Podcasts about Doctorate

Dr. Candace Ashby returns to The Weekly Scrap for a conversation every firefighter needs to hear. With over three decades in the fire service, a Doctorate of Management in Organizational Leadership, and years of experience climbing through the ranks, Candace—currently serving as a Battalion Chief—has become a respected voice on leadership, accountability, and protecting the culture that makes this profession unlike any other.We'll dive into what truly makes firefighting the greatest job on Earth, why that culture is worth fighting for, and how company officers and firefighters at every rank have the ability to shape the future of the fire service through their daily actions, conversations, and commitment to one another.If you've ever wondered how we preserve what makes this profession special while continuing to grow as leaders, this conversation will challenge your perspective and leave you thinking long after it's over.And because the live audience and their questions help make this show the absolute best.. we'll start with a plan, but where the conversation ends up is anyone's guess. Join us live, bring your questions, and be part of the discussion.Episode 365 is made possible by our incredible sponsors: Snap-tite Hose, IdentiFire Safety, and the Fire Safety Research Institute. For more on FSRI, visit the special page created just for Weekly Scrap listeners: fsri.org/weeklyscrap

On today's 95Podcast, Dale Sellers sits down with Josh Clink to discuss his journey from unexpected pastoral leadership at age 26 through the aftermath of moral failure, COVID-19 burnout, compassion fatigue, and seven miscarriages—and how biblical counseling, spiritual formation, and anchored hope restored him. Josh shares practical pathways for pastors facing trauma, depression, anxiety, father wounds, and isolation, plus how CCEF equips small churches with counseling referrals, intensives, consultations, and the new Biblical Counseling for Pastors course.Josh is the Counseling Manager and a counselor at CCEF. He holds a master of Arts in Biblical Counseling from Southeastern Baptist Theological Seminary (SEBTS) and is working on his Doctorate of Education in Biblical Counseling from SEBTS. He is ordained by North Wake Baptist Church in Wake Forest, NC.Prior to CCEF, Josh served as a pastor at FBC Afton in Afton, NY, for over seven years. He is passionate to see God reach down into the broken and hard moments of people's lives to provide hope and healing. Josh has been married to his wife, Stephanie, since May 2014. He enjoys a fresh cup of coffee, cheering on his favorite sports teams, playing volleyball, working on cars, and fishing.Show Notes: https://95network.org/95podcast-347-podcast-recast-summary-from-trauma-to-triumph-josh-clink-on-pastoral-health-counseling-and-soul-care-episode-347/Support the show

In today's episode, we sit down with Dr. Jody Stanislaw to discuss the relationship between sugar, blood glucose, and Type 1 diabetes. Diagnosed with Type 1 diabetes at just seven years old, Dr. Stanislaw has spent more than four decades living with the condition and over a decade helping others better understand how to manage it. Now, she combines personal experience with professional expertise to offer a practical perspective on diabetes care that emphasizes education, lifestyle, and informed decision-making. Dr. Stanislaw is a naturopathic physician, Certified Diabetes Educator, Type 1 Diabetes Specialist, and founding board member of the Low Carb Diabetes Association. Through her virtual practice, she works with individuals around the world to improve blood sugar management while addressing the broader lifestyle factors that influence long-term health. Hit play to learn about: Common misconceptions about sugar and Type 1 diabetes. Practical strategies for improving blood sugar management. The role of nutrition in supporting metabolic health. Why lifestyle habits matter alongside insulin therapy. Dr. Stanislaw earned her Doctorate in Naturopathic Medicine in 2007 and has become a leading educator in the Type 1 diabetes community. Her TEDx Talk, Sugar Is Not a Treat, has been viewed more than five million times, helping raise awareness about diabetes management and the impact of nutrition on overall health. Connect with Dr. Stanislaw: Personal Website Buy Hunger: An Adventurous Journey of Finding Peace Within Tedx Talk Facebook Instagram X Youtube

"Doc, do I need to take this forever?" It's one of the most common questions I hear in my office, whether it's someone's very first visit or someone who's already lost 30, 40, even 80 pounds and is feeling great. In this episode, I break down why your body fights so hard to regain weight after you lose it, and why that's biology, not failure. I walk through the new ATTAIN Maintain trial, a study of 376 adults who had already lost significant weight on tirzepatide or semaglutide, testing whether switching to an easier once-daily oral GLP-1 could help them keep the weight off, instead of just asking whether stopping medication causes regain. Maintenance isn't about staying on one medication forever. It's about having an individualized, active plan, and the ATTAIN Maintain data gives us more options than ever to build one. Episode Highlights: Why your metabolism and hunger hormones fight to reverse weight loss Lessons from the SURMOUNT-4 trial on what happens when treatment stops completely Inside the ATTAIN Maintain trial design and who was studied The weight maintenance results: oral medication vs. placebo Why maintenance therapy doesn't have to look like the treatment that got you there What actually goes into a sustainable long-term plan beyond medication Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

An episode from Liberty Behind Bars Ministry, a ministry serving the incarcerated across America located in Belfast, New York.“I spent half of my life in and out of jails, prisons, rehabs, and other facilities.  Unfortunately, the programs that were offered did not help me to become a productive member of society, it just made me a better inmate.  What changed me, was a new life in Jesus Christ and reading/studying a King James Bible.Many prisons, jails, and other institutions have heard from many of their inmates that they are changed due to religion. However, most are seen back within the next year or two. As God gave Moses a burden for the Children of Israel, so God gave me a burden for those in jails and prisons. Churches send missionaries to foreign countries, in support, hopes and prayers, they can win the nationals to Jesus, train them and then send the nationals back to their own people. This is what Jesus has done for me. He saved me out of this life of crimes and addiction, and now sends me back to my people who are in jails/prisons, to win them to Christ and send them back to their own people.This is where Liberty Behind Bars Ministry steps in.  Not only do we minister to those behind the jail walls we help them transition into society; differently than they did in the past.  The goal is to break the cycle of recidivism and help people have a changed life in Jesus Christ.  I have my Doctorate in Christian Biblical Counseling and use this knowledge to not only help those within the jail/prison walls, but also to support their family members. You may also write to us at:Life Behind Bars MinistryP.O. Box 264Belfast, NY 14711 Have A Blessed Day, Life Behind Bars Ministry” This message is part of the KJV Bible Preaching Churches Podcast, a ministry dedicated to making faithful, King James Bible preaching available to all; especially those who may have limited access to sound biblical teaching.Our purpose is simple: to exalt the Lord Jesus Christ, uphold the authority of the Holy Scriptures, and point souls to the truth of God's Word. Every message shared through this podcast comes from likeminded, Bible-believing churches and ministries that hold firmly to the King James Bible as the final authority in faith and practice.This podcast is used as a Gospel resource and teaching tool, including outreach efforts to individuals who are incarcerated. We believe God's Word is living, powerful, and able to work in hearts wherever it is heard.If you are a pastor, preacher, or church that faithfully preaches from the King James Bible and would like to learn more about being part of this podcast, or if you have questions about this ministry, you are welcome to reach out.The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches hosted on the podcast, please reach out to us directly at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dossmetrics@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or write to us at: Doss Metrics | KJV Bible Preaching Churches Podcast1451 McBride Rd.Cleveland, TX 77328 God Bless#dalemorey #Libertybehindbars #Christianpodcasts #KJVPodcasts #BiblePreachingChurches

Are you serving the purposes God has for you in your generation? Every generation has a judgment, and past generations will judge us. Jesus thinks in terms of generations and groups and the responsibility of each. Do we? We are meant to make a generational impact like William Tyndale, C.S. Lewis, Smith Wigglesworth, and the ones who have gone before us. But the crowd rarely gets it right. It takes those who are willing to stand and serve the purposes of God who have the power to turn a generation to the right path. 

She played Robin Russo on The Secret Life of Alex Mack. Millions of 90s kids knew her face. Nobody knew what was happening behind the scenes.Natanya Ross started using in her teens like a lot of kids in the industry did. Party drugs turned into heroin by her twenties. She had one shot left, an audition for Eight Mile, and she blew it. Showed up high off cocaine and lost her team, her career, everything that took her childhood to build.She ended up living in her car on Skid Row. In and out of treatment more times than she can count. She was there the night someone she loved, a well known name in Hollywood, died of an overdose right in front of her.Now 44 and sober, Natanya works in treatment helping people who are exactly where she used to be. She just launched her own podcast to tell the stories nobody wants to talk about out loud.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Natanya on InstagramConnect with Seasons on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.com

In this episode, Dr. Ray explains why your financial success has been limited. Understanding what you own and what you do not own, what your job is, and what God's job is is a key element to your ability to prosper. Psa 24:1 A Psalm of David. The earth is the LORD'S, and all it contains, The world, and those who dwell in it.  Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

Are you tired of design feeling boxed in by limiting beliefs and endless support tickets? In this episode, we explore how to break free from the status quo and tackle meaningful, system-level challenges that actually change lives.There isn't a single service design professional who got into this industry to just solve support tickets all day. You got into this to make a positive impact. But what happens when the systems we operate in are designed to keep things exactly the way they are?To answer that, Marc sits down with Meghan Bausone, who recently earned her Doctor of Design degree. Drawing from her firsthand experience redesigning maternity care, Meghan shares actionable advice on how to find opportunities to experiment, overcome the frustrations of a rigid environment, and turn your desire to question everything into your greatest professional superpower.Being stuck in a system doesn't have to be paralyzing. It's time to recognize the opportunities around you, or even better, create them yourself.

An episode from Liberty Behind Bars Ministry, a ministry serving the incarcerated across America located in Belfast, New York.“I spent half of my life in and out of jails, prisons, rehabs, and other facilities.  Unfortunately, the programs that were offered did not help me to become a productive member of society, it just made me a better inmate.  What changed me, was a new life in Jesus Christ and reading/studying a King James Bible.Many prisons, jails, and other institutions have heard from many of their inmates that they are changed due to religion. However, most are seen back within the next year or two. As God gave Moses a burden for the Children of Israel, so God gave me a burden for those in jails and prisons. Churches send missionaries to foreign countries, in support, hopes and prayers, they can win the nationals to Jesus, train them and then send the nationals back to their own people. This is what Jesus has done for me. He saved me out of this life of crimes and addiction, and now sends me back to my people who are in jails/prisons, to win them to Christ and send them back to their own people.This is where Liberty Behind Bars Ministry steps in.  Not only do we minister to those behind the jail walls we help them transition into society; differently than they did in the past.  The goal is to break the cycle of recidivism and help people have a changed life in Jesus Christ.  I have my Doctorate in Christian Biblical Counseling and use this knowledge to not only help those within the jail/prison walls, but also to support their family members. You may also write to us at:Life Behind Bars MinistryP.O. Box 264Belfast, NY 14711 Have A Blessed Day, Life Behind Bars Ministry” This message is part of the KJV Bible Preaching Churches Podcast, a ministry dedicated to making faithful, King James Bible preaching available to all; especially those who may have limited access to sound biblical teaching.Our purpose is simple: to exalt the Lord Jesus Christ, uphold the authority of the Holy Scriptures, and point souls to the truth of God's Word. Every message shared through this podcast comes from likeminded, Bible-believing churches and ministries that hold firmly to the King James Bible as the final authority in faith and practice.This podcast is used as a Gospel resource and teaching tool, including outreach efforts to individuals who are incarcerated. We believe God's Word is living, powerful, and able to work in hearts wherever it is heard.If you are a pastor, preacher, or church that faithfully preaches from the King James Bible and would like to learn more about being part of this podcast, or if you have questions about this ministry, you are welcome to reach out.The KJV Bible Preaching Churches Podcast is directly supported by Doss Metrics LLC | Ministry Services based out of Cleveland Texas. If you have any questions regarding this podcast, or the churches hosted on the podcast, please reach out to us directly at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dossmetrics@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or write to us at: Doss Metrics | KJV Bible Preaching Churches Podcast1451 McBride Rd.Cleveland, TX 77328 God Bless#dalemorey #Libertybehindbars #Christianpodcasts #KJVPodcasts #BiblePreachingChurches

Most of us have been told, at some point or another, to just be happy. Just let it go. Just choose joy. And if you've tried that and found it completely unhelpful, you are in very good company. Dr. Peggy DeLong is back on the podcast for her third visit, and what she shares in this episode about how to increase your capacity for happiness is not what most people are teaching. It's not about ignoring what's hard. It's not about thinking positively until the feeling kicks in. And it has nothing to do with luck or your current circumstances. Peggy discovered the power of gratitude while sitting by her fiancé's side as he was dying from an aggressive cancer. She was 26. She didn't push the grief away. She felt it — and that turned out to be the beginning of everything she now teaches. If you've ever been told to just cheer up and wanted to throw something, this one is for you.   WHAT YOU'LL LEARN Why pushing emotional pain aside actually makes it harder to access real happiness — and what to do instead How your capacity for joy is in direct proportion to your capacity to feel pain What collective effervescence is and why it matters more than we think How human connection with complete strangers predicts happiness just as much as our closest relationships What the three Ps — present, pleasure, and purpose — have to do with breaking the high-achieving cycle Peggy's four Ps for building positive mental health: prioritize, plan, practice, prosper   DR. PEGGY'S FREE GIFTS FOR GAME ON GIRLFRIEND® LISTENERS Free: The Grateful Day — a Five Day Challenge with simple practices to build gratitude into daily life. Grab it here: https://drpeggydelong.com/thegratefulday/ 20% off Your Happy Second Half group coaching program. Use code mas at checkout: https://drpeggydelong.thinkific.com/courses/happy-second-half   CONNECT WITH DR. PEGGY DELONG Website: https://drpeggydelong.com/ Your Happy Second Half: https://yourhappysecondhalf.com/ Love in a Bracelet: https://loveinabracelet.com/ Facebook: https://www.facebook.com/drpeggydelong/ Instagram: https://www.instagram.com/the.gratitude.psychologist/ LinkedIn: https://www.linkedin.com/in/drpeggydelongthegratitudepsychologist/   ABOUT DR. PEGGY DELONG Dr. Peggy DeLong, known as The Gratitude Psychologist™, is an internationally recognized expert in gratitude, positive psychology, mental health, and personal development. She helps individuals and organizations cultivate greater peace, joy, and fulfillment. With a Doctorate in Psychology and over 30 years of experience — including her work as a forensic psychologist conducting more than 4,000 evaluations — she brings a rare depth of insight, credibility, and practical wisdom to her work. She has partnered with leading institutions such as Princeton, Penn State, Rutgers, and major healthcare and corporate organizations to deliver transformational programs and experiences. As a speaker, author, therapist, and coach, Peggy is the creator of The Grateful Day™ and The Prioritize P.E.A.C.E. Method™, empowering people to move from overwhelm to clarity and emotional well-being. She is also the founder of multiple community-based initiatives and the Your Happy Second Half™ program, where she supports high-achievers in building meaningful connections, rediscovering joy, and living with renewed purpose.   READY TO BUILD YOUR CONFIDENCE? There's a reason we talk about mindset and mental health on this podcast — because what's happening on the inside shows up directly in your business results. If this episode got you thinking and you're ready to look at what might be holding your business back, I'd love to spend 30 minutes with you. As my free gift to Girlfriends, I offer a 30-minute discovery call. We'll talk about where you are right now, what you want to build, and what might be getting in the way. Book here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=2244195   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a wealth consciousness coach, strategic advisor, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves.   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 45: Feeling Good with Dr. Peggy DeLong — https://sarahwalton.com/dr-peggy Episode 201: What It Means to Be an Adversity Warrior with Robin Osborn — https://sarahwalton.com/adversity-warrior/ Episode 293: Detours Are Inevitable, Suffering Is Not — https://sarahwalton.com/teenagers-taught-me-joy-doesnt-require-perfect-circumstances   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

Looking for proven ways to end bullying in your unit? Join the co-hosts as they welcome expert Renee Thompson for a candid, practice-focused conversation on bullying in the nursing workforce. Renee will also be presenting the keynote presentation at the 2026 AMSN Convention in September.     To learn more about the 2026 AMSN Convention OR to register, visit: https://amsn.org/Events/AMSN-Convention   SPECIAL GUEST   Dr. Renee Thompson, DNP, RN, FAONL, FAAN, CSP is CEO & Founder of the Healthy Workforce Institute®. She is a sought-after speaker, bestselling author, consultant, and leading authority on creating healthy workforces by eliminating bullying and incivility. With over 30 years of experience as a clinical nurse, nurse educator, quality manager, and nurse executive, Dr. Thompson spends the majority of her time working with healthcare leaders who want to cultivate a healthy workforce. Renee is the CEO and Founder of the Healthy Workforce Institute and has been repeatedly published, interviewed, and awarded for her work to eradicate disruptive behaviors in healthcare. In 2020, Renee was invited by the Joint Commission to become a member of their Workplace Violence Technical Advisory Panel, has been published in numerous nursing journals, and is a frequent invited guest on radio, podcasts, webinars, and online social media platforms. In 2016, Renee received the Nursing Excellence award as a nurse entrepreneur, honoring her work to eliminate workplace bullying. She received the first Outstanding Nursing Alumni for Excellence in Leadership Award and Distinguished Alumni recognition from her alma mater, and was a finalist in the Healthcare Heroes Awards as a Healthcare Provider. Her blog has won numerous awards as a Top Nursing Blog "must-read" by the online nursing community, and her anti-bullying videos are viewed by healthcare organizations around the world. Renee is one of only 30 nurses in the world who have achieved the prestigious Certified Speaking Professional designation. In 2018, she was recognized as one of LinkedIn's Top Ten Voices in Healthcare for her contribution to their global online healthcare community and in 2022 was identified as one of the top 5 Nurse Influencers on LinkedIn. Also in 2022, Renee was inducted as a Fellow of the American Academy of Nursing for her work to eradicate disruptive behaviors in healthcare and in 2024 received the Safe Spaces award from the Florida Nurses Association. In March 2026, Renee will be inducted as a Fellow of the American Organization for Nursing Leadership for her sustained contributions to the specialty of nursing leadership, commitment to service and influence in shaping health care by addressing disruptive behaviors. Renee has a Master's degree in Nursing Education and a Doctorate of Nursing Practice from the University of Pittsburgh.   MEET OUR CO-HOSTS Kellye' McRae, MSN-Ed, RN is a dedicated Med-Surg Staff Nurse and Unit Based Educator based in South Georgia, with 12 years of invaluable nursing experience. She is passionate about mentoring new nurses, sharing her clinical wisdom to empower the next generation of nurses. Kellye' excels in bedside teaching, blending hands-on training with compassionate patient care to ensure both nurses and patients thrive. Her commitment to education and excellence makes her a cornerstone of her healthcare team.   Marcela Salcedo, RN, BSN is a Floatpool nightshift nurse in the Chicagoland area, specializing in step-down and medical-surgical care. A member of AMSN and the Hektoen Nurses, she combines her passion for nursing with the healing power of the arts and humanities. As a mother of four, Marcela is reigniting her passion for nursing by embracing the chaos of caregiving, fostering personal growth, and building meaningful connections that inspire her work. Hayley Sweetser, MSN, APRN, AGCNS-BC, MEDSURG-BC, CPHQ, WTA-C is a Clinical Nurse Specialist in Newark, Delaware who provides support to patients and caregivers within the Acute Medicine Service Line at ChristianaCare. She is working towards reducing overall patient harm events within the service line through collaboration with bedside nurses, physicians, and other specialties. Hayley has a strong passion for medical-surgical nursing and has spent her whole nursing career in this specialty. She strives to advance medical-surgical nursing practice by encouraging alignment with evidence-based practice.   Eric Torres, ADN, RN, CMSRN is a California native that has always dreamed of seeing the World, and when that didn't work out, he set his sights on nursing.  Eric is beyond excited to be joining the AMSN podcast and having a chance to share his stories and experiences of being a bedside medical-surgical nurse.   Sydney Wall, RN, BSN, CMSRN has been a med surg nurse for 5 years. After graduating from the University of Rhode Island in 2019, Sydney commissioned into the Navy and began her nursing career working on a cardiac/telemetry unit in Bethesda, Maryland.  Currently she is stationed overseas, providing care for service members and their families.  During her free time, she enjoys martial arts and traveling.  Trish West, DNP, MSN, CMSRN, PCCN, CEN, NEA-BC, FAMSN is a passionate nurse leader whose career reflects both expertise and a heartfelt commitment to advancing patient care. Trish's credentials include being a Certified Medical Surgical Registered Nurse, Progressive and Emergency Nursing, Nursing Executive Advanced, and most recently, induction as a Fellow in the Academy of Medical Surgical Nursing. She enjoys spending time with her husband Mark and their five children. Her favorite motto, "Never underestimate the difference you can make," truly captures the spirit with which Trish approaches both professional and personal endeavors.   

Eden Presti wears many hats. Case manager at Seasons Malibu. Brainspotting practitioner. PsyD doctoral student two years out from finishing. But before any of that, she was a young woman trying to figure out why her own brain wouldn't let her rest.In this episode, Eden takes us through her role at Seasons and what brainspotting actually does for trauma and anxiety. Then she gets personal. She walks us through her history with OCD, and it's not the version most people picture. Her symptoms built slowly, then all at once. She saw therapist after therapist. Nobody connected the dots. So she started researching on her own, piecing together a picture of her own mind that the professionals around her kept missing.Things got bad enough that she had to leave school. That's when she landed on her own diagnosis, before any doctor confirmed it. She also talks about leaving a relationship that wasn't serving her, and how untangling that was its own kind of clarity. Medication and therapy came next, but real management came from Eden learning her own patterns better than anyone else could.If you have ever been curious about OCD or wondered about it's larger role in addiction and/or mental health, this episode is for you.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.com

In this episode, I sit down with Dr. Oscar Coetzee and Danielle Arnold, clinical experts from Designs for Health. Driven by personal hardships, including a maternal loss and an MS diagnosis in the family, both of my guests shifted their career trajectories to pioneer solutions in clinical nutrition and functional medicine. Together, they break down the evolution of gut science, the reality behind standard over-the-counter probiotics, and a groundbreaking ecosystem transplant methodology designed to combat chronic inflammation and aging.    In this episode, we discuss: How Dr. Oscar's maternal loss and Danielle's husband's MS diagnosis catalyzed their shifts into functional nutrition. Distinguishing between standard transient probiotics and the fundamental, permanent microbes your gut requires. Why Western habits, antibiotics, and low-fiber diets permit harmful opportunistic bacteria to inhabit the gut. How pioneering low-oxygen encapsulation isolates active, human-derived strains for optimal gut colonization. The definitive link between natural blood sugar regulation, reduced tissue oxidation, and key foundational strains. How targeted gut microbes produce essential amino acids to regulate dopamine and serotonin synthesis. Practical guidance on identifying credentialed nutritionists and navigating functional stool testing from home.   Purpose is not about waiting for a quick fix! It's about taking ownership of your health, understanding the root causes of disease, and fueling your internal ecosystem to live a long and vibrant life.    About Dr. Oscar and Danielle: Dr. Oscar Coetzee brings more than two decades of experience in nutritional science and clinical education, including university teaching and work with clinicians on metabolomics, psychonutrigenomics, and gut-focused protocols. Danielle Arnold is a clinical nutritionist and functional medicine practitioner who supports providers in interpreting functional tests and building microbiome-centered care plans, and she teaches clinical nutrition in an academic setting as well. Together, they are experienced educators who regularly speak with both professional and lay audiences about gut health and the microbiome's role in whole-person care. They can be found online at DesignsforHealth.com. DR. OSCAR COETZEE has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar's educational background includes bachelor's degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. Dr. Oscar is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. His work is motivated by a profound commitment to revolutionizing patient care through integrated health strategies. Danielle Arnold is a Clinical Nutrition and Functional Medicine Practitioner, educator, and speaker passionate about helping patients and practitioners address the root causes of chronic illness through nutrition and lifestyle medicine. She serves as the Director of Education and Clinical Lab Products at Designs for Health, co-founded The Source Functional Nutrition, teaches oncology nutrition classes at the New Mexico Cancer Center, and mentors future nutrition professionals through Purdue Global and the CNS Alliance. https://www.designsforhealth.comhttps://www.youtube.com/@designsforhealth3090https://www.facebook.com/DesignsForHealth/https://www.instagram.com/designsforhealthhttps://www.tiktok.com/@designsforhealthhttps://www.linkedin.com/company/designs-for-health/https://x.com/designs4health ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order.  Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

If you've seen headlines linking Ozempic and other GLP-1 medications to sudden eye strokes, I want to stop the panic right here.  In this episode, I break down what the research on NAION actually shows, who's really at risk, and why the scary relative-risk numbers you're seeing online don't tell the whole story. I walk you through what NAION is, why patients on semaglutide often already carry the underlying risk factors that get left out of the clickbait, and what the difference is between an observational study raising a signal and a randomized trial proving cause and effect. I also share the warning signs that mean you should go to the ER immediately, not wait for your next appointment. You'll walk away knowing exactly how to think about this headline, what questions to bring to your own doctor, and why staying on your medication is usually the right call. Episode Highlights: What NAION is and how it affects the optic nerve The risk factors patients on GLP-1s often already have What the 37-million-person study actually found — and didn't Why randomized trials tell a different story than observational data Absolute risk vs. relative risk, explained simply Warning signs that mean go to the ER now Why sleep apnea complicates the whole picture Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

This episode of Chasing Heroin features John Nettles, host of Recovery Refined and a team member at Refine Recovery in LA. Adopted at four days old and raised in St. Louis, John started using young. Weed at 13, blackout drinking by 15, and a benzo prescription at 16 that fueled an addiction lasting well over a decade. He got into the rave and EDM scene, became a DJ, and started a promotion company, all while his drug use kept escalating into cocaine, Xanax, and eventually a move to Chico, CA to grow weed and "start over," which didn't work.He cycled through multiple treatment stints starting at 24, including two trips to Sierra Tucson, each one followed by a relapse. A DUI, other legal trouble, and a series of increasingly dangerous blackouts (including one at his grandmother's house in Rhode Island) finally pushed him to call a sober coach who leveled with him bluntly: he'd never actually been sober, only abstinent. That call led him to Refine Recovery at 29, where, for the first time, treatment stuck. He talks candidly about getting a sponsor, doing the steps, and rebuilding his life from the ground up, plus how he stumbled into working in treatment and later launching his own podcast.He also opens up about finding his birth mother through an AncestryDNA test in his mid twenties, and the surprisingly close relationship they've built since, including meeting his half brother and starting a new family Thanksgiving tradition.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with John on InstagramDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.com

In this episode of the ongoing series "Living the Abundant Life," Dr. Ray discusses how to get back on track when your life seems off. Many times in life, we sense that something is off and we realize we're not where we need to be, but we may not be sure what to do or whether we have the strength and courage to make a change. Dr. Ray will provide practical tips to help you get back on track and live the life that God created for you.  Proverbs 3:5 -6 Trust in the LORD with all your heart And do not lean on your own understanding. In all your ways acknowledge Him, And He will make your paths straight.  Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter.

In this episode of the ongoing series "Living the Abundant Life," Dr. Ray discusses love and forgiveness. There are many misconceptions within the Christian community about the true nature of love and forgiveness. This show aims to clarify these concepts and guide you in living the abundant life that Jesus died to provide for you.  Mat 6:15 "But if you do not forgive others, then your Father will not forgive your transgressions.  Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

Guest: Julianne LallyShow Notes:Type 1 diabetes doesn't start with symptoms, it starts silently. In this episode, early screening expert Julianne Lally reveals how autoantibody testing can detect risk years before diagnosis and why that window matters. Learn how early detection can reduce complications, what families should know about screening access, and how new innovations are working to make early screening the norm, not the exception.Guest Bio:Julianne Lally, DMSc, MHS, PA-C, is Associate Director of Medical Affairs at Breakthrough T1D. She focuses primarily on screening and early detection of type 1 diabetes, leads the Early Detection Pilot Program and facilitates healthcare professional education efforts. Julianne's professional interest in T1D stems directly from her own personal diagnosis at age twelve. Doctorate of Medical Science, Masters of Health Science, and Physician AssistantQuote:“It's really beautiful to think about a future where people are diagnosed in their doctor's office and not in the hospital or ICU.”Question of the Day:If you have a family history of autoimmune conditions, type 1 diabetes in particular. Have you ever considered screening for type 1 diabetes? Why or why not?On This Episode You Will Learn:Why early detection of type 1 diabetes is so important.How type 1 diabetes can be detected before symptoms develop..Common symptoms families should watch forHow screening for type 1 diabetes worksNew research and treatments that could delay or prevent the disease.Connect with Yumlish!Yumlish Website: YumlishYumlish on Instagram: @yumlish_Yumlish on Facebook: YumlishYumlish on Twitter: @yumlish_Yumlish on LinkedIn: YumlishConnect with Julianne Lally!Website URL: Type 1 Diabetes Screening & Early DetectionInstagram URL: @BreakthroughT1DFacebook URL: Breakthrough T1D Twitter(X) URL: @BreakthroughT1DLinkedIn URL: linkedin.com/in/juliannemlally/

Elisa Saunders looked like she had it all figured out. A successful teacher, put together, dependable. Nobody saw the drinking that started long before she ever stepped into a classroom, rooted in childhood trauma that set the stage for what came next.For years she functioned. She showed up, she performed, she kept the mask on. Until two DUIs threatened the career she'd built her identity around, and the gap between who she appeared to be and who she actually was became impossible to ignore.Getting sober wasn't the fix she thought it would be. She quit drinking but didn't work a program, and ended up suicidal while dry, proof that just removing the alcohol isn't the same as recovery. It wasn't until she started working the steps that things actually changed.In this episode, Elisa talks about that turning point, and the deeper work that came after: learning to reparent herself and give herself the love she never got as a kid. She now works in treatment, helping others find their way through the same wreckage she climbed out of.This is a conversation about the distance between appearing fine and actually being fine, and what it takes to close that gap for good.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Elisa on ⁠Instagram⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Trauma can be a one-time event or a cumulation of crisis events – but most leaders ignore the symptoms that lead to post traumatic stress. In this conversation, Phil Cooke https://philcooke.com sits down with Steve Robinson, pastor of Church of the King in New Orleans, to talk about his book, "Soul Leadership: Rebound from Crisis, Grow in Resilience, Live from Wholeness." Based on Steve's personal journey of healing after a meltdown, this interview will help leaders struggling with mental health and emotional trauma to find the pathway to recovery through the integration of theology, therapy and neural science.  If you're dealing with stress, trauma, crisis, and adversity, you'll find out how to experience post traumatic growth and weather the challenges of leadership with more resiliency.  "When you're tired, you take a nap. When you're traumatized and your brain has actually been restructured by constant pressure and stress, there's a different pathway to recovery." —Steve Robinson, Pastor, Church of the King 

Dr. LaTonya Jones, Ed.D leads Fishers of Men World Ministries. She is also the founder of "The Altar Call Tent Revival" that brings a message of repentance to State Fairgrounds throughout the United States. Dr. LaTonya's beliefs are rooted in the Word of God toward the end that the Father may be glorified in all that she does.  ​Dr. LaTonya is a United States Army retiree and Combat Veteran (Operation Iraqi Freedom). She has also served as a Public Official for 20+ years, managing a full-range of federal programs, contracts and Projects up to $28.7 Billion dollars with the North Atlantic Treaty Organization (NATO) and a host of Federal Agencies. She has dedicated her life to serving in both public and private arenas. Dr. LaTonya holds a Bachelor of Science degree in Healthcare Administration, a Master Degree in Business Administration, and a Doctorate degree in Education. In this podcast LaTonya Jones shares how, despite being more of an introvert, still chose to courageously obey the Lord's leading to start her ministry of "Tent Revivals" in which she is called upon to regularly share her faith in Christ with large groups of people. She also shares how, while coming to faith in Christ at age 14, she subsequently spent a few years wandering spiritually before returning wholeheartedly to Jesus, where she continues to abide by His grace. LaTonya concludes by telling how optimistic she is that, while we know things will deteriorate prior to Christ's Second Coming, she feels we are now in the midst of a great Revival and Spiritual Awakening in America. We pray it continues to grow for His glory and the saving of millions!

rWotD Episode 3344: Charles-Mathias Simons Welcome to random Wiki of the Day, your journey through Wikipedia's vast and varied content, one random article at a time.The random article for Tuesday, 30 June 2026, is Charles-Mathias Simons.Charles-Mathias Simons (27 March 1802 – 5 October 1874) was a Luxembourgish politician and jurist who served as Prime Minister of Luxembourg from 1853 until 1860.He received his Doctorate of Laws in 1823 from the University of Liège. The year after, he registered at the bar of the court of first instance of Diekirch. In 1831 he was a delegate for Diekirch at the Belgian National Congress in Brussels, and helped to draft the new Belgian constitution.In 1836-1837 he was a member of the provincial council, and in 1841 became a member of the Assembly of Estates. In 1843-1848 he was a member of the cabinet and in 1848 of the Constituent Assembly. From 1 August to 2 December 1848 he became Administrator-general of communal affairs in the de la Fontaine Ministry.After the Willmar government had been deposed by the governor Prince Henry, at the wish of William III, Charles-Mathias Simons was appointed prime minister on 23 September 1853.Simons' time as head of government saw the revision of the constitution of October 1856, which the King-Grand-Duke had pushed through against the wishes of the parliament, which strengthened his powers while curtailing those of the parliament, and which imposed the Council of State as a control mechanism on the already weakened parliament. This period also saw the opening of the first railway line in Luxembourg (4 October 1859) and the founding of the first banks, the Banque Internationale à Luxembourg and the Banque et Caisse d'Épargne de l'État.Simons resigned on 26 September 1860, as opposition to his "coup d'état" government grew too strong in parliament after new elections.From 1860 to 1874 he was a member of the Council of State and from 5 January 1869 until 5. January 1870 he was its president. He died on 5 October 1874 in Luxembourg City.This recording reflects the Wikipedia text as of 00:14 UTC on Tuesday, 30 June 2026.For the full current version of the article, see Charles-Mathias Simons on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Bluesky at @wikioftheday.com.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Joey.

Our first guest on the Senior Decision Makers mini-series is Nick Csicsko. Nick is a Managing Director at the Trinity Wall Street endowment, where he joined CIO Meredith Jenkins at the founding of the investment office in 2016 and has spent the last decade helping build a young endowment inside a 320-year-old institution. Today the endowment has grown to over $6 billion. Nick's path into investing is a fascinating one. He studied composition and earned his Doctorate of Music at Juilliard. While there, he talked his way into an internship at Juilliard's endowment and never looked back. Our conversation covers the lessons he carried from music into investing, his investment philosophy, and the details of his process. Manager selection sits at the heart of his work, and he articulates what separates the relationships that endure from the ones that don't. Nick is a remarkable storyteller and shares a number of real-life examples of manager relationships — some that worked out well, some that didn't, and others with insights for allocators and managers alike. Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)

Barbara Jean Carey is a certified hypnotherapist whose private practice spans both Malibu and Seasons Recovery Center, where she works with everyone from NFL players to CEOs using tools like NLP, guided imagery, past-life regression, and hypnosis. She's been featured on Dr. Phil, TLC, Bravo, Discovery, and The History Channel.In this episode, Barbara breaks down something most of us have never considered. The age we are when we experience something determines what level of consciousness we're operating from, and the programming we pick up in childhood doesn't just fade. It runs in the background, quietly directing choices we think we're making freely.We get into what maladaptive programming actually is, how it gets installed when we're young, and more importantly how to recognize it in your own life. Barbara also walks us through exactly how she guides clients through a hypnotherapy session to locate what's holding them back at the subconscious level and replace it with something that actually serves them.If you've ever wondered why you keep repeating the same patterns no matter how hard you try, this one's worth a listen.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with Barbara CareyDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

Dr. Altman is a Functional Medicine Doctor with expertise in Energy Medicine, Bioelectric Signaling, and Regenerative Orthopedics.  He shares his own story that started his path towards becoming a doctor treating pain patients. Dr. Sean Altman is a Functional Medicine Doctor with expertise in Energy Medicine, bioelectric signaling, and regenerative orthopedics, whose work focuses on identifying the root cause of injury and restoring the body's internal communication networks so healing can resume naturally and durably. With an academic foundation in Molecular Biology from Colgate University and a Doctorate in Physical Therapy from Stony Brook University, Dr. Altman's training reflects a rare integration of cellular biology, biomechanics, and clinical medicine. Graduating Summa Cum Laude, he established early on a commitment to scientific rigor, clinical excellence, and innovation in patient care. ​As a Functional Medicine Doctor, Dr. Altman focuses on identifying and correcting the root biological drivers of pain, injury, and dysfunction rather than simply suppressing symptoms. His approach blends root-cause diagnostics with advanced bioelectric and regenerative therapies to restore communication within the nervous system, tissues, and cellular networks. Each patient receives extended, in-depth evaluations and a highly personalized plan designed to activate the body's own healing capacity and promote durable recovery. ​With over 15 years of clinical experience, Dr. Altman has treated a wide spectrum of complex and chronic conditions, including Lyme disease, fibromyalgia, migraines, autoimmune disorders, orthopedic and spine injuries, chronic pain syndromes, neurologic conditions, prenatal and post-partum conditions, and high-level athletic injuries. His advanced training in regenerative and neuromodulatory technologies — including shockwave therapy, Frequency-Specific Microcurrent, ultrasound-guided interventions, and bioelectric therapeutics — allows him to treat conditions that often fail conventional care. ​Dr. Altman's work has been featured in CBS and PBS documentaries highlighting integrated medical models at Integrated Pain Solutions in Greenwich, Connecticut, where he collaborated closely with specialists in physiatry, regenerative medicine, physical therapy, massage therapy, yoga, and meditation. This experience shaped his belief that durable healing requires a multidisciplinary, systems-based approach that addresses structure, biology, nervous system regulation, and energy simultaneously. Resources: drseanaltman.com The Cox 8 Table by Haven Medical

I hear this from so many of my patients: "Dr. Shelly, I haven't changed anything—not my diet, not my exercise—but I'm gaining weight and my body just doesn't respond the way it used to." If you're a woman in your 40s or 50s, you're probably nodding right now. In this episode, I'm walking you through exactly why menopause causes weight gain, why it has nothing to do with willpower, and what breakthrough new research reveals about Foundayo—an oral GLP-1 medication—and how it helps restore the biological signals that become harder to access during this life stage.  I'm sharing real data from the 2026 American Diabetes Association Scientific Conference, including results from the ATTAIN 1 and ATTAIN 2 clinical trials that show meaningful weight loss across all menopausal stages.  But here's what matters most: the goal during menopause isn't just weight loss—it's aging healthy. You'll learn exactly what that looks like and what you need to focus on right now. Episode Highlights: What menopause actually is ( How estrogen decline drives abdominal fat storage and insulin resistance Why muscle loss and poor sleep compound weight gain How GLP-1 medications work—and what they don't do The ATTAIN trials: weight loss results before, during, and after menopause Strength training, protein intake, and the non-negotiables for sustainable results REFERENCES: Menopausal Stage and Weight Outcomes with Orforglipron vs. Placebo: Post Hoc Subgroup Analysis from ATTAIN-1 and ATTAIN-2. Presented at the 86th Scientific Sessions of the American Diabetes Association, June 2026.   Horn DB, et al. Orforglipron, an oral small-molecule GLP-1 receptor agonist, for obesity treatment in adults with type 2 diabetes. Lancet. 2026.   ClinicalTrials.gov. ATTAIN-2 Trial (NCT05872620).   The Menopause Society. Menopause practice recommendations and patient resources on metabolic changes during menopause. Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

In the seventh episode of season 5, of Disruptors at Work: An Integrated Care Podcast, special host Nicole Heuer, Doctor of Behavioral Health (DBH) program student at Cummings Graduate Institute for Behavioral Health Studies (CGI), is joined by Dr. Ronke Komolafe, DBH, MBA, Founder and CEO of Advancing Integrated Health, and Dr. Hokehe Eko, pediatrician and CEO of Glow Pediatrics, for a discussion on autism-informed care and integrated healthcare delivery. The conversation explores how overlooking autism in treatment planning leads to misdiagnosis and fragmented care, then turns to practical system-level changes healthcare organizations can implement to improve outcomes for autistic patients.About the Podcast Guests:Nicole Heuer, MS, BCBA, LBANicole Heuer, MS, BCBA, is a Board Certified Behavior Analyst in New York and a doctoral student in Behavioral Health. Her clinical work focuses on supporting autistic children and adolescents in school-based settings, with an emphasis on behavior regulation, skill-building, and systems-level collaboration. She specializes in translating behavior analytic principles into practical, humane, and sustainable supports for teachers and families, with a strong focus on proactive intervention, environmental design, and consistency across settings.As a neurodivergent clinician diagnosed with autism in adulthood, Nicole brings both professional expertise and lived experience to her work. Her academic and clinical interests include autism diagnosis disparities, integrated care models, and adapting mental health interventions to better meet autistic needs across the lifespan. She is particularly passionate about bridging the gap between behavioral, educational, and mental health systems to improve outcomes for individuals who are often underserved by traditional service models.Dr. Ronke Komolafe, DBH, MBADr. Ronke Komolafe is a strategic healthcare leader, business executive, and nationally recognized advocate for integrated mental, physical, and social health. She is the Founder and CEO of Advancing Integrated Health and the Integrated Physical and Behavioral Health Alliance, leading national work in value-based care, population health, and digital transformation. Her career spans more than 15 years of innovation across healthcare operations, behavioral health systems, technology, and public policy, advising government agencies on improving outcomes, reducing costs, and elevating the experience of both patients and providers.As an associate professor, Dr. Komolafe is known for her clarity, rigor, and ability to translate complex healthcare concepts into practical, real-world skill. She teaches leadership, population health, and integrated care at  the Cummings Graduate Institute, where she has built a track record of strengthening student performance and equipping learners with actionable frameworks they can implement immediately. Her teaching style blends evidence-based practice with industry insight, giving students a competitive edge in navigating modern healthcare environments. She holds a Doctorate in Behavioral Health and an MBA, bringing a unique blend of clinical insight and business strategy.Dr. Hokehe Eko, MD, MPH, FAAPDr. Hokehe Eko, Mom, Board Certified Pediatrician, TedX Speaker , Author and CEO of Glow Pediatrics partners with parents of children with ADHD/Autism to address the root causes of their children's behaviors so they GLOW with health from the inside out using Integrative Pediatric Medicine.  She is also CEO of Kits of Hope, a 501 (3) organization, sharing love, hope, and dignity with children in foster care. She has been featured on PBS, Autism Research Institute, NPR, AfroTech, Business Insider, Thrive Global and Authority Magazine.  She has given Keynotes on Healthy and Uplifted webinars, Kids Brain and Parenting Summits, spoken on multiple podcasts such as Doctors changing medicine, Doctors unbound, the On-air Advocate, Motherhood, Melanin, and Medicine.  

This week, Aebhric O'Kelly sits down with Dr Ella Corrick, Head of Postgraduate Studies at the College of Remote and Offshore Medicine (CoROM) and Director of the Doctor of Health Studies (DHS) programme. Ella discusses her work as a rural physician in the Scottish Highlands, her role in mountain rescue, and how CoROM is helping clinicians transform operational experience into meaningful doctoral research.The conversation explores rural medicine, doctoral education, research methodology, healthcare systems in austere environments, and the future of research in remote and resource-limited settings.Chapters00:00 Introduction and welcome back to the podcast00:25 Working as a physician in the Scottish Highlands01:00 Life after becoming a new parent01:40 Mountain rescue and rural emergency medicine02:00 Joining CoROM and taking over the DHS programme03:00 Shared challenges in rural and austere medicine04:20 Transforming operational experience into research06:30 Who are CoROM doctoral students?08:30 Future directions for doctoral research11:00 Why CoROM focuses on applied rather than laboratory research12:30 Understanding the Doctor of Health Studies (DHS)16:00 How long does a doctorate really take?17:50 Oxford, Nottingham, and Ella's research journey22:00 Research on prescribing quality in children25:40 How doctoral study improves clinical practice27:40 DHS versus a traditional PhD29:20 Advice for prospective doctoral students32:30 Ella's current research interests35:00 Mountain rescue, resilience, and rural healthcare38:00 Books, science fiction, and lifelong curiosity40:30 Advice for clinicians entering austere medicine41:40 Closing thoughtsTopics DiscussedRural and island medicineMountain rescueDoctoral educationResearch methodologyTelemedicineResource-limited healthcareProlonged casualty careClinical leadershipResearch literacyVolunteer emergency servicesHealthcare resilienceEvidence-based medicine

All Home Care Matters and our host, Lance A. Slatton were honored to welcome the team from Rock Steady Boxing as guests to the show.   About Ryan Cotton, President/CEO:   Ryan Cotton currently serves as President & CEO for Rock Steady Boxing. His involvement with the organization started in 2009 when he served on the Board of Directors for a decade. Although he serves all RSB boxers around the world, his favorite RSB boxer was his father who was a Parkinson's fighter until his last days.   Ryan's education is in physical therapy where he had a 22-year clinical career before moving into his role at RSB. He holds a Masters in Physical Therapy from the University of Evansville, and a Doctorate in Health Science from the University of Indianapolis.   About Chris Timberlake, Director of Education & Training Rock Steady Boxing:   Chris has been with Rock Steady since 2006 and currently serves as the Director of Training and Education at RSB developing and delivering training in the RSB method to new coaches around the world. She is a caregiver to Tom, who was diagnosed with Parkinson's in 2000, and understands all too well the needs of people struggling with Parkinson's.   Having trained hundreds of people with Parkinson's as well as being immersed as a care partner has given Chris a uniquely intimate perspective on how to battle this disease. She is a Certified Personal Trainer through the American College of Sports Medicine and her personal experience is an instrumental part of Rock Steady's "Cornerman" support.   About Sandra Benton, RSB Boxer, Retired business owner and hairstylist:   Sandra Benton was a business owner for 48 years working as a hairstylist and retiring at age 67. She was diagnosed with PD in April of 2023 and started RSB in July of that year.   About Jim Lindgren, RSB Boxer, Retired reporter and editor:   Jim Lindgren had a career as a newspaper reporter and editor for 25 years before becoming an editor for a market research company and retiring 2 years ago at age 66. He was diagnosed with PD at the age of 61.   About Rock Steady Boxing (RSB):   Rock Steady Boxing (RSB) is a nonprofit organization dedicated to improving the lives of people with Parkinson disease through a specialized, non-contact boxing-based fitness program developed to specifically address the symptoms of Parkinson disease. Founded in Indianapolis in 2006, RSB is built on the belief that individuals with Parkinson's can fight back against the progression of their disease through rigorous, targeted exercise   The RSB program is multimodal and incorporates boxing techniques, strength training, balance work, and cognitive challenges to address the motor and non-motor symptoms of Parkinson's. Backed by growing evidence that high-intensity exercise can slow symptom progression, RSB has become a leader in exercise-based approaches to managing the disease.   Today, Rock Steady Boxing supports a global network of more than 800 affiliate programs that deliver its training in local communities, including gyms, rehabilitation centers, and community organizations. Through comprehensive coach training, ongoing education, and a strong support system, RSB ensures that its programs are accessible, adaptable, and effective for individuals at all stages of Parkinson's. Beyond physical improvements, the organization fosters a powerful sense of community and empowerment among participants, helping them build confidence, connection, and resilience.   As it continues to expand its reach, Rock Steady Boxing remains committed to its mission of enabling people with Parkinson's to live healthier, more active lives.

Do you owe your toxic aging parent everything... or nothing? Clinical psychologist Dr. Lisa Stinson, author of The Obligation Myth: Rethinking What You Owe Your Difficult Aging Parent, joins the show to unpack what happens when a critical, dismissive, or covertly narcissistic parent starts needing care — and why "I do everything" or "I do nothing" was never the real choice. We dig into the specific family roles that get assigned in childhood — the scapegoat, the golden child, the invisible child, and the enmeshed child — and how each one carries a different wound, gets triggered differently, and needs a completely different approach to setting a boundary. Dr. Stinson also breaks down how fear, obligation, and guilt (FOG) get weaponized differently depending on which role you were handed, and why your role can shift as the family system changes around you. If you've ever walked into your parent's house and instantly felt five years old again, this episode will help you understand why — and what to actually do about it. Lisa D. Stinson, Ph.D. is a clinical psychologist specializing in complex PTSD, narcissistic abuse recovery, adult children of dysfunctional families, and the psychology of toxic family obligation. Her expertise was forged through extensive experience as an active-duty Navy psychologist, where she predominantly worked with trauma patients. Dr. Stinson holds both a Master's degree and Doctorate from the California School of Professional Psychology at Alliant International University, following her undergraduate studies at the University of Alaska Anchorage. Substack:  lisadstinsonphd.substack.com Website:  lisadstinsonphd.com The information provided by Renee Swanson, Covert Narcissism Podcast, and CNG Life Coaching is for educational purposes only and is not to be used for diagnosis purposes and not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case. This material discusses narcissism in general. Renee shares stories from her personal experiences as well as from those she has talked with for several years. Her material does not claim that any specific person has narcissism and should not be used to refer to any specific person as having narcissism. Permission is not granted to link to or repost this material to support an allegation or support a claim that any specific person is a narcissist. That would be an unauthorized misuse of the material and information provided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this show, Dr. Self discusses the importance of boundaries, how to recognize when you need them, and how to set them. God established clear boundaries and expects us to do the same.  Mat 5:37 "But let your statement be, 'Yes, yes' or 'No, no'; anything beyond these is of evil.   Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

Kelsi talks with author and theologian, Belle Tindall-Riley, about her new book, The Sacred Ache, and Gen Z's search for the spiritual. Belle holds a Doctorate in Biblical Studies and her debut book, The Sacred Ache, was published in the UK June 2026. She is also editor-in-chief of The Mockingbird magazine. The Sacred Ache will be out in the U.S. early next year. Show Notes:⁠⁠⁠⁠⁠⁠⁠⁠Support 1517 Podcast Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1517 Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1517 on Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1517 Podcast Network on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1517 Events Schedule⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1517 Academy - Free Theological Education⁠⁠⁠⁠⁠⁠⁠⁠More from Kelsi:⁠⁠⁠⁠⁠⁠⁠⁠Kelsi Klembara⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kelsi on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kelsi on Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kelsi's Substack⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Show:⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠More from Belle:Read Belle at Seen and UnseenBelle's PodcastFollow Belle on Instagram

In this powerful episode of the Inspire Health by Jen Podcast, Dr. Jen dives deep into a question so many women with chronic conditions face: Is your job making you sick? Drawing from her own transformative journey of leaving a demanding career in traditional nursing to build her dream holistic practice, Dr. Jen shines a light on how hustle culture and the traditional 40-hour workweek can create a state of disease in the human body. With her signature warmth and relatable wisdom, she breaks down five actionable, realistic steps to help you align your mind and soul, whether you want to transition into entrepreneurship or simply set fierce boundaries to thrive in your current corporate role. Dr. Jen reminds her community that the body never lies, and when you raise your physical and energetic frequency, true abundance and deep healing naturally follow. Themes: Understanding the internal warfare between the logical mind trying to keep you safe and the soul's divine calling. Why the 40-hour workweek wasn't designed with human health or vitality in mind. A look back at her transition from a NICU nurse to a Doctorate-level holistic practitioner specializing in natural healing, bioidenticals, and peptides. Practical tools for self-care, calming the nervous system, and managing the financial fears that come with big life pivots. How to step into your power, say no, protect your energy from EMFs and toxic environments, and demand the compensation you deserve.   Connect with Jen: 

Show SummaryOn today's episode, we're replaying a conversation with Michael Bailey, Deputy Director of Leadership Programs for the George W. Bush Institute. We talk about some of the initiatives of the Bush Institute, including the Veteran Leadership Program, the Democracy is a Verb initiative and the Bush Institute's efforts to celebrate America 250.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestMichael Bailey serves as Deputy Director, Leadership Programs, for the George W. Bush Institute. In this role, he manages the Stand-To Veteran Leadership Program, which focuses on developing the leadership skills of veterans and those who serve them and their families. Bailey also supports alumni engagement efforts for the Institute's international leadership programs.Prior to joining the George W. Bush Institute, Bailey provided operations, media, and communications support to The American Choral Directors Association, a music organization dedicated to the excellence and advancement of choral music.Bailey is a native of Arlington, Texas. He received his Bachelor of Arts in Music (Voice) from The University of Oklahoma, and he holds a Master of Business Administration with concentrations in finance and real estate from Southern Methodist University Cox School of Business. He has a passion for running and enjoys racing in half and full marathons.Links Mentioned During the EpisodeGeorge W. Bush InstituteStand-To Veteran Leadership ProgramAmerica 250Democracy is a Verb initiative  PsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course The Myths and Facts of Military Leaders. This course identifies four of the most popular myths about military leaders and how they don't align with the reality of working alongside Veterans and Service members. You can find the resource here:  https://learn.psycharmor.org/courses/The-Myths-and-Facts-of-Military-Leaders Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

A patient asked me this recently: "Dr. Shelley, I've heard that GLP-1 medications can cause muscle loss. Does that mean they can hurt my bones too?" It's an excellent question—and one we don't talk about nearly enough. In this episode, I'm walking you through what the research actually shows about GLP-1 medications and bone health, why weight loss itself poses a different risk to your skeleton, and the five non-negotiable steps you need to take to protect your bones while losing weight. This is the bone health conversation you need to hear before—or while—taking a GLP-1. Episode Highlights: What GLP-1 medications are and how they work in your body Does GLP-1 directly damage bones? What the research says The real issue: weight loss and how it affects bone health How your bones stay strong and why muscle matters Muscle loss during weight loss on GLP-1s (body composition breakdown) Who's at higher risk for weak bones and should be monitoring Eat enough protein: how much you actually need Strength training and resistance exercises for bone protection Getting enough calcium and vitamin D The DEXA bone density scan and when you should ask for one Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

Could you do with higher self worth? Do you put yourself down? Do you see yourself as bad? Good enough? Rob aged out of foster care homeless at 18. He struggled to see his self worth. Listen in as he shares his learnings on seeing our essential goodness. At any given time, there are more than 330,000 youth in foster care in the United States. An estimated 700 children enter the system each day, and most arrive with little more than the clothes on their backs. Those who do have belongings are often given a trash bag in which to pack up and carry their life's treasures. Rob Scheer experienced this indignity firsthand. Over forty years ago, he entered foster care and walked up to his foster home carrying a tattered and torn trash bag. He aged out of foster care at the age of 18, became homeless, and again carried his possessions in a trash bag. After graduating high school (while still homeless), serving in the military and moving on to have a successful career as a banker, Rob, along with his husband Reece, decided to grow their family by adopting from the foster care system. When his children arrived on his doorstep with their belongings in trash bags. Rob was floored. How, after forty years, were children in the foster care system still carrying their things in a bag used for trash? Rob and his family decided it was time to change this practice and the idea for Comfort Cases was born. With the vision of assembling backpacks filled with comfort and personal care items to deliver to local DCFS, the Scheer family invited their community to pack some cases. The first Packing Party was held in December of 2013 and shortly thereafter Comfort Cases was established as an official 501(c)3. To date, more than 300,000 Comfort Cases® and Comfort XL duffel bags have been distributed to children in foster care in all 50 states, the District of Columbia, Puerto Rico and now in the United Kingdom, with Comfort CasesUK launched in 2022.  Rob's ultimate goal is for every youth to receive a Comfort Case® upon entering foster care. Celebrating its 10th anniversary this year, Comfort Cases has been featured on The Ellen Show, The Today Show, The View, and NBC Nightly News with Lester Holt, just to name a few. In 2017, an Upworthy video featuring Comfort Cases received over 150 million views and in 2018 Rob Scheer was named one of CNN's Heroes. Rob and Reece Scheer are also featured in Bryce Dallas Howard's documentary film Dads on AppleTV+. Rob is the host of Fostering Change, a weekly audio and video podcast that brings in guests of prominence who discuss issues regarding foster care, adoption, LGBTQ+ and other timely and topical issues. Now in its 7th season, Fostering Change has been ranked the #1 Podcast for Adoption and Foster Care issues two consecutive years. The author of A Forever Family: Fostering Change One Child at a Time, Rob's memoir tells the inspiring story of his journey from foster care to foster parent and his drive to rebuild a broken system. In May, 2022, Rob received an Honorary Doctoral Degree, a Doctorate of Humane Letters, from Lynn University, where he also delivered the commencement speech. Rob lives in Maryland with his husband Reece, their five children and multiple pets including dogs, goats, chickens and a pig named Penelope. https://www.instagram.com/rob_scheer https://www.facebook.com/comfortcases/ https://www.facebook.com/robscheer6 https://www.linkedin.com/in/rob-scheer-27482653/ https://comfortcases.org/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Unlocking the Power of Walking: Feet, Movement, and Health.  This episode dives deep into how something as simple as walking is a foundational pillar for health, longevity, and overall well-being. Dr. Karen Litzy welcomes expert insights from Dr. Courtney Conley and Dr. Melissa McDowell, you'll learn practical strategies to optimize foot health, rethink footwear choices, and incorporate walking into everyday life for maximum benefit.  In this episode: ·       Why walking is considered a sixth vital sign and what it means for health assessment ·       The evidence-based optimal step range and busting myths around 10,000 steps ·       How foot strength and proper footwear influence pain, injury, and longevity ·       The biochemistry of walking and its effects on hormones, brain health, and disease prevention ·       Strategies clinicians and individuals can use to operationalize walking as a therapeutic and preventive tool ·       Challenging misconceptions about shoes, orthotics, and barefoot walking Timestamps: 00:00 - Introduction: Rethinking walking as a vital sign and its importance 02:15 - Walking as a necessity: Beyond exercise, a core biological requirement 03:40 - The myth of 10,000 steps: Evidence-based step targets for different health outcomes 05:04 - Micro walks and ambient activity: How small moments add up 06:31 - Meeting people where they are: Tailoring step goals and activity levels 08:32 - Debunking the 10,000 steps myth and the influence of misinformation 09:56 - The impact of walking on mental health and chronic disease management 11:44 - Foot mechanics and gait: Insights into movement patterns and predicting systemic health 13:15 - The importance of foot strength and preserving foot biomechanics over time 14:32 - Foot health's relationship to fall risk and aging 16:54 - Biological impacts of walking on hormones, brain growth factors, and cognitive function 18:14 - Walking as an intervention for menopause symptoms, depression, and anxiety 19:41 - The power of specific step targets for reducing disease risk 21:01 - How walking should be integrated into chronic pain management 23:34 - The simplicity of behavior change: Making walking accessible for everyone 26:54 - Overcoming pain and fear: Starting with micro walks and building confidence 28:01 - Footwear essentials: Respectting anatomy and choosing proper shoes 30:46 - The influence of shoes on foot health, posture, and systemic health 33:33 - Identifying inappropriate footwear and the role of orthotics 35:45 - Addressing footwear for children and the importance of fit during growth 38:31 - The impact of heel-toe drop and shoe structure on gait and health 41:35 - How indoor shoes and surface changes affect foot and overall health 43:54 - Walking and longevity: Connecting foot strength, fall risk, and lifespan 46:22 - Practical tips for strengthening feet and the dark side of cushioned shoes 50:02 - Tips for clinicians to integrate foot health and walking into practice 53:38 - Business opportunities in community health, workshops, and education 56:23 - Final advice for practitioners interested in promoting walking and foot health 57:59 - The journey of publishing a health-focused book: Tips and encouragement 58:06 - The importance of passion and ongoing learning in health professions 66:35 - Resources, social media, and where to find expert guidance Resources & Links: ·       Walk: The Surprising Science of Walking and How It Can Improve Your Health and Happiness ·       Gait Happens - Foot and gait analysis training ·       Melissa McDowell - Instagram | Website ·       Courtney Conley Website| Instagram | YouTube More About Dr. Courtney Conley: Dr. Courtney Conley is the founder of Gait Happens, where she pursues her passion for helping as many people as possible reclaim their foot function. As an internationally renowned foot and gait specialist, Dr. Conley teaches both nationally and internationally. She is a chiropractic physician with a BA in Kinesiology, a BA in Human Biology, and a Doctorate in Chiropractic Medicine. Based in Lakewood, CO, Dr. Conley owns and operates Total Health Solutions clinic and Total Health Performance gym, where she leads patient care focused on restoring gait mechanics and resolving foot problems to help people move more easily and pain-free. She is also a founding member of the Healthy Foot Alliance, an international team of practitioners dedicated to promoting the benefits of natural footwear, preventing unnecessary surgeries, and improving foot function to create a stable foundation from the ground up. More about Dr. Milica McDowell: Dr. Milica McDowell holds two Bachelor of Science degrees (Exercise Physiology and Health Promotion, (Montana State University), a master's degree (Physical Therapy, University of Colorado Health Sciences Center), and a Doctorate degree (Physical Therapy, Idaho State University). She served as a university faculty member in Human Performance for nearly a decade, has developed numerous medical education curricula and has been an invited speaker on many national stages, including the American Physical Therapy Association and American College of Sports Medicine's conventions. She has been an invited presenter for numerous professional organizations, and she has delivered over 300 educational lectures at state, regional, and national levels. Dr. McDowell founded Clearwater Physical Therapy, Bluebird Medical Supply Company, and co-founded Epic Fitness, 4C Sports Injury Analytics, and CrossFit Send It. In 2023, Dr. McDowell was recognized as one of the Top 50 Women Leaders in Healthcare by the Women We Admire organization. She has edited textbooks, written several university science courses, and developed professional continuing education courses that are sold in a global marketplace. One of her present interests is the responsible use of AI technologies to produce multimedia learning experiences in professional education. Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

Demonic attacks and schemes are very real. Knowing how to battle them is critical for your welfare, not only for you but for your family and your future. In this episode, Dr. Self gives you some very solid advice on how to be free from all this evil.  Eph 6:11 Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil.   Help Dr. Self continue this show - partner at www.icmcollege.org/donate  Answer your call by enrolling with the International College of Ministry at www.icmcollege.org/enroll  Purchase Dr. Ray's latest book, "The Call." God called you, and you answered: this is what you need to know! Click Here  Follow and subscribe to Self Talk with Dr. Ray Self on our podcast website: https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Click here to purchase Dr. Self's book – Redeem Your Past and Find Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

Send Harold your questions!This episode of Admissions Straight Talk covers what it takes to get accepted into the top-ranked Entry-Level Doctorate of Occupational Therapy (OTD) program at the USC Chan Division of Occupational Science and Occupational Therapy. Host Dr. Valerie Wherley speaks with Dr. Amber Bennett, associate professor of clinical occupational therapy at USC Chan, to break down how the occupational therapy (OT) field has shifted and what makes the school's top-ranked curriculum stand out. This episode is especially valuable for OT school applicants seeking a competitive edge in the graduate admissions process.Dr. Bennett highlights the division's historic commitment to clinical innovation, its extensive experiential learning partnerships, and the vast professional power of the global USC Trojan alumni network. Listeners will discover how the unique 14-week doctoral capstone allows students to complete their final year remotely while translating cutting-edge clinical research into direct healthcare advocacy and community action.For future applicants, Dr. Bennett delivers essential, hands-on strategies for mastering the program-specific prompts within the Occupational Therapist Centralized Application Service (OTCAS) application portal. Listeners will gain concrete insights into how to build a highly structured and reflective personal narrative, how to strategically select recommenders who can share character-driven examples, and how the USC Chan admissions committee evaluates applicants using a holistic review framework.00:00 Introducing Dr. Amber Bennett, Associate Professor at USC Chan00:39 The Evolution of Occupational Therapy and the Shift to the OTD Program04:19 Why USC Chan Is the Nation's Top-Ranked OT Program08:39 Hands-On Learning, Fieldwork, and Student Experiences12:15 Where Occupational Therapists Work: Traditional and Emerging Career Paths14:44 Inside USC Chan's 14-Week Doctoral Capstone17:34 Application Essays: How to Answer USC Chan's Prompts Effectively20:05 What Makes a Competitive OTD Application?24:13 Overcoming Imposter Syndrome and Final Advice for ApplicantsRelated Resources:Dr. Amber Bennett bio USC Chan Department of Occupational Science and Occupational TherapyUSC Chan Entry-Level Doctorate of Occupational Therapy (OTD) degree programExtracurricular Activities Can Help You Get Accepted to Graduate Therapy ProgramsFollow UsYouTubeFacebookLinkedInContact Uswww.accepted.comsupport@accepted.com+1 (310) 815-9553

There are mindsets that cause us to win or lose in life. Fools never win because they don't learn from pain or from success, but most people learn from pain, because we are open to relearning everything when there is a big enough failure. But God is wanting us to come up higher. You can continue learning even while you are winning. But there is still something higher, hearing and learning from the voice of God.

Show Summary On today's episode, we're having a conversation with Army Veteran Ramon Salazar, Senior Manager of Learning and Experience Design for PsychArmor, as well as Executive Director for Warriors At Ease, an organization dedicated to empowering the military and veteran community with the tools and knowledge to harness the transformative power of yoga and meditation.Provide FeedbackAs a dedicated member of the audience, we would like to hear from you. If you PsychArmor has helped you learn, grow, and support those who've served and those who care for them, we would appreciate hearing your story. Please follow this link to share how PsychArmor has helped you in your service journey Share PsychArmor StoriesAbout Today's GuestRamón Salazar is a US Army Veteran with a diverse background in education and wellness. Holding a Master's degree in Education and experience in instructional design, he currently serves as an instructor at the University of Arizona. As an E-RYT 500 (Experienced Registered Yoga Teacher that has completed at leased 500 hours of advanced yoga teacher training and logged a minimum of 2,00 hours of teaching experience), Ramón brings a deep understanding of yoga practice, skillfully tailoring his approach to the specific needs of the military community. He incorporates trauma-informed techniques and mindful movement to foster healing and resilience. Ramón also holds various certifications in other wellness areas. His commitment to education and holistic well-being reflects his belief in yoga's power to positively impact individuals and communities.Links Mentioned in this Episode Ramon on PsychArmorWarriors At Ease websitePsychArmor Resource of the WeekThis week's resource of the week is PsychArmor's online course library, including many courses designed and led by Ramon. PsychArmor offers trusted, expert-led training for anyone who wants to better understand and support service members, Veterans, and their families. Whether you're a health care provider, educator, employer, caregiver, or simply someone who wants to make a difference — these courses are designed for you.You can find the resource here:https://learn.psycharmor.org/collections Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on TwitterPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

What if the experience you think makes you an outsider in the design industry is actually your greatest advantage? In this episode of Designed for the Creative Mind, Michelle Lynne sits down with interior designer Katie Rainey to discuss her journey from Doctor of Physical Therapy to owner of a thriving interior design firm specializing in waterfront and lifestyle-driven homes. Katies design philosophy is that beauty and function are necessities, not luxuries.  With a Doctorate in Physical Therapy and a background in human movement, she crafts spaces that are both beautiful and intuitively designed for real life.  She partners with busy families and professionals seeking solace in nature - whether by the water in Annapolis or in the mountains of New Hampshire - guiding them through the intricacies of a renovation or a new build.  With deep construction knowledge, she collaborates closely with builders and architects to ensure seamless execution from concept to completion.  As part of a military family, Katie has lived across the U.S. and in Europe.  She draws inspiration for her designs from this global design perspective, having lived in diverse landscapes. Katie shares how she initially hid her medical background, believing it had little relevance to design, only to discover that her expertise in movement, ergonomics, and human behavior became one of her strongest differentiators. From designing custom solutions that improve clients' daily lives to building a business rooted in confidence, process, and professionalism, Katie offers valuable lessons for designers at every stage of business. The conversation also explores networking, pricing, client communication, boundaries, and the mindset shifts that helped Katie transition from treating design as a passion to running it as a profitable business. Whether you're transitioning from another career, struggling to communicate your value, or looking for encouragement to own your unique story, this episode is packed with practical wisdom and inspiration. In This Episode, We Discuss: Katie's transition from physical therapy to interior design Why your previous career can become your biggest business advantage Using ergonomics and human movement to create more functional homes How Katie found her unique positioning in the design industry The mindset shift from hobbyist to business owner Learning to separate emotion from sales conversations The "Pass the Salt" approach to discussing money with clients Why clear processes create better client experiences Educating clients through deliverables and expectations The importance of boundaries and scope management Networking strategies that helped Katie build a business in a brand-new market How confidence and consistency lead to stronger business growth Balancing motherhood, business ownership, and personal fulfillment Key Takeaways Your Past Experience Is Part of Your Expertise Katie spent years downplaying her background as a physical therapist before realizing it gave her a unique perspective that directly benefits her clients. The skills, knowledge, and experiences from previous careers often become the very thing that sets designers apart. Design Is More Than Making Things Beautiful A successful design must function for the people who live in it. Katie's understanding of ergonomics and movement helps her create spaces that support her clients' lifestyles while remaining beautiful. Confidence Comes from Process One of Katie's biggest business breakthroughs came from developing a clear process and communicating it effectively. When clients understand what to expect, they feel more confident moving forward. Networking Doesn't Have to Be Complicated From introducing herself to architects to striking up conversations at the gym and ice rink, Katie demonstrates that meaningful business relationships often start with a simple conversation. Business Growth Requires Personal Growth Success isn't just about improving your design skills. It's about developing confidence, setting boundaries, understanding your value, and learning how to lead clients through decisions. Memorable Quotes "Own your background. Whatever you did before design, there's something there that makes you a better designer." "If it looks beautiful but doesn't function for you, what's the point?" "You're not trying to convince clients to hire you. You're guiding them as the expert." "We are a for-profit company, not a non-profit." "We're most memorable in person, not behind our computer." "Whoever is going to hire me isn't going to hire you because I'm not you and you're not me." Connect with Katie Rainey Website: katieraineydesign.com Instagram: @katieraineydesign Facebook: Katie Rainey Design Connect with Michelle Lynne If you enjoyed this episode, be sure to subscribe, leave a review, and share it with a fellow interior designer who could benefit from today's conversation. For coaching, mentorship, and business resources for interior designers, visit our website at thedesignbakehouse.com.  Loved This Episode? Leave a review and share this episode with another designer who needs the reminder that their unique background isn't something to hide—it's something to build on.  

Can retatrutide finally be the breakthrough obesity treatment we've been waiting for? The answer is yes—and the data is stunning. In this episode I'm walking you through the biggest obesity medicine discovery from the ADA's 86th Scientific Session: retatrutide, a triple hormone receptor agonist showing weight loss results that rival bariatric surgery. You'll learn what makes retatrutide different from Wegovy and Zepbound, the stunning results from the Triumph 1 trial, what the side effects actually look like, and when this medication will finally be available. Weight loss medications are evolving faster than ever. But what you really need to know is what these results mean for your health. Listen now! Episode Highlights: Retatrutide is a triple hormone agonist that targets GLP-1, GIP, and glucagon receptors Participants lost an average of 28.3% of their body weight in 80 weeks Two-thirds of participants achieved a normal BMI—moved from obese to healthy weight Nearly everyone with prediabetes reversed it and returned to normal blood sugar Over 70% reduction in knee osteoarthritis pain and 60% reduction in sleep apnea severity The highest discontinuation rate due to side effects was only 11%—mainly GI issues Retatrutide is not yet FDA approved but anticipated to launch early 2027 Connect with Dr. Alicia Shelly: Website | drshellymd.com Facebook | www.facebook.com/drshellymd Instagram | @drshellymd Linked In | www.linkedin.com/in/drshellymd Twitter | @drshellymd   About Dr. Alicia Shelly Dr. Alicia Shelly was raised in Atlanta, GA. She received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH.  Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014.  In 2017, she became a Diplomat of the American Board of Obesity Medicine. She is the lead physician at the Wellstar Medical Center Douglasville. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss,  where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Obesity Medicine Association, and the Georgia Chapter of the American Society of Metabolic and Bariatric Surgeons. She has been featured on CNN, Fox 5 News, Bruce St. James Radio show, Upscale magazine, and Shape.com. She was named an honoree of the 2021 Atlanta Business Chronicle's 40 under 40 award. She also is a collaborating author for the, "Made for More: Physician Entrepreneurs who Live Life and Practice Medicine on their own terms''.   Resources: FREE! Discover the 5 Reasons Your Weight-Loss Journey Has Gotten Derailed (And How To Get Back On Track!)

On today's Flyover Conservatives Show, we sit down with Dr. Troy Spurrill to discuss the health stories raising major questions across America — from sleep, stress, and HRV to RFK Jr.'s comments on vaccines, autism, and the Hepatitis B shot, plus the shocking report of an NIH Ebola expert allegedly caught smuggling dangerous pathogens. Dr. Spurrill breaks down why so many healthcare workers are frustrated with the current system, what functional medicine looks like, how parents can ask better questions, and why sleep may be one of the most overlooked keys to healing. This conversation covers medical freedom, Big Pharma, RFK Jr., gain-of-function concerns, sleep tracking, REM sleep, deep sleep, and the growing movement to restore common sense, clean data, and personal responsibility in healthcare.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy Spurrill is the founder and CEO of Synapse Center for Health and Healing.  He started Synapse over 26 years ago with a vision to bring an integrative approach to healthcare through functional medicine, making Synapse an internationally known center for true health.He received a Bachelor's of Science in Molecular Biology from the University of Manitoba, and a Doctorate of Chiropractic from Northwestern Health Sciences University.  He has extensive training in Functional Neurology, Nutrition, and Applied Kinesiology. Dr. Troy is an author and international lecturer on wellness and brain based healing.  Dr. Troy SpurrillWEBSITE: www.officialsynapse.com -------------------------------------------

Photo: Nahaaygm Łagyigyedm (Spirit of Our Ancestors) sits ashore One Tree Island outside of Metlakatla, Alaska. (Hunter Morrison / KRBD) Wildlife across southern Southeast Alaska is emerging from wintertime hibernation, but in Metlakatla on Annette Island, animals are not the only things waking up. Canoes are hitting the water again, marking this year's start of a Tsimshian tradition that is tied to the village's history. KRBD's Hunter Morrison tagged along for a recent canoe journey, and has this story. About a dozen people are holding cedar boughs in a driveway on the outskirts of town. Seated atop a nearby trailer is a long, white canoe. David Nelson grabs his drum and begins singing. As the drumbeats echo through the subdivision, the mixed-aged crowd cleanses and awakens the vessel by brushing the cedar along its sides. The song's lyrics honor the canoe and welcome its paddlers. It has not been performed in three years. “We believe they’re like a living, breathing thing, so we treat it as such. We say ‘hello' to it, and when we put it away, we tell you ‘it was good to be you,' and we thank it for doing everything.” The ceremony marks the start of the canoe's spring and summertime journey. The 40-foot long Nahaaygm Lagyigyedm (Spirit of Our Ancestors) has navigated Metlakatla's waters and traveled to neighboring islands since 2013. Johon Atkinson, president of the nonprofit Liwaayda, says the organization's goal is to share Tsimshian culture and bring Metlakatla back to its canoeing roots, which dates back over 130 years. “So the whole reason why we got this canoe was to get our people in Metlakatla out on water.” While today's canoes are often used to educate people about Tsimshian culture, Atkinson says they are still important to traditional practices. Later this month, the Spirit of Our Ancestors will be used in Metlakatla to harvest seaweed from neighboring islands. “It’s that feeling of we’re going to be on the ocean, on the highways of our ancestors. And just that feeling is so comforting. I feel complete when it is canoe season.” Minutes after its blessing, the canoe is towed to a boat launch, from which they will paddle to nearby One Tree Island. Johon Atkinson, right, and family members cleanse the Spirit of Our Ancestors with cedar boughs before the canoe's first journey of the season. (Photo: Hunter Morrison / KRBD) Atkinson, who is joined by his son, niece, and nephew, hopes fun opportunities like these can help keep Tsimshian traditions alive for the next generation. “Having them experience this now is something that many of us adults have not experienced at their age. So the fact that they are here, learning and leading – there’s just no words on how amazing that is.” Atkinson says folks from all over the country visit Metlakatla each summer to experience the village's canoe journeys firsthand. (Courtesy Robert Nick family) Robert Nick was a man of the Southwest Alaska tundra – and much more. He died last month at the age of 84. His memorial service was at St. Innocent Russian Orthodox Cathedral in Anchorage last week where, as Rhonda McBride from our flagship station KNBA tells us, he was remembered for a lifetime of public service. Robert Nick's Russian Orthodox service was fitting for a man who loved the harmonies of the Slavonic choir. He was known to pass out recordings of his favorite hymns to friends and fellow singers. For Andrew Guy (Yup'ik), president of the Calista Native Corporation, Nick represents the end of an era. “He's part of that group that came from having no electricity, no outboard, to where we are today.” (Courtesy Robert Nick family) Nick helped bring electricity to villages throughout Southwest Alaska through his work with the Alaska Village Electric Cooperative, an organization he helped found. He also ran a store in Nunapitchuk, a village near Bethel, Alaska where he grew up. Richard Jung (Yup'ik), who owned Jung's Trading Post, in the neighboring village of Napakiak, said Nick's leadership grew from the values he was raised in. “One of the things you're taught is to help people. You try to do what you can for your village and your region. And he was one of those guys that did that./ He knew that he could get things done and was one of the ones that knew he had to do it. He was just a fine person.” Robert Nick was very proud that he was the first in his family to receive a Western education and graduate from high school. That achievement became a foundation for decades of service on boards and commissions that focused on a wide range of causes: health, education, housing, economic development, job training, and protecting the Yup'ik subsistence way of life. (Courtesy Robert Nick family) His niece Karen Cooke Phillips (Yup'ik) says he was tireless. “Attending meetings, after meetings, for days and hours, and for continued years.” And yet, Phillips says, his home was filled with love, a reflection of his early life. Nick was the eldest of nine children. After his father died, he took over his father's store and helped to provide for his younger brothers and sisters – an experience Phillips says shaped his lifelong role as a father figure – not just within his family but across the region. “He has been in those arenas, leading in lots of different organizations and providing a voice for people from our region, or the lifestyle of the people of our region.” Nick had two twin passions, housing and education. He dedicated many years of his life to improving housing conditions in rural Alaska. Eventually, he became a national advocate for federal Indian housing programs and brought attention to the Third World conditions in Alaska villages. He also served on the Lower Kuskokwim School Board for two decades and became its longtime chairman. Steve O'Brien, a former school principal, remembers giving Nick a copy of Robert Rules of order to help him. “And he laughed, and he said, ‘Oh, I already have that book.' And he reached behind from the bookshelf, and he pulled down this very worn and earmarked copy of Robert's Rules with sticky pages and stuff. He was an expert about this stuff.” O'Brien says it is no surprise that Robert Nick was eventually asked to chair almost every board he served on. In 2014, Nick received an honorary Doctorate of Laws degree from the University of Alaska Fairbanks. (Courtesy Robert Nick family) Get National Native News delivered to your inbox daily. Sign up for our daily newsletter today. Download our NV1 Android or iOs App for breaking news alerts. Check out today’s Native America Calling episode Tuesday, June 9, 2026 — Lawsuit threatens unique century-old Native Hawaiian land benefit

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Will Moreland.

What starts as an Adderall pill shared in a high school hallway on Long Island doesn't look like the beginning of a story about psychosis. But for McKenna, that's exactly what it was.In this episode, we sit down with McKenna Mangan - soon-to-be mom, wife, entrepreneur, and woman with over three years of sobriety — to trace the long and winding road from her ambitious beginnings to her most devastating lows, and ultimately to a life she never could have imagined for herself.McKenna was doing everything "right." She graduated from Fordham University, landed a coveted finance role on Wall Street, and had every box checked on paper. But underneath the success, what had started as casual Adderall use in high school had quietly grown into a full-blown dependency — one that Wall Street's pressure-cooker culture only accelerated. When the jobs disappeared, McKenna found herself back on Long Island with her addiction running the show, cycling through toxic and abusive relationships, and spiraling further from the woman she once was.The turning point came in the form of a two-month psychosis — a terrifying rock bottom that finally opened the door to real change.Now on the other side, McKenna shares how treatment didn't just save her life — it completely redirected it. Through connections made in recovery, she discovered a surprising new career path she never saw coming, one that lights her up in ways Wall Street never did. Today, she's building a business, a marriage, and a family, all rooted in the clarity that only sobriety can bring.Today's episode is brought to you by ⁠⁠⁠⁠⁠⁠Seasons ⁠⁠⁠⁠⁠in Malibu. For over 18 years, Seasons has been a sanctuary for individuals seeking to reclaim their lives from addiction and mental health challenges. Our story began with a simple but profound vision: To create a luxurious sanctuary for individuals struggling with addiction or mental health issues, where they can receive the finest, evidence-based treatment in the world.Built on Compassion, Driven by ExcellenceWhat started as a small number of compassionate professionals has grown into one of the nation's most respected luxury treatment centers. But growth has never meant losing sight of what matters most—the individual engaging with our therapists, one-on-one, taking the courageous first step toward healing.From the beginning, we understood that truly transformative treatment requires more than clinical protocols. It demands a personalized approach, led by the most qualified professionals, in an environment that nurtures the whole person. That's why we've assembled a team where every primary therapist holds a Doctorate in Psychology - a distinction virtually unmatched in our field.Check out ⁠⁠⁠⁠⁠⁠Seasons Malibu⁠⁠⁠⁠⁠⁠ online or call 1-866-314-5160 for more information.Connect with Seasons on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me at chasingheroine@gmail.comSee you next week!

Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitness businesses in the real world, completely outside the digital echo chamber, because he's too busy actually doing the work. True progression isn't found in flawless, hyper-fixated social media algorithms — it's forged by leaning back into foundational heavy metrics and mastering the basic pillars of recovery before ever touching specialized modalities. INSIDE THE EPISODE: Majoring in the Minors: Why chasing micro-optimizations and fancy recovery tools is actively killing your long-term athletic gains The Four-Business Ecosystem: How to structure a high-performance entrepreneurial week without sacrificing clinical care or quality control The Myth of "Too Clean" Form: When letting go of textbook execution becomes the exact stimulus needed to break a multi-year plateau The 14% Growth Zone: Finding the body-fat sweet spot required to maximize off-season tissue accumulation and insulin sensitivity Unseen Meet Dynamics: The behind-the-scenes psychology of elite powerlifters and the chaotic routines that often produce world-record performances MEET THE GUEST Dr. Ian Butcher, DC, MSACN, is an elite sports chiropractor, applied clinical nutritionist, competitive NPC bodybuilder, and multi-business entrepreneur based in Athens, Ohio. As the founder of Athens Advanced Chiropractic, WellHouse 89, Butcher's Bites Meal Prep, and Doc's Gym, he has built a comprehensive real-world health and fitness ecosystem entirely outside the online influencer space. Armed with a Doctorate in Chiropractic, a Master's in Applied Clinical Nutrition, and years of competitive platform experience, Dr. Butcher specializes in stripping away modern lifestyle fluff to deliver raw, evidence-based performance adaptations for both local working parents and world-class athletes. FOLLOW IAN Website: https://www.wellhouse89.com Gym: https://www.docsgymathens.com Meal Prep: https://butchersbites.com Instagram: @BodybuildingDoc Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial SUPPORT DAVE TATE'S TABLE TALK FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application BEST-SELLING ELITEFTS PRODUCTS Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves https://www.elitefts.com/shop/power-gear.html SPONSORS Get an extra 10% OFF at elitefts (CODE: TABLE TALK) https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK) https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors http://www.drinklmnt.com/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on MASS Research Review (CODE: ELITEFTS20) https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app