Podcasts about licensed marriage

Whitney speaks directly to estranged parents from her experience working with hundreds of adult children who have cut contact with their families. She addresses common arguments from parents like "I have no idea why this happened," "I did the best I could," and "my children are remembering it wrong." She explains why these arguments often do more harm than good and offers alternative reframing that could open the door to genuine repair. This episode is for any estranged parents who genuinely desire to understand their adult children's perspectives and find a path toward authentic repair. Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.co Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute  for professional mental health advice. 07:45 Argument #1: "I Have No Idea Why This Happened" 15:51 Argument #2: "How Will They Know I've Changed?" 22:08 Argument #3: "I Did the Best I Could" 27:24 Argument #4: "Family Should Always Stick Together" 31:21 Argument #5: "They're Remembering It Wrong" Learn more about your ad choices. Visit podcastchoices.com/adchoices

A viewer asked about TRE exercises that seemed to help with anxiety but left them feeling numb and disconnected. In this episode, I break down what might have gone wrong and why I take a fundamentally different approach to nervous system healing.

In this Q&A episode, Whitney addresses a caller whose siblings want them to attend their parents' 50th anniversary trip not out of love, but to serve as a buffer against their abusive parents' dysfunction - and how to handle the pressure when "no" isn't being accepted as an answer. She also discusses sibling dynamics from the Apple TV show "Smoke" and shares her experience with red light meditation for stress reduction. Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.co Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our topic today is GLP-1's, Part 5. Another of my favorite people in the world, Tabitha Johnson, joins me today as we talk about the use of GLP-1 medications and their impact on relationships as well as what the people in your life might want or need to know about how one person's weight loss can affect all of their relationships! Tabitha is a Licensed Marriage and Family Therapist and has struggled with the disease of obesity in her own life. She candidly shares with you the various ways she has been treating her chronic disease, which includes the use of a GLP-1 medication. The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesTabitha Johnson: https://www.tjohnsonmft.com/Instagram: @therealbariboss

In this solo episode, Whitney responds to the question: can emotionally mature parents still raise emotionally immature adult children? She breaks down the research on emotional transmission from parent to child, examining the roles of modeling, contingency responses, and coaching. Whitney discusses how temperament, bidirectional influence, and developmental timing can complicate outcomes, while providing evidence-based strategies for fostering emotional maturity in yourself and your own (or prospective) children. Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.coWhitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by complex breathing techniques and counting methods? In this episode, I share why your body already knows how to breathe—and why trusting that natural process might be more effective than any prescribed breathing "hack."

“Mental health and physical health can't be separated.” – Julie CardozaFor many women, the first signs of perimenopause aren't hot flashes or irregular cycles; they're mental health changes like anxiety, burnout, irritability, and brain fog. In the conventional medical system, these symptoms are often treated in isolation, without anyone connecting the dots between hormonal shifts, nervous system regulation, and the overall health picture. This is where mental health professionals have a huge opportunity to step in and make a difference.By asking the right questions and being willing to listen without rushing to “fix,” you can uncover the physiological changes that may be contributing to your clients' mental and emotional symptoms. The reality is that up to 85% of women in midlife are also dealing with other chronic conditions like pain, fatigue, dysautonomia, or gut issues, all of which can impact mental health. Understanding these mind-body connections is key to providing effective, compassionate, and comprehensive care.Today, I'm joined by Julie Cardoza, a Licensed Marriage and Family Therapist, an EMDRIA-Approved Consultant, a Polyvagal Theory Specialist, and a graduate of our Perimenopause and Menopause Coaching program. Julie integrates trauma-informed mental health care with holistic menopause support, helping clients feel truly heard while taking a holistic approach to their health.In this episode, Julie and I discuss the intersection of mental health and women's health during perimenopause and menopause, the importance of integrating hormonal health knowledge into clinical practice, recognizing mind-body connections, providing holistic, trauma-informed care, Julie's RADIANT framework, why we need more interdisciplinary collaboration, how we can better support women navigating their midlife transitions, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/why-we-need-more-perimenopause-professionals-in-mental-health-with-julie-cardoza-ms-lmft-and-iwhi-graduate/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

On today's show, we sit down with Jonathan Cogburn, a Licensed Marriage and Family Therapist based in Abilene, Texas, whose work bridges deep compassion with practical solutions. Jonathan currently serves in an education support agency, coaching school counselors in small and remote districts to navigate complex student needs—especially when community resources are scarce. He also trains school staff to identify and support students experiencing homelessness, bringing awareness and actionable strategies to a critical yet often overlooked issue. With a diverse background spanning private clinical practice, suicide crisis intervention, community mental health case management, and hospice chaplaincy, Jonathan brings a rich, systems-based perspective to understanding human relationships. In this episode, we explore how Systems Theory applies to families and family structures, unpack the challenges facing homeless youth, and discuss the interconnected nature of mental health, education, and community support. Follow Jonathan on X: @cognoggin   Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today's show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 

In Today's Episode... Sean Taylor, co-founder of Cornerstone Christian Counseling, discusses the intricate relationship between money and marriage, emphasizing the importance of emotional and psychological health in relationships. He shares his journey from industrial design to counseling, highlighting the challenges and lessons learned in his own marriage. The discussion delves into the process of personal growth, the significance of trust and vulnerability, and the complexities of codependency in relationships. Taylor emphasizes the need for couples to engage both their hearts and minds to foster a healthy partnership. They discuss how foundational beliefs can impact relationships, the nuances of narcissistic behavior, and the necessity of mutual growth for a healthy marriage. The conversation also delves into when divorce may be considered and emphasizes the importance of personal responsibility and growth in navigating relationship challenges. Connect with Sean Taylor Website Instagram Facebook   About Sean Taylor Sean Taylor is a Licensed Marriage and Family Therapist, Licensed Addiction Counselor, consultant, and co-founder and CEO of Cornerstone Christian Counseling, which he started with his wife, Angie, in 2009.  He specializes in helping couples find connection, helping individuals find healing and growth, and helps corporations and churches understand and improve their teams work together to serve their communities. Sean obtained his masters degree in Marriage and Family Therapy from Fuller Theological Seminary in 2005. He and Angie have two children and live in Denver Colorado.   Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money   Reminder: Subscribe, Rate & Review this podcast!   Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people!  JordanPendleton.com

In this Q&A episode, Whitney addresses a caller dealing with a mother who accuses her of being the toxic one while engaging in silent treatment and triangulation tactics. She discusses parents who weaponize big parenting gestures like Disney trips and birthday parties to deflect from daily emotional neglect. She also analyzes emotionally immature parenting through the lens of the TV series Friday Night Lights, examining how involved parents can still cause harm when their support is conditional on performance. Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.co Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. 02:37 Friday Night Lights and Conditional Love 08:11 Disney Trips vs. Daily Emotional Presence 13:14 When Your Parent Accuses You of Being Toxic 21:24 The All-or-Nothing Parent Dilemma Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feel like you're co-parenting with a stranger? You're not alone—and this episode is your lifeline back to clarity, connection, and choice.In this deeply validating conversation, licensed therapist Emily Zeller joins Erica to unpack the “roommate phase” of marriage—when love fades, resentment simmers, and the passion feels long gone. Together, they explore what it means to feel emotionally disconnected, how to identify this slow breakdown before it becomes irreversible, and most importantly—what to do about it.Whether you're wondering if it's time for couples therapy or already Googling divorce attorneys in the middle of the night, this episode offers the tools, truths, and tough love to help you move from stuck to self-honoring.You'll walk away with the language to name what's really going on and the reminder that you're allowed to choose you—no matter how long it's been.

In this solo episode, Whitney explores why siblings from the same dysfunctional family often have completely different experiences and reactions to their emotionally immature parents. She breaks down the common dysfunctional family roles - golden child, scapegoat, lost child, parentified child, and enabler - and explains how these roles create lasting divisions between siblings in adulthood. Whitney then gives guidance on how siblings can come to terms with these different reactions to their different experiences. Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.co Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. 00:00 Why Siblings Experience the Same Parent Differently 03:19 The Five Dysfunctional Family Roles 07:29 How Childhood Roles Divide Adult Siblings 13:21 Accepting Different Healing Paths Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by your to-do list? I share three practical strategies to reduce overwhelm and finally get things done. Learn how to find safety, soften your defensive state, and take small, almost effortless steps forward. This episode is a replay of a free webinar from the Unstucking Academy. Discover actionable tips to improve your daily life and reach your goals without feeling stressed. Tune in and take a step towards living more calmly, confidently, and connected.00:00 3 Strategies to reduce overwhelm and get stuff done (262)01:26 intro, about, and goal01:53 You have things to do03:34 3 options to get stuff done04:19 Feel safety and then get stuff done 05:14 Passive safety cues07:29 Mindfully connect with a passive cue09:08 Safety cues are everywhere10:00 Jenny finds safety first11:30 Soften defense, then get stuff done12:30 Imagine defensive activation ahead of time13:21 Mindfully permit defense14:36 Recovering from overwhelm15:51 Jenny softens defense18:55 Bypass overwhelm to get more stuff done 20:53 Kaizen Steps Should be Very Small22:21 How to make small Kaizen steps22:54 Kaizen Examples25:47 Kaizen example: Tatiana27:15 Kaizen example: James28:40 Kaizen example: Heather31:37 Kaizen ecample: you39:57 Emotional objection to Kaizen43:43 Softening defense of work overwhelm47:40 Amanda overwhelm at grocery storeResources:

Hey Friend, Have you found yourself in the constant cycle of battling negative thoughts, anxiety, and depression? Do you feel like you've tried everything and that hope has slipped through your fingers?   Does it seem like God is out of reach and you're drowning in emotions you can't get on top of?   Friend, this world is hard and you're not alone in this. I am grateful for today's guest who has walked through her own mental health challenges and has passionately pursued an education and career in helping people experience breakthrough in their mental health challenges by leaning in to God and His word.   Enjoy this conversation and be sure to check out her website below where she has lots of helpful and practical resources.   Hope & Joy, Robin *** Healey Ikerd is a Licensed Professional Counselor and Licensed Marriage and Family Therapist. She has earned a Certificate in Ministry from Austin Presbyterian Theological Seminary. She is a U.S. Army Veteran and has worked in the mental health field for over 17 years. She owns her own private practice in Fayetteville, Arkansas called HopeLife Counseling. Her passion is to help others excel in life and relationships through biblical principles. She is an author and podcast host of Healthy & Redeemed. She is also a wife, mom, and grammy.   More from Healey: Free resources - https://writtenbyhealey.com/m/login?r=%2Ffree-resources   Podcast - Healthy & Redeemed - https://writtenbyhealey.com/podcast   Mentioned in the conversation: "Dusty Bibles" by Josiah Queen - https://www.youtube.com/watch?v=eVz3Ag5FKEM&list=RDeVz3Ag5FKEM&start_radio=1   The Bible Recap - https://www.thebiblerecap.com/ *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast   2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/   3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking   4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching  

What role does community support play in the healing journey of domestic violence survivors and those seeking to break the cycle of abuse? Join us as we welcome back Sophora Acheson, a Licensed Marriage and Family Therapist and CEO of Restorative Pathways, to explore this vital question. Sophora shares her personal experiences and sheds light on the profound impact a supportive network can have, not only for survivors but also for perpetrators aiming to change their lives. Discover how Restorative Pathways is pioneering community-based interventions inspired by a groundbreaking program from New Zealand, which includes residential houses and group activities designed to foster accountability and address the shame that often traps individuals in harmful behaviors.We also turn our attention to the innovative RAFT (Restorative Action for Family Transformation) pilot program, which offers a restorative justice alternative to the traditional court-mandated programs available in California. Sophora details how RAFT employs the Internal Family Systems model to help individuals confront and mature the parts of themselves that contribute to destructive actions. As we emphasize the necessity of empathy and understanding in community settings, Sophora illustrates how such environments can help victims transition from a place of victimhood to one of empowerment and autonomy. By offering new paths for healing and accountability, we not only support survivors but also help reshape the lives of those willing to break free from the cycle of violence.

Marc Cameron is a Licensed Marriage and Family Therapist based in Newport Beach, California. In his private practice, Marc guides individuals and couples through various life challenges, including addiction recovery, betrayal trauma, affair recovery, anxiety and mood disorders, blended family dynamics, and parenting challenges. He has clinical experience working with families of adopted and foster youth. Marc firmly believes that developing secure attachments is the key to creating strong and fulfilling connections between couples and within families. Through his work, Marc helps couples and families enhance their communication skills, foster trust, and deepen their emotional bond. Alongside his private practice, Marc and his wife partner at 'How We Love' with Milan and Kay Yerkovich, furthering their mission of helping individuals and couples earn secure attachments through understanding how their attachment styles create predictable patterns within relationships that can be overcome. Marc is also certified in EMDR therapy, an evidenced based practice for treating PTSD and trauma and is a regular co-host on New Life Live!, America's #1 Christian counseling call-in radio program.

In this Q&A episode, Whitney discusses why AI can't replace real therapy and the privacy concerns with using ChatGPT for mental health support. Whitney also addresses a caller dealing with sibling estrangement - feeling alone and resentful when their brother cut off their emotionally immature mother while they chose to stay and work on the relationship. Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.co Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Let them. The clothes, the style— it's going to change. The point is they want to be seen and they want to feel understood. You, accepting whatever from they're in that moment and rolling with the changes gives them that freedom to figure out who they truly are.” —Caitlyn Severin“What's important is, at the end of the day, what is the feeling that your daughter walks away with when she thinks about you and your relationship, not the little nitty gritty day-to-day things.” —Aliah Singh"It's not too late. This is your child and you'll hopefully have a strong adult relationship with them. This is the foundation of that." —Hannah Takajo Parenting a teenager isn't about control, it's about connection— even when connection feels impossible.If you've ever wondered why your once-chatty child now slams doors or retreats behind headphones, you're not alone. The truth is, raising tweens and teens means navigating a maze of shifting moods, boundary-testing, and moments that challenge everything you thought you knew about being a parent. Cultivateen Roots was founded by therapist Caitlyn Severin, special ed teacher Hannah Takajo, and school counselor Aliah Singh to support parents through the challenges of raising teens. Combining empathy with practical guidance, they empower families to strengthen relationships and confidently navigate adolescence. Tune in as Heather sits with Aliah, Caitlyn, and Hannah to unpack the real challenges of parenting teens and tweens, share actionable strategies for building trust, setting boundaries, and handling tough conversations—so you can stop surviving and start connecting.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:41 Parenting in the Fast Lane09:32 Ditching the Fear: Celebrating Teen Years 16:19 Hormones and the Teen Brain 21:09 Shame, Repair, and Connection: The Emotional Rollercoaster of Teens 25:24 Guiding Teens in the Digital Age31:08 Listening Over Lecturing and Navigating Friendship Drama 38:27 Supporting Identity, Style, and Self-Discovery and Addressing Mean Behavior 42:41 The Sex Talk and Beyond51:59 Advice for Raising Amazing Teens  01:00:43 The Importance of Self-Care for Parents  Connect with Cultivateen Roots: The FoundersAliah Singh Aliah holds a Master's in Counseling Psychology from the University of San Francisco and has over a decade of experience as a school counselor. She specializes in guiding middle and high school students and their families through the emotional and developmental challenges of adolescence, with a focus on building resilience, confidence, and independence.Caitlin Severin Caitlin is a Licensed Marriage and Family Therapist with 13 years of experience supporting teens and families across private practice, nonprofits, and schools. She helps families navigate adolescence through emotional resilience, healthy communication, and personal growth.Hannah Takajo Hannah holds a Master's in Special Education and has spent the past 10 years teaching and case-managing high school students. She specializes in inclusive education and works closely with families to advocate for students with diverse learning needs, promoting collaboration and student success.WebsiteSupport the show

In this solo episode, Whitney introduces the upcoming August topic for the Family Cyclebreakers Club: adult children of emotionally immature parents. She walks listeners through an 18-question assessment to help identify if they have an emotionally immature parent, explains the key traits of emotional immaturity based on Dr. Lindsay Gibson's work, and discusses the common patterns adult children develop to survive these family systems.Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.coWhitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Empowered through Compassion, we dive into the heart of relational healing with Maureen Kelleher and Christina O'Reilly—two dynamic Licensed Marriage and Family Therapists who specialize in EMDR intensives for couples. With decades of experience, they offer a trauma-informed, attachment-centered approach that helps partners not only heal past wounds, but also rediscover one another through deeper empathy and connection. Founders of Fairfax Integrative Therapy in Virginia, Maureen and Christina are also trainers, supervisors, and leaders in the field of relational EMDR. Their approach blends Internal Family Systems (IFS), somatic awareness, and powerful EMDR protocols to create transformation in relationships marked by high conflict, trauma, or disconnection. Learn more about their work at fairfaxintegrativetherapy.com. Together, we explore how EMDR can move beyond the individual and become a shared journey—one where partners witness each other's pain with compassion, and where Self energy becomes the foundation for healing. You'll hear how Phase 1 and 2 of EMDR lay the groundwork for accessing Self energy, and how couples can learn to "interweave" support in the therapy room—holding space, offering presence, and becoming co-regulators in each other's healing. This episode is packed with clinical insight, heart, and practical takeaways. Whether you're a therapist curious about EMDR with couples, or a partner longing to heal through connection, this conversation will leave you hopeful about what's possible.

Many of our followers are struggling with trying to conceive. In fact, 1 in 5 couples are dealing with male, female, or unknown factor infertility. Struggling with fertility is frustrating for families, especially as they see others successfully growing their families.Coping with these emotions can be hard, especially when those in your life try to be helpful with advice or by checking in on you a lot. While appreciated, these gestures can be even more exhausting. That's why we are so excited to chat today with Dr. Loree Johnson. Dr. Johnson is a Licensed Marriage and Family Therapist (LMFT) with more than 25 years of experience as a clinician, educator, and clinical supervisor.We're going to discuss setting boundaries with infertility and dealing with your mental health.Learn more about Dr. Johnson's services: https://drloreejohnson.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

In this Q&A episode, Whitney addresses a caller's concerns about co-parenting with her ex-husband while he is living with his mother with whom he has an enmeshed relationship with and who has actively tried to sabotage their marriage in the past. Have a question for Whitney? Record a voice memo on your phone and email it to whitney@callinghome.co Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this solo episode, Whitney explores one of the most painful realizations in family healing: when the "safer" parent was also complicit in your harm. She breaks down the complex dynamics between enablers and abusers in narcissistic family systems, explains why enablers are both victims and perpetrators, and provides crucial questions to assess whether reconciliation is possible. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christi Taylor-Jones is a Licensed Marriage and Family Therapist, she explains the 'Summer Blues' to Michael Kelley and Amy Marxkors. She says it isn't new, but people have not been talking about it as long as Seasonal Affective Disorder, that everyone talks about in the winter. Her book: 'Touched by Suicide' is available.

How Virtual Clinical Supervision is Changing the Field: An Interview with Rachel Ledbetter, LMFT Curt and Katie chat with Rachel Ledbetter, LMFT, CEO and Co-Founder of Motivo, about how virtual supervision is transforming therapist training and professional development. We explore how technology can remove barriers for prelicensed clinicians, improve the supervision experience, and create space for mentorship beyond administrative oversight. Rachel also shares insights on the future of AI in mental health and what supervisors can do to better support early career therapists. Guest Bio:Rachel Ledbetter is the CEO and Co-Founder of Motivo Health, a pioneering platform dedicated to transforming the landscape of mental health care by facilitating virtual clinical supervision for behavioral health professionals. As a Licensed Marriage and Family Therapist (LMFT), Rachel's personal experiences navigating the licensure process have profoundly influenced her mission to remove barriers for aspiring therapists. Through Motivo, she continues to make a lasting impact by supporting the next generation of therapists and ensuring that quality mental health services are accessible to all. Key Takeaways: Supervision should focus on developing a clinician's unique identity—not just administrative tasks. Virtual supervision increases access and continuity, especially for rural and underserved areas. Motivo actively tracks licensure requirements and verifies supervisor qualifications. AI can ease therapist burdens (e.g., documentation) but shouldn't be used to raise productivity quotas. Supervisors are more effective when they support both professional development and self-of-the-therapist work. More info and full show notes at mtsgpodcast.com Join the Modern Therapist Community:https://linktr.ee/therapyreimagined Creative Credits: Music by Crystal Grooms Mangano – groomsymusic.com Voiceover by DW McCann – facebook.com/McCannDW

In this Q&A episode, Whitney introduces a new TV pop culture segment, analyzing dysfunctional family dynamics in reality shows like Real Housewives of Miami and Love Island. She explores cultural expectations around who should maintain parent-child relationships and discusses the shift in generational attitudes toward supporting adult children's choices. Plus, Whitney addresses a caller question about a mother who explicitly states her unwillingness to be close to her daughter. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marisa is a Black and Latina Licensed Marriage & Family Therapist (LMFT 136357) and the founder of Illuminated Life Therapy, based in San Diego, California. She specializes in working with adults in their 20s and 30s who are navigating anxiety, low self-esteem, and trauma related to relationships.This season of life often brings intense relational and identity shifts, decision uncertainty, and pressure around timelines, comparison, and boundaries—and Marisa creates a grounded, supportive space to explore it all. She integrates Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), helping clients move toward emotional security, clarity, and self-trust.With nearly a decade of experience across mental health settings, Marisa brings a warm, authentic, and empowering presence to her work. She values the importance of showing up as your full self in relationships and supports clients in reconnecting with their voice, needs, and boundaries.Marisa is deeply committed to creating an inclusive, affirming space for BIPOC and LGBTQIA+ individuals. In this episode, we explore the pressures and complexities of navigating life in yours 20s and 30s (and all decades). We discuss life transitions and societal timelines that leave many feeling "behind," especially in a Westernized, individualistic culture that often overlooks cultural values, family dynamics, and collective expectations. As therapists, we also explore our experiences showing up on social media and what it looks like to show up authentically. The conversation also touches on the grief that can come with change, the evolving nature of relationships, especially in one's 20s and 30s, and what it means to trust your path. Wherever you are on your journey, we hope this episode can remind you that you're not alone or "behind."FOLLOW MARISA:INSTA: @illuminatedlife.therapyWEBSITE: https://www.illuminatedlifetherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com

Ready to stop overthinking and start living from your heart?In this transformative episode of Normalize The Conversation, Licensed Marriage and Family Therapist and meditation expert Elizabeth Winkler, LMFT guides us on a journey from head to heart.Learn how small shifts in language—like swapping “but” for “and” or “should” for “I want”—can change your mindset and open the door to presence and peace. Plus, Elizabeth leads a calming meditation to help you reconnect with the present moment and your inner self.Whether you struggle with rumination or simply want to cultivate more mindfulness, this episode offers practical tools and heartfelt wisdom to help you live more fully and authentically.

Whitney sits down with entrepreneur and author Sahil Bloom to discuss his book "The Five Types of Wealth" and the powerful story of his parents choosing love over family approval. They explore how family estrangement shaped Sahil's understanding of what "family" really means, the toxic masculinity plaguing young men today, and why being a present father is the most fulfilling work he's ever done. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

​In this episode, Laney discusses her experience learning about eye movements from taking a training in Eye Movement Desensitization Reprocessing (EMDR). After trying it one time she then found a way to be as direct and quick as possible, which she called Accelerated Resolution Therapy (ART). She discusses her approach to utilizing ART to help clients rescript past negative images and narratives. With a background in Gestalt therapy, Laney incorporates rapid eye movements and guided associations to support clients in transforming adverse cognitions into more positive, empowering perspectives. She discovered a way to have the clients brain erase negative images, which cause triggers. Laney has developed this accelerated, directive therapeutic method to address conditions such as ADHD, OCD, eating disorders, generalized anxiety, and depression. She emphasizes the efficiency of ART, noting that clients often experience significant breakthroughs in just a few sessions—sometimes even in a single session. Laney likens the process to a dental procedure: identifying and removing emotional “decay” and replacing it with a metaphorical filling. When clients become emotionally stuck, therapists may employ a technique called Scene Matching, which connects current emotions to past experiences with similar emotional tones, facilitating healing and insight. Much like Fritz Perls' empty chair technique in Gestalt therapy, ART utilizes metaphorical visualization to allow clients to process unresolved experiences internally. Laney distinguishes ART from EMDR by highlighting its structured, therapist-directed approach, as opposed to EMDR's emphasis on building a longer-term client-therapist relationship and a free association approach. ART's clinical precision and efficiency are key to its growing popularity. She explained how today, over 16,000 clinicians have been trained in ART. She discussed research in ART and how in July 2025, Laney and a team of professionals from Yale will begin training clinicians in Kenya. Laney Rosenzweig, MS, LMFT is a Licensed Marriage and Family Therapist who has been in the mental health field since 1989. Laney is the Founder/Developer of Accelerated Resolution Therapy (ART) developed in 2008. She is the CEO of Rosenzweig Center for Rapid Recovery, which trains clinicians in ART. ART has a treatment protocol that is directive, standardized and easy to apply using. It is an eye movement therapy. Her introduction of the Voluntary Image Replacement (VIR), which guides clients to erase negative images from view in their mind, is a unique and powerful way to quickly eliminate triggers and eradicate symptoms. Laney has traveled the globe training licensed mental health professionals in ART and has over 65 ART trainers. Yale University has trained clinicians and in the process of doing a study as well as Mayo Clinic and the Canadian Military. She is available for presentations to civilian and military groups who are seeking an alternative to longer, less effective treatments for trauma and other mental health problems. The website is www.ARTworksNOW.com. There is an intro to ART every 4th Wednesday of the month at 6 pm Eastern and the link can be found on the top of the website.

In this Q&A episode, Whitney explores the complexities of self-diagnosis, particularly around autism and neurodivergence, discussing when it can be helpful versus harmful and how to pursue formal diagnosis responsibly. She also addresses a caller's struggle with a narcissistic mother-in-law and provides practical advice for protecting children while navigating a spouse who isn't ready to set boundaries with their difficult parent. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happy Day, Friend! In this podcast episode I'm talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown. This is part 3 of a 3-part series. Dr. Matt Brown is a Licensed Marriage and Family Therapist, owner of Relate Therapy Houston, and co-host of the podcast The Manspace. He has been working in the mental health field for 20 years and his career has included working as a university professor, researcher, and clinician. He specializes in men's mental and relational health and couples navigating ruptures in trust. He and his wife, Lisa, are the proud parents of three amazing daughters.Podcast Sponsor This episode is brought to you by the Teacher's Resource Intensive, a program created by Gioconda Parker and Sarah Montross. The program is designed to help you return to the source of your own teaching journey. It brings like-minded individuals together as peers to give, share, and receive through yoga practice and study. For more information visits www. sarahmontrossyoga.com BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there!  ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

Today, I am so excited to introduce two special guests, Julie Scelfo and Julie Fruman, from Mothers Against Media Addiction (or MAMA). I believe so much in MAMA's vision and mission for healthier tech and healthier families. I can't wait for you to meet them. You'll Learn:How a simple shift helped my guest's son love reading.Why the era of anxious parenting is making it even harder for parents to say no to screens.Short and long term risks of media overuse.3 ways to help your kids develop healthier relationships with screensWhy community is the key to battling media addictionThis episode is full of simple, practical ways you can help your family have a healthier, more balanced relationship with screens and media.So sit back and listen to us talk about the hope for an environment where media does not infiltrate everything and our kids can grow up without overexposure to media and screens.------------------------------------------Meet the MAMAsJulie Scelfo is the founder and executive director of MAMA, and she has created a chapter-based grassroots movement of parents who are fighting back against media addiction. Her goal is to create a world in which real life experiences and interactions remain at the heart of a healthy childhood. She is an award-winning journalist, a former New York Times staff writer, a media ecologist, and a parent. She says, “MAMA grew out of my own frustration as a parent trying to keep my kids safe online and realizing that the problem was beyond anything I alone could manage as a parent. At one point, I signed them up for software that was going to let me know anytime they were exposed to something dangerous. And I started getting over 100 emails a day. And I realized there's no way that I could manage all of that alone.”Now, MAMA has a 3-part mission to educate parents, get smartphones out of schools, and advocate for basic safeguards on technology products. Julie Fruman is the leader of the local chapter of MAMA in my community. For more than a decade, Julie has provided mental health support to individuals, couples and families. She holds a Masters degree in clinical psychology from Pepperdine University and is a Licensed Marriage and Family Therapist in private practice. She hosts frequent workshops for parents, teens and tweens, encouraging safe, intentional, balanced technology use through the Conejo Valley Chapter of MAMA.She says, “When MAMA first launched, I heard about it and I knew immediately I wanted to get involved. I loved the idea of having other parents around me and not doing this work solo. I like being with other parents who want the same things for our children and for the community, too. I wanted to do this hand in hand and not by myself.” Effects of Media Addiction & OveruseIf you're like a lot of moms I talk to, you just feel a little “off” when it comes to screens and tech. You know something doesn't feel quite right, but you're not sure why or what exactly to do about it. Scelfo says, “We as a society right now are completely addicted to media and screens. Think of all the places we have screens. They are in our restaurants, they are in our cars, our elevators, our gas pumps. There's almost no place that you can go anymore and just enjoy the natural setting without being bombarded with information.”And this constant exposure comes with some downsides. Acute RisksWe know what dangers look like in the “real world”, but we can't always see what's happening online. Social algorithms often promote content that includes...

I am thrilled to welcome Brooke Lamb to the show: Licensed Marriage and Family Therapist and self-proclaimed amateur mystic, and co-founder of Abide Counseling and Private Practice Residency here in Nashville. We discuss Brooke's own journey of healing from religious trauma, coming out as queer, navigating a later-in-life ADHD diagnosis, and the transformative process of advocating for her nonbinary child within her family and society at large. We also discuss her incredible stories around working spiritually and energetically with her ancestors and carrying their torches of activism forward in fighting to dismantle oppressive systems and prioritize capitalist-critical business structures.Follow Brooke's work and various projects here! Substack: B.A. Lamb and @therapistbrooke on TikTok⁠⁠⁠⁠Sign up for Dream Your Masterpiece: A Virtual Jungian Active Imagination workshop to unblock your creativity - coming up Monday 7/14!Psyche Magic Website, Socials and more!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠QUEER + TRANS RESOURCES: The Trevor Project GLAAD Resources PFLAGHRC LGBTQ+ Youth SupportTrans Lifeline Oasis Center Nashville Trans Aid Nashville The Psyche Magic Salon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit psychemagic.substack.com/subscribe

In this solo episode, Whitney explores narcissistic family systems - what they look like, what they feel like, and what recovering from them might entail. She explore roles like the scapegoat and enabler, discusses why image matters more than authenticity in these families, and explains how the parenting styles of narcissistic parents create long-term, but not insurmountable, harm. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet Goldstein-Ball is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist Consultant (CEDS-C), and EMDR Certified.  Janet has been in private practice since 2012, and in her current location in Burbank since 2014.  Her special interests are eating disorders, trauma, and working with creative professionals.  In addition to her private practice, Janet was the Eating Disorder Case Manager at Kaiser Permanente's Department of Psychiatry in Los Angeles from July 2014 to January 2024, where among other duties she co-facilitated the clinic's “Emotional Overeaters Group.”  Her past experience and training includes working at eating disorder treatment programs, seeing clients at community clinics, and counseling adolescents at a school for students with severe emotional disorders and learning disabilities.   Janet is the co-author of the book “Straight Expectations,” a memoir of her colleague Peggy Cryden's experiences raising two gay sons, one transgender, along with insights and support for involved family members and friends, clinicians, and the gender non-conforming community.   We discuss topics including: Binge eating disorder (BED) and emotional overeating is complex One of the goals of supporting someone who is struggling with binge eating disorder (BED) is to have intuitive eating (IE) as apart of treatment Binge eating is using as coping mechanisms when an individual is struggle with tolerating uncomfortable feelings Those struggling with (BED) need to do deeper psychological work before embarking on intuitive eating (IE)   SHOW NOTES: www.jgbcounseling.com https://www.psychologytoday.com/us/therapists/janet-goldstein-ball-burbank-ca/112848 instagram.com/jgbcounseling   ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Joe Sosta is a Licensed Marriage and Family Therapist and late-realized AuDHDer. He shares some of our questions about therapy as an AuDHD adult, and we talk about the ups and downs of therapy and modalities. Note: "The Discord" mentioned is part of the Like Your Brain (Patreon) community spaceThis is the first of 7 interconnected episodes Connect with Joe:https://www.therapywithjoe.comhttps://barnliferecovery.comResources:Transcript DocEmail Newsletter: Nothing Wrong With UsLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.

In this episode, Licensed Marriage & Family Therapist, Esther Boykin shares how she cultivates compassion and community on her Compassion Collective Retreats for high-achieving, successful African American women.  Esther shares how important providing a safe space for marginalized communities can foster greater intimacy, connection, and community and lead to a profound shift toward self-compassion.Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, AASECT Certified Sex Therapist, Master Accelerated Resolution Therapy (ART) Practitioner, and Certified Daring Way™ Facilitator.  Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and sexual and relationship challenges.  Brooke helps women of all ages let go of perfectionism and move toward greater authenticity, joy, pleasure, and connection.  Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, anxiety, and depression.  She has maintained a private practice in Bethesda, Maryland for 21 years. Esther Boykin is a Licensed Marriage and Family Therapist, executive coach, and keynote speaker recognized for bridging the gap between clinical insight and real-world business strategy. A former CEO and founder of a thriving therapy practice, she is now celebrated for her Compassion Collective Retreat, an immersive experience designed specifically for high-achieving women of color.Rooted in the belief that true success depends on self-compassion, community, and cultural relevance, Esther helps leaders, entrepreneurs, and everyday professionals cultivate workplaces—and personal lives—that “light them up.” From corporate consulting on mental health equity to one-on-one coaching for executives wrestling with burnout, she's known for her warm, inviting style and thought-provoking insights.A TEDx speaker and media mental health expert, Esther has shaped conversations around modern wellness, challenging harmful norms like productivity obsession in her popular talk, “Laziness is a Lie.” As President of NAMI DC, she tirelessly advocates for more inclusive mental health resources. Drawing on two decades of expertise, Esther offers workshops, retreats, and custom trainings that blend empathy with action, empowering clients to lead authentically and maintain meaningful connections.In This Episode:BrookeIG: @brookebralovepsychotherapyFB:@brookebralovepsychotherapyTikTok: @bbralovepsychotherapyEstherIG & LinkedIn: @estherbmftwww.estherboykin.com The Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

In this Q&A episode, I explore a quote from the book Forget Them Kids authored by an estranged parent that perfectly illustrates how many parents use "good intentions" to avoid accountability. I then answer listener questions about reconciling family political differences and navigating coming out to unsupportive parents for a second time as an independent adult. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466 Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I sat down with therapist and content creator Jacquelyn Tenaglia to discuss the rise of "therapy speak" online and in popular culture, how mental health terms are being misused and weaponized, and what to look for when consuming mental health content on social media. We explore the fine line between increased mental health awareness and the oversimplification of complex psychological concepts, plus red flags to watch for in mental health content creators. Follow Jacquelyn on IG at no.bs.therapist Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club ⁠⁠⁠Follow Whitney on Instagram⁠⁠ Follow Whitney on YouTube⁠⁠⁠ Order Whitney's book, Toxic Positivity ⁠⁠Learn more about ad choices. Visit podcast.choices.com/adchoices This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I sit down with Lisa Mustard, a Licensed Marriage and Family Therapist and life coach, to delve into the complexities of family dynamics and the evolving landscape of therapy. We explore the alarming trend of family estrangement, particularly among young adults who are cutting ties with their parents, often leaving those parents bewildered despite having provided loving upbringings. Lisa shares her insights from the therapy room, highlighting how political stress and anxiety are further straining familial relationships, making it increasingly difficult for families to engage in constructive conversations.We also discuss Lisa's innovative approach to continuing education for therapists through her podcourses, which combine podcasting with self-study content. This affordable and accessible method allows therapists to earn continuing education credits while engaging with relevant topics. As we navigate the conversation, we touch on the lack of resources for blended families and the need for more focus on pressing issues that affect modern marriages and families.Throughout our discussion, we reflect on the importance of resilience, the impact of parenting styles, and the necessity of instilling values in children. We question how societal shifts have influenced therapy practices and the implications for future generations. Join us as we unpack these critical themes and consider what it means to foster healthy relationships in today's world.Lisa Mustard is a Licensed Marriage and Family Therapist and Life Coach in South Carolina, host of The Therapy Show with Lisa Mustard, and creator of continuing education for therapists. While these resources weren't mentioned during the episode, Lisa has created two powerful tools to help therapists and coaches navigate politically charged sessions with greater confidence and ease:Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook (through Canva) with your branding and share with your clients. Not a therapist but want the ebook workbook, click HERE (pdf download only, not editable). Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides.  00:00 Start[00:00:10] Family estrangement in modern times.[00:04:10] Introduction to gender dysphoria.[00:09:05] AAMFT's focus on transgender resources.[00:13:40] Family estrangement and therapy.[00:14:24] Family estrangement and politics.[00:18:15] Estrangement in family relationships.[00:24:56] Struggles in affluent parenting.[00:27:08] Parental values and child rebellion.[00:31:20] Child of divorce experiences.[00:35:06] Personal growth through therapy.[00:37:36] Therapy and self-reflection.[00:41:18] Future self and values.[00:46:23] Neuroplasticity and personal growth.[00:49:07] Emotional health and relationships.[00:54:15] Family therapy's declining relevance.[00:58:16] Military concerns about therapy confidentiality.[01:02:07] Therapy vs. Coaching Distinctions.[01:06:46] Coaching advice for therapists.[01:09:18] Therapy growth and therapist fit.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.

Bobby talks with Michael Gasparro, a licensed therapist and musician about his faith journey, his work in the mental health field and sharing our creative gifts. As a Licensed Marriage and Family Therapist #131154 and Licensed Professional Clinical Counselor #10913 in California, Michael Gasparro helps treat a wide variety of mental health issues with compassion and a Christ-centered worldview. He is passionate about the intersection of faith and psychology.He now serves regularly as a speaker/presenter regarding his personal experience and clinical expertise on matters related to human sexuality and psychology. Combining his original passion for music and his first career as a music instructor with his expertise in human development, he recently released his debut album of original Christian children's music, The Gift of Me: Theology of the Body Songs for Kids, which is available for purchase through his website www.michaelgasparro.com or you can check out his brand new YouTube channel which features lyric music videos of songs from the album: https://www.youtube.com/@MrMichaelSings -- Thanks for listening! For more info on our talks, books, and resources, please visit our website at: ⁠⁠⁠https://jackieandbobby.com/⁠ ⁠⁠ If you feel called to support us financially in this ministry endeavor, please prayerfully consider visiting our support page: ⁠⁠⁠https://www.patreon.com/jackieandbobby

In this solo episode, I'm exploring how to develop emotional closeness in your relationships. I discuss why some people struggle with vulnerability, how emotional immaturity creates barriers to closeness, and practical ways to practice emotional connection. Some family members may never be capable of deep emotional intimacy. Developing emotional closeness for yourself often means accepting these limitations while still finding meaningful connections elsewhere. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how the Polyvagal Theory helps explain healthy boundaries through a combination of safety and sympathetic activation.Episode Introduction and Context — 0:00Understanding Ventral Vagal Safety State — 0:34Balancing Safety and Sympathetic Activation — 1:16Proactive Practice for Boundary Setting — 3:29Compassionate Boundary Enforcement — 5:16Realistic Expectations and Self-Connection — 7:20Conclusion and Invitation to Unstucking Academy — 10:14Resources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:

In this Q&A episode, I'm addressing why some mothers copy their daughters' appearance and behavior and what to do when in-laws constantly offer help but never follow through. As part of my Little Epiphanies part of the show, I also discuss emotional immaturity and enmeshment in parent-child relationships as seen in the Netflix show "Ginny and Georgia.” Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at (866) 225-5466⁠⁠ Join the Family Cyclebreakers Club⁠⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠⁠Order Whitney's book, Toxic Positivity⁠⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Devin Schadt joins Trending with Timmerie: Why do men need their wives to be beautiful? (4:09) What sort of effort and expectations should women have to be beautiful for their husbands? (26:33) Licensed Marriage and Family Therapist Doug Hinderer on: What is your spouse's greatest fear and need? How do you meet them and heal them? (41:21) Resources mentioned: Fathers of St. Joseph https://fathersofstjoseph.org/ Doug’s Website https://www.happymarriageforlife.com/

What do you do when the person who needs care is someone who caused you significant harm? In this solo episode, I'm addressing what is probably one of the most dreaded dilemmas facing estranged adult children: how to navigate caring for aging parents. We'll explore different types of care that are available for you to choose from and other complex emotional and practical considerations. Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles. Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466 Connect with Whitney ⁠Join the Family Cyclebreakers Club⁠ Follow Whitney on Instagram | sitwithwhit Follow Whitney on YouTube | @whitneygoodmanlmft ⁠Order Whitney's book, Toxic Positivity⁠ Learn more about ad choices. Visit ⁠podcast.choices.com/adchoices⁠ This podcast is for informational purposes only and is not a substitute for professional mental health advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What's the real difference between “fawn” and “appease”? Therapist Justice Sunseri breaks down these trauma responses, how they relate to Polyvagal Theory, and what it means for recovery. Download the free Polyvagal One Pagers in the description for more resources!00:00 – Episode intro00:51 – Understanding Fawn and Appeasement02:11 – Behavioral Adaptations in Severe Situations03:23 – Appeasement and Social Activation07:53 – Dissociation and Survival Mechanisms11:50 – Recovery and Self-Regulation out of Severe Dissociation15:07 – Episode outro and final thoughtsResources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:

Discover why trying to force a change in your polyvagal state might be holding you back from true self-regulation. In this episode, therapist and coach Justin Sunseri challenges the common advice around prescriptive breathing techniques and invites you to connect with your body's natural rhythms instead. Through insights from a live Q&A, learn how mindful awareness and listening to your body can lead to genuine calm, balance, and lasting change—without counting breaths or forcing a state shift.Timestamps:0:00 – Introduction to Inner Balance0:39 – The Power of Natural Breathing2:02 – Critique of Prescriptive Breathing3:53 – Connecting with Your Body's Needs5:03 – The Body's Natural Self-Regulation11:05 – Creating Optimal Conditions for Self-Regulation15:02 – Final Thoughts and InvitationResources:

Dr. Deborah Vinall joins the podcast today to discuss schizophrenia, trauma, mental health, and her two most recent books, Gaslighting and Trauma Recovery Workbook for Teens. Dr. Vinall is a trauma expert and author who holds a Doctor of Psychology and works as a Licensed Marriage and Family Therapist. She currently runs a private practice in Los Angeles where she specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics. In this conversation, we cover: When and how gaslighting occurs. The importance of recognizing mental health issues in gaslighters. Different types of cognitive distortions and how to treat them. How trauma typically manifests in people's lives. How does Dr. Vinall help people heal, cultivate self-compassion, and build meaningful connections in holistic and sustainable ways? Join us now to explore her transformative approach – and gain valuable insights into reclaiming empowerment and fostering resilience. Learn more about Dr. Vinall and her work by visiting her website! Episode also available on Apple Podcasts: http://apple.co/30PvU9