Podcasts about licensed marriage

When seeing patients, I always recommend people to gather their Fertility TEAM, and the T is for therapist. I'm so excited to have Dr. Loree Johnson share her valuable info with all of you today. In this conversation, we're going to be talking about some of the mental health impacts of being a fertility patient. I'll be asking Dr. Johnson about the difference between Infertility Stress and Infertility Trauma, we're going to talk about grief as it relates to fertility (and how it's different than other grief), and she'll share how to navigate the stress of being pregnant after having loss. Dr. Loree Johnson is a Licensed Marriage and Family Therapist (LMFT) with more than 25 years of experience as a clinician, educator, and clinical supervisor. After her first-hand experience with fertility challenges taught her the importance of self-care for managing the physical and emotional stress that come with the fertility process, coupled with the lack of representation she saw of therapists of color in the fertility space, Dr. Loree found her purpose supporting individuals and couples on their path to parenthood. She and her husband welcomed their rainbow baby in 2021 after 8 years of trying to conceive, three losses, and one TFMR. Tune in on Dr. Aimee's Website. Visit Dr. Loree Johnson's website. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.  Sign up for The Egg Whisperer newsletter to get updates  Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

In this powerful, deeply moving episode, we sit down with Licensed Marriage and Family Therapist Jane Johnson Wall who courageously shares her personal journIn this powerful, deeply moving episode, we sit down with a Licensed Marriage and Family Therapist (LMFT) who courageously shares her journey living with epilepsy —Together, we unravel the layers of grief, identity, and resilience that come with navigating a chronic neurological condition.

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Elizabeth Earnshaw about the themes from her new book, ‘Til Stress Do Us Part. Elizabeth is a Licensed Marriage and Family Therapist (LMFT) and Clinical Fellow of The American Association of Marriage & Family Therapy. She also founded A Better Life Therapy, where she sees couples in her tailored weekend intensives. Over the past 15 years, she's become one of today's most trusted relationship teachers. Hear why couples fight when they love each other, how to help clients manage stress, how to get them to be more compassionate towards each other, the most common stressors as parents, and how to help your clients internalize concepts with metaphors, analogies, and pictures. To learn more about Elizabeth Earnshaw, A Better Life Therapy, and ‘Til Stress Do Us Part, visit: ElizabethEarnshaw.com ABetterLifeTherapy.com ‘Til Stress Do Us Part Instagram @LizListens  

Kim Haar gives helpful tips on how to create a life filled with margin.  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

Listen as Licensed Marriage & Family Therapist, José David, helps us understand and learn to work together when facing household challenges over roles and responsibilities.Learn about:Sources of contentionContributing factorsCommunication pitfallsMental loadEmotional laborTips and tools for successand more!Guest: José David, LPC, LMFT, CEAPDirector of Employee Assistance & Well-being Programs

We originally aired this episode in October prior to the election, and are sharing it again today because we find it more relevant than ever! Leaders today face a unique challenge: supporting their teams' mental wellness during a very high-stress period. In this episode, Kristen and Mike explore this timely topic with licensed therapist Megan Romano. They discuss how leaders can navigate the emotional minefield of turbulent political times, from recognizing their own triggers to creating a psychologically safe environment for their teams. Megan shares practical techniques for emotional regulation and emphasizes the importance of leaders modeling vulnerability and self-care. This episode offers invaluable insights on how to lead with empathy and resilience during turbulent times.About Megan:Megan Romano (M.S., LMFT) is a New York-based Licensed Marriage and Family Therapist specializing in trauma therapy. With extensive experience in inpatient rehabilitation and online therapy, she has treated clients globally and trained therapists in various settings. She is certified in treating disruptive behavioral disorders, crisis intervention, and trauma-focused cognitive behavioral disorders. She provides therapy for individuals, families, and couples, addressing a wide range of challenges. She has received "The Best of Brooklyn Award for Counseling and Mental Health" for nine consecutive years. She is also the founder of Human Nation™, a mental health resource, and the inventor of a patent-pending trauma intervention that is 100% effective and substance-free.Highlights:The importance of leaders recognizing and regulating their own emotions before addressing their team's concerns.Techniques for emotional regulation, including breathing exercises and identifying physical signs of stress.The value of taking timeouts during tense meetings to allow for emotional processing.The role of vulnerability in leadership and how it can foster trust and psychological safety.The concept of "tend and befriend" as a positive stress response in the workplace.The importance of authentic check-ins with employees and listening to learn rather than to respond.Tips for finding the right therapist and normalizing mental health care in the workplace.The benefits of proactive therapy for leaders, even without a specific crisis or diagnosis.Links and Resources Mentioned:Human Nation™ websiteMegan Romano TherapyMegan's LinkedIn profilePsychology Today ZocdocAmerican Association for Marriage and Family TherapyAmerican Academy of Experts in Traumatic StressPodcast Website: www.loveandleadershippod.comInstagram: @loveleaderpodFollow us on LinkedIn!Kristen: https://www.linkedin.com/in/kristenbsharkey/ Mike: https://www.linkedin.com/in/michael-s-364970111/Learn more about Kristen's leadership coaching and facilitation services: http://www.emboldify.com

Justin Sunseri dives deep into the concept of neuroception from the Polyvagal Theory. This fourth installment in a five-part series focuses on comprehending and applying neuroception in daily life. Discover practical tips to recognize the body's subconscious detection of safety, danger, or life-threatening situations before you're consciously aware. Discover the significance of proactive sensory inputs and learn how to cultivate nonjudgmental self-awareness. These insights are essential for progressing towards a calmer, more connected life.00:00 Intro to episode 25207:00 Neuroception Example: Sarah's First Team Meeting11:18 How to Easily Start Noticing Neuroception14:15 Using Your Senses to Identify Neuroception15:44 Why Noticing Neuroception Helps18:31 Outro to Stuck Not Broken episode 252Resources:

Does sex feel uncomfortable or overstimulating? In this episode, I talk with Caitlin Weber, LMFT, CST about the barriers to enjoyable sex as a highly sensitive person and:  • How to carve out the time and mental space for sex as an HSP • Managing the physical discomfort, boredom, and emotional overwhelm that may happen during sex  • What to do when you have a low sex drive  • How to break free from linear models of sexCaitlin Weber is a Licensed Marriage & Family Therapist and Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. As a cis white queer therapist, Caitlin has a private practice in Whitefish Bay, Wisconsin and online, and she helps individuals and couples meet their mental health, relational and sexual goals. Passion areas for Caitlin include helping clients navigate sexual pain and trauma, sexual orientation and gender identity discovery, perinatal mood and anxiety disorders, infertility trauma, kink, polyamory, and grief. She helps people externalize all of the damaging systems we inherit such as racism, ableism, fat phobia, patriarchy, religious trauma, capitalism, and colonialism so that they can truly thrive and live authentically while accessing pleasure. Keep in touch with Caitlin: • Website: http://webertherapy.com  • Instagram: https://www.instagram.com/caitlinwebertherapy  Resources Mentioned: • Come as You Are by Emily Nagoski, PhD: https://bookshop.org/a/63892/9781982165314  • Find a Sex Therapist: https://www.aasect.org/referral-directory  • Wicked Sensual Care: https://wickedsensualcare.com • Good Clean Love Lubricants: https://goodcleanlove.com/collections/personal-lubricants-collectionThanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

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In this episode, we dive into the real and raw experiences of navigating mental health, anxiety, and emotional overwhelm in today's unpredictable world. From coping with the stress of an unstable political climate to managing everyday responsibilities, we explore what it means to protect your peace when everything feels out of control. We're joined by Licensed Marriage and Family Therapist Kristina Chomick, who shares her expertise on building resilience, setting boundaries, and staying grounded through uncertain times. Whether you're feeling the weight of the world or just trying to hold it together, this conversation offers practical tools, honest reflections, and a reminder that you're not alone. Let's connect!

Adam Nisenson, also known as The Betrayal Shrink, is a Licensed Marriage and Family Therapist & Certified Sex Addiction Therapist. Together with Dr. Rob he highlights the need for betrayed men to have support and healing just as much as women do. He shares his own healing journey, the support that he offers men who have been betrayed, and why he believes that his own betrayal experience was actually worth it.    TAKEAWAYS: [2:25] The depth of Adam's betrayal as a man.  [6:20] Adam recalls his feelings on D-Day.  [8:52] The importance of having a safe, supportive place to grieve. [9:50] Rediscovering self-worth when reconciling or separating.  [13:53] Projecting unhealthy anger on others gives them the power. [17:55] Navigating betrayal from a child's perspective.  [20:02] Adam's decision to support other betrayed men.  [22:45] Key differences between betrayed men and women.  [26:44] Is it just sex? Or is it love?    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Adam Nisenson Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Having a safe, healthy place to grieve and be seen was a game-changer for me.”  “Projecting unhealthy anger on others gives them the power.”  “I wanted to make therapy cool for men.”  “Emotional betrayal is just as painful as physical betrayal, and they both destroy trust.”  “It was through my pain that I discovered who I really was.” 

Abuse comes in many forms—and it's not always easy to identify. In this important episode of Everyday Therapy, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson unpack the different types of abuse, including emotional, physical, and sexual abuse.They explore the signs, long-term psychological impacts, and how survivors can begin the healing process. Whether you've experienced abuse or want to support someone who has, this episode offers insight, validation, and hope.Tune in to Discover: What emotional, physical, and sexual abuse look like in real lifeHow abuse affects survivors' beliefs, self-worth, and developmentWhy abuse is never the victim's fault—and why it can be so hard to recognizeThe lasting impact of abuse on mental and physical healthResources for healing, including EMDR therapy, support groups, and self-compassion practicesResources:The Verbally Abusive Relationship by Patricia EvansControlling People by Patricia EvansThe Body Keeps the Score by Bessel van der KolkNational Sexual Assault Hotline: 800-656-4673Contact the podcast: Podcast@NystromCounseling.comSubscribe & Review:If you enjoyed this episode, subscribe to  Everyday Therapy and leave a review! Your support helps others discover the podcast and apply therapy concepts daily. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

Welcome to this week's episode of The Happy Mama Movement Podcast. Today, I'm joined by Gayane Aramyan, a Licensed Marriage and Family Therapist who specializes in perinatal mental health.With warmth, wisdom, and lived experience, Gayane helps us explore what's really happening beneath the surface of anger, conflict, and overwhelm in early parenthood and how we can begin to heal and reconnect.We get deep into the weeds:The Calling Shaped by Experience:How Gayane's journey into therapy began in her teens, and how her early exposure to anger management and mentorship shaped her path into perinatal mental health.The Wake-Up Call of Postpartum:Why becoming a mother during the pandemic—and navigating exhaustion, depression, and an unexpected diagnosis—deepened Gayane's understanding of what new parents truly need.The Urgency of Prenatal Preparation:Why so many parents seek help only after things unravel—and how shifting the timeline to include mental health preparation before birth can change the postpartum experience entirely.Naming the Overwhelm:What emotional flooding really is, why it's so common in early parenthood, and how naming and normalising these states can help parents feel less alone and more empowered.The Silence Around Postpartum Struggles:How cultural silence, unrealistic expectations, and internalised fear keep new parents from speaking up—and why so many mothers later say, “I wish someone had told me.”ABOUT GAYANE ARAMYAN:Gayane Aramyan is a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, specializing in perinatal therapy. She helps individuals and couples navigate pregnancy, postpartum, and parenthood, offering compassionate support through these profound life transitions. Drawing from her own experiences—marrying her high school sweetheart and balancing working parenthood—Gayane brings a deeply personal understanding to her practice.She earned her Master's Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University and has advanced training in Anger Management, Emotionally Focused Therapy for Couples (EFT), Grief Processing, Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).Known for her nurturing and validating approach, Gayane creates a safe space for healing and personal growth. Her expertise has been featured in Women's Health, CNBC, Forbes, The Los Angeles Times, and HuffPost, where she shares insights on relationships and self-development. Whether guiding young women through life transitions or supporting couples in parenthood, Gayane is dedicated to helping clients build fulfilling, resilient lives.RESOURCES:Instagram: @therapywithgayaneWebsite: www.therapywithgayane.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, therapist and coach Justin Sunseri delves into the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, the originator of the Polyvagal Theory, and Karen Onderko, co-author of the new book "Safe and Sound." Discover how SSP, a unique therapy using specifically filtered music, can help alleviate anxiety, depression, and sensory sensitivities by enhancing the nervous system's ability to experience safety. The discussion covers the science behind SSP, its clinical evidence, and its benefits for various conditions from autism to trauma. An insightful conversation that explores the potential of SSP as a neural exercise to aid in healing and resilience.Buy the book now - https://amzn.to/4cJ7f9I (Purchasing through this link will give me a portion of the sale at no extra cost to you)00:00 Intro to Stuck Not Broken01:52 What is the Safe and Sound Protocol?04:29 What is the evidence for SSP? 08:31 What is the music of SSP?17:10 SSP and neuroplasticity19:22 Neural exercises, building safety, and SSP26:50 Trauma narratives and SSP28:50 Safety can lead to defense31:35 Who is SSP for?33:07 Autism and SSP39:39 SSP and co-regulation41:38 Skepticism of SSP47:07 Why not Safe and Sight or Safe and Smell?52:18 Is SSP a cure-all?57:44 Final thoughts and kindness59:12 SSP on the community level01:01:41 Department of Defense research grant01:04:05 Outro to Stuck Not BrokenResources:

Justin Sunseri reviews 'Safe and Sound' by Steven Porges and Karen Onderko. The book delves into the Safe and Sound Protocol (SSP), offering 13 real-life case studies and insights from Porges, the creator of Polyvagal Theory. Justin breaks down who the book is for, its content, and his thoughts on its genuine attempt to provide hope and comprehensive information about SSP. If you're curious about SSP and familiar with Polyvagal Theory, this review will help you decide whether this book can be a valuable addition to your collection.Watch the interview with the authors on YouTube (or listen to the previous episode on your podcast player) - https://youtu.be/KAPPQwk5LYI00:00 Safe and Sound Book Review: Should you Buy it?00:29 About the Safe and Sound book01:50 What is the point of the Safe and Sound book?03:47 Who is the Safe and Sound book for?05:28 Overall thoughts on the Safe and Sound book08:24 Do I recommend buying the Safe and Sound book?09:15 Outro to Stuck Not Broken episode 255Resources:

Consider this a masterclass on attachment theory and how by learning what my guest shares today, you will be able to enter into a relationship or dating with a new way of relating. Today's conversation will help you understand the importance of attachment theory and how this influences the outcome in our relationships. Within this conversation you will learn what these attachment styles are and how each one uniquely influences how we react in a relationship. My guest provides practical advice for individuals looking to navigate the dating scene successfully, highlighting the need for self-awareness and clear intentions. Then how can we learn a new way of attaching and moving into secure attachment.  He is an author, speaker and media personality, Adam Lane Smith is a recognized global expert in Attachment Theory. Formerly a Licensed Marriage and Family Therapist, Adam has left his practice to help the world learn the power of secure attachment.  He is on a mission to turn 1 billion people's attachment secure. To that end, Adam runs a digital coaching practice, leads a growing team of certified specialists, offers hundreds of hours of free online education. With a 99.8% success rate transforming thousands of relationships worldwide, Adam is proving that secure love isn't about luck – it's about understanding patterns most never see. In this episode we talk about: Understanding attachment theory Breakdowns in Modern Relationships Effective Use of Dating Apps How to shift into secure attachment Learning to self regulate Holding healthy boundaries Common breakdowns in relationships Greatest tool to strengthen a relationship For full show notes and episode resources head to: https://ericalippy.com/adam-lane-smith/ Find our guest at: Adam Lane Smith | Website , Instagram , Facebook Watch Adam Lane Smith in YouTube Attchment Bootcamp Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Have you ever wondered if your husband is secretly watching pornography? Or maybe you fear there's infidelity. If you have ever had these questions in the back of your mind this episode is for you! The statistics of porn usage and addiction are staggering even within the church. It is an epidemic that we need to do a better job as Christ followers at addressing. Today we have Joanna Raabsmith who is a licensed therapist and professional coach who specialized in Betrayal Trauma come and answer our burning questions. How widespread is this issue? What are the signs this is going on? What do we do if we suspect something? And if we discover something, what do we do then? Is there any hope? Joanna answers all of these and more.  Be sure to check out all of Joanna's Resources:   Free HONEST tool/challenge for couples: raabsmithteam.com/free Building True Intimacy book- https://www.amazon.com/Building-True-Intimacy-Creating-Connection/dp/B0CHCLTDZJ/ref=sr_1_1?crid=2PLV9Q91FEPG5&dib=eyJ2IjoiMSJ9.qTBC20UdlTsXO8-Th7gREZfNEELYu2TWZ_2t7oN8YX6YzAg7tQlAYN6bH2cBQctU5cTXkYRkEaIFWgANBsuhWkTyJVfXDuZvU4dfLz4f1p8.v7fzoySA6D242KOUVwPYJlMpTUboQvF4dhMxABOqvUI&dib_tag=se&keywords=building+true+intimacy+raabsmith&qid=1734207118&sprefix=building+true+%2Caps%2C161&sr=8-1 https://www.instagram.com/theraabsmithteam/  Joanna is a Licensed Marriage and Family Therapist (LMFT) and Professional Coach. She holds a Masters in Marriage and Family Therapy and a Masters of Divinity from Fuller Theological Seminary. Trained in Restoration Therapy, Emotionally Focused Therapy (EFT), and EMDR, she specializes in trauma, betrayal trauma, addiction recovery, and relationship issues. Joanna is passionate about helping couples restore love and trust while guiding individuals toward personal growth and healing. Alongside her husband, Matthew, she co-leads The Raabsmith Team, co-authored Building True Intimacy (2023), and co-developed The Intimacy Pyramid™, a framework for building a thriving connection in relationships. She lives in Tennessee with Matthew and their three children, where she enjoys going on shared adventures, reading by the fireplace, and a weekly game of pickleball. ----- Love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com  

Are you getting enough time for what you love? In this episode, I talk with Brian Zirngible, LMFT about balancing your career and creative passions as an HSP and:  • Regulating overwhelm and burnout with music, breathwork, and movement  • Finding time for what nourishes you through boundaries and communication • How improv can support HSPs in being more flexible and resilient  Brian is a Licensed Marriage & Family Therapist with a solo private practice in St. Paul, Minnesota. Brian specializes in supporting highly sensitive men, artists, musicians, entrepreneurs and athletes by turning pain into possibility. As an actively working musician and artist himself, Brian understands the unique challenges of the entertainment industry and the pressures of many unrealistic expectations and soul-crushing deadlines. Brian offers hope, healing and support for highly sensitive and creative men who are stuck, lost and who are searching for renewed purpose and more balance in their lives.  Keep in touch with Brian: • Website: http://brianzirngible.com  • Facebook: https://www.facebook.com/brianzirngiblelmft  Resources Mentioned: • Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

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This week we are discussing ‘How Much Change Can My Kids Take?' with Kyle Cruze.   Our kids have experienced so much change already, and we know stability is important. How much change can they endure before there are lasting consequences?    Kyle is a Licensed Marriage and Family Therapist in the state of Tennessee. Since graduate school, Kyle has dedicated almost all his professional time to working with adolescent/teenage boys and their families. Recognizing the huge need that boys have for clarity and guidance, Kyle has sat with hundreds of kids and their parents with the goal of helping them navigate through the difficult and confusing aspects of this culture and life. His early lessons in life and relationships came through the paradigm of athletics. Kyle was blessed with the opportunity to play basketball all four years he was in college. It was through those experiences on and off the court that much of his curiosity and interest in people and their stories began. Prior to moving into full-time private practice, Kyle worked at a residential treatment center with high school boys and their families who were struggling with substance abuse and addiction. During these years, Kyle also frequently spoke at national conferences, local schools, and parent groups. Kyle was born and raised in Knoxville, TN. It was there that he met his wife Kristen who is a Franklin, TN native. Together they have two boys and a girl.   LINK TO SHOW NOTES For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog   ASK US ANYTHING! We want to answer any Solo Parent questions you may have.  Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!   Learn More About Solo Parent   

Welcome back to The Postpartum Plan podcast! In this episode, I'm joined by Kathryn Lopez, a Licensed Marriage and Family Therapist (LMFT) and Life Coach who specializes in perinatal mental health and sex and intimacy therapy. Together we are discussing, Finding Your Identity As A New Parent!Kathryn helps individuals and couples navigate the emotional and relational shifts of parenthood, from conception and pregnancy to birth, postpartum, and beyond. With a warm and integrative approach, she creates a safe space for clients to explore their evolving identities, relationships, and self-care. Kathryn offers online therapy to California and Florida residents and provides life coaching worldwide.Tune in to hear:

Join Kevin and Veronique in a discussion with Kyle Spears, host of the Truth Trauma Theology podcast. This conversation is filled with insights on listening and helpful input from a Licensed Marriage and Family Therapist. Check out Kyle's website at https://www.truthtraumatheology.com/podcast-1 We survive on your donations: donate at www.commongroundsunity.org/donate or Zelle "Common Grounds Unity / 919-777-3881." CGU has a vision to create and support gatherings of unity-minded Christians around the globe. Imagine the good news of these gatherings modeling the prayer of Jesus in our divided world. Please give us feedback by posting your thoughts and suggestions on our Facebook Page. https://www.facebook.com/profile.php?id=100068486982733 Please check out commongroundsunity.org to learn more about CGU, how to subscribe to the newsletter, join the Facebook group, or find the YouTube Channel. Check out our gatherings on the About page, where you can connect with other unity-minded Christians in your area. If you cannot find a gathering in your area, we can help you start one. It's not difficult or time-consuming, and we will help you out along the way. It really does, simply, start with a cup of coffee. If you want to volunteer or ask questions, please email John at john@commongroundsunity.org. Until next time, God bless, and remember, “Unity Starts With A Cup of Coffee.”

In this episode, Silva explores the distinction between anger and aggression and shares valuable skills from anger management therapy, including assertiveness, boundaries, communication, and emotional regulation.Guest: Silva Depanian, Licensed Marriage and Family Therapist and Certified Anger Management CounselorVisit the Website to Learn More:Therapy | Sessions with Silva DepanianSilva Depanian - Avedian Counseling CenterConnect on Instagram: Silva Depanian, M.A. | Therapy (@sessions.with.silva) • Instagram photos and videos

In It's Complicated, Meryl Streep is a thriving divorcée caught between her sleazy ex-husband and a soft-spoken architect. What starts as a steamy rekindling quickly turns into a chaotic spiral of questionable decision making. This week, we're unpacking what It's Complicated gets right about midlife sex, healing, and regret — and what it leaves out when it comes to agency and growth. Plus: how Nicoletta's real-life work with couples and families adds context to the emotional wreckage onscreen. GUEST DETAILS Nicoletta Heidegger, MA., MEd, is a Licensed Marriage and Family Therapist and Sexologist. She specializes in sex therapy as well as Equine Assisted Psychotherapy (EAP). Nicoletta received her BA in Psychology from Stanford University, her MA in Clinical Psychology from Pepperdine University, and her Masters of Education in Human Sexuality from Widener University. She also provides coaching, consulting, education, and retreats to folks around the world. When not seeing clients, Nicoletta creates content via her award nominated show Sluts and Scholars: a sex positive, shame-free, educational podcast for professionals who prioritize pleasure. NicolettavHeidegger.com Slutsandscholars.com insta @TherapywithNicoletta @Slutsandscholars CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Logo Design: Evie Plumb (@cliterallythebest)

In this episode of 'Stuck Not Broken,' therapist and coach Justin Sunseri provides practical guidance on applying Polyvagal Theory to everyday life through validation and normalization techniques. Learn to bring compassion to your stuck defensive states through acknowledging and understanding your emotions and thoughts. Justin walks you through simple practices to help you live more calmly and connected. This episode includes skills practice and insights from the Unstucking Academy, making it an essential listen for anyone looking to improve their emotional resilience. Join us as we delve deeper into self-compassion and understanding through Polyvagal Theory.00:00 Introduction to Polyvagal Theory Application01:32 Understanding Validation06:52 Validation Practice09:30 Introduction to Normalization15:49 Normalization Practice21:06 Conclusion and Next StepsResources:

In the fifth episode of season 4, guest host Faryal Popal, LMFT, Doctor of Behavioral Health (DBH) program student at Cummings Graduate Institute for Behavioral Health Studies (CGI), sits down with Jes Aced, BA, EdSpec-MM, CLAD, AAAS, ELAE to explore how schools are uniquely positioned to address the complex relationship between teen mental health and social media use. Together, they discuss strategies educators can implement to support students navigating digital spaces, as well as innovative approaches for integrating mental health practices into classrooms. The conversation highlights the importance of collaborative efforts between educators, mental health professionals, and families in building resilience and emotional well-being among adolescents. Tune in to learn how an integrated care model can transform the future of youth mental health in education.About the Special Host:Faryal Popal, LMFT, began her academic journey at California State University, East Bay, in 2005, earning a bachelor's degree in psychology in 2009. She then pursued a Master's in Marriage and Family Therapy, which she completed in 2011. Since then, she has been dedicated to the mental health field, providing therapeutic services and advocating for comprehensive mental health support. Faryal began her career at Union City Youth and Family Services, working with families, children, and court-mandated youth. She later transitioned to school-based mental health, focusing on delivering counseling services, consulting with educators, and supporting families in East San Jose. In her current role at Campbell Union School District, she serves as a Licensed Marriage and Family Therapist (LMFT) and an integral member of the IEP team, collaborating to develop treatment goals that align with students' educational plans while providing crisis intervention. As a member of the District Crisis Team, she plays a critical role in responding to crises, including suicide and homicide risk assessments. Additionally, she provides training to administrators and staff on suicide prevention protocols. She remains actively engaged in improving mental health services within the district, working alongside leadership to implement strategies that enhance student well-being. In addition to her extensive experience, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a certified Parent Project Facilitator.About the Guest:Jes Aced, BA, EdSpec-MM, CLAD, AAAS, ELAE, as an experienced educator dedicated to creating equitable opportunities for all learners, I have built my career advocating for accessible and inclusive learning environments. My work centers on empowering students by ensuring the curriculum is accessible to those with learning disabilities, integrating innovative teaching strategies, and utilizing tools such as speech-to-text and other assistive technologies to support diverse learning needs. I have witnessed the profound influence of social media on the mental health of teens, particularly those navigating depression. By fostering healthy boundaries and promoting collaboration between schools and families, I aim to equip students with the skills to thoughtfully navigate the complexities of technology and digital spaces. My perspective as an educator is enriched by my lived experience as a neurodivergent individual. Managing ADHD, dyslexia, and auditory and gross motor processing disorders has given me a unique understanding of the challenges students face in today's educational landscape. Growing up with the support of an Individualized Education Program (IEP) in the public education system sparked my passion for advocacy and innovation. These experiences drive my commitment to contributing to meaningful conversations about supporting neurodivergent individuals and addressing the evolving challenges faced by today's youth.

Justin dives into the second tip of understanding your polyvagal state - increasing passive safety cues via your environment. Learn how to better understand and implement passive safety cues in your home to enhance your sense of safety and relaxation. Discover practical, easy steps to create a Passive Safety Environment, focusing on scent, lighting, and physical space.00:00 Intro to episode 25001:05 Safety and the Brainstem07:49 Lighting in the Passive Safety Environment09:37 Physical Space in the Passive Safety Environment 10:54 Take one step today.12:31 Foundations Subscription Offer & outroResources:

What if we were content with being content? OK with feeling OK? Searching for happiness prolongs the search. Listen in as Brett and I dive into the big sea of contentment. The one between the high tide of happiness and the low tide of a low mood.Here's a link to Brett's previous interview https://thriving-adoptees.simplecast.com/episodes/how-adoptees-change-safety-addiction-more-with-dr-brett-furstHere's some info on Brett and the Center he works at from their website.Dr. Brett Furst holds a B.S. in Child and Adolescent Development from The University of California, Davis, an M.A. in Marriage and Family Therapy from Chapman University, and is a Licensed Marriage and Family Therapist. He has his Doctorate in Psychology from Alliant International University. Dr. Furst is a fully trained, EMDRIA approved, Eye Movement Desensitization and Reprocessing (EMDR) therapist. Dr. Furst, in addition to his focus on the underlying causes of addiction, specializes in academic and educational difficulties, and provides supportive services to those clients pursuing continuing education at PACE, including managing ADHD symptoms, proper study habits, and processing difficulties, from a therapeutic lens. Therapeutically, Brett comes from a Gestalt perspective, placing emphasis on the exploration of the authentic self and how inauthenticity and the negative personas clients create contribute to their unhealthy habits and the disconnection from themselves through substance. Dr. Furst has worked at several local treatment facilities where he has customized several young adult curriculums. Brett has also developed one of the first experiential poetry groups, and finds group work to be some of the most rewarding he has done. He enjoys spending time with his family and dog, and exploring new parts of his native Orange County.https://www.linkedin.com/in/brettfurst/https://fursttherapy.com/At PACE Recovery Center, we believe in empowering our clients to fulfill their own particular dreams. We believe that Positive Attitudes Change Everything. Our trained addiction treatment staff will help our clients identify their specific recovery goals, and help them achieve them. From our home base in Orange County, we also provide in-depth mental health services that address the root issues driving addiction and mental illness. Once men leave our program, they have all the tools they need to thrive in recovery.Giving Men the Skills for SobrietyLong-term sobriety is more than simply not using alcohol or drugs, it is about living life. Helping our clients develop life skills, educational aims, or vocational goals not only teaches them about responsibility and accountability, but also helps improve their self-esteem.https://www.instagram.com/pacerecovery/https://www.facebook.com/PaceRecoveryCenterLLChttps://www.pacerecoverycenter.com/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

What if some of the habits we brush off as “normal” in marriage are actually major red flags? In this episode, we're breaking down an eye-opening article from Your Tango featuring insights from Emily Klear, a Licensed Marriage and Family Therapist, on the eight seemingly small but toxic behaviors that can slowly erode a relationship.From avoiding tough conversations about intimacy and finances to parenting conflicts and the silent damage of “phubbing” (choosing your phone over your partner), we're diving into why these habits shouldn't be ignored—and what you can do to address them before it's too late.Whether you're married, in a long-term relationship, or just curious about what makes relationships thrive (or fall apart), this episode is packed with real talk and practical takeaways.Listen now to learn what habits to watch out for—and how to strengthen your relationship before it's too late.

When you have sex, do you kind of already know how it’s going to play out before your clothes even came off? If so, you’re not alone. Most of us follow sexual scripts that feature a predictable sequence of activities. However, these scripts can limit our opportunities for pleasure. In today’s show, we're going to discuss how to rewrite your sexual script and cultivate a more fulfilling intimate life. I am joined once again by Rachel Zar, a Licensed Marriage and Family Therapist and AASECT-Certified Sex Therapist. Dr. Zar is a clinical supervisor at Avid Intimacy, a sex and relationship therapy private practice in Chicago. Some of the specific questions we explore include: What is a sexual script anyway, and what might a typical script look like? How do sexual scripts limit our experiences with pleasure and connection? How do sexual scripts contribute to the orgasm gap? What does it mean to rewrite your sexual script? How do you rewrite your script when you’re not entirely sure what you want? You can check out Rachel’s website to learn more about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Tap into your natural sex appeal, attract the person you're looking for, cultivate meaningful connections, and re-ignite the spark in your relationship with The Art of Sex Appeal class by Shan Boodram on Masterclass. Sex and Psychology listeners can get an additional 15% off any annual Masterclass membership at masterclass.com/sexandpsychology Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

Send us a textElizabeth Corri Moss-Hunter is a Licensed Marriage & Family Therapist in California and Indiana working with adults in telehealth and private practice, where she blends the art of connection with science. With training in counseling, micro-expressions, linguistics, human behavior, and profiling, she applies these clinical skills to help uncover growth and confidence in deeply fulfilling ways.Corri has a passion for working with Anxiety, Depression, ADHD, PTSD, LGBTQI+, 1st responders, and Veteran & Active military populations.Whether it's interpersonal psychotherapy, or consultation with a business twist, complimentary consultations are available to collaborate and see how you can do your best work together. Elizabeth Corrine Moss-Hunter Family Therapy Inc. |  | ecorrimoss@gmail.com | 760-428-8673 Sign up for one of our negotiation courses at ShikinaNegotiationAcademy.comThanks for listening to Negotiation with Alice! Please subscribe and connect with us on LinkedIn and Instagram!

What are the most common questions that come up in sex therapy? In this episode, we're going to dive into five questions that come up over and over again. We're also going to address when you should consider seeing out professional help for a sex problem, as well as explore a few tips for maintaining a happy, healthy, and exciting sex life. My guest is Rachel Zar, a Licensed Marriage and Family Therapist and AASECT-Certified Sex Therapist. Dr. Zar is a clinical supervisor at Avid Intimacy, a sex and relationship therapy private practice in Chicago. Some of the specific topics we explore include: What should you do if you’re having difficulty orgasming during sex? How can partners navigate wanting different amounts of sex? How do you tell your partner you want to try something new sexually? If sexual frequency declines in a relationship, does that mean there’s something wrong? How do you know if your fantasies are “normal” or not? You can check out Rachel’s website to learn more about her work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors!  Tap into your natural sex appeal, attract the person you're looking for, cultivate meaningful connections, and re-ignite the spark in your relationship with The Art of Sex Appeal class by Shan Boodram on Masterclass. Sex and Psychology listeners can get an additional 15% off any annual Masterclass membership at masterclass.com/sexandpsychology Practice love every day with Paired, the #1 app for couples. Download the app at paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Reesa Morala is a Licensed Marriage and Family Therapist in California. Reesa is the owner of Embrace Renewal Therapy & Wellness Collective and host of The Real Family Eats. She is dedicated to being a parenting ally, helping parents create thriving families by prioritizing their relationship. Both ventures aimed with the goal of helping parents feel less alone in the hard and supporting their success as a family.In this conversation, we discuss the importance of prioritizing relationships in parenting, the impact of generational trauma, and the necessity of self-identity and self-love in nurturing healthy family dynamics. We explore the significance of inner child work, reparenting, and the role of compassion in breaking the cycle of trauma. Reesa shares insights on navigating change in long-term relationships and the importance of repair conversations in fostering emotional safety. Some Takeaways of this Episode:-Prioritizing your relationship is essential for thriving families.-Having desires and needs is not selfish; it's necessary for healthy relationships.-Vulnerability in relationships fosters deeper connections.-Breaking the cycle of trauma requires conscious effort and self-awareness.Connect with Reesa: https://linktr.ee/EmbraceRenewalTherapyConnect with Cilia: https://selfexpressedbabe.com/Watch this episode on Youtube: https://youtu.be/o3wqBluXTKg

Welcome to a very special episode that is launching during the week of  ‘Podcasthon'; the world's largest podcast charity initiative, bringing together podcasters worldwide to raise awareness of local non-profits charitable causes. And what's more timely and relevant right now, than delving into a discussion of behavioral health with an organization that has been servicing its clients for over 55 years.  Founded in 1970, Buckelew Programs encompasses a combined 137 years of experience serving the North Bay, here in California. With programs in Marin, Sonoma, Lake and Mendocino Counties, Buckelew's mission is to promote recovery, resilience and Hope (something we're big on in this podcast) by providing behavioral health and support services that enhance quality of life through their 5 Core Programs: Counseling, Service Navigation, Substance Use Recovery, Supported Housing, and Suicide Prevention. Buckelew is tirelessly working to destigmatize the value of mental health, in the services they provide to foster healthy people and communities. Chris Kughn is Buckelew's CEO, and a Licensed Marriage and Family Therapist, and has served at the helm of Buckelew since May of 2019 He has more than 20  years of experience in the public, private and, nonprofit behavioral healthcare systems. Prior to Buckelew, Chris served in several executive management roles in Solano County and the Marin County Department of Health and Human Services, including Division Director of Adult and Older Adult Services. His passion and commitment to nonprofit behavioral health services began with his work serving adults, children, and families in juvenile justice, crisis stabilization and adult homeless systems. With a B.S. degree in Psychology from the University of Pittsburgh and an M.A. degree in Psychology from the California Institute of Integral Studies. He is a member of the California Association of Social Rehabilitation Agencies (CASRA). Chris tends to his own mental health through mountain biking, cycling, scuba diving, and a gift that I've had the pleasure of enjoying; a keen sense of humor. To contact Chris Kughn driectly: Business email Address: chrisk@buckelew.org Business website: Buckelew.org Buckelew's socials: instagram.com/buckelewprograms facebook.com/Buckelew.Programs linkedin.com/company/buckelew-programs   For more information about Buckelew's Bike + Hike 4 visit their event page: https://buckelew.org/bike4buckelew/ For more information on Podcasthon week: https://podcasthon.org/ If you enjoyed this episode, make sure to follow 19 Stories wherever you listen to your favorite podcasts. It would be greatly appreciated if you gave a nice review and shared this episode well :-) To give feedback or a story idea: 19stories@soundsatchelstudios.com To listen to my demos: https://www.cherylholling.com/ To contact me via VO work, or to host your podcast, I can be reached at: cheryl@cherylholling.com Follow me on Instagram: @cherylhollingvo Theme Song Credit:  'Together' by For King & Country Outro Music Sample (for this episode): 'Big Chief' by Professor Longhair and Earl King Proverbs 23:18 "Surely there is a future, and your Hope will not be cut off." Until next time, stay Healthy and Hopeful!

Parenting today comes with plenty of stress—but how can families navigate it in a healthy way?In this episode of the podcast, Dr. Mario Sacasa, a Licensed Marriage and Family Therapist, shares practical strategies for managing stress and anxiety, fostering resilience, and strengthening family connections.He explores the impact of technology on mental health, the power of open communication, and how parents can support their children through life's challenges. Learn more from Dr. Sacasa by visiting his website, exploring his Stress & Anxiety course, and listening to his podcast.

Dr. Foojan Zeine is an International Speaker, Author, and Psychotherapist. She has her Doctorate in Clinical Psychology and is a Licensed Marriage & Family Therapist. She has obtained a graduate certificate in the Topic of Human Behavior from the Harvard Extension School (HES). Her expertise is in Intimate Relations and Addictive Behaviors. She has extensive experience treating Depression, Anxiety, Traumas, and Domestic Violence. Foojan presents internationally and is a leading expert in Online Therapy. She has published numerous research articles in psychology and human behavior. She is the originator and the author of Awareness Integration Theory (AIT), a multi-modality Psychology and Educational approach and intervention toward minimizing Depression and anxiety while improving Self-esteem and Self-confidence. She founded the International Awareness Integration Institute, which conducts training workshops to educate and certify psychotherapists, coaches, and teachers in this approach. She is the co-founder of the “Foojan” App offering AIT to the public globally. She teaches AIT as a lecturer/ professor at the California State University Long Beach and Université Paris Cité. She is the author and co-author of 6 books and ten peer-reviewed journal publications. She hosts the Inner Voice – A Heartfelt Chat with Dr. Foojan Podcast. She is a guest speaker at many universities, including Harvard, MIT, UCLA, USC, UC Santa Barbara, Chicago University, and Cal State Long Beach. Everyone needs skills to go through their day feeling clear and fulfilled. I bring simple and practical skills to the audience for dealing with life matters. @http://www.foojanzeine.com/ https://www.linkedin.com/in/drfoojanzeine/https://www.instagram.com/dr.foojanzeine/ https://www.youtube.com/user/DrFoojan https://www.twitter.com/DrZeine#DrFoojanZeine#FoojanZeine#DrFoojan#MentalHealthExpert#Therapy#Psychologyhttps://www.facebook.com/DrFoojanZeine/

In this week's episode, Jonathan Young and Sara Tolley sit down with Dr. Jeff Jackson, a professor in the School of Family Life and a Licensed Marriage and Family Therapist with more than 20 years of experience. Together, they delve into the question, "Is singlehood the new normal?" They discuss shifting societal attitudes toward single living and explore the implications for individuals who are single in today's world.Sources, References, and Additional Information: Adamczyk, K. (2023). Toward a psychology of singlehood: What we already know and what we need to know about contemporary singlehood. V&R Unipress. (open access) Bella DePaulo: https://belladepaulo.com/ Boss, P. (1999). Ambiguous loss: Learning to live with unresolved grief. Harvard University Press Chowkhani, K., & Wynne, C. (Eds.) (2023). Singular selves: An introduction to singles studies. Routledge. Jackson, J. B. (2023, June 6). Acting in faith while hoping for marriage—8 ideas for adults who are single. Liahona Magazine, 47(6), 14-19. https://www.churchofjesuschrist.org/study/liahona/2023/06/06-acting-in-faith-while-hoping-for-marriage-8-ideas-for-adults-who-are-single?lang=eng Jackson, J. B. (2018). The ambiguous loss of singlehood: Conceptualizing and treating singlehood ambiguous loss among never-married adults. Contemporary Family Therapy, 40(2), 210-222. https://doi.org/10.1007/s10591-018-9455-0  Jackson, J. B., & Sabatini Gutierrez, N. (2020). Clinical work with unpartnered individuals seeking a long-term intimate relationship. In K. S. Wampler & A. J. Blow (Eds.), The handbook of systemic family therapy: Vol. 3. Systemic family therapy with couples (pp. 461-486). Wiley. https://doi.org/10.1002/9781119438519.ch79 Lewis, K. G. (1994). Single heterosexual women through the life cycle. In M. P. Mirkin (Ed.) Women in context: Toward a feminist reconstruction of psychotherapy (pp. 170-187). Guilford. Mehta, V. (2018). 4 Reasons Why Being Single Hurts So Much.” Psychology Today. https://www.psychologytoday.com/us/blog/head-games/201803/4-reasons-why-being-single-hurts-so-much  Mehta, V. (2018). 6 ways to cope with being single. Psychology Today. https://www.psychologytoday.com/us/blog/head-games/201805/6-ways-cope-being-single  Ulrich, W. (2011, February 13). Coping with loneliness and disappointment on Valentine's Day. The Deseret News. 

In this conversation, Nina, Jennifer, and Emmalee explore the complexities of emotional energy, expectations in relationships, and the concept of radical acceptance. They discuss how deeply feeling individuals navigate their emotions and the impact of their partner's feelings on their own emotional state. The discussion delves into anxiety, the dynamics of partnership, and the importance of self-care and emotional management. They emphasize the need to differentiate between what we need and what we want in emotional support, ultimately advocating for self-awareness and self-care as foundational to healthy relationships. In this conversation, Jennifer Chaiken and Emmalee Bierly discuss the profound impact of childhood experiences on emotional management and self-trust. They explore the challenges of parenting in survival mode, the concept of radical acceptance versus taking action, and the complexities of adult friendships. The discussion highlights the importance of recognizing emotions, navigating control in relationships, and the natural evolution of friendships over time. They emphasize the need for open communication and the significance of emotional intelligence in fostering healthy connections. 00:00: The Power of Emotional Energy 03:01: Navigating Expectations in Relationships 06:13: Understanding Radical Acceptance 08:52: The Spiral of Anxiety and Emotional Responses 12:05: The Dynamics of Partnership and Emotional Support 14:59: Self-Care and Emotional Management 17:57: The Need vs. Want in Emotional Support 24:40: Childhood Influences on Emotional Management 27:10: Survival Mode in Parenting 28:47: Radical Acceptance vs. Action 31:09: Navigating Control in Relationships 35:12: The Complexity of Adult Friendships 40:24: Grieving Friendships and Social Dynamics Emmalee Bierly & Jennifer Chaiken are both Licensed Marriage and Family Therapists, co-owners of The Therapy Group, a collective of warm, authentic therapists, and co-hosts of the ShrinkChicks Podcast! They believe in being down to earth, authentic, and transparent, which are values they bring both to their practice as well as their podcast! Their mission is to make therapy more relatable and accessible, working to break down that clinical wall. Connect with Emmalee and Jennifer: The Therapy Group: www.thetherapygroup.com (Emmalee and Jen's co-owned private practice that has warm, down-to-earth, therapists accepting new clients nationwide) ShrinkChicks Podcast: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668 (Emmalee and Jen's weekly podcast where they discuss therapy and therapeutic topics in a relatable, accessible way) Instagram pages: @shrinkchicks and @thetherapygrp Episode Sponsor Active Skin Repair, a skin health company helping people heal with natural / non-toxic, medical grade grade ingredients. Visit activeskinrepair.com  to learn more about Active Skin Repair and to get 20% off your order, use code: MAMAKNOWS Learn more about your ad choices. Visit megaphone.fm/adchoices

What are the building blocks of a healthy relationship? In this episode, Matthew and Joanna Raabsmith reveal the "Intimacy Pyramid" of what is required for trust and intimacy—especially for couples healing from sexual betrayal. Get wisdom from two people who rebuilt their marriage after porn almost destroyed it.Matthew and Joanna Raabsmith are clinicians, speakers, and authors of the book Building True Intimacy: Creating a Connection that Stands the Test of Time (paid link). They have over 20 years of combined experience in counseling, coaching, and guiding couples toward healing and transformation. Their mission is to help couples navigate the complexities of relational challenges, particularly in the aftermath of sexual addiction and betrayal trauma, fostering deep restoration and growth.Matthew is a Professional Certified Coach (ICF) with a background in pastoral leadership, while Joanna is a Licensed Marriage and Family Therapist, EMDR practitioner, and Certified Clinical Partner Specialist through APSATS. Both hold Master of Divinity degrees and have served together on multiple church leadership teams. Currently, they co-lead their private practice, The Raabsmith Team, where they specialize in helping couples rebuild connection, trust, and intimacy.Download the Raabsmiths' free check-in: The Honest Connection.Get a copy of Building True Intimacy to dive into the Intimacy Pyramid.Learn more and connect with Matthew and Joanna at raabsmithteam.com.Support the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!

Episode Overview: Relationships thrive on clarity, communication, and emotional investment. In this episode, we break down how to identify relationship deal breakers, communicate emotional needs effectively, and move beyond surface-level compatibility. Licensed Marriage and Family Therapist, Lynda K. Cash, shares insights from years of experience working with individuals, couples, and families, helping them understand how to break dysfunctional patterns and create meaningful, lasting connections. If relationships feel like an uphill battle or you're tired of repeating the same cycles, this episode will give you practical strategies to strengthen your emotional foundation, communicate assertively, and build a partnership that truly aligns with your values.    

Understand and identify your polyvagal primary and mixed states. This episode covers connection, escape, aggression, collapse, play, motivation, stillness, intimacy, freeze, and appeasement and fawn states. Start identifying your states today.00:00 Intro: Apply your Polyvagal Knowledge02:27 Do you feel like connecting?04:30 Do you feel like escaping or aggressing?05:56 Do you feel like collapsing?07:35 Do you feel ready to have with someone else?08:41 Do you feel motivated?10:24 Do you feel reflective and mindful?11:51 Do you want to connect with someone else?13:51 Do you feel out of control or overwhelmed?15:28 Do you placate or appease others?17:05 stuck not broken outroResources:

Mark Bell has over 20 years of experience as a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist (CSAT), and has trained in Emotionally Focused Therapy (EFT) and Accelerated Resolution Therapy (ART). Mark specializes in helping couples navigate relational and emotional intimacy challenges and much of his work is with men struggling with sexually compulsive behaviors, along with their loved ones affected by those behaviors. He focuses on healthy connections with ourselves, our God, and others in healing. Mark holds a graduate degree in Marriage and Family Therapy from the University of Southern Mississippi and an undergraduate degree from Brigham Young University, and works at the Arizona Family Institute (AFI) where he is also the clinical director. In the Church he has served as a missionary in the Chile, Santiago North mission, a Young Men advisor, Sunday School youth teacher, high priest group leader, scoutmaster, ward clerk, elders quorum counselor, and three times as a bishopric counselor. Mark and his wife Dyan have been married 22 years and have five sons. Links Arizona Family Institute Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Mark Bell shares his insights on the current state of men's mental health, noting a concerning epidemic of undiagnosed depression among men, which often goes unrecognized due to societal expectations that discourage vulnerability. He explains how men frequently resort to unhealthy coping mechanisms, such as pornography, as a means of escaping deeper emotional struggles. The discussion touches on the stigma surrounding these behaviors and the need for men to connect with one another in meaningful ways. Bell advocates for the creation of supportive environments, such as small group settings within church activities, where men can openly share their experiences and challenges without fear of judgment. The episode also explores the significance of recreational activities in fostering connections among men, suggesting that engaging in shared experiences can lead to deeper bonds and healthier emotional outlets. Bell emphasizes the necessity of creating spaces where men can be both playful and serious, allowing them to express their true selves, and offers practical advice for church leaders—particularly elders quorum presidents—on how to facilitate genuine connections among members, encouraging vulnerability and open dialogue. The conversation is a call to action for men in elders quorum to seek connection and support, ultimately promoting better mental health and stronger relationships within their communities. 02:30 - Men's Mental Health Epidemic 04:00 - Undiagnosed Depression in Men 05:30 - The Link Between Depression and Suicide 07:00 - Challenges of Masculinity 09:00 - Compartmentalization of Men's Emotions 10:30 - Hidden Depression in Men 12:00 - Pornography as a Symptom 13:30 - The Need for Healthy Coping Mechanisms 15:00 - Stigma Around Men's Behaviors 16:30 - The Importance of Connection Among Men 18:00 - Creating Safe Spaces for Men 19:30 - The Fist of Five Concept 21:00 - The Role of Group Therapy 22:30 - Building Connection in Elders Quorum 24:00 - The Power of Vulnerability 25:30 - Check-Ins as a Tool for Connection 27:00 - The Importance of Confidentiality 28:30 - Designing Connection Therapy in Elders Quorum 30:00 - Effective Check-In Strategies 31:30 - The Value of Recreation and Play 33:00 - Low Maintenance Needs of Men 34:30 - Balancing Doctrine and Connection The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway,

Meshai and Fin team up together to answer amazing listener questions every fourth Friday of each month! Today we're answering questions from our virtual community! First, we talk about how to be the hinge partner in a dynamic where your two partners want nothing to do with one another. And then, we share some of our thoughts on how to maintain and deepen our connection with a partner when we have different libidos, sexual interests, and desires. Meshai is a Licensed Marriage and Family Therapist (LMFT) and is certified in both Trauma Therapy and Sex Therapy, and she is trained in Dialectical Behavior Therapy. Learn more about Meshai and all of her work over at expansiveconnection.com! You likely know me (Fin) from over 300 episodes of Normalizing Non-Monogamy. Just in case you don't, I cohost the podcast with my partner Emma and we have been in an open relationship together for over 15 years. I also completed a sex and relationship coaching program through the Somatica Institute in March 2024! Check out the full show notes here. Join the most amazing community of open-minded humans on the planet!   Click here to order your very own NNM shirt! $10 Off - Online STI Testing

Our 2025 ENnies submission is pulled from one episode: MUP EP 313 – GM Like a Pro: Why is Table Safety ImportantIn Episode 313, we spoke with a certified therapist, Perry Clark, Licensed Marriage and Family Therapist, on the importance of table safety.

Depression doesn't always look the way you expect. While some people openly struggle, others mask their symptoms behind a smile. In this episode of Everyday Therapy, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson uncover the different types of depression, how they show up in daily life, and what you can do to manage symptoms.From recognizing the physical and emotional signs to practical strategies for self-care and professional treatment options, this conversation will help you understand depression in all its forms and take steps toward healing.Tune in to Discover:The different types of depression—including major depressive disorder, bipolar depression, seasonal affective disorder, and more.How depression affects sleep, appetite, and motivation.Common myths about depression and why it's not just sadness.Proven strategies for managing depression, from lifestyle habits to therapy options.When to seek professional help and how treatment, including medication and transcranial magnetic stimulation (TMS), can make a difference.If you or someone you love is struggling with depression, know that help is available. You are not alone. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

Send us a textIn this episode of From The Inside Out Podcast with Rivkah and Eda, we explore the powerful connection between spirituality and healing with Shternie Wuensch. True fulfillment starts with tending to ourselves—not as an act of selfishness, but as a foundation for giving and thriving. Shternie shares insights on integrating spirituality into the healing process, moving beyond surface-level self-care to a more profound, soul-aligned approach. We discuss emotional resilience, the importance of self-awareness, and practical tools for opening ourselves to joy, aliveness, and purpose. Whether you're on a healing journey, seeking deeper spiritual connection, or striving for more balance in your life, this episode offers wisdom, warmth, and actionable takeaways. Be sure to check out Shternie's website and Instagram listed below. GUEST BIOS:SHTERNIE WUENSCHShternie Wuensch is a Licensed Marriage and Family Therapist with a private practice in Miami, FL. She works with individuals, couples, and groups, specializing in individual psychotherapy and couples therapy. She is also a trained somatic psychotherapist, working with the understanding that our bodies carry the stories of our life and trauma, and through body awareness and practices we can move towards healing. With her background in chassidic life and psychology she deeply understands the issues of modern relationship and spiritual life. She also leads workshops and retreats.For more information you can access her offerings at shterniewuensch.com or follow her on instagram @shternie_wuensch_therapyEPISODE SPONSORTHE LUBAVITCHER REBBETZIN'S FUND - today is the day of her passing! Immediately after the funeral of his wife, Rebbetzin Chaya Mushka Schneerson, the Lubavitcher Rebbe established a tzedaka fund in her memory, Keren Hachomesh—an acronym of her name. Today, the 22nd of Shvat is her passing! This fund supports various causes related to Jewish women and girls, from mikvehs and hachnosas kallah to educational opportunities. The Rebbe transformed personal loss into a living legacy for Jewish women everywhere. In honor of her soul and on this meaningful day, please consider donating to this special fund.Donate today at https://www.charidy.com/470/rivkahkrinsky To learn more about Keren Hachomesh and the powerful difference they make, click here: KERENHACHOMESH.ORGCOMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

Anjuli Sherin is a Licensed Marriage and Family Therapist specializing in trauma recovery, resilience-building and cultivating joy. Since 2003 her practice has been working primarily with Immigrant, South Asian, Middle Eastern, Muslim & LGBTQI populations. In addition to over 30000 hours of individual and group work, she is the creator of three programs: five-day, 12-week and 10-month-long Cultivating Resilience, including a five-day residential retreat in Hawaii on Embodying Joy.​Anjuli has been widely recognized for her unique achievements in the mental health field. In 2007 she received the Emerging Leader Award from the E-women network, a nationwide  business community, where she shared her award-winning essay in front of a live audience of 2500 and to thousands more online. Anjuli has also been featured in O, The Oprah Magazine, as a finalist of the O Magazine/White House Leadership Project.In This EpisodeAnjuli's websiteJoyous Resilience: A Path to Individual Healing and Collective Thriving in an Inequitable World, Anjuli SherinMy Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, Resmaa MenakemAnjuli's Guided Meditations---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

SEND US A TEXT MESSAGE Flow states are those magical moments when everything feels effortless and in sync. But what if you could extend that feeling beyond fleeting moments and into your everyday life? In this episode, Rev. Connie L. Habash—therapist, yoga and meditation teacher, ecotherapist, and author—shares her wisdom on aligning with life's natural rhythms to live with more ease and joy.   Drawing from decades of experience, Connie discusses how balancing giving, doing, and receiving can help you harmonize with your environment and yourself. From simple spiritual practices to the role of nature in healing, this conversation will leave you inspired to take small, actionable steps toward creating a life that flows. Whether you're looking to overcome anxiety, deepen your connections, or simply find a bit more peace in your day-to-day, this episode is for you. About Connie Habash Rev. Connie, MA, LMFT, is a Licensed Marriage and Family Therapist, yoga & meditation teacher, ecotherapist, and spiritual mentor. Over the last 29 years, she has helped thousands of students and clients overcome stress, anxiety, depression, and spiritually awakening. Rev. Connie is passionate about deepening spirituality through nature. She creates a safe, heart-centered, nurturing space to awaken, grow, and serve the planet in her online community, Awakening Women of the Earth (AWE), as well as her other online programs, in-person retreats, workshops, and ecotherapy sessions in the San Francisco Bay Area. Additionally, she has served on the faculty of 3 yoga teacher trainings.   Connect with Connie: Website

Justin Sunseri explains the concept of dorsal vagal shutdown, a state of immobilization and resource conservation in the face of life threats. He outlines how this shutdown affects emotions, thoughts, behaviors, and connections with others, making it difficult for individuals to function normally. Justin provides insights on recognizing shutdown in loved ones, emphasizing the importance of compassion, validation, and meaningful connection. He offers practical steps for supporting someone in shutdown, including validating their experience, normalizing their response, and connecting with them without adding pressure. The episode concludes with a parenting example illustrating effective ways to help a loved one move out of shutdown.00:00 Stuck in Shutdown: A Guide to Recognizing and Helping Loved Ones (SNB 248)01:17 What is Dorsal Vagal Shutdown?03:14 Shutdown and Isolation04:54 Demeanor and Body Posture of Shutdown07:47 Vocal Changes in Shutdown09:08 Thinking and Shutdown11:05 Emotions and Shutdown12:06 Shutdown and Masking13:07 Validating Your Loved One's Shutdown14:23 Normalize Your Loved One's Shutdown15:29 Let your Loved One be in Shutdown16:37 Connect With Your Loved One in Shutdown17:55 Example of Parents Helping Their Adult Child in Shutdown22:29 Outro and Reflections for You 23:32 Learn More About Shutdown With this Playlist

This is a rebroadcast. The episode originally ran in February 2020. Tony Overbay is a Licensed Marriage and Family Therapist, a Certified Mindful Habit Coach, and the host of two award-winning mental health podcasts, “The Virtual Couch” and “Waking Up to Narcissism.” Tony also co-hosts “Love, ADHD” with author Julie Lee, where they share their experiences of receiving ADHD diagnosis as adults, and Tony co-hosts two additional podcasts, “The Mind, The Mirror, and Me,” with his daughter Mackie, and “Murder on the Couch,” a true-crime meets therapy podcast with his daughter Sydney. Tony, Mackie, and Sydney offer live relationship advice weekly on TikTok, YouTube, and Instagram. He also serves on the Leading Saints Board of Therapists. Tony co-authored He's A Porn Addict, Now What? An Expert and a Former Addict Answer Your Questions and works with individuals and couples on issues such as addiction, betrayal, navigating faith journeys, and people “waking up” to their own emotional immaturity/narcissistic traits and tendencies. He has online courses for couples communication and parenting, a soon-to-be-released course on navigating faith journeys, and is the creator of The Path Back, an online, faith-based pornography recovery program. You can find out more about any of Tony's courses at https://tonyoverbay.com Tony is a father of four children and has been married to his high school sweetheart, Wendy, for 34 years. Before becoming a therapist, he spent a decade as a software executive and wrote a weekly humor column in a regional newspaper for nearly eight years. Tony is an avid runner, having completed over 100 marathons and ultramarathons, including a dozen races of 100 miles or more. Links TonyOverbay.com He's a Porn Addict...Now What?: An Expert and a Former Addict Answer Your Questions Clarifying Values PDF, from The Confidence Gap by Russ Harris Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights This episode delves into the concept of codependency within the context of Latter-day Saint culture, where it often manifests as the "nice guy syndrome." Kurt shares his personal experiences as a bishop, highlighting how his own struggles with codependency and the pressure to maintain a perfect image affected his leadership. Tony defines codependency as an excessive emotional reliance on others for self-worth, often leading individuals to prioritize others' needs over their own. The conversation emphasizes the importance of acceptance and commitment therapy (ACT), which encourages individuals to accept their feelings and thoughts rather than avoid them. By focusing on personal values rather than identity, leaders can navigate their roles more effectively without succumbing to shame or self-doubt. The episode also touches on the significance of being present and acting according to one's values, rather than getting caught up in the pressures of perfectionism. 04:01 - Understanding Codependency 05:04 - The Nice Guy Syndrome 05:50 - Personal Struggles with Codependency 06:39 - Tony Overbay's Background 09:25 - Defining Codependency 10:52 - Codependency in Religious Contexts 11:42 - The Impact of Codependency on Self-Worth 13:00 - The Role of the Partner in Addiction Recovery 14:14 - The Importance of Individual Recovery 15:04 - The Connection Between Trauma and Codependency 16:22 - Addressing Codependency in Leadership 19:10 - Acceptance and Commitment Therapy Overview 20:49 - The Importance of Acceptance 22:40 - The Confidence Gap 24:18 - Values vs. Identity in Leadership 26:58 - The Role of External Validation 28:44 - The Bishop Monson Dynamic 31:06 - Systems vs. Goals in Personal Development 33:20 - Embracing Values in Leadership The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be ...