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PURCHASE THIS PODCOURSE! If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. Since 2009, rates of anxiety, depression, and suicidality among young people have risen sharply, and research points to smartphones and social media as major contributors. In this episode, I talk with Dr. Johann D'Souza, a clinical psychologist specializing in OCD and anxiety, about what is driving this crisis and how we can respond. We unpack the four harmful effects of excessive screen time: sleep deprivation, addiction, social isolation, and distraction. We also explore evidence-based solutions that work. From creating phone-free schools to encouraging unstructured play and family screen detoxes, you will hear practical steps parents, therapists, and communities can take to protect youth well-being.
Here at Woven Well, we are all about empowering women — but what about young girls? Absolutely! In today's episode, host Caitlin Estes chats with Dr. Julia Sadusky about how to talk to young girls about puberty, periods, and sexuality. We talk about how to have early conversations (and how early to start them), what to cover vs not cover, and how conversations with trusted women can build confidence, normalize periods, improve body image, and empower young girls to embrace God's design for their bodies! We also talk about some parenting resources provided by Dr. Julia. NOTE: May not be appropriate for all audiences and includes words like sex, anatomical terms, etc. BIO: Dr. Julia Sadusky is a licensed clinical psychologist and the owner of a private practice in Littleton, CO. She is also an author, consultant, speaker, and adjunct professor. Dr. Sadusky has done extensive research and clinical work in sexual and gender development and specializes in trauma-informed care. She earned a bachelor's degree from Ave Maria University and a master's degree and doctorate in Clinical Psychology from Regent University. She has authored several books around human sexuality, with her most recent two-book series entitled, "Start Talking to Your Kids about Sex: A Practical Guide for Catholics" (Ave Maria Press, 2023) and "Talking with Your Teen about Sex: A Practical Guide for Catholics" (Ave Maria Press, 2024). Helpful Links:Talking with Your Teen about Sex: A Practical Guide for CatholicsEp. 62: Body Talk - Kid ConversationsSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...
Dr. Navidi specializes in Hypnosis for GI Disorders and is a wealth of information that he shares with us on the podcast. We talk about: · Underlying disorders · ARFID · How hypnosis works to help people feel better · Why some sessions are recorded and some are not · Interactive vs receptive hypnosis · Advanced hypnosis techniques · Apps like Nerva and whether they're helpful About Dr. Ali Navidi Dr. Ali Navidi is a licensed clinical psychologist, one of the founders of GI Psychology and one of the founders and past president of the Northern Virginia Society of Clinical Hypnosis (NVSCH). Dr. Navidi has been helping patients with GI disorders, chronic pain and complex medical issues for over ten years for Kids, adolescents and adults Patients with Gastrointestinal (GI) Problems Patients with complex medical issues and chronic pain Clinical Hypnosis & Brief Therapy Cognitive Behavioral Therapy (CBT) Get help through Dr. Navidi's practice for children, adolescents, and adults in the US at https://www.gipsychology.com/ Dr. Liz also offers Gut Directed hypnosis for adults in the US and Internationally. Contact her through her website https://www.drlizhypnosis.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
In this episode, we speak with Dr. Damour about the emotional lives of teenagers. We pay especial attention to the pressures that both genders feel yet how those may be manifested differently across genders, at times. Dr. Damour unpacks parent-child relationships, especially the mother-daughter relationship, and the role of identification in that relationship as girls mature. We also discuss how research methods may not always allow for the identification of areas of concern for boys. Dr. Lisa Damour is the author of three New York Times best sellers: Untangled, Under Pressure, and The Emotional Lives of Teenagers. She co-hosts the Ask Lisa podcast, works in collaboration with UNICEF, and is recognized as a thought leader by the American Psychological Association. Dr. Damour is also a regular contributor to The New York Times and CBS News. Dr. Damour serves as a Senior Advisor to the Schubert Center for Child Studies at Case Western Reserve University and has written numerous academic papers, chapters, and books related to education and child development. She maintains a clinical practice and also speaks to schools, professional organizations, and corporate groups around the world on the topics of child and adolescent development, family mental health, and adult well-being. Dr. Damour graduated with honors from Yale University and worked for the Yale Child Study Center before earning her doctorate in Clinical Psychology at the University of Michigan. She has been a fellow at Yale's Edward Zigler Center in Child Development and Social Policy and the University of Michigan's Power Foundation. She and her husband are the proud parents of two daughters. To learn more about Dr. Damour and her work please visit https://drlisadamour.com/ and follow her on instagram @lisa.damour
Have you ever wondered what's really happening inside your mind when you're struggling with anxiety, trauma, or depression? And what if there were specific, proven strategies to help you navigate these challenges and find a path to healing?In this episode of A Mental Health Break, we're joined by Dr. Catherine Nobile, a licensed Doctor of Clinical Psychology with a specialty in evidence-based treatments for a variety of psychological conditions. Dr. Nobile, who is also a clinical psychologist at Northwell Health and a supervisor at Yeshiva University, demystifies the nature of mental health struggles like depression, anxiety, OCD, and PTSD.She shares her expert insights into what maintains these conditions and what you can expect from treatments like Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP), and Emotion Focused Therapy (EFT). Dr. Nobile also brings her expertise in couples and family therapy to the conversation, offering valuable advice on how to navigate interpersonal conflict and find a way to the other side.This episode is a must-listen for anyone seeking a deeper understanding of their own mental health journey or that of a loved one. Dr. Nobile offers a compassionate and clear guide to making sense of our psychological struggles and taking the first steps toward real, lasting change.Support the showHave a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com.This show is brought to you by the Empathy Set and Coming Alive Podcast Production.CRISIS LINE: DIAL 988
Das tun, was andere wollen oder von dir erwarten – das ist People-Pleasing. Julia sagt selbst, dass sie eine "Hardcore-People-Pleaserin" war und das auch als anstrengend empfand. Irgendwann hat sie dann bewusst an ihrem Verhalten gearbeitet.**********Ihr hört: Gesprächspartnerin: Julia, Masterstudentin in strategischer Kommunikation, war People Pleaserin Gesprächspartnerin: Rosalie Weigand, psychologische Psychotherapeutin für Verhaltenstherapie Autor und Host: Shalin Rogall Redaktion: Lara Lorenz, Celine Wegert, Neneh Sanneh, Friederike Seeger Produktion: Jan Fraune **********Quellen:Experiment von Forschenden der Reserve Universität in Cleveland zu Essgewohnheiten und People Pleasing: Journal of Social and Clinical Psychology, Vol. 31, No. 2, People-Pleasing through Eating: Sociotropy Predicts Greater Eating in Response to Perceived Social, Pressure, 2012, pp. 169-193**********Mehr zum Thema bei Deutschlandfunk Nova:People Pleasing: Wenn wir es allen recht machen wollenPeople Pleaser: Wie wir lernen öfter Nein zu sagenVerhalten: Warum wir uns so oft entschuldigen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.
The FDA held a panel discussion on antidepressants used during pregnancy. I was one of the expert presenters, and what I witnessed should alarm anyone who cares about honest medicine. In this episode, I break down the mainstream media response and what they kept out: SSRIs cross the placenta, change fetal brain development, and there is no proof they work at all- let alone prevent postpartum depression. You'll also hear why this is bigger than one drug class. It's about a system that medicalizes emotions and protects profit over people. If you want the truth the headlines won't give you, start here. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here
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Science-Backed NLP Techniques That Actually Work for Social AnxietyIn this video, I break down the REAL science behind NLP techniques and show you exactly how to use them to overcome social anxiety. No pseudoscience, no empty promises - just evidence-based methods that genuinely work.What You'll Learn:✅ Why NLP has gotten a bad reputation (and why the core techniques are actually solid) ✅ The neuroscience behind reframing and how it rewires your anxiety response ✅ Dissociation techniques backed by trauma therapy research ✅ How anchoring creates measurable improvements in emotional regulation ✅ A simple 4-step protocol you can start using immediately Key Research Mentioned:- 2019 study: Cognitive reframing reduced social anxiety in 78% of participants- 2020 Clinical Psychology review: 82% improvement with dissociation techniques- 2018 Applied Psychology study: 65% better emotional regulation with physical anchors## Timestamps:0:00 - Why NLP isn't pseudoscience2:15 - What NLP actually means (Neuro-Linguistic-Programming breakdown)4:30 - Reframing: The neuroscience of changing perspective7:45 - Dissociation techniques and the fast phobia cure10:20 - Anchoring and conditioned responses12:30 - Why these techniques actually work14:15 - Real-world application protocolReady to Take It Further?
After subscribing to a few Continued ProfessionalDevelopment newsletters and seeing the option for Single Session Therapy on my university's counselling form, I finally decided it was time to investigate this type of psychotherapy in more detail. Traditionally, we know that psychological therapy can take months of therapy sessions to be fully effective and to improve a client's life for the better. Yet some therapists and researchers argue that a single session of psychological therapy is more than enough for some clients. Therefore, in this clinical psychology podcast episode, you'll learn what is single session therapy, what is the evidence base for single session therapy and how might Single Session Therapy be used in the future. If you enjoy learning about mental health, psychotherapy and psychological treatment then this will be a great episode for you.In the psychology news section, you'll learn about the "big problem paradox" and why the bigger the problem, the smaller it seems, why it's important to capture the realities of chronic illness, and how children can spot the kindness in inclusive language too. LISTEN NOW!If you want to support the podcast, please check out:FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxsetCBT For Depression: A Clinical Psychology Introduction To Cognitive Behavioural Therapy For Depression- https://www.connorwhiteley.net/cbt-for-depression Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast#SingleSessionTherapy #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts
Dr. Liz gives some sample Helpful Autopilots that have been discussed in her series about Dr. Steve Peters' book, "A Path Through the Jungle.” Podcast transcript availabe at https://www.drlizhypnosis.com “A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: 4 Steps to Stress Prevention for you and your Chimp Mind >>>>https://drlizhypnosis.com/hm322-stress-prevention-techniques-for-your-chimp-mind Depression and your Chimp Mind >>>> https://drlizhypnosis.com/hm318-depression-and-your-chimp-mind Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
In this insightful episode of Band of Traders, Kyle hosts traders Baba Yaga, Bear Goes Long, and special guest Richard Friesen, author of A Private Conversation with Money, to explore the psychological layers of trading and managing burnout. Baba Yaga reflects on stepping back from live trading rooms, revealing how reduced screen time and a focus on family restored mental clarity and improved his trading performance. Bear shares his disciplined approach to trading within a one-hour window, emphasizing process over outcome to curb emotional tie. Richard introduces his "golden keys" framework—awareness, acceptance, agency, and process focus—to help traders navigate self-doubt and external pressures. The group discusses the pitfalls of tying self-worth to P&L, the power of physiological "tells" in trading, and aligning trades with deeper life values. Packed with practical strategies and candid stories, this episode offers traders a roadmap to sustainable success and emotional resilience.Stop It - Bob NewhartSubscribe, share, and join the trading conversations on Facebook, Twitter, LinkedIn and Discord!Sponsors and FriendsOur podcast is sponsored by Sue Maki at Fairway Independent Mortgage (MLS# 206048). Licensed in 38 states, if you need anything mortgage-related, reach out to her at SMaki@fairwaymc.com or give her a call at (520) 977-7904. Tell her 2 Bulls sent you to get the best rates available!If you are interested in signing up with TRADEPRO Academy, you can use our affiliate link here. We receive compensation for any purchases made when using this link, so it's a great way to support the show and learn at the same time! **Use code CHINASHOP15 to save 15%**Visit Airsoftmaster.com to support one of our own!To contact us, you can email us directly at bandoftraderspodcast@gmail.com Check out our directory for other amazing interviews we've done in the past!If you like our show, please let us know by rating and subscribing on your platform of choice!If you like our show and hate social media, then please tell all your friends!If you have no friends and hate social media and you just want to give us money for advertising to help you find more friends, then you can donate to support the show here!Rich Friesen:Richard Friesen works with professionals and business leaders who want to increase their personal effectiveness with joy and grace. His neuroscience based Mind Muscles™ model gives his clients the opportunity to reach their goals with online training, simulations, interactive exercises, group support and real time decision processes. Richard has been a futures broker for Merrill Lynch, a floor trader on the CME, CBOT and the options floor of the Pacific Exchange where he built and sold a successful options trading firm where he served on the Exchange's board of directors. He also founded and built a financial software company and is the inventor of ten significant trading interface patents. This combined with his Master's Degree in Clinical Psychology, Neurolinguistic Programing Master's certification and neuroscience focus, brings a unique framework to business, investing and career success. Rich recently published “A Private Conversation with Money,” which observes the main character “Joe” who deals with all the conflicts, self-sabotage and belief systems around money and wealth.Follow Rich on TwitterMind Muscles for Traders websiteAlpha Presence Course LinkBook - A Private Conversation with MoneyBaba Yaga:Solving problems, helping set goals, and refining processes is the bulk of Baba's passion. He does that in many contexts ranging from nonprofits to real estate firms and everything in between. He focuses on market structure through the lens of TPO charting and executes based on volume, misplaced large orders, and delta. He loves the opening range breakout and typically trades the market from the “inside out”. Follow Baba Yaga on TwitterBear:Bear made the transition from investing to trading at the beginning of COVID. After initial success with options, he quickly learned that his luck was greater than his skill and shifted his focus to futures. Bear has fully embraced the role of emotions and mental capital with the mindset that trading futures is purely an internal struggle that rewards patience, calm, bravery, focus, passion, and commitment. Beyond markets Bear finds joy in his community as a volunteer firefighter and EMT.Follow Bear on TwitterAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
On this episode of Venus Rising, host Ellie Cleary is joined by guest Brittney van Matre, founder of Rewild Work Strategies - to talk about how we can lean more in to our purpose work, how we can find it, and how we can navigate these times of great change, within and outside of our work/workplace.Join us for this powerful conversation to explore how you can step into your purpose work more deeply, for inspiration around how you can navigate crossroads and deep shifts in your work with more grace, and an exploration of some of the many tools out there to help guide you.This episode is for anyone feeling at a Crossroads in their work, or wanting to go deeper into their purpose work! Enjoy. About Brittney:Brittney Van Matre is a strategist, coach, and consultant known for helping leaders and teams unlock their full potential and drive meaningful change. With over 20 years of experience—including work with Nike, Google, Walmart, and Toyota—she specializes in leadership development, culture transformation, and organizational change. Her approach blends strategic insight with a deep understanding of human behavior to help leaders thrive and to create environments where innovation, collaboration, and well-being flourish. Brittney is also the Founder of Rewild Work Strategies and is currently completing her Master's in Clinical Psychology.Resources Mentioned in this episode:Connect with Brittney via her website or Instagram @rewild.work and @brittneycreatingJoin Brittney's Career Pivots course waitlist here. Other sessions & opportunities to work with Ellie - find out more here. If you enjoyed today's episode please do leave a 5* rating and review on your podcast app to help more people find this show. Thank you! Ellie Cleary is a Priestess, Astrologer and guide/coach for women reclaiming their sacred feminine power. To connect with me, head over to elliecleary.com to join my newsletter or connect with me on Instagram or Facebook @ellieclearycoachingTo our rising!
This week we are re-releasing one my personal favorite conversations and a fan favorite episode! This is a MUST listen (or re-listen!) Body image and and neutrality is something I didn't really learn about until I was an adult, after struggling for years. Especially after having my own kids I began to wonder, how do we do better for our kids so that they don't have to struggle with the same body image issues like most of us did as kids? On this weeks episode we dive into the topic and address some important questions! How can we talk to our kids about their body early on & in their teens to promote body neutrality? What are things we should avoid doing or saying to nurture body positivity in our daughters? Our kids are growing up surrounded by social media and are consuming damaging content for their views on themselves and their body. How can we help them avoid the comparison cycle of unrealistic body image on the internet? How can we help empower our daughters to stand up for themselves when their body is being negatively talked about by classmates, friends, family, or strangers? What are signs that we should be aware of that may indicate our child is struggling with an eating disorder? Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling, in Scottsdale, Arizona. At her private practice she treats young adults, individuals, couples, and families. Her mission is to break through the mental health shame game. With over 20 years of experience specializing in the treatment of Body Image and Eating Disorders, Dr. Francis can empower you to make peace with your body and food. She is a frequent guest on Fox News Phoenix, she has been featured in local and national publication, she is a public speaker and consultant on mental health helping churches, schools, and community organizations. You can work with Dr. Francis by accessing her online courses or attending her webinars. Dr. Francis lives in Scottsdale, Arizona with her three children and husband. Learn more about your ad choices. Visit megaphone.fm/adchoices
Warum willst Du von allen gemocht werden? Du magst doch auch nicht alle. Sagt sich leicht, aber so viele von uns sind People-Pleaser. So vielen von uns ist es so wichtig, was andere von uns denken. Dabei schätzen wir unsere Wirkung auf andere oft völlig falsch ein und machen uns zu viel Druck. Atze und Leon klären, wie das gelassener geht. Fühlt euch gut betreut Leon & Atze Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Quellen: Das Hauptreview, auf das wir uns in der Folge beziehen: Flykt, A., Hörlin, T., Linder, F., Wennstig, A. K., Sayeler, G., Hess, U., & Bänziger, T. (2021). Exploring emotion recognition and the understanding of others' unspoken thoughts and feelings when narrating self-experienced emotional events. Journal of Nonverbal Behavior, 45(1), 67-81. https://doi.org/10.1007/s10919-020-00340-4 Weitere Studien: Ickes, W., Stinson, L., Bissonnette, V., & Garcia, S. (1990). Naturalistic social cognition: Empathic accuracy in mixed-sex dyads. Journal of personality and social psychology, 59(4), 730. https://psycnet.apa.org/doi/10.1037/0022-3514.59.4.730 Sels, L., Ickes, W., Hinnekens, C., Ceulemans, E., & Verhofstadt, L. (2021). Expressing thoughts and feelings leads to greater empathic accuracy during relationship conflict. Journal of Family Psychology, 35(8), 1199. https://psycnet.apa.org/doi/10.1037/fam0000871 Berlamont, L., Hodges, S., Sels, L., Ceulemans, E., Ickes, W., Hinnekens, C., & Verhofstadt, L. (2023). Motivation and empathic accuracy during conflict interactions in couples: it's complicated!. Motivation and Emotion, 47(2), 208-228. https://doi.org/10.1007/s11031-022-09982-x Ickes, W. (2016). Empathic accuracy: Judging thoughts and feelings. https://psycnet.apa.org/doi/10.1017/CBO9781316181959.003 Sels, L., Ickes, W., Hinnekens, C., Ceulemans, E., & Verhofstadt, L. (2021). Expressing thoughts and feelings leads to greater empathic accuracy during relationship conflict. Journal of Family Psychology, 35(8), 1199. https://psycnet.apa.org/doi/10.1037/fam0000871 Gilovich, T., Medvec, V. H., & Savitsky, K. (2000). The spotlight effect in social judgment: an egocentric bias in estimates of the salience of one's own actions and appearance. Journal of personality and social psychology, 78(2), 211. https://doi.org/0.1037//0022-3514.78.2.211 Vorauer, J. D., & Sucharyna, T. A. (2013). Potential negative effects of perspective-taking efforts in the context of close relationships: Increased bias and reduced satisfaction. Journal of personality and social psychology, 104(1), 70. https://doi.org/10.1037/a0030184 Gilovich T, Kruger J, Savitsky K. 1999. Everyday egocentrism and everyday interpersonal problems. In The Social Psychology of Emotional and Behavioral Problems: Interfaces of Social and Clinical Psychology, ed. RM Kowalski, MR Leary, pp. 69–95. Washington, DC: Am. Psychol. Assoc. Bond Jr, C. F., & DePaulo, B. M. (2008). Individual differences in judging deception: accuracy and bias. Psychological bulletin, 134(4), 477. https://doi.org/0.1037/0033-2909.134.4.477 Gilovich, T., Savitsky, K., & Medvec, V. H. (1998). The illusion of transparency: biased assessments of others' ability to read one's emotional states. Journal of personality and social psychology, 75(2), 332. https://doi.org/10.1037//0022-3514.75.2.332 Vorauer, J. D., Cameron, J. J., Holmes, J. G., & Pearce, D. G. (2003). Invisible overtures: Fears of rejection and the signal amplification bias. Journal of Personality and Social Psychology, 84(4), 793. https://psycnet.apa.org/doi/10.1037/0022-3514.84.4.793 Redaktion Julia Ditzer Produktion: Murmel Productions
Healing ourselves starts from within. And when we tap into our consciousness, we can heal ourselves in ways that rival traditional medical practice. Today's guest is Dr. Shamini Jain, a scientist, psychologist, author, and teacher of healing and integrative medicine. She'll teach us how the mind, body, emotion, social, interpersonal, and even environmental connections that we have as human beings are incredibly powerful in fostering healing. She shares her research and clinical studies about how moving energy through the body with practices like breathwork, meditation, tai chi, and yoga can reduce inflammation and stress, and help us find wholeness within ourselves. There's actually not a big divide between science and spirituality, and with the help of Dr. Shamini's research, we're moving closer to being able to measure actual positive outcomes from committing to conscious work. Key Topics/Takeaways: Emotions can affect our physical health [3:03] Calming the sympathetic nervous system to reduce inflammation and stress [8:34] Surrendering as a path to healing [12:26] Skepticism and cognitive dissonance in spiritual and scientific studies [15:08] Enhancing our mind-body-energy connection through conscious healing [24:09] Exploring the biofield in cells and the body [28:03] Placebo effect misconceptions [36:48] Episode summary [51:31] About Dr. Shamini Jain: Shamini Jain, PhD, is a scientist, psychologist, author and teacher. She is the founder and CEO of the nonprofit Consciousness and Healing Initiative (CHI), a collaborative accelerator of scientists, healers, artists, and educators to help lead humanity to heal themselves. She received her BA degree in Neuroscience and Behavior from Columbia University and her Ph.D. from the UCSD/SDSU Joint Doctoral Program in Clinical Psychology with a research focus in psychoneuroimmunology. She has received numerous awards for her published research studies in integrative health approaches, including biofield healing and meditation. Her award-winning book with Sounds True Publications, “Healing Ourselves: Biofield Science and the Future of Health '', is available at booksellers worldwide. Dr. Jain integrates her background in clinical psychology, psychoneuroimmunology, healing arts, vocal performance and East Indian spiritual practice to share with others how they can best heal themselves and live joyful, meaningful lives. Shamini speaks and teaches in diverse venues including TEDx, universities, conferences, hospitals and retreat centers. Learn more and connect with healing resources at https://www.shaminijain.com/ and www.chi.is. Find more from Shamini: TEDx Berkeley: We're Wired To Heal Each Other: The Science of Interconnection (www.tinyurl.com/wiredtoheal) Book with Sounds True Publications: Healing Ourselves: Biofield Science and the Future of Health (www.healingourselvesbook.com) Free Meditation from Shamini Jain:
We're continuing the series on Dr. Steve Peters' book, "A Path Through the Jungle.” This one focuses on Stress Prevention and Management. We talk about how to hold your Chimp's hand, give it perspective, and decrease your stress with 4 steps. She also reviews some suggestions, thoughts, and helpful autopilots to handle chronic stress. “A Path through the Jungle” can be purchased on Amazon: https://a.co/d/4hx7M7M See more about Dr. Peters at https://chimpmanagement.com Previous episodes in this series are at: Depression and your Chimp Mind >>>> https://drlizhypnosis.com/hm318-depression-and-your-chimp-mind Stop your Chimp's Panic Attacks >>>>https://drlizhypnosis.com/hm316-stop-your-chimps-panic-attacks-with-dr-liz Manage your Anxiety by Managing your Chimp >>>> https://drlizhypnosis.com/hm315-manage-your-anxiety-by-managing-your-chimp Your Chimp vs your Human >>>>https://drlizhypnosis.com/hm313-from-inner-chaos-to-inner-peace About Dr. Liz Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. -------------- Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work Thank you for tuning in! Please subscribe to auto-download new episodes to your listening device.
Ever wonder how some people move through life with ease, even when everything feels uncertain? According to Harvard psychologist Dr. Ellen Langer, it's not about control—it's about mindfulness. Mindfulness can be a vehicle to confidence, happiness and inner peace.Dr. Ellen shares with us her refreshingly practical take on mindfulness—not as meditation, but as a way of engaging with the world that leads to more confidence and self-trust. You'll hear her thoughts on why stress is optional, how to stop overthinking, and how letting go of “right vs. wrong” thinking can open up space for happiness.You will learn how to... move through life more mindfully confidently make decisionsbe more comfortable with uncertainty break out of black-and-white thinking embrace your individualityRemember: Self-confidence doesn't come from knowing. Rather, confidence comes from noticing.Ellen Langer earned her Ph.D. at Yale University in Social and Clinical Psychology and joined the faculty at Harvard in 1977. She is considered the mother of mindfulness and has written five books on the topic starting with her best-seller, Mindfulness, and her newest book, The Mindful Body: Thinking Our Way to Chronic Health. The Langer Lab conducts research on health, happiness, decision- making, education, business and culture all through the lens of mindfulness. Because of this research, among other honors, Professor Langer has earned three Distinguished Scientist Awards, The Staats Award for Unifying Psychology, a Guggenheim Fellowship, and The Liberty Science Genius Award. If you're enjoying this self-love podcast, send it to a friend or share a screenshot on social media! Your support helps keep this podcast—and the message of self-love, confidence, and mental health—alive and thriving.
Shannon Amabile is a licensed Marriage and Family Therapist based in Los Angeles and the founder of The Happy Byrd, a private practice specializing in the mental health and creative support of entertainment professionals. She is also the co-founder of Starlight Support, a mobile therapy service that brings clinical care and mental health resources directly to set for child actors and their families. With complex experience and a passion for fostering safe and collaborative environments, she is dedicated to helping creative people overcome challenges, harness their talents, and achieve their goals with lasting success.Carly Gilmore is an Associate Marriage and Family Therapist (#144088) who grew up in Burbank, CA, surrounded by the entertainment industry. Growing up in Burbank, it was as normal to be attending acting classes after school as it was to be attending sports after school. She has used her knowledge and experience from being a part of that world to begin creating space for services that would have benefitted her during that time. She received her BA in Psychology and Human Development from Eckerd College and MA in Clinical Psychology from Pepperdine. Carlypractices at The Happy Byrd under the Supervision of Shannon Amabile and is currently taking new clients. In this episode, we dive into the unique mental health challenges faced by child actors and young professionals in the entertainment industry. Our guests share clinical insights on working with child actors, the emotional toll of early fame, identity development under constant judgment and scrutiny, and the high expectations placed on young performers.We explore how early exposure to performance and public life can lead to anxiety, perfectionism, and identity confusion, and why both advocacy and specialized mental health support are critical in this space. From working with clients in the industry to systemic change, we discuss the evolving role of mental health professionals on set and what it truly means to prioritize the wellbeing of child stars.Whether or not you're in the mental health field or entertainment business, this episode is a reminder that mental health shows up in every field and deserves to be supported.FOLLOW CARLY & SHANNON:INSTA: @gilmore.girl.guidance; @the_reframe_queen; @thehappybyrdWEBSITE: hhttps://thehappybyrd.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
“How do we create emotional safety and help each other regulate these emotions?” –Tarah KerwinDo you keep having the same fights over and over? Do you feel like your partner is just trying to set you off? I'm really excited to talk with relationship counselor Tarah Kerwin about relationship renovation.We dive into how childhood trauma (big and little) affects our relationships. Even if you think you didn't experience trauma, Tarah shows us how different experiences can affect how we react to our partners, who tend to trigger us the most.Many of us are in a transition period, perhaps becoming empty nesters or one person retiring, or stepping more into ourselves as responsibilities for others change. How does this shape our relationship? How can we make decisions based on clarity instead of anger or frustration or fear?We talk about: How childhood trauma shows up later and how kids can reflect back our traumaThe three Ps for relationships — predict, plan, prepareCodewords to stop overwhelm and resentmentTara Brach's RAIN techniqueDeveloping emotional safety go through transitions together and making decisions from a place of clarityCreating a time to prioritize your relationshipABOUT TARAHTarah Kerwin, along with her husband EJ, is dedicated to transforming couples' lives through meaningful connection and support. They've built not one but two companies, with their second, Relationship Renovation Coaching Consulting and Media, offering coaching sessions to couples worldwide through the innovative Relationship Renovation @ Home Program. Their goal is to provide real tools for couples to thrive, no matter where they are.The company also features a world-renowned podcast that dives into everything you want to know about relationships, helping listeners navigate the complexities of love and connection. Tarah's passion lies in helping couples experience less suffering and more growth.Tarah's journey into the field began with her Master's Degree in Clinical Psychology from the Illinois School of Professional Psychology in 2004. After beginning her career as a Marriage and Family Therapist in California, she moved to Arizona in 2010. It was there that she and EJ founded Relationship Renovation Counseling Practice, which set the foundation for their collaborative work.LINKShttps://relationshiprenovation.com/MENTIONED RESOURCEShttps://www.tarabrach.com/rain/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Sometimes action gets a bad rap. You can be kind to yourself. You can practice being AND doing, but for change to happen you have to take steps. The way we take care of ourselves is making the steps doable and focusing on one thing at a time. We take time to integrate the change and then move on to the next one. Pick a Doable Change that resonates with you the most to start from. Here are three Doable changes that we chose from this conversation. MAKE A CODE WORD. Create a code word that means, “I'm overwhelmed and starting to get resentful” or out of your zone of tolerance. Discuss what you need to do when you use your code word. If your partner chooses one too, respect their needs when they use it.SCHEDULE TIME TO FOCUS ON YOUR RELATIONSHIP. Even if you are in couples therapy or counseling, schedule time outside to...
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Dr Daniel Weisberg is a Consultant Clinical Psychologist and the Managing Director of CAYP Psychology – an award-winning, independent service supporting children, adolescents and young people across the UK. Daniel has over a decade of NHS experience and a specialist background in paediatric neuropsychology. He holds a PhD in developmental psychology and a Doctorate in Clinical Psychology, and has contributed to clinical research internationally. His clinical specialisms include paediatric neuropsychology, developmental disorders, and complex presentations in children and adolescents. Daniel founded CAYP Psychology in 2016, which now has a team of over 100 specialised clinicians working across the UK. The service offers nationwide assessments for autism, ADHD, cognitive and learning difficulties – including dyslexia and learning disabilities – as well as therapeutic support across more than 40 locations and online. Under his leadership, CAYP Psychology has grown into one of the country's leading independent services for young people's psychological healthcare. Chapters: 00:00 Trailer 02:31 Dan's mission within the ADHD world 05:24 3 signs of a good Psychologist 11:52 Traits of ADHD that aren't accepted by the modern world 13:51 How ADHD manifests in romantic relationships (attachment styles) 17:16 The gene that research suggests causes ADHD 20:28 The most common ADHD attachment style 22:05 What causes RSD 25:16 Tiimo advert 26:60 The emotional benefits of a diagnosis 29:36 Why ADHD women and girls were missed for so long 34:07 Common emotions amongst late diagnosis ADHD women 38:03 The truth about ADHD, technology and social media 44:34 Can mobile phone use change someone's default level of dopamine 47:13 How young can someone become addicted to something 50:50 Dan's ADHD item 53:03 The ADHD agony aunt 55:03 A letter from the previous guest If you're looking for support for your child, you can contact CAYP Psychology on 0333 242 0824, WhatsApp 07446 502 690, email enquiries@cayp-psychology.com, or visit www.cayp-psychology.com Get 30% off an annual Tiimo subscription
Professor Jason Davies is a Chartered and Registered clinical and forensic psychologist and a Professor of Forensic and Clinical Psychology at Swansea University and a consultant with Swansea Bay University Health Board. Jason has worked as a clinician and academic and he is a member of the Ministry of Justice Correctional Service Advice and Accreditation Panel and is the research and evaluation lead for the Offender Personality Disorder Pathway in Wales. He is widely published across a range of topic sand most relevant to this episode is his book Supervision for Forensic Professionals, which is currently being revised for a new edition. Jason was involved in developing the revised training that forms the basis for British Psychological Society Registration as an Applied Psychology Practice Supervisor.References for all texts cited in this podcast are on our Linktree.Presenters: Dr. Sally Tilt and Dr. Kerensa HockenProducer: Andrew WilkieAssistant Producer: Richie MakepeaceYou can follow this podcast on LinkedIn by clicking here.The Forensic Psychology Podcast is a co-production between HM Prison and Probation Service and the Prison Radio Association charity. Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode we are joined by Erin Summ who is a Confidence Coach. You might remember hearing from Erin on the podcast previously where we talked about Increasing Confidence (Episode 24). Now, we are going deeper. Sometimes confidence is associated with shyness, and we discuss how there are so many more components to confidence. Join us in this Feed Your Soul with Kim Podcast where we talk about: 3 statements you might make which indicate a lack of confidence. How “haters” can increase your confidence. 4 practical small steps to help you increase your confidence. Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Get Erin's Bold Confident You Cards: https://erinsumm.com/carddeckjournal/ Find out more about Erin Summ: https://erinsumm.com/ Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.
Can giving birth be traumatic? Harvard researcher Dr. Sharon Dickel says yes—and it's more common than you think. In this eye-opening episode, she breaks down the biology of postpartum PTSD, the signs we often miss, and why better screening and trauma-informed care are urgently needed. If you care about maternal health, this conversation will change how you see birth forever.More about Dr. Sharon Dekel:Dr. Sharon Dekel is an Associate Professor of Psychology at Harvard Medical School (HMS) and the Director of the Postpartum Traumatic Stress Disorders Research Program at Massachusetts General Hospital (MGH) and the Dekel Lab at HMS and MGH. She earned a PhD in Clinical Psychology from Columbia University and completed her clinical internship training at Columbia Medical Center followed by a research postdoctoral fellowship in a leading international Trauma lab. Dr. Dekel is also a licensed clinical psychologist.Read more about the Postpartum Traumatic Stress Disorders Research Project and Dr. Sharon Dekel Tsvetkov, MPhil, PhD.
There's no one set of rules that will see us through. Psychologist and author PROFESSOR ROSS G. WHITE works instead on the concept of psychological flexibility. If we have flexible habits and mindset, we can navigate life's inevitable storms with at least a degree of strength and grace. Ross believes that just as martial arts like jiu-jitsu train students to be grounded and focused, we can also train the mind to be agile and flexible; able to roll with the punches whilst staying true to core values. Andrew and Ross discuss: How to embrace emotional turbulence, and turn fear, frustration or anxiety into opportunities for growth and learning. Facing uncertainty with confidence and purpose. Why we are easily defeated by rigid routines, and how to embrace flexibility in habits and mindset instead. Practical techniques to build mental agility. Professor Ross G. White is an award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. This includes elite-level athletes in rugby, football, athletics and tennis. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High Commission for Refugees on interventions for reducing distress experienced by refugees in the aftermath of humanitarian crises. He is currently Professor of Clinical Psychology at Queen's University Belfast, and is a director of Strive2Thrive, a training and consultancy. If You're Looking for More…. You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. This week supporters will hear: Don't Burden Your Children with your Unlived Life. Three Things Ross G. White knows to be true. AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Attend Andrew's new men's retreat, Reconnect With Yourself, this autumn in the Brandenberg countryside near Berlin. Get Andrew's free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things Read Ross G. White's new book, The Tree That Bends: How a Flexible Mind Can Help You Thrive Visit Ross G. White's website In the bonus episode this week Andrew reads from James Hollis' book, Living an Examined Life: Wisdom for the Second Half of the Journey. You can buy the book HERE. Take a look at Andrew's new online relationship course: My Best Relationship Tools Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Hypnotist Kati Lambert started out as an exercise physiologist working in hospitals for 30 years before doing hypnosis full-time. She shares her extensive experience working with chronic medical conditions. We also discuss how she used hypnosis to decrease side-effects she was having when she was on a GLP-1 and the potential for hypnosis to be very useful for people on GLP-1s wanting the change in their eating habits for when they are off of them. See more about Kati at https://wellmindedhypnosis.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads including ones for Cataract and Eye Surgeries by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Please Support the Podcast: If you are enjoying, do me a small favour which helps a lot - subscribe and leave a review on your preferred podcast platform. Your support helps us bring valuable conversations like this one to a wider audience. Today I sit down with Martijn Arns, a biological psychologist at the forefront of applied neuroscience, to discuss the advancements and challenges in psychiatry. We delve into his pioneering research on brain biomarkers, the promising applications of brain stimulation techniques like Transcranial Magnetic Stimulation (TMS), and how lifestyle factors may influence conditions such as ADHD. Martijn also shares cutting-edge insights into the role of heart-brain coupling and the potential impact of psychedelics in mental health treatment, offering a glimpse into the future of personalised and stratified psychiatry. What You'll Learn: Understanding Biological vs. Clinical Psychology: Martijn explains the focus of biological psychology in studying brain activity rather than engaging in traditional talk therapy. The Role of Biomarkers in Psychiatry: Discover the challenges of seeking biological signatures for psychiatric conditions. Understand why a biomarker-driven psychiatry might be theoretically impossible due to clinical impairment and situational variables. Innovations in Brain Stimulation: Explore the mechanisms and applications of TMS for treating depression and other psychiatric disorders. Learn about the groundbreaking use of heart rate to optimise TMS targeting, enhancing treatment effectiveness. Lifestyle Factors and ADHD: Understand the significant role sleep and sunlight exposure play in ADHD symptoms. Consider the implications of lifestyle interventions in managing and reducing ADHD diagnoses. The Exciting Future of Psychiatric Treatments: Dive into how psychedelics might transform therapeutic approaches with their profound effects in combination with therapy. Reflect on the potential shift from daily medication to periodic brain stimulation treatments. Key Takeaways: Psychiatry is evolving, with innovations in neuroscience paving the way for more personalised and effective treatments. There's a growing recognition of the importance of lifestyle factors, like sleep and sunlight exposure, in influencing mental health conditions, especially ADHD. Advancements like TMS offer hope, showing potential even where conventional treatments have failed. Future therapies may focus more on brain stimulation and targeted interventions rather than a one-size-fits-all medication approach. Resources: For more insights and updates on cutting-edge neuroscience research, visit Brain Clinics at brainclinics.com. Connect with Martijn Arns on LinkedIn to follow his latest work in applied neuroscience. Share this episode with someone who might benefit from these insights—understanding and innovation in psychiatric treatment are vital as we move towards a future of tailored mental health care. 00:40 Biological vs. Clinical Psychology 01:38 Journey Through Academia and Early Career 04:04 Starting Brain Clinics and Translational Research 06:48 Challenges in Psychiatric Diagnosis 16:20 Stratified Psychiatry and Biomarkers 27:26 Transcranial Magnetic Stimulation (TMS) 31:25 Ethical Considerations in TMS Treatment 32:40 Future of Brain Stimulation Treatments 33:34 Personal Experiences with TMS and Psychedelics 34:23 TMS Applications Beyond Depression 36:02 Innovations in TMS Targeting 37:21 Heart-Brain Coupling and TMS 40:18 Exploring the Vagus Nerve and Depression 47:39 Sleep's Role in ADHD 55:59 Lifestyle Factors and ADHD 01:00:34 Exciting Ventures in Brain Research See omnystudio.com/listener for privacy information.
Susan is a Relationship Coach and Public Speaker, who is passionate about helping people to feel confident and empowered in their lives. Her specialties include dating, relationships, divorce, self-confidence, mindset and communication. More specifically, she helps singles to date more successfully, couples to strengthen their connection, and people going through divorce to navigate the process with more confidence and peace of mind. She coaches individuals and couples, facilitates support groups, and loves to teach. Susan has her doctorate in Clinical Psychology and was a therapist for over 20 years. Her extensive background in psychology, therapy and coaching gives her a unique perspective in helping people to achieve greater joy, satisfaction and success in their relationships and in all areas of their lives. Check out Susan : https://www.susantrotterphd.com/
Today, our guest on The PARTNERNOMICS® Show is Christopher Croner, Ph.D., Principal of SalesDrive, LLC. Dr. Christopher Croner is a Principal with SalesDrive, LLC, a firm that specializes in the selection and deployment of high performing salespeople. Dr. Croner is co-author of the book, "Never Hire a Bad Salesperson Again," now in its second edition, detailing his research and practice in identifying the non-teachable personality traits common to top producers. Dr. Croner developed the proprietary DriveTest® assessment and Drive Interview for salesperson selection. Using this system, he has helped over 1,500 companies to hire and develop top-performing salespeople, administering over 150,000 assessments worldwide. Dr. Croner received his BA in Psychology from DePaul University, and his Masters and Ph.D. in Clinical Psychology from Southern Illinois University at Carbondale. Key Insights: "Drive" is the Differentiator Bridging Psychology and Sales Performance Measuring What Matters Smarter Sales Hiring A Strategic Tool for Sales Leaders and Partners Reach out to Christopher Croner: https://www.linkedin.com/in/christophercroner/ https://salesdrive.info/ ********* Are you a partnering professional wanting to earn industry certifications and badges to showcase on LinkedIn? We will give you the first course and certification for FREE ($595 value)!
Thriving Adoptees - Inspiration For Adoptive Parents & Adoptees
What does thriving mean to you? Everyone has a different definition. One that feels authentic to them. Giving ourselves grace, feeling safe and being vulnerable help us see our true self and being true to who we truly are. Listen to a lovely, deep dive into authenticity.Jenn Hook, MA is Founder and Executive Director of Replanted MinistryJenn received her Master's Degree in Clinical Psychology from Wheaton College. She previously worked as a trauma therapist for children and adolescents in foster care. She speaks frequently on topics related to adoption and foster care support, mental health, and trauma. She is the author of Replanted: Faith-Based Support for Foster and Adoptive Families, and Thriving Families: A Trauma-informed Guidebook for the Foster and Adoptive Journey. She lives in Dallas, TX with her husband Josh and 2 children.https://www.instagram.com/jennranter/https://www.replantedministry.org/https://www.facebook.com/replanted/https://x.com/ReplantedMinhttps://www.instagram.com/replantedministry/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.
We as fathers bear a heavy weight. So, it is essential that we maintain a level of fitness for the task. No Off Season 4 Dads will be broadcasting a 5-part series entitled The Father Fitness Series. We will be discussing 3 areas - our mental fitness, financial fitness, and physical fitness. Listen as I talk with Dr. Jendayo Grady on the importance and wealth of caring for men's mental health and especially how it relates to being a father.Dr. Jendayo Grady is the Founder and President of Holystic Health & Wealth, Inc., a faith-based corporation that helps its' clientele to “be made whole.” Dr. Grady specializes in marriage and family counseling, and individual counseling with clients who present with trauma, depression, and anxiety. He also services youth and young adults and does relationship and Christian counseling. Dr. Grady recently launched his podcast entitled, “The Be Made Whole Podcast.”Dr. Grady also does business and life coaching. He founded the Divine Dreamer Coaching Program, which helps clients successfully walk in their divine purpose. Dr. Grady is theauthor of the books, “The Forgiveness Diet," and "The Simplified & Sanctified Marriage."Dr. Grady is the President and Co-founder of Renew and Revitalize Marriage & Family Institute, a 501(c)3 organizationfocused on educating, encouraging, and empowering couples and families to be functional, fruitful, and fulfilled in their relationships.Dr. Grady is the Senior Pastor of Prince of Peace Community Church & Healing Center located in College Park, Maryland.Dr. Grady matriculated from Morehouse Collegewith a B.A. degree in Psychology. He earned both Master's and Ph.D. degrees in Clinical Psychology from Howard University. In addition to all that Dr. Grady does professionally, his first ministry, which is his marriage, remains his priority. Dr. Grady has been faithfully married to his wife Kellie for over 25 years, and together they have five anointed and gifted children.
Bongani Bingwa speaks to Clinical Psychologist Thabo Lephoto, about the lasting mental health impact of botched circumcisions on young men. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.
Welcome to Loving You The Podcast! Episode 13 (Boundaries) Join Debbie Lopez & Dr. Ciara Dennis-Morgan as they discuss boundaries and how to apply them in your life. Dr. Ciara holds a PhD in Clinical Psychology and is the chief clinical and wellness officer at Minority Behavioral Group. Join the conversation and share it with your friends. Catch Debbie Lopez Every Tuesday 2:35 PM EST On New Yorks #1 For indie Music www.soulcaferadio.com Catch all Episodes By Clicking here https://lopezdeborah2025.podbean.com/
What if real resilience isn't about pushing through, but knowing when to pause, adapt, and reconnect with what matters?Clinical psychologist and global mental health expert Dr. Ross White joins Eli to discuss psychological flexibility, athlete mental health, and why success should include well-being not just achievement. Together, they explore what it means to thrive in high-performance environments without sacrificing mental well-being. Whether you're an athlete, a parent, or someone feeling stretched thin by life, this conversation invites you to rethink resilience not as rigid toughness, but as the ability to bend with purpose.Inspired by his book The Tree That Bends, this episode is packed with insights for anyone navigating high-pressure environments, from sports to everyday life.
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to the six most common/popular theoretical models. Connect with Dr. Hird on LinkedIn here, view her staff profile here, and follow her on ResearchGate here. Below are two of her papers related to today's interview as well as a few other resources referenced in this episode:Hird, K., Hasking, P., & Boyes, M. (2023). A comparison of the theoretical models of NSSI. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 24-40). Oxford University Press.Hird, K., Hasking, P., & Boyes, M. (2022). Relationships between outcome expectancies and non-suicidal self-injury: Moderating roles of emotion regulation difficulties and self-efficacy to resist self-injury. Archives of Suicide Research, 26(4), 1688-1701.Gray, N., Uren, H., Pemberton, E., & Boyes, M. (2023). Profiling ambivalence in the context of nonsuicidal self-injury. Journal of Clinical Psychology, 79(8), 1699-1712.Ramsey, W. A., Berlin, K. S., Del Conte, G., Lightsey, O. R., Schimmel-Bristow, A., Marks, L. R., & Strohmer, D. C. (2021). Targeting self-criticism in the treatment of nonsuicidal self-injury in dialectical behavior therapy for adolescents: a randomized clinical trial. Child and Adolescent Mental Health, 26(4), 320-330.Gratz, K., & Tull, M. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT. Harbinger Press.Below are links to the original 6 theoretical models discussed in this episode:Four Function Model - Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890.Experiential Avoidance Model - Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394.Emotional Cascade Model - Selby, E. A., & Joiner, T. E. (2009). Cascades of emotion: The emergence of borderline personality disorder from emotional and behavioral dysregulation. Review of General Psychology, 13(3), 219–229.Integrated Model - Nock, M. K. (2010). Self-injury. Annual Review of Clinical Psychology, 6(1), 339–363.Cognitive-Emotional Model - Hasking, P., Whitlock, J., Voon, D., & Rose, A. (2017). A cognitive-emotional model of NSSI: Using emotion regulation and cognitive processes to explain why people self-injure. Cognition and Emotion, 31(8), 1543–1556.Barriers and Benefits Model - Hooley, J. M., & Franklin, J. C. (2018). Why do people hurt themselves? A new conceptual model of nonsuicidal self-injury. Clinical Psychological Science, 6(3), 428–451.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
I am grateful for the opportunity to sit down with Dr. Shahrzad Jalali, clinical psychologist, author, and president and founder at Dr. Jalali and Associates. Please join us as we discuss: the inspiration behind her upcoming September 2025 book release: The Fire That Makes Us: Unveiling the Transformative Power of Trauma her insights on understanding the role of parts in trauma recovery her philosophies on discovering the wisdom in the wounds her recommendation on seeking help and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Dr. Shahrzad Jalali Shahrzad Jalali, Psy.D. is a licensed clinical psychologist (California License: PSY 27593). She completed an M.A. in Clinical Psychology (Marriage and Family Therapy) and received training during her internship in the field of addiction. She further received a Psy.D. in Clinical Psychology and completed a practicum training as well as pre-doctoral internship at a child and adolescent clinic, emphasizing human development and stages of growth. Dr. Jalali completed her post-doctoral fellowship in the adult track at several different private practices under the supervision of the numerous mentors specializing in depth work, couples' and sex therapy, and trauma. She approaches her patients from a bio/psycho/social perspective that emphasizes the role of relationships in the evaluation of the sense of self. Website: https://www.drjalaliandassociates.com/ Teri's #1 best-selling book and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
My guest today is Karla Elizondo. Karla Elizondo is a licensed Marriage and Family Therapist and Mindset Coach with over 20 years of personal and spiritual development expertise. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), is a practitioner of Internal Family Systems (IFS), and incorporates the Emotional Freedom Technique (EFT) into her coaching practice. She is also the Chief Media Officer for The Napoleon Hill Institute as well as a certified coach facilitating their life-changing programs. With over 4,000 hours of clinical experience, Karla has helped thousands uncover the root issues holding them back from living their highest potential using a holistic approach. She has helped many navigate issues, including anxiety, depression, self-esteem, self-image, creative blocks, and addictive behavior. With a Master of Science Degree in Clinical Psychology and a Bachelor's Degree in Film & TV Production, Karla strives to create conscious content that teaches and uplifts others. She believes that the medium of film and television is the most powerful way to tell inspiring and educational stories that help raise the collective consciousness. As an award-winning Toastmasters International Speaker, content producer, and sought-after coach, Karla uses her deep knowledge of the human condition, to create more empathetic connections and empower people around the world. In this episode we discuss Napoleon Hill, mindset mastery, radical responsibility, relationships, therapy, legacy leadership and personal development.Website - https://www.karlaelizondo.com/IG - https://www.instagram.com/karla_elizondo_/YouTube - https://www.youtube.com/channel/UC4Y2P5qkPPQ-cBFlO3PmXsgLinkedIn - https://www.linkedin.com/in/karla-elizondo-lmft-886b461ab/TikTok - https://www.tiktok.com/@karlaelizondo_In this episode you will learn:1. The common pitfalls in relationships and how to bridge the gap when partners are on different paths.2. How taking full responsibility for our thoughts and actions can lead to creating the life that we desire.3. What some of the most empowering principles from Napoleon Hill are and how you can apply them to your own life to create lasting success. “The biggest pain, Brad, is when you betray yourself. That is the most painful thing.” - 00:04:31“We self-sabotage unconsciously. Nobody does it like we do know when we have we just we love the bad boy we just sabotage we like have we're addicted to the drama but it's more unconscious with every thought." 00:27:53“To empower someone is to put in or to put on power to that person. To empower myself is to put in, think empowering thoughts, to put in and to put on power. ” 00:52:32
This week's episode of the Be More Today Show features Researcher and Clinical Psychology Doctoral Candidate Shanique Meyler. Join our conversation as we celebrate June as men's health month, discuss the cost of silence when men don't share their feelings, share how culture and society limit safe spaces for men to be vulnerable without fear, and review practical tips for men to BE MORE mentally and emotionally present. The show can be found on Apple Podcast and Spotify as well as YouTube. For more information about Shanique Meyler and her work, visit https://hihello.com/p/8a101dee-4ee9-4875-bfeb-12f2cd48f689. For all other questions, visit. www.bemoretoday.com.
In this episode, I talk with both Doug Wingate and Dr. Rachel Turetzky about their incredible new book, '8-Circuit Ascension: A Guide to Metaprogramming the Multidimensional Self'.We take a deep dive into the origins and evolution of the 8-Circuit Model of Consciousness --originally developed by Timothy Leary and later expanded by thinkers like Robert Anton Wilson and Antero Alli. Doug and Rachel have taken this model to the next level, grounding it in contemporary neuroscience, developmental psychology, and the growing field of psychedelic integration.Together, we explore how the lower circuits relate to our early developmental patterns and the survival-oriented programming we all carry, and how the higher circuits give us access to altered states, spiritual insight, and the transpersonal dimensions of the self. We talk about how this model functions as a kind of spiritual technology--one that can be used not only for personal transformation and healing, but for guiding others through their own journeys of consciousness exploration.We cover metaprogramming, re-imprinting, integration, and what it really means to understand the structure of your own mind, and so much more... Drop in and prepare to ascend!www.8circuitascension.comDr. Rachel Turetzky Bio:Rachel holds a Ph.D. in Clinical Psychology with a focus on Depth Psychology from Pacifica Graduate Institute. Her research has explored altered states and psychedelic therapy, including an analysis of Dr. Rick Strassman's original DMT study notes. She's trained as a Psychedelic-Assisted Therapist and has worked extensively with MAPS (now Lykos Therapeutics) since 2012. Rachel is also a certified Integrative Wellness Coach, yoga teacher, and Reiki healer.Dr. Douglas Wingate Bio:Doug is a transpersonal psychologist, educator, and founder of the Entheogenic Research, Integration, and Education (ERIE) non-profit. His work explores the intersection of consciousness studies, psychedelic science, and holistic healing. Doug teaches university-level courses on psychedelics, altered states, and spiritual emergence, and focuses on helping individuals integrate transformative experiences through a multidimensional lens. Hosted on Acast. See acast.com/privacy for more information.
Jenny had severe health problems and had tried everything to no avail. Being a practitioner in the alternative health realm already, she could not figure out what was going on. After years of trial and error, she began to heal subconscious thoughts she believed were related to her symptoms. We discuss the multifaceted program she first developed for herself and then refined to be able to offer it to the public. She and her team work a lot with POTS, MCAS, Lyme Disease, Mold sensitivities, Food sensitives as well as other problems that the traditional medical community doesn't have a lot of answers or treatments for. Important points: · Root vs trigger memories · Comfort measures vs healing · Phases of chronic illness · Medical to holistic to functional · Clearing the slate and Rewiring beliefs · How 100% of her students finish the program · Daily support instead of periodic About Jenny Peterson Jenny's primary focus is to help clients identify and release unconscious stressors that are preventing their body from healing and teach how to trust rather than fear their own bodies. She firmly believe that everyone can heal themselves, her team assists in providing the tools to make that happen. She has over 20 years of holistic studies, certification, and experience working with clients including See more at https://www.themindbodyrewire.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
In the biggest shake-up to reproductive rights in almost 60 years, MPs have voted to decriminalise abortion for women in England and Wales. This would mean a woman could not be prosecuted for ending her pregnancy after the 24 week limit, but medical professionals and others could still be held criminally liable if they assist. Nuala McGovern speaks to the BBC's political correspondent Alex Forsyth and Conservative MP Dr. Caroline Johnson, shadow minister for health and social care, who had put forward another amendment which would have required a pregnant woman to have an in person consultation with a doctor or appropriate medical professional before being prescribed medication to terminate her pregnancy, aimed at stopping so-called 'pills-by-post' abortions.Crime writer Karin Slaughter has sold over 40 million copies and been called the ‘Queen of Crime.' She's been writing for 25 years and has just published her 25th novel. Called We Are All Guilty Here, it's the story of two teenage girls who go missing and the start of a brand new series featuring police officer Emmy Clifton. Karin tells Nuala why she wanted create a new series and how she manages a book a year on top of all the TV adaptations on her work. Do you co-sleep or bedshare with your school-aged children? A few years ago the Clueless actor Alicia Silverstone was criticised for saying she sleeps in the same bed with her 11-year-old and that she was 'just following nature.' It's a divisive topic that provokes strong opinions and disagreement. So how common is it and what are the advantages and disadvantages of doing so? Nuala is joined by Genevieve Roberts, parenting columnist with the I newspaper, who regularly sleeps in the same bed with her children, and Sarah Blunden, Professor of Clinical Psychology and Head of Paediatric Sleep Research at Central Queensland University. One of the young women making waves in the male dominated sport of motor racing is 22-year-old Abbi Pulling. She's considered as one of the most promising young drivers in world motorsport - she won the 2024 'F1 Academy' season, which has been set up to develop women and girls in the sport. She's the first female driver to take a race victory in British F4 and is now racing in the GB3 category. Abbi told Nuala about the difficulties around funding for getting into racing and if women could make it into the top tier of Formula 1. Presenter: Nuala McGovern Producer: Andrea Kidd
Episode #157: Today we are joined by Dr. Jason Feldman, pediatric neuropsychologist. Renowned pediatric neuropsychologist Dr. Jason Feldman joins us to share his expertise on the intricate link between brain function and child behavior. Together, we explore the complexities of ADD, ADHD, autism, and more. We discuss how these challenges can impact your child's development and academic progress. Dr. Feldman explains how comprehensive evaluations can pinpoint learning disorders, attention difficulties, and emotional challenges. For parents, educators, and pediatricians seeking practical guidance, this episode offers invaluable insights to enhance children's well-being both at home and in school. Unpacking the emotional journey parents often undergo, we address the difficult decisions surrounding support for children with ADHD, speech therapy needs, and other developmental concerns. Drawing from my professional experiences in clinical psychology and neuropsychology, I highlight the courage it takes for parents to seek expert help. The discussion touches on overcoming feelings of defensiveness and guilt, emphasizing the importance of prioritizing a child's growth over personal ego. By turning to specialists like Dr. Feldman, parents take a proactive step that's crucial for their child's success. We also guide listeners through the process of obtaining neuropsychological evaluations and recognize critical developmental warning signs. Understand when an assessment might be necessary and what it involves, as Dr. Feldman outlines a thorough and child-friendly approach to testing. From ADHD's genetic influences to weighing medication versus alternative treatments, this episode provides clarity for parents navigating these challenges. We highlight the importance of early intervention for autism and other conditions, ensuring you have the knowledge to support your child effectively. Lastly, don't forget about your own well-being; caring for a child with these challenges requires patience and self-care. Chapters: (00:00) Expert Insights on Child Behavior (04:12) Understanding Child Mental Health and ADHD (15:10) Navigating Child Neuropsychological Evaluations (27:11) Understanding ADHD, Autism, and Medication (41:04) Recognizing Child Development Warning Signs Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia WATCH us on YouTube and view our brand new studio! You can reach Dr. Feldman here
Dr. Lauren Cook is a licensed Clinical Psychologist, company consultant, author, and speaker. With a doctorate in Clinical Psychology and her Master's in Marriage and Family Therapy, Dr. Lauren appears frequently in the media to provide commentary while also working with companies as well as individual adults, couples, families, and teens to help reduce anxiety and improve personal and professional outcomes. She integrates evidence-based tools from a systems lens and she speaks internationally, both in-person and virtually. Dr. Lauren owns a private practice, Heartship Psychological Services, serving all clients residing in California. You can get Dr. Lauren's latest book, Generation Anxiety. Stay connected with Dr. Lauren: Tik Tok: https://www.tiktok.com/@dr.laurencook Instagram: https://www.instagram.com/dr.laurencook/ Website: https://www.drlaurencook.com/ Additional Resources:
The National Child Traumatic Stress Network's mission is to raise the standard of care and improve access to services for traumatized children, their families and communities throughout the United States. Listen as Dr. Gregory Leskin, Rio May del Rosario, and Irene Ohsaka discuss trauma events, child traumatic stress, and what support looks like after experiencing a trauma. This podcast is made possible by generous funding from the USAA Foundation. Audio mixing by Concentus Media, Inc., Temple, Texas. Show Notes: Resources: The National Child Traumatic Stress Network (NCTSN) https://www.nctsn.org/ Military and Veteran Families https://www.nctsn.org/what-is-child-trauma/populations-at-risk/military-and-veteran-families 2025 MCEC Global Training Summit https://militarychild.org/event/gts/ Bio: Dr. Gregory Leskin is licensed clinical psychologist and serves as Director, NCTSN Military and Veteran Families and Children Program and the Academy on Child Traumatic Stress at the UCLA/Duke University's National Center for Child Traumatic Stress. Dr. Leskin directs the NCTSN/DoD Academy on Child Trauma, an online training and social media platform developed to train DoD Family Advocacy Program staff clinical skills related to child trauma and behavioral health prevention for military families and children. Previously, Dr. Leskin has worked as a Clinical Researcher and Director of Clinical Training at the National Center for PTSD, Stanford University and the VA Palo Alto Health Care System. He completed a National Institute of Mental Health (NIMH) post-doctoral fellowship at the National Center for PTSD at the Boston VA Medical Center. Dr. Leskin has written, consulted, and lectured on a number of clinical topics, including risk factors facing military-connected children, combat-related PTSD, impact of deployment on families and children, and promoting psychological resilience and well-being. He is the primary developer for the MiTi Kids program bringing together Military Informed and Trauma informed Principles for organizations to serve the needs of military and Veteran Families. Irene Ohsaka, PMP, has over 6 years of experience in training and development. Ms. Ohsaka serves as the Training and Operations Manager for the NCTSN Academy on Child Traumatic Stress (Academy) at the UCLA-Duke University National Center for Child Traumatic Stress. She received her Bachelor of Science in Clinical Psychology at the University of California, San Diego. In the past, she trained over 13,000 employees and leaders in psychological safety and has experience working in longitudinal clinical research on brain development and child health. In recent years, Ms. Ohsaka has collaborated closely with the Department of Defense (DoD) and the National Center on the Sexual Behavior of Youth (NCSBY) to develop trainings and resources on problematic sexual behavior in children and youth for military personnel and families. Rio May del Rosario is a licensed Social Worker with nearly 20 years of experience. Ms. del Rosario serves as the Assistant Program Director for the NCTSN Military and Veteran Families and Children (MVFC) and the NCTSN Academy on Child Traumatic Stress (Academy) at the UCLA-Duke University National Center for Child Traumatic Stress. She received her Bachelor of Art in Psychology and Health: Science, Society, and Policy at Brandeis University and her Master of Social Work at the Silberman School of Social Work at Hunter College-CUNY. Prior to joining the Academy in 2014, Ms. del Rosario held various positions at the Kings County District Attorney's Office Victim Services Unit in Brooklyn, New York serving victims and survivors of child maltreatment, domestic violence, and sexual assault. She also worked as a sexual assault crisis counselor with the Rape Treatment Center at UCLA Health, Santa Monica Medical Center.
Struggling with stress, overwhelm, or feeling out of sync in your space? You might be overdue for a different kind of detox—one that starts with your home, habits, and the unconscious choices shaping your well-being. In this episode of Practical Nontoxic Living, host Sophia Ruan Gushée is joined by her colleague and niece, Elizabeth McCormick, to unpack insights from the 40-Day Home Detox masterclass with Heather Lilleston, a clinical psychologist and seasoned yoga teacher. Together, they explore how small shifts in your daily routine, environment, and mindset can help you feel more grounded, supported, and at home—anywhere.
There’s a surprising amount of anti-masturbation content on social media, much of it suggesting that masturbation is bad for your health. In today's show, we're going to delve into whether abstaining from masturbation actually boosts testosterone, whether you can really become “addicted” to masturbating, what science says about the purported health benefits of semen retention, and more. In this episode, we're revisiting a conversation with Dr. Eric Sprankle, which originally aired back in episode 275. Dr. Sprankle is an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State University, Mankato. He’s also a licensed clinical psychologist and AASECT-certified sex therapist, as well as author of the book, DIY: The Wonderfully Weird History and Science of Masturbation. Some of the specific topics we explore include: Why is the concept of semen retention increasingly popular? Are there any health benefits to abstaining from ejaculation? Is an orgasm obtained from self-pleasure really any different from an orgasm obtained through partnered sex? Can women become “addicted” to their vibrators? Is there an objective standard for what constitutes “too much” masturbation? You can check out Eric’s website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Boost your sexual confidence and performance with Popstar Delay Spray. Save 20% off your first order by using “Justin” as the discount code at popstarlabs.com/justin. I’m excited to announce a new online course I’m teaching on the topic of fantasies at the Kinsey Institute. Be sure to register for “The New Science of Sexual Fantasies” workshop, which will take place on July 19th, 2025. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Vaccines have become one of the most polarizing topics in public health, and frankly, for valid reasons. What we've witnessed over the past few years is an unprecedented breakdown in trust between medical institutions and the public - and that didn't happen in a vacuum.What is the truth about Vaccine Safety and Efficacy? Dr. Roger McFillin sits down with vaccine safety epidemiologist Allison Krug to expose the hidden forces shaping public health, from vaccine safety to the weaponization of fear. They dive deep into the failures of placebo-controlled trials, the truth about natural immunity vs. vaccine-induced immunity, and why good evidence is harder to find than you think. Allison shares what she learned working inside the pharmaceutical industry and reveals how mindset, belief systems, and disconnection from nature and spirituality are fueling today's chronic illness crisis. If you've ever questioned mainstream medicine or want to reclaim your health and autonomy, this conversation will change how you see the world.00:00 Introduction00:05:32 The Danger of Outsourcing Health to "Experts"00:20:45 Mindset, Pain, and the Illusion of Powerlessness00:42:49 Consciousness and the Healing Power Within01:05:32 Germ Theory, Genetics, and the Loss of Agency01:15:47 Awakening to Frequencies: A Spiritual Revolution01:22:23 Dark Spiritual Forces and the Battle for Consciousness01:31:27 How Public Schools Crush Creativity and Independence01:49:05 Medical Paradigm Flaws: What They're Not Telling You01:55:40 Spiritual Emptiness: The Hidden Cost of Modern Culture02:00:12 Radical Responsibility and the Return to Divine LoveAllision Krug WebsiteAllision Krug on XAllison Krug on Megyn Kelly COVID-19 vaccine boosters for young adults: a risk benefit assessment and ethical analysis of mandate policies at universities Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here
Healer Dionne Eleanor joins us to discuss her unique healing method for trauma with the trifecta of the body, the mind, and relationships. We talk about our common background starting off as yoga teachers, what her method involves, and share some about how we run our businesses. You'll get some solid advice around how to find a good practitioner to help you on your healing journey. Bonus: You'll finally find out why Dr. Liz doesn't have a professional FB page and what happened to her business after she deleted it. About Dionne Eleanor Dionne Eleanor is a global leader in integrative wellness and trauma-informed healing, known for her work in helping individuals heal emotional wounds and cultivate empowerment. She is the founder of The Body Sage Method and has over 14 years of international experience helping others heal. Dionne's approach blends various techniques like Rapid Transformational Therapy (RTT) hypnosis, intergenerational trauma and ancestral healing, tantric philosophy, and somatic practices. Contact Dionne at https://www.bodysageco.com IG & Linked In: @DionneEleanor -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnosis, and neurodivergent supportive psychotherapy to people all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work.
Looking to turn your big dreams into reality? You're not alone — and it might not be your willpower that's holding you back, but the way you set your goals. In this episode, host Gabe Howard welcomes Dr. Ross G. White, clinical psychologist, author of “The Tree That Bends,” and founder of Strive to Thrive, to demystify the SMART framework and help you build goals that stick. Together, Gabe and Dr. White unpack each letter of SMART (Specific, Measurable, Achievable, Relevant, and Time-limited) to show you how to transform vague aspirations (“I want to get fit”) into crystal clear, trackable targets (“I will complete three 30-minute strength workouts each week for the next month”). You'll hear concrete examples, common pitfalls, and Dr. White's insider tips for aligning your goals with what truly matters in your life. Plus, stick around for a candid discussion on why the “stay hard,” grit-and-grind mentality might be selling you short — and how a flexible mind can be your secret weapon for thriving, not just surviving. Tune in and start setting goals you'll actually achieve! “The mere ordinary seems to be resistant to going viral. It's only the incredible and the extraordinary that goes viral. So we are skewed in terms of some of the reference points that we have around what we should be capable of, what we should be doing, what we should be achieving. And that leads us to be highly motivated to try to make an impact, to establish ourselves. But it also then can tip over into threat if we feel that we're falling short, or that people are judging us for not being enough, for not doing enough, for not contributing enough.” ~Dr. Ross White Our guest, Dr. Ross White, is a Professor of Clinical Psychology at Queen's University Belfast and the founder of Strive2Thrive, a clinical psychology consultancy firm that provides interventions and training to help individuals and organizations thrive. He is an expert in supporting the mental well-being of adults working in high-performance settings. Ross is the author of several books, including “The Tree That Bends: How a flexible mind can help you thrive.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
My guest is Dr. Mary-Frances O'Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages of grief and how to move through loss while also deeply honoring the person, animal or thing that is no longer with us. Dr. O'Connor explains that grief involves cycling back and forth between protest and despair (often guilt and anger too) and explains science-supported ways to move through that process in the healthiest possible way. Everyone experiences grief and loss at some point. Dr. O'Connor provides valuable knowledge and tools to help you navigate grief under any circumstance. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Wealthfront**: https://wealthfront.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman **This experience may not be representative of the experience of other clients of Wealthfront, and there is no guarantee that all clients will have similar experiences. Cash Account is offered by Wealthfront Brokerage LLC, Member FINRA/SIPC. The Annual Percentage Yield (“APY”) on cash deposits as of December 27, 2024, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to partner banks where they earn the variable APY. Promo terms and FDIC coverage conditions apply. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Timestamps 00:00:00 Mary-Frances O'Connor 00:02:22 Grief vs Grieving; Love & Bonding, Gone Yet Everlasting 00:07:42 Sponsors: Wealthfront & BetterHelp 00:10:29 Sudden vs Slow Death, Attachment, Reframing Relationship 00:14:52 Religion, Integrating the New Relationship 00:20:46 Yearning, Dopamine, Brain, Addiction 00:27:58 Culture & Grief Literacy; Protest, Despair & Hope, New Relationships 00:40:09 Sponsors: AG1 & Helix Sleep 00:43:21 Protest, Despair & Transmutation; Changing Attachment Hierarchy 00:52:04 Bereavement Support, Medical Risk 01:05:27 Culture, Alcohol & Death; Dying of a Broken Heart, Medical Risk 01:13:40 Sponsor: Function 01:15:28 Navigating Grief, Emotions & Body, Tool: Progressive Muscle Relaxation 01:23:57 Grief Stages; Permission & Coping, Judgment & Guilt; Lessons from Grief 01:35:44 Grieving Suicide, Rumination, Tool: Shifting Environment 01:47:24 Belief Systems, Religion & Grief 01:54:17 Afterlife, Contemplating Death 01:58:35 Tools: Contemplating Death; Life Celebration, Terror Management, Empathy 02:07:46 Mental Oscillation, Dual Model of Bereavement 02:14:00 Avoidance; Remembering a Loved One, Resilience; Getting Worse & Seeking Professional Help 02:22:15 Time Perception & End of Life, Motivation & Energy 02:30:01 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
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