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Send us a textAs we move into a new year, it's never too late to pause, reflect, and intentionally choose what comes next. In this episode of Feed Your Soul with Kim, I share the soulful New Year reflection practice I use every year to release what no longer serves me and invite in what I truly want. This gentle, grounded process helps you look back on the past year with compassion without shame or pressure and move forward with clarity, intention, and peace. You don't have to have everything figured out. This is a living reflection you can return to throughout the year by crossing things out, adding new intentions, and allowing yourself to evolve. If you're craving a slower, more intentional way to enter the new year — one rooted in self-trust, clarity, and inner peace — this episode is for you. Join us on the Feed Your Soul with Kim Podcast as we explore: Learn the 9 key areas to focus on as you reflect on the past and reimagine the future.Embrace a way to keep you focused this next year. Be guided through meaningful questions to help you recognize what worked, what was challenging and the lessons you are ready to carry forward. Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Grab the free New Year Guide mentioned in this episode to journal along and create your own soul-centered vision for the year ahead. https://go.feedyoursoulunlimited.com/newyearjournal2023 Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Comments or feedback? Send us a text! In this episode, we are joined by Dr. Jesse Finkelstein to discuss Real Skills for Real Life, co-authored with Dr. Shireen Rizvi. The book offers a practical, accessible introduction to Dialectical Behavior Therapy (DBT), translating a well-established clinical framework into skills that can be applied in everyday life.Rather than focusing on diagnoses, Real Skills for Real Life centers on universal human experiences—stress, emotional overwhelm, relationship challenges, and loss—and presents DBT as a compassionate, skills-based approach to navigating them. The conversation broadly explores how DBT balances acceptance and change, why a skills-focused lens can reduce shame, and how evidence-based psychological tools can be used outside the therapy room.This episode is relevant for clinicians, students, and general listeners interested in grounded, practical approaches to emotion regulation, relationships, and resilience in an increasingly complex world.Jesse Finkelstein, PsyDDr. Jesse Finkelstein is a licensed clinical psychologist and DBT trainer based in New York City. He earned his PsyD from Rutgers University, where he received extensive training in DBT under the mentorship of Dr. Rizvi. He has since built a clinical practice specializing in emotion regulation, anxiety, and interpersonal effectiveness.Dr. Finkelstein is known for his engaging teaching style and his ability to translate complex psychological concepts into clear, practical guidance for both clinicians and the general public. In addition to his clinical work, he provides DBT training and consultation and is committed to making evidence-based skills approachable, flexible, and relevant to everyday life.Shireen L. Rizvi, PhD, ABPPDr. Shireen Rizvi is a licensed clinical psychologist, Professor of Clinical Psychology at Rutgers University, and an internationally recognized expert in Dialectical Behavior Therapy. She trained under Dr. Marsha Linehan at the University of Washington and later founded the Rutgers DBT Clinic, where she has played a central role in training clinicians and advancing the dissemination of evidence-based care.Dr. Rizvi's research and clinical work focus on emotion regulation, trauma, and the application of DBT across diverse clinical and real-world contexts. She is board certified in Behavioral and Cognitive Psychology and is the author of numerous peer-reviewed publications and books, including Chain Analysis in Dialectical Behavior Therapy. She is widely respected for bridging rigorous clinical science with compassionate, accessible teaching.Website: https://www.shireenrizvi.comRutgers University Profile / Rutgers DBT Clinic: https://psych.rutgers.edu/academics/clinical-psychology/clinical-faculty/shireen-l-rizviTwitter (X): https://twitter.com/ShireenRizviLinkedIn: https://www.linkedin.com/in/shireen-rizvi-phd/Jesse Finkelstein, PsyDWebsite: https://www.drfinkelstein.comInstagram: https://www.instagram.com/drjessefinkelstein/LinkedIn: https://www.linkedin.com/in/jessefinkelstein/
Food is such an integral part of not just culture, but of life in itself. It is the fuel that allows our hearts to beat, our lungs to breathe, and our cells to metabolize—powering every physiological process that sustains us. But with so much conversation surrounding food, from restrictive diet culture to viral wellness trends, nourishment can become clouded by confusion, fear, and misinformation. How many meals should we actually eat per day? What are seed oils, and should we really avoid them? Are artificial sweeteners truly a better choice than sugar? Do green juice cleanses actually work?In this episode, we are joined by Stephanie Chen, MS, RDN, LDN, a Boston, MA-based registered dietitian and nutritionist trained in Cognitive Behavioral Therapy-Enhanced (CBT-E) and the Family-Based Treatment (FBT).Stephanie earned her MS in Clinical Psychology (with research on novel body image) from Missouri State University and later earned a second MS in Nutrition Science from Boston University. Currently, Stephanie is a practicing dietitian and partner at Lori Lieberman and Associates, where she aligns with Intuitive Eating and Health at Every Size® and specializes in kidney and heart disease, diabetes, GI issues, weight management, and eating disorders. Stephanie is also the founder of Boston Asian Food Network, which highlights Boston's AAPI food community and is the home of Boston Asian Restaurant Week.Outside of dietetics, Stephanie is a freelance editorial and runway fashion model, having been featured on WBZ News/CBS Boston, Harper's BAZAAR Vietnam, Tatler Philippines, and MEGA Magazine.Follow Friends of Franz Podcast: Website, Instagram, FacebookFollow Christian Franz (Host): Instagram, YouTube
Welcome to the Social-Engineer Podcast: The Doctor Is In Series – where we will discuss understandings and developments in the field of psychology. In today's episode, Chris and Dr. Abbie explore psychopathy, focusing on its clinical definition and common misconceptions. They discuss how the term is often misapplied to various behaviors, stressing the importance of understanding its roots in empathy and fear. By highlighting the need for accurate knowledge, they aim to prevent stigmatization and promote a deeper understanding of mental health. [Jan 5, 2026] 00:00 - Intro 00:24 - Dr. Abbie Maroño Intro 00:42 - Intro Links - Social-Engineer.com - http://www.social-engineer.com/ - Offensive Security Vishing Services - https://www.social-engineer.com/offensive-security/vishing/ - Offensive Security SMiShing Services - https://www.social-engineer.com/offensive-security/smishing/ - Offensive Security Phishing Services - https://www.social-engineer.com/offensive-security/smishing/ - Call Back Phishing - https://www.social-engineer.com/offensive-security/call-back-phishing/ - Adversarial Simulation Services - https://www.social-engineer.com/offensive-security/adversarial-simulation/ - Social Engineering Risk Assessments - https://www.social-engineer.com/offensive-security/social-engineering-risk-assessment/ - Social-Engineer channel on SLACK - https://social-engineering-hq.slack.com/ssb - CLUTCH - http://www.pro-rock.com/ - innocentlivesfoundation.org - http://www.innocentlivesfoundation.org/ 03:47 - The Topic of the Day: Psychopathy 04:28 - A Proper Definition 06:13 - Key Indicators 07:46 - Lack of Empathy 09:36 - The Influence of Social Media 11:51 - Evil ≠ Psychopathy 12:40 - Environment Matters 14:17 - Size Matters 16:02 - MasterClass Ad 17:28 - Work Advantage 18:46 - Gender Differences 20:54 - Big Red Flag! 26:00 - Teaching Emotional Regulation 27:27 - Label Hoarding 32:33 - It's Not Exclusive 36:04 - Wrap Up 36:58 - Next Month's Topic: Imposter Syndrome 37:23 - Outro - www.social-engineer.com - www.innocentlivesfoundation.org Find us online: - LinkedIn: linkedin.com/in/dr-abbie-maroño-phd - Instagram: @DoctorAbbieofficial - LinkedIn: linkedin.com/in/christopherhadnagy References: Blair, R. J. R. (2007). The amygdala and ventromedial prefrontal cortex in morality and psychopathy. Trends in Cognitive Sciences, 11(9), 387–392. https://doi.org/10.1016/j.tics.2007.07.003 Blair, R. J. R. (2013). The neurobiology of psychopathic traits in youths. Nature Reviews Neuroscience, 14(11), 786–799. https://doi.org/10.1038/nrn3577 Frick, P. J., & White, S. F. (2008). Research review: The importance of callous-unemotional traits for developmental models of aggressive and antisocial behavior. Journal of Child Psychology and Psychiatry, 49(4), 359–375. https://doi.org/10.1111/j.1469-7610.2007.01862.x Glenn, A. L., & Raine, A. (2014). Neurocriminology: Implications for the punishment, prediction and prevention of criminal behaviour. Nature Reviews Neuroscience, 15(1), 54–63. https://doi.org/10.1038/nrn3640 Hare, R. D. (2003). Manual for the Hare Psychopathy Checklist–Revised (2nd ed.). Toronto, ON: Multi-Health Systems. Hare, R. D., & Neumann, C. S. (2008). Psychopathy as a clinical and empirical construct. Annual Review of Clinical Psychology, 4, 217–246. https://doi.org/10.1146/annurev.clinpsy.3.022806.091452 Patrick, C. J. (Ed.). (2018). Handbook of psychopathy (2nd ed.). New York, NY: Guilford Press. Pemment, J. (2013). Psychopathy versus sociopathy: Why the distinction has become crucial. Aggression and Violent Behavior, 18(5), 458–461. https://doi.org/10.1016/j.avb.2013.07.001 Severson, H., & Lynam, D. R. (2020). Psychopathy and antisocial personality disorder: Distinctions and implications for treatment. Current Opinion in Psychology, 37, 27–32. https://doi.org/10.1016/j.copsyc.2020.07.006 Skeem, J. L., Polaschek, D. L. L., Patrick, C. J., & Lilienfeld, S. O. (2011). Psychopathic personality: Bridging the gap between scientific evidence and public policy. Psychological Science in the Public Interest, 12(3), 95–162. https://doi.org/10.1177/1529100611426706 Viding, E., Blair, R. J. R., Moffitt, T. E., & Plomin, R. (2005). Evidence for substantial genetic risk for psychopathy in 7-year-olds. Journal of Child Psychology and Psychiatry, 46(6), 592–597. https://doi.org/10.1111/j.1469-7610.2004.00393.x Walsh, Z., & Kosson, D. S. (2008). Psychopathy and violent crime: A prospective study of the influence of psychopathic traits on violence among offenders. Psychiatry, Psychology and Law, 15(2), 181–194. https://doi.org/10.1080/13218710802014489
Seal in those goals with this free meditation from Dr. Liz. If you have trouble achieving goals due to ADHD, trauma, or poor motivation, feel free to reach out to Dr. Liz, a master goal attainer, for a free consultation! Schedule a free consultation at https://drlizbonet.as.me/free-phone-consult Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
Dr Lou Cozolino - a clinical psychologist, author and professor based in Beverly Hills, California. He received his Ph.D. in Clinical Psychology from UCLA and an M.T.S. from Harvard University. He has been a Professor at Pepperdine since 1986 and lectures around the world on psychotherapy, neuroscience, trauma, and attachment. The work that I do for The Weekend University means I get to explore a wide range of topics, teachers, and practitioners who are at the forefront of the field of psychology. Every so often, I feel like I've “struck gold” after discovering someone and I would certainly put Dr Cozolino's work into this category. In this interview, you'll learn: — Lou's experience of being taught by Carl Rogers and what he learned from him — The 4 common factors that underlie all effective forms of psychotherapy — The importance of focusing on principles rather than techniques when educating yourself as a therapist — Why human beings need psychotherapy — The vital ‘half second' and how this impacts every aspect of our experience — The impact of early experiences on our development — Core shame and why we experience it — Neuroplasticity and why therapists should think of themselves as applied neuroscientists — 3 books that Lou recommends every therapist should read And more. You can learn more about Dr Cozolino's work at www.drloucozolino.com --- Dr. Lou Cozolino practices psychotherapy and consulting psychology in Beverly Hills, California. He received his Ph.D. in Clinical Psychology from UCLA and an M.T.S. from Harvard University. He has been a professor at Pepperdine since 1986 and lectures around the world on psychotherapy, neuroscience, trauma, and attachment. With more than 30 years of experience as a psychotherapist and coach, Lou works with adults, adolescents and families as they face a wide variety of life's challenges. Lou's primary method as a therapist is one of connection, attunement, and interaction. Working primarily from a psychodynamic model of treatment, he also employs strategies and techniques from the other forms of therapy he has studied including CBT, family systems, and humanistic/existential. --- Interview Links: — Why Therapy Works: https://amzn.to/3wt90El — The Neuroscience of Psychotherapy: https://amzn.to/3MBxcKw — The Making of a Therapist: https://amzn.to/3lnbuha — The Development of a Therapist: https://amzn.to/3wtNOhF — Dr Cozolino's website: www.drloucozolino.com --- 3 Books Lou Recommends Every Therapist Should Read: — Character Analysis - Wilhelm Reich (1st 120 pages): https://amzn.to/3wDWjoV — Becoming a Person - Carl Rogers: https://amzn.to/3wzrxOg — Thou Shalt Not Be Aware - Alice Miller: https://amzn.to/3sJVUQC --- — Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks5 — Check out our next event: http://theweekenduniversity.com/events/
As online gambling platforms and advertising become increasingly visible and accessible, concerns are growing about the hidden harms associated with gambling addiction. Clinical psychologist Mark de la Rey from Akeso Kenilworth Clinic speaks to John Maytham about the rise in patients seeking treatment for gambling-related addiction, why the damage is often underestimated, and how gambling mirrors the trajectory once seen with alcohol and tobacco, from glamorisation to serious public health concern. He explains how addiction develops, the warning signs families should look out for, and why early intervention and regulation matter. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Send us a textThe time between Christmas and the New Year can feel strange, emotional, and disorienting. The busyness has ended, expectations have passed, and what's left is a quiet space that many of us don't know how to hold. In this end-of-year episode, we are discussing the liminal space: the time in-between. We are invited to slow down and tend to our physical, emotional, and spiritual well-being. Rather than rushing into resolutions or productivity, this episode offers permission to pause, reflect, and listen inward. This is not the time for resolutions or plans. It is the time to be curious. You are not behind in determining what the new year holds. You are right on schedule. Join us on the Feed Your Soul with Kim Podcast as we explore: What is this liminal (in-between space) between Christmas and New Years about? And why do we need to pay attention. See how this time can be a reflection in body, emotions, and spirit.Gentle reflection questions to help you in this liminal time This is a special episode that is so timely. Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.
For the past few months, I've been working as a teaching assistant in a special educational needs school and whilst there are lots of psychological reflections and lessons I could talk about, there is one I want to focus on. The link between anxiety and diabetes. This relationship is something I've seen first-hand multiple times as a teaching assistant and as an aspiring psychologist, I always enjoy learning about the relationship between psychological experiences, like anxiety, and how they impact our physical health like diabetes. Therefore, by the end of this biological psychology podcast episode, you'll learn how does anxiety impact diabetes, why does this happen and more. If you enjoy learning about the mind-body connection, clinical psychology and biopsychology, then this will be a brilliant episode for you. LISTEN NOW!If you want to support the podcast, please check out:FREE AND EXCLUSIVE 8 PSYCHOLOGY BOOK BOXSET- https://www.subscribepage.io/psychologyboxsetBiological Psychology- https://www.connorwhiteley.net/biologicalpsychology Available from all major eBook retailers and you can order the paperback and hardback copies from Amazon, your local bookstore and local library, if you request it. Also available as an AI-narrated audiobook from selected audiobook platforms and libraries systems. For example, Kobo, Spotify, Barnes and Noble, Google Play, Overdrive, Baker and Taylor and Bibliotheca. Patreon- patreon.com/ThePsychologyWorldPodcast#diabetes #anxiety #anxietyawareness #diabetesawareness #diabetesmanagement #diabetestype 1 #clinicalpsychology #mentalhealth #clinicalmentalhealth #clinicalpsychologist #mentalhealthawareness #mentalhealthsupport #mentalhealthadvocate #psychology #psychology_facts #psychologyfacts #psychologyfact #psychologystudent #psychologystudents #podcast #podcasts
Barbara Cludius ist Professorin für Klinische Psychologie und Psychotherapie des Erwachsenenalters an der Uni Bremen. Aufgenommen wurde ihr Vortrag "Perfektionismus – Wenn das Streben nach dem Optimum zur Belastung wird" am 4. November 2025 im Rahmen der Vortragsreihe "Selbstoptimierung. Zwischen Fürsorge und Zwang" des Studium Generale der Uni Mainz. **********+++ Deutschlandfunk Nova +++ Hörsaal +++ Vortrag +++ Wissenschaft +++ Psychologie +++ Klinische Psychologie +++ Selbstoptimierung +++ Leistung +++ Perfektionismus +++ Gesundheit +++ Wohlbefinden +++ Psyche +++ Depression +++ Essstörungen +++ Anorexie +++ Magersucht +++ Zwangsstörungen +++ Angststörungen +++ Prokrastination +++ Therapie +++ Psychotherapie +++ Verhaltenstherapie +++ Exzellenzismus +++**********In dieser Folge mit: Moderation: Katrin Ohlendorf Vortragende: Barbara Cludius, Professorin für Klinische Psychologie und Psychotherapie des Erwachsenenalters, Uni Bremen**********Hörtipp und HilfeHörtipp: Deutschlandfunk-Podcast "Tatort Kunst"Dieses Thema belastet dich? Hier findest du eine Übersicht mit Hilfsangeboten**********Ihr hört in diesem Hörsaal:2:02 - Start des Vortrags2:38 - Was ist Perfektionismus?9:27 - Wie hängt Perfektionismus mit klinischen Störungen zusammen?24:18 - Was hilft gegen Perfektionismus?29:31 - Erste Verhaltensübung gegen Perfektionismus32:40 - Evidenz zur Wirkung Kognitiver Verhaltenstherapie bei Perfektionismus33:39 - Zweite Verhaltensübung37:46 - Ist ein bisschen Perfektion nicht doch gut?42:58 - Fazit**********Quellen aus der Folge:Claus, Nathalie; Cludius, Barbara; Egan, Sarah J.; Shafran, Roz; Ehring, Thomas; Takano, Keisuke und Limburg, Karina (2025): Perfectionism as a risk factor for psychopathology in a community sample of young women: disorder-specific pathways to disordered eating or obsessive-compulsive symptoms. In: Cognitive Behaviour Therapy, Bd. 54, Nr. 5: S. 664-684.Claus, Nathalie; Miegel, Franziska; Jelinek, Lena; Landmann, Sarah; Moritz, Steffen; Külz, Anne Katrin; Rubel, Julian und Cludius, Barbara (2023): Perfectionism as Possible Predictor for Treatment Success in Mindfulness-Based Cognitive Therapy and Metacognitive Training as Third-Wave Treatments for Obsessive-Compulsive Disorder. In: Cognitive Therapy and Research, Bd. 47, Nr. 3: S. 439-453.Cludius, Barbara; Landmann, Sarah; Külz, Anne-Katrin; Takano, Keisuke; Moritz, Steffen; Jelinek, Lena (2022): Direct and indirect assessment of perfectionism in patients with depression and obsessive-compulsive disorder. PLoS ONE 17(10): e0270184.Roth, Isabel; Cludius, Barbara; Egan, Sarah J.; Limburg, Karina (2021). Evaluation of the Factor Structure and Psychometric Properties of the German Version of the Clinical Perfectionism Questionnaire: The CPQ-D. Clinical Psychology in Europe, 3(2), Article e3623.Neff, Kristin; Germer, Christopher K. (2018): The Mindful Self-compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive. Guilford Press. – In Deutsch: Neff, Kristin; Germer, Christopher K. (2019): Selbstmitgefühl – Das Übungsbuch: Ein bewährter Weg zu Selbstakzeptanz, innerer Stärke und Freundschaft mit sich selbst. Arbor Verlag.**********Mehr zum Thema bei Deutschlandfunk Nova:Psychologie: Wie wir unsere Persönlichkeit verändern könnenMental Health und Social Media: Das Geschäft mit unserer PsycheResilienz: Wie wir uns selber krisenfest machen**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .
Send us a textTalia is the CEO and Founder of Newport Counseling Center, Inc. and Coaching with Talia, Inc. She holds a Master's Degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy. Talia has completed post-graduate certification in Psychodynamic Psychotherapy, Psychoanalytic Couples Therapy and Infant, Child, and Adolescent Psychoanalytic Psychotherapy. Her work centers on uncovering the unconscious material within a client's psyche to relieve psychic tension—inner conflict that often originates in early childhood and arises during times of intense stress or emotional turmoil. In other words, it all goes back to childhood. Once this is understood and tended to, we can reclaim our adult selves and be more authentic. Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. Support the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.
Das tun, was andere wollen oder erwarten – das ist People-Pleasing. Julia sagt, dass sie eine "Hardcore-People-Pleaserin" war und das auch als anstrengend empfand. Irgendwann hat sie bewusst an ihrem Verhalten gearbeitet. (Wiederholung vom 08.08.25)**********Ihr hört: Gesprächspartnerin: Julia, Masterstudentin in strategischer Kommunikation, war People Pleaserin Gesprächspartnerin: Rosalie Weigand, Psychologische Psychotherapeutin für Verhaltenstherapie Autor und Host: Shalin Rogall Redaktion: Lara Lorenz, Celine Wegert, Neneh Sanneh, Friederike Seeger Produktion: Jan Fraune**********Quellen:Experiment von Forschenden der Reserve Universität in Cleveland zu Essgewohnheiten und People Pleasing: Journal of Social and Clinical Psychology, Vol. 31, No. 2, People-Pleasing through Eating: Sociotropy Predicts Greater Eating in Response to Perceived Social, Pressure, 2012, pp. 169-193**********Mehr zum Thema bei Deutschlandfunk Nova:People Pleasing: Wenn wir es allen recht machen wollenPeople Pleaser: Wie wir lernen öfter Nein zu sagenVerhalten: Warum wir uns so oft entschuldigen**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ Are you a soothing presence for your kids? According to today's guest, a soothing presence is someone who is okay when you are not okay. Usually these are specific people. You can probably know who your person is. Who will be okay when you are not? As parents we want to be a soothing presence for our children. Fortunately, it is simply a skill to learn. So, if you did not have that from your parents growing up, you can learn it now! Our natural instincts are to want to make our kids feel better. When you learn to be a soothing presence, you allow your child to experience and express what is happening without you being triggered by it. Today's guest beautifully explains how this happens in plain language. Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com Have a Question or Comment? Leave a voice message! https://castfeedback.com/play Book a ZOOM call to discuss working together: https://calendly.com/hello-play/strategy-session ABOUT THE GUEST: Dr. Marcus is a highly respected figure in Clinical Psychology known for his expertise in improving the lives of individuals and families. He specializes in families under stress. Dr. Marcus advises parents on how to provide a soothing, safe environment for their children and how parents can help children in developing an emotional language. Dr. Marcus is author of the forthcoming book “Parent Rx: Prescriptive Wisdom, Tips and Strategies for Communication with Your Child. CONTACT THE GUEST: parentrx.org A BIG THANK YOU TO OUR SPONSORS! Cindy Howard Lightening Admin VA cindy@lightningadminva.com YOUR NEXT STEPS: 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter: https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement: https://dinalynnr.systeme.io/1-21signup For Workshops, Speaking Events, or Partnerships: https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 232 SERIES: Speech & Language Delays: What Parents Need to Know 244 SLP Gift Guide: The Top 10 Language-Building Toys for Toddlers And Preschoolers 245 Toys That Create Calm: Helping Toddlers With Transitions and Meltdowns During the Holidays LOVE THIS PODCAST? Leave a Review! https://lovethepodcast.com/play FOLLOW & SUBSCRIBE IN 1-CLICK! https://followthepodcast.com/play To SPONSOR The Language Of Play, schedule here: https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure link: https://app.autobooks.co/pay/the-language-of-play
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
In this episode, Dr. Christian Schmahl from Heidelberg University and Mannheim, Germany, answers a listener's question and talks about his experimental research assessing how seeing blood affects heart rate and arousal among both those who engage in nonsuicidal self-injury (NSSI) and those who don't. He also shares insights into the role of self and blood in ritual and nonritual self-injury, including examples from different cultures about how they may interpret blood differently in the context of self-harm and even trance-like states.To learn more about Dr. Schmahl and his work, visit here. To stay up-to-date on next year's ISSS conference in Stockholm, Sweden (Wed-Fri June 24-26, 2026), visit https://www.itriples.org/conferences. Below are a few papers referenced in today's episode:Glenn, C. R., & Klonsky, E. D. (2010). The role of seeing blood in non-suicidal self-injury. Journal of Clinical Psychology, 66(4), 466-473.Naoum, J., Reitz, S., Krause-Utz, A., Kleindienst, N., Willis, F., Kuniss, S., Baumgartner, Ulf, Mancke, F., Treede, R.-D., & Schmahl, C. (2016). The role of seeing blood in non-suicidal self-injury in female patients with borderline personality disorder. Psychiatry Research, 246, 676-682.Stacy, S. E., Pepper, C. M., Clapp, J. D., & Reyna, A. H. (2022). The effects of blood in self-injurious cutting: Positive and negative affect regulation. Journal of Clinical Psychology, 78(5), 926-937.Hornbacher, A., Sax, W., Naoum, J., & Schmahl, C. (2023). The role of self and blood in ritual and nonritual self-injury. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 468-480). Oxford University Press.Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
In this episode of the Wise Woman podcast, Erin Doppelt engages in a profound conversation with intuitive counselors Perry Zarrella and Lauren Chapman. They explore themes of intuition, manifestation, and the energetic connections we share with others. The discussion delves into personal experiences, the importance of the felt sense in manifestation, and techniques for reading eyes to understand deeper emotional states. The trio also reflects on the nonlinear nature of time and energy, emphasizing the significance of building healthy relationships through intuitive awareness. We also talk about cleansing energy, reconnecting with God, and how to become intuitive. Takeaways: Peri's near-death experience at seven amplified her intuitive abilities. Manifestation requires engaging the felt sense in our bodies. Reading eyes can reveal a person's emotional state and energy. Time is nonlinear, affecting how we perceive and manifest our desires. Healthy relationships are built on feeling seen and connected. Intuition can guide us in recognizing fulfilling relationships. Sensory experiences can help differentiate between positive and negative connections. The energy we project can influence our interactions with others. Understanding energetic patterns can enhance our intuitive practices. Sharing messages with a larger audience can feel safer than one-on-one interactions. Lauren Chapman is a therapeutic intuitive and the creator of The Embodied Sense. She has a deep passion for the healing power of intimacy with oneself, one another and the greater us. She has a Bachelor of Science degree in Psychology & Biology, along with a Masters in Psychology, focusing on the mind body spirit connection. She is also completing a certificate in psychedelic assisted therapy. Lauren has a deep reverence for the interconnectedness of all things .https://theembodiedsense.org/ https://substack.com/@thoughtsontherapy Peri holds a Masters Degree in Clinical Psychology and Education from Columbia University, and an undergraduate degree in holistic psychology. Peri has been a Usui Reiki Master since she was an early teen and finds the most resonance when working at the intersection of energetics and mental health. Peri's lived experience with intuitive phenomenon, and sensory experience has supported her private practice working with people, to help them normalize, process and integrate their experiences. Peri was featured on an A&E series as a mentor supporting intuitive children.
Dr. Foojan Zeine is an international speaker, author, andpsychotherapist with a Doctorate in Clinical Psychology and is a Licensed Marriage and Family Therapist. She holds a graduate certificate in Human Behavior from HarvardExtension School and specializes in intimate relationships and addictive behaviors. Withextensive experience treating depression, anxiety, trauma, and domestic violence, Dr. Zeine is recognized as a leading expert in online therapy and haspublished widely in the fields of psychology and human behavior. She is the originator of Awareness Integration Theory (AIT)—a multi-modality psychologicaland educational approach designed to reduce depression and anxiety while enhancing self-esteem and self-confidence. Dr. Zeine is the founder of the International AwarenessIntegration Institute, which provides virtual psychotherapy, multimodality services, training, and certification for psychotherapists, coaches, andeducators in AIT. She is also the co-founder of the Foojan App, a global platform offering AI-based mental wellness tools to the public, featuring an AI-trained chatbot named MIRA. She serves as a lecturer/professor at California StateUniversity, Long Beach, and Université Paris Cité, and is the author or co-author of seven books and 25 peer-reviewed journal articles.Dr. Zeine also hosts the podcast “Inner Voice – A Heartfelt Chat with Dr. Foojan” and is a frequent keynote speaker at major universities, including Harvard, MIT, UCLA, USC, and UCSB.Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,
Have you ever experienced the ‘blindsided' breakup, the ‘soap opera' breakup or the ‘flat soda' breakup? How about the ‘first love' breakup or the ‘legal' breakup? Today on the One Life Radio Podcast Dr. DeWone Bennett joins Bernadette Fiaschetti to wrap-up 2025 and discuss a very hot topic! ”The December Dilemma: Why the Season of Love and Peace Sparks Breakups.” They discussed the book “Break Up on Purpose” by John Kim. Kim makes the case for eight different types of breakups. Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults. He holds two master's degrees and a Doctorate in Clinical Psychology. Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer.Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple's therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer. Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations.
Have you ever had one of those months where you just can't climb out of a dark hole? That was my October and November.My son had a health scare (instant compassion for every parent walking that road), I wasn't sleeping—wide awake at 3 a.m. every night (thank God for a dear friend who meets me at Starbucks at 5 a.m.)—and I felt completely unmotivated and uninspired by my work. Not fun.I'm sharing this because maybe you've been there too. And here's the gift hidden inside those seasons: wisdom.What did I learn? Compassion for myself. Humility that I will never “have it all together.” Trust that this, too, shall pass. And it did pass. The light returned—beginning with the conversation you're about to hear with Dr. John Price. It was medicine for my soul, and I know it will be for yours too.Meet Dr. John W. PriceDr. John W. Price is a licensed psychotherapist, Jungian scholar, and modern-day mythmaker devoted to bridging psychology and spirituality in service of deep transformation. He holds a Master's in Clinical Psychology and a Doctorate in Jungian Psychology and co-founded The Center for Healing Arts and Sciences in Houston with his wife, Leila-Scott Price.Before dedicating his life to healing, John spent a decade as a professional musician—a journey that immersed him in both the highs of creative success and the depths of self-destruction. Becoming a father marked a powerful turning point, when the soul's call overtook ambition and led him to his true purpose: guiding others through life's great initiations—grief, identity collapse, spiritual awakening, and the long return to wholeness.He now serves as President of the Board at the Jung Center of Houston, teaches at the Esalen Institute, and hosts The Sacred Speaks podcast—where he explores depth psychology, spirituality, mysticism, and meaning with guests like Richard Rohr, Anne Lamott, and Thomas Moore.In This Episode We Explore✨ John's own “cracking open” story—from life as a rock musician to his awakening as a soul-centered psychotherapist ✨ How fatherhood transformed his ambitions into a deeper calling to serve ✨ Practical wisdom for navigating the dark night of the soul with grace and courage ✨ How men's vulnerability and shadow work can become catalysts for collective healing ✨ Our candid exchange where I challenge John to fully step into his leadership as a bridge between psychology, spirituality, and the modern masculineThis conversation is rich with laughter, depth, and truth—but above all, hope. John is a luminous guide whose presence reminds us that even in darkness, we are never alone.If you're walking through your own “dark night,” or simply feeling lost, uninspired, or uncertain, this episode is your lifeline. John offers not quick fixes or toxic positivity, but grounded wisdom:You're not broken—you're breaking open.Press play and remember—the light isn't just coming; it's already within you, waiting to be rediscovered.
In our first episode of Season 2, brought to you by the Kids Research Institute Australia and the Embrace Program, we are joined by Dr Vincent Mancini. Dr Mancini is a Perth-based Senior Research Fellow with a PhD in Clinical Psychology, leading research at the intersection of masculinity, fatherhood, and children's health and wellbeing. He is driven by the belief that every child deserves the opportunity to thrive, and that fathers and male caregivers play a pivotal role in shaping this potential.His work explores how fathers and father figures influence child development, how work and family dynamics shape wellbeing, and the complex challenges faced by boys and young men. He has expertise across areas including fatherhood science, perinatal mental health in fathers, parent emotion regulation, Fly-In-Fly-Out (FIFO) work, men's mental health, suicide prevention, grief and bereavement, mediation and conflict resolution, child maltreatment, children's neurodiversity, young men's engagement in sport gambling, and the prevention of gender-based violence.Dr Mancini's team at the Kids is leading the charge in shaping a new support initiative called NICU Dads, and today we discuss the importance of his work and how he is shaping the future of support for Dads on their NICU journey.
Dr. Elizabeth Moran is an experienced leader, consultant, and executive coach, providing neuroscience-based guidance to successfully navigate change. Partnering with business leaders from Fortune 500 companies to small businesses, she has successfully supported large and small-scale transformation efforts through practical advice and actions that make change management “manageable.” She is the author of the Amazon Bestselling book Forward: Leading Your Team Through Change (2023), to make her practical approach accessible to all people leaders globally. Prior to starting Elizabeth Moran Transformation, she was Vice President of Global Leader, Team & Organization Development at ADP. She also held talent development roles at Bloomberg, Lehman Brothers, Getty Images, and Time Inc. She holds a Doctorate in Clinical Psychology, a PCC-level coaching certification, and is a certified Neuro-Transformational Coach. Elizabeth also developed a personal growth program for inmates, supporting incarcerated men and women to lead more fulfilling and peaceful lives.#drelizabethmoran #leader #consultant #executivecoach #grateful #tsc #gogetit Chip Baker Social Mediahttps://www.wroteby.me/chipbaker
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Dr. Liz reviews some big changes that have happened in her life during the 9 years of running the podcast as well as what's coming up in year 10. Send in your ideas for a few free hypnosis topics to air on the podcast! Email her at drliz@drlizhypnosis.com -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
The New Earth is asking for innovative thinkers and creators on a hearts mission to support our world. Are you a healer or holistic practitioner? What kind of passion do you need for success? How can you support others, while allowing life to support you? For over two decades, Connie Costa, MA has been a luminous force in the world of spiritual transformation—empowering hundreds of coaches, healers, and visionaries to birth the soul-aligned businesses they were always meant to lead. But her path was not paved in ease. When she first stepped into her calling as a coach, she lived through trial after trial—painful failures, unexpected setbacks, and moments that shattered her only to rebuild her stronger, wiser, and infinitely more compassionate. These challenges became her initiation. Today, Connie stands as a highly respected healer and spiritual mentor who carries the sacred Munay-Ki rites—ancient energetic transmissions of the Q'ero lineage that ignite deep cellular remembrance, awaken intuition, and anchor one's highest destiny. Through these rites and her intuitive gifts, she helps spiritual entrepreneurs release the fear that binds them, reclaim their power, and step boldly into the impact they were born to make. Her mastery lies in transforming the lives of heart-centered entrepreneurs still trapped in soul-suffocating careers—those terrified that their dreams will die with them. Connie is devoted to collapsing their learning curve, guiding them to build businesses that feel purposeful, aligned, prosperous, and deeply sacred. Her clients don't just shift—they rise into the most extraordinary versions of themselves, creating impactful legacies that touch thousands of lives. Connie is also an international speaker, writer, and visionary curator of some of the world's most transformational high-end spiritual retreats. With a Master's Degree in Clinical Psychology from Antioch University and professional certifications in holistic and spiritual coaching, she bridges ancient wisdom with modern mastery. Her signature work is leading elite, life-altering retreats across Sicily, Ojai, and just added—England--immersions that weave luxury, spirituality, ancestral healing, and profound inner alchemy. Since 2010, she has crafted bespoke Sicilian experiences that blend opulence with soul: private access to sacred sites, exclusive culinary journeys, curated adventures, and powerful spiritual ceremonies designed to awaken the deepest parts of the self. What began as intimate retreats for her coaching clients has evolved into a global, sought-after transformational journey for those ready to elevate their lives. Connie's devotion to excellence, authenticity, and spiritual integrity is the heartbeat of her work. Every experience she creates—whether a retreat, a ceremony, an article, or a private session—is infused with intention, magic, and a fierce commitment to her clients' liberation and expansion. Contact her at https://www.conniecosta.com/ Her motto: "Fall in Love with Fear So You Can Marry Success." And she lives it—guiding every soul she touches to remember who they truly are, embody their sacred gifts, and rise into a life that is beautifully, powerfully, undeniably their own.
Send us a textThis week on Project Weight Loss, I'm talking about something so many of us quietly struggle with — that strange feeling of “I'm doing everything… and yet, I still feel stuck.”Whether it's with food, with our routines, or with parts of life that feel a little stagnant, this feeling shows up for all of us. And today, I'm sharing why it happens, what it really means, and how giving ourselves permission to be human can actually be the doorway to freedom.In this episode, we explore the quiet internal patterns that keep us circling the same emotions, even when our circumstances stay the same.If you've been feeling stuck, stalled, or like your inside world isn't matching the outside effort you're giving… this episode is for you, my friends.Quote of the Week:“The mind is everything. What you think, you become.” — BuddhaJoin me for this compassionate conversation — and maybe share it with someone who could use a little reminder that freedom starts within.ResourcesPurpose / GroupHotline / Contact Info988 Suicide & Crisis Lifeline (suicidal thoughts, emotional distress, crisis)Call or text 988 SAMHSA+2CDC+2 (Older number, still works) National Suicide Prevention Lifeline1-800-273-TALK (1-800-273-8255) USAGov+2MentalHealth.com+2 SAMHSA's National Helpline (mental health / substance use disorders support & referral)1-800-662-HELP (4357) SAMHSA+1Crisis Text Line (if someone prefers texting instead of calling)Text HOME to 741-741 Nested Integral Coaching Constellation+1Disaster Distress Helpline (stress / trauma from disasters, emergencies)1-800-985-5990 CDC+1National Domestic Violence Hotline (support for domestic violence situations)1-800-799-SAFE (1-800-799-7233) HeadStart.gov+1National Alliance on Mental Illness (NAMI — information & support for mental health issues)1-800-950-NAMI (6264) CDC+1Additional Resources988Lifeline.org — chat and text support, as well as resources for crisis help. SAMHSA+1SAMHSA.gov — directory for treatment referrals and facilities across the U.S. SAMHSA+1Use local resources via dialing 211 (in many parts of the U.S.) for help connecting with community mental-health support, housing, food, or other social services. Citations:1. Beck, A. T., & Haigh, E. A. P. (2014). Advances in Cognitive Theory and Therapy. Annual Review of Clinical Psychology.2. Wilson, T. D., & Gilbert, D. T. (2005). Affective Forecasting: Knowing What to Want. Current Directions in Psychological Science.Let's go, let's get it done. Get more information at: http://projectweightloss.org
Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
Are you wisely using your genius energy? In this episode, Michael reconnects with Diana Hill, a therapist and author who has recently explored the concept of focusing your genius energy on what matters most through her book Wise Effort.Their discussion spans from insights from ancient Buddhist wisdom to the application of commitment therapy to the practice of finding one's unique 'genius energy.' If you're interested in practical ways to maximize your strengths, handle emotional challenges, and cultivate a meaningful and balanced life, you'll want to join them to unearth actionable tips and exercises for making the most out of your efforts and ultimately enhancing your well-being.Listen and Learn: What is “Wise Effort” and how can this practice reshape your energy, choices, and well-being?Identifying and using your unique “genius energy” while also recognizing how overusing those strengths can become a stumbling block, and how cultivating awareness, curiosity, and context helps direct those strengths with wisdomPractical self-reflection questions to uncover your geniusA simple four-question “energy audit” for knowing when to dial your genius up or downWhere true wisdom really comes from, and what if rethinking how growth happensAdopting “Wise Effort” helps you understand your struggles in context, align your actions with your values, and transform both self-judgment and relationshipsBringing mindful intention to even mundane tasks to transform how you use your time, connect with yourself, and balance structure with flexibility in a meaningful lifeResources: Wise Effort: How to Focus Your Genius Energy on What Matters Most: https://bookshop.org/a/30734/9781649633361 Diana's Website: drdianahill.comConnect with Diana on Social Media: https://www.linkedin.com/in/drdianahillhttps://www.facebook.com/drdianahill/https://www.youtube.com/drdianahillhttps://www.instagram.com/drdianahill/https://insighttimer.com/drdianahill FREE Energy Audit guide: https://drdianahill.com/energy Wise Effort: The Business Of Therapy Program: https://drdianahill.com/wise-effort-the-business-of-therapy Michael's Real Play Episode on The Wise Effort Podcast: https://wiseeffortshow.com/episode/living-life-on-your-own-terms-with-michael-herold-real-play About Diana HillDr. Diana Hill, PhD is a clinical psychologist, author, international trainer, and recognized expert in Acceptance and Commitment Therapy (ACT), compassion-based interventions, and psychological flexibility. With a background that bridges neuroscience, mindfulness, and behavioral science, she is known for making complex psychological concepts both practical and inspiring.A summa cum laude graduate of the University of California, Santa Barbara, where she majored in Biopsychology, Dr. Hill earned her doctoral degree in Clinical Psychology from the University of Colorado at Boulder. She later collaborated with Dr. Debra Safer at Stanford University, researching Dialectical Behavior Therapy and Appetite Awareness Training (AAT) for bulimia nervosa. She completed her clinical internship at the University of California, Davis, followed by a postdoctoral fellowship at La Luna Intensive Outpatient Center, where she later served as Clinical Director and developed their ACT- and AAT-based treatment program.A leading voice in the evolution of ACT and Process-Based Therapy, Dr. Hill works closely with pioneers in the field. She co-leads ACT BootCamp Training for Therapists with ACT founder Dr. Steven Hayes and is actively involved in shaping the future of therapy—including applications of AI, advances in diagnostic systems, network modeling, and process-based approaches. She serves as a senior meditation teacher and curriculum developer for the University of California's Climate Resilience Initiative, integrating ACT and mindfulness into interdisciplinary environmental education.Dr. Hill has contributed to publications in the International Journal of Eating Disorders and co-authored a seminal article on Process-Based Therapy, advancing evidence-based clinical practice. She is a contributor to PsychFlex, a digital platform that helps clinicians incorporate ACT into their work and track client outcomes in real time through ecological measurements. She also speaks regularly at global conferences including the Association for Contextual Behavioral Science (ACBS) World Conference, Innovations in Psychotherapy, and the Evolution of Psychotherapy Conference.In addition to her clinical and academic work, Dr. Hill teaches at organizations and retreat centers such as InsightLA, Blue Spirit Costa Rica, PESI, and PraxisCET. She serves on the clinical advisory board of Lightfully Behavioral Health and is a board member of the Institute for Better Health.She is the author of Wise Effort: How to Focus Your Genius Energy on What Matters Most (Sounds True, 2025), The Self-Compassion Daily Journal, I Know I Should Exercise But…, and ACT Daily Journal. Her insights have been featured in NPR, The Wall Street Journal, Psychology Today, Mindful, Prevention, Real Simple, Woman's Day, and other leading media outlets. She is also the host of the Wise Effort podcast.With more than 20 years of study and practice in yoga and meditation—including training in the tradition of Thich Nhat Hanh—Dr. Hill integrates contemplative practice into her approach to healing and growth. She lives in California, where she raises two sons, cares for bees, and embodies the Wise Effort principles she teaches—living a life guided by presence, purpose, and compassion.Related Episodes:48. Practical Wisdom with Barry Schwartz349. The Hunger Habit with Judson Brewer188. Unwinding Anxiety with Judson Brewer122. Taking in the Good with Rick Hanson138. Exploring Existence and Purpose: Existentialism with Robyn Walser320. Anger and Forgiveness with Robyn Walser346. Self-compassion Daily Journal with Diana Hill301. Seven Daily ACT Practices for Living Fully with Diana Hill and Debbie SorensenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textThe holidays are here and while this season is often portrayed as joyful and magical, the reality can feel very different. Overpacked schedules, emotional triggers, family dynamics, pressure to spend money, and endless food decisions are everywhere. In this episode of Feed Your Soul with Kim, we talk about powerful holiday success skills to help you feel calmer, more empowered, and more grounded as you move through the season. Let's slow down and develop a Holiday Success Plan to make this holiday one you can enjoy. Join us in this Feed Your Soul with Kim Podcast where we answer the questions:
This week, we're continuing the conversation about eating disorders, but this time, with a professional who has spent nearly two decades treating eating disorders.After my solo episode (ep. 75) sharing my 15-year battle with anorexia, bulimia, food addiction, and body dysmorphia, you sent in hundreds of questions…and I saved all of them for this conversation.Today, I'm joined by Dr. Morgan Francis, licensed therapist and eating disorder specialist, for a powerful, honest, informative, and definitely-lifesaving conversation that every woman (and every parent) needs to hear.Together, we break down:✨ Disordered eating vs. eating disorders—the difference matters✨ How young it starts (as early as five years old) and why✨ The most commonly missed warning signs✨ How to know if you may be struggling✨ What to do if someone you love has an eating disorder✨ How to help yourself if you're stuck in the cycle✨ Why “looking healthy” can hide years of pain✨ The role of shame, trauma, comparison, and control✨ What real healing actually looks like, and how you can learn to love your bodyThis episode is equal parts education, compassion, and empowerment. Whether you're in recovery, supporting someone who is, or trying to understand your own relationship with food and your body…this conversation is a gentle, grounding place to start.If you or someone you love is struggling, please know: you're not alone, there IS help, and healing is absolutely possible.
About Diana:Short Bio:Diana Hill, Ph.D. is a clinical psychologist, international trainer, and a leading expert on Acceptance and Commitment Therapy (ACT)—a revolutionary approach to psychology that is changing our understanding of mental health. Drawing from the most current psychological research and contemplative wisdom, Diana bridges science with real-life practices to help people grow fulfilling and impactful lives. She is the author of four books including I Know I Should Exercise, But…, The Self-Compassion Daily Journal, ACT Daily Journal, and her latest Wise Effort: How to Focus Your Genius Energy on What Matters Most (September 2025). She's the host of the Wise Effort Podcast and her insights have been featured by NPR, Wall Street Journal, Psychology Today, Real Simple, and other national media.Long Bio: Dr. Diana Hill, PhD is a clinical psychologist, author, international trainer, and recognized expert in Acceptance and Commitment Therapy (ACT), compassion-based interventions, and psychological flexibility. With a background that bridges neuroscience, mindfulness, and behavior science, she is known for making complex psychological concepts both practical and inspiring.A summa cum laude graduate of the University of California, Santa Barbara, where she majored in Biopsychology, Dr.Hill earned her doctoral degree in Clinical Psychology from the University of Colorado at Boulder, in collaboration with Dr. Debra Safer at Stanford University where she researched Dialectical Behavior Therapy and Appetite Awareness Training (AAT) for bulimia nervosa. She completed her clinical internship at the University of California, Davis, followed by a postdoctoral fellowship at La Luna Intensive Outpatient Center, where she later served as Clinical Director and developed their ACT and AAT-based treatment program.A leading voice in the evolution of ACT and Process-Based Therapy, Dr. Hill works closely with pioneers in the field. She co-leads ACT BootCamp Training for Therapists with ACT founder Dr. Steven Hayes, and is actively involved in shaping the future of therapy—including the applications of AI, revolutionizing the diagnostic system, network modeling, and process-based approaches. She serves as a senior meditation teacher and curriculum developer for the University of California's Climate Resilience Initiative, helping integrate ACT and mindfulness into interdisciplinary environmental education.Dr. Hill has contributed to publications in the International Journal of Eating Disorders and co-authored a seminal article on Process-Based Therapy, advancing evidence-based clinical practice. She is a contributor to PsychFlex, a digital platform that helps clinicians incorporate ACT into their work and track client outcomes in real time with ecological measurements, and she regularly speaks at global conferences, including the Association for Contextual Behavioral Science (ACBS) World Conference, Innovations in Psychotherapy, and the Evolution of Psychotherapy Conference.In addition to her clinical and academic work, Dr. Hill teaches at organizations and retreat centers such as InsightLA, Blue Spirit Costa Rica, PESI, and PraxisCET. She is on the clinical advisory board of Lightfully Behavioral Health and a board member of the Institute for Better Health.She is the author of Wise Effort: How to Focus Your Genius Energy on What Matters Most (Sounds True, 2025), The Self-Compassion Daily Journal, I Know I Should Exercise But…, and ACT Daily Journal, and her insights have been featured in NPR, The Wall Street Journal, Psychology Today, Mindful, Prevention, Real Simple, Woman's Day, and other leading media outlets. She is also the host of the Wise Effort podcast.With over 20 years of study and practice in yoga and meditation, including studying in the tradition of Thich Nhat Hanh, Dr. Hill integrates contemplative practice into her approach to healing and growth. She lives in California where she raises two sons, cares for bees, and embodies the Wise Effort principles she teaches—living a life guided by presence, purpose, and compassion.Links:Connect with her at drdianahill.com or on Instagram, Facebook, LinkedIn, YouTube, and Insight Timer @drdianahill.
Here's your invitation to slow down, tune in, and truly support yourself through the midlife transition. Because all the changes in menopause, emotionally and physically, can seriously rock your identity. That's why I've invited mindfulness expert Rosie Acosta on the podcast to explore the intersection of mindfulness and menopause, and how being in a community with other women can make this season of life feel less isolating and so much more empowering. Rosie shares how anxiety can become a messenger to your body rather than an enemy, and offers simple breathing techniques so you can feel grounded anytime, anywhere. Together, we redefine what womanhood and wellness look like in midlife and beyond—more connected and more intentional than ever. Listen now to feel seen and inspired on your midlife journey! Rosie Acosta Rosie Acosta is a mindfulness teacher at Headspace and author of You Are Radically Loved: A Healing Journey to Self-Love. With over 20 years of study and a decade of teaching, she's led transformative retreats, workshops, and teacher trainings worldwide. A devoted advocate for equity and intergenerational healing, she volunteers with the Re-Evolution Prison Project and is earning her Master's in Clinical Psychology at Pepperdine. She's also the host of The Radically Well Podcast. IN THIS EPISODE What relationships and community in midlife should look like How to use mindfulness to support changes in menopause Mindful ways to manage anxiety rather than fighting against it The uptick in early perimenopause and autoimmune disorders Using mindfulness to shift the menopause narrative What radical love looks like for a woman in midlife Embracing change and your evolving identity in menopause About Rosie's Book: You Are Radically Loved QUOTES “As a perimenopause expert, it's like a moving target. Something that worked one day might not work the next. I think if I had to give the people listening right now just one technique that works, it's learning how to use your breath to ground, to create safety even if it's just for a couple of minutes.” “I think the more that we have conversations like this, the more normalized it will become, and the more normalized having these conversations will become. It gives us the empowerment and the invitation to ask questions, to ask our doctors to do the right types of tests, to get different opinions, to explore.” “Radical love to me means embracing the whole of who you are.” RESOURCES MENTIONED Order Rosie's book: YOU ARE RADICALLY LOVED https://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153 Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Use code ENERGIZED and get $100 off on your first CAROL Bike order https://carolbike.pxf.io/GK3LaE Rosie on Instagram Rosie Acosta on Substack Check out Rosie's Podcast: The Radically Well Podcast RELATED EPISODES #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey #692: Why Emotional Healing is Hormone Healing-The New Path to Midlife Empowerment with Ashley Turner #565: How to Live in a State of Ease and Flow vs. Overwhelm and Resentment + Reclaiming Your Aliveness with Alexi Panos #598: Break the Cycle of Burnout, Anxiety, and Fear by Tapping into Heart Coherence with Kimberly Snyder
Send us a textMy guest on this episode is Erica Carrico, a Soul Business Success Coach whose powerful story of resilience, awakening, and realignment will leave you inspired. Fun fact, she is the first guest that I have had who I did not know in advance. Erica went from a thriving corporate career to facing a kidney cancer diagnosis (at 36 years old) while raising a 3-year-old, a baby under one, and navigating a marriage in crisis. In her words, she realized that the life she had built was “killing her.” What followed was a profound dark night of the soul that ultimately became the catalyst for her transformation. Erica describes her cancer as “a blessing, not a fluke.” When everything fell apart, she made the courageous decision to lean into her life, and everything changed. Her journey is one of alignment, awakening, and allowing. Join us on the Feed Your Soul with Kim Podcast as we explore: Practical tools to shift your mindsetHow to take inspired and aligned actionThree powerful questions to help you become Soul Aligned in your business or career Learn more about Erica Carrico and her book Awaken Your Purpose on her website: https://ericacarrico.com/
In this episode, I talk with Dr. Mark Yarhouse and Dr. Julia Sadusky about the rapidly expanding language of emerging sexual identities and what it means for the young people we care about. We explore why new terms keep appearing, how identity forms in adolescence, and what teens are actually trying to express when they use language many of us have never heard before. Rather than reacting with fear or reducing anyone to a label, Mark and Julia help us rethink our posture, moving toward curiosity, presence, and trust instead of anxiety and quick judgments. We dig into discipleship, belonging, and how to walk with teens in a way that reflects the steady, un-fragile heart of God. If you're a parent, pastor, or leader trying to navigate this moment with wisdom, compassion, and clarity, this conversation offers a hopeful and deeply grounded way forward.Mark A. Yarhouse, Psy.D., is a clinical psychologist who specializes in conflicts tied to religious identity and sexual and gender identity. He assists people who are navigating the complex relationship between their sexual or gender identity and Christian faith. He is a Professor of Psychology at Wheaton College, where he runs the Sexual and Gender Identity (SGI) Institute and the Mental Health Collective. He is an award-winning teacher and researcher and is the past recipient of the Gary Collins Award for Excellence in Christian Counseling. He was a past participant with the Ethics and Public Policy Center think tank in Washington, DC, and he was named Senior Fellow with the Council of Christian Colleges and Universities to conduct a study of students navigating sexual identity concerns at Christian colleges and universities. He has served for over a decade as the Chair of the task force on LGBT issues for Division 36 (Psychology of Religion and Spirituality) of the American Psychological Association.Dr. Julia Sadusky is a licensed clinical psychologist and the owner of a private practice in Littleton, CO. She is also an author, consultant, speaker, and adjunct professor. Dr. Sadusky has done extensive research and clinical work in sexual and gender development and specializes in trauma-informed care. She earned a bachelor's degree from Ave Maria University and a master's degree and doctorate in Clinical Psychology from Regent University. She has authored several books around human sexuality and gender with Dr. Mark Yarhouse and has authored several books herself helping equip parents to teach kids and teens about sexuality in developmentally-appropriate ways.Mark and Julia's book:Emerging Sexual IdentitiesMark's Recommendation:The Anxious GenerationJulia's Recommendation:TendernessConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Contact me to advertise: jjohnson@shiftingculturepodcast.com Support the show
In this conversation, David Bryan interviews Sharri Foos, a marriage and family therapist and founder of the Narrative Method. Shari shares insights on the importance of creative writing in healing and personal growth, emphasizing the non-therapeutic, supportive nature of her workshops. The discussion also covers the core concepts of the Narrative Method. Shari and David explore the importance of creating a safe space for individuals to connect and share their stories. They discuss the role of humor and creativity in facilitating meaningful conversations, the challenges of navigating vulnerability, and the significance of self-compassion. Shari emphasizes the need for understanding and empathy in human interactions, while also addressing the promotion and accessibility of the Narrative Method, which aims to foster connection and healing through storytelling.Shari Foos is the founder of The Narrative Method, an award-winning 501C3 that addresses the crisis of loneliness by connecting people through their stories and creative expression. Now in its 12th year, TNM offers numerous online groups open to all as well as programs for underserved communities including veterans, youth in crises and mature adults.Ms. Foos is a Marriage and Family Therapist licensed in California and New York. She earned an MS in Narrative Medicine from Columbia University (2012) and her MA in Clinical Psychology from Antioch University Los Angeles (1997), where she founded BRIDGE in 1999, a free humanities program for low-income adults, and where she is also an adjunct professor. She is the recipient of the New Directions for Veterans Community Hero Award (2015) and The Antioch University Los Angeles Lifetime Achievement Award (2016). Ms. Foos serves on the board of the City Kids Foundation and has served as a judge for Gold Humanism in Medicine since 2014. Prior to becoming a psychotherapist, Shari was a television writer, punk-rock singer and the creator of cutting-edge salons and events.As a sought-after expert on the subjects of relationships, loneliness and meaningful connection, Foos' writing and commentary have appeared in a range of online and print publications and podcasts, including Real Simple, Huffington Post, Women's Health, KBLA, Fatherly, Thrive Global, Shondaland, The LA Weekly, Sparks & Honey Culture Briefings, Body Green, Sondership and Bustle. https://www.thenarrativemethod.org/https://www.instagram.com/thenarrativ...
Wondering why can't your teen girl keep herself organized? Frustrated by her lack of skills in areas you know your teenage daughter should already know? Dr Anna Levy-Warren, clinical psychologist, founder of Organizational Tutors and mom of teens, talks about navigating the teen years: executive functioning-based strategies for thriving through more freedom and independence and less structure, while also developing a deeper family connection and better communication. You can find Dr. Anna Levy-Warren here. Anna Levy-Warren is the Founder and Chief Executive Officer of Organizational Tutors. With over 20 years of experience in the field of psychology including a PhD in Clinical Psychology, Anna is a leader in the field addressing executive functioning challenges in students of all ages. With an expert understanding of diverse learning profiles and first-hand experience as a parent, Anna brings to Organizational Tutors a unique combination of clinical experience and a passion for empowering learners to develop skills to excel in all aspects of their lives. In 2005, Anna established a network of experts with advanced degrees in cognition and education to help students and adults with executive functioning difficulties and other complex learning profiles. The student-centered aspects of this network came to be known as Organizational Tutors in 2014. Are you looking for ways to communicate with your girl so she can start opening up to you? Do you want to understand why is it so hard to approach your girl? Are you stuck on how to approach your teenage daughter in conversation without her freaking out? SIGN UP FOR TALK TO YOUR TEEN GIRL FRAMEWORK!! A 6-WEEK JOURNEY TO SHIFT HOW YOU COMMUNICATE SO SHE CAN COME TO YOU! You'll walk away with a deeper understanding the changes happening to your girl, Equipped in your new role as COACH in this teen stage, and establish better communication pathways to connect and grow closer with your daughter Imagine if you and your daughter can finally have conversations at a level where she doesn't need to hide anything from you! Plus, you'll get to meet other mamas who are all in the same boat.... SIGN UP HERE! You can find me here: Work with me: www.talktyourteengirl.com Connect: hello@jeanniebaldomero.com Instagram: https://www.instagram.com/raisingherconfidently Free mom support community: www.raisingherconfidently.com
Tired of ADHD strategies that don't work? Here's what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____Dr. Gilly Kahn spent years studying psychology before realizing how much of her own emotional world had been shaped by ADHD.Dr. Gilly earned a Master's in Experimental Psychology, a Ph.D. in Clinical Psychology, and built a full clinical practice before receiving her ADHD diagnosis in her early thirties. Looking back, the signs had been there all along: migraines that never made sense, intense emotional reactions, shifting hormones, and a lifelong habit of masking so well that even she missed the patterns. Like many of us, she excelled in school and in her career, which kept her symptoms invisible until they could no longer be explained away.Now based in Atlanta, Dr. Gilly specializes in neurodiversity and emotion regulation, helping women understand the parts of ADHD that rarely get named. In this conversation, she and Tracy explore why women are so often misdiagnosed, how migraines and PMDD intersect with dopamine and estrogen, and why emotional dysregulation is often the hardest part for women who appear “put together” on the outside. Dr. Gilly also breaks down the science behind sleep, memory, and hormones, and explains why trauma is often confused with ADHD in clinical settings.Her new book, Allow Me to Interrupt, brings clarity to the experiences so many women have carried silently for years and focuses on the emotional patterns that shape women's ADHD, from hormonal shifts to migraines to the pressure to stay composed even when everything feels overwhelming.Resources:LinkedIn: https://www.linkedin.com/in/gilly-kahn-m-a-ph-d-1996892b4 Instagram: https://www.instagram.com/drgillykahn Website: https://www.drgillykahn.comArticle: https://drive.google.com/file/d/1kAg0EnN_nwN1cVTM3P9cyD1wFspLg71m/view?usp=sharingSend a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn't a productivity problem. It's an identity problem. That's why most strategies don't stick—they weren't designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It's a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits.
From the beginning of time, a war has raged over humanity—one that seeks to distort, defile, and ultimately sever our connection to God. The Fallen Sons of God abandoned their divine purpose, descending to earth and corrupting its people through deception and genetic manipulation. Their offspring, the Nephilim, were more than just giants of old; they embodied an agenda to erase the image of God from humanity. Though their physical presence faded, their influence remains—woven into the fabric of our world through mind control and ideological deception. But darkness does not have the final say. In this episode of the Revelations Podcast, host Reagan Kramer welcomes back Dr. Laura Sanger, a researcher, author, speaker, and clinical psychologist with a deep passion for awakening people to the spiritual battle at hand. Together, they dive into the spiritual war between the sons of God and the forces of darkness, tracing its origins from biblical times to its modern-day manifestations. They discuss the erosion of biblical truth, the dangers of gender ideology, transhumanism, and the corrupt systems that seek to enslave future generations. Whether you're new to these concepts or looking to equip yourself for the days ahead, this conversation will challenge and inspire you to step into your identity as a son or daughter of God.Here are three reasons why you should listen to this episode:Learn the hidden truths behind the Nephilim agenda and how it impacts our world todayGain practical insights on how to rise up as a son or daughter of God, equipped with spiritual authority to combat these dark forces.Reflect on the urgency of spiritual maturity and the call to live a victorious life aligned with God's truth in perilous times.Become Part of Our Mission! Support The Revelations Podcast:Your support fuels our mission to share transformative messages of hope and faith. Click here to learn how you can contribute and be part of this growing community!ResourcesMore from the Revelations Podcast hosted by Reagan Kramer: Website | Instagram | Apple Podcast | YoutubeListen to our previous episode with Dr. Laura Sanger, “Fighting the Nephilim Agenda with our Authority in Christ”"The Roots of the Federal Reserve" by Dr. Laura Sanger"Generation Hoodwinked" by Dr. Laura Sanger"From Transgender to Transhuman" — by Martin Rothblatt"Future Humans" — Children's BookLaura Sanger: Website | Instagram | Youtube | RumbleLaura's Telegram: @laurasanger444hzBible VersesEcclesiastes 10:20Mark 41 Corinthians 14:20John 14:10John 7:16-18John 12:49-50 Galatians 4:1,7Romans 8:14Ephesians 5:112 Timothy 4:3-4This Episode is brought to you by Advanced Medicine AlternativesGet back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/Episode Highlights[0:50] Introduction and Background of Dr. Laura SangerReagan Kramer welcomes back Dr. Laura Sanger to The Revelations Podcast to shed light on the hidden spiritual war shaping our world today.With a Ph.D. in Clinical Psychology and a Master of Arts in Theology from Fuller Theological Seminary, her work bridges biblical revelation and scholarly research. Her books, The Roots of the Federal Reserve and Generation Hoodwinked uncover deep-seated deceptions designed to enslave humanity.A recent gathering at Blurry Con provided an opportunity to reconnect with like-minded individuals and reaffirm the urgency of exposing these dark forces.[5:28] Dr. Laura's Vision and MissionA dream and vision she had in May 2020 led to the title Generation Hoodwinked, revealing a world where AI and spiritual oppression silence the voices of future generations.In the vision, Jesus led Dr. Sanger into an underground cavern where children were trapped in cages, symbolizing the control systems designed to enslave them.The Nephilim agenda thrives on deception, and exposing it is essential to breaking its power.Ephesians 5:11 and 2 Timothy 4:3-4 serve as guiding scriptures in this mission, urging believers to stand against false doctrines and wake up to the battle at hand.[11:43] The Battle of the Sons of GodLong ago, the Fallen Sons of God abandoned their heavenly domain, descending to corrupt humanity and unleash the Nephilim agenda.Their goal was to defile the human genome and stage an insurrection against God's divine order.Though Jesus secured victory through His death and resurrection, the war still rages in the spiritual realm.The need for God-fearing believers to rise up has never been greater, as deception seeks to strip humanity of its divine identity.Spiritual warfare is not passive—strongholds must be torn down, and the authority of Christ must be wielded with boldness.[15:38] Defining the Sons of GodNot all believers walk in the full authority of the Sons of God.Romans 8:14 states that those led by the Spirit are the true sons, yet many remain trapped in self-reliance rather than surrendering to divine direction.Cultural norms encourage independence, but spiritual maturity requires complete dependence on Jesus.Obedience to the Holy Spirit is the mark of a true Son of God, distinguishing those who move in divine authority from those merely going through the motions of faith.[20:28] Laura: “Sons of God are not their own person. They don't make their own decisions. They are fully surrendered to the Father's will.”The invitation to step into sonship is available to all—but it requires a willingness to follow God without hesitation.[27:13] Mixture and SyncretismThe mixing of truth with deception opens doors to bondage, preventing believers from being led by the soul rather than the Spirit.Operating from the soul—through emotions and human reasoning—rather than the Spirit leads to misguided intentions, no matter how well-meaning.Syncretism, the blending of Christian faith with pagan influences, is rampant in modern culture, from Halloween celebrations to the normalization of ideologies that distort God's design.Spiritual purity demands discernment, and the removal of compromise is essential to living victoriously in Christ.[30:12] Laura: “The Fallen sons of God, they mix their seed with human seed to birth the Nephilim. And so giving room to mixture, what that does is that allows us to take the bait that causes many of us to become hoodwinked”[36:28] The Nephilim Agenda and TransgenderismA systematic effort to erase human identity is at play, progressing from transgender ideology to full-scale transhumanism.Dr. Laura describes how this movement is being fueled by the United Nations and comprehensive sexuality education (CSE).She highlights the harmful effects of CSE on children, including promoting sexual stimulation and normalizing bestiality.The long-term effects of puberty blockers and gender-affirming surgeries on children's development and mental health are not acts of liberation but of enslavement[48:04] The Impact of Media and TechnologyMedia and technology are not just entertainment but tools of indoctrination.Future Humans for example, a bestselling children's book, subtly introduces transhumanist ideals by showcasing technological modifications.Movies, music, and television shows create fantasies that reinforce the allure of enhanced abilities, steering the next generation toward a post-human reality.The Nephilim agenda thrives on deception; its end goal is to wipe out humanity and cut at the heart of the Kingdom of God.[50:50] Laura: “The Nephilim agenda is really about defiling the human genome so much that we can't have relationship with Jesus anymore”[52:48] The Role of the Sons of God in Spiritual WarfareThe Sons of God are warriors, called to push back the forces of darkness with unwavering faith.The Hebrew phrase Rak Chazak Amats embodies the strength and courage required to stand in battle.Dr. Laura highlights the importance of the Sons of God in arising and maturing to become heirs of God and walking in their inheritance.As deception intensifies, Dr Laura encourages listeners to find Jesus in the secret place to develop an intimate relationship and learn His voice.[1:05:54] Practical Steps to Become a Son or Daughter of GodVictory begins in the secret place, where intimacy with Jesus is cultivated.Dr Laura emphasizes the importance of distinguishing between the true Holy Spirit and false voices in the church and media.Recognizing this requires deep connection with the True Shepherd, and daily communion with Him to ensure that fear and deception lose their grip.As the episode closes, Dr. Laura prays for listeners, asking for protection, boldness, and the empowerment to walk as Sons of God in a world desperately in need of truth.About Laura SangerDr. Laura Sanger is a researcher, author, speaker, and clinical psychologist dedicated to equipping believers with the knowledge and spiritual tools needed to navigate the unseen battle against darkness. As the founder of No Longer Enslaved, her mission is to awaken people to the pervasive influence of the Nephilim agenda and empower them to walk in their God-given authority.With a Ph.D. in Clinical Psychology and a Master of Arts in Theology from Fuller Theological Seminary, Dr. Laura Sanger combines scholarly research with biblical revelation to expose the hidden forces shaping our world. As the author of books such as Generation Hoodwinked: The Impact of the Nephilim Agenda Today, she unravels the deep-seated deception embedded in financial systems, transhumanism, and ideological warfare. Dr. Sanger has shared her insights on platforms across the globe, equipping believers to discern false narratives, break free from spiritual bondage, and step into their true identity in Christ. Her teachings emphasize the importance of spiritual maturity, exposing darkness, and wielding the weapons of our warfare with boldness.Connect with Dr. Laura Sanger and learn more about her conferences and resources at No Longer Enslaved.Enjoyed this Episode?If you did, subscribe and share it with your friends!Post a review and share it! If you found our deep dive into the spiritual influences on mental health insightful, we'd love to hear your thoughts. Leave a review and share this episode with friends and family. Step into your God-given authority and awaken as a Son of God. Expose deception, break free from spiritual bondage, and walk boldly in the truth of Christ.Have any questions? You can connect with me on Instagram.
Send us a textThe holidays can make intuitive eating feel stressful, especially Thanksgiving, which is a day centered around food, traditions, and often family stress. Intuitive eating is possible during the holiday season, and you can approach the day with confidence, peace, and self-trust. In this week's episode of the Feed Your Soul with Kim Podcast, we explore how to navigate Thanksgiving using Intuitive eating principles. You'll learn what intuitive eating looks like on a holiday, how to handle the emotional ups and downs that can come with family and food, and the simple steps you can take to enjoy the day without guilt or overwhelm. In this episode you'll discover: • What Intuitive Eating really means—and why it matters during the holidays • How intuitive eaters approach Thanksgiving (it may surprise you!) • Practical, doable strategies to help you feel grounded and successful • Kim's top tip for managing emotions that may surface during the day Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles. Get your Free Quiz… Are you an Emotional Eater? Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide Episode mentioned on this podcast: https://www.buzzsprout.com/1056343/episodes/11431650-78-can-you-have-peace-with-food-this-holiday-season Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. https://feedyoursoultherapy.com/podcast/Join us for more conversation at:Instagram:https://www.instagram.com/feedyoursoulunlimited/@feedyoursoulunlimitedWebsite:http://feedyoursoulunlimited.com/We would love it if you would leave us a 5 star review on your favorite platform.Thanks for listening to the Feed Your Soul with Kim Podcast.
Dr. Deniz Ahmadinia joins Dr. Thema to share her personal psychological and cultural journey of being a cycle breaker and how you can become one too. They explore the role of self awareness, truth, and wisdom as you reclaim your authentic self. Generational patterns are present but don't have the final say on who we can become. Dr. Deniz Ahmadinia is a licensed clinical psychologist, survivor of childhood sexual abuse, and mother of two boys whose work bridges psychology, somatic and parts work, and intuitive energy healing. She holds a master's in Marriage and Family Therapy from the University of Southern California and a doctorate in Clinical Psychology from Pepperdine University, and she is an international speaker who has shared her work on embodied trauma healing with audiences in the U.S. and abroad. Dr. Deniz works with clients in her Beverly Hills practice and through her online programs—Heal the Inner Child and Cycle Breaker Collective—guiding survivors in transforming trauma into truth, embodiment, and self-trust. Her integrative approach emerged through her own healing journey, using somatic and parts work to help clear the body of trauma's residue so that something greater—the self that remembers—can emerge. Take a listen and don't forget to like, comment, subscribe, and share. Music by Joy Jones.
The holiday sale on hypnosis downloads is still going on until 12/31/2025. Get 30% off with code HOLIDAYS. See them here >>> http://bit.ly/HypnosisMP3Downloads You can now support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Our guest this week is Jules Jean-Pierre. She took a winding path to being a therapist specializing in healing generational trauma. We talk about what "generational trauma" is, how it develops, and how to heal it. We really get deep into EMDR, Tapping, and soothing the vagus nerve. Jules is a dual-licensed clinician (Marriage & Family Therapist and Mental Health Counselor) and a state-qualified supervisor for both fields. With over a decade of experience in trauma and integrative mental health, she is a Certified EMDR Therapist, EMDRIA Consultant-in-Training and Certified Sound Healer. Jules takes a holistic, relationship-focused approach to therapy, drawing from her identity as a 1st-generation Haitian-American to encourage cultural exploration and self-acceptance. She owns a group practice, "Therapeutic hope Counseling" located in the Jacksonville, Florida area. See more about Jules at https://www.therapeutichopecounseling.com IG: @traumapro1 -------------- You can now support the podcast through Buy Me a Coffee! If the podcast has helped you or someone you love, give whatever amount feels good to you! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
MOPs & MOEs is powered by TrainHeroic, the best coaching app on the planet. Click here to get 14 days FREE and a consult with the coaches at TrainHeroic to help you get your coaching business rolling on TrainHeroic. MOPs & MOEs delivers our training through TrainHeroic and you can get your first 7 days of training with us FREE by clicking here.To continue the conversation, join our Discord! We have experts standing by to answer your questions.It's always a great episode when you get to bring a personal friend on the pod! This week's guest was a very physically fit infantry officer when he and Alex were in the same battalion. He went on to join Special Forces, but ended up being medically retired. Holistic approaches to health and fitness have featured prominently in his transition and recovery journey, and we had him on to learn what that has looked likeWill Webb is a former U.S. Army Special Forces officer who now supports Veterans through holistic wellness and mental health work. Growing up in a military family and later graduating from West Point, Will spent a decade in service until a career-ending injury forced him to slow down and confront how deeply the mind, body, and spirit are connected.That transition led him on a personal healing journey, including a life-changing ayahuasca retreat in Peru that helped him reconnect with his spirituality, face his shadow, and find a new path aligned with service and purpose.Will now works with Heroic Hearts Project and the Truxtun Foundation, two nonprofits offering holistic options for Veterans. He's also earning his Master's in Clinical Psychology at Antioch University, specializing in Spiritual and Depth Psychology.Based in Venice, California, Will shares the practices that supported his own recovery - surfing, yoga, sound healing, and transformational life coaching - helping others regulate their nervous systems, cultivate resilience, and step into alignment with their truth as they navigate the next chapter in their lives.elevatedventuring.comOr email him at: will.webb@heroicheartsproject.orgHeroic Hearts Project and Truxtun Foundationhttps://warriorside.org/ Learn about the use of MDMA with soldiers in Ukraine here: https://www.lucid.news/maps-mdma-assisted-therapy-ukraine-war/ Some examples of Icaros can be found here: https://open.spotify.com/playlist/2ZyDBxPNqRvAUJQEk2hFVC?si=e51a305efd38464f
Tears of joy, tears of sadness, tears of frustration or tears of pain - humans are thought to be the only animals that cry tears of emotion. CrowdScience listener Lizzy wants to know: why do we cry for emotional reasons? What is its evolutionary benefit? And why do some people cry more than others? It turns out that humans cry three types of tear: basal, reflex and emotional. The first kind keeps our eyes nice and lubricated and the second flushes out irritants such as fumes from the pesky onion, but the reasons for emotional tears are a bit harder to pin down. Using a specially designed tear collection kit, presenter Caroline Steel collects all three kinds of tears. With them safely stashed in tiny vials, she heads to the Netherlands, to Maurice Mikkers' Imaginarium of Tears. Looking at her crystallised tears under a microscope will hopefully unveil a mystery or two. Marie Bannier-Hélaouët, who grew tear glands for her PhD, explains how the nervous system processes our emotions into tears. But why should we cry for both happiness and sadness, and for so many other emotions in between? Ad Vingerhoets, Professor of Clinical Psychology at Tilburg University, suggests we cry for helplessness - our bodies do not know how to process such intensity of feeling. But do these tears bring relief? Lauren Bylsma, Associate Professor of Psychiatry at the University of Pittsburgh, has been studying heart rates during crying episodes to find out. With her help, we also explore if women do in fact cry more than men, and why that might be. Presenter: Caroline Steel Producer: Eloise Stevens Editor: Ben Motley Photo: Fisheye woman having a cry - stock photo Credit: sdominick via Getty Images)
Dr. Julia Sadusky, a Catholic and licensed psychologist from Colorado, joins David and TJ to unpack the Chiles vs. Salazar Supreme Court case and what's behind the debates around conversion therapy. Julia talks about how she brings together her faith and psychology, and why—as a conservative Christian—she chose to support Colorado's ban on “conversion therapy” for minors, through an amicus brief.We are grateful for the nuance and clarity Julia offers in this (often heated and stressful) conflict in the courts and in our church circles, and we invite you to take that same posture of openness and care, as you listen.★ About Our GuestDr. Julia Sadusky is a licensed clinical psychologist and the owner of a private practice in Littleton, CO. She is also an author, consultant, speaker, and adjunct professor. Dr. Sadusky has done extensive research and clinical work in sexual and gender development and specializes in trauma-informed care. She earned a bachelor's degree from Ave Maria University and a master's degree and doctorate in Clinical Psychology from Regent University. She has authored several books around human sexuality, with her most recent two-book series entitled, “Start Talking to Your Kids about Sex: A Practical Guide for Catholics” (Ave Maria Press, 2023) and “Talking with Your Teen about Sex: A Practical Guide for Catholics” (Ave Maria Press, 2024). You can find her at juliasadusky.com.—Note: This episode uses the terms “Side A,” “Side B,” and “Side X” as shorthand quite a bit. If you're new to that conversation, you might find it helpful to check out episode #3, where we talk through the four “sides”: #3 - A-B-Y-X | 4 Sides on SSA/Gay Sexuality—★ Timestamps(00:00) Quick intro, Side A, Side B, Side X(02:58) Introducing Julia: Now you know a psychologist from Delaware(06:17) How (can) psychology and Christian faith go together(08:17) What is conversion therapy?(12:33) Conversion therapy success rates? Digging into Joseph Nicolosi's research(22:47) What about “reintegrative therapy”? Measuring “change in attraction”(25:59) History of changing diagnoses, reports on conversion therapy(29:21) OK, so, the current case: Chiles vs. Salazar(40:40) Is this more about conversion therapy? or religious freedom? Is therapy “speech”?(45:58) How do contemporary trans politics overlap (or hype) this case?—★ Send us feedback, questions, comments, and support || Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship—★ Credits || Creators and Hosts: David Frank, TJ Espinoza, Tyler Parker | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. | Graphic Designer: Gavin Popken, gavinpopkenart.com ★ Get full access to New Kinship at newkinship.substack.com/subscribe
It's November again, and that means a bunch of people on the internet are giving up masturbation for the month. While “No Nut November” is a relatively recent phenomenon, it actually has deep roots and reflects humans' longstanding and very complicated relationship with self-pleasure. In this show, we’re talking about the history of masturbation and why people are so conflicted over it. My guest is Dr. Eric Sprankle, an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State University, Mankato. He’s also a licensed clinical psychologist and AASECT-certified sex therapist affiliated with the Minnesota Sexual Health Institute. His latest book is DIY: The Wonderfully Weird History and Science of Masturbation. Some of the specific topics we explore in this episode include: Where does the idea of masturbation as sinful originate? Historically, how have religious and political figures dissuaded people from masturbating? When did masturbation start to become a public health concern? How has the rise of social media coincided with the rise of negative views of masturbation? You can visit Eric’s website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! The Kinsey Institute at Indiana University is where the world turns to understand sex and relationships. Now, you can help continue its expert-led research. This month, the Match Group is offering an incredible 2:1 match for all gifts to the Kinsey Institute Research Fund. Learn more and make a donation here: https://knsy.in/giftmatch Head to https://paired.com/JUSTIN and download the #1 app for couples to start maintaining your lasting love today. A bad mattress can ruin your intimate life. If you want to upgrade your sleep, check out Brooklyn Bedding, where you can try a 120-night comfort trial. Go to brooklynbedding.com and use my promo code JUSTIN at checkout to get 30% off sitewide. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
We are excited to welcome clinical psychologist and USA Today bestselling author, Dr. Chloe Carmichael, today. Chloe wrote Nervous Energy: Harness the Power of Your Anxiety, which Deepak Chopra endorsed. Her latest book, Can I Say That? Why Free Speech Matters and How to Use It Fearlessly prompted Eric to reach out to her. That book received recommendations from Dr. Phil McGraw, Dr. Drew Pinsky, Patrick Bet-David, and various other thought leaders. She joins us to explore mental health, the importance of free speech, and what goes on within corporate organizations. Chloe's Journey Dr. Chloe Carmichael built her career as a clinical psychologist, author, and speaker, blending academic insight with real-world experience. She holds a Ph.D. in Clinical Psychology and has a private practice in New York City. Her background as a yoga teacher and her fascination with mindfulness shaped her approach to emotional regulation and performance, and she has worked extensively with high-achieving professionals. Over time, her work has evolved from traditional therapy into coaching, corporate consulting, and thought leadership, bridging the gap between psychology and practical success strategies. Productive Anxiety Chloe explains that anxiety, when understood and managed, can be a powerful motivational tool because the physiological arousal associated with anxiety is similar to the energy needed for preparation and action. Productive anxiety becomes maladaptive only when paired with avoidance or self-criticism. Instead of suppressing it, people can use that energy to plan, anticipate, and perform better. Recognizing that anxiety is a natural human function helps people shift from fear-based reactions to constructive responses. High Achievers and Self-Regulation When anxiety gets reframed as preparation rather than panic, it becomes an ally in achieving excellence. High performers often experience elevated anxiety because they set ambitious goals and carry heavy responsibilities. The challenge is not to eliminate anxiety but to regulate it. Practices such as self-awareness, structured planning, and mindfulness help individuals to harness their natural drive without burning out. Emotional Awareness Tuning into emotional cues can offer valuable feedback rather than distractions. Emotions signal what matters most, and ignoring them can lead to misalignment or poor decisions. Identifying the underlying messages (fear of failure, desire for growth, or need for control) allows people to channel those feelings into intentional actions rather than reactive ones. Boundaries and Self-Validation Boundaries are essential, especially for those who seek their validation externally. Many high achievers rely on the approval of others, which can increase anxiety when feedback is inconsistent or negative. Chloe encourages the development of self-validation skills and acknowledging one's own efforts and internal standards. Setting emotional and time boundaries helps maintain focus, energy, and confidence, even in competitive environments. Practical Tools for Managing Anxiety Chloe offers practical strategies for turning anxiety into productive energy. She recommends setting clear, achievable goals and using visualization to stay focused on positive outcomes. Scheduling dedicated worry time helps contain overthinking, while separating problem-solving from emotional processing prevents downward spiraling. Reframing self-talk from "what if I fail?" to "how can I prepare?" will turn fear into action and build confidence. Mindfulness and Grounding Techniques Mindfulness is essential for calming the nervous system and being grounded. Deep breathing, guided meditation, and journaling slow the mind and create distance from anxious thoughts. Chloe points out that mindfulness does not eliminate anxiety. It helps the mind engage with it objectively, cultivating emotional resilience and better decision-making. Leadership and Psychological Safety Chloe highlights the importance of creating environments where people feel psychologically safe to express their ideas and concerns. Leaders who model calm, reflective behavior encourage teams to think critically rather than reacting emotionally. Leaders will also benefit from acknowledging their own anxieties, as that normalizes stress and builds trust within teams. Balancing Ambition and Well-being Ambition and mental health are not necessarily mutually exclusive. Sustainable success requires the balancing of drive with recovery. High performers should schedule rest, physical movement, and meaningful personal time to prevent chronic stress. Integrating Psychology into Everyday Life Chloe views psychology as a proactive skill set that helps people live with intention rather than reaction. She encourages listeners to use psychological tools in everyday life, not just in therapy or moments of crisis. Emotional tracking, mindfulness, and self-compassion can strengthen relationships, sharpen leadership, and boost creativity. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Dr. Chloe Carmichael On LinkedIn
SHINING WITH ADHD #206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish The Childhood Collective11/12/2025SUMMARYIn this practical and compassionate episode, we sit down with Dr. Tracy Dalgleish, a psychologist and marriage therapist, to talk about the unique dynamics ADHD can bring to relationships. Tracy shares compassionate and practical advice for breaking out of unhealthy patterns, improving communication, and building stronger connections. Whether you're navigating ADHD yourself or parenting alongside a partner with ADHD, you'll walk away with tools that bring more balance and understanding to your marriage. MEET DR. TRACY DALGLEISHDr. Tracy Dalgleish is a Clinical Psychologist, Author, mom of two, and the creator of Be Connected. With over 15 years of experience working with individuals and couples, and a PhD in Clinical Psychology from the University of Ottawa, she has also trained with some of the world's leading relationship experts. Today, she shares practical tools and insights with a growing online community, helping others build healthier relationships and stronger emotional well-being.LINKS + RESOURCESEpisode #206 TranscriptDr. Tracy Dalgleish's Book: You, Your Husband, and His MotherDr. Tracy Dalgleish's WebsiteDr. Tracy Dalgleish's InstagramThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Time TimerWe can't have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount.Time TimerHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootCreating Calm CourseCreating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off!Creating Calm Course
Raghu sits down with clinical psychologist and meditation teacher Dr. Tucker Peck to explore the meeting point of dharma and psychotherapy.If you are in the U.S., you can directly purchase a paperback copy of Sanity & Sainthood HERE. Otherwise, head over to Amazon for both paperback and ebook formats. In this episode of Mindrolling, Raghu and Tucker discuss:Tucker's first mind-altering meditative experience on the beachIncluding the dharma in psychotherapy and Tucker's work in meditation as a therapeutic modalityHow Tucker developed a relationship with Sharon Salzberg and learned mindfulness techniques from herThe eccentric story of Grandma Allegra: enlightenment, humor, and being in love with the world The question of psychedelics—are they ‘necessary' for elevating consciousness?Working with the mind and the difference between content and process The pros and cons of the ego and why we need to first know ourselves before dissolving the selfThe Elephant Path, a nine-step practice for building concentration, insight, and awakened awarenessAbout Tucker Peck, Ph.D.:Dr. Tucker Peck is a meditation teacher, clinical psychologist, and bestselling author of Sanity and Sainthood. His specialties include working with advanced meditators and using meditation to help those suffering from psychological disorders. He hosts the podcast Teaching Meditation. Tucker began formal training in meditation in 2005 and has studied with, among other teachers, Sharon Salzberg and Upasaka Culadasa.Tucker received his undergraduate degree in Psychology from Brown University, and he received his Masters and Ph.D. in Clinical Psychology from the College of Science at the University of Arizona. Tucker is a published author on the scientific study of meditation, focusing on how meditation affects the brain. He is a former faculty member of both the University of Arizona Department of Psychology and College of Medicine, and he is the founder and former Director of Palo Santo Psychotherapy & Wellness. He is the founder, treasurer, and past president of the Open Dharma Foundation, which provides scholarships to meditation retreats, and for four years served as the president of the Tucson Community Meditation Center. Keep up with Tucker and his upcoming retreats HERE.“The trouble is, the ego is trying to protect you from threats and it is very, very unclear on what does and doesn't constitute a threat. It tends to think any sort of emotion constitutes a threat, any sort of insight into how the mind or perceptual system works is more than you can handle, so what you want is to slowly get to know yourself.” –Tucker Peck, Ph.D.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Nicole Cain is a leading expert in trauma-informed Clinical Psychology and holistic medicine for anxiety and panic, and author of the acclaimed book Panic Proof. She joins the show to unpack the 9 types of anxiety and what your body is really trying to tell you. We explore how anxiety is more than a mental health issue; it's often a message from your hormones, gut, immune system, or even unprocessed trauma. Dr. Cain breaks down the different types—from hormone and gut-driven anxiety to trauma, anger, and depressive anxiety—and how each has a unique root cause. We also get into the connection between autoimmune conditions and ACE scores, the truth about anxiety medications and dependency, and how to stop being gaslit by a system that overlooks the body's role in anxiety. Plus, Dr. Cain shares her 3-step process to interrupt the anxiety cycle, how to regulate inbound stress, and simple ways to stimulate your vagus nerve to return to calm.This episode is brought to you by:Get 20% off your first order by visiting foriawellness.com/BLONDE or use code BLONDE at checkout. Save 15% off my favorite Red Light Face Mask by using code BLONDE at www.boncharge.com.Go to justthrivehealth.com and use code WELL for 20% off your first 90 day bottle of Just Thrive probiotic.Use promo code BLONDE at Puori.com/BLONDE for 20% off.Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Go to fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off! Includes: Love to Exercise Healthy Eating Package of of Healthy Eating and Love to Exercise Prepare for Eye Surgery Custom Hypnosis with Dr. Liz Use code HOLIDAYS to get 30% off! Find all downloads at: http://bit.ly/HypnosisMP3Downloads -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
TikTok and other social media sites are full of mental health content—often short, grabby, first-person videos detailing symptoms for conditions like ADHD and autism. But what does this mean for teens and young adults who spend hours a day scrolling?A new study published in PLOS One analyzes the 100 most viewed TikTok videos about ADHD to assess both how accurate they are and how young people respond to them. Researchers found that about half of the videos were inaccurate or missing key context, and that the more TikToks young adults watched, the less critical they were of the content.For some, watching social videos about mental health conditions led them to better understand themselves and eventually get a proper diagnosis and treatment. For others it made them consider if they have conditions they don't meet the diagnostic criteria for.Host Flora Lichtman talks with the lead author of the ADHD TikTok study, Vasileia Karasavva, a PhD Student in clinical psychology at the University of British Columbia; and Dr. Jennifer Katzenstein, director of psychology, neuropsychology, and social work at Johns Hopkins All Children's Hospital in St. Petersburg, Florida.Guests: Vasileia Karasavva is a PhD Student in Clinical Psychology at the University of British Columbia in Vancouver, Canada.Dr. Jennifer Katzenstein is Director of Psychology, Neuropsychology and Social work and Co-director of the Center for Behavioral Health at Johns Hopkins All Children's Hospital in St. Petersburg, Florida. Transcripts for each episode are available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Dr. Thema and Brittney Moses discuss intergenerational patterns and scripts we inherit and ways of healing and shifting them. They explore empowering, healing pathways that help us accept and affirm our authentic selves. Brittney Moses is a liberatory thinker, meaning-maker, and compassionate voice exploring the intersection of psychology, identity, and culture with a deep reverence for human complexity. She holds a Bachelor's in Psychology from UCLA and a Master's in Clinical Psychology from Pepperdine University. For the past decade, Brittney has contributed to the community and online space through writing, content, and public dialogue, sharing not only psychology and insight, but also a deeply human and relatable approach, with room for both humor and honesty. Her lens is narrative, humanistic, existential, and liberation-oriented, and her values are rooted in compassion, curiosity, and inclusivity. She's a proud Los Angeles native, a lifelong theater kid at heart, wife to Jason, mom to her teenage son Austin, and proud human of her pup Lily. In a world that feels increasingly disconnected, Brittney is committed to creating spaces that help us slow down, return to ourselves, and find one another again.
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