POPULARITY
Categories
A viewer asked about TRE exercises that seemed to help with anxiety but left them feeling numb and disconnected. In this episode, I break down what might have gone wrong and why I take a fundamentally different approach to nervous system healing.
Rachel Bernstein is a licensed Marriage and Family Therapist, Cult Specialist & the Host of the IndoctriNation Podcast. She has spent the last 35 years helping former cult members & those who have had loved ones in cults, focusing on emotional abuse recovery, identity repair & moral injury. In this episode she explains the psychology of political allegiance, why religion & politics always fuse together, thought stopping cliches & media influence vs media manipulation.If you like this episode, you'll also like episode 229: IS YOUR HAPPINESS BEING POLITICIZED? CULTURE, CORTISOL & THE BRAINGuest: https://rachelbernsteintherapy.com/ | https://www.facebook.com/rachelbernsteintherapy | https://www.instagram.com/indoctrinationpodcast/ | https://open.spotify.com/show/1prXo4iIxUfjYpfX671cUD?si=3522f54be4ae456fHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/Request to join my private Facebook Group, MFR Curious Insiders https://www.facebook.com/share/g/1BAt3bpwJC/
Dive into Episode #151 of the Psych Health and Safety USA Podcast, featuring host Dr. I. David Daniels, PhD, CSD, VPS, and special guests Georgia Bryce-Hutchinson, Dr. Andrew Holter, and Mat Jeanius. The panel for this episode will approach the concept of psychological health and safety from an “Organizational Theraupic Psychology” lens, as a mental health professional that deals with both organizations and the individual within those organizations. - Georgia Bryce-Hutchinson is a returning guest from Episode 24. She is a Marriage and Family Therapist and corporate mental health consultant. - Dr. Andrew Holter is a returning guest from Episode 9. He is an organizational psychologist and manager in a public health organization in the Washington, DC area. - Mat Jeanius is a returning guest from Episode 132. He is a Marriage and Family Therapist who focuses on the wellness of black males. The panel discusses the current state of psychological health and safety in the United States, offering insights into the future.
Our topic today is GLP-1's, Part 5. Another of my favorite people in the world, Tabitha Johnson, joins me today as we talk about the use of GLP-1 medications and their impact on relationships as well as what the people in your life might want or need to know about how one person's weight loss can affect all of their relationships! Tabitha is a Licensed Marriage and Family Therapist and has struggled with the disease of obesity in her own life. She candidly shares with you the various ways she has been treating her chronic disease, which includes the use of a GLP-1 medication. The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @cale101 (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesTabitha Johnson: https://www.tjohnsonmft.com/Instagram: @therealbariboss
Feeling overwhelmed by complex breathing techniques and counting methods? In this episode, I share why your body already knows how to breathe—and why trusting that natural process might be more effective than any prescribed breathing "hack."
“Mental health and physical health can't be separated.” – Julie CardozaFor many women, the first signs of perimenopause aren't hot flashes or irregular cycles; they're mental health changes like anxiety, burnout, irritability, and brain fog. In the conventional medical system, these symptoms are often treated in isolation, without anyone connecting the dots between hormonal shifts, nervous system regulation, and the overall health picture. This is where mental health professionals have a huge opportunity to step in and make a difference.By asking the right questions and being willing to listen without rushing to “fix,” you can uncover the physiological changes that may be contributing to your clients' mental and emotional symptoms. The reality is that up to 85% of women in midlife are also dealing with other chronic conditions like pain, fatigue, dysautonomia, or gut issues, all of which can impact mental health. Understanding these mind-body connections is key to providing effective, compassionate, and comprehensive care.Today, I'm joined by Julie Cardoza, a Licensed Marriage and Family Therapist, an EMDRIA-Approved Consultant, a Polyvagal Theory Specialist, and a graduate of our Perimenopause and Menopause Coaching program. Julie integrates trauma-informed mental health care with holistic menopause support, helping clients feel truly heard while taking a holistic approach to their health.In this episode, Julie and I discuss the intersection of mental health and women's health during perimenopause and menopause, the importance of integrating hormonal health knowledge into clinical practice, recognizing mind-body connections, providing holistic, trauma-informed care, Julie's RADIANT framework, why we need more interdisciplinary collaboration, how we can better support women navigating their midlife transitions, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/why-we-need-more-perimenopause-professionals-in-mental-health-with-julie-cardoza-ms-lmft-and-iwhi-graduate/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
Susan Latta LMFT, FT is a licensed Marriage and Family Therapist and the Department Head of Clinical Services at the Austin Hatcher Foundation for Pediatric Cancer. Susan holds a Fellow in Thanatology, the study of death and dying, and received her BS from Cal Poly San Luis Obispo University and her MA from Fuller Theological Seminary. Susan brings 35 years of counseling individuals, children, and families through the many challenges that occur when a child is diagnosed with cancer, with over 23 years of experience in the medical field. Susan loves to be in nature, travel, cuddle with her 2 miniature dachshunds, Gertie and Maggie and find time to return to California to see her family and to walk on the beaches of the Pacific Ocean.Austin Hatcher Foundation's Mission: The Austin Hatcher Foundation's mission is to provide a lifetime of free, comprehensive support to childhood cancer patients and their families through mental, behavioral, educational, and social services, so they can cope in the present and thrive in the future. Austin Hatcher Foundation's Approach: Recognizing that pediatric cancer impacts every aspect of a family's life, the Austin Hatcher Foundation provides comprehensive, integrative care for childhood cancer patients, survivors, and their families — supporting cognitive development, emotional well-being, and essential life skills.Through a unique blend of therapy, education, and psychological support, the Foundation addresses each family's complex and evolving needs, helping them build resilience, restore hope, and thrive through every stage of the cancer journey.Listeners can learn more by visiting HatcherFoundation.orgGoldribbon-kids.orgNationalpcf.org Email tiffany @ info@goldribbon-kids.orgemail Kelly @ kgoddard@nationalpcf.orgSupport the show
On today's show, we sit down with Jonathan Cogburn, a Licensed Marriage and Family Therapist based in Abilene, Texas, whose work bridges deep compassion with practical solutions. Jonathan currently serves in an education support agency, coaching school counselors in small and remote districts to navigate complex student needs—especially when community resources are scarce. He also trains school staff to identify and support students experiencing homelessness, bringing awareness and actionable strategies to a critical yet often overlooked issue. With a diverse background spanning private clinical practice, suicide crisis intervention, community mental health case management, and hospice chaplaincy, Jonathan brings a rich, systems-based perspective to understanding human relationships. In this episode, we explore how Systems Theory applies to families and family structures, unpack the challenges facing homeless youth, and discuss the interconnected nature of mental health, education, and community support. Follow Jonathan on X: @cognoggin Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link. TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today's show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
In Today's Episode... Sean Taylor, co-founder of Cornerstone Christian Counseling, discusses the intricate relationship between money and marriage, emphasizing the importance of emotional and psychological health in relationships. He shares his journey from industrial design to counseling, highlighting the challenges and lessons learned in his own marriage. The discussion delves into the process of personal growth, the significance of trust and vulnerability, and the complexities of codependency in relationships. Taylor emphasizes the need for couples to engage both their hearts and minds to foster a healthy partnership. They discuss how foundational beliefs can impact relationships, the nuances of narcissistic behavior, and the necessity of mutual growth for a healthy marriage. The conversation also delves into when divorce may be considered and emphasizes the importance of personal responsibility and growth in navigating relationship challenges. Connect with Sean Taylor Website Instagram Facebook About Sean Taylor Sean Taylor is a Licensed Marriage and Family Therapist, Licensed Addiction Counselor, consultant, and co-founder and CEO of Cornerstone Christian Counseling, which he started with his wife, Angie, in 2009. He specializes in helping couples find connection, helping individuals find healing and growth, and helps corporations and churches understand and improve their teams work together to serve their communities. Sean obtained his masters degree in Marriage and Family Therapy from Fuller Theological Seminary in 2005. He and Angie have two children and live in Denver Colorado. Don't forget about this amazing free offer from Jordan. She put a lot of time and effort into this project to be able to offer it to you, absolutely free! Take advantage now while you can! eBook: Couples Guide to Getting on the Same Page About Money Reminder: Subscribe, Rate & Review this podcast! Whatever platform you are listening on, make sure to follow or subscribe & sign up for notifications for when weekly episodes drop every week! And if you feel called, please leave a rating and review. This helps us to reach more people! JordanPendleton.com
Feel like you're co-parenting with a stranger? You're not alone—and this episode is your lifeline back to clarity, connection, and choice.In this deeply validating conversation, licensed therapist Emily Zeller joins Erica to unpack the “roommate phase” of marriage—when love fades, resentment simmers, and the passion feels long gone. Together, they explore what it means to feel emotionally disconnected, how to identify this slow breakdown before it becomes irreversible, and most importantly—what to do about it.Whether you're wondering if it's time for couples therapy or already Googling divorce attorneys in the middle of the night, this episode offers the tools, truths, and tough love to help you move from stuck to self-honoring.You'll walk away with the language to name what's really going on and the reminder that you're allowed to choose you—no matter how long it's been.
Send us a textShe has a good man.Three beautiful kids.A home, a stable life… even a planned vow renewal trip.So why is she emotionally preparing for divorce?In this eye-opening episode, Kingsley Grant—Licensed Marriage & Family Therapist, Christian Relationship Coach, and author of The Joyful Wife—dives into the unseen emotional and spiritual disconnect many wives feel in seemingly “good” marriages.Using raw insights from a trending video clip, we uncover the hidden identity struggles, unmet expectations, and emotional discontent that quietly pull Christian wives away from their marriages—even when nothing is obviously “wrong.”
Feeling overwhelmed by your to-do list? I share three practical strategies to reduce overwhelm and finally get things done. Learn how to find safety, soften your defensive state, and take small, almost effortless steps forward. This episode is a replay of a free webinar from the Unstucking Academy. Discover actionable tips to improve your daily life and reach your goals without feeling stressed. Tune in and take a step towards living more calmly, confidently, and connected.00:00 3 Strategies to reduce overwhelm and get stuff done (262)01:26 intro, about, and goal01:53 You have things to do03:34 3 options to get stuff done04:19 Feel safety and then get stuff done 05:14 Passive safety cues07:29 Mindfully connect with a passive cue09:08 Safety cues are everywhere10:00 Jenny finds safety first11:30 Soften defense, then get stuff done12:30 Imagine defensive activation ahead of time13:21 Mindfully permit defense14:36 Recovering from overwhelm15:51 Jenny softens defense18:55 Bypass overwhelm to get more stuff done 20:53 Kaizen Steps Should be Very Small22:21 How to make small Kaizen steps22:54 Kaizen Examples25:47 Kaizen example: Tatiana27:15 Kaizen example: James28:40 Kaizen example: Heather31:37 Kaizen ecample: you39:57 Emotional objection to Kaizen43:43 Softening defense of work overwhelm47:40 Amanda overwhelm at grocery storeResources:
Vision Driven Health - Bible Verses, Healthy Food, Weight Loss
Hey Friend, Have you found yourself in the constant cycle of battling negative thoughts, anxiety, and depression? Do you feel like you've tried everything and that hope has slipped through your fingers? Does it seem like God is out of reach and you're drowning in emotions you can't get on top of? Friend, this world is hard and you're not alone in this. I am grateful for today's guest who has walked through her own mental health challenges and has passionately pursued an education and career in helping people experience breakthrough in their mental health challenges by leaning in to God and His word. Enjoy this conversation and be sure to check out her website below where she has lots of helpful and practical resources. Hope & Joy, Robin *** Healey Ikerd is a Licensed Professional Counselor and Licensed Marriage and Family Therapist. She has earned a Certificate in Ministry from Austin Presbyterian Theological Seminary. She is a U.S. Army Veteran and has worked in the mental health field for over 17 years. She owns her own private practice in Fayetteville, Arkansas called HopeLife Counseling. Her passion is to help others excel in life and relationships through biblical principles. She is an author and podcast host of Healthy & Redeemed. She is also a wife, mom, and grammy. More from Healey: Free resources - https://writtenbyhealey.com/m/login?r=%2Ffree-resources Podcast - Healthy & Redeemed - https://writtenbyhealey.com/podcast Mentioned in the conversation: "Dusty Bibles" by Josiah Queen - https://www.youtube.com/watch?v=eVz3Ag5FKEM&list=RDeVz3Ag5FKEM&start_radio=1 The Bible Recap - https://www.thebiblerecap.com/ *** When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/ 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching
At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn part five of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA was joined by Barbara Babcock to further explore her research concerning the changing beliefs around parenting when a child has been diagnosed with a rare neuroimmune disorder. They explored the theme of finding a balance in attending to the needs of all children in the family and discussed the importance of fairness and communication between parents [00:02:18]. The conversation also touched on the cultural differences and how these influence family dynamics and parenting strategies when one child requires more attention [00:13:33]. Barbara shared various strategies families use to ensure each child feels valued, such as integrating quality time into existing routines and understanding the different needs of children at various developmental stages [00:18:30]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction 00:28 Meet the Expert: Barbara Babcock02:18 Theme Three: Balancing Sibling Needs03:59 Parental Communication and Mutual Support13:33 Cultural and Family Contexts18:30 Building Quality Time with Siblings26:13 Parental Guilt and Compensation35:09 Conclusion
What role does community support play in the healing journey of domestic violence survivors and those seeking to break the cycle of abuse? Join us as we welcome back Sophora Acheson, a Licensed Marriage and Family Therapist and CEO of Restorative Pathways, to explore this vital question. Sophora shares her personal experiences and sheds light on the profound impact a supportive network can have, not only for survivors but also for perpetrators aiming to change their lives. Discover how Restorative Pathways is pioneering community-based interventions inspired by a groundbreaking program from New Zealand, which includes residential houses and group activities designed to foster accountability and address the shame that often traps individuals in harmful behaviors.We also turn our attention to the innovative RAFT (Restorative Action for Family Transformation) pilot program, which offers a restorative justice alternative to the traditional court-mandated programs available in California. Sophora details how RAFT employs the Internal Family Systems model to help individuals confront and mature the parts of themselves that contribute to destructive actions. As we emphasize the necessity of empathy and understanding in community settings, Sophora illustrates how such environments can help victims transition from a place of victimhood to one of empowerment and autonomy. By offering new paths for healing and accountability, we not only support survivors but also help reshape the lives of those willing to break free from the cycle of violence.
Marc Cameron is a Licensed Marriage and Family Therapist based in Newport Beach, California. In his private practice, Marc guides individuals and couples through various life challenges, including addiction recovery, betrayal trauma, affair recovery, anxiety and mood disorders, blended family dynamics, and parenting challenges. He has clinical experience working with families of adopted and foster youth. Marc firmly believes that developing secure attachments is the key to creating strong and fulfilling connections between couples and within families. Through his work, Marc helps couples and families enhance their communication skills, foster trust, and deepen their emotional bond. Alongside his private practice, Marc and his wife partner at 'How We Love' with Milan and Kay Yerkovich, furthering their mission of helping individuals and couples earn secure attachments through understanding how their attachment styles create predictable patterns within relationships that can be overcome. Marc is also certified in EMDR therapy, an evidenced based practice for treating PTSD and trauma and is a regular co-host on New Life Live!, America's #1 Christian counseling call-in radio program.
“Let them. The clothes, the style— it's going to change. The point is they want to be seen and they want to feel understood. You, accepting whatever from they're in that moment and rolling with the changes gives them that freedom to figure out who they truly are.” —Caitlyn Severin“What's important is, at the end of the day, what is the feeling that your daughter walks away with when she thinks about you and your relationship, not the little nitty gritty day-to-day things.” —Aliah Singh"It's not too late. This is your child and you'll hopefully have a strong adult relationship with them. This is the foundation of that." —Hannah Takajo Parenting a teenager isn't about control, it's about connection— even when connection feels impossible.If you've ever wondered why your once-chatty child now slams doors or retreats behind headphones, you're not alone. The truth is, raising tweens and teens means navigating a maze of shifting moods, boundary-testing, and moments that challenge everything you thought you knew about being a parent. Cultivateen Roots was founded by therapist Caitlyn Severin, special ed teacher Hannah Takajo, and school counselor Aliah Singh to support parents through the challenges of raising teens. Combining empathy with practical guidance, they empower families to strengthen relationships and confidently navigate adolescence. Tune in as Heather sits with Aliah, Caitlyn, and Hannah to unpack the real challenges of parenting teens and tweens, share actionable strategies for building trust, setting boundaries, and handling tough conversations—so you can stop surviving and start connecting.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:02:41 Parenting in the Fast Lane09:32 Ditching the Fear: Celebrating Teen Years 16:19 Hormones and the Teen Brain 21:09 Shame, Repair, and Connection: The Emotional Rollercoaster of Teens 25:24 Guiding Teens in the Digital Age31:08 Listening Over Lecturing and Navigating Friendship Drama 38:27 Supporting Identity, Style, and Self-Discovery and Addressing Mean Behavior 42:41 The Sex Talk and Beyond51:59 Advice for Raising Amazing Teens 01:00:43 The Importance of Self-Care for Parents Connect with Cultivateen Roots: The FoundersAliah Singh Aliah holds a Master's in Counseling Psychology from the University of San Francisco and has over a decade of experience as a school counselor. She specializes in guiding middle and high school students and their families through the emotional and developmental challenges of adolescence, with a focus on building resilience, confidence, and independence.Caitlin Severin Caitlin is a Licensed Marriage and Family Therapist with 13 years of experience supporting teens and families across private practice, nonprofits, and schools. She helps families navigate adolescence through emotional resilience, healthy communication, and personal growth.Hannah Takajo Hannah holds a Master's in Special Education and has spent the past 10 years teaching and case-managing high school students. She specializes in inclusive education and works closely with families to advocate for students with diverse learning needs, promoting collaboration and student success.WebsiteSupport the show
What if the most important trust-building moments with clients aren't during meetings, but actually in between them? It turns out that your communication between meetings ( texts, emails, calls, etc.) can significantly impact trust, satisfaction, and client retention. In this conversation, Dr. Megan McCoy shares her breakthrough research on the power of between-meeting communication and how Advisors can create a “web of support” plan to help improve trust, satisfaction and client retention. You'll Learn: Ways to personalize communication at scale A framework for “between meeting” communication How to balance task-based and relationship-based outreach Signs your client has financial anxiety (even when they say they're “fine”) Why you need the right message delivered through the right medium *To sign up for Brendan's newsletter packed with resources to master the human side of advice → Click Here *To get the “Affiliation Guide” outlining a business model designed to help build your business ->Click Here Resources: Book: Financial Planning Counseling Skills Book: Facilitating Financial Health: Tools for Financial Planners, Coaches, and Therapists Book: Happy Money: The Science of Happier Spending Connect with Brendan Frazier: RFG Advisory LinkedIn: Brendan Frazier Connect with Dr. Megan McCoy: LinkedIn: Dr. Megan McCoy About Our Guest: Megan McCoy, Ph.D., LMFT, AFC®, CFT-I™, is an Assistant Professor at Kansas State University's Department of Personal Financial Planning. She teaches courses at the undergraduate, graduate, and doctoral levels focused on financial well-being, financial therapy, and couple dynamics regarding finances. Dr. McCoy holds a B.A. in Psychology from The University of North Carolina and an M.A. in Marriage and Family Therapy from Drexel University. Dr. McCoy also attended the University of Georgia, where she earned a Ph.D. in Human Development and Family Science with an emphasis in Marriage and Family Therapy. She is a licensed Marriage and Family Therapist, an Accredited Financial Counselor®, and a Certified Financial Therapist-I™. During her doctoral program, she developed a specialization in financial therapy and client psychology. She had the opportunity to work with clients alongside financial planning students to treat clients' financial well-being together. Observing and learning from financial planners' work with clients enabled Dr. McCoy to gain more insights into the psychology of financial planning. She serves on the Financial Therapy Association's Board of Directors and was the past Associate editor of the Journal of Financial Therapy. She is currently co-editor for the Financial Planning Review. She was also a guest editor on a special issue on finances for Contemporary Family Therapy. Dr. McCoy's research interests focus on financial therapy, financial well-being, and financial communication, as well as diversity, equity, and inclusion issues. She has published over forty articles in top-tier mental health, family science, financial counseling, and financial planning journals. This year, her research has won awards from the National Council of Family Relations and the Financial Therapy Association. Dr. McCoy has been awarded grants from the Financial Planning Association, the National Endowment for Financial Education, and FP Canada to continue research on how to integrate client psychology topics into financial planning to foster trust and commitment with clients. Dr. McCoy has also been featured as a financial well-being expert on the Today Show, NPR, BBC, the Wall Street Journal, and many other media outlets. – Content here is for illustrative purposes and general information only. It is not legal, tax, or individualized financial advice; nor is it a recommendation to buy, sell, or hold any specific security, or engage in any specific trading strategy. Information here may be provided,
At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn the fourth part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA continued her conversation with Barbara Babcock. In this episode, Barbara, a family therapist, discussed her research of parental fatigue and limited time distribution among families of children who have been diagnosed with a rare neuroimmune disorder. She elaborated on the non-stop nature of caregiving roles and the impact of work and daily parenting responsibilities on parental exhaustion [00:05:10]. Barbara emphasized the importance of parents finding ways to cope, from getting social support to attending to their own basic needs [00:17:35]. She highlighted the significance of confidence in navigating the complexities of family life and caregiving for a child with special needs [00:21:27].00:00 Introduction01:29 Theme Two: "I Can Only Split Myself So Many Ways"05:10 Parental Exhaustion and Coping Mechanisms17:35 Balancing Social and Extracurricular Activities21:27 Building Confidence as a Family23:28 ConclusionBarbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk
In this episode of Empowered through Compassion, we dive into the heart of relational healing with Maureen Kelleher and Christina O'Reilly—two dynamic Licensed Marriage and Family Therapists who specialize in EMDR intensives for couples. With decades of experience, they offer a trauma-informed, attachment-centered approach that helps partners not only heal past wounds, but also rediscover one another through deeper empathy and connection. Founders of Fairfax Integrative Therapy in Virginia, Maureen and Christina are also trainers, supervisors, and leaders in the field of relational EMDR. Their approach blends Internal Family Systems (IFS), somatic awareness, and powerful EMDR protocols to create transformation in relationships marked by high conflict, trauma, or disconnection. Learn more about their work at fairfaxintegrativetherapy.com. Together, we explore how EMDR can move beyond the individual and become a shared journey—one where partners witness each other's pain with compassion, and where Self energy becomes the foundation for healing. You'll hear how Phase 1 and 2 of EMDR lay the groundwork for accessing Self energy, and how couples can learn to "interweave" support in the therapy room—holding space, offering presence, and becoming co-regulators in each other's healing. This episode is packed with clinical insight, heart, and practical takeaways. Whether you're a therapist curious about EMDR with couples, or a partner longing to heal through connection, this conversation will leave you hopeful about what's possible.
Shannon Amabile is a licensed Marriage and Family Therapist based in Los Angeles and the founder of The Happy Byrd, a private practice specializing in the mental health and creative support of entertainment professionals. She is also the co-founder of Starlight Support, a mobile therapy service that brings clinical care and mental health resources directly to set for child actors and their families. With complex experience and a passion for fostering safe and collaborative environments, she is dedicated to helping creative people overcome challenges, harness their talents, and achieve their goals with lasting success.Carly Gilmore is an Associate Marriage and Family Therapist (#144088) who grew up in Burbank, CA, surrounded by the entertainment industry. Growing up in Burbank, it was as normal to be attending acting classes after school as it was to be attending sports after school. She has used her knowledge and experience from being a part of that world to begin creating space for services that would have benefitted her during that time. She received her BA in Psychology and Human Development from Eckerd College and MA in Clinical Psychology from Pepperdine. Carlypractices at The Happy Byrd under the Supervision of Shannon Amabile and is currently taking new clients. In this episode, we dive into the unique mental health challenges faced by child actors and young professionals in the entertainment industry. Our guests share clinical insights on working with child actors, the emotional toll of early fame, identity development under constant judgment and scrutiny, and the high expectations placed on young performers.We explore how early exposure to performance and public life can lead to anxiety, perfectionism, and identity confusion, and why both advocacy and specialized mental health support are critical in this space. From working with clients in the industry to systemic change, we discuss the evolving role of mental health professionals on set and what it truly means to prioritize the wellbeing of child stars.Whether or not you're in the mental health field or entertainment business, this episode is a reminder that mental health shows up in every field and deserves to be supported.FOLLOW CARLY & SHANNON:INSTA: @gilmore.girl.guidance; @the_reframe_queen; @thehappybyrdWEBSITE: hhttps://thehappybyrd.com/STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
“How do we create emotional safety and help each other regulate these emotions?” –Tarah KerwinDo you keep having the same fights over and over? Do you feel like your partner is just trying to set you off? I'm really excited to talk with relationship counselor Tarah Kerwin about relationship renovation.We dive into how childhood trauma (big and little) affects our relationships. Even if you think you didn't experience trauma, Tarah shows us how different experiences can affect how we react to our partners, who tend to trigger us the most.Many of us are in a transition period, perhaps becoming empty nesters or one person retiring, or stepping more into ourselves as responsibilities for others change. How does this shape our relationship? How can we make decisions based on clarity instead of anger or frustration or fear?We talk about: How childhood trauma shows up later and how kids can reflect back our traumaThe three Ps for relationships — predict, plan, prepareCodewords to stop overwhelm and resentmentTara Brach's RAIN techniqueDeveloping emotional safety go through transitions together and making decisions from a place of clarityCreating a time to prioritize your relationshipABOUT TARAHTarah Kerwin, along with her husband EJ, is dedicated to transforming couples' lives through meaningful connection and support. They've built not one but two companies, with their second, Relationship Renovation Coaching Consulting and Media, offering coaching sessions to couples worldwide through the innovative Relationship Renovation @ Home Program. Their goal is to provide real tools for couples to thrive, no matter where they are.The company also features a world-renowned podcast that dives into everything you want to know about relationships, helping listeners navigate the complexities of love and connection. Tarah's passion lies in helping couples experience less suffering and more growth.Tarah's journey into the field began with her Master's Degree in Clinical Psychology from the Illinois School of Professional Psychology in 2004. After beginning her career as a Marriage and Family Therapist in California, she moved to Arizona in 2010. It was there that she and EJ founded Relationship Renovation Counseling Practice, which set the foundation for their collaborative work.LINKShttps://relationshiprenovation.com/MENTIONED RESOURCEShttps://www.tarabrach.com/rain/DOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Sometimes action gets a bad rap. You can be kind to yourself. You can practice being AND doing, but for change to happen you have to take steps. The way we take care of ourselves is making the steps doable and focusing on one thing at a time. We take time to integrate the change and then move on to the next one. Pick a Doable Change that resonates with you the most to start from. Here are three Doable changes that we chose from this conversation. MAKE A CODE WORD. Create a code word that means, “I'm overwhelmed and starting to get resentful” or out of your zone of tolerance. Discuss what you need to do when you use your code word. If your partner chooses one too, respect their needs when they use it.SCHEDULE TIME TO FOCUS ON YOUR RELATIONSHIP. Even if you are in couples therapy or counseling, schedule time outside to...
On this episode, host Laura Chandler is joined by therapist, teacher, and author John Tsilimparis for a powerful conversation about his latest book, The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days. Together, we explore the complexities of grief and how it can become a transformative path to healing and resilience. John shares insights on emotional vulnerability as a strength, how anxiety can be harnessed as a tool for growth, and the role of creativity and inspiration in navigating difficult emotions. He offers practical tools for developing emotional resilience and reframing painful experiences to uncover meaning and joy, even in the midst of loss. John is a licensed Marriage and Family Therapist specializing in grief, anxiety, depression, addiction, and recovery. He's been featured on The View, Larry King Live, and the A&E series Obsessed. He is also the host of the podcast Mindfulness for the Soul. Learn more at johntsilimparis.com.
Christi Taylor-Jones is a Licensed Marriage and Family Therapist, she explains the 'Summer Blues' to Michael Kelley and Amy Marxkors. She says it isn't new, but people have not been talking about it as long as Seasonal Affective Disorder, that everyone talks about in the winter. Her book: 'Touched by Suicide' is available.
At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn the third part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA was joined by Barbara Babcock to further explore her research concerning the changing beliefs around parenting when a child has been diagnosed with a rare neuroimmune disorder. Barbara discussed how beliefs around being fair as a parent could change and the various sub-themes supporting this idea, including redefinition of fairness and the challenge of balancing attention among children [00:03:30]. She highlighted the impact of societal and historical contexts on parenting norms and the struggles parents face in managing new caregiving responsibilities and learning new skills [00:12:45]. The importance of redefining what it means to be a good parent in the context of a child with additional needs was emphasized throughout the episode [00:24:00]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction 00:27 Meet the Expert: Barbara Babcock01:38 Exploring Parental Beliefs and Fairness03:37 Balancing Attention Among Children07:49 Cultural and Societal Influences on Parenting11:08 Challenges in Managing Illness and Fairness19:37 Learning New Skills and Roles25:52 Redefining Good Parenting27:43 Conclusion
Marisa is a Black and Latina Licensed Marriage & Family Therapist (LMFT 136357) and the founder of Illuminated Life Therapy, based in San Diego, California. She specializes in working with adults in their 20s and 30s who are navigating anxiety, low self-esteem, and trauma related to relationships.This season of life often brings intense relational and identity shifts, decision uncertainty, and pressure around timelines, comparison, and boundaries—and Marisa creates a grounded, supportive space to explore it all. She integrates Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), helping clients move toward emotional security, clarity, and self-trust.With nearly a decade of experience across mental health settings, Marisa brings a warm, authentic, and empowering presence to her work. She values the importance of showing up as your full self in relationships and supports clients in reconnecting with their voice, needs, and boundaries.Marisa is deeply committed to creating an inclusive, affirming space for BIPOC and LGBTQIA+ individuals. In this episode, we explore the pressures and complexities of navigating life in yours 20s and 30s (and all decades). We discuss life transitions and societal timelines that leave many feeling "behind," especially in a Westernized, individualistic culture that often overlooks cultural values, family dynamics, and collective expectations. As therapists, we also explore our experiences showing up on social media and what it looks like to show up authentically. The conversation also touches on the grief that can come with change, the evolving nature of relationships, especially in one's 20s and 30s, and what it means to trust your path. Wherever you are on your journey, we hope this episode can remind you that you're not alone or "behind."FOLLOW MARISA:INSTA: @illuminatedlife.therapyWEBSITE: https://www.illuminatedlifetherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
In episode of All Things Sensory, we sit down with the incredible Dr. Tessa Grigg - PhD, Dip Tch (Primary) Dip Tch (ECE). She has a wide range of experience within the Early Childhood Education field. She has taught in a Primary School, supervised a preschool with specialist work in the sensory-motor area, worked as a Child and Family Therapist, taught adult students in teaching and child development, and owned and operated a GymbaROO centre for nine years. Tessa is the "Tessa" in Tessarose Productions, a business that has produced music for children for over 30 years. Currently, Tessa is a certified Rhythmic Movement Training Practitioner and runs a Kinesiology clinic for children and adults. Following the completion of a PhD focused on children's primitive reflexes, Tessa now works part-time as a lecturer at the University of Canterbury, New Zealand, and is the Research and Education Manager for GymbaROO-KindyROO in Australia.We chat about:How Tessa's career path led her to primitive reflex researchThe surprising effects of natural disasters (like earthquakes) and the pandemic on reflex development in childrenHer fascinating classroom-based research showing how simple, rhythmic movement interventions can dramatically impact learning, emotional regulation, and behaviorWhy crawling and skipping might just be two of the most important activities your child can do dailyHow to bring reflex integration into schools and homes without overwhelmWhether you're a parent, therapist, or educator, this episode is filled with practical tips, lightbulb moments, and hopeful reminders that everything can change when we meet kids where they are.LINKSTessa's Research Articleshttps://jneuroscience.com/jnen/articles/v9n1/jnen-103-tess-grigg.pdfhttps://pubmed.ncbi.nlm.nih.gov/29529872/Visit Tessa's website https://www.gymbaroo.com.au/We'd love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3 All Things Sensory Podcast Instagram https://www.instagram.com/allthingssensorypodcast/Harkla Website https://harkla.co/Harkla YouTubehttps://www.youtube.com/c/HarklaFamilyHarkla Instagramhttps://www.instagram.com/harkla_family/
Ready to stop overthinking and start living from your heart?In this transformative episode of Normalize The Conversation, Licensed Marriage and Family Therapist and meditation expert Elizabeth Winkler, LMFT guides us on a journey from head to heart.Learn how small shifts in language—like swapping “but” for “and” or “should” for “I want”—can change your mindset and open the door to presence and peace. Plus, Elizabeth leads a calming meditation to help you reconnect with the present moment and your inner self.Whether you struggle with rumination or simply want to cultivate more mindfulness, this episode offers practical tools and heartfelt wisdom to help you live more fully and authentically.
While I am on vacation this summer, I thought I'd take the opportunity to expose my listeners to some of the other podcasts I've been on as a guest. Please enjoy this episode of The Critical Therapy Antidote Podcast, which Jaco Van Zyl and Christine Sefein have graciously agreed to let me borrow. The episode is called, Stephanie Winn Discusses the Harms of Gender Affirming Care and it was originally released on the CTA Podcast on August 14, 2023. Jaco is a Clinical Psychologist in private practice, who has appeared on my podcast on episode 140. Gender Dysphoria as a Mind-Body Problem: A Psychoanalytic Perspective with Jaco van Zyl. Christine is a former lecturer and Marriage and Family Therapist, who has appeared on episode 51. Wokeness Versus the Counseling Profession with Christine Sefein as well as on episode 99. Is Therapeutic Neutrality a Thing of the Past? with Christine Sefein and David Teachout. Together, Jaco and Christine are co-directors of Critical Therapy Antidote. Check out the CTA network.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★
In this episode, Laney discusses her experience learning about eye movements from taking a training in Eye Movement Desensitization Reprocessing (EMDR). After trying it one time she then found a way to be as direct and quick as possible, which she called Accelerated Resolution Therapy (ART). She discusses her approach to utilizing ART to help clients rescript past negative images and narratives. With a background in Gestalt therapy, Laney incorporates rapid eye movements and guided associations to support clients in transforming adverse cognitions into more positive, empowering perspectives. She discovered a way to have the clients brain erase negative images, which cause triggers. Laney has developed this accelerated, directive therapeutic method to address conditions such as ADHD, OCD, eating disorders, generalized anxiety, and depression. She emphasizes the efficiency of ART, noting that clients often experience significant breakthroughs in just a few sessions—sometimes even in a single session. Laney likens the process to a dental procedure: identifying and removing emotional “decay” and replacing it with a metaphorical filling. When clients become emotionally stuck, therapists may employ a technique called Scene Matching, which connects current emotions to past experiences with similar emotional tones, facilitating healing and insight. Much like Fritz Perls' empty chair technique in Gestalt therapy, ART utilizes metaphorical visualization to allow clients to process unresolved experiences internally. Laney distinguishes ART from EMDR by highlighting its structured, therapist-directed approach, as opposed to EMDR's emphasis on building a longer-term client-therapist relationship and a free association approach. ART's clinical precision and efficiency are key to its growing popularity. She explained how today, over 16,000 clinicians have been trained in ART. She discussed research in ART and how in July 2025, Laney and a team of professionals from Yale will begin training clinicians in Kenya. Laney Rosenzweig, MS, LMFT is a Licensed Marriage and Family Therapist who has been in the mental health field since 1989. Laney is the Founder/Developer of Accelerated Resolution Therapy (ART) developed in 2008. She is the CEO of Rosenzweig Center for Rapid Recovery, which trains clinicians in ART. ART has a treatment protocol that is directive, standardized and easy to apply using. It is an eye movement therapy. Her introduction of the Voluntary Image Replacement (VIR), which guides clients to erase negative images from view in their mind, is a unique and powerful way to quickly eliminate triggers and eradicate symptoms. Laney has traveled the globe training licensed mental health professionals in ART and has over 65 ART trainers. Yale University has trained clinicians and in the process of doing a study as well as Mayo Clinic and the Canadian Military. She is available for presentations to civilian and military groups who are seeking an alternative to longer, less effective treatments for trauma and other mental health problems. The website is www.ARTworksNOW.com. There is an intro to ART every 4th Wednesday of the month at 6 pm Eastern and the link can be found on the top of the website.
Happy Day, Friend! In this podcast episode I'm talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown. This is part 3 of a 3-part series. Dr. Matt Brown is a Licensed Marriage and Family Therapist, owner of Relate Therapy Houston, and co-host of the podcast The Manspace. He has been working in the mental health field for 20 years and his career has included working as a university professor, researcher, and clinician. He specializes in men's mental and relational health and couples navigating ruptures in trust. He and his wife, Lisa, are the proud parents of three amazing daughters.Podcast Sponsor This episode is brought to you by the Teacher's Resource Intensive, a program created by Gioconda Parker and Sarah Montross. The program is designed to help you return to the source of your own teaching journey. It brings like-minded individuals together as peers to give, share, and receive through yoga practice and study. For more information visits www. sarahmontrossyoga.com BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there! ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com
Today, I am so excited to introduce two special guests, Julie Scelfo and Julie Fruman, from Mothers Against Media Addiction (or MAMA). I believe so much in MAMA's vision and mission for healthier tech and healthier families. I can't wait for you to meet them. You'll Learn:How a simple shift helped my guest's son love reading.Why the era of anxious parenting is making it even harder for parents to say no to screens.Short and long term risks of media overuse.3 ways to help your kids develop healthier relationships with screensWhy community is the key to battling media addictionThis episode is full of simple, practical ways you can help your family have a healthier, more balanced relationship with screens and media.So sit back and listen to us talk about the hope for an environment where media does not infiltrate everything and our kids can grow up without overexposure to media and screens.------------------------------------------Meet the MAMAsJulie Scelfo is the founder and executive director of MAMA, and she has created a chapter-based grassroots movement of parents who are fighting back against media addiction. Her goal is to create a world in which real life experiences and interactions remain at the heart of a healthy childhood. She is an award-winning journalist, a former New York Times staff writer, a media ecologist, and a parent. She says, “MAMA grew out of my own frustration as a parent trying to keep my kids safe online and realizing that the problem was beyond anything I alone could manage as a parent. At one point, I signed them up for software that was going to let me know anytime they were exposed to something dangerous. And I started getting over 100 emails a day. And I realized there's no way that I could manage all of that alone.”Now, MAMA has a 3-part mission to educate parents, get smartphones out of schools, and advocate for basic safeguards on technology products. Julie Fruman is the leader of the local chapter of MAMA in my community. For more than a decade, Julie has provided mental health support to individuals, couples and families. She holds a Masters degree in clinical psychology from Pepperdine University and is a Licensed Marriage and Family Therapist in private practice. She hosts frequent workshops for parents, teens and tweens, encouraging safe, intentional, balanced technology use through the Conejo Valley Chapter of MAMA.She says, “When MAMA first launched, I heard about it and I knew immediately I wanted to get involved. I loved the idea of having other parents around me and not doing this work solo. I like being with other parents who want the same things for our children and for the community, too. I wanted to do this hand in hand and not by myself.” Effects of Media Addiction & OveruseIf you're like a lot of moms I talk to, you just feel a little “off” when it comes to screens and tech. You know something doesn't feel quite right, but you're not sure why or what exactly to do about it. Scelfo says, “We as a society right now are completely addicted to media and screens. Think of all the places we have screens. They are in our restaurants, they are in our cars, our elevators, our gas pumps. There's almost no place that you can go anymore and just enjoy the natural setting without being bombarded with information.”And this constant exposure comes with some downsides. Acute RisksWe know what dangers look like in the “real world”, but we can't always see what's happening online. Social algorithms often promote content that includes...
Send us a textThis week on Here's What We Know, join us for a warm and eye-opening episode with Mary Crocker Cook, a licensed therapist and the author of Bad Taste: Self-Care and Financial Planning When You Have Bad Taste in Men and You Don't Want To Leave, to talk about what it really means to love someone whose life is in chaos. From addiction and criminal behavior to the tangled roots of attachment, Mary offers practical advice and heartfelt stories that feel both reassuring and unflinchingly honest. Listen now!In This Episode:A Therapist's JourneyThe Generational Impact of AddictionWhen Love Isn't EnoughPractical Tools for Staying in Difficult RelationshipsThe Psychology of Attachment and AttractionPatterns and Awareness: Even Experts Aren't ImmuneRelationship Red Flags and Lessons LearnedProtecting Yourself in Relationships and DivorceEveryday Relationship MaintenanceCommunication and Being SeenDating, Disappointments, and Letting GoAttachment Challenges and Quick ConnectionsHumor, Hope, and Continued GrowthThis episode is sponsored by: Reed Animal Hospital (Be sure to tell them Gary sent you!) Bio:Mary Crocker Cook is a licensed Marriage and Family Therapist and addictions counselor who has been helping individuals and families heal since 1988. She serves as Program Coordinator and full-time faculty for the Alcohol and Drug Studies program at San Jose City College, which she launched in 1990.An accomplished author, Mary has written several books grounded in both her professional expertise and her personal experience with over 25 years in Al-Anon. Her work resonates with counselors and anyone affected by a loved one's addiction.Website: https://www.marycrockercookbooks.com/Instagram: https://www.instagram.com/recoverykittyart/Connect with Gary: Gary's Website Follow Gary on Instagram Gary's Tiktok Gary's Facebook Watch the episodes on YouTube Advertise on the Podcast Thank you for listening. Let us know what you think about this episode. Leave us a review!
I am thrilled to welcome Brooke Lamb to the show: Licensed Marriage and Family Therapist and self-proclaimed amateur mystic, and co-founder of Abide Counseling and Private Practice Residency here in Nashville. We discuss Brooke's own journey of healing from religious trauma, coming out as queer, navigating a later-in-life ADHD diagnosis, and the transformative process of advocating for her nonbinary child within her family and society at large. We also discuss her incredible stories around working spiritually and energetically with her ancestors and carrying their torches of activism forward in fighting to dismantle oppressive systems and prioritize capitalist-critical business structures.Follow Brooke's work and various projects here! Substack: B.A. Lamb and @therapistbrooke on TikTokSign up for Dream Your Masterpiece: A Virtual Jungian Active Imagination workshop to unblock your creativity - coming up Monday 7/14!Psyche Magic Website, Socials and more!QUEER + TRANS RESOURCES: The Trevor Project GLAAD Resources PFLAGHRC LGBTQ+ Youth SupportTrans Lifeline Oasis Center Nashville Trans Aid Nashville The Psyche Magic Salon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit psychemagic.substack.com/subscribe
Dr. Rob and Marriage and Family Therapist and CSAT Arlene Rosen continue their discussion about discernment counseling. They consider how to determine what each person needs throughout the collaborative divorce process, how to protect children and pets throughout the journey, and realistic timelines when addiction is a factor in a relationship. Arlene shares advice, resources, and a message of hope and healing in the collaborative divorce process. TAKEAWAYS: [1:22] Determining what each person needs throughout the collaborative divorce. [5:42] Child welfare versus child safety in court order agreements. [8:10] Timeline possibilities when addiction is at play. [11:20] Handling chronic lying in a legal setting. [15:55] A message of hope in the collaborative divorce process. [18:09] Is there a simple way to know that I should get divorced? [23:00] Guidelines for an effective separation period. [29:35] Determining the right next step based on your current stage of life. [32:32] Navigating divorce in a non-legal partnership. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Arlene Rosen Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “You can make agreements about what will be talked about your addiction in your divorce.” “Why do more damage when you've decided not to live together anymore?” “The collaborative divorce process is simply more respectful.” “The collaborative divorce process has the most opportunity for people to get back together.”
Dr. Rob and Marriage and Family Therapist and CSAT Arlene Rosen explore the options available to couples who are on the fence about staying together or separating. They discuss discernment counseling, litigation, and collaborative divorce; and consider the benefits and difficulties associated with each route. Arlene is an advocate of restructuring the marriage or divorce through a discernment counseling process, and she shares the value of engaging in discernment counseling to explore whether there is really any breath left in a relationship. TAKEAWAYS: [1:22] The driver behind Arlene's work with addiction and divorce. [4:39] The role and value of a mediator in divorce. [6:30] Litigation and court process horror stories. [10:38] Discernment counseling as a preliminary divorce consideration. [13:10] Restructuring the marriage through a discernment counseling process. [14:30] Separation is always on the table. [17:15] Discernment counseling explores whether there is any breath left in a relationship. [19:53] Collaborative divorce is an excellent alternative to traditional divorce. [25:49] First steps in getting started with collaborative divorce. RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Arlene Rosen Seeking Integrity Podcasts are produced in partnership with Podfly Productions. QUOTES: “Discernment counseling is a protocol for when one person is leaning out of a relationship and the other person is leaning in.” “Discernment counseling is not for people who have already made a decision about divorce.” “Discernment counseling is an opportunity to determine if you are willing to meet the other person's needs and to work on this relationship.”
What do you do when your marriage is in crisis and one partner wants out? In this insightful episode, we sit down with Dr. Becky Whetstone, a Marriage and Family Therapist, consultant, life coach, and author of I (Think) I Want Out. After experiencing her own disappointing marriage counseling that led to divorce, Dr. Becky became determined to learn how to truly help couples reconcile when possible—or create an amicable divorce when necessary.Dr. Becky explains how, when a partner's nervous system is activated, they enter fight-or-flight mode, feeling as though their survival is at stake. This often leads them to believe that leaving is the only option. However, by calming the nervous system, addressing the root causes of conflict, and encouraging personal growth, many marriages can be saved.Join us as Dr. Becky shares her expert insights on navigating a marriage crisis, strengthening relationships, and finding the best path forward—whether that means healing together or parting peacefully.Learn more about Dr. Becky Whetstone and her work at MarriageCrisisManager.com.Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascornerpodcast.Discover free resources to increase happiness, build confidence, improve relationships, manage stress, and calm feelings of depression and anxiety at the Hope for Healing website: hopeforhealingfoundation.org.For a transformative experience in deep inner healing, visit healingbreathworkdetox.com—a digital platform offering life-changing results.Become the champion of your own story as you overcome life's challenges and unlock your full potential!
In this week's episode, we bring back a previously released episode that is worth a replay, where host Lisa Foster sits down with Kayla Crane, a renowned marriage and family therapist, to tackle a topic that resonates with countless parents: rekindling romance amidst the chaos of family life. As busy parents, it's all too easy to let intimacy take a backseat to the demands of parenting. This episode examines the unique challenges of maintaining a romantic connection amid life's chaos. Tune in now for a conversation that promises to inspire and empower you to take actionable steps toward rekindling romance in your busy life.About Kayla Crane, M.A., LMFTWebsite: https://www.southdenvertherapy.com/Instagram: https://www.instagram.com/southdenvertherapyFacebook: https://www.facebook.com/SouthDenverTherapyLinkedin: https://www.linkedin.com/in/kayla-crane-m-a-lmft-7972686b/About The Host: Lisa Foster, PT, CSTWebsite: https://www.reallifemomz.com/Explore the Real Life Momz website for more resources, including weekly episodes, blog posts, momz calming corner, and tips for the mompreneur.
Send us a textJoin us as we sit down with Marriage and Family Therapist, Dr, Becky Whetstone, to talk through the emotional stages of divorce, and how to move from grief to growth once you've made the decision to leave your marriage. As a leading divorce firm in Portland, our attorneys provide guidance on custody, alimony, separation, estate planning, and more. Learn what to expect in Oregon and Washington divorce cases and how we can help.If you would like to speak with one of our attorneys, please call our office at (503) 227-0200, or visit our website at https://www.pacificcascadelegal.com.To learn more about Dr. Becky Whetstone and how she can help you, you can visit her website at: https://doctorbecky.com/Disclaimer: Nothing in this communication is intended to provide legal advice nor does it constitute a client-attorney relationship, therefore you should not interpret the contents as such.
Talking points: relationship, attachment, cultureI love Stan because he's able to cut through so much of the modern BS around relationships, and get straight to practical, tactical perspectives and advice. We covered a TON of ground here, from the importance of social contracts and mutual protection, to the need for shared vision and purpose in creating equitable and collaborative relationships. This is definitely a convo that will spark some discussion, so listen in, team.(00:00:00) - Intro and the nature of secure functioning(00:05:52) - Human Nature and Relationship Dynamics(00:10:01) - Impact of Technology on Relationships(00:23:35) - Creating Secure Functioning Relationships(00:35:06) - Predictability and Prevention in Relationships(00:36:51) - The Importance of Quick Repair(00:43:02) - Mutual Protection and Solidarity(00:47:20) - Compatibility and Relationship Agreements(00:51:59) - The Role of Attachment in Relationships(01:00:42) - Final Thoughts and Practical AdviceStan Tatkin, PsyD, MFT, is a renowned expert in human behaviour and couple relationships, known for developing the Psychobiological Approach to Couples Therapy® (PACT). He is a global speaker and teacher on secure-functioning relationships, with his insights reaching over 1.7 million viewers through his TEDx talk. Stan has authored six bestselling books, translated into multiple languages, and has published numerous academic articles.In 2010, Stan co-founded the PACT Institute with his wife, Tracey Boldemann-Tatkin, PhD, to train therapists in integrating psychobiological approaches into their practices. His work has earned him the Educator of the Year award from the American Association of Marriage and Family Therapists CA in 2014.Stan leads couples in creating healthy attachments through his clinical practice in Calabasas, California, and Wired For Love Couple Retreats. He has held academic positions at UCLA and serves on the boards of Lifespan Learning Institute and Relationships First. A former president of the California Association of Marriage and Family Therapists, Ventura County chapter, Stan is trained in various psychotherapeutic techniques, including Adult Attachment, Facial Action Coding System, and Vipassana meditation.Connect with Dr. Tatkin-Website: https://www.thepactinstitute.com/-Instagram: https://www.instagram.com/drstantatkin/-Facebook: https://www.facebook.com/PactTrainingInstitute***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation |
Dr. Lisa Cooney is a leading authority on thriving after childhood sexual abuse. As a licensed Marriage and Family Therapist, certified Access Consciousness Facilitator, and Master Theta Healer. She has spent the last 25+ years helping people across the globe move from trauma to truth—from silently surviving to radically alive. Through her trauma therapy practice, intuitive Soul Sessions, ThetaHealing®, and the ROAR® Method she developed, she has guided thousands through deep emotional healing—especially those living with childhood abuse, PTSD, chronic anxiety, or a deep sense of disconnection. Whether in a one-on-one session or a global workshop, she's witnessed what's possible when someone chooses to heal. She is the author of the books: “Creating After Abuse” and her newest book is, “The Body Of Change.” This book is a profound exploration of how reconnecting with our bodies can unlock our highest potential. Her unique approach, combining scientific and spiritual insights, offers practical tools and techniques that empower individuals to break free from emotional and physical limitations and live a radically alive and fulfilling life. Praise from Gwyneth Paltrow: “After one cathartic session with Dr. Lisa Cooney, I noticed such a remarkable shift in how I felt in my body. I hope this book helps many more people who may be feeling disconnected to follow their path back to themselves." — Gwyneth Paltrow, Founder and CEO of Goop. https://www.drlisacooney.com @drlisacooney www.senseofsoulpodcast.com
Janet Goldstein-Ball is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist Consultant (CEDS-C), and EMDR Certified. Janet has been in private practice since 2012, and in her current location in Burbank since 2014. Her special interests are eating disorders, trauma, and working with creative professionals. In addition to her private practice, Janet was the Eating Disorder Case Manager at Kaiser Permanente's Department of Psychiatry in Los Angeles from July 2014 to January 2024, where among other duties she co-facilitated the clinic's “Emotional Overeaters Group.” Her past experience and training includes working at eating disorder treatment programs, seeing clients at community clinics, and counseling adolescents at a school for students with severe emotional disorders and learning disabilities. Janet is the co-author of the book “Straight Expectations,” a memoir of her colleague Peggy Cryden's experiences raising two gay sons, one transgender, along with insights and support for involved family members and friends, clinicians, and the gender non-conforming community. We discuss topics including: Binge eating disorder (BED) and emotional overeating is complex One of the goals of supporting someone who is struggling with binge eating disorder (BED) is to have intuitive eating (IE) as apart of treatment Binge eating is using as coping mechanisms when an individual is struggle with tolerating uncomfortable feelings Those struggling with (BED) need to do deeper psychological work before embarking on intuitive eating (IE) SHOW NOTES: www.jgbcounseling.com https://www.psychologytoday.com/us/therapists/janet-goldstein-ball-burbank-ca/112848 instagram.com/jgbcounseling ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Joe Sosta is a Licensed Marriage and Family Therapist and late-realized AuDHDer. He shares some of our questions about therapy as an AuDHD adult, and we talk about the ups and downs of therapy and modalities. Note: "The Discord" mentioned is part of the Like Your Brain (Patreon) community spaceThis is the first of 7 interconnected episodes Connect with Joe:https://www.therapywithjoe.comhttps://barnliferecovery.comResources:Transcript DocEmail Newsletter: Nothing Wrong With UsLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.
Hailey is a licensed Marriage & Family Therapist working in Kansas City. She is also a mom of two little girls. She has a full, hectic life where free time is precious & limited. She discusses her occupation as well as how she has been able to keep fitness a part of her busy life.
In this episode, Licensed Marriage & Family Therapist, Esther Boykin shares how she cultivates compassion and community on her Compassion Collective Retreats for high-achieving, successful African American women. Esther shares how important providing a safe space for marginalized communities can foster greater intimacy, connection, and community and lead to a profound shift toward self-compassion.Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, AASECT Certified Sex Therapist, Master Accelerated Resolution Therapy (ART) Practitioner, and Certified Daring Way™ Facilitator. Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and sexual and relationship challenges. Brooke helps women of all ages let go of perfectionism and move toward greater authenticity, joy, pleasure, and connection. Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, anxiety, and depression. She has maintained a private practice in Bethesda, Maryland for 21 years. Esther Boykin is a Licensed Marriage and Family Therapist, executive coach, and keynote speaker recognized for bridging the gap between clinical insight and real-world business strategy. A former CEO and founder of a thriving therapy practice, she is now celebrated for her Compassion Collective Retreat, an immersive experience designed specifically for high-achieving women of color.Rooted in the belief that true success depends on self-compassion, community, and cultural relevance, Esther helps leaders, entrepreneurs, and everyday professionals cultivate workplaces—and personal lives—that “light them up.” From corporate consulting on mental health equity to one-on-one coaching for executives wrestling with burnout, she's known for her warm, inviting style and thought-provoking insights.A TEDx speaker and media mental health expert, Esther has shaped conversations around modern wellness, challenging harmful norms like productivity obsession in her popular talk, “Laziness is a Lie.” As President of NAMI DC, she tirelessly advocates for more inclusive mental health resources. Drawing on two decades of expertise, Esther offers workshops, retreats, and custom trainings that blend empathy with action, empowering clients to lead authentically and maintain meaningful connections.In This Episode:BrookeIG: @brookebralovepsychotherapyFB:@brookebralovepsychotherapyTikTok: @bbralovepsychotherapyEstherIG & LinkedIn: @estherbmftwww.estherboykin.com The Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Text Monique directly! Share thoughts, feels or feedback! Tune in as Dené Logan joins Monique to explore the dynamics of feminine and masculine energy and how they impact our relationships and personal growth. They explore how these dynamics shape our identities, relationships, and ambitions in a world that often demands we suppress our true selves. As high-achieving women, we often find ourselves caught between the demands of our professional lives and the yearning for personal fulfillment. Monique and Dené tackle the realities of motherhood, the pressure to conform to societal expectations, and the challenges of maintaining intimacy in relationships. They discuss the significance of vulnerability and the power of asking for help, emphasizing that true strength lies in embracing our feminine essence.Don't miss out on this enlightening conversation that encourages us all to reclaim our joy, creativity, and connection to one another.GUEST INFODené Logan Marriage and Family Therapist, a group facilitator, and an author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine and Feminine Within | Website | InstagramGEMS DROPPED“All the things like wounded, masculine energetic quality, afraid of fear…all of those are human qualities. They're not necessarily bad, but when they become the paradigm from where we are operating from as a baseline, which I would say our culture really does value things that are sort of wounded masculine qualities or ways of being, then they become distortions. They really are us operating with our wounds versus in that conscious space of 'how do I want to respond based on what is coming up for me' and 'what is the truth of how I want to show up in this moment?' ” - Dené Logan“As grateful as we all are for the modern feminist movement, I think there's a way that what we were really taught to embrace was a lot of wounded masculine energy. That, we can do everything that men can do. We can show up and work like men and make ourselves sick. Productivity at all costs. All these things that if we really think about them aren't necessarily healthy qualities for anyone. But in order for us to sort of be competitive in the workplace and feel like we have a seat at the table, so many of us were conditioned to reject what would be some of our healthy feminine characteristics like trust in life, and receptivity , and our willingness to be vulnerable. So for a lot of us, those things can be really hard for us to recalibrate into stepping into or accepting within ourselves.” - Dené Logan“So many things in our society are just a reaction to this fear of the feminine essence. The feminine spirit and so much of what we're experiencing day to day is rooted in that fear. We're just so terrified of it.” - Monique R. Shields“Wounded masculinity is basically a kind of a fear based state, it cuts you off from creativity and that's what the healthy feminine is all about- creativity and being in your creative mode.” - Monique R. ShieldsSTAY IN TOUCHCome and follow me on Instagram @moniquershields and I would love your feedback so send an email to ambition@moniquershields.com.
In this episode, I sit down with Lisa Mustard, a Licensed Marriage and Family Therapist and life coach, to delve into the complexities of family dynamics and the evolving landscape of therapy. We explore the alarming trend of family estrangement, particularly among young adults who are cutting ties with their parents, often leaving those parents bewildered despite having provided loving upbringings. Lisa shares her insights from the therapy room, highlighting how political stress and anxiety are further straining familial relationships, making it increasingly difficult for families to engage in constructive conversations.We also discuss Lisa's innovative approach to continuing education for therapists through her podcourses, which combine podcasting with self-study content. This affordable and accessible method allows therapists to earn continuing education credits while engaging with relevant topics. As we navigate the conversation, we touch on the lack of resources for blended families and the need for more focus on pressing issues that affect modern marriages and families.Throughout our discussion, we reflect on the importance of resilience, the impact of parenting styles, and the necessity of instilling values in children. We question how societal shifts have influenced therapy practices and the implications for future generations. Join us as we unpack these critical themes and consider what it means to foster healthy relationships in today's world.Lisa Mustard is a Licensed Marriage and Family Therapist and Life Coach in South Carolina, host of The Therapy Show with Lisa Mustard, and creator of continuing education for therapists. While these resources weren't mentioned during the episode, Lisa has created two powerful tools to help therapists and coaches navigate politically charged sessions with greater confidence and ease:Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook (through Canva) with your branding and share with your clients. Not a therapist but want the ebook workbook, click HERE (pdf download only, not editable). Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. 00:00 Start[00:00:10] Family estrangement in modern times.[00:04:10] Introduction to gender dysphoria.[00:09:05] AAMFT's focus on transgender resources.[00:13:40] Family estrangement and therapy.[00:14:24] Family estrangement and politics.[00:18:15] Estrangement in family relationships.[00:24:56] Struggles in affluent parenting.[00:27:08] Parental values and child rebellion.[00:31:20] Child of divorce experiences.[00:35:06] Personal growth through therapy.[00:37:36] Therapy and self-reflection.[00:41:18] Future self and values.[00:46:23] Neuroplasticity and personal growth.[00:49:07] Emotional health and relationships.[00:54:15] Family therapy's declining relevance.[00:58:16] Military concerns about therapy confidentiality.[01:02:07] Therapy vs. Coaching Distinctions.[01:06:46] Coaching advice for therapists.[01:09:18] Therapy growth and therapist fit.ROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Use code SOMETHERAPIST2025 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesTALK TO ME: book a meeting.PRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.SUPPORT THE SHOW: subscribe, like, comment, & share or donate.ORGANIFI: Take 20% off Organifi with code SOMETHERAPIST.Watch NO WAY BACK: The Reality of Gender-Affirming Care. Use code SOMETHERAPIST to take 20% off your order.SHOW NOTES & transcript with help from SwellAI.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD.
At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visithttps://srna.ngo/submitIn the second part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Barbara Babcock shared more about her research on how parents navigate the needs of their non-diagnosed children alongside those of a child with a rare neuroimmune disorder. She described the demographic details of the participating families and the process of recruiting participants for the study [00:02:25]. Barbara highlighted her unique perspective and the potential biases she brought to the research as a non-parent [00:05:33]. She emphasized the importance of honesty and vulnerability in sharing experiences, as well as focusing on the strengths of families facing these challenges [00:09:46]. Barbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk00:00 Introduction01:29 Overview of Barbara's Research02:25 Participant Demographics and Methodology05:33 Researcher's Perspective and Bias09:46 Themes and Insights from the Research12:24 Conclusion
Learn how the Polyvagal Theory helps explain healthy boundaries through a combination of safety and sympathetic activation.Episode Introduction and Context — 0:00Understanding Ventral Vagal Safety State — 0:34Balancing Safety and Sympathetic Activation — 1:16Proactive Practice for Boundary Setting — 3:29Compassionate Boundary Enforcement — 5:16Realistic Expectations and Self-Connection — 7:20Conclusion and Invitation to Unstucking Academy — 10:14Resources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Episode 329 talks about how to create unlimited income as a therapist, featuring Liz Fernandez. Listen now!Liz Fernandez is a former Marriage and Family Therapist turned multi-6-figure Business Coach, helping Latina therapists and coaches break free from burnout and build profitable, freedom-filled businesses. As the founder of The Therapist to Coach Collective and host of The Beyond Private Practice Podcast, she teaches women how to ethically market their work, increase their income, and create generational wealth—without the limits of traditional therapy.For full episode show notes, visit here.Watch the full interview on our YouTube channel! Subscribe here.My new book is officially available to buy! Order Financially Lit! Today!Want to join our signature programs? Click here to learn more!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero. Hosted on Acast. See acast.com/privacy for more information.