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Learn how the Polyvagal Theory helps explain healthy boundaries through a combination of safety and sympathetic activation.Episode Introduction and Context — 0:00Understanding Ventral Vagal Safety State — 0:34Balancing Safety and Sympathetic Activation — 1:16Proactive Practice for Boundary Setting — 3:29Compassionate Boundary Enforcement — 5:16Realistic Expectations and Self-Connection — 7:20Conclusion and Invitation to Unstucking Academy — 10:14Resources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:
Yo Quiero Dinero: A Personal Finance Podcast For the Modern Latina
Episode 329 talks about how to create unlimited income as a therapist, featuring Liz Fernandez. Listen now!Liz Fernandez is a former Marriage and Family Therapist turned multi-6-figure Business Coach, helping Latina therapists and coaches break free from burnout and build profitable, freedom-filled businesses. As the founder of The Therapist to Coach Collective and host of The Beyond Private Practice Podcast, she teaches women how to ethically market their work, increase their income, and create generational wealth—without the limits of traditional therapy.For full episode show notes, visit here.Watch the full interview on our YouTube channel! Subscribe here.My new book is officially available to buy! Order Financially Lit! Today!Want to join our signature programs? Click here to learn more!Check out this YQD™ Sponsor:BetterHelp—Professional support when you need it, at a fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor: https://betterhelp.com/dinero. Hosted on Acast. See acast.com/privacy for more information.
Why Hasn't Love Found You Yet & How to Call it In with Katherine Woodard Thomas Katherine Woodward Thomas is the New York Times bestselling author of Calling in “The One”: 7 Weeks to Attract the Love of Your Life and Conscious Uncoupling: 5 Steps to Living Happily Even After. She is an award winning licensed Marriage and Family Therapist, creator of two Mindvalley Quests and has trained thousands of people as certified relationship coaches of her highly transformative methods. She is also the creator of the acclaimed True You Awakening process and lead teacher of the True You Membership Program. For more information about Katherine Woodward Thomas, go to: https://callingintheone.com/ For her free digital workshop, Liberated to Love and Be Loved: https://www.kwthomas.com/rewrite-your-love-story For her: Calling in the One book: https://amzn.to/4i9rUVq Learn more about Junie here: https://www.midlifeloveoutloud.com
Hi all! Please keep in mind that this episode was recorded a few months ago, and the intro was recorded early last week. I want to hold space for anyone affected by issues occurring globally - especially for the immigrants that make this country what it is and for fellow Iranians waiting to hear from loved ones as they flee their home.To introduce this week's guest: Dr. Trevino is a Texas-based Licensed Marriage and Family Therapist whose private practice specializes in men's mental well-being and relational therapy. He is also the Director of Clinical Training at Antioch University Seattle's Couple and Family Therapy Program, where he is dedicated to shaping the next generation of mental health professionals. Passionate about breaking down stigma, Dr. Trevino leverages his social media platforms to normalize mental health discussions, encouraging honest and open dialogue that empowers individuals to prioritize their wellness.In this episode, we dive deep into the topic of men's mental health, diverse representation within the mental health field, and cultural stigma around vulnerability and seeking therapy. We explore what it can look like to find the right therapist fit, one that either can resonate with your lived experience or approaches it with genuine curiosity. We also discuss the importance of culturally competent care and the responsibility of therapists to address larger societal issues that impact their clients, rather than avoiding them.FOLLOW DR. TREVINO:INSTA: @dr.zachtrevinoWEBSITE: https://www.ztrevinotherapy.comSTAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveTHREADS: @trustandthriveFACEBOOK: bit.ly/FBtaramontEMAIL: trustandthrive@gmail.com
Starting a Counseling Practice with Kelly + Miranda from ZynnyMe
In today's episode, host Kelly Higdon is joined by Alicia, a California-based Marriage and Family Therapist breaking new ground with ketamine-assisted psychotherapy (CAP). Alicia shares how she's creatively structured her practice - from one-on-one sessions to dynamic groups and couples intensives - to deliver the most meaningful client outcomes while staying true to her own growth and passions.Tune in as Alicia and Kelly discuss the importance of innovation in a shifting mental health landscape, navigating insurance limitations, and reigniting your own enthusiasm for the work you do. If you're craving inspiration and fresh ideas for your counseling practice, this episode is for you!---Alicia's Website: https://www.ranchocounseling.com/Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotify
Discover why trying to force a change in your polyvagal state might be holding you back from true self-regulation. In this episode, therapist and coach Justin Sunseri challenges the common advice around prescriptive breathing techniques and invites you to connect with your body's natural rhythms instead. Through insights from a live Q&A, learn how mindful awareness and listening to your body can lead to genuine calm, balance, and lasting change—without counting breaths or forcing a state shift.Timestamps:0:00 – Introduction to Inner Balance0:39 – The Power of Natural Breathing2:02 – Critique of Prescriptive Breathing3:53 – Connecting with Your Body's Needs5:03 – The Body's Natural Self-Regulation11:05 – Creating Optimal Conditions for Self-Regulation15:02 – Final Thoughts and InvitationResources:
What's the real difference between “fawn” and “appease”? Therapist Justice Sunseri breaks down these trauma responses, how they relate to Polyvagal Theory, and what it means for recovery. Download the free Polyvagal One Pagers in the description for more resources!00:00 – Episode intro00:51 – Understanding Fawn and Appeasement02:11 – Behavioral Adaptations in Severe Situations03:23 – Appeasement and Social Activation07:53 – Dissociation and Survival Mechanisms11:50 – Recovery and Self-Regulation out of Severe Dissociation15:07 – Episode outro and final thoughtsResources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:
Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection Episode Summary: In this powerful conversation, Dr. Debi Silber sits down with Geoff Steurer to unpack the deeply layered process of rebuilding trust after betrayal. Whether the betrayal came from infidelity, emotional disconnection, or broken agreements, Geoff explains how couples can not only survive the fallout—but create a completely new, stronger relationship. Drawing from his personal marriage journey and 20+ years of professional experience, Geoff shares the turning point that transformed his own relationship and the essential roadmap he uses with couples navigating the aftermath of betrayal. You'll hear how full disclosure is not just a confessional but a structured, trauma-informed process that sets the stage for healing. You'll also learn why most traditional couples counseling fails betrayed couples, what real accountability looks like, and how the betrayer can become a source of strength instead of pain. This episode is a must-listen for anyone considering rebuilding after betrayal—or helping others do the same.
Happy Day, Friend! In this podcast episode I'm talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown. This is part 1 of a 3-part series. Dr. Matt Brown is a Licensed Marriage and Family Therapist, owner of Relate Therapy Houston, and co-host of the podcast The Manspace. He has been working in the mental health field for 20 years and his career has included working as a university professor, researcher, and clinician. He specializes in men's mental and relational health and couples navigating ruptures in trust. He and his wife, Lisa, are the proud parents of three amazing daughters.Podcast Sponsor This episode is brought to you by the Teacher's Resource Intensive, a program created by Gioconda Parker and Sarah Montross. The program is designed to help you return to the source of your own teaching journey. It brings like-minded individuals together as peers to give, share, and receive through yoga practice and study. For more information visits www. sarahmontrossyoga.com BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there! ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com
Today's special guest is Ashlea Taylor Barber, licensed Marriage and Family Therapist, and owner of the therapy & consulting practice "Favor & Grace Under Fire" . Part 2 of 2 - Therapy for Black Marriages See omnystudio.com/listener for privacy information.
Today's special guest is Ashlea Taylor Barber, licensed Marriage and Family Therapist, and owner of the therapy & consulting practice "Favor & Grace Under Fire" . Part 1 of 2 - Therapy for Black Marriages See omnystudio.com/listener for privacy information.
Love Your People Well™ - Christian Marriage, Motherhood, and Family Life
Dive into Scripture and build the home life you want with the Building A Home Of Godliness And Joy Devotional Workbook. Episode 253 // Today, I want to offer a few quick ideas on how to make your summer more meaningful - for yourself and for your whole family! Yes, do the big vacations and the fun events and the special summer things. But summer is also a unique (and perfect!) time for self-reflection. You can continue growing in your walk with the Lord and your family relationships even while enjoying extra sun and vacation time. These ideas will be fun and encouraging, so let's hop in! hugs & blessings, Jess RESOURCES FOR YOU FREE: Find ALL the freebies! Head to www.LoveYourPeopleWell.com/free DEVOTIONAL: Dive into Scripture and build the home life you want with the Building A Home Of Godliness And Joy Devotional Workbook. LISTEN NEXT: How To Ask The Right Questions To Deepen Your Family Relationships: 10 Tips From A Family Therapist (Episode 233) GET MORE & SUPPORT THE SHOW NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today. Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today! FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest DISCLAIMERS I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here. MISSION Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days. Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com
Forest Benedict, LMFT - Porn Is Not the ProblemDivorced: Evangelical ChristianityCW: Frank discussion of porn, sex, and self-pleasureForest Benedict is a Licensed Marriage and Family Therapist in California and Washington states who specializes in religious trauma and sexual shame. Forest began his career as a Christian who was passionate about helping others recover from sex and porn addiction—believing at the time that he was in recovery himself. He became a leading voice in the “anti-pornography movement,” and served as the Clinical Director of a sex addiction treatment program and trained pastors and therapists in a sex addiction certification program. Since deconverting from Christianity, Forest has dramatically shifted his focus to helping those wounded by religious systems reclaim their sexuality and authentic sense of self. Today, he offers online therapy through his private practice and also works online with Storm Haven Counseling & Wellness in Temecula, California. Forest is active on social media and regularly shares insights through his blog.FIND FOREST: Website: ForestBenedict.com Instagram: @ForestBenedictLMFTFIND JANICE:Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZFRecordings are available for the Shameless Sexuality: Life After Purity Culture conference 2025! Get your Resource Ticket now: https://www.shamelesssexuality.org/Religious Trauma Survivor Support Group is happening on Tuesdays at 5pm Pacific and Thursdays at 6pm Eastern (starting April 17). Don't miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/servicesFollow Janice and Divorcing Religion on Social Media:Threads: Wisecounsellor@threads.netBlueSky: @janiceselbie.bsky.socialFacebook: https://www.facebook.com/DivorcingReligionTikTok: https://www.tiktok.com/@janiceselbieInstagram: https://www.instagram.com/wisecounsellor/Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcastThe Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician.Support the show
Meaningful relationships are mutual. Balanced with give and take, equal influence between partners, and a vibrant dance of loving responsiveness and caring attention.Marriage and Family Therapist and professor Dr. Jessica ChenFeng is calling us toward a more justice-oriented approach to relationships and to mental health and well-being, She invites us to open-hearted and empathic perspective taking, and seeking an integrated wholeness that incorporates all of who we are—highlighting the gift of mutuality in our most intimate relationships in marriage and family life.In this conversation with Jessica ChenFeng, we discuss:The importance of integrated and whole experience of ourselves—allowing racial, gender, and cultural identities to weave together in our sense of vocation and contribution to the worldThe importance of mutuality in relationships—but particularly in marriage and family systems.The ways emotional power flows in a relationship and impacts marriage and family dynamicsThe difference between partners focusing on meeting their individual needs and caring for the health of an intimate relationshipAnd she offers a guided practical exercise to help us lovingly notice and accept our inner experience with a heart open to justice, vulnerability, and the reminder that we are beloved in the eyes of God.Episode Highlights"Systems of power harm everyone—and to live life to the full, we have to see each other fully.""I believe our move toward life to the full requires us to see the world through a third-order lens: not just family systems, but the racial, gender, and societal systems they exist within.""Mutuality means not just expressing our needs but being willing to be changed by the needs of others.""If we're not attuned to the pleasant sensations in our bodies, we miss the invitations to thrive.""Cultural norms are not God-given realities; they are social constructs we are invited to discern and transform.""Knowledge without authentic relationship keeps us from truly seeing the embodied experiences of others."Helpful Links and ResourcesCheck out the programs in Marriage & Family Therapy at Fuller School of Psychology www.fuller.edu/school-of-psychology/Fuller Asian American Center aac.fuller.edu/Socio-Emotional Relationship Therapy (SERT) OverviewCircle of Care Model ExplainedPositive Psychology and EmotionsJeanne Tsai's Research on Culture and EmotionAsian American Values Scale ReferenceRace and Trauma ResourcesJeanne Tsai's research on culture and emotion – Stanford SPARQJohn and Julie Gottman Relationship ResearchAsian American Values Scale – Paniagua & Yamada (Academic resource)Show NotesJessica ChenFeng shares her "yes and" identity as a second-generation Taiwanese American grounded in both math and creativity.How earthy aesthetics and connection to nature shape Jessica's professional and personal flourishing.The integration of Christian faith with clinical work at Fuller Seminary."Seeing systems of systems" — why thriving requires understanding how race, gender, and cultural forces shape individuals and families.Introduction to socio-emotional relationship therapy (SERT) and the value of mutuality in relationships.Defining mutuality: mutual attunement, mutual influence, mutual vulnerability, and mutual relational responsibility."Mutuality asks: Are both people tending to the relationship itself?"Practical signs of mutual and non-mutual relationships, including emotional attunement and willingness to be influenced.The importance of humility and relational awareness in building mutual relationships.The Circle of Care model: cultivating healthy relational dynamics through attunement and responsiveness.Discerning relational power dynamics in marriages, friendships, and work relationships."Thriving is an open heart, even on a stressful day."How emotional self-control in Asian American cultures is often rooted in relational ethics, not personal repression.The risk and gift of navigating cross-generational emotional communication in immigrant families.Differentiated selfhood: balancing authenticity with cultural respect in relational dynamics.Race, culture, and relational healing: why systems of privilege harm everyone."Love your neighbor as yourself" as an ethic for mutual flourishing across racial and cultural difference.Building trust by leaning into discomfort and courageous conversations.The need for embodied encounters with real people beyond theories of race and difference.Mindfulness practice: Jessica leads a guided exercise in attuning to pleasant sensations in the body.The transformational power of positive emotions and embodiment for creativity and resilience.The relational impact of systemic racialization and why "colorblindness" fails to honor real lived experience.Final reflections: How knowing who we are through systemic and relational lenses allows deeper thriving.Pam King's Key TakeawaysEach of us in the human family is a beloved child of God—and we need to continue to shape society to reflect this foundational truth.The path to meaning and fulfillment in a relationship starts with noticing and acknowledging the flow of emotional power, and its destination is mutuality and humilityThriving means incorporating all of who we are—our heritage and histories especially—into our love of ourselves, our love of others, and love of God.Our intimate relationships need care and attention as a third reality beyond our selves and our partners.And finally, thriving means opening our hearts each day, connecting our inner and relational realities, and learning to love patiently the multitudes we all contain.About Jessica ChenFengDr. Jessica ChenFeng is Associate Professor at the School of Psychology & Marriage and Family Therapy at Fuller Seminary, and is also Director of the Asian American Well-being Collaboratory at Fuller's Asian American Center. Prior to her time at Fuller she was a professor at Loma Linda University and California State University, Northridge.Jessica is known for her clinical expertise and scholarship integrating socio-contextual lenses of race, gender, and generation into work with minoritized individuals, families, and communities. In the last few years, her primary clinical focus has been the well-being of physicians, especially through pandemic-related trauma and burnout. She's co-authored two books, Finding Your Voice as a Beginning Marriage and FamilyTherapist, as well as Asian American Identities, Relationships, and Cultural Legacies: Reflections from Marriage and Family Therapists. She received the 2022 American Family Therapy Academy Early Career Award. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.
Kate Alcamo is a Licensed Clinical Marriage & Family Therapist and founder of Family Therapy Center of Bethesda and Fairwinds Counseling Group where she provides therapy to teens and adults around issues of anxiety, relationships, and divorce. Kate is also a trained Collaborative Divorce professional and serves as Child Specialist in Collaborative cases. She has extensive experience working with children and families around issues of separation, divorce, and blended families.Hallie is a licensed psychologist in private practice in Bethesda. Hallie frequently works in the divorce realm, as a custody evaluator, mediator, parent coordinator, parent coach, and therapist. Additionally, Hallie also provides individual therapy to adults through psychodynamically informed therapy. She also acts in an evaluative capacity for a number of local agencies (social security disability, international adoptions, various forensic evaluations).Learn more at:https://www.thecoparentcollective.com/Follow them on IG @thecoparentcollectivehttps://www.instagram.com/thecoparentcollective/Follow Robin on Insight Timer:https://insighttimer.com/robinsmith--Become a supporter on Patreon: https://www.patreon.com/therobinsmithshowGet in touch: robinsmithshow@gmail.comCall the hotline: +1 (301) 458-0883Got a question? We'd love to hear from you!
Kimberly Haar tells her personal story of surviving domestic violence, plus shares helpful information on how to heal from life's deepest hurts. Note: Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist. Guest information: www.kimberlyhaar.com Our website: www.oasisnetwork.org
Dr. Deborah Vinall joins the podcast today to discuss schizophrenia, trauma, mental health, and her two most recent books, Gaslighting and Trauma Recovery Workbook for Teens. Dr. Vinall is a trauma expert and author who holds a Doctor of Psychology and works as a Licensed Marriage and Family Therapist. She currently runs a private practice in Los Angeles where she specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics. In this conversation, we cover: When and how gaslighting occurs. The importance of recognizing mental health issues in gaslighters. Different types of cognitive distortions and how to treat them. How trauma typically manifests in people's lives. How does Dr. Vinall help people heal, cultivate self-compassion, and build meaningful connections in holistic and sustainable ways? Join us now to explore her transformative approach – and gain valuable insights into reclaiming empowerment and fostering resilience. Learn more about Dr. Vinall and her work by visiting her website! Episode also available on Apple Podcasts: http://apple.co/30PvU9
Dr. Gary Bischoff from Western Michigan University shares valuable insights from his research and provides resources for therapists and couples with transgender partners. This episode touches on World Professional Association for Transgender Health (WPATH) standards of care, the impact of transitioning on relationships, the importance of mutual decision-making, and the challenges cisgender partners may face. 05:30 Challenges in Trans Relationships11:39 Counseling Trans Individuals and Couples32:21 Support Systems and Resources for Trans Partners35:50 Impact of Transition on Sexual RelationshipsGary H. Bischof, Ph.D., is a Professor at Western Michigan University in the Department of Counselor Education and Counseling Psychology. Dr. Bischof is a Licensed Marriage and Family Therapist (LMFT) in Michigan.Dr. Bischof has published over 25 peer-reviewed journal articles and 14 chapters in edited books. Topics have included families of juvenile sex offenders, couple therapy, clinical supervision, integrating religion and spirituality in therapy, brief solution-oriented therapy, the integration of family therapy and medicine and most recently couples with at least one transgender partner. Important Linkshttps://wpath.org/ Queerly Beloved: A Love Story Across Genders by Diane Anderson-Minshall, Jacob Anderson-Minshall: https://bookshop.org/p/books/queerly-beloved-a-love-story-across-genders-diane-anderson-minshall/12424647?ean=9781626390621 Connect with Paige BondInstagram: @paigebondcoachingFacebook: @paigebondcoachingTikTok: @paigebondcoachingWebsite: https://paigebond.comPaige Bond specializes in helping individuals, couples, and intentionally non-monogamous partnerships feel grounded, confident, and connected in their love life. She is also the founder of Sweet Love Counseling providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of the Stubborn Love podcast, hosting workshops, and speaking at conferences.Free Jealousy Workbook: http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download Free People Pleasing Workbook: https://www.paigebond.com/people-pleasing-workbook Attachment Dynamics Workshop:https://www.paigebond.com/attachment-dynamics-workshop-sign-upDisclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on pixabay.com
Send us a textIn this jaw-dropping episode of Build Your Happier Marriage, we explore the true story of a husband who had to fake his own death… because his wife hired a hitman.Yes, really.But the real shocker? The damage started long before the murder plot — and what this couple experienced is far more common than you might think.As a licensed Marriage & Family Therapist and Christian relationship coach, I'm breaking down the red flags that often go unnoticed in emotionally disconnected marriages — and how to turn things around before it's too late.This episode isn't about sensational headlines. It's about helping you recognize the emotional warning signs that can silently destroy a marriage… even one that looks okay on the outside.
Picture yourself staring in the mirror at 3 AM, promising yourself that tomorrow will be different, while that familiar voice whispers "you're weak" and "what's wrong with you?" If this sounds familiar, you need to hear this episode. Host Duane Osterlind delivers a solo episode that completely destroys the most dangerous myth about addiction - that it's a moral failing or character flaw. As a licensed Marriage and Family Therapist who has personally walked through addiction, Duane brings both professional expertise and lived experience to this life-changing conversation. This isn't another "just try harder" message. Instead, Duane shares groundbreaking brain science that proves addiction is a chronic brain disorder, not a weakness. You'll discover how your brain's reward system gets hijacked, why willpower alone isn't enough, and why shame actually makes recovery harder. Drawing from leading researchers like Dr. Gabor Maté, Dr. Nora Volkow, and Dr. Anna Lembke, Duane explains the three stages of addiction and how genetics, environment, and brain chemistry all play crucial roles. More importantly, he provides practical steps to move from shame to self-compassion. If you've ever felt broken, weak, or alone in your struggle with addiction, this episode will give you a new understanding of what you're really dealing with - and hope for genuine healing. You'll learn why connection is the opposite of addiction and how curiosity can replace judgment in your recovery journey. This episode includes a free worksheet called "Reframing Your Addiction Story" to help you put these insights into practice immediately. Download The Worksheet Key Topics Addiction as Brain Disease - Understanding the neurological changes that occur in addiction The Shame Cycle - How moral failure myths keep people trapped in addiction Brain Science Breakdown - Dopamine, prefrontal cortex, and the three stages of addiction Genetics vs. Choice - Why addiction risk is 40-60% genetic Self-Compassion Practices - Practical steps to move from shame to healing Connection as Medicine - Why isolation feeds addiction and relationships heal Rewriting Your Story - Separating who you are from what you've done Timestamps [00:01:00] - The 3 AM mirror moment: Breaking the shame cycle [00:03:00] - What addiction really is: Brain disorder vs. moral failing [00:05:00] - How your brain gets hijacked: The dopamine flood explained [00:06:00] - Historical perspective: From moral failing to medical condition [00:08:00] - The damage of shame: Why stigma makes addiction worse [00:10:00] - Practical healing steps: Self-compassion and education [00:12:00] - Recovery is possible: Brains heal and neural pathways rewire If you live in California, Idaho, Virginia, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. NovusMindfulLife.com We want to hear from you. Please leave us a message or ask us a question: https://www.speakpipe.com/addictedmind Disclaimer Learn more about your ad choices. Visit megaphone.fm/adchoices
Happy Pride month to all! Sending love to those who haven't had the safe space, resources, or support to show up authentically. I see you and am so glad you exist. This episode contains clips from past episodes, discussing LGBTQ+ mental health, queer self-expression, transgender health, body libation, non-binary representation, intersecting identifies, and more. I've included the original episodes below, along with links to the guests' social media accounts.81: A Conversation on Black LGBTQ+ Mental Health - with Josh Odam, Founder of Healing While Black - (@josh.odam)127: Gender Identity & Non-Binary Representation - with Chris Sheridan, Psychotherapist & Founder of The Queer Therapist - (@theqtherapist)128: Trans Health & Body Liberation - with Dr. Sand Chang, Licensed Psychologist & Gender Specialist (@heydrsand)220: LGBTQ+ Mental Health & Self-Expression - with Luis Cornejo, Licensed Marriage & Family Therapist and Certified Sex Therapist (@luis_thee_lmft)STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com
Feeling stuck in old patterns or chronic anxiety? In this episode, you'll hear Janie's inspiring story of moving from a lifelong freeze state to genuine connection and safety. Discover how she overcame emotional numbness, built meaningful relationships, and found practical ways to feel more at ease in her own body. You'll learn:⌲ Real-life strategies for getting "unstuck" and building safety in your nervous system⌲ The power of co-regulation and supportive community⌲ How small, consistent steps can lead to big changes in your sense of calm and confidenceResources:
We kicked off the program with four news stories and different guests on the stories we think you need to know about!Lowell Summer Music Series Set To Kick Off The 35th Season – Produced by the Lowell Festival Foundation, a 501(c)(3) nonprofit. With James MacDonald – Lowell Music Series Director.AAA Travel's Money-Saving Hacks for Summer Trips - ways to save on both big-ticket items and the smaller purchases that can quickly add up. With Mark Schieldrop – AAA Senior Spokesperson.Study reveals decline in mental health among US mothers… Only 25% of moms report "excellent" mental health, down from 38% in 2016. A 64% increase in mothers reporting fair/poor health. With Christi Taylor Jones - Marriage & Family Therapist & author of "Touched by Suicide: A Personal and Psychological Perspective on the Longing for Death and Rebirth".Rare 1-in-30-million orange lobster is found at The Union Oyster House in Boston! The Restaurant donates it to a NH Aquarium! With Rico DiFronzo - Executive Chef at the Union Oyster House.Listen to WBZ NewsRadio on the NEW iHeart Radio app and be sure to set WBZ NewsRadio as your #1 preset!
Happy Day, Friend! In this podcast episode I'm talking about bridging the gap in female and male relational and communication dynamics by covering topics of emotions, embodiment, and expression with my special guest, Dr. Matt Brown. This is part 1 of a 3-part series. Dr. Matt Brown is a Licensed Marriage and Family Therapist, owner of Relate Therapy Houston, and co-host of the podcast The Manspace. He has been working in the mental health field for 20 years and his career has included working as a university professor, researcher, and clinician. He specializes in men's mental and relational health and couples navigating ruptures in trust. He and his wife, Lisa, are the proud parents of three amazing daughters.Podcast SponsorThe Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innovative upgrade on traditional yoga blocks, boasting over 68 uses and counting. Designed for accessibility and adaptability, the Yoga Triangle seamlessly integrates yoga, fitness, foam rolling, and myofascial release, overcoming the limitations of outdated equipment with a forward-thinking mindset and technologist expertise.Guided by their mission to collaborate with engaged and forward-thinking partners, The Yoga Triangle offers workshops, teacher training, and comprehensive online resources that support adaptive movement practices for yogis, bodyworkers, and wellness professionals alike. Founded by Amanda Field, an AI brand developer and business analyst, we blend technological insight with a passion for mindful movement to ensure our products and trainings promote growth and wellness for all. Join them in transforming how the world moves, heals, and connects through The Yoga Triangle.Website: www.theyogatriangle.comYouTube: @YogaTriangleEmail: info@theyogatriangle.comDiscount: Athea10 (case sensitive)BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there! ~ Athea Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com
That voice in your head telling you you're not enough? It's not your enemy, it's part of your "Inner Crew" trying to protect you.In this mind-blowing episode, therapist Colleen West reveals why understanding your internal parts is the key to healing trauma and conquering anxiety. She breaks down the revolutionary Internal Family Systems approach that's taking the therapy world by storm.Discover why your anxiety exists, how childhood wounds still drive your adult decisions, and why that inner critic won't shut up. Plus, learn how to access your authentic "Self", the calm center that can finally bring peace to your mental battlefield.Cody shares his own journey using IFS to understand his workaholic tendencies, while Colleen explains how even pre-verbal trauma from infancy can be healed.Stop fighting yourself. Meet your Inner Crew and transform your relationship with every part of you that's been misunderstood.ℹ️ About the GuestsColleen West is a Licensed Marriage and Family Therapist with 25 years of experience helping individuals heal from trauma. As an Internal Family Systems Clinical Consultant and former EMDR Approved Consultant, Colleen brings a depth of expertise in transformative healing approaches that go beyond traditional talk therapy.She is the author of "We All Have Parts: An Illustrated Guide to Healing Trauma With Internal Family Systems," which makes complex psychological concepts accessible through thoughtful illustrations, as well as "The IFS Flip Chart: A psychoeducational Tool for Unlocking the Multiple Mind". Drawing from her own journey of healing childhood wounds, Colleen specializes in pre-verbal trauma and has developed unique insights into how our earliest experiences shape our adult lives.Instagram: @colleenwestTwitter/X: @colleenwestFacebook: Parts Work: Trauma-Informed IFSWebsites: https://www.colleenwest.com/ and https://smarttherapytools.com/LinkedIn: linkedin.com/in/colleenwestiTunesSpotifyDownload as MP3
This episode first aired on November 9, 2023.Unveiling Empowerment: A Therapist's Take with Amy HalversonJoin Dr. Natalie in a transformative conversation with Licensed Marriage and Family Therapist, Amy Halverson, as they delve into the nuances of women's empowerment, providing insights and practical tips for navigating the journey from midlife crisis to a centered and thriving life.In this special episode, Dr. Natalie engages in a thought-provoking dialogue with the insightful Licensed Marriage and Family Therapist, Amy Halverson. Together, they explore the dynamic landscape of women's empowerment through the lens of therapy, unraveling the layers of self-discovery, resilience, and growth. Join them on a journey of understanding and empowerment, as they share practical strategies and profound insights to inspire and guide you towards a centered life thriving.FIND Amy Halverson and her work at http://www.northwindscounseling.com and stay tuned for her upcoming Podcast release!________________________________________________________How to JOIN US at LearnToLoveYourStory.com Keywords: Women's empowerment podcast, Therapist perspective on empowerment, Midlife crisis transformation, Centered life tips, Amy Halverson interview, Dr. Natalie empowerment insights, Navigating life transitions, Thriving in midlife, Marriage and family therapy discussions, Practical tips for personal growth, Personal growth in midlife, Women's empowerment, Joyful transformation, Effortless change, Positive change, Midlife crisis solutions, Thriving in midlife, Dr. Natalie's podcast, Women's midlife challenges, Transformative journey, Fun in self-improvement, Midlife adventure, Joy in change, Midlife well-being, Empowering women, Positivity and progress, Midlife podcast________________________________________________________________________________________________DISCLAIMER: The content in this podcast and video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources): National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ CALL 988Crisis Text Line: https://www.crisistextline.org/ Text HOME to 741741
Shownotes The difference between secure attachment and secure functioning Why a deep desire for love is underneath all attachment styles How shared purpose in your relationship brings you closer Why you have to become a whisperer for your partner One of Dr. Tatkin's top ways to create safety for your partner The biggest mistake people make in modern dating Bio Dr. Stan Tatkin, PsyD, MFT is a clinician, author, researcher, PACT developer, co-founder of the PACT Institute and an assistant clinical professor at UCLA, David Geffen School of Medicine. He also teaches and supervises family medicine residents at Kaiser Permanente, Woodland Hills, CA. He maintains a private practice in Southern California and leads PACT programs in the US and internationally. Dr Tatkin is the author of In Each Other's Care, We Do, Wired for Love, Your Brain on Love, Relationship Rx, Wired for Dating, What Every Therapist Ought to Know, co-author of Love and War in Intimate Relationships and co-author of Baby Bomb. Dr. Tatkin received his early training in developmental self and object relations (Masterson Institute), Gestalt, psychodrama, and family systems theory. His private practice specialized for some time in treating adolescents and adults with personality disorders. More recently, his interests turned to psycho-neurobiological theories of human relationship and applying principles of early mother-infant attachment to adult romantic relationships. Dr. Tatkin was clinical director of Charter Hospital's intensive outpatient drug and alcohol program and is a former president of the California Association of Marriage and Family Therapists, Ventura County chapter. He is a veteran member of Allan N. Schore's study group. He also trained in the Adult Attachment Interview by way of Mary Main and Erik Hesse's program through UC Berkeley. Timestamps 00:00:43 - Guest introduction 00:03:58 - The difference between secure attachment and secure functioning 00:06:00 - How to find compassion for an anxious or avoidant 00:09:59 - Sign up for Layla's newsletter at LaylaMartin.com 00:11:49 - Layla describes an avoidant's experience as a baby 00:13:19 - Why a deep desire for love is underneath all attachment styles 00:16:17 - Attachment isn't personality, it's memory 00:21:49 - Plan for your devils, not your angels 00:25:43 - How shared purpose in your relationship brings you closer 00:26:54 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:33:32 - Dr. Tatkin's advice for the moments you see your partner as an enemy 00:37:27 - Discover MOOD™ Sex Magic 00:38:20 - What do you secretly put in front of your relationship? 00:45:48 - Why you have to become a whisperer for your partner 00:46:53 - How to learn to take care of your partner's nervous system 00:49:14 - Fall in love with your body and unlock outrageous orgasms with Obliss 00:50:50 - One of Dr. Tatkin's top ways to create safety for your partner 00:54:05 - Why apologizing can subconsciously feel like weakness 00:57:11 - Dr. Tatkin explains the details of “The Couple Bubble” 01:00:34 - What Dr. Tatkin sees that the happiest long term couples do 01:03:50 - Insecures don't believe there's such a thing as fairness and justice 01:05:44 - The biggest mistake people make in modern dating 01:08:07 - Dr. Tatkin celebrates his wife and his relationship 01:11:55 - Secure functioning is very hard but it's worth it 01:12:00 - Conclusion
What happens after the baby arrives—and the real-life weight of marriage kicks in? In this powerful episode of Reed Between The Vows, we're diving into a viral Facebook post that listed 15 truths someone learned after becoming a parent and a spouse. We break it down through the lens of two Christian Marriage & Family Therapists—and a real-life husband and wife who've lived it.From sleepless nights to emotional disconnection, mental load to miscommunication—we unpack the first half of these powerful truths with therapeutic insight, honest storytelling, and biblical encouragement. This is part one of a two-part conversation you don't want to miss.Whether you're a new parent, a couple in the thick of it, or someone still healing from this season—you are seen, you're not alone, and there is a way forward.
In this episode, I'm thrilled to welcome back Cristina Rodriguez, a Licensed Marriage and Family Therapist from Tulare, California, with over 11 years of experience in the field. Cristina joins me for a deep dive into three powerful and transformative therapeutic approaches: Play Therapy, EMDR, and Internal Family Systems (IFS).We break down what these methods are, how they work, and the real impact they can have on clients' lives. Whether you're a mental health professional, a parent curious about effective therapeutic tools, or someone on your own healing journey, this episode is packed with valuable insights you won't want to miss.
César De León is an ordained minister and licensed Marriage and Family Therapist in California. He holds degrees from Andrews, Loma Linda, and Fuller Theological Seminary. He has served as pastor, Ministerial and Evangelism Director, and vice president for Hispanic Ministries. He and his wife, Carolann De León, now direct Family Ministries for the North American Division. Carolann previously served as associate director for Ministerial, Family Life, and Hispanic Ministries at the North Pacific Union. The De Leóns are passionate about equipping families for Christ-centered relationships. They have two adult sons, Zac and Jonathan
César De León is an ordained minister and licensed Marriage and Family Therapist in California. He holds degrees from Andrews, Loma Linda, and Fuller Theological Seminary. He has served as pastor, Ministerial and Evangelism Director, and vice president for Hispanic Ministries. He and his wife, Carolann De León, now direct Family Ministries for the North American Division. Carolann previously served as associate director for Ministerial, Family Life, and Hispanic Ministries at the North Pacific Union. The De Leóns are passionate about equipping families for Christ-centered relationships. They have two adult sons, Zac and Jonathan
This Mental Health Awareness Month, we're bringing you a powerful conversation that reminds us: our mental health is just as important as our physical health.In this episode, we shine a light on the often-unspoken emotional toll of unrealistic familial expectations, especially within in-law relationships. From subtle put-downs to emotional manipulation and controlling behaviors, these dynamics can deeply impact couples' well-being and mental peace.• How can we recognize these patterns?• How do we respond with dignity and protect our emotional safety? Join us and our guest, Sushma Trivedi, LMFT, as she shares valuable insights and tools to navigate these challenges and support healthier, more respectful relationships. Sushma Trivedi Bio:Sushma Trivedi's first career was as a physicist. She obtained her Ph.D. in Theoretical Physics from IIT, Delhi. She worked in academia and the high-tech industry for more than twenty years before starting a career in the field of mental health. She is a Licensed Marriage and Family Therapist and sees clients remotely and in person at her offices in Los Altos and Sunnyvale. Because of her cultural and professional background, she likes to integrate science and Eastern philosophy in her counseling work. Sushma believes that all clients have the resources within them to resolve the social and emotional challenges they are presented with in life. She pays close attention to her clients' belief systems, thinking styles, and patterns of relationships and how these are affecting their current life situation. She helps the client identify their goals and become aware of their strengths and resources.You can find out more about her at her website: https://www.sushmatrivedi.com#mentalhealthawarenessmonth #MaitriPodcast #SouthAsianMentalHealth #HealthyRelationships #EmotionalWellbeing #inlaws #EndDV #sushmatrivedi
Guest: Nicole Zasowski (Licensed Marriage and Family Therapist)Book: Daring Joy: What Six Women in the Bible Teach Us About the Power of Celebration When it Feels Risky, Complicated, and Even ImpossibleWebsite: nicolezasowski.com
Guest: Nicole Zasowski (Licensed Marriage and Family Therapist)Book: Daring Joy: What Six Women in the Bible Teach Us About the Power of Celebration When it Feels Risky, Complicated, and Even ImpossibleWebsite: nicolezasowski.com
In this episode of CASAT Conversations, we are honored to welcome Saul, a seasoned Marriage and Family Therapist and Clinical Alcohol and Drug Counselor with more than five decades of experience working at the intersection of addiction, mental health, and family systems.Throughout his career, Saul has worked with clients others deemed “resistant” or “impossible”—individuals often mandated into services or marginalized by systems that failed to see their humanity. What he learned, and now passionately teaches, is this: the most powerful lessons don't come from textbooks or treatment manuals—they come from clients themselves.Drawing from decades in private practice and systems work across juvenile justice, child welfare, and addiction treatment, Saul shares how he moved away from model-driven care and toward a client-need driven approach grounded in curiosity, collaboration, and respect. He reflects on what it means to be a “tourist in the client's country,” how client scapegoating became his professional pet peeve, and why believing in the capacity for change—no matter the client—is non-negotiable.With humility and deep conviction, Saul challenges the field to stop blaming clients and start reimagining engagement, starting with one powerful belief: there are no throwaway clients.In this episode, Saul discusses:Why clients are often our most powerful teachersHow he shifted from model-driven therapy to client-need driven careThe dangers of labeling clients as “resistant” or “non-compliant”What it means to truly engage a client on their termsHis approach to working with “difficult” clients and coercive systemsThe importance of clinical humility, curiosity, and collaborationWhy he wrote his legacy book to share these lessons with the next generationJoin us for a candid and inspiring conversation about what happens when we let go of rigid models and start listening—really listening—to the people we serve.Key words: addiction treatment, mental health, systems, client-centered therapyResources:https://www.amazon.com/Therapy-Clients-Challenging-Unique-Issues/dp/1032492422
Cora is a psychotherapist and an artist.She has been practicing art psychotherapy since graduating from Loyola Marymount University (LMU) in 2005. She obtained her California Marriage and Family Therapist license and Art Therapy Registration in 2010. She opened her private practice in 2010, and received her Doctorate in Clinical Psychology (Psy.D) in 2018.In 2006, she and her husband Ray opened Gallery Azul in San Pedro, named after their child, Harmony AZUL Vasquez. They initially opened to showcase their artwork, but then began to invite other artists. Gallery Azul enjoys holding group art exhibitions that focus on informing and educating the community.Cora was the first in her family — immediate and extended — to obtain a Bachelor's degree, a Master's degree, and a Psy. D (Doctoral in Clinical Psychology)."Art is an ever evolving and ongoing part of my life, it is my cathartic expression, and the place in which I sublimate any residual from my clients and the world." -- Cora Ramirez-Vasquezwww.instagram.com/galleryazulWebsite: galleryazul.com and coraramirezvasquez.com
After a two-year break, we're dusting off the mic and diving back into the heart of marriage. In this first episode of Reed Between The Vows, we're keeping it honest—sharing why we stepped away, what life's taught us since, and why now felt like the right time to return.From parenting to partnership, faith to frustration, we're holding nothing back. This isn't just a podcast—it's a space for couples to grow, heal, and laugh together again.Whether you're married, engaged, or somewhere in between, you're welcome here. Let's get back to the vows—and what happens after “I do.”
A listener shares his struggles with anxiety and attachment issues following a recent breakup. At age 17, Chuck's relationship triggered intense anxiety due to his anxious attachment style, leading to a highly stressful experience. After the relationship ended, Chuck faces persistent anxiety symptoms, fatigue, dizziness, extreme overthinking, and more. Justin discusses the possible states of defense and freeze, the role of safety activation, and offers practical general thoughts for those dealing with similar issues, emphasizing the importance of mindfulness, connecting with friends, and building safety activation as pathways to feeling unstuck.00:00 Introduction and Listener's Story00:30 Recognizing and Addressing Anxiety02:12 Understanding Freeze and Panic Responses05:56 Living in Survival Mode08:39 The Importance of Safety Activation10:17 Practicing Mindfulness and Connection13:38 Final Thoughts and EncouragementResources:
I had the absolute pleasure of sitting down with Valeria Arias, a licensed Marriage and Family Therapist, for a powerful conversation about what it really means to be a woman especially a mom in today's world.Valeria dives deep into the real emotional and mental load we carry and reminds us that self-love and self-care aren't luxuries, they're necessities. She beautifully articulates how we can begin to take care of ourselves, honor our feelings, and move beyond the identity of being just a giver.You are more than what you do for others.You deserve to be poured into.You deserve joy, rest, connection, and care.You deserve a life that includes you.You can find Valeria on her IG at:https://www.instagram.com/ariaswellnessforwomen?igsh=NTc4MTIwNjQ2YQ==
My friend and colleague Tony Overbay is back, and we're unpacking one of the most transformative concepts in relational healing: differentiation. At its core, differentiation is the ability to say, “This is who I am” and to stay rooted in your identity, beliefs, and emotions, even when others might pressure you to conform. It's about holding onto yourself while staying connected to others, without relying on external validation to feel okay. In this episode Tony and I talk about what differentiation really means, and how developing a solid sense of self—what Tony calls a “90% solid, 10% flexible” ratio—can change how you navigate conflict, boundaries, intimacy, and even sex. Differentiation isn't something you do to fix the relationship. It's something you do to help you hold onto or come home to yourself. Here's what else we discuss in this episode: The truth about interdependence and how it is the opposite of codependence (14:03) Tony breaks down the four points of balance in differentiation: building a solid sense of self, self-regulating emotions, managing reactivity, and sitting with discomfort for growth (17:22) The dangers of chasing external validation instead of developing self-worth from within (20:08) Why “constructing your crucible” is both hard and necessary (39:15) Learn more about Tony Overbay: Tony Overbay is a Licensed Marriage and Family Therapist, Certified Mindful Habit Coach, and host of two award-winning mental health podcasts, The Virtual Couch and Waking Up to Narcissism, with over 12 million downloads across 150+ countries. He also co-hosts Love, ADHD with author Julie Lee, The Mind, The Mirror, and Me with his daughter Mackie, and Murder on the Couch, a true-crime-meets-therapy podcast with his daughter Sydney. Together, Tony, Mackie, and Sydney offer live weekly relationship advice to over 20,000 viewers across TikTok (@virtualcouch), Instagram (@virtual.couch) and YouTube. Tony's first book, He's a Porn Addict, Now What?, was an Amazon best-seller in Sexual Health and Recovery and he currently has two books scheduled for a late 2025 release. One is based on his “Waking Up to Narcissism” podcast, and the other is on couples communication based on his “4 Pillars of a Connected Conversation,” which he developed while working with over 1500 couples over the past 20 years. He works with individuals and couples on issues including narcissistic traits, states, and tendencies, emotional immaturity, betrayal trauma, faith transitions, and addiction. He's the creator of The Path Back, a faith-based online pornography recovery program, and offers courses on couples communication, parenting, and navigating faith journeys at tonyoverbay.com (https://tonyoverbay.com/). Tony has four adult children, recently became a grandpa, and has been married to his high school sweetheart, Wendy, for 34 years. Before becoming a therapist, he worked as a software executive and wrote a humor column for nearly eight years. He's an avid runner with over 100 marathons and ultramarathons under his belt, including a dozen 100-mile races. Resources & Links: Thank you to today's podcast sponsor: Our Family WizardSubmit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with KatePhoenix Rising: A Divorce Empowerment Collective Tony's websiteTony on InstagramTony on TikTok =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode Link: https://kateanthony.com/podcast/episode-324-the-power-of-differentiation-with-tony-overbay/
Illuminate Podcast: Shining Light on the Darkness of Pornography
When it comes to betrayal, we often hear one story: the man cheats, the woman is hurt, and support rallies around her. But what happens when the script is flipped? In this powerful conversation, I sit down with Adam Nisenson, a coach and author who helps men navigate betrayal trauma—a subject that's rarely talked about and often misunderstood.Adam shares his own experience of being betrayed, the cultural narratives that silence men in pain, and why so many men suffer in isolation. We explore how betrayal crushes identity, triggers deep ego wounds, and leaves men unsure of how to move forward.This episode offers insight, language, and hope for betrayed men—and for those who love them.
I'm excited for you to listen to this segment of healing. So many of us don't know how to handle separation. Today, I brought on my guest Tracie Pinnock, Licensed Marriage and Family Therapist. We have a great conversation about our experiences plus we give some great insights and tips for you to move forward during these transactions. Want to learn more about us Find Tracie on IG @therapist.tracie Meet the HOSTMahatma Starseed is the founder of Elite Motivation411. As a holistic business coach, Mahatma assist you in focusing on how to approach your career, health, home life and the way you educate yourcellf and your family and/or tribe. You can connect for one on one Spiritual Growth Consulting or Group workshops.Check out the links below to see how to keep in touch with MahatmaFollow up with your own private unfoldment. Schedule a Scared Services below or to get a copy of her ebook https://linktr.ee/EliteM411 Find out more about us on IG/FB @elitemotivation411 on YOUTUBE
In this deeply moving episode, we are joined by Sally Raymond, a Marriage & Family Therapist and Distinguished Toastmaster (DTM), whose life was forever changed by the tragic loss of her 23-year-old son, Jon, to suicide. Through unimaginable grief, Sally embarked on a powerful journey of healing, rediscovery, and advocacy. Her book, “The Son I Knew Too Late: A Guide to Help You Survive and Thrive,” offers a raw, honest, and profoundly educational look into youth development, trust, and the emotional intelligence we all need—but often lack.Sally courageously shares how her personal tragedy became a mission to help others survive, thrive, and understand the inner world of young people. She draws from the wisdom of Erik Erikson and her own clinical training to explore how emotional wounds from childhood, unmet needs, and trust issues can silently grow into life-threatening despair.This conversation is a must-listen for parents, educators, and anyone seeking a more compassionate and informed approach to mental health, parenting, and personal growth.
How much truth is too much truth? What if you feel ready for disclosure, but your partner doesn't? What's the actual goal of a therapeutic disclosure—and how do you know when you're ready?In this episode, we sit down with Dan Drake, a Licensed Marriage and Family Therapist and expert in betrayal trauma and sex addiction recovery. Dan unpacks the basics of therapeutic disclosure, a structured process where the full truth of sexual betrayal is disclosed in a safe, supported setting. He shares the potential risks and profound benefits of doing disclosure correctly, and clears up common misconceptions, especially among the men preparing to disclose and the women bracing for impact.Whether you're just beginning the recovery process or preparing for a formal disclosure, this conversation offers compassionate guidance, clinical insight, and hope for deeper healing on the other side of the truth.About Our Guest: Dan Drake, LMFT, LPCC, CCPS-S, CSAT-S, is the founder of The Banyan Group, a therapy and coaching practice specializing in betrayal trauma, compulsive sexual behavior, and couples recovery. With over 20 years of clinical experience, Dan is widely respected for his work helping couples rebuild trust through the process of therapeutic disclosure and long-term recovery. Learn more about Dan's work at www.thebanyangroup.org.Key Topics Discussed:What is therapeutic disclosure, and why does it matter?How do you know if you're ready for a disclosure (as the betrayed or the betrayer)?What role does the polygraph play in disclosure, and when is it helpful?Why disclosure isn't just a one-time confession but a step toward rebuilding trustCommon misunderstandings men and women bring into the processTips for doing disclosure remotely, safely, and with good aftercareA powerful final encouragement from Dan for both spouses on the healing pathConnect with Us:
Discover the way ahead at Indiana Wesleyan University. Learn more here. Dear Quinn, Help My Parenting! Your Listener Questions Answered About Helping Kids Become More Independent, Disrespectful Teens and Moms that Need Breaks In the episode, Quinn answers these questions: 1. What should a mom do when they feel that their kids are being highly vocal in their teen years about the things I am not doing right as a parent? I want to take feedback, but don't want my feelings hurt. 2. My children are moving from the younger needy phase to the older independent phase and I'm struggling to let go of micromanaging them. How long are we supposed to let the leash lengthen between us and our child as they grow? 3. What happens when I am touched out? I don't want to be rude to them but I need space. Mind Renewal Tip: In parenting, if we remember that we grow as parents as our children grow as humans, we stay humble and adapt as their needs change. Scripture Renewal Tip: "Blessed is the one who finds wisdom, and the one who gets understanding, for the gain from her is better than gain from silver and her profit better than gold. She is more precious than jewels, and nothing you desire can compare with her." Proverbs 3:13-15: Purchase Sacred Marriage HERE.
In this episode of The Feminist Mom Podcast, Erin sits down with Jillian Knight, LMFT, a financial therapist specializing in feminist and trauma-informed care, to discuss the emotional and relational complexities of money—especially for women and mothers. They explore how financial stress intersects with caregiving, gender roles, and systemic oppression, offering a compassionate lens on how to unlearn the money stories we've been handed and build healthier, values-aligned relationships with money.In this conversation, Erin and Jillian delve into how social conditioning and systemic forces shape women's financial beliefs and behaviors—from scarcity mindsets to shame around spending. They examine how motherhood can intensify financial anxiety and emotional labor, especially within heterosexual partnerships where caregiving and income often remain imbalanced. Together, they unpack the unspoken financial power dynamics that emerge in relationships, the importance of transparency, and how healing your relationship with money can be a powerful feminist act.Jillian Knight is a Licensed Marriage and Family Therapist and Financial Therapist based in Raleigh, NC. She helps women and couples move from financial stress to empowerment by combining systemic therapy with financial education. Jillian brings a feminist, anti-oppressive approach to her work, creating inclusive spaces where clients can align their financial lives with their values and rewrite inherited narratives around money and worth.This episode is for anyone who's ever felt anxious about money, avoided financial conversations with their partner, or wondered how societal expectations around gender, caregiving, and class shape their financial decisions. You'll walk away with fresh insight—and a few practical tools—for reimagining your relationship with money through a feminist lens.Learn more about Jillian Knight and her work:Website: https://www.herfinancialtherapy.com/Instagram: @herfinancialtherapyConnect with Erin:Instagram: instagram.com/feminist.mom.therapistWebsite: www.erinspahrtherapy.comSubstack: erinspahr.substack.com/subscribeSubscribe & Review:Love what you're hearing? Don't forget to subscribe, rate, and review the podcast to help us reach more listeners like you! Get full access to Just tell me what to do at erinspahr.substack.com/subscribe
Illuminate Podcast: Shining Light on the Darkness of Pornography
In early recovery, survival is the focus. But what does it look like for couples who've done the foundational healing work to move beyond crisis and start rebuilding true partnership?In this powerful and relatable episode, we sit down with Matthew and Joanna Raabsmith, a couple who have lived through the depths of betrayal trauma and are now guiding others in later-stage recovery. Together, we explore what healthy partnership looks like after the secrets, lies, and trauma are out in the open—and when safety, sobriety, and honesty are becoming consistent.We dig into the real dynamics of post-trauma cooperation vs. competition, compliance, and conflict avoidance. The Raabsmiths share personal stories and practical tools that couples can use to rebuild trust and co-create a shared life vision.
Kristen McNeely joins me for an informative discussion about the challenging topic of School Refusal and Chronic Absenteeism. If you are in any way connected to a school community, you've probably heard about this difficult and growing problem. As we discuss in this episode, school refusal is an ever-growing concern, and it manifests itself in numerous ways. Kristen is both a BCBA and a Licensed Marital and Family Therapist in California, and she spends nearly all of her time working with parents who have children who engage in school refusal. In this episode, we cover: The distinction between the terms Chronic Absenteeism and School Refusal. How School Refusal can be thought of as a continuum of attendance patterns. The role of anxiety in these response patterns. Assessing the function of School Refusal behaviors. Helping parents intervene with School Refusal. The importance of wrap around supports for severe cases. How School Refusal can turn into what's known as Failure to Launch. You're going to want to listen all the way through to the end because she closes the show not only some awesome advice for the newly minted, but a poignant personal story. Resources mentioned in this podcast: The School Avoidance Alliance. Kearney and Silverman (2010). Measuring the Function of School Refusal Behavior: The School Refusal Assessment Scale. SPACE (Supportive Parenting for Anxious Childhood Emotions). Episode 58 of ABA Inside Track (Interview with Christopher Kearney). Kristen's website. Kristen's Instagram. This podcast is brought to you by: Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! HRIC Recruting. Cut out the middleman and speak directly with Barbara Voss, who's been placing BCBAs in great jobs all across the US for 15 years. CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here. The Behavioral Toolbox. Check out our courses for school-based and other behavioral professionals, including our newest one, Motivational Interviewing: Getting Educator Buy-In.
Discover the way ahead at Indiana Wesleyan University. Learn more here. It can be hard to know what is real and what is fake in the digital world we live in. Because of this, millions of older adults are falling victim to financial fraud with the FBI estimating that seniors lose more than $3 billion a year to scammers. In this episode, Quinn teaches listeners how to navigate and teach themselves and their loved ones about online safety by addressing: 1. Common types of scams 2. The way these play on your emotions 3. Common Red Flags to Look Out For Mind Renewal Tip: Rushed decisions are typically not the wisest of decisions. So take time to consider when a decision is being made based on emotion and not fact. Scripture Renewal Tip: You shall not spread a false report. You shall not join hands with a wicked man to be a malicious witness. Hebrews 13:18 Resources Better Business Bureau. Before giving money away, research charities on sites like Charity Navigator and CharityWatch https://www.buckley-law.com/articles/romance-scams-elderly/ To report scams and fraud, you can file a report with the Federal Trade Commission The Federal Trade Commission offers helpful information online about obtaining free credit monitoring or reporting services. Learn more about Hope for the Heart's upcoming Mental Health and the Church event here. Purchase Sacred Marriage HERE.
Eva shares her powerful recovery from a Polyvagal shutdown state. She discusses her experiences, valuable insights, and practical tips that have helped her rebuild her sense of safety and connection. Focusing on the polyvagal theory, this episode highlights the importance of small, actionable steps and community support in the path to healing. Join us to discover how Eva went from feeling numb and disconnected to living a more vibrant and engaged life.00:00 Introduction to Polyvagal Theory and Defensive States00:22 Eva's Journey: From Shutdown to Recovery08:22 Understanding and Naming the Defensive State09:26 Practical Steps and Tools for Building Safety12:01 The Role of Community and Additional Supports16:08 Tracking Progress and Maintaining Consistency21:17 Self-Reflection and Body Awareness22:31 Mindful Reactions and Social Connections23:55 Rediscovering Joy in Everyday Activities26:22 Professional Breakthroughs and Emotional Resilience29:52 Daily Practices for Sustained Progress30:51 Practical Advice for Getting Unstuck38:23 Embracing Emotions with Compassion41:33 Final Thoughts and EncouragementResources: