Podcasts about family therapists

That voice in your head telling you you're not enough? It's not your enemy, it's part of your "Inner Crew" trying to protect you.In this mind-blowing episode, therapist Colleen West reveals why understanding your internal parts is the key to healing trauma and conquering anxiety. She breaks down the revolutionary Internal Family Systems approach that's taking the therapy world by storm.Discover why your anxiety exists, how childhood wounds still drive your adult decisions, and why that inner critic won't shut up. Plus, learn how to access your authentic "Self", the calm center that can finally bring peace to your mental battlefield.Cody shares his own journey using IFS to understand his workaholic tendencies, while Colleen explains how even pre-verbal trauma from infancy can be healed.Stop fighting yourself. Meet your Inner Crew and transform your relationship with every part of you that's been misunderstood.ℹ️ About the GuestsColleen West is a Licensed Marriage and Family Therapist with 25 years of experience helping individuals heal from trauma. As an Internal Family Systems Clinical Consultant and former EMDR Approved Consultant, Colleen brings a depth of expertise in transformative healing approaches that go beyond traditional talk therapy.She is the author of "We All Have Parts: An Illustrated Guide to Healing Trauma With Internal Family Systems," which makes complex psychological concepts accessible through thoughtful illustrations, as well as "The IFS Flip Chart: A psychoeducational Tool for Unlocking the Multiple Mind". Drawing from her own journey of healing childhood wounds, Colleen specializes in pre-verbal trauma and has developed unique insights into how our earliest experiences shape our adult lives.Instagram: @colleenwestTwitter/X: @colleenwestFacebook: Parts Work: Trauma-Informed IFSWebsites: https://www.colleenwest.com/ and https://smarttherapytools.com/LinkedIn: linkedin.com/in/colleenwestiTunesSpotifyDownload as MP3

What happens after the baby arrives—and the real-life weight of marriage kicks in? In this powerful episode of Reed Between The Vows, we're diving into a viral Facebook post that listed 15 truths someone learned after becoming a parent and a spouse. We break it down through the lens of two Christian Marriage & Family Therapists—and a real-life husband and wife who've lived it.From sleepless nights to emotional disconnection, mental load to miscommunication—we unpack the first half of these powerful truths with therapeutic insight, honest storytelling, and biblical encouragement. This is part one of a two-part conversation you don't want to miss.Whether you're a new parent, a couple in the thick of it, or someone still healing from this season—you are seen, you're not alone, and there is a way forward.

César De León is an ordained minister and licensed Marriage and Family Therapist in California. He holds degrees from Andrews, Loma Linda, and Fuller Theological Seminary. He has served as pastor, Ministerial and Evangelism Director, and vice president for Hispanic Ministries. He and his wife, Carolann De León, now direct Family Ministries for the North American Division. Carolann previously served as associate director for Ministerial, Family Life, and Hispanic Ministries at the North Pacific Union. The De Leóns are passionate about equipping families for Christ-centered relationships. They have two adult sons, Zac and Jonathan

César De León is an ordained minister and licensed Marriage and Family Therapist in California. He holds degrees from Andrews, Loma Linda, and Fuller Theological Seminary. He has served as pastor, Ministerial and Evangelism Director, and vice president for Hispanic Ministries. He and his wife, Carolann De León, now direct Family Ministries for the North American Division. Carolann previously served as associate director for Ministerial, Family Life, and Hispanic Ministries at the North Pacific Union. The De Leóns are passionate about equipping families for Christ-centered relationships. They have two adult sons, Zac and Jonathan

This Mental Health Awareness Month, we're bringing you a powerful conversation that reminds us: our mental health is just as important as our physical health.In this episode, we shine a light on the often-unspoken emotional toll of unrealistic familial expectations, especially within in-law relationships. From subtle put-downs to emotional manipulation and controlling behaviors, these dynamics can deeply impact couples' well-being and mental peace.• How can we recognize these patterns?• How do we respond with dignity and protect our emotional safety? Join us and our guest, Sushma Trivedi, LMFT, as she shares valuable insights and tools to navigate these challenges and support healthier, more respectful relationships. Sushma Trivedi Bio:Sushma Trivedi's first career was as a physicist. She obtained her Ph.D. in Theoretical Physics from IIT, Delhi. She worked in academia and the high-tech industry for more than twenty years before starting a career in the field of mental health. She is a Licensed Marriage and Family Therapist and sees clients remotely and in person at her offices in Los Altos and Sunnyvale. Because of her cultural and professional background, she likes to integrate science and Eastern philosophy in her counseling work. Sushma believes that all clients have the resources within them to resolve the social and emotional challenges they are presented with in life. She pays close attention to her clients' belief systems, thinking styles, and patterns of relationships and how these are affecting their current life situation. She helps the client identify their goals and become aware of their strengths and resources.You can find out more about her at her website: https://www.sushmatrivedi.com#mentalhealthawarenessmonth #MaitriPodcast #SouthAsianMentalHealth #HealthyRelationships #EmotionalWellbeing #inlaws #EndDV #sushmatrivedi

Guest: Nicole Zasowski (Licensed Marriage and Family Therapist)Book: Daring Joy: What Six Women in the Bible Teach Us About the Power of Celebration When it Feels Risky, Complicated, and Even ImpossibleWebsite: nicolezasowski.com

In this episode of CASAT Conversations, we are honored to welcome Saul, a seasoned Marriage and Family Therapist and Clinical Alcohol and Drug Counselor with more than five decades of experience working at the intersection of addiction, mental health, and family systems.Throughout his career, Saul has worked with clients others deemed “resistant” or “impossible”—individuals often mandated into services or marginalized by systems that failed to see their humanity. What he learned, and now passionately teaches, is this: the most powerful lessons don't come from textbooks or treatment manuals—they come from clients themselves.Drawing from decades in private practice and systems work across juvenile justice, child welfare, and addiction treatment, Saul shares how he moved away from model-driven care and toward a client-need driven approach grounded in curiosity, collaboration, and respect. He reflects on what it means to be a “tourist in the client's country,” how client scapegoating became his professional pet peeve, and why believing in the capacity for change—no matter the client—is non-negotiable.With humility and deep conviction, Saul challenges the field to stop blaming clients and start reimagining engagement, starting with one powerful belief: there are no throwaway clients.In this episode, Saul discusses:Why clients are often our most powerful teachersHow he shifted from model-driven therapy to client-need driven careThe dangers of labeling clients as “resistant” or “non-compliant”What it means to truly engage a client on their termsHis approach to working with “difficult” clients and coercive systemsThe importance of clinical humility, curiosity, and collaborationWhy he wrote his legacy book to share these lessons with the next generationJoin us for a candid and inspiring conversation about what happens when we let go of rigid models and start listening—really listening—to the people we serve.Key words: addiction treatment, mental health, systems, client-centered therapyResources:https://www.amazon.com/Therapy-Clients-Challenging-Unique-Issues/dp/1032492422

Cora is a psychotherapist and an artist.She has been practicing art psychotherapy since graduating from Loyola Marymount University (LMU) in 2005. She obtained her California Marriage and Family Therapist license and Art Therapy Registration in 2010. She opened her private practice in 2010, and received her Doctorate in Clinical Psychology (Psy.D) in 2018.In 2006, she and her husband Ray opened Gallery Azul in San Pedro, named after their child, Harmony AZUL Vasquez. They initially opened to showcase their artwork, but then began to invite other artists. Gallery Azul enjoys holding group art exhibitions that focus on informing and educating the community.Cora was the first in her family — immediate and extended — to obtain a Bachelor's degree, a Master's degree, and a Psy. D (Doctoral in Clinical Psychology)."Art is an ever evolving and ongoing part of my life, it is my cathartic expression, and the place in which I sublimate any residual from my clients and the world." -- Cora Ramirez-Vasquezwww.instagram.com/galleryazulWebsite: galleryazul.com and coraramirezvasquez.com 

After a two-year break, we're dusting off the mic and diving back into the heart of marriage. In this first episode of Reed Between The Vows, we're keeping it honest—sharing why we stepped away, what life's taught us since, and why now felt like the right time to return.From parenting to partnership, faith to frustration, we're holding nothing back. This isn't just a podcast—it's a space for couples to grow, heal, and laugh together again.Whether you're married, engaged, or somewhere in between, you're welcome here. Let's get back to the vows—and what happens after “I do.”

A listener shares his struggles with anxiety and attachment issues following a recent breakup. At age 17, Chuck's relationship triggered intense anxiety due to his anxious attachment style, leading to a highly stressful experience. After the relationship ended, Chuck faces persistent anxiety symptoms, fatigue, dizziness, extreme overthinking, and more. Justin discusses the possible states of defense and freeze, the role of safety activation, and offers practical general thoughts for those dealing with similar issues, emphasizing the importance of mindfulness, connecting with friends, and building safety activation as pathways to feeling unstuck.00:00 Introduction and Listener's Story00:30 Recognizing and Addressing Anxiety02:12 Understanding Freeze and Panic Responses05:56 Living in Survival Mode08:39 The Importance of Safety Activation10:17 Practicing Mindfulness and Connection13:38 Final Thoughts and EncouragementResources:

I had the absolute pleasure of sitting down with Valeria Arias, a licensed Marriage and Family Therapist, for a powerful conversation about what it really means to be a woman especially a mom in today's world.Valeria dives deep into the real emotional and mental load we carry and reminds us that self-love and self-care aren't luxuries, they're necessities. She beautifully articulates how we can begin to take care of ourselves, honor our feelings, and move beyond the identity of being just a giver.You are more than what you do for others.You deserve to be poured into.You deserve joy, rest, connection, and care.You deserve a life that includes you.You can find Valeria on her IG at:https://www.instagram.com/ariaswellnessforwomen?igsh=NTc4MTIwNjQ2YQ==

My friend and colleague Tony Overbay is back, and we're unpacking one of the most transformative concepts in relational healing: differentiation. At its core, differentiation is the ability to say, “This is who I am” and to stay rooted in your identity, beliefs, and emotions, even when others might pressure you to conform. It's about holding onto yourself while staying connected to others, without relying on external validation to feel okay. In this episode Tony and I talk about what differentiation really means, and how developing a solid sense of self—what Tony calls a “90% solid, 10% flexible” ratio—can change how you navigate conflict, boundaries, intimacy, and even sex.  Differentiation isn't something you do to fix the relationship. It's something you do to help you hold onto or come home to yourself. Here's what else we discuss in this episode: The truth about interdependence and how it is the opposite of codependence (14:03) Tony breaks down the four points of balance in differentiation: building a solid sense of self, self-regulating emotions, managing reactivity, and sitting with discomfort for growth (17:22) The dangers of chasing external validation instead of developing self-worth from within (20:08) Why “constructing your crucible” is both hard and necessary (39:15) Learn more about Tony Overbay:  Tony Overbay is a Licensed Marriage and Family Therapist, Certified Mindful Habit Coach, and host of two award-winning mental health podcasts, The Virtual Couch and Waking Up to Narcissism, with over 12 million downloads across 150+ countries. He also co-hosts Love, ADHD with author Julie Lee, The Mind, The Mirror, and Me with his daughter Mackie, and Murder on the Couch, a true-crime-meets-therapy podcast with his daughter Sydney. Together, Tony, Mackie, and Sydney offer live weekly relationship advice to over 20,000 viewers across TikTok (@virtualcouch), Instagram (@virtual.couch) and YouTube. Tony's first book, He's a Porn Addict, Now What?, was an Amazon best-seller in Sexual Health and Recovery and he currently has two books scheduled for a late 2025 release. One is based on his “Waking Up to Narcissism” podcast, and the other is on couples communication based on his “4 Pillars of a Connected Conversation,” which he developed while working with over 1500 couples over the past 20 years. He works with individuals and couples on issues including narcissistic traits, states, and tendencies, emotional immaturity, betrayal trauma, faith transitions, and addiction. He's the creator of The Path Back, a faith-based online pornography recovery program, and offers courses on couples communication, parenting, and navigating faith journeys at tonyoverbay.com (https://tonyoverbay.com/). Tony has four adult children, recently became a grandpa, and has been married to his high school sweetheart, Wendy, for 34 years. Before becoming a therapist, he worked as a software executive and wrote a humor column for nearly eight years. He's an avid runner with over 100 marathons and ultramarathons under his belt, including a dozen 100-mile races. Resources & Links: Thank you to today's podcast sponsor: Our Family WizardSubmit your questions here for possible inclusion in future Q&A podcast episodes Focused Strategy Sessions with KatePhoenix Rising: A Divorce Empowerment Collective Tony's websiteTony on InstagramTony on TikTok =================== DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode Link: https://kateanthony.com/podcast/episode-324-the-power-of-differentiation-with-tony-overbay/

When it comes to betrayal, we often hear one story: the man cheats, the woman is hurt, and support rallies around her. But what happens when the script is flipped? In this powerful conversation, I sit down with Adam Nisenson, a coach and author who helps men navigate betrayal trauma—a subject that's rarely talked about and often misunderstood.Adam shares his own experience of being betrayed, the cultural narratives that silence men in pain, and why so many men suffer in isolation. We explore how betrayal crushes identity, triggers deep ego wounds, and leaves men unsure of how to move forward.This episode offers insight, language, and hope for betrayed men—and for those who love them.

I'm excited for you to listen to this segment of healing. So many of us don't know how to handle separation. Today, I brought on my guest Tracie Pinnock, Licensed Marriage and Family Therapist. We have a great conversation about our experiences plus we give some great insights and tips for you to move forward during these transactions. Want to learn more about us Find Tracie on IG @therapist.tracie Meet the HOSTMahatma Starseed is the founder of Elite Motivation411. As a holistic business coach, Mahatma assist you in focusing on how to approach your career, health, home life and the way you educate yourcellf and your family and/or tribe. You can connect for one on one Spiritual Growth Consulting or Group workshops.Check out the links below to see how to keep in touch with MahatmaFollow up with your own private unfoldment. Schedule a Scared Services below or to get a copy of her ebook https://linktr.ee/EliteM411 Find out more about us on IG/FB @elitemotivation411 on YOUTUBE

In this deeply moving episode, we are joined by Sally Raymond, a Marriage & Family Therapist and Distinguished Toastmaster (DTM), whose life was forever changed by the tragic loss of her 23-year-old son, Jon, to suicide. Through unimaginable grief, Sally embarked on a powerful journey of healing, rediscovery, and advocacy. Her book, “The Son I Knew Too Late: A Guide to Help You Survive and Thrive,” offers a raw, honest, and profoundly educational look into youth development, trust, and the emotional intelligence we all need—but often lack.Sally courageously shares how her personal tragedy became a mission to help others survive, thrive, and understand the inner world of young people. She draws from the wisdom of Erik Erikson and her own clinical training to explore how emotional wounds from childhood, unmet needs, and trust issues can silently grow into life-threatening despair.This conversation is a must-listen for parents, educators, and anyone seeking a more compassionate and informed approach to mental health, parenting, and personal growth.

In this episode of CASAT Conversations, we welcome Dr. Meri Shadley, a Marriage and Family Therapist, educator, and emeritus faculty member at the University of Nevada, Reno. With over 40 years of experience in addiction recovery and family systems work, Dr. Shadley reflects on what it means to grow—both as a human and a helper.From the early days of launching adolescent and collegiate recovery programs to decades spent mentoring future counselors, Dr. Shadley's story is one of learning, service, and deep belief in the human capacity for change. She shares insights on knowing yourself before you serve others, how healing happens in community, and why staying open—to growth, education, and connection—is essential for this work.In this episode, Dr. Shadley discusses:The power of walking alongside others instead of going it aloneHow personal growth shapes professional practiceWhat she's learned from working with youth, families, and communitiesWhy things often “come back around” in unexpected and meaningful waysHer enduring belief in humanity, hope, and lifelong learningKey words: addiction recovery, counselor education, family systems, community healing, human growth and development, professional growthResources:NRAP: https://nvrap.com/CASAT minor/certificate: https://casat.org/academic/undergraduate-minor-18/

Discover the way ahead at Indiana Wesleyan University. Learn more here. Dear Quinn, Help My Parenting! Your Listener Questions Answered About Helping Kids Become More Independent, Disrespectful Teens and Moms that Need Breaks In the episode, Quinn answers these questions: 1. What should a mom do when they feel that their kids are being highly vocal in their teen years about the things I am not doing right as a parent? I want to take feedback, but don't want my feelings hurt. 2. My children are moving from the younger needy phase to the older independent phase and I'm struggling to let go of micromanaging them. How long are we supposed to let the leash lengthen between us and our child as they grow? 3. What happens when I am touched out? I don't want to be rude to them but I need space. Mind Renewal Tip: In parenting, if we remember that we grow as parents as our children grow as humans, we stay humble and adapt as their needs change. Scripture Renewal Tip: "Blessed is the one who finds wisdom, and the one who gets understanding, for the gain from her is better than gain from silver and her profit better than gold. She is more precious than jewels, and nothing you desire can compare with her." Proverbs 3:13-15: Purchase Sacred Marriage HERE.

In this episode of The Feminist Mom Podcast, Erin sits down with Jillian Knight, LMFT, a financial therapist specializing in feminist and trauma-informed care, to discuss the emotional and relational complexities of money—especially for women and mothers. They explore how financial stress intersects with caregiving, gender roles, and systemic oppression, offering a compassionate lens on how to unlearn the money stories we've been handed and build healthier, values-aligned relationships with money.In this conversation, Erin and Jillian delve into how social conditioning and systemic forces shape women's financial beliefs and behaviors—from scarcity mindsets to shame around spending. They examine how motherhood can intensify financial anxiety and emotional labor, especially within heterosexual partnerships where caregiving and income often remain imbalanced. Together, they unpack the unspoken financial power dynamics that emerge in relationships, the importance of transparency, and how healing your relationship with money can be a powerful feminist act.Jillian Knight is a Licensed Marriage and Family Therapist and Financial Therapist based in Raleigh, NC. She helps women and couples move from financial stress to empowerment by combining systemic therapy with financial education. Jillian brings a feminist, anti-oppressive approach to her work, creating inclusive spaces where clients can align their financial lives with their values and rewrite inherited narratives around money and worth.This episode is for anyone who's ever felt anxious about money, avoided financial conversations with their partner, or wondered how societal expectations around gender, caregiving, and class shape their financial decisions. You'll walk away with fresh insight—and a few practical tools—for reimagining your relationship with money through a feminist lens.Learn more about Jillian Knight and her work:Website: https://www.herfinancialtherapy.com/Instagram: @herfinancialtherapyConnect with Erin:Instagram: instagram.com/feminist.mom.therapistWebsite: www.erinspahrtherapy.comSubstack: erinspahr.substack.com/subscribeSubscribe & Review:Love what you're hearing? Don't forget to subscribe, rate, and review the podcast to help us reach more listeners like you! Get full access to Just tell me what to do at erinspahr.substack.com/subscribe

In this episode, I sit down with good friend of the podcast, and Marriage and Family Therapist, Janae Tipton, to delve into the chaos of The Valley Season 2, Episode 3. We unpack the fallout from Jesse's damaging rumor about Michelle, concerns on the infamous boys' group chat, and Luke's pivotal role in the drama. Janae offers her expert insights into the toxic relationships and behaviors on display, providing a deeper understanding of the cast's interactions.If you enjoyed this recap, please rate the podcast 5 stars on Spotify and follow me on all platforms @positivelyuncensored. Don't forget to follow our insightful guest, Janae Tipton, MFT, for more expert takes on reality TV dynamics. Visit Janae's Website: https://www.janaebreahn.com/Download Janae's 'Building Foundations' Workbook: https://www.janaebreahn.com/workbooksFollow Janae on TikTok: https://www.tiktok.com/@janaemft?_t=ZP-8wPfmxZScTG&_r=1Follow Positively Uncensored on TikTok: https://www.tiktok.com/@positivelyuncensored Follow Positively Uncensored on Instagram: https://www.instagram.com/positivelyuncensored/Try BetterMe and save 60% with my link: https://bit.ly/PositivelyUncensoredDonate to NJ PHEI: https://perinatalequity.org/

In early recovery, survival is the focus. But what does it look like for couples who've done the foundational healing work to move beyond crisis and start rebuilding true partnership?In this powerful and relatable episode, we sit down with Matthew and Joanna Raabsmith, a couple who have lived through the depths of betrayal trauma and are now guiding others in later-stage recovery. Together, we explore what healthy partnership looks like after the secrets, lies, and trauma are out in the open—and when safety, sobriety, and honesty are becoming consistent.We dig into the real dynamics of post-trauma cooperation vs. competition, compliance, and conflict avoidance. The Raabsmiths share personal stories and practical tools that couples can use to rebuild trust and co-create a shared life vision.

Do you ever wish you could ask your therapist what it's like to sit across the couch from you? This week on Worst Club Ever, Allie has this very conversation with her own therapist, Susan Reedy, one of the most essential members of her support system. For the past two years, Susan has walked alongside Allie through the unimaginable — beginning in the middle of Theo's diagnosis and continuing through his death and everything that's followed. She's witnessed — and continues to every week — Allie's despair, rage, hope, and the never-ending work of grief.In this personal and heartfelt conversation, they talk candidly about what their therapy has looked like —  and what it's like for Susan, a mother herself, to support a grieving parent through profound loss.___Susan Reedy is a licensed Marriage and Family Therapist and certified TRM (Trauma Resiliency Model) practitioner. Learn more about her work at get in touch via her website at SusanReedyMFT.com________ Get in touch! Email: contact@worstclubeverpodcast.comInstagram: @worstclubeverpodcastWebsite: www.worstclubeverpodcast.com

Attributes of Your Best Business Coach/Hiring a Business Coach While there are exceptions, Founders and CEOs of new businesses typically know about the industry-specific area of their business.  But most lack knowledge about all of the business areas needed to run a successful enterprise.  To make matters worse, “you don't know what you don't know”.   Despite having a Bachelor's Degree in Business Administration, with an emphasis in Marketing; working for a Fortune 500 company as an account manager for five years, and being a successful private-practice Licensed Clinical Marriage and Family Therapist for two decades, I was ill-equipped to pull off everything involved to launch a successful coaching and consulting business.  From costly mistakes in selecting a business niche; not understanding the sales process; having no clue how to network; not understanding financials and how to manage the money aspect of my business; making poor hiring decisions; poor time-management skills; challenges delegating;  and business model issues; my journey toward having a profitable business was much harder than it needed to be. And it wasn't that I tried to figure this out all alone.  I invested a significant amount of cash and time in business coaching, mentors, consultants, and programs with mixed results.  While I am a huge advocate for hiring a right-fit business coach, making the wrong choice on what professional to bring into your business can dangerously steer you in the wrong direction and even be the death knell on your business's survival. Let me help you avoid these devastating mistakes and get on the right course with hiring the right business coach for you. I am Christina Marie Weber, CEO, and Founder of Christian Biz Owners on Fire.  Welcome to the Christian Biz Owners on Fire podcast! RESOURCES MENTIONED ON THIS PODCAST: Watch “Attributes of Your Best Business Coach” on Rumble Watch “Attributes of Your Best Business Coach” on YouTube CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.:  If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation.  LinkedIn:  Christina M. Weber, M.S. Christian Biz Owners on Fire  Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,”  Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple)   -- Audible  — Listen Notes   -- Spotify   __ Podbay  __ Radio Public  __ Tune In  __ Amazon Music  __ American Podcasts  Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog:   Gab.com   Instagram Christianbizownersonfire    LinkedIn   Minds.com @Christianbizownersonfire  https://www.minds.com/christianbizownersonfire/   Threads.com   X Christina M Weber   Pinterest Christian Biz Owners on Fire   YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel   Rumble Christian Business and Life Coach/Entrepreneurial Consultant  #christianbizownersonfire  #ChristinaMarieWeber #businesscoach  

Kristen McNeely joins me for an informative discussion about the challenging topic of School Refusal and Chronic Absenteeism. If you are in any way connected to a school community, you've probably heard about this difficult and growing problem. As we discuss in this episode, school refusal is an ever-growing concern, and it manifests itself in numerous ways. Kristen is both a BCBA and a Licensed Marital and Family Therapist in California, and she spends nearly all of her time working with parents who have children who engage in school refusal. In this episode, we cover: The distinction between the terms Chronic Absenteeism and School Refusal. How School Refusal can be thought of as a continuum of attendance patterns. The role of anxiety in these response patterns. Assessing the function of School Refusal behaviors. Helping parents intervene with School Refusal. The importance of wrap around supports for severe cases. How School Refusal can turn into what's known as Failure to Launch. You're going to want to listen all the way through to the end because she closes the show not only some awesome advice for the newly minted, but a poignant personal story. Resources mentioned in this podcast: The School Avoidance Alliance. Kearney and Silverman (2010). Measuring the Function of School Refusal Behavior: The School Refusal Assessment Scale. SPACE (Supportive Parenting for Anxious Childhood Emotions). Episode 58 of ABA Inside Track (Interview with Christopher Kearney). Kristen's website. Kristen's Instagram. This podcast is brought to you by: Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! HRIC Recruting. Cut out the middleman and speak directly with Barbara Voss, who's been placing BCBAs in great jobs all across the US for 15 years. CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here. The Behavioral Toolbox. Check out our courses for school-based and other behavioral professionals, including our newest one, Motivational Interviewing: Getting Educator Buy-In.

Discover the way ahead at Indiana Wesleyan University. Learn more here. It can be hard to know what is real and what is fake in the digital world we live in. Because of this, millions of older adults are falling victim to financial fraud with the FBI estimating that seniors lose more than $3 billion a year to scammers. In this episode, Quinn teaches listeners how to navigate and teach themselves and their loved ones about online safety by addressing: 1. Common types of scams 2. The way these play on your emotions 3. Common Red Flags to Look Out For Mind Renewal Tip: Rushed decisions are typically not the wisest of decisions. So take time to consider when a decision is being made based on emotion and not fact. Scripture Renewal Tip: You shall not spread a false report. You shall not join hands with a wicked man to be a malicious witness. Hebrews 13:18 Resources Better Business Bureau. Before giving money away, research charities on sites like Charity Navigator and CharityWatch https://www.buckley-law.com/articles/romance-scams-elderly/ To report scams and fraud, you can file a report with the Federal Trade Commission The Federal Trade Commission offers helpful information online about obtaining free credit monitoring or reporting services. Learn more about Hope for the Heart's upcoming Mental Health and the Church event here. Purchase Sacred Marriage HERE.

Eva shares her powerful recovery from a Polyvagal shutdown state. She discusses her experiences, valuable insights, and practical tips that have helped her rebuild her sense of safety and connection. Focusing on the polyvagal theory, this episode highlights the importance of small, actionable steps and community support in the path to healing. Join us to discover how Eva went from feeling numb and disconnected to living a more vibrant and engaged life.00:00 Introduction to Polyvagal Theory and Defensive States00:22 Eva's Journey: From Shutdown to Recovery08:22 Understanding and Naming the Defensive State09:26 Practical Steps and Tools for Building Safety12:01 The Role of Community and Additional Supports16:08 Tracking Progress and Maintaining Consistency21:17 Self-Reflection and Body Awareness22:31 Mindful Reactions and Social Connections23:55 Rediscovering Joy in Everyday Activities26:22 Professional Breakthroughs and Emotional Resilience29:52 Daily Practices for Sustained Progress30:51 Practical Advice for Getting Unstuck38:23 Embracing Emotions with Compassion41:33 Final Thoughts and EncouragementResources:

In this episode of Raising Joy, hosts Wini King and Dr. Kristin Pyrc delve into the complex relationship between video games and mental health with Elizabeth Brown, LPC-S, Family Therapist and Clinical Team Lead at Lena Pope Counseling Services. They explore the potential benefits of gaming, such as developing mastery, autonomy, and social skills. However, they also address the serious drawbacks, including the addictive nature of games and potential safety concerns. With insights from Elizabeth, this episode offers practical advice for parents on setting healthy boundaries and navigating the gaming world. The discussion covers:   ·         The potential for video games to be addictive.  ·         The dangers of online play and interacting with strangers.  ·         Differences in how boys and girls engage with video games.  ·         The importance of structure and parental involvement.   This episode provides essential information for parents and caregivers seeking to understand and manage their children's video game habits. Remember to connect with Raising Joy on Instagram @raisingjoypodcast and TikTok @Raising.joy to see video content from episodes.  

Send us a textEver wonder if what a new mom is feeling is just "mom worry" or something more like postpartum anxiety? Maranda and Licensed Marriage and Family Therapist and perinatal mental health specialist, Kathryn Lopez, break it down in this episode. We're diving into how to tell the difference between those normal "mama" worries and when it might be postpartum anxiety – think physical feelings, constant unease, and those "what if" thoughts that feel way out of control.We're tackling those sometimes scary intrusive thoughts that pop into a new mom's head – are they normal, or something to pay closer attention to? And what about feeling down about your old life? Is that just part of becoming a mom, or could it be something more? We even chat about that surprising link between postpartum rage and anxiety. If you're a postpartum pro, you need to hear this to help the moms you work with feel understood and supported.Check out the episode on the blog: https://postpartumu.com/podcast/how-to-differentiate-between-postpartum-anxiety-vs-normal-motherly-worries-kathryn-lopez-ep-215/Key Time Stamps: 01:58: What is Normal Mother Worry? Understanding Postpartum Anxiety vs. Typical Worry03:38: When Does Mother Worry Become a Problem? Recognizing Unhealthy Postpartum Stress05:47: How to Differentiate Postpartum Anxiety Symptoms from Normal Maternal Concerns?09:36: Understanding Intrusive Thoughts Are They Normal or a Sign of PPA?12:08: The Intent Behind Intrusive Thoughts in Postpartum15:50: Is It Postpartum Depression or Grief? Understanding Loss in Early Motherhood16:52: The Grief of Old Life in Postpartum21:00: How Does the Nervous System Impact Postpartum Anxiety? Understanding Hyperarousal25:48: Connection with Postpartum Rage and Anxiety29:43: The Sleep Deprivation Cycle and Postpartum Mental HealthConnect with Kathryn: Kathryn Lopez is a Licensed Marriage and Family Therapist (LMFT) and Life Coach who specializes in perinatal mental health and sex and intimacy therapy. She helps individuals and couples navigate the emotional and relational shifts of parenthood, from conception and pregnancyNEXT STEPS:

This week on Las Vegas United, we're excited to welcome back, guest host Sharelle Mendenhall (Mrs. United States 2024). She speaks with Kimberly Malloy from the Center for Relational Health LV. In this powerful and heartfelt conversation, Kimberly Malloy, Marriage & Family Therapist, opens up about the importance of addressing grief, healing from trauma, and finding hope in the midst of pain. Kimberly shares her work with Hope for Prisoners and also speaks on integrating faith into her practice, planting seeds of hope, and how she gives her work to God to avoid emotional burnout. Whether you're on a journey of healing or supporting others through theirs, this conversation is filled with wisdom, encouragement, and the reminder that true change begins with compassion and connection.Welcome to Episode #108 of Las Vegas United, where we invite leaders all over Las Vegas to share their hearts for God and this city.If you would like to be a part of our show: Check out our Website ➡️ https://www.ctnonline.com/affiliate/keen-las-vegas/ Email Us ✉️ lvunited@ctn.net ⬇️ ⬇️ SHOW NOTES ⬇️ ⬇️ ⬇️⬇️⬇️ Center for Relational Health LV ⬇️⬇️⬇️ Website

Handling Business Setbacks/Challenges Facing Small Business Enterprises Businesses improve society and our quality of life by solving important problems that people have effectively and efficiently.  The daily life of a business owner is solving the problems of our clients and ourselves.  Setbacks and challenges are an everyday reality for growing small business owners.  When as the visionary in your company, you value growth in your personal and spiritual life as well as your profession, the interplay of all of those challenges can be complex. For over two decades, as a Licensed Clinical Marriage and Family Therapist, I helped individuals navigate the normal challenges and setbacks in their healing and growth journeys in private practice.  Working exclusively as a coach and consultant with business owners since 2017, I've developed proven techniques and strategies to turn setbacks and challenges into growth opportunities and catalysts to higher abundance, happiness, peace, and prosperity. As the CEO and Founder of Christian Biz Owners on Fire, we economically and emotionally empower faith-based and spiritual business owners to accomplish their unique God-given mission in fulfilling and prosperous businesses or ministries, where they put God, their relationships, and their purpose first daily. RESOURCES MENTIONED ON THIS PODCAST: Watch “Handling Business Setbacks” on YouTube. Watch “Handling Business Setbacks” on Rumble. CHRISTIAN BIZ OWNERS ON FIRE RESOURCES: Free Report, Five Steps to Create a Sustainable Business Balancing Profit, Values, and Quality of Life: Step-by-step Video Training for Faith-based and Spiritual Business Owners.:  If you think Christina might be the right resource for you, but if you have a few questions, direct message her on LinkedIn or via the contact page on her website with the phrase, ‘READY TO THRIVE”, and we can start a conversation.  LinkedIn:  Christina M. Weber, M.S. Christian Biz Owners on Fire  Ready to rock your vision and get your transformation started right now, schedule your Manifesting Your Vision Session with Christina. Check out Christina's Book, “The Catholic Women's Guide to Healthy Relationships: 12 Supernatural Keys to Make Good Relationships Great and Improve Difficult Ones,”  Subscribe to the Christian Biz Owners on Fire podcast on your favorite platform: — iTunes (Apple)   -- Audible  — Listen Notes   -- Spotify   __ Podbay  __ Radio Public  __ Tune In  __ Amazon Music  __ American Podcasts  Christian Biz Owners on Fire Podcast YouTube Channel Stay in touch with me! Website & Blog:     Gab.com   Instagram Christianbizownersonfire    LinkedIn   Minds.com @Christianbizownersonfire  https://www.minds.com/christianbizownersonfire/   Threads.com   X Christina M Weber   Pinterest Christian Biz Owners on Fire   YouTube Christian Biz Owners On Fire YouTube Channel Christian Biz Owners on Fire Podcast YouTube Channel   Rumble Christian Business and Life Coach/Entrepreneurial Consultant  #christianbizownersonfire  #ChristinaMarieWeber #business successes  

We are joined this week by special guest, Carla Litto! This episode can help you develop awareness around early signs of answering this question -- Are you dating a narcissist?This conversation unpacks signs to help you recognize the warning signs and red flags early on! From loveboming to mirroring, to the grandiose accomplishments and lies. Have you heard of breadcrumbing or wondered if you're being breadcrumbed? Take this QUIZ HERE TO FIND OUT About our guest: Carla Litto, MA, LMFT is a licensed Marriage and Family Therapist with two master degrees in Psychology and a successful private practice in Los Angeles, CA who helps many people improve their personal relationships and transform their lives. Carla specializes in codependency and narcissistic abuse recovery. Using her keen manipulation radar, she is known as the “tell-it-like-it-is” therapist who helps her “stuck” clients get unstuck.Connect with Carla:Website: https://www.carlalittotherapy.comBook: https://www.carlalittotherapy.com/bookInstagram: https://www.instagram.com/carlalittotherapy/______________________________________________________________We LOVE collecting 5 stars -- Don't forget to follow, leave a review or rating and share Drinking With Gin.

What if everything you've learned about love and relationships is only scratching the surface?Let's be real—today's dating and relationship landscape is confusing AF. With tech distractions, shifting roles, and a world that's constantly hustling, finding deep, meaningful connections feels more complicated than ever. Masculine and feminine energies are out of whack. Men feel unsure of their roles. Women are rising into power, and society hasn't quite caught up with how to balance it all.That's why I had to bring Dene Logan to The Happy Hustle Podcast. Dene is a licensed marriage and family therapist, an author, and a podcaster who's been in the trenches helping couples figure this stuff out. And in this episode, we unpack everything you're not being taught about relationships, self-discovery, and the energies that shape your love life.This convo goes way beyond “relationship advice.” We talked about the deep stuff—how people are seeking fulfillment outside themselves, how modern dynamics have shifted, and why couples often wait until things fall apart before asking for help. Dené broke down how self-awareness and healing are the real secrets to attracting the right partner. And she even dropped some wisdom about celibacy being a tool for growth, which, let's be honest, most people aren't even thinking about when they're out there swiping left and right.One thing that hit home was how love has been devalued in today's hustle culture. We chase money, success, followers—but forget that relationships are sacred. Dene reminded us: real relationships require intention, mindfulness, and communication. Not just when things go bad—but every damn day.We also got into some fire convo around masculine and feminine energy—and before you roll your eyes or think it's all woo-woo, listen up. These energies aren't about gender. They exist in all of us. The masculine craves direction, purpose, and trust. The feminine wants to be seen, to feel flow, and to be held in presence. The problem is, most of us were never taught how to honor and balance both.So now we've got dudes confused about how to show up. Women stepping into their power and getting labeled “too much.” And couples who love each other, but feel disconnected because no one taught them how to communicate their needs and hold space for each other's growth.Dene and I also touched on the sneaky issues wrecking intimacy these days—like porn addiction, lack of presence, and trying to force traditional roles that don't work anymore. It's wild, man. In a world where you can connect with anyone instantly, more people than ever feel alone. And the truth is, community and honest, face-to-face connections are the antidote.One of the things I loved most about this convo is that it's not about being perfect. It's about being conscious. Dené says the couples who make it long-term aren't the ones who avoid conflict—they're the ones who keep showing up with curiosity, gratitude, and a willingness to grow. Instead of nitpicking your partner's flaws, focus on what they do well. Watch how fast the energy shifts when appreciation becomes the default.She also reminded me that longevity in a relationship doesn't equal success. Just because you've been together for 10 years doesn't mean you're aligned or fulfilled. Real success is about shared vision, mutual respect, and daily efforts to connect, not coasting through out of habit or fear.We even got into how celibacy, for some, can be a reset. A way to cut the noise and figure out what you want, who you are, and what kind of energy you're bringing to the table. It's not about punishment—it's about powerful clarity.And you know I had to ask her about what makes love last. Her answer? Growth. If you're not growing, together or individually, the relationship stalls. Personal development fuels relational development. And when both people are doing their inner work? That's when the magic happens.This episode is a must-listen if you're an entrepreneur trying to build your empire and nurture a meaningful relationship at the same time. Because the truth is—you can't pour into your business if your personal life is draining you. And honestly, what's all that success for if you don't have anyone to share it with?So if you're tired of surface-level connections… if you're wondering why the spark is fading… or if you're just ready to understand how to show up more powerfully in your relationships—this episode is your guide.We get into the juicy stuff—real stories, practical insights, and tools you can use right now to deepen intimacy, grow through challenges, and stay aligned with your truth.It's time to bring more depth, more awareness, and more sacredness into your relationships. Because love isn't a distraction from the hustle—it's the fuel that keeps your soul in the game. In this episode, we cover:00:00 Introduction to Love and Relationships04:30 Understanding Masculine and Feminine Energies11:10 Navigating Modern Relationship Dynamics18:43 The Importance of Self-Discovery in Relationships24:30 Attracting the Right Partner in Today's World27:44 Reconnecting in Relationships34:00 Navigating Relationship Changes39:40 The Importance of Mindfulness in Relationships45:00 Gratitude and Appreciation in Love52:00 The Essence of Happy Hustlin'What does happy Hustlin mean to you? Dene says Happy Hustlin is just really trusting that whatever is meant for me will not miss me. So as long as I'm in alignment with following my bliss, normally everything that I'm meant to experience comes to fruition. So it's like worrying less and trusting.Connect with Denehttps://www.instagram.com/dene.logan/https://www.youtube.com/channel/UCY1-RvtCuTlvGgbv3OkVNqQhttps://www.tiktok.com/@denelogan?_t=8hBC24D9WsE&_r=1Find Dene on this website: https://denelogan.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

Discover the way ahead at Indiana Wesleyan University. Learn more here. We have a generation of boys struggling to launch and leave the nest. They seem easy at home because they are content on technology, but many parents find it feels hard to get them motivated to fly the coop. In today's episode Quinn addresses: 1. If the phrase “He's so easy. Just give him a video game and food and he doesn't make a peep!” is something to applaud. 2. What E word we should be focusing on as parents that isn't the word easy. 3. 7 Focuses We Want to Give Our Attention to When Raising Sons Mind Renewal Tip: We don't want easy boys, we want engaged boys, and they also end up engaged in easy, then we'll take that too! Scripture Renewal Tip: David defeated Goliath with a sling and rock. He killed him without even using a sword. David ran over and pulled out Goliath's sword. Then he used it to cut off Goliath's head. 1 Samuel 17: 50-53 Learn more about Hope for the Heart's upcoming Mental Health and the Church event here. Purchase Sacred Marriage HERE.

Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul') and author of Sovereign Love: A Guide to Healing Relationships by Reclaiming the Masculine & Feminine Within. Dene has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dene and Heather talk about how we begin to heal from an unspoken war of the sexes that's been playing out in our relationships. She shares the patterns she sees playing out in the couples she works with, our blind spots and living our truths. Dené is passionate about sharing tools and strategies to cultivate a good relationship with ourselves, understanding  our partners and the best tools for communication. She is host of the What's My 100% Podcast. You can find Dene at: IG: @Dene.Logan and Denelogan.com  Website: www.heatherthomson.com Social Media: IG: https://www.instagram.com/iamheathert/                     You Tube: https://youtube.com/@iamheathert?si=ZvI9l0bhLfTR-qdo Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt the imposter syndrome creep in at the thought of calling yourself a Star Wars fan? Then this episode is for you! It includes a powerful meditation and discussions on power dynamics, growth through relationships, and the indestructible force of love that can only come from within. This episode covers Episode IV: A New Hope, Episode V: The Empire Strikes Back, and Episode VI: The Return of the Jedi. Stay tuned for the breakdown of the rest of the movies! This episode covers:* 5 major themes found throughout Episodes IV-VI of Star Wars* The similarities between the Force, Jedi training, and spiritual mentorship * A moment in Episode IV that you can use to LOL when the patriarchy is hurting your soul

Kim Haar gives helpful tips on how to create a life filled with margin.  Note:  Kim is a Licensed Professional Counselor & Licensed Marriage and Family Therapist.  Guest information:  www.thereshopehere.com  Our website:  www.oasisnetwork.org

Rick Reynolds is one of America's foremost authorities helping individuals and couples struggling with affairs and compulsive sexual behaviors, with over 30 years of experience and insight. He holds a master's degree in Social Work and is a clinical member of the American Association of Marriage and Family Therapists. Rick's company, Affair Recovery, offers anonymous online group support worldwide for those impacted by infidelity. Rick has authored numerous guides, curricula, and papers detailing reasons why people cheat, how couples can overcome the pain, heartache, and distrust, as well as ways to move forward, both individually and as a couple. Links AffairRecovery.com Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Rick talks about the complexities of affairs within a Christian context. He shares his personal experience with infidelity [04:32]. He emphasizes the importance of honesty and seeking guidance from God [05:46]. Rick highlights the concept of "trickle truth" as particularly damaging [15:59]. He stresses the need for full disclosure to the betrayed spouse. They explore different types of affairs [12:04]. Rick also offers advice for church leaders on how to support couples dealing with infidelity [12:53]. Rick explains that the betrayed spouse needs help with trauma and understanding [14:53]. He introduces the concept of Complex Post-Traumatic Stress Disorder (CPTSD) [21:32]. This condition can significantly hinder the healing process. Rick shares effective treatment methods for trauma [25:29]. He also emphasizes the importance of community and support systems in recovery [33:34]. They discuss the timeline for healing from infidelity [37:14]. Rick also addresses the challenges of navigating relationships with affair partners [40:01]. Rick shares his perspective on involving children in the disclosure process [43:13]. He advocates for prioritizing individual healing before focusing on saving the marriage [45:42]. They explore the reasons why people have affairs [53:39]. Rick also touches on the differences between men and women in affairs [58:21]. He underscores the importance of a strong recovery program for the wayward spouse [01:01:06]. Podcast Chapters 00:04:32 - Rick's Personal Experience 00:11:31 - Defining Infidelity 00:12:53 - Advice for Church Leaders 00:15:59 - The Danger of Trickle Truth 00:21:32 - Understanding CPTSD 00:25:29 - Treating Trauma 00:33:34 - The Importance of Community 00:37:14 - Timeline for Healing 00:40:01 - Navigating Affair Partners 00:43:13 - Involving Children 00:45:42 - Prioritizing Individual Healing 00:53:39 - Reasons for Affairs 00:58:21 - Gender Differences in Affairs 01:01:06 - The Importance of Recovery 01:04:35 - Recommended Resources 01:05:03 - The Role of Faith The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults,

In this three-part series, members of Silence the Shame University (STSU) Unpack powerful topics shaping the college experience—faith, mental health among Black men, and navigating relationships in college. Each episode explores these themes through real conversations with students, professionals, and experts who share personal stories and practical insights. Part TWO features two STSU Ambassadors Miles Kilpatrick and Aaniya Riddick leading us through a conversation with Mark Torphy (Licensed Marriage and Family Therapist) and Nick Farthing (Silence the Shame Program Manager). Together, they explored the stigma Black men face, the common “I'm good” defense mechanism, and the urgent need for safe, judgment-free spaces to express emotion. Key themes in this episode: 1. Black men need safe, supportive environments to express emotions and break the “I'm good” mindset. 2. Therapy helps, but so do community, self-care, and meaningful connections. 3. Talking openly about therapy reduces stigma and encourages others to seek help. Check out more about Silence the Shame University and how to get involved by visiting www.silencetheshame.com. Special Thanks to our funders, the Department of Behavioral Health and Developmental Disabilities (DBHDD), and to our partners Boss Studios for hosting us. Produced by Spellz Productions

Expressing ourselves is a way to live our truth in our bodies, minds and souls. Many times we've been taught that to express our feelings, to put up boundaries, to be honest, and to just allow ourselves to be ourselves it might be upsetting to others. The real truth is, if we let ourselves show our “whole self”, it is beneficial for everyone."Expressing Yourself” read by Carol Normandi, page 158.“It's Not About Food” by Carol Normandi and Laurelee Roark.Carol Normandi is a Licensed Marriage and Family Therapist in private practice since 1992. She is a co-founder of Beyond Hunger, Inc. and co-author with Laurelee Roark of two books developing Beyond Hunger's approach: It's Not About Food: Ending Your Obsession with Food and Weight (Putnam 1998), and Over It: A Teen's Guide To Getting Beyond Food and Weight (New World Library 2001). Carol works with adults, children, couples and families, specializing in eating disorders and body image disturbances. She has facilitated support groups, led workshops, and lectured about eating disorders for more than twenty years. Carol provides clinical consultation for Beyond Hunger. She is also the Executive of Amrita Eating Disorder Treatment. ★ Support this podcast on Patreon ★

Discover the way ahead at Indiana Wesleyan University. Learn more here. The world often shows preference to extroverts because they seem friendly, warm and engaging, but introverts have equally needed and powerful traits that can get overlooked if they don't have opportunities to show their strengths. In today's episode, Quinn highlights: 1. The differences between introverts and extroverts 2. The myth of being shy versus being introverted 3. The traits that make introverts great leaders Mind Renewal Tip: Introverts often show their best self when they are focused on a task versus connection because the pressure of connecting does not take their energy. Scriptural Renewal Tip:There is one body, but it has many parts. But all its many parts make up one body. It is the same with Christ. 13 We were all baptized by one Holy Spirit. And so we are formed into one body. It didn't matter whether we were Jews or Gentiles, slaves or free people. We were all given the same Spirit to drink. 14 So the body is not made up of just one part. It has many parts. I Corinthians 12: 12-14 Learn more about Hope for the Heart's upcoming Mental Health and the Church event here.

Justin Sunseri dives deep into the concept of neuroception from the Polyvagal Theory. This fourth installment in a five-part series focuses on comprehending and applying neuroception in daily life. Discover practical tips to recognize the body's subconscious detection of safety, danger, or life-threatening situations before you're consciously aware. Discover the significance of proactive sensory inputs and learn how to cultivate nonjudgmental self-awareness. These insights are essential for progressing towards a calmer, more connected life.00:00 Intro to episode 25207:00 Neuroception Example: Sarah's First Team Meeting11:18 How to Easily Start Noticing Neuroception14:15 Using Your Senses to Identify Neuroception15:44 Why Noticing Neuroception Helps18:31 Outro to Stuck Not Broken episode 252Resources:

Does sex feel uncomfortable or overstimulating? In this episode, I talk with Caitlin Weber, LMFT, CST about the barriers to enjoyable sex as a highly sensitive person and:  • How to carve out the time and mental space for sex as an HSP • Managing the physical discomfort, boredom, and emotional overwhelm that may happen during sex  • What to do when you have a low sex drive  • How to break free from linear models of sexCaitlin Weber is a Licensed Marriage & Family Therapist and Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapists. As a cis white queer therapist, Caitlin has a private practice in Whitefish Bay, Wisconsin and online, and she helps individuals and couples meet their mental health, relational and sexual goals. Passion areas for Caitlin include helping clients navigate sexual pain and trauma, sexual orientation and gender identity discovery, perinatal mood and anxiety disorders, infertility trauma, kink, polyamory, and grief. She helps people externalize all of the damaging systems we inherit such as racism, ableism, fat phobia, patriarchy, religious trauma, capitalism, and colonialism so that they can truly thrive and live authentically while accessing pleasure. Keep in touch with Caitlin: • Website: http://webertherapy.com  • Instagram: https://www.instagram.com/caitlinwebertherapy  Resources Mentioned: • Come as You Are by Emily Nagoski, PhD: https://bookshop.org/a/63892/9781982165314  • Find a Sex Therapist: https://www.aasect.org/referral-directory  • Wicked Sensual Care: https://wickedsensualcare.com • Good Clean Love Lubricants: https://goodcleanlove.com/collections/personal-lubricants-collectionThanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

Are you staring at your marriage wondering where the spark went?  Do you feel more like roommates than lovers?  Or are you sensing a drift, unsure how to change course?  You're not alone, and this episode offers a raw and honest look at reigniting connection. Joining us is John Kim, the no-holds-barred therapist known as The Angry Therapist. A bestselling author and licensed Marriage and Family Therapist, John has built a career on his unapologetically real approach to relationships. His latest book, Break Up On Purpose: A Catalyst for Growth, delves into the subtle signals we miss, the toxic patterns that erode intimacy, and how to rebuild something meaningful, whether you stay together or not. Imagine this: John joined us for this powerful conversation from the front seat of his car, just days after his house burned down. His commitment to helping others, even amidst personal chaos, speaks volumes. Become the best husband and leader you can: www.thedadedge.com/mastermind In this crucial episode, we unpack: The insidious, subtle shifts in daily interactions that silently kill intimacy. How well-meaning men can unintentionally slip into "man-child" roles, damaging partnership. The common reasons why couples fail to repair after conflict—and concrete steps to take. How to step into leadership within your marriage with strength and vulnerability, not dominance. If you're married, facing challenges, or simply want to cultivate a more intentional and passionate relationship, John's insights will challenge your perspective and equip you with actionable steps. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- www.thedadedge.com/524 www.themensforge.com | www.thedadedge.com/alliance www.theangrytherapist.com Instagram | Facebook | YouTube | X | Medium

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The inaugural California Youth Agenda Conference is a convening designed by and for young people about climate change, mental health education, and reproductive rights. These issues were identified as being of top concern by 200 students throughout California who responded to our Youth Issues Survey in the fall of 2024. Led by our Youth Advisory Committee, this half-day conference will feature inspirational keynote speakers, interactive sessions with expert panelists, and opportunities for students to network and collaborate. We will also be hosting an Action Lounge that will feature organizations and groups focused on youth empowerment, climate change, reproductive rights, and mental health education. Students will have the opportunity to learn more about the important work these groups are doing and how they can get involved during lunch and break times! Keynote speakers:Brianna Mullen, Founder of Education Justice AcademyChris Badillo, Program Director of Education Justice Academy Break-out roomsPowering Change: Renewable Energy & Climate Action Mina Fedor, YAC member, Junior at The College Preparatory School (Moderator) Finn Does, organizer, environmental educator, and student at UC Berkeley June Choi, PhD candidate in Earth System Science at the Stanford Doerr School of Sustainability Embracing Vulnerability: Building Emotional Strength Mimi Tuden, YAC member, Junior at Berkeley High School (Moderator) Chris Medina, Associate Marriage and Family Therapist at Camphortree Healing Collective Antonio Hernandez, President of the Antioch Unified School District Board of Education Breaking Barriers: Ensuring Access to Reproductive Health Charley Matthews, YAC member, Junior at Miramonte High School (Moderator) Stacy Cross, CEO of Planned Parenthood, Mar Monte Yevanit Reschechtko, Senior Associate Communications Director at Ibis Reproductive Health Please note that this event is for high school and middle school students. For any questions, please reach out via email. This program is part of Creating Citizens, the civics education initiative at Commonwealth Club World Affairs. Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Nisenson, also known as The Betrayal Shrink, is a Licensed Marriage and Family Therapist & Certified Sex Addiction Therapist. Together with Dr. Rob he highlights the need for betrayed men to have support and healing just as much as women do. He shares his own healing journey, the support that he offers men who have been betrayed, and why he believes that his own betrayal experience was actually worth it.    TAKEAWAYS: [2:25] The depth of Adam's betrayal as a man.  [6:20] Adam recalls his feelings on D-Day.  [8:52] The importance of having a safe, supportive place to grieve. [9:50] Rediscovering self-worth when reconciling or separating.  [13:53] Projecting unhealthy anger on others gives them the power. [17:55] Navigating betrayal from a child's perspective.  [20:02] Adam's decision to support other betrayed men.  [22:45] Key differences between betrayed men and women.  [26:44] Is it just sex? Or is it love?    RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101  Seeking Integrity Free Sexual Addiction Screening Assessment Partner Sexuality Survey Adam Nisenson Seeking Integrity Podcasts are produced in partnership with Podfly Productions.    QUOTES: “Having a safe, healthy place to grieve and be seen was a game-changer for me.”  “Projecting unhealthy anger on others gives them the power.”  “I wanted to make therapy cool for men.”  “Emotional betrayal is just as painful as physical betrayal, and they both destroy trust.”  “It was through my pain that I discovered who I really was.” 

Embodied Spirituality with John Prendergast John J. Prendergast, PhD is a spiritual teacher, author, retired Adjunct Professor of Psychology at the California Institute of Integral Studies, and a retired Marriage and Family Therapist. He Is the author of Your Deepest Ground: A Guide to Embodied Spirituality (2025), The Deep Heart: Our Portal to Presence (2019), … Continue reading "Embodied Spirituality with John Prendergast"

Discover the way ahead at Indiana Wesleyan University. Learn more here. In today's episode, Quinn addresses the subtle pressure many parents feel to make their children “great” in something be it academics, sports or another extracurricular activity. Because while most parents wouldn't say anyone is directly telling them to do this, they can admit they feel the outside influence to prepare their child to excel more than generations in the past. In the episode, Quinn teaches parents how to keep a balanced perspective and also encourages to be mindful of: 1. Two questions to ask yourself when feeling the pressure that your child needs to be doing big things 2. Times when you might be taking it too far in the expectations you have of them 3. A powerful connection time that can refocus your goals in parenting Mind Renewal Tip: If this won't be relevant to you in ten years, it shouldn't be something that keeps you up at night. Scripture Renewal Tip: “You don't get wormy apples off a healthy tree, nor good apples off a diseased tree. The health of the apple tells the health of the tree. You must begin with your own life-giving lives. It's who you are, not what you say and do, that counts. Your true being brims over into true words and deeds. Article: https://www.facebook.com/share/1FgNTH4djk/?mibextid=wwXIfr

Justin Sunseri reviews 'Safe and Sound' by Steven Porges and Karen Onderko. The book delves into the Safe and Sound Protocol (SSP), offering 13 real-life case studies and insights from Porges, the creator of Polyvagal Theory. Justin breaks down who the book is for, its content, and his thoughts on its genuine attempt to provide hope and comprehensive information about SSP. If you're curious about SSP and familiar with Polyvagal Theory, this review will help you decide whether this book can be a valuable addition to your collection.Watch the interview with the authors on YouTube (or listen to the previous episode on your podcast player) - https://youtu.be/KAPPQwk5LYI00:00 Safe and Sound Book Review: Should you Buy it?00:29 About the Safe and Sound book01:50 What is the point of the Safe and Sound book?03:47 Who is the Safe and Sound book for?05:28 Overall thoughts on the Safe and Sound book08:24 Do I recommend buying the Safe and Sound book?09:15 Outro to Stuck Not Broken episode 255Resources:

In this episode, therapist and coach Justin Sunseri delves into the Safe and Sound Protocol (SSP) with Dr. Stephen Porges, the originator of the Polyvagal Theory, and Karen Onderko, co-author of the new book "Safe and Sound." Discover how SSP, a unique therapy using specifically filtered music, can help alleviate anxiety, depression, and sensory sensitivities by enhancing the nervous system's ability to experience safety. The discussion covers the science behind SSP, its clinical evidence, and its benefits for various conditions from autism to trauma. An insightful conversation that explores the potential of SSP as a neural exercise to aid in healing and resilience.Buy the book now - https://amzn.to/4cJ7f9I (Purchasing through this link will give me a portion of the sale at no extra cost to you)00:00 Intro to Stuck Not Broken01:52 What is the Safe and Sound Protocol?04:29 What is the evidence for SSP? 08:31 What is the music of SSP?17:10 SSP and neuroplasticity19:22 Neural exercises, building safety, and SSP26:50 Trauma narratives and SSP28:50 Safety can lead to defense31:35 Who is SSP for?33:07 Autism and SSP39:39 SSP and co-regulation41:38 Skepticism of SSP47:07 Why not Safe and Sight or Safe and Smell?52:18 Is SSP a cure-all?57:44 Final thoughts and kindness59:12 SSP on the community level01:01:41 Department of Defense research grant01:04:05 Outro to Stuck Not BrokenResources:

Whether aware of it or not, a lot of parents subconsciously fall back on harmful patterns experienced as kids themselves, and project them onto their own family.  So how do we break this cycle?  Author of Parent Yourself First Bryana Kappadakunnel joins the podcast today to offer you tools to help you consciously parent and support your children.  Because often in Bryana's experience as a Family Therapist, she's discovered that usually, it's us as the parents who need fixing, not our children.  If you're a mama, mama-to-be, or even grandma, the tools from this episode are life-changing for you and your family. By treating our kids with respect and using the techniques offered by Bryana, your children will grow to be confident, compassionate, and empathetic leaders.  Don't miss out on this opportunity to learn how YOU can show up for your kids, so they can grow into their best possible selves! Bryana Kappadakunnel Bryana Kappadakunnel is a mom, author, and licensed Marriage and Family Therapist with over a decade of experience. She's the founder of Conscious Mommy, an online hub for all things parenting. From parenting groups to one-on-one support to workshops and more, she believes long-term family healing happens in a community. Conscious Mommy equips parents with the tools to respond more effectively in their homes and nurture their children in the best way possible.  IN THIS EPISODE Addressing your inner trauma as a parent  The stressors and mental load on modern-day parents Managing parental mental health and your kid's mental health  The importance of compassion for ourselves as parents  How children respond to seeing a parent in distress  Providing routine, sense of calm, and intentional slowness to kids  Top techniques for conscious parenting  QUOTES “What happens is that we're having our own reaction. That's what needs to be healed. That's what needs to be explored. That's what needs to be understood… so we don't have to be these reactive parents who probably, I would say 100% of them, at the end of the day feel guilty and feel bad about it.” “The surgeon General re-released a report at the end of 2024 and said that parenting is bad for your mental health. We are in a serious crisis for parental mental health.” “Children don't just learn off of what we say to them, but they are actually primarily learning based off of what they see in us.”  RESOURCES MENTIONED Bryana's Website: Conscious Mommy Join The Conscious Mommy Community HERE! Bryana's Book: Parent Yourself First  Bryana's Socials: Instagram  TikTok Facebook0 RELATED EPISODES  585: Actionable Strategies and Tools for Whole Child Resilience & Reducing Chronic Conditions with Dr. Elisa Song #569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin #383: How I Build Metabolically Healthy Meals for My Family to Maintain Steady Blood Sugar and Energy Levels