Living With Me

I haven't recorded anything in 18 months, I figured what better time to talk through life and mental health than through lockdown. 

In this episode, I chat with one of my best mates in the world Brad Clucas. Losing both his father and brother to suicide, Brad's bravery and strength to speak openly and share his story is a testament to his character.  Suicide is the leading cause of death for Australians between 15 and 44 years of age, and I am extremely proud that my mate and I could put together a podcast and speak openly and honestly about a topic that is so often stigmatized. We also manage to have a few laughs as well. Please share this episode around. It all starts with a conversation. 

In this episode, I was incredibly lucky to speak with a truly inspirational woman. Kat John is a coach, public speaker, a meditation guru and the creator of #ZFTuesday.  Kat has a zero filter, no bullshit approach to addressing both the past and the future. She is someone that I feel can truly make you understand that you are the answer to your life.  Kat has an amazing life story so far; and after speaking with her for an hour or so, the future looks damn bright. As I say in the podcast, Kat's energy changes the room - and that was just her and I recording a podcast. Give her a few thousand people in an audience, and you could power a small city. Make sure you visit her Instagram page @kat.john and website http://www.katjohn.com.au/getamongstit where you will find her full pain to power interview. It's f'ing amazing.         

Hi everyone, this is another short solo episode, a pre-Christmas check in.  Wishing everyone a safe and happy end of 2018, and I'll speak to you in 2019.    Take Care Matt

In this episode (the first in a while) I just wanted to check in and do a short 10-minute episode. I do have more guests lined up in the near future, but I felt like saying g'day in the meantime and talk a bit about The Circle of Life.   Make sure you purchase Cheryne's book at the below link; https://publishizer.com/the-essence-of-you/   In terms of Corporate Wellness (and other amazing programs) - please visit the foundation's website and/or contact me directly. http://www.lovemeloveyou.org.au/    

In this episode, I have a chat with The Bipolar Barbie. I wanted to get the perspective of living with mental illness as a woman. BB gives an incredibly honest and articulate summary of how she navigates each day.  To her, each day can involve getting to know a new version of herself, and figure out which barbie she will be that day! This is such great insight from someone who became her own hero.  Make sure you head to https://bipolarbarbie.com/ to read more about this incredible young lady and ensure to follow her @the_bipolar_barbie

For this episode, I speak with Michael Thwaite, Australian footballer and member of the World Cup qualifying Socceroos squad of 2005. Michael has spent much of his illustrious career traveling the world and is now looking forward to a more grounded life in Queensland with his wife Chantelle and 2 daughters Portia and Maddy. Being a professional sportsperson is tough and rewarding. Michael helps explain why in this episode. I also urge you to visit his new mentoring business website at https://thatsfootball.com.au Also, check out Michael's interview with Players Voice at https://www.playersvoice.com.au/michael-thwaite-why-im-living-two-lives/ and the amazing charity he is connected to, You Are My Sunshine at http://yamsfoundation.org.au      

In this episode, I talk to myself, which happens a bit :)  I wanted to take some time to reflect on the first episode I recorded several months ago. A check in of sorts.  I am continuing on this path and adventure of the mind and I want to share of that with you. We're ll in this together.    As I mention in the episode please visit my wife and her business partner Jo's business at www.mojoandco.com.au Essential oils have most definitely played a significant role in my life, so I encourage you to find out more.  As usual, please contact me via matthewvdr@gmail.com, @mattvanderriet on Insta or the Living With Me page on Facebook. I'm currently working on a website too which should be live in the next month or so. Thanks, Matt

In this episode, I speak with Mitch Wallis, the founder of the 'Heart On My Sleeve Movement'. Heart On My Sleeve is the fastest growing social Movement on the internet dedicated to helping those experiencing, or supporting others, with mental health challenges. Mitch has a dream of empowerment and to help people re-imagine the healing power of the mind. I loved his honesty and his ability to articulate where we as a society stand with respect to Mental Illness, and more importantly, where we need to be.  Please ensure you visit www.heartonmysleeve.org and www.mitchwallis.com to learn more about Mitch and the work he's doing. And make sure you take the time to read the stories that other people have told. If you feel you're ready and able, then perhaps tell yours too.  As usual, please contact me via matthewvdr@gmail.com, @mattvanderriet on Insta or the Living With Me page on Facebook. I'm currently working on a website too which should be live in the next month or so. Thanks, Matt  

In episode 5 I speak with the amazing and inspiring Cheryne Blom. Cheryne is a life and mindfulness coach whose passion for people is contagious, believing we are here to discover the true essence of who we are and our authentic life purpose. Cheryne has guided me along a path of discovery for over a year now and has been one of the most pivotal people in my own shift and just happens to be one of the nicest people you will ever meet! With her own incredible journey through life and love, Cheryne comes from a place of experience, empathy, and compassion.  If you want to find out how Cheryne can transform your life and help you deal with some of your shit you can contact her to arrange a 30-minute Meet & Greet phone or skype call by visiting www.beyoubetrue.com.au Please contact me via matthewvdr@gmail.com, @mattvanderriet or The Living With Me page on Facebook Thanks, Matt

In episode 4 of Living With Me I have a cat a with Lance Picioane, former AFL player and founder and CEO of Love Me Love You, a non-profit organisation that strives to empower and build resilience in young adults.  Lance provides an insight into his living, growing up with a huge amount of talent and perhaps personal expectation. He shares his journey, which like many of us struggling with our mental health, has been challenging. Together we discuss empowerment and resilience, particulalrly in young men.  For more information please to head the foundations webiste  http://www.lovemeloveyou.org.au. As usual please contact me via email at matthewvdr@gmail.com, @mattvanderriet on Instagram or through Facebook at the Living With Me page. 

In episode 3 of Living with Me I chat with Tommy Kende, one of Melbourne's most sought after Yoga Teachers, a Reiki Master and  a Life Mentor. Tommy has had a life journey that has spanned the world, and taking him on an incredibly interesting ride. He is truly inspiring and most definitely a critical member of my Entourage. In this episode we discuss masculinity. What it means to be a man and challenging the social norms. We call bullshit on a few elements of what it apparently means to be a man. If you need someone to help you step into a new and better version of yourself, I urge you to contact Tommy. http://www.tommykende.com As usual, please contact me anytime at matthewvdr@gmail.com, @mattvanderriet on Insta, or through the Living With Me facebook page. 

In this episode I chat with my amazing wife Lucy. We discuss what's its like living with me from her perspective. We discuss a bit about living with the complexities of mental illness from a place of truth. Lucy provides some insights that I'm sure will resonate with others. She will definitely being appearing in future espisodes. #NOT24/7 If you'd like to contact me you can at matthewvdr@gmail.com, @mattvanderriet on Instagram, or through the Living With Me facebook page