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In this episode of the Fitness CEO, Bryce Henson dives deep into the entrepreneurial journey of Sean Clements and his wife Cheryne showcasing their resilience and determination in the face of adversity. Despite the challenges of launching a fitness business amidst the COVID-19 pandemic, Sean and Cheryne's story is a testament to the power of perseverance, strategic partnership, and a relentless commitment to transforming lives through fitness. This episode is a masterclass in resilience, offering valuable lessons for entrepreneurs and fitness enthusiasts alike, demonstrating that even in the face of obstacles, success is within reach. 00:00 Introduction 02:04 Business Ownership Backstory 08:16 Skillsets 11:51 Gym Ownership Journey 22:23 Business Fulfillment 25:25 Team Building Experience Journey 29:30 Skill Acquisition 33:21 Values and Challenges Working with Spouse 35:20 Accomplishments and Challenges 38:40 Parting Piece of Wisdom 39:50 CEO Means
This week's guest is proud single mother of 3 and program manager at Stride Education. She has been living in Australia for 27 years and have had her own personal challenges with love and life. On her journey she discovered yoga and decided to go into counselling, cognitive behavioural therapy, mindfulness, meditation and also found the time to write a book - The Courage to Be You. In 2018 she was introduced to stride education and has worked with hundreds of students at various schools around Australia, empowering young people with tools to develop greater confidence, courage, and authenticity to navigate the changes, challenges, and uncertainties of everyday life. Find Cheryne here https://new.cheryneblom.com/
On 22nd June, some of the interesting events that took place were: 1633: Astronomer Galileo Galilei took back his view that the Sun is the center of the universe and not Earth. 1847: Donut was invented on this day. 1906: Sweden adopted its national flag. 1978: Cheryne, the first Pluto Satellite was discovered in US. 1986: Argentian footballer Madonna, scored the most controversial goal in football which is also called as Hand of God goal. https://chimesradio.com http://onelink.to/8uzr4g https://www.facebook.com/chimesradio/ https://www.instagram.com/vrchimesradio/ See omnystudio.com/listener for privacy information.
Welcome to Episode 24 of Peace in my Pocket Meditation Podcast. I am Cheryne and thank you for listening. Today’s meditation is one of my favourite techniques to clear out nervousness or anxiety from my body. Anxiety can be debilitating. I know because I have lived with anxiety for a large part of my life. To treat anxiety we need to understand emotion. Emotion can be seen as Energy in Motion. Stressful or negative thoughts generate emotion in the body. If that emotion is not released through crying, expression or exercise then it gets stored in the body as energy. That energy we feel is what we label as anxiety or nervousness. It presents itself as symptoms such a feeling of restlessness, nervousness, fluttering of the heart or tightness in the belly. Of these are signs of trapped energy in the body. This meditation is a great technique to get into your body and find the energy that is trapped within causing anxiety symptoms. Once you clear your body of this energy, you can return to a calm body and a stillness in the mind. Download your FREE ebook, Think Yourself Happy at www.cheryneblom.com If you would like to make a Donation, please do so here... Thank you so much for supporting my passion and being a part of my community.
Finally Matt and DJ are back in the studio! Questions: During the Thessalonians discussion Matt mentioned how the book was one of Paul early letters (I think he said Galatians might have been first). That got me pondering Paul’s spiritual growth (stay with me here). We are encouraged and exhorted to keep growing and revising our views ("if it’s alive it grows" I think MJ says). I know my views and opinions have changed enormously over my Christian journey. Things that took up a lot of my time (and caused unnecessary anxiety) when I was a young Christian seem irrelevant now. So did Paul’s views change as he matured? Is there clues of this in his letters? If not – why not? PAUL S. Reading 1 Thess 2:17-3:13 - just wondering about Paul - her persecution/trials - and he speaks of being destined for them in 3:3. My bible had a cross reference to Acts 9:16 - it got me thinking - and my question is - Is Paul’s persecution - “how he must suffer for my name” ... is it Gods justice - the scales being balanced - Paul (Saul) persecuted the christians and therefore persecuted God (acts 9:4). And then God selects him to be his chosen instrument and therefore suffers for his name. It almost seems like a kind of sowing and reaping,(Gal 6:7) he sows persecution and therefore reaps persecution. And I can see that he also is tremendously blessed after his transformation from Saul to Paul, but it just made me wonder because God is a just God. CHERYNE my question was related to 1 Timothy 1:5 - I was just wondering about what the significance of “heart” is in the bible - why do christians/the bible speak of “pure heart”, matters of the heart etc - some religions talk about 3rd eyes, etc why to do we speak about the heart, I’m assuming it’s not the actual organ in our body. Why is love related to the heart? I’d like to know a bit of background about the word heart as used in the bible please. ANON I’d like some explanation of 1Tim 4:10 “we put our hope in the living God, who is the Saviour of all men, especially of those who believe”. This seems to imply that everyone will be saved, especially those who believe! Is this the basis of the (errant) doctrine of Christian Universalism? What does it mean? PAUL S. 1 Timothy 5 - does anyone know what vs 23 is all about? It just seems rather random. “Stop drinking only water, and use a little wine because of your stomach and your frequent illnesses.” Is this a metaphor or is Paul speaking literally? C. BIRD. Matthew mentions: The Nicene Creed - https://en.wikipedia.org/wiki/Nicene_Creed and The Athanasian Creed - https://en.wikipedia.org/wiki/Athanasian_Creed
In this episode (the first in a while) I just wanted to check in and do a short 10-minute episode. I do have more guests lined up in the near future, but I felt like saying g'day in the meantime and talk a bit about The Circle of Life. Make sure you purchase Cheryne's book at the below link; https://publishizer.com/the-essence-of-you/ In terms of Corporate Wellness (and other amazing programs) - please visit the foundation's website and/or contact me directly. http://www.lovemeloveyou.org.au/
In episode 5 I speak with the amazing and inspiring Cheryne Blom. Cheryne is a life and mindfulness coach whose passion for people is contagious, believing we are here to discover the true essence of who we are and our authentic life purpose. Cheryne has guided me along a path of discovery for over a year now and has been one of the most pivotal people in my own shift and just happens to be one of the nicest people you will ever meet! With her own incredible journey through life and love, Cheryne comes from a place of experience, empathy, and compassion. If you want to find out how Cheryne can transform your life and help you deal with some of your shit you can contact her to arrange a 30-minute Meet & Greet phone or skype call by visiting www.beyoubetrue.com.au Please contact me via matthewvdr@gmail.com, @mattvanderriet or The Living With Me page on Facebook Thanks, Matt
People are craving connection...especially whilst dating, yet most are not experiencing genuine interactions on the dating scene. I’ve often wondered why humans as a whole generally really want to be in a relationship. Today we discuss this with my coach, Cheryne Blom. In relationships, we can feel connected or we can feel attached to another, we discuss what is the difference between connection and attachment? To me, it feels like people want to be treated with respect…naturally, yet they don’t treat others like this when dating. It’s double standards. I talk to Cheryne about why so many people do this? Expect a behavior that they are not doing themselves… We also talk about: how to experience genuine connections when dating, why it is important to connect with yourself and how you do this and much more. Cheryne has her own podcast which has incredible meditations and you should subscribe for guided meditations, it’s called Peace In My Pocket.
Addiction comes in many forms and LOVE is one of those forms. Today we talk to my coach, Cheryne Blom, about Love Addiction. We discuss: what is love addiction, why do people get addicted to love, what are the signs, how to cut ties from toxic relationships and enlightened relationships and how you experience them. To connect with Cheryne - http://www.beyoubetrue.com.au
Many women find it hard to orgasm, so this week I have my coach, Cheryne Blom, on the show to discuss why women are finding it so difficult and what we can do about it. How can a man assist "in the moment" to make sure she isn’t in her head and is present in the moment? Can he even help her? What can women do to be present so they can experience an incredible orgasm? Cheryne is the Founder of Be You Be True. She is a self-empowerment coach, author and speaker. To connect with Cheryne - http://www.beyoubetrue.com.au/ If you have any questions about this topic that you don't feel were answered please email - myquestion@ourdeepestsecretsrevealed.com - and we will do a follow up episode.
Today I have invited my personal life and business coach, Cheryne Blom, founder of Be You Be True. Cheryne is a self-empowerment coach, author, and speaker. Was born in South Africa, raised in the United States and now lives in Australia. When coaching, she uses an intuitive and integrative approach including NLP (neuro-linguistic programming), positive psychology, CBT (cognitive behavioral therapy), stress management, mindfulness, grounded spiritualism, wellness and her own wisdom to help you create a practical and logical plan to achieve authentic happiness in your life. She literally changes people’s lives for the better. To connect with Cheryne - http://www.beyoubetrue.com.au/ According to the United States Census Bureau state: The 2016 statistics say: 45% of adults are unmarried and of that 53.2% are women and 46.8% are men. In this episode we discuss why relationships are crumbling, when do you know when a relationship isn’t working? And when do you know it is time to let go? Why do you think people are choosing to remain single? Or are they, in fact, choosing it all? How has masculine and feminine energy changed? How can we increase connection?
Traqué. Le rongeur est à l'affût. Il aimerait sortir, ne serait-ce que quelques minutes de sa tanière, histoire de se sustenter un peu. Mais, il la sent. La menace qui plane. Là quelque part, tapie dans un coin. Le prédateur le guette. Son cœur s’affole. Il ne va quand même pas rester enfermé ici à tout jamais ? Dans cette prison qui est pourtant sa maison, son territoire ! Alors, il sort… Qui ne tente rien n’a rien ! «Le monde est à nous» donne la parole à trois adolescents privés d'une partie de leur liberté :- Cheryne, 19 ans, vit dans une petite cité de Villemomble (93). Il y a un an, elle a renoncé à porter des jupes et des talons, et même à prendre certains transports en commun pour éviter le harcèlement par les garçons.- Hervé et Reda, 17 et 18 ans, vivent dans la cité de la Banane, dans le 20ème arrondissement de Paris, connue pour son trafic de drogue et ses bagarres entre bandes. Ils subissent quotidiennement les contrôles des forces de l'ordre et déplorent les bavures policières. Pour aller plus loin :- Le site de l'association La 20èmeChaise qui propose des activités aux jeunes du quartier de la Banane.
In episode 56 on #MerryBiz we chat with the most amazing. passionate life coach and meditation teacher who specialises in Mindfulness Based Cognitive Therapy! That's a mouth full! A magical one! It helps achieve calmness, clarity and confidence by managing and dissolving stressful thoughts and emotions. Sounds good right?! We're super excited for you to listen! Welcome to #MerryBiz, Cheryne Blom! "Happiness is not for chicken shits." Some questions we asked... Take us back 10 years, how did it all begin? What isMindfulness Based Cognitive Therapy? What does your own meditation practice look like? Do you have any particular tools or things you do when a stressful moment occurs? "You wouldn't sit through a really bad movie... you would stop and change the channel." Some AHA! Moments in this episode... The importance of becoming aware of your thoughts and how to refrain from them when needed. Why you need to focus on your breath. How to bring in visualization to live your most epic life. Super cool technique to deal with stress: S:top T:hink O:bserve P:roceed Being mindule leads to building resilience, optimism, focus and strength. "Anybody can be whoever they want." See acast.com/privacy for privacy and opt-out information.
Welcome to Episode 7. In this meditation, we start working with the powerful tool of visualization, as we take a journey through nature. Creative Visualization helps you use your imagination to create a desired emotional state such as happiness and calmness, because when you visualize you program your subconscious to create those desired feelings. Nature has so many healing elements and in this meditation, you take your mind, body and soul on a journey towards bliss. Enjoy, and please download your free eBook, Think Yourself Happy at http://new.cheryneblom.com/ Find out more about Cheryne's latest book, The Courage to Be You Please help us spread the love by reviewing this podcast on I TUNES and share with your friends.