Lunchtime with The Habit Master

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I'm Dr. Stephanie Aldrich and I help people improve their results personally AND professionally by tweaking their daily routines and actions! It's all about your habits, baby!

Dr. Stephanie Aldrich

  • Jul 15, 2020 LATEST EPISODE
  • weekly NEW EPISODES
  • 26m AVG DURATION
  • 98 EPISODES


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Latest episodes from Lunchtime with The Habit Master

5 Ways to Make More Money!

Play Episode Listen Later Jul 15, 2020 36:09


In this episode I discuss how to make more money! Everyone wants to make more money, right? But are you willing to do what's necessary to make more money? Are you looking around and noticing things that can make you money? Don't miss this special episode on how you can make more money today!

One Habit That Can RUIN Your Life!

Play Episode Listen Later Jul 14, 2020 32:25


In this episode I dive into the one habit that can ruin you life! It's to avoid taking responsibility. You do it. I do it. Everybody does it. If you know how to influence people, they can start taking responsibilities and everyone's problems can get solved! Definitely an episode that's worth millions!

The ONE Habit That's Directly Tied to Your Goal Achievement!

Play Episode Listen Later Jul 7, 2020 28:04


In this episode I discuss your Standards. How to set them. How to raise them. How to live with them. If you want to achieve your goals, you must change the standards that govern your life!

5 Ways to Increase Sales in ANY Economy- But Especially This One!

Play Episode Listen Later Jul 2, 2020 37:18


In this episode I talk about the top 5 ways that top 500 companies use to increase their sales. This works for any economy, but especially in a down one. You can use these whether you're a small business owner or an employee.

5 Ways to Satisfy Your Mental Hunger

Play Episode Listen Later Jul 1, 2020 32:29


In this episode I talk about mental hunger. That drive and desire to do more, to have more, and to be more. Some people don't have that mental hunger or ambition. Why? Don't miss this episode or you'll miss how to get mentally hungry AND how to satisfy that mental hunger when you do get it!

It's My Birthday Episode! Today is Reflection Day! Learn 4 Ways to Use Reflection to Improve Your Life!

Play Episode Listen Later Jun 30, 2020 34:18


It's my birthday today! But more importantly, I use this day to reflect on my life- where I've been, where I am, and where I want to go. I discuss 4 ways you can use reflection to improve your own life! Don't miss this special episode!

5 Ways to Get Things Done FASTER!

Play Episode Listen Later Jun 29, 2020 28:07


In this episode I go over 5 ways that you can start implementing RIGHT NOW to get things done completely AND FASTER! If you can get things done faster, you can either do more things or you can spend the rest of your time during the day doing what you WANT to do rather than what you NEED to do! This is a great episode!

Interview with Thrive Supplement System Promoter Mary Shlimon

Play Episode Listen Later Jun 29, 2020 48:51


In today's episode we discuss the Thrive Supplement System with my special guest Mary Shlimon. If you want to get rid of your bottles of supplements that are clogging up your medicine cabinet, talk with Mary about the siimple and all-inclusive Thrive 123 System at http://maryshlimon.le-vel.com.

The Demand Principle- interview with Peggy McColl, New York Times Best-Selling Author

Play Episode Listen Later Jun 22, 2020 55:55


In this episode I have the honor to interview one of my favorite people, Peggy McColl. Her latest book: "The Demand Principle" offers hope for all of us that want to change your lives! You don't want to miss this episode! Here's the links to all the products that were mentioned in the interview.The Demand Principle: http://TheDemandPrinciple.comPower Life Script: https://bit.ly/2NpaAjrIf you want to write a book but don’t have time, you can do it in as little as 30 days! Grab The Author Marathon at https://bit.ly/3df2RPd

Friends and Strangers

Play Episode Listen Later Jun 11, 2020 32:51


In this episode I talk to her about the key to success in life: how to turn strangers into friends. Learn the tips and tricks in finding new friends all around the world!

Clarity vs Gray Zone

Play Episode Listen Later Jun 11, 2020 30:15


In this episode I discuss the difference between having clarity in your life and being in the gray zone. Obviously you want clarity and I tell you how! Don't miss this great episode- it can change your life forever!

Marketing vs Advertising

Play Episode Listen Later Jun 9, 2020 30:58


In this episode, we get back to basics. For all you salespeople or small business owners out there, you really need to make sure you know the difference between marketing vs advertising so you know which one you need to work on to help you increase your bottom line!

Chapter 3 of The Habit Formula= Decision

Play Episode Listen Later Jun 6, 2020 34:33


In this episode I discuss Chapter 3 of my book The Habit Formula: Life's Success Equation on decision. Do you know how to make a decision? Do you know how to make a good decision? In this episode we do a deep dive on decision, you don't want to miss this!

100% Vs Slacking

Play Episode Listen Later Jun 4, 2020 32:16


This episode continues our series on good habits vs bad habits. I talk about going 100% vs slacking off. Most people don't give 100% to anything in their life which isn't a good way to live. Don't miss this episode- it will light a fire under you!

Progress vs Maintenance

Play Episode Listen Later Jun 3, 2020 24:17


In this episode I dive into a great habit to have (progress) versus having a bad habit (maintenance). This episode will either put a fire in your behind or it will keep you buried even further in your own muck!

Excuses!

Play Episode Listen Later Jun 2, 2020 18:24


In this episode, I discuss some of the excuses we tell ourselves and other people. You'll also learn the difference between obstacles and excuses so you can get around both of them!

3 Habits That Give the Middle Class Average Results!

Play Episode Listen Later Apr 28, 2020 17:45


In this episode, we dive into the 3 habits that give the middle class the average results they get year after year. Don't miss this very important episode!

One Habit That's DIRECTLY Tied to Your Success and Income!

Play Episode Listen Later Apr 23, 2020 13:27


In this episode, I discuss the one habit that's DIRECTLY tied to your success and your income. You don't want to miss it!

Where's Your Opportunity?

Play Episode Listen Later Apr 20, 2020 16:10


In this episode, I go over 3 areas to focus new opportunities in this new economy. This is a GREAT topic to share with anyone that's a small business owner or sales person.

3 Habits for Survival in ANY Economic Environment

Play Episode Listen Later Apr 17, 2020 19:12


In this episode I talk about 3 habits that EVERYONE should adopt to help them not only survive but to thrive no matter what the economic environment holds. You won't want to miss this.

A Habit That Will Get Your Out of This Crisis!

Play Episode Listen Later Apr 14, 2020 19:27


In this episode, I discuss A Habit That Will Get Your Out of This Crisis! If you seize the day and do as much today as possible, you will be ready for the economy to open up again. You'll be prepared. You'll be ready to go! An important episode.

The ONE Habit You MUST Implement both Personally AND Professionally!

Play Episode Listen Later Apr 14, 2020 13:41


In this episode, I discuss the ONE habit you must implement both personally and professionally, If you find people's strengths and value to the purpose, you're on the right path to success.

You need a HUGE 'WHY'!

Play Episode Listen Later Mar 4, 2020 5:52


In this short episode, I talk about how important the fuel is to get over obstacles in your life. It's your 'WHY.'

Learn the Law of Rhythm and Dominate Your Space!

Play Episode Listen Later Mar 4, 2020 12:29


In this episode, I discuss how to attract abundance in your life. If you know what to expect, you can dominate any area of your life!

5 Habits That Will Make You Recession Proof!

Play Episode Listen Later Feb 19, 2020 11:40


In this episode we look at 5 habits that can keep you from getting hurt during any recession. We all know one is coming. Our job is to be prepared for it so that our family doesn't suffer. Don't miss this episode!

3 Habits That Will Make You Fat!

Play Episode Listen Later Feb 4, 2020 10:58


In this episode, I discuss 3 Habits that everyone is guilty of doing, but ultimately is responsible for making us fat! You definitely don't want to miss this one!

5 Habits That Will Keep You Broke!

Play Episode Listen Later Jan 30, 2020 14:15


In this episode, I discuss 5 habits that will keep you poor and not knowing where your money went! This is a must episode for anyone that wants to change their financial life!

The ONE Habit You MUST Implement Immediately!

Play Episode Listen Later Jan 29, 2020 8:49


In this episode, I discuss the one habit that you must implement immediately if you want to live a meaningful, fulfilled life. You won't want to miss it, especially after the tragic Kobe Bryant accident!

5 Habits of Happy People- We All Need a Dose of This!

Play Episode Listen Later Jan 28, 2020 0:30


In this episode, I discuss 5 habits that happy people possess. When you can focus even on one of these habits and make it your own, you'll discover that things become more clear and brighter.

The Quote That Will Help You Increase Your Income in 2020

Play Episode Listen Later Dec 19, 2019 7:20


In this episode I discuss the quote that can help you make more money in the coming year. If you take advantage of these words and implement them in your daily life, you will find that the connections made will drastically increase your income!

How Your Routines (Habits) Control Your Life!

Play Episode Listen Later Dec 18, 2019 9:45


In this episode I discuss the 3 ways that daily routines control your life. If you know how they control it, you can change them and finally live the life you want!

3 Habits You MUST Give up in 2019!

Play Episode Listen Later Dec 17, 2019 9:12


In this episode I discuss the 3 Habits that you must give up by the end of 2019 if you're going to make 2020 the best year ever!

The ONE Habit That Your School District is NOT Responsible For!

Play Episode Listen Later Dec 16, 2019 20:48


In this episode I discuss the ONE habit that's not taught in any school. This habit is something that should be taught at home- don't miss this episode!

F.U.N.N. One Habit EVERYONE Needs to Implement

Play Episode Listen Later Dec 12, 2019 14:27


In this episode I discuss the formula F.U.N.N and how important it is to your success in 2020 or any upcoming year. Don't miss this VERY important episode!

The ONE Habit The EVERY Small Business Owner MUST Have!

Play Episode Listen Later Dec 11, 2019 9:00


In this episode I discuss the ONE habit that EVERY small business owner must have and revisit on a continuous basis. If you don't, you will have a lack luster year!

The ONE Habit That Is Directly Tied to Your Income!

Play Episode Listen Later Dec 10, 2019 11:02


In this episode I discuss the ONE habit that can make or break your bottom line. Make sure you pay attention to this episode!

The ONE Habit NOT to Instill in Your Child!

Play Episode Listen Later Dec 9, 2019 8:36


In this episode, I discuss the ONE habit that you should avoid teaching your child. No one has this habit and isn't stressed out or has a mental problem. Make sure you don't miss this very important episode!

Mr 10 X- Grant Cardone and 5 Habits that Have Made Him a Success

Play Episode Listen Later Dec 9, 2019 16:50


In this episode I discuss 5 habits that have launched Grant Cardone into the ultra-wealthy and successful. These are 5 habits that you and I can work towards and accomplish. Don't miss this very important podcast!

The One Thing Responsible For Everyone's Success...

Play Episode Listen Later Dec 5, 2019 7:45


In this episode, I discuss the ONE thing that can be the difference between success and failure. A short, but sweet episode. If you can learn this habit for 2020, your year can be the best ever!

Repeat, Repeat, Repeat

Play Episode Listen Later Dec 2, 2019 8:24


In this episode I talk about how important persistence and repetition is to the success of your child! You don't want to miss this quick episode

6 Habits of Dwayne The Rock Johnson

Play Episode Listen Later Nov 22, 2019 13:27


In this episode we talk about 6 habits of The Rock that has made him successful, healthy, and happy. You definitely don't want to miss this episode! Very inspiring- especially #6!

A Business Habit to Implement is a Simple Pitch

Play Episode Listen Later Nov 20, 2019 13:48


In this episode we dive into communication made easy by forming a quick pitch to your client. The quicker and easier it is, the quicker and easier your sale will be!

5 Habits Successful People Teach Their Children

Play Episode Listen Later Nov 19, 2019 16:17


In this episode, I dive into 5 habits that all wealthy and successful people teach their children to carry on the legacies. This is definitely an eye-opener! Don't miss it!

Get Your Money Right!

Play Episode Listen Later Nov 19, 2019 11:11


In this episode, it's all about money- earned money versus passive income! This is one episode you don't want to miss!

Frequency of Visits Can Save Your Life!

Play Episode Listen Later Nov 12, 2019 9:14


In this episode we discuss the importance of frequent visits to the dentist even if you don't have insurance. The older we get, it's vitally important to stay healthy. The only way for dentists to fix you is to see what's wrong. Frequent visits help!

Are Your Kids Worried About Something?

Play Episode Listen Later Nov 11, 2019 15:03


In this episode I discuss worry and fear and give you helpful tips on how to help your child overcome them. No one wants to be worried, especially your kids! Help them by understanding what they're fearful about and how to overcome that worry!

How to Nurture Your Parent-Child Bond

Play Episode Listen Later Nov 4, 2019 26:53


In this episode I explore the very important Parent-child bond and how important it is to nurture it along the way. You can start integrating these 8 ways into your household habits tonight! Don't miss this episode!

This 4 Letter Word is Everyone's Nightmare!

Play Episode Listen Later Oct 31, 2019 42:13


In this episode I discuss DEBT. This terrible 4 letter word is why so many Americans live paycheck to paycheck. These tips that I talk about are my own methods of getting out of debt. Don't miss this episode if you want to be financially free!

Challenges That EVERY Small Business Owner Faces! Don't miss these!

Play Episode Listen Later Oct 30, 2019 37:46


In this episode I discuss some of the top 10 challenges every small business owner faces. If you recognize them and focus attention and resources on them, you can turn them around into assets, not liabilities!

How To Jump On the New Customer Bandwagon

Play Episode Listen Later Oct 24, 2019 38:56


In this episode we dive into how to acquire new patients and compete with the billion dollar companies out there. It's easier than you think. With a little creativity and grass roots marketing, even small businesses can easily acquire new customers.

Are You A Controlled Parent or A Controlling Parent?

Play Episode Listen Later Oct 24, 2019 35:15


In this episode I dive into controlling vs. being in control of your child. They really are two different concepts and can lead your child to a successful adult life if you choose wisely. Sit back, grab some coffee, and enjoy this episode.

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