Podcasts about frequent

David is a seasoned traveler who has visited over 30 countries. He and his wife are looking forward to a trip to Budapest when he receives an email from Lufthansa about a scheduling change. Hoping to rebook their connecting flight and having no luck with the email link, David searches for a customer service number and calls it. This "Lufthansa" helps him rebook the trip on a more complicated route and promises to reimburse him for the substantial charges. Later, when he discovers additional charges on his credit card, he is alerted to the scam costing him over $12,000. 

In this episode, the hosts discuss the concept of layoff days, exploring the pros and cons of taking time off work from UPS. They share personal experiences, the impact of family connections, and the mental health benefits of taking a break. The conversation also touches on the implications of frequent layoff days on financial stability and retirement plans, emphasizing the importance of balancing work and personal life. In this episode, the hosts discuss the nuances of handling physical injuries at work, emphasizing the importance of recovery days and personal judgment in reporting injuries. They also reflect on the emotional toll of losing a beloved pet, sharing personal stories and insights about grief and the bond between humans and animals. The conversation highlights the significance of making choices that prioritize well-being, both physically and emotionally. www.patreon.com/aitdpod https://discord.gg/hm8WMUKVF8  takeaways Thank you to our Patreon subscribers. The importance of family connections during time off. Taking layoff days can be beneficial for mental health. Different terms for layoff days exist in the industry. Drivers often face pressure regarding pension contributions when taking days off. Personal experiences shape perspectives on taking layoff days. Automated dispatch systems are changing the industry. Frequent layoff days can impact financial stability. It's essential to balance work and personal life. Communication with family is crucial when deciding to take a day off. Recovery days are crucial for physical health. Personal judgment is key when dealing with injuries. Taking time off work can have many benefits. The emotional bond with pets is profound. Making choices for personal well-being is important. In-home pet euthanasia can provide comfort. Grief is a complex and personal experience. Love for pets can lead to deep emotional pain. It's okay to seek help when dealing with loss. Cherishing memories of pets can aid in healing. Chapters 00:00 Introduction and Patreon Shoutout 01:30 Personal Updates and Family Connections 08:40 Introduction to Layoff Days Discussion 09:50 Understanding Layoff Days and Perspectives 18:09 The Impact of Layoff Days on Work-Life Balance 24:13 Consequences of Frequent Layoff Days 28:02 Conclusion and Reflections on Layoff Days 28:50 Navigating Physical Injuries at Work 32:30 The Importance of Recovery Days 39:02 Personal Reflections on Loss 52:15 Tribute to Ranger: A Beloved Pet Shoutout to our Top Rate Legends Tony, Starla & S_nner THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

Greasing the Groove: The Smarter Way to Build Strength as You AgeWhat if getting stronger didn't require crushing yourself in the gym?In this episode of The Healthy CEO, Jason Wright kicks off a new series on strength, muscle, and longevity by exploring one of the most practical strength-training concepts he's encountered: “Greasing the Groove,” popularized by legendary strength coach Pavel Tsatsouline.As we age, maintaining strength and lean muscle becomes increasingly important—not simply for how we look, but for how well we function. Muscle supports metabolic health, physical resilience, mobility, and our ability to continue doing the things we love as we get older.But building strength doesn't necessarily mean training to exhaustion.Pavel's Greasing the Groove philosophy approaches strength differently: treat strength like a skill and practice it frequently without exhausting yourself.Jason breaks down the philosophy before sharing Pavel's explanation of why frequent, high-quality repetitions can train the nervous system to become more efficient at producing strength.In This EpisodeWhy strength training should be a cornerstone of longevityThe importance of maintaining lean muscle as we ageWhy Jason is placing a greater emphasis on building strengthPavel Tsatsouline's philosophy of simply getting strongerWhat “Greasing the Groove” actually meansWhy strength can be viewed as a skillThe difference between spaced practice and crammingHow repeated practice strengthens the neural pathways between the brain and musclesWhy you don't need to train to failure to get strongerPavel's concept of using a weight that is “heavy enough to respect and light enough not to fear”Why Greasing the Groove typically uses only about half the repetitions you could performHow frequent, non-exhaustive strength work can accumulate significant training volumeWhy staying fresh may allow you to practice strength more frequentlyHow to incorporate Greasing the Groove into a normal dayWhy Pavel recommends significant rest between setsThe relationship between strength, practice, skill acquisition, and neurological adaptationWhy the goal is the perfect rep, not simply more repsThe Basic Greasing the Groove ConceptRather than performing a traditional workout where you exhaust a muscle group, Greasing the Groove emphasizes practicing a strength movement repeatedly while remaining relatively fresh.Pavel describes a general approach of:Moderately heavy weight.Low repetitions.High-quality reps.Long rest periods.Frequent practice.Avoiding exhaustion.The objective is to repeatedly practice the movement so the nervous system becomes increasingly efficient at producing it.In Pavel's words, you're essentially “greasing” the neurological groove between your brain and your muscles.Over time, the same movement can require less effort—or you can apply greater force and become stronger.A Practical ExampleIf you could perform approximately eight maximum reps with a given weight, a Greasing the Groove approach might have you perform only three or four high-quality repetitions.Then you stop.You rest.And later, you practice the movement again.Instead of asking:“How hard can I train?”The better question becomes:“How frequently can I practice strength while still staying fresh?”That subtle change in thinking is what makes Greasing the Groove such an interesting approach to building sustainable strength.Jason's TakeawayAs we get older, strength becomes increasingly valuable.This isn't about chasing a bodybuilding physique or spending your life in the gym. It's about creating a body capable of supporting the life you want to live.Jason is experimenting with new ways to increase his own strength and lean body mass, and this episode begins a larger Healthy CEO series exploring the training methods, tools, and strategies that can help us remain strong and capable as we age.The message is simple:Get stronger. Stay strong. And practice strength for life.SponsorThis episode of The Healthy CEO is brought to you by Authentic Health.Explore the Foundational Stack—F1, F2, and F3—at shopauthentichealth.com and use promo code JASON for 10% off.Medical DisclaimerThe content provided in The Healthy CEO is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Consult your physician or another qualified healthcare provider before making changes to your exercise, nutrition, supplementation, or health routine.

AS ALWAYS: The first episode of this season of Players Club is free and available on all podcast platforms. All subsequent episodes will be available exclusively for subscribers at patreon.com/chapotraphouse. The year is 2009. Baquack Odoula is giving birth to Obunglercare and telling Americans that if they like their doctors, they can keep their ashes in urns above their fireplaces after they are rounded up and incinerated (Google “doctor's plot”). Jay Cutler is filling Chicago Bears fans with hopes of a better tomorrow. Taylor Lautner is at the height of his powers. It may not be morning in America, but we all woke up at 2 PM, so same difference. Across the world, a coder employed by From Software eager to prove his mettle is told by his employers that they just so happen to have a game that is so poorly made, behind schedule, and over budget that if he really wants to, the former Oracle employee can take over its development and try to make something playable. Now free from the clutches of the Ellisons and their blood sacrifices, the man and his team work day and night to turn a quagmire that was previously called something like The Terrific Reclaim of Dark! [1+3=0 Edirion] YOU ARE INFINITE into something playable. That 30 something boy that nobody liked grew up to be Hideteka Miyazaki. And the game? Our inaugural entry for Season 2 of Player's Club, Demon's Souls. Frequent collaborator and long-suffering podcast dungeon master Patches was kind enough to join me on this first step through From's contemporary catalog. This game may be the least of From's efforts from the catalog of games it kicked off, but it's not for a lack of ability or vision. Even just making something functional out of such a mess would have been an achievement by Miyazaki and co, but they did more than that. Demon's Souls may lack some of the more brilliant level design and deceptively deep combat of later entries, but it cannot be overstated how little they had to work with and just how deeply this entry deviated from the standard fare put out by Japanese publishers the size of Bandai Namco in 2009. While everyone else was making once-challenging and open-ended titles more linear and centering every level around scripted set pieces, Demon's Souls broke the mold by harkening back to a time before endless handholding, and delivered a game that respected its players enough to allow them to tackle individual levels and bosses how and when they saw fit. For this entry, I did my playthrough on a PS3 emulator, meaning I went without the quality of life adjustments in the 2020 Blue Point remake. That said, I found myself enjoying my experience more than my first go around on the PS5 version years prior. To say this is the least challenging or exciting of the remaining 6 (or 7, if you count Shadow of the Erdtree as a separate entry) games on our docket is not a knock on this game, but a compliment to the massive leaps in quality From achieved in each consecutive release. The fact that such a catalog grew out of a game that was almost abandoned before Miyazaki became the stepfather that stepped up.  Praise aside, I don't care for Stockpile Thomas. He always has to be such a downer. I didn't ask for your life story!  The wonderful Patches can be found on Twitter (@Senator_Gun) and as the dungeon master of my personal all time favorite DnD episodes we've ever done. He does not necessarily share my opinion that Stockpile Thomas is responsible for his family's awful deaths.

Sermon delivered on the Feast of the Assumption of the Blessed Virgin Mary, 2026, at Queen of All Saints chapel in Pottstown, Pennsylvania, by Rev. Tobias Bayer. Epistle: Judith 13, 22-25; 15, 10 | Gospel: Luke 1, 41-50

Nice little series win for the Cardinals. That's a Big Boy Series. What do you do with a Thursday off in Chicago? Big weekend at Wrigley. A game over .500 and surging into the longest road trip of the season. Cubs creepin' up on the Brewers. We need more good Stag Podcasts. Abella Danger's got a new podcast. They're madder than hornets in Philadelphia. Bram Stoker or Brent Stover?This isn't what Jackson meant to play. Dreams & Nightmares. Audio of the guys on the Phillies post game show and they're not happy with their club. Former Cardinal Ricky Bottalico sure is worked up as well. And maybe the most fired up is Hunter Brody. Audio of Mr. Brody losing his mind. Shove the dreams UP YOUR ASS. Chairman's out of his 'Turn The Other Cheek Era.' Anuk didn't seem to like NCOTR. Field of Dreams game on Netlfix. What are you not getting here? Self-inventory or touch grass.Free Meek. TMA was on Inside Edition yesterday. Sources at LIV Golf are saying John Rahm is set to leave at the conclusion of the season. Still waiting to hear back from Liam Riley. LIx will be out at Bellerive. Doug hit a drive that caused the police to show up. Iggy's love bracelet.Is End of the Road about a cuck situation? Tim getting cucked by an Ursuline girl and a mixtape involved. Do simps long to be cucks? Martin's on thin ice. Audio of Oli Marmol talking about the win and getting the series victory. Prieto finally got himself a hit. Doug drugged his dog to get it to sleep. Is Baez gonna get the call up? Baez and Navy Caps at Wrigley.Joined by Cardinal broadcaster, Brad Thompson. Talking about the Cards win yesterday and the great at-bat by Herrera that led to the team breaking the game open. Leahy and Pallante have been very impressive. Wanna be playing meaningful baseball down the stretch. Does Brad think we'll be seeing Joshua Baez soon? How excited is Brad Thompson about the navy caps coming back. Is Martin 'King of the Luncheon?'Is Jackson playing break up music today? The business end of a cuckolding. Martin's tone is throwing everybody off. Some news on the Portland Trail Blazers. The 60s-70s St. Louis Hawks uniforms. Do we have a new Smithers?You guys think Willie would come back? The lemur is back. Baseball America has the Cardinals ranked with the 2nd best farm system in baseball. How would Release The Hoosier affect Baseball America's rankings? There was one guy not happy with Doug for his RTH idea. Jose Bautista follows everybody. Chairman is the Man in the Arena. Notes app apologies.Design Aire Heating & Cooling E-Mail of the DayChampion Tim. Seeking Doug Vaughn nirvana. Transcendental motivation. Doug doesn't really get too emotional about much. Come on in and celebrate sociopaths. Don't even think about making table side guac when Doug's around.The legend John Coltrane. Unfortunately Mrs. Tim was listening to the last segment. Not what the player was hoping for. Holiday World. Frequent flyer miles at Lion's Choice. Mt. Rushmore of Six Flags rides.Little quickie cause we're low on time.And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-11:08) The legend John Coltrane. Unfortunately Mrs. Tim was listening to the last segment. Not what the player was hoping for. Holiday World. Frequent flyer miles at Lion's Choice. Mt. Rushmore of Six Flags rides.(11:15-12:16) Little quickie cause we're low on time.(12:26-13:01) And the winner of the EMOTD is...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#1,121 - Ashley Kahn Ashley Kahn, author of Days of Miracle and Wonder: Paul Simon and the Trial and Triumph of Graceland joins The Paul Leslie Hour for a fast-paced interview about his new book! Graceland was released August 25, 1986 and would become Paul Simon's most successful and bestselling album with more than 16 million copies sold. It remains influential, often cited and let's not forget... continuously played and enjoyed. Ashley Kahn has had a unique vantage point when the album was being made and has examined the material. Kahn has interviewed many people who played a role in creating Graceland. August 2026 marks the 40th anniversary of that landmark and culturally relevant album. And available now is Ashley Kahn's riveting new book: Days of Miracle and Wonder: Paul Simon and the Trial and Triumph of Graceland. This episode of The Paul Leslie Hour may result in your listening to Paul Simon's Graceland another time. You may hear something you never noticed... or a lyric may strike you just a tad differently. And, you'll certainly want to read Kahn's exciting new book. It's all here, right on The Paul Leslie Hour. The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Feeling stuck in your sex life or wondering how to reignite intimacy with your partner? Take the free quiz at TheBetterBedroom.com to find out what's really going on.Why More Frequent Sex Isn't the Fix You NeedMost couples who feel stuck in their sex life assume the answer is just having sex more often. Couples therapist Zach Brittle (host of Marriage Therapy Radio) joins host and AASECT Certified Sex Therapist Heather Shannon to explain why chasing frequency backfires, and why sex is actually a skill you build, not something you either have or don't. They dig into what people get wrong when they try to "work harder" at sex, why outcome-focused sex (orgasm, erection, intercourse) narrows what counts as intimacy, and how one couple in Zach's practice eliminated the guesswork around initiation entirely with a simple negotiated system.Topics covered:Why "more sex" is the wrong goal for a low sex lifeReframing sex as a skill instead of a talent you either have or don'tWhat "what's it for?" and "what counts?" reveal about your sex lifeWhy rejection in the bedroom is rarely about attractionA real couple's negotiated system for ending initiation anxietyTreating sex like a hobby instead of a performanceMore from Zach Brittle:Marriage Therapy Radio — https://marriagetherapyradio.com/More from Heather:AASECT Certified Sex Therapist, host of Sex For Couples. Want personalized support for your relationship? Book a coaching consultation at https://HeatherShannon.co. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Frequent guest Gene Callahan returns to present a talk he's been giving in academic circles, which relies on standard computer science to argue that LLMs can't possibly be thinking "about" the external world in the same way humans do. Economist and philosopher Kevin Vallier joins the discussion.Mentioned in the Episode and Other Links of Interest:The YouTube version of this episode.Gene Callahan on the ghost in the AI machine.Callahan's homepage. Vallier's homepage.Help support the Bob Murphy Show.

Season 6, Episode 772: Replay of this interview to get the episode published to podcast apps in video form to improve listener satisfation. Sex Tech: A Comfortable Cock Ring that Helps Men Have Better Erections, Sex, & Orgasms with Dr. Elliot Justin. Can you imagine a cock ring that will not only help you maintain an erection, but will feel comfortable, give you better orgasms, and collect helpful information about your erections so doctors can help you have better sexual health and better overall health? It's not a pipe dream! It's real! And it already exists! I chatted with the CEO & Founder of FirmTech, Dr. Elliot Justin, MD, FACEP, and found out the amazing product his company has created that will not only improve men's quality of life (by paying full attention to their sexual health and not disregarding it) but also has the potential to improve their overall health. How? Men have about three erections during the night. How would you know? You are asleep. You can't! Unless you wake up. But this product can measure it for you and tell you after the fact. Other than for curiosity, Why is that important? Because it can point to other health problems, could help a doctor titrate a dosage for the optimal level for sexual and physical health, plus, help a person learn about their body and how to make the most of the penis (& body) they've got. It can also assess erection health during sex, meanwhile also keeping more blood in the penis (comfortably, not like stiff cock rings), and therefore lead to not only longer lasting erections, but also more intense, and heightened orgasms. They are also developing a similar product for women to assess nighttime/& during sex clitoral erections and collect helpful guiding data for women to have better overall health & sexual health/orgasms. This is epic and brilliant! This is basically a sex toy that also collects beneficial data about your own body for better sex and better health. App too... search FirmTech. Also, use it or lose it! Frequent masturbation & orgasms are essential for better sex and orgasms. I say this all the time on my podcast! Don't forget to come today! Learn more: https://myfirmtech.com/ Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow https://www.youtube.com/channel/UC46J3ibyYyQNPBr5T58DpFg https://www.tiktok.com/@myfirmtech https://www.instagram.com/myfirmtech/ RUAN'S recent BOOKS/AUDIOBOOKS: Neighborhood Sex Secrets: (affiliate links, may receive small commission on sales): https://books2read.com/u/3R5MZj https://amzn.to/3CVxzw8 Ruan's Books/Audiobooks https://books.ruanwillowauthor.com Support the show Newsletters https://subscribepage.io/ruanwillow https://linktr.ee/RuanWillow Affiliate Firm Tech 15% OFF with code ruan15 https://myfirmtech.com/ruanwillow FREE Trial!Audible free trial (affiliate) https://amzn.to/3TtvbYW Get 3 months Audible for $0.99 (affiliate link) https://amzn.to/3Tq751l Copyright 2023, 2026, Pink Infinity Publishing, All Rights Reserved/  

The news of Texas covered today includes:Our Lone Star story of the day: An update on Talarico's fake “Republican Moms” shows it is even more fake that reported yesterday. Jasmine ‘Crocked' Crockett not convinced Talarico is leading, says the GOP money will be a better indicator. And this: Talarico Wants to Abolish the Agency Fighting Gangs and Human Trafficking. (Note he's also not friendly to voter ID.)Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Texas counties say new law adding another weekend of early voting will strain their budgets – it's much worse than a budget issue. We do not need more days of early voting but fewer, budget and personnel wise.Federal Judge in Texas Takes Sledgehammer To National Firearms Act – well, sort of. Judge rules National Firearms Act can no longer apply to some weapons.And this: Court rejects Texas AG effort to overturn state fair gun ban. This is easily fixed by Speaker Burrows and Lt. Gov. Patrick if they have the commitment they have claimed. Require concealed carry be allowed on ANY property owned by a government or quasi-government even if it is a private business or group operating on the property. If you want to deny self-protection then buy your own property outright.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

Big K Hour 01: How is Washington County fairing after yesterday's flooding? And who was the most frequent golfer as U.S. President? full 2532 Thu, 06 Aug 2026 13:18:35 +0000 z5vnqxbGF637B454qcNCCypSfu4dUDvc news The Big K Morning Show news Big K Hour 01: How is Washington County fairing after yesterday's flooding? And who was the most frequent golfer as U.S. President? The Big K Morning Show 2024 © 2021 Audacy, Inc.

Ready for your weekly dose of unfiltered women's health? From awkward body quirks to the latest health headlines, nothing is off-limits. Dr Ginni Mansberg and Cath Mahoney tackle why you should think twice before trying injectable peptides, whether the shingles vaccine could actually lower your risk of dementia, and if the viral rebounding trend is worth jumping up and down over. In Are You Well? they shed light on two surprisingly common issues: why we get haemorrhoids (and whether you should actually be shoving them back up), and how to tell if your nipple hair is totally normal or a sign of something else. Plus, in Asking for a Friend, Dr Ginni answers your real-life anonymous health questions, from what’s really driving recurrent UTIs to why you’re suddenly passing way more wind in public. GET IN TOUCH Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tina Matolov Executive Producer: Courtney Ammenhauser Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

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NFL predictions and schedule-by-schedule forecasting RTG spend most of the content using an online NFL pick/preview tool: selecting teams (especially NFC/AFC West teams), toggling weekly winners, and producing predicted season records. Frequent discussion and debate about specific teams (Cardinals, Rams, 49ers, Seahawks, Chiefs, Broncos, Chargers, etc.), divisional outcomes, and playoff/super‑bowl candidates. Mock draft / team‑building segment and reactions RTG play a roster‑building game (“GOAT”/draft wheel), choosing players, coaches and positions (historic and current names like Peyton Manning, Jim Brown, Calvin Johnson, Saquon Barkley, etc.) and react to the generated team grades. This produces comedic commentary, rankings, and blind‑rank lists of favorite players. Pop‑culture banter and podcast housekeeping Intermittent non‑football discussions (movie recommendations and reviews—e.g., The Prestige and other Christopher Nolan films), general banter, and personal takes.   #nfl #afcwest #nfcwest #seahawks #chiefskingdom #larams #raiders #nflfootball #broncos #podcast #christophernolan #sportspodcast #rtg #fyp #fantasyfootball    *Betting With Your Money Is Your Responsibility. Entertainment Purposes Only*   SUPPORT US: T-SHIRTS, HOODIES AND MORE! RTG MERCH: https://us.amazon.com/s?rh=n%3A7141123011%2Cp_4%3ACollective+Minds+Tees&ref=bl_sl_s_ap_web_7141123011 https://linktr.ee/n_discourse Follow us on social media - https://twitter.com/thertgpodcast https://www.instagram.com/thertgpodcast https://www.facebook.com/respectthegamepodcast https://www.tiktok.com/@thertgpodcast Listen to us on your favorite podcast apps. https://open.spotify.com/show/4KfqzywJRictwyPYtZzfe3?si=C1VAa08MQ1mj50K6GHDr-w https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL25laWdoYm9ybHlkaXNjb3Vyc2UvZmVlZC54bWw https://podcasts.apple.com/us/podcast/neighborly-discourse-with-billy-steve/id1584874032

#1,120 - Rodney Mills Are you here? From way down south, it's The Paul Leslie Hour episode number 1,120. We want to take you to Fernandina Beach, Florida: directly into the studio of Rodney Mills. A Georgia Music Hall of Fame inductee, Rodney Mills is a recording engineer, mastering engineer and producer. Mills worked on iconic recordings for Lynyrd Skynyrd, from Free Bird, Simple Man and Sweet Home Alabama. Then there's the songs he produced for .38 Special like "Hold on Loosely," and we can't forget favorites like Gregg Allman's "I'm No Angel." You'll want to listen closely to this one. Rodney Mills on The Paul Leslie Hour starts now! For 22 years, Paul Leslie has had an interview show. New episodes debut regularly. People from all walks of life have called in or dropped in to chat and mostly tell the truth. Frequent topics include Arts, Entertainment, Culture, Humor and sometimes personal improvement.

Ravis discusses the latest college and pro football news, MLB trade deadline possibilities, and how often is too often to see the same movie in theaters? Follow Matt on X @mattravis and WWLS @sportsanimal, thesportsanimal.com, and The Sports Animal app!See omnystudio.com/listener for privacy information.

Halloween Horror Nights announcements just won't slow down at this point and in this episode we will discuss the reveal of Evil Dead Burn as a house for HHN 35 in Orlando and HHN 2026 in Hollywood. Also the 2 scarezone and one street? announcement we got last week and of course the lack of express options for Frequent Fear this year. Want to be on the show? Leave us a voicemail! (407) 906-4134 Follow HHN 365 on social media: Instagram HHN365 Twitter @HHN365 TikTok: @HHN365pod Join our Discord Server: https://discord.gg/jUD9nZav2U Merch: HHN365.com Featured audio is courtesy of White Bat Audio

Natan Feter is a postdoctoral scholar in the Human and Evolutionary Biology program at the University of Southern California's Dornsife College of Letters, Arts and Sciences Learn more about your ad choices. Visit megaphone.fm/adchoices

Russell discusses how working with Revero and utilizing a carnivore diet helped improve his weight, chronic pain, bloating and sore muscles.  YouTube: https://www.youtube.com/@rvertv Facebook: https://www.facebook.com/rvertv.tv Timestamps: 00:00 Trailer 00:18 Intro 03:12 Becoming a caregiver 08:06 Promoting Revero services 10:21 Food habits while traveling 13:25 Challenges of life on the road 18:59 Revero enrollment and evaluation process 21:21 Holistic approach to healthcare 22:58 Customizing diets for patients 28:55 Talking about the RV lifestyle 31:14 Road trip to San Juan Islands 35:33 Frequent trips to the store 38:59 Needing more weight for workouts 40:19 Discussing online misinformation Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Planning your dream Italian adventure or tackling tricky travel questions? This episode tackles your questions - from getting around Venice and celebrating Christmas in Sicily, to finding artisans in Florence and crafting the perfect northern Italy itinerary - plus behind-the-scenes insights into Untold Italy itself!Find the episode show notes at untolditaly.com/333Want someone who really knows Italy to help plan your trip? Our Italy experts love answering your tricky questions and designing trips that take you to the Italy you imagined - start planning hereNot sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

With the bombshell announcement that HHN Orlando is finally discontinuing any Express options for Frequent Fear passholders, Hunter and Brad attempt to figure out the why. They also talk a bit about the heavily rumoured redo of Walt Disney World's Space Mountain.

Lots of bombshells have dropped in a single day, and we're here to discuss them all. Frequent Fear Express is no more and has completely tore apart the HHN community, and we give all our thoughts on the delicate subject. Also, we dive into the new Stranger Things lagoon show announcement, which also has mixed reactions. And finally, we discuss Fast & Furious Supercharged having its one last family outing on August 16th.Listen in to hear all our thoughts.

This week, I have an inbox full of your wedding flower questions to share!  I also put together a list of the top wedding flower mistakes that I see couples make, to further help guide you to "DIY wedding flower SUCCESS". Today we're reviewing: How much should 5 relatively simple bouquets cost?  I'm being quoted over $1200, which feels so ridiculous. Visiting a flower farm to pick stems w/ my bridal party - how early should we pick & arrange them so that they are still fresh? How much time should we allocate to making the bouquets & centerpieces in the day or two before the wedding?   Downsides to ordering flowers online?  Considering Costco but the prices seem too good to be true We definitely want to do flower bouquets for me & bridesmaid and a simple flower on the guys' jacket, but do you have any ideas for creative centerpieces that are more affordable than flowers? Additional resources mentioned in today's episode: Wedding Flowers by Season Wholesale Flowers from COSTCO Wholesale Flowers from FIFTY FLOWERS

Wondering why little triggers lead to big reactions in your child? Those explosive moments often signal an overwhelmed nervous system, not defiance. Join Dr. Roseann Capanna-Hodge, founder of Regulation First Parenting™, as she shares practical, brain-based strategies to help children regulate, recover, and thrive.Have you ever wondered why asking your child to do homework, put on their shoes, or empty the dishwasher suddenly turns into tears, yelling, or a complete shutdown? If you've been left wondering what just happened, you're not alone.The answer often isn't bad behavior—it's a dysregulated nervous system that's already overwhelmed. In this episode, you'll learn why little triggers can lead to big reactions and what you can do to help your child find calm.Why does my child overreact to small things?When your child's reaction seems much bigger than the situation, the trigger usually isn't the real problem. Their nervous system has been collecting stress throughout the day until one small request becomes the final drop that overflows their stress cup.Remember: Behavior is communication.Big reactions are often signs of nervous system overload.Small triggers expose bigger underlying stress.It's not bad parenting—it's a dysregulated brain.Instead of asking, "Why are they acting like this?" ask, "What has their nervous system been carrying today?"Why do meltdowns happen after school or during homework?Many children spend the entire school day holding it together.They're managing transitions, noise, social pressure, corrections, hunger, fatigue, and constant demands. By the time they get home, their nervous system may already be running on empty.Common hidden stressors include:School expectationsSocial interactionsSensory overloadFatigue and hungerConstant transitionsThat homework request wasn't the cause—it was simply the last demand their brain couldn't handle.You don't have to figure this out alone.Become a Dysregulation Insider VIP and get your FREE Regulation Rescue Kit:How to Stay Calm When Your Child Pushes Your Buttons and Stop Oppositional Behaviors.Head to www.drroseann.com/newsletter and start your calm parenting journey today.Why don't consequences work during a meltdown?Once a child crosses their stress threshold, their brain shifts into survival mode.Whether they're arguing (fight), avoiding (flight), or shutting down (freeze), logic, lectures, and consequences won't reach them.Instead:Pause before reacting.Lower your voice.Become the wall of calm.Regulation always comes before learning.Looking for simple ways to calm an overwhelmed nervous system? Quick CALM offers practical regulation tools you can use in everyday parenting moments.Small shifts practiced consistently can make a big difference before behaviors escalate.How can I help my child regulate instead of react?I encourage parents to focus less on correcting behavior and more on calming the brain first.One of the simplest strategies is the three-second Love Pause—giving yourself a brief moment before responding.Try this instead:Pause for three seconds.Speak softly.Wait until your child is regulated before teaching.Help them release stress through movement, reading, or connecting with a pet.Real-life example: Your child explodes after you ask them to start homework. Rather than arguing, you pause, soften your tone, and suggest taking a short walk together before returning to the task. That small moment helps prevent a much bigger meltdown.

Boomdaddy has Dave Mortach in studio, talking all about the Travis Mills Foundation. Frequent guests throughout in regard to the foundation.

High-performing organizations don't improve engagement by chance. In this episode, Dean Newlund and Ryan Englin explore why employee engagement is ultimately a leadership responsibility and how small, consistent actions can strengthen retention, trust, and business performance.   In this episode, Dean Newlund and Ryan Englin discuss: The relationship between leadership and employee engagement Recruiting as part of an organization's marketing strategy Building workplace cultures that improve retention Practical approaches to gathering employee feedback The business impact of disengagement on organizational performance   Key Takeaways: Leaders should regularly measure engagement through short quarterly pulse surveys and communicate what actions will be taken, helping employees see that their feedback leads to meaningful change. Frequent feedback conversations are more effective than relying solely on annual performance reviews because employees need ongoing clarity about expectations and opportunities for growth. According to Ryan, organizations attract stronger candidates when they become workplaces people genuinely want to join rather than relying primarily on recruiting tactics. Ryan argues that engagement grows when employees feel cared for, develop trusted workplace relationships, and have opportunities to build meaningful connections with colleagues. Disengagement can create measurable business costs through turnover, rework, overtime, and lower productivity, making employee engagement a leadership and financial priority.   "When you have an engaged workforce, they want to work for you, and they want to continue working for you.” — Ryan Englin   About Ryan Englin: Ryan Englin is passionate about helping growing businesses, particularly in blue-collar industries, build productive companies by hiring the right people. Growing up, he watched his father work long hours as an owner/operator and witnessed firsthand the challenges of hiring and retaining quality frontline employees. That experience inspired Ryan to help businesses find a better way. Through his company, Core Matters, Ryan provides coaching and training on attracting, hiring, and retaining top employees. Using his Core Fit Hiring System, he helps small and midsize businesses hire better people, faster. Over nearly a decade, Ryan has worked with more than 100 clients, helping business owners achieve their hiring and growth goals.   Connect with Ryan Englin:   Website: https://corematters.com/ LinkedIn: https://www.linkedin.com/company/corematters/ & https://www.linkedin.com/in/ryanenglin/ Facebook: https://www.facebook.com/thecorematters Instagram: https://www.instagram.com/thecorematters/     See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

#1,119 - John Bettis From our studio right here in the USA, it's The Paul Leslie Hour—episode number 1,119! It is our tremendous honor to welcome a true titan of American music: Hall of Fame hit songwriter John Bettis. Think about the soundtrack to your life. How many of these massive songs do you recognize? "Top of the World," and "Yesterday Once More," by the Carpenters, "Human Nature," by Michael Jackson, "Crazy for You," by Madonna, "One Moment in Time," by Whitney Houston, "Heartland," by George Strait and "Slow Hand" by the Pointer Sisters. Every single one of them was co-written by the brilliant John Bettis. Get ready for a conversation that is poignant, yet wonderfully humorous, and utterly unforgettable. The Paul Leslie Hour starts... now! The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Which is more effective, vitamin K2 or K4?How long can I take L-tryptophan as a sleep aid?  What about 5-HTP?Is there any remedy for frequent nighttime urination?What are some suitable supplements I can take for exercise recovery?

Bradley Jay Fills In On NightSide with Dan Rea:It seems these days, many people are quicker to anger than they used to be. Perhaps it's due to a combination of chronic stress, deep political and social divisions, financial pressures, or the constant churn of social media. Frequent exposure to outrage, combined with declining face-to-face interaction and growing feelings of isolation, can make it easier for disagreements to escalate into hostility. Bradley talked with psychologist Alice Connors-Kellgren about how to handle either your own anger or someone else's.See omnystudio.com/listener for privacy information.

In this episode, we dig into raccoon population densities across the literature, uncovering how food subsidization can push numbers from under 10 to over 300 per square kilometer.   Resources: Boone, W. W., et al. (2024). Frequent prescribed burns reduce mammalian species richness and occurrence in longleaf pine sandhills. Forest Ecology and Management, 553, 121596.  Prange, S., Gehrt, S. D., & Wiggers, E. P. (2003). Demographic factors contributing to high raccoon densities in urban landscapes. The Journal of wildlife management, 324-333. Rosatte et al. (2001). Emergency response to raccoon rabies introduction into Ontario. Journal of Wildlife Diseases, 37(2), 265-279. Smith, H. T., & Engeman, R. M. (2002). An extraordinary raccoon, Procyon lotor; density at an urban park. USDA National Wildlife Research Center-Staff Publications, 487. A deep dive into coyotes | #96 Blackberries buffer coyote predation | #185 Trap the pigs, folks | #186    Get your tickets to our 2nd Annual UF Game Lab Banquet here: https://tinyurl.com/UFGameLabBanquet   Can't attend the banquet but still want to support us? Please donate here: http://UFgive.to/UFGameLab. Thank you in advance for your support!   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Frequent listeners may have learned that Jude has mental problems. Namely, attachment issues. Not that being a lunatic is unusual for a dog. It's part of what makes life interesting. You know what else makes life interesting? Buttery flavored crusts. Sorry, I mean buttery crispy crusts. Sorry, I mean...what was the line again?Official episode discussion: https://completedisaster.live/2026/07/06/july-6th-2026/

In this episode, we dig into raccoon population densities across the literature, uncovering how food subsidization can push numbers from under 10 to over 300 per square kilometer.   Resources: Boone, W. W., et al. (2024). Frequent prescribed burns reduce mammalian species richness and occurrence in longleaf pine sandhills. Forest Ecology and Management, 553, 121596.  Prange, S., Gehrt, S. D., & Wiggers, E. P. (2003). Demographic factors contributing to high raccoon densities in urban landscapes. The Journal of wildlife management, 324-333. Rosatte et al. (2001). Emergency response to raccoon rabies introduction into Ontario. Journal of Wildlife Diseases, 37(2), 265-279. Smith, H. T., & Engeman, R. M. (2002). An extraordinary raccoon, Procyon lotor; density at an urban park. USDA National Wildlife Research Center-Staff Publications, 487. A deep dive into coyotes | #96 Blackberries buffer coyote predation | #185 Trap the pigs, folks | #186    Get your tickets to our 2nd Annual UF Game Lab Banquet here: https://tinyurl.com/UFGameLabBanquet   Can't attend the banquet but still want to support us? Please donate here: http://UFgive.to/UFGameLab. Thank you in advance for your support!   We've launched our second online wild turkey course  ! Enroll in  Wild Turkey Manager: Biology, History & Habitat to learn about the principal biology, mating, behavior, food selection, human dimensions, hunter interactions, and historical context of wild turkeys. This course is accredited by the Society of American Foresters as a Category 2 course worth 7 Continuing Forestry Education credits. Participants can also earn up to 5 CEUs in Category I of The Wildlife Society's Certified Wildlife Biologist Program. Enroll now: https://tinyurl.com/WildTurkeyManagerBio   Be sure to check out our first comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Earn up to 20.5 CFE hours! Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (quick) listener survey - Thank you!    Check out the DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak

Dave Anderson, representing Evenflow AI, joins the PartsEdge Podcast from the NCM Fuel the Future Fixed Ops Summit to talk about what automotive can learn from healthcare and airlines when it comes to maximizing technician time, intelligent scheduling, and creating stand-out customer experiences.Dave shares how smaller, more immersive conference formats spark deeper connections and actionable conversations with dealers, and reveals why transparent, proactive communication keeps dealership customers happy and coming back. Drawing from his experience in healthcare and airlines, he highlights practical wins dealerships can implement right now to turn inventory faster and deliver the kind of service customers actually rave about.Fresh takeaways and gritty optimism, parts managers—this one is for you.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

Summary Can real discipleship survive in a world of influencers, algorithms, and unlimited Christian content—especially inside a transient military life? In this episode of OCF Crosspoint, we continue the conversation on influencer culture with Lt Gen Clint Hinote, USAF (Ret.), and CH(COL) Light Shin, USA. Together they draw a sharp line between being inspired, informed, and truly discipled, and explain why spiritual formation depends on proximity, accountability, and community rather than content consumed alone. They tackle discipleship amid PCS moves and deployments, what it means to point others to Christ rather than yourself in uniform, and why grace—not performance—sustains it all. The episode closes with one practical first step any Christian military leader can take this week. Resources mentioned:  The Cost of Discipleship by Dietrich Bonhoeffer The Anxious Generation by Jonathan Haidt   Questions answered and themes covered in this interview include: How can Christians in the military stay discipled through frequent moves and deployments? Frequent moves, deployments, and training cycles make the in-person proximity that discipleship requires harder, but a transient military life also creates constant opportunities because new people are always arriving and need to be welcomed. The practical key is welcoming the stranger: those already established at a base should intentionally invite newcomers into a small group, offer a meal, even offer to pick them up. Practical advice for newcomers? Don't wait; get plugged in fast. This is a strong argument for keeping small groups open rather than closed. Discipleship also doesn't have to last a lifetime to be real. Jesus discipled His followers for about three years, roughly a single assignment cycle, so the quality of the time matters more than its length. Video tools can also help sustain a relationship after a PCS. What does "follow me as I follow Christ" mean for a Christian military leader? For a Christian military leader, "follow me as I follow Christ" is first something you do rather than something you say. You live your faith out consistently, and that example earns the credibility to explain it when others notice you're different. When people ask what makes you different, you point past yourself to Christ, admitting you're imperfect and fail often but are genuinely trying to follow Him—a 1 Peter 3:15 moment. The deeper aim isn't building a personal brand but acting as a signpost pointing to Christ as the ultimate Commander, much like faithfully carrying out the commander's intent. Following the Apostle Paul's example also means imitating a life that lays down its rights, absorbs costs, serves others, and is willing to suffer well—not one measured by worldly success. Philippians 2 is an excellent chapter for further study on these themes. Can Christians be discipled through podcasts, sermons, and Bible apps, or do they need community? Short answer: No, content cannot disciple you. Christian content like podcasts, sermons, and Bible apps is genuinely valuable, and God can use it powerfully, but on its own it isn't discipleship because consuming content is largely one-way, while real discipleship is two-way and relational. You can't be truly formed by a curated persona or a platform; formation happens through proximity—sharing meals, offering hospitality, doing life together, and holding one another accountable. A helpful picture is apprenticeship: a master shows the apprentice, works alongside them, then releases them to do the work while staying available. That's a progression content can't replicate, especially for leadership and the Christian life. Content is best treated as supplemental to connection and grounded first in Scripture. Barna research (2022) found that 39% of Christians aren't engaged in any form of discipleship. How is Christian discipleship based on grace instead of performance? Christian discipleship is grounded in grace rather than performance. It isn't about earning check marks or leveling up spiritually, but about responding to what Christ has already accomplished. The means of grace include knowing and storing God's Word in your heart (not just reading it on a Bible app), living a life of repentance when you fall short, and resting your confidence in Christ's finished work rather than your own efforts. This kind of formation is slow—more like a slow cooker than a microwave—which can frustrate a culture that wants quick hacks. But it's freeing: unlike an algorithm that demands constant performance and can cancel you, the gospel means that when you fail, you're forgiven rather than canceled. That freedom is a distinct mark of grace-based discipleship. How can a Christian start a discipleship or mentoring relationship? A simple, concrete way to start a discipleship relationship is to invite someone to coffee—or a Coke, lunch, or a meal at home—and let honest conversation grow from there. If you're a younger or emerging leader hoping to learn from someone more experienced, invite them; most people who are worth being discipled by genuinely enjoy this and may not even realize you're interested. If you're the more seasoned leader, take the initiative with someone you'd like to know better—ask questions, get to know them, and let one conversation lead to the next until a real relationship forms. Another step is to pray, by name, for a specific person to invest in or to be invested in by. It might also be a good idea to take a fast from technology by turning off social media for a while to make space for that prayer. You can also find more information about mentoring on our website: https://ocfusa.org/mentoring     Data and metrics related to the topic: Mental Health and the Anxious Generation: Nearly half (47%) of Gen Z ages 12–26 report feeling anxious often or always. More than 1 in 5 (22%) report feeling depressed often or always. Source: Gallup / Walton Family Foundation survey, 2023 Rates of anxiety among Gen Z increased 134% between 2010 and 2018. Depression rose 106% in the same period. Source: Jonathan Haidt, The Anxious Generation (2024), citing epidemiological data Loneliness and the Mentoring Gap: Young adults (18–34) report the highest loneliness rates of any age group, which is counter to the common assumption that elderly people are most at risk. Source: Gallup, 2024; Cigna national survey 24% of young people with no adult mentor say they never feel their life has meaning and purpose. With even one adult mentor, that number drops to 6%. Source: Springtide Research Institute  Only 8% of Gen Z respondents say there is a religious leader they can turn to. Source: Springtide Research Institute Trust: Influencers vs Institutions: Gen Z's most trusted sources: family members (88%), friends (84%), ordinary people doing good (81%). Religious/faith leaders rank at 44% — below doctors (77%), scientists (75%), and teachers (74%). Source: Edelman Gen Z Trust Survey — 9,600 Gen Zers ages 14–24 across six markets Confidence in religious institutions fell from 60% in 2001 to 37% in 2021. Source: Gallup, cited by AEI Survey Center on American Life (2025)  

A new law in Virginia will put a device limiting the speed of cars of frequent or outrageous speeders to the posted limit. Do you like the idea? Chad opens Swift Takes! with that topic before moving to a couple more.

As a holistic and functional psychiatrist, I see many people who are highly sensitive. Most are deep divers into information and able to connect a lot of dots. Many are gifted. Many struggle with overwhelm and low stress tolerance. Some struggled with anxiety, inner tension, or feeling “too much” for as long as they can remember. Some feel different - that they don't fit in.As a holistic and functional psychiatrist with over twenty years in practice, I've worked with thousands of highly sensitive adults and children. Most are deep divers into information, able to connect a lot of dots — many are gifted. And yet many struggle with overwhelm, low stress tolerance, anxiety, or inner tension that has been there for as long as they can remember. Many feel different, like they don't quite fit in. What I've found is that sensitivity itself is rarely the problem — it's the seeming vulnerability to brain-related or physical conditions. Over the years I've found three different models to be especially useful in explaining some of the vulnerabilities and the strengths of those of us who are highly sensitive: Dr. Elaine Aron's work on the Highly Sensitive Person (HSP), the nutritional medicine concept of Pyrrole Disorder, and Dr. Sharon Meglathery's RCCX Theory. Each looks at a similar group of traits through a different lens — psychological, biochemical, and genetic, respectively.Before I start, I want to emphasize that sensitivity is not a pathology or a diagnosis. It is actually a trait that has existed across human history for a reason. My goal is not to pathologize it, but to understand it — and to offer tools to those who have these traits but who are struggling with a condition more prevalent in those with these traits. As I go through these three frameworks, the overlap will be obvious and I'll highlight what each of these has to offer that the others don't.What You'll Learn* The HSP model provides validation and a language for sensitive individuals.* Pyrrole Disorder involves an overproduction of pyrroles, leading to nutrient depletion of nutrients critical for neurotransmitter functioning.* Pyrrole Disorder is common in brain-related conditions.* RCCX Theory connects genetic vulnerabilities to sensitivity and chronic illness.* Stress amplifies the experiences of highly sensitive individuals.* Understanding these models can lead to effective treatment options.* There are meaningful paths forward for those who are highly sensitive.Chapters* 00:00 Understanding High Sensitivity* 02:26 The Highly Sensitive Person (HSP) Model* 10:23 Exploring Pyrrole Disorder* 18:18 RCCX Theory Explained* 30:11 Intersecting Models: HSP, Pyrrole Disorder & RCCX Theory* 34:40 Conclusion and Path ForwardI. THE HIGHLY SENSITIVE PERSONIn the early 1990s, psychologist Dr. Elaine Aron identified a personality trait she called Sensory Processing Sensitivity (SPS) — and the people who score high in it she called Highly Sensitive Persons, or HSPs.This is not a diagnosis. It is a trait, present in roughly 15–20% of the population. It has been found across more than 100 species — from fruit flies to primates. This tells us it is evolutionarily conserved — it confers survival advantages. In any social group, having members who are wired to notice subtle cues, process information deeply, and detect threats before others do is extremely valuable. Fitting with this, many of these individuals, who also struggle with complex chronic health issues are considered the “canaries in the coal mine” since their bodies react to environmental triggers (environmental toxins, chemicals, or stressors) long before the rest of the population.Dr. Aron captured the core features of this trait in an acronym she called DOES:D — Depth of processing: HSPs think deeply, reflect before acting, and notice subtleties that others miss.O — Overstimulation: Because they process so thoroughly, HSPs reach their threshold more quickly in high-stimulation environments.E — Emotional reactivity and Empathy: HSPs feel emotions intensely and are highly attuned to the emotions of those around them.S — Sensitivity to subtle stimuli: They pick up on things — in their environment, in social dynamics, in the body — that others simply don't register.As you can see, traits that are super powers, can become liabilities. The deep diver who loses sight of the big picture. The empath who absorbs everyone else's energy as their own energy becomes depleted. The person who withdraws from the world because the stimulation has simply become too much.HSP ResearchBeyond the clinical observations, there is now a growing body of neuroscience and genetic research supporting this trait. There is evidence that the brains of sensitive people are doing more, processing more and feeling more.fMRI studies (Acevedo, Aron et al., 2014) have shown that when HSPs view emotional images — particularly photos of loved ones expressing happiness or sadness — their brains show significantly greater activation in regions associated with awareness, empathy, and sensory integration.Twin studies show that Sensory Processing Sensitivity (SPS) as defined by Dr. Aron is approximately 47% heritable. Small studies as opposed to large genome wide studies have focused on genetic variants involving dopamine and serotonin systems, such as a serotonin transport gene, a dopamine receptor gene, and COMT, which codes for the enzyme that metabolizes dopamine and norepinephrine.While this hints at a biochemical dimension, the HSP framework doesn't address this as directly as the other two models I'll discuss, nor does it explain the higher prevalence of physical health conditions in those who are highly sensitive.Research published in 2026 (Matsuzawa et al.) found that individuals high in SPS had substantially higher rates of depression (13.8%), anxiety disorder (10.5%), and developmental disorders, such as ADHD and ASD, compared to the general population.Despite this overlap with developmental disorders: unlike, ADHD, HSPs typically have excellent concentration in quiet environments. And unlike the social deficits described in ASD, HSPs tend to have heightened social attunement. They often feel too much of what's happening in social situations, not too little, even if they respond awkwardly at times.Research shows that high sensory processing sensitivity is associated with more frequent physical symptoms — back pain, fatigue, digestive issues, frequent illness.What This Framework OffersThe HSP model has given millions of people validation and a language for these traits that has allowed them to shift from “what is wrong with me” to “this is how I am wired.”It also offers an evolutionary reframe. High sensitivity is not a mistake and is not pathologic. It is a feature of the human population that has served us.What it doesn't offer is a biological explanation for why some sensitive people suffer so acutely — or a path toward biochemical intervention. II. PYRROLE DISORDERPyrrole disorder is a biochemical imbalance that has been recognized for decades, though it remains largely unknown in mainstream psychiatry. It involves an overproduction of pyrroles — metabolic byproducts that, on their own, are not a problem. When they are high, however, they can result in a depletion of zinc, B6 and a few other nutrients.First identified in the 1950s and first treated with zinc and B6 in the 1980s, pyrrole disorder is one of the most common nutrient imbalances found in brain-related conditions — and one of the most treatable. Yet most people who have it have never heard of it. I learned about pyrroles in 2014 when I first trained with the Walsh Research Institute.The Importance of Zinc, B6 & MagnesiumVitamin B6 is required to synthesize dopamine, serotonin, and GABA — three of the most critical neurotransmitters for mood regulation, anxiety, and stress response. Zinc plays a profound role in the central nervous system, the immune system, gastrointestinal tract (which we now know has its own significant influence on brain health) and connective tissue (joints and skin).Pyrrole Disorder Traits & SymptomsThe most consistent feature is low stress tolerance. People with elevated pyrroles are often described as those for whom life seems harder than it should be, every transition can be destabilizing and every large group or new environment feels like too much.The overlap with the HSP profile is striking, but here, we start to see not only traits, but symptoms.- Socially anxious, shy, or fearful since childhood, with severe inner tension- Sensitive to bright light, loud noises, textures, and odors- Avoids crowds, strangers, and new situations- History of reading difficulty- Poor short-term memory- Underachievement- Irritability, mood swings, bouts of depression- Tends to stay up late; little or no dream recall; morning nausea- White spots on fingernails; very dry skin; stretch marks; poor wound healing- Joint pain- Frequent infections or autoimmune tendenciesMost people with pyrrole disorder don't have all of these symptoms — but the inner tension, the high sensitivity, and low stress intolerance are very common.What the Data ShowsThe Walsh Research Institute has collected data on over 30,000 patients. Elevated pyrroles were found in:* 18% of those with ADHD* 24% of those with depression* 28% of those with behavioral disorders* 35% of those with autism* 35% of those with bipolar disorder* 30% of those with schizophrenia* 12% of those with PTSDAnd in only 8% of healthy controls — meaning those with no psychiatric diagnosis.What Causes Pyrrole Disorder?For many, there appears to be a genetic component, but for others, pyrroles appear to have increased due to high physiologic or emotional stress. Examples include candida overgrowth or other forms of gut microbial imbalances, mold toxicity, heavy metals, chemical exposures, illness, emotional trauma, major life transitions or even growth spurts in children.What This Framework Brings UsRelative to the HSP framework, an understanding of pyrroles gives a specific, treatable biological mechanism. When zinc, B6, Magnesium and other nutrients are depleted, we know how the brain's neurotransmitter functioning is affected — and we know what to do about it.Treatment from a Walsh Research Institute trained practitioner typically involves a nutrient protocol of zinc (based on zinc and copper testing), B6 or its active form P5P, and other nutrients for pyrrole disorder and other nutrient imbalances identified. For many patients, a lifetime of chronic inner tension and fearfulness begins to shift within days to a couple of weeks of starting the nutrients.Treatment doesn't change one's personality, but it can improve social discomfort, overwhelm, the anxiety, the depression that has been layered on top of that sensitivity.Where zinc deficiency can impact a lot of the physical conditions that appear to be more common in those who are hypersensitive, it doesn't fully explain the significant hormonal, inflammatory, connective tissue symptoms and autoimmunity we see in many who are hypersensitive.III. RCCX THEORYRCCX theory has been proposed by Dr. Sharon Meglathery, MD — a psychiatrist and internist whose own complex health history (which is very similar to my own) led her to one of the most compelling explanations I've encountered for why hypersensitivity, neurodivergence, psychiatric conditions, MCAS (Mast Cell Activation Syndrome), EDS (Ehlers Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), CIRS (Chronic Inflammatory Response Syndrome) and/or CFS (Chronic Fatigue Syndrome) and autoimmunity tend to cluster together in certain individuals and families.RCCX refers to a module of four genes on chromosome 6. Three of them appear to be particularly important to our health, and two of those have very high rates of mutation.The Three Key Genes(1) TNXB codes for a protein involved in connective tissue. Variants range from subtle joint hypermobility to Ehlers-Danlos Syndrome. But connective tissue isn't just about joints — it's also about the permeability of the gut-blood barrier, the blood-brain barrier, and vulnerability to upper cervical (neck) instability, which can put tension on the vagus nerve and affect the entire autonomic nervous system.(2) CYP21A2 is the most important gene in the module when it comes to psychiatric conditions. It codes for 21-hydroxylase, an enzyme needed to convert 17-hydroxyprogesterone into cortisol. When there is a mutation — and there can be many, of varying degrees — the body may struggle to meet the demand for cortisol under stress. A weakness on this gene could have two primary effects:First — The theory holds that many people with CYP21A2 mutations, even without hypermobility, may develop what Dr. Meglathery calls a “brain wired for danger” — essentially, a nervous system calibrated toward threat detection from early in life, with minimal trauma required. A mutation on CYP21A2 may essentially result in relatively higher androgens impacting the amygdala — the brain's fear and emotional center. Studies have found that hypermobile individuals (who often carry TNXB mutations) have a larger-than-normal amygdala.Second — because of this mutation, the body may not be able to keep up with the body's need for cortisol (especially when under stress). This deficit causes the brain to release corticotropin releasing hormone (CRH) to signal the adrenal glands to produce more cortisol. CRH binds to mast cells and activates the immune system — leading to secondary brain inflammation. This is the inflammatory pathway that can result in a number of secondary health issues including MCAS, CIRS, POTS, CFS and more.(3) C4 is involved in immune response and autoimmunity, and has been linked to schizophrenia. This gene variant is not as common as the first two referenced, though I do see a number of families who also have autoimmunity impacting multiple family members.The CAPS Psychological ProfileDr. Meglathery uses the term CAPS — CYP21A2 Mutation Associated Neuropsychiatric Spectrum — to describe the psychological profile she has observed in people with this genetic vulnerability. These traits can exist long before any formal psychiatric diagnosis, and they are not inherently pathological. - Anxiety and over-arousal during times of stress — high adrenaline, insomnia, sometimes manic-like characteristics- Under-arousal during low-stress periods — leading to ADD presentations, compulsive behaviors, or thrill-seeking to raise arousal- High emotionality, sensitivity, and reactivity to environmental stimuli- Sensory processing difficulties — typically over-stimulation in loud or chaotic environments- A strong ability to read emotions in others, paired with social awkwardness in response- Easily affected by events others would consider minor — an offhand comment, a disturbing movie- A tendency toward nonconformity- Special abilities: gifted musicians, scientists, creatives, systems thinkers- Hyper-focus and obsession with areas of deep interest, often leading to remarkable accomplishments- High tenacity and determination, when not derailed by overstimulation or past trauma- Strong emotions — positive or negative — that can manifest as obsessional worrying, harm avoidance, OCD tendencies, or very high standards for self and othersDr. Meglathery also notes — and I have observed this clinically — that people with this profile tend to find each other through friendships, partnerships and marriage. They are drawn together by shared sensitivities, emotional depth, and intellectual gifts. This means children are likely to receive a tendency towards CAPS from both sides.Women who are appear to have CYP21A2 mutations often have a male-pattern finger length ratio — the ring finger longer than the index finger — a possible marker of androgen exposure during development.What RCCX OffersRCCX theory offers the broadest biological framework we have for understanding why sensitivity, psychiatric vulnerability, and complex chronic illness so often travel together in the same people and families. It connects the nervous system, the immune system, the hormonal system, and connective tissue under one genetic umbrella.It also points toward specific interventions: nervous system regulation (limbic retraining, vagal work), mast cell management, and addressing the downstream biochemical consequences of cortisol dysregulation.The limitation is that genetic testing for variants on the gene for 21-hydroxylase is not yet widely available, which is why this isn't a gene that you'll see referenced when it comes to HSP, though I would argue it is likely the most prevalent. RCCX remains a clinical theory — but one that explains the constellation of traits and symptoms of most of the people that I in my practiceIV. WHERE THESE MODELS INTERSECTWhere Might Pyrrole Disorder and RCCX Theory Meet?The symptom overlap is almost complete: poor stress tolerance, sensory sensitivities, anxiety, inner tension, connective tissue symptoms, frequent infections, autoimmune tendencies. Relatively low zinc would impact most of these shared symptoms, but there may be a potentially deeper connection.21-hydroxylase contains a pyrrole-like structure — heme — within it. Could a mutation resulting in abnormal 21-hydroxylase lead to a buildup of abnormal heme-like compounds, contributing directly to pyrrole disorder? This is not proven, but in an exchange about this with Dr. Meglathery, she indicated that she also believes there is a strong association, and the biochemical logic is compelling.This matters, because we know what helps pyrrole disorder. We have a treatment — treatment that can complement what RCCX theory makes evident — that the stress response has to be addressed.Stress (again from any cause - physiologic or emotional) is the great amplifier across all three models. Stress worsens the HSP experience, and tips the CYP21A2 mutation from manageable to destabilizing (through the hormonal consequences and the inflammatory cascade) and yes, it even causes pyrroles to increase.BRINGING IT TOGETHERFor someone who is highly sensitive, and struggling with brain related or physical symptoms or conditions, pyrrole disorder and even RCCX theory are worth considering because they offer tools and start to answer, “What Can We Do About It?”The three frameworks work together:The HSP model offers validation and language. It shifts the frame from deficit to difference. It reminds us that sensitivity is not pathology — it is a trait with evolutionary value, and it comes with great strengths.The Pyrrole model offers a treatable nutrient imbalance. It explains, at the neurotransmitter level, why stress hits harder for these individuals. Treatment doesn't take away the sensitivity; it lifts the weight that has accumulated on top of it.The RCCX model offers the broadest systems view. It connects the dots between what the body is doing — the immune activation, the hormonal dysregulation, the connective tissue involvement — and the psychiatric and psychological profile that tends to accompany it. It also provides additional tools: nervous system regulation, mast cell support, hormonal awareness.If any of this resonates — the sensitivity, the inner tension, the feeling of always being at the edge of overwhelm — please know that there are roots to explore and meaningful paths forward.If you are looking for someone trained by the Walsh Research Institute knowledgeable in assessing for and treating pyrrole disorder (and other common nutrient imbalances impacting brain health), or learning more about Dr. Aron's work on HSP and Dr. Meglathery's RCCX theory, I am providing those links below.And as always, I welcome your thoughts, experience and questions.Until next time,CourtneyAbout the AuthorDr. Courtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and YouTube Channel reaches readers and listeners in over 160 countries.ResourcesWalsh Research Institute: walshinstitute.orgRCCX Theory — Dr. Sharon Meglathery: rccxandillness.comDr. Elaine Aron — The Highly Sensitive Person: hsperson.comOther Sources: Acevedo et al. 2014, “The Highly Sensitive Brain,” Brain & Behavior | Matsuzawa et al. 2026, Psychiatry & Clinical Neurosciences ReportsMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

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In this episode with Dr. David Jockers, you'll learn how to tell if your body is stuck burning sugar instead of fat, and why so many people are unknowingly operating in a metabolically inefficient state. You'll uncover the subtle but powerful signs your body is giving you every day, and what they reveal about your long-term health and energy. You'll explore the most common indicators of sugar-burning metabolism, including persistent cravings, fatigue after meals, and difficulty losing weight. These symptoms are often misread or normalized, but they actually point to deeper issues with insulin resistance and metabolic dysfunction that affect how your body produces and uses energy. You'll also discover practical ways to begin shifting your metabolism toward fat-burning. From nutrition strategies to daily habits, you'll hear what helps restore metabolic flexibility and what it actually feels like when your body starts functioning more efficiently and sustainably.   In This Episode:  00:00 High Blood Pressure Clue 00:17 Podcast Intro and Goal 03:51 Sugar vs Fat Burning Signs 05:39 Cravings and Energy Crashes 07:22 Skin and Hormone Red Flags 09:43 Thirst Blood Pressure Lipids 11:27 Fat Burning Benefits 15:01 How to Test Metabolism 16:56 Diet and Meal Strategies 21:21 Build Muscle and Train 22:54 Vinegar MCT and Supplements 25:44 Wrap Up and Next Steps   If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relyte from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relyte helps restore hydration, improve energy, and support mental clarity. Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today!   Transform thin, lifeless hair into fuller, stronger strands with HydraLift Volumizing Shampoo by Pureance. Packed with wheat protein to strengthen follicles and betaine from sugar beets to hydrate and soften, it's USDA-certified organic and safe for you and the environment. Try it risk-free today and save 35% with code JOCKERS at Pureance.com   Support your gut-hormone balance and curb cravings naturally with Wonder Biotics, a clinically proven, doctor-formulated probiotic featuring Bifidobacterium B420. Feel less bloating and reduce cravings within 3–6 months. Save 10% using code DRJOCKERS10 at wonderbiotics.com   "Frequent cravings are often a sign your body is trapped in sugar-burning mode."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Visit RedmondLife.com/DrJockers and use code JOCKERS for 15% off today! Visit https://pureance.com and get 35% off with code JOCKERS at checkout. Save 10% using code DRJOCKERS10 at wonderbiotics.com     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Your nightly trips to the bathroom may be telling you much more than you realize.In this episode, discover how an enlarged prostate can affect your sleep, urinary health, and even your sex life as you get older. You'll also learn the truth about CBD, tadalafil, prostate inflammation, and the warning signs you shouldn't ignore. Early detection and the right lifestyle choices can make a meaningful difference in your long-term health.Tune in now to learn how to recognize the symptoms of BPH and protect your prostate before small problems become bigger ones.--------------Key TakeawaysBPH is a common condition that causes prostate enlargement.Frequent nighttime urination may be an early sign of BPH.A weak urine stream can result from an enlarged prostate.Incomplete bladder emptying is a common BPH symptom.BPH can indirectly affect your sex life and erectile function.Tadalafil is commonly prescribed to help manage BPH symptoms.CBD may be taken with tadalafil, but some products contain THC.A Mediterranean diet may help reduce prostate inflammation.Limiting alcohol may support better prostate health.Regular prostate exams and PSA screenings are important after age 45 or earlier if you're at higher risk.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/enlarged-prostate-nighttime-urination-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook

A quick update from Katy on the one thing that catches out even experienced travelers heading to Italy: the International Driving Permit.Summary: If you are driving or renting a car in Italy on a license from outside the EU, Italian law requires you to carry an International Driving Permit alongside your home license. Katy explains what the permit is, why the rental desk and the Carabinieri will ask for it, where to get one, how much it costs, and how long it takes. Not sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topicFOLLOW: Instagram • Facebook • YouTube GET OUR NEWS: Subscribe hereTRIP PLANNING SERVICES: Learn more hereJOIN US ON TOUR: Upcoming departuresThe Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other

In this Tyler Tech Podcast episode, Mike Cook, IT director for the city of Redondo Beach, California, shares how his organization is approaching modernization as a foundational shift from aging infrastructure and manual processes to a more stable, automated, and scalable environment. Recorded live at Tyler Connect 2026 in Las Vegas, the conversation highlights Redondo Beach's journey from legacy, on-premises ERP systems to a modern cloud solution, earning the city a Tyler Excellence Award along the way. Like many local governments, Redondo Beach was operating with a highly constrained IT team, aging servers, and outdated software across its technology stack. Frequent downtime, mounting cybersecurity risks, and resource limitations made it increasingly difficult to maintain core systems, let alone improve them. Moving to the cloud helped stabilize the environment, reduce operational risk, and eliminate much of the ongoing maintenance burden that had previously consumed the team's time. With that foundation in place, the city has shifted its focus to modernizing long-standing workflows that remained largely unchanged for nearly two decades. From manual invoice processing and paper-based approvals to broader document digitization efforts, Redondo Beach is now working to streamline operations, introduce automation, and prepare for emerging AI capabilities in a more intentional and strategic way. Throughout the conversation, Mike offers a pragmatic perspective on modernization — emphasizing the importance of aligning technology decisions with business needs, taking a phased approach, and building toward long-term transformation without losing sight of day-to-day service delivery. This episode also highlights the 2026 State CIO Priorities Playbook, designed to help government leaders turn strategy into action. The playbook provides practical insights, real-world examples, and actionable guidance across top priorities like AI, cybersecurity, modernization, accessibility, and digital services. 2026 State CIO Priorities Playbook: From Planning to Execution: Turning Priorities Into Progress And learn more about the topics discussed in this episode with these resources: Download: NASCIO 2026 State CIO Top 10 Priorities Download: AI for Impact: Proven Results for Government Download: Modern Governments Live in the Cloud Download:Building a Resilient Government Watch:What Our Clients Are Saying About PACE Read:ERP Partnership That Deliver Results Read:How Digital Services Shape Public Trust in Local Government Listen to other episodes of the podcast. Let us know what you think about the Tyler Tech Podcast in this survey!

Back in May, much of the Corn Belt was begging for rain. Now? Not so much.Frequent and heavy rain are causing challenges across the central Midwest. On today's podcast, the Wyffels Agronomy Team discusses nitrogen loss, fungicide decisions, hail damage, and disease watch-outs.Links discussed in this episode:Between The Rows® - Understanding Nitrogen LossIowa State University MesonetBetween The Rows® - Tar SpotBetween The Rows® - Damage from Summer StormsWe want to hear from you. Have questions you want us to address on future episodes? Ideas for how we can make this better? Email us at agronomy@wyffels.com. Wyffels Hybrids. Fiercely independent, and proud of it.►  Let's ConnectFacebook: https://www.facebook.com/WyffelsHybridsX: https://www.x.com/WyffelsHybridsInstagram: https://www.instagram.com/wyffelshybrids/LinkedIn: https://www.linkedin.com/company/wyffelshybrids#Corn #SeedCorn #Agronomy #Agronomics #Farming #rowcrops  #podcast #farmtalk #agribusiness #seedcorn #flooding #MidwestWX #rootworm #tarspot #southernrust #haildamage

Frequent flyers have long debated whether there's a "best" seat on a plane, and new analysis is reigniting the conversation. Kate reveals which part of the aircraft experts believe offers passengers the greatest chance of survival and discusses the strange things people do to feel safer when they fly. You might think twice before choosing your seat next time.See omnystudio.com/listener for privacy information.

Preview for Later Today: Jonathan Schanzer warns against trusting Qatar, despite its frequent role as a negotiator for peace with groups like Hamas, the Taliban, and Iran, arguing the Gulf nation remains a highly problematic and untrustworthy actor.1904

Ike Reese, Spike Eskin, and Jack Fritz count down the top five things they hate about summer, highlighting humidity, shore traffic, and the struggles of sleeping in the heat. Frequent caller Herb from the Northeast joins the conversation to share his updated Top 11 list of Philadelphia athletes, sparking a debate over Jalen Hurts' current ranking. 02:44 - Jack's Summer Hate List 04:07 - Commodore Barry Bridge Debate 11:09 - Summer Sleeping Habits 15:07 - Herb's Philly Sports Rankings

To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health 00:00:00 - Intro - Inflammation - Sugars 00:17:42 - Detox COVID vaccine 00:27:38 - Rheumatoid Arthritis (RA) - CREST Syndrome (Sclerosis) - Hashimoto's Disease - Thyroid - Prediabetes - Lipedema 00:40:01 - Inflammation - Deformity  01:09:41 - Severe Herpes Simplex Virus Type 2 (HSV-2) - Nerve Pain 01:23:47 - Spinal degeneration - Lipedema - Body pain - No sleep - Frequent urination 00:17:42 Detox COVID vaccine What is your recommendation on how to get the COVID vax out of the body? 00:27:38 - Rheumatoid Arthritis (RA) - CREST Syndrome (Sclerosis) - Hashimoto's Disease - Thyroid - Prediabetes - Lipedema How do I transition to an all-fruit diet without getting sick and hungry with high blood sugar? 00:40:01 - Inflammation - Deformity  My hands and feet are crippled and deformed. 01:09:41 - Severe Herpes Simplex Virus Type 2 (HSV-2) - Nerve Pain My outbreaks have been so bad that it has caused me to have suicidal thoughts. 01:23:47 - Spinal degeneration - Lipedema - Body pain - No sleep - Frequent urination I need to know what's wrong with me that I passed on to my daughter.