Podcasts about frequent

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Latest podcast episodes about frequent

The Positivity Xperience
How to Know When a Relationship Has Run Its Course (And What to Do About It)

The Positivity Xperience

Play Episode Listen Later Apr 20, 2025 44:59


Navigating the complexities of relationships can be challenging, and sometimes, despite our best efforts, a connection reaches its natural end. In this insightful podcast episode, we delve deep into the crucial question: How do you know when a relationship has run its course? *Decreased communication and emotional intimacy: Feeling distant, having less to talk about, and a lack of vulnerability.  Frequent arguments and unresolved conflict: * Constant bickering, feeling unheard, and an inability to find common ground.  Loss of shared goals and values: Growing apart in your aspirations and what you deem important in life. Feeling more like roommates than partners:  We fall in love with hope of what these relationships can be which creates a toxic connection, but it doesn't always have to be toxic to know the season of that relationships is over. Whether you're currently questioning your relationship or want to be better equipped for the future, this episode offers valuable insights and actionable steps. Listen now to gain clarity and guidance on navigating the difficult but sometimes necessary process of ending a relationship and share with anyone who may need it today. Become A Patreon: www.patreon.com/thepositivityxperience Get the FREE Letting Go Workbook: www.thepositivityxperience.com

Growth Mindset Podcast
Eat, Pray, Set Boundaries: The psychology of getting your needs met

Growth Mindset Podcast

Play Episode Listen Later Apr 18, 2025 41:26


How often do you say no? In this episode, I unpack the beautiful mess that is boundary-setting—with stories, psychology, and a touch of Brexit. This episode dives deep into what it really means to assert your needs. Boundaries aren't about building walls—they're more like installing a front door with a lock you actually use. We explore why people-pleasing kills self-respect, how resentment creeps in when you're too “nice,” and why your future depends on the limits you're willing to draw today. What you'll take away: 10 signs of poor boundaries How to spot a weak boundary before it drains your energy Why saying no can be the kindest thing you do You teach people how to treat you by what you tolerate How to identify emotional manipulation in everyday relationships A quadrant model that makes difficult conversations easier Listen now if you're ready to stop being agreeable and start being respected. Feedback

Business Travel 360
No Jet Stress | with Alexander Dimitrov of AYO Technology (Part 2)

Business Travel 360

Play Episode Listen Later Apr 17, 2025 27:16


Send us a textThe NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel.   Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.This episode includes the following rundown:Frequent travelers, athletes, and productivity enthusiasts, how to use the product.East vs. West Travel Hacks: Learn how to adapt your rhythm.Pre-Adaptation Strategies: Alexander shares how top athletes like the Spanish National Female Football Team used  AYO to pre-adapt.Circadian Health vs. Sleep Science: We discuss why circadian health is the foundation for sleep quality and long-term productivity.Practical Tools: The AYO device combines sleek design with cutting-edge science to support your circadian rhythm. With integrations on the horizon.Why It Matters: Whether you're a frequent flyer juggling time zones or an athlete striving for peak performance, understanding circadian health can transform how you manage energy, focus, and recovery. It's not about magic pills—it's about consistency and building habits that align with your body's natural rhythm.and much more...

The Paul Leslie Hour
#1,066 - Mark J. Quann

The Paul Leslie Hour

Play Episode Listen Later Apr 15, 2025 23:35


#1,066 - Mark J. Quann Mark J. Quann author of Be Smart, Pay Zero Taxes joins The Paul Leslie Hour! Are you here? Looks like you are! You're tuned into The Paul Leslie Hour. April 15th. That's tax day in the United States. Is that scary? Our guest Mark J. Quann thinks that maybe it doesn't have to be. Mark wrote the book BE SMART, PAY ZERO TAXES.  So let's get into the interview here on episode number 1,066 of The Paul Leslie Hour. For 21 years, Paul Leslie has had a talk show. New episodes debut each and every week. People from all walks of life have called in or dropped in to chat and mostly tell the truth. Frequent topics include Arts, Entertainment, Culture, Humor and sometimes personal improvement.

BelPres Sermons
Jesus' Most Frequent Promise

BelPres Sermons

Play Episode Listen Later Apr 13, 2025 24:32


Scott Dudley

The Paul Leslie Hour
#1,065 - Steve Bartek and Ira Ingber

The Paul Leslie Hour

Play Episode Listen Later Apr 12, 2025 75:24


#1,065 - Steve Bartek & Ira Ingber Steve Bartek and Ira Ingber of the Baring All band join The Paul Leslie Hour! Are you here? We reckon you'd be here, tuned into The Paul Leslie Hour. We're bringing back Ira Ingber, and welcoming for the first time Steve Bartek. Together Ira and Steve form the band “Baring All.” Ingber and Bartek also worked with everyone from Danny Elfman to Bob Dylan. Starting right now, it's an in-depth, thought-provoking interview. It's here on episode number 1,065 of The Paul Leslie Hour. The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Ten Across Conversations
Checking in on Tense Colorado River Negotiations with Anne Castle and John Fleck

Ten Across Conversations

Play Episode Listen Later Apr 10, 2025 51:18


Given a looming negotiation deadline and recent changes in federal operations, this is an apt time for us to check back in on how things are going with Colorado River management. Frequent listeners and 10X Summit attendees alike will be well acquainted with how clearly this topic illustrates our collective responsibility to be proactive in the face of the "knowable future".  A 100-year-old miscalculation of water availability and the recent multi-decade drought have put our use of the Colorado River on an unsustainable path. This became apparent in 2021, as critical reservoirs at Lakes Mead and Powell approached a deadpool low-water scenario that would endanger hydropower generation at major dams and water deliveries to users further south. The risk level triggered immediate federal intervention and the renegotiation of a basin-wide agreement for sharing and conserving this vital resource.  Stakeholders now have less than a month to submit a joint management proposal to the Bureau of Reclamation in time to be vetted for a new interstate compact. If this September, 2026 deadline is missed, the cooperative systems and oversight that have protected the Colorado River since 1944 may expire without an immediate replacement.  Meanwhile, major layoffs are planned or underway at the Bureau and the Department of the Interior, and federal funding for river conservation has been frozen. Anne Castle, former U.S. commissioner and chair of the Upper Colorado River Commission is among those employees to have lost their positions in this transition.Three years after their first Ten Across Conversations appearance together, today Anne and fellow renowned Western water policy expert John Fleck revisit the key themes and offer their thoughts on progress toward a positive policy future in the Colorado Basin.  Related articles and resources: Listen to our first episode with Anne and John from 2022  Learn more about the 1994 U.S.-Mexico water treaty in this Ten Across Conversations podcast“Trump admin rejects Colorado River water request from Mexico in first since 1944” (The Hill, March 2025)  “Green Light for Adaptive Policies on the Colorado River” (Anne Castle and John Fleck, 2021) “The Risk of Curtailment under the Colorado River Compact” (Anne Castle and John Fleck, 2019)“Closing the Water Access Gap in the United States: A National Action Plan” (US Water Alliance, 2019)  “Essay: Lessons for the End of the World” (Hanif Abdurraqib, The New Yorker, Feb. 2025)  Credits:  Host: Duke Reiter  Producer and editor: Taylor Griffith  Music by: Lupus Nocte, Tellsonic, and Pearce Roswell  Research and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler  About our guests:  Anne Castle is a senior fellow at the Getches-Wilkinson Center for Natural Resources, Energy, and the Environment at the University of Colorado Law School. She is a founding member of the Water Policy Group and co-founder of the initiative on Universal Access to Clean Water for Tribal Communities. From 2022 to 2025, she served as U.S. Commissioner and Chair of the Upper Colorado River Commission and was Assistant Secretary for Water and Science at the U.S. Department of the Interior from 2009 to 2014.  John Fleck is a writer in residence for the Utton Transboundary Resources Center and professor of practice in water policy and governance at the University of Mexico's Department of Economics. He is also the co-author of Science Be Dammed: How Ignoring Inconvenient Science Drained the Colorado River and author of Water is for Fighting Over and Other Myths about Water in the West. John is the former director of the University of New Mexico Water Resources Program, where he continues to teach and advise graduate students.

Open Line, Tuesday
Four Benefits of Making A Frequent, Once-A-Month Devotional Confession

Open Line, Tuesday

Play Episode Listen Later Apr 8, 2025 51:00


Does the confessor needs to understand the penitent? What is "The Twelve Step Review"? How to heal memories from sin? join us for Open Line Tuesday with Fr. Wade Menezes.

Sue Larkey Podcast
SLP 293: The Hidden Exhaustion: Recognising Masking in Neurodiverse Students

Sue Larkey Podcast

Play Episode Listen Later Apr 7, 2025 32:32


Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Masking hides anxiety, causing exhaustion and autism burnout. ✅ Neurodiverse kids often behave differently at home and school. ✅ Frequent meltdowns occur after sustained masking at school. ✅ Regular breaks are essential for sensory and social recovery. ✅ Coping and masking differ; masking involves hiding autistic traits. ✅ Social skill-building should support authenticity, not conformity. ✅ Emotional regulation strategies help reduce long-term burnout risks. Read more about this podcast in the show notes found via the link below suelarkey.com.au/neurodiversity-and-masking Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au

The Good, The Pod and The Ugly
REDUX FINALE: WHITE SNIPER. BLACK HEART PT. 2

The Good, The Pod and The Ugly

Play Episode Listen Later Apr 5, 2025 80:46


Send us a textAMERICAN SNIPERThe once distant end of Season 14's curated rewatched flicks is now in our sights as the TGTPTU crew pulls the trigger on their final movie of the eight enlisted pairs mustering their Redux Season, taking aim at Clint Eastwood's highest grossing film: AMERICAN SNIPER (2014).  Originally covered early in the pod's first season (S1, E5 in Year 2020) and chosen by host Thomas who'd never seen, this American Sniper revisit offers new insight into the film the original hosting duo of Ken and Jack ranked as the worst of any Eastwood-starring or -directed picture in their Season 3 final rankings episode that concluded the Eastwood run of the show. Frequent guest Erik Van Der Wolf provides the episode's cold open; bookworm and host Thomas read almost half the Chris Kyle's titular book; host Ken takes aim with some advice to filmmakers regarding a pre-shooting watch of Garth Marenghi's Darkplace; former host Jack, aka last episode's Judas, sticks to his guns; and host Ryan joins Thomas to geek out about a Buffy the Vampire connection. Listen to the end of the episode for season rankings of the eight films re-covered to see if American Sniper maintains its title as the worst Eastwood for Ken and Jack and for new hosts Ryan and Thomas as well as for the surprise announcement of the season's four-film extension.  Next ep: The start of the one-offs. Well done, fellas and Liz. THEME SONG BY: WEIRD A.I.Email: thegoodthepodandtheugly@gmail.comFacebook: https://m.facebook.com/TGTPTUInstagram: https://instagram.com/thegoodthepodandtheugly?igshid=um92md09kjg0Bluesky: @goodpodugly.bsky.socialYouTube: https://www.youtube.com/channel/UC6mI2plrgJu-TB95bbJCW-gBuzzsprout: https://thegoodthepodandtheugly.buzzsprout.com/Letterboxd (follow us!): Podcast: goodpoduglyKen: Ken KoralRyan: Ryan Tobias

Voice From Heaven
Lesson of the Day 95- I Am One Self, United With My Creator with Teachers of God

Voice From Heaven

Play Episode Listen Later Apr 5, 2025 32:29


LESSON 95I Am One Self, United With My Creator.Today's idea accurately describes you as God created you. You are one within yourself, and one with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.You see yourself as a ridiculous parody on God's creation; weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of yourself; a self divided into many warring parts, separate from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises towards reaching your one Self, Which is united with Its Creator. In patience and in hope we try again today.The use of the first five minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present. It is difficult at this point not to allow your mind to wander, if it undertakes extended practice. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using the idea as an automatic response to temptation.Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for those whose motivation is inconsistent, and who remain heavily defended against learning.We will, therefore, keep to the five-minutes-an-hour practice periods for a while, and urge you to omit as few as possible. Using the first five minutes of the hour will be particularly helpful, since it imposes firmer structure. Do not, however, use your lapses from this schedule as an excuse not to return to it again as soon as you can. There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistake be corrected, and an unwillingness to try again.The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go. Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the day's idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength with weakness.When you fail to comply with the requirements of this course, you have merely made a mistake. This calls for correction, and for nothing else. To allow a mistake to continue is to make additional mistakes, based on the first and reinforcing it. It is this process that must be laid aside, for it is but another way in which you would defend illusions against the truth.Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are one Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true.Begin the practice periods today with this assurance, offered to your mind with all the certainty that you can give:I am one Self, united with my Creator,at one with every aspect of creation,and limitless in power and in peace.Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:I am one Self.Repeat this several times, and then attempt to feel the meaning that the words convey.You are one Self, united and secure in light and joy and peace. You are God's Son, one Self, with one Creator and one goal; to bring awareness of this oneness to all minds, that true creation may extend the Allness and the Unity of God. You are one Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about yourself.You are one Self, in perfect harmony with all there is, and all that there will be. You are one Self, the holy Son of God, united with your brothers in that Self; united with your Father in His Will. Feel this one Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you and His Love forever yours. You are one Self, and it is given you to feel this Self within you, and to cast all your illusions out of the one Mind that is this Self, the holy truth in you.Do not forget today. We need your help; your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today. Throughout the day do not forget your goal. Repeat today's idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace.Your own acknowledgment you are one Self, united with your Father, is a call to all the world to be at one with you. To everyone you meet today, be sure to give the promise of today's idea and tell him this:You are one Self with me, united with our Creator in this Self.I honor you because of What I am, and What He is,Who loves us both as one.- Jesus Christ in Acim

Voice From Heaven
Lesson of the Day 95- I Am One Self, United With My Creator with Erik

Voice From Heaven

Play Episode Listen Later Apr 5, 2025 47:25


LESSON 95I Am One Self, United With My Creator.Today's idea accurately describes you as God created you. You are one within yourself, and one with Him. Yours is the unity of all creation. Your perfect unity makes change in you impossible. You do not accept this, and you fail to realize it must be so, only because you believe that you have changed yourself already.You see yourself as a ridiculous parody on God's creation; weak, vicious, ugly and sinful, miserable and beset with pain. Such is your version of yourself; a self divided into many warring parts, separate from God, and tenuously held together by its erratic and capricious maker, to which you pray. It does not hear your prayers, for it is deaf. It does not see the oneness in you, for it is blind. It does not understand you are the Son of God, for it is senseless and understands nothing.We will attempt today to be aware only of what can hear and see, and what makes perfect sense. We will again direct our exercises towards reaching your one Self, Which is united with Its Creator. In patience and in hope we try again today.The use of the first five minutes of every waking hour for practicing the idea for the day has special advantages at the stage of learning in which you are at present. It is difficult at this point not to allow your mind to wander, if it undertakes extended practice. You have surely realized this by now. You have seen the extent of your lack of mental discipline, and of your need for mind training. It is necessary that you be aware of this, for it is indeed a hindrance to your advance.Frequent but shorter practice periods have other advantages for you at this time. In addition to recognizing your difficulties with sustained attention, you must also have noticed that, unless you are reminded of your purpose frequently, you tend to forget about it for long periods of time. You often fail to remember the short applications of the idea for the day, and you have not yet formed the habit of using the idea as an automatic response to temptation.Structure, then, is necessary for you at this time, planned to include frequent reminders of your goal and regular attempts to reach it. Regularity in terms of time is not the ideal requirement for the most beneficial form of practice in salvation. It is advantageous, however, for those whose motivation is inconsistent, and who remain heavily defended against learning.We will, therefore, keep to the five-minutes-an-hour practice periods for a while, and urge you to omit as few as possible. Using the first five minutes of the hour will be particularly helpful, since it imposes firmer structure. Do not, however, use your lapses from this schedule as an excuse not to return to it again as soon as you can. There may well be a temptation to regard the day as lost because you have already failed to do what is required. This should, however, merely be recognized as what it is; a refusal to let your mistake be corrected, and an unwillingness to try again.The Holy Spirit is not delayed in His teaching by your mistakes. He can be held back only by your unwillingness to let them go. Let us therefore be determined, particularly for the next week or so, to be willing to forgive ourselves for our lapses in diligence, and our failures to follow the instructions for practicing the day's idea. This tolerance for weakness will enable us to overlook it, rather than give it power to delay our learning. If we give it power to do this, we are regarding it as strength, and are confusing strength with weakness.When you fail to comply with the requirements of this course, you have merely made a mistake. This calls for correction, and for nothing else. To allow a mistake to continue is to make additional mistakes, based on the first and reinforcing it. It is this process that must be laid aside, for it is but another way in which you would defend illusions against the truth.Let all these errors go by recognizing them for what they are. They are attempts to keep you unaware you are one Self, united with your Creator, at one with every aspect of creation, and limitless in power and in peace. This is the truth, and nothing else is true. Today we will affirm this truth again, and try to reach the place in you in which there is no doubt that only this is true.Begin the practice periods today with this assurance, offered to your mind with all the certainty that you can give:I am one Self, united with my Creator,at one with every aspect of creation,and limitless in power and in peace.Then close your eyes and tell yourself again, slowly and thoughtfully, attempting to allow the meaning of the words to sink into your mind, replacing false ideas:I am one Self.Repeat this several times, and then attempt to feel the meaning that the words convey.You are one Self, united and secure in light and joy and peace. You are God's Son, one Self, with one Creator and one goal; to bring awareness of this oneness to all minds, that true creation may extend the Allness and the Unity of God. You are one Self, complete and healed and whole, with power to lift the veil of darkness from the world, and let the light in you come through to teach the world the truth about yourself.You are one Self, in perfect harmony with all there is, and all that there will be. You are one Self, the holy Son of God, united with your brothers in that Self; united with your Father in His Will. Feel this one Self in you, and let It shine away all your illusions and your doubts. This is your Self, the Son of God Himself, sinless as Its Creator, with His strength within you and His Love forever yours. You are one Self, and it is given you to feel this Self within you, and to cast all your illusions out of the one Mind that is this Self, the holy truth in you.Do not forget today. We need your help; your little part in bringing happiness to all the world. And Heaven looks to you in confidence that you will try today. Share, then, its surety, for it is yours. Be vigilant. Do not forget today. Throughout the day do not forget your goal. Repeat today's idea as frequently as possible, and understand each time you do so, someone hears the voice of hope, the stirring of the truth within his mind, the gentle rustling of the wings of peace.Your own acknowledgment you are one Self, united with your Father, is a call to all the world to be at one with you. To everyone you meet today, be sure to give the promise of today's idea and tell him this:You are one Self with me, united with our Creator in this Self.I honor you because of What I am, and What He is,Who loves us both as one.- Jesus Christ in Acim

The Paul Leslie Hour
#1,064 - Elliott Murphy

The Paul Leslie Hour

Play Episode Listen Later Apr 4, 2025 37:37


#1,064 - Elliott Murphy Rock and roll legend Elliott Murphy joins The Paul Leslie Hour! Are you here? You're tuned into The Paul Leslie Hour, where the stories come to life. It's a thrill to welcome Elliott Murphy—rock poet, singer-songwriter, and expatriate troubadour—to share his journey from Long Island to Paris and beyond. His latest chapter brings us tales of music, muses, and a life in song. And with that, let's dive into episode number 1,064 of The Paul Leslie Hour with Elliott Murphy! The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Who's Tom & Dick
Eating Disorders

Who's Tom & Dick

Play Episode Listen Later Apr 3, 2025 34:04


Send us a textSeason 2, Episode 37It's British summertime at long last and what a great week this has been for sunshine.Today we have another special guest Jessica Baker who suffers from an Eating Disorder, Jessica now in her mid fifties has been struggling with this since she was nine years old.Jessica tells us open and honestly how she has coped with this eating disorder over the years telling us her highs and lows, yo-yoing with her weight made it difficult at times to cope with her appearance, and how she felt inside.Jessica is still today struggling with her illness today but does have the benefit of a very strong will and has come to terms with her illness and learnt how to manage her illness by understanding the situation she finds herself in.Listen to this remarkable storey and learn sometimes what you see on the outside is very different sometimes to what is going on the inside of a person.There are several types of eating disorders. The most common are anorexia nervosa, bulimia nervosa, binge eating disorder, avoidant restrictive food intake disorder (ARFID) and other specified feeding and eating disorder (OSFED).Behavioral symptoms of eating disorders may include:Restrictive eating.Eating a lot in a short amount of time.Avoiding food or certain foods.Forced vomiting after meals or laxative misuse.Compulsive exercising after meals.Frequent bathroom breaks after eating.Withdrawing from friends or social activities.Trauma, anxiety, depression, obsessive-compulsive disorder and other mental health issues can increase the likelihood of an eating disorder. Dieting and starvation. Frequent dieting is a risk factor for an eating disorder, especially with weight that is constantly going up and down when getting on and off new diets.Help and details for those suffering with eating disorders can found by visiting the website Beat (formerly Eating Disorders Association) https://www.beateatingdisorders.org.uk/#HeartTransplant#eatingdisorder#RareCondition#HealthJourney#LifeChangingDiagnosis#MentalHealth#Vulnerability#SelfCompassion#PostTraumaticGrowth#MedicalMiracle#BBCSports#Inspiration#Cardiology#Surgery#Podcast#Healthcare#HeartHealth#MedicalBreakthrough#EmotionalJourney#SupportSystem#HealthcareHeroes#PatientStories#CardiologyCare#MedicalJourney#LifeLessons#MentalWellness#HealthAwareness#InspirationalTalk#LivingWithIllness#RareDiseaseAwareness#SharingIsCaring#MedicalSupport#BBCReporter#HeartDisease#PodcastInterview#HealthTalk#Empowerment#Wellbeing#HealthPodcast#DNACheck out our new website at www.whostomanddick.comCheck out our website at www.whostomanddick.com

Roofing Road Trips with Heidi
Doug Schultz & Josh Johnson – Keep Roofs Healthy With Frequent Inspections

Roofing Road Trips with Heidi

Play Episode Listen Later Apr 3, 2025 21:04


In this Roofing Road Trips® episode, Karen Edwards sits down with Doug Schultz and Josh Johnson from Tremco WTI to discuss the importance of roof inspections and maintenance for overall roof health. With years of combined experience, Doug and Josh share their insights on how proactive care can prevent costly repairs. They discuss the critical role inspections play in maintaining a roof's integrity and how WTI's TremCare® program helps extend the lifespan of roofing systems while providing peace of mind.    Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/     Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up     Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #CustomerHastag #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry #TremcoRoofing #WTI

Wish I'd Known Then . . . For Writers
How to Find and Work with Book Editors and Coaches with Jen Graybeal

Wish I'd Known Then . . . For Writers

Play Episode Listen Later Apr 2, 2025 58:55


Episode 265 / Jen discusses how she found her passion for working with authors, her experiences in developmental editing and coaching, and the importance of aligning your business with personal visions of success. Tips on how to find an editor Frequent mistakes she sees authors makingTrends Jen sees in publishingAlternate pathways to successEffective social media use Different types of support teams and why you need them 

Search with Candour
BrightonSEO Recommendations & Google Warming - with Mark Williams-Cook

Search with Candour

Play Episode Listen Later Mar 31, 2025 41:51


Jack Chambers-Ward and Mark Williams-Cook discuss the excitement and preparations for April's BrightonSEO.Mark gives a preview of his talk, the duo pick some of the talks they're looking forward to as well as the live podcast Jack is co-hosting with Sarah and Tazmin from the SEO Mindset podcast.The episode also delves into Dr. Pete Myers' article on the increasing volatility of Google updates, with the delightful pun of 'Google warming,' and how this rapid evolution only makes the SEO landscape more complex.BrightonSEO April 2025 Talk RecommendationsMark's picks:https://brightonseo.com/talks/custom-event-tracking-in-ga4-for-saashttps://brightonseo.com/talks/does-structured-data-markup-influence-eeathttps://brightonseo.com/talks/fake-eeat-until-you-make-eeatJack's picks:https://brightonseo.com/talks/data-driven-seo-a-framework-based-approachhttps://brightonseo.com/talks/query-counting-for-seo-why-you-need-to-be-paying-attentionhttps://brightonseo.com/talks/how-to-fight-giants-seo-secrets-for-challenger-brandsDr Peter Myers - Google Warming https://moz.com/blog/charting-the-google-algorithmChapters00:00 Introduction00:11 BrightonSEO Preparations and Excitement01:40 Diving Adventures in Brighton02:52 A Preview of Mark's BrightonSEO Talk07:37 Upcoming BrightonSEO Talks and Recommendations08:23 Custom Event Tracking in GA4 for SaaS - Bengü Sarıca Dinçer09:13 Data-driven SEO: A Framewor Based Approach - Kazushi Nagayama11:25 Does Structured Data Markup Influence EEAT? - Jarno van Driel12:58 Query Counting for SEO - Daniel Foley Carter14:16 Fake EEAT until you make EEAT - Emma-Elizabeth Byrne18:22 Moderating and Live Podcast Plans19:48 Upcoming Show Floor Interviews and Live Podcast20:21 Google's Frequent and Volatile Updates21:34 Impact of AI on Search and Content25:27 Challenges with AI Accuracy and Reliability28:47 The Future of Personalized Search38:38 Concluding Thoughts and Future Plans

Be Quranic
Tafseer & Taraweeh (Day 30)

Be Quranic

Play Episode Listen Later Mar 30, 2025 40:42


Introduction: Ramadan Reflections• Approaching the end of Ramadan, reflect on the month:• Choose one good habit to carry forward into the next 11 months.• Examples: Regular jama'ah prayers, sunnah prayers, daily Qur'an recitation.• Community announcement:• Potluck iftar tomorrow.• Eid prayer details shared.Surah Al-An'am (Ayahs 85-90): Prophet Ibrahim's Example• Emphasis on Ibrahim's logical arguments and reliance on revelation.• Allah took ownership of Ibrahim's logical reasoning, emphasizing the importance of logic and reason in Islam.Prophet Ibrahim's Family Legacy (Ayahs 85-88)• Allah gifted Ibrahim righteous progeny (Ismail, Ishaq, Ya'qub, Dawud, Sulaiman, Ayyub, Yusuf, Musa, Harun).• Allah states:“This is how we reward the Muhsinun (excellent people).” (6:84)• Parenting lessons from Ibrahim's example:• Deep concern for children's faith (Iman).• Priority is not worldly success but preserving Islam across generations.Practical Parenting Tips from Ibrahim's life:1. Frequent Dua for Children:• Ibrahim continually made dua for guidance and protection against shirk, even though his son was already a prophet (Ismail).2. Family Involvement in Ibadah:• Built the Ka'bah alongside Ismail; engage children in worship, prayers, Quran.3. Quality Family Time:• Regularly spent meaningful time with Ismail, strengthening their bond.• Importance of reducing screen distractions to nurture genuine relationships.4. Individual Differences Among Children:• Mentioned diverse prophets: Dawud & Sulaiman (rich, powerful), Ayyub (tested by hardship), Yusuf (from hardship to power), Musa (leader), Harun (supporter).• Each child may excel differently; the common priority is Iman and character.Community Responsibility and Da'wah (Ayah 89)• Diversity in Da'wah Approaches:• Da'wah methods should adapt culturally and contextually (e.g., historical Indonesian wayang, contemporary methods).• Emphasized local language and culture to effectively convey Islam's message.• Servitude to Islam (Ayah 90):• Serving Islam is a privilege; Islam benefits us, not vice versa.• Allah doesn't depend on specific individuals; replacements will come if one steps away.• Reminder: Always be humble and grateful for the opportunity to serve.Significance of Dua: Ibrahim's Long-term Vision• Dua of Ibrahim answered thousands of years later through Prophet Muhammad (ﷺ).• Dua is an act of worship; outcome and timing are Allah's domain.• Importance of ongoing dua for future generations' guidance.Conclusion & Practical Takeaways:• Carry forward Ramadan habits into daily life.• Emulate Ibrahim's parenting:• Frequent dua for children's Iman.• Family-centered worship and activities.• Understand and nurture individual strengths.• Serve the community humbly, recognizing it as a divine gift, not a burden.• Maintain a deep commitment to dua for lasting family guidance.Eid Announcement:• Eid prayer: Neil MacDougall Park, open-air (following Sunnah), welcoming everyone.• Takbir: 8:00 am | Eid Prayer: 8:30 am.May Allah accept all our Ramadan efforts and grant steadfastness for us and our progeny. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bequranic.substack.com/subscribe

The Ultimate Intimacy Podcast
352. All The Amazing Health And Marriage Benefits From Having Frequent Satisfying Sexual Intimacy

The Ultimate Intimacy Podcast

Play Episode Listen Later Mar 28, 2025 24:08


Did you know that regular sexual intimacy isn't just good for your relationship — it's great for your health too? In this episode of the Ultimate Intimacy Podcast, we're diving into the surprising science-backed benefits of sex.From reducing stress and boosting your immune system to improving heart health and enhancing sleep, sex plays a powerful role in your overall well-being. Plus, we'll share how a healthy sex life strengthens emotional connection, reduces pain, and even increases marital happiness... all back by statistics and studies!Whether you're looking to improve your health, deepen your connection, or just enjoy more meaningful intimacy, this episode is packed with insights you won't want to miss!This episode sponsored by vitalhealthproductsusa.comIf you are feeling like something is off with your energy or health, check out all of the great vitamins and dietary supplements to help you improve your overall health and wellbeing. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Feedback
Announcement of the end of an era on Radio 4. BBC Sounds and Ireland

Feedback

Play Episode Listen Later Mar 27, 2025 28:29


Andrea Catherwood shares exclusive news of the end of a long-running Radio 4 programme. Frequent contributors and the programme's commissioning editor give their thoughts on the well-known brand as it nears its final episode.BBC Sounds is soon to become unavailable outside of the UK. Listeners from all over the world have been in touch to voice their disappointment about the changes, and we've heard in particular from people in the Republic of Ireland who tune into BBC Radio content from north of the border. Will the geo-blocking cause unintended political ramifications? Andrea discusses the issue with Shane Harrison, former BBC correspondent in Dublin.Presenter: Andrea Catherwood Producer: Pauline Moore Assistant Producer: Rebecca Guthrie Executive Producer: David PrestA Whistledown Scotland production for BBC Radio 4

The Paul Leslie Hour
#1,063 - Bob James & Dave Koz — BREAKING NEWS

The Paul Leslie Hour

Play Episode Listen Later Mar 25, 2025 30:18


#1,063 - Bob James & Dave Koz Bob James and Dave Koz join The Paul Leslie Hour! Are you here? You're here, there, and everywhere tuned into The Paul Leslie Hour, where the airwaves come alive with fascinating conversations and timeless stories. It's a great pleasure to welcome two jazz legends—Bob James and Dave Koz—to talk about their new album, Just Us. Bob James, a masterful pianist and composer whose smooth jazz stylings have shaped the genre for decades, teams up with Dave Koz, the charismatic saxophonist known for his soulful melodies and electrifying performances. In this interview, they share insights about their latest collaboration and even reveal some news hot off the press that's sure to excite their fans. And with that, let's begin episode number 1,063 of The Paul Leslie Hour. The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat, offering a front-row seat to their experiences and perspectives. Frequent topics include Arts, Entertainment, and Culture, making this a haven for anyone curious about the creative minds that shape our world.

The Paul Leslie Hour
#1,062 - Conal Fowkes -Fifth Appearance

The Paul Leslie Hour

Play Episode Listen Later Mar 24, 2025 44:49


#1,062 - Conal Fowkes - Fifth Interview Conal Fowkes returns to The Paul Leslie Hour to perform early American songs and catch up with everyone! Are you here? Welcome to episode #1,062 of The Paul Leslie Hour, featuring Conal Fowkes in his fifth appearance! Enjoy an interview diving into classic American songs from the 19th and 20th centuries, paired with recorded live piano and vocal performances. That's right, this is an interview and concert with Conal Fowkes, solet's get this show started! The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

The Paul Leslie Hour
#1,061 - Mark Goldblatt

The Paul Leslie Hour

Play Episode Listen Later Mar 21, 2025 51:21


#1,061 - Mark Goldblatt Now, Mark Goldblatt joins The Paul Leslie Hour! Are you here? You belong here, and that's why you're here tuned into episode number 1,061 of The Paul Leslie Hour. You're joining us today for a razor-sharp chat with Mark Goldblatt, author of I Feel, Therefore I Am: The Triumph of Woke Subjectivism. We dive into the messy rise of wokeism and its shaky foundations—you don't want to miss it. And in fact, you don't want to miss any of our episodes, which is why you should subscribe to Paul's YouTube channel and follow @thepaulleslie on X, formerly known as Twitter. And with that, let's start the show! The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Terminator Training Show
Episode 156 - Q&A: SFAS Taper Tips, ACFT Ball Throw Mastery, Boots For SFAS, Pacing the Unknown (Gate Week), Low Carb/Fasting & Performance, SFAS Prep W/ Frequent FTXs, Swimming Improvement, Run Warmups & MORE!

Terminator Training Show

Play Episode Listen Later Mar 20, 2025 71:01


Today's Q&A topics include:-Testing ACFT pre OSUT-Boot selection for SFAS-Turkish getups over/underrated-Taper activities for SFAS-Intermittent Fasting, Low Carb & feuling-Ruck programming for Fan Dance-JG, JG2.0, T-850 equipment needs-2 year plan for Marine OCS-Heavy legs during runs-Smashing the SPT & plank on ACFT-Prepping for SFAS around FTXs-How to improve swimming-Fixing wrist pain on pushups-Jacked Gazelle: is it right for you?-Running fast during base phase-pacing the unknown rucks/runs at SFAS-Zone 2 pace importance -Post ranger school, pre SFAS programming-Fueling early AM trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

Goldstein on Gelt
The Simple Strategy That Beats Market Timing Every Time

Goldstein on Gelt

Play Episode Listen Later Mar 20, 2025 15:39


Think you can outsmart the stock market? Think again! Investors who chase market highs and lows often lose out on long-term gains. This episode reveals why emotional decisions and frequent trading are draining your wealth, and how a simple, steady approach can help you build a strong, diversified portfolio. You'll learn why staying invested matters, how compounding grows your wealth over time, and the hidden trading costs that can quietly sabotage your success. Stop second-guessing yourself every time the market shifts—investing doesn't have to be complicated. Ready to get serious about smart investing strategies? Let's dive in. Key Takeaways: Timing the market rarely works and often leads to missing out on the best days for returns Frequent trading can rack up hidden costs and higher taxes, hurting your portfolio Compounding is your most powerful ally—let it work its magic by staying invested

Starlight Pet Talk
You've Been Lied To: Hairballs Aren't Normal – How to Stop Your Cat's Vomiting

Starlight Pet Talk

Play Episode Listen Later Mar 18, 2025 34:49 Transcription Available


If you think hairballs are just part of life with cats, think again! Frequent hairballs can signal serious health issues like digestive problems, excessive grooming due to stress or allergies, or even conditions like inflammatory bowel disease (IBD) and pancreatitis.In this episode of Muddy Paws & Hairballs, veterinarian Dr. Linda Atkins breaks down the truth about cat hairballs, why they happen, and how to prevent them.Key Takeaways: ✔️ Healthy cats should have hairballs "seasonally", approximately four hairballs per year—weekly or monthly hairballs are a red flag. ✔️ Excessive grooming is often triggered by stress, food allergies, skin irritation, or parasites. ✔️ Digestive motility issues, like IBD, pancreatitis, or even constipation, can cause hairballs to form instead of passing through. ✔️ Brushing your cat regularly removes loose fur before they swallow it—the #1 way to prevent hairballs! ✔️ Wet cat food and fresh water improve digestive health and help move swallowed fur through the system. ✔️ Long-haired cat breeds (Persians, Maine Coons, Ragdolls) require extra grooming to prevent hairballs and matting. ✔️ Hairball-related coughing? It might not be hairballs at all—feline asthma or heart disease could be the real culprit. ✔️ Training pets early to accept brushing makes future grooming stress-free. ✔️ Thinking of adopting a cat? Know what you're signing up for—long-haired cats need lifelong grooming commitment!Don't Ignore the Signs! Frequent hairballs, vomiting, or excessive grooming are NOT normal cat behavior. If your cat is hacking up hairballs more than a few times a year, consult your veterinarian to rule out underlying health concerns.

Lost in Citations
#175 - Brown, D., & Stoeckel, T. (2025). Post-beginner L2-learner knowledge of ultra-frequent English words. Language Teaching Research, 13621688251318105. https://doi.org/10.1177/13621688251318105

Lost in Citations

Play Episode Listen Later Mar 18, 2025 64:21


Chris Cooper interviews Dr. Dale Brown from Kanazawa University.   lostincitations@gmail.com, haswellkyudai@gmail.com 

Adventure Travel Podcast - Big World Made Small
Adventure Travel with Julian Kheel - Points Path

Adventure Travel Podcast - Big World Made Small

Play Episode Listen Later Mar 16, 2025 64:23


Julian KheelFounder and CEOPoints PathOver the last 15 years, Julian Kheel has become one of the world's top experts on travel rewards. He first learned the ins and outs of travel loyalty programs while flying more than 200,000 miles a year as a TV producer and director for World Wrestling Entertainment (and yes, of course it's all real). He expanded his expertise on travel topics in the following years, writing about travel for U.S. News and World Report, along with popular weekly columns for the travel rewards websites Frequent Miler and Travel Codex.Noting Kheel's growing following, he was recruited in 2016 to work at The Points Guy, the largest website in the world covering travel rewards, where he served as both Editorial Director and Director of Special Projects. He was the creator of the site's now‐annual “Best and Worst U.S. Airlines” special report, as well as personally authoring its first and second yearly editions, both of which drew attention from hundreds of media outlets across the country.Following his time at The Points Guy, Kheel became a Senior Editor at CNN covering both travel and finance topics, and launched the company's first e‐commerce division focused on travel rewards. Battling through the global stoppage in travel from the pandemic, he grew the small section from its infancy to over seven figures of annual revenue in only three years.In 2023, Kheel left CNN to become the founder and CEO of Points Path, a company that helps people utilize their travel rewards. The company's browser extension not only shows travelers the cost in points and miles of every flight directly in Google Flights, but also indicates whether using points or miles for each flight is the better deal. In just 8 months, Points Path has grown to over 40,000 users, and has been lauded by numerous travel publications.Kheel has appeared regularly as an analyst to discuss finance, travel and loyalty programs on national television segments for CNN, Bloomberg News, CNBC's “Squawk Box,” Yahoo Finance and Cheddar TV, as well as on ABC and CBS Radio. He has been quoted in The Washington Post, The Wall Street Journal, the Chicago Tribune, and many other print and web outlets on travel-related topics. He has also worked as a consultant for the “Big 3” US airlines, advising them on their frequent flyer programs.Originally from New York and South Florida, Kheel is a graduate of Syracuse University's Newhouse School of Public Communications with a bachelor's degree in television, radio and film production. His hobbies include managing his ever‐changing personal inventory of 25+ credit cards while maintaining a credit score of over 800.summaryIn this episode of the Big World Made Small podcast, host Jason Elkins interviews Julian Kheel, founder and CEO of Points Path. Julian shares his unique journey from being a reluctant traveler to becoming an expert in travel rewards and frequent flyer miles. He discusses his experience working with WWE, the importance of understanding travel points, and how Points Path simplifies the process of finding the best flight deals. The conversation also covers tips for maximizing travel rewards, the value of credit cards, and the future of Points Path.takeawaysJulian Kheel initially disliked travel but overcame his discomfort through frequent flying for work.Points Path is a browser extension that helps users find the best flight deals using points or cash.Frequent flyer programs are more valuable than airlines themselves, especially post-pandemic.S Learn more about Big World Made Small Adventure Travel Marketing and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers on our website.

New Books Network
Gregory Soderberg, "John Brown of Haddington on Frequent Communion" (Wipf & Stock, 2024)

New Books Network

Play Episode Listen Later Mar 11, 2025 34:31


Shallow and quickly outdated Christian worship practices have left many searching for something with deeper roots. Many churches have rediscovered the importance of the sacraments, particularly the Lord's Supper. The number of churches that are observing more frequent communion continues to grow. What's lacking is guidance from the past on this issue. How did infrequent communion become a "tradition" in so many churches? What historical, political, and theological factors were involved? As one of the leading evangelical pastors and scholars of the late eighteenth century, John Brown of Haddington has much to teach. Not satisfied with the practice of his own Scottish Reformed tradition, Brown left a manuscript advocating more frequent communion among his papers after his death. It was published in 1804 but has remained inaccessible to a large audience until now.  Dr. Gregory Soderberg used Brown as one of his sources in his doctoral study of communion frequency in the Reformed tradition, which was the first full-length, scholarly treatment of the subject. Although Brown wrote for his own time, his arguments are still relevant. In John Brown of Haddington on Frequent Communion (Wipf & Stock, 2024), readers will find a brilliant mind engaging the issue of communion frequency with wit and erudition. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in Intellectual History
Gregory Soderberg, "John Brown of Haddington on Frequent Communion" (Wipf & Stock, 2024)

New Books in Intellectual History

Play Episode Listen Later Mar 11, 2025 34:31


Shallow and quickly outdated Christian worship practices have left many searching for something with deeper roots. Many churches have rediscovered the importance of the sacraments, particularly the Lord's Supper. The number of churches that are observing more frequent communion continues to grow. What's lacking is guidance from the past on this issue. How did infrequent communion become a "tradition" in so many churches? What historical, political, and theological factors were involved? As one of the leading evangelical pastors and scholars of the late eighteenth century, John Brown of Haddington has much to teach. Not satisfied with the practice of his own Scottish Reformed tradition, Brown left a manuscript advocating more frequent communion among his papers after his death. It was published in 1804 but has remained inaccessible to a large audience until now.  Dr. Gregory Soderberg used Brown as one of his sources in his doctoral study of communion frequency in the Reformed tradition, which was the first full-length, scholarly treatment of the subject. Although Brown wrote for his own time, his arguments are still relevant. In John Brown of Haddington on Frequent Communion (Wipf & Stock, 2024), readers will find a brilliant mind engaging the issue of communion frequency with wit and erudition. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/intellectual-history

The Assistant Principal Podcast
The First Step to Great Relationships with Joe Pettit

The Assistant Principal Podcast

Play Episode Listen Later Mar 11, 2025 47:03


Today's show is high energy with lots of thoughts and concepts that will grab your attention and your intention. My guest and I talk a lot about the power you have as a leader to transform your reality, and I want to be clear – it's tough out there right now, some of us are working in more challenging situations than others, and some of us have fewer opportunities than others. I say that to temper the sense that maybe today's discussion is a bit too optimistic. I don't think it is, but I recognize our context vary and those contexts matter. I will do a wrap up with some additional thoughts after the interview, so keep listening to the end. Let's go!Guest Bio:Please welcome a true pioneer in leadership development and emotional intelligence, Joe Pettit. With over two decades of hands-on leadership experience, Joe has not only authored the impactful book 'Seeds to Success,' which has sold thousands of copies, but he has also personally impacted the lives of over 10,000 leaders in the past four years. His unique approach is grounded in real-world application, and his sessions are renowned for their activity-based, tangible takeaways.Warmup questions:We always like to start with a celebration. What are you celebrating today?Is there a story that will help listeners understand why you are doing what you do?Questions/Topics/PromptsShow 1:We were discussing relationships on a previous call. Frequent listeners to this show know I view relationships as having four phases: learn, empower, support, and grow. You shared that you begin from a very different space and it has caused me to reflect critically on my own model. I'd like for us to dig into your thoughts about relationships, where we begin, and where we go.First (or most important) step in relationships (self)Closing:Relationships begin with the inner workUnderstanding how your lived experience colors your assumptions and judgementUnderstanding what you feel, and why you feel that wayBeing curious – seeking to understand more than to be understoodBeing vulnerable – share your feelings and the why – I wonder, maybe, one of the strongest connection points is around our common fears and challengesSponsorship:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Joe's links:Website: https://joepettitinspires.com/event-planners/Facebook: https://www.facebook.com/JoePettitInspiresWW/YouTube: https://www.youtube.com/channel/UCSjvOK6r5RPbbAr6VNGo65A/featuredLinkedIn: https://www.linkedin.com/in/joe-pettit-9592b917b/Instagram: https://www.instagram.com/joepettitinspires/?hl=enFrederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

New Books in Early Modern History
Gregory Soderberg, "John Brown of Haddington on Frequent Communion" (Wipf & Stock, 2024)

New Books in Early Modern History

Play Episode Listen Later Mar 11, 2025 34:31


Shallow and quickly outdated Christian worship practices have left many searching for something with deeper roots. Many churches have rediscovered the importance of the sacraments, particularly the Lord's Supper. The number of churches that are observing more frequent communion continues to grow. What's lacking is guidance from the past on this issue. How did infrequent communion become a "tradition" in so many churches? What historical, political, and theological factors were involved? As one of the leading evangelical pastors and scholars of the late eighteenth century, John Brown of Haddington has much to teach. Not satisfied with the practice of his own Scottish Reformed tradition, Brown left a manuscript advocating more frequent communion among his papers after his death. It was published in 1804 but has remained inaccessible to a large audience until now.  Dr. Gregory Soderberg used Brown as one of his sources in his doctoral study of communion frequency in the Reformed tradition, which was the first full-length, scholarly treatment of the subject. Although Brown wrote for his own time, his arguments are still relevant. In John Brown of Haddington on Frequent Communion (Wipf & Stock, 2024), readers will find a brilliant mind engaging the issue of communion frequency with wit and erudition. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in European Studies
Gregory Soderberg, "John Brown of Haddington on Frequent Communion" (Wipf & Stock, 2024)

New Books in European Studies

Play Episode Listen Later Mar 11, 2025 34:31


Shallow and quickly outdated Christian worship practices have left many searching for something with deeper roots. Many churches have rediscovered the importance of the sacraments, particularly the Lord's Supper. The number of churches that are observing more frequent communion continues to grow. What's lacking is guidance from the past on this issue. How did infrequent communion become a "tradition" in so many churches? What historical, political, and theological factors were involved? As one of the leading evangelical pastors and scholars of the late eighteenth century, John Brown of Haddington has much to teach. Not satisfied with the practice of his own Scottish Reformed tradition, Brown left a manuscript advocating more frequent communion among his papers after his death. It was published in 1804 but has remained inaccessible to a large audience until now.  Dr. Gregory Soderberg used Brown as one of his sources in his doctoral study of communion frequency in the Reformed tradition, which was the first full-length, scholarly treatment of the subject. Although Brown wrote for his own time, his arguments are still relevant. In John Brown of Haddington on Frequent Communion (Wipf & Stock, 2024), readers will find a brilliant mind engaging the issue of communion frequency with wit and erudition. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

New Books in Christian Studies
Gregory Soderberg, "John Brown of Haddington on Frequent Communion" (Wipf & Stock, 2024)

New Books in Christian Studies

Play Episode Listen Later Mar 11, 2025 34:31


Shallow and quickly outdated Christian worship practices have left many searching for something with deeper roots. Many churches have rediscovered the importance of the sacraments, particularly the Lord's Supper. The number of churches that are observing more frequent communion continues to grow. What's lacking is guidance from the past on this issue. How did infrequent communion become a "tradition" in so many churches? What historical, political, and theological factors were involved? As one of the leading evangelical pastors and scholars of the late eighteenth century, John Brown of Haddington has much to teach. Not satisfied with the practice of his own Scottish Reformed tradition, Brown left a manuscript advocating more frequent communion among his papers after his death. It was published in 1804 but has remained inaccessible to a large audience until now.  Dr. Gregory Soderberg used Brown as one of his sources in his doctoral study of communion frequency in the Reformed tradition, which was the first full-length, scholarly treatment of the subject. Although Brown wrote for his own time, his arguments are still relevant. In John Brown of Haddington on Frequent Communion (Wipf & Stock, 2024), readers will find a brilliant mind engaging the issue of communion frequency with wit and erudition. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/christian-studies

Amazing Business Radio
Achieving Zero Customer Complaints Featuring Bill Price

Amazing Business Radio

Play Episode Listen Later Mar 4, 2025 29:19


How Customer Complaints Impact Loyalty and Retention  Shep interviews Bill Price, President & Founder of Driva Solutions and Amazon's first global vice president of customer service. He talks about his new book, Zero Complaints: The Path to Continuous Value Creation, and explores the aspirational goal of eliminating customer complaints to enhance customer retention, reduce costs, and increase revenue.  This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    How do you get zero customer complaints?  What benefits do businesses gain by proactively eliminating customer complaints?  What is the cost of customer dissatisfaction?  Why is it important for company executives to engage directly with the customers?  What are the potential revenue losses associated with unresolved customer complaints?  Top Takeaways:    Striving for zero complaints is about aiming to continuously improve and provide value for the customer. While it may not be entirely realistic to have zero complaints, the aspiration drives companies to proactively identify and manage issues before they become a point of friction for the customers.    It costs more to attract new customers than to retain current ones. A frictionless experience can make customers more likely to buy more, return, and recommend a business to others. Customers with consistently positive experiences are more likely to share them with friends and family. Companies that focus on reducing complaints and enhancing the customer experience often see higher retention rates and increased revenue.    Frequent complaints should serve as signals that something in the business process needs fixing. Businesses must listen attentively to what customers say and capture feedback from the frontline employees.    Handling customer complaints can be costly for businesses. It involves maintaining support centers, training staff, and investing in the technology to manage issues. Reducing complaints means these expenses can be minimized, resulting in significant cost savings.    There's value in handling complaints well, as it can result in increased customer loyalty. However, it's to prevent complaints from happening in the first place. By eliminating common pain points, businesses can focus on delivering exceptional experiences rather than resolving issues.    Plus, Shep and Bill discuss the role of a Chief Problem Officer and how the presence of a CPO in organizations leads to happier customers and employees. Tune in!   Quote:   "When you treat your customers well and give them an easy, frictionless experience, not only will you keep them, but they'll tell their friends about your business.”    About:    Bill Price is the President & Founder of Driva Solutions, LLC. and the co-author of four books, including The Best Service is No Service, Your Customer Rules!, The Frictionless Organization, and his latest, Zero Complaints.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
STOP Nighttime Peeing Now: IT REALLY WORKS

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Feb 27, 2025 7:03


Attempting to address urination frequency by treating an enlarged prostate is not the best solution! Frequent urination is often blamed on an enlarged prostate, UTIs, or kidney stones, but there's a much more common root cause. The most common cause of frequent urination at night is too much insulin in your blood. Insulin resistance is a condition where your insulin receptors no longer accept insulin. To compensate, the pancreas produces more insulin. This is why many diabetics have a problem with urinary frequency at night.When blood sugar is high, the kidneys remove the sugar from the blood to eliminate it from the body. This increases urination frequency. Insulin resistance causes an overactive bladder, even if your blood sugar is normal. Increased urinary frequency at night is an early sign of insulin resistance, which is a precursor to diabetes. Insulin resistance increases stress on the kidneys, which is why diabetes is the leading cause of kidney disease. Insulin resistance can also cause electrolyte imbalances, blood pressure changes at night, and increased cortisol.Snacking at night is the single most significant cause of frequent urination at night. Eliminate all snacks and beverages after dinner to decrease urination frequency at night. Snacking at night can also cause bloating and interrupted sleep. A low-salt diet can also increase urination frequency at night. If you think your nocturia is due to low salt, add more sea salt to your meals throughout the day.A low-carb diet can help reduce nocturia symptoms. Keep your carb consumption under 30 grams per day. Healthy Keto® can combat insulin resistance, improve your health, and reduce frequent urination at night. Intermittent fasting is equally important in reversing insulin resistance. Aim for 3 meals with no snacks, eventually dropping down to 2 meals each day. Ending nocturia will significantly enhance your sleep, which is vital for your heart, blood sugar, stress levels, energy, cognitive function, and more. Don't forget to get plenty of vitamin D with magnesium.

Duct Tape Marketing
Why Selling Less Could Be the Key to Earning More

Duct Tape Marketing

Play Episode Listen Later Feb 27, 2025 22:22


Traditional sales tactics not helping your business grow? On this episode of the Duct Tape Marketing Podcast, I chat with Chuck Blakeman, a seasoned entrepreneur who's built 13 businesses across 10 industries and authored bestselling books. Chuck explains why focusing on relationships rather than aggressive selling can actually boost your revenue. He shares practical ways to leverage your network, build genuine trust, and create a business that naturally attracts referrals. Tune in for valuable insights on smarter, more sustainable growth strategies! Today we discussed: [00:00] Opening [00:09] Introducing Chuck Blakeman [02:27] What Does Sell Less, Earn More Mean? [03:35] Why Do Business Owners Hate Selling? [06:40] Serve. Don't Sell. [013:54] Staying Recent and Frequent [15:21] The Four Quadrants of Relationship Marketing [17:21] Getting Started in Relationship Marketing [18:54] Relationship Marketing on Modern Platforms More About Chuck Blakeman Chuck Blakeman's website - http://www.3to5club.com Connect with Chuck Blakeman on LinkedIn: https://www.linkedin.com/company/3to5-club-powered-by-the-crankset-group Rate, Review, & Follow If you liked this episode, please rate and review the show. Let us know what you loved most about the episode. Struggling with strategy? Unlock your free AI-powered prompts now and start building a winning strategy today!

The Real Build
224. Trust or Trouble: The #1 Factor in Hiring the Right Contractor

The Real Build

Play Episode Listen Later Feb 27, 2025 30:27


In this episode of The Real Build, I dive into one of the most critical factors when hiring a contractor: trust. Trust is the foundation of every great client relationship. When clients trust you, they become lifelong advocates. But if that trust is broken, the experience can quickly turn into a nightmare.I break down how to earn and maintain a client's trust by focusing on key principles, including:✔️ Setting Expectations Early – Clear communication from the start✔️ Providing Expert Guidance – Offering valuable suggestions in the planning stage✔️ Leveraging Referrals & Past Clients – Social proof matters✔️ Showcasing Your Work – Both in-progress and completed projects✔️ Being Transparent – What do you have to hide?✔️ Educating Your Clients – Knowledge builds confidence✔️ Frequent & Clear Communication – Keeping clients in the loop✔️ Showing the Numbers – Openness about pricing and budgeting✔️ Treating Clients Like Family – Building relationships beyond the project✔️ Taking Ownership – Addressing issues head-on✔️ Being Honest About Challenges – No sugarcoating✔️ Fighting for Your Clients – Negotiating better pricing and advocating for them✔️ Letting Clients Vent – Being their go-to problem solver✔️ Seeking Feedback & Improvement – “What can we do better? How can I fix this?”If you're a contractor, builder, or homeowner looking to understand what truly makes a great contractor-client relationship, this episode is for you. Listen now and learn how to build trust that lasts a lifetime.Host Info:Email: Bill@rkreiman.comCONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ INSTAGRAM | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imbillreiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎FACEBOOK| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/billy.reiman ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ LINKEDIN | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ TWITTER | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ImBillReiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ WEBSITE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rkreiman.com⁠⁠

The Crossover with Dr. Rick Komotar
Drew Rosenhaus: SHOW ME THE MONEY

The Crossover with Dr. Rick Komotar

Play Episode Listen Later Feb 27, 2025 34:46


Drew Rosenhaus negotiated over 10 billion dollars in contracts. Only Agent ever to be on the cover of Sports Illustrated. Appeared in national ESPN commercial. Published Autobiography with brother Jason titled ‘A Shark Never Sleeps”. Cameo appearance in and consultant to “Jerry MaGuire” and “Any Given Sunday” motion pictures. Regular contributor to the HBO Series “Arliss”. Ranked #1 Agent by the Sports Business Journal in 2006. Frequent national commentator on current sports issues. Has appeared on ABC Primetime Live, ABC Nightline, ESPN's Pardon the Interruption, ESPN's Outside the Lines, Fox News, MSNBC, CNN and many others. Recently featured on HBO's Real Sports and Inside the NFL. Appeared in a national Burger King commercial with client “The King”

The Gary Null Show
The Gary Null Show 2.26.25

The Gary Null Show

Play Episode Listen Later Feb 26, 2025 62:10


HEALTH NEWS   ·         Eating walnuts for breakfast may boost your brain function ·         High dietary fish intake may slow disability progression in multiple sclerosis, study suggests ·         Frequent takeaway food and low exercise levels linked to higher anxiety and depression ·         Young women suffering menopause symptoms in silence, study reveals ·         Eating more flavonoids may slow aging and boost brain health, study finds ·         Spending more than 3 hours a day sedentary worsens teens' mental health

That Amazon Ads Podcast
How Often Should You Harvest Or Negate Keywords On Amazon PPC?

That Amazon Ads Podcast

Play Episode Listen Later Feb 25, 2025 10:53


Episode 86 - How Often Should You Harvest Or Negate Keywords On Amazon PPC?In this episode of That Amazon Ads Podcast, Andrew and Stephen dive into the optimal frequency for keyword harvesting and negation of Amazon PPC campaigns. They explain that new campaigns should update keywords weekly, mature campaigns monthly, and very mature campaigns (over a year old) only need tweaks once per quarter.Frequent early-stage optimizations are crucial, but adjustments become less critical as your campaigns stabilize. For deeper insights, be sure to watch previous episodes 83 and 84, where they break down the criteria in even more detail.Plus, catch a glimpse of our upcoming travels to Berlin and Madrid - we're always looking to connect with fellow Amazon advertisers!

Embrace Your Real
Exercise Snacks: What They Are + Why You Should Use Them

Embrace Your Real

Play Episode Listen Later Feb 17, 2025 20:53


You know I'm all about keeping fitness realistic and attainable—because life can get busy, right? Sometimes it feels impossible to block out 45 solid minutes for a workout. But guess what? You don't have to! Today, we're diving into the power of exercise snacks. These bite-sized bursts of movement can fit into your busiest days and still give you amazing results. If you're ready to learn how a little movement here and there can transform your body, your mood, and your life, this episode is for you! What I discuss:  Exercise snacks are short bursts of movement, 5 to 10 minutes at a time, spread throughout your day. These mini sessions keep your metabolism active, burning more calories and preventing energy crashes from long periods of sitting. Moving even briefly after meals helps stabilize blood sugar, preventing sharp spikes and crashes that lead to hunger and fat storage. Frequent movement improves focus and reduces brain fog, helping you stay productive without feeling drained. Endorphin boosts from exercise snacks lift your mood and lower stress throughout the day, instead of relying on a single long workout. Taking 10 minutes to move your body every hour can add up to a full workout at the end of the day.  It's all about consistency, not perfection—every bit of movement counts toward feeling stronger, more energized, and confident in your body. If you loved this episode, I know you'll also love… Episode 480: The Power of Small Efforts in Your Fitness Journey https://www.juliealedbetter.com/embrace-your-real/the-power-of-small-efforts-in-your-fitness-journey   If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page

The Feisty Women's Performance Podcast
How to Coach Young Athletes: What Parents Need to Know About Eating Disorders

The Feisty Women's Performance Podcast

Play Episode Listen Later Feb 17, 2025 57:42


Frequent mirror checks, comments from teammates and parents, and feeling the need to “earn” food—these are common red flags of disordered eating in youth sports.In the first of a three-part series, Sara Gross and guest co-host Jill Colangelo explore eating disorders among young female athletes, a growing concern for parents and coaches.Colangelo, a researcher in Forensic and Sports Psychiatry, speaks with Sarah Naticchia, a Harvard-trained athlete who shares her struggles with disordered eating in high school and college. Also joining the conversation is Stephanie Roth-Goldberg, LCSW, CEDS-C, a psychotherapist specializing in eating disorders and athletes.Together, they discuss the pressures young athletes face, the need for a cultural shift toward health over aesthetics, and how parents can support their children by focusing on well-being and performance rather than appearance.Sign up to Receive The Feisty 40+ Newsletter:https://www.feistymenopause.com/blog/Feisty-40-plus Sign up to Receive The Feist Newsletter:https://www.womensperformance.com/the-feist Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:Previnex: Get 15% off your first order with the code PERFORMANCE at https://www.previnex.com/

Deep into Sleep
Ep200: Celebrating 200 Episodes: Exploring Sleep Medicine and Personal Growth plus Practical Sleep Tips for Frequent Travelers

Deep into Sleep

Play Episode Listen Later Feb 15, 2025 10:03


Welcome to this special 200th episode of the Deep Into Sleep podcast! Join Dr. Yishan as she takes you on a journey through her evolving understanding of sleep medicine since the podcast's inception in 2019. From her early days at Stanford's Sleep Medicine Center, she's gained profound insights into myriad sleep disorders—over 90 types, with insomnia being just one of them. Through interviews with esteemed sleep experts, Dr. Yishan has grown not only in her knowledge but also in her career, with her mental health clinic expanding exponentially. She also shares her exciting plans to launch a sleep center in the San Francisco Bay Area. Tune in as Dr. Yishan reveals her top travel tips for better sleep on long flights, including the benefits of eye masks, earplugs, supportive neck pillows, and cozy socks. Embrace the new year with hopeful perspectives on improving sleep quality. Thank you for being part of this incredible journey, and enjoy the episode!Show Notes: deepintosleep.co/episode/travelsleeptipsRESOURCESAre you so sleepy that you cannot focus? Are you tired of getting through the day drinking coffee? Are you worried how your poor sleep may impact your health?Checkout Dr. Yishan Xu's Insomnia Treatment Course! Connect with Dr. YishanInstagram: @dr.yishanTwitter: @dryishanFacebook:@dr.yishanNewsletter and Download Free Sleep Guidence E-Book:https://www.mindbodygarden.com/sleepCBT-I Courses:English: https://www.deepintosleep.co/insomniaChinese: https://www.mindbodygarden.com/shimianPodcast Links:Apple Podcast: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840Google Podcast: https://podcasts.google.com/search/deepintosleepStitcher: https://www.stitcher.com/show/deep-into-sleepSpotify: https://open.spotify.com/show/2Vxyyj9Cswuk91OYztzcMSiHeartRadio: https://www.iheart.com/podcast/269-deep-into-sleep-47827108/Support our Podcast: https://www.buymeacoffee.com/dryishanLeave us a Rating: https://podcasts.apple.com/us/podcast/deep-into-sleep/id1475295840If you're interested in learning more about psychological testing and the services offered at the MindBodyGarden make sure to visit their website at

Manager Tools
The Simple Quarterly Performance Review

Manager Tools

Play Episode Listen Later Feb 10, 2025


Most managers think that performance reviews are their most significant contribution to performance management and improvement. But that's wrong. Frequent feedback is the greatest tool we managers have to improve performance. In fact, performance reviews aren't even really part of the performance improvement efforts managers engage in. Performance reviews are an organizational system that is primarily designed to help the organization manage succession planning.

On Brand with Donny Deutsch
Brands of the Week: Luka Dončić traded, Little House on the Prairie, Beyoncé finally wins album of the year

On Brand with Donny Deutsch

Play Episode Listen Later Feb 4, 2025 15:23


In this episode, Donny Deutsch explores the concept of branding in various aspects of life, from politics and sports to health and entertainment. He discusses the implications of Trump's tariffs, the cultural significance of sports trades, the impact of social issues like rent increases and marijuana use, and the importance of mental health. The conversation also touches on nostalgic entertainment branding and the influence of celebrities in advertising. Takeaways: Trump's tariffs are a negotiation tactic. Staten Island Chuck is a more accurate groundhog. The Dallas Mavericks made a controversial trade. LA landlords increased rent after wildfires. Frequent marijuana use can damage working memory. Having a sister improves mental health during adolescence. NFL players are choosing safer helmets, reducing concussions. Nike's new sneakers capitalize on nostalgia. Beyonce's Grammy wins highlight her influence in music. Learn more about your ad choices. Visit megaphone.fm/adchoices

Comic Lab
How to start a webcomic in 2025

Comic Lab

Play Episode Listen Later Jan 30, 2025 76:12


Start your webcomic using the latest platforms, monetization methods, and social media strategies. If you're launching a new comic in 2025, this episode has all the information you'll need to get it off the ground! How to start a webcomic in 2025Don't try to “game” your readership. Write about what YOU likeBuilding readership takes time and consistency. Creating for love is essential in the early years. Focus on writing as the core of comic creation. Focus on creating comics for the love of the craft. The first comics may only be seen by you; embrace the process.Mistakes in the early stages are recoverable.CopyrightOwn and control your workYou do NOT need to be on Webtoon/TapasSocial media presence is important for comic creators. Today, that's Bluesky and Substack. ComicLab has Collections that provide strategies for each platform** They're free to members and available at a one-time fee for others.Be active on social media to build your audience. Four CsHow many updates FCSPersistence is key; it's a marathon, not a sprint. If you need a schedule to post regularly, set a schedule and stick to it. Don't rush into monetization; it takes time to build a following. Starting on Patreon or Kickstarter too soon is a common problem that derails a lot of creators.Develop your aesthetic by studying good comics.You don't need a website immediately, but you'll need one eventually. Start planning now.Seek honest feedback to improve your work.Reach out to other comics creators who are doing stuff that's similar to yours and build networks.Do it for loveSummaryIn this episode of ComicLab, hosts Dave Kellett and Brad Guigar discuss the importance of passion in creating comics, the challenges of building a readership, and the necessity of starting your comic journey despite fears and anxieties. The conversation emphasizes the value of maintaining independence as creators and finding an audience that resonates with your unique themes rather than chasing trends. They address the challenges and strategies for comic artists navigating social media. They emphasize the importance of choosing the right platforms, such as Blue Sky and Substack, over TikTok for comic promotion. The hosts introduce the 'Four C's' of social media—Content, Curation, Commercial, and Kindness—as essential for building an audience. They also share acronyms like SWIG and FCS to guide effective promotion and posting frequency. The conversation concludes with a reminder that building a successful comic takes time and persistence, likening it to a marathon rather than a sprint. In this episode, Brad Guigar and Dave Kellett discuss the essential steps for starting a webcomic in 2025. They emphasize the importance of focusing on the craft before monetization, developing a unique aesthetic, and the necessity of having a personal website. The hosts also highlight the value of networking, seeking feedback from peers in the comic community, and navigating the evolving landscape of social media and comic publishing.TakeawaysCreating comics should stem from personal passion, not trends.Building a readership is a gradual process that requires time and consistency.Mistakes in the early stages of comic creation are normal and recoverable.Your comic's idea is less important than your unique execution of it.Independence in comic creation allows for greater control over your work.Social media platforms are evolving; choose wisely for engagement.Focus on writing as the core of comic creation.Engagement and growth are key metrics for success in comics.Don't let fear of theft prevent you from sharing your work. TikTok may not be suitable for comic artists.Blue Sky and Substack are better platforms for engagement.Social media requires a balance of content, curation, and kindness.Persistence is crucial for building an audience.Curation can enhance networking opportunities.Promote by saying why your work is good.Frequent, consistent, and significant updates are key.Avoid rushing into monetization too soon.Missing updates is forgivable; focus on quality instead.Building a crowd is essential before seeking funding. Focusing on early monetization can distract from improving your craft.Having a small number of Patreon backers can lead to poor decision-making.It's crucial to develop your aesthetic by studying successful comics.A personal website is essential for maintaining control over your work.Networking with other comic creators can provide valuable feedback.Feedback from peers is more beneficial than casual opinions from non-creators.The comic landscape is evolving, and adaptability is key.Do it for the love of comics to sustain motivation.There are more opportunities in comics now than ever before.Building a community around your work can enhance your growth as an artist. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

Journeys of Faith with Paula Faris
GMA3: Wednesday, January 29

Journeys of Faith with Paula Faris

Play Episode Listen Later Jan 29, 2025 36:06


Gloria Gaynor, Joaquina Kalukango talk film 'I Will Survive'; Frequent cannabis use may affect memory, study shows; How to land your dream job in 2025. Learn more about your ad choices. Visit podcastchoices.com/adchoices

WSJ Your Money Briefing
Frequent Fliers Are Fed Up With Loyalty Programs

WSJ Your Money Briefing

Play Episode Listen Later Jan 23, 2025 8:39


Travelers are finding that tougher requirements and reduced perks aren't enough to keep them tied to airline loyalty programs. Wall Street Journal reporter Jacob Passy joins host Ariana Aspuru to discuss what travelers need to know about flying as a “free agent.” The WSJ annual airline rankings are out now. See how the top nine carriers performed and which one finished 2024 on top.  Sign up for the WSJ's free Markets A.M. newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

The John Batchelor Show
"PREVIEW: PRC: WARPLANES: Colleague General Blaine Holt, USAF (ret.), reports that PRC warplanes use inferior engines requiring frequent maintenance between flights. More later."

The John Batchelor Show

Play Episode Listen Later Jan 15, 2025 1:36


"PREVIEW: PRC: WARPLANES: Colleague General Blaine Holt, USAF (ret.), reports that PRC warplanes use inferior engines requiring frequent maintenance between flights. More later." 1909 Graf Zeppelin