Podcasts about frequent

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Latest podcast episodes about frequent

Dr. Joseph Mercola - Take Control of Your Health
Persistent Grief Nearly Doubles Your Risk of Death Over 10 Years

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Sep 17, 2025 6:49


Persistent grief symptoms nearly doubled the risk of death within 10 years, showing that unresolved grief has serious long-term health effects People with high levels of grief were far more likely to use antidepressants, sedatives, and anxiety medications for years after their loss Frequent doctor visits remained elevated for up to seven years in those experiencing unrelenting grief, highlighting the strain it places on both mind and body Long-lasting grief keeps stress hormones high, weakens your immune system, disrupts sleep, and increases your risk of chronic disease Taking steps like honoring your unique grieving process, supporting your body with sleep, healthy diet, and exercise, and using techniques like the Emotional Freedom Techniques (EFT) helps you move through grief and protect your long-term health

Ask A Sex Therapist with Heather Shannon
6 Types of Mental Foreplay for More Frequent Sex (Ep 142)

Ask A Sex Therapist with Heather Shannon

Play Episode Listen Later Sep 16, 2025 26:11 Transcription Available


In this episode, Heather discusses the concept of mental foreplay, emphasizing non-touch ways to get in the mood for sex. Chapters00:00 Exploring Mental Foreplay09:40 The Power of Laughter and Fun13:41 Physical Activity and Its Impact16:46 Grooming and Style for Confidence18:29 The Allure of Availability and IndependenceSurveyOur Ask A Sex Therapist Podcast survey is still underway! Help the show improve and get a $10 Amazon gift card as a thank you for your time. Take the survey now --> https://AskASexTherapistPodcast.comP.S. So sorry for the delay in uploading this episode. We experienced major glitches with our hosting platform and tried 3 other platforms to get this episode to you. It seems the issue was related to the internet provider and we needed to use a VPN to get around it--other people have apparently reported similar issues!Keywordsmental foreplay, emotional intimacy, sexual attraction, relationship dynamics, self-perception, physical activity, novelty, grooming, emotional closeness, relationship adviceThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Stanford Legal
Guns, Money, and Mass Shootings

Stanford Legal

Play Episode Listen Later Sep 15, 2025 30:38


Frequent mass shootings are a distinctly American problem, with news of another tragic shooting grabbing our attention every few weeks. Yet policy change is stalled.In this episode, we focus on an important reason for the congressional paralysis—the gun lobby. John Donohue, one of the country's leading experts on the empirical study of law and public policy, and Eric Baldwin, a research fellow at Stanford Law, join us for a discussion about their new research paper, "Another Shooting, Another Contribution From the Gun Lobby." They reveal how both gun rights and gun safety PACs flood competitive districts with donations in the wake of deadly shootings. The result? A high-stakes stalemate that helps preserve the status quo, despite overwhelming public support for measures like universal background checks. With Donohue's decades of scholarship on crime and policy and Baldwin's insights into political science and lobbying, the episode offers a timely look at how money and ideology shape one of the country's most polarizing debates and offers an examination of a grim reality: mass shootings have become more frequent, but meaningful reform rarely follows. Against the backdrop of rising political violence, the conversation probes the sometimes-surprising role of campaign donations and interest-group maneuvering in shaping what legislators do—or fail to do—after mass shooting tragedy.Links:John Donohue >>> Stanford Law pageEric Baldwin >>> Stanford Law pageTakuma Iwasaki >>> Stanford Law page“Financial Firepower: School Shootings and the Strategic Contributions of Pro-Gun Pacs” >>> Stanford Law pageConnect:Episode Transcripts >>> Stanford Legal Podcast WebsiteStanford Legal Podcast >>> LinkedIn PageRich Ford >>>  Twitter/XPam Karlan >>> Stanford Law School PageDiego Zambrano >>> Stanford Law School PageStanford Law School >>> Twitter/XStanford Lawyer Magazine >>> Twitter/X(00:00) Introductions and The Role of Different Gun Lobby Groups(10:01) Impact of Mass Shootings on Public Discourse (18:01) Political Reactions and Misinformation (25:01) Empirical Findings and Study Insights (30:01) Potential Changes in Public and Political Attitudes Towards Gun Violence Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Paul Leslie Hour
#1,084 - Christina Bobb Returns

The Paul Leslie Hour

Play Episode Listen Later Sep 13, 2025 22:55


#1,084 - Christina Bobb Christina Bobb Returns to The Paul Leslie Hour! Are you here? Ladies and gentlemen, you are here! Thank you for tuning into episode number 1,084 of The Paul Leslie Hour. We're honored to welcome back Christina Bobb, author of the book DEFIANT: Inside the Mar-a-Lago Raid and the Left's Ongoing Lawfare, from Skyhorse Publishing. Subscribe to Paul Leslie's YouTube channel and ring that bell - and here we are, the episode has begun. Please visit Christina Bobb's official website. The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Rope Drop: On Deck - A Cruise News and Planning Podcast
RDOD 116: Disney Cruise Secrets Even Frequent Sailors Miss

Rope Drop: On Deck - A Cruise News and Planning Podcast

Play Episode Listen Later Sep 9, 2025 38:33


Think you know everything about Disney Cruise Line? Even the most seasoned sailors miss these hidden gems, character hacks, and onboard secrets!

The Paul Leslie Hour
#1,083 - Lee Smith Returns

The Paul Leslie Hour

Play Episode Listen Later Sep 9, 2025 19:41


#1,083 - Lee Smith Returns Lee Smith returns to The Paul Leslie Hour. Are you here? That's our favorite part — YOU! That you're here, tuned into episode number 1,083 of The Paul Leslie Hour. Welcome! We've got a returning guest, the great author Lee Smith. He's got a new book The China Matrix coming out October 21, 2025 — published by Center Street. Oh! Be sure to tell a friend about this episode - share it where you can, okay? And with that - we'll bring in, the always riveting Lee Smith. The Paul Leslie Hour - Helping People Tell Their Stories is a talk show with new episodes every week. Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

MHT Seminary Sermons & Podcasts
Sermon: Frequent Confession, by Most Rev. Germán Fliess

MHT Seminary Sermons & Podcasts

Play Episode Listen Later Sep 8, 2025 13:21


Pentecost XIII, 2025.

The Paul Leslie Hour
#1,082 - Lila Downs

The Paul Leslie Hour

Play Episode Listen Later Sep 5, 2025 16:09


#1,082 - Lila Downs International superstar Lila Downs joins The Paul Leslie Hour! Are you here? It's The Paul Leslie Hour, episode number 1,082. We're pleased to present a personal interview with singer, songwriter, performing and recording artist Lila Downs. Lila Downs has a new audiobook coming out September 15th, 2025, available on Audible - and furthermore, you're going to want to see her live. She'll be performing in the United States. Just go right here for tour dates. And before we bring out our marvelous guest, please keep in mind that The Paul Leslie Hour is made possible by viewers and listeners like you. Just go right here, and we thank you. You can also tell a friend or family member about this episode. They'd love to hear from you. And now, ladies and gentlemen… it's time for the tremendous Lila Downs. The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

The Japan Business Mastery Show
266 More Frequent Performance Reviews Won't Help If The Boss Is Still Clueless

The Japan Business Mastery Show

Play Episode Listen Later Sep 4, 2025 7:53


 Introduction In today's workplace, annual performance reviews are being scrapped in favour of more frequent check-ins. Firms like Accenture, Deloitte, Adobe, GE, and Microsoft have all abandoned traditional annual reviews in the last decade, shifting instead to monthly or even continuous feedback systems. On paper, it sounds modern and progressive. In practice, however, little has changed. Without properly trained managers who know how to lead effective performance conversations, more reviews just mean more frustration. The real issue is not the calendar—it's the capability of the boss. Why aren't frequent performance reviews working? Frequent reviews look good in corporate press releases, but research and employee surveys show they don't actually improve engagement. Companies like Adobe and Deloitte found annual reviews ineffective, so they moved to monthly or project-based systems. Microsoft and GE adopted continuous feedback apps to track performance in real time. Yet the same managers who struggled with annual reviews are now expected to deliver high-quality conversations every month or quarter. Instead of better feedback, staff just get more awkward, unclear, and demotivating exchanges. Mini-summary: Even when firms like Adobe or Deloitte adopt frequent reviews, untrained bosses still deliver poor conversations. What is the real cause of failed performance reviews? The heart of the problem is communication, not scheduling. Leaders are being asked to provide feedback more often without ever learning how to do it well. This is true in multinationals like Accenture or Microsoft, just as it is in Japanese SMEs. HR tech platforms now enable instant feedback, but if bosses don't know how to give it effectively, conversations remain pointless. Until we fix the skills deficit, reviews—whether weekly, monthly, or annual—will fail to deliver clarity, motivation, or alignment. Mini-summary: The root issue is a communication skills gap, not the review cycle—high-profile firms prove this too. Why do bosses struggle to have meaningful conversations? Many leaders are overwhelmed and chronically time poor. A big part of the problem is delegation—or rather, the lack of it. Too many bosses hoard work instead of empowering their teams. Combined with endless emails, back-to-back meetings, and excessive reporting, poor delegation creates frantic, burned-out managers. In Japan especially, “player-managers” take on too much individual work and neglect leadership responsibilities. The result is a schedule so overloaded that there is no bandwidth left for deep, meaningful discussions with direct reports. Even firms like GE and Microsoft, who adopted continuous feedback models, have struggled with this managerial bottleneck. Mini-summary: Without proper delegation skills, bosses stay frantic and time poor—killing the chance for meaningful conversations. Can AI fix the performance review problem? AI-powered HR systems promise efficiency, and companies like Deloitte and Accenture are experimenting with digital platforms to support feedback. But technology cannot replace human empathy or leadership. Unless managers themselves are trained to listen, coach, and motivate, AI just speeds up a broken process. It may streamline reporting, but it cannot substitute for trust and communication between boss and team. Mini-summary: AI can help administer reviews, but even the biggest firms show that without skilled leaders, reviews stay ineffective. What training actually makes reviews effective? The solution is not a quick two-hour workshop—it's sustained behavioural training. Programs like Dale Carnegie's Leadership Training for Results focus on real skill-building in communication, time management, and delegation. Leaders must confront fear, practise feedback, and embed habits until they become second nature. This type of training, already adopted by firms in Japan and across Asia-Pacific, creates lasting change that technology alone cannot provide. Mini-summary: Long-term training in communication, time management, and delegation is essential for effective reviews. What should executives and HR leaders do now? Executives need to treat people development as a strategic priority, not a side project. The lesson from firms like Adobe, Deloitte, GE, Microsoft, and Accenture is clear: changing the system doesn't work without changing the skills of the leaders inside it. Performance reviews will only drive growth and retention if leaders are trained to deliver them with clarity and empathy. That requires teaching bosses to manage time, delegate effectively, and hold meaningful conversations. Without this shift, the “frequent review” fad will go the way of many failed HR experiments. Mini-summary: Companies must invest in upskilling leaders—especially in delegation—or frequent reviews will remain empty corporate theatre. Conclusion Performance reviews are not fixed by frequency—they are fixed by quality. In Japan and worldwide, unless bosses are trained to manage time, delegate effectively, communicate with skill, and coach with empathy, reviews will continue to frustrate rather than inspire. The lesson for 2025 is simple: don't just do them more often—do them better.

The Cloudcast
Every Week Feels like an AI Gartner Hype Cycle

The Cloudcast

Play Episode Listen Later Sep 1, 2025 32:25


From extreme ups to startling downs, every week can feel like the peak of expectations and the trough of disillusionment for AI.  SHOW: 954SHOW TRANSCRIPT: The Cloudcast #954 TranscriptSHOW VIDEO: https://youtube.com/@TheCloudcastNET CLOUD NEWS OF THE WEEK: http://bit.ly/cloudcast-cnotwCHECK OUT OUR NEW PODCAST: "CLOUDCAST BASICS"SHOW SPONSORS:[DoIT] Visit doit.com (that's d-o-i-t.com) to unlock intent-aware FinOps at scale with DoiT Cloud Intelligence.[VASION] Vasion Print eliminates the need for print servers by enabling secure, cloud-based printing from any device, anywhere. Get a custom demo to see the difference for yourself.SHOW NOTES:THE UPS AND DOWNS OF AI - THE CONSTANT HYPE CYCLEHealthy Competition [YES]Consumer and Enterprise Markets [YES]Market leader(s) [YES, sort of]Well-Defined, profitable business model [NO]Open, lower-cost alternative emerged [YES/NO]Usage patterns emerging [YES/NO][ups] Constant high-profile VC, Sovereign wealth, hyperscaler funding of AI startups[ups] Constant high-profile CAPEX spending by hyperscalers, model builders, data center builders[ups] Rapidly growing user-bases[ups] Growing revenues at some companies (NVIDIA, OpenAI, Google, Microsoft, Anthropic)[downs] Growing losses at high-profile companies  [???] Frequent, high-profile movement by key people at high-profile companies (engineers, leadership)[downs] Frequent, partial acquires of founders and key engineers, but not entire companies[downs] Secondary market scales of startup shares, bypassing traditional secondary and public markets[downs] No “NetFlix of AI” company[downs] No “AI Agent” success stories[???] Consumer “winner-take-all” mindset from AI companies[downs] Enterprise companies struggling to create ROI+ projects (in early days)[???] Enterprise “bundles” raising prices (CoPilot, Gemini, etc.)[downs] Unclear if new frontier models are getting better than previous versions (e.g. GPT-5)[???] Are inference prices coming down? [ups] Consumers have many excellent AI choicesIt's unclear if AI companies have created any moats yet; it's unclear if LLMs can be differentiatedChatbots, developer-assistants and document management are use-cases. What else?Are agents ready to be mainstream yet? Pick-axe providers are making the money right now (NVIDIA, Broadcom, etc.), but is there moat entirely on super-premium HW?User-experiences are still being understoodWill AI + Ads (business model) be a big bang event, or happen gradually? FEEDBACK?Email: show at the cloudcast dot netTwitter/X: @cloudcastpodBlueSky: @cloudcastpod.bsky.socialInstagram: @cloudcastpodTikTok: @cloudcastpod

Sleep Unplugged with Dr. Chris Winter
#167 - Frequent Nighttime Urination: All Through The Night

Sleep Unplugged with Dr. Chris Winter

Play Episode Listen Later Sep 1, 2025 29:18


When it comes to insomnia, many people begin their journey staring at the clock after yet another middle-of-the-night bathroom trip and wondering: is it my bladder or my sleep that's broken? In this episode, we will:Define what nocturia is—and what counts as normal versus abnormalExplore why most people wake up first and then feel the urge to urinateReveal how nocturia can be a surprising red flag for obstructive sleep apneaDistinguish between urinary problems that happen all day long versus nighttime-only frequency linked to sleep disordersChallenge the myth that cutting off fluids during the day is an effective fixReassure you that a single nightly bathroom trip can be perfectly healthyProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

ABR - Restaurant Marketing Secrets
New, Frequent & Lost Customer Marketing Funnels - Restaurant Marketing Secrets - Episode 923

ABR - Restaurant Marketing Secrets

Play Episode Listen Later Aug 28, 2025 8:30


Your restaurants sales aren't growing due to having a LEAKY marketing plan. Let's discuss this today! - Do you need some help driving sales to your restaurant?   I'm the CEO of America's Best Restaurants. We help restaurant owners get the attention they deserve and find more frequent customers!  If you need help check out www.americasbestrestaurants.com

People Fixing the World
Front Yard Floods

People Fixing the World

Play Episode Listen Later Aug 26, 2025 24:40


Frequent floods blight the poorest neighbourhoods of New Orleans but the residents are fighting back, one yard at a time. Physicist Helen Czerski joins the team behind the Front Yard Initiative as they strive to keep the Big Easy safe and dry, 20 years after the devastation of Hurricane Katrina.When Katrina hit New Orleans in August 2005, the levees broke, 800,000 residents were forced out and 1800 people died. $14bn was spent on concrete and steel to rebuild the defences but the city still floods regularly. This water isn't coming from the Mississippi River sealed behind the new defences, it's coming from the skies. Sudden, violent rainstorms are becoming more frequent and the city's low income districts have notoriously inefficient drainage systems. The water lands on concrete and asphalt and quickly overwhelms the drains.The team behind the Front Yard Initiative is working, block by block, to help residents beat the floods by turning broken concrete into rainwater gardens. Native flowers and cheap, simple engineering are helping to transform neighbourhoods and attract new residents to the battered but beautiful home of jazz, gumbo and Mardi Gras.Image: An example of a front yard made into a rainwater garden, pictured with the owner and team behind front yard initiative. Credit: Alasdair Cross

momplex
Stop Calling It 'Just Mom Life' — It's Slowly Killing You

momplex

Play Episode Listen Later Aug 26, 2025 36:49


As a mom and host of the Momplex Podcast, I'm passionate about helping other mothers rediscover their joy and confidence. In this episode, I call out the myth that feeling exhausted and overwhelmed is just “mom life.” I share my own struggles with burnout, brain fog, and constant stress, and how I learned to listen to my body's signals. By regulating my nervous system through conscious breathing, movement, grounding, and self-care, I transformed my health and mindset. I encourage you to notice your symptoms, join my free 7-Day Nervous System Reset Challenge, and reach out with what you're experiencing. You don't have to accept feeling drained—healing is possible, and when you prioritize yourself, you set a powerful example for your kids. Let's break the cycle of burnout together and step into our most energized, confident, and joyful lives. I know I gave a few "lists" in this episode but I have shared them with you here. 1. Symptoms of a dysregulated nervous system: - Chronic exhaustion (tired even after sleep) - Brain fog (forgetfulness, confusion) - Mood swings (loss of interest, irritability) - Digestive issues (bloating, constipation, diarrhea, appetite changes) - Sleep struggles (trouble falling/staying asleep, no dreams, waking at 3am) - Anxiety (constant worry, expecting bad news) - Frequent sickness (catching colds easily, slow recovery) - Physical tension (tight jaw, headaches, tense neck/shoulders) - Hormonal shifts (perimenopause effects, feeling weaker) 2. Tips to regulate your nervous system: - Conscious breathing (deep, belly breaths, habit-stacked into daily routines) - Movement (not just exercise—walking, shaking out limbs, dancing, moving during calls) - Grounding (noticing senses: 5 things you see, 4 feel, 3 hear, 2 smell, 1 taste) - Singing and humming (using your voice for regulation) - Pausing before reacting (hand on chest, deep breath, ask how you want to respond) 3. "Nervous system triggered mom moments" (examples of signs you might be dysregulated): - Snack rage (irritation when kids ask for snacks) - Forgetting why you entered a room - Freezing when someone calls "mom" - Anxiety from email/phone notifications - Invisible mental load (remembering everyone's needs, forgetting your own) - Late-night Netflix/revenge procrastination (staying up for alone time) - Overreaction regret (snapping at family, then feeling guilty) - Super stressed shoulders/neck pain - Digestion issues (bloating, unexplained changes) - Waking up at 3am, frequent illness You will also find this Episode Useful: Stop Doomscrolling & Reclaim sleep (end revenge bedtime procrastination) Learn more about your ad choices. Visit megaphone.fm/adchoices

Nomadic Diaries
Acceptance, Mindfulness, and Mental Health for Expat Families

Nomadic Diaries

Play Episode Listen Later Aug 26, 2025 47:39


Doreen Cumberford welcomes Patrick Kadian - an expat, hypnotherapist, and expert on mental health for global nomads. With over 30 years of expat experience spanning 16 countries, Patrick offers a unique perspective on raising third culture kids (TCKs), navigating transitions, and caring for the mental wellbeing of globally mobile families. The focus is on understanding the TCK experience, the challenges these children face, and practical strategies parents can use to help their kids thrive during international moves.Topics We CoveredDefining Third Culture Kids (TCKs)TCKs are children who spend significant formative years living outside their parents' passport country, existing in a “liminal space” between cultures.Discussion on differences between “traditional” TCKs (longer stays per country) versus highly mobile digital nomad families.Core Challenges for TCKsIssues with identity, rootlessness, and restlessness.Stacked “miniature griefs” from repeated goodbyes and transitions.The importance of parental awareness and intentional support for emotional resilience.Adverse Childhood Experiences (ACEs)Explanation of ACEs and their long-term health implications.Frequent moves and cultural transitions can increase ACE scores for expat children.Emotional Regulation & ResiliencePractical techniques for both parents and children, drawing from Acceptance and Commitment Therapy (ACT).Tools like the “acceptance tool”—learning to sit with uncomfortable feelings and emotions and build psychological flexibility.Emphasis on consistency, presence, and the importance of parents being a “safe home base.”Hypnotherapy & Mindfulness PracticesClarification: Hypnosis is not mind control, but a form of deep relaxation similar to guided meditation.Discussion of how both hypnosis and meditation can calm the nervous system, helping individuals (children and adults) stay within their “window of tolerance” during stressful transitions.Suggested resources, including Patrick's guided exercises and recommended books like Good Inside and The Whole Brain Child.Actionable TakeawaysFor Parents: Start regulation work early—be present, emotionally available, and focus on being a consistent source of safety amid change.For Families on the Move: Acknowledge and talk about grief and loss; use regular mindfulness or meditation practices to build resilience.Understanding When to Seek Help: Trust your instincts if you or your child seems stuck, highly reactive, or overwhelmed, reach out to a professional like Patrick for supportive techniques.Resources & LinksPatrick Kadian's Website: www.theexpathypnotherapist.comListen to guided recordings and practical exercisesBook a free introductory chat or send a message directlyBooks Mentioned:Good Inside by Dr. Becky KennedyThe Whole Brain Child by Dr. Dan SiegelOther Areas to Explore:Acceptance and Commitment Therapy (ACT) resourcesTCK Training by Tanya CrossmanFinal ThoughtsThis episode underscores that while global mobility presents unique emotional hurdles, it also cultivates strengths and “superpowers” in kids and families. Mindful, connected parenting and self-awareness are key to creating not just well-traveled, but well-balanced human beings.Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.

WBT's Morning News with Bo Thompson
GMBT | Edwin Peacock talks CLT transit crisis | Team MegaBeth | Tips to live longer

WBT's Morning News with Bo Thompson

Play Episode Listen Later Aug 26, 2025 112:59 Transcription Available


Good Morning BT with Bo Thompson and Beth Troutman | Tuesday, August 26th, 2025. 6:05 Beth’s Song of the Day/Team MegaBeth 6:20 Frequent listener Nick Craig creates MegaBeth team logo 6:35 Edwin Peacock comments on latest light rail incident 6:50 RAM Biz Update; Caitlin Clark 3rd female athlete to have signature Nike shoe 7:05 Team MegaBeth and Lights are out in the studio 7:20 Mick Mulvaney reaction to Russia/Ukraine conflict 7:35 Experts give tips to help you live to 100 years old (Bo not a fan of water) 7:50 Experts give tips to help you live to 100 years old cont. 8:05 Guest: Edwin Peacock (Charlotte City Council candidate) - Charlotte Transit issues 8:20 17th Segment Promo 8:35 Dirty Restaurant Tuesday with Mark Garrison 8:50 Guest: Breaking Brett Jensen - Palisades High School problems continue 9:05 Brett Jensen pocket knife comment stirs up WBT Text Line 9:20 New studio card key access (Bo's nightmare scenario...getting locked out of the studio) 9:35 The worst songs of all-time (ranked by The Telegraph) 9:50 Show wrapSee omnystudio.com/listener for privacy information.

The Thomas Jefferson Hour
#1666 Ten Books on the American Revolution

The Thomas Jefferson Hour

Play Episode Listen Later Aug 25, 2025 54:08


Frequent guest, Lindsay Chervinsky, makes a late summer appearance to discuss Ten Books on the American Revolution. Ken Burns recently said the American Revolution was the most important event since the birth of Jesus. Our listeners have asked for advice about what to read as July 4, 2026, looms over American life. Lindsay is current with recent scholarship; Clay's approach is more biographical. They agreed that you cannot go wrong with Rick Atkinson's trilogy on the revolution, and reading anything by Joseph Ellis is great. Clay recommended Ellis's book Passionate Sage, on John Adams, while Lindsay recommended Founding Brothers. Listen to the podcast for lots more great book recommendations and their lively discussion. This episode was recorded on August 18, 2025

Trish Wood is Critical
Guest Host Jeffrey Tucker Interviews Cooper Davis

Trish Wood is Critical

Play Episode Listen Later Aug 22, 2025 117:45


There's a new voice behind the microphone this week! Frequent guest and close friend of Trish, Jeffrey Tucker is leading the show to sound the alarm on the rising medicalization and chemicalization of everything. Joined by one of his colleagues at the Brownstone Institute, Cooper Davis, the two explore why during the Covid pandemic so many had faith that a magic shot would solve all problems. It did not. We see the same trend in mental health with people who believe that, "surely there is a potion, or surely some pill can make all the problems go away." Cooper is the executive director of an organization that helps people find ways other than chemical dependency to deal with mental health. His long experience with psych drugs has prepared him to take the lead in offering another way. In the backdrop of this is the loss of trust in the establishment of everything, including medicine and experts in all realms, including psychiatrists, as the nation's new priesthood. Watch and Read Trish on Substack Follow Trish on X @woodreporting Website: www.trishwoodpodcast.com 

3 Pillars Podcast
Mastering Leadership: Keep Your Marines Informed | Ep. 34, Season 6

3 Pillars Podcast

Play Episode Listen Later Aug 22, 2025 23:59


SummaryIn this episode of the 3 Pillars podcast, Chase Tobin discusses the fourth leadership principle: keeping your Marines informed. He emphasizes the importance of transparent communication in both military and civilian contexts, explaining how timely and truthful information can enhance team morale, trust, and operational efficiency. The conversation covers key doctrines for effective communication, strategies for managing rumors, and the significance of publicizing successes to build morale. Chase also highlights the balance between operational security and transparency, concluding with a call to action for leaders to commit to clear and purposeful communication.Chapters00:00 Introduction to Leadership Principles05:10 Combat Multipliers: Information and Trust18:02 Obstacles to Information Flow and SolutionsSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Keeping your team informed is crucial for effective leadership.-Information acts as oxygen for teams, enabling them to thrive.-Adults need to understand the 'why' behind tasks to commit fully.-Frequent inspections ensure that information is passed down effectively.-Rumors can be managed by replacing them with timely truths.-Publicizing successes boosts morale and fosters a positive environment.-Navigating the balance between OPSEC and transparency is essential.-Regular audits of performance can help identify overlooked issues.-Truthful communication builds trust and strengthens teams.-Leaders should commit to clear, timely, and purposeful communication.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

The Paul Leslie Hour
#1,081 - Gay Talese

The Paul Leslie Hour

Play Episode Listen Later Aug 15, 2025 26:26


#1,081 - Gay Talese Renowned writer Gay Talese joins The Paul Leslie Hour! Are you here? This is episode 1,081 of The Paul Leslie Hour! Join us for a personal phone interview with Gay Talese, the legendary journalist and author whose iconic Frank Sinatra Has a Cold redefined narrative nonfiction. Subscribe to Paul Leslie's YouTube channel for the video version of this interview, complete with captions for nearly effortless listening / reading. Let's dive into the show! The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Everything Everywhere Daily History Podcast

One of the things that almost every airline has in common is frequent flyer programs.  Frequent flyer programs were initially designed for loyal customers who flew frequently. However, they eventually branched out to people who used certain credit cards and earned miles by making everyday purchases. These programs have become so popular that many airlines now make a considerable amount of their money from them, and in many cases, they are the difference that makes airlines profitable. Learn more about Frequent Flyer Programs, how they started, and how they work on this episode of Everything Everywhere Daily.  Sponsors Newspapers.com Get 20% off your subscription to Newspapers.com Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Jerry Compare quotes and coverages side-by-side from up to 50 top insurers at jerry.ai/daily. Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
This ONE Lie Causes 90% of Chronic Disease

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Aug 12, 2025 5:07


Over 90% of chronic disease stems from one lie taught to doctors, dieticians, nutritionists, and personal trainers worldwide. Glucose is the body's preferred energy source! If glucose is so good for you, why does your body do everything it can to eliminate it from your blood?The average thin person has about 100,000 calories of stored fat and only 1,700 calories of glucose. When you consume sugar, it's removed from the blood very quickly, and the excess sugar is converted into fat. The body requires a small amount of glucose, but your body can make this small amount.The single root cause of chronic disease is high glucose! Blood sugar spikes create inflammation on the inside of the arteries, leading to chronically high insulin levels to remove the sugar. The body compensates with insulin resistance to slow down the glucose that enters the cells. Early symptoms of insulin resistance include:•Frequent urination at night•Brain fog•Loss of memory•Belly fat•Visual problems•Mood issues•Anxiety•Depression•Excessive hunger/cravings•Heart palpitations•Fluid retention in ankles and feet•Sleep apnea These initial symptoms can ultimately lead to diabetes, dementia, cataracts, glaucoma, and macular degeneration. People are not taught about the dangers of sugar and carbohydrates. In fact, most people aren't worried about their high-carbohydrate diet because the food pyramid tells us that we should consume 65% of our calories from carbohydrates. This is a lie! low-carb diet of less than 30 grams of carbs per day is one of the best things you can do to improve your health. One study showed a 90% success rate of ceasing insulin use in 10 weeks on a low-carb diet!The food industry has created the lie that glucose is the preferred fuel because you can profit the most from refined carbohydrates!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Beat Check with The Oregonian
(2024 Replay) Why heat waves are growing more frequent, and what's being done

Beat Check with The Oregonian

Play Episode Listen Later Aug 11, 2025 31:49


Environment reporter Gosia Wozniacka joined host Elliot Njus to discuss this dangerous effect of climate change and how the Portland region is preparing for more frequent, more severe heat events. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Frictionless Experience
6 Biggest Lessons from 50 Episodes of The Frictionless Experience

The Frictionless Experience

Play Episode Listen Later Aug 11, 2025 40:13


After 50 episodes and 40+ guests, we discovered that removing all friction isn't always the answer—sometimes you need to add it back in.Join hosts Chuck Moxley and Nick Paladino as they reflect on two years of interviewing digital leaders from companies like Ralph Lauren, HP, Walmart, and American Eagle. With insights from executives spanning UX, digital transformation, marketing, and technology, Nick and Chuck reveal the most surprising patterns that emerged about what truly creates frictionless experiences.A huge thank-you to everyone who's listened, shared, and sent us feedback—you've been part of every conversation we've had.Key Actionable Takeaways:Quantify friction with outcome-based metrics - Connect every friction point directly to revenue impact to secure organizational buy-in and prioritize improvements effectivelyRecognize when friction serves a purpose - Strategic friction prevents fraud, builds trust in financial transactions, and can actually increase customer satisfactionFocus on your most loyal customers first - Frequent users experience the most friction simply because they interact with your platform more often than casual usersWant more tips and strategies about creating frictionless digital experiences? Subscribe to our newsletter!https://www.thefrictionlessexperience.com/frictionless/ Download the Black Friday/Cyber Monday eBook: http://bluetriangle.com/ebookChuck's LinkedIn: https://www.linkedin.com/in/chuckmoxley/ Nick's LinkedIn: https://www.linkedin.com/in/npaladino/(00:00) Introduction (02:00) Redefining friction(05:00) The music player fallacy - when metrics mislead(08:00) Quantifying friction - tying technical issues to business outcomes(11:00) The organizational buy-in challenge - proving ROI for priority(15:00) Building digital trust and loyalty through frictionless experiences(17:00) The loyal customer paradox - why frequency creates more friction(22:00) Solving life friction vs. brand friction - the Walmart approach(25:00) Other key themes - omnichannel, employees, and personalization(28:00) When purposeful friction improves experiences(30:00) Financial services examples - emotional decisions need friction(33:00) Looking ahead - AI's transformative impact on shopping(36:00) Future challenges - simplification and mobile-only world(39:00) Conclusion

In the Moment
Exploring the impacts of more frequent flooding

In the Moment

Play Episode Listen Later Aug 8, 2025 49:03


We check in on the northeast corner of the state and the rainy summer they've seen. Plus, a look back at the record-breaking flash flooding at McCook Lake in June 2024.

The Pet Buzz
Aug. 9 - The investigation into the mysterious illness that is killing dogs that frequent the Venice Canals

The Pet Buzz

Play Episode Listen Later Aug 8, 2025 44:50


This week on The Pet Buzz, Petrendologist Charlotte Reed speaks with Venice Canals Association's Ramon Goni, about the mysterious illness that is killing dogs that frequent the Venice Canals in California; and with University of Illinois's Dr. Rebecca Smith, about how State Health officials would conduct to find the toxin which is killing the dogs.

3 Pie Squared - ABA Business Leaders
Building ABA Teams That Thrive (Part 2): Managing ABA Business Caseloads

3 Pie Squared - ABA Business Leaders

Play Episode Listen Later Aug 7, 2025 31:12


Building ABA Teams That Thrive (Part 2): Managing ABA Business Caseloads In this follow-up episode, April and Stephen sit down once again with Maria and Caitlyn from ABYay! to continue the conversation on what it takes to lead, support, and grow successful ABA teams. This time, they explore the nitty-gritty of treatment plans, report writing, and building sustainable caseloads for BCBAs and supervisors. From clear documentation to curiosity-led feedback, Maria and Caitlyn offer a behind-the-scenes look at the systems and mindset that keep their staff supported and clients progressing.

The Pete Kaliner Show
Caller Mike says the Russian Collusion Hoax was not a hoax (08-02-2025--Hour2)

The Pete Kaliner Show

Play Episode Listen Later Aug 1, 2025 35:52


This episode is presented by Create A Video – Frequent caller Mike argues that there was, in fact, collusion by the Trump campaign with Russia and that the Steele Dossier was partly true. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

The Paul Leslie Hour
#1,080 - Richard Skipper - Third Interview

The Paul Leslie Hour

Play Episode Listen Later Aug 1, 2025 32:47


#1,080 - Richard Skipper - Third Interview Richard Skipper joins The Paul Leslie Hour for this third visit! Are you here? It's The Paul Leslie Hour, episode number 1,080. This is the third appearance of Richard Skipper, the Celebrator of Celebrators. Richard Skipper is a skilled entertainer, host, interviewer, and proud celebrator of the performing arts, and joins Paul for a personal interview… But real quick good people, we would love it if you'd help keep this show going… or maybe you'd like to buy Paul a tea or coffee. Just go here, and we thank you. And you know what would mean a whole lot? If you told a friend or family member all about this episode. Call them on the phone! And with that, it's time for dear Richard Skipper! The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

Focus on the Family Marriage Podcast
When Sex Isn't Frequent

Focus on the Family Marriage Podcast

Play Episode Listen Later Jul 31, 2025 13:28


How do you handle seasons where you're not enjoying physical intimacy as much as you want in marriage? Jim Daly speaks to Erin Smalley and Sherri Mueller about when sex isn't happening much for married couples. Plus, Greg Smalley shares how a husband can be a safe place for his wife to talk about sex. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book I Want Him to Want Me for your donation of any amount! Focus on Marriage Assessment Pursuing Intimacy with a Reluctant Husband Major Turn-Offs to Intimacy Contact Our Counseling Team Support This Show! If you've listened to any of our podcasts, please give us your feedback.

Focus on the Family Marriage Podcast on Oneplace.com

How do you handle seasons where you're not enjoying physical intimacy as much as you want in marriage? Jim Daly speaks to Erin Smalley and Sherri Mueller about when sex isn't happening much for married couples. Plus, Greg Smalley shares how a husband can be a safe place for his wife to talk about sex. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FAMILY. Receive the book I Want Him to Want Me for your donation of any amount! Focus on Marriage Assessment Pursuing Intimacy with a Reluctant Husband Major Turn-Offs to Intimacy Contact Our Counseling Team Support This Show! If you've listened to any of our podcasts, please give us your feedback. To support this ministry financially, visit: https://www.oneplace.com/donate/1196/29

MID-WEST FARM REPORT - MADISON
Carmen Groehler - Neitzel Homestead - Dodge County Sesquicentennial Farm

MID-WEST FARM REPORT - MADISON

Play Episode Listen Later Jul 30, 2025 14:36


The roots of our farm (today called Pine Hill Farm) run deep, tracing back to 1846 when our forefather, Christian Neitzel, homesteaded this very land, including its fertile marsh. With his wife Sophia and three sons, he journeyed here with fellow Pomeranians, driven from Trechel, Germany, by secular rule and religious persecution, seeking a new beginning in Lebanon, Wisconsin. Upon arrival, these resilient immigrants quickly constructed makeshift cabins against the harsh cold. Many learned vital survival skills, including how to build shelters and even teepees, from the local Ho-Chunk Indians. Chronicles from that era consistently describe only peaceful and mutually helpful interactions between the German settlers and the Indigenous people. Working together, these early ancestors tirelessly cleared dense grasses and brush to create clearings for homes and to sow winter wheat. Without sawmills or equipment, this dangerous and arduous labor took 5-10 years to establish up to 30 acres of tillable land. Once stoves and fire sources were in place, their meals were sustained by the bounty of the land: deer, turkey, quail, partridge, and other wild game and fowl. The winters brought heavy snow and blustery winds, demanding layer upon layer of cotton and wool for warmth. Leather shoes were waterproofed with animal fat against the ice. While the Rock River provided ample drinking water, in winter, our ancestors melted snow to sustain both themselves and their animals. Their perseverance truly laid the foundation for Pine Hill Farm. Eventually, the original cabin home was taken down, and in 1866, Christian’s eldest son, Johann Neitzel, built the farmhouse that stands today on the land. Outbuildings and small sheds have perished, but still standing is also the original, large wooden dairy barn. I vividly remember summer days when my dad baled hay. My cousins and I would perch atop the hay wagon, enjoying the bumpy ride as the tractor pulled us home. The journey was especially exhilarating when we were baling down in the marsh, creating quite an adventure. In those days, before city neighbors, televisions, and smartphones, our cousins truly were our best entertainment. Frequent sleepovers meant my memories are rich with details of their nearby homes, too. I cherished all my aunts and uncles, and was doubly blessed to grow up with both sets of grandparents, which offered wonderful opportunities to learn practical skills like sewing, cooking, and cleaning. My parents, like so many of their generation, worked incredibly hard from dawn tilldusk, yet they were always incredibly supportive of my sisters and me.Beginning with the immigration of Christian Neitzel in 1846, the eldest son, Johann Neitzel, continued the family's legacy, building the enduring brick home that still stands on the property today. The farm then passed to Johann's son, August Neitzel. When August tragically lost his first wife, Augustina Ulrich/Neitzel was sent from Germany to become his wife, helping to raise his children and tend to the home—a testament to the farm's vital needs. Following tradition, the farm was passed to the youngest son, Raymond Neitzel (my grandfather), who married my grandmother, Elsie Gneuwuch. Then, my father, Arnold Neitzel, and his wife, my mother, Luanna Neitzel, purchased the farm from his father, Raymond. As the only one of four daughters to express interest in continuing the farm's legacy, my husband, Jerry Groehler, and I proudly purchased the land. This marked the first time ownership transitioned from the Neitzel surname to Groehler, yet the family dedication remained. In 2011, our oldest daughter, Jackie Phillips, and her husband Jon Phillips, moved into a home adjacent to the farm. Their vision led to a significant transformation: in 2017, they successfully transitioned approximately 80 tillable acres to USDA-certified organic farmland, now cultivating organic cash crops, grasses, and organic hemp. Building on this foundation, our three daughters collectively launched Pine Hill Farm in 2019, seamlessly integrating the farm into their holistic wellness business. Today, the farm continues to thrive, actively nurtured and loved by our children and grandchildren. With several of the younger generations already expressing future plans to stay involved, we eagerly anticipate that the stewardship of the farm will proudly carry on for generations to come.See omnystudio.com/listener for privacy information.

Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)
Skinny Can Still Mean Sick: The Truth About Fat Storage (Rethinking Metabolic Health) and Top Causes of Frequent Urination

Vibing Well with Dr. Stacy (A Functional Medicine Approach to Healing)

Play Episode Listen Later Jul 24, 2025 46:56 Transcription Available


Fat distribution matters more than weight alone for metabolic health, with invisible fat deposits in the liver, visceral area, and muscles driving inflammation before subcutaneous fat accumulates. These hidden fat stores can cause metabolic dysfunction even in people who appear thin, with liver fat becoming problematic at just 0.5 pounds while subcutaneous fat allows up to 22 pounds before similar risks develop.• Different fat storage locations have varying impacts on metabolic health• Subcutaneous fat is the least inflammatory and serves as energy storage, insulation, and hormonal signaling• Intramuscular fat directly impairs insulin sensitivity and muscle function• Visceral/abdominal fat secretes inflammatory cytokines and correlates with stress hormones• Liver fat most dramatically impairs metabolic function even in tiny amounts• About 40% of people with metabolic dysfunction have no visible weight issues• Diet composition, stress levels, movement patterns, and sleep all influence fat storage locations• Testing options include DEXA scans, Hume Health Body Pod, liver enzymes, waist-to-hip ratio• Building muscle, reducing refined carbs and alcohol, and managing stress reduce metabolically active fat• Frequent urination often connects to blood sugar issues, mineral imbalances, and dehydrationHydration reccomendations/Minerals/Electrolytes DON'T MISS A BEAT FROM DR. STACY - Get notified for group programs and other LIVE events FIRST when you subscribe! For everything else, check out the links below: HUME Health BODYpod code DRSTACYCode: DRSTACYMore:To get updates on group programs as they open up, you can get on the list HERE to get notified first!To work one-on-one with me, you can apply HERE!Nutrisense CGM (my absolute go-to for all things metabolic health, now 33% off with my code DRSTACY)Blood Sugar and Ketone Testing Masterclass Mentioned:https://stacy-baker.mykajabi.com/offers/oFFzhFSzResources mentioned in this episode:Mycircadian APP DOCTOR (code)Ra Optics (Code DRSTACYND)Bon Charge (Code DRSTACY) red light panel and circadian bulbsHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM (Code DRSTACY for 33% off!) Analemma Water (structThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

The Engineering Leadership Podcast
Influencing without authority: What every engineering leader can learn from security w/ Srinath Kuruvadi #227

The Engineering Leadership Podcast

Play Episode Listen Later Jul 22, 2025 37:02


Influencing without authority is the hidden superpower of security leadership—and a crucial skill every engineering leader must master. In this episode, Srinath Kuruvadi (Head of Cloud Security @ JPMorgan Chase) breaks down how to influence without formal authority and advocate when ROI isn't immediately clear. We cover tactics for shaping problems from the POV of other stakeholders, Plus, strategies to establish shared outcomes, insights on optimizing your time, emerging AI x security trends, and how his team is operationalizing curiosity & experimentation through The Innovation Lab.ABOUT SRINATH KURUVADISrinath Kuruvadi is a globally recognized cybersecurity executive and cloud security leader with over two decades of experience driving security innovation at some of the world's most influential technology companies, including Netflix, Meta, Google, Lyft, and JPMorgan Chase. Currently serving as Managing Director and Head of Cloud Security at JPMorgan Chase, he leads the enterprise-wide security strategy across APIs, containers, and cloud platforms, shaping the future of banking technology.Srinath's approach blends deep technical expertise with executive-level risk management. At Netflix, he headed cloud security for one of the largest AWS environments globally, pioneering scalable governance and identity systems that supported massive data throughput. At Meta and Google, he led the development of custom infrastructure security systems protecting billions of users, including Facebook's Blackbird SIEM+SOAR platform.Beyond his executive roles, Srinath is a strategic advisor and angel investor, with five successful startup exits including Bridgecrew, Lightspin, Oxeye, Gem Security, and Kivera. He is also a trusted advisor to venture capital firms like YL Ventures and Glilot Capital Partners, and served on Amazon's Global CISO Advisory Council.He holds multiple patents in web application security, database protection, and abuse detection, and has authored research on algorithmic solutions in industrial systems. Srinath is also multilingual and committed to lifelong learning, exemplified by a sabbatical that took him to over 35 countries for cultural, linguistic, and creative growth.With a Master's degree in Computer Science from North Carolina State University and a Bachelor's from BITS Pilani, Srinath is known for transforming security from a blocker into a business accelerator.Join us at ELC Annual 2025ELC Annual is the premier event for engineering leaders. This is our biggest event of the year: 1,000+ CTOs, VPs & Directors in San Francisco @ ELC Annual 2025 for two days of leadership breakthroughs, tactical peer learning & curated connections!

Digital Marketing Therapy
Ep 311 | Using AI To Support Video Creation with John Gargiuolo

Digital Marketing Therapy

Play Episode Listen Later Jul 22, 2025 24:51 Transcription Available


Are you struggling to create engaging video content for your nonprofit? In this episode, I sit down with John Gargiulo, founder and CEO of Air Post, to explore how artificial intelligence can revolutionize your video production process. We discuss innovative ways to leverage AI tools that can help you connect with donors, save time, and stretch your budget. Harnessing AI for Impactful Video Creation John shares insights on: - Using AI to generate realistic video content from text prompts - Repurposing existing footage with AI-powered editing tools - Creating personalized video messages at scale - Translating video content into multiple languages effortlessly Practical Applications for Nonprofits Discover how AI can help you: - Craft compelling fundraising event videos - Produce Netflix-quality content on a shoestring budget - Streamline your video editing process - Expand your reach with multilingual content Addressing Ethical Concerns We tackle important questions about: - Maintaining authenticity when using AI-generated content - Balancing efficiency with transparency - Communicating your use of AI tools to stakeholders Getting Started with AI Video Tools John recommends practical tools for: - Creating AI avatars for spokesperson videos - Enhancing video quality and removing filler words - Generating storyboards and scripts Whether you're a seasoned video creator or just starting out, this conversation offers valuable insights to help you leverage AI in your nonprofit's video strategy. Learn how to create more engaging content, save time, and stretch your resources further. What to skip ahead? Here are some key takeaways: 03:54 The Excitement of AI in Video Production There have been rapid advancements in AI video technology, especially with Google's VO3 as a significant leap forward. AI can now create realistic videos with sound, opening up new possibilities for content creation. 06:22 Authentic Use of AI in Nonprofit Video Production You can use AI to repurpose existing footage, create personalized videos, and translate content into multiple languages. This allows for better efficiency and expanded reach. 12:40 The Future of AI in Video Production AI is revolutionizing video production, replacing traditional methods. AI helps you create high-quality, Netflix-level content at the click of a button, opening up new possibilities for nonprofits to create compelling video narratives. 15:54 AI Tools and Job Security in Content Creation AI won't replace human creativity but will act as a highly capable assistant. Human input in content creation will always be critical. 19:21 Recommended AI Video Tools and Final Thoughts  There are several AI video tools for different purposes, from caption generation to avatar creation. Experiment with AI tools and communicate with them effectively. John Gargiuolo Founder and CEO of Airpost, an AI-driven platform automating video ad production. Former Global Product Marketing Lead at Airbnb, where he launched and scaled new products and features for millions of hosts and guests. Seasoned marketer with over 15 years of experience in creative direction, digital marketing, and online advertising. Frequent speaker on the future of AI in marketing, user-generated content, and advanced creative strategies for consumer brands in ecommerce, fintech, and mobile Learn more at Airpost.ai https://www.linkedin.com/in/john-gargiulo/ Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Does Your Poop Look Like This? (Signs You're NOT Healthy)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jul 21, 2025 6:54


Today, we're going to talk about poop shape and color, and address gut warning signs in your stool. Normal poop should be brown and sausage-shaped. Small, hard, pellet-shaped poop indicates that something may be wrong higher up in the digestive tract.Soft stool indicates that you may have some missing microbes or food allergies. Pathogens can cause loose stool as your body tries to quickly eliminate them. Unfortunately, with diarrhea and liquid stool, good bacteria are also eliminated. Consume kefir or yogurt with blackberries to restore the good bacteria in your digestive tract. Thin, pencil or cigar-shaped stool signifies a problem in the colon. This could mean the colon is impacted, you have many polyps, or there's some obstruction in the bowels. You'd want to get this checked by a medical professional.Normal stools should be brown in color. If you have a problem with your liver or you have thickened bile or bile sludge in the bile ducts, your poop will be light-colored or gray. Floating stool that is also light-colored further confirms this problem.If your problem is linked to the pancreas, your stool will have a bad odor and may appear greasy. Rarely, this could be associated with cancer, but most of the time, it is caused by an overworked pancreas. Black stool is often a sign of something more serious, usually caused by oxidized blood. Blueberries and blackberries can also cause black stool. Beets can cause your stool to appear red. Hemorrhoids can cause red stool due to fresh blood. Collinsonia root is an excellent remedy for hemorrhoids. Green stool is usually caused by chlorophyll from vegetable consumption.It's not normal to poop once every 2 to 3 days. You should have a bowel movement 1 to 2 times daily. Intermittent fasting is the most important thing you can do for your digestive tract. Frequent eating is very problematic and never allows your digestive system the chance to reset.Incomplete digestion usually results from low stomach acid. Betaine hydrochloride is the best remedy for this problem. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.

The Thomas Jefferson Hour
#1661 Artificial Intelligence (AI) and a New Constitution for the United States

The Thomas Jefferson Hour

Play Episode Listen Later Jul 21, 2025 55:36


Frequent guest Beau Breslin of Skidmore College and one of his prize students, Prairie Gunnels, talk about a capstone project for Beau's Introduction to American Politics Course, in which students used the AI tool, ChatGPT, to write a new constitution for each of the seven generations that now share American soil. Professor Breslin is fully aware of the disruptive nature of Artificial Intelligence in the university classroom. Still, he decided to harness it for the good and encourage his students to use it responsibly to gather data essential to any possible new Constitution of the United States. Prairie Gunnels explained the methodology she used to give ChatGPT the information it needed to compose these draft constitutions. It turns out, for example, that on the whole, each generation wants to preserve the right to keep and bear arms. However, younger generations are much more comfortable with installing regulations to prevent mass shootings and mayhem. We discussed how to constitute a new generation of “founders,” provide them with the necessary information to draft a constitution, and then create a ratification system that is fair and representative. This podcast was recorded on July 10, 2025.

Salesology - Conversations with Sales Leaders
147: Melissa Palmer – Obsessed with Sales

Salesology - Conversations with Sales Leaders

Play Episode Listen Later Jul 21, 2025 34:07


Guest: Melissa Palmer   Guest Bio: Melissa started her sales career by accident, but quickly learned. She enjoyed connecting a customer with a solution and helping solve their problems and protect their interests. She is very good at building lasting relationships because her intention is always honest. She soon learned the best way to truly protect the customer is to also protect the company she represents; there has to be a win-win scenario, or no one wins in the long run. In management, she can do the greatest good as she works with the sales team to do just that, focusing on creating winning solutions for all. Melissa is also very energetic about what she does, and that energy is contagious.   Key Points: Career Journey into Sales & Manufacturing Melissa began working in manufacturing while studying elementary education, after passing a tape measure test at a temp agency. She started on the shop floor, moved into office roles, then customer service, sales, management, and technical roles. Melissa wanted a fresh start in sales after over 20 years at her first company, where she was often the "fixer." Within six months, she was promoted to Sales Manager due to her proactive ideas and contributions.   Sales Team Development at LS Industries Melissa feels her biggest win is unified messaging—the entire sales team aligned in language, story, and mission. She took advantage of team turnover to rebuild with aligned, enthusiastic hires. There is strong support from leadership (including the owner) who models the company's values. Focus on educating the team on purpose, customer-centric values, and collective goals.   Sales Philosophy & Leadership Set clear expectations for customers, build trust, and prevent miscommunication. As a sales manager, Melissa retrains and coaches. Leads by example (e.g., joining calls to demonstrate customer communication). Shows the real-time impact of proper communication. Success in sales depends on trust, not just rapport. Repeat business comes from being dependable.   Sales Challenges Pain points: Reps either say “no” too fast or say “yes” too easily without assessing feasibility and avoiding hard conversations with customers (especially around timelines or product complexity). Melissa's coaching approach is to educate on the long-term impact of honesty and setting realistic expectations, and emphasize quality and ROI over speed when needed.   Team Composition & Structure Melissa's current team consists of 12 people, including international, e-commerce, parts, and general sales. She describes her team as mostly “hunters” (actively seeking new business). The “Farmers” exist mainly on the parts team (inbound calls, upselling).   Talent Development Melissa has successfully transitioned shop floor workers into top-performing sales reps based on drive and hustle. People who are eager to grow and win tend to excel, even with little formal experience.   CRM Adoption & Usage The biggest challenge is getting reps to consistently use the CRM. Melissa was initially skeptical, but now sees it as essential for success, organization, and maintaining relationships.  Her approach is to minimize complexity—track only essential data, use automation (autosave communications, recurring tasks), regular reminders, training, and reinforcement, and “Trust but verify” through reporting and light oversight—not micromanagement.   Key Sales Leadership Insights Missing documentation in CRM can cost deals. Frequent retraining, reinforcement, and modeling behavior help build habits. Being transparent and reliable is more effective than always being agreeable.   Guest Links: (316) 670-6283 mpalmer@lsindustries.com www.lsindustries.com  www.winonavannorman.com  Connect on LinkedIn Connect on Facebook        About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/. 

evancynical's podcast
Episode 110 - Believe with Steve

evancynical's podcast

Play Episode Listen Later Jul 18, 2025 63:10


Frequent collaborator and returning guest, Dr. Steve Simmons and I discuss the "bare minimum" beliefs to be a considered Christian. We also discuss the problems with "right belief". 

The Paul Leslie Hour
#1,078 - Frank Reddy

The Paul Leslie Hour

Play Episode Listen Later Jul 18, 2025 31:13


#1,078 - Frank Reddy Author Frank Reddy joins The Paul Leslie Hour! Are you here? We have reason to believe that you are tune into The Paul Leslie Hour. We also have confirmation that this is episode number 1,078 with our esteemed guest Frank Reddy! Frank Reddy is the author of the acclaimed books Eyes on the Island, Imminent Domain and Cofer Woods. A multi award winning writer, Frank is rapidly becoming a household name in fiction. And folks, we want to encourage you to help keep this show going… or maybe you'd like to buy Paul a coffee. Just go right here, and we thank you. And you know what would mean a whole lot to us? If you told a friend or family member all about this episode. Let's bring out Frank Reddy. If you know him, you love him. If you haven't met him… here he is. Support the Show Subscribe to Paul Leslie's YouTube Follow Paul Leslie on Instagram Explore Frank Reddy's Work Follow Frank Reddy on Instagram The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

War of the Roses - To Catch a Cheater - The Jubal Show
Maria & Craig - Samesies

War of the Roses - To Catch a Cheater - The Jubal Show

Play Episode Listen Later Jul 14, 2025 10:20 Transcription Available


In today’s episode of To Catch a Cheater on The Jubal Show, a suspicious girlfriend turns to us for help when things start feeling off at home. Frequent visitors, strange moments, and one unforgettable surprise have her questioning everything. What happens next? Tune in for one of our wildest investigations yet. ----------------------------------------- Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

War of the Roses - The Jubal Show
Maria & Craig - Samesies

War of the Roses - The Jubal Show

Play Episode Listen Later Jul 14, 2025 10:20 Transcription Available


In today’s episode of To Catch a Cheater on The Jubal Show, a suspicious girlfriend turns to us for help when things start feeling off at home. Frequent visitors, strange moments, and one unforgettable surprise have her questioning everything. What happens next? Tune in for one of our wildest investigations yet. ----------------------------------------- Think your partner might be up to something shady? The Jubal Show has you covered. In this explosive segment, The Jubal Show helps suspicious lovers uncover the truth by setting up the ultimate loyalty test. We call their significant other, posing as a grocery store’s floral department offering a free bouquet. You know.. a War of the Roses. The catch? Who they choose to send the flowers to—and what they write on the card—could reveal everything. Will it be a romantic gesture for their partner or a shocking betrayal? Get ready for twists, surprises, and jaw-dropping confrontations as we help our listeners get the answers they deserve. Subscribe to The Jubal Show's To Catch A Cheater / War of the Roses.➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

WONDER • The Podcast with Nicky Moriarty
How to Handle Experiencing Frequent Setbacks

WONDER • The Podcast with Nicky Moriarty

Play Episode Listen Later Jul 12, 2025 25:43


Ready to activate your next level? Apply now for source clarity club — doors are closing soon: Apply Here :)Want to stay connected and surrounded by other powerful souls on this path? Join our free source clarity community: Join Here :)In this heartfelt episode, we dive deep into the often unspoken struggles of the spiritual journey — those moments when it feels like you're constantly facing setbacks, doubts, or delays. If you've ever wondered, “Why does it feel like I'm moving backwards?” or “Am I doing something wrong?” — this episode is for you.I share practical tools and mindset shifts to help you reframe these challenging seasons, recognize hidden growth, and realign with your highest path. We also explore how to stay energetically open and aligned to attract what you truly desire, even when things don't seem to be going your way.Whether you're in a season of waiting, healing, or transformation, this conversation will remind you that setbacks are often setups for deeper clarity, expansion, and manifestation.

The RIP Tour - A Halloween Horror Nights Podcast
LIVE SHOW: Frequent Fear Passes & Terrifier Announced!

The RIP Tour - A Halloween Horror Nights Podcast

Play Episode Listen Later Jul 11, 2025 84:07


In this live stream episode of the RIP Tour podcast, the hosts discuss the recent ticket sales for Halloween Horror Nights, sharing their personal experiences and the excitement surrounding the event. They delve into the pricing of various ticket options, the merchandise available, and the highly anticipated announcement of the Terrifier house. The conversation also touches on the slasher genre, food and drink preferences for the event, and the overall vibe for this year's Halloween Horror Nights, concluding with final thoughts on the event's offerings.

Cardionerds
421. Case Report: Switched at Birth: A Case of Congenital Heart Disease Presenting in Adulthood – New York Presbyterian Queens 

Cardionerds

Play Episode Listen Later Jul 10, 2025 29:12


CardioNerds (Dr. Claire Cambron and Dr. Rawan Amir) join Dr. Ayan Purkayastha, Dr. David Song, and Dr. Justin Wang from NewYork-Presbyterian Queens for an afternoon of hot pot in downtown Flushing. They discuss a case of congenital heart disease presenting in adulthood. Expert commentary is provided by Dr. Su Yuan, and audio editing for this episode was performed by CardioNerds Intern, Julia Marques Fernandes. A 53-year-old woman with a past medical history of hypertension visiting from Guyana presented with 2 days of chest pain. EKG showed dominant R wave in V1 with precordial T wave inversions. Troponin levels were normal, however she was started on therapeutic heparin with plan for left heart catheterization. Her chest X-ray revealed dextrocardia and echocardiogram was suspicious for the systemic ventricle being the morphologic right ventricle with reduced systolic function and the pulmonic ventricle being the morphologic left ventricle. Patient underwent coronary CT angiography which confirmed diagnosis of congenitally corrected transposition of the great arteries (CCTGA) as well as minimal non-obstructive coronary artery disease. Her chest pain spontaneously improved and catheterization was deferred. Patient opted to follow with a congenital specialist back in her home country upon discharge.   US Cardiology Review is now the official journal of CardioNerds! Submit your manuscript here. CardioNerds Case Reports PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls- A Case of Congenital Heart Disease Presenting in Adulthood Congenitally Corrected Transposition of the Great Arteries (CCTGA) is a rare and unique structural heart disease which presents as an isolated combination of atrioventricular and ventriculoarterial discordance resulting in physiologically corrected blood flow.   CCTGA occurs due to L looping of the embryologic heart tube. As a result, the morphologic right ventricle outflows into the systemic circulation, and the morphologic left ventricle outflows into the pulmonary circulation.   CCTGA is frequently associated with ventricular septal defects, pulmonic stenosis, tricuspid valve abnormalities and dextrocardia.   CCTGA is often asymptomatic in childhood and can present later in adulthood with symptoms of morphologic right ventricular failure, tricuspid regurgitation, or cardiac arrhythmias.   Systemic atrioventricular valve (SAVV) intervention can be a valuable option for treating right ventricular failure and degeneration of the morphologic tricuspid valve.  notes- A Case of Congenital Heart Disease Presenting in Adulthood Notes were drafted by Ayan Purkayastha.  What is the pathogenesis of Congenitally Corrected Transposition of the Great Arteries?   Occurs due to disorders in the development of the primary cardiac tube   Bulboventricular part of the primary heart forms a left-sided loop instead of right-sided loop, leading to the normally located atria being connected to morphologically incompatible ventricles   This is accompanied by abnormal torsion of the aortopulmonary septum (transposition of the great vessels)   As a result, there is ‘physiologic correction' of blood flow. Non-oxygenated blood flows into the right atrium and through the mitral valve into the morphologic left ventricle, which pumps blood into the pulmonary artery. Oxygenated blood from the pulmonary veins flows into the left atrium and through the tricuspid valve to the morphologic right ventricle, which pumps blood to the aorta. Compared with standard anatomy, the flow of blood is appropriate, but it is going through the incorrect ventricle on both sides.  Frequent conditions associated with CCTGA include VSD, pulmonic stenosis and dextrocardia  

The Paul Leslie Hour
#1,077 - John Primerano Returns

The Paul Leslie Hour

Play Episode Listen Later Jul 10, 2025 28:37


#1,077 - John Primerano Returns John Primerano returns to The Paul Leslie Hour! Are you here? Oh, good that you're tuned into The Paul Leslie Hour because we needed you here. Yes indeed, good sir or madame, it's episode number 1,077 and we're pleased to welcome back John Primerano for his second appearance. Now, Mr. Primerano is a Philadelphia-based pianist, songwriter, singer, recording artist, actor and author. He released a dandy record album called “Somewhere South of Heaven,” and he's considered royalty around here. You hear that theme music playing of “The Entertainer”? That's John playing. Yep. And folks, we'd like to encourage you to help keep this show going. Just go right here and we thank you. And you know what else you can do? Tell someone who you think would appreciate this episode all about it. We thank you! Let's bring out John Primerano. You're going to love him! The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture. MUSIC CREDITS: "Deuces" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Poppers and Prosecco" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Airport Lounge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Backbay Lounge" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Vibing Over Venus" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ "Hot Swing" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Wild Turkey Science
Habitat management IS predator management | #139

Wild Turkey Science

Play Episode Listen Later Jul 7, 2025 76:41 Transcription Available


We're bringing back our episode discussing the multifaceted effects of fire on wild turkey survival and how a new approach could knock off two objectives with one flame.  Resources: Boone, W. W., et al. (2024). Frequent prescribed burns reduce mammalian species richness and occurrence in longleaf pine sandhills. Forest Ecology and Management, 553, 121596. Fire University #13 - How fire affects predators, ft. Dr. Michael Cherry Jones, D. D., et al. (2004). Prescribed fire and raccoon use of longleaf pine forests: implications for managing nest predation?. Wildlife Society Bulletin, 32(4), 1255-1259. Jorge, M. H., et al. (2020). Fire and land cover drive predator abundances in a pyric landscape. Forest Ecology and Management, 461, 117939. Kilburg, E. L., et al. (2014). Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire. The Journal of Wildlife Management, 78(6), 1033-1039. Lohr, A. K., et al. (2019). Effects of individual recess behaviors on nest and female survival of Eastern wild turkeys (Doctoral dissertation, University of Georgia). Wann, G. T., et al. (2020). The influence of prescribed fire on wild turkeys in the Southeastern United States: A review and synthesis. Forest Ecology and Management, 455, 117661. Wild Turkey Science #19 - Burning during nesting What does wild turkey nesting cover look like? (Craig Harper Video) Yeldell, N. A., et al. (2017). Nest site selection and nest survival of eastern wild turkeys in a pyric landscape. The Journal of Wildlife Management, 81(6), 1073-1083. Yeldell, N. A., et al. (2017). Prescribed fire influences habitat selection of female eastern wild turkeys. The Journal of Wildlife Management, 81(7), 1287-1297.    We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Please help us by taking our (QUICK) listener survey - Thank you!  Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount  at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Natural Resources University
Habitat management IS predator management | Wild Turkey Science #449

Natural Resources University

Play Episode Listen Later Jul 7, 2025 76:52


We're bringing back our episode discussing the multifaceted effects of fire on wild turkey survival and how a new approach could knock off two objectives with one flame.  Resources: Boone, W. W., et al. (2024). Frequent prescribed burns reduce mammalian species richness and occurrence in longleaf pine sandhills. Forest Ecology and Management, 553, 121596. Fire University #13 - How fire affects predators, ft. Dr. Michael Cherry Jones, D. D., et al. (2004). Prescribed fire and raccoon use of longleaf pine forests: implications for managing nest predation?. Wildlife Society Bulletin, 32(4), 1255-1259. Jorge, M. H., et al. (2020). Fire and land cover drive predator abundances in a pyric landscape. Forest Ecology and Management, 461, 117939. Kilburg, E. L., et al. (2014). Wild turkey nest survival and nest‐site selection in the presence of growing‐season prescribed fire. The Journal of Wildlife Management, 78(6), 1033-1039. Lohr, A. K., et al. (2019). Effects of individual recess behaviors on nest and female survival of Eastern wild turkeys (Doctoral dissertation, University of Georgia). Wann, G. T., et al. (2020). The influence of prescribed fire on wild turkeys in the Southeastern United States: A review and synthesis. Forest Ecology and Management, 455, 117661. Wild Turkey Science #19 - Burning during nesting  What does wild turkey nesting cover look like? (Craig Harper Video) Yeldell, N. A., et al. (2017). Nest site selection and nest survival of eastern wild turkeys in a pyric landscape. The Journal of Wildlife Management, 81(6), 1073-1083. Yeldell, N. A., et al. (2017). Prescribed fire influences habitat selection of female eastern wild turkeys. The Journal of Wildlife Management, 81(7), 1287-1297.    We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund  Want to help wild turkey conservation? Please take our quick survey to take part in our research! Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com! Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support! Please help us by taking our (QUICK) listener survey - Thank you!  Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube Watch these podcasts on YouTube Leave a podcast rating for a chance to win free gear! Get a 10% discount  at Grounded Brand by using the code ‘TurkeyScience' at checkout! This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1. Lack of sleep You could feel exhausted all the time simply because you lack sleep. Alcohol, overtraining, and eating too late can interfere with sleep. Chocolate consumption can increase theobromine, similar to caffeine, which can interfere with sleep if consumed too late. Try taking magnesium one hour before bed to help you relax. Vitamin B1 is also vital for quality sleep. Did you know that going outside in the morning to watch the sunrise can improve your sleep? Try it!2. Cellular hypothyroidismThyroid hormones go into every cell in your body, controlling metabolism and energy levels. If your thyroid is not working properly, you will likely experience fatigue. Increase selenium to improve thyroid function. Brazil nuts, sardines, shellfish, and grass-fed liver are excellent sources of selenium.3. StressA severe stress, such as the loss of a loved one, can cause your immune system to shut down because of the cortisol spike. This allows latent viruses like the Epstein-Barr virus to come out of remission and cause chronic fatigue syndrome. High doses of vitamin D can help.Try making your own L. reuteri yogurt, one of the best remedies for high cortisol. Increasing magnesium and sodium and taking long walks in the woods can also reduce cortisol levels. 4. Histamine overload An enzyme in your body naturally breaks down histamine. Alcohol, medications, and gut damage can inhibit this enzyme's function, increasing histamine levels. Avoid aged cheeses, vinegar, canned fish, and fermented vegetables if you suspect a histamine sensitivity. 5. Blood sugarConsuming high amounts of carbohydrates or sugar during the day often leads to blood sugar fluctuations at night. Frequent night waking decreases energy during the day. Carb consumption depletes vitamin B1, which can cause restless legs syndrome, waking you up.6. Sleep disturbances Sleep apnea and being too hot or too cold can interfere with your sleep. Frequent urination caused by too much snacking or too many carbs can also be the culprit. 7. Protein intake If you're not consuming enough high-quality protein, it could be the reason you're feeling exhausted all the time. Try adding more protein to each meal for a significant improvement in energy. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.