German-born physicist and developer of the theory of relativity (1879-1955)
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Inserted ad free shows:www.patreon.com/dopeypodcastThis week on Dopey! Comedy Legend and serious recovery survivor Darrel Hammond comes on the show! We dispose of a dead opossum. We reads listener messages about Patreon, Pearl Jam, the Charlotte McKinney episode, Spotify reviews, Theo Von speculation, “Many Rivers to Cross,” NA vs AA, and future guests like Tim Dillon. There's a voicemail about colonoscopy propofol and an email from Canadian listener Dylan about secretly smoking purple fent in rehab and still graduating before getting three years clean on methadone. Dave tells his own stories about using in treatment and invites more “using in rehab” emails.The main interview is a long, raw conversation with Darrell Hammond about childhood abuse, feeling like an outsider, drinking his first Bush beers, baseball, impressions as survival, and finally uncovering buried trauma in intense psychodrama therapy. Darrell talks about self-blame around his sponsor's suicide, years of in-and-out sobriety, cutting as a way to control panic and signal pain, and trying to work at SNL while hiding self-harm and drinking after the show. He gets into Clinton, the Comedy Cellar, how he finds the “funny” in impressions, the crack-house story on 137th Street, and the stroke that finally terrified him into fully embracing recovery, meetings, cognitive therapy, yoga, connection, and a “life of consultation.” He closes with his “religion” (improve myself, contribute to others' happiness) and his take on God, gravity, Einstein, and serenity. Dave wraps with Patreon/Zoom plugs, Safe Spot and sticker/mustard ads, a quick Andrew Dice Clay impression, a mini rant about Instagram, and a sincere reminder that recovery is the best thing that ever happened to him. All that and more on this weeks installment of the good old dopey show! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kirt & Mr. Sal discuss Season 1 Episode 3 of Bad Monkey in which Monty made paella. Shoe Hammer some Show Hoppers into your day! Website: showhoppers.com Twitter: https://twitter.com/ShowHoppers Contact Us: showhopperspodcast@gmail.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episode 335 Exercise has been shown to shrink tumours by 60 per cent. A new study shows another link between regular exercise and cancer prevention, this time revealing that muscle cells may outcompete cancer cells for energy - basically starving them. We explore the links between metabolism and glucose - with the caveat that so far this has only been demonstrated in mice, in a small study. The interstellar object 3I/ATLAS may be even weirder than we thought. Ever since we spotted this comet from another star system, scientists have been studying every inch of it. And no - it's not an alien spacecraft. But it does seem to be home to surprising amounts of chemicals like carbon dioxide and methanol - essential ingredients for life. Could this shed light on the origin of life in the universe? A 100-year-old debate between two titans of physics has finally been settled. In the 1920s, Albert Einstein and Niels Bohr butted heads about the nature of light. Einstein said light is a particle. Bohr said it's both a particle and a wave. They came up with an experiment to settle the argument - the trouble is, they had no way to run it. Now, 100 years later, we finally have the technology to perform the test - and the winner is… Hosted by Rowan Hooper and Penny Sarchet, with guests Alexandra Thompson, Alex Wilkins and Jacob Aron. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Market Mayhem and Fed Anticipations | The Einstein and Wall Street Join us in the latest episode from the floor of the New York Stock Exchange! We're wrapping up a wild week at the start of December, reflecting on November's market recoveries and discussing the bullish trends. We dive deep into the volatile market conditions, profit-taking activities, and key market numbers. The spotlight is on the upcoming Federal Reserve meeting and its potential impact on interest rates and market outlooks. Are we in for more cuts? How will the new Fed chair influence the market? Don't miss the insights and analysis to stay ahead. Plus, discover why this is a retail trader's paradise and what you need to know to navigate it successfully. Tune in for expert advice and stay informed with us at Einstein and Wall Street! Follow Peter on Instagram: @einsteinofwallst 00:00 Welcome to the Show! 00:38 Market Recap: November Madness 01:23 AI Bubble or Not? 01:33 All Eyes on the Fed 02:15 Market Predictions and Strategies 03:01 Final Thoughts and Advice All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
After 27 years, Melvyn Bragg has decided to step down from the In Our Time presenter's chair. With over a thousand episodes to choose from, he has selected just six that capture the huge range and depth of the subjects he and his experts have tackled. In this fifth of his choices, we hear Melvyn Bragg and his guests discuss a key figure from quantum mechanics. Their topic is the life and ideas of Wolfgang Pauli (1900-1958), whose Exclusion Principle is one of the key ideas in quantum mechanics. A brilliant physicist, at 21 Pauli wrote a review of Einstein's theory of general relativity and that review is still a standard work of reference today. The Pauli Exclusion Principle proposes that no two electrons in an atom can be at the same time in the same state or configuration, and it helps explain a wide range of phenomena such as the electron shell structure of atoms. Pauli went on to postulate the existence of the neutrino, which was confirmed in his lifetime. Following further development of his exclusion principle, Pauli was awarded the Nobel Prize in Physics in 1945 for his 'decisive contribution through his discovery of a new law of Nature'. He also had a long correspondence with Jung, and a reputation for accidentally breaking experimental equipment which was dubbed The Pauli Effect. With Frank Close Fellow Emeritus at Exeter College, University of Oxford Michela Massimi Professor of Philosophy of Science at the University of Edinburgh and Graham Farmelo Bye-Fellow of Churchill College, University of Cambridge Producer: Simon Tillotson Spanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Melvyn Bragg and expert guests explore the characters, events and discoveries that have shaped our world
Das exklusive Experiment von «Einstein» zeigt, was die Nutzung von Künstlicher Intelligenz wie ChatGPT mit dem Gehirn macht. Welchen Einfluss hat KI auf die Hormone und wie wollen Schulen, Lehrpersonen sowie Entwicklerinnen und Entwickler von KI unsere Denkfähigkeit bewahren? Das Experiment Verblöden wir, wenn wir täglich künstliche Intelligenz nutzen? Das exklusive Experiment von «Einstein» zeigt, was die Nutzung von KI wie ChatGPT mit unserem Gehirn macht, welchen Einfluss KI auf unsere Hormone hat und wie wir in Zukunft lernen müssen. Und: «Einstein» zeigt, wie Schulen, Lehrpersonen sowie Entwicklerinnen und Entwickler von künstlicher Intelligenz unsere Denkfähigkeit bewahren wollen. Die Entwicklerin Lisa Richenberger, 18, hat eine eigene künstliche Intelligenz, KI, entwickelt. Die KI kann ihr sagen, ob ihr Zimmer aufgeräumt ist oder eben nicht. Hinter der banalen Frage stehen etliche Entscheidungen und Daten. Sie ist Teil der AI Challenge der ETH Zürich, der Eidgenössischen Technischen Hochschule. Wichtig sei, dass die Jung-Forschenden ausprobieren und einen Prozess durchlaufen, sagt Fiona Könz, die die Challenge von der ETH begleitet. «Einstein» zeigt, ob Lisa die Challenge gewinnt oder nicht. Die Forscher Sind sprachbasierte KI-Modelle bereits so gut wie unser Gehirn? Gonçalo Guiomar forscht am AI Center der Eidgenössischen Technischen Hochschule ETH in Zürich. Seine Daten zeigen nun, dass KI beinahe so erfolgreich ist wie unser menschliches Gehirn, wenn es um das Erinnern und Lernen geht. Nutzen wir KI nicht als Werkzeug, sondern als Denkersatz, können wir vieles verlernen. Es brauche ein gutes Lern-Umfeld, sagt Gonçalo Guiomar, damit unsere Denkstrukturen nicht verkümmern. Die Praktikerin An der Pädagogischen Hochschule in Zürich PHZ ist KI ebenfalls ein zentrales Thema. Wie vermitteln wir KI? Welche KI dürfen Schülerinnen und Schüler nutzen? Ab welchem Alter ist es sinnvoll, KI in der Schule einzusetzen? Diese und mehr Fragen treiben Lehrerinnen und Lehrer um, wenn es um KI an Schulen geht. Studien der PH Zürich zeigen, dass vor allem Kompetenzen wie kritisches Denken und Kreativität im Zusammenhang mit KI neu gedacht werden müssen. Das Resultat Angelehnt an eine Studie des Massachusetts Institute of Technology MIT zeigt «Einstein» mit einem Schreib-Experiment, welchen Effekt KI auf unser Gehirn hat. Das Experiment zeigt: Je tiefer und vielfältiger unser Gehirn sich mit einem Thema auseinandersetzt, desto zufriedener sind wir mit unserer Leistung. Und: Nutzen wir KI, können Zitate aus einem geschriebenen Essay nicht reproduziert werden. Unsere Denkleistung wird circa 15-mal weniger aktiviert, wie wenn wir einen Aufsatz analog schreiben.
Peta Milan is the founder and principal of Dubai-based Henmel Group, a regenerative investing pioneer, award-winning filmmaker, published author, and international speaker who's building the world's only family office exclusively focused on regenerative investment methodology.3:00 - Peta shares her challenging childhood in a lower-middle-class family, describing how she developed the capacity to “see the truth beyond the lies” and question accepted norms from an early age.5:30 - The disruptive child: How being curious and rule-breaking created conflict with parents but developed the independent thinking that would define her career path.7:15 - Philosophy to practice: Peta explains why studying philosophy at university made “perfect sense” for business, wanting to apply learned concepts to create real-world impact rather than write books selling for 50 cents.12:00 - The evolution from ESG skepticism: After being hired by a family to develop an ESG strategy, Peta discovered the entire movement was “a complete greenwashing exercise” and began searching for genuine alternatives.18:45 - Regenerative vs. sustainability: “If you're saying you're doing less harm, by the very fact of that, you're still doing harm. And so we need to start thinking differently.” The fundamental flaw in sustainability thinking.25:30 - The 10 principles of living systems: Peta introduces the regenerative methodology framework based on understanding how nature actually works, not human-imposed systems.32:15 - Indigenous wisdom integration: How working with elders from Africa, South America, and South Asia taught Peta that regenerative principles have been practiced for thousands of years.39:00 - Shocking statistics: $2 trillion spent on climate initiatives with only 1% reaching genuine systemic impact and less than 30 projects achieving scale globally.46:20 - Investment returns: Regenerative projects delivering 15-22% returns while creating systemic positive impact—proof that doing good doesn't require sacrificing financial performance.52:45 - The embodied learning revolution: Why behavior change requires emotional and physical experience, not just data and guilt—how Einstein's breakthroughs came as “muscle spasms.”59:00 - Henmel Group's multiple pathways: 18-month professional certification, bioregional development programs for philanthropy, direct family office transitions, and venture studio for early-stage founders.61:05 - The planet perspective: “The planet will take care of itself if we're gone”—a powerful reframing about what we're actually trying to preserve.Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.
What if aging isn't a problem to solve but a feature of being human? What if what's falling apart is doing exactly what it's meant to do? Sarah Jessop is a dear friend, fellow mariner, Yoga teacher, artist, and mystic based in Witchcliff, Western Australia. She's been coming to Bali since she was 21, when she first left Australia with a little bit of money and no idea what she was in for. We talk about what it means to be welcomed into a living culture, the ways tourists sometimes misunderstand Bali, and how Balinese society holds itself together through invisible threads of connection. Sarah speaks so honestly about what it's been like to age, to shift from student to teacher, to feel the tug between visibility and invisibility, and to stay true in the face of frog Yoga and downward dogs with goats. This one gets into the heartbreak and humor of being alive, being a woman, and remembering that life is already working, even in the compost pile. Key Takeaways Bali is a Living Culture – The Balinese aren't performing for tourists. They're living their culture, and we're being invited into it. Ageing is Sacred – Watching the body change is confronting, but it's also part of how life keeps moving and renewing itself. Breath is What People Really Want – When Yoga is centered in breath and simplicity, people feel the difference. They stay. Self-Doubt Still Comes Up – Even seasoned teachers wonder if they'll be eclipsed by trendier offerings, but truth finds its people. Everything is the Practice – Even the pain of losing what you thought you were is part of Yoga. It all belongs. Life is a Recycling Program – We're made of star stuff, Einstein's hair, and dinosaur toenails. Nothing is ever lost. Where to Find Our Guest Sarah Jessop on Instagram: https://www.instagram.com/sarahjessopyoga Links & Resources You are the beauty. You are the intelligence. You are already in perfect harmony with life. You don't need to seek it. You need only participate in it. Learn more and access the course at https://www.heartofyoga.com Support the Heart of Yoga Foundation. This podcast is sustained by your donations.
Tidsresor kommer att ske. Det tror båda fysikprofessorerna Ulf Danielsson och Ingemar Bengtsson. Och de är ense om hur det kommer att gå till. Lyssna på alla avsnitt i Sveriges Radios app. Programmet sändes första gången 15/1 2025.Res riktigt fort - nära ljusets hastighet. Eller kom riktigt nära ett svart hål. Eller hitta ett maskhål, en genväg i rumtiden. Det är tre möjliga sätt att färdas genom tiden i annan hastighet än den vanliga, en sekund per sekund.De bästa chanserna hittar man genom Albert Einsteins relativitetsteorier. Och åtminstone en av dem kommer att bli också tekniskt möjlig och faktiskt användas av människor, tror både Ulf Danielsson, professor i teoretisk fysik vid Uppsala Universitet, och Ingemar Bengtsson, professor i fysik vid Stockholms universitet.Programledare: Camilla Widebeckcamilla.widebeck@sverigesradio.seProducent: Lars Broströmlars.brostrom@sverigesradio.se
Join the Einstein of Wall Street as he provides an in-depth breakdown of the volatile stock market in the extraordinary year of 2025. Broadcasting from the New York Stock Exchange, he discusses the impacts of a new administration, tariffs, interest rates, and government shutdown on market performance. Despite facing unprecedented challenges, the market achieved record highs in Q1, Q2, and beyond. This episode delves into economic strategies, geopolitical tensions, and expert insights, giving viewers a forensic understanding of why markets behave the way they do. Tune in for the full year analysis and stay informed with the 'Trade like Einstein' podcast on the Money News Network with Nicole Lapin. Follow Peter on Instagram: @einsteinofwallst 00:00 Introduction and Podcast Announcement 01:33 Reflecting on 2025: A Year of Market Challenges 02:58 The Impact of Tariffs and Administration Changes 06:02 Market Reactions and Economic Policies 08:49 Q1 Breakdown: From Sell-Off to Recovery 15:34 Q2 and Beyond: The Summer of Love and Market Dynamics 18:55 Powell's Economic Stance vs. Trump's Emotional Agenda 19:07 Interest Rates and the Frozen Real Estate Sector 19:46 Market Milestones and Record Highs 20:36 The Impact of Global Events on the Market 21:13 Powell's Pivot and the August Meeting 24:16 Government Shutdown and Market Reactions 26:57 AI Bubble Controversy and Market Confidence 31:03 End of Year Market Predictions and Reflections 35:16 Final Thoughts and Looking Ahead All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
Trade Like EinsteinJoin the Einstein of Wall Street, as he delves into the stock market's performance at the end of November and the first days of December. From discussing the volatile market shifts, interest rate cuts, and Palantir's earnings, to analyzing consumer confidence during Black Friday and Cyber Monday, this episode provides an in-depth look at the financial landscape. Tune in to understand the factors influencing the market and what's expected as we move further into December. Stay informed with the latest financial insights on Trade Like Einstein. Follow Peter on instagram: @einsteinofwallstreet 00:00 Introduction and Market Overview 00:45 November Market Recap 00:58 AI and Market Sentiment 01:38 Interest Rates and Market Reactions 02:30 December Market Trends 04:15 Consumer Spending and Economic Indicators 05:24 End of Year Market Dynamics 05:48 Conclusion and Podcast Promotion All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
Auf den Spuren von Albert Einstein in Bern – Albert Einstein war ein wissenschaftliches Ausnahmetalent. Seine Veröffentlichungen im Jahr 1905 veränderten die Physik für immer. Entstanden ist seine berühmte Formel E = mc² in der Schweizer Hauptstadt Bern.
Daniel Brook and Brandy Schillace trace the life and legacy of Magnus Hirschfeld, the so-called "Einstein of Sex," from his pioneering Institute for Sexual Science to the Nazis parading his severed likeness at the 1933 book burning. They dig into the longer prehistory of Weimar queer politics and antisemitism, discussing how obsessions with masculinity and "degeneracy" turned sexuality into a political weapon. Plus: Donald Trump's astonishing pardon of convicted Honduran ex-president Juan Orlando Hernández, and a spiel on what Marjorie Taylor Greene's resignation actually says about her district. Produced by Corey Wara Email us at thegist@mikepesca.com To advertise on the show, contact ad-sales@libsyn.com or visit https://advertising.libsyn.com/TheGist Subscribe to The Gist: https://subscribe.mikepesca.com/ Subscribe to The Gist Youtube Page: https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Subscribe to The Gist Instagram Page: GIST INSTAGRAM Follow The Gist List at: Pesca Profundities | Mike Pesca | Substack
We kicked off the program with four news stories and different guests on the stories we think you need to know about! How to avoid getting arrested at airports & on airplanes. Basics that all travelers should know before entering an airport.Guest: Jacqueline Goodman - Criminal Defense Attorney & Legal Analyst China implemented new export controls to reduce the flow of critical rare-earth metals shipments to the United States, highlighting a key weakness in the U.S. military supply chainGuest: James Morrone Jr. – energy policy analyst at Americans for Prosperity A rare group of Einstein portraits and historical artifacts, many signed by the scientist himself are up for auction starting today 12/1! - artworks by Hermann Struck, Lou Albert-Lasard, Max Liebermann, and others each capturing Einstein at a different stage of his lifeGuest: Bobby Livingston – Executive Vice President of RR Auction Plowable snow returns to Massachusetts Tuesday. What we can expect from the big storm expected to hit MA.Guest: Brian Thompson – AccuWeather MeteorologistSee omnystudio.com/listener for privacy information.
Join the Einstein of Wall Street live from the New York Stock Exchange as we dive into the wild ride of November and the highly anticipated December trading season. Discover the market's resilience amidst record closes, government shutdowns, interest rate discussions, and AI bubble debates. Analyze the reactions to monetary policy shifts and how major players are positioning themselves. This episode is packed with forensic market analysis, trading insights, and predictions for what's to come. Don't miss this deep dive into the complexities of the financial markets! Follow Peter on Instagram: @einsteinofwallst 00:00 Introduction and Market Overview 00:35 November Market Recap 00:55 Interest Rates and Market Reactions 02:12 AI and Market Sentiment 04:25 December Market Outlook 05:11 Conclusion and Final Thoughts All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
ESA's European Launcher Challenge: The European Space Agency is taking significant steps towards enhancing its commercial launch market, with member states committing over 900 million euros to the European Launcher Challenge. This initiative will see ESA acting as an anchor client, co-funding upgrades for private companies and stimulating competition and innovation in space launch services.Starquakes and Black Holes: Scientists are uncovering the mysteries of dormant black holes through the study of starquakes, or asteroseismology. Two systems, Gaia BH2 and Gaia BH3, reveal intriguing contradictions in the ages and compositions of their red giant stars, prompting a reevaluation of our understanding of stellar behavior and black hole interactions.Redefining Time: A philosophical exploration into the nature of time sheds light on the distinction between existence and occurrence. By clarifying the concept of time, researchers challenge long-standing beliefs and offer a new perspective on Einstein's spacetime, suggesting that time should be viewed as a map of events rather than a physical entity.Hidden Stars and SETI: A new study proposes that the search for extraterrestrial intelligence can be improved by considering previously overlooked stars. By utilizing the Besanc Galactic model, scientists can predict hidden stars in the field of view of telescopes, expanding the search for technosignatures without the need for additional observations.Wessen Lunar Monitoring Mission: A new mission from Hong Kong, named Wessen, aims to provide continuous monitoring of meteoroid impacts on the Moon. Set to launch by 2028, this lunar orbiter will track the bright flashes caused by impacts, crucial for ensuring the safety of future lunar infrastructure and astronauts as nations plan for lunar bases.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesESA's European Launcher Challenge[European Space Agency](https://www.esa.int/)Starquakes and Black Holes Research[NASA](https://www.nasa.gov/)Philosophical Insights on Time[Physics Today](https://www.physicstoday.org/)SETI and Hidden Stars Study[SETI Institute](https://www.seti.org/)Wessen Lunar Mission Details[Hong Kong Space Research](https://www.hksr.org/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
The Hidden Power Inside You Is Far Greater Than the Fear In Front of You In this mashup episode, I am bringing you two of the greatest minds on the planet when it comes to transforming your inner world and tapping into the genius that already lives inside you. If you have ever felt stuck, overwhelmed, afraid, or unsure of your next move, this conversation is going to shift something deep within you. John Assaraf and Dr. Caroline Leaf break down the science, the psychology, and the spiritual truth behind why fear takes over our lives and how to reclaim the control that is already yours. This episode is not just information. It is a roadmap to unlocking the next version of you. John Assaraf gives you the exact strategies the most successful performers in the world use to break free from fear and activate the Einstein part of the brain instead of living controlled by the Frankenstein part. He explains why your nervous system reacts the way it does, how to stop the fear response in real time, and how to create inner patterns that align with success instead of sabotage. His step by step inner sizes will help you calm the circuits, shift your focus, and turn fear into fuel so you can take immediate action toward your goals. Then Dr. Caroline Leaf takes you even deeper into the mechanics of the mind. She reveals how your thoughts, emotions, and behaviors are actually signals from the nonconscious mind trying to guide you toward healing and growth. She walks you through her powerful five step Neurocycle process that helps you rewire old patterns, break free from anxiety, and build new mental habits that create clarity, peace, and confidence. Whether you are dealing with stress, trauma, overwhelm, or a lack of direction, her framework gives you the tools to rebuild your mind from the inside out. This episode is more than just teaching. It is an activation. You will hear how to slow your thoughts, regulate your emotions, and shift your identity into the person you are meant to become. If you apply what you learn today, you will not only conquer fear, you will unlock a level of genius, intuition, and personal power that has been sitting inside you waiting to be released. You were built for greatness. You were designed for expansion. And this episode shows you exactly how to step into it. If you are ready to take back control of your mind, strengthen your identity, and create the life you know you are capable of, this conversation is your turning point. Lean in. Take notes. Apply what you learn. Your genius is waiting. Key Takeaways How to deactivate the fear response and regain control of your emotional state Why your brain defaults to survival patterns and how to train it for success The two brain circuits controlling your reactions and how to switch between them Dr. Leaf's five step Neurocycle and how it rewires unproductive thought patterns Why awareness creates freedom and how to use it to build new habits How visualization and repetition reshape the subconscious mind Why your beliefs and identity determine your outcomes Tools to reduce anxiety, create mental clarity, and activate peak performance
Economist Steve Landsburg gives a presentation based on his new book, which uses intuitive analogies to really explain the slowdown in time and other odd implications of the theory of special relativity.Mentioned in the Episode and Other Links of Interest:The YouTube version of this interview.Order Steve Landsburg's books.A great "Mechanical Universe" episode showing Lorentz transformations with intuitive animations.BMS interview with Landsburg on the math genius Grothendieck.Help support the Bob Murphy Show.
“And the point is You have to design a point for yourself.” Caron McCloud Thinking of you ❤️Today's message includes* Activating the optic of desire TODAY* Three definitions of being in a body from my lineage * Overcoming dissolutionment through action* My beautiful dream and why I woke up laughing* The switch on the motherboard that I guard * Invitation to take action todaySHILOH SOPHIAWhat is the Optic of Your DesireMy mother Caron said this: “And the point is, you have to design a point for yourself.” Not all of us feel this deep calling that's defined in language. A tug from the mystery that pulls us forward by some umbilical interconnection with this life and the next, and the one that came before that.Some people feel called and are driven. Some are driven mad. I think of creators of sculptures and buildings and symphonies and people with large vision. Teilhard de Chardin talks about the sensual longing to be connected with those who have a larger vision. So those who have larger visions often have people gathering around them.There is almost a sensual longing for communion with others who have a large vision. The immense fulfillment of the friendship between those engaged in furthering the evolution of consciousness has a quality impossible to describe.” ―Pierre Teilhard de ChardinBecause we want to be a part of something. But in the end, we each have to define and therefore design a point for ourselves. And the point is, we have to design a point for ourselves.This point is not about busy work. Not about making money. Not about making an impact.Not even about what we've learned about purpose, vision, and mission. This point is something else. It's soul code. Soul code is not WOO it it is innate in your design, coded into your ituition, woven into your spirit and expressed through your identity.The “point” is a beam of light that came through with you. It was nested within your cellular structure when you arrived in the womb and the lights came on and your identity began to be shaped. It's part of the original matrices, the pattern upon which your cellular structure is actually built… like a lattice, like lace in the womb. And that point, whatever that is: a point of light in matter. It's energy equals matter at the speed of light. It is a point which populates. Imagine each one of your cells having this point, this particle, this dot permeating through all of the other cells. An original signature. Literally a point of light.A point of light, poetically perhaps, that your Soul placed there in your genetic makeup so you would remember not just who you were, not just who you will be, and not just who you are, but who you could become if you could recognize this point of light.Einstein developed the theory of relativity from a vision he had as a teenage boy in Italy laying in a field looking at the sky. He imagined what it would be like to ride a beam of light. I'm imagining that with you right now.If we were to ride a beam of light to this moment:What would the point or location of that beam of light actually reveal for you? That's when the rainbow comes out. When something is so precise, it's at 42 degrees. There's no rainbow at 41, no rainbow at 43. It's 42 degrees.Where the light reaches the optic and the rainbow comes out….the light is effortless. The rainbow is effortless. And the optic. it reaches is your body, your stardust bones, your cellular enclosure. Your body is what our Stardust Lineage calls a body, a cellular enclosure. Or a cooling sack of stars. Or a sacred temple.You are a cellular enclosure for cooling sacks of stars in a sacred temple, your tree of life!Those three definitions of being in a body come from my lineage, my Stardust Lineage, the one I share with all of you. So when I invite you to create and cause and manifest, it's inviting you to get at 42 degrees so that the beam of light that is already within you. You can direct that light through the optic of your desire.You might not know what that is right now.You might have just experienced a huge loss.You may be looking at years of grief.You may be disillusioned with the state of the world.You may be pissed.Today the invitation is to design a point for yourself. What is it? What really matters to you at this time?When I was 24 years old and the art matriarch, Sue Hoya Sellers asked me what I really cared about seeing changed in the world. I said: ending violence against women. That's when and where my “point” was lit up as if every single cell in my body resounded with the frequency of YES! That's Intentional Creativity. So much of my work is reminding you about that point of light and guiding process which allows it to be revealed.My content activates your content. My codes activate your codes. My revelations activate your revelations.I don't know what kind of archetype I am. Some kind of cosmic catapulting activator. My cosmic handle is Chief Laughing Cloud and has been for close to 20 years. When I think about what I've shared my life force with and who I've shared my life force with, it's all about this one thing: The activation. My lineage activation activates your lineage activation. It's like life is this huge motherboard and I am responsible for one of the switches that I guard very carefully. And that switch allows gifts to exchange with each other. It's a shared consciousness in a relational fied. And it's interesting because I don't even feel like I'm originating it. I feel like the switch that got created with my name on it, is based on you. So I don't know if I called you or you called me, but let's turn the switch on together.Are you willing to share time some tea with the muse, where you ask yourself: What is the point that lights up my cellular structure?Let's not just design a point for ourselves. Let's Divine a point for ourselves. Around her we do that with brush in hand, song on your lips and swish in our hips!With great heart,Shiloh Sophiaps. I'll be sharing very soon what I'm up to in 2026 and invite you along on the journey, it's all about the Stardust Lineage that I walk within, with all of you who choose. p.p.s. This is my current demo painting in Stardust Bones where 100 women are making new promises to themselves. You can listen to this on my podcast if you like Tea with the Muse Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
In deze aflevering spreekt Martin Sommer met Henri Beunders over fanatieke fantasten die de wereld willen redden, de paradox tussen technologische vooruitgang en conservatisme, de psychologie achter de behoefte aan sterke mannen, en waarom Europa grote dromen nodig heeft. Van Cornelis Lely's Afsluitdijk tot Elon Musk's Mars-plannen: een diep gesprek over maakbaarheid, verwarring en de prijs van moderniteit.
Einstein makes it clear, “Imagination is everything. It is the preview of life's coming attractions.” Imagination is prayer and intuition is guidance. You cannot accomplish anything you cannot see yourself accomplishing. Use creatively, your imagination can change your life. What you are today and what you have in your life today, is the result of what you have imagined in the past. In biblical terms imagination is described as “spiritual vision”. Your imagination is powerful! On this episode, we will be sharing examples of how to use your imagination to achieve your goals and create the life you desire. Actor Steven Tom Thorpe highlights his experience with the use of imagination as prayer, as well as following the bread crumbs of intuition. Today's reading is “Rejoice”.
LISA is a groundbreaking mission, led by the European Space Agency (ESA) in collaboration with NASA, to develop the largest observatory ever built. It consists of three satellites in a triangular formation, each 2.5 million kilometres apart, and aims to detect gravitational waves. Gravitational waves are formed by extreme cosmic events such as the merger of black holes and create ripples in the fabric of space-time. LISA stands for Laser Interferometer Space Antenna. Each satellite will emit a laser towards the other two and measure tiny changes in the distance between satellites due to gravitational waves. Despite the enormous distance between the satellites (six times the distance from the Earth to the Moon), the sophisticated optical instruments on board can pick up changes smaller than the size of a helium atom and hence detect gravitational waves. The results from the mission will shed light on what happens when black holes collide and provide insight into the origins of the universe, immediately after the Big Bang. Two Galway-based companies, ATG Innovation and EireComposites, will play key roles in the LISA mission. ATG will design the central tube (the chassis of the satellite) based on its patented lightweight, high-stiffness, grid-stiffened structural architecture, and EireComposites will manufacture and assemble the structure. This work will encompass everything from the manufacture of test components and structural assemblies to autoclave curing, bonding, and precision machining. Detailed inspections will be carried out to make sure each part meets strict aerospace standards, using non-destructive testing and dimensional checks throughout the build. By combining advanced computational modelling, hands-on manufacturing, and meticulous quality control, the partners will deliver reliable, high-performance structures that are central to the success of the LISA project. Jacob Pasqualotto, Director of Operations at ATG Engineering, commented, "Leading the Irish contribution to LISA alongside OHB and ÉireComposites is a privilege and a responsibility we embrace with pride. This mission takes gravitational-wave astronomy beyond Earth, extending our reach into the vast low-frequency universe where supermassive black holes and cosmic giants reveal their secrets. For us, this is more than engineering; it is Ireland's signature on the future of astrophysics. Tomas Flanagan, CEO of ÉireComposites, added, "Nearly everything we know about the universe comes from telescopes; LISA provides a completely different approach by focusing on gravitational waves instead of light. It's hard to believe that we'll be making structural carbon-fibre components for the largest machine that humanity has ever built and that we will be seeking evidence to support Einstein's general theory of relativity. The fact that we've been chosen by ESA to partner with ATG for this mission is a huge endorsement of EireComposites, ATG and the Irish Space industry in general." LISA Space Mission: Detecting Gravitational Waves More about Irish Tech News Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.
Newt talks with Steve Israel about his new novel, “The Einstein Conspiracy.” Steve is a former congressman for New York's second and third districts. He transitioned from politics to literature and entrepreneurship after retiring from Congress in 2017. He opened Theodore's Books in Oyster Bay, New York, named in tribute to Theodore Roosevelt, whose home was nearby. Israel has authored two political satires, "The Global War on Morris" and "Big Guns," and recently published "The Einstein Conspiracy," a historical mystery centered around Albert Einstein and the Nazi threat during World War II. The novel explores Einstein's pivotal role in alerting the U.S. government to the potential of an atomic bomb and the Nazi efforts to assassinate him, set against the backdrop of pro-Nazi activities in the U.S. Israel's research for the book involved balancing historical accuracy with engaging storytelling. His bookstore, Theodore's Books, actively participates in community events, such as Small Business Saturday, promoting local shopping and civil discourse. Visit Theodore’s Books at theodoresbooks.comSee omnystudio.com/listener for privacy information.
Zucht nach Schönheitsidealen verursacht Tierleid: Atemnot und körperliche Beschwerden. Das Problem: Hunde werden immer kleiner gezüchtet, Katzen immer exotischer. Social Media befeuert den Trend. «Einstein» zeigt, wie Forschung gegensteuert und warum Tierwohl wichtiger ist als ein Statussymbol. Katze unter der Dusche – Vorbereitung auf die Show Vor Katzenausstellungen geht es für Zucht-Katzen oft unter die Dusche – schamponieren und föhnen inklusive. Ein ungewohnter Anblick, doch die Reaktion der Tiere ist erstaunlich. Katzenausstellungen haben eine ganz eigene Szene: Man vergleicht sich und bewertet Zuchtlinien. Während Maine Coons beliebt sind, sind gesundheitlich belastete Rassen wie Nacktkatzen und Perser in der Schweiz an Ausstellungen mittlerweile verboten. Erziehung statt Vorurteil Kampfhunde sind in der Schweiz umstritten und sorgen regelmässig für Schlagzeilen. Moderator Tobias Müller begleitet Baileys Besitzer, die trotz Beschimpfungen alles für ihre Erziehung tun. Bailey liebt Menschen, doch bei Hundebegegnungen fehlt ihr die Kontrolle. Freundliches Verhalten gegenüber Hunden und das Zügeln ihrer Energie muss sie erst lernen. Gelingt so ein friedliches Miteinander? Das Leiden der Modehunde Runde Köpfe, Kulleraugen, Stupsnase – Modehunde wie Mops, Bulldogge oder Pomeranians sind beliebt, leiden aber oft unter schweren gesundheitlichen Problemen. Die Kleintierklinik der Universität Bern will das ändern: Mit Studien und Dialog mit Zuchtverbänden sollen die Zuchtstandards verbessert und das Tierwohl gestärkt werden. Ziel ist es, dass Schönheit nicht länger auf Kosten der Gesundheit geht. Zwischen Wildtier und Stubentiger Hybridkatzen wie Bengalen oder Savannahs faszinieren mit ihrem exotischen Aussehen – doch die Kreuzung von Wild- und Hauskatzen bringt oft gravierende Probleme mit sich. Verhaltensstörungen, Stress und gesundheitliche Beschwerden sind keine Seltenheit.
I greet you in Jesus' precious name! It is Thursday morning, the 27th of November, 2025, and this is your friend, Angus Buchan, with a thought for today. We start in the Book of Isaiah 55:11, and the Lord says; ”So shall My word be that goes forth from My mouth; It shall not return to Me void, But it shall accomplish what I please, And it shall prosper in the thing for which I sent it.” Then we go to the New Testament, John 7:26:”But look! He speaks boldly, and they say nothing to Him. Do the rulers know indeed that this is truly the Christ? “ Now, remember what happened. Jesus told the disciples to go up to Jerusalem to the Feast of Tabernacles. He said, ”I will come later,” because they were seeking to kill Jesus. So eventually He came to Jerusalem on His own, and then He started to teach in the temple. His words were so bold that everyone listened without a word. The power of the spoken word of God. They recognised Jesus as the Christ, the Messiah, by the words which proceeded from His mouth.I want to say to you today, my dear friend, and this applies to me, we are not using the word of God enough. That is where the power is! William Shakespeare was a great writer, but there's no power when you quote Shakespeare. When you quote Sigmund Freud, there's no power. When you even quote Albert Einstein, supposed to be the most brilliant mind, there's no power, but when you quote the Word of God, there is power which accompanies the spoken Word of God.I have had the privilege of speaking at the Feast of Tabernacles in Jerusalem a number of times, and I want to tell you when you say, ”thus says the Lord,” the power comes down folks, especially if you believe it. If you look at some of those old crusade tapes of Dr Billy Graham and he says, ”and the word of God says….” As soon as he quotes Scripture, you can feel the presence of the Holy Spirit in that stadium amongst those thousands and thousands of people. I've experienced it in my own life, standing up there, feeling totally inadequate, but as soon as I start quoting the word of God, a supernatural power comes down and energises me, and I can see a change in that vast crowd.I want to speak to mothers today. You've got a sick child. Oh mom, go and lay your hands on your child and speak the Word of God over that child, speak healing over that little child. I want to say to dad, he doesn't know what to do at work anymore, there are big problems there. Speak the Word of God. I really mean that, quote Scripture. You will be surprised by how the men will come into line.Jesus bless you and have a wonderful day.Goodbye.
Immaginate un gruppo di ragazzi inglesi, ben educati, in giacca e cravatta, naufragati su su un'isola deserta. Il mare come muro, la foresta come labirinto, la libertà come promessa… e come trappola. È l'incipit di un romanzo che nel 1954 nessuno voleva leggere, ma che, qualche anno dopo, avrebbe venduto milioni di copie e portato il suo autore al Nobel: Il signore delle mosche di William Golding. È una parabola feroce: l'ordine che cede al caos, la civiltà che scivola nella barbarie, gli istinti che rompono le gabbie. È solo letteratura? O quell'ombra vive davvero dentro di noi?SCOPRI IL MIO ULTIMO LIBRO: "Il mistero delle origini dell'uomo. Un viaggio nel tempo per comprendere chi siamo e dove stiamo andando". Prenotalo ora: https://amzn.to/3WazGFVUna produzione Think about Science: thinkaboutscience.comCon: Massimo Polidoro e Giulio Niccolò Carlone; Video editing: Elena Mascolo, Fotografia: Claudio Sforza; Musiche: Marco Forni; Logo e animazioni: Zampediverse; Social - Comunicazione: Giacomo Vallarino - Grafiche: Roberta Baria; Distribuzione audio: Enrico Zabeo; Titoli: Jean SevillaÈ ARRIVATO IL MIO NUOVO LIBRO: "Una vita ben spesa. Trovare il senso delle cose con Leonardo, Einstein e Darwin": https://amzn.to/4leRDOR LEGGI UN ESTRATTO: https://bit.ly/4jRHXIN LEGGI la mia graphic novel: "Figli delle stelle" (con Riccardo La Bella, per Feltrinelli Comics): https://amzn.to/47YYN3KLEGGI: "Sherlock Holmes e l'arte del ragionamento" (Feltrinelli), il mio ultimo libro: https://amzn.to/3UuEwxSLEGGI: "La meraviglia del tutto" l'ultimo libro di Piero Angela che abbiamo scritto insieme: https://amzn.to/3uBTojAIscriviti alla mia NEWSLETTER: L' "AVVISO AI NAVIGANTI": https://mailchi.mp/massimopolidoro/avvisoainavigantiAderisci alla pagina PATREON, sostieni i miei progetti e accedi a tanti contenuti esclusivi: /massimopolidoroScopri i miei Corsi online: "L'arte di Ragionare", "Psicologia dell'insolito", "L'arte di parlare in pubblico" e "l'Arte del Mentalismo": https://www.massimopolidorostudio.comPER APPROFONDIRELe musiche sono di Marco Forni e si possono ascoltare qui: https://hyperfollow.com/marcoforniLEGGI i miei libri: "Sherlock Holmes e l'arte del ragionamento": https://amzn.to/3UuEwxS"La meraviglia del tutto" con Piero Angela: https://amzn.to/3uBTojA"La scienza dell'incredibile. Come si formano credenze e convinzioni e perché le peggiori non muoiono mai": https://amzn.to/3Z9GG4W"Geniale. 13 lezioni che ho ricevuto da un mago leggendario sull'arte di vivere e pensare": https://amzn.to/3qTQmCC"Il mondo sottosopra": https://amzn.to/2WTrG0Z"Pensa come uno scienziato": https://amzn.to/3mT3gOiL' "Atlante dei luoghi misteriosi dell'antichità": https://amzn.to/2JvmQ33"La libreria dei misteri": https://amzn.to/3bHBU7E"Grandi misteri della storia": https://amzn.to/2U5hcHe"Leonardo. Genio ribelle": https://amzn.to/3lmDthJE qui l'elenco completo dei miei libri disponibili: https://amzn.to/44feDp4Non perdere i prossimi video, iscriviti al mio canale: https://goo.gl/Xkzh8ARESTIAMO IN CONTATTO:Ricevi l'Avviso ai Naviganti, la mia newsletter settimanale: https://mailchi.mp/massimopolidoro/avvisoainavigantie partecipa alle scelte della mia communitySeguimi:Patreon: massimopolidoroCorsi: massimopolidorostudio.comInstagram: @massimopolidoroPagina FB: Official.Massimo.Polidoro X: @massimopolidoro Sito: http://www.massimopolidoro.comQuesta descrizione contiene link affiliati, il che significa che in caso di acquisto di qualcuno dei libri segnalati riceverò una piccola commissione (che a te non costerà nulla): un piccolo contributo per sostenere il canale e la realizzazione di questi video. Grazie per il sostegno!
An Important Letter to Humanity From Neale Donald Walsch and Steve Farrell We call upon all people of conscience, across every land and tradition, to turn their hearts and attention to this urgent moment in human history. Our world is at a crossroads. The choices we make now will determine whether we bequeath to our children and to their children a planet of flourishing and peace, or one of fragmentation and despair. The hour has come when silence and delay are no longer options. The hour has come to act. If we are to pass along a healthy planet to future generations, we must face the truth with courage. The path humanity is walking today is dangerous. It is marked by deep division, reckless disregard for the Earth, and a growing illusion that we are separate from one another. This path creates exposure and peril for us all. Yet there is another way. There is a life-affirming path: a path that heals, uplifts, and offers the promise of a thriving future. That path is already within our reach, if only we choose it. For millennia, humanity's greatest spiritual teachers have proclaimed a single truth: all of life is deeply interconnected. There is an underlying Unity and Oneness at the heart of existence. Prophets, sages, and visionaries across every culture and tradition have expressed this wisdom in their own ways, pointing humanity toward compassion, justice, and harmony. Today, modern science affirms the same reality, describing the profound entanglement of all things. Albert Einstein warned us that the notion of separateness is an “optical delusion,” a trick of perception that blinds us to our true reality. And it is this delusion of separation that has become the seedbed of our collective dysfunction. When we believe ourselves to be isolated—my nation against yours, my faith against yours, my interests above yours—we cut ourselves off from life itself. We dishonor one another. We degrade the Earth. We lose our way. Yet the truth of our unity remains. We are not separate beings fighting for survival in a hostile universe. We are expressions of one life, emanations of one Source, members of a single human family sharing a single planetary home. When we awaken to this truth, something shifts within us. Our priorities change. Our values expand. Our compassion deepens. We begin to see not only what divides us, but what connects us. What has always connected us. To live in this awareness is not an abstract spiritual ideal. It is a practical necessity. Unity calls us to listen rather than judge. It calls us to treat every person with the dignity and integrity they deserve. It calls us to create culture
The Einstein of Wall Street joins Nicole Petallides at the NYSE set to provide his roadmap for this week's market performance. His whirlwind whimsy touches on everything from the report that Kevin Hassett could be a favorite to replace Jerome Powell as Fed Chair, to Nvidia (NVDA) and Palantir (PLTR) pullbacks after earnings. Later, Peter provides 3 trading practices he has employed during his long tenure on the floor of the NYSE. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Hertha Berlin er på ekte historiske. Asbjørn forklarer hvorfor Olympiastadion aldri har vært bedre beskyttet. Dominik Kohr forsvarer kallenavnet Hard-Kohr, slakteren fra Mainz får fortjent sitt niende røde kort i Bundesliga. Heidenheim og Hansa Rostock havner kanskje i retten, da må Tysklands nye Albert Einstein avgjøre kampen om tre bokstaver. Borussia Dortmund prøver å ikke være sitt gamle, vaklende seg, Deniz Undav har andre planer.See omnystudio.com/listener for privacy information.
Mentes brillantes “los secretos del cosmos” *Galileo Galilei. *Isaac Newton. *Albert Einstein. *Stephen William Hawking.
An award-winning astrophysicist looks at how the understanding of uncertainty and randomness has led to breakthroughs in our knowledge of the cosmos All of us understand the world around us by constructing models, comparing them to observations, and drawing conclusions. Scientists create, test, and replace these models by applying the twinned concepts of probability and randomness. Exploring how this process has refined our knowledge of quantum mechanics and the birth of the universe, In The Random Universe: How Models and Probability Help Us Make Sense of the Cosmos (Yale UP, 2025) Andrew H. Jaffe offers a unique synthesis of the philosophy of epistemology, the mathematics of probability, and the science of cosmology. As Jaffe puts Enlightenment thinkers like David Hume in conversation with contemporary philosophers such as Karl Popper and Imre Lakatos and engages with scientists ranging from Isaac Newton and Galileo to Albert Einstein and Arthur Eddington, he uses Thomas Bayes's seminal studies of statistics and probability to make sense of conflicting currents of thought. This is a deep look into how we have learned to account for uncertainty in our search for knowledge--and a reminder that science is not about facts and data as such but about creating models that correctly account for those facts and data. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Pastor John Pérez, nos comparte: ¡Uno En Un Millón! – Milagro Tras Milagro (PT1)“MILAGRO TRAS MILAGRO”¿Piensas que nunca has experimentado un milagro en tu vida? Piénsalo otra vez.¡TU VIDA ES UN MILAGRO!En esta nueva serie exploraremos cómo Dios ha demostrado Su poder, Su amor y Su fidelidad a través de milagros que cambiaron la historia… y cómo esos mismos milagros siguen resonando en nuestras vidas hoy.Comprenderemos que Dios es más grande de lo que pensamos o percibimos; que está más cerca de lo que imaginamos; y que Su obra no se ha detenido.Albert Einstein dijo: “Sólo hay dos maneras de vivir tu vida: una, como si nada fuera un milagro; la otra, como si todo fuera un milagro.”Cada mensaje nos llevará a mirar más allá de lo natural, a reconocer la mano de Dios en medio de nuestras batallas, y a creer nuevamente que lo imposible es posible para Él.Nuestro deseo es que cada persona descubra que Dios nunca ha dejado —ni dejará— de moverse… Él sigue obrando MILAGRO TRAS MILAGRO. ¡Vive Hoy! y Escucha Ya!- EXPERIENCIA - TRANSFORMACIÓN – EMPODERAMIENTOhttps://www.facebook.com/775elcordero
An award-winning astrophysicist looks at how the understanding of uncertainty and randomness has led to breakthroughs in our knowledge of the cosmos All of us understand the world around us by constructing models, comparing them to observations, and drawing conclusions. Scientists create, test, and replace these models by applying the twinned concepts of probability and randomness. Exploring how this process has refined our knowledge of quantum mechanics and the birth of the universe, In The Random Universe: How Models and Probability Help Us Make Sense of the Cosmos (Yale UP, 2025) Andrew H. Jaffe offers a unique synthesis of the philosophy of epistemology, the mathematics of probability, and the science of cosmology. As Jaffe puts Enlightenment thinkers like David Hume in conversation with contemporary philosophers such as Karl Popper and Imre Lakatos and engages with scientists ranging from Isaac Newton and Galileo to Albert Einstein and Arthur Eddington, he uses Thomas Bayes's seminal studies of statistics and probability to make sense of conflicting currents of thought. This is a deep look into how we have learned to account for uncertainty in our search for knowledge--and a reminder that science is not about facts and data as such but about creating models that correctly account for those facts and data. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science
In this mind-bending episode of The Box of Oddities, Kat and Jethro dive into two stories that push the boundaries of communication, perception, and the very nature of time itself. First, Jethro unpacks the extraordinary modern effort to build the world's first dolphin chatbot—a real AI project inspired by a quirky 1960s SETI club called The Order of the Dolphin. From Carl Sagan and Frank Drake's early theories to Google DeepMind's modern neural networks decoding dolphin whistles, this segment explores how scientists hope communication with dolphins may become the training wheels for future alien contact. With signature humor and scientific wonder, we explore dolphin intelligence, their complex acoustic “language,” and what the first dolphin-to-human conversation might actually sound like. Then Kat takes us into the freezing darkness of the Scarassin Abyss, where French speleologist Michel Siffre spent 63 days isolated from all clocks, sunlight, and human contact to study how humans perceive time. As his internal world unraveled, Siffre made discoveries that reshaped chronobiology—and revealed how fragile our sense of reality truly is. From hallucinations to distorted time cycles to the stunning moment he emerged believing he still had a month left underground, Kat tells the story in vivid detail with plenty of Oddity-level dread and fascination. Plus: bizarre YouTube ads, Thanksgiving confusion, and a rapid-fire tour of wild historical events—from Einstein's famous paper to a meteor that turned night into day. It's science, strangeness, humor, and existential questions—all in one episode.Keep flying that freak flag, you beautiful freak. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we break down a spectacular rally, analyze the impact of Nvidia and Palantir earnings, and discuss the implications of recent interest rate changes. Learn why fear is out of the market and what massive index rebalancing means for your investments. Get insightful analysis and forensic breakdowns of market movements, helping you trade like Einstein. Don't miss out on the latest market trends and expert advice. Tune in now on Money News Network, Apple Podcasts, and Spotify! 00:00 Introduction: Welcome to Trade Like Einstein 00:11 Market Overview: A Wild and Crazy Day 00:39 Earnings Highlights: Nvidia and Palantir 01:15 Interest Rates and Market Reactions 02:46 Crypto Market Insights 03:12 Year-End Market Strategy 04:13 Conclusion: Market Wrap-Up and Podcast Announcement All investing involves the risk of loss, including loss of principal. This podcast is for informational purposes only and does not constitute financial, investment, or legal advice. Always do your own research and consult a licensed financial advisor before making any financial decisions or investments.
Hawking and Einstein Confirmed: In a groundbreaking cosmic event, the collision of two black holes has validated predictions made by both Stephen Hawking and Albert Einstein. Observations from gravitational wave observatories confirmed Hawking's area theorem, showing that the surface area of the resulting black hole increased, and matched Einstein's predictions regarding the black hole's ring down, revealing a new Kerr black hole.Moss Survives in Space: Astonishingly, moss spores exposed to the harsh conditions of space on the International Space Station for nine months were able to germinate upon their return to Earth. This remarkable resilience of extremophiles supports theories like panspermia, suggesting that life's building blocks could survive interplanetary journeys.Balloon-Based Astronomy: The Excalibur mission is revolutionizing observational astronomy by utilizing a telescope suspended from a high-altitude balloon. Operating above 99% of Earth's atmosphere, it measures high-energy X-ray polarization from cosmic objects like the Crab Nebula and Cygnus X1, providing unprecedented insights into their magnetic fields and structures.Mystery of the Misaligned Exoplanet: Astronomers are puzzled by TOI 3884, a super Neptune with a bizarrely tilted orbit of 62 degrees. Lacking any nearby massive objects to explain its unusual trajectory, scientists are left with unconventional theories about its formation, highlighting the chaotic nature of planetary systems.Is the Universe Infinite? The question of whether the universe is infinite remains unresolved. While measurements of the cosmic microwave background suggest a flat geometry, which implies infinity, our observable horizon limits our ability to confirm this. The potential for a finite universe with complex topology adds further complexity to this profound inquiry.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesBlack Hole Collision Insights[NASA](https://www.nasa.gov/)Moss in Space Study[International Space Station](https://www.nasa.gov/mission_pages/station/main/index.html)Excalibur Mission Overview[NASA](https://www.nasa.gov/)TOI 3884 Exoplanet Research[NASA Exoplanet Archive](https://exoplanetarchive.ipac.caltech.edu/)Cosmic Microwave Background Studies[NASA](https://www.nasa.gov/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
Episode 378 revisits Dr. Shane Creado's science-driven advice on sleep, strategic napping, and why sleep is foundational for health, hormones, immunity, and performance. Learn practical nap protocols (10–20 minutes or 90-minute recovery naps), timing, environment tips, and how to protect your morning from cortisol-spiking habits like checking phones. The episode also shows how combining a short nap with the Silva Method — setting an intention and entering alpha — can boost creativity, insight, and problem-solving. It concludes with actionable routines to improve sleep consistency, support shift workers, and make sleep a strategy for better productivity and well-being. Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. This week, in our review of EP 72 with Shane Creado, MD and his book Peak Sleep Performance for Athletes and will learn: How strategic napping, morning brain habits, and even the Silva Method all work together to reset your brain, boost performance, and transform your health from the inside out. Clip 1: The Science of Strategic Napping In Clip 1, Dr. Shane Creado explains why every cell in the body follows its own circadian rhythm—and why humans were historically wired for polymodal sleep, with natural dips in alertness that make afternoon naps biologically appropriate. You'll learn: Why the “post-lunch crash” is actually a melatonin rise, not just fatigue Why old advice to “avoid naps” is outdated How short, intentional naps can boost alertness, learning, mood, and performance The simple rules behind strategic napping: length, timing, and environment This clip lays the groundwork for using naps as a tool—not a crutch—for better brain function. Clip 2: Your Morning Cortisol Curve & Hidden Sleep Dangers Clip 2 shifts the focus to the first moments of your day. Dr. Creado warns that checking your phone the moment you wake up spikes cortisol and sends your brain into danger mode, increasing anxiety and disrupting emotional regulation for the entire day. You'll also learn: Why shift work fragments DNA Why the WHO classifies shift work as a possible carcinogen How sleep protects your hormones, immune system, gut health, and long-term aging This clip reinforces that sleep is foundational biology, not optional or replaceable. How This All Connects to The Silva Method We close the episode by tying these insights back to our most-listened-to series—the Silva Method. Both Dr. Creado's strategies and Silva's techniques point to the same powerful truth: When we intentionally shift the brain into restorative states—through sleep, strategic napping, or Alpha/Theta training—we unlock higher performance, creativity, intuition, and emotional stability. You'll see how: Strategic naps naturally guide the brain into Alpha and Theta brainwave patterns Morning routines that protect your cortisol curve mimic Silva's “mental housecleaning” Sleep resets the brain in the same way Silva exercises reset focus, clarity, and intuition Both methods teach us to work with the brain, not against it Together, the science of sleep and the mental training of Silva give you a complete framework for building peak performance from the inside out. Episode 378: Featuring Dr. Shane Creado (Integrating the Silva Method[i] for Increased Creativity-Nap Integration) For today's Episode 378, we continue with our review of past episodes as we make connections to prior learning with whatever it is that we are currently working on this year. I'll create a roadmap at the end of this season so this pathway will make sense to us (I hope!) as we piece together important parts of our success puzzle and begin to bring them to life. As we review these episodes, you'll notice that around the time of the pandemic, around 2020, our interviews took a turn towards health and wellness, and to stay on track, I created a framework of our Top 5 Health Staples on Episode 87[ii], which eventually evolved into our Top 6 Health Staples when we added stress reduction to help us to boost our physical and mental health. This week, we're going back to one of my favorite interviews with the inspiring Dr. Shane Creado, who we first met on EP 72[iii] in July 2020 on the topic of “Sleep Strategies that Will Guarantee a Competitive Advantage.” Dr. Creado is a double board-certified sleep medicine doctor and psychiatrist who practices functional sleep medicine, integrative psychiatry, and sports psychiatry. He brings all of these specialties together to uncover the underlying factors that sabotage our sleep and then treats them comprehensively, helping people to achieve their health and performance goals with sleep at the forefront. To quickly review his background: Dr. Creado completed an undergraduate degree in physical therapy, went on to earn his MD, and then completed a fellowship in Sleep Medicine at the University of Wisconsin, recognizing the huge overlap between sleep and psychiatric issues. He believes in optimization, not normalization, and devotes his work to optimizing brain health in professional athletes, executives, and anyone interested in peak performance. We did a deep dive into his book Peak Sleep Performance for Athletes: The Cutting-Edge Sleep Science That Will Guarantee a Competitive Advantage on EP 71[iv] so that, when he came on EP 72, we could maximize our time together, by asking the most practical questions to help all of us move the needle with our sleep. How did I come across Dr. Creado? I first heard him on Dr. Daniel Amen's Brain Warrior's Way Podcast, since he worked closely with Dr. Amen at that time. At that point I was just beginning to learn how to track and improve my own sleep. This conversation with him actually happened about a year before our interview with Dr. Kristin Holmes,[v] VP of Performance Science at WHOOP, and before I began officially measuring my sleep data with a wearable device. A few months after this interview, Dr. Creado reviewed my brain scan results from Dr. Amen's Clinics and told me that my brain showed the same pattern as someone who was sleep deprived (which we shared on EP 84[vi]). That feedback sent me searching for what else I could do to improve this crucial health staple: sleep. This episode opened the door for me to meet many other leaders in health and wellness and ultimately led to our deep dive into the six health staples that are scientifically proven to improve our mental and physical well-being. This was all years before our popular series on The Silva Method[vii] (still our most-listened-to series on this podcast), where we covered how to improve our creativity and innovation with sleep, and also before our review of The Fisher Wallace Brain Stimulator[viii] that held the top spot for years (with the topic of improving sleep). But it all really began with conversations like this one—with Dr. Shane Creado—on achieving peak performance with our sleep. So let's go back to March 2020 and revisit what Dr. Creado had to say about sleep. VIDEO 1 – Click Here to Watch Dr. Creado reminds us that every cell in our body has its own circadian rhythm. When we understand this, it becomes clear what we need to do to support healthy sleep. He explains that historically, human sleep has been polymodal—people would sleep a few hours early in the night, wake for a bit, then sleep again in the early morning, and often nap in the afternoon. This pattern lines up with how melatonin behaves in the body: it rises at night, dips, and then shows a slight rise again in the afternoon. So when you feel sleepy after lunch, it's not just the food—it's your melatonin rising and your brain asking for a recharge. Key Takeaways from Dr. Shane Creado Dr. Creado challenges older sleep-hygiene advice that says to avoid naps altogether. In his words, that's “pretty much wrong.” Naps can be incredibly helpful—as long as you're strategic about them: Know how long you're going to nap Be deliberate about when and where you do it These are the keys to strategic napping, which we'll explore more as we revisit this powerful conversation. But first, let's put strategic napping into action. Put These Tips into Action 1. Keep Your Nap Between 10–20 Minutes (Power Nap) Short naps prevent you from dropping into deep sleep. This helps you wake up refreshed—not groggy—and boosts alertness, memory, and mood. 2. Use the 90-Minute Cycle Only When Needed A full 90-minute nap allows you to complete an entire sleep cycle. Use this only if you're: recovering from sleep debt jet-lagged coming off a night of fragmented sleep Avoid these longer naps late in the day. 3. Nap Before 3:00 PM Align your nap with the natural melatonin rise that occurs in the early afternoon. This prevents nighttime sleep disruption and supports your circadian rhythm. 4. Create a Consistent Nap Environment Set up conditions that your brain recognizes as “rest time”: dark or dim lighting comfortable temperature (lower temperatures are recommended) quiet or white noise reclining or lying down if possible Consistency trains the brain to drop into restorative rest efficiently. 5. Use a Caffeine Nap (If It Works for You) Drink a small amount of caffeine (like green tea or half a cup of coffee) immediately before a 10–20 minute nap. The caffeine kicks in right as you wake, giving you a double boost. 6. Set an Alarm Helps you avoid drifting into deep sleep and waking up groggy. This trains your brain to trust short naps and prevents oversleeping. 7. Observe Your Afternoon Melatonin Dip If you feel naturally sleepy between 1:00–3:00 PM, this is your biological nap window. Don't fight it—leverage it (if you can). 8. Don't Nap to Escape Stress Use napping as a performance tool, not an emotional coping mechanism. If you're lying down to escape anxiety, use breathwork or a 5-minute mindfulness break instead. 9. Track Your Sleep Response Everyone's nap sensitivity is unique. Track how naps affect your: nighttime sleep alertness mood work performance training or athletic performance If you want to dive deep, measure it: WHOOP, Oura, or any wearable can help determine your best nap duration and timing. 10. Combine Naps With Movement A short walk before or after a nap enhances the circadian benefit and clears residual grogginess. PUTTING THESE TIPS INTO ACTION: By now, we've all heard that napping is not a sign of laziness—it's a strategic tool for combating the sleep epidemic we're facing. Sleep deprivation can impair the brain as much as being under the influence, which is why even short, well-timed naps can play a powerful role in restoring our cognitive performance, mood, and overall health. I had to look to see what Matthew Walker[ix] (also known as the Sleep Diplomat) had to say about napping, compared to Dr. Creado's view, since I was studying both at the same time. If you look at this chart I've added in the show notes, you can see that Dr. Creado's philosophy helps you to nap for performance; (which makes sense to me since Dr. Creado advises athletes) and Matthew Walker helps you to nap without harming your nighttime sleep. His advice also made sense to me as he advises the general population, and the statistics don't lie. Most of us are sleep deprived. Both sleep experts believe in the power of taking naps, and they both lean towards napping for less than 20 minutes for power napping that avoids grogginess. While not all work environments are built to support this research, that surrounds napping before 3pm, there are companies that are embracing this research, you can Nap on the Job at These 10 Companies[x] Google PricewaterhouseCoopers Ben & Jerry's Cisco Potato Zappos Nike Uber White & Case Thrive Global If you like this option, you're in good company. Many organizations are already embracing future-focused workspaces with this research in mind. Arianna Huffington, now the founder of Thrive Global, has been one of the loudest voices calling attention to the sleep-deprivation crisis. She wrote the best-selling book The Sleep Revolution[xi] to highlight the science behind sleep and why our culture must change. Huffington points to research showing that naps boost the immune system, lower blood pressure, increase learning capacity, improve memory, and enhance our ability to perform complex tasks (Yahoo Finance). Companies adopting nap rooms and rest pods aren't being trendy—they're aligning their workplaces with well-established neuroscience and physiology. And this brings us full circle, because Dr. Shane Creado was emphasizing these same science-backed principles long before workplace culture caught up, showing us exactly how sleep—and even strategic napping—can become a powerful tool for peak performance. And here's where today's episode takes a powerful turn. We are going back to our MOST downloaded Series, The Silva Method, to now implement this method into Dr. Creado's tip for napping, to increase our creativity, innovation and productivity. The Silva Method & The 20-Minute Nap Where Creativity, Insight & Neuroscience Meet** Now that we know what to do from Dr. Creado's research—use short, strategic naps to support performance—the next step is to take this deeper and connect it to the most transformative tool that we've covered in our 7 years of hosting this podcast: The Silva Method. This is where the magic happens, as theory meets practice. What José Silva taught decades ago about guiding the brain into the Alpha state (a mental state of calm wakefulness, that is distinct from the high-frequency beta waves of a busy, alert mind) aligns perfectly with what neuroscience shows happens in a 20-minute nap. And it also explains why so many innovators—Einstein, Edison, Dalí, Tesla, Da Vinci—used structured micro-naps or “drifting states” to solve complex problems. They weren't just resting. They were deliberately entering the insight zone. Edison used metal balls to wake himself the moment he crossed into Theta (the brain state of deep relaxation that's a gateway to creativity, inspiration and new ideas). Dalí held a key over a plate for the same purpose. Einstein was known for multiple micro-naps throughout the day. Da Vinci mapped polyphasic sleep schedules to stay in that creative borderland between wake and sleep. They had discovered what both neuroscience and the Silva Method confirm: The moments between wakefulness and sleep—Alpha and early Theta—are the brain's most fertile ground for new ideas. **If you have not yet listened to the 4 PART SERIES on The Silva Method[xii], I highly encourage it as we do go into detail on HOW to start this practice, and learn how to train your brain to accomplish outstanding results that truly will shock you. How This Works? The Silva Method adds conscious intention. Before entering the Alpha, State you plant a question, problem, or intention—something that you want to solve, or learn more about. Then during the nap-like drift, the brain naturally reorganizes information, makes connections, and surfaces insights. When you return to Beta (full wakefulness), those insights often rise effortlessly. I've been doing this practice for 26+ years now, and I can tell you that it takes practice. In the beginning, I didn't have control of what was showing up on the screen of my mind during these short naps, and I had a difficult time understanding what certain things (or insight that were flashing on the screen of my mind) really meant. This will take practice, but it's well worth the time spent. A 20-minute nap and The Silva Method are using the same brain states—one intentionally, one biologically. Combined, they become a powerful creativity tool. Why This Works (Neuroscience + Silva) ✔ The brain enters Alpha/Theta — insight frequencies ✔ Cortisol drops — freeing cognitive resources ✔ The Default Mode Network activates — your “creative network” ✔ The nap resets your mental clarity ✔ The Silva Method gives the mind a specific task (whatever it is you are looking to solve). Together, they create a simple, natural protocol for breakthrough thinking. How To Use The Silva Method with a 20-Minute Nap to Improve Creativity? Here's a simple protocol that we can all use: Set an intention “Show me a solution for ___.” “Give me a creative idea for ___.” Enter Alpha (Silva Method) Use the 3–2–1 countdown or your preferred Silva relaxation method. Drift for 15–20 minutes You don't need full sleep—just hover between wake and sleep. Wake & Write Capture any images, ideas, feelings, or impressions immediately. This is truly one of the fastest ways to reset the brain, boost creativity, and spark intuition—because it aligns neuroscience with intention. The insights that you discover here are life-changing. Start writing down the ideas you “see” and “feel” and you will begin to find solutions to problems or ways forward in your daily life. VIDEO 2 Click Here to Watch Which brings us to our 2nd clip from Dr. Creado who reminds us about an important habit (that I have yet to master). Dr. Creado explains the deeper biological consequences of poor sleep with a powerful reminder: “If you immediately go to social media or your work emails as soon as you wake up, your cortisol levels are boosted even more. You go straight into danger mode and anxiety mode, and that's how you start your day.” He goes on to give an example many people don't realize the seriousness of: “Shift work actually causes fragmentation and breaks in your DNA. It sets people up for an increased risk of heart attacks and strokes. The World Health Organization has even designated shift work as a possible carcinogen—a cancer-causing behavior.” Most people think a few hours of lost sleep just makes them groggy or irritable, but as Dr. Creado explains, the consequences go much deeper: “This goes down to your very DNA. Sleep is your anchor. It can stave off aging. It can prevent obesity and inflammation. It can boost your immune system. It can delay menopause. It can upregulate testosterone and growth hormone levels, suppress stress hormones, and even regulate your gut flora.” This section reinforces the core theme of your episode: sleep is foundational biology—not a luxury—and optimizing it has ripple effects across every major system of the body. Key Takeaways from Dr. Shane Creado's 2nd Clip Avoid social media and emails immediately upon waking. They spike cortisol and activate “danger mode,” increasing anxiety from the moment your day begins. Shift work is biologically damaging. It fragments DNA, increases risk of heart attacks and strokes, and is recognized by the WHO as a possible carcinogen. Sleep is not optional—it's your biological anchor. It stabilizes your entire internal system, including mood, hormones, metabolism, and immunity. Poor sleep accelerates aging. Adequate sleep can slow (and even reverse) biological wear, protecting long-term health. Sleep regulates critical hormones. It boosts testosterone and growth hormone while reducing stress hormones like cortisol. Your gut depends on your sleep. Quality sleep helps maintain healthy gut flora, which influences everything from mood to inflammation to immunity. Put These Tips Into Action Here are simple, science-backed steps you can start today to optimize your sleep: 1. Protect the First 30 Minutes of Your Morning No social media No emails No news Use this time for grounding: hydration, sunlight, breathwork, or light movement. Dr. Creado is far from the only expert emphasizing this point—best-selling author Brendon Burchard includes it as one of his core High Performance Habits, reminding us that how we start our morning sets the tone for our entire day. 2. If You're a Shift Worker, Control What You Can Keep a consistent sleep–wake schedule when possible Use blackout curtains and cool temperatures Nap strategically to offset circadian disruption Prioritize sleep hygiene even more than daytime workers (This population is often overlooked. It came up with Dr. Creado, as well as with our interview with Kelly Roman how many people with shift work should be given extra support). 3. Build a Nighttime Routine That Signals “Safety” to the Brain Dim lights 60–90 minutes before bed Reduce screens Use calming cues: stretching, reading, warm shower, or meditation Keep a consistent bedtime 4. Use Strategic Napping to Lower Stress Hormones 10–20 minutes in the early afternoon Set an alarm to avoid deep-sleep grogginess A “caffeine nap” can boost alertness if well-tolerated 5. Strengthen Your Hormone Health Through Sleep Consistency Aim for 5–8.5 hours per night Regular sleep schedules support testosterone, growth hormone, and metabolic stability 6. Support Your Gut Through Rest Quality sleep = more balanced gut flora Try to eat your final meal 2–3 hours before bed Avoid heavy meals late at night 7. View Sleep as the Foundation for Everything Else Instead of seeing sleep as something to “fit in,” shift your mindset: Sleep is the strategy that makes all your other strategies work better. REVIEW AND CONCLUSION — Episode 378 PART 1 of our REVIEW with Dr. Shane Creado Key Insights From Video 1: Your Biology Wants You to Nap Dr. Creado reminded us that every cell in the body runs on its own circadian rhythm, and historically, humans slept in multiple phases—including early afternoon naps aligned with our melatonin's natural rise. He challenged outdated sleep-hygiene rules that discouraged napping and instead showed us how strategic naps—short, intentional, and well-timed—can restore energy and boost performance. We covered practical strategies for making napping work in real life, from 10–20 minute power naps to full 90-minute cycles when recovery is needed, emphasizing timing, environment, and consistency. Napping for Performance vs. Protecting Nighttime Sleep To deepen this topic, we compared Dr. Creado's approach with Matthew Walker's. Both agree that short naps (under 20 minutes) offer the best everyday benefits, though their philosophies differ: Creado teaches you to nap for performance, especially for athletes and high performers. Matthew Walker teaches you to nap without disrupting nighttime sleep, focusing on the general population. And while not all workplaces support napping, many leading companies now do—Google, Cisco, Zappos, Nike, Uber, PwC, and more—reflecting research championed by leaders like Arianna Huffington, who has long warned that sleep deprivation is a cultural crisis. Naps, she notes, improve immunity, blood pressure, learning, memory, and performance. Organizations adopting nap rooms aren't following a trend—they're following neuroscience. Key Insights From Video 2: Protect Your Morning Brain In our second clip, Dr. Creado warns about a habit many of us (including myself) struggle with: checking the phone immediately upon waking. This single behavior spikes cortisol and sends the brain into “danger mode,” setting the tone for an anxious, reactive day. He also described the biological risks of shift work—including DNA fragmentation and increased risk of heart attack and stroke—conditions serious enough that the WHO classifies shift work as a possible carcinogen. His message was clear: Sleep is your anchor. It affects aging, inflammation, immunity, hormone balance, and even gut health. Dr. Creado reminded us that sleep isn't a luxury—it's foundational biology. When we optimize sleep, we improve every system in the body: our hormones, immunity, focus, mood, and even our longevity. And when we take what he taught and combine it with the intentional practice of The Silva Method, we unlock something even more powerful. A simple 20-minute nap becomes more than rest—it becomes a doorway into the Alpha state where creativity, insight, and intuition live. This is why so many innovators throughout history used micro-naps to solve problems. The Silva Method simply adds conscious intention. And when we pair intention with the brain's natural rhythms, we create one of the most reliable pathways for breakthroughs. And watch how your best most innovative and creative ideas begin to rise to the surface. With that thought, we will close out this episode, and we will see you next week, with PART 2 of our interview review with Dr. Creado. We have only scratched the surface of our review of this important health staple of sleep. See you next week. REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 of Apply the Silva Method for Improved Intuition, Creativity and Focus. https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/ [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #87 with Andrea Samadi on “The Top 5 Brain Health and Alzheimer's Prevention Strategies” https://www.achieveit360.com/the-top-5-brain-health-and-alzheimers-prevention-strategies-with-andrea-samadi/ [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #72 with Dr. Shane Creado on “Sleep Strategies that will Guarantee a Competitive Advantage.” https://andreasamadi.podbean.com/e/dr-shane-creado-on-sleep-strategies-that-will-guarantee-a-competitive-advantage/ [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #71 with Dr. Shane Creado on “A Deep Dive into Dr. Creado's Peak Sleep Performance for Athletes” https://andreasamadi.podbean.com/e/self-regulation-and-sleep-with-a-deep-dive-into-dr-shane-creados-peak-sleep-performance-for-athletes/ [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 134 with Dr. Kristin Holmes, VP of Performance Science from Whoop.com https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 84 “Andrea's SPECT Image Brain Scan Results” https://andreasamadi.podbean.com/e/how-a-spect-scan-can-change-your-life-part-3-with-andrea-samadi/ [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 of Apply the Silva Method for Improved Intuition, Creativity and Focus. https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/ [viii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 120 “Andrea's Personal Review of The Fisher Wallace Wearable Medical Device for Anxiety, Depression and Sleep/Stress Management” https://andreasamadi.podbean.com/e/personal-review-of-the-fisher-wallace-wearable-medical-device-for-anxiety-depression-and-sleepstress-management/ [ix] https://www.sleepdiplomat.com/ [x] https://finance.yahoo.com/news/nap-job-10-companies-100300632.html [xi] https://www.amazon.com/Sleep-Revolution-Transforming-Your-Night/dp/110190402X The Sleep Revolution, Published by Arianna Huffington April 4, 2017 [xii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #261 PART 1 of Apply the Silva Method for Improved Intuition, Creativity and Focus. https://andreasamadi.podbean.com/e/a-deep-dive-with-andrea-samadi-into-applying-the-silva-method-for-improved-intuition-creativity-and-focus-part-1/
It's a good ole' Friday night on The Mike & Tony Show, which means two things:We start with normal topics like pickleball……and somehow end up talking about creatures that explode toxic butt-juice at their enemies.
In this Friday Night Live on 21 November 2025, philosopher Stefan Molyneux reflects on December 25, 2025, and examines the morality of historical figures like Einstein and Lenin.Engaging with listeners on personal struggles regarding relationship values, he critiques the romanticization of communism versus czarism. The discussion touches on anti-natalist philosophies and connections to C.S. Lewis's "The Abolition of Man," concluding with insights on overcoming familial expectations for personal growth.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
In a world that glorifies speed, slowing down can feel like falling behind. But what if the opposite is true? In this episode of Find Your Daily Calm, we explore why pausing with intention is the secret to real progress.
Albert Einstein was, well, Albert Einstein. But was he right? Neil deGrasse Tyson and Chuck Nice investigate what it took to prove Einstein right, with theoretical physicist Dr. Jim Gates.Originally Aired October 19, 2020.NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/cosmic-queries-proving-einstein-right/ Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Is Grok going too far? Also, how will the new Hunger Games film play out? We talk about a California town banning pickleball for being too loud, a potential Knives Out and Muppets crossover getting shot down, and lots more!
Another year flying by? Another birthday that came too fast? I get it. Time feels like it's speeding up every single year. But what if I told you that you can actually slow time down? Not with some weird trick, but by understanding how your brain processes time. When you rush around all day, time flies. When you slow down and focus deeply on what matters, time expands. I've been studying Einstein's theory of relativity and Benjamin Hardy's work on extreme goals, and I'm going to show you how to take control of your time starting today. Featured Story My birthday's coming up. November 21st, if you're wondering. And like clockwork, I catch myself thinking the same thing I think every year. Is it my birthday again already? Didn't we just do this? When I was five years old, waiting for Christmas felt like forever. A year was an eternity. Now? A year feels like a month. But I've figured something out. When I'm rushing around all day, busy-busy-busy, trying to get everything done, time absolutely flies. Days blur into weeks. Weeks blur into years. When I slow down and focus deeply on the work that matters? Time stretches out. The day feels longer. I get more done and still have time left over. That's what relativity looks like in real life. Important Points When you run fast all day trying to get everything done, your entire life speeds up and years fly by before you know it. Slowing down and focusing deeply on essential goals actually makes time expand and gives you all the free time you'll ever need. Setting extreme goals with compressed timelines forces you into deep work mode where time slows down and you accomplish what matters most. Memorable Quotes "When you go fast, fast, fast, everything goes fast. The days, the weeks, the years, your life flies by when you do that." "When you slow down, when you hold space for yourself, things change." "Time slows down and you enjoy your day like you were born to." Scott's Three-Step Approach Set an extreme goal that's so big it almost scares you, then compress the timeline to force your focus on what actually matters. Stop rushing through your to-do list and start holding space for deep work on the essential things that move you toward your goals. Focus on results relevant to your dreams and watch as time magically slows down and you find free time you didn't know existed. Chapter Notes 0:03 - Time keeps slipping away faster every year 0:53 - Connect with me on social media and Facebook group 2:24 - Why birthdays come faster as you get older 4:15 - The speed trap that steals your life away 5:32 - Einstein's relativity applied to your daily schedule 7:07 - Benjamin Hardy's extreme goals strategy explained 8:25 - Deep work mode slows everything down perfectly Connect With Me Search for the Daily Boost on YouTube, Apple Podcasts, and Spotify Email: support@motivationtomove.com Main Website: motivationtomove.com YouTube: youtube.com/dailyboostpodcast Instagram: @heyscottsmith Facebook Page: facebook.com/motivationtomove Facebook Group: Join the Daily Boost Community Learn more about your ad choices. Visit megaphone.fm/adchoices
Lionel delves into a sprawling array of subjects, from personal ailments (the agony of a cracked lip) to unusual religious traditions including snake handling in West Virginia, the cargo cults of Papua New Guinea, and the forgotten practice of sin eaters. The discussion moves rapidly to critical health and nutrition debates, questioning the efficacy of diets like Carnivore/Keto, emphasizing the dangers of frying, criticizing the lack of nutritional education in medicine, and highlighting concerns about GMOs and dairy casein. Lionel connects diet to modern disease and socioeconomic factors while fielding calls on the atomic history of Einstein and Szilard and the philosophical implications of fast food's "guaranteed happiness". Learn more about your ad choices. Visit megaphone.fm/adchoices
In our final episode of the month, Axe and Heilemann were joined by frequent Hack, former congressman, and author Steve Israel. The Hacks dig into the vote to release the Epstein files, MTG's latest pivot and what's driving it, primary filing deadlines, winning issues, the midterms landscape, redistricting, and so much more. Plus, we get a sneak peek at Steve's new book, The Einstein Conspiracy — based on true events, it follows two FBI agents in a high-stakes race against a ruthless undercover operative determined to abduct Albert Einstein, whom Hitler believes holds the key to building the atomic bomb. Have a great Thanksgiving, Hackeroos! Learn more about your ad choices. Visit podcastchoices.com/adchoices
What happens when a government abruptly cuts off the lifeline of pure science? Imagine canceling Albert Einstein just before he published [E = mc². Terence Tao, the “Mozart of Mathematics,” was one of the unlucky researchers hit when the Trump administration suddenly terminated his federal research funding. Today, I walk and talk with Tao at UCLA to understand how America's greatest living mathematician found himself blindsided by a bureaucratic earthquake — and what it means for the future of discovery. This is Part 1 of our deep dive into Tao's work, his warnings about the collapse of U.S. research infrastructure, and why mathematics is the unseen root system supporting all of modern technology.
Hello, The Internet!™, and welcome to this spinoff episode of The Daily Zeitgeist we’re calling The Iconograph: a show about icons. In our inaugural episode, Miles and Jack are joined by writer/comedian/podcaster Michael Swaim to talk about the Stein... Burt Einstein. We’re starting with a big one. Genius, visionary, silly billy, rogue, sex maniac?See omnystudio.com/listener for privacy information.
Today's episode expands on last week’s episode by explaining why I think Jesus might "double down" on his "woe" for today's Christian lawyers. The reason: lawyers are taught not to believe in law and that can hinder others in coming to know Christ. That was true of my experience as lawyer, legislator, and lobbyist. Blackstone, Kuyper, Holmes, and Einstein help prove my thesis.
Hottest astrophysicist of all-time Neil deGrasse Tyson joins the boys to predict what 2075 will look like, debates Logan about God & the moon landing, what Prime would taste like on Mars ☄️, if he believes in Bigfoot & the flat earth, 7 words he's invented, if 3I/ATLAS comet is aliens, Bob Lazar's Area 51 evidence, who created the Big Bang, if we will make it to Mars in our lifetime & more..SUBSCRIBE TO THE PODCAST ► https://www.youtube.com/impaulsiveMeet your favorite athletes and WWE Superstars, get your hands on exclusive merch, catch live podcasts and interact with the biggest names in sports. Tickets go on sale this November, so mark your calendars and don't miss out. Full information at https://www.fanaticsfest.com/Download the Fanatics App! Sign up or sign in with your Fanatics account & Head to the games tab Make your picks! If you win, you can use your FanCash on your favorite gear, game tickets, and more. https://fanaticsapp.onelink.me/ty1p/s4mmmkqdWatch Previous (Ashton Hall on IShowSpeed Embarrassing Him, Viral 4am Morning Routine, Reveals If He's Natty or NOT) ► https://www.youtube.com/watch?v=8vyMjefN9LE&t=2274sADD US ON:INSTAGRAM: https://www.instagram.com/impaulsiveshow/Timestamps:0:00 Welcome Neil deGrasse Tyson!
There is a battle for the soul of the conservative movement sweeping the nation. Savage challenges the "Jewish Question" and warns that we cannot implicate ALL Jews for the actions of some. He criticizes liberal Jews, whom he terms as 'Jews in Name Only' (JINOs) for supporting political figures and movements that are harmful to Jewish interests and the Western world. He provides a historical account of the Grand Mufti's collaboration with Hitler to exterminate Jews even before the establishment of Israel. He speculates what could lie ahead now that Zohran Mamdani is Mayor-elect of New York City. Savage concludes with a warning about the dire consequences of infiltration by radical ideologies into American politics and institutions.