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In this episode of the PFC Podcast, Dennis and Thomas Trust Have discuss the complexities of practicing medicine in Arctic environments. Thomas shares his extensive experience as a consultant in anesthesiology and critical care medicine, particularly in remote and austere settings. The conversation delves into the unique challenges faced by medical personnel in extreme cold, including the importance of hypothermia prevention, the need for specialized training, and the critical role of teamwork and preparation in ensuring effective medical care in such conditions.TakeawaysThe practice of medicine in extreme cold requires modifications to standard protocols.Hypothermia is a significant risk for both patients and medical personnel in cold environments.Thorough preparation and scenario-based training are crucial for effective medical response in Arctic settings.Medical gear must be adapted for cold weather, including considerations for clothing layers during treatment.Shelter and environmental control are essential for patient care in cold conditions.Team roles and responsibilities should be clearly defined for efficient shelter setup and patient management.Drugs and medical supplies must be kept warm to maintain efficacy in extreme cold.Training should include practicing medical procedures with gloves on to simulate real conditions.The distance to a safe shelter can vary greatly depending on the tactical situation and environmental factors.Prioritizing warmth and hypothermia prevention is critical in cold-weather medical emergencies.Chapters00:59 Thomas Trust Have: Background and Experience02:46 Challenges of Arctic Medicine08:52 Tactical Care in Cold Environments13:33 Shelter and Environment Considerations24:29 Medical Equipment and Drug Management38:32 Planning for Arctic Operations47:04 Final Thoughts on Cold Weather MedicineFor more content, go to www.prolongedfieldcare.orgConsider supporting us: patreon.com/ProlongedFieldCareCollective or www.lobocoffeeco.com/product-page/prolonged-field-care
Objetivismo, Aborto, Moral Objetiva e Estado Mínimo Objectivism, Abortion, Objective Morality, and the Minimal State | Yaron Brook Interviewed
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High-conflict divorce doesn't just end a marriage, it can shake your identity, your parenting, and your ability to feel grounded. Joining me to share guidance for parents at the beginning, in the thick of it, or still processing the aftermath is divorce coach Karen McMahon. Together we explore: - What defines a high-conflict parent and how this dynamic impacts families. - Why trying to change your ex keeps you stuck—and where your real power lies. - Practical strategies to co-parent effectively, even when cooperation feels impossible. - How to protect kids from the emotional "shrapnel" of conflict while staying grounded yourself. - How unresolved trauma and attachment patterns can influence who we choose as partners—and how to break those cycles. - The role of boundaries, support systems, and self-healing in transforming not just your divorce, but your identity moving forward. Whether you're in the midst of a high-conflict divorce or supporting someone who is, this conversation offers compassionate insight and practical tools to help you reclaim your confidence, protect your children, and move forward with grace. LEARN MORE ABOUT MY GUEST:
Micheal Chernow joins Something For Everybody this week. Michael is a serial entrepreneur, podcast host, coach, and professional athlete. In this conversation, Michael shares his journey of prioritizing health, overcoming addiction, and the importance of self-care. He discusses the significance of morning routines, the three C's of success, and the role of relationships in happiness. Michael emphasizes the need for asking for help, proactive mental health strategies, and the challenges of fatherhood. He also reflects on maintaining intimacy in long-term relationships and the lessons learned from being a father. - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF
Greetings friend! I'm just back from a transformative and restorative retreat in northern Spain where I got some essential solo exploration time and also took part in a lovely and amazing group retreat offered by friend-of-the-podcast Monique Giroux (here's her website so you can get to know her better!) and spent with some truly amazing women.Today's episode is about an important part of my learning, an important reminder as I am integrating back into my life: to place the big rocks first.I hope it's helpful! Especially at this interesting time of year in which we find ourselves.Invitations for You* I am offering an art sale at my website! Starting THIS Friday, 14 November, use coupon code GRATEFUL2025 to get 50% off your purchase over $200. I'm adding more items throughout the sale (which ends on Friday, 5 December) and I'm even experimenting with offering prints of my art for the first time ever. So if you'd like to add to your collection… or enhance somebody else's… Visit kaylockkolp.com/art. What fun!* I've been growing a group community over these last few months. It's called Dreamers & Doers. The people in this group – and I include myself in this – have been enjoying the community as a place to take a breath and be in good company. To feel understood and loved. Throughout this time of transformation in my own life, I've been especially grateful for the community. Our weekly Office Hours feel like fun and meaningful time together, the conversations in the forums are helpful and delightful. If that's a space you might appreciate, and you'd like to learn more or join, visit skool.com/dreamersanddoers.* If you'd like to become a subscriber to my newsletter, you'll receive all future episodes directly into your inbox, as well as have access to all the newsletter archives… These podcast episodes as well as other goodies… Subscribe for free by going to kaylockkolp.substack.com.Wishing you well! Until we meet again
The Teacher's Key with Cathy Sandiford is heard each Tuesday at 12:30 PM Central Time. You can follow The Teacher's Key on Facebook here. Facebook - https://www.facebook.com/theteacherskey/ The Teacher's Key Podcast
Watch this on YouTube » If your missionary budget isn't cutting it, or you're wondering how to create more financial margin without abandoning your ministry, this conversation is for you. Mike and Mary tackle one of the most under-discussed realities in missions: what it actually means to be bi-vocational in today's world. Spoiler: it doesn't mean splitting your day between ministry and working retail. 00:15 The Many Hats of a Missionary 01:01 Permission to Be Bivocational 02:19 Prioritizing and Time Management 03:09 Time Auditing for Productivity 05:26 Repurposing Work for Revenue 06:49 Balancing Family and Work 10:15 Exploring Additional Revenue Streams 16:00 Encouragement and Final Thoughts Connect with us: Newsletter: fullyfundedacademy.com/newsletter Book: fullyfundedbook.com Instagram: instagram.com/fullyfundedacademy
Embracing Your Season: Raising Littles and Understanding Teens with Paige Clingenpeel
In marriage, we're called to fight for our covenant — not fuel the fire that threatens to burn it down. In this episode, Lindsey Maestas joins Paige to reveal how small distractions and temptations can slowly create distance between spouses, and how to guard your marriage with intention. She shares biblical guidance on communicating with compassion, releasing the need for control, and tackling problems as a united team. Lindsey also discusses the danger of venting to others instead of pursuing honest conversation at home. Most importantly, she reminds us that our worth and fulfillment can only be found in Jesus — not in our spouse. This episode offers practical encouragement for building a Christ-centered marriage rooted in unity and trust.Resources:Available for Pre-Order — Don't Burn Your Own House Down: Prioritizing Your Marriage, Your Spouse, and Yourself for a Deeper Connection by Lindsey MaestasLindsey Maestas's websiteLiving Easy PodcastLiving Easy with Lindsey InstagramPaige Clingenpeel's websiteQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season sponsored by HomeWordPaige's Takeaways:Identify what you can control — and release what you can't.A desire for control often comes from fear.We can't control our spouse — and we aren't called to.We can surrender fear by entrusting our marriage to God.Remember: you and your spouse are on the same team.Focus on tackling the problem together, not each other.Venting to others won't solve anything — talk directly with your spouse instead of gossiping.Your spouse isn't meant to be the center of your world.They can't (and shouldn't) be responsible for your identity or worth.Our true identity and worth are found in Jesus alone.The “soul-mate who completes you” cultural message creates unhealthy pressure in marriage.Keywords/Hashtags:#EmbracingYourSeason #PaigeClingenpeel #LindseyMaestas #Marriage #Husband #Wife #Parenting #Christian #Faith #Podcast #PodcastCommunity #HomeWord #PFCAudioVideo Send us a text
Summary this episode of the Be a Smarter Homeowner podcast, hosts Elizabeth Dodson and John Bodrozic discuss the essential steps for first-time homeowners. They cover the importance of understanding how to operate and maintain a home, the significance of regular maintenance, and how to prioritize home projects based on inspections. The conversation also delves into budgeting for homeownership, including the total cost of ownership and the balance between DIY projects and hiring professionals. The hosts emphasize the need for preparation and awareness to navigate the complexities of homeownership successfully. Takeaways Homeownership is a journey that requires understanding and preparation. Knowing how your home operates is crucial for effective management. Regular maintenance can prevent costly repairs in the future. Creating a maintenance calendar helps keep track of necessary tasks. Prioritizing projects based on inspections can save time and money. Understanding the total cost of ownership is essential for budgeting. DIY projects can save money but require time and effort. Home inspections provide a snapshot but do not replace ongoing maintenance. Engaging with neighbors can provide support and resources for home care. Planning and budgeting for home projects is key to successful homeownership. Chapters 00:40 Welcome to Homeownership 03:36 Understanding Your Home's Operations 06:30 Maintenance and Care for Your Home 12:36 Prioritizing Home Projects 18:46 Managing Home Expenses 24:32 The Total Cost of Homeownership 30:39 Becoming a Smarter Homeowner
Are you ready for a SUCCESSful vs Stressful Holiday season? Get your StressLESS Holiday Guide here: https://www.martinewilliams.com/stressless Are you already feeling overwhelmed by obligations? It's time to flex that "no" muscle! In this Remix Moment, we continue with the power of saying no and how it can transform your life. As we approach the hustle and bustle of the holiday season, I encourage you to reflect on what truly matters to you. Prioritizing your energy and establishing boundaries will allow you to honor your own needs without feeling guilty. Join us for a practical exercise called "Take It or Leave It", which will guide you in evaluating what to keep and what to let go of in your life. Remember, saying no is not selfish; it's a necessary step towards living a life by design. Tune in and discover how to make your yeses count!
Hans Helmerich is the Chairman of the Board of Helmerich & Payne, Inc., a Tulsa-based energy company and the largest provider of land drilling services in the United States. He previously served as the company's Chief Executive Officer for 25 years, leading its growth and innovation in the oil and gas industry. Under his leadership, H&P developed its innovative FlexRig platform which played a major role in advancing land-based drilling technology.A graduate of Dartmouth College and Harvard Business School's Program for Management Development, Helmerich also serves on other boards and is deeply engaged in community service in Tulsa and beyond.On show you will hear his story and his perspective on mentorship, leadership, faith, prioritizing family, and much more. For more on Hans and Helmerich & Payne check out www.hpinc.com Enjoy the show!
Fitt Insider: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Today, I'm joined by Jared Pobre, founder & CEO of Caldera + Lab. Launched in 2019, Caldera + Lab is revamping men's medicine cabinets with proprietary premium skincare formulas specifically engineered for guys. In this episode, we discuss building a biotech-driven men's personal care brand. We also cover: Targeting the longevity-minded male consumer Prioritizing proprietary R&D over repurposed formulas Developing distribution strategies and hospitality partnerships Subscribe to the podcast → insider.fitt.co/podcastSubscribe to our newsletter → insider.fitt.co/subscribeFollow us on LinkedIn → linkedin.com/company/fittinsider Caldera + Lab's Website: www.calderalab.com Amazon: https://www.amazon.com/stores/CalderaLab/page/2A608586-7E58-411C-8057-FFD688968227 - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:08) Jared's background and Caldera + Lab overview (01:33) The evolution of men's skincare since 2016 (03:02) Formulation differences: women's vs. men's skincare (04:32) Custom formulations vs. menu-based co-manufacturing (06:24) Pioneering proprietary ingredients for men (08:00) Building the brand with bootstrapped resources (10:30) Clinical studies and efficacy testing (13:00) Customer acquisition and finding product-market fit (15:30) DTC and Amazon as core distribution channels (17:45) Storytelling and messaging strategy (21:53) Balancing scientific credibility with consumer messaging (23:12) Targeting the longevity-minded male consumer (25:11) Retail expansion strategy and Series A funding (26:15) Country clubs, luxury hotels, and hospitality partnerships (27:26) Product roadmap (28:49) Conclusion
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn't indulgent, it's essential. By tuning into your body's signals, embracing intentional movement, and prioritizing your own well-being, you not only heal and prevent burnout but also show up more fully for others. Her gentle but firm guidance helps transform daily self-care from a luxury into a non-negotiable ritual. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Quotes to ponder: “Embrace movement as an essential part of being alive.” “We weren't created to sit at desks and stare at screens for 8+ hours a day.” “If you listen to your body whisper, then you don't have to hear it scream.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn't indulgent, it's essential. By tuning into your body's signals, embracing intentional movement, and prioritizing your own well-being, you not only heal and prevent burnout but also show up more fully for others. Her gentle but firm guidance helps transform daily self-care from a luxury into a non-negotiable ritual. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Quotes to ponder: “Embrace movement as an essential part of being alive.” “We weren't created to sit at desks and stare at screens for 8+ hours a day.” “If you listen to your body whisper, then you don't have to hear it scream.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3802: Randi Kay passionately reminds us that self-care isn't indulgent, it's essential. By tuning into your body's signals, embracing intentional movement, and prioritizing your own well-being, you not only heal and prevent burnout but also show up more fully for others. Her gentle but firm guidance helps transform daily self-care from a luxury into a non-negotiable ritual. Read along with the original article(s) here: https://www.naturallyrandikay.com/post/the-why-and-how-of-self-care Quotes to ponder: “Embrace movement as an essential part of being alive.” “We weren't created to sit at desks and stare at screens for 8+ hours a day.” “If you listen to your body whisper, then you don't have to hear it scream.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Mind Pump Fit Tip: 10 amazing and weird ways probiotics benefit you. (2:14) Silicon Valley espionage. (18:45) Uncomfortable experiences training clients. (28:37) Iron sharpens iron. (33:51) Prioritizing your relationship above your kids, and the importance of establishing family values/foundations. (40:28) Fostering good bacteria growth with the Green Juice from Organifi. (50:41) Must-haves when building your house. (52:33) #ListenerLive question #1 – No matter what I do, I cannot gain muscle or weight. Please help. (1:00:57) #ListenerLive question #2 – I'm looking for advice on what program to do after completing Anabolic Advanced? (1:10:28) #ListenerLive question #3 – My current life routine only allows me to go to the gym 1 day per week, and maybe some weeks I will be able to squeeze in a second until March. Is there a program that you would recommend I follow during this time span? (1:18:48) #ListenerLive question #4 – I'm having a hard time gauging my results from Muscle Mommy. I was wondering if that is just how the program is written, as most women fear "getting bulky," or if my additional activity is hindering my progress? (1:33:00) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** November Black Friday Deals (Nov. 1-15th): Sitewide 60% off. That includes every single MAPS program, bundle, MOD, and guide. Enter the raffle now to win HUGE prizes: Bundles give you 10 entries, MAPS program gives you 3 entries, MODs or guides give you 1 entry. For programs go HERE. Enter the code BLACKFRIDAY at checkout. Mind Pump Store Probiotic consumption relieved human stress and anxiety symptoms possibly via modulating the neuroactive potential of the gut microbiota Probiotics for Eczema: A Science-Backed Guide for Skin Health How Probiotics Can Help You Lose Weight and Belly Fat How Silicon Valley Became a Den of Spies - POLITICO Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Mind Pump #1665: How Gyms Survived Shutdowns With Jason Khalipa Mind Pump #2290: Becoming a Better Man With Jason Khalipa Mind Pump #2225: How to be a Great Parent & Raise Successful Children With Adam Lane Smith Get a free Sample Pack of LMNT's most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump Mind Pump #2684: Do ONLY These 8 Lifts to Achieve an Amazing Body Muscle Mommy Movement Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia, M.D. (@peterattiamd) Instagram Jason Khalipa (@jasonkhalipa) Instagram Corinne Schmiedhauser (@mindpumpcorinne) Instagram
Dive into an enlightening discussion on mental health, wellness, and personal development with Dr. Glen N. Robison, author of "Healthy Dad, Sick Dad: What Good is Your Wealth if You Don't Have Your Health." Discover the transformative power of balancing Western and Eastern medicine, nutrition, and lifestyle choices to overcome fear and improve your mindset. Learn from Dr. Robison's personal journey with his daughter's health and the lessons from his family that underscore the importance of holistic well-being and self-improvement. In this episode of the "Transform My Mind to Transform Your Life" podcast, Myrna and Dr. Robison explore the critical link between financial wealth and good health, emphasizing that true wealth is rooted in wellness. They discuss lifestyle choices, mental health, and strategies to foster healthy relationships and positivity, providing valuable insights for anyone seeking renewal and motivation on their path to a longer, healthier life.Key Takeaways:Health is Wealth: Dr. Glen emphasizes that without health, wealth is meaningless. This resonates deeply with his book's message and personal experiences.Western and Eastern Medicine: Dr. Glen discusses how integrating Eastern medicine principles with Western medical practices can provide holistic health solutions.Body-Mind Connection: The episode highlights Dr. Glen's insights on the relationship between physical health and mental well-being, where stress and tension can manifest physically as foot deformities.Ask Questions: Dr. Glen encourages patients to actively participate in their healthcare by asking questions and seeking holistic answers beyond traditional medical treatments.Lifestyle Choices Matter: The conversation stresses how everyday choices in diet and activity have long-term impacts on health, advocating for a balanced and proactive approach to living.ResourcesDr. Glenn Robinson's Website: [drglenrobison.com]Dr. Glenn Robinson's Book: [Healthy Dad, Sick Dad: What Good is Your Wealth if You Don't Have Your Health?]To advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/
Hello and welcome to the Unedited podcast! The goal of this podcast is to help you develop and enjoy the habit of daily Bible reading and prayer. It is through the Word of God and the presence of God that we GET TO KNOW God. In this Unedited episode, Rev. Nathan and Rachel French share about the many ways they prioritize their family in the middle of a busy life and ministry schedule, how they determine when to say "yes" and when to say "no," and their passion to never miss an assignment from God. They will be a blessing to your life and walk with God! The French's serve as student pastors and music directors at their local church, are recording artists, UPCI Youth Presidents for the state of Georgia, podcasters and have recently published a children's book: "The Little Worshipper." Find their resources here: Nathan and Rachel Music The Little Worshipper: That Wanted to Know Why "The Noteworthy with Nathan French" Podcast "For the Perfecting with Rachel French" Podcast Thank you, Nathan and Rachel, for everything you shared in today's episode! Thank YOU for joining me for this journey. I look forward to meeting up with you again next Friday! If you have questions, please visit megunedited.com Go grab your Bible and your journal...and your walking shoes! Looking forward to the power of this habit in YOUR life. This is Unedited. This is for U. Happy Friday! IG: @unedited_meg
Board-certified family medicine physician, Dr. Eberechi Ekechukwu, joins us to share her journey from rural primary care to full-time emergency medicine through locum tenens work. Dr. Ekechukwu turned to locums as a flexible way to support her family, explore new places, and reclaim control over her schedule.Dr. Ekechukwu opens up about the challenges of switching specialties, the learning curve of emergency medicine, and the freedom that comes with choosing when and where to work. Interested in learning more about locum tenens? Check out Weatherby (weatherbyhealthcare.com) to learn more.
Rob Monson reveals how professionals can become A-players—and what leaders can do to retain them. — YOU'LL LEARN — 1) The hard truth many leaders don't want to accept2) What A-players do differently from the rest 3) The simple trick to get a day back every weekSubscribe or visit AwesomeAtYourJob.com/ep1108 for clickable versions of the links below. — ABOUT ROB — Rob Monson, founder of Tenfold Advisors, is Utah's leading business growth coach. A Scaling Up and Metronomics coach, he helps mid-market CEOs install disciplined systems that transform people, strategy, execution, and cash. His clients have driven Utah's most founder exits at a 7X EBITDA multiple, 10X profit gains, Inc. 5000 honors, and award-winning cultures. Formerly with Golf Channel and 1-800 Contacts, Rob now shares practical scaling insights as Tenfold Biz Coach on TikTok.• Tiktok: @rmonson12• Website: TenfoldAdvisors.com— RESOURCES MENTIONED IN THE SHOW — • Tool: Liz Wisemen Multipliers Assessment• Website: The Systems Thinker• Book: Topgrading: How Leading Companies Win by Hiring, Coaching, and Keeping the Best People, Revised and Updated Edition by Bradford Smart• Book: Who by Geoff Smart• Book: Mastering the Rockefeller Habits: What You Must Do to Increase the Value of Your Growing Firm by Vern Harnish• Book: The Five Dysfunctions of a Team: A Leadership Fable, 20th Anniversary Edition by Patrick Lencioni• Book: The Captain Class: The Hidden Force That Creates the World's Greatest Teams by Sam Walker• Past episode: 030: Optimal Practices for Prioritizing, Hiring, and Relating with ghSMART's Randy Street• Past episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni• Past episode: 719: Liz Wiseman Reveals the Five Practices of Indispensable, High-Impact Players— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today I'm joined by April Davis, founder of LUMA Luxury Matchmaking—and yes, she's married to a divorce attorney, which gives her a razor-sharp lens on what actually lasts. We dig into modern dating beyond the apps: values vs. chemistry, paradox of choice, readiness, standards, gender roles, and commitment—so real love stops feeling impossible and starts feeling inevitable. 3 Main Takeaways Values beat vibes. Chemistry fades; aligned values keep relationships stable long-term. Choice overload kills connection. The app era fuels paradox of choice and "dating for dismissal." Narrow on what actually matters. Readiness > checklist. Openness, fair conflict, and commitment predict lasting love more than "perfect" specs. Deep Dive — 3 Core Topics 1) Values Over Chemistry (02:24–03:31) Timestamp: 02:24 What it means: Prioritizing values (character, life goals, family, faith, kids) prevents future mismatch that chemistry can hide. This shifts selection from short-term spark to long-term fit—dramatically reducing avoidable breakups. Notable quote (02:24): "Values are something that is core to who you are… you can't see red flags with rose-colored goggles." Why it matters: When values align, everyday decisions, conflict resolution, money, and parenting stay coherent—creating durability instead of turbulence. 2) Apps, Standards & the Paradox of Choice (11:27–12:20; 04:20–05:24) Timestamp: 11:27 What it means: Infinite swiping feeds a paradox of choice and "dating for dismissal," where attention moves to filtering out instead of letting something good unfold. Over-filtering (height, income, micro-preferences) trades possibility for illusion. Notable quotes: (11:27) "With apps, you have this paradox of choice… 50 shades of gray… dating for dismissal." (04:20–05:24) "Apps are only good for about 10%… someone swiped 2,000 times to get one date." Why it matters: Reducing noise (3–5 non-negotiable values) turns attention from shopping to connecting, improving follow-through, first-date quality, and momentum. 3) Readiness, Gender Expectations & Real Commitment (17:56–19:56; 29:38–30:34; 15:37–17:34) Timestamp: 17:56 What it means: A long checklist often masks fear; readiness looks like an open heart, flexible standards, and willingness to be coached. Add fair fighting and commitment to the relationship "third entity," and longevity rises. Modern gender roles (wanting alpha drive plus deep emotional attunement) can become an impossible ideal—so clarity beats fantasy. Notable quotes: (17:56) "Either they have a loving mindset and an open heart… or they're closed off… and not really ready." (29:38–30:34) "How you argue… fight fair… commitment to the relationship." (15:37–17:34) On shifting gender expectations and the "perfect person" myth. Why it matters: Readiness turns dates into data, conflict into collaboration, and differences into design choices—key levers for resilient partnership. Connections: Visit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life Learn more about LUMA
In this insightful episode of Mindset Mastery Moments, Dr. Alisa Whyte engages with Zarina Derveni, a transformational life coach, to explore the journey of redefining success and self-worth. Together, they discuss the importance of breaking free from limiting beliefs, embracing personal growth, and harnessing the power of mindset to transform life and relationships.Zarina opens up about her own transformational experiences — how she overcame self-doubt, found inner peace, and built a life rooted in confidence and purpose. Through practical wisdom and heartfelt insights, she guides listeners toward understanding their subconscious patterns, improving emotional intelligence, and creating a life they truly love.This episode is a must-listen for anyone seeking to grow beyond their limitations, cultivate self-worth, and achieve alignment in both personal and professional life.
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Malala Yousafzai is an activist for girls' education and women's empowerment, and the youngest Nobel Peace Laureate in history. In her new book, Finding My Way, is her effort to take control of her story after becoming a public figure at a young age. In this episode, Malala and Adam talk about the pressures of childhood fame, Malala's struggles with saying no, and her journey to rediscover spontaneity and learn to ski and ride a bike. They also discuss how Malala's thoughts on marriage have changed, discuss the important role men play in changing structures that hold women back, and debate the merits of teasing the people you love. Host & GuestHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Guest: Malala Yousafzai (Instagram: @malala | Website: https://malalabook.com/, https://malala.org/)Follow TED! X: https://www.twitter.com/TEDTalksInstagram: https://www.instagram.com/tedFacebook: https://facebook.com/TEDLinkedIn: https://www.linkedin.com/company/ted-conferencesTikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
Hey Heal Squad! Today we're joined by Bruce Willis' wife, Emma Heming-Willis and Helen Christoni to dive deep into the realities of the caregiving experience. The everyday challenges that the Willis family has been experiencing since Bruce Willis was diagnosed with Frontotemporal dementia (FTD). The two have both cared for loved ones through dementia and FTD, and are now on a mission to support the caregivers who often feel invisible. PLUS, we break down the difference between dementia and Alzheimer's, the emotional roller coaster caregivers are never prepared for, and the hard decisions families face when care needs evolve. Whether you're a caregiver, love someone who needs support, or want to protect your brain health now, you don't want to miss this one! HEALERS & HEAL-LINERS: Caregivers can't pour from an empty cup: When you constantly prioritize everyone else's needs over your own, your body eventually keeps the score. Prioritizing your sleep, nutrition, movement, and connection isn't selfish. Connection is medicine: Isolation is one of the fastest ways a caregiver's mental and physical health can decline. Staying plugged into community, friends, and emotional support helps you regulate stress and remember you're not carrying this alone. Honesty with kids builds safety: When a parent declines, hiding the truth creates confusion, fear, and internalized blame. Speaking gently, directly, and age-appropriately helps children process what's happening and gives them the emotional tools to stay resilient through change. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist GUEST RESOURCES: Instagrams: https://www.instagram.com/emmahemingwillis/?hl=en https://www.instagram.com/helenchristoni/?hl=en https://www.instagram.com/maketimewellness/?hl=en Website: https://maketimewellness.com/ Book: https://emmahemingwillis.com/the-unexpected-journey/ ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Today, I'm joined by Jared Pobre, founder & CEO of Caldera + Lab. Launched in 2019, Caldera + Lab is revamping men's medicine cabinets with proprietary premium skincare formulas specifically engineered for guys. In this episode, we discuss building a biotech-driven men's personal care brand. We also cover: Targeting the longevity-minded male consumer Prioritizing proprietary R&D over repurposed formulas Developing distribution strategies and hospitality partnerships Subscribe to the podcast → insider.fitt.co/podcastSubscribe to our newsletter → insider.fitt.co/subscribeFollow us on LinkedIn → linkedin.com/company/fittinsider Caldera + Lab's Website: www.calderalab.com Amazon: https://www.amazon.com/stores/CalderaLab/page/2A608586-7E58-411C-8057-FFD688968227 - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Chapters: (00:00) Introduction (01:08) Jared's background and Caldera + Lab overview (01:33) The evolution of men's skincare since 2016 (03:02) Formulation differences: women's vs. men's skincare (04:32) Custom formulations vs. menu-based co-manufacturing (06:24) Pioneering proprietary ingredients for men (08:00) Building the brand with bootstrapped resources (10:30) Clinical studies and efficacy testing (13:00) Customer acquisition and finding product-market fit (15:30) DTC and Amazon as core distribution channels (17:45) Storytelling and messaging strategy (21:53) Balancing scientific credibility with consumer messaging (23:12) Targeting the longevity-minded male consumer (25:11) Retail expansion strategy and Series A funding (26:15) Country clubs, luxury hotels, and hospitality partnerships (27:26) Product roadmap (28:49) Conclusion
Summary In this conversation, Dr. Nick Wilson and Leah Wilson, JD, delve into the critical importance of sleep and its role in recovery and overall health. They discuss how modern lifestyles often neglect the value of sleep, leading to widespread sleep deprivation. The conversation explores the multifaceted nature of sleep, including its spiritual, emotional, and physical components, and emphasizes the need for individuals to prioritize rest as a virtue. Practical tips for improving sleep quality, the impact of nutrition, and the barriers to achieving restful sleep are also discussed, culminating in a call to action for listeners to reclaim their sleep and prioritize their well-being. Takeaways Sleep is not just a luxury; it's a necessity for recovery. Rest should be viewed as a virtue in our busy lives. Nutrition plays a crucial role in sleep quality. Sleep procrastination is a growing problem due to technology. Creating a wind-down routine can significantly improve sleep. Avoiding screens before bed helps regulate sleep patterns. Prioritizing rest can lead to better overall health and well-being. Resources Mentioned: Reclaim Vitality, PRE-ORDER NOW ON AMAZON! Visit Stand for Health Freedom's lawsuit page, for more information. One Dream on Instagram: @onedream.podcast — DM us your detox questions Follow The One Dream Podcast:
Malala Yousafzai is an activist for girls' education and women's empowerment, and the youngest Nobel Peace Laureate in history. In her new book, Finding My Way, is her effort to take control of her story after becoming a public figure at a young age. In this episode, Malala and Adam talk about the pressures of childhood fame, Malala's struggles with saying no, and her journey to rediscover spontaneity and learn to ski and ride a bike. They also discuss how Malala's thoughts on marriage have changed, discuss the important role men play in changing structures that hold women back, and debate the merits of teasing the people you love. Host & GuestHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: https://adamgrant.net/)Guest: Malala Yousafzai (Instagram: @malala | Website: https://malalabook.com/, https://malala.org/)Follow TED! X: https://www.twitter.com/TEDTalksInstagram: https://www.instagram.com/tedFacebook: https://facebook.com/TEDLinkedIn: https://www.linkedin.com/company/ted-conferencesTikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith. Hosted on Acast. See acast.com/privacy for more information.
In his devotional address to students, Andy Johnson teaches about the importance of putting effort into good relationships, such as those with family and the Savior Jesus Christ, as well as discarding those that take us away and distract from Him.
EDITORIAL: The importance of prioritizing climate mitigation | Nov. 5, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at [https://www.manilatimes.net](https://www.manilatimes.net/)Follow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.
This week on Two Parents & A Podcast, we're joined by the Rochells (or should we call them the Kuch family??) — Allison Kuch (content creator, podcaster & self-proclaimed “30-year-old teen mom”) and her husband Isaac Rochell (former NFL player turned broadcaster and certified girl dad) for a double date. We talk about everything — from how they met at Notre Dame (and yes their first date was at Starbucks like Google says) to surviving long distance, navigating finances, and redefining “success” after becoming parents. They open up about solo parenting while busy with work travel, postpartum depression, exclusive pumping for a year (aka living attached to “the robot”), prenups, and how they keep their relationship strong through all of it. Plus: girl vs. boy parenting, who's the better cook (“Dads Eat Last” energy), their flight-point obsession, and what their next chapter looks like now that life after football is in full swing. Timestamps: 00:00:00 Cold open — Baby #2 gender chat, “girl dad” → “boy dad,” how many kids? 00:03:31 Welcome + guest intro — Allison Kuch & Isaac Rochell (Double Date) 00:06:15 From NFL to content — vulnerability and sharing real life online 00:17:38 Money talk — dual-income setup, advisors, and the (non)-prenup story 00:26:36 Prioritizing the relationship — different sleep needs, at-home dates, flexibility 00:33:12 “Dads Eat Last” — Isaac cooks, dishes, and their bedtime routine together 00:41:00 Solo parenting — systems, setting each other up, and staying supportive 00:43:25 50/50 parenting in practice (sponsored by Nanit) 00:47:02 It's not a double date without talking about flights
Send us a textIn this heartwarming episode of Prioritize, I take a walk back through the early chapters of life — when the world was simpler, and the lessons came from family, not from headlines. From soccer fields and fishing trips with Grandpa to the unforgettable day I got my first Chinese throwing star (don't worry, Mom survived), these stories remind us how deeply the roots of faith, family, and fatherhood run.I share a few laughs, a few lessons, and some honest encouragement for every dad out there trying to do it right — not perfectly, but presently. Because being a father isn't about having it all figured out; it's about showing up, leading with love, and teaching your kids what really matters.Pull up a chair, take a breath, and let's talk about what it means to Prioritize....A few of the issues I address in this episode - Car Seats and first memoriesA free things about Addison, MIMcD's and the Chicken NuggetETMC Hammer and sewingThe $5 lawn job, and what to do with all that dough!AdoptionLinks to items mentioned in this episode -
On this episode of the Travis Makes Money podcast, Travis and producer Eric jump into a mix of thoughtful, funny, and heartwarming clips, landing on a story about comedian Chris DeStefano and the challenge of choosing between earning more money and spending time with family. Chris discusses turning down work to prioritize his kids, sparking a candid conversation about career, sacrifice, and what success truly means at different life stages. On this episode we talk about: Why Chris DeStefano values family moments over chasing every dollar How personal circumstances and seasons of life dictate work/family choices Navigating parenting, money, and the tradeoffs of financial hustle Lessons from upbringings and parental examples, and their impact on work ethic Building a life that aligns with personal priorities, not just chasing excess Top 3 Takeaways You don't need all the money—knowing when “enough” is enough lets you choose family and peace over constant hustle Life happens in seasons—sometimes you must work extra, but intentional planning lets you cherish key family moments Children learn most by watching you; modeling responsible hustle and thoughtful sacrifice is as impactful as time spent Notable Quotes “I just feel like I don't need all of it. I just need enough for me … I don't want to miss my kids' lives.” “Kids don't need you there 24/7—they need you present for the moments that matter.” “Doing nothing is not the solution. Doing something is, and doing something in volume is even better.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Conflict, stressors, broaching difficult conversations, and learning to say no—these are some of the “spookiest” challenges we've identified and addressed over the years on the Faculty Factory Podcast. Since our 2019 inception, we've explored how to handle these issues with confidence and grace, featuring a series of incredible interview guests. We're excited to share highlights from five of these conversations with four different guests in this week's episode. Since today is October 31st, we're delighted to present this “Best Of” episode of the Faculty Factory Podcast, showcasing some of the most “spooky” challenges in academic medicine. These may be the things keeping you up at night, but rest assured, they are common and manageable. This “Best of” show includes highlights from the following episodes: Episode 299 – Best Supporting Practices and Strategies for Stressed-Out Learners and Faculty with Jessica Seaman, EdD Episode 79 – Managing Difficult Issues with Charles G. Irvin, Ph.D., DE, ATSF, FERS Episode 75 – How to Handle Conflict with Dave Yousem, MD, MBA Episode 72 – The Art of Navigating a Difficult Conversation with Dave Yousem, MD, MBA Episode 46 – Prioritizing and the Art of Saying No with Jennifer Haythornthwaite, PhD Interested in hearing the full conversations from any of these episodes? Click on the links above to explore each episode in-depth. About Today's Speakers Jessica Seaman, EdD, serves as Assistant Professor of Medical Humanities, Co-Director of the Gold Track Curriculum, and Assistant Dean of Faculty Development at Creighton University School of Medicine in Phoenix, Arizona. Jennifer Haythornthwaite, PhD, has joined the Faculty Factory for memorable episodes over the years with important feedback for our audience when it comes to time management and much more. Dr. Haythornthwaite is a professor in the department of Psychiatry and Behavioral Sciences at Johns Hopkins University in Baltimore, Md Charles G. Irvin, PhD, DE, ATSF, FERS, is a Professor of Medicine, Professor of Physiology and Biophysics, Vice Chairman for Research Department of Medicine and Director of the Vermont Lung Center at the University of Vermont. He was named Associate Dean for Faculty for the College of Medicine in 2012. Dave Yousem, MD, MBA, is a frequent contributor to the Faculty Factory Podcast. He serves as Associate Dean for Professional Development at the Johns Hopkins School of Medicine. He is also the Vice Chairman of Program Development at the Johns Hopkins Medical Institution.
This podcast was created using NotebookLM.This podcast provides an extensive overview of senior oral health, emphasizing its critical role in overall systemic wellness. The document highlights that older adults face specific challenges, including high rates of periodontal disease, dental caries, and dry mouth often induced by medications.
Affordable Interior Design presents Big Design, Small Budget
Betsy Helmuth introduces a premium membership, shares personal reflections on balancing work and an unexpected pregnancy, and answers listener questions about office space design and window treatments. She also announces a new YouTube channel and social media links. Timestamps: 0:00 introduction of premium membership 1:32 personal update on balancing work and family 3:24 reflections on unexpected pregnancy and motherhood 5:08 listener question from Les about office space design 7:55 prioritizing room functions and creating a floor plan 10:19 addressing visual clutter in the office 14:11 listener question from Kate about window treatments 17:21 detailed solution for Kate's window treatment dilemma 21:01 announcement of new YouTube channel and social media links - Creating a list of priorities for the functions of a room can help in determining the best floor plan and furniture arrangement. - Using a long rod with multiple brackets and floor-length curtains can effectively address high-set, awkwardly placed windows while maintaining privacy and aesthetic consistency. - Finding an inspiration piece and using it to guide color choices can help achieve a cohesive and visually appealing room design. Links: Uploft.com AffordableInteriorDesign.com Submit your design questions to be featured on the show Become a Premium Member and access the bonus episodes Click here to become an interior designer with Uploft's Interior Design Academy. Get Betsy's book: betsyhelmuth.com/book For more about our residential interior design services, visit ModernInteriorDesign.com For our commercial interior design services, visit OfficeInteriorDesign.com Follow Us: Instagram: @uploftinteriordesign Facebook: facebook.com/UploftIntDes TikTok: tiktok.com/@uploftinteriordesign LinkedIn: linkedin.com/company/uploft-interior-design If you enjoy the show, please spread the word and leave a review on iTunes! Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this week's episode of Inside the Headset – Presented by CoachComm, we're joined by James Ross III, the Defensive Ends and Outside Linebackers Coach at the University of Houston. Coach Ross shares his journey from player to coach, lessons learned from his time at Michigan, Hope College, Cincinnati, and Tulane, and how he's learned to balance family life with the demands of coaching. A proud member of the 2025 AFCA 35 Under 35 Coaches Leadership Institute, Ross also reflects on what the honor means and how it's shaping his coaching future. Whether you're a coach, player, or fan, this conversation offers powerful insight into leadership, growth, and balance in the football profession.
In this week's episode, host Ryan Coonerty speaks with Michigan State Senator Sarah Anthony. They talk about her achievements and her many ''firsts' in politics - including her path to becoming the first African American woman elected to the Michigan Senate and the first to Chair the Senate Appropriations Committee -- and the obstacles she has overcome along the way. Anthony explains how she is trying to improve equity and opportunity for all Michiganders and the challenges of leading the effort to shape what she calls the "people's budget." In addition, she offers insights into how the Trump Administration's efforts are impacting Michigan, especially in regards to tariffs, and talks about what her prior work as a County Commissioner taught her. Tune in to learn about her guiding principles and what gives her hope. IN THIS EPISODE: • [01:04] Introducing today's guest, Senator Sarah Anthony. • [02:23] Her journey into public office and what it's like to be 'the first' in so many areas. • [04:52] The internal struggles she's faced in her position and how she overcomes them. • [06:52] How Anthony has tried to make systems work for people better than they do. • [08:51] Managing chairing appropriations and making the budget a 'people's budget'. • [14:47] Anthony shares what things are like in Michigan politically at the moment. • [18:06] How the tariffs are playing out in Michigan and how they're affecting people. • [21:09] What motivated Sarah to run for the County Commission, and what it taught her. • [24:42] Why she hasn't struggled to maintain her guiding principles during her time in office. • [26:26] Prioritizing outcomes over going viral and what gives her hope for the future.
What do tacos have to do with homeschooling and parenting? Actually, the answer is everything! In this episode of the Home School Dad Series, host David Nunnery engages in a deep conversation with Israel Wayne about the vital role fathers play. They explore how simple things—like sharing a meal—can be the "secret sauce" for homeschool success, effectively fueling your family's discipleship. This conversation goes beyond academics, focusing on the biblical foundations for home education and the necessity of strong family relationships. Israel Wayne shares powerful insights on reframing homeschooling as an extension of parenting responsibilities, how dads can improve the fuel for success, and the critical importance of spending quality time with kids. The episode concludes with practical challenges for fathers to engage more deeply with their children's education and build strong, Christ-centered connections. Men's Challenge: Sit down with your wife and write out your family's one-minute "why" for homeschooling. Share with your children. Key Takeaways: Homeschooling is an extension of parenting, not a separate task. The goal of parenting is to prepare children for life. Strong marriages lead to effective homeschooling. Fathers must take responsibility for their children's education. Biblical teachings emphasize the role of fathers in discipline. Time spent with children is crucial for influence. Dads should lead the charge in homeschooling efforts. Prioritizing the Word of God is essential in family life. Resources Mentioned: Find out more about Israel Wayne Family Renewal Don't forget—Teach Them Diligently 2026 registration is open! We hope you will be joining us in Pigeon Forge, TN and Branson, MO. Connect With Us: Instagram: @TeachThemDiligently Facebook: Teach Them Diligently YouTube: Teach Them Diligently Channel Subscribe + Share: If this episode helped you, take a minute to subscribe, rate, and share with another homeschool family. We sure would be grateful!
Tune in as Host Zach Giroux sits down with Mount Pleasant Town Council candidate and lifelong resident, Perry Rourk. The 2025 General Election is approaching, and your vote will shape the future of Mount Pleasant—get the facts you need to make the best decision for you and your community. Why is Perry running? After a lifetime in Mount Pleasant, Perry felt a calling to give back, leading him to immerse himself in Town Council and committee meetings to understand how local government truly works for its citizens. As a seasoned business operator, Perry brings a proven leadership style focused on: Building and managing effective teams. Prioritizing preparation and listening. Taking input from all sides of an issue before taking action. Perry Rourk is focusing on the issues that matter most: Strengthening Core Services (Police, Fire, Sanitation, etc.) Aligning Zoning Decisions with Infrastructure to ensure livability. Protecting what makes Mount Pleasant special. Hear his specific stances on critical infrastructure and traffic challenges, including: The Billy Swails Parkway Extension. Crucial intersection and traffic light enhancements. Revisiting contentious issues on Highway 41 with Charleston County. Don't miss this essential conversation! Find out where Perry Rourk stands and how he plans to move Mount Pleasant forward. Connect with Perry Rourk and learn more about his platform at: www.VotePerryRourk.com
In episode 313 of the Glass and Out Podcast we visited the University of St. Thomas campus in Minnesota to chat with Tommies Head Coach Rico Blasi. Blasi's coaching career dates back to 1994 with the Wexford Raiders. He would take over the University of Miami (Ohio) program, his alma matter, at the ripe old age of 27 - and would eventually turn them into a perennial contender. Now in his fifth season at St. Thomas, he has the Tommies on a similar track to success in the brand new Lee & Penny Anderson Arena. As you'll hear, Blasi's story is a reminder that while we're all on our respective coaching journeys, life is happening all around us. Listen as he shares his approach to getting players to play free, why the human need for connection is a vital part of coaching, and why his favourite day of the week is "Battle Tuesdays."
Original Air Date: October 10, 2023 In this powerful episode, Lisa Dion is joined by the incredible Heather Fairlee Denbrough—Certified Synergetic Play Therapist/Supervisor, Licensed Clinical Social Worker, and Registered Play Therapist Supervisor—to tackle one of the most challenging and important topics in child therapy: supporting children experiencing suicidal ideation or attempts. This conversation is an essential resource for caregivers and professionals alike. Lisa and Heather offer practical guidance, hope, and strategies to help children navigate these overwhelming experiences safely and compassionately. What You'll Learn: How to recognize subtle signs of suicidal thoughts in children Creating a safe, nonjudgmental space for children to share their feelings Using play as a tool for children to explore and shift their stories Developing safety plans with children and caregivers, identifying triggers and red flags Facilitating open conversations about suicidal ideation with children and families Prioritizing therapist self-care and maintaining emotional safety in difficult sessions Accessing support networks and resources for challenging situations Join Lisa and Heather for this crucial conversation that emphasizes empathy, connection, and compassion when supporting children through some of life's most difficult moments. ❤️ Note: This episode is for educational purposes and is not a substitute for professional advice. Additional Resources:
Struggling to fit music lessons into a packed schedule? In this episode, I share a creative scheduling solution that makes time for music, and why prioritizing this life-enhancing experience is always worth it. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro46 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ X: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096
This week, Jason is joined by powerhouse entrepreneur, Shahab Elmi! Shahab is the founder and CEO of Cymbiotika, a disruptor in the wellness space that has grown into one of the fastest rising supplement brands in the United States. Cymbiotika is redefining what it means to build a business that thrives financially, and making an impact culturally. Shahab dives into how a life-threatening health situation reinforced the importance of health, He shares the origin story of Cymbiotika, diving into how data accessibility, generational shifts, and the evolving world of consumer packaged goods have changed the wellness industry. Shahab reflects on why the people you surround yourself with matter more than the money, and what consumers should really be paying attention to when it comes to their health. He breaks down his four daily objectives, his philosophy on consistent self-improvement and small wins, and how he defines true luxury. Shahab also explores why people view spending on wellness differently than on food, drinks, or fashion, the power of effort as his ultimate non-negotiable, building an empire alongside his wife, and what's next for Cymbiotika's mission to elevate everyday living. Shahab reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Shahab Elmi + Cymbiotika.com Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals! Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TRADINGSECRETS. Prolon: Prolon is a plant-based nutrition program featuring soups, snacks, and beverages designed to nourish the body while keeping it in a fasting state, triggering cellular rejuvenation and renewal. Get 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program by visiting ProlonLife.com/TRADINGSECRETS Bilt: Bilt is turning a monthly expense into an opportunity to earn rewards and discover the best that your neighborhood has to offer. Your rent is finally working for you. Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/tradingsecrets Booking.com: If your vacation rental isn't listed on Booking.com, it could be invisible to millions of travelers searching the platform. Don't miss out on consistent bookings and global reach. Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com YouTube Title: Needs to be 100 characters or less | Trading Secrets w/ Jason Tartick
Follow These 8 Steps to Live to 100 Genetics role and the difference between health-span and longevity. (1:47) Follow These 8 Steps to Live to 100 #1 - Eating a nutrient-dense, whole food diet. (5:26) #2 - Maintaining a healthy body weight. (9:36) #3 - Exercising regularly (moderate intensity). (10:41) #4 - Prioritizing sleep. (14:10) #5 - Managing stress (gain purpose). (15:57) #6 - Fostering strong social connections (church, marriage, kids). (20:00) #7 - No drugs or alcohol. (26:00) #8 - Always learning. (27:50) Related Links/Products Mentioned Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days The Goldilocks Zone for Exercise: Not Too Little, Not Too Much Mind Pump #1942: Lose Fat, Perform Better & Live Forever With Jason Phillips Massive study uncovers how much exercise is needed to live longer The Importance of Social Connections for Health Longevity The Health Benefits of Strong Relationships - Harvard Health Lifestyle Enrichment in Later Life and Its Association With Dementia Risk From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jason Phillips (@realjasonphillips) Instagram Arthur Brooks (@arthurcbrooks) Instagram
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Workout recovery strategies- Undulating workout intensity- Prioritizing a specific goal in the gym- How improved form can HURT your lifts- Do you need to track calories from vegetables?- Checking your ego- How important are protein shakes?- Starting to play chess- Hope for peace in the Middle East- Eating ridiculous amounts of olive oil- And more...The olive oil we talked about on this episode: https://amzn.to/3INrV5UDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/