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In this episode of the Modern Man Podcast, host Ted Phaeton speaks with nutrition and performance coach Andres Ayesta. They discuss Andres's journey from aspiring doctor to nutrition expert, emphasizing the importance of preventing disease through nutrition. The conversation highlights the significance of sustainable nutrition over temporary diets, the concept of diet agnosticism, and the idea that it's never too late to start taking control of one's health. They also explore the role of habits in achieving lasting change and the need for flexibility in dietary approaches. TakeawaysAndres Ayesta is a performance coach with a background in nutrition.He transitioned from wanting to be a doctor to focusing on nutrition after realizing the importance of prevention.Nutrition can significantly impact performance in all areas of life, not just athletics.It's never too late to start improving your health, regardless of age.Many people struggle with information overload in the wellness industry.Building sustainable habits is crucial for long-term health success.Diet agnosticism means finding what works best for the individual, rather than adhering to one specific diet.Flexibility in nutrition is essential to adapt to different life stages.A lifestyle audit can help identify habits that need to change.Sustainable nutrition focuses on long-term habits rather than temporary diets. You can still accomplish a specific weight or fat loss goal, even if you feel like you're not dieting.Macro balance and calorie awareness are crucial for sustainable nutrition.Developing a skill to understand what goes into your body is essential.Flexibility in nutrition is the best way to sustain long-term health.You don't have to be a dietitian to have nutrition knowledge.Seasons of nutrition allow for adjustments based on lifestyle changes.Under-fueling can negatively impact metabolism and energy levels.Skipping meals often leads to overeating later in the day.Prioritizing movement is key to maintaining health.Modeling healthy behaviors is important for family nutrition leadership.Chapters 00:00 - Introduction to the Modern Man Podcast 00:54 - Meet Andres Ayesta: Nutrition and Performance Coach 02:16 - Andres's Journey: From Aspiring Doctor to Nutrition Expert 08:02 - The Importance of Preventing Disease Through Nutrition 14:05 - It's Never Too Late: Starting Your Health Journey 19:30 - The Concept of Diet Agnosticism 24:39 - Sustainable Nutrition vs. Temporary Diets 25:36 - Macro Balance and Calorie Awareness 30:51 - Seasons of Nutrition and Flexibility 35:22 - The Importance of Fueling and Meal Structure 40:23 - The Power Five: Key Nutrition Principles 44:44 - Nutritional Leadership and Modeling Behavior 48:12 - The Importance of Vulnerability and Mental HealthAyesta's Links Website: www.planosnutrition.comInstagram: @andresayestaLinkedIn: Andres AyestaYouTube: Planos NutritionFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights
We're fully embracing our unapologetic villain era this year—calling out disrespect, cutting off what no longer serves us, and refusing to tolerate anything beneath us. In this episode, join Faith Annae as she shares how her villain era is unfolding and breaks down how you can step into yours. Prioritizing yourself isn't selfish—it's necessary.Timestamps:00:00 - 6:23: Introduction/Where I've Been/Community Updates6:24 - 14:19: Personal Update/Getting Rid of Social Media/Cutting People Off14:20 - 28:43: ****Operation Staying Private/Stop Telling Your Friends Everything28:44 - 39:49: Entering Your Villain Era/Controversial Opinion of the Episode39:50 - 48:39: Q&A Segment48:40 - 51:25: Summer Book Club/OutroKeep Up with She is So Bougie:Website: sheissobougie.comIG: sheissobougie
This week's podcast topic has been highly requested, and so I'm happy to bring it to you today. I invited Skye Watterson who is an ADHD strategist, coach, and the founder of Unconventional Organisation. She helps business owners stay focused, build consistent revenue, and scale without feeling burnt out. Skye was diagnosed with ADHD as an adult, and it completely changed her entire approach to her career, and, eventually, it inspired her to help other entrepreneurs who are having similar challenges. During our conversation, Skye breaks down common challenges that people with ADHD have, things like issues with focus and task initiation, prioritization, and burnout. She explains how she uses neuroscience-backed systems to move her clients from feeling overwhelmed and scattered to feeling focused and empowered. We also dig into practical strategies for cutting through mental clutter, effective prioritization for when everything feels urgent, and Skye shares her realistic approach to motivation and dopamine management. Today's episode is brought to you by our Proof to Product LABS coaching program. This is a coaching program specifically built for product-based business owners, with members from across industries and across the globe. We have member-only events inside of LABS, so request your invitation to join below! REQUEST YOUR INVITATION You can view full show notes and more at http://prooftoproduct.com/396 Quick Links: Free Wholesale Audio Series Free Resources Library Free Email Marketing for Product Makers PTP LABS Paper Camp
Today's episode is a special one, because I'm celebrating my 44th birthday right after this releases!Honestly…it still feels unbelievable that I'm in my 40s, and these last few years have been interesting (to say the least)!Life has thrown me some curveballs in 2025, from dealing with high blood pressure and sickness at the beginning of the year, to navigating the wild, WILD west that is perimenopause. Even with all of this going on, I'm choosing to embrace the chaos and focusing on what I CAN control. I have no problem pivoting when I need to, and you shouldn't, either!Moving forward, I plan to be super intentional and present with my body and health, and what I truly need. I'm leaning into this season of experimentation, and while growing older definitely *isn't* glamorous, I'm learning that it's OKAY to not have it all figured out!I'm incredibly honored that you're here - your support means the WORLD to me. I'm sooo pumped for what's ahead for my podcast, business, and more over the next year, and I can't wait to take you on the journey with me!!In this episode, we cover:An update on my recent health journey & high blood pressureWhy you can pivot or adjust anytime, instead of waiting for a special occasionEmbracing the chaos & uncertainty of life + rolling with the punchesChoosing to be intentional & present with my body and needsPrioritizing my nutrition even more in this stage of lifeMy focus for my training & workouts moving forwardExciting updates with my business & podcast growthLinks/Resources:Join IT GIRL Community Membership Join FIT CLUB, my monthly membership with workouts you can do at home or the gymPRIVATE COACHING is my 1:1 program (choose 3 or 6 month option)Connect with me on Instagram @kristycastillofit and @unfuckyourfitnesspodcast so we can keep this conversation going-be sure to tag me in your posts and stories!Join my FREE Facebook group, Unf*ck Your FitnessClick HERE for my favorite fitness & life things!Send me a text with episode ideas or just to say hi! Support the show
Motherhood can feel overwhelming, messy, and all-consuming — but it can also be the space where we grow the most? In this raw episode of Worthy Mother Podcast, Emily sits down with Kayla Moffett — host of the Shift Happens Podcast, mom of five, and no-nonsense truth-teller — for a deep dive into personal growth, grief, identity, and healing through the chaos of motherhood. From navigating teen pregnancy to co-parenting and postpartum depression, Kayla shares her journey with unmatched honesty and strength.They talk about:Why growth is a choice, even when change isn'tHow Kayla moved from survival mode to radical self-awarenessThe truth about postpartum depression and asking for helpSmall but powerful ways moms can reclaim their identityWhat “the dark room” metaphor teaches us about healingIf you've ever felt like you were losing yourself in motherhood — this is the episode you didn't know you needed.
Can marriage and business truly thrive together? On this episode of Healthy Mind, Healthy Life, host Avik sits down with Larry and Sue Pruett, a powerhouse couple with over 35 years of marriage and a decade of full-time entrepreneurship. From raising five kids and homeschooling to coaching other couples in e-commerce and relationships, they share raw, hard-earned wisdom on communication, breakdowns, rebuilding trust, and living with purpose. This is not just a story of success—it's a blueprint for sustainable partnership in both love and business. About the Guest:Larry and Sue Pruett are marriage and business coaches, parents of five, and co-founders of Side by Side Business. Together, they help entrepreneurial couples navigate the intersection of business growth and personal connection. With decades of experience juggling faith, family, and financial freedom, they offer a unique lens on sustaining long-term alignment without sacrificing intimacy or identity. Key Takeaways: Marriage can be the foundation, not the friction, in your business journey. Role clarity, mutual respect, and faith-based mission statements are critical tools for couples who work together. Prioritizing your relationship doesn't slow growth—it sustains it. Real success is not in the income but in minimizing regret and maximizing connection. Boundaries, veto power, and shared dreaming can prevent burnout and build a life of purpose. Connect with Larry & Sue Pruett:Download their free “Connect Cards” to deepen daily conversations with your partner:sidebysidebusiness.com/connect Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #marriageandbusiness #entrepreneurcouples #relationshiphealth
Your North Star is your personal guiding principle. It isn't a place you end up, it's a direction you go in. In chameleon husbandry, this means identifying what you care about most. Is it replicating nature? Ensuring efficiency? Prioritizing survival rates for breeding? When you know your North Star, it becomes much easier to filter through the noise of online forums and social media. You stop chasing every new trend or feeling like you have to defend your decisions in every debate. Instead, you build a husbandry strategy that aligns with your values and stick to it.
In this episode, Andrea and David chat with Dr. Lauren Jones, Director of Veterinary Medicine at Shepherd Veterinary Software, Practice Owner at Veterinary Hospital of Chester County, Vet Ninja and Happiness Advocate. Dr Jones gave us tips not only on practice software and efficiency, but how to have a fulfilling and happy career. She clarified the keys to finding efficiencies within veterinary software. But she also emphasized how we need to take care of each other in the veterinary practice. Dr Jones advocated for work/ life balance to counteract and work through burnout. She is all about 'remembering your why,' in everything you do. Come learn about veterinary software, happiness and more in yet another exciting episode. So, grab your coffee or pour a glass of wine, and join us for an engaging conversation. Stay happy and sane!
Wanna know the ONE thing that's made a profound and positive shift in my mental energy? In this episode, I'll be sharing my top longevity hack that's EASY for any woman in midlife to implement. I know there's no one busier than a midlife woman. From careers to caregiving, household responsibilities, and MORE… all while we deal with the emotional and physical whirlwind of menopausal hormonal changes. And along with navigating the chaos of our day-to-day, these declining hormones lead to us losing bone mass, metabolic resilience, and mitochondrial function. But the beautiful thing about combating these changes in midlife? You don't have to rearrange your schedule! Seriously, this simple exercise hack is a complete game changer for me and my health, and I can't wait to share it with you here! IN THIS EPISODE Navigating midlife hormonal changes and a busy schedule My top tip for easily boosting your energy WITHOUT burnout The benefits of quick exercise on your overall health Prioritizing consistency over intensity The research and science behind short bursts of exercise My favorite kinds of “exercise snacks” and how you can easily incorporate them into your routine! QUOTES “Midlife is the most critical time to move our bodies. This is when our metabolism starts to slow, and our insulin sensitivity declines. We begin to lose precious muscle mass at a relatively steady rate.” “The ultimate longevity hack is moving our body as much as possible throughout the day, not just the one big workout.” “Honestly, nowhere is off limits for intentionally building my life around movement.” RESOURCES MENTIONED Connect with me on Instagram! DrMariza.com Check out my other podcasts Skin longevity made simple: Head to oneskin.co/ENERGIZED and use code ENERGIZED. RELATED EPISODES 638: Unlocking Mobility, Strong Bone, and Healthy Joints in Midlife with Dr. Jocelyn Wittstein #617: The Number One Longevity Hack Everyone Should Be Doing #552: The Midlife Muscle Crisis: Why Maintaining Muscle Is Necessary For Fat Loss, Strength and Longevity with Dr. Gabrielle Lyon #546: How to Stay Lean, Energized and Strong By Working With Your Physiology, Not Against It with Dr. Stacy Sims #616: Jump-Start Your Metabolism and Put Your Body into a Thermogenic Fat-Burning State with Stu Schaefer
As BCBAs, each day we walk a fine line between keeping children safe while ensuring our interventions are compassionate, ethical, and effective. Prioritizing safety in behavior management is a non-negotiable and it doesn't have to come at the expense of empathy. Here, we discuss the best ways to balance safety and compassion in our interventions and how to ensure that the individuals we serve are not only protected but also respected and empowered. When developing interventions, it's important to use the least intrusive, most effective strategies. We discuss how to build a foundation of trust and antecedent-based intervention as proactive strategies. We also cover the importance of regulation for both ourselves and our learners, how to determine whether corrective behavior is essential, and how to hold appropriate boundaries.Dr. Hanley's Universal Protocol is a great guideline to have when balancing safety and compassion. Remind yourself of some best practices by downloading our Applying Universal Protocol Cheat Sheet below! What's Inside:How to balance safety and compassion in our interventionsThe importance of building a foundation of trustHow to determine if corrective behavior is essentialMentioned In This Episode:HowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram Free Applying Universal Protocol Cheat Sheet Episode 113: How to Maintain Client Dignity in ABA
Dr. Ted Lee talks with Dr. Douglas Kupas and Dr. Joanne Piccininni on the topic of EMS safety during EMS Week 2025. With decades of experience in EMS, both guests highlight the significance of prioritizing safety within the EMS community, stressing that awareness and proactive measures can prevent injuries and fatalities. They discuss the need for a cultural shift in EMS, focusing on safety practices such as seatbelt usage and risk awareness. The conversation also reflects on the tragic loss of colleagues in the line of duty, reinforcing the essential nature of mentoring and supporting new practitioners.
We continue celebrating twenty-five years of proclaiming the Gospel; evangelizing the culture; supporting the faithful; and inviting the disaffiliated, the forsaken, and those who have fallen away back to Christ and his church. However, over the years, attacks against Bishop Barron and Word on Fire have come from many sources, including online anti-evangelists who hate religion in general and Christianity in particular and from those who posture themselves as the Church's greatest defenders. What is the substance of these detractions? What motivates them? Do they pose an actual threat to the ministry? What can they teach us as evangelists about how to respond constructively to public criticism, especially when it's vicious? A listener asks how we should understand the meaning and implications of “turning the other cheek.” 00:00 | Introduction 01:32 | Standing for life with the DOWR seminarians 02:27 | Do any of your critics surprise you? 03:40 | Early interaction with YouTube comments 05:28 | Criticism #1: You're too conservative—or too liberal 06:38 | Your critique of “beige Catholicism” is unfair and trivializing 09:45 | Criticism #2: Prioritizing beauty is a luxury 14:00 | Criticism #3: The thinkers you reference are only appropriate in academic settings 17:18 | Criticism #4:You've joined Balthasar in promoting universal salvation 20:01 | Criticism #5: You're too political—or not political enough 25:46 | Criticism #6: Your critiques of wokeism are one-sided and unfair to social justice 31:57 | Criticism #7: You're too supportive of Vatican II—or not supportive enough 35:50 | Criticism #8: You don't discern the platforms on which you appear 41:29 | Advice for responding to public criticism 42:33 | Listener question: How do I “turn the other cheek” without enabling the offender? 44:54 | Join the Word on Fire Institute Links: “Dare We Hope” Resource Page: https://www.wordonfire.org/hope/ Word on Fire Institute: https://institute.wordonfire.org/ NOTE: Do you like this podcast? Become a Word on Fire IGNITE member! Word on Fire is a non-profit ministry that depends on the support of our listeners . . . like you! So become a part of this mission and join IGNITE today to become a Word on Fire insider and receive some special donor gifts for your generosity.
Isaac French thought he had it all. A stable job, a good income, and a fulfilling relationship at such a young age. But somehow he still felt something was missing. He felt that his creativity was limited by his employer. He spent his time building their vision, not his. This is the reason why Isaac decided to take on a challenge to build his own business.Today, Isaac joins the UpFlip Podcast to share the incredible story of building Live Oak Lake, a unique hospitality business that went from an overlooked plot of land to over $1 million in revenue in its first year.Dive into how Isaac, at just 24, spearheaded the project, leveraging his background in construction for the initial remodelling and development. He reveals the innovative property management techniques and automation that allowed him to run this thriving short-term rental business with minimal staff. Discover the secrets behind his explosive growth, fueled by savvy digital marketing and social media techniques that generated a massive following and 80% direct bookings. Isaac also touches on creating premium guest experiences with thoughtful add-ons, akin to curated retail goods, that made his properties stand out. Tune in to learn how he built a brand, not just a business, in the competitive hospitality landscape.Takeaways- Live Oak Lake began from a desire to create unique, design-driven hospitality experiences with personal creative control.- The initial bold step was investing in an undervalued, "briar-infested" property before full funding was secured.- Automation of check-in, smart home features, and guest communication was key to lean operational costs.- An early setback (Airbnb suspension) became a catalyst for a highly successful direct booking strategy.- Prioritizing premium design and a "magical" guest experience justified higher price points and built strong demand.- Influencer marketing and authentic founder-led storytelling were pivotal in rapidly building a large, engaged audience.- Focusing on fewer, high-quality units created exclusivity and allowed for exceptional attention to detail.- Building a strong brand directly translated into significant enterprise value, leading to a profitable exit.- It's crucial to blend artistic vision with savvy operational and marketing execution.Success in unique hospitality requires spotting hidden potential, bold execution, and adapting to challenges.Tags: Property management, Retail Goods, Remodelling, Digital Marketing, Social Media, Short-term RentalResources:Start Your Business Today: https://links.upflip.com/4ktsvms Connect with Isaac: https://www.instagram.com/isaacfrench_/reels/?hl=en
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
I dive into what drives laissez-faire leadership (a very hands-off approach to leading your team) especially when it comes to work review, when to use minimal oversight, and what to do if you've crossed the line into problematic neglect. What You'll Discover In This Episode: ✔ What Laissez-Faire Work Review Looks Like ✔ What Drives This Style Of Hands-Off Leadership ✔ The Hidden Costs Of This Leadership Style ✔ How To Recognize Your Triggers ✔ When Laissez-Faire Work Review Is Appropriate ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/377 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level! And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call
With school almost out of session for the year, your routine is about to go through an upheaval. How do you balance your business and family life during the summer months? Today's episode continues the guest host series, where inspiring women entrepreneurs take over the podcast while I am on maternity leave. Cait Howard of Amplify Boutique offers tangible tips that will help you create a summer schedule that prioritizes presence, not stress. In This Episode You'll:Learn Cait's approach to navigating the summer months with kids at home.Explore your capacity.Prioritize self-care while balancing motherhood.Find it quickly:0:56 - Meet Cait Howard1:47 - Know your capacity6:38 - Get clear on your rocks, pebbles, and sand8:25 - Lowering your expectations15:11 - Prioritizing and taking care of yourselfConnect with Cait HowardWebsite: amplifyboutique.comInstagram: instagram.com/heycaithowardMore ways to connect:Joy Michelle Website: joymichelle.coJoy Michelle Blog: joymichelle.co/blogJoy Michelle Instagram: instagram.com/joyymichelleJoy Michelle Facebook: facebook.com/joymichellephotographyJoy Michelle Coaching: joymichelle.co/coachingIf you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>
Let's get into it! Some topics include:⭐️Finding a healthy routine while on vacation⭐️Setting intention for your vacation⭐️Packing for movement⭐️Enjoying food with freedom⭐️Prioritizing sleep when you can⭐️Letting go of rigid expectationsAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Join the Rockstar Fit Chicks Weekly Newsletter https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Newest Offer for Extensive Lab Work with Marek Health https://www.rockthatfitness.com/rock-that-fitness-marek-healthIf You Like the Gear that I'm Rocking, Head to the Store: https://rockthatfitness.itemorder.com/shop/sale/FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE
In this episode, Young interviews Scott Doty, the founder and CEO of BrainStorm Tutoring & Arts, and a dedicated father of two. Join them as they navigate the challenges of parenthood and entrepreneurship, offering valuable advice and perspectives. Uncover the secrets to creating a fulfilling life aligned with your values, forging deep connections with your children, and making a positive impact on their lives and the world. Gain insights from Scott's entrepreneurial journey, emphasizing the importance of prioritizing family and flexibility. Explore his unique parenting perspective, including his no-cell-phone rule and the delicate balance between exposing children to the real world and safeguarding their mental well-being. Tune in for an enlightening journey of education, inspiration, and empowerment. About Our Guests: Scott was raised in Ramsey, NJ, where he goofed off a lot in class & played a bunch of sports. He continued his sports, his music, and his liberal arts education at Tufts University and then, for his Master's, at the University of Melbourne in Australia. Scott was a National Merit Finalist in high school, a Rotary International Ambassadorial Scholar in his 20s, and is currently a member of Mensa. Thanks for watching!
Photo by Kelly Sikkema on Unsplash The […] The post Prioritizing School Wellness appeared first on HealthCetera.
Episode first aired July 19, 2023.In this empowering episode of "Midlife Crisis to a Centered Life Thriving," our host, Dr. Natalie, sits down with the brilliant Brittany Bennett, LMHC, to delve into the empowering nature of self-care and how putting the "self" in selfless can lead to a thriving life.Join the conversation as Brittany shares her insights from her groundbreaking book, "Self-ish is the New Selfless," which challenges traditional notions of sacrifice and celebrates the power of nurturing oneself first. Brittany illuminates the journey of personal growth and how women can discover their true potential by embracing self-love.Dr. Natalie and Brittany explore the pressures women often face to put others' needs before their own, especially during life's chaotic midlife moments. Through engaging anecdotes and relatable stories, they reveal how incorporating self-care and self-compassion can be transformative in navigating life's challenges and embracing personal growth.Tune in to this candid interview that will leave you inspired and ready to embark on a journey of self-discovery and empowerment. Get ready to shift your perspective from selfless to "self-ish" and embrace a life where thriving begins with taking care of yourself first!HOW TO FIND Brittany Bennett, LMHC and HER WORK - @hannahbrittany on InstagramWEB: www.botwservices.comInstagram: https://www.instagram.com/hannahbrittany/Linked In: https://www.linkedin.com/in/brittany-h-bennett-55a84b52/_____________________________________________________________How to JOIN US at LearnToLoveYourStory.comDisclaimer: The content in this video is not a replacement for therapy and is not clinical, medical, or mental health treatment. Dr. Natalie Marr is a Licensed Psychologist in the state of Minnesota. Her work with LearnToLoveYourStory.com and all affiliate social media entities is educational and coaching based ONLY. She IS NOT offering therapeutic services of any kind on these mediums. If you or someone you know is having a mental health crisis or having thoughts of suicide, please use the following crisis resources (this is not an exhaustive list of available resources):National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ 1-800-273-8255Crisis Text Line: https://www.crisistextline.org/Text HOME to 741741
Scripture Reference: John 1.35-46In Every Community Wk 4Every community needs a church like ours…but what does that mean? Over the next few weeks we'll take a look at the pillars that make us, us. Spiritual growth is a shared journey. Prioritizing intentional relationships help guide us in our journey to follow and obey Jesus.--------------------------Connect Card - cc.AshleyRidgeChurch.orgGiving - give.ashleyridgechurch.org
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
What If Obedience Isn't the Same as Respect? We all want to raise good kids — respectful, obedient, and successful. But what if obedience is just compliance… no connection? In this episode, I dive deep into the final chapter of Netflix's Adolescence, and the heartbreaking unraveling of Jamie Miller, a 13-year-old boy whose silent pain led to tragedy. His father, Eddie, never saw it coming. Why? Because the connection was missing, even though he thought he was doing everything “right.” I open up about how even committed, hardworking dads like us can miss the quiet red flags our kids are waving. We explore how our need to discipline, protect, and “fix” can sometimes get in the way of the one thing our kids need most: to feel seen and safe. This episode isn't about shame. It's about waking up. Because your influence as a dad doesn't come from authority—it comes from emotional safety. If you've ever believed “my kid is doing fine,” this might be the most eye-opening 20 minutes you'll spend all year. I'll also give you a practical framework to help you ask better questions, create deeper emotional connections, and build a relationship your kids will trust—especially when things get tough. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, I share: Why “How was your day?” might be the weakest way to check in The 3 fatherhood defaults that kill connection: Distance, Disapproval, and Discipline How to use the CARE method (Curiosity, Affirmation, Repair, Expectation) to reconnect with your child Why our kids confuse disconnection with disinterest—and how to fix it The real reason obedience without emotional connection doesn't build trust Here's what research supports about the power of action and intention: Studies show that couples who engage in regular, small acts of kindness report a 28% increase in relationship satisfaction. Research indicates that setting specific, shared goals increases the likelihood of improved communication and intimacy by 35%. Prioritizing quality time has been shown to reduce feelings of loneliness in relationships by 20%. If you're ready to stop waiting for motivation and start actively building a stronger, more connected marriage, this episode is for you. Let's take that first step together. www.thedadedge.com/friday208 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance
This episode is raw, honest, and straight from the heart. I'm sitting down with my husband—who is three years out of beating stage 3 colon cancer and 10 rounds of chemo—to talk about the 10-day heavy metal and parasite cleanse we just completed together through Sanctuary Wellness.This detox was physically, mentally, and emotionally challenging, and we didn't do it for weight loss or aesthetics. We did it for long-term health, cellular healing, and as a reminder of what our bodies are capable of—especially after everything my husband has overcome.We share why we chose to do this now, what surprised us (including passing parasites
When I launched this podcast six years ago, I imagined big things: millions of downloads, awards, and overnight success. But that's not what happened. Instead, I got eight downloads. And no, that's not a metaphor. In this episode, I share what actually kept me going when no one was listening. It wasn't hustle. It wasn't motivation. It was something much simpler, and much harder to stick with.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
In this episode of My Simplified Life, host Michelle Glogovac dives into the powerful shift that happens as we grow older—we don't stop caring, we just start caring about the right things. Michelle opens up about redefining priorities, from family and health to activism and authentic living. She shares honest reflections on showing up with integrity, especially in the world of social media, and how setting boundaries is a form of self-respect. Whether you're navigating burnout, feeling overwhelmed, or questioning your purpose, this conversation will inspire you to align your actions with what truly matters. What We're Talking About Finding your voice often comes with age and experience. Caring is about prioritizing what truly matters to you. Family time can take precedence over a clean house. Activism is more important than seeking approval. Health should be prioritized over hustle and busyness. Integrity in social media is crucial for authenticity. We care deeply about the issues that matter to us. Being selective with energy is essential for well-being. Caring is a form of rebellion against societal expectations. Chapters 00:00 The Journey to Self-Discovery 03:28 Selective Energy and Prioritizing What Matters 06:44 Activism Over Approval 09:38 Integrity in a Social Media World 12:31 Caring Deeply: The True Essence of Our Actions
Earnest ‘EJ' Christian is joined by podcast host and media personality Alphonse Sidney to discuss the Miami Heat offseason, NBA parity, Jordan vs. LeBron, the OKC Thunder growing up, the start of the Diddy trial, the fall of Kanye West, discussing politics in 2025, making health a priority, and whether 100 Men Can Kill A Single Gorilla. Host: Earnest ‘EJ' Christian Guest: Alphonse Sidney
On the DSR Daily for Wednesday, we discuss the order for the FBI to focus on immigration cases, Trump's meeting with the interim president of Syria, the House hearings on Republican Medicaid and tax proposals, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, the Bi-Vocational Bros are back to discuss the importance of joyfully walking with Jesus as a key characteristic of a healthy bi-vocational pastor. They emphasize the necessity of prioritizing one’s personal relationship with the Lord amidst the myriad responsibilities of ministry. Through personal stories, scriptural insights, and practical advice on cultivating a […]
On the DSR Daily for Wednesday, we discuss the order for the FBI to focus on immigration cases, Trump's meeting with the interim president of Syria, the House hearings on Republican Medicaid and tax proposals, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today, I'm joined by Jen Batchelor, co-founder and CEO of Kin Euphorics. Kin Euphorics is redefining drinking culture with functional, nonalcoholic spirits designed to boost presence, energy, and connection — minus the hangover. In this episode, we explore Kin's mission to create social rituals rooted in conscious connection. We also cover: Prioritizing loyalty over growth hacking Pioneering psychotropic nonalcoholic drinks Applying circadian science to product design Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider Kin's Website: https://kineuphorics.com/ Kin's IG: https://www.instagram.com/kineuphorics/ Jen's IG: https://www.instagram.com/jenofkin/ Jen's Email: jb@kineuphorics.com - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities. Fitt Talent: https://talent.fitt.co/ Consulting: https://consulting.fitt.co/ Investments: https://capital.fitt.co/ Jen's Email: jb@kineuphorics.com Chapters: (00:00) Introduction (01:15) Jen's background as a third-generation distiller (03:00) The 10-year journey building Kin before it was mainstream (05:00) The philosophical foundation behind the brand (08:15) Evoking strong emotional responses to Kin's message (11:00) Translating mission into tangible products and experiences (14:05) How use cases have evolved from alcohol replacement to daily ritual (17:20) Building products around circadian science and daily life (23:15) Measuring success through loyalty over growth metrics (26:15) The importance of newness and innovation for brand engagement (29:45) Collaborating with retailers like Sprouts for new product development (33:05) Staying focused on customers over competition (36:15) The 10-year vision for Kin's future (39:20) The concept of "Kinning the world" beyond beverages (41:00) Conclusion
We are continuing our new series on the podcast today of the 4 most common style mistakes I see people make, how to avoid them and what to do instead. Today, we're addressing style mistake number three: what happens when you prioritize “flattering” over everything else. You'll learn: Why “flattering” is not the only criteria when it comes to picking your clothing Better questions you can ask that go beyond “is it flattering?” How to create your own high-achieving and distinctive wardrobe Join our Morning Coffee Newsletter: https://www.judithgaton.com/newsletter/ Join us inside Maison Gaton: https://programs.judithgaton.com/maisongaton
As a mom navigating the complex journey of motherhood, I'm passionate about breaking the silence around mental health. In this episode of the Momplex Podcast, I share my personal struggles with burnout, postpartum depression, and the importance of self-care. I discuss how our mental health isn't just about us, but about the example we set for our children. Drawing from my own experiences, I highlight the critical signs of maternal burnout and the need to listen to our body's signals. I encourage moms to check in with themselves, seek support, and understand that asking for help isn't a weakness—it's strength. With one in five teens facing mental health challenges, I believe we must model emotional resilience and self-compassion. By sharing our stories openly, we can normalize mental health conversations and create a supportive environment for ourselves and our children. This episode is a raw, honest call to prioritize our mental well-being. Resources & Support - Crisis Support (U.S.) 988 Suicide & Crisis Lifeline – Call or text 988 https://988lifeline.org/ Free, 24/7, confidential support for people in distress. BetterHelp – Online therapy with licensed professionals Open Path Collective – Affordable counseling for individuals and families Psychology Today – Search therapists by zip code, issue, or insurance The Trevor Project – Support for LGBTQIA+ youth Child Mind Institute – Resources on parenting, anxiety, depression, and teen mental health National Alliance on Mental Illness (NAMI) – Education, peer support, and advocacy 1:1 Support, Clarity Readings, EFT sessions, or private coaching: DM me on Instagram or visit scottiedurrett.com Online Therapy & CoachingFor Parents & TeensWant to work with me?Listener Love + CTA If this episode spoke to you, send it to a friend. Screenshot it, text it, post it—let's keep the conversation going so no mama feels alone in her struggle.If you haven't yet, be sure to follow, rate, and review the show. Your feedback helps more mamas find MOMPLEX and helps me keep creating episodes that matter. Subscribe on Apple, Spotify, or wherever you listen. Need support? Reach out. My DMs are always open: @scottiedurrett988 Lifeline 988 Lifeline: At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns… betterhelp.com: BetterHelp offers affordable, convenient online therapy when you need it from licensed, professional therapists. Get help, you deserve to be happy! Openpathcollective.org: Open Path connects clients in need with mental health professionals who offer affordable therapy for $40-70 per session. (613 kB) Learn more about your ad choices. Visit megaphone.fm/adchoices
Transitioning from the military to business brings immense opportunities and new challenges. While you bring valuable skills from your service, focusing on personal well-being and the importance of self-care is crucial for effective leadership in your next career. In this podcast, I interview Sarah Draper about how learning to pause, meditate, and spending time in silence are tools for self-care. Dr. Adrian Popa, podcast guest from Episode 213, introduced me to Sarah through her 2024 TEDx talk. Sarah is a former FBI agent, a graduate of West Point, and an Army veteran. Today, she operates her own leadership and consulting practice. Sarah emphasizes that truly serving others as a leader requires taking care of yourself first. She notes a past belief in service-oriented cultures that self-care is selfish, but this leads to a cumulative negative impact of burnout. Burnout, characterized by exhaustion, lack of professional efficacy, and sometimes cynicism, is a real risk. When leaders neglect themselves, they can unintentionally push their stress onto their teams, hindering performance. Learning to recognize when something feels "off" internally is vital for adaptation and growth. Sarah shares tangible tools to build resilience and focus on the importance of self-care. Mindfulness meditation, even just 10-15 minutes daily, trains your mind to manage distractions and improves focus. A gratitude practice, like noting three good things, helps counteract our brain's negativity bias and fosters a more positive perspective. Intentional breath work offers quick techniques to manage stress and regulate your nervous system in challenging moments. Developing these "human skills" and fostering trusted relationships is key to continuous self-development and crucial for leaders navigating transitions. Prioritizing your well-being isn't selfish; it's essential for you to be your best leader in the business world. I am incredibly grateful to have met Sarah, and I appreciate her devoting her time and support to transitioning military officers and Cameron-Brooks. To learn more, check out our podcast, Cameron-Brooks: PCS to Corporate America. You can also visit our website at cameron-brooks.com or follow us on LinkedIn. If you'd like to talk through your goals and build a plan, I'd love to connect. Let's take the next step together. Joel
Arlene Watson, a product and engineering leader in the cybersecurity space with experience at CrowdStrike, ServiceNow, and Tenable, joins the show to unpack the critical challenges facing cybersecurity teams today. We dive into breach realities, the need for proactive defenses, how automation is reshaping security operations, and why AI is both a threat and an essential tool. If you're building, managing, or securing software in today's threat landscape, this episode is for you.
Episode Shownotes: https://sociallyausome.com/post/172-not-all-productivity-is-progressFeeling busy but still broke, ADHD Entrepreneur?You're not lazy—you're chasing dopamine instead of real momentum.In this episode, Alyece shares why fake productivity (Canva spirals, funnel tweaking) keeps ADHD entrepreneurs stuck—and how to refocus your energy on finishing what actually matters.Learn the tactical systems that rebuild momentum, drive sales, and protect your creativity (instead of letting it run you).
Steve shares simple, high-impact habits to protect your health and energy while building a thriving dental practice. Connect with us: • Learn more about 1-on-1 coaching • Get access to TLP Academy • Suscribe to The Lifestyle Practice Podcast • Email Derek at derek@thelifestylepractice.com • Email Matt at matt@thelifestylepractice.com • Email Steve at steve@thelifestylepractice.com
Episode 63 will include our Chick Chat: a recap of what we've been up to in our daily lives including several LS club events; our Swinger News segment; Life in the Lifestyle: a discussion on ways to prioritize your primary partner in the lifestyle; and then we wrap things up with Goin' Deep: where you'll hear an MFM story from Kenzie that was a LONG time in the making! Connect with us: Instagram/X: FWAT_Podcast Email: friendswithatwist@yahoo.com Website: friendswithatwist.com Check out our Partners: Shivers/Luv'ure Gummies: https://shivers.store - Coupon Code FWAT for 10% off Shameless Care: STI Testing/ED Meds/Arousal Cream for Women: https://shamelesscare.com/fwat/?lead-source=FWAT https://shamelesscare.com/cream/ to order 'Shamelessly Aroused' prescription vulva cream - Coupon Code FWAT for a discount off your order Game of Lifestyle Cards: https://www.gameoflifestyle.com - Coupon Code FWAT10 for 10% off Quiver LS Site: https://www.quiver.us/?QCode=FWAT - QCode FWAT for a free all access 30-day trial DK Apparel - Wear Your Lifestyle: https://www.dklsapparel.com/?aff=5 - LS focused clothing & more!
About Ciara Foy: Ciara Foy is a 47-year-old Nutritionist, Author, and Women's Health & Hormone Specialist. But she's not your average nutritionist. As a former corporate world insider turned entrepreneur, she intimately understands the health challenges faced by high achievers and hustlers. She's been there – battling mid-afternoon crashes from quick lunch fixes and foggy mornings after that “relaxing” glass of wine. Her mission is to help ambitious individuals like you transform their health and lives by revealing the direct connection between self-care and peak performance – not just at work, but in every aspect of life. If you're prepared to discover how GOOD it feels to revolutionize your approach to health, hustle, and mindset, Keera Ciara is your girl. Let's redefine what it means to be a high achiever What We Discuss In This Episode: The Role of Stress in Perimenopause and Menopause Sleep and Hormonal Balance Nutrition and Metabolic Health Hot Flashes and Symptom Management Mindset and Self-Care Key Takeaways Stress significantly impacts perimenopause/menopause symptoms; managing it is crucial for overall well-being Self-responsibility and boundary-setting are key to reducing external stressors Internal stressors (e.g., poor sleep, irregular eating) greatly affect hormonal balance and symptoms Prioritizing self-care and consistent healthy habits can dramatically improve perimenopause/menopause experience Resources from Ciara Foy: Ready to Heal Your Hormones, Balance Stress & Become Unstoppable? Grab A Free eCopy Of Ciara's Book Now! Learn how stress reduction = weight loss and increased fertility Finally, start to crave foods that make you feel fabulous Discover how to fuel your body to stay at peak performance Conquer PMS and heal burnout! https://ciara-foy.mykajabi.com/free-ebook-opt-in Metabolic Mastery for Women Over 40: https://ciara-foy.mykajabi.com/metabolic-mastery Connect With Ciara Foy: Website: https://www.ciarafoy.com Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!
I've got a ton of Sorare cards available for this midweek, but only a handful of competitions to enter. In this stream, I'll walk through my gallery, explore which players are actually worth prioritizing, and share how I decide where to enter which lineups.
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
We often wear busyness like a badge of honor. Providing, building, grinding. But what if all that hustle is costing us the one thing our kids truly need—connection? In this episode, I break down episode three of Netflix's Adolescence and the subtle ways fathers like Jamie's dad, Eddie, lose emotional ground with their kids. Not through abuse. Not through neglect. But through the quiet drift that happens when we mistake physical presence for emotional connection. I opened up about a real conversation I had with my 11-year-old, and why I almost missed the emotional signals he was sending. We'll talk about how to stop measuring parenting by grades, games, and screen time—and instead, start showing up in the moments that matter. This episode isn't about blaming busy dads. It's a challenge to become more intentional, emotionally available, and tuned in to what's really going on beneath the surface. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, I share: Why “he's just in his room” might be the most dangerous assumption we make How busyness and good intentions can still lead to emotional neglect The exact conversation that helped me reconnect with my 11-year-old Why isolation isn't the same as safety—especially in the age of devices Simple ways to create connection daily (without needing big moments) How to spot the quiet warning signs that your kid is drifting Why dinner table conversations are a secret weapon for emotional check-ins The psychological effects of low emotional connection between dads and kids Here's what research supports about the power of action and intention: Studies show that couples who engage in regular, small acts of kindness report a 28% increase in relationship satisfaction. Research indicates that setting specific, shared goals increases the likelihood of improved communication and intimacy by 35%. Prioritizing quality time has been shown to reduce feelings of loneliness in relationships by 20%. If you're ready to stop waiting for motivation and start actively building a stronger, more connected marriage, this episode is for you. Let's take that first step together. www.thedadedge.com/friday207 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance
Do you ever feel frustrated when your spouse doesn't want sex the same way, or as often, as you do? In this episode, we explore how rigid expectations around sex can lead to disconnection and resentment in marriage. You'll hear why focusing too much on “your” version of sex can actually block the emotional intimacy you're craving. Whether it's about initiation, frequency, or what “real” sex looks like, we'll unpack how to move from frustration to deeper connection. This is a conversation about letting go of control and rediscovering what sex can truly mean for your relationship.
Send us a textGot a race coming up? In this episode, I'm sharing the *three key things* I'm doing this week to make sure I feel strong, confident, and ready when I toe the line for my upcoming 50K.Here's what I cover:
A bite-sized boost to your day! Building the habit of fitness? What really holds us back when it comes to our health and fitness, especially in midlife? Prioritizing ourselves! But, signifiant progress is all about those small, consistent habits that pack a punch over time. (It's not sexy, but it does work!)
Rick and Doc reflect on the ministry's shift from TruNews to a faith-centered future—highlighting Morning Manna's growth, a new children's Bible school vision, and urgent global developments like the escalating India-Pakistan crisis. Today's Bible study closes Romans 14 with a clear message: love must take priority over personal liberty, and all things—yes, even what you eat—should be done in faith.Rick Wiles, Doc Burkhart. Airdate 5/7/25You can partner with us by visiting FaithandValues.com, calling 1-800-576-2116, or by mail at PO Box 399 Vero Beach, FL 32961.Get high-quality emergency preparedness food today from American Reserves!AmericanReserves.comIt's the Final Day! The day Jesus Christ bursts into our dimension of time, space, and matter. Now available in eBook and audio formats! Order Final Day from Amazon today!Amazon.com/Final-DayApple users, you can download the audio version on Apple Books!books.apple.com/final-dayPurchase the 4-part DVD set or start streaming Sacrificing Liberty today.Sacrificingliberty.comThe Fauci Elf is a hilarious gift guaranteed to make your friends laugh! Order yours today!Trunews/faucielf
Feeling stuck, burned out, or like you've hit a ceiling in your career or business? You're not alone, and more importantly, you don't have to stay there. Welcome back to another episode of The Richer Geek Podcast. Today, we are joined by Ryan Crittenden, Ph.D., of XL Coaching to explore the importance of coaching for both entrepreneurs and professionals. With a Ph.D. and years of experience in strengths-based leadership coaching, Ryan explains why going it alone can lead to stagnation, and how expert guidance can help you move forward with clarity and purpose. In this episode, we're discussing... Coaching, whether for individuals or teams, offers significant benefits for personal and professional growth. Understanding your strengths (and weaknesses) is crucial for effective leadership and building well-rounded teams. Tools like the CliftonStrengths assessment and the Six Types of Working Genius can aid in this process. Entrepreneurs often struggle with the mindset of doing everything themselves, but recognizing and delegating tasks based on strengths leads to greater efficiency and passion. Burnout can stem from various factors, including company culture. Prioritizing well-being, engaging strengths at work, and maintaining healthy relationships are essential. Sometimes, a change in environment might be necessary. Team workshops, when intentionally designed to build a common language around strengths and foster interaction, can be powerful tools for team cohesion and understanding individual contributions. Investing in coaching is not an expense but an investment in oneself and the growth of a business or career. Resources from Ryan LinkedIn | XL Coaching | Email Resources from Mike and Nichole Gateway Private Equity Group | Nic's guide | Franchise With Bob
Our guest in this episode is James Hipkin, a vivacious marketing strategist and digital agency leader who's spent decades helping businesses cut through the marketing noise with authentic, customer-centered strategies. James delights in challenging the status quo, advocating for marketing that genuinely adds value and using AI as a creative ally (not a replacement!) to keep the human touch alive. In his upbeat conversation with host Jürgen Strauss, James ditches “icky marketing” in favor of meaningful customer pathways and demonstrates how curiosity, clarity, and compassion drive long-term business success.Key points discussed include:* Transforming “Call to Action” into Customer Pathways: James encourages a mindset shift, inviting customers along value-filled journeys instead of simply shouting for attention.* Blending Human Creativity with AI for Better Results: He joyfully shares how AI can spark ideas, provide audience insights, and enhance marketing—while always keeping people at the heart.* Building Relationships for Sustainable Growth: James underscores that true marketing success is about lasting relationships, focusing on customer value beyond the first sale.This episode is packed with refreshing ideas and practical inspiration for marketers ready to innovate with empathy, measurement, and a dash of fun!Listen to the podcast to find out more.Show Notes from this episode with James HipkinChampioning Value-Based Marketing Over "Icky" TacticsStep into the world of marketing that puts people first with James Hipkin, a marketing strategist and digital agency leader who joined me, Jürgen Strauss, on the InnovaBuzz podcast for a vibrant discussion. James has spent decades rallying against what he calls "icky marketing"—those manipulative, hard-sell tactics that leave everyone feeling a little grimy. Instead, he champions a marketing ethos rooted in creating real value for customers and businesses alike. His approach is all about forging genuine connections and focusing on knowledge-sharing, where education and trust replace the noise of pushy promotions.James's mission is to transform marketing, one business owner at a time. He believes great marketing brings value not only to the business but, most importantly, to the customer. By focusing on educating the ideal audience and nurturing relationships, James shows how we can move away from the transactional and toward the transformational.The Mindset Shift: From Calls to Action to Customer PathwaysA standout moment in our conversation was James' bold proposal: stop shouting "Call to Action" and start building "Pathways." The typical call to action often feels like a marketer barking orders, rather than an invitation. James encourages us to create "people like you pathways"—roads marked with relevant information, gentle invitations, and meaningful touchpoints.For example, James described how he used AI to brainstorm alternatives to the tired “related products” label in e-commerce. He then checked these options with his team and polled the client's audience, ensuring the final choice resonated. This approach transforms the customer experience from a pushy sales pitch to a helpful, human-guided journey.Prioritizing the Second Sale and True Customer RelationshipsJames reminds us that the most important sale is not the first—it's the second. He champions a philosophy where marketing is seen as the beginning of a relationship, not the end. Businesses that focus on ensuring customers return are the ones who thrive; after all, if you can create a repeat buyer, chances are they'll keep coming back for more.We shared stories about brands that either courted us for one quick transaction or truly invested in our long-term success. When we genuinely care about ongoing customer success, we're building trust, nurturing advocates, and creating fertile ground for innovation. The game isn't about the big win; it's about showing up, again and again, for your customers.Bringing Humanity Into AI-Driven MarketingWith the AI wave sweeping through marketing, James stands out with his level-headed, human-first approach. Rather than surrendering creativity or empathy to technology, he leverages AI as a brainstorming partner—a tool for generating ideas and stimulating discussion. For instance, he uses AI to analyze customer interviews and online forums, but always brings the final decision back to the team for a human touch.This collaborative approach sparks creativity and widens perspective. AI provides the stimulus, but people make the final call, ensuring that empathy and authenticity remain at the heart of every campaign.Grounding Innovation in Data and MeasurementJames brings with him the rigor of the direct marketing world—a place where every strategy lives or dies by data. He believes great marketing is a three-legged stool: strategy (who and why), planning (how and when), and, most critically, measurement. Without that third leg, businesses wobble, never quite sure what's working or why.He shares anecdotes of clients spread thin across social channels, uncertain which efforts yielded real results, until simple tracking and data analysis revealed the highest-impact activities. By focusing on meaningful data, not vanity metrics, James helps his clients double down on what truly works and prune the rest.Unlocking Customer Insights Through AI-Augmented InterviewsJames is passionate about democratizing the powerful customer research methods once reserved for big brands. His solution? Use guided customer interviews, audio transcriptions, and AI trained with deep marketing psychology to create rich, nuanced customer avatars and journey maps—without breaking the bank. This process gives even the smallest business a window into customer motivations, desires, and language, ensuring that every marketing message hits home.He's careful, too, to blend classic rigor with innovative shortcuts. Analyzing subreddit discussions or online forums through AI, using a well-crafted questionnaire, may not match a $50,000 research project—but it's miles ahead of guesswork. Objective, data-backed insights are now within reach for everyone.Staying True to Strategy in a Shiny Object WorldWith all the new tools and trends vying for our attention, it's easy to get distracted. James urges business owners to resist the lure of the next shiny object and instead double down on what's working. Start with a few core tactics, get really good at them, and then iterate for excellence. His advice is to measure, learn, and improve—rather than constantly chasing novelty.James also emphasizes the importance of building a strong team, welcoming their input, and sometimes just saying "no"—to clients, trends, or ideas that don't serve the strategy. The secret to longevity and sustainable growth isn't in doing more things, but in doing the right things really well.The Buzz - Our Innovation RoundHere are James's answers to the questions of our innovation round. Listen to the conversation to get the full scoop.* No. 1 thing to be more innovative: Get out of your own head.* Best thing for new ideas: Shift your perspective from inside out to outside in by observing what's really happening with your customers.* Favourite resource: Rely on the people on your team for input, ideas, and collaboration.* Keep project/client on track: Be willing to say no to clients and provide honest feedback, building relationships based on trust.* Differentiate: Clearly define and communicate your unique selling proposition by focusing on what's truly unique and motivating about your business.ActionJames encourages you to stop trying to "boil the ocean." Instead, choose a few things to focus on, learn to do them well, and then work on doing them even better. Let your customers guide you on what's working and do more of that, rather than chasing every new shiny trend.Reach OutIf you'd like to explore these ideas further or share your own marketing challenges, James welcomes a conversation. You can connect with him at VIPchatwithJames.com and schedule a virtual coffee—no pressure, just a chance to exchange insights and stories.Links:* Website - INN8LY* LinkedIn - James Hipkin* LinkedIn - INN8LY* Facebook* Twitter - @inn8ly* Instagram - @inn8lyCool Things About James* The "Don Quixote" Persona: James embraces the "Don Quixote" metaphor, showing a willingness to fight for what he believes in, even if it seems idealistic or unconventional. This adds a layer of personality and passion to his professional persona.* The "Techie" with a Human Touch: James blends AI with real human interaction (customer interviews). In a world where AI is often seen as cold and impersonal, he's using it to amplify human voices and insights.* The "Storyteller" in a Marketing World: James uses stories and analogies to explain complex concepts, showing he's not just a marketing expert, but also a skilled communicator who can connect with people on a human level.* Bachelor of Music in composition and theory: James shared how a professor's advice—think of the most ridiculous solution, then work backwards—helped him break free from linear thinking, a creative exercise he's carried into his marketing career.Ready to humanize your marketing? Listen to the full episode for more stories, practical tips, and a fresh perspective on what it means to truly serve your customers.Imagine being a part of a select community where you not only have access to our amazing podcast guests, but you also get a chance to transform your marketing and podcast into a growth engine with a human-centered, relationship-focused approach.That's exactly what you'll get when you join the Flywheel Nation Community.Tap into the collective wisdom of high-impact achievers, gain exclusive access to resources, and expand your network in our vibrant community.Experience accelerated growth, breakthrough insights, and powerful connections to elevate your business.ACT NOW – secure your spot and transform your journey today! Visit innovabiz.co/flywheel and get ready to experience the power of transformation.Video This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit innovabiz.substack.com/subscribe
Alyssa Farrah Griffin sits down with Brian Teta to weigh in on President Trump's interview with NBC News' Kristen Welker, former Vice President Mike Pence receiving the JFK Profile in Courage Award and 'The View' co-hosts upcoming interview with former President Biden and Dr. Jill Biden on Thursday. Griffin emphasizes the importance of disconnecting from politics for mental health and shares experiences about maintaining friendships as life circumstances change. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to a milestone episode of Build a Better Agency! This week, host Drew McLellan takes the mic solo to commemorate a remarkable achievement—the 500th episode of the podcast. With nearly a decade of weekly episodes under his belt, Drew reflects on the invaluable lessons that have emerged from ten years of conversations, challenges, and growth within the agency world. In this special episode, Drew distills his journey into five key lessons learned through years of podcasting and agency consulting. From recognizing that agency life is a marathon, not a sprint, to emphasizing the importance of surrounding yourself with the right team, Drew candidly addresses both the successes and the struggles that come with leading and growing a business. He offers practical wisdom on staying adaptable, celebrating milestones, and taking care of your own wellbeing—insights applicable whether you're a new agency owner or a seasoned industry veteran. Drew also shares why having the right support system is crucial, illustrating how learning and growing together creates a thriving agency community. He dives into the values that drive AMI, especially the commitment to leading with love, and how clear core values and business practices act as guiding principles during both calm and challenging times. If you're looking for inspiration, reassurance, or tangible takeaways to apply to your agency, don't miss this landmark episode. Drew's reflections are a heartfelt thank you to listeners, guests, and partners, as well as a rallying call for the next 500 episodes—reminding all of us that the agency journey is a whole lot better when we travel it together. A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: Embracing agency ownership as a marathon, not a sprint The critical value of ongoing learning and adaptability Prioritizing self-care and celebrating small wins along the way Building and nurturing a strong, supportive team culture Leading with core values—especially love and gratitude Using clear boundaries and best practices to guide agency decisions The power of community: why together is always better
The Dad Edge Podcast (formerly The Good Dad Project Podcast)
What If “I Know My Kid” Isn't Enough? We all like to think we know our kids. That they're good. That they're okay. But what if being “present” isn't the same as being connected? In this episode, I dive into the gut-wrenching lessons from the hit Netflix series Adolescence, unpacking the story of Jamie Miller — a 13-year-old boy whose silent struggles lead to a heartbreaking tragedy that blindsides his family. I reflect on how even well-meaning, hardworking dads — myself included — can miss the emotional warning signs hiding in plain sight. And I get real about the cultural myths we buy into that keep us from going deeper with our kids. This episode isn't about guilt. It's about awareness, ownership, and action. If you've ever said “my kid is fine,” this might be the most important podcast you hear all year. I'll also give you practical tools to start asking better questions, create a space of psychological safety, and build the kind of connection your kids can count on—especially when life gets heavy. Become the best husband and leader you can: www.thedadedge.com/mastermind In this episode, I share: Why “How was your day?” might be the most dangerous question we ask. The three emotional blind spots that cost parents connection and trust. How to ask powerful questions that open your kids up (without forcing it). Why being a good provider isn't enough—and what your family really needs. What to say (and not say) when your kid finally opens up. Here's what research supports about the power of action and intention: Studies show that couples who engage in regular, small acts of kindness report a 28% increase in relationship satisfaction. Research indicates that setting specific, shared goals increases the likelihood of improved communication and intimacy by 35%. Prioritizing quality time has been shown to reduce feelings of loneliness in relationships by 20%. If you're ready to stop waiting for motivation and start actively building a stronger, more connected marriage, this episode is for you. Let's take that first step together. www.thedadedge.com/friday206 www.themensforge.com www.thedadedge.com/25questions www.thedadedge.com/alliance