Podcasts about prioritizing

On this week's episode of Inside the Headset – Presented by CoachComm, we're joined by James Ross III, the Defensive Ends and Outside Linebackers Coach at the University of Houston. Coach Ross shares his journey from player to coach, lessons learned from his time at Michigan, Hope College, Cincinnati, and Tulane, and how he's learned to balance family life with the demands of coaching. A proud member of the 2025 AFCA 35 Under 35 Coaches Leadership Institute, Ross also reflects on what the honor means and how it's shaping his coaching future. Whether you're a coach, player, or fan, this conversation offers powerful insight into leadership, growth, and balance in the football profession.

In episode 313 of the Glass and Out Podcast we visited the University of St. Thomas campus in Minnesota to chat with Tommies Head Coach Rico Blasi. Blasi's coaching career dates back to 1994 with the Wexford Raiders. He would take over the University of Miami (Ohio) program, his alma matter, at the ripe old age of 27 - and would eventually turn them into a perennial contender. Now in his fifth season at St. Thomas, he has the Tommies on a similar track to success in the brand new Lee & Penny Anderson Arena. As you'll hear, Blasi's story is a reminder that while we're all on our respective coaching journeys, life is happening all around us. Listen as he shares his approach to getting players to play free, why the human need for connection is a vital part of coaching, and why his favourite day of the week is "Battle Tuesdays."

Learn more about your ad choices. Visit megaphone.fm/adchoices

Original Air Date: October 10, 2023 In this powerful episode, Lisa Dion is joined by the incredible Heather Fairlee Denbrough—Certified Synergetic Play Therapist/Supervisor, Licensed Clinical Social Worker, and Registered Play Therapist Supervisor—to tackle one of the most challenging and important topics in child therapy: supporting children experiencing suicidal ideation or attempts. This conversation is an essential resource for caregivers and professionals alike. Lisa and Heather offer practical guidance, hope, and strategies to help children navigate these overwhelming experiences safely and compassionately. What You'll Learn: How to recognize subtle signs of suicidal thoughts in children Creating a safe, nonjudgmental space for children to share their feelings Using play as a tool for children to explore and shift their stories Developing safety plans with children and caregivers, identifying triggers and red flags Facilitating open conversations about suicidal ideation with children and families Prioritizing therapist self-care and maintaining emotional safety in difficult sessions Accessing support networks and resources for challenging situations Join Lisa and Heather for this crucial conversation that emphasizes empathy, connection, and compassion when supporting children through some of life's most difficult moments. ❤️ Note: This episode is for educational purposes and is not a substitute for professional advice. Additional Resources:

Struggling to fit music lessons into a packed schedule? In this episode, I share a creative scheduling solution that makes time for music, and why prioritizing this life-enhancing experience is always worth it. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro46 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ X: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096

This week, Jason is joined by powerhouse entrepreneur, Shahab Elmi! Shahab is the founder and CEO of Cymbiotika, a disruptor in the wellness space that has grown into one of the fastest rising supplement brands in the United States. Cymbiotika is redefining what it means to build a business that thrives financially, and making an impact culturally.  Shahab dives into how a life-threatening health situation reinforced the importance of health, He shares the origin story of Cymbiotika, diving into how data accessibility, generational shifts, and the evolving world of consumer packaged goods have changed the wellness industry. Shahab reflects on why the people you surround yourself with matter more than the money, and what consumers should really be paying attention to when it comes to their health. He breaks down his four daily objectives, his philosophy on consistent self-improvement and small wins, and how he defines true luxury. Shahab also explores why people view spending on wellness differently than on food, drinks, or fashion, the power of effort as his ultimate non-negotiable, building an empire alongside his wife, and what's next for Cymbiotika's mission to elevate everyday living. Shahab reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Shahab Elmi + Cymbiotika.com  Stay connected with the Trading Secrets Podcast!  Instagram: @tradingsecretspodcast  Youtube: Trading Secrets Facebook: Join the Group  All Access: Free 30-Day Trial  Trading Secrets Steals & Deals! Nutrafol:  See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TRADINGSECRETS. Prolon: Prolon is a plant-based nutrition program featuring soups, snacks, and beverages designed to nourish the body while keeping it in a fasting state, triggering cellular rejuvenation and renewal. Get 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program by visiting ProlonLife.com/TRADINGSECRETS  Bilt: Bilt is turning a monthly expense into an opportunity to earn rewards and discover the best that your neighborhood has to offer. Your rent is finally working for you. Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/tradingsecrets Booking.com: If your vacation rental isn't listed on Booking.com, it could be invisible to millions of travelers searching the platform. Don't miss out on consistent bookings and global reach. Head over to Booking.com and start your listing today. Get Seen. Get Booked on Booking.com YouTube Title: Needs to be 100 characters or less  | Trading Secrets w/ Jason Tartick

In this episode of *The ASHE Podcast*, hosts Dr. Gonzalo Bearman and Dr. Priya Nori are joined by Dr. Emine Alp Meşe, author of "Prioritizing isolation precautions: a patient-centered approach to infection prevention and control," published in Antimicrobial Stewardship & Healthcare Epidemiology (Cambridge University Press, June 2025). Together, they discuss how a patient-centered framework can transform infection prevention and control by balancing the benefits and potential harms of isolation precautions. Dr. Alp Meşe outlines a risk-based approach that considers patient, pathogen, and healthcare system factors; explores how advanced tools like omics-based susceptibility analysis and machine learning can enable personalized infection prevention; and highlights the importance of environmental controls and patient engagement in improving outcomes.

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Are you tired of feeling “too much” for simply being yourself? If you've ever felt like you're high maintenance just for needing a bit more rest, quiet, or comfort, you're not alone—and this episode is for you. As a highly sensitive person, your needs aren't a weakness—they're wisdom. But years of being misunderstood may have taught you otherwise. In this Breakthrough Monday episode of Stress Management for Highly Sensitive People, you'll discover: Why the belief that you're "high maintenance" is quietly crushing your self-worth. The hidden emotional cost of apologizing for your basic needs—and how to stop. How to shift from feeling like a delicate flower to owning your strength as an HSP. Listen now to reclaim your sensitivity as a strength and step into a new kind of self-confidence.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

Justin Timberlake BioSnap a weekly updated Biography.Justin Timberlake's life has turned a pivotal corner over the past few days and weeks, with headline-grabbing shifts echoing more than just tabloid chatter. The biggest story is health: after revealing his Lyme disease diagnosis in late July at the end of his Forget Tomorrow World Tour, Timberlake has stepped back from all professional performances to prioritize recovery and family, as verified by People and multiple entertainment outlets. The tour itself, which spanned two years before closing out in Istanbul, had fans wondering about Timberlake's stamina as he quietly battled symptoms ranging from fatigue to chronic nerve pain — challenges later made public in an honest Instagram post. Timberlake described Lyme's debilitating effects and explained his decision to open up, hoping to help others facing similar trials. These revelations have sparked widespread support, even as some speculate about the long-term impact on his live career. Sources like IBTimes and Kiss 95.1 confirm he has “completely scaled back” all professional commitments, with no future concerts or music releases planned, instead spending recovery time with Jessica Biel and their two sons and celebrating a recent wedding anniversary in quiet solidarity.On the business front, Timberlake's influence remains palpable. According to The Tennessean and a recent AOL story, he co-developed a new luxury golf course called Bounty Club, part of 8AM Golf's expansion north of Nashville. The final property deal — worth $7.5 million and spanning more than 100 acres — cements Timberlake's status among the city's business elite. He continues to hold interests in Nashville's Twelve Thirty Club and remains linked to vertical farming ventures, as highlighted by The Straits Times.Social media echoes Timberlake's retreat from the limelight, with the only notable mention being his Instagram interaction — he recently liked Taylor Swift's engagement post, a small detail but a testament to his ongoing presence in music's digital circles. The absence of planned new music, confirmed by multiple sources, has fans speculating about the future, though insiders stress he is “not dying, but struggling.”In the celebrity gossip sphere, a Star magazine report cited by Reality Tea claims Timberlake has come out in support of Britney Spears amid the release of Kevin Federline's controversial memoir, allegedly calling Federline's comments “despicable.” Timberlake reportedly has a “soft spot” for Spears, reflecting empathy rather than spectacle. Meanwhile, rumors persist about marital tensions, but credible reports from People indicate Timberlake and Biel remain united, firmly prioritizing family during this period.Ultimately, the past few days signal a critical shift: Timberlake is focused on healing, connected to his family, choosing transparency about his health, and quietly managing high-profile business ventures while maintaining his place as a supportive figure for friends in crisis. The lasting impact of these developments may very well reshape the next biographical chapter of one of pop's most enduring superstars.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Feeling behind on AI? You're not alone. With new tools launching almost daily, it's easy to get overwhelmed—or worse, stuck in inaction. But if you're running a 7- or 8-figure brand, understanding how to integrate AI into your business is no longer optional. So in this solo episode, I'm diving deep into how to effectively leverage AI in your business.  Listen in as I share why having a clear roadmap and getting personally involved in your AI journey is essential. You'll also hear why automation should start with repetitive, back-office tasks and expand into personalized workflows that can scale without sacrificing quality. With the rapid evolution of tools and technologies, this is my honest take on what matters, what's noise, and where you should be focusing your time. You can find show notes and more information by clicking here: https://bit.ly/470LaSK Interested in our Private Community for 7-Figure Store Owners?  Learn more here.   Want to hear about new episodes and eCommerce news round-ups?  Subscribe via email.

It's Grow Show Season 4! Featuring our new host, Amie Milner! In this episode of The Grow Show, Scott Scully shares his philosophy that “People Are People,” diving into the critical role of authentic human connection in business leadership.Discover why real conversations and empathy can transform your team's culture, boost motivation, and solve workplace challenges. The episode also explores actionable strategies to simplify sales development, build stronger relationships, and lead your team with care and intention. Perfect for leaders and sales professionals looking to elevate their approach and results by putting people first.

Join Coach Paul for an inspiring and high-energy solo episode focused on the core philosophy of "Be Better Every Day." Coach Paul dives into what this standard truly means. Committing to just one degree or one percent of improvement daily, both personally and professionally. He shares insights on why everyone is a leader, regardless of their title, and emphasizes the crucial role of continuous self-improvement and learning as the non-negotiable trait of all great leaders. The episode encourages you to take ownership of your results, relinquish control to foster growth, and define your personal and organizational "Code of Honor" to raise standards and build a lasting legacy. Key Discussion Points Be Better Every Day The core philosophy of striving for one percent better or one degree of improvement every single day. Perfection isn't the goal. Continuous improvement as a parent, spouse, business leader, or human is. Everyone is a Leader Leadership is a choice and a role everyone can play, no matter your chosen profession. Great leaders never stop working on themselves, embodying the saying, "big head falls over" always be learning and be a humble student. The Growth Mindset A true leader must continuously learn and hire coaches/mentors; if you're not growing, you're "dying." Team members are inspired when they see their leader never stop learning, developing a culture of continuous growth. Setting Your Code of Honor Leadership without standards is chaos; a leader must continuously drive the vision and standards. Your Code of Honor includes non-negotiables like discipline, respect, integrity, and ownership. Prioritizing fitness of mind and body as a non-negotiable part of being “you.” Challenging Questions for Self-Reflection Coach Paul wraps up with questions to help you be more self aware. Be Better Every Day!

Hitting a metabolic wall in midlife? You're not alone — and you're not broken. In this episode, Michele Folan, midlife health coach and former diabetes industry insider, breaks down the science (and the truth) behind microdosed GLP-1 and peptide therapy for women 40+.Drawing on many years in diabetes and cardiovascular health, Michele explains how incretin hormones like GLP-1 and GIP regulate appetite, satiety, and insulin sensitivity — and why they've become game-changers for both metabolic and weight health. You'll hear:The wild origin story of GLP-1 (hint: it starts with the Gila monster)Why early GLP-1 drugs revolutionized diabetes careHow microdosing protocols now support fat loss while protecting lean muscleThe real goals: improved A1C, fasting insulin, lipids, inflammation, and energyThis isn't about shortcuts — it's about layering science-backed tools onto strong habits: ✅ Lifting heavy ✅ Eating enough protein ✅ Prioritizing recovery ✅ Partnering with trusted, physician-led telehealth and vetted compounding pharmaciesMichele also dives into other longevity peptides that support sleep, recovery, cognition, skin, and hair health — plus the role of NAD+ in cellular repair and energy.If you've been “doing everything right” and still feel stuck, this episode connects the dots between modern peptide therapy and midlife metabolism — with zero hype and total transparency.

Follow These 8 Steps to Live to 100 Genetics role and the difference between health-span and longevity. (1:47) Follow These 8 Steps to Live to 100 #1 - Eating a nutrient-dense, whole food diet. (5:26) #2 - Maintaining a healthy body weight. (9:36) #3 - Exercising regularly (moderate intensity). (10:41) #4 - Prioritizing sleep. (14:10) #5 - Managing stress (gain purpose). (15:57) #6 - Fostering strong social connections (church, marriage, kids). (20:00) #7 - No drugs or alcohol. (26:00) #8 - Always learning. (27:50) Related Links/Products Mentioned Visit Jolie for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don't like it— you can return your Jolie for a full refund within 60 days, no questions asked. ** October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. ** Mind Pump Store Mind Pump #2437: What Happens to Your Body When You Quit Ultra-Processed Foods for 30 Days The Goldilocks Zone for Exercise: Not Too Little, Not Too Much Mind Pump #1942: Lose Fat, Perform Better & Live Forever With Jason Phillips Massive study uncovers how much exercise is needed to live longer The Importance of Social Connections for Health Longevity The Health Benefits of Strong Relationships - Harvard Health Lifestyle Enrichment in Later Life and Its Association With Dementia Risk From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life – Book by Arthur C. Brooks Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jason Phillips (@realjasonphillips) Instagram Arthur Brooks (@arthurcbrooks) Instagram  

What if financial freedom after divorce wasn't about sacrifice, but about clarity, control, and confidence? In this episode of The Moving On Method® Podcast, Michelle Dempsey-Multack and Sylvia Guinan, a Certified Divorce Financial Analyst at Wells Fargo Advisors, unpack what it truly means to thrive financially after separation. From redefining your relationship with money to creating stability for your children, this conversation offers a practical and empowering roadmap for starting over with confidence and calm. What You'll Learn: How to create a post-divorce budget that reflects your real life, not your fears The mindset shift from restriction to empowerment when managing money Why self-care is a financial priority, not an indulgence How to talk to your children about money in a way that builds healthy financial awareness The most common financial red flags newly divorced women face, and how to avoid them Episode Highlights: 00:00 – Michelle and Sylvia open up about the emotional side of financial recovery 04:10 – Building your first post-divorce budget with confidence and clarity 09:35 – The emotional psychology behind spending and scarcity 14:20 – Prioritizing your essentials: home, health, and self-care 20:15 – Teaching your children healthy financial habits without fear 25:30 – Avoiding the top financial red flags after divorce 29:00 – How to rebuild peace, confidence, and control through budgeting 32:15 – Final reflections: clarity as the foundation of calm Meet the Guest Sylvia Guinan is a Certified Divorce Financial Analyst (CDFA) at Wells Fargo Advisors, helping women transition from financial uncertainty to clarity and control. With deep expertise in post-divorce planning, she guides clients through budgeting, investment strategy, and long-term wealth preservation, empowering them to thrive independently. Tools, Frameworks, or Strategies Mentioned: The Post-Divorce Budget Framework: a two-column model for “Current Lifestyle” vs. “Retirement from Marriage” Financial Boundary Method: redefining budgets as boundaries, not punishments The Self-Care Allocation Principle: how emotional well-being directly impacts financial health Money Mindset Reset: shifting from scarcity to stability Closing Insight: “A budget isn't a burden, it's your blueprint for freedom.” — Michelle Dempsey-Multack Every financial decision after divorce is an opportunity to rewrite your story. This episode reminds listeners that true wealth isn't just measured in dollars, it's in the peace of knowing you're in control of your future. Explore "Money & Moving On," our new guide to financial freedom after divorce: https://bit.ly/MoneyMoveYouTube Join The Moving On Collective! A safe, judgment-free support group experience for divorced and divorcing parents: https://bit.ly/MichelleCommunity Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ Link to Transcript: https://transcripts/moving-on-method-ep268-divorce-financial-recovery-and-budgeting Learn more about your ad choices. Visit megaphone.fm/adchoices

Author Sam Conniff argues that the boldest leaders don't play it safe—they have a strategy for rewriting the rules. This episode explores how pirate-inspired thinking and resolute action can help executives navigate uncertainty, unlock innovation and lead with courage amid change.· Leaders who embrace change as a strategic advantage can outperform peers.· Championing shared values, self-governance and rule-breaking offers a provocative framework for rethinking organizational culture.· Emotional intelligence can be a critical competency for business executives.· Prioritizing the short-term over the long-term can cost organizations capital and credibility.· Leaders should challenge industry “settled” truths to unlock workplace innovation.

Let's get into it! Some topics from today's episode include:⭐️There are two types of hunger.⭐️Physical hunger is gradual and can be satisfied with any food.⭐️Emotional hunger is sudden and often tied to feelings or environment.⭐️Awareness is crucial in managing hunger effectively.⭐️Prioritizing protein can help curb hunger in a fat loss phase.⭐️Hydration plays a significant role in hunger cues.⭐️Meal timing and distribution can impact hunger levels.⭐️Emotional eating is not a failure but a common experience.⭐️Interrupting patterns of emotional eating requires practice and self-compassion.⭐️Hunger is a normal part of the fat loss journey and should be managed, not feared.If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF Membership will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. DEADLINE to join the priority list for RTF Membership to receive early access and EXCLUSIVE BONUSES is October 30th!! https://www.rockthatfitness.com/rock-that-fitness-membership-waitlistAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Mailbag questions or topic suggestions? Text us!A freshman gets baptized by his friends. A mom weeps because her child—wounded by past violence—finally steps out to a church event. Teenagers run cameras, lead songs, read Scripture, and help with communion. The thread tying it together is simple and bold: there's no junior Holy Spirit, and students don't need a separate church—they need a real place in the church.We sit down with Jordan Francis of Reframe Youth to unpack why intergenerational ministry is more than a nice idea; it's one of the strongest predictors of a faith that lasts beyond graduation. Jordan shares how smaller and more diverse congregations often integrate students by necessity, and how that necessity becomes a discipleship advantage. We dig into practical systems you can replicate: use Wednesdays to build relationships and pathways, then launch students into Sunday roles—worship, kids, production, hospitality—where older saints mentor and teenagers contribute in meaningful ways.If you're in a large church, Jordan maps a smart playbook: don't start with the senior pastor; partner with kids and next gen leaders to build a simple pipeline, gather stories and data, and expand from proof-of-concept to church-wide practice. Along the way, we talk about calling out gifts, coaching through the mess, giving teens language for hard days, and shifting Sunday from a show to a shared family responsibility. Expect sharp insights, field-tested tactics, and stories that will reshape how you see teenagers in your worshiping community.

Check out Marek Health  at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Workout recovery strategies- Undulating workout intensity- Prioritizing a specific goal in the gym- How improved form can HURT your lifts- Do you need to track calories from vegetables?- Checking your ego- How important are protein shakes?- Starting to play chess- Hope for peace in the Middle East- Eating ridiculous amounts of olive oil- And more...The olive oil we talked about on this episode: https://amzn.to/3INrV5UDo you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

“There are only two things that are really important in life: one is purpose, and the other is authentic relationships,” explains Lew Frankfort.  Frankfort, the longtime CEO of Coach and author of Bag Man, joins us today to explain how to sustain high performance without sacrificing health, relationships, or presence, and to share the leadership and life strategies that helped him thrive under pressure. - Does balance really exist? (~5:30) - A protocol for napping (~ 7:50) - Separating work from home (~9:20) - Intentional language to handle conflict (~14:00) - How to become a better listener (~19:30) - Prioritizing collaboration (~22:00) - Frankfort's health journey (~24:50) - Stress & purpose (~29:35) - The three types of relationships (~32:00) - Longevity & healthy aging (~35:30) - Frankfort's health scare (~40:00) - Succeeding across domains of life (~43:00) - His legacy (~45:45) - Advice to his younger self (~48:10) Referenced in the episode:  - Pick up his book, Bag Man  - Learn more about Frankfort (https://lewfrankfort.com/) This podcast was made in partnership with Solaray Mycrobiome. Solaray is the #1 vitamin and mineral supplement brand in health food stores. Try their new Mycrobiome Complete Women's formula today and save 30% using the code MINDBODYGREEN. Visit solaray.com.  *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hilda Gore is a certified health coach and the host of the Wise Traditions podcast for the Weston A. Price Foundation. Born with a ventricular septal defect requiring open-heart surgery at age nine, she developed a passion for holistic health, emphasizing physical, emotional, and spiritual wellness. Through her global travels, Hilda has learned from indigenous communities about ancestral health practices, advocating for a return to traditional, nutrient-dense diets and lifestyles to foster generational health. In this episode, John and Hilda discuss: The importance of spiritual grounding for health, starting the day with stillness and prayer Choosing nutrient-dense, traditional foods rich in fat-soluble vitamins for sustenance  The role of sunlight in supporting metabolism and circadian rhythms Prioritizing sleep to enhance the body's natural detoxification and health Embracing cold exposure to stimulate mitochondrial health and resilience Incorporating physical movement, like farming chores, to maintain strength and longevity Additional Resources To learn more about Hilda, please visit: https://www.holistichilda.com/ To listen to the Wise Traditions podcast, please visit: https://open.spotify.com/show/2AsdxDqyG7nzj2xoAYZOgW About John Kempf John Kempf is the founder of Advancing Eco Agriculture (AEA). A top expert in biological and regenerative farming, John founded AEA in 2006 to help fellow farmers by providing the education, tools, and strategies that will have a global effect on the food supply and those who grow it. Through intense study and the knowledge gleaned from many industry leaders, John is building a comprehensive systems-based approach to plant nutrition – a system solidly based on the sciences of plant physiology, mineral nutrition, and soil microbiology. Support For This Show & Helping You Grow Since 2006, AEA has been on a mission to help growers become more resilient, efficient, and profitable with regenerative agriculture.  AEA works directly with growers to apply its unique line of liquid mineral crop nutrition products and biological inoculants. Informed by cutting-edge plant and soil data-gathering techniques, AEA's science-based programs empower farm operations to meet the crop quality markers that matter the most. AEA has created real and lasting change on millions of acres with its products and data-driven services by working hand-in-hand with growers to produce healthier soil, stronger crops, and higher profits. Beyond working on the ground with growers, AEA leads in regenerative agriculture media and education, producing and distributing the popular and highly-regarded Regenerative Agriculture Podcast, inspiring webinars, and other educational content that serve as go-to resources for growers worldwide. Learn more about AEA's regenerative programs and products: https://www.advancingecoag.com

Welcome back to The Amberly Lago Show! In her first episode back, Amberly opens up about her recent life-changing pause from the podcast, sharing valuable lessons on resilience, burnout prevention, and intentional self-care. Amberly gets real about what it took to cancel 31 scheduled interviews, manage personal loss, and deal with major health setbacks—including her experience with a spinal cord stimulator and overcoming a kidney infection. She dives deep into the power of rest, soul care, and the transformative “SPARK” framework for sparking joy and thriving through adversity. Tune in as Amberly reveals actionable strategies for entrepreneurs, high achievers, and anyone feeling overwhelmed: from the importance of intentional daily actions and to-do (and to-don't) lists, to building strong connections, aligning with your core values, and prioritizing your health—mentally, physically, and spiritually. She even shares the wellness supplements and tools making a difference in her own life. Plus, get a sneak peek at upcoming guests like Justin Prince, Andrea Rogers, and Devin Sizemore, and learn how the Unstoppable Life Mastermind community brings support and encouragement to help you become truly unstoppable. Subscribe to The Amberly Lago Show for your weekly boost of motivation, resilience, and practical self-improvement tools! She Discusses: Importance of intentional rest and avoiding burnout Lessons from personal setbacks and resilience Taking action versus just gathering information Power of community, connection, and support Prioritizing soul care and self-care Aligning with your vision and values Cutting distractions with “to don't” lists Timestamps: 00:00 Prioritizing Health Over Commitments 04:24 Success & Wellness Insights Panel 08:26 "Pursue Goals with Intentional Steps" 10:35 Avoidance: Create a "To Don't" List 15:39 "Sparking Joy Through Resilience" 16:30 "Perspective Shift Through Gratitude" 21:51 "Align with Values and Vision" 25:41 Navigating Friendship and Betrayal 26:48 Release What No Longer Serves 32:57 "Unleashing Wellness and Entrepreneur Insights" 34:41 Podcast Feedback & Content Plans —------------------------------------------------------------------------------------ To Connect With Amberly: Instagram  Coaching Program Website Get Amberly's Book: Joy Through the Journey on Amazon Listen to "The Amberly Lago Show" To Get Amberly's Spark More Joy Workbook: —------------------------------------------------------------------------------------ Subscribe so you never miss an episode!  #burnoutprevention #selfcare #personaldevelopment  

Send us a textThis episode rips into the postpartum care crisis and why the current system fails new mothers. Maranda hosts Courtney Boylan, founder of Le Lolo, a brand dedicated to transforming sterile, clinical postpartum essentials into beautiful, functional, and empowering tools. Courtney shares her personal struggle with postpartum mental health and the medical-grade narrative that makes women feel "broken." We discuss the deep need for high-quality postpartum accessories and why shifting the focus to the mother's needs first is the only path to true postnatal healing and long-term maternal wellness. This is a bold call for a cultural shift in how we support and value the new mother.Check out this episode on the blog HERE: https://postpartumu.com/podcast/making-postpartum-beautiful-courtney-boylan-ep-237/Key time stamps:  00:15: Addressing the Postpartum Care Crisis and need for Holistic Solutions. 01:33: Courtney Boylan shares her postpartum mental health struggles and the market gap. 02:37: The birth of Le Lolo: Transforming sterile postpartum essentials into beautiful tools. 04:29: Le Lolo's mission: Products as a physical reminder of a mother's worth and strength. 08:01: The crucial shift: Prioritizing the mother's needs first for true postnatal recovery. 09:12: The taboo truth: Mother's self-care prevents depletion and resentment. 13:37: Normalizing postpartum products on a baby registry to end shame. 18:18: Why Postpartum Providers must advocate for and educate on essential products. Connect with Courtney Courtney Boylan is the founder of Le Lolo, a brand dedicated to making postpartum essentials beautiful, functional, and empowering for new moms. Inspired by her own experience as a mom of three, she created Le Lolo to fill a gap in the market—offering stylish, high-quality accessories that remind new moms of their strength, beauty, and worth. With 16 new breastfeeding accessories that just launched, Le Lolo is on a mission to revolutionize and beautify the postpartum market. At its core, the brand is a reminder that self-care and self-love are essential during postpartum—because no one is more deserving of beautiful accessories than a new mom.Website | IG NEXT STEPS:

In this episode of Docs Who Lift, the Nadolsky brothers dive deep into the newly released American Association of Clinical Endocrinology (ACE) Algorithm for Obesity Care led by Dr. Karl himself. They explore:Why ACE moved away from a BMI-only approach to a person-centered, complication-centric modelThe new staging framework (ABCD) that helps individualize treatment intensityHow to interpret “clinical” vs “preclinical” obesity under the new modelUpdated targets for clinically meaningful weight loss (5%, 10%, 15% tiers)The emphasis on resistance training, sleep, and behavioral health alongside nutritionPractical guidance for selecting anti-obesity medications and identifying the right therapy for each patientWhether you're a clinician, health professional, or patient trying to understand modern obesity care, this episode breaks it all down in a practical, real-world way without the jargon.Youtube Video to follow along the graphic mentioned Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

       Ashes Cricket Strategy Shifts to Batting Power GUEST NAME: Jeremy Zachis The conversation covers a major shift in Australia's Ashes cricket strategy, moving from prioritizing technical bowlers to focusing on strong batters. England was already going for muscle and hitters. Selectors are watching Sheffield Shield Games for batsmen, possibly due to captain Pat Cummins' injury and other bowlers showing signs of tiredness. This means the Ashes could feature two very strong batting teams. 1905

Just one more episode, five more minutes of scrolling—before you know it, an entire day, month, or even a year slips away in a state of distraction. Don’t let the noise of the world hold you back from what matters most.

Just one more episode, five more minutes of scrolling—before you know it, an entire day, month, or even a year slips away in a state of distraction. Don’t let the noise of the world hold you back from what matters most.

Ever feel like life keeps throwing curveballs just when you think you're caught up? In this solo episode, I reflect on the emotional aftermath of ECF Live in Bozeman and share how I'm wrestling with priorities in a world that never seems to slow down. Listen in as I explore how to triage time as a founder, walk through the five core responsibilities of a CEO, and open up about scheduling challenges, mental load, and the tension between aspiration and reality. From honest reflections on burnout to practical tips for intentional planning, this is a vulnerable, tactical look at what it means to lead with clarity, even when life gets chaotic. You can find show notes and more information by clicking here: https://bit.ly/474sr7H Interested in our Private Community for 7-Figure Store Owners?  Learn more here.   Want to hear about new episodes and eCommerce news round-ups?  Subscribe via email.

In this powerful episode of Coaching In Session, host Michael Rearden speaks with Mitchell Osmond, founder of The Dad Nation and a peak performance coach helping high-achieving men reclaim their home, health, and happiness.Mitchell shares his personal story of transformation—from a life marked by dysfunction, debt, and disconnection to becoming a trusted advisor for men who want to lead with purpose. The conversation dives into modern masculinity, fatherhood, and the crucial steps men must take to lead well at home and thrive in life.This episode is packed with wisdom on setting boundaries, choosing discipline, and showing up fully as a father, partner, and professional. Mitchell offers raw truths and real strategies for any man ready to stop settling and start leading.Key Takeaways: ✅ True leadership begins at home, not just in the office ✅ Taking ownership is the first step to lasting change ✅ Men often wait for rock bottom before seeking help ✅ Boundaries are essential for peace and purpose ✅ Confidence is built through self-integrity ✅ Kids need examples of greatness, not perfection ✅ Prioritizing family brings deeper fulfillment than career alone ✅ Brotherhood and community fuel lasting growth ✅ Comparison steals joy and clarity ✅ Discipline leads to legacy

In the first episode of the Women in Architecture series, Katerina is joined by Shadia Jaramillo, a project architect and co-founder of AIA Florida Northwest Women in Architecture. Their conversation explores how architects can create balance between professional responsibilities and personal well-being.  Shadia shares her journey of career growth, the joy she finds in her work, and why gratitude is such an important daily practice. She opens up about the challenges of setting boundaries, the power of saying no, and how choosing quality over quantity—both in work and volunteering—leads to more meaningful outcomes.  Together, they reflect on the idea that architecture is a profession, not a hobby, and discuss how authenticity and connection shape stronger relationships in the field. This episode is a reminder that self-care and grace are essential for avoiding burnout, and that asking for help is not a weakness but a step toward collective success.   Mentioned: Listen to Shadia's previous episode on FTH: episode 89  Follow Shadia on Instagram Connect with Shadia on Linkedin   Grab your copy of The Mindful Blueprint for Launching Your Architecture Firm  Use code honeycomb20 for 20% off! Support the podcast on Patreon! Subscribe to the From the Honeycomb newsletter! Meditate with Katerina on Insight Timer   Follow From the Honeycomb on Instagram! Podcast Audio edit by LadyToluu Soile  https://www.fiverr.com/users/bamisesoile/seller_dashboard. Intro music provided by kabgig / Pond5   By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.    

HEADLINE: Arab Intellectuals Fail Palestinians by Prioritizing Populism and Victimhood Narrative in Gaza ConflictGUEST NAME: Hussain Abdul-Hussain SUMMARY: John Batchelor speaks with Hussain Abdul-Hussain about Hamas utilizing the power of victimhood to justify atrocities and vilify opponents. Arab and Muslim intellectuals have failed Palestinians by prioritizing populism over introspection and self-critique. Regional actors like Egypt prioritize populist narratives over national interests, exemplified by refusing to open the Sinai border despite humanitarian suffering. The key recommendation is challenging the narrative and fostering a reliable, mature Palestinian government. 1905

HEADLINE: Arab Intellectuals Fail Palestinians by Prioritizing Populism and Victimhood Narrative in Gaza ConflictGUEST NAME: Hussain Abdul-Hussain SUMMARY: John Batchelor speaks with Hussain Abdul-Hussain about Hamas utilizing the power of victimhood to justify atrocities and vilify opponents. Arab and Muslim intellectuals have failed Palestinians by prioritizing populism over introspection and self-critique. Regional actors like Egypt prioritize populist narratives over national interests, exemplified by refusing to open the Sinai border despite humanitarian suffering. The key recommendation is challenging the narrative and fostering a reliable, mature Palestinian government.

CBS EYE ON THE WORLD WITH JOHN BATCHELOR 1900 KYIV THE SHOW BEGINS IN THE DOUBTS THAT CONGRESS IS CAPABLE OF CUTTING SPENDING..... 10-8-25 FIRST HOUR 9-915 HEADLINE: Arab Intellectuals Fail Palestinians by Prioritizing Populism and Victimhood Narrative in Gaza ConflictGUEST NAME: Hussain Abdul-Hussain SUMMARY: John Batchelor speaks with Hussain Abdul-Hussain about Hamas utilizing the power of victimhood to justify atrocities and vilify opponents. Arab and Muslim intellectuals have failed Palestinians by prioritizing populism over introspection and self-critique. Regional actors like Egypt prioritize populist narratives over national interests, exemplified by refusing to open the Sinai border despite humanitarian suffering. The key recommendation is challenging the narrative and fostering a reliable, mature Palestinian government. 915-930 HEADLINE: Arab Intellectuals Fail Palestinians by Prioritizing Populism and Victimhood Narrative in Gaza ConflictGUEST NAME: Hussain Abdul-Hussain SUMMARY: John Batchelor speaks with Hussain Abdul-Hussain about Hamas utilizing the power of victimhood to justify atrocities and vilify opponents. Arab and Muslim intellectuals have failed Palestinians by prioritizing populism over introspection and self-critique. Regional actors like Egypt prioritize populist narratives over national interests, exemplified by refusing to open the Sinai border despite humanitarian suffering. The key recommendation is challenging the narrative and fostering a reliable, mature Palestinian government. 930-945 HEADLINE: Russian Oil and Gas Revenue Squeezed as Prices Drop, Turkey Shifts to US LNG, and China Delays Pipeline GUEST NAME: Michael Bernstam SUMMARY: John Batchelor speaks with Michael Bernstam about Russia facing severe budget pressure due to declining oil prices projected to reach $40 per barrel for Russian oil and global oil surplus. Turkey, a major buyer, is abandoning Russian natural gas after signing a 20-year LNG contract with the US. Russia refuses Indian rupee payments, demanding Chinese renminbi, which India lacks. China has stalled the major Power of Siberia 2 gas pipeline project indefinitely. Russia utilizes stablecoin and Bitcoin via Central Asian banks to circumvent payment sanctions. 945-1000 HEADLINE: UN Snapback Sanctions Imposed on Iran; Debate Over Nuclear Dismantlement and Enrichment GUEST NAME: Andrea Stricker SUMMARY: John Batchelor speaks with Andrea Stricker about the US and Europe securing the snapback of UN sanctions against Iran after 2015 JCPOA restrictions expired. Iran's non-compliance with inspection demands triggered these severe sanctions. The discussion covers the need for full dismantlement of Iran's nuclear program, including both enrichment and weaponization capabilities, to avoid future conflict. Concerns persist about Iran potentially retaining enrichment capabilities through low-level enrichment proposals and its continued non-cooperation with IAEA inspections. SECOND HOUR 10-1015 HEADLINE: Commodities Rise and UK Flag Controversy: French Weather, Market Trends, and British Politics GUEST NAME: Simon Constable SUMMARY: John Batchelor speaks with Simon Constable about key commodities like copper up 16% and steel up 15% signaling strong economic demand. Coffee prices remain very high at 52% increase. The conversation addresses French political turmoil, though non-citizens cannot vote. In the UK, the St. George's flag has become highly controversial, viewed by some as associated with racism, unlike the Union Jack. This flag controversy reflects a desire among segments like the white working class to assert English identity. 1015-1030 HEADLINE: Commodities Rise and UK Flag Controversy: French Weather, Market Trends, and British Politics GUEST NAME: Simon Constable SUMMARY: John Batchelor speaks with Simon Constable about key commodities like copper up 16% and steel up 15% signaling strong economic demand. Coffee prices remain very high at 52% increase. The conversation addresses French political turmoil, though non-citizens cannot vote. In the UK, the St. George's flag has become highly controversial, viewed by some as associated with racism, unlike the Union Jack. This flag controversy reflects a desire among segments like the white working class to assert English identity. 1030-1045 HEADLINE: China's Economic Contradictions: Deflation and Consumer Wariness Undermine GDP Growth ClaimsGUEST NAME: Fraser Howie SUMMARY: John Batchelor speaks with Fraser Howie about China facing severe economic contradictions despite high World Bank forecasts. Deflation remains rampant with frequently negative CPI and PPI figures. Consumer wariness and high youth unemployment at one in seven persist throughout the economy. The GDP growth figure is viewed as untrustworthy, manufactured through debt in a command economy. Decreased container ship arrivals point to limited actual growth, exacerbated by higher US tariffs. Economic reforms appear unlikely as centralization under Xi Jinping continues. 1045-1100 HEADLINE: Takaichi Sanae Elected LDP Head, Faces Coalition Challenge to Become Japan's First Female Prime Minister GUEST NAME: Lance Gatling SUMMARY: John Batchelor speaks with Lance Gatling about Takaichi Sanae being elected head of Japan's LDP, positioning her to potentially become the first female Prime Minister. A conservative figure, she supports visits to the controversial Yasukuni Shrine. Her immediate challenge is forming a majority coalition, as the junior partner Komeito disagrees with her conservative positions and social policies. President Trump praised her election, signaling potential for strong bilateral relations. THIRD HOUR 1100-1115 VHEADLINE: DeepSeek AI: Chinese LLM Performance and Security Flaws Revealed Amid Semiconductor Export Circumvention GUEST NAME: Jack Burnham SUMMARY: John Batchelor speaks with Jack Burnham about competition in Large Language Models between the US and China's DeepSeek. A NIST study found US models superior in software engineering, though DeepSeek showed parity in scientific questions. Critically, DeepSeek models exhibited significant security flaws. China attempts to circumvent US export controls on GPUs by smuggling and using cloud computing centers in Southeast Asia. Additionally, China aims to dominate global telecommunications through control of supply chains and legal mechanisms granting the CCP access to firm data.E V 1115-1130 HEADLINE: DeepSeek AI: Chinese LLM Performance and Security Flaws Revealed Amid Semiconductor Export Circumvention GUEST NAME: Jack Burnham SUMMARY: John Batchelor speaks with Jack Burnham about competition in Large Language Models between the US and China's DeepSeek. A NIST study found US models superior in software engineering, though DeepSeek showed parity in scientific questions. Critically, DeepSeek models exhibited significant security flaws. China attempts to circumvent US export controls on GPUs by smuggling and using cloud computing centers in Southeast Asia. Additionally, China aims to dominate global telecommunications through control of supply chains and legal mechanisms granting the CCP access to firm data. 1130-1145 HEADLINE: Taiwanese Influencer Charged for Threatening President; Mainland Chinese Influence Tactics ExposedGUEST NAME: Mark Simon SUMMARY: John Batchelor speaks with Mark Simon about internet personality Holger Chen under investigation in Taiwan for calling for President William Lai's decapitation. This highlights mainland Chinese influence operations utilizing influencers who push themes of military threat and Chinese greatness. Chen is suspected of having a mainland-affiliated paymaster due to lack of local commercial support. Taiwan's population primarily identifies as Taiwanese and is unnerved by constant military threats. A key propaganda goal is convincing Taiwan that the US will not intervene. 1145-1200 HEADLINE: Sentinel ICBM Modernization is Critical and Cost-Effective Deterrent Against Great Power CompetitionGUEST NAME: Peter Huessy SUMMARY: John Batchelor speaks with Peter Huessy about the Sentinel program replacing aging 55-year-old Minuteman ICBMs, aiming for lower operating costs and improved capabilities. Cost overruns stem from necessary infrastructure upgrades, including replacing thousands of miles of digital command and control cabling and building new silos. Maintaining the ICBM deterrent is financially and strategically crucial, saving hundreds of billions compared to relying solely on submarines. The need for modernization reflects the end of the post-Cold War "holiday from history," requiring rebuilding against threats from China and Russia. FOURTH HOUR 12-1215 HEADLINE: Supreme Court Battles Over Presidential Impoundment Authority and the Separation of Powers GUEST NAME: Josh Blackman SUMMARY: John Batchelor speaks with Josh Blackman about Supreme Court eras focusing on the separation of powers. Currently, the court is addressing presidential impoundment—the executive's authority to withhold appropriated funds. Earlier rulings, particularly 1975's Train v. City of New York, constrained this power. The Roberts Court appears sympathetic to reclaiming presidential authority lost during the Nixon era. The outcome of this ongoing litigation will determine the proper balance between executive and legislative branches. 1215-1230 HEADLINE: Supreme Court Battles Over Presidential Impoundment Authority and the Separation of Powers GUEST NAME: Josh Blackman SUMMARY: John Batchelor speaks with Josh Blackman about Supreme Court eras focusing on the separation of powers. Currently, the court is addressing presidential impoundment—the executive's authority to withhold appropriated funds. Earlier rulings, particularly 1975's Train v. City of New York, constrained this power. The Roberts Court appears sympathetic to reclaiming presidential authority lost during the Nixon era. The outcome of this ongoing litigation will determine the proper balance between executive and legislative branches. 1230-1245 HEADLINE: Space Force Awards Contracts to SpaceX and ULA; Juno Mission Ending, Launch Competition Heats UpGUEST NAME: Bob Zimmerman SUMMARY: John Batchelor speaks with Bob Zimmerman about Space Force awarding over $1 billion in launch contracts to SpaceX for five launches and ULA for two launches, highlighting growing demand for launch services. ULA's non-reusable rockets contrast with SpaceX's cheaper, reusable approach, while Blue Origin continues to lag behind. Other developments include Firefly entering defense contracting through its Scitec acquisition, Rocket Lab securing additional commercial launches, and the likely end of the long-running Juno Jupiter mission due to budget constraints. 1245-100 AM HEADLINE: Space Force Awards Contracts to SpaceX and ULA; Juno Mission Ending, Launch Competition Heats UpGUEST NAME: Bob Zimmerman SUMMARY: John Batchelor speaks with Bob Zimmerman about Space Force awarding over $1 billion in launch contracts to SpaceX for five launches and ULA for two launches, highlighting growing demand for launch services. ULA's non-reusable rockets contrast with SpaceX's cheaper, reusable approach, while Blue Origin continues to lag behind. Other developments include Firefly entering defense contracting through its Scitec acquisition, Rocket Lab securing additional commercial launches, and the likely end of the long-running Juno Jupiter mission due to budget constraints.

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner dives deep into modern health challenges with guest Danielle Hamilton. They explore stress-induced blood sugar issues, burnout, and histamine intolerance — highlighting the need for personalized nutrition and lifestyle. The discussion covers circadian biology, hormones, and how blue light and EMFs affect well-being. Danielle and Sarah share practical tools for managing stress, supporting metabolism, and aligning with seasonal rhythms to improve energy and emotional balance.About Danielle:Danielle Hamilton, a Nutritional Therapy Practitioner, helps people uncover and fix blood sugar imbalances — the hidden cause of many metabolic and hormonal problems. After reversing her own PCOS and fatigue through low-carb, real food, and fasting, she now empowers others to restore energy, mood, and long-term health by balancing blood sugar naturally.Reach out to Danielle Hamilton:https://www.daniellehamiltonhealth.com/https://sunsenseuv.com/Topics Discussed:→ Stress, burnout & blood sugar instability in modern life→ Circadian health: sunlight, grounding, managing blue light & EMFs→ Why “one size fits all” fails in nutrition & supplementation→ Emotions, nervous system & their link to metabolic health→ Strategies for both high & low blood sugar types→ Seasonal nutrition: shifting macros & embracing seasonal foods→ Tools for circadian wellness: blue blockers, red light, UV bracelets→ Functional medicine & supplement pitfalls→ Prioritizing rest, emotional regulation & metabolic flexibility→ Family wellness: adapting ancestral habits to modern lifeTimestamps00:00 Burnout & Blood Sugar Issues02:20 Intro: Danny Hamilton & Nuance04:53 Nutrition & Circadian Rhythm Journey06:55 Environmental Impact on Health13:32 Emotional & Nervous System Regulation20:17 Supplements & Individual Differences27:30 Foundational Health Practices31:28 Balancing Stress & Hormesis39:20 Morning Workouts & Pre-Diabetes39:38 Client Success Stories40:27 Listening to Intuition42:00 Circadian Rhythms & Digestion42:51 Personalized Health Pitfalls45:17 Seasonal Eating Benefits47:01 Dietary Adaptation & Individual Needs01:05:44 Tools for Better HealthDisclaimer:This video is not medical advice. Always monitor your labs and work with a professional.Get all my free guides and product recommendations:https://www.sarahkleinerwellness.com/all-free-resourcesCheck out my courses (use code PODCAST for 10% off):https://www.sarahkleinerwellness.com/coursesJoin my newsletter for special offers:https://www.sarahkleinerwellness.com/contactFree Guide – Build Your Perfect Quantum Day:https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fFree Product & Discount Guide:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

What does it really look like to thrive as a mom—without losing yourself in the process? In this inspiring session, Kristin Andrus shares candid stories and hard-won wisdom about prioritizing your own interests, breaking free from old paradigms, and modeling self-care for your family. Discover why expanding your life isn't selfish, how to overcome the guilt and obstacles that hold so many women back, and the surprising ripple effects that investing in yourself as a habit can have on your marriage, your kids, and your community.  FREEBIE for all: 12 Months of Family Giving download BONUS raffled off to All-Access Pass Holders: Life at Our Table cookbook Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.  As a Utah community activator, Kristin Andrus brings people together to help vulnerable people thrive. She likes to personally understand the root cause of issues and is known for regularly showing up to listen, learn, and lend a helping hand. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark and Jonathan talk to Aaron and Harshit about their book Prioritizing Missions in the Church and how important it is for the life of the church.

On episode 528 of The Nurse Keith Show nursing and healthcare career podcast, in recognition of World Mental Health Day, Keith interviews Kristen Gilmore, the Program Manager for Nurse Well-Being at Thomas Jefferson University Hospital in Philadelphia. In the course of their conversation, Keith discusses with Kristen her experience as a leader whose sole responsibility is to foster an environment and culture where the mental health of nurses is truly a top priority. The program that Kristen oversees is funded by a generous endowment supported by a $7 million grant made possible through the stewardship of Jefferson's Board of Trustees. This program could serve as a blueprint for healthcare institutions looking for an example of how to move beyond platitudes and lip service towards meaningful interventions with nurses' best interests in mind. Kristen is a registered nurse at Thomas Jefferson University Hospital and serves as the inaugural Program Manager for Nurse Well-Being, supporting the Jefferson Bucks, Frankford, Einstein Montgomery, and Torresdale campuses. Prior to this role, she held multiple nursing leadership positions and provided direct care in emergency medicine, where she developed a deep commitment to clinician well-being. A graduate of Holy Family University and Walden University, Kristen has consistently championed the well-being of both her colleagues and the nursing profession as a whole. She currently serves as President of the Philadelphia Chapter of the Emergency Nurses Association (ENA) and chairs the ENA's National Wellness Committee. A Certified SMART (Stress Management and Resiliency Training) Practitioner, Kristen delivers evidence-based well-being education across the Jefferson Health System. Her speaking engagements include presentations for the Board of Certification for Emergency Nursing, the Emergency Nurses Association, the Southeastern Pennsylvania Chapter of AACN, the Pennsylvania State Nurses Association and the Maine Department of Health and Human Services. Kristen also co-authored a recent article in the Journal of Emergency Nursing examining the impact of gratitude in the workplace.  Kristen has also featured her well-being work in healthcare on multiple podcasts.  Connect with Kristen Gilmore and Thomas Jefferson University Hospital: Kristen.Gilmore@Jefferson.edu LinkedIn Thomas Jefferson University Hospital ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact Nurse Keith about holistic career coaching to elevate your nursing and healthcare career at ⁠⁠⁠⁠⁠⁠⁠⁠⁠NurseKeith.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Keith also offers services as a motivational and keynote speaker and freelance nurse writer. You can always find Keith on⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you looking for a novel way to empower your career and move forward in life? Keith's wife, Shada McKenzie, is a gifted astrologer, reader of the tarot, and teacher and mentor who combines ancient and modern techniques to provide valuable insights into your motivations, aspirations, and life trajectory, and she offers listeners of The Nurse Keith Show a 10% discount on their first consultation. Contact Shada at ⁠⁠⁠⁠⁠⁠⁠⁠⁠TheCircelandtheDot.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠or shada@thecircleandthedot.com.

Colton teams up with Coach T—aka Tania, a Montreal-based personal and professional development coach who works virtually with clients across Canada, the U.S., and Europe—for a real-talk session on burnout, identity, and the fear that keeps so many of us stuck. Whether you're a nurse questioning your path, clinging to that job title for self-worth, or just burnt out but too scared to pivot, Tanya breaks down how coaching helps you untangle the chaos and take actionable steps toward what you actually want. No judgment, no pressure—just clarity, accountability, and a reminder that it's okay to choose a new direction.>>You're More Than a Nurse—This Life Coach Helps You Reignite Your PurposeJump Ahead to Listen:[00:01:06] Personal and professional development. [00:04:46] Pursuing fulfillment over corporate success. [00:06:42] Sailing adventure and life change. [00:12:16] Overcoming fear in coaching. [00:14:34] Coaching duration and dynamics. [00:16:10] Nursing burnout and career change. [00:19:10] Fear of career change. [00:24:02] Identity crisis in nursing. [00:25:47] Identity tied to job titles. [00:28:00] Self-worth and professional identity. [00:31:05] Prioritizing joy in life. [00:34:28] Work addiction and self-worth. [00:38:08] Coaching services and discovery calls.Connect with Colton on social media:Instagram: @coltonalanlord, @nursedaddies, @club.nurseTikTok: @nursecoltonConnect with Tania on social media: Instagram: @coachtmtlFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

JP Tremblay is a Canadian entertainment icon famous for his role as Julien of the Trailer Park Boys in addition to being a founding creator and writer of the show. JP joins me in a rare out of character interview to share his stories about:-The challenges and tradeoffs between writing, filming, and touring and his dedication to his fitness and health. -Navigating health scares.-How he set boundaries and focused on his health first.-Prioritizing education about health and nutrition. -A real person's experience and tactics.-The changing presence of alcohol in his life over the years. -Personal boundaries around workouts. -How The Trailer Park Boys started.-How life has changed with the success of the show and visibility in the public eye. -The joy of having a positive influence on friends and family with their health. -The creative process behind Trailer Park Boys. -And much more.I hope you enjoy this unique episode and interview01:47 Balancing Fame and Fitness03:40 Challenges of Filming and Touring06:36 The Origin Story of Trailer Park Boys17:09 Health Scare and Lifestyle Changes22:08 Dealing with Diverticulitis and Food Sensitivities25:58 The Role of Alcohol in the Show and Real Life27:33 Reflecting on a Wild Past27:46 Embracing a Healthier Lifestyle28:06 The Social Dynamics of Drinking31:43 Daily Workout Routine33:17 The Benefits of Walking37:12 Family Health Advocacy42:28 Creative Process and Character Insights48:21 Remembering John Dunsworth49:34 Podcast and Future Plans51:19 Concluding ThoughtsI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoates

Is your marriage, family, or faith taking a back seat to your career or busy schedule? In this episode of the Blended Kingdom Families Podcast, Scott & Vanessa Martindale share practical, faith-filled strategies to create healthy work-life balance.Discover how to: Set boundaries between work and family life Prioritize your spouse and children without guilt Say “no” to good things so you can say “yes” to God's best Create intentional time for marriage, family, and faith Avoid burnout and live in God's will for your familyAccording to studies, prioritizing family increases joy, health, and overall well-being. Scott and Vanessa remind us that your blended family has a 100% chance of success when you do it God's way.We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website

McKay explores the habits of self-made wealthy individuals in this week's episode of the Open Your Eyes podcast. Drawing insights from such entrepreneurs as Elon Musk, Ingvar Kamprad, Warren Buffett, Lucy Guo, and Chuck Feeney, the episode aims to extract actionable insights from their lives that we all can implement in our own.Noting that wealth is built on key behaviors, not just saving, McKay highlights the power of continuous learning, calculated risk-taking, and an unwavering commitment to a "winning strategy". He also explores the value of "urgency bias," doubling down on talents, and prioritizing time. Throughout this revelatory episode, our host stresses that true worth stems from contribution (as exemplified by Chuck Feeney's philanthropy), and guides listeners to appreciate the significance of these proven habits and cultivate a mindset for prosperity and satisfaction.Main Themes:Successful individuals avoid procrastination and act promptly.Embracing lifelong learning and constantly seeking knowledge is crucial.Willingness to take informed, calculated risks is a common trait.A relentless commitment to a clear, winning strategy sets them apart.They focus efforts and creativity on their greatest strengths.Prioritizing time, often investing money to save it, is key.Hiring and learning from experts is something they do readily.Find true worth and satisfaction in helping others and making a contribution.Entrepreneurial journeys often begin in their teenage years.Top 10 Quotes:"Most people think that great brands like Tesla just appeared, but not so.""Wealthy people are always learning.""Your mind is your greatest asset.""The truth is, you can always make money, but you can't always make more time.""I think most people could have work-life balance if they cut out where they waste their time.""They pay for expertise without hesitation.""The habits of wealthy individuals are not built on secret formulas or mere good fortune.""The compounding effect of such habits can redefine both financial outcomes and life satisfaction."Show Links:Open Your Eyes with McKay Christensen

So many women trying to lose weight feel guilty the moment they do something for themselves—whether it's saying no to dinner out, waking up early for the gym, or taking a walk alone. That guilt makes self-care feel selfish, when in reality, the opposite is true. In this episode of Weightless, Jess & Melissa unpack why self-care is the foundation of sustainable weight loss, how to set boundaries without shame, and how choosing yourself actually allows you to show up better for everyone else. If you've ever felt torn between your health goals and the pressure to put everyone else first, this conversation will help you release the guilt and finally give yourself permission to prioritize YOU. CONNECT WITH JESS & MEL | LUMINU The 5-Day Body Reset: https://stan.store/luminu/p/5day-body-reset 90 Days to a Lighter You [Your Personal Plan for Lasting Weight Loss]: https://luminu.com/elitecoaching/ Join our free LUMINU Facebook community: https://www.facebook.com/groups/luminu.wellness Follow us on Instagram: https://www.instagram.com/luminu.wellness/ Follow us on TikTok: https://www.tiktok.com/@luminu.wellness Check us out on Youtube: https://www.youtube.com/@luminu.wellness

Eugene Chew is the Global Chief Operating Officer at BikesOnline.com, a leading direct-to-consumer cycling retailer in the U.S. and Australia and the exclusive distributor of Polygon and Superior bikes.From the early days of the internet to scaling a global Ecommerce operation, Eugene has built a career at the intersection of creativity, data, and operational excellence. Before joining BikesOnline, he led digital transformation as Chief Digital Officer at J. Walter Thompson (WPP) and served as Greater China Regional Head at Lion (Kirin).At BikesOnline, Eugene and his team are redefining what it means to sell complex, logistics-heavy products online. From solving “dirty freight” challenges to perfecting the post-purchase experience, he's proving that operational rigor and creative problem-solving can turn friction into a competitive moat.Beyond Ecommerce, Eugene is also an avid cyclist, gardener, and tea enthusiast — running Tea Urchin, his aged tea business that reflects his love for craftsmanship and detail.Whether you're scaling a DTC brand, optimizing supply chains, or navigating global expansion with a lean team, Eugene offers an inside look at how to balance creativity, data, and discipline to build a sustainable business that lasts.This episode also mentions insights from Izzy Rosenzweig of Portless on rethinking global fulfillment, and Kyle Hency of GoodDay Software on building better systems for modern Shopify brands.In This Conversation We Discuss:[00:38] Intro[01:36] Naming a brand that stands the test of time[02:09] Predicting automation in ad buying early on[05:01] Learning innovation from China's all-in-one model[06:01] Balancing innovation with Western logistics limits[08:55] Recognizing the shift toward direct brand work[10:12] Shifting from service work to physical operations[11:50] Managing cash flow under market uncertainty[12:31] Stay updated with new episodes[12:41] Helping founders scale beyond day-to-day ops[13:27] Finding opportunity in a pandemic-era pivot[14:01] Designing packaging that simplifies assembly[15:30] Diversifying suppliers to reduce risk exposure[17:48] Protecting margins from tariff and fraud risks[19:01] Choosing Shopify for flexibility and speed[22:36] Hiring agencies to guide complex migrations[25:05] Training teams before adding new integrations[27:18] Episode Sponsors: Electric Eye & Heatmap[29:59] Partnering with experts where specialization wins[31:58] Gaining perspective from cross-industry learnings[34:27] Avoiding costly trial-and-error learning[36:34] Prioritizing projects with impact and simplicity[41:20] Managing cost challenges in global logistics[44:50] Preparing for tariffs with flexible strategiesResources:Subscribe to Honest Ecommerce on YoutubePremium bikes at unbeatable prices, direct from manufacturers bikesonline.com/Follow Eugene Chew linkedin.com/in/eugenechewMentioned episode with Izzy Rosenzweig of Portless: www.youtube.com/watch?v=XpbeHvv3_1QMentioned episode with Kyle Hency of GoodDay Software: www.youtube.com/watch?v=UQNsUfgl9E4Schedule an intro call with one of our experts electriceye.io/connectClear, real-time data built for ecommerce optimization heatmap.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

 Colonel Jeff McCausland observes that Europe is preparing to deal with Russia's hybrid warfare (drones, cyber, incursions) independently, driven by the belief that the Trump administration is prioritizing homeland defense. European leaders are discussing a "drone wall" and achieving 5% GDP defense spending. McCausland also analyzes the 20-point Gaza peace plan, which involves an immediate hostage release, phased Israeli withdrawal, and a multinational peacekeeping force, noting Russia would likely gain from regional stabilization. 1941 ATLANTIC CHARTER

 Colonel Jeff McCausland observes that Europe is preparing to deal with Russia's hybrid warfare (drones, cyber, incursions) independently, driven by the belief that the Trump administration is prioritizing homeland defense. European leaders are discussing a "drone wall" and achieving 5% GDP defense spending. McCausland also analyzes the 20-point Gaza peace plan, which involves an immediate hostage release, phased Israeli withdrawal, and a multinational peacekeeping force, noting Russia would likely gain from regional stabilization. 1863 CULPEPPER VIRGINIA

Jimmy's Monologue - Schumer & The Dems Prioritizing Illegals over Citizens Learn more about your ad choices. Visit podcastchoices.com/adchoices

Buckle up, Packers fans—Ryan Schlipp dives deep into the NFL's wild week, from streaming shakeups to halftime headaches, all while unpacking what it really means to bleed green and gold. With the bye week giving us breathing room, this episode blends hot takes on league drama with a heartfelt philosophical riff on fandom that'll hit you right in the feels. Whether you're raging at the headlines or just need a reminder to stay true to the Pack, Ryan's got you covered. NFL's YouTube flirtation: Could free streams with creators like IShowSpeed revolutionize how we watch—benefiting fans, platforms, and the league? Bad Bunny's Super Bowl slot: A bold Latin market push or tone-deaf pandering that sidelines American fans? Ryan breaks down the backlash. Signal stealing spat between Robert Saleh and Liam Cohen: Routine film study or shady tactics? Plus, lessons for Packers self-scouting. The rules of fandom: Fan first, no doomer vibes—Ryan's blueprint for critiquing without quitting on the team you love. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. Hit that subscribe button, drop a 5-star review, and join the convo on Twitter @Pack_Data—your voice keeps Packernet rolling. Next up: PFF grades and more bye-week brain food. #GoPackGo #PackersPodcast #NFLDrama #FandomRules To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast

“I want any woman going through the transition to know that you are not broken—you are just going through a profound transition,” explains Mariza Snyder, D.C.  Mariza Snyder, D.C., functional practitioner, author of eight books, and women's hormone expert, joins us today to explain how to navigate perimenopause with practical daily habits that support brain health, balance hormones, and help women thrive through this transformative phase. Plus:  - Is perimenopause a second puberty? (~3:10) - The most surprising symptoms of perimenopause (~5:45)  - The power of nature & movement (~7:55) - Eat to nourish your brain & hormones (~10:20) - Prioritizing blood sugar balance (~11:15) - How to protect your brain health (~13:00) - The importance of resistance training (~14:50) - Distinguishing between symptoms of burnout vs. perimenopause (~22:30) -  Low-grade insulin resistance (~25:50) - Symptoms vs lab work (~28:00) - Snyder's sleep routine (~29:40) - The benefits of HRT (~33:20) - Lifestyle changes to make before HRT (~35:30) - How to know if HRT is for you? (~37:00) - Depression & menopause (~39:15) - The role of community (~41:30) - Myths about perimenopause & menopause (~43:40) - Closing thoughts (~49:30) Referenced in the episode:  - Follow Snyder on Instagram (@drmariza)  - Check out her website (https://drmariza.com/)  - Pick up her book, The Perimenopause Revolution  Go to cozyearth.com and use code MBG for 40% off best-selling temperature-regulating sheets, apparel, and more. Trust me—you'll feel the difference the very first night. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

From full body tans to full body scans, Lala shares the recent health scare that has her looking at life through a whole new lens. Hear how her ‘views’ have changed since she took a trip to the optometrist. Plus, Lala explains why her past has her in a panic, and why she fears for her family.See omnystudio.com/listener for privacy information.