L.Y.F.

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L.Y.F. stands for Love Yourself First. We will discuss chasing dreams, focusing on goals, physical and mental health and everything that encompasses modern day adulting.

Qola Taylor


    • Dec 6, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 46m AVG DURATION
    • 12 EPISODES


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    Latest episodes from L.Y.F.

    L.Y.F. PODCAST EP 12 W/ SOCIAL WORKER LATISHA HUNT

    Play Episode Listen Later Dec 6, 2021 30:46


    L.Y.F. guest LaTisha Hunt has 12 years of experience as a social worker dealing with elderly care. She provides insight on things to consider when our loved ones approach their "golden years" and are starting to need care outside of what we're able to provide ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EPISODE 11 W/ LIFE COACH JOLIE RASHAWN

    Play Episode Listen Later Nov 8, 2021 49:53


    Life coach and author, Jolie Rashawn speaks about the journey that led her to be a life coach, her books and what she hopes to provide her clients. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. EPISODE 10 W/ CERTIFIED PERSONAL TRAINER AND NUTRITIONIST DIVINA MIMS

    Play Episode Listen Later Jul 12, 2021 42:03


    Certified personal trainer, nutritionist, and CEO of Hunni Hive Fitness, Divina Mims gives great information on nutrition and fitness. If you're like me and are trying to eat right and workout for the millionth time this year alone, this is the episode for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EPISODE 9 W/ JASMINE YOUNG

    Play Episode Listen Later Jun 28, 2021 40:12


    CPA and CEO of Southern Tax Preparation Services, Jasmine Young gives great tips and advice in reference to budgeting, building credit and financial literacy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EP 8 W/ COMEDIAN D'LAI

    Play Episode Listen Later Jun 13, 2021 38:07


    Comedian, entrepreneur, author, and podcast host, D'Lai talks about his life, how he began in comedy and what motivates him. You don't want to miss this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EP 7 W/ TRADEMARK ATTORNEY CHANISE ANDERSON

    Play Episode Listen Later May 24, 2021 39:34


    Trademark attorney Chanise Anderson gives advice about starting a business LLC and the benefits of trademarking. If you have a business or are thinking about starting one, this episode will point you in the right direction to protect yourself and your brand. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. EPISODE 6 W/ DR. ANNETTE TAYLOR

    Play Episode Listen Later May 11, 2021 70:45


    The interview process can be nerve wrecking and daunting. Dr. Annette Taylor gives tidbits and advice on how to prepare for it. If you're looking for a job and want to improve your interview skills, this is definitely the episode for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EP 5 W/ TINA FOBBS

    Play Episode Listen Later Apr 26, 2021 53:51


    Creator of PHyre Hair Company and author, Tina Fobbs talks about how she started her hair care company after postpartum hair loss and the inspiration behind the first installment of her book series Begin with Belief (The Unbreakable Woman). As a person with a number of professional titles, she also gives advice to anyone starting a business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EP 4 W/ OB/GYN DR. JAMELL WALKER

    Play Episode Listen Later Apr 12, 2021 59:44


    Had a great conversation with OB/GYN Dr. Jamell Walker talking about the wonderful world of lady parts (the vagina). We discuss things to look out for, how often you should go to an OB/GYN, health practices and old wives tales every woman has heard growing up. Even men should listen to this to know what their daughters and girlfriends/wives go through. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EP 3 w/ Dr. Bekah Pham Yoxthimer living the American Dream

    Play Episode Listen Later Mar 26, 2021 38:48


    Dr. Bekah Pham Yoxthimer dentist, philanthropist, and pageant queen tells the fantastic story on how her family came to the United States during the Vietnam War with only the clothes on their backs and how this became the her motivation to give back to her community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EP 2 w/ COMEDIAN/ACTOR CHASE ANTHONY

    Play Episode Listen Later Mar 12, 2021 65:45


    Comedian/Actor Chase Anthony from BET+ show "Bigger" discusses why he switched careers from being an accountant to a comedian/actor, how he met his mentor Sinbad and the future projects he wants to pursue. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    L.Y.F. PODCAST EP 1 Interview with comedian/actor Jay Reid

    Play Episode Listen Later Mar 1, 2021 22:32


    Jay Reid discusses how he started in comedy, gives advice to anyone starting out and his future dreams projects. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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