Podcasts about ob gyn

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Best podcasts about ob gyn

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Latest podcast episodes about ob gyn

Ask A Sex Therapist with Heather Shannon
Is Your Sex Life Being Ruined By Hormones? A Hormone Doctor Explains

Ask A Sex Therapist with Heather Shannon

Play Episode Listen Later Feb 16, 2026 44:38 Transcription Available


Perimenopause libido dropping after 40? If sex feels different—lower desire, more dryness, shorter fuse, less connection—your hormones (not your relationship) may be the missing piece. In this episode of Ask a Sex Therapist, Heather Shannon talks with board-certified OB-GYN + functional/integrative hormone expert Dr. Tara Scott about the most common hormone shifts that impact women's sex drive across postpartum, perimenopause, and menopause—and why women's desire is often more “Goldilocks” than linear (too little or too much estrogen can cause problems).You'll learn how hormone testing can be interpreted when timing is right, why blood levels don't always match what's happening in your tissues, and how chronic stress can quietly deplete DHEA and testosterone (even in your 30s and 40s). Dr. Scott also breaks down practical, realistic ways to support hormone health—movement, food quality, sleep, stress tools, and reducing endocrine disruptors—without trying to overhaul your entire life overnight. If you're dealing with low libido, vaginal dryness, painful sex, fatigue, sleep changes, or irritability, this conversation will help you understand what's normal, what's treatable, and how to advocate for better care.Chapters00:00 Introduction to Hormonal Health01:22 Understanding Hormonal Shifts Throughout Life03:41 Differences in Male and Female Libido14:00 Personalizing Hormonal Treatment28:46 The Impact of Lifestyle on Hormonal BalanceWant to address the emotional and psychological factors blocking your sex life? Request a free consultation for coaching/therapy with Heather or a member of her team here: Booking A Consultation With The Right PersonLearn more about our guest Dr. Tara Scott at:Website - https://drtarascott.com/YouTube - https://www.youtube.com/@TaraScottMDThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Pharmacy Podcast Network
Empowered Motherhood and the Fight for Maternal Health Equity with Dr. Eboni January | MaternalRx

Pharmacy Podcast Network

Play Episode Listen Later Feb 16, 2026 34:06


In this must-listen episode of MaternalRx, host Danielle Plummer, PharmD, sits down with Dr. Ebony January (AKA Dr. EJ), award-winning board-certified OBGYN, bestselling author, and America's Maternal & Women's Wellness Expert, to unpack what's really driving the maternal mortality crisis in the U.S. With more than 8,000 babies delivered, Dr. EJ brings frontline clinical insight, cultural competence, and a prevention-first approach to a conversation that moves beyond headlines and into actionable change. Together, Dr. Plummer and Dr. EJ explore why most maternal deaths are preventable, what clinicians often miss, and how healthcare professionals, including pharmacists, can help save lives through earlier intervention, equity-focused care, and better patient education. Episode Highlights: - Why the U.S. has the highest maternal mortality rate among high-income countries - The reality that 80%+ of maternal deaths are preventable - Critical red flags during pregnancy and postpartum that should never be dismissed - Preventive conversations every woman deserves before pregnancy - How health equity shows up (or fails) in real-world clinical care - One pregnancy myth Dr. EJ is ready to retire for good About the Guest: Dr. Ebony January, MD (Dr. EJ) is a nationally recognized OB-GYN, maternal health advocate, and media expert. She is the author of three bestselling books, including Empowered Motherhood, and the founder of multiple women-centered wellness initiatives focused on maternal safety, preventive care, and whole-woman health. Connect with Dr. January: Website: www.doctorej.com Social: @doctorebonijanuary Connect with Danielle Plummer, PharmD:  www.linkedin.com/in/daniellerplummer/ www.Obstet-Rx.com Please subscribe, rate, and share MaternalRx. Elevating these conversations helps protect mothers and saves lives.

Health & Fitness Redefined
Menopause, Hormones and Real Answers With Dr. Vanessa Soviero

Health & Fitness Redefined

Play Episode Listen Later Feb 16, 2026 35:41


Send a textMenopause can feel like your body changed the rules without telling you. In this episode of The Anthony Amen Show, Anthony sits down with Dr. Vanessa Soviero, an OB GYN and certified menopause specialist, to cut through the confusion around hormones, weight gain, energy loss, and what actually works for women navigating menopause today. They discuss symptoms many people do not immediately connect to hormones such as joint pain, brain fog, skin changes, and stubborn belly fat, and why being told it will pass often leaves women struggling longer than necessary. Dr. Soviero breaks down common misconceptions from the WHI study, explains when hormone therapy may be appropriate, and explores evidence based nonhormonal options for women looking for real relief. The conversation also gets practical. Anthony and Dr. Soviero talk about strength training for bone density and metabolism, nutrition shifts that help manage cravings when sleep and hormones are disrupted, and how visceral fat and insulin resistance can change during midlife. You will also hear about creatine monohydrate, sleep strategies that can make a real difference, and why an individualized realistic plan matters more than chasing quick fixes.Beyond the science, they discuss real world challenges women face including limited time with providers, overwhelming supplement advice, and navigating health information online. If you have felt dismissed, confused, or unsure where to start, this episode offers a grounded honest conversation designed to help you move forward with clarity.Subscribe to The Anthony Amen Show for more conversations on fitness, health, and real world lifestyle change, and share this episode with someone who needs it.This episode is for women going through menopause and anyone who wants to better understand hormones, health, and how to support women during this stage of life.Support the showLearn More at: www.Redefine-Fitness.com

Dietetics with Dana
263 - Interview with Christina Vosbikian, MBA & Founder of Coord Health (Group RD Practice)

Dietetics with Dana

Play Episode Listen Later Feb 16, 2026 27:09


Send us a message!Ever wondered what it is like to start a group RD practice? In this episode Dana interviews Christina Vosbikian about how she went from finance to Harvard's MBA program to starting Coord Health!Christina Vosbikian is the founder and CEO of Coord Health, a tech-enabled healthcare startup supporting patients and providers across women's healthcare settings by delivering virtual interventions between in-person visits. Their first service line is virtual nutrition counseling from a team of Registered Dietitians. Before starting Coord, Christina had a background in operating (Planned Parenthood, Allara Health), private equity investing at Berkshire Partners, and investment banking at Goldman Sachs. Christina holds an MBA from Harvard and did her undergrad in public policy at Princeton University. She is a recipient of the Robert F. Jasse Award for entrepreneurship at Harvard Business School and Harvard Business School's Blavatnik Fellowship for Life Science Entrepreneurship.Coord Health is a women's health startup out of Harvard built around the idea that lifestyle care – nutrition, movement, sleep, and stress – is key a key part of healthcare. We partner directly with OBGYN practices to provide evidence-based virtual nutrition counseling for women across every stage of life.

Franciscan Health Doc Pod
Living Well with Menopause and Diabetes

Franciscan Health Doc Pod

Play Episode Listen Later Feb 16, 2026


Menopause can change how your body handles blood sugar, energy, weight an overall health – and for women living with diabetes or other chronic conditions, it can feel especially overwhelming. In this episode we break down what's really happening in the body during menopause, how hormonal shifts affect diabetes management and what women can do to feel better and stay in control. From symptoms you shouldn't ignore to practical tips for everyday life, this conversation is design to education, empower, and remind you that you are not alone. Living well is possible – at every stage.

As a Woman
Fertility Q&A - Alcohol, Low Estrogen, CoQ10, and More

As a Woman

Play Episode Listen Later Feb 15, 2026 8:53


Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. 1. I'm wondering how alcohol affects male and female fertility, and whether cutting back or abstaining can improve our chances with IVF or natural conception. 2. My wife has low estrogen, and we're trying to conceive. What should we know before her upcoming doctor's appointment so we can ask better questions? 3. We've been trying for 3 years with Clomid and no success. Our doctor suggested a sperm analysis, but we only have access to a CVS kit — are those reliable? 4. I take CoQ10 while trying to conceive — should I take it all month, and do I stop during the two-week wait since it's not recommended in pregnancy? 5. My partner has low motility. How often should we have sex during my fertile window — and am I ‘using up' good sperm if we start too early? We conceived once but lost the baby, and I'm struggling to feel confident. Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠⁠⁠⁠https://www.nataliecrawfordmd.com/book⁠⁠⁠⁠ Want your questions answered on the next episode? ⁠Ask them here!⁠ ⁠⁠https://www.nataliecrawfordmd.com/qa-submissions⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cabral Concept
3662: Smoothies & Gut Health, Root Cause of Cysts, Recovering From Surgery, Help for Anemia, MADSAM Syndrome (HouseCall)

The Cabral Concept

Play Episode Listen Later Feb 14, 2026 18:36


Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    S: What's the deal with smoothies? Why are they recommended so much? Not just by Equilife but from a lot of other wellness practitioners. In general I find they don't satiate me for long and could end up causing me to overeat in the long run. But more than that, I developed a different issue. I found Equilife, as it seems many have, when experiencing gut issues (probably post infectious IBS) and looking for answers. My issues kept coming and going. Then I started to realize it was aggravated during detoxes. (This all evolved over a year and a half.) I finally discussed with AI. In a nutshell, AI suggested I eat warm foods only, cooked veggies. Eat foods in a particular order. This wasn't high risk so I tried this advice. It helped so much. So now I wonder, is it really best to recommend smoothies for everyone? Especially when the detox with shakes or smoothies are recommended as a starting point before other protocols? Seems like if smoothies were to be recommended, it might be better post gut healing? (I now remember a Chinese medicine practitioner telling me years ago that warm food is better for a sensitive gut. I had forgotten that temporarily.) Btw - it's all cold or raw food that can be too much for me right now. Not just shakes or smoothies but I also tested these things alone, outside of the detox. I just see smoothies recommended as nutrition for all kinds of reasons and to people with all kinds of gut issues and don't really hear anyone discuss when it is not good for some of us. Now I just need to figure out how long to heal before I can add back cold food and raw veggies at times. I miss my carrot sticks but glad my gut is happier. So why are smoothies such a thing in the wellness community?      Katie: Thank you for everything you have done and taught me. I had a Prenuvo scan done (thank you for the code) and found that I have a small pineal gland cyst, multiple kidney cysts, a syrinx in my spinal cord and a cyst on my cervix. I lived a very unhealthy first 33 years, but have been living clean the last 3. Big 5 showed bacterial overgrowth, mold, candida, heavy metals, mitochondrial dysfunction, high manganese, high bedtime cortisol, and low T3. Hormones and omegas were optimal. What is the root cause of cyst formation? Besides going through protocols and proteolytic enzymes is there anything else I should do? Of course, not looking for diagnosis or treatment plan.                                                            Liz: Hi Dr. Cabral, I am a 36 year old female with no history of health problems before the last 2 years. On June 26, 2024 I underwent an XILF lumbar fusion surgery to fuse my L4/L5 because of chronic back pain. I soon found that this was the biggest mistake of my life. I haven't been the same since. I have been experiencing unrelenting, chronic nausea and abdominal discomfort on a daily basis. I also experience brain fog and chronic fatigue. As such, my performance at work has significantly decreased, my mood has been at an all time low, some days I can't even get out of bed. I wish I never had the surgery, had I known my quality of life would have plummeted so drastically. I've gone to countless specialists (a gastroenterologist, endocrinologist, rheumatologist, an ENT, neurologist, OBGYN, Accupuncture, even tried Reiki, and every test result shows unremarkable/normal results. I recently went to pain management and they gave me an epidural after seeing significant scar tissue around the surgical site. I am not experiencing any relief. In fact, I think I feel worse. I am getting married in May and want to start a family but have not been able to get myself right since my surgery. I'm scared I'll never be able to find relief. I don't know where else to turn or what else to do. I just want to get back to normal again and enjoy my life. If there's anything you can think of that I can try, I'll do it. I'm at my wits end. Please help me.                                                                  Rebecka: Hi Dr. Cabral. I have recently been diagnosed with Anemia. I have not been told the specific type of Anemia. I feel terrible 24/7. My symptoms include fatigue, weakness, dizziness, chest pain and shortness of breath. I feel this is an off and on chronic problem as I have realized I've been having these symptoms for years. My RBC are low, my retic is low and low lymphocytes. Mcv and mch values were high on my CBC. Vitamin b12 and folate normal and my TSH was what I considered low normal. I also experienced a hot flash after lunch every day. I am very petite at 5ft 1 and 95-100lbs and I am 43 years old. What tests should I be doing to figure out the root cause of my anemia? I know hormones and stress can play a role as well. I live a very stressful lifestyle working full time with 2 young daughters. On top of all this, I had an ultrasound of my abdomen in December. It showed biliary sludge and a 2cm hemangioma on my liver. Are there and herbs to dissolve the sludge before it causes any more pain or complications? I would just like to feel "good" again and live a somewhat normal life. Please help me.        Renee: Hi Dr Cabral, Firstly thank you for your dedication to helping people globally find answers to their health challenges. I am an IHP lv 2 and would greatly appreciate any advice on a client with CIDP (MADSAM syndrome) — Chronic Inflammatory Demyelinating Polyradiculoneuropathy. A 62 yr old male, fit, dealing with symptoms for 2 yrs, legs are weak and seem to be getting weaker, continues to experience widespread fasciculations (nerve twitching), which are now also affects his hands. His neurologist has recommenced treatment with IVIG (Intravenous immunoglobulin) to address what body is doing to the nerves. I will be having him on the DESTRESS protocol and highly recommending the Big 5 to get to the root cause. Your thoughts on using IVIG along with removing toxicities and replacing deficiencies would be extremely appreciated as I am very keen to help him reverse this and get his life back. Thanking you in advance. Renae        Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3662 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

ai chinese eat syndrome surgery hormones ent recovering reiki vitamins gut health cbc ob gyn btw ibs root cause cabral destress thanking smoothies t3 anemia tsh free copy cysts ivig ihp accupuncture prenuvo mcv l4 l5 complete stress complete omega complete candida metabolic vitamins test test mood metabolism test discover complete food sensitivity test find inflammation test discover
Wits & Weights: Strength and Nutrition for Skeptics
Does HRT Cause Weight Gain or Help Fat Loss After 40? (Dr. Maria Sophocles) | Ep 439

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Feb 13, 2026 48:13 Transcription Available


Are hormones making you gain belly fat? Is menopause really breaking your metabolism, or is something else going on? And does hormone replacement therapy help or hurt body recomp after 40?Body recomp, weight loss, hormone health, and women's fitness all collide in this conversation with Dr. Maria Sophocles, a board-certified OBGYN and nationally recognized menopause expert with 30 years of clinical experience. We break down why women lose muscle, gain abdominal fat, and struggle with metabolism during perimenopause and menopause even when nutrition, macros, and strength training are dialed in.We unpack what estrogen, progesterone, and testosterone actually do for fat distribution, muscle building, insulin sensitivity, and longevity. We also tackle the biggest fear head-on: does HRT cause weight gain?If you care about lifting weights, strength training over 40, and sustainable weight loss, this episode brings clarity instead of confusion.Today, you'll learn all about:0:00 – Menopause and weight fears5:33 – Why belly fat increases9:15 – Hormones vs metabolism myths13:56 – Muscle loss and calorie needs20:18 – Does HRT cause weight gain27:13 – Estrogen and fat distribution28:24 – Progesterone and sleep effects31:24 – Testosterone and muscle building34:16 – Labs and doses38:31 – Health risks and best time to start HRT45:30 – Four HRT takeawaysEpisode resources:Instagram: @mariasophoclesmd Website: mariasophoclesmd.com Book: The Bedroom Gap: Rewrite the Rules and Roles of Sex in MidlifeTED Talk: What happens to sex in midlife? A look at the "bedroom gap"YouTube: @drmariasophocles 

The MindHealth360 Show
87: Dr. Felice Gersh: Sex hormones and their impact on mental health

The MindHealth360 Show

Play Episode Listen Later Feb 13, 2026 66:48


In this IMMH 2023 conference presentation on "Sex Hormones and their Impact on Mental Health", Dr. Gersh explains why ovarian hormones influence so much more than reproduction – and why they are a missing ingredient in many conversations about brain health, mood disorders and cognitive decline. She highlights the disproportionate burden of depression and anxiety in women and notes that nearly a quarter of women in their 40s and 50s (peri/early menopause) are being prescribed antidepressants, arguing that hormone health must be considered as part of the bigger clinical picture. Dr. Gersh is a dual board-certified OB-GYN and integrative physician, founder and director of the Integrative Medical Group of Irvine, and a leading voice in women's hormonal and metabolic health. In this session she combines clinical and scientific data and decades of experience to demonstrate that estradiol (E2) plays a central, protective role in the brain, supporting energy production, regulating inflammation and maintaining neurological resilience. In this very informative and practical talk, Dr. Gersh outlines how hormonal decline and disruption can increase vulnerability to mood disorders, migraines, cognitive symptoms and neurodegeneration – and how optimizing hormones through lifestyle, nutrition and psychological therapies can help protect long-term brain health. The overall message is both preventative and hopeful: many hormone-related mental health risks are modifiable and treatable. In this episode, you will learn: Why sex hormones function as whole-body "life/health hormones," supporting brain, metabolic and immune health – not just reproduction. How hormones are a missing piece in many discussions of depression, anxiety and cognitive decline in women. That almost 25% of peri- and early-menopausal women are prescribed antidepressants, highlighting the scale of midlife mood symptoms. The association between teen oral contraceptive use and higher lifetime cardiovascular events, including heart attacks and strokes. How estradiol (E2) is strongly neuroprotective, supporting brain energy metabolism and cellular resilience. Why women have approximately 2.5× the incidence of Alzheimer's disease, and how hormone loss may contribute to that risk. How estradiol helps regulate microglia, astrocytes and neuroinflammation, keeping the brain's immune response balanced. The role of estradiol in maintaining the blood–brain barrier, and how deficiency may increase inflammatory vulnerability. Emerging evidence that low-dose estradiol therapy may support mood stability, including in postpartum depression and certain bipolar presentations. Why progesterone is also neuroprotective and anti-inflammatory, with important roles in mood, mitochondrial function and overall brain health.

Working People
Massive strike at Kaiser Permanente enters third week

Working People

Play Episode Listen Later Feb 12, 2026 60:53


An estimated 31,000 health care workers in California and Hawaii walked off the job on Jan. 26 in their ongoing battle with healthcare giant Kaiser Permanente to address workers' demands for safe staffing, more manageable workloads, and a livable wage. The United Nurses Associations of California / Union of Health Care Professionals (UNAC/UHCP) strike is now in its third week, and more than 3,000 pharmacy technicians, pharmacy assistants, and clinical laboratory professionals represented by the United Food and Commercial Workers. In this urgent strike update episode, we speak with a panel of UNAC/UHCP members who are all currently on strike at Kaiser Permanente.  Guests:  Sanayo Kondo is a physical therapist at Kaiser Permanente - Redwood City in Northern California, and she is also on the bargaining team for her UNAC/UHCP group. Kadi Gonzalez is an outpatient Registered Nurse at Kaiser Permanente who works in OB/Gyn care and is on the board of directors for UNAC/UHCP. Lucky Longoria is a Registered Nurse who works in pediatrics at Kaiser Permanente - Downey in Southern California and previously worked as a travel nurse. Additional links/info:  United Nurses Associations of California / Union of Health Care Professionals website, Facebook page, and Instagram  UNAC/UHCP Press Release: "Massive Kaiser strike enters third week" Kaiser Permanente, "Our statement on the UNAC/UHCP strike (Jan. 25, 2026)" Featured Music:  Jules Taylor, Working People Theme Song Credits:  Audio Post-Production: Jules Taylor 

Docs Who Lift
GLP-1s and Fertility What to Know Before Trying to Conceive

Docs Who Lift

Play Episode Listen Later Feb 12, 2026 54:19


Get The Lucky Egg Book HereTakeaways:Dr. Lucky Sekhon is a reproductive endocrinologist and author of 'The Lucky Egg'.The pathway to reproductive endocrinology involves extensive training in OB-GYN and specialized fellowship.Social media became a tool for Dr. Sekhon to combat misinformation during the pandemic.Common myths in fertility include the idea that one can reverse the biological clock.Understanding the fertility knowledge gap is crucial for patients seeking help.Insulin resistance plays a significant role in fertility issues, especially in women with PCOS.Fertility treatments should be evidence-based and tailored to individual needs.GLP-1 medications can help regulate menstrual cycles and improve fertility outcomes.Endometriosis can significantly impact fertility and requires tailored treatment approaches.The importance of patient education in navigating fertility treatments cannot be overstated.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Real News Podcast
Massive strike at Kaiser Permanente enters third week

The Real News Podcast

Play Episode Listen Later Feb 12, 2026 60:53


An estimated 31,000 health care workers in California and Hawaii walked off the job on Jan. 26 in their ongoing battle with healthcare giant Kaiser Permanente to address workers' demands for safe staffing, more manageable workloads, and a livable wage. The United Nurses Associations of California / Union of Health Care Professionals (UNAC/UHCP) strike is now in its third week, and more than 3,000 pharmacy technicians, pharmacy assistants, and clinical laboratory professionals represented by the United Food and Commercial Workers. In this urgent strike update episode, we speak with a panel of UNAC/UHCP members who are all currently on strike at Kaiser Permanente. Guests: Sanayo Kondo is a physical therapist at Kaiser Permanente - Redwood City in Northern California, and she is also on the bargaining team for her UNAC/UHCP group.Kadi Gonzalez is an outpatient Registered Nurse at Kaiser Permanente who works in OB/Gyn care and is on the board of directors for UNAC/UHCP.Lucky Longoria is a Registered Nurse who works in pediatrics at Kaiser Permanente - Downey in Southern California and previously worked as a travel nurse.Additional links/info: United Nurses Associations of California / Union of Health Care Professionals website, Facebook page, and Instagram UNAC/UHCP Press Release: “Massive Kaiser strike enters third week”Kaiser Permanente, “Our statement on the UNAC/UHCP strike (Jan. 25, 2026)”Featured Music: Jules Taylor, Working People Theme SongCredits: Audio Post-Production: Jules Taylor Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-news-podcast--2952221/support.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!

The Happy Gynecologist
EP#278: What Kind of OB/GYN are You?

The Happy Gynecologist

Play Episode Listen Later Feb 12, 2026 18:13


Have you ever thought about what kind of OB/GYN you are? What about what kind of OB/GYN you want to be? Today we're talking about who you are, who you want to be, and how to get there.

Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
How Safe Hormone Therapy and Vaginal Health Can Close The Bedroom Gap with Dr. Maria Sophocles

Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness

Play Episode Listen Later Feb 12, 2026 41:58 Transcription Available


Do you feel like the gap between you and your partner's sexual desire is widening?Has managing a home, raising kids, and building a career left you feeling disconnected from your body and from sexual pleasure?You are not broken. And you are not alone.In this powerful episode, I'm joined by Dr. Maria Sophocles, board-certified OB/GYN, founder of Women's Healthcare of Princeton, nationally recognized menopause expert, and author of The Bedroom Gap. With over 1.2 million views on her viral TED Talk, “What Happens to Sex in Midlife,” Dr. Sophocles is leading the conversation on female sexual health, perimenopause, and closing the intimacy gap in long-term and short-term relationships.Together, we pull back the curtain on sexual health, menopause wellness, hormone therapy, vaginal health, and the cultural silence that has left so many women believing they've simply “outgrown” desire. You haven't. Midlife intimacy is possible when you understand what your body actually needs.When you realize that menopause wellness is about restoring what your body is missing (not pushing through discomfort), you can release the guilt and choose real support.In this episode, we explore:Vaginal health and vaginal estrogen: how targeted treatments restore comfort, and support long and short-term relationship intimacyThe truth about perimenopause and heart health and how estrogen therapy may help in early menopauseWhy Viagra widened the “bedroom gap” and what couples can do about itBioidentical hormone therapy and menopause relief: what's evidence-based, what's marketing, and what actually works3 practical ways to reduce painful intercourseSexual dysfunction in women: causes, solutions, and when to seek supportWhat current science says about hormone therapy so you can make informed decisionsThe connection between intimacy, longevity, and overall post menopausal healthYou were never meant to outgrow sexual desire, you were taught to deprioritize it.Your physical comfort matters. Your pleasure matters. And this next chapter of life can include confidence, connection, and vibrant intimacy.If you're navigating perimenopause, menopause, low libido, painful sex, or relationship disconnection, this conversation will give you clarity, science-backed guidance, and hope.Tune in to reclaim your anatomy, close the bedroom gap, and embrace midlife with confidence and heart.Much love,LaurieClick here to listen to Dr. Maria Sophocles first podcast interveiwClick here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExercisePlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Health Now
Menopause and Hormone Therapy Explained (Part 2): Myths, Diagnosis, and Who Should Consider HRT

Health Now

Play Episode Listen Later Feb 12, 2026 31:49


In part two of our menopause series, we unpack common myths and misinformation about perimenopause, menopause, and hormone replacement therapy. Many women are treated in fragments – this episode brings the conversation back into the exam room with practical, patient-centered guidance. We continue our conversation with Sharon Malone, MD, board-certified OB-GYN and chief medical advisor for Alloy Women’s Health, on how perimenopause is diagnosed clinically (often without definitive lab tests), which symptoms should raise red flags, and why HRT is never a one-size-fits-all yes-or-no decision. Credits Host: Neha Pathak, MD, FACP, DipABLM Producer/Editor: Lauren Summers Show Notes: Lauren Summers Guest: Sharon Malone, MD See omnystudio.com/listener for privacy information.

Hit Play Not Pause
Why So Many Midlife Women Stop Wanting Sex—and What Helps with Cindy Scharkey, RN, BSN, PHN (Episode 261)

Hit Play Not Pause

Play Episode Listen Later Feb 11, 2026 60:23


Midlife and menopause can bring real physical and psychological changes that affect libido, arousal, and pleasure—but that doesn't mean desire or a satisfying sex life are destined to disappear. This week we sat down with registered nurse and Permission for Pleasure author Cindy Scharkey to unpack what actually happens to desire, arousal, pleasure, and our bodies as we move through perimenopause, menopause, and beyond. We explore why so many women stop wanting sex in midlife, how hormones, stress, body image, and long-term relationships play a role, and why waiting to be “in the mood” often doesn't work anymore (and more importantly, what does).Cindy Scharkey, RN, BSN, PHN, is a healthcare professional with almost 4 decades of experience. Throughout her career as a Certified Childbirth Educator, OB/GYN nurse and speaker, she has been consistently exposed to the taboos and silence surrounding women's sexuality. Cindy is passionate about providing women with the content and self-confidence they need to find freedom on their own sexual wellness journey. As the author of Permission for Pleasure: Tending Your Sexual Garden, and Host of the Permission for Pleasure podcast, Cindy offers education and conversations about expressing, experiencing and enjoying your sexuality. You can learn more about her, her book, and her work at www.cindyscharkey.comSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Feisty Strong Retreat, April 17-19, 2026 - Atlanta https://feisty.co/events/feisty-strong-retreat-atlanta/Learn More about our 2026 Feisty Events, including Bike Camps and Cycling Trips: https://feisty.co/events/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

The Ron Show
Meet the "liberal redneck" & Dr. Kristin Lyerly, too

The Ron Show

Play Episode Listen Later Feb 11, 2026 89:28


Comedian - "liberal redneck" - Trae Crowder is coming to Atlanta later this month for four nights of side-splitting laughs, so he spent some time jawing with Ron about the current state of politics, of course, but also provide a little background on his rise to fame, how he and his wife have managed to raise their sons to be less "redneck," and most importantly, the proper pronunciation of Trae's Tennessee hometown - because in the south, it's never as it would seem. Trae explains how growing up in the rural South shaped his comedy and his political voice, and why changing minds isn't always the goal.CBS News justice correspondent Jacob Rosen joined Ron to break down the newly unsealed affidavit behind the FBI's seizure of hundreds of 2020 election ballots from Fulton County—and why legal experts are raising serious questions.Ron took a quick peak into Georgia political fundraising hauls for the state's top two offices, quickly, too, and chronicled another small Georgia town about to be overwhelmed by an uninvited and unwanted ICE detention facility.To cap a thorough show, Ron caught up with famed OB/GYN and radio show and podcast host Dr. Kristin Lyerly, new Georgia NOW (Wednesday nights at 6pm). The two discuss health care, reproductive rights and her recent auto accident bringing her first-hand experience with health insurance shortcomings. Tune in to catch the Ron Show weekdays from 4-6pm Eastern time on Georgia NOW! Grab the app or listen online at heargeorgianow.com.#TheRonShow #HearGeorgiaNow #TreyCrowder #JakeRosen #CBSNews #GeorgiaPolitics #FultonCounty #ElectionIntegrity #Trump #GeorgiaNOW

The Brand is Female
Where hormonal health meets advocacy, with Coven Women Health (re-airing)

The Brand is Female

Play Episode Listen Later Feb 11, 2026 45:00


Canada is facing a women's health crisis: three in four women over 40 experience menopausal symptoms that disrupt their daily lives — yet access to care is inconsistent, fragmented, and often out of reach.In this episode of The Brand is Female, originally recorded during World Menopause Month, Eva Hartling speaks with Dr. Michelle Jacobson, a leading OBGYN who decided to take her expertise beyond the clinic and into entrepreneurship. As co-founder of Coven Women's Health, she is transforming how women access hormonal health support in Ontario with a virtual platform offering expert, continuous, and personalized care.Dr. Jacobson is joined by her co-founder and CEO, Jennifer Patterson — a seasoned business builder with experience at Google and TD, who, after her own frustrating experience of feeling unwell, became passionate about making women's health solutions easier to access.Together, they discuss why hormonal health remains stigmatized and overlooked in Canada, what's missing from our current system, and how Coven is reshaping the future of women's healthcare through integrated programs that support women navigating menopause, perimenopause, PCOS, postpartum recovery, PMDD, and more. This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Please find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

The Egg Whisperer Show
Bringing Compassionate Care to Fertility Patients Through Love and Science with guest Dr. Erica Bove

The Egg Whisperer Show

Play Episode Listen Later Feb 10, 2026 28:52


Fertility treatment is more than just science: it's an emotional journey that requires compassion and support. In this episode, I'm joined by Dr. Erica Bove, a double board-certified OBGYN and fertility specialist, and the founder of Love & Science Fertility. Dr. Bove merges evidence-based medicine with personalized coaching to help women navigate the complexities of fertility treatment with clarity and confidence. In this episode, we cover: The biggest emotional challenges fertility patients face How compassionate care can improve fertility outcomes The role of coaching and emotional support in fertility treatment How Dr. Bove's 12-week program helps patients navigate their journeys Success stories from Dr. Bove's practice Practical strategies to manage stress and stay hopeful Read the full show notes on my website. Dr. Erica Bove's Live and Science website Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

SHE MD
What Dying Really Looks Like: Hospice Nurse Julie Explains the Final Days

SHE MD

Play Episode Listen Later Feb 10, 2026 72:12


In this episode of SHE MD, Mary Alice Haney and Dr. Thaïs Aliabadi sit down with Hospice Nurse Julie, a hospice and palliative care nurse who has supported thousands of patients and families at the end of life. Together, they gently explore what dying actually looks like, both physically and emotionally, and how understanding the process can help reduce fear.Julie explains common signs seen in the final days, including terminal lucidity, changes in breathing, the “death rattle,” and decreased awareness, helping listeners understand that many of these experiences are natural and not signs of suffering. They discuss terminal agitation, how hospice teams manage comfort, and the thoughtful use of medications like morphine.The conversation also emphasizes the importance of end of life planning, including advance directives, family conversations, and making wishes known to reduce guilt and conflict later. Julie shares how her work has changed the way she lives, encouraging presence, gratitude, and honest conversations about mortality. This episode offers comfort, clarity, and reassurance for anyone caring for a loved one, facing serious illness, or simply wanting to approach death with less fear and more understanding.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Ka'Chava - Stick with your wellness goals. Go to kachava.com and use code SHEMD for 15% offPeloton - Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com ButcherBox - As an exclusive offer, new listeners can get their choice between organic ground beef, chicken breast or ground turkey in every box for a year, PLUS $20 off when you go to ButcherBox.com/SHEMD Talkiatry: Head to Talkiatry.com/shemd and complete the short assessment to get matched with an in‑network psychiatrist in just a few minutesWhat You'll Learn:How hospice care works and when it's appropriateWhat terminal lucidity is and why it happensWhat the “death rattle” is and why it usually does not indicate sufferingHow hospice manages comfort, pain, and terminal agitationWhy advance directives and end of life planning matter for familiesHow talking about death can reduce fear and guiltHow working with dying patients can change the way we liveKey Timestamps:00:00 Introduction to hospice care and why understanding death reduces fear06:25 What does hospice really mean and when is it appropriate10:00 What is terminal lucidity and why do some patients suddenly rally11:30 Julie's journey as a nurse14:40 The difference between dying in the ICU and in hospice19:30 The stages of dying21:50 What actually happens during the actively dying phase39:10 Explanation of “visioning”42:30 What causes the death rattle and is the patient suffering48:50 When is morphine used and is it always necessary50:00 What is terminal agitation and how is it managed53:00 How can families prepare emotionally and practically for end of life01:00:25 How working with dying patients changes the way you live01:07:10 Advice for someone who is scared they are dying01:09:30 Is hospice covered by insurance and Medicare01:10:30) Final reflections on making death less frightening and more meaningfulKey Takeaways:Many physical changes at the end of life are natural and not signs of sufferingComfort, dignity, and presence are the core goals of hospice carePlanning ahead helps families feel confident and united in difficult momentsBeing present with a loved one can be more meaningful than trying to control every detailUnderstanding death can help us live more fully and with deeper gratitudeGuest Bio:Julie McFadden, RN, is the bestselling author of Nothing to Fear and a hospice/palliative care nurse with more than fifteen years of experience. Passionate about normalizing death and dying, she has more than one million followers on TikTok as @hospicenursejulie. She has been featured in Newsweek, Time, USA Today, and The Atlantic, and has appeared on Dr. Phil Primetime, Howie Mandel Does Stuff, and elsewhere.Links:Hospice Nurse Julie Social Media: https://www.instagram.com/hospicenursejulieWebsite: https://www.hospicenursejulie.comNothing to Fear Book: https://www.penguinrandomhouse.com/books/734126/nothing-to-fear-by-julie-mcfadden-rn/Nothing to Fear Journal: https://www.penguinrandomhouse.com/books/777758/the-nothing-to-fear-journal-by-julie-mcfadden-rn/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HOT for Your Health - AUDIO version
#1 OB-GYN: The LIE Women Were Told About BODY ODOR (This Changes Everything) | Shannon Klingman | #147

HOT for Your Health - AUDIO version

Play Episode Listen Later Feb 10, 2026 50:00


Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity   Through decades of caring for women as an orthopedic sports surgeon, I've seen how many health challenges go unspoken. Body odor, vaginal health, and the shame and silence around them are not small issues. They affect confidence, relationships, and how women move through the world.   In this conversation, Shannon and I explore how a simple clinical observation became a breakthrough in understanding how odor works on the body. We discuss why women were taught to mask symptoms instead of understanding their source and how deeply stigma has shaped the way they experience their own bodies.   Shannon shares her journey from clinical practice to building products based on physiology rather than marketing myths. We also talk about the power of listening without judgment and giving women the language, knowledge, and permission to understand their bodies without embarrassment.   What we cover: - How Shannon's clinical practice revealed a hidden but widespread problem for women - Why odor is a bacterial issue, not a hygiene failure - The difference between masking symptoms and addressing root causes - How shame has shaped women's health messaging for decades - Why the vulva, skin folds, and external body deserve the same scientific attention - What it takes to challenge medical dogma as a woman physician - The leap from medicine to entrepreneurship and the resistance along the way - Building products that respect women's intelligence and lived experience - Why listening to patients changes everything - How confidence, dignity, and health are deeply connected About Shannon Klingman: Dr Shannon Klingman is an OB-GYN, innovator, and founder of Lume. She brings a rare blend of clinical insight, scientific rigor, and fearless honesty to women's health. Her work has helped millions of women better understand their bodies, free from shame, misinformation, or outdated advice.   Connect with Shannon Klingman: Website: https://lumedeodorant.com/ Instagram: https://www.instagram.com/shannon_klingman_md TikTok: https://www.tiktok.com/@shannon.klingman.md   Timestamps   00:00 Intro 02:27 The Birth of Lume: A Revolutionary Idea 05:42 Developing the Product 08:12 Facing Skepticism and Rejection 10:53 Breaking Through with Marketing 17:40 Scaling and Team Building 25:11 Balancing Family and Business 28:56 The Reality of Entrepreneurial Success 31:12 Personal Health and Lifestyle Changes 35:22 Breast Cancer Diagnosis and Recovery 45:06 Future Aspirations and Reflections  

Love Mia Vita
The Bedroom Gap: Why You Can't Orgasm (and How to Change That)

Love Mia Vita

Play Episode Listen Later Feb 10, 2026 33:05


Are you feeling "broken" in the bedroom, or wondering why your partner's sexual health is prioritized while yours is treated as an afterthought? In this eye-opener of an episode, Dr. Maria Sophocles, a board-certified OBGYN and author of The Bedroom Gap, joins Gerie DiPiano to dismantle the "Viagravation" of modern medicine. We dive deep into why 80% of women don't orgasm from penetrative sex alone, the shocking history of how the FDA fast-tracked male pleasure while stalling on female health, and the anatomical myths that even doctors get wrong. Whether you're navigating the physiological shifts of menopause or looking to rekindle intimacy after years of "bedroom friction," Dr. Sophocles provides a roadmap to reclaiming your sex span. From the "5 M's" of sexual renovation to the power of sexual mindfulness, learn how to close the pleasure gap and prioritize your right to feel good—at any age. Stop settling for discomfort and start prioritizing your pleasure. Pick up your copy of Dr. Maria Sophocles' essential guide, The Bedroom Gap, and get the tools you need to thrive at midlife and beyond. Get the book here: https://mariasophoclesmd.com/book/

The Optimal Body
447 | Getting To The Real Causes of Fertility Struggles with Gabriela Rosa

The Optimal Body

Play Episode Listen Later Feb 9, 2026 53:16


In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr. Dom interview Gabriela Rosa, a Harvard-awarded fertility specialist and founder of the Rosa Institute. Gabriela shares her journey into fertility work, the development of her evidence-based Fertile Method, and her dedication to individualized, root-cause-focused care for those experiencing fertility struggles and recurrent miscarriage. The conversation delves into the limitations of IVF, common fertility myths, the importance of lifestyle changes, and the need for personalized diagnosis in women's health. Gabriela also provides practical resources and underscores the value of patience, consistency, and hope for those navigating fertility struggles. Throughout the discussion, she highlights the significance of addressing fertility struggles within the broader context of women's health, emphasizing compassion and a holistic approach.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.For full show notes and resources visit https://jen.health/podcast/447Gabriela's Resources:Fertility Breakthrough WebsiteFertility Breakthrough on IGFertility Breakthrough on YTFertility Breakthrough on FBGabriela on IGWe think you'll love:Free Week of Jen HealthJen's InstagramYouTube Channel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A Certain Age
From Triple-Booked to Turned On: How to Reignite Midlife Intimacy with Dr. Maria Sophocles

A Certain Age

Play Episode Listen Later Feb 9, 2026 55:54


Midlife women are triple-booked—careers, caregiving, hormonal changes—and our sex lives are paying the price. When sex drops off your radar, you're missing out on more than pleasure—sexual health matters for your overall wellbeing, says Dr. Maria Sophocles, OB-GYN and author of “The Bedroom Gap.” With 30 years of treating tens of thousands of patients, Dr. Sophocles reveals why midlife women are experiencing sexual burnout at alarming rates and what we can do about it. Inspired by Gloria Steinem's urgent call—"write it like your house is on fire"—her new book shares practical solutions for reigniting desire, preventing painful sex, and offers tools like mindfulness, lubes, erotica, and new sex tech to reclaim pleasure. Your midlife bedroom gap ends here, beauties! FOLLOW A CERTAIN AGE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GET INBOX INSPO: Sign up for our newsletter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AGE BOLDLY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We share new episodes, giveaways, links we love, and midlife resources Learn more about your ad choices. Visit megaphone.fm/adchoices

Firestarters with Shannon Watts
Dr. Maria Sophocles on sexual health in midlife and beyond

Firestarters with Shannon Watts

Play Episode Listen Later Feb 9, 2026 29:16


Dr. Maria Sophocles is a board-certified OB/GYN and a Menopause Society Certified Practitioner. She is a nationally recognized thought leader in menopause and female sexual function, and a frequent panelist and speaker for women's health advocacy, investment, and policy. She is also the author of The Bedroom Gap: Rewrite the Rules and Roles of Sex in Mid Life (available on February 10th), which offers a roadmap for midlife women, couples, clinicians and anyone wanting to understand – and change – how we age, sexually speaking.In this conversation, we discussed why sex ed in schools needs to be revamped, how menopause can impact your sex life (and how to talk to your partner and doctor about it!), how resources like hormone replacement therapy and vaginal estrogen can help women in menopause, and we dispelled myths about sex and aging. Connect with Maria: Website | Instagram | LinkedIn | TED Talk In case you missed it, read my essay on why women in midlife are having the best sex of their lives.For women ready to stop living on autopilot and playing it small, Fired Up will show you how to shatter your self imposed limitations and unleash your potential so you can finally start living the life you've always wanted. Click to order. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

As a Woman
Fertility Q&A - Morphology, RPL, Fertility Trackers, and More

As a Woman

Play Episode Listen Later Feb 8, 2026 12:17


Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions.1. Husband has low sperm morphology. IUI didn't work—how much does morphology really matter? 2. After 5 losses and 2 years trying, she's scared to do IVF with genetic testing. What are her next steps? 3. Low AMH, 3 miscarriages, 3 IUIs, 1 IVF—doctor recommended DHEA without checking testosterone. Could her high testosterone have affected IVF? 4. Thoughts on phone-based fertility monitors for someone with PCOS? Are urine hormone measurements reliable? 5. Miscarriage 6 months ago, now trying again. Husband has low testosterone—what safe options or natural approaches can help? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠⁠⁠⁠https://www.nataliecrawfordmd.com/book⁠⁠⁠⁠ Want your questions answered on the next episode? ⁠Ask them here!⁠ ⁠⁠https://www.nataliecrawfordmd.com/qa-submissions⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Flourishing Education Podcast
Episode 277 - Why we have forgotten our true nature and potential with Dr Salil Gupta

Flourishing Education Podcast

Play Episode Listen Later Feb 8, 2026 65:48


In this new episode, I am delighted to shine a light on and to invite once more Dr Salil Gupta, a retired paediatrician, who shared his journey from practising OBGYN in India to focusing on maternal and infant health in the US, and discussed the importance of including spirituality in mental health education. Together, we explored: the relationship between spirituality and mental health, particularly among young people. Our personal spiritual journeys and perspectives on religion. how ancient spiritual concepts align with modern scientific theories, emphasising the need to integrate spiritual and mental health education into traditional educational systems.You can check out the sites he mentions:https://mightychampions.org/ https://mymhe.org/

Oh, My Health...There Is Hope!
Unlocking Self-Healing: Dr. Pati's Five-Point Wellness Model

Oh, My Health...There Is Hope!

Play Episode Listen Later Feb 7, 2026 32:17


"Our role is to inspire hope, motivate, and hold the hand, provide as much guidance as we know, and give the power to the person." Dr. Sangeeta Pati   Dr. Sangeeta Pati is a board-certified OB-GYN and Integrative Medicine physician with over 30 years of experience in conventional and regenerative care. She is the founder of MD Prescriptives and the Sajune Institute for Restorative and Regenerative Medicine. Dr. Pati's work in maternal health and her personal healing journey led her to develop a five-point model focusing on hormones, nutrition, detoxification, mind-heart balance, and physical health. Her expertise has enabled her to train over 5000 healthcare professionals and speak at more than 100 leading medical conferences.   Episode Summary: In this enlightening episode of "Oh My Health... There Is Hope," host Jana Short welcomes Dr. Sangeeta Pati to share her inspiring journey through the medical world. Dr. Pati discusses her transformative experience with alternative medicine, driven by her encounters with traditional healers around the globe. This episode delves into her shift from conventional medicine to integrating natural healing tools, illustrating how accessible health strategies and the body's innate healing power can be the cornerstone of well-being. Dr. Sangeeta Pati discusses the challenges in modern healthcare, particularly the decline in overall physical and mental health despite technological advancements. Emphasizing the importance of community, joy, and mindful practices, she highlights the critical role of connecting with nature and others to achieve optimal health. These concepts form the foundation of Dr. Pati's five-point wellness model, which has been pivotal in reversing chronic conditions and improving her patients' quality of life.   Key Takeaways: Five-Point Wellness Model: Emphasizes optimizing hormones, nutrition, detoxification, mind-heart balance, and physical body for holistic healing. Natural Healing: Exploring accessible methods like sun exposure, grounding, and structured water can lead to significant health improvements. The Power of Breath: Simple breathing techniques can profoundly impact nervous system balance and overall well-being. Joy and Connection: Living with purpose, joy, and community engagement is crucial for longevity and reversing chronic disease. Modern Health Challenges: The episode touches on the disparity between medical advancements and declining health metrics in developed nations.   Resources: www.mdprescriptives.com takemypowerback.org takemypowerback_initiative MD Prescriptives: Take My Power Back Sangeeta Pati   ✨ Enjoying the show? Stay inspired long after the episode ends! Jana is gifting you **free subscriptions to Ageless Living Magazine and **Best Holistic Life Magazine—two of the fastest-growing publications dedicated to holistic health, personal growth, and living your most vibrant life. Inside, you'll find powerful stories, expert insights, and practical tools to help you thrive—mind, body, and soul.

Couch Talk w/ Dr. Anna Cabeca
Don't Let Atrophy "Down There" Steal Your Right to Pleasure | Dr. Maria Sophocles

Couch Talk w/ Dr. Anna Cabeca

Play Episode Listen Later Feb 6, 2026 61:03


In this empowering episode, Dr. Anna Cabeca, The Girlfriend Doctor, sits down with internationally respected gynecologist and menopause expert Dr. Maria Sophocles to break the silence around vaginal and vulvar atrophy, hormonal shifts, and declining intimacy in midlife. They explore why pain, dryness, and loss of desire are often normalized—and how this fuels what Dr. Sophocles calls "The Bedroom Gap." You'll learn how hormones, anatomy, stress, and communication impact pleasure, plus evidence-based strategies to restore comfort, confidence, and connection at any age. Menopause is natural. Suffering is optional—and pleasure is your birthright.   ⏱️ Key Timestamps 00:00 – Welcome to The Girlfriend Doctor Show 01:45 – Why sexual medicine is missing from OB-GYN training 04:20 – What The Bedroom Gap really means 07:15 – Why women's sexual pain is often normalized 10:00 – The ABCs of sexual health: Acceptance, Being present, Communication 19:25 – Hormones, dryness, pain & loss of desire in midlife 23:10 – Vulvar anatomy & early signs women shouldn't ignore 28:15 – DHEA, estrogen & testosterone for tissue health 42:30 – Practical strategies to close the bedroom gap 58:00 – Reclaiming intimacy, confidence & pleasure at any age  

Ben Davis & Kelly K Show
Feel Good: Woman Discovers Her Doctor Was Her Pen Pal

Ben Davis & Kelly K Show

Play Episode Listen Later Feb 6, 2026 1:25


Megan found old letters from when she was 7 to 16-year-old Suzanne, and figured out that Suzanne is now her OB-GYN who delivered her babies! STORY: https://www.wdjx.com/pen-pal-from-womans-past-ends-up-delivering-her-baby/

Feminist Buzzkills Live: The Podcast
Medical Marijuana Card For A Fetus?! With Karen Thompson & Abby Govindan

Feminist Buzzkills Live: The Podcast

Play Episode Listen Later Feb 6, 2026 73:15


Your Feminist Buzzkills are pouring out all the latest abobo-related tea that is bound to curdle your girdle! Nobody is coming to save us, folks—we're doing the damn thing ourselves.  Lizz and Moji lay out how the Trump administration is using a law written to protect abortion providers to prosecute Don Lemon!  And Texas continues to Texas, as The Turning Point USA-ssholes at Texas Tech are out here banning the speech of abortion providers on their campus. And in other “Texas-men-pissing-us-off” news: another Lone Star loser is testing the misogynistic waters of shiny new anti-abobo law that allows him to sue a California doctor for legally prescribing abortion pills to his girlfriend.  Creeps need some hobbies y'all. GUEST ROLL CALL  Karen Thompson,  Legal Director of Pregnancy Justice, is in the house! Karen is sounding the alarm with Lizz and Moji on pregnancy criminalization as she dives into the overt and covert ways this government is policing pregnancy outcomes—information we ALL need to know! PLUS! Abby Govindan is here!Do not fear—Buzzkills have comedy, m'dear! The comedian and writer stops by to share how she navigates the world as a child of immigrants and gives a sneak peek into her new solo show, “Pushing 30”.  Times are heavy, but knowledge is power, y'all. We gotchu.  OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by clicking HERE to for past Operation Save Abortion trainings, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS:Karen Thompson IG/FB: @PregnancyJust Bluesky: @amazonatty.bsky.social / @PregnancyJustAbby Govindan IG/Youtube: @AbbyGovindan GUEST LINKS:Pregnancy Justice WebsiteDONATE: Pregnancy JusticeREPORT: Pregnancy Justice's New “After Pregnancy Loss” ReportAbby Govindan's WebsiteAbby Govindan's Linktree NEWS DUMP:Political Commentators Debate Ethics of AbortionTexas Tech Cancels Abortion Rights Advocate's Speech After TPUSA PressureAs Male Birth Control Gets Closer to Reality, Men Are Lining up for Clinical Trials‘We're Going to Disrupt This Country': Pardoned Anti-Abortion Activists Plot Mass Clinic ProtestsPam Bondi Is Using the Face Act Against Don Lemon for a Reason — and It's Not Public SafetyProtecting Doctors From Texas's Bounty Hunter Law EPISODE LINKS:TICKETS: Michael Shannon & Jason Narducy TourADOPT-A-CLINIC: Our Justice in Minnesota's mutual aid drive 6 DEGREES: Celebrities Remember Catherine O'Hara Operation Save AbortionExpose Fake ClinicsBUY AAF MERCH!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist FOLLOW US:Listen to us ~ FBK Podcast Instagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Woven Well
Ep. 205: Why this IVF Mom Would Never Again Recommend IVF, with Dr. Susan Caldwell

Woven Well

Play Episode Listen Later Feb 6, 2026 17:49


OBGYN and mom-by-IVF, Susan Caldwell, shares the full, complicated story of her decision to pursue IVF in the past and why she'd never do it now. She's honest with us as she details the physical pain and emotional turmoil she faced due to assisted reproductive technology treatments and offers the hope of an alternative--an approach she's dedicated her professional life to sharing with other women and couples desperate to grow their families.GUEST BIO: Dr. Susan Caldwell is a primary care physician specializing in women's health and a NaProTECHNOLOGY Medical Consultant practicing near New Orleans, Louisiana. Most importantly, she is a proud mama of three amazing adult children.NOTE: This episode is appropriate for all, but does include discussion of IVF, pregnancy loss, and concerns around assisted reproductive technologies.OTHER HELPFUL EPISODES:Ep. 31: The Napro Difference, with Laura Ducote, F-NP, CFCPEp. 72: Naprotechnology, with Dr. PakizEp. 99: Client Story - Anna (Infertility: Update)Ep. 106: Creighton vs. NaProTechnology - What are they?Ep. 155: "How I got pregnant when IUIs didn't work" -- Braelyn's storyEp. 163: Healthy pregnancy in 3 cycles after being told IVF was her only hope, with LorenSend us a textSupport the showOther great ways to connect with Woven Natural Fertility Care: Learn the Creighton Model System with us! Register here! Get our monthly newsletter: Get the updates! Chat about issues of fertility + faith: Substack Follow us on Instagram: @wovenfertility Watch our episodes on YouTube: @wovenfertility Love the content? The biggest gift you could give is to click a 5 star review and write why it was so meaningful! This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Neither Woven nor its staff, nor any contributor to this podcast, makes any represe...

Best of the Morning Sickness Podcast
LOTS of Super Bowl stuff. Frozen iguana pizza?

Best of the Morning Sickness Podcast

Play Episode Listen Later Feb 6, 2026 80:00


No Jean again today, no problem! Gonna be almost 40° today, I've got live lobsters coming in from Maine for our Super Bowl feast, and a nap this afternoon. Speaking of the game on Sunday, we had a ton of Super Bowl stuff today, including: An update on the Seahawks' Nick Emmanwori Who is America rooting for? Tom Brady's lack of rooting interest The best & worst Super Bowl board numbers Which states order the most pizza for the game If you aren't watching the Super Bowl, what are you doing instead? In the news this morning, the latest on Savannah Guthrie's missing mother, the Wisconsin kayaker who faked his own death and fled the country in 2024 missed a court appearance earlier this week, the Minnesota DOT's "Name A Snowplow" contest is officially underway, and a nationwide recall on Chips Ahoy! We talked about what's on TV this weekend and what's new in theaters. Plus, a 40 year-old cassette tape was just found in an attic and it contains never-before-heard music from Ozzy Osbourne! Cool story about a woman's long-lost pen pal who is now her OB-GYN, and did you know that specially trained otters are being used to locate missing people? Elsewhere in sports, the Bucks take on the Pacers tonight and the Badgers play Indiana tomorrow. The NFL is going to Australia next season, and the Olympics have already begun…even though the opening ceremony isn't until later today. The US Women's hockey team got a big win yesterday, they've renamed the US hospitality house after some protests, and how much are the medals actually worth? Doc joined me just after 8am to talk NASCAR thanks to County Materials in Holmen. And in today's edition of "Bad New with Happy Music", we had stories about A.I. renting humans, people in #Florida are taking the frozen iguanas and making tacos & pizzas with them, a serial "defecator" in Wisconsin is finally caught, a woman suspected of DUI gets into a chase with the police and then dances after finally pulling over, and a fight about sticky buns.See omnystudio.com/listener for privacy information.

The Happy Gynecologist
EP#277: How Overfunctioning Leads to Burnout

The Happy Gynecologist

Play Episode Listen Later Feb 5, 2026 33:50


With all of the things we juggle day-to-day as OB/GYN's, we can sometimes be prone to falling into a cycle of Overfunctioning as a way to deal with our stress. This can lead to burnout. Today, we are discussing what overfunctioning is, where it comes from, and strategies to shift towards normal functioning (and less burnout!)For more help from me, visit: coach-miles.com

MJ Morning Show on Q105
MJ Morning Show, Thurs., 2/5/26: Why Should You Avoid Going To Parties For This Year's "Big Game"?

MJ Morning Show on Q105

Play Episode Listen Later Feb 5, 2026 187:08


On today's MJ Morning Show:"Super Bowl scam" (tickets)Morons in the newsLays chips getting cheaperDC reporter flubbed reportDisneyland offering opportunities to get married at the Haunted MansionMJ's Instagram videosJulian is working on a productionGuthrie kidnapping newsWhy should you avoid parties for the 'big game' this year?DUI stop reveals something in the trunkOlive Garden horror in the kitchenNew England's head coach... what would he give to win the big game?Tipping culture... at the OBGYN??MJ Date NightMore Guthrie kidnapping chatterTraveler lucky to have survived bacteriaFester's asleep... shhhhAnother announcer has dropped from the OlympicsHow to make MJ's 'Old Fashioned'Which name is now going awayEpstein file dumpNikki Minaj doesn't believe we've been to the moonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Health Now
Menopause and Hormone Therapy Explained (Part 1): Symptoms, Perimenopause, and Black Box Warning Changes

Health Now

Play Episode Listen Later Feb 5, 2026 38:45


In 2025, the U.S. FDA removed the “black box” warnings from menopausal hormone therapy products – but what does that actually mean for patients? For decades, many women have navigated perimenopause and menopause with limited information, few effective options, and little validation of their symptoms. In part one of this two-part series, we speak with Sharon Malone, MD, board-certified OB-GYN and chief medical advisor for Alloy Women’s Health, about what happens during the menopausal transition, why symptoms can feel chaotic and unpredictable, and how misinterpretations of past research have shaped – and often restricted – women’s care. Credits Host: Neha Pathak, MD, FACP, DipABLM Guest: Sharon Malone, MD Producer/Editor: Lauren Summers Show Notes: Lauren Summers See omnystudio.com/listener for privacy information.

Christian Doctor's Digest
Caring for Women and Preborn Children Post Dobbs with Dr. Christina Francis

Christian Doctor's Digest

Play Episode Listen Later Feb 5, 2026 48:25


In this episode of Faith in Healthcare, host Dr. Mike Chupp and regular co-host Dr. Brick Lantz sit down with Dr. Christina Francis, OB/GYN hospitalist and CEO of the American Association of Pro-Life OB/GYNs (AAPLOG), for a conversation about the shifting realities of women's healthcare after Dobbs. Together, they examine how abortion drugs are being used across state lines, the growing importance of conscience protections for OB/GYN residents and trainees, and why accurate, medically grounded language is essential for patient trust and care. Dr. Francis also highlights AAPLOG's work to educate, equip, and support physicians who are committed to life-affirming medicine in an increasingly complex clinical and legal environment.

FLCCC Alliance
#235 (Feb. 04, 2026) 'The Peptide Era: Healing, Evidence, and the Future of Care': IMA (formerly FLCCC) Weekly Show

FLCCC Alliance

Play Episode Listen Later Feb 5, 2026 68:04


Peptides are increasingly part of conversations around healing, recovery, and chronic disease care — yet many patients and clinicians still have questions about what they are, how they work, and when they're most appropriate.In this episode, Dr. Kristina Carman, IMA Senior Fellow, leads a focused discussion with Dr. (JP) Yusuf Saleeby, IMA Senior Fellow in Functional and Integrative Medicine, and Dr. Daniel Bahnmiller, OBGYN and Medical Director, examining how peptides are being thoughtfully integrated into modern clinical practice.Topics include:• How peptides work as signaling molecules• Clinical areas where peptides may offer meaningful benefit• Patient selection and foundational health considerations• Safety, ethics, and long-term thinking• The evolving role of peptides in evidence-informed careA clear, balanced conversation designed to inform, educate, and bring confidence to an evolving area of medicine.Also:• Donate: https://imahealth.org/donate/• Follow: https://imahealth.org/contact/• Webinar: https://imahealth.org/category/weekly-webinars/• Treatment: https://imahealth.org/treatment-protocols/• Medical Disclaimer: https://imahealth.org/about/terms-and-conditions/About IMA (Formerly FLCCC Alliance)The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization's mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. With a focus on evidence-based medicine, informed consent, and systemic reform, IMA is driving a movement to create a more compassionate and effective healthcare system.For more information about the Independent Medical Alliance, visit www.IMAhealth.org

Herbs with Rosalee
Why Black Seed Is So Revered with Abrar Al-Shaer

Herbs with Rosalee

Play Episode Listen Later Feb 4, 2026 78:02


Is there anything black seed can't do?In this episode, herbalist and nutritionist Abrar Al-Shaer takes a deep dive into the many gifts of black seed (Nigella sativa), a revered herb that has been used medicinally for thousands of years. Abrar has been studying this plant since she was a child, and has so much to share about it—from the home remedies her mother gave her as a child, to ancient teachings from Islamic medicine, and even modern-day medical research on this celebrated plant.Abrar also shares her recipe for Black Seed Herbal Energy Bites—combined with warming spices and fragrant rose water, this is a deliciously nourishing way to get black seed into your diet! You can download your beautifully illustrated recipe card here.As Abrar notes, it is traditionally thought that black seed can help with almost any ailment—and if it can't, it's just because we haven't figured out how to properly prepare it yet! Here are just a few ways that black seed can be worked with to benefit your health:► Supports lung health, providing relief for coughs, bronchitis, and asthma► Promotes cardiovascular health, including healthy cholesterol and blood pressure levels► Topically, black seed oil helps to nourish and protect the skinTo learn even more of black seed's benefits, be sure to check out the entire episode!By the end of this episode, you'll know:► Why black seed has been revered for centuries in traditional Islamic medicine► The many ways black seed can be prepared: mixed into honey, added to water or food, pressed into oil—or even applied by the drop into the nostrils!► What modern research says about black seed's role in cardiovascular and metabolic health► How black seed can support both acute concerns, such as chest congestion or tooth pain, as well as long-term chronic health concerns like inflammation and immune resilience► Simple, food-based ways to incorporate black seed into everyday meals► and so much more…For those of you who don't know her, Dr. Abrar Al-Shaer, PhD, RD is a registered dietitian and herbalist and the owner of Precision Women's Care, a women's health, integrative nutrition & herbal medicine practice. She is also a clinical teaching professor at Stony Brook University's School of Medicine, where she teaches advanced case management in integrative nutrition therapy.Dr. Abrar completed her PhD in nutritional biochemistry & immunology with a dietetic specialization in high-risk OBGYN. With over a decade of experience as an herbalist, she frequently weaves together her herbal medicine and medical nutrition backgrounds to provide patients the highest quality of care.I can't wait to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Dr. Abrar at PrecisionWomensCare.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you...

Thinking About Ob/Gyn
Episode 11.2 Preventing Surgical Complications

Thinking About Ob/Gyn

Play Episode Listen Later Feb 4, 2026 61:45 Transcription Available


We map a prevention-first approach to OBGYN surgical complications—from environmental fixes and technique to early detection, skilled repair, and honest recovery—so fewer patients are harmed and clinicians carry less hidden burden. Practical steps, board-level reasoning, and real cases bring it to life.• applying primordial to quaternary prevention to surgical harm• avoiding unnecessary hysterectomy and favoring safer routes• bladder repair tactics by size and location• ureter injury recognition, stenting, and reimplant options• bowel injury triage, Lembert technique, and resection thresholds• four practical tips to prevent bowel injury• vascular control from aorta to epigastrics and presacral bleeds• preventing neuropathies with smarter positioning and retractors• disclosure with HEAL and supporting clinicians with just culture• key historical insights 0:00 Framing Complications With Prevention2:55 Primordial To Quaternary: The Model7:30 Urologic Risks: Bladder First16:20 Trigone, Stents, And Calling For Help23:45 Ureter Injury Playbook33:20 Delayed Ureter Injuries And Management38:05 Small Bowel: From Serosa To Resection46:30 Colon Injuries: Repair Or Resect52:40 Four Tips To Prevent Bowel Injury58:10 Vascular Injury: Aorta To EpigastricsBe sure to check out thinkingaboutobgyn.com for more information and be sure to follow us on InstagramFollow us on Instagram @thinkingaboutobgyn.

As a Woman
Embryo Transfer: IVF Prep & Protocols

As a Woman

Play Episode Listen Later Feb 3, 2026 33:35


Perfect for anyone undergoing IVF, this episode explains frozen embryo transfer (FET) protocols, IVF timelines, and how to prepare for transfer day. Dr. Natalie Crawford, board-certified OBGYN and REI, simplifies the technical roadmap of an embryo transfer so you can feel informed instead of overwhelmed. You'll learn how doctors optimize timing, safety, and your unique medical history to improve IVF success rates. What You'll Learn: - Fresh vs. Frozen: Why many clinics now favor frozen transfers. - Transfer Protocols: Comparing "natural" vs. medicated cycles. - IVF Timeline: The prep work required between retrieval and transfer. - Transfer Day: A step-by-step guide to the procedure and the two-week wait. Sponsored by EVLO Fitness: Go to https://evlofitness.com and use code AAW get 6 weeks free! Resources: - Pre-Order The Fertility Formula ⁠https://www.nataliecrawfordmd.com/book⁠ - Newsletter: nataliecrawfordmd.com/newsletter - Instagram: @nataliecrawfordmd - Youtube Channel: Natalie Crawford, MD - Interested in becoming a patient?: Fora Fertility - Earn FREE CE/CME: Learn at Pinnacle App This episode is brought to you by The Pinnacle Podcast Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Super Woman Wellness by Dr. Taz
Pregnancy After 35: The Fertility Clock Myth, Egg Quality Truths, and How to Get Pregnant Without Panic with Dr. Lucky Sekhon

Super Woman Wellness by Dr. Taz

Play Episode Listen Later Feb 3, 2026 67:23


Many women reach their 30s and suddenly feel an invisible pressure set in. The clock gets louder. The messaging gets scarier. And fertility, something that once felt distant or optional, becomes charged with fear, urgency, and self-blame.This episode is for anyone who has ever wondered if they waited too long, if their body is betraying them, or if turning 35 means everything has suddenly changed.This is not a failure of timing.This is not a lack of effort.And it is not a fertility cliff.In this hol+ conversation, Dr. Taz sits down with double board-certified reproductive endocrinologist and infertility specialist Dr. Lucky Sekhon to dismantle one of the most anxiety-producing myths in women's health: that fertility suddenly collapses at 35.Dr. Lucky explains why fertility is a continuum, not a deadline, and why the panic surrounding age often does more harm than the biology itself. Using clear science and compassionate language, she breaks down the difference between egg quantity and egg quality, why egg quality cannot be directly tested, and what actually changes as women age.This episode explores why fertility struggles are increasing worldwide, even among young women, and how factors like insulin resistance, PCOS, endometriosis, inflammation, environmental toxins, and chronic stress quietly shape reproductive health long before pregnancy becomes a goal.Dr. Taz and Dr. Lucky also reframe painful and irregular periods as vital signs that should never be ignored, explain why many fertility diagnoses remain unclear, and clarify how treatments like IUI and IVF work not because the body is broken, but because human reproduction is naturally inefficient.From fear-based fertility messaging to evidence-based clarity, this conversation offers a grounding reset. If you are trying to get pregnant, thinking about egg freezing, navigating fertility anxiety, or simply want to understand your body better, this episode replaces panic with perspective and urgency with informed choice.Dr. Taz and Dr. Lucky Sekhon discuss:• Why fertility does not suddenly end at 35• The difference between egg count and egg quality• Why egg quality cannot be directly tested• The real drivers behind declining fertility rates• PCOS, endometriosis, and insulin resistance as fertility blockers• Why painful or irregular periods are red flags• What fertility treatments actually improve and what they cannot• How to approach pregnancy with clarity instead of fearAbout Dr. Lucky SekhonDr. Lucky Sekhon is a double board-certified reproductive endocrinologist, infertility specialist, and OB/GYN based in New York City. She is widely recognized for her compassionate, evidence-based approach to fertility care and her ability to translate complex reproductive science into language women can actually understand.Dr. Lucky is the author of The Lucky Egg: Understanding Your Fertility and How to Get Pregnant Now, a practical and empowering guide designed to help individuals and couples navigate fertility decisions with confidence, clarity, and realism. Her work focuses on demystifying fertility testing, treatment options, and the emotional toll of trying to conceive.In addition to her clinical work, Dr. Lucky is a trusted educator across social media and digital platforms, where she helps women move beyond fear-based fertility narratives and make informed choices aligned with their life goals.Order the BookThe Lucky Egg: Understanding Your Fertility and How to Get Pregnant NowStay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Lucky SekhonInstagram: https://www.instagram.com/lucky.sekhonWebsite: https://theluckyegg.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

The Built Different Podcast with Zach Clinton
The Fight for Life: Exposing the Silent Wounds of Abortion yet the Hope That Still Remains, Ep. 287

The Built Different Podcast with Zach Clinton

Play Episode Listen Later Feb 3, 2026 34:02 Transcription Available


In today’s episode, Dr. Bill Lile, OB/GYN, educator, and leading voice in pro-life medicine joins Dr. Zach to talk about hope, healing, and redemption after abortion. With clinical insight and deep compassion, Dr. Lile speaks directly to those suffering silently under guilt, grief, or regret. He explains the medical and spiritual realities of life in the womb, the hope of forgiveness through Christ, and practical steps toward emotional and spiritual healing. Dr. Lile also addresses common misconceptions, the importance of trauma-informed care, and how the church can walk alongside those longing for restoration without shame or judgment. Visit The Pro-Life Doc: https://www.prolifedoc.org/ Learn More About Dr. Bill Lile: https://cnpeninsula.org/blog/peninsula4life-2025-guest-speaker-dr-bill-lile/ Book The Pro-Life Doc to Speak: https://www.prolifedoc.org/contact/ Looking for Clinically Excellent, Distinctively Christian Counsel & Care?: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno
210. The First Person to Summit Antarctica with Type 1 Diabetes: Rachel Smith

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Play Episode Listen Later Feb 3, 2026 39:52


Rachel Smith is an OB-GYN, lifelong mountain-lover, and person with type 1 diabetes who set out to summit Mount Vinson, Antarctica's tallest peak, in some of the harshest conditions on the planet. After climbs like Kilimanjaro and Aconcagua, she realized the biggest curiosity was not just the summit itself, but the diabetes strategy behind it: insulin safety, altitude, tech failures, and what it takes to navigate unpredictable blood sugars when you are far from help.In this episode, Rachel takes us into a 13-day Antarctica expedition (8 days on the mountain), where the sun never sets, the cold hits -50°C, and even treating a low can become complicated. You will hear what surprised her most, what she would do differently next time, and the message she wants every person with diabetes to carry with them: progress over perfection, and your goals do not have to shrink because you have T1D.WHAT WE COVER:Why Rachel chose Mount Vinson and why she decided to share the diabetes side publicly this timeThe realities of climbing in Antarctica: 24-hour daylight, extreme cold, and carrying everything yourselfManaging T1D on Kilimanjaro (manual testing) vs. Aconcagua and Vinson (pump + CGM)What happens when diabetes tech fails at altitude and in the cold (pump alarms, sensors cutting out)How Rachel kept insulin from freezing and built in backups (including guide support)Fueling strategy on long climb days: lower-carb mornings, steady carbs during breaks, and why it matteredSafety conversations with guides: how hypoglycemia symptoms can mimic altitude sicknessKEY TAKEAWAYS:1️⃣ Your plan needs redundancy. Remote climbs demand extra supplies, backup delivery methods, and contingency plans for freezing, loss, and tech failure.2️⃣ The environment changes everything. Altitude, cold, disrupted routine, stress hormones, and long-duration exertion can make blood sugars feel unlike your norm. That is not failure, it is data.3️⃣ Zoom out to rebuild trust. Rachel's CGM graphs looked more stable in hindsight than they felt in the moment, which is a reminder not to let one chaotic window define your confidence.WHAT'S NEXT:

SHE MD
Mikayla Nogueira Gets Real About Body Image, Eating Disorders & Social Media Pressure

SHE MD

Play Episode Listen Later Feb 3, 2026 60:44


Disclaimer: This episode contains discussions on body image, food and disordered eatingIn this deeply personal episode of SHE MD Podcast, host Mary Alice Haney welcomes Mikayla Nogueira, beauty influencer, MN and mental health advocate. Mikayla opens up about her journey navigating disordered eating, body image struggles, and the pressures of social media, offering an honest and compassionate perspective on self-worth, recovery, and empowerment.They talk about the tools that helped her get back to a healthier place, like therapy, journaling, better nutrition support, and taking intentional breaks from social media. Mikayla reminds us that healing isn't a straight line, and that self-compassion, patience, and having the right support system really matter.This episode offers real-life insight on handling social pressure, building emotional resilience, and learning to show up as your true self. If you've ever struggled with self-image, online comparison, or personal growth, this conversation is a supportive reminder to take care of your mental and emotional well-being while honoring your own journey.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Premier Protein: Find your favorite flavor at PremierProtein.com or at Amazon, Walmart, and other major retailers.Babbel: Here's a special, (limited time) deal for our listeners. Right now get up to 55% off your Babbel subscription–at Babbel.com/SHEMDPique Tea: Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/shemd.Osea: Give your skin a rest with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code SHEMDat OSEAMalibu.comMidi Health - Ready to feel your best and write your second act script? Visit JoinMidi.com today to book your personalized, insurance-covered virtual visit. What You'll LearnHow to navigate social media and societal pressures without losing self-worthPractical tools for emotional resilience and personal growthStrategies for cultivating self-compassion during recoveryHow to embrace authenticity and redefine personal beauty standardsKey Timestamps00:00 Disclaimer: This episode contains discussions on body image, food and disordered eating08:00 How social media impacted her self-worth and confidence10:50 Mikayla shares her early experiences with disordered eating and body image struggles20:40 What helped Mikayla start her recovery journey: therapy, journaling, and self-reflection27:45 Navigating setbacks and learning patience in the recovery process39:00 Mindful social media use and creating healthy boundaries49:20 Wellness hacks and self care50:00 Advice for others facing similar challenges with confidence and self-image55:25 Final reflections and empowering takeawaysKey TakeawaysRecovery and growth are non-linear but achievable with self-compassionSocial media boundaries support emotional and mental well-beingJournaling, therapy, and intentional self-reflection are powerful tools for confidenceAuthenticity and self-acceptance create lasting empowermentSharing personal stories can inspire and uplift others facing similar challengesGuest Bio – At just 27 years old, Mikayla's impact on the global beauty sector is unparalleled– her engaging tutorials, honest product reviews, and candid content have garnered a massive following of more than 21 million fans on her personal socials and counting. Seamlessly blending entertainment with her passion to educate, Mikayla has made her love for beauty accessible to a diverse audience around the world; she has not only generated trends but also inspired a new generation of beauty enthusiasts to express themselves through makeup. Her influence has been recognized through prestigious awards and platforms, including winning the 2023 Streamy Award for Beauty Creator of the Year, as well as recognitions in the inaugural TIME100 Creators list for 2025, the Forbes 30 Under 30 list in 2024, and the Forbes Top Creators list for four years in a row since its inception in 2022. In March 2025, Mikayla's expertise and entrepreneurial spirit culminated in the record-breaking launch of her own beauty brand, Point of View Beauty, which embodies her commitment to her core values: celebrating authenticity over approval, creating a safe space for experimentation and connection, and encouraging self-expression through beauty without boundaries.Linkshttps://www.instagram.com/mikaylajmakeup/?hl=en https://www.tiktok.com/@mikaylanogueira?lang=enhttps://povbeauty.com/https://www.nationaleatingdisorders.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BackTable OBGYN
Ep. 104 Medical Device Innovation in OBGYN with Dr. Tess Kim

BackTable OBGYN

Play Episode Listen Later Feb 3, 2026 43:51


Some of the biggest advances in women's health start with a simple question: why hasn't this been fixed yet? In this episode of BackTable OBGYN, Dr. Tess Kim, a minimally invasive gynecologic surgeon at Massachusetts General Hospital and the founder of Fruits of Labor, a women's health medical device innovation company, joins host Dr. Amy Park. --- SYNPOSIS Dr. Kim's educational journey began with medical school at Emory, followed by residency at Beth Israel Deaconess Hospital, and fellowship training at MGH. She discusses the founding of Fruits of Labor, which began with the Perry Peach—a warm compress device designed to reduce severe perineal tearing during childbirth and now acquired by Medicines360. Dr. Kim also talks about her creative process, the importance of addressing historically neglected areas in women's health, and the potential impact of her new project, Mellomallows, which aims to reduce discomfort during gynecological procedures such as IUD placement. The conversation concludes with a discussion of the challenges and opportunities in women's health innovation, the significance of supportive networks, and the role of passion and commitment in driving meaningful change. --- TIMESTAMPS 00:00 - Introduction02:03 - The Birth of PeriPeach: Addressing Severe Tearing06:51 - New Medical Devices: Mellomallows08:41 - The Creation and Mechanism of PeriPeach 11:11 - Company Development: Mentorship and Resources17:37 - Pitching Practice and Experience 19:26 - Project Funding and Working with Medicines36021:51 - Advice for Aspiring Innovators23:52 - Concerns About AI in Healthcare26:48 - Innovations in Women's Health29:06 - Challenges in Academic Medicine32:01 - The Importance of Female Innovators34:00 - Forming a Startup in Women's Health36:10 - Parting Advice for Future Innovators37:37 - The Future of Women's Health Innovations40:10 - Conclusion --- RESOURCES Fruits of Labor website:https://www.fruitsoflabormed.com/home PeriPeach website:https://www.peripeach.com/

The Knew Method by Dr.E
Why Hormones Aren't the Fix Everyone Thinks They Are

The Knew Method by Dr.E

Play Episode Listen Later Feb 3, 2026 71:00


HRT can be a game-changer. But if the foundation is shaky, it can't do its job. So before you change your hormone dose again, listen to this. There's a reason symptoms can persist, especially in perimenopause and menopause. In this episode of Medical Disruptors, I'm with Dr. Wendy Warner, former conventional OB-GYN turned functional and integrative powerhouse, because she's watching the same pattern on repeat. Women start hormone therapy while blood sugar is unstable. Cortisol is running the show. Inflammation is simmering. Thyroid issues get missed. And the environment is quietly pushing the whole system off course. Then three months later? Frustration. They blame the hormones. Or they chase higher and higher doses like that's the fix. We get into what most conversations skip: how stress can hijack progesterone signaling, why “hot flashes” can actually be blood sugar swings, and why obesity can shift estrogen dynamics. We also talk estrogen metabolism and methylation, especially if you've got a family history that makes you cautious. Then we pivot to bone health and the uncomfortable reality: osteoporosis isn't a calcium problem. It's a systems problem. If you want a smarter way to think about hormone replacement therapy,one that actually matches how biology works, this episode is for you. Want more practical health tips? Join my newsletter! https://freechapter.lpages.co/newsletter-opt-in/ Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Meet Dr. Warner [00:01:00] Vitex and PMS [00:19:00] HRT isn't a shortcut [00:32:40] Estrogen metabolism genes [00:48:00] Osteoporosis beyond calcium Guest Links: FB: https://www.facebook.com/profile.php?id=61566761630664 IG: https://www.instagram.com/wendywarnermd/ Website: https://www.wendywarnermd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

As a Woman
Fertility Q&A - Heavy Periods, Asherman's, High AMH, and More!

As a Woman

Play Episode Listen Later Feb 1, 2026 13:51


Dr. Natalie Crawford, board-certified OB-GYN and REI, answers your fertility questions. Questions Answered: 1. Not TTC yet but has very heavy bleeding with clots and normal labs/imaging. Could this be PCOS alone, or should clotting or other conditions be evaluated—and what tests should be considered? 2. Currently 9 weeks pregnant after 5 early losses and treatment for Asherman's. Is it safe to continue Lovenox in pregnancy, and how long is it typically recommended? 3. After egg retrieval, blast numbers were lower than expected. Husband has a varicocele—does repairing it improve sperm quality or IVF success rates? 4. Off the pill for a year with no return of menses despite normal labs and ultrasound. Poor response to clomid so far—should she switch to letrozole, and what are her future fertility options? 5. With very high AMH and follicle count, is a trigger shot appropriate during a letrozole cycle—and how can OHSS risk be managed? Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠⁠⁠⁠https://www.nataliecrawfordmd.com/book⁠⁠⁠⁠ Want your questions answered on the next episode? ⁠Ask them here!⁠ ⁠⁠https://www.nataliecrawfordmd.com/qa-submissions⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mom Room
Is it ADHD? Is it Perimenopause? Is it Both?

The Mom Room

Play Episode Listen Later Jan 29, 2026 20:28


EP575. Is it ADHD… or is it perimenopause? Or is it both showing up at the same time to completely derail your nervous system?In this solo episode of The Mom Room, Renee gets real about her experience with ADHD, taking Vyvanse, and navigating perimenopause in her late 30s and early 40s. After a conversation with an OBGYN that stopped her in her tracks, Renee explores why so many women feel like their brains and bodies suddenly stop working, and why the overlap between ADHD symptoms and perimenopause symptoms is so often misunderstood, misdiagnosed, or dismissed.Renee breaks down common ADHD symptoms in women, common perimenopause symptoms, where they overlap, and why medications like Vyvanse are helping some women function better during this stage of life. She also shares her personal experience starting birth control to manage perimenopause symptoms, why it helped, why it eventually won't be enough, and what modern hormone replacement therapy (HRT) actually looks like in 2026.This episode is equal parts educational, validating, and rage-inducing (in the best way). If you've been feeling overwhelmed, foggy, irritable, exhausted, or like you're “failing at adulting,” this conversation will make one thing very clear: you are not broken, you are under-supported.Women deserve real information, real treatment, and real quality of life. And we're finally starting to talk about it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.