Mind Body Spirit a transformation podcast

Learn about kidney/lymph, digestive health and what you can do to regenerate your body. KarriTidwell.com

Please visit https://www.andreagraceastrology.com and https://www.theareedjensen.com to learn more about these brilliant astrologists. 

In this episode I share a bit about my journey and why I started the podcast, I then interview my friend Emily Floyd about her art and her health story. http://emilyfloyd.com, https://nemaa.org , https://www.wisewellness.net, https://ishoppurium.com

Joy explains her work with the Akashic Record, getting unstuck, releasing blocks, understanding how your intuition informs you, free will and choice. You can find her at https://www.joylindholm.com

Michele Vig and her book the Holistic Guide to Decluttering https://www.neatlittlenest.com/book, learn how to manage your clothing, paper, photos, kids items and most importantly, your time.

Suzy and I discuss yoga, intuition, clairvoyance and healing. SuzySchaakyoga.com

Tanya shares her wisdom on Reiki healing and the energy body. Celery juicing and the medical medium and her daily practices. Learn how to treat your plants using Reiki!

Carrie and I discuss regenerative detox, nutrition, soil health, Zach Bush, gut health and micro biome, organic foods, and so much more. Find out more about Carrie at www.wisewellness.net

Crystal introduces us to Ayurveda and offers practical tips we can use with food and cooking. We discuss the 5 elements, 6 tastes, 3 doshas, and cooking with love.  https://www.facebook.com/crystal.a.hanson

In this interview we talk about viniyoga, yoga therapy, sleep, chanting, meditation, and more.

Betsy and I chat about her work with The Four Desires, dharma, how to be the best version of you, meditation, yoga nidra, her mentors, and so much more. BetsyWeiner.com

I interview Dr. Lydia Schmidt on chiropractic and immune health, family and baby care, sports injuries and over use. Vaidawellness.com

In this episode I interview Dr. Rachel Allyn, and talk about bodyfulness practices as a way to express more pleasure. We also spoke about grief and how our mind and body cope with aspects of trauma, resilience, the emotional body and immunity.