Podcasts about regenerative

You can't complain when a farm goes up for sale if you're not supporting the farmer. On this episode of The Valley Today, host Janet Michael is back on the Zooms with her Frederick County Homesteader friends — Sam Armel (founder of Frederick County Homesteaders), Jaclyn Mommen (Laurel Grove Wine Farm and Patti's Place), and Kristin Tesdall (Five Roots Farm) — to talk about the inaugural Love Your Farmer Week, June 14th through 20th, and why this hands-on volunteer week is built around the busiest, most stressful stretch of a farmer's year. The conversation moves from the practical (how to sign up as a volunteer or a host farm, what kinds of jobs are on the docket, why mobility and age aren't barriers) into bigger territory: the late-frost destruction of vineyards and orchards, the misconceptions about crop insurance, the largest farmland transfer in American history happening right now, why the average farmer is 58–64 years old, and how regenerative agriculture is really just remembering what our grandparents already knew. IN THIS EPISODE (00:00) Why Love Your Farmer Week is hands-on, not a farm tour (01:00) The dates, the time slots, and the Google forms — built for everyone from kids to elders (02:00) Why now? Because this is the busy season — and the season when farmers feel most behind (03:30) A frost-damaged spring, lavender beaten down by rain, and what farmers are really up against (05:00) Why crop insurance isn't the safety net most people think it is (06:30) Jaclyn's actual yesterday: market, vineyard, interns, dinner, then biological treatments 'til 1:30 AM (08:30) Animals don't keep a schedule — Kristin's escaped sheep and milking routine (10:30) The origin story — how 2020 grocery shortages launched Frederick County Homesteaders (13:30) Skill shares, sauerkraut, and the Snowden Bridge moms group (15:00) What Kristin needs help with — skirting fleeces, processing wool, and education (16:30) What Jaclyn needs help with — mulching pathways, weeding, and the new market garden (18:30) Five farms signed up so far — and why "small and well-loved" is the right start (19:30) The hidden labor — books, taxes, websites, social media on top of everything else (20:30) The largest farmland transfer in U.S. history is happening right now (21:30) Younger farmers, smaller acreage, and Geraghty's Microfarm as a model (23:30) "Feed your community, not the world" — and why 20-acre farms are the future (24:30) Regenerative ag isn't new — it's what our grandparents did before chemical agriculture (27:00) Where to find Patti's Place and Laurel Grove Wine Farm (28:30) Where to find Five Roots Farm (29:00) Where to sign up — for volunteers and for host farms (30:30) Spring Farm Hop recap and what's next ABOUT LOVE YOUR FARMER WEEK A new initiative from Frederick County Homesteaders, running June 14–20, 2026, where community members can sign up to volunteer directly on participating local farms during the height of harvest-prep season. Designed to accommodate civic groups, businesses, 4-H and FFA chapters, church groups, homeschool co-ops, families, and individuals — with time slots and tasks suited to all ages and mobility levels. Five farms are signed up for year one; first-come, first-served as volunteers register. HOW TO GET INVOLVED • Volunteer — sign up via the Love Your Farmer Week page at frederickcountyhomesteaders.com (search "Love Your Farmer Week") • Host farm — local farms, homesteads, markets, and vineyards can still sign up through June 5 • Need help figuring out what your farm could offer? Reach out to Frederick County Homesteaders directly — they'll help brainstorm LINKS & RESOURCES • Frederick County Homesteaders: frederickcountyhomesteaders.com (volunteer + host farm sign-ups on the Love Your Farmer Week page) • Laurel Grove Wine Farm & Patti's Place: laurelgrovewinefarm.com • Patti's Place hours: Wed–Sun 10–4 (Sun 11–4) • Café Thu–Sun 11–3 • Patti's Place on Instagram: @pattisplace_lgwf • Laurel Grove Wine Farm on Instagram: @laurelgrovewinefarm • Five Roots Farm: fiverootsfarm.com • Five Roots Farm on Facebook: Five Roots Farm • Five Roots Farm on Instagram: @_fiverootsfarm_ • Five Roots self-service farm stand: open 7 days, 9 AM–dusk • Five Roots at Stephens City Farmers Market: second Saturday of each month THE VALLEY TODAY with Janet Michael — A decade of conversations. New podcast episodes drop weekdays at 11 AM. Catch the show on The River 95.3 and Fox Sports 1450 AM weekdays just after noon. Subscribe and listen at thevalleytodaypodcast.com — available on Apple Podcasts, Spotify, and wherever you get your podcasts. If you enjoy the show, please take a moment to leave a rating or review — it helps more listeners find us. Connect with us: Facebook — facebook.com/ValleyTodayFanPage Instagram — instagram.com/thevalleytoday  

Eric Czaja, a US Army Special Forces Major leads Monterey, California's Naval Postgraduate School's Regenerative Grazing Open Air Lab on 2,500 acres at Camp San Luis Obispo, CA.

Something is wrong with our food, and deep down most of us already know it. In this episode, we explore regenerative agriculture, rotational grazing, and cover crops, and why the same principles healing our depleted soil might apply to depleted churches too. Plus we react to some great clips on faith, relationships, and the Old Testament case against bacon. Pull up a chair. To learn more about the sponsor of today's show and what our family currently uses for our healthcare check out Christian Healthcare Ministries by visiting https://hubs.ly/Q02vWQGy0  Editing and production services provided by thepodcastupload.com #TheKirkCameronShow #RegenerativeAgriculture #RegenerativeFarming #SoilHealth #RealFood #HealTheLand #FoodIsMedicine #CleanFood #LocalFarming #ChristianLiving #ChristianPodcast #Homesteading #FarmLife #KirkCameron

#RegenerativeLiving #RegenerativeCulture #Community #Ecovillage #RetreatDESCRIPTION:What does it really take to build community that lasts?In this episode of the Regenerative Culture Podcast, Yoshi Pantera sits down with Bodhi Samuel - community builder, ecovillage advocate, and co-founder of Community Lab - to explore one of the most important questions of our time: how do we actually live together?Bodhi grew up between two worlds - the disconnected suburbs of mid-America and the vibrant, month-long community of a Jewish summer camp each year. That contrast sent him on a lifelong search. He moved to Israel-Palestine at 18, lived on kibbutzim, joined and supported ecovillage projects, and most recently co-organized a living cohort at MARS College in Bombay Beach, California. This summer, he's launching a 2-month community incubator in Sweden called Community Lab - a living experiment designed to help people learn how to actually live with others before committing to anything permanent.In this conversation we go deep on:- Why proximity is the missing ingredient in modern life- The "community speed dating" model - how to try community before you commit- Micro-cultures, camp design, and how 60 people can co-create without losing individuality- Sociocracy and the talking stick - ancient and modern tools for collective decision-making- Weekly emotional clearing circles and why community hygiene is as important as dental hygiene- The difference between grief and drama in community life- Power dynamics in long-term communities - and how to keep them healthy- Why self-regulation is a prerequisite before joining any intentional community- The vision of a world where communities have friend communitiesWhether you live in a city apartment, dream of an ecovillage, or are somewhere in between - this conversation will shift how you see belonging, connection, and what's actually possible when human beings choose to live with intention.Ready to live this? Join the Regenerative Leadership Community - our living, breathing home for conscious people building regenerative lives together:https://regen-tribe.mn.co/CONNECT WITH BODHI SAMUEL:Community Lab Life: https://www.communitylab.lifeInstagram: https://www.instagram.com/community.lab.life/CONNECT WITH REGENERATIVE CULTURE:Website: https://www.regenerativeculture.lifeSubstack: https://regenerativecultureworld.substack.com/Instagram: https://www.instagram.com/regenerativeculture.life/Regenerative Culture Podcast is hosted by Yoshua (Yoshi) Pantera - regenerative culture advocate, permaculturist, ceremonialist, and co-founder of RegenerativeCulture.Life and SEEDS Retreats. Every episode explores what it means to regenerate ourselves, our communities, and our relationship with the living Earth.TIMESTAMPS:0:00 - Welcome and introduction to the episode2:30 - How regeneration works - the body heals itself and so can culture5:00 - What community really means: proximity, spontaneity, and belonging8:30 - The summer camp question - why do we feel closer after one month than ten years?11:00 - Introducing Community Lab: the 2-month community incubator model15:30 - Why two months? The staircase approach to long-term community19:00 - Micro-cultures within the village: designing your own experience24:00 - The 10-day build, three-week curriculum, and village time structure28:30 - Community hygiene: the weekly emotional clearing circle (three rounds)34:00 - Sociocracy and the talking stick - making decisions together without hierarchy40:00 - The talking stick as an ancient gift from the creator - a moving moment43:30 - Do you need to heal yourself first before joining community?48:00 - Power dynamics in long-term communities and the case for rotating fresh energy53:00 - The Sweden location: Community Lab at SOFH aspiring ecovillage57:00 - How this connects to SEEDS Retreats and what Collective Wave is building in Ecuador1:01:00 - The vision: communities that have friend communities1:05:00 - Where to find Bodhi and how to apply for Community Lab1:07:00 - Closing reflections and call to actionNote: timestamps are approximate---- Get full access to Regenerative Culture Chronicle at regenerativecultureworld.substack.com/subscribe

Modern life is neurologically expensive.Stress.Screens.Notifications.Hustle culture.Poor sleep.Caffeine.Constant stimulation.Many people are exhausted, inflamed, disconnected from their bodies… and calling it normal.In this episode of ALLSMITH, Bryce sits down with board certified neurosurgeon, spine specialist, founder of the Institute of Neuro Innovation, and creator of the NeuroVella Brain Spa, Dr. Amir Vokshoor, for a deep conversation around the brain, spine, nervous system, and the hidden cost of modern living.This is not just a conversation about surgery.It is a conversation about the operating system of human life.Together, Bryce and Amir explore nervous system overload, burnout culture, preventative brain care, spinal health, sleep deprivation, modern stress, technology, supplements, peptides, marijuana, motion preserving spinal surgery, and why many people are trying to optimize themselves while quietly ignoring the foundations.Because by the time most people arrive at the operating room, the body has often been whispering for years.At ALLSMITH, we believe peak expression begins by protecting the system that allows us to think clearly, move freely, regulate stress, and fully experience life.This conversation is about building a stronger operating system for the one life we get to live.⸻Support ALLSMITHSubscribe to ALLSMITH on YouTube, Apple Podcasts, and Spotify.Follow ALLSMITH for conversations around movement, mindset, wellness, recovery, and pursuing your peak expression.Instagram@allsmithcoBryce Smith@therealbrycesmithExplore ALLSMITH Coaching, Apparel, Community, and Lifestyle Design.⸻Support Dr. Amir VokshoorFollow @drvokshoor for more on brain health, spinal performance, nervous system optimization, and preventative medicine.⸻In This Episode• Why modern humans may be living in chronic nervous system overload• The story behind Dr. Amir Vokshoor becoming a neurosurgeon• The inspiration behind the Institute of Neuro Innovation and NeuroVella Brain Spa• Brain health, preventative medicine, and caring for the operating system of your life• Hustle culture, burnout, and why high performers struggle to slow down• Sleep deprivation, chronic stress, and the neurological cost of modern living• Spine health, posture, movement, and the root causes of back pain• Why surgery is not always the first option• Motion preserving spinal surgery and spinal disc replacement• Marijuana, dopamine, supplements, peptides, and optimization culture• Technology, attention spans, and the future of the human nervous system• Regenerative medicine, longevity, and the future of healthcare• What a truly healthy human being actually looks like⸻Key Quotes“Modern life is neurologically expensive.”“We are overstimulated but under recovered.”“The brain is the operating system of your life.”“Pain is communication, not punishment.”“The body whispers before it screams.”“Burnout is not a badge of honor.”“Optimization without recovery becomes self destruction.”“The best surgery is often the one you never need.”⸻Key TakeawaysYour brain, spine, and nervous system influence every part of your life experience.Recovery is not weakness.Sleep is not optional.Movement is medicine.Stress compounds.The basics still matter.Modern healthcare is evolving from reactive medicine toward prevention, personalization, and nervous system resilience.Many people do not need more hacks.They need stronger foundations.Better sleep.More movement.Sunlight.Recovery.Connection.Purpose.Because the quality of your nervous system shapes the quality of your life.⸻If this conversation resonates, send it to someone who is stressed, burnt out, struggling with pain, sleep deprived, chasing optimization, or simply trying to build a healthier operating system for life.We are ALLSMITHS.Forged Not Found.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG

Welcome to a two-part series on hair loss. Hair loss is often a sign that something in the body is out of balance, whether it's a nutritional deficiency, hormone imbalance, gut dysfunction, chronic stress, or toxic exposure. Hair restoration is all about identifying the root cause and then optimizing your health from the inside out. Today, in Part 1, I explain why hair loss happens and how to test for it. I also clarify what a personalized treatment plan should look like and introduce the TED treatment (Trans Epidermal Delivery), which has shown remarkable results at our clinic. In Part 2, Jason Carpenter, a TED device expert from Alma Lasers with over 25 years of experience in the aesthetic industry, joins me to explore the science and clinical data, highlight who would be a good candidate, and explain the results you can expect. So, if you or someone you know is experiencing thinning hair, this series will offer you hope by providing clear answers and offering practical direction. How to identify the root causes of hair loss Get comprehensively tested instead of guessing what's driving the hair loss  Check your thyroid function with a full panel, not just basic markers  Measure your iron stores (ferritin), not just standard iron levels  Assess any nutrient deficiencies linked to hair growth  Screen for hidden contributors like gut issues or toxic exposures Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: The nutrient deficiencies that often tend to drive hair loss How hormone imbalances can directly affect hair growth cycles How poor gut health can block nutrient absorption and cause hair loss Why elevated cortisol due to chronic stress can keep your hair stuck in the shedding phase  Often-overlooked toxic exposures that could contribute to hair loss How rapid weight loss or inadequate nutrition can trigger hair shedding The importance of testing to identify the root causes of hair loss What a personalized treatment plan, tailored to your individual needs, would look like  Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: ⁠⁠⁠⁠Your Longevity Blueprint Omega 3s – 60 capsules⁠ Integrative Health and Hormone Clinic (IHH Clinic)

This interview is disseminated on behalf of Conexeu Sciences Inc.Conexeu Sciences (NASDAQ: CNXU) President and CEO Miles Harrison discusses how the company's regenerative medicine platform could address the growing demand for tissue restoration driven by GLP-1 weight loss medications, extracellular matrix technology, multi-market strategy, and the future of bioregeneration.Learn more: https://www.conexeu.com/Watch the full YouTube interview here: https://youtu.be/FJUXvMrH5hUAnd follow us to stay updated: https://www.youtube.com/GlobalOneMedia 

In this special presentation from Exit and Build 5 at Polyface Farm, River and Imani of Haven Village share one of the most compelling real-world examples of Exit and Build in action. This was actually the first time I heard them fully explain the shift toward their sub-trust model — where each neighborhood inside Haven Village operates with its own trust structure while remaining connected to the broader mission and stewardship of the land. Honestly… my mind was blown. This is next-level thinking around regenerative community design, private governance, stewardship, and long-term resilience. In this presentation, River and Imani break down: • The evolution of Haven Village • Why they shifted toward the sub-trust model • How private trusts and PMAs fit into regenerative communities • Lessons learned building a real-world freedom community • Governance, stewardship, and protecting mission alignment • What's working — and what they've had to adapt along the way If you care about intentional communities, private realm structures, regenerative living, homesteading, sovereignty, or Exit and Build strategy… this is a must-watch. River and Imani will also be speaking and hosting workshops at Exit and Build 6 this November 5–8 at Sovereignty Ranch in Bandera, Texas. Get tickets here: https://exitandbuild.com  Also… Due to overwhelming interest from people wanting to build aligned projects around the country, Haven Village and Divine Purpose PMA are launching the: Private Realm Community Mastermind June 25–29 in Old Fort, Tennessee This mastermind is for serious builders who want to create regenerative communities, intentional living projects, eco villages, land-based ministries, and sovereignty-oriented developments with strong foundations. Learn more and apply here: https://www.divinepma.com/Private-Realm-Community-Mastermind-Membership 

In this episode of the Ageless Future Podcast, Cade Archibald explores emerging research around MUSE cells and their potential role in regenerative wellness and cellular recovery. He discusses how researchers believe these cells may respond to signals from damaged tissue, support the body's natural cleanup processes, and contribute to ongoing studies in areas such as brain health, heart health, and healthy aging. Cade also shares perspectives on lifestyle habits that may support overall wellness, including sleep, movement, and nutrition, while highlighting the growing interest in personalized approaches to recovery and resilience.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment.  Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video.  This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content.  Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic.  Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA).  Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.

Gagan Levy discusses his book 'Start Your Own Damn Cult,' exploring how ancient yoga principles can be applied to leadership, business, and building authentic movements. The conversation covers the eight codes derived from the eight limbs of yoga, practical applications for leaders, and the importance of play, integrity, and systemic thinking in creating regenerative impact. Gagan's shares examples of movement building led by his agency, Guru, and talks about most surprising challenges he's faced leading his agency for the past 17 years. We then wrap up by talking about how we all need more compassion for ourselves, each other, and the planet in order to build a better world.Key Topics:The inspiration behind 'Start Your Own Damn Cult'Personal journey of writing the book and overcoming challengesThe eight codes derived from the eight limbs of yogaApplying yoga principles to leadership and businessThe role of integrity and do no harm in building movementsThe importance of play and joy in serious workSystemic thinking in regenerative food and business movementsExamples of movements embodying the principlesThe challenges and opportunities of leading a creative agencyUsing AI and culture-centered design for marketingSound Bites:"Culture can't spell cult without culture."“You think about the physical movement side of yoga, but a lot of folks don't know that there's actually eight limbs of yoga.”“I couldn't stop writing for four days. It flowed through me. I literally felt like I was a vessel and it was pouring, spirit was just pouring through.”“I started to see people be more innovative when they were more playful.”“We're catalyzing cults from the inside out. We're helping them come into alignment with all the stakeholders in a flow state, and then we can amplify that.”“AI is totally disrupting creative work, you know, writing, designing, ideation. It's disrupting the whole industry. It's a really juicy moment and it's causing us to polish the mirror and evolve.”“I'm a surfer and one of the most important things to me is how we take care of our oceans.”“A better world, to me, means one where we have more compassion for ourselves, for each other, and for the planet.” Lessons to Action:Reflect on your own leadership using the eight codesIncorporate play into your work processUse AI insights to understand cultural subgroupsPractice integrity and do no harm in your businessChapters:03:00 Introduction to Gagan Levy and His Work06:01 The Inspiration Behind 'Start Your Own Damn Cult'08:55 The Eight Codes: A Framework for Conscious Leadership11:51 The Yamas: Ethical Foundations for Business15:02 Cultivate Codex: Integrating Yoga Principles into Leadership18:07 The Flow of Writing: From Inspiration to Structure20:56 Case Study: Regenerative Organic Certification Movement38:19 Catalyzing Change Through Collaboration41:07 The Power of Play in Serious Work51:12 Navigating the AI Disruption01:03:15 Personal Insights and RecommendationsLinks:Gagan Levy on LinkedIn - https://linkedin.com/in/gagan-levyStart Your Own Damn Cult (Book) -https://www.weareguru.com/cultstarterGuru - https://www.weareguru.com/Guru on LinkedIn - https://www.linkedin.com/company/weareguru/…Ram Dass - Be Here Now - https://www.amazon.com/Be-Here-Now-Ram-Dass/dp/0517543052…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio…The Food Institute - https://foodinstitute.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cordell Jacks (LI) CEO of Regenerative Capital Group came on the podcast and shared the work he's been involved in developing on a regenerative thesis. This episode shows that there there is not necessarily any conflict between regeneration and growth. But it does require us to rethink profit, rethink leadership and rethink the positionally of the investor. The orientation towards potentiating fields and tending to their essence. We speak of what it is to fit form to an organisation, to deal with LPs on a thesis that requires the investor to be unattached to specific outcomes. This conversation is honest and vulnerable and we touch the edges of our knowing several times. If you are curious about a different way of investing. Listen!

Welcome back to Barn Talk. In today's episode, our guest is John Haskell, an accomplished rancher, business owner, and expert at turning struggling ranches around. John has spent years working on ranches across the country, building up his own herd, and helping others transform their operations from losing money to becoming truly profitable. As the founder of Ranch Right LLC, John is passionate about teaching farmers and ranchers how to understand their finances, take control of their numbers, and create long-term success for their families. In this episode, we hear about John's journey from leaving home as a teenager to working with leaders in holistic management and cattle marketing. He explains why knowing your costs is the heart of a successful operation, how non-traditional thinking can give you an edge in agriculture, and what it takes to pass on more than just assets to the next generation. Packed with insight, real-world advice, and inspiring stories, this conversation with John Haskell is not to be missed. JOIN THE BARN TALK NEWSLETTER & GET LIVE EVENT ACCESS: We're on a mission to get 10,000 subscribers, and once we do, we're hosting a live event at the barn! Sign up to get exclusive access to tickets and details.

Jason Schwartze, founder of Moonglade Craft Soda, shares the decades-long journey from a kitchen obsession with perfecting ginger beer to a freshly launched line of certified organic farmers market-inspired craft sodas. He talks about his background as a park ranger and agricultural inspector, how that shaped his passion for regenerative farming and ocean health, and why joining 1% for the Planet felt less like a business decision and more like an extension of who he already was. Jason digs into the innovations that made Moonglade possible, from solving the carbonation problem in organic beverages to discovering a mushroom fiber extract preservative that keeps his sodas shelf stable. He wraps up by inviting the community to seek out products that are real. And to trust that when something comes from a family and a farmers market, it probably is.Takeaways:Moonglade Craft Soda is a family business out of Oceanside, California that got its start at farmers markets about ten years ago.The brand just launched four certified organic RTD cans, farmers market inspired craft sodas, with roughly half the sugar of conventional soda.Jason's background in agriculture, and as a park ranger, directly informs his commitment to supporting farmers and regenerative practices.Moonglade is a 1% for the Planet member, with a focus on two causes: supporting organic and regenerative agriculture, and keeping plastics out of the ocean.A key innovation for the brand was solving the carbonation loss problem that usually plagues natural sodas.Moonglade uses a natural mushroom fiber extract as a preservative that keeps the product shelf stable without affecting flavor.Jason credits Naturally Network with helping him solidify his growth strategy giving him the clarity and confidence he needed to move forward.Conscious business is a personal ethos for Jason, not just a marketing strategy.Sound Bites:"I basically became obsessed with trying to find a better ginger beer.""It can't be forced, it can't be contrived. What I'm doing is not contrived. It is who I am.""I probably would have given up if the iterative process wasn't a thing. Every time I do something, I have to keep going because it's so much better.""Nobody wants a flat root beer.""If it came from a family and a farmers market, it's probably pretty real.""She just gave me some real clear goals and strategy that I felt like I'd never had before and just gave me a ton of confidence. Without Naturally Network, we wouldn't have had that."Links:Jason Schwartze on LinkedIn: https://www.linkedin.com/in/jason-schwartze-9057b12a3/Moonglade Craft Soda: https://moongladesoda.com/Moonglade Craft Soda on LinkedIn: https://www.linkedin.com/company/moonglade-craft-soda/people/Moonglade Craft Soda on Facebook: https://www.facebook.com/MoongladeCraftSodaMoonglade Craft Soda on Instagram: https://www.instagram.com/moongladesoda/...Naturally Network: www.naturallynetwork.org…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio…The Food Institute - https://foodinstitute.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Intelligence Report, host Dylan Welch welcomes back Jason Seedall of the Roosevelt Alliance following the organization's official launch at EarthX.Jason shares how the Roosevelt Alliance is working to reconnect everyday Americans with the policymaking process through bipartisan civic engagement, leadership development, and grassroots community chapters inspired by the legacy of Theodore Roosevelt.The conversation explores why issues like natural resources, fair commerce, energy independence, regenerative agriculture, and civic participation affect every American regardless of political affiliation. Jason also discusses current policy initiatives involving national parks, renewable energy financing, nuclear and geothermal development, and conservation incentives for at-risk species.Dylan and Jason dive into the growing disconnect between citizens and institutions, the importance of bridging public and policy worlds, and why accessible civic engagement may be one of the most important challenges facing America today.Topics include: The launch of the Roosevelt Alliance  Bipartisan policy and civic engagement  National park and conservation policy  Regenerative agriculture and wildlife restoration  Renewable energy and geothermal financing  Bridging the gap between citizens and Washington D.C.  Theodore Roosevelt's relevance in modern AmericaSupport the show

Regenerative medicine is no longer just for specialty centers, but knowing when and how to bring these therapies into general practice can be a different challenge entirely. In this episode of the Clinician's Brief Partner Podcast, Dr. Rohit Malhotra joins Dr. Beth to break down what regenerative medicine actually comprises, which patients stand to benefit most, and what it really takes for a clinic to adopt these therapies successfully. Sponsored by Hilltop Bio Resource: https://hilltopbio.com Contact us: Podcast@instinct.vet Where to find us: Website: CliniciansBrief.com/Podcasts YouTube: Youtube.com/@clinicians_brief Facebook: Facebook.com/CliniciansBrief LinkedIn: LinkedIn.com/showcase/CliniciansBrief/ X: @cliniciansbrief Instagram: @clinicians.brief The Team: Beth Molleson, DVM - Host Sarah Pate - Producer & Project Manager, Brief Studio Taylor Argo- Podcast Production & Sound Editing

In this episode, egenerative agriculture expert Dr. Jessica Chiartas talks about how consumers can get behind regenerative agriculture for health reasons.  Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Did you know that the birth control pill can deplete B vitamins? And that coffee, alcohol, and antacids can drain the nutrients your body needs for hormone production, quality sleep, and bone health? Most women I see in my clinic unknowingly lack key nutrients. So, in this episode, I break down which lab tests and supplements are most effective for restoring nutrient balance and supporting long-term health and vitality. Magnesium: deficiency signs, dosing, and supplement forms Muscle cramps, headaches, anxiety, and trouble sleeping could all be linked to low magnesium  Constipation and restless legs often improve when magnesium levels are supported  Chronic stress could increase your body's magnesium needs  Loose stools can be a sign that your magnesium dose is too high  You can take different forms of magnesium for sleep, anxiety, or muscle support Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: Why many women remain nutrient-deficient even when eating a healthy diet How commonly used medications can reduce nutrient levels over time How stress, alcohol, caffeine, smoking, and intense exercise can accelerate nutrient depletion faster than your diet can replace them  How food sensitivities, leaky gut, or issues such as SIBO can interfere with how well nutrients are absorbed Why lab work is essential for targeted and effective supplementation Signs that could indicate low ferritin levels The benefits of protein, creatine, and essential amino acids for women in perimenopause and menopause Links and Resources: Your Longevity Blueprint Supplements: D3 5000 – 120 capsules D3 5000 + K2 – 60 capsules Magnesium Chelate – 120 capsules Neuro Support Magnesium Omega 3s – 60 capsules CoQ10 300 – 60 capsules Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Use code ENERGY to get 10% off ⁠⁠MITOCHONDRIAL COMPLEX Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Dr. Deb Muth 00:04What if the future of healing isn’t about replacing cells, but about teaching your body how to heal itself again? We keep hearing the words stem cells and exoomes thrown around like they’re interchangeable, but they’re not. One is regulated, controversial, and often misunderstood. The other is rapidly emerging as one of the most exciting communication systems in human biology. Dr. Deb Muth 00:33And here’s the real question no one’s asking. Are we actually regenerating tissue or are we just stimulating the body to remember how it used to heal? Tired of being told your labs are normal, but you still feel terrible? At Serenity Healthcare Center, we don’t chase symptoms. We find the root cause. hormones, gut health, autoimmune conditions, chronic fatigue, brain fog. Dr. Deb Muth 01:02We use cuttingedge functional and regenerative medicine to get you real answers and a real path forward. This isn’t your average doctor’s office. This is medicine the way it was meant to be practiced. You deserve to feel like yourself again. Visit serenityhealthcarecenter.com to book your appointment today. Let us help you heal from the inside out. Dr. Deb Muth 01:28Welcome back to Let’s Talk Wellness Now. I’m Dr. Deb, your host. And if you’ve been following regenerative medicine, you’ve probably noticed the confusion. Patients are asking me every week, are exoomes stem cells? Are stem cells legal in the United States? I heard the FDA is shutting down all these clinics. Can I even get this therapy? Do I have to leave the country for treatment? Today, we’re cutting through the noise. This episode is not hype. Dr. Deb Muth 01:54It’s not sales. It’s education so you can understand the science, the regulatory reality, and the clinical difference between stem cell therapy and exoome therapy. And here’s what I want you to know right up front. Yes, these therapies are being used in the United States every single day. Yes, they’re being offered by highly trained physicians in integrative and regenerative medicine clinics across the country. Dr. Deb Muth 02:22Some are being used in FDA registered clinical trials. Some are being used in observational studies and some are being used in clinical practice under physician discretion. The landscape is nuanced and you deserve to understand it. So, grab your cup of coffee or tea and settle in for a deep dive into the most understood therapies in regenerative medicine. Dr. Deb Muth 02:43what they actually are, how they work, the regulatory landscape, and how they might support your body’s natural healing capacity. Let’s talk wellness now. So, let me start by asking you something. When you hear the word stem cell, what do you picture? Most people imagine damaged tissues magically regenerating or a torn meniscus growing back, cartilage reforming it into an arthritic joint or damaged brain tissue being replaced with healthy new beautiful cells. It’s a beautiful vision. Dr. Deb Muth 03:15And while it’s not quite that simple, the reality is actually more sophisticated and honestly more beautiful. Stem cells are powerful and they absolutely work, but the way they work and the mechanism by which they support healing is far more elegant and more so than most people really understand. And if you’re going to invest in regenerative therapy, you deserve to understand what you’re actually receiving. Dr. Deb Muth 03:44So, let’s start at the beginning. What are stem cells? At their core, stem cells are undifferentiated cells. That means they haven’t yet decided what they want to be when they grow up. Unlike a heart cell or a skin cell or a bone cell which have already committed to a specific function, stem cells exist in this beautiful state of potential. Dr. Deb Muth 04:05They have two remarkable abilities. First, they can self-renew. They can make copies of themselves, maintaining a reserve of these powerful cells throughout your lifetime. Second, they can differentiate under the right conditions. They can transform into specialized cell types. Bone cells, cartilage cells, nerve cells, muscle cells, even blood cells. Dr. Deb Muth 04:27This is why they’ve captured the imagination of the medical world. The potential is extraordinary. Now, there are several types of stem cells and understanding the differences matters tremendously for both understanding how they work and understanding how they’re regulated. Adult mezzenymal stem cells. We call these MSC’s are the most commonly used regenerative medicine. Dr. Deb Muth 04:54These come from bone marrow, atapost tissue, that’s fat, and other adult sources. They’re what we can call multi-potent, meaning they can become several types of cells, but not every type. A bone marrow stem cell isn’t going to become a brain cell, for instance. It has potential but it’s directed potential. Dr. Deb Muth 05:19Then we have perinatal stem cells. These come from umbilical cord blood cord tissue or something called Wharton’s jelly which is the gelatinous substance inside the umbilical cord. These cells are younger, more potent, and research by Weiss and colleagues published in stem cells back in 2006 showed that Wharton’s jelly derived MSC’s have superior proliferation and differentiation potential compared to bone marrow derived cells. Dr. Deb Muth 05:48They’re like comparing a 20-year-old athlete to a 50-year-old athlete. Both can perform, but one has more reserve capacity, more vigor, and more regenerative potential. And this isn’t this is very important because the perinatal sources umbilical cord tissue Wharton’s jelly amniotic tissue these are what many regenerative medicine clinics in the United States are using today and they’re using them because these tissues are incredibly rich in not just stem cells but growth factors cytoines and exoomes. Dr. Deb Muth 06:21Then there are embryionic stem cells. These are pur potent and they become any cell type in the body, but they’re highly regulated, ethically controversial, and honestly, they’re not being used in clinical practice in the United States outside of the very specific FDA approved research trials. Dr. Deb Muth 06:41So, when clinics talk about stem cell therapy, they’re almost never talking about embryionic stem cells. Now, here’s where it gets interesting and this is the part that changes everything about how we understand regenerative medicine. When you receive stem cell therapy, let’s say someone injects umbilical cord derived messenymal stem cells into your arthritic knee, those cells do not typically engraft or become new tissue in any permanent way. Dr. Deb Muth 07:12They don’t set up shop in your joint and start cracking out new cartilage cells for the rest of your life. So what are they actually doing then? Well, in 2011, researchers Arnold Arnold Kaplan and Dennis Korea published a landmark paper in stem cells translational medicine that fundamentally changed how we understand MSC therapy. Dr. Deb Muth 07:35They proposed that we should stop calling memal stem cells and start calling them medicinal signaling cells. Why? Well, because their primary therapeutic benefit doesn’t come from what they become. It comes from what they secrete. Think of stem cells as incredibly sophisticated biological pharmacies. When you inject them into damaged tissue, that arthritic knee, that inflamed autoimmune condition, that injured brain, that don’t just sit there passively, they sense the environment. Dr. Deb Muth 08:07They detect inflammation. They recognize the tissue damage and they understand that the immune dysregulation is present and they see that and respond. They start pumping out hundreds of bioactive molecules, growth factors that tell your cells to repair and rebuild, cytoines that modulate inflammation, chemocines that recruit your body’s own healing cells to the area. Dr. Deb Muth 08:32And these tiny membranes bound packages called extracellular vesicles, including exosomes, which we’re going to talk about extensively today as well. These secreted factors are giving instructions to your native cells. They’re saying, “Let’s reduce inflammation. Let’s modulate your immune response. Let’s promote angioenesis. Dr. Deb Muth 08:53” That’s the formation of new blood vessels, bringing nutrients and oxygen. Let’s stimulate your own resident stem cells to wake up and get to work. Reduce cell death in damaged tissue and restore normal cellular function. This is called paracrine signaling. It’s the cellto cell communication. And this is where the real therapeutic power lives. Dr. Deb Muth 09:14The stem cells themselves, many of them die within days to weeks, but the cascade of healing they trigger, the signals they send, the programs they activate in your own cells, those effects can last for months or even years. Now, this understanding is crucial because it explains why both stem cell therapy and exoo therapy can be effective. Dr. Deb Muth 09:38The stem cells are powerful not because they become new tissue but because of the signals they send and exoomes are those signals isolated and concentrated. The biggest misconception in regenerative medicine is that stem cells replace tissue and in reality they coach healing more than they become healing. They’re biological educators teaching your body to remember how it used to heal before chronic inflammation, toxicity, and disease turned off all those programs. Dr. Deb Muth 10:12So if stem cells don’t exactly end graft and become the new tissue, if their power is in their signaling and then next logical question is why do we need the cells at all? Well, if we could isolate the messengers themselves, what if we could deliver just the communication systems without any of the complexity of the living cells? Well, that’s exactly what exosomes are. Dr. Deb Muth 10:38And they represent the cutting edge of regenerative medicine. So, let me paint you a picture of how cells actually communicate. Because for most medical history, we had it wrong. For decades, textbooks taught us that cells talk to each other in two basic ways. through direct contact like shaking hands or releasing signaling molecules that floated through the extracellular space like messages in bottles, simple chemical messages. Dr. Deb Muth 11:09But in the 1980s and 90s, researchers started discovering something far more sophisticated. cells were releasing these tiny membrane bound packages like a biological FedEx envelope kind of you know it was filled with complex specific cargo and these packages could travel through the blood cross the barriers that normally keep things out like bloodb brain barrier and deliver their contents to distant cells with remarkable precision. Dr. Deb Muth 11:38These are called extracellular vesicles. And exoomes are one of the most therapeutic important types. So what exactly are exosomes? Well, they’re nanosized vesicles, typically 30 to 150 nanome in diameter. To put that into perspective, a human hair is about 100,000 nanometers wide. These are incredible and most impossibly tiny. Dr. Deb Muth 12:09They’re released by virtually all cells in the body, but the most therapeutically interesting exoomes come from mezenymal stem cells. And those medicinal signaling cells we just discussed. And according to a landmark review of Raposo and Stervogal, they published in the journal of cell biology in 2013, exoomes are not cellular debris. They’re not waste products. Dr. Deb Muth 12:35They are precisely engineered communication vesicles or vehicles. Think of them as sophisticated delivery systems carefully packed, carefully labeled, and sent to specific destinations. very specific instructions. Inside each of these exoomes, you’ll find an incredibly sophisticated payload. They are microRNAs. These are small RNA molecules that can literally turn genes off or on in the recipient cells. Dr. Deb Muth 13:06They can tell a cell to start making more collagen, to reduce inflammatory proteins, to activate repair programs that have been shut down by chronic disease for a very long time. There are messenger RNAs, actual templates for protein production. And exoome can deliver these instructions for making healing proteins. There are proteins themselves, growth factors, cytoines, enzymes, all the molecular tools a cell needs to heal. Dr. Deb Muth 13:34And there are lipids, specialized fats that help the exoome membrane fuse with targeted cells, delivering the cargo inside. When an exoome reaches its target cell, it can either fuse the cell membrane and deliver its contents directly inside like a Trojan horse, or it can bind to surface receptors and trigger signaling cascades, setting off a chain reaction of healing responses. Dr. Deb Muth 14:01Either way, it’s delivering very specific targeted instruction. And here’s what makes this so powerful. Those instructions are tailored to what this recipient cell actually needs. So, let me give you some concrete examples of what the research actually shows because this is where it really gets exciting. When researchers inject MSC derived exoomes into hearts that had experienced eskeeia, reprofusion, injury, that’s damaged blood flow being cut off and then being restored. Dr. Deb Muth 14:36Kind of like what happens during a heart attack. Something remarkable happened. A study by Lei and colleagues published in stem cell research in 2010 showed that exoomes significantly reduced the size of the damaged area, reduced inflammatory cytoines that drive tissue destruction and promoted tissue repair signaling. The exoomes were telling the heart cells stop the inflammatory cascade, activate your survival programs and repair the damage. Dr. Deb Muth 15:06In cartilage research, tow and colleagues published work in biioaterials in 2017 showing that exosomes derived from MSC’s could promote cartilage regeneration in osteoarthritis models. And the exoomes carried specific microRNAs that told condondroytes cartilage cells to proliferate and make more extracellular matrix, the structural framework of healthy cartilage. Dr. Deb Muth 15:30for autoimmune conditions. Research by Blazic and colleagues in Frontiers in Immunology in 2014 demonstrated that MSC derived exoomes could shift immune cell behavior from pro pro-inflammatory to regulatory. They could take an overactive self-attacking immune system and restore balance and promote tolerance. And perhaps most exciting brain research, a study by Zinn and colleagues published in the journal of extracellular vesicles in 2013 showed that MSC derived exoomes could cross the bloodb brain barrier. Dr. Deb Muth 16:07That protective shield around your brain that normally keep things out and promote neurological recovery in stroke models. They reduced brain inflammation, promoted neuroplasticity, supported the formation of neural connections, and for mitochondrial dysfunction, which underlies so many chronic conditions, Morrison and colleagues published research and scientific reports in 2017 showing that MSC derived exoomes can actually deliver functional mitochondria or mitochondrial components to damaged cells. They’re not Dr. Deb Muth 16:40just sending instructions, they’re sending spare parts. They’re restoring the cellular powerhouses to produce energy. So why are exoomes fundamentally different from stem cells? Well, exoomes contain no living cells. They can’t replicate. They can’t end graph. And they have virtually no risk of immune rejection or tumor formation. Dr. Deb Muth 17:03Concerns that exist elevate rarely with cellular therapies. They’re essentially biological software updates for your cells. As Fineian Pitiger wrote in their seinal review in stem cells in 2017, MSC derived exoomes represent the active ingredient of stem cell therapy delivered in a cellfree format. That’s the key insight in the in the therapeutic benefit of stem cells and it comes from what they excrete. Dr. Deb Muth 17:33Then exoomes are the secretion isolated, concentrated, and standardized. From a practical clinical standpoint, exoomes offer several compelling advantages. First, consistency. Because exoomes can be isolated, characterized, and standardized, each dose can be remarkably consistent. With living stem cells, there’s variability based on donor age, health status, processing methods, and one batch may be robust, but another might be weaker. Dr. Deb Muth 18:05With exoomes, you can measure the content, measure the potency, and ensure the quality control. Second is storage. Exoomes can be liophalized. They can be freeze-dried and stored at room temperature or refrigerated for extended periods. Stem cells require cryopreserv preservation, careful freezing, careful thawing. They’re fragile. Dr. Deb Muth 18:31Exoomes are remarkably stable. And third, their safety profile. Without living cells, the risk of adverse imunological reactions is dramatically lower. You’re not introducing foreign cells that your immune system might recognize and attack. You’re introducing molecular messages. Fourth is scalability. You can harvest millions, even billions of exoomes from stem cell cultures without ever injecting the cells themselves. Dr. Deb Muth 19:01And you can produce large quantities, standardize them, and make them available to patients. Now, there is a caution here in doing this. The scalability can produce rogue cells, and we want to be cautious of that. So, here’s what I need you to understand. Exoomes don’t force healing. They remind the body how healing works. Dr. Deb Muth 19:24They’re not replacing damaged cells. They’re re-educating the cells you already have. They’re turning back time on the biological programs that got turned off by inflammation, toxicity, trauma, time, and chronic disease. Your body knows how to heal. It’s done its entire life. Every cut that closed, every bone that mended, every infection you fought off, your body orchestrated that healing. Dr. Deb Muth 19:51The problem is that chronic disease, chronic inflammation, toxic exposures, poor nutrition, stress, all of these things disrupt the communication networks that coordinate healing. And exoomes restore that communication. They’re like rebooting a computer that’s frozen. They reset the system and remind it how it’s supposed to function. All right. Dr. Deb Muth 20:14So, this would not be complete if we didn’t talk about regulation because this is where a lot of confusion exists. And I want you to be given a real picture. Not fear-mongering, not pretending. There aren’t regulatory considerations, but the actual practical reality of how regenerative medicine is practiced in the United States today. Dr. Deb Muth 20:38Here’s what you need to understand. The FDA regulates these therapies and they have specific frameworks, but there’s important nuances between regulatory text enforcement priorities and actual clinical practice. And there are also state level regulations that provide additional pathways. The FDA regulates human cells, tissues, and cellular and tissue based products. Dr. Deb Muth 21:05We call them HCT/PPS under two main pathways. Section 361 products are those that meet specific criteria. They’re minimally manipulated, intended for homologous use, meaning these tissues perform the same basic function in the recipient as it did in the donor. They’re not combined with non-tissue components and they’re either autotogus, meaning they come from your own tissue, or they have had minimal systemic effect. Dr. Deb Muth 21:38An example of a clear 361 procedure, your doctor harvests your own bone marrow, we call this PRP, performs minimally processing to or uh perform Yeah. performs minimal processing to concentrate the stem cells through a centriuge and injects it into your arthritic knee the same day. That’s autogus same day but minimally manipulated. Dr. Deb Muth 22:04This is unquestionably legal and is being done in regenerative medicine clinics across the country every single day. So there’s section 351 where products are those that don’t meet all the section 361 criteria. They’re classified as drugs or biologic products and they require FDA approval through clinical trials. Dr. Deb Muth 22:27Now here’s where this gets more nuanced. There are regenerative medicine clinics across the United States using stem cell and exoome therapies in different contexts. First FDA registered clinical trials. These are formal research studies with investigational new drug applications. Patients enroll in trials. They sign informed consents. Dr. Deb Muth 22:48They receive therapies as part of their structured research protocols. And this is completely legal and represents the gold standard for gathering evidence. Second is observational studies and registry programs. Many clinics are collecting systemic data on patient outcomes using these therapies even outside the FDA trials. Dr. Deb Muth 23:12They’re documenting results, tracking safety, and contributing to the growing body of clinical evidence. Third, there’s clinical practice under physician discretion. There are physicians using these therapies based on their own clinical judgment informed consent from patients and their interpretation of the regulatory framework particularly around minimal manipulation and homologous use. Dr. Deb Muth 23:34Now there are also state regulations that provide additional legal frameworks. So, for example, Florida has enacted the Right to Try Act and specific regenerative medicine legislation that allows physicians to offer certain stem cell therapies under the state oversight. Utah has passed similar legislation creating pathways for regenerative medicine products. Dr. Deb Muth 23:57And these state laws recognize that patients should have access to potentially beneficial therapies, particularly when used by trained physicians with appropriate informed consent. The regulatory question often centers around are these products minimally manipulated. Some products clearly are not. They’ve been cultured. Dr. Deb Muth 24:20They’ve been expanded in laboratories and those require FDA approval that they don’t have. The FDA has appropriately shut down clinics using those products. But there are other products that undergo processing that many physicians and manufacturers argue constitutes minimal manipulation. And these tissues are cleared, potentially fragmented or particulated to make them more suitable for injection, preserved using methods like cryopreservation or liophalization and packaged. Dr. Deb Muth 24:54But the cells are not cultured or expanded in the laboratory. The FDA has issued guidance suggesting that many of these processing steps constitute more than manipul minimal manipulation. But many physicians, particularly those who specialized in regenerative medicine for years, disagree with that interpretation and they believe that the processing qualifies as minimal manipulation and that the product should fall under section 361 when used for homologous purposes. Dr. Deb Muth 25:24Is there regulatory debate? Absolutely. The FDA and some clinicians have different interpretations of what constitutes minimal manipulation. But here’s the practical reality. There are hundreds of well-trained, bore certified physicians across the United States offering these therapies every single day. Dr. Deb Muth 25:42They’re doing so based on their understanding of the regulations, their clinical experience, their commitment to patient safety, and their belief that these therapies can help people who have exhausted conventional options. The FDA’s enforcement priorities have focused primarily on the most problematic cases. Clin clinics making blatant disease cure claims, products with documented safety issues, clear cases of cellular expansion and culture, or clinics operating with no medical oversight. Dr. Deb Muth 26:15Reputable regenerative medicine physicians are using products from companies that provide comprehensive documentation of their processing methods. third-party sterility testing, certificates of analysis showing bioactive content, and quality control measures that meet or exceed industry standards. Now, let me be very clear about something. Dr. Deb Muth 26:36Quality matters enormously. Not all stem cells and exoome products are created equal. Research by Burger and colleagues published in the Orthopedic Journal of Sports Medicine in 2021 analyzed 12 commercially available stem cell products and found that many contained zero viable cells, high levels of bacteria, endotoxins and inconsistent growth factor concentrations. Dr. Deb Muth 27:01This is why the company providing these biologic matters tremendously. You want products from manufacturers who provide transport documentation in sourcing and processing. Conduct third-party testing and sterility and potency. Offer certificates of analysis for each batch. Use standardized validated processing protocols. Dr. Deb Muth 27:24Have quality control measures that ensure consistency and don’t make outrageous cure claims or promise. The best regenerative medicine physician carefully vet their suppliers. They don’t use products from companies making unrealistic promises. They use products from manufacturers who are transparent, scientifically rigorous, and committed to quality. Dr. Deb Muth 27:46Now, you specifically ask about homologous use and collagen defects. So, let me address this directly for you. Under the FDA guidance, homologous use means the tissue performs the same basic function in the recipient as in the donor. So for connective tissue, tendons, ligaments, cartilage, fascia, all of that which are collagenrich structures using MSC’s or their derivatives could be considered homologous use. Dr. Deb Muth 28:17MSC’s in their native environment provide structural support to produce extracellular matrix including collagen. Using them to support healing in damaged collagen rich tissues like arthritic joints, torn tendons or degenerative ligaments is arguably the same basic function. So using exoomes derived from MSC’s to support collagen synthesis reduce inflammation and promote tissue healing in the same structures. Dr. Deb Muth 28:46Many practitioners argue this also qualifies as homologous use because you’re supporting the structure and function that MSC’s would naturally support. So here’s the bottom line on the regulatory reality. Regenerative medicine is available in the United States. It’s being offered by highly trained physicians in integrative and regenerative medicine clinics across the country. Dr. Deb Muth 29:11Some therapies are offered in FDA registered clinics and some are offered in observational studies. Some are offered in clinical practice under physician discretion, informed consent, and careful attention to safety. The regulatory landscape is evolving. There are ongoing discussions both federally and state levels about creating clearer pathways for these therapies. Dr. Deb Muth 29:32So, if you choose to go down this road, you want to work with physicians who understand the regulations, who use quality products from reputable manufacturers with rigorous testing and documentation, who are transparent about what they’re using and why, who discuss the current regulatory landscape honestly with you, and who prioritize your safety and truly informed consent above all else. Dr. Deb Muth 29:55This is not a lawless wild wild west. But it is also not as simple as everything is legal and unavailable. It’s a nuanced landscape that requires ethical knowledge. And these practitioners that have this knowledge have got to provide informed patients who understand both the potential benefits and the current regulatory context. Dr. Deb Muth 30:17So let’s have some fun here. Let’s talk about what really matters to you that are listening and that’s what conditions are being supported with these therapies. What does the research show and what are clinicians seeing in actual practice with patients? Because here’s what’s really important. We have both published research evidence and extensive clinical experience. Dr. Deb Muth 30:38And when the two align, that’s when we can feel confident and comfortable about using these approaches. So, let’s start where we have the most substantial evidence. joint health and muscularkeeletal conditions. For arthritis, we have good data. A systemic review by Tan and colleagues published in arthritis research and therapy in 2021 analyzed 20 randomized controlled trials in MSC therapy for knee osteoarthritis. Dr. Deb Muth 31:05They found significant improvements in pain and function particularly in mild to moderate disease. What’s really interesting is when researchers start analyzing whether it was the cells themselves or their secreted factors doing the work. They found that exoomeenriched preparations showed similar benefits to whole cell therapy. Dr. Deb Muth 31:26Now towen colleagues in the biioaterials paper from 2017 demonstrated that MSC derived exoomes could promote cartilage matrix synthesize and reduce inflammation markers. The exoomes carried microarnas that told cartilage cells to make more collagen and proteoglycans, the building blocks of healthy cartilage. Dr. Deb Muth 31:49In clinical practice, physicians are seeing patients with knee, hip, shoulder, and spinal arthritis, experiencing reduced pain, improved function, better motility, and in some cases, measurable improvements in their tissue. I want to share a story here with you because back in 2006, my husband was injured at work. Some of you might have heard me tell this story before. Dr. Deb Muth 32:11Um, he broke two discs in his back and underwent surgery very early on when we started using stem cells. They had put cages and plates in and they used MSC’s to put inside the cage to create a hardened bone so that he could have a fusion and hopefully not have any pain. At the time, what the physician didn’t realize or mistakenly did was he did not put any human bone mixed with these dead cadaavver bone MSC’s. Dr. Deb Muth 32:42And so the MSC’s never grew. They didn’t have anything to grow by. So the plates and the screws just kind of went back and forth for six months before he could see another physician that would look at him differently and understand what actually happened. That was very early on. Today we know so much more than we did before. Dr. Deb Muth 33:01Fast forward to 2014 when my husband was having problems and he couldn’t feel his legs, he couldn’t feel his feet. We decided to undergo uh exoo and stem cell therapy again and we saw a physician in Florida who harvested cells from his bone marrow and his blood and his fat and mixed that all together and then put that back into the back. Dr. Deb Muth 33:27and he had tremendous benefit from it. So, I tell this story because I want you to see the trajectory of how long this has been going on that we’ve been using this and we’re learning as we’re going and things are changing rapidly in this in this world. And so, what we know today and what I’m teaching you today may very well change in a month or six months or a year from now, but we have the foundation at least to understand what is helpful, what is not right now. Dr. Deb Muth 33:54But just be aware that if you’re embarking on exoome or stem cell therapy or MSC’s that you understand that this terrain is going to change. So back to my conversation about what other things can we treat? Well, we can treat tendon and ligament injuries, chronic tennis elbow, Achilles tendonopathy, rotator cuff tears, chronic planter fasciitis. Dr. Deb Muth 34:17These were researched by PA and colleagues in the American Journal of Sports Medicine in 2017 and it showed that bone marrow concentrate injections resulted in improved pain and function compared to steroid injections. Now this mechanism appears to be enhanced collagen remodeling and reduced chronic inflammation. Dr. Deb Muth 34:39These are structural collagenrich tissues using MSC’s or their derivatives for structural support which makes biological sense. It’s homologous use. It’s similar. So clinically we’re seeing athletes, active adults and people with chronic pain who failed physically um failed physical therapy, failed conservative treatments finding relief in this functional uh improvement in this functional world that we live in today. Dr. Deb Muth 35:07So, I want to be clear about what we’re doing here for joint and muscularkeeletal issues. We’re not growing completely new cartilage from scratch or severely destroyed joints. We’re not magically regenerating tissues that’s been gone for decades. That’s not possible here. What you’re doing when you’re using MSSE’s and exoomes is supporting the body’s natural ability to repair, reducing inflam inflammation and damage, and we’re driving progressive degeneration uh or we’re stopping the progressive degeneration. By reducing the Dr. Deb Muth 35:41inflammatory damage, we’re stimulating resonant stem cells that have been dormant. We’re improving blood flow and uh uh oxygen to the tissues like cartilage and tendons. and we’re organizing the body to start creating its own quality collagen as it heals. So, it’s a regenerative support, not a tissue replacement. Dr. Deb Muth 36:07But for many people, this support is lifechanging. So, let’s talk about autoimmune disorders now because this is one of the most exciting and unrecognized applications. autoimmune conditions like rheumatoid arthritis, lupus, MS, Crohn’s disease, ulcerative colitis, Hashimoto’s, they all involve the immune system and the immune system is deregulated. Dr. Deb Muth 36:30And so basically your immune system is seeing this tissue as foreign and it’s attacking it. These MSC’s and their exoomes have profound immune modulatory properties. They don’t suppress the immune system like steroids or imunosuppressive drugs. They modulate it helping to restore balance. So for rheumatoid arthritis, research by Weang and colleagues in stem cells translational medicine in 2016 showed that MSC derived exoomes could shift the balance of immune cells, reducing pro-inflammatory TH7 cells that drive joint disruption uh and increase Dr. Deb Muth 37:08regulatory TE-C cells that maintain immune tolerance. So for MS, a clinical trial by Kasus and colleagues published in archives of neurology back in 2010 evaluated autotogus MSC therapy and MS patients and they found evidence of reduced disease activity, improved neurological function and decreased inflammatory uh lesions on MRI scans. Dr. Deb Muth 37:34The proposed mechanism is MSC’s and their exoomes reduce inflammatory cytoine production promote regulatory imu immune populations support remination of damaged nerves that is rebuilding the protective coating around the nerve fibers and it reduces bloodb brain barrier permeability which prevents immune cells from attacking their brain and spinal cord. Dr. Deb Muth 38:02And so for inflammatory bowel disease, the research by Barnholm uh sorry Barnhorn and colleagues in gut in 2020 showed that MS cell MSC derived extracellular vesicles could support mucosal healing and reduce inflammation in the gut lining. They appeared to restore intestinal barrier function, healing that leaky gut and modulating local immune responses. Dr. Deb Muth 38:30So in clinical practice, physicians are seeing patients with autoimmune conditions, experiencing reduced disease flares, decreasing the need for imunosuppressive medications, improving energy and quality of life, and in some cases extending periods of remission. But here’s what I want you to understand. Dr. Deb Muth 38:52When you see these therapies for autoimmune conditions, we are supporting immune regulation and reducing inflammatory damage. We are not treating or curing the disease in a conventional sense. These therapies work best as part of a comprehensive functional medicine approach that also addresses gut health because 70% of your immune system lives in your gut and environmental triggers like mold, heavy metals, chemical toxins that can drive autoimmune responses, chronic infections that can trigger immune disregulation, stress and nervous system imbalance. And Dr. Deb Muth 39:29these nutritional deficiencies are necessary to help improve the immune function. So regenerative therapy without addressing root causes is like bailing water out of your boat without plugging the hole. You might get temporary relief, but the underlying problem still remains. So let’s talk about neurological conditions. Dr. Deb Muth 39:52And this is where the science gets truly fascinating. for traumatic brain injury and concussion. Research by Zang and colleagues in the Journal of Neurot Trauma in 2015 showed that MSC derived exoomes could reduce brain inflammation, promote neuroplasticity, that’s the brain’s ability to rewire itself and improve cognitive outcomes in animal models. Dr. Deb Muth 40:17The exoomes crossed the bloodb brain barrier, delivered neuroprotective proteins and microRNAs. They reduced inflammation, supported mitochondrial function in injured neurons and promoted both new blood vessels from new blood formation and neurogenesis and the birth of new neurons occurred. Neurological recovery requires a multi-systematic approach. Dr. Deb Muth 40:42Exoomes may support neural repair, but they work best combined with hormone optimization, growth hormone, testosterone, thyroid, pregnnolone, mitochondrial support compounds like NAD, CoQ10, PQQ, carnitine, all of those things that we use traditionally in functional medicine. Now for stroke recovery, there was research by Zinn and colleagues in the journal of extracellular vesicles that showed MSC derived exoomes reduced the size of brain damage and improved neurological recovery in animal models. There was a Dr. Deb Muth 41:19Parkinson’s disease study done by Kimoji and colleagues in the movement disorders in 2018 that suggested that MSSE derived exoomes could support dopamineergic neuron survival and those are the cells that die in Parkinson’s and it can help to reduce neuroinflammation. Clinically, physicians are seeing improvements in patients with postconussion syndrome, chronic traumatic brain injury, early stage cognitive decline, and other neurodeenerative conditions. Dr. Deb Muth 41:52These are not cures, but meaningful improvements in cognitive function, mood, energy, and quality of life. Now, let’s talk about autism spectrum disorder very carefully here because this is a very sensitive but very important topic for families. There have been several clinical trials that have explored MSC therapy for autism. Dr. Deb Muth 42:16Liv and colleagues published research in stem cell translational medicine in 2013 showing improvements in social interaction, communication, and behavioral symptoms in children with ASD who received cord blood MSC’s. Dawson and colleagues in 2017 conducted randomized trial autotogus cord blood infusion and found modest improvements in social communication particularly in children with higher baseline immune dysregulation. Dr. Deb Muth 42:47The proposed mechanisms for modulation of neuroinflammation support the mitochondrial function because many children with autism show evidence of mitochondrial dysfunction, reduction of oxidative stress, improvement in gut brain access dysfunction and modulation of immune dysregulation. In clinical practice, some physicians are seeing improvements in some children, better eye contact, increased language development, reduced sensory sensitivities, improved social engagement, but responses vary significantly, and we cannot predict which children will benefit most. So for Dr. Deb Muth 43:26families considering regenerative approaches for autism, these therapies are supporting the body’s healing mechanisms, reducing neuroinflammation, supporting cellular energy production, modulating immune function. These should only be considered as part of a comprehensive biomedical approach that includes dietary interventions to address food sensitivities, support gut health, environmental toxin removal, particularly heavy metals and chemical exposures, gut healing protocols with targeted probiotics and nutrients, Dr. Deb Muth 44:00metabolic testing and targeted supplementation, and evidence-based on behavioral and developmental therapies. These therapies should only be pursued with practitioners who are honest about what we know and what we don’t know and who follow rigorous safety protocols who never promise cures and who view regenerative medicine as a tool in the comprehensive healing strategy, not a standalone miracle. Dr. Deb Muth 44:26Not only that, these therapies will most likely need to be given several times over the course of this person’s lifetime, possibly even on an annual basis. And this is really important because it is not a oneandone. It is not a one-sizefits-all, and it needs to be looked at as a long-term option for working with autism. So, since we’re looking at stem cells versus exoomes, living cells, with stem cell therapy, you’re receiving living cells that can survive in your body for days to weeks. Dr. Deb Muth 45:02With exoome therapy, there are no living cells, just biological messages they would have sent. So, replication stem cells can potentially replicate. Although therapeutically this happens minimally, exoomes cannot replicate. They deliver the cargo and then they are cleared by your body. With stem cells, it’s primarily paracrine signaling. Dr. Deb Muth 45:28They’re coaching your cells to heal. With exoomes, it’s pure signaling, pure reprogramming your cells without any cellular component. Stem cells as we talked about can be autotogus from your own bone fat, blood or um bone marrow or allergenic from umbilical cord tissue or Wharton’s jelly. Dr. Deb Muth 45:50Exoomes are typically derived from cultured MSC’s often from umbilical cord or bone marrow sources and both can be given by local injection for targeted treatment of joints and tissues and exoomes can be given intravenously for whole body systemic support. both have um low immun immunogicity. I can’t say that word today. Dr. Deb Muth 46:17But exoomes have even lower risk since they contain no cellular material. Now, it’s absolutely critical for you to understand that there are massive quality differences. We’ve talked about this earlier. I want you to be very aware of this and have a conversation with any of the practitioners that you’re considering undergoing this treatment with. Dr. Deb Muth 46:37Here is where it matters more than anything when you’re considering regenerative medicine, the quality of the products and the expertise of the practitioner. Because the reality is not all regenerative medicine products are created equal. We all know that when we take different supplements and not all practitioners understand these therapies at the same depth. Dr. Deb Muth 46:58You want to look for practitioners that are board certified or have some kind of specialized regenerative medicine training. You want to know their clinical experience. How much have they done these procedures? How long have they done this? You want honest communication about the evidence and the limitations in this. Dr. Deb Muth 47:17You want a comprehensive functional medicine approach to go along with these therapies. And you want somebody that’s transparent about their informed consent and their regulatory status. If you have people that are uh claiming that they can cure disease or giving you guarantees, that is not that is not a good practitioner to work with. Dr. Deb Muth 47:37If you have high pressure sales tactics, you need to decide today limited supply for a week. These are marketing manipulations. It’s not medical care. You want to be cautious of extremely low prices because quality regenerative products are expensive to source, process, and test. and store. And if somebody’s offering stem cells or exoomes for a few hundred dollars, seriously, you need to question the quality, the safety, and where they got this from. Dr. Deb Muth 48:09So before undergoing any regenerative therapy, make sure you’re having a very, very lengthy conversation with the person and so you truly understand exactly what you’re getting, how it’s going to be delivered, and what they’re going to do. If there’s one thing I want you to take away from today is that your body has remarkable capacity to heal when given the right biological signals and the right environment. Dr. Deb Muth 48:35Stem cells and exoomes are powerful tools for providing biological signaling that can reduce inflammation, modulate immune function, support tissue repair, and restore cellular communication that’s been disrupted by chronic disease and inflammation. These therapies are available in the United States through trained physicians working in FDA registered trials, observational studies, and clinical practice, and using quality products from manufacturers with rigorous testing and quality control. Dr. Deb Muth 49:04So before you invest in regenerative medicine, do your homework. Ask detailed questions about product quality and source. Verify the products come from reputable manufacturers with certificates of analysis, third-party testing. Work with experienced practitioners. And remember, no injection, no infusion, no biologic can overcome ongoing toxic exposure, chronic stress, poor nutrition, gut dysfunction, and inadequate sleep. Dr. Deb Muth 49:34True healing requires your body and you to actively participate in this healing. If you are unwilling to address the root causes and change the lifestyle factors that disrupted your health in the first place, the biologics can amplify your healing signals, but you have to create the internal environment where healing can actually happen. Dr. Deb Muth 49:56So, I hope this episode has helped you understand regenerative medicine more clearly. Share it with somebody who’s looking for healing beyond the conventional approaches. And until next time, this has been Let’s Talk Wellness Now. Have a blessed day. >> Welcome to Let’s Talk Wellness Now, where we bring expert insights directly to you. Dr. Deb Muth 50:16Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk Wellness Now, its management, or our partners. Each affiliate, sponsor, and partner is an independent entity with its own perspectives. Today’s content is provided forformational and educational purposes only and should not be considered specific advice, whether financial, medical, or legal. Dr. Deb Muth 50:41While we strive to present accurate and useful information, we cannot guarantee its completeness or relevance to your unique circumstances. We encourage you to consult with a qualified professional to address your individual needs. Your use of information from this broadcast is entirely at your own risk. Dr. Deb Muth 51:00By continuing to listen, you agree to indemnify and hold Let’s Talk Wellness Now and its associates harmless from any claims or damages arising from the use of this content. We may update this disclaimer at any time, and changes will take effect immediately upon posting or broadcast. Thank you for tuning in. We hope you find this episode both insightful and thought-provoking. Listener discretion is advised.The post Episode 265 – The Future of Healing: How Exosomes Re-Educate Your Body to Heal Itself first appeared on Let's Talk Wellness Now.

Mimi Casteel grew up on a vineyard in northwestern Oregon, where her family made wine as much for the passion as for the livelihood. She left home to study forestry and worked as a botanist for the forest service, but the pull of agriculture brought her back to the family farm, where she introduced regenerative practices and eventually started her own vineyard, Hope Well Wine.  For Casteel, the practice of wine-making begins with the land—a complex ecosystem teeming with wildlife, cover crops, and livestock—all of which contribute to healthy soil. That soil is the basis for robustly healthy vines, which keep pests in balance without the use of chemicals, and keep the ground cool in the heat, warm in the cold, and resilient in the face of droughts and floods.  Casteel is a scientist, a close observer of nature whose perspective pushes the limits of science, and an artist in the millennia-old tradition of wine-making. She's also a passionate advocate for regenerative agriculture and regional food systems.

How do you build a local food system that actually works at scale? Farmhouse Delivery founder Stephanie Scherzer joins the Soil Sisters podcast to discuss regenerative sourcing, seasonal eating, grocery delivery, and supporting more than 250 Texas farmers and food producers. Stephanie shares how her work at The Natural Gardener and Rain Lily Farm led to launching Farmhouse Delivery in 2009, and how the company has reinvested roughly $20 million into local agriculture while making fresh, sustainably raised food more accessible. Explore: Regenerative farming and sourcing standards Clean animal feed and no seed oils Reducing food waste through meal kits and scratch cooking Seasonal eating and food freshness Farmer relationships and fair pricing Local grocery logistics and delivery challenges How consumer habits changed after 2020 Plus: surprising Texas-grown crops, produce storage tips, prepared meals, and a SoilSisters15 discount code for first-time orders. Meet Our Guest: Stephanie Scherzer has spent over two decades focused on building and supporting local food systems. She founded Farmhouse Delivery in 2009 to connect consumers with sustainably raised local food while expanding market access for regional producers. Under her leadership, the company has partnered with over 250 Texas farmers and reinvested approximately $20 million into the local food economy. Connect and Grow: Visit Farmhouse Delivery at farmhousedelivery.com and follow them on social media @FarmhouseDelivery. To celebrate your initiation into this local food movement, use the code SoilSisters15 for 15% off your first order.

Something different this week: host Corinna Bellizzi appears as a guest on The Forever Young Radio Show, hosted by her longtime colleague Kelly Cappasola. In this wide-ranging conversation, Corinna shares the science behind her pivot from fish oil to algae omega-3s, why farmed fish are now higher in omega-6 than omega-3, how to get your omega-3 levels tested for $50, and the five natural products brands at the center of her PhD dissertation research at Prescott College. She introduces what she calls the "regenerative renegades" — purpose-driven companies that do it right not because it's fashionable, but because it's the only way they know how to operate — and shares where Circle B and her book project are heading next. What we covered: Corinna's pivot from fish oil to algae omega-3s — and why farmed fish are the tipping point VAXA Technologies and Örlö Nutrition — algae grown in Iceland in closed photobioreactors How to test your omega-3 index for $50 through OmegaQuant The Framingham Heart Study and what an 8% omega-3 index actually means Corinna's PhD dissertation research at Prescott College — five brands, cross-case comparison Lotus Foods: heritage rice, the System of Rice Intensification, and regenerative organic certification Kokoro Life: Rick Scalzo, regenerative farming in Costa Rica, living wages The Organic Skin Co.: CO2 herbal extracts, 2% plastic packaging, naturopathic roots EO Products: social equity as a foundational business value Circle B: what it is, where it's heading, and what comes next The book Corinna is working on finishing Resources The Forever Young Radio Show — foreveryoungradio.com OmegaQuant — omega-3 index test, $50 Örlö Nutrition Circle B — circleb.co Lotus Foods Kokoro Life The Organic Skin Co. EO Products Care More Be Better — caremorebebetter.com Support the show: caremorebebetter.com/support Cause partner: Prescott College — prescott.edu Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Scott Zimmerman, CEO and founder of Loli's Foods, shares the story behind his brand of clean, fresh, and functional sauces, dips, and dressings and why manufacturing locally in Southern California isn't just a values choice, it's a competitive advantage.He discusses how self-manufacturing gave Loli's the control they needed to source the right ingredients and build deep relationships with regional retailers. Scott talks about the innovation happening on the outer perimeter of the store, where fresher, cleaner products are finally getting the shelf space they deserve, and shares his vision for a food system built around real ingredients and regional supply chains. He wraps up by talking about the role Naturally Network has played in Loli's journey and why finding community might be the most underrated strategy in the CPG playbook.Takeaways:Loli's Foods makes clean, fresh, and functional sauces, dips, and dressings, including classic flavors and just launched a couple of new recipes.The brand is named in honor of Scott's grandmother Loli, and that family legacy shapes every ingredient and sourcing decision they make.Loli's manufactures their own products in Pasadena, CA, which gives them full control over ingredient quality, supplier relationships, and product freshness.No manufacturer could meet their standards for clean, fresh, and functional, so they built it themselves.The biggest growth opportunity Scott sees is the outer perimeter of the store, where consumers are increasingly seeking fresh alternatives to shelf-stable products.A more regional, localized food system, similar to the European model, is Scott's vision for where food innovation should head.Scott credits Naturally Network as a key catalyst for Loli's growth, having won the Pitch Slam in 2024.Finding community as an entrepreneur isn't just good for business, Scott calls it "healthy therapy".Sound Bites:"Being conscious of what you put into your body, using the best ingredients for the people you love, is synonymous with how we do business.""It really helps early stage to be able to hold on and control that quality control on the product, especially how we feel when our grandma's name is on the bottle.""You can get the same price product that is two years old on a dry shelf for the same price over at fresh that's a highly better quality product.""I tell everybody on the team or anybody I bump into that we wouldn't be here without Naturally Network.""The business is hard enough and the industry is hard enough. So if you can find community, it's such a weight off your shoulders.”Links:Scott Zimmerman LinkedIn: https://www.linkedin.com/in/scott-zimmerman-08436285/Loli's Website: https://eatlolis.com/Loli's on Facebook: https://www.facebook.com/eatlolis/Loli's on Instagram: https://www.instagram.com/eatlolisLoli's LinkedIn: https://www.linkedin.com/company/loli-s/…Naturally Network: www.naturallynetwork.org…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio…The Food Institute - https://foodinstitute.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover the inspiring story of Audra Query, founder of Girl Meets Dirt, who transitioned from a Wall Street career to building a seasonally rooted, award-winning preserves business on Orcas Island. This episode explores her journey of intentional living, embracing seasonality, and balancing entrepreneurial ambitions with a meaningful lifestyle. We talk about the benefits of doing things the hard way, the challenges of running a business on an island, and resisting the pressure to scale. Enjoy!Key Topics:Audra's transition from a Wall Street career to rural entrepreneurshipThe importance of seasonality and place in food business storytellingHow her upbringing and background shaped her values and business approachChallenges of building a business on a small island and strategies for resilienceBalancing motherhood, personal values, and business growthThe role of intuition, openness, and serendipity in entrepreneurial successFuture aspirations: scaling versus maintaining mission-driven qualityLessons learned from market research, community support, and mindful scalingThe significance of storytelling, terroir, and authenticity in premium food brandsInsights for entrepreneurs seeking to create resilient, meaningful businesses Sound Bites:“I had what I call an accidental career on Wall Street that lasted for 10 years.”“I looked at [my mentor] and despite my admiration I said, I don't want that life.”"There's no such thing as work-life balance. There's a pendulum, and it swings."“I needed to carve a path for myself that accommodated my values.”“He actually said, how about the islands? Why don't we move there? I was like, yes, but who are you and what did you do with my husband?”“I see this lovely little fence garden and six garden beds and the wheels start turning“The origins of Girl Meets Dirt was my personal story and journey of getting my hands dirty and teaching myself how to grow things. It started with seeds and vegetables, which I then started preserving. Then one fruit tree yielded 150 pounds of plums and things changed.”“I'm a storyteller, a writer. That's where my real heart and soul is. And I thought, there's a really special story to tell here about terroir and rootedness and seasonality and sense of place.”“We're still doing things the hard way, you know, making things in six copper pots on an island and each jar ships via the ferry. It's very difficult to run a business on this island.”"Part of our operational strategy is in harvest we take in all the fruit and then we prep and freeze it. Then we can cook off throughout the year so that we're busy, and we can also respond better to demand.”“I think it's challenging for us though as a CPG brand and the expectations to scale. I know how to do it, but I've resisted it this whole time because I want to see how far I can get doing it the way that I'm doing it, which is highly attuned to my mission and my morals.”“Keep doing the same thing, that one thing until you cannot possibly do it any better.”“If I start to think it doesn't seem possible, I'm actually drawn to it even more.”Lessons to Action:Focus on doing one thing well and optimize itTrust your journey and listen to your intuitionBuild a business that aligns with your values and lifestyleTimestamps: 03:00 - Introduction to Audra Query and Girl Meets Dirt's story05:25 - From Wall Street to Orcas Island: making a pivotal life change08:08 - The influence of mentorship and the realization to pursue purpose12:00 - Embracing seasonality and place in food production15:38 - The journey of buying land and starting a garden20:32 - Personal story behind the genesis of Girl Meets Dirt25:27 - Navigating challenges of island business and seasonality31:21 - Community support, wholesale growth, and local connections34:44 - Motherhood, business expansion, and balancing priorities39:45 - Unique challenges and strategies of island entrepreneurship45:21 - Future growth plans, ambitions, and the question of scale50:30 - Overcoming industry pressures and staying true to mission57:08 - Favorite foods, recipes, and inspiring books61:37 - The importance of ingredients, flavor, and authenticity64:49 - Vision for a better world through shared food and communityResources & Links:Links:Audra Query on LinkedIn - https://www.linkedin.com/in/audra-query-9920064/Girl Meets Dirt - https://girlmeetsdirt.comGirl Meets Dirt on LinkedIn - https://www.linkedin.com/company/girl-meets-dirt/Girl Meets Dirt on Facebook - https://www.facebook.com/girlmeetsdirt Girl Meets Dirt on Instagram - https://instagram.com/girlmeetsdirtGirl Meets Dirt on X - https://x.com/GirlMeetsDirtGirl Meets Dirt on Vimeo - https://vimeo.com/girlmeetsdirt…Messy Confiture by Christine Faber - https://www.amazon.com/Messes-Confiture-Christine-Faber/dp/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radio…The Food Institute - https://foodinstitute.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Regenerative agriculture is finding favor in the dairy industry. Stephanie Hoff gets some practical knowledge from Mara Cloutier, program manager, and Jack Herricks, Cashton dairy farmer, of the Dairy Soil & Water Regeneration project. It's an eight-year, multi-state project that began in 2021, focusing on dairy-heavy states including California, Idaho, Texas, Wisconsin, Vermont, and New York. Major global players like Nestle and Starbucks are involved, signaling an industry-wide urgency to create more resilient supply chains. Dairy Management Inc. provides support through the dairy checkoff program to find better tools for farmers.Beautiful day on the way for Wisconsin. Winds settle down and temperatures keep climbing. Stu Muck says there's a chance of rain creeping in overnight.Meet Anastasia Poull from Port Washington! Poull doesn't come from a farming background, but she definitely has found her passion in production agriculture. During her first four years at South Dakota State University, Poull earned three bachelor's degrees in animal science, agricultural leadership, and agricultural science, with two minors in agricultural business and communication studies. Her extracurricular involvement, including the 2020 Wool Judging Team and ambassadorship for the College of Agriculture, helped develop important connections for her Master of Arts in communication and media studies. Through her studies and work opportunities, Poull found a strong disconnect between producers and consumers and hopes to help bridge this gap through agricultural communications.E-15's year round use was approved by the House yesterday! Now it's up to the Senate. Illinois Congresswoman Nikki Budzinski, explains why this is a game changer for consumers and corn growers.The cheese export market keeps rocking! Katie Burgess, dairy analyst with EverAg joins Pam Jahnke to discuss international access that dairy counts on. How are prices trending with global uncertainty? Burgess shares some topics to keep an eye on.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode, esticide scientist-turned-regenerative farmer Herb Young of Squeeze Citrus breaks down the regenerative hierarchy of needs when it comes to growing produce.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Regenerative medicine is no longer just for specialty centers, but knowing when and how to bring these therapies into general practice can be a different challenge entirely. In this episode of the Clinician's Brief Partner Podcast, Dr. Rohit Malhotra joins Dr. Beth to break down what regenerative medicine actually comprises, which patients stand to benefit most, and what it really takes for a clinic to adopt these therapies successfully. Sponsored by Hilltop Bio Resource: https://hilltopbio.com Contact us: Podcast@instinct.vet Where to find us: Website: CliniciansBrief.com/Podcasts YouTube: Youtube.com/@clinicians_brief Facebook: Facebook.com/CliniciansBrief LinkedIn: LinkedIn.com/showcase/CliniciansBrief/ X: @cliniciansbrief Instagram: @clinicians.brief The Team: Beth Molleson, DVM - Host Sarah Pate - Producer & Project Manager, Brief Studio Taylor Argo- Podcast Production & Sound Editing

In this episode, Dr. Sanda Moldovan welcomes Dr. Randy Garland to discuss the revolutionary potential of dental pulp stem cells, their preservation, and applications in regenerative medicine. Learn how stem cell banking could transform dental and medical treatments, and discover new possibilities for patient care and tissue regeneration. Early collection of primary teeth, wisdom teeth, and even erupted teeth can provide high-quality stem cells that might be vital for future regenerative therapies. Educate your patients about the benefits of stem cell banking to unlock the full potential of regenerative medicine. Want to see more of The Holistic Dentistry Show? Watch our episodes on YouTube! Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.  Key Takeaways: (03:03) The Journey of Dr. Randy Garland (05:42) Understanding the Structure of Teeth (08:53) The Tooth Bank: Saving Stem Cells (11:59) Viability and Longevity of Stem Cells (14:52) Applications of Dental-Pulp Stem Cells (17:42) Future Research and Potential Studies (21:51) The Process of Tooth Extraction and Stem Cell Viability (28:54) The Importance of Healthy Teeth for Stem Cell Collection (33:57) The Future of Regenerative Medicine (37:57) Developments in Exosome Products and Their Applications Special Offer: Use code "Wellness" when you are checking out at Toothbank.com. for a $100 discount on stem cell banking services. Connect With Dr. Garland: Website: Toothbank.com Instagram: ToothbankUSA Facebook: Toothbank Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram  DrSandaMoldovan.com | Instagram  Orasana.com | Instagram

Would you believe that the most powerful medicine cabinet in your house is in your refrigerator, not your bathroom? The prescription is ridiculously simple: Your plate should look like a rainbow. Eating the rainbow is not just another wellness trend. Stay tuned to learn why food color matters, and what each hue does for your body. Some simple tips for “eating the rainbow”: Add more colorful foods to the meals you already enjoy Use simple add-ins that don't noticeably change the taste (e.g., spinach in smoothies) Aim to include all five color groups across your day, but not necessarily in every meal Keep frozen fruits and vegetables on hand as a backup option  Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: The role of each food color in supporting different systems in the body How different colored foods work together to create a symphony of healing effects How deeper color intensity reflects higher concentrations of beneficial compounds Consuming foods for detoxification The foods that support brain health and cognitive function The role of white foods (Not refined foods like bread and pasta!) The Rainbow Week challenge and how to apply it Common barriers to eating more vegetables and how to approach them Practical strategies to make rainbow eating easier Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Use code “DRGRAY” for 10% off ⁠Danger Coffee Use code ENERGY to get 10% off ⁠MITOCHONDRIAL COMPLEX ⁠⁠https://yourlongevityblueprint.com/product/coq10-100-mg/ Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Most nonprofits live inside a glossy annual report — one that looks perfect, tells a tidy story, and tells the funder exactly what they want to hear. The problem, according to Stephen Minix, is that this kind of reporting is not learning. It is validation. And validation, he argues, is quietly doing harm. Stephen is Vice President of Community at UpMetrics, a former PE teacher, athletic director, and basketball coach at Locke High School in Watts, and one of the clearest thinkers I have encountered on why the nonprofit-funder relationship keeps failing — and what a genuinely regenerative alternative looks like. In this conversation, he names the extractive dynamics that most people in the impact space accept as normal, introduces the concept of results-based accountability, and shares what it actually takes to move philanthropy from transactional to relational. We go deep on why data collected from communities should serve those communities rather than flow upward to validate a funder's investment decisions, why the real barrier between funders and nonprofits is trust rather than information, and why community voices need to be in the room — not on the stage at a gala as a sad story that makes people reach for their wallets. Stephen also explains what a family office is for anyone who has wondered but never asked, shares how UpMetrics works in cohort settings to help nonprofits build their own data infrastructure, and offers his most memorable anecdote: asking a room full of funders what data they collected before signing their kids up for after-school programs. The answer — silence — says everything about the gap between how philanthropy evaluates communities and how it trusts its own instincts. Complete Blog with Transcript: https://caremorebebetter.com/reimagining-impact-the-power-of-coalition-building-and-regenerative-thinking-with-stephen-minix CHAPTER MARKERS: 02:00 — Culture-Rich, Not Deficit: What Stephen Saw Teaching in Watts That Data Never Captured 08:29 — Naming the Extraction: How Philanthropy's Reporting System Quietly Does Harm 13:35 — Results-Based Accountability: What Community-Centered Data Practice Actually Looks Like 20:17 — The Point Guard Metaphor: Moving the Ball Where It Needs to Go 28:25 — Who's Missing From the Room — and Why It Always Shows 38:38 — Optimizing the Whole System: From Transactional to Relational Philanthropy 47:54 — How UpMetrics Gets Capital to Communities Faster 50:57 — Not Broken, In Process: Regeneration as It Relates to Youth 53:05 — Perpetual Positivity, Empathy, and What Keeps Stephen Going 57:34 — Closing: Spaceship Earth and the Future We're Building Together BUILD A GREENER FUTURE with CARE MORE BE BETTER Together, we planted 36,044 trees in 2025 through our partnership with ForestPlanet. We screamed past our goal of planting 20,000 trees thanks to subscribers like you! CAUSE PARTNER FOR 2026: If you value open dialogue, sustainability, and social equity, I invite you to support our new cause partner — Prescott College. To learn more about this effort and to support the show, visit: https://caremorebebetter.com/support/ Follow us on social media: YouTube: https://www.youtube.com/c/caremorebebetter TikTok: https://www.tiktok.com/@caremorebebetter Instagram: https://www.instagram.com/caremorebebetter Facebook: https://www.facebook.com/CareMoreBeBetter LinkedIn: https://www.linkedin.com/company/care-more-be-better Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Host and American Family Farmer, Doug Stephan (www.eastleighfarm.com) welcomes Jim Gerritsen, founder of Wood Prairie Family Farm, for a conversation about organic farming, seed integrity, and the future of America's small family farms.Founded in 1976 in northern Maine, Wood Prairie Family Farm has become nationally recognized for its certified organic seed potatoes and decades-long commitment to sustainable agriculture. Gerritsen shares how the family farm built a successful direct-to-consumer business while prioritizing soil health, crop rotation, and regenerative farming practices long before they became mainstream topics in agriculture.The discussion also explores the growing challenges facing independent farmers, including consolidation in agriculture, genetically engineered seed contamination, and the fight to preserve farmer independence and organic integrity. As president of the Organic Seed Growers and Trade Association, Gerritsen reflects on his advocacy work protecting family farms and why seed sovereignty remains critical to the future of food production.From organic innovation to environmental stewardship, this episode highlights the values, resilience, and long-term thinking that continue to define America's family farms.You can learn more about Wood Prairie Farm on www.woodprairie.com. For more on the American Family Farmer…Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks

Joining us today is Tommy Mulhern — Physician Associate, Marine Corps Veteran, and emerging voice in the field of psychedelic-assisted therapy. Tommy and Dr. Rountree served together in the Marines and recently reconnected over their shared interest in advancing healthcare. After years working in conventional medical roles, Tommy became increasingly aware of healthcare's shortcomings in addressing mental and emotional suffering. Guided by his own healing journey and work with ketamine and psilocybin-assisted therapy, he now devotes himself to bridging conventional medicine and natural medicines — helping individuals access deeper, more complete healing while contributing to the growing movement advancing safe and accessible psychedelic care.As discussed in the podcast, screening and post-experience integration are essential for successful treatment. Tommy provides information and clinical screening for patients seeking psychedelic-assisted therapy to improve outcomes for patients with PTSD, depression, and addiction. You can learn more at his website https://macrodosemarine.carrd.co/ or simply email him directly at: macrodosemarine@gmail.comYouTube ChannelView the many other episodes and videos available here Laser Therapy InstituteFurther Resources:Success with Laser Therapy Flowchart & Checklist InfographicCheck out these FREE Provider ResourcesRead about laser research on the LTI BlogLearn more about what we offer on the LTI websiteFind out how you can Customize your LTI experience

Success shouldn't feel like struggle. Listen in to learn how to remove friction from your day to day. Success on your terms is regenerative, meaning the things you do give you energy, and by doing them, you continue to be more successful. Listen in to learn how. There is a difference between performative productivity and regenerative momentum Ease increases adaptability, creativity, and innovation. Ease comes from caring less about anything not directly moving you forward. All truths are true, meaning you can disagree, still assume positive intent, and keep your momentum. That can;t happen when you are concerned about protecting, defending or proving yourself. Be like water, flow around obstacles instead of stagnating LEARN ABOUT STRESSLESS SUCCESS: https://architectingpodcast.com/index.php/stressless/  

We are re-releasing our very first Farmers Helping Farmers podcast episode with former VicNoTill president and sixth generation Lockington farmer Grant Sims. This conversationwith Dan Fox was recorded way back in 2022 is our most highly listened to episode of all time.Grant joined the VicNoTill board in 2015 and was president until 2020. Landline Australia featured Grant and the benefits of regenerative farming system on its May 10, 2026 episode. It is exciting to see regenerative agriculture finally get the airplay it deserves. It might have taken a world war and a global fueland fertiliser crisis to get this attention, but the reality is that VicNoTill farmers like Grant have been successfully farming regeneratively in large-scale broadacre cropping and livestock systems for over 10 years.Grant has long been at the forefront of innovation and was president of VicNoTill when our farmer-based, grassroots organisation started testing and trialling regenerative tools. Grant credits VicNoTill as taking his passion and vision for better soils, better livestock and better, more profitable and sustainable farming systems to the next level. “Farmers helping farmers is a powerful way to lead change, and I don't know any other organisation out there who does this as well as VicNoTill does,” he says.Grant's excitement and passion for a new approach to how farmers feed the world is contagious, as you will discover in this episode of Farmers Helping Farmers - soil health, soil function and grassroots agriculture.Grant is also the founder of DownUnder AG. You can find out more about Grant on the ⁠VicNoTill website ⁠– he's a wealth of knowledge and is generously sharing that knowledge around the world.

In this episode of Voices of the Valley, we explore the future of regenerative agriculture through the lens of stewardship, conservation and long-term resilience. Hosted by Western Growers' Jeana Cadby, the conversation features Craig McNamara, founder of Sierra Orchards, who shares his decades-long journey in farming and his vision for farming for the next 100 years.From integrating sheep into orchard systems and restoring Chinook salmon habitat to investing in farmworker well-being and the next generation of farmers, McNamara shares how regenerative agriculture can support both the land and the people who depend on it. The conversation also explores water conservation, biodiversity and the importance of long-term stewardship in California agriculture.

This week we're sitting back down with Sara Douglas — but this time we're talking about her other brand, Cellure. (If you missed our episode on Vitaclean, go listen after this one.)Sara is one of those rare founders who doesn't build companies for the sake of building — she builds them because she's lived the problem. Her skin journey is the reason Cellure exists, and what she's learned about how skin actually heals (vs. how the skincare industry tells you it heals) is going to change how you think about your routine.We're getting into why most skincare only addresses surface-level issues, what it actually means to have a damaged skin barrier, and the new category Sara's brand is building: regenerative skincare. Spoiler — it's a completely different approach to anti-aging, inflammation, and skin healing than what's on most shelves right now.If you've been throwing money at serums, sheet masks, and 12-step routines and your skin is still pissed at you, this episode is going to make a lot of things click.Here's what we get into:Sara's real skin journey and the moment she realized traditional skincare wasn't cutting itHow Cellure connects to Vitaclean (yes, they go together — and there's a reason)Why most skincare only treats the surface — and why that approach will never give you the results you wantWhat a damaged skin barrier actually is, the signs you have one, and how to actually fix itWhat "regenerative skincare" means in simple, non-marketing termsCellure's three targeted serums — Peptide Hydro Lift, Volufiline, and Tranexamic Acid — and what each one doesThe biggest skincare mistakes most women are making right nowWhether you can use these alongside retinol and other actives — and how to layer them correctlyMentioned in the episode: Use code GUTTALK15 for 15% on amazon and cellure.co website Cellure Peptide Hydro Lift SerumCellure Volufiline SerumCellure Tranexamic Acid SerumVitaclean (our previous episode with Sara — a must-listen if you haven't yet)Where to find Cellure:Website: cellureInstagram: https://www.instagram.com/cellurelabs/Sara's IG: @sarakdouglasGiveaway alert!!We're doing a giveaway with Cellure this week — head to our latest IG post for details on how to enter.Connect with us:If your skin is officially rethinking its life choices after this one, come tell us in the DMs — we want to hear what you're going to try first. Find us on Instagram @guttalkpodcast.

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Dr. S. Don Kim, podiatrist and naturopathic physician with over 30 years of experience, to break down why foot pain becomes more common as we age and what you can do about it naturally. From hormonal shifts to changes in connective tissue and biomechanics, your feet go through a lot in midlife. Dr. Kim explains how your foot type (flat feet vs. high arches) impacts everything from posture to joint pain and why ignoring your feet can accelerate aging in the entire body. You'll also learn about his "Walking Cure" program, designed to gently rebuild strength, improve circulation, and reduce pain without aggressive exercise. Plus, we explore cutting-edge therapies like PRP, hyperbaric oxygen, and laser treatments that can help regenerate tissue and support long-term healing. If you want to stay active, mobile, and pain-free well into your 40s, 50s, and beyond this episode will give you a whole new way to think about your health from the ground up.   What You'll Learn in This Episode Why foot health is foundational to total body wellness How to identify your foot type (and why it matters) The biomechanics behind flat feet and high arches Root causes of heel pain and plantar fasciitis Holistic and regenerative approaches to healing How the "Walking Cure" can improve mobility and longevity Innovative therapies like PRP, hyperbaric oxygen, and laser treatments The connection between chronic disease and foot dysfunction   Timestamps 00:00 – Introduction to Dr. Don Kim 02:30 – Why foot health impacts your entire body 06:15 – Understanding foot types: flat feet vs high arches 12:40 – The real causes of heel pain 18:20 – Dr. Kim's "Walking Cure" explained 25:10 – Regenerative treatments beyond surgery 31:45 – PRP, hyperbaric oxygen & laser therapy 38:20 – Neuropathy, diabetes & foot health connection 44:00 – Practical tips to start healing your feet today   About Dr. Don Kim Dr. S. Don Kim is a podiatrist and naturopathic physician with over three decades of experience. As Medical Director of Kim Foot & Ankle Centers since 1991, he has developed deep expertise in heel pain and mobility restoration. He is also the founder of K Wellness Center, where he integrates holistic therapies to address chronic conditions such as diabetes, neuropathy, and fatigue. Connect with Dr. Kim   Connect with Dr. Jannine Krause Website: https://doctorjkrausend.com/

In this episode, I sit down with Yoshi Pantera to talk about Regenerative Leadership… and what it actually looks like in practice. We explore how this way of thinking applies directly to the work we're doing with Exit & Build… and the kind of communities we're trying to create. We get into: What “regenerative culture” really means Why habits and daily actions matter more than big ideas The role of community, land, and connection in building something real How spiritual and ancestral wisdom ties into modern systems What it takes to create environments where people and ecosystems actually thrive If you're serious about creating a life that's more aligned… more grounded… and actually contributes to something meaningful… This conversation is for you. Check out Yoshi's work here: https://regenerativeculture.life/ Join Our Free Newsletter Stay updated on ways to live free and get our FREE video on how to Hack Your Habits and 10X Your Goals! https://livefree.academy/newsletter Exit & Build 6 Stop talking about freedom. Start building it. 4 days. On the land. With people actually doing the work. Workshops. Implementation. Real connections. Lock in your ticket now before prices go up. https://exitandbuild.com SUPPORT OUR SPONSORS Zano - Privacy Coin with Tokens! Zano is a powerful privacy coin built for real-world use. It allows users to create and transact with private tokens, including stablecoins like Freedom Dollar, a privacy-focused stablecoin pegged to the value of the dollar. You can even bridge transparent Bitcoin into the Zano blockchain and use it privately. Learn more here: https://zano.org/ Wise Wolf Gold and Silver Precious metals in your mailbox = Peace of mind Wise Wolf Gold and Silver's Wolf Pack program ships physical gold & silver monthly with auto-subscriptions. Code livefree gets you free junk silver with your first order! https://livefree.academy/wolfpack   CrowdHealth is revolutionizing how we handle medical bills. ✅ No networks. ✅ Transparent costs. ✅ Support from a like-minded community. USE CODE LFA at checkout to get a discounted membership of $99/month for the first 3 months. https://www.joincrowdhealth.com/promos/lfa  

Cian didn't grow up farming. He didn't inherit land. And he didn't follow a traditional path.Instead, he moved from Australia to Spain during COVID, started from scratch, and built a profitable small-acreage farm in under a year.In this episode, Cian shares how he and his wife took a leap of faith, navigated government grants, and built a direct-to-consumer farm business using chickens, pigs, and sheep. All on just 15 acres.This conversation goes beyond the romantic vision of farming and dives into the real numbers, mistakes, and lessons learned along the way.If you've ever wondered whether small acreage can truly support a full-time income, this episode gives you a clear, honest look at what it takes.In This Episode, You'll Learn: How Cian went from city life to farming in Spain  Why small acreage can be more profitable than large operations  The role of direct-to-consumer sales in farm success  How egg production created fast cash flow  What went wrong (and right) with pigs and sheep  How government grants helped launch the farm  The importance of knowing your numbers before starting  Why mindset matters more than tradition in agriculture Key TakeawaysCian's farm became cash-flow positive in just three months, driven largely by egg sales.By focusing on efficiency, direct marketing, and profitability, he's proving that you don't need hundreds of acres to build a sustainable farm business.But it hasn't been easy. From infrastructure challenges to livestock losses, Cian shares the hard realities behind the success.Find Out MoreWebsite | https://www.obicodorio.com/Instagram | https://www.instagram.com/obicodorio/TikTok | https://www.tiktok.com/@obicodorioEmail | hola [at] obicodorio.com Looking for grass-based breeders? Explore the Grass Based Genetics directory.Upcoming Grazing EventsNoble Land Essentials - Ardmore, OK, May 12-13, 2026. https://noble.orgVisit our Sponsors:Noble Research InstituteRedmond Agriculture Grassroots Carbon3 Springs UtahGrazing Grass LinksWebsiteCommunity (on Facebook)Original Music by Louis Palfrey

We ask if this label really means anything, and continue to probe the EES database debacle and the axolotl conundrum. Plus, the latest in our search for the perfect guided tour.

What if neurodegenerative disease doesn't begin at diagnosis… but decades earlier? In this episode of the IRH Clinician's Corner, Margaret Floyd Barry sits down with Dr. Greg Eckel, a trailblazer in brain regeneration and neurodegenerative disease reversal. Dr. Eckel shares the pivotal discoveries that inform his cutting-edge approach to reversing conditions like Parkinson's. Together, they unpack what's really happening in the brain during neurodegeneration, why traditional diagnoses often come far too late, and how a comprehensive functional medicine framework is offering new hope to patients once told there was none. Inside this episode, we explore: A deeply personal loss that reshaped Dr. Greg Eckel's entire clinical focus and led him into the world of brain regeneration Why Parkinson's may begin decades before diagnosis and the early signals most practitioners miss A surprising breakdown of multiple Parkinson's subtypes and what that means for treatment The three major root drivers behind neurodegeneration and how they're showing up clinically today How trauma, stress, and "energetic load" may play a far bigger role than we thought A radically different approach to prevention and recovery that challenges conventional neurology and opens the door to possibility   The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   For educational content and updates on current events, join our email list here.  Come join our IRH Clinical Success Showcase June 1- 4, 2026.  Get exclusive, behind-the-scenes access to discover how the most trusted practitioners get life-changing outcomes, and how you can too. 

In this episode of Eat Sleep Wine Repeat, Janina explores one of the fastest-growing trends in the world of wine: English rosé. Joined by Archie Patel - founder of Great British Rosé Week and creator of Dancing Duchess - this episode dives into how English rosé is evolving across different wine regions, styles and winemaking techniques. From traditional method sparkling wines to Charmat expressions, this is a practical and engaging way to learn about wine, understand how rosé is made, and discover why England is becoming an exciting destination for wine travel. Along the way, you'll also explore key wine grapes like Pinot Meunier and Pinot Noir, while building your sparkling wine vocabulary. Inspired by Great British Rosé Week in its 6th year, this episode is your invitation to get involved and celebrate - grab a bottle of English or Welsh rosé, still or sparkling, and join the conversation on Instagram using #GreatBritishRoséWeek and #GBRW.  05:22 – Growth of English rosé — how the category has evolved within modern wine regions and changing consumer trends. 07:22 – Why choose English rosé — cool climate, acidity and a unique regional wine identity. 10:26 – Rosé myths debunked — beyond Provence and why rosé is more diverse than people think. 10:40 – Tasting Dancing Duchess Rosé and exploring its style. 12:46 – How rosé is made — grape skins, colour extraction and key winemaking decisions. 14:49 – Sparkling rosé winemaking — from grape to bottle, including traditional method fundamentals. 19:01 – Pinot Meunier in focus — why this grape is gaining attention in modern wine education. 22:15 – Sourcing grapes — how producers navigate vineyards and relationships across wine regions. 24:26 – Base wines and blending — tasting components before final assemblage decisions. 24:36 – Lees aging — how time on lees builds texture, complexity and structure. 26:34 – Tasting the wine — floral, fresh and fruit-driven sparkling rosé profile. 29:23 – Dosage explained — how sweetness and balance are adjusted in sparkling wines 32:27 – Tasting Ambriel “Huzzah” Rosé and comparing styles.  33:25 – Pinot Noir rosé — deeper colour, structure and the impact of skin contact. 35:47 – Estate winemaking — Ambriel's single-estate philosophy and on-site production.  36:54 – Regenerative viticulture — Wendy's approach to biodiversity and sustainability at Ambriel. 40:04 – Describing wine styles — “feminine vs masculine” and how perception shapes tasting language. 42:52 – Tasting Silverhand “Silver Reign” Rosé using the Charmat method. 44:03 – Charmat method explained — tank fermentation and preserving fresh fruit character. 45:27 – Sustainability in action — Silver Hand is England's first carbon-negative winery. 48:23 – Pinot Noir in sparkling rosé — structure, aromatics and stylistic contrast. 52:13 – Inside a modern winery — scale, innovation and the UK's longest bottling line. 54:42 – Where to go for wine travel — top English wineries to visit for rosé experiences, including Ashling Park Estate, Hambledon Vineyard and Knightor Winery. 

In this week's episode, I'm joined by Sarah and Michael Vachon, the founders of Citizens of Soil, one of the most exciting challenger brands in food and drink right now. We explore how they are transforming olive oil from a commoditised pantry staple into a brand built on transparency, craft, regenerative farming and fairer value for producers, while building a modern consumer brand with real emotional connection and standout commercial momentum.What I loved about this conversation is that it is about so much more than premium olive oil. Sarah and Michael share how they spotted a broken supply chain, why they chose to back small producers and female-led groves, and how a simple shift from calling something a subscription to calling it a club changed the business's growth trajectory. If you are building a consumer brand and thinking about community, premiumisation, founder focus and how to create real value in a category, there is so much to learn here.What You'll Learn- Why Citizens of Soil saw a much bigger opportunity than simply selling premium olive oil- How changing “subscription” to “club” drove a dramatic increase in member growth- What founders can learn from borrowing packaging and positioning cues from adjacent categories- Why direct customer insight and social listening led to the launch of the Health Club- How Sarah and Michael are balancing rapid growth, team building and direct producer relationshipsKey Topics Discussed- Rebuilding value in a commoditised olive oil category- Regenerative farming and fairer producer economics- Borrowing premium cues from the wine category- DTC growth and the Olive Oil Club model- Community building versus transactional selling- Nutrition-led innovation and high polyphenol oils- Retail growth across Waitrose, Ocado, Booths, Fortnum & Mason and Selfridges- Building a team to support DTC and brand-led growth- Working as a husband-and-wife founder team- Premium pricing, value creation and consumer behaviourUseful LinksWebsite https://www.citizensofsoil.com/Connect with Michael https://www.linkedin.com/in/vachonline/Connect with Sarah https://www.linkedin.com/in/sarahfulton/Connect with Citizens of Soil on LinkedIn https://www.linkedin.com/company/citizens-of-soil/posts/?feedView=allWe love inspiring you and helping your business to grow! PLEASE share the love by sharing this episode with another founder building a challenger brand, a colleague or a mate who loves brilliant food brands and category reinvention. Don't forget to FOLLOW or SUBSCRIBE to Brand Growth Heroes on your favourite podcast app, and even LEAVE A REVIEW - both of these actions make a MASSIVE difference to our mission to help more founders just like you.Join our community on Instagram, LinkedIn and YouTube, and find out more about the programmes and courses Fiona runs, as well as the NextGen CPG WhatsApp group for founders leaning in to the value that a leadership approach to engaging with AI can unlock for businesses like yours.Follow Brand Growth Heroes on LinkedIn, Instagram, Facebook and YouTube.*****Thanks to Brand Growth Heroes' podcast sponsor Joelson, a B Corp-certified commercial law firm****************If you're a founder, you already know how much energy goes into building the perfect product, creating standout branding and connecting with consumers.Scaling a CPG business also brings legal complexities that can make or break your growth journey - from contracts and regulatory compliance to protecting your intellectual property.That's why we're proud to partner with Joelson, the leading commercial law firm specialising in helping founders of scaling consumer brands.Joelson works with brands like Little Moons, TRIP, Two Chicks, graze and Crosta & Mollica, and advised the Innocent founders on their landmark sale to Coca-Cola - and still work with them today!Joelson are SO brilliant that they are offering a free consultation to any CPG brand founder -  book your consultation with one of the Joelson lawyers here: https://joelsonlaw.com/contact/bookings/*****************Thanks to our Sound Engineer Gyp Buggane at Ballagroove.com and podcast producer/content creator Kathryn Watts, Social KEWS https://socialkews.co.uk/

Broadcast from KSQD, Santa Cruz on 4-23-2026: Dr. Dawn highlights ARPA-H-funded breakthroughs: Duke researchers created injections enabling cartilage cells to divide and remodel bone, UC Boulder developed intermittent-burst delivery of a repurposed drug that reversed rabbit arthritis in 4-8 weeks, and Columbia printed a living 3D knee using stem cells on biodegradable scaffolding. She notes the agency's budget was cut by $945 million despite requiring human trials within 18 months of funding. A cord blood study across 200 countries links phthalates—found in food packaging, vinyl flooring, shampoos, and toys—to placental disruption and premature birth. Dr. Dawn warns that removing specific chemicals just leads to untested replacements, and urges avoiding microwaving in plastic. An emailer asks about microbiome and exercise motivation. Dr. Dawn describes research showing Veillonella atypica bacteria eat lactate produced during exercise and trigger dopamine production via the vagus nerve, creating a reward loop. Bred "super-runner" mice ran three times longer than average, but antibiotics reduced their running by 21%, implicating microbiome involvement. Dr. Dawn expands on cortisol dynamics: levels should rise gradually from 3 a.m., spike threefold at waking to synchronize hormones, then decline throughout the day. Chronic stress keeps cortisol elevated, while burnout from sustained overproduction eventually exhausts the adrenals and disrupts circadian rhythm, requiring 6-12 months to restore. An emailer asks about food-based detoxification for skin and inflammation. Dr. Dawn explains that plant bioflavonoids—originally insecticides—trigger enzyme production that also breaks down synthetic pollutants, with sulfur-containing vegetables (crucifers, onions, garlic) particularly important. Colorful fruits and vegetables scavenge free radicals that damage DNA and collagen. Dr. Dawn explores red and near-infrared light therapy (600-1100nm), which boosts ATP production by energizing cytochrome c oxidase in mitochondria. The FDA approved a device for dry macular degeneration, and red light is recommended for chemotherapy-induced oral mucositis. She notes modern buildings filter these wavelengths, potentially starving us of light our bodies evolved to need. Dr. Dawn shares research on unsupervised childhood play, citing psychologist Peter Gray's finding that independent play develops internal locus of control—the belief you can influence outcomes. such as youth anxiety and depression, as children no longer learn to self-soothe through tolerating boredom.

Is red light therapy real- or just hype? More and more people are questioning whether it actually does anything, or if it's just another wellness trend that will quietly fade away over the next 18 months. In today's solo episode, I explore the science behind red light therapy, explain what we use in our clinic and why, and walk you through what a typical session looks like, highlighting who should avoid this therapy. How to use red light therapy more effectively Focus on consistency over quick wins as results build gradually with repeated sessions  Choose clinically validated devices rather than low-powered consumer versions  Expose as much skin as possible to allow the light to reach the targeted tissues  Use proper eye protection for every session  Be upfront about your current medications and health history to allow proper screening Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity.  A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: What photobiomodulation (the clinical term for red light therapy) actually means and how it influences biological processes How red light therapy targets the mitochondria to boost ATP production and cellular energy What a recent study suggests about the impact photobiomodulation has on cells under metabolic stress How a 2025 consensus review of over 20 specialists confirmed the safety of photobiomodulation for adults  The enormous difference between high-end red light therapy equipment and inexpensive consumer products- and why that matters The certification and manufacturing details of our clinic's red light therapy device, and how most consumer products fail to meet the same standards An overview of what happens when you come in for a red light therapy session at our clinic Who should be cautious about red light therapy, and who should avoid it entirely Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Your Longevity Blueprint Adrenal Calm – 60 capsules⁠    Use code BRAINMAG to get 10% off ⁠⁠Neuro Magnesium Support Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order.   San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   Welcome to a new episode of the Future Generations Podcast! In this episode, Dr. Stanton Hom sits down with Ann Bennett, the voice behind Simply Unconventional and a regenerative pecan farmer from Oklahoma. Ann shares her family's shift from conventional, chemical-heavy farming to regenerative agriculture, alongside her own journey from standard health advice to a holistic, real-food lifestyle. Together, they explore how food choices, raw milk, and nutrient-dense organ meats transformed her family's health, why chronic disease is exploding, and how modern parents can push back against information overload, digital addiction, and chronic stress. They also dive into raising kids with strong values, homeschooling, low-tech living, and building real, in-person community in an increasingly virtual world.   Highlights: "What I know to be real is what humans ate for thousands of years, and that's the diet I trust."   "If your doctor doesn't believe in you, how are you going to believe in yourself?"   "Anything on that tablet or screen, we don't know that to be real. Real food, real people, real relationships are."   "You can disagree with me and we can still be friends. You can even grow up and make different choices, and I'll still love you."   Timestamps: 00:00 – From Pecan Farm to Regenerative Health Journey 03:00 – Spraying Chemicals, Firefighting, and a Wake-Up Call 05:30 – Gradual Shift: Cover Crops, Glyphosate Reduction, and Soil Life 09:04 – Biological Products and Trusting the Intelligence of Nature 10:34 – Too Much Information: Finding What's Real in the Age of AI 18:51 – Real Humans: Food, Sunlight, Nature, and Grounding as Core Values 21:34 – Homeschool, Low-Tech Parenting, and Opting Out of Team Sports 24:29 – Ann's Mission: Using Her Platform to Reverse Chronic Disease 33:49 – Raw Milk and Asthma: A Family Health Transformation 40:23 – Beef Organs as Nature's Multivitamin and Ancestral Wisdom   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom    Website: https://futuregenerationssd.com/  Podcast Website: https://thefuturegen.com  Twitter: https://twitter.com/drstantonhom   LinkedIn: https://www.linkedin.com/in/stanhomdc   Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast   Facebook: https://www.facebook.com/futuregenpodcast/     About Ann Bennett: Ann Bennett is a wife, homeschool mom, and first-generation homesteader with a passion for non-toxic living, holistic health, and real food nutrition. She married her high school sweetheart and together they are raising their three children on a beautiful pecan farm in Northeast Oklahoma. Ann and her family embrace a simple, intentional lifestyle rooted in wellness and sustainability. Through her platform, Ann challenges mainstream narratives and shares holistic health tips, nutrient-dense recipes, and practical ways to reduce toxin exposure. Whether she's offering clean product recommendations, inspiration for intentional living, or glimpses into farm life, Ann empowers others to pursue a lifestyle that supports lasting health and vitality. Instagram: instagram.com/simply.unconventional  TikTok: tiktok.com/@simply.unconventional  Facebook: facebook.com/theorchardwife  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code "thefuturegen" to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, "Real Food Club PMA". My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

Send us Fan MailIn this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Robin Smith, co-founder of Exoceuticals, to explore a shift that goes far beyond traditional skincare. This conversation reframes skin not as a surface to correct, but as a biological system to support—moving the focus from ingredients to cellular behavior.With a background spanning decades in regenerative medicine, Dr. Smith brings a clinical lens to a category that is rapidly entering the consumer space. At the center of this evolution is cellular communication—specifically exosomes, microscopic vesicles that act as messengers between cells. Rather than forcing change, these signals help coordinate repair, regulate inflammation, and maintain tissue balance. The implication is significant: skincare is no longer just about visible results, but about influencing how skin functions over time.The episode also cuts through the noise surrounding “biotech” ingredients. Not all peptides, growth factors, or exosomes operate the same—and more importantly, they are not interchangeable. Dr. Smith emphasizes that efficacy depends on precision: sourcing, formulation, and dosing all determine whether these technologies support or disrupt the skin's natural systems.Just as critical is the conversation around safety. As biologically derived ingredients enter the market, clinical-level rigor becomes essential. Without proper validation, stability testing, and quality control, innovation quickly turns into risk.What emerges is a clear shift in perspective. Skincare is moving from reactive correction to proactive support—focused on maintaining function, not chasing symptoms.Listen to the full episode to hear Dr. Robin Smith break down regenerative skincare, exosome science, and what it really means to support skin at the cellular level.SHOP EXOCEUTICALSDon't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf!*This is a paid collaborationSupport the show