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What happens when one of the world's most technically trained medical specialists begins questioning the deeper nature of consciousness, healing, and the human operating system? In this fascinating conversation, Darin sits down with renowned neurosurgeon Dr. Amir Vokshoor, whose work sits at the intersection of cutting-edge brain surgery, regenerative medicine, mindfulness, and the philosophy of consciousness. From performing delicate brain and spine surgeries to creating a "Brain Spa" focused on nervous system healing, Dr. Vokshoor explores how modern medicine is beginning to merge with ancient wisdom, emerging technologies, and a deeper understanding of the human mind. Together they unpack the future of spine medicine, stem cells, psychedelics, meditation, chronic pain, consciousness, and why collaboration across disciplines may be the only way to truly understand the brain. This episode explores one of the most fascinating questions in modern science: How much of our health—and even our identity—is shaped by the stories our brain tells us? What You'll Learn Why neurosurgical training is one of the most demanding disciplines in medicine and how it shapes the psychology of surgeons The pivotal moments that changed Dr. Amir Vokshoor's view of medicine, including witnessing his father's battle with Alzheimer's Why modern healthcare often focuses on treating symptoms instead of understanding the root causes of neurological disease How the brain, gut, immune system, and environment work together as an integrated "grander nervous system" The science behind chronic pain and why it often becomes a brain-based condition rather than just a structural injury How regenerative medicine, including PRP, stem cells, and exosomes, is transforming the future of spine care Why back pain is the most disabling condition in the world and how new surgical technologies are changing treatment The role of mindfulness, visualization, and intention in surgical performance and patient healing How psychedelics and therapies like ketamine are opening new pathways for treating trauma, depression, and chronic pain Why our thoughts, beliefs, and repeated mental patterns may shape not only our behavior, but our long-term health and identity Chapters 00:00:00 – Welcome to the SuperLife podcast and the mission of health sovereignty 00:00:33 – The exploding NAD market and why supplement transparency matters 00:02:17 – Introducing Dr. Amir Vokshoor and the philosophical side of neurosurgery 00:03:09 – How surgical training shapes personality through fear-based risk avoidance 00:04:22 – The intense demands and physical toll of neurosurgical training 00:05:38 – Why neurosurgery training often feels like medical "boot camp" 00:06:01 – The psychological transformation that happens during residency 00:06:33 – The moment a surgeon removes their first brain tumor 00:07:03 – Why the brain remains the most complex operating system known 00:07:31 – How humanity's view of the brain has evolved with technology 00:07:53 – The coming era of AI-enhanced human consciousness 00:08:22 – How humans may adapt to the technological singularity 00:08:47 – Can we code empathy and ethics into artificial intelligence? 00:09:31 – A fascinating study comparing empathy from AI versus human doctors 00:09:49 – Darin shares a frightening medical emergency involving his mother 00:10:36 – The importance of empathy in medical communication 00:11:00 – Why emotional intelligence may be as important as technical skill in medicine 00:11:27 – The harsh realities of physician burnout and shortened life expectancy 00:11:56 – A pivotal leadership moment inside the operating room 00:12:20 – Learning to lead through calmness rather than fear 00:13:20 – Viewing difficult moments in medicine as teachable experiences 00:13:47 – The moment Dr. Vokshoor's father developed Alzheimer's 00:14:13 – How neuroscience led him toward meditation and Buddhist philosophy 00:14:33 – The concept that our perceived reality may be a neurological construct 00:15:03 – How sensory inputs create the illusion of a stable reality 00:15:31 – Why loosening our grip on reality can open philosophical insight 00:16:13 – The limits of reductionist medicine 00:16:35 – The need to understand the root causes behind disease 00:16:55 – The fear surgeons have about becoming "too emotional" 00:17:20 – Why humanity and technical precision can coexist in surgery 00:17:58 – The use of mindfulness and visualization before surgery 00:18:25 – Lessons surgeons can learn from Olympic visualization techniques 00:18:48 – Intentionality and mental preparation before entering surgery 00:19:09 – Sponsor message: Fatty15 and cellular health 00:22:50 – How mindfulness enhances focus rather than interfering with surgery 00:23:16 – The concept of increasing "gain" in the nervous system 00:23:38 – The role of intention in healing and recovery 00:24:01 – Preparing patients mentally before surgery 00:24:25 – The mysterious healing power of belief and prayer 00:24:55 – Why surgery is partly artistic, not just technical 00:25:29 – The hidden role of creativity and art in science 00:26:25 – How AI could free humans to focus more on empathy and intuition 00:26:53 – Why modern medicine often stops caring once the surgery ends 00:27:10 – The need to support long-term neurological healing 00:27:32 – The connection between brain healing, gut health, and immunity 00:28:30 – How reductionist medicine became dominant in Western healthcare 00:29:16 – Doctors as their own "energy managers" through caffeine and glucose 00:30:05 – The confusion and controversy surrounding nutrition science 00:31:08 – The massive scientific focus on the amyloid hypothesis in Alzheimer's 00:31:32 – Billions spent on Alzheimer's treatments that ultimately failed 00:31:52 – The concept of "final common pathways" in neurological disease 00:32:17 – Darin shares his personal experience with chronic spinal injury 00:32:45 – PRP therapy and early regenerative treatments 00:33:07 – Stem cell therapy and regenerative medicine 00:33:32 – Culturing stem cells and emerging regenerative technologies 00:34:18 – The Wild West phase of stem cell medicine 00:35:02 – The risks of poorly regulated regenerative therapies 00:35:40 – Bone marrow stem cell injections for spinal repair 00:36:21 – Darin jokingly talks to his stem cells before injection 00:36:47 – The brutal reality of living with chronic pain 00:37:18 – Patreon message: building a conscious global community 00:38:22 – Regenerative medicine and the future of spinal repair 00:38:40 – Photobiomodulation and red-light therapy for healing 00:39:07 – Advances in artificial discs and spine surgery 00:39:51 – Why back pain is the most disabling condition in the world 00:40:26 – Motion-preserving spine surgery replacing fusion procedures 00:41:05 – The revolutionary potential of artificial facet joints 00:41:29 – Why spinal health determines long-term mobility and independence 00:42:00 – Replacing entire spinal motion segments 00:42:24 – The regulatory and financial barriers to new surgical technology 00:43:08 – Building interdisciplinary research teams to study the nervous system 00:43:35 – The concept of the "Grander Nervous System" 00:44:15 – The financial realities doctors face within the healthcare system 00:44:54 – Building independent research networks outside universities 00:45:20 – Why collaboration between disciplines is critical for progress 00:46:01 – Indigenous knowledge informing modern environmental science 00:46:34 – Collaboration as a catalyst for scientific breakthroughs 00:47:12 – Why ego and hierarchy often slow down scientific progress 00:48:04 – Balancing ego, leadership, and humility in medicine 00:49:05 – The importance of legacy and purpose in shaping one's career 00:49:51 – The concept of "Room Zero vs Room One" for mental training 00:50:18 – Meditation styles that train different brain states 00:51:24 – Psychedelics and the neuroscience of ego dissolution 00:51:45 – The danger of skipping the hard inner work 00:52:20 – Ketamine therapy for chronic pain and trauma 00:52:42 – Powerful transformations seen in psychedelic-assisted therapy 00:53:14 – Chronic pain as a brain-based disease 00:53:38 – The danger of treating structural problems while ignoring psychology 00:54:09 – Fear and avoidance patterns after chronic injury 00:54:37 – Habituation and the nervous system's adaptation to pain 00:55:21 – When illness becomes part of a person's identity 00:56:18 – The idea that the body may never make mistakes 00:57:17 – Tracing root causes behind disease expression 00:58:07 – The philosophical possibility that life events happen for us, not to us 00:58:53 – Mid-episode break and behind-the-scenes conversation 01:00:03 – Reflections on Darin's global travel and filmmaking work 01:02:58 – Dr. Vokshoor's idea for a book about thinking 01:03:29 – The brain's biological function of generating thoughts 01:04:15 – Training the mind the same way we train the body 01:05:13 – Are thoughts signals we receive rather than create? 01:06:06 – Why the brain constantly seeks stimulation and dopamine 01:07:03 – Meditation and psychedelics as tools to reset mental patterns 01:07:54 – How belief systems shape habits, behaviors, and identity 01:08:00 – The possibility that the human nervous system may interact with Earth's electromagnetic fields and the Schumann resonance 01:08:47 – The role of geomagnetic frequencies in brainwave activity and human physiology 01:09:30 – Could the brain be receiving environmental signals rather than generating everything internally? 01:10:12 – The relationship between alpha and theta brainwave states and grounding 01:11:05 – How modern technology and artificial environments may disrupt natural neurological rhythms 01:12:00 – The importance of reconnecting the nervous system with nature and environmental inputs 01:13:15 – How modern lifestyles disconnect the brain from the biological signals it evolved with 01:14:30 – The growing scientific curiosity around bioelectromagnetics and consciousness 01:15:40 – Why the nervous system may function more like a receiver than a generator 01:16:45 – Philosophical implications of consciousness interacting with the environment 01:18:00 – The mystery of where thoughts originate and how the brain processes information 01:19:20 – Why the brain constantly seeks stimulation, novelty, and dopamine 01:20:30 – The addictive loop created by modern digital environments and endless information 01:21:45 – How mindfulness practices interrupt the rumination cycle 01:22:50 – Rewriting mental patterns through intentional thought and belief 01:23:55 – The powerful relationship between belief systems and nervous system regulation 01:24:50 – Why habits ultimately shape identity and long-term health 01:25:40 – The importance of repeating thoughts and behaviors that move life toward a meaningful direction 01:26:20 – Final reflections on consciousness, healing, and evolving the human operating system 01:27:00 – Closing thoughts and wrap-up of the conversation with Dr. Amir Vokshoor Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Truniagen: Go to www.truniagen.com and use code DARIN20 at checkout for 20% off Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien Find More from Dr. Amir Vokshoor Website:drvokshoor.com Instagram: @drvokshoor Neurovella Brain Spa: https://www.neurovella.com/ Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway The brain may be the most complex structure in the known universe — but understanding it requires more than reductionism. It requires humility, collaboration, and the courage to explore both the mechanical and the mystical dimensions of being human.
Dr. Marc Pietropaoli is an orthopedic surgeon and founder of Victory In Motion, home of Knee Repair, NOT Knee Replacement®. A former fellow of Dr. James Andrews, he has spent more than 25 years advancing regenerative and non-operative orthopedic care. He was the first surgeon in the world to perform an FDA-indicated BEAR ACL repair outside of clinical trials. His mission is bold: make the world Knee Replacement Free by 2043. In this episode, Dr. Mark Pietropaoli shares how he went from traditional orthopedic surgery to pioneering regenerative approaches like stem cells, PRP, laser therapy, and his Victory Method to help people repair knees instead of getting knee replacements. RESOURCES: Learn more about Dr. Pietropaoli here: http://www.victoryinmotion.com Instagram: @drmarcpietropaoli Get his book "Repair Not Replace" here: https://amzn.to/4uclnk3 Get 10% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 00:00 – Intro 01:52 – Sponsor: Peluva minimalist shoe ad 03:47 – Dr. Pietropaoli's background 04:35 – Witnessing a knee replacement and asking "Isn't there a better way?" 09:12 – Training, indoctrination, and early exposure to regenerative tools (laser, PRP, PT, nutrition) 21:24 – Stem cells, aging joints, and why knees break down over time 48:51 – The Victory Method, clarity day, and full-body assessment process 53:19 – Testing, imaging, goal‑setting in one visit 53:57 – Virtual care, state licenses, and working with out‑of‑town patients 58:30 – Where to find Dr. Pietropaoli WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY TARA'S APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats SOCIAL MEDIA: Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!
Care More Be Better: Social Impact, Sustainability + Regeneration Now
As human beings, we are built for relationship. Yet many of the leadership models we inherit are hierarchical, extractive, and rooted in struggle. In this conversation, Nina and I explore: What relational leadership really means Why empathy, vulnerability, and collaboration are strengths — not weaknesses How climate justice, racial equity, gender equity, and economic reform are deeply interconnected Why “solving for pattern” (in the spirit of Wendell Berry) leads to cascading regenerative benefits The importance of integrating restorative, regenerative rhythms into our leadership and lives Nina also reflects on redefining sacrifice, embracing conflict as a doorway to deeper relationship, and leading from wholeness rather than burnout. Why This Matters Now We are living through overlapping crises — climate instability, political gridlock, reproductive rights rollbacks, and widening inequity. Nina reminds us that these are not separate issues, but interconnected systems. We will not achieve climate justice without racial and gender equity.We will not build regenerative economies without collaborative leadership.And we cannot solve systemic problems while remaining disconnected from one another — or from the Earth. Relational leadership invites us to lead not from dominance, but from interdependence. About Nina Simons Nina Simons is Co-founder and Chief Relationship Officer at Bioneers and leads its Everywoman's Leadership program. Throughout her career across nonprofit, social entrepreneurship, corporate, and philanthropic sectors, Nina has worked with nearly a thousand diverse women leaders to cultivate mutual learning, trust, and transformative leadership. She is the author of Nature, Culture, and the Sacred: A Woman Listens for Leadership and co-editor of Moonrise: The Power of Women Leading from the Heart. Her work integrates ecological wisdom, spiritual insight, and systems thinking to inspire regenerative futures. Connect with Nina: LinkedIn: https://www.linkedin.com/in/nina-simons/ Website: https://www.ninasimons.com/ Instagram: https://www.instagram.com/1ninasimons/ Facebook: https://www.facebook.com/nina.simons Twitter/X: https://twitter.com/ninabioneers Join Me at Bioneers 2026 I'll be attending Bioneers in Berkeley from March 26–28 and look forward to meeting Nina in person and hearing her speak live. If you're considering going, now's the time: https://conference.bioneers.org/ ***Use code BRINGAFRIEND for 2-for-1 pricing*** Let's gather, learn, and co-create regenerative solutions together. Support Care More Be Better Care More Be Better is an independent, values-driven podcast. We answer only to our collective conscience. If you believe in regenerative leadership, systems change, and social impact storytelling, please: Subscribe, Rate & Review Share this episode Support the show at: https://www.caremorebebetter.com/support Together, we can care more and be better — and we can even regenerate our leadership models to heal people, planet, and the next generation. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Fan Mail: Tell Wendy how you're saying yes to yourself!Creative in Residence at the Phineas Wright HouseWhile I'm traveling this year, I'm opening my home for Creative in Residence experiences. These are two-week stays for writers, founders, artists, and deep thinkers who want uninterrupted time to create, reflect, and execute on the work that matters most. If you've been craving dedicated creative time this year, you can get more information here. In this episode, Wendy sits down with Dr. Sofia Din, board-certified family physician with over 25 years of medical experience, who calls it like it is: the U.S. healthcare system is not about health—it's a sickness management system. And menopause? It's not covered. Because menopause isn't a sickness—it's a normal phase of life that happens to be an all-system pause. Not just your reproductive system, but your gut, your brain, your immune system, your bones, and your skin. And nobody told us what to expect beyond "you won't have a period anymore."They explore:Why stepping into your power requires decoding your genetic code—understanding your ancestors, your trauma, and the possibilities within youHow your skin and brain cells are eternal quantum entangled soulmates (and what happens when one fails)Why aging gracefully and aging helplessly are distinctly different thingsThis is a conversation about reclaiming your power, refusing to age helplessly, and understanding that knowledge applied is power. What if you stopped waiting for your insurance to tell you what's important and started advocating for your own health and well-being?Connect with Dr. Din:Instagram @drjuvanniLinkedInHer Podcast: Bathroom DiariesHer Book: Do We Really Need Botox? Handbook of Anti-aging________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
Three Latin-American food brands saw the opportunity to go further, faster, together – so they took it. Stefanie Garcia Turner of Tuyyo, Jocelyn Ramirez of Todo Verde, and Regina Trillo of Nemi share how they met, why they decided to merge their businesses and brands, and what their vision is for the new brand, unified under Tuyyo. The three woman-and-minoroty-owned brands share a mission of amplifying their Latin-American food culture through authentic and innovative latin foods, representation food culture, and community impact . Learn how this strategic merger will allows each leader to lean into their strengths, and how collaboration aligned on shared values can accelerate growth in the challenger food brand space.Takeaways:The origins and individual missions of Jocelyn of Todo Verde, Regina of Nemi Snacks, and Stephanie of Tuyyo FoodsThe strategic process behind their merger—personality tests, role division, and cultural alignmentHow they'll leverage their merger to reduce costs, expand categories, and innovate fasterTransition strategies for branding, retail placement, and consumer education across their unified brand Tuyyo FoodsSupply chain synergies and efforts to lower COGS by 35% or more through manufacturing and sourcing efficienciesThe broader vision: promoting Latin American flavors regionally and globally while supporting farmers and sustainabilityChallenges faced—costs of rebranding, education hurdles around regional products, and maintaining brand integrityThe importance of shared values, culture fit, and a growth mindset for successful mergersRecommendations for founders considering collaboration and merger as a growth pathwayBook and resource recommendations around exponential thinking, sensory storytelling, and personal spiritualityThoughts on building a healthier food system rooted in equity, community, and transparent ingredient sourcingSound Bites:“We can create something that is even bigger, that is even more impactful, that really is going to make a dent in the food industry.” (Stefanie)“We went from, I'm holding this, this is my baby, to really egoless, like this isn't about me, this is about a brand.” (Jocelyn)“We all knew each other relatively well before the merger. Stephanie is better at this than I am, Regina is better at this than I am, you know, so there was already a sense of like, if we came together, we could split the work in that way.” (Jocelyn)“We are planning on bringing everything under the one Tuyyo brand.” (Stefanie)“We're moving towards standardizing our supply chain operations. It's been a constant conversation and communication with suppliers, both in the US and in Mexico to see what's going to be the best way to do it.“ (Regina)“As of right now, [cost of goods optimization has] been at least 35%, which is it's been a big amount. And based on some information that we have, it's probably going to be higher than that.” (Regina)“I think that it's really gonna be about putting our community first and building a brand that not only can we be proud of, but that is a reflection of our heritage.” (Stefanie)“It took me six years to figure out that I didn't want to continue doing it alone.” (Regina)“[A better world is one] with more representation of the reality of how the community and how that should be represented on shelf as well. Ideally with products that are actually better for us, that are made with real ingredients, that are also supporting the farmers that are producing those ingredients.” (Regina)“[A better world is one with] a food system that is actually catered to the betterment of people in their everyday lives. It would just solve so many issues. And with all of the problems that we have between preventable diseases and healthcare systems that don't work for the people, it goes beyond justice for the farmer, but justice for everybody in the food chain.” (Stefanie)“I think that that in an ideal world there are policies put in place that are protecting people [by regulating] what is allowed and what isn't allowed in our food system. And products, especially those we give to children, that allow us to really reshape our palates and create shortcuts for cooking without taking the cooking part away because that's an basic survival life skill that most people should have and it empowers people to like know what's in their food, and how to nourish their families.” (Jocelyn)Links:Stefanie Garcia Turner on LinkedIn https://www.linkedin.com/in/stefanie-garcia-turner/Jocelyn Ramirez on LinkedIn - https://www.linkedin.com/in/jocelyncramirez77/Regina Trillo on LinkedIn - https://www.linkedin.com/in/regina-trillo-a5055711/Tuyyo - https://tuyyofoods.com/Tuyyo on Facebook - https://www.facebook.com/tuyyofoods/Tuyyo on Instagram - https://www.instagram.com/tuyyofoods/Tuyyo on Pinterest - https://www.pinterest.com/tuyyofoods/Tuyyo on TikTok - https://www.tiktok.com/@tuyyofoodsTuyyo on YouTube - https://www.youtube.com/channel/UC4b_-VIdL7Yl7UQb91y5Vow…Tuyyo Wefunder - Coming soon……Todo Verde (website will go away soon) - https://todoverde.org/Nemi (website will go away soon) - https://neminative.com/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioTimestamps: 0:00 - Introduction of guests and their brands2:11 - The idea of merging to amplify Latin American food culture3:14 - The role of Jocelyn as a connector4:14 - Initial conversations and alignment of goals5:09 - Personality tests and understanding team dynamics6:18 - Personal insights and alignment of values7:19 - Confirmation of shared vision and responsibilities8:36 - Expanding vision and impact9:23 - Egoless collaboration and shared goals10:16 - Overcoming personal challenges in the merger process11:33 - Open communication and external support12:47 - Technical adjustments during recording13:00 - Introduction and alignment of values and vision13:29 - Discussion on dividing responsibilities among the founders13:49 - Initial retreat and mission alignment14:19 - Specific roles and responsibilities based on skills15:16 - Transitioning responsibilities before the merger15:57 - The natural fit of the founders' skills16:18 - Pre-existing relationships and collaboration17:27 - Importance of enjoying the process and having fun19:20 - Branding and unifying product lines under Tuyo Foods20:11 - Transition phase and retail placement21:11 - Marketing strategies and community engagement22:34 - Plans for easing the transition on retail shelves23:28 - Supply chain synergies and manufacturing efficiencies25:12 - Cost reduction strategies and shared resources26:54 - New shared vision and broader goals27:39 - Community focus and brand representation29:28 - Expanding Latin American food representation31:01 - Becoming a go-to platform for Latin foods33:07 - Benefits and opportunities unlocked by the merger36:30 - Challenges and unresolved issues37:37 - Fundraising and rebranding costs38:20 - Advice for other founders considering mergers41:58 - Future of the industry and collaboration45:26 - Fun questions about favorite Latin American foods53:51 - Book recommendations and personal insights60:10 - Influential voices and brands to watch65:17 - Vision of a more representative, equitable, and sustainable food system71:13 - Upcoming plans and ways to connect with Tuyo FoodsFor more insights on food innovation, community building, and scaling purpose-driven brands, subscribe and stay tuned for future episodes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Gernot Bodner ist Bodenkundler und forscht seit vielen Jahren rund um das Thema Bodenfruchtbarkeit. Das Besondere an ihm ist, dass er in seiner Forschung wirklich sehr nahe an der Praxis ist und er intensiv mit Landwirten zusammenarbeitet. Einer dieser Landwirte ist unser bekannter Gast Josch Zauner. Wir sprechen daher über die wichtigsten Themen der Bodenfruchtbarkeit aus Sicht von Forschung UND Praxis.Diesen Podcast haben wir übrigens als Video-Podcast aufgenommen. Auf Youtube gibts das ganze diesmal also auch mit Bild! https://youtu.be/SduExWkjwM0Hier gibt's alle Infos zur Soil Evolution 2026:
Cora Hilts travelled to Napa, California to sit down with the CEO of one of the world's most beloved wine vineyards – Joseph Phelps. David Pearson was brought in to lend his visionary taste and decades of experience to this iconic brand right after it was acquired by LVMH. He has come with the goal of turning the vineyards into a regenerative haven, now focusing on farming as much as the wine itself. Cora asks him if luxury can ever truly be sustainable, and if there is a place for big business in the small world of permaculture.The History of Joseph Phelps Original founder Joe Phelps left an incredible legacy: estate vineyards in some of Napa Valley and Sonoma Coast's finest appellations. Today, the winery owns and farms 525 acres of vines across 11 estate vineyards, including St. Helena, Rutherford, Oakville, Stags Leap District, Oak Knoll District, South Napa, Carneros, and Freestone. Strategically chosen over many decades, each vineyard has its own personality and brings a different characteristic to the wines.Joe's vision is preserved and protected for future generations. Joseph Phelps Vineyards is proudly a certified Napa Green Winery and part of the Napa Valley Land Trust, with over 480 acres under preservation. David Pearson invokes a lot of his own passion for sustainable farming whilst maintaining the history and quality of these amazing wines….it's a remarkable combination to see come to life!About David Pearson David Pearson brings over two decades of leadership and expertise in luxury wine to the forefront of the organization. His distinguished career in the Napa Valley wine industry has been marked by visionary leadership and a deep-rooted commitment to maintaining and enhancing the legacy of Joseph Phelps. Building on the extraordinary legacy established by Joe and his family, David collaborates with a dedicated team to direct a portfolio of wines that embody the essence of Napa Valley's terroir.David's enthusiasm for the land and the potential to do good with this business is infectious. He brings a lot of wisdom to this conversation, but also an incredible amount of forward thinking and questioning of the way things have been done and if he can be doing them better. David is one of those rare leaders who is incredibly inspiring, very open to changing his methods and willing to push for what he believes to be right.
Many people think regenerative therapy means jumping straight to stem cells. In reality, healing follows a hierarchy. From natural cell regeneration to catalyzed therapies, regenerative therapeutics like PRP and peptides, and finally cell-based medicine, each level builds on the one below it. None of them work well without the right environment. Sleep, blood flow, hydration, proper loading, and anti-inflammatory nutrition all directly impact outcomes. Regeneration is not passive. It requires your participation.In This EpisodeThe 4 levels of regenerative therapyWhy sleep and blood flow drive tissue repairWhen to introduce pain-free loadingThe role of protein and inflammation controlWhy advanced therapies fail without foundational habitsHealing is not something done to you. It is something done with you.TikTok:https://www.tiktok.com/@drderrickInstagram:https://www.instagram.com/derrickbhines/Youtube:https://www.youtube.com/@DrDerrick
Healing without Surgery, The Rise of Regenerative Therapy by Dr. Chris Garcia, DPT
Grass-fed beef always has yellow fat… right?Not always.In this episode of The Meat Dudes, we chat with returning guest Andrew Shirley of River Valley Wagyu (Olympia, Washington) — a 100% grass-fed, no-grain-ever, full-blood Wagyu rancher — to break down what “grass-fed” actually means and why the yellow-fat test can be misleading.We dig into what really drives fat color (forage, beta carotene, age, breed, and region), why Washington grass-fed can look different than Florida, and how “terroir” shows up in beef the same way it does in wine.We also cover:• Can grass-fed Wagyu consistently hit prime-level marbling?• Genetics vs feed — and why marbling genes matter more on grass• Regenerative / adaptive multi-paddock grazing (AMP) explained• Why the grass-fed vs grain-fed debate gets oversimplified• Favorite cuts, roasts, and solving the “whole cow” problemIf you care about transparency, flavor, nutrition, and understanding beef beyond the labels — this one's for you.Stay meat curious.Find River Valley Wagyu: rivervalleywagyu.com
In this episode, we explore the complex world of degenerative and inflammatory conditions, and how stem cell–derived exosomes may offer a new frontier in regenerative care. Joining us to share his perspective is Caleb Granger, the Founder and President of Apex Medical – a cutting-edge provider focused on advanced biologic therapies. Apex Medical harnesses high-concentration, clinical-grade stem cell exosomes, which are tiny extracellular vesicles released by stem cells. These vesicles carry proteins, lipids, and genetic material that help cells communicate and promote tissue repair. With growing interest in their potential to modulate inflammation and support tissue regeneration, could exosomes represent a major shift in how we approach chronic disease, joint degeneration, and neurologic decline? Caleb sits down to explain… Hit play to learn more about: The two pillars of Apex Medical's regenerative approach. How stem cell exosomes differ from stem cell therapy. The ways in which exosomes are introduced into the body. The intersection of biohacking, longevity, and regenerative medicine. Before founding Apex Medical, Caleb held senior leadership roles in the spine and orthopedic industries, overseeing marketing, sales, and product strategy at NuVasive and SeaSpine. His experience includes product development and earned recognition for top sales performance, which has fueled his mission to bring innovative regenerative medicine to patients. Follow Caleb on Instagram: @calebgrangerofficial Follow Apex Medical on Instagram: @apexregenerative
From Episode 234: "Glyphosate Immunity: Lisa Stokke Breaks Her Silence on What's Really Happening in DC"✨ For the FULL Episode, join Beyond Labels Premium today and support independent agricultural and alternative health journalism: https://beyondlabels.supportingcast.fmFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comFollow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeDISCLAIMER
In this episode of the GoHealth Podcast, Gillian Straine, CEO of GoHealth, steps into a different kind of conversation. Rather than interviewing a guest, Gillian joins organisational consultant Wendy Ball for an honest, searching dialogue about what it means to lead well in a time of deep instability, in the church, in our organisations, and in the world.Wendy Ball works with impact networks and charities to strengthen their identity, shared vision and partnerships. Her work has been described as being ‘a life coach for organisations' — accompanying leaders and teams as they give attention to relational culture and strategic intent. Together, Gillian and Wendy explore: The strain and burnout that leaders across sectors are experiencing. What ‘sane leadership' looks like. Personal wellbeing rooted in theology. The value of good practical systems. Gillian's personal leadership journey. The qualities of grounded, resilient leadership — including the courage to ask for help Wendy's vision of ‘lovefare': organising effectively for connection, justice and the common good. The full transcript of the podcast can be found here.People & Resources Mentioned Margaret Wheatley — Who Do We Choose to Be? Facing Reality, Claiming Leadership, Restoring Sanity Simon Sinek — Start With Why (concept of beginning with purpose) Professor Jim McManus — Head of Public Health and Wellbeing for Wales, former President of GoHealth Tucker Miller — participatory leadership practitioner; quoted on asking for help as a quality of trustworthy leadership Martin Luther King — ‘Those who love peace must learn to organise as effectively as those who love war' Wendy Ball's work — find her via linktr.ee and sign up to her mailing list to learn more about her lovefare work. About GoHealthGoHealth is an organization with a vision to enable churches and individual Christians to be a healing presence in the world. The GoHealth Community offers online courses, monthly gatherings, and a supportive space to explore how to connect faith and health.Connect with GoHealth: Join the GoHealth Community Join the conversation about vulnerability and impactful leadership
New Book: Climate Capital — Investing in the Tools for a Regenerative Future | An Interview with Tom Chi | An Analog Brain In A Digital Age With Marco Ciappelli What if the economy isn't broken — just badly designed? Tom Chi, Google X founding member, inventor of 77 patents, and venture capitalist at At One Ventures, joined me on An Analog Brain In A Digital Age to discuss his new book Climate Capital: Investing in the Tools for a Regenerative Future. From the streets of Florence to the strip malls of Silicon Valley, from the mechanics of attention capture to the physics of ecological economics, this conversation goes far beyond climate. It's about how we design the systems we live inside — and whether we have the will to redesign them before it's too late.
We walk into our local grocery store and most likely barely consider what's on display in front of us. Forty thousand items. Stacked, uniform, produce. Cuisine from around the globe. Open often 24 hours.As author Benjamin Lorr points out, that can be considered a miracle.In The Secret Life of Groceries, Ben dives deep into the hidden machinery behind that miracle. He spent years inside the system, working behind a Whole Foods fish counter, riding cross-country with long-haul truckers, and tracing supply chains all the way to shrimp boats in Thailand. What he found is a system that delivers abundance, convenience, and quality at historically unprecedented levels. But it does so by squeezing every inefficiency out of the chain, and often squeezing workers and ecosystems along with it.In this episode, we dive into: • Why the modern supermarket truly is miraculous • How deregulation reshaped trucking and the invisible logistics backbone of food • What “just-in-time” efficiency means for grocery workers • The hidden labor dynamics behind ultra-cheap shrimp and other commodities • Why certifications and labels often can't fix systemic incentives • The tension between convenience, price, and ethics • Whether we actually have the food system we've chosenMore about Benjamin:Benjamin Lorr is the author of Hell-Bent, a critically acclaimed exploration of the Bikram Yoga community that first detailed patterns of abuse and sexual misconduct by guru Bikram Choudhury, and The Secret Life of Groceries, called “a titanic achievement of reportage, insight, humor, and humanity” examining the American supermarket from all angles. Lorr is a graduate of Montgomery County, Maryland public schools and Columbia University. He lives in New York City.You can buy Benjamin's books online here or for audiobooks, here.Follow him on Instagram.Agrarian Futures is produced by Alexandre Miller, who also wrote our theme song. This episode was edited by Drew O'Doherty.
In this episode, I sit down with Susan Bratton, the “Intimacy Expert to Millions,” for a powerful conversation on grief, pleasure, sexual liberation, and lifelong vitality. We begin with how to hold rage and overwhelm without losing access to joy, and expand into how pleasure regulates the nervous system and restores power. Susan shares her work on ageless sexuality, orgasmic expansion, desire in long-term relationships, and why generosity — not performance — is the key to reigniting intimacy. We explore entheogens, radical honesty, and the idea that sexual literacy is a deeply agentic act in a culture shaped by repression.An uncensored conversation on pleasure as medicine, erotic agency, and the regenerative power of intimacy.In this episode you'll hear:00:00 Intro: Grief, Rage & Why Pleasure Is Essential08:13 Sexual Repression, Agency & the Documentary Behind Closed Doors18:59 Entheogens, Orgasm & Collective Connection33:10 Why Desire Fades & How to Reignite It42:04 Yoni Massage, Generosity & Moving Beyond “Duty Booty”50:04 Affairs, Accountability & The Erotic Work of Vulnerability55:34 Sensate Focus, Expanded Orgasm & Training the Nervous System for PleasureTHE SKINNY ON OUR SEXY GUESTSusan Bratton, known as the “Intimacy Expert to Millions,” is a passionate advocate for lifelong desire, connection, and ageless sexuality. She is the co-founder and CEO of Personal Life Media, Inc., publisher of the Better Lover
Why does losing weight feel so much harder after 40? If you found it easy to lose weight and build muscle in your 30s, but now those same strategies barely make an impact, you're not imagining things. Your body is following a new set of rules. In this episode, we break down what happens to your hormones, your metabolism, and your muscle mass as you age, and, more importantly, what you can do about it. We explore everything from GLP-1 medications and peptide therapies to creatine, protein targets, and why resistance training is non-negotiable for maintaining weight loss. Whether you're just starting your weight loss journey or you've hit a frustrating plateau, this episode will help you understand what's happening in your body and what to do next. How to Maintain Muscle Mass While Losing Weight Do resistance training 2–3 times per week Eat about 100 grams of protein per day Take 3–5 grams of creatine daily Ensure you are properly hydrated- aim for 100 ounces per day Use peptides Consider targeted therapies Track your body composition instead of using the scale Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity. A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: Why your weight loss strategy will need to change in your forties Why optimizing your hormones should be foundational to your weight loss strategy How resistance training helps to preserve your muscle mass when you're taking GLP-1s The benefits of creatine and peptides for women over 40 How the Emsculpt Neo can help with fat reduction The value of tracking your protein intake Why proper hydration is crucial for your muscles, metabolism, and regulating stress Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Use Code FIBER to get 10% off GLP-1 Fiber Use code CREATINE to get 10% off Creatine Use code Drgray20 to get 20% off Perfect Aminos Follow Your Longevity Blueprint On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
In her new book, “The Regenerative Gardener's Handbook: Essential Techniques for Growing a Garden that Leaves the Land Healthier Than You Found It,” farmer-florist, YouTube influencer, and educator Briana Selstad Bosch translates her practices at Blossom and Branch Farm into backyard and residential gardening ideas for readers who want to change their relationship with the […] The post Episode 757: Briana Selstad Bosch of Blossom and Branch Farm on her new book, “The Regenerative Gardener's Handbook.” appeared first on Slow Flowers Podcast with Debra Prinzing.
In this episode,Greg Judy shares a practical and encouraging roadmap for building a profitable farm business without owning land. The conversation explores how access to land — not ownership — is often the real gateway to opportunity, and how strategic leasing, relationship building, and enterprise focus can help producers launch and grow successful operations. Rather than waiting to purchase property, this episode emphasizes controlling expenses, protecting capital, and building cash-flowing enterprises first. The discussion challenges the assumption that land ownership defines farming success and instead focuses on operational excellence, flexibility, and long-term resilience. The episode details practical strategies for finding leases, negotiating agreements, building trust with landowners, and designing enterprises that fit leased ground. It encourages producers to think entrepreneurially, operate professionally, and focus on profitability before asset accumulation.
What if your tires could quietly renew their own grip as you drive? We kick off with a clear look at regenerative tire technology, unpacking how smart materials might maintain tread depth, extend tire life, and improve braking and safety in wet and dry conditions. From early patents to bold prototypes, we highlight Goodyear's recharge concept and Michelin's expanding tread blocks, then get honest about the hurdles that stand between lab success and daily commuting: durability, heat cycles, debris, and cost.Then we trade lab coats for landscapes and plan a spring pilgrimage across Texas bluebonnets. We share practical, photo-friendly routes with timing tips shaped by weather and bloom cycles. The Willow City Loop near Fredericksburg brings sweeping hills and Indian paintbrush accents; Muleshoe Bend near Spicewood frames Lake Travis with easy trails and family space; Ennis maps more than 40 miles of viewing with a festival vibe; Brenham's barns and fences add texture to wide fields; and the Lady Bird Johnson Wildflower Center in Austin offers curated displays that respect the land. Think golden-hour light, weekday visits, and staying on public roads to protect fragile blooms.To round out the ride, we deliver a grounded review of the 2026 Hyundai Santa Fe Hybrid Calligraphy AWD. The boxy, modern design turns heads, while a two-foot display span, separate climate controls, dual wireless charging, and comfortable seating for up to seven make daily life simple. The 1.6L turbo hybrid returns strong real-world mpg with calm, composed handling, and the cabin feels thoughtfully laid out—though we still wish for a dedicated volume knob. We compare pricing and rivals like the Kia Sorento, Toyota Highlander, and Mitsubishi Outlander, and share straight-talk shopping advice so you can find the right trim at the right price.Join us to connect future-focused tire tech with near-term road trips and a practical SUV you can buy now. If you enjoyed the ride, follow the show, leave a review, and share this episode with a friend who loves cars and wildflowers.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com
Looming US Invasion Of Iran Could Trigger WWIII, RFK Jr. Defends His Stance On Trump's Glyphosate Executive Order While Also Vowing To “Accelerate The Transition To Regenerative Agriculture
What if biohacking and AI revealed you were aging 18 years faster than you thought? Most high performers assume they're doing fine. You exercise. You eat well. Your labs come back “normal.” And yet your biology could be aging faster than your calendar.In this episode, I sit down with Dave Pascoe, the famous biohacker who has one of the slowest measured rates of aging in the world. At the end of an intensive health retreat in India, he shares his latest discoveries and methods on how he supercharges his rejuvenation and maintains his bio-regeneration edge. Dave tracks close to 1,000 blood markers, has sequenced his entire genome, and uses AI to analyze his labs, wearables, and supplement protocols. We talk about why “normal range” may be far too low a standard and how chronic stress can accelerate aging, even when someone looks fit on the outside. We also explore how artificial intelligence can help organize massive amounts of health data in ways the human brain simply cannot. And we challenge a core belief in Western medicine, asking whether joint damage truly requires replacement or if the body may still have more capacity to repair than we've been told.Dave talks about: 00:00 Regenerative medicine can prevent unnecessary joint replacement02:10 Luxury health retreats now compress months of testing into days05:10 Telomeres reveal accelerated aging in “healthy” people07:00 Chronic stress can age the body faster than poor fitness08:45 Mindset shifts measurably reduce biological stress10:40 Tracking biomarkers beats symptom-based health decisions16:35 AI enables real-time health optimization across health data22:30 Smarter supplement protocols balance precision and practicalityAdditional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —✨ Follow Steve White on Instagram: https://www.instagram.com/thebrae100/✨ Connect with Steve White: https://www.brae100.com/—Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.
This is the Steaz comeback story! Hear how the brand founders were brought back into the company to help renew the purpose and passion of the brand, which led to a collaboration with Wild Orchard to launch the first line of Regenerative Organic Certified ® canned teas! We speak with Eric Schnell of Beyond Brands, who was one of the original founders of Steaz, to learn more about the history of Steaz and his vision for the reboot. Then Mike Fransz, Director of Marketing for Nova Naturals, the company that owns and manages the Steaz brand now, shares why they brought the founders back and how it's recharged the whole team and brand. Michael Ham, co-founder of Wild Orchard, then shared the story of the world's first Regenerative Organic Certified ® tea farm and the role they play in this collaboration. We discuss the new product line, the challenges of this innovative and collaborative process, and what's bringing each guest hope for the future of our food system. Enjoy!Takeaways:Steaz was the first certified organic soft drink brand in America.Steaz was also the very first fair trade certified tea.The journey of Steaz began with a passion for tea and health.Reviving Steaz involved bringing back the founders to guide its new direction.The collaboration with Wild Orchard got them access to the world's only Regenerative Organic Certified ® green tea.Wild Orchard was the first USDA organic certified farm in Korea.Regenerative Organic agriculture enhances soil health and product quality.The younger generation is increasingly conscious of health, environment, and where their food comes from.Challenges in R&D delayed the launch of new products.Transparency in the supply chain builds consumer trust.Steaz's 1% for the Planet commitment reflects their dedication to sustainability and regenerative agriculture.Sound bites:“Our five P's, which is what we call the Quintuple Bottom Line Business Value System is rooted in Passion, Purpose, People, Planet, and Prosperity.”“We helped get the first fair trade certified tea estate in Sri Lanka up and running.”“We're evangelists for this regenerative organic certification process, not because it's just the cool next thing, but because it creates really meaningful impact across so many different places around the globe.”“The farm that was regenerative organic had the bees and the birds and the deer running through. It seemed to just attract an ecosystem, like Gaia.”“When we consume foods grown in healthy soil, it's actually syncing everything with our gut microbiome and it improves our overall health.”“At Steaz we call it doing good by brewing good.”"You are what you eat. If the soil is healthy, the plant's going to be healthy and tastier, and then when we eat it, it's going to be better in our body too!”“Everybody loves a comeback story. And this is a great one. One of the best I've seen.”Links:Steaz - https://drinksteaz.com/Steaz on Linkedin - https://www.linkedin.com/company/steaz---the-healthy-beverage-company/Steaz on Facebook - https://www.facebook.com/officialsteazSteaz on Instagram - https://www.instagram.com/steaz/Steaz on X - https://www.facebook.com/officialsteaz…Eric Schnell on LinkedIn - https://www.linkedin.com/in/eric-schnell-b133a425/Beyond Brands - https://beyondbrands.org/Beyond Brands on LinkedIn - https://www.linkedin.com/company/beyondbrands/…Mike Fransz on LinkedIn - https://www.linkedin.com/in/mikefransz/Nova Naturals - https://nova-natural.com/Nova Naturals on LinkedIn - https://www.linkedin.com/company/nova-natural/…Michael Ham on Linkedin - https://www.linkedin.com/in/michael-d-ham/Wild Orchard - https://www.wildorchard.com/Wild Orchard on LinkedIn - https://www.linkedin.com/company/wildorchardteas/Wild Orchard on Facebook - https://www.facebook.com/wildorchardteas/#Wild Orchard on Instagram - https://www.instagram.com/wildorchardteasWild Orchard on YouTube - https://www.youtube.com/channel/UCQ21UewP8Yx6ZMlzh8NKe0wWild Orchard on TikTok - https://www.tiktok.com/@wildorchardtea…Natural Products Expo West: https://www.expowest.com/en/home.html…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 The Origins of Steaz: A Journey Through Tea09:16 Reviving a Legacy: The Return of Founders18:13 Collaboration for Change: Steaz and Wild Orchard23:48 Understanding Regenerative Organic: A New Standard28:03 The Impact of Healthy Soil on Health and Taste35:00 The Rise of Regenerative Organic Certification37:55 Community and Education in Regenerative Practices41:03 Commitment to the Planet: 1% for the Planet43:00 Challenges in Collaboration and Supply Chain53:55 Hope for the Future of Food SystemsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send a textIn this episode of Authors Who Lead, I sit down with Samantha Sweetwater to discuss how her book True Human: Reimagining Ourselves at the End of Our World evolved from scattered ideas into a cohesive manuscript through patience, humility, and honesty.We explore what it means to write during a time of ecological, technological, and cultural transformation—and why authorship requires more than inspiration. Samantha shares the four-year journey of shaping her ideas, letting go of what didn't belong, and allowing the book to mature into its final form.Timestamp:00:00 Reimagining humanity in the Anthropocene04:10 Writing to reveal oneself08:56 Guide to radical civilizational transition10:13 Responses to the personal transformation chapter13:24 Navigating a transcontextual crisis16:34 Patience nurtures ideas into form20:49 Why this book resonates24:56 AI cover art collaboration29:09 Authors' long-term success plan32:35 Regenerative devotion and resilience35:01 Books thrive through community38:03 True Human: the author journeyFull show notesCOMMUNITY PROGRAMS
Regenerative medicine is shifting the paradigm from treating symptoms to actually curing the body through cellular repair. In this episode, stem cell scientist and neurophysiologist Christian Drapeau reveals how your body's own stem cells hold the key to longevity, healing chronic pain, and reversing aging.While most people associate stem cells with controversial embryonic research or expensive injections, Christian explains that your body naturally produces them—you just need to know how to activate them. He breaks down the science of endogenous stem cell mobilization, explaining how specific lifestyle choices and plant compounds can release your own repair cells from your bone marrow into your bloodstream. This episode covers: The Aging Equation: Why aging is simply a balance between cellular loss and cellular replacement Natural Mobilization: How to boost stem cells without injections using fasting and plant-based polyphenols Stem Cell Killers: How chronic stress and cortisol suppress your body's ability to repair itself The Truth About Injections: The difference between umbilical cord stem cells and your own biological repair system Regenerative Science: Understanding the shift from palliative care to curative medicine This podcast is for biohackers, chronic pain sufferers, and anyone interested in the frontiers of longevity science who wants to understand how to heal their body from the inside out. This show is made possible by:CBDistillery: Go to CBDistillery.com and use code COMMUNE for 25% off. Vivobarefoot: Try Vivobarefoot risk-free with a 100-day return guarantee, and get 15% off your order at vivobarefoot.com/commune. LMNT: Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/commune. Bon Charge: Get 15% off when you order at boncharge.com and use promo code COMMUNE
Uncover the revolutionary potential of exosomes in true cellular regeneration and anti-aging. Regenerative medicine pioneer, Dr. Ed Park, joins us to share his nearly two decades of experience with these powerful cell-signaling molecules. Dr. Park explains what exosomes are—tiny messages that trick old cells into thinking they are young again—and how they are used locally for injuries like a torn meniscus, or systemically for autoimmune issues and brain health, even helping with cognition. He also reveals his personal secret to reversing his own aging curve: the telomerase activator TA-65, discussing its immediate effects on sleep, energy, and the long-term benefits he's seen on fatty liver and hair graying. Learn about the future of this biohacking technology, treatment costs, and how to navigate the complex world of regenerative medicine.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/
Today, we have a serious discussion that could determine whether you thrive or simply survive in your 70s, 80s, and beyond. We're talking about protein, and why it matters far more than most people realize. This discussion goes well beyond macros. Tune in to learn how the choices you make today will determine whether you become a vibrant 85-year-old who is still mountain hiking or someone who cannot even get out of a chair without help. How to preserve muscle while losing weight: Prioritize protein before any other food at each meal Choose dense protein sources when your appetite is suppressed Distribute protein evenly across the day rather than consuming it all in one sitting Do resistance training regularly Plan your protein options in advance to avoid accidental under-eating Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider who helps men and women build sustainable, optimal health and longevity. A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: How muscle loss quietly accelerates long before most people notice Why protein is more than just a macronutrient How GLP-1 medications can unintentionally accelerate muscle loss Why losing weight does not always mean better health How muscle functions as a metabolic and immune reserve Why current protein recommendations are far too low for aging adults Why protein timing matters as much as the total daily intake Links and Resources: Guest Social Media Links: @stephaniegraydnp Relative Links for This Show: Your Longevity Blueprint 5HTP – 90 capsules Use Code FIBER to get 10% off GLP-1 Fiber Follow Your Longevity Blueprint On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
In this episode of The Jason Cavness Experience, Jason sits down with Emily Power, founder of Ocean Made, to talk about seaweed, sustainability, and building regenerative consumer products. Emily shares how leaving a corporate career led her to an unexpected obsession with kelp a material that cleans polluted water, captures carbon faster than trees, and helps rebuild ocean ecosystems. She explains how that fascination turned into Ocean Made and the creation of Kelp Pots, plant containers designed to replace billions of single-use plastic pots thrown away every year. The conversation explores the challenges of building climate-positive products, why good intentions aren't enough to change consumer behavior, and how entrepreneurs can design products that are both better for the planet and better for customers. Emily also talks about the realities of entrepreneurship, collaboration, and what it takes to bring sustainable innovation to market. This episode is especially valuable for founders, makers, and anyone interested in climate tech, consumer products, and the blue economy. Topics Discussed • Emily's journey from corporate work to entrepreneurship • Discovering seaweed as a regenerative material • How kelp supports ocean health and carbon capture • Founding Ocean Made and launching Kelp Pots • Replacing single-use plastic in consumer products • Designing products that shift consumer behavior • Building climate-positive businesses • The realities of sustainable manufacturing • Collaboration in ocean conservation • Balancing purpose with product performance • Lessons learned as a reluctant entrepreneur Connect with Emily Power LinkedIn: https://www.linkedin.com/in/emilybpower/ Website: https://oceanmade.co/ Connect with Jason Cavness LinkedIn: https://www.linkedin.com/in/jasoncavness Instagram: https://www.instagram.com/thejasoncavnessexperience/ TikTok: https://www.tiktok.com/@jasoncavness Podcast: https://www.thejasoncavnessexperience.com
Wise Divine Women - Libido - Menopause - Hormones- Oh My! The Unfiltered Truth for Christian Women
Keywordsminerals, fulvic, humic, health, nutrition, aging, bioavailability, ecosystems, trace minerals, supplementsIn this episode of the Wise Divine Women podcast, Dana and Amber Lynn Vitale discuss the critical role of minerals, particularly fulvic and humic substances, in health and wellness. They explore how these minerals are essential for enzymatic functions, aging, and overall cellular health. The conversation emphasizes the importance of bioavailability, the connection between minerals and ecosystems, and the nutritional needs of pets. Amber shares insights on how to approach supplementation naturally, drawing on ancestral practices and the importance of understanding our bodies' needs.Need to learn more about BEAM Minerals, please visit their website. Please use the discount code WISEDIVINEWOMENTakeawaysMinerals are foundational for health and wellness.Fulvic and humic substances play a crucial role in nutrient absorption.Aging affects enzymatic function, requiring more minerals.Mineral bioavailability is essential for cellular health.Regenerative farming practices can improve mineral content in food.Understanding mineral ratios is key to effective supplementation.Pets also require proper mineral nutrition for optimal health.Natural mineral sources should be prioritized over synthetic supplements.The body's microbiome is influenced by mineral intake and diet.Reflecting on ancestral practices can guide modern nutritional choices.Chapters00:00 Introduction to Beam Minerals and Their Importance01:09 The Origins and Benefits of Fulvic and Humic Minerals04:33 The Unique Formulation of Beam Minerals09:57 The Role of Minerals in Aging and Enzymatic Function18:30 The Interconnection of Ecosystems and Human Health25:51 The Broader Impact of Beam Minerals on Agriculture and Pets30:27 Wisdom for Modern Nutrition and Natural LivingIf today's episode spoke to you, I invite you to take the next step.Subscribe to the Wise Divine Women PodcastShare this episode with a woman you loveLeave a reviewVisit WiseDivineWomen.com for resources to support your health journey.If you're ready for more personalized guidance, you can also schedule a Wise Divine Women's Health Strategy Call
Gage shares his best practices for attending Natural Products Expo West – the biggest trade show in the United States for the better-for-the-world product industry! Tune in to hear 10 tips for making the most of the show, based on Gage's ~15 years of experience attending Expo West as a brand, packaging, booth, and campaign designer who's helped some of the industry most beloved brands stand out at the show. Tune into the episode or read below for his top tips! You can also download a copy here for easy reference later. https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!1. Define Your Target ROIHave a clear goal and outcomes in mind because the event is what you make it.Rightsize your investment. There's no shame in starting small, like a shared booth, table at StartUp CPG, sampling out of a backpack, etc. Even big brands need to be cautious of their spending because it adds up fast. But if you want to make a big splash, be willing to spend the money on the right opportunity.Aim to have your agenda 60% planned, but 40% flexible, because you never know who might pop up with some exciting and unexpected.2. Plan AheadBook your accommodations early, because everything near the Convention Center fills up quickly and gets very expensive.Find the sessions you want to attend, people you want to meet, and booths you want to visit through the app and social media posts, but also decide what's non-negotiable and what's optional for you, because you will get exhausted/overwhelmed.Make dinner reservations, book event venues, and meeting rooms in advance because there are a ton of competing groups looking for limited time slots.Order all your materials, swag, outfits, etc., well ahead of time because shipping delays happen, and you don't want to be caught empty-handed or paying the steep price to rush reprint in Anaheim.3. Be Clear & CompellingHave your 5-second pitch and main talking points ready, because there are way too many people and not enough time to stumble or be vague.Bring the energy, passion, and vibes because that attracts people to your booth, lifts everyone's spirits, and makes you memorable.Ask lots of questions to get to know people and how you can help each other. It can reveal incredibly powerful information for you both.4. Crush Your BoothMake sure it's clear what you're selling and what makes it special, otherwise your booth is likely to be missed (unless you're drawing attention, see below).Be unique but authentic, have a compelling story or theme for the show, and be engaging and fun as people walk up.Have events or activities at your booth that attract a crowd, and bring enough samples/goodies to go around. Tip: people are drawn to anything that's more than a tiny bite on a toothpick or a generic tote bag.Have a method for politely exiting conversations, like handing them off to an associate or introducing them to another guest, so you can be available when that critical retailer, investor, broker, or press badge arrives.5. Draw AttentionApply for a Nexty, participate in the Pitch Slam, or partner on an innovation with another popular brand. Do things that will make you more visible.Send out press releases, make announcements on social media, and offer the press a unique and exciting story to draw them to your booth.Invite an industry rockstar or celebrity to your booth for a meet and greet.Host a happy hour with a prominent group, like B Corp.6. Connect With Your CommunityAttend events hosted by your membership communities (B Corp, 1% for the Planet, Regenerative Organic, Upcycled, Non-GMO, Fair Trade, Climate Neutral, Climate Collaborative, Naturally Network, Purpose Pledge, Startup CPG, Project Potluck, :INCLUDED, etc.)Post updates in your preferred social channel (pictures, top finds, great insights, events, selfies, etc), tag people, and comment on others' posts! Wear your affiliations (shirts, hats, pins, stickers, lanyards, badges, etc).7. Take Care of YourselfHydrate and eat real food, or at least snack your way to well-balanced meals or your stomach and energy levels will regret it later.Dress comfortably and in layers. You'll be walking a lot, in and out of buildings, and the weather can change quickly. Bonus: dress memorably.Rest your feet and your back whenever you can. They will be sore.Get full nights of sleep when you can, and take some downtime in between things to recharge your batteries and brain.8. Be Brave, Be ActiveMeet people! That's why you're going. Don't just hide in your hotel, your booth, or in your co-worker/friend group. Get out there.Attend happy hours, events, and dinners even if you worked the booth all day, because that's the time to make real human connections.Go talk to that hero, buyer, investor, press, celebrity, etc because that's why they're here, and why you're here.9. Don't Try to Do it AllThe show is way too big to see every booth. Decide what's most important. It can help to pick a theme to focus, like a category, certification, stage of business, etc.There are too many sessions, events, and happy hours. Pick a focus and try to limit your FOMO. Divide and conquer with your team if you can.If you've been going as long as I have, you'll wish you could spend time with all your friends, collaborators, clients, podcast guests, and more… but it's best to be at peace with what you can do instead of worrying about what you can't.10. Follow Through Take notes on business cards, in an app, or wherever works for you because you won't remember every conversation, idea, or to-do item.Digest what you learned, who you met, and how you want to follow up each evening before that information gets too foggy.Make social posts each day, because you'll be too burned out and busy to catch up on social media after the show.Follow up with people during and after the show to solidify that new connection.Links:Natural Products Expo West: https://www.expowest.com/en/home.html10 Tips to Crush Expo West Download: https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Expo West Best Practices05:23 Defining Goals and ROI for the Show08:21 Planning Ahead: Accommodations and Sessions10:42 Crafting a Clear and Compelling Message13:05 Maximizing Your Booth's Impact15:59 Drawing Attention and Engaging the Audience16:19 Connecting with Your Community20:40 Self-Care During the Event22:08 Being Brave and Active23:06 Managing Expectations and FOMO25:28 Following Through After the ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dr James Hewitt, one of the world's leading voices on human performance, joins Inside The Mind of Champions to share science-backed strategies for excelling in a fast-moving, high-pressure world. From tackling burnout and building sustainable habits to reframing stress as a performance tool and navigating the impact of AI at work, this episode is a masterclass in modern resilience.Drawing on his work with elite athletes, Formula 1 teams, and senior business leaders, James reveals the mindset shifts and daily disciplines that underpin consistent, high-level performance. Expect practical frameworks for better decisions, smarter recovery, and habit formation that sticks.Learn more about Sporting Edge's Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting EdgeLinks mentioned in the episode:Regenerative Performance by Dr. James HewittJames' website Connect with JeremyContact hello@sportingedge.com LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/
Dr. Rosenblum from NRAP Academy presented a webinar on the integration of regenerative medicine into pain practices, highlighting its benefits and applications. He discussed the evolution of treating pain, emphasizing the shift from neural blockade to addressing tissue health. Dave explained the use of PRP and BMAC in treating conditions like knee pain, and shared patient success stories. He addressed common misconceptions about regenerative medicine, including its cost and effectiveness. Dave also mentioned upcoming events and training opportunities in regenerative medicine. Regenerative Medicine Pain Management Events Dr. Rosenblum announced his upcoming involvement in two significant events: a webinar on regenerative medicine for ASIPP and co-directing the ASPN Ultrasound and Regenerative Medicine Pain Workshop in Miami with Dr. Ali Valimoed. He encouraged attendees to register for these events, emphasizing their importance in the field of pain management. He also mentioned a previous lecture he gave on the integration of regenerative medicine into pain practices, though the recording was not successful. Regenerative Medicine in Pain Practices Dr. Rosenblum discussed the integration of regenerative medicine into pain practices, emphasizing its importance in 2026 and beyond. He explained that traditional approaches like steroids and RFA only manage pain without addressing tissue health, using the knee as an example. He suggested combining visco supplements with regenerative techniques like PRP or BMAC to preserve joints in patients seeking alternatives to knee replacement. He noted that while other stem cell products are promising, more research is needed for wider adoption, and he plans to focus on PRP and BMAC for now. Regenerative Medicine Patient Education Dr. Rosenblum discussed the importance of educating patients about regenerative medicine and pain treatment options. He explained that while regenerative treatments cannot fully reverse severe issues like meniscus damage, they can help heal and repair tissues, reduce inflammation, and improve function. He highlighted the growing demand for non-surgical, opiate-sparing solutions and mentioned the role of government and physician-led campaigns in addressing the opiate crisis. PRP's Role in Chronic Pain Management Dr. Rosenblum discussed the growing demand for alternative treatments to opioids and surgeries, highlighting the role of Platelet-Rich Plasma (PRP) in addressing chronic pain by modulating inflammation and stimulating tissue repair. He emphasized the importance of using high-quality PRP preparation methods, such as a double-spin kit, to achieve optimal results, and criticized studies claiming PRP's ineffectiveness, often due to poor preparation techniques. David also noted that effective PRP treatments can improve pain and function better than corticosteroids, and he expressed hope that patients would refer others, leading to business growth. PRP Therapy: A Promising Alternative Dr. Rosenblum discussed the effectiveness of PRP (platelet-rich plasma) therapy compared to steroids and viscosupplements in treating various musculoskeletal conditions. He cited a meta-analysis showing that PRP provided better relief than steroid and viscosupplement treatments for patients with moderate arthritis after one year. David also shared a recent case where he used PRP to treat coccydynia, a condition involving pain in the coccyx, and mentioned its potential use in treating other conditions such as radiculopathy and foraminal stenosis. PRP Injection Treatment Flexibility Dr. Rosenblum discussed a medical procedure involving PRP and lidocaine injections in various areas of the body, including the coccygeal ligaments, caudal space, and transforaminal spaces, to address pain and inflammation. He emphasized the importance of tailoring treatment to individual patients rather than adhering to insurance company guidelines, which can limit the number of injections given in a single session. David highlighted that when patients pay out-of-pocket, practitioners have more flexibility to effectively treat their conditions, potentially avoiding surgery or improving post-surgical outcomes. PRP in Orthopedic Practice Dr. Rosenblum shared his experience treating a patient with PRP for post-operative knee surgery, despite the orthopedic surgeon's skepticism. He discussed how regenerative medicine can enhance a practice by positioning it as innovative and attracting younger patients who prefer non-surgical treatments. David noted that while some orthopedic surgeons may refer patients for PRP, others might be hesitant due to potential decreases in surgical procedures. He also mentioned that primary care doctors may not be aware of the growing evidence supporting PRP's effectiveness and safety. PRP: A Cost-Effective Alternative Dr. Rosenblum discussed regenerative medicine, particularly PRP, highlighting its potential to avoid surgeries and improve patient satisfaction with an estimated 70% success rate. He emphasized the financial benefits for physicians, as it provides a cash stream with no need for prior authorizations or denials. David also addressed patient responsibility in healthcare costs, comparing the cost of regenerative treatments to other lifestyle expenses. He noted that while training is necessary, most interventional pain physicians possess the skills to administer PRP treatments. PRP Treatment Success Stories Dr. Rosenblum shared patient testimonials highlighting successful outcomes from PRP (platelet-rich plasma) treatments for various pain conditions, including shoulder, back, and neck issues. Patients reported significant improvements in pain relief and mobility, with some noting long-lasting effects beyond cortisone shots or surgery. David emphasized the importance of individualized treatment approaches and quality care, encouraging both patients and physicians to reach out for training and consultations. He concluded by inviting listeners to share the content with colleagues and patients, emphasizing the value of PRP treatments when done correctly.
Would you believe that there's a medication that can quiet the constant mental chatter around food for the first time in your adult life, but it could also cause you to lose muscle, age your face, and trap you in a cycle that's hard to escape? Both of those are true. When a drug can help someone lose 50 pounds and get off diabetes medication, that's a miracle. But when that same drug leaves someone unable to eat, losing muscle, and facing a lifetime of injections just to maintain their weight—that's a conversation we truly need to have. So, today we're taking a deep dive into GLP-1s—Ozempic, Wegovy, Mounjaro, and what's coming next. How to preserve muscle when taking GLP-1 medications Consume 1.2–1.6 g of protein per kilogram of body weight daily, spread across meals Try to eat something containing 25–30 grams of protein within about two hours after doing a strength workout Consume easily digestible protein sources when your appetite is low (shakes, yogurt, collagen, or bone broth) Commit to doing resistance training at least two to three times a week Monitor your body composition for any early signs of muscle loss Bio: Stephanie Gray Stephanie Gray, DNP, MS, ARNP, AGNP-C, ABAAHP, FAARFM, is a functional medicine provider helping men and women build sustainable, optimal health and longevity. A nurse practitioner since 2009, Dr. Gray completed her doctorate focusing on estrogen metabolism from the University of Iowa in 2011 and holds a Master's in Metabolic Nutritional Medicine from the University of South Florida's Medical School. Dr. Gray is one of the Midwest's most credentialed female healthcare providers. She completed an Advanced Fellowship in Anti-Aging, Regenerative, and Functional Medicine in 2013 and became Iowa's first BioTe certified provider—now the state's only platinum provider with over 10,000 pellet placements. She is also certified as a SIBO doctor-approved practitioner, mold-literate provider, and ReCODE 2.0 practitioner for cognitive decline prevention. An Amazon best-selling author, Dr. Gray wrote Your Longevity Blueprint and Your Fertility Blueprint, and hosts the Your Longevity Blueprint podcast. She co-founded Your Longevity Blueprint Nutraceuticals with her husband, Eric. After her own ten-year fertility journey, she now specializes in helping couples optimize reproductive health through functional medicine. Having lost her grandmother to vascular dementia, she is personally committed to helping families avoid cognitive decline. Dr. Gray founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: How muscle preservation becomes non-negotiable when your appetite is suppressed Why protein timing matters more than total calories when on GLP-1 medications The importance of resistance training when taking GLP-1s The value of in-body scans for catching any muscle loss that may be occurring early on Why tapering off GLP-1 medications starts on day one, not at the finish line How natural GLP-1 stimulation can support or extend the effects of GLP-1 medications Why body composition, not weight loss, determines long-term outcomes when taking GLP-1s How the next generation of GLP-1 agonist drugs could improve our longevity Links and Resources: Relative Links for This Show: Use CODE BERBERINE to get 10% off Berberine Use Code FIBER to get 10% off GLP-1 Fiber Follow Your Longevity Blueprint On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online Follow Dr. Stephanie Gray On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast
Building a Regenerative Farm StayThis week on Hospitality Meets, Phil sits down with Caitlin Owens, Managing Director and co-owner of Fowlescombe Farm, a luxury farm stay in Devon built on regenerative farming principles.What started as a family meat farm became a pubWhat started as a consulting career became a hospitality adventure.What started as “how hard can it be?” became… chlorine spraying out of beer lines.This episode is about naivety, chaos, regenerative farming, and why hospitality might just be the most beautifully human industry of them all.In This EpisodeQuitting consultancy during lockdown to learn hospitality in SwitzerlandRunning a pub during the wild summer of 2021The science (and danger) of cleaning beer linesWhy hospitality operates permanently on the edge of chaosWhat consulting really taught her (hint: it's not insurance maths)Bringing regenerative farming into luxury hospitalityWhy “low choice, high quality” beats endless optionsThe rise of the farm stay experienceDescribing humanity to a Martian (yes, really)From Farm to Fork, For RealFowlscombe isn't just “farm to table” as a marketing lineThe farm is regenerativeThe soil health is measuredAnimals fertilise the land naturallyMonoculture is avoidedThe hospitality exists because of the land, not the other way aroundChaos, Sheep & Beer ShowersRunning the family pub (The Millbrook) during post-lockdown mania meant:Chlorine explosions in the cellarSmelling permanently of aleA sheep on a lead turning up for the village nativityA horse tied to the drainpipe while the chef fed it carrotsSkills from “Outside” HospitalityCaitlin didn't climb the traditional hospitality ladder.Her background in consultancy gave her:Structured thinkingClear communicationConfidence with tech providersThe ability to not be messed around by suppliersA reminder that hospitality doesn't need to be a closed shop.Different backgrounds make stronger teams.Regenerative HospitalityFor Caitlin, sustainability isn't just environmental.It's about:Less wasteFewer food miles
We are at an interesting moment in the dairy sector. For years, smaller farmers with around 200 cows, who were also great graziers, could undercut the costs of large concentrated dairy operations, keeping costs low, taking healthy margins in good years, and surviving the bad ones.But something has changed: CAFO dairies have grown bigger and bigger (10,000 cows is now normal, and 100,000 is no longer an exception) and their economies of scale mean they are undercutting the grazers. Of course, this leads to massive manure lagoons, animal welfare disasters, and all kinds of other externalities, but nobody is paying for that yet. Not to mention that you can only push biology so far before it literally breaks.So what's next for regenerative grazing? Joe Tomandl, 4th generation dairy farmer, founder and director of the Dairy Grazing Alliance, argues instead for focusing on the transition of mid-size farms with 300– 700 cows that have surrounding land which could be grazed but currently isn't. You need grazing experience and a long-term offtake agreement, but it can be done.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================
In this episode of The Crop Science Podcast Show, Dr. Nicola Cannon from the Royal Agricultural University discusses low-input and organic cropping systems for modern agriculture. The conversation focuses on nutrient cycling, nitrogen management, regenerative practices, and the integration of livestock into arable systems. Dr. Cannon also shares insights on cover crops, bio-based fertilizers, and mixed cropping under climate pressure. Listen now on all major platforms."As the challenges from climate change and the impacts of agricultural production systems on soil health become clearer, there has been a need look for options that are less impactful on farms."Meet the guest: Dr. Nicola Cannon is Professor of Agriculture at the Royal Agricultural University, with expertise in low-input and organic farming systems. Her work focuses on crop establishment, legumes, cereals, and nutrient cycling in sustainable agronomy. With extensive experience in research, education, and international consultancy, her work supports resilient crop systems. Liked this one? Don't stop now — Here's what we think you'll love!What you will learn:(00:00) Highlight(00:48) Introduction(04:22) Nitrogen challenges(06:53) Bio fertilizers(11:43) Regenerative farming(19:38) Mixed cropping(25:48) Grazing insights(30:43) Final three questionsThe Crop Science Podcast Show is trusted and supported by innovative companies like:- KWS
Welcome back to A Stride Above! In this final installment of our Renovo series, Dr. Colton Ramstrom is joined once again by Christian Beaudry, Chief Scientific and Operating Officer of Equus Innovations. Together, they dive into the robust science, published studies, and cutting-edge research that continue to position Renovo as a leader in regenerative equine therapy. This episode highlights not only what makes Renovo effective, but why it's reshaping how veterinarians approach joint and soft tissue healing in horses.In this episode, you'll learn about: • The large-scale clinical research supporting Renovo's safety and healing timelines • How Renovo reduces inflammation and promotes regeneration at the genetic level • The importance of protein stability and preservation in regenerative therapy • Ongoing research into new uses, including reproductive health and nebulization • Why consistency and bioactivity matter in long-term equine performance outcomesRenovo's science-driven approach is offering new hope for degenerative joint conditions and soft tissue recovery, and this episode brings you the data to back it up. Tune in to hear how this innovative therapy is helping horses return to work stronger, sounder, and sooner. Be sure to subscribe, follow, and rate the podcast. Don't miss what's next as we continue to bring you expert insights to keep your horse a stride above.Guest Links:Website: https://renovoequine.comLinks For You:• Our Website • Facebook • Instagram • Youtube Dr. Alberto Rullan, VMD• Website• LinkedIn• Instagram
Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Tim Dodd is the creator of @EverydayAstronaut educating everyday people on space travel, space exploration, rocket science and much more. Tim has interviewed the most notable figures in the space program including SpaceX's Elon Musk, Former NASA Admin, Jim Bridenstine, Rocket Lab's Peter Beck, Tom Markusic of Firefly, Andy Lapsa of Stoke Space, and many more. SPONSORS https://bloodflow7.com/danny - Hit the link & grab some BloodFlow7 today for 30% OFF. https://irestore.com/dannyjones - Use code DANNYJONES for exclusive savings on the iRestore Elite. https://hexclad.com/dannyjones - Find your forever cookware & get 10% off. https://amentara.com/go/dj - Use code DJ22 for 22% off. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off EPISODE LINKS @EverydayAstronaut https://everydayastronaut.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - The start of Everyday Astronaut 03:29 - Debunking the moon landing hoax 06:36 - Problems with Bart Sibrel's argument 08:08 - Getting to the moon without refueling 12:47 - The reusable rocket challenge 16:21 - Wernher von Bruan's refueling video 23:29 - Why we owe Nazis for rocket technology 30:31 - The upcoming Artemis II mission 37:30 - NASA's headquarters in Alabama 39:40 - Cost-plus contracting & SpaceX funding 41:37 - Boeing astronauts who got stuck in space 44:36 - How many satellites are in orbit 48:07 - Discovery of rocket science 53:00 - New rocket launch technologies 59:17 - Black budget propulsion technology 01:03:54 - Tim Taylor 01:10:33 - Neil Armstrong's expedition after the moon landing 01:13:48 - Best argument we DIDN'T go to the moon 01:16:45 - Explaining NASA's "erased" Apollo mission footage 01:25:46 - NASA's new administrator Jared Isaacman 01:31:16 - Elon Musk's plan for Mars & the moon 01:38:01 - The Van Allen Radiation Belts 01:46:43 - When humans will step foot on the moon again 01:51:45 - Watching a rocket launch in Kazakhstan 02:00:40 - Japanese billionaire buys ticket to fly around the moon 02:11:00 - What Russia & China are launching into space 02:14:56 - Discovery of Chernobyl fungus that eats radiation 02:21:31 - Why SpaceX is perpetually bankrupt 02:24:51 - Starship landing footage 02:31:42 - What Space Force is up to 02:37:18 - SpaceX is intentionally losing satellites 02:38:26 - OSIRIS-REx mission & asteroid space metal mining 02:44:46 - 3I/ATLAS 02:50:34 - AI is burying the truth 02:59:01 - Flat Earth & space mission conspiracies 03:00:51 - Jeff Bezos' Saturn V recovery mission 03:05:29 - Regenerative cooling on rocket boosters 03:09:34 - Why Artemis is going to the moon's south pole 03:14:06 - Mystery aircraft that deflected a missile 03:20:28 - Secrets astronauts are keeping from us 03:28:00 - Why the Apollo post-flight conference is not weird at all 03:36:01 - Debunking Bart Sibrel's "smoking gun" of moon landing hoax 03:42:01 - Inside the Apollo 11 lunar module 03:48:42 - The windows on Apollo 11 03:54:45 - Logistics of faking the moon landing Learn more about your ad choices. Visit podcastchoices.com/adchoices
Join Correspondent Tom Wilmer for a visit with Hilary Graves, Vineyard Manager and Molly Lonborg, Winemaker with Booker Vineyard located off 46 West in Paso Robles, California.
Holly shares her journey as a nutritional scientist and formulating chemist, and how that experience led her to develop JostArriba, an instant coffee with added brain health and mental well-being benefits. We discuss the nootropic and adaptogen ingredients, like Reishi, Lions Mane, Ashwagandha, and L-Theanine, and how Holly obsessed over not just the functionality of the ingredients, but how the final product tastes. She then talks about the formation of her brand, Eightbillion, and the rigorous process of becoming a Certified B Corp, which reflects her commitment to ethical practices and community support. We wrap up by talking about her vision for the future of the company, her advice for fellow impact-driven entrepreneurs, and how a better world is one in which everybody is nicer, kinder, calmer, and feeling better about themselves and others. Try it for yourself. Get 20% Off with promo/coupon code: GAGE. - https://eightbillion.com/GageTakeaways:Coffee often comes with negative side effects, like jitteriness, heart palpitations, upset stomach, and more.Holly decided to solve that problem, by formatting a coffee product with beneficial nootropic and adaptogen ingredients.Nootropics just means something that we eat or drink to help us our brain, our cognition, our focus.Adaptogens are a food that we consume to help our body and our mind to cope with stress better.JostArriba has nootropics and adaptogens, which help with cognition, memory, focus, stress, anxiety, and also quality of sleep.Mushroom coffee's often have a strange taste and gritty texture, but JostArriba dissolves fully and tastes great.It took a couple of years for Eightbillion to become a Certified B Corp.Eightbillion supports EatReal, bringing healthy and sustainable food to schools, through their 1% for the Planet commitment.Their single serving packaging is made from plant sources and is 100% compostable.Sound bites:“Our mantra is drink good, feel good, and do good.”"Profitability is not enough. Sustainability and making an impact and having a purpose. It really drives me every day.”“Without brain health, without mental wellness, nothing matters, and nothing is sustainable.”"Life shouldn't be a struggle. It shouldn't be something that we have to fight for. It should be a natural state that as a result of our first morning drink and all the decisions that we make consequently."“Hopefully, Eightbillion is a community where people can come and can share, can learn and exchange their life stories and exchange their passions and exchange their impacts.”“There's never enough resources. There's never enough hours of a day. There's never enough people to work with.”“I'm just excited about this journey and wherever it takes us.”"I have great mentors, full transparency. I'm not doing this all by myself."Links:Holly Xing on LinkedIn - https://www.linkedin.com/in/hollyxing8b/Eightbillion - https://eightbillion.com/Eightbillion on Facebook - https://www.facebook.com/eightbillionplanet/Eightbillion on Instagram - https://www.instagram.com/eightbillionplanet/Eightbillion on YouTube - https://www.youtube.com/@drinkeightbillionEightbillion on TikTok - https://www.tiktok.com/@drinkeightbillion…Eat Real - https://eatreal.org/…The Four Agreements: A Practical Guide to Personal Freedom, Book by Don Miguel Ruiz - https://www.miguelruiz.com/the-four-agreements/The Fifth Agreement: A Practical Guide to Self-Mastery, Book by Don Miguel Ruiz - https://www.miguelruiz.com/the-fifth-agreement/…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Holly and Eightbillion.com07:49 Understanding Nootropics and Adaptogens12:06 The Coffee Dilemma: Caffeine vs. Health22:57 Ingredients of JostArriba: A Deep Dive30:40 The Role of Ashwagandha and Other Key Ingredients35:38 The Power of Kindness37:10 Customer Transformations and Emotional Connections39:10 The B-Corp Journey43:43 Building a Sustainable Brand49:25 Commitment to Sustainable Packaging54:53 Vision for a Better FutureSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if recovery didn't have to mean pushing harder—or going under the needle? In this episode of Healthy Mind, Healthy Life, host Sayan explores how healing can become more intelligent, less invasive, and more aligned with the body's natural repair systems. Joining him is Dr. Tommy Rhee, who breaks down recovery vs. overtraining, why “push through pain” backfires, and how next-gen regenerative signaling may support longevity, mental resilience, and trust in the healing process—without aggressive intervention. About the Guest: Dr. Tommy Rhee is a sports chiropractor, author, and practitioner focused on cell-free regenerative medicine and performance recovery. He has experience spanning elite athletics, clinical work, and military service. Key Takeaways: Recovery is as essential as training—overtraining can drive chronic injury. “Aggressive recovery” can worsen compromised tissue; strategic rest matters. Regenerative medicine focuses on signals that support tissue repair. Non-invasive topical delivery may reduce risks tied to injections. Physical healing impacts mood and identity—mind, body, and purpose interact. Fasting may help some people reset habits, but approach it thoughtfully. How to Connect With the Guest: Website: https://rheegen.com/ Book: The Future of Regenerative Medicine (Amazon) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
"True healing happens when science, responsibility, and humanity come together." Dr. Joy Kong What if healing required both cutting-edge science and deep personal responsibility? In this episode of Turmeric & Tequila™, host Kristen M. Olson sits down with Dr. Joy Kong, regenerative medicine physician, UCLA-trained triple board-certified anti-aging specialist, and Stem Cell Doctor of the Decade (2021). Together, they unpack the truth about stem cell therapy, regenerative medicine, intentional healing, and why modern healthcare often misses the whole human. Dr. Joy shares her powerful personal journey—from growing up in China during the Cultural Revolution to witnessing holistic healing firsthand, to becoming a leading voice in regenerative medicine. This conversation explores where Eastern and Western medicine meet, how patients can advocate for themselves, and why healers have a responsibility to stay curious, ethical, and open-minded. This episode is for anyone navigating chronic pain, longevity, performance, or simply wanting to understand what's possible when science and humanity work together. Timestamps: 00:00 – Welcome to Turmeric & Tequila™ 02:30 – Dr. Joy's early life & roots in holistic healing 06:45 – Eastern vs. Western medicine: where things break down 11:30 – What stem cells actually are (simple explanation) 18:45 – Regenerative medicine for injury, pain, and longevity 27:30 – Medical conditioning, fear, and misinformation 35:00 – The responsibility of doctors as healers 44:10 – Why patients must build their own healthcare team 53:20 – Ethics, curiosity, and the future of medicine 01:02:00 – Defining success, peace, and intentional living 01:09:00 – Where to find Dr. Joy & closing reflections Dr. Joy Kong is a regenerative medicine physician and author whose journey began in China during the Cultural Revolution. After overcoming early adversity and an abusive relationship, she came to the United States, where she became a UCLA-trained, triple board-certified anti-aging specialist. She was named Stem Cell Doctor of the Decade 2021 for her pioneering work. Dr. Joy is the President of the American Academy of Integrative Cell Therapy and author of the award-winning memoir Tiger of Beijing. @Dr_joy_kong // https://joykongmd.com/ Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH
In this mini episode, Dr. Derrick Hines breaks down what regenerative therapy actually means and why most injuries never fully heal with traditional, scar-based approaches.This episode explains the difference between scar tissue repair and true tissue regeneration, and walks through the essential steps the body needs to rebuild healthy, native-like tissue. Dr. Hines outlines why chronic injuries stall, how regenerative therapies restart the healing signal, and why stacking the right tools matters more than any single treatment.If you've ever wondered why old injuries keep resurfacing or why rehab, injections, or surgery didn't fully resolve the problem, this episode offers a clearer framework for how deep healing actually happens.Topics Covered:-- The difference between scar-based healing and true tissue regeneration -- Why chronic injuries stop healing over time -- The six requirements for regenerating healthy tissue -- How regenerative therapies restart the healing signal -- The role of environment, energy, blood flow, and activity in recovery -- Why missing one piece can stall healing completely
One concern about growing cover crops is that they might compete with the orchard for water. This is an additional concern if you let cover crops continue to grow after bloom. Kosana Suvocarev (UC Davis) has been looking into this and has found some surprising results.Find out more about upcoming meetings in the San Joaquin Valley (scroll to the bottom) and the Sacramento Valley!The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandvThank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.
Regenerative Ag in the MAHA era: An in-depth conversation about regenerative agriculture featuring: MOFB member Ryan Britt, Shelby Myers with Farm Credit, Carrie Vollmer-Sanders, President of Field to Market, and panel moderator Samantha Ayoub, Economist, AFBF. This week's Digging In Podcast is focused on regenerative agriculture. The Make America Healthy Again (MAHA) movement is driving online conversation and influencing policy making. Regenerative agriculture, pesticides and other sustainability tools are some of the many themes associated with the MAHA movement. This workshop focused on sustainability on the farm, techniques farmers are using, potential federal program impacts and how agriculture is producing more with less. Subscribe wherever you listen to podcasts to have Digging In sent directly to your smart device each time it's released! Host: Jacob King, Missouri Farm Bureau Video & Audio Media Specialist Guest: AFBF Anaheim Regenerative Ag in the MAHA era Panel Producer: Jacob King, Missouri Farm Bureau Video & Audio Media Specialist
In this episode of The Passive House Podcast, host Zack Semke discusses bio-based materials and high-performance buildings with Lindsey Love from Regenerative Building Solutions. They highlight the importance of early phase energy and embodied carbon modeling, integrating natural materials in construction, and the benefits of such materials for building resilience and occupant health. They also discuss the AIA 2030 Commitment and the Materials Pledge, emphasizing strategies for small firms to implement high-impact, sustainable building practices. Regenerative Building Solutions: https://www.regenbuilding.com/Link to the AIA 2030 Commitment: https://www.aia.org/design-excellence/climate-action/zero-carbon/2030-commitmentNature-based Performance Lab's Fall insight brief: https://passivehouseaccelerator.com/articles/retrofit-labs-insight-briefs-now-availableThank you for listening to the Passive House Podcast! To learn more about Passive House and to stay abreast of our latest programming, visit passivehouseaccelerator.com. And please join us at one of our Passive House Accelerator LIVE! zoom gatherings on Wednesdays.
→ How can principals do better than superficial gestures of teacher appreciation?→ How can we address teaching colleagues who seem caught in a martyr mindset?→ How can school leaders work efficiently without building a toxic culture of rushing?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.About This Guest, Ruth PoulsenRuth is an international school leader who has spent her career building cultures of care—from China to Colorado, and next up, Jordan. She's currently on sabbatical and writing Regenerative Schools, a newsletter exploring the mindset shifts and systems changes needed to prevent the crisis of educator burnout and ultimately, to support student wellbeing.Connect with Ruthon LinkedIn, on Substack at regenerativeschools.substack.comIn This Conversation0:00:00 - Ruth Poulsen is a school principal and education writer.1:31 - Stepping from an industrial paradigm to a regenerative mindset4:56 - Distinguishing between efficiency and frantic rushing9:19 - The "fertilizer" in our schools: toxic element or asset?11:48 - How can teachers show appreciation beyond superficial efforts?14:52 - Surveys: How to take the pulse of teachers effectively20:13 - How to set up tree lines in our schools: boundaries that preserve and protect29:04 - Managing parent complaints30:25 - How to coach colleagues caught in a martyr mindset35:01 - Creating intentional moments in schools that connect with mission36:53 - Ruth talks about Regenerative Schools, her Substack38:58 - How and where to connect With Ruth Poulsen onlineVisit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.
#261: Organic Insider founder Max Goldberg unpacks the most urgent threats facing organic integrity today: the explosive growth of hydroponic “organic,” the quiet industry push to normalize gene-edited GMO 2.0, and the confusion and greenwashing surrounding the word "regenerative." Max also shares his thoughts on pesticide liability shields and the food-as-medicine movement, as well as why organic advocates need to shift their focus onto the next generation of eaters now, before it's too late.https://realorganicproject.org/max-goldberg-organic-threats-hydroponics-regenerative-261The Real Organic Podcast is hosted by Dave Chapman and Linley Dixon, engineered by Brandon StCyr, and edited and produced by Jenny Prince.The Real Organic Project is a farmer-led movement working towards certifying 1,000 farms across the United States this year. Our add-on food label distinguishes soil-grown fruits and vegetables from hydroponically-raised produce, and pasture-raised meat, milk, and eggs from products harvested from animals in horrific confinement (CAFOs - confined animal feeding operations).To find a Real Organic farm near you, please visit:https://www.realorganicproject.org/directoryWe believe that the organic standards, with their focus on soil health, biodiversity, and animal welfare were written as they should be, but that the current lack of enforcement of those standards is jeopardizing the ability for small farms who adhere to the law to stay in business. The lack of enforcement is also jeopardizing the overall health of the customers who support the organic movement; customers who are not getting what they pay for at market but still paying a premium price. And the lack of enforcement is jeopardizing the very cycles (water, air, nutrients) that Earth relies upon to provide us all with a place to live, by pushing extractive, chemical agriculture to the forefront.If you like what you hear and are feeling inspired, we would love for you to join our movement by becoming one of our 1,000 Real Friends:https://www.realorganicproject.org/real-organic-friends/To read our weekly newsletter (which might just be the most forwarded newsletter on the internet!) and get firsthand news about what's happening with organic food, farming and policy, please subscribe here:https://www.realorganicproject.org/email/
Cell-free regenerative medicine in athletes is a specialized and minimally invasive therapeutic modality that facilitates the repair and regeneration of musculoskeletal injuries—including tendonitis, ligament tears, and cartilage damage—through the direct delivery of concentrated bioactive molecules to the site of injury, rather than live, cultured cells. Proven Results (Anecdotal vs. Scientific): While numerous athletes have reported favorable outcomes—for instance, studies indicate as much as 70% improvement in pain and functionality—the National Institutes of Health notes that further scientific validation is warranted. Common Applications: These therapies are routinely utilized for chronic musculoskeletal conditions such as Achilles tendinosis, ACL/MCL injuries, and degenerative joint disorders. Dr. Tommy Rhee serves as a sports chiropractor, author, and innovator within the field of cell-free regenerative medicine. With clinical practice dating back to 2006 and more than two decades of experience in regenerative therapies, Dr. Rhee is recognized for his expertise in topical regenerative modalities. He has previously worked with the UCLA Athletic Department and was the team chiropractor for the Tampa Bay Buccaneers from 2015 to 2018. Acknowledging the limitations and risks associated with injection-based stem cell therapies, Dr. Rhee dedicated over three years to the development of RheeGen®, a patent-pending, cell-free topical regenerative platform designed to deliver regenerative signaling without the need for live cells or invasive procedures. Dr. Rhee is also the author of "The Future of Regenerative Medicine: Unlocking the Potential of Topical Stem Cell Therapy," wherein he examines the transformative impact of non-invasive, topical regenerative approaches on modern healing and recovery. His professional background encompasses elite sports medicine, clinical innovation, and prior service as a U.S. Navy aviator, affording him a distinctive perspective on performance, rehabilitation, and the evolving landscape of regenerative care. Please join us in welcoming Dr. Tommy Rhee. For additional information: https://rheegen.com/ Get the book: https://www.amazon.ca/Future-Regenerative-Medicine-Unlocking-Potential/dp/B0DYWXVDKP. Learn more about your ad choices. Visit megaphone.fm/adchoices
Allie tackles the disturbing weekend incident at Cities Church in Saint Paul, Minnesota, where Black Lives Matter and anti-ICE activists stormed a worship service, shouting obscenities, terrorizing families, and disrupting prayer — while the intrusion was livestreamed and covered by Don Lemon, who was invited and knew about the planned protest. She exposes the manufactured outrage, the double standards in media narratives, and the real agenda: using toxic empathy to shield criminals, some of whom are convicted child sex offenders, while demonizing law enforcement and Christians. Allie also addresses Russell Moore's interpretation of Romans 13 and brings biblical clarity to the matter. And lastly, she responds to James Talarico's New York Times interview, criticizing his terminology of "progressive Christianity" that distorts biblical teachings on abortion, homosexuality, and government welfare. A sobering call to discern truth, reject selective empathy, and stand firm for order, sovereignty, and the gospel. Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com --- Timecodes: (00:00) Intro (03:30) Minnesota Church Protest (14:00) Left-Wing Mobs (21:00) Who Organizes These Protests? (30:55) Don Lemon (42:00) Who Is ICE Trying to Detain? (51:40) Russell Moore & Romans 13 (01:04:45) Response to James Talarico --- Today's Sponsors: Good Ranchers | To support a company that's committed to honoring America's past, present, and future, visit GoodRanchers.com today. And if you subscribe to any Good Ranchers box of 100% American meat, you'll save up to $500 a year! Plus, if you use the code ALLIE, you'll get an additional $25 off your first order. We Heart Nutrition | Check out We Heart Nutrition at WeHeartNutrition.com and use the code ALLIE for 20% off. Re-Prev | Re-Prev supports your body in shifting out of fight-or-flight mode to a relaxed state of calm. Go to WholesomeIsBetter.com and use discount code ALLIE at checkout for 20% off your order. Paleovalley | Small American farms. Regenerative agriculture. Transparency in food. When you choose Paleovalley, you're not just snacking — you're making a statement. Right now, you can get 15% off your first order at Paleovalley.com with code ALLIE. Range Leather | The quality is absolutely top-notch. Go RangeLeather.com/Allie to receive 15% off all Range Leather products when you visit my landing page. --- Episodes you might like: Ep 1283 | Is Tucker Carlson Right About Islam? https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000743878076 Ep 1287 | Why Your Aunt Hates ICE: A Spiritual Analysis of Liberal Women https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000744895339 Ep 1289 | 'Civil Rights' Were Weaponized to Crush Christians. Now the Trump Admin Is Fighting Back | Harmeet Dhillon https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000745478509 Ep 1273 | Autism Fraud, Islamic Corruption & a Crucial Tennessee Election https://podcasts.apple.com/us/podcast/relatable-with-allie-beth-stuckey/id1359249098?i=1000739184571 Ep 328 | Cancel Culture, Antifa & BLM Strike Again https://podcasts.apple.com/us/podcast/ep-328-cancel-culture-antifa-blm-strike-again/id1359249098?i=1000499199303 --- Buy Allie's book "You're Not Enough (and That's Okay): Escaping the Toxic Culture of Self-Love": https://www.alliebethstuckey.com Relatable merchandise: Use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey Learn more about your ad choices. Visit megaphone.fm/adchoices