Mindful Mom

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Tune in every Monday to the Mindful Mom Podcast, a show where we expose the dirty truth of motherhood through laughter, love, and YOUR real-life stories. Come along with us on this journey to become mindful moms. We talk about everything from parenting fa

Deianera and Taty


    • Jan 2, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 46m AVG DURATION
    • 12 EPISODES


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    Latest episodes from Mindful Mom

    Happy New Year's

    Play Episode Listen Later Jan 2, 2023 45:09


    Let's talk New Year goals and how we feel on resolutions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    “Strong as a mother”

    Play Episode Listen Later Sep 19, 2022 46:48


    Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talk about why we feel the need to do it all. Showing how we are Strong Mothers! Also talking about our coffee intake that we have to get under control. Catch up with us! See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @ourdaybydae @itsdeianera --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    I don't throw people under the bus , I uplift.

    Play Episode Listen Later Aug 15, 2022 42:25


    Come listen to the Mindfulmoms talk to a Single Childless Man & Get some questions answered --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Update on Life & Goals for 2022

    Play Episode Listen Later Aug 8, 2022 33:36


    Come check in with your moms of Mindful mom. We are back!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Feeling Lost - A talk about PPD Pt .1

    Play Episode Listen Later Jun 1, 2022 55:26


    Today episode we are covering Postpartum Depression Here how we are doing How we handled things with Doctors appointments Message us about your postpartum journey --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Gentle Parenting

    Play Episode Listen Later May 9, 2022 53:35


    On Today's episode we tackle: Gentle parenting Why we chose to gentle parent What we learned from our parents parenting style Creating a life where you as a parent build good safe space for your kids Follow us on @mindfulmompodcast @mindfulmomproject --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Catch up with Taty and her Co-parent

    Play Episode Listen Later May 2, 2022 30:37


    Today's Episode is about Co-parenting How Taty and her child father met Questions from the listeners Let's get started --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Moms vs. Dads | Parenting Double Standards

    Play Episode Listen Later Apr 4, 2022 24:10


    Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we invited our baby daddies over to discuss some double standards in parenting. It was nice to have the dads perspective and we hope you enjoyed the show! Follow us on Instagram! @mindfulmompodcast @mindfulmomproject @deianera.alexis @ourdaybydae @tatyana_renae --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Co-Parenting and being a Single Parent

    Play Episode Listen Later Mar 28, 2022 34:48


    Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we explored the 10 SIGNS of a healthy and effective co-parenting relationship. (Source:https://www.verywellfamily.com/signs-of-a-healthy-coparenting-relationship-2997282) We shared our own experiences dealing with custody schedules, personal boundaries, and healing from heartbreak while raising our daughters. Follow our journey on Instagram @mindfulmompodcast, @mindfulmomproject, @tatyana_renae, @ourdaybydae --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Parenting in a pandemic

    Play Episode Listen Later Mar 21, 2022 33:58


    Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talked about parenting in a pandemic and what that looked like for us. See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @deianera.alexis @ourdaybydae --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Birth Stories & How we told our families

    Play Episode Listen Later Mar 7, 2022 89:10


    Welcome to the Mindful Mom Podcast!  We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we told our birth stories & how we told our family and friends! also some of the bs we dealt with See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @deianera.alexis @itsdeianera --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

    Welcome to the Show!

    Play Episode Listen Later Feb 21, 2022 72:43


    Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we introduce ourselves and our brand. We take to Instagram to answer your burning questions on motherhood, pregnancy, and the Mindful Mom Project. See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @deianera.alexis @itsdeianera --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindfulmompodcast/message

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