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38 episodes with feeling lost
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3 episodes with feeling lost
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3 episodes with feeling lost
In this episode, I sit down with Eli Rallo, author and content creator, to chat about absolutely everything. We unpack why Jersey is the best state, how to navigate the complexities of friendship and social media, her journey in writing and content creation, and more. Eli shares her insights on dealing with rejection, writing books, and navigating imposter syndrome. Of course, we also talk about Taylor Swift. Key Takeaway / Points:Why people from New Jersey are the bestHow Eli manages multiple friendship groups instead of one large circleEli's approach to creating articulate and thought-provoking social media contentThe journey of writing books and handling rejection in the publishing worldTaylor Swift theoriesHow Eli curates her social media algorithm for intellectual stimulationWhat rejection has taught usEli's thoughts on imposter syndrome and overcoming self-doubtPre-order Does Anyone Else Feel This Way HERE (release 10/14)Order I Didn't Know I Needed This HERE Sponsors:Cotton: Learn more at TheFabricOfOurLives.comLMNT: Right now LMNT is offering a free 8-count Sample Pack of their most popular drink flavors with any purchase. Get yours at DrinkLMNT.com/cameronHoneylove: Save 20% Off Honeylove by going to honeylove.com/CAMERON! #honeylovepodLittle Spoon: Simplify your kids' mealtimes. Go to: littlespoon.com/CAMERON30 and enter our code CAMERON30 at checkout to get 50% OFF your first Little Spoon orderPaired: Head to https://www.paired.com/CAMERON and download the #1 app for couples to start maintaining your lasting love todayFollow Eli:Instagram: @eli.rallo TikTok: @elirallo Follow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode 713 - Feeling lost? You're not broken — you're just stuck in old programming.Right now, your reality is simply a reflection of past choices, habits, and beliefs. If you're ready to break free, create clarity, and rewire your identity, this video will walk you through how to create forward momentum.You'll learn:✅ Why you feel stuck and lost (and why willpower isn't enough)✅ How your beliefs and identity shape reality✅ A step-by-step framework to reset your life ✅ Practical daily shifts to build momentum nowYour life won't change by chance — it'll change when you decide to get back in the driver's seat of your mind.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:
Are you feeling LOST in your career and need to get back on track? This video reveals how to find the work you were truly meant to do! Learn to treat your career as a business, implement effective goal-setting techniques, and establish a crucial personal board of directors to guide your journey. Don't stay stuck – take action today!----
Do you ever feel lost? What usually helps you find your way back? Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for an eye-opening conversation about why so many young people feel lost and disconnected in today’s world. Together, they uncover the hidden struggles millions face: loneliness, confusion, and the constant pressure of feeling “behind in life,” even when everything looks fine on the outside. Dr. K shares how shifting milestones and rising societal pressures have fueled an epidemic of uncertainty, leaving many to question their worth, direction, and identity. Together, Jay and Dr. examine how ego, technology, and external expectations shape the way we see ourselves. Drawing on neuroscience, psychology, and Eastern philosophy, Dr. K explains how the constant search for validation traps us in cycles of comparison and self-criticism. He offers practical tools for breaking free, learning to tell the difference between “thinking about yourself” and truly “paying attention to yourself,” observing emotions without attaching heavy meaning to them, and discovering peace in stillness. This conversation is a powerful reminder that the way out of overwhelm isn’t found in doing or achieving more, but in cultivating clarity and connection within. They dive into the challenges of masculinity, purpose, relationships, and the many forms of modern addiction, from pornography to overwork. Dr. K emphasizes that true healing begins with embracing discomfort, processing the emotions we’ve long avoided, and choosing our own values rather than living by society’s script. In this interview, you'll learn: How to Overcome a Quarter-Life Crisis How to Tell The Difference Between Identity and Identification How to Stop Feeling Behind in Life How to Pay Attention Instead of Overthinking How to Quiet the Ego’s Voice How to Process Painful Emotions Safely How to Build Healthier Relationships with Boundaries How to Reduce the Grip of Technology on Your Mind Growth doesn’t come from racing toward milestones or comparing yourself to others, but from learning to pause, pay attention, and listen to what’s happening within. Every challenge you face can be a doorway to deeper clarity, resilience, and peace. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 02:08 Are You Having a Quarter-Life Crisis? 06:58 Why You Really Feel Behind in Life 12:35 Thinking About Yourself vs. Paying Attention to Yourself 15:45 Discovering the True Source of Suffering 20:35 Why Chasing Growth Isn’t Real Growth 23:54 Remember You Always Have a Choice 28:50 How to Stop Living for Others’ Opinions 36:00 The Brain’s Natural Ability to Heal 37:29 Learning to Let Go of Ego 43:07 Living in a World Where People Feel Replaceable 46:06 Why Is Modern Dating So Difficult? 51:41 It’s Never Too Late to Turn Your Life Around 54:40 What is True Masculinity Today? 59:57 Common Challenges Women Face Today 01:06:45 Rising from Judgment to Understanding 01:14:04 How to Become a Better Partner 01:17:25 There’s Not Just One Path to Growth 01:28:55 How Emotions Shape Your Behavior 01:37:07 The Hidden Root of Pornography Addiction 01:39:50 The Harmful Effects of Pornography 01:41:46 Steps to Prevent Pornography Addiction 01:43:48 Making Better Choices That Lead to Purpose 01:48:44 Paying Attention Within to Find Clarity 01:51:46 Dissolving Ego Through Service 01:56:02 Dr. K on Final Five Episode Resources: Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP?si=2fbfbaece86441a4 Dr. K | Website Dr. K | YouTube Dr. K | Instagram Dr. K | X Dr. K | Twitch Dr. K | TikTok Dr. K | LinkedIn How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your KidsSee omnystudio.com/listener for privacy information.
SummaryIn this conversation, Dr. Tonya Harris Cornileus explores the theme of feeling lost as a natural part of personal growth. She emphasizes that moments of uncertainty are not failures but opportunities for transformation. By embracing obstacles and revisiting one's core values, individuals can navigate their unique paths toward authenticity and fulfillment. Dr. Cornileus provides practical steps to help listeners find clarity and purpose during challenging times, encouraging self-reflection and connection with others.Keywordsgrowth, feeling lost, personal development, obstacles, self-discovery, resilience, purpose, journey, adventure, authenticityTakeawaysFeeling lost is not failure, but a sign of growth.Moments of lostness indicate we are in transition.Obstacles can become part of the path to growth.Revisiting our 'why' helps reconnect with our values.Your journey is unique and not defined by others' expectations.Acknowledge feelings of being lost to open curiosity.Look for lessons in challenges to foster resilience.Trust your own path instead of following prescribed routes.Seek support from trusted friends or mentors.Reflect on your journey to rediscover your strengths.Sound Bites"Your journey isn't shown on any map.""Acknowledge, I feel lost.""The answers will arise within you."Chapters00:00 Embracing the Feeling of Being Lost03:46 Transforming Obstacles into Opportunities06:42 Steps to Navigate Your Journey
Do you feel lost, stuck, or like life has knocked you off track? In this raw and powerful episode, Michael Sandler opens up about his own journey of feeling disoriented after a life-altering accident, and why “being lost” is actually the perfect place to begin again. He shares profound spiritual insights, guided attunements, and a meditation to help you find peace, freedom, and renewal amid uncertainty. Michael reveals why feeling out of sorts is not a curse but a calling, and how the collapse of old patterns creates space for a brand-new you. Whether you're navigating upheaval, struggling with grief, or simply unsure of your next step, this episode offers comfort, clarity, and the tools to transform being lost into liberation. Key Topics: Why being lost is actually the first step to finding yourself. The hidden gift in having your old patterns and routines disrupted. How to reframe sadness, confusion, and exhaustion as spiritual upgrades. Simple attunements to calm your nervous system and reclaim your power. A guided group meditation to release what no longer serves you. If you've ever felt like you're wandering without direction, this episode will remind you that being lost is what sets you free, and that from this place, the path to your highest self is born. Join the Inspire Nation Soul Family!
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!Check out the full episode: greatness.lnk.to/1265Lisa Bilyeu, a beacon of resilience and personal growth, shares her inspiring story of finding a thriving relationship amidst the depths of uncertainty.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter
“For everything there is a season, a time for every activity under heaven.”
I hate feeling stupid and don't want to be the dope that is too lazy to take an interest in how my money is managed. What's our next step? Have a money question? Email us here Subscribe to Jill on Money LIVE Subscribe to Jill on Money Newsletter YouTube: @jillonmoney Instagram: @jillonmoney Twitter: @jillonmoney "Jill on Money" theme music is by Joel Goodman, www.joelgoodman.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Feeling lost doesn't mean you're failing. It means you're human. It means you're searching for something deeper. If you've been waking up wondering who you are, why you're here, or what's next, this episode is for you. Sometimes life doesn't go how we planned. Sometimes the vision gets blurry. But just because you've lost your way doesn't mean you've lost your worth. In this episode, I'm giving you the truth you need to hear, the kind that hits your soul and helps you remember who you are. You're not alone. You're not behind. You're just in the middle of your breakthrough. Take a breath, lean in, and let's talk about what it really means to feel lost and how to find your way back. It's time to reconnect with your purpose. Let's get it.
We're back! And with a new series! We're starting Crescent City book one. In these chapters we meet our new characters. Ryan feels a little lost in what he describes as "a dark Zootopia." Chapters 1-2 in A House of Earth and Blood. Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of The Positive Mindset Podcast, host Henry Lawrence takes you on a raw, vulnerable, and transformative journey into the truth of who you really are.You are not broken. You are not behind. You are everything.From everyday frustrations like flat tires to divine encounters in prayer, Henry peels back the illusion and exposes the radiant, powerful truth pulsing inside of you. Through personal stories, energetic insights, and a grounding guided breathwork, you'll learn how to reconnect with your purpose, reframe your reality, and activate your light — right here, right now.Stick around to the end for a healing meditative breath and an anointed prayer that left listeners rattled — in the best way.
This is your wake-up call.Not tomorrow. Not next year. Now.In this soul-stirring episode of the Positive Mindset Podcast, Henry Lawrence delivers a divine download that will shake your core and ignite your true purpose. If you've been drifting, doubting, or dimming your light, this is the transmission you've been waiting for.You'll uncover:✨ Why this world needs your light, not your conformity
In this episode, we're answering a handful of questions about our pregnancy journey so far (36 weeks as of recording!) We talk about everything from favorite (and least favorite) parts, to how Jason's been helping, to what's surprised us most along the way.We also chatted about:How we've prepared financially for babyWhat it's been like stepping back from WAIMSome of the more emotional, unexpected shifts we've experiencedPlus, a few questions about what work and childcare might look like and the baby's future citizenship in Portugal.
This is a conversation you need to hear, packed with life advice that will change your future. It's what Mel wishes she knew in her 20s and the insight helping her guide her kids right now. Today, Mel sits down with Dr. Meg Jay. Dr. Jay is a clinical psychologist, professor, and bestselling author of THE book about your 20s: The Defining Decade. The New York Times called Dr. Jay "the patron saint" of 20-somethings, and today, you're getting a coaching session with her. This episode is a wake up call, one backed byresearch and real-life stories, that will help you stop panicking, start problem-solving, and take control of your future, no matter what age you are. In this episode, you'll learn: -The best advice no one ever told you about your 20s -The biggest mistakes most people make in work and love—and how to avoid them -Why 30 is not the new 20—and what's actually at stake when you wait to “figure it out later” -Exactly what to do to support any 20 something in your life -Specific advice for college students and parents of college students Whether you're in your 20s, wish you'd done them differently, or love someone going through them, this episode gives you the wisdom and tools you need to build the life you want. The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: Feeling Lost in Your 20s? You Need to Hear ThisConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
Are you feeling drained and overwhelmed, even when you're doing what you love? In this remix moment, I'm sharing insights on how to manage your energy and align your actions with your strengths. We'll talk about the common pitfalls of trying to fix weaknesses and adopting others' strategies, and how this can lead to burnout. Instead, I'll guide you on how to embrace your unique personality traits and make decisions that energize you. If you're ready to uncover your strengths and build a solid foundation for both your life and business, this episode is for you. Let's explore how you can reconnect with your true self and create the life you desire.
Hey Friend, Have you ever felt like your hormones are completely off, but you can't figure out what's actually wrong—or how to fix it? Your labs say “normal,” but you feel anything but normal. Mood swings, fatigue, heavy cycles, anxiety, weight gain, insomnia… Friend, your body is not broken. It's communicating with you. You just need the right lens to interpret the message.
Episode 707 - Feeling stuck, lost, or directionless in life? Like you're just surviving—but not really living?In this video, I'm breaking down how to go from burnout and autopilot to clarity, confidence, and purpose. I'll share the 4 pillars that helped me (and my clients) get unstuck and start building a life aligned with who we really are.Then, I'll walk you through my THRIVE acronym—my personal compass for living in alignment with my values, energy, and purpose. If you're tired of drifting, and ready to take the wheel, this is your starting point.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:
In this empowering conversation with Lori Ann Roland (LPC, LCADC), we explore: Midlife as a psychological reckoning: why many women in their 40s–50s begin to question long-held roles and identity Untangling worth from roles: practical steps for distinguishing self‑value from being caregiver, partner, or professional Breaking through feeling “stuck”: what keeps women in midlife limbo—and how to take the first step forward Building self‑compassion: why it matters as much as building muscle, and where to begin Trauma & emotional suppression: how early experiences manifest as chronic stress or physical symptoms Boundary‑setting scripts: clear, compassionate language for communicating needs with partners, family, and colleagues Lori draws on her clinical, fitness, and trauma work, including EMDR, to offer actionable frameworks, relatable strategies, and real‑world examples. Whether you're leaning into change or seeking inner resilience, this episode will help you shift from surviving to thriving. Connect with Lori! Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass! Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Tuesday. Curious about how Symmetry can help you boost performance, get out of pain and fix your posture? Book a free call! https://www.heatheryanceyfitness.com/Symmetry Be a founding member of The Menopause Strength Society and join today! https://www.heatheryanceyfitness.com/community Follow me on Instagram https://www.instagram.com/coachheatheryancey/ Ladies, join our private Facebook for menopause support and more! https://www.facebook.com/groups/badassresetclub If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness Ready to feel better with the Age Like a Badass Menopause course? Grab it and start taking action today! https://www.heatheryanceyfitness.com/offers/BEHgRUEg Wanna get STRONG? Grab my free 4 week Strength Training program! In 1 month, you will feel stronger, more confident and badass again! https://www.heatheryanceyfitness.com/opt-in
Feeling Lost or Stuck in Life? WATCH THIS Before It's Too LateIf you feel unmotivated, unfulfilled, or stuck in a life that doesn't excite you — this video is for you.In this episode, Lewis Huckstep breaks down the exact steps to help you reconnect with your purpose, find direction, and start building a life that actually lights you up. Whether you're burned out in your job, questioning your path, or just craving more meaning, this is your roadmap out of the fog.
In this episode, Jess and Karli dive into the deeply personal journey of doing the inner work and becoming the person you aspire to be. They share vulnerable moments—reading real journal entries from times they felt stuck or lost and open up about the identity shifts that shaped them. Jess talks about finding her sense of self outside of her relationship, while Karli reflects on life after being a student athlete. From letting go of the roles we cling to, to asking the hard questions and figuring out what actually brings us purpose and joy, this episode is a reminder that self-discovery isn't linear—but it's always worth it.
We are bringing back one of my fav guests for a repeat convo :) Amber is most known for her debut as “Tamar” on global phenomenon, the Chosen. She is also a wife, amazing friend, speaker, and knows what it feels like to feel “lost” in your career. In this episode we talk all things:Keeping faith in dark timesFeeling stuck or lost in your jobWhy God can be good AND life can be hard I pray this blesses you friend!
Are you struggling with patience and feeling disconnected from God's plan? In this impactful video, Coach Red Wallace from Better Than Best Academy reveals why patience is crucial for strong leadership at home. Discover how patience, defined as self-discipline plus time, can transform your relationships, lead to spiritual maturity, and build a lasting legacy. Learn practical strategies to replace hasty reactions with thoughtful, diligent actions, and embrace God's timing in your life.00:00 Introduction: Struggling with Patience and Purpose01:19 The Power of Patience: Self-Discipline Over Time02:34 Biblical Insights: Patience as Love in Motion03:11 Real-Life Challenges: Patience in Everyday Situations04:06 Expectations vs. Reality: The Root of Patience Problems06:01 Proverbs Wisdom: Diligence Over Haste09:05 Practical Steps: Building a Legacy Through Patience12:18 Conclusion: Reflect and Choose Your Path
We just wrapped our last-ever launch of WAIM Unlimited. All while 7 months pregnant, grieving the loss of two family members, troubleshooting a broken-down car, a 5-hour medical snafu, and somehow still exceeding our high goal for our launch. Let's break it all down.In this episode, we're going to cover:What actually worked (and didn't) across email, Instagram, affiliates, YouTube, and moreA surprise takeaway about boosting IG ReelsThe total revenue, MRR, and where we spent moneyHonest reflections on marketing, momentum, and managing real life during a major launchIf you're curious about what went into a “final launch” of a signature program, the tactics, the lessons, and everything we did to beat our high goal this one is for you.***
We're so excited to finally share what we've been building: The Next Chapter. A 6-month guided group coaching experience for the woman within the mother. This episode is personal. We're pulling back the curtain on our own identity struggles — the “who am I now?” moments, the fog, the parts of ourselves we lost and are still reclaiming. Because let's be honest: there are endless resources for baby sleep and postpartum weight loss… but what about you?We created this because we lived it. The identity loss. The blurry in-between. The “I love my kids, but I miss me” moments. More Than Moms has always stood for this truth: women are multifaceted. We can love motherhood deeply and still want more. More clarity. More connection. More us.Now, it's come full circle, with the program we needed, but couldn't find.✨ In this episode:Our personal stories + identity shiftsWhat The Next Chapter is and what's insideWho it's for (spoiler: it might be you)Real transformation storiesHow to join the founding cohort launching July 11We're not going back — we're moving forward, together.Learn more at morethanmoms.com/thenextchapterDM us with any questions. If you've been waiting for a sign to reclaim your identity, this is it.Instagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
What if winning in life meant more than just trophies and titles? In this inspiring episode, performance coach Jim Murphy reveals the powerful mindset shift that helped his world-class clients find peace, purpose, and record-breaking success. Whether you're an athlete, executive, or everyday high-achiever, this conversation will change how you think about what it means to be successful. Jim Murphy is a world-renowned performance coach for elite athletes and executives, and the author of Inner Excellence. From the MLB to the Olympics, Jim's powerful methods have helped world champions and top performers unlock confidence, clarity, and their best results under pressure. Through his Inner Excellence framework, Jim teaches how to train the mind for peak performance — and live a life filled with joy, purpose, and peace. WHAT'S COVERED IN THIS EPISODE: 00:00 – What Happens When Your Dream Dies? 02:53 – Rebuilding Your Life After Hitting Rock Bottom 08:15 – The Radical Move That Transformed Jim's Life 12:05 – Why High Performance Alone Isn't Enough 16:30 – Are You Self-Centered or Self-Aware? The Real Key to Confidence 19:56 – The Hidden Virus Sabotaging Your Happiness (Affluenza Explained) 27:49 – The 3 Worlds We All Live In — And How to Master Them 32:36 – Jim's 3 Must-Have Beliefs for Growth 34:04 – The 3 Pillars for a Powerful Life 36:45 – How to Give 100% (Even When You Feel Empty) 40:20 – Jim's Daily Mental Training You Can Start Today 54:01 – Breaking Free from Performance Identity Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
In today's episode, we sat down for a much-needed girl therapy session, just us, your questions, and a whole lot of honesty. We opened up about burnout, confidence, gym anxiety, hating the way you look, feeling stuck in 70-hour work weeks, and trying to navigate insecurity and depression while still showing up for life. This one's for the girls who feel like they're trying their best but still feel like it's not enough.follow the podcast:ouryoutube @beforrealpodcast_ourinstagram @beforrealpodcast_ourtiktok @beforrealpodcastingfollow us:Talia'sinstagram @taliamathersMichaela'sinstagram @michaelabentoTalia'stiktok @taliamathersMichaela'syoutube @michaelabento
Are you struggling with confusion in your love life, feeling drained by constant emotional ups and downs, or sensing that there's a dark cloud of negative energy hovering over you no matter what you do?
These 6 pieces of advice are exactly what you need to hear. And buckle up, because today, Mel is not holding back. If you're feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. Whether you're in your 20s, love someone who is, or just feel behind in life, this episode is for you. Mel is pulling back the curtain on what nobody tells you about your 20s. It's normal to feel lost. You are not alone. And in this episode, she's giving you the truths, mindset shifts, and tools you need to help you move forward with clarity, confidence, and self-compassion. You'll learn: -The 3 massive identity shifts that hit in your 20s (and why you feel so lost) -Why you're stuck in the paradox of choice, and how to break through it -What “the great scattering” is and why it explains everything about your 20s -The truth about decision-making (hint: there are no wrong choices) -A one-month challenge to help you get unstuck and build momentum, fast No matter your age, this episode will reframe how you think about your timeline, your purpose, and your next move. The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it. For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: 13 Things I Wish I Knew in My 20sConnect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
Feeling disconnected? Start your journey to balance with mind-body-spirit practices in this episode of Spiritual Fitness.Eric Bigger shares how aligning your mental, physical, and spiritual health can help you feel more grounded, clear, and at peace. From breathwork to digital detoxing and everyday self-care, you'll get simple, doable tips to help you reconnect with yourself and feel your best.If you've been feeling off or overwhelmed, this episode is your gentle reset.Tips from this episode: Clean up your social media to support mental health Use mindful breathing to connect with your spirit Move your body to boost energy and flow Rest is key for lasting health and balance Trust your heart and intuition when making choicesShop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
When the kids are gone and the house goes quiet, what comes next?If you're staring down the empty nest with a mix of fear and freedom, this episode is your permission slip to dream again. Meet Cindee Williams, keynote speaker, transformational coach, and author of This Season of You. After raising a family and running a commercial cleaning business, Cindee hit a wall at 50 and decided to build a whole new life from scratch.In this honest and hope-filled conversation, Cindee opens up about how she transitioned from being “just Megan's mom” to discovering her life's work in coaching, leadership, and impact. She shares the story behind her real estate reboot, her “52 Coffees Challenge,” and the powerful mindset shift that turned a lonely season into one of massive growth. Through the DISC behavioral model, Cindee also teaches how self-awareness becomes the key to better relationships, stronger decisions, and aligned success in both life and business.Tune in to episode 215 of Joy Found Here if you've been wondering “what's next,” and discover why your second half might just be your best half yet.In This Episode, You Will Learn:The day the house went quiet, and Cindee realized she didn't know who she was anymore (3:40)Why her first year in real estate flopped—and what changed everything (6:50)How the 52 Coffees Challenge transformed her confidence and business (7:30)What DISC behavioral analysis is, and how it helps us lead and connect better (8:59)The difference between quiet quitting and quiet rebuilding (19:04)How to treat your second half of life like a “negative split” and finish stronger (19:25)Why midlife women must unapologetically make money, build legacy, and flourish (35:30)What inspired Cindee's new book, This Season of You, and how it helps empty nesters rediscover joy (37:44)Connect with Cindee Williams:WebsiteLinkedInInstagramYouTubeLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.
Motherhood can be beautiful — and also deeply disorienting. So many moms experience a sense of loss of self in the transition into motherhood and struggle to reconnect with who they are in this new season of life. This week, licensed professional counselor Rachael Smith joins Emily for an empowering conversation on how moms can reconnect with themselves after having kids.In the episode, they talk about:Why so many moms feel lost or disconnected from themselves postpartumThe myth of "bouncing back" and what true healing looks likeWhat it really means to rediscover your authentic self as a momHow self-awareness can be a catalyst for reclaiming joy and purposeWhy short-term and long-term self-care both matter (and how to actually make time for them!)Whether you're deep in the newborn fog or several years into parenting, this episode will remind you that you're not alone — and that it's not only okay, but necessary, to take up space for yourself.
This is part three of our 3-part series sharing the real-time updates of our LAST-EVER launch of our un-boring coaching program WAIM Unlimited.As of recording this FINAL installment, we have just 12 hours left in the launch
What if a little bit of delusion might be exactly what you need to boost your confidence? As the kids these days say: “being delulu is the solulu!” Mary shares 4 mindset shifts– that some might consider “delusional”– but will do wonders for your confidence. You will learn how to... - lie to yourself in an empowering way lol - stop comparing yourself to others with one very simple mindset shift - break free from external validation and derive your confidence from within - balance self-trust with consistent, confident action-taking - release perfectionism and believe in yourself Especially for women, embracing a positive mindset is often the first rebellion against a world that profits off of our self-doubt. This isn't about toxic positivity or lying to yourself in a way that's avoidant. It's about consciously choosing beliefs rooted in self-love that remind you that you are enough. Reclaim your self-esteem by choosing self-talk that inspires action and fuels your dreams, regardless of personal insecurities or cultural expectations. Remember: Confidence doesn't always have to be logical. It just has to set you free. If you enjoyed this episode, share it with your friends to spread the gift of self-love! We love women empowering women! Deepen your self-love journey with Mary's books: 1. The Gift of Self-Love, an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. 2. 100 Days of Self-Love, a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are. Follow Mary on IG: @maryscupofteaa and @maryspodcast Mentioned In This Episode... Ep. 212 How To Be Honest with Yourself How Often Do People Lie? University of Wisconsin article Ep. 246: The Breakup That Paved My Self-Love Journey @alok on Instagram Ep. 250: Productivity Advice Meets Self-Compassion with Oliver Burkeman Useful Not True by Derek Sivers
From housewife to the co-founder of a billion-dollar company, I know intimately what it means to face fear, self-doubt, and that nagging voice inside that says you're not enough. That's why I'm thrilled to share my conversation with Radhi Devlukia-Shetty on this episode of Women of Impact. With her blend of heart, honesty, and hard-won wisdom, Radhi opens up about her journey—growing up heavyset, navigating body image in a world obsessed with “skinny,” and breaking free from external validation through meditation, journaling, and radical self-discovery. She reveals how leaving home and starting over in a new country forced her to face her fears head-on, and how she built a relationship with herself step-by-step. From conscious cooking to confronting the discomfort of leading in business, Radhi's story is a roadmap for any woman wants to find her strength—not in spite of her vulnerabilities, but because of them. SHOWNOTES Radhi shares her experience growing up heavyset and the early effects of body image and external validation on self-worth The pivotal influence of home support and how meditation led her to real self-love Letting go of the “Why me?” victim loop and shifting perspective for growth Practical tools: time-limited processing of emotions, journaling, and turning criticism into useful self-reflection Overcoming the fear of the unknown: moving across continents, letting go of comfort and security, and learning self-sufficiency Journaling as a tool for understanding your own thoughts, qualities, and embracing imperfection How to honor your emotions without wallowing in them: actionable tips to process then move forward Facing career challenges: stepping into leadership as a vegan recipe developer, navigating male-dominated spaces, and setting boundaries The power of embracing imperfection in both personal life and career—take the leap and learn from the mess-ups CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW RADHI DEVLUKIA-SHETTY: Instagram: https://www.instagram.com/radhidevlukiaYouTube: https://www.youtube.com/@radhidevlukiashettyWebsite: https://www.radhidevlukia.coTwitter: https://twitter.com/radhidevlukiaFacebook: https://www.facebook.com/radhidevlukia/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Religion is man's attempt to do enough to make themselves acceptable to God. The grace of the gospel reveals something different ... and that is ... God did everything necessary to draw us near to Him. It's wrapped inside an eternal inheritance—guaranteed in Jesus Christ. When feeling overwhelmed by condemnation, know that you will never be able to "do enough" to position yourself to be right with God. Our right standing is based on what Jesus did as the mediator between us and God. Paul put it this way: "For what the law could not do in that it was weak through the flesh, God did by sending His own Son in the likeness of sinful flesh." When the fleshly GPS tries to take you to a dead-end street of *doing* in order to get a response from God, change direction by simply saying, "God did." --Available on Amazon - "Clash of The Covenants: Escaping Religious Bondage Through the Grace Guarantee" https://www.amazon.com/dp/B0713ZSKY7
Have you ever outgrown a dream—but felt guilty letting it go?Are you struggling to find your purpose—but don’t know where to start? Or maybe… you’re navigating the challenges of friendship while figuring yourself out too? In this episode of A Really Good Cry, Radhi sits down with Krista Williams and Lindsey Simcik—co-founders of the Almost 30 podcast—for an honest, soul-nourishing conversation on friendship, purpose, healing, and letting go of what no longer serves you. From recording episodes on closet floors to becoming one of the top wellness podcasts in the world, Krista and Lindsey reflect on the practices and values that have kept them grounded through nearly a decade of change. They talk about “clearing conversations” (and why every relationship needs them), navigating codependency, honoring expired dreams, redefining what your purpose means, and what Saturn Return really teaches you about self-worth and spiritual growth. In this episode, you’ll learn: How to navigate conflict and stay connected in long-term friendships What a “clearing conversation” is—and how it can change your relationships Why your purpose can shift over time—and how to know when a dream has expired What Saturn Return is and how to move through big life transitions with grace Simple spiritual practices to ground yourself when everything feels uncertain How to stretch moments of joy and trust the timing of your life If you're navigating change, this episode will help you let go with grace, reconnect with your why, and find clarity in the in-between — all through the lens of friendship, healing, and spiritual growth. Follow Lindsey Simcik:https://www.instagram.com/lindseysimcik/https://www.linkedin.com/in/lindsey-simcik-98204060 Follow Krista Williams:https://www.instagram.com/itskrista/https://itskrista.com/https://www.linkedin.com/in/kristawilliams1 Follow Almost 30:https://almost30.com/https://podcasts.apple.com/us/podcast/almost-30/id1148183612https://www.instagram.com/almost30podcast/https://www.youtube.com/c/Almost30Podcasthttps://www.tiktok.com/@almost30podcast Follow Radhi:https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiSee omnystudio.com/listener for privacy information.
You're Feeling Lost BRILLIANT ! The Follow Up In this episode of Join Up Dots, David Ralph shares a powerful story of a listener from Nottingham, who first reached out feeling lost, stuck, and unsure of her direction in life. After receiving heartfelt advice from David, Leah took small but meaningful steps—starting with a simple notebook she called her “Freedom Book.” What followed was a gentle but steady return to creativity, clarity, and self-belief. Now, she's writing again, building momentum, and reconnecting with what truly lights her up. David responds with more encouragement and practical support to help her (and others) keep that momentum going. It's a raw and uplifting reminder that progress doesn't have to be loud or fast—it just has to be real. If Leah's journey resonates with you, share it with someone who might need it too using #JoinUpDots #FreedomBookChallenge #FromStuckToStarting. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
#848: Join us as we sit down with Ben Nemtin – Motivational Speaker, Author, & Co-Founder of The Buried Life movement. Ben first captured hearts after starring in & executive producing MTV's hit docuseries The Buried Life, where he & three friends set out to accomplish their list of “100 Things To Do Before You Die.” For every goal they checked off, they helped a stranger achieve a dream of their own – sparking a movement around purpose, connection, & possibility. In this episode, Ben shares how he rediscovered his purpose after struggling with societal pressures, what led him to hit the road for a two-week bucket list adventure, & why taking action, even in uncertainty – is the key to momentum. He dives into the power of overcoming fear, the magic of simply asking a stranger, & how anyone can start chasing their dreams today, no matter the circumstance! To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Ben Nemtin click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at shopskinnyconfidential.com and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by Branch Basics You can also use my code SKINNY15 to get 15% off at branchbasics.com/SKINNY15. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off. This episode is sponsored by Naked Wines To get 6 bottles of wine for $39.99, head to NakedWines.com/SKINNY and use code SKINNY for both the code AND PASSWORD. This episode is sponsored by Boll & Branch Get 15% off, plus free shipping on your first set of sheets, at BollAndBranch.com/skinny. This episode is sponsored by Nowadays Nowadays is easy to purchase, with direct-to-door delivery. Must be 21 to order at trynowadays.com. Produced by Dear Media
⏳ We're just a short time away from the FINAL enrollment of our un-boring coaching program. Get on the VIP Waitlist here: https://wanderingaimfully.com/waitlist**Are digital product launches dead? Not at all! But in 8 years, we've noticed a few changes and we wanted to share what we've seen firsthand. How many sales emails matter? Do you actually need launch bonuses? Is there value in using AI to write sales page copy or does it sound too… AI?Here's what we cover in this ep:Why pre-marketing matters more than ever (and how to start sooner)The power of “carrots” and launch events to drive urgencyWhy inboxes are cluttered and what to do about itHow specificity and social proof are becoming non-negotiableWhy it's easier than ever to execute a launch (doesn't mean sales are easy)Whether you're prepping for a big product launch or rethinking how you sell altogether, this episode will help you show up with more intention, strategy, and confidence.***
You Feeling Lost? BRILLIANT ! In this episode of Join Up Dots, David Ralph responds to a heartfelt message from a listener who's feeling stuck, overwhelmed, and unsure of how to move forward in life. With compassion, honesty, and real-world advice, David breaks down how to begin again—one small, meaningful step at a time. It's a powerful reminder that even in the darkest moments, progress starts with simply choosing to take action. If you've ever felt lost or like you've drifted too far from who you really are, this episode is for you. Share this with someone who needs it today using #JoinUpDots #FindYourNextDot #StartSmallGrowBig. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
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