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69 episodes with feeling lost
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Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---Feeling overwhelmed? Heartbroken? Like life is pushing you to your limit?This message is for you.In this powerful episode, Henry Lawrence shares why your darkest moments aren't the end of your story—they're the beginning of your transformation. Through guided breathing, mindset shifts, and a perspective that can change everything, you'll discover how to stop asking, "Why is this happening to me?" and start believing, "This is happening for me."If you're dealing with rejection, grief, anxiety, loneliness, burnout, or uncertainty, this episode will help you reconnect with your inner strength and remember that even the longest night is followed by dawn.Inside this episode you'll discover:Why pain can become your greatest teacherHow to find hope when life feels heavyThe mindset that turns setbacks into breakthroughsA simple breathing exercise to calm your mind instantlyWhy your next chapter may be closer than you thinkSometimes the breakthrough you've been praying for begins the moment you stop resisting the struggle.Take a deep breath.Press play.Your new chapter starts today.If this message speaks to you, subscribe, leave a review, and share it with someone who needs hope today.#Mindset #Motivation #SelfGrowth #Healing #LawOfAttraction #PositiveMindset #MentalHealth #PersonalDevelopment #SpiritualGrowth #Resilience
Every man and every marriage hits seasons that feel gray — heavy, slow, and uncertain. It's not always a full-blown crisis; sometimes it's just the long winter where connection feels distant and progress seems frozen. In this episode, Quincy gives you 3 practical, faith-rooted keys to not just survive the gray but to win in it and come out stronger.The 3 Keys to Winning in a Season of Winter:1. GratitudeChoose gratitude on purpose, even when it's hard. Gratitude shifts your atmosphere and helps you see what's still good instead of fixating on what's wrong. In the gray season, thank God for what you have instead of complaining about what you don't. It's one of the fastest ways to change your perspective and your home.2. Focus on What You Can AffectStop burning energy on things you can't control — the season, your spouse's responses, or circumstances. Pour your effort into what you can influence: your attitude, your actions, your words, and your leadership at home. This is where real power and peace are found.3. Hone In on Who You Are BecomingWinter doesn't just test you — it reveals and refines you. Use this season intentionally to become the man, husband, and father God called you to be. Don't just endure the gray; grow on purpose. “IT STARTS WITH ME” is never more important than right now.Key Takeaway:The gray season doesn't get to define your marriage or your legacy. When you practice gratitude, focus on what you can affect, and intentionally become who God made you to be, you lead yourself and your family well — even when it's hard. Your wife and kids are watching how you handle winter.Action Step:Pick one practical way to live out each of these three keys today. Then share this episode with another man walking through his own winter season.Connect with Quincy MoranEmail: quincy@mvsmpodcast.com Thanks for listening. Keep leading. Keep showing up. Spring is coming.
Welcome back to The Groupchat besties!!!Today the girls discuss their cosy home setup, recent apartment renovation, and excitement about starting a herb garden. They chat about ‘future you favours' and the little things we are all doing now that our future selves will thank us for. They address a listener's dilemma about ending a relationship due to trust issues, advising that physical proof isn't always necessary for setting clear boundaries. The conversation shifts to social media pressures and feeling lost in your 20s. The importance of self-improvement and self-worth over external validation and finding passion outside work, acknowledging unique timelines, and surrounding oneself with positive influences. Finally, they finish every episode with their hot or drop of the week.In The Groupchat, we share some of your TMI & embarrassing stories that always leaves us on the end of our seat and crying of laughter! We share our advice around YOUR dilemmas and help you navigate different situations in life from dating, friendship, family, life & everything in between! As always your secret is safe with us and whatever happens in The Groupchat stays in The Groupchat!If you'd like to join The Groupchat and share any TMI stories, have your say in our dilemma debates or need any advice please DM or email us from the below: Instagram: @thegroupchatEmail: hello.thegroupchatpodcast@gmail.comFollow us on Tiktok: @the.groupchatpod Our Youtube Channel: @mesciatwinsfollow Liv on socials: Instagram: @oliviamesciaTiktok: @oliviamesciafollow Ash on socials:Instagram: @ashleymesciaTik Tok: @ashleymesciaOur small business: www.myvintagepleasure.comSee you next Thursday xx*We'd like to acknowledge the traditional custodians of this land in which we are able to record this podcast. We would like to pay respect to elders past, present and emerging and any aboriginal and Torres Strait Islander people here today.*
Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3074: Ingrid Y. Helander explains that feeling lost often stems from vulnerable early experiences and offers four therapy-informed steps to move from fear and frustration toward self-compassion and resilience. By learning to acknowledge emotions, understand your nervous system, reconnect with your sense of curiosity, and widen your perspective, you'll discover practical ways to regain your internal compass during uncertain times. Read along with the original article(s) here: https://ingridyhelanderlmft.com/feeling-lost/ Quotes to ponder: "Invite yourself to play in your memories and feelings of discovery, perspective, adventure and strength." "Pause. Breathe. Allow yourself to feel your emotions." "Not all those who wander are lost." Episode references: The Lord of the Rings (J.R.R. Tolkien): https://www.amazon.com/Lord-Rings-J-R-R-Tolkien/dp/0618640150 Learn more about your ad choices. Visit megaphone.fm/adchoices
Does 2026 feel like everything solid beneath you is dissolving? Your old plans, your old certainty, even your old sense of who you are? What if you're not lost at all? What if you've simply transcended the timeline you used to be stuck on, and the disorientation is actually freedom in disguise? Michael welcomes back Kyle Cease, former top comedian turned transformational teacher, along with a very special surprise guest: his wife, Amber, joining for her first-ever appearance on the show. Together they dive into why humanity has left the predictable floor-by-floor certainty of the old timeline behind, why the wounds surfacing right now aren't a setback but the whole point, and how their own love story, complete with blue wolves, a "Now" watch, and an Amber Heart sign that repeated itself across two different airports years apart, is living proof that the universe is far more magical and far more supportive than the egoic mind wants you to believe. This isn't about getting your old certainty back. This is about discovering that the trap you feel isn't real, it's just a childhood pattern ready to dissolve, and that the version of you on the other side of it moves faster, loves harder, and needs far less effort than you think. Key Topics: Why 2026 has transcended timelines entirely, and why the "lost" feeling so many people are experiencing right now is actually freedom without the false certainty of knowing what's coming next. The wound versus the fixer: why almost everything you built to feel worthy, successful, or safe was actually constructed to protect a childhood wound, and why both the wound and its fixer are now dissolving together. Why guilt is not a sign you did something wrong: it's old, stored guilt finally surfacing to leave your body, and the compassionate way to simply let it go. The false loyalty trap: why staying loyal to family expectations, old belief systems, or "what a good person should do" can quietly keep you small, and why loyalty to truth is what actually sets you free. Kyle's near-obsessive weight struggle finally solved, not through better macros or a stricter trainer, but by choosing to heal a bullied inner child instead of chasing a result. Michael's own adventure race story: how giving up the need to win, literally getting lost mid-race, led to his first outright win in over two decades. The astonishing "shoe moment" and "watch moment" synchronicities: how Amber's decades-old "Now" watch, a scribbled blue wolf, and a repeating "Amber Heart" airport sign all pointed toward a love neither of them could have planned. Why every conflict in a relationship is an invitation to see a part of yourself you couldn't see alone, and how healing a childhood fear together (literally, at a restaurant table) can dissolve years of protection in a single breath. The true masculine and feminine polarity 2026 is calling forward, and why real protection means creating space for someone else's heart to fully open, not controlling the outcome. You are not behind. You are not lost. You are not being punished by a universe that stopped making sense. You have transcended the track you used to be stuck on, and everything that feels like it's falling apart is really just your grip loosening on a self you no longer need. Give up trying to orchestrate your own breakthrough. Let the shoe come back around the bend. Let the blue wolf show up exactly when it's supposed to. You were never doing this alone. Join the Inspire Nation Soul Family!
Why does becoming a mother change us so deeply? And why does nobody really prepare us for it?So many mothers believe they're doing something wrong because motherhood feels harder than they expected. But what if the problem isn't you?In this powerful conversation, writer and bestselling author Lucy Jones explains the life-changing concept of matrescence – the physical, emotional, psychological and identity transition of becoming a mother. It's a word that has helped thousands of women finally understand why motherhood can feel so overwhelming, and why it's never "just" about having a baby.Lucy and Zoe explore why modern motherhood can feel so isolating, why we place impossible expectations on mothers, and how understanding matrescence can replace guilt and shame with self-compassion.If you've ever found yourself thinking "Why don't I feel like myself anymore?" or "Why is this so much harder than I thought it would be?" this episode will help you realise you're not failing. You're going through one of the biggest transitions of your life.
Welcome back to another episode of man vs Marriage!In this powerful off-the-cuff episode, Quincy Moran speaks straight from the heart about walking through the "Gray Area" — those heavy seasons where challenges with autism in your family, health setbacks, financial pressure, marriage tension, and purpose feel relentless.Quincy shares vulnerable stories from his own journey as a husband, father of children with autism, and man in his late 40s. He explores how to keep hope alive when days feel like Groundhog Day, how to shift your perspective, and why life offers opportunities even in adversity.Key moments include: • The power of hope as a strategy • God-given dreams that restored perspective with his son • Gratitude shifts after hearing stories from other autism parents • The future-self framework: What you're going through today is preparing the man you're becoming tomorrow • Practical warning about phone addiction and being present with your familyIf you're in a tough season right now, this episode is for you. Seasons change. Lessons matter. Pressure is a privilege.Scripture: Galatians 6:9-10
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You spend years working towards a qualification. But after the structure of assignments and placements - and the company of tutors and fellow students - comes to an end, it can leave you wondering what comes next.Should you look for employment, start a private practice or something else?In this episode, I share my own experience of finishing counselling training, share why this stage can feel unsettling - and most importantly, how you can move forward without needing to have everything worked out in advance.Takeaways:The loss of structure that newly qualified counsellors experience and how that impacts themHow self-doubt can show up after qualificationWhy you don't need the whole plan before you beginThe importance of support, supervision and communityTaking the next step towards setting up in private practiceRemember: you don't need to have everything worked out in advance. You don't need the full plan. You just need the next step.Training: to help you get started in finding clients, I have some short training webinars coming up. You can find out more about them HERESetting up in private practice? Download my free checklist HERENeed ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HEREYou can also find me here:The Good Enough Counsellors Facebook GroupJosephine Hughes on FacebookJosephine Hughes on YouTubeMy website: josephinehughes.comThe information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.
We often use the phrases ‘I feel stuck' and ‘I feel lost' interchangeably, but as I explore this week, there are important differences between these two experiences. I look at how labels we place on situations can become identities and how we can intellectualise our emotions rather than feel them. I also share tips for getting ‘unstuck' and for navigating those times in life when we feel lost. If you've been feeling unmotivated, disconnected, or unsure of your next step, this conversation will help you see your experience in a whole new light.
i know we're not the only ones that have felt very very VERY lost at some point in our lives. no school to guide us, no passion to follow, just an empty canvas for us to fill. that first streak can feel so daunting so how are we supposed to get on with it? what kind of live are we trying to live? how are we supposed to know? in this episode we chat about how maybe the answer is service and well... play! because to be in service of others, to commit yourself to a cause bigger than yourself, it is how you find a deep sense of fulfillment. and play is the other little secret to this. because you need to play and explore and do many many things to get the inspiration you need for a good life. so if you're feeling lost maybe the answer is simple: go serve, go play. cunt asf no? follow us: @grownk1d @gaelaitor @_kaylasuarez join our social club: https://grownkid.typeform.com/to/eZhvsKGH?typeform-source=grownkid.com overshare with us: grownkid.com About our Partners: GrownKid is made in partnership with Joy Coalition where purpose driven content meets powerful storytelling. From 13 Reasons Why to Unprisoned, Joy Coalition projects are made to bridge generations and drive groundbreaking conversations. For more on the Youth Mental Health Corps and how you can get involved in your state, go to youthmentalhealthcorps.org. This episode of GrownKid is sponsored by the Schultz Family Foundation, whose mission is to create greater opportunity accessible to all. Today, 45% of young people report mental health challenges, yet 62% of those who have struggled aren't getting the complete care they need. To address this crisis, the Foundation, in partnership with Pinterest, launched the Youth Mental Health Corps. The Corps trains and places young adults as mental health supporters in schools and communities in 16 states so far. These Corps members, who are close in age to the young people they serve, are having a real impact. Schools where they serve have seen fewer behavioral incidents and better attendance, and an increase in young people seeking help proactively. The Youth Mental Health Corps is continuing to expand-- helping thousands of young people get the support they need while also building careers in behavioral health. Learn more about the Youth Mental Health Corps in your state and how you can get involved at youthmentalhealthcorps.org. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you feeling lost and confused in your relationship? Are you overwhelmed with people telling you what to do, what not to do, why you're wrong or why you're right to be upset...? In this episode I discuss what causes us to lose direction, confidence and the ability to feel like we have agency and a creative approach to changing our current reality into the reality we really want.Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roun
If you've ever felt like you've slowly disappeared into your roles—wife, mom, manager of everything—and somewhere along the way you got lost… this conversation is for you. Maybe you wake up already feeling behind. Maybe your days feel like a constant loop of doing and reacting. Or maybe you've thought… When did I stop feeling like myself? You are not alone—and you're not stuck. Today I'm joined by Coach Whit Voisin, who helps overwhelmed moms stop disappearing in their lives and start reclaiming their voice, identity, and sense of self—without guilt. In this episode, we're talking about: ✨ What burnout really looks like for moms ✨ Why choosing yourself isn't selfish—it's essential ✨ Simple ways to create space, clarity, and energy in your day This is such an honest, empowering conversation about stepping off the hamster wheel and creating a life that feels more aligned, intentional, and joyful. So grab your coffee, take a deep breath, and let's dive in. Quick Announcement We have some fun things coming up this summer I have something exciting to share! This summer I'm launching a brand new FREE weekly co-working and planning call — and I would love for you to join us! Every Friday starting in July we'll get together to: Plan and map out our week ahead. Check in on our goals and priorities. Troubleshoot what isn't working and get personalized support. It's completely free — just a fun summer gift for this community because you deserve support that actually shows up for you! All the details are coming soon via email so make sure you're on my list — and if you have any questions reach out at contact@byrdmichelle.com. I cannot wait to see you there! Connect with Coach Whit Voisin: Website: https://sites.brandpod.ai/CoachWhitVoisin/previews/preview-20260226T151007 Facebook Link: https://www.facebook.com/itscoachwhit Instagram Link: https://www.instagram.com/itscoachwhit I pray this episode blesses you! Michelle Grab a coaching call with me at: www.byrdmichelle.com Email: contact@byrdmichelle.com website: www.byrdmichelle.com Facebook: The Busy Vibrant Mom Instagram: @thebusyvibrantmom Linkedin: The Busy Vibrant Mom Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/
For thousands of years, people have turned to Proverbs for guidance in every season of life. So make yourself cosy and let God's Word remind you that even when you don't know exactly where you're going, He does.
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
What the listener will learn Why feeling lost during menopause is more common than most women realize How years of dieting and conflicting advice erode confidence Why your metabolism isn't broken but likely uncalibrated How rebuilding metabolic trust restores personal confidence The difference between guessing at weight loss and leading your body with clarity Key identity themes Identity loss in midlife Rebuilding self-trust Moving from confusion to clarity Leadership over restriction Confidence through understanding Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FBEmail Jason Cook here jason@lwcvip.comClient Results click hereJoin the Life Warrior Metabolism CommunitySupplements
Finding Your Way: When You Feel Lost in Life Why you're not lost — just disconnected from your inner direction Feeling Lost? Or Just Disconnected? "I've lost my way…" Ever said that quietly to yourself? Not out loud… just in your own mind. That moment where things feel unclear. Where direction fades. Where who you were no longer fits… and who you're becoming hasn't quite arrived yet. It can feel like a void. A strange mix of uncertainty, frustration… even a little grief. But here's the thing… You're not lost. You've just lost connection with the part of you that already knows the way. The Truth About Feeling Lost This feeling often shows up when: You've made changes in your life Old patterns or roles no longer fit Your identity is shifting And in that space… You go looking "out there" for answers. But the harder you look… The further they seem to disappear. Because your direction isn't out there. It's inside you. Why This Feels So Uncomfortable When your identity changes, it creates a gap: You're no longer the "old you" But you're not fully the "new you" yet That space can feel like: Loss Confusion Uncertainty Almost like grief. But it's not the end of something… It's the beginning of something new. Your Inner Direction (Your "Future Self") Instead of asking: "What should I do?" Try this… "What would the version of me who is already living that life do next?" Because that version of you: Exists Has walked the path Knows the direction And here's the key… It doesn't give you the whole plan. It gives you the next step. This Episode Includes a Guided Process In this deeper dive, you'll be guided to: Connect with the feeling of your "best self" Tune into purpose, fulfilment, and alignment Ask for the next small step Begin trusting your internal guidance system This isn't about forcing answers. It's about feeling your way forward. From "Finding" to "Following" Your path isn't something you find. It's something you: Feel Step into Follow One step at a time. Not a fixed destination… A direction. Key Takeaways You're not lost — you're evolving The "void" is a transition, not a failure Your answers aren't out there — they're within You don't need the whole plan — just the next step Alignment comes from feeling, not forcing Ready to Reconnect? Take a moment after listening: Sit quietly Reflect on what came up for you Notice any small nudges or insights And most importantly… Trust them Share the Journey If this episode resonated: Share it with someone who might feel "lost" right now Help them reconnect with their own direction https://personaldevelopmentunplugged.com/481-finding-your-way-when-you-feel-lost-in-life Get In Touch Got thoughts, questions, or something that didn't quite click? Email: feedback@personaldevelopmentunplugged.com Shine Brightly
EVEN MORE about this episode!Feeling lost or unsure of your purpose? There may be a deeper reason why.In this episode, Julie Ryan and John Strelecky explore how to find meaning, clarity, and direction by asking the questions that truly matter.John shares the life-changing decision that led him to leave his corporate career and travel the world—ultimately inspiring The Cafe on the Edge of the World, a story that has impacted millions. Together, they unpack the powerful questions at the heart of his work—Why are you here? Are you fulfilled?—and why so many people stay “pleasantly occupied” instead of truly living.You'll discover how defining your own “Big Five for Life” can reshape how you spend your time, energy, and attention, and why small shifts in awareness can open the door to extraordinary experiences. If you've been craving more meaning, direction, or freedom in your life, this conversation will challenge you to rethink what's possible—and inspire you to start living with intention today.Guest Biography:John Strelecky is a #1 bestselling author whose books—including The Cafe on the Edge of the World and The Big Five for Life—have sold over 12 million copies and been translated into more than 45 languages. Inspired by a life-changing moment in his early thirties, John's writing has resonated with readers worldwide, earning him recognition alongside thought leaders like Oprah Winfrey and Tony Robbins. Through his books, speaking, and global travels, he encourages people to live with purpose, clarity, and intention, inspiring millions to design lives aligned with what truly matters.Episode Chapters:(0:00:00) - The Journey to Purpose and Meaning(0:11:30) - Why Am I Here? The Question That Changes Everything(0:24:15) - The Big Five for Life Concept(0:36:45) - Pleasantly Occupied vs. Extraordinary Living(0:48:20) - The Cosmic Algorithm and Transformation(1:01:55) - Channeling, Creativity, and Divine Downloads(1:15:30) - Actors in Your Play: Reframing Difficult Relationships(1:28:10) - Sampling Life and Trusting Intuition(1:40:25) - Why We Incarnate and Collective Consciousness➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
What happens when you return to work after maternity leave… only to be made redundant six weeks later? In this honest and deeply relatable episode of the Working Mumma Podcast, I'm joined by Natalie McDonald, founder of Working@It, former LinkedIn editor, journalist, content strategist, and mum of two. Natalie opens up about: Returning to work after maternity leave Being made redundant during the AI transformation in tech The emotional impact of redundancy as a mother Identity shifts after motherhood Building confidence after career setbacks Starting a business after redundancy Why working mums need community more than ever The importance of personal branding and networking The reality of balancing work, ambition and caregiving This episode is for any woman who has ever questioned: “Am I still valuable after becoming a mum?” “Could this happen to me?” “How do I rebuild confidence and a career after being made redundant?” Natalie's story is raw, empowering, practical, and incredibly validating for working mothers navigating change, uncertainty and the pressure to “hold it all together.” If you're navigating maternity leave, returning to work, redundancy, burnout, or career transition, this conversation will make you feel seen. Why does motherhood feel so overwhelming, even when you're doing everything “right”? In this episode of the Working Mumma podcast, I speak with Lisa Taylor, author of The Perfect Parent Trap, about the invisible pressure modern mothers are carrying and why so many working mums feel like they're constantly falling short. From unrealistic expectations to the mental load, Lisa unpacks how the idea of “perfect parenting” has quietly shaped how we work, parent, and judge ourselves. We explore why this pressure is hitting working mothers especially hard, and what needs to change. This is an honest, validating conversation for any mum who has ever felt: Like she's failing at work or at home Overwhelmed by the mental load Guilty for not being “present enough” Exhausted from trying to do it all In this episode, we chat about: What the “perfect parent trap” actually is Why working mums are set up to feel like they're failing The role of societal expectations and systemic pressures How perfectionism shows up in motherhood Practical ways to let go of unrealistic standards A new way to think about being a “good enough” parent If you've ever wondered “why does motherhood feel so hard?” - this episode will help you feel seen, understood, and less alone. Connect with Lisa: Connect with Natalie on LinkedIn Find out more via Natalie's website Connect with Carina and Working Mumma Follow on Instagram Follow Working Mumma podcast on Instagram Connect with Carina on LinkedIn Subscribe to the newsletter
Current 2x Olympia ChampionAPR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)------------00:00:00 Intro00:02:43 Connection and Potential00:03:50 Power of Manifestation00:04:14 Faith and Obedience00:06:31 Living Without Fear00:10:34 Moving with Conviction00:18:38 Hoosier Roots00:20:20 Childhood Hardships00:24:55 From Wrestling to Iron00:33:56 Power of Forgiveness00:40:03 The Need to Prove00:44:11 Rewiring Your Brain00:52:01 Finding a New Why00:58:26 Recovery and Volume01:03:28 Heavy Weight PRs01:05:42 Health and Longevity01:13:34 Losing My Person01:15:45 Backstage Panic Attacks01:19:51 Seeking Therapy01:24:42 Faith and Legacy01:29:04 Gut Health Secrets01:31:15 Hany vs Chris01:36:40 Final Life Message
Nobody talks about how your twenties are basically one long identity death and rebirth cycle.So, what if feeling lost in your twenties is not actually a sign you've failed, but instead an initiation into your desired timeline?In this episode, I share my experiences of navigating uncertainty, outgrowing old versions of myself, and the advice that would have saved me YEARS of overthinking, self doubt and shame.WILDLY WORTHY WOMAN HYPNOSISefiasulter.com/selfworth-hypnosis/ Let's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
Are you doing everything “right” on the outside, yet still feeling disconnected, overwhelmed, or quietly unhappy inside?If you're in midlife and wondering why external success no longer feels fulfilling, this episode will help you understand what may really be happening beneath the surface. Jody Brooks shares how overwhelm, anxiety, and feeling lost can actually be signals that you've drifted away from your authentic self, and how simple practices can help you reconnect before burnout forces your attention.In this episode, you will:Discover how journaling can help reduce overwhelm and bring you back into awareness.Learn how to identify your core values and use them as a practical compass for making clearer, more aligned life decisions.Hear how to turn your values into a personal purpose statement that helps you live with more confidence, truth, and authenticity.Press play to learn practical tools that can help you reconnect with yourself, quiet the autopilot, and start living in a way that feels genuinely right for you.˚KEY POINTS AND TIMESTAMPS:00:00 - Episode introduction and what you'll learn01:46 - Meet Jody Brooks and the focus on reconnecting with yourself03:29 - Awareness, burnout, and journaling as a daily reset11:44 - The workplace turning point and mental health culture16:42 - Core values, purpose, and recognising the wrong bus22:57 - Turning values into lived sentences and a purpose statement28:20 - Practical ways to identify values and make aligned decisions30:31 - Where to find Jody and the key takeaways32:35 - Final reflections and closing message˚MEMORABLE QUOTE:"When we start to feel overwhelmed and anxious, it's not a sign that something's broken. It's a sign of your humanity and it is your humanity, your inner human calling out to you. Answer the call."˚VALUABLE RESOURCES:Jody's website: https://authenticcoaching.me/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
21-Day Meditation for Clarity and Guidance (English Version)Episode DescriptionThis is a 21-day guided meditation in English designed to help you find clarity, receive guidance, and reconnect with your true self.If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you.Note: This meditation is in English. The Romanian version is available in the next episode.What This Meditation OffersDaily practice: 15 minutes every evening before bedDuration: 21 consecutive daysPurpose: Finding clarity, guidance, and reconnecting with yourselfLanguage: EnglishWho This Meditation Is ForThis meditation is perfect if you:Feel lost or uncertain about your directionAre searching for your true pathWonder what your mission or purpose isNeed clarity in your lifeWant to reconnect with yourselfHow to PracticeTime: 15 minutes each evening before bedWhat to do:PauseBreathePrayAsk from your heart: "God, show me the way"Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally.What Happens When You CommitSomething begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive.Practice TipsSet aside the same time each eveningFind a quiet, comfortable placeBe consistent for all 21 daysDon't expect immediate answersTrust the processListen withinWhy 21 Days?Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection.Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance.Looking for the Romanian version? Check the next episode.Keywords21-day meditation, guided meditation, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayerEpisode Tags#Meditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer
In this episode, Megan Kerrigan offers encouragement and practical advice for dance parents, especially those new to the Irish dance world. She emphasises that no question is stupid, and the journey should be about supporting your dancer's individual development, not comparison or pressure. Chapters: 2:00 - Competition Tips6:00 - Grading Levels Explained10:00 - Supporting Your Dancer15:00 - Building Your Network20:00 - Festival Details
If you've been feeling stuck, overwhelmed, or unsure about your path… this is your reset.This bonus episode of Echoes in the Mess is a space to breathe, reflect, and come back to yourself. No pressure, no pretending,just real, grounding affirmations for anyone trying to find their way again.Whether you're a man, woman, or non-binary soul navigating life, this moment is for you.✨ In this episode:Gentle affirmations for when you feel lostA calming reset to release pressureEncouragement to keep going—even if it's slowYou're not behind. You're not broken. You're becoming.
Have you ever felt lost in life, unsure of your purpose, or wondering what you're truly meant to do?In this conversation, we explore what it really means to feel uncertain about your direction and how those moments may actually be part of discovering your true purpose. If you've ever asked yourself “Why am I here?” or “What am I meant to do?”, you're not alone.Sometimes the seasons where we feel the most lost are the very moments that lead us toward deeper clarity, stronger faith, and a clearer understanding of the path ahead.This discussion dives into purpose, personal growth, faith, and perspective, offering encouragement for anyone navigating uncertainty, life transitions, or searching for meaning.If you're still searching for your purpose, this message may be exactly what you need to hear today.
Send us Fan MailBecoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now? In this episode, I'm joined by Zoe Blaski, founder of Motherkind, transformational coach, and Sunday Times bestselling author. We have a really honest conversation about the identity shift that comes with motherhood—and why so many women feel lost, overwhelmed, or disconnected from themselves in the process. Zoe introduces the concept of matrescence—the emotional, physical, and psychological transition into motherhood—and explains why it can feel so intense (and why that's completely normal). We talk about mum guilt, the pressure to “do it all,” changes in relationships and careers, and the quiet confidence struggles that so many women face but don't always talk about. This episode is a reassuring reminder that you're not broken—you're evolving. And that feeling lost is often part of finding your way again.You can find Zoe here: Podcast: Motherkind (available on all major platforms) Instagram: @zoeblaskeyThank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Join me in the meadow today for a stream of consciousness episode all about life lately, reflecting on my 20's and my feelings as I near my 30s! In this episode I'm sharing about not knowing what I'm doing with my life, friendship breakups, and all the glimmers in my days as of late. So brew yourself a cozy cup of tea and let's talk the growing pains of getting through your 20s!
Have you ever felt like you're doing all the right things but still can't shake the feeling that you don't know what you're actually supposed to do with your life? Like you're moving, but not really going anywhere? That quiet ache about purpose in life is one of the most persistent struggles believers face — and it deserves a real answer. In this message, Pastor Todd opens up the Great Commission in a way you may not have heard before. The word Jesus used for “make disciples” isn't casual — it carries the weight of training someone to adopt an entire way of living. Through the story of Elijah and Elisha and the explosion of the early church in Acts, something comes into focus: your purpose isn't waiting for you somewhere out in the future. It's woven into every conversation, every workday, every ordinary moment you already walk through. The point of clarity you've been looking for might be simpler — and closer — than you think. Grow Spiritually - https://www.focuschurch.com/spiritual-growth-checklist/
Before the whisper, it looked like a life of meaning—until a subconscious message exposed everything underneath.Ben Katt shares the moment that forced him to confront a truth most people avoid: you can build a life that looks meaningful on the outside—and still feel completely disconnected on the inside.After years as a pastor serving others, Ben hit a breaking point that exposed how much of his identity was built on achievement, expectation, and performance. What followed was a journey into the unknown—through burnout, self-inquiry, and ultimately a radical redefinition of who he was.This episode explores the uncomfortable but necessary path of shedding old identities, sitting in uncertainty, and learning how to reconnect with something deeper.Show Partners:Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeConnect with Marc: https://konect.to/marcchampagneTimestamps:00:00 — The question that opens every interview: “Who are you?”02:00 — The identity trap: defining yourself by what you do 04:00 — “I lost my way”—how even meaningful work can disconnect you 05:30 — The call to adventure: when your current life stops working06:30 — The moment everything changed: “If you don't have your heart, you have nothing” 08:00 — Burnout, fear, and the uncomfortable truth beneath it all10:00 — The first step: slowing down and facing yourself11:00 — Why journaling stopped working—and what changed13:00 — The illusion of change vs. real transformation14:30 — Practices that actually create inner clarity15:30 — Rewilding: why nature reconnects you to yourself18:00 — Stillness as the gateway to insight20:00 — You don't need to escape your life to transform it21:30 — Microdosing solitude: how to start right now22:00 — The power of subtraction (and why more isn't the answer)24:00 — Identity fasting: letting go of who you think you are26:00 — The masks we wear—and why they eventually break28:00 — Gratitude and grief: the dual process of transformation29:00 — Why modern culture lacks real rites of passage31:00 — Creating your own rituals to mark change34:00 — Clarity vs. tests: why growth never feels stable36:00 — “It's all real”—how to trust your inner shifts37:00 — The myth of timelines in personal transformation39:00 — The 4 questions that help you integrate change40:00 — “What remains in the mystery?”41:00 — Learning to live in the unknown43:00 — Why your personal growth isn't just about you*Special props
Born with a magnificent voice, Opera star Teddy Tahu Rhodes fought against his destiny for years until a letter he'd been avoiding reading changed everything (R)
What if the problem isn't that you don't know what to do…but that you've never really been taught how to know yourself?Let's talk about self-knowledge—the kind that quietly reshapes your decisions, your relationships, and the direction of your life.Because most people aren't actually lost. They're just disconnected from themselves.#selfknowledge #feelingstuck #findyourdirection #personalgrowth #selfdiscovery #innerlife #emotionalintelligence #mindsetshift #lifedirection #clarity #purpose #knowyourself #growthjourney #midlifereflection #authenticliving
For those of you who like surprises or don't, this one is for you. One of us likes surprises and one does not. Can you guess without listening to the pod first? We also discuss when you know you've reached womanhood, when was the last time we felt lost, and memories about visiting the mall Santa & Easter Bunny (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Connect with us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.Surprises. Do you like them? Why or why not?What's the definition of making it to womanhood?When was the last time you felt truly lost?Did you visit the Easter Bunny and/or Santa as a kid at the mall? If so, what do you remember most about that experience?Tyson's Corner https://www.tysonscornercenter.com/BunnyPhotosCouch crumb: friend of the pod not doing well, opening season tennis day got rained outProp your feet up: girls shopping and lunch trip, Jersey Mike's soft opening inviteAmerican GirlJersey Mike's
Are you in a wilderness season because God led you there… or because of your own choices? This episode breaks down the difference between testing and consequences through Jesus and Moses—and reminds you that even when you mess up, God still meets you there. Exodus 2Matthew 4#ChristianPodcast #JesusIsReal #FaithJourney #BibleTeaching #GenZFaith #ChristianMotivation #SpiritualGrowth #WalkingWithGod #FaithOverCulture #TruthOverFeelings #WildernessSeason #MosesStory #Matthew4 #IdentityInChrist #GodsPlan #ChristianReels #FaithTalk #BibleTruth #JesusSaves #ChristianContent
What if the confusion you're feeling right now isn't a sign that you're lost… but a sign that you're evolving? What if the “in-between” isn't something to escape, but something you're meant to move through? In this episode of The Language of Love Conversations, I sit down with Krista Williams and Lindsey Simcik, the powerhouse duo behind the top-rated Almost 30 podcast and co-authors of Almost 30: The Life You Want Is Coming. Together, they've built a global community helping women navigate growth, healing, and the messy, beautiful transition into deeper self-awareness. In our conversation, we explore what it really means to go through a period of transformation… the kind where your old identity no longer fits, but your new one hasn't fully formed yet. Krista and Lindsey share how their own journey began in their late twenties, feeling lost, disconnected, and unsure of their path, and how that uncertainty ultimately became the foundation for everything they've built today. What I love most about this conversation is that it doesn't try to “fix” the discomfort of being in transition. Instead, it reframes it. This isn't a breakdown… it's a becoming. We talk about the Saturn return, the “dark night of the soul,” and the pressure so many people feel to have their lives figured out by a certain age. Krista and Lindsey challenge that narrative and offer a more compassionate, grounded perspective on growth, one that allows for uncertainty, emotional depth, and trust in the unseen. We also dive into the realities of spiritual growth, including the trap of spiritual bypassing, and why true healing requires being with your emotions rather than avoiding them. They share powerful insights on learning to trust your body, developing discernment, and building a relationship with yourself that feels safe, honest, and grounded. If you've ever felt like you're behind, stuck, or questioning everything about your life, this conversation will remind you that you're not off track… you're right where you're meant to be. We dive into: Why your late twenties (and beyond) can feel like everything is falling apart… and why that's actually a good thing The truth about Saturn return and how it initiates deep personal transformation What the “pause” or “in-between” season really means and how to navigate it How to build trust in yourself and in something greater than you The difference between spiritual growth and spiritual bypassing Why feeling your emotions is essential to healing (and why avoiding them keeps you stuck) How to use your body as a guide for decision-making and discernment The role of friendship and safe relationships in healing old wounds Understanding codependency and how to reclaim your sense of self Why you're not behind in life… and how to release the pressure to have it all figured out Remember, the life you want may not come from having all the answers. It may come from learning to trust yourself in the questions. To learn more, check out Krista and Lindsey's book Almost 30: The Life You Want Is Coming and explore their work through the Almost 30 website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever had a quiet moment as a mom and suddenly thought, Where did I go? Somewhere between the school schedules, emotional labor, and taking care of everyone else, it's easy to lose touch with yourself in the middle of motherhood. In this mini jolt episode, Whitney talks about something many moms feel but rarely say out loud: the slow drift away from yourself that can happen during the busy years of parenting. She shares why the mental and emotional load of motherhood can make it hard to stay connected to your own needs, how the ripple effects of the pandemic may still be adding extra weight for many families, and why so many women end up running on autopilot. Whitney also introduces a simple but powerful tool called the Aliveness Check-In, three questions to ask to help you reconnect with yourself in small, realistic ways, even on the busiest days. If you've been feeling disconnected, stretched thin, or like you're constantly showing up for everyone else but not for yourself, this episode is for you. Press play to learn the three simple questions that can help you reconnect with yourself and start feeling more alive in your own life again. Here's what you can look forward to in this episode: The mental and emotional load moms carry every day The difference between identity shift and identity drift during motherhood Why small moments of self-connection matter more than big life changes Aliveness Check-In - A simple self-reflection practice The three questions to ask yourself to reconnect with what you need: Reflection question to ponder: How do I come home to myself right in the middle of the mess, the noise, the beautiful chaos of the motherhood journey? Take a listen to these past episodes: Episode 178 - How to Slow Down as a Mom: Trusting Cycles, Capacity & Fallow Seasons Episode 165 - 3 Daily Reset Rituals Every Mom Needs When She Feels Burnt Out Episode 161 - A Simple Play Ritual for Moms to Relieve Stress and Feel More Alive Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast
In this empowering episode, psychic medium Laura Lee delivers a powerful channeled spirit message about navigating change, uncertainty, and personal transformation for anyone feeling overwhelmed by life's rapid shifts. If you've been experiencing relationship changes, unexpected life transitions, or emotional upheaval, this intuitive guidance reveals that what may feel like things falling apart is actually a profound spiritual awakening and transformation process unfolding in your favor. Spirit reminds you that change is neither good nor bad—it simply is—and the meaning you assign to it shapes your experience, encouraging you to release fear-based thinking and embrace growth with trust and resilience. If you're seeking spiritual clarity, motivation, and reassurance during uncertain times, this episode offers a deeply uplifting reminder that you are not alone, you are enough, and everything is unfolding exactly as it should. Tune in to your Spirit with Radio Medium podcast for daily inspiration, intuitive insights, and spirit-led guidance to help you align with your highest path and purpose.
Annie Potts has starred in some iconic movies and TV shows - “Ghostbusters,” “Toy Story,” “Designing Women,” and “Young Sheldon” just to name a few. Annie talks with me about her latest role as Aunt Sarah the “lobsterwoman” on “Best Medicine” (new episodes air Tuesdays at 8pm ET on FOX and stream the next day on HULU); how she balanced motherhood amidst 22-episodes-a-season on “Designing Women”; her now-viral “Tonight Show” moment with Shelley Winters; and what convinced her to take the role of Bo Peep in “Toy Story” (hint: it wasn't her agent who talked her into it!). 00:00 From Tomboy to Lobster Woman 01:35 Adapting Doc Martin for Best Medicine 03:49 The Weird Leap Into TV & Film 04:44 That Shelly Winters Tonight Show Moment 06:10 How Ghostbusters Really Happened 07:29 Working With Bill Murray & Improv Chaos 08:56 Feeling Lost in an Improv Room 09:44 Designing Women & Ensemble Magic 11:28 Being a Workaholic 12:48 Raising Kids While Filming 26 Episodes 15:13 Becoming Bo Peep in Toy Story 17:29 Taking Grandkids to Disneyland 21:27 Broadway Debut at 57 23:56 Learning the Trapeze at 62 24:57 The Near-Fatal Car Accident at 21 26:27 Roles That “Got Away” 27:41 Why She'll Never Retire 29:16 The Las Vegas Memory With Joan Rivers 30:43 Craft Services & Raising Kids on Set This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful return to The ManKind Podcast, John Henry Parker joins Brandon to unpack his latest book, Men Harvesting Wisdom: The 10 Heroic Dimensions of Transformational Self Leadership.Two years after discussing Be the Dawn in the Darkness, John returns not with memoir, but with architecture. A field guide built from 35 years of sitting with men in crisis, veterans in transition, fathers on the brink, and leaders navigating identity collapse.This episode explores:• The identity crisis men face after military service, retirement, divorce, or career transition • Why identity, mission, meaning, and purpose are stripped away during major life changes • The 10 Heroic Dimensions that form a practical map and compass for self leadership • How values clarify difficult decisions • Why willingness matters most when you do not feel like showing up • The role of brotherhood and why “Who are my men?” is a critical question • The power of legacy as a stabilizing force in dark seasons • How proximity to death or loss can strip away false stories • Why passionate sustainable clarity is the real goalJohn shares openly about bypass surgery, chronic stress, trauma, grief after losing his son, and the humility required to write about transformation while still living it.This conversation is a reminder that men are not broken. They are often simply unstructured during transition.If you are asking:Who am I now? What do I do with my life? Who do I become next?This episode is your call to adventure.THE 10 HEROIC DIMENSIONS DISCUSSEDIdentity – Know yourselfValues – Clarify what governs your decisionsMeaning – Your existential whyPurpose – Your existential howSelf Care – Physical, emotional, spiritual, financialRoles and Intentions – Father, partner, leaderVision – Where yo BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE
If you know you're craving a career change, and yet you lack clarity of what that could look like...what if it all started from being willing to follow the breadcrumbs, one step at a time?Five years ago, Emilie Gitter never would have imagined they'd have an ADHD Home Organizing business or be leading ecstatic dance, and yet - here they are!All because they were willing to follow the "tingling sensations" or sparks of curiosity that were pulling them forward. If you're ready to pursue a path that feels more unique and aligned to YOU, give this episode a listen and then see what spark you're ready to follow!IN THIS EPISODE WE TALK ABOUT:Unexpected life detours and how they can be a catalyst for deeper alignment and purpose. What happens when you let go of needing to know and trust yourself to follow the breadcrumbs. How moving your body can help you get unstuck, access inner wisdom, release anxiety and boost presence. A guided practice to come home to yourself and embrace your true nature - all you need is a playlist. How to experience the magic of Sparkle Space - whether you're in Baltimore or not!Ready to shift from dreaming of a different path to creating one?Own your Becoming was designed for you. ⚡️Book a free Clarity Call here to discover how this 6 month coaching journey can help you clarify your vision, boost your confidence and develop the courage to bet on yourself and blaze your own path:
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----Everything feels loud right now. The world. Your thoughts. The chaos. But this episode is your sacred pause — a breath of divine alignment in the middle of the storm.Host Henry Lawrence guides you through a powerful, soul-calming journey to reclaim your inner peace and remember who you really are: a creator, a light, a force. If you're stuck in survival mode, burned out, or just need to feel okay again — this is the reset you've been searching for.This isn't about “just staying positive.” It's about stepping into your truth, your power, your wholeness — no matter what's happening outside of you.You'll leave this episode:Grounded and clearConnected to your soul's strengthEquipped with a powerful mantra: I am the creator of my experienceAnd don't miss the guided breathwork at the end — a sacred activation to seal your transformation.
#370 (repost): Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a year ago, he had his first company acquired (first exit) for multiple 6-figures and now, he is currently the Co-Founder of Lean Growth Formula, where he helps coaches and consultants scale through profit-driven ops.Episode was originally released in February 2024 on episode 264. What you will learn:What to focus on in the early years of your career, especially for longevityThe truth about getting into business or entrepreneurshipImportance and relevance of being surrounded by action-takersWhat happens when you start believing that making $50K/month is possibleHow to grow and scale fast as a W2 employee in the corporate worldBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What if the reason you feel unfulfilled isn't your job, your relationship, or your circumstances?In this powerful re-released episode of the Second Act Success Podcast, Shannon Russell sits down with happiness mentor Karyn Seitz, founder of the Happy Wife School, for a deep conversation about why so many women feel empty and dissatisfied even after “doing everything right.”Karyn works with women in their 30s, 40s, and 50s who have successful lives on paper but still feel like something is missing. In this episode, she breaks down the truth about the pursuit of happiness, why external success never lasts, and how true fulfillment comes from within.If you're considering a second act, a career change, or questioning what's next in midlife, this episode will help you slow down, look inward, and make decisions from clarity rather than desperation.This is a must-listen conversation about self-worth, happiness, identity, and creating a life that actually feels good to live.Key Takeaways:Why checking all the boxes still leaves so many women feeling unfulfilledThe difference between pursuing happiness and actually being happyWhy careers, relationships, money, and achievements can't create lasting fulfillmentHow happiness comes from who you are, not what you do or haveWhy slowing down before a career or life change leads to better decisionsHow to navigate toxic work environments without giving your power awayA new way to define work as a place for growth and self-actualization*Get the full show notes here!Leave a review for the Second Act Success Podcast here. ******** Book a free Strategy Call with Shannon Watch the free How To Start a Business Training Download the free Career to Business Roadmap Join the Second Act Accelerator Read Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life ➡️ Let's Connect: Instagram | LinkedIn | TikTok Home Chef Meal Delivery - (free shipping & $4.99 per serving) Flodesk Email Marketing - (25% off your first year) Stitch Fix Personal Stylist - ($25 off your first order) Buzzsprout Podcast Hosting - ($20 off) Podmatch Guesting (*Some affiliate links in...
Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author. bestselling author. He's won multiple awards for his work as a clinician. Today on the show we discuss: why chronic inflammation is silently driving both mental and physical health issues, how gut health reflects your entire lifestyle rather than diet alone, why unresolved trauma and chronic stress directly affect the gut and nervous system, why nutrition is powerful but ineffective without addressing your relationships and purpose in life, the four core nutrition principles that calm inflammation and restore gut health, why true healing requires a holistic approach, and much more. Today's sponsor: Timeline Nutrition Grab 35% off your one-month subscription of Mitopure Gummies: https://www.timeline.com/DOUG35 ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
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