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Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Hello, Beautiful...I'm so grateful you're here with me. If you've been feeling lost, this is for you. This gentle meditation helps you reconnect with yourself, rebuild inner trust, and find your way back home. You'll begin to remember who you are beneath the noise and reconnect with your true self. Love,
Finding Your Way: When You Feel Lost in Life Why you're not lost — just disconnected from your inner direction Feeling Lost? Or Just Disconnected? "I've lost my way…" Ever said that quietly to yourself? Not out loud… just in your own mind. That moment where things feel unclear. Where direction fades. Where who you were no longer fits… and who you're becoming hasn't quite arrived yet. It can feel like a void. A strange mix of uncertainty, frustration… even a little grief. But here's the thing… You're not lost. You've just lost connection with the part of you that already knows the way. The Truth About Feeling Lost This feeling often shows up when: You've made changes in your life Old patterns or roles no longer fit Your identity is shifting And in that space… You go looking "out there" for answers. But the harder you look… The further they seem to disappear. Because your direction isn't out there. It's inside you. Why This Feels So Uncomfortable When your identity changes, it creates a gap: You're no longer the "old you" But you're not fully the "new you" yet That space can feel like: Loss Confusion Uncertainty Almost like grief. But it's not the end of something… It's the beginning of something new. Your Inner Direction (Your "Future Self") Instead of asking: "What should I do?" Try this… "What would the version of me who is already living that life do next?" Because that version of you: Exists Has walked the path Knows the direction And here's the key… It doesn't give you the whole plan. It gives you the next step. This Episode Includes a Guided Process In this deeper dive, you'll be guided to: Connect with the feeling of your "best self" Tune into purpose, fulfilment, and alignment Ask for the next small step Begin trusting your internal guidance system This isn't about forcing answers. It's about feeling your way forward. From "Finding" to "Following" Your path isn't something you find. It's something you: Feel Step into Follow One step at a time. Not a fixed destination… A direction. Key Takeaways You're not lost — you're evolving The "void" is a transition, not a failure Your answers aren't out there — they're within You don't need the whole plan — just the next step Alignment comes from feeling, not forcing Ready to Reconnect? Take a moment after listening: Sit quietly Reflect on what came up for you Notice any small nudges or insights And most importantly… Trust them Share the Journey If this episode resonated: Share it with someone who might feel "lost" right now Help them reconnect with their own direction https://personaldevelopmentunplugged.com/481-finding-your-way-when-you-feel-lost-in-life Get In Touch Got thoughts, questions, or something that didn't quite click? Email: feedback@personaldevelopmentunplugged.com Shine Brightly
What if the hardest moments in your life weren’t there to break you, but were actually pointing you toward who you’re meant to be? Today, Jay sits down with renowned psychologist, Columbia professor, and bestselling author Dr. Lisa Miller to explore the powerful intersection of science and spirituality. Together, they unpack one of the most transformative ideas of our time: that spirituality is not reserved for the religious or the enlightened, it is an innate human capacity wired into every one of us. Through groundbreaking neuroscience, Dr. Lisa reveals how our brains are biologically designed to perceive that we are loved, guided, and never truly alone. Jay and Lisa invite us into a new way of living, one where anxiety, heartbreak, disappointment, and uncertainty are no longer viewed as signs that we’ve lost our way, but as invitations into deeper spiritual awakening. Throughout the episode, Jay and Lisa share profoundly personal reflections on life’s “red doors” and “yellow doors”, the moments when what we desperately wanted fell apart, only to lead us somewhere far more aligned, meaningful, and expansive than we could have imagined. Through intimate stories, spiritual practices, and powerful meditations, they explore how intuition, synchronicity, and inner knowing can guide us toward our true path when we finally learn to listen. Jay opens up about protecting his purpose, discovering his calling beyond societal expectations, and the courage it takes to trust the quiet voice within. Lisa beautifully reframes suffering not as punishment or failure, but as the very catalyst that awakens us to greater love, wisdom, and purpose. This episode is a reminder that some of the greatest breakthroughs in life begin with the moments that break us open. In this episode you'll learn: How to Listen to Your Inner Wisdom How to Turn Pain Into Spiritual Growth How to Recognize Signs the Universe Is Sending You How to Feel Guided When Life Feels Uncertain How to Stop Ignoring Your Intuition How to Stay Spiritual in a Busy, Modern World How to Strengthen Your Spiritual Awareness Daily How to Navigate Depression Through a Spiritual Lens Maybe the answers you’ve been searching for aren’t outside of you, but in the quiet voice you’ve been too busy, too hurt, or too afraid to trust. Life won’t always go as planned, but sometimes the detours, disappointments, and closed doors are leading you somewhere deeper than success, toward a life that feels aligned, meaningful, and true. To grab a copy of Lisa’s latest book, The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life, visit https://www.amazon.com/Awakened-Brain-Science-Spirituality-Inspired/dp/198485562X With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 00:58 You Were Never Meant to Walk Alone 03:14 Why This Generation Is Craving Spirituality 05:24 The Life-Changing Benefits of Spirituality 06:11 The Hidden Link Between Spirituality and Depression 08:32 What Does it Mean To Be Spiritual? 10:46 The Shift That Makes Life Feel Inspired Again 17:05 When Life Stops Being a Plan and Becomes an Adventure 20:07 The Part of You You’ve Been Ignoring 21:19 The Missing Piece in Mental Health 22:23 The Two Ways You Actually Know Something 25:04 Why Your Purpose Isn’t Something You Find 29:09 How to Finally Hear Your Inner Voice 36:10 What It Feels Like to Touch Something Higher 40:51 Anxiety As A Catalyst 43:52 What If Nothing in Your Life Is Random? 46:52 Learning to Trust Yourself on a Deeper Level 51:32 The Unexpected Path That Leads to Love 56:21 The Habit That’s Making You More Judgmental 57:10 Different Beliefs, One Aligned Relationship 01:02:53 The Subtle Sign You’re With the Wrong Person 01:04:59 The Truth About Money and Meaning 01:05:55 The Mistake That Keeps Spiritual People Broke 01:07:16 Why You Feel Stuck (And How to Get Back Into Flow) 01:10:20 How to Actually Ask for Guidance 01:13:06 The Real Source of Energy, Peace, and Clarity 01:14:15 The Awareness You Were Born With 01:16:16 What Happens When Kids Lose Their Intuition 01:18:08 Why Your Home Shapes Your Spiritual Life 01:21:35 Spirituality vs. Religion: What’s the Difference? 01:24:30 Why a Strong Spiritual Core Changes Everything 01:27:29 Lisa on Final Five Episode Resources: Website | https://www.lisamillerphd.com/ Instagram | https://www.instagram.com/dr.lisamiller/See omnystudio.com/listener for privacy information.
EVEN MORE about this episode!Feeling lost or unsure of your purpose? There may be a deeper reason why.In this episode, Julie Ryan and John Strelecky explore how to find meaning, clarity, and direction by asking the questions that truly matter.John shares the life-changing decision that led him to leave his corporate career and travel the world—ultimately inspiring The Cafe on the Edge of the World, a story that has impacted millions. Together, they unpack the powerful questions at the heart of his work—Why are you here? Are you fulfilled?—and why so many people stay “pleasantly occupied” instead of truly living.You'll discover how defining your own “Big Five for Life” can reshape how you spend your time, energy, and attention, and why small shifts in awareness can open the door to extraordinary experiences. If you've been craving more meaning, direction, or freedom in your life, this conversation will challenge you to rethink what's possible—and inspire you to start living with intention today.Guest Biography:John Strelecky is a #1 bestselling author whose books—including The Cafe on the Edge of the World and The Big Five for Life—have sold over 12 million copies and been translated into more than 45 languages. Inspired by a life-changing moment in his early thirties, John's writing has resonated with readers worldwide, earning him recognition alongside thought leaders like Oprah Winfrey and Tony Robbins. Through his books, speaking, and global travels, he encourages people to live with purpose, clarity, and intention, inspiring millions to design lives aligned with what truly matters.Episode Chapters:(0:00:00) - The Journey to Purpose and Meaning(0:11:30) - Why Am I Here? The Question That Changes Everything(0:24:15) - The Big Five for Life Concept(0:36:45) - Pleasantly Occupied vs. Extraordinary Living(0:48:20) - The Cosmic Algorithm and Transformation(1:01:55) - Channeling, Creativity, and Divine Downloads(1:15:30) - Actors in Your Play: Reframing Difficult Relationships(1:28:10) - Sampling Life and Trusting Intuition(1:40:25) - Why We Incarnate and Collective Consciousness➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
What happens when you return to work after maternity leave… only to be made redundant six weeks later? In this honest and deeply relatable episode of the Working Mumma Podcast, I'm joined by Natalie McDonald, founder of Working@It, former LinkedIn editor, journalist, content strategist, and mum of two. Natalie opens up about: Returning to work after maternity leave Being made redundant during the AI transformation in tech The emotional impact of redundancy as a mother Identity shifts after motherhood Building confidence after career setbacks Starting a business after redundancy Why working mums need community more than ever The importance of personal branding and networking The reality of balancing work, ambition and caregiving This episode is for any woman who has ever questioned: “Am I still valuable after becoming a mum?” “Could this happen to me?” “How do I rebuild confidence and a career after being made redundant?” Natalie's story is raw, empowering, practical, and incredibly validating for working mothers navigating change, uncertainty and the pressure to “hold it all together.” If you're navigating maternity leave, returning to work, redundancy, burnout, or career transition, this conversation will make you feel seen. Why does motherhood feel so overwhelming, even when you're doing everything “right”? In this episode of the Working Mumma podcast, I speak with Lisa Taylor, author of The Perfect Parent Trap, about the invisible pressure modern mothers are carrying and why so many working mums feel like they're constantly falling short. From unrealistic expectations to the mental load, Lisa unpacks how the idea of “perfect parenting” has quietly shaped how we work, parent, and judge ourselves. We explore why this pressure is hitting working mothers especially hard, and what needs to change. This is an honest, validating conversation for any mum who has ever felt: Like she's failing at work or at home Overwhelmed by the mental load Guilty for not being “present enough” Exhausted from trying to do it all In this episode, we chat about: What the “perfect parent trap” actually is Why working mums are set up to feel like they're failing The role of societal expectations and systemic pressures How perfectionism shows up in motherhood Practical ways to let go of unrealistic standards A new way to think about being a “good enough” parent If you've ever wondered “why does motherhood feel so hard?” - this episode will help you feel seen, understood, and less alone. Connect with Lisa: Connect with Natalie on LinkedIn Find out more via Natalie's website Connect with Carina and Working Mumma Follow on Instagram Follow Working Mumma podcast on Instagram Connect with Carina on LinkedIn Subscribe to the newsletter
Current 2x Olympia ChampionAPR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)------------00:00:00 Intro00:02:43 Connection and Potential00:03:50 Power of Manifestation00:04:14 Faith and Obedience00:06:31 Living Without Fear00:10:34 Moving with Conviction00:18:38 Hoosier Roots00:20:20 Childhood Hardships00:24:55 From Wrestling to Iron00:33:56 Power of Forgiveness00:40:03 The Need to Prove00:44:11 Rewiring Your Brain00:52:01 Finding a New Why00:58:26 Recovery and Volume01:03:28 Heavy Weight PRs01:05:42 Health and Longevity01:13:34 Losing My Person01:15:45 Backstage Panic Attacks01:19:51 Seeking Therapy01:24:42 Faith and Legacy01:29:04 Gut Health Secrets01:31:15 Hany vs Chris01:36:40 Final Life Message
Nobody talks about how your twenties are basically one long identity death and rebirth cycle.So, what if feeling lost in your twenties is not actually a sign you've failed, but instead an initiation into your desired timeline?In this episode, I share my experiences of navigating uncertainty, outgrowing old versions of myself, and the advice that would have saved me YEARS of overthinking, self doubt and shame.WILDLY WORTHY WOMAN HYPNOSISefiasulter.com/selfworth-hypnosis/ Let's stay connected: efiasulter.com | Instagram| TikTokRemember to review, subscribe, and share!**Enjoyed this episode? Support the podcast here: ko-fi.com/efias
In this episode Katie talks to you about how to compose yourself after walking away
Are you doing everything “right” on the outside, yet still feeling disconnected, overwhelmed, or quietly unhappy inside?If you're in midlife and wondering why external success no longer feels fulfilling, this episode will help you understand what may really be happening beneath the surface. Jody Brooks shares how overwhelm, anxiety, and feeling lost can actually be signals that you've drifted away from your authentic self, and how simple practices can help you reconnect before burnout forces your attention.In this episode, you will:Discover how journaling can help reduce overwhelm and bring you back into awareness.Learn how to identify your core values and use them as a practical compass for making clearer, more aligned life decisions.Hear how to turn your values into a personal purpose statement that helps you live with more confidence, truth, and authenticity.Press play to learn practical tools that can help you reconnect with yourself, quiet the autopilot, and start living in a way that feels genuinely right for you.˚KEY POINTS AND TIMESTAMPS:00:00 - Episode introduction and what you'll learn01:46 - Meet Jody Brooks and the focus on reconnecting with yourself03:29 - Awareness, burnout, and journaling as a daily reset11:44 - The workplace turning point and mental health culture16:42 - Core values, purpose, and recognising the wrong bus22:57 - Turning values into lived sentences and a purpose statement28:20 - Practical ways to identify values and make aligned decisions30:31 - Where to find Jody and the key takeaways32:35 - Final reflections and closing message˚MEMORABLE QUOTE:"When we start to feel overwhelmed and anxious, it's not a sign that something's broken. It's a sign of your humanity and it is your humanity, your inner human calling out to you. Answer the call."˚VALUABLE RESOURCES:Jody's website: https://authenticcoaching.me/˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
21-Day Meditation for Clarity and Guidance (English Version)Episode DescriptionThis is a 21-day guided meditation in English designed to help you find clarity, receive guidance, and reconnect with your true self.If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you.Note: This meditation is in English. The Romanian version is available in the next episode.What This Meditation OffersDaily practice: 15 minutes every evening before bedDuration: 21 consecutive daysPurpose: Finding clarity, guidance, and reconnecting with yourselfLanguage: EnglishWho This Meditation Is ForThis meditation is perfect if you:Feel lost or uncertain about your directionAre searching for your true pathWonder what your mission or purpose isNeed clarity in your lifeWant to reconnect with yourselfHow to PracticeTime: 15 minutes each evening before bedWhat to do:PauseBreathePrayAsk from your heart: "God, show me the way"Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally.What Happens When You CommitSomething begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive.Practice TipsSet aside the same time each eveningFind a quiet, comfortable placeBe consistent for all 21 daysDon't expect immediate answersTrust the processListen withinWhy 21 Days?Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection.Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance.Looking for the Romanian version? Check the next episode.Keywords21-day meditation, guided meditation, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayerEpisode Tags#Meditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer
If you've been feeling stuck, overwhelmed, or unsure about your path… this is your reset.This bonus episode of Echoes in the Mess is a space to breathe, reflect, and come back to yourself. No pressure, no pretending,just real, grounding affirmations for anyone trying to find their way again.Whether you're a man, woman, or non-binary soul navigating life, this moment is for you.✨ In this episode:Gentle affirmations for when you feel lostA calming reset to release pressureEncouragement to keep going—even if it's slowYou're not behind. You're not broken. You're becoming.
Have you been feeling stuck, lost, or uncertain about what comes next in your work or career? You're not alone - and there's a name for what you're experiencing.In this episode, Jean shares her own journey through what Jim Collins calls the fog — the disorienting period that follows a significant life or career change. Honest, personal, and at moments quite extraordinary, this is a conversation about resilience, trust, and the quiet process of emergence.Jean draws on ideas from Jim Collins, William Bridges, Martha Beck, and Lisa Miller, and shares a remarkable real-life experience of synchronicity that helped her find clarity.You'll also find practical tools to help you navigate your own fog — including reflection prompts, small steps to take, and questions worth sitting with.Books mentioned:What Makes a Life — Jim CollinsManaging Transitions — William BridgesThe Way of Integrity — Martha BeckThe Awakened Brain — Dr Lisa MillerThe Happiness Trap — Russ HarrisFind the full article + journalling prompts: jeanbalfour.substack.comSign up to my weekly newsletter.Book a free strategy call: https://calendly.com/jean-balfour/30minLearn more about my work: https://jeanbalfour.com/Linkedin: https://www.linkedin.com/in/jeanbalfour/
Have you ever felt lost in life, unsure of your purpose, or wondering what you're truly meant to do?In this conversation, we explore what it really means to feel uncertain about your direction and how those moments may actually be part of discovering your true purpose. If you've ever asked yourself “Why am I here?” or “What am I meant to do?”, you're not alone.Sometimes the seasons where we feel the most lost are the very moments that lead us toward deeper clarity, stronger faith, and a clearer understanding of the path ahead.This discussion dives into purpose, personal growth, faith, and perspective, offering encouragement for anyone navigating uncertainty, life transitions, or searching for meaning.If you're still searching for your purpose, this message may be exactly what you need to hear today.
Send us Fan MailBecoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now? In this episode, I'm joined by Zoe Blaski, founder of Motherkind, transformational coach, and Sunday Times bestselling author. We have a really honest conversation about the identity shift that comes with motherhood—and why so many women feel lost, overwhelmed, or disconnected from themselves in the process. Zoe introduces the concept of matrescence—the emotional, physical, and psychological transition into motherhood—and explains why it can feel so intense (and why that's completely normal). We talk about mum guilt, the pressure to “do it all,” changes in relationships and careers, and the quiet confidence struggles that so many women face but don't always talk about. This episode is a reassuring reminder that you're not broken—you're evolving. And that feeling lost is often part of finding your way again.You can find Zoe here: Podcast: Motherkind (available on all major platforms) Instagram: @zoeblaskeyThank you to our sponsor PensionBee - a leading online pension provider on a mission to build pension confidence so that everyone can enjoy a happy retirement. With PensionBee, you can manage your pension savings with ease and combine, contribute and withdraw (from age 55, rising to 57 from 2028) online.Their website and award-winning app make retirement planning simple with helpful tools like their Pension Calculator, blogs, videos and their monthly podcast - The Pension Confident Podcast.To find out more about pensions and divorce, take a look at the resources on their website.Take control of your retirement today with PensionBee.When investing, your capital is at risk.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/
Join me in the meadow today for a stream of consciousness episode all about life lately, reflecting on my 20's and my feelings as I near my 30s! In this episode I'm sharing about not knowing what I'm doing with my life, friendship breakups, and all the glimmers in my days as of late. So brew yourself a cozy cup of tea and let's talk the growing pains of getting through your 20s!
Have you ever felt like you're doing all the right things but still can't shake the feeling that you don't know what you're actually supposed to do with your life? Like you're moving, but not really going anywhere? That quiet ache about purpose in life is one of the most persistent struggles believers face — and it deserves a real answer. In this message, Pastor Todd opens up the Great Commission in a way you may not have heard before. The word Jesus used for “make disciples” isn't casual — it carries the weight of training someone to adopt an entire way of living. Through the story of Elijah and Elisha and the explosion of the early church in Acts, something comes into focus: your purpose isn't waiting for you somewhere out in the future. It's woven into every conversation, every workday, every ordinary moment you already walk through. The point of clarity you've been looking for might be simpler — and closer — than you think. Grow Spiritually - https://www.focuschurch.com/spiritual-growth-checklist/
Before the whisper, it looked like a life of meaning—until a subconscious message exposed everything underneath.Ben Katt shares the moment that forced him to confront a truth most people avoid: you can build a life that looks meaningful on the outside—and still feel completely disconnected on the inside.After years as a pastor serving others, Ben hit a breaking point that exposed how much of his identity was built on achievement, expectation, and performance. What followed was a journey into the unknown—through burnout, self-inquiry, and ultimately a radical redefinition of who he was.This episode explores the uncomfortable but necessary path of shedding old identities, sitting in uncertainty, and learning how to reconnect with something deeper.Show Partners:Get your MENTAL FITNESS BLUEPRINT here! A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeConnect with Marc: https://konect.to/marcchampagneTimestamps:00:00 — The question that opens every interview: “Who are you?”02:00 — The identity trap: defining yourself by what you do 04:00 — “I lost my way”—how even meaningful work can disconnect you 05:30 — The call to adventure: when your current life stops working06:30 — The moment everything changed: “If you don't have your heart, you have nothing” 08:00 — Burnout, fear, and the uncomfortable truth beneath it all10:00 — The first step: slowing down and facing yourself11:00 — Why journaling stopped working—and what changed13:00 — The illusion of change vs. real transformation14:30 — Practices that actually create inner clarity15:30 — Rewilding: why nature reconnects you to yourself18:00 — Stillness as the gateway to insight20:00 — You don't need to escape your life to transform it21:30 — Microdosing solitude: how to start right now22:00 — The power of subtraction (and why more isn't the answer)24:00 — Identity fasting: letting go of who you think you are26:00 — The masks we wear—and why they eventually break28:00 — Gratitude and grief: the dual process of transformation29:00 — Why modern culture lacks real rites of passage31:00 — Creating your own rituals to mark change34:00 — Clarity vs. tests: why growth never feels stable36:00 — “It's all real”—how to trust your inner shifts37:00 — The myth of timelines in personal transformation39:00 — The 4 questions that help you integrate change40:00 — “What remains in the mystery?”41:00 — Learning to live in the unknown43:00 — Why your personal growth isn't just about you*Special props
Born with a magnificent voice, Opera star Teddy Tahu Rhodes fought against his destiny for years until a letter he'd been avoiding reading changed everything (R)
What if the problem isn't that you don't know what to do…but that you've never really been taught how to know yourself?Let's talk about self-knowledge—the kind that quietly reshapes your decisions, your relationships, and the direction of your life.Because most people aren't actually lost. They're just disconnected from themselves.#selfknowledge #feelingstuck #findyourdirection #personalgrowth #selfdiscovery #innerlife #emotionalintelligence #mindsetshift #lifedirection #clarity #purpose #knowyourself #growthjourney #midlifereflection #authenticliving
For those of you who like surprises or don't, this one is for you. One of us likes surprises and one does not. Can you guess without listening to the pod first? We also discuss when you know you've reached womanhood, when was the last time we felt lost, and memories about visiting the mall Santa & Easter Bunny (The Victory Couch is hosted by Rick and Julie Rando).Show notes: Connect with us on Instagram @thevictorycouch, Facebook,victorycouchpodcast@gmail.com, or www.thevictorycouch.comWant a new Victory Couch sticker for your water bottle, laptop, guitar case, etc.? Send us a message and we'll mail you one.SUBSCRIBE to The Victory Couch e-mail list by visitinghttps://www.thevictorycouch.com/ and click SUBSCRIBE at the top of your screen.Surprises. Do you like them? Why or why not?What's the definition of making it to womanhood?When was the last time you felt truly lost?Did you visit the Easter Bunny and/or Santa as a kid at the mall? If so, what do you remember most about that experience?Tyson's Corner https://www.tysonscornercenter.com/BunnyPhotosCouch crumb: friend of the pod not doing well, opening season tennis day got rained outProp your feet up: girls shopping and lunch trip, Jersey Mike's soft opening inviteAmerican GirlJersey Mike's
Are you in a wilderness season because God led you there… or because of your own choices? This episode breaks down the difference between testing and consequences through Jesus and Moses—and reminds you that even when you mess up, God still meets you there. Exodus 2Matthew 4#ChristianPodcast #JesusIsReal #FaithJourney #BibleTeaching #GenZFaith #ChristianMotivation #SpiritualGrowth #WalkingWithGod #FaithOverCulture #TruthOverFeelings #WildernessSeason #MosesStory #Matthew4 #IdentityInChrist #GodsPlan #ChristianReels #FaithTalk #BibleTruth #JesusSaves #ChristianContent
What if the confusion you're feeling right now isn't a sign that you're lost… but a sign that you're evolving? What if the “in-between” isn't something to escape, but something you're meant to move through? In this episode of The Language of Love Conversations, I sit down with Krista Williams and Lindsey Simcik, the powerhouse duo behind the top-rated Almost 30 podcast and co-authors of Almost 30: The Life You Want Is Coming. Together, they've built a global community helping women navigate growth, healing, and the messy, beautiful transition into deeper self-awareness. In our conversation, we explore what it really means to go through a period of transformation… the kind where your old identity no longer fits, but your new one hasn't fully formed yet. Krista and Lindsey share how their own journey began in their late twenties, feeling lost, disconnected, and unsure of their path, and how that uncertainty ultimately became the foundation for everything they've built today. What I love most about this conversation is that it doesn't try to “fix” the discomfort of being in transition. Instead, it reframes it. This isn't a breakdown… it's a becoming. We talk about the Saturn return, the “dark night of the soul,” and the pressure so many people feel to have their lives figured out by a certain age. Krista and Lindsey challenge that narrative and offer a more compassionate, grounded perspective on growth, one that allows for uncertainty, emotional depth, and trust in the unseen. We also dive into the realities of spiritual growth, including the trap of spiritual bypassing, and why true healing requires being with your emotions rather than avoiding them. They share powerful insights on learning to trust your body, developing discernment, and building a relationship with yourself that feels safe, honest, and grounded. If you've ever felt like you're behind, stuck, or questioning everything about your life, this conversation will remind you that you're not off track… you're right where you're meant to be. We dive into: Why your late twenties (and beyond) can feel like everything is falling apart… and why that's actually a good thing The truth about Saturn return and how it initiates deep personal transformation What the “pause” or “in-between” season really means and how to navigate it How to build trust in yourself and in something greater than you The difference between spiritual growth and spiritual bypassing Why feeling your emotions is essential to healing (and why avoiding them keeps you stuck) How to use your body as a guide for decision-making and discernment The role of friendship and safe relationships in healing old wounds Understanding codependency and how to reclaim your sense of self Why you're not behind in life… and how to release the pressure to have it all figured out Remember, the life you want may not come from having all the answers. It may come from learning to trust yourself in the questions. To learn more, check out Krista and Lindsey's book Almost 30: The Life You Want Is Coming and explore their work through the Almost 30 website. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever had a quiet moment as a mom and suddenly thought, Where did I go? Somewhere between the school schedules, emotional labor, and taking care of everyone else, it's easy to lose touch with yourself in the middle of motherhood. In this mini jolt episode, Whitney talks about something many moms feel but rarely say out loud: the slow drift away from yourself that can happen during the busy years of parenting. She shares why the mental and emotional load of motherhood can make it hard to stay connected to your own needs, how the ripple effects of the pandemic may still be adding extra weight for many families, and why so many women end up running on autopilot. Whitney also introduces a simple but powerful tool called the Aliveness Check-In, three questions to ask to help you reconnect with yourself in small, realistic ways, even on the busiest days. If you've been feeling disconnected, stretched thin, or like you're constantly showing up for everyone else but not for yourself, this episode is for you. Press play to learn the three simple questions that can help you reconnect with yourself and start feeling more alive in your own life again. Here's what you can look forward to in this episode: The mental and emotional load moms carry every day The difference between identity shift and identity drift during motherhood Why small moments of self-connection matter more than big life changes Aliveness Check-In - A simple self-reflection practice The three questions to ask yourself to reconnect with what you need: Reflection question to ponder: How do I come home to myself right in the middle of the mess, the noise, the beautiful chaos of the motherhood journey? Take a listen to these past episodes: Episode 178 - How to Slow Down as a Mom: Trusting Cycles, Capacity & Fallow Seasons Episode 165 - 3 Daily Reset Rituals Every Mom Needs When She Feels Burnt Out Episode 161 - A Simple Play Ritual for Moms to Relieve Stress and Feel More Alive Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast
In this empowering episode, psychic medium Laura Lee delivers a powerful channeled spirit message about navigating change, uncertainty, and personal transformation for anyone feeling overwhelmed by life's rapid shifts. If you've been experiencing relationship changes, unexpected life transitions, or emotional upheaval, this intuitive guidance reveals that what may feel like things falling apart is actually a profound spiritual awakening and transformation process unfolding in your favor. Spirit reminds you that change is neither good nor bad—it simply is—and the meaning you assign to it shapes your experience, encouraging you to release fear-based thinking and embrace growth with trust and resilience. If you're seeking spiritual clarity, motivation, and reassurance during uncertain times, this episode offers a deeply uplifting reminder that you are not alone, you are enough, and everything is unfolding exactly as it should. Tune in to your Spirit with Radio Medium podcast for daily inspiration, intuitive insights, and spirit-led guidance to help you align with your highest path and purpose.
Life after retirement for men can be harder than most people expect.In this interview, Bill (age 70) shares how retirement left him feeling lost and disconnected after decades in business.After joining the Become A Better Man Challenge, he rediscovered purpose, connection, and a powerful new direction in life.If you're a retired man searching for purpose, motivation, or strong male community, this conversation will resonate with you.Become A Better Man Challenge: https://gavin-topp.mykajabi.com/manch...
In this episode, we continue our conversation about life transitions. But this time the spotlight turns to Jules.After years of chasing goals like financial freedom, productivity, and building businesses, Jules finds herself asking a simple but uncomfortable question: what happens when the dream you've been chasing stops motivating you?We talk about feeling lost in your late 30s, redefining what it means to be “rich”, and how the things we once thought would bring happiness don't always land the way we expect.The conversation moves into the topic of creativity, autonomy, and the idea that maybe life isn't about reaching a destination, but about continually creating it.From motherhood and career paths to journaling, pancakes, and podcasting, we reflect on how our priorities shift over time. And how it's okay to not have everything figured out.If you've ever questioned the path you're on or wondered what really makes a life feel meaningful, this episode might resonate.
Alyssa just got back from snowboarding in Tahoe; Nadia's home from a gymnastics meet and a Connecticut trip. A casual comment—“Do you sleep?”—kicks off a bigger talk about busyness: when it's fulfilling, and when it's avoidance.They move into purpose. Nadia says immigration, immediately. Alyssa counters that purpose doesn't have to be world-sized—small daily rituals (like photographing a sunrise) can be enough to pull you forward.Nadia shares how she time-blocks everything, even dinner and showers, to manage anxiety and avoid losing hours to scrolling. Alyssa questions the belief that “productive” automatically means “good,” and that rest is indulgent.They compare extremes: Olympic athletes built around one goal vs. a retired couple living out of a van after hiking the Pacific Crest Trail. Both raise the same question: what are you chasing—and why?The emotional peak: Nadia admits she's searching for hobbies, and tears up talking about leaving gymnastics. She's ready to move on, but she'll miss the team, routine, and shared purpose.Alyssa ends with her own winding 20s as reassurance. Nadia lands on the truth: she feels a little lost—and still has a direction. Both can coexist.Takeaways- Staying busy can be fulfilling — or a way to avoid harder feelings.- Purpose can be small and daily, not just “big life goals.”- Scheduling basics (meals, showers, rest) can calm anxiety, not just boost productivity.- A “successful day” isn't always a “productive day.”- Most people live between obsession and total reinvention.- Busyness can help — and still not be a problem.- Picking up a hobby counts, especially in transition seasons.- Leaving a long-time sport can feel like grief, even if it's right.- What's missed most is often the community + routine, not the sport itself.- Movement doesn't need competition to matter; joy is a valid goal.- Progress is satisfying anywhere — work, training, learning.- A “scattered” path can still be quietly purposeful.- You can feel lost and still have direction.- Closing a chapter is self-awareness, not failure.- Hands-on work can replace the mastery/momentum sports used to provide.Chapters0:10–0:40 — Introduction: Holiday Weekend Recaps0:40–1:27 — "Do You Sleep?" — A Hairstylist's Honest Question1:27–2:50 — What Difference Do You Want to Make in the World?2:50–3:18 — Nadia's Answer: Immigration3:18–4:22 — Purpose Doesn't Have to Be a Grand Mission4:22–6:30 — Scheduling Everything: Control, Calm, and the To-Do List6:30–9:00 — The Spectrum: Olympic Obsession vs. Sprinter Van Freedom9:00–11:07 — Hobbies: Snowboarding, Skiing, and What You Do Just for You11:07–13:40 — Finding a Hobby Is the Hobby13:40–16:10 — Gymnastics Endings: Tears, Transitions, and Letting Go16:10–18:00 — Physical Goals That Have Nothing to Do with Competition18:00–20:25 — Getting Better at Things: On the Mountain and at Work20:25–22:56 — Keeping It Chill: The No-Pressure Philosophy22:57–25:54 — Feeling Lost vs. Having a Direction25:54–26:16 — Closing: Talk to You Next Week650.701.7686 (o)650.332.2739 (f)510.673.8712 (m)Sports & Dance Rehab|Pilates| Group ClassesOn the Move Physical Therapy501-D Old County Rd.Belmont, CA 94002web - http://www.onthemovephysio.comemail - alyssa@onthemovephysio.comIG - https://www.instagram.com/onthemovephysioPlease consider the environment before printing this email.The information contained in this transmittal may be confidential. It is intended only for the use of the individual to whom it is addressed. If you are not the intended recipient, or, the employee of agent responsible to deliver the transmittal to the intended recipient, you are hereby notified that the use, dissemination, distribution or copying of this communication is strictly prohibited. If you have received this transmittal in error, please notify the sender immediately.
On this episode of The Relentless Pursuit Podcast, host Joe Adams sits down with Tremayne Townsend for a powerful and honest conversation about growth, identity, sobriety, fatherhood, and what it really means to become intentional.Tremayne's story is not just about a DUI or one bad decision. It's about the moments that force you to wake up. It's about falling, choosing to stand back up, and deciding to grow through it instead of staying stuck in it.From walking away from comfort and old identity to confronting fear, ego, and expectation, Tremayne shares what it took to rebuild himself from the inside out. This episode dives into discipline, faith, fatherhood, recovery, and the courage it takes to leave behind who you were in order to become who you're meant to be.If you've ever felt stuck in an old version of yourself…If you've ever known it was time to let something go…If you're in a season of transition and growth…This conversation is for you.In this episode, Tremayne opens up about:• Hitting personal breaking points and choosing change• Sobriety and what real recovery looks like• Fatherhood as a catalyst for transformation• Letting go of old identity and stepping into intentional living• Discipline, fear, and rebuilding self-respect• What “growing through it” actually meansThis is Episode 181 of The Relentless Pursuit Podcast.00:00 Growing Through the Storm: Ultimatums, Humility & Letting Go00:48 Welcome to the Relentless Pursuit Podcast (Meet Tremayne Townsend)01:31 How They Met: A Random Dealership Connection02:29 Life Today: Fatherhood First, Cars & a Clothing Brand03:18 From DUI to Discipline: Cutting Alcohol & Leveling Up05:48 Rock Bottom to Rebuild: Asking God to Break You Down07:38 Peace at Home: Why His Son Is the Anchor08:31 Still Figuring It Out: What Drives You to Grow?10:02 Back to the Beginning: Nashville Roots, Sports & Finding a Career12:25 The Job Security Myth: College, Debt & Betting on Yourself16:21 Backyard Brotherhood: Toughness, Games & Growing Up Outside20:46 Sponsor Break: Fresh Coat Surfaces (Paint Your World with Purpose)21:50 Middle Child Identity: Comparison, Authenticity & Building Your Own Name27:46 Small Habits, Big Momentum: Laundry, Doomscrolling & Self-Awareness32:01 Stop Comparing: Why Influencer Blueprints Don't Fit Your Life34:43 Make Time for What Matters: Non‑Negotiables & Realistic Routines36:17 Feeling Lost & Codependency: Learning Who You Are38:40 Letting Football Go: Injuries, Reality Checks, and Moving On43:37 From Odd Jobs to the Car Business: Climbing the Ladder46:17 Walking Away From Money: The Thanksgiving Ultimatum49:19 A Year Off, Travel, and the Quiet Crash of Depression53:26 Growing Through It: Faith, Quitting Habits, and Being the Blueprint for Your Kids59:20 The DUI Wake‑Up Call: A Night That Could've Ended Everything01:05:09 Intrusive Thoughts & the ‘Void': Tiny Choices, Huge Consequences01:06:14 Alcohol Isn't Your Friend: Early Blackouts, Basement Parties & Military Drinking Culture01:08:41 Another Wake-Up Call: Blacked Out, Fell Getting Out of the Car01:11:56 Choosing Control: Moderation, Family Priorities & Not Taking the Chance01:14:46 Life After the Shift: New Routines, Discipline & Daily Details01:16:46 Rose Wear Origins: Teddy Rose, the Logo, and ‘Merch' vs a Real Brand01:20:01 Building a Brand the Hard Way: Collections, Cash Flow & Inventory Lessons01:24:52 Rock Bottom to Real Growth: Ego, Seasons of Life & Redefining Success01:27:29 Authenticity Beyond Social Media (and AI): Being Real in Person01:31:30 Closing Reflections: Consistency, Becoming Your Best Self & The Show's Mission#GrowingThroughIt#TremayneTownsend#RelentlessPursuitPodcast#SobrietyJourney#Fatherhood#PersonalGrowth#IdentityShift#SelfImprovement#IntentionalLiving#MensDevelopment#RecoveryJourney#TransformationStory#PodcastInterview#EntrepreneurMindset#BecomingIntentional
Feeling lost in your career? Questioning your life direction? So many of us spend our 20s and 30s chasing the job titles we're told we “should” have, lofty income goals, or status, only to end up feeling disconnected, unfulfilled, and like we've sold our soul along the way.What if the answer to career clarity and job satisfaction isn't ahead of you… it's behind you?Research shows that people whose adult careers align with their early interests experience higher job satisfaction, better income, and greater educational attainment. If you loved writing, building, organizing, performing, asking questions, leading groups, solving problems, or creating things as a kid, those patterns can still guide what feels meaningful and easeful in adulthood.So in today's episode, we explore how your childhood interests and your true nature as a kid can offer clues for what will bring you long-term career fulfillment — and why reconnecting with who you were as a child is an evidence-based career strategy.Tune in to hear about:Why so many adults feel lost or misaligned in their careersThe disconnect between societal expectations and your authentic selfHow your childhood “essence” reveals your natural strengthsPrompts to uncover your core natureThe new research linking childhood interests to adult job satisfactionHow interests are often more stable than personality traitsHolland's RIASEC career theory in the 6 interest categoriesHow to use your younger self as a practical career compassFor advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Annie Potts has starred in some iconic movies and TV shows - “Ghostbusters,” “Toy Story,” “Designing Women,” and “Young Sheldon” just to name a few. Annie talks with me about her latest role as Aunt Sarah the “lobsterwoman” on “Best Medicine” (new episodes air Tuesdays at 8pm ET on FOX and stream the next day on HULU); how she balanced motherhood amidst 22-episodes-a-season on “Designing Women”; her now-viral “Tonight Show” moment with Shelley Winters; and what convinced her to take the role of Bo Peep in “Toy Story” (hint: it wasn't her agent who talked her into it!). 00:00 From Tomboy to Lobster Woman 01:35 Adapting Doc Martin for Best Medicine 03:49 The Weird Leap Into TV & Film 04:44 That Shelly Winters Tonight Show Moment 06:10 How Ghostbusters Really Happened 07:29 Working With Bill Murray & Improv Chaos 08:56 Feeling Lost in an Improv Room 09:44 Designing Women & Ensemble Magic 11:28 Being a Workaholic 12:48 Raising Kids While Filming 26 Episodes 15:13 Becoming Bo Peep in Toy Story 17:29 Taking Grandkids to Disneyland 21:27 Broadway Debut at 57 23:56 Learning the Trapeze at 62 24:57 The Near-Fatal Car Accident at 21 26:27 Roles That “Got Away” 27:41 Why She'll Never Retire 29:16 The Las Vegas Memory With Joan Rivers 30:43 Craft Services & Raising Kids on Set This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). In this powerful return to The ManKind Podcast, John Henry Parker joins Brandon to unpack his latest book, Men Harvesting Wisdom: The 10 Heroic Dimensions of Transformational Self Leadership.Two years after discussing Be the Dawn in the Darkness, John returns not with memoir, but with architecture. A field guide built from 35 years of sitting with men in crisis, veterans in transition, fathers on the brink, and leaders navigating identity collapse.This episode explores:• The identity crisis men face after military service, retirement, divorce, or career transition • Why identity, mission, meaning, and purpose are stripped away during major life changes • The 10 Heroic Dimensions that form a practical map and compass for self leadership • How values clarify difficult decisions • Why willingness matters most when you do not feel like showing up • The role of brotherhood and why “Who are my men?” is a critical question • The power of legacy as a stabilizing force in dark seasons • How proximity to death or loss can strip away false stories • Why passionate sustainable clarity is the real goalJohn shares openly about bypass surgery, chronic stress, trauma, grief after losing his son, and the humility required to write about transformation while still living it.This conversation is a reminder that men are not broken. They are often simply unstructured during transition.If you are asking:Who am I now? What do I do with my life? Who do I become next?This episode is your call to adventure.THE 10 HEROIC DIMENSIONS DISCUSSEDIdentity – Know yourselfValues – Clarify what governs your decisionsMeaning – Your existential whyPurpose – Your existential howSelf Care – Physical, emotional, spiritual, financialRoles and Intentions – Father, partner, leaderVision – Where yo BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the showGet up to 48% off Magic Mind with our link:https://magicmind.com/MANKIND50 Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE
Your Next Best Step: Helping Small Business owners build a plan for a brighter future
Many leaders reach a point where success no longer feels fulfilling. In this Leadership Bites episode of The C-Suite Mentor Podcast, host Theresa Cantley explores what to do when you feel stuck, burned out, or disconnected from your purpose as a leader. Through a powerful real-world client story, Theresa breaks down why leaders lose passion, how misalignment between identity and role creates frustration, and why growth often feels uncomfortable before it feels empowering. This episode dives into how to shift from leading from the outside in to leading from the inside out by reconnecting with who you want to be, how you want to feel, and what truly makes you come alive as a leader. If you've been feeling overwhelmed, unsure of your direction, or questioning your leadership path, this episode will help you recalibrate, refocus, and take the next right step forward with clarity and confidence. Things to Listen For • Why feeling lost is often a sign you are being asked to grow [01:12] • How leading from an old identity creates friction and burnout [05:02] • The difference between outside-in leadership vs inside-out leadership [07:18] • How intention shapes your daily leadership actions [09:10] • Why reconnecting with what makes you come alive restores motivation [11:02] • How misalignment between role and identity drains passion [12:20] • How to define your personal leadership philosophy [13:04] • Why growth always comes with discomfort and uncertainty [14:22] • The next right step to regain clarity and alignment [17:20] • Final leadership reflection and practical next step [19:10] Shownotes In this Leadership Bites episode, Theresa Cantley shares a powerful coaching conversation with a long-time leader who felt burned out, overwhelmed, and disconnected from his passion. Feeling Lost Is Often a Signal for Growth Feeling lost does not mean you are failing. It often means you are being invited into your next level of leadership. Growth naturally brings discomfort, uncertainty, and friction when you try to lead from an old identity that no longer fits who you are becoming. Inside-Out Leadership vs Outside-In Leadership Many leaders attempt to meet expectations, industry pressure, and external demands first. This creates misalignment. True leadership clarity begins by reconnecting with who you want to be, how you want to feel, and what matters most before reacting to external noise. Reconnecting with What Makes You Come Alive When leaders drift away from the activities that energize them, burnout follows. Reconnecting with what brings you alive restores momentum, creativity, and purpose in your role as a leader. Redefining Your Leadership Philosophy Rather than reacting to what others think you should be doing, define your personal leadership philosophy. These principles guide how you lead, how you make decisions, and how you shape culture within your business. The Power of Intention in Daily Leadership Setting a daily intention changes how you show up. Instead of operating on autopilot, intention allows you to lead with clarity, focus, conviction, and alignment throughout your day. Finding the Next Right Step Clarity does not come from doing everything at once. It comes from taking the next right step that aligns with who you are becoming as a leader. Small aligned actions create powerful momentum over time. Final Leadership Reflection Leadership growth requires letting go of who you were so you can step into who you are becoming. When you reconnect with your intention, your identity, and what makes you come alive, you regain clarity, confidence, and direction.
Winning a £6,000 court case sounds like a victory on paper, but behind it sits months of stress, preparation, and navigating a legal system that can feel overwhelming when you're running a business at the same time. In this episode of Cleaning Chronicles, I break down the reality of fighting disputes as a business owner, the messy tribunal process, and what actually happens when you decide to stand your ground instead of settling just to make the problem go away.I also talk openly about the moments where business can feel uncertain and isolating, especially when challenges stack up all at once. From legal battles to operational pressures, this episode is about the lessons, mindset shifts, and practical takeaways that come from pushing through difficult situations while continuing to build and scale a business. Hosted on Acast. See acast.com/privacy for more information.
If you know you're craving a career change, and yet you lack clarity of what that could look like...what if it all started from being willing to follow the breadcrumbs, one step at a time?Five years ago, Emilie Gitter never would have imagined they'd have an ADHD Home Organizing business or be leading ecstatic dance, and yet - here they are!All because they were willing to follow the "tingling sensations" or sparks of curiosity that were pulling them forward. If you're ready to pursue a path that feels more unique and aligned to YOU, give this episode a listen and then see what spark you're ready to follow!IN THIS EPISODE WE TALK ABOUT:Unexpected life detours and how they can be a catalyst for deeper alignment and purpose. What happens when you let go of needing to know and trust yourself to follow the breadcrumbs. How moving your body can help you get unstuck, access inner wisdom, release anxiety and boost presence. A guided practice to come home to yourself and embrace your true nature - all you need is a playlist. How to experience the magic of Sparkle Space - whether you're in Baltimore or not!Ready to shift from dreaming of a different path to creating one?Own your Becoming was designed for you. ⚡️Book a free Clarity Call here to discover how this 6 month coaching journey can help you clarify your vision, boost your confidence and develop the courage to bet on yourself and blaze your own path:
In this week's episode of After Class, Alejandra Lopez shares her stories about how she found herself in an unfamiliar place. Surrounded by a support system, she was able to find her footing in college and has some advice for those who are currently in a place of unknown and feeling lost.
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----Everything feels loud right now. The world. Your thoughts. The chaos. But this episode is your sacred pause — a breath of divine alignment in the middle of the storm.Host Henry Lawrence guides you through a powerful, soul-calming journey to reclaim your inner peace and remember who you really are: a creator, a light, a force. If you're stuck in survival mode, burned out, or just need to feel okay again — this is the reset you've been searching for.This isn't about “just staying positive.” It's about stepping into your truth, your power, your wholeness — no matter what's happening outside of you.You'll leave this episode:Grounded and clearConnected to your soul's strengthEquipped with a powerful mantra: I am the creator of my experienceAnd don't miss the guided breathwork at the end — a sacred activation to seal your transformation.
#370 (repost): Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a year ago, he had his first company acquired (first exit) for multiple 6-figures and now, he is currently the Co-Founder of Lean Growth Formula, where he helps coaches and consultants scale through profit-driven ops.Episode was originally released in February 2024 on episode 264. What you will learn:What to focus on in the early years of your career, especially for longevityThe truth about getting into business or entrepreneurshipImportance and relevance of being surrounded by action-takersWhat happens when you start believing that making $50K/month is possibleHow to grow and scale fast as a W2 employee in the corporate worldBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textMany sellers are unsure what direction to take with their Amazon business. This video breaks down real decisions around Amazon brand growth and the state of selling in 2026. Topics include agency models, burnout, private label strategy, and ecommerce next steps.Ready to find the next best move for your brand? Schedule your strategy call today: https://bit.ly/4jMZtxu#AmazonBusiness #EcommerceStrategy #BrandGrowth #AmazonSellers #businessmindset --------------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Amazon PPC Guide 2026 is here!: https://bit.ly/4lF0OYXAmazon SEO Toolkit 2026: https://bit.ly/4oC2ClTQ4 Selling Playbook: https://bit.ly/46Wqkm32025 Ecommerce Holiday Playbook: https://bit.ly/4hbygovAmazon Crisis Kit: https://bit.ly/4maWHn0TIMESTAMPS00:00 - Feeling Lost in Business and Life04:00 - Breaking Through Personal and Career Burnout08:00 - Starting Over and Launching the Agency12:00 - Choosing the Right Business Model in 202616:00 - Bigger Business Questions and Internal Doubt20:00 - Lessons Learned From Failures and Mentors24:00 - What Vehicle Should You Be Driving?28:00 - Teaching the Next Generation of Entrepreneurs________________________________Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast:My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show
What if the reason you feel unfulfilled isn't your job, your relationship, or your circumstances?In this powerful re-released episode of the Second Act Success Podcast, Shannon Russell sits down with happiness mentor Karyn Seitz, founder of the Happy Wife School, for a deep conversation about why so many women feel empty and dissatisfied even after “doing everything right.”Karyn works with women in their 30s, 40s, and 50s who have successful lives on paper but still feel like something is missing. In this episode, she breaks down the truth about the pursuit of happiness, why external success never lasts, and how true fulfillment comes from within.If you're considering a second act, a career change, or questioning what's next in midlife, this episode will help you slow down, look inward, and make decisions from clarity rather than desperation.This is a must-listen conversation about self-worth, happiness, identity, and creating a life that actually feels good to live.Key Takeaways:Why checking all the boxes still leaves so many women feeling unfulfilledThe difference between pursuing happiness and actually being happyWhy careers, relationships, money, and achievements can't create lasting fulfillmentHow happiness comes from who you are, not what you do or haveWhy slowing down before a career or life change leads to better decisionsHow to navigate toxic work environments without giving your power awayA new way to define work as a place for growth and self-actualization*Get the full show notes here!Leave a review for the Second Act Success Podcast here. ******** Book a free Strategy Call with Shannon Watch the free How To Start a Business Training Download the free Career to Business Roadmap Join the Second Act Accelerator Read Shannon's Book - Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life ➡️ Let's Connect: Instagram | LinkedIn | TikTok Home Chef Meal Delivery - (free shipping & $4.99 per serving) Flodesk Email Marketing - (25% off your first year) Stitch Fix Personal Stylist - ($25 off your first order) Buzzsprout Podcast Hosting - ($20 off) Podmatch Guesting (*Some affiliate links in...
Dr. Will Bulsiewicz is a board-certified gastroenterologist and New York Times bestselling author. bestselling author. He's won multiple awards for his work as a clinician. Today on the show we discuss: why chronic inflammation is silently driving both mental and physical health issues, how gut health reflects your entire lifestyle rather than diet alone, why unresolved trauma and chronic stress directly affect the gut and nervous system, why nutrition is powerful but ineffective without addressing your relationships and purpose in life, the four core nutrition principles that calm inflammation and restore gut health, why true healing requires a holistic approach, and much more. Today's sponsor: Timeline Nutrition Grab 35% off your one-month subscription of Mitopure Gummies: https://www.timeline.com/DOUG35 ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
After a few months away, we're back behind the mic with a real-time life and business update. In this episode, we share what the first four months of parenthood have been like, how our parental leave actually played out, and where our work is headed next.We talk about:Life with baby Leon and what surprised us most in the early monthsHow stepping away from WAIM Unlimited and work impacted usWhat's happening with Teachery and why it's entering a new chapterTwo very different paths we're considering for what we build next—and why we're tornWhy clarity still comes from action, not overthinkingThis episode is part catch-up, part behind-the-scenes, and part open-ended invitation to follow along as we figure out what the next iteration of our work looks like in 2026.
Social MediaSay hi on TikTokSay Hi on Instagram----Email List----If your soul's been screaming “Why is this happening to me?” — this episode is your answer.Host Henry Lawrence guides you through a raw, heart-opening truth: your pain is not punishment. It's preparation. Whether you're facing a failed business, a broken relationship, or a heavy fog of self-doubt, this episode flips the script. You'll learn how to turn rock bottom into sacred ground — and why darkness is the incubator of your destiny.Stick around until the end for a powerful breathwork practice to anchor your transformation and awaken the highest version of YOU.✨ Topics covered:Why you're in the exact place you need to beHow resistance refines your frequencyThe mindset shift that separates heroes from victimsA guided breathwork mantra to access your next level
Have you ever felt lost, unseen, or like you don't really matter?In this episode, Coach Jamie shares her real, raw story of growing up in pain, abuse, and deep depression—and how God pursued her even when she didn't know Him.Through the parables in Luke 15, we talk about why lost things are valuable to God and what that means for you—whether you feel far from God yourself or you're watching friends who are struggling and searching for hope.This episode is for the girl who:Feels forgotten or unworthyWonders if God still sees herWants to understand her value in ChristOr wants to share Jesus with friends who feel lostNo matter where you are right now, God hasn't stopped pursuing you.
Are you feeling lost, disconnected, or overwhelmed lately? You're not alone, and there's a deeper, divine reason for it. In this powerful solo episode, Michael Sandler reveals why so many of us are feeling heavy right now and how this collective discomfort is actually a sign of your spiritual awakening and transformation. Michael shares personal stories from his recovery journey and explains how these "spiritual flu" symptoms, sadness, confusion, loneliness, and exhaustion are all part of humanity's rebirth into higher consciousness. You'll learn how to ground your energy, release emotional heaviness, and reconnect with your heart and higher self during this time of rapid energetic change. Through simple but profound attunements, breathwork, and guided tapping sequences, Michael helps you transmute pain into light and reclaim your peace, joy, and inner strength. Key Topics: The real reason you're feeling lost, sad, or disconnected right now. How "spiritual flu" symptoms are part of your energetic upgrade. Why sensitives and empaths are being stretched to higher frequencies. Simple grounding tools to stabilize during waves of intense energy. A powerful attunement and tapping practice to clear heaviness. The role of self-love and self-care during collective transformation. How to reconnect with your higher self and never feel alone again. Why 2025 marks a new level of awakening for lightworkers everywhere. Whether you've been feeling off balance, emotionally heavy, or completely out of sync, this episode will remind you that what feels like breaking down is actually breaking open, and that you're being guided, supported, and uplifted every step of the way. Join the Inspire Nation Soul Family!
When you're facing a difficult situation, or a lot of change and uncertainty leaves you struggling to see your next steps, remember this: Fear narrows, curiosity expands. This week, I share how to identify, navigate, and shift away from the energy of uncertainty in order to expand what you see and believe as possible. I break down what it looks like to operate in fear versus curiosity, the biggest indications you're operating in one over the other, and how to tap into your intuition even in a fear-based world. The goal isn't to spiritually bypass or lie to yourself, the goal is to open your mind to infinite possibilities you can't see when operating from fear. HIGHLIGHTS 00:00 How fear affects our mindset in the moment (fear narrows, curiosity expands.) 03:00 How to tell if you're operating from fear or curiosity. 05:55 Ways to shift the energy of fear and expand what you see as possible. 12:10 Questions to ask yourself to switch into curiosity-based thinking. 15:00 What is blocking you from seeing your next step? RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity