Podcasts about coparent

One of the greatest challenges after divorce is communication, especially when co-parenting with a high-conflict ex. Every text message, email, or notification can trigger anxiety, frustration, and emotional exhaustion.In this episode of The D Shift, Mardi Winder welcomes Sol Kennedy, founder of BestInterest, an innovative AI-powered co-parenting app designed to reduce conflict and help parents focus on what matters most: their children.After experiencing his own difficult divorce, Sol set out to create a tool that shields parents from toxic communication while preserving the information they actually need to effectively co-parent. The result is a unique platform that is changing the way divorced parents communicate.If you struggle with difficult co-parenting conversations, emotional triggers, or constant conflict, this episode offers practical insights and a glimpse into how technology may help reduce stress during one of life's most challenging transitions.Sol shares:• Why communication becomes so difficult after divorce• The emotional toll of high-conflict co-parenting• How toxic messages impact mental health and decision making• The story behind the creation of the BestInterest app• How AI can help filter conflict and reduce emotional triggers• Protecting your peace while still effectively co-parenting• Why self-love and healing remain essential after divorceAbout the Guest:Sol Kennedy is a former Google product manager, a devoted dad, and the founder of BestInterest—the AI co-parenting app endorsed by Dr. Ramani. After navigating his own high-conflict divorce, Sol built the tool he wished he'd had: an app that acts as an emotional shield, filtering out toxic messages and leaving only what matters: the kids. WIRED calls BestInterest "life saving" for coparents experiencing conflict. Through his app and his podcast, Coparenting Beyond Conflict, Sol helps parents set boundaries, reduce daily anxiety, and build a future where they can proudly sit at their child's graduation without a lifetime of resentment.For Sol's gift: Use when purchasing BestInterest on any app platform: DSHIFT10 - $10 off BestInterest for CoparentsTo connect with Sol: Website: https://bestinterest.app Instagram: https://www.instagram.com/bestinterest.app/ LinkedIn: https://www.linkedin.com/company/bestinterestapp/About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Co-parents can be two married parents who want to explore sharing the child-rearing load more equitably. Or co-parents may be divorced spouses, or two adults who share a child, but are no longer romantically connected. In some families, co-parenting goes beyond two adults to include one or more new stepparents or romantically connected partners who will have some child-rearing responsibility. It doesn't matter what the situation is…what is most important is that the people involved contribute to their child's care, upbringing and activities while interacting frequently and respectfully with one another. Learning to co-parent effectively means communicating clearly, making sure the conversations are “child focused” and having the child's best interest in mind. Join us for more tips on how to Co-Parent.

Luke Grant speaks to Gabriella Pomare, a leading family lawyer, author and co-parenting advocate. Gabriella shares her experiences being a co-parent within modern Australia. See omnystudio.com/listener for privacy information.

What message are you sending your kids about love and respect by how you show up on Mother's Day? If you're a dad navigating the challenges of Father's Day, you might wonder how to handle Mother's Day in a way that actually builds your family's emotional health, especially if your relationship with your kids' mom is complicated or strained. This episode tackles exactly how dads can turn Mother's Day into an opportunity for leadership, regardless of your family situation. Discover how to model gratitude and respect for your children, even when you and their mom aren't on perfect terms. Get actionable tips for guiding your kids to appreciate their mom, creating long-lasting positive family rituals. Learn practical ways to honor boundaries and lead with dignity, strengthening your family's emotional culture. Listen now to learn simple strategies that will help your kids feel more loved and teach them lasting lessons about respect and appreciation this Mother's Day. ----- Timestamps: 00:00 – Introduction: Role of Dads on Mother's Day & Modeling Respect 01:13 – Episode Overview: Honoring Mothers and Leading with Gratitude 01:23 – Reframing Mother's Day as a Teaching & Culture-Setting Moment 02:17 – Personal Reflections on the Importance of Mother's Day 03:39 – Honoring Your Partner or Co-Parent on Mother's Day 07:17 – Navigating Honoring When the Relationship is Strained 09:46 – Guiding Kids to Express Appreciation for Their Mom 12:18 – Strengthening Emotional Culture at Home Around Mother's Day 14:05 – Separated Dads: Leading with Dignity and Boundaries 16:08 – Recap of Key Takeaways from the Episode 17:19 – Remembering and Honoring Your Own Mother on Mother's Day 18:18 – Closing Messages, Resource Mention, and Sign-off ----- "Dad Central is a podcast that supports fathers in navigating fatherhood, reducing stress, building confidence, managing parenting stress, and improving parenting skills, including discipline, co-parenting, custody issues, calm parenting, and effective communication with children, to foster happy children and strong parent-child relationships."

I Helped My Boyfriend Co-Parent Until I Realized He Was Rebuilding His Old Family Behind My BackBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

This is a recording of a Viewer Questions With Jade, Chunky & Corey. In this stream we primality discuss viewers dating and relationship questions. But we also talk about how to improve your life, financial help and world events. If you enjoy lively conversation and want your questions answered in real time, click on this link to watch upcoming live streams and be part of the conversation: https://www.youtube.com/@CoachCoreyWayne/streams 

In this episode, we dive deep into the harsh reality of co-parenting with a narcissist. It's not just about separation; it's about navigating a battlefield where your children become collateral damage. Lisa Johnson, a high conflict divorce coach, reveals the emotional turmoil and strategies to protect your kids while maintaining your sanity. Learn how to identify red flags, build a supportive community, and empower yourself with knowledge that can change everything. To work with Lisa and purchase her book, visit: https://beentheregotout.com

In this episode, I sit down with Sol Kennedy — software developer, founder of the co-parenting app Best Interest, host of the Co-parenting Beyond Conflict podcast, and a man who built the thing he needed most during one of the hardest seasons of his life. Sol grew up watching a codependent father and a controlling mother, and spent years of his adult life repeating that dynamic — giving up his power in relationships, avoiding conflict at all costs, and calling the absence of fighting a good marriage. It took a divorce, his first therapy session at 38, and laying awake next to his girlfriend at 2am feeling that familiar anxiety spike when his phone pinged from his ex for Sol to finally build something different. We dig into the psychology behind why co-parenting is so emotionally explosive — the trapped emotions, the triggers, the courtroom-ready anger that destroys custody cases — and Sol walks us through exactly how the Best Interest app works. It acts as an AI-powered filter between you and your ex, stripping inflammatory language before it reaches you, flagging your own reactive messages before you send them, and letting you set communication boundaries without needing your co-parent's cooperation. It's essentially a bodyguard for your inbox — and for your peace of mind. We also get into the practical stuff: why you should start with a divorce coach, not a bulldog attorney; why anger in the courtroom is the fastest way to lose custody; and why therapy isn't optional if you want to actually show up well for your kids on the other side of a divorce.   Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:02] The moment that sparked Best Interest — lying in bed next to his girlfriend, anxiety spiking at every notification from his ex [2:23] What Our Family Wizard is and how co-parenting apps work [4:28] Why co-parenting is so hard — you're still in a relationship with someone you divorced [7:52] Sol's origin story — the codependent father, the controlling mother, and the name he chose for himself [9:22] Stepping into therapy at 38 for the first time — learning what "triggered" and "boundary" meant [13:05] Who Sol Kennedy is — founder of Best Interest, host of Co-parenting Beyond Conflict [14:30] How Sol's childhood shaped the relationships he sought out as an adult [19:47] The golden child, the scapegoat, and a marriage that never had real depth [23:29] How divorce changed what he was attracted to — and the intimacy he found on the other side [26:59] The catalyst for the divorce — a year and a half of therapy, a repetitive cycle, and his wife leaving just before the Covid lockdowns [29:26] How Best Interest differs from Our Family Wizard — shifting from a court-ready mindset to a conflict-prevention mindset [31:49] How the AI filter works in practice — stripping inflammatory language before it reaches you [33:29] How it protects you from yourself — reviewing your outgoing messages before you send something you'll regret [35:44] The only co-parenting app you can use solo — no co-parent buy-in required [36:46] Setting message frequency limits — Sol's solution to the 30-messages-a-day ex [38:25] The AI bodyguard — how Best Interest changes lives one filtered message at a time [41:14] Why men specifically get themselves in trouble — anger in the courtroom is the fastest way to lose custody [43:47] What newly separated men need to know — start with a divorce coach, not a bulldog attorney [45:19] Get to therapy now — learning where you feel stress in your body is not soft, it's survival [46:41] Internal Family Systems and somatic work — why trapped emotions show up as physical sensations   Five Key Takeaways Co-parenting is still a relationship — and without the right tools, the same patterns that broke the marriage will destroy the co-parenting dynamic too. Anger in the courtroom costs men custody. If you haven't done the work to regulate your emotions before you walk in, all the advice in the world won't save you in that moment. The best co-parenting boundaries are the ones you can enforce yourself — without needing your ex to cooperate or agree to anything. Start with a divorce coach, not a bulldog attorney. A good divorce coach will save you money, reduce conflict, and help you avoid the court system altogether where possible. Therapy is not optional. Learning where you feel stress in your body, understanding your triggers, and processing trapped emotions isn't soft — it's what lets you show up as the parent your kids need.   Links & Resources Dad Edge Business Boardroom: https://thedadedge.com/boardroom The Men's Forge: https://themensforge.com Best Interest Co-parenting App: Available on the App Store and Google Play — search "Best Interest" Co-parenting Beyond Conflict Podcast with Sol Kennedy: Available wherever you get your podcasts Episode Link & Resources (Episode 1466): https://thedadedge.com/1466   Closing If there's one message from this episode that stands out, it's this: you don't have to let your ex's words reach you unfiltered — and you don't have to send your worst ones either. Sol Kennedy built the thing he needed most when he needed it most. And what he built is now changing the daily lives of co-parents who are trying to stay grounded, protect their kids from the fallout, and build a new chapter without letting the old one keep pulling them back under. If you're co-parenting right now, or you know someone who is, share this episode. It might be the most practical thing they hear all year. Go out and live legendary.

How to Co-Parent Without the Chaos: Building Peace With Your Ex So Your Children Can ThriveCo-parenting after divorce is not about being friends. It is about being grown and choosing peace for your children's future.About the Episode:In this episode of BACKtalk, we sit down with clinical social worker and educator Darlene Taylor. She breaks down how parents can build a healthy, cooperative co-parenting relationship—even when emotions run high, trust feels broken, and history is heavy.This conversation goes beyond theory. We dive into practical tools, mindset shifts, and real-life strategies for reducing conflict, protecting your children's emotional health, and choosing peace without erasing your boundaries.Key Topics CoveredThe BIFF Method: How to communicate effectively (Brief, Informative, Friendly, and Firm).The High Road Strategy: Why someone has to choose peace first to break the cycle of conflict.Internalization: Understanding that when you tear down your co-parent, you are speaking to half of your child.Emotional Boundaries: How to handle a co-parent who still triggers you.Practical Tools: Mindset shifts that change everything for your family's dynamic.Watch until the end for the mindset shift that changes everything.

Let's be clear: the idea of a “perfect family” is outdated, unrealistic, and holding onto it often causes more harm than good. In this episode of This Is Woman's Work, Nicole Kalil sits down with family lawyer, author, and co-parenting advocate Gabriella Pomare to dismantle the myth that staying together is always best for the kids—and to redefine what healthy, modern families can actually look like. A partner at a leading law firm in Sydney, Gabriella brings over a decade of experience navigating complex family dynamics, from high-conflict separations to international custody cases. Because divorce isn't the end of a family. It's the restructuring of one. Gabriella brings both professional expertise and lived experience to the table, sharing how parents can move from conflict to collaboration—even when emotions are high, communication is broken, and resentment is lingering just beneath the surface. This conversation is honest, practical, and refreshingly real about what it actually takes to co-parent with intention instead of ego. In this episode, they cover: Why the “stay together for the kids” narrative is often more harmful than helpful The #1 skill that can make or break your co-parenting relationship: communication Gabriella's 4-step communication framework How to set boundaries with a high-conflict or difficult ex (without losing your sanity) Tools like co-parenting apps that reduce drama and keep things child-focused How to handle holidays, schedules, and special occasions without turning them into battlegrounds Why kids don't need the details—they need stability, safety, and reassurance Navigating dating, step-parent dynamics, and blended families  Because at the end of the day, it isn't about being right. It's about raising humans who feel safe, loved, and supported—no matter what their family structure looks like. Thank you to our sponsors! Shopify has everything all in one place, making your life easier and your business operations smoother. Sign up for your one-dollar-per-month trial today at shopify.com/tiww  Gusto is online payroll and benefits software built for small businesses. It's all-in-one, remote-friendly, and incredibly easy to use—so you can pay, hire, onboard, and support your team from anywhere! Try Gusto today at gusto.com/TIWW, and get three months free when you run your first payroll. Refresh your spring wardrobe with Quince. Go to Quince.com/TIWW for free shipping and 365-day returns! Connect with Gabriella: Website: https://thecollaborativeco-parent.com.au  Book:https://www.amazon.com/Collaborative-Parent-Co-Parenting-dignified-collaborative/dp/1636987036/  IG: https://www.instagram.com/collaborativecoparent/ Related Podcast Episodes: 047 / Mindset, Resilience & Divorce with Susan Tripi 198 / Repairing Damaged Relationships with Carlee Myers 204 / How To Let Go Of Your Ex with Dr. Cortney Warren Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Divorce doesn't have to break your family.In this episode of Single Parent Success Stories, returning guest Karen McNenny shares a powerful reframe on divorce, co-parenting, and rebuilding your life after separation.After the response to her first episode, Karen is back to go deeper—explaining why the traditional divorce system often creates conflict, how it impacts children long-term, and what parents can do differently to create a more stable and supportive future.

Co-parenting with your ex is hard enough. Co-parenting with someone you can't stand? That's a whole other level. In this episode, Nyomi reads a letter from Randy — a divorced dad of two (ages 7 and 10) who is two years out from his divorce and still fighting every step of the way. His ex changes the schedule last minute, talks badly about him in front of the kids, and questions every parenting decision he makes. He's tried to be the bigger person. He's exhausted. And he's asking: how do I do this without losing my mind — or my kids?Nyomi doesn't hold back. She gets personal, sharing her own early co-parenting journey, her experience with mediation, why she still prays for her exes, and why she created The Season of Self-Love specifically for parents who need to heal themselves before they can show up fully for their children. This episode is raw, real, and full of tools you can use right now.WHAT WE COVERRandy's letter — a high-conflict co-parenting situation with two young kidsThe 4 real reasons co-parenting is so damn hard (it's not just your ex)Nyomi's personal story — from toxic co-parenting to healingMindset Shift #1: Your ex is no longer your partner — think coworkerMindset Shift #2: You are co-CEOs of your kids' lives — run it like a businessMindset Shift #3: Your kids are watching everything you doCommunication strategies and real-life scripts you can use todayWhen to shift to parallel parenting — and what that actually meansMediators, lawyers, and knowing when to go back to courtThe one thing you CAN control — and why your home is your powerRESOURCES MENTIONEDFree Download: Co-Parenting Survival Guide — Scripts, strategies, and boundaries you can implement today. Download at AskNyomi.comWebsite: AskNyomi.com — Submit your letter for a future Talk To Me TuesdayEmail: info@asknyomi.com — Send your questions directlyPodcast: The Season of Self-Love — Nyomi's self-love podcast. Because healing starts with you.Reclamation Series Blog: Simone's story & the rest of the Charcters drops Wednesday on AskNyomi.com — The Breaking PointCALL TO ACTIONRate and Review: If this episode helped you, please leave a review — it helps more people find the showSubmit a Letter: AskNyomi.com or info@asknyomi.comRead the Blog: Simone's Reclamation Series story — every other Wednesday at AskNyomi.comWatch Us Live: Ask Nyomi: Bridging The Gap — every Thursday at 6 PM PSTAlways Keep It So Sexy. — NyomiBecome a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support."Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.ComUntil Thursday – stay curious, stay open, stay authentic.This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

How do you parent your kids through a story they didn't choose?In this honest and hope-filled conversation, Vaneetha Risner shares her journey of raising two adolescent daughters as a single mom after divorce. She opens up about the pressure to “hold everything together,” the tension of co-parenting with different values, and the deep questions kids ask about God in the middle of pain.This episode offers practical wisdom and biblical encouragement for all moms, reminding us that while we can't control our children's stories, we can faithfully shepherd their hearts—and trust God to restore what has been lost. Here is some of what we cover:  The balance between sharing too much vs. hiding your emotions Navigating co-parenting with different rules and values The importance of community when you feel alone You don't have to have all the answers—sometimes “I don't know” is enough Parenting is a long game—trust God with the outcome Connect with Vaneetha Risner:  Website: Vaneetha Risner Facebook: Vaneetha Rendall Risner Instagram: Vaneetha Risner (@vaneetharisner) Links Mentioned:  This Was Never the Plan: Walking with God Through the Heartache of Divorce: By Vaneetha Rendall Risner Walking Through Fire: A Memoir of Loss and Redemption: By Vaneetha Risner The Scars That Have Shaped Me: How God Meets Us in Suffering: By Vaneetha Risner Related Episodes: How to Never Miss Out :: Vaneetha Risner [Ep 402] RWYB Series wk 1 Walking Thru Divorce :: Lara Williams [Ep 324] How God Personally Pursues and Redeems :: Jenn Jett [Ep 193] Featured Sponsors:  Wayfair: Find furniture, decor, and essentials that fit your unique style and budget. Head to Wayfair.com right now to shop all things home. Every style. Every home.  Cozy Earth: Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code DMA for up to 20% off. Experience the craft behind the comfort, and make every day feel intentional.

Parents of children who are 'short sleepers' — kids genetically programmed to survive on four hours of rest (and pure chaos) — we see you. We unpack the science on Parenting Out Loud this week of why some kids are simply 'built different'... and why the rest of us are drowning in caffeine. Plus, we need to talk about the fetishisation of the 'Involved Father'. From Chris Hemsworth’s commemorative tattoos to the rise of the ‘Swiftie Dad,’ why does society throw a parade when a man does the bare minimum, yet side-eye Bobby Cannavale for skipping the Golden Globes to go to a reptile expo? (Justice for Bobby, tbh). And, ex-One Directioner Zayn Malik is single-handedly causing Tooth Fairy inflation, but the real digital horror story is the school Facebook group. Is opting out of the 'digital footprint' a smart move, or does it just make you the ‘weird’ privacy parent who everyone is accidentally tagging anyway? Our Recommendations:

If you're co-parenting after separation or divorce, you've probably realized something no one really prepares you for: The relationship doesn't end… it just changes shape. And suddenly, every text about pickup times, school forms, or “did you send the sweatshirt back?” feels emotionally loaded. Not because you're arguing about sweatshirts—but because separation brings grief, fear, anger, and unfinished emotional business into everyday communication. In this episode of the No Guilt Mom Podcast, I'm joined by Gabriella Pomare, family lawyer, award-winning author of The Collaborative Co-Parent, and co-parenting advocate. We talk about what actually works when communication breaks down—especially if your ex is difficult, high-conflict, or completely uncooperative. Because co-parenting isn't about being friends. It's about structure, boundaries, and emotional safety for your kids—without you carrying the entire emotional load. What You'll Learn in This Episode 1) Why communication falls apart after separation (even when you both love your kids) Gabriella describes separation as a “nervous system earthquake.” When you're grieving the life you thought you'd have, messages don't land neutrally anymore. Even something as small as “you're running late” can feel like criticism, control, or a power struggle. 2) The difference between “moving on” and actually healing You can look fine on the outside—working, dating, functioning—and still feel your body spike the moment your ex's name shows up on your phone. Healing is when you can respond instead of react, stop trying to win, and read a neutral message without creating a high-conflict story in your head. 3) What collaborative co-parenting really means (and what it doesn't) Collaborative co-parenting doesn't mean you're best friends or agree on everything. It means consistently making decisions through a child-centered lens, with clear systems that reduce emotional volatility—especially in high-conflict situations. Often, that looks less emotional and more business-like. 4) Boundaries that actually work—and how to handle it when they're crossed Boundaries aren't rules you force on your ex. They're commitments you make to yourself. Gabriella explains how to stop engaging with emotional bait, rehashing the past, and escalating conversations—without creating more conflict. 5) A practical tool for high-conflict co-parenting: communication apps If your ex sends long, hostile messages or constantly pulls you into conflict, Gabriella recommends using a co-parenting app like OurFamilyWizard to: keep communication child-focused reduce harassment and message flooding create clear boundaries and documentation shift communication from emotional to logistical 6) The 4 pillars of co-parent communication Gabriella's framework for reducing conflict: Listen → Pause → Reflect → Respond The hardest part? The pause. Because when emotions are high, the instinct is to respond quickly and win. The pause is what breaks the cycle. 7) What kids need most to feel safe across two homes Kids don't need perfect parents. They need predictability, stability, and emotional safety. When kids know what's happening, who's picking them up, and that they're not responsible for adult emotions, they feel more secure—even across two households. Quick Favor (It Helps More Moms Find This Parenting Support) If this episode helped you feel less alone, would you take 30 seconds to leave a review for the No Guilt Mom Podcast? Reviews help other overwhelmed moms find this parenting support when they need it most. Resources Mentioned Our Family Wizard co-parenting app Gabriella Pomare's book: The Collaborative Co-Parent Join the No Guilt Mom Circle Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's HTG with Jelly Roll, Bunnie XO, Charli XCX and Jason Bateman. Also we play Over/Under Game and Swiping for a Co-Parent. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Divorce can feel isolating, overwhelming, and emotionally exhausting—especially for moms navigating healing, co-parenting, boundaries, and high-conflict dynamics. In this episode of Divorce with Sam & Leah, we pull back the curtain on The Next Chapter, our private membership created specifically for divorced and divorcing moms who are ready to stop surviving and start rebuilding.We break down what The Next Chapter actually is, who it's for, and why traditional support systems often fall short for women going through divorce. From live weekly workshops and expert-led trainings to real-life tools for emotional regulation, boundary setting, and confident co-parenting, this episode gives you a clear picture of how healing can feel supported instead of lonely.You'll hear about the specialists and experts we've brought inside the membership—including family law attorneys, trauma-informed therapists, financial professionals, nervous system educators, and co-parenting strategists—and how these conversations help moms feel more empowered, informed, and regulated during one of the hardest seasons of their lives.If you're a divorced mom feeling stuck in survival mode, constantly second-guessing yourself, or exhausted by high-conflict co-parenting, this episode is for you. You don't need to do this alone—and you don't need to figure it out the hard way.✨ The Next Chapter is where healing becomes actionable, boundaries become confident, and support becomes consistent.

It's Part 2 of our Mo-Alex back to back set to kick off the week! Let's check out the calls!Caller #3 is Cholo 43yrs old from Bacolod. Cholo is co-parenting and he wants to know how "normal" or natural it is to feel some kind of competition with an ex whom he shares a child with. Caller #4 is Caroline 40yrs old from Toronto. Caroline ex-fubu has given her mixed signals and even though he has said he wants something more, Mo and Alex believes it's just another thing guys say to get what they want.GTWM and Good Times Radio are now streaming exclusively live on Discord!Join the Discord community by going to ⁠⁠www.discord.gg/goodtimesradio

   Slam The Gavel welcomes new guest Tanith Pereira from Manhattan, NY. She has a case suffering in limbo at the hands of Judge Michael L. Katz. Her son was taken away from her when he was just ten years old. The case is five-plus years and going. She only gets to see him every other weekend for just one hour. Her son is suffering from medical and educational neglect.     Tanith is choosing to speak out even though the judge has forbidden her to go on Social Media. But Tanith is speaking out for the sake of her son and her First Amendment Rights.To Reach Tanith Pereira:  dismantlingfamilycourtcorruption.comSupportshow(https://www.buymeacoffee.com/maryannpetri)Maryann Petri: dismantlingfamilycourtcorruption.comhttps://www.tiktok.com/@maryannpetriFacebook:  https://youtube.com/@slamthegavelpodcast?si=INW9XaTyprKsaDklhttps://substack.com/@maryannpetri?r=kd7n6&utm_medium=iosInstagram: https://www.instagram.com/guitarpeace/Pinterest: Slam The Gavel Podcast/@guitarpeaceLinkedIn: https://www.linkedin.com/in/maryann-petri-62a46b1ab/  YouTube:  https://www.youtube.com/@slamthegavelpodcasthostmar5536  Twitter https://x.com/PetriMaryannEzlegalsuit.com   https://ko-fi.com/maryannpetrihttps://www.zazzle.com/store/slam_the_gavel/aboout*DISCLAIMER* The use of this information is at the viewer/user's own risk. Content on this podcast does not constitute legal, financial, medical or any other professional advice. Viewer/user/guest should consult with the relevant professionals. IRS CIRCULAR 230 DISCLOSURE: To ensure compliance with requirements imposed by the Internal Revenue Service, we inform you that any U.S. federal tax advice contained in this communication (including any attachments) is not intended or written to be used, and cannot be used, for the purpose of (1) avoiding penalties under the Internal Revenue Code or (2) promoting, marketing or recommending to another party any transaction or matter addressed herein. Reproduction, distribution, performing, publicly displaying and making a derivative of the work is explicitly prohibited without permission from content creator. The content creator maintains the exclusive copyright and any unauthorized copyright usage is strictly prohibited.  Podcast is protected by owner from duplication, reproduction, distribution, making a derivative of the work or by owner displaying the podcast. Owner shall be held harmless and indemnified from any and all legal liability.Support the showSupportshow(https://www.buymeacoffee.com/maryannpetri)http://www.dismantlingfamilycourtcorruption.com/

Jon Bassford is a TEDx speaker, bestselling author, and the driving force behind a movement transforming co-parenting through intentionality, respect, and child-centered strategies. As the author of "The Co-Parenting Secret: It's Not About You," Jon empowers parents, whether divorced, separated, or in parallel parenting situations, to let go of animosity, nurture genuine relationships, and build supportive environments where children thrive. Drawing on his personal journey and coaching expertise, Jon helps entrepreneurs, business owners, and families turn the challenges of separation into opportunities for growth, clarity, and lasting connection. https://youtu.be/_G0kN7fqg_w In this episode of Marketer of the Day, Jon Bassford joins Robert Plank to reveal the mindset shifts and practical steps that make co-parenting successful even in high-conflict or complex family situations. Jon explains why focusing on the child's experience (rather than parental scorekeeping) is the key to reducing conflict and fostering deep, lasting relationships. He discusses the initial discomfort of building new co-parenting routines, overcoming external skepticism, and strategies for letting go of the past to create a positive future. Listeners will hear actionable advice on communication, adapting business skills to parenting logistics, and the transformative power of small, intentional choices like beginning with just one "yes" or "of course." Quotes: “If you don't have a reason to say no, you should always say yes in this type of environment.” “It's not about you. It's about what's best for the kids: let go of animosity, remove your ego, and focus on their time.” “Start with one yes. Or, even better, of course, and let it snowball into something more positive for everyone.” Resources: Connect with Jon Bassford on LinkedIn. The Co-Parenting Secret: It's Not About You on Amazon Operational clarity for leaders who want disciplined execution and dependable growth.

"You can love God, you can go to therapy, you can have a new husband and you can still get a petty text from your ex that will send you, okay?"I used to think co-parenting was for people who failed at marriage... that it was the byproduct of divorce. I now realize that real co-parenting is for people who refuse to fail their kids because you divorce your partner but you don't divorce your children.What does our co-parenting situation look like though? Let me just say it's not what I thought it would look like.Hit play for the real stuff - the court documents, the group chats, the new partners, and how to build a good life even when co-parenting is f*ckd up.Come chat with me over on Threads where you always get spicy Nicole at https://threads.net/nicolewaltersand WATCH the show on YT at http://nicolewalters.com/youtubeEpisode Sponsors:Use code WALTERS at checkout for 15% off your first order at www.vionicshoes.com.Thinking about dating again? Take this as your sign. Start your love story on Bumble.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Christmas can be one of the hardest times to co-parent, especially when your ex thrives on control, conflict, or last-minute chaos. As a family lawyer, at this time of year I get asked the same questions every year, around various Christmas disputes separated parents face. From sudden plan changes and silence tactics to withheld handovers, gift battles, excessive FaceTiming, and emotional manipulation through the children.Using real-life examples and years of court experience, this guide explains what the law actually expects at Christmas, how judges view “high-conflict” behaviour, and how to protect your children emotionally while staying calm, child-focused, and legally safe. You'll learn what to do if your ex refuses contact, won't confirm plans, uses Christmas as leverage, bad-mouths you to your child, or tries to control the narrative, and why your response matters more than their actions.If you're dreading Christmas because of a narcissistic or high-conflict ex, this episode will give you clarity, confidence, and practical steps to get through the holidays with your dignity intact and your children protected.

Jon Bassford is a TEDx speaker, bestselling author, and the driving force behind a movement transforming co-parenting through intentionality, respect, and child-centered strategies. As the author of "The Co-Parenting Secret: It's Not About You," Jon empowers parents—whether divorced, separated, or in parallel parenting situations—to let go of animosity, nurture genuine relationships, and build supportive environments where children thrive. Drawing on his personal journey and coaching expertise, Jon helps entrepreneurs, business owners, and families turn the challenges of separation into opportunities for growth, clarity, and lasting connection. In this episode of Marketer of the Day, Jon Bassford joins Robert Plank to reveal the mindset shifts and practical steps that make co-parenting successful—even in high-conflict or complex family situations. Jon shares why focusing on the child's experience (instead of parental score-keeping) is the key to reducing conflict and fostering deep, lasting relationships. He discusses the initial discomfort of building new co-parenting routines, overcoming external skepticism, and strategies for letting go of the past to create a positive future. Listeners will hear actionable advice on communication, adapting business skills to parenting logistics, and the transformative power of small, intentional choices—like beginning with just one "yes" or "of course." Quotes: “If you don't have a reason to say no, you should always say yes in this type of environment.” “It's not about you. It's about what's best for the kids: let go of animosity, remove your ego, and focus on their time.” “Start with one yes. Or, even better, of course—and let it snowball into something more positive for everyone.” Resources: Visit Jon Bassford's Website Connect with Jon Bassford on LinkedIn Get "The Co-Parenting Secret: It's Not About You," on Amazon

This is part 2 of "Your Child Is Not Your Co-Parent". Ryan and Mike continue examining why popular “gentle” and heavy emotional-validation parenting approaches often backfire for kids with ADHD. They break down the research, explain the leadership needs of ADHD brains, and outline why overtalking, overprocessing, and overnegotiating increase dysregulation rather than calming it.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:00:46] Rise of emotional-validation parenting[00:01:58] Why emotional processing overwhelms ADHD brains[00:02:48] ADHD kids' need for clear leadership and hierarchy[00:05:20] How “armchair therapy” increases dysregulation[00:07:07] Why too much talking makes tasks feel bigger[00:08:29] Non-hierarchical relationships and rising anxiety[00:10:08] Impact of inconsistent leadership[00:12:26] Comfort-zone parenting and avoidance[00:13:58] The “four D's” and building flexibility[00:15:48] How avoidance worsens anxiety and rigidity[00:17:13] How guidance—not rescue—builds confidence[00:18:16] Three core takeaways for ADHD parentsCitations:Baumrind, D. (1991). The influence of parenting style on adolescent competence and substance use. Journal of Early Adolescence, 11(1), 56–95.Chronis-Tuscano, A., et al. (2011). Parenting behavior and child conduct problems in children with ADHD. Journal of Clinical Child and Adolescent Psychology, 40(1), 44–57.Evans, S. W., Owens, J. S., & Bunford, N. (2014). Evidence based psychosocial treatments for children and adolescents with attention deficit hyperactivity disorder. Journal of Clinical Child and Adolescent Psychology, 43(4), 527–551.Johnston, C., & Mash, E. J. (2001). Families of children with attention deficit hyperactivity disorder. Journal of Clinical Child Psychology, 30(4), 479–495.Ma, I., van Duijvenvoorde, A. C. K., & Scheres, A. (2020). Cognitive rigidity in ADHD. Journal of Attention Disorders, 24(5), 707–718.Steinberg, L. (2001). We know some things: Parent adolescent relationships in retrospect and prospect. Journal of Research on Adolescence, 11(1), 1–19.

3 big ideas discussed in this episode: BIG IDEA #1: There is a GAP in the Systems: Most advice after divorce assumes both parents want peace, but with a toxic or high-conflict ex, there is One parent thrives on Chaos. This gap in the system leaves kids vulnerable to invisible emotional harm unless the healthy parent learns how to shield them. Leading to bleak future outcomes. BIG IDEA #2: The Good News: Resilience isn't luck, it's built. Research shows kids can thrive when the 8 Pillars of Resilience are reinforced, even when a high-conflict parent creates weak spots. It has been shown that One stable, caring adult who knows how to strengthen those pillars can change a child's future for the better. BIG IDEA #3: The How: By combining resilience research with my expertise in child development, behaviour, and the effects of separation and divorce, I provide parents with concrete, practical strategies to counteract the invisible emotional harm toxic co-parents cause. Because almost no real help exists in this area, these tools give parents a way to cut through the chaos and give their kids clarity, stability, and hope. Get the show notes for this episode here: https://AskJeremyJones.com/podcast

Family lawyer Gabriella Pomare offers advice from her professional and personal experience on co-parenting, including what to avoid and how to raise resilient, secure children after divorce.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this first half of a two-part episode, Ryan and Mike break down why many modern parenting approaches—especially those centered on constant negotiation and seeking a child's input for every decision—backfire for kids with ADHD. They outline how clear leadership, predictable structure, and authoritative (not authoritarian) parenting create emotional safety, reduce conflict, and support executive functioning.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:00:41] What “co-parenting” your child means[00:03:14] Authoritative parenting overview[00:04:13] Research: structure supports regulation[00:07:42] Research: clarity improves social functioning[00:09:40] Routines, EF, and independence[00:12:00] Why negotiation backfires[00:16:10] Cognitive rigidity & too many choices[00:19:00] Inconsistent expectations worsen symptomsCitations:Baumrind, D. (1991). The influence of parenting style on adolescent competence and substance use. Journal of Early Adolescence, 11(1), 56–95.Chronis-Tuscano, A., et al. (2011). Parenting behavior and child conduct problems in children with ADHD. Journal of Clinical Child and Adolescent Psychology, 40(1), 44–57.Evans, S. W., Owens, J. S., & Bunford, N. (2014). Evidence based psychosocial treatments for children and adolescents with attention deficit hyperactivity disorder. Journal of Clinical Child and Adolescent Psychology, 43(4), 527–551.Johnston, C., & Mash, E. J. (2001). Families of children with attention deficit hyperactivity disorder. Journal of Clinical Child Psychology, 30(4), 479–495.Ma, I., van Duijvenvoorde, A. C. K., & Scheres, A. (2020). Cognitive rigidity in ADHD. Journal of Attention Disorders, 24(5), 707–718.Steinberg, L. (2001). We know some things: Parent adolescent relationships in retrospect and prospect. Journal of Research on Adolescence, 11(1), 1–19.

Ep 87: Making Co-Parent WORK   In this emotional episode, Meg opens up about one of the hardest “firsts” of divorce—navigating co-parenting when your little girl starts calling someone else “Mom.” She shares the gut punch of hearing her five-year-old say she doesn't need her at gymnastics, the complicated dynamics with her ex and his new partner, and how reactive abuse and old patterns are still playing out through their daughter.   Carrie holds space as they unpack what's “normal” in blended families, what's petty and hurtful, and what's actually in the best interest of the kids. They talk boundaries, phones, step-parents earning titles, and how childhood wounds—like losing a parent—make these moments cut even deeper.   If you've ever struggled with co-parenting, step-parents, or feeling replaced, this conversation will remind you that your pain is valid—and you're not going through it alone.   Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!  

Send us a textIn this episode I discuss how to handle a high conflict co-parent and how to deal with Parental Alienation with Author Lisa Johnson.https://beentheregotout.com/ Support the showhttps://www.risingphoenixpodcast.com

When you've got kids with someone, you need to be able to cooperate. But what do you do if your ex is emotionally unstable/volatile, physically or emotionally abusive, or otherwise difficult?Most partners don't start out that way, of course. As one man put it, it felt more like "the ground could be kind of unstable" in the relationship. Another said, "I was hyper-aware of her emotions all the time, and trying to minimize her upheaval."Maybe the two of you have even tried seeing a couple's counselor. But it didn't work -- or in some cases, even seemed to make things worse. Says one man, "Even in therapy, a lot of it was, ‘You're the cause of this.'"Here, three men share their personal experiences of co-parenting with challenging partners -- women who often have traits of Borderline Personality Disorder (BPD) or Narcissistic Personality Disorder (NPD).They go into what it was like being in the relationship, the progression from being a childless couple to having children together, and then the journey out. They share both practical and emotional tips about co-parenting, and offer what they've learned along the way.If you're in this situation, may this help to light the way.Memorable quotes:“She said things like, ‘You have ruined my life, and caused me more trauma.'”“It's hard to see that stuff when you're in it.”“In reality, we just had wounds that sort of fit well together at the time.”“I told myself I had a loyalty to her.”“I had so much fear of, 'What's gonna happen if I actually follow through?'”“At some point I didn't feel safe; I felt threatened.”“What made things better for everyone, including my ex, was strong, healthy boundaries.”---Mentioned on this episode:Dear Men 128: Feel like you're walking on eggshells? Recognizing Borderline Personality Disorder (ft. Violet Lange)Book: Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, by Paul T. Mason & Randi KregerBook: Loving Someone With Borderline Personality Disorder by Shari Y. Manning, PhDBook: Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder by Bill Eddy, Randi Kreger, et alBook: Parallel Parenting -- The Only Way to Co-parent with a Narcissist: Managing a Counter Parent, Setting Boundaries, and Protecting Your Child From Parental Alienation by Wendy CarterArticle: 25 Fictional Characters People With Borderline Personality Disorder Relate To (https://themighty.com/topic/borderline-personality-disorder/bpd-borderline-personality-disorder-fictional-characters/)

Do the double standards that show up in a narcissistic relationship and “co-parenting” relationship drive you crazy?Double standards are a hallmark of narcissistic abuse and are pervasive even (maybe especially) after you have left the relationship.In this episode we explore why someone with narcissism requires these double standards to work in their world and how the larger system allows and supports them to continue.  We also discuss ways in which you can lessen their emotional impact, decide if and when to engage and point the double standards out, and how best to do this to present as a good “co-parent.”While the double standards will always be a part of any relationship your ex partner has, you can make shifts to not allow it to take so much of your emotional energy.Be sure to listen to Episode 83: Co-Parenting with a Narcissist: Strategies for Modifying the Parenting Plan - https://www.buzzsprout.com/1991648/episodes/14356912-ep-83-co-parenting-with-a-narcissist-strategies-for-modifying-the-parenting-planRegister here for the workshop happening November 11th, 2025 - Family Court Doesn't Have to Break You: Practical and Emotional Preparation for Survivors | https://mailchi.mp/risingbeyondpc/courtprepPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

When a relationship ends, it's not just the romantic partnership that dissolves - it's the version of the life you imagined. For working mums, that loss can feel even heavier. You're juggling career responsibilities, managing the daily needs of your children, and trying to make sense of an entirely new identity. In this honest and practical conversation I chat with family lawyer, author, and co-parent Gabriella Pomare to talk about how working mums can navigate separation, divorce, and co-parenting with grace and clarity. Gabriella shares her personal story of rebuilding life after separation, whilst raising her son, managing a demanding career as a partner in a law firm, and finding a new identity. We discuss: The emotional reality of separation and identity loss How to communicate with your ex without escalating conflict Setting boundaries that protect your peace (and your children) Strategies for reducing the mental load when co-parenting The power of modeling respect and stability for your kids When to seek professional help — and why mediation can work better than court   Resources & Links  Follow Gariella @collaborativecoparent and see her website for free resources thecollaborativeco-parent.com.au and check out her new book "The Collaborative Coparent"  Follow Carina and Working Mumma @workingmummacommunity on LinkedIn and sign up to receive the free newsletter.   

What if the biggest problem in your high-conflict relationship isn't your ex—it's that you keep handing them your power? In this conversation, Amy Armstrong breaks down why conflict is a skill deficit, not a character flaw, and how focusing on what you're willing to do (instead of what the other person is doing wrong) changes everything. In this episode, we cover: → The critical difference between boundaries and requests (and why most people are just begging for change) → Why it only takes ONE person to end a conflict—and how to be that person without becoming a doormat → The uncomfortable truth about drama addiction and stress hormones (are you actually attached to the chaos?) → How to stop reading those texts that ruin your entire day (and why you keep opening them anyway) → The "of course" method for instant self-compassion when you're triggered → Why saying "no" keeps you stuck in resentment—and what to focus on instead   This episode is for you if: You're co-parenting with someone who pushes every button you have You feel like you're constantly defending yourself and still losing You're exhausted from trying to change someone who refuses to change You want your power back but don't know where to start You're ready to stop being a victim to someone else's bad behavior   Amy's approach: Practical, no-BS skills for handling high-conflict relationships without losing yourself in the process. Want to Learn More About Coaching in The "High Octane Moments"  Click Here for A Free Guide that includes 3 Self-Mastery Tools to help you show up fully, care deeply and stay grounded when working with clients, even in the most explosive situations and toughest rooms. If you are ready to get support from a community of women who are co-creating this change with intention and clarity— Click here to BOOK A DISCOVERY CALL.  Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q&A episodes. Your name will not be mentioned on air!  Find me on: YouTube: @HangoverWhisperer TikTok: @hangoverwhisperer Instagram: @thehangoverwhisperer  X (Twitter) : @NotAboutTheAlc

Comment le couple peut-il se préparer à une naissance par voie haute ?Dans cet extrait, Johana Gros (@naitre.autrement), sage-femme et co-fondatrice du collectif @maman.cesarisee nous explique :Vivre un accouchement par césarienne n'est pas anodin pour la mère et exige du co-parent un soutien conscient des difficultés liées à l'après chirurgie, le rapport au corps et la connexion avec le bébé qui ne va pas toujours de soi. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Let us hear from you!You paid for the deposition, now make it count! The deposition transcript is one of the most expensive and important documents in your family law case. Attorney Ron Gore explains how you, the client, can maximize its value by assisting your attorney in a highly organized way. This video outlines how to:Read the transcript strategically (twice!).Organize notes by specific litigation issues.Identify three key categories: admissions, provable lies/mistakes, and negative facts for your side.Identify the communications, documents, recordings, and witnesses that will help your attorney take the next steps. Learn the essential process of using page and line number references and setting up a structured folder system to prepare your case for settlement or trial. Don't let your investment go to waste!Notice: This is coparenting and legal education not legal advice. For legal advice consult a licensed attorney in your jurisdiction to discuss the details of your case. #DepositionTranscript #FamilyLawStrategy #LegalEvidence

In this week's Friday Coaching Corner, I respond to a mom's heartfelt question that so many survivors share:“How do I support my children's relationship with their dad—because the court says I have to—while knowing he is emotionally and psychologically abusing them every week?”This episode dives deep into one of the hardest balancing acts for protective parents: offering emotional honesty and safety without crossing into parental alienation.You'll hear strategies and validation around:How to build felt safety for your children when the other home is unsafe.Why it's vital not to gaslight your kids—and what to say instead.How to reflect what you see (“Your body looks like it needs to move after visits”) instead of judging or rescuing.Using simple rituals and routines to help kids regulate after contact with the abusive parent.How to teach emotional intelligence and discernment so your kids can identify safe people and unsafe behaviors.Ways to contrast your safe home environment with the other parent's behavior—without speaking negatively about them.The truth that children need one consistent, unconditional, loving caregiver to build resilience—and that person can be you.This episode is a compassionate guide for every survivor-parent navigating the impossible tension between protecting your children and being forced to “support” a relationship that hurts them.Please leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

How do you communicate with someone who continues to abuse you post separation?I cannot stress how important it is to learn how to communicate with your “high conflict” co-parent in ways that will protect you and your mental health in order to better protect your children.In this episode I talk with Jill Kaufman about how she supports those going through a “high conflict” divorce and post separation abuse find peace in their lives while also having to communicate with their coparent about their children.  We discuss the pitfalls that many survivors fall into, how to pick your battles, and how to stop taking everything said personally to protect your peace.Jill Kaufman is a Therapist, Divorce Coach, Mediator & Co-parenting Expert. After going through her own difficult divorce, she made it her life's mission to help others not have it so tough. Her book, online course and transformative group coaching program help parents navigate the overwhelming process of divorce both emotionally and strategically with less stress, more confidence and a greater sense of peace. Connect with Jill:Website: www.divorcecoachjill.comInstagram: https://www.instagram.com/divorcecoachjill/Facebook: https://www.facebook.com/jill.kaufman.353, https://www.facebook.com/groups/separationanddivorcesupportcommunityIf you are struggling with communicating with your ex, Rising Beyond Power and Control offers many resources including our Canned Responses that can help when you just can't find the words.Register here for the workshop happening November 11th, 2025 - Family Court Doesn't Have to Break You: Practical and Emotional Preparation for Survivors | https://mailchi.mp/risingbeyondpc/courtprepPlease leave us a review or rating and follow/subscribe to the show. This helps the show get out to more people.If you want to chat more about this topic I would love to continue our conversation over on Instagram! @risingbeyondpcIf you want to support the show you may do so here at, Buy Me A Coffee. Thank you! We love being able to make this information accessible to you and your community.If you've been looking for a supportive community of women going through the topics we cover, head over to our website to learn more about the Rising Beyond Community. - https://www.risingbeyondpc.com/ Where to find more from Rising Beyond:Rising Beyond FacebookRising Beyond LinkedInRising Beyond Pinterest If you're interested in guesting on the show please fill out this form - https://forms.gle/CSvLWWyZxmJ8GGQu7Enjoy some of our freebies! Choosing Your Battles Freebie Canned Responses Freebie Mic Drop Moments Freebie ...

What if the most important skill your child could learn after divorce isn't resilience, but emotional literacy? In this powerful and heartfelt episode, Michelle Dempsey-Multack sits down with clinical psychologist Dr. Erika Vélez to unpack how divorce impacts a child's emotional world and why social-emotional learning is not optional; it's essential. Together, they explore how parents can help children name their emotions, navigate co-parenting challenges, and break generational cycles of silence and shame. What You'll Learn: Why social-emotional learning is a critical skill for kids navigating divorce How to help your child express and regulate emotions safely What emotional modeling looks like, and how to do it without oversharing How to stay grounded when you're the “emotionally safe” parent Why validation, repair, and self-compassion are stronger than perfection Episode Highlights: 00:00 – The truth about children's emotional needs during divorce 05:32 – Why social-emotional skills matter more than ever in modern parenting 11:05 – How parents unknowingly invalidate their child's emotions 17:24 – Modeling healthy emotional regulation (without burdening your kids) 22:40 – The pressure of being the only emotionally grounded co-parent 29:10 – What to do when your co-parent doesn't “get it” 36:45 – Repairing ruptures: How to own mistakes and reconnect with your child 42:10 – The one rule that protects your child's future: Love your child more than you hate your ex Meet the Guest: Dr. Erika Vélez is a licensed psychologist, founder of The Mindful Corner, and an expert in emotional literacy and conscious parenting. She helps families, teens, and co-parents navigate the psychological challenges of divorce with empathy, structure, and evidence-based tools for emotional regulation. Tools, Frameworks, or Strategies Mentioned: The Feelings Wheel – A tool to help children name complex emotions beyond “sad” or “angry.” Love and Limits Framework – The balance of empathy and accountability in effective parenting. Emotional Repair Model – How to return to difficult conversations to rebuild safety and trust. Closing Insight: "We can't be the tour guide to a place we've never been." — Dr. Erika Vélez Parenting after divorce starts with your own emotional awareness. When you model authenticity, validation, and repair, you give your child lifelong tools to thrive, no matter how difficult the circumstances. Join The Moving On Collective! A safe, judgment-free support group experience for divorced and divorcing parents: https://bit.ly/MichelleCommunity Learn from Michelle how to navigate divorce & co-parenting: https://bit.ly/MDMPodStore Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ LINK TO TRANSCRIPT: https://transcripts/moving-on-method-ep269-social-emotional-learning-in-divorce Learn more about your ad choices. Visit megaphone.fm/adchoices

Let us hear from you!Make your coparent's deposition worth every penny. This expert guide from family law attorney Ron Gore details how clients can become their legal team's best asset. Stop the frustrating cycle of repeating yourself and help your lawyer connect the facts to the law with a highly organized system. We cover:Full Disclosure: Why even your "bad" texts matter.Organization: Using the "Day in the Life" method.Tech Strategy: Utilizing technology before and during the deposition.Demeanor: How to stay professional and assist your attorney in the moment.A well-prepared deposition is crucial in a family law case—don't miss these critical steps![Like, Subscribe, Share to help others!]Notice: This is coparenting and legal education not legal advice. For legal advice consult a licensed attorney in your jurisdiction to discuss the details of your case. #FamilyLawHelp #LegalStrategy #CustodyTips

Today, Mardi Winder welcomes Jenni Rock, an author, speaker, and coach specializing in helping parents recover from toxic co-parenting breakdowns. The discussion focuses on the often-overlooked impact of divorce on children when one parent displays toxic or manipulative behaviors. Drawing from her personal experience, Jenni speaks candidly about the emotional challenges and long-term effects these situations can have on children, emphasizing the importance of recognizing and addressing harmful patterns before they become deeply rooted.Jenni outlines some of the common behaviors parents face in these circumstances, ranging from false allegations to parental alienation and gaslighting, and highlights how children can inadvertently become tools in ongoing conflicts. Throughout the episode, she offers insightful strategies for communication and boundary-setting, advocating for practical approaches such as limited, essential messaging, neutral handovers, and using technology to minimize emotional confrontation.Mardi and Jenni also touch on the delicate balance of honesty and emotional safety when speaking with children affected by conflict and negative influences. Jenni stresses the importance of fostering open dialogue without placing blame, and encouraging children to feel secure sharing their feelings. For parents who have lost access to their children due to toxicity or manipulation, Jenni suggests ways to heal from trauma and stay connected, including keeping a log or email account for messages to be shared later in life.About the Guest:Jenni Rock is a Co-Parenting without Conflict expert with four years of experience. Jenni has been instrumental in helping divorced parents exit toxic relationships and redefine their communication patterns to prioritize the needs of their children. Having gone through a marriage littered with Domestic Abuse, manipulation, gaslighting and coercive behaviour became the norm. Her separation from her ex was very traumatic not only for her but for her son who was age 3 at the time. When Jenni finally instated strong boundaries to protect herself and her son, there was an explosion of abuse which then had to be addressed using Police support and support not only for Jenni but for her son too. Her son became very poorly as a result of the complex PTSD, and Jenni had to contend with trying to work, support her son, and heal herself all at the same time. It's been a journey!For Jenni's gift: https://1drv.ms/w/c/ca499b89cefc9e76/EZ9CMPRD17lBtOK8AxpIX7ABMNaVWCpnSLViwuf01kxdow?e=1NprJnTo connect with Jenni:Check out my webinar: https://pages.coparentingwithoutconflict.com/ Linked In: https://www.linkedin.com/in/jenni-rock-uk-s-leading-parental-alienation-and-coparenting-breakdown-specialist-293768b2/ Facebook: https://www.facebook.com/profile.php?id=100090676011227About the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Youtube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed...

Let us hear from you!Watch this episode on YouTube.Struggling to manage your child's extracurricular activities with a high conflict coparent? This video provides a detailed 12-step strategy to move from hoping for cooperation to planning for its absence. Learn how to make your ex's cooperation irrelevant and ensure your child doesn't miss out.In this guide from Coparenting Academy, we cover:How to review your court order (sole vs. joint custody)How to  propose a new activityWhy parenting apps like Our Family Wizard are criticalThe "two sets of equipment" rule for high conflictManaging schedules, finances, and transportation without conflictWhen and how to use the court to enforce your child's rightsStop the cycle of frustration. This practical plan will help you document every step, protect yourself, and put your child's best interests first.RESOURCES & COURSES For more in-depth courses and articles on navigating high conflict coparenting, visit: https://www.coparentacademy.comDisclaimer: This episode provides education, not legal advice. You should consult with an attorney about your specific situation.

Let us hear from you!Watch this episode on YouTube.When we get emotionally dysregulated, our ability to make simple, rational decisions can disappear. This is especially true in high-stakes coparenting conversations where past issues can surface without warning.Learn why we sometimes make things harder than they need to be and how to start doing better next time.If you've ever had a moment like this, let me know in the comments. Let's learn from each other.Get more coparenting strategies at Coparent Academy: https://coparentacademy.comLike this video and subscribe for more content to help you thrive as a coparent.#CoparentingTips #SelfAwareness  #DivorcedParents #BetterCoparenting #coparentacademy 

Let us hear from you!Watch the video for this episode on YouTube. Does it feel like your coparent is always making you the "bad guy" when it comes to extracurriculars? Getting your child excited about an expensive travel team or a demanding activity before you've even had a chance to discuss it is a common high-conflict tactic.In this video, we expose the manipulative strategies some parents use—from creating false urgency to undermining your authority. More importantly, we'll give you a calm, actionable plan to respond effectively, protect your child from the conflict, and restore a cooperative decision-making process.Learn more at coparentingacademy.com and subscribe for more practical advice.Chapters: 00:00 Introduction00:38 Tactic 1: The Curated Experience02:30 Tactic 2: Social Pressure02:51 Tactic 3: A Special Bond04:07 Tactic 4: Undermining the Other Parent05:45 Tactic 5: Creating False Urgency07:12 Tactic 6: Toe in the Water08:25 How this Sabotage Hurts Your Child11:41 Not Always A Master Plan13:02 How to Respond

Get ready for a crash course in sex ed! Sexologist and certified sex educator Shan Boodram breaks down what healthy sexual development looks like for kids and teens. From teaching body awareness to navigating first crushes, romantic relationships, and intimacy - Shan shares how to have open, age-appropriate conversations with your children. Trigger Warning: the conversation also offers advice and insights around sexual assault and how to empower children to speak up. This episode is packed with tools and resources to help parents guide their kids through one of the most important (and often overlooked) parts of growing up.For more resources, go to LoversByShan.com. Also check out Shan's Sex Ed Crash Course on YouTube and her MasterClass (The Art of Sex Appeal).________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona

The Mamas are joined by Charles Johnson, single dad and founder of the nonprofit 4Kira4Moms. After losing his wife Kira during childbirth, Charles turned his pain into purpose - advocating (all the way to Congress) to end maternal mortality while navigating the hardship and humor of raising his two sons. In this episode, Charles gets real about solo parenting, finding work-life balance, and building the village it takes to do it all. He reminds us that joy and grief can live in the same house - and that showing up for your kids and your purpose is a powerful act of love and legacy.Go to 4Kira4Moms.com to get involved and advocate for better maternal health outcomes.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona

Would you rather your kid have lice…or the stomach flu?? In this episode, the Mamas play a game of Would You Rather? - unpacking everything from funny hypotheticals to real-life boundaries and the many messy moments in parenting. It's a lighthearted convo full of laughs, real talk, and proof that every mama has her own way of handling motherhood in the wild.________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas:Ashley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas on IG: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codieco Melanie - @melaniefionaFor more Black Love interviews and articles, and to watch The Mama's Den podcast, visit www.BlackLove.com

She's packing her bags (literally & mentally) and plotting her vacation hairstyle - because yes, even Bob deserves a break. This week Kamie is flying solo, gearing up for a well needed baecation and wondering why money vanishes faster the older you get (seriously, how are we supposed to save in this economy?!). We're diving into listener questions and dishing out some real advice on how to co-parent without catching feelings, what's up with men and the “one who got away” and if a situationship can turn into something real. Plus, we talk about setting boundaries without sounding like a nag and what it really takes to rebuild trust after cheating. Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Candice Bolden, entrepreneur and former professional dancer, opens up about her journey with PCOS (Polycystic Ovarian Syndrome) - from battling weight gain and skin issues to being told she'd struggle to conceive. With lots of research, faith, and support from her husband, ex-NFL player Omar Bolden, Candice reversed her symptoms through major lifestyle changes - and now they're proud parents to a baby girl! This episode is a powerful reminder that you can take control of your health and how motherhood can inspire a whole new mindset.Check out The Mama's Den episode with Candice's husband, Omar here: https://podcasts.apple.com/us/podcast/the-mamas-den/id1616159115?i=1000674715097________________________ We love getting Listener Letters! Send any thoughts or questions for the Mamas at podcasts@blacklove.com.Make sure you connect with our Mamas on IG: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codieco Melanie - @melaniefionaFor more Black Love interviews and articles, and to watch The Mama's Den podcast, visit www.BlackLove.com