MTY is a podcast that encourages conversations about real life in a world that has become individualistic and unrealistic. We are making sincerity, knowledge, and connectedness mainstream to promote action and well-being... while cracking a few jokes along the way!
Happy New Year, and welcome back MTY fam! Let's talk about the pressures of a new year, expectations vs. reality, and how we can move better in 2022.
Maybe we're not all meant to live extraordinary lives. Perhaps some of us are really just "ordinary." Here's my perspective on how we may all be able to be extraordinary. Music by MDMN - You On Top of Me - https://thmatc.co/?l=66C87A2F
Took a slight left turn there, but we are back. Finally. Let's talk about where I have been, life after graduating, and everything in between... Music by MDMN - You On Top of Me
Discussing the realities of today's world and if we have gone too far for reversal.
Discussing how confident, powerhouse women can have moments of weakness and vulnerabilities too.
Join me and my homegirls for a discussion of colorism and other divides within the Black community.
Discussing forgiveness - the gift we give ourselves, and how to heal after traumatic experiences. Trigger Warning: Sexual assault is discussed in this episode.
Discussing how to overcome mental roadblocks and times when you may be lacking creative stimulation.
Discussing how to overcome self-doubt and trusting your journey when the end is not yet in sight.
Discussing the topics of police brutality and racism in America.
Music by @wearemdmn - We Go High (They Go Low) via @hellothematic Music by @bigant_official - Only Lofi Ever via @hellothematic