Podcasts about powerhouse women

Do you KNOW you're meant to be seen in a bigger way? It's time to let your authentic voice be heard! Joining us today is Krista Williams, the co-host of Almost 30 and Morning Microdose podcasts, an internationally recognized speaker, coach, and author, dedicated to guiding individuals through life's biggest transitions. Krista shares the cheat code for unlocking your authentic voice to live in your truth. Our conversation will provide actionable takeaways for identifying the ways we not only lie to others but to ourselves, moving past the fear to cultivate trust in your inner knowing, and receiving more abundance, energy, and support with grace. We dig deep as we uncover what it truly looks like to embrace change (at ANY stage in life or business) and connect with the heart of your authentic voice to grow your audience to the next level.   HIGHLIGHTS 00:00 Say hello to Krista Williams, co-host of the Almost 30 podcast! 04:50 What is the authentic voice? 07:15 How to identify the micro-moments when we lie to ourselves. 13:35 Ways to cultivate trust in yourself to live truthfully. 22:45 How to use your authentic voice to grow your audience/business. 26:15 How has your voice shown up in the writing process? 31:45 The cheat code to receive more abundance, energy, and love on a higher level. 36:15 What did it take to make peace with your inner critic? 41:30 How to embrace change at any stage in life. 47:45 The greatest takeaway from the Almost 30 book. 54:25 Celebrating Krista's Powerhouse moment of staying in the present and knowing when to surrender.   RESOURCES + LINKS Get your copy of the Almost 30 book HERE! Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Did you know there are tactical frameworks for manifesting? I'm back with another Living Room Session podcast with one of my best friends, Lori Harder as we share the patterns behind our biggest breakthroughs and the gritty, unglamorous work that happens behind the scenes before things “click.” We're getting real about the moments we realized we were in our own way and the next steps anyone can take NOW to write a new future for themselves. We talk about how to stay in the game when it feels impossible, keys to personal transformation, and how to stop waiting to be chosen and anoint yourself now. We're talking the literal frameworks Lori used to push past rejection to go on to land over 10 magazine covers, and she's still using those same frameworks to create success in other areas today! You already have everything you need to manifest your biggest desires, now it's your move.    HIGHLIGHTS 02:00 When was the last time you took a bold move and showed up differently? 04:45 Early decisions that led Lori to break records and land magazine covers. 07:00 How your network will help (or hurt) your ability to rise to your next level. 09:45 The power of understanding why you actually want the things you're manifesting. 14:00 What is stopping you from anointing yourself? 18:30 Where are you avoiding doing the work that is required for your next level? 23:15 Why it's important to recognize YOUR favorite flavor (aka pattern) of self sabotage. 27:00 Why you NEED a community that won't let you quit.  35:00 How jealousy became a catalyst for Lori to finish her book. 44:45 How rejection and challenges prepare us for the person who can hold the dream. 47:00 Tactical tips for manifesting (and what it actually FEELS like when you're manifesting). 50:00 The question to ask people you trust to get clear on what's in your way.  55:15 How to keep showing up for your dream when you're faced with challenges.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Lori: @loriharder Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The first step to receiving more abundance is owning your worth! Today, I sit down with Sue Bryce, an internationally acclaimed educator, photographer, and speaker known for her transformative approach to personal branding and business growth. After building and selling multiple 7- and 8-figure businesses, she's here to share her secret to unlocking your ability to receive and earn more money! We talk about the energy of money and how it directly connects to your sense of self-worth—including five simple things you can do right now to earn more while strengthening your own worth. We also reveal how to unapologetically ask for more (AKA, the “no more, no less” rule), and explore how to own being the face of your brand. Our conversation is full of valuable takeaways to elevate your mindset to overcome hidden money blocks, take control of your financial freedom, and transform your relationship to the money you made in order to call in MORE.   HIGHLIGHTS 00:00 Meet Sue Bryce, internationally acclaimed educator, photographer, and speaker! 02:45 The connection between our self-worth and our ability to make money. 07:50 Five easy things you can do right now to add more value. 12:20 Mindset shifts to break through hidden money blocks. 17:30 What did you do to build up your self-worth? 25:55 How to balance your prices with the actual amount of your value. 32:15 How do you own being the face of your brand? 39:00 Why it's important for women to shift into financial independence. 43:55 How to cultivate a support system that expands you. 51:40 One simple practice to check if money could solve your problems (or if it's something else). 59:20 Celebrating Sue's Powerhouse moment of building a lifetime's worth of true wealth.   RESOURCES + LINKS Get your copy of The Gift of Asking by Kemi Nekvapil HERE! Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Sue: @suebrycephotographer/ Visit Sue's website: suebryce.com Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

In order to truly expand to receive and hold more, we need to learn how to feel safe enough to lose it. These past few seasons have given me the unique opportunity to reflect and receive more downloads than ever before. Today, we're diving into one of the biggest unlocks I've realized recently: the importance of contrast for real growth to occur. I share why contrast therapy is not only beneficial for us, but an absolute essential part of the expansion journey. I'll go over the deeper work it takes to stretch your nervous system to release, receive, and hold more, as well as growth-oriented principles to keep you on track and on the same frequency as the results you want to call in.   HIGHLIGHTS 00:00 Why is contrast essential for expansion? 07:00 How to set your frequency to match with abundance. 09:10 The lesson about loss & abundance I needed to learn during my growth journey. 15:10 How to stretch your nervous system to release, receive, and hold more. 19:20 What is the #1 thing that will get you to the results you want? 22:50 Why community is the ultimate unlock for transformation.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Big things are waiting for you on the other side of uncertainty. In this episode, I sit down with Alex Bradberry, Owner and Founder of the Sparkle Bar, a first-of-its-kind, all-inclusive makeup and beauty studio founded in Scottsdale, Arizona! Not only has the Sparkle Bar been part of some of the biggest moments of my life, but it is actual proof that you can make your big dreams come to life—even when life doesn't go as planned. Alex shares how she stayed committed to her vision during seasons of uncertainty, including how she navigated a Stage 3 lung cancer diagnosis, and the powerful new perspective she gained as a leader and business owner. We also dive into the magic that happens when we embrace delayed gratification, when the right time to take a leap of faith and go all-in is, and how to tap into your self-confidence as a mother, partner, and entrepreneur.   HIGHLIGHTS 00:00 Say hello to Alex Bradberry, the Owner and Founder of the Sparkle Bar! 03:15 How did you create an impactful business? 06:25 How the Sparkle Bar changed the law in order to operate as a business. 10:00 When is the right time to take the leap and go all-in? 14:00 Why seasons of uncertainty create space to master balance & discipline. 19:20 How did you navigate your Stage 3 lung cancer diagnosis? 23:50 How has your diagnosis changed the way you show up as a leader and business owner? 26:15 How to offer support and allow permission to receive support. 29:20 A new perspective of how to operate your business (+ prioritize what really matters). 33:45 The powerful role community plays in the entrepreneur journey. 35:55 What does it look like to be in the middle of major expansion? 38:05 How to unlock your inner confidence & empowerment with the Sparkle Bar. 42:50 Celebrating Alex's Powerhouse moment of reflecting on her commitment that led her to this moment.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Alex: @alexbradberry The Sparkle Bar: @thesparklebar Visit the Sparkle Bar website: https://thesparklebar.com/ Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Want to attract aligned success without the burnout? Today, I'm sharing the replay from a free masterclass I recently hosted with Erin Claire Jones, one of the world's leading experts in Human Design, on how to use human design to align, attract & amplify your impact! She's here to share practical tips for applying human design in business and in life. We'll dive into the 5 types and how each is meant to work, lead, and make decisions, what magnetism really means (hint: it's not about doing more), and how to use your design as a unique blueprint to call in aligned clients, partners, and relationships. No matter the season you're in right now, this conversation will give you the empowering tools you need to show up the way you were designed to!   HIGHLIGHTS 00:00 Discover your most aligned path to success with leading Human Design expert, Erin Claire Jones! 05:35 What is Human Design + what can it tell us about ourselves? 09:00 Ways to work with your creative energy as a Generator. 13:30 What two things makes the Manifesting Generator distinct? 15:30 How to call in and show up for more opportunities as Projectors. 18:40 Where and how can a Manifestor thrive the most? 21:55 How to uncover the right environment for success for Reflectors. 23:30 The strategy to use your design to make more aligned decisions. 29:30 Connect to your intuition through your Human Design Authority. 38:55 How do you use your design as a business owner? 41:30 How to read + apply your design profile in business and in life. 51:35 How does human design reveal hidden sides of ourselves? 1:00:15 How to become a magnet for opportunities, clients, and relationships.   RESOURCES + LINKS Click HERE to discover your unique human design! Use code POWERHOUSE for a discount on your custom guide HERE Use code POWERHOUSE for a discount to study human design with Erin Claire Jones HERE Click HERE to get your copy of Erin's book, How Do You Choose? Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Erin: @erinclairejones Human Design Blueprint: @humandesignblueprint Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

One of the most common questions I hear from my community has to do with friendship: How do we find the ride or dies that'll always be in our corner? Today, I'm bringing you my best friend of over 20 years, Jenna Free, to throw open the vault and share her experiences cultivating supportive friendships as a serial entrepreneur—oh, while also spilling some of my deepest, darkest secrets while we're at it! We unpack how to not only find the right people that uplift you, but maintain and deepen the kind of friendships that'll bring your biggest dreams to life. We'll explore the real challenges that come with success (including proof that it doesn't have to be lonely at the top), the hardest lessons & the incredible blessings our seasons of friendship have taught us, as well as tangible ways you can show up in your relationships with more authenticity and vulnerability.   HIGHLIGHTS 00:00 Meet my bestie of 20 years, Jenna Free! 07:35 How to maintain and deepen your friendships (even through evolving seasons). 13:30 What have your experiences with female friendships taught you? 18:30 Ways to form authentic and vulnerable friendships with other women. 26:30 What is the greatest opportunity for connection, if we allow it? 29:50 The hardest lessons and the biggest blessings of friendships. 33:20 How do friendships shift when you experience success? 40:45 Ways to cultivate supportive networks in your industry. 46:45 The surprising things you never knew about Lindsey! 50:15 What are the biggest lessons our friendship has taught us? 54:30 Celebrating Jenna's Powerhouse moment passing all of her licensing exams (with her Masters).   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Cool Times Podcast: @cooltimespodcast Visit the FREEZ Construction website: https://www.freezconstruction.com/ Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Are you in the middle of an intense transformation and feeling lost? You've come to the right place! In today's episode, I break down the individual pieces of the healing journey, and the tangible tools that supported me through my season of healing this past year. Although no two healing journeys are the same, these practices will give you an idea of how to create your own brand of confidence, self-responsibility, and know-how while you navigate through tough expansive seasons. I'll share tips for how to shift out of victim mentality and clear the space for actual growth, call in the next level of transformation and healing, and show up for yourself—all while you're in the middle of doing the work. Plus, I peel back the layers on the hidden ways the universe tests us as we go, and why it's important to lean into it if we want lasting change to occur.   HIGHLIGHTS 00:00 What did my “rhino” moment look like (and what did it teach me)? 07:20 Questions to ask yourself to find the clarity for the next step. 10:45 How to show up for yourself—even when you're in the thick of things. 13:55 Tangible tools for shifting out of victim mode and into actual growth. 18:20 The ways the universe tests us (and why it's important for our growth). 20:50 What is the very last part of the healing process? 23:40 How to call in the next level of transformation and healing.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You don't need to have it all figured out to get started OR make an impact—all you need is a vision you believe in. Today's guest is the dynamic duo behind Girls Mentorship, Jill Petersen and Mary Frances! They share their journey in entrepreneurship, including their early days of doing it messy, and the incremental growth that took them from hosting half-day camps to becoming the premier summer camp for teen & tween girls. Believe me when I say Jill & Mary are living proof that the quickest way to 10x your growth is to go ALL-IN. We also uncover how to navigate friendships/partnerships in business (who and what to invest in), where to find your people to bring your most ambitious dreams to life (plugging into the right energy is key), and their tips for building resilience and confidence for real results.   HIGHLIGHTS 00:00 Say hello to the founders of Girls Mentorship, Jill and Mary! 04:40 Where did the mission behind Girls Mentorship come from? 10:25 The true power of community when building your vision. 14:15 What were the biggest keys to your growth over the last 5 years? 17:15 How to navigate challenging or uncertain seasons of friendship. 24:30 Why do you NOT need to have it all figured out to get started? 32:25 How to know what to invest in—especially in a partnership. 39:40 The framework to empower & instill skills in the next generation of girls. 45:45 How a simple shift in confidence can unlock pivotal transformation. 49:50 Who is the Girls Mentorship camp for and how can you get involved? 57:00 Celebrating Mary's Powerhouse moment of recognizing building Girls Mentorship to where it is today. 59:00 Celebrating Jill's Powerhouse moment of doing it all as a mom, friend, and entrepreneur.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Girls Mentorship: @girlsmentorship Visit the Girls Mentorship website: https://www.girlsmentorship.com Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're being invited to grow, to transform, to heal—but need that extra push of courage to step into that higher version, you're exactly where you need to be! Today's episode is one I wished I'd had during my toughest season, as I reflect back on the last year and my version of what it's looked like to put in the work. I'll share tangible tools to use when you're in the thick of it, including how to recognize where you've been limiting yourself, rediscover your sense of security, and breakthrough to the next level of expansion. I'll also be digging deep to explore the hidden ways the universe sends us invitations (and why it often looks messy in the moment) as well as what lies on the other side of major transformation and change (spoiler alert: it makes the struggle all WORTH IT).   HIGHLIGHTS 00:00 What lies on the other side of major upheaval and transformation? 04:45 The biggest lessons our most challenging seasons can teach us, if we listen. 07:15 How the universe sends us invitations to step into a higher version (+ why it looks messy in the moment). 12:40 Tangible ways to call in expansion and re-find your sense of safety. 20:20 How can we identify and lean into invitations when they come? 22:50 The #1 key to changing your entire life (hint: it takes COURAGE).   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

SHOW NOTES SUMMARY We're pulling back the curtain to make money a little less intimidating! Joining me this episode is Elizabeth Hoeffer, named the #1 Female Loan Officer in the U.S. by Scotsman Guide in 2018! One of the things I love most about Lizy is her education-focused approach to teaching ambitious women just like YOU how to build real, actual wealth. We'll talk about the principles for building and maintaining abundance so you can reach your big goals — whether it's business, finances, or homeownership. She also gives her top advice to prepare yourself for divorce (both financially and emotionally!), applicable savings moves (where to save money + budgeting fundamentals she teaches her clients), and a step-by-step guide for changing your financial future in just 12 to 18 months! HIGHLIGHTS 00:00 Introducing Elizabeth Hoeffer, the #1 Female Loan Officer in the U.S.! 04:50 The three biggest financial mistakes successful women make. 06:20 How did you build your financial IQ to build your career? 11:45 Principles for building wealth (how to get OUT of debt). 14:40 Tips for financially preparing yourself for homeownership. 18:20 What are the basic budgeting fundamentals? 22:40 How do our biggest triggers in life/relationships also show up in our finances? 29:20 Three ways to prepare yourself financially & emotionally for divorce. 35:55 How to protect your energy in your relationships as an entrepreneur. 42:50 A step-by-step guide to change your financial future in the next 12 to 18 months. 48:30 Celebrating Lizy's Powerhouse moment of showing up as a boss babe for her daughter. RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lizy: @lizyhoeffer Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit Lizy's website: www.lizyhoeffer.com Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Real, meaningful friendships won't happen overnight. If we want our relationships to push us to the next level, we need to put in the work to build those connections up. In this episode, my business bestie Lori Harder and I pull back the curtain on how we curate our circle of friends to connect with growth-minded women who support our big visions. We reveal the best way to find your ride-or-dies, deepen your relationships to last for life, and utilize the power of community to add rocket fuel to your growth.   HIGHLIGHTS 00:00 The key to building meaningful friendships that last. 05:30 How to find your own circle of aligned friends. 07:55 How events create instant connection (AKA, how to find your new besties!). 13:35 Why do adults struggle to make friends? 19:00 The best ways to connect with like-minded, ambitious women. 25:00 What should you do when your current relationships don't support your big dreams?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Celebrating Powerhouse Women is the series that salutes and recognizes women leaders making and IMPACT! Enjoy the inspirational finale with Amanda Pearch. This episode includes: Meet your longtime host, Amanda Pearch 5 years of Celebrating Powerhouse Women Challenge, Change and Triumph Words from the wise, women who have been guests, speak to FUTURE Powerhouse Women […] The post Powerhouse Women Finale with Amanda Pearch appeared first on Business RadioX ®.

Celebrating Powerhouse Women is the series that salutes and recognizes women leaders making and IMPACT! Enjoy the inspirational finale with Amanda Pearch. This episode includes: Meet your longtime host, Amanda Pearch 5 years of Celebrating Powerhouse Women Challenge, Change and Triumph Words from the wise, women who have been guests, speak to FUTURE Powerhouse Women […]

Are you ready to stop second-guessing yourself and start making aligned decisions with total confidence? In this powerful episode, I'm joined by globally renowned spiritual teacher and intuitive guide Karly Ashworth for a deep conversation about the ultimate superpower for ambitious women: intuition. We're diving into how to strengthen your intuitive muscle, tune into the signs the universe is sending you (AKA the nudge, the knock, and the rhino), and blend spirituality with strategy in your business. Karly shares simple but profound tools to help you protect your energy, trust your inner guidance, and activate your highest potential–in life and entrepreneurship. Whether you're navigating a big decision, seeking aligned opportunities, or building a business that feels as good as it looks, this episode will show you how to move from overthinking to inner knowing, and grow your impact by trusting yourself more deeply than ever before.   HIGHLIGHTS 00:00 Say hello to globally renowned spiritual thought leader and psychic, Karly Ashworth! 05:05 How to tap into and navigate your intuition as a beginner. 08:40 Three ways the universe speaks to us (the nudge, the knock, and the rhino). 15:05 What is the difference between outsourcing intuition vs. letting go of it? 20:10 How to move beyond fear and find your purpose. 25:30 Practical ways to strengthen your connection with your inner knowing. 29:50 Leverage your intuition and logic as an entrepreneur. 34:30 How to distinguish the difference between fear and intuition. 41:25 How do you deepen your trust with your intuition (knowing WHEN is the right time to make a move)? 46:25 What is the best way to protect your energy? 51:15 Celebrating Karly's Powerhouse moment of trusting her intuition to this moment.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Karly: @thepsychicoach Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The biggest goals we desire aren't going to happen overnight. If you're someone who is pursuing big goals in business, life, or career, you need to hear this. Today, I'm continuing to answer questions from my text community on how to maintain certainty and keep faith, even when the results we want aren't happening fast enough. I'll share tips on how to harness the energy of certainty to allow for miracles to occur, leverage your dopamine response to reward the small wins when they come, and break free from the trap of instant gratification once and for all.   HIGHLIGHTS 00:00 An important reminder for when you're not seeing fast results. 04:00 How to maintain certainty when results are delayed in business. 06:00 What makes the energy of certainty so powerful? 10:20 Why we need to track our progress if we want to see results. 18:10 The hidden cheat code for leveraging your dopamine. 22:15 What should you do when you don't reach your goals?   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You don't find deep friendships by accident — you build them on purpose. In this episode, I sit down with my bestie Lindsey of Powerhouse Women to talk about  how we've created the kind of friendships that fuel our growth, support our dreams, and make our businesses and lives way more fun. We dive deep into why going to events is a fast track to finding your people, and why your next-level friendships won't come from small talk. Tune in to learn how to find your ride or die friendships as an ambitious woman! Check out our Sponsors:  Brevo - Meet the all-in-one marketing and CRM platform for your business. Get started free or save 50% for 3 months with code HAPPY at brevo.com/happy Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at shopify.com/happy The RealReal - Buy and sell luxury clothing, bags, and more on The RealReal. Get $25 off your first purchase when you go to therealreal.com/happy HIGHLIGHTS How to build long-lasting friendships (hint: it takes TIME). How Lindsey and I curated our circle of ride-or-die women. Where to find aligned and growth-minded women. How events instantly connect you with your future best friends. Why adults struggle to make friends (and how to shift it). What to do when your current circle doesn't support your big dreams. RESOURCES Get $200 OFF your ticket to the Powerhouse Women Event HERE! Get on the waitlist for our new mastermind HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Lindsey: @lindseymarieofficial

Biohacking is OUT, biological living is IN. In this episode, I sit down with Dr. Laura DeCesaris, a functional medicine health strategist who specializes in women's health and high performance. Today's conversation is for all my fellow high performing, ambitious women who want to optimize performance in business — without having to sacrifice their health or wellbeing. Dr. Laura breaks down exactly how to align your work with the different phases of your menstrual cycle (including the best time to ask for a raise), the top wellness trends to pass on (Castor oil in the belly button? Mouth taping? Red light therapy?), and practical ways to connect to your body on a deeper level so you can truly THRIVE.    HIGHLIGHTS 00:00 Meet Dr. Laura DeCesaris, a functional medicine-trained doctor for high performing female entrepreneurs! 03:30 The most common health struggles for high-achieving women. 09:20 What are the biological differences between men and women? 13:50 Differences to consider for menstruating and non-menstruating women. 16:20 The phases of the menstruation cycle (+ how they affect your body). 24:15 How to use your cycle to optimize your performance in business. 32:00 Biohacking and wellness trends: SMASH or PASS edition. 36:50 Three underrated (and free!) practices to improve your health & performance. 40:50 What is the real impact of community on our wellbeing? 45:40 Celebrating Dr. Laura's Powerhouse moment of dedicating her time to her book.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Laura: @drlauradecesaris Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit Dr. Laura's website: https://drlauradecesaris.com/ Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you've been stuck in a season where you've found yourself wondering if it will ever end, just know that you are NOT alone! When I asked my text community to send in questions for a Q&A, there was one prevalent theme that kept coming up: How can I keep showing up for my big dreams, even during times of uncertainty or change? Today, I'm sharing tangible tips you can use to better support yourself, create a sense of safety, and navigate tough challenges — even when life feels like a dumpster fire. I also want to highlight how these difficult periods are not only a positive thing — but a necessary one! — in order for us to grow, heal, and unlock our full potential.   HIGHLIGHTS 00:00 How to show up for your dreams, even during challenging seasons. 07:40 The ONE thing you need to support yourself (when life feels like a dumpster fire). 13:00 What was the most difficult lesson I had to learn to support myself? 15:30 Ways to create your own safety when life throws a curveball. 21:15 How can you keep showing up when times are uncertain? 26:45 Why challenging seasons are necessary to grow and to heal.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Are you ready to embody the most authentic YOU you can be? Today, I am bringing you the man behind the glam, my makeup artist, Eli Medina! We're talking all things authenticity and cultivating your own brand of confidence (so you can always show up as your highest self!). Eli shares the major life lessons he learned – everything from being homeless, to performing on stage with drag queens, to building a career doing what he loves. Not only will we go over our tips for nurturing your creativity & authenticity as a busy entrepreneur, but how you can also bring out the best in other people around you.   HIGHLIGHTS 00:00 Meet the man behind the glam, Eli Medina, my makeup artist! 03:55 How to cultivate your own brand of confidence. 07:00 What did you learn from growing up in an environment that didn't accept you? 12:55 How to nurture yourself when no one else is. 16:35 Lessons from performing on stage with drag queens. 20:45 Where and how did your career as a makeup artist begin? 26:40 Tips for parents who want to support their artistic or non-conventional kids. 31:45 How makeup transforms our self-confidence. 35:10 Celebrating Eli's Powerhouse moment of embodying his creativity this year.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Eli: @twistedbeauty77 Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Check out The Sparkle Bar website: https://thesparklebar.com/ Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

We've officially reached my favorite time of the year — Powerhouse Women event season! Today, I am so excited to dive into all the juicy details, teasers, and hints for the upcoming PW 2025 Event (warning: MAJOR spoilers ahead)! I'll go over what you can expect this year, how to know if this event is for you, and what we're doing differently to add even more value and create the ultimate Powerhouse experience. If you're looking for an opportunity to ignite your big dreams and connect with like-minded, ambitious women, consider this your invitation to get in the room with us!   HIGHLIGHTS 00:00 What is the Powerhouse Women Event (+ what makes it special)? 08:05 The REAL reason why I started the PW Event. 10:15 Who the PW Event is for, and how it will expand you. 13:45 Exciting new changes for the PW 2025 Event (major spoilers ahead)! 23:20 Which topics and tactical business strategies can you expect from the event? 28:10 Hints for upcoming speakers for PW 2025 Event. 30:50 How to get your ticket and get involved with the PW Event – before it happens.   RESOURCES + LINKS Click HERE for tickets to the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Before you call in your next season of expansion, you'll want to hear this! Back on the podcast is Samantha Harper, a spiritual mentor, former trauma therapist, and sound healer who will transform the way you think about quantum leaps. She's here to unpack the real caution that comes with calling in the magic of expansion, and everything you need to take your life & business to another level (even if you're feeling scared to!). We'll break down the ways trauma shows up in our businesses and how to heal it while stepping into your role as a radically responsible leader. Most of all, not only will Sam reveal her formula to quantum leap your reality, but also share powerful practices to raise your frequency, accelerate your results, and evolve your business FASTER.   HIGHLIGHTS 00:00 Discover how to quantum leap your reality with Samatha Harper, spiritual mentor and sound healer! 03:40 What does it look like to quantum leap and raise your frequency? 10:15 Three things that lower your frequency and stop you from manifesting. 14:45 What to do when you're forced into a season of growth vs. making that choice yourself. 19:35 How trauma shows up in our business (and how to heal it to reach the next level). 24:35 How do you use your triggers as opportunities to heal? 26:20 Ways to be seen and be heard in a bigger way (even when you're paralyzed by fear). 33:25 The formula to quantum leap your reality. 39:15 When is the right time to tap into the magic of expansion? 42:45 How to accept changes as your highest self – including the changes you don't like. 45:30 Celebrating Sam's Powerhouse moment sharing a stage with Gabby Bernstein.   RESOURCES + LINKS Click HERE to join the waitlist for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Samantha: @sam_e_peace Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you feel like your biggest dreams are just out of reach – like you know you're meant for more, but you can't fully break through to that next level? I know I've been there; and what I've learned is that sometimes it's our environment that's the real key to unlocking our next power-up. In this episode, I'm sharing how you can dream bigger and expand your impact, as well as three environments you can put yourself in this year in order to completely change the game for your business, life, or day-to-day goals. We'll talk about how to stretch your vision, where to find the people who will normalize your ambition, and why getting out of your normal environment might just be the breakthrough you've been waiting for.   HIGHLIGHTS 00:00 What is the secret to unlocking your biggest dreams? 06:45 Put yourself in environments that EXPAND what you see is possible. 13:10 How to “get in the arena” with people who are committed to growth. 19:05 The best way to fuel your creativity and spark inspiration. 22:55 What environment does all three of these things? (hint: it's Powerhouse Women!)   RESOURCES + LINKS Click HERE to join the waitlist or get ticket for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Amanda Pearch & The Manely Firm, P.C. Chat with AP is the candid, bite-size podcast that offers a glimpse into the professional and personal worlds of really cool people. If you're seeking connection, community and collaboration you are in the right place! Enjoy this EMPOWERED with Amanda Pearch and some #Powerhouse Women from The Manely […]

How can you utilize your energy to work smarter, not harder? Joining us back on the podcast is Kat Norton, AKA Miss Excel! She shares the intuition-led decision that risked tanking 90% of her revenue that ended up increasing her sales while she worked LESS. We'll dive into our top methods to expand your nervous system and protect your energy, so that you can operate on a higher level as you step into your role as a leader. Kat also reveals her secrets to call in your dream team members, manifest opportunities that are in alignment with your current season, and infuse business with energetics for ultimate optimization.   HIGHLIGHTS 00:00 Welcome back to the show, Kat Norton, AKA Miss Excel! 02:25 Why do you need to grow yourself first if you want to grow your business? 09:20 How to train your nervous system to show up differently in business. 13:10 The biggest lesson Kat learned from following her intuition. 17:15 What patterns did you have to shift to boost your profits? 20:00 Ways to tap into the energy of abundance. 24:30 What to do when you want to step into a new role in your business. 28:15 How to call in your perfect dream team member. 33:55 How do you protect your energy to scale your business? 36:35 Understanding energetics in relation to business, as a CEO. 41:10 How are you pushing boundaries in this new season? 45:40 The #1 thing you need to prioritize in order to quantum leap. 49:10 Celebrating Kat's Powerhouse moment of throwing webinars away.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Kat: @miss.excel Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Spoiler alert: Growth isn't going to feel good all the time. Sometimes, when we're in the early stages of growing to the next level, we mistake the feeling of “not aligned” with being afraid. Today, I share how to tell the difference between alignment and fear, so that when you feel called to bring your big vision to life you can do it with confidence. I'll share three tangible tips to overcome resistance & doubt, fight self-sabotaging habits, and trust in yourself every step of the journey.   HIGHLIGHTS 00:00 What is the difference between alignment and fear? 03:50 How fear shows up as resistance (+ how to overcome it). 06:40 Fear shrinks you, alignment expands you. 10:15 The power of taking action with certainty and trusting the unknown.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Are you ready to call in a new season of expansion? Today, I am honored to sit down with two of the most high energy and expansive women in my life, Priscilla Perez, founder of OFF DUTY RITUALS, and Patty Tapia, founder of MOON & WAVES! If you're looking for the perfect example of the powerful expansive energy of friendship, look no further than these two. They're here to discuss how we can show up not only for other people in our lives as ambitious women, but connect to our higher selves on a deeper level. We also reveal how tapping into your feminine energy can bring your visions to life in a bigger way, and the surprising ways motherhood directly mirrors the season of business you're in.   HIGHLIGHTS 00:00 Get ready for a double dose of inspiration with expansive besties, Priscilla Perez & Patty Tapia! 11:10 When did you discover your connection ran deeper than friendship? 15:40 How to show up for your friend, even when you're in different seasons. 19:25 Tips for clearly communicating your needs in a relationship. 23:30 Patty's methods for connecting to your higher self. 29:20 How can tapping into our feminine energy help us in business? 33:40 What Priscilla's current season of motherhood has taught her. 38:20 How seasons of motherhood mirror the season of business you're in. 43:05 The significance of “off duty” rituals for your own wellbeing. 46:15 How has the Powerhouse community unlocked your expansion? 53:50 Celebrating Patty's Powerhouse moment of representing her Latina heritage. 55:00 Celebrating Priscilla's Powerhouse moment of leveling up her pop-up game.   RESOURCES + LINKS Click HERE to join the waitlist for the 2025 Powerhouse Women Event August 15-17th in Scottsdale, Arizona Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Priscilla: @priscillaperezzz Patty: @allnattypatty Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Powerhouse Women in Private Equity & Investment Banking Our Female Quotes & Montage spotlights an extraordinary lineup of women who are shaping the future of private equity and investment banking. From driving strategic investments to leading top firms, these industry trailblazers embody leadership, innovation, and impact. Featuring insights from Sunaina Sinha of Raymond James, Neha Markle of Morgan Stanley, Deborah Smith of The CenterCap Group, Blythe Jack of TSG Consumer, Franny Jones of The Sterling Group, Meahgan O'Grady of Palladium Equity Partners, Shannon Zoller of Tephra Advisors, Julia Karol of Watermill Group, Gretchen Perkins of Avance Investment Management, Gina Luna of GP Capital Partners, Caroline Stevens of MPK Equity Partners, Devon Kirk of Portage Capital Solutions, Tammie Miller of TKO Miller, Chrisanne Corbett of KPMG, Lauren Mulholland of Middle Ground, and Suzanne Yoon of Kinzie Capital Partners. Their voices inspire the next generation and reinforce the power of women in finance.

It's Friday and time for Ep. 9 of the Between 2 Brands #podcast with your host, Bill Petrie! This week, Bill is joined by the one and only Kirby Hasseman where they unveil the 2025 PowerHouse Women of Promo list! This is easily the favorite podcast of the year and the most fun to record. Trust us, you don't want to miss this episode. A BIG thanks to our friends over at Seven Sourcing for sponsoring this fine podcast. When you're ready to elevate yourself from just a "promotional products distributor" to a true partner who delivers exactly what your clients crave – unique, custom-branded merchandise designed specifically for them – reach out to them at sales@sevensourcing.com.

The launching process doesn't have to be scary! In today's episode, I'm sharing two simple launch strategies you can implement no matter what kind of business you have! I'll go over the things that have been really working for my business to generate momentum, promote more effectively, and attract dream clients during the launching process. I'll also break down how I simplified my yearly launch schedule to create more space and focus on the results that matter.   HIGHLIGHTS 00:00 One simple thing you can do to generate excitement & interest for a launch. 06:30 Tips for effectively launching a service-based business. 11:35 How I simplified my launch schedule. 15:15 How to give yourself space to build momentum throughout the year.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What if I told you that you've had the key to unlocking your full potential and uncovering your true purpose all along? In this episode, I'm joined by Gellyahnah Aakhen, who discovered an ancient methodology of deriving your life's purpose just from the sound frequency of your name. We deep dive into how our souls are actually guiding us towards our next big opportunities — in our relationships, businesses, and beyond. She also shares how and why sound frequencies create the right energy to make miracles happen and what you can do to support yourself during tough seasons, all starting from the soul level.   HIGHLIGHTS 00:00 Say hello to Gellyahnah Aakhen, your spiritual guide to discovering your purpose! 03:00 What our spiritual awakening cycle looks like from the ages 35 to 42. 08:15 How do you know when your soul is calling you towards a pivot? 13:00 The true power of your birth name. 16:40 What led you to discover that sounds have power? 22:55 How does the soul choose its name? 27:10 Uncover your true purpose through your soul contract. 33:50 How to connect to your own sense of power. 41:00 Ways to heal and attract the right energy to make miracles. 46:30 How can we become better parents by understanding the soul? 50:55 What does the end of the soul cycle look like? 55:25 How tapping into your soul can actually level up your business. 1:01:05 Celebrating Gellyahnah's Powerhouse moment of buying a brand new car for herself.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Gellyahnah: @soul_contracts_practitioner Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Gellyahnah's website: YourSoulsContract.com Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're here, that means you're ready for the next big quantum leap! Today, I am so excited to bring you the LIVE Expanders Retreat panel with OG Expanders – Maupana Reed; entrepreneur and podcast host stepping into her calling of community building, Ali Nanne; serial entrepreneur and investor who has built and sold multiple businesses, and Marisa Rylan; manifestation mentor and spiritual life coach! We're giving you a glimpse inside the Expanders Retreat magic and sharing our secrets to exponential growth, what's working in our businesses right now, and the hidden power community plays in the expansion journey. Don't miss these game-changing tips to actually get in the room and step into the higher self version you're called to embody.   HIGHLIGHTS 00:00 Let's talk expansion with the OG Expanders – Mapuana Reed, Ali Nanne, and Marisa Rylan! 04:40 How do you expand yourself through fear? 10:40 How to know when it's the right time to get in the room. 15:00 What should you do when you're on the verge of reinvention? 18:50 The vital role of community on your expansion journey. 22:40 Ways to build a solid support system that encourages your growth. 26:15 How your individual growth can actually impact a wider community. 30:30 What is one thing that helps you scale your business? 33:15 The procedures you need to set up a business to sell. 38:55 How do you transition from behind the scenes into a front-facing position? 41:40 The true power of choosing to get in the room. 48:20 What is the best thing to do if you want to expand yourself? 51:50 Celebrating Mapuana's Powerhouse moment of pivoting into the spotlight. 53:10 Celebrating Ali's Powerhouse moment of knowing the value she creates. 54:05 Celebrating Marisa's Powerhouse moment of completely re-branding herself.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Marisa: @marisa_rylan Ali: @alexandrananne Mapuana: @mapuanareed Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you're someone who has gone through a tough season of loss, you need to hear this. In today's episode, I sit down with Ashley LeMieux, a mental health & wellness coach, author, and podcast host whose own experiences with grief has shaped the way she shows up in business and in life. Our conversation will transform the way you approach challenging seasons, as Ashley shares her advice to heal through the grieving process (hint: it takes time!) and reprogram harmful habits into healthy intention to move forward. As we go, we unpack the biggest misunderstandings surrounding grief, how to break cycles of grief & comparison, and what we can take away from our most difficult seasons to find purpose!   HIGHLIGHTS 00:00 Meet your grief bestie, Ashley LeMieux, a mental health & wellness coach! 03:00 The biggest misunderstandings and missteps around grief. 10:00 How do cycles of grief affect us? 14:30 What is “grief brain” and how can we reprogram it? 17:55 What our most challenging seasons teach us about grief. 25:35 How to keep showing up after a season of loss. 28:15 The role of social media in the grieving process. 31:25 How has grief helped you find a new purpose? 35:00 Three important keys to move forward post-grief. 38:20 How to stop comparing yourself to past versions of you. 42:35 Celebrating Ashley's Powerhouse moment of her labor of love for her grandpa.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Ashley: @ashleyklemieux Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Overnight success is a myth — and here's why. It's easy to compare yourself to what you see on social media, but the truth is that our growth is never a straight line. Today, I share how you can stay in the game mentally even when you aren't seeing the results you want. I'll reveal the benefits to playing the long game and the surprising benefits of delayed gratification versus immediate gratification. I also dive into ways to build your certainty muscle during slow seasons, rewire anxious thought patterns, and create small wins that lead up to the bigger ones. Even your slowest season can be the key to your next breakthrough!   HIGHLIGHTS 00:00 How do you keep moving forward, even when you aren't seeing results? 04:20 The benefits of delayed versus immediate gratification on our mental health. 11:50 Ways to cultivate a feeling of fulfillment in your everyday life. 14:30 How to keep the faith and break through anxiety thought loops. 20:15 How your inner growth directly reflects on your business growth. 25:20 What is the biggest reminder I tell myself to stay in the game?   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Ready to fine tune your frequency to attract more wealth, alignment, and success? I'm excited for you to hear this conversation with Personal Branding Coach, Bestselling Author, and Entrepreneur, Jessica Zweig! Our conversation pulls back the curtain on the nitty-gritty of upgrading your identity and what it really means to operate in this world as an ambitious woman. Jessica shares her story of going from struggling to explosive success and how to use the power of your identity to make life changing shifts in your life and business. She shares advice from her latest book, The Light Work, like how to tune into your feminine frequency when it's time to pivot, use your emotions to reach the next big goalpost in business, life, or relationships, and honor past versions of yourself while you step into who you are meant to be.   HIGHLIGHTS 00:00 How do you know when it's the right time to make a pivot? 05:50 The reality of explosive overnight success. 10:00 How did your pilgrimage to Egypt change your trajectory? 14:00 Ways to honor and remember past versions of yourself. 20:10 The days after massive inner transformation. 24:15 What was it like to come home as a new you? 30:00 How to unlock new levels of expansion with your emotions. 35:10 How did your business shift as you upgraded your identity? 43:15 Get clear on your vision and embrace your ambition. 46:25 How to find the right frequency to generate your wealth. 52:25 Celebrating Jessica's Powerhouse moment of being devoted to her spiritual oneness.   RESOURCES + LINKS Check out the The Spiritual Hustler Podcast HERE! Get your copy of The Light Work book by Jessica Zweig HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Jessica: @jessicazweig Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Anyone else feeling major resistance or being hit with challenge after challenge? You are not alone, and it's actually a sign you're on the verge of your next big breakthrough. I recently hosted a live Masterclass for our Powerhouse Women community, all about how to harness the energy of transformation and use it to quantum leap. I unpack the signs telling you you're ready to pursue your wildest desires, mindset shifts to reframe the limiting beliefs stifling your impact, and the biggest game changers that put my expansion on fast-track. Here are the cheat codes that'll make your next transformation your most powerful one yet!   HIGHLIGHTS 00:00 Why this masterclass is so needed right now.  03:55 The energy of 2020 versus the energy of 2025. 08:45 Signs you are being called towards massive transformation. 18:00 How do your desires lead you towards your destiny? 21:05 The #1 thing that will take your wildest dreams to the next level. 26:25 How to expand yourself to hold all of your desires. 31:25 How our triggers can turn into opportunities to heal those patterns. 40:20 Self-reflective steps to identify the limiting beliefs holding back your impact. 46:05 What was the main catalyst to an unexpected transformation? 51:25 How to make space for and surrender to the transformation process. 59:15 Why community is the cheat code to quantum leaps.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What is the secret to living your most balanced life? Here to share her wisdom of medicine, movement, and meditation is Dr. Jenelle Kim, a 9th generation Doctor of Traditional Oriental Medicine and master herbologist. When I asked my community of Powerhouse Women for questions, they all wanted to know the same thing: how do I achieve balance? That's why we're unpacking some of the most powerful breathwork & meditation techniques designed to unlock new levels of alignment in all areas of your life. We'll also guide you through the three main pillars to biohack your way into achieving balance, increasing your longevity, and embodying the life you truly desire!   HIGHLIGHTS 00:00 Say hello to Dr. Jenelle Kim, a 9th generation Doctor of Chinese Medicine! 03:00 The three pillars to bring more balance into your life. 08:00 How do we find our way back into balance? 12:30 The secret to achieving work-life balance. 17:25 What is at the center of an aligned life? 21:10 Ways to bring qigong, living meditation, into your day to day. 27:55 How to increase longevity to live the life you desire. 31:25 When did you know when to pivot during your business journey? 38:30 The most important keys for finding alignment. 47:00 How to discover your own spark of happiness. 50:00 Reframing masculine-feminine energy through yin and yang. 54:10 What is the best way to embody living meditation? 1:00:30 Celebrating Jenelle's Powerhouse moment of creating a legacy and lineage.   RESOURCES + LINKS Get your copy of Myung Sung by Dr. Jenelle Kim HERE! Discover more at https://jenellekim.com/! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Dr. Jenelle: @drjenellemkim Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If your goals are feeling unclear, that's a sign you're being called to transform! Business – and the world – as we know it is changing, and what worked before won't work in the future. Today, I want to highlight the expansive energy that occurs when we feel a lack of clarity, and how it can lead to a brand new version of yourself. I'll share ways you can surrender to the process, reshift your focus inward, and become the catalyst for your next major uplevel!   HIGHLIGHTS 00:00 Why feeling unclear about your goal can be a GOOD thing. 03:05 How to tell when you're being called in for major transformation. 07:50 What is this lack of clarity telling you about your goals?   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Is the digital course world too saturated, or is it still a smart business move? Will AI replace entrepreneurs? In part two of this roundtable conversation with Kat Norton AKA Miss Excel, Justin Benson of Shiloh AI and the Barra Agency, and Lindsey Schwartz from Powerhouse Women, we talk about what's working NOW in business, digital education, and AI. We dive into the real ROI of doubling down on one offer vs. creating new ones, why most entrepreneurs chase new ideas out of fear, and how to future-proof your business. Plus, we debate what AI could make obsolete, the crazy future of quantum computing, and whether we'd ever implant a Neuralink chip in our brains.   HIGHLIGHTS 00:00 Should you double down on your product or launch something new? 06:30 Why most entrepreneurs chase new ideas out of fear. 09:30 What's working NOW in the digital course market. 17:00 The AI tool that saved me HOURS of research (and how it can do the same for you!). 23:00 How AI is changing the future of apps & websites. 30:15 Why 2025 could be the year of the autonomous agent. 35:15 Would YOU get a Neuralink chip implanted?   RESOURCES Apply for my in-person coaching - chrisharder.me/coaching Check out for podcast workflows - bara.ai Learn more about autonomous sales coaching - www.shilo.ai Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. Want to grow your email list - Get Over 240 Free Lead Magnets HERE! Check out upcoming events + Masterminds: chrisharder.me   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app Lindsey's Powerhouse Women: @powerhouse_women Kat Norton: @miss.excel Justin Benson: @justinbenson

Have you ever considered simplifying your wardrobe and gone down a rabbit hole of capsule wardrobe inspiration to see if it's the right fit? Some find the idea of capsule wardrobes limiting to when it comes to their style while others may find it to be the perfect fit (no pun intended) for making their style feel easy and having less decision fatigue. In today's episode, I'm breaking down the top myths around capsules so you can decide whether they are the right idea for you and your style. Want to get my list of styling tools that are must-haves in the closet? Get it free when you join my VIP newsletter: https://www.fashiontranslated.com/sign-up Want to see a module/capsule come to life (in colour?) see a live example here that I had done on YT a few years back: https://www.youtube.com/watch?v=bHxDPsL8ro0&t Join me on Instagram here: https://www.instagram.com/ChristieRessel Join Rise Through Style here to elevate your life and style: https://www.fashiontranslated.com/rise  

How do you cultivate meaningful connections guaranteed to get you to the next level – without having to sacrifice yourself? Today, we're unpacking the true power of networking with Ayesha Sehra, PR expert and Founder & CEO of Grow the Social LLC! One of my favorite things about this conversation with Ayesha is how she shares what she would do differently to create the success she has, without hitting burnout. Ayesha shares pro tips to build your dream network, create meaningful relationships, and have your business and brand seen on a bigger level. We also highlight mindful practices to become a magnet for the energy, opportunities, and community you want to call in! HIGHLIGHTS 00:00 What was your journey building your business in a new country? 08:20 How to build a business through community & relationships (even if you're afraid!). 13:55 Ways to network when you are just starting out. 17:50 What is your secret to a successful cold outreach? 21:45 Inner work practices to support yourself while scaling a business. 24:40 How do you build a relationship with yourself? 28:40 The best way to magnetize your energy without losing yourself. 34:00 When is the right time to uphold a boundary? 38:30 How to turn roadblocks into opportunities for growth. 43:45 What role has faith played in your business journey? 50:10 What are you most excited for in 2025? 53:45 Celebrating Ayesha's Powerhouse moment setting boundaries to bring out her best self.   RESOURCES + LINKS Check out the Coffee & A Good Vibe Podcast HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Ayesha: @ayeshasehra Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz   Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Your biggest triggers are often your biggest signs that you're ready to grow to the next level! One of my best friends, Lori Harder, was staying with me for a few days and we got into this topic about the positive pressure of having friends with high expectations - something I'm coining “secondhand expectations. In this episode, we talk about the impact of having a close circle of ambitious friends that have high expectations of themselves, and how that calls you up. We share tangible ways to attract expansive friends that will challenge your growth, and how to be honest with yourself and set healthy expectations depending on the season you're in.   HIGHLIGHTS 00:00 How do “secondhand expectations” affect your growth? 04:20 Expansive ways to show up to all of your relationships. 09:40 Self-reflective practices to reevaluate your expectations. 14:25 How to support your relationships, even when you're in different seasons.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

The way you show up impacts your confidence, influence, and even how much money you make. Today's episode is a roundtable featuring the three sharpest entrepreneurs I know: Justin Benson, a tech innovator and AI visionary; Kat Norton, a.k.a Miss Excel; and Lindsey of Powerhouse Women. We break down how to build a business that creates real impact (NOT just noise), the best social platform to convert sales, and the ROI on fashion. Plus, we share our business blunders, including the biggest failed launch Lori and I ever made. Trust me, it's a painful (but hilarious) lesson you don't want to miss.    HIGHLIGHTS 00:00 Does what you wear have an impact on your business? 06:00 The ROI on fashion: Kat's ROI after posting herself in a $400 dress. (Sharing actual numbers!) 10:15 The psychology behind “pretty privilege” in business. 12:30 Meet Kat Norton, Justin Benson, and Lindsey Schwarts. 18:45 Do you make more sales on TikTok or Instagram?  25:45 Does audience size always mean more sales? (+ Pro tips to increase sales.) 30:00 The mistake entrepreneurs make when trying to grow their audience 36:00 How to turn “competition” into your biggest advantage. 42:00 Lessons from failed products & misaligned business moves. 49:30 The massive mistake Lori & I made with an online course (and what we learned).   RESOURCES Let's work on YOUR business in 2025! Apply for our Elite Mastermind! Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. Want to grow your email list - Get Over 240 Free Lead Magnets HERE! Check out upcoming events + Masterminds: chrisharder.me FOLLOW Chris: @chriswharder Frello: @frello_app Lindsey: @llindseyschwartz Powerhouse Women: @powerhouse_women Kat Norton: @miss.excel Justin Benson: @justinbenson  

When you're surrounded by people with high expectations for themselves, it can feel both inspiring and triggering. In this episode, Lindsey, founder of Powerhouse Women, and I talk about how these “secondhand expectations” can either pull you up or push you into comparison. We also dive into the power of communication during tough seasons, how to recognize your value in friendships, and why triggers are often signs of the growth you're ready for. Tune in to expand your vision and recalibrate your expectations.  Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy HIGHLIGHTS How “secondhand expectation” influences your growth. Ways to turn trigger relationships as tools for self-reflection and expansion. Why you need to reevaluate and renegotiate your expectations. The key to strengthening your relationships in different seasons. RESOURCES Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness Follow Lindsey: @llindseyschwartz Powerhouse Women: @powerhouse_women

There are powerful spiritual principles that guide every area of life, from our businesses to our relationships. Today I'm sitting down with David Ghiyam, co-founder of one of the largest wellness brands in the world, MaryRuth Organics, to discuss the spiritual principles behind the brand's massive success and how they can help tap into the energy of limitless wealth and miracles. If you want to learn how to overcome the competing desires that are blocking you from having what you want and the spiritual principles behind manifesting abundance and success, this episode is for you.   HIGHLIGHTS 00:00 How does pain expand us to receive more? 08:50 The main way to connect with the Creator. 12:35 How to create space for and draw in the light. 19:50 What spiritual principles were key to scaling your business? 25:45 The ONE thing that shifts all founders towards success. 31:00 How to break through competing desires limiting our ability to receive. 36:05 Practical ways to overcome the fear of visibility. 41:05 The difference in pursuing opportunities with the right energy. 46:50 How does Kabbalah influence your business? 52:20 What is the best way to support MaryRuth? 55:25 Celebrating David's Powerhouse moment of taking a three week break for himself.   RESOURCES + LINKS Learn more at https://www.davidghiyam.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW David: @davidghiyam Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Let's talk about the most crucial piece to achieving any goal you may have: making success feel safe! This is one of the biggest steps I didn't even realize I was missing when working towards my goals for so many years. In this episode, I share key ways you can create a feeling of safety when growing in your life, career, relationships, and more. I break down how to rewire your brain, expand your nervous system, and uproot hidden self-sabotage in order to get the epic results you desire.   HIGHLIGHTS 00:00 The #1 thing you need when working towards your goals. 03:20 Why we need safety when growing into the next level of success. 09:50 How can our desires sometimes feel unsafe? 15:40 Journal practices for overcoming your worst case fears. 19:10 How to confront fears in small ways and build resistance. 22:35 Ways to overwrite limiting beliefs with new ones. 25:40 How can community expand you on a deeper level?   RESOURCES + LINKS Reprogram limiting beliefs with the To Be Magnetic Pathway membership HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!   FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How can you take better care of your body at the root level, even as a busy, ambitious entrepreneur? I am so excited to sit down and talk all things wellness & entrepreneurship with Felice Chan, Doctor of acupuncture, Chinese medicine practitioner, and Co-Founder of Moonbow! This episode will pull back the curtain on a whole new way to understand and connect to your body on a deeper scale. Felice shares practices based in Chinese medicine and backed by modern science to bring balance into your lifestyle and set yourself up for optimal, sustainable wellness and functionality. She also walks us through her biggest takeaways, challenges, and goals of launching a skincare brand.   HIGHLIGHTS 00:00 What led you from neuroscience to holistic medicine? 05:00 The difference between Western versus Chinese medicine. 07:25 How and why do our emotions connect to our organs? 11:35 The medical perspective behind connecting to your body while eating. 14:45 Practices for tapping into the rest & digest state. 17:45 What is the science of the energy system? 22:55 How to sustainably optimize your functionality at the root level. 26:20 Daily routines to call in more stillness and awareness. 29:20 Where did your idea for your skincare brand come from? 31:50 What are the main benefits of herb ingredients? 33:50 The biggest takeaways from launching a skincare line. 38:15 How can you support your body through the detox process? 41:50 Celebrating Felice's Powerhouse moment of sharing Moonbow with the world.   RESOURCES + LINKS Join the Moonbow community launching in 2025! https://moonbowskin.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Felice: @felice.acupuncture Moonbow: @moonbow_skin Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you have big goals sitting on your heart, but struggle with envisioning them as reality? Today, I reveal how to rewire your brain to see that everything you desire is indeed possible for you to achieve! We'll dig deep into tangible steps you can implement in order to identify subconscious blocks, expand beyond your limitations, and get more of the outcomes you desire. Get ready to take on the new year with aligned action that'll make all your wildest dreams come true!   HIGHLIGHTS 00:00 The two main factors for achieving your big goals. 05:45 Ways to identify subconscious blocks and limiting beliefs. 13:05 How to expand beyond your limitations. 21:10 Why action and consistency are KEY to seeing all the possibilities.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Here to turn up the energy is THE Curvy Girl Trainer, Lacee Green! This conversation will transform the way you think about the connection between your fitness, mindset, and self-confidence as Lacee shares the powerful mindset shifts to help you show up for yourself, reframe your relationship with exercise, and celebrate your body and health. We unpack the deeper connection between mindset & fitness, so you can fully embody a new chapter of self-love and joy. If you've ever struggled with body image, self-worth, or just finding the time to hold space for yourself, then this is YOUR episode!   HIGHLIGHTS 00:00 Step into your authentic self with Lacee Green, the curvy girl trainer! 03:15 Where did the WOOT WOOT energy start? 06:40 How did you step into self-love and confidence? 11:00 The deeper connection between mindset and fitness. 17:25 How did you build your fitness brand? 24:25 Ways to support yourself through fear and doubt. 28:55 Powerful daily routines to set yourself up for success. 35:05 How have I changed my relationship with exercise (and with myself)? 41:20 The key to showing up confidently when your body and identity feel disconnected. 46:20 How has motherhood shaped you? 49:55 Advice for moms struggling to balance time for themselves. 54:05 Celebrating Lacee's Powerhouse moment of living her childhood dream of being on The Today Show.   RESOURCES + LINKS Check out The Woot Woot Podcast HERE! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lacee: @thecurvygirltrainer Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

As we step into a brand new year, you may be planning out your big goals and asking yourself what it really takes to become the person you desire. Whether you're starting off the year strong or taking it slow, this episode will reveal how you can create the life you truly desire! I'll break down my two-factor formula to get unstuck, uncover deeper desires, and achieve faster, sustainable results for all of your major goals. I also provide questions to ask yourself & reflect on in order to turn your dream life into a reality in 2025.   HIGHLIGHTS 00:00 What does it take to create the life you desire? 03:25 Two important factors to consider before you take action. 10:45 What part of you is limiting yourself? 14:00 How do you identify and untangle competing desires? 19:30 Powerful questions for uncovering deeper desires.   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity