Podcasts about powerhouses

How much are you prioritizing "you" in the decisions you're making? For women especially, we're often praised from a young age for being agreeable, for being accommodating. But what happens when you make the decision to live your life for you? Today, I'm joined by Heidi Koch, fresh off the heels of the Expanders Retreat, to dive into the step-by-step process on how to prioritize yourself without guilt, fear, or shame. Our conversation covers everything you need to take the next aligned step in life, from the first moment of awareness to discovering what you truly want and how to make it a reality. Along the way, we'll share tangible tools to break old patterns of over-accommodation, set and keep boundaries, and connect to your power of authenticity to live your most aligned life.   HIGHLIGHTS 00:00 How do you define yourself when stepping into a whole new version? 03:05 The one pivotal question that opened Heidi up to self-realization.  06:50 The first step to creating a more aligned life. 09:00 When did you realize you weren't prioritizing yourself in your own life? 13:15 How to become aware of old patterns of accommodation. 16:30 Hidden ways over-accommodating shows up in our lives, careers, and businesses. 20:15 How to reprogram the conditioning keeping you small. 24:25 Why our biggest triggers allow us to meet ourselves. 29:50 How does expansion manifest in physical ways? 34:25 Advice for the woman who doesn't prioritize herself. 39:40 How living in your authenticity impacts the way you see yourself. 42:05 Celebrating Heidi's Powerhouse moment of allowing herself to cry free of judgement.   RESOURCES + LINKS Want to connect? Visit Heidi's website for more information HERE!   Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram @powerhouse_women   Join the waitlist for the 2026 Powerhouse Women Event HERE!   FOLLOW Heidi: @drheidispa Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

In this episode of Parting Shot, we sit down with the "Powerhouse in Pigtails" herself, Margaret Josephs. While the future of Real Housewives of New Jersey remains a hot topic, Josephs is busy proving she is much more than a reality star. We dive into her "full circle" journey as a licensing expert—from the Macbeth Collection to her new TikTok Shop sensation, Soirée. Josephs also gets transparent about her wellness journey with LifeRX and explains why authenticity has always been her ultimate business strategy. Whether you're a Bravo superfan or a budding entrepreneur, this conversation on the art of the deal is a must-listen. Josephs discusses everything from navigating the "generational trauma" of the RHONJ cast to why she is leaning back into her creative roots to build a massive lifestyle empire. Shop Soirée: https://drinksoiree.com/ Learn more about LifeRX: https://tinyurl.com/mv8yzufs Subscribe to my newsletter: https://for-the-culture.beehiiv.com Follow H. Alan Scott: https://linktr.ee/halanscott See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today in the business of podcasting: Signal Hill Insights points to podcasting's next big demographic to target, a look inside Goalhanger's video strategy, and 1 in 3 podcast creators have quit over time, let's talk about why (and how to help). Click here for all the links covered today! You can also subscribe to the newsletter version of The Download on the front page of SoundsProfitable.com and get every link sent to directly each publication.

Find out where the human edge and automation matter in freight brokerage in this episode with Alex Schick of Alliance Logistix, sharing how smart freight automation, carrier invoicing automation, and AI in logistics can drive efficiency without sacrificing carrier relationships or customer trust! Alex talk through why automating tedious tasks like carrier invoicing and document collection speeds payment cycles, reduces errors, and boosts carrier satisfaction, while keeping real humans front and center for load booking and relationship management, why AI should act as an assistant (not a replacement) for brokers, fleets, and driver managers, how tailored transportation technology beats bloated all-in-one systems, and why small fleets can dramatically improve profitability through better cost management, insurance shopping, and maintenance strategies.  If you're a freight broker, fleet owner, or logistics leader trying to balance automation with personal service while protecting margins in a tight market, this conversation is full of practical insights you can apply immediately!   About Alex Schick Alex embarked on his logistics adventure in 2007 at Intransit, which later transformed into DSV Road through several acquisitions. Starting from the bottom in tracking and tracing, he quickly climbed the ranks. By 2009, he was overseeing a small region of freight in Northern California. His responsibilities expanded significantly by 2014, when he began handling all customer bids, pricing, and rate structures for carriers. At that point, he also managed the operations side of about 40% of the branch's freight. In early 2017, he became the branch manager, overseeing the overall strategy and direction of the entire branch. From 2014 to the end of 2018, they grew from 7,000 truckloads per year to 55,000 truckloads per year as an agency. They expanded from 6 employees to 18 and from $5 million in revenue to almost $20 million. They were a bootstrapped company growing like crazy before the tech boom hit the industry. He left DSV in 2019 and joined Wilson Logistics in 2020. Together with his wife, Natalie, they started to rebuild. By the end of 2020, they had hired their first employee in their Wilson Agency. In early 2023, they departed the agent model and co-founded Alliance Logistix LLC. By late 2023, they ventured into asset-based trucking alongside their brokerage. Today, they have 12 employees in the brokerage, 7 drivers, and 2 employees at their asset company. They are currently handling volumes of more than 30,000 truckloads annually. With nearly two decades of industry experience, he's committed to fostering strong relationships, building alliances, and identifying synergies with their customers and carriers. They are focused on being a lean as possible, efficient as possible, and eliminating and/or automating repetitive and monotonous tasks with technology and automation. The most important thing is that they are keeping to their roots of the family feel for their customers, carriers, and employees alike. After all, in logistics, it's all about the journey and the company you keep!   Connect with Alex Website: https://www.alliancelogistix.com/  Email: aschick@alliancelogistix.com  Office Phone: 559-899-3177  

You're going to be a fly on the wall as Rich has a conversation with Level 10 Contractor Senior Copywriter, Dave Moffitt. Dave is helping one of his clients create copy for a website, and the client LIKES what Dave has written, but wants to find a headline that better captures their overall identity. Rich, of course, takes a deep dive--wanting to know not just WHAT they do… but WHY and HOW they do it. This exercise turns into a sort of karate or taekwondo lesson as Rich comes up with a bunch of short but powerful headlines that land on the reader's figurative jaw like short, sharp, forceful punches.

The Plant-Based Paradox: Over-Processed Or Protein-Powerhouse? To understand what's really in your juicy Beyond Burger, or melt-in-your-mouth Daiya cheese, let's take a closer look at some of the most scrutinized additives and their role on your plate. Listen to today's episode written by Trinity Olander at Switch4Good.org #vegan #plantbased #plantbasedbriefing #plantbasedfood #processedfood #beyondmeat #gardein ================ Original post: https://switch4good.org/articles/the-plant-based-paradox-over-processed-or-protein-powerhouse/  Related: 183: Are Beyond Meat and the Impossible Burger Healthy? https://sites.libsyn.com/342677/183-are-beyond-meat-and-the-impossible-burger-healthy-by-dr-michael-greger-at-nutritionfactsorg  ================ Related Episodes: Use the search feature at PlantBasedBriefing.com  ================ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.  ================ FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

What happens when you buy a declining news site and immediately delete every single advertisement? For Travis Bembenek, CEO and Publisher of Mexico News Daily, it was the key to building a thriving, 100% reader-supported business.In this episode of the Paywall Podcast powered by Leaky Paywall, Travis joins Pete to break down the "Confidence Strategy" that turned a cluttered, ad-heavy site into a premium subscription brand. They dive deep into the mechanics of the transition, including:The "Zero-Ad" Gamble: Why Travis removed all display ads to prioritize user experience and how it actually accelerated their growth.The Power of the Registration Wall: How Mexico News Daily uses a "tight" funnel to convert monthly readers into a dedicated email list and, eventually, paid members.Monetizing the "Back Office": The reality of fixing server issues, hosting, and UX to ensure the paywall actually works when the reader is ready to buy.Innovative Content Repurposing: A look at MND Kids, a brilliant project that turned existing news into a bilingual educational tool for schools, and their new podcast, Confidently Wrong.Restoring Trust: Why "old-school," non-partisan journalism is the ultimate competitive advantage in a polarized media landscape.If you are a publisher wondering if your audience will actually pay for content, this episode is a masterclass in building a brand worth paying for.

What if your biggest struggle could become your greatest source of impact?In this powerful conversation, Ruth sits down with Brandice Lardner, founder of Grace Filled Plate, to talk about her journey from decades of disordered eating to a thriving faith-based coaching business—and now, a brand new book.Brandice opens up about the modeling moment that shattered her body image, the years she spent stuck in binge eating and food obsession, and the slow, grace-filled process of rebuilding her health from the inside out. Together, they explore the mental and spiritual shifts that lead to true transformation—not just in food, but in business and life.What You'll Learn:Why "just eat healthy" never works when your mindset is stuckThe connection between negative body image and spiritual disconnectionHow faith, gratitude, and renewing your mind can transform your healthThe parallels between food freedom and building a businessHow to trade all-or-nothing thinking for sustainable changeWhat it really takes to write a book that deeply connectsHow Brandice is shifting her business strategy in the new trust economyKey Quotes:“Nothing is wasted. Your history is going to be used to form you into the person God has called you to be.”“You can't undo what you already did by continuing to eat.”“When we just try to change the outside without changing the inside, we revert back.”“Self-kindness is the starting point for every real transformation.”----------Brandice's book, Fully Nourished - https://gracefilledplate.com/book/Apply to Powerhouse - https://www.rsbcourses.com/applynowFind Us: Website: ruthsoukup.comInstagram: @ruthsoukup

The country's first power station is generating again for the first time in 80 years. 

Today's wrestling news, including...Powerhouse Hobbs' WWE Name REVEALED!Potential Heel Turn For Cody Rhodes?Backstage Report On WWE Fan Favorite Being Pitched For Upcoming Title Program!Fan "Lunges" At Drew McIntyre?!ENJOY!Follow us on Twitter:@GMorgan04@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.

Ryan Christiansen has had one of the more unusual career trajectories in fintech, from managing credit portfolios during the 2008 financial crisis to leading bank integrations at Finicity during the early days of open banking, helping launch the Financial Data Exchange, and then making an unexpected leap into academia as Executive Director of the Fintech Center at the University of Utah.In this conversation, Ryan explains why the Center takes a unique multidisciplinary approach spanning business, engineering, and law schools, and shares details about their new master's degree program launching this fall. We also dig into why Utah has quietly become one of the country's most important fintech hubs, with over $1 billion in fintech wages and $7 billion in economic impact. We also discuss the upcoming Fintech Xchange conference on February 4-6 in Salt Lake City, which has become a must-attend gathering for fintech and banking executives looking for substantive content and genuine networking opportunities.In this podcast you will learn:Ryan's background building Finicity's open banking platform.How and why he went from the corporate world to academia.The mission of the Fintech Center at the University of Utah.The programs the university offers in fintech for its students.Details of their Masters in Financial Technology program launching in the fall.Why the fintech scene in Utah is so robust.Why they decided to create their own event called Fintech Xchange.What makes Fintech Xchange different.What attendees can expect at Fintech Xchange this year.What is most exciting about the work he is doing at the Fintech Center.Connect with Fintech One-on-One: Tweet me @PeterRenton Connect with me on LinkedIn Find previous Fintech One-on-One episodes

The Wisconsin Badgers overhaul their roster with Transfer Portal and NIL moves—can Colton Joseph ignite a high-powered offense in Madison? Powerhouse additions at quarterback, running back, and wide receiver finally inject explosive potential into a program desperate for one-on-one playmaking ability.Brian Smith spotlights top newcomers like Colton Joseph, Shamar Rigby, and Jaylon Domingeaux, while breaking down Wisconsin's upgraded defensive line and revamped secondary, featuring Arizona State's Javan Robinson and Florida State's Cai Bates. Key topics include questions around offensive line stability, Joseph's fumbling, and the potential for a 7-8 win season with an improved close-game outlook. With a focus on scoring, dynamic transfers, and schedule challenges ahead, Smith dissects how Wisconsin's modern recruiting approach redefines 2026 expectations. Will these bold moves finally return the Badgers to Big Ten contention?Everydayer Club  If you never miss an episode, it's time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join the community: https://theportal.supercast.com/X @fbscout_floridaTikTok @lockedontheportalHelp us by supporting our sponsors!FanDuelToday's episode is brought to you by FanDuel. Before tip-off, check the FanDuel app and see what's dropping during NBA Happy Hour — every Friday from 6 to 7:30 PM Eastern. WayfairGet last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less.Head to https://Wayfair.com right now to shop all things home. Wayfair. Every style. Every home. GametimeToday's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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This is a breaking news story, stay tuned to JJWN for further updates as they become available. 

As Winnie the Pooh turns 100, Jim Hill and Lauren Hersey take a deep dive into how Disney is kicking off a year-long centennial celebration and what the first wave of merchandise already reveals about the strategy behind it. From understated lifestyle apparel to a knit plush that collectors immediately zeroed in on, this episode explores why Pooh still resonates after a century. Then, Jim unpacks the surprisingly complex business history that transformed a simple bedtime story into one of Disney's most carefully managed and profitable characters. NEWS • Disney officially unveils its Winnie the Pooh 100th anniversary branding, signaling a long runway of celebrations tied to Pooh's literary origins • The first wave of centennial merchandise drops, favoring subtle, wearable designs over loud anniversary graphics • A limited-edition knit Pooh plush, capped at 7,500 units, becomes the early breakout collectible • Key 2026 milestones line up, from Winnie the Pooh Day to major Disney animation anniversaries • Publishers and museums outside Disney join in, reinforcing Pooh as a cultural and literary icon FEATURE • How A.A. Milne's bedtime stories for his son evolved into a global phenomenon • The pivotal role of licensing agent Stephen Slesinger in shaping Pooh's commercial future • Why Disney handled Winnie the Pooh differently than almost any other character • How merchandising deals, lawsuits, and strategy shifts helped turn Pooh into a billion-dollar brand HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com • Lauren Hersey - IG: @lauren_hersey_ | X: @laurenhersey2 FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by Unlocked Magic, your go-to source for great deals on theme park tickets. If Disney or Universal is on your travel radar for 2026, Unlocked Magic can help you lock in excellent prices with expert guidance from people who truly know the parks. Learn more at UnlockedMagic.com. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your intuition preparing you for the next big step? In this episode, I sit down with Kristeen Barker to unpack the expansive power of intuitive action! Kristeen shares her transition from medical doctor into following her intuition, creating a business that helps guide those who want to connect more deeply to their inner voice. We talk about why tapping into your passion, purpose, and creativity not only expands your capacity to hold the next level, but is also a powerful frequency for healing and transformation. Your intuition is your very own superpower, and when you learn to listen to, nurture, and follow it, that's when real magic happens!   HIGHLIGHTS 00:00 How did your medical training influence your business? 04:35 When was the moment you knew you needed to pivot? 08:40 Simple action steps you can take to follow your intuition. 11:35 How to break through the fear of visibility. 16:05 How did Expanders show you the next step to take? 19:10 What it looks like to mix spirituality and practical medicine. 24:25 Practical ways to expand your nervous system to hold the next level. 28:00 Why deeper emotions expand our capacity. 33:15 Where does your personal expansion start from? 36:05 How to embody your healing frequency. 41:20 What would your young self be proud of? 44:20 Celebrating Kristeen's Powerhouse moment of following her intuition to this moment!   RESOURCES + LINKS Listen to the Am I Doing It Wrong? Podcast on Apple Podcasts HERE! Subscribe to Tutorials by Kristeen Barker on YouTube! Want to be the first to know when applications for our Spring 2026 Expanders Retreat go live? DM us EXPANDERS on Instagram  @powerhouse_women Join the waitlist for the 2026 Powerhouse Women Event HERE!     FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Topics include Powerhouse Hobbs reportedly heading to WWE, Trey Miguel losing out on AEW opportunity over old tweets, plus highlights from AEW Dynamite that include MJF, Kenny Omega, Jon Moxley and Swerve Strickland! #aew #aewdynamite #aewhighlights #wrestling #wrestlingnewsFollow Reg on Twitter: https://twitter.com/RighteousReghttps://www.youtube.com/@GrapsodyCONNECT WITH DENISE SALCEDO ON SOCIAL MEDIA!Tik Tok: https://www.youtube.com/denisesalcedo     Twitter: https://twitter.com/_denisesalcedoInstagram: https://www.instagram.com/_denisesalcedo/Patreon: https://www.patreon.com/c/denisesalcedoFacebook: https://www.facebook.com/denisesalcedovideosTwitch: https://www.twitch.tv/hollywooddenisesalcedo YouTube: https://www.youtube.com/denisesalcedo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Loodmy Jacques is a real estate entrepreneur who has built a standout, system-driven business in South Florida by blending high-touch service with modern technology. Originally from Port-au-Prince, Haiti, he moved to the U.S. in 2004 and, through determination and the guidance of strong mentors, grew his career into The Jacques Real Estate Team, now serving clients across Palm Beach, Broward, and St. Lucie Counties. Known for delivering an elevated client experience, Loodmy has guided hundreds of buyers and sellers, earned more than 300 five-star reviews, and consistently performs at the top of his market. His approach goes beyond sales, focusing on leadership, culture, and building businesses that run on systems rather than stress. Along the way, he's created multiple income streams — including a property management operation overseeing 80+ homes, and personal portfolio of roughly 20 investment units, and investment opportunities for clients in emerging markets — and he shares practical insights on scaling beyond commissions, creative financing, and achieving real time and financial freedom while staying grounded as a husband and father.FOLLOW LOODMY

In this episode of Inside The Wolf's Den, hosts Shawn and Joni Wolfswinkel sit down with Valerie Almanzar, a native New Mexican who has become one of Albuquerque's most respected and successful real estate professionals. Valerie shares the journey that propelled her from a budding agent in 2006 to a top performer at RE/MAX, thriving even through market downturns. Her story is one of resilience, vision, and an unwavering commitment to her clients. Valerie's impressive credentials speak to her relentless drive. With a dual MBA in Marketing and Operations Management from the University of New Mexico, she blends business acumen with a sharp market instinct. She's been recognized by New Mexico Business First as one of the 40 Under 40 and by REALTOR Magazine as one of the 30 Under 30, milestones that highlight her impact early in her career. Alongside this recognition, she has earned numerous certifications, including luxury real estate, underscoring her versatility across the market spectrum.
 As a partner with the Ben Kinney Companies and a founding operator of PLACE, Valerie embraces cutting-edge technology to elevate client experiences. She leverages innovative tools to streamline processes, empower decision-making, and unlock wealth-building opportunities through real estate across New Mexico—from Santa Fe to Albuquerque and beyond. Her expertise spans both residential and commercial development, reflecting a deep understanding of the broader economic and architectural landscape of the region. During the conversation, Valerie offers practical insights into market timing, investment strategies, and how to make real estate work for your financial goals. Shawn and Joni explore her approach to client education, accessibility, and making real estate success achievable for a wide range of people. Whether you're a first-time buyer, an ambitious investor, or a seasoned developer, this episode delivers a wealth of knowledge, inspiration, and real-world guidance from one of New Mexico's premier real estate leaders. Tune in for an engaging, insightful, and dreams-wide-open conversation. Valerie Almanzar Albuquerque Real estae link: https://www.bktalbuquerque.com/agent-profile/valerie-almanzar-10290361 YouTube Link: https://youtu.be/Cj-Jwo9FkoM

The booming population along coastal corridor from the cities Lagos to Abidjan has the potential to be a bustling West African economic engine, tied together by a long-promised superhighway that could slash travel time and supercharge trade. But the task of harnessing that potential has barely been met. We travel along a section of the road to understand why.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Why does Africa, home to 18% of the world's population, receive just 1% of global energy investment? What's stopping money from flowing to the continent when it has such good wind and solar potential? And what would it take to unlock an energy boom that benefits both Africa and Europe?Spread across 54 countries and with a combined GDP the size of Italy, Africa's population is young and growing rapidly. It is set to grow from 1.5 billion people today to 2.5 billion by 2050. And it could reach 4 billion by 2100, accounting for two out of every five people on the planet.  Africans want and deserve the same prosperity shared by richer parts of the world. And that means investment. So why is investment not flowing? This week on Cleaning Up, Michael Liebreich speaks with Clemens Calice, CEO and founder of Cygnum Capital, which invests around $1.3 billion in Africa's energy transition. Together they explore why risk perception and outdated models are slowing investment across Africa. From rooftop solar for factories and mines, to electric motorbikes, power pools, and the geopolitics of gas, this episode makes the pragmatic case for how Africa can leapfrog to a cleaner, more resilient energy future.Leadership Circle:Cleaning Up is supported by the Leadership Circle, and its founding members: Actis, Alcazar Energy, Cygnum Capital, Davidson Kempner, EcoPragma Capital, EDP, Eurelectric, the Gilardini Foundation, KKR, National Grid, Octopus Energy, Quadrature Climate Foundation, SDCL and Wärtsilä. For more information on the Leadership Circle, please visit https://www.cleaningup.live.Discover more:Cygnum Capital: https://www.cygnumcapital.comEpisode 196, Lucy Heintz of Actis: https://www.youtube.com/watch?v=nhGDI_0QIHgEpisode 216, Daniel Calderon of Alcazar Energy: https://www.youtube.com/watch?v=WMhFOWO4C84Episode 120, Ana Hajduka, founder of Africa Green Co.: https://www.youtube.com/watch?v=ktWh_G6Sw_g

Join SP3, Tru Draw Josh & special guest Jon Escudero of Dirt Sheet Radio for an all-new edition of our flagship podcast Tru Heel Heat 364 discussing the latest wrestling news including: TIME STAMPS: 0:00 SP3 Cold Open on TNA 4:31 SP3 & Tru Draw Josh welcome you to the show 14:50 Was TNA AMC debut that bad? 31:15 AEW Collision & Dynamite: Maximum Carnage 46:30 Powerhouse Hobbs leaves AEW for WWE & can he succeed? 1:05:45 Jon Escudero of Dirt Sheet Radio joins us to talk Hobbs to WWE 1:30:20 The Rascalz coming to AEW 1:45:45 AEW free agent signings updates - CMLL dual deals for Persephone, Mascara Dorada & Hechicero, Jake Doyle update & YDNP are ALL ELITE plus more 2:15:30 ROH TV on Honor Club & big joint shows w/independent promotions 2:22:40 STARDOM New Year Stars weekend & Shingo/Natsupoi marriage 2:31:14 This week in CMLL capped w/International weekend ft. AEW stars 2:36:40 TIK TOK TIME - Who Had The Better Career? 2:47:00 TIK TOK TIME - Blind rankings of AEW signings 2:51:45 WWE SmackDown from London ft. 4 Way Qualifiers & Leon Slater debut 3:07:20 WWE RAW on Netflix ft. GUNTHER vs AJ Styles 3:17:03 WrestleMania 42 plans in flux - Cody/Roman off, WWE Title match options, GUNTHER/Brock 3:32:50 More WWE news - updates on Street Profits, Tiffany Stratton & creative structure 3:40:17 WWE Evolve & NXT / AAA on FOX Latin America update 3:43:31 TNA Thursday Night IMPACT on AMC premiere 3:46:00 Jon SHOOTS on TNA's all-time bad AMC debut 3:53:03 The IInspiration leaving TNA & more TNA talk 4:00:43 TNA Genesis final predictions 4:06:24 Best, Worst, Moments & Matches of the Week Like, share, comment and subscribe to support! #WWE #AEW #NJPW #STARDOM #TNA #ROH #AAA #CMLL #NOAH #PowerhouseHobbs #TheRascalz #RomanReigns #CodyRhodes #LeonSlater #DrewMcIntyre #SNME #RoyalRumble #MikeSantana #BronBreakker #wrestlemania Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

Powerhouse Hobbs, The Rascalz, and Trey Miguel lead this week's wrestling contract news, with updates involving AEW, WWE, and TNA. This episode covers the latest contract situations shaping the current wrestling market.I also review TNA Wrestling's debut on AMC, which was a disaster and a missed opportunity at a moment when the promotion badly needed to make a strong first impression.Runsheet:0:00:00 Intro 0:02:33 Contracts: Powerhouse Hobbs, WWE, The Rascalz 0:32:24 More contract news: Trey Miguel, AEW, TNA 1:51:51 TNA on AMC debut review

Thor, Mackey and Judd recap Indiana's wild ride to a college football national championship! How did they do it? How repeatable is it for other teams? How did nobody discover Curt Cignetti before Indiana? Plus, move over SEC... the Big 10 is here now. And which random college football team do you want to see pull an Indiana?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Dadley Boyz preview tonight's NXT and discuss...Can Elio LeFleur win a title on his DEBUT?Who will compete for the NXT Title?TNA Knockouts Tag Team Titles #1 contenders match!The Vanity Project are NXT!Should Powerhouse Hobbs join NXT?!ENJOY!Follow us on Twitter:@AdamWilbourn@MSidgwick@MichaelHamflett@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Here at Upfront, we're often preoccupied by our age. This weekend in the FA Cup really, really didn't help.Chloe and Rachel look back on the best of the FA Cup action, including a big win for Liverpool after some big signings and heartbreak for our favs York City. Did they bottle it on purpose to avoid the night out with us? Possibly.Elsewhere, we discuss the findings of Deloitte's latest Money League report and why so many clubs are splashing the cash this January. Plus, a thorough League Cup preview that's not at all about sandwiches.Follow us on X, Instagram, BlueSky and YouTube! Email us show@upfrontpod.com.For ad-free episodes and much more from across our football shows, head over to the Football Ramble Patreon and subscribe: patreon.com/footballramble.**Please rate and review us on Apple, Spotify or wherever you get your pods. It means a lot and makes it easy for other people to find us. Thank you!** Hosted on Acast. See acast.com/privacy for more information.

Welcome to Episode 163 of Wrestling Tonight, powered by G FUEL and Dick Lazers. Use code TAVERN for 20 percent off. Acefield Retro and Chad are back, and this week focuses on how multiple promotions are adjusting direction rather than delivering final outcomes. We begin with TNA Genesis, where several championships were defended and key moments shaped the current hierarchy. The event took place amid confirmed visa issues that affected both Impact's AMC debut and Genesis, requiring multiple card changes and substitutions. Those adjustments highlighted the degree to which TNA is currently operating within a broader, shared wrestling ecosystem. WWE made notable changes at the top of the card. WrestleMania 42 plans have been revised, Drew McIntyre is the current WWE Champion, and the direction toward WrestleMania remains fluid. On Raw, a confrontation involving management and top talent escalated into a suspension, adding another layer of uncertainty to the weekly product. AEW saw movement in both directions. FTR learned their next challengers for the AEW World Tag Team Championships, while The Rascalz were confirmed as new signings as were Jordan Oliver & Alec Price. At the same time, Powerhouse Hobbs appears to be nearing the end of his AEW run, with WWE expected to be his next destination. NXT continues its transition following the NXT Championship being vacated, with a multi-man ladder match scheduled to determine a new champion. Meanwhile, AAA began its new FOX television run, crowned a new number one contender for the AAA Mega Championship, and featured the return of a familiar name. The promotion also outlined a broadcast model centered on periodic live events rather than weekly live television. Episode 163 centers on how these developments fit together across the industry, as companies make adjustments and set short-term direction heading into a busy stretch of the calendar.

What does it take to turn AI from a quick fix into a true business growth engine? In this episode, you'll learn how teams move past the hype, reimagine workflows, and make human-AI collaboration drive strategy, innovation, and trust in fast-moving organizations!And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the StrategyCast Newsletter. You'll receive weekly bursts of marketing tips, clips, resources, and a whole lot more. Visit https://strategycast.com/ for more details.==Let's Break It Down==04:30 "AI as Teammate, Not Tool"06:38 "AI: Amplifier of Human Intent"12:04 "AI Teams Transforming Human Workflows"16:09 "Empowering Trailblazers Through Leadership"17:03 "Learning Through Doing"21:41 "Understanding AI to Build Trust"23:44 "Reimagine Workflows, Don't Automate Failures"30:32 "AI Agents and Human Goals"31:48 "AI's Impact on Search Trends34:49 Authenticity Over Algorithms39:35 "AI Requires Human-Centric Adoption"==Where You Can Find Us==Website: https://strategycast.com/Instagram: https://www.instagram.com/strategy_cast/Facebook: https://www.facebook.com/strategycast==Leave a Review==Hey there, StrategyCast fans!If you've found our tips and tricks on marketing strategies helpful in growing your business, we'd be thrilled if you could take a moment to leave us a review on Apple Podcasts. Your feedback not only supports us but also helps others discover how they can elevate their business game!

Hey all,I was back live tonight with Michael Hamflett joining me to talk WWE in the UK, Raw in Belfast, Powerhouse Hobbs, The Rascalz, TNA's bad week, MJF, this week's Dynamite, your questions and lots more.With JP away I'll be doing more of these lives in the weeks without a big Spotlight review as the plan for the foreseeable, so let me know in the comments if you have anyone you'd like to see on the shows.Enjoy!Bennohttps://www.youtube.com/live/UFkf-2xjE?si=fUs3uMqzZhSQB9oGRAPPL Spotlight is produced with support from our Patrons and YouTube members, with special thanks to Patreon Kings and Queen Of The Mountain - Conor O'Loughlin, Eddie Sideburns, Chris Platt, Carl Gac, Sophia Hitchcock, Simon Mulvaney & Marty Ellis!You can find all of our live shows on YouTube by becoming a Member at ⁠http://www.Youtube.com/@GRAPPL,⁠ or join us on Patreon for both live video and audio replays at ⁠http://www.patreon.com/GRAPPL!⁠ You can also join us on the GRAPPL Discord for free at https://discord.gg/KqeVAcwctS⁠ Hosted on Acast. See acast.com/privacy for more information.

Send us a textGuest: Angie Hawkins — Inner Glow Coach & Author of Running in SlippersHost: Kendra BeavisIn this episode, Kendra and Angie dive into people-pleasing, self-worth, intuition, boundaries, and the beliefs that keep us from stepping into our own light. Angie shares powerful insights from her personal healing journey, including how she rewrote old patterns, rebuilt self-trust, and learned to raise her vibration from the inside out.

Butyrate is a short-chain fatty acid (SCFA) produced by gut bacteria that ferment dietary fiber. It serves as essential fuel for colon cells and maintaining overall systemic health Adequate fiber intake — around 30 grams daily — is crucial for butyrate production. Without it, your body burns stored fat and protein, creating disease-causing byproducts Butyrate strengthens your gut barrier, preventing intestinal permeability that allows harmful substances to enter the bloodstream and trigger autoimmune responses Research shows butyrate improves insulin sensitivity, reduces diabetes risk, lowers bad cholesterol, prevents colorectal cancer, and supports brain health Boost butyrate by eating fiber-rich foods, resistant starches, fermented foods and probiotics, while avoiding processed foods, managing stress, and limiting unnecessary antibiotics

This month, The Nubian Wrestling Advocates return to discuss the main roster call-ups of Je'Von Evans, Trick Williams, and Oba Femi. They'll also ponder about the potential of "Powerhouse" Will Hobbs coming to WWE, evaluate Jade Cargill's run as WWE Women's Champion thus far, debate whether winning the US Championship can elevate Carmelo Hayes out of mid-card purgatory, and opine about the back and forth between D-Von Dudley and Jim Ross. Lastly, they'll give their patented predictions on the upcoming Royal Rumble in Riyadh, Saudi Arabia.The NWA Podcast drops every month on POST Wrestling!Follow Nate Milton: https://x.com/n8mozaikFollow Kris Ealy: https://x.com/KMEzDoesItFollow Ray Williams: https://x.com/2WayRayFollow Jey Lacey: https://bsky.app/profile/jerek-wins.bsky.socialFollow Girard Brown: https://x.com/BadLuckBrown11Follow Nefarious Media Network: https://x.com/KOS_Pod“For The Culture” produced & performed by Righteous RegNefarious Media Network Patreon: https://www.patreon.com/NefariousMediaNetwork/Bluesky: https://bsky.app/profile/postwrestling.comX: http://www.twitter.com/POSTwrestlingInstagram: http://www.instagram.com/POSTwrestlingFacebook: http://www.facebook.com/POSTwrestlingYouTube: http://www.youtube.com/POSTwrestlingSubscribe: https://postwrestling.com/subscribePatreon: http://postwrestlingcafe.comForum: https://forum.postwrestling.comDiscord: https://postwrestling.com/discord

Ep. 537: Howse, Voice & OG Tony talk Rascalz signing to AEW, Powerhouse Hobbs rumored to be going to WWE. Also AEW Dynamite highlights from 1/14/26 including MJF vs Bandido for the AEW World Heavyweight Championship.Become a supporter of this podcast: https://www.spreaker.com/podcast/in-your-howse--3318368/support.

Ep. 538: Howse, Voice, Hype & Kev pull up to talk all things AEW including new Trios Champs in Hangman Adam Page and Jetspeed. Powerhouse Hobbs is now off the AEW Roster Page, what's next? The Rascalz arrive in AEW. Also WWE Smackdown Continues to cook at 3 hours. Trick Williams stands tall at the end of the show!? What's this mean for his trajectory? IYH Discusses!Become a supporter of this podcast: https://www.spreaker.com/podcast/in-your-howse--3318368/support.

BGW is back with high-level conversation on everything happening in the world of professional wrestling! This week, the Good Brothers are joined by our brother Chad Law from the almighty Ringside Club to break down the latest roster shifts, including The Rascalz joining AEW and Powerhouse Hobbs leaving AEW for WWE. We also discuss the disastrous debut of TNA on AMC, welcome Nolo Green, Defense Attorney, as he defends Finn Bálor's upcoming World Heavyweight Championship challenge against CM Punk, attempt to name wrestlers we absolutely do not know from EVOLVE, get our first real introduction to the French wrestling scene, and much more!

Finally Black Talent may get some visibility. This week on Wrestling For the Culture, Brian H. Waters discusses reports regarding WWE reportedly looking to push Black talent and sign more in their latest tryouts. (1:57). Plus he discusses Jaida Parker to become the cornerstone of NXT (6:35), Powerhouse Hobbs heading to WWE (9:20), The Rascalz joining AEW (11:39) and more. PLUS we have EXCLUSIVE FOOTAGE from NWA Exodus. Leon Slater misses TNA debut on AMC, wrestles Carmelo Hayes on Smackdown (13:59)Trick Williams is heading to Saturday Night's Main Event (15:20)Booker T. says Zilla Fatu is ready for NXT (16:22)Jetspeed & Adam Page win AEW Trios Ttiles (17:46)Ring of Honor: Honor Club 150 (20:10)TNA Genesis (21:17)Caine Carter Wins Heart of Texas Wrestler of the Year (22:00)CCW/BRCW Yeow!: A Tribute To Jaka (22:21)EWA Rage in the Cage 2026 (22:57)JBoujii & Devious Cass made NWA Ddebut (23:40)EXCLUSIVE FOOTAGE FROM NWA EXODUS (25:12)Pretty Boy Smooth signs long-term deal with NWA (27:11)Blood Sweat Tears Wrestling Northeast Summit 2026 (27:56)

We’re currently revamping The Mentor podcast with a new studio and a new structure to bring you even better conversations. In the meantime, check out my podcast with one of the top podcast voices of 2025, Dan Bova. Dan Bova, co-founder of The Yard Gym, leads a franchise network of over 50 locations in Australia, with ambitious plans to expand to 200 sites worldwide by 2025. In our conversation, we explored Dan’s journey and early life, his move into gym franchising, the founding of The Yard, and what sets it apart. We also delved into its innovative business model and curriculum, the intricacies of franchising, his strategies for growth, and his bold vision for the future of The Yard. You can subscribe to the Mentored newsletter here: https://mentored.com.au/newsletter-sign-up Join the Facebook Group. Follow Mark Bouris on Instagram, LinkedIn & YouTube Claim $500 Bitcoin with OKX SMSF. SMSF trustees: Successfully sign-up your SMSF and getverified for an OKX SMSF trading account. Deposit $5 and receive $500 worth of Bitcoin. Eligibilityrequirements and T&Cs apply. Book a 1-1 call with the OKX SMSF team today for guidance. Offer ends 31 March 2026.See omnystudio.com/listener for privacy information.

 Tanner, Paul, and Shep discuss Hangman and JetSpeed winning the AEW Trios Championships, Powerhouse Hobbs leaving AEW for the WWE, the Rascalz signing with AEW, and more!  The Kicking Out Podcast is part of The Main Event Wrestling Network Subscribe to The Main Event Wrestling Network's YouTube Channel: https://www.youtube.com/@MainEventWrestlingNetFollow The Main Event Wrestling Network on X: https://x.com/MainEvent_NetFollow The Main Event Wrestling Network on Instagram: https://www.instagram.com/mainevent_net/Subscribe to the Kicking Out Podcast YouTube Channel: https://www.youtube.com/channel/UCYDKPnB38xwC4UM_cPq95hwFollow Kicking Out Podcast on X: https://www.twitter.com/kickingoutpodFollow Tanner on X: @TannerLee92 https://twitter.com/TannerLee92Follow Paul on X: @PaulZartman87 https://twitter.com/PaulZartman87Follow Shep on X: @THESHEP27 https://twitter.com/THESHEP27Follow Kicking Out Podcast on Instagram: https://www.instagram.com/kickingoutpodLike Kicking Out Podcast on Facebook: https://www.facebook.com/KickingOutPodBuy Kicking Out Podcast Merch:https://www.kickingoutshop.com/Pro Wrestling Tees: https://www.prowrestlingtees.com/kickingoutpodcast 

Support our sponsor this week by using the link below for the exclusive Solomonster offer!EXPRESSVPN ▶ Get an extra FOUR MONTHS FREE of the #1 trusted VPN at http://www.expressvpn.com/solomonsterTNA got off to a TERRIBLE start on AMC Thursday night and dropped the ball in so many ways, let's count them all... and then let's figure out what the issues were and how to address them.  One of the biggest is that TNA seems to have an IDENTITY CRISIS that they need to resolve going forward.  It doesn't help when you have people like Eric Bischoff for months saying TNA could become the #2 promotion when there's no reason to believe such a thing.  To make matters worse, MOOSE went and stuck his foot in his mouth in a major way.  Plus, WrestleMania 42 plans have reportedly been BLOWN UP... what that means for a Cody Rhodes heel turn... Saturday Night's Main Event predictions... Paramount continues to EMBARRASS itself in its pursuit of Warner Brothers Discovery... Powerhouse Hobbs GONE from AEW, rumors of a pending WWE signing and what would be the best place to start him... Tony Khan goes on a spending spree with The Rascalz and many others, but is it the sign of something big coming?... Rikishi shoots on WWE ticket prices and pitches a prime position for his sons at WrestleMania, and much more.***Follow Solomonster on X (formerly Twitter) for news and opinion:http://x.com/solomonsterSubscribe to the Solomonster Sounds Off on YouTube:https://www.youtube.com/user/TheSolomonster?sub_confirmation=1Become a Solomonster Sounds Off Channel Member:https://www.youtube.com/channel/UC9jcg7mk93fGNqWPMfl_Aig/join

Kenny and Fin are back to talk Powerhouse Hobbs, The Rascalz, WWE creative leading into WrestleMania this year and much more. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Phil Lindsey (@PhilDL616) and Righteous Reg (@RighteousReg) are back for a new episode of Grapsody! – #PowerhouseHobbs Leaves #AEW, - #TheRascalz are #AEW bound - #AEWMaximumCarnage 2026 & much more Save now on the perfect gift with Aura Frames! Get $35 off Carver Mat at https://on.auraframes.com/FIGHTFUL. Use the promo code FIGHTFUL at check out! Want your question or statement read on the show? Donate a HumperChat at HumperChat.com or leave a SUPERCHAT in the YouTube Chat. (Click on the “$” located to the right at the bottom of the chatbox) To directly support us and our continuing breaking news, interviews, and the like, subscribe to FightfulSelect.com. You'll get exclusive news sent to you directly before anyone else, and dozens of podcasts monthly, including Sean Ross Sapp's Q&A, Ask Grapsody, Alex Pawlowski's Sour Graps, exclusive access to Fightful interviews, and more for only $5.99 a month or $64 a year! Fightful.com and Fightful Wrestling bring you accurate wrestling news, exclusive interviews, and podcasts in a professional but entertaining setting. We've interviewed the most prominent names across WWE, AEW, TNA, NJPW, UFC, and more! Make sure to check out Fightful Overbooked. The ESPN 2 version of Fightful! / fightfuloverbooked. Also, visit our clips channel at / fightfulscraps Shop our awesome merch! Shop.Fightful.com Follow Fightful on Social Media! X: @Fightful X: @FightfulSelect Tiktok: fightful.com Facebook: fightfulonline Instagram: fightfulonline Threads: @fightfulonline Bluesky: fightful.com Fightful Espanol Espanol Facebook: https://www.facebook.com/profile.php?… Espanol Instagram: / fightful_espanol Espanol Twitter: https://x.com/fightfulespanol Español Patreon: / fightfulespanol Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:(00:00) Introcductions(01:51) Powerhouse Hobbs deal done with AEW(09:02) CMLL dual contracts confirmed(10:26) The Rascals (Desmond Xavier, Zachary Wentz, Myron Reed, Trey Miguel) coming to AEW(14:51) The Butcher and The Blade return from injury(15:57) Mark Davis/Jake Doyle four-way tag contendership booking(19:34) Hangman and JetSpeed versus Opps for trios titles on Collision(20:42) Brody King singles push(22:13) Women's tag match: Statlander/Babes vs. Triangle of Madness(25:46) Brian Keith squashed by Hangman(28:59) Future World title picture(30:27) MJF vs. Bandido main event(35:22) Darby vs. PAC opening match(42:52) Sky Flight Group needs AEW television wins(49:34) MJF on indie show in Maine (Limitless Wrestling)(52:45) Kenny Omega vs. Josh Alexander next week in Orlando(55:56) Okada third-year AEW plans(59:32) Emails and triviaSend your thoughts and questions to allelitecc@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.

Adam, Phil, and Nicholas chat about all the big wrestling talking points this week...WrestleMania Shakeup!Powerhouse Hobbs jumps to WWE!Drew McIntyre dethrones Cody Rhodes!AJ Styles makes Gunther tap!TNA's disastrous debut?!We answer all these questions and more, and there's a bloody good quiz all about Drew McIntyre!Follow us on Twitter:@AdamWilbourn@PhilMyChambers@ItsAdamNicholas@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

Join SP3 and Jimmy Macram for an all-new AEWramble reviewing the 1/14/26 Maximum Carnage edition of AEW Dynamite ft. MJF vs Bandido for the AEW World Championship. Leave your thoughts on this episode and review in the live chat and comments section. Like, share, superchat and subscribe to support! #AEWDynamite #MaximumCarnage #AEW #MJF #Bandido #KennyOmega #PAC #DarbyAllin #KrisStatlander #BabesOfWrath #TriangleofMadness #JetSpeed #YoungBucks #GOA #DonCallisFamily Welcome to the Tru Heel Heat Wrestling YouTube channel where we cover  the sport of professional wrestling including all WWE TV shows (Raw,  Smackdown, & NXT), AEW Dynamite/Dark, IMPACT Wrestling, NJPW, ROH,  Dark Side of the Ring and more. Our weekly podcast hosted by SP3, Top  Guy JJ & Miss Krssi Luv breaking down the weekly wrestling news and  present unfiltered, honest thoughts and opinions for wrestling fans by  wrestling fans, drops every Saturday. We also include PPV reviews,  countdowns, and exclusive interviews with wrestlers from all promotions  hosted by a wide range of personalities such as Romeo, Chris G, Ness,  StatKing, Drunk Guy JJ, J-News and more. Subscribe and enable ALL  notifications to stay posted for the latest wrestling WWE news,  highlights, commentary, updates and more.Become a member of Tru Heels Facebook community: www.facebook.com/groups/1336177103130224/Subscribe to Tru Heel Heat on YouTube: www.youtube.com/channel/UC0AmFQmsRyQYPKyRm5hDwNgFollow Tru Heels on Twitter: twitter.com/truheelheatFollow Tru Heels on Instagram: www.instagram.com/truheelheat/Music composed by JPM

The Dadley Boyz review last night's episode of AEW Dynamite and discuss...Who left as AEW Champion?Kenny Omega RETURNS!Davis & Doyle DOMINATE!Darby Allin finally defeats PAC!Powerhouse Hobbs GONE?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

This week I discuss Powerhouse Hobbs moving to WWE and The Rascalz moving to AEW and i unpack what this means and what they might do there. Then I unpack this week in WWE and AEW with some thoughts on NWA and MLW.Sponsored ByPassDat Apparel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/the-inhaling-potnas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SmokeKind THCA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://smokekind.com/?ref=bobbie_lucas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sara Jay's CBDsUse Promo Code: BOBBIE To receive 10% off your order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sarajaycbd.com/

This week's Hot Tags include Bron Breakker being suspended indefinitely on Raw, Oba Femi's vacated NXT Championship being determined in a six man ladder match, spoilers for AEW Collision Maximum Carnage and more.

Indiana has officially gone from underdog to powerhouse, and we break down how the Hoosiers became the consensus favorite to win the College Football Playoff. Next we dive into the latest Transfer Portal QB shakeups and what they mean for the future of college football. In the NFL, the NFL playoff spotlight is on Josh Allen vs Bo Nix, the Rams playing the Bears, and the 49ers and Rams colliding for the third time this year. CHAPTERS: 0:00 IU & Stranger Things 2:47 Intro 3:22 QB Transfer Portal Shakeup 10:25 Miami vs Indiana Preview 13:47 Cignette's Magic Formula 17:40 Bo Nix vs Josh Allen 23:49 Rams vs Bears 28:44 49ers vs Hawks 35:06 Outro Bowl Games 35:45 Outro This Is The Year   Click to subscribe to our YouTube channel: https://www.youtube.com/@bigbenkwinn_      Follow us on Social Media: https://www.instagram.com/bigbenkwinn_    https://www.tiktok.com/@bigbenkwinn_  https://x.com/bigbenkwinn_?s=21  https://www.threads.net/@bigbenkwinn_  https://discord.gg/BCqZduTD    Got feedback? Email us at wstpodcastshow@gmail.com

In this episode, Karen shares practical, real-world phrases and mindset shifts to help you hold your ground in conversations, redirect when needed, and communicate with calm confidence — without being confrontational or shutting others down.You'll learn how to protect your time, set boundaries gracefully, and stay grounded even when dealing with over-talkers, poor listeners, or conversations that go off the rails.What You'll LearnWhy “Here's what will work for me” is a powerful, confident phrase that moves conversations forward  How to redirect conversations gracefully without offending or over-explaining Simple ways to include others and avoid being dominated by one voice Why silence can be one of your strongest communication tools How to share a differing perspective without sounding argumentative The mindset shift behind choosing relationship over being right Why clarity is kindness — to yourself and to others How confident communication is about being clear, not loud Key Phrases to Practice“Here's what will work for me.” “Let's change gears.” “I'd like to hear what others think.” “I see it differently.” “I have another perspective I'd like to share.” Big TakeawayConfidence isn't about overpowering others — it's about clarity, self-respect, and presence. You are allowed to take up space, set boundaries, and communicate your perspective with calm authority.Coaching & PracticeThese are skills that get stronger with practice. Inside Karen's coaching and group programs, including The Powerhouse, leaders practice these exact conversations in a safe, supportive environment — because senior leaders rarely have space to rehearse real-life communication.Final ReminderYou are worthy of taking up space simply because you exist.Confidence isn't being loud. Confidence is being clear.Favor to AskIf you enjoy this podcast, please leave a review on Amazon or wherever you listen. Your reviews help more people find the show and start communicating with greater confidence and ease.Some resources for you:Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen LaosMy book “Trust Your Own Voice”: https://karenlaos.com/book/Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world's most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator. Get my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen Laos Connect with me:Website: https://www.karenlaos.com/Instagram: https://www.instagram.com/karenlaosofficial Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsultingLinkedIn: https://www.linkedin.com/in/karenlaos/Episodes also available on YouTube:https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videosMy book “Trust Your Own Voice”: https://karenlaos.com/book/

January motivation is loud—but it's also fleeting. In this episode, Ruth breaks down why most people burn out by February and what actually creates lasting change instead. This isn't about more discipline or willpower. It's about building the right habits—habits that support your life instead of draining it.Ruth shares the foundational habits she's used to lose 49 pounds, build multiple successful businesses, and stay consistent through changing seasons—without crashing and burning every January.What You'll Learn:Why habits that rely on willpower are destined to failThe difference between project-based goals and habit-based goalsThe one habit Ruth says she'd keep forever—and why it changes everythingHow weekly planning protects your time, energy, and prioritiesWhy urgent tasks always crowd out important ones (unless you intervene)How habit stacking makes consistency easier—not harderWhich habits should be non-negotiable vs. flexible by seasonHow to build habits that support your life instead of adding pressureKey Quotes:"Habits aren't meant to require willpower—they're meant to replace it""You don't need to change everything at once to change your life""Weekly planning is where intention replaces reaction""Consistency comes from structure, not motivation""The goal isn't perfection—it's progress you can sustain"----------10 Day Sugar Detox - https://www.getthinlicious.com/10daysugardetoxThin Adapted System - https://thinlicious.com/programDaily Sales Incubator - https://www.rsbcourses.com/dsiApply to Powerhouse - https://www.rsbcourses.com/applynowFind Us: Website: ruthsoukup.comInstagram: @ruthsoukup