Two friends opening up about life in a semi-monthly podcast. Here's your midweek reset. Questions/comments: onlifeconnect@gmail.com / @onlife_connect on Instagram.
Emily Gardner and Davis Hairston
It's the episode you've been waiting for. To kick off the new year and the new decade, we're talking about taking risks. Specifically, we discuss Emily's move to Boston and the fears and preparations it entails. We also throw in an unofficial Lover review and some Taylor Swift quotes.
Today, Emily & Davis continue their discussion on change you can control - complete with references to Em's second favorite show: One Tree Hill. Featured: One Tree Hill http://today.ttu.edu/posts/2016/12/barry-corbin Psychology Today
We're back from our unofficial hiatus and talking to you about change you can control! Hear how we and the real experts at Psychology Today talk about how we can make changes in our lives. And let us know what works for you via our Instagram: @onlife_connect. Mentioned this episode: Psychology Today Jared Leto and Thirty Seconds to Mars Higher Education Skin Care
Today, Emily and Davis are kicking off their series on change. First up: Change you can't control. How do you cope with it? Does a support system help? All that and more available in episode 8. This week's resources: - Psychology Today - Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ // 1-800-273-8255 - Alcoholics Anonymous: https://www.aa.org/ - Narcotics Anonymous: https://www.na.org/ - Gambler's Anonymous: http://www.gamblersanonymous.org/ga/ Please remember, it's okay to get help. You are not alone.
This week, we're talking breaks - physical, mental, emotional. What they are, what they aren't, and what you really need. Turns out, it's different for everyone. Mentioned in today's episode: Psychology Today Jane Austen Shine: www.shinetext.com/?r=MXPpWeZ8 FitBit Arianna Huffington + ThriveGlobal
What's your passion? What do you do in your spare time? How do you recharge? This week, Emily & Davis are talking about it at all. Learn what keeps us sane. Honorable mentions this episode: Psychology Today Netflix Kelsea Ballerini - Unapologetically Case Kenny + PRSUIT Thomas Jefferson Chipotle (Team Emily) Freebirds (Team Davis)
We interrupt your regularly scheduling programming to bring you one of the most on brand Emily & Davis moments in recorded history: geeking out over Avengers Endgame. Hear our thoughts, predictions, and how we bring it back to everyday life. Mentioned in this episode: Avengers Marvel Marvel Cinematic Universe (MCU) Captain America / Chris Evans Tony Stark / Iron Man Tom Holland / Spider Man Women of Marvel Captain Marvel / Brie Larson CW Arrowverse / The Flash / Arrow / Supergirl / Legends of Tomorrow Ruby Rose / Batwoman Taylor Swift Vampire Diaries Shonda Rimes / Grey's Anatomy / Station 19 Thor Loki Disney Disney Streaming Service Scarlet Witch Vision
In this week's episode, Emily and Davis tackle the age-old question of happiness via our unprofessional opinions. What is it? Does it exist? How do you know if you're happy? Hell, how do we know if we are happy? Spoiler alert: we really don't know the answer, but feel free to hit us up on Instagram @onlife_connect if you do. Mentioned in today's episode: Set It Up: https://www.imdb.com/title/tt5304992/https://www.imdb.com/title/tt5304992/ Zoey Deutsch Glen Powell How To Be Single: https://www.imdb.com/title/tt1292566/ Dakota Johnson Ghosting Airline Oxygen Masks
This time, Emily & Davis are talking boundaries in both your professional and personal lives. Do you have them? What are they? Why are they important? How should you establish them? How do you maintain them? When is it time to tear them down? Mentioned in this episode: Ron Swanson (https://parksandrecreation.fandom.com/wiki/Ron_Swanson) Sexual Harassment (https://www.rainn.org/articles/sexual-harassment0 https://fortune.com/2017/01/01/french-right-to-disconnect-law/ Corporate America Millennial Burnout: https://www.buzzfeednews.com/article/annehelenpetersen/millennials-burnout-generation-debt-work Contact us on Instagram @onlife_connect or email us at onlifeconnect@gmail.com and let us know what you like and what you want more of.
In episode 2, Emily & Davis chat about anger. Is it bad? Is it good? Is it productive? What are the boundaries? Today's References: Psychology Today Declaration of Independence US Constitution Articles of Confederation Bill of Rights 2016 Election Results Donald Trump 2018 Mid-Terms Martin Luther King Jr. Civil Rights Movement
Welcome to On Life with Emily & Davis. Where two friends talk about life from the lens of their experiences, history, science, and pop culture. Join us every other Wednesday for your mid-week reset. Up first: we're introducing ourselves and talking about perfection with some references to Queen Elizabeth, jeans shopping, and social media. Sources mentioned in today's podcast: www.express.com https://www.apa.org/news/press/releases/2019/03/mental-health-adults Five Feet Apart https://www.instagram.com/jacvanek/?hl=en https://theladygang.com/home Notting Hill Chris Pratt & Chris Hemsworth Julia Michaels: http://www.juliamichaelsofficial.com/ Shawn Mendes: In My Blood