Podcasts about Psychology Today

Living the Musical Life: Why We Don't Skip to the End Do you ever feel like you're just trying to get to the end of the song, waiting for the next big thing in your life to finally begin? This is the podcast where we learn to appreciate the entire composition, finding joy and harmony in the journey, not just the destination. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Are you hunting for red flags in relationships and dating? My podcast guest, Dr. Isabelle Morley, says we need to stop diagnosing others with psychological disorders. She is a clinical psychologist, EFT-certified couples therapist, and author. She writes a blog for Psychology Today and has been featured in The New Yorker, The Boston Globe, Vox, and more. Dr. Morley also serves on the founding board of the UCAN Foundation and provides couples therapy in the Boston area. We're talking today about her new book, “They're Not Gaslighting You”.In this episode of Last First Date Radio:Why we're obsessed with words like “narcissist” and “gaslighting” in datingHow our relationships are affected by hunting for red flags and other ways we try to diagnose our partnersWhat to say if someone accuses you of having a psychological disorderConnect with Dr. Isabelle MorleyIG @drisabellemorley https://www.instagram.com/drisabellemorley/?hl=en Website: drisabellemorley.comPDF bundle: Reality Check: Am I Being Gaslit?, Say What You Mean: Translating Therapy Speak into Real Connection, and Label-Free Language: A Guide to Non-Pathologizing Conversations►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you're feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate ►Get Sandy's books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook , Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/ ►Website → https://lastfirstdate.com/ ► Instagram → https://www.instagram.com/lastfirstdate1/ ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate  

Divorce is a complicated and emotionally fraught decision that merits careful consideration, particularly for women who face unique challenges during this tumultuous period. In this discussion, we engage with Lisa Zeiderman, a highly esteemed matrimonial and family law attorney from Miller Zeiderman with Miller Zeiderman in New York, who is dedicated to empowering women to navigate the complexities of divorce. She authors a popular blog in Psychology Today about legal matters. She is regularly published in Financial Advisor Magazine and the New York Law Journal. Lisa details the critical mistakes women often make prior to filing, emphasizing the paramount importance of financial awareness and the necessity of selecting a competent attorney who will advocate vigorously on their behalf. She outlines key mistakes to avoid and offers tips for women, particularly entrepreneurs. Tune into this episode with Shelley Johnson and Kathy Tuccaro to ensure your future before and after a divorce.https://lisazeiderman.com/https://women-road-warriors.captivate.fmhttps://womenroadwarriors.com/ https://womenspowernetwork.net#Divorce #Women #WomenAndDivorce #DivorceAndMoney #LisaZeiderman #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors

 Faisal Hoque is the founder of SHADOKA and NextChapter andserves as a transformation and innovation partner for CACI, an $8billion company focused on U.S. national security. He is a #1 WallStreet Journal bestselling author with ten award-winning books tohis name. His new book, TRANSCEND: Unlocking Humanity in theAge of AI, was named a ‘must read' by the Next Big Idea Club andselected as a Financial Times business book of the month. Itbecame an instant bestseller—across multiple categories—onthe USA Today (#1 in Computers, #1 in Philosophy, #3 in Business & Economics, #5 in AllNon-Fiction), Los Angeles Times (#7 in All Non-Fiction), and Publishers Weekly lists.For thirty years, he has been developing commercial business and technology systems,and enabling leadership teams at MasterCard, American Express, GE, Home Depot, FrenchSocial Security Services, US Department of Defense (DoD), US Department of HomelandSecurity (DHS), PepsiCo, IBM, Chase, and others with sustainable growth. Today, Faisal is ahighly sought-after innovation and transformation (digital/AI, business, organization)partner for both public and private sector organizations, and recognized as one of theworld's leading management thinkers and technologists.As a founder and CEO of multiple companies, he is a three-time winner of the DeloitteTechnology Fast 50™ and Fast 500™ awards. Faisal is a contributor at the MIT's IDEAS SocialInnovation program, Thinkers50, and the Swiss business school IMD. His work hasappeared in Fast Company, Harvard Business Review, The Wall Street Journal, MIT SloanManagement Review, The Financial Times, Psychology Today, BIG Think, BusinessInsider, Fortune, Inc., Kiplinger, Yahoo Finance, Fox, ABC, CBS, and others.Faisal's work and life are profoundly influenced by a distinctive fusion of Easternphilosophy and American entrepreneurial spirit. He frequently speaks at internationalconferences, business schools, corporate gatherings, and business summits. Inspired bypersonal experiences, Faisal is a passionate advocate for cancer research, raisingawareness and supporting research efforts to combat the disease.

Intentional Living, Lasting Happiness "Have you ever had one of those days, or maybe even one of those weeks, where you feel like you're just... on autopilot? The alarm goes off, you grab your coffee, you go through the motions of work, you handle your responsibilities, and before you know it, the day is over. You're busy, you're productive, but are you... happy? We tend to think of happiness as this magical thing that just happens to us. Like a lightning strike or winning the lottery. We think, 'I'll be happy when I get the promotion,' or 'when I go on vacation,' or 'when the kids are grown.' We treat it like a destination we hope to arrive at someday. But what if that's all wrong? What if a good, happy, peaceful life isn't something you find, but something you build? I'm Dr. Robert Puff and welcome to “Intentional Living, Lasting Happiness”. This is the podcast for anyone who is ready to stop drifting and start steering. We're founded on one simple, but life-changing idea: you have to actively work for a life of joy and peace. In this episode, we're going to explore this idea by coming back to one central, powerful question. A question to ask yourself in the big moments and the small ones. That question is: 'Is what I am doing right now moving me in the direction of a happier life?' It's not about perfection; it's about direction. So, let's get into it. Let's learn how to work at it, together." New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this Parent Lean In episode, I'm talking with Margaret Webb about a question I hear often—how can we support our neurodivergent kids in connecting with neurotypical peers, especially when social skills don't quite align? We unpack one listener's situation with her sweet, social autistic son and talk about managing our own worries as parents, scaffolding playdates so they feel more successful, and finding the right playmate fit. It's all about creating safe, supportive opportunities for connection—without putting too much pressure on anyone involved.   Debbie Reber, MA is a parenting activist, bestselling author, speaker, and the CEO and founder of TiLT Parenting, a resource, top-performing podcast, consultancy, and community with a focus on shifting the paradigm for parents raising and embracing neurodivergent children. A regular contributor to Psychology Today and ADDitude Magazine, and the author of more than a dozen books for children and teens, Debbie's most recent book is Differently Wired: A Parent's Guide to Raising an Atypical Child with Confidence and Hope. Margaret Webb is a certified Master Life Coach, parenting coach, nature-based coach, former teacher, wife and mother. As a life and parenting coach, she weaves together her experience as an elementary education teacher with the tools she's learned in Martha Beck's Life Coach Training, Sagefire Institute's Nature-Based Coach Training, and what she's applied to her own life as a mom of a now 20-year-old autistic son. Her most recent book is Hero's Journey in Parenting: Parenting the Child You Didn't Expect While You Were Expecting.   Things you'll learn from this episode Why understanding the root causes of a child's behavior helps parents respond with empathy and effectiveness How dysregulation often stems from overwhelming emotions and energy that need safe release Why co-regulation and physical activity are powerful tools for helping children return to a calm state How a parent's calm presence can de-escalate emotional intensity and offer safety Why knowing when to step in and when to hold space without reacting is key to supporting regulation How keeping a long-term perspective can help parents navigate tough moments with more resilience and hope Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textThematically m, this may be the most important episode of Andor yet. Or at least our most important discussion.Cassian is carrying the weight of everything that he's lived through and everything that he's done. And we see in this episode that it's starting to take its toll on him. No matter how much he denies it and ignores the signs, he need help.To me this episode is about healing and how healing often requires seeking the help we need. Cassian can't do it alone. You can't either. So, please, seek help.=============================Finding a therapist or doctor in your area is simpler than you think. You can do a search for therapists and doctors in your area on the Psychology Today website.https://www.psychologytoday.com/usIf you need more urgent help, you can call the suicide hotline. Dial 988Let's connect on Bluesky! https://bsky.app/profile/ronniecruz.bsky.social

Send us a textWhen you're battling inflammatory bowel disease, the wounds aren't always visible. Beyond the physical symptoms lies a reality many patients face but few discuss openly – the psychological impact of medical trauma.Dr. Christina Jagielski, clinical health psychologist at Michigan Medicine, brings her expertise to this powerful conversation about trauma-informed care in the IBD community. With surprising candor, she reveals how she discovered that approximately half of gastroenterologists avoid screening for trauma history – not because they don't care, but because they feel unprepared to respond appropriately to what patients might share.Through Robin's emotional personal story of emergency room panic attacks and medical gaslighting, we witness firsthand how past medical experiences shape current healthcare interactions. The conversation dives deep into practical strategies for both patients and providers: how to communicate triggers without reliving trauma, why certain medical settings feel unsafe, and what small changes can make enormous differences in patient comfort.Dr. Jagielski challenges the longstanding approach of selective trauma screening based on gender or diagnosis, advocating instead for universal trauma-informed care. "People living with IBD are so much more than their labs and test results," she reminds us, emphasizing that acknowledging patients' lived experiences is just as crucial as treating their physical symptoms.Whether you're a patient who's experienced medical trauma, a healthcare provider seeking to create safer spaces, or someone supporting a loved one with IBD, this episode offers transformative insights into healing the hidden psychological wounds of chronic illness. Listen now to start breaking down the barriers between physical and psychological care in the IBD journey.Links: Dr. Christina Jagielski"Had a Traumatic Medical Experience? Don't Ignore it"- article in Psychology Today by Dr. Tiffany TaftJournal Article on Medical Gaslighting- Dr. Jagielski, Dr. Taft, and Dr. FussLet's get social!!Follow us on Instagram!Follow us on Facebook!Follow us on Twitter!

Today I'm talking with Dr. Megan Anna Neff, a clinical psychologist, the host of the Divergent Conversations podcast, and the creator of Neurodivergent Insights, where she creates and shares fantastic, well-researched, and accessible resources for the neurodivergent community. Megan Anna is also the author of Self-Care for Autistic People, which we talked about in a previous episode, and her newest book which we're talking about today, The Autistic Burnout Workbook. We'll explore what autistic burnout is, how it shows up (especially in kids), and why it's so often confused with depression. We also get into the realities of recovery, the importance of understanding each person's baseline, and how to support kids through burnout in ways that are truly helpful.  About Megan Anna Neff  Dr. Megan Anna Neff is a clinical psychologist, author, and founder of Neurodivergent Insights. She is the author of Self-Care for Autistic People and The Autistic Burnout Workbook. Dr. Neff contributes regularly to Psychology Today and has been featured in outlets like CNN, PBS, ABC, and The Los Angeles Times. After discovering her own neurodivergence at age 37, she became passionate about raising awareness of non-stereotypical presentations of autism and ADHD. Through Neurodivergent Insights, she creates educational and wellness resources for the neurodivergent community, while also co-hosting the Divergent Conversations podcast.   Things you'll learn from this episode What is autistic burnout, and why is it sometimes confused with depression What are the major symptoms of burnout, and examples of how it shows up at different ages What recovery really means and why it looks different for everybody The two strategies that are key to recovery from autistic burnout How to support kids through burnout in ways that are truly helpful Resources mentioned Dr. Megan Anna Neff's website, Neurodivergent Insights The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan by Dr. Megan Anna Neff Self-Care For Autistic People by Dr. Megan Anna Neff Divergent Conversations Podcast Neurodivergent Insights on Instagram Neurodivergent Insights on Facebook Dr. Megan Anna Neff on LinkedIn Dr. Megan Anna Neff's Link in Bio Dr. Megan Anna Neff on Diagnoses and Misdiagnoses (Tilt Parenting Podcast) Dr. Megan Anna Neff on Self-Care for Autistic People (Tilt Parenting Podcast) Dr. Dora Raymaker Sensate (Sensory device) Dr. Mel Houser on Navigating the Healthcare System as a Neurodivergent Person (Tilt Parenting Podcast) All Brains Belong  Dr. Mona Delahooke on the Power of Brain-Body Parenting (Tilt Parenting Podcast) Dr. Mona Delahooke's website Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Dr. Mona Delahooke Learn more about your ad choices. Visit podcastchoices.com/adchoices

What did you think of this episode?Linda Goldfarb and Dr. Saundra Dalton-Smith offer tips and strategies to help non-fiction writers build their platform.Linda's industry expert, Dr. Saundra, is a Board-Certified internal medicine physician, speaker, and award-winning author. She is an international well-being thought-leader featured in numerous media outlets, including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, INC, CNN Health, and TED.com. She is the author of numerous books, including her bestseller, Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, which offers insight into the seven types of rest needed to optimize productivity, increase overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their rest deficits using her free assessment at RestQuiz.com. Dr. Saundra, it's great to have you back on Your Best Writing Life.In this encore episode on growing a Non-fiction platform, Dr. Saundra and Linda discuss five ways you can build your platform with or without a published book. Are you concerned about coming across as overly salesy to your readers? No worries, they discuss how to effectively promote your book and the ideal platform size to aim for to achieve publishing success.LINKSDr. Saundra Dalton-SmithTake the Rest QuizGet your copy of Sacred RestEnjoy our content? Support Your Best Writing Life podcastVisit Your Best Writing Life website Your Best Writing Life PodcastJoin fellow writers in our Facebook group, Your Best Writing LifeVisit the website of our host, Linda GoldfarbVisit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024". Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast

In this soul-rooted conversation of the Heal with Kat Podcast, Kat sits down with psychologist Betsy Holmberg to explore the deeper layers of negative self-talk, the neuroscience behind our inner world, and how shifting from the Default Mode Network (DMN) to the Central Executive Network (CEN) can transform our mental and emotional well-being. We dive into parts work, mindfulness, ancestral healing, and the tender complexity of the teenage mind—offering practical tools for navigating the voices within and coming back to a more compassionate, connected self.Time Stamps: 00:00 Introduction08:56 The Science Behind Our Thoughts09:06 The Default Mode Network Explained12:01 Control Issues and the DMN14:55 Ancestral Connections and Healing24:10 Practical Steps to Shift from DMN to CEN36:09 Voices in Our Heads: Understanding Inner Dialogue40:04 The Power of Parts Work in Healing57:00 Finding Stillness: The Balance Between DMN and CENConnect with Kat:

The Muses of Greek mythology were nine goddesses associated with the arts, sciences, and memory.They were the source of inspiration for artists, thinkers, poets, dancers, musicians, and philosophers. They were the goddesses of knowledge, embodying the wisdom and creative power found in poetry, songs, and myths.This is the point: a muse is never an actual woman.When a man chooses a flesh-and-blood woman to be his muse, she becomes the symbol of something deeper, wiser, and much more mysterious than herself.A muse is a point of access that puts a man in touch with his feminine side while allowing him to pretend that he does not have a feminine side.A muse is essentially the Jungian anima, the perfect woman who exists only in the imagination of a man.Just now, my muse whispered to me,“The reader will want to ask you, ‘What is a woman's muse?'”“What shall I tell them?”“Tell them to ask a woman,” she said.In his book, The Magic Synthesis, Silvano Arieti writes,“Creative products are always shiny and new; the creative process is ancient and unchanging.”Arieti believed that perception is not just binary, with logic on the left side and pattern recognition on the right. He believed that our minds can blend rational with irrational, sophisticated with primitive, conscious with subconscious to create a third type of perception known as “creativity.”Psychology Today begins their praise of Arieti with this paragraph:“Silvano Arieti's book Interpretation of Schizophrenia was awarded the 1975 U.S. National Book Award in the Science category. More than 40 years later, it remains the most significant contribution to the psychological understanding of schizophrenia since Kraepelin and Bleuler. Contemporary psychiatrists and psychotherapists would be wise to review Arieti's vast contributions to the field.”Silvano Arieti was born in 1914. When he died in 1981, Arieti was perhaps the world's foremost authority on schizophrenia. He wrote an award-winning book about it.The other book he wrote was about creativity.Coincidence? Perhaps. But I am convinced that creativity is a mild form of schizophrenia. How else would you describe a marvelous blend of rational with irrational, sophisticated with primitive, conscious with subconscious?Creativity is a wild and spontaneous act employed by artists, thinkers, poets, dancers, musicians, and philosophers. It is that conflicted insanity to which our Muses give us access.I think that “mild schizophrenia” is the perfect description.But perhaps I am wrong.Roy H. WilliamsToday's rabbit hole is as wacky as today's memo. You should check it out. I'm Indy Beagle.Steven Gaffney's client list reads like a “Who's Who of America's Best Corporations.” His clients include including Allstate, Amazon, American Express, Best Buy, Booz Allen Hamilton, and BP. And those are just the “A”s and “B”s. Steven Gaffney builds high-achieving teams that set brave goals and then exceed them. In this week's amazing conversation with roving reporter Rotbart, Steven Gaffney shares big-picture insights and detailed actions that will help any business improve their results over the next 30 days. Get your running shoes on, because the race is about to begin at MondayMorningRadio.com

Show Notes:In this episode of Own Your Pleasure, Dr. Emily Jamea and Whitni explore the complexities of sexual relationships, emphasizing the importance of communication, vulnerability, and playfulness. They discuss how to navigate awkwardness in conversations about sex, the significance of transition rituals, and the difference between attunement and enmeshment. The discussion also touches on the paradox of control and surrender, the role of mirror neurons in connection, and the need for courage in overcoming self-consciousness. Ultimately, they highlight that sex can be a nourishing part of life at any stage and encourage listeners to embrace their desires and trust themselves. Dr. Emily Jamea is an award-winning sex and relationship therapist and the USA Today best-selling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. Emily speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. She offers online workshops as part of her mission to make her knowledge accessible to everyone. Dr. Jamea is an award-winning columnist for Healthy Women. She hosts the Love and Libido podcast and writes for Psychology Today. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance. Follow Dr. Jamea:All the social media channels @dremilyjamea. Learn More From Whitni:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves

This week, Scott and guest host Carmen Imes discuss: Can AI romantic chatbots become dangerously addictive? Exploring the emotional and ethical consequences of these pseudo-relationships.What do couples do with leftover embryos after IVF? A Psychology Today article opens a discussion on grief, responsibility, and the image of God.New genetic screening allows parents to select embryos based on up to 900 traits—raising urgent questions about modern eugenics and human worth.A report from The Marshall Project details how some U.S. prisons deprive inmates of sunlight and fresh air.Honoring the lives and legacies of Jennifer Lyell, a courageous abuse survivor, and Walter Brueggemann, a groundbreaking Old Testament scholar.Listener Questions: Bible translation preferences, defining God's sovereignty, and how Christians should think about taxes in light of American history.==========Think Biblically: Conversations on Faith and Culture is a podcast from Talbot School of Theology at Biola University, which offers degrees both online and on campus in Southern California. Find all episodes of Think Biblically at: https://www.biola.edu/think-biblically. Watch video episodes at: https://bit.ly/think-biblically-video. To submit comments, ask questions, or make suggestions on issues you'd like us to cover or guests you'd like us to have on the podcast, email us at thinkbiblically@biola.edu.

The Walk of (Forgotten) Fame We're told that getting a star on the Walk of Fame means you've made it forever. But as we'll explore today, 'forever' can be shockingly short, raising the question of why we work so hard to attain a fame that so often fades into the pavement. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

The Muses of Greek mythology were nine goddesses associated with the arts, sciences, and memory.They were the source of inspiration for artists, thinkers, poets, dancers, musicians, and philosophers. They were the goddesses of knowledge, embodying the wisdom and creative power found in poetry, songs, and myths.This is the point: a muse is never an actual woman.When a man chooses a flesh-and-blood woman to be his muse, she becomes the symbol of something deeper, wiser, and much more mysterious than herself.A muse is a point of access that puts a man in touch with his feminine side while allowing him to pretend that he does not have a feminine side.A muse is essentially the Jungian anima, the perfect woman who exists only in the imagination of a man.Just now, my muse whispered to me,“The reader will want to ask you, ‘What is a woman's muse?'”“What shall I tell them?”“Tell them to ask a woman,” she said.In his book, The Magic Synthesis, Silvano Arieti writes,“Creative products are always shiny and new; the creative process is ancient and unchanging.”Arieti believed that perception is not just binary, with logic on the left side and pattern recognition on the right. He believed that our minds can blend rational with irrational, sophisticated with primitive, conscious with subconscious to create a third type of perception known as “creativity.”Psychology Today begins their praise of Arieti with this paragraph:“Silvano Arieti's book Interpretation of Schizophrenia was awarded the 1975 U.S. National Book Award in the Science category. More than 40 years later, it remains the most significant contribution to the psychological understanding of schizophrenia since Kraepelin and Bleuler. Contemporary psychiatrists and psychotherapists would be wise to review Arieti's vast contributions to the field.”Silvano Arieti was born in 1914. When he died in 1981, Arieti was perhaps the world's foremost authority on schizophrenia. He wrote an award-winning book about it.The other book he wrote was about creativity.Coincidence? Perhaps. But I am convinced that creativity is a mild form of schizophrenia. How else would you describe a marvelous blend of rational with irrational, sophisticated with primitive, conscious with subconscious?Creativity is a wild and spontaneous act employed by artists, thinkers, poets, dancers, musicians, and philosophers. It is that conflicted insanity to which our Muses give us access.I think that “mild schizophrenia” is the perfect description.But perhaps I am wrong.Roy H. WilliamsToday's rabbit hole is as wacky as today's memo. You should check it out. I'm Indy Beagle.Steven Gaffney's client list reads like a “Who's Who of America's Best Corporations.” His clients include including Allstate, Amazon, American Express, Best Buy, Booz Allen Hamilton, and BP. And those are just the “A”s and “B”s. Steven Gaffney builds high-achieving teams that set brave goals and then exceed them. In this week's amazing conversation with roving reporter Rotbart, Steven Gaffney shares big-picture insights and detailed actions that will help any business improve their results over the next 30 days. Get your running shoes on, because the race is about to begin at MondayMorningRadio.com

This is a rebroadcast. The episode originally ran in March 2018. Adam McHugh is an author, former hospice chaplain, spiritual director, and minister, and now a wine tour guide and sommelier. The author of Introverts in the Church: Finding Our Place in an Extroverted Culture, he is an ordained Presbyterian minister, having earned a Masters of Divinity and Masters of Theology in Greek New Testament from Princeton Theological Seminary. He is also the author of The Listening Life: Embracing Attentiveness in a World of Distraction. Since this interview was recorded he has written a memoir, Blood from a Stone. Adam lives in California's Santa Ynez Valley, and may be the only person published in both Psychology Today and Wine Enthusiast. Links Introverts in the Church: Finding Our Place in an Extroverted Culture The Listening Life: Embracing Attentiveness in a World of Distraction Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights 4:30 Becoming an ordained minister 7:30 What led to writing Introverts in the Church 10:50 Explanation of introversion and extroversion 16:00 Problems that introverts experience at church 19:00 Understanding the discomfort of personal vulnerability and sharing beliefs as an expression of faith 22:00 Introverts generally prefer depth over breadth 24:00 The power of listening: experience at a hospital 30:00 Introverts and small talk 34:00 How introverts approach dealing with conflict and decisions 40:00 Silence, reverence, and the internal experience compared to active social environments 45:20 Cultural clash of introvert and extrovert leaders: overcoming stereotypes and encouraging introverts to be leaders 48:50 Reaching out to invite introverts to participate The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Welcome to Season 12, where we're becoming the authors of our own stories and empowering you to do the same!Episode SummaryIn this powerful episode, we sit down with Lisa Sugarman, an accomplished author, nationally syndicated columnist, and mental health advocate who brings her profound perspective as a three-time survivor of suicide loss. Lisa shares how she transformed her personal tragedy into purpose by creating resources that help others navigate their mental health journeys.Lisa reveals the story behind founding The HelpHUB™, the most comprehensive free online mental health resource platform, and discusses her work with The Trevor Project and the National Alliance on Mental Illness (NAMI). Through candid conversation, she demonstrates how breaking free from limiting beliefs can lead to creating meaningful change in your life and the lives of others.Key Topics Explored:Transforming personal tragedy into purposeful advocacyBreaking the stigma around mental health conversationsCreating supportive communities for suicide loss survivorsResources available through The HelpHUB™How to rewrite your narrative after experiencing traumaAbout Our GuestLisa Sugarman is the founder of The HelpHUB™, an author of three books including "How to Raise Perfectly Imperfect Kids and Be OK With It," and cohosts The Survivors Podcast. As a crisis counselor with The Trevor Project and facilitator of Safe Place, a virtual support group for suicide loss survivors at Samaritans Southcoast in Boston, Lisa uses her lived experience to help others find healing through connection.Her writing appears in numerous publications including The Washington Post, Psychology Today, TODAY Parents, and Thrive Global, reaching millions with her message of hope and resilience.Connect With Lisa:Website: TheHelpHUB.coBooks: "How to Raise Perfectly Imperfect Kids and Be OK With It," "Untying Parent Anxiety," and "LIFE: It Is What It Is"Podcast: The Survivors PodcastJoin Us Next WeekContinue your journey of becoming the author of your own story as we welcome another inspiring guest who will share strategies for breaking free from limiting beliefs and living authentically. Remember to subscribe, rate, and review our podcast to help others discover the tools they need to rewrite their own narratives!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don't forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @goboldlyinitiative for more updates and exclusive content. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Jenny moved to Canada with her family when she was five years old as a war refugee. As she grew up, she wanted to give back to the community that helped her and her family, and found herself becoming a mental health professional.  Now, as a boss and Canadian private practice owner, Jenny uses her principles and intentions as guideposts to keep her working with integrity and a steadfast commitment to her initial dreams and community. Listen in on our episode today to learn more about how you can build a private practice based on your values, too!  MEET JENNY Jenny Jonker, MSW, RSW, is the founder of Dragonfly Counselling and Wellness, where a human-centered, trauma-informed approach is central to her work. With over 15 years of experience, she specializes in complex trauma and integrates EMDR, CBT, DBT, and ACT. A refugee of war from Nicaragua, Jenny draws on her own lived experiences with resettlement, grief, and PTSD to build authentic, compassionate connections with clients. She and her team are committed to creating safe, welcoming spaces for all, offering therapy, workshops, and clinical support in both local and Indigenous communities like Six Nations. At the core of her work is a belief in healing through connection, cultural humility, and empowerment. Learn more about Jenny on her Psychology Today, Instagram profile, and practice website.  In this episode:  Jenny's entry into therapy  First private practice experience  Marketing and building a group practice  Jenny's advice to listeners  Jenny's entry into therapy  Jenny's first degree was actually in International Relations, and when she graduated, she began working with refugees and immigrants as a way of giving back.  From that inspirational meeting, Jenny went on to complete her BSW and MSW. She worked in school boards, a sexual assault center, and child welfare, and eventually went into private practice when she started working on reserves.  First private practice experience  So far, Jenny has really loved her group private practice work, even though it can be challenging. Her Canadian private practice is in various partnerships with other organizations.  These intentions have helped guide Jenny in her decision-making process, especially when it comes to hiring the right staff and offering the best services for their client base.  Marketing and building a group practice One of Jenny's best marketing practices has been relational marketing.  Jenny knows that when you are intentional and committed, people will find and come to you for help. Therefore, she and her team make it one of the practice's missions to be connected with their community and get to know their client base intimately.  Doing good work and knowing that good people will come relates both to clients and to clinicians.  The future of Dragonfly counselling  Jenny has started to outsource work that she finds tough doing, such as her SEO and various aspects of running the business. Outsourcing marketing is a great way to save up your time to focus on what you love to do, and get your business seen without too much stress and worry.  In the future, Jenny still wants to keep Dragonfly more intimate and small, and would only grow it larger if she saw the need to do so.  Jenny's advice to listeners  Don't be afraid to lead with your story! Because your genuine stories are impactful for clients. Share ethically and openly, because it shows your clients that you are a fellow person going through life, just like they are.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 164: Janet and Jasmine Melo-Thaiss: A Practice Run by a Mother-Daughter Duo | EP 164 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Jenny on her Psychology Today, Instagram profile, and practice website  Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

On today's episode of Go Help Yourself, Lisa shares the benefits and drawbacks of what has become known as "Little Treat Culture." An article from Psychology Today explains the principle behind it all, and another from the Huffington Post asks if it has already gone too far. Finally, Lisa brings a list from the NYT of little treats that creatives use to keep going.In what ways does Little Treat Culture keep us motivated and on track? But if gone too far, can Little Treat Culture harm us? Tune in to find out.(The two tweets we describe in the episode can be found here and here.)Want more GHY?Download our secret episode here for FREE!Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.xoAdvertising Inquiries: https://redcircle.com/brands

Exercise isn't just another thing on your to-do list – it's a chance to enjoy moving and connect with your amazing body. Join Dr. Diana Hill for a warm and insightful conversation about self-compassion, breaking free from strict workout plans, and rediscovering the joy of movement. She'll explore how our thoughts about exercise can clash with what our bodies are telling us, especially during big life changes like perimenopause. We'll also touch on the real-life and emotional hurdles we face and how motivation, shame, our sense of self, and even grief can play a role. This episode is for anyone who longs for a kinder, more personalized approach to movement, that focuses on finding activities you love and weaving them into your day-to-day, rather than forcing yourself into rigid routines. To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep291 Diana Hill, Ph.D. is a clinical psychologist, international trainer, and a leading expert on Acceptance and Commitment Therapy (ACT) and compassion. She is the host of the Wise Effort podcast and author of four books including The Self-Compassion Daily Journal, ACT Daily Journal, her latest I Know I Should Exercise, But..., and Wise Effort (forthcoming Fall 2025). Integrating over 20 years of meditation and yoga experience with psychological research, Dr. Hill leads retreats, therapist trainings, and workshops to help organizations and individuals develop psychological flexibility so that they can grow fulfilling and impactful lives. She is on the Institute for Better Health board and writes for Psychology Today and Mindful.  Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer.

Marcy Axelrod is a bestselling and award-winning author, TV Contributor, 2X TEDx speaker and management consultant. Her latest book, How We Choose to Show Up, is a #1 Bestseller and was recently awarded the Hayakawa book prize. Marcy has been interviewed in Forbes, Psychology Today, and The Marketing Journal, among others. Her approaches have been tested and proven through projects with some of the world's largest high-tech companies (e.g., HP, SAP, Cisco). With a background on Wall Street (Lehman Brothers) and in Silicon Valley, Marcy's work has been highly praised by professors at Harvard, Yale, Stanford, Columbia, and Cornell. Based on 20+ years of research, Marcy's latest book, How We Choose to Show Up, presents in 3-D nature's model of how humans are designed to Show Up to thrive. The resulting model is helping thousands of people connect more deeply with themselves, others and their experiences, adding meaning to their lives, and helping companies around the world to innovate and grow. Showing Up integrates neuroscience, psychology, behavioral economics and evolutionary biology with top consulting strategies and leading business practices, to help people, companies and societies succeed. https://choosetoshowup.com/ https://www.amazon.com/How-We-Choose-Show-Meaningful/dp/163755429X/ref=tmm_pap_swatch_0  

If you're enjoying the content, please like, subscribe, and comment! Dr. Versari's Website: https://cristinaversari.com/Dr. Versari was the Program Administrator for the NBA Education and Career Development Program responsible for the services offered to thirty NBA teams. Dr. Versari counseled NBA players on a variety of specific topics including career transition, life planning, education and degree completion. In addition to this, Cristina Versari also developed numerous NBA players seminars and training programs. Dr. Versari is the Director of the Sport Psychology Program at the San Diego University for Integrative Studies (SDUIS). Dr. Versari worked with the Brazilian Olympic Men's Basketball Team and continues to provide services to individual professional basketball players and lacrosse players members of the National Lacrosse and Premier Lacrosse Leagues. She attended the United States International University and obtained her Ph.D. and Masters degree in Psychology with specialization in Sport Psychology. Dr. Versari has been working with high profile clientele for over thirty years. Dr. Versari's work has been featured on national and international television and in newspapers including MSNBC, FOX News, CNN, LA Times, Sports Illustrated, Psychology Today, The New York Times, San Diego Business Journal, San Diego Union Tribune, The San Diego Reader, Orlando Sentinel, Sacramento Bee, NorthJersey.com, UCSD Guardian, and Sportv.______________________Follow us!@worldxppodcast Instagram - https://bit.ly/3eoBwyr@worldxppodcast Twitter - https://bit.ly/2Oa7BzmSpotify - http://spoti.fi/3sZAUTGYouTube - http://bit.ly/3rxDvUL#nba #basketball #nbaplayers #olympics #psychology #sports #sportspsychology #brazil #personalgrowth #personality #growth #mentalhealth #subscribe #explore #explorepage #podcastshow #longformpodcast #longformpodcast #podcasts #podcaster #newpodcast #podcastshow #podcasting #newshow #worldxppodcast #viralvideo #youtubeshorts

Zazie Todd is at the forefront of the move towards positive animal welfare and kind, humane dog training methods. Her third book, Bark! The Science of Helping Your Anxious, Fearful, or Reactive Dog is a compassionate and practical guide to overcoming your dog's fears. In this panel from Bark! Fest, you'll learn how to help your dog feel safe, how your presence can help your dog, and get a new understanding of the training techniques that can make a difference, as she shares tips from Bark!. We talked about:How Bark! Fest came aboutHow to counsel people that slow is the new fast when it comes to fearful dogsDecisions about how much of the "why" and "how" to include in the bookWhy tricks training is included in a book for fearful and anxious dogsHow to keep dogs and people safeWhether pandemic puppies really do have more behaviour issues, and how we can use management to help a fearful dogThe gorgeous cover of Bark! and how much input authors get into book covers and titles with a traditional publisherPlus Zazie did a reading from the bookBark! is out now in paperback. It is available wherever books are sold.Find out about upcoming events and learn more about Zazie Todd, PhD, on her website https://www.companionanimalpsychology.com/p/home.htmlAsk Me Anything on Anxious, Fearful, and Reactive Dogs: June 11th at 11am Pacific. Registration required. Details: https://www.companionanimalpsychology.com/2025/05/ama-about-anxious-fearful-or-reactive.htmlBark! paperback launch and book signing, June 14th 1-3pm at Black Bond Books, Maple Ridge. Details: https://www.companionanimalpsychology.com/2025/05/bark-is-coming-in-paperback-and-you-are.htmlThe recording of Bark! Fest with Patricia McConnell, PhD, is here: https://www.buzzsprout.com/2183505/episodes/16149739Send us a text to say hello!About the co-hosts: Kristi Benson is an honours graduate of, and now on staff with, the prestigious Academy for Dog Trainers and has her PCBC-A from the Pet Professional Accreditation Board. She lives in beautiful northern British Columbia, where she helps dog guardians through online classes. She is also a northern anthropologist. Kristi Benson's website Facebook Zazie Todd, PhD, is the award-winning author of Wag: The Science of Making Your Dog Happy and Purr: The Science of Making Your Cat Happy. She is the creator of the popular blog, Companion Animal Psychology, and also has a column at Psychology Today. Todd lives in Maple Ridge, BC, with her husband, one dog, and one cat. Facebook Instagram BlueSky

Welcome to the first episode of Side Bar Sessions, where two female therapists get into Reddit's wildest threads with clinical insight and unfiltered opinions. In this episode, we unpack:AITA for getting a memorial tattoo my boyfriend hatesLosing your job while living with chronic mental illnessWhat it's really like parenting kids with mental health needsA son gets catfished by his fiancée "to test his loyalty" — and Mom pulls the wedding fundingShould you tell your pregnant friend her man is cheating?Is it wrong to foster your niece but not her little brother?Each week, we read the threads, then read the people — mixing therapeutic takes with real talk.

Have you ever felt like a part of you wants to change, but something keeps holding you back? Tune in for an inspiring discussion with Britt Frank on her new book Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, keynote speaker, and author. She received her B.A. from Duke University and her MSW from the University of Kansas, where she later became an award-winning adjunct professor. Frank speaks and writes widely about the brain and how to get unstuck from even the most long-standing habits and patterns. Her work has been featured by New York Magazine, The New York Times, Forbes, NPR, The Society for Human Resources Management, Psychology Today, and Esquire. https://www.brittfrank.com For more show information visit: www.MariannePestana.com

• Repeating “time for a bath” gag with tax refund references • Joke about buying gas and candy with tax refund • Mentions donation to charity during checkout • Sassy and exaggerated tax refund persona named “Taxitude” • Introduction of Friday Free Show • Guest appearance by comedian Amy LaCour • Mention of David Jolly possibly joining later • Promotion of Funny Bone show with Jari Nose and Preacher Lawson • Mention of new Tom and Dan merch, including car coasters and sticker packs • Collaboration with Hittin' Skins for promo items and car wraps • Upcoming Tom and Dan straw hats and sun shirts • Praise for Eric Merchman's tropical sun shirt design • Shoutout to the Orlando Science Center's DC exhibit and summer camps • OSC.org mentioned, mix-up with OCLS (library) • Library event Melrose Pop Festival mentioned • Clarification for Amy about Hittin' Skins not being “skin” related • Ball and bat wings humor and exaggerated ball descriptions • Amy's background as a licensed mental health counselor and former therapist • Amy now does comedy and therapist trainings • She runs a live psych show with comedians • Discussion about Psychology Today being viewed as pop-psych • Debate over inviting yourself to events • Example involving Dan's daughter Maisie and dance invitations • Article arguing self-invites aren't as embarrassing as people think • Dan strongly opposes people inviting themselves to events • Tom mentions his hesitation to invite others due to obligation concerns • Example of Sam being invited/not invited to events • Issue of boss-employee social invites creating pressure • Tom avoids inviting friends without kids to kid-centric events • General dislike for being invited to social events • Stories of people guilt-tripping them for not attending events • Mention of Guy Torre calling out Dan for never attending his shows • Acknowledgement that Tom is more welcoming to invites • Jokes about Tom just wanting women at pool parties • Dan jokes about Tom's long-term swinging attempts • Dan explains he doesn't care who visits unless he dislikes them • Discussion on whether people can tell if they're not welcome • Psychology Today article suggests fear of self-inviting is often unwarranted • Author claims people often don't invite others due to oversight, not rejection • Dan and Tom contrast personalities—Dan needs control, Tom is more spontaneous • Questioning the legitimacy and data behind the Psychology Today article • Speculation that Gen Z may have a different view on self-inviting • Amy refuses to self-invite to avoid making people uncomfortable • Reference to Ross McCoy awkwardly asking Dave Coulier to open for him • Dan recounts being embarrassed during Ross's interaction with Coulier • Amy discusses how hard it is to ask to be booked on comedy shows • Social media makes self-inviting to shows easier for comedians • Discussion on generational differences in communication and etiquette • Facebook events blur the lines between open and private invitations • Amy accepts not being invited if it's a small, intimate gathering • Discussion on deliberate versus accidental exclusion from plans • Tommy afraid to invite friends due to childhood trauma from Crystal's story • Crystal's birthday party trauma unintentionally affected Tommy's behavior • Dan jokes about past trauma and inappropriate parental behavior • Amy describes being methodical with party invites to ensure good experiences • Amy admits to being called the “party Nazi” for controlling party dynamics • She avoids inviting incompatible personalities to certain themed events • Amy attending a Lonely Island-themed party • Tom jokes about costume ideas for the party, including “jizz in my pants” • Amy prefers structure and scheduled fun at social gatherings • Amy's husband dislikes social planning and prefers to chill • Andrea also values structured, intentional downtime • Dan surprised that Amy doesn't force her husband to participate • Dan shares story of Andrea surprising him with a new Switch 2 • Dan perceives Andrea's surprise as a show-off move to Tom • Dan complains Andrea scheduled family time like a prison warden • Amy realizes her family dislikes being scheduled for activities • Discussion about learning to stop forcing family to hang out • Amy now asks for small, voluntary time with husband and kid • Tom relates to Amy's experience with family scheduling pressure • Segment transition teased with upcoming gripe from Tom ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & 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The Key to Inner Harmony: Embracing What Is Have you ever felt like you're constantly fighting against your circumstances, searching for a peace that feels just out of reach? In this talk, we'll explore how the profound act of accepting our outer experiences isn't about giving up, but about unlocking a powerful pathway to genuine inner peace and lasting happiness. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

In this episode, we discuss why small business owners procrastinate - even when they know a task is vital to their business. Then, we do a deep dive discussion on one of those reasons - Fear of Failure (or success). We wrap the show up with Glenn quizzing Jodie about the NBA. We're glad you're listening! Click to read the Forbes article on fear. Psychology Today's procrastination article is here.

Welcome to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Madang Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠Madang is the outdoor living room of the world. Here, we invite you to sit and tune into unreserved, remarkable conversations with renowned authors, leaders, public figures, and scholars on religion, culture, and everything in between. This has been a dream of mine for many years, and now it is a reality. Please join me at Madang Podcast hosted by the ⁠⁠⁠⁠⁠⁠⁠⁠Christian Century⁠⁠⁠⁠⁠⁠⁠.⁠This is the 49th Episode with Amanda Ann Gregory, LCPC, whois a trauma psychotherapist renowned for her work in complex trauma recovery. With a keen focus on the specific needs of trauma survivors, Gregory's expertise spans over 20 years in clinical practice. She has been featured in The New York Times, The Guardian, National Geographic, and Newsweek and published in Writer's Digest, Psychotherapy Networker, CounselingToday, and Psychology Today. Today, I am thrilled to have Gregory on the Madang podcast to share about her book, You Don't Need to Forgive: Trauma Recovery on Your Own Terms (Broadleaf Books). We discuss forgiveness, trauma, the mind-body connection, racial justice, gender justice, and much more.I am grateful to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity and Broadleaf Books for sponsoring this episode. Please join Homebrewed Christianity's online class, ⁠⁠Rediscovering the Spirit: Hand-Raisers, Han, & the Holy Ghost⁠⁠. Please read some of the latest books from Broadleaf Books, such as Liberating Yoga, by a yoga teacher Harpinder Kaur Mann who draws from her own perspective as a Sikh-Punjabi woman who was alienated by the way yoga is practiced in the United States but found her way toward reclaiming the spiritual practice for herself. Please reach out to me if you would like to sponsor the next episode of the ⁠Madang podcast⁠. Or simply ⁠⁠⁠⁠⁠⁠⁠support me on my ⁠⁠⁠Substack⁠.

In this curated selection from the Happy Space Podcast, I'm bringing back voices that challenge, inspire, and expand our thinking about designing for inclusion and accessibility. These encore episodes highlight conversations that continue to resonate—on neurodiversity, workplace design, and the small shifts that can make a big difference. Whether you're tuning in for the first time or revisiting a favourite, I hope these episodes offer fresh insight into how thoughtful design can help everyone show up and perform at their best.Author of the Canary Code, Ludmila Praslova discusses how moral injury can cause autistic burnout, and how dignity plays a part in setting boundaries in neurodiverse workplaces. Ludmila Praslova, the author of The Canary Code, discusses the common misconceptions about autism, the importance of recognizing female and high-functioning presentations of autism, and the challenges faced by those seeking diagnosis and acceptance. This episode touches on authenticity, moral injury, and the need for accommodations at work. She also shares about her work on the concept of dignity and how it's imperative to setting boundaries and better understanding social situations involving neurodivergent individuals. Finally, she talks about the implications of the DSM-V's categorizations, and practical advice for organizations to move forward in their DEI evolution. Ludmila N. Praslova Ph.D., SHRM-SCP is the author of “The Canary Code: A Guide to Neurodiversity, Dignity, and Intersectional Belonging at Work” (Berrett-Koehler Publishers, April 2024) and the member of the Thinkers50 Radar 2024 cohort of global management thinkers most likely to impact workplaces. She is a Professor of Graduate Industrial-Organizational Psychology and Accreditation Liaison Officer at Vanguard University of Southern California. With over 25 years of experience in developing talent-rich organizations, she is a global inclusive talent strategy expert with deep knowledge of global diversity and neurodiversity. Her current consulting is focused on creating organizational systems for inclusion and wellbeing and providing neuroinclusion training and support to organizations such as Amazon, Bank of America, and MIT. Dr. Praslova is also the editor of “Evidence-Based Organizational Practices for Diversity, Inclusion, Belonging and Equity” (Cambridge Scholars, 2023) and the special issue of the Consulting Psychology Journal: Practice and Research, “Disability inclusion in the workplace: From “accommodation” to inclusive organizational design.” She regularly writes for Fast Company, Harvard Business Review and Psychology Today, and is the first person to have published in Harvard Business Review from an autistic perspective.CHAPTERS7:00 Clare's self-diagnosis of autism8:15 Women and the misunderstanding of autism 10:48 Autistic and neurodiverse traits12:00 Masking and Ludmila's journey with autism17:47 Why there are so many autistic actors19:50 How moral injury affects autistic burnout21:58 The consequences of moral injury for neurodivergent individuals24:11 Autistic burnout vs. regular burnout28:20 What can leaders do to create a better work culture?32:30 What is behind a leader's need to control?36:45 The need for more conscious social interactions in the workplace39:10 Socializing and masking with autism43:02 How to honor your own dignity44:19 How dignity can help establish boundaries at work46:12 How do we navigate the growing neurodivergent population?48:53 Autistic people and how empathy is expressed57:12 The medical model of diagnosis in autism01:06:04 The Canary Code and where you can find itLINKS

What happens when diplomacy becomes avoidance and truth-telling becomes backlash? In this raw solo episode, Dr. Mira Brancu shares two very real, very different stories that led her to rethink how—and when—we speak up. If you've ever struggled to find the right words at the right time (or said nothing at all), this one's for you.In this candid and timely episode, Dr. Mira Brancu explores the complex dance between truth-telling and diplomacy in leadership and team dynamics. Prompted by a last-minute guest cancellation—and an emergency surgery of her own—Mira contrasts two real-life situations that raise important questions about responsibility, trust, and communication. She reflects on her personal journey from being celebrated for diplomacy to realizing its limits when it comes to confronting dysfunction. Drawing on research, client stories, and her own leadership path, Mira offers a framework for knowing when and how to speak up, including practical tools, reflection prompts, and sentence starters for navigating hard conversations without causing harm—or staying silent. Whether you lead teams or work within one, this episode helps you build the courage and skill to surface truth with clarity, care, and impact.Dr. Mira Brancu, host of The Hard Skills, is a consulting and coaching psychologist who specializes in leadership identity development and building adaptive, high-performing teams. She is also an Associate Professor at Duke University, author of the Millennials Guide to Workplace Politics and companion workbook, and a Psychology Today columnist. Some of her specialties include working with leadership “misfits,” politics, upheaval, and transitions. Her award-winning social impact firm, Towerscope, empowers and elevates leaders and teams within disrupted and complex learning and innovation industries. www.gotowerscope.com#TruthTellingWithCare #DiplomaticLeadership #SpeakUpSkillfully #LeadershipDevelopment #TheHardSkillsTune in for this empowering conversation at TalkRadio.nyc

Society expects a mother to be nurturing and attentive at all times. So what happens when mom just isn't feeling particularly maternal? Margo Lowy, psychotherapist and contributor to Psychology Today, joins host Krys Boyd to discuss the perfectly normal feelings of sometimes hating the work of motherhood, why it's so hard to talk about it, and why more women need to open up about their unaddressed needs. Her book is “Maternal Ambivalence: The Loving Moments & Bitter Truths of Motherhood.” Learn about your ad choices: dovetail.prx.org/ad-choices

Watch every episode ad-free & uncensored on Patreon: https://patreon.com/dannyjones Dr. Epstein is a Harvard trained research psychologist, author of 15 books and more than 250 scientific and mainstream articles, as well as the former editor-in-chief of Psychology Today. SPONSORS https://huel.com/danny - New customers use code DANNY for 15% off your order. http://drinkag1.com/dannyjones - Get started with AG1's Next Gen & notice the benefits for yourself. https://irestore.com - Reverse hair loss & unlock HUGE savings on the iRestore Elite w/ code DANNY. https://whiterabbitenergy.com/?ref=DJP - Use code DJP for 20% off GUEST LINKS https://www.drrobertepstein.com https://americasdigitalshield.com FOLLOW DANNY JONES https://www.instagram.com/dannyjones https://twitter.com/jonesdanny OUTLINE 00:00 - How Google influences everything 08:21 - Mind control research 12:56 - Death threats 25:46 - Who funded Google - and why? 32:59 - How Google infiltrates other search engines 42:33 - 23andMe, Google & DNA harvesting 44:12 - Whistleblower leaks 51:02 - Google's rulebook for content suppression 01:04:22 - The "opinion matching" effect 01:10:06 - 2024 election 01:22:13 - Monitoring big tech's influence 01:28:41 - Foreign countries are scared of Google 01:44:52 - Google's pending lawsuits 01:53:37 - President Eisenhower's farewell address warning 01:55:55 - 7 steps to protect your online privacy 02:01:47 - Indoctrinating children 02:10:38 - The self-censorship issue 02:16:41 - Gemini, Chat GPT & DeepSeek 02:22:31 - Elon Musk & Stephen Hawking's AI warning 02:38:03 - The 3 laws of robotics 02:44:13 - Time travel & the UFO phenomenon 02:47:54 - Neural transduction theory 02:55:43 - Origin of human intelligence Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Show Notes:In this episode of Own Your Pleasure, your host Whitni Miller and this month's esteemed guest, Dr. Emily Jamea discuss the concept of flow state sex, exploring how individuals can enhance their sexual experiences by fostering mindfulness, presence, and connection with their partners. The discussion delves into the differences between 'good enough' sex and flow state sex, emphasizing the importance of trust, security, and communication in relationships. Dr. Jamea shares insights on how to cultivate a fulfilling sexual experience by balancing challenge and skill, setting goals, and reconnecting with one's sensuality and curiosity. Dr. Emily Jamea is an award-winning sex and relationship therapist and the USA Today best-selling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. Emily speaks nationally and internationally to a diverse range of audiences including educators, health and mental health professionals, executive and corporate groups, and the general public. Her expertise has been featured in Oprah Magazine, CNN, USA Today, NBC, and more. She offers online workshops as part of her mission to make her knowledge accessible to everyone. Dr. Jamea is an award-winning columnist for Healthy Women. She hosts the Love and Libido podcast and writes for Psychology Today. In her free time, Emily enjoys spending time with her husband and children, traveling as much as possible, and salsa dancing and painting when she gets the chance. Follow Dr. Jamea:All the social media channels @dremilyjamea. Learn More From Whitni:https://www.bde-moves.com Follow Whitni at:IG - @bde.movesFB - groups/bdemovesYouTube - Podcast Channel = @BDE-Moves Old Channel = @BdeTalksTikTok - @bdemoves

Rafael is a clinical social worker in North Texas. He has experience working with CPS, Psychiatric settings, hospitals, and is currently a Behavioral Health Officer in the Army National Guard. As a former Catholic, religion and apologetics have always been interesting and engaging. After going through his own personal deconversion, Rafa realized how underrepresented the non-believing populations were in finding treatment, community, and care. That's how he ended up joining the Secular Therapist Project. Rafa can be found at: Psychology Today: https://www.psychologytoday.com/profile/1311429 Headway: https://care.headway.co/providers/rafael-zuniga-2?utm_source=pem&utm_medium=direct_link&utm_campaign=83274 Zocdoc: https://www.zocdoc.com/professional/rafael-antonio-iii-zuniga-lcsw-589214?refPageLoadId=6a01c513-78f3-4934-92d0-13711df68f5b

In this episode, I talk with pioneering psychiatrist Dr. Bernard Beitman to explore his powerful new book Life-Changing Synchronicities: A Doctor's Journey of Coincidence and Serendipity. Together, we dive into the mysterious territory where chance meets meaning, and where the fabric of reality seems to momentarily rearrange itself to deliver meaningful messages.Dr. Beitman shares deeply personal stories of uncanny coincidences that shaped his life, from football field premonitions in Delaware to mind-expanding moments in 1960s Haight-Ashbury. We talk about his time in San Francisco during a cultural revolution, how psychedelic experiences opened his perception, and how those early glimpses of connection and mystery evolved into a lifelong exploration of synchronicity.We also explore the Mandela Effect, and consider whether these might represent a kind of collective synchronicity… or something even stranger. Is reality shifting beneath our feet, or are we catching glimpses of a deeper, interconnected consciousness at work?Synchronicity, serendipity, purpose, and the invisible threads that shape a life, and more!An incredible episode.. Drop in!www.coincider.comDr. Bernard Beitman Bio:Bernard Beitman, M.D., a graduate of Yale Medical School, did his psychiatric residency at Stanford University. The former chair of psychiatry of the University of Missouri-Columbia Medical School for seventeen years, he writes a blog for Psychology Today and is the author of Meaningful Coincidences. The founder of The Coincidence Project, he lives in Charlottesville, Virginia. Hosted on Acast. See acast.com/privacy for more information.

Why New Isn't Always Better: Finding Joy in the Consistent In a world constantly chasing the 'next big thing,' we often overlook the profound power of what's already working in our lives. Today, we're exploring 'Why New Isn't Always Better' and uncovering how true contentment can be found by 'Finding Joy in the Consistent.' New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Britt Frank escaped a cult, rebuilt her life after addiction, and is one of the most grounded, funny, and inspiring IFS speakers and educators around. In this week's episode, we talk about her new book Align Your Mind, and how parts work helped her move from chaos to clarity. We get into all of it...motivation, procrastination, inner critics, cults, menopause, and what alignment looks like beyond the buzzwords. Britt shares how she uses parts language in her own life, how she reframes procrastination as protection, and why your most extreme parts might actually be your best coaches. She also opens up about what it's like to come out of systems of control and begin to trust your own experience again. As Britt says, “Our parts don't want us to feel better. They want us to feel safe.” If you've ever felt stuck or like your parts are pulling you in opposite directions, this conversation is for you. In this episode, we talk about: What alignment really means (hint: it's not a vibe) How procrastination isn't laziness; it's a protective part trying to help Why “Self Energy is not codependency in a pretty dress” Reframing the inner critic as your best coach What it means to “coach your parts like a team” How parts work can reframe midlife and menopause as meaningful transitions Parts work as a way to “rewrite the script” with compassion and clarity Favorite Quote: “I want to talk to the parts of you that are doing weird things and say, ‘You're not crazy. You're a person with an activated nervous system, and there's a reason why this is happening.'” – Britt Frank   Be sure to catch my extended interview with Britt over on Substack, where she talks about her complicated relationship with "hope" -- and what she reaches for instead. About Britt: Britt Frank, LCSWS, SEP, is an IFS Level 3 therapist, keynote speaker, and the author of The Science of Stuck and Align Your Mind. She's trained in Internal Family Systems and Somatic Experiencing and is a contributing columnist to Psychology Today. Her work has been featured in Forbes, NPR, Fast Company, Psych Central, SELF, and Thrive Global. . Episode Sponsor: Life Architect ✨ Get access to 3 IFS webinars organized by Life Architect (featuring Einat Bronstein, Kay Gardner & Robert Falconer, and Ann Sinko) and receive a 30% discount on selected IFS workshops: https://lifearchitect.com/tammy/ ✨   About The One Inside: Check out The One Inside Substack community to access all episodes, exclusive extended interviews, meditations and exercises, and more.  Find The One Inside Self-Led merch at The One Inside store Watch video clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside. He's a writer and IFS Level 2 practitioner who specializes in helping therapists create with clarity and confidence. Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast.  To learn more about sponsorship opportunties on The One Inside Podcast, email Tammy  

When COVID hit we all wore masks, so as not to infect each other or get infected. I and many others perceive that a more dangerous virus is among us, and it's a victim mindset, which results in a victim identity. So how can we protect ourselves? My guest is Scott Barry Kaufman, Ph.D.,  a cognitive psychologist who is among the top one percent most cited scientists in the world for his groundbreaking research on intelligence, creativity, and human potential. He is the host of The Psychology Podcast, which is frequently ranked the #1 psychology podcast in the world. He is a professor of psychology at Columbia University and director of the Center for Human Potential. Dr. Kaufman's writing has appeared in The Atlantic, Scientific American, Psychology Today, and Harvard Business Review, and he is the author of eleven books, the latest of which is called, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your True Potential. We dig into this issue of victim mindset and identity in a candid, and likely not very PC discussion. As you'll hear, I'm just as susceptible as anyone at falling to my own victim mentality, so as usual, I entered into this with a student mindset. And…I was schooled. I think you will be too. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Twenty-twenty-five will definitely go down as a chaotic year. But listen, I am not going to complain because it's not productive. Productivity, very difficult to achieve in any field without the freedom of creativity. Creativity is suppressed when worry and doubt are present. I read an article in Psychology Today recently called, How Anxiety Harms Creativity (And What to Do About It). You can find a link in the show notes. The article draws a correlation between anxiety and creativity that outlines why and how fear, exhaustion and doubt can hinder creativity. And how creative types can struggle from this. As a creative who speaks to other creatives, and for you, as a creative listening, we are in the same headspace, think about that for a minute. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Design Hardware - A stunning and vast collection of jewelry for the home!  - Where service meets excellence TimberTech - Real wood beauty without the upkeep We are all alone, together in the pursuit of meaning, creative expression, love and satisfaction. If you are in constant state of chaos and worry, how can you do your best work. We can't. Think about Convo By Design as a respite from the external chaos and a place to reconnect with others who are likeminded and in pursuit of the same things you are. And in that effort, today, you are going to hear from Dan D'Agostino, founder and principle architect at Plan Architecture. Dan and I talk about creative freedom and we go into the work they are producing at Plan Architecture. We go into it and one of the things I find so interesting about Dan and his firm is that the work is complex and covers multiple styles and influences. From traditional to modern and much in between.  In addition to external factors complicating the creative process, often, creative types will become fixated on signature style and often, it's not intentional. It just happens. Creative flexibility is a gift and one you will hear Dan and I explore along with a number of other topics. All in an effort to inspire you, spur creative thought and get you out of your head for a little while. So, let's get to it. Right after this. Thank you, Dan. Enjoyed this immensely. Thank you to my incredible partner sponsors, TimberTech, Pacific Sales, and Design Hardware. Amazing companies and great friends to the trade so please give them an opportunity for your next project. Thank you for listening, subscribing to the show and sharing with your colleagues. If not already subscribing, please consider that so you receive every new episode automatically to your podcast feed.  Please keep those emails coming convo by design at outlook dot com and follow the conversation on Instagram, @ConvoXDesign with an “X”. Until next week, thank you for sharing this time together, until the next episode, be well, stay focused and now that it has arrived in earnest, try to rise above the chaos. - CXD

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“Don't let money run your life. Let money help you run your life better.” – John Rampton   Check Out These Highlights:  Did you know that mental health directly impacts financial well-being? My guest today will share some practical tips on shifting your mindset to foster financial success and personal growth. Whether you're dealing with financial stress or simply looking to improve your relationship with money, this episode offers valuable insights to help you cultivate a positive financial mindset and thrive in all areas of life.   About Joyce Marter:  Joyce is a licensed psychotherapist, entrepreneur, and global keynote speaker. She founded, built, and successfully sold a multimillion-dollar mental health company and contributes to Psychology Today, MoneyGeek, and more. Her book, The Financial Mindset Fix, has been published in four languages and won eight awards. Renowned for her expertise in the psychology of money and holistic success, Joyce has appeared on outlets such as CNN, Forbes, The Wall Street Journal, and MTV, reaching an audience of over 1.7 billion people annually.   How to Get in Touch with Joyce Marter: Email: joyce@joyce-marter.com Website: joyce-marter.com Free Gift: https://www.joyce-marter.com/resources/joyce-marter-resources/   Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have. 

Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today, and has been featured in radio, television, and podcasts. Before that, she ran the mental health service line at McKinsey & Company and received her PhD from Duke University.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/41IHjal Amazon - https://a.co/d/hnYNciu Barnes & Noble - https://www.barnesandnoble.com/w/1146033738 Bookshop.org - https://bit.ly/41sKnpL If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com 

As you can tell by this very normal episode length, today's episode is... a lot. Today, Jake goes through a Dobson Heavy-Hitter "Parenting Isn't For Cowards" with Corina and Brooke. This book takes us to places, well exactly where you'd expect honestly. And yet somehow it's still surprising and upsetting. Yay.Listen to "Lessons from the Couch" wherever you get your podcasts!References:C. Jamie Mater “The Troubled Teen Industry and Its Effects: An Oral History” University of New Hampshire Inquiry Journal, April 2022 https://www.unh.edu/inquiryjournal/blog/2022/04/troubled-teen-industry-its-effects-oral-historyHollihan, T. A. & Riley, P. (1987). The Rheotircal Power of a Compelling Story: A Criqute of a “Toughlove” Parental Support Group. Communication Quartely (35:1, pp 13-25). Robertson, E. L. (2023, August 30). Aggressive Children Need Parent-Focused Interventions. PsychologyToday.com. https://www.psychologytoday.com/us/blog/what-psychopathy-is-and-isnt/202308/aggressive-children-need-parent-focused-interventionsStockton, A. (2022, October 11). Can you punish a child's mental health problems away? New York Times. https://www.nytimes.com/interactive/2022/10/11/opinion/teen-mental-health-care.htmlMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: 9OT2MTBHWWSRZP5S Hosted on Acast. See acast.com/privacy for more information.

Buckle up for a terrifying ride through five real-life cars with histories so cursed, even ghosts won't ride shotgun.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: Have you heard of the “Death Positive” movement? Would you visit a Death Cafe? Would you join a Coffin Club? Why the sudden positive twist on what is typically so morbid? What's so great about death? (Discourse At The Death Diner) *** When it comes to homes, the ghosts go bump in the night. When it comes to automobiles, do they go honk in the night? (Cursed Cars and Haunted Hoopties) *** Airline pilots in the UK are reporting strange objects in the sky. Not just one pilot, but several. And not just one UFO, but many. And the sightings were close. Very close. So close that they are being described as “near misses”. (Airliners Almost Crash Into UFOs) *** In today's world, parents often worry about whether their kids are eating healthy and getting a good education, and in the case of long car trips, whether the children have their phones fully charged. It's tough being a modern parent, but at least you don't have to worry like Europeans did about your spawn being snatched by fairies. (Child Snatching Fairies) *** Two men go out for a weekend of elk hunting – and come back with the story of a creature so strange they don't know what to call it. (Close Encounter at Pot Mountain) *** At a downtown Chicago church, people are turning up in droves – not for the preaching or the powerful worship band – but to see a painting of the Virgin Mary, crying real tears. (The Crying Madonna)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:02:23.730 = Discourse At The Death Diner00:08:43.721 = Cursed Cars And Haunted Hoopies00:19:37.862 = Airliners Almost Crash Into UFOs00:32:14.124 = Child-Snatching Fairies00:38:46.592 = Close Encounters on Pot Mountain00:45:14.469 = The Crying Madonna00:48:26.217 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…“Discourse At The Death Diner” by Marilyn A. Mendoza Ph.D. for Psychology Today: https://tinyurl.com/vd6ober“Cursed Cars and Haunted Hoopties” by Erin Marquis for AutoBlog: https://tinyurl.com/r35gcjc“Airliners Almost Crash Into UFOs” from The Bolton News: https://tinyurl.com/vsn8rer“Child Snatching Fairies” by Tristan Shaw from Bizarre And Grotesque: https://tinyurl.com/u84989q“Close Encounter at Pot Mountain” by Staci Matlock for the Santa Fe New Mexican: https://tinyurl.com/soo5l6z“The Crying Madonna” by Cate Cauguiran for ABC7 Chicago: https://tinyurl.com/v4cv4sg=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: September 30, 2023EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/cursedcars

Am I Being Kind? The Question That Changes Everything Do you ever feel overwhelmed by the negativity or unkindness you witness? Today, we're shifting the focus from the world 'out there' to the power within us, exploring how consciously choosing and acting with kindness can not only impact others but profoundly change our own experience, bringing back hope and genuine happiness. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Adi Jaffe, Ph.D. is the author of “Unhooked” and is a world-renowned expert on mental health, addiction, relationships, and shame. The founder of IGNTD Recovery, a Smart Personalized Adaptive Recovery System, Dr. Jaffe was a lecturer in the Psychology department at UCLA for the better part of a decade and was the Executive Director and Co-Founder of one of the most progressive addiction treatment facilities in the country. As a young man, Dr. Adi Jaffe's battle with addiction nearly landed him a decades-long prison sentence. He now holds a Ph.D. in psychology from the University of California, Los Angeles, and has used his personal experience as an inspirational and motivational tool. Passionate about the role of shame in destroying lives, he's made it his life's mission to help reduce the stigma of mental health in this country. In addition to his blog on Psychology Today, Dr. Jaffe's work and research have been widely published in both academic journals and popular magazines and websites. The best-selling author of “The Abstinence Myth,” Dr. Jaffe's latest book, “Unhooked: Free Yourself from Addiction Forever” (Hachette Book Group), shares his shame-free, step-by-step program to destigmatize addiction using habit-change knowledge and tools to help readers ‘unhook' for an addiction-free life.  In this episode, Adi and Tara discuss what goes on in the brain when we develop an addiction, how to break an addiction and Adi's new book Unhooked. Learn more about Dr. Adi Jaffe here: https://www.adijaffe.com Get his new book “Unhooked: Free Yourself From Addiction Forever" here: https://amzn.to/4jyLyel Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara CHAPTERS: 0:00 Intro 4:45 Adi's path with addiction 11:20 Addiction as a solution to a problem 13:07 ADHD 19:36 What's going on underneath with addiction 28:45 Addiction as a symptom 40:25 Workaholism 47:00 Your brain protects you 54:00 Adi's books  

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio  Instagram: @richardsyrettstrangeplanet TikTok: @syrettstrangeplanet   SUPPORT OUR SPONSORS!!! ⁠⁠RingBoost⁠⁠ The largest provider of custom phone numbers since 2003 ⁠⁠https://www.ringboost.com⁠⁠ If you're ready to sound like the business people want to call, head over to ⁠⁠https://www.ringboost.com⁠⁠ and use promo code STRANGE for an exclusive discount.   HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange   BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices   EP. #1202 Cosmic Winks: Decoding Life's Synchronicities with Dr. Bernard Beitman What if the coincidences in your life are more than chance—they're cosmic signals pointing you toward purpose? Join us on Strange Planet as Dr. Bernard Beitman, a Yale-trained psychiatrist and synchronicity pioneer, unravels the universe's hidden messages. From telepathic home runs to psychedelic revelations, his journey reveals how tracking synchronicities can transform your life and even save humanity. Tune in for a mind-bending exploration that'll make you wonder: Are you listening to the universe's whispers?   GUEST: Dr. Bernard Beitman, M.D., is a groundbreaking psychiatrist and the first scholar since Carl Jung to rigorously study meaningful coincidences. A Yale Medical School graduate and former psychiatry chair at the University of Missouri-Columbia, he founded The Coincidence Project and authors the Connecting with Coincidence blog for Psychology Today. His books, including the upcoming Life-Changing Synchronicities (May 2025), blend science and spirituality to help people decode synchronicity's patterns. Based in Charlottesville, Virginia, he engages audiences at coincider.com and on Instagram (@bernardbeitmanmd), X (@DrBeitman), and YouTube (Coinciders).   WEBSITE: https://www.coincider.com YOUTUBE: @Coinciders BOOKS: Connecting with Coincidence Meaningful Coincidences Life-Changing Synchronicities Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/