Podcasts about Psychology Today

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Latest podcast episodes about Psychology Today

Shaping Opinion
Peter Gray: Do Kids Really Play Anymore?

Shaping Opinion

Play Episode Listen Later May 22, 2023 59:22


Peter Gray, a research professor of psychology at Boston College, joins Tim to talk about whatever happened to free play among children. This is a problem in society. The fact that kids aren't playing in the same ways or as much as they used to. And what it all means. Peter has conducted and published groundbreaking research in the area of play in human evolution. https://traffic.libsyn.com/forcedn/shapingopinion/Peter_Gray_-_Play_auphonic.mp3 If I were to say the word, “play” to you, what would that make you think of? Would you wonder if I'm talking about playing a game, or playing a sport? Would you think I'm talking about tennis or golf? What if I were to talk about kids at play? What would that make you think of? Close your eyes. Do you see a group of kids at play? Is there an adult in the picture? Or, are they just playing amongst themselves? These are critical questions. And believe it or not, play, is a very important topic. In preparing for today's episode, our guest, Peter Gray, shared a paper he wrote recently for the Journal of Pediatrics. In it, Peter and his co-authors, dig deep into a problem in society. There has been a decline in what they call “independent activity” and it's hurting kids. That “independent activity” is otherwise known as play. Peter makes the case that the rise of anxiety and depression among kids of school age, and of teenagers in the U.S. is at an all-time high. They draw a correlation between this trend, and a steady decline in the chance for kids and teens to play in ways their parents did when they were kids. In ways their parents may have taken for granted. The first thing I wanted to ask Peter was, “What's the difference between playing on an organized baseball team or a soccer team, and the kind of play that he says is on the decline?” Links Peter Gray's Substack - Play Makes Us Human The Play of Animals, by Karl Groos (Amazon) The Play of Man, by Karl Groos (Amazon) Peter Gray TED Talk on Play (YouTube) Peter Gray, Boston College Free to Learn, by Peter Gray (Amazon) It's Complicated: The Social Lives of Networked Teens, by Dana Boyd (Amazon) Let Grow (website) Free Range Kids, by Lenore Skenazy (Amazon) Freedom To Learn, Psychology Today blog, by Peter Gray About this Episode's Guest Peter Gray Psychologist Peter Gray, faculty emeritus, photographed to accompany a story about his new book, "Free to Learn," which concerns the importance of play for children's healthy development and ability to thrive. Peter Gray is a research professor of psychology at Boston College who has conducted and published research in neuroendocrinology, developmental psychology, anthropology, and education. He is author of an internationally acclaimed introductory psychology textbook, now in its 8th edition, which brings an evolutionary perspective to the entire field. His recent research focuses on the roles of play in human evolution and how children educate themselves, through play and exploration, when they are free to do so. He has expanded on these ideas in his book, Free to Learn (Basic Books). His research includes surveys of grown un-schoolers and graduates of a school designed for Self-Directed Education. He also authors a regular blog called Freedom to Learn, for Psychology Today magazine. His research findings have led him to become an advocate of Self-Directed Education. He is a founding member and president of the Alliance for Self-Directed Education.  

Small Changes Big Shifts with Dr. Michelle Robin
Is This Stress or Anxiety? How to Tell the Difference with Subrena Hicks

Small Changes Big Shifts with Dr. Michelle Robin

Play Episode Listen Later May 21, 2023 28:12


“When people come in and talk about stress, I find that it's actually anxiety they are facing.'”   - Subrena Hicks Did you know that anxiety is the most common mental health issue in the world? Moreover, other studies say that 1 in 5 adults don't receive therapy services to address their mental health. In today's episode, Dr. Michelle Robin invites licensed therapist Subrena Hicks to share her mission on breaking the stigmas around mental health. She'll share insights about what she's been noticing with stress and anxiety today – and why there are repercussions in the body when we aren't able to understand which one we're experiencing. She'll also explain why many adults struggle with anxiety and why therapy can help them develop the right coping skills to lessen the buildup of anxiety in the body. Subrena ends the show with some tips around kids and mental health, providing some guidance on when parents should consider therapy for them. She'll discuss why we need to be teaching the younger generations that it's okay to start talking about what's going on, labeling their feelings, and finding someone outside of the family who can model these tools for them.  About Today's Guest:  Subrena Hicks is a Licensed Professional Counselor in the state of Kansas. She strives to provide a safe, non-judgmental environment while showing compassion to help identify current life stresses, and create new, healthier patterns. She believes in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. She received her bachelor's in business administration and management from Friends University and completed her Master of Arts in Counseling at MidAmerica Nazarene University in 2016. She is currently a Nationally Certified Counselor and works with a variety of clients such as individuals, couples, families, and adolescents. Her treatment approach to therapy is Experiential and attachment based.  Mentioned in the Episode:  Love in Gray Counseling website  Love in Gray Counseling Therapy Toolbox  Love in Gray Facebook page  Loving What Is by Byron Katie  Big Shifts Foundation  Counseling at Your Wellness Connection  Quadrants of Well-Being  Hoffman Process  Feelings and Emotion Chart for Kids  PsychologyToday.com to find a therapist in your area  Therapy for Black Girls 

Happiness Podcast
#431 Self-Inflicted Suffering (The Power of Our Thoughts)

Happiness Podcast

Play Episode Listen Later May 19, 2023 14:15


Self-Inflicted Suffering (The Power of Our Thoughts) We can suffer in so many different ways in life.  Sometimes we lose people we love; other times, we face health crises; and sometimes, we get fired from a job we love.  But we can also alleviate our struggles by understanding how our expectations feed our sufferings.   Self-awareness and kindness towards ourselves go a long way in improving our lives. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Xtemporaneous
Episode 137: Life Coaching Niche: Critiquing Narcissist Recovery Coaching

Xtemporaneous

Play Episode Listen Later May 19, 2023 73:43


Welcome to our continuing discussion of life coaching. This time, we discuss whether overused buzzwords are problematic. As Kristina says, if everyone is a Narcissist then is anyone a Narcissist? Sources Ciccarelli, Saundra K, and J Noland. 2013. Psychology : DSM 5. 5th ed. Boston: Pearson. Nast, Condé. 2016. “What Happens When We Decide Everyone Else Is a Narcissist.” The New Yorker. August 17, 2016. https://www.newyorker.com/culture/jia-tolentino/what-happens-when-we-decide-everyone-else-is-a-narcissist. Okoye, Helen . 2011. “Narcissistic Personality Disorder DSM-5 301.81 (F60.81) - Therapedia.” Theravive.com. 2011. https://www.theravive.com/therapedia/narcissistic-personality-disorder-dsm--5-301.81-(f60.81). Bitar, George. 2022. “3 Signs That You're in a Relationship with a True Narcissist.” In Session Psych. September 21, 2022. https://insessionpsych.com/3-signs-that-youre-in-a-relationship-with-a-true-narcissist/. Washington Post. n.d. “Advice | Traumatized? Gaslit? How to Know If You're Misusing Therapy Words.” https://www.washingtonpost.com/wellness/2023/01/10/misuse-gaslighting-trauma-narcissism/. Mangan, Lucy. 2023. “A Very British Cult Review – an Unrelenting Investigation into the Worst of Humanity.” The Guardian, April 5, 2023, sec. Television & radio. https://www.theguardian.com/tv-and-radio/2023/apr/05/a-very-british-cult-review-lighthouse-bbc-documentary. “What Is Narcissistic Abuse Recovery Coaching?” n.d. The Coaching Academy. Accessed May 15, 2023. https://www.the-coaching-academy.com/blog/2022/05/narcissistic-abuse-recovery-coaching_3418#:~:text=Narcissistic%20Abuse%20Recovery%20Coaching%20means%20identifying%20unhealthy%20language%20patter “How to Spot Narcissistic Abuse.” n.d. Psychology Today. https://www.psychologytoday.com/us/blog/toxic-relationships/201709/how-spot-narcissistic-abuse. Kapp, Diana. 2022. “TikTok's Narcissism Obsession, and What It Says about Us.” MindSite News. March 21, 2022. https://mindsitenews.org/2022/03/20/whats-behind-the-narcissism-obsession-on-tiktok-and-what-does-it-says-about-us/. https://www.youtube.com/@DoctorRamani https://www.youtube.com/@SurvivingNarcissism https://www.youtube.com/@Psych2go https://www.youtube.com/@HealthyGamerGG https://www.youtube.com/@MentalHealness https://www.youtube.com/@anoushkamarcin https://www.youtube.com/@TamieMJoyce https://www.youtube.com/@LWHawksbyTheNarcissistHunter --- Support this podcast: https://podcasters.spotify.com/pod/show/marc-snediker/support

Optimal Living Daily: Personal Development & Minimalism
2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani

Optimal Living Daily: Personal Development & Minimalism

Play Episode Listen Later May 17, 2023 9:39


Lakshmi Mani with Nir Eyal talks about why you make terrible life choices Episode 2765: Hyperbolic Discounting: Why You Make Terrible Life Choices by Lakshmi Mani Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products. In addition to blogging at NirAndFar.com, Nir's writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn). Nir attended The Stanford Graduate School of Business and Emory University. The original post is located here: https://www.nirandfar.com/hyperbolic-discounting-why-you-make-terrible-life-choices/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Surviving Narcissism with Dr. Les Carter
Rethinking Narcissism, Featuring Dr. Craig Malkin

Surviving Narcissism with Dr. Les Carter

Play Episode Listen Later May 16, 2023 42:57


Dr. Les Carter shares an insightful interview with psychologist Dr. Craig Malkin, who is a lecturer at the Harvard Medical School in Cambridge, Massachusetts, and who also maintains an active therapy practice.  Dr. Malkin explains how narcissism is a combination of inborn temperament and learned patterns, and also discusses why they have such difficulty regulating themselves as adults. Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Sign up for Dr. Carter's NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30 Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars.  He specializes in anger management and narcissistic personality disorder. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/  Check out videos, articles, quizzes, and more at our website:  https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter:  @SNarcissism101 Instagram:  @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has two other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/ This Is Me: Setting boundaries with the controllers in your life   https://survivingnarcissism.tv/this-is-me  Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel:  https://www.youtube.com/c/drlescarterBookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/ Dr. Craig Malkin, author of the internationally acclaimed, Rethinking Narcissism and co-author of the NYT bestselling The Dangerous Case of Donald Trump, is a clinical psychologist and Lecturer for Harvard Medical School with over 30 years of experience helping individuals, couples, and families. His articles, advice, and insights on relationships have appeared in newspapers and magazines such as Time, The New York Times, The Sunday Times, Psychology Today, Women's Health, Huffington Post and Happen Magazine, as well as countless other popular print and online media outlets.  He's also been a featured multiple times on NPR, CBS Radio, the Oprah Winfrey Network channel, appeared on various local morning shows, and been a guest on many radio stations and podcasts here and abroad. Dr. Malkin is president and director of the Cambridge, Massachusetts–based YM Psychotherapy and Consultation, Inc., which provides psychotherapy and evidence-based couples workshops. He lives in Boston with his wife and twin girls.

The Therapy Show with Lisa Mustard
The Secret to Finding Work-Life Balance for Moms

The Therapy Show with Lisa Mustard

Play Episode Listen Later May 13, 2023 9:22


In this episode, I challenge the notion of work-life balance for mothers and suggest that it's more about values and priorities than striving for a perfect balance every day.  By gaining clarity on our values, decision-making becomes easier, time management improves, self-care becomes a natural practice, and relationships become stronger. Listen to the episode to hear practical strategies for finding balance, including prioritizing self-care, setting realistic expectations, establishing boundaries, delegating responsibilities, scheduling and organizing, practicing time management, seeking support and building a network, and incorporating mindfulness and gratitude into daily life. Remember that finding balance is an ongoing process, unique to each individual, and that flexibility, self-compassion, and adaptability are crucial.  Hey mama! Are you ready to live your best (mid)life? We cover body, mind and spirit for mamas dealing with midlife issues! If you're a mom, 35+, with a focus on your family, who desires more joy, happier relationships, better health and community as you navigate midlife, come on in! Find a therapist options: Psychology Today: https://www.psychologytoday.com/us Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Other Put It Into Practice episodes: How to Find a Therapist or Counselor  How To Cope with Anxiety Part 1  How to Cope with Anxiety Part 2  Is it Time for a Change? How to Start Something New in 2023  How To Handle Failure The Impact of Social Media on Mental Health: What to Know and What to Do Finding Balance: Tips for Managing Social Media and Mental Wellness Pornography Addiction - A Closer Look How To Heal A Broken Heart Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter The Emotional and Physical Signs of Burnout and Strategies to Overcome Mindfulness Made Easy: Tips and Techniques for Beginners Breaking Down the Four Attachment Styles: Part 1 Breaking Down the Four Attachment Styles: Part 2 Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues How to Live Your Best Life How To Change Your Relationship with Anxiety Midlife Women's Emotional Health: Common Struggles and How to Cope How to Stop Comparing Yourself to Others: Tips for Women in Midlife          

Happiness Podcast
#430 Happy Thoughts Happy Life

Happiness Podcast

Play Episode Listen Later May 12, 2023 15:38


Happy Thoughts Happy Life The power of our thoughts regarding our level of happiness or despair is genuinely priceless. Our happiness directly correlates to our beliefs shaping our interpretation of life events. What if we developed more positive reviews? Might our lives become happier? Explore the possibilities in the new Happiness Podcast. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Shot@Love
How To Use Chat GPT To Create A Winning Dating Profile With Love Factually Author, Duana Welch

Shot@Love

Play Episode Listen Later May 11, 2023 43:45


Are you tired of swiping through countless profiles and having no connection? Do you struggle to come up with funny one liner's or grab the attention of others? Today we learn how to make the most of your profile using Chat GPT! Dr. Duana Welch, the author of Love Factually, has been using Chat GPT to assist her clients in creating profiles that help them stand out in a crowd. From catchy opening lines to interesting taglines and everything in between, Chat GPT can help generate ideas, spark creativity, and offer suggestions making you the talk of the town. With its advanced capabilities, Chat GPT helps you create a write up that reflects your personality while showcasing your best qualities so you can bring in the one, you're meant to have.Dr. Duana Welch is the first dating-and-relationship coach and author to use science rather than opinion to help men and women all over the world find and keep the love of their lives. She's a favorite guest on this podcast, a former psychology professor, an expert for the couples' relationship app Paired, a writer for Psychology Today, and the author of the famous book now out in five languages: Love Factually: 10 Proven Steps from I Wish to I Do.Already great at profiles—or hate writing? No worries: by the end of today's podcast, you'll know how to leverage Chat GPT to boost your creativity and—if you'd rather not create your ad yourself--do the heavy lifting for you. Hate technology? No problem: you can DIY if you don't want to deal with AI. It's all here, now.Kerry Brett and Dr. Duana Welch dive into the exciting world of Chat GPT and learn how it can help you find love, and Dr. Duana Welch shares  what she knows about this cutting-edge technology to find your person and create a profile based on science, not opinion, no matter who you are. To find out more about Dr. Duana Welch's work go to www.lovesciencemedia.com.

The Heauxliloquy Podcast
Hula Hooping with the Sex Machine

The Heauxliloquy Podcast

Play Episode Listen Later May 10, 2023 59:35


In this episode, I invited Life Coach and Kink Educator Wesley Toma onto the podcast to discuss one night stands and drunk sex. Some of the topics discussed include how we learn lessons from one night stands, how casual hookups are normalizing sex, and the fear mongering surrounding casual sex. Subscribe today and join the conversation!   Wesley was born into a fairly religious family and was taught that sex and sexuality are not things you do or talk about until you are married to the woman of your dreams. As he grew up, he slowly learned that everything about that statement was wrong. Wesley started unofficially life coaching people in his mid to late 20's. Through doing this, he learned he had a passion to help people better themselves and has tried to follow that goal since. He recently became a Master Certified Life Coach and is one of the host of the podcast “These Queer Stories” (season 1 coming soon). You can book a free discovery call with Wesley and learn more about his services on his website (https://wesleytoma.com/).   BDSM Negotiation Checklist - https://www.kinkweekly.com/wp-content/uploads/2016/03/BDSM-negotiation-checklist.pdf   Follow and Support the Podcast Patreon: https://www.patreon.com/heauxliloquy Twitter: @Heauxliloquy (https://www.twitter.com/heauxliloquy) Website: https://www.heauxliloquy.com Vernon's book: https://amzn.to/3vsZDm5 Vernon's IG: UrFavHeauxst (https://www.instagram.com/UrFavHeauxst/)   Crisis and Psychological Resources Rape, Abuse, and Incest National Network https://www.rainn.org 800-656-HOPE (4673) National Suicide Prevention Lifeline https://www.988lifeline.org 800-273-TALK (8255) Text or call 988 National Domestic Violence Hotline https://www.thehotline.org 800-799-7233 Text START to 88788 Find A Therapist American Psychological Association (https://www.apa.org/topics/crisis-hotlines) Psychology Today (https://www.psychologytoday.com/us/therapists/family-marital) Therapist Locator (https://www.therapistlocator.net/) Access additional resources on Open Counseling (https://blog.opencounseling.com/hotlines-us/) Open Counseling also has a list of International Hotlines (https://blog.opencounseling.com/suicide-hotlines/)   Slaytor's Playhouse on the Web Slaytor's Playhouse: https://slaytorsplayhouse.com SP Twitter: https://www.twitter.com/slaytorsplay SP YouTube: https://www.youtube.com/channel/UCfS8UcvYHLtiDsfqQqTLJeg Coaching services available through Slaytor's Playhouse (https://bit.ly/3Deizss) Donate to Slaytor's Playhouse (https://bit.ly/3qDGUTF)   Referrals and Affiliates If you are interested in signing up for Episodic Sound and accessing their list of royalty free music, please use my affiliate link (https://www.epidemicsound.com/referral/2mj5fk).   If you are interested in joining the podcasting world and creating your own podcast, check out PodBean (https://www.podbean.com/topheauxpod). Sign up today and get one month free.   Sponsorship Looking to sponsor the podcast? Email Slaytor's Playhouse at info@slaytorsplayhouse.com.   The Heuaxliloquy Podcast Media Kit (https://bit.ly/35U78Kg)   If you are an advertiser trying to reach a new market, check out PodBean Advertising (https://sponsorship.podbean.com/topheauxpod). Use the link to get up to $100 credits for running your first ad on PodBean.

Cinema Sessions
27. Tully (2018): Parenting Exhaustion, Postpartum Depression, Hiring a 'Night Nanny', and Supporting Other Movie Moms!

Cinema Sessions

Play Episode Listen Later May 9, 2023 72:13


On this episode Rick and Kailah are joined by special guest host, Staci Belanger, LMSW. Staci brings her specialty in parenting, pregnancy, and infant mental health as we dive into the 2018 film, 'Tully' starring Charlize Theron. We talk about themes of parenting exhaustion, sleep deprivation, and postpartum depression. [SPOILER TALK from 45:35 to 52:18] Plus, we talk about the positives of hiring a night nanny (imagine waking up to a clean house and freshly baked cupcakes every morning!!) Finally, we present Staci with several character case studies of some classic movie moms in need of support! Whether you have children or not, this episode has something for you! Resources:Staci's profile on Psychology Today: https://www.psychologytoday.com/us/therapists/pcs-counseling-staci-belanger-northville-mi/910002Postpartum Support International- Support, resources for birthing and non-birthing parents: https://www.postpartum.net/Hosted by Rick Guttersohn, Kailah Ayres-Tuttle, and Michael DavisConnect with us on Instagram: @CinemaSessionsPodWant to talk about the episode? Join our Facebook community: https://www.facebook.com/groups/2114404968732824/?ref=share

Here to Help
Best of: Why are self worth and productivity not mutually exclusive?

Here to Help

Play Episode Listen Later May 9, 2023 46:27


In this best of episode, Chris Hyams talks to social psychologist Dr. Devon Price, about his life, work and latest book "Laziness Does Not Exist" that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.  Price's research has appeared in Slate, Business Insider, Financial Times, HuffPost, Psychology Today, and on NPR and PBS. Like many Americans, Dr. Devon Price believed that productivity was the best way to measure self-worth. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Price was diagnosed with a severe case of anemia and heart complications from overexertion, he was forced to examine the darker side of all this productivity.  Using in-depth research, Price explains that people today do far more work than nearly any other humans in history yet most of us often still feel we are not doing enough. If you are looking for advice to overcome society's pressure to do more and understand the psychological underpinnings of the “laziness lie" this episode is not to be missed.

United States of Murder
Georgia: Hannah Truelove and the Millbrook Twins

United States of Murder

Play Episode Listen Later May 8, 2023 53:23


This week we're in Georgia discussing a young girl who suffered a tragic fate near her home. Then, we'll talk about one of the only missing twin cases in the US. Buckle up and join us on this dark and twisted ride through the Peach State If you have ANY information on Hannah Truelove's murder or the silver car in question, please contact the Hall County tip line at 770-503-3232 or the GBI tip line at 800-597-8477. If you have ANY information on the Millbrook Twins' disappearance please visit The Millbrook twins or call (404) 590-2975. You may now join us on ⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠buy us a Cocktail⁠⁠⁠⁠⁠⁠⁠. Be sure to subscribe on ⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠ and leave a review, or, email us at unitedstatesofmurder@gmail.com Follow us on ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Hunt A Killer's⁠⁠⁠⁠⁠⁠⁠ immersive murder mystery games throw you into the center of brutal murders, eerie disappearances, suspicious poisonings, and even supernatural horrors. And it's up to you to examine the clues, evaluate the suspects, and find the thread that ties the case together. HUNTGA1010 - $10 off any item HUNTGA10 - 10% off Order HUNTGA20 - 20% off 6mo or 12mo Subscription   Watch: The Disappearance of the Millbrook Twins Sources: ⁠Medium, Gainesville Times, Psychology Today, Cold Case Project: The Millbrook Twins, NBC News, Oxygen Music by⁠⁠⁠⁠⁠⁠⁠ Pixabay⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/unitedstatesofmurder/support

True Crime University
Season 3, Episode 14: Elizabeth Wettlaufer, Canada's Killer Nurse

True Crime University

Play Episode Listen Later May 8, 2023 145:00


In this episode we discuss Elizabeth Wettlaufer, a nurse who killed 8 people in Ontario, Canada. We also discuss her psychology and health care serial killers in general.Follow this link to become a Teacher's Pet:https://www.buzzsprout.com/1662730/supportE-mail me at Pugmomof1@gmail.com; visit me on Instagram as True Crime University_Donate via PayPal to help me keep the show going: bullymom7@yahoo.com   References:   wikipedia, Lethal Injections by Lloyd Billingsley, goodrx.com, allpoetry.com, caressantcare.com, Toronto Star, cbc.ca/news, Her Majesty the Queen and Elizabeth Tracy Mae Wettlaufer: Agreed Statement of Facts on Guilty Plea- Superior Court of Justice Southwest Region of Woodstock, jarlette.com, thriveworks.com, thisinterestsme.com, wickedness.net, "Medical Serial Killers: The So-Called Angels of Mercy" by Fiona Guy, Crime Traveller, "When Nurses Kill" by Katherine Ramsland, Psychology Today, "Visionary Serial Killers are Driven by Inner Demons" by Scott Bonn, Psychology Today, thecanadianencyclopedia.com, theglobeandmail.com, deadiversion.usdoj.gov, nationalpost.com, London Free Press, longtermcareinquiry.co, When Healers Become Killers: Inside the Minds of Serial Killers who Worked in Health Care, True Crime Press 2022. All audio from CBCMy music is "Motivational Day" by AudioCoffee from Pixabay Music

The Divorce and Beyond Podcast with Susan Guthrie, Esq.
Conflict Resolution Made Easy: Managaing the Five Destructive Behaviors We All Have with Gabrielle Hartley on Divorce & Beyond

The Divorce and Beyond Podcast with Susan Guthrie, Esq.

Play Episode Listen Later May 8, 2023 34:27


This week on Divorce & Beyond, Susan Guthrie, Esq., author and divorce mediator Gabrielle Hartley, Esq. returns to the show to share the secret to getting along. You'll hear just how easy it truly can be!   We experience conflict everywhere, including within relationships or at work. Susan Guthrie, Esq., welcomes returning guest Gabrielle Hartley, Esq., to discuss the five common conflict behaviors exhibited during the divorce process.  In this conversation, Gabrielle and Susan help listeners understand what it takes to reframe relationships, work through conflict, and walk away with a greater sense of peace.  Gabrielle Hartley is co-chair of the American Bar Association Mediation Committee, a divorce attorney, online mediator, founder of The Private Divorce Solution, and author of "Better Apart: The Radically Positive Way to Separate." Her new book, “The Secret to Getting Along and Why It's Easier Than You Think,” is available now for pre-order. Topics and Golden Nuggets include: The five destructive behaviors we all have that show up in divorce “Forgiveness of yourself is the most important part of conflict resolution.” Finding what behavior(s) you are demonstrating is the first step in working to resolve conflict Getting along with anyone includes the YES Method, Understanding Your Role, and Shelving Heated Conversations. **************************************** About this week's special guests: Gabrielle Hartley Gabrielle Hartley is co-chair of the American Bar Association Mediation Committee, a divorce attorney, online mediator,  founder of The Private Divorce Solution, and author of "Better Apart: The Radically Positive Way to Separate." Her new book “The Secret to Getting Along and Why It's Easier Than You Think” will be released this May. She offers a weekly newsletter, The Conflict Code” and hosts The Better Apart Blog and is a frequently quoted media expert in the peaceful divorce realm (The New York Times, Vice, WNYC, Forbes, Psychology Today,etc.) Gabrielle is former court attorney to NYS Supreme Court Judge Jeffrey Sunshine.   While writing her first book, Better Apart; The Radically Positive Way to Separate (HarperCollins2019) she realized that we all need to get along better in all facets of our lives. Gabrielle developed the YES Method based on more than 25 years working as a top divorce lawyer and mediator. The Secret to Getting Along was recently selected as a Next Big Idea Club must-read and her Tedx Talk on her strategy has been viewed over 62 thousand times. Gabrielle's website: www.gabriellehartley.com Gabrielle on Instagram and Facebook:  @gabriellehartleyesq Gabrielle's new book, “The Secret to Getting Along and Why It's Easier Than You Think”: https://gabriellehartley.com/thesecrettogettingalong/ The Secret To Getting Along is Easier Than You Think TEDx Talk: https://www.ted.com/talks/gabrielle_hartley_the_secret_to_getting_along_is_easier_than_you_think Check out Gabrielle's past appearances on Divorce & Beyond: Gabrielle Hartley Has the Secret to Helping Us All Get Along Better, and It Starts with Y.E.S. Is Your Divorce Taking Too Long? BLITZ IT and BE DONE with Gabrielle Hartley The Best Thing to Happen to Divorce in Ages with Very Special Guest Gabrielle Hartley ***************************************** THANK YOU TO OUR SPONSORS:   SOBERLINK Thriving in divorce and beyond means not having to worry about the safety of your children when it comes to co-parenting. With alcohol abuse on the rise, many co-parents are turning to the system committed to providing proof, protection, and peace of mind. Soberlink's alcohol monitoring system is the most convenient, reliable, and reasonable way for a parent to provide evidence that they are not drinking during parenting time. Soberlink's real-time alerts, facial recognition, and tamper detection ensure the integrity of each test, so you can be confident your kids are with a sober parent. With Soberlink, judges rest assured that your child is safe, attorneys get court-admissible evidence of sobriety, and both parents have empowerment and peace of mind.  Pull back the curtain on the mysteries of parenting time and trust The Experts in Remote Alcohol Monitoring Technology™ to keep you informed and your kids safe and secure. To download the addiction and children resource page that I developed with Soberlink, visit www.Soberlink.com/Susan   ___________ HOLLIS HARDIMAN Regardless of where you are in the divorce process, Hollis can provide the insights and tools to make informed decisions and secure your financial future.  Schedule your complimentary consultation with Hollis by emailing hhardiman@meritfa.com. Be sure to tell her you heard about her on Divorce & Beyond.  ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Doing it Right: The Stories that Make Us
Do You Know Your Purpose? | Gregg Levoy, Author, Callings: Finding & Following an Authentic Life | Ep. 157 - DiR!

Doing it Right: The Stories that Make Us

Play Episode Listen Later May 8, 2023 41:18


“To know thyself is the beginning of wisdom.” - SocratesHow can you know what you are “called” to do and who you are “called” to be?Gregg Levoy, the former behavioral specialist at USA Today and a regular contributor for Psychology Today, strikes right to the soul as he sharpens our senses to cut through the distractions of everyday life and hear the calls that are beckoning us.If you think that's difficult – you're right! Gregg simplifies and targets how to satisfy our longings to make a difference – for ourselves and others.Top Takeaways:- Curiosity is a SUPERPOWER- As Socrates says, “know thyself.” Make it a habit to practice ongoing self-reflection.- The key to EI is your ability to manage paradox. To hold the tensionbetween opposing ideas.FREE: VALERIE'S VOICE MONTHLY TIPS:FREE: ASSESSING YOUR PROFESSIONAL PRESENCE QUIZwww.valerieandcompany.comEmail Valerie to learn more about MONDAY MORNING LEADERSHIP FORWOMEN COURSE CURRICULUM - valerie@valerieandcompany.comFollow Valerie Sokolosky Online: Listen and watch Doing it Right the Stories thatMake Us- https://bit.ly/3EtAGMUSubscribe, rate, and write a review on Apple Podcast- https://apple.co/2SHDDmoSubscribe on Google Podcast- www.youtube.com/valerie and companyhttps://www.facebook.com/ValerieAndCompany

apple podcast google podcasts usa today gregg psychology today ei gregg levoy callings finding following an authentic life
Success Through Failure with Jim Harshaw Jr | Goal Setting, Habits, Mindset and Motivation for  Sports, Business and Life

Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY  Stop waiting for the perfect moment to start. Joshua Spodek is back on the show to share how to achieve sustainable success through taking the leap of faith and taking action.  Are you someone who has big dreams but struggles with taking action? Do you find yourself constantly waiting for the perfect moment to start something, only to realize that moment never comes?  Join me and bestselling author Joshua Spodek in this episode of the Success Through Failure podcast as we explore the power of just getting started, even when success seems uncertain. With a PhD in astrophysics and an MBA from Columbia, Joshua has accomplished many impressive feats. He's the host of the award-winning podcast, “This Sustainable Life,” he's a 4x TEDx speaker, he's a professor at NYU, he has five Ivy League degrees, and he's been published in The New Yorker, Time Magazine Inc., Psychology Today, and has been called the “best and brightest” by Esquire's Genius issue.   These achievements were only possible because he took action and didn't let fear hold him back. Through the lens of sustainability, Joshua encourages you to live by your values and start small, and that success is the byproduct of taking action and learning from failure.  Discover how to overcome analysis paralysis and start living your best life— sustainably! Tune in now. If you don't have time to listen to the entire episode or if you hear something that you like but don't have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.    

The Heauxliloquy Podcast
Sexy Dudes & Helmets

The Heauxliloquy Podcast

Play Episode Listen Later May 7, 2023 25:48


In this bonus episode, I invited Meliza from The Talkative Introvert Podcast onto the show to discuss our celebrity crushes. Meliza's crushes include Henry Cavill and Kylo Ren (Adam Driver) and mine are Master Chief and Cortana. We also share a similar crush. Listen to find out who they are. Subscribe today and join the conversation!   Meliza is the Talkative Introvert. As the title suggests, she is very much an introvert, but she loves to talk and what better place for a talkative introvert than a podcast? She has opened her podcast to different individuals who have stories to tell and want a place to tell them. You'll find episodes about introversion, body dysmorphia, personality types, emotional energy, and so much more. Every episode is a little something different.   You can find Meliza and her podcast by following this link: https://linktr.ee/thetalkativeintrovert   Follow and Support the Podcast Patreon: https://www.patreon.com/heauxliloquy Twitter: @Heauxliloquy (https://www.twitter.com/heauxliloquy) Website: https://www.heauxliloquy.com Vernon's book: https://amzn.to/3vsZDm5 Vernon's IG: UrFavHeauxst (https://www.instagram.com/UrFavHeauxst/)   Crisis and Psychological Resources Rape, Abuse, and Incest National Network https://www.rainn.org 800-656-HOPE (4673) National Suicide Prevention Lifeline https://www.988lifeline.org 800-273-TALK (8255) Text or call 988 National Domestic Violence Hotline https://www.thehotline.org 800-799-7233 Text START to 88788 Find A Therapist American Psychological Association (https://www.apa.org/topics/crisis-hotlines) Psychology Today (https://www.psychologytoday.com/us/therapists/family-marital) Therapist Locator (https://www.therapistlocator.net/) Access additional resources on Open Counseling (https://blog.opencounseling.com/hotlines-us/) Open Counseling also has a list of International Hotlines (https://blog.opencounseling.com/suicide-hotlines/)   Slaytor's Playhouse on the Web Slaytor's Playhouse: https://slaytorsplayhouse.com SP Twitter: https://www.twitter.com/slaytorsplay SP YouTube: https://www.youtube.com/channel/UCfS8UcvYHLtiDsfqQqTLJeg Coaching services available through Slaytor's Playhouse (https://bit.ly/3Deizss) Donate to Slaytor's Playhouse (https://bit.ly/3qDGUTF)   Referrals and Affiliates If you are interested in signing up for Episodic Sound and accessing their list of royalty free music, please use my affiliate link (https://www.epidemicsound.com/referral/2mj5fk).   If you are interested in joining the podcasting world and creating your own podcast, check out PodBean (https://www.podbean.com/topheauxpod). Sign up today and get one month free.   Sponsorship Looking to sponsor the podcast? Email Slaytor's Playhouse at info@slaytorsplayhouse.com.   The Heuaxliloquy Podcast Media Kit (https://bit.ly/35U78Kg)   If you are an advertiser trying to reach a new market, check out PodBean Advertising (https://sponsorship.podbean.com/topheauxpod). Use the link to get up to $100 credits for running your first ad on PodBean.

HealThy SPIRIT with Tia - Certified REBT & Goal Success Coach, Spiritual Accountability Partner, Motivator, Mindset Mentor, G

Hello Sweet Friend! Last time we talked about motivation and how we can't rely on it to sustain us in our goals. I think this is the perfect segway for episode 24 to take a bit of a deep dive in combatting procrastination.  Why do you procrastinate? What tools can you activate to set yourself up to procrastinate less? This one is going to be short and sweet. (I promise)! Hope you enjoy it!  After you listen, if today's episode was good for you and the Spirit leads... Please rate and write a review to help others find us and receive some of the value that you got today!    Check out these mentions from today's episode:  Scripture | Romans 15:18 ESV | For I will not venture to speak of anything except what Christ has accomplished through me to bring the Gentiles to obedience—by word and deed,

The Therapy Show with Lisa Mustard
How to Stop Comparing Yourself to Others: Tips for Women in Midlife

The Therapy Show with Lisa Mustard

Play Episode Listen Later May 6, 2023 11:11


Comparisonitis can be a challenging experience for women in midlife, where they compare themselves to others and feel inadequate or unfulfilled in their own lives. In this episode, I explore practical tips and strategies to help women overcome comparisonitis and find greater contentment and fulfillment in their lives. I start by discussing the importance of self-compassion, focusing on our own goals and values, and limiting social media use. I also emphasize the value of cultivating gratitude, building relationships with supportive people, and seeking professional help when needed. In addition, I explore the benefits of mindfulness, embracing imperfection, and challenging negative thoughts. I highlight the importance of celebrating other people's successes, taking action towards our own goals, and practicing self-awareness to identify our triggers and cope with them effectively. By following these tips and strategies, women in midlife can learn to break free from the cycle of comparisonitis and find greater peace and fulfillment in their own lives. Tune in to this episode for practical guidance and inspiration to overcome comparisonitis and thrive in midlife. Hey mama! Are you ready to live your best (mid)life? We cover body, mind and spirit for mamas dealing with midlife issues! If you're a mom, 35+, with a focus on your family, who desires more joy, happier relationships, better health and community as you navigate midlife, come on in! Ready to start your podcast? Connect with Chelsea Weaver Podcasting. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Learn about the Psychcraft Network. Need continuing education contact hours? If so, then be sure to check out my Podcourses.  Find a therapist:  Psychology Today: https://www.psychologytoday.com/us Mental Health Resources and Support:  988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988 Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA It's important to stress that these episodes are not meant to take the place of any work you're doing with your therapist or doctor. In fact, please run these ideas by your counselor or doctor before you act on them to make sure you are ready for them or even fit for the suggestions. I can't stress this enough, each person is unique and their situation is unique so please talk to your dr before starting anything new I may be suggesting. The Therapy Show with Lisa Mustard, and the information provided by Lisa Mustard, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Lisa Mustard is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Other Put It Into Practice episodes: How to Find a Therapist or Counselor  How To Cope with Anxiety Part 1  How to Cope with Anxiety Part 2  Is it Time for a Change? How to Start Something New in 2023  How To Handle Failure The Impact of Social Media on Mental Health: What to Know and What to Do Finding Balance: Tips for Managing Social Media and Mental Wellness Pornography Addiction - A Closer Look How To Heal A Broken Heart Life-Changing Lessons: My Favorite Self-Help Books and Why They Matter The Emotional and Physical Signs of Burnout and Strategies to Overcome Mindfulness Made Easy: Tips and Techniques for Beginners Breaking Down the Four Attachment Styles: Part 1 Breaking Down the Four Attachment Styles: Part 2 Navigating a Midlife Crisis: Tips and Ideas for Emerging Stronger What Parents Need to Know: Addressing the Rising Trend of Teen Mental Health Issues How to Live Your Best Life How To Change Your Relationship with Anxiety  Midlife Women's Emotional Health: Common Struggles and How to Cope  

The Heauxliloquy Podcast
Rough, Raw, and Ready

The Heauxliloquy Podcast

Play Episode Listen Later May 6, 2023 74:23


In this episode, I invited my friend Shane onto the podcast to discuss ideal relationships. Some of the topics discussed include romance books and how ideal relationships are formed in media. Subscribe today and join the conversation!   Follow and Support the Podcast Patreon: https://www.patreon.com/heauxliloquy Twitter: @Heauxliloquy (https://www.twitter.com/heauxliloquy) Website: https://www.heauxliloquy.com Vernon's book: https://amzn.to/3vsZDm5 Vernon's IG: UrFavHeauxst (https://www.instagram.com/UrFavHeauxst/)   Crisis and Psychological Resources Rape, Abuse, and Incest National Network https://www.rainn.org 800-656-HOPE (4673) National Suicide Prevention Lifeline https://www.988lifeline.org 800-273-TALK (8255) Text or call 988 National Domestic Violence Hotline https://www.thehotline.org 800-799-7233 Text START to 88788 Find A Therapist American Psychological Association (https://www.apa.org/topics/crisis-hotlines) Psychology Today (https://www.psychologytoday.com/us/therapists/family-marital) Therapist Locator (https://www.therapistlocator.net/) Access additional resources on Open Counseling (https://blog.opencounseling.com/hotlines-us/) Open Counseling also has a list of International Hotlines (https://blog.opencounseling.com/suicide-hotlines/)   Slaytor's Playhouse on the Web Slaytor's Playhouse: https://slaytorsplayhouse.com SP Twitter: https://www.twitter.com/slaytorsplay SP YouTube: https://www.youtube.com/channel/UCfS8UcvYHLtiDsfqQqTLJeg Coaching services available through Slaytor's Playhouse (https://bit.ly/3Deizss) Donate to Slaytor's Playhouse (https://bit.ly/3qDGUTF)   Referrals and Affiliates If you are interested in signing up for Episodic Sound and accessing their list of royalty free music, please use my affiliate link (https://www.epidemicsound.com/referral/2mj5fk).   If you are interested in joining the podcasting world and creating your own podcast, check out PodBean (https://www.podbean.com/topheauxpod). Sign up today and get one month free.   Sponsorship Looking to sponsor the podcast? Email Slaytor's Playhouse at info@slaytorsplayhouse.com.   The Heuaxliloquy Podcast Media Kit (https://bit.ly/35U78Kg)   If you are an advertiser trying to reach a new market, check out PodBean Advertising (https://sponsorship.podbean.com/topheauxpod). Use the link to get up to $100 credits for running your first ad on PodBean.  

Tests and the Rest: College Admissions Industry Podcast
481. HOW STRESS AFFECTS TEST PERFORMANCE

Tests and the Rest: College Admissions Industry Podcast

Play Episode Listen Later May 5, 2023 26:57


Response to stress manifests in a multitude of ways. Unfortunately, most of them are bad! Amy and Mike invited psychologist Ben Bernstein to explain how stress affects test performance. What are five things you will learn in this episode? What is the scientific relationship between stress and performance? How can stress be defined? What is the 3-legged-stool model for keeping stress at an optimal level? How can stress-reducing tools be integrated while studying and practicing for tests? What are some of the keys to assessing underperformance? MEET OUR GUEST Ben Bernstein is a senior psychologist and educator specializing in top performance. Known as the “Stress Doctor,” he is the author of four books on how stress affects performance: Test Success (2009), A Teen's Guide to Success (2014); Stressed Out! for Parents (2015); and Crush Your Test Anxiety (2018). His two forthcoming books, What You Should Have Learned in School: Accept, Grow and Serve, and The Well-Trained Husband will be released in 2023. His monthly blog posts on the Psychology Today website regularly receive thousands of hits. ‘Dr. B' is a performance coach for Academy Award, Tony Award, and Pulitzer Prize winners. His client list includes CEO's, business owners, dentists, athletes, attorneys, physicians, parents, opera singers and actors. He lectures worldwide, live and online, to audiences of business executives, professors, parents, and healthcare professionals as well as at conventions, corporations, universities, colleges and hospitals. An award-winning honors graduate of Bowdoin College (Brunswick, Maine), Bernstein received his doctorate in Applied Psychology from the University of Toronto (Ontario, Canada). He also holds a master's degree in Music Composition from Mills College (Oakland, California). An educator for the last fifty years, Bernstein has taught at every level of the educational system. Originally trained in London, he has received major grants from the American and Canadian governments for his work. Paralleling his career in education and psychology, Bernstein has extensive involvement in the performing arts. He created and publicly produced original films and plays with psychiatric patients in Australia and the US. As a result of this work, he was invited to be a resource artist at Robert Redford's Sundance Institute to collaborate with writers to realize their creative ideas. He has directed theater at the Juilliard School (New York) and the National Academy for Dramatic Art (Sydney). An award-winning composer, a Master Coach at the San Francisco Opera, Bernstein is the Founder and Artistic Director of The Singer's Gym, a non-profit training workshop for professional singers to have more vitality, spontaneity and connection in their work. Bernstein's wife, Suk Wah, is a novelist. The couple divide their time between the San Francisco Bay Area and Tamil Nadu in south India. Ben can be reached at drb@drbyourbest.com. LINKS Yerkes–Dodson law How to Breathe When Feeling Stressed Bpi https://www.drbyourbest.com/wp-content/uploads/2022/02/Bernstein_Performance_Inventory2.pdf https://courses.drbyourbest.com/courses/crush-your-test-anxiety RELATED EPISODES MENTAL TECHNIQUES FOR PEAK TEST PERFORMANCE USING MINDFULNESS FOR TEST AND SCHOOL SUCCESS HOW TO BREATHE DURING STRESSFUL ACADEMIC SITUATIONS ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright. Amy Seeley is the president of Seeley Test Pros. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, feel free to get in touch through our contact page.481. 

Living Mirrors with Dr. James Cooke
Bobby Azarian on the evolution of cosmic complexity | Living Mirrors #111

Living Mirrors with Dr. James Cooke

Play Episode Listen Later May 5, 2023 179:09


Bobby Azarian is a science journalist and a cognitive neuroscientist who received his PhD from George Mason University. He has written for publications such as The Atlantic, The New York Times, BBC, Scientific American, Slate, HuffPost, Quartz, and Aeon, and he writes the blog “Mind in the Machine” for Psychology Today.  His recent book is called The Romance of Reality: How the Universe Organizes Itself to Create Life, Consciousness, and Cosmic Complexity, all topics we talk about today.

Happiness Podcast
#429 How to Make Your Life Better and Happier

Happiness Podcast

Play Episode Listen Later May 5, 2023 14:51


How to Make Your Life Better and Happier (New Research Study Show What Works) Do our lifestyle choices have any impact on our levels of happiness?  A research study out of the University of Kent and the University of Reading found that exercise and eating fruits and vegetables can positively impact our experience of happiness.  When we make healthy lifestyle choices, our levels of happiness can improve. University of Kent. (2021, September 16). Consuming fruit and vegetables and exercising can make you happier. ScienceDaily. Retrieved April 22, 2023 from www.sciencedaily.com/releases/2021/09/210916142936.htm Adelina Gschwandtner, Sarah Jewell, Uma S. Kambhampati. Lifestyle and Life Satisfaction: The Role of Delayed Gratification. Journal of Happiness Studies, 2021; DOI: 10.1007/s10902-021-00440-y New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

Mind Over Murder
BONUS: Forensic Psychologist Katherine Ramsland on Serial Killers and True Crime (Part 2)

Mind Over Murder

Play Episode Listen Later May 4, 2023 48:07


Forensic psychologist Katherine Ramsland discusses serial killers, the fascination of true crime and the Colonial Parkway Murders with "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley in this brand new episode. Dr. Ramsland is the author of 69 books, mostly in the genres of crime, forensic science and the supernatural. She is also a professor of forensic science and criminal justice and Assistant Provost at Desales University in Pennsylvania. This is part 2 of a 2 part discussion with Dr. Ramsland.Katherine Ramsland at Desales University:https://www.desales.edu/academics/our-faculty/faculty-profiles/katherine-ramslandKatherine Ramsland's Psychology Today Blog "Shadow Boxing:"https://www.psychologytoday.com/us/blog/shadow-boxingKatherine Ramsland article: "The #1 Blunder of True-Crime Sleuths"https://www.psychologytoday.com/us/blog/shadow-boxing/202105/the-1-blunder-true-crime-sleuthsJoin the discussion on our Mind Over Murder and Colonial Parkway Murders pages on Facebook.Mind Over Murder on Facebook: https://www.facebook.com/mindoverpodcastColonial Parkway Murders Facebook page with more than 15,000 followers: https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comNew Article in Virginia Gazette: 35 Years Later, Victims' Families in Colonial Parkway Murders Still Searching for AnswersJoin the discussion on our Mind Over Murder and Colonial Parkway Murders pages on Facebook.Mind Over Murder on Facebook: https://www.facebook.com/mindoverpodcastYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersFollow Othram's DNA Solves: You can help solve a case. Help fund a case or contribute your DNA. Your support helps solve crimes, enable the identification of John & Jane Does, and bring closure to families. Joining is fast, secure, and easy.https://dnasolves.com/Virginia Gazette: 35 Years Later, Victims' Families in Colonial Parkway Murders Still Searching for Answers, Hope DNA Advances will Solve Case By Em Holter and Abigail Adcoxhttps://www.dailypress.com/virginiagazette/va-vg-colonial-parkway-murders-anniversary-1024-20211022-76jkpte6qvez7onybmhbhp7nfi-story.htmlMedium: The Colonial Parkway Murders — A Tale of Two Killers? By Quinn Zanehttps://medium.com/unburied/the-colonial-parkway-murders-a-tale-of-two-killers-1e8fda367a48Washington Post: "Crimes of Passion"https://www.washingtonpost.com/archive/opinions/1997/08/15/crimes-of-passion/0a38e8f9-6d04-48e4-a847-7d3cba53c363/Daily Beast: "Inside the Maddening Search for Virginia's Colonial Parkway Serial Killer" By Justin Rohrlichhttps://www.thedailybeast.com/what-happened-to-cathleen-thomas-and-rebecca-dowski-inside-the-hunt-for-the-colonial-parkway-killerCitizens! Check out our new line of "Mind Over Murder" t-shirts and other good stuff !https://www.teepublic.com/stores/mind-over-murder-podcast?ref_id=23885Washington Post Op-Ed Piece by Deidre Enright of the Innocence Project:"The FBI should use DNA, not posters, to solve a cold-case murder" https://www.washingtonpost.com/opinions/2021/06/25/julie-williams-laura-winans-unsolved-murder-test-dna/Oxygen: "Loni Coombs Feels A Kinship To 'Lovers' Lane' Victim Cathy Thomas"Loni Coombs felt an immediate connection to Cathy Thomas, a groundbreaking gay woman who broke through barriers at the U.S. Naval Academy before she was brutally murdered along the Colonial Parkway in Virginia.https://www.oxygen.com/crime-news/loni-coombs-feels-a-kinship-to-colonial-parkway-victim-cathy-thomasYou can contribute to help "Mind Over Murder" do our important work:https://mindovermurderpodcast.com/supportFour one-hour episodes on the Colonial Parkway Murders are available on Oxygen as "The Lover's Lane Murders." The series is available on the free Oxygen app, Hulu, YouTube, Amazon, and many other platforms. https://www.oxygen.com/lovers-lane-murders Oxygen" "Who Were The Colonial Parkway Murder Victims? 8 Young People All Killed In Virginia Within 4 Years" https://www.oxygen.com/lovers-lane-murders/crime-news/who-were-the-colonial-parkway-murder-victims Washington Post Magazine: "Victims, Families and America's Thirst for True-Crime Stories." "For Bill Thomas, his sister Cathy's murder is a deeply personal tragedy. For millions of true-crime fans, it's entertainment." https://www.washingtonpost.com/news/magazine/wp/2019/07/30/feature/victims-families-and-americas-thirst-for-true-crime-stories/Daily Press excellent series of articles on the Colonial Parkway Murders: "The Parkway" http://digital.dailypress.com/static/parkway_cottage/main/index.htmlColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Sponsors: Othram and DNAsolves.comContribute Your DNA to help solve cases: https://dnasolves.com/user/registerFollow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero Productions

The Divorce Survival Guide Podcast
Episode 215: The Secret to Getting Along, with Gabrielle Hartley, Esq.

The Divorce Survival Guide Podcast

Play Episode Listen Later May 4, 2023 47:28


Gabrielle Hartley returns to the show to discuss the secret to getting along with others! Gabrielle is co-chair of the American Bar Association Mediation Committee, a divorce attorney, online mediator,  founder of The Private Divorce Solution, and author of "Better Apart: The Radically Positive Way to Separate." Her new book, “The Secret to Getting Along and Why It's Easier Than You Think,” is available for pre-order.  Gabrielle says that when you learn the steps of getting along, there is nothing more satisfying than being in agreement. Listen to this episode to hear how meeting your deepest emotional needs will lead to resolving conflict. Featured topics include: The framework of Gabrielle's YES Method and how it encourages people to get along (12:50) Knowing when to shelve a conversation and take space (19:30) If you can understand what the other person really needs, you can settle almost any argument (24:47) Gabrielle explains what she means when she says, “Defensiveness is the enemy of resolution.” (32:42) The VIR protocol: visualizing how you want things to be (36:14) Learn more about Gabrielle Hartley, Esq.: Gabrielle Hartley is co-chair of the American Bar Association Mediation Committee, a divorce attorney, online mediator,  founder of The Private Divorce Solution, and author of "Better Apart: The Radically Positive Way to Separate." Her new book “The Secret to Getting Along and Why It's Easier Than You Think” will be released this May. She offers a weekly newsletter, The Conflict Code” and hosts The Better Apart Blog and is a frequently quoted media expert in the peaceful divorce realm (The New York Times, Vice, WNYC, Forbes, Psychology Today,etc.) Gabrielle is former court attorney to NYS Supreme Court Judge Jeffrey Sunshine.   While writing her first book, Better Apart; The Radically Positive Way to Separate (HarperCollins2019) she realized that we all need to get along better in all facets of our lives. Gabrielle developed the YES Method based on more than 25 years working as a top divorce lawyer and mediator. The Secret to Getting Along was recently selected as a Next Big Idea Club must-read and her Tedx Talk on her strategy has been viewed over 62 thousand times. Resources & Links: Information and links may also be found at: https://kateanthony.com/podcast/episode-215-the-secret-to-getting-along-with-gabrielle-hartley-esq/ Join me for a special Split UP: The TEEN Years screening event on Friday, May 12th! To secure your spot and get all the details, visit http://kateanthony.com/split. A Conversation about the film Split UP: The TEEN Years with Christina McGhee and Ellen Bruno Gabrielle's website Gabrielle on Facebook Gabrielle on Instagram The Secret To Getting Along and Why It's Easier Than You Think The Secret To Getting Along is Easier Than You Think TEDx Talk TODAY'S EPISODE IS SPONSORED BY: COZY EARTH Cozy Earth is the world's foremost source of high-quality, authentic bamboo viscose bed linens. Listeners can enjoy this exclusive offer from Cozy Earth today: Receive 35% off site-wide when you use the code “DSG” at CozyEarth.com! Thanks to our sponsor, Cozy Earth, and thank you, listeners, for supporting this show! DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

The Happy Engineer
099: The 4 Mandatory Mindsets of Peak Performance with Dr. Ruth Gotian | #1 Emerging Thinker in Management Worldwide by Thinkers 50

The Happy Engineer

Play Episode Listen Later May 4, 2023 55:57


Do you ever wonder why some people achieve exceptional success while others only reach average levels?   Listen now for this answer and more!   ============================   > HAPPY HOUR! Live Coaching with Zach   Join your friends at Happy Hour with host of The Happy Engineer Podcast, Zach White, for engineering leadership training, 1:1 career coaching, and FREE stuff!   ** Click the link above and register now for this no-cost LIVE training every month, see you there!   ============================   In this episode, meet Dr. Ruth Gotian, Chief Learning Officer at Weill Cornell Medicine.  TEDx Speaker | Author | Coach   She has studied the most successful people of our generation for decades, including Nobel laureates, astronauts, and Olympic champions, in order to understand what they do when the world isn't watching.    What did they do that ultimately put them in an elite class?   The answer is built on 4 key mindsets that are mandatory if you want to reach your own peak performance. Once you have these, the skills and strategies come easily. We cover all 4 in this conversation.   In 2021, Ruth was recognized by Thinkers50 (the Oscars of Management Thinking), as the world's #1 emerging management thinker. In 2022, she was ranked one of the Top 20 Mentors in the world. Her powerful insights appear regularly in publications such as Harvard Business Review, Forbes, and Psychology Today.   So press play and let's chat… because Dr. Ruth Gotian is about to hand you the key to your success factor!   ============================   HAPPY ENGINEER COMMUNITY LINKS:   > Apply for the Lifestyle Engineering Blueprint …Our intensive coaching program exclusively for engineering leaders looking to build your career, balance your life, and BE HAPPY!   > Full Show Notes, Resources, & More   > Join our Facebook Group! Get access to bonus content and live coaching as growth-minded leaders build careers together.   ============================   WANT MORE AMAZING GUESTS?   “I love Zach and these amazing guests on The Happy Engineer Podcast.” If that sounds like you, please consider following, rating and reviewing the show!    I know it's a huge favor to ask, but when you follow, leave a 5-star rating, and add an honest review of how these episodes are helping you… it's a massive benefit for getting the attention of big name powerhouse guests on this show.    On Apple Podcasts, click our show, scroll to the bottom, tap to rate with 5-stars, and select “Write a Review.”   Thank you so much.    ============================   Connect with your host, Zach White:   LinkedIn (primary) Instagram Facebook YouTube  

Surviving the Survivor
Lori Vallow Speaks In Court Thru A Creepy Podcast

Surviving the Survivor

Play Episode Listen Later May 4, 2023 84:46


#STSNation,Welcome to Surviving The Survivor the podcast that brings you the best guests in true crime. It's Week 5 of the Lori Vallow Daybell trial…Perhaps the most stunning and pivotal testimony in the trial came this week as it was revealed the hair on JJ's duct tape is in fact Lori Vallow's…The trial of the so-called “Doomsday Mom” is the wildly twisted story of a seemingly loving mother, a self-proclaimed devout member of the Church of Jesus Christ of Latter-Day Saints who clearly veered way off course …. And became involved in the deaths of as many as five people, including her own children. #BestGuests Amy Shlosberg has a master's degree in forensic psychology and a Ph.D in criminal justice. She is currently Department Chair and an Associate Professor of Criminology at Fairleigh Dickinson University. Meghan Sacks is a full Professor of Criminology and the Graduate Program Director at Fairleigh Dickinson University. She teaches classes including Women and Crime, Serial Killers, and Crime Policy. Amy and Meghan co-host two podcasts: Women and Crime and Direct AppealDarby Fox is a child and adolescent family therapist with over 25 years of experience with children and families from diverse backgrounds. Darby's first book, Rethinking Your Teenager: Shifting from Conflict and Control to Structure and Nurture to Raise Accountable Young Adults, received critical acclaim. She's an expert on parenting and family topics, she has been featured on ABC, NBC, CBS, Fox News, and Newsmax and is a monthly contributor to Psychology Today. Support STS by joining our channel membership or become a patron:Patreon.com/SurvivingTheSurvivor#LoriVallowDaybell #LoriVallow #DoomsdayMom #DoomsdayMother #Boise #TJ #Tylee #TrueCrime #TrueCrimeCommunity #LoriVallowTrial #LoriVallowDaybellTrialFor Ad-Free & BTS Content ...Support the show ❤️https://www.patreon.com/survivingthesurvivor

Mayim Bialik's Breakdown
Stop Ignoring What Your Body is Telling You

Mayim Bialik's Breakdown

Play Episode Listen Later May 4, 2023 30:12


Are you ignoring your true desires, and is your body paying the price? Mayim and Jonathan break down how stress can cause frequent infections, what our bodies are trying to tell us with physical pain & muscle aches, and the potential sinister origins of having low energy. They explain the importance of feeling excited in day-to-day life, how not living the life you want can lead to depression and anxiety, and the underlying psychological conditions that can lead to disordered eating. They also discuss the science behind the effects of sugar, why troubled work and personal relationships may indicate dissatisfaction with one's quality of life, and the negative effects of not presenting your authentic self to the world. Psychology Today article, "8 Subtle Clues You Are Ignoring Your True Desires": https://www.psychologytoday.com/us/blog/heal-the-mind-heal-the-body/202211/8-subtle-clues-you-are-ignoring-your-true-desiresBialikBreakdown.comYouTube.com/mayimbialik

The Skeptic Metaphysicians - Metaphysics 101
Travelers: A Spiritual Quest for Proof of the Metaphysical World

The Skeptic Metaphysicians - Metaphysics 101

Play Episode Listen Later May 3, 2023 44:19


In this episode of the Skeptic Metaphysicians podcast, hosts Will and Karen interview Donald Altman, a psychotherapist, former Buddhist monk, mindfulness expert, and award-winning author. The discussion centers around Altman's book, Travelers, and the spiritual quest it takes readers on, with the goal of proving that the spiritual world exists beyond our 3D perceptions.Embarking on a spiritual journey of self-discovery, former Buddhist monk Donald Altman uncovered a powerful, life-altering secret within the depths of his soul. What mysteries will be unveiled when readers explore Donald's book, Travelers?“When these anomalies happen in our lives, these things that we often think are coincidences maybe are not coincidence.” - Donald AltmanDiscern the differences between mindfulness and meditation, unlocking their advantages in everyday living.Delve into Donald Altman's transformative experiences as a Buddhist monk and his pursuit of self-improvement.Illuminate the connections between mental health struggles, spiritual awakening, and extraordinary realities.Probe into the world of synchronicity, quantum consciousness, and transcending the limitations of the material world.Triumph over fear while discovering significant therapeutic methods and embracing spiritual development.For a lot more information about this episode, visit our blog for the full show notes and summaries: https://www.skepticmetaphysician.com/blog/travelers-a-spiritual-quest-for-proof-of-the-metaphysical-world/ Other episodes you'll enjoy:The Witch of Amesbury and Expanding Consciousnesshttps://www.skepticmetaphysician.com/the-witch-of-amesbury-and-expanding-consciousness-with-stephen-hawley-martin Using Meditation for Radical Awakeninghttps://www.skepticmetaphysician.com/using-meditation-for-radical-awakening A Former Intelligence Agent's View on Metaphysics https://www.skepticmetaphysician.com/superpowers ABOUT OUR GUEST: Donald Altman is a psychotherapist, former Buddhist monk, international mindfulness expert and award-winning author of over 20 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today's Practical Mindfulness Blog. His best-selling The Mindfulness Toolbox won two national publishing awards. His books, Clearing Emotional Clutter and The Mindfulness Code, were both chosen as “One of the Best Spiritual Books of the Year” by Spirituality & Practice. Past Vice-President of The Center for Mindful Eating, he has taught mindfulness to over 15,000 health care and business professionals. His newest book is Travelers, a mystical and spiritual odyssey about a grieving psychiatrist who meets a mysterious Traveler in a story of healing, hope and renewal. Resources:Donald Altman's Author Page https://tinyurl.com/4ak76mua Guest Info:Website: https://mindfulpractices.comFacebook: https://facebook.com/mndfulpracticesLinkedIN: https://www.linkedin.com/in/donald-altman-mindfulpractices Connect With the Skeptic Metaphysicians:Instagram: https://www.instagram.com/skepticmetaphysician_podcastFacebook: https://www.facebook.com/SkepticMetaphysicianYouTube: https://www.youtube.com/channel/UCcBaf4lhzharlTVxa6Vm9mgTwitter: https://twitter.com/WillRodriguezFlWebsite: https://www.skepticmetaphysician.com Like the show? We'd love to hear your thoughts!Please rate/review the show here: https://lovethepodcast.com/SkepticMetaphysicians Other Ethereal Network Shows You'll Love:The Derek Loudermilk Show: Derek LoudermilkWebsite: https://derekloudermilk.com Miracles Happen Fertility PodcastWebsite: https://www.drmariarothenburger.com/ World AwakeningsWebsite: https://worldawakenings.com The Stress TherapistWebsite: https://thestresstherapist.com Attract It with EaseWebsite: https://www.attractitwithease.com Curious Cat PodcastWebsite: http://jenniferlhotes.com Awaken Your Inner AwesomenessWebsite: https://www.melissaoatman.com Spirit SherpaWebsite: http://www.KelleSparta.com

The Heauxliloquy Podcast
Negroids with Power-Ups

The Heauxliloquy Podcast

Play Episode Listen Later May 3, 2023 66:07


In this episode, I invited my friend Ryan onto the podcast to discuss labels. Some of the topics discussed include coming out and defining yourself, the assumptions others make when we enter into new spaces, and bi-erasure. Subscribe today and join the conversation!   Ryan J. is a Mercer University Alumnus, who holds a Bachelor's Degree in Environmental Engineering and a Master's Degree in Engineering Management. Ryan began performing spoken word in 2012 after joining the B.L.A.C.K Poets in Macon, GA. Ryan is currently based in Atlanta, GA and is dedicated to community and youth outreach through Spoken Word and other performative arts. Ryan has currently amassed over 900,000 video views between Facebook and YouTube, and has even performed in front of audiences such as the ACLU of Georgia, TEDxAtlanta, and many more. Learn more about him at his website (https://www.gohomeryan.com/).   Follow and Support the Podcast Patreon: https://www.patreon.com/heauxliloquy Twitter: @Heauxliloquy (https://www.twitter.com/heauxliloquy) Website: https://www.heauxliloquy.com Vernon's book: https://amzn.to/3vsZDm5 Vernon's IG: UrFavHeauxst (https://www.instagram.com/UrFavHeauxst/)   Crisis and Psychological Resources Rape, Abuse, and Incest National Network https://www.rainn.org 800-656-HOPE (4673) National Suicide Prevention Lifeline https://www.988lifeline.org 800-273-TALK (8255) Text or call 988 National Domestic Violence Hotline https://www.thehotline.org 800-799-7233 Text START to 88788 Find A Therapist American Psychological Association (https://www.apa.org/topics/crisis-hotlines) Psychology Today (https://www.psychologytoday.com/us/therapists/family-marital) Therapist Locator (https://www.therapistlocator.net/) Access additional resources on Open Counseling (https://blog.opencounseling.com/hotlines-us/) Open Counseling also has a list of International Hotlines (https://blog.opencounseling.com/suicide-hotlines/)   Slaytor's Playhouse on the Web Slaytor's Playhouse: https://slaytorsplayhouse.com SP Twitter: https://www.twitter.com/slaytorsplay SP YouTube: https://www.youtube.com/channel/UCfS8UcvYHLtiDsfqQqTLJeg Coaching services available through Slaytor's Playhouse (https://bit.ly/3Deizss) Donate to Slaytor's Playhouse (https://bit.ly/3qDGUTF)   Referrals and Affiliates If you are interested in signing up for Episodic Sound and accessing their list of royalty free music, please use my affiliate link (https://www.epidemicsound.com/referral/2mj5fk).   If you are interested in joining the podcasting world and creating your own podcast, check out PodBean (https://www.podbean.com/topheauxpod). Sign up today and get one month free.   Sponsorship Looking to sponsor the podcast? Email Slaytor's Playhouse at info@slaytorsplayhouse.com.   The Heuaxliloquy Podcast Media Kit (https://bit.ly/35U78Kg)   If you are an advertiser trying to reach a new market, check out PodBean Advertising (https://sponsorship.podbean.com/topheauxpod). Use the link to get up to $100 credits for running your first ad on PodBean.

REFERRALS PODCAST
291 You've Heard of IQ and EQ, But What About ExQ: Here's Why It Matters w/Soren Kaplan

REFERRALS PODCAST

Play Episode Listen Later May 2, 2023 38:28


In business, we're taught that IQ matters. In relationship-based businesses, we're taught the EQ matters, but there's one area whose importance we don't consider - experiential intelligence. Experiential intelligence doesn't just elevate our EQ and IQ, it can allow us to leverage our own unique insights.   How do we elevate our experiential intelligence? How do we uncover the things that contribute to our experiential intelligence?   In this episode, I'm joined by award-winning author of “Experiential Intelligence: Harness the Power of Experience for Personal and Business Breakthroughs”, Soren Kaplan. He shares how we can tap into our experiential intelligence.   If you ask questions that are meaningful to people, you create connection and insight and opportunities for development. -Soren Kaplan   Three Things You'll Learn In This Episode     - Trial, experience, iteration How do our experiences shape how we show up in the world? - The power of having multi-dimensional intelligence How does ExQ compliment IQ and EQ? - How to find out what's driving your train What are the things that shaped us, what insights have we gained because of them?   Guest Bio Soren Kaplan, PhD, is an award-winning author, a former corporate executive, founder of three Silicon Valley startups, a columnist for Inc. magazine, and an affiliate at the Center for Effective Organizations at the University of Southern California. He is the author of “Experiential Intelligence: Harness the Power of Experience for Personal and Business Breakthroughs”. He is an international keynote speaker and has led professional development programs for thousands of executives around the world, including Disney, NBCUniversal, Visa, PayPal, Colgate-Palmolive, Kimberly-Clark, Medtronic, Roche, Hershey's, Red Bull, and many others. His work has appeared in Harvard Business Review, Psychology Today, Forbes, Fast Company, CNBC, NPR, and many other academic and popular business media. For more information and to get the first chapter of the book free, go to https://www.sorenkaplan.com/. You can also buy the book here.   Episode: 291 Title: You've Heard of IQ and EQ, But What About ExQ: Here's Why It Matters w/Soren Kaplan Host: Michael J. Maher

Spinsterhood Reimagined
The One Where I Talk To Writers Joan DelFattore & Christina Campbell

Spinsterhood Reimagined

Play Episode Listen Later May 2, 2023 77:59


In this week's episode, I talk to writers Joan DelFattore & Christina Campbell.Joan DelFattore writes about living a single life in a world geared towards couples. Following her own experience of discrimination against being single in relation to her own cancer treatment, Joan wrote a peer-reviewed article that was published in the New England Journal of Medicine in 2019, showing that patients with cancer are more likely to receive surgery or radiotherapy if they're currently married than if they're divorced, separated, widowed, or never married. Her research and essays have also appeared in the Washington Post, PsychologyToday and many other publications. Joan also gave a TedX talk, Sick While Single: Don't Die of Discrimination.Previous guest, Christina, writes about invisible illness, singles' rights, and the inexorable onslaught of entropy. After earning her Master of Fine Arts in Creative Nonfiction from George Mason University, Christina co-founded the singles' advocacy blog, Onely. The site deconstructs cultural stereotypes about single hood, such as the myth that unmarried people die alone, eaten by their cats! Her writing on Onely has been featured in numerous publications, including The Atlantic.com; Boston Magazine; PsychologyToday.com; and the book Singlism: What It Is, Why It Matters, and How to Stop It by Bella DePaulo.Topics that Joan, Christina & I cover areJoan's Tedx talk, ‘Sick While Single? Don't Die of Discrimination', and what prompted her to do it;how her research unearthed the systematic under treatment of single people;Joan's 2019 article, Death by Stereotype, that was published in the New England Journal of Medicine;how many physicians can't get their heads around a set up that isn't family-based;Christina's thoughts around the cultural expectation that people will automatically receive all the support they need from a spouse;the hesitation she sometimes feels around asking friends for help as a single woman;how Christina's chronic tick-borne disease has often be misunderstood and even, at times, disbelieved;the discrimination Christina faces with regards her healthcare as a single woman;Joan's experience of single hood growing up in the sixties;how she went to see a psychologist due to her ‘abnormality' with regards not wanting to get married;Joan and Christina's thoughts and advice around going through illness as a single;Christina's Website:www.christinadc.com  Contact Christina:www.onely.org  Email Joan at:jdel4444@gmail.comJoan's Website:joandelfattore.com Joan's Tedx Talk - Sick While Single? Don't Die Of Discrimination:https://www.ted.com/talks/joan_delfattore_sick_while_single_don_t_die_of_discrimination/details  Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE Top 10 Mindset Tips? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

First Years
#63: Centaurs and Ministry Methods

First Years

Play Episode Listen Later May 2, 2023 21:54


For today's episode, you need to have read CHAPTERS 32 & 33 of Harry Potter and the Order of the Phoenix. We're going to chat about McGonagall's absence, Snape's motives, Umbridge's "methods", and we'll deep dive into torture and why it doesn't work and into the mythology of centaurs. Email us: firstyearspodcast @ gmail . com Follow us: @firstyearspod (IG & Twitter) SOURCES: Chaliakopoulos, Antonis. “9 Facts about the Centaurs of Greek Mythology.” TheCollector, 3 Apr. 2021, www.thecollector.com/centaurs-greek-mythology-facts/.  The Editors of Encyclopædia Britannica. “Centaur.” Encyclopædia Britannica, Encyclopædia Britannica, Inc., 21 Apr. 2023, www.britannica.com/topic/Centaur-Greek-mythology.  Eisen, Lauren-Brooke. “Review: 'Why Torture Doesn't Work: The Neuroscience of Interrogation'.” Brennan Center for Justice, 4 Apr. 2016, www.brennancenter.org/our-work/research-reports/review-why-torture-doesnt-work-neuroscience-interrogation.  “Kentauroi.” CENTAURS (Kentauroi) - Half-Horse Men of Greek Mythology, www.theoi.com/Georgikos/KentauroiThessalioi.html.  O'Mara, Shane. “Why Torture Doesn't Work.” Psychology Today, Sussex Publishers, www.psychologytoday.com/us/blog/the-interrogated-brain/201603/why-torture-doesnt-work.  Shermer, Michael. “We've Known for 400 Years That Torture Doesn't Work.” Scientific American, Scientific American, 1 May 2017, www.scientificamerican.com/article/we-rsquo-ve-known-for-400-years-that-torture-doesn-rsquo-t-work/.