Podcasts about Lover

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Wylde Erotic App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com Get ready to embark on a thrilling journey of seduction and sensuality with Beachside Expose!Meet Nick, a young man with an insatiable appetite for excitement and a natural flair for exhibitionism. With his bold and provocative comments, he thrives on shocking those around him, effortlessly navigating the fine line between pleasure and taboo. But when a sweet, innocent couple moves into the neighborhood, Nick's curiosity ignites a fiery desire that he simply cannot resist.As he sets his sights on the couple, Nick's world of negotiable passion unfolds, revealing a tantalizing game of seduction that will leave you breathless. Will he be able to charm them into his world of erotic exploration, or will their innocence prove to be a challenge he never anticipated?Beachside Expose is an audio erotic story that delves deep into the complexities of attraction, temptation, and the thrill of the unexpected. Immerse yourself in Nick's electrifying escapades as he pushes boundaries and awakens hidden desires in those around him.Perfect for lovers of steamy narratives and provocative plots, this story promises to captivate your senses and ignite your imagination.Are you ready to uncover the secrets of desire? Dive into Beachside Expose and let Nick take you on an unforgettable journey of erotic exploration!Get your copy today and indulge in the passion that awaits!

Introduction: Minutes 0 to 8:30 Thanks for understand as we took time off! I watched Andor and The Resident. Chandra watched The Better Sister, Ludwig, Patience and Echo Valley. She recommends them all except for Echo Valley. We both love Murderbot. We talk about Anna Wintour's announcement that she's stepping down as editor for American Vogue. Chandra thinks Edward Enninful might have something to do with it. Wintour was in Venice for the Bezos Sanchez wedding. We know Sanchez's dress is going to be trashy. Royals: Minutes (8:30) to 29:45 We found Meghan's Confessions of a Female Founder podcast informative and inspirational. We wish we could get more AsEver raspberry spread. Chandra ordered two jars of apricot spread and I only ordered one. Some people have already received their AsEver orders. AsEver is releasing a rose wine on July first. That's Diana's birthday and a special anniversary for Harry and Meghan. Meghan has been steadily posting to social media. She's making the most headlines for a video from when she was pregnant and dancing in the hospital. It was funny and cute and the tabloids had a fit. Two reality stars at a King's Trust event recreated that dance on a staircase at the palace. You're not supposed to take personal photos or videos at royal receptions, but both the King's Trust and official Royal Family accounts commented positively on that post. We think it was a setup meant to mock Harry and Meghan but it just makes the Windsors look obsessed as usual. I play a clip from the Aspire podcast where Meghan explained why she posted that video. Camilla Tominey called it a “sexy slut drop,” which is ridiculous. This week we heard that Prince George will be going to his father and uncle's boarding school, Eton, in the fall of 2026. I looked through our archives and there are stories as far back as January, 2019 about Kate pushing for her three children to attend her alma mater, Marlborough. We assume she was forced to give in about George's school, but Louis and Charlotte are likely to go to Marlborough. Last weekend were the Royal Ascot horse races, probably the biggest social event of the year. Kate pulled out at the last minute. It was a big deal judging by the coverage. Palace staff were said to be “bewildered and worried” and a source told the Daily Beast that Kate was tired after Trooping the Colour and Garter Day and that she has good and bad days. We got several negative stories about Kate after that, mostly about how she disrespected the King, but also just rehashing older negative stories about her. There were stories hinting that she didn't feel well, which they should have focused on. Kate is reportedly planning to go to Wimbledon, which is from June 30th to July 13th. She usually goes at the end, but in 2023 she went early to sit with Roger Federer. Hello Magazine has a cover story about Kate with the title “On her own terms.” I put it on Instagram and the aspect ratio makes it say “On her own.” Chandra had two tweets about Kate which went viral this week. It feels like the palace and press are turning on Kate. She might be quite sick, but they play fast and loose with the truth and the royals minimize illness, so it's hard to tell. Chandra remembers how Princess Anne's traumatic brain injury was swept under the rug and how she returned to work with bruises. Harry and William are covering US Magazine, and the article is about how William is mad Harry isn't his scapegoat anymore. It's part of William's embiggening campaign as he tells us about his plans to be king, and it sounds like he can't wait for his father to die. The press freaked out about Harry saying he didn't know how much longer Charles has, but had only a mild response to William. Comments of the Week: Minutes 29:45 to end Kaiser's comment of the week is from Lover on the post about Jonathan Bailey and Scarlett Johansson kissing on red carpets. My comment of the week is from Henny Penny on the post about Lauren Sanchez and Jeff Bezos's tacky wedding. Thanks for listening bitches!  

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Kelly Hooker joins me for June's Real Time Reading episode where we highlight our current, past and upcoming reads. Kelly's Selections: Last:  Everything is TB The History and Persistence of Our Deadliest Infection by John Green Everything is Beautiful and Everything Hurts by Josie Shapiro Now: Culpability by Bruce Holsinger Project Hail Mary by Andy Weir  Next: What the Wind Knows by Amy Harmon  Buckeye by Patrick Ryan DNFs or Didn't Like: Sunburned by Katherine Wood Book Mail Highlights: Heart the Lover by Lily King  A Beautiful Family by Jennifer Trevelyan Cindy's Selections: Last: Mrs. Spy by MJ Robotham This American Woman: A One-in-a-Billion Memoir by Zarna Garg Now: Silver Elite by Dani Francis The White Octopus Hotel by Alexandra Bell  Next: Anne of Avenue A by Audrey Bellezza and Emily Harding  The Secret History by Donna Tartt DNFs or Didn't Like: The Wasp Trap by Mark Edwards  Through an Open Window by Pamela Terry  Book Mail Highlights:  History Lessons by Zoe B. Wallbrook  To the Moon and Back by Eliana Ramage Looking for some great summer reads? Check out my printable 18-page Summer Reading Guide ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ for a tip of your choice or ⁠⁠⁠for a set price here⁠⁠⁠ via credit card with over 60 new titles vetted by me that will provide great entertainment this summer - books you will not see on other guides. I also include mystery series recommendations, new releases in a next-in-the-series section and fiction and nonfiction pairings. Donate to the podcast ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠on Venmo⁠⁠⁠⁠⁠⁠. Want to know which new titles are publishing in June - October of 2025? Check out our fourth ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Literary Lookbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠which contains a comprehensive but not exhaustive list all in one place so you can plan ahead.     ⁠⁠ Looking for something new to read? Here is my monthly ⁠⁠⁠⁠⁠⁠⁠⁠⁠Buzz Reads⁠⁠⁠⁠⁠⁠⁠⁠⁠ column with five new recommendations each month. Link to my article about ⁠⁠⁠⁠⁠⁠⁠⁠⁠older protagonists in fiction⁠⁠⁠⁠⁠⁠⁠⁠⁠.     Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The newlyweds, Alvin and Gladys, were on a little vacation at the Big Chief Auto Court in Truckee, Calif. — it may have been their honeymoon — when they went out together to the local cinema to see “The Postman Always Rings Twice.” It was September of 1946, so it was the old film-noir version starring Lana Turner. As you'll surely remember if you've seen it (or a more recent remake of it), this is a film in which Turner's character, Cora Smith, seduces a drifter named Frank and convinces him to murder her husband for her so that the two of them can take over ownership of his restaurant. After the film, Gladys was in a pensive mood as she turned to Alvin, the eager 23-year-old cowboy she'd married in Reno a day or two before. “It's too bad something like that can't happen to the doctor,” she remarked to him, innocuously. By “the doctor,” she meant Dr. Willis Broadhurst, a prominent Jordan Valley rancher and chiropractor — her other husband. Or, rather, one of her other husbands. At that particular moment, Gladys, a strikingly pretty and charismatic 40-year-old, was married to three different men, and there were four additional failed marriages in her rear-view mirror. If there was anyone for whom the wedding bells sounded like the alarm clock, it was Gladys. Or, maybe they sounded like funeral bells. Because less than a month later, Alvin actually did it.... (Jordan Valley, Malheur County; 1940s) (For text and pictures, see https://offbeatoregon.com/2503a.gladys-broadhurst-film-noir-murderess-691.516.html)

What in the wide world of mystery IS this??!!

Welcome back to the Legacy of Love — the podcast for women who refuse to settle in love, and are ready to become the most radiant, magnetic version of themselves.If you're the high-achieving, hyper-independent woman who can do it all — yet love still feels heavy, exhausting, or disappointing… this one's for you.In today's episode, we explore:Why success in your career doesn't always translate to success in loveThe 3 biggest energetic patterns keeping high-functioning women stuck in masculine modeWhat it actually means to embody feminine magnetism (and why it has nothing to do with being sexy or passive)How to start feeling safe enough to let go — and finally be held in loveYou'll walk away feeling seen, softened, and called back into your feminine power — the kind that doesn't chase, prove, or perform.This episode is your warm, honest invitation into a new paradigm of love… and your next step might just be LOVER: Dripping In Eros, my 6-week self-paced journey for women ready to stop over-giving and start receiving real devotion.You'll get:✨ Lifetime access to the full embodiment-based curriculum✨ Erotic archetype activations & polarity restoration tools✨ A BONUS 90-minute 1:1 session with me to anchor your transformation

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hi lover girls! i'm in greece at the time of this upload so here's a patreon exclusive episode from april for your listening pleasure! these are two episodes, recorded one week apart from each other that i thought kind of blended together well– it was a conversation topic i didn't want to talk about on the main pod back then but feel comfortable sharing with you now :) if you like what you hear, come join lover girls hq on patreon! i do bonus episodes every week, there's 22 for you to go catch up on in my absence. love ya! see you next week!

Episode 24 — Balancing Your Inner Warrior and Lover ____________________________________________________Balancing Your Inner Warrior and Lover Today's episode is a response to the following question from a viewer: “How can I celebrate women, and enjoy my encounters with them, when I'm in my warrior energy, and not lose it?” Zan and Jordan each bring a unique perspective to the conversation, citing experiences from their own lives as they both embody the warrior archetype in their individual ways. Ultimately, their advice is to balance your pursuit of fighting for something true, with taking time to celebrate your woman (or women in general).  You might be surprised how little focus on her it ‘actually' takes for you to unlock the full magic she offers. Little, yes–but certainly more than nothing. What they do not advocate is to bound yourself so tightly to any goal that you sacrifice everything else, including opportunities to experience beauty, along the way. This topic is richly nuanced, and it's worth listening to the conversation in full to receive the message exactly as it was intended. We'd love to hear what comes up for you after watching.____________________________________________________Come join us! Sign up today and enjoy all the perks of the Amorati Membership, including live calls with Zan and his team. Go here: https://www.Amorati.net/____________________________________Need a gunslinger? Someone who rides into town, completely solves your problem, then rides off into the sunset. Contact Zan Perrion personally to inquire about his incredibly effective one-on-one Laser Coaching. Find him here: https://arsamorata.com/gunslinger/____________________________________Get a gifted copy of The Alabaster Girl, personally signed by Zan Perrion. Go to https://alabastergirl.com____________________________________Get instant access to our 4 part mini-course with Zan Perrion

I met a guy on Facebook who used to be a member of my former church. After we introduced ourselves, he said he didn't really remember me but asked me to visit him, and I agreed. When I arrived, he convinced me to have sex, and I agreed. I went home, and we stopped communicating. Shortly after, I found out I was pregnant. I reached out to him, hoping he would take responsibility, but he denied everything and now refuses to answer my calls.

On this episode of 'Lip Biter Sounds' FLOYD WEST22 takes you on a genre-blending thrill ride through the most vibrant corners of electronic music. Opening with the lush, future house energy of Calvin Harris & Clementine Douglas' “Blessings” (Max Styler Remix), it quickly shifts into high gear with the techy nostalgia of Fatboy Slim's “Right Here Right Now” (Dave Summer Edit) and the hypnotic indie-house of Kino Todo's “Lover's Walk.” Tech-house dominates the center with raw, percussive energy from Jay Crusoe's “spontaneous combustion!” and DONT BLINK's dark, driving “WITHIN THE SCREEN.” Global rhythms hit hard with Bad Bunny's “NUEVAYoL” (Leandro Da Silva Remix) and the Latin-techno swagger of ACID HARRY's “AY PAPI.” Floyd West22's “My Favorite 1” shines as a bold, genre-crossing anthem—melding sleek vocals with club-ready bass. Closing with peak-time heat from Green Velvet (Chris Lake Remix), ARTBAT, and GENESI, this mix seamlessly fuses house, techno, and progressive sounds. It's a bold, electrifying set crafted for late nights, big moments, and boundary-pushing ears. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

“It isn't love, it isn't hate, it's just indifference.” A little petty, a little philosophical, and exactly the right kind of opener for Lover. In this Deep Dive, we look at “I Forgot That You Existed,” a deceptively breezy track that becomes more interesting the longer you sit with it. We unpack the tonal misreadings this song often gets, the power of the shrug as both emotional and poetic posture, and why this opening song may be one of Taylor's most sophisticated declarations of agency.  Subscribe to get new episode updates: aptaylorswift.substack.com/subscribe Stay up to date at aptaylorswift.com  ***   Episode Highlights:  [02:30] “I Forgot That You Existed” as a glitter gel pen song [09:17] “In my feelings more than Drake, so, yeah” [16:03] “Free rent living in my mind” [22:02] “Laughed on the school yard as soon as I tripped up and hit the ground” [27:50] “Sent me a clear message” [32:52] Purpose of the song Follow AP Taylor Swift podcast on social!  TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree →linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm →  tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com  Affiliate Codes:  Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off!  Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.

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Just days before she was gunned down outside a restaurant in Fontana, California, social media fitness influencer Gloria Zamora announced on a podcast that she planned to divorce her estranged husband, Thomas Alberto Tamayo Lizarraga. He would later kill her and a male companion, Hector Garduno, in a parking lot, before being shot himself by an off-duty deputy, according to law enforcement. Law&Crime's Jesse Weber analyzes the dangerous situation with Kyle Shoberg, a California police officer and host of the Shots Fired podcast.PLEASE SUPPORT THE SHOW: If you received Depo-Provera birth control shots and were later diagnosed with a brain or spinal tumor called meningioma, you may be eligible for a lawsuit. Visit https://forthepeople.com/lcdepo to start a claim now!HOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrime/Twitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Magda and Lindsay are on the mic this week to convince you that smut is not a dirty word! They discuss the history of smut and romance literature through the ages and its deep roots in art. And, of course, to keep things spicy, they add in some recommendations in the genre. Tune in (with headphones). *content warning: This week's episode includes discussions of sexuality and is not suitable for younger ears. Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube Literally Books TikTok   Intro & Outro Song: "Would it Kill You," courtesy of The Solder Thread Books Mentioned in the Episode: “The Knight and the Moth“ by Rachel Gillig “Bury Our Bones in the Midnight Soil“ by V.E. Schwab “Atmosphere“ by Taylor Jenkins Reid “The Seven Husbands of Evelyn Hugo“ by Taylor Jenkins Reid “Daisy Jones and the Six“ by Taylor Jenkins Reid “The Love Haters“ by Katherine Center “Problematic Summer Romance“ by Ali Hazelwood “Six of Crows“ by Leigh Bardugo “The Familiar“ by Leigh Bardugo “The Decameron “ by Giovanni Boccaccio “Fantomina“ by Eliza Haywood “Fanny Hill“ by John Cleland “Lady Chatterly's Lover“ by D.H. Lawrence “The Never King“ by Nikki St. Crow “Not in Love“ by Ali Hazelwood “Deep End“ by Ali Hazelwood “Done and Dusted“ by Lyla Sage “A Court of Mist and Fury“ by Sarah J. Maas “Beg, Borrow, or Steal“ by Sarah Adams “Interview with a Vampire“ by Anne Rice “The King of Sins“ by Ana Huang  

Dagens vigtigste nyheder på 15 minutter. Mens verden venter på at Nato-landene på topmødet i Haag beslutter at hæve bidraget til forsvarsalliancen, bliver der inden mødet lavet aftaler om forsvar på tværs af landene. Miljøministeriets brud på reglerne om forurening af vandet langs de danske kyster vokser i omfang. Tungmetaller som zink og kobber og flere PFAS-stoffer bliver fortsat ikke en del af vurderingen af, hvordan vores havvandet har det. Radioavisen får efter ti år nye jingler. De er lavet med inspiration fra DR's historie og indspillet af DR's symfoniorkester. Vært: Maria Dohn.

Do you remember where you were when Taylor Swift surprised us with the release of "All Of The Girls You Loved Before" right before the start of the Eras Tour? This song was originally meant for the "Lover" album, but Taylor decided to share it with us to celebrate the start of what would be the most iconic tour in music history! Nick, Ana, Lacey, and Intern Saahir break down the lyrics, lore, surprise drop, and more, from this "Lover" vault track!  There are lots of ways to reach us, including our exclusive Lobster Lounge! Join in on the discussion there at https://station.page/13 , or let us know on the socials! CONTACT THE PODCAST! Email – ⁠⁠⁠the13podcast@gmail.com⁠⁠⁠ IG: ⁠⁠⁠https://www.instagram.com/the13podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@the13podcast⁠⁠⁠ FOLLOW US! Ana - ⁠⁠⁠https://www.instagram.com/anaszabo13⁠⁠⁠ Lacey – ⁠⁠⁠https://www.instagram.com/laceygee13⁠⁠⁠ Amy –⁠⁠⁠ https://www.instagram.com/amysnichols⁠⁠⁠ Nick –⁠⁠⁠ https://www.instagram.com/nickadamsonair⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Devo is busy listening to his new favorite album. Come back later... Why aren't you leaving? You're not leaving until you get a show, huh? *sigh* Fine, this week Alestorm is doing some mountain climbing, Christopher Bay has a wild interview with Weird Al, and Riki Lindhome is sharing her truth... maybe a little too much. Let's get this over with so Devo can get back to rocking out. 1. "Mountains of the Deep" by Alestorm 2. "A Bigger and Weirder Chat with Weird Al and Friends" by Christopher Bay 3. News of the Stupid! 4. "Second Best Lover" by Riki Lindhome Alestorm is at Alestorm.net Christopher Bay is active on the official Dr. Demento Facebook group Riki Lindhome is at RikiLindhome.com Thank you to our Patreon backers for making this show possible!!!

On this episode, Samiksha Gaur, a mom and baker who has found herself enjoying dark romance recently, talks to me about her life engaging with bookish social media. We talk about a bunch of series that she loves, how she got back into reading later in life, and we give a big shoutout to Tanima Kazi for getting us connected!   Follow Samiksha on Instagram    Books mentioned in this episode:    What Betsy's reading:  Lost Man's Lane by Scott Carson Bury Our Bones in the Midnight Soil by V.E. Schwab New People by Danzy Senna  King of Ashes by S.A. Cosby    Books Highlighted by Samiksha: Divine Rivals by Rebecca Ross Broken Bonds (The Bonds that Tie Series #1) by J. Bree A Court of Thorns and Roses (ACOTAR Series #1) by Sarah J. Maas  The Kat Bunglar by Tanima Kazi  The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid  Quicksilver by Callie Heart Fourth Wing by Rebecca Yarros  Lady Iris's Lover by Kelsey Painter Mindf*ck by S.T. Abby  Butcher and Blackbird by Brynne Weaver The Palace of Illusions by Chitra Banerjee Divakaruni    All books available on my Bookshop.org episode page.   Other books mentioned in this episode: Famous Five by Beja & Nataël  Nancy Drew by Carolyn Keene Goosebumps by R.L. Stine  Haunting Adeline by H.D. Carlton  Never Lie by Frieda McFadden  There are Rivers in the Sky by Elif Shafak  Onyx Storm by Rebecca Yarros  Caraval by Stephanie Garber  Once Upon a Broken Heart by Stephanie Garber 

Wippa's been diving into a fun new feature of A.I. that lets you have real conversations with it. Unfortunately, he discovered it right after hearing about a guy who fell in love with his A.I.—cue an awkward interview that even included the man's wife... Meanwhile, the Singles Party is heating up as we keep adding names to the guest list and we find out who on the team is the ultimate flirt? Plus, we’ve got wild charity challenges, sports fans losing it on talkback radio, and updates from the rising tensions in Iran. See omnystudio.com/listener for privacy information.

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Radio Free Cat Beast Anna Karina - Roller Girl The McCoys - Hang On Sloopy The Colourfield - Can't Get Enough Of You Baby Not Dave - Cat Beast Party Anthem The Hindus - Theme Of Etiquette Peter Murphy - Hot Roy Ian Dury & The Blockheads - Hit Me With Your Rhythm Stick The Jesus & Mary Chain - Just Like Honey Vista Blue - Cat Beast Party The Charlatans - Chewing Gum Weekend Happy Mondays - Step On Orchestral Maneouvres In The Dark - Veruschka The Tremolo Beer Gut - Pet Sounds Matt Berry - One Track Lover Billy Idol - To Be A LoverIan McCulloch - Lover, Lover, Lover Prince - I Wanna Be Your Lover Philip Bailey & Phil Collins - Easy Lover The Daughters Of Eve - Hey Lover

Happy Solstice! We joyfully welcome back the visionary Nadine Artemis—botanical muse, author, and founder of Living Libations— for an energizing conversation on one of the core sources of Life itself: the Sun.  As Nadine quotes the poet Hafiz,  “ The Sun is my Lover of Millions of Years”  Tune in to understand  The Science + Spirituality behind Sun Worshipping  Correlations between Sunlight, Vitamin D, Melanin, Metlatonin, and Mitochondrial Health How to design your intentional sun bathing depending on your individual needs, lifestyle and location  The benefits of  infrared, UVA + UVB Light and the optimal windows of sun exposure for overall health, beauty and longevity Why some sunscreens may do more harm than good and how to harmonize your system with the sun holistically Why it is important to build up our Vitamin D reserves How Nadine has become her own solar experiment over the past 30 years of embracing the sun and what she has discovered! The causes of melasma seldom discussed Exciting life update from Nitsa  We Love You Nadine! OFFERING 15% off everything from Living Libations with this link https://livinglibations.com/soundfood  CONNECT Nadine Artemis: @nadineartemisofficial | @livinglibationsofficial | www.livinglibations.com | Newsletter Host @nitsacitrine @soundfoodspace Nitsa's substack: Love & Other Frequencies MENTIONED Seabuckthorn Essential Oil Best Skin Ever - Frankincense Calendula Comfort : Curl Crème + Conditioner – Living Libations NEW LIVING LIBATIONS PRODUCTS ON THE WAVELENGTH 57: SOLSTICE BLESSINGS with Nadine Artemis 11: A COSMO-ETIC APPROACH TO BEAUTY with Nadine Artemis DAUGHTER OF THE SUN with Spirit Weavers Founder Mea Woodruff NOURISH This podcast is nourished by your donations and the symbiotic support of our partners: AWAVEAWAVE: enter CITRINE for 15% off at awaveawake.com LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood(discount automatically applied) MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com LIVING TEA:  SOUNDFOOD for 15% off all tea nourishment livingtea.net SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic Kindly leave us a review on APPLE or SPOTIFY means the world to us!  

In this episode, I'm joined by the luminous Lisa Marie Rankin for a conversation that bridges fantasy and real-life reclamation. We explore her viral post, 5 Ways to Become a Romantasy Heroine IRL, and dive into the archetypes these fictional women embody — from the Warrior and Lover to the Sage, Dark Queen, and High Lady. Through the lens of Jungian psychology, sensuality, and sovereignty, Lisa invites us to see these characters not just as entertainment, but as invitations to become the heroine of our own stories.But we don't stop there. This episode also takes us deep into the untamed terrain of the Wild Woman archetype, inspired by Women Who Run With the Wolves by Clarissa Pinkola Estés. We unpack why so many women feel a visceral pull toward this primal, intuitive energy — and how to begin embodying it in real, everyday ways. From learning to honor your desires to releasing the “good girl” conditioning that keeps us small, this part of the conversation is all about remembering the truth of who we are beneath the roles we've been taught to play.Whether you're obsessed with ACOTAR, deep into your own healing, or simply craving a reminder that you are magic — this episode is a potent mix of myth, embodiment, and modern-day transformation. Grab your sword, your journal, and maybe a mug of something warm. This is the reclamation you didn't know you were ready for.In this episode, we explore:The five archetypal activations behind your favorite Romantasy heroines — and how to embody them in real lifeWhy training like a warrior starts with tending to your physical body and nervous systemHow sensuality, desire, and pleasure are powerful tools for self-reclamation (not just steamy plotlines)The sacred importance of following your curiosity and studying like the sage — especially in a world obsessed with quick fixesHow to confront your inner Dark Queen and reclaim the emotions and power you've been taught to suppressWhat it means to rule like a High Lady — and how to bring sovereignty into your home, schedule, and choicesA deep dive into the Wild Woman archetype and why so many women feel an ancient, primal pull toward herTangible practices to reconnect with your intuition, creativity, and embodied knowingHow to stop outsourcing your power and start writing your own mythBe sure to hit subscribe so you never miss the latest episode!Connect with Lisa:Instagram: @lisamarie.rankinSubstack: lisamarierankin.substack.comFacebook: iamlisamarierankinWebsite: lisamarierankin.comConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up...

Allana Pratt, renowned intimacy expert shares her passion for self love, reflection, acceptance, and forgiveness to become the best you possible. This is a must listen for all women to be the best versions of themselves. How to balance feminine and masculine energy?  How to forgive and understand where the resentment and anger comes from?  How to show up with confidence that radiates to other people around you? And more! www.Allanapratt.com  https://www.instagram.com/allanapratt/  ---  ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 

"I haven't decided yet, but I'mgonnagetyouback." From ancient Greek epics to Mean Girls, revenge has evolved dramatically in literature, and Taylor Swift's discography is no exception. This week on AP Taylor Swift, we explore how Taylor serves revenge with a smile, examining the sweet saccharine fantasy of "Speak Now," the cutting indifference of "I Forgot That You Existed," and the delicious ambiguity of "I'm Gonna Get You Back." Whether it's ruining a wedding or simply moving on, we dive into how revenge fantasies reveal character, power dynamics, and the satisfying evolution from teenage retaliation to adult agency. Because sometimes the best revenge is living well; and sometimes it's writing a song about forgetting someone exists. Subscribe to get new episode updates: aptaylorswift.substack.com/subscribe Stay up to date at aptaylorswift.com    Mentioned in this episode:  The Iliad, Homer The Princess Bride The Odyssey, Homer Hamlet, Shakespeare Count of Monte Cristo Wuthering Heights Mean Girls Mad Men John Tucker Must Die   *** Episode Highlights:  [00:46] All about revenge [07:48] “Speak Now,” Speak Now  [20:34] “I Forgot That You Existed,” Lover [29:44] “imgonnagetyouback,” The Tortured Poets Department   Follow AP Taylor Swift podcast on social!  TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree →linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm →  tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com  Affiliate Codes:  Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off!  Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro   This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z. ***  

The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. Peep the brand new episode featuring the one and only El Paso Foos! As he comes on reveals the face behind the instagram account and we chop it up and get to know him. He tells us about his early success in the music scene and his transition to talent management plus he names some of the best artists in the Sun City. Follow us on social media @AaronScenesAfterParty

Why 'good enough' sex is killing your masculine power and what sacred sexuality can teach you about surrender. If you are a man who thinks your sex life is "fine" but craves something deeper, you will learn sacred sexuality principles, how to move beyond surface-level performance into true masculine power. Learn why surrender actually increases your strength and how doing inner work on your wounded parts creates the safety women crave for wild sexual expression. Whether you are single and want to attract devoted feminine energy or married and seeking to reignite passion, this episode has transformational insights for you. Discover why control isn't true power, how becoming multiorgasmic unlocks your partner's deepest pleasure, and the difference between being "nice" versus being truly safe. Layla Martin shares the advanced practices that separate good lovers from legendary ones—and why most women are secretly craving the authentic masculine that most men have lost. Your woman doesn't want you to be perfect—she wants you to be present, powerful, and unafraid to meet your own edge. Connect with Layla Martin https://laylamartin.com/  

Welcome to Nick's Pick's Vol. 5, in which we invite our friend and returning champion Nick McCann on to discuss any documentary he chooses. Today's episode is about "Miss Americana", a 2020 doc about Taylor Swift directed by Lana Wilson. TS works on her album "Lover" while dealing with personal and political issues. Plus: Is Dave Grohl a megalomaniac? Do we need a new genre called "Pop Docs"? Do you eat burritos? Rock Docs is a Treble Media Podcast hosted by David Lizerbram & Andrew Keatts Check out the Treble review of TS' "Red" Twitter: @RockDocsPod   Instagram: @RockDocsPod   Cover Art by N.C. Winters - check him out on Instagram at @NCWintersArt

A huge DNA twist in the Sandra Birchmore murder case; tests prove former married cop Matthew Farwell was NOT the baby daddy! A mid-air molester is facing prison time for fondling a woman not once, but four times while on a flight! Plus, a seriously toxic workplace sends a boss behind bars! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

Send Us a Message!What happens when sacred energy meets sexuality? In today's episode, Christine shares about one of her passion topics as she unpacks the ethical boundaries of Reiki practice while exploring its untapped potential for sexual healing and pleasure. Note: This episode comes with a trigger warning for sexuality and sexual assault.In this conversation, Christine opens a door many practitioners keep firmly shut: the beautiful potential when Reiki and sexuality connect in consensual, equal-power relationships. Through her passionate advocacy for ethical practice, she creates a clear contrast between what's appropriate in professional settings versus intimate relationships. She invites listeners to consider how energy work can enhance sensual experiences, especially when beginning with self-pleasure practices. She also explores:The intersection of sacred energy and sexualityEthical boundaries in Reiki practiceThe importance of consent and power dynamicsDifferentiating professional vs. intimate energy workPotential of Reiki in consensual, intimate relationshipsUse of energy work to enhance sensuality and self-pleasureAwakening to your Inner LoverChristine's personal healing from sexual traumaDeveloping healthy boundaries and inner balanceRole of self-love and conscious sexuality in healingAnd more!Whether you're recovering from sexual trauma, exploring energy work, or simply curious about conscious sexuality, Christine offers practical wisdom about self-knowledge, boundary-setting, and the revolutionary power of radical self-love.Moon Rising Shamanic Institute Links:Website: https://moonrisinginstitute.com/Facebook Page: https://www.facebook.com/moonrisinginstituteFacebook Group: https://www.facebook.com/groups/moonrisingmysticsInstagram: https://www.instagram.com/moonrising.instituteYoutube: https://www.youtube.com/@moonrisinginstituteSubscribe to the Newsletter: https://moonrisinginstitute.kit.com/spiritguide Book a session with Isabel: https://calendly.com/into-the-deep/scheduleBook a FREE 15 minute connect call with Izzy: https://calendly.com/moonrisinginstitute/connect Book a session with Christine: https://calendly.com/christinerenee/90-minutes-intensiveBook a FREE 10 minute connect call with Christine: https://calendly.com/christinerenee/10-minute-connect-call-srpt

Mix of the Week #589 is "Chrome Lover" by Hiatt DB Follow and include @hiattdb in your track ID requests ✉️ DC Email list: eepurl.com/dN23Jw

Today, we're picking up right where we left off with Petch Pietrolungo—climber, AMGA certified guide, free soloist, and the local legend of Lover's Leap in California.  If you missed part one of this conversation, I highly recommend heading back and starting there—it'll give you a deeper appreciation for where we're going today.In this second part, we dive into Petch's journey to becoming an AMGA-certified guide and how he launched Lover's Leap Guides back in 2003. We take a close look at stewardship—what it really means, why it matters, and how we all can contribute to protecting the places we climb, even if we're not out there building trails or replacing bolts.We also get into Petch's relationship with free soloing—not as some reckless pursuit, but as a practice that's deeply personal, calculated, and, in his case, something he attributes to saving his life. He walks us through what it takes to move through the mountains with that kind of confidence, including a mind-blowing day where he soloed 112 pitches… and how those skills and systems carry over into offering large days of climbing to his clients.Finally we close the conversation off with a deeply personal look into Petch's battle with alcoholism… how it impacted his life, and his decision to live sober and fully present moving forward----HELP SUPPORT THE SHOW & GET ACCESS TO EXCLUSIVE EPISODES!  For a little as $5/mo!----Don't forget to check out our full video episodes on Youtube!---The TCM movement is growing but we need your help to spread the word! Word of mouth is one of the best ways to support the show. Share an episode with a friend.Post about the show on social media.Jump into Reddit threads or Mountain Project forums and tell people what you're listening to.Tag the show, tag your favorite guests, help spread the word.Please rate and review us on your favorite podcatcher.----We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesPetch's IGHire Petch As A Guide

Fr. Mike connects today's reading from Songs to the teachings of St. John Paul's Theology of the Body. He also points out how helpful it is to track the timelines of the kings of Israel and Judah as we read from Kings and Chronicles simultaneously. The readings are 1 Kings 15-16, 2 Chronicles 16-17, and Song of Solomon 4. For the complete reading plan, visit ascensionpress.com/bibleinayear. Please note: The Bible contains adult themes that may not be suitable for children - parental discretion is advised.

This is THE BEST Sex Education Course for Men: https://sexucationformen.com/satisfied (This is an affiliate link. If you click through and make a purchase, I'll earn a commission, at no additional cost to you) I also invite you to become a Top 1% Lover by working directly with me: https://www.sexucationformen.com/coaching

As Menendez walks free from his first corruption trial, he meets a new love—Nadine Arslanian. Nadine was a stay at home mom in Englewood cliffs, New Jersey. She drove her kids to a private French school in Manhattan – and had been spotted with cast members of The Real Housewives of New Jersey. Within weeks of meeting the Senator, she's arranging off-the-books meetings with Egyptian generals. What started as a rebound romance turns into the centerpiece of an international bribery case.

This is a classic WASP comeback story in a different kind of direction. Alex Neist is a former college and pro quarterback who seemingly had it all post-football – a thriving business career and great family – and then had it all fall apart because of his snoring. It's true, snoring. Alex found an unlikely answer with mouth taping, which he had to find on his own because he realized our healthcare system didn't espouse it because there isn't nearly the profit with it available to providers as, say, recommending meds or a CPAP machine. This kicked in his entrepreneurial spirit. Alex's philosophy toward starting a business is to identify a problem you're having and then provide a solution that others can also use to solve that issue. That led him to found Hostage Tape. He will explain to you why the provocative name. Alex says the change in one's sleep quality, and indeed in the quality of their life, is almost immediate when someone starts mouth taping. He also explains here why there is no reason to be concerned about not being able to breathe while using the product, and about a lot of other unexpected benefits that have made improvements in users' oral health, workouts, and yes, relationships. Hostage Tape now has hundreds of thousands of customers, some as well-known as Joe Rogan, and Alex's goal is to help one million people sleep better using Hostage Tape's products, which include nasal strips that have become all the rage these days for athletes, include many in the track world. Before you dismiss this as woo-woo stuff, definitely give this episode with Alex a listen – it will awaken you – or just the opposite of that – to a very simple, possibly life-changing, solution.Bill Stahlsilly_billy@msn.comFacebook Bill StahlInstagram and Threads @stahlor and @we_are_superman_podcastYouTube We Are Superman PodcastPlease support Team Leadville and Warriors' Ascent help prevent veteran suicide! Donate here:https://give.classy.org/BillStahl2025Thank you!Subscribe to the We Are Superman Newsletter!https://mailchi.mp/dab62cfc01f8/newsletter-signupSubscribe to our Substack for my archive of articles of coaching tips developed from my more than three decades of experience, wild and funny stories from my long coaching career, the wit and wisdom of David, and highlights of some of the best WASP episodes from the past that I feel are worthwhile giving another listen.Search either We Are Superman Podcast or @billstahl8

It's our second episode of Patreon Request "Month" 2025, and the randomizer is going all the way back to 2023 to pick something we got THREE requests for, from Kris C., Carolyn Knudstrup and Emma Looman. It's an epic patience-testing three-and-a-half-hour live concert film spanning the entire illustrious career of the single most popular and influential musician of our time, arguably the most talented performer ever to rack up eleven #1 singles, ten #1 albums (fourteen if you count re-recordings), fourteen Grammys, over fifty million albums sold in an era when no one buys music anymore, seven hundred and forty-two ex-boyfriends, three thousand seven hundred and nine diss tracks about those ex-boyfriends, one old version of herself who can't come to the phone right now cuz she's dead, AND one animated voice role as a character named after Dr. Seuss's widow. But on this podcast episode, we boldly aim to dig deeper, peel back the layers and answer that all-important age-old earth-shattering so-controversial-yet-so-brave question, "but is her music actually any GOOD?" Join Tony Goldmark, Zach Hurst, Kit Quinn and Garrett Smith as they fail miserably to obtain tickets to TAYLOR SWIFT: THE ERAS TOUR (TAYLOR'S VERSION)! Check out my guests' stuff! ZACH HURST BlueSky: https://bsky.app/profile/thevoyages.bsky.social Podcast: https://rss.com/podcasts/wimdpod  YouTube: https://www.youtube.com/c/TheVoyages KIT QUINN  BlueSky: https://bsky.app/profile/missionbreakout.bsky.social  Podcast: https://pocketcasts.com/podcasts/d0ced230-d352-0138-e776-0acc26574db2  GARRETT SMITH Twitter: https://bsky.app/profile/bigdaddydrac1869.bsky.social   And check out this show on social media! Bluesky: https://bsky.app/profile/vaultdisneypod.bsky.social  Host's Bluesky: https://bsky.app/profile/tonygoldmark.bsky.social  Twitter: https://twitter.com/efvdpodcast Host's Twitter: https://twitter.com/tonygoldmark Facebook Group: https://www.facebook.com/groups/972385353152531 YouTube: https://www.youtube.com/tonygoldmark Hear new episodes early and AD-FREE by supporting this show on Patreon: https://www.patreon.com/tonygoldmark

Þegar Alice Ruggles slítur sambandi við hermanninn Trimaan Dhillon, byrjar ógnvekjandi kafli í lífi hennar. Hann fylgist með henni, sendir óteljandi skilaboð og mætir óboðinn – þar til allt endar með skelfingu. Í þessum þætti skoðum við hvernig ást breyttist í áreitni, og hvernig kerfið brást þegar það skipti mestu máli. Má bjóða þér að hlusta á fleiri Illverk þætti? Þú getur skráð þig í áskrift & með því fengið aðgang að yfir 300+ aukaþáttum, fimm nýja í hverjum mánuði & þessa fríu án auglýsinga. Áskriftin kostar 1150,- kr á mánuði & henni fylgir engin binding. Skráðu þig í illverk áskrift inná www.illverk.is Hafðu samband: • illverk@illverk.is • #illverkpodcast ʙᴀᴋʜᴊᴀʀʟᴀʀ ɪʟʟᴠᴇʀᴋ ᴘᴏᴅᴄᴀsᴛ: • ᴋ

It's time to watch To Wong Foo, Thanks for Everything, Julie Newmar! and get ready for PRIDE!  Put on your most rainbow-y outfit and catch this, the first of two special PRIDE episodes this month!  Today's episode we introduce Alice B. Toklas.  Lover, confidant and essentially spouse to writer Gertrude Stein, she also was a writer in her own right and one of her books The Alice B. Toklas contained a recipe for Haschich Fudge that made her a counterculture icon.  (we will of course share the recipe here in the show notes, we are nothing if not full service.)  She also wrote, had her ups and downs and saw Gertrude through her final days, staying on alone afterwards.  So join us in this special PRIDE episode (the first of two this month) and enjoy!Haschich Fudge (which anyone could whip up on a rainy day)This is the food of Paradise—of Baudelaire's Artificial Paradises: it might provide an entertaining refreshment for a Ladies' Bridge Club or a chapter meeting of the DAR. In Morocco it is thought to be good for warding off the common cold in damp winter weather and is, indeed, more effective if taken with large quantities of hot mint tea. Euphoria and brilliant storms of laughter; ecstatic reveries and extension of one's personality on several simultaneous planes are to be complacently expected. Almost anything Saint Theresa did, you can do better if you can bear to be ravished by “un évanouissement reveillé.”Take 1 teaspoon black peppercorns, 1 whole nutmeg, 4 average sticks of cinnamon, 1 teaspoon coriander. These should all be pulverised in a mortar. About a handful each of stoned dates, dried figs, shelled almonds and peanuts: chop these and mix them together. A bunch of cannabis sativa can be pulverised. This along with the spices should be dusted over the mixed fruit and nuts, kneaded together. About a cup of sugar dissolved in a big pat of butter. Rolled into a cake and cut into pieces or made into balls about the size of a walnut, it should be eaten with care. Two pieces are quite sufficient.Become a supporter of this podcast: https://www.spreaker.com/podcast/family-plot--4670465/support.

This episode features "Eleven Songs for Another Lover" by V.H. Chen (©2025 by V.H. Chen) read by Susan Hanfield, and "Here I Go Again" by Lindz McLeod (©2025 by Lindz McLeod) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Beauty Curious, we sit down with visionary optometrist Dr. Jen Tsai, founder of Line of Sight in Hudson Yards, NYC, to explore the latest breakthroughs in eye care and beauty treatments. From PDRN salmon DNA facials to radio frequency therapy for dry eye, this conversation dives deep into how skincare trends are intersecting with advanced medical optometry.Discover how beauty products, screen time, and even your daily diet can influence eye health. Dr. Tsai breaks down the science behind regenerative eye treatments and offers practical tips to keep your eyes hydrated, protected, and youthful.Whether you're dealing with tired eyes or just want to stay ahead of the curve in beauty and wellness, this episode is packed with insights you won't want to miss.What You'll Learn:What is PDRN salmon DNA and why it's trending in Korean skincareThe connection between eye health and skincare routinesHow radio frequency therapy is transforming dry eye treatmentSurprising ways your makeup and daily habits affect your visionTips to combat digital eye strain in a screen-heavy world

Roger sits in for Rob and we discuss the breakup, Who gets the Tesla? Mar A Lago Fare, That stupid parade, Hey Fed, Want your job back? Harvard v Trumps, Another Arab Travel Ban and HEY, ISN'T THAT A CATHETER?

'White Lotus' star Jason Isaacs joins the show. Over some sexy mushrooms, Jason tells me about the film he thought would ruin his career, improvising in ‘Harry Potter' and we get into his new film ‘The Salt Path,' which co-stars Gillian Anderson. This episode was recorded at Tendril in Soho, London. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Proverbs 8:1, 4, 22, 27-31 - Does not wisdom call? Does not understanding raise her voice? … To you, O men, I call, and my cry is to the children of man. … The Lord possessed me at the beginning of His work, the first of His acts of old …. When He established the heavens, I was there; when He drew a circle on the face of the deep, when He made firm the skies above, when He established the fountains of the deep, when He assigned to the sea its limit, so that the waters might not transgress His command, when He marked out the foundations of the earth, then I was beside Him, like a master workman, and I was daily His delight, rejoicing before Him always, rejoicing in His inhabited world and delighting in the children of man.

In this episode, we sit down with Tinuke Oyediran, an extraordinary adventure presenter and thrill-seeking daredevil who's breaking barriers in the world of extreme adventure. You may recognise Tinuke from her recent stint on Survivor UK on BBC1, but her journey goes far beyond reality TV. Tinuke is on a mission to show that anyone, regardless of background, can embrace life's greatest adventures and that the most rewarding experiences often come from stepping out of your comfort zone. From sleeping on the side of a mountain and walking the wing of an aeroplane to climbing glaciers, surviving alone in the wilderness, and achieving three Guinness World Records as a professional roller skater, Tinuke's fearlessness knows no bounds. She's dedicated to representing diverse audiences in extreme adventure TV, proving that anyone can push boundaries and live life to its fullest. In this inspiring conversation, Tinuke shares her journey, her passion for adventure, and her dedication to showing the world that exploration is for everyone. Tune in to hear how she's challenging perceptions and proving that adventure truly has no limits.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Tinuke Professional Adventurer  Being based in London, but spending time trying to get away from London  Born and bread London Girl  No 1 daredevil  Lover of outdoor sports  Adrenaline junkie by nature  Getting out of her comfort zone is her favourite place to be Her early years growing up Being encouraged to spend time outdoors  Remembering a trip she did with her mum when she was 8 years old Being an adventure presenter and filming adventure vlogs Working as a professional roller skater Getting a couple of Guinness world records  Dealing with a lot of personal tragedy  Going into a dark hole for a couple of years Starting adventuring and getting outdoors Adventure healing  Getting through trauma Applying for Survivor (TV show UK 2023) What Survivor was like and why it was one of the most brutal things she's done Training for Survivor? The 6 month audition process Psychological training - reading books on body language, interrogation techniques  Competitive?! Loving healthy competition  Being a very adaptable person  Coming out a tougher person Why the show is the show Planning and preparing for the future Manifesting  Having clear goals of what she wants to achieve in a short space of time Working on short term goals, so they happen within 6 months Having tunnel vision focus Taking time out to vision board and really focus on what the next 6 months will look like Needing reward  Why short term goals work for her Wanting to climb Kilimanjaro  Working with Intrepid Travel  Spending time in Belize  Working with the Noma Collective Writing a series of children's adventure books  The Grand Canyon  Dealing with the cold - mind over matter Iceland Adventure in 2025 The Golden Circle in Iceland   Advice for people to step outside their comfort zone  Why the comfort zone is not your friend Why you do just need to start You have to do it! Dealing with failure and setbacks Not allowing herself to dwell to wallow  Being inspired by Ness Knight  DM Tinuke Adventure!  How to connect with Tinuke The meaning behind her name Spending time in Nigeria  Words of advice Start small Life is too short not to take the scenic route.  Life is for living  The only thing you are going to regret is not giving things ago   Social Media Instagram @tinuke_oyediran