Podcasts about Perfection

The portal is ready to be crossed... But is the Captain's Council ready to cross it? Buster sees Captain Jezriah's last moments. Max demands to be taken back. Ignis lives through her echo. Chozo sculpts the tear. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site.   Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/   Public domain sound effects used throughout   “Underwater Ambience” created by Asleep in Perfection on Youtube https://www.youtube.com/watch?v=_dJDFGvkc1Y Patreon: asleepinperfection   Website: https://asleepinperfection.com/ Spotify: https://open.spotify.com/artist/14JXr... Instagram: asleepinperfection   Twitter:  asleepinperfect   TikTok:  asleepinperfection     “The Pirate King” By Untold Journey https://www.youtube.com/watch?v=iTVxFPhbAtk Composed by Jared Rehnquist ► This work is licensed under a Creative Commons Attribution 4.0 International License.  You can find more info about this license here: https://creativecommons.org/licenses/by/4.0/   “Solstice” By Ross Bugden https://www.youtube.com/watch?v=5yRIt5yS36s&list=PLMFmJLFhkDPG2tHFRin_Ecoqbg7kDxYr_&index=4 Please Consider Subscribing    "The Strangers" composed and produced by "Vivek Abhishek" Music link : https://www.youtube.com/watch?v=p_9rO7m-WHM SUBSCRIBE us on YOUTUBE: https://bit.ly/3qumnPH Follow on Facebook : https://bit.ly/33RWRtP Follow on Instagram : https://bit.ly/2ImU2JV   “Pirates out for Blood” By Miguel Johnson Patreon link if you wish to support me as an artist:   migueljohnsonmjmujsic   Music by me, Miguel Johnson "Pirates out for Blood (Remix)" Red Death - CMDR Aramus Taran/me Black Death - CMDR Gunjammin Police/Viper - CMDR Cole Kemper https://www.youtube.com/watch?v=VSZAMWmrczs   And as always a HUGE thank you to Hayden Allred for our amazing theme music!

If you've ever fallen “off track,” felt frustrated, and decided to just start again next week — this episode is going to feel very familiar.Today is Day 7 in our special New Year series:✨ 10 Planning Lessons I Wish I Knew Sooner(So You Don't Have to Learn the Hard Way)Across these 10 episodes, we're rethinking planning for busy, ambitious moms — not as punishment or perfection, but as support, clarity, and sustainability.And today's truth may sting a little (in the best way):

THE THREE BAPTISMS and THE PROGRESSIVE PATH OF FULL PERFECTION Part 1- Part 1 of a message given at the Green Gospel Assembly Church in December, 2025Send us a textSupport the showThank you for listening to our podcast!If you have any questions, subjects you would like to hear discussed, or feedback of any kind, you can contact us at:greengac@yahoo.com or through the links below, where you can find additional information about our work as well as other materials: Green Gospel Assembly Church – The Church that is Different (church website)

THE THREE BAPTISMS and THE PROGRESSIVE PATH OF FULL PERFECTION Part 2- Part 2 of a message given at the Green Gospel Assembly Church in December 2025Send us a textSupport the showThank you for listening to our podcast!If you have any questions, subjects you would like to hear discussed, or feedback of any kind, you can contact us at:greengac@yahoo.com or through the links below, where you can find additional information about our work as well as other materials: Green Gospel Assembly Church – The Church that is Different (church website)

THE THREE BAPTISMS and THE PROGRESSIVE PATH OF FULL PERFECTION Part 3- Part 3 of a message given at the Green Gospel Assembly Church in December 2025 - This part includes about 10 minutes of music, following the message, and then a powerful, validating testimony after the musicSend us a textSupport the showThank you for listening to our podcast!If you have any questions, subjects you would like to hear discussed, or feedback of any kind, you can contact us at:greengac@yahoo.com or through the links below, where you can find additional information about our work as well as other materials: Green Gospel Assembly Church – The Church that is Different (church website)

In this solo episode of the American Dream Factory podcast, Nick Smoot explores a simple but powerful idea that keeps people stuck. Waiting.Waiting for permission.Waiting for perfection.Waiting for someone else to go first.Nick shares a personal story about solving a ridiculous traffic problem with a bucket of yellow paint and a little courage, and how that small act quietly changed behavior for hundreds of people and eventually the city itself.This episode is a reminder that cities do not change because of committees alone. They change when ordinary people take responsibility for the problems they see and act on them.If you feel lonely, disconnected, or frustrated with your city, this conversation is for you.Why waiting for permission keeps cities stagnantHow perfection becomes an excuse to avoid meaningful actionA real story of grassroots problem-solving that actually workedWhy no one will ever invite you to build the world you seeTaking responsibility for the chaos you notice around youCreating beauty, value, and order through small actionsWhy community begins with initiative, not authorityYou do not need permission to care about your city.You do not need perfection to get started.The gap between the life you want and the impact you could have is often one small action.Nick also shares how Build helps people take action together. Build is a community platform where you can:Post projects you are working onShare challenges your city needs solvedCreate events and third-place hubsList skills you want to learn or contributeGet introduced to people nearby through AI-powered matchingLearn more at buildcities.comNick invites listeners to the upcoming Build Summit on January 16–17, featuring two legendary mentors:Flint DilleWorld-builder, storyteller, and creator behind iconic universes including work with Steven Spielberg, Pokémon Go, Transformers, G.I. Joe, and Chronicles of Riddick. Flint will lead a workshop on world building, games, and creative storytelling.Amish PatelInventor, technologist, and venture builder whose work includes the Xbox controller, smartwatch sensor technology, and advanced robotic surgery systems. Amish will teach a workshop on venture capital and what is investable in 2026.The summit includes workshops, fireside chats, pitch sessions, community-voted micro-grants, and time to connect with builders working on real projects.Website: buildcities.comEmail Nick: nick@buildcities.comIf this episode resonated, subscribe, share it with someone who needs encouragement, and take one small action this week that creates beauty and value in your city.The world does not need more spectators.It needs builders.If this episode resonated, subscribe, share it with someone who needs encouragement, and take one small action this week that creates beauty and value in your city.The world does not need more spectators.It needs builders.

“Insanity is doing the same thing over and over again and expecting a different result.” —Albert EinsteinJames 2:17 In the same way, faith by itself, if it is not accompanied by action, is dead.I hope to I declare.CONSISTENCYTHE DECLARATION“This year, with God's help and the power of the Holy Spirit, I declare I will be a PERSON of CONSISTENCY, because TRANSFORMATION happens when I do consistently what others do OCCASIONALLY.”Are you consistent in the RIGHT THINGS?1 Timothy 4:7–8 MSG Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever.Romans 7:15, 18–19 I do not understand what I do. For what I want to do I do not do, but what I hate I do…For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.FOUR WAYS TO GROW IN CONSISTENCY1. Start SMALLSMALL things done consistently beat BIG things done occasionally.Zechariah 4:10 Do not despise these small beginnings, for the Lord rejoices to see the work begin.2. Don't GIVE UP when change is SLOWGalatians 6:9 Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.3. Plan for FAILURE not PERFECTIONIf your aim is PERFECTION, when you mess up you'll GIVE UP.Planning to fail doesn't mean you EXPECT TO FAIL.It means you already know what you're going to do to GET BACK ON TRACK.The ENEMY is after your CONSISTENCY.Romans 8:1 Therefore, there is now no condemnation for those who are in Christ Jesus.4. Fall in LOVE with the PROCESS“New goals don't deliver new results. New lifestyles do. And a lifestyle is a process, not an outcome. For this reason, all of your energy should go into building better habits, not chasing better results.”—James Clear“Success isn't when you achieve a goal in the future. Success is when you honor God today.”—Craig Groeschel Transformation happens when you do CONSISTENTLY what others do OCCASSIONALLY.CHALLENGE: What's one thing I can do to become more spiritually consistent?Hebrews 10:24–25 And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together… but encouraging one another…“This year, with God's help and the power of the Holy Spirit, I declare I will be a person of consistency. Transformation happens when I do consistently what others do occasionally.”

Nikko Cagalanan is the chef-owner of Kultura in Charleston, South Carolina. Born and raised in the Philippines, Nikko began cooking in 2017 while still working as a nurse, discovering that the kitchen offered the same sense of purpose—to nurture, care for, and bring comfort to others. In 2019, he moved to Charleston to fully pursue his passion for cooking and launched Kultura to great acclaim, including a James Beard Award nomination. It was a lot of fun having Nikko in the studio to talk about his journey to professional cooking as well as some exciting news from the world of openings.  And, at the top of the show, it's the return of Three Things, where Aliza and Matt talk about what is exciting them in the world of restaurants, cookbooks, and the food world as a whole. On this episode: Hangover cures, Television: A Novel of Luck and Perfection are novels worth checking out, and Catskills love for Fellow Mountain Cafe and Matilda. Also: We like I Love LA a lot and props to sneaky donut masters Grayling Bauer of Sparrowbush Bakery and Zoë Kanan of Elbow Bread.  Also check out: Charleston Isn't Ordinary with Mike Lata Have a future guest request? A restaurant we should visit? Take the ⁠⁠⁠⁠⁠This Is TASTE listener survey⁠⁠⁠⁠⁠. We really appreciate the feedback. Learn more about your ad choices. Visit megaphone.fm/adchoices

Motherhood is not a performance—it's a marathon. In this episode, Joelle and Alessandra get real about postpartum health, mom shaming, and the pressure cooker of social media. We talk self-care that actually fits real life, flexible routines that keep you consistent, and why prioritizing your health makes you a better parent—not a selfish one. What we cover: Postpartum realities: hormones, energy, identity shifts Mom shaming & social media pressure: how to mute the noise and trust yourself Self-care for moms: simple recovery, nutrition, and movement wins Flexible routines: "good enough" systems that survive busy seasons Homeschooling without the chaos: structure, not rigidity Permission to be human: a clean-enough house, a kind home, a healthier you If you're tired of unrealistic standards and ready for balance you can sustain, this conversation is your reset. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome Back to the Fitness League 01:13 Mailbox Mishap and Holiday Preparations 02:01 Health Drinks and Digestive Reactions 03:36 Postpartum Changes and Hormonal Fluctuations 05:05 Lab Work and Breastfeeding Journey 07:07 Vasectomy Failures and Pregnancy Surprises 10:38 Mom Shaming in Fitness and Health 16:58 Cleaning and Parenting Perspectives 28:36 The Big Picture of Parenting 31:29 Modeling Behavior for Children 33:34 The Myth of Perfection in Motherhood 36:25 Prioritizing Health and Well-being 39:11 Awareness vs. Action 41:55 Finding Your Own Path 44:47 The Importance of Diverse Perspectives 47:24 Growth Mindset and Continuous Learning 50:32 Navigating Social Media and Expectations 54:07 Flexibility in Parenting and Life

Today’s Topics: 1) Gospel – Mk 4:1-20 – On another occasion, Jesus began to teach by the sea. A very large crowd gathered around Him so that He got into a boat on the sea and sat down. And the whole crowd was beside the sea on land. And He taught them at length in parables, and in the course of His instruction He said to them, “Hear this! A sower went out to sow. And as he sowed, some seed fell on the path, and the birds came and ate it up. Other seed fell on rocky ground where it had little soil. It sprang up at once because the soil was not deep. And when the sun rose, it was scorched and it withered for lack of roots. Some seed fell among thorns, and the thorns grew up and choked it and it produced no grain. And some seed fell on rich soil and produced fruit. It came up and grew and yielded thirty, sixty, and a hundredfold.” He added, “Whoever has ears to hear ought to hear.” And when He was alone, those present along with the Twelve questioned Him about the parables. He answered them, “The mystery of the Kingdom of God has been granted to you. But to those outside everything comes in parables, so that they may look and see but not perceive, and hear and listen but not understand, in order that they may not be converted and be forgiven.” Jesus said to them, “Do you not understand this parable? Then how will you understand any of the parables? The sower sows the word. These are the ones on the path where the word is sown. As soon as they hear, Satan comes at once and takes away the word sown in them. And these are the ones sown on rocky ground who, when they hear the word, receive it at once with joy. But they have no roots; they last only for a time. Then when tribulation or persecution comes because of the word, they quickly fall away. Those sown among thorns are another sort. They are the people who hear the word, but worldly anxiety, the lure of riches, and the craving for other things intrude and choke the word, and it bears no fruit. But those sown on rich soil are the ones who hear the word and accept it and bear fruit thirty and sixty and a hundredfold.” Memorial of Saint Francis de Sales, Bishop and Doctor of the Church Saint Francis, pray for us! 2, 3) Father Robert Nixon on his translation of Cardinal Armand Jean du Plessis’ (Cardinal Richelieu) writings in Treatise of Perfection (TAN Books) 4) Catholic convert says same-sex attracted people need to hear “the hard truth” https://catholicvote.org/catholic-convert-says-same-sex-attracted-people-need-to-hear-the-hard-truth/

Dr. Mufti Abdur-Rahman delivers a reading from The Path to Perfection by Shaykh Masihullah Khan, focusing on the chapter “Love of Fame.” Alongside the text, he offers thoughtful commentary, relating its timeless lessons to practical challenges of modern life and providing clear, relevant advice for today's audience. In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D You can find us on Facebook, twitter and instagram @ZamZamAcademy Our tiktok account is @zamzamacademy.com Soundcloud.com/zamzamacademy https://podcasts.apple.com/gb/podcast/zamzamacademy/id1533951645 https://podcastaddict.com/podcast/zamzamacademy/3030095 For publications: https://www.whitethreadpress.com DISCLAIMER: No part of this video (graphics, images, audio, music) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

durée : 01:28:32 - Itzhak Perlman, la perfection et l'humanité - par : Aurélie Moreau - Pour Itzhak Perlman, illustre violoniste, "le chant est primordial dans le violon… Tout est affaire de respiration, de phrasé, d'expressivité. Même les œuvres les plus abstraites de Mozart sont inspirées par le chant, l'opéra". (Monde de la Musique) - réalisé par : Lionel Quantin Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The curse of the Brine Banshee isn't ready to lift just yet—maybe we can help it along forcefully. Buster struggles without his staff. Chozo causes precipitation underwater. Ignis pities herself from afar. Max confronts a mysterious dealer. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS THIS WEEK WE HAVE AN INCREDIBLE CREDIT TO GIVE!! Ory “KidVigilante” crafted an incredible song and shared it on our Patreon page as fan art! With his permission I have included a section of the song in today's episode and hope to use it more in the future. He entitled the song “The Brine Banshee”   Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site.   Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/   Public domain sound effects used throughout   BATTLE MUSIC PIRATES “Spirit of the Sea” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=UgrFlGuloVE GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios   “Underwater Ambience” created by Asleep in Perfection on Youtube https://www.youtube.com/watch?v=_dJDFGvkc1Y Patreon: asleepinperfection   Website: https://asleepinperfection.com/ Spotify: https://open.spotify.com/artist/14JXr... Instagram: asleepinperfection   Twitter:  asleepinperfect   TikTok:  asleepinperfection   And as always a HUGE thank you to Hayden Allred for our amazing theme music!

DESCRIPTION:In this episode of Helping Teachers Thrive, Tem focuses on how teachers can ease back into a new term without burnout, pressure, or unrealistic expectations.This episode explores why teachers often feel flat or low in confidence during the first week back, why “hitting the ground running” isn't necessary, and how small, practical self-care habits can protect teacher well-being at the start of term. Tem shares realistic strategies for managing energy levels, setting boundaries, rebuilding confidence, and maintaining clarity without overwhelming yourself.If you're a teacher looking for gentle guidance for the first week back, practical well-being strategies, and reassurance that progress matters more than perfection, this episode will help you start the term feeling calmer, steadier, and more supported.If you would like bespoke support, book a discovery call today: https://calendly.com/tem-helpingteachersthrive/discovery-call KEY TAKEAWAYS:Go to The Helping Teachers Thrive Hub to unlock exclusive content, strengthen your skills and access resources to help level up and thrive in your teaching profession for the price of a coffee!Feeling flat or slow in the first week back at school is normal for teachers after a break.Teachers do not need to hit the ground running. Easing back into routines supports long-term well-being.Small, practical self-care habits can protect teacher energy levels at the start of term.A rested, grounded teacher is more effective than a burnt-out one.BEST MOMENTS:“Struggling a little at first doesn't mean you're failing. It means you're human.” “You don't need to make big changes.....small practical actions can make a huge difference in your first week.” “Confidence grows over time, and it comes from small wins and routines that work for you.” “Perfection isn't the goal, your energy isn't never-ending.” “A rested and grounded teacher is way more effective than a burnt-out one.”VALUABLE RESOURCES:https://patreon.com/thehelpingteachersthrivehub?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkABOUT THE HOST:Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising as a Secondary Physical Education Teacher, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. With an unwavering commitment to helping students become the best versions of themselves, Tem believes in the power of education to shape not just academic prowess, but character and resilience. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.ABOUT THE SHOW:The podcast for teachers of many years, trainee teachers or Early Career Teachers (ECTs). Join Tem as she delves into the diverse world of teaching, offering valuable insights, tips, and advice on a variety of teaching strategies to help teachers thrive as classroom practitioners. CONNECT & CONTACT: Email: tem@helpingteachersthrive.comLinktree: https://linktr.ee/temsteachingtipsInstagram: instagram.com/temsteachingtipsLinkedIn: linkedin.com/in/tem-ezimokhai-23306a263 Hosted on Acast. See acast.com/privacy for more information.

205  Why does unhappiness and irritation so often sneak into even the most loving marriages? Usually, it's through the silent killer of connection: non-acceptance.In this episode, we're diving deep into the "Acceptance Switch"—that internal shift that moves us from judging our partner's flaws to making peace with their full, messy, human selves. I share the raw truth about my two marriages: how a lack of acceptance created a cycle of shame and distance in my first, and how consciously choosing to perceive my second husband's "shortcomings" through the lens of acceptance has unlocked a level of joy and playfulness I never thought possible.We also explore:The Cultural Root of Intolerance: Why society has conditioned us to reject our partners full selves, including moods and behaviors.The "Human Inheritance": Understanding that your partner's frustrating patterns aren't personal—they are often a genetic and cultural "ball and chain" they didn't choose.The Growth Paradox: Why true growth and change in a relationship only happen after you've established a foundation of radical safety through acceptance.Acceptance vs. Tolerance: Why accepting someone's humanity is the opposite of being a "pushover."To help you kick off the year with a heart-centered reset, I'm walking you through a New Year Acceptance Process. We'll unpack the "stories" we tell ourselves about our partners and learn how to see through the fog of expectations to find the sweetness that's been there all along.Stop fighting your partner's humanness and start reaping the gifts of making peace with who your partner really is.SHOW NOTES:Join Hannah for private 1:1 Marriage Coaching, and get her deep, super individualized support to make your marriage more full of security, connection, love, and mutual support than ever. Get started here. See her on-demand relationship courses for HSPs here.FREE QUIZ: How Much is High Sensitivity Impacting Your Relationship (and are you even highly sensitive)? You want to know. Because, high sensitivity has a major impact on intimate relationships – for better or worse. Take this 3 minute quiz to discover if you're highly sensitive and how deeply it's affecting you, and your happiness in your relationship. You will also get your next steps to making sure sensitivity works for your relationship, instead of against it.

 Explore how nonprofit leaders can cultivate grounded presence, clarify their sphere of control, and stay anchored in mission and values while leading through ongoing uncertainty and disruption. As nonprofit leaders continue navigating unprecedented levels of uncertainty, this "learning out loud" episode of Nonprofit Mission: Impact, host Carol Hamilton and guest Danielle Marshall offers a grounded, human-centered exploration of how leaders can steady themselves—and their organizations—amid chaos. Drawing on lived experience, strategic frameworks, and resilience practices, the conversation centers on: cultivating a grounded presence, clarifying what is within one's sphere of control, and anchoring decision-making in mission, values, and community. Rather than offering quick fixes, the episode invites nonprofit leaders to slow down, filter the noise, strengthen boundaries, and choose intentional actions that sustain both personal wellbeing and collective impact over the long haul. Episode Highlights [00:00–02:05] Regrounding in Turbulent Times [04:15–06:39] Grounded Presence as a Leadership Practice [06:39–08:23] Chaos Is the Strategy—So Center Your Why [08:23–10:19] Filtering the Noise & Choosing Information Wisely [12:08–14:44] Resilience Isn't Perfection [15:24–17:31] Making Space for Presence [19:23–20:41] Scenario Planning & the Sphere of Control [21:21–23:32] Don't Reinvent the Wheel—Find the Organizers [24:07–25:41] Mission as the Unifying Center [26:03–27:57] Agency Over Outrage [29:13–31:08] Community Built Before Crisis [31:08–33:26] The Power of the Local [34:56–36:05] Intentionality Over Fear [40:39–42:40] Boundaries as Leadership Responsibility [46:03–49:00] Doubling Down on Values Important Links and Resources: Danielle Marshall Culture Principles Linktree Unpacked: Culture Chronicles Draw Together with Wendy MacNaughton Guardian US edition). Week magazine Heather Cox Richardson's Letters from an American on Substack How to survive the end of the world podcast with adrienne and Autumn Brown The feminist survival project 2025 podcast Dear White Women podcast On Tyranny by Timothy Snyder  which is available in a video series The Sum of Us by Heather McGee Decluttering Your Leadership by Judy Oyedele   Be in Touch: ✉️ Subscribe to Carol's newsletter at Grace Social Sector Consulting and receive the Common Mistakes Nonprofits Make In Strategic Planning And How To Avoid Them

I don't want perfect blood sugars.After nearly two weeks of 100% Time in Range, I realized something surprising:Perfection costs peace.At 99%, I had freedom. At 100%, I was walking on eggshells.Mastery isn't about obsessing over numbers — it's about control that gives you your life back.If you're a high-performer with T1D who's exhausted by “doing everything right,” this one's for you. >> ENJOY!Join The Tribe: https://thewarriorstribe.comPurchase your copy of "The Blood Sugar Freedom Formula" book TODAY!https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDpFree T1D Support Group Here: https://diabetesinaction.com/join-group-1---------Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!https://www.ftfwarrior.comFollow Matt here:Instagram: https://www.instagram.com/ftfwarrior/Facebook: https://www.facebook.com/ftfwarrior/YouTube: https://www.youtube.com/c/ftfwarrior------------------------------------------------------Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management. 

Thank you for lending us your ears and your heart. If you have been following us since around Episode 70 you know that we have been covering the Audiences of St. John Paul II that make up the book titled, "Man and Woman He created Them, The Theology of the Body". In this show Adele, Tom and Becky will cover the final chapters of the book as they share why JP II thought the document, "Humane Vitae" (of Human Life) was the coaching manual for not just a better life but a perfect life. The team will also discuss how the great pope saint pointed to a particular power needed to gain not just personal perfection but perfection in relationships as well.

Cherubim full of eyes. King priest calling. White robes of righteousness.

Why Peace in Your Home Requires Capacity, Not Perfection Many Christian parents believe peace will come when they finally get it right — fewer mistakes, better routines, calmer reactions. In this episode, Diana Bigham explains why peace doesn't come from perfection, but from capacity: the ability to stay present, regulated, and grounded when things are hard. You'll learn how capacity — not control — creates safety in your home, why leadership matters more than flawless parenting, and how small internal shifts can radically change the atmosphere your children experience. Episode Timestamps 00:00 – Introduction: Why peace feels elusive for many parents 01:40 – The myth that peace comes from getting it right 03:20 – What capacity actually means in everyday parenting 05:15 – Perfection vs presence: why perfection increases pressure 07:10 – A real-life meltdown example: control vs leadership 09:05 – Why leadership creates safety (not compliance) 11:00 – How children learn peace through our capacity 12:45 – Why capacity is built over time, not in one moment 14:15 – Reflection question + Pioneer Parent invitation Key Takeaway Peace in your home doesn't come from eliminating conflict, it comes from having the capacity to stay present and lead well when conflict shows up. Reflective Question Where do I lose capacity the fastest in my parenting, and what might that be inviting me to grow? Want to build real capacity instead of chasing perfection? Join the free 3-day experience Pioneer Parent (January 14–16, 2026): https://www.dianabigham.com/pioneerparent

In this raw, candid solo episode recorded fresh off a full day of client calls and mastermind facilitation, the host makes a compelling case for why market research conversations are the most overlooked yet powerful strategy for business clarity. Drawing from real client experiences and the example of entrepreneur Jonathan Goodman's 100-call approach, this episode challenges the common tendency to hide behind planning and perfection. Instead, it advocates for immediate action through conversations with potential clients—even when you don't feel ready. With practical frameworks for offering free audits in exchange for insights and using AI tools to analyze patterns, this episode delivers both inspiration and implementation strategies. It's a must-listen for any entrepreneur who's been stuck in planning mode or unsure about their next business move.Key Takeaways:Action Creates Clarity: Stop waiting for the perfect plan. Clarity emerges through real conversations with potential clients, not more solo planning time.The 5-10 Call Minimum: Before investing heavily in branding or website development, commit to at least 5-10 market research calls to validate your direction and understand your client's language.Early Pivots Save Thousands: One client discovered in month two (through pro bono sessions) that her planned niche wasn't right for her, saving months of misaligned effort and tens of thousands in wasted branding costs.Leverage AI for Pattern Recognition: Use tools like ChatGPT or Claude to transcribe and analyze your market research calls, identifying common problems, language patterns, and objections across conversations.Being "In the Work" Generates Endless Ideas: Client-facing days naturally produce content ideas, direction, and inspiration, while isolated planning days often lead to creative blocks and uncertainty about what's relevant.Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose 

Let your light shine free from pressure, performance of perfection. God has called us to be the light and we can't do that when we are living under the pressure and performance of the world. When we keep our eyes on God and His will for our life, when we focus on this present moment and are intentional about letting God shining through us in this moment we will see the fruit of the spirit come out of us. But when we are so caught up in getting somewhere and so caught up in what others think of us our light is dimmed. This episode will encourage you to prosper right where you are and let your light shine everywhere you go.

In this episode, we walk through the closing chapter of 2 Peter, where Scripture confronts a question we often avoid: How should we be living while we wait? Without speculation or timelines, this message calls us to examine what truly shapes our lives—what we're anchored to, what we're delaying, and how we're growing. It's a sober, hope-filled reminder that God's patience is mercy, and the future we believe in should change the way we live right now. Listen with an open heart—and be prepared to ask what really matters, because one day, it will.

Is the constant push to be great quietly making life (and money) harder than it needs to be? This vault-worthy episode from 2023 hits differently, especially during a season when expectations run high and energy can run low. Joe Saul-Sehy is joined by Len Penzo, Paulette Perhach, Diania Merriam, and special guest Stephanie O'Connell Rodriguez for a candid roundtable about ambition, procrastination, perfectionism, and the surprising freedom that comes from choosing good over exhausting. Instead of chasing flawless systems or ideal outcomes, the conversation explores what actually moves the needle in real life. Building momentum. Removing friction. Letting go of the idea that every decision has to be optimized. Whether it's money habits, career goals, or simply getting unstuck, this episode offers a calmer, more sustainable way forward without lowering your standards or your future. Along the way, the group shares personal stories, practical strategies, and a few moments that only happen when smart people stop pretending they've got it all figured out. It's thoughtful, honest, and exactly the kind of perspective many Stackers didn't know they needed. What You'll Take Away from This Episode: • Why perfection often slows progress more than fear or lack of knowledge • How "good enough" can be a powerful financial strategy, not a compromise • Practical ways to break through procrastination without burning out • When delegation and automation actually help and when they just add complexity • How to balance ambition with contentment without feeling like you're settling • Why consistency beats intensity in both money and life Questions Worth Sitting With: Where are you chasing "perfect" when "done" would be better? What would improve immediately if you lowered the bar just a little? Which money habit could become easier if you stopped optimizing it? We'd love to hear your take. Share your thoughts in the Spotify comments or bring the conversation into the Basement Facebook group, especially if this episode gave you permission to ease up without giving up. Sometimes the best financial move isn't pushing harder. It's choosing progress that actually fits your life. This one's a quiet classic, and those tend to age the best. Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.StackingBenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Speak the Truth, the hosts delve into the attribute of God's holiness with Michael, discussing his entry titled 'Embracing Holy Perfection.' They explore the complexities of God's holiness, its association with redemption, moral purity, and how it shapes believers' lives. The conversation includes reflections on pertinent biblical texts, such as Isaiah 6:3-7 and Hebrews 12:10, discussing the distinction between striving for holiness and avoiding legalism. Practical counseling applications and session strategies are shared, emphasizing encountering God's holiness and its impact on personal transformation and worship.00:00 Introduction to Speak the Truth Podcast00:22 Discussing God's Holiness with Michael01:49 Defining Holiness and Its Implications03:53 Isaiah's Encounter with God's Holiness05:28 Connecting Holiness to Counseling08:13 Practical Applications of Holiness09:56 Striving for Holiness in Daily Life11:55 The Role of Discipline in Holiness26:54 Final Thoughts and EncouragementEpisode MentionsCounseling Through God's Attributes - ABC RES 

This expansive and deeply reflective episode features Anne-Sophie Flury — neuroscientist, psychology graduate, former PhD researcher, and wellness educator — whose work bridges hard science with lived human experience. Known online as “Coochie by Gucci,” Anne-Sophie brings rare honesty and intellectual clarity to conversations about the brain, trauma, intuition, and emotional agency.Rhona and Payman explore Anne-Sophie's unconventional academic journey, from leaving a business degree for psychology to working in experimental neuroscience and neuropsychopharmacology alongside leading researchers. Together, they unpack why understanding the brain isn't enough — and how learning that the brain can change became the turning point in Anne-Sophie's own mental health and sense of agency.The conversation moves fluidly through modern overwhelm: social media burnout, dopamine addiction, emotional over-identification, and the spiritualisation of feelings. Anne-Sophie offers a grounded, science-based perspective on meditation, psychedelics, mindfulness, and nervous system regulation — cutting through both clinical detachment and performative spirituality.What emerges is a powerful discussion about responsibility without shame, emotional awareness without indulgence, and why separating yourself from your thoughts may be the most liberating skill of all.In This Episode00:00:25 – Returning to Mind Movers & meeting Anne-Sophie00:01:45 – From business to psychology: finding intellectual purpose00:04:15 – Neuroscience, VR research & leaving the PhD00:07:20 – Failure, resilience & unconventional career pivots00:08:30 – “Coochie by Gucci”: identity, grief & online personas00:10:20 – Social media, activism & burnout00:12:30 – Doomscrolling, empathy fatigue & loss of motivation00:14:40 – Perfection culture, comparison & digital disconnection00:18:45 – Psychology vs neuroscience: understanding the brain00:20:05 – Psychedelics, policy & political suppression00:23:00 – What psychedelics actually do to the brain00:27:20 – Mental health, loneliness & early emotional struggles00:30:40 – The moment everything changed: “I can change my brain”00:31:50 – Meditation, neuroplasticity & emotional regulation00:34:00 – Agency, awareness & visualising a different life00:36:00 – Relationships, values & evolving identities00:38:10 – Can core values really change?00:40:10 – Trauma, intuition & emotional misinterpretation00:42:25 – Are we over-validating emotions?00:44:30 – Spiritual bypassing vs real growth00:45:00 – Float tanks, meditation & separating from thought00:48:20 – Anxiety vs intuition: learning the differenceAbout Anne-Sophie FluryAnne-Sophie Flury is a neuroscience and psychology specialist whose work focuses on emotional regulation, nervous system awareness, and personal agency. After completing a psychology degree, a master's in experimental neuroscience, and publishing research during her PhD, she stepped away from academia to make science accessible in the real world.Blending research, lived experience, and practical tools, Anne-Sophie helps people understand not just why they feel the way they do — but how to change it. Her work challenges emotional fatalism, encourages responsibility without self-blame, and reframes mental health as something dynamic rather than fixed.

Pourquoi vouloir tout dire nous fait perdre l'attention ? Pourquoi chercher à être parfait nous éloigne des autres ?Dans ce moment clé, Pierre Faury explique pourquoi l'éloquence n'est ni une performance, ni une démonstration, mais un renoncement : le renoncement à l'exhaustivité et à la perfection. Il montre comment le contrôle, la peur du jugement et l'anticipation permanente nous empêchent d'être vraiment présents quand on parle. On parle du rapport au présent, de la parole comme rencontre, de l'écoute du public, de l'improvisation, et de cette idée essentielle : la vraie éloquence ne consiste pas à séduire ou impressionner, mais à accepter de se laisser guider par l'autre.Pour retrouver notre conversation intégrale : https://shows.acast.com/inpower/episodes/les-vraies-cles-pour-sexprimer-avec-impact-avec-lexpert-pier Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Get It Done — A Heartfelt Year-End Wrap-Up It's Christmas week — the most joyful, busy, and beautifully imperfect time of the year. In this special year-end episode, Diana shares a short, heartfelt reflection on what truly matters this season: being present. Whether you're surrounded by family, opening gifts, or finally sitting down with a warm cup of coffee, this is your gentle reminder to pause, breathe, and savor the season you've worked so hard to prepare for. Because perfection fades — but presence stays. What You'll Hear in This Episode A simple reminder to slow down and enjoy the moment Why “presence” matters more than “perfect” this holiday How to find gratitude in the beautiful chaos of Christmas morning A personal message of encouragement for closing out 2025 with peace and gratitude Key Takeaways You don't need a perfect holiday — you need a peaceful one. The people, laughter, and connection around you are the real gifts. Finishing the year isn't about doing more — it's about feeling more. Presence is the heart of every fresh start. Quote & Reflection “In the end, it's not what's under the tree that matters, it's who's around it.” Harvard Health found that people who practice gratitude daily feel 25% more content during the holidays than those focused on achievement alone. Reflection prompt: What moment today do you want to remember most? Your Gentle Challenge Take one quiet moment for yourself today — maybe while you're sipping coffee or unwrapping the last gift — and just notice. Notice what you're grateful for. Notice how far you've come this year. And let that be enough.  Catch up on the Get It Done December Series: Episode 187 — Get It Done: Wrapping Up the Year Without Burning Out Episode 188 — Momentum Over Perfection: Simplifying the Holiday Season Episode 189 — Finish Strong: Clearing the Clutter Before the Countdown Share the Love If this short holiday message made you smile, share it with a friend who needs a gentle reminder to slow down and savor this season. And thank you, truly, for being part of this Organizing with Ease community all year long. Until next year — and you know how much I love saying that — Merry Christmas and Happy Holidays, my friend.  Support the showConnect with Diana:Business email: Diana@dsdeclutrr.comOur Instagram: @dsdeclutrrOur Facebook: @dsdeclutrrOur Websites: dsdeclutrr.com

Eight nights of Hanukkah can feel like a marathon, especially when kids are away at college, packages arrive late, and the to-do list keeps growing. In this candid Whinypaluza Wednesday episode, Rebecca Greene and Seth Greene discuss what it really looks like to be in the Hanukkah weeds and why that feeling shows up every year. Rebecca shares the behind-the-scenes reality of wrapping presents nightly, juggling work, missing her son, and realizing how much her priorities have shifted. This conversation is about letting go of perfection, choosing presence over presents, and reminding ourselves that it all gets done in the end. Key Takeaways - Presence matters more than presents. - Being together outweighs any gift. - Eight nights is a lot. - Hanukkah comes with its own pressure. - Perfection is not required. - Good enough really is good enough. - Exhaustion makes everything more complicated. - Sleep changes perspective.Moms often do too much because they care. That comes from love, not failure. It always gets done. Even when it feels chaotic. Memorable Quote “I'm in the weeds, but I don't really care. I've got better priorities.” Continue the Conversation Visit whinypaluza.com to read Rebecca's blog and past reflections. Join the Whinypaluza Mom Group on Facebook for support and community. Subscribe to the Whinypaluza email newsletter for real-life parenting insights. https://linktr.ee/whinypaluzamom If you are in the weeds too, take a breath. You are doing more than enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode InShane and Jason discuss perfect performances when nobody is watching. And Jason declares war against the beaver community.

Don't wait for perfect... submit it bad. In this episode of the Agency Rocket Show, Liz Hunt sits down with DayCloud designer Maren McDaniel to talk about her journey from illustrator and graphic designer into the world of website design. They unpack what it really looks like to learn a new skill inside an agency environment, from early fear and perfectionism to feedback, collaboration, and real growth through doing. Maren shares how she went from avoiding web design altogether to confidently building sites, why minimalist design can be harder than maximalism, and how wireframes, typography, color restraint, and UX thinking reshaped the way she designs. Liz offers insight into mentorship, critique, and why submitting work before it feels “ready” is essential to becoming a better designer. If you're a creative who's afraid to show unfinished work, struggling with perfectionism, or learning something new and uncomfortable, this episode is your reminder that growth doesn't happen when things are perfect. It happens when you start.

The holidays are here. And if you're struggling with an eating disorder, you know exactly what that means—anxiety, overwhelm, and missing the magic happening right in front of you because you're stuck in your head, counting, calculating, and controlling. But what if this year could be different? In this fan fav, I'm getting real about how the eating disorder literally steals decades of precious moments from your life. How many Christmases have you missed because you were trapped in those ED thoughts? How many family gatherings have you sat through physically present but mentally a million miles away? Here's the truth: The present moment is your present. And it's time to stop letting your eating disorder be the Grinch that steals your holiday joy. I'm sharing a powerful realization I had while standing in line with my boys to see Santa—how they were fully immersed in the magic while everyone else (myself included) was rushing, stressing, and missing it. And it reminded me: recovery happens in the NOW. Not in the past with regrets. Not in the future with anxiety. Right here. Right now. In this episode, you'll discover: Why the eating disorder wants to pull you out of the present moment (and how to fight back) The shocking statistics about anxiety during the holidays (and why being present is actually a recovery tool) How 89% of individuals who practice mindfulness during recovery report better outcomes 3 practical ways to choose presence over perfection this holiday season Why your recovery is the most magical gift you can give yourself How to focus on connections over calculations at family gatherings If you're tired of missing the magic. If you're done letting your ED steal another Christmas. If you're ready to be HERE for the moments that matter—this episode is your holiday recovery guide. The present is your present, sis. Let's unwrap it together. KEY QUOTES FROM THIS EPISODE

For several decades, the LDS First Presidency gave away copies of books written by general authorities as Christmas presents. These books were produced in leather bindings and gilded pages. In the next two days, MRM's Bill McKeever and Eric Johnson take a closer look at 16th President Thomas S. Monson's book Pathways to Perfections.

A One-Time Holiday Offer, Big Announcements, and What's Ahead for the Breeders Academy Community Welcome to our Christmas Special! Bred to Perfection and the Breeders Academy are thrilled to invite you to this very special holiday episode packed with exciting announcements, heartfelt gratitude, and a one-time opportunity you won't want to miss. In the spirit of Christmas, and in honor of our incredible 4-H and FFA communities, we're opening the door wider than ever before. What began as a special offer for youth and students is now available to all breeders for a limited time only.  This holiday season, we're giving back with massive discounts on Breeders Academy memberships, and these prices will never be this low again. If you're a new member, this episode is especially for you. You'll learn how to get started, where to find the "Start Here" pages, how to prepare questions, and when to schedule coaching calls. Most importantly, you'll hear this clearly: you are never alone on this journey. Join us as we celebrate Christmas, community, and the future of poultry breeding. Take your time, enjoy the journey, and let's make this Christmas the best one ever. #BreedersAcademy #BredToPerfection #ChristmasSpecial #PoultryBreeding #HolidaySavings #4H #FFA #BackyardBreeders #BreederCommunity #PoultryPodcast #OneTimeOffer #BreedingTheFuture See ya there! Kenny Troiano Founder of "The Breeders Academy"  We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl.  If you are interested in creating a strain, or improving your established strain, you are in the right place.  We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com

Self-esteem plays a powerful role in how kids handle challenges, relationships, and self-doubt – but how can parents ensure confidence doesn't come with being “the best?” Raising Us host Elise Hu is joined by Dr. Kristin Neff, associate professor of educational psychology at the University of Texas at Austin, to define self-esteem and share practical tips for building confidence at home. Also joining this episode is Nia Sioux, a dancer, singer and actress who's best known for her breakout role as an original cast member in Lifetime's hit reality series Dance Moms. Nia talks with us about growing up in front of cameras, her best tips for practicing self-esteem and confidence, and more anecdotes from her new memoir, Bottom of the Pyramid. Key TakeawaysRemind yourself that your own opinion of yourself is what matters most.Reframe the idea of being at the bottom to mean an opportunity for learning and growth.Model self-esteem, kindness, and warmth to encourage your children to do the same.Rewire thought processes to encourage ourselves the same way we would encourage a close friend.Emphasize trying and learning rather than outcome.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/e1bea0cf911a6b78/3f7d25b53f99ac38Follow Dr. Kristin Neff on Instagram: https://www.instagram.com/neffselfcompassionFollow Nia Sioux on Instagram: https://www.instagram.com/niasiouxNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.

Thank you for joining us for Handbook for Humanity, we truly appreciate the gift of your ears. We are moving through more audiences of St. John Paul II"s Theology of the Body. Today's subject focuses on a challenge to married couples and those considering marriage. In today's audience JP II used Pope Paul VI's Humanae Vitae to describe what married couples can do to reach perfection in their relationships.

Some episodes are planned. Others are produced. And then there are episodes like this one—where the setting, the people, and the moment all collide into something memorable. For the 500th episode of MakingChips, the team gathered once again At the Boring Bar for an unfiltered, bourbon-fueled roundtable with leaders from across the manufacturing ecosystem. Recorded live at Roush Yates Manufacturing Solutions during the Top Shops Conference in Charlotte, this special annual episode brings together shop owners, executives, advisors, and industry partners for the kinds of conversations that usually happen after the microphones are turned off. The drinks are poured, the guardrails come down, and the real stories start to flow. What emerges is an honest discussion about what truly separates top-performing shops from the rest. Not hype. Not buzzwords. But culture, systems, communication, and the discipline to do the hard things consistently—especially when cash flow is tight, customers are demanding, and complexity is rising. From benchmarking through the Top Shops survey to navigating OEM power dynamics, cash flow strain, customer communication, and the maturity of manufacturing as an industry, this conversation reflects how far the industry has come—and how far it still needs to go. Along the way, there are laughs, sharp takes, personal stories, and more than a few lessons earned the hard way. This is At the Boring Bar. And for Episode 500, it's exactly where the MakingChips conversation belongs. Segments (0:00) Setting the scene at Roush Yates Manufacturing Solutions during Top Shops (1:47) Introductions from shop leaders, OEMs, advisors, and industry partners (6:14) What actually separates Top Shops from the middle of the pack (10:15) Core values, culture, and leadership maturity (15:57) IMTS, trade shows, and the pressure to bring something new (22:06) Marketing, differentiation, and industry buzzwords (26:00) AI, automation, and separating real value from hype (31:51) Cash flow realities and long payment terms (37:15) OEM power dynamics and positioning as a second source (45:57) Communication as a competitive advantage (55:40) Systems, standards, and operational discipline (1:02:10) Data visibility, professionalism, and rising expectations (1:12:45) Scaling culture, teams, and leadership (1:26:45) Developing people and building trust (1:37:15) Industry maturity and cross-industry learning (1:47:45) Final reflections from At the Boring Bar Resources mentioned on this episode CliftonLarsonAllen (CLA) Top Shops IMTS 2026 Methods Machine Tools Connect With the Guests/Hosts Isaac Burton Jason Davis Nick Goellner Mike Payne Paul Van Metre Jamie Marzilli Leslie Boyd Jon Star Connect With MakingChips www.MakingChips.com On Facebook On LinkedIn On Instagram On Twitter On YouTube

If you have something that is nagging at you, constantly frustrating you, or that you are struggling with, I want you to evaluate what it is, and if it is really true and realistic. Letting go of what is not ours to control is important for our health and relationships. Often, we need to lower our expectations for our relationships, connections, and peace of mind. We aren't supposed to control it all. Learn how to let it go. Joy comes from the simplest of things. Stop overthinking and overcomplicating it.

This week on Fat Guys with Smokers, Mike and John tackle the ultimate holiday feast: Prime Rib! They break down everything from choosing the best cut (bone-in vs. boneless) to Mike's famous herb and garlic paste. Learn John's step-by-step guide to the reverse-sear method for achieving a perfect, edge-to-edge medium-rare finish every single time. Get ready to impress your guests with a truly spectacular smoked centerpiece! #PrimeRib #SmokedPrimeRib #ReverseSear #StandingRibRoast #BBQ #SmokerRecipes #FatGuysWithSmokers

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Mike Barefoot to unpack how movement builds more than muscles. It builds discipline, mindset, emotional regulation, and leadership performance. Mike shares why physical outlets like martial arts, workouts, walking, and simple daily activity help professionals vent stress without torching relationships at work. They also break down the real hack most people miss. Consistency beats intensity, and incremental progress turns fitness into a lifestyle instead of a short-term grind. If you want better focus, less burnout, and stronger decision-making, this conversation links fitness and mental health in a way that's practical and repeatable. About the Guest: Mike Barefoot has spent 27+ years in the staffing industry, placing 1,000+ professionals, generating $50M+ in revenue, and earning top awards like Rookie of the Year, Performer of the Year, and multiple Presidents Club honors. He is also a 37-year martial arts practitioner, a 7th degree black belt in karate, plus advanced ranks in jujitsu and kickboxing, and a multi-time Hall of Fame inductee. Mike speaks to MBA students, executives, and entrepreneurs on performance, balance, and sustainable excellence. Key Takeaways: Physical outlets reduce stress spillover. Training gives you a clean place to “dump pressure” so you show up calmer at work and at home. Balance is a performance strategy, not a luxury. When energy is distributed across life areas, productivity and resilience improve. Compete with yourself, not the room. Self-accountability creates consistent growth without chasing external validation. Perfection in results is rare. “Perfect intent” means daily effort aligned to your goals even when outcomes vary. Set incremental targets. Instead of chasing 50 pounds or 2-hour workouts, aim for small wins like 10 to 15 minutes daily. Avoid the “ready, set, stop” trap in business. Delays and hurdles happen. Use movement to prevent frustration from damaging relationships. Momentum matters. An object in motion tends to stay in motion. Small action keeps you progressing. Use micro-journaling. Track activity on a mini calendar or your phone so your brain can't inflate effort. Limited time can improve focus. Small windows force sharper training and sharper studying, especially for young professionals. Movement upgrades decision-making. More energy and clarity leads to better choices and less burnout over time. How Listeners Can Connect With Mike: Email: LinkedIn Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

This week on From the Front Porch, Annie and Hunter discuss their top 10 favorite books of 2025! Annie 1. A Guardian and a Thief by Megha Majumdar 2. The Correspondent by Virginia Evans 3. Flashlight by Susan Choi 4. Tilt by Emma Pattee 5. The Road to Tender Hearts by Annie Hartnett 6. Things in Nature Merely Grow by Yiyun Li 7. Memorial Days by Geradine Brooks 8. Buckeye by Patrick Ryan 9. Life, and Death, and Giants by Ron Rindo 10. Awake by Jen Hatmaker Hunter 1. Audition by Katie Kitamura 2. Flashlight by Susan Choi 3. Ordinary Time by Annie B. Jones 4. Lightbreakers by Aja Gabel 5. Minor Black Figures by Brandon Taylor 6. A Guardian and a Thief by  Megha Majumdar 7. Mothers and Sons by Adam Haslett 8. Middle Spoon by Alejandro Varela 9. The Road to Tender Hearts by Annie Hartnett 10. Alligator Tears by Edgar Gomez Annie - July picks 1. Tilt by Emma Pattee 2. Flashlight by Susan Choi 3. The Correspondent by Virginia Evans 4. Things in Nature Merely Grow by Yiyun Li 5. Show Don't Tell by Curtis Sittenfeld 6. Memorial Days by Geraldine Brooks 7. Everything Is Tuberculosis by John Green 8. The Road to Tender Hearts by Annie Hartnett 9. Lucky Night by Eliza Kennedy 10. Playworld by Adam Ross Hunter - July picks 1. Audition by Katie Kitamura 2. Ordinary Time by Annie B Jones 3. Mothers and Sons by Adam Haslett 4. Alligator Tears by Edgar Gomez 5. Among Friends by Hal Ebbott 6. The Wilderness by Angela Flourney 7. Open, Heaven by Sean Hewitt 8. The Road to Tender Hearts by Annie Hartnett 9. Perfection by Vincenzo Latronico 10. Exit Zero by Marie-Helene Bertino From the Front Porch is a weekly podcast production of The Bookshelf, an independent bookstore in South Georgia. You can follow The Bookshelf's daily happenings on Instagram, Tiktok, and Facebook, and all the books from today's episode can be purchased online through our store website, www.bookshelfthomasville.com.  A full transcript of today's episode can be found here. Special thanks to Dylan and his team at Studio D Podcast Production for sound and editing and for our theme music, which sets the perfect warm and friendly tone for our Thursday conversations.  This week, Annie is reading Grace and Henry's Holiday Movie Marathon. Hunter is reading Saturday Night at the Lakeside Supper Club. If you liked what you heard in today's episode, tell us by leaving a review on Apple Podcasts. You can also support us on Patreon, where you can access bonus content, monthly live Porch Visits with Annie, our monthly live Patreon Book Club with Bookshelf staffers, Conquer a Classic episodes with Hunter, and more. Just go to patreon.com/fromthefrontporch. We're so grateful for you, and we look forward to meeting back here next week. Our Executive Producers are...Beth, Stephanie Dean, Linda Lee Drozt, Ashley Ferrell, Wendi Jenkins, Martha, Nicole Marsee, Gene Queens, Cammy Tidwell, Jammie Treadwell, and Amanda Whigham.

“Purpose and Progress is what moves the world forward... not Perfection”In this special solo episode to wrap up 2025, Aubrey discusses the common misconceptions of seeking perfectionism. Claims of being a "perfectionist" or seeking perfection may draw admiration from others; but in truth, this type of mindset can steal your joy, and delay your progress.Tune in, as Aubrey takes us through:How perfection can delay our progress.Understanding PurposeThe outward impact when you choose to put aside perfection and start now5 Practical ways to embrace purpose over perfection He also challenges the listeners to take the first steps toward achieving a goal you've been procrastinating. Enjoy this wonderful holiday season with family and friends. Spend time together sharing memories, and making new ones; and here's to a happy, healthy, and prosperous 2026! #RoadToRediscovery #Podcast #Perfection #Illusion #Perfect #Progress #Purpose #Flawless #Comparison

"Good enough" is not a failure. It is a freedom.Welcome to the final day of The Holiday Sanctuary. As we reach the peak of the season, it is easy to fall into the trap of "Compare and Despair." We scroll through social media seeing perfect trees, perfect dinners, and perfect families, and suddenly, our reality feels like it's lacking. We carry the weight of impossible expectations, trying to create a magic moment at the expense of our own mental health.In today's finale, Releasing the Pressure to be Perfect, we are putting those burdens down. We are choosing connection over perfection.In this session, you will experience:4-7-8 Breathing: A deep relaxation technique (often called the "natural tranquilizer" for the nervous system) to help you exhale tension and frustration.The "Heavy Baggage" Visualization: A liberating mental exercise where we identify the heavy bags we are carrying—labeled "Expectations," "Money," and "Perfection"—and physically visualize setting them down and walking away lighter.Affirmations for Acceptance: "I release the need for perfection." "I choose presence over pressure."Thank you for taking this four-day journey with me. Remember: You are enough, exactly as you are.Series Complete. If you enjoyed The Holiday Sanctuary, please subscribe to the podcast to stay grounded as we move into the New Year.

A heartfelt conversation on self-trust, mindset shifts, and healing without pressure. Episode #236

This episode explores how company culture is shaped by the balance between craft and hospitality. We talk about what happens when standards exist without care, and when care exists without standards — and why both extremes create problems for teams and guests alike. Culture, in this sense, becomes the set of signals that tell people how to make the right call in real moments. At its core, the conversation is about clarity and support. When leaders clearly communicate what matters and back it up through consistent decisions, teams don't have to guess whether perfection or people come first. The goal isn't choosing one over the other, but building a culture where craft and hospitality work together to create experiences that feel both thoughtful and human.

Can the Family Proclamation become a lifeline in seasons of loneliness, trauma, or family struggle? Sister Carol Costley shares how its doctrines shaped her journey from Jamaican-London immigrant roots to addiction-recovery therapist, showing how divine identity and Christ's healing can transform any family story.SHOW NOTES/TRANSCRIPTS English: https://tinyurl.com/podcastDC251EN French: https://tinyurl.com/podcastDC251FR German: https://tinyurl.com/podcastDC251DE Portuguese: https://tinyurl.com/podcastDC251PT Spanish: https://tinyurl.com/podcastDC251ESYOUTUBE: https://youtu.be/OiNw35C_XSEALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coNOW AVAILABLE INFrench  ⁨@followHIMFrançais⁩ Spanish  ⁨@followHIMespañol⁩ Portuguese  ⁨@followHIMPortuguês⁩  2021 Episode The Family: A Proclamation to the Worldhttps://youtu.be/f5sbMDT96jcFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook  WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter  SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 Part 1 - Sister Carol Costley01:43 Episode teaser04:38 Carol Costley bio06:51 Come, Follow Me Manual08:01 Power in the Proclamation12:35 The Comeback Podcast with Ashly Stone14:15 Prayers for a temple marriage18:11 Scriptural examples of imperfect families19:47 A Jamaican-British family story22:55 A difficult move to the United States24:51 A ward embraces young Sister Costely27:30 Ward and mission blessings31:58 Becoming an addiction-recovery specialist and losing a sister35:26 Why the Proclamation matters38:17 Apostles address the Proclamation41:42 What are children entitled to?43:52 Protecting children from substance abuse47:40 Inspired themes for the YW and YM51:49 The Art of War by Sun Tzu55:34 The importance of addressing the enemies tactics58:53 Gender and the Plan of Happiness1:03:16 Perfection isn't meant for this life1:06:01 End of Part 1 - Sister Carol CostleyThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com

AJ and Johnny sit down with Dave Berke, retired Marine Corps fighter pilot, Top Gun instructor, and leadership coach with Echelon Front. Dave shares lessons from the cockpit, the battlefield, and the boardroom on how to lead without ego, turn failure into fuel, and build teams that thrive under pressure. From losing dogfights to learning humility, to redefining perfection and taking ownership, this episode reveals how real leaders balance confidence with curiosity — and why the best ones listen more than they speak. Chapters:00:00 – Losing is the best teacher03:00 – Leadership lessons from the Marine Corps07:00 – Ego, feedback, and the power of course correction10:00 – How your ego “loves you to death”15:00 – What losing to Top Gun taught about complacency20:00 – Perfection is a lie — the real definition of mastery25:00 – Building a culture of ownership30:00 – Turning failure into credibility and leadership capital40:00 – Learning to listen and communicate with empathy50:00 – Leading from behind and redefining success A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at ⁠⁠⁠⁠⁠⁠monarch.com⁠⁠⁠⁠⁠⁠ in your browser for half off your first year.  Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠EchelonFront.com Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices