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On today's page, Menachot 16, we explore the disagreement between the Sages and Rabbi Meir over what constitutes a "disqualified" intention. In a culture obsessed with metrics and return on investment, the Gemara offers a different way to live: by mastering every minute detail until we are fully immersed in the task. How does focusing on the small things help us re-enchant a world that often feels broken? Listen and find out.
Connor and Mike discuss the Huskers storming back after trailing at the half to defeat the Gophers to stay undefeated with a perfect 20-0 start.
Delayed gratification is often touted as one of the secrets to a fulfilling life. The famous marshmallow experiment concluded that children who were able to delay the reward of a marshmallow for a larger reward of more marshmallows had better outcomes later in life.But is this really the case? Are we actually better off favoring long-term good over short-term pleasure?In this episode, Thom explains that this is more than just a philosophical question, it's actually a question that has implications for evolution of the species.And the answer might surprise you…Episode Highlights00:45 It's All About Knowledge03:26 Evolution is Not a Straight Line07:41 We Have to Have a Blend12:07 There's No Such Thing as Perfection in the Relative World14:19 Disruption Causes Adaptation to Occur17:46 Q: What can you tell us about freeze reactivity?17:58 A: Catatonia is the Extreme20:38 Practice Vedic Meditation to Remove Irrelevant NeurochemistryYou can also watch this episode on YouTube here: https://youtu.be/B3a7BvY50TwUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
In an age of endless Bible translations and growing skepticism about whether we can even know what God has said, many believers are still quietly asking a foundational question: Has God preserved His word? For some, the issue feels academic or maybe even divisive; for others, it strikes at the very heart of authority, confidence, and faith.In today's episode, we step into that tension in order to provide a clear, thoughtful, and accessible case for the King James Bible and the doctrine of preservation, tracing how careful study, historical research, and biblical conviction can lead a believer to firm ground rather than confusion.Our guest today is Brandon Peterson, podcaster, author, and founder of the Truth is Christ ministry. As a younger voice in a conversation often dominated by older generations, Brandon brings a unique perspective—one not shaped by tradition alone, but by personal investigation.We invite you to listen in as Peterson shares his testimony, his journey through questions surrounding modern Bible versions, and the research that led him to defend the Authorized Version as God's preserved word. Through projects like KJVcompare.com and his writings on the patterns of scripture. Brandon is helping reintroduce the doctrine of preservation to a rising generation, reminding believers that confidence in the Bible is not inherited blindly—but can be reasoned, tested, and joyfully affirmed.For more information, please follow the link to read the notes for today's show.Visit KJVCode.com and KJVCompare.comFor more information on the Living Faith Bible Institute and its program of study: https://www.lfbi.org/learnmore
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1943: Benjamin Hardy shares a friction free approach to extreme productivity by focusing only on what absolutely must get done. By removing non-essentials and committing to a few high impact tasks, you reduce decision fatigue, reclaim your time, and create massive progress toward your future self. Read along with the original article(s) here: https://medium.com/@benjaminhardy/the-simplest-hack-to-being-productive-not-busy-57ac0715550a Quotes to ponder: "Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away." "We are kept from our goal, not by obstacles, but by a clear path to a lesser goal." "The height of sophistication is simplicity." Episode references: Deep Work by Cal Newport: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 The 80/20 Principle by Richard Koch: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743
Chloe Kim is one of the most accomplished snowboarders of her generation, who stepped away from the sport after the Beijing Olympics to reconnect with herself beyond the halfpipe. As she looks to Milan-Cortina 2026, Kim has a redefined outlook on perfection, returning with greater clarity, balance, and creative freedom. In this conversation with NBC News correspondent Stephanie Gosk, Kim reflects on maturity, self-trust, and why this Olympic chapter feels more intentional than any before. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Ep. 232 I'm setting the tone for this episode the same way I begin my own practice — slowing down, lighting Palo Santo, pulling oracle cards, and coming back to myself. In this conversation, I'm sharing what intention-setting really looks like when life interrupts your routines and pulls you back toward comfort. After my Ayahuasca retreat in Costa Rica, my spiritual practices deepened — but I'll be honest, staying consistent hasn't always been easy. And that's exactly why this episode matters. The oracle cards I pulled spoke directly to trust, patience, and resilience. One reminded me (and maybe you) that you're already on the right path — even if it doesn't feel like it yet. Another, The Ever Unfolding Rose, whispered this truth: growth can be beautiful and uncomfortable at the same time.
This episode was first released on January 27, 2023. This bonus episode kicks off a new monthly series: The Pursuit of Virtue. Every month, we will discuss a virtue and provide guidance on how to obtain it.
Perfection may seem lovely - but it's just impossible to achieve - even for a majestic unicorn. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Today's episode of the podcast mainly focuses on FOUR Deeper Dives at the TE position headlined by Kenyon Sadiq. + Discussion on the National Title, Trinidad Chambliss, Darian Mensah, & the show.TIMELINE: Kenyon Sadiq -- 2:30 || Justin Joly -- 27:00 || Michael Trigg -- 35:30 || Tanner Koziol -- 48:30 || National Title -- 01:00:45 || Long Endnotes Part 1 (Rashee Rice) -- 01:14:00 || Part 2 (Chambliss, Mensah, Portal) -- 01:18:00 || Part 3 (Mock Drafts in January) -- 1:27:00 || Part 4 (Paid Discussion) -- 01:30:15Sadiq -- https://www.youtube.com/watch?v=vM_ospQj5HoJoly -- https://www.youtube.com/watch?v=Cal3ktk6Fpg Trigg -- https://www.youtube.com/watch?v=dUSlipSakhcKoziol -- https://www.youtube.com/watch?v=K0aMXYksxsI Get full access to C.J.'s Substack at cjfreel.substack.com/subscribe
It's January. Social media's either screaming “new year, new you” or quietly rotting under beige motivation quotes. So this week's Dare is simple, powerful, and wildly underused:Tell your story. And actually share it.In this short Dare Day episode, Michelle challenges you to stop assuming you're “boring” and start recognising that your life has a plot — twists, turns, chaos, survival, growth. All of it counts.Because here's the thing:Every woman who says “I don't really have a story”… absolutely does.What This Episode CoversWhy so many capable, interesting women think they don't have a story (spoiler: confidence lies to us)How to map your life like a film plot — setup, conflict, resolution (and the messy bits in between)A simple storytelling exercise using a blank sheet of paper and a rollercoaster lineWhy sharing your story creates real connection, not surface-level engagementHow journaling and reflection help your brain recognise progress (yes, science backs this up)Why vulnerability online isn't about oversharing — it's about being humanThis Week's Dare
Perfection is killing your golf, and most players don't even realize it.In this episode of the Flow Golf Podcast, we're joined by elite coach John Dunigan to break down why chasing perfect swings, perfect practice, and certainty under pressure is the fastest way to underperform.We dive deep into:✅ Why most range practice doesn't transfer to the course✅ How elite players actually acquire skill✅ The danger of perfectionism and certainty in competition✅ Why mistakes are essential for learning✅ How to practice so your game holds up under pressureIf you've ever felt like you stripe it on the range but lose it on the course, this conversation will change how you think about practice, pressure, and performance.This isn't about swing positions.It's about building a game that actually shows up when it matters. Listen now and rethink how you train your game.
At last, the audio from December's Bookforum x Reading Writers live holiday event! The justly celebrated novelist Stephanie Wambugu joins Charlotte and Jo to talk about the controversial and inescapable Perfection by Vincenzo Latronico.Stephanie Wambugu is the author of the novel Lonely Crowds. Her work has appeared in The Drift, The Nation, Granta, Frieze, Bookforum. She lives and works in New York. Please consider supporting our work on Patreon, where you can access additional materials and send us your guest (and book!) coverage requests. Questions and kind comments can be directed to readingwriterspod at gmail dot com.Charlotte Shane's most recent book is An Honest Woman. Her essay newsletter, Meant For You, can be subscribed to or read online for free. Her social media handle is @charoshane. Jo Livingstone is a writer who teaches at Pratt Institute.To support the show, navigate to https://www.patreon.com/ReadingWriters Hosted on Acast. See acast.com/privacy for more information.
Less than 1% of people will ever see a 200-inch deer. What if you had two chances at one… and blew both? . . . Promo Codes: Latitude Outdoors: thefall Americas Best Bowstrings: TFP Helix Broadheads:TFP Faceoff Ebikes: TFP Asio Gear: FALL20 Kuhle Archery: FALL25 . . . Partner Websites: Jays Sporting Goods - https://www.jayssportinggoods.com/ Helix Broadheads - https://www.helixbroadheads.com/ Latitude Outdoors - https://www.latitudeoutdoors.com/ Garmin Bow Sights - https://www.garmin.com/en-US/c/outdoor-recreation/sportsman-and-tactical-devices/ Prime Archery - https://www.g5prime.com/ Asio Gear - https://asiogear.com?utm_source=pro&utm_medium=fall Faceoff Hunting Ebikes - https://www.faceoffebikes.com/ Michigan Buckpole - https://mibuckpole.com/ Vitalize Seed Company - https://vitalizeseed.com/ Kuhle Archery - https://kuhlearchery.com/ Ariel Wildlife Solutions - https://aerialwildlifesolutions.net/ Don't forget to check out the Fall Podcast Youtube channel for new content. Subscribe to the channel as well. Thank you. https://www.youtube.com/channel/UCWSCcGJeHHxejFXBZAO83QA For updates from The Fall Podcast: The Fall Podcast on Instagram - The Fall Podcast The Fall Podcast on Facebook - The Fall Podcast Facebook The Fall Podcast Youtube Channel - The Fall Podcast Youtube Channel Subscribe and Rate us on Itunes: SUBSCRIBE to The Fall Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode SummaryIn this episode, Chris Schembra sits down with Jessica Weiss to unpack a radical but practical idea: happiness at work isn't something you wait for in a distant future, it's something you actively create, even in imperfect conditions. Drawing from Jessica's book Happiness Works, the conversation reframes happiness not as a fleeting mood or a vague “choice,” but as a set of tangible, science-backed tools anyone can use right now. They explore why the single most powerful first step toward happiness is simply finding a friend at work, how resilience is a muscle built through small, confidence-building decisions, and why “good enough” choices often lead to more satisfaction than endless optimization. Together, they dismantle common myths about happiness, connect gratitude and joy to long-term resilience, and show how depersonalizing failure and using feedback as data can transform setbacks into progress. The episode culminates in Jessica's five-part framework—connection, resilience, optimism, trust, and progress—offered not as a rigid sequence, but as a buffet of tools listeners can draw from as needed. At a moment defined by burnout, uncertainty, and rapid change, this conversation makes a compelling case that happiness isn't fluffy or naïve; it's a strategic advantage for individuals, teams, and organizations alike.10 Quotes“Happiness isn't something you wait for in the future; it's something you build, even in imperfect conditions.” “The fastest way to improve your happiness at work is shockingly simple: find a friend.” “Happiness is not the absence of unhappiness; it's having tools you can rely on when things get hard.” “Resilience isn't a personality trait. It's a muscle, and you build it through small decisions.” “Good enough decisions often create more happiness than perfect ones that take forever.” “Happiness isn't a choice. It's strategies, tactics, and habits you practice every day.” “Failure is inevitable. The real skill is learning how to depersonalize it and extract the lesson.” “Trust is the foundation of feedback—if you don't trust the source, the message won't land.” “Gratitude and joy aren't just reflections; they're mindset-shifting tools that build resilience.” “You don't need to change your entire life to be happier—small, consistent actions change the trajectory.” 10 TakewaysHappiness is actionable.It's not a vague feeling or personality trait—it's built through repeatable tools and behaviors. Connection comes first.Having even one genuine friend at work dramatically improves engagement, wellbeing, and performance. Resilience is built in micro-moments.Small, quick decisions create confidence and momentum over time. Perfection kills happiness.“Maximizers” suffer more than “satisficers.” Aim for progress, not perfection. Tools beat willpower.Relying on “choosing happiness” isn't sustainable. Systems and habits are. Gratitude trains the brain.Practices like joy journaling rewire attention toward presence, meaning, and resilience. Depersonalizing failure is a superpower.Treat setbacks as data, not identity, to grow faster and suffer less. Trust enables honest feedback.Without psychological safety and trust, feedback becomes noise or threat. Progress fuels motivation.Ending the day knowing you moved something forward is essential to long-term happiness. Happiness scales across life stages.From basic security to meaning and purpose, happiness tools apply at every level of Maslow's hierarchy.
In this episode, I'm sharing a very real, very present-day look at what building a business as a mom actually looks like.Today is one of those days where I didn't get up early, work is happening in pockets, and I'm squeezing this episode in before getting my son ready for preschool. And it's a reminder of how different my days feel when I don't have that quiet, early time for myself.This episode isn't about perfection or productivity. It's an honest encouragement for moms who are juggling work and motherhood and feeling like they're always chasing time. We talk about why early mornings help when they're possible, why they're not always possible, and how small pockets of intentional time can make a big difference for both your business and your life as a mom.If you've been feeling behind, scattered, or discouraged, this episode is a reminder that you're not failing at all...you're just human, and you're doing the best you can in the season you're in.As always find me on Instagram + Tiktok
415 Striving For Excellence When was the last time you took a moment to truly acknowledge just how far you've come and the work you have done to get to this point? No exceptions, no talking down about your accomplishments, just true and genuine acceptance of how amazing you are because of how hard you have worked. Perfection is impossible, but Excellence is achievable. We can always improve, but we must also acknowledge and sit with how well we have done to get to this moment. In this episode Sarah Elkins and Anne Catherine discuss the importance of art and the soul, the necessity of knowing when we are truly excellent, and to encourage it in others and ourselves. Highlights What super power are you hiding? What is the art you practice that you don't often think is art? Are you coloring in someone else's lines or your own? Letting go of perfection and striving for excellence. What was the last thing you were really proud of? No buts. Quotes "It's funny because I didn't study art or anything right? My medium is paint, of all sorts so I could say I'm a painter, but I never started. I always went straight to artist because I think it's in your soul, it doesn't matter even when I do science, I assemble molecules. There's an art to that. That's what felt right to me, I never defined myself as a painter even though that's my medium for traditional art as we would say so." "You don't have to pick, you can be all the things that your heart desires." "I don't want to color in someone else's lines anymore." Dear Listeners it is now your turn, What will you do with your insights from this conversation? Will you choose to color out of the lines or to make your own lines? Will you choose to simply color within those lines just to express your own need for color for some form of relaxing, because it can be a great tool. But if you are driven, if you are compelled to stop coloring inside someone else's lines, I want to know what that looks like for you. And, as always, thank you for listening. About Anne Catherine Anne-Catherine is a French-Canadian PhD chemist and abstract artist whose work invites people to reclaim their wholeness. She bridges two worlds that rarely meet: science and art. What started as a personal outlet became a transformative practice that helped her process emotions beyond the reach of language. This shaped her belief that creative expression can regulate the nervous system and reconnect us with the parts of ourselves we tend to silence. Through her brand Labcoat & Leggings, she explores the intersection of scientific themes and bold creative freedom. As a scientist and a mother, she has witnessed how often women in STEM hide parts of themselves to navigate spaces not designed for them. Her work is about reclaiming what we mute and showing what it looks like when someone leads with honesty and humanity in a way that makes the world more welcoming and inclusive for all. Be sure to check out Anne's LinkedIn and Instagram! And be sure to check out her website Labcoat & Leggings! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!
Kate Bauer | Luke 10: 38-42Everything we do at Fireside is guided by 5 values: Church is Family, Intentional Simplicity, Relational Discipleship, Suffering Well, and Participation over Perfection. In these series we will explore these values, looking at their biblical basis and how they help us to follow Jesus together.
Send us a textIn episode 72 of Podcasts Suck, Sebastian Rusk shares insights on the myth of waiting until everything is perfect, emphasizing that most podcasters get stuck in "planning mode." The truth is, you'll never feel completely ready to start, whether it's your first episode or your hundredth.Tune in for empowering advice on overcoming fear and taking imperfect action to kickstart your podcasting journey!TIMSETAMPS[00:01:20] Confidence through action.[00:06:03] Start a podcast now.QUOTES"Perfection is just fear in a costume.""If you show up and just keep doing it day in and day out, your life and business will be radically changed."==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: Instagram.com/PodcastsSUCKFacebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLab==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================
Parenting already asks a lot of us. So why does it feel like our generation is carrying so much more pressure, doubt, and noise? In this Follow-Up episode, I'm revisiting one of our most listened-to conversations, a real, late-night talk with my husband Gaurav that hit a nerve for so many parents. We talk honestly about how comparison culture, constant advice, and fear of getting it wrong have made parenting feel heavier than it needs to be. We Talk About Why our generation feels intense pressure to parent “the right way” How social media and constant access to other people's lives fuels comparison Why more information does not always lead to more confidence How external voices can drown out parental intuition The problem with chasing a narrow definition of success for our kids Why perfection is not only impossible, but unnecessary How reconnecting with yourself can quiet parenting anxiety What it really means to be “doing your best” as a parent Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Connor and Mike discuss why Husker hoops continue to dominate and maintain a perfect record through 18 games.
Andrea Faulkner Williams is the co-founder of Tubby Todd, a cult-favorite clean baby skincare brand created for families with sensitive skin.We're often told that if you want to build a real empire, you need venture capital, a massive team, and a perfectly engineered growth plan from day one. But my guest today built one of the most beloved baby skincare brands in America by doing the exact opposite.Andrea started Tubby Todd with 750 bottles in a cluttered San Diego garage. No ad spend. No background in chemistry. Just a very real problem she couldn't ignore. Her baby's eczema was so severe, it completely changed the way she looked at “baby-safe” products.Fast forward to today, Tubby Todd has tens of thousands of five-star reviews, a hero product parents swear is “a miracle in a jar”, and a major retail milestone. They've officially launched in Target, with a nationwide rollout underway.In this episode, Andrea shares how her early comfort with risk shaped her path as an entrepreneur, why clarity around your why and your one goal matters more than confidence, and how community, not paid ads, became the foundation of Tubby Todd's growth. We talk about building a business alongside her husband, the inflection points that took the brand from garage to national retail, and the discipline it took to prioritize profitability before scaling. She also opens up about navigating motherhood while running a fast-growing company, and the daily non-negotiables, like sleep, movement, and joy, that keep her grounded through it all.In this episode, we'll talk to Andrea about:* Andrea's upbringing and early exposure to entrepreneurship. [02:37]* Andrea's natural comfort with risk and optimism. [05:03]* Advice on overcoming fear: start with your “why” and one clear goal. [07:14]* How long it took Andrea to define her personal brand and goals. [11:36]* The moment Andrea knew she wanted to build something of her own. [15:04]* The first formula fails when their son Walker's eczema reacts badly. [19:13]* Buying their first 750 bottles and shipping from their garage. [20:52]* Origin of the Tubby Todd brand value: “Be a good friend” in everything. [22:23]* Prioritizing profitability from day one despite premium positioning. [24:39]* The breakout success of All Over Ointment and its cult-like reviews. [27:04]* How All Over Ointment was formulated as a healing, petroleum-free alternative that truly works. [37:38]* Their community-first approach made ads a support tool, not the strategy. [38:45]* Early DIY branding using iPhone photos and a scrappy website, and why it still worked. [40:13]* Long road to Target: years of prep before ever saying yes to retail. [42:07]* Target launch uses the exact same formula as DTC. [43:00]* Her biggest advice: nourish your relationship with your partner weekly. [45:21]* Daily non-negotiables: sleep, movement, and one small joy every single day. [46:48]* How faith and community is the backbone of both her business and her family. [48:16]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Andrea:* Website: https://tubbytodd.com/* Instagram: https://www.instagram.com/andreafaulknerwilliams/* Instagram: https://www.instagram.com/tubbytodd/ Hosted on Acast. See acast.com/privacy for more information.
In this episode, I'm sharing why I've moved away from setting traditional New Year's resolutions and what has actually helped me create meaningful, sustainable change. Over the years, I realized that rigid goals built around doing more or being more often led to frustration and burnout. What made the biggest difference for me wasn't changing my habits first, but changing how I think and talk to myself. That's when I started choosing a word of the year as a way to anchor my mindset.This year, my word is abundance. Instead of constantly telling myself I don't have enough time, energy, or capacity, I'm intentionally shifting toward believing that I do. That small mindset change has already helped me feel calmer, less reactive, and more present in my work and my life. Abundance isn't about doing more or being busier. It's about viewing my circumstances differently so I can make better, more intentional choices throughout the day.I also invited the Stellar Teacher team to share their words for the year and the mindset shifts they're hoping to create. Words like active, downshift, enough, restore, ease, and unoffendable reflect a shared desire to work and live with more clarity, sustainability, and self-trust. As you head into this year, I invite you to choose one word that grounds you, supports you, and reminds you how you want to feel both in and out of the classroom.Join us in the Stellar Literacy Collective Membership: stellarteacher.com/join!Sign up for my FREE private podcast, the Confident Writer Systems Series, here!Sign up for my FREE Revision Made Easy email series here!Follow me on Instagram @thestellarteachercompany.To check out all of the resources from this episode, head to the show notes: https://www.stellarteacher.com/episode288.
"We were 30 at 10, and we'll be 30 at 60. That X variable is also our age."What happens when a Gen X-er from Buffalo turns a COVID lockdown into 60 million monthly views, celebrating the forgotten generation? Well, we are no longer forgotten; it is the most popular generation right now. Leave your bikes on the front lawn and enjoy the conversation.John Kotrides— GenXJono—didn't set out to become an internet personality. He just wanted to make TikToks with his 9-year-old daughter. But when he turned the camera on himself one night and answered a simple question—"Why are Gen Xers so tough?"—something clicked. Millions of people who grew up with metal playground equipment, unsupervised summers, and Columbia House finally had someone speaking their language.In this conversation, we dive into:The Gen X paradox: How we were simultaneously ignored and watched by everyone. How we had no technology, yet created it all. We're cynical skeptics who somehow became the most connected generation.Why nostalgia isn't about going back: John makes a compelling case that everything we miss about the '80s is still here—we just need to bring forward the people we were, not the decade itself.The cost of division: John shares why he refuses to pick sides and how Gen X might be the generation that brings people back together.Meeting your heroes: The convention circuit, celebrity encounters, and what John is up to lately. GO meet your Heros!This episode will "unlock memories" you forgot you had. You'll laugh at the Columbia House penny scam, remember the game "Perfection" and the fun we had with that type of anxiety, and maybe—just maybe—realize you don't need a DeLorean to reclaim what made those decades special; it is all still inside of us.GO Follow John and be transported to a magical time and place that still lives within the generation!Guest: John Kotrides (GenXJono) - Content creator, internet personality, professional Gen X spokesperson Connect: @GenXJono on all platforms genxjono.com Merch: https://genxjono.dashery.com/
Throughout the JJK anime, there have been a ton of amazing scenes, but one in particular may not get as much love as it deserves. Let's discuss everything that makes the Self-Embodiment of Perfection scene so wonderful and why Joel has watched it a completely normal number of times Timestamps 2:56 The Build up to the scene 8:06 The Music Rocks 10:39 The scene proper
Perfection can be exhausting—and if we're honest, it's often the loudest voice in our heads. This Sunday, Jesus' words in Matthew 5:48 invite us into something deeper than flawless performance: a life that is growing, maturing, and being shaped by God's grace. What if God isn't asking you to be perfect, but to become who you were created to be? Join us as we learn to pursue our potential, not perfection.
Romans 12:18 Family of God #3 – Living as a Family Intro: Matthew 5:14-16 “You are the light of the world. A city set on a hill cannot be hidden; nor does anyone light a lamp and put it under a basket, but on the lampstand, and it gives light to all who are in the house. Let your light shine before men in such a way that they may see your good works, and glorify your Father who is in heaven. ‘ John Nolland To build a city on a hill is a piece of assertiveness. It expresses a certain confidence and a claim to importance, and flags a desire on the part of the inhabitants to play a wider role in human affairs. People who want to live a quiet and secluded life build their cities tucked out of sight in the hope that they won't be noticed. The Gospel of Matthew: a commentary on the Greek text Homes were lit with small terra-cotta oil-burning lamps. These could be carried around when required, but would normally sit on a stand conveniently located to provide a basic level of illumination for the whole dwelling (this is possible because the homes in mind consisted of single rooms, as was typically the case with Palestinian homes of the period). Lighting a lamp in order to hide it under the something is as senseless as thinking that a city built on a hill can be kept from the sight of those who pass by. In order to fulfill their nature, those who are the light of the world must be prepared to be located in places of clear visibility. This is all about a mission perspective. The outcome is that people are impressed by what God is currently doing. Our city is broken by sin, and the God-designed role of the family has been fractured.Because of this, our church must be a visible, living example of what it means to live as a family the way God intended—so people can find a place to belong that glorifies Jesus and points them to Him. Get ready to be visible! This is not to scare you but to make you realize that with Jesus, you are different from the average person! You do stand out! BUT Luke 8:16-17 ‘ “Now no one after lighting a lamp covers it over with a container, or puts it under a bed; but he puts it on a lampstand, so that those who come in may see the light. For nothing is hidden that will not become evident, nor anything secret that will not be known and come to light. ‘ If I come into your house and you have most of the lights off in an attempt to hide the mess, it's still visible, even if you don't think so. If our church is hiding sin or not following the commands of Jesus, it will come to light! Perfection is not the goal here but rather, reliance on God and our church family so that others learn to do the same! What fruit do we want evident in our church? Fruit: Love! Agape: selfless, sacrificial love John 13:34-35 “A new command I give you: Love one another. As I have loved you, so you must love one another. By this everyone will know that you are my disciples, if you love one another.” Philippians 2:2-4 ‘Don't just pretend to love others. Really love them. Hate what is wrong. Hold tightly to what is good. Love each other with genuine affection, and take delight in honoring each other. ‘ Fruit: Unity: Harmony within a community (family) John 13:34′ Do all that you can to live in peace with everyone. ‘ Romans 12:18 ‘Then make me truly happy by agreeing wholeheartedly with each other, loving one another, and working together with one mind and purpose. Don't be selfish; don't try to impress others. Be humble, thinking of others as better than yourselves. Don't look out only for your own interests, but take an interest in others, too. ‘ Does not mean we have to be everyone's best friend or even like everyone. How do we do this as individuals? (we are family, made up as individuals, what the individual does, affects the whole family) How do we live as a family: Believe the best Currently people are suspicious, always wondering others motives (from a negative view) Family should be in a posture of grace Colossians 3:13 – ‘Make allowance for each other's faults, and forgive anyone who offends you. Remember, the Lord forgave you, so you must forgive others. ‘ DEF: The amount that something is permitted. Sewing definition : a built-in buffer for errors and future alterations, giving you “wiggle room” to make garments bigger or smaller”. Colossians 3:13 says allowances for faults, not sin. But sometimes, when we are hurting, we can equate someone’s faults with sin. Why? ‘“The human heart is the most deceitful of all things, and desperately wicked. Who really knows how bad it is? ‘Jeremiah 17:9 In contrast 1 Cor. 13:4a – Love is patient, love is kind. (gives allowance) If we do not do this and suspicion settles into our spirit then it's like: 1 Cor. 13.1 – ‘If I speak with the tongues of men and of angels, but do not have love, I have become a noisy gong or a clanging cymbal. What settles in your heart starts to come out in your conversation! How do we give allowance? Pray for the person! In the moment On your own Ask the Holy Spirit if your heart is deceiving you BONUS: What if it is sin? Matthew 18 – go to them! First!!!!!! I have seen this broken so many times. It is incredibly divisive! It is the opposite of unity! More later Watch our words Watch our language (my bible tiles this section as “living as children of the light” Ephesians 4:29 – 32 – ‘Don't use foul or abusive language. Get rid of all bitterness, rage, anger, harsh words, and slander Watch our motives Are we believing the best or trying to comfort our own soul and wrong thinking? Are we believing the lies? From our past, our enemy etc. Luke 6:45 – ‘A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury of an evil heart. What you say flows from what is in your heart. ‘ Don't gossip Bible “gossip” definition: whispering, tattling, spreading of secrets or rumors for the purpose of slander (which has to do with what I want/need) The Social Issues Research Centre found that 55 percent of men's conversation and 67 percent of women's conversation involve gossip. Research shows that women are more likely to participate in gossip than men Romans 1:29 – gossip is evil Gossip phrases “What do you think about…, did you hear, did you notice…” The gossip prayer request If you hear these phrases this is how we should respond Please stop talking about that. I don't want to gossip. Sounds like you are hurt. Have you prayed about that? Is this about a sin issue in their life? (Matthew 18) How to help with Matthew 18… Why is gossip so serious? It brings pain to the person It is a way for us to feel “better” than someone else” (by pointing out their “flaws”) This is the opposite of Agape, what we want to produce in our church. It brings divisiveness and disunity, the opposite of the unity Christ wants for his Bride! Encourage 1 Thess. 5:11 So encourage each other and build each other up, just as you are already doing. Listen! James 1:19 – ‘Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. ‘ Listen to learn Listen to love Listen to serve Agree to disagree Serve one another ‘God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. ‘ 1 Peter 4:10 Honor one another Romans 12:10 – ‘Love each other with genuine affection, and take delight in honoring each other. If you are struggling with these things (unity, love, gossip, listening, honoring etc. it is a sign of heart issues. Wrong thoughts Unhealed past Unforgiveness Bitterness 8. Prayer to pray: ‘Holy Spirit, please point out anything in me that offends you, and lead me along the path of everlasting life and may the words of my mouth and the meditation of my heart be pleasing to you, O Lord , my rock and my redeemer.’ (Psalm 139:24, Psalm 19:14) Why does all this matter? How we treat each other as a family determines if others want to be a part of our church and how people view Jesus! As this church grows, whatever WE are will determine what the church will be in the future! What does the word say? Matthew 5:16 – Let your light shine before men in such a way that they may see your good works, and glorify your Father who is in Heaven. John 13:34-35 ‘So now I am giving you a new commandment: Love each other. Just as I have loved you, you should love each other. Your love for one another will prove to the world that you are my disciples.” ‘ Romans 15:5-6 ‘May God, who gives this patience and encouragement, help you live in complete harmony with each other, as is fitting for followers of Christ Jesus. Then all of you can join together with one voice, giving praise and glory to God, the Father of our Lord Jesus Christ. ‘
Coffee and wind abounding today! We recorded under duress and had so much fun. We catch up on personal life, debate the something is better than nothing mentality, and discuss our changed feelings on burrito league. We didn't even mention Western States once!If you'd like to contact us and let us know what you think please reach out to steadystatepod@gmail.com!
"Direction, Not Perfection" is a Dharma Talk about the place that an Altar can hold in our practice. This talk is following up on our NYE Intention settings, checking in a few weeks later...this is often when the effort toward these intentions can start to wane. Establishing an Altar can help give some purpose and direction to our intention to establish or maintain a practice. And also this is in preparation for February when we will revive an old annual tradition within our Sangha where we use Sharon Salzberg's Real Happiness book, and try to build or bolster our daily routine of practice. I hope you find something useful in here, and I apologize for the weak delay in posting this. My schedule has included a lot of travel lately, so patience is appreciated! Enjoy!https://bio.reverendgeorgebeecher.com
In this Trading Coach Podcast episode, we break down why focus beats perfection, how copying the “best” traders can actually slow your progress, and why real success in trading starts with something most people completely skip — understanding yourself.Support the podcast by leaving a Rating/ReviewYour Trading Coach - Akil
Resilience isn't about staying calm all the time or never falling apart. It's a skill you can build, especially when you're a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what real resilience actually looks like in everyday life and how to recover faster when stress, mistakes, or overwhelm hit.This conversation is especially relevant for working moms with ADHD or anyone who feels emotionally drained, behind, or hard on themselves when things don't go as planned.What you'll learn:Why resilience isn't perfection or constant productivity, but trusting yourself to recoverHow emotional regulation helps you move from panic or shutdown into problem-solvingThe role of growth mindset and self-compassion in building long-term resilienceA simple grounding technique to calm your body when stress spikesHow to tell if your resilience is growing, even when life still feels hardIf you've ever felt overwhelmed, burned out, or discouraged by your own reactions, this episode will help you see resilience in a new, more compassionate way and give you practical tools you can actually use.Free Resources:
Cameron called in to ask about the “perfection” we have in Christ versus the “godliness” we're called to in our attitudes and actions.How do these two fit together?In this episode, I address these two concepts and also talk about God's answer to perfectionism.Enjoy
We share how a lifelong scorekeeping faith broke under the weight of grace and how salvation as a gift, not a contract, reshaped Verna's story from control to freedom. The gospel shifts behavior from obligation to fruit, turning church culture into real communion.• upbringing in a strict, rule-focused faith culture• marriage, family conflict, and a move to Michigan• a welcoming church community and inclusive worship• parenting insights shifting from behavior to heart• resisting leadership roles due to performance fear• preaching that led to personal breakthrough in Scripture• salvation as gift versus debtor's ethic and contracts• freedom, assurance, and a renewed identity in Christ• mentoring students and friends toward gospel clarity
"Don't live your life based in fear. Be courageous." (Erica Komisar) What if the deepest struggles we face as adults: anxiety, addiction, emotional emptiness, the constant need to prove ourselves, don't begin in adulthood at all? What if they begin in the earliest, most fragile years of life… when presence matters more than anything else? In this powerful episode of SoulTalk, I sit down with renowned psychoanalyst and parenting expert Erica Komisar for a conversation that challenges many of the assumptions we've been taught about success, independence, and what it truly means to raise emotionally healthy children. At the heart of this conversation is one radical and deeply confronting idea: human beings are born neurologically unfinished and the first three years of life are not optional when it comes to emotional development. Erica explains why a mother's physical presence acts as a child's external nervous system, how early emotional absence creates a quiet but lasting void, and why so many adults spend their lives unconsciously trying to fill it. We explore the differences between maternal and paternal roles, and the biological intelligence behind nurturing and play. Erica also speaks candidly about the cost of modern pressures, professional ego, and cultural narratives that undervalue caregiving, and how these forces have reshaped families in ways we are only now beginning to understand. Whether you are a parent, planning to become one, healing your own childhood, or simply curious about the roots of emotional well-being, this conversation will impact you. Timestamps (00:01:50) – Erica explains why mothers and fathers should not compete to perform the same tasks. (00:03:53) – An exploration of the concept that human infants are born nine months "too early" in terms of neurological fragility and require total vulnerability. .(00:05:32) - How a mother's physical presence regulates a baby's heartbeat, breathing, and emotional regulation. (00:07:43) - Why a child first sees and understands themselves by looking into the mother's eyes. (00:09:37) - Understanding the biological drivers behind maternal nurturing. (00:11:14) - How fathers use physical play to teach children how to regulate high levels of excitement and aggression. (00:17:04) - Erica challenges the modern notion that a parent can be "emotionally present" during the first three years without being physically present. (00:19:32) - A discussion on how early emotional absence creates a vacuum that adults often try to fill with technology, drugs, or eating disorders. (00:21:26) - A courageous look at whether the "need" to work is driven by survival or by ego gratification and the desire for materialism. (00:26:00) - Encouraging mothers to let go of professional ego and consider a "mommy track" to prioritize the critical early years of their children. (00:30:03) - How the feminist movement's dismissal of caretaking as "unproductive" disrupted family structures and impacted the development of young men. (00:34:01) - Insights from Erica's new book on how to avoid treating children as "possessions" or "weapons" during a separation. (00:39:15) – Three Wisdoms for Life: Erica shares her ultimate lessons: prioritize relationships, value interdependence over independence, and live a life driven by courage rather than fear. In this episode, you'll discover: Why the first three years of life are foundational to emotional regulation and mental health. How a parent's physical presence shapes a child's sense of safety, identity, and self-worth. Why emotional absence often shows up later as addiction, workaholism, or disconnection. The biological differences between maternal nurturing and paternal play and why both matter. A courageous reexamination of work, ego, and the fear of "falling behind". How to protect a child's emotional health during separation or divorce. Why interdependence, not hyper-independence, is the key to resilient human beings. Questions I Ask What is the "Fourth Trimester" and why are we born nine months too early? Is parenting a competition or a team exercise? Can you really be "emotionally present" if you are physically absent? What is the true origin of our "voids" and addictions? When we say we "have to work," is it for survival or for the ego? How do we stop weaponizing our children during a divorce? Should we be raising our children for independence or interdependence? How do we heal the "Mother Hunger"? Get in Touch: Email me at kuteblackson@kuteblackson.com Visit my website: www.kuteblackson.com • Website: www.komisar.com • Books: Being There, Chicken Little, and her latest release, The Parents' Guide to Divorce. Resources with Kute Blackson: Purpose Summit: www.purposesummit2026.com Register now! Kute's Life changing Path to Abundance & Miracles : https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW : https://www.manifestationmasterclassonline.com
In episode 401 UNP founder and curator Grant Scott is reflecting on the big and small things that impact on the everyday engagement we all have with photography. Dr.Grant Scott After fifteen years art directing photography books and magazines such as Elle and Tatler, Scott began to work as a photographer for a number of advertising and editorial clients in 2000. Alongside his photographic career Scott has art directed numerous advertising campaigns, worked as a creative director at Sotheby's, art directed foto8 magazine, founded his own photographic gallery, edited Professional Photographer magazine and launched his own title for photographers and filmmakers Hungry Eye. He founded the United Nations of Photography in 2012, and is now a Senior Lecturer and Subject Co-ordinator: Photography at Oxford Brookes University, Oxford, and a BBC Radio contributor. Scott is the author of Professional Photography: The New Global Landscape Explained (Routledge 2014), The Essential Student Guide to Professional Photography (Routledge 2015), New Ways of Seeing: The Democratic Language of Photography (Routledge 2019), What Does Photography Mean To You? (Bluecoat Press 2020) and Inside Vogue House: One building, seven magazines, sixty years of stories, (Orphans Publishing 2024). His photography has been published in At Home With The Makers of Style (Thames & Hudson 2006) and Crash Happy: A Night at The Bangers (Cafe Royal Books 2012). His film Do Not Bend: The Photographic Life of Bill Jay was premiered in 2018. © Grant Scott 2026
We break down the X's and O's behind the NFL's record-breaking Wild Card weekend, analyzing how Buffalo's disguised coverages and the Eagles' collapse defined the slate. Plus, we preview the National Championship clash between Indiana and Miami, explaining why the title will be decided by 'movement-based' defense versus raw trench power.—In this episode:The “Cignetti Bowl” Preview: We analyze the National Championship matchup, highlighting the shared James Madison roots of the defensive coordinators and contrasting Miami's physical, NFL-prototype front with Indiana's movement-based, stunt-heavy scheme.Historic Wild Card Weekend: We recap a record-breaking opening round of the playoffs that featured more lead changes than the entire past postseason combined, headlined by Caleb Williams and the Bears rallying late to knock off the Packers.Buffalo's Cover 2 Masterclass: We break down how the Bills confused Trevor Lawrence by running “all the Cover 2s”—mixing various hybrid coverages and rotations to force mistakes despite playing a simple structure on paper.The Eagles' Statistical Anomaly: We discuss the Philadelphia Eagles' collapse and the heat on Nick Sirianni, noting the rarity of a team losing a playoff game despite being +2 in turnover margin and +65 in rushing yards.The “Anti-Defense” Philosophy: We examine the modern defensive approach used by the Texans and 49ers, which relies less on exotic schemes and more on elite linebacker depth and precise vertical drops to shut down the intermediate passing game.—Timestamps:0:00 Intro: A Historic Wild Card Weekend 2:10 National Championship Preview: The "Cignetti Bowl"5:00 Miami's NFL Prototype Front vs. Indiana's Movement-Based Defense 11:06 Natty Predictions: Why Mendoza Fits the Hoosiers 17:31 Rams vs. Panthers: Puka Nacua & The "Dome Quarterback" Dilemma 23:17 Bears vs. Packers: Caleb Williams Arrives in the 4th Quarter 28:36 Bills vs. Jaguars: Josh Allen's Perfection vs. Trevor Lawrence's Mistakes 31:37 Scheme Breakdown: How Buffalo Ran "All the Cover 2s" 33:20 49ers vs. Eagles: The Coaching Mismatch 35:35 The "Weak Hook" & The Value of Modern Linebackers 39:56 The Eagles' Collapse: Losing Despite Winning the Stats 45:40 Patriots vs. Chargers: The "Show Zone, Play Man" Game Plan 49:48 Texans vs. Steelers: The Nuance of "Anti-Defense" 53:01 The Coaching Carousel: Underrated Candidates & Predictions—» Join Felix and Cody each Wednesday as we dive deep into the game we love!MatchQuarters is a reader-supported publication. So, make sure to subscribe.—© 2025 MatchQuarters | Cody Alexander | All rights reserved. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.matchquarters.com/subscribe
In this episode, Chris sits down with Troy Ellison of Cloacina to talk about what it takes to build infrastructure that works in the real world, not just on paper. Troy explains what membrane bioreactors (MBRs) are in a way that you and I can understand, then pulls back the curtain on why so many systems fail the people who have to run them.A big theme here is end-user experience. Troy makes the case that operators have been ignored for too long, and that designing systems around spreadsheets instead of humans is why so many projects struggle.We also get into scaling a manufacturing business, what it's really like growing from a handful of people to well over a hundred, and the highs and lows of being in business with your family.If you're building something meant to last, whether that's equipment, a team, or a company, there's a lot in here worth sitting with.In this episode, find out:What an MBR (membrane bioreactor) is, and why it's become Cloacina's core focus.Why Troy compares wastewater systems to race cars, and what happens when operators are handed something poorly designed.How prioritizing the operator changes everything from layout to long-term performance.What scaling a manufacturing business looks like when you're buying equipment, hiring people, and fixing problems nonstop.Why Cloacina stopped listening to voices that slowed progress and focused on building the right team.How taking on single-point responsibility removes friction instead of adding risk.Where Troy sees the future of MBRs heading.Enjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:“The Cloacina difference is the end user experience. We're hyper focused on that. It's all we care about at the end of the day.”“We were essentially building the airplane as it was on fire and falling out of the sky for many, many years.”“We are on a relentless pursuit for the perfect MBR. But the reason it's relentless is we will never get there; we will never achieve perfection. Perfection is the process, it's not a destination.” Links & mentions:Cloacina - Troy Ellison's company, focused on membrane bioreactor (MBR) wastewater treatment systemsCloacina Rentals - Rental MBRs for immediate wastewater treatment solutionsMembrane Bioreactors (MBRs) - The core wastewater technology discussed throughout the episodeExtreme Ownership - Leadership principle referenced (popularized by Jocko Willink)Jocko's - The local bar that Troy referencesMake sure to visit http://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.Mentioned in this episode:Industrial Marketing Summit 2026
Today, we have a special guest, the amazing Dr. Gila Reckess — a parenting coach who specializes in supporting single parents and those raising strong-willed or neurodivergent kids. Gila's work centers on one of the most powerful but overlooked parenting skills: emotion regulation — for both you and your kids. If you've ever felt like you're constantly on the edge of losing it, or you're not sure how to help your child calm down without losing your own cool first… this conversation is for you. In this episode, Gila shares: Why emotion regulation is the foundation of calm, connected parenting A super relatable "sink" metaphor to understand emotional overflow A powerful 3-part strategy to support your child's big emotions And how to model self-compassion (especially when you don't get it right) This isn't about perfection — it's about progress, connection, and learning to regulate together. Grab your lukewarm coffee, settle in, and let's dive into this empowering conversation. Reminder: Quick Announcement I've got a special discount code to grab a personal 1:1 coaching call just for this month (January). Use NEW2026 to book a discounted coaching call. This is my gift to you to help you start off the year in a way that actually fits your life! To create personalized routines and systems to fit your family, so they can support you in 2026 and you can have the best year ever! If you have any questions or just want to say hi, connect with me at contact@byrdmichelle.com. Book a 1:1 coaching call: (use code: NEW2026) https://byrdmichelle.thrivecart.com/get-your-time-back-group-coaching/ INFO & BIO: Dr. Gila (she/her) is a Jai-certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully strong-willed tween. She specializes in supporting single parents, and parents of strong-willed, spirited, or neurodivergent kids. Her motto is: Even if you're on your own, you don't have to do it alone! CONTACT INFO: Website: www.drgilaparenting.com Email: info@drgilaparenting.com IG: www.instagram.com/drgila_parenting FB: www.facebook.com/drgilaparenting/ YouTube: www.youtube.com/@drgila_parenting Podcast: Single-Parenting with Connection (NOT Perfection) (https://www.drgilaparenting.com/podcast/) Free Facebook group: ▶︎ Single-Parenting with Connection, not Perfection (https://www.facebook.com/share/g/154KRmy72k/) Free downloads: ▶︎ PDF GUIDE: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors (https://www.drgilaparenting.com/SP_tantrum_signup) ▶︎ AUDIO: Guided Meditation for Single Parents (https://www.drgilaparenting.com/SP_meditation) Free consult call: ▶︎ Schedule a free Zoom call with Dr. Gila to get a customized plan for your family (https://calendly.com/gzr/consult_call) I pray this episode blesses you! Michelle PS If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn't working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter! Grab a coaching call with me at: https://calendly.com/byrd-michelle/bonus-one-time-un-stuck-time-management-coachin-clone Email: contact@byrdmichelle.com website: www.byrdmichelle.com Free Productivity Planner - my gift to you! www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom https://www.facebook.com/groups/2315591962144641/
Teams delay action in pursuit of perfection, believing polish protects outcomes. In this episode, Brandon reframes perfection as a fear-based delay tactic and explains why planning feels safer than shipping, but produces less value.You'll learn why confidence follows action, how delayed feedback slows improvement, and why messy execution creates momentum that perfect plans never do. This episode offers a practical lens for moving faster without sacrificing trust, and shows why revenue rewards motion, not polish.
Have you ever felt trapped in the whirlwind of your own business, wishing it could run itself so you could finally breathe, and maybe even enjoy a family dinner? That's not just a dream. That's a system at work.In this episode, I'm joined by the powerhouse Marisa Grover—a mom of two toddlers who manages over 50 properties and has mastered the art of the "enough is enough" pivot.We talk about:How Marisa went from "accidental" host to a systems-driven entrepreneur managing 50+ unitsThe raw reality of handling guest requests while literally in labor (the spark that changed everything)The "Progress over Perfection" method—why a Loom video or a notebook is better than a perfect manualBut this isn't just about automation. It's about reclaiming your humanity.Marisa pulls back the curtain on the grit required to scale, from navigating licensing hurdles to building a team aligned with your values rather than just their resume. You'll hear why letting go isn't a loss of control—it's the key to leading, creating, and enjoying the life you've worked so hard to build.If you've ever wondered if you're "doing it right" or felt buried by the daily grind, this conversation will give you the blueprint to step out. Get ready to rethink your role in your business, and evolve from an overwhelmed operator into a confident CEO.HIGHLIGHTS AND KEY POINTS:[00:51] A short introduction about our guest Marisa Grover, and how she got started in the short-term rental industry[03:36] Marisa's early trial-and-error journey and the wake-up call that systems are what make a short-term rental business sustainable[07:48] Marisa's approach to building systems by starting small, documenting in real time, and valuing her time as a business owner[12:31] Marisa's perspective on team-building rooted in self-belief, leadership mindset, and intentional delegation[15:22] Marisa shares her mindset evolution through support, delegation, and gradual practice[21:14] Marisa's strategic approach to building a team around culture, outcomes, and intentional hiring[25:34] How Marisa's local team member who started as a cleaner naturally advanced to lead cleaner and eventually Operations Manager[26:17] Marisa shares the first task she delegated, driven by a desire to reclaim personal time and be fully present with her family during meals[29:29] Marisa's approach to next-level business growth by aligning with personal values, focusing on what she enjoys, and improving existing services[35:13] The lightning round Golden Nuggets:“I think a common misconception about building systems is that it is gonna suck your soul for a full year of your life, like there's no alternative, right? And so I just started, yes. I just started.”“Having belief in yourself and believing that you have value is the start of a domino effect that's much bigger.”“You have to believe that you are the valuable and the most...
We all want the fresh start to feel like a movie montage—explosive, dramatic, and instant. But usually, that desire for a "Grand Gesture" is exactly what keeps us stuck. In this episode, we're sitting on the porch with The Doorman. He's watching us hesitate at the entrance of our own lives, paralyzed by the idea of perfection. We talk about the trap of the "Grand Gesture," why new habits feel like breaking in a stiff pair of leather shoes, and why you don't need to kick the door down to get inside. It's time to stop waiting for the penthouse view and just step into the lobby. To unlock full access to all our episodes, become a premium subscriber on Apple Podcasts or Patreon. And don't forget to visit englishpluspodcast.com for more content and learning.
Andy Bauer | Luke 5:1-11Everything we do at Fireside is guided by 5 values: Church is Family, Intentional Simplicity, Relational Discipleship, Suffering Well, and Participation over Perfection. In these series we will explore these values, looking at their biblical basis and how they help us to follow Jesus together.
Dr. Mufti Abdur-Rahman presents a reflective and insightful talk centered on Shaykh Masihullah Khan's The Path to Perfection, focusing on the chapter “Love of the World.” Through a moving reading of the text and thoughtful commentary, he brings its timeless spiritual lessons into conversation with the realities of modern life. The talk offers clear, practical guidance on navigating today's challenges while cultivating sincerity, balance, and a deeper connection to what truly matters. In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D You can find us on Facebook, twitter and instagram @ZamZamAcademy Our tiktok account is @zamzamacademy.com Soundcloud.com/zamzamacademy https://podcasts.apple.com/gb/podcast/zamzamacademy/id1533951645 https://podcastaddict.com/podcast/zamzamacademy/3030095 For publications: https://www.whitethreadpress.com DISCLAIMER: No part of this video (graphics, images, audio, music) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Yehuda Niv is the CEO and Co-Founder of Spines, the only comprehensive AI-powered publishing platform simplifying the authorship journey so writers can focus on what they do best - telling great stories. The Spines platform revolutionizes every aspect of the publishing process, from editing, proofreading, and formatting to cover design, distribution, and marketing. Authors simply need to upload their manuscripts, and within less than three weeks, they will be able to see their books published, optimized, and available to readers globally. The company's total funding stands at 22.5 million dollars. Top 3 Value Bombs 1. Perfection is the enemy of publishing. Finish the manuscript and let professionals elevate it. 2. AI won't replace authors; it will empower them to create faster, better, and more affordably. 3. Success in writing and in business requires resilience, not credentials. Check out Yehuda's website to explore packages, meet a publishing expert, or start your manuscript's next phase - Spines Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Quo - The modern alternative to run your business communications. Try Quo for free plus get 20 percent off your first 6 months when you go to Quo.com/fire. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.
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Are you missing out on 90% of your potential business because you're afraid to show your face on social media? In this episode of the Real Estate Excellence Podcast, Tracy Hayes welcomes Amy B. Cotney, a real estate powerhouse who's turned her authentic personality into a thriving brand online. With over 300,000 followers on Instagram and more than 1.3 million on TikTok, Amy breaks down the real ROI of social media for agents and why being yourself is your biggest marketing weapon. From humble beginnings and mistakes to landing $4 million listings off a Jet Ski video, Amy's journey is as inspiring as it is practical. Amy explains how being consistent, ditching perfection, and tapping into your community can organically grow your business. She shares her branding secrets (hello, orange fridge and pink sweaters), talks openly about the criticism she's faced, and reveals the real secret behind content that converts — connection, not clicks. If you've ever been stuck wondering what to post or if social media even works, Amy proves it's not just possible, it's powerful. Ready to stop overthinking and start building your brand? Highlights: 00:00 - 10:15 The Power of Consistency in Social Media Why social media works like the gym Getting over the fear of showing your face 90% of Amy's business comes from social From baby agent to top producer Perfection is the enemy of posting 10:16 - 21:30 Building Influence Through Authenticity Being relatable vs. being polished How her audience grew to recognize her voice Sharing daily posts at 6:30 AM Creating community trust through video Marketing as a daily discipline 21:31 - 34:50 Amy's Backstory Her pivot from apparel to real estate Early grind and learning self-discipline Why coaching programs didn't work for her Mentorship and first brokerage experience Advice for new agents and choosing the right brokerage 34:51 - 47:30 From Orange Fridge to Luxury Homes Using color, wardrobe, and props as brand signals TikTok growth and audience expectations Dropping the wine content to grow serious business The psychology of being memorable Adapting your style for luxury clients 47:31 - 58:00 Turning Videos into Listings The $4M listing from a WaveRunner video Facebook vs. Instagram vs. TikTok strategies Customizing content per platform Why Facebook is hyperlocal gold Creating lifestyle video tours 58:01 - 1:12:40 Content Creation, Tools, and Staying Authentic Managing multiple platforms with purpose Should you post the same video everywhere? Organic calls to action vs. automation Stirring the pot to drive engagement Leveraging your voice and personality in marketing 1:12:41 - 1:21:58 Listings, Brand Power, and Final Advice Using social media stats to win listings Why numbers matter in a pitch Knowing your ideal client Loving the process even on tough days Amy's final thoughts on joy, work ethic, and being "one-take Amy" Quotes: "It doesn't have to be perfect. Just post it. Just go." – Amy B. Cotney "You are your own brand. Be unapologetically you." – Amy B. Cotney "People want to work with someone real, not someone perfect." – Amy B. Cotney "Marketing is my jam, it's what gets me up at 3:30 in the morning." – Amy B. Cotney To contact Amy Cotney, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, YouTube, and TikTok. Connect with Amy B. Cotney! Website: https://amybcotney.com/ Instagram: https://www.instagram.com/sweethomeauburnal/ Facebook: https://www.facebook.com/sweethomeauburnal YouTube: https://www.instagram.com/sweethomeauburnal/ TikTok: https://www.tiktok.com/@amybartoncotney Connect with me! Website: toprealtorjacksonville.com Website: toprealtorstaugustine.com SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best. #RealEstateExcellence #RealEstateMarketing #SocialMediaForRealtors #AmyCotney #RealtorBranding #InstagramRealtor #TikTokRealEstate #RealEstateInfluencer #AuthenticMarketing #OneTakeAmy #LuxuryRealEstate #RealEstateTips #RealtorLife #SocialMediaStrategy #VideoMarketing #ListingVideos #ContentMarketing #ReBarCamp #RealEstateExcellence #WomenInRealEstate #CommunityMarketing
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What if you knew yourself well enough to know when a decision is aligned on a soul level?As the Year of the Snake comes to a close, we're completing a season of stripping away what no longer fits, what we've outgrown, what we're finally ready to release. What remains beneath it all? And do you trust and know yourself enough to follow it?In this solo episode, Jessica offers a grounded reframe for entering the new year with self-trust and intention—without the pressure of making it your “best year yet.” She explores how real alignment comes from honoring subtle, daily shifts, allowing both expansion and contraction, and making space for embodied “no's” that protect your nervous system and energy.This episode dives into manifestation through the lens of the new paradigm, which is rooted in self-worth, clarity, and ease rather than force. If you're feeling caught between motivation and resistance, this conversation will help you reconnect with your inner knowing and move forward with confidence.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: New Year Sale! - EXTENDEDTake advantage of this miracle portal and join The Pathway to manifest your dream life in 2026! First month just $12 – lock in the sale price for the rest of the year at 30% off!Sale closes January 11th at midnight EST Return to Magic - 15 Day Manifestation ChallengeA 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access!(It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin the Pathway now - Return to Magic Challenge available now!Take advantage of our New Year Sale! First month just $12 – lock in the sale price for the rest of the year at 30% off! New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: MASA Chips - Get 25% off your first order with code MAGNETICMASA OriginalMASA LimeMASA Churro Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit In this episode we talk about:The importance of embracing whatever energy the new year presents to usLetting go of “best year yet” mindset for deeper, sustainable growthThe value of empowered “no's” and how they fuel your magnetismTapping into your unique rhythm versus following perfectionist patternsHow releasing control creates more ease and transformationRedefining success through internal states instead of material goalsNavigating the transition from the Year of the Snake to the Year of the HorseTrusting intuition over external advice or mental strategyDeep Imaginings and journaling prompts for making aligned decisions Mentioned In the Episode: Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-In, Return to Magic Challenge, Authenticity Challenge, and Conflict DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
HT2497 - The Unhealthy Pursuit of Perfection We've been watching a television series in which one of the main characters is constantly getting herself in trouble by pursuing perfection. She then finds herself in difficulty because the perfect is never attainable. She pushes people to unreasonable extremes, is constantly dissatisfied no matter how successful her actions are, repeatedly makes irrational decisions that cause her best intentions to collapse. Where is the line between pursuing excellence and an unhealthy pursuit of perfection? Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!