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Follow Him: A Come, Follow Me Podcast featuring Hank Smith & John Bytheway
Can the Family Proclamation become a lifeline in seasons of loneliness, trauma, or family struggle? Sister Carol Costley shares how its doctrines shaped her journey from Jamaican-London immigrant roots to addiction-recovery therapist, showing how divine identity and Christ's healing can transform any family story.SHOW NOTES/TRANSCRIPTS English: https://tinyurl.com/podcastDC251EN French: https://tinyurl.com/podcastDC251FR German: https://tinyurl.com/podcastDC251DE Portuguese: https://tinyurl.com/podcastDC251PT Spanish: https://tinyurl.com/podcastDC251ESYOUTUBE: https://youtu.be/OiNw35C_XSEALL EPISODES/SHOW NOTESfollowHIM website: https://www.followHIM.coNOW AVAILABLE INFrench @followHIMFrançais Spanish @followHIMespañol Portuguese @followHIMPortuguês 2021 Episode The Family: A Proclamation to the Worldhttps://youtu.be/f5sbMDT96jcFREE PDF DOWNLOADS OF followHIM QUOTE BOOKSNew Testament: https://tinyurl.com/PodcastNTBookOld Testament: https://tinyurl.com/PodcastOTBookBook of Mormon: https://tinyurl.com/PodcastBMBook WEEKLY NEWSLETTER https://tinyurl.com/followHIMnewsletter SOCIAL MEDIA Instagram: https://www.instagram.com/followHIMpodcast Facebook: https://www.facebook.com/followhimpodcastTIMECODE:00:00 Part 1 - Sister Carol Costley01:43 Episode teaser04:38 Carol Costley bio06:51 Come, Follow Me Manual08:01 Power in the Proclamation12:35 The Comeback Podcast with Ashly Stone14:15 Prayers for a temple marriage18:11 Scriptural examples of imperfect families19:47 A Jamaican-British family story22:55 A difficult move to the United States24:51 A ward embraces young Sister Costely27:30 Ward and mission blessings31:58 Becoming an addiction-recovery specialist and losing a sister35:26 Why the Proclamation matters38:17 Apostles address the Proclamation41:42 What are children entitled to?43:52 Protecting children from substance abuse47:40 Inspired themes for the YW and YM51:49 The Art of War by Sun Tzu55:34 The importance of addressing the enemies tactics58:53 Gender and the Plan of Happiness1:03:16 Perfection isn't meant for this life1:06:01 End of Part 1 - Sister Carol CostleyThanks to the followHIM team:Steve & Shannon Sorensen: Cofounder, Executive Producer, SponsorDavid & Verla Sorensen: SponsorsDr. Hank Smith: Co-hostJohn Bytheway: Co-hostDavid Perry: ProducerKyle Nelson: Marketing, SponsorLisa Spice: Client Relations, Editor, Show NotesWill Stoughton: Video EditorKrystal Roberts: Translation Team, English & French Transcripts, WebsiteAriel Cuadra: Spanish TranscriptsAmelia Kabwika: Portuguese TranscriptsHeather Barlow: Communications DirectorSydney Smith: Social Media, Graphic Design "Let Zion in Her Beauty Rise" by Marshall McDonaldhttps://www.marshallmcdonaldmusic.com
In this episode, I sit down with my friend and client, Connor P. Coleman—a ranch management consultant, entrepreneur, and Enviropreneur Fellow at Stanford University's Hoover Institution. Connor has one of the most fascinating blends of passions: land management, environmental problem-solving, and navigating life and business with ADHD. From childhood memories of kindergarten “Candy Land punishment” to building a thriving consulting business in the mountains of Colorado, Connor opens up about how ADHD has shaped his work, well-being and success.We explore the highs, lows, and turning points that pushed him to embrace systems, routines, delegation, and self-advocacy. Connor shares what burnout taught him, how he finally built a support team, and what shifting from “contractor” to true CEO looks like for a neurodivergent mind. His insight and honesty will resonate with anyone who's ever felt overextended, misunderstood, or unsure how to scale their brilliance.Entrepreneur attempting to do good, better Connor P. Coleman is an amateur philosopher and aspiring polymath based in the mountains of Colorado. Diagnosed with ADHD at an early age, he struggled to keep up in school, but through grit and determination, he was able to navigate college and graduate school successfully. Nearly a decade ago, he founded a ranch management advisory firm that serves conservation-minded landowners nationwide. These days, Connor relies more on systems and habits than pure grit to advance his mission. Episode Highlights:[0:33] – Introducing Connor and his work in ranch management and wildfire-risk solutions [1:14] – What it means to be an Enviropreneur Fellow at Stanford [2:16] – The ADHD-entrepreneur connection and Connor's early path to business [2:44] – Childhood signs of inattentive ADHD and the infamous Candy Land memory [5:52] – How early school experiences shaped Connor's work-reward patterns [8:50] – The impact of having a parent in the medical field and receiving an early diagnosis [10:02] – School accommodations, testing struggles, and how support changed everything [13:04] – Academic Decathlon, discovering intelligence beyond test scores [15:29] – Transitioning into the workforce and the accidental start of his business [18:30] – The “ADHD tax,” missed billing, overwhelm, and finally asking for help [20:07] – Time blindness, doubling time estimates, and the power of realistic planning [22:29] – Learning to celebrate wins and build sustainable routines [23:41] – Burnout, lifestyle changes, and respecting energy and limits [27:12] – The importance of transitions, routines, and boundaries [29:12] – Delegation struggles, the relay-race mindset, and building a trustworthy team [32:08] – Tools like Trello, Monday, and Asana for getting chaos out of your head [33:39] – Learning systems later in adulthood and adapting them over time [35:04] – Connor's advice: own your ADHD, learn the comorbidities, and advocate for yourselfLinks & ResourcesConnor on Instagram: @connor.p.colemanResiliency Lands (Connor's business): https://resiliencylands.com Book mentioned:
Choose connection over protection this holiday season. Simple hospitality, peaceful hosting, and meaningful memories that start right at home. The holidays whisper an incitation we all feel: Make it beautiful, make it memorable, make it perfect for the people you love. As moms, we want our homes to sparkle, our meals to be delicious, and our gatherings to feel magical. But somewhere between the planning, preparing, and performing, we lose the very thing we're craving most: connection. In this episode, we explore Holiday Hosiptiality: Connection Over Perfection, a life-giving shift that reminds us that welcoming others into our home doesn't have to be exhausting, elaborate, or picture-perfect. True hospitality isn't about polished details: it's about presence, peace, laughter, conversation, and belonging. You'll hear encouragement, relatable stories, and practical ways to host with ease and warmth. Learn: Why moms slip into performance without realizing it The difference between service tasks and meaningful hospitality How to set a peaceful hosting experience Simple hospitality ideas for real homes and real families How to include your children and learn the art of generosity Plus much more. If you long for gatherings that feel relaxed, joyful, and spiritually grounding, without the holiday overwhelm, this episode is your invitation to simplify and welcome others with peace. Because at the end of the night, people won't remember spotless countertops, intricate centerpieces, or homemade desserts. They'll remember how your home felt, how you made them feel, and the simple gift of being together. Read the full show notes with links here: Holiday Hospitality: Connection Over Perfection Related Podcast For You: Ministry of Motherhood Shepherding a Child with Big Emotions 10 Simple Gratitude Habits for Happy Moms The Beautiful Unseen Work of Motherhood Avoiding Mom Burnout Teaching Kids Not to Quit If you enjoy listening to Parenting and Homeschool Advice ~ Equipped To Be with Connie Albers, please leave a review and a five-star rating. It is quick and will only take a few seconds. When you do, it helps others see the show in their feed. Also, would you kindly share this with a friend or two? Equipped To Be might be an encouragement to them. Thank you ~ Connie Have a question? Interested in having Connie speak? Send an email to Connie here: https://conniealbers.com/contact/
Fr. Patrick preached this homily on December 8, 2025. The readings are from Genesis 3:9-15, 20, Psalm 98:1, 2-3ab, 3cd-4, Ephesians 1:3-6, 11-12 & Luke 1:26-38. — Connect with us! Website: https://slakingthirsts.com/ Youtube: https://www.youtube.com/channel/UCytcnEsuKXBI-xN8mv9mkfw
This episode is for the ones who are trying so hard to “get it right” but keep feeling like they're missing the mark. The ones with big hearts and high expectations for themselves… yet somehow, no matter how much they try, they still trip, fall, or end up disappointed in their own progress.If that's you, I get it. And you're not insane. You're not failing. You're simply human.In this conversation, we talk about what it feels like to carry the weight of wanting to be better while constantly battling the fear of never being enough. We break down the belief that you have to fix everything alone or be flawless to be worthy. Because you don't. You were never meant to carry that pressure.There is a God who meets you in the middle of all your trying, who offers stability when everything feels shaky, and who speaks promises over you when your own thoughts get loud. The Bible isn't a rulebook for perfect people, it's a lifeline full of truth for people just like us: people becoming, learning, slipping, growing, and getting back up again.This episode is your reminder that you don't have to be perfect to be held. You don't have to get it all right to have purpose. And you don't have to walk through any of this alone.Go to https://betterhelp.com/hopemoquin for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsoredBook a call - https://stan.store/hopemoquinINSTAGRAM- www.instagram.com/hopemoquinTIKTOK - https://www.tiktok.com/@hopemoquin
AJ and Johnny sit down with Dave Berke, retired Marine Corps fighter pilot, Top Gun instructor, and leadership coach with Echelon Front. Dave shares lessons from the cockpit, the battlefield, and the boardroom on how to lead without ego, turn failure into fuel, and build teams that thrive under pressure. From losing dogfights to learning humility, to redefining perfection and taking ownership, this episode reveals how real leaders balance confidence with curiosity — and why the best ones listen more than they speak. Chapters:00:00 – Losing is the best teacher03:00 – Leadership lessons from the Marine Corps07:00 – Ego, feedback, and the power of course correction10:00 – How your ego “loves you to death”15:00 – What losing to Top Gun taught about complacency20:00 – Perfection is a lie — the real definition of mastery25:00 – Building a culture of ownership30:00 – Turning failure into credibility and leadership capital40:00 – Learning to listen and communicate with empathy50:00 – Leading from behind and redefining success A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: EchelonFront.com Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Blended Kingdom Families Podcast, Scott and Vanessa Martindale talk honestly about the gift of parenthood, the challenges and joys of raising children, and the powerful ways parenting reflects the heart of God and how He loves and leads us.They discuss how every stage of parenting brings lessons, growth, and opportunities to surrender control to the Lord. From toddlerhood to the teenage years to adult children, Scott and Vanessa unpack the beauty, struggle, refinement, and reward of raising kids well.Listeners will hear encouragement on how to let go of guilt, embrace God's grace, resist comparison, and focus on presence over perfection. The episode also highlights the role of co-parents and step-parents, reminding them that they have a vital and God-given place in their children's lives.This conversation provides hope, perspective, and truth for all parent and especially those who feels overwhelmed, discouraged, or unsure if they are doing enough. We pray this episode blesses you today! Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website
Tom and Robert Discuss the Armory private match, Timney Triggers going off on their own, and the new Glock Gen 6. And Tom makes his New Mogadishu, Minnesota prediction. ---- Show Sponsors: Rune Tactical Dominate Defense W-74 Guide Rods Youtube Channel: https://www.youtube.com/@paracastfirearmspodcast905 Telegram: https://t.me/PARAcastpod Patreon: patreon.com/user?u=16370931 Chat: @paracastchat (telegram) https://podcasts.apple.com/us/podcast/the-paracast/id940994458
If you've been one foot in, one foot out, paralyzed by overthinking or unsure if your dream is even the right one… this episode is your reset. I break down the two kinds of stuck, the lie of perfection, and the exact actions to create momentum today. You'll leave with simple tools: my "three most important things" rule, the "all-in for four months" experiment, and the "perfect day" exercise that makes consistency doable (especially for moms with full plates). Action is the antidote to fear, let's go. What you'll learn: How to know which kind of "stuck" you're in (overthinking vs. unclear vision) Why perfectionism keeps you comfortable, and broke of momentum The courage trick that works in 60 seconds My 3x3 execution rule to move any goal forward before noon The "all-in for 4 months" experiment to get real clarity The "perfect day" schedule exercise that finally fits your life (nurses, moms, shift work, then this is for you) The mindset reframe: from "it's about me" → "it's about service" (and why your kids need to see you do this) Timestamps: 00:00 Two client calls, two kinds of stuck 04:42 When you say you want it…but your actions don't 09:18 Perfection is a lie keeping you comfortable 12:05 Action is the antidote to fear (story + teen sports example) 16:20 You don't need more time—you need more courage 18:03 The 3 most important things (do them before noon) 20:15 The 4-month "all-in" experiment for clarity 23:10 Social media seesaw: honor yourself and be consistent 25:02 The Perfect Day exercise (shift work + mom life) 29:40 The "selfish" trap → make it about impact 31:10 Your challenge this week + DM me your win Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness: https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Keywords: get unstuck, stop overthinking, perfectionism, take action, build consistency, morning routine, productivity for moms, courage, vision, values, perfect day planning, three most important things, social media boundaries, entrepreneurship, mindset shift, manifestation in action
This week on the Run the Riot Podcast, we're hanging out with ultrarunner Mason Phillips — and what a story this guy brings to the trail! From growing up in California to working remote trail systems in Alaska, Mason's path to ultrarunning is as rugged and adventurous as the mountains he trains in. At just 26, he's already crushed a 100-miler at Rio Del Lago and took on the monster that is the Moab 240 — and did it with grit, creativity, and just a little bit of chaos (spoiler: he carried dog food as training weight and wore trash bags for warmth during a bike race). We talk about: How Mason transitioned from college rugby to thru-hiking and long ultras The trail magic that led to meeting fellow ultrarunner Nick Fowler on the PCT Why he chose the Moab 240 as his first 200+ mile race What it was like running solo for nearly 100 miles without a crew His fueling, sleep strategy, and how he managed Alaska's snow while training for a desert race Lessons learned, including why efficiency beats perfection every time And yes — he beat David Goggins. Mason brings a refreshing, raw perspective to the world of ultra racing — not everything has to be perfectly planned to achieve something incredible. If you've ever thought about going farther, pushing harder, or embracing the unknown in your running journey, this episode is for you. Video and show notes: http://www.theriot.run/masonp
As Madi said…SHE LIVES! This week, Madi, Danelle and I are kicking it old school with a classic STS. Keeping with tradition for this time of year, we are chatting about our Spotify Wrapped results. Per usual, I am ridiculed. Meanwhile, Madi and Danelle both have lists that are so quintessentially them, it's comical. That's okay though because we also chat about Heated Rivalry which is PERFECTION.
2 Timothy 4:6–8 (NIV) “For I am already being poured out like a drink offering, and the time for my departure is near. I have fought the good fight, I have finished the race, I have kept the faith. Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day—and not only to me, but also to all who have longed for his appearing.”Legacy isn't something you CREATE at the end of your life — it's something you BUILD in the middle of it.Legacy is when your OBEDIENCE becomes someone else's OPPORTUNITY.1. Legacy is built by DAILY DECISIONS.Proverbs 24:16 A righteous person may fall seven times, but he gets up again. However, in a disaster wicked people fall.Legacy isn't built by PERFECTION; it's built by PERSEVERANCE.2. Legacy is FINISHED through FAITHFULNESS.Legacy isn't built in the FIRST lap — it's PROVEN in the LAST.Hebrews 12:1–2 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God.3. Legacy is ROOTED in FAITH.Psalm 78:4 We will not hide these truths from our children; we will tell the next generation about the glorious deeds of the LORD, about his power and his mighty wonders.Your CONSISTENCY today becomes your children's CONVICTION tomorrow.4. Legacy is REWARDED in ETERNITY.Your real reward isn't what you ACCUMULATE — it's who youIMPACTED.
In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D
THE CLASSIC UPDATE OF SHAKESPEARE'S TAMING OF THE SHREW!! 10 Things I Hate About You Full Reaction Watch Along: / thereelrejects Gift Someone (Or Yourself) A Stranger Things RR Tee! https://shorturl.at/hekk2 Vecna: The Mind Slayer tee by @G9DESIGN & Dr. Stranger Things tee by @SASAMIIKU — perfect for hardcore fans & collectors alike Greg & Aaron trip the light ROMANTIC as they reunite for a 10 Things I Hate About You Reaction, Recap, Analysis, Breakdown, & Spoiler Review! Aaron Alexander & Gregory Alba dive into the sharp, romantic, endlessly quotable teen classic that helped define a generation of 90s/early-2000s cinema. Join Aaron & Greg as they revisit Gil Junger's modern retelling of Shakespeare's The Taming of the Shrew, starring Heath Ledger (The Dark Knight, A Knight's Tale) in his breakout role as the rebellious and charming Patrick Verona, and Julia Stiles (Save the Last Dance, Dexter) as fiercely independent Kat Stratford. The film also features Joseph Gordon-Levitt (Inception, Looper) as Cameron, Larisa Oleynik (The Secret World of Alex Mack) as Bianca, and David Krumholtz (The Santa Clause, Numb3rs) and Allison Janney (I, Tonya, The West Wing) in unforgettable supporting roles. Aaron & Greg break down the film's most iconic and beloved moments: Patrick's legendary “Can't Take My Eyes Off You” serenade on the bleachers, Kat's emotional reading of the poem that gives the movie its name, Bianca punching Joey Donner in the face, Cameron's sweet-but-awkward attempts to win Bianca's heart, and the Stratford family's hilariously strict house rules. They explore how the film blends whip-smart humor, heartfelt coming-of-age storytelling, and timeless themes of trust, identity, and self-expression — all wrapped in peak 90s energy and one of the greatest high-school soundtracks of all time. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
More Than Small Talk with Suzanne, Holley, and Jennifer (KLRC)
In this episode, Jennifer shares some fond memories of Christmases that were far from perfect but by far the ones that meant the most. Resourceshttps://holleygerth.com/the-gift-of-rest/
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About CarlyCarly McGinnis is the driving force behind one of the fastest-growing tabletop companies in history. As CEO of Exploding Kittens, she's helped lead the company to over 25 million games sold and dozens of successful launches, all while keeping the promises of the most-backed crowdfund ever. Carly's path—from surviving the Hollywood talent-agency grind to building a global game business—has given her a rare blend of resilience, humor, and no-nonsense leadership. In this episode, we discuss how she scales teams, navigates creative chaos, and builds a culture that can actually deliver on big ideas.Related episodes with Elan Lee, Creator of Exploding KittensJustin's Ah-Ha Notes:* Slow Down to Grow Faster: Carly reminds us that speed isn't the same as progress. When you rush just to keep moving, you create confusion, rework, and stress that ultimately slow you down. The real skill is learning to pause long enough to think clearly, set the right priorities, and avoid doing things simply for the sake of doing them. When you give yourself and your team permission to slow down, you actually create the conditions to grow faster and make better decisions.* Define “Good Enough” and Move Forward: One of Carly's superpowers is knowing when to push and when to ship. Perfection can quietly kill momentum, especially inside a fast-scaling company. By clearly defining what “good enough” means for a project, she empowers her team to keep moving, learn in the real world, and avoid getting stuck polishing details that don't matter. Progress comes from clarity and clarity starts with setting a bar everyone understands.* Leadership Is Repetition: Carly makes this point beautifully: leadership isn't about a single breakthrough moment, it's about reinforcing the fundamentals again and again. Whether it's reminding the team of the mission, encouraging fast feedback loops, or surfacing hard conversations, the job is to repeat what matters until it becomes part of the culture's DNA. A great leader is patient, and presents enough to help their teams grow in the right direction. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit justingarydesign.substack.com/subscribe
Wandering But Not Lost Podcast | Real Estate Coaching & Wandering Zen
The holiday season isn't one big moment — it's a marathon of family gatherings, friend get-togethers, office parties, school events, and endless expectations. And somewhere along the way, we convince ourselves that each one needs to be perfect. In Episode 394 of the Wandering But Not Lost Podcast, we're breaking that pressure wide open. Find our show notes at https://www.wbnlpodcast.com
The book, The Big Game: The Supernatural Blueprint Investigating PSI, ESP, AND THE AFTERLIFE, proposes that diverse paranormal phenomena are not separate but are profoundly interconnected, suggesting they arise from a unified field of Consciousness or a single underlying reality referred to as the ONE. The core message is that the paranormal theater is the biggest story of all time.Key IdeasConsciousness as Fundamental Reality A central idea is that consciousness is the fundamental building block of the universe, preceding matter, and shaping experience. Reality is viewed as being co-created by the souls that inhabit it. Insights from physicists and channelers suggest that matter may be an illusion and that spacetime is merely a "headset". Research into Life Between Lives (LBL) and the Tezjbar Creation Model depicts souls participating in creation, from forming basic elements (rocks) up to galaxies.Universal Messages Experiences across different modalities consistently report two core philosophical messages:1. Oneness: The overwhelming sense that everything is interconnected and that the universe is a single, conscious, living process, described as a dynamic verb, not a noun.2. Perfection of Reality: The realization that everything is intentional in its design, implying that hardship is part of a greater, uncomprehended purpose.The Filter and Knowing Normal perception operates through a cognitive filter (often associated with the left brain) that blocks access to universal knowledge. A significant phenomenon is the sensation of knowing everything—an all-encompassing understanding of existence—reported by 40% of UFO contactees and 31% of NDE survivors. This knowledge vanishes upon returning to normal consciousness, suggesting the answers exist in a non-local field.Crossover Phenomena: Evidence for the ONE FieldThe consistency of details across seemingly distinct phenomena points to a single unifying source.DNA and Consciousness Link The physical body may undergo changes based on the consciousness inhabiting it. DNA tests conducted on trance-channeler JZ Knight showed "dramatically different" genetic markers when she was channeling the entity Ramtha compared to her normal state, empirically supporting the hypothesis that DNA is closely linked to the state of mind or consciousness.Unified Experience Pools A striking 37% of UFO contactees also report having an NDE. Shared elements include contact with deceased loved ones and healing: 50% of contactees claim they or someone close to them was healed, or they gained the ability to heal others.Telepathy and Perception Telepathy is identified as the primary method of communication in UFO encounters (78%) and the spirit world (LBL). This non-verbal ability is linked to the right brain. Research with non-verbal autistic individuals, who score 100% on telepathic tests, suggests the removal of the left-brain "filter" allows direct access to the informational field. Perception transcends the body, as 360-degree vision is consistently reported in OBEs, NDEs, and UFO encounters, confirming that awareness, not the physical eyes, is the true observer. Time, Space, and Dimensionality Reality is revealed to be non-local. UFO reports describe objects that are "larger on the inside than the outside". NDEs and coma accounts feature extreme time dilation or timelessness. The movement of entities and abductees through solid walls suggests they are in an Out-of-Body Experience (OBE) state, where physical barriers are transcended. The intelligence behind the phenomena may intentionally cultivate awe and curiosity (The Theory of Wow) to encourage further investigation. The pervasive crossover among these phenomena implies a single, unified consciousness field or ONE acts as the source of all reality; differences are merely reflections of the individual's cultural filter or belief system.--------------------------------------------------------------------------------
https://www.bathtubmermaid.com/wp-content/uploads/2025/12/TBM2512-03-DDOA-Orbit.mp3 Description: Welcome to the Dog Days of Advent. I made a list of prompts, and wrote a bite-sized story for each one. They don’t live in the same universe, but they’re all a little off-kilter from what you might expect from holiday fare. And if you pay attention, you’ll notice that the last line of each story becomes the first line of the next. Today’s prompt is orbit. Excerpt: Below her, ribbons of green and violet curl across the poles, shimmering like breath against the night. It's not the first aurora she's seen from orbit, but this one feels different — brighter, alive. She thinks of the Christmas lights her father used to hang along the eaves of their house, blinking patterns that never quite synced. He'd laugh every year and say, “Perfection's overrated, sweetheart. Just make it shine.” Episode Cast: Melissa A. Bartell Links and References Transcript: Orbit Dog Days of Advent Credits: The Bathtub Mermaid: Tales from the Tub is written and produced by Melissa A. Bartell, and is recorded and produced using Audacity. Bathtub Mermaid blog header art was created by Rebecca Moran of Moran Media Sound Effects and Music are from Freesound and UppBeat Contact: BlueSky: @melysse.bsky.social Facebook: MissMelysse Instagram: @Melysse Mastodon: @Melysse Email: missmelysse@gmail.com Or, leave a comment on this page.
Fluent Fiction - Japanese: Haruto's Path: Finding Beauty in Tea and Imperfection Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-03-08-38-20-ja Story Transcript:Ja: 京都の嵐山竹林は、静かで荘厳な雰囲気を持っています。En: The Arashiyama Bamboo Grove in Kyoto holds a serene and majestic atmosphere.Ja: 高さのある竹が自然の大聖堂を作り、冬の柔らかな光が緑の天蓋を通して降り注ぎます。En: The tall bamboo creates a natural cathedral, with the soft winter light filtering through the green canopy.Ja: 冷たい空気には、しっとりとした葉の香りが漂っています。En: The scent of damp leaves lingers in the chilly air.Ja: 心地よいこの場所で、春斗は伝統的な茶道のデモンストレーションの準備をしていました。En: In this pleasant place, Haruto was preparing for a traditional tea ceremony demonstration.Ja: 春斗は茶道を愛する情熱的な茶師です。En: Haruto is a passionate tea master who loves the tea ceremony.Ja: 伝統を守るため、彼は完璧を目指します。En: To preserve tradition, he strives for perfection.Ja: しかし、最近は自信が持てなくなっています。En: However, recently he has been losing confidence.Ja: 師匠の高い期待に応えたい気持ちは強いですが、彼はよく夢で失敗する悪夢に悩まされます。En: He strongly desires to meet his master's high expectations, but he is often plagued by nightmares of failure.Ja: その日の朝、春斗は竹林の中で深呼吸をしました。En: That morning, Haruto took a deep breath in the bamboo grove.Ja: 彼は一人の僧侶と出会いました。その僧侶は知恵と安らぎで知られていました。En: He encountered a monk known for wisdom and tranquility.Ja: 「春斗さん、どうしましたか?」と僧侶が優しく尋ねました。En: "Haruto-san, what's troubling you?" the monk gently inquired.Ja: 「完璧にしたいのですが、失敗が怖いです。」春斗は正直に打ち明けました。En: "I want to be perfect, but I'm afraid of failing," Haruto confessed honestly.Ja: 僧侶は微笑み、「完璧は幻想ですよ。本当の美しさは不完全さの中にあります。」と答えました。En: The monk smiled and replied, "Perfection is an illusion. True beauty lies in imperfection."Ja: これに勇気をもらった春斗は、練習に没頭しました。En: With this encouragement, Haruto immersed himself in practice.Ja: 彼はその日のために何度も何度もお茶を点てました。En: He made tea over and over for that day.Ja: とうとう、茶会の日がやってきました。En: Finally, the day of the tea gathering arrived.Ja: 竹林の中で、師匠や多くの観客が見守る中、春斗の手は緊張しながらも優雅に動きました。En: Amid the bamboo grove, under the watchful eyes of his master and many spectators, Haruto's hands moved gracefully, albeit with tension.Ja: しかし、ふと、小さな間違いに気づきました。En: Suddenly, he noticed a small mistake.Ja: 緊張とともに、心の中で静かに決心しました。En: Along with his tension, he quietly resolved in his heart.Ja: 春斗は少し微笑み、「お茶も竹と同じです。不完全でも美しいものです。」と一言言いました。En: Haruto smiled slightly and said, "Tea is like bamboo. Beautiful even in its imperfection."Ja: 観客は笑い出し、場が和みました。En: The spectators laughed, and the atmosphere eased.Ja: 春斗は落ち着いて間違いを正しました。En: Haruto calmly corrected his mistake.Ja: その瞬間、師匠からの認めるような目線を感じました。En: At that moment, he felt a recognizing gaze from his master.Ja: 春斗は悟りました。完璧さよりも大切なのは、そこにいる自分であること。En: Haruto realized that more important than perfection is being oneself in the moment.Ja: そして、真実の美は自然体でいることから生まれるのです。En: And true beauty emerges from being natural.Ja: 春斗はその後も茶道に専念し、竹林のように伸び続けました。En: After that, Haruto continued to devote himself to the tea ceremony, growing like the bamboo grove.Ja: 彼の中の不安は、いつしか静かな自信へと変わっていったのでした。En: The anxiety within him gradually transformed into a quiet confidence. Vocabulary Words:serene: 静かでmajestic: 荘厳なcanopy: 天蓋lingers: 漂っていますchilly: 冷たいpassionate: 情熱的なdemonstration: デモンストレーションstrives: 目指しますperfection: 完璧plagued: 悩まされますnightmares: 悪夢encountered: 出会いましたtranquility: 安らぎillusion: 幻想immersed: 没頭しましたgracefully: 優雅にspectators: 観客gathering: 茶会albeit: ながらもresolved: 決心しましたgaze: 目線natural: 自然体transformed: 変わっていったconfession: 打ち明けましたcorrected: 正しましたdevote: 専念しconfidence: 自信imperfection: 不完全emerged: 生まれるwatches over: 見守る
In the second hour, Leila Rahimi and Mark Grote were joined by Score football analyst Patrick Mannelly to break down the Bears' 24-15 win against the Eagles last Friday and to preview Chicago's game at Green Bay this Sunday. After that, Rahimi and Grote pondered if Bears head coach Ben Johnson and Packers head coach Matt LaFleur truly dislike each other. Later, they welcomed on a pair of Wiener's Circle employees to discuss the Chicago institution giving away free hot dogs after Johnson met the dare of ripping his shirt off after a win.
Leila Rahimi and Mark Grote were joined by Score football analyst Patrick Mannelly to break down the Bears' 24-15 win against the Eagles last Friday and to preview Chicago's game at Green Bay this Sunday.
Full Shownotes Here: https://linkly.link/2KK1zYour year did not go in a straight line. You pivoted. You hyperfocused. Some goals got left on the floor. That does not mean you failed. In this episode, we walk through a simple ADHD-friendly year-end review so you can see what actually worked and build 2026 around your real brain, not a fake “perfect” version of you.Inside this episode you will hear:Why traditional year-end reviews feel awful for ADHD brainsHow to list every win from the year without shaming yourselfThe difference between planned wins and unplanned winsHow to spot your hyperfocus pattern and use it as a clueWhat missed goals are really telling youWhy “stabilization years” still count as progressHow to set intentions for 2026 that fit your life and your nervous systemADHD Creator Command Center
Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
The Christmas season is here, and with it comes the rush, the expectations, and the pressure to make everything picture perfect. In this episode, we talk about what it really means to live the heart of Christmas, not just celebrate the day. We look at how easy it is to chase perfect moments, perfect meals, perfect gatherings, and miss the deeper invitation to be Christlike in how we show up for the people in front of us.You'll hear a simple encouragement to slow down, notice what matters, and create space for peace, joy, and connection. We talk about the difference between hospitality and entertaining, how to shift from striving to being present, and why the season can become a thin place if we're willing to pause and let God meet us there.This is for anyone feeling stretched thin or pulled in a hundred directions. Come back to center. Come back to Christ.Key TakeawaysThe Christmas season invites you to focus on connection, not performance.Look at what you're chasing this month and ask if it lines up with your faith or with outside pressure.Perfection pulls your attention away from presence. Let it go.Hospitality means opening your heart, not proving anything.Simplicity creates space for joy and connection.Christmas is a thin place. Slow down enough to sense God near.Stress Less, Live More: Simplify Your Routine with Soup and the Sabbath with Kathi Lipp- click here to listen.Christmas season, Christ centered Christmas, holiday stress, presence over presents, simplifying Christmas, hospitality, finding peace, joy in the holidays, thin places, spiritual reflection
Originally released in 2005 as a bonus disc to Chemistry, Girls Aloud's holiday collection "Christmas 'Round At Ours" has officially been reissued for the first time in 2025 as a standalone album - on red vinyl, CD, and streaming.In this episode, Chris and Chantel Nicole review the full album, from festive originals like "Not Tonight Santa", "Count the Days", and "I Wanna Kiss You So (Christmas in a Nutshell)" to classic Christmas covers including "I Wish It Could Be Christmas Everyday" and "Jingle Bell Rock". We discuss the vocals, production, songwriting, and legacy of this fan-favorite release and whether it deserves a spot among the best pop Christmas albums.0:00 - Intro1:12 - Album Info2:12 - Album Cover4:21 - “Christmas ‘Round At Ours”8:58 - “Merry Xmas Everybody”12:40 - “Not Tonight Santa”17:33 - “Jingle Bell Rock”22:25 - “Count The Days”28:03 - “I Wish It Could Be Christmas Everyday”32:28 - “I Wanna Kiss You So (Christmas in a Nutshell)”36:43 - “White Christmas”40:48 - Cut or Keep42:55 - Overall Thoughts & Final RatingReferences:“Not Tonight Santa” MV https://www.youtube.com/watch?v=tm6lZ7pvj5M&pp=ygUdZ2lybHMgYWxvdWQgbm90IHRvbmlnaHQgc2FudGE%3D“Jingle Bell Rock” Live at Christmas Mania https://www.youtube.com/watch?v=iQFRR4Zs-m4&pp=ygUcZ2lybHMgYWxvdWQgamluZ2xlIGJlbGwgcm9ja9IHCQkVCgGHKiGM7w%3D%3D“I Wish It Could Be Christmas Everyday” Live at Christmas Mania https://www.youtube.com/watch?v=Dwpt4Fjyjas
In this study we will take a look at the miracles that Yahweh performed on the Egyptians, when Israel was held in bondage, during this period in Exodus. We will see that those miracles were against the Egyptian deities or gods that they worshippedThe story of Moses is not just the story of the freedom of a group of slaves from Egypt in the second millennium BCE. It is the blueprint of the Plan of Salvation of the world as seen from the structure laid down in the Bible Moses was the prototype of the Christ or Messiah. More importantly, the nation of Israel saw Moses as a prototype and the Bible record illustrates that point. Moses said: ‘And Yahweh said unto me, they have well spoken that which they have spoken. I will raise them up a Prophet from among their brethren, like unto thee, and will put my words in his mouth; and he shall speak unto them all that I shall command him.' (Deut. 18:17-18)In this study I continue in chapter 9 verse 27 and finish up this chapter Verses 13-35 Seventh Plague HailOnce again, I emphasize that these plagues were against the Egyptians deities!!!27 The Lord is righteous, and I and my people are wicked = The original is very emphatic: Yahweh is The Righteous One, (הצדיק hatstaddik [tsad-deek']), and I and my people are The Sinners, (הרשעים hareshaim [ha- raw-shaw']); i.e., He is alone righteous, and we alone are transgressors. Who could have imagined that after such an acknowledgment and confession, Pharaoh should have again hardened his heart?28 It is enough = There is no need of any farther plague; I submit to the authority of Elohim and will rebel no moreMighty thunderings = כלת אלהים koloth Elohim, voices of Elohim; - that is, exceptionally loud thunder29 I will spread abroad = ‘pâraś' ‘paw-ras'' ‘Aleph-Tav'Pey = (mouth) blow, scatter, edgeresh = (head of a Man) front, head, chief, first, top, beginningShin = (two front teeth) sharp, press, eat, twoAleph = (ox) strength, strong, power, leaderTav = (cross) sign, covenant seal, mark and crossTo spread apart in the sense of splitting! Keep in mind by adding the ‘Aleph-Tav' this is NOT Moses that is causing this split, but Yahweh/Yahshua Messiah. Another slap into the face of the Egyptians godsChapter 10Verses 1-20 The Eighth Plague LocustsSerapia – Egyptian deity protector from Locusts1 harden his heart = kâbad kâbêd' ‘kaw-bad, kaw-bade'' ‘kaph-bet-dalet' ‘aleph-Tav'Kaph = (open palm) bend, open, allow, tameBet = (tent floor plan) family, house, indalet – (tent door) move, hang, entranceAleph = (ox) strength, strong, power, leaderTav = (cross) sign, covenant seal, mark and crossSomeone or something that is heavy in weight, wealth, abundance, importance or respect. The key point here is that Yahweh/Yahshua Messiah may have sent a spirit to make the Pharaoh's heart heavyThe phrase most often translated ‘hardening of the heart' occurs 19 times (Denotes the Perfection of Divine Order connected with Judgment.); 10 times it is said that Pharaoh hardened his heart; and 9 times the hardening of Pharaoh's heart is ascribed to Yahweh. So we see that there are 2 sides to this hardening2 I have wrought = the Hebrew verb is uncommon. It implies an action, which brings shame and disgrace upon its object, making them, so to speak, playthings of Elohims Divine power4 to let = ‘eth' ‘Aleph-Tav' Yahweh/Yahshua Messiah's ElectHave any questions? Feel free to email me keitner2024@outlook.com
Perfectionism is a trap, and today we're talking about how letting go of it can transform your productivity, time management, and overall happiness. Why? Because embracing 'average'—yes, average—is actually the secret to freeing up your time, energy, and mental bandwidth for the things that really matter. I know, I know, the word 'average' doesn't sound appealing. Nobody wants to feel mediocre, right? But here's the truth—most of us waste so much energy trying to be ‘perfect' at things that don't actually move the needle forward in life. And when we focus on perfection, we burn ourselves out and have nothing left for the stuff that truly makes life extraordinary.In this episode, I'll share why embracing 'good enough' in the areas that don't matter—like household chores, decluttering, or even certain work tasks—can give you more time to focus on what does matter. I'll also explain how taking shortcuts, like my ‘Do It Shitty' method, can actually lead to more success, not less. Whether it's cleaning your house, improving your career, or strengthening your relationships, I'll show you where you can cut corners, save time, and still get things done without the stress of perfectionism holding you back. #clutterbug #podcast #mondaymotivation #motivation #mindsestshift #doitshitty Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/
Feeling the holiday hustle? This quick December meditation will calm your nervous system, anchor you in gratitude, and bring you back to what matters most: faith, love, family—and your presence (not presents). Breathe with me for six minutes and carry peace into every conversation and room you enter. What you'll get A nervous-system reset for holiday stress A cozy "at home" visualization to ground your energy A simple mantra: I am home. I am safe. I am surrounded by love. Timestamps 0:00 — Welcome & why presence beats perfection this month 1:06 — Permission to pause + how to use this meditation daily 2:02 — Guided "home" visualization: warmth, light, safety 3:18 — Gratitude scan: the people and moments that matter 4:12 — Mantra practice: I am home. I am safe. 5:05 — Return to body + carry peace into your day 5:40 — Presence over pressure reminder & December challenge If it helped, do this next Save this episode and listen daily for 7–30 days Share it with a friend who needs a reset Tag me on IG with your takeaway @moirakucaba Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness: https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 Search terms: holiday meditation, December meditation, calm anxiety, grounding practice, nervous system reset, mindfulness for moms, presence over perfection.
Join hosts Mark Kelley of Kelley Defense and Rick Hogg of War HOGG Tactical as they sit down with special guest Brian Montgomery, Sales Manager at Vertx, for an in-depth conversation about the evolution of everyday carry (EDC) gear, concealed carry clothing, and what makes Vertx a favorite among armed professionals and prepared civilians.In this episode, the trio dives into: The design philosophy behind Vertx's low-profile tactical pants, bags, and apparel New and upcoming Vertx product releases Real-world lessons from law enforcement, military, and civilian carry How to stay armed and ready without looking “tactical” Pro tips on building the ultimate gray-man EDC setup Whether you're a first responder, veteran, CCW holder, or just serious about daily preparedness, this episode is packed with actionable insights on tactical clothing, concealed carry pants, EDC backpacks, and low-vis gear.Hosts & Links: Mark Kelley – https://kelleydefense.com Rick Hogg (War HOGG Tactical) – https://warhogg.com On The Range Podcast Official Site – https://ontherangepodcast.com Vertx Tactical Gear & Apparel – https://vertx.com SEO Keywords: everyday carry, EDC gear, concealed carry clothing, tactical pants, Vertx pants, low-profile tactical apparel, gray man clothing, CCW pants, tactical backpacks, prepared citizen, War HOGG Tactical, Kelley Defense, On The Range Podcast
Perfection isn't ambition — it's armour. It keeps you safe from judgment, mistakes, and uncertainty… but it also keeps you stuck. And when your business relies on you taking action, that kind of safety gets expensive fast. In today's episode, The Delight of Progress (Not Perfection), we're digging into what perfectionism is really protecting you from, and why choosing progress is actually the safer path forward. Topics discussed in this episode include: How perfectionism keeps you stuck (and why it feels so productive). The hidden cost of waiting for "perfect". The tiny steps that create real momentum with messy action. Why progress is the true competitive advantage in your business. For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com. If you enjoyed today's episode, please:. Leave a positive review or rating at www.ratethispodcast.com/stayingsolor Subscribe for new episodes every Monday. Sign up for email updates at www.bsfreebusiness.com/solo
Lamar Tyler's entrepreneurial approach is distinguished by a focus on authentic community-building and impactful growth within the African American business landscape. By leveraging his own journey from humble beginnings to leading a nationally recognized ecosystem, he demonstrates that serving a specific audience with understanding and genuine representation creates lasting value and opens opportunities for broader impact. Through Traffic, Sales and Profit, he empowers business owners to break through barriers by embracing their niche, fostering safe spaces, and sharing resources that catalyze both individual and collective advancement. Adaptability and execution are vital themes in Lamar's insights. In a world where economic and technological disruption is accelerating, he stresses the importance of moving quickly—prioritizing action over perfection—and continuously optimizing strategies. His guidance urges entrepreneurs to focus on real-world results, build strong teams, and overcome the comfort zones that can hinder further progress. He also highlights that creating employment and wealth within the community serves a purpose beyond just personal success, driving generational change and meaningful legacy. To begin leveraging these insights and strategies, visit their website and claim your free copy of Traffic Sales & Profit. To become part of a movement dedicated to uplifting, strengthening, and supporting the African American community by fostering stronger families and businesses, visit Tyler New Media here. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Perfection… it doesn't happen very often in sports. The '72 Dolphins are the only team to ever have a perfect season in the NFL. Mary Lou Retton nailed a perfect vault in the '84 Games to secure her Gold medal. Michael Jordan's Bulls were a perfect 6-0 in their trips to the NBA Finals. And in college basketball, it's been 50 years since a mens team went undefeated and won the National Championship. That team was the 1975-76 Indiana Hoosiers. Bobby Knight's team was a special group of players that sacrificed individual prowess for the good of the team. And it worked… to perfection. Kent Benson was a 2-time All-American at IU and on the cover of the December 1, 1975 issue of Sports Illustrated as the Hoosiers were the pre-season favorite to win it all. There would be no SI jinx on this team. They were too good. They were ready for the challenge each time they hit the floor thanks to an abundance of talent and a coach that had them prepared and focused like no other. And it was that preparation that separated this team from the others. Coach Knight said, “The key is not the will to win… everybody has that. It is the will to prepare to win that is important.” Led by Benson and Scott May and Quinn Buckner, the Hoosiers finished 32-0 that season… 33-0 if you ask Benson, who joins us on the Past Our Prime podcast and tells us that beating the defending Gold Medal winning Soviets should count in their final tally. But Benson is still the ultimate team centered center. When asked to come on our show to talk about that great team, he said yes… but he'd like Bobby Wilkerson, the 6'7 defensive specialist who would jump center for the Hoosiers to join him. And the two former #1 draft picks come together again on POP 50 years after they were a part of something that changed their lives for forever. The last team in college hoops to have a perfect season and if you ask Benson, probably the last one to ever do it. Benson and Wilkerson talk about that team and what made them such a close group. How beating UCLA in the season opener was just the beginning of this historic season and how their coach never took anything for granted and had them ready one game at a time. 32 games later… it all paid off. A perfect season. Bobby Wilkerson and Kent Benson on the Past Our Prime podcast. Listen and download a perfect show wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Settle in, loosen that belt, and get ready for a Thanksgiving-sized conversation! In this special holiday episode of Bred to Perfection, Kenny Troiano and Brian Reeder team up once again for an unscripted, open-ended, and always entertaining deep dive into the world of breeding and poultry genetics. If you're stuffed with turkey and looking for the perfect show to veg out to, this is it. Join us as we "Talk Chickens," swap insights on breeding practices, explore genetic principles, and answer your questions live in the chat. Who knows how long we'll go? When Kenny and Brian get rolling, marathon sessions are almost guaranteed. The real question is: Can you slip away from the family long enough — and do you have the stamina to hang with us from start to finish? We've also got a few exciting announcements you won't want to miss — and trust us, you'll want to act fast before the offers expire. Grab a plate of leftovers, settle into your favorite chair, and enjoy the show! #BredToPerfection #TalkChickens #PoultryBreeding #ChickenGenetics #ThanksgivingSpecial #KennyTroiano #BrianReeder #BackyardChickens #BreedersChat #PoultryPodcast Join us on Bred to Perfection Live, Friday's at 6pm PST or 9pm EST on YouTube, as we discuss the benefits of creating your own strain. See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
We all want to be the calm, grounded parent — the one who never yells, never snaps, and always responds with empathy. But striving for perfect calm can actually distance us from our kids and ourselves. In this episode, Kyle and Sara Wester unpack the myth of the “perfectly calm” parent and explain why real growth comes from repair and honest emotional awareness, not perfection. They explore how your nervous system, triggers, and childhood conditioning shape your reactions — and how to move from shame to self-understanding when moments get hard.You'll learn why repair is one of the most powerful tools in parenting and why your authenticity matters far more than appearing composed. We explore:Why “calm” isn't the same as staying emotionally presentHow unrealistic standards keep parents stuck in guiltWhat happens in your body when you suppress emotionsHow to model emotional honesty and repairSimple practices to regulate in real time — and recover when you can't Key takeaway:
How much farther could you be if you stopped waiting for the “perfect” moment and just started?In this episode, I reflect on my own life and share why waiting for the right time can cost you more than you think.Let's break the cycle of perfectionism and discover the powerful momentum that comes from taking action, one imperfect step at a time.Here are 3 Key Takeaways:1. Waiting Has a Hidden Cost: When you hesitate, you're not just missing out on opportunities—you're piling up missed chances on top of the ones already lost. Opportunity cost stacks up quickly when you're waiting to be “ready.”2. Action Beats Preparation: The biggest differentiator between those who achieve their dreams and those who don't is simple—action. There will never be a perfect time, so moving forward always trumps staying stuck in preparation.3. Progress Is Made One Step at a Time: You don't need to leap the whole distance at once. Take baby steps consistently; each small move adds up, and before you know it, the progress will surprise you—just keep moving forward.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.
In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'. Link to book: https://www.whitethreadpress.com/publication/essentials-of-islamic-spirituality/ At a time when the discourse surrounding Islam is generally inauthentic and shallow, The Essentials of Islamic Spirituality presents a much-needed antidote. It goes beyond simply diagnosing the spiritual ailments that afflict us; it puts forward means of eradicating them, so that we as individuals, as communities, and as an Umma can reap the benefits of a spiritual way of life. White Thread Press makes this invaluable work available in elegant and moving prose, while remaining true to its traditional origins. The result, a profound awakening of the heart, is within the reach of all. Those new to the spiritual sciences will delight in the range and profundity of the psychological and spiritual disciplines of Islam, while those already on the Path will gain new insights and perspectives. Shaykh Masihullah Khan, a renowned student of the eminent Mawlana Ashraf ‘Ali Thanawi, wrote Shari'at & Tasawwuf to pass on to future generations of Muslims the numerous benefits of his teacher's wisdom. The teachings gathered here are notes of admonition and encouragement written by a man who has walked the path to his Creator; and at their core, these teachings are sustenance for the ailing hearts and souls of our time. Whatsapp Channel: https://www.whatsapp.com/channel/0029VaDV1iu5a249gftHif0D
Playing for other people, whether it's an audience of one, a dozen, or several hundred, can be a stressful thing! So it's easy to focus on the negative aspects of performance, like how to manage nerves and avoid mistakes.But performing can also be a real thrill, and one of the most satisfying and meaningful things we do in music. So I thought it might be fun to explore performing and practicing from this more positive angle as well.My guest today is pianist Pallavi Mahidhara. A prizewinner at the Geneva International Piano Competition and the International Prokofiev Competition in Saint Petersburg Russia, Pallavi has performed across five continents, and at festivals such as Marlboro and Verbier. She also hosts the “Conscious Artist” podcast, which promotes mental health awareness for performing artists, and is often invited to give workshops and master classes at universities and summer programs as well.In this episode, you'll hear Pallavi describe how practicing and performing are separate, how practicing and performing are connected, how she is able to look for the good rather than the bad in each piano she plays, how she is able to be present and trust herself in performance, and why it's helpful - both in music and in life - to have no regrets.Get all the nerdy details right here:Pallavi Mahidhara: On Practicing for Flexibility, Not PerfectionMore from The Bulletproof Musician Get the free weekly newsletter, for more nerdy details and bonus subscriber-only content. Pressure Proof: A free 7-day performance practice crash course that will help you shrink the gap between the practice room and the stage. Learning Lab: A continuing education community where musicians and learners are putting research into practice. Live and self-paced courses
Worship led by Jose Murillo
In this episode of LIFTS, Matthew Januszek and Mohammed Iqbal sit down with Will Brereton: longtime group fitness leader, Les Mills presenter, and founder of SH1FT Fitness. They dive deep into how group fitness has evolved over the decades, why hybrid community is the new frontier, and how instructors, technology, and member expectations have transformed. Will shares powerful insights from the front lines of group exercise across NZ, the UK, Europe, and the U.S. This episode is essential listening for club operators, instructors, boutique owners, and anyone passionate about the future of fitness. Key Topics Covered: • The five historical eras of group fitness and the new hybrid community era. • Why Gen Z treats the gym like a social hub, even replacing nightlife. • How meaningful interaction drives 2-3x higher retention. • Why instructors are harder to find and how tech is filling the gap. • The changing role of certifications and what members actually want. • Where Pilates, strength, and boutique programming are heading next. • Why big 'rock-star' classes faded and which events replaced them. • How digital fits into real‑world class experiences today.
Transitions Daily Alcoholics Anonymous Recovery Readings Podcast
This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information. Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.
By Bruce Hansen - While we can't be perfect as human beings, there is a way to perfection that really matters - spiritual perfection. This message offers four basic 'steps' to becoming perfect as our Father and His Son are perfect.
Join us for a powerful conversation with Canadian legend Elvis Stojko — 2-time Olympic silver medallist, 3-time World Champion, and one of figure skating's greatest icons.
INTERVIEW G Edward Griffin Author and documentary filmmaker, G Edward Griffin joinsHow did he get into documentary filmmakingWhat caused him to change his mind about the UNWhat does the author of "The Creature from Jekyll Island" think about the future of money?Now that we've seen how BigPharma & the FDA have acted during the "pandemic" are we ready to learn about alternative cancer treatment from his book "A World Without Cancer"INTERVIEW "Just the Inserts" — Vetting Pharma & BigMed for Yourself & Others Alexandra, JustTheInserts.comLike many, Alexandra was reluctant to heed warnings from friends and family. And like many, vaccine injury got her attention. How do we educate ourselves and fight the fear and arguments from authority? Alexandra has an answer. My Answer to "Stop Looking for Perfection, Jesus Isn't On the Ballot" What do we say to friends and family that want us to drop our principles and vote for what they think is a lessor evil? Do we focus on WHO is right or WHAT is right? Unveiling the FBI's Dark Secrets, Church's Silence, and Political Hypocrisy - A Battle for America's Soul! Dive into the heart of controversy as FBI whistleblower Garrett O'Boyle stands up against the agency's dark misuse of power, revealing a shocking clash of ethics versus corruption. Uncover the moral silence in America's churches, as we question why religious leaders are mute in the face of modern injustices. Expose the political hypocrisy with TPUSA's Charlie Kirk, where public endorsements clash with Christian values, igniting a firestorm over political integrity. Finally, the GOP's timid dance around abortion post-Roe v. Wade, urging a call to arms for more courageous, ethical political action. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
INTERVIEW G Edward Griffin Author and documentary filmmaker, G Edward Griffin joinsHow did he get into documentary filmmakingWhat caused him to change his mind about the UNWhat does the author of "The Creature from Jekyll Island" think about the future of money?Now that we've seen how BigPharma & the FDA have acted during the "pandemic" are we ready to learn about alternative cancer treatment from his book "A World Without Cancer"INTERVIEW "Just the Inserts" — Vetting Pharma & BigMed for Yourself & Others Alexandra, JustTheInserts.comLike many, Alexandra was reluctant to heed warnings from friends and family. And like many, vaccine injury got her attention. How do we educate ourselves and fight the fear and arguments from authority? Alexandra has an answer. My Answer to "Stop Looking for Perfection, Jesus Isn't On the Ballot" What do we say to friends and family that want us to drop our principles and vote for what they think is a lessor evil? Do we focus on WHO is right or WHAT is right? Unveiling the FBI's Dark Secrets, Church's Silence, and Political Hypocrisy - A Battle for America's Soul! Dive into the heart of controversy as FBI whistleblower Garrett O'Boyle stands up against the agency's dark misuse of power, revealing a shocking clash of ethics versus corruption. Uncover the moral silence in America's churches, as we question why religious leaders are mute in the face of modern injustices. Expose the political hypocrisy with TPUSA's Charlie Kirk, where public endorsements clash with Christian values, igniting a firestorm over political integrity. Finally, the GOP's timid dance around abortion post-Roe v. Wade, urging a call to arms for more courageous, ethical political action. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silverFor 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code KNIGHTFind out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-showOr you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
Are we really called to "be perfect"? Brian Delamont unpacks the meaning of "teleios" and how God's own completeness becomes our refuge and righteousness. Matthew 5:48 Greek: teleios Colossians 1:28-29 "It's the work of God Himself in Jesus on the cross and in His resurrection power, which enables us to be complete and filled with His Holy Spirit." 2 Samuel 22:31 "God uses His perfection as a shield for those of us who come and take refuge in Him." Deuteronomy 32:4 Hebrew: tāmîm "A perfect spotless lamb in the Old Testament points toward the perfect Lamb of God who takes away the sin of the world in the New Testament." "Perfection is not something God has to work at; it's something He is. It's His nature." "We come to take refuge in Him because we're not perfect, and so it's His righteousness, His completeness, His perfection that is applied to you and me by the complete work of Christ, and we are empowered to live in this completeness by the Holy Spirit." Matthew 19:16-22 Lead by Paul David Tripp "The perfection that Jesus is asking [for] isn't perfect behavior. That's not what God ever demands from us because He knows we can't deliver on it. The perfection Jesus is hoping to see is the perfection of complete commitment, to be fully devoted, to be all in." 2 Corinthians 12:8-10 Psalm 19 "The perfect God who made the universe and more, the One who reveals Himself in the Law and the Prophets, is the One who is so complete that He can be trusted all of the time. That's perfection." Hebrews 10:14 Romans 12:2 November Reflection: When you think about God and yourself in relationship with Him, do you see Him accepting or rejecting you? Is it based on who you are or what you can do for Him? What's changing our lives: Keane: His kids enjoying swinging Heather: The launch of Go Beyond Brian: New pages in his refillable journal Weekly Spotlight: Art and Music Positions We'd love to hear from you! podcast@teachbeyond.org Podcast Website: https://teachbeyond.org/podcast Learn about TeachBeyond: https://teachbeyond.org/
As a thanks to our humans, here is Estates Of Perfection episodes 1-4. To listen to all 10 episodes, available for the first time as a long play, subscribe to improv4humans.com. For Black Friday you can even get $10 off!Welcome to The Estates Of Perfection. A comedy about the techno-utopian community of the future, where clones, drones and codes of living ensure nothing bad ever happens... From the mind of Matt Besser, produced by Brett Morris.Featuring an all-star cast of Mary Holland, Andy Richter, John Gemberling, Danielle Schneider, Mookie Blaiklock, Laci Mosley, Lou Wilson, Betsy Sodaro, Dan Lippert, Kenny Stevenson and more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the missing ingredient in your leadership playbook is simply being real? In this episode, I talk to sales leader Andrew Metz about how vulnerability on LinkedIn, relentless front-line experience, and small-scale intimacy tactics (think lunches, micro Q&As, mentor pairings) turn average teams into high-performing ones. Andrew shares repeatable ways to build trust, scale connection, and grow leaders from the inside out. Get ready to learn new ways of showing up as a leader. In This Episode You Will Learn WHY showing vulnerability on LinkedIn creates recruitment and retention advantages. HOW to scale intimacy when you manage 20 or 100 people (small groups, lunches, live Q&As). SIMPLE ways to build confidence in new sellers (mentors, catch them doing something good). HOW to reframe imposter syndrome and use failure as a stepping stone. PRACTICAL rituals that changed a leader's life (running, quitting alcohol, small daily habits). Check Out Our Sponsors: Shopify - Sign up for a one-dollar-per-month trial period at shopify.com/monahan Quince - Step into the holiday season with layers made to feel good and last from Quince. Go to quince.com/confidence Timeline - Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Northwest Registered Agent - protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/confidencefree Resources + Links Call my digital clone at 201-897-2553! Visit heathermonahan.com Sign up for my mailing list: heathermonahan.com/mailing-list/ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Follow Heather on Instagram & LinkedIn Andrew on LinkedIn
Irish Illustrated Insider is Sponsored by SeatGeek: Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/IRISH10*Restrictions apply. Max $20 discountSign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today.What's on your mind?Talk about it at the Four Horseman LoungeSign up for our FREE Notre Dame Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.