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Ep582. Renee sits down with attachment therapist and mom of 3 - Eli Harwood for a chat about raising emotionally secure kids without spiralling over every parenting decision. Eli shares her research-backed tools to connect with your kids, how to repair after inevitable parenting missteps, and why connection matters more than perfection. They talk through triggers, boundaries, co-regulation, and the pressure parents feel to “get it right". Eli's new book "How to Deal with Your (insert emotion) So Your Kids Don't Have To" hits shelves on April 14th, 2026. Find Eli:Website: attachmentnerd.comIG: @attachmentnerdFB: @attachmentnerdPodcast: How to DealThank you to our Sponsors!Wayfair - Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home.Pique Life - Set your best health goals in motion. Access 20% off and begin your journey toward sustained wellness today at Piquelife.com/momroomSkims - Shop the SKIMS Fits Everybody collection at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you're looking for the perfect gifts for everyone on your list - the SKIMS Holiday Shop is now open at SKIMS.com.Time4Learning - Curious if Time4Learning is right for your family? Visit time4learning.com to explore their curriculum and find the perfect plan for your student. You can get started with a monthly subscription to see just how much your kids enjoy learning on their own termsFirst Day - For a limited time only, our listeners are getting an insane deal. Use code MOMROOM to get up to 57% Off at FirstDay.com. That's up to 57% Off and a Free Gift with code MOMROOM at FirstDay.com.Greater Than - Go to DrinkGT.com and try GREATER THAN for yourself.RENEE REINA Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community - The Mom Room Community YouTube: Renee Reina - The Mom Room PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Travis Chappell solo-hosts this episode of Travis Makes Money, sharing hard-won life lessons from his own journey as a creator, entrepreneur, and podcast coach. He breaks down mindset traps that keep people stuck—like perfectionism, negativity bias, and emotional reactivity—and offers practical tools for building resilience, happiness, and momentum in both life and business. Through stories, analogies, and real-life examples (including a tense pickup basketball game), Travis gives listeners concrete ways to rewire their thinking for long-term success and peace of mind. On this episode we talk about: Why “done is better than perfect” and how perfectionism turns into procrastination The importance of shipping imperfect work to get real-world feedback How to hardwire happiness by revisiting positive moments and strengthening neural pathways Using gratitude and visualization to combat negativity bias and anxiety Stoic principles: external events vs. your perception and reaction Practical strategies to pause before reacting and respond in ways that serve your goals Top 3 Takeaways Done beats perfect every time. Waiting for perfection keeps you from ever launching the book, product, or podcast that will actually teach you what needs to improve. You can train your brain toward happiness. By intensifying and revisiting moments of joy and gratitude, you widen the mental “paths” that make it easier to access positive emotional states. Events aren't the problem—your reaction is. Your long-term happiness is tied less to what happens and more to the way you choose to interpret and respond, especially in emotionally charged moments. Notable Quotes “Done is better than perfect, because perfectionism is just procrastination in disguise.” “The ability to be happy or grateful in the absence of reasons to be is a superpower.” “External events are not the problem. It's your perception of them that's the problem.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I shares the real story behind building a sustainable hard-goods brand in the pet industry, unpacking the engineering, manufacturing, certification, and financial trade-offs that most people never see. From design constraints and material decisions to B Corp, 1% for the Planet, and sustainability reporting, this is an honest founder-level look at what it actually takes to balance environmental ambition with business reality, and why sustainability is a discipline, not a label.Timestamps to relevant points within the episode, use this format:[00:00] The Question Most Consumers Never Ask[02:10] From Sustainability Advisor to Bootstrapped Founder[04:45] Progress vs Perfection in Sustainable Business[07:30] The 4-Pillar Sustainability Framework (Environment, People, Economy, Culture)[10:15] Why Sustainability Lives in Engineering Constraints[12:00] Designing for Longevity (And the Business Model Tension)[14:20] Care-Centered Design & Piper's Physiotherapy Moment[16:30] Material Trade-Offs: Why Bamboo Wasn't the Right Choice[19:00] Certifications Explained: What Actually Matters[21:30] 1% for the Planet & Financial Accountability[23:10] FSC Packaging, REACH & Compliance[24:45] B Corp: Why It's Not a Day One Certification[26:30] Sustainability Reporting & Measurement[27:40] Why Profit Is Oxygen in Sustainable Business[29:00] Celebrating Brands That Are Doing the Work[30:00] Final Thoughts & Community InvitationLinks from the episodes:1% for the PlanetPrevious Mama Earth Talk Episode with the CEO of 1% for the Planet, Kate WilliamsPet Sustainability CoalitionB Corp CertificationForest Stewardship Council (FSC) ISO 14001 Environmental Management SystemsCradle to Cradle CertificationMama Earth Talk Online CourseKey Takeaways:• Sustainable product development is not theoretical, it's constrained by tooling costs, manufacturing realities, minimum order quantities, and cash flow.• A structured sustainability framework (Environment, People, Economy, Culture) is your decision-making filter when trade-offs get hard.• Perfection can become paralysis, progress with sequencing is often more impactful than waiting for “100% sustainable.”• Sustainability in hard goods lives in engineering decisions, not marketing language.• Designing for longevity reduces waste, but can reduce repeat purchases. That's a business model tension founders must face.• The “most sustainable-looking” material isn't always the most appropriate one. Context matters.• Certifications are validation layers, not starting point, they should align with operational readiness and financial stability.• Material compliance (FDA, REACH, BPA-free) is foundational and often more important than flashy badges.• Sustainability reporting turns intention into measurement, and measurement drives accountability.• Profit isn't the enemy of sustainability, it's oxygen. Without financial viability, environmental ambition can collapses.• Transparency builds trust when it shows process, not perfection.• Celebrating brands that are doing the structural work shifts incentives across the industry.• Sustainability isn't a label, it's an ongoing discipline.
Feeling capable, but still unsure how to clearly describe who you help?If your niche feels fuzzy or you keep second-guessing it, this episode is for you.Choosing a niche should not feel this hard. And yet, for many new coaches, niche confusion becomes the place they get stuck the longest.In this Foundations episode, Candy Motzek simplifies what a niche really is and why you do not need the perfect answer to move forward. You will learn how to shift from identity-based niche thinking to problem-based clarity, so potential clients immediately understand how you can help them.This episode covers:Why clarity matters more than cleverness when choosing a nicheThe difference between need-to-have and nice-to-have problemsHow to frame your work so people see urgency and outcomesSimple examples of clear, problem-based niches that convertA practical exercise to choose your starting niche without overthinkingThis conversation is especially helpful for coaches, consultants, and service-based professionals who feel capable but stuck in indecision.Get the free Foundations course and workbook:https://candymotzek.lpages.co/vfo/Book a private conversation with Candy:https://candymotzek.as.me/breakthrough
February 27th, 2026: Ember Friday of Lent - Pray for Conversions; 38 Days to Perfection; This Lent, Remember Our Baptism; The Crown of Thorns; Be Made Whole; St Augustine Explains the Mystery of 38
Spurs Women knocked out London City Lionesses from the FA Cup after a thrilling penalty shootout!We discuss:Molly starting (as captain!)Tilly's scrappy openerBack-to-back goals from LCLSaved by the handballAnother Lize PK + saveTinka's leap into the standsPlus, we touch on our quarter-final draw (Chelsea away) and prepare for the international break.You can find the N17 Women team on Twitter & Bluesky and writing or talking about Spurs in other places:Abbie posts @abbierosemeow.bsky.social and writes about Spurs Women at Cartilage Free CaptainCaroline posts @cgstefko.bsky.social and writes about both Spurs teams at Spurs Across the Pond Rachel tweets @spurswomenblog & posts @spurswomenblog.bsky.social and writes about Spurs Women at Spurs Women Blog & The CutbackSian tweets @sian_wallis & posts @sian-wallis.bsky.social and talks about all things Spurs at Proud Lilywhites Hosted on Acast. See acast.com/privacy for more information.
Turn Toward God - Why direction matters more than perfectionWhat do you do when life gets hard again?In this episode, we walk through 1 Kings 8 and Solomon's prayer at the dedication of the temple—a moment that isn't really about a building, but about direction. Over and over, Solomon names real human experiences: failure, defeat, dryness, suffering, even distance from God. And his invitation is consistent and clear: turn toward God.This conversation explores why wisdom doesn't exempt us from hardship, why honesty matters more than polish, and how God meets people right in the middle of real life. From Moses at the burning bush to the tearing of the temple curtain at Jesus' death, we trace how God keeps inviting people closer—not once they've cleaned things up, but right where they are.If you've ever felt stuck, tired, disappointed in yourself, or unsure how to move forward, this episode is an invitation to consider a simple but challenging question:What would it look like to turn toward God this week?
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
What if everything we've been told about self-improvement is wrong? In this episode, Daniel Coyle, the New York Times bestselling author of The Culture Code and The Talent Code, reveals why he "stopped the presses" on his latest book to change its entire focus. After years of studying high-performers, Daniel realized that flourishing isn't a solo sport—it's a shared experience. We dive deep into why the modern world feels so isolating and how "late individualism" is hitting its limit. Daniel explains the scientific definition of flourishing: joyful, meaningful growth shared. In this episode, you'll learn: The "Stop the Presses" Moment: Why Daniel changed his book's subtitle to focus on the transformative power of community. The Vulnerability Reflex: Why a Navy SEAL commander says the four most important words a leader can speak are "I screwed that up." The Death of Perfection: How to embrace imperfection as the core of creative energy and growth. Mattering vs. Success: A look at Zingerman's $90 million "community of businesses" and how they prioritize soul over scale. The Humanist Revival: Why AI is forcing us to rediscover what it actually feels like to be alive. If you've ever felt like your morning routine or "grind mindset" was leaving you empty, this conversation will show you how to find the "shared improvement" that leads to a truly rich life. Connect with Daniel Coyle Website & Social Media Links: https://danielcoyle.com/ https://www.linkedin.com/in/daniel-coyle-32830310/ https://x.com/danielcoyle https://www.facebook.com/danielcoyleauthor/ Negotiate Anything: Take your personal data back with Incogni!Use code ANYTHING at the link below and get 60% off an annual plan: https://incogni.com/anythingincogni.com Personal Information Removal Service | Incogni | Incogni Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
This week, we welcome the brilliant Dylan Meconis, creator of Queen of the Sea and Bite Me. Here's what we cover: How most colorists actually break in (hint: it's not by “murdering another colorist in single combat” — though that was discussed) What “flatting” is — and why it's often your first step into paid coloring work Why networking is really just “being friends with cartoonists” Portfolio strategy: Why saying “I do everything” is less effective than saying “I do this brilliantly” Analog coloring techniques — watercolor paper, oil-based pencils, and why certain materials go extinct at the worst possible moment The realities of scanning physical art (and why scanners are basically cameras on an arm) How to handle black plates, rich black, and avoiding fuzzy type in print If you've ever wondered whether coloring could be an income stream for you — or how to level up your current process — this episode is a masterclass. Products and Programs mentioned on the show Note: Some of the links are affiliate links WildCraft Studio is in Portland, Oregon. PITT monochrome oil pencils by Faber-Castell Watercolor paints, Daniel Smith brand Watercolor paper (cold press) by Arches White watercolor paper, Dick Blick house brand Epson scanner, Perfection series Epson scanner, Workforce series Colored pencils, Caran d'Ache Summary In this engaging conversation, the hosts welcome cartoonist Dylan Meconis to explore various topics including coloring techniques, the integration of digital and traditional media, and the importance of choosing the right materials for comic creation. Dylan shares insights into her unique artistic process, the challenges of color printing, and the significance of lettering in comics. The discussion also highlights the value of collaboration and the joy of discovering new art supplies. Takeaways Dylan Meconis emphasizes the importance of using various mediums in art. The process of creating 'Queen of the Sea' involved unique coloring techniques. Dylan's artistic process includes both traditional and digital methods. Choosing the right materials can significantly impact the final artwork. Scanners play a crucial role in capturing traditional art for digital use. Lettering is an essential aspect of comic creation that requires careful consideration. Collaboration with other artists can enhance the creative process. Experimenting with different art supplies can lead to unexpected discoveries. Understanding color printing challenges is vital for comic artists. Dylan's approach to art is influenced by her background and experiences. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.
Follow for practical detox protocols you can implement immediately; Instagram | @idealdayadamYouTube | @idealdayadam Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundational steps most people skip) Join my weekly newsletter where I share protocols, mistakes and observations I don't publish anywhere else. If your energy, digestion, or focus isn't where it should be Book a strategy session and we'll map the bottleneck fast
Dr. Mufti Abdur-Rahman presents a reflective and insightful talk centered on Shaykh Masihullah Khan's The Path to Perfection, focusing on the chapter “Love of the World.” Through a moving reading of the text and thoughtful commentary, he brings its timeless spiritual lessons into conversation with the realities of modern life. The talk offers clear, practical guidance on navigating today's challenges while cultivating sincerity, balance, and a deeper connection to what truly matters. In this series Dr. Mufti Abdur-Rahman covers the book titled, 'Essentials of Islamic Spirituality' previously known as 'The Path to Perfection'.
Send a textWelcome back! I'm so happy you're here! You don't need to be your best every day. You just need to show up consistently and be authentically you.After three years of saying that I was going to build my socials/be consistent in my socials/focus on my socials (spoiler: I didn't/wasn't), on a random Wednesday in February, I committed to 50 consecutive days of making and posting reels, leading up to my 50th birthday. The series is "50 things I wish I had known sooner," but the most amazing thing I've found is not in the content itself, it's in how posting the content is helping me release my expectations of perfection.If you're not already doing so, follow me on Instagram, Facebook, and TikTok @reframingmeThank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!
What if everything we've been told about self-improvement is wrong? In this episode, Daniel Coyle, the New York Times bestselling author of The Culture Code and The Talent Code, reveals why he "stopped the presses" on his latest book to change its entire focus. After years of studying high-performers, Daniel realized that flourishing isn't a solo sport—it's a shared experience. We dive deep into why the modern world feels so isolating and how "late individualism" is hitting its limit. Daniel explains the scientific definition of flourishing: joyful, meaningful growth shared. In this episode, you'll learn: The "Stop the Presses" Moment: Why Daniel changed his book's subtitle to focus on the transformative power of community. The Vulnerability Reflex: Why a Navy SEAL commander says the four most important words a leader can speak are "I screwed that up." The Death of Perfection: How to embrace imperfection as the core of creative energy and growth. Mattering vs. Success: A look at Zingerman's $90 million "community of businesses" and how they prioritize soul over scale. The Humanist Revival: Why AI is forcing us to rediscover what it actually feels like to be alive. If you've ever felt like your morning routine or "grind mindset" was leaving you empty, this conversation will show you how to find the "shared improvement" that leads to a truly rich life. Connect with Daniel Coyle Website & Social Media Links: https://danielcoyle.com/ https://www.linkedin.com/in/daniel-coyle-32830310/ https://x.com/danielcoyle https://www.facebook.com/danielcoyleauthor/ Negotiate Anything: Take your personal data back with Incogni!Use code ANYTHING at the link below and get 60% off an annual plan: https://incogni.com/anythingincogni.com Personal Information Removal Service | Incogni | Incogni Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Episode 254- Concordia It's an old school episode in every way! The original Decision Space duo (Brendan and Jake) do a deep dive on a new classic with an old school soul: Mac Gerdts' Concordia! Timestamps 4:20- intro to Concordia 21:00- Concordia deep dive 1:18:00- other Gerdts games Preplanners Next week is the return of C Thi Nguyen to the podcast and after that we're deep diving Isle of Skye! Music and Sound Credits Thank you to Hembree for our intro and outro music from their song Reach Out. You can listen to the full song on YouTube here: https://www.youtube.com/watch?v=gQuuRPfOyMw&list=TLGGFNH7VEDPgwgyNTA4MjAyMQ&t=3s You can find more information about Hembree at https://www.hembreemusic.com/. Thank you to Flash Floods for use of their song Palm of Your Hand as a sting from their album Halfway to Anywhere: https://open.spotify.com/album/2fE6LrqzNDKPYWyS5evh3K?si=CCjdAGmeSnOOEui6aV3_nA Intermission Music: music elevator ext part 1/3 by Jay_You -- https://freesound.org/s/467243/ -- License: Attribution 4.0 Bell with Crows by MKzing -- https://freesound.org/s/474266/ -- License: Creative Commons 0 hammer v2.wav by blukotek -- https://freesound.org/s/337815/ -- License: Creative Commons 0 Contact Follow and reach us on social media on Bluesky @decisionspace.bsky.social. If you prefer email, then hit us up at decisionspa@gmail.com. This information is all available along with episodes at our new website decisionspacepodcast.com. Byeee!
This week I welcomed actor, musician, director and educator George Ure to the BrawBrave Clan! Treading the boards from an early age, George's first professional job straight out of training was playing Boq in Wicked on the West End! Teaching at the prestigious URDANG Academy in London for a number of years, George returned to the West End stage more recently starting as Midge Ure in Just For One Day: The Live Aid Musical! An incredibly talented creative on and off stage, George is hugely passionate about the world of the arts and sharing his knowledge and experiences with others to support and inspire! This episode is supports by: This episode is supported by: 1. Scottish Vocal Coach. Angela's Instagram https://www.instagram.com/scottish_vocal_coach?igsh=ZXp2azczcG13YTFk Contact Angela: +44 7849 012649 2. SODA (Studio One Dramatic Arts) Website link: https://studio1drama.org Socials: @studio1_drama “If you're looking for a place where creativity, confidence, and community come together — you've just found it. At SODA (Studio One Dramatic Arts), we offer fun, inclusive drama and musical theatre training for kids. More than a performing arts school, SODA is a space where young people are encouraged to express themselves, build confidence, and feel supported every step of the way. Perfection isn't our goal — joy is. We believe in trying new things, making lasting friendships, and helping every student discover what makes them shine.” Follow The Braw and The Brave Website: https://www.thebrawandthebrave.com/ YouTube: https://www.youtube.com/@TheBrawandTheBrave TikTok: https://www.tiktok.com/@thebrawandthebrave Instagram: https://www.instagram.com/thebrawandthebravepodcast/ Facebook: https://www.facebook.com/TheBrawandTheBrave
Perfection isn't the point, progress is. We open the mic for an unscripted, science-grounded conversation about what “plant-based” actually means, why success lives on a spectrum, and how small, low-friction changes can flip your health trajectory without blowing up your life. Rather than chasing a 100% label, we focus on the dose-response benefits of eating more minimally processed plants and cutting back on ultra-processed foods and red and processed meat. The takeaway is clear: your long-term average matters more than a perfect week.We break down the umbrella of plant-forward patterns, from Mediterranean and flexitarian to plant-predominant and plant-exclusive, and show how each can deliver measurable gains when the bulk of calories comes from whole plants. You'll hear a powerful success story of diabetes reversal, then a reality check: sustainability beats short-lived extremes. We compare restriction labels to an abundance mindset, explain why planning prevents nutrient gaps, and lay out the “big rocks” that truly move the needle: more fiber, fewer ultra-processed products, less sodium and saturated fat, and smarter protein choices.Expect practical, ready-to-use strategies: the 80–20 rule as a compass for real life, taste-bud and microbiome adaptation timelines, and low-friction swaps that meet you where you are, like upgrading your oatmeal, adding beans to staples, or batch-cooking simple plant proteins. We also talk about the dual role of clinician and coach, why accountability accelerates change, and how to plan for travel, holidays, and stress so curveballs don't derail your goals. If you're ready to trend toward better health one steady step at a time, hit play, subscribe for more grounded guidance, and share your first small swap with us. Your next meal can be the one that moves you forward.Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules
Perfection is overrated. In this episode of Immigrantly, Saadia Khan sits down with Iranian-American podcaster Sheila Kazan (Small Talk with Sheila) to talk rom-com heroines, immigrant identity, the truth about Iran beyond headlines, and why your next pivot might be your best move. They explore: The difference between grit and being stuck What social media gets wrong about happiness The “evil eye” and cultural humility Why reinvention isn't failure, it's evolution It's smart, funny, and refreshingly honest. Listen now. Join us in creating new intellectual engagement for our audience. You can find more information at http://immigrantlypod.com. Please share the love and leave us a review on Apple Podcasts & Spotify to help more people find us! You can connect with Saadia on IG @itssaadiak Email:saadia@immigrantlypod.com Host & Producer: Saadia Khan I Content Writer: Saadia Khan I Editorial review: Shei Yu I Sound Designer & Editor: Lou Raskin I Immigrantly Theme Music: Simon Hutchinson | Other Music: Epidemic Sound Immigrantly Podcast is an Immigrantly Media Production. For advertising inquiries, contact us at info@immigrantlypod.com Belong on Your Own Terms (BOYOT) is the app created to help first-gen, second-gen, and diaspora communities move from confusion to clarity. With structured prompts and deep reflection tools, it helps you define identity without shrinking yourself for anyone else http://studio.com/saadia Don't forget to subscribe to Immigrantly Uninterrupted for insightful podcasts. Follow us on social media for updates and behind-the-scenes content. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this roundtable, we go beyond feathers and form to explore the heart and heritage of true breeding. Join us for a powerful and candid conversation with three of the most dedicated minds in the field, Kenny Troiano, Nancy Troiano and Sue Dobson—as they share the personal journeys, philosophies, and hard-won lessons that have shaped their lives as breeders. From humble beginnings sparked by curiosity to decades-long commitments to legacy and bloodline purity, our guests unpack what it really means to build a true strain. We talk about the science behind selection, the dangers of shortcuts like crossbreeding, and the critical role of mentorship, patience, and integrity in the pursuit of excellence. You'll hear first-hand accounts of the obstacles they've faced, from genetic challenges to environmental pressures, and how they've overcome them through discipline, knowledge, and an unwavering vision for the future. This episode is a must-listen for anyone passionate about preserving breeds and strains, such as American Games and Heritage breeds, understanding the true art of selective breeding, or curious about the foundational values of the Breeders Academy and Founders Program. Whether you're a beginner or a seasoned breeder, this conversation will challenge, inspire, and reaffirm why breeding done right is a lifelong pursuit. Topics Covered: Creating a true strain: purpose, process, and patience The value of purity and the dangers of constant outcrossing Science vs shortcuts: the genetic principles behind sustainable breeding Lessons from mentors and the legacy they leave behind Why type, structure, and color still matter The role of the Breeders Academy and the Founders Program Advice for new breeders entering the journey Final Thought:"Breeding isn't for the impatient. It's a craft, slow, intentional, and deeply rewarding. Start with purpose. Stick with it. And never stop learning." Make sure to follow and watch our future shows. We plan to dive deep into the world of breeding and genetics, nutrition and health management, and provide essential tips, so you too can create high quality strains. Whether you're breeding domestic chickens, gamefowl, or various types of livestock, this show is for you. #DedicatedBreeder #SelectiveBreeding #TrueStrain #BreedingDoneRight #HeritageBreeds #BloodlineIntegrity #BreedersAcademy #GeneticSelection #PreserveTheBreed #BreedingLegacy #AmericanGames #LifelongPursuit Watch Bred to Perfection Live - Fridays at 6 PM PST / 9 PM EST on YouTube Join Kenny Troiano and guests as they explore advanced breeding techniques, poultry nutrition, health management, and genetic sustainability—all with one goal: helping you create high-quality, long-lasting strains. Learn more and join the Breeders Academy at: https://www.breedersacademy.com
Liturgy Sermon @ St. Youstina Coptic Orthodox Church - Waco, TX ~ February 21, 2026
durée : 00:40:31 - L'Invité(e) des Matins - par : Astrid de Villaines, Yoann Duval - De la sphère MAGA aux illibéraux européens, l'anti-démocratisme a le vent en poupe. Jusqu'à convaincre la gauche radicale ? Dans "L'Âme noire de la démocratie" (Flammarion, 2026), le philosophe Geoffroy de Lagasnerie pose ce constat : la démocratie n'est pas en crise. Elle est la crise. - réalisation : Félicie Faugère - invités : Geoffroy de Lagasnerie Philosophe et sociologue français
In this episode of the Food Freedom Podcast, Mary breaks down the REAL difference between excuses and choices and why this matters so much in food addiction recovery. Most people think they have a “motivation problem,” but in reality, they have an honesty problem. Excuses sound reasonable, but they keep you stuck in the same cycles. When you start calling your choices what they are, choices, you take your power back.Mary also teaches a simple but powerful habit strategy called “Good, Better, Best.” This framework helps you stop thinking in perfectionism and all-or-nothing thinking. You'll learn how to get more consistent with the habits that actually drive results in food sobriety: morning sunlight, walking, lifting weights, prioritizing sleep, and eating real food.If you want progress with food freedom, emotional eating, binge eating, weight loss, or breaking sugar addiction then THIS episode shows you how. Because lasting change comes from daily choices and consistent habits, not extreme diets or temporary motivation.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFood Sobriety Mini Course -https://www.foodfreedomwithmary.com/foodsobrietymcFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/coachmaryroberts Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse
Every Christian parent will, at some point, “blow it” with their kids—but what you do next could be the difference between wounds that linger and relationships that deepen. In this special “Best Of” episode, host Catherine tackles one of the most universal and important questions in parenting: How do you reset when you’ve messed up with your kids? Whether it’s a moment of lost control, harsh words, or simply allowing daily stresses to overflow, the fallout can feel overwhelming. And yet, as Catherine reveals, these are the moments that matter most in shaping your child’s faith, resilience, and trust. To guide listeners through this minefield, Catherine welcomes Kirsten Vossler, a mother of nine (now ten!)—and host of the Rejoicing in Motherhood podcast—who has worn just about every ministry hat imaginable: children’s pastor, worship leader, writer, conference speaker. Most importantly, she’s a “real life, grace-filled, occasionally blown it, but willing to repair” mom who believes that even when the stage gets smaller, the impact gets deeper. In This Episode: Kirsten Vossler shares her “seven-step reset” for when relationships with your kids feel fractured, starting with the courage to just stop in the heat of the moment and physically remove yourself if needed. Both Catherine and Kirsten open up about their own imperfect moments—reminding listeners that every parent is in need of God’s grace and practical tools. Step-by-step, Kirsten offers ways to invite God into your frustration, humble yourself with heartfelt apologies (including the power of actually asking your child “Will you forgive me?”), and walk forward with tenderness, not guilt. They discuss the messy intersections of past wounds, present stressors, and the spiritual battle within, encouraging parents to invite the Holy Spirit to heal both their hearts and their children’s. Notable Moments and Quotes: “Time doesn’t heal all wounds. If we ignore these moments, our kids carry them into adulthood.” – Catherine “Sometimes, we feel like the only options are to give up or give in—but there’s a better way: to reset, reconnect, and model humility.” – Kirsten Vossler Kirsten Vossler offers the truth: “Perfection isn’t the goal. Even the best parents can’t save or heal their kids completely. But we can model turning to Jesus—the only One who can.” As Catherine sums it up, humility and repair don’t diminish your authority as a parent—they deepen trust and show your kids what grace looks like in real time. About the GuestKirsten Vossler is a mama of nine (make that ten!), former children’s pastor and worship leader, and the gentle, authentic voice behind the Rejoicing in Motherhood podcast. Her steps have been forged in the crucible of daily life with a big family—and a bigger heart for connection and growth. Parenting is crazy, but you don’t have to do it alone.This week, try Kirsten Vossler’s reset steps the next time you “lose it”—and notice how God meets you in your humility. How will you choose connection over perfection with your kids this week? EPISODE LINKS: Kirsten's Website & Podcast Subscribe and invite Catherine into your parenting journey at catherinesegars.com for free resources, encouragement, and faith-filled insight. Parenting as a Christian may be crazy, but you don’t have to do it alone. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In this episode of The Ordinary Discipleship Podcast, we explore how the stories we carry shape the way we follow Jesus. Jessie Cruickshank and Julia unpack the role of autobiographical memory, false narratives, and the four core storylines of identity, community, maturity, and authority in our spiritual formation. We look at how the Holy Spirit exposes lies we've internalized and rewrites our story, not through self-determination or trying harder, but through repentance, truth, and transformation that reshapes even our brains.Pre-Order Jessie and Julia's book Becoming Good News: Reimagining Discipleship Through Identity, Story, and ScienceORDER Jessie's book, Ordinary Discipleship: How God Wires Us for the Adventure of TransformationFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjess ORDER Jessie's newest book, Ordinary Discipleship: How God Wires Us for the Adventure of Transformation → https://a.co/d/51j86DGFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjessJessie Cruickshank is a disciple-maker, wilderness guide, and ordained minister. She has trained thousands of people how to survive when their life depended on it and earned a Master's degree in experiential education at Harvard to learn how the brain works to help people train more effectively.The key to discipleship is not more information, but learning how to create intentional environments where people can learn and grow. By working with the brain and treating individuals as whole persons, you too can discover how God wired our brains for transformation. You already have all the tools you need, it is time to activate them in you and your church.
Welcome to the Memoirs of an LDS Servant Teacher Podcast, hosted by Maurice Harker — a faith-based resource for individuals and couples seeking stronger marriages, deeper self-mastery, and practical gospel-centered healing.Important note: This podcast and its programs are not officially affiliated with The Church of Jesus Christ of Latter-day Saints. They are created by people who strive to live its teachings and apply them to real-life challenges.In this episode, Maurice teaches how to build spiritual unity inside imperfect teams — whether in marriage, family, church callings, or personal projects.You'll learn:Why being on a team naturally improves follow-through and accountabilityHow to foster spiritual chemistry instead of criticism or controlWhy compassion matters when teammates make mistakesHow revelation often comes through unexpected peopleWhy discovering the goodness in others changes everythingHow to create shared spiritual experiences that invite guidance from GodWhy humility opens the door to miracles in relationshipsHow to stop expecting perfection and start enjoying progressMaurice also shares powerful stories from his mission and professional experience showing how God works through ordinary people — and why learning to recognize divine effort in others transforms marriages and teams.If you're trying to heal relationships, strengthen unity, and stop carrying everything alone, this episode will give you perspective, language, and practical tools you can apply immediately.For deeper gospel-centered training, visit lazaruslectures.com or life-changingservices.org to explore Marriage Repair Workshops and Lazarus Lectures.
“Imposter syndrome isn't the truth. It's fear wearing a disguise.”In today's episode of The BraveHearted Woman Podcast, let me speak directly to midlife women who are navigating change, identity shifts, and seasons of self-doubt. I dive into a challenge experienced by nearly 70% of people: imposter syndrome - that persistent feeling that your success isn't deserved or that you'll be “found out.”I explain how our brains resist change and why transitions in midlife can trigger insecurity, perfectionism, and feelings of unworthiness, especially for high-achieving women stepping into new roles or redefining their purpose after 40 or 50.In this conversation, I share:Why imposter syndrome often affects successful womenHow perfectionism and low self-esteem fuel feelings of inadequacyThe link between midlife transitions, menopause, identity shifts, and confidence5 powerful affirmations to reprogram negative self-talk7 practical strategies to overcome self-doubt and reclaim self-worthHow to separate feelings from facts and challenge limiting beliefsWhy wisdom, resilience, and confidence deepen in midlifeI encourage you to embrace your evolving identity, honor the life experience you've gained, and recognize that your skills, wisdom, and purpose remain powerful in every new season.Midlife is not a decline; it is a transformation filled with clarity, courage, and renewed purpose.If you are navigating change, rediscovering your voice, or learning to silence self-doubt, this episode will help you trust your journey and live bravely in midlife.Timestamps:0:00 - Intro2:27 - What is imposter syndrome?3:28 - 5 affirmations you need in midlife5:19 - The meaning behind feeling like a “fraud”6:42 - Who experiences imposter syndrome the most9:10 - How imposter syndrome manifests11:08 - The psychology behind imposter syndrome13:11 - How aging, menopause, and life transitions can trigger self-doubt15:18 - 7 ways to overcome imposter syndrome22:13 - How to take actionQuotations:“Change is certain, but the brain resists it. Growth begins when we choose courage over comfort.”“Feelings lie. Facts show evidence. Truth reminds you who you really are.”“Perfection is a fallacy. Progress is powerful.”“Failure is not final, it is educational.”“Imposter syndrome is the real imposter.”Resources:
Charlotte and Jo revisit Rebecca Novack's Murder Bimbo before taking a quick tour of the Russian Civil War and comrade crushes through Nikolai Ostrovsky's How The Steel Was Tempered. They're then joined by the scintillating Brittany Newell, who meditates on contemporary fiction, cities at night, and Samuel R. Delany's indelible Times Square Red, Times Square Blue. Also discussed in this episode: Emma Cline's The Guest and Vincenzo Latronico's Perfection.Brittany Newell is a writer and performer living in San Francisco. Her debut novel Oola was published in 2017 at the age of 21 in the US, UK, and Germany. You can find her written work in Granta, n+1, McSweeney's, The New York Times, and others. Her second novel Soft Core was published by FSG in February 2025 in the US, UK, and France. She is at work on a third novel about love addiction, emotional vampires, and cannibalism. Please consider supporting our work on Patreon, where you can access additional materials and send us your guest (and book!) coverage requests. Questions and kind comments can be directed to readingwriterspod at gmail dot com.Charlotte Shane's most recent book is An Honest Woman. Her essay newsletter, Meant For You, can be subscribed to or read online for free. Her social media handle is @charoshane. Jo Livingstone is a writer who teaches at Pratt Institute. To support the show, navigate to https://www.patreon.com/ReadingWritersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode quickly proved to be a crazy one. The guys were coming off a troubling week: Jeff checked in from home – he was sick, and his wife Tera was getting over a serious fight with a bad oyster. Kevin was battling pump issues, Kirk was dealing with a downed freezer. But there was silver lining in it all: with Jeff out, he asked Rick Hall to come in and swap stories, which is always fun. Whenever Rick comes in, you can bet there’s going to be hunting talk, and he did not disappoint. Of course with the warm weather, there were plenty of fishing stories to talk about as well. Who better to talk about it than Darrin and Courtney, who returned to talk El Cheapo one more time before next weekend’s event! Here's your L.V. Hiers Inc gear tip of the week: According to Jeff, this is a great way to transport your firearm in the field: The Gun Grabber. https://www.thegungrabber.com/ is where you get it! Here's your Ring Power CAT tip of the week: One week from today! Who's fishing the El Cheapo!? More importantly…who's going to win it!? Click HERE to register. Here’s your KirbyCo Builders’ Cooking Tip of the Week from Jeff Lageman, Pioneer Woman: the best way to cook a baked potato to PERFECTION! Click HERE for the recipe! Facebook
The Journey Of Perfection. Jesus taught us this road of perfection. Of Prayer Fasting. Leading by example 40 days and 40 nights. It's by grace of God. Changing of ourselves. Our life, our attitude. Gospel Reflection (Matthew 6:19-33).
When we focus only on content, we forget how we show up. Matt Abrahams explains how mindful breathing, posture, eye contact, and feedback can transform your presence and why authenticity matters more than performance. Learn more about your ad choices. Visit megaphone.fm/adchoices
We're revisiting one of the most profound conversations we've ever had on High Performance - a discussion that fundamentally changed the way we think about performance on this show.Jonny Wilkinson is one of rugby's greatest ever players. The drop goal that won England the 2003 Rugby World Cup is etched into sporting history. But behind the perfection, the trophies, and the records, Jonny was fighting a battle most people never saw.In this deeply philosophical and remarkably honest conversation, Jonny reveals the mental health struggles that plagued his career - the games where he could barely leave his hotel room, the 14 consecutive injuries that forced him to look inward, and the obsession with perfection that began at just four years old when he became consumed by a fear of death.Jake and Damian explore what true high performance really means. Not outcomes, not stats, not being the best in the world - but absolute presence. Living fully in every moment, whether that's a World Cup final or doing the washing up. Jonny explains why self-belief is actually fragility in disguise, why the "super version" of you already exists, and why the only thing stopping you from being extraordinary is what you're holding onto, not what you're missing.This isn't a conversation about rugby. It's a conversation about identity, choice, mortality, and what it means to truly live rather than just exist. Jonny challenges every assumption about success, performance, and self-worth - and offers a radically different way of seeing the world.If you've ever felt the weight of pressure, the fear of failure, or the exhaustion of trying to be perfect, this episode will change how you see yourself.Heights
Perfection is a trap. Excellence is a system.In this episode of The Agent of Wealth Podcast, host Marc Bautis is joined by Stanley Bronstein — attorney, CPA, life coach, and creator of The Way of Excellence — to explore the powerful difference between perfection and excellence, and why that distinction can transform your health, wealth, and life.After losing more than 220 pounds and maintaining that transformation for nearly 17 years, Stanley shares the mindset shift that made lasting change possible — and how the same principles apply to financial success, personal growth, and long-term fulfillment.In this episode, you will learn:Why perfection is a losing strategy.The “Beat Yesterday” philosophy.Four simple daily habits that drive long-term transformation.How to break the all-or-nothing cycle.And more!Tune in for a powerful conversation on resilience, human capital, compounding habits, and why your past does not define your future.Resources:Episode Transcript & Blog | thewayofexcellence.com/ | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory CallWant to be a guest on The Agent of Wealth? Send Marc Bautis a message on PodMatch, here: https://tinyurl.com/mt4z6ywc
This week's blogpost - https://bahnsen.co/4tQ4xaA Trevor Cummings hosts the Thoughts of Money Podcast with article author Blaine Carver and Brett Bonecutter, discussing Carver's piece “Stock Market Expectations.” Using examples from relationships, premarital counseling, and sports fandom, they emphasize that expectations must be communicated early, clearly, and realistically to avoid disappointment, resentment, and poor decisions. They connect this to investing by explaining how stocks can fall even on good results when expectations are “priced to perfection,” why unrealistic return targets (e.g., 20–25% annually) break financial plans, and how compounding magnifies small percentage differences. 00:00 Welcome to the Thoughts on Money Podcast + Introducing Blaine & Brett 00:21 Under-Promise, Over-Deliver: Why Expectations Drive Everything 00:59 Vikings Season Story: Rock-Bottom Expectations → “Best” Year 02:05 From Football to Finance: Priced to Perfection & Pleasant Surprises 04:34 Expectations in Marriage (and Advisor-Client Relationships) 06:55 Unrealistic Return Targets: The 20% Conversation & Compounding Reality Check 10:39 Long-Run vs One-Year Thinking: Annual vs Annualized + Attribution 12:11 Strategy Whiplash: 2025 vs 2026 Reversal & Staying the Course 14:35 The Expectations Gap: Investors Want 12.6%, Advisors Model 7.1% 17:27 Why the Gap Exists: Valuations, History, and Risk Accountability (Bitcoin Example) 20:19 The “Road” Matters: Normal Drawdowns, Slow Recoveries, and the Bumpy Path 26:17 Coping Tools: Dividends, Business Fundamentals, and the 14% Intra-Year Drawdown 29:52 Optimists vs Pessimists: Experience, Confirmation Bias, and Fear of Running Out 37:37 Closing Reflections: Gratitude vs Grumbling + Final Thoughts & How to Reach Us Links mentioned in this episode: http://thoughtsonmoney.com http://thebahnsengroup.com
Czabe welcomes MATT MUELLER to talk about some of the amazing moments and scenes from Milan. Also, Hollywood has been on a mini-run lately, and Matt is here for it! Czabe also talks about the Tony Clark fiasco with the MLBPA, and maybe my devices are both eavesdropping on me for targeted ads, but also spying on me? The Robot Revolution is on our doorstep. MORE....Our Sponsors:* Check out Mars Men: https://mengotomars.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Eric Thompson interviews Ryan Wentworth and Michael Parsiola of Reve Realtors in New Orleans, Louisiana, who experienced a dramatic turnaround after realizing they had been running their business "on accident." After dropping from 20 million in volume to 13 million in a challenging market shaped by rising interest rates and skyrocketing insurance costs, they consciously decided to rebuild their business on purpose. The shift was not about chasing more leads. It was about returning to fundamentals, implementing consistent flow systems, and intentionally structuring their partnership. In 2025, they produced 29 million in volume, a 123% year-over-year Increase, while the market grew only 3%. They share how they streamlined operations, eliminated inefficiencies, and recommitted to consistent client touches including just sold mailers, newsletters, market reports, and highly creative live flow events like Saints football games and architectural cycling tours. They also discuss how they divide responsibilities within their partnership to maximize clarity and efficiency, with one focusing on listings and the other on buyers, while maintaining unified communication. At its core, their breakthrough came from moving from reactive to intentional, from accidental production to systemized flow, and from perfection paralysis to consistent action. Key Takeaways Being "on accident" often means managing incoming business without proactive flow systems Market shifts expose weak systems and force clarity Rebuilding from the ground up creates stronger, more efficient processes Intentional flow beats accidental momentum Mailers and market reports work when consistent and visible Auto flow creates visibility even when you are busy Invitations are as powerful as attendance for generating connection Creative, authentic flow tied to personal interests increases engagement Partnership clarity prevents confusion and builds client trust Clearly defined roles create efficiency and confidence Coaching provides accountability, fresh ideas, and perspective Perfection is the enemy of good and progress beats paralysis Consistency compounds, even if it feels small in the moment Memorable Quotes "We were managing the business that was coming at us, not on purpose." "We need to go back to basics." "We needed to know how the sausage is made." "Just sold cards were all in my head. Clients loved them." "We didn't want them to feel passed off." "Perfection is the enemy of good." "Look at where you were two years ago." "We're not a 10, but we're a 7, and that's way better than a 2." Links: Website: https://ninjaselling.com/ninja-podcast/ Email: TSW@NinjaSelling.com Phone: 1-800-254-1650 Podcast Facebook Group: http://www.facebook.com/groups/TheNinjaSellingPodcast Facebook: http://www.facebook.com/NinjaSelling Instagram: https://www.instagram.com/ninjasellingofficial/ LinkedIn: https://www.linkedin.com/company/ninjaselling Upcoming Public Ninja Installations: https://NinjaSelling.com/events/list/?tribe_eventcategory%5B0%5D=183&tribe__ecp_custom_2%5B0%5D=Public Ninja Coaching: http://www.NinjaSelling.com/course/ninja-coaching/ Ryan Wentworth: Website Michael Parsiola: Website
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEWhen was the last time life ever cleared a perfect runway for you? If you're waiting for the "right time" to start, this episode is for you. Coach Lexi breaks down why action will always beat perfection, and why fitness isn't about convenience, it's about decision.You don't need perfect conditions, you need standards. And you don't need more motivation, you need non-negotiables. Because there is no perfect time coming. There is only this moment, and what you choose to do with it.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Lexi & Team PD:Coach Lexi: https://www.instagram.com/lexiahlers24Physique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
Welcome to The CJ Moneyway Sh$w, where faith, focus, and leadership collide. Today's guest is Olaolu Ogunyemi — U.S. Marine Officer, mentor, award-winning children's author, and founder of Parent-Child-Connect. Raised in a loving but imperfect home, Olaolu faced the same pressure, doubt, and decisions many young Black men encounter — and chose leadership, service, and fatherhood rooted in purpose. As a father of three and author of Crow From the Shadow, Olaolu's mission is to help parents, educators, and leaders build intentional connections that strengthen the next generation. His work blends real-life military wisdom with emotional intelligence and practical parenting tools. In this episode, we talk about: How to build presence over perfection as a parent Lessons from military leadership applied at home The story behind Crow From the Shadow Why every leader needs vulnerability to thrive Listen now and learn how connection can transform your leadership at home and beyond. Verified Show Notes Links ️ Listen & Follow the Show: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c-j-moneyway-show/id1707761906 Universal Listen Link: https://pod.link/1707761906 YouTube: https://www.youtube.com/@themoneywayshow8493 Rate & Review the Show: https://ratethispodcast.com/cjmoneyway CJ Moneyway Official Links: Website: https://cjmoneyway.com LinkedIn: https://www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=corwin-johnson-3b7b51aa PodMatch Profile: https://www.joinpodmatch.com/cjmoneyway3206 Guest Resources: Parent-Child-Connect: https://parent-child-connect.com/about/ Buy Crow From the Shadow (Amazon): https://www.amazon.com/Crow-Shadow-Overcoming-Self-Doubt-Parent-Child-Connect-ebook/dp/B0921V785J Olaolu Ogunyemi on LinkedIn: https://www.linkedin.com/in/olaolu-ogunyemi-465ba453 Episode Outline 00:00 – Intro & Guest Context 02:00 – Childhood, Doubt & Discipline 08:30 – Becoming a Marine & Defining Leadership 14:00 – Why Parenting Is a Leadership Assignment 20:00 – Crow From the Shadow & Overcoming Inner Critic 27:00 – Building the Parent-Child-Connect Movement 34:00 – Presence vs. Perfection in Fatherhood 40:00 – Vulnerability, Faith, and Black Fatherhood 46:00 – Final Takeaway & Where to Find Olaolu 49:00 – Outro & CJ's Reflections Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
Here's a truth bomb: Your residents don't need you to be perfect.They need you to be reliable.In this Multifamily Collective tip of the day, Mike Brewer zeroes in on the real trust-builder in our industry: consistency.Because guess what?Inconsistency breaks trust faster than mistakes.It's not about always getting it right.It's about always showing up.Consistency shows up in:Response timesTone of communicationFollow-throughDecision-makingEven when outcomes fall short, predictability builds confidence. And that confidence is what makes residents renew, teams stay engaged, and communities remain stable, even when emotions run high.Mike drops this gem: Perfection is fragile. Consistency is durable.In a world full of emotionally charged moments—whether with residents, team members, or vendors, how you show up matters. The space between the catalyst and the outcome is called choice.And in property management, that choice defines your leadership.Stay calm.Stay consistent.Deliver even when it's hard.Because of your ability to handle tough conversations with grace, clarity, and confidence?That's the glue that holds your community together.Like the way Mike breaks it down?Hit Like. Subscribe.And keep showing up.MultifamilyCollective Blog: https://www.multifamilycollective.comThe Daily Collective Book: https://amzn.to/3YI6BDaSupport comes from: https://www.365connect.com/?utm_campaign=mmnHosted by: https://www.multifamilymedianetwork.com
Is trying harder keeping you stuck? In this episode, we sit down with the one and only Cori Lefkowith to talk about why perfection, comparison, and “trying harder” keep people trapped in cycles of burnout.We have some great news for you! Your body is resilient, and we'll show you how to leverage that strength. Forget waiting for motivation, it's something you actively build, and we'll tell you how. Similarly, aging doesn't cause weakness; stopping movement does. Need some more inspo? Here you go!
Makers Church is a diverse community committed to following Jesus and loving people. No matter where you are in your faith journey, you are welcome at Makers Church. As a Christ-centered, Bible-believing church, we exist to make on earth as it is in heaven by developing and commissioning followers of Jesus Christ to love God and love others•Subscribe to our channel for fresh content to keep you connected at Makers Church and inspired all week long. •GIVE US A FOLLOWWebsite: https://www.makerschurch.orgMakers Church Facebook: https://www.facebook.com/MakersChurchMakers Church Instagram: https://www.instagram.com/makerschurchSpotify: https://open.spotify.com/artist/18RJPfsfH9zZxck4MTEXDI
Dr. Ted Traylor's final message in a three-part series on the Love of God, based in 1 John 4:7-21. 00:00 - Introduction 05:33 - I. The Picture of God's Love 10:28 - II. The Power of God's Love 13:45 - III. The Perfection of God's Love 14:10 - A. The Description 19:09 - B. The Development 22:07 - C. The Decision 32:38 - Jesus Loves Me
Ron Bothillette | John 4:1-29Everything we do at Fireside is guided by 5 values: Church is Family, Intentional Simplicity, Relational Discipleship, Suffering Well, and Participation over Perfection. In these series we will explore these values, looking at their biblical basis and how they help us to follow Jesus together.
Are you exhausted from trying to look perfect and polished? I'm diving deep into the chokehold of performance and anxiety that keeps so many of us trapped. I'm calling out the Pharisee Complex—the dangerous lie that says excellence equals worthiness. It's time to trade in that prison of perfection for the radical freedom found in grace. I'm giving you the keys today, including three practical, one-thing-only steps to embrace wholeness over flawlessness. Key Takeaways for a Quick Win God desires wholeness (telios), not flawlessness. Stop striving to be perfect; start pursuing maturity and completeness. Perfectionism is a prison that limits our freedom; it's not a personality type, it's often a protection mechanism. Radical Repentance is the shift from a life of damage control to a life dependent on God's grace. Family, I love you and I'm cheering for you to walk in this new freedom. Don't keep this key to yourself! If this episode broke a chain in your life, you know someone else who needs to hear it. Do a sister a favor and tag me @biancajuarezofficial so we can set more captives free together. Love you, B Sound Bite to Share: Bring it messy, bring it undone. Chapter Timestamps 00:00 Introduction to Perfectionism 02:47 The Pressure of Perfection 05:37 Understanding the Pharisee Complex 08:42 Signs of Perfectionism (Fear of Judgment, Misunderstanding Scripture, Idol of Control) 11:27 Breaking Free from Perfectionism 14:44 Practical Steps to Freedom Resources & Links Bianca's Book: Grit Don't Quit: Developing Resilience And Faith When Giving Up Isn't An Option. https://amzn.to/3MO74OC Bible Study: Grit Don't Quit Bible Study https://www.biancajuaerzofficial.com/gdq All Resources: Learn more about books and other resources from Bianca. https://www.biancaolthoff.com/resources Support the Podcast Subscribe + Leave a Review: Don't miss an episode! Find We're Going There on Apple Podcasts and Spotify. Stay Connected: Join the community today. https://www.biancajuarezofficial.com/ WGT Email: podcast@inthenameoflove.org Youtube: https://www.youtube.com/@BiancaJuarezOfficial Thank You to Our Sponsors - We're Going There is Sponsored by: HomeChef: For a limited time, get 50% off and Free Shipping on your first box! Go to HomeChef.com/GOINGTHERE. BetterHelp: Visit BetterHelp.com/GOINGTHERE today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
At last, the audio from December's Bookforum x Reading Writers live holiday event! The justly celebrated novelist Stephanie Wambugu joins Charlotte and Jo to talk about the controversial and inescapable Perfection by Vincenzo Latronico.Stephanie Wambugu is the author of the novel Lonely Crowds. Her work has appeared in The Drift, The Nation, Granta, Frieze, Bookforum. She lives and works in New York. Please consider supporting our work on Patreon, where you can access additional materials and send us your guest (and book!) coverage requests. Questions and kind comments can be directed to readingwriterspod at gmail dot com.Charlotte Shane's most recent book is An Honest Woman. Her essay newsletter, Meant For You, can be subscribed to or read online for free. Her social media handle is @charoshane. Jo Livingstone is a writer who teaches at Pratt Institute.To support the show, navigate to https://www.patreon.com/ReadingWritersAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When you're trying to grow your property management business, perfection can feel like the standard… but what if chasing "perfect" is actually what's slowing you down? In this episode of the #DoorGrowShow, property management growth experts Jason and Sarah Hull unpack the hidden cost of perfectionism in business. They break down why striving for 100% accuracy in tools, systems, or team members leads to frustration, stalled growth, and constant "shiny object" switching. You'll learn how to evaluate mistakes the right way, when to keep a system versus scrap it, and why imperfect action often scales faster than polished hesitation. They also dive into the six core functions of a healthy business, the danger of over-optimizing the wrong areas, and how to free up your time so you can focus on what actually moves the needle. You'll Learn (00:00) Introduction to DoorGrow and Perfectionism (05:24) Optimizing Business Processes Without Perfection (11:07) Scaling Beyond Personal Limitations Quotables "Perfect businesses are out of business." "There is nothing in this world that is going to get 100% accuracy 100% of the time." "Perfectionism is usually born out of an insecurity and discomfort in ourself and we have to get comfortable with things not being perfect in order to scale a business." Resources DoorGrow and Scale Mastermind DoorGrow Academy DoorGrow on YouTube DoorGrowClub DoorGrowLive Transcript Jason Hull (00:01) All right, five, four, three, two, one. We are Jason and Sarah Hull, the owners of DoorGrow, the world's leading and most comprehensive coaching and consulting firm for long-term residential property management entrepreneurs. For over a decade and a half, we have brought innovative strategies and optimization to the property management industry. At DoorGrow, we are on a mission to transform property management business owners and their businesses. We want to transform the industry. eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. Now let's get into the show. All right. So what are we chatting about today, Sarah? Perfection. Perfection. So this is a big challenge in business is that especially for early stage entrepreneurs, they want everything to be perfect. They judge, we judge ourselves so harshly. We're so worried. We have imposter syndrome and where we feel like people are gonna figure out that we don't know everything and that we may not know something they know. There's all these early stage entrepreneur concerns that a lot of people go through. so they have this fear that I need to make sure everything is perfect. And perfectionism can cause some serious problems. And this is a temptation, I think, for most every entrepreneur that I've ever coached or dealt with. to some degree. So let's talk about this. All So the issue that had come up was just last week on a coaching call with a client and she was saying that, you know, hey, I have this tool that does a specific job and it's pretty good, but it's not 100%. Okay. And it was, she was frustrated that it wasn't 100 % perfect. All right. Right. And she said, because it's not like sometimes it will miss little things or I think it called a client or a tenant called a tenant by the wrong name. Right. So it might miss little things here and there. she said, you know, I I'm not doing it, but I'm having my team member just kind of watch over things. And so she said, and I'm looking for an alternative because I just don't feel like that's going to be the solution. It's just not where I want it to be yet. So I said, I totally understand where you're coming from with it. ⁓ My bet, my best advice on it is not to try to strive for perfection because truthfully, it really doesn't matter what it is. It doesn't matter if it's a tool. a system, a process, a software, a team member, or ourselves that's doing a particular thing, there is nothing on this world that is going to get 100 % accuracy 100 % of the time. So if that's what we're striving for, we're going to be let down at some point, and we're going to consistently feel frustrated. And then we're to jump from thing to thing or person to person looking. for this magic solution that does 100 % all the time. And it's just, it's not possible. If you ask yourself, have I ever made a Sure. Who hasn't? What technology hasn't messed up from time to time? What computer hasn't messed up from time to time? What even AI sometimes you'll ask it a question and it gives you answers that you know are not correct. And then you have to correct it. And then it goes, I'm so sorry. You're right. Here's now the correct information. first time it gave you incorrect information. Right? So if we're striving for, no, this thing in order for me to use it has to be perfect all of the time, otherwise it's not worth it. And now I have to go look for something else. That puts us in this loop of consistently we'll forever be searching. will forever be searching for something to be perfect. My rule is if, If you're using some sort of system, whether it's a tool or a software or AI, if it makes a mistake, and it will. So when it makes a mistake. If the same thing was done by a human, would this be an immediately fireable offense? Yeah. If a human made the same mistake that the system or tool or AI did, would you go, I immediately have to fire this person? Most times the answer is no. And if the answer is no, then why would you be looking to immediately be getting rid of that tool or stop using that AI or stop using that software? Right? So a lot of times what I've noticed is we have a lot of grace when it comes to humans and we have very little when it comes to technology, including AI. Yeah. We've almost none. We expect perfection all the time. You're a supercomputer. You should know everything all the time and never make a mistake. And that is fantastic in theory. But in practicality, it's probably just not realistic, even if it is a supercomputer and it's infinitely more intelligent, even than we are, it's still going to make mistakes sometimes. So if a human made this mistake, if you would look at that and go, yes, I immediately need to fire this person, then you're probably on the right track by getting rid of that tool or system. But if a... human made this same mistake and you would just chalk it up to, hey, they need more support or hey, they need more training or hey, you these things happen from time to time. It's not a great situation, but I'm not gonna fire them over it. Then I also don't feel like it's worth scrapping the tool for the same reason. Okay, yeah, I agree. So I think ⁓ perfectionism is a big challenge. So one of my mentors, Alex Sharfin, shout out to Alex. said, he used to say perfect businesses are out of business. And I think one of his mentors told him that. So the idea is when you are trying to make your business perfect, you aren't focused on a lot of times the right things. ⁓ One of the books he recommended to me, a great book, it's called The Goal by Elihu Goldratt. And in this book, it talks about how if you optimize each thing in the business, the business actually becomes less efficient. So he uses this story uses an example of like a factory and there's different stages in this process. Just like in any business, there's different stages. And if you over optimize one particular stage that leads into another, the challenge is it creates inventory or it creates like more work or it creates excess. And so everything needs to be moving in concert towards the goal. And anything that's not moving the entire business towards the main goal. can actually become a distraction. So it's very easy for operators in business to over optimize a piece or to spend too much time on something or to put too much attention on making the perfect onboarding process or the perfect system. And it actually makes you less money. It like brings you less client retention. It brings you more headaches and more problems. It makes you need more staff. And so we have to be really careful about optimizing or making everything perfect. Elon Musk talks about how one of the biggest mistakes made in business is optimizing for the wrong things. And so we need to make sure we're optimizing towards what the actual goals are. And a lot of times also clients get our clients that we coach, they get so focused on making sure their clients have such an amazing experience while neglecting the lead gen and the growth of their own business, which is the lifeblood. So it's like, I want to take care of everybody that is paying me, but I don't really care about taking care of myself and my family, and paying myself is what it kind of plays out to be. And so this is why we look at things through the lens of what I call the six core functions. Lead gen, nurture, conversion, delivery, lifetime value, and financials. And so these are like six little kids you gotta take care of in the business. And a lot of business owners focus on one that is their favorite darling child. and make sure that they're fat and happy, and then they have at least one or two that are starving in the corner that they're neglecting. They're like, And usually, lead gen is the one that's being neglected. find, and delivery, taking care of the client's experience, delivering the product is the fat one. And so this means you're being a bad steward in your own business. You're not making healthy decisions. And here's the thing we teach when we have our clients rate these on a scale of one to five, five being best, each of these six children, these functions in the business, ⁓ it's impossible for all six to be a five at the same time. That's impossible. Perfection is impossible because if you ramp up lead gen and nurture and ⁓ conversion, sales are those three. Sales is ramping up. Now you have constraints and now you need to hire more people, build out your team. And once you build out your team, you have more expenses, then you need more leads. It's a constant juggle of figuring out which one needs the attention right now. But you're always leveling up, it's impossible for them all to be perfect at the same time. Because it's always relative to your current progress. Like our versions of a five now are very different than my versions of a five in previous history. Like our ones now, nowadays, Indoor Grow, when we rate things, I would have dreamed of having as, it would have been fives for me in the past in terms of how much money we make, leads, like, et cetera. And so, yeah, like early Jason entrepreneur wouldn't have even have dreamed of having a business as big as this is and being able to live the lifestyle that we live. And so, ⁓ that's important to take note of as well when looking at this that. Perfectionism is usually born out of an insecurity and discomfort in ourself and we have to get comfortable with things not being perfect in order to scale a business. Speaking of being able to scale the business, let's have a word from our sponsor. Yeah, let's share. Okay. So our sponsor today is Cover Pest. So Cover Pest, they are the easy and seamless way to add on-demand pest control to your resident benefit package. So residents love the simplicity of submitting a service request and how affordable it is compared to traditional pest control options. Investors love knowing that their property is kept pest free. and property managers love getting their time back and making more revenue per door. Simply put, CoverPest is the easiest way to handle pest control issues at all of your properties. To learn more and to get special door grow pricing, visit coverpest.com slash door grow. Okay. That's our sponsor. All right. Thank you, CoverPest. So, yeah. So when it comes to perfectionism, How do you get clients past that? What do usually tell them? So I have a rule that if there is some sort of software... member that can do a particular thing so that I don't have to be the one who's doing it. If they can do it even, even like 60 or 70 percent as good as I can do it, ⁓ I'm going to make that trade every day of the week. Why? Because at some point if you're trying, if you're holding on to no I will never settle for 60 percent, that is unacceptable, then you very quickly will hit a limit to where you can scale. and you will no longer be able to grow. Yeah, you hit a limit in your capacity because you only everybody has a limited of what we call the five currencies, time, energy, focus, cash and effort. That's what you have to invest. And your most important or valuable resource, I believe, is time. That's your life. Like you're going to die. And so you're giving away chunks of your life and. You know, if you're going to give away chunks of your life, it might as well be towards things you actually enjoy doing in the business and not holding on to all these things you think you have to do because your ego says you're the best and nobody else can do it better. Let me tell you this. This is the humbling thing I learned is that if you don't love doing those particular things in the business, there is always somebody that can do it better than you. Because if you don't love doing it, somebody else would and they would easily surpass your level of expertise in that. and your ability to perform in that and show up consistently well in that. And so you gotta find the people. Another thing early stage entrepreneurs don't understand that I didn't early on is they don't understand that there's somebody out there that loves doing everything that you hate doing. The big mistake we make in the beginning is we think we need to find a clone of ourselves. I just need to clone myself. I call it the clone myth. The reality is it takes about 10 or 12 people to clone you. So just find, you just got to find specialists, experts, and they will be better at these things than you. And you can stick to the stuff you love. Cool. if they're not better at it than you are, if it can still be done well enough that you won't lose business over it, that is a trade that I would make every day of the week. So I might do something and have amazing results and someone else might duplicate. Let's just say sales. Let's say that I can close nine out of 10 deals. but I really don't like doing sales. And I'm doing it because I have to do it because I want to grow the business, but I don't actually really enjoy doing it. And then I can find someone who I can have do this for me, but maybe they only close six or seven out of 10. Well, easy math will tell you, hey, I'm going to be closing less deals. That's not a good trade. But really it is because you're getting somebody who's doing a decent enough job. so that you're not losing business, you're not costing yourself anything crazy, it's not like all of your clients are going to leave you. They're doing a decent enough job to continue to move the business forward, meanwhile you're able to stop doing that thing and then go focus on doing something else that you actually enjoy and very likely with that extra time you will be able to find Ways to make more money that you did not have time for previously because your time was being eaten up By whatever thing that you can now replace with either a person AI or a tool So even if it's not perfect even if it's not going to do everything the way that you want it to all of the time And it's just not as good as me If you're going to hold on to that belief that it has to be as good as you otherwise it cannot be used then it will hold you back in your business and you will very quickly hit a ceiling on the capacity of doors that you can enter. Okay, the one problem with that analogy is that most business owners, if they're doing the sales in their own business, they're only doing it part-time. They're not full-time. And so your part-time results might be the equivalent of their full-time results. And so you're not really giving up something if you get somebody full-time, they take that off your plate. They might even surpass you because it's really hard to compete if you're only putting in an hour to a day to actually grow the business and you've got somebody doing it eight hours or six hours a day. They easily will eventually be beating you in terms of results, especially if you don't like it and they love it. So all right, cool. Well, that's our episode for today. If you are I'm trying to find my outro script here. I can't find it. This is a mess. Oh, there we go. I lack the carriage return. All right. So if you have ever felt stuck or stagnant and you want to take your property management business to the next level, reach out to us at doorgrow.com for free training on how to get unlimited free leads. Text the word leads to 512-648-4608. Also join our free Facebook community just for property management business owners at doorgrowclub.com. And if you want tips, tricks, ideas to learn about our offers, subscribe to our newsletter by going to doorgrow.com slash subscribe. And if you found this even a little bit helpful, don't forget to subscribe and leave us a review. We'd really appreciate it. Until next time, remember the slowest path to growth is to do it alone. So let's grow together. Bye everyone.
In this episode of Bred to Perfection, we uncover one of the most underestimated factors affecting your birds' success: stress. While breeders often focus on bloodlines, conditioning, and nutrition, stress quietly undermines everything, from immune function to feather quality, behavior, and breeding results. Join us as we break down: What stress really means in gamefowl How it weakens your birds from the inside out The top stress triggers hiding in your yard Proven ways to reduce stress and build natural resilience Whether you're raising chicks, or managing a breeding yard, this episode will help you spot the red flags and create a stronger, healthier strain. Don't let stress sabotage your program. Tune in now and start making smarter moves in your yard. #BredToPerfection #GamefowlManagement #GamefowlHealth #PoultryStress #StressInFowl #BreedingYard #FowlCare #StrongerStrains #PoultryBreeding #GamefowlLife #HealthyFowl #SmartBreeding See ya there! Kenny Troiano Founder of "The Breeders Academy" We specialize in breeding, and breeding related topics. This includes proper selection practices and the use of proven breeding programs. It is our mission to provide our followers and members a greater understanding of poultry breeding, poultry genetics, poultry health care and disease prevention, and how to improve the production and performance ability of your fowl. If you are interested in creating a strain, or improving your established strain, you are in the right place. We also want to encourage you to join us at the Breeders Academy, where we will not only help you increase your knowledge of breeding and advance your skills as a breeder, but improve the quality and performance of your fowl. If you would like to learn more, go to: https://www.breedersacademy.com
Some people break every “health rule” and still live long lives—while others do everything “right” and struggle. This episode digs into that uncomfortable gap and what it may reveal about meaning, motivation, and the inner life. If you're tired of surface-level wellness advice, Allen (aka “the Paraclete”) offers a purpose-first lens: joy, curiosity, community, and a compelling reason to wake up can shape how we endure, adapt, and keep moving forward—personally and collectively. About the Guest: Allen, also known as the Paraclete, joins from Miami, Florida. He's the author of The Modern Citizen, inspired by Carl Jung's reflections on the “modern man” and humanity's future. Episode Chapters: 00:06:50 — The core question: why health outcomes feel unfair 00:08:31 — Family patterns of longevity vs. illness 00:09:05 — Purpose as a hidden longevity factor 00:10:00 — The “free soul” uncle: joy, friends, and living untamed 00:13:07 — The teacher aunt: service, creativity, and staying engaged 00:15:16 — Society as an individual: mindset scales up 00:27:02 — Final message: build inner strength when life gets dark Key Takeaways: Identify one “reason to be alive” you'll act on daily (service, art, learning, community). Audit your inner world weekly: pessimism, resentment, meaning, hope—then adjust. Replace rigid “rules” with sustainable joy anchors: humor, friends, curiosity, play. Share what you're learning before it turns into isolation or rumination. Build unity skills: listen, collaborate, and focus on solutions over division. How to Connect With the Guest: Book: The Modern Citizen (Amazon KDP) Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.