Seriously....

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Let’s talk total health & well-being, everything from food, relationships, ok just life! For bookings please contact: sgsolutions4u@gmail.com

Lynn Figone

  • May 4, 2019 LATEST EPISODE
  • infrequent NEW EPISODES
  • 14m AVG DURATION
  • 245 EPISODES


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Latest episodes from Seriously....

Giving kindness and showing courage...

Play Episode Listen Later May 4, 2019 17:20


I recently learned of a single mom who is entertaining hospice to live out her last days, asking for help for her kids and funeral expenses. I felt compelled to share her story and ask for your help. www.gofundme.com/hollycarter

A Day in my life: loss os part of the process

Play Episode Listen Later Apr 21, 2019 25:06


There are amazing times and gut wrenching times when your raising livestock.....let me tell you about Bucky the bull calf.

I saw the signs....but ignored them!!

Play Episode Listen Later Apr 14, 2019 14:15


When you don’t pay attention, shit goes pear shape in your life!

Cheating to get into college

Play Episode Listen Later Mar 13, 2019 15:48


With the latest arrests of 33 high profile people that include CEO’s and actresses, for paying to cheat their way into college for their children, we have to wonder what the heck is going on in this world!! Take a listen and join in on the discussion. For more info go to www.justice.gov

No Ag means No Toilet Paper

Play Episode Listen Later Mar 13, 2019 23:14


It’s #nationalagweek so let’s take a few minutes to chat about why Agriculture is so dang important to our lives!

I’m a recovering AGvocate

Play Episode Listen Later Mar 7, 2019 14:30


Wouldn’t it be great if there was a detox/passages for recovering AGvocates to get renewed and refocused? Maybe it’s time to take some time to recharge and renew.

The last piece of me

Play Episode Listen Later Mar 7, 2019 13:07


What we would consider small changes can have huge impact or even bring about anxiety.

Counting your blessings every day❤️

Play Episode Listen Later Feb 24, 2019 15:45


We need to stop and realize just how amazing all the blessings are in our lives...

Switching up your thinking

Play Episode Listen Later Feb 20, 2019 9:33


Sometimes is just a mere change in vocabulary that can make a huge difference.

The power of words...

Play Episode Listen Later Feb 18, 2019 10:53


I had an experience last week that left me forever changed regarding how I speak to myself and others....

Let’s Talk Ag: The Super Bowl and missed opportunities

Play Episode Listen Later Feb 4, 2019 20:34


The one event where millions are watching would have been an excellent place to reach out to consumers to explain the “why” of Agriculture....but yet again, another missed opportunity. Let’s discuss

My Favorite Things: Lovin me some podcasts

Play Episode Listen Later Feb 4, 2019 15:14


I have a serious love of podcasts and here are a few of my favorites and why....#myfavoritemurder #fameisabitch #mindlove #thedailyswole

Kraft Foods are you kidding me??!!

Play Episode Listen Later Jan 29, 2019 13:51


I hate nothing more than when a company will throw an industry under the bus to make a buck and this is just what Kraft Foods is going with their latest commercial for shredded cheese.

Single Mom Diaries: it gets better and upcoming guest series

Play Episode Listen Later Jan 28, 2019 17:47


Yep divorce sucks but it does get better when you keep a few things in mind...also, in the coming weeks we will be having special guests coming in the show to talk about their experience through the divorce and single parent process.

Having courage to be you

Play Episode Listen Later Jan 24, 2019 20:39


It’s so amazing to me that many do not have the courage to chase their dreams or be who they are meant to be, so let’s discuss this “why”.

Vile words, animal rights & rodeos

Play Episode Listen Later Jan 17, 2019 40:51


Social media continues to be our downfall but we have really hit rock bottom when animal rights activists decide to use vile words to prove a point.

When you loose a piece of your past...this ones for you, Skeletor.

Play Episode Listen Later Jan 13, 2019 23:38


Loosing a friend is never easy, but when they were a huge part of your life it shakes you to the core.

New segments for 2019-“A Day in My Life”

Play Episode Listen Later Jan 4, 2019 12:18


So new content coming your way in 2019! Here’s a peek at a new segment all about chasin your dreams no matter what.

Thank you Gloria Gaynor, I WILL survive.

Play Episode Listen Later Jan 4, 2019 19:46


10 days without your kids can really help you put your life in perspective and help you figure out your “Act 2” for your life.

No to Resolutions and Yes to Commitments

Play Episode Listen Later Dec 31, 2018 14:48


For many, New Years Resolutions are a tool to try and make a change for the better. But they are also easy to break. So let’s talk about making commitments to ourselves for a fabulous 2019!

Let’s Talk Ag: “Consumers want to know”

Play Episode Listen Later Dec 28, 2018 20:28


My heart goes out to the produce manager who encounters enraged yet uninformed consumers who just want information about their produce products. There may be a solution to help.

I’m not a member of PeTa, but this could change me.

Play Episode Listen Later Dec 28, 2018 16:27


I live in an area known for hunting, but what I witnessed today was not hunting and down right dirty.

Keyboard Warriors, Haters & Cheaters

Play Episode Listen Later Dec 17, 2018 15:00


Holy cats people have gotten out of hand with how they conduct themselves on social media. In this Part 2 of the Rodeo Fashion or Kardashian Reboot, we will discuss the demise of life with social media at the helm.

Rodeo Fashion or Kardashian Reboot

Play Episode Listen Later Dec 14, 2018 14:23


I was inspired by a brave post today on social media about something that has been bothering me for DAYS!!!

Allow me to introduce myself....

Play Episode Listen Later Dec 14, 2018 18:44


Where are my manners, I have forgotten to introduce myself after all this time. So without further ado...

Lessons learned from RuPaul...Be Fierce Be Fabulous

Play Episode Listen Later Dec 14, 2018 14:28


It’s #fabulousfriday so let’s talk about being fierce and fabulous....

It’s so gross but oh so glorious!!

Play Episode Listen Later Dec 13, 2018 9:22


In 2019 we are launching another segment to the podcast called “Its your heath dammit “ where we will get focused on being healthy with tips,ideas and motivation to live your best healthy life. Here’s a sneak peek at what you can look forward to!

The Farm Bill and the Spicoli Factor

Play Episode Listen Later Dec 11, 2018 19:51


The Farm Bill is fixin to get voted on and there are some key items in there to know about, especially the Spicoli Factor (nod to my fav movie-Fast Times at Ridgemont High). Let’s discuss why you should care

Smart Phone Addiction.....it’s a thing.

Play Episode Listen Later Dec 11, 2018 30:06


Something that is suppose to enhance our lives is destroying them and leading many down a slippery slope. Let’s discuss.

What is our best life and are we living it?

Play Episode Listen Later Dec 10, 2018 13:27


We hear all the time “I’m living my best life” but what does that really mean and who decides how that looks? Is there a manual? Let’s discuss, shall we?!

Are you settling or chasing down your dreams?

Play Episode Listen Later Dec 5, 2018 25:31


Have you given up? Believe the negative hype from people around you when it comes to your dreams? Let's discuss why you need to change your thinking.

Holiday Hand Up Challenge

Play Episode Listen Later Dec 4, 2018 22:14


During this time of year it's so important to give a hand up.

Good Catholic Guilt and Selfies

Play Episode Listen Later Nov 28, 2018 30:08


Let's Talk about how our pasts really do shape our present and how we need to be mindful of our actions.

How do we "Romaine Calm" when there's no answers?

Play Episode Listen Later Nov 27, 2018 24:25


The latest ecoli outbreak is just another reminder of how precious our food supply is....lets discuss. Show Links: www.usda.gov www.cdc.gov https://www.fda.gov/Food/GuidanceRegulation/FSMA/default.htm

Single Mom Diaries...feeling loss after Turkey Day

Play Episode Listen Later Nov 26, 2018 11:22


I thought splitting holidays was hard, but I wasn't prepared for the "going back to college" breakdown.

When kids crack on social media

Play Episode Listen Later Nov 13, 2018 16:35


Recently a kid had a very public rant on social media that was filled with hate, bullying and racial comments. What will be the fall out and how as parents can we prevent this.

Don't fence me in....

Play Episode Listen Later Nov 12, 2018 14:01


Using an analogy to describe our current political climate you may understand.

Single Mom Diaries- Managing the Holidays

Play Episode Listen Later Nov 12, 2018 13:11


The holidays are coming and for many kids of divorce, this is more of a time of anxiety than joy. But we can be mindful in how we handle the holidays to make it the best yet for everyone involved.

Will we mourn the loss of Ag or do something?

Play Episode Listen Later Nov 7, 2018 22:33


So as expected, Prop 12 in California has passed. This is the "gateway drug" for anti-animal ag groups to push their agenda further. But we cannot lay blame solely on the voters....

Let's Talk Ag- Stop telling your story!!!

Play Episode Listen Later Nov 6, 2018 20:55


Before you get upset, take a listen to why I am urging, no begging you to stop telling your "Ag" story. Note: all information on topic has been gathered by me and property of SG Solutions

SNL and the bad joke debate

Play Episode Listen Later Nov 6, 2018 25:10


After watching the weekend update on #snlnbc from Saturday, I was really taken back by how low the show will go for a laugh. Let's discuss.

Bovine WWE and

Play Episode Listen Later Oct 30, 2018 23:34


Well today's life lesson is brought to you by Bulls, coffee and the need for Depe,d's undergarments.

Prop 12-it's not just about chickens

Play Episode Listen Later Oct 29, 2018 31:52


California's Prop 12 is not just about confinement regulations for poultry. It has the potential to destroy animal agriculture...not just food but fairs and rodeos. No matter your opinion, it's time to discuss the potential issues that will arise from this that will continue across the US. For more info: http://protecttheharvest.com California Proposition 12 https://g.co/kgs/5SnWQd

Single Mom Diaries

Play Episode Listen Later Oct 24, 2018 23:04


Divorce is hard enough but with the right support system it can be bearable.

Let's Talk Ag- Big stuff going down on the FFA FB page

Play Episode Listen Later Oct 24, 2018 28:02


With the national convention getting ready to start, controversy is brewing over a speaker and parents are making their feelings known on Facebook! #FFA #feedingourfuture #farmers

More of my favorite things....

Play Episode Listen Later Oct 17, 2018 20:09


I'm seriously a cheap ass and a skeptic but I have found a product line that changed my hair for the better....lets chat about it. Don't forget you can hit me up with your questions and comments at sgsolutions4u@gmail.com... Love to hear from you.

Make your damn bed!!

Play Episode Listen Later Oct 17, 2018 23:11


There is something to be said about the importance of making your bed and clearing the chaos in your room.... Let's chat about it

My Favorite Things-Tools to be your best self

Play Episode Listen Later Oct 15, 2018 28:59


I have struggled with weight for so long but I have found tools that I want to share that will help you too!

Life lessons from Dog the Bounty Hunter

Play Episode Listen Later Oct 15, 2018 14:26


When we live authentically we can have true balance!

Single Mom Diaries-No Shave Winter is NOT a thing

Play Episode Listen Later Oct 9, 2018 11:28


We need to treat ourselves and keep our legs shaved.... Let's discuss

Vulnerabilities and conversation

Play Episode Listen Later Oct 9, 2018 16:19


We work so hard to keep the walls up that we forget how to have those great conversations that lead to greater relationships.

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