Sessions With My Therapist

Join me and Jennifer Sharp for an in-depth discussion about why Black male comedians punch down on Black women and the attempted mammification of Lizzo. 

Janay Jeans and I discuss Black male social media content creators and the hidden stereotypes we all missed in The Princess and the Frog. 

Join Curtis and I for a deep-dive into the history of tropes in America as well as why tropes have been adopted by so many content creators. 

Welcome back. Long time no see! Today I virtually sit down with Bridget Hopson and Tyra Spearman, two exceptionally successful moms. Join us as they give you insight into their experiences, the good, the bad, and even one that made Tyra want to jump out of a moving car. So, let's get into it. If you or anyone you know is suffering from postpartum depression or is struggling with feelings of guilty, stress, or any other mental health issue please www.betterhelp.com to find support in your area. Song Credit:Sunset Vibes by Geibral

We talk with Sophia Carter, managing partner of Rhapsody Behavioral Healthcare, about her experiences with finding a therapist that was a good fit for her. We discuss her mental health diagnosis and what is was like finally seeing light after a decade in a dark room. If you are in the state of Illinois and need professional mental healthcare from a caring team, please click the link above and visit Rhapsody Behavioral Healthcare. Thank you for tuning in to season 1 of Sessions With My Therapist. We're taking a break to upgrade our content but will be back soon with that hot fire! I encourage you to continue listening and sharing all of our previous episodes. If you'd like to join our community, visit www.sessionswithmytherapist.com or find us on FB at Sessions With My Therapist. Music Credit: Essence by Tobylane

What does self-care look like? We know that it's different for everyone and on this episode we talk with Talia Lauren, mua and designer,  about how she finds peace and self-care in a chaotic world.Find Talia Lauren on IG at mua_talialaurenMusic Credit:Essence by Tobylane

This week Lezlee Bee, spiritual counselor, joins us to talk spirituality and mental health and also gives me a reading (unedited and found at the end of the episode.)To contact Lezlee Bee:IG: TarotVybezFB: LezleeBeeWebsite: Lovelyvybez.comText: (585)735-9153Email: LovelyVybez@gmail.comMusic Credit: Essence by Tobylane

Monique Eason joins the podcast to talk about her childhood, her young adulthood and how life (with the help of therapy) has taught her how to navigate her way through relationships, divorce and failure to one of happiness and full of possibilites. This podcast is done in partnership with Reach Back, Leap Forward, a community mentorship group. This organization provides mentorship to children, including jobs, life coaching and more. If you are interested in mentoring, providing opportunities for youth or want to connect your child with a mentor, call Jimmy Towns at (901)503-9474Music Credit: Essence by tobylanehttps://pixabay.com/music/beats-essence-80-bpm-d-min-4265

This is a mini-episode of Sessions With My Therapist. My co-host, Natasha, and I have parted ways. This episodes dives into what happened and what you can expect from SWMT in the future. You can find me on FB at Sessions With My Therapist or visit my website at sessionswithmytherapist.com to listen, leave comments or send an email. I hope you'll stick around and enjoy new episodes starting July 5. Song Credit: Essence by tobylanehttps://pixabay.com/music/beats-essence-80-bpm-d-min-4265/

Host Angela and Natasha discuss Angela's personal experiences growing up fat, gay, dark and female. She explores her traumas and shares the lessons she's learned on her journey to feeling fabulous. 

Angie, Natasha and their guest, Katherine, talk shared experiences, talking outside of your own head, and thriving while navigating through a bipolar diagnosis. 

Joe shares his experiences as a gay man navigating his way to living the life of his dreams with the help of therapy and dreaming out loud. And FASHION. Lots of fashion. 

Julius, aka, Caesar, shares his story of loss, healing and what it means to be a single father. 

Angela and Natasha discuss existing barriers that challenge the African American community face when seeking therapy. Licensed counselor Rebecca Cochran joins us to discuss how to interview a therapist, what to expect during your first session and also how to break up when you're just not feeling it.