Shannon Offers Suggestions

This month I interview a good friend, Fox, to find out a little about his experience with his transition from female to male. We go over some listener questions and general perceptions that Fox has from his unique lens of the world. Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/

Today's episode has some minor housekeeping and provides a short but simple way to approach gaming addiction. Take note that it is by no means comprehensive nor should it be used in place of professional help with addiction problems. Music for the show: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/

Special friend and guest @Minhaga joins me to talk a little bit more about Motivation and the struggles she has with it and what she does to overcome the lack of motivation in her life. Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/

Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/

Today's Topic: I'm depressed and worried I'm not going to be able to hold onto a job anymore. *~*~ Resources covered in the episode: https://adaa.org/finding-help/treatment/low-cost-treatment https://www.thepennyhoarder.com/life/wellness/low-cost-and-free-mental-health-services/ https://www.auntbertha.com/ ~*~*~*~ Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/

In which I talk about what gets me out of bed in the mornings. Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/

How do you best emotionally support your child when the issues are in your Ex's home, while still supporting the parent and their decisions even when you don't agree with them? ~*~*~*~*~*~*~*~ Some resources that came out of today's Podcast: Websites: www.AuntBertha.com http://focusonkids.missouri.edu/resources.html https://supportpay.com/resources-divorced-parents-kids/ http://www.stepfamilies.info/programs-services-links.php http://www.divorceandchildren.com/resources/ Books (all found on Amazon.com): My Parents Are Divorced, Too My Parents Are Divorced, My Elbows Have Nicknames The Co-Parenting Handbook Co-Parenting with a Toxic Ex The Co-Parenting Survival Guide

In which I discuss some methods to cope with a toxic work environment. Self-Esteem videos that were mentioned in the podcast: The Skill of Self Confidence: https://www.youtube.com/watch?v=w-HYZv6HzAs Meet Yourself: https://www.youtube.com/watch?v=uOrzmFUJtrs Music: His Last Share of the Stars, by Doctor Turtle; http://freemusicarchive.org/music/Doctor_Turtle/The_Double-Down_Two-Step/his_last_share_of_the_stars_zeroed; Song is a CC BY license: https://creativecommons.org/licenses/by/4.0/