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Today we're talking about fat loss. For decades, we've been chasing the perfect weight loss diet. From Atkins to carnivore, countless trends have promised remarkable results, yet fail the test of time. So how do we cut through the noise and find a formula that actually works? In this episode, I'm joined by nutrition researcher Alan Aragon and Professor Sarah Berry to unpack the science behind sustainable fat loss, and explain why, in some cases, the first step toward losing weight might actually involve gaining a little first.
NOTE: For Ad-Free Episodes, 100+hrs of Bonus Content and More - Visit our Patreon at https://www.patreon.com/thewheelweavespodcastFind us on our Instagram, YouTube & Website, and join the conversation on Discord!In this episode Dani and Brett are joined by Special Guests Joe & Jen of Talk'aran'rhiod to discuss PERSPECTIVES 13-16 of Chapter 37 of A Memory of Light!We would like to thank and welcome Arlen Blanton, Colin, and ArcherArtemis to The Wheel Weaves Patreon Team! Thank you so much for your generosity and support!!We would like to acknowledge and thank our Executive Producers Brandy and Aaron Kirkwood, Sean McGuire, Janes, LightBlindedFool, Big C, Deyvis Ferreira, Green Man, Bennett Williamson, Hannah Green, Noralia, Greysin Ishara, Helena Jacobsen, Matthew Mendoza, Sims, Cyndi, Manethraen, Andrew Scarponi, Mr. Boddy's Body, David, and HoneyBunchesOfJason!The Wheel Weaves is hosted and edited by Dani and Brett, produced by Dani and Brett with Passionsocks, Cody Fouts, Mozyme, Jamie Young, Jared Berg, Rikky Morrisette, Matt Truss, Antoine Benoit, MKM, Magen, Colby T, Gabby Young, Ricat, Chris G., Sarah Creech, Saverio Bartolini, Mag621, William Johnson, Courtney B, Hammar's Lament, Bret's Pickle Facts, ThElfwitch and Tina Gruene; with music by Audionautix.Don't forget to leave us that 5 star review if you enjoy the show for a chance to win exclusive merchandise!Check out https://www.thewheelweavespodcast.com for everything The Wheel Weaves!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wheel-weaves-podcast-a-wheel-of-time-podcast--5482260/support.
Most salespeople think they lost the deal because the prospect didn't have the money, wasn't ready, or found something cheaper. Ray Higdon says that's almost never the real reason. In this solo episode, Ray draws on decades of reviewing thousands of sales conversations to expose the one thing that kills more deals than anything else: failing to expand the prospect's problem. Here's the truth Ray lays out. Most people come to you with a "it'd be nice" problem. It'd be nice to make more money. It'd be nice to quit their job. And people with "it'd be nice" problems don't buy. Your job isn't to pitch harder or follow up more aggressively. Your job is to ask the right questions and help them feel the weight of what staying stuck is actually costing them. Ray shares the story of a client who owed $70,000 to the IRS and refused to invest another dime, right up until Ray helped him see that scraping and saving wasn't going to solve a big problem. That client hired Ray for $30,000, launched a six-figure campaign, paid off the debt, and kept going. That's what expanding the problem looks like in real life. If you want to close more sales without being pushy or salesy, this one is worth your full attention.
In this father-daughter episode, TRID sits down with Zara to talk about her brand-new kid-run book review website, why she's suddenly thinking like an entrepreneur, and what it's really like growing up today. They also dive into tween trends, favorite brands, summer camp stories, hilarious "Would You Rather" questions, back-to-school shopping, and some truly questionable dad jokes.If you've ever wondered what's actually going on inside the mind of a tween...or you just want to laugh along with a father and daughter who never stay on topic...this one's for you.In this episode: Zara launches her first business Book reviews written by kids, for kids Tween fashion, shopping & favorite brands Back-to-school traditions Camp stories & Michael Jackson moves Funny Would You Rather questions Parenting, entrepreneurship & family laughs Subscribe for new episodes of Sheena Interrupted every week!
How the Leopard Got His Spots by Rudyard Kipling — A Calming Bedtime Story for Sleep, Insomnia & Deep Relaxation | Books at Bedtime A soothing bedtime story to help you fall asleep — read slowly and softly by Martin, for anyone lying awake and wanting something gentle to drift off to. Tonight's reading is How the Leopard Got His Spots, one of Rudyard Kipling's much-loved Just So Stories, first published in 1902 and long out of copyright. It's a warm, playful tale of the bare, sunlit High Veldt, of a giraffe and a zebra who slip away into a shadowy forest, of Baviaan the wise baboon and his riddling advice, and of how a leopard and his hunting companion finally learn to change. Kipling wrote these stories to be spoken aloud to a child at bedtime — the rolling, repeating rhythm and the familiar refrain of "best beloved" are exactly what makes them settle a restless mind. There is nothing to follow here and nothing to do. No breathing exercise, no affirmations. Just a voice in the dark and a story that goes somewhere far away from your own day. If you fall asleep long before the leopard ever finds his spots, the story has done its job. This is Books at Bedtime, part of Coffee Break for the Soul from the Calming Anxiety podcast — a growing library of classic sleep stories, relaxing audiobooks and public-domain readings for insomnia, night-time anxiety and deep relaxation. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett. Every Books at Bedtime story is also inside Anchored, our iOS app — offline-ready, with a built-in nightlight for the small hours, so there is always something waiting for you at three in the morning. Sleep well, my friend, and in your dreams, be kind.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis chat Highlights and Headlines before Beau Bishop from 97.1 The Fan in Columbus, Ohio joins the show to preview the Ohio State Buckeyes and Big Ten football. Also on the show, the Daily Docket centers around possible moves for the MLB trade deadline, and the Daily Diamond previews today's MLB slate. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis offer up this week's Chaos Candidates before the Daily Gridiron previews the season for the New Orleans Saints. Also on the show, former GM and SiriusXM MLB Network Radio's Jim Duquette joins to chat the MLB trade deadline and other headlines around the diamond. And, a recap of today's best bets ends the show. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis chat Highlights and Headlines before chatting some NFL headlines and a look at the futures market for awards. Also on the show, VSiN's The Baseball Betting Show host Greg Peterson drops by with his favorite plays for today's MLB slate. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Anil Seth is a professor of cognitive and computational neuroscience at the University of Sussex and one of the world's leading researchers on consciousness. His central claim is both unsettling and liberating: we do not passively receive reality, we actively generate it. The world that appears when you open your eyes is not a transparent window onto what is actually out there. It is the brain's best guess, a controlled hallucination, built from the inside out.What We Dive Into:1. Your brain is not reading out the world like a camera. It is making constant predictions about what is out there and updating them with sensory signals. What you perceive is much more a product of those internal predictions than of the raw sensory data coming in. In that sense, all perception is a form of hallucination, just one that happens to be grounded in reality.2. Just as the brain generates a model of the external world, it generates a model of the self. The feeling of being a continuous, stable "I" is another best guess, not a fixed essence waiting to be discovered. This is both humbling and freeing, because a constructed self can be examined and updated in ways a fixed one cannot.3. As AI systems grow more sophisticated, they will increasingly appear to have inner lives. Anil draws a sharp line between intelligence and consciousness, arguing that current AI lacks the biological, embodied, self-regulating properties that we believe underlie genuine experience. Confusing performance for presence is not just a philosophical error. It shapes regulation, design, and how we treat these systems.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://www.im8health.com/knowthyselfcode KNOWTHYSELF for an exclusive offerhttps://www.mudwtr.com/knowthyselfcode KNOWTHYSELF for up to 43% off sitewide___________00:00 Intro01:47 We Don't Perceive the World — We Generate It04:29 The Brain as a Prediction Machine07:22 Controlled Hallucination: What That Term Really Means09:37 Reality Is Real, But We Never Perceive It Directly13:25 Optical Illusions as Windows Into Perception16:42 Perceptual Humility and Echo Chambers19:34 The Perception Census: Mapping Our Inner Diversity25:24 Perception, Priors, and Personal Suffering29:17 Memory, Identity, and What We Expect to See33:19 The Minimum of Consciousness: Bare Awareness38:15 Pure Consciousness and the Feeling of Being Alive41:51 Can the Contents of Experience Tell Us About Consciousness?45:46 Out of Body Experiences and the First-Person Perspective50:31 Psychedelics, Reality, and the Sense of Realness57:12 Anil's LSD Experience and Mary's Room1:03:47 Defining Consciousness: Nagel's "What Is It Like"1:07:25 The Distribution of Consciousness: Animals, Trees, and AI1:17:27 Steel-Manning Panpsychism1:21:09 Pragmatic Materialism1:34:23 Intelligence vs. Consciousness: Why AI Is Different1:38:17 Why Current AI Is Probably Not Conscious1:43:53 The Danger of Believing AI Is Conscious1:49:24 What Happens When We Take the Self Too Seriously1:52:01 Reflections on Death and What Dies1:57:34 The Self as Process, Not Essence2:02:00 Free Will as a Useful Perception2:05:43 Closing Message: Celebrate the Everyday Miracle of Consciousness___________✨MORE FROM ANIL SETH↳Instagram: https://www.instagram.com/profanilseth/↳Books: https://www.anilseth.com/read/books/↳https://www.anilseth.com
In this episode of the Radical Radiance Podcast, Rachel Adams and Rebecca George explore the pain and purpose of rejection, sharing personal stories and biblical insights to help women navigate setbacks with faith and resilience. They discuss how rejection can be a stepping stone to God's redirection and growth.Keywords:rejection, faith, perseverance, personal growth, biblical insights, women in faith, overcoming setbacks, God's plan, spiritual resilienceChapters00:00 Navigating Rejection: A Shared Experience20:15 From Rejection to Redirection: Embracing God's PlanSponsors:Christian Standard Bible: Have you ever read your Bible and you hit a name, a place, a moment in history — and you just wish you understood it a little better? Friend, that's exactly why the CSB Baker Illustrated Study Bible was made. There are hundreds of full-color images, detailed maps, family trees, timelines, and insights from over 200 trusted scholars — all tucked into one beautiful Bible for you. See the full story of Scripture and order yours today HERE.Live Oak Integrative Health: What if the brain fog, the mood swings, the feeling like you're running on empty no matter how much you sleep — what if those aren't personality quirks or just "this season of life"? What if your body is actually trying to tell you something? That's exactly what my friend Rebecca Belch at Live Oak Integrative Health helps women uncover. Visit liveoakintegrativehealth.com/radiance to learn more and receive a discount on service packages as a Radical Radiance listener. Links:Speaking: https://www.radicalradiance.live/speaking Creative Business Coaching: https://www.radicalradiance.live/coaching Camp for Creatives: https://www.radicalradiance.live/campforcreatives Listen to Radical Radiance on Apple Podcasts: https://podcasts.apple.com/us/podcast/radical-radiance/id1484726102?uo=4 Listen to Radical Radiance on Spotify: https://open.spotify.com/show/55N56VtU6q33ztgJNw7oTX?si=29648982bc91475f Take the FREE Waiting Personality Quiz: https://www.tryinteract.com/share/quiz/676d5c2884dd1e00159563f6 Take the Why Are You Stuck in Your Calling? Quiz: https://www.tryinteract.com/share/quiz/657326e6544f610014b40b67 Books:You're Not Too Late: Trusting God's Timing in a Hurry-Up World: https://amzn.to/44omO3kDo the Thing: Gospel-Centered Goals, Gumption, and Grace for the Go-Getter Girl: https://amzn.to/43IaFpMBefore Dawn: Knowing God's Presence in the Dark Seasons of Life: https://amzn.to/4pdsZjv
What if one book could change the way you tell stories, connect with your audience, or even see your own podcast? In this episode of the School of Podcasting, I asked a simple question: “If you found out someone was a content creator, what book would you recommend?” — and the responses were pure gold.You'll hear from working podcasters, educators, business owners, and storytellers sharing the books that sharpened their craft, grew their communities, and kept them going when numbers and algorithms tried to wear them down. Along the way, I share my own must‑reads and pay tribute to a podcasting legend whose work shaped an entire generation of creators. If you're ready to level up your show — not with more gear, but with better thinking, storytelling, and heart — this is the episode you'll want to queue up next.ParticipantsKim NewloveThe Pharmacist Voice PodcastThe Perrysburg PodcastRalph Estep Jr.The Content Creators Accountanthttps://ralphestepjr.comChris NessiHouse of EdTechMark LawleyPractical Prepping PodcastNancy May (with co‑host Sylvia France)Family Tree Food Stories PodcastDave CohenThe Shakespeare MindsetTom HaleyBluegrass Region Voices and ViewsBooks MentionedFind Your Red Thread: Make Your Big Ideas - Tamsen WebsterThe Audience Is Listening: A Little Guide to Building a Big Podcast – Tom WebsterHow to Win Friends and Influence People - Dale CarnegieSacred Cows Make the Best Burgers – Robert J. Kriegel, David Brandt12 and a Half: Leveraging the Emotional Ingredients Necessary for Business Success – Gary VaynerchukAcres of Diamonds – Jentezen FranklinHello, My Name Is Awesome: How to Create Brand Names That Stick – Alexandra WatkinsInto the Woods: A Five-Act Journey Into Story – John YorkeBuild a Strong Podcast: From Creation to Captivated Audience – Jennifer LongworthMake Noise: A Creator's Guide to Podcasting and Great Audio Storytelling – Eric NuzumStoryworthy: Engage, Teach, Persuade, and Change Your Life Through the Power of Storytelling – Matthew DicksPlatform: Get Noticed in a Noisy World – A Step-by-Step Guide for Anyone with Something to Say or Sell – Michael HyattBig Podcast: Grow Your Podcast Audience, Build Listener Loyalty, and Get Everybody Talking About Your Show – David HooperSo You Want to Start a Podcast: Finding Your Voice, Telling Your Story, and Building a Community That Will Listen – Kristen MeinzerOut on the Wire: The Storytelling Secrets of the New Masters of Radio – Jessica AbelBeyond Powerful Radio: A Communicator's Guide to the Internet Age – Valerie GellerSecrets of Dynamic Communication: Prepare with Focus, Deliver with Clarity, Speak with Power – Ken DavisSponsor Magnet – Justin MooreProfit from Your Podcast: Turn Your Listeners into a Livelihood – Dave JacksonLooking for more books on podcasting? Check hereIn Honor of John C. DvorakThe Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses (20th Anniversary Expanded Edition) – John W. James, Russell FriedmanJohn was an amazing broadcaster. More thoughts on John's Impact.Mentioned in this episode:Build the Website You Want with PodpagePodpage is flexible. If you want to promote something you can put it in the sidebar, on the front page, or at the bottom of every episode (not to mention the navigation bar, the footer and more). Podpage is designed specifically for podcasts. Quit trying to squeeze your podcast into a website made for a yoga studio. Start your free trial at podpage.com/previewPodpagePodcasting Six WeeksReady to start your podcast? Podcasting in Six Weeks gives aspiring podcasters a proven, step-by-step system to launch with confidence. Stop overthinking and start publishing. Enroll today and your podcast could be live in just six weeks. Classes start August 19thPodcasting in Six WeeksQuestion of the Month: The Smallest Amount of DownloadsWe all want a bigger audience. We all put a lot of work into our shows. With this in mind, what is the smallest amount of downloads you would do the show for? If it drops below a number would you stop, or put effort into finding out why? Does the size of your audience matter? Go to schoolofpodcasting.com/question by August 28th (and don't forget to say a little bit about your show and your website address so I can link to it in the notes)School of PodcastingLive AppearancesI love to meet people when I'm on the road. I'm going to be at Empowered Podcasting Conference in Charlotte NC Podcast Movement in NYC Podindy in Indianapolis In. For more information and links, go to schoolofpodcasting.com/where To have me speak at your event, reach out at schoolofpodcasting.com/contacntWhere Will I Be?
The Beginning of the Armadillos by Rudyard Kipling — A Calming Bedtime Story for Sleep, Insomnia & Deep Relaxation | Books at Bedtime Let sleep come gently tonight with a soothing bedtime story, read slowly and softly to quiet a busy mind. This is "The Beginning of the Armadillos" by Rudyard Kipling, one of his beloved Just So Stories — a warm, whimsical tale from the high and far-off times, told for rest rather than excitement. On the banks of the turbid Amazon, a stickly-prickly hedgehog and a slow-solid tortoise outwit a puzzled Painted Jaguar, and in doing so quietly become something entirely new. The looping, sing-song rhythm and the gentle "O Best Beloved" refrain make it perfect for drifting off — there is nothing to solve and nowhere to be, only a familiar voice and an unhurried story carrying you toward sleep. This is part of Books at Bedtime from Calming Anxiety — a growing library of classic public-domain stories and Coffee Break for the Soul readings, hosted by clinical hypnotherapist and former paramedic Martin Hewlett. Ideal for insomnia, bedtime wind-down, NSDR (non-sleep deep rest), anxiety relief and relaxation, and available any time inside the Anchored app. So settle in, let your eyes close, and don't worry about following every word. If you fall asleep before the armadillos are made, that is exactly the point. …be kind, and sleep well.
In this hour of VSiN By The Books hosts Dave Ross and Jensen Lewis talk about Lebron signing with the 76ers, the MLB, PGA 3M, and the NFL. The hosts go into the daily docket talking about Penn State Football and the Los Angeles Rams. Dave and Jensen wrap up the hour with the Daily Diamond. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books hosts Dave Ross and Jensen Lewis talk about Lebron signing with the 76ers, the MLB, PGA 3M, and the NFL. Zachary Cohen joins the show and helps talk about the Lebron to the 76ers situation and what it means not just for the 76ers but the rest of the league. Will Hill also joins the show and helps talk about MLB and NFL. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books hosts Dave Ross and Jensen Lewis talk about Lebron signing with the 76ers, the MLB, PGA 3M, and the NFL. The hosts go into detail about the 76ers future odds and NBA championship odds. Dave and Ross go into depth about the NFL and week 1 odds. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Please join me and the legendary Mark Devlin, researcher, podcaster & author of the book Musical Truth: Exposing the mind-control manipulations of the corporate music industry...and how to take our power back, as well as 3 subsequent volumes to that work; a trilogy of novels, the most recent of which is The Tragedy & the Triumph; and Tales from the Flipside about life as a DJ. An hour will not be enough! Find Mark Devlin:Substack: https://substack.com/@markdevlin2Website: https://djmarkdevlin.com/Books: https://djmarkdevlin.com/shop/ Exclusive Content and Ways to Support: Support me on Substack for ad-free content, bonus material, personal chatting and more! https://substack.com/@monicaperezshow Become a PREMIUM SUBSCRIBER on Apple Podcasts for AD FREE episodes and exclusive content! True Hemp Science: https://truehempscience.com/ PROMO CODE: MONICA Find, Follow, Subscribe & Rate on your favorite podcasting platform AND for video and social & more... Website: https://monicaperezshow.com/ Substack: https://substack.com/@monicaperezshow Rumble: https://rumble.com/user/monicaperezshow Youtube: https://www.youtube.com/c/MonicaPerez Twitter/X: @monicaperezshow Instagram: @monicaperezshow Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of the Artist Academy Podcast, I'm chatting with Kelli Panique, host of Picture Book Summit, an online conference created for aspiring and published children's book writers and illustrators. If you've ever dreamed of creating a children's book, whether you're writing, illustrating, or hoping to do both, this episode is for you. Since I'm currently working on my own picture book, I took this opportunity to ask all the beginner questions. Kelli shares what to expect at Picture Book Summit, how the children's publishing industry works, what agents and editors are looking for, and why storytelling matters just as much as the illustrations. We also talk about finding illustrators, traditional publishing versus self-publishing, creating stories that kids genuinely connect with, and simple ways to improve your storytelling from the very beginning. Whether you're a muralist looking for a new creative challenge or someone who's had a children's book idea sitting in a notebook for years, you'll walk away with a better understanding of what it takes to bring that story to life.Picture Book Summit website: www.picturebooksummit.comPicture Book Summit IG: @picture_book_summit
Settle in for a soothing bedtime story to help you drift off to sleep: Rudyard Kipling's "The Cat That Walked by Himself," read in full as part of Coffee Break for the Soul, within our Books at Bedtime collection.If you're looking for a calming audiobook to quiet a racing mind, ease insomnia, and fall asleep naturally, let this gentle classic wrap around you like a warm blanket. From Kipling's much-loved Just So Stories, this is a tale of the very beginning of things — when the tame animals were still wild — and of one wonderfully independent cat who strikes his own clever bargain to win a place by the fire, the warm white milk, and a corner of the cave… yet still walks by himself, for "all places are alike to him." Read slowly and warmly by Martin Hewlett of Calming Anxiety, the hypnotic rhythm and gentle repetition of Kipling's storytelling is made for winding down, relaxation, and letting the day fall away. Whether you keep it for bedtime, a quiet coffee-break moment for the soul, or simply a peaceful audiobook to relax to, this Books at Bedtime reading is here whenever you need to slow down and rest. Close your eyes, breathe slowly, and let the story carry you off. Sweet dreams… and be kind.
Drift off to a soothing bedtime story for grown-ups and little ones alike: Rudyard Kipling's "The Elephant's Child," read in full as part of Coffee Break for the Soul, within our Books at Bedtime collection. If you're looking for a calming audiobook to quiet a busy mind, ease insomnia, and help you fall asleep naturally, let this gentle classic carry you gently into deep, restful sleep. From Kipling's beloved Just So Stories, "The Elephant's Child" follows one small elephant — full of 'satiable curiosity — on a journey to the great grey-green, greasy Limpopo River, to discover at last how the elephant got its trunk. Read slowly and warmly by Martin Hewlett of Calming Anxiety, the familiar rhythm and repetition of Kipling's storytelling is perfect for winding down, relaxation, and letting go of the day. Whether you keep it for bedtime, a quiet coffee-break moment for the soul, or simply a peaceful audiobook to relax to, this Books at Bedtime reading is here whenever you need to slow down and rest. Close your eyes, breathe slowly, and let the story do the rest. Sweet dreams… and be kind.Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety-guided-meditation-sleep-hypnosis-panic-attack-relief--4110266/support.Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.
In this hour of VSiN By The Books hosts Dave Ross and Jensen Lewis talk about PGA 3M Open, MLB, NFL Training Camp, and College Football futures. Dave and Jensen go into the Daily Diamond and talk about the best bets for the MLB. Lou Finocchiaro joins the show and talks about the NFL and the UFC for what bets he likes the most. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books hosts Dave Ross and Jensen Lewis talk about PGA 3M Open, MLB, NFL Training Camp, and College Football futures. The hosts also go into the SEC media days and talk about the future of the conference. Dan Hoard also joins the show and helps talk about the Bengals schedule and what to expect from the AFC North. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books hosts Dave Ross and Jensen Lewis talk about PGA 3M Open, MLB, NFL Training Camp, and College Football futures. The hosts go into the Daily Gridiron and talk about the Dallas Cowboys and the teams future odds. Mike Fisher joins the show and helps talk about the Cowboys realistic expectations. The hosts wrap up the hour with the Daily Docket. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Attend the Circle with Sarah Online Retreat on August 7-8, and Sarah will help you become the peace-filled, joyful mom you're called to be.How long is your to-do list? What if you added in all the extra shoulds and supposed-tos that you are in your head but you don't even write down because that would be too overwhelming? How long is it then?It might feel a little cliché to talk about how busy we are. But I think it's helpful to acknowledge that most of us are at least a little bit (or more) fried. So why do we do this to ourselves? Why do we keep piling things onto our to-do lists?If you take a closer look at your list, I think you'll find that underneath that busyness, the reason is relationships. Your list is long because you love your kids, and you want them to feel loved and supported by the things you do for them, from teaching to cooking to cleaning to working outside the home. But a hard truth I've learned in nearly 25 (!!) years of motherhood is that restless busyness can make it harder to do the things that actually allow us to nurture our kids, develop fruitful relationships with them, and model God's love.Today on the show, I want to help you find some rest in the mess so you can show up in all of your relationships with more peace and even, dare I say it… joy. To do that, I'm going to let you in on some of our favorite moments from Circle With Sarah over the last year. Circle With Sarah is one of our Read-Aloud Revival Premium members' favorite features. It's a private podcast, live virtual events, and biannual virtual retreats all designed to support you in the journey you've chosen as a mom.In this episode, you'll hear: Shifting your focus to how far you've come from how far you have left to goA simple exercise for getting to the root of worry and learning to trust that what we do is enough Tips for reframing interruptions, prioritizing rest and connectionLearn more about Sarah Mackenzie:Read Aloud RevivalWaxwing BooksSubscribe to the NewsletterFind the rest of the show notes at: readaloudrevival.com/finding-rest-in-the-mess
Seth takes a closer look at Trump lashing out at Canada for no apparent reason but giving China a pass after he claimed they meddled in the 2020 election while he was president.Then, Tracee Ellis Ross talks about making her Broadway debut in the play Every Brilliant Thing, casting audience members to participate in the show before each performance and traveling to multiple countries for her Solo Traveling series.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brea and Mallory name their summer reading essentials! Plus, they give tips on getting through required reading and recommend weird space books. Email us at readingglassespodcast at gmail dot com! Reading Glasses Merch Recommendations Store The Reading Glasses Book! Links - Reading Glasses Facebook Group Reading Glasses Goodreads Group Wish List Newsletter Libro.fm To join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership! Join us here! Books Mentioned - Teddy Bears Never Die by Cho Yeeun, translated by Sung Ryu Turn Off the Light by Jacquie Walters Of Monsters and Mainframes by Barbara Truelove The Sixth Nik by Daniel Kraus The Girl with a Thousand Faces by Sunyi Dean Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinglasses
How can you enjoy sugar without gaining weight, fuelling cravings or crashing later in the day? The answer, surprisingly, is not to cut it out. In today's episode, Professor Tim Spector and Professor Sarah Berry discuss which forms of sugar affect your blood sugar levels most, and what small changes you can make today to reduce the impact. They also explore how sharp blood sugar spikes and dips may affect hunger, energy, inflammation and long-term health. By the end of the episode, you'll know how to spot hidden sugars, how to avoid the afternoon slump and energy crashes, and, most importantly, how to enjoy cake with less impact on your blood sugar. Sugar is not the enemy. But could a few small changes help you enjoy sweet foods without the cycle of cravings, hunger and energy crashes?
Can historians win the fight against antisemitism and viral misinformation in the age of AI? Historian Niall Ferguson joins Dan to warn that fact-based historians are losing the battle with social media algorithms that spread false and antisemitic content to increasingly receptive audiences on both the right and left. He argues the rules of the fight have changed. Drawing on a new essay co-authored with AI researcher John-Clark Levin, Ferguson offers data on how algorithms, non-human bots, and AI are transforming how antisemitic ideas go viral, making traditional methods of exposing lies increasingly ineffective. If facts alone are no longer enough, what comes next? Read The Death of History by Niall Ferguson and John-Clark Levin. Books by Niall Ferguson including The War of the World and The Square and the Tower. ___ Call Me Back is made possible by our subscribers. If these conversations are where you turn to understand Israel and the Jewish world, consider joining them. It's what keeps this show going. Become a Subscriber - Inside Call me Back ____ In this episode: - Why Niall Ferguson says his life's work as a historian has failed - How antisemitism was once pushed to the political fringes, but no longer - How AI changed the fight against antisemitism - Why antisemitism is thriving on both the left and the right - The Nick Fuentes playbook: irony, memes, and virality - Can liberal democracy survive the age of AI? - The politics and concerns about a post-Trump generation - If the old fight is over, what should historians do now? More Ark Media: Want to join Ark Media? Check out our careers page for new openings. Explore Israel Votes Listen to Ark News Daily Listen to For Heaven's Sake Listen to What's Your Number? Newsletters | Ark Media | Amit Segal | Nadav Eyal Instagram | Ark Media | Dan X | Dan Dan Senor & Saul Singer's book, The Genius of Israel Get in touch Credits: Ilan Benatar, Beth Pearlman, Brittany Cohen, Ava Weiner, Martin Huergo, Mariangeles Burgos, Ryan Lohr and Yuval Semo
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
I spent years collecting self help tools that never changed my life. Books. Podcasts. Courses. Certifications. I loved learning, but eventually I had to confront an uncomfortable truth: knowing what to do and doing it are not the same thing. In this episode, I explore the difference between self help and self leadership. One gathers tools. The other uses them. Both have value. But only one creates meaningful change. If you've ever felt like you know exactly what you need to do but still aren't doing it, this conversation is for you. Because the goal was never to become an expert in personal development. The goal was always to learn how to lead yourself. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com #GraceAndGrit #SelfLeadership #MidlifeWomen #PersonalGrowth #SelfHelp #WomensWellness #DeepHealth #IntentionalLiving #SecondAct #Accountability
Cartoonist and author Dylan Meconis joins Dave Kellett to discuss marketing middle-grade webcomics, working with fans who offer to translate your work, and finding the right balance between control and accessibility. They also share practical advice for cartoonists creating an autobiographical avatar — including how simplification, posture, clothing, line quality, and tone can make a character feel unmistakably like you. Topics include: Marketing and monetizing middle-grade webcomics Reaching young readers through parents, newsletters, libraries, and local events Using print editions, zines, and snail-mail clubs to complement online comics Deciding whether to permit fan translations Maintaining quality control with beta readers and creator-hosted translations Balancing copyright concerns with the desire to reach new audiences Designing a cartoon version of yourself for memoir and autobiographical comics You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.
In this episode, host JR Sparrow sits down with Rusty Austin — a Hollywood veteran with nearly 40 years in the entertainment industry — to talk about reality TV, life after Hollywood, and his unexpected pivot to children's books.About the GuestRusty Austin attended UCLA Film School, graduating in 1990 right as the reality TV boom was beginning. He went on to work on landmark productions including:Survivor (Season 1) — one of the first and most iconic reality showsHell's Kitchen — as a producer for multiple seasonsBig BrotherCopsNanny 911Terminator 2, Sister Act, and Lorenzo's Oil (as an electrician/grip)He is now a self-published children's book author based in the Palm Springs area.What We Talked AboutHow reality TV is actually made — and why "reality" isn't as real as viewers thinkThe 400:1 shooting ratio on Hell's Kitchen (400 hours of footage for every 1 hour of TV)The brutal race to get Nanny 911 on air before ABC's SupernannyWhy Survivor became a worldwide sensation — and how nobody saw it comingWhat Cops taught Rusty about human nature (hint: 7+ hours of a shift is just coffee and staring out a window)The parallels between reality TV and professional wrestlingHow retirement led Rusty to write animal poetry books for kidsCollaborating with middle school students as illustrators for An Awesome Bird, the PelicanThe self-publishing process using Blurb, Amazon, Barnes & Noble, and IngramSparkWhy self-publishing pays far more per book than traditional publishingAdvice for anyone starting a meaningful second act in lifeBooks by Rusty AustinBeware the Grizzly BearThe Unicorn Has One HornAn Awesome Bird, the Pelican (illustrated by middle school students)Dave and Me (memoir/short stories)All books feature a Do It Yourself section where kids can write their own poems and draw their own pictures.Connect with Rusty AustinWebsite: rustyaustin.comAmazon: search "Rusty Austin"Barnes & Noble: search "Rusty Austin"Key Takeaway"You still have a lot of life left to live — so why not live it?" Whether you're 40, 60, or beyond, your first act doesn't have to be your only act. Find what you love and keep after it.WV Uncommon Place Conversations — hosted by JR Sparrow.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis recap yesterday's MLB slate, and break down the upcoming Bengals season with Dan Hoard, Radio Voice of the Cincinnati Bengals and University of Cincinnati Bearcats for Football and basketball. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis give out 3 futures for this coming NFL season, and talk with Mark Zinno about MLB and NFL. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis break down today's MLB slate and give out their best bets for today. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
July 22, 2026: 8am — Trump signals willingness to escalate war with Iran To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's ep we're assigning reading syllabi to some of our favorite celebrities and telling them what we think they should be reading! And if you didn't already guess, we took the assignment VERY seriously. Becca's Celebs Glen Powell - Greenlights by Matthew McConaughey, The Guncle by Steven Rowley, The Road to Tender Hearts by Annie Hartnett, The Boys in the Boat by Daniel James Brown Tree Paine - The Boys' Club by Erica Katz, Gone Girl by Gillian Flynn, The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid, Dolly All The Time by Annabel Monaghan Anne Hathaway - All Fours by Miranda July, Famesick by Lena Dunham, The Force of Such Beauty by Barbara Bourland, Best Offer Wins by Marisa Kashino Olivia's Celebs Alicia Carmody - Strangers by Belle Burden, The Alice Network by Kate Quinn, Tiny Beautiful Things by Cheryl Strayed, Little Women by Louisa May Alcott Noah Kahan - The Road to Tender Hearts by Annie Hartnett, The Wedding People by Alison Espach, Good Material by Dolly Alderton Pedro Pascal - Shark Heart by Emily Habeck, John of John by Douglas Stuart, Bonus Travis Kelce Pick - Hello Beautiful by Ann Napolitano July's Book Club Pick - The Burning Side by Sarah Damoff Summer of Sol Bonus Book Club Picks 8/20 - One and Only by Maurene Goo 9/17 - The Parisian Heist by Jo Piazza What we read this week Olivia - The Children by Melissa Albert, London Falling by Patrick Radden Keefe Becca - Dolly All The Time by Annabel Monaghan, Once, Again, Always by Amanda Gayle (out Oct 6) Obsessions Becca - MapTap.gg Sponsors Skims - Shop our favorites at SKIMS.com. Let them know we sent selecting "podcast" in the survey and select our show in the dropdown menu that follows. Caraway Home - Visit Carawayhome.com/BOP or use code BOP at checkout to take an additional 10% off your next purchase. Join our Facebook group for amazing book recs & more! Buy our Merch! Join our BFF Group! Order Olivia's Books, Little One, and Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club, and preorder Back Where We Started! Subscribe to Becca's Newsletter! Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
I'm re-releasing this popular episode because so many of you have been sharing how hard it is to focus on your work right now. The answer? Work smarter, not harder. My guest is a best-selling author and professor at Georgetown University, Cal Newport, and he shares exactly how to work less and get way more done (while also feeling happier and calmer). So many of us are stuck in a cycle of answering emails all day, sitting on Zoom meetings, but never really moving the ball forward in our work or in our lives, and this episode is going to change that. I've used so many of the tactics from this interview to restructure my workdays and how I run my business.
Today on The Stacks, we're celebrating Traci's 40th birthday! That's right, it's her actual birthday today, and she's invited her friends—media personality and Higher Learning co-host Rachel Lindsay, award-winning journalist and podcast host Sam Sanders, actress, podcaster, and author Becca Tobin, and bestselling author Kiese Laymon—to put her in the hot seat and ask all their burning questions. They interview her about everything from her biggest regrets to her goals for the next decade and all her feelings about turning forty.Our book club pick for July is Behind the Beautiful Forevers by Katherine Boo. We will be discussing the book with Julianna Haubner on Wednesday, July 29th.You can find everything we discuss on today's show on The Stacks website: https://www.thestackspodcast.com/2026/7/22/ep-434-traci-turns-40Connect with Rachel: Instagram | Threads | Website | Twitter/XConnect with Sam: Instagram | Threads | Twitter/XConnect with Becca: Instagram | ThreadsConnect with Kiese: Instagram | Threads | WebsiteConnect with The Stacks: Instagram | Threads | Shop | Patreon | Goodreads | Substack | YoutubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A year ago, I had serious concerns about the impact AI could have on humanity. Today, I use it in nearly every area of my life, from my business to my marriage and even with my kids. But learning how to use AI effectively requires a lot more thought and intention, and treating it less like a smarter version of Google. Today, I'm sitting down with my good friend Geoff Woods. Geoff is the author of the #1 international bestseller The AI-Driven Leader: Harness AI to Make Faster, Smarter Decisions. He helps individuals and executive teams use AI not as a replacement for human thinking, but as a thought partner that helps them solve problems, challenge assumptions, and make better decisions. In our conversation, Geoff shares his CRIT framework and explains how it can completely transform the way you use AI. He also shares how he created an AI marriage coach and how his executive assistant used AI to completely redefine her role, earning two promotions and putting herself on a path to becoming Geoff's COO. Whether you're skeptical of AI or already using it every day, this episode will challenge the way you think about what's possible. KEY TAKEAWAYS Why Most People Are Barely Scratching The Surface Of AI Stop Searching For AI Use Cases The CRIT Framework For Thinking More Strategically The Skills That Will Always Remain Valuable Geoff's Biggest Concerns About AI How To Leverage AI Improve Your Professional Life Using AI To Become A Better Parent And Spouse How AI Helped An Employee Become 100X More Valuable How Geoff Can Help You With Your Business Where You Can Learn More From Geoff Woods Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/645 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE. To upgrade your morning routine, CLICK HERE to download the Miracle Morning App. Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC
Katie Gaddini, sociologist, a visiting scholar at Stanford University, an associate professor of sociology at the Social Research Institute, University College London (UCL) and a research associate at the University of Johannesburg department of sociology, and the author of Esther's Army: The Christian Women Who Power the American Right (WW Norton, 2026), talks about her research into the activism of right-wing Christian women and their leadership of the political evangelical movement. Photo: PHOENIX, ARIZONA - APRIL 17: Turning Point USA CEO Erika Kirk speaks during a Turning Point USA event at the Dream City Church on April 17, 2026 in Phoenix, Arizona. Trump is scheduled to speak at a Turning Point USA event titled “Build the Red Wall”, intended to turn out young voters for the midterm elections. (Photo by Win McNamee/Getty Images) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
60 MinutesPG-13Dr. Matthew Raphael Johnson is a researcher, writer, and former professor of history and political science, specializing in Russian history and political ideology.Pete and Dr. Johnson continue a reading and commentary of Ivan Ilyin's 1925 book, "On Resistance to Evil by Force."Tolstoy's "What is a Jew?"The Lies of Leftism: Ivan Ilyin, Atheism and the Death of Reason in the East and West by Dr. Matthew Raphael JohnsonDr Johnson's PatreonDr Johnson's CashApp - $Raphael71RusJournal.orgTHE ORTHODOX NATIONALISTDr. Johnson's Radio Albion PageDr. Johnson's Books on AmazonJohnson's Law in Action: Venezuela and the Foreign Policy of Mass PresumptionDr. Johnson's Pogroms ArticleThe Orthodox Nationalist: Karl Marx “On the Jewish Question” (1844)Article: Karl Marx's Theses on the Jews and the Necessity of Free Trade: Zur Judenfrage (1844) by Matthew Raphael JohnsonPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's SubstackPete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
Beyond the famous novels, there's a whole world to discover. Support the podcast by joining the Shedunnit Book Club and get extra Shedunnit episodes every month plus access to the monthly reading discussions and community: shedunnitshow.com/join. Sign up to the podcast's newsletter to stay in touch between episodes: shedunnitshow.com/newsletter If you'd like to hear Caroline speaking at greater length about Sleeping Murder by Agatha Christie, come along to her event at the International Agatha Christie Festival in Torquay on Saturday 19th September at 3pm. Tickets are available from the festival website, iacf-uk.org. Books mentioned in this episode:— Murder on the Orient Express by Agatha Christie — The Sittaford Mystery by Agatha Christie — Death on the Nile by Agatha Christie — And Then There Were None by Agatha Christie — Three Act Tragedy by Agatha Christie — Murder in Mesopotamia by Agatha Christie — Murder is Easy by Agatha Christie — The Pale Horse by Agatha Christie — Sad Cypress by Agatha Christie — The Body in the Library by Agatha Christie — Evil Under the Sun by Agatha Christie — Sleeping Murder by Agatha Christie — Curtain by Agatha Christie — Absent in the Spring by Mary Westmacott — Death Comes As The End by Agatha Christie — Mrs McGinty's Dead by Agatha Christie — Cards on the Table by Agatha Christie — A Murder Is Announced by Agatha Christie — Destination Unknown by Agatha Christie — Endless Night by Agatha Christie — A Caribbean Mystery by Agatha Christie — Nemesis by Agatha Christie Learn more about your ad choices. Visit megaphone.fm/adchoices
The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Steve Bertrand, host of Steve Bertrand on Books and proprietor of Steve Bertrand Travel, and award-winning journalist and political pundit Marj Halperin. The Rascals begin the podcast talking a bit about the new book, ‘Regime Change,’ and the smoke-filled air that has been hanging around Chicago. Do […]
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis break down today's MLB slate, and give out their best bets. Later, Wes Reynolds joins the show. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis recap yesterday's MLB, and begin to take a look at the SEC odds ahead of media day. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this hour of VSiN By The Books, Dave Ross and Jensen Lewis begin to look ahead to the Hall of Fame game in the NFL, as well as today's slate of games. Get instant access to expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Are you actually making healthier choices, or are you just buying whatever wellness trend sounds the most convincing? The wellness world has gotten very good at selling certainty. Peptides, longevity stacks, skin hacks, GLP-1s, miracle supplements, and "expert" advice are everywhere. The problem is that confidence online does not always mean credibility. A lot of people are spending serious money on things that sound scientific, but are backed by weak evidence, half-truths, or marketing dressed up as medicine. This matters because your health decisions should not be based on who has the best abs, the biggest platform, or the loudest opinion. Real performance comes from understanding what actually moves the needle: muscle, metabolic health, insulin sensitivity, smart recovery, and knowing how to question what you are being sold. The basics may not be sexy, but they work. And in a world full of shortcuts, doing the boring proven things is often the boldest move. Dr. Jonathan Schoeff is a surgeon, longevity expert and co-founder of The Longevity Lab who brings more than two decades of medical experience to the conversation around health, performance, and aging. He works with clients through a science-forward, evidence-based lens, helping them cut through wellness noise and focus on what actually supports long-term health, from metabolic function and muscle to peptides, GLP-1s, and skin longevity. What's Discussed: (01:27) Why real medical credibility matters in a world full of online health experts. (04:00) How social media pushed Dr. Jonathan Schoeff into the longevity conversation. (08:13) Why insurance companies have so much control over patient care. (20:09) How influencers can turn weak science into massive wellness trends. (22:09) What mechanistic data really means and why it does not equal human evidence. (28:30) How GLP-1s work beyond the weight loss conversation. (34:31) Why peptide claims can become dangerous when evidence is overstated. (52:13) Why the Wolverine Stack is one of the biggest red flags in peptide marketing. (01:01:47) How muscle drives metabolic health, insulin sensitivity, and long-term longevity. Thank You to Our Sponsors! Magic Mind: Head over to magicmind.com/jen and use code JEN at checkout. Pique: Go to piquelife.com/jenniferrsd to get 20% off for life plus free gifts Momentous: Ready to try supplements that actually do what they claim? Head to livemomentous.com and use code JEN for 35% off your first subscription. Therasage: Visit therasage.com and use code JEN to get 15% off your order. Your skin Prolon: Prolon is offering listeners 30% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit prolonlife.com/JENNIFERCOHEN and use code JENNIFERCOHEN to claim your discount and your bonus gift. Find more from Jen Cohen: Website: jennifercohen.com Instagram: @therealjencohen Books: jennifercohen.com/books Speaking: jennifercohen.com/speaking-engagements Find more from Dr. Jonathan Schoeff Website: longevitylabwellness.com Instagram: @jonschoeff Facebook: Dr. Jon Schoeff YouTube: @drjonschoeff
Seth takes a closer look at the war in Iran spiraling into a wider conflict despite Trump repeatedly claiming it would end soon and his primetime address on election issues flopping.Then, Marcello Hernández talks about seeing Spain and Argentina in the World Cup Final, how Kevin Hart's Instagram photos show how perfect he is for his 72 Hours role and being in Miami for the film with Kam Patterson and Ben Marshall. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your host has decamped to Bigfoot Country for the next few episodes as he seeks the mighty Sasquatch, along with Chris Elliott and the lovely Sarah Tomko. Yes, moviemaking is afoot (BIG foot), and while I go gallivanting all over the deep woods, poor Clyde is confined to a lousy cell in a terrible prison and it's all he can do to keep his spirits up. Can Mama Bear help? Or will she, too, fall prey to the ultimate mythical creature - JUSTICE!Support Obscure!Read Michael's substackFollow Michael on TwitterFollow Michael on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is the ideal episode for anyone struggling with an injury or going through a tough time in life. In a bit of a shift from her usual performance-centric books, Coach Liz Waterstraat tells host Sarah Bowen Shea about The Other Side of Change: Who We Become When Life Makes Other Plans by Maya Shankar. As part of the conversation, the host duo talks about the power of awe and its ability to get you out of your own head—a joyous phenomenon that can happen during a run, ride, or game. Coach Liz wisely suggestions ways to reframe a post-injury period. And she details a resonate garden metaphor from the book.Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/Follow us on Instagram: https://www.instagram.com/themotherrunner/Cozy Earth: Use code: AMR to receive 20% off at https://cozyearth.com/Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/Currex: Use code AMR15 for 15% off at https://currex.com/Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121
Hey HBs! We're back with part 2 of ALIEN SCARS by Ursa Dax! When we left you yesterday, Nasrin and Thaleo finally gave into the magnetism they've been feeling and kissed each other silly. Then he disappeared into borog scouting missions and she's, understandably, NOT OK. Lady Loves: Sabrina: friends doing things you can't. Raw onions give Sabrina migraines, so their friend Patrick agreed to cut them up and start cooking them for her to make a yummy Persian dish! The sweetest. Mel: homemade strawberry lemonade and the accounts @bestiereunions and @friendies.reunion If you missed our bonus episodes on this series, here they are for: Books 1-5, Books 6-8, Books 9-11, Books 12 & 13, and Books 14 & 15. This Friday on PATREON, Mel is giving Sabrina her take on ALIEN KEEPER, Grim and Valeria's book! Want to support the show? Rate and review us on your favorite podcast app! It super helps the algorithm connect us to new listeners. Credits: Theme Music: Brittany Pfantz Art: Author Kate Prior Want to tell us a story, ask about advertising, or anything else? Email: heavingbosomspodcast (at) gmail Follow our socials: Instagram @heavingbosoms Tiktok @heaving_bosoms Facebook group: the Heaving Bosoms Geriatric Friendship Cult The above contains affiliate links, which means that when purchasing through them, the podcast gets a small percentage without costing you a penny more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.