Stay the Course Podcast

Podcaster Amanda Holstein joins the show.  She is also a comedian who has followed her course into magic.  Spirituality is within you, not institutions.  Use the magic of prayer to help guide your life.  A great discussion on a lot of deep topics.   Listen to Amanda's podcast on Apple... A Thousand Serious Moves

Tug boat Captain Raymond Bynum joins the show.  Texas history and property rights.  People who post sad stuff on TikTok.  Why does everybody like Raymond?

The guys from Hard Fried History Podcast join the show.  Food talk, the death of the Dude Report and artificial intelligence.  Pat seeks guidance for dating during Covid. Check out their podcast on Apple... Hard Fried History

Comic Joe Esquivel returns.  They discuss the loner lifestyle.  Joe overcomes a recent life struggle.  Ugliness of seeking approval. 

Comic and friend Grady Pruitt returns for a good one.  Stories of blue collar jobs.  Dealing with paperwork.  Late nights at Boondocks.   Follow Grady on twitter at @PruittGrady

Pat details his road trip adventure to Yellowstone National Park and Missoula, Montana.

Pat stumbles through an appointment to the eye doctor.  Hurricane Laura misses Houston but screws up the diet.  Pat gets fired up about other people's spice cabinets. 

A revelation on what are acceptable clothes for men.  A walk to an ice cream shop.  Stretching all day.  Be conscious of what you're doing. 

Pat gets lost at home, not knowing what to do.  He has a plan to start his day positive and make each day a win.  

Pat's wrestling teammate and fellow All-American joins the show for a Zoom call.  Adjusting to adult life.  Finding outlets for built up energy.  Opening up and being vulnerable, how that can be difficult especially for guys.

Jerry Wayne Longmire has been a Houston comic for many years.  He reflects back on some old times.  Pat and Jerry talk about moving across the country and being an outsider.  How to be calm on the outside when the inside is chaotic.   Support the show by telling a friend.

STC favorite Douglas Haseman joins via Zoom call.  Growing okra is easy, storing it is not.  Can we go ahead and start the apocalypse already?  Washing hands in a bathroom.  A strange wormhole of an episode, but these are the ones we love. Support the show by telling a friend

Pat's college wrestling coach Randy Steward joins the show.  The highs and lows of a lifetime of coaching.  Having respect for the impact you have on people.  Can leadership be developed or are you born with it?  What is a mock turtle neck? Support the show by telling a friend.

Steve Cantwell on the first ever phone call for Stay the Course.  Learning to like yourself makes being alone much easier.  Predictions for the future of Houston comedy scene.  Steve loves to kill small animals. Support the show by telling a friend.

Everyone is quarantined but it'll be okay.  Time alone is good for you.  Loving your home base will make you easier to be around.  Pat learns how plants grow.  A final fair well to the Regular Dude Report. Support this show through word of mouth.  Like share and tell your friends, please.

Grace Kirk lives without an internal monologue.  Pat gets confused with her everyday outfits.  Pat attempts a deep conversation but Grace will have none of it.

Pat travels to Iowa for a wrestling tournament, only to learn upon landing that it's cancelled. Making the best of a bad situation.  Everyone in Iowa drinks the same thing.  Thoughts on how to deal with life's unfairness

Pat's father joins the show.  Dad has notes and wants to set the record straight!  Finding the right restaurant when you travel.  Mike talks about his time in community theatre and what its like to perform for a large audience.

Dillon Alexander returns and is all about semen retention.  He believes holding on to that energy is the correct way.  Pat reveals just how much porn he watches.  And the guys talk about keeping it moving. Support the show by telling a friend.  Check out Dillon's podcast here...    Typical Misfit

Radliff returns and talks how "overthinking" is bad for dating life.  Pat's first date back did not go well.  Adam is caught in the friend zone.  Pat gives himself a nickname. Support the show by telling a friend.

Brad Gray talks about his recent fall into darkness.  Why living a life of excess isn't the best path.  Brad shows Pat a better way to handle his social problems.  We share a lot in this episode, maybe too much.   Support the show by telling a friend. Listen to Brad's podcast at  http://www.regulardudereport.com

Eady is back to talk about his new wardrobe.  Create your personal aesthetic and lean into the lifestyle.  We spend way too much time talking about our looks, but its fun. Support the show by telling a friend.

Pat's favorite guest Drew Hollway breaks in the new studio.  Big guy, big house, no play.  Pat dissects what Drew wants in a man.  The cure for depression is to ruin other people's lives. Support the show by telling a friend. IG: @trade_agreement    @bigpatthomas

Pat begins a new birthday tradition.  He tells a story of what he did on his special day.  Do the things you say will do.  The final episode from Bayou Park apartments. Support the show by telling friends, thanks.

Christian Pyles is a wrestling journalist/announcer/podcaster for flowrestling.org.  He joins Pat to talk about the sport they both love.  How Christian got his start with Flo and a breakdown of the modern college wrestling landscape.  Plus a great tip of the day.  This is a must listen for all wrestling fans. Support the show by telling a friend Twitter: @CPyles8  @bigpatthomas IG: @cpyles   @bigpatthomas  Listen to FloWrestling Radio live at https://www.flowrestling.org  

Pat and Patrick get philosophical.  Giving yourself quiet time and going into the pain cave.  Pat is inspired by Patrick for putting in the work. Support the show by telling a friend. IG: @bigpatthomas @patrick.eady

Chef/Comic Esai Núñez is here and joined by his handler Jake Silva.  Esai has been inspired to Stay the Course.  Doing things for the love of it.  Esai gives a recipe for red sauce and schools Pat on cooking a steak. Support the show by telling a friend.   IG.  @dpfkdelta @che.rollins @bigpatthomas

Pat gets sick at a Halloween party and it reminds him of college.  Pat tells a quick story about an annoying day at jury duty.   Support the show by telling a friend.

Comic Jeff Joe joins the show.  Pat just wants a woman who will help open his mail for him.  Jeff thinks back to his days in youth basketball and how that drives him to work hard in comedy today. Support the show by telling a friend. See Jeff's show Punchline Mondays.  Every Monday at Axelrad in Houston.

Comic Dillon Alexander returns.  Pat tells old stories from his days as a personal trainer.  Dillon tells people when they're slipping and helps them back on their feet.  Grinding out a safe life versus going all-in. Support the show by telling a friend. Listen to Dillon's podcast Typical Misfit

Comic Cornelius White explains to Pat how borrowing a bag of sugar can be bad for your credit.  The guys talk about working their craft and playing the long game.  Cornelius dishes out some great fashion tips. Support the show by telling a friend. IG: @bigpatthomas @blackcrocadile

Pat observes a lady at WalMart acting very strange.  He also pontificates about taking personal responsibility in your life.  Finally he tells a story about a celebrity encounter in New Orleans. Support the show by telling a friend.   Listen to the other podcast Pat produces... Change the Subject with Albert DeLeon.

Houston comedian Dusti Rhodes has interests in many things, and whatever wasn't there she created it.  Nothing she does is without purpose.  It's important to give effort and care, not just for you but the sake of others.  Really great convo here!   Support the show by telling a friend. IG: @bigpatthomas @ladyapron   Listen to Dusti on Albert DeLeon's podcast Change the Subject  

Comic Jessi Saldaña is here to talk cleanliness.  What to do when you hook up with someone and their house is a disaster.  How to set the mood for a perfect date night.  Some people don't realize they complain too much until they're told.    Support the show by telling a friend IG: @bigpatthomas @tiojessi Listen to the other show produced by Pat Change the Subject with Albert DeLeon.  

Stay the Course legend Josh Stokes is back to talk food.  Planning ahead for restaurants and who's advice you should listen to.  What names would make a great place.  Josh makes a major decision on whom to pledge his alliance.  Support this show by telling a friend. Listen to the other podcast produced by Pat Change the Subject with Albert DeLeon.

Comic/artist Rose Quacker is always super positive.  But where is her dark side?  What type of person does she not like?  They also talk about work ethic and what drives her to put in so much time on her craft. New name ideas for the podcast! Support the show by telling a friend. IG: @bigpatthomas @rosequacker   Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon.

Pat returns to the city where he grew up.  Everything is a dance club.  From hotel lobbies to fine dinning it all feels inauthentic.  Pat learns a few lessons at the airport.  A wonderful visit from Uncle Tony. Support the show by telling a friend. Listen to the other podcast Pat produces Change the Subject with Albert DeLeon at... http://changethesubject.libsyn.com   Listen to Pat on the Regular Dude Report at... http://www.regulardudereport.com

Comedian Adam Radliff, what is sexually acceptable in a restaurant.  A discussion on embarrassing music tastes.  Trying to remain social in an unsocial world. Support this show by telling a few friends, please. IG: @bigpatthomas @adamjr1985 Listen to the other podcast Pat produces, Change the Subject with Albert DeLeon.

The Queen of "Stay the Course" is back.  Super silly time is over and Grace is ready for the deep end.  Will she swim or does she need to be saved.  Finally, Grace had made a decision and pledges her allegiance to a certain Houston podcast. IG: @bigpatthomas @coldaslucas   Support the show by telling your friends. Listen to Albert DeLeon's Podcast at http://changethesubject.libsyn.com

Stay the Course regular Doug Haseman returns.  Doug likes a swim in the ocean over a lake.  He also feels more safe around a jaguar than a horse.  Movie theatre etiquette... how to handle a fallen popcorn.  None of this episode should be taken serious and that is why its awesome. Support the show by telling a few friends. K thanks. Listen to Albert DeLeon's Podcast Change the Subject, available wherever you see this podcast

Comic Dan Hornstein joins Pat for a "Heavy" conversation.  Pat asks some great questions and Hornstein answers them.  What is more important...  tangible career marks or consistent improvement?  Also, finding motivation from others and what we can learn from buddhist monks. IG:  @bigpatthomas @mfrmdan Support this show by telling your friends. Listen to the other podcast Pat produces Change the Subject with Albert DeLeon.

Pat gets disgusted watching other people with the same habits as him.  Lower your expectations and care less.  Stop looking for approval and try to be grateful.  Pat answers some good listener questions about mullets and chivalry.  Multi tips of the day. Support this show by telling a few friends. Listen to the other podcast produced by Pat Thomas Change the Subject with Albert DeLeon. Outro music by the Oxycotton Pickers.

An uncut conversation with Bob Morrissey.  Nothing has to be perfect just keep trying.  Comedy is defending yourself to the audience.   Support the show by telling a friend Instagram: @bigpatthomas @boringoldbob   Listen to Albert DeLeon's podcast Change the Subject   Outro music by The Oxycotton Pickers

My Galveston brother Keith Ray joins the show.  Sex with homeless people.  Hanging out with coworkers.  Keith takes us deep, talking about living an honest life.  He is a true gem. Support the show by telling a friend. Instagram: @bigpatthomas @queefray Listen to Keith band The Oxycotton Pickers on Spotiy... https://open.spotify.com/artist/3DbpIFGZdFyehVCIYkDR7H?si=jVfPUzlYQpebr7pM_WaXPA   Listen to Albert DeLeon's Podcast Change the Subject

Pat reflects back to being 13 years old and working as a golf course caddy.  Working hard even as a kid, learning to deal with rich old guys and having fun with kids from different backgrounds.  Wanting to leave a legacy is flawed thinking. Support the show by telling a friend. Watch Pat's cooking show "Big Man Little Kitchen" on youtube... https://www.youtube.com/channel/UCEdPotrNKTXEJ0TNuI0DvFA?view_as=subscriber Instagram: @bigpatthomas Listen to Albert DeLeon's Podcast http://changethesubject.libsyn.com

Comic/musician Jamal Rahal is here.  Comforts of living in a small messy space.  Rolling up anything in a tortilla.  Jamal and Pat get deep on their social anxiety issues. Support the show by telling a friend. Instagram: @bigpatthomas @jamalrahal1251 Check out Jamal Rahal on Spotify.....     https://open.spotify.com/artist/4z48fxYNwITVnMVcIoTh9k?si=mN56wnEtSUCPijg1x80oAw

Enrique explains to Pat why he is shaped like a cabinet.  They both share a love of dirty women.  Pat gets injured in a leaf bikini.  Silly episode with lots of fun stories. Instagram:  @bigpatthomas @whatchacondo Support the show by telling a friend. Listen to another podcast Change the Subject with Albert DeLeon.  

Pat returns to the show after recovering from knee replacement surgery.  Struggles with being temporarily disabled, annoying people asking whats wrong and getting in the way at the grocery store.  Pat develops empathy for the handicapped and realizes the importance of allowing others to help. Support the show by telling a friend. Instagram: @bigpatthomas   Liste to another podcast with Albert DeLeon: Change the Subject

Comic Tre Tutson talks about his disdain for people who drink wine and eat cheese.  A little pool fashion advice.  A lot of everything thats wrong with society, there's aways a new perspective from Tre. Support the show by telling a friend. Instagram: @bigpatthomas @tretutson @nonearthersociety   Listen to another podcast with Albert DeLeon Change the Subject

Comic Anthony Colicci has worked as a set production assistant for some major projects and gives a little insight into it.  He also delves into is love for birds and juggling.  Hard work is important because lazyness is being disrespectful to yourself. Support this show by telling a friend. Instagram: @jokesfornobody @bigpatthomas Listen to another podcast "Change the Subject" with Albert DeLeon at http://changethesubject.libsyn.com/