Podcasts about tug

Circumstances have conspired against the crew this week and recording of the Hungary ep[isode isnt happening at the usual time. Instead it will be Saturday so you should have this in your ears Sunday. but don't take my word for it, press 'play' and let Tug tell you himself... IMPORTANT: Below you will find a list of our sponsors. We expect you to support them by buying stuff from them. This is a team game and we've done our part, time for you to do yours. • SC-PROJECT OCEANIA (https://sc-project.com.au/) • SAVIC MOTORCYCLES (https://www.savicmotorcycles.com/?gad_source=1&gclid=Cj0KCQjwm7q-BhDRARIsACD6-fV4WwUbrkAVVKzRfcHbvUMG_P8Db5yG6fpoZhJS9MEK22qFJuMblZ4aAm2cEALw_wcB) • GREY GUM INTERNATIONAL CAFÉ (https://greyguminternationalcafe.com.au/) • MOTOTCYCLE TYRE OUTLET (https://www.motorcycletyreoutlet.com.au/) • BMW MOTORRAD (https://www.bmw-motorrad.com.au/en/home.html#/filter-all) • CFMOTO (https://www.cfmoto.com.au/) • HARLEY-DAVIDSON (https://www.harley-davidson.com/au/en/index.html?gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQjwm7q-BhDRARIsACD6-fVMFul6rhQgzL7wZ2bA-662ku7DlytkzYx5zw2T4YQthjQmEcp1JGkaAgVfEALw_wcB) ​ COMPASS EXPEDITIONS (https://compassexpeditions.com/) ​ TRACK ACTION RIDE DAYS (https://www.trackaction.com.au/) ​ AMX SUPERSTORES (https://www.amxsuperstores.com.au/?gad_source=1&gclid=Cj0KCQjwm7q-BhDRARIsACD6-fWr4t6vDftgfCxcIM-wrAZPgbvnPrTTf4RRKS7r5SxGwpgtj_LZTLgaAphVEALw_wcB) MONGREL BOOTS (https://www.mongrelboots.com.au/) MIG MOTORRAD & HELD AUSTRALIA (https://www.migmotorrad.com.au/) ​ PRESTIGE MOTORBIKE TRANSPORT (http://www.prestigemotorbiketransport.com.au). Click the link or call Paul on 0499 222 500

Boortz joins Tug and Los to cover the list of woke phrases Democrats are trying to avoid, the problem with cities like Minneapolis and New York, Trump's executive order against flag burning, and why he hates seafood.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

US Representative Dr. Rich McCormick, from Georgia's 7th District, joins Tug and Los to discuss the mental health crisis plaguing America, how conservatives have won control of American culture, and the coming crisis for Medicare and Social Security.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Boortz joins Tug and Los to talk about Trump's crackdown on crime in Washington DC, the continuing demise of MSNBC, and a few horse jokes.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Congressman Barry Loudermilk, representing Georgia's 11th district, joins Tug and Los to discuss his new book, And Then They Prayed. Plus, details that have emerged from his investigation into January 6 and the future of the committee.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Andrew Weatherall's first official posthumous mix. The only B2B DJ Harvey ever agreed to. Six hours at Trouw. The rarest of rare for RA.1000: this one's special. When mulling which direction to go in for RA's 1000th mix celebrations, many options came to mind. Some shadowy character 2-stepping around the fringe of our collective consciousness? An impossible-level IDM icon? All tempting. But, ultimately, we are a DJ-forward publication and this is a DJ mix series. It felt truer to the history of the RA Podcast to release deep vault material from a time when the world of niche records felt different, tighter, more discrete. The fourth-longest mix in the RA Podcast's history is an unrepeatable marathon set recorded in 2012 at a superclub that no longer exists. (2012, incidentally, is farther away from 2025 than 2012 was from 2000; if we have to clock it, so do you.) It's the coming together of one British icon who passed away in 2020, and another whose time on the road has scaled back considerably as of late. DJ Harvey agreed to exactly one b2b set in his life: this one, with Andrew Weatherall. The night took place at Trouw, an Amsterdam club that was already legendary before closing its doors in 2015, as part of RA VS, a party anchored around start-to-close combinations. Harvey was at the peak of an immense second act, which dovetailed with a parallel disco revival that dominated clubs for years. Weatherall, with infinite brownie points stockpiled from the '90s, remained everyone's favourite debonair psychonaut. Although a serial collaborator in the studio, he didn't actually play too many b2b sets either, preferring to sail the open seas by his own navigation. We're grateful that all relevant parties in both camps gave their blessing for us to let this loose and show what happened when their worlds collided. What follows is 385 minutes of arpeggiated chug and slow-cresting climaxes, chronicling a moment when the resting heart rate of dance floors plunged lower than potentially any comparable point in the 21st century. If you've got time to spare, a fun side game is sussing out who plays what. Take the goosebumps-inducing slide into a disco-dub cover of Echo & the Bunnymen's "The Killing Moon"? Smart money's on Weatherall. Exuberant EQ'ing of the comically overripe bass on The Isley Brothers' "Live It Up, Pts. 1 & 2"? Gotta be Harvey. As for the low 'n slow, lightly spangled house that was all the rage in the early 2010s (think Maxxi Soundsystem, Disco Bloodbath, Rub & Tug, C.O.M.B.I. and Full Pupp), it's anyone's guess. The pair putter around the 100 BPM range for so long that nudging up to 127 by the double encore feels practically like flooring it down the highway. When we kicked off our RA.1000 campaign, we outlined a few goals: tick off a handful of long-awaited dream guests, honour architects who shaped the world around us and deliver recordings you truly can't hear anywhere else. We sought to render an accurate picture of DJ culture in 2025 for posterity, and get arms around some of the key storylines since we went 5 for RA.500. DJing and the mythology around it has undergone a quantum leap since 2012, let alone 2006, 1996 or 1989. It's a scarcely-recognisable scene. For those of us who were kicking around in the former, there's a creeping melancholy that our prime is fast becoming a matter of historical record. The killing moon really did come too soon. Yet a sense of accomplishment is bundled within that melancholy. Appreciation, too. 1000 episodes is great innings, and we're thankful for every contributor and facilitator who built this series, week by week, mix by mix. Where will DJ sets—or any of this—be in 2044? Hard to say; best not to overthink it. Instead, enjoy luxuriating in the company of two of the greatest to ever do it. @andrew-weatherall https://ra.co/podcast/1016. Listen to all RA.1000 mixes, as well as the complete history of the RA Podcast, at 1000.ra.co

Episode Summary: From middle school cliques to corporate boardrooms, patterns of competition, division, and survival strategies among women persist. Here's the thing though: this isn't about a flaw in women; it's about a flawed system. In this episode of the Advancing Women Podcast, we explore the rise of Queen Bee Syndrome and the "Pick-Me" phenomenon, and what pop culture, psychology, and gender bias research reveal about why these patterns exist, and how we can challenge them. We dig deep into: The cultural roots of Queen Bee and Pick-Me behaviors Internalized sexism, patriarchal bargaining, and the male gaze The myth of women as each other's worst enemy Strategies to disrupt toxic narratives and build true solidarity It's time to move from scarcity to solidarity, from competition to coalition—and rewrite the narrative with the persisterhood at the center. Key Takeaways: “Pick-Me” behavior isn't vanity, it's often survival in biased systems. Queen Bee Syndrome isn't about women being mean, it's about navigating tokenism and structural barriers. Internalized sexism and societal “shoulds” fuel division. Systemic bias, NOT women, is the root issue. Solidarity is the antidote to scarcity. Call to Action: Let's stop shaming Queen Bees and Pick-Me girls and start fixing the systems that pit women against each other. Let's write a new chapter grounded in persisterhood, because together, we rise further. References AWP Episode referenced in this episode: Tug of War Bias, Tokenism & Queen Bee Syndrome. https://open.spotify.com/episode/75MiOAvyhFje37sDd9Latc?si=RBUK5seNRUa5-6VOZIW8Yw Rhimes, S. (Writer), & Corn, R. (Director). (2005, May 22). Losing My Religion (Season 2, Episode 27) [TV series episode]. In S. Rhimes (Executive Producer), Grey's Anatomy. ABC Studios (This is the episode featuring Meredith Grey's “Pick me. Choose me. Love me.” Speech). TikTok. (n.d.). #pickmegirl. Retrieved August 6, 2025, from https://www.tiktok.com/tag/pickmegirl Brown, A. (2023). The Implications of the Queen Bee Phenomenon in the Workplace. Journal of Organizational Culture Communications and Conflict, 27(1). Wiseman, R. (2002). Queen Bees and Wannabes: Helping your daughter survive cliques, gossip, boyfriends, and the new realities of girl world. Crown Publishing Group. Rudman LA, Goodwin SA. Gender differences in automatic in-group bias: why do women like women more than men like men? J Pers Soc Psychol. 2023, 87(4):494-509. doi: 10.1037/0022-3514.87.4.494. PMID: 15491274 Rubin, M., Owuamalam, C. K., Spears, R., & Caricati, L. (2023). A social identity model of system attitudes (SIMSA): Multiple explanations of system justification by the disadvantaged that do not depend on a separate system justification motive. European Review of Social Psychology, 34(2), 203–243 https://doi.org/10.1080/10463283.2022.2046422 Let's Connect @AdvancingWomenPodcast Subscribe, rate, and share the podcast! Follow on Instagram https://www.instagram.com/advancingwomenpodcast/ & Facebook https://www.facebook.com/advancingwomenpodcast/ More on Dr. DeSimone here! https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

Boortz joins Tug and Los to reminisce on his early days in Atlanta, Trump dropping the hammer on crime in DC, and the ridiculous lengths smokers will go to get their fix.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Fox News Contributor Joey Jones joins Tug and Los to talk about Donald Trump continuing to win on the issues he ran on, the current battle on redistricting in states, accountability on the Russiagate hoax, and his most recent book - Behind the Badge.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Nostalgia is the name of the game when we rank the greatest back-to-school supplies. Additionally, we reunite in a pickleball tournament and break down the most valuable fantasy football running backs.---If you want an Until Next Week Podcast shirt shipped to you for $30, email untilnextweekpodcast@gmail.com or DM us on Instagram.---Please follow our Instagram & TikTok to stay updated on all things podcast and make sure to send us a voice message via Instagram DM to be featured on one of our next episodes.https://www.instagram.com/untilnextweekpodcasthttps://www.tiktok.com/@untilnextweekpodcast---Please leave us a 5 STAR REVIEW on both Spotify and Apple for a chance to be mentioned on a future episode.---SUPPORT DANE: [Please send us a DM with your name and amount if you decide to donate for tracking purposes] https://hillcityglobal.managedmissions.com/MyTrip/danebiesemeyer1---GET $5 OFF THE BEST LISTED DISCOUNT FOR 2 FRIDAY PICKLEBALL PADDLES: [USE CODE SAMUEL 14434]https://www.fridaypickle.com/discount/SAMUEL14434---Key words for the algorithm: Clean Podcast, Clean Comedy, Friday Pickleball, Ghostrunners Podcast, Correct Opinions Podcast, Tim Hawkins Podcast, Becoming Something Podcast, Youth Group Chronicles Podcast, Llama Bucks, Taylor Swift Fearless Review, Fantasy Football League, Lying to the Dentist, Bloom Card Updates, Old Navy, Kids Being Kids, Yadier Molina in the Dugout, Tom Brady Statue, Clayton Kershaw vs Max Scherzer, NFC East Breakdown, Tug of War, Japanese Vending Machines, McDonald's Bubblegum Flavored Broccoli, Spacemaker Box, Glue Sticks, and Crayola Crayons.

The news from Northfield, Minnesota on Thursday, August 6th, 2025: Northfield City Council Rejects Concrete Separated Bike Lanes At Prairie StreetTwo Northfield Athletes Represented at the World Games as Part of the UA Women's Tug of  War Team

We're a tick over the halfway mark of the season and with the racing on its short mid year break it's time to rank the riders and teams and their performances so far. This is analysis like you don't get anywhere else. It's got everything from the genuinely insightful (Honda's uncertain future) to the childish name calling you've come to know (and love, it seems) from our three hosts. Hit play and see if you agree with what Boris, Tug and Freido think about what's been - and what's to come - in season 2025 of the last remaining gladiatorial pursuit on earth. IMPORTANT: Below you will find a list of our sponsors. We expect you to support them by buying stuff from them. This is a team game and we've done our part, time for you to do yours. AMX SUPERSTORES (https://www.amxsuperstores.com.au/?gad_source=1&gclid=Cj0KCQjwm7q-BhDRARIsACD6-fWr4t6vDftgfCxcIM-wrAZPgbvnPrTTf4RRKS7r5SxGwpgtj_LZTLgaAphVEALw_wcB) ​ MONGREL BOOTS (https://www.mongrelboots.com.au/) ​ MIG MOTORRAD & HELD AUSTRALIA (https://www.migmotorrad.com.au/) ​ SC-PROJECT OCEANIA (https://sc-project.com.au/) ​ SAVIC MOTORCYCLES (https://www.savicmotorcycles.com/?gad_source=1&gclid=Cj0KCQjwm7q-BhDRARIsACD6-fV4WwUbrkAVVKzRfcHbvUMG_P8Db5yG6fpoZhJS9MEK22qFJuMblZ4aAm2cEALw_wcB) ​ GREY GUM INTERNATIONAL CAFÉ (https://greyguminternationalcafe.com.au/) ​ MOTOTCYCLE TYRE OUTLET (https://www.motorcycletyreoutlet.com.au/) ​ BMW MOTORRAD (https://www.bmw-motorrad.com.au/en/home.html#/filter-all) ​ CFMOTO (https://www.cfmoto.com.au/) ​ HARLEY-DAVIDSON (https://www.harley-davidson.com/au/en/index.html?gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQjwm7q-BhDRARIsACD6-fVMFul6rhQgzL7wZ2bA-662ku7DlytkzYx5zw2T4YQthjQmEcp1JGkaAgVfEALw_wcB) COMPASS EXPEDITIONS (https://compassexpeditions.com/) TRACK ACTION RIDE DAYS (https://www.trackaction.com.au/) PRESTIGE MOTORBIKE TRANSPORT (http://www.prestigemotorbiketransport.com.au). Click the link or call Paul on 0499 222 500

Neal stops by the studio and spends a few segments with Tug and Los to catch up, talk about Texas Democrats fleeing the state, the rise of communism in New York and we see if we can make Neal laugh with some jokes from AI Boortz!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Dr Rich McCormick, representing Georgia's 7th district, joins Tug and Los to discuss the economics of the Big Beautiful Bill, creating jobs for young Americans and the possibility of redistricting in some of the biggest states in the country.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

If there's one thing that's universal about traveling in the era of social media, it's that travel can be tough on style. Look Good, Feel Great: Mastering Travel Style Without CompromiseBetween long flights, unpredictable weather and the need to pack light and be ready for that magical photo moment, many travelers feel like they have to choose between looking good and feeling comfortable. But here's where we can help: you don't have to compromise. With a few smart strategies and the right wardrobe choices, you can build a travel outfit that delivers both fashion and function—no sacrifices required.Why Fashion vs. Function Feels Like a Tug-of-WarThere's a reason this dilemma exists. From a logical perspective, travel demands practicality: wrinkle-resistant fabrics, breathable layers and outfits that can go the distance from airport lounges to late-night dinners. But fashion? That calls for intention, personality and a sense of style. Logic isn't always at the forefront. The tension arises when we assume these goals are at odds. However, with a little pre-planning, they can work together just fine.Modern travelers usually want clothing that's versatile, expressive and wearable. That's where the right design comes in: thoughtful pieces that layer well, flatter the body and still make a statement.Style Choices That Don't Sacrifice ComfortTo balance comfort and style, start by thinking about fabric and fit. Look for breathable cotton, soft French terry, and flexible weaves that move with you, not against you. Whatever is most comfortable for you, begin there. You may want to prioritize silhouettes that are relaxed without being shapeless: something like tailored joggers instead of bulky sweats, or a fitted tee instead of an oversized top. On the other hand, you may prefer big tees and wide-leg bottoms. Whatever the case, keep your style in mind and overlay comfort.Color and graphic elements can elevate even the most casual outfit. A well-designed graphic t-shirt, for example, adds instant visual interest without adding bulk or weight. It's a small detail that makes a big difference—especially when it reflects your passion for travel.Travel Outfit Formulas that Just WorkThere's no one-size-fits-all approach to travel fashion, but there are reliable formulas that work across body types, climates and destinations. Here are three of our favorites as examples:The Layover Layer Look: Start with a statement graphic tee, add a lightweight sweatshirt or hoodie, and finish with tapered joggers or leggings. This look is perfect for navigating airports or cozying up on a train ride.The Urban Explorer: Combine a clean-cut hoodie with fitted jeans and comfortable shoes. Add sunglasses and a crossbody bag if you want to accessorize and you're ready to explore the city in style.The Adventure-Ready Outfit: Choose a breathable t-shirt with a moisture-wicking base layer, top with a hoodie, and pair with hiking pants or stretch chinos. Ideal for days when your itinerary includes both scenic viewpoints and scenic cafés.These formulas rely on layers that are easy to shed or add, making them perfect for the unpredictable nature of travel.Where 1923 Main Street® Collections Fit InAt 1923 Main Street®, we believe your clothing should travel as well as you do. That's why our collections of graphic travel t-shirts, sweatshirts and hoodies are designed to do more than just look good.Each piece in our lineup is built with comfort-first fabrics that are soft, breathable and durable. But just as important is the design: our graphics are subtle yet expressive, inspired by the art and emotion of travel. We design for travelers who want to feel put-together while still staying grounded in comfort and authenticity.Whether you're walking the cobbled streets of a European old town or boarding your next long-haul flight, a 1923 Main Street piece ensures you're ready for the journey—inside and out.Travel Tip: Pack smart by building a capsule wardrobe around a few essential travel pieces. One or two versatile t-shirts, a hoodie, and a sweatshirt from 1923 Main Street can anchor multiple outfits while keeping your luggage light and your look on point.Final Thoughts The next time you're packing for a trip, don't settle for "either-or." The right travel outfit lets you feel like yourself—comfortable, confident and stylish—no matter where you're headed. With thoughtful choices and a touch of design magic, you can wear your journey well.Explore the full collection at 1923mainstreet.com and discover how easy it can be to balance fashion and function on every step of your journey.Shop at 1923 Main Street, the Spirit Brand for Those Who Love to TravelThank you for listening to the Travel Style Podcast at 1923MainStreet.com.Shop unique and original travel inspired and subtle Disney travel clothing, including t-shirts, sweatshirt, hoodies and more at 1923 Main Street.Follow along on X, Instagram, Pinterest and Facebook.Thank you for listening and always remember to roam freely and wear boldly.Mike Belobradic and Amelia Belobradic--Media provided by Jamendo

Welcome Back 2Legs Faithful! As we close out another month, this week we are happy to share this episode with you, which we've called "Flowers In The Ground"! We've discussed how these albums pair up against each other and if we had to make one album out of the two what would that album look like. Using the Beatles 14 songs per album approach we widdled Flowers and Off The Ground down and titled it "Flowers In The Ground"!" We did this once with Tug of War/Pipes of Peace and we felt this would be a fun exercise to do. Many of our viewers/listeners feel strongly about this period in Paul's touring career, one that given his touring since 2002 has kind of fallen by the wayside despite having a really talented backing band with Hamish Stuart, Robbie McIntosh, Chris Witten, Blair Cunningham and of course the ever present Wix Wickens! What would your "Flowers In The Ground" look like? Let us know in the comments! This will be our final show until the Chicago FEST! See you there! Peace! Andy & Tom Interview with Robbie McIntosh

Kelvin King joins Tug and Los just days after announcing his run for Secretary of State to talk about his plans for Georgia, why he's running and how he plans to clean up and secure our elections.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Boortz joins Tug and Los to talk about the documents proving the treasonous activities of Obama and his administration. Will we ever see justice delivered to the man who ushered in the era of communist influence in America?Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

What “No!”, “Go Away!”, and Other Toddler Phrases Actually MeanYou wont want to miss out on my 'tug-of-war' metaphor that changes how you show up for your toddler during tough moments!The Toddler Toolkit Podcast, is so close to 10k downloads, please help support the podcast by downloading a helpful episode or sharing the podcast with a friend or family member in need- so these free resources can reach & support more families."If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Welcome to the Toddler Toolkit Podcast! In this episode, we discuss the deeper meaning behind your toddler saying 'No' or 'Go away.' I share a personal update and emphasize the importance of support and community, revealing my journey as a bestselling co-author. We explore how to interpret your child's challenging moments as a cry for safety and connection rather than rejection. Learn practical strategies to respond effectively, ensuring you maintain strong, supportive bonds with your little ones. Plus, discover useful phrases and tools to help both you and your toddler navigate big emotions. Stay tuned for insights that can transform your parenting approach and strengthen your relationship with your child.00:00 Welcome to Toddler Toolkit Podcast00:02 Personal Updates 01:46 Supporting the Podcast and Special Ask from Listeners02:46 Understanding Toddler Rejection05:14 Reframing Toddler Behavior06:12 Why Toddlers Say 'Go Away' or 'No'07:30 Interpreting Toddler Language14:03 Responding to Toddler Outbursts14:24 The Tug of War Metaphor23:20 Long-Term Impact of Emotional Support24:03 Conclusion and Resources------------------------------------------------------Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

 I fell in love with Nancy's writing with The Shell Collector. Imagine my joy when I discovered she has a SEQUEL! Eeep! Listen in and discover which characters you'll find in To Light the Way Forward and what's coming next for one of America's favorite authors! note: links may be affiliate links that provide me with a small commission at no extra expense to you. It's been three years since Nancy and I had a chance to talk, and in that time, she's been BUSY.  So in addition to falling in love with her character, Tug, and wanting to give him his own story, she's written a small-town duet (and maybe we talked her into a third?) as well as a romcom duo!  Think we can talk her into a third of that series as well?  Because... SPOILER ALERT... we're getting a third Shell Collector Series book, too! EEEP! To Light the Way Forward by Nancy Naigle A novel of overcoming deep loss, taking risks, and learning that life—and love—often surprises you when you least expect it, from the USA Today bestselling author of The Shell Collector. “Bringing to life characters you can't help but fall in love with, Nancy Naigle goes straight to the heart with this story of tragedy turned to triumph. A poignant reminder to never give up hope.”—Sheila Roberts, author of The Best Life Book Club Feeling adrift after the loss of her husband, Rosemary sets out to visit an old friend on Whelk's Island, undeterred by the threat of a hurricane. Before the storm hits, she finds herself at Tug's Diner where she quickly connects with the owner, Tug. But the storm destroys the diner, compounding Tug's grief from losing his love the previous year. The longer Rosemary stays, the more she sees Tug's deep sadness and resolves to help him. Together with Tug and friends Amanda and Paul, they all pitch in to help the close-knit community recover and rebuild. As Amanda and Paul reconnect after losing touch during the storm, their plans to take things slow seem increasingly impractical. While Rosemary and Tug help the young couple navigate their relationship, they also find themselves building a friendship that begins to restore them both. But can that friendship convince them that love is possible for anyone who's willing to take a risk—even those who never hoped they'd find it again? Learn more about Nancy on her WEBSITEand follow her on GoodReads and BookBub. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

The Break Room (THURSDAY 7/17/25) 7am Hour 1) Spontaneous intimacy with your partner isn't always as sexy as you picture it 2) Tug boat life 3) The highest paid player in the NFL

What up all you Tuganomics!?!? This week Winder Bread is joined by the Emperor of Pods…Golden J. We talk the new Superman movie, Robo Hamsters and of course the main topic…The Rise and Fall of Grunge!!!  Tug on and Outshine Outshine Outshine!!! www.goldenmojoent.com   www.ko-fi.com/goldenmojoent    As always find us on all your favorite streaming sites Linktree https://linktr.ee/thegoldenimage80s   Follow us on our social media Facebook:  https://www.facebook.com/profile.php?id=100092241900860 Youtube:   Instagram: https://www.instagram.com/thegoldenimage80s/ Golden 80's hosted by Jeremy Golden and Brandon Taylor Nostalgia Tug hosted by Logan Cothran and Lance Menzie Produced and edited by Jeremy Golden and Lance Menzie Art by Esteban Gomez Reyes s   https://instagram.com/esteban.gomezr?utm_medium=copy_link Theme music by REDproduction  Golden 80's is a product of Golden Mojo Entertainment   And here are some other great shows from Golden Mojo Entertainment MurdNerds Facebook: https://www.facebook.com/MurdNerds www.linktr.ee/murdnerds The Call Guys Facebook: https://www.facebook.com/theCallGuysPod www.linktr.ee/thecallguyspodcast The United States of Paranormal Facebook: https://www.facebook.com/theunitedstatesofparanormal www.theunitedstatesofparanormal.com Indiana Chiefs Fans Facebook: https://www.facebook.com/INChiefsFansPod Golden Image Podcast Facebook: https://www.facebook.com/GoldenImagePodcast www.linktr.ee/goldenimagepodcast A Court of Books and Booze Facebook; www.facebook.com/ACourtofBaB https://linktr.ee/acobab The Puck Yeah Podcast Facebook: https://www.facebook.com/profile.php?id=61566980128235 Gridiron Kingz Facebook: https://www.facebook.com/profile.php?id=61563283119317   #Goldenmojoentertainment  #Goldenmojo  #Goldenimage  #Goldenimagepodcast #IndianaChiefsFans  #TheUnitedStatesofParanormal  #TheCallGuys  #Murdnerds #ACourtofBooksandBooze #Music #Adventure #food #Wine #MiniGolf #spotifypodcast  #applepodcast  #podcast #80s #Golden80s   

Congressman Mike Collins, representing District 10 in Georgia, joins Tug and Los to discuss the news that Laken Riley's killer may get a retrial. He also gives updates on what's on the table in DC now that the Big Beautiful Bill has been passed.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

From being jumped into a gang at age 12, to bodybuilding through emotional pain, to chasing escape through substances and NYC underground parties, Jamie's story is anything but ordinary. In this raw and unfiltered episode of Tami Talks: Unscripted Healing, we explore what it looks like to go from a life built on survival and ego to one rooted in emotional regulation, inner child healing, and radical self-awareness and acceptance. Together, we unpack how early trauma shaped Jamie's identity, the masks he wore to survive, why you can't out-lift, out-hustle, or out-numb your pain, and what finally cracked him open to a new way of being where vulnerability became strength and stillness became power. Whether you're a parent, a Projector in Human Design, a coach, or simply someone on a healing journey, this episode offers insight, validation, and a powerful reminder: You're not broken. You are "perfect, whole, and complete!" Resources Mentioned:  Connect with Jamie Facebook  Celebration Spiritual Center    Catherine Ponder: Open Yourself to Receive  Show Notes: 00:00 Introduction and Connection 03:52 Personal Growth and Excavation 06:32 The Importance of Authenticity 09:08 Childhood Trauma and Memory Gaps 11:26 Navigating Emotional Intelligence 14:13 Surrendering to Life's Flow 16:43 Understanding Projector Energy 19:39 The Balance of Masculine and Feminine Energy 22:05 Embracing Emotional States 24:56 Parenting and Emotional Honesty 27:09 Breaking Generational Patterns 29:27 The Journey of Self-Discovery 32:15 Physical and Spiritual Growth 35:03 The Impact of Relationships on Growth 36:38 Embracing Identity and Parental Influence 39:46 Navigating Parenthood and Emotional Regulation 43:57 Inner Child Work and Self-Connection 47:32 The Importance of Needs and Emotional Awareness 50:55 Surrendering to Life's Flow 53:23 Facilitating Growth and Healing 57:10 The Role of Intrinsic Motivation in Change 01:12:02 Embracing the Inner Child and Personal Growth 01:14:02 The Journey of Self-Acceptance and Body Positivity 01:17:15 Intuitive Fitness and Listening to Your Body 01:18:59 The Tug of War: Balancing Ego and Authenticity 01:21:44 Life's Journey: From Trauma to Transformation 01:28:00 The Power of Vulnerability and Authenticity 01:37:49 Embracing All Aspects of Self 01:42:12 Commitment to Healing and Growth

Boortz joins Tug and Los to talk about the latest on the Texas flash flooding and how the Democrats are seizing the opportunity to blame Trump and the flood victims for the tragedy. Plus, skydiving and Neal's perspective on the lack of Epstein's client list.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Breaunna Alston is the Communications and Marketing Specialist for Destination Crenshaw, a community-led public art and cultural infrastructure project along Crenshaw Boulevard. Originally from Sacramento, she brings a strong background in media arts and a passion for storytelling to her work. After transferring from UC Merced to Clark Atlanta University, she earned her degree in Mass Media Arts, gaining hands-on experience at CAU TV and WCLK Jazz Radio. She joined Destination Crenshaw as an intern before transitioning into a full-time role. Through her communications efforts, she helps amplify Crenshaw's story and create space for Black Angelenos to connect, celebrate, and thrive. Outside of her professional work, she's also a music artist, using creativity as a personal outlet and form of expression.Resources:www.DestinationCrenshaw.laEvents for July 7th-14thSummer Night at the Museum Paint and Sip with Live Music July 11, 2025 6-9 pm961 W Compton Blvd. Compton, CA 90220 Visit: nhm.org/summernightsBlack LA Food Tour July 12th Party Bus Food TourJuly 19th Crenshaw Crawl July 26th Party Bus Food Tour Location: All Chill Hip Hop Ice Cream 3415 West 43rd Pl Los Angeles, CA 90008 www.blackfoodtour.com (IG: @daisysblacklafoodtour)Everyday People Day party and music July 13th 4 PM - 10 PMLocation: The Beehive 961 E. 61ST STLink: www.instagram.com/p/DL0ZVGjOyo3 (IG: @everydayppl) BreatheGood Yoga July 13th 9:30 AM -12:00 PMLocation: The WalkGood Yard 4019 W Pico BlvdLink: www.walkgoodla.org IG: @walkgoodlaBreathe Good: The Best Man (movie screening) Movie in the park July 13th 8 PMLocation: The WalkGood Yard 4019 W Pico BlvdAfro Latino Culture Fest July 19th // 3 PM - 11 PM Location: LA Plaza De Cultura Artes 501 N. Main St., Los Angeles, CAFree Entry Link: https://lapca.org/event/second-annual-afro-latino-culture-fest-freeThe warmest Winter Ever (Concert)Performance from iconic artist and songwriter James FauntleroyJuly 19th Los Angeles Link: jamesfauntleroyii.comThe Playground Adult Field Day July 20, 2025 1 PM - 7 PM Flag Football, Tug-o-war, 3-legged race and moreLocation: Kenneth Hahn Park 4100 S. La Cienga Blvd Los Angeles, CA 90056Link:

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Ever thought about niching down, then bailed because it sounded too painful? Or maybe you tried, but ditched it when things got awkward? Today's guest proves why sticking it out is worth the initial pain — not just to find your niche, but to find the perfect business partner too. Meet Daniel Moscovitch, founder of Flooring Pros Marketing, a digital marketing agency focused on helping established flooring businesses throughout the US & Canada cement their position as the best in their market. He started as a generalist - doing SEO for pretty much anyone with a website and a pulse. However, unsatisfied staying just another “me too” shop competing on price and freebies he doubled down on a single, very specific industry. If you're thinking “That sounds brutally hard…” you're right. And that's exactly why his story is worth paying attention to. In this episode, we'll discuss: Moving beyond simple SEO to offer comprehensive solutions. How clarity helped him find perfect alignment with his second business partner. Leveraging AI for strategic decision-making and process improvement.  Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Picking a Hard Niche is One Thing. Surviving It is Another. Daniel didn't just decide to niche down overnight. He did what most agency owners do: listened to advice on the matter, got inspired, and then slammed into reality. The first big obstacle he did not expect was letting go of “easy money” and legacy clients to go all-in on a focused market. He knew it was the right call but dropping old accounts and income streams wasn't fun. Next, it was building trust in a market that didn't trust marketers. Turns out, flooring companies aren't like your typical trades. They're often run more like retail stores than contractors. Multiple locations. Bigger payroll. Savvier buyers. And they've been burned by bad marketing agencies before. So just ranking them on page one of Google was not enough. Daniel learned fast that his new niche didn't just want leads they wanted the whole system: branding, follow-up, sales process, outreach, repeat business. In other words: the actual solution not just SEO. Because the real lesson here is about getting under the hood of your client's real pain points, not just selling your “service of the month.” Authority is Earned One Small Win at a Time If you're wondering why Daniel didn't quit (although he did consider it many times), it wasn't because niching was easy. He stuck with it because he saw the momentum stacking up: A podcast appearance got him in front of flooring pros. A trade show speaking gig landed him more eyes. He sponsored a Facebook group. He kept learning exactly what flooring clients actually needed and then built the solutions, piece by piece. One client turned into two. Then five. Then fifteen. Today Daniel's agency is firmly planted as the go-to marketer for flooring pros. He now has the authority, pricing power, and clarity he didn't have as a generalist. Key Takeaway: Don't Quit When it Gets Awkward Daniel didn't win because flooring was “easy money.” He won because he stuck with it long enough to know more about flooring marketing than any other agency out there. Most agency owners quit when it gets awkward - or flip niches too fast. Bottom line: the best niche isn't the easiest — it's the one you hang with long enough to become the undeniable authority. Clarity First, Everything Else Second When he started his SEO agency, Daniel was living in Tel Aviv, working at an SEO agency. Since not a lot of people knew about Search Engine Optimization there, it seemed like an opportunity to go on business on his own, which he did alongside another American friend who also wanted to start his own business. That partnership worked fine for the first couple of years, until it didn't. After Daniel moved back to the US, the relationship felt like playing Tug-of-War. They lived on different time zones, had competing interests and visions and the best call was for each to continue on their own path. It wasn't easy. Daniel has spent the last two years picking up the pieces and setting a new vision for his business. Who are we? Who should we not serve? What kind of agency do we actually want to be? That search for a new stage attracted a new partner — someone who brought the exact pieces Daniel needed, at a moment when he finally had the clarity that's so hard (and so damn profitable) to get right. Only after that did he attract a new partner - someone who brought missing business expertise and industry knowledge. That alignment supercharged sales and positioned them to charge more and work with better clients. AI as an Unexpected Business Therapist Daniel admits: he's a strategist, not a “numbers guy.” But instead of hiring an expensive consultant, he leaned heavily on AI tools like ChatGPT to interrogate his processes, nail down his goals, and even fix onboarding gaps that caused early-client headaches. Great owners use AI not to replace people, but to think better and move faster - especially when you can't see your own blind spots. Pro tip: Have AI interview you about your agency goals. It forces clarity you might avoid on your own. Rebuild Processes Before You Scale With ChatGPT as a voice he can bounce business ideas off of, Daniel has been working on developing clearer processes. While he used to shy away from these conversations, afraid to uncover huge flaws in the business, he now happily dives into deep strategy work to improve client communication and expectations. For instance, the first 100 days with a new client can feel like a ghost town and that can spook even the best-fit clients. Daniel's fix? Using AI and team workshops to tighten internal and external communication, so clients stay engaged while you work. This is crucial for avoiding churn and turning strategy into execution faster. There's No One-Size-Fits-All Path Daniel's advice for agency owners is to avoid comparing themselves to peers at all cost. Everyone is on their own path and success is better defined individually. Had he followed common advice, he would've never gotten into a second partnership, which has really helped the agency's growth. Furthermore, his growth was slower by choice, but deeper because he focused on getting the right clients and the right team before chasing pure revenue. As Jason says: “There's no silver bullet - only silver pieces you combine into your own version of success.” Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Neal jumps in with Tug and Los to discuss Alligator Alcatraz, New York's next potential Socialist mayor, how Neal would change the death penalty and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Quack Attack is Back Jack!! This week the boys are are joined by none other than Chico Noise himself! New Spaceballs 2 Info, someone being named after a movie character, and possibly a couple drinks were enjoyed in this wild and long Tug on the Disney Trilogy...The Mighty Ducks!!!   www.goldenmojoent.com   www.ko-fi.com/goldenmojoent    As always find us on all your favorite streaming sites Linktree https://linktr.ee/thegoldenimage80s   Follow us on our social media Facebook:  https://www.facebook.com/profile.php?id=100092241900860 Youtube:   Instagram: https://www.instagram.com/thegoldenimage80s/ Golden 80's hosted by Jeremy Golden and Brandon Taylor Nostalgia Tug hosted by Logan Cothran and Lance Menzie Produced and edited by Jeremy Golden and Lance Menzie Art by Esteban Gomez Reyes s   https://instagram.com/esteban.gomezr?utm_medium=copy_link Theme music by REDproduction  Golden 80's is a product of Golden Mojo Entertainment   And here are some other great shows from Golden Mojo Entertainment MurdNerds Facebook: https://www.facebook.com/MurdNerds www.linktr.ee/murdnerds The Call Guys Facebook: https://www.facebook.com/theCallGuysPod www.linktr.ee/thecallguyspodcast The United States of Paranormal Facebook: https://www.facebook.com/theunitedstatesofparanormal www.theunitedstatesofparanormal.com Indiana Chiefs Fans Facebook: https://www.facebook.com/INChiefsFansPod Golden Image Podcast Facebook: https://www.facebook.com/GoldenImagePodcast www.linktr.ee/goldenimagepodcast A Court of Books and Booze Facebook; www.facebook.com/ACourtofBaB https://linktr.ee/acobab The Puck Yeah Podcast Facebook: https://www.facebook.com/profile.php?id=61566980128235 Gridiron Kingz Facebook: https://www.facebook.com/profile.php?id=61563283119317   #Goldenmojoentertainment  #Goldenmojo  #Goldenimage  #Goldenimagepodcast #IndianaChiefsFans  #TheUnitedStatesofParanormal  #TheCallGuys  #Murdnerds #ACourtofBooksandBooze #Music #Adventure #food #Wine #MiniGolf #spotifypodcast  #applepodcast  #podcast #80s #Golden80s 

Boortz joins Tug and Angela to give his take on Israel and Iran, the convenient forgetfulness of the left when it comes to Congressional Authority, Thomas Massie getting grilled by Trump and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

August might feel far off, but now's the time to get your marketing dialed in. Back-to-school season, college car checkups, fall event prep, it's all coming fast. Brian Walker and Caroline Legrand break down what shop owners should be doing in June to stay ahead of the game.You'll hear why now's the time to smooth out your schedule for slower months, how to build campaigns around national days (yes, even Tug of War Day), and what themes you can tap into to keep your shop top-of-mind.If you're looking for simple, practical ideas to stay ahead, fill your bays, and have a little fun doing it, this one's for you.Thank you to our friends at RepairPal for this episode. RepairPal will introduce your shop to new customers through repairpal.com, the largest site for auto repair. Learn more atRepairPal.com/shops.Are you ready to convert clients to members? App fueled specializes in creating custom apps tailored specifically for auto repair businesses. Build client loyalty. Get started today with your customer loyalty app. Visit Appfueled.comLagniappe (Books, Links, Other Podcasts, etc)August Social Media Content TopicsDays of the YearNational Calendar Show Notes with TimestampsIntroduction and Sponsor Thanks (00:00:10) Brian introduces Caroline, thanks sponsors, and sets up the episode's focus on August marketing preparation.August Marketing Overview & Back-to-School Themes (00:00:59) Discussion of August marketing, back-to-school prep, safety, community drives, and planning for fall events.Planning Ahead for August & September (00:02:15) Emphasizes planning marketing in advance, scheduling repairs for slower months, and balancing shop workload.August Monthly Themes (00:04:40) Covers National Dog Month, Happiness Happens Month, and National Back to School Month as social media topics.Back-to-School Drives & College Car Prep (00:06:05) Ideas for school supply drives, prepping college students' cars, and timing service appointments.August Weekly Observances (00:07:37) Highlights National Management Training Week and its relevance to fall conference season and staff training.Drive Sober or Get Pulled Over Campaign (00:08:24) Discusses the national safety campaign before Labor Day and ways shops can promote safe driving.National Composites Week (00:09:28) Educational opportunity to discuss vehicle materials, composites, and new trends in automotive manufacturing.National Aviation Week & Coast Guard Day (00:11:18) Ideas for local collaborations, celebrating aviation, Coast Guard, and sharing personal or community stories.Stop on Red Week & School Zone Safety (00:14:23) Promoting back-to-school safety tips, school zone awareness, and safe driving reminders.Sturgis Motorcycle Rally & International Clown Week (00:14:59) Mentions the Sturgis Rally and shares humorous stories about clowns, with ideas for lighthearted shop content.August Days of the Month Overview (00:17:01) Notes that August has fewer auto-repair-relevant days, but highlights a few for creative marketing.Worldwide Web Day (00:17:22) Encourages shops

Dr Rich McCormick, representing Georgia's 7th congressional district, joins Tug and Angela to talk about the US's support of Israel against Iran, how President Trump's immigration policies are being enforced and how the Republican tent has never been bigger.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Neal joins Tug and Angela and reacts to the dud weekend of the No Kings protests, whether the US should get more involved in the war between Israel and Iran, and the shooter who targeted Minnesota lawmakers. Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

August might feel far off, but now's the time to get your marketing dialed in. Back-to-school season, college car checkups, fall event prep, it's all coming fast. Brian Walker and Caroline Legrand break down what shop owners should be doing in June to stay ahead of the game.You'll hear why now's the time to smooth out your schedule for slower months, how to build campaigns around national days (yes, even Tug of War Day), and what themes you can tap into to keep your shop top-of-mind.If you're looking for simple, practical ideas to stay ahead, fill your bays, and have a little fun doing it, this one's for you.Thank you to our friends at RepairPal for this episode. RepairPal will introduce your shop to new customers through repairpal.com, the largest site for auto repair. Learn more atRepairPal.com/shops.Are you ready to convert clients to members? App fueled specializes in creating custom apps tailored specifically for auto repair businesses. Build client loyalty. Get started today with your customer loyalty app. Visit Appfueled.comLagniappe (Books, Links, Other Podcasts, etc)August Social Media Content TopicsDays of the YearNational Calendar Show Notes with TimestampsIntroduction and Sponsor Thanks (00:00:10) Brian introduces Caroline, thanks sponsors, and sets up the episode's focus on August marketing preparation.August Marketing Overview & Back-to-School Themes (00:00:59) Discussion of August marketing, back-to-school prep, safety, community drives, and planning for fall events.Planning Ahead for August & September (00:02:15) Emphasizes planning marketing in advance, scheduling repairs for slower months, and balancing shop workload.August Monthly Themes (00:04:40) Covers National Dog Month, Happiness Happens Month, and National Back to School Month as social media topics.Back-to-School Drives & College Car Prep (00:06:05) Ideas for school supply drives, prepping college students' cars, and timing service appointments.August Weekly Observances (00:07:37) Highlights National Management Training Week and its relevance to fall conference season and staff training.Drive Sober or Get Pulled Over Campaign (00:08:24) Discusses the national safety campaign before Labor Day and ways shops can promote safe driving.National Composites Week (00:09:28) Educational opportunity to discuss vehicle materials, composites, and new trends in automotive manufacturing.National Aviation Week & Coast Guard Day (00:11:18) Ideas for local collaborations, celebrating aviation, Coast Guard, and sharing personal or community stories.Stop on Red Week & School Zone Safety (00:14:23) Promoting back-to-school safety tips, school zone awareness, and safe driving reminders.Sturgis Motorcycle Rally & International Clown Week (00:14:59) Mentions the Sturgis Rally and shares humorous stories about clowns, with ideas for lighthearted shop content.August Days of the Month Overview (00:17:01) Notes that August has fewer auto-repair-relevant days, but highlights a few for creative marketing.Worldwide Web Day (00:17:22) Encourages shops

Are you wondering if you've still got what it takes to dominate at 40? Dive into this powerful episode of The Jason Khalipa Podcast, where hosts Jason Khalipa and Gabe Yanez unpack raw truths about aging, fitness, and mental strength in Episode 182.In this episode, we explore pushing physical limits with a Half Iron Man, the power of reconnecting with buddies for a boost, and how wisdom can outshine raw energy as you grow older. We tackle fatherhood challenges, the drive to build a strong family, and why mental grit matters more than muscle when life throws punches. From battling business setbacks to supporting each other as men, this episode is packed with real talk for dads ready to rise.Want to train like a true protector and provider? Take our training program quiz and download the Train Hard app at https://th.fit/ to join a community of men pushing limits. Let's build that strength together for our families!Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 - Half Iron Man0:26 - Thoughts on Drinking with Friends1:57 - Fear of Being Judged3:08 - Joy of Reuniting with Friends4:41 - Early Race Start at 3 AM5:36 - Bike Ride Without Proper Gear7:31 - Shirt Issue During Race9:16 - Fast Bike Pace on Old Gear11:11 - Facing a Bike Disadvantage12:40 - Funny Moments from the Race14:18 - Road Risks and Safety Concerns15:04 - How Kids Change Risk-Taking16:21 - Are You Past Your Prime at 35?18:01 - Mindset Defines Your Best Years19:44 - Brain Power Peaks at 3521:34 - Business Struggles During COVID23:38 - Building Confidence in Crisis25:01 - Frustration with Government Shutdowns27:47 - Moving Past Anger Over COVID Rules29:18 - Wisdom Grows Stronger with Age31:44 - Life Stages: Strength to Strength33:34 - Reconnecting with Friends35:04 - Value of In-Person Time with Guys36:25 - Car Seat Laws and Family Size39:00 - Big Families Common in Texas40:45 - Income and Having More Kids42:30 - No Regrets with More Children44:16 - Kids Push You to Improve45:05 - Helping a Struggling Spouse47:20 - Men Admitting They Need Help49:39 - Power of Male Friendships51:11 - Keeping Promises to Yourself53:49 - Men's Groups and Marriage Support55:11 - Join Our Mission for Men55:47 - Tug-of-War Tour for Men

SummaryIn this episode, Chase and Chris talk all about mindset and why it matters so much in your health journey. They explain why a great coach tells you what you need to hear, not just what you want to hear. The conversation focuses on breaking out of a victim mindset, when you believe life is happening to you instead of you taking charge of it. They share why making small promises to yourself and keeping them can help build trust and confidence. You'll also learn why showing up even when life is hard is key to your success. If you've ever felt stuck or like you're too busy to take care of yourself, this episode will give you the tools and motivation to move forward!Chapters(00:00) What Makes a Great Coach(02:34) Why Tough Love Helps You Grow(04:30) Understanding the Victim Mindset(06:54) Breaking the Cycle of Broken Promises(09:17) The Tug-of-War Between Your Old and New Identity(11:41) How Past Experiences Shape Your Mindset(14:00) Action Beats Intention Every Time(16:10) Fat Loss Is Just a Science Equation(18:54) Why Discomfort Leads to Real Change(20:05) Redefining Self-Care(22:06) The Energy You Create Through Movement(24:25) Seeing Progress One Small Step at a Time(27:12) High Performers Think Differently(30:42) Real Client Example: Building Momentum(33:07) Why "Done" Beats "Perfect"(34:20) Priorities Over "Busy"(36:44) Believe In What's Possible For You(38:39) Rewiring Negative Self-Talk(41:48) Calling Out the Comforting Lies(43:10) Why Coaches Tell You the Hard Truth(45:17) Taking Ownership of Your Story(47:18) Changing the Health Trajectory for Future Generations(48:39) Stop Waiting—Start Becoming That PersonSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Musician and member of The Horne Section, Mark Brown, joins Jack and Robin this week to share his Personal Beatles memories. We chat about Tug of War, meeting Paul at Ronnie Scotts, andCatch the Horne Section at Glastonbury and on tour and check out The Horne Section Television Show on Channel 4 now!Links of note:https://www.thehornesection.com/https://www.channel4.com/programmes/the-horne-section-tv-show Hosted on Acast. See acast.com/privacy for more information.

Georgia's Attorney General Chris Carr joins Tug and Los to talk about the protests and riots happening across the country and how Georgia is supporting President Trump's policies on immigration.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Angela Morabito fills in for Los on D-Day. Tug shares stories about his grandfather who was in WW2 and talks a recent interview with a special WW2 vet.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

US Representative Mike Collins of Georgia's 10th congressional district joins Tug and Los to discuss the latest from Washington.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Chris Cuomo had comedian Tim Dillon on his podcast and tried to claim Hunter Biden was the victim of just being a typical drug addict. It didn't go the way he expected! Tug and Los break down the collapse of the mainstream media.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Neal joins Tug and Los to talk artificial intelligence, conspiracy theories, hurricane season and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Former US Representative JD Hayworth joins Tug and Los to explain how Donald Trump plans to fight back against Big Pharma and lower drug costs for all Americans. Find out more at https://www.pharmareformalliance.com/Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Is the Sugar Diet the Secret to Getting Ripped, or Just Another Crazy Fad?In this explosive episode of The Jason Khalipa Podcast, The Home Team, Jason Khalipa, Dennis Marshall, and Matt DellaValle, dives headfirst into the polarizing buzz around the sugar diet. With energy levels soaring and plenty of skepticism in the air, the trio breaks down whether or not this diet should be taken seriously and maybe, just maybe, rethink everything you thought you knew about sugar.Curious if this diet could work for you? Take our quick training quiz and get a 7-day free trial to the Train Hard app! Build the strength and energy to show up for your family and crush your goals: https://th.fit/.In Episode 174, the guys also dig into how diet impacts sleep, energy, and muscle maintenance and explore whether cutting animal protein has surprising benefits. Plus, they discuss common diet pitfalls, lifting mistakes, and strategies to balance your fitness and family life. Packed with no-nonsense advice and a lot of laughs, you'll leave this episode motivated and informed.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 The Sugar Diet is LEGIT!1:59 Sugar Diet Breakdown: Simple Rules5:58 Protein Timing: Energy Boost Hack7:49 Late-Night Eating Kills Sleep11:39 Sugar Diet Impact on Muscles13:38 Cutting Animal Protein: Shocking Results17:07 Diet Fails: When Eating Goes Wrong18:43 Sugar Diet: Benefits vs Risks21:56 June/July Fitness Events23:30 Road Trip Workouts & Coffee26:42 Why It's Hard to Make Friends28:25 Overcoming Struggles: Take Control31:44 Fitness Builds Brotherhood33:20 Fitness = Personal Growth36:47 Young Lifters' Biggest Mistakes38:26 Spine Position: Lifting Safely42:00 Rounding Your Back: Safe or Not?43:51 What Really Causes Injuries47:33 Best Lifting Techniques Explained49:19 Building Strength the Right Way52:37 Fun Workouts You'll Love54:13 Tug-of-War: The Ultimate Challenge57:28 Fitness Teams Face Off59:18 Legendary CrossFit Rivalries1:02:32 Family and Fitness Wrap-Up

Tableau Ambassador and TUG co-lead Lawrence Durbin and I let our geek flags fly in this fun start-of-summer conversation. We talk ADHD, universal design, SciFi, and communityCheck him out at http://datadivergent.com/

Tug and Los get into the problems with Harvard and other Ivy league universities and how Trump is fighting back to eliminate the woke idealism at the source.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Attorney and legal expert Phil Holloway joins Tug and Los to share his perspective on the legality of Biden's autopen, the charges facing Representative McIver in New Jersey and the ongoing lawfare against the Trump administration.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

This podcast description was blatantly written by AI... In this episode, Clint, Meg, and Dan gear up for their first band performance at Olivia's 40th birthday while revealing hilarious and unexpected costumes. The trio also dives into a heated debate on whether certain celebrities are A-list, B-list, or C-list! The highlight of the show, however, is an intense tug-of-war challenge between Dan and their boss Casey, with $1,000 on the line for a lucky listener. Tune in for laughs, debates, and surprising outcomes! 01:10 Band Performance Preparations04:45 Band Performance Anticipation08:27 Megan Fox and Celebrity Gossip13:08 Weekly Celebrations and Challenges24:16 Producer Diaries28:39 A-List Celebrity Debate37:30 Tug of War Challenge Announcement42:15 Hot Girls Trend Challenge45:24 Band Costume Reveal49:49 Will to Win59:49 New Music Friday01:07:30 Tug of War Showdown01:10:35 Concluding Highlights and Future Challenges

SummaryIn this Q&A episode, Chase and Chris talk about how to stop following cookie-cutter diets and start doing what actually works for you. They share a powerful story about Dayna, a client who realized she didn't need to feel ashamed for not fitting into traditional programs — she just needed one that fit her life. They also answer some great listener questions like how to tell if you're actually hungry, why it feels awkward to make healthy choices in public, and what to do if you just don't like lifting weights.They explain everything in a way that's super easy to understand, and give real advice that you can actually use. If you've ever felt guilty for not “sticking to a plan,” or felt weird for ordering a salad, this episode is for you.Chapters(00:00) Welcome Back + Dayna's FITFAM Legacy Grant Win(01:13) What is a "Dayna Program"? Ditching Cookie-Cutter Diets(03:51) Why Personalization Matters More Than the “Perfect Time”(05:16) We Don't Use Cookie Cutters for Surgery—So Why for Diets?(07:10) Coaching Joy: Watching Real Transformations Unfold(08:24) Tug of War: Old Identity vs. New Identity(09:14) Call for Questions + Humor Break(10:04) Q1: Am I Hungry or Just Eating Out of Habit?(11:44) The Apple Test and Distraction-Free Eating(14:07) Breaking the Habit of Emotional or Mindless Eating(16:00) Q2: Why Do I Get Embarrassed for Making Healthy Choices?(19:00) Society's Influence and Social Pressure to Fit In(22:12) How Others React When You Start Making Changes(24:21) Q3: What If I Just Don't Like Lifting?(25:48) Finding Movement You Enjoy + Lifting for Future You(27:36) Wrapping Up + A Thank You to Grant ApplicantsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

When you put the word 'French' in front of other words (like 'sex' or 'kissing' or 'fries') magic happens. But when. you put it in front of the sentence 'victory in their home Moto GP for the first time in history' things go to a whole other level. Johann Zarco became an instant national hero when he made history as the first French rider to win the premiere class at Le Mans and the team at The Greatest Motorcycling Podcast in the Universe are here for all of it. Boris, Tug and Freido are joined by special in studio guest Pete Vorst of Compass Expeditions as they break down one of the most memorable race wins in years. There's also Boris' poem (an ode to Zarco), Freido's horoscope (also about Zarco...there's a pattern emerging here) and the 'Simone Flatterson Man Boobs and Grid Girl Critique' (which isn't about Zarco but is still magnificent) and the rest of the puerile nonsense you've come to expect from these three reprobates. Hit the play button and enjoy the gloriousness of it. It will make you laugh, it will make you cry and it it will make you irresistably attractive to the opposite sex. You've been warned.