Podcasts about tug

Is the Sugar Diet the Secret to Getting Ripped, or Just Another Crazy Fad?In this explosive episode of The Jason Khalipa Podcast, The Home Team, Jason Khalipa, Dennis Marshall, and Matt DellaValle, dives headfirst into the polarizing buzz around the sugar diet. With energy levels soaring and plenty of skepticism in the air, the trio breaks down whether or not this diet should be taken seriously and maybe, just maybe, rethink everything you thought you knew about sugar.Curious if this diet could work for you? Take our quick training quiz and get a 7-day free trial to the Train Hard app! Build the strength and energy to show up for your family and crush your goals: https://th.fit/.In Episode 174, the guys also dig into how diet impacts sleep, energy, and muscle maintenance and explore whether cutting animal protein has surprising benefits. Plus, they discuss common diet pitfalls, lifting mistakes, and strategies to balance your fitness and family life. Packed with no-nonsense advice and a lot of laughs, you'll leave this episode motivated and informed.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 The Sugar Diet is LEGIT!1:59 Sugar Diet Breakdown: Simple Rules5:58 Protein Timing: Energy Boost Hack7:49 Late-Night Eating Kills Sleep11:39 Sugar Diet Impact on Muscles13:38 Cutting Animal Protein: Shocking Results17:07 Diet Fails: When Eating Goes Wrong18:43 Sugar Diet: Benefits vs Risks21:56 June/July Fitness Events23:30 Road Trip Workouts & Coffee26:42 Why It's Hard to Make Friends28:25 Overcoming Struggles: Take Control31:44 Fitness Builds Brotherhood33:20 Fitness = Personal Growth36:47 Young Lifters' Biggest Mistakes38:26 Spine Position: Lifting Safely42:00 Rounding Your Back: Safe or Not?43:51 What Really Causes Injuries47:33 Best Lifting Techniques Explained49:19 Building Strength the Right Way52:37 Fun Workouts You'll Love54:13 Tug-of-War: The Ultimate Challenge57:28 Fitness Teams Face Off59:18 Legendary CrossFit Rivalries1:02:32 Family and Fitness Wrap-Up

This podcast description was blatantly written by AI... In this episode, Clint, Meg, and Dan gear up for their first band performance at Olivia's 40th birthday while revealing hilarious and unexpected costumes. The trio also dives into a heated debate on whether certain celebrities are A-list, B-list, or C-list! The highlight of the show, however, is an intense tug-of-war challenge between Dan and their boss Casey, with $1,000 on the line for a lucky listener. Tune in for laughs, debates, and surprising outcomes! 01:10 Band Performance Preparations04:45 Band Performance Anticipation08:27 Megan Fox and Celebrity Gossip13:08 Weekly Celebrations and Challenges24:16 Producer Diaries28:39 A-List Celebrity Debate37:30 Tug of War Challenge Announcement42:15 Hot Girls Trend Challenge45:24 Band Costume Reveal49:49 Will to Win59:49 New Music Friday01:07:30 Tug of War Showdown01:10:35 Concluding Highlights and Future Challenges

SummaryIn this Q&A episode, Chase and Chris talk about how to stop following cookie-cutter diets and start doing what actually works for you. They share a powerful story about Dayna, a client who realized she didn't need to feel ashamed for not fitting into traditional programs — she just needed one that fit her life. They also answer some great listener questions like how to tell if you're actually hungry, why it feels awkward to make healthy choices in public, and what to do if you just don't like lifting weights.They explain everything in a way that's super easy to understand, and give real advice that you can actually use. If you've ever felt guilty for not “sticking to a plan,” or felt weird for ordering a salad, this episode is for you.Chapters(00:00) Welcome Back + Dayna's FITFAM Legacy Grant Win(01:13) What is a "Dayna Program"? Ditching Cookie-Cutter Diets(03:51) Why Personalization Matters More Than the “Perfect Time”(05:16) We Don't Use Cookie Cutters for Surgery—So Why for Diets?(07:10) Coaching Joy: Watching Real Transformations Unfold(08:24) Tug of War: Old Identity vs. New Identity(09:14) Call for Questions + Humor Break(10:04) Q1: Am I Hungry or Just Eating Out of Habit?(11:44) The Apple Test and Distraction-Free Eating(14:07) Breaking the Habit of Emotional or Mindless Eating(16:00) Q2: Why Do I Get Embarrassed for Making Healthy Choices?(19:00) Society's Influence and Social Pressure to Fit In(22:12) How Others React When You Start Making Changes(24:21) Q3: What If I Just Don't Like Lifting?(25:48) Finding Movement You Enjoy + Lifting for Future You(27:36) Wrapping Up + A Thank You to Grant ApplicantsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

When you put the word 'French' in front of other words (like 'sex' or 'kissing' or 'fries') magic happens. But when. you put it in front of the sentence 'victory in their home Moto GP for the first time in history' things go to a whole other level. Johann Zarco became an instant national hero when he made history as the first French rider to win the premiere class at Le Mans and the team at The Greatest Motorcycling Podcast in the Universe are here for all of it. Boris, Tug and Freido are joined by special in studio guest Pete Vorst of Compass Expeditions as they break down one of the most memorable race wins in years. There's also Boris' poem (an ode to Zarco), Freido's horoscope (also about Zarco...there's a pattern emerging here) and the 'Simone Flatterson Man Boobs and Grid Girl Critique' (which isn't about Zarco but is still magnificent) and the rest of the puerile nonsense you've come to expect from these three reprobates. Hit the play button and enjoy the gloriousness of it. It will make you laugh, it will make you cry and it it will make you irresistably attractive to the opposite sex. You've been warned.

What ethical challenge do you think is the toughest for safety pros? Share your thoughts in the comments and let's discuss!   Here is a break down of the 5 ethical pressures Alex and Barb will discuss.1. The Tug-of-Way between safety and productivity2. Circle of truth and reporting3. Interests clashing4. Worker trust vs. employer loyalty5. Compliance Issues Timestamps:00:00 - 00:56 - Intro00:57 - 04:43 - Tug-of-War: Safety & Productivity04:44 - 11:49 - Circle of Truth11:50 - 15:06 - Clashing Interests15:07 - 16:23 - Safety as a Cop16:24 - 18:57 - Should You Cut Safety & Competing Interest18:58 -  23:50 - Psychological Safety: Trust vs. Loyalty23:51 - 33:11 - Compliance Issues33:12 - 36:24 - Plagiarism  36:25 - 41:00 - Worker Trust vs. Employer Loyalty41:01 - 41:52 - Ethics and Your Core Values41:53 - 42:52 - Where You Can Learn More42:53 - 43:13 - Outro Did you enjoy this podcast? Check out our other resources.Podcast: https://www.youtube.com/playlist?list=PLXD-wGbdcTCtp_VzYhO423O9tM3x_XtRrBlog: https://taproot.com/blogWebsite: https://taproot.com/Summit Info: https://taproot.com/summit/ Want to learn more about TapRooT®? Contact us for a free executive briefing.  Email: info@taproot.comPhone: (865) 539-2139Website: https://taproot.com/contact/ #rootcauseanalysis #ethics #safety #business #podcast

In honor of Val Kilmer passing, the boys reminisce of one of the greatest Hero flicks, Batman Forever. Lance walks us through the film, the back story and behind the scenes from key moments as well as the boys making you want to go back and Tug on this cinematic masterpiece yourself .   www.goldenmojoent.com   www.ko-fi.com/goldenmojoent    As always find us on all your favorite streaming sites Linktree https://linktr.ee/thegoldenimage80s   Follow us on our social media Facebook:  https://www.facebook.com/profile.php?id=100092241900860 Youtube:   Instagram: https://www.instagram.com/thegoldenimage80s/ Golden 80's hosted by Jeremy Golden and Brandon Taylor Nostalgia Tug hosted by Logan Cothran and Lance Menzie Produced and edited by Jeremy Golden Art by Esteban Gomez Reyes https://instagram.com/esteban.gomezr?utm_medium=copy_link Theme music by REDproduction  Golden 80's is a product of Golden Mojo Entertainment   And here are some other great shows from Golden Mojo Entertainment MurdNerds Facebook: https://www.facebook.com/MurdNerds www.linktr.ee/murdnerds The Call Guys Facebook: https://www.facebook.com/theCallGuysPod www.linktr.ee/thecallguyspodcast The United States of Paranormal Facebook: https://www.facebook.com/theunitedstatesofparanormal www.theunitedstatesofparanormal.com Indiana Chiefs Fans Facebook: https://www.facebook.com/INChiefsFansPod Golden Image Podcast Facebook: https://www.facebook.com/GoldenImagePodcast www.linktr.ee/goldenimagepodcast A Court of Books and Booze Facebook; www.facebook.com/ACourtofBaB https://linktr.ee/acobab The Puck Yeah Podcast Facebook: https://www.facebook.com/profile.php?id=61566980128235 Gridiron Kingz Facebook: https://www.facebook.com/profile.php?id=61563283119317   #Goldenmojoentertainment  #Goldenmojo  #Goldenimage  #Goldenimagepodcast #IndianaChiefsFans  #TheUnitedStatesofParanormal  #TheCallGuys  #Murdnerds #ACourtofBooksandBooze #Music #Adventure #food #Wine #MiniGolf #spotifypodcast  #applepodcast  #podcast #80s #Golden80s 

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Sahim-SEN (Sağlık Hizmetleri Sendikası) Genel Başkanı Özlem Akarken konuk oldu.

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Sahim-SEN (Sağlık Hizmetleri Sendikası) Genel Başkanı Özlem Akarken konuk oldu.

Military recruitment is way up since Trump won the election. Tug and Los talk about Trump's team of veteran leaders.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Tug and Los react to Scott Bessent sharing a new idea to help bring manufacturing back to America. Plus - the way people view blue collar jobs in America has changed.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Boortz joins Tug and Los to reflect on Trump's first 100 days in office and how bad the media is at so-called "journalism."Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Episode 2 has the boys Tugging on their fondness for the Ma and Pa Video Shows. The feeling and movie education they received in the hallowed VHS aisles, make them Tug hard and hope you will Tug along with them! Disclaimer, we are not responsible for getting caught Tugging with Boys in public!   www.goldenmojoent.com   www.ko-fi.com/goldenmojoent    As always find us on all your favorite streaming sites Linktree https://linktr.ee/thegoldenimage80s   Follow us on our social media Facebook:  https://www.facebook.com/profile.php?id=100092241900860 Youtube:   Instagram: https://www.instagram.com/thegoldenimage80s/ Hosted by Jeremy Golden and Brandon Taylor Nostalgia Tug hosted by Logan Cothran and Lance Menzie Produced and edited by Jeremy Golden Art by Esteban Gomez Reyes https://instagram.com/esteban.gomezr?utm_medium=copy_link Theme music by REDproduction  Golden 80's is a product of Golden Mojo Entertainment   And here are some other great shows from Golden Mojo Entertainment MurdNerds Facebook: https://www.facebook.com/MurdNerds www.linktr.ee/murdnerds The Call Guys Facebook: https://www.facebook.com/theCallGuysPod www.linktr.ee/thecallguyspodcast The United States of Paranormal Facebook: https://www.facebook.com/theunitedstatesofparanormal www.theunitedstatesofparanormal.com Indiana Chiefs Fans Facebook: https://www.facebook.com/INChiefsFansPod Golden Image Podcast Facebook: https://www.facebook.com/GoldenImagePodcast www.linktr.ee/goldenimagepodcast A Court of Books and Booze Facebook; www.facebook.com/ACourtofBaB https://linktr.ee/acobab The Puck Yeah Podcast Facebook: https://www.facebook.com/profile.php?id=61566980128235 Gridiron Kingz Facebook: https://www.facebook.com/profile.php?id=61563283119317   #Goldenmojoentertainment  #Goldenmojo  #Goldenimage  #Goldenimagepodcast #IndianaChiefsFans  #TheUnitedStatesofParanormal  #TheCallGuys  #Murdnerds #ACourtofBooksandBooze #Music #Adventure #food #Wine #MiniGolf #spotifypodcast  #applepodcast  #podcast #80s #Golden80s 

Virginia Frischkorn, Millennial, Founder and CEO of partytrick.com is an award-winning former event industry professional who has successfully transitioned into a startup founder. With over 15 years of experience craftingexceptional events, she is dedicated to transforming and empowering the experience economy.Her achievements include being recognized as one of the Top 50 Planners Worldwide by Vogue and Martha Stewart Weddings, named a Top 10 Innovator in EventTech, and honored in the DBJ 40 Under 40, among other prestigious accolades. In her next chapter, she is poised to disrupt the U.S. events economy with an innovative end-to-end white-labeled B2B solution called Partytrick. What You'll Learn in This Episode:0:00 Introduction1:03  LI Post from ex2:19  Tug of war about balance/alignment4:33  Chapters of life6:29 Connecting through entertainment11:19 Vulnerability, authenticity18:05 Hope and resilience20:26 Just do it!23:28 20-something adviceQuotable Moments:“Being intensely driven and focused isn't a flaw.” “Your drive, your focus, your ability to work towards your goals these aren't traits to dim – they arethe very things that will help you build something meaningful.” “I don't think there is balance – it's about alignment.” “When people feel safe and in their right environment, and you set the stage, connection is much more possible.” Brené Brown quotes:  "Practicing courage, compassion, and connection in our daily lives is how we cultivate worthiness. The key work is practice...WE invite compassion into our lives when we act compassionately toward ourselves and others, and we feel connected in our lives when we reach out and connect.""Hope is a function of struggle. We develop hope not during the easy or comfortable times, but through adversity and thebelief that we can create change.""Faith isn't an agreement to a set of beliefs, it's a place of mystery where we find the courage to believe in whatwe cannot see and the strength to let go of our fear of uncertainty." “Hope fuels action.” “Hope and faith balance out and build resilience.” Three Episode Takeaways: 1.   When we're not in alignment and there's zero balance, that's when things can get really chaotic. One way to view segments in life are as chapters and each chapter informs the next. Without those previous chapters we wouldn't havegotten those life's lessons.2.   When people connect it can facilitate community. It allows people to open up. In-person events engage all senses providing more depth of a connection. It's a whole different energy.3.   Events have 3 core elements: the design, the planning, and execution. Most of us feel good about 1 of these things. The way a host gets people comfortable is by exuding confidence that all of the elements are handled. New Product:Virginia just launched her B2B product, Partytrick, the growth engine for scalable, repeatable events andactivations. Her end-to-end platform powers demos, brand activations, experiences, and large-scale events while capturing valuable data to measure ROI and provide actionable business insights. By streamlining operations andautomating workflows, she helps teams save time, ensure quality consistency, and execute events with greater efficiency and impact. How to reach Virginia: virginia@partytrick.comhttps://partytrick.com@partytrick  How to reach Yo:  Our website:www.girltaketheleadpod.com You can send a message or voicemail there. We'd love to hear from you! email: yo@yocanny.comFB group: Girl, Take the Leadhttps://www.facebook.com/groups/272025931481748/?ref=share IG: yocanny  YouTube LinkedIn:https://www.linkedin.com/in/yocanny/

Neal joins Tug and Los to speculate about P Diddy's sex parties, celebrate the end of taxpayers holding the bag for student loans, laugh about the coming storm for woke universities and more.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Angela Morabito fills in for Tug with Los to cover the Civil War happening within the Democratic Party. Who wins - old and lame or young and radical?Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Kurumsal Eğitmen, PCC Yönetici Koçu Yıldız Yıldırımtürk konuk oldu.

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Kurumsal Eğitmen, PCC Yönetici Koçu Yıldız Yıldırımtürk konuk oldu.

Legal expert Phil Holloway joins Tug and Los to talk about lawfare and reeling in judges who try to put hurdles in front of Trump's agenda.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Tug Deason recently retired from the town of Stanley after a nearly three-decade career serving the town's Parks and Recreation department. In this episode, Adam Gaub and Gavin Stewart look back at the highlights of Tug's career and find out how Tug is spending his retirement. 

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Sekoya Akademi Kişisel Danışmanlık ve Eğitim Hizmetleri Tic. Ltd. Sti. Aile Danışmanı, Egitmen, Yazar Zeynep Dündar konuk oldu.

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Sekoya Akademi Kişisel Danışmanlık ve Eğitim Hizmetleri Tic. Ltd. Sti. Aile Danışmanı, Egitmen, Yazar Zeynep Dündar konuk oldu.

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Kadın Dostu Markalar Platformu / Kurucu – CEO Nazlı Demirel konuk oldu.

Tuğba Dedeoğlu'nun hazırlayıp sunduğu Lider Kadınlar programına Kadın Dostu Markalar Platformu / Kurucu – CEO Nazlı Demirel konuk oldu.

Neal joins Tug and Los to share some April Fool's memories, discuss whether the Democrat Party is truly dead, the assault on the nuclear family, and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

It's the last week of the MaxFun Drive and who better to join us than one of the world's best person/dog combos? Renee Colvert and Tugboat the Fluffy Pit! We catchup with Renee, learn about Tug's latest walk shenanigans, discuss our childhood stuffed animals, and even talk musical theater!Thank you to everyone who has joined the Drive so far! If you're craving MORE Renee you can listen to our BONUS episode with her by going to maximumfun.org/join!  MaxFunDrive ends on March 28, 2025! Support our show now and get access to bonus content by becoming a member at maximumfun.org/join.

Boortz joing Tug and Los to talk Stacey Abrams' billions, Tesla terrorism, the demise of the Democrats, and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Colonel Scott "Tug" Boatright, commander of the 122nd Fighter Wing at Fort Wayne Air National Guard Base joined Fort Wayne's Morning News to talk with Kayla Blakeslee about F-16 'Dog Fighting', centrifuge training and Tug shares some of his most memorable stories about dog fighting. See omnystudio.com/listener for privacy information.

Boortz joins Tug and Los to go over astronauts returning on SpaceX, Biden's Autopen, the inefficiency of government spending and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

The Sign of Four by Arthur Conan Doyle chapter 10 The End of the Islander, narrated by Isaac BirchallSubscribe on YT or Join the Book Club on Patreon and support me as an independent creator :Dhttps://ko-fi.com/theessentialreadshttps://www.patreon.com/theessentialreadshttps://www.youtube.com/channel/UCfOFfvo05ElM96CmfsGsu3g/joinSUMMARY: Holmes, Watson, and Officer Athelney Jones head to the Thames and board a police boat. Holmes instructs the men to remove anything that indicates that the boat could be the police, and they make their way down the river to the shipyard. Holmes explains that the previous day, he went down to the shipyard and talked with the men who worked there, and suddenly, the man Smith, walked in shouting that he needed his ship ready for that evening. Holmes followed the man for a little, and when that proved unsuccessful, he went back to the shipyard where he found one of his street men hovering around. He informed the child to wave a white flag if the boat leaves the yard. The men lie in wait for a little bit, and then see the white flag waving and the Aurora leaving the shipyard. Holmes directs the ship to go as fast as they can get her to go, and they race after the Aurora. They very slowly gain on the Aurora, and little by little they make out the bodies and then faces of the men on board. A Tug separates the ships again, but Holmes and the police are on the chase and slowly gain on the Aurora again. Suddenly, the little Pigmy man jumps out and raises his blowpipe and Holmes and Watson. They pull out their pistols and fire at the man, felling him into the river. As they pull alongside the Aurora, Smith forces the boat into the marshes, and Small jumps off, getting his leg stuck in the mud, allowing the police to capture him, and get the treasure chest.

Colonel Scott "Tug" Boatright, commander of the 122nd Fighter Wing at Fort Wayne Air National Guard Base joined Fort Wayne's Morning News to talk with Kayla Blakeslee about recent flights they've taken at night. Tug explains why these are important for combat readiness. See omnystudio.com/listener for privacy information.

Neal joins Tug, Los, and Angela Morabito to settle everyone down about the stock market, the latest athete McDonald's is putting on their packaging, adventures with TSA and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

In this episode, Tera Wages sits down with Phyllis Hill and Echo Hill Vedder to talk about a game-changing concept: desire vs. capacity—the difference between what we want to do and what we actually have the bandwidth for. They discuss how ignoring our capacity leads to burnout, why so many of us push through exhaustion, and how tuning into our bodies can be the key to reclaiming energy and joy. Echo shares how she learned to listen to her body instead of the judge in her head, and Phyllis gets real about hitting empty after years of over-functioning. They explore many ways to grow capacity, shift limiting beliefs, and make space for what truly matters—without guilt or shame. Plus, they break down how emotional processing through Connection Codes helps expand capacity and disrupts the pain cycle not just for ourselves, but for our entire community. If you're feeling exhausted, stuck, or constantly running on fumes, this episode is a must-listen!Links and Resources:Book a discovery call for Overwhelm Overhaul: ⁠⁠⁠⁠⁠https://calendly.com/tera-wages/30min⁠⁠⁠⁠⁠ To download the Core Emotion Wheel: ⁠https://connectioncodes.co/wheel⁠⁠ To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠https://connectioncodes.co/marriage-course-online⁠⁠⁠ Book a coaching session with Dr. Glenn: ⁠https://connectioncodes.co/marriage-help⁠⁠ (If links are not working, please copy and paste connectioncodes.co to your search bar and look through our site menu!)⁠⁠_________________________________________________________________Connect with Echo Hill Vetter:Echo Hill Vetter's Substack | Letters from Nashville: ⁠⁠https://substack.com/@echohillvetter⁠⁠  Echo on Instagram: ⁠⁠https://www.instagram.com/echohillvetter⁠⁠ Schedule 1:1 Coaching or Group Coaching with Echo: ⁠⁠https://calendly.com/echohillvetter⁠⁠ Echo's LinkTree: ⁠⁠https://linktr.ee/echohillvetter⁠ Chapters00:00:00 - The Tug-of-War Between Wanting and Doing00:04:10 - A Room Full of Connection Code Coaches00:05:11 - When Your To-Do List Laughs at You00:08:48 - Burnout Doesn't Knock—It Kicks the Door Down00:11:58 - Your Body is Keeping Score (And It's Not Looking Good)00:16:33 - Why Some Days You Can Handle It, and Some Days You Can't00:22:48 - The Science of Saying No (And Actually Meaning It)00:26:57 - The Invisible Cost of Always Saying Yes00:31:37 - The Brain vs. The Body: Who Wins?00:32:34 - When Life Demands More Than You Can Give00:34:38 - SOS: Finding Help Before You Collapse00:36:36 - Systems That Save You From Yourself00:42:56 - Self-Care Isn't a Luxury—It's Survival00:48:07 - Why Emotional Processing is the Secret to More Energy00:54:33 - Final Thoughts From Three People Who've Been There

Neal joins Tug and Los to talk cornhole, the Democrats' insanity, transgender athletes in women's sports and more!Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

Do you wonder what it really means to have a God-given vision for your life? How do you know if your passions and purpose are aligned with His plan? In this episode, we're diving deep into the power of vision and why clarity is key to setting meaningful goals. You'll learn: ✅ Why having a clear vision is essential for fulfilling your purpose ✅ How to align your goals with your passions, purpose, and core values ✅ Three practical steps to uncover and define your unique vision ✅ How to overcome limiting beliefs that hold you back We'll also share inspiring stories of visionaries who made a lasting impact and guide you through reflective exercises to help you step into the vision God has for you.   New to the podcast? Start here: https://redhotmindset.com/podcast-start/   LINKS MENTIONED IN EPISODE: Finish Line Goals: https://redhotmindset.com/flg/ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/ Ep 183 | How to Clarify Your Calling when You Feel the Tug to Start a Business with Stefanie Gass: https://redhotmindset.com/how-to-clarify-your-calling-when-you-feel-the-tug-to-start-a-business-interview-with-stefanie-gass-episode-183/ Ep 175 | How to Set Yourself up for Success from the Start with Gillian Perkins: https://redhotmindset.com/the-secret-to-setting-yourself-up-for-success-from-the-start-so-you-can-crush-your-goals-with-gillian-perkins-episode-175/ CONNECT WITH ME: ➡️ Website: https://redhotmindset.com/ ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing/

UVS announced a partnership with Fireside Games and Calliope Games! Dan breaks down what this means for gamers in this week's episode of Munchkin Land. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure Munchkin Land continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com NEWS UVS has Partnered with Fireside games and Calliope games to bring out an old and a borrowed game. UVS partnering with Calliope games means a return of Roll For It! To retail. UVS has partnered with Fireside games to merge Castle Panic and TMNT together sometime later this year in 2025. Next up another pair of announcements, these are from Arcane Wonders. Arcane wonders will bring over Rolling Wizards studios game called Onstage to US Aug ‘25 ($30). Arcane Wonders will release Freedom Five: Rubble & Ruin, March 25 (`$35) Thunderworks Games will release Emerald Skulls, May ‘25 ($25). This is a push your luck- Betting Dice Chucker Devir Games will release The White Castle Duel, Late ‘25 Asmodee will release Everdell Duo, which was successfully KS last year into us retail next month March ‘25 ($35) Upper Deck will be releasing Legendary Game of Thrones July ‘25. Steamforged has announced the pre-order for the Trio of Games in the Elden Ring tabletop universe which was KS couple of years ago for about 4.1 Million US. Elden Ring:Realm of the Grafted King ($199) Elden Ring:Weeping Peninsula  ($119) Elden Ring:Stormveil Castle ($129) CROWDFUNDING KICKSTARTER Crits & Tricks, Tug of Roar, and Thieves of Eldris Point Galaxy + Propolis Terminus Frontier: Cooperative Tactical Adventure Board Game Northgard: Uncharted Horizons - Expansion GAMEFOUND Star Trek Ascendancy: The Final Frontier

UVS announced a partnership with Fireside Games and Calliope Games! Dan breaks down what this means for gamers in this week's episode of Munchkin Land. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure Munchkin Land continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) Contact us at podcast@majorspoilers.com NEWS UVS has Partnered with Fireside games and Calliope games to bring out an old and a borrowed game. UVS partnering with Calliope games means a return of Roll For It! To retail. UVS has partnered with Fireside games to merge Castle Panic and TMNT together sometime later this year in 2025. Next up another pair of announcements, these are from Arcane Wonders. Arcane wonders will bring over Rolling Wizards studios game called Onstage to US Aug ‘25 ($30). Arcane Wonders will release Freedom Five: Rubble & Ruin, March 25 (`$35) Thunderworks Games will release Emerald Skulls, May ‘25 ($25). This is a push your luck- Betting Dice Chucker Devir Games will release The White Castle Duel, Late ‘25 Asmodee will release Everdell Duo, which was successfully KS last year into us retail next month March ‘25 ($35) Upper Deck will be releasing Legendary Game of Thrones July ‘25. Steamforged has announced the pre-order for the Trio of Games in the Elden Ring tabletop universe which was KS couple of years ago for about 4.1 Million US. Elden Ring:Realm of the Grafted King ($199) Elden Ring:Weeping Peninsula  ($119) Elden Ring:Stormveil Castle ($129) CROWDFUNDING KICKSTARTER Crits & Tricks, Tug of Roar, and Thieves of Eldris Point Galaxy + Propolis Terminus Frontier: Cooperative Tactical Adventure Board Game Northgard: Uncharted Horizons - Expansion GAMEFOUND Star Trek Ascendancy: The Final Frontier

Cohosted the AM show with Tug today. Always good to be joined with the former Butts County Water and Sewer Commissioner, Burt Jones.See omnystudio.com/listener for privacy information.

We all have expectations in our relationships, but many of them often go unspoken or unmet. In this “Tug of Love” series, we're learning biblical truths on ways we can pull together in our relationships when differences pull us apart. Pastor Rodney Gage shares an encouraging message for all couples as we discover God's blueprint for loving communication. Rediscover how to love each other in the push and pull of marriage by putting God at the center. This is a message every couple needs to hear! #rethinklifechurch #TheWinningFamily #tugoflove #relationships #healthyrelationships #howto #parttwo #godlyrelationships #godlymarriages #oppositesattract #marriageadvice #healthycouples #Bible #godsword #godisgood #lakenona #stcloud #orlando #2025sermon #onlinechurch #rodneygage #michellegage #Jesus #Church #Hope #HolySpirit #learnhow #pastor #sermon #inspiringmessages Thank you RTL Fam for your generosity! To support our growth and global impact click here: https://www.rethinklife.com/give ReThink Life is a church committed to helping people know God, grow stronger, discover purpose, and make an impact located in Orlando, Florida. Check out www.rethinklife.com for more information & to get connected. Follow us on social media at @rethinklifechurch

Capt. Tug, Darker Knight, Hood Husky, and Hooligan are joined by Roman Tomashoff from Locked On Huskies to discuss and highlight the 2025 Offensive class.

Die Swakopmund-munisipaliteit begin met 'n openbare bestekopname vir die mees geskikte plek om 'n voorgestelde nuwe visskoonmaakfasiliteit vir die gemeenskap te bou. Die publiek kan 'n e-pos stuur om 'n kaart te kry wat die ligging van die voorgestelde terreine aandui. Drie is in Henrichsenpark, oorkant die jetty selfsorgverblyf, oorkant The Tug-restaurant en oorkant die akwarium. Die ander een is die parkeerarea tussen Moses Garoëb- en Schlachterstrate op Erf 118. Kosmos 94.1 Nuus het gepraat met Linda Mupupa, die Swakopmund munisipaliteit se woordvoerder, wat meer inligting gee.

Comedian Jamie Shriner tells the story of her first road comedy gig where she drinks too much at the show, then goes to a strip where she is brought on stage. Jamie joins CJ and Sean in the studio to share some more details on the story (that was recorded at our live show) along with some of her tips with how to have a good experience at strip clubs. CJ and Sean then talk about strip clubs and their role in boozing. We discuss a Hollywood strip club where the dancers have unionized, a Detroit strip club mogul who built an offensive statue next to his ex wife's house and we bring up the recent Justin Tucker Rub & Tug controversy and how NFL stars can use technology to find masseuses who are willing to give them a handjob rather than assaulting people.

Welcome to the Indian Summer Sessions. The world's greatest podcast has placed its feet upon the warpath of joy, disclosure, and insight. Not ours, of course. That would be unseemly. We will instead place the Indian war bonnet upon our oddly-shaped heads and chat to interesting people. And ride Indian motorcycles (https://www.indianmotorcycle.com.au/offers/?gad_source=1&gclid=CjwKCAiA6aW6BhBqEiwA6KzDc8BpHO2oKBbtLbv_RzfQ2JIpwx8oTg6B8ygR44IdK2DM4E5RPQ_MxBoCgjQQAvD_BwE). And summer the shit out of ourselves. There's no racing so what could our intrepid hosts possibly find to talk about? Tug not turning up for one (thankfully Simmo was ready to step in) and Indian motorcycles for another. Will Freido ever get to ride one? Not on Boris' watch, it seems. That plus gossip plus some stuff the lads just made up for fun all awaits in episode 152 so press play and get it in your ears now. Oh, and go sign up for the Patreon Pit Crew where you can watch the madness unfold (including some extra stuff that didnt make it into the audio version).

In this episode I dive deep into the topic of overthinking. I explore why we overthink, how it affects our lives, and most importantly, how we can overcome it. If you've ever found yourself stuck in a loop of obsessive thoughts or struggling to quiet your mind, this episode is for you. I also share exciting details about my upcoming free masterclass on December 30th to help you make 2025 your most empowered year yet.Timestamps:[00:00] Welcome & Holiday ReflectionsI share some Christmas Eve thoughts and how I'm preparing to help you create an incredible new year.[02:45] Announcing My Free MasterclassDetails about “A New Year, A New You: Let's End Overthinking” on December 30th at 5 PM PT / 8 PM ET. (Register at joinamanda.ca)[05:30] Why Overthinking HappensI discuss the common triggers of overthinking, from circumstantial stress to low-level anxiety.[08:10] The Tug-of-War AnalogyLearn why trying to “logic” your way out of strong emotions often makes things worse.[12:00] Overthinking vs. Emotional SafetyHow overthinking arises from feelings of shame, guilt, worry, or fear—and why battling these emotions with thoughts doesn't work.[16:20] The Key to Breaking Free: Nervous System RegulationI explain the importance of feeling emotions in your body and regulating your nervous system to reduce overthinking.[19:40] Why “Positive Thinking” Isn't the SolutionDiscover why replacing negative thoughts with positive ones isn't always effective.[23:00] The Role of Specificity in Solving ProblemsHow focusing on specific issues instead of trying to “fix yourself” can change the way you think.[27:15] Why Overthinking Wastes Time and EnergyI highlight how overthinking stops you from solving problems and reaching your goals.[30:00] How You Can Take the Next StepWhy 2025 is your year to master your thoughts, control your emotions, and create the life you want.[33:30] Final Thoughts & Call to ActionI encourage you to join my free masterclass and leave a review to help this podcast reach more women like you.Links & Resources:Register for my free masterclass: A New Year, A New You: Let's End Overthinking → joinamanda.caBook a free consult with me → amandahess.ca/bookacall

We are headed to Memphis this evening. Thanks to Tug, Rhino, Los, and Joe for having me on this morning. Monday-Friday 6-10 on @xtra1063See omnystudio.com/listener for privacy information.

We LOVE to hear from you! You can text us feedback + suggested episode topics here.In this episode of the Astrology Hub Podcast, Amanda and Master Astrologer Rick Levine explore the intricate astrological transits shaping December, 2024. Rick shares his insights on key planetary movements, including Mercury and Mars retrogrades, and their potential impact on both personal and collective dynamics. As he explains the interplay of  Jupiter,  Saturn, and Pluto, Rick provides practical guidance for navigating a month steeped in reflection, action, and preparation for the year ahead. Tune in to uncover how to align with the cosmos during this pivotal time.Key Takeaways

Are you caught in a relentless tug-of-war with injustice that's stealing your peace and joy? When we're trapped in codependency, we often unknowingly surrender our power to others, making it difficult to confront injustice and leaving us emotionally and spiritually drained. We feel powerless, we lose our joy, and sometimes, we even fight against God instead of allowing Him to step in. But here's the good news: we have a powerful choice in God-dependency. Through Christ's faithfulness, we can let go of the struggle and trust God to bring true justice and healing. In today's episode of Conquering Codependency God's Way, learn how to release the rope, let God work, and experience the joy of watching Him set things right. Discover how flourishing in His love is the ultimate justice. Ready to find peace and strength in God's hands? Join me in today's episode! Subscribe for more encouragement and tools to break free from codependency, and let's grow together in faith. For more information/resources check out the links below: ⇨ Visit the Treasured Ministries Website: https://treasuredministries.com/ ⇨ Join the Treasured Tribe https://treasuredtribe.com/ ⇨ Sign up for our FREE newsletter and get inspiration for your faith journey https://treasuredministries.activehosted.com/f/21 ⇨ Donate: https://treasuredministries.com/donate/ To get Michelle's latest book, Sacred Scars, sign up for her newsletter, or listen to her podcast Hope Prevails visit her website. You'll be glad you did. https://drmichellebengtson.com _____________________ Treasured Ministries provides discipleship, biblical resources and community for women so they can exchange codependency for God dependency and thrive. For more information visit https://treasuredministries.com 00:00 Journey from codependency to God dependency. 01:34 Tug-of-war Example 03:20 Facing Injustice Can Lead to Mental Turmoil 06:54 Letting Go Allows God to Bring Justice 12:20 Codependency Leads to False Beliefs 19:25 Christians Should Respect Authority 24:21 Our identity in Christ Frees us From Past Codependency. 30:07 Asking God for Guidance Leads to Clarity in Handling Injustices. 37:12 Letting go of Revenge Allows God to Deliver True Justice. 45:00 Faithfulness to God Leads to Flourishing Beyond Codependency. ______________________ Aliene Thompson is the president of Treasured Ministries International, the creator of the Nourish Bible Study Method, and the founder of the Treasured Tribe, an online Christian community for women. Her popular series on YouTube, “Conquering Codependency God's Way”, helps women worldwide move from codependency to God dependency so they can live in freedom as God intended. #GodsJustice #BreakingCodependency #FaithOverStruggle #ConqueringCodependency

Tug of war is a game that dogs LOVE to play.  Yet I always get asked the question "Can I play tug of war with my dog?" The short answer is YES!  It's is great game for you and your pup.  It's easy to play, they love it, it burns lots of energy and tires out […] The post YNP #101: Can I Play Tug of War With My Dog? appeared first on Playtime Paws.

Viewed at one level, Paul's 1980's career was bookended by the album triumphs of Tug of War and Flowers In The Dirt. But that would be to overlook the January 1980 Tokyo drug bust, the dissolution of Wings, John's murder, and then a period that may best be described as uneven: duets (of varying quality), … 293: Macca's 80s Read More »

“Tug at my jacket – tell me what needs to be done.”Later today, Botswana's newly-elected president, Duma Boko, will be inaugurated in Gaborone – but he still found time this week for a discussion of his agenda with Africa Daily's Mpho Lakaje.In a wide ranging discussion he talks about signing a new deal with global diamond giant De Beers, how he wants to help people to become entrepreneurs, and why he wants to grant permits to undocumented Zimbabweans to make the system more ‘orderly' and to allow Batswana to acquire more skills.He also argues that politicians need to be more accessible if they are to do their jobs.

Over the course of the modern Olympics, there have been a number of sports that have been added and struck from the roster. Today we'll talk about a few of them, several of which are one-timers. Research: “Antwerp 1920: tug of war and a 72-year-old medalist.” Olympics.com. https://olympics.com/en/news/antwerp-1920-tug-of-war-and-a-72-year-old-medallist “Blast from the past: plunging in St Louis.” Olympics.com. https://olympics.com/en/news/blast-from-the-past-plunging-in-st-louis Bosco, Nicole. “Why aren't baseball and softball in the 2024 Paris Summer Olympic Games?” Microsoft Start. July 3, 2024. https://www.msn.com/en-us/sports/other/why-aren-t-baseball-and-softball-in-the-2024-paris-summer-olympic-games/ar-BB1pll7T Brief, Sam. “In With the New: What are the new sports and events at the 2024 Paris Olympics?” NBC. June 24, 2024. https://www.nbcolympics.com/news/new-what-are-new-sports-and-events-2024-paris-olympics Britannica, The Editors of Encyclopaedia. "Athens 1896 Olympic Games". Encyclopedia Britannica, 31 May. 2024, https://www.britannica.com/event/Athens-1896-Olympic-Games Britannica, The Editors of Encyclopaedia. "tug-of-war". Encyclopedia Britannica, 7 Apr. 2024, https://www.britannica.com/sports/tug-of-war Britannica, The Editors of Encyclopaedia. "How Are Sports Chosen for the Olympics?". Encyclopedia Britannica, 16 Oct. 2023, https://www.britannica.com/story/how-are-sports-chosen-for-the-olympics “English Sporting Spirit.” The State. Aug. 5, 1908. https://www.newspapers.com/image/746603747/?match=1&terms=tug-of-war “Finnish Athlete Best With Javelin.” Paterson Morning Call. July 18, 1908. https://www.newspapers.com/image/552453684/?match=1&terms=tug-of-war Gibson, Megan. “9 Really Strange Sports That Are No Longer in the Olympics.” July 6, 2012. https://olympics.time.com/2012/07/16/really-strange-sports-that-are-longer-in-the-olympics Grannan, Cydney. "7 Canceled or Reintroduced Olympic Sports". Encyclopedia Britannica, 16 Oct. 2023, https://www.britannica.com/list/7-canceled-or-reintroduced-olympic-sports Hernandez, Marco. “The Forgotten Events.” Reuters. June 30, 2021. https://www.reuters.com/graphics/OLYMPICS-2020/HISTORY/oakpedqbgvr/ “History of Skeleton.” Olympics.com. https://olympics.com/en/sports/skeleton/ Lucas, Charles J. “New Side to Athletic War.” Courier-Journal. Dec. 29, 1908. https://www.newspapers.com/image/119323293/?match=1&terms=tug-of-war Mallon, Bill. “The 1900 Olympic Games.” McFarland. 1998. https://archive.org/details/1900olympicgames00mall/page/188/mode/2up “New York Athletes' Victory Protested.” New York Times. Sept. 4, 1904. https://www.newspapers.com/image/20465579/?match=1&terms=tug-of-war%20olympics Nichols, Paula. “Olympic tug of war and its ‘controversial' demise.”  Canadian Olympic Committee. July 22, 2014. https://olympic.ca/2014/07/22/olympic-tug-of-war-and-its-controversial-demise/ “Olympic Games St. Louis 1904 – Tug of War Results.” Olympics.com. https://olympics.com/en/olympic-games/st-louis-1904/results/tug-of-war “Olympics History.” Tug of War Association England. http://tugofwar.co.uk/olympics-history Pruitt-Young, Sharon. “Here's How The Olympics Decide What Sports To Include — And Which To Leave Out.” NPR. July 28, 2021. https://www.npr.org/sections/tokyo-olympics-live-updates/2021/07/28/1021713829/how-the-olympics-decide-what-sports-to-include Trex, Ethan. “Tug of War Used to be an Olympic Sport.” Mental Floss. July 22, 2021. https://www.mentalfloss.com/article/55107/tug-war-used-be-olympic-sport “Tug-of-War: London Police Challenge the Americans.” Evening Dispatch. July 21, 1908. https://www.newspapers.com/image/848724474/?match=1&terms=tug-of-war “Tug-of-war, Men.” Olympedia. https://www.olympedia.org/results/21100 “Tug-Of-War at the 1912 Summer Olympics.” Olympedia. https://www.olympedia.org/editions/6/sports/TOW “The World Anti-Doping Code.” WADA. https://www.wada-ama.org/en/what-we-do/world-anti-doping-code Tikkanen, Amy. "6 Unusual Olympic Sports". Encyclopedia Britannica, 5 Aug. 2016, https://www.britannica.com/list/5-unusual-olympic-sports “Unfairness Alleged.” Champagne Daily Gazette. July 18, 1908. https://www.newspapers.com/image/668284214/?match=1&terms=tug-of-war “Water Sports at Paris.” Fort Wayne Journal Gazette. July 8, 1900. https://www.newspapers.com/image/29022999/?match=1&terms=swimming%20obstacle%20race%20olympics Wells, Charlotte. “WHAT WAS THE 200-METER OBSTACLE EVENT AT THE OLYMPICS?” SwimSwam. July 1, 2024. https://swimswam.com/what-was-the-200-meter-obstacle-event-at-the-olympics/ Wheeler, Kayla. “Plunge for distance: A look back at one of the weirdest Olympic events of all time.” KSDK St. Louis. July 29, 2021. https://www.ksdk.com/article/sports/olympics/1904-olympics/olympics-plunge-distance-st-louis-swimming-event/63-e047a725-3e3e-4a7c-923e-69c86ea4ed02 See omnystudio.com/listener for privacy information.