Stay Well

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Welcome to the Stay Well Podcast! Meet me and wellness guest speakers here every Tuesday morning for your weekly dose of care for your mind, body, and soul.

Marissa Nash


    • Jul 7, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 36m AVG DURATION
    • 11 EPISODES


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    Latest episodes from Stay Well

    Embracing Your Feminine Flow with Lilia Gestson

    Play Episode Listen Later Jul 7, 2020 53:39


    embracing feminine flow
    Shadow Work with Danielle Massi

    Play Episode Listen Later Jun 30, 2020 36:02


    shadow work massi
    Embodiment & Breathwork with Stephanie Burg

    Play Episode Listen Later Jun 23, 2020 56:02


    breathwork embodiment burg
    The Inner Work with Sally Young

    Play Episode Listen Later Jun 16, 2020 48:32


    young inner work
    How to Start a Meditation Practice

    Play Episode Listen Later Jun 9, 2020 19:55


    meditation practice
    Ayurveda 101 with Haylee Warner

    Play Episode Listen Later Jun 2, 2020 42:15


    warner ayurveda
    Exploring the Subconscious Mind with Elli Richter

    Play Episode Listen Later May 26, 2020 60:53


    subconscious mind elli richter
    How to Keep Your Mindset Positive

    Play Episode Listen Later May 19, 2020 19:28


    mindset positive
    Soulful Leadership with Emily Cassel

    Play Episode Listen Later May 19, 2020 41:48


    leadership soulful emily cassel
    Energy Management + Living in Alignment

    Play Episode Listen Later May 19, 2020 18:08


    In this episode, Marissa shares her favorite wellness practices for managing your energy. She'll guide you through a step-by-step process on how to manage your energy more effectively and help you to identify where you might be feeling drained. You'll learn 7 ways to keep your energy high-vibe, ultimately helping you to lead a life that feels abundant and fulfilling.

    energy management living in alignment
    Welcome to Stay Well!

    Play Episode Listen Later May 5, 2020 1:20


    stay well

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