Podcasts about inner work

Ethan Suplee sits down with Garrett Welsh, who shares his incredible journey of losing 220 pounds and overcoming addiction. You'll be inspired by his raw honesty about sobriety, mental health, and embracing life's challenges, from loose skin to self-doubt. They dive into how he transformed his habits through simple, mindful choices, and we're excited for you to hear his powerful perspective on reframing struggles into growth.SHOW HIGHLIGHTS00:02 - Introduction to Garrett Welsh 00:16 - Garrett's Weight Loss Journey 01:07 - Struggles with Addiction 01:52 - Path to Sobriety 03:05 - Transfer Addiction and Food 04:48 - First Steps to Health 07:52 - Current Goals and Skin Removal Surgery 10:23 - Mental Health and Family History 12:17 - Social Media and Community Support 13:36 - Planning for Surgery Recovery 15:50 - Daily Routine and Lifestyle 16:50 - Balancing Work and Health 19:15 - Food Philosophy and Macros 20:40 - Past Eating Habits 22:43 - Meal Prep and Structure 23:49 - Snacking Strategies 26:05 - Breaking Bad Habits 29:13 - Reframing Perspectives 30:55 - Dealing with Loose Skin 39:46 - Approach to Cutting Weight 42:06 - Confidence and Inner Work 47:03 - Closing Thoughts Hosted on Acast. See acast.com/privacy for more information.

Due to popular demand, I've created another Akashic Records meditation for my dear podcast listeners! Join me for this guided experience where you'll get to: tap into the Akashic Records with me to access this vast field of healing & unconditional love  clear out anything that isn't serving you and that doesn't reflect the Truth of Who You Are connect with your Highest, Wisest Self and receive guidance directly from this part of you more fully awaken and embody your authentic, radiant, powerful Self Please let me know what you receive from this experience - and if you'd like me to create additional meditations on any particular topics - by sending a note to me@josephinehardman.com You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

Send us a textHave you ever wondered if we live in a simulation?  Joined by my fellow witchy bestie, Terra Turner, we're reacting to your WILDEST Glitch in the Matrix stories, as well as swapping our own spooky experiences.  Buckle up, bitches - this one's gonna have you questioning everything. Everything Terra Turner: Follow @HealingWithTerra on IG Email: Lucky13Terra@gmail.comGlobal Healing: Colon Cleanse Protocol * Terra Turner is currently being certified in Natural Health Coaching, Level 2 Reiki and QHHT.  MORE BBG: * Free Ebook - Broken Bitches Guide to a HIGHER VIBE! * BBG Merch - "I'm a F*cking Delight" Coffee Mug * Follow - @BrokenBitchesGuide on Instagram! Submit a question, or story to: BrokenBitchesGuide@MandyBrooke.comFOLLOW ME! @MandyBrookeOfficialInstagram TikTok YouTube Facebook Spotify My Amazon Store Affiliates: Hooga Red Light Therapy Devices 10% off code: MANDYBROOKE Herbal Face Food20% off code: MANDYBROOKE Love You Thr...

“It all starts and ends with our awareness.” - Brian CunninghamYou've heard of IQ. Maybe EQ. But have you considered the importance of your AQ?In this episode, I talk to Brian Cunningham, an author who went from working as a parking lot attendant at a hospital to being the hospital's CEO for over 10 years.  You'll hear Brian talk about why IQ and EQ are not enough–he introduces what he calls the Awareness Quotient (AQ) and its importance to our success.In this episode:How Brian's study of leadership took him from parking lot attendant to CEOThe different expressions of leadership based on levels of awarenessDefining awareness How to leverage your attention Using intense focus to better serve others as a leaderHow being intentional will help you expand your leadership Applying AQ in the four key domains  of our experience in lifeLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Resource Links:In Brian Cunningham's journey from parking lot attendant to CEO, he studied the leadership experience at every level. His commitment to serving and collaborating with others through higher levels of leadership led to the development of a revolutionary model for genuine leadership growth, the Awareness Quotient (AQ) Model.Check out Brian's books.Connect with today's guest on LinkedIn: Brian CunninghamConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

What if your biggest growth doesn't show up in joy… but in conflict? In this episode, I share the real story behind a season of deep becoming—where old patterns dissolved not through ease, but through staying, softening, and choosing to see myself more clearly.This is for you if:– You're doing the work but don't feel the “results”– You fear conflict but crave deeper connection– You're learning to let yourself be fully seen—even when it's messySend us a text

Have you ever felt abandoned or betrayed when a familiar, safe place disappears? What if questioning your thoughts could bring peace instead of pain? Losing a community, a workplace, or a group that once felt like home can stir deep emotions—confusion, grief, and even anger. In this episode, we explore how highly sensitive people can process these feelings using The Work of Byron Katie. Through a live facilitation, you'll see firsthand how to uncover hidden layers of stress and begin the journey toward clarity and relief. Discover how to apply a Judge Your Neighbor worksheet to situations where a group of people has disappointed you. Learn why truly listening to your stressful thoughts is the first step to healing. Explore the deep emotional layers of loss and find a path to peace through self-inquiry. Press play now to experience a powerful live session where a listener works through the pain of losing a place of safety—and see how you, too, can question the thoughts that keep you stuck. Todd Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

In this impromptu bonus episode, I share some guidance from the Akashic Records about what to do if you're feeling overwhelmed with the state of the world today (in early 2025).   This is going out to my fellow Lightworkers and Light-leaders trying to make a difference in the world. I see you, and your work REALLY matters!   I give you a KEY question to keep coming back to, which will help you cut through the noise, reduce overwhelm, and align with your Highest-Level Purpose.   Thank you for tuning in!  **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It does make a difference!   Inner Work 2025 All Rights Reserved.

What does it really take to have a $20,000 month or build a million-dollar business in under two years? In this episode, Nicole takes you inside the success stories of three Aligned CEO Method clients who've achieved extraordinary financial milestones. But these aren't just numbers - Nicole reveals the surprising truth that strategy matters less than the inner work of "who you need to become" to achieve these results. Learn why tracking your data consistently unlocks patterns of success, how combining in-person and online business models creates exponential growth, and the specific mindset shifts that transformed these entrepreneurs' results. Whether you're struggling with burnout or ready to scale to six or seven figures, this episode delivers the blueprint for sustainable business growth through personal transformation.This podcast episode is sponsored by:Mint Cleaning - Shop Mint Cleaning: ⁠⁠⁠https://mintcleaningproducts.com/⁠⁠⁠Blackbird Creative - Connect with Blackbird Creative Here:⁠⁠⁠@blackbirdbrandphotos⁠⁠⁠ ⁠⁠⁠⁠⁠www.blackbirdcreative.ca⁠⁠⁠Dr. Sarah Lea: ⁠⁠drsarahlea.com⁠⁠

Are Social Cliques Secretly Draining Your Energy? Here's How to Find Inner Freedom

So often, we chase the next strategy, tool, or tactic thinking that's what will finally create the breakthrough. But in my journey, it's been the inner work that's had the biggest impact. In this episode, I'm sharing the mindset shifts, identity work, and emotional breakthroughs that have moved me forward faster than any strategy ever could. You'll hear: The exact inner work that helped me scale with ease What I've let go of that made space for real growth How your identity shapes your results more than any to-do list Join Her Expansion - https://bit.ly/herexpansion WORK WITH CHRISTINE: Buy TIckets to Unstoppable Women Event - Brisbane Take the CEO Confidence QUIZ and find out what's preventing you from scaling Connect with Christine on Instagram https://www.instagram.com/christinecorcoran_coach/ Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE Christine's website https://christinecorcoran.com.au/

The specific words, prayer, ritual, or method you use to access the Akashic Records are NOT as important as the frequency, energy, and state of being you're holding when you access them.   Your frequency matters above ALL else, and it includes: the level of openness, curiosity, and beginner's mind you're bringing to your readings how grounded & anchored you are in your physical body when accessing the Records (i.e., not using the Records for spiritual bypassing or to "escape" reality) the level of safety you feel in your body and nervous system the beliefs and thoughts you're holding about yourself, about the Records, about the process of accessing them (especially beliefs having to do with your worthiness & ability to access them) your capacity to recognize and dissolve ego mind interference your level of emotional regulation & stability how much you're trusting yourself and the Records   These are all essential components that make up your overall frequency.   They determine how deeply, how powerfully, and how effectively you're accessing the Records -- and, consequently, what kind of healing you experience while you're there.   This episode will support you with setting and holding a high-level frequency to POTENTLY access the Records and get the most from each journey there.   This episode is also available as a VIDEO TRAINING. You can check that out here:   https://youtu.be/fFBKqBcWcoI   I'm growing my YouTube channel, so please leave a comment, like, and subscribe if you feel called... this is a huge support and it means everything! Also please share this video or podcast episode with someone in your life who may benefit.   Thank you for tuning in! **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers. Inner Work 2025 All Rights Reserved.

Send us a textCan psychedelics unlock better mental health? Join Lira Ndifon on the Self-Reflection Podcast as we cut through the hype and explore the potential – and limitations – of psychedelic use for well-being. Inspired by "The Diary of a CEO," we delve into the science and personal perspectives.Lira offers a balanced take, acknowledging the theory of psychedelics disrupting negative thought loops and fostering new neural pathways. However, she emphasizes that true, lasting healing often requires deeper inner work, self-reflection, and addressing root causes.We discuss the importance of acknowledging struggles, creating a healing plan, and facing inner pain with self-compassion. Lira champions the innate power of the mind to heal through conscious thought patterns, positive self-talk, and aligning with core values. Discover why genuine transformation goes beyond a temporary "high."Get a grounded perspective on psychedelics and mental health with Lira Ndifon. It's time to reflect on what truly fosters lasting well-being.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lyra Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

“ The reality is you're going to work with people you don't like, it's inevitable. But you always have a choice. You can let those relationships drain your energy. You can let them impact your reputation and how you're seen by your boss, or you can be strategic about how you navigate them.”In this episode, I talk about the complicated yet unavoidable times when you need to work with someone you don't like or trust. I share five things that will help you better navigate these tricky situations so you can maintain a positive leadership presence.These tips will go a long way in helping you “not take the bait” and maintain perspective and composure when dealing with people you'd prefer not to interact with at all.In this episode:The issues Jason had with a colleague who drove him nuts#1 Shift your mindset#2 Understand what drives that person#3 Engage before you need something#4  Pick your battles and let go of the small stuff#5 Set boundaries and be direct when neededLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Rodeo Roads: Capturing the Cowboy Spirit This episode uncovers the creative and conscious journey of professional filmmaker, Meng Lee. In this raw and heartfelt series, Meng—a Western storyteller shaped by rodeo, personal growth, and serendipitous connections—shares his path from pizza maker to capturing cowboy culture. Meng's infectious positivity and gratitude shine through. Expect deep dives into personal growth, mentors, his love for teaching, and quirky passions like training Birmingham Roller pigeons. AI's impact on videography, and living in the moment, this podcast blends Western grit with mindful awareness—offering listeners a front-row seat to a life lived authentically. Enjoy the show! 00:00 Introduction and Connection 02:54 Creative Collaboration and Energy 06:05 The Importance of Rituals in Creativity 09:06 Mentorship and Personal Development 12:00 The Journey into Rodeo Filmmaking 15:11 The Influence of Personal Development Literature 18:10 Awareness and Inner Work 20:57 The Challenge of Maintaining Positivity 24:04 Bringing Out the Best in Others 31:00 The Power of Competition vs. Creation 35:16 Desire and the Journey of Self-Discovery 39:12 The Evolution of MakeLine Productions 43:28 AI's Impact on Videography and Creativity 48:39 Advice for Aspiring Videographers 54:15 The Connection Between Rodeo and Community 01:00:27 The Fascinating World of Pigeon Training 01:03:20 Life as a Pigeon Trainer 01:09:39 Rapid Fire Round: Insights and Reflections 01:12:45 Messages and Life Lessons 01:15:27 Future Aspirations and Creative Projects This episode is brought to you by Kimes Ranch, kimesranch.com

In this episode of The Daily Mastermind, host George Wright III welcomes high-performance coach Florian Rolke. Florian shares his inspirational journey from selling strawberries door-to-door in Australia to becoming a sought-after coach for AI entrepreneurs, investors, and family offices. He delves into his deep background in business psychology and personal development, having studied over 170 books and attended numerous seminars. The conversation covers the importance of identifying and breaking negative patterns, personalized approaches to building successful habits, and the significance of inner work in achieving outer success. George and Florian discuss practical strategies for gaining focus and clarity in business and personal life, emphasizing the role of mindset as a form of action. Florian also shares insights from his transformative experiences in Peru and offers advice on maintaining mental clarity amidst digital overwhelm. 01:31 Florian's Background and Early Journey03:41 Discovering Personal Development06:04 Technical Adjustment and Sound Check07:58 Deep Dive into Personal Development12:08 Identifying and Changing Patterns18:29 The Power of Friendships and Coaching20:14 Practical Tips for Self-Awareness20:27 Forming Better Habits22:07 Personalizing Your Approach25:02 Creating Focus and Clarity in Business28:36 Inner Work and Its Impact33:41 Mindset as a Form of Action38:56 Final Thoughts and Connecting with Florian You have Greatness inside you. I know you can Learn, Grow and Accomplish anything you put your mind toward. I appreciate you listening today. George Wright IIICEO, The Evolution Group Get to know me:1. Subscribe to The Daily Mastermind Podcast- daily inspiration, motivation, education2. Follow me on social media Facebook | Instagram | Linkedin | TikTok | Youtube3. Get the Prosperity Pillars Poster I Developed over 20 years from my Mentors. About Florian Rolke:Florian Rolke is a high-performance coach specializing in working with AI entrepreneurs, investors, and family offices focused on generational wealth. His core mission is to help clients unlock clarity, sharpen focus, and build lasting strategic momentum in both life and business. With a deep foundation in business psychology and personal development, Florian has spent over a decade immersed in the science of success—studying more than 170 books and attending countless seminars. His unique coaching approach blends practical strategy with mindset mastery, enabling high-achievers to break through internal limitations and align their actions with their highest potential. Guest Resources:LinkedIn: https://www.linkedin.com/in/florian-rolke-7523832a7/Instagram: https://www.instagram.com/florianrolke/YouTube Channel: https://www.youtube.com/@florianrolkeWebsite: https://www.florianrolke.com/

YOU'RE DOING EVERYTHING RIGHT… BUT STILL NOT WINNING?It's not your strategy.It's not your effort.It's your identity.In this episode, mindset coach Adam reveals how shifting his subconscious beliefs helped him triple his income in just 8 months……without changing his work ethic.You'll learn: • Why you attract what you feel, not what you say you want • How to rewire limiting beliefs using emotional repetition • Why most goals fail without identity alignment • The daily 30-minute practice that transforms your vibration • Why real estate, business, or coaching success starts in the mindHard work isn't enough.Change your inner world……and watch your outer world follow.04:00 – Breaking Point: Transformational Moments that Spark Change08:00 – Identity Shift: Reprogramming Your Self-Image for Success12:00 – Unshakable Ownership: Facing Hard Truths to Reclaim Power16:00 – Debunking Limiting Beliefs: Where They Come From & How to Break Free20:00 – Emotionalization Mastery: Embodying Beliefs That Attract Results24:00 – Regulate to Rewire: The Role of Nervous System in Manifestation28:00 – Vibrational Alignment: How Feelings Shape Reality32:00 – Real-World Manifestation: From Vision to Deal in 3 Days36:00 – Integration & Flow: Anchoring the Inner Work into Real-Life WinsGuest Bio:Adam Avenus is a mindset and manifestation coach who has spent the last 8 years learning about neuroscience, quantum physics, spirituality and the psychology behind the production of extraordinary results. He found this work first through meeting a coach while he was selling Real Estate, and she helped him triple his income in 8 months. After experiencing what he thought was ‘success' selling real estate, he started building a company in the software space, came and worked at STR Secrets, and built a small management company, all before going all in on his coaching business. When Adam first found his work, he made $4,000/month and was depressed. Now, he has made over $100,000 last month and have never felt more free or peace in his life. Webinar Link:https://go.avenusconsulting.com/quantumleapmasterclassGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com

YOU'RE DOING EVERYTHING RIGHT… BUT STILL NOT WINNING?It's not your strategy.It's not your effort.It's your identity.In this episode, mindset coach Adam reveals how shifting his subconscious beliefs helped him triple his income in just 8 months……without changing his work ethic.You'll learn: • Why you attract what you feel, not what you say you want • How to rewire limiting beliefs using emotional repetition • Why most goals fail without identity alignment • The daily 30-minute practice that transforms your vibration • Why real estate, business, or coaching success starts in the mindHard work isn't enough.Change your inner world……and watch your outer world follow.04:00 – Breaking Point: Transformational Moments that Spark Change08:00 – Identity Shift: Reprogramming Your Self-Image for Success12:00 – Unshakable Ownership: Facing Hard Truths to Reclaim Power16:00 – Debunking Limiting Beliefs: Where They Come From & How to Break Free20:00 – Emotionalization Mastery: Embodying Beliefs That Attract Results24:00 – Regulate to Rewire: The Role of Nervous System in Manifestation28:00 – Vibrational Alignment: How Feelings Shape Reality32:00 – Real-World Manifestation: From Vision to Deal in 3 Days36:00 – Integration & Flow: Anchoring the Inner Work into Real-Life WinsGuest Bio:Adam Avenus is a mindset and manifestation coach who has spent the last 8 years learning about neuroscience, quantum physics, spirituality and the psychology behind the production of extraordinary results. He found this work first through meeting a coach while he was selling Real Estate, and she helped him triple his income in 8 months. After experiencing what he thought was ‘success' selling real estate, he started building a company in the software space, came and worked at STR Secrets, and built a small management company, all before going all in on his coaching business. When Adam first found his work, he made $4,000/month and was depressed. Now, he has made over $100,000 last month and have never felt more free or peace in his life. Webinar Link:https://go.avenusconsulting.com/quantumleapmasterclassGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com

One of the key ingredients that can "make or break" an Akashic Record reading is HOW you're formulating questions for the Records. There are some questions that can unlock potent healing, insights, and shifts when you're in the Records... ... and other questions that don't work as well, because:  they aren't appropriate for the Records (such as "should/shouldn't" questions) they're too general/broad they stay only at a surface level of insight they lead you to a dead-end This is why the kinds of questions you're asking -- and how you're asking them -- are both really important. I created this episode because one of my students recently asked some awesome questions about what we can ask the Records. In addition to giving you specific examples of what you can ask the Records, I walk you through some guidelines for formulating effective, impactful, powerful questions for the Records so you can get the MOST out of every reading. This episode is also available as a VIDEO TRAINING, with visual aids! You can check that out here: https://youtu.be/ANLBgcrRDF0 I'm starting to grow my YouTube channel, so please leave a comment, like, and subscribe if you feel called... this is a huge support and it means everything! Also please share this video or podcast episode with someone in your life who may benefit. **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers. Inner Work 2025 All Rights Reserved.

TakeawaysWe often shun the notion of death in our culture.Creating rituals can help us appreciate little deaths.Without little deaths, new growth cannot occur.Letting go of mediocre aspects of life is essential.Self-worth influences our ability to attract and hold what we desire.Inner work is crucial for personal transformation.Transforming pain into compost allows for new growth.Fire can be a powerful ally in the release process.Ceremonial practices can aid in letting go.Rebirth is possible when we create space for new beginnings.Sound Bites"Fire is an incredible ally in releasing.""We get to do that, my friends."Chapters00:00Embracing Little Deaths02:56The Courage to Let Go05:52Transformative Rituals for Release10:12Rebirth and Renewal through Ceremony

This week on The InPowered Life Podcast, Rudi is joined by Paul Hutchinson — founder of Bridge Investment Group (nearly $50B AUM), executive producer of Sound of Freedom, and a man who has risked everything to fight the darkest evil on earth: child sex trafficking.Paul has been involved in over 70 undercover missions, personally helping liberate more than 5,000 children. But this episode isn't just about rescues — it's about healing.From the raw story behind the largest child rescue in history…To the moment Paul made a vow to dedicate his life to eradicating evil…To how he came home and asked: Where is that same darkness in me?This episode will shake you, wake you, and challenge you to look in the mirror.We explore: What truly drives the demand for trafficking  The hidden trauma inside “normal” neighborhoods  The generational transfer of pain  How healing ourselves is the first step to healing the world  Paul's use of plant medicine and spiritual tools to guide transformation  This isn't just a podcast. It's a call to consciousness.

“ They come to my courses, usually they want to be better leaders. They want to have better and more effective teams. They want to change the corporate culture, but in the end they talk about their mothers, their fathers, their spouses, their children, their life.”In this episode, I talk to Manfred Kets de Vries; executive coach, psychoanalyst, and Distinguished Clinical Professor of Leadership Development and Organizational Change at INSEAD. You'll hear Manfred discuss the human condition, how to bring up the best in people and in yourself, what it takes to be a good and fulfilled leader, and the benefits of group coaching.In this episode:How Manfred's life's calling  was shaped by witnessing the leadership in WWIIThe current state of leadership and its impact on the worldThe benefits of longer group coaching programs over 1:1 coachingStorytelling for changeMajor decisions, inner work, and what truly mattersHow your relationships impact your lifeContemplating what makes an effective leaderUsing 360º and 720º questionnaires as a starting pointAccepting your dark side to become a better leaderThe 7C framework of leadershipLeadership is a team sport, rely on your team Die young as late as possibleAnd more!Leadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Resource Links:Manfred Kets de Vries is a leading expert on executive development, combining insights from economics, management, and psychoanalysis to offer fresh perspectives on leadership, organizational dynamics, executive coaching, and existential dilemmas. A pioneer in team coaching and education, he's the Distinguished Clinical Professor at INSEAD, a six-time recipient of INSEAD's Distinguished Teacher Award, and author of over 50 books.Get to know the Kets de Vries Institute.Learn about Manfred's 50+ books.Connect with today's guest on LinkedIn: Manfred Kets de VriesConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

https://www.innerworkforspiritualawakening.net/https://www.theosisbooks.net/"The Path of Inner Transformation" is on Amazon."Inner Work" is found on Amazon, Kindle, Audible.

Ever feel like you're up against an impossible system, like fighting City Hall? What if the real battle isn't against them—but against your own thinking? When we believe we have no say, we don't just feel powerless—we become powerless. But what if the key to reclaiming your strength isn't in external outcomes, but in shifting your mindset? In this episode, you'll witness a powerful transformation as a listener works through the belief that “they've already decided” and discovers unexpected ways to step back into control. Understand how the belief that you have no say can keep you stuck in frustration and inaction. Discover why you are never truly powerless, even when a situation feels hopeless. Learn how questioning your thoughts can unlock confidence, action, and unexpected solutions. Hit play now to break free from powerlessness and reclaim your voice—even in situations that seem set in stone!

Starting on April 8, 2025, I'm bringing together a select group of conscious healers, coaches, and lightworkers… and teaching them how to: Tap into the Akashic Field of unconditional wisdom and healing on command Connect to a source of Divine Wisdom that can clear away limiting patterns and beliefs at the speed of light (without YEARS of talk therapy or endless “working on yourself” that doesn't create lasting change) Use the Akashic Records as a tool of QUANTUM HEALING to clear away your own “stuff” (fear, resistance, self-doubt, second-guessing, overthinking, overgiving) so you can confidently show up for your clients – and powerfully help them clear *their* stuff as well Turn on your deepest inner guidance and experience deeper states of flow, connection, and purpose – consistently Become a grounded, confident, effective Akashic Records Practitioner and help your clients get life-changing results, so they keep coming back and referring you to everyone they know If you're feeling the call of the Records – this is never by accident. It's because you have Soul-level work to do with the Akashic Records in this lifetime.  The more drawn you feel to the Records, the more likely it is you're meant to use them to (1) heal yourself and (2) assist others in their process of healing and evolution. The Records have been my steadfast companion, Divine Guide, and powerful compass through life for the past 20 years (I first opened my Records when I was 17). Over these 2 decades, they've helped me transform MAJOR stuff and supported me in aligning fully with my spiritual mission and sacred work in this lifetime. This mission, for me, includes making the Akashic Records an accessible and potent Divine tool – actually, a way of life – for healers, lightworkers, and spiritual seekers. This is why I created a one-of-a-kind, immersive Certification Program where we go deeply into the Akasha together.  I'll teach you everything you must know to effectively connect to the Records and use them as a tool of insight and healing not just for yourself, but for the people you're here to serve. The length and depth of this Certification – plus my commitment to offering you an unparalleled level of personal mentorship – enable each student to have a transformative experience and go on a journey of discovery about how you're meant to use the Akashic Records in this lifetime, to heal yourself and others. In our live meetings, there will be time to ask questions, do healing work together, and share your experiences in the Records. You'll also have ample time between meetings to practice the techniques and tools I'll be teaching you – and to connect with fellow students to exchange readings. I offer personalized feedback on all assignments, so you feel supported every step of the way. Interested in joining us? Send a note to me@josephinehardman.com and I'll send you all the details. ******************* I'll be speaking as part of the line-up at the Global Evolutionary Summit, hosted by Teresa Wornstaff. This online summit begins on April 3, 2025 with my presentation and guided healing in the Akashic Records. Global Summit registration is $249 (with all proceeds going to the summit host). Hope to see you there! Inner Work 2025 All Rights Reserved.

Send us a textPersonal Power vs Circumstantial PowerOwning your power is the first step to owning your life. Most people live based on circumstance and so they become the effect of whatever life causes. That's not power.True power is being steady in yourself no matter what is happening around you. And as you are calm in whatever chaos is around you, you then become the cause of your life rather than the effect.Details for the Powerhouse Feminine Program on Healing Worthiness & Coming into your Power: https://marliansel.com/powerhousefeminineSupport the showThank you for being here! I hope to hear from you! Please feel free to leave a review below and say hello! And if you would like to request any specific topics, you can send in a note the show here: https://marliansel.com/feminineconfidencepodcastMarli is an intuitive channel, transformational coach + spiritual teacher. She has trained and studied in neuro-linguistics programming, energetics, human psychology and mindset for over 15 years. Her aim with her work is to awaken & guide those who are ready into embodying their highest potential. She has guided and coached hundreds of women through her programs on personal power, self development, and business, as well as her private coaching practice. Check out the programs & courses: https://marliansel.com/ Join Marli on all the socials:Watch on Youtube: https://www.youtube.com/@marlianselConnect on IG: @marlianselhttps://www.instagram.com/marliansel/Join the VIP email list:https://bit.ly/LWSVIPlist

Tonya Anderson returns to the podcast intending to interview host Adrianne Murchison, the conversation unfolds into something much deeper. Tonya, who is Adrianne's niece, opens her heart about her struggles with self-worth, occasions when she's questioned her will to live, the desire to live a healthier life, and her longing for a closer connection to God. Both Tonya and Adrianne reflect on the emotional work they've done within themselves. Below is Ep. 154 with adult niece and nephews "Living through the ups & downs of life." https://www.youtube.com/watch?v=XNDlxg8RA10&t=4s  #spirituality #spiritualawakening #godislove #acourseinmiracles #acim #selfcare #selflove #selfworth #empathy #empoweredwomen #parenting #love

In this episode of Beautiful Work Beautiful Life, host Laurel Boivin dives deep into the process of transforming inner work from insight to action. She explores how personal growth isn't just about understanding ourselves, but about actively integrating and embodying inner work. She also highlights three key approaches to integration, introduces three essential elements of embodiment, and offers journaling questions to consider. No matter where you are on your personal development journey, this episode offers actionable insights into creating meaningful life changes by bringing inner work to life. 01:00 Introduction of podcast and hosts 02:19 Introduction of episode topic 03:10 Integrating inner work 04:09 How inner work changes ss 05:21 Navigating old patterns and behaviors 06:59 Embodying Inner Work 07:37 Three ways to integrate inner work 09:33 Ways to integrate and embody inner work 10:31 Embodiment versus integration 10:48 Three key elements of embodiment 12:58 Reflection questions to consider 13:20 Invitation to deepen inner work with support 14:17 Encouragement to continue inner work Journaling prompts are suggested to further your exploration. Reflection Questions: Where are you holding back from integrating inner work? What small step can you take to embody your inner work? All questions posed in the episode: How can we take all that powerful inner work that we do, the awareness, the self discovery, the breakthroughs, the healing, and how can we bring it all into our day to day lives? What is one teeny, tiny decision, one very small step you can make today that aligns with your growth or your new way of being? How can you align your environment, your surroundings, your situations with your inner work? Does your environment, your space, and the people in your life support your new way of being? Do they support you fully in who you are becoming? Are you acting on autopilot? Are you letting an old habit rule the day? When you notice the old habit, the autopilot, can you consciously, deliberately, intentionally choose to do something differently, to do the thing differently, to show up and be different? Can you show up as your true self, even when it's uncomfortable? Can you act in a new way, even when it's uncomfortable, even when you're afraid of someone's judgment or what someone might think of you? Where in your life are you still holding back from fully integrating your inner work? What is one small step you can take today to embody your inner work more fully? The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel and the work she does at www.liveyourinnerpower.com/. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.

How do you move through grief without getting stuck in it? What if the key to healing wasn't about “getting over it” but about meeting yourself exactly where you are? Grief is deeply personal, and for highly sensitive people, it can feel overwhelming. In this episode, Todd Smith shares how The Work of Byron Katie can help you process loss gently and effectively—without forcing yourself to “move on” before you're ready. Discover the two parts of yourself that must work together in the grieving process. Learn why grief moves at the pace of your slowest part—and how to honor that. Experience a guided meditation that invites healing without pushing for it. Join Todd in this powerful session as he guides you through The Work, helping you process loss and make space for healing in a way that truly honors you. Press play now.

As spiritual teachers, healers, and lightworkers, we have a sacred responsibility to adhere to certain ethical guidelines when we do our work. This ensures we're protecting our clients and ourselves, and creating a safe and grounded container for our healing work. This episode of INNER WORK is a discussion of some of these ethical considerations, both as a suggestion for healers and lightworkers and as a guideline for when you're looking for and evaluating a healer, coach, or mentor to work with. Some key discussion points: what originally sparked me to create this epiode why it's SO key for healers, lightworkers, and spiritual teachers to dismantle the old paradigm of power over/power under (where the healer or teacher is presumed to have all the power and knowledge, and the client or student has none) why humility, groundedness, transparency, emotional stability, and integrity are essential qualities for teachers and healers (and how things can go wrong when these qualities are missing) the 5 TOP red flags to look out for when you're working with a teacher, coach, mentor, or healer **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

EPISODE DESCRIPTION:In this deeply personal episode, Cathy and I peel back the layers of what parent support looks like during your child's long-term recovery, sharing some intimate "what if" questions that continue to echo in our minds. Drawing from our own experiences with three kids in recovery, we explore the nuanced emotional landscape of supporting our kids, and ourselves, through the challenges of substance misuse and mental health issues.We answer questions like, "What's my role when when my child is 5+ years into recovery? "How do you balance vigilance with trust and letting go of control?" We dive into raw, honest conversations about:Questioning our past parenting decisionsUnderstanding unique recovery journeysMaintaining our own personal recovery practicesRecognizing the unexpected gifts within challenging experiencesYou'll even hear a kayaking analogy that might act as a powerful metaphor for your recovery, learn why there's no "normal" path to healing, and discover how parents can find hope and resilience when supporting children through their unhealthy substance use and into sustained recovery.EPISODE RESOURCES:The Chinese Farmer Episode with Dina Cannizzaro (#173)Episode #251 with Enzo Narciso (Brenda's son)This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.

Send us a textAre you playing small because you're afraid of your own greatness? What if the parts of you that you've been hiding—the ones you admire in others—are actually your Golden Shadow waiting to be reclaimed? I will take you on a journey beyond traditional shadow work. We're not just healing wounds here—we're uncovering the brilliance, power, and confidence you've buried under self-doubt, societal conditioning, and fear of standing out.Each episode is designed to help you break free from the limitations holding you back, own your magnetic presence, and step boldly into the life you were meant for. Expect deep insights, real talk, and actionable steps to unlock the boldest, most powerful version of YOU.

“Mistakes are inevitable, but they don't have to define you. What does define you is how you handle them.”In this episode, I talk about how to navigate the times you make a big mistake that impacts you and others in your organization.We'll cover  how to take responsibility with clarity and confidence instead of reacting emotionally; and how to own your mistake, fix it, and move forward instead of spiraling into self-doubt and panic.In this episode:The time I accidentally blindsided a group of senior executivesLesson #1: Pause before reactingLesson #2:  Own the mistake directly without over apologizingLesson #3:  Fix it without making it bigger than it isLesson #4: Learn the deeper lessonLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Feel as if you've hit a brick wall with your inner work? You can see the subconscious pattern and you're trying everything you know to change it… only to be left with the same question: “why isn't this working!?” You're not alone and this pep talk is for you.  I cover:   Why asking "what am I doing wrong?" is the wrong question   How to drop the rigidity and find flow in your healing   The sneaky ways your inner work can become another way to control and perfect yourself (and what to do instead)   What you need to start prioritising to break through   Plus more!   Join my free masterclass Emotion & Symptom Mastery here   Learn more about Reveal & Rise and how you can apply here   Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

Today on the Advice My Friends Ignored podcast, Audrey dives into what doing the "inner work" truly means. So many people talk about how you need to do the work on yourself if you want to heal or change your life, relationships, mental health, career, etc., but no one dives into what that truly entails. In this episode, Audrey explores what doing the inner work really means, why it's essential to do, and how you can start doing it. Want to work with Audrey 1:1?⁠Apply here for her 6-month program.⁠⁠Click here to book a one-time 1:1 coaching session.⁠Audrey's Guides and Affiliate Links:⁠Microdose Psilocybin with Golden Rule⁠ - use AUDREY10 at checkout⁠Audrey's Nervous System Wellness Guide⁠⁠Audrey's Chakra Healing Journal ⁠⁠Audrey's Free Microdosing Guide⁠Be sure to follow Audrey on her social channels:⁠Substack⁠⁠Tiktok⁠⁠Instagram⁠Please be sure to support this podcast—rate, share, and subscribe!xx, AudreyAdvice My Friends Ignored

Laurel Holland and Laurel Boivin discuss the importance of meditation as a path to inner work. They debunk common myths about meditation, such as the need for a quiet mind or a still body, emphasizing that meditation is about self-observation and mindfulness. They highlight various meditation practices, including moving meditations and guided meditations, and stress that meditation can be practiced anywhere, anytime. They also discuss the benefits of meditation for self-awareness, emotional regulation, and reducing loneliness. Both hosts share personal experiences and recommend books and practices to help listeners integrate meditation into their lives. 3:30 The myth of a quiet mind in meditation 6:30 The myth of having to be still to meditate 8:20 The myth of having to be in a quiet place to meditate 10:30 The myth of having to practice daily to be a meditator 12:55 Simple practices that bring meditation alive in your life 14:30 What mindfulness is and how to bring it into your life to help your life today 16:30 Guided meditations as a way to explore meditation successfully 21:20 Book/author recommendations to help you explore meditation 25:40 The loneliness epidemic and how mediation can help heal this - how loneliness helps you know yourself and understand yourself 33:30 Laurel's personal testament to having an inner sanctuary and what it's like to have that and her commitment to daily practice in and out of routine Links/Books mentioned - Zen Mind, Beginner's Mind by Suzuki, many books by Jon Kabt-Zinn including Full Catastrophe Living The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Does Earning Less in Your Relationship Mean You Have Less Power? Think Again. Are you feeling powerless in your relationship because you earn less than your partner? If money differences in your relationship leave you feeling like you have less say, less control, or even less worth, you're not alone. Many highly sensitive people (HSPs) struggle with financial imbalance, leading to stress, resentment, or even silence when it comes to money discussions. But what if your power has nothing to do with your paycheck? In this episode, we'll explore: ✅ How the belief that “money equals power” is shaping your experience in your relationship ✅ Where your true power lies—and how to reclaim it, no matter your financial contribution ✅ A guided meditation using Byron Katie's "The Work" to challenge and shift the way you see money, power, and partnership

In this ongoing podcast series, I interview Akashic Records Practitioners to explore how working with the Akashic Records has transformed their lives. We discuss topics such as: what it means to "hear the call of the Records" (and answer that call) the vast healing, personal evolution, and growth that happens when we activate the energy of the Akashic Records in our lives how the Akashic Records can help us fully awaken our intuitive, multidimensional, and healing gifts - both for ourselves and to serve others how tapping into the Akashic field can help us release outdated, long-standing patterns, beliefs, and attachments that aren't serving us the Akashic Records as a potent tool for psychospiritual development and to align fully with your highest purpose as a healer or lightworker In this episode, I speak with Jessica McClain, who completed my Akashic Records Certification Mastery Program in 2025. Jessica is a soul weaver—interlacing energy, intuition, and healing to guide others back to their true essence. Her passion is helping others reconnect with their inner being, unraveling the threads of limiting beliefs, past life contracts, and energetic blockages to realign with their highest potential. Jessica sees healing as a lifelong journey of remembering who you are, and she's here to walk that path with you. You can learn more about Jessica's work by visiting her website: www.theconsciouscrow.com Join my (Josephine's!) email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore becoming a certified Akashic Records Practitioner with me: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It matters! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

“ The truth is feedback isn't supposed to feel comfortable. Growth is never comfortable. If you can learn to take feedback without letting it throw you and if you can hear it, process it, and take what's useful without getting defensive, you'll rise faster than you ever imagined.”In this episode, I talk about getting feedback from your boss, especially when it's a tough pill to swallow. Every leader will face this no matter where they are in their career, so I'm sharing some tools to help you navigate this situation when it arises without getting defensive or letting it derail your confidence or motivation.In this episode:A time when I got some feedback that upset meTool #1:  Catch your emotional reaction and don't let it drive youTool #2:  Ask yourself, What's the real message here?Tool #3: Don't dismiss feedback just because you don't like itTool #4:  Separate feedback from your self-worthTool #5:  Decide. Do I need to act on this or let it go?And more!Leadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Curious about non-monogamy? Join us for a fascinating journey through 40 years of open relationships! Ever wondered how someone's upbringing shapes their view on sex and love? John shares his eye-opening experiences from Catholic school rebel to swinger club owner. You'll be surprised by his candid stories of threesomes, roller rink hookups, and personal growth! Want to explore open relationships with your partner? This video is packed with insights on honesty, boundaries, and self-discovery.  Learn how therapy and sobriety transformed John's approach to intimacy and trust. Discover the secrets of maintaining healthy connections in the swinging lifestyle! Ready to dive deeper into the world of ethical non-monogamy? Subscribe to our channel for more open discussions on threesomes, swinging, and alternative relationships. Visit openlove101.com for exclusive content, free guides, and info on our private community. Let's explore the open lifestyle together! #non-monogamyjourney #sexualidentityexploration #authenticrelating #relationshipadvice #openrelationship CHAPTERS: 00:00 - Intro 00:38 - John's Upbringing 04:54 - Parents Influence on Childhood 08:59 - Alcohol and Sexuality Impact 10:51 - Early Sexual Experiences 12:49 - Sobriety and Sex Life Transformation 16:19 - Importance of Boundaries in Relationships 19:10 - Inner Work and Sexual Well-being 20:47 - Recap of Key Insights 21:54 - Final Thoughts on Personal Growth 23:04 - Join Our Email List & Openlove 101 Plus

The Akashic Records are not an exclusive modality - meaning that you don't have to be special or psychic to access them. The Records also don't require you to abandon any of the other healing modalities or tools that have been working for you and/or your clients. My Certification students have powerfully combined these modalities with the Akashic Records: Family Constellations Reiki Biofield tuning Sound healing Life coaching Transformational coaching Business/professional coaching Ayurveda Psychosynthesis Counseling Intuitive & energy healing Hypnotherapy Tarot And more! Tune in to learn how the Akashic Records can help you supercharge these modalities and any other healing work you're already doing - whether for yourself or with clients. Explore my Akashic Records Certification Program here: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Reach out for more info or to apply: me@josephinehardman.com Thank you for tuning in, and please keep doing your inner work! It serves ALL of us. Inner Work 2025 All Rights Reserved.

In the process of personal transformation and healing, you'll often find yourself existing somewhere between your “old self” and your “new self.” The “old self” is the identity that has served you up until now, which you have likely outgrown and are now seeking to shed. This “old self” is made up of the collection of attachments, self-perceptions, habits, behaviors, choices, and coping mechanisms (or “life strategies”) you've been carrying with you from the past. Your “new self” is your emerging identity and new way of BEING in the world, made up of the collection of conscious choices, behaviors, beliefs, and life strategies you're stretching yourself into. This is part of your expansion, part of your awakening. This brilliant Self – your true self - is revealed, layer by layer, the more you shed anything that doesn't reflect the truth of who you are. As you expand, you often have to “straddle” this in-between state: that state when your new Self hasn't fully emerged, and your old self is still sometimes running the show (when you fall back into old patterns, without really meaning to). This is a period when you know the “old” isn't working for you anymore, but the “new” hasn't been fully born. So it feels a bit like being in two realities at the same time. On this episode of INNER WORK, we'll talk about what it's like to be in this in-between state and how you can navigate your inner (and outer) transformation more easily. **************** You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

Master the art of conversations big and small - both inside yourself and in your teams and organization. Get free chapters of my book, Good Talk: https://www.danielstillman.com/good-talk Please support the podcast!

In this episode of the "Rhythms That Restore" podcast, Cherisse welcomes Constance Perry, Founder of Raphah Candle Co. They discuss Seasons of subrtration, shedding of old ways and old patterns in our lives. We discuss the unraveling of messes in our lives and how the Lord has used them and straightend out a path forward that we could have never seen possible.  Constance shares her journey as a law student, turned attorney, ordained pastor and now entrepreneur, emphasizing the transformative power of Raphah Candle Co and the principle of giving. She reflects on the significance of the word "Raphah," meaning "to be still," and how it guides her life and work. The episode encourages listeners to embrace their unique spiritual journeys, trust in God's plan, and find strength in surrendering to God's word and His guidance every step along the way.  ------------------------------------------------------------------------------------------ Connect with Constance & Raphah Candle Co. Raphah Candle Co. was created to help women slow down and heal in God's presence. If you're someone who finds it hard to rest, struggles with overworking, or desires to create a peaceful atmosphere in your home, Raphah candles are designed with you in mind. Explore devotionals, candles inspired by scripture, and faith-based resources to deepen your walk with God. Shop & connect here: https://raphahcandleco.com/collections ---------------------------------------------------------------------------------- Tools and Apps "Rapha Candle Company"  "Armor of God" - is Gods word in scriptures in the Bible  "My Prayer Partner App": "YouVersion App": Bible App for daily reading, plans and devotionals  ---------------------------------------------------------------------------------------------- Would you LOVE to attend our One Year Podcast Anniversary ONE DAY Rest Retreat?  Click below to save your spot and Register to attend Saturday April 26th 9am - 6pm https://docs.google.com/forms/d/e/1FAIpQLSdOiCjrWJK5IlOuBPohICS7PwhHf4rwu2D8nilBhI2Q_kO9DQ/viewform?usp=sharing -------------------------------------------------------------------------------------------- Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

TakeawaysBe that which you want to attract in the world.Focus on the feelings you want to create in relationships.Inner work is essential for building meaningful connections.Tune your inner instrument before seeking relationships.Your subconscious can sabotage your happiness if unaddressed.Resonance helps attract the right people into your life.Some relationships are seasonal; recognize their purpose.Quality of long-term relationships correlates with happiness.Honor the roots of your support system for growth.The universe supports you when you are clear about your desires. Sound Bites"We want to honor our roots.""It's about who we get to be."Chapters00:00Attracting What You Want02:56The Importance of Inner Work05:46Understanding Relationships and Resonance09:02Identifying Your Roots and Support System

Mercury may be retrograde but we are moving forward on a new path to love with an All-Dear-Damona episode. This week's questions came in from all over the globe: I've been told that men should do the chasing. Do I really have to sit around and wait? How do I keep my cool when matches ask questions that I've already answered in my dating profile? I've done a lot of inner work. How much can I reasonably expect a male match to have done? A famous singer-songwriter reached out to me on Instagram. How do I know if it's the real deal? Ready to break free of your dating loops? Get Damona's signature online program The Dating Accelerator, for $50 off this month ONLY:  DamonaHoffman.com/program Use the code: MARCH50 Submit your questions for Dear Damona on any of the socials @DamonaHoffman or by visiting DamonaHoffman.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, I've been teaching my new Soul Purpose Workshop for Akashic Record practitioners. A student in this workshop asked a really important question: "How is asking for guidance from the Akashic Records different from wanting someone outside of us to give us the answers?" In this episode of INNER WORK, I'm going to break this down and offer a clear explanation of the vast difference between these two things. Join me for a discussion of: the misconceptions and illusions that make us believe we're separate from the Universe (and therefore separate from the Akashic Records) how the Akashic Records give you access to your Higher Self and Higher Mind 3 key points to ensure you're seeking guidance from a place of empowerment, groundedness, and worthiness  how to make sure you're not seeking guidance or answers from outside of yourself how to make sure you're not unconsciously (or consciously) giving your power away to any healer, teacher, or mentor - or to the Akashic Records!   You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

The way you tap into the matter that represents the 6” between you ears matters. The fact is, all of us have the same amount of time in the day. Sure, some people are born more intelligent, wealthy, or connected than others. But can you level the playing field? That's the only question that matters. My guest today, John Assaraf, believes that you can. He's made it his life's mission to show you how. Today, we talk about finding out if you're “interested” or “committed” and the difference, how to turn your possibility into predictability using proven systems, how much time you really need to commit each day to improving (the answer might shock you), breaking free from the expectations of others, and finding what John calls the “Neuroplasticity Switch.” SHOW HIGHLIGHTS 00:00 – Introduction   00:29 – Shifting from Outer to Inner Work   01:51 – Perspective Shift   04:11 – The Power of Thoughts & Neurochemistry   10:31 – Understanding the Cybernetic Mechanism   14:21 – Mentorship & Commitment   21:38 – Visualization & Skill Upgrading   33:14 – The Entrepreneurial Mindset   43:08 – The Agentic AI Revolution   56:31 – Breaking Limiting Beliefs   01:04:27 – Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Life's biggest challenges can become our greatest catalysts for growth and in this conversation with Josh Trent we explore just how transformative that process can be. Josh shares his deeply personal journey over the past three years — navigating fatherhood, relationship shifts, and the relentless self-inquiry that comes with embracing change. We dive into emotional regulation, conscious leadership, and the tension between providing for others and staying connected to ourselves. Through candid reflection, we uncover how personal struggles — whether in love, family, or purpose — can lead to profound healing and a reclamation of sovereignty. Josh is a Business Artist as the Host of the decade+ long running Wellness + Wisdom Podcast with 700+ episodes and 12M downloads, and the creator of the Liberated Life Tribe + BREATHE: Breath + Wellness humanizing AI + Self Mastery with over 1,000 students worldwide. Josh has spent the past 22+ years as a facilitator, researcher + explorer discovering the wellness + wisdom for himself + humans to thrive in our modern world. His mission is to help humans LIBERATE their mental, emotional, physical, spiritual + financial Self through podcasts, programs + global tribe who've learned how to break free from self-sabotage + limiting beliefs to master a new “reality game.” —Josh's Instagram: https://www.instagram.com/joshtrentofficial/ —Josh's Website: https://www.wellnessforce.com  —Josh's Podcast: https://wellnessandwisdom.com  —Josh's Podcast Instagram: https://instagram.com/wellnessandwisdom  —Josh's Online Community - Liberated Life Tribe : https://liberatedlife.com/  —Josh's Online Community Instagram: https://instagram.com/liberatedlife  —Josh's Previous Podcast Episodes: #054: Who Am I Really? with Josh Trent: https://markgroves.com/episode/josh-trent-who-am-i-really/ and #164: Just BREATHE with Josh Trent: https://markgroves.com/episode/just-breathe-with-josh-trent/ Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast   —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast Have A Question? —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Josh Trent, Personal Growth, Emotional Healing, Conscious Leadership, Self Discovery, Fatherhood Journey, Relationship Advice, Mindfulness Practice, Overcoming Fear, Inner Work, Life Transformation, Wellness Wisdom, Personal Sovereignty, Parenting Challenges, Healing Trauma, Self Awareness, Mental Clarity, Conscious Parenting, Emotional Intelligence, Navigating Change, Spiritual Growth, Personal Development, Masculine Energy, Finding Purpose, Transform Your Life, Mindset Shift, Authentic Living, Overcoming Doubt, Self Empowerment, Growth Mindset, Holistic Wellness, Inner Peace This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

In this solo episode, I dive into a transformative journey of self-exploration — sharing my recent experience of a guided session with MDMA and psilocybin, combined with internal family systems (IFS) parts work. This experience illuminated deep insights about the many parts within me — those seeking validation, safety, and creative expression — revealing how they shape my life, emotions, and decision-making. Through raw reflection, I explore the tension between my bold, unapologetic self and the version of me that fears judgment, uncovering the path to integration rather than suppression. From childhood wounds to the complexities of social media's grip on identity, this episode unpacks the ways we can reconnect with our hearts, honor our inner worlds, and find peace in embracing all aspects of who we are. Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast  —Join My Online Community: http://markgroves.com/community     —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question? —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Self Discovery, Personal Growth, Emotional Healing, Psychedelic Therapy, MDMA Experience, Psilocybin Journey, Inner Work, Parts Work, Internal Family Systems, Shadow Work, Trauma Healing, Consciousness Expansion, Mental Health, Nervous System Regulation, Self Awareness, Integration Process, Healing Journey, Spiritual Growth, Self Reflection, Mindset Shift This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices