Podcasts about inner work

In this episode, we sit down with Peta Kelly for a raw, deeply human exploration of what it truly means to live in alignment with God's design. Peta opens up about her upbringing as an eldest daughter in a tough environment, her meteoric rise in the holistic health world, and the long road of shedding the “boss babe” identity to reclaim her femininity, her faith, and her integrity. We explore motherhood without perfectionism, raising resilient children in a fragile culture, letting go of wellness neurosis, and trusting the innate intelligence of the body. With her trademark honesty, humor, and self-awareness, Peta speaks to the beauty, the messiness, and the liberation found in radical self-honesty. This is a conversation about faith, resilience, womanhood, and rediscovering the simplicity and brilliance of God's design.Time Stamps(00:00 Episode Teaser)(00:36 Opening Conversation)(02:33 Peta Kelly's Background and Achievements)(03:41 Growing Up in Perth)(07:43 Eldest Daughter Responsibilities)(10:19 Peta's Journey to Success)(16:48 Balancing Motherhood and Career)(18:16 Inner Work and Self-Discovery)(24:53 More About Being The Eldest Daughter)(34:48 Parenting in the Modern World)(38:52 Navigating Emotional Challenges with Children)(41:46 Balancing Social Media and Parenting)(46:03 Health and Wellness Perspectives)(59:55 What Is Body Luxury?)(01:14:20 Truth vs. Honesty)(01:21:35 Gender Differences)(01:39:46 The Impact of Social Media)(01:45:29 Final Thoughts and Reflections)Guest Linkshttps://petakelly.com/ https://www.likehoneycomb.com/ (Substack)https://www.instagram.com/petajean_/ Peta's podcast - Good WomenConnect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

How would you live your life if you KNEW and TRUSTED that your Soul is always moving you towards your truest, most authentic Self? INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: exploring the idea that your Soul is ALWAYS moving you to discover and express the truest, most authentic, most aligned version of yourself your Soul as the Divine orchestrator of your experiences in this lifetime using challenging situations and relationships as a way to discover who you really are (and who you are NOT) shedding layers of conditioning including other people's ideas of who you should be embodying the clearest, wisest, most purposeful version of your Self - instead of reacting based on fears, wounds, or beliefs from the past  ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

Ever feel like you're doing everything right, but still stuck? It's not your strategy…it's your subconscious. Nikki chats with transformational speaker and coach Roya Mattis, creator of the Trifecta Method. Roya dives deep into the invisible forces that hold high performers back, those hidden subconscious blocks formed before we even turned seven.

I'm sharing some things that are deeply personal today about navigating life's hardest moments—from my daughter's mental health struggles to my husband's cancer diagnosis. This episode isn't about parenting strategies; it's about the inner work of choosing how we meet each moment. I'll walk you through my five-step process for staying present and intentional when everything feels overwhelming: self-awareness, willingness, breath, embodiment, and repeat. Whether you're facing challenges with your teen, relationship struggles, or health crises, this conversation explores how to create connection, ease, and trust in your present moment. Because that's all we really have—right here, right now. For more show notes, go to: https://www.besproutable.com/podcasts/eps-627-the-inner-work-of-intentional-parenting/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the GrowthReady Podcast, Steve Mellor talks with intuitive strategist and author Paul Davis about uncovering your unconscious purpose, strengthening your intuition, and breaking free from cycles of feeling stuck or despondent.Paul shares why passion isn't enough, why hunger comes after inner alignment, and how intuitive insights can guide you toward a life and business that actually fit who you are.If you've been feeling fed up or unclear about your direction, this conversation offers the clarity and grounding you need to move forward with purpose.Timestamps:00:00 — Welcome + Introducing Paul Davis00:40 — What it truly means to be “growth ready”01:20 — Hunger as a result of clarity02:45 — Why people don't achieve what they say they want04:45 — Purpose vs. passion06:31 — Breaking the cycle of repeating the same patterns07:00 — Feeling fed up: the real meaning of despondence08:54 — Recognizing misalignment in your career or life13:43 — The sunrise moment that changed Paul's direction16:56 — What intuition really is19:51 — Understanding your unconscious blueprint20:36 — How intuitive “downloads” work22:35 — Why your purpose isn't always enjoyable28:46 — Rebuilding intuitive strength31:30 — How intuition shapes your growth journey32:38 — Doing business your way34:52 — Expressing your uniqueness36:28 — Redefining ego & integrity38:13 — Knowing who you truly are43:44 — Hunger as the result of inner alignment45:38 — How to connect with Paul DavisResources Mentioned:Paul's website - https://davisbusinessconsultants.com/Paul's books - https://www.amazon.com/Winning-Snakes-Ladders-Game-Life-ebook/dp/B0FXS3HSS7Reference to Les BrownSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn Instagram Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn Instagram Facebook Official Website ---- This podcast was produced on Riverside and released via Buzzsprout Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community

In this episode, Marcus Aurelius Anderson sits down with executive coach Bahar to explore the power of shadow work in leadership and personal growth. Bahar shares her expertise in psychology, neuropsychology, and functional medicine, discussing how leaders can overcome internal obstacles, foster resilience, and create lasting transformation in themselves and their organizations. Key Highlights: 3:25 — The importance of shadow work for leaders and organizations 8:40 — How childhood patterns shape adult behavior and leadership 16:08 — The five survival strategies: fight, flight, freeze, fawn, fall apart 29:06 — Jungian psychology and the origins of shadow work 38:24 — Bahar’s personal journey through adversity and self-discovery 1:03:00 — The Alexander Method and integrating psychology, neurobiology, and coaching 1:23:00 — Executive presence, self-awareness, and transformation in leadership 1:40:00 — Bahar’s new book and course: Leadership Magnetism 1:53:00 — Advice for leaders on job transitions and finding meaning Bahar is an executive coach and master performance coach with a background in psychology, neuropsychology, epigenetics, shadow work, and functional medicine. She specializes in helping leaders and organizations remove internal obstacles to mastery, focusing on deep transformation rather than just skill-building. Bahar is the creator of the Alexander Method and the course "Leadership Magnetism," and is dedicated to empowering individuals to achieve personal and professional success through self-awareness and resilience. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Assalamu Alaykum, welcome back to another episode of the heal grow glow podcast. In this episode we break down the definition of inner work, how to start, and how to protect yourself from the shaytan. ___Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠⁠here⁠⁠ to apply.

Jamison Price returns to discuss his new guide on self-mastery, "On Dragons, Lions, & Wolves."He shares three metaphors that define the path from inner transformation to outer impact: facing your dragons (the shame, addiction, and fear within), chasing your lions (the external threats that demand courage), and taming your wolves (integrating strength and wisdom to belong).This conversation explores why self-actualization isn't the end goal—it's shared-actualization, becoming someone dangerous to darkness and dependable in the light.

The Enlightened Family Business Podcast Ep. 147: The Inner Work of Leadership in a Family Business with Kevin Hancock In this episode of the Enlightened Family Business Podcast, host Chris Yonker interviews Kevin Hancock, Chair of Hancock Lumber, about his journey and transformation in leadership. Kevin shares his personal and professional challenges, including losing his father to cancer, navigating a significant economic recession, and coping with a rare voice disorder. Kevin's experiences led him to initiate major cultural changes at Hancock Lumber, focusing on putting employees first and fostering authentic, meaningful work environments. He also discusses his connection with the Pine Ridge Indian Reservation, where he found inspiration and a new perspective on leadership and the human experience. The episode delves into themes of self-discovery, healing, family business governance, and preparing future generations to lead with heart and authenticity. ·       00:54 Meet Kevin Hancock: A Legacy of Resilience ·       03:42 Navigating Personal and Professional Challenges ·       13:36 The 2008 Economic Crisis and Its Impact ·       18:58 A Journey of Self-Discovery and Healing ·       27:25 Finding Purpose at Pine Ridge ·       32:22 The Emotional Draw to Pine Ridge ·       36:25 The Power of Presence and Authenticity ·       40:21 The Impact of Prioritizing Employee Experience ·       50:47 The Role of Ownership and Family Legacy ·       59:24 The Importance of Inner Work and Self-Discovery Websites: ·       fambizforum.com. ·       www.chrisyonker.com ·       hancocklumber.com ·       doortwo.com   Kevin's Books Not For Sale: Finding Center in the Land of Crazy Horse The Seventh Power: One CEO's Journey into the Business of Shared Leadership 48 Whispers from Pine Ridge and the Northern Plains Kevin's Bio: KEVIN HANCOCK is the Executive Chairman of one of America's oldest family businesses as well as an award-winning author and nationally recognized public speaker. Established in 1848, Hancock Lumber Company is led by its 720 employees operating 12 lumberyards, 3 sawmills, a truss manufacturing facility, and timberlands in Maine, New Hampshire, and Massachusetts.  Since 2014, Hancock Lumber has been recognized with the 'Best Places to Work in Maine' award. The company is also a recipient of the Maine Family Business of the Year Award, the Governor's Award for Business Excellence, the ProSales National Dealer of the Year Award, and the Maine Retailer of the Year Award. Kevin is a past chairman of the Northeastern Retail Lumber Association, the National Lumber & Building Material Dealers Association, and the Bridgton Academy Board of Trustees.  Kevin has also served of the Board of Directors for the Hussey Seating Corporation in Maine, the Seneca Sawmill Corporation in Oregon, and the Maine Indian Tribal State Commission. Kevin is a recipient of the Ed Muskie 'Access to Justice' Award, the Habitat for Humanity 'Spirit of Humanity' Award, the Maine Development Foundation 'Ken Curtis Leadership Award', and the Maine Basketball Hall of Fame 'Directors Award'. Kevin also partners with the executive coaching firm DoorTwo to provide senior management training programs around the concepts of shared leadership, dispersed power, and deep employee engagement. Kevin is a frequent visitor to the Pine Ridge Indian Reservation in South Dakota and an advocate of strengthening the voices of all individuals—within a company or a community —through listening, empowering, and shared leadership.  He is a graduate of Bowdoin College and lives in Maine with his wife Alison.        

In this episode of The Jen Keller Show, Jen continues the conversation from last week's episode on Disappointment as a Leader — but this time, she's turning the focus inward.What happens when your cup runs dry? When you've been pouring into your team, your business, and your family, but haven't stopped to refill yourself?Jen unpacks the real signs that your cup is empty — fatigue, frustration, brain fog, loss of clarity — and how ignoring them will always catch up to you. Through faith, reflection, and practical tools, she shares how to refill your energy, restore your mindset, and return to leading from overflow instead of exhaustion.If you've been giving and giving but feeling less and less full, this episode will remind you that:Your cup matters. Rest isn't weakness — it's wisdom. Working on yourself is working on your business.Tune in, take a breath, and let this be your reminder to refill — because when you're full, you lead with freedom, clarity, and impact.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

I'm so happy to welcome back Beth Martens to the show. I first met Beth in episode #26 where we learned of Beth's amazing cancer story, and how her recovery came through awareness rather than a herb, pill or procedure.In this episode we explore the themes of inner work, self-empowerment, and challenging mainstream narratives. We touch on Beth's journey from a cancer survivor to an author, coach, and podcaster.She speaks about the importance of inner work, some falacies of natural medicine, and the need for personal transformation to create real change. We also touch on the challenges facing Canada and the importance of maintaining a vision for the future.It has become very clear to me that many don't hold much a vision for the future and for what is possible and I believe if more people did, than the common choices and patterns of today for many would be very different when going beyond the concern of the present need or desire.Beth also introduces her upcoming course, Creator Code, which is aimed at helping people deprogram and find their true purpose. Something that could many, no doubt!Topics for today:01:32 Beth Martins' Journey from Cancer to Healing02:45 Challenging Conventional and Natural Medicine03:34 The Inner Work and Its Importance05:40 Debunking Health Myths and Misconceptions10:56 Stages of Awakening and Personal Growth27:50 The Power of Visioning and Inner Work46:20 Beth's Personal Story of Inner Work and Healing52:12 The Principle of Non-Attachment52:29 Radical Self Responsibility53:00 The Importance of Inner Work54:49 Challenges and Growth56:32 Business Coaching and Freedom01:00:17 Personal Struggles and Resilience01:06:21 The Power of Vision01:22:29 Parenting and Development01:32:18 Reflections on CanadaSupport me and check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Find Beth:https://www.bethmartens.com/purchase/90770-Journey-2020?landing_page_id=119286To learn about all of Beth Martens's work:https://www.bethmartens.com/Find me:Facebook: https://www.facebook.com/saschakalivoda/IG: https://www.instagram.com/saschaksays/Website: www.sovereigncollective.orgYou Tube: https://www.youtube.com/@saschasays/videosBitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Join Back to Bright, a 1:1 personalized, four-week coaching experience where I'll guide you in creating sustainable rhythms of rest, joy, and self-connection.   Do you feel like you're giving so much to everyone and everything that there's barely anything left for you? In this episode, Whitney sits down with Nora Wilhelm to unpack what it really means to create change without burning out in the process. Nora shares her own journey through chronic stress and burnout, and how she learned that taking care of yourself isn't selfish, it's essential if you want to make a meaningful impact.   Nora shares what happens when we push ourselves too hard when trying to do good, and how that pressure can quietly spiral into exhaustion and disconnection. You'll hear her honest reflections on being in the burnout spiral, what it looks like in real life, and the small, powerful shifts that helped her find balance again. This conversation offers a refreshing take on what real self-sustainability looks like.   If you've been feeling like the weight of your responsibilities is starting to take over, then you won't want to miss this episode. Tune in to learn how nurturing yourself can actually make your work, your relationships, and your impact stronger and more meaningful.   Here's what you can look forward to in this episode: What it looks like to contribute to change without losing yourself in the process Unlearning to sacrifice yourself Breaking the cycle of slipping back into old patterns when burnout hits Contributing positively from a place of integrity Reclaiming contribution in small ways Using art as a tool for inner work Trusting yourself and the path you're on Reflection questions to ponder: Am I really dedicating my life energy to what is truly mine to bring? Am I really dedicating my life energy in the way that is most aligned with doing what I truly am here to bring and contribute?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Nora: Instagram | Website | Art-Based Practices and Tools | Finding Your Unique Contribution

Infos und Anmeldung zum Seminar „Facilitation & Systemische Organisationsberatung“, 13.–15. April 2026, Seminarzentrum Grube Louise; Infos und Anmeldung: akademie@become-better.org. Hier im PDF findest du alle Infos zum Seminar: [Ausschreibung zum Seminar „Facilitation & Systemische Organisationsberatung](https://become-better.org/wp-content/uploads/2025/05/becomebetter_Seminar_Facilitation_Organisationsentwicklung.pdf) Kerninfos: Lernformat: 3 x 8 Stunden Hands-on, Werkstattatmosphäre, umfangreiche Materialien, Live-Visualisierung, Fotodokumentation, Buchauswahl inklusive. Zielgruppe/Nutzen: „Best of“ aus zwei Schulen, Auftragsgestaltung, Großgruppenformate, Denkwerkzeuge, Inner Work, Praxisfälle und Netzwerk. Und für alle Hörer*innen des becomebetter Podcasts gibt es ab sofort 15 % Rabatt auf die Neulandprodukte mit dem Code “becomebetter”. Hier geht es zur [Website von Neuland](https://www.neuland.com/) Melde dich jetzt für Season 4 des Zertifikatskurses an, der im Januar 2026 in Berlin und remote startet. Schreibe uns für mehr Infos direkt per Mail an academy@become-better.org oder [Christina Grubendorfer über LinkedIn](https://www.linkedin.com/in/christina-grubendorfer/). Mehr Infos zu unseren Gästen und alle Links zu dieser und allen anderen Folgen auf unserer Podcast-Seite: [https://become-better.org/podcast/](https://become-better.org/podcast/) Hier kannst du dein Buch-Exemplar von Christina Grubendorfer und Christina Ackermann bestellen: [The Real Book Of Work](https://www.amazon.de/Real-Book-Work-Organisationen-umdenken/dp/3800671549) Regelmäßig Neues von becomebetter erfahren?! Einfach unseren Newsletter abonnieren: [https://tinyurl.com/lea-newsletter](https://tinyurl.com/lea-newsletter) oder uns auf LinkedIn folgen: https://www.linkedin.com/company/3925422 Christina freut sich über deine Kontaktanfrage: https://www.linkedin.com/in/christina-grubendorfer/ Wenn dir der becomebetter Podcast gefällt, unterstütze ihn gerne: Hinterlasse eine 5-Sterne-Bewertung (z. B. auf [Apple Podcasts](https://podcasts.apple.com/de/podcast/organisationen-entwickeln-der-lea-podcast-f%C3%BCr-zukunftsf%C3%A4hige/)) sowie eine Rezension und abonniere ihn.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the things that frustrate you most are actually guiding you where you're meant to go?In this episode, I open up about the unexpected lessons that came from leaving Boulder and moving to Colorado Springs, how what felt like resistance at first became one of the most transformative periods of my life. It started with a single decision made during the pandemic and led to a deeper understanding of purpose, community, and what it really means to live in alignment with your values.Every uncomfortable encounter, every judgment, and every lonely moment became a message I almost missed. There's a pattern in the chaos, a trail of breadcrumbs that leads you back to yourself. Sometimes the signs are subtle. The question is whether you're awake enough to see them.You'll Learn:[00:00] Introduction[02:43] Why one unexpected move during the pandemic became a spiritual wake-up call[06:58] How a simple parenting choice revealed a deeper message about alignment and values[09:42] What happens when your surroundings mirror the beliefs you've outgrown[12:31] The moment judgment turned into connection[16:08] How learning to see beyond religion opened space for empathy and authentic community[18:42] The real reason resistance often signals a lesson in disguise[21:06] Why collective chaos can reveal personal purpose when viewed through a divine lens[24:17] How to tell when triggers are actually invitations to self-leadership[27:35] What it means to follow your own breadcrumbs toward a more conscious, intentional lifeFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Leadership isn't just about success — it's about how you respond when success feels far away.In this episode, Jen dives into one of the hardest truths about leadership: the disappointment that comes when someone you believe in quits right before it takes off. From years of experience as an entrepreneur, coach, and leader, she shares how to navigate the heartbreak of unrealized potential — and how to keep leading strong when others fall short.You'll learn:Why consistency and belief are the real differentiators in businessThe five things every high performer needs to stay self-sufficient and accountableHow to lead through disappointment without burning outThe 80/20 principle of leadership and how to apply it with graceHow to protect your energy, focus, and mindset when others choose to quitThis is raw, tactical, and packed with truth for every leader who's ever wondered, “Why do they give up when it's about to work?”If you've ever led with your heart — this one's for you.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

This week on Weekly Energy Boost, discover how to let your inner work become the magnet that draws true blessings into your life. Elisheva and Eitan reveal how to align your soul with what genuinely belongs to you—so the opportunities, relationships, and abundance meant for you naturally come your way. Learn how purification, patience, and spiritual alignment open the path to lasting fulfillment, and why sometimes the greatest clarity comes not from chasing, but from becoming. Tune in for an empowering journey through the wisdom of Kabbalah—where internal growth creates external miracles, and your light becomes irresistible to the universe. Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.  Resources & Link:→ Explore more at https://www.weeklyenergyboost.com→ Dive into your own Kabbalah journet at https://www.kabbalah.com    

If you're here to raise the level of consciousness on this planet, you know there's NO time to waste.   When we look out into the world, we see so much fear, conflict, noise, confusion.   People seeking to find their way back to themselves, to their higher purpose, to WHY they're really here.   People waking up and really needing support to navigate their awakening.   As Lightworkers, we're here to assist with this process of evolutionary unfolding and spiritual awakening, each of us in our own way.   We can't contribute powerfully to this collective raising of consciousness if WE ourselves are getting confused, distracted by the noise, stuck in our own heads or fear or self-doubt, or triggered by the same old patterns, people, and situations.   As a direct line to Divine Source, the Akashic Records can support us in staying connected to the LIGHT, to Higher Truth, to Higher Wisdom… at all times.   Regardless of what's going on around us, or on the news, or in the outside world.   More than ever before, we need a helping hand (and all the support we can get!) to stay connected to what's real and what's true, beyond the collective noise & fear out there.   The Akashic Records can serve as an unwavering companion, ally, and Divine support for you – as they have for me for the past 21 years.   The Records can serve as a source of Higher Wisdom and healing in your life, and in the lives of anyone you touch.   I'd be honored to guide you in developing this kind of connection to the Akashic Records and learning how to use them effectively for personal healing, guidance, and alignment.   This is exactly what we'll be doing in my Akashic Records Intensive 3-week workshop, coming up in December 2025.   If the Akashic Records have been calling you, and you're ready to step into your next level of purpose, clarity, and expansion...   ... please send a note to me@josephinehardman.com to indicate your interest. I'll send you all the details!   Visit my website: https://josephinehardman.com   Inner Work 2025 All Rights Reserved.      

Kathleen Johnson does not have a traditional Human Resources background in Diversity, Equity, and Inclusion (DEI). She is an artist first and is based in Vancouver, British Columbia, Canada. 2021 was the first time she had worked in corporate since the mid-90s, having pursued a career in film and television after staying home with her 5 children for 10 years. Today, she is the founder and CEO of Kreativ Culture Strategies and a Senior Advisor of DEI in healthcare. Thinking Outside the Boardroom: Creative Solutions in DEI and Anti-racism is her latest book, published in 2025. She is an instructor at Simon Fraser University, contributes monthly to Brainz Magazine, has a podcast called The Kreactivators, is one of Canada's Top 100 Black Women to Watch for 2025, and has worked on major feature films and with artists like Ben Affleck. Kathleen is also a stand-up comedian and uses it as a technique in creative engagement on social justice. She has a degree from Carleton University in Sociology and Anthropology, a DEI certificate from Cornell University, and a makeup arts diploma from CMU College of Makeup Art and Design. In this episode, Mark Sephton talks with Kathleen Johnson, DEI expert, creative strategist, and author of Thinking Outside the Boardroom, about how creativity and courage can drive meaningful cultural change. Together, they explore the power of reflection, play, and purpose in building more inclusive and human-centered workplaces.In this episode, we discover the following: The Art of Building a Plane While Flying It.From Resistance to Readiness.The Inner Work of Leadership.Play, Creativity, and Connection in DEI.Turning Awareness into Action.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

We often think life has to change out there before we can feel better in here. But what if the real shift begins inside—before anything around us looks different? In today's episode of In Your Right Mind, we explore the quiet, non-linear power of working with your mind. When you soften your response, question your thoughts, and stay curious with what's real, something subtle—but profound—starts to shift. Even if your circumstances stay the same, the way you experience them can transform. And that changes everything.

In this episode of the Pop That Mumma Podcast, I sit down with Dr Melanie Jackson, a brilliant midwife and maternal health advocate, to chat about vaginal examinations (VEs) during labour. We discuss what they're for, how they relate to cervical dilation and birth progress, and why they're such a common yet often misunderstood part of maternity care.Dr Jackson shares her insight into the risks, benefits, and alternatives to routine VEs, and we talk about informed consent and why you always have the right to say no. We also explore how the body naturally progresses in labour, what evidence-based care really looks like, and how expectations around cervical dilation can sometimes do more harm than good.If you're pregnant and planning for birth, this episode will help you feel more confident and informed!To find out more about Dr Melanie and her work, follow her on social media here. Be sure to check out her amazing podcast, The Great Birth RebellionA special thanks to our sponsor, Bugaboo. You can find all the products mentioned in this episode.Donkey 5 Dragonfly Fox 5 RenewYou can check out their full range of products on their website.Want to hear more? Check out our other episodes! Do the Inner Work! Why Birth Prep is More Than Just a Plan What Happens When You Lose (and Find) Yourself in Motherhood: Beyond “Enjoying It While It Lasts”How Exercise Transforms Pregnancy, Labour and Recovery

When everything around us feels uncertain, divided, and loud, true leadership doesn't come from reacting; it comes from grounding. In this solo episode, Janet explores what it really means to cultivate presence and self-mastery when the world feels incomprehensible and brittle.She shares how our human wiring pulls us toward defensiveness and chaos, and why our greatest act of leadership is to choose steadiness instead. Through practical insights and reflective stories, Janet offers a guide to returning to that “grounded middle” we can all stand on.This episode is an invitation to become the calmest person in the room and to remember that while we can't control the turbulence of the world, we can control the steadiness we bring into it.In this episode:✅ What it means to live and lead in a BANI world—brittle, anxious, nonlinear, and incomprehensible✅ Why the ability to “hold steady” is the new power skill of leadership✅ How to catch yourself in moments of reactivity and self-defense✅ The paradox of calm as strength, not passivity✅ How congruence creates real presence✅ A simple three-part practice to cultivate calm and self-mastery✅ Why presence is not just a leadership skill, but a profound act of serviceAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Birth work is a complex territory. It is coming together of an expecting family with a birth worker and they work together with consistent dialogue about the changing desires and needs of a family and in Reba , our guest's words, the line or boundary of the Birth worker. Reba Daniel is a health journalist, birth doula & childbirth educator with over 17 years of experience providing healing and recuperative support for birth trauma experiences as well as deep inner work support to pregnant couples. Also, there is more nuance to this topic than what I can possibly sum up in this description. So straight to the... Focus Points1. Reba's Story of Unassisted Birth2. How Birth changed Reba's inclination further into the intuitive and spiritual container that life is. 3. The methodology Reba used to surrender or find a direction.4. Birth and the various layers of Fear in it. 5.  Authenticity and Birth 6. Inner work for Birthworkers7. Birthwork and Activism8. Birth and SafetyTune in now!Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizThat person isn't copying you. They're showing you something you haven't owned yet.In this episode, I delve into the distinction between shadow projection and mirror reflection, and why it matters for anyone who aspires to lead, heal, or simply act with greater integrity. We unpack the subtle ways projection hides in plain sight, how it sneaks into your reactions, and why it's often rooted in the parts of yourself you've pushed away.This isn't about blaming or fixing. It's about awareness, learning to recognize when your judgments are really mirrors, when your triggers are teachers, and when it's time to take back your power from what you've projected. Sometimes the hardest work isn't seeing others clearly, but seeing yourself without distortion. Once you start catching your own projections, everything changes, especially your peace.You'll Learn:[00:00] Introduction[01:48] What shadow projection really means and how it hides behind judgment[05:36] Why emotionally “informed” people often project the most without realizing it[07:12] The real reason others trigger you, and what it reveals about your inner work[09:45] How mirror reflection helps you see your strengths and wounds more clearly[11:33] The subtle ways wanting validation or being “seen” can expose hidden shadows[13:02] What feeling “not enough” actually signals about self-worth and authenticity[15:21] Why overpraising others can be just as revealing as criticism[18:47] The difference between constructive feedback and projection in disguise[21:40] How to spot, own, and integrate your projections so you stop giving away your peaceFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

I have an important announcement before we begin the episode. I have thoroughly enjoyed the last 263 episodes and 5 years being the host of the Forever Fit Podcast. My priorities have shifted and I will be taking an extended hiatus. Be sure to follow me on Instagram to stay updated! In this final enlightening conversation, Carol Covino and Sandra Silverman delve into the complexities of beauty and self-image for women over 40. They explore personal journeys with cosmetic procedures, the importance of making informed choices, and the impact of relationships on self-esteem. Sandra shares her experiences with various aesthetic treatments, the significance of self-love, and the necessity of inner work before pursuing external changes. The discussion emphasizes the need for women to prioritize their well-being and make empowered decisions about their bodies and lives.   Time Stamps:   (0:29) Special Announcement (04:44) Navigating Beauty After 40 (07:45) Personal Journeys in Aesthetic Procedures (10:33) Understanding Breast Augmentation (13:21) The Right Reasons for Cosmetic Surgery (16:15) The Impact of Relationships on Self-Image (19:09) Lessons from Cosmetic Surgery Experiences (22:14) Finding the Right Surgeon (24:56) Maintaining Results and Managing Expectations (31:05) The Importance of Choosing the Right Surgeon (33:50) Understanding Facelift Techniques (37:10) Lymphatic Work and Home Treatments (37:52) The Role of Botox and Fillers (42:06) Finding the Right Aesthetic Practitioner (45:59) Inner Work and Self-Love (51:24) Empowering Women Through Personal Stories ------------------- Instagram: https://www.instagram.com/sandralenasilverman/ Website: https://www.sandralenasilverman.com/ From Bullshit to Botox: https://a.co/d/b8bTELT ------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

There's a difference between being in flow and being stuck in hustle mode.In this episode, Jen unpacks what it looks like to work hard from a place of joy, mission, and alignment — instead of pressure, fear, or scarcity. As leaders, how we show up matters. When we operate from burnout, we model burnout. But when we move from passion and purpose, we create a ripple effect of energy and empowerment in our teams and families. This conversation is your reminder that you don't have to grind harder to make a greater impact — you just have to get your heart in the right place.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

Surprise.. had my guy Erik Underwood back on the show to talk all things mens mental/physical/emotional health. I promise all my ladies can benefit from listening to this one too. Topics discussed: -Current state of the 'modern man' + how it's evolved over time.-Defining masculinity & exploring positive vs toxic masculinity-How social media influences sense of community for better/worse-What men can struggle with and potential consequences of that-How to improve/change going forward-Finding 'purpose' and allowing that to change over time-Importance of having hard/honest conversations with ourselvesSome additional authors/educators on this topic: Robert Glover, Traver Boehm, Mark Groves, Robert Bly, John Wineland, David DeidaWhere to find Erik:IG: @eunder_woodCheck out the Adventure Club Reno/Tahoe HEREWhere to find me:IG: @lukesmithrdCheck out my website HERETIA for listening!!

Self-worth is the quiet power behind every confident choice, bold pivot, and sustainable success. In this episode, we sit down with freedom-driven entrepreneur and mom, Jil Dean, for a real conversation about the inner foundation that holds it all together. From leaving the 9–5 grind to rewriting her story as a homeschooling, multi-passionate business owner, Jil shares what it truly takes to build a life and business rooted in worth, not worry Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio Jil Dean is a German-born entrepreneur and mother living on the Sunshine Coast of Australia. After overcoming burnout and leaving the 9-to-5 grind, she built a freedom-based lifestyle through affiliate marketing, holistic art therapy, and multiple passion-driven income streams. She shares her journey of homeschooling, spirituality, and rewriting her story to inspire other freedom seekers to create lives aligned with their values. Jil's story is one of courage, growth, and rewriting the rules—proving that with belief and aligned action, a new life is always possible. A true believer that we shape the world around us, Jil refuses to accept the "normal" and instead creates her own path, so her daughters never have to repeat the cycle. IG @jil.dean FB https://www.facebook.com/jil.massmanndean   Resources Alright mamas, we get this question all the time: "What are your go-to products that actually help your family stay well and thrive?" And the truth is, we don't do complicated. We do powerful basics that work with our bodies and our lifestyles. It really comes down to four essentials that have become non-negotiable for us. You can explore all of them at Learn the benefits of KANGEN WATER . And if something in your soul whispers "This could be a business too"—head to MOM BOSSES ABROAD are creating wealth! and let's chat.

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: do you have a bad case of the "YES BUT"s?? what is a "YES BUT" (with examples!) and how does it lower your frequency? the self-protective (but unhelpful) tendency we sometimes have to discount or minimize the good in our lives how ego & fear can sabotage the fulfillment of your Soul-level desires and purpose shifting to a more expansive, higher-frequency consciousness when a "YES BUT" comes up in daily life ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

Why does inner work matter when so much of life's struggle seems to happen outside of you? It's easy to think the real problems are external—your workload, relationships, or circumstances—but neglecting your inner world limits your ability to handle those outer challenges effectively. In this episode, I explore how doing inner work builds the foundation for meaningful external change. You'll learn three reasons why self-understanding, awareness, and emotional honesty are not indulgent but essential for agency and resilience. You'll see how focusing inward helps you respond with clarity instead of reactivity, and why cultivating inner awareness allows you to meet life's demands from a grounded, intentional place. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/195 Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

I dive Deep on this one. I tell you my whole inner work journey, all the things I struggled through, and how I overcame them. Check out The Coven Sale ends October 31st. Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com

Aubrey Masango speaks to Dr Frank Magwegwe, Head of Financial Wellness and Advisory at Nedbank and GIBS faculty member and Dr Zamo Mbele, Clinical Psychologist about how to thrive through life's toughest challenges. They reflect on the psychological make-up one should have in order to not only survive but thrive. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Financial Matters, Financial Wellness, Thriving, Surviving, Resilience, Awareness, Action, Adaptation Aubrey Masango speaks to Stanley Beckett, Author and Consultant at ChangeCreatorSA on the importance of realizing who and what one needs to be in order to reach one's goals. They also reflect on happiness and ways to protect one's source of it. Tags: 702, The Aubrey Masango Show, Aubrey Masango, Change Your Mindset, Goals, Dreams, Happiness, Resilience, Focus, Law of becoming, Law of having, Adaptibility The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if fixing the world starts with how we lead ourselves today?In this episode, I call out the heaviness that's crept into everyday life and how division keeps us small. Personal responsibility becomes the antidote, not the burden. The six areas of self-leadership hold the blueprint for real change. “As within, so without” isn't just a saying; it's the standard. When we protect our energy, choose decency, and do the inner work, the world outside starts to shift. This is where leadership begins, one person, one choice, one act of integrity at a time.You'll Learn:Self-Responsibility and Heart-Led LeadershipThe real reason division feels so heavy right now and how it feeds disconnectionWhat happens when personal leadership becomes the foundation for healing the worldThe six areas that reveal how aligned you are with your values and your lifeWhat it feels like to live from “as within, so without” and watch your outer world shiftThe practical ways to bring respect, grace, and awareness back into everyday lifeHow bridging the spiritual and the practical creates real, sustainable changeTimestamps:[00:00] Introduction[06:14] The rising heaviness and how division erodes connection[10:27] Choosing personal responsibility as the path to healing[14:45] The six key areas of self-leadership to master[18:52] Why spirituality anchors the other areas of life[22:06] How to rate your alignment across the different areas of your life[25:41] The power of “as within, so without” in daily life[28:15] Bridging the practical with the energetic side of leadership[30:42] Integrating personal stories and shifting the podcast's directionFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

In today's fast-paced world, leadership is undergoing a transformative journey. The old paradigm of leading through control and authority is being replaced by a conscious, heart-centered approach that values authenticity, self-awareness, and emotional intelligence.In this new episode, Sophie Vo Vo and Marko Kecmann, business partner in games for 11 years, explore the essence of this evolution, uncovering key insights and practical steps leaders can take to embark on their own inner work journey.Leadership Coaching WisdomThe Power of Letting GoA recurring theme in leadership evolution is recognizing the need to let go of control. Leaders often try to micromanage and dictate every aspect of their team's operations. However, true leadership lies in empowering others and trusting them to bring their skills to fruition.Instead of dictating terms, embrace the idea that leadership means guiding, influencing, and inspiring others to achieve common goals.Active ListeningOne of the most undervalued yet crucial skills in leadership is active listening. It involves listening not to respond, but to truly understand and empathize with others' perspectives. Practicing active listening opens up channels for deeper communication, enabling leaders to connect with their teams on a more authentic level.Be a Life StudentLeadership is not about having all the answers, but about constantly learning and growing. Adopting a mindset of continual education and curiosity allows leaders to remain adaptable and open to new ideas.As Sophie mentioned, even at the age of 50 or 60, remain a student to effectively lead evolving teams.3 Signs You Have Shadows in Your Leadership#1 Defensiveness to FeedbackIf you find yourself defending every critique instead of embracing it, it might signal underlying shadows. Such reactions often stem from insecurity or an inflated ego, masking deeper issues that require attention.#2 A Constant Need for ControlOver-managing and a reluctance to delegate can be indicators of internal shadows driven by fear of failure or losing authority. Observe if this need springs from an authentic place or is clouded by past experiences and perceptions.#3 Avoidance of VulnerabilityAn unwillingness to show vulnerability can prevent authentic connections with your team. Shadows often manifest in maintaining a façade of perfection or invulnerability, hindering growth and mutual trust.Where Can You Start To Practice Self-Awareness?Journaling and ReflectionSet aside time for regular journaling to explore thoughts, feelings, and experiences. Writing can illuminate patterns and provide clarity on personal challenges and areas for growth.Seek Feedback and CoachingInvite feedback from peers and consider engaging with a coach to gain external perspectives and guidance. A coach can help identify blind spots and support you in navigating personal and professional challenges.Mindfulness and Somatic PracticesEngage in mindfulness exercises and somatic practices to become attuned to your inner experiences. Techniques such as meditation, breathwork, or guided visualization can aid in reducing stress and promoting emotional regulation.Join Leadership Circles or RetreatsParticipating in leadership-focused workshops or retreats offers a supportive environment to explore self-awareness. Engaging with others who are on a similar journey fosters learning and peer support.ConclusionLeadership is no longer about wielding power over others; it is about fostering a space where everyone feels empowered to contribute their best. Embracing inner work through self-awareness, vulnerability, and continuous learning is vital for modern leaders.By acknowledging and releasing the shadows that hinder our potential, we pave the way for a more compassionate and connected leadership landscape.Join Sophie and Marko in embracing this revolution in leadership—a journey that starts from within

Freedom and flexibility at work sound amazing — but they only work when they're rooted in trust and responsibility. In this episode, Jen unpacks the balance between giving people the freedom to work how and when they work best, and the accountability required to sustain that freedom.You'll hear why trust has to be given before it's earned, how micromanaging destroys culture, and what it really takes — from both leaders and team members — to build a thriving, high-performance environment.If you're a leader building a culture of ownership, or a team member who values flexibility, this episode will challenge and inspire you to rise to the level of trust you've been given.Tune in to learn:• Why freedom and micromanaging can't coexist• How to build a culture rooted in trust and accountability• What leaders and employees both need to do to make flexibility workThis one's all about leadership, ownership, and the power of trust in action.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

Send us a textWhat if two minutes of breath could change the story you're living? We sit down with Rocío Aquino & Ángel Orengo to trace a path from chaos to center, through failure, forgiveness, and the everyday practices that make self-love practical. Their novel, The Orchid: The Secret Code of Modern Goddesses, isn't just a beautiful narrative; it's a field guide woven into story, where five women mirror our realities survival, perfectionism, hidden truth, anger, and longing and offer tools to move from pain to possibility.We unpack why Orchid became their symbol: resilient, diverse, unmistakably feminine yet rooted in a surprising masculine etymology, embodying the balance our culture craves. Rocío speaks to trauma, nervous system safety, and the long road from external approval to inner harmony. Angel shares the ego's impulse to interrupt, the discipline of awareness, and the power of choosing where attention goes in a noisy world. Together they model respectful communication, mindful pauses, and a love that holds space for growth without codependency.Expect practical takeaways: an accessible forgiveness framework, a two-minute mindful reset that actually works, mirror work to rebuild worth, and gratitude practices that shift focus from lack to sufficiency. We also explore how to navigate hard headlines without bypassing pain redirecting energy toward peace and intention while honoring reality.The heartbeat is simple and brave: when you love yourself deeply and completely, you stop living at the mercy of externals and become the force in your own life. If this conversation sparked a tear, a laugh, or an aha, share it with someone who needs it.Connect with Rocío Aquino & Ángel Orengohttps://www.theorchidbook.com/Support the show

We often talk about strategy, charisma, and competence when we talk about leadership. But what about character? In this powerful solo episode, Janet Ioli dives into the often-ignored foundation of true leadership—character—and why it's time we bring it back into focus.Through honest reflection and real-world observation, Janet explores how our collective erosion of respect, honesty, and decency has created a crisis of leadership. She challenges us to look inward and asks a question every leader should sit with: Who are we becoming?This conversation is an invitation to pause, recalibrate, and recommit to leading with integrity—not just in titles or organizations, but in how we show up as human beings.In this episode:✅ Why character has quietly disappeared from leadership conversations✅ The difference between charisma and true integrity✅ How modern culture rewards “winning” over doing what's right✅ Why arrogance and disrespect are disguised as righteousness✅ The role of fear, ego, and power in our leadership choices✅ How to recenter character as an expectation in leadership✅ Simple, everyday ways to demonstrate character in action✅ Why leading with decency, humility, and honesty is the ultimate edgeAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the thing you can't stand in someone else is really just the part of yourself you've been avoiding?This episode is all about shadow work and what it actually asks of us — to face the unconscious, repressed parts we hide. There are 5 practical ways to do your shadow work, and you're going to learn all of them in this episode. A turning point with my mom shows how judgment becomes a mirror, and how seeing those patterns in me changed our relationship. During my parents' visit, real conversations helped me see both of them as human beings for the first time. You'll Learn:What shadow work really is5 practical ways to do shadow workThe reason the greatest healing happens when you face your shadows instead of avoiding themWhat happens when judgment of others reveals the hidden parts you've rejected in yourselfThe damage of staying in a victim mindset and blaming others for your painWhy journaling, therapy, mirror work, and meditation are practical entry points into shadow workHow acknowledging and integrating shame can open the door to deeper self-acceptanceTimestamps:[00:00] Introduction[06:58] Why inner work is harder than lifestyle changes[11:39] The five main approaches to shadow work[16:01] How mirror work reveals what you reject in yourself[23:14] Using inner child work to release old patterns[26:43] The shift in perspective on judging my mother[28:57] Seeing both parents as human for the first time[31:54] Why protecting your mind from divisive media matters[35:32] Conversations with my mom that deepened understandingFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Secret Thoughts of CEOS Ep. 145 The ROI of Inner Work: Why Conscious Leaders Outperform with Michael Brabant In this episode of 'Secret Thoughts of CEOs and Business Leaders,' host Chris Yonker delves into a profound conversation with Dr. Michael Brabant, a PhD, who specializes in leadership and personal development. They explore the future of leadership, emphasizing the importance of vulnerability, authenticity, and psychological safety within organizations. Dr. Brabant shares his personal journey, discussing his work on integrating higher states of consciousness into leadership and recounting his path from academia to leading meditation retreats and coaching top executives. The discussion also covers the interplay between individual and collective growth, the significance of nervous system regulation, and the transformational potential when leaders model true openness and humility. This episode offers valuable insights for leaders looking to deepen their impact and foster a more connected and empowered workplace.   ·       01:01 Exploring Leadership with Dr. Michael Brabant ·       02:38 Michael's Journey and Insights ·       07:46 The Importance of Vulnerability in Leadership ·       15:52 Navigating Family Systems and Truth ·       25:28 Codependency and Sovereignty in Leadership ·       31:33 Inner and Outer Leadership Dynamics ·       36:41 Emergent Leadership and Consciousness ·       44:11 The ROI of Inner Work for Leaders ·       48:46 Conclusion and Resources Quotes ·        ” I think that in a world of AI and spoken wisdom that's not lived. People can try to close the gap of who they want to be and who they actually are by rhetoric and by tactics, and by complexity.”[03:36] ·        ”  Most people aren't vulnerable unless they have to be.”[11:40] ·       “  And if my sparkler is lit because I'm lit, I have a lit relationship with my wife. I have a healthy relationship with my body. I'm connected spiritually. When I'm in my leadership role, I'm catalytic. I'm spiritually contagious, and it helps to light people's sparklers.' [45:04]  Websites: ·       fambizforum.com. ·       www.chrisyonker.com ·       candorandcoherence.com ·       Instagram: @candorandcoherence  

In this episode of The Jen Keller Show, Jen dives into one of the most transformational skills in leadership, parenting, and personal growth—having courageous conversations. We all know the feeling of sensing something needs to be said but choosing silence out of fear, discomfort, or the desire to keep the peace. But the truth is: when we delay the conversations that matter, we shrink our window of impact. Jen unpacks how courageous conversations, when led with care, love, and intention, can change the trajectory of someone's growth—and how avoiding them can limit it. Through real examples from her coaching and leadership experience, she shares how to approach these conversations with purpose, how to build the relational credibility that gives your words weight, and how to make sure your courage serves the other person's growth—not your own comfort. This episode is your reminder that courage, spoken in love, is the true changemaker.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

In this episode, we talk about the unspoken clench of anxiety that comes with following your soul's path. We dive into why it occurs and the mindset you need to overcome and move past it to pursue the path of your purpose.The Spiritual Coach Training Program is your path for embodying deep transformational work. We are now open for early enrollment: Details here

Send us a textThis episode kicks off the Limiting Belief Series with a raw, practical look at the invisible line between who we are and who we're becoming.I break down what limiting beliefs really are, how they quietly script our choices, and why “just think positive” doesn't work when your brain is built for comfort.Through stories, science made simple, and that unforgettable “bug-on-paper” metaphor, you'll learn to spot the mental stories that whisper you can't—and rewrite them in real time.Expect truth, humor, and a gentle push to stop walking in circles and take one honest step forward.You'll learn to:Catch the belief hiding after your “because”Question if your reason is real or recycledReplace fear with one small act of proofRecognize when your circle normalizes stuckness#LimitingBeliefs #MindsetShift #PersonalGrowth #MotivationPodcast #HealingJourney #FearlessLiving #SelfDevelopment #OutMyMind #NikkiTalks #GrowthMindset #InvisibleLine

What if every challenge in your life is actually testing you on a specific skill you need to level up? This one question will transform how you handle every problem. In this episode of Higher Density Living, we explore a mind-blowing realization that changes the way you see challenges. Instead of reacting with panic when problems arise, discover a powerful question borrowed from test-taking strategy that applies to everything: “What is the test maker testing me on right now?”  

We can absolutely make changes to our children's sleep and along side that - these processes can be an insight into our inner world and a way we can expand our capacity and grow.30 days of QandAs inside the membership - at holisticfamilypsychologist.com/membership

In this episode of the Dethroning Your Inner Critic Podcast, I'm diving into what it really takes to move through the unknown without letting fear or control run the show. As I prepare to lead a retreat in Sedona, I'm exploring why our minds grip so tightly when life feels uncertain—and how that tension in our thoughts, emotions, and nervous system keeps us stuck in old loops of survival. When we learn to regulate our body, release the old identity that fears the unknown, and anchor into the calm trust of our future self, life begins to open in ways we could never have planned. ✨ If you've ever felt on the edge of a new chapter but afraid to let go of control, this conversation will help you step into trust, alignment, and the peace that comes from letting life lead.   Your weekly reflection questions: When you think about the next chapter of your life, do you notice your mind trying to control the unknown—or can you let yourself trust what you can't yet see?   What stories does your Inner Critic tell you when things feel uncertain, and how do those stories show up in your body?   If your future self—calm, grounded, and trusting—were here right now, how would she breathe, respond, or move through this moment?  

What if your body held the blueprint for abundance?In this conversation with Anna Finck, we explore the inner work of wealth—how interoception, nervous system regulation, and embodied awareness expand your capacity to both receive and sustain prosperity. Together, we unpack the shift from survival to expansion, the courage it takes to leave certainty behind, and why curiosity is often the first step toward true abundance.If you've ever felt like your mind wants wealth but your body still lives in survival mode, this episode offers the bridge between the two.✨ You'll learn:How interoception connects health, wealth, and expansionWhy safety in your body precedes sustainable successThe difference between chasing abundance and allowing itHow following curiosity can become your most abundant strategyAnna (Ah-nah) Finck (Fee-nck) is a Wellness Architect and Lifestyle Designer who is pioneering an innovative path in the wellness space. She has created a body of work called Embodied Wellness designed to transform the body, mind, and soul. Embodied Wellness is both science and spirituality, art and alchemy. In essence, it is where wellness and personal growth collide. Anna supports clients through a transformational embodiment and empowerment journey, one that she lived herself. After stepping away from medical school due to personal and family health crises, Anna committed herself to an unconventional, long-term and complex study of wellness. She healed her own hormonal imbalances, digestive issues, and reproductive health conditions naturally, despite the odds and lack of evidence. Anna coined the term “Pre-Conception Era” to describe a sacred, often-overlooked phase of a woman's life: the time before conception, when she prepares physically, energetically mentally, emotionally, and spiritually to become the woman—and mother—she's designed to be. Anna is devoted to supporting women in reconnecting to their bodies, reclaiming their health, remembering their power, and realizing their potential.Connect with Anna:https://www.instagram.com/iamannafinckhttps://www.facebook.com/iamannafinckhttps://www.annafinck.com✨ Sacred Boundaries: Scripts for Saying No with Love ✨If you've ever felt the pressure to say “yes” when your whole body was begging you to say “no,” you're not alone. So many high-achieving, heart-centered women struggle with guilt, fear of disappointing others, or worry that boundaries will push people away.But the truth is: boundaries don't break relationships—they strengthen them.

Thanks for listening. Today we talk about the secret inner work required to be a great dungeon master. Here are some notes:People Management of yourself as the DMSelf ValidationJealousyCuriositySelf RegulationSix Pillars of Self EsteemDon't take things personally The 4 AgreementsAssertivenessPersonal ClarityJournalingSelf-DisciplineRoutinesRelationship BuilderThe Like SwitchGrattitudeGrattitude JournalThanks for listening to today's show. If you like our stuff and want to support us, here are some sponsor links and links to our other stuff:Worldsmith: http://session0studios.com/worldsmithRoll and Play Press:http://session0studios.com/rollandplayPhantasm Studios: https://session0studios.com/fantasmsMonument Studios: session0studios.com/monumentstudiosDiscord: http://session0studios.com/discordPatreon:https://session0studios.com/patreonDungeon Master Level Up Guide: https://session0studios.com/newsletter

In January 2026, I'm bringing together a select group of conscious healers, coaches, and lightworkers… and teaching them how to: Tap into the Akashic Field of unconditional wisdom and healing on command Connect to a source of Divine Wisdom that can clear away limiting patterns and beliefs at the speed of light (without YEARS of talk therapy or endless “working on yourself” that doesn't create lasting change) Use the Akashic Records as a tool of QUANTUM HEALING to clear away your own “stuff” (fear, resistance, self-doubt, second-guessing, overthinking, overgiving) so you can confidently show up for your clients – and powerfully help them clear *their* stuff as well Turn on your deepest inner guidance and experience deeper states of flow, connection, and purpose – consistently Become a grounded, confident, effective Akashic Records Practitioner and help your clients get life-changing results, so they keep coming back and referring you to everyone they know If you're feeling the call of the Records – this is never by accident. It's because you have Soul-level work to do with the Akashic Records in this lifetime.  The more drawn you feel to the Records, the more likely it is you're meant to use them to (1) heal yourself and (2) assist others in their process of healing and evolution. The Records have been my steadfast companion, Divine Guide, and powerful compass through life for the past 20 years (I first opened my Records when I was 17). Over these 2 decades, they've helped me transform MAJOR stuff and supported me in aligning fully with my spiritual mission and sacred work in this lifetime. This mission, for me, includes making the Akashic Records an accessible and potent Divine tool – actually, a way of life – for healers, lightworkers, and spiritual seekers. This is why I created a one-of-a-kind, immersive Certification Program where we go deeply into the Akasha together.  I'll teach you everything you must know to effectively connect to the Records and use them as a tool of insight and healing not just for yourself, but for the people you're here to serve. The length and depth of this Certification – plus my commitment to offering you an unparalleled level of personal mentorship – enable each student to have a transformative experience and go on a journey of discovery about how you're meant to use the Akashic Records in this lifetime, to heal yourself and others. In our live meetings, there will be time to ask questions, do healing work together, and share your experiences in the Records. You'll also have ample time between meetings to practice the techniques and tools I'll be teaching you – and to connect with fellow students to exchange readings. I offer personalized feedback on all assignments, so you feel supported every step of the way. Interested in joining us? Explore the program - and many student testimonials - here:  https://josephinehardman.com/work-with-me/akashic-records-certification-program/ To apply for the January cohort, please send a note to me@josephinehardman.com  Inner Work 2025 All Rights Reserved.

Have you ever heard “It's too expensive” and immediately questioned your worth?In this episode, I'm revealing the real reason people say this, and why it's often more about energy and belief than price. I'll share how my skincare story unlocked a major money mindset shift and walk you through my Flow State Money Method so you can sell with confidence, integrity, and peace.We'll talk discernment (is it strategy or inner work?), coherence (what your body and biofield say before your words do), and how to release outcomes so you stop hustling for validation and start selling from alignment.When your energy, belief, and strategy are congruent, objections disappear.☑️ Why the “too expensive” objection isn't really about price☑️ How to discern between a strategy tweak and inner work☑️ The secret to creating coherence so clients trust you instantlyReady to get clear on what's really blocking your sales confidence?Schedule a free Possibilities Call or grab the Sacred Coherence GPT link in the show notes for aligned support.Book your call here: https://iam-lifebydesign.com/acceleratorGrab the Sacred Coherence GPT here: https://iam-lifebydesign.com/i-am-successshiftYou can also grab the FULL Flow State Money Method training here:https://iam-lifebydesign.com/freeguideEpisode Highlights00:00 – Introduction04:30 – When “It's Too Expensive” Isn't About Price09:00 – The Flow State Money Method15:00 – Discernment: Strategy or Inner Work?23:00 – Selling in CoherenceHOW I CAN SUPPORT YOU:

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: what a short story by Herman Melville can teach us about setting boundaries taking the stress, over-complication, and anxiety out of setting and enforcing boundaries claiming your RIGHT to say no whenever you want or need! holding steady to your boundaries regardless of others' reactions setting boundaries from a place of empowerment, calm, and kindness for yourself (and to be honest with yourself & others) ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.