Podcasts about inner work

In this episode, Dr. Walker addresses the often-overlooked side of leadership: Internal healing. He encourages leaders to lead from a whole place rather than a wounded one, emphasizing therapy, prayer, and reflection as tools of transformation. Dr. Walker shares how vulnerability and transparency create strength, not weakness. This episode reminds listeners that healthy leaders produce healthy environments.

So many people start with passion, clarity, and good intention… yet they fall off long before the finish line.Why?What actually blocks you from achieving the goals you're fully capable of reaching? In this raw and honest episode, Jen pulls back the curtain on the internal battles that sabotage consistency, momentum, and belief. She explains how daily misses begin to compound, how insecurity and doubt disguise themselves as “not enough time,” and why the problem isn't your calendar—it's the deeper story you've been carrying. Jen shares her own internal enemies—perfectionism and burnout—and walks you step-by-step through identifying your personal patterns so you can finally break free and finish what you start. You will walk away with: The hard truth about why your goals keep stalling A mirror moment to identify what's really holding you back The emotional and spiritual patterns behind self-sabotage Tactical steps to interrupt the cycle and take back your momentum Practical questions that help you uncover your personal internal blockers This episode is packed with clarity, challenge, and compassion.If you've been stuck, circling the same mountains, or shrinking back from your own potential… this one is for you.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

Take a pause. Release the weight of overwhelm. Reset your energy and reconnect with your inner calm. This guided meditation gently leads you to let go of tension, recharge your mind and body, and feel aligned with your true self—anytime you need it. Perfect for morning clarity, midday resets, or unwinding before bed, this meditation helps you:Release stress and mental clutter

Learning to fully honor and grieve our hurts, wounds, and unhelpful patterns is SO important for genuine healing and growth. At the same time, we want to walk a fine line of not OVERLY identifying with those wounds, or feeling like our wounds are ALL that we are. (Or like we're broken, damaged, or in need of being fixed.) Let's explore this idea - and how to strike that healing, healthy balance - here on the Inner Work podcast. This is episode 20 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this exploration of: honoring and facing our FULL truth - including our wounds, past hurts, unhelpful patterns, survival mechanisms, etc. - without running away, numbing ourselves, intellectualizing, or putting on a happy face to avoid feeling our feelings walking a fine line of truly grieving what has hurt us without overly attaching to it, overdramatizing it, or making it our whole identity creating a healthy, loving, non-judgmental space between who you really are and your wounds, triggers, and hurts (and specific language you can use to begin creating this space) being able to hold and BE with a full range of experiences and emotions, without drowning in any of it OR suppressing it Thank you for being part of this Inner Revolution series. We've done a lot together! Here's ep. 18 of this series on "activating your Witness Consciousness": https://josephinehardman.com/non-reactivity-and-activating-your-witness-consciousness/ ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Watch my videos on YouTube: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

Josh Perry is a performance coach, speaker, and former professional BMX athlete and X-Games competitor. His extraordinary journey includes defying the odds by overcoming multiple brain tumors while competing at the highest levels of his sport.This battle gave him a profound, lived understanding of resilience, human potential, and personal transformation. Now, Josh empowers individuals and teams to transcend their challenges, optimize performance, and turn adversity into their greatest advantage by harnessing the power of: Mindset and Adaptability and Emotional RegulationSHOW SUMMARYIn this inspiring Selling from the Heart Podcast episode, Larry Levine and Darrell Amy are joined by performance coach and former BMX athlete Josh Perry for a compelling conversation on authentic leadership and overcoming life-altering adversity.Josh shares his powerful story of surviving multiple brain tumors and how these experiences fundamentally shaped his views on resilience, mindset, and human capacity. This discussion delivers high-value lessons for sales professionals, emphasizing:The profound power of choice in the face of setbacks.The revolutionary concept of "dissolving" instead of "solving" problems.The crucial role of inner narratives and energy in successful sales interactions.KEY TAKEAWAYSThe Power of Choice: Adversity is an inevitable part of life and sales, but your response and perception of it is always a choice.Define Your Setbacks: The meaning you assign to any failure or setback fundamentally shapes your experience, growth, and future actions.Inner Work Drives Success: Authentic sales success requires a commitment to self-awareness and the inner work of reflecting on your thoughts, feelings, and motivations.Dissolve the Illusion: Begin dissolving problems by questioning the deep-seated stories and limiting beliefs you hold about the situation.Energy and Intent: The energy, focus, and intention behind your sales actions matter as much as the actions themselves.HIGHLIGHT QUOTESWe have choice in thought, we have choice in perception, we have choice in perspective.Can you choose to be defined by your vision rather than your circumstances, despite the pain?The meaning we apply to things can last a lifetime if we're not aware of it.Dissolving problems is really the illusion that something shouldn't be the way it is.

At this point, it's no longer about your ex or the pain, but about how you show up now. You've cried, processed, journaled, and talked it out. So what next?In this conversation, we talk about the shift from overthinking to embodiment, how to stop performing your boundaries and start living them, and why the kind of love you are calling in, especially from an emotionally available grounded masculine man, can only find you when you are fully being yourself.If you have ever wondered whether you are healed enough to try again, or if high standards mean being alone forever, or if you are the reason things keep ending, we are talking about it all, today!What we cover in this episode- The final layer of breakup recovery no one talks about- How to tell if your boundaries are embodied or just rehearsed- Letting go of self-blame without letting yourself off the hook- The grief of almost relationships and why they sting so much- Feminine energy as a way of being, not something you perform- The quiet confidence that attracts emotionally available men- How to build nervous system capacity for deep mutual love- Why being fully yourself is the most magnetic thing you can do- The difference between real clarity and lingering fear- What it actually means to feel safe being seen againWant to work with Bri and/or Courtney?Connect with Bri on Instagram: ⁠⁠⁠@buildingbricoaching⁠⁠⁠Connect with Courtney on Instagram: ⁠⁠⁠@courtney_schand⁠⁠⁠Follow the show on Instagram: ⁠⁠⁠@thefortheloveofmenpodcast⁠⁠⁠Check out our website:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠www.fortheloveofmenpodcast.com⁠⁠⁠Looking for deeper support?Check out our Masterclasses:1️⃣ What Your Woman Wants Emotionally And How to Provide It: Unlock the secrets to fulfilling your partner emotionally! Join the Masterclass! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/767199b5-47dd-4b08-a405-2854480607a62️⃣ Creating More Emotional Intimacy: Learn the art of building emotional safety for your Masculine partner! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/344d8ff0-6c7f-4d83-909c-b1da3e4d2a1b3️⃣ Navigating Triggers in an Empowered Way: Transform your response to triggers and cultivate empowerment! https://9803apykilombg2reyim.app.clientclub.net/courses/offers/764d6284-6af5-456e-928f-14554f56c17f#feminineenergy #masculinemen #breakuphealing #emotionalmaturity #doingtheinnerwork #selftrust #attachmenthealing #nervoussystemhealing #consciousrelationships #emotionallyavailablemen

Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/ Why do even small critiques hit so hard when you're a Highly Sensitive Person? If you've ever felt overwhelmed or emotionally hijacked by feedback that others seem to brush off, this episode is your guide to understanding—and transforming—that experience. As a Highly Sensitive Person (HSP), your deep processing and emotional attunement make criticism feel more intense, but it doesn't have to define your worth. This episode dives into the hidden layers of why critique stings and how you can use inner work—not willpower—to soften the blow and restore your balance. If you're tired of spiraling after feedback or feeling emotionally raw from even gentle suggestions, this conversation is your relief. You'll walk away with: A clear understanding of why your nervous system reacts so strongly to criticism and how to honor that without getting stuck. A step-by-step method to use inner work (like Byron Katie's process) to question painful thoughts and reclaim your emotional center. A lived example of what real resilience looks like when you can hear feedback without it shaking your self-worth. Hit play now to discover how to turn criticism into clarity—and reclaim your peace of mind as an HSP.   Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.

In the spiritual community, we often hear that joy and happiness are our natural state of being... and that we should be joyful most, if not ALL, of the time. So... is this really true? Or are we putting too much pressure on ourselves to only feel "positive" emotions? Let's explore this question in a bonus episode of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this exploration of: how the spiritual community sometimes reinforces an unhelpful POLARITY by labeling (and judging) some emotions as "positive" and others as "negative" the pressure we might put on ourselves to experience ONLY "positive" emotions how toxic positivity & spiritual bypassing can lead to self-suppression should we strive to feel happy and joyful ALL of the time... or can we reach a middle ground of DIVINE NEUTRALITY? becoming a peaceful observer of ALL of your human experiences, emotions, and reactions - instead of feeling like you must suppress some of them ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Watch my videos on YouTube: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference!   Inner Work 2025 All Rights Reserved.

How often do you catch yourself wishing you could keep up, lead better, or just breathe for a minute, only to feel like the world's changing too fast, and you're already behind? If you nodded along, you are SO not alone. Pete Van Overwalle, has coached leaders through all kinds of change, from big corporate shifts to building businesses from scratch. Did you know your adaptability intelligence (AQ) may be the key factor that keeps your people focused on possibility instead of just playing catch-up in times of crisis? We're tackling why adaptability matters right now more than ever, and what gets in the way of leaders who know it's important but "just don't have time." You'll walk away knowing the 3 markers of true adaptability, how to measure and build your own adaptability, plus fun, real-world strategies like integrating learning into your daily work and tapping into the power of play. By the end of this episode, you won't just understand your relationship with change, you'll be equipped to strengthen your adaptability, resilience, and confidence, no matter what challenges come your way.   Chapter Highlights (00:00) How Leaders Fall Behind Without Time to Learn: Addressing fears about keeping up with constant change (02:18) Strategies for Integrating Leadership Development Into Daily Work: Building learning into your routine (05:10) Why Adaptability is the Ultimate Leadership Skill: Pete's journey and what every leader needs right now (07:40) Adaptability Quotient Explained: What is the Adaptability Quotient (AQ) and why does it matter as much as IQ and EQ (12:13) The Three Markers of Real Adaptability: How they work together (14:18) Do Leaders Overestimate Their Own Adaptability? The risk of blind spots and assessment tips (17:29) Proven Strategies to Create Space for Inner Work (19:03) The Power of Play in Learning and Leadership: How using play boosts memory, engagement, and teamwork (22:53) How To Assess and Improve Your Own AQ: Tangible steps to measure and grow your adaptability (26:27) Agile vs. Adaptable Leadership: Understanding the crucial difference (27:31) Mindset, Grit, Resilience, and Unlearning: Key traits and habits for thriving in disruption (32:22) Final Empowering Message: Keep calm, adapt on, what changes for you and your team   Connect with Pete van Overwalle https://www.linkedin.com/in/pete-vanoverwalle/ https://omni-tp.com/   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ Connect with Andrea Butcher on LinkedIn  https://www.linkedin.com/in/leaderdevelopmentcoach/   Abundant Empowerment Upcoming Events https://www.abundantempowerment.com/events            

Psychedelics can shoot you to the summit, but they can't make you a mountain climber. You may get a glimpse of the view, but the glimpse doesn't change you — you didn't build the muscles, you didn't shed the weight, and you didn't face the inner terrain that actually transforms a person. In this episode, Raghunath and Kaustubha explore the difference between quick-hit "insight" culture and the steady, muscle-building path of Bhakti, drawing powerful lessons from Lord Brahmā's humility in the Śrīmad-Bhāgavatam. It's an honest, humorous dive into why real growth means doing the inner work — not looking for shortcuts. From psychedelic detours to Facebook flame wars, from ego trips to genuine surrender, this episode blends ancient wisdom with modern mischief in the signature WOTS style. Key Highlights * Raghunath's mushroom story is back. * Brahmā: four heads, cosmic mastery, still doing the uncomfortable inner work… one apology at a time. * Why psychedelics may give you the view — but Bhakti builds the muscles to actually live there.

What if the very emotions you've been trying to escape are the key to your spiritual awakening, your manifestation power, and your deepest soul purpose? Today's episode challenges the entire “high-vibe only” culture in modern spirituality. Our guest, David Strickel, creator of the Tya Practice (Trust Your Abundance), says we've been trying to skip the most transformative part of consciousness work: the shadow, the grief, the anger, the frustration...those “low-vibe” frequencies we love to avoid. Instead of bypassing them, he teaches us how to leverage low vibration as fuel, how to turn trauma into clarity, and how to raise our default frequency by wrestling the dragon instead of pretending it's not there.Inside This Brave Conversation You'll learn: Why avoiding “low-vibration emotions” prevents true spiritual growthHow manifestation fails when you activate the vibration of need instead of creationThe difference between acceptance, surrender, and authentic appreciationHow trauma and adversity expand consciousness instead of limiting itWhy abundance starts in early childhood belief systemsThe real reason “positive thinking” stops working And yes, we talk about how to stop bypassing, how to dismantle victimhood without shame, and how to do the work without losing yourself.Most Mind-Bending Takeaways:

In this insightful episode of the Dead America Podcast, host Ed Watters welcomes Todd Smith—renowned podcaster and expert in stress management for highly sensitive people (HSPs). Todd shares his profound wisdom on navigating life as an HSP, highlighting the importance of inner work, emotional resilience, and practical strategies for managing stress in a highly sensitive world. Todd explains how self-inquiry, inspired by Byron Katie, can unlock true inner freedom by helping us question limiting thoughts and beliefs. Through personal anecdotes and professional guidance, he illustrates how reflection, journaling, and self-exploration can transform negativity into positivity, leading to emotional balance and empowerment. Listeners will gain valuable insights into: • Understanding high sensitivity and its impact on daily life • Practical steps for achieving emotional balance and resilience • The role of self-inquiry in cultivating inner peace • How reflection and journaling strengthen self-awareness • The importance of community and support for HSPs Todd's message is clear: by embracing sensitivity as a strength and committing to inner work, highly sensitive people can thrive with grace and confidence. His approach offers practical tools for transforming stress into empowerment, making this episode a must-listen for anyone seeking peace and resilience. 00:00 Introduction: Awakening Hearts 00:45 Meet Todd Smith: Stress Management Expert 01:04 Understanding High Sensitivity 03:05 Inner Freedom: The Power of Self-Inquiry 05:03 Navigating Social Sensitivities 06:58 Practical Steps for Emotional Balance 12:29 The Role of Reflection and Journaling 17:49 Partnering in Inner Work 21:46 Encouraging Self-Exploration 36:25 Transforming Negativity into Positivity 41:20 Conclusion: Finding Sacred Ground Website https://trueinnerfreedom.com Social media links / hspstressmanagement / hspcoachtodd Keywords included: Todd Smith, Dead America Podcast, Ed Watters, highly sensitive people, HSP stress management, emotional resilience, inner work, self-inquiry, Byron Katie, reflection, journaling, self-exploration, emotional balance, empowerment, sensitivity as strength, stress relief strategies #empowerment #reflection #self-exploration

Psychedelics can shoot you to the summit, but they can't make you a mountain climber. You may get a glimpse of the view, but the glimpse doesn't change you — you didn't build the muscles, you didn't shed the weight, and you didn't face the inner terrain that actually transforms a person. In this episode, Raghunath and Kaustubha explore the difference between quick-hit "insight" culture and the steady, muscle-building path of Bhakti, drawing powerful lessons from Lord Brahmā's humility in the Śrīmad-Bhāgavatam. It's an honest, humorous dive into why real growth means doing the inner work — not looking for shortcuts. From psychedelic detours to Facebook flame wars, from ego trips to genuine surrender, this episode blends ancient wisdom with modern mischief in the signature WOTS style. Key Highlights * Raghunath's mushroom story is back. * Brahmā: four heads, cosmic mastery, still doing the uncomfortable inner work… one apology at a time. * Why psychedelics may give you the view — but Bhakti builds the muscles to actually live there.

In this powerful episode, Amb. Elisha sits down with Philip Saparov, writer, thinker, world traveler and transformational mentor — to explore how he rebuilt his life from burnout, stress, and uncertainty into a story of clarity, inner peace, and global freedom

#386 In this episode, Guy interviewed Jim McCarty, the sole surviving member of the original trio that channeled the famous 'Law of One' series, also known as the Ra Material. Jim shared his journey from living off the grid to becoming part of the Ra contact alongside Don Elkins and Carla Rueckert. The conversation delved into the origins of the Ra Material, the nature of the densities of consciousness, and the spiritual evolution of humanity. Jim elaborated on the pivotal teachings of the Law of One, the history of Ra's interactions with humanity, and the significance of service to others. This episode also covered practical insights into meditation, the balancing of catalysts for spiritual growth, and the transformative power of recognizing the Creator in everyone. About Jim McCarty: Jim McCarty was born on May 10, 1947 in Kearney, Nebraska. After receiving a Bachelor's Degree in Business Administration from the University of Nebraska at Kearney and a Masters of Education from the University of Florida, Jim moved to a piece of wilderness in Marion County, Kentucky, in 1974 to build his own log cabin in the woods, and to develop a self-sufficient lifestyle.  There he founded the Rock Creek Research and Development Laboratories in 1977 to further his teaching of the "Brain In Nature Course" that he learned in Colorado in 1972. After meeting Don Elkins and Carla Rueckert in 1979, he joined his research with them in December of 1980. The Ra contact began three weeks later, and the legal entity that we are today comes from this joining of Jim's non-profit charity, The Rock Creek Research and Development Laboratories, with L/L Research in 1982. We use Rock Creek as our legal name, and do business as L/L Research.  Jim and Carla were married in 1987. Jim writes a daily blog called the Camelot Journal that Carla began in 2005. He is currently writing Living the Law of One 102: The Outer Work in 2021 and Living the Law of One 103: The Inner Work in 2022, both from Carla's outlines. He also creates wonderful flower gardens and stonework. He enjoys beauty, nature, dance, and meditation. Key Points Discussed:  (00:00) - The Real Story of RA's Contact With Earth — Told by the Last Witness! (00:36) - Welcome to the Podcast (00:53) - Guest Introduction: Jim McCarty (01:33) - The Law of One and Predictions (02:16) - Viewer Engagement and Retreats (03:25) - Starting the Interview with Jim McCarty (03:55) - Jim's Journey and Spiritual Evolution (06:24) - Early Life and Career Shift (09:20) - Joining the Meditation Group (11:57) - Living Off-Grid and Meeting Don and Carla (13:19) - The Ra Contact Begins (14:41) - Channeling and the Law of One (21:04) - Ra's Message and Historical Context (26:34) - Exploring the Great Chamber (26:54) - Challenges of Channeling (28:05) - Duration and Frequency of Sessions (28:44) - End of the RA Contact (29:11) - Introduction to Quo Channeling (30:40) - Core Teachings of the Law of One (33:46) - Understanding Densities and Dimensions (36:10) - Evolution Through Densities (46:06) - Balancing Exercises for Growth (47:52) - Personal Impact and Meditation (50:36) - Channeling Sessions and Public Access (52:14) - Final Thoughts and Resources How to Contact Jim McCarty:www.llresearch.org   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

In this powerful episode of The Jen Keller Show, Jen invites you into a transformational conversation about becoming the woman you want to be one year from now. Not the goals. Not the titles. Not the achievements. But the identity you're building—day by day, choice by choice, from the inside out.Jen breaks down why “someday” thinking keeps us stuck, how real growth always begins with identity, and why the uncomfortable “in-between” seasons are often the most important ones in our becoming. She shares practical steps, mindset shifts, and simple daily habits that help you start the build today—even if you feel overwhelmed, uncertain, or uninspired.If you're ready to align your actions with your purpose, anchor your identity, and step into the strongest, healthiest, most grounded version of yourself next year… this episode is your starting point.The build starts now.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

One of TP&R's all-time standout conversations—perfect for new listeners discovering the show this week. In this special ICYMI release, Corey revisits his deeply human, deeply honest conversation with David Brooks—New York Times columnist, bestselling author of The Second Mountain and How to Know a Person, and one of the most thoughtful public voices on moral formation, democracy, and what it takes to live well with one another. This episode has become a listener favorite not because it's political in the usual sense… but because it's personal. Corey and David talk candidly about depression, friendship, loss, faith, identity, community-building, and the inner transformations required for a democratic people to live together without coming apart. If you're new to TP&R thanks to the Podbean or Overcast promotions, start here. This is TP&R at its best: honest, vulnerable, intellectually rigorous, and grounded in real moral imagination.

"The moment I stopped trying to be the strongest guy in the room was the moment I finally started healing." RyanThis Earth Xperience explores what it means to break patterns you did not know were running your life. Ryan shares his journey through anxiety, panic attacks, heartbreak, fear, emotional shutdown, and the moment he decided to stop performing strength and start becoming honest with himself. He talks about the thoughts he used to run from, the habits that numbed him and the stories he had to confront to rebuild his emotional foundation.We walk through the moments that pushed him toward change. The breakup that broke his identity. The anxiety that started showing up in his body. The nights he could not quiet his mind. The fear of being alone. The pressure to always be strong. And the realization that healing requires stillness, honesty, and the willingness to understand your own patterns.Ryan opens up about therapy, inner child work, the role of faith in shaping his character and the transformation that came from facing what he used to avoid. He talks about separating identity from performance, learning to communicate emotional needs, and shifting from comparison to purpose. This episode sits in the tension between the man he thought he needed to be and the man he is becoming.Each Earth Xperience has its own fingerprint, shaped by the story of the guest. The X represents whatever we explore together. In this episode, the X is an Experience with Ryan, the creator behind Body By Ryan, a platform dedicated to fitness, mental health, emotional strength and personal growth. Through his coaching, videos and digital community, he helps people transform their bodies while also strengthening their mindset, identity and daily habits. His work focuses on sustainable growth, personal responsibility and becoming the healthiest version of yourself inside and out.You can connect with him at bodybyryan.com and on social platforms by searching @bodybyryanfitness.Questions to reflect on• What part of you learned to perform strength instead of feeling?• Which emotion do you avoid the most and why?• What pattern keeps showing up in your relationships?• What would healing look like if you stopped rushing it?• What belief about yourself needs updating?• When did you last choose yourself without guilt?• What does emotional strength mean to you today?

One of TP&R's all-time standout conversations—perfect for new listeners discovering the show this week. In this special ICYMI release, Corey revisits his deeply human, deeply honest conversation with David Brooks—New York Times columnist, bestselling author of The Second Mountain and How to Know a Person, and one of the most thoughtful public voices on moral formation, democracy, and what it takes to live well with one another. This episode has become a listener favorite not because it's political in the usual sense… but because it's personal. Corey and David talk candidly about depression, friendship, loss, faith, identity, community-building, and the inner transformations required for a democratic people to live together without coming apart. If you're new to TP&R thanks to the Podbean or Overcast promotions, start here. This is TP&R at its best: honest, vulnerable, intellectually rigorous, and grounded in real moral imagination.

Most entrepreneurs think they have a marketing problem or a systems problem. In this conversation of the Embodied Marketing podcast, Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show. We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth about your pain, your patterns, and your power, then build your business from there. If you have ever felt like you did all the right things and still felt stuck, this episode will feel like someone finally turned the lights on in the room you have been sitting in for years.

Does life feel so hard? Every situation just spirals out of control and you don't know how to take control of your life? Then this episode is for you! I know what it feels like to live a lifetime of trauma and so does my guest too. We both have gone through the dark night of the soul and manifested miracles along the way. We are here to remind you that miracles do happen when you heal your trauma and take control of your life.  In this episode, I had the most divine conversations with the Oracle expert queen,  who has helped millions to manifest their dream lives, Colette Baron-ReidColette is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. Her teachings remind us that we can heal our life, speak our truth and create a new life what we never thought possible. Together, Colette and I explore:

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The difference between doing the work that actually manifests your desires versus  doing the work that gets you nowhereHow to collapse timelines and shorter the distance between you & your desireBeing honest with yourself about where you are at so that you can course correct as necessaryWhat it really takes to activate a brand new realityLearning how to properly play the game of manifestation so that your desires can finally materialisePrivate Coaching with KhushbuShort-Term Coaching Options with KhushbuWatch The Going ALL IN Manifestation MasterclassJoin Seal The DealWays To Work TogetherTake The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/

In this episode of The Jen Keller Show, I open up about the season I'm walking through—a season that doesn't feel exciting, inspired, or even motivating. It's a flat place, a quiet middle, where nothing feels “wrong,” yet everything feels still. I share parts of my personal journal, the discouragement I've wrestled with, and the strange mix of contentment and confusion that's been sitting in my chest.This is an honest look at the in-between… the place where faith matters most. If you've ever felt stuck, numb, or unsure of what's next, this conversation will give you permission to breathe, be, and trust that God is still working—even when you don't feel a thing.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

Work–Life Integration, Conscious Leadership, and Values-Aligned Staffing are at the heart of this conversation with entrepreneur, Scott Britton. Scott shares how he went from Princeton, Forbes 30 Under 30, and a startup sold to Salesforce to realizing that no amount of achievement could fix the feeling of being reactive, stressed, and out of sync inside his own life. He talks about the moment he began treating his reactions as data instead of flaws, and how that simple shift helped him see the patterns driving his stress and decision-making. Scott walks through his “freedom log” practice that any conscious leader can start using immediately, the difference between emotions and long-running patterns, and how everyday triggers at work can become practical entry points for awareness instead of something to hide or power through. Work stops being separate from inner growth and starts to become one of the most honest places to see what is actually going on inside you. Scott also shares how this path led to his book Conscious Accomplishment and to Conscious Talent, a staffing company that connects talent with companies committed to both professional excellence and inner work. For founders and leaders who feel like they have “outgrown” the company they built, his story offers a grounded look at what it means to bring more of your inner life into how you hire, lead, and shape culture. In this conversation, you'll hear about: The point where external success stopped working for Scott and what he noticed next How he uses the “freedom log” to track triggers and unpack the stories underneath them Why work can be one of the most powerful places for real inner growth Practical ways to bring more authenticity into leadership without blowing up your culture overnight How Conscious Talent supports values-aligned staffing for leaders who care about both results and inner development   Episode Breakdown: 00:00 Introduction 05:09 Scott Britton's Turning Point and Inner Shift 07:55 How Business Becomes a Spiritual Dojo 17:51 Emotional Awareness Tools for Leaders 18:45 Why Scott Created Conscious Talent 31:30 Values-Aligned Hiring and Modern Leadership   Links Connect with Scott Britton: Scott's book: Conscious Accomplishment Learn more about Scott's Projects: ConsciousTalent.com  https://linktr.ee/scottbritton    Connect with Sarah Lockwood: Visit HiveCast Connect with Sarah on LinkedIn   Connect with The Conscious Entrepreneur: Visit The Conscious Entrepreneur website  Follow The Conscious Entrepreneur on LinkedIn Follow The Conscious Entrepreneur on Instagram  Subscribe to The Conscious Entrepreneur on YouTube HiveCast.fm is a proud sponsor of The Conscious Entrepreneur Podcast. Podcast production and show notes provided by HiveCast.fm.  

In this episode, we sit down with Peta Kelly for a raw, deeply human exploration of what it truly means to live in alignment with God's design. Peta opens up about her upbringing as an eldest daughter in a tough environment, her meteoric rise in the holistic health world, and the long road of shedding the “boss babe” identity to reclaim her femininity, her faith, and her integrity. We explore motherhood without perfectionism, raising resilient children in a fragile culture, letting go of wellness neurosis, and trusting the innate intelligence of the body. With her trademark honesty, humor, and self-awareness, Peta speaks to the beauty, the messiness, and the liberation found in radical self-honesty. This is a conversation about faith, resilience, womanhood, and rediscovering the simplicity and brilliance of God's design.Time Stamps(00:00 Episode Teaser)(00:36 Opening Conversation)(02:33 Peta Kelly's Background and Achievements)(03:41 Growing Up in Perth)(07:43 Eldest Daughter Responsibilities)(10:19 Peta's Journey to Success)(16:48 Balancing Motherhood and Career)(18:16 Inner Work and Self-Discovery)(24:53 More About Being The Eldest Daughter)(34:48 Parenting in the Modern World)(38:52 Navigating Emotional Challenges with Children)(41:46 Balancing Social Media and Parenting)(46:03 Health and Wellness Perspectives)(59:55 What Is Body Luxury?)(01:14:20 Truth vs. Honesty)(01:21:35 Gender Differences)(01:39:46 The Impact of Social Media)(01:45:29 Final Thoughts and Reflections)Guest Linkshttps://petakelly.com/ https://www.likehoneycomb.com/ (Substack)https://www.instagram.com/petajean_/ Peta's podcast - Good WomenConnect with UsJoin our membership Friends of the TruthRise Above The Herd Take the Real AF Test NowDiscover Your Truth Seeker ArchetypeWatch all our episodesConnect with us on TelegramFollow us on InstagramAccess all our links

How would you live your life if you KNEW and TRUSTED that your Soul is always moving you towards your truest, most authentic Self? INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: exploring the idea that your Soul is ALWAYS moving you to discover and express the truest, most authentic, most aligned version of yourself your Soul as the Divine orchestrator of your experiences in this lifetime using challenging situations and relationships as a way to discover who you really are (and who you are NOT) shedding layers of conditioning including other people's ideas of who you should be embodying the clearest, wisest, most purposeful version of your Self - instead of reacting based on fears, wounds, or beliefs from the past  ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

Ever feel like you're doing everything right, but still stuck? It's not your strategy…it's your subconscious. Nikki chats with transformational speaker and coach Roya Mattis, creator of the Trifecta Method. Roya dives deep into the invisible forces that hold high performers back, those hidden subconscious blocks formed before we even turned seven.

I'm sharing some things that are deeply personal today about navigating life's hardest moments—from my daughter's mental health struggles to my husband's cancer diagnosis. This episode isn't about parenting strategies; it's about the inner work of choosing how we meet each moment. I'll walk you through my five-step process for staying present and intentional when everything feels overwhelming: self-awareness, willingness, breath, embodiment, and repeat. Whether you're facing challenges with your teen, relationship struggles, or health crises, this conversation explores how to create connection, ease, and trust in your present moment. Because that's all we really have—right here, right now. For more show notes, go to: https://www.besproutable.com/podcasts/eps-627-the-inner-work-of-intentional-parenting/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you feel like you're working twice as hard for half the results, it's not the market holding you back. It's the inner work you haven't done yet.In this solo episode of The 360 Experience podcast, Tim Braheem takes you deep into the real engine behind every originator's success: the 60,000–90,000 thoughts they think each day, and the emotions and energy those thoughts create.So many loan officers struggle with call reluctance, fear of rejection, perfectionism, people-pleasing, and burnout. Tim explains why these patterns have nothing to do with scripts or skill, and everything to do with old belief systems running silently in the background.This is the inner game behind the outer results.Top Takeaways for Loan Officers:1️⃣ Why 80–90% of your thoughts today are the same ones you had yesterday, and how those loops directly influence production, relationships, and mindset.2️⃣ How survival patterns formed early in life (perfectionism, people-pleasing, avoiding conflict) become hidden blockers in business, and how to rewire them.3️⃣ A practical framework for creating space between stimulus and response so you stop reacting, start responding, and lead from a calm, grounded, high-energy state.Links to purchase the books Tim Mentioned: The Big Leap by Gay Hendricks Man's Search for Meaning by Viktor FranklABOUT TIM BRAHEEMWith more than 25 years of experience as a highly successful mortgage professional, industry leader, educator, and life coach, Tim Braheem is committed to engaging with people on a deep level and helping them uncover the barriers they have placed in the way of having the level of success they deserve in both their business and personal lives.FOLLOW Instagram ► https://www.instagram.com/tbraheem/LinkedIn ► https://www.linkedin.com/in/timbraheemTHE LOAN ATLASJOIN ► https://go.theloanatlas.com/membership FOLLOWInstagram ► https://www.instagram.com/theloanatlas/YOUTUBE ► https://www.youtube.com/@LoanAtlas----------

In this episode of the GrowthReady Podcast, Steve Mellor talks with intuitive strategist and author Paul Davis about uncovering your unconscious purpose, strengthening your intuition, and breaking free from cycles of feeling stuck or despondent.Paul shares why passion isn't enough, why hunger comes after inner alignment, and how intuitive insights can guide you toward a life and business that actually fit who you are.If you've been feeling fed up or unclear about your direction, this conversation offers the clarity and grounding you need to move forward with purpose.Timestamps:00:00 — Welcome + Introducing Paul Davis00:40 — What it truly means to be “growth ready”01:20 — Hunger as a result of clarity02:45 — Why people don't achieve what they say they want04:45 — Purpose vs. passion06:31 — Breaking the cycle of repeating the same patterns07:00 — Feeling fed up: the real meaning of despondence08:54 — Recognizing misalignment in your career or life13:43 — The sunrise moment that changed Paul's direction16:56 — What intuition really is19:51 — Understanding your unconscious blueprint20:36 — How intuitive “downloads” work22:35 — Why your purpose isn't always enjoyable28:46 — Rebuilding intuitive strength31:30 — How intuition shapes your growth journey32:38 — Doing business your way34:52 — Expressing your uniqueness36:28 — Redefining ego & integrity38:13 — Knowing who you truly are43:44 — Hunger as the result of inner alignment45:38 — How to connect with Paul DavisResources Mentioned:Paul's website - https://davisbusinessconsultants.com/Paul's books - https://www.amazon.com/Winning-Snakes-Ladders-Game-Life-ebook/dp/B0FXS3HSS7Reference to Les BrownSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn Instagram Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn Instagram Facebook Official Website ---- This podcast was produced on Riverside and released via Buzzsprout Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community

In this episode, Marcus Aurelius Anderson sits down with executive coach Bahar to explore the power of shadow work in leadership and personal growth. Bahar shares her expertise in psychology, neuropsychology, and functional medicine, discussing how leaders can overcome internal obstacles, foster resilience, and create lasting transformation in themselves and their organizations. Key Highlights: 3:25 — The importance of shadow work for leaders and organizations 8:40 — How childhood patterns shape adult behavior and leadership 16:08 — The five survival strategies: fight, flight, freeze, fawn, fall apart 29:06 — Jungian psychology and the origins of shadow work 38:24 — Bahar’s personal journey through adversity and self-discovery 1:03:00 — The Alexander Method and integrating psychology, neurobiology, and coaching 1:23:00 — Executive presence, self-awareness, and transformation in leadership 1:40:00 — Bahar’s new book and course: Leadership Magnetism 1:53:00 — Advice for leaders on job transitions and finding meaning Bahar is an executive coach and master performance coach with a background in psychology, neuropsychology, epigenetics, shadow work, and functional medicine. She specializes in helping leaders and organizations remove internal obstacles to mastery, focusing on deep transformation rather than just skill-building. Bahar is the creator of the Alexander Method and the course "Leadership Magnetism," and is dedicated to empowering individuals to achieve personal and professional success through self-awareness and resilience. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

Assalamu Alaykum, welcome back to another episode of the heal grow glow podcast. In this episode we break down the definition of inner work, how to start, and how to protect yourself from the shaytan. ___Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠⁠here⁠⁠ to apply.

Jamison Price returns to discuss his new guide on self-mastery, "On Dragons, Lions, & Wolves."He shares three metaphors that define the path from inner transformation to outer impact: facing your dragons (the shame, addiction, and fear within), chasing your lions (the external threats that demand courage), and taming your wolves (integrating strength and wisdom to belong).This conversation explores why self-actualization isn't the end goal—it's shared-actualization, becoming someone dangerous to darkness and dependable in the light.

The Enlightened Family Business Podcast Ep. 147: The Inner Work of Leadership in a Family Business with Kevin Hancock In this episode of the Enlightened Family Business Podcast, host Chris Yonker interviews Kevin Hancock, Chair of Hancock Lumber, about his journey and transformation in leadership. Kevin shares his personal and professional challenges, including losing his father to cancer, navigating a significant economic recession, and coping with a rare voice disorder. Kevin's experiences led him to initiate major cultural changes at Hancock Lumber, focusing on putting employees first and fostering authentic, meaningful work environments. He also discusses his connection with the Pine Ridge Indian Reservation, where he found inspiration and a new perspective on leadership and the human experience. The episode delves into themes of self-discovery, healing, family business governance, and preparing future generations to lead with heart and authenticity. ·       00:54 Meet Kevin Hancock: A Legacy of Resilience ·       03:42 Navigating Personal and Professional Challenges ·       13:36 The 2008 Economic Crisis and Its Impact ·       18:58 A Journey of Self-Discovery and Healing ·       27:25 Finding Purpose at Pine Ridge ·       32:22 The Emotional Draw to Pine Ridge ·       36:25 The Power of Presence and Authenticity ·       40:21 The Impact of Prioritizing Employee Experience ·       50:47 The Role of Ownership and Family Legacy ·       59:24 The Importance of Inner Work and Self-Discovery Websites: ·       fambizforum.com. ·       www.chrisyonker.com ·       hancocklumber.com ·       doortwo.com   Kevin's Books Not For Sale: Finding Center in the Land of Crazy Horse The Seventh Power: One CEO's Journey into the Business of Shared Leadership 48 Whispers from Pine Ridge and the Northern Plains Kevin's Bio: KEVIN HANCOCK is the Executive Chairman of one of America's oldest family businesses as well as an award-winning author and nationally recognized public speaker. Established in 1848, Hancock Lumber Company is led by its 720 employees operating 12 lumberyards, 3 sawmills, a truss manufacturing facility, and timberlands in Maine, New Hampshire, and Massachusetts.  Since 2014, Hancock Lumber has been recognized with the 'Best Places to Work in Maine' award. The company is also a recipient of the Maine Family Business of the Year Award, the Governor's Award for Business Excellence, the ProSales National Dealer of the Year Award, and the Maine Retailer of the Year Award. Kevin is a past chairman of the Northeastern Retail Lumber Association, the National Lumber & Building Material Dealers Association, and the Bridgton Academy Board of Trustees.  Kevin has also served of the Board of Directors for the Hussey Seating Corporation in Maine, the Seneca Sawmill Corporation in Oregon, and the Maine Indian Tribal State Commission. Kevin is a recipient of the Ed Muskie 'Access to Justice' Award, the Habitat for Humanity 'Spirit of Humanity' Award, the Maine Development Foundation 'Ken Curtis Leadership Award', and the Maine Basketball Hall of Fame 'Directors Award'. Kevin also partners with the executive coaching firm DoorTwo to provide senior management training programs around the concepts of shared leadership, dispersed power, and deep employee engagement. Kevin is a frequent visitor to the Pine Ridge Indian Reservation in South Dakota and an advocate of strengthening the voices of all individuals—within a company or a community —through listening, empowering, and shared leadership.  He is a graduate of Bowdoin College and lives in Maine with his wife Alison.        

In this episode of The Jen Keller Show, Jen continues the conversation from last week's episode on Disappointment as a Leader — but this time, she's turning the focus inward.What happens when your cup runs dry? When you've been pouring into your team, your business, and your family, but haven't stopped to refill yourself?Jen unpacks the real signs that your cup is empty — fatigue, frustration, brain fog, loss of clarity — and how ignoring them will always catch up to you. Through faith, reflection, and practical tools, she shares how to refill your energy, restore your mindset, and return to leading from overflow instead of exhaustion.If you've been giving and giving but feeling less and less full, this episode will remind you that:Your cup matters. Rest isn't weakness — it's wisdom. Working on yourself is working on your business.Tune in, take a breath, and let this be your reminder to refill — because when you're full, you lead with freedom, clarity, and impact.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

I'm so happy to welcome back Beth Martens to the show. I first met Beth in episode #26 where we learned of Beth's amazing cancer story, and how her recovery came through awareness rather than a herb, pill or procedure.In this episode we explore the themes of inner work, self-empowerment, and challenging mainstream narratives. We touch on Beth's journey from a cancer survivor to an author, coach, and podcaster.She speaks about the importance of inner work, some falacies of natural medicine, and the need for personal transformation to create real change. We also touch on the challenges facing Canada and the importance of maintaining a vision for the future.It has become very clear to me that many don't hold much a vision for the future and for what is possible and I believe if more people did, than the common choices and patterns of today for many would be very different when going beyond the concern of the present need or desire.Beth also introduces her upcoming course, Creator Code, which is aimed at helping people deprogram and find their true purpose. Something that could many, no doubt!Topics for today:01:32 Beth Martins' Journey from Cancer to Healing02:45 Challenging Conventional and Natural Medicine03:34 The Inner Work and Its Importance05:40 Debunking Health Myths and Misconceptions10:56 Stages of Awakening and Personal Growth27:50 The Power of Visioning and Inner Work46:20 Beth's Personal Story of Inner Work and Healing52:12 The Principle of Non-Attachment52:29 Radical Self Responsibility53:00 The Importance of Inner Work54:49 Challenges and Growth56:32 Business Coaching and Freedom01:00:17 Personal Struggles and Resilience01:06:21 The Power of Vision01:22:29 Parenting and Development01:32:18 Reflections on CanadaSupport me and check out my store page for discounts on various products at: https://www.sovereigncollective.org/shop/Find Beth:https://www.bethmartens.com/purchase/90770-Journey-2020?landing_page_id=119286To learn about all of Beth Martens's work:https://www.bethmartens.com/Find me:Facebook: https://www.facebook.com/saschakalivoda/IG: https://www.instagram.com/saschaksays/Website: www.sovereigncollective.orgYou Tube: https://www.youtube.com/@saschasays/videosBitchute: https://www.bitchute.com/channel/Tfl1Zo021FcX

Join Back to Bright, a 1:1 personalized, four-week coaching experience where I'll guide you in creating sustainable rhythms of rest, joy, and self-connection.   Do you feel like you're giving so much to everyone and everything that there's barely anything left for you? In this episode, Whitney sits down with Nora Wilhelm to unpack what it really means to create change without burning out in the process. Nora shares her own journey through chronic stress and burnout, and how she learned that taking care of yourself isn't selfish, it's essential if you want to make a meaningful impact.   Nora shares what happens when we push ourselves too hard when trying to do good, and how that pressure can quietly spiral into exhaustion and disconnection. You'll hear her honest reflections on being in the burnout spiral, what it looks like in real life, and the small, powerful shifts that helped her find balance again. This conversation offers a refreshing take on what real self-sustainability looks like.   If you've been feeling like the weight of your responsibilities is starting to take over, then you won't want to miss this episode. Tune in to learn how nurturing yourself can actually make your work, your relationships, and your impact stronger and more meaningful.   Here's what you can look forward to in this episode: What it looks like to contribute to change without losing yourself in the process Unlearning to sacrifice yourself Breaking the cycle of slipping back into old patterns when burnout hits Contributing positively from a place of integrity Reclaiming contribution in small ways Using art as a tool for inner work Trusting yourself and the path you're on Reflection questions to ponder: Am I really dedicating my life energy to what is truly mine to bring? Am I really dedicating my life energy in the way that is most aligned with doing what I truly am here to bring and contribute?   Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast   Connect with Nora: Instagram | Website | Art-Based Practices and Tools | Finding Your Unique Contribution

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your goals, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizWhat if the things that frustrate you most are actually guiding you where you're meant to go?In this episode, I open up about the unexpected lessons that came from leaving Boulder and moving to Colorado Springs, how what felt like resistance at first became one of the most transformative periods of my life. It started with a single decision made during the pandemic and led to a deeper understanding of purpose, community, and what it really means to live in alignment with your values.Every uncomfortable encounter, every judgment, and every lonely moment became a message I almost missed. There's a pattern in the chaos, a trail of breadcrumbs that leads you back to yourself. Sometimes the signs are subtle. The question is whether you're awake enough to see them.You'll Learn:[00:00] Introduction[02:43] Why one unexpected move during the pandemic became a spiritual wake-up call[06:58] How a simple parenting choice revealed a deeper message about alignment and values[09:42] What happens when your surroundings mirror the beliefs you've outgrown[12:31] The moment judgment turned into connection[16:08] How learning to see beyond religion opened space for empathy and authentic community[18:42] The real reason resistance often signals a lesson in disguise[21:06] Why collective chaos can reveal personal purpose when viewed through a divine lens[24:17] How to tell when triggers are actually invitations to self-leadership[27:35] What it means to follow your own breadcrumbs toward a more conscious, intentional lifeFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Leadership isn't just about success — it's about how you respond when success feels far away.In this episode, Jen dives into one of the hardest truths about leadership: the disappointment that comes when someone you believe in quits right before it takes off. From years of experience as an entrepreneur, coach, and leader, she shares how to navigate the heartbreak of unrealized potential — and how to keep leading strong when others fall short.You'll learn:Why consistency and belief are the real differentiators in businessThe five things every high performer needs to stay self-sufficient and accountableHow to lead through disappointment without burning outThe 80/20 principle of leadership and how to apply it with graceHow to protect your energy, focus, and mindset when others choose to quitThis is raw, tactical, and packed with truth for every leader who's ever wondered, “Why do they give up when it's about to work?”If you've ever led with your heart — this one's for you.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

This week on Weekly Energy Boost, discover how to let your inner work become the magnet that draws true blessings into your life. Elisheva and Eitan reveal how to align your soul with what genuinely belongs to you—so the opportunities, relationships, and abundance meant for you naturally come your way. Learn how purification, patience, and spiritual alignment open the path to lasting fulfillment, and why sometimes the greatest clarity comes not from chasing, but from becoming. Tune in for an empowering journey through the wisdom of Kabbalah—where internal growth creates external miracles, and your light becomes irresistible to the universe. Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.  Resources & Link:→ Explore more at https://www.weeklyenergyboost.com→ Dive into your own Kabbalah journet at https://www.kabbalah.com    

If you're here to raise the level of consciousness on this planet, you know there's NO time to waste.   When we look out into the world, we see so much fear, conflict, noise, confusion.   People seeking to find their way back to themselves, to their higher purpose, to WHY they're really here.   People waking up and really needing support to navigate their awakening.   As Lightworkers, we're here to assist with this process of evolutionary unfolding and spiritual awakening, each of us in our own way.   We can't contribute powerfully to this collective raising of consciousness if WE ourselves are getting confused, distracted by the noise, stuck in our own heads or fear or self-doubt, or triggered by the same old patterns, people, and situations.   As a direct line to Divine Source, the Akashic Records can support us in staying connected to the LIGHT, to Higher Truth, to Higher Wisdom… at all times.   Regardless of what's going on around us, or on the news, or in the outside world.   More than ever before, we need a helping hand (and all the support we can get!) to stay connected to what's real and what's true, beyond the collective noise & fear out there.   The Akashic Records can serve as an unwavering companion, ally, and Divine support for you – as they have for me for the past 21 years.   The Records can serve as a source of Higher Wisdom and healing in your life, and in the lives of anyone you touch.   I'd be honored to guide you in developing this kind of connection to the Akashic Records and learning how to use them effectively for personal healing, guidance, and alignment.   This is exactly what we'll be doing in my Akashic Records Intensive 3-week workshop, coming up in December 2025.   If the Akashic Records have been calling you, and you're ready to step into your next level of purpose, clarity, and expansion...   ... please send a note to me@josephinehardman.com to indicate your interest. I'll send you all the details!   Visit my website: https://josephinehardman.com   Inner Work 2025 All Rights Reserved.      

Kathleen Johnson does not have a traditional Human Resources background in Diversity, Equity, and Inclusion (DEI). She is an artist first and is based in Vancouver, British Columbia, Canada. 2021 was the first time she had worked in corporate since the mid-90s, having pursued a career in film and television after staying home with her 5 children for 10 years. Today, she is the founder and CEO of Kreativ Culture Strategies and a Senior Advisor of DEI in healthcare. Thinking Outside the Boardroom: Creative Solutions in DEI and Anti-racism is her latest book, published in 2025. She is an instructor at Simon Fraser University, contributes monthly to Brainz Magazine, has a podcast called The Kreactivators, is one of Canada's Top 100 Black Women to Watch for 2025, and has worked on major feature films and with artists like Ben Affleck. Kathleen is also a stand-up comedian and uses it as a technique in creative engagement on social justice. She has a degree from Carleton University in Sociology and Anthropology, a DEI certificate from Cornell University, and a makeup arts diploma from CMU College of Makeup Art and Design. In this episode, Mark Sephton talks with Kathleen Johnson, DEI expert, creative strategist, and author of Thinking Outside the Boardroom, about how creativity and courage can drive meaningful cultural change. Together, they explore the power of reflection, play, and purpose in building more inclusive and human-centered workplaces.In this episode, we discover the following: The Art of Building a Plane While Flying It.From Resistance to Readiness.The Inner Work of Leadership.Play, Creativity, and Connection in DEI.Turning Awareness into Action.With podcast host Mark SephtonHope you'll enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.

We often think life has to change out there before we can feel better in here. But what if the real shift begins inside—before anything around us looks different? In today's episode of In Your Right Mind, we explore the quiet, non-linear power of working with your mind. When you soften your response, question your thoughts, and stay curious with what's real, something subtle—but profound—starts to shift. Even if your circumstances stay the same, the way you experience them can transform. And that changes everything.

When everything around us feels uncertain, divided, and loud, true leadership doesn't come from reacting; it comes from grounding. In this solo episode, Janet explores what it really means to cultivate presence and self-mastery when the world feels incomprehensible and brittle.She shares how our human wiring pulls us toward defensiveness and chaos, and why our greatest act of leadership is to choose steadiness instead. Through practical insights and reflective stories, Janet offers a guide to returning to that “grounded middle” we can all stand on.This episode is an invitation to become the calmest person in the room and to remember that while we can't control the turbulence of the world, we can control the steadiness we bring into it.In this episode:✅ What it means to live and lead in a BANI world—brittle, anxious, nonlinear, and incomprehensible✅ Why the ability to “hold steady” is the new power skill of leadership✅ How to catch yourself in moments of reactivity and self-defense✅ The paradox of calm as strength, not passivity✅ How congruence creates real presence✅ A simple three-part practice to cultivate calm and self-mastery✅ Why presence is not just a leadership skill, but a profound act of serviceAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Birth work is a complex territory. It is coming together of an expecting family with a birth worker and they work together with consistent dialogue about the changing desires and needs of a family and in Reba , our guest's words, the line or boundary of the Birth worker. Reba Daniel is a health journalist, birth doula & childbirth educator with over 17 years of experience providing healing and recuperative support for birth trauma experiences as well as deep inner work support to pregnant couples. Also, there is more nuance to this topic than what I can possibly sum up in this description. So straight to the... Focus Points1. Reba's Story of Unassisted Birth2. How Birth changed Reba's inclination further into the intuitive and spiritual container that life is. 3. The methodology Reba used to surrender or find a direction.4. Birth and the various layers of Fear in it. 5.  Authenticity and Birth 6. Inner work for Birthworkers7. Birthwork and Activism8. Birth and SafetyTune in now!Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...

I have an important announcement before we begin the episode. I have thoroughly enjoyed the last 263 episodes and 5 years being the host of the Forever Fit Podcast. My priorities have shifted and I will be taking an extended hiatus. Be sure to follow me on Instagram to stay updated! In this final enlightening conversation, Carol Covino and Sandra Silverman delve into the complexities of beauty and self-image for women over 40. They explore personal journeys with cosmetic procedures, the importance of making informed choices, and the impact of relationships on self-esteem. Sandra shares her experiences with various aesthetic treatments, the significance of self-love, and the necessity of inner work before pursuing external changes. The discussion emphasizes the need for women to prioritize their well-being and make empowered decisions about their bodies and lives.   Time Stamps:   (0:29) Special Announcement (04:44) Navigating Beauty After 40 (07:45) Personal Journeys in Aesthetic Procedures (10:33) Understanding Breast Augmentation (13:21) The Right Reasons for Cosmetic Surgery (16:15) The Impact of Relationships on Self-Image (19:09) Lessons from Cosmetic Surgery Experiences (22:14) Finding the Right Surgeon (24:56) Maintaining Results and Managing Expectations (31:05) The Importance of Choosing the Right Surgeon (33:50) Understanding Facelift Techniques (37:10) Lymphatic Work and Home Treatments (37:52) The Role of Botox and Fillers (42:06) Finding the Right Aesthetic Practitioner (45:59) Inner Work and Self-Love (51:24) Empowering Women Through Personal Stories ------------------- Instagram: https://www.instagram.com/sandralenasilverman/ Website: https://www.sandralenasilverman.com/ From Bullshit to Botox: https://a.co/d/b8bTELT ------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

There's a difference between being in flow and being stuck in hustle mode.In this episode, Jen unpacks what it looks like to work hard from a place of joy, mission, and alignment — instead of pressure, fear, or scarcity. As leaders, how we show up matters. When we operate from burnout, we model burnout. But when we move from passion and purpose, we create a ripple effect of energy and empowerment in our teams and families. This conversation is your reminder that you don't have to grind harder to make a greater impact — you just have to get your heart in the right place.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

Surprise.. had my guy Erik Underwood back on the show to talk all things mens mental/physical/emotional health. I promise all my ladies can benefit from listening to this one too. Topics discussed: -Current state of the 'modern man' + how it's evolved over time.-Defining masculinity & exploring positive vs toxic masculinity-How social media influences sense of community for better/worse-What men can struggle with and potential consequences of that-How to improve/change going forward-Finding 'purpose' and allowing that to change over time-Importance of having hard/honest conversations with ourselvesSome additional authors/educators on this topic: Robert Glover, Traver Boehm, Mark Groves, Robert Bly, John Wineland, David DeidaWhere to find Erik:IG: @eunder_woodCheck out the Adventure Club Reno/Tahoe HEREWhere to find me:IG: @lukesmithrdCheck out my website HERETIA for listening!!

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: do you have a bad case of the "YES BUT"s?? what is a "YES BUT" (with examples!) and how does it lower your frequency? the self-protective (but unhelpful) tendency we sometimes have to discount or minimize the good in our lives how ego & fear can sabotage the fulfillment of your Soul-level desires and purpose shifting to a more expansive, higher-frequency consciousness when a "YES BUT" comes up in daily life ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

Why does inner work matter when so much of life's struggle seems to happen outside of you? It's easy to think the real problems are external—your workload, relationships, or circumstances—but neglecting your inner world limits your ability to handle those outer challenges effectively. In this episode, I explore how doing inner work builds the foundation for meaningful external change. You'll learn three reasons why self-understanding, awareness, and emotional honesty are not indulgent but essential for agency and resilience. You'll see how focusing inward helps you respond with clarity instead of reactivity, and why cultivating inner awareness allows you to meet life's demands from a grounded, intentional place. Get full show notes, transcript, and more information here: https://habitsonpurpose.com/195 Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/