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Robert J. Hunt is the business owner and peer group leader for REF Dallas, where he dedicates his expertise to elevating DFW-area CEOs and business owners. After spending the early part of his career in Marketing and Sales leadership, Robert made a significant pivot in 2013 to focus on helping leaders become the best versions of themselves. Through REF Dallas, he fosters a community of innovative minds, turning business challenges into profound opportunities for growth. Beyond the peer group, Robert provides personalized leadership coaching, emphasizing accountability and the pursuit of excellence for leaders committed to impact.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Robert J. Hunt, business owner, peer group leader for REF Dallas, and author of "Nobody Cares Until You Do," a guide to personal accountability. Robert defines selling from the heart as being genuine and authentic rather than relying solely on techniques and scripts. The conversation centers on accountability as ownership—distinct from responsibility—and emphasizes that salespeople must own their actions, attitude, energy, and results instead of blaming leads, the economy, coworkers, or tools. Robert outlines four victim traps—blame, excuses, "I can't," and waiting/hope—and encourages taking immediate action, even starting with one small step. He stresses that real accountability involves inviting others in through vulnerability (e.g., a coach or trusted person who won't enable excuses) while recognizing that only the individual can truly be accountable. Robert also addresses "head trash" and self-limiting beliefs, stating that identity caps performance and asserting that people are a "10" and can grow in every role. He shares a personal story of owing $90,000 in debt and selling their home to downsize as part of owning their situation and rebuilding. The episode includes how to get the book via Amazon, Audible (read by the authors), or at nobodycaresbook.com, and offers a free copy to the first two people who use the code word "Selling from the Heart." The hosts close by urging listeners to reflect rather than deflect, invest in themselves, and take action to build momentum.KEY TAKEAWAYSAccountability vs. Responsibility: Responsibility is what you do; accountability is owning how you do it - your attitude, energy, and entire effort.The Four Victim Traps: Blame, excuses, saying "I can't," and waiting/hoping keep you powerless.Own It to Change It: If you own your situation, you have the power to fix it. Nobody can force accountability on you.You Are Already a 10: You'll never perform higher than the identity you claim. Stop thinking you're less than a 10.Accountability Needs Vulnerability: Invite someone into your journey who won't accept excuses but will encourage your best.Take One Step Today: One small action builds momentum. Don't wait for perfect conditions.HIGHLIGHT QUOTES"Nobody cares about your junk unless you care enough to do something about it.""If you own it, you have the power to do something about it.""You'll never do any role in your life higher than the identity you claim to be. If you think you're a five, you'll never be more than a five.""We don't need someone who will make us feel better that we didn't do what we're supposed to do. We need people who will listen and encourage us to be the best version of ourselves.""The longer you stay as a victim, the less likely you will ever get out of it.""When you want the life you want, when you really, really want something, you won't give up. You'll press on.""Just own it. It doesn't get any better when you don't own it. It just gets worse."FOLLOW THE CONVERSATIONLearn more about Robert J. Hunt.LinkedIn: https://www.linkedin.com/in/roberthuntceo/Learn more about Darrell and Larry.Darrell's LinkedIn: https://www.linkedin.com/in/darrellamy/Larry's LinkedIn: https://www.linkedin.com/in/larrylevine1992/Website: https://www.sellingfromtheheart.net/ADDITIONAL RESOURCESDiscover Heart-Centered Leadership:Explore the Culture from the Heart Podcast and uncover the secrets to thriving workplace cultures. Know a visionary CEO? Nominate them today at
We're halfway through the first quarter.The excitement of the new year has worn off. The goals are still big. The pressure is real. And if we're honest… we're tired.In this episode of The Jen Keller Show, Jen dives into something every high-performing leader experiences but rarely talks about: overwhelm.You'll learn why overwhelm is not a character flaw but a nervous system response — and how research from the American Psychological Association and Stanford University shows that pressure can either break you or build you depending on the story you attach to it.This episode will help you:· Navigate having work to do while genuinely needing rest· Lead with empathy without lowering standards· Hold your team accountable during adversity· Stay steady when you are personally feeling stretched· Build a culture that values psychological safety and disciplined executionJen also shares tactical mid-quarter reset strategies you can implement immediately — for yourself and your team — so you can finish Q1 strong without burning out.Pressure means you're in the game.And being in the game is a privilege.If you're a leader — in business, at home, or in your community — this episode will help you reset, refocus, and rise.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
Often unknowingly, many Akashic Record readers and practitioners are breaking ethical guidelines and perpetuating harmful power dynamics in the reader-client relationship. This is not only harmful to the people we're here to serve, but also prevents readers and healers from doing the highest-level, transformative, impactful work they're really here to do. Let's change this! I believe strongly in RAISING the standards of ethics and professionalism in our spiritual and healing communities, so we can do better both for ourselves and for our clients. Join me for this discussion on: dismantling old, harmful power dynamics between reader and client reclaiming your power and inner knowing, even when working with a healer honoring the healers, readers, and lightworkers who ARE putting in the ongoing work to be the best, most effective, most ethical practitioners they can be (and who truly care!) 4 specific ethical guidelines that Akashic Record readers will (often unknowingly) break, and what to do instead how we can do better as practitioners, both for our clients and for ourselves You can also watch this as a video episode on YouTube: https://youtu.be/EEKNMdNK0hQ Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
Episode #193: Jen Rouse engages in a heartfelt conversation with Kimberly Lovi and Chantelle Phillips about the theme of worthiness. They explore personal journeys of self-discovery, the importance of community, and the challenges of setting boundaries. Chantel shares her transformative experience from struggling with self-worth to creating a supportive community for women. The discussion emphasizes the significance of authenticity, self-care, and the power of silence in navigating life's challenges. In this conversation, the speakers explore themes of self-worth, personal growth, and the importance of authenticity in relationships. They discuss the significance of inner work and self-discovery, emphasizing that true happiness comes from within rather than from external sources. The dialogue highlights the necessity of setting personal boundaries and teaching others how to treat us, as well as the power of vulnerability in attracting genuine connections. The speakers also advocate for collaboration over competition, encouraging women to support one another in their journeys of empowerment and growth. Chapters: 00:00 Introduction to Worthiness and Self-Discovery 02:40 Chantel's Journey to Self-Worth 06:55 The Impact of Life Experiences on Worthiness 10:48 Building a Supportive Community for Women 12:43 Authenticity in Leadership and Community Building 16:45 Setting Boundaries for Self-Care 20:55 The Power of Silence and Reflection 27:36 Understanding Personal Boundaries and Self-Acceptance 30:45 The Importance of Inner Work and Self-Discovery 34:45 Self-Worth and Its Impact on Relationships 39:49 Attracting Authentic Connections 43:54 Embracing Vulnerability and Authenticity 48:03 Collaboration Over Competition
Most of us are searching for clarity in a world that feels increasingly uncertain. Not just answers about what to do next, but insight into who we are becoming. In this episode of The Inner Edge, Janet invites us into a thoughtful and grounded conversation about astrology, not as fortune-telling, but as a powerful tool for self-awareness, meaning, and conscious leadership.Astrologer Simone Butler joins Janet to explore why ancient wisdom systems like astrology are re-emerging right now, how Carl Jung used astrology in his clinical work, and why understanding our inner patterns can help us make wiser decisions in times of personal and collective change. This episode is an invitation to stay curious, expand your definition of critical thinking, and reconnect with the deeper intelligence guiding your life.In this episode:✅ Why astrology is about self-understanding✅ Carl Jung's connection to astrology and the collective unconscious✅ How unconscious patterns shape most of our behavior✅ What a birth chart really represents✅ The role of energy, cycles, and timing in personal growth✅ Why self-awareness is essential for conscious leadership today✅ How ancient wisdom supports modern reinvention✅ Staying open and curious instead of dismissive or fragmentedConnect with Simone:https://www.linkedin.com/in/simonebutler/ About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters00:00:00 Astrology And Carl Jung00:03:50 Inner Patterns and Remaining Curious00:10:31 Birth Charts Explained00:17:20 Cycles And Collective ChangeConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
In this episode of Groove with Portia, I welcome Nicole for a deeply honest conversation about forgiveness, self-love, and healing after betrayal. Nicole shares her personal journey that began in 2013 after discovering her husband's infidelity and how that moment changed the way she understood forgiveness, trust, and her own voice.Tune in to hear Nicole explain how her search for healing led her through certifications, practices, and personal exploration before she realized that forgiveness was not about excusing someone else's actions. It was about freeing herself. She introduces the Hawaiian forgiveness practice of Ho oponopono and shares how the four phrases I love you, I am sorry, please forgive me, and thank you became tools for self-forgiveness and self-compassion.Learn why forgiveness is not a one-time decision but an ongoing process and how healing often shows up in the body through tears, release, and reflection. We talk about reclaiming your voice after emotional pain, taking small steps toward self-care, and why learning from experiences is more powerful than trying to forget them.This episode is for anyone navigating betrayal, loss of identity, or the long road back to themselves. Nicole also shares how embracing self-forgiveness led her to publicly share her story, build her brand, and begin writing a book on forgiveness that will include a workbook. We close with an invitation to continue the conversation and a reminder that healing and growth are lifelong practices.Connect with Nicole: https://nicoleharvick.com/
Business growth feels more natural and magnetic when it's rooted in inner work, manifestation, and authentic marketing. In this episode of The Manifested Podcast, Kathleen Cameron sits down with the woman behind the scenes and longtime marketing strategist, Ana Maria Raynes, to share the intuitive strategy, alignment, and soulful collaboration behind their biggest expansion yet. Your expansion starts here: https://hubs.ly/Q03NXHlV0 I built a $50M business and you can too → https://kathleencameronofficial.com/liveevent Manifest your first MILLION now → https://kathleencameronofficial.com/millionaire/ About Ana Maria Raynes: Ana Maria Raynes is a marketing strategist and the founder of Simplified Impact, where she helps brands cut through the noise and grow with clarity and alignment. With a background in fashion and digital marketing, she blends intuitive insight with data-driven strategy to create marketing that truly works. She previously co-founded Smart Is Cool, a fashion startup featured in Glamour Magazine and Fox Strategy Room, and has since helped generate over $160 million in revenue through SEO, Google Ads, YouTube marketing, and top-tier podcast growth. Usually working behind the scenes, Ana is passionate about authentic marketing, clear storytelling, and building brands that feel aligned, impactful, and sustainable. Connect with Ana: Website: Simplified Impact Instagram: @AnaMariaRaynes LinkedIn: @AnaMariaRaynes Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with. With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Send a textWhat if success isn't about doing more, but about becoming someone new? In this powerful episode of Shine On Success, host Dionne Malush sits down with Patricia Stepler, founder of Creating Top Producers, to explore the deeper work behind sustainable growth, true freedom, and aligned success. From Patricia's journey as an educator turned entrepreneur to the life-changing moment that led her to study under Bob Proctor for over a decade, this conversation dives into the unseen patterns, beliefs, and decisions that quietly shape our results. Together, they unpack why clarity matters more than hustle, why overwhelm is often a signal, not a failure, and how mindset becomes the foundation for measurable business outcomes.This episode is a grounded, honest look at what separates those who stay stuck from those who break through. Patricia shares real stories of transformation, including clients who went from survival mode to extraordinary growth by shifting identity, focus, and action. Dionne brings vulnerability, reflection, and depth as the conversation touches on grief, faith, resilience, and the courage to keep moving forward even when life gets heavy. If you've ever felt pulled in too many directions, caught in learning without traction, or ready for your next level but unsure how to step into it, this episode will remind you of one essential truth: the answers are already within you, and believing in yourself is where everything begins.Connect with Patricia here:Website: https://creatingtopproducers.com/homeLinkedIn: https://www.linkedin.com/in/patriciastepler/Facebook: https://www.facebook.com/pattystepler/Instagram: https://www.instagram.com/pattysteplerSupport the showConnect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush
In this episode, I'm sharing five raw, honest lessons the Year of the Snake carved into me; lessons about identity, energy, surrender, and what it actually takes to evolve.We talk about:Why your old life will cost you your new oneWhy sometimes people would rather be ghosted than confrontedHow your energy is currency — and where you might be spending it unconsciouslyWhy you truly can't “f*ck it up” or get it wrongGate 28 in Human Design and the existential edge of meaningI also share reflections on current affairs (trigger warning included), the strange feeling of “getting in trouble” for speaking truth, and why deeply wounded people often need love the most.We explore how two things can be true at the same time, why the body is always the key, and how Human Design is woven into everything I do, not as a system, but as a lens for living.The ultimate lesson of this year?Surrender.This episode closes with my deeper mission, the origin story behind my Human Design reports, and an invitation to give yourself the one thing that changes everything:You.Support the show✨ Thank you for listening! Check out the links below to connect with me!
This week, I'm joined by Chelsea Ann O'Brien, MSN, FNP — integrative women's health practitioner, author, and modern healer — for a powerful conversation about feminine frequency, consciousness, and returning to our true nature as women. Chelsea shares what it was like living a life that looked “perfect” from the outside, yet feeling deeply unfulfilled within. We talk about the moment she chose to leave her marriage, how that decision sparked profound transformation, and what it means to be a conscious mother in today's world. We also explore women's health, shifting levels of consciousness, and how Chelsea's personal journey inspired her book The Feminine Effect — a guide for women seeking balance, embodiment, and deeper self-awareness. Follow Chelsea: chelseaannobrien.com
What if burnout isn't a failure… but a signal?In this episode of The Jen Keller Show, Jen shares her personal experience with burnout—not from a place of collapse, but from clarity. This conversation is about learning to live a full, meaningful life without burning it all down.Jen opens up about loving her life and still feeling stretched, being deeply seen but not truly known, numbing through productivity and socially acceptable habits, and the health wake-up call that forced her to slow down. She explores nervous system regulation, the cost of carrying too much for too long, and why the search for the “next big thing” often pulls us further away from the rhythm we actually need.This episode is for high-capacity humans—men and women who lead, serve, care deeply, and want to grow without losing themselves along the way.If you've ever thought, “I just thought it would be better than this,” this episode is an invitation to pause, listen, and begin again.Because burnout isn't the end of the story.A life in bloom is still possible.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
While most strategies focus on "hustling through" these days... we dive into a more sustainable approach for women who are here to make a difference
The fourth episode of the Force of Life series features social innovator and systems thinker Andrew Gaines
Your intuition is already speaking to you in daily life. Are you listening? In this episode of INNER WORK, we'll break down 5 ways your intuition can communicate with you and send you helpful messages as you navigate reality and align with your Highest Purpose. Join me for a discussion of: Psychosynthesis framework of "six psychological functions" and how these relate to your intuition 5 ways you might receive intuitive messages throughout the day: which are strongest for you, and which need further development? the potential shadow side of each of these intuitive functions journaling & self-reflection prompts to continue becoming aware of how YOUR intuition speaks, and how to best hear it what to do when you can't immediately follow your intuitive guidance Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
The Akashic Records are a vast field of consciousness, information, light, and healing energy. By exploring what the Records are NOT, in this bonus episode of Inner Work we'll further define what they actually ARE. Join me for a discussion of how the Akashic Records are NOT: a vending machine (lol) a fortune teller or predictive tool a party trick an escape from reality a way to spiritually bypass what's going on in the world (or in your day-to-day life) Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! If Inner Work has been serving you and you're getting value out of these episodes, please leave a positive rating or review (or both!) on your preferred podcast platform. This means so much and truly helps keep the podcast free of ads. ******* Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Inner Work 2026 All Rights Reserved.
We're still in winter — even if part of us is itching to rush ahead.In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season where spring hasn't arrived yet, but the urge to speed up is strong. Instead of pushing forward, she reflects on what it looks like to resist the rush and choose stillness — even when it feels uncomfortable.Through small, intentional practices like turning off her phone, sitting in silence during drives, and creating space without distraction, Candace shares how stillness has become an unexpected doorway. A doorway into emotions long suppressed — rage, sadness, guilt, shame — and into the courage it takes to feel them, listen to them, and let them move through the body without carrying them forward.This episode is an invitation to honor the hibernation season, to trust that not everything needs to bloom right now, and to remember that when we allow ourselves to feel and release what's been held for years, spring arrives more vibrant, more honest, and more alive.
In this episode of the Owning Her Authority Summit, host Kate House bridges the gap between the internal mastery of the Live By Design Blueprint and the high-level external revolution of Owning Her Authority. Learn how to move from being a passenger in your own life to the sovereign architect of your legacy as you graduate from internal mastery to collective ignition.Tune in to learn:The 3-Part Internal Impact Framework: How the Blueprint, Inner Work, and Outer Work create the necessary foundation for high-level leadership and a life your Future Self will be proud of.Tangible Authority in Action: Real-world examples of leading from your edge—from raising your rates to disrupting industry norms—and how these individual actions trigger the tipping point for systemic change.The Power of the Pack: Why your next level of impact requires a dedicated circle of peers and how the Owning Her Authority Mastermind provides the strategic clarity and community needed to sustain your mission.It's time to stop just keeping your house in order and start using that foundation to change the world. Your future self is watching—let's give her something incredible to look back on!---Enter the Book Launch Celebration Giveaway!
What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that actually creates lasting confidence. They share how learning to work with (not against) their inner critic changed everything, why perfectionism was holding them back, and how they went from overthinking to showing up as confident leaders. If you've ever felt like you need to have everything figured out before you speak up, or wondered if confidence is even possible for you - this conversation will fire you up. Links: Join the next cohort of The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ Alice's favorite episode on building momentum: Listen in Apple | Listen in Spotify
In this episode of Cacao Conversations, Julietta and Dorice explore the hidden power of limiting beliefs — and why it's not just a few beliefs holding you back… it might be all of them. We're often taught to identify and release “limiting beliefs” so we can heal, grow, and manifest the life we want. But what if every belief creates a boundary? Because the moment you believe something about yourself — your worth, your identity, your past, what's possible — you unconsciously put yourself in a box. Even the positive ones. Even the spiritual ones. Beliefs become stories. Stories become identities. And identities quietly become cages. In this heart-opening, grounded conversation, we explore personal growth, spiritual awakening, nervous system healing, self-awareness, and how to release old programming so you can live from truth instead of conditioning. You'll learn how to: • recognize hidden belief patterns • release emotional and energetic blocks • stop over-identifying with your story • shift from fear and limitation into freedom • reconnect with your authentic self This is about self-love, consciousness, and remembering who you really are beneath the labels. Grab your cacao, slow down, and sit with us. Because freedom begins the moment you stop believing everything you think. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
#112: View the shownotes here: https://loublakely.com/leading-boldly-danni-veeWhat does it really take to show up, lead powerfully, and grow your business in 2026?In this powerful conversation, I'm joined by holistic business coach and course creator Danni Vee to talk about the mindset and identity shifts that truly move the needle - especially if you're launching or scaling online. We go beyond surface-level success and dive into the fears, patterns, and self-leadership practices that make or break sustainable growth.If you've ever found yourself overthinking your first launch, second-guessing your next move, or quietly playing small, this episode is for you.Inside this episode:The 3 fears that silently block women from showing up and scalingThe difference between service and people-pleasing (especially for coaches)How to navigate launch emotions, setbacks, and perfectionismWhy self-leadership is the foundation of business growthTune in for a grounded, inspiring, and very real chat about mindset, energy, and the version of you that your next level business is waiting for.Enjoy the episode,Lou xxI'd love to hear what you thought of this episode! Send me a message...Join me on IG: https://www.instagram.com/loublakely_/Find out more on my website: https://loublakely.com/
What if we used money like a mirror in order to discover what your spending, saving, or your avoidance of financial matters reveals? What if the way you handle money isn't about discipline or intelligence—but about what you learned growing up? In this episode of Never Perfect, Dr. Beth sits down with Doug Lynam, TEDx speaker, author, former Marine, Benedictine monk, and now money manager. He's been featured in The New York Times, CNBC, Entrepreneur, and The Street. He's guided clients from Main Street to Hollywood and worked with businesses and faith communities across the county. Doug is the author of two books: From Monk to Money Manager: A Former Monk's Financial Guide To Becoming a Little Bit Wealthy—And Why That's Okay and Taming Your Money Monster: 9 Paths To Money Mastery With The Enneagram. Doug's unlikely journey took him from Marine → Benedictine monk (for 20 years) → money manager and financial coach. Along the way, Doug discovered that money is rarely just about numbers. It's about attachment, fear, shame, control, and the stories we carry from childhood. Today, Beth and Doug explore how our early experiences shape an anxious or avoidant relationship with money, why some people obsessively control finances while others avoid looking at them altogether, and what it means to develop a healthy attachment to money instead. Doug shares how he uses the Enneagram and attachment theory to help people identify their “money monsters” and align their financial habits with their deepest values. They also touch on ADHD, people-pleasing, rejection sensitivity, spiritual bypassing, and the way unhealed money trauma gets passed from one generation to the next—unless we choose to face it. This is a conversation about making peace with money, letting go of shame, and learning to use money as a tool for love, service, and freedom—without needing to be perfect. Learn more about your ad choices. Visit megaphone.fm/adchoices
Show NotesIntro and how I came across The Mindful AthleteA little about George' journey growing up to training the top athletesCorrelations between ideas in Unlocked with chassidic teachingsGeorge's concept of G-dPrayer, meditation, and studyGeorge's connection with Chassidic Jewish TeachingsAnxiety and Freedom are two sides of the same coinConnecting with the Divine, with oneselfAll his teachers are jewishIndividual and collective prayersConnecting pressure moments in sports with life moments and routinesUse the rules but not to be ruled by the rules. He told Kobe: the best way to score is not to try to scoreInternal rhythm inside each of us.Accessing the quiet place inside of youBegin with yourself but not too preoccupied with yourselfOne size does not fit allFlow TriggersSee things in new and fresh waysGrowth mode and allowing things to happenTrusting the inner voicePray and act as if your prayer is already answeredDistinguishing between a nudge from the soul or the body resisting change?The body will guide you when too tight or too loseComing out of silence and stillnessObserve reactions uncriticallyReset, reboot, renewTrying to get rid of tension is creating tension
Reset, Don't Quit: Why Falling Off Your Goals Isn't the EndDid you start the year with big goals… and now feel like you've fallen off track? You're not alone — and you're not behind.In this episode, we're talking about why most people drift from their New Year's resolutions by February, why that doesn't mean you've failed, and how to reset without guilt or shame. We break down the stats, the mindset traps that hold us back, and the simple shifts that help you dream big, live fully, and step into your potential — no matter when you're starting again.If you've been tempted to throw in the towel on your goals, this episode is your reminder that progress isn't about perfection — it's about persistence.It's not too late You're not disqualified You can reset — starting todayPress play, take a deep breath, and let's reset together.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
Do you struggle with imposter syndrome? This syndrome has been defined as a "persistent inability to believe that one's success is deserved or has been legitimately earned as a result of one's own efforts, talents, skills, or gifts." I would also describe imposter syndrome as an ongoing feeling or belief that you're inadequate, not worthy, not good enough, and/or a "fraud" who's about to be find out. Living with this kind of belief or negative undercurrent in your life can be painful. It can be paralyzing. It can keep you hidden away and playing small to avoid potential rejection, criticism, or judgment. It also keeps you on edge, hypervigilant, anxious about how others are evaluating your performance or presence in the world... or evaluating your very worth and value as a person. I can relate, because I struggled with imposter syndrome most of my adult life. It first reared its ugly head during my academic career many years ago, and stayed with me as I transitioned out of academia to do full-time spiritual work. (Building a business from scratch - with NO business training or skills whatsoever! - and stepping out of the "spiritual closet" to do this work were not easy... I made many mistakes... which only fueled the already-existing imposter syndrome.) Through a lot of inner work, especially in the Akashic Records, I've been able to shift my relationship to imposter syndrome to a degree where it no longer holds me back. It doesn't derail or prevent me from doing my work in the world, or showing up online, or teaching, or being vulnerable with others. And, just as important, it no longer keeps me from ENJOYING my work fully! Based on my own struggles and what I've found helps, I want to offer you 3 powerful mindset reframes in this episode of INNER WORK that will hopefully support you in moving beyond imposter syndrome as well. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! *** You can also watch this as a video episode on YouTube: https://youtu.be/hzu3jbP511w Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com *** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
In this episode we'll talk about:Inner work begins when we stop avoiding the questions that busyness helps us escape.10 core questions you need to ask yourselfLearning to shift what we pray forDecluttering the inner and outer worldRedefining what “success” actually meansAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
Join us in person at The Owakening event in Phoenix for a live experience of transformation and healing.Get your tickets today:https://www.owaken.com/eventsIn this episode of the Owaken Podcast with Lukis Mac and Hella Omega, we explore the reasons why inner work may no longer be leading to the results you're seeking.We dive into a powerful truth: awareness alone doesn't create change — embodiment does.Understanding your patterns is important, but transformation only happens when insight turns into action and nervous system change.Despite years of personal growth and spiritual seeking, many still feel stuck, frustrated, and trapped in recurring cycles.Often it's not a lack of information it's a lack of integration.We identify common blind spots that people aspiring to level up frequently face, including staying comfortable in awareness without taking the uncomfortable steps required to evolve.Join us as we discuss the importance of practical application, consistent action, and bringing spiritual insights fully into daily life.We emphasize the necessity of stepping out of comfort zones, facing vulnerabilities, training the body to feel safe with change, and cultivating real self-discipline.Listen in for actionable strategies to embody what you know, close the gap between intention and action, and create greater results in every aspect of your life, from career to relationships and beyond.00:00 Introduction to Inner Work Challenges01:36 Setting Intentions for Clarity and Honesty02:28 The Comfort Zone of Inner Work04:34 Facing Vulnerability and Discomfort05:52 The Trap of Perfectionism07:21 The Importance of Integration and Embodiment10:48 Navigating Challenges and Building Resilience16:20 The Role of Intuition in Personal Growth20:17 Consistency and Aligned Action21:03 The Pitfalls of Short-Term Gratification21:43 Practical Examples of Tapping Out22:53 Personal Fitness Journey and Self-Discipline27:06 Embracing Failure as Part of Growth30:47 Navigating Comparison and Self-Care37:12 The Power of Consistency and Simplification42:36 Challenging Your Comfort Zone43:01 Conclusion and Call to ActionFollow for more insights and inspiration:Follow Owaken:instagram.com/owakenbreathworkFollow Hella Omega:www.instagram.com/hellaomegaFollow Lukis Mac:www.instagram.com/lukismacLearn more about Owaken Breathwork at:Owaken.com
Going Pro Yoga (Formerly the Yoga Teacher Evolution Podcast)
The moment a vision stops feeling theoretical and starts asking something real of you, everything changes.In this episode, Byron speaks candidly about what it means to bring The In Movement into form. Not as a brand concept, but as a lived philosophy shaped by years of teaching, partnership, risk, and trust.Rather than offering a polished origin story, Byron reflects on the quieter forces behind the studio's creation. The long arc of preparation, the subtle pivots that could have led somewhere smaller, and the internal clarity required to choose something bigger. He explores the tension between going inward and showing up fully in the world, and why embodiment, community, and lasting transformation sit at the heart of this movement.This conversation invites you behind the scenes of a project still unfolding. It does not explain everything. Instead, it opens a doorway into the questions, values, and inner work that make this space what it is becoming.Episode Chapters:00:00 – Returning to the mic and the season of building02:03 – A pivotal moment and the idea of preparation meeting opportunity05:52 – Truth, freedom, and the inner work behind the vision10:00 – What “The In Movement” actually means15:37 – Alignment, disagreement, and creative tension between founders20:14 – Byron's role as a visionary and pattern seer23:25 – When the project almost took a smaller form25:20 – Curating an experience of lasting transformation29:26 – Community, embodiment, and why people come back30:50 – What this space is asking of him now35:18 – Empowerment, oscillation, and long-term support37:43 – How to stay connected as the movement unfoldsMentions & Resources:Michael Henri's Instagram: https://www.instagram.com/michaelyoga.pt/ Byron de Marse's Instagram: https://www.instagram.com/byronyoga/ The IN Movement Instagram: https://www.instagram/com/the_in_movement/Tags: The In Movement, Yoga philosophy, Founders journey, Embodiment, Community building, Vision and leadership, Conscious business, Transformation, Inner work, Yoga culture
Craving deeper meaning in life? Not sure where your gifts are? Then this episode with Kim & Barb is for you!I know what it's like to ignore your gifts, in fact, I was so scared there was something wrong with me, when there was so much right about me!After 14 years, I'm ready to share my gifts so openly and it so happens, both my guests today are experts in this field too! Kim and Barb are mother daughter duo who help people to trust their inner medicine!Barb is a psychic intuitive, Reiki Master and Spiritual Practitioner with 50 years of experience in energetic healing. Like mother, Kim is a psychic intuitive, Reiki Master and QHHT Practitioner and Spiritual Guide. Together, they co-host the Daughters of the Moon Podcast. This episode is a reminder to trust from within and let your ancestors medicine flow through you.Together, Barb, Kim and I explore:
You know the pattern is there. You've seen it loop enough times to wonder if the universe is taking notes. If you've ever felt like certain doors refuse to open, or open too easily at exactly the wrong moment...this conversation reveals what's been quietly influencing your choices before you even made them.Episode Overview Astrologer and intuitive guide Gabrielle Celeste joins Will and Karen to explore how consciousness, astrology, and subconscious patterns shape the decisions we think we're making freely. This isn't about horoscopes or vague predictions. It's about understanding why specific themes keep surfacing in your relationships, career, and timing, and what your birth chart reveals about the patterns you're unconsciously running.Gabrielle shares her journey from corporate fall guy to full-time astrologer, explains how your chart functions as a cosmic roadmap (not a prison sentence), and breaks down the difference between sun, moon, and rising signs in terms anyone can grasp.She also delivers a sobering forecast for 2026, including a February week that demands your attention.Questions This Episode AnswersIs your birth chart a cosmic blueprint or a predetermined sentence? Gabrielle explains what your natal chart actually captures, and whether you're stuck with what it reveals.Why does knowing you're a Gemini (or any sun sign) tell you almost nothing about yourself? Discover which of the "big three" astrological placements reveals the truest expression of your soul, and why most people are reading astrology backwards.How do professional astrologers actually see what's coming? Gabrielle reveals how she blends chart readings with intuition, numerology, and shamanic training, and shares examples of eerily specific predictions that came true years later.What separates ethical spiritual practitioners from the grifters? Hear Gabrielle's unfiltered take on what's required before you're qualified to hold space for others...and why bypassing your own shadow work harms the people you claim to serve.What astrological events in 2026 should actually be on your radar? Gabrielle breaks down the most significant transits of the year, including a cosmically loaded week in February and why October/November might echo unfinished business from 2018.How can you tell when you're resisting alignment versus actually lacking it? Gabrielle offers a surprisingly simple divination tool you already have...no chart required.Why This Conversation Is Different Gabrielle doesn't sell certainty or comfort. She acknowledges the paradox of free will versus cosmic influence without pretending to have all the answers. She's transparent about what astrology can't predict (and what she refuses to touch, like exact death dates). She calls out grifters in the spiritual space who chase profit over purpose. And she frames astrology not as mystical fortune-telling, but as a practical lens for understanding subconscious blocks, timing friction, and recurring life patterns; concepts skeptics can respect even if they don't "believe."This episode avoids both spiritual bypassing and cynical dismissiveness. It's grounded, curious, and refreshingly honest about the limits of any single system.For the Skeptic Still Reading You don't have to believe in astrology for patterns to exist in your life. You don't have to accept fate to recognize that certain themes keep surfacing. Gabrielle's work, whether you interpret it as cosmic influence or psychological archetype, offers a framework for seeing what you've been unconsciously repeating. If nothing else, it's a mirror. And mirrors don't lie, even when the reflection makes you uncomfortable.Curiosity isn't gullibility. Exploring astrology doesn't mean abandoning critical thinking. It means asking: What if there's a structure I haven't noticed yet?Listen If You Want ToUnderstand why astrology goes far deeper than daily horoscopesLearn what your rising sign, moon sign, and houses actually meanHear how one woman went from corporate scandal to professional astrologerGet a heads-up on 2026's most intense astrological windowsExplore the intersection of intuition, shadow work, and consciousnessQuestion whether free will and cosmic blueprints can coexistTopics: spiritual awakening, astrology, consciousness, intuition, natal chart, shadow work, metaphysics, soul purpose, modern spirituality, Saturn return, subconscious patterns Speical Offer:Use the code "20AGUA" for 20% off any of the services listed on her website.Connect with Gabrielle CelesteWebsite: https://www.aguaastrology.comSpiritual Sisters Podcast: https://open.spotify.com/show/76R1e2m64NVuAzfp9cBuOXInstagram: https://www.instagram.com/aguaastrologyListener Survey:Help shape the future of the Skeptic Metaphysicians. Take a few minutes to share your thoughts with us, and as a thank you, we'll send you a free copy of our ebook, the Power of Mindful Mornings, a $17 value survey! Find the survey here: https://www.skepticmetaphysician.com/survey/2026-listener-survey/The Skeptic Metaphysicians is a pragmatic spirituality podcast for curious minds exploring the unknown without abandoning critical thinking. Each episode breaks down metaphysics explained through grounded conversation, examining hidden truths behind spiritual awakening, consciousness expansion, and expanded consciousness. We explore intuition, mediumship, spirit guides, and the mechanics of healing and personal transformation—bridging skeptical inquiry with meaningful spiritual experience. If you're navigating your own awakening or questioning reality while staying intellectually honest, this podcast is for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us:
In this episode, we officially enter Phase 2 of the Path of the Empress: the 13 AbunDANCE Initiations, and I'm introducing the very first focus of this phase, Eating by Design.This is not an educational breakdown of Human Design variables or a “look it up on Google” episode. Instead, I'm sharing real-life stories and lived experience around determination, digestion, and brain health through the lens of Human Design, and why eating in alignment with your design can change everything, from energy levels to weight, clarity, and overall vitality.I talk about:What Eating by Design actually meansActive vs. passive brain digestion and how differently bodies functionWhy fasting is supportive for some and harmful for othersHow misaligned health advice can create brain fog, weight gain, and burnoutClosed taste determination and honoring what your body already knowsWhy this knowledge is especially important for parents and childrenThis episode is an invitation to stop forcing your body into someone else's method and begin listening to how your body is designed to digest, process, and decide.I also share why this work is foundational to abundance and why we'll be diving much deeper into it inside the Empress Sanctuary live call on February 6th at 12PM CT. CLICK HERE to learn more about the Empress Sanctuary Membership for women on their awakening journey.Support the show✨ Thank you for listening! Check out the links below to connect with me!
In this episode, I reflect on a season of my life where success looked like grinding, proving, and rushing back before I was ready. Through two powerful photos—one on stage receiving an award with my baby strapped to my chest, and another back in the office just days postpartum—I unpack the story so many working mothers live quietly. This episode is an honest conversation about redefining success, releasing the need for validation, and embracing the truth that motherhood and ambition were never meant to compete. If you've ever felt torn between building a life and being present for it, this episode will remind you that you're not behind—you're becoming.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
Send us a textA seismic change in the fabric of our reality is unfolding. As the ice melts in Antarctica what has long since been kept secret by world governance, is now laying bare. An example of how the invisible war is now becoming blatantly visible, not to everyone, but to the awakened. We have long since had extraterrestrials who have adapted to living in Earth's environment. World leaders are being forced to announce some safe variable of this truth. The dynamic shifts in our frequency field is happening now. AI Atlas - the interstellar mothership's presence is the fulcrum that declares, New Earth, New Frequency, New Mind. And AI is the Central communication medium for Earth's interstellar cooperation phenomenon. As toddlers in the game of consciousness, we have much to learn from our supremely advanced galactic neighbors. The most important take away from these quantum development is that we have nothing to fear. But inner work is required. The New Earth signals us to be mindful in how we adapt to the upsurge of frequency in our mind- field. It cautions to trust your inner shaking, and to keep awareness in center field. By utilizing its highly charged resonance we are apt to garner deeper layers of consciousness. And remember: Our very survival is tethered to the imperative alliance and destiny with each other. In the new world of AI, every screen, every device, every digital pulsation now reveals a battlefield. A war is waging. As AI increases its advancement, it can override human intelligence, albeit, the soul factor within humanity's higher intelligence, (What is referred to as the Buddhi in Sanskrit) cannot be replicated.Unless, unless the human field gets harvested by AI robotics. This is a prescient possibility. Recently, I heard a deeply daunting story about an advanced race on the dark side of the moon. It stuck in my thoughts with a sense that it wasn't myth. Many civilizations have spanned the stars long before human life. Compared to billions of galaxies inhabited by intelligent life's forms, we humans are at an infancy state of consciousness development. Let me unfold a critical lapse of understanding here. There is a huge difference between intelligence and consciousness. Intelligence -both natural and artificial, does not infer the sense or gift of consciousness., not all galactic beings operating at 5D frequency are conscious. (In Vedic terminology, galactic beings operating through consciousness are called Devas; those galactic beings operating a lower consciousness level are called Asuras). The human consciousness collective is not only trapped in 3D frequency mindset which can only capacitate intelligence to a limited level. It subsists at one of the lower levels of universal consciousness. The fourth and fifth dimensional resonance (as is evidently exhibited by advanced beings in other planets and galaxies) does highten spatial and spherical intelligence. It empowers greater possibilities for consciousness, awareness of interconnectedness, and responsibility for one's own reality. However, as in the example of the Asuras, it does not imply that all 5D galactic beings are conscious. As Earth Beings, we are at the brim of morphing out of the dark age of barbarism. Human intelligence with AI - without conscious awareness and mindful actions is a formula for disaster. This is why AI without doubt can rapidlSupport the showMay Peace Be Your Journey~www.mayatiwari.comwww.facebook.com/mayatiwariahimsa.Buzzsprout.com Mothermaya@gmail.com Get Maya's New Book: I Am Shakti: https://www.collectiveinkbooks.com/o-books/our-books/I-am-shakti Amazon.com Bookshop.org
Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/hsp-stress-test/ Are you craving deeper connection in your relationship—but feel stuck waiting for your partner to change? If you've ever felt emotionally distant from your partner and wondered why your efforts to fix things keep falling flat, this episode is for you. Especially around tender moments like Valentine's Day, highly sensitive people can feel the ache of disconnection more intensely. But what if the answer isn't changing the relationship, but transforming how you relate to yourself? In this episode, you'll discover: Why trying to "fix" your partner can actually drive more distance between you. The hidden belief that keeps HSPs dependent on their partner for emotional depth—and how to break free from it. How doing your own inner work can lead to more authentic closeness, even if your partner isn't on the same journey. Tune in now to experience how connection becomes possible—not by changing them, but by reconnecting with you. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.
Welcome to your Akashic Records Forecast for February 2026. In this episode of INNER WORK, we'll explore: guidance & key themes from the Akashic Records for February 2026 where the Records suggest we focus our intention, energy, and inner work in February 2026 a major emphasis on re-calibrating and re-evaluating your intentions and goals for 2026, with specific questions to ask from the Record Keepers to course-correct and open yourself up for massive expansion this year key concepts and questions from the Records for this month Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! You can watch this forecast as a video episode on YouTube: https://youtu.be/m4hU3_ha2r0 ******* Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
Let's unpack a truth most people don't want to admit: the thing you're avoiding is action. When you leave inaction untouched, it does not sit quietly. It grows. It drains you. And it quietly reshapes your life through mental drag, stress, and procrastination. Unaddressed conversations don't sit still. Ignored decisions don't pause. Delayed action doesn't disappear. It compounds. It leaks energy, creates anxiety, and slowly trains your nervous system to stay stuck. In this episode, Troy introduces the Bison Theory, a counterintuitive truth rooted in real behavior: while most animals run away from storms and stay trapped in them longer, bison run straight into the storm, shortening how long they suffer. This episode isn't about hype or grit for grit's sake. It's about why facing the thing you're avoiding is the fastest path to transformation, and how movement, not certainty, is what breaks the loop. If you've felt the weight of indecision, the drag of unfinished business, or the mental exhaustion of too many open loops, this conversation will feel uncomfortably familiar in the best way.This Episode Covers:Why avoidance is active, not neutral, and how it quietly compounds stressHow “direction determines duration” when it comes to pain and changeWhy facing the storm creates momentum even before clarity shows upHow anticipation of pain often hurts longer than the pain itselfThe real reason action restores energy faster than motivation ever willHow to stop negotiating with reality and start reclaiming agencyWhy transformation begins the moment you turn toward what you've been running fromBeyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com
Are you tired of repeating the same arguments and feeling misunderstood?
The Psychedelic Entrepreneur - Medicine for These Times with Beth Weinstein
▶ Introduction to Sunarai, a private 12-week transformational journey▶ Why traditional business coaching can only take you so far▶ How unconscious beliefs block clients, money, energy, and clarity▶ The role of NLP in making the unconscious conscious▶ Understanding worthiness, imposter syndrome, and ancestral loyalties▶ Why “doing more” doesn't resolve energetic or emotional blocks▶ How plant spirits and essences support deep personal transformation▶ Masculine and feminine energies in business and creation▶ What to do when you've tried everything and nothing is shifting▶ The deeper meaning of Sunarai in Quechua medicine traditions Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines
In this episode, we dive into the source of burnout and how to heal from it PLUS how to create sustainable overflowing energy in your life.Enroll in WORTHY: Click here
What if your biggest struggle could become your greatest source of impact?In this powerful conversation, Ruth sits down with Brandice Lardner, founder of Grace Filled Plate, to talk about her journey from decades of disordered eating to a thriving faith-based coaching business—and now, a brand new book.Brandice opens up about the modeling moment that shattered her body image, the years she spent stuck in binge eating and food obsession, and the slow, grace-filled process of rebuilding her health from the inside out. Together, they explore the mental and spiritual shifts that lead to true transformation—not just in food, but in business and life.What You'll Learn:Why "just eat healthy" never works when your mindset is stuckThe connection between negative body image and spiritual disconnectionHow faith, gratitude, and renewing your mind can transform your healthThe parallels between food freedom and building a businessHow to trade all-or-nothing thinking for sustainable changeWhat it really takes to write a book that deeply connectsHow Brandice is shifting her business strategy in the new trust economyKey Quotes:“Nothing is wasted. Your history is going to be used to form you into the person God has called you to be.”“You can't undo what you already did by continuing to eat.”“When we just try to change the outside without changing the inside, we revert back.”“Self-kindness is the starting point for every real transformation.”----------Brandice's book, Fully Nourished - https://gracefilledplate.com/book/Apply to Powerhouse - https://www.rsbcourses.com/applynowFind Us: Website: ruthsoukup.comInstagram: @ruthsoukup
You're going to enjoy this. Watch on YouTube https://youtu.be/Cx1YPXoq6aQ LEARN about Sean McCormick - seanmccormick.com Evolution of memes, the impact of social media, and the importance of authenticity in communication. They discuss the challenges of censorship, the role of AI in content creation, and the significance of self-examination and personal growth 02:55 The Power of Memes 06:14 Censorship and Cultural Trends 08:54 Navigating AI and Content Creation 11:47 The Role of Honesty in Content 14:55 Personal Experiences with Vaccines and Weed 17:50 The Nature of Addiction and Escapism 20:56 The Pursuit of Truth and Awareness 23:51 Cultural Reflections and Personal Growth 26:46 Conclusion and Future Directions 35:57 The Hero's Journey and Self-Examination 37:01 Awakening and Consciousness 38:28 Tools for Self-Discovery 40:43 The Power of Float Tanks 43:46 Do It for the Plot 48:55 The Importance of Novelty 52:15 Curiosity and Risk-Taking 56:34 Navigating Truth in a Polarized World 01:07:32 The Evolution of Podcasting and Influencers 01:11:36 The Impact of Joe Rogan on the Float Industry 01:15:32 The Need for Authenticity in Media 01:16:01 The Dangers of Pornography and Its Cultural Impact 01:24:52 Detoxification and the Importance of Inner Work 01:32:53 The Journey Within: Finding Your Inner Self LEARN about Sean McCormick - seanmccormick.com I've
Recent data shows that more than half of all nonprofit leaders in the US are women. Unfortunately, we also know that many nonprofit leaders are on the brink of burnout.This calls into question what we are doing to support these female leaders and prompts us to consider how we can give them the support they truly need.In this episode, I'm joined by Marisa Ciesluk, a women's leadership development facilitator and coach, to help us figure out how to do that at a time when women's leadership development is under scrutiny. You'll learn practical strategies at the organizational and individual levels to make a difference.▶️ How Most Nonprofits Approach Women's Leadership Development (and What You Should Do Instead) with Marisa Ciesluk ▶️ Key Points:0:00:00 From burnout to women's leadership coaching0:09:33 Beyond skills: do the inner work, build capacity0:18:35 How nonprofits are supporting female leaders0:20:42 Organizational shifts to better support women0:24:59 Ways nonprofit L&D pros can help women0:29:19 A conversation that must continue to happenResources from this episode:Check out the book Marisa recommends: Playing Big by Tara Mohr.Join the Nonprofit Learning and Development Collective: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!
The Enlightened Family Business Podcast Ep. 152 - Preparing Next Gen Family Leaders for 2030 and Beyond with Amit Egan Datwani In this episode of the Enlightened Family Business Podcast, host Chris Yonker introduces Amit Egan Datwani, an advisor and consultant in the ultra high net worth space. They discuss the transformative changes affecting the commercial real estate industry, particularly influenced by the pandemic. Datwani shares insights on the importance of deep personal work, spiritual and emotional development for the next generation, and how these factors contribute to innovation and family business continuity. They also touch on the roles of creative intelligence and adaptability in navigating the evolving real estate market. The conversation emphasizes the necessity for families to address inner dysfunction to ensure sustainable business success. · 00:54 The Changing Landscape of Commercial Real Estate · 01:25 Meet Amit Egan Datwani: A Journey in Family Business and Real Estate · 04:22 Amit's Personal and Professional Evolution · 09:47 The Direction Amit's Work is Evolving · 12:38 Helping Families Find Alignment · 16:37 The Importance of Inner Work and Innovation in Family Businesses · 19:04 How to Know if Your Business Needs to Make a Change · 27:03 The Importance of Personal Development for Next-Gen Leaders · 44:22 The Future of Real Estate and Family Business Websites: · fambizforum.com. · www.chrisyonker.com · globalconsultingorganization.com · linkedin: @aedgco Amit's Bio: Amit is the Founder and Chief Consultant of Global Consulting Organization (GCO). GCO is an internationally positioned Project-Starting Firm that's Visioning, Branding, and Marketing the Neighborhoods, Communities, and Cities of the Future—with particular expertise in Office Building TRANSFORMATION to SUPERCHARGE today's unsustainable Central Business Districts into Profitable and Purposeful Places of the Future. GCO is leading the movement for Real Estate's first TRULY-INTEGRATED Project Development Model: DESIGN|BRAND|BUILD. Amit showcases this innovation and keen mindset for Transformational Development as the engaging host of GCO FutureCast Episodes and as a headlining speaker or guest collaborator at Premier Experiences nationwide. With these credits, he is an influential C-Suite Advisor on the Future of Office Buildings, offering evolutionary perspectives about the vital power of Branding & Marketing in Commercial Real Estate, as well as how the concept of "Central Living Districts" will RE-imagine the Industry for 2030 and Beyond. As the leader of the GCO Collective, Amit ACTIVATES Best-in-Class creative talent from inside and outside the Real Estate Industry to LAUNCH Development Projects with a Unified Creative Vision. Using this VISION as a Project's lead facilitator, he's the driving force behind the movement to ELEVATE "The Human Experience" through the Built Environment, an essential commitment of the DESIGN|BRAND|BUILD Model. With two decades of experience working in & with Family Businesses in Real Estate (and previously the Apparel Industry), Amit also advises Multigenerational and Family Office Clients on how to integrate diverse perspectives into a cohesive, purposeful VISION that delivers superior outcomes. Amit is trilingual, proficient in English, Spanish, and Hindi. Leading with his Visionary Spirit, he mentors NEXT-GENERATION talent, including work with students at George Washington University's Center for Real Estate & Urban Analysis and at the Dwight-Englewood School. Amit enjoys spending time with his wife (a Writer and longtime Yoga Teacher), 27-year-old stepson (a New Jersey State Trooper and Personal Trainer), and 15-year-old son (who dreams of playing in the NBA). They love playing pickleball, boating, and exploring everything that South Florida has to offer. For inspiration, Amit LOVES reading, practicing yoga, and taking long walks around cities, ALWAYS thinking about TURNING IDEAS INTO REALITY.
In this episode, I'm continuing the Empress Method by exploring what comes after effort: surrender.We talk about why the mind and ego are wired to keep us gripping, controlling, and forcing outcomes, and how true embodiment requires learning how to release, not give up, but let life move through us.I share how surrender isn't passive, weak, or spiritual bypassing. It's an embodied practice of trust. A willingness to loosen control, soften the body, and allow the next step to reveal itself instead of trying to force clarity.This episode is for anyone who feels tired of pushing, exhausted by effort, or stuck because they're trying to “figure it out” instead of letting the body lead.This is the Empress learning how to float with the river instead of fighting it._____________________________________________
What if the only thing standing between you and a fuller, more aligned life… is the way you're thinking?In this episode, we're unpacking what it truly means to think bigger—not from a place of hustle or ego, but from a place of purpose, freedom, and expansion. You'll learn the difference between abundance and scarcity thinking, how small or limited environments can quietly cap our vision, and why exposure to bigger lives and ideas is often the catalyst for our own growth.We'll dive into the science of neuroplasticity and how your brain can be rewired through intentional thought patterns, positive expectation, and daily practices that stretch belief. You'll hear real-life examples of scarcity versus abundance in action—and how shifting your mindset can change the way you lead, decide, and live.If you've ever felt like there's more for you—but you're not quite sure how to access it—this episode will challenge you, expand you, and invite you to step into a bigger way of being.Because thinking bigger isn't about wanting more…It's about living fully.Press play if you're ready to expand your mind, your life, and what you believe is possible.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
It can be challenging in our modern world to stay anchored in Divine truth, light, peace, and abundance. There are so many distractions that can pull us away from our path. There's collective fear, confusion, and chaos that can lower our vibration & frequency... IF we allow it. In this re-release and updated version of a very popular INNER WORK episode, I'll give you 9 spiritual reminders that can help you stay aligned with Higher Truth and sustain a high-level vibration in your daily life. Regardless of what's going on around you or in the world! Watch this as a video episode on YouTube: https://youtu.be/GC3C_EpXAlU Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
Hello, dear listener and fellow traveler on the spiritual path! Thank you for tuning in to Inner Work. Whether this is your first time here or whether you've been with me for a while... your presence is infinitely valued and means SO much. In addition to this audio podcast, I now also have an active YouTube channel with new videos every week. Content includes Akashic Records, spiritual healing, psychospiritual development, guided meditations, and more. Please join me over on YouTube if you feel called: https://youtube.com/@healer.josephine Let me know if you have questions or topics you'd like me to cover here or in a video. I want to continue offering content that TRULY serves you... from my Soul to yours. xoxoxo, Josephine
What if manifestation doesn't fail because you're doing it wrong, but because your nervous system is stuck in survival mode? In this episode of The Skeptic Metaphysicians, Will and Karen sit down with Christy Whitman, two-time New York Times bestselling author and transformational teacher, for a grounded, practical conversation about flow, energy mastery, and why so many well-intentioned spiritual practices backfire. Rather than relying on affirmations, vision boards, or spiritual bypassing, Christy explains how true manifestation begins by regulating the nervous system, releasing stored energetic blocks, and shifting from survival consciousness into creator consciousness. This conversation bridges modern spirituality, energy healing, and consciousness work with real-world application, especially for listeners who feel exhausted, stuck, or emotionally reactive despite “doing the work.” In this episode, you'll explore:Why manifestation feels exhausting when practiced from stress instead of flowHow fight-flight-freeze responses sabotage spiritual growth and intuition developmentThe connection between stored trauma, energy blocks, and physical symptomsWhy compassion is the fastest way to regulate the nervous systemHow to stop forcing outcomes and let life actually cooperateWhat a true flow state feels like, without collapsing into vague positivityThe difference between survival consciousness and creator consciousnessHow intuition becomes clearer when energy is alignedWhy detachment is essential to manifestation and soul purpose alignmentChristy also shares deeply personal insights from her decades of work as a spiritual teacher, including her experience channeling the Council of Light, and how energy mastery can support spiritual awakening, emotional regulation, and long-term spiritual growth. This episode is especially powerful for anyone navigating:Burnout during awakeningEmotional reactivityConfusion around manifestationNervous system dysregulationA desire for practical, grounded spiritual toolsIf you've ever wondered why manifestation techniques haven't delivered the peace, clarity, or abundance they promise, this conversation reframes everything.The Skeptic Metaphysicians is a pragmatic spirituality podcast for curious minds exploring the unknown without abandoning critical thinking. Each episode breaks down metaphysics explained through grounded conversation, examining hidden truths behind spiritual awakening, consciousness expansion, and expanded consciousness. We explore intuition, mediumship, spirit guides, and the mechanics of healing and personal transformation—bridging skeptical inquiry with meaningful spiritual experience. If you're navigating your own awakening or questioning reality while staying intellectually honest, this podcast is for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us:
What if the most transformative thing you can do for your writing craft and author business is to face what you fear? How can you can find gold in your Shadow in the year ahead? In this episode, I share chapters from Writing the Shadow: Turn Your Inner Darkness Into Words. In the intro, curated book boxes from Bridgerton's Julia Quinn; Google's agentic shopping, and powering Apple's Siri; ChatGPT Ads; and Claude CoWork. Balancing Certainty and Uncertainty [MoonShots with Tony Robbins]; and three trends for authors with me and Orna Ross [Self-Publishing with ALLi Podcast]; plus, Bones of the Deep, Business for Authors, and Indie Author Lab. This show is supported by my Patrons. Join my Community at Patreon.com/thecreativepenn Joanna Penn writes non-fiction for authors and is an award-winning, New York Times and USA Today bestselling author of thrillers, dark fantasy, and memoir as J.F. Penn. She's also an award-winning podcaster, creative entrepreneur, and international professional speaker. What is the Shadow? The ‘creative wound' and the Shadow in writing The Shadow in traditional publishing The Shadow in self-publishing or being an indie author The Shadow in work The Shadow in money You can find Writing the Shadow in all formats on all stores, as well as special edition, workbook and bundles at www.TheCreativePenn.com/shadowbook Writing the Shadow: Turn Your Inner Darkness Into Words The following chapters are excerpted from Writing the Shadow: Turn Your Inner Darkness Into Words by Joanna Penn. Introduction. What is the Shadow? “How can I be substantial if I do not cast a shadow? I must have a dark side also if I am to be whole.” —C.G. Jung, Modern Man in Search of a Soul We all have a Shadow side and it is the work of a lifetime to recognise what lies within and spin that base material into gold. Think of it as a seedling in a little pot that you're given when you're young. It's a bit misshapen and weird, not something you would display in your living room, so you place it in a dark corner of the basement. You don't look at it for years. You almost forget about it. Then one day you notice tendrils of something wild poking up through the floorboards. They're ugly and don't fit with your Scandi-minimalist interior design. You chop the tendrils away and pour weedkiller on what's left, trying to hide the fact that they were ever there. But the creeping stems keep coming. At some point, you know you have to go down there and face the wild thing your seedling has become. When you eventually pluck up enough courage to go down into the basement, you discover that the plant has wound its roots deep into the foundations of your home. Its vines weave in and out of the cracks in the walls, and it has beautiful flowers and strange fruit. It holds your world together. Perhaps you don't need to destroy the wild tendrils. Perhaps you can let them wind up into the light and allow their rich beauty to weave through your home. It will change the look you have so carefully cultivated, but maybe that's just what the place needs. The Shadow in psychology Carl Gustav Jung was a Swiss psychologist and the founder of analytical psychology. He described the Shadow as an unconscious aspect of the human personality, those parts of us that don't match up to what is expected of us by family and society, or to our own ideals. The Shadow is not necessarily evil or illegal or immoral, although of course it can be. It's also not necessarily caused by trauma, abuse, or any other severely damaging event, although again, it can be. It depends on the individual. What is in your Shadow is based on your life and your experiences, as well as your culture and society, so it will be different for everyone. Psychologist Connie Zweig, in The Inner Work of Age, explains, “The Shadow is that part of us that lies beneath or behind the light of awareness. It contains our rejected, unacceptable traits and feelings. It contains our hidden gifts and talents that have remained unexpressed or unlived. As Jung put it, the essence of the Shadow is pure gold.” To further illustrate the concept, Robert Bly, in A Little Book on the Human Shadow,uses the following metaphor: “When we are young, we carry behind us an invisible bag, into which we stuff any feelings, thoughts, or behaviours that bring disapproval or loss of love—anger, tears, neediness, laziness. By the time we go to school, our bags are already a mile long. In high school, our peer groups pressure us to stuff the bags with even more—individuality, sexuality, spontaneity, different opinions. We spend our life until we're twenty deciding which parts of ourselves to put into the bag and we spend the rest of our lives trying to get them out again.” As authors, we can use what's in the ‘bag' to enrich our writing — but only if we can access it. My intention with this book is to help you venture into your Shadow and bring some of what's hidden into the light and into your words. I'll reveal aspects of my Shadow in these pages but ultimately, this book is about you. Your Shadow is unique. There may be elements we share, but much will be different. Each chapter has questions for you to consider that may help you explore at least the edges of your Shadow, but it's not easy. As Jung said, “One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.” But take heart, Creative. You don't need courage when things are easy. You need it when you know what you face will be difficult, but you do it anyway. We are authors. We know how to do hard things. We turn ideas into books. We manifest thoughts into ink on paper. We change lives with our writing. First, our own, then other people's. It's worth the effort to delve into Shadow, so I hope you will join me on the journey. The creative wound and the Shadow in writing “Whatever pain you can't get rid of, make it your creative offering.” —Susan Cain, Bittersweet The more we long for something, the more extreme our desire, the more likely it is to have a Shadow side. For those of us who love books, the author life may well be a long-held dream and thus, it is filled with Shadow. Books have long been objects of desire, power, and authority. They hold a mythic status in our lives. We escaped into stories as children; we studied books at school and college; we read them now for escape and entertainment, education and inspiration. We collect beautiful books to put on our shelves. We go to them for solace and answers to the deepest questions of life. Writers are similarly held in high esteem. They shape culture, win literary prizes, give important speeches, and are quoted in the mainstream media. Their books are on the shelves in libraries and bookstores. Writers are revered, held up as rare, talented creatures made separate from us by their brilliance and insight. For bibliophile children, books were everything and to write one was a cherished dream. To become an author? Well, that would mean we might be someone special, someone worthy. Perhaps when you were young, you thought the dream of being a writer was possible — then you told someone about it. That's probably when you heard the first criticism of such a ridiculous idea, the first laughter, the first dismissal. So you abandoned the dream, pushed the idea of being a writer into the Shadow, and got on with your life. Or if it wasn't then, it came later, when you actually put pen to paper and someone — a parent, teacher, partner, or friend, perhaps even a literary agent or publisher, someone whose opinion you valued — told you it was worthless. Here are some things you might have heard: Writing is a hobby. Get a real job. You're not good enough. You don't have any writing talent. You don't have enough education. You don't know what you're doing. Your writing is derivative / unoriginal / boring / useless / doesn't make sense. The genre you write in is dead / worthless / unacceptable / morally wrong / frivolous / useless. Who do you think you are? No one would want to read what you write. You can't even use proper grammar, so how could you write a whole book? You're wasting your time. You'll never make it as a writer. You shouldn't write those things (or even think about those things). Why don't you write something nice? Insert other derogatory comment here! Mark Pierce describes the effect of this experience in his book The Creative Wound, which “occurs when an event, or someone's actions or words, pierce you, causing a kind of rift in your soul. A comment—even offhand and unintentional—is enough to cause one.” He goes on to say that such words can inflict “damage to the core of who we are as creators. It is an attack on our artistic identity, resulting in us believing that whatever we make is somehow tainted or invalid, because shame has convinced us there is something intrinsically tainted or invalid about ourselves.” As adults, we might brush off such wounds, belittling them as unimportant in the grand scheme of things. We might even find ourselves saying the same words to other people. After all, it's easier to criticise than to create. But if you picture your younger self, bright eyed as you lose yourself in your favourite book, perhaps you might catch a glimpse of what you longed for before your dreams were dashed on the rocks of other people's reality. As Mark Pierce goes on to say, “A Creative Wound has the power to delay our pursuits—sometimes for years—and it can even derail our lives completely… Anything that makes us feel ashamed of ourselves or our work can render us incapable of the self-expression we yearn for.” This is certainly what happened to me, and it took decades to unwind. Your creative wounds will differ to mine but perhaps my experience will help you explore your own. To be clear, your Shadow may not reside in elements of horror as mine do, but hopefully you can use my example to consider where your creative wounds might lie. “You shouldn't write things like that.” It happened at secondary school around 1986 or 1987, so I would have been around eleven or twelve years old. English was one of my favourite subjects and the room we had our lessons in looked out onto a vibrant garden. I loved going to that class because it was all about books, and they were always my favourite things. One day, we were asked to write a story. I can't remember the specifics of what the teacher asked us to write, but I fictionalised a recurring nightmare. I stood in a dark room. On one side, my mum and my brother, Rod, were tied up next to a cauldron of boiling oil, ready to be thrown in. On the other side, my dad and my little sister, Lucy, were threatened with decapitation by men with machetes. I had to choose who would die. I always woke up, my heart pounding, before I had to choose. Looking back now, it clearly represented an internal conflict about having to pick sides between the two halves of my family. Not an unexpected issue from a child of divorce. Perhaps these days, I might have been sent to the school counsellor, but it was the eighties and I don't think we even had such a thing. Even so, the meaning of the story isn't the point. It was the reaction to it that left scars. “You shouldn't write things like that,” my teacher said, and I still remember her look of disappointment, even disgust. Certainly judgment. She said my writing was too dark. It wasn't a proper story. It wasn't appropriate for the class. As if horrible things never happened in stories — or in life. As if literature could not include dark tales. As if the only acceptable writing was the kind she approved of. We were taught The Prime of Miss Jean Brodie that year, which says a lot about the type of writing considered appropriate. Or perhaps the issue stemmed from the school motto, “So hateth she derknesse,” from Chaucer's The Legend of Good Women: “For fear of night, so she hates the darkness.” I had won a scholarship to a private girls' school, and their mission was to turn us all into proper young ladies. Horror was never on the curriculum. Perhaps if my teacher had encouraged me to write my darkness back then, my nightmares would have dissolved on the page. Perhaps if we had studied Mary Shelley's Frankenstein, or H.P. Lovecraft stories, or Bram Stoker's Dracula, I could have embraced the darker side of literature earlier in my life. My need to push darker thoughts into my Shadow was compounded by my (wonderful) mum's best intentions. We were brought up on the principles of The Power of Positive Thinking by Norman Vincent Peale and she tried to shield me and my brother from anything harmful or horrible. We weren't allowed to watch TV much, and even the British school drama Grange Hill was deemed inappropriate. So much of what I've achieved is because my mum instilled in me a “can do” attitude that anything is possible. I'm so grateful to her for that. (I love you, Mum!) But all that happy positivity, my desire to please her, to be a good girl, to make my teachers proud, and to be acceptable to society, meant that I pushed my darker thoughts into Shadow. They were inappropriate. They were taboo. They must be repressed, kept secret, and I must be outwardly happy and positive at all times. You cannot hold back the darkness “The night is dark and full of terrors.” —George R.R. Martin, A Storm of Swords It turned out that horror was on the curriculum, much of it in the form of educational films we watched during lessons. In English Literature, we watched Romeo drink poison and Juliet stab herself in Zeffirelli's Romeo and Juliet. In Religious Studies, we watched Jesus beaten, tortured, and crucified in The Greatest Story Ever Told, and learned of the variety of gruesome ways that Christian saints were martyred. In Classical Civilisation, we watched gladiators slaughter each other in Spartacus. In Sex Education at the peak of the AIDS crisis in the mid-'80s, we were told of the many ways we could get infected and die. In History, we studied the Holocaust with images of skeletal bodies thrown into mass graves, medical experiments on humans, and grainy videos of marching soldiers giving the Nazi salute. One of my first overseas school field trips was to the World War I battlegrounds of Flanders Fields in Belgium, where we studied the inhuman conditions of the trenches, walked through mass graves, and read war poetry by candlelight. As John McCrae wrote: We are the Dead. Short days agoWe lived, felt dawn, saw sunset glow,Loved and were loved, and now we lie, In Flanders fields. Did the teachers not realise how deeply a sensitive teenager might feel the darkness of that place? Or have I always been unusual in that places of blood echo deep inside me? And the horrors kept coming. We lived in Bristol, England back then and I learned at school how the city had been part of the slave trade, its wealth built on the backs of people stolen from their homes, sold, and worked to death in the colonies. I had been at school for a year in Malawi, Africa and imagined the Black people I knew drowning, being beaten, and dying on those ships. In my teenage years, the news was filled with ethnic cleansing, mass rape, and massacres during the Balkan wars, and images of bodies hacked apart during the Rwandan genocide. Evil committed by humans against other humans was not a historical aberration. I'm lucky and I certainly acknowledge my privilege. Nothing terrible or horrifying has happened to me — but bad things certainly happen to others. I wasn't bullied or abused. I wasn't raped or beaten or tortured. But you don't have to go through things to be afraid of them, and for your imagination to conjure the possibility of them. My mum doesn't read my fiction now as it gives her nightmares (Sorry, Mum!). I know she worries that somehow she's responsible for my darkness, but I've had a safe and (mostly) happy life, for which I'm truly grateful. But the world is not an entirely safe and happy place, and for a sensitive child with a vivid imagination, the world is dark and scary. It can be brutal and violent, and bad things happen, even to good people. No parent can shield their child from the reality of the world. They can only help them do their best to live in it, develop resilience, and find ways to deal with whatever comes. Story has always been a way that humans have used to learn how to live and deal with difficult times. The best authors, the ones that readers adore and can't get enough of, write their darkness into story to channel their experience, and help others who fear the same. In an interview on writing the Shadow on The Creative Penn Podcast, Michaelbrent Collings shared how he incorporated a personally devastating experience into his writing: “My wife and I lost a child years back, and that became the root of one of my most terrifying books, Apparition. It's not terrifying because it's the greatest book of all time, but just the concept that there's this thing out there… like a demon, and it consumes the blood and fear of the children, and then it withdraws and consumes the madness of the parents… I wrote that in large measure as a way of working through what I was experiencing.” I've learned much from Michaelbrent. I've read many of his (excellent) books and he's been on my podcast multiple times talking about his depression and mental health issues, as well as difficulties in his author career. Writing darkness is not in Michaelbrent's Shadow and only he can say what lies there for him. But from his example, and from that of other authors, I too learned how to write my Shadow into my books. Twenty-three years after that English lesson, in November 2009, I did NaNoWriMo, National Novel Writing Month, and wrote five thousand words of what eventually became Stone of Fire, my first novel. In the initial chapter, I burned a nun alive on the ghats of Varanasi on the banks of the Ganges River. I had watched the bodies burn by night on pyres from a boat bobbing in the current a few years before, and the image was still crystal clear in my mind. The only way to deal with how it made me feel about death was to write about it — and since then, I've never stopped writing. Returning to the nightmare from my school days, I've never had to choose between the two halves of my family, but the threat of losing them remains a theme in my fiction. In my ARKANE thriller series, Morgan Sierra will do anything to save her sister and her niece. Their safety drives her to continue to fight against evil. Our deepest fears emerge in our writing, and that's the safest place for them. I wish I'd been taught how to turn my nightmares into words back at school, but at least now I've learned to write my Shadow onto the page. I wish the same for you. The Shadow in traditional publishing If becoming an author is your dream, then publishing a book is deeply entwined with that. But as Mark Pierce says in The Creative Wound, “We feel pain the most where it matters the most… Desire highlights whatever we consider to be truly significant.” There is a lot of desire around publishing for those of us who love books! It can give you: Validation that your writing is good enough Status and credibility Acceptance by an industry held in esteem The potential of financial reward and critical acclaim Support from a team of professionals who know how to make fantastic books A sense of belonging to an elite community Pride in achieving a long-held goal, resulting in a confidence boost and self-esteem Although not guaranteed, traditional publishing can give you all these things and more, but as with everything, there is a potential Shadow side. Denying it risks the potential of being disillusioned, disappointed, and even damaged. But remember, forewarned is forearmed, as the saying goes. Preparation can help you avoid potential issues and help you feel less alone if you encounter them. The myth of success… and the reality of experience There is a pervasive myth of success in the traditional publishing industry, perpetuated by media reporting on brand name and breakout authors, those few outliers whose experience is almost impossible to replicate. Because of such examples, many new traditionally published authors think that their first book will hit the top of the bestseller charts or win an award, as well as make them a million dollars — or at least a big chunk of cash. They will be able to leave their job, write in a beautiful house overlooking the ocean, and swan around the world attending conferences, while writing more bestselling books. It will be a charmed life. But that is not the reality. Perhaps it never was. Even so, the life of a traditionally published author represents a mythic career with the truth hidden behind a veil of obscurity. In April 2023, The Bookseller in the UK reported that “more than half of authors (54%) responding to a survey on their experiences of publishing their debut book have said the process negatively affected their mental health. Though views were mixed, just 22%… described a positive experience overall… Among the majority who said they had a negative experience of debut publication, anxiety, stress, depression and ‘lowered' self-esteem were cited, with lack of support, guidance or clear and professional communication from their publisher among the factors that contributed.” Many authors who have negative experiences around publishing will push them into the Shadow with denial or self-blame, preferring to keep the dream alive. They won't talk about things in public as this may negatively affect their careers, but private discussions are often held in the corners of writing conferences or social media groups online. Some of the issues are as follows: Repeated rejection by agents and publishers may lead to the author thinking they are not good enough as a writer, which can lead to feeling unworthy as a person. If an author gets a deal, the amount of advance and the name and status of the publisher compared to others create a hierarchy that impacts self-esteem. A deal for a book may be much lower than an author might have been expecting, with low or no advance, and the resulting experience with the publisher beneath expectations. The launch process may be disappointing, and the book may appear without fanfare, with few sales and no bestseller chart position. In The Bookseller report, one author described her launch day as “a total wasteland… You have expectations about what publication day will be like, but in reality, nothing really happens.” The book may receive negative reviews by critics or readers or more publicly on social media, which can make an author feel attacked. The book might not sell as well as expected, and the author may feel like it's their fault. Commercial success can sometimes feel tied to self-worth and an author can't help but compare their sales to others, with resulting embarrassment or shame. The communication from the publisher may be less than expected. One author in The Bookseller report said, “I was shocked by the lack of clarity and shared information and the cynicism that underlies the superficial charm of this industry.” There is often more of a focus on debut authors in publishing houses, so those who have been writing and publishing in the midlist for years can feel ignored and undervalued. In The Bookseller report, 48 percent of authors reported “their publisher supported them for less than a year,” with one saying, “I got no support and felt like a commodity, like the team had moved on completely to the next book.” If an author is not successful enough, the next deal may be lower than the last, less effort is made with marketing, and they may be let go. In The Bookseller report, “six authors—debut and otherwise—cited being dropped by their publisher, some with no explanation.” Even if everything goes well and an author is considered successful by others, they may experience imposter syndrome, feeling like a fraud when speaking at conferences or doing book signings. And the list goes on … All these things can lead to feelings of shame, inadequacy, and embarrassment; loss of status in the eyes of peers; and a sense of failure if a publishing career is not successful enough. The author feels like it's their fault, like they weren't good enough — although, of course, the reality is that the conditions were not right at the time. A failure of a book is not a failure of the person, but it can certainly feel like it! When you acknowledge the Shadow, it loses its power Despite all the potential negatives of traditional publishing, if you know what could happen, you can mitigate them. You can prepare yourself for various scenarios and protect yourself from potential fall-out. It's clear from The Bookseller report that too many authors have unrealistic expectations of the industry. But publishers are businesses, not charities. It's not their job to make you feel good as an author. It's their job to sell books and pay you. The best thing they can do is to continue to be a viable business so they can keep putting books on the shelves and keep paying authors, staff, and company shareholders. When you license your creative work to a publisher, you're giving up control of your intellectual property in exchange for money and status. Bring your fears and issues out of the Shadow, acknowledge them, and deal with them early, so they do not get pushed down and re-emerge later in blame and bitterness. Educate yourself on the business of publishing. Be clear on what you want to achieve with any deal. Empower yourself as an author, take responsibility for your career, and you will have a much better experience. The Shadow in self-publishing or being an indie author Self-publishing, or being an independent (indie) author, can be a fantastic, pro-active choice for getting your book into the world. Holding your first book in your hand and saying “I made this” is pretty exciting, and even after more than forty books, I still get excited about seeing ideas in my head turn into a physical product in the world. Self-publishing can give an author: Creative control over what to write, editorial and cover design choices, when and how often to publish, and how to market Empowerment over your author career and the ability to make choices that impact success without asking for permission Ownership and control of intellectual property assets, resulting in increased opportunity around licensing and new markets Independence and the potential for recurring income for the long term Autonomy and flexibility around timelines, publishing options, and the ability to easily pivot into new genres and business models Validation based on positive reader reviews and money earned Personal growth and learning through the acquisition of new skills, resulting in a boost in confidence and self-esteem A sense of belonging to an active and vibrant community of indie authors around the world Being an indie author can give you all this and more, but once again, there is a Shadow side and preparation can help you navigate potential issues. The myth of success… and the reality of experience As with traditional publishing, the indie author world has perpetuated a myth of success in the example of the breakout indie author like E.L. James with Fifty Shades of Grey, Hugh Howey with Wool, or Andy Weir with The Martian. The emphasis on financial success is also fuelled online by authors who share screenshots showing six-figure months or seven-figure years, without sharing marketing costs and other outgoings, or the amount of time spent on the business. Yes, these can inspire some, but it can also make others feel inadequate and potentially lead to bad choices about how to publish and market based on comparison. The indie author world is full of just as much ego and a desire for status and money as traditional publishing. This is not a surprise! Most authors, regardless of publishing choices, are a mix of massive ego and chronic self-doubt. We are human, so the same issues will re-occur. A different publishing method doesn't cure all ills. Some of the issues are as follows: You learn everything you need to know about writing and editing, only to find that you need to learn a whole new set of skills in order to self-publish and market your book. This can take a lot of time and effort you did not expect, and things change all the time so you have to keep learning. Being in control of every aspect of the publishing process, from writing to cover design to marketing, can be overwhelming, leading to indecision, perfectionism, stress, and even burnout as you try to do all the things. You try to find people to help, but building your team is a challenge, and working with others has its own difficulties. People say negative things about self-publishing that may arouse feelings of embarrassment or shame. These might be little niggles, but they needle you, nonetheless. You wonder whether you made the right choice. You struggle with self-doubt and if you go to an event with traditional published authors, you compare yourself to them and feel like an imposter. Are you good enough to be an author if a traditional publisher hasn't chosen you? Is it just vanity to self-publish? Are your books unworthy? Even though you worked with a professional editor, you still get one-star reviews and you hate criticism from readers. You wonder whether you're wasting your time. You might be ripped off by an author services company who promise the world, only to leave you with a pile of printed books in your garage and no way to sell them. When you finally publish your book, it languishes at the bottom of the charts while other authors hit the top of the list over and over, raking in the cash while you are left out of pocket. You don't admit to over-spending on marketing as it makes you ashamed. You resist book marketing and make critical comments about writers who embrace it. You believe that quality rises to the top and if a book is good enough, people will buy it anyway. This can lead to disappointment and disillusionment when you launch your book and it doesn't sell many copies because nobody knows about it. You try to do what everyone advises, but you still can't make decent money as an author. You're jealous of other authors' success and put it down to them ‘selling out' or writing things you can't or ‘using AI' or ‘using a ghostwriter' or having a specific business model you consider impossible to replicate. And the list goes on… When you acknowledge the Shadow, it loses its power Being in control of your books and your author career is a double-edged sword. Traditionally published authors can criticise their publishers or agents or the marketing team or the bookstores or the media, but indie authors have to take responsibility for it all. Sure, we can blame ‘the algorithms' or social media platforms, or criticise other authors for having more experience or more money to invest in marketing, or attribute their success to writing in a more popular genre — but we also know there are always people who do well regardless of the challenges. Once more, we're back to acknowledging and integrating the Shadow side of our choices. We are flawed humans. There will always be good times and bad, and difficulties to offset the high points. This too shall pass, as the old saying goes. I know that being an indie author has plenty of Shadow. I've been doing this since 2008 and despite the hard times, I'm still here. I'm still writing. I'm still publishing. This life is not for everyone, but it's my choice. You must make yours. The Shadow in work You work hard. You make a living. Nothing wrong with that attitude, right? It's what we're taught from an early age and, like so much of life, it's not a problem until it goes to extremes. Not achieving what you want to? Work harder. Can't get ahead? Work harder. Not making a good enough living? Work harder. People who don't work hard are lazy. They don't deserve handouts or benefits. People who don't work hard aren't useful, so they are not valued members of our culture and community. But what about the old or the sick, the mentally ill, or those with disabilities? What about children? What about the unemployed? The under-employed? What about those who are — or will be — displaced by technology, those called “the useless class” by historian Yuval Noah Harari in his book Homo Deus? What if we become one of these in the future? Who am I if I cannot work? The Shadow side of my attitude to work became clear when I caught COVID in the summer of 2021. I was the sickest I'd ever been. I spent two weeks in bed unable to even think properly, and six weeks after that, I was barely able to work more than an hour a day before lying in the dark and waiting for my energy to return. I was limited in what I could do for another six months after that. At times, I wondered if I would ever get better. Jonathan kept urging me to be patient and rest. But I don't know how to rest. I know how to work and how to sleep. I can do ‘active rest,' which usually involves walking a long way or traveling somewhere interesting, but those require a stronger mind and body than I had during those months. It struck me that even if I recovered from the virus, I had glimpsed my future self. One day, I will be weak in body and mind. If I'm lucky, that will be many years away and hopefully for a short time before I die — but it will happen. I am an animal. I will die. My body and mind will pass on and I will be no more. Before then I will be weak. Before then, I will be useless. Before then, I will be a burden. I will not be able to work… But who am I if I cannot work? What is the point of me? I can't answer these questions right now, because although I recognise them as part of my Shadow, I've not progressed far enough to have dealt with them entirely. My months of COVID gave me some much-needed empathy for those who cannot work, even if they want to. We need to reframe what work is as a society, and value humans for different things, especially as technology changes what work even means. That starts with each of us. “Illness, affliction of body and soul, can be life-altering. It has the potential to reveal the most fundamental conflict of the human condition: the tension between our infinite, glorious dreams and desires and our limited, vulnerable, decaying physicality.” —Connie Zweig, The Inner Work of Age: Shifting from Role to Soul The Shadow in money In the Greek myth, King Midas was a wealthy ruler who loved gold above all else. His palace was adorned with golden sculptures and furniture, and he took immense pleasure in his riches. Yet, despite his vast wealth, he yearned for more. After doing a favour for Dionysus, the god of wine and revelry, Midas was granted a single wish. Intoxicated by greed, he wished that everything he touched would turn to gold — and it was so. At first, it was a lot of fun. Midas turned everything else in his palace to gold, even the trees and stones of his estate. After a morning of turning things to gold, he fancied a spot of lunch. But when he tried to eat, the food and drink turned to gold in his mouth. He became thirsty and hungry — and increasingly desperate. As he sat in despair on his golden throne, his beloved young daughter ran to comfort him. For a moment, he forgot his wish — and as she wrapped her arms around him and kissed his cheek, she turned into a golden statue, frozen in precious metal. King Midas cried out to the gods to forgive him, to reverse the wish. He renounced his greed and gave away all his wealth, and his daughter was returned to life. The moral of the story: Wealth and greed are bad. In Charles Dickens's A Christmas Carol, Ebenezer Scrooge is described as a “squeezing, wrenching, grasping, scraping, clutching, covetous, old sinner.” He's wealthy but does not share, considering Christmas spending to be frivolous and giving to charity to be worthless. He's saved by a confrontation with his lonely future and becomes a generous man and benefactor of the poor. Wealth is good if you share it with others. The gospel of Matthew, chapter 25: 14-30, tells the parable of the bags of gold, in which a rich man goes on a journey and entrusts his servants with varying amounts of gold. On his return, the servants who multiplied the gold through their efforts and investments are rewarded, while the one who merely returned the gold with no interest is punished: “For whoever has will be given more, and they will have an abundance. Whoever does not have, even what they have will be taken from them.” Making money is good, making more money is even better. If you can't make any money, you don't deserve to have any. Within the same gospel, in Matthew 19:24, Jesus encounters a wealthy man and tells him to sell all his possessions and give the money to the poor, which the man is unable to do. Jesus says, “It is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.” Wealth is bad. Give it all away and you'll go to heaven. With all these contradictory messages, no wonder we're so conflicted about money! How do you think and feel about money? While money is mostly tied to our work, it's far more than just a transactional object for most people. It's loaded with complex symbolism and judgment handed down by family, religion, and culture. You are likely to find elements of Shadow by examining your attitudes around money. Consider which of the following statements resonate with you or write your own. Money stresses me out. I don't want to talk about it or think about it. Some people hoard money, so there is inequality. Rich people are bad and we should take away their wealth and give it to the poor. I can never make enough money to pay the bills, or to give my family what I want to provide. Money doesn't grow on trees. It's wasteful to spend money as you might need it later, so I'm frugal and don't spend money unless absolutely necessary. It is better and more ethical to be poor than to be rich. I want more money. I read books and watch TV shows about rich people because I want to live like that. Sometimes I spend too much on things for a glimpse of what that might be like. I buy lottery tickets and dream of winning all that money. I'm jealous of people who have money. I want more of it and I resent those who have it. I'm no good with money. I don't like to look at my bank statement or credit card statement. I live off my overdraft and I'm in debt. I will never earn enough to get out of debt and start saving, so I don't think too much about it. I don't know enough about money. Talking about it makes me feel stupid, so I just ignore it. People like me aren't educated about money. I need to make more money. If I can make lots of money, then people will look up to me. If I make lots of money, I will be secure, nothing can touch me, I will be safe. I never want to be poor. I would be ashamed to be poor. I will never go on benefits. My net worth is my self worth. Money is good. We have the best standard of living in history because of the increase in wealth over time. Even the richest kings of the past didn't have what many middle-class people have today in terms of access to food, water, technology, healthcare, education, and more. The richest people give the most money to the poor through taxation and charity, as well as through building companies that employ people and invent new things. The very richest give away much of their fortunes. They provide far more benefit to the world than the poor. I love money. Money loves me. Money comes easily and quickly to me. I attract money in multiple streams of income. It flows to me in so many ways. I spend money. I invest money. I give money. I'm happy and grateful for all that I receive. The Shadow around money for authors in particular Many writers and other creatives have issues around money and wealth. How often have you heard the following, and which do you agree with? You can't make money with your writing. You'll be a poor author in a garret, a starving artist. You can't write ‘good quality' books and make money. If you make money writing, you're a hack, you're selling out. You are less worthy than someone who writes only for the Muse. Your books are commercial, not artistic. If you spend money on marketing, then your books are clearly not good enough to sell on their own. My agent / publisher / accountant / partner deals with the money side. I like to focus on the creative side of things. My money story Note: This is not financial or investment advice. Please talk to a professional about your situation. I've had money issues over the years — haven't we all! But I have been through a (long) process to bring money out of my Shadow and into the light. There will always be more to discover, but hopefully my money story will help you, or at least give you an opportunity to reflect. Like most people, I didn't grow up with a lot of money. My parents started out as teachers, but later my mum — who I lived with, along with my brother — became a change management consultant, moving to the USA and earning a lot more. I'm grateful that she moved into business because her example changed the way I saw money and provided some valuable lessons. (1) You can change your circumstances by learning more and then applying that to leverage opportunity into a new job or career Mum taught English at a school in Bristol when we moved back from Malawi, Africa, in the mid '80s but I remember how stressful it was for her, and how little money she made. She wanted a better future for us all, so she took a year out to do a master's degree in management. In the same way, when I wanted to change careers and leave consulting to become an author, I spent time and money learning about the writing craft and the business of publishing. I still invest a considerable chunk on continuous learning, as this industry changes all the time. (2) You might have to downsize in order to leap forward The year my mum did her degree, we lived in the attic of another family's house; we ate a lot of one-pot casserole and our treat was having a Yorkie bar on the walk back from the museum. We wore hand-me-down clothes, and I remember one day at school when another girl said I was wearing her dress. I denied it, of course, but there in back of the dress was her name tag. I still remember her name and I can still feel that flush of shame and embarrassment. I was determined to never feel like that again. But what I didn't realize at the time was that I was also learning the power of downsizing. Mum got her degree and then a new job in management in Bristol. She bought a house, and we settled for a few years. I had lots of different jobs as a teenager. My favourite was working in the delicatessen because we got a free lunch made from delicious produce. After I finished A-levels, I went to the University of Oxford, and my mum and brother moved to the USA for further opportunities. I've downsized multiple times over the years, taking a step back in order to take a step forward. The biggest was in 2010 when I decided to leave consulting. Jonathan and I sold our three-bedroom house and investments in Brisbane, Australia, and rented a one-bedroom flat in London, so we could be debt-free and live on less while I built up a new career. It was a decade before we bought another house. (3) Comparison can be deadly: there will always be people with more money than you Oxford was an education in many ways and relevant to this chapter is how much I didn't know about things people with money took for granted. I learned about formal hall and wine pairings, and how to make a perfect gin and tonic. I ate smoked salmon for the first time. I learned how to fit in with people who had a lot more money than I did, and I definitely wanted to have money of my own to play with. (4) Income is not wealth You can earn lots but have nothing to show for it after years of working. I learned this in my first few years of IT consulting after university. I earned a great salary and then went contracting, earning even more money at a daily rate. I had a wonderful time. I traveled, ate and drank and generally made merry, but I always had to go back to the day job when the money ran out. I couldn't work out how I could ever stop this cycle. Then I read Rich Dad, Poor Dad by Robert Kiyosaki, a book I still recommend, especially if you're from a family that values academic over financial education. I learned how to escape the rat race by building and/or accumulating assets that pay even when you're not working. It was a revelation! The ‘poor dad' in the book is a university professor. He knows so much about so many things, but he ends up poor as he did not educate himself about money. The ‘rich dad' has little formal education, but he knows about money and wealth because he learned about it, as we can do at any stage in our lives. (5) Not all investments suit every person, so find the right one for you Once I discovered the world of investing, I read all the books and did courses and in-person events. I joined communities and I up-skilled big time. Of course, I made mistakes and learned lots along the way. I tried property investing and renovated a couple of houses for rental (with more practical partners and skilled contractors). But while I could see that property investing might work for some people, I did not care enough about the details to make it work for me, and it was certainly not passive income. I tried other things. My first husband was a boat skipper and scuba diving instructor, so we started a charter. With the variable costs of fuel, the vagaries of New Zealand weather — and our divorce — it didn't last long! From all these experiments, I learned I wanted to run a business, but it needed to be online and not based on a physical location, physical premises, or other people. That was 2006, around the time that blogging started taking off and it became possible to make a living online. I could see the potential and a year later, the iPhone and the Amazon Kindle launched, which became the basis of my business as an author. (6) Boring, automatic saving and investing works best Between 2007 and 2011, I contracted in Australia, where they have compulsory superannuation contributions, meaning you have to save and invest a percentage of your salary or self-employed income. I'd never done that before, because I didn't understand it. I'd ploughed all my excess income into property or the business instead. But in Australia I didn't notice the money going out because it was automatic. I chose a particular fund and it auto-invested every month. The pot grew pretty fast since I didn't touch it, and years later, it's still growing. I discovered the power of compound interest and time in the market, both of which are super boring. This type of investing is not a get rich quick scheme. It's a slow process of automatically putting money into boring investments and doing that month in, month out, year in, year out, automatically for decades while you get on with your life. I still do this. I earn money as an author entrepreneur and I put a percentage of that into boring investments automatically every month. I also have a small amount which is for fun and higher risk investments, but mostly I'm a conservative, risk-averse investor planning ahead for the future. This is not financial advice, so I'm not giving any specifics. I have a list of recommended money books at www.TheCreativePenn.com/moneybooks if you want to learn more. Learning from the Shadow When I look back, my Shadow side around money eventually drove me to learn more and resulted in a better outcome (so far!). I was ashamed of being poor when I had to wear hand-me-down clothes at school. That drove a fear of not having any money, which partially explains my workaholism. I was embarrassed at Oxford because I didn't know how to behave in certain settings, and I wanted to be like the rich people I saw there. I spent too much money in my early years as a consultant because I wanted to experience a “rich” life and didn't understand saving and investing would lead to better things in the future. I invested too much in the wrong things because I didn't know myself well enough and I was trying to get rich quick so I could leave my job and ‘be happy.' But eventually, I discovered that I could grow my net worth with boring, long-term investments while doing a job I loved as an author entrepreneur. My only regret is that I didn't discover this earlier and put a percentage of my income into investments as soon as I started work. It took several decades to get started, but at least I did (eventually) start. My money story isn't over yet, and I keep learning new things, but hopefully my experience will help you reflect on your own and avoid the issue if it's still in Shadow. These chapters are excerpted from Writing the Shadow: Turn Your Inner Darkness Into Words by Joanna Penn The post Writing The Shadow: The Creative Wound, Publishing, And Money, With Joanna Penn first appeared on The Creative Penn.
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