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As parents, watching our kids hurt can feel harder than experiencing disappointment ourselves. Our instinct is to fix it, protect them, or make the pain go away.But what if disappointment isn't something we're supposed to rescue them from?What if it's one of life's greatest teachers?In this episode, I'm sharing lessons I'm learning right alongside my own daughters. We'll talk about how to help our kids process disappointment in healthy ways, build resilience, regulate emotions, and develop the kind of character that will serve them long after childhood.This isn't about raising kids who never struggle—it's about raising adults who know how to get back up.If you've ever watched your child lose a game, not make the team, experience rejection, or have their heart broken, this conversation is for you.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be.And, that takes intention, that takes action: My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
Success in business isn't just about better systems, stronger marketing, or hiring the right people. More often than not, the biggest barriers to growth are the beliefs, fears, and emotional patterns we carry with us every day. In this powerful episode of The Elevate Podcast, I sit down with my personal coach, Jeffrey Combs, owner of Mastermind Seminars, to explore the inner work that every salon owner needs to do if they truly want to build a thriving business and a fulfilling life. Jeffrey has spent decades helping entrepreneurs identify the unconscious patterns that keep them stuck. Together, we discuss how anxiety, self esteem, fear of rejection, codependency, people pleasing, and limiting beliefs influence leadership, pricing, hiring, team culture, sales, and decision making. Whether you're struggling to grow your salon, constantly feeling overwhelmed, or simply know you're capable of more, this conversation will challenge you to look beyond the surface and begin transforming from the inside out. If you're ready to stop repeating the same cycles and start leading with confidence and clarity, this is an episode you won't want to miss. https://goldenmastermind.com/
Welcome back! For this month's Akashic Records forecast, I'm tapping into the Field and pulling a 3-card Tarot spread to explore the incoming energy for August. We'll explore: what to expect + what's heading our way collectively and individually in August where your Soul may be asking you to grow or keep healing how to stay aligned with your highest purpose this month direct guidance from the Records to make the best "spiritual use" of August This is a channeled reading straight from the Akashic Records combined with the symbolism and wisdom of the Rider-Waite-Smith Tarot deck. Whether you're new to the Records or a longtime seeker, this forecast offers grounded, practical spiritual guidance you can actually use in your daily life this month.
You're doing the work of decentering men, but who's actually in your corner while you do it? This week Lauren gets into the friendship gap nobody talks about — why it happens, why it's harder to fix than you'd think, and what it actually takes to build real community as an adult. Spoiler: it involves leaving your couch.Stay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide
Darius Mirshahzadeh sits down with Raj Sisodia, Co-Founder and Chairman Emeritus of Conscious Capitalism Inc. and New York Times bestselling author, to explore the origins of the conscious capitalism movement, the flawed assumptions embedded in modern business education, and Raj's powerful new book “Healing Leaders: 7 Steps to Recovery of Self”. Raj shares his extraordinary personal journey, from a small village in India without electricity to Columbia University and ultimately to co-founding a global movement alongside Whole Foods CEO John Mackey. The conversation spans the philosophy of human nature, the systemic forces working against conscious business, and the deeply personal inner work every leader must do to become truly effective and whole. In this episode, Darius and Raj will discuss: (00:00) Introduction and Guest Introduction (01:16) Raj Sisodia's Background and Journey (04:17) The Negative Consequences of Traditional Business Practices (05:42) The Pillars of Conscious Capitalism (06:54) The Origin of Conscious Capitalism and Its Founders (08:33) Challenges in Bringing Consciousness to Finance (10:35) Understanding Human Nature and Its Role in Business (13:47) The Wisdom Traditions and Conscious Capitalism (15:42) Egalitarian Roots and Capitalism's Evolution (17:01) Leadership and Systemic Change (18:23) Changing Education and Systemic Beliefs (22:23) The Current Moment and Future of Conscious Business (26:01) Power, Virtue, and Leadership at Scale (31:05) Scaling Conscious Business and Systemic Challenges (34:38) Personal Transformation and Leadership Healing (42:13) The Journey of Self-Healing and Inner Work (48:07) The Seven Steps to Self-Healing and Leadership Recovery (53:45) Where to Learn More and Final Thoughts Raj Sisodia is the FEMSA Distinguished University Professor of Conscious Enterprise at Tecnológico de Monterrey and Co-Founder and Chairman Emeritus of Conscious Capitalism Inc. He holds a PhD in Business from Columbia University and is the author of sixteen books, including the New York Times bestseller Conscious Capitalism and Firms of Endearment. A globally recognized thought leader in conscious business and leadership, Raj has advised leading organizations such as IBM, Walmart, Whole Foods Market, Siemens, and AT&T. Connect with Raj: Website: https://rajsisodia.com/ LinkedIn: https://www.linkedin.com/in/rajendrasisodia/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Before your brand can shine for the world, it has to start within. In this episode, Tonya and Michael reveal the three things that need to happen before you present yourself the way you truly want the world to see you. From the stories you tell yourself — including the ones that aren't true — to the unique path that sets you apart from everyone else in your space, this conversation goes deeper than logos, taglines, and social media posts. Because when your inner brand is built on conviction, no one can shake the confidence that comes with it. Your story matters more than you know. This is where it all begins. Episode Highlights: 00:00 Inner Brand Intro 00:57 Mindset Before Branding 01:16 Why Self Beliefs Limit 02:29 Three Steps Overview 02:39 Tell Your Story 03:16 Story Example Breakthrough 05:10 Ignore Others Stories 06:11 Carving Your Own Path 08:16 No Competition With Story 09:00 Live With Conviction 10:26 Recap And Closing 11:18 Free Guide Call To Action SHOW LINKS: www.brandfacestar.com
Celebration as Christopher and Natalie hit a milestone most podcasts never reach: episode 150. In this unscripted, no-notes conversation, they pull back the curtain on what it's actually taken to keep Dating Intelligence going — the burnout, the format pivots, the moments they almost quit — and why the real work was never about dating advice, it was about doing the inner work themselves first. They talk candidly about authenticity versus performance, building community that actually sticks, and how personal transformation shows up in everything from relationships to money to how you show up on camera. Then they shift gears entirely: road trip stories, DJ Nani makes an appearance, and a reminder that even people who talk about relationships for a living are still figuring it out in real time. Key topics Milestone celebration and behind-the-scenes stories The importance of authenticity and inner work in personal growth Strategies for building community and meaningful connections Insights on podcasting evolution and content format changes The role of humor, energy, and authenticity in hosting and relationships Celebration of 150 episodes Personal growth and transformation Road trip stories and snacks Music and self-expression Vulnerability and evolution in life and podcasting Chapters: 00:00 Introduction and Milestone Celebration 00:30 Host Appreciation and Show Evolution 01:49 Overcoming Burnout and Staying Motivated 02:47 The Power of Authenticity and Charisma 04:00 How Social Media Sparks Led to Collaboration 07:55 Podcast Format Changes and Video Integration 08:50 The Importance of Perspective in Relationships 12:01 Handling Toxic Environments and Energy Management 15:02 Personal Stories of Overcoming Challenges 19:54 Event Highlights and Community Building 24:00 The Intersection of Romance and Finance 26:59 Unblocking Mindsets for Better Opportunities 30:01 Road Trip Adventures and Personal Growth 31:06 Closing Remarks and Future Plans 32:29 Wedding in Utah and Celebrating Love 34:15 Yin and Yang in Relationships 36:03 Road Trip Snacks and Music Rituals 48:01 Memorable Road Trip Moments 54:38 Favorite Music and Playlist Tips 01:00:33 Reflections on Growth and Future Goals Links: Alyssa Jenkins - Genesis Wealth Partners - https://www.linkedin.com/in/alyssajenkins Natalie Stavola - Coach and Podcast Host - https://www.linkedin.com/in/nataliestavola Christopher Louis - Podcast Host - https://www.instagram.com/christopherlouisdate Natalie Stavola Coaching - https://nataliestavolacoach.com DatingMentality.com - https://datingmentality.com LinkedIn - https://www.linkedin.com/in/natalie-stavola Instagram - https://www.instagram.com/nataliestavola Dating Intelligence - https://www.dating-intelligence.com
I'm so grateful to be joined by Franziska Kaufmann, one of my clients who I've worked with deeply with over the last two years in The Wayshowers mentorship, as well as several of my small group programs.In this episode, we speak about the work that we journeyed through together, especially around boundaries, communication, and self-love, as well as how this deep work around relationships has impacted Franziska's life, and how she is living and embodying it now.Please share any questions or comments that you may have after listening. You can also connect with us both below.Thank you as always for listening and supporting the podcast!Franziska's Instagram:https://www.instagram.com/franziskakaufmann_Franziska's website:https://www.franziskakaufmann.com/The Wayshowers mentorship:https://www.love-evolved.us/the-wayshowersVideo recording of our episode:https://youtu.be/S2d6wYWwplA—About Me:My name is Leigh-Anne LoPinto, and I teach the new paradigm of relationships. This includes healing the relationship between men + women, and using relationships as a vessel to psychologically and spiritually evolve.I help people break lifelong relationship patterns, heal insecure attachment and codependency, and build love on a healthy, stable foundation.Through a blend of psychology, mentoring, energy work, and intuitive guidance, I support individuals in creating relationships that become a spiritual path of growth and awakening.For over 15 years, I have worked with people all over the world who are ready to stop repeating old cycles and step into a life beyond their wildest dreams.Website:https://www.love-evolved.us This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit leighannelopinto.substack.com
As the fifth season of Beautiful Work Beautiful Life comes to an end, cohosts Laurel Holland and Laurel Boivin reflect on the lessons, conversations, and growth that have shaped the past year. They explore what it really means to "live your best life" and how that life isn't created by external achievements alone, but through the ongoing practice of inner work.The conversation explores the connection between our inner world and our outer experiences, emphasizing that while we can't control everything that happens to us, we can take responsibility for how we respond. Through self-awareness, honest reflection, stillness, and intentional choices, we gradually create a life that feels more aligned, peaceful, and authentic.Rather than chasing perfection or someone else's definition of success, the Laurels encourage listeners to cultivate a vision of their own beautiful life, take small daily steps toward it, and trust that the vision will continue to evolve as they grow.Episode Highlights:How your inner world shapes the way you experience your life.Why knowing yourself is the foundation for creating meaningful change.The role of self-responsibility without self-judgment.Why stillness and self-awareness help reveal habitual patterns that no longer serve you.Why your vision of your "best life" should remain flexible and continue evolving as you grow.Journaling prompts are suggested to further your exploration. If you look honestly at your life today, what is your inner world creating in your outer life?What would your best life look like if you imagined it from your own heart rather than someone else's expectations?What patterns or habits keep showing up in your life, and what might they be trying to teach you?How are you contributing to your own harmony—or your own disharmony—in this season of life?What is one small step you could take today that would move you closer to the life you want to create?How do you know when you're living your best life? What does it feel like for you internally?Host/Cohost/Guest Info:Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.
Every one of us carries innate spiritual gifts - intuition, healing abilities, multidimensional awareness, the capacity to sense what lies beyond the veil. But too often, without realizing it, we get in our own way and engage in habits or patterns that block the full expression of these gifts. In this episode of INNER WORK, we explore five common (and often unconscious) habits that delay spiritual awakening and keep you from fully activating and living from your gifts... plus how to recognize each one with compassion, not judgment. This is a deep, honest look at the inner and outer obstacles that we often run into as humans on the spiritual path. There's no toxic shame or self-blaming here, just an open invitation to expand your awareness of these old patterns, release what doesn't serve, and reclaim your full, authentic power. In this episode, we cover: Impatience & self-doubt — how fear-based doubt about your gifts (and your healing journey) can quietly sabotage your progress, and why meeting self-doubt with clarity — rather than believing it — is essential Slipping into unconsciousness or ego mind — the old coping mechanisms (overworking, people-pleasing, numbing out) that pull you out of presence, and how ego convinces you that you or your gifts "aren't enough" Spiritual bypassing — using spiritual tools, places, or practices to escape reality rather than integrating it, and why true growth requires grounding your spirituality in everyday human life Outgrowing or mismatching your support systems — how to discern when therapists, healers, or other guides are (or aren't) equipped to support you through a genuine spiritual awakening Energetic discernment — why being selective about who and what you allow into your inner circle and energy field directly impacts your ability to stay aligned and let your gifts flow Whether you're just beginning to awaken to your gifts or you're deepening your existing spiritual connection, this episode offers grounded, compassionate guidance for recognizing what's been holding you back... and reclaiming your full spiritual expression. For additional support, here's my "Activate Your Spiritual Gifts" Guided Meditation in the Akashic Records: https://youtu.be/Gdkqguu1kY0 I mentioned author, spiritual teacher, and psychiatrist Stanislav Grof in this episode. If you want to explore his work further, I recommend his books Spiritual Emergency and The Stormy Search for the Self. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.
In this episode, we're joined by Nicholas Janni, leadership coach and co-author of Leading in Chaos, for a thoughtful conversation about what it takes to lead effectively in times of uncertainty and constant change. We explore why inner work is essential for modern leadership, discussing the power of presence, focus, authentic connection, and letting go of the need to control what cannot be controlled. Nicholas shares insights from Leading in Chaos on how leaders can cultivate deeper listening, create space for honest dialogue, and remain grounded as technology continues to reshape the workplace. We also examine the importance of slowing down internally, embracing trauma-informed leadership, and seeking coaching, mentoring, and psychologically safe environments that enable leaders to process challenges with greater clarity, courage, and authenticity. Episode Highlights & Time Stamps 3:56 Why This Book Matters 4:49 Chaos and Uncertainty Rise 5:56 AI Cannot Replace Leaders 7:07 Writing Together, Stronger Voice 9:00 The Trap of Control 11:19 Speed Gives Way to Presence 13:44 Living in Flow 16:28 Looking Inside First 19:32 Trauma in the Boardroom 22:16 Stop Overthinking Leadership In This Episode, We'll Discuss ✔️Why presence is a greater leadership advantage than constant speed. ✔️How control and overthinking limit your effectiveness as a leader. ✔️Why AI makes human leadership more valuable, not less. ✔️How your inner mindset shapes your team's performance. ✔️Practical ways to lead with more clarity, trust, and authenticity. Key Takeaways ✔️Great leadership starts with awareness before action. ✔️High-performing leaders create space to think before they react. ✔️Real listening builds stronger teams than micromanagement ever can. ✔️Emotional intelligence is a competitive advantage in uncertain times. ✔️Sustainable growth begins with the leader's own development. ✔️The strongest leaders aren't the most controlling; they're the most present. How to Connect with Nicholas Janni: LinkedIn: Nicholas Janni https://www.linkedin.com/in/nicholas-janni/ Company Website: Leading in Chaos – to learn more about his work and platform https://www.amazon.com/Leading-Chaos-Leadership-Development-Transformational/dp/1917391854 Get In Touch with Nicholas: https://www.nicholasjanni.com/ Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at https://training.coreelevation.com/ to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.
A powerful conversation about remembering who you are, consciousness, spirit's guidance and the power of coming back home to self. What if the purpose of life is to come back home to our soul's calling...to remember who we truly are and to fully embrace it?In this episode of Inner Light Project, Gurds Hundal sits down with Healer and Trance Channeller Pamela Downes for a powerful conversation on healing, energy, spirit and suffering. In this episode we explore:
Why Your Subconscious Keeps You Stuck: Dr. Lise Janelle on the Heart Freedom Method Episode Description What if the thing holding you back is not a lack of discipline, willpower, knowledge, or effort? In this episode of Conversations with a Chiropractor, Dr. Stephanie Wautier talks with Dr. Lise Janelle, a former chiropractor, peak performance coach, author, speaker, and creator of the Heart Freedom Method. Dr. Lise explains how subconscious beliefs can shape performance, relationships, business, money, health, and the way people respond to challenges. She shares why someone can consciously want success, love, healing, or growth while another part of them quietly associates that goal with danger, rejection, conflict, or loss. Through stories from athletes, entrepreneurs, relationships, and her own life, Dr. Lise shows how old childhood interpretations can become adult patterns. A skier who subconsciously associated winning with hurting others. A successful woman whose body reacted when she felt unheard. A chiropractor who feared success might threaten her marriage. These examples all point to the same deeper question: what story is your subconscious trying to protect you from? Stephanie and Dr. Lise also talk about self-sabotage, procrastination, victim patterns, worthiness, yin and yang, relationships, nervous system reactions, the difference between forcing and flowing, and why challenges may be guiding us toward growth. This is a conversation about getting unstuck, listening to the heart, and learning how to work with the subconscious mind instead of fighting against it. This episode is for education and reflection only. It is not a substitute for medical care, mental health care, trauma therapy, relationship counseling, or individualized professional support. Listener Offer This episode of Conversations with a Chiropractor is supported by Lemongrove Oil. Use code DRSTEPHANIE at checkout for 10% off your order. https://www.lemongroveoil.com/ In This Episode, Discover Why Dr. Lise moved from chiropractic into coaching How subconscious beliefs can shape success, love, health, and performance Why self-sabotage may actually be the subconscious trying to protect you The "football and football field" analogy for the conscious and subconscious mind How old childhood moments can create adult limitations Why some athletes subconsciously hold back from winning Three clues a subconscious belief may be working against you Why procrastination is not always laziness How the Heart Freedom Method helps people identify old stories Why some people choose to stay stuck How money, success, and relationships can become tangled together The difference between forcing results and releasing inner resistance Why challenges may be happening for you, not to you How Dr. Lise's own grief led her deeper into this work What it means to live from the heart instead of fear Learn More About Dr. Lise Janelle Dr. Lise Janelle: https://drlisejanelle.com/ Dr. Lise Elite: https://drliseelite.com/ Book, Conversation with the Heart: Available through Dr. Lise's website and Amazon. Upcoming Book: Unstuck: Get Everything You Want... Faster Substack: Search for Dr. Lise Janelle, Live by Design. Episode Sponsor Lemongrove Oil: https://www.lemongroveoil.com/ Use code DRSTEPHANIE at checkout for 10% off your order. Conversations with a Chiropractor YouTube: http://www.youtube.com/@ConversationswithaChiro Facebook: https://www.facebook.com/wautierwellness Email: drstephaniewautier@yahoo.com Want to be a guest? Send Stephanie Wautier a message on PodMatch: https://www.podmatch.com/hostdetailpreview/drstephanie Credits Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com. Chapters 00:00 Introduction to Dr. Lise Janelle 01:35 Technology, Energy, and Human Connection 02:09 From Chiropractor to Full-Time Coach 04:19 Self-Sabotage and the Subconscious Mind 04:41 The Olympic Skier Who Was Afraid to Win 06:25 The Football and Football Field Analogy 07:22 Athletes, Parents, and Early Programming 09:34 When the Subconscious Tries to Protect You 10:24 Three Clues a Belief Is Working Against You 12:44 Dr. Lise's Upcoming Book, Unstuck 13:32 The Heart Freedom Method 14:25 Things Happen for You, Not to You 15:08 Finding the Original Story 17:41 Relationships, Yin and Yang, and Feeling Heard 19:24 Is It Too Easy to Be True? 20:05 Why Some People Choose to Stay Stuck 22:17 Success, Money, Family, and Hidden Loyalty 23:37 Is This Like Hypnosis? 25:37 How to Work With Dr. Lise 26:58 Boot Camp, Heaven on Earth, and Human Development 29:42 Inner Work and World Impact 32:00 How to Find Dr. Lise Janelle 33:59 Challenges, Blessings, and Worthiness 36:10 Grief, Loss, and the Path to This Work 37:50 Final Thoughts and Closing
On this episode of My Life Now, we sit down with Stuart Perrin, author of Rudra Meditation: Transforming Life's Tensions into Joy and Love.Stuart shares the story behind his memoir and spiritual journey, including his search for a true teacher, his years with Rudi in New York City, and the inner work that shaped his understanding of meditation, balance, gratitude, and the open heart. This conversation explores the struggle many people feel with inner tension and the possibility of transformation into a life marked by joy, love, compassion, and deeper peace.If you enjoy thoughtful conversations about personal transformation, spiritual searching, meditation, and finding peace in the middle of a demanding world, this episode is for you.Learn more about the author at StuartPerrin.com
Chapters0:00 Men Have Tapped Out: The Viral Clips02:20 "A Woman Is Just Another Bill"3:20 The FREE First Date Rule4:23 Why He Won't Approach Women (Fear of Public Rejection)7:33 What a Free Date Actually Looks Like9:43 The Courting Debate: Why Spend Money to Prove Yourself?11:53 Making It Official & Why He Stopped Buying Flowers12:58 Holding the Mirror Up: His Own Part in It14:04 "Fiercely Independent" Women: A Turn-Off?15:06 "Be Single or Be a Stepdaddy"16:12 Twerk Videos, Social Media & What Men REALLY Want18:20 The Ideal Woman: Peace, Patience & Being "Cool"20:28 "Just Don't Be Difficult" (The What-to-Eat Test)21:40 Leadership: You Want a Leader but Won't Be Led?23:56 Women Who Love to Argue & Masculine Energy25:07 "I Don't Want to Date. Ever."26:15 "I'm NEVER Getting Married" — The Real Reasons28:24 The Divorce Story That Changed Everything29:25 Why Being Single Feels Better30:36 Auntie Pushback: Therapy, Inner Work & "Don't Hug Me"32:53 Instagram Yachts & Unrealistic Expectations35:02 Would He Try Online Dating?36:05 Advice for Good Women: Notice the Quiet Ones39:22 Meloney's Final Thoughts: Men Don't Have It Easy41:33 Outro: Follow Demetrius & SubscribeAre Black men giving up on marriage?
Leading Change Without Losing Yourself: The Inner Work of Sustainable Activism with Genevieve NathwaniWhat if the way we create change matters as much as the change itself?In this episode of the Sacred Changemakers Podcast, I'm joined by Genevieve Nathwani, a coach who supports people taking on some of the world's toughest challenges across climate, human rights, finance, technology, and social change. Her clients include award-winning filmmakers, funders, charity leaders, and technologists who have raised millions, mobilized movements, and helped shape national laws and policies.Together, we explore why inner work is not separate from outer impact, but central to it. Genevieve shares what she has learned from working closely with changemakers who carry enormous responsibility, and why even the most capable people can experience doubt, overwhelm, isolation, and exhaustion.We also talk about the hidden cost of trying to create change while neglecting ourselves, the risk of recreating the very systems we want to change, and what it means to build a more sustainable relationship with purpose.This is a rich and hopeful conversation about staying open-hearted in difficult times, finding ways to lead without becoming depleted, and remembering that meaningful change is not only about what we achieve, but about who we become and how we work along the way.Key TakeawaysWhy inner work directly shapes the quality of our outer impactThe hidden emotional and personal costs of changemakingHow to recognize when purpose has become pressure or self-sacrificeWhy struggling does not mean you are failingHow hope, community, and self-awareness sustain long-term changeLearn More About Today's GuestGenevieve's website ****→ https://www.genevievenathwani.com/Genevieve on LinkedIn → https://www.linkedin.com/in/genevieve-nathwani-72148446/Book mentioned in the episode → How Not To Save The World by Anthea Lawson: https://amzn.to/456DaxDAbout Genevieve NathwaniGenevieve Nathwani coaches people taking on the world's toughest problems to lead with greater impact and well-being. Her clients are shaping a better future across climate, human rights, finance, and technology. Her multidisciplinary approach draws on coaching, people practice, creative strategy, venture experience, and her own commitment to building a meaningful, values-aligned life.About the HostJayne Warrilow is the founder of Sacred Changemakers, a global community and learning space exploring the intersection of human resonance, regenerative change, and conscious leadership.Learn more at sacredchangemakers.com
In this episode of Beautiful Work Beautiful Life, cohosts Laurel Holland and Laurel Boivin explore the connection between inner work and finances. Together, they examine how our earliest experiences with money shape our sense of abundance, scarcity, worth, generosity, and possibility. Through thoughtful questions and personal stories, they invite listeners to become curious about the beliefs they've inherited and whether those beliefs still serve the life they want to create.The conversation reminds us that our relationship with money is deeply connected to our relationships, our professional lives, our values, and our sense of self. When we begin to examine our money story with compassion and awareness, we create space for new beliefs, greater alignment, and a more abundant way of living.Episode Highlights:Explore how childhood experiences and family dynamics shape your relationship with money.Identify inherited money beliefs and consider whether they still serve you today.Examine the difference between scarcity and abundance as internal ways of experiencing life.Discover how money stories are often connected to worthiness, identity, value, and spirituality.Learn how finding new role models can help rewrite limiting beliefs about wealth and generosity.Reflect on how your values—not money itself—can become the foundation for creating a beautiful life.Journaling prompts are suggested to further your exploration. What did you learn growing up about money?What did you watch in your household about how your parents dealt with money?What are ten beliefs or messages you've heard about money? For each one, ask: When did I first hear this? Who taught me this?If you had more than enough money, what would you do with it? What does your answer reveal about your values?What is your story around money? What belief have you carried for years that may no longer be true?In your heart of hearts, what is the life you truly want to live—and what does money have to do with that vision?Host/Cohost/Guest Info:Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment, helping them connect deeply to purpose, lead with confidence, and create environments where people thrive. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland, laurel@liveyourinnerpower.com.
What do you do when someone you love is struggling, but you can't fix what they're going through? In this episode of Inner Work, Dr Marianne Trent explores the importance of holding hope, focusing on what we can control and responding to distress with compassion rather than shame.Drawing on psychology, systemic therapy and personal reflections, Marianne discusses how curiosity, understanding and compassion can help us support others while accepting the limits of what we can change.#innerwork #compassionovershame #supportingsomeoneyoulove
Are you ready to awaken and fully claim your intuitive, healing, and multidimensional gifts? In this powerful guided meditation, we journey into the Akashic Records to clear the blocks, self-doubt, and old fear holding you back... so we can activate your full spiritual potential. In this session, you'll be guided to activate: ✨ Clairvoyance (Clear Seeing) — receive messages through your spiritual sight & third eye, and be able to see beyond the veil of physical reality ✨ Clairsentience (Clear Sensing/Feeling) — feel truth in your body and discern intuitive guidance ✨ Claircognizance (Clear Knowing) — access deep inner knowing and multi-lifetime wisdom ✨ Clairaudience (Clear Hearing) — hear the truth beneath words, connect to the guidance of your Higher Self, and receive Spirit's messages ✨ Healing — awaken your body's full capacity to heal and your power as a Lightworker Carve out this sacred time, get as comfortable as you can, and let yourself be held in this journey. All you need is an open heart and a willingness to receive.
Please subscribe and follow us on: Our Personal Pages we share our daily routines: Facebook: Rene Ribley-Stevens Bruce Stevens Instagram: rrstevens5 - brucedstevens Podcast Pages: Facebook @rbstillhere - We Are Still Here podcast Instagram: @rbstillhere Any questions or comments email us: rbstillhere@gmail.com Intro music: Music by Lesfm from Pixabay
You've been told your whole life that getting older is something to fight off. That your value has a shelf life. That younger is better, more desirable, more worth something. And most of us absorbed that without even questioning where it came from or who it was built to benefit. In this episode Lauren is blowing that up. We're getting into why the fear of aging makes complete sense given what we were taught — and why what we were taught was never actually about us. What aging really gives you. Why accepting yourself means feeling things you've probably been avoiding for a long time. And how to start building real self-trust from the evidence you've already got. If you're a woman who has ever felt like time is running out, like you're behind, like getting older is something happening to you instead of for you — this one's for you.Erikas instaStay connected here Connect with me on Instagram Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide
What does it actually take to build healthy relationships? In this Therapy Thursdays episode, John Kim answers some of the most common questions about love, healing, attachment, and personal growth. From redefining what it means to fall in love to understanding why peace is something you give yourself - not something you find - this episode explores the inner work that shapes the way we connect with others. John shares practical insights on anxious attachment, healing after toxic relationships, rupture and repair, emotional safety, and why the healthiest relationships are built through daily choices rather than fleeting feelings. He also explores the importance of studying yourself, accepting impermanence, and living a "through me" life instead of feeling like life is happening to you. In this episode: • Why peace is something you can give yourself • What it means to live a "through me" life • Why self-help is really the lifelong study of self • How fear of impermanence fuels suffering • The qualities that should never be negotiable in relationships • The difference between falling in love and choosing to love • Signs you're in a healthy, secure relationship • Whether emotional attraction alone is enough • Why every relationship requires rupture and repair • Understanding anxious attachment when you're apart from your partner • How healthy relationships can help support emotional healing • What your nervous system needs after a toxic relationship • Two questions that can help guide your life and relationships
Within each of us, resides a good-girl who was made to feel unsafe in herself and her body. Slowly that story became part of her narrative and made to feel like she wasn't worthy of being loved. And that messaging carried on in her adult body. Without realising it, she no longer trusts herself or her voice. But how do we clear this?In this episode, I sat down with a special friend of mine and sister, Beth Clayton who is a powerhouse for women healing trauma through the body. Beth is a Somatic Mentor & Threshold Guide. She guides world-shaking women in becoming the one their dream requires. In this episode we explore:
Natalie Stavola and Christopher Louis dive into what really creates attraction in today's digital world—and it's not the perfect photo or carefully curated profile. From dating app pictures and social media filters to confidence, presence, and self-worth, they explore how authenticity becomes your greatest advantage. They share personal stories, practical strategies, and mindset shifts for building genuine confidence, overcoming self-doubt, handling rejection with resilience, and showing up as your most authentic self. You'll also learn why your energy matters, how presence changes the way others experience you, and simple techniques to instantly access greater confidence in everyday life. Whether you're navigating dating apps, building stronger relationships, or working on personal growth, this conversation offers actionable insights to help you stop performing and start attracting from a place of authenticity. Keywords: dating profiles, authenticity, self-confidence, social media, photos, self-image, dating apps, inner work, self-love, digital dating confidence, energy, presence, self-worth, relationships, personal growth, mindset, authenticity, rejection, success Key Topics The importance of authentic photos on dating apps How social media influences self-perception The role of inner confidence in dating success Tips for taking genuine and flattering photos The impact of editing and filters on self-image The role of self-confidence in social interactions How energy and mindset influence attraction Techniques to switch on confidence instantly Handling rejection without losing self-worth The importance of presence and authenticity in success Takeaways Confidence is a skill that fluctuates and can be learned. Energy and mindset directly impact how others perceive us. Practicing presence helps in reducing anxiety and increasing authenticity. Reframing rejection as a growth opportunity boosts resilience. Being true to your emotions accelerates personal and relational growth. Sound Bites "You look how you look like who you look like." "iPhones distort your face." "Confidence is a skill set." Chapters 00:00 – Introduction and Personal Stories 01:55 – The Reality of Bathroom Selfies and Profile Photos 04:01 – The Evolution of Self-Perception and Photos 06:02 – The Skill of Taking Good Photos and Posing 09:01 – Authenticity vs. Filters and FaceTune 12:03 – The Impact of Social Media and Editing Apps 15:06 – Inner Confidence and Self-Love in Dating 17:54 – The Future of Video Profiles and Authenticity 21:07 – Rejection, Self-Worth, and Inner Work 24:01 – The Power of Self-Perception and Belief Systems 28:02 – The Fluctuation of Confidence and How to Manage It 30:08 – Techniques to Instantly Switch on Confidence 35:12 – Handling Rejection and Maintaining Self-Worth 40:42 – The Power of Presence and Authenticity 44:59 – Using Energy to Attract Success and Love 50:35 – Overcoming Childhood Programming and Limiting Beliefs 55:01 – Practical Tips for Staying Present in Daily Life 1:00:00 – The Role of Inner Work in Personal Transformation 1:05:02 – Celebrating Small Wins and Building Confidence 1:10:02 – The Importance of Self-Compassion and Forgiveness Sponsor: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/dating Hosts info: Natalie Stavola - Instagram Natalie Stavola Coaching - https://natalie-stavola-coach.com Christopher Louis - Instagram Dating Intelligence - https://dating-intelligence.com/
Your authentic path is the only path where everything that is made for you exists. In this episode, Marli dives into how to overcome the challenges and fears of walking your authentic path and expressing your soul's gifts so that you can unlock the life that is waiting for you.Stop performing. Start embodying. The Lightworkers Society is designed for spiritual entrepreneurs and women like you who are ready to integrate the magic of universal law, energetics, and your inner power to design a life and career that fulfills you, makes a difference, and creates a beautiful, prosperous life. Join us inside The Lightworkers Society Membership: https://marliansel.myflodesk.com/lwsmembership
In this episode, Laurel Holland and Laurel Boivin explore the relationship between inner work and professional life, inviting listeners to examine whether the career they've built truly reflects who they are.Together, they discuss how cultural expectations, family influences, and societal definitions of success can quietly lead us toward careers that no longer fit. Through self-awareness and inner work, we can begin to distinguish between the life we've inherited and the life we're intentionally choosing.The conversation also explores the importance of recognizing what energizes and depletes us, understanding our values, and allowing our authentic selves to be expressed through our work. Whether that means finding a different role, contributing to healthier workplace cultures, or simply becoming more aligned with your purpose, this episode offers encouragement to take the next step with curiosity rather than judgment.Ultimately, the invitation is to create a professional life that honors your unique gifts while contributing meaningfully to the world.Episode Highlights:Explore how inner work and professional life are deeply connected.Consider how cultural expectations and definitions of success influence career choices.Learn why understanding your values, gifts, and authentic self can lead to greater fulfillment at work.Discover how noticing what energizes and depletes you can provide important career guidance.Hear personal stories of leaving careers that no longer aligned with who they had become.Reflect on how each of us can help create workplace cultures where people are encouraged to bring their authentic selves.Journaling prompts are suggested to further your exploration. What beliefs, expectations, or messages influenced the career path I chose? Which of those still feel true for me today?Am I choosing this professional path because it genuinely reflects who I am, or because it's the path I thought I was supposed to follow?What aspects of my work consistently energize me, and what parts leave me feeling depleted? What might those patterns be trying to tell me?How am I able to express my authentic self through my work today, and what small change would allow more of my true gifts and values to be present?If I told myself the story of how I arrived where I am professionally, what would I discover without judging myself?Host/Cohost/Guest InfoGuiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment — helping them connect deeply to purpose, lead with confidence, and create environments where people thrive. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com.
You have done your work, built a life and now what is the best way to look for a life partner? Will you need to compromise your boundaries?Join me, Nancy Smith, for a discussion with Rachel Mailer about setting the right time to look for a Life partner. Rachel is your Dating Expert guiding ambitious, career-driven women to attract emotionally available protector-provider partners.Find Rachel atWebsite: https://rachelmailercoaching.com/email: enquiries@rachelmailercoaching.comAbout Mehttps://www.angelscapes.net.Contact Me:https://m.me/NancyofAngelscapesnancy@angelscapes.netJoin Soul power Living Group at: https://www.facebook.com/groups/soulpowerlivingFree Gift and training: Five Languages of Your Soulhttps://go.angelscapes.net/fivelaguagesoptin-pageMy books:Divine Love Affair an Akashic Journey Audio books:https://a.co/d/060E2Ff8https://a.co/d/04OT6SPILive Thursday at 1:30 EST on https://www.facebook.com/NancyofAngelscapes Join us and post comments and questions!Hi! Do you like my Angelscapes Podcasts? You can buy me a cup of coffee here to make sure I am able to keep producing them! Thanks for the boost!https://buymeacoffee.com/nancy4
Are you waiting to be chosen… or are you choosing yourself?How often do we wait for permission before pursuing the life we really want? Whether it's applying for a new job, reaching out to someone we admire, asking for help or taking the first step towards a goal, it can feel safer to wait for someone else to notice us.In this episode of Inner Work, I reflect on one of the biggest ideas to emerge from my conversation with Clinical Psychologist Cliff Hawkins: the importance of agency, self-belief and learning to raise your hand rather than waiting to be picked.Together, we explore why confidence often follows action, how small acts of courage can change the direction of our lives, and why nobody is coming to rescue us—but that might actually be empowering rather than frightening.If you've ever wondered whether you're holding yourself back, this gentle reflection is for you.
In this episode, I tackle one of the most common fears I hear from entrepreneurs, executives, and high achievers considering deep personal work: "If I stop using anxiety, anger, insecurity, pressure, or the need to prove myself as fuel... will I lose my edge?" Using a powerful client story, relatable metaphors, and hard-earned lessons from years of coaching, I unpack why so many successful people become emotionally dependent on unsustainable fuel sources—and why they're terrified to let them go. You'll learn the difference between pain and power, why emotional avoidance creates hidden costs in your marriage, parenting, health, and business, and how the highest performers eventually transition from chaotic fuel sources to something far more sustainable. In this episode, you'll learn: Why anxiety, anger, and pressure often become addictive fuel sources The hidden emotional costs of success Why high performers fear vulnerability and emotional work The difference between pain-driven performance and purpose-driven performance How emotional repression creates burnout and disconnection Why what got you here won't get you there The shift from chaotic fuel to sustainable fuel How to stop paying for success with your health, relationships, and peace of mind If you've built a successful life but feel exhausted, disconnected, anxious, or trapped by the very habits that helped you get here, this episode may completely change how you think about your edge—and what it's really costing you. Listen now. Time Stamps: 00:00: The fear that keeps successful people trapped in burnout, anxiety, and emotional exhaustion 2:39: He transformed a failing company—but nearly destroyed himself in the process 4:46: What if the emotion you think is your edge is actually your biggest liability? 13:29: The terrifying question high performers secretly ask before doing the inner work 17:30: The real price you're paying for using anger, anxiety, or insecurity as fuel 21:20: The parking brake analogy that explains why success feels harder than it should 25:52: The mindset shift that changes everything: your edge was never the anger I help founders and CEOs overcome the hidden psychological and emotional costs of success so they build a life that feels as successful as it looks. Apply for Private 1:1 Coaching: If you're successful on paper but feel misaligned, overwhelmed, or stuck at your next level, private coaching may be the fastest path forward. Click here to apply to work with me. Follow me on Instagram: @thepaulsalter Watch on YouTube: @thepaulsalter Join me in the M19 Mastermind: Click here to apply. Tell them Paul sent you.
In this episode, Laurel Holland and Laurel Boivin explore the connection between inner work and relationships. They discuss how many people begin their inner work hoping a relationship will change, only to discover that the real transformation happens when they begin changing how they show up. As we return to our true selves, relationships often change too.Together, they explore what it means to come home to yourself, why authenticity can create both tension and freedom in relationships, and how the relationship you have with yourself becomes the foundation for every other relationship in your life.This conversation is a reminder that inner work isn't about becoming someone new. It's about uncovering who you've always been and having the courage to live from that place.Episode Highlights: Why inner work often begins with a desire for a relationship to change.The difference between changing yourself and trying to change someone else.What it means to "return to your true self."How authenticity can create tension—and deeper alignment—in relationships.Why the relationship you have with yourself shapes every other relationship in your life.Journaling prompts are suggested to further your exploration. Where in my life am I hoping someone else will change, and what might change if I focused instead on how I am showing up in the relationship?What parts of myself have I hidden, minimized, or set aside in order to maintain a relationship, role, identity, or sense of belonging?What does "coming home to myself" mean at this stage of my life, and what would it look like to honor that more fully?Where am I experiencing tension between being true to myself and meeting the expectations of others? What am I afraid might happen if I were more authentic?How would my relationships change if I trusted myself more deeply and spoke my truth with greater honesty and courage?Which relationship in my life has taught me the most about myself, and what has it been trying to show me?Host/Cohost/Guest InfoGuiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel, her books, and work she does at www.liveyourinnerpower.com.Laurel Boivin is a leadership coach, speaker, and workshop facilitator. Founder of Flux+Flow Professional Coaching, Laurel works with high-performing professionals and mission-driven organizations to shift from achievement to alignment — helping them connect deeply to purpose, lead with confidence, and create environments where people thrive. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel and the work she does at www.fluxflowcoaching.com.The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland is laurel@liveyourinnerpower.com
Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:The fine line between doing the work & getting what you want versus doing the work & you still chasing after the same desiresThe internal disconnect that is preventing your desires from manifestingWhere your focus needs to be in order for you to finally close the gap between you and your desireAction steps to create the level of alignment & coherence that is required for your desires to materialiseHow to fully get into the state of being whereby you already have your desires irrespective of what your external world currently looks like Private Coaching with KhushbuShort-Term Coaching Options with KhushbuOther Ways To Work TogetherAccess the 'Upgrade Your Identity' Masterclass Take The Quiz To Figure Out Which Manifesting Bubble You're Currently Stuck InWatch 'Be It To See It' MasterclassWatch The Going ALL IN Manifestation MasterclassClick here more details & to apply for my 1:1 coaching program Uplevel Your LifeAccess the Freedom From Fear WorkshopJoin Calm, Cool & CreatingJoin School of Magnetic ConnectionWatch 'Be It To See It' MasterclassAccess the Money Manifestation MasterclassClick here to read some of the amazing outcomes my clients have manifested for themselvesFrom the bottom of my heart, thank you so much for being here. If you aren't already, come join the party over on:Instagram: @khushbu.kweighWebsite: https://kthadani.com/
The Akashic Records are often misunderstood — seen as a static archive of information, reduced to past-life healing, gatekept by claims of special psychic ability, or treated as something you only access through one "correct" method. In this episode, I'm setting the record *about* the Records straight. We're breaking down the top misconceptions that keep people from connecting to the Records consistently and confidently, including: The belief that the Records are purely informational or static The myth that the Akashic Records are only for past-life work (and why "current lifetime relevance" is a core principle of how I teach this practice) The idea that you need to be "psychic" or able to "see" things to receive guidance through the Records The false notion that there's one right prayer, ritual, or method for opening the Records Misconceptions about connecting with spiritual beings and guides (including angels, archangels, Ascended Masters) within the Akashic Field And the #1 myth of all… make sure to catch that one at the end of the episode! The truth? The Akashic Records aren't meant to be reserved for ideal or perfect conditions that rarely exist in daily, human life. They're here to support you in the middle of real life — laundry, inbox, deadlines, kids, chaos, and all. Ultimately, bringing the Records into your everyday decisions, conversations, and emotional states IS the practice. If you're ready to move past the confusion & nonsense and start connecting to the Records with clarity and consistency, this one's for you. You can also watch this as a video episode on YouTube: https://youtu.be/ezwRYkP-kfM Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.
Most people who think they're listening to their intuition are actually replaying an old survival pattern. The difference matters more than you think, and once you understand it, you can't un-see it. Laura Day is a New York Times bestselling author and one of the most respected intuition consultants in the world. For over 40 years she has worked with billion-dollar companies, Fortune 100 executives, and some of the most recognizable names in Hollywood. Her new book, The Prism: Seven Steps to Heal Your Past and Transform Your Future, is the framework she spent decades building. and surviving. to finally put on paper. In this conversation, Laura breaks down why smart, self-aware people keep repeating the same patterns, why healing requires rebuilding rather than just understanding, and why getting what you want is actually the first step in the process. not the reward at the end of it. In this episode:Why intuition and anxiety feel similar but work completely differently, and the one question that instantly tells you which one you're dealing withThe reason you keep attracting the same relationships, the same dynamics, and the same outcomes. even when you know betterWhat Laura means when she says "you cannot think outside the box because you are the box"How the first seven years of your life built the structure that is quietly running your adult decisionsWhy insight alone. no matter how much therapy, journaling, or inner work you've done. won't change the structure underneathThe practical, non-mystical case for intuition. backed by a Nobel LaureateLaura doesn't ask you to believe anything. She asks you to run the experiment and see what happens. About Laura Day Laura Day is the author of seven books including the New York Times bestseller Practical Intuition. She has consulted for Fortune 100 companies, top talent agencies, and major legal teams, and has been featured on The Oprah Winfrey Show, Good Morning America, The View, CNN, ABC News, and the TODAY Show. Her newest book, The Prism, is available now wherever books are sold. Find Laura at lauraday.com and on Instagram for free daily intuition training.This episode is sponsored by John Novello, the man who saved a life before 9/11 by following a feeling. Hear the full story at https://www.skepticmetaphysician.com/invisible-architect].Connect with John Novello:https://johnnovelloauthor.com/ - Author sitehttps://go.johnnovelloauthor.com/register - Elite Mentor sitehttps://go.johnnovelloauthor.com/booking - Book a life strategy session with John Connect with The Skeptic MetaphysiciansFull episode, links, and resources: skepticmetaphysician.comInstagram: @skepticmetaphysician_podcastFacebook: facebook.com/SkepticMetaphysicianYouTube: youtube.com/@SkepticMetaphysiciansWatch on NRTV (Roku & Amazon FireTV): newrealitytv.comThe Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us:
Barak Swarttz lost 30,000 followers in two weeks for speaking the truth about Israel after October 7 but he didn't stop. Today, he coaches NBA and WNBA players and leads the global movement GRIT For Good.In this episode, Moshe Popack sits down with Barak to explore the inner work that most high performers skip and why skipping it is exactly what keeps them stuck. From the map of consciousness to the mindset that makes you unbreakable under pressure, this conversation reveals what it really takes to build lasting strength in business and in life.Timestamp0:00 Sport, music and food: the three universal bridges4:00 Growing up between the US and Israel during the Second Intifada8:00 How to stop judging people the work behind the calm14:00 Joseph's story: the most powerful reframe in the Bible19:00 The map of consciousness David Hawkins explained24:00 The war on consciousness: fear, media and the collective mind28:00 How to raise your consciousness the 4 S's33:00 Pen to paper: the hardest and most important tool38:00 The medium session with his grandfather — what he said44:00 Soweto, South Africa and what kids with nothing taught him47:00 GRIT For Good building resilient communities worldwide52:00 Astrology, consciousness coaching and 1% better every dayLike this episode? Leave a review here https://ratethispodcast.com/commondenominatorNewsletter https://moshepopack.com/newsletter/Follow Common Denominator Podcasthttps://moshepopack.com/podcast/@mpopackhttps://www.instagram.com/mpopackhttps://www.facebook.com/MoshePopackFollow Barak Swarttzhttps://www.instagram.com/otherbarak/?hl=enhttps://il.linkedin.com/in/barakswarttzhttps://x.com/otherbarak?lang=en
Most heart-centred coaches, healers, and practitioners are marketing what people need instead of what they're actually asking for. And yes, it's costing them clients. In this week's Serving Circle Marketing Mastermind, Tyson breaks down the difference between a "priority problem" and a broad, nebulous one, using the TIME framework (Top of mind, Investable, Measurable, Easy win) to test whether your message will actually convert. He also introduces the "billboard vs the shop" metaphor: what you put on your billboard to get someone in the door is not the same as the deep work you do once they're inside. You'll learn: Why "more self-love" or "inner child healing" rarely gets a client to say yes, and what to say instead The four meta-niches almost every buying decision falls into (love & relationships, health & fitness, finance & wealth, business & career) A simple test to tell if a problem is tangible enough to market The live "Find the Priority Problem" exercise so you can play along This week's action step: pick a priority problem and test it on five real people If you are a spiritual coach, healer, practitioner, or facilitator, check out my linktree below for extra resources such as:Join the complimentary Marketing Mastermind Group CallsThe Quick Win Campaign eBook - Generate 20 leads in 20 daysAccess to the Serving Circle Community - Find collaborations with other spiritual business ownersSocial Media linkshttps://linktr.ee/tysonsharpe
Some women reach the number they thought would make them feel safe and still feel anxious, vigilant, exhausted, or like there will never be enough. The problem is not that something went wrong. Sometimes, it is that everything went right, but the stories beneath the money never changed. In this episode, Dr. Felecia Froe shares what she has learned from women who have more money than peace. Wealth can fund a different life, but it cannot rewrite fear, guilt of a scarcity mindset. True financial peace comes from knowing what your money is for and building toward a life that feels clear, steady, and aligned. 00:00 – When Financial Success Still Doesn't Feel Like Enough 02:20 – Why More Money doesn't Erase Old Stories 03:56 – Building Wealth vs Building a Financial Life 05:05 – Why Peace Has to Be Part of the Plan 05:57 – What Financial Peace Actually Looks Like 07:09 – The Cost of Avoiding the Inner Work 07:57 – Knowing What Your Money Is For You've worked hard to build your career. Now let's build wealth that outlives it. You were born to build more than just wealth. You were born to lead, inspire, and rise. At Wealth B-Hers, we're redefining what it means to be financially fearless. Join a movement of bold women investing with intention, building legacies, and writing their own money rules. Ready to take the first step? Visit our website - moneywithmission.com/wealth-b-hers/ Key Quotes: "The women I respect most financially are not the ones with the most. They're the ones who know exactly what their money is for, and who feel steady inside that answer." - Dr. Felecia Froe "Wealth doesn't automatically replace the stories we carry about money." - Dr. Felecia Froe
In this episode I trace my journey from an intense graduate‑school community in London through academic disillusionment, anxiety, and early novel‑writing, toward Jungian analysis and the creation of Sophia Cycles as a circle for exploring inner life. I reflect on how apparent missteps and detours can become waypoints on the path of individuation, especially as we reclaim shadowed parts of ourselves in midlife and begin to live from a more authentic center. Along the way, I introduce key companions for this inner work—Robert A. Johnson's Inner Work and A Joseph Campbell Companion: Reflections on the Art of Living—and invite listeners to see their own collapses and questions as essential material for meaning rather than failures to be erased.
Send us a Positive Review!In this episode, Valerie & colleague Jana Spangler are guests on Dan Wotherspoon's Latter Day Faith podcast where they talk about a little known version of the human shadow. Many of us know about the 'classic shadow'...you know...parts of ourselves that we are ashamed of and seek to hide. What about parts of ourselves that we also hide...even though they are our our strengths, our superpowers and even manifestations of our unique spiritual gifts & attributes? Listen in as Dan, Jana, and Valerie discuss why people in general tend to have and hide "golden shadows" and as they explore some reasons why the LDS population might manifest unique "golden shadows" as a consequence of LDS theology and tradition.Timestamps:00:00 Meet the Hosts00:48 Where to Find Val01:24 Jana's Coaching Work02:18 Shadow Work Basics03:44 What Is Golden Shadow04:58 Projection and Admiration07:15 Fear of Your Light10:09 Sacred Examples of Calling13:12 Spotting Golden Shadow18:43 Therapy Approach and Safety21:41 Patriarchy and Buried Identity29:25 Grief Forgiveness and Family31:56 Grieving Without Confronting32:51 Shame and the Not Me Boundary35:50 Holding Complexity With Kids37:07 Critical Thinking Both And38:33 Mormon Theology and Sin Scripts46:55 Inner Work and Quiet Practices52:55 Golden Shadow and Authority59:33 Reclaiming Discernment and ClosingSupport the showStories of Healing: Live Event July 30th in SLCSupport the showListen, Share, Rate & Review EPISODESFriday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website
Do you sometimes feel invisible (or like an alien) around other people, maybe even your own family? Like everyone else is speaking English, or Spanish, or Japanese, or some other "native" language... and you're speaking alien gibberish that no one can understand?? If so, you're not alone! In this bonus episode of "Navigating the Spiritual Crisis", we'll explore: why spiritual awakening can create an energetic mismatch between you & your old life (including relationships, places, situations, people you used to be ok with) what's really happening, beneath the surface, when you feel invisible even in a room of people why "performing normalcy" or trying to "fit in" can be so exhausting for intuitives, Highly Sensitive People, Starseeds, and Lightworkers examining honestly which relationships & connections are worth keeping in your life post-awakening (and which need to be released) learning to use the present moment - including the feeling or belief of being invisible - as a mindfulness practice & way of being with yourself unconditionally becoming a curious, non-judgmental observer of other people's behaviors personal story from my own life and family dynamics, and how I've been navigating all of this! In this podcast series, we explore what the spiritual crisis or awakening really is, how it can look and feel, and how you can best navigate it... without self-sabotage, fear, or feeling like you're "going crazy". Ultimately, the spiritual crisis is your true Self calling you back home. It's a powerful opportunity to shed the old masks, identities, and roles you've been playing or wearing... so you can embody your FULL human & Divine self in this lifetime, and be authentically who you really are. Join me for a no-nonsense, grounded, transformative exploration of the spiritual awakening process and an empowering approach to the dark night of the Soul. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.
Leadership is easy to talk about when everything is calm. But what about when the system feels stretched? When the team is tired. When the pressure is high. When the old ways of leading are no longer working… but the new way forward still feels unclear. That's where people-first leadership becomes more than a nice idea. It becomes a strategy. Because if leaders want to build strong teams, close skill gaps, make better decisions, and create cultures where people can actually do their best work, they have to start with the humans in the room. Including themselves. My special guest today is Christy Honeycutt and she's simplifying how to create a people-first leadership strategy. We tackle and simplify all aspects of it, including: Where leaders should begin when they are assessing where their team is now, identifying skill gaps, and clarifying where they want the team to go next. What it means to "hold space" for C-suite leaders and founders as they elevate, especially in high-pressure seasons of transition. How self-awareness, CliftonStrengths, and meditation can help leaders understand their strengths, regulate their emotions, and make better decisions under pressure. A sneak peek inside her upcoming book, The Inner Work of Leading in a Broken System, and the core ideas leaders need right now to reclaim agency, alignment, and purpose. And there's a moment where we totally geek out about a reality TV show on Netflix called "Outlast: the Jungle" that teaches you a lot about good (and bad!) leadership styles that (totally) translate to Corporate America. Q: Are you wanting to create a people-first leadership strategy? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/425-how-to-create-a-people-first-leadership-strategy---with-christy-honeycutt
What do you do when life stops you in your tracks? A diagnosis and a moment where everything changes. For many people, cancer becomes that moment, and when it does, the focus often goes straight to treatment, surgery and survival. But there's another side of that journey that often gets overlooked.. the mental and emotional battle. In this episode, I sit down with Leanne Hughes, a physiotherapist whose world shifted when she was diagnosed with breast cancer. After years helping others rebuild their bodies, she suddenly found herself on the other side of the healing journey. What followed wasn't just a physical battle, it became a deep lesson in resilience, mindset, and what it truly means to heal. This conversation is more than about cancer, it's a conversation about being human. Whether you're facing illness, adversity, or uncertainty, the principles of resilience apply to all of us.
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1941DM Donald Hoffman doesn't let you stay comfortable in your failure story. He calls it exactly that: a story. Like watching a kid cry over a stolen toy in a sandbox. Real in the moment. But not the whole truth. His actual claim goes further. You are already the infinite. Not becoming it. Already it. And the only thing keeping you from knowing that is the belief that your worst moments define you. For anyone raised to feel worthless, he doesn't minimize the weight of that. He says the people given the hardest roads are the ones being trained most deeply to wake up. The path back? Silence. Not meditation as an achievement. Just sitting alone, watching your thoughts without becoming them. That gap between thoughts? That's who you really are. You're not the failure. You're the author writing the whole game. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Topics failure identity, overcoming shame, Donald Hoffman, consciousness and self-worth, spiritual awakening, letting go of failure, identity transformation, mindfulness and silence, who you really are, inner work Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Solo Q+A with Brian. 00:48 1. I've been training consistently for 2 years, but my body hasn't changed in months. What am I actually missing? 07:24 2. How do you train hard while also managing stress from work and life? Doesn't intense exercise just add to burnout? 12:59 3. What's your honest take on Ozempic and GLP-1s for weight loss - would you recommend them? 18:07 4. How do you deal with self-doubt when you're about to do something big? Do you ever still feel it? 25:06 5. I keep getting in my own way. I know what to do, but I sabotage myself every time I get close to my goal. What's going on? 30:52 6. How do you handle people online coming after you publicly? 40:41 7. Has doing all the inner work, therapy, retreats, and mindset actually made you happier? Or just more aware of your problems? Timestamps may vary by 2-4 minutes based on your podcast platform. 00:13 Introduction and Overview of the Podcast 00:48 Understanding the Plateau Problem in Fitness 05:06 Misaligned Tracking Metrics in Fitness Goals 07:24 Managing Stress and Intense Training 12:59 The Role of GLP-1s and Ozempic in Weight Loss 18:07 Dealing with Self-Doubt in Challenging Situations 25:06 Understanding Self-Sabotage 30:52 Navigating Negative Feedback 40:41 The Impact of Inner Work on Happiness The Circle Group Mastermind https://briankeanefitness.com/online-mastermind Business Mentorship with Brian https://briankeanefitness.com/mentorship-and-business-coaching
We often say we want more—more peace, more joy, more impact, more abundance—but how often do we stop and ask ourselves if we actually have space for it?In this episode of The Jen Keller Show, we're talking about the connection between boundaries, energy, and the life you're creating. Because the truth is, every “yes” costs something, and if we're not intentional, we can find ourselves exhausted, overwhelmed, and disconnected from the things that matter most.I share why protecting your energy isn't selfish—it's stewardship. We'll explore how your thoughts, words, relationships, commitments, and daily habits are either creating space for abundance or crowding it out.If you've been feeling stretched thin, constantly reacting instead of leading your life, or craving more peace and purpose, this conversation is for you.In This Episode:Why boundaries are about creating space, not building wallsThe relationship between your energy and your ability to show up fullyHow your thoughts and words shape your realityRecognizing what is draining you versus what is fueling youThe power of intentional livingWhy abundance often requires subtraction before additionPractical ways to protect your peace and reclaim your timeKey Reminder:You don't create a full life by filling every space on your calendar. You create a full life by being intentional about what gets access to your time, energy, mind, and heart.What you allow grows.What you protect thrives.Connect with Jen:If this episode resonated with you, share it with a friend, leave a review, and connect with me on social media. Together, let's keep doing the inner work that helps us become who we were created to be.Remember: Protect the energy. Expand the life. In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be.And, that takes intention, that takes action: My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
In this Akashic Records meditation, we'll carve out sacred time to slow down, retreat from the external world, and return home to your natural inner rhythm. In our modern, fast-moving, often chaotic world, we've gotten lost in the weeds of external noise & chatter & endless stimuli... which also means we've disconnected from the pace of nature and from our own natural, healthy, aligned, inner rhythms. In this guided Akashic Records experience, we'll slow everything down so your body, cells, mind, and Spirit can be restored, refreshed, and inevitably find their way back to balance and wholeness. Join me for this profound journey where you'll receive healing and light directly from the Records (and from Divine Source). Suggested guidance to get the MOST from this meditation: make sure you can carve out sacred time for yourself and won't be interrupted eliminate background noise and distraction as much as possible listen with headphones or on your favorite speakers set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible) please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less) get as physically comfortable as you can. It doesn't matter if you do this meditation sitting up or lying down; whatever feels most supportive for your body is great. You can also experiment with closing your eyes to go deeply within, or keeping your eyes softly open please do not drive or operate heavy machinery while listening to this : ) Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.
You've put in the work, you've gotten the results… Now what? I know today's LIVE Q&A with Kristine Munro will speak to those of you who have already done the work or are in the middle of a growth season. If you've ever wondered what the other side of expansion feels like, this is your episode! We talk about how to manage your nervous system during periods of rapid growth, settle into and savor your upleveled self, and ground back into your vision after you've already made it. HIGHLIGHTS 00:00 What have been our most fun + most valuable experiences? 04:15 How to navigate seasons of rapid expansion. 09:05 Signs you are settling into your upleveled self (+ how to rest in it). 15:20 How do you know when it's time to stop generating ideas and go all-in on one? 21:40 Ways to navigate and overcome the fear of being misunderstood. 26:25 What to do after you've done all the work. 31:40 What does expansion feel like + how do you celebrate it when it comes? RESOURCES + LINKS Join the ILLUME Collective HERE! Save $200 on your ticket for the 2026 Powerhouse Women Event HERE! FOLLOW Kristine: @kristinekmunro Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
What if healing isn't just about changing your circumstances—but also tending what's been growing inside of you? Last week, we explored the metaphor of seed and soil: the way your nature and your nurture shape who you become. This week, we're going deeper. Because your inner world isn't just one plant—it's more like a whole garden. In this episode, we'll explore the difference between tending your inner garden and tending the outer soil around you. You'll learn why old patterns can still show up even after you've changed your life, why boundaries are not punishment, and how real healing involves both compassion for what grew inside of you and courage to change what surrounds you now. Here's what we cover: *How to recognize the tender, resilient, overgrown, and buried parts of your inner world *Why changing your outer environment helps—but doesn't automatically heal the inner one *The difference between boundaries as punishment and boundaries as self-stewardship *How differentiation helps you stay connected to yourself, even in difficult relationships *Why real change is possible, even if the soil around you has been hard Real healing is rarely a single breakthrough moment. It's the slow, faithful work of tending what has been entrusted to you, one step at a time. More Resources: You can now preorder Dr. Alison's newest book, The Secure Soul, and immediately receive the first 3 chapters as well as early access to the companion guide! Connect further with @dralisoncook on Instagram Curious what Family Role may have shaped you? Take the Family Role Quiz to learn how you may be showing up in your relationships with others. Want to hear more like this? Start here: Episode 212: Why You Feel Everything So Deeply (and Other People Don't): Childhood, Sensitivity & the Nervous System Episode 20: Making Peace with Yourself (& Facing Your Fear of Disappointing Other People)
What if the love you received growing up was real, but expressed in a language that left you chasing perfection instead of feeling accepted?In this series, I select my favourite and most insightful moments from previous episodes of the podcast.Today, my guest Rohene Bouajram, international speaker and leadership coach, shares why self-love is not a nice addition to inner work, but it is its foundation.Press play to hear one of the most moving reflections on inner work, self-love and generational healing I have ever shared on this podcast.˚VALUABLE RESOURCES:Listen to the full conversation with Rohene Bouajram in episode #432:https://personaldevelopmentmasterypodcast.com/432˚Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
You've probably heard me say this before, but I'm going to say it again because it's one of the biggest things I see inside my clients' businesses. You are not as far away as you think you are. So many women come into my world after years of personal development, healing, mindset work, spiritual work, embodiment work. They've changed. They think differently. They lead differently. They have a completely different relationship with themselves than they did a year ago. But their business results haven't fully caught up yet and because of that, they start questioning everything. Maybe I need a new strategy, a new offer, a new niche. Maybe I need to burn it all down and start over. The problem isn't that they don't know what they're doing. The problem is that they're distracted and they're waiting for the identity to feel fully embodied before they start taking the actions that version of themselves would take. In this episode, we're talking about why it actually works the other way around. Action creates identity. The Universe hears your declarations about who you're becoming, but at some point it wants to see you move. It wants to see you back yourself. It wants to see you take the actions that woman would take before it feels comfortable, before it feels natural, before it feels fully locked in. I also walk you through a simple process for getting clear on what actually matters in your business right now. Your work. Your people. Your offers. Your content. The things that are actually creating momentum. Because strategy gets to be simple. You don't need twenty different things working at once. You need clarity, focus, you need to stop pivoting every time something doesn't work after five minutes. You need to hold the line long enough for momentum to build. If you've been feeling scattered, questioning yourself, or wondering why your results haven't caught up to the woman you've become, this episode is for you. Resources Mentioned: Attraction: How to Master the Art of Effortless Client Attraction This $22 training will show you what actually creates client attraction in your business. Not more content. Not more busy work. Not trying to be everywhere at once. We'll look at what helps people connect with you, trust you, and see themselves in your work so signing clients starts feeling a whole lot more natural. https://www.kerikugler.com/attraction Business Alignment Intensive If you're ready to stop guessing and get clear on the exact actions that make sense for your business, your goals, your offers, and your people, this is for you. A week of private coaching focused on creating momentum, simplifying your strategy, and helping you identify what actually moves your business forward. https://www.kerikugler.com/offers/BQTzAPFG/checkout
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