Podcasts about inner work

Episode 266: What To Do When You're Doing All the Right Things… But Nothing's Happening (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, the energetic gap between effort and results. You're meditating, journaling, staying consistent, doing all the “right” things and still, nothing seems to be happening. If you've ever felt like the Universe is silent or your manifestations are stalled, this episode is for you. In this bonus episode, Shayla shares what to do in the “energetic gap” between effort and results. You'll hear grounded mindset shifts, gentle reminders and actionable tools for holding the frequency when doubt creeps in. Because you're not stuck (!) you're being softened, prepared and expanded.

In this episode of the Dethroning Your Inner Critic, I'm diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you are who you practice being—this episode is a call to heal from the inside out. ✨ If you're ready to stop fueling the fire of fear and start becoming the light, this conversation is for you.   Your weekly reflection questions: Where in my life am I still seeing the “other” as the enemy instead of remembering there is only we? What emotion am I practicing daily—and how is it shaping the reality I'm living? What discomfort am I avoiding that might actually hold the key to my healing and growth?  

Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.Connect with KristenWebsite: https://www.kristensuch.com/Instagram: https://www.instagram.com/kristen.such/Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa Timestamps00:15 Introduction 05:51 Trusting the Unknown09:14 Understanding Intuition12:31 Healing Trauma and Patterns17:16 Identifying and Changing Stories22:03 The Role of Struggle in Life40:55 Lessons from Plant Medicine48:19 The Nature of Problems and Joy55:41 Returning to WholenessKeywordsintuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner workWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter  If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

What would happen... how would life look... how much freer would you be... ... if you were to resign from your egoic duties?? INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: what are egoic duties, and why is your ego attached to these self-imposed roles and ways of being that don't really help you expand? some key excerpts from David Hawkins' book The Eye of the I making the choice, moment by moment, to resign from your egoic duties so you can be free  liberating yourself from the burdens of having to be right, perfect, productive, helpful, or successful at all times ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

#375 In this enlightening podcast episode, Guy welcomed Sonja Grace, a renowned spiritual healer and mystic. They discussed the pressing need for humanity to change its current trajectory away from addiction and doom towards hope, healing, and transformation. Sonya shared her insights on karmic loops, the root causes of societal dysfunction, and the importance of inner work and meditation. She talked about her experiences as a spirit traveler, interacting with angels and exploring past lives to aid in healing. The episode emphasizes the power of love and meditation in achieving peace and how reconnecting with the Earth can transform one's life. About Sonja: Award winning author, Sonja Grace is an internationally known mystic and healer who offers immediate stability, clarity and guidance to clients around the world. For over thirty years she has helped people who suffer physically, mentally, emotionally, and spiritually. Sonja has a wide variety of talent to choose from in which she accesses her ability to channel and communicate with the Divine. She sees and receives messages from loved ones who have crossed over and offers a venue for healing in this world and the spirit world. Her ability to read and clear the karmic threads to past lives helps clients heal lifetimes of patterns. Key Points Discussed:  (00:00) - No Denying! Healer REVEALS Humanity's End of an Era — And the Karmic Loops Holding Us Back! (00:37) - Meet Sonja Grace: Spiritual Healer and Mystic (02:59) - The Power of Hope and Human Potential (05:57) - Addressing Addiction and Codependency (09:08) - The Importance of Inner Work and Meditation (16:30) - Connecting with Earth and Spiritual Gifts (22:14) - Past Lives and Karma (25:33) - Spirit Traveler Experience (27:23) - Introduction to Spirit Traveling (27:36) - Experiencing Bliss and Guidance (28:51) - Journey Through Time and Space (29:36) - Confirmations and Revelations (31:04) - Heart-Centered Meditation (34:47) - Understanding Fear and Attachment (37:54) - Healing and Releasing Trauma (43:54) - The Role of Aliens and Human Evolution (47:25) - Final Thoughts and Reflections How to Contact Sonja Grace:www.sonjagrace.com www.youtube.com/@SonjaGrace www.instagram.com/therealsonjagrace   About me:My Instagram: www.instagram.com/guyhlawrence/?hl=en Guy's websites:www.guylawrence.com.au www.liveinflow.co

Are you stuck in the grind of business where every day feels the same? Do you find yourself doing all the right things but missing the spark you once had?In this episode of The Jen Keller Show, we're talking about what it really means to reinvent yourself in business.Reinvention doesn't always mean starting over. It's not about tearing down your systems or processes. More often, it's about shifting your mindset—seeing the beauty in what feels ordinary, reconnecting with your why, and recommitting with fresh energy.I'll share lessons from nearly two decades in business, along with three practical steps—Reframe, Rediscover, and Recommit—to help you fall in love with your work again, elevate your leadership, and remember that success isn't just about what you do, but about who you're becoming.This episode is for every business owner, leader, or professional—men and women—who's ready to spark new passion in the work they've been doing for years.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

This is your opportunity to hear and see the things you need to expand yourself right now! I am so honored to share the stage with the 2025 Expanders Panel featuring Taylor Wray, founder of Awakening Sol, Mapuana Reed, host of the Mapuana Reed Show, Marisa Rylan, energy healer and coach, and Felicia Romero, fitness coach and host of the Hi Felicia Podcast! Join us as we dive into the inner work it takes to meet your fear of success, turn it into bold action, and step into your next expansion. Whether it's a big pivot you're being called to or facing down imposter syndrome, we share tangible ways to support yourself and show up on the other side confident and empowered. Plus, we share a sneak peek of how you can get into the 2025 Expanders room, who the retreat is for, and what you can expect this year.   HIGHLIGHTS 00:00 Introducing the 2025 Expanders Panel! 09:00 The inner work behind a 6-figure launch. 14:05 One daily practice to meet (and overcome) the fear of success. 18:40 How do you tap into your boldness and courage for your next expansion? 22:35 Ways to overcome fear and turn it into action. 25:40 How to know when the right time to pivot is. 30:55 Three signs you're on the verge of a pivot. 35:50 How to support yourself when you feel like an imposter. 40:10 How to tell if you're ready for Expanders or the Upgrade (or both)! 44:45 Who is the Expanders Retreat for and what should you expect? 53:10 What happens when we allow our intuition to guide us?   RESOURCES + LINKS Apply for the Fall 2025 Expanders Retreat HERE Join The Upgrade HERE (enrollment closes September 17th)   FOLLOW Taylor: @taylor_wrayyoga Mapuana: @mapuanareed Marisa: @marisa_rylan Felicia: @feliciaromero Powerhouse Women: @powerhouse_women Lindsey: @lindseymarieofficial Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Episode 117 Shame Through the Voice of the Inner Child A quote from this episode, speaking about shame, "It's how you respond to it that allows you to move forward." This is an episode rewind. While traveling recently, I listened to a previous episode and it brought chills to my body. The way this little boy (inner child) took over my body, left me with tears in my eyes, even two years later. The original episode can be found on all platforms. Episode 9 of Season 2, There is Someone at the Door. I was so impressed by my client that day. Thanks to all of us taking the time to listen to the small pieces of our Soul that have been left at the door, dirty and muddy.  We are scheduling now for Season Two. If you are interested in receiving a reading with a loved one in the afterlife, or a soul existence reading as part of a future episode, contact  linkingpodcast@gmail.com. Purchase Donna's books on Amazon. You can find out more about Donna here:  https://linktr.ee/donnaboylemedium To schedule a private or group reading, contact Donna at  dboylemedium@gmail.com Producer and editor: Donna Boyle Music from Freesound.org Opening: CD_PLENITUDE_002 kevp888  Closing: Pinecone ambient evanjones4 #theafterlife #mediumship #spirituality #soulpurpose #consciousness #channeling #innerwork  #oneness #life #innerchild #soulwork

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: the very common human tendency to seek answers, solutions, or quick-fixes outside of ourselves (why this is completely normal... and why we also want to move beyond this on the spiritual path) how healers & doctors CAN support us on our journey, but the importance of not giving our power or agency away to anyone remembering that YOU know yourself, your body, your inner experience, and what you need more than anyone else! why some of us have resistance to the conventional medical system, especially if we've been traumatized, dismissed, or gaslit by that system  reconnecting to your inner power and your body's natural healing ability ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

What if the key to healing emotional trauma, reducing inflammation, and reconnecting with yourself isn't another quick fix, but ancient wisdom and simple daily rituals? In this heart-opening episode, I sit down with healer, musician, and soulful guide Shayoon Alexander to explore the intersection of emotional healing, nervous system regulation, and embodied living. Together, we unpack how trauma gets stored in the body, how discipline can be a gentle act of self-respect, and why regulation, not restriction, is the new foundation for lasting wellness. Shayoon shares powerful tools from both ancient lineages and modern neuroscience to help you release emotional wounds, return to your body, and live a life anchored in love, purpose, and peace. Whether you're navigating stress, chronic symptoms, or just feeling disconnected from your inner self, this episode is for you. Shayoon Alexander is a musician, a trauma-informed healer and co-founder of the LightForce Center, where she combines neuroscience, somatic therapy, and quantum healing to help people release emotional trauma and regulate their nervous system.  We Also Discuss: (00:00) – Self-Healing Journey and Ancient Wisdom for Wellness (07:30) – Daily Rituals, Discipline, and the Power of Saying No (15:00) – Healing Emotional Trauma and Releasing Stored Pain (22:30) – Nervous System Regulation and Emotional Processing Tools (30:00) – From Fear to Self-Healing and Living with Purpose (37:30) – Overcoming Resistance and Doing the Inner Work (45:00) – Transforming Wellness through Pain to Purpose Awakening (55:00) – Ancient Remedies, Health Misconceptions, and True Healing Thank You to Our Sponsors: Pulsetto: If you've been feeling anxious, burnt out, or disconnected from your body, Pulsetto is a gentle, wearable tool that supports your vagus nerve—the gateway to your rest-and-restore state. Try it for 10% off at pulsetto.sjv.io/MONA with code MONA. 12 tips: Small shifts, big energy—feel clearer, brighter, and more like you.Download my 12 wellness tips with Dr. Mark Hyman: monasharma.com/12tipsStress Quiz: The way you react to stress isn't random—it's rooted in your biology and lived experience. Discover your unique stress type + get a personalized healing plan to help you feel more calm, clear, and resilient. Take the quiz now:monasharma.com/quiz Find out more about Mona Sharma: Download Your FREE Guide - 12 Wellness Tips to Unlock Your Best Health Now: Ready to reclaim your vitality? Download Mona's 12 Wellness Tips and take actionable steps to transform your health, energy, and mindset. Get started now at https://monasharma.com/12tips.  Visit Mona's website: https://monasharma.com – Unlock powerful tools and wisdom rooted in wellness to elevate your health, energy, and clarity. Mona blends ancient healing practices with modern science to help you achieve lasting transformation. Follow Mona on Instagram: Stay connected with Mona for daily inspiration, holistic health tips, and personal growth. Join the conversation on Instagram at https://instagram.com/monasharma. Find out more about Shayoon Alexander:  Instagram: ​​@shayoon The Light Force Center: @thelightforcecenter Website: https://www.thelightforcecenter.com/ 

You cannot manifest your dream life while playing victim to your current one.   In this eye-opening episode, I expose the hidden victim mentality that's sabotaging your spiritual growth and keeping you from accessing your infinite power. If you've been stuck in patterns of blaming external forces – Mercury retrograde, toxic people, past trauma, or "divine timing" – this message will shake you awake.  

Key Themes:Trusting divine timing and intuitive nudgesActing on ideas before fear takes overBliss and liberation through presence and energyCreating your reality through conscious leadershipWhy waiting robs you of magic—and how to move nowIf you're feeling stuck, playing small, or ready to rise—this episode is your permission slip.

La nuit, durant notre sommeil, nous produisons des rêves qui semblent souvent n'avoir aucun sens. Parfois, nous en ressortons complètement troublés. Pourquoi rêvons-nous? À quoi peuvent bien servir nos rêves? Le rêve est probablement un des meilleurs moyens d'accéder à notre inconscient et de découvrir les conflits intérieurs qui nous habitent. Toutefois, le rêve est souvent dérangeant, car il nous montre justement ce que nous ne voulons pas voir. De plus, il exige de notre part de savoir le décoder. Le livre Inner Work du psychothérapeute Robert A. Johnson offre des pistes concrètes pour transformer nos rêves en outils d'introspection grâce à une méthode en quatre étapes. Il propose aussi l'exercice de l'imagination active, avec une démarche tout aussi structurée. Dans cet épisode, je vous invite à explorer comment apprivoiser vos rêves pour qu'ils deviennent non pas des énigmes perturbantes, mais des alliés précieux dans votre parcours personnel. Selon Robert A. Johnson, le rêve est plus réel que le réel. Ordre du jour 0m23: Introduction 14m30: Présentation du livre (Inner Work) 19m20: Rêve en appui (Enseigner dans un monde en déroute) 27m19: Posture à adopter pour l'analyse des rêves 48m05: Méthodes pour les rêves et Imagination active 1h10m08: Réflexion personnelle Pour encore plus de détails, consulte la page web de l'épisode

Are you shrinking back when you're meant to rise? In this episode of The Project You Podcast, we're talking about the hidden ways we play small—and the massive cost of staying stuck there. From missed opportunities to modeling insecurity for our kids and teams, playing small keeps us trapped in cycles of fear and comfort.It's time to break free.In this episode, you'll discover:The real cost of playing small in business, health, and lifeWhy women are more likely to undervalue themselves and how to stop itPractical steps to start showing up bigger and bolder this weekHow your courage creates ripple effects for your family, team, and communityYou weren't made to shrink—you were made to shine. Let's step fully into the life you were created for.Listen now and start living beyond small.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

The Akashic Records are MANY things -  They are a vast, eternal, high-frequency field of healing, information, and light. They are a repository of every word, deed, action, choice, thought, etc ever spoken or taken or made. They are an integral, inextricable part of the fabric of our Universe (and are encoded in that very fabric). They are a Divine tool for psychospiritual growth, to shed human limitations & density, and to align powerfully with your highest, wisest, most authentic Self. The Akashic Records provide us access into the QUANTUM FIELD - a space where consciousness is expanded, old wounds and patterns can be transmuted, and infinite possibilities open up. In this episode of INNER WORK, I share how some of my Certification students have experienced the Akashic Records and the transformative things that can happen as they work with the Records more deeply. This is also an announcement for early enrollment for my Akashic Records Certification Program. Next cohort begins January 2026. To get more info and explore the program, please email me@josephinehardman.com   ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

In this episode of the Dethroning Your Inner Critic podcast, I'm diving deep into one of the biggest mindset shifts I've ever made—learning that life doesn't have to be hard to be meaningful. I'm unpacking how we've been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If you're tired of pushing, proving, and forcing things to happen, this conversation will feel like a permission slip to live differently. ✨ Tune in and discover how ease, alignment, and trust can become your new baseline.   Your weekly reflection questions: In what area of your life are you still holding onto the belief that struggle equals worthiness? Where do things already flow effortlessly for you—and what belief might be supporting that ease? What story has your Inner Critic been telling you that it's time to unhook from?  

In this bonus episode of INNER WORK, I answer a listener email about whether the Akashic Records are MORE available to assist humanity right now than ever before. Join me for a discussion of: the Akashic Records as being forever, permanently, always available and ready to assist us, at any moment, if WE make ourselves available to them and raise our frequency to match the Records' frequency waves in humanity's history where "spiritual portals" have been more open, and where there has been increased interest & demand for spiritual tools, ideas, concepts, modalities, etc. why so many people are turning AWAY from the old paradigms and systems - which have failed us - and seeking answers through spirituality and Divine Connection, such as through the Akashic Records the idea of soul contracts (which can be defined in many different ways!) and the role they play in our individual & collective evolution Thank you to Darlene for submitting this thoughtful email! ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

Patricia Martin and Connie Zweig discuss the nature of shadow work. Before doing shadow work, we live an unexamined life – overeating, criticizing yourself or your partner, blaming someone, procrastinating – which leads to uncontrollable, self-sabotaging behaviors. Connie Zweig, PhD is a retired Jungian therapist and author of Meeting the Shadow and Romancing the Shadow. Her award-winning book, The Inner Work of Age: Shifting from Role to Soul, extends Shadow-work into midlife and beyond and explores aging as a spiritual practice. Her book, Meeting the Shadow on the Spiritual Path: The Dance of Darkness and Light in Our Search for Awakening, extends shadow-work into religion and spirituality. See her new SUBSTACK for livestreams and new writing: shadowworkawareness.com/about. Books by Connie Zweig: Patricia Martin, MFA, is the host of Jung in the World. A noted cultural analyst, she applies Jungian theory to her work as a researcher and writer. Author of three books, her work has been featured in the New York Times, Harvard Business Review, Huffington Post, and USA Today. She holds an MFA in writing and literature from Bennington College and an MA in cultural studies at the University College, Dublin (honors). In 2018, she completed the Jungian Studies Program at the C. G. Jung Institute Chicago where she is a professional affiliate. A scholar in residence at the Chicago Public Library, for the last decade she's been studying the digital culture and its impact on the individuation process. Patricia travels the world giving talks and workshops based on her findings, and has a private consulting practice in Chicago. Be informed of new programs and content by joining our mailing list! Support this free podcast by making a donation, becoming a member of the Institute, or making a purchase in our online store! Your support enables us to provide free and low-cost educational resources to all. This podcast is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. You may share it, but please do not change it, sell it, or transcribe it.Executive Producer: Ben LawHosts: Patricia Martin, Judith Cooper, Daniel Ross, Adina Davidson, and Raisa Cabrera2025-2026 Season Intern: Zoe KalawMusic: Peter Demuth

In this transformative episode of the Minutes on Growth podcast, I sit down with Monica Berg, co-director of the Kabbalah Center and author of Rethink Love, to explore profound Kabbalistic tools that have the power to change lives.Monica shares her insights on embracing change, cultivating certainty amidst uncertainty, and nurturing meaningful relationships. We dive into practical wisdom on active appreciation, the art of pausing, and the deep spiritual work needed to truly "earn the light" in our relationships.If you've ever wondered how to navigate love, life, and soul growth through the lens of ancient Kabbalistic teachings, this conversation is a must-listen.To learn more: www.kabbalah.comTo listen to the Spiritually Hungry Podcast: https://www.spirituallyhungrypodcast.com♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.Connect with me for daily insights:InstagramFacebookTikTokMore resources available on www.minutesongrowth.comThis podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

We're back with another listener AMA, and this one might be our most heartfelt yet. I sit down with my wife, Alyson Charles Storey, and our conversation weaves through themes of grief, forgiveness, and family legacy as I share the story of honoring my father's life and final wishes. From the surreal experience of his memorial to an unexpected pilgrimage up Snowmass Mountain to spread his ashes, I open up about the lessons loss has taught me: how relationships shift, why priorities sharpen, and what it really means to let go with grace.Along the way, Alyson brings her shamanic perspective to the conversation, offering insight on how to hold both the pain and the beauty of these moments without bypassing the deeper truths they carry.Thank you to everyone who submitted a question—your curiosity and courage continue to shape these conversations. We're honored to walk beside you in both the challenges and the celebrations of being fully alive. Visit beherefarm.com/fall to join Alyson and other amazing presenters at the Fall Into Here event, September 27-28 in the Texas Hill Country.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY: EONS | Visit lukestorey.com/eons and use code LUKE20 to save 20%.BEAM MINERALS | Use code LUKE for 20% off your order at lukestorey.com/beam.QUANTUM UPGRADE | Get a 15-day free trial with code LUKE15 at lukestorey.com/quantumupgrade.BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.MORE ABOUT THIS EPISODE:(00:00:00) Entering the Love Field(00:10:10) Honoring My Father's Life & Final Wishes(00:51:24) Spinning into Stillness & the AI Debate(01:10:35) Emerging from the Cave: Healing, Ceremony, & Next Steps(01:51:25) Inner Work vs. Outward Activism: The Call for Peace(02:27:14) Power Animals, Transformation, & Closing BlessingsResources:• Website: alysoncharles.com • Instagram: instagram.com/iamalysoncharles • Facebook: facebook.com/rockstarshaman • X: x.com/alysoncharles • TikTok: tiktok.com/@shamanalysoncharles • YouTube:

How do you rebuild your life after illness shakes everything you thought you knew about health?In this Real Things Living episode, Sandra Silverman talks about how her path shifted after serious health scares and how holistic practices—from acupuncture and micronutrient testing to spiritual healing—played a pivotal role in her recovery. She opens up about the lessons behind her books ("From Bullshit to Botox", and her upcoming book, "From Bullshit to Broken Hearts") and why she's passionate about helping others leave toxic relationships, embrace wellness, and step into their power.

The Power of Inner Work: Transforming Relationships, Business, and Emotional Health with Ray BiancalanaIn this episode, Josh Elledge sits down with Ray Biancalana—certified relationship coach, best-selling author, and founder of Coaching with Ray—to explore how inner work transforms relationships, business success, and emotional well-being. Drawing from decades of experience, Ray shares actionable insights on self-inquiry, shadow work, and breaking free from emotional patterns that hold us back. Listeners gain practical strategies for addressing internal barriers and cultivating curiosity, vulnerability, and connection in all areas of life.Inner Work as the Key to Personal and Professional GrowthRay emphasizes that meaningful change starts from within. Instead of focusing solely on external strategies or quick fixes, true transformation requires examining internal beliefs, behaviors, and emotional patterns. By dedicating time to self-reflection, journaling, or coaching, you can identify recurring patterns that impact both relationships and business decisions.Addressing the shadow self—unprocessed emotions and past experiences—is essential for emotional freedom. Ray highlights that unresolved feelings often manifest as anxiety, anger, or self-sabotage, and recommends practices like body awareness, somatic coaching, and emotional processing to release them.Through his book Quantum Questions, Ray introduces seven radical questions designed to uncover hidden barriers and promote deep self-inquiry. By asking the right questions, committing to honesty, and exploring recurring patterns, listeners can break free from emotional roadblocks and create healthier personal and professional dynamics.About Ray BiancalanaRay Biancalana is a certified relationship coach, best-selling author of Quantum Questions, and founder of Coaching with Ray. With decades of experience, Ray has helped countless clients break through emotional barriers, improve relationships, and cultivate professional success through practical, transformative coaching.About Coaching with RayCoaching with Ray is dedicated to helping individuals and couples navigate emotional challenges, improve communication, and achieve lasting personal and professional growth. Through coaching, resources, and Ray's podcast, the company provides tools for real change rooted in self-inquiry and emotional awareness.Links Mentioned in This EpisodeCoaching with RayRay Biancalana's Quantum Questions BookFinding Freedom From PodcastKey Episode HighlightsHow inner work drives personal, professional, and relational growthUnderstanding the shadow self and processing stored emotional painSeven Quantum Questions for radical self-inquiryPractical strategies to overcome loneliness, insecurity, stress, anxiety, and angerThe role of connection, vulnerability, and curiosity in lasting changeRay's coaching approach: blending emotional support with practical skill-buildingConclusionThis episode offers a roadmap for anyone ready to do the inner work necessary for transformative growth in relationships, business, and emotional health. Ray Biancalana's insights demonstrate that by addressing internal barriers and embracing curiosity, vulnerability, and connection, you can create lasting, meaningful change.

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: impromptu guidance from the Tarot deck! the 8 of Pentacles as a metaphor for what it means to walk the spiritual path with integrity, commitment, and dedication staying on the path despite distractions  seeing your spiritual evolution as an ever-unfolding process the importance of actually DOING the spiritual work - not just talking about it or using spirituality to escape reality a KEY message from the 8 of Pentacles about letting go of trying to "fix" yourself or heal from a place of desperation, urgency, perfectionism, or lack ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

This series is sponsored by Mira and Daniel Stokar.In this episode of the 18Forty Podcast, we speak with Rachel Tova Ebner, translator of a new volume of the teachings of Rav Kook, about what the spirituality of Rav Kook adds to our Jewish practice and to our understanding of ourselves.As we approach Rav Kook's yahrzeit (3 Elul), we're directing our attention to the spiritual dimension of Yiddishkeit outlined in his works. In this episode we discuss:What does Rav Kook teach us about our yearning for God?What is the role of feelings in our inner work? What does it mean for us to change as the Torah stays the same? Tune in to hear a conversation about the paradox inherent in trying to “change the past” via teshuva. Interview begins at 14:57.Rachel Tova Ebner grew up in Manhattan and made Aliyah to Jerusalem with her family in 1982. She is linguist and lyricist, a teacher and translator, with a Master's degree in Hebrew from the Bernhard Revel Graduate School of Yeshiva University. Her most recent professional endeavor was to participate in the translation of the new Koren Tanach. She has three children and eleven grandchildren.Chapters (Produced by Sofer.AI):Teshuvah 0:14Re‑examining Our Bullseye: The Conceptzia Idea 3:38Lakewood Yeshiva's Future and Community Burnout 6:50Generational Mission Shifts and Klal Yisrael 8:37Introducing Rav Kook's Torah of Tomorrow 11:52Translator Rachel Tova Ebner on Her Father's Influence 15:00Early Memories of Learning with Rabbi Bernstein 16:15Limits on Naming and Speaking About God 21:32The Classic Child's Question: Is God in the Toilet? 22:46Ikveta d'Mishicha: The Era of Messianic Footsteps 25:18Rav Kook's Call for New Spiritual Consciousness 26:18Direct Encounter with God—Beyond Rabbis and Texts 28:01Rav Kook's Historical Context and Practical Inner Work 43:28Compassion and Inner Work with the Soul 45:36Rav Kook on Teshuva and Cosmic Will 47:30Personal Metaforms: Smoking as Spiritual Symbol 50:32Rav Kook's Vision for Secular Israelis 52:32Calling Artists of the Sacred in Modern Times 55:00The Summons to Holy Consciousness Excerpt 57:01Choosing a Rav Kook Translation for Study 62:23Evolution as Cosmic Optimism in Rav Kook 64:13Finding a Spiritual Path Beyond Halacha 67:08Critique of Galut and Return to Eretz Yisrael 68:17Personal Sleep Habits: A Goyish Schedule 70:06Rav Kook's Vision: Renewing the Old, Sanctifying the New 73:27Intuition and Faith in Personal Spiritual Direction 75:09Despair as Catalyst for Renewal in Orot Hateshuva 76:56Closing Remarks and Sponsor Acknowledgments 80:49Traditional Closing Prayer and Song 81:50References:18Forty Podcast: “Rav Judah Mischel: A Change in Progress”The Torah of Tomorrow: OneSong by Rachel Tova EbnerRenewing the Old, Sanctifying the New: The Unique Vision of Rav Kook by Marc B. Shapiro18Forty Podcast: “Marc B. Shapiro: Where Does Orthodox Judaism Come From?”Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

The Akashic Records are a vast storehouse of information and Universal guidance. As a Divine tool, the Records give you access to higher consciousness, quantum healing, and powerful life-changing insights. One of the things the Akashic Records can help you do is shift from ego self (i.e., your limited identity or persona in this lifetime) to your true, expansive, transpersonal, Divine Self.  Join me for this episode of INNER WORK where we'll talk about how the Akashic Records can help you: shift from a purely "horizontal" experience (interacting as an ego with other egos) to a "vertical" experience of Divine connection and expansion reverse "3D amnesia" so you can remember & reclaim Who You Really Are shed human density including ego attachments, beliefs & patterns return home to your True Self and experience an inner sense of belonging, no matter where you are reclaim your power, gifts, and wisdom across multiple dimensions of time & space develop a sense of safety to be your authentic Self in the world ******** Get my free AKASHIC RECORDS MINI COURSE + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore becoming a certified Akashic Records Practitioner with me: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Visit my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It matters! Music & editing by G. Demers Inner Work 2025 All Rights Reserved.

In this conversation, Laurel Holland and Laurel Boivin explore how focus and devotion guide our inner work and ultimately shape the lives we create. Drawing inspiration from a recent episode, Becoming Resilient with Nick Tucker, they reflect on how devotion isn't just a spiritual word or heavy commitment. It can be as simple as daily practices that keep us aligned with what matters most. Together, they discuss the importance of clarifying what you're truly devoted to, breaking free from old family patterns, and shifting from chasing material success to cultivating meaning and becoming. Through vulnerable stories, practical tools, and encouragement, the Laurels remind us that inner work is not only beautiful—it's the foundation for a fulfilling and purpose-driven life. If you've ever wondered how to stay focused on what truly matters, or how to weave devotion into the everyday, this episode offers guidance and grounding wisdom for your journey. 00:17 Introduction 00:33 Season Overview 01:18 Podcast Format & Flow 03:15 Episode Topic Introduction 03:43 Personal Stories of Devotion 04:55 The Role of Desire in Inner Work 06:39 Focus, Devotion, and Commitment 08:24 Simplicity in Devotion 10:50 Material Desires vs. Greater Purpose 12:58 Breaking Family Cycles & Personal Purpose 16:31 Finding Your North Star 17:35 Devotion in Career and Life Choices 19:57 Becoming vs. Having 21:11 Practicing New Ways of Being 23:15 Emotional Processing & Self-Compassion 25:34 Strategies for Starting Inner Work 26:27 Final Reflections & Listener Engagement 31:00 Invitation for Feedback 32:01 Closing Remarks Journaling prompts are suggested to further your exploration: What is something I feel deeply devoted to in my life right now? How does that devotion show up in my daily actions? When I think about what I don't want in my life, what does that reveal about what I truly desire instead? Where in my life have I confused “having” (material success, achievements) with “becoming” (the person I want to grow into)? What would my life look like if I shifted even more of my focus toward becoming rather than having? What family or generational patterns am I ready to release or transform? If I were at the end of my life, what would I most want to have experienced, created, or contributed? Who are the trusted people I could ask about my natural gifts, and how might their perspective help me see myself more clearly? When have I felt most aligned with my true self, rather than living from conditioning or expectation? What daily practice, no matter how simple, could I commit to as an act of devotion to myself and my growth? How do I want to contribute to the world, even in small, everyday ways? Where in my life might I need to course-correct because my devotion has shifted away from what truly matters to me? How do I want to show up in my relationships, as a parent, partner, colleague, or friend? What emotions or stories have I avoided processing that might be holding me back from growth? How would my life feel different if I practiced showing up as the person I want to become, one interaction at a time? What does “inner work” mean to me personally, and how can I make space for it this week? Links/Books mentioned Becoming Resilient with Nick Tucker: https://www.liveyourinnerpower.com/podcasts/beautiful-work-beautiful-life/episodes/2149071852 The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. You can learn more about Laurel Holland at www.liveyourinnerpower.com. Laurel Boivin, life and leadership coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine. You can learn more about Laurel Boivin at www.fluxflowcoaching.com.

On today's episode I'm joined by Laura Bokobza, strategic consultant and founder of LBK Consulting. Laura is known for helping bold founders uncover the real reason their business isn't growing, and more often than not, it has nothing to do with the market, pricing, or product.In this episode, we explore how your mindset as a leader is often the greatest factor in whether your business scales or stalls. Laura brings her signature blend of straight forward strategy and deep human insight to help you identify how you might be holding yourself back and what to do about it.Whether you're a founder, solopreneur, or executive leader, this episode offers the hard truths and loving nudges to help you grow your business without losing yourself in the process.If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear this. Links and Resources:If you love what you're hearing on the podcast, you've gotta check out my private coaching offers. Click HERE to learn more about one-on-one coaching with me!Get your complimentary copy of The Unblocked Journal to help bring awareness to perfectionist thinking and what it's creating in your life.Join My Do The Thing Community  Let's Connect:Follow me on Facebook & Instagram: @JessicaSmarroShare your thoughts and experiences with the hashtag #UnblockedPodcast and tag @jessicasmarro!Connect with Laura:LinkedInInstagram

Therese Fallentin and Ohad Pele explore the dynamics of the drama triangle and the empowerment dynamics, discussing how these concepts can be applied to personal growth and societal transformation. They emphasize the importance of shifting from victimhood to empowerment, the need for mutual accountability, and the role of education in fostering a new narrative for future generations. The discussion highlights the interconnectedness of humanity and the necessity of compassion in addressing conflicts and challenges.   Discover practical insights and real-world applications that challenge the status quo and inspire a new way of engaging with the world. Tune in to learn how embracing these dynamics can lead to a more connected and empowered humanity. The conversation emphasizes the shift from victim consciousness to empowerment, advocating for a systemic approach to societal issues and the creation of new narratives that foster healing and connection. "The universe is a friendly place." "We need to heal, not eliminate." "Compassion is key to evolution."   Takeaways - The drama triangle is a pervasive dynamic in society. - Humanity is facing a crisis of consciousness. - Shifting from victim to creator is essential for personal growth. - Understanding the roles in the drama triangle can lead to empowerment. - Disempowerment is a heartbreaking reality for many. - Mutual accountability is crucial for resolving conflicts. - Education needs to shift towards empowering narratives. - Compassion is key in addressing human dynamics. - The sacred spark in victimhood is the ability to surrender. - Power should be used to empower others, not to dominate.    Timestamps: [00:00] Introduction to the Drama Triangle  [05:30] The Role of Empowerment Dynamics  [12:45] Personal Reflections and Inner Work  [20:10] Real-World Applications and Challenges  [30:00] Moving from Victimhood to Co-Creation  [40:15] Closing Thoughts and Future Directions   Keywords Drama Triangle, Empowerment Dynamics, Consciousness, Victimhood, Accountability, Education, Compassion, Human Dynamics, Transformation, New Narratives   Music by:  Lennart Hansen https://open.spotify.com/artist/5gHzTp8pUzQH8ASPrlFzJv?si=i4QEjUcPQH-wJ4g9jKdVvQ   You can read more about me and my work here: Therese Fallentin; coach, facilitator and business hippie.  https://www.empowermentdynamics.no/  https://magefolelsen.com/hjem https://youtu.be/3y9TcPOLP8Q  https://www.instagram.com/magefoelelsen.podcast/    About Ohad Pele: https://www.kabalove.org/about     

In this episode of the Dethroning Your Inner Critic podcast, I'm pulling back the curtain on a powerful realization—how hidden shame shaped my success, motherhood, money stories, and the constant pressure to be “enough.” We'll unpack how shame often hides beneath perfectionism, overachievement, and people-pleasing—and how your Inner Critic keeps you stuck chasing a version of success that never truly satisfies. If you've ever felt like you're doing all the right things but still feel like it's not enough, this conversation is your wake-up call. ✨ Tune in to learn how unhooking from shame can free you to actually receive the life you've worked so hard to create.   Your weekly reflection questions: Where in your life are you still measuring your worth by how much you achieve or control?   What subtle messages from your Inner Critic might be fueling hidden shame in your relationships, work, or parenting?   Who would you be—and how would you live—if you no longer believed you had to prove you're enough?  

As entrepreneurs, it's easy to get caught in the cycle of hustle, stress, and pushing through exhaustion. But what if your constant state of “go” is costing you more than you realize? What if the very thing standing between you and sustainable leadership is your nervous system? In this episode we're joined by Lauren Dike, somatic practitioner, trauma-informed coach, and founder of Harmona Inclusive Wellbeing. Lauren has worked with organizations like NASA, Lululemon, and Black Girls Code, helping leaders and teams address burnout and embed nervous system science into the way they work. She shares how your nervous system shapes your leadership, why traditional self-care often isn't enough, and practical ways to begin healing from stress so you can build a business that doesn't cost you your peace. If you've been wondering how to lead from a place of calm confidence instead of survival mode, this episode will give you the tools and insights you need.   DURING THIS EPISODE YOU'LL LEARN: The difference between stress and burnout, and how to recognize the early signs Why your nervous system impacts leadership, decision-making, and creativity How trauma and people-pleasing patterns show up in business, and how to rewire them Practical body-based tools to begin regulating your nervous system today How to build a business that prioritizes wellness and sustainability from the start   Don't miss out on the resources mentioned in this episode by checking out the show notes at blacktobusiness.com/266   Thank you so much for listening! Please support us by simply rating and reviewing our podcast!   Connect with us on Instagram:  https://www.instagram.com/blacktobusiness/    Don't miss an update! Sign up for our weekly newsletter: https://blacktobusiness.com/mailinglist

Ever wonder what it really takes to scale fast, go viral, and still feel grounded doing it? In this episode, I sit down with viral entrepreneur and digital course creator Kat Norton, also known as Miss Excel. She shares the strategy to make viral growth and 7-figure scaling possible, and how to use nervous system regulation and somatic work to support your business growth. Get ready to go bigger without losing yourself in the process. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host Quince - Shop everyday luxury goods without the designer price tag. Go to quince.com/happy for free shipping on your order and 365-day returns. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Meet Kat Norton, aka Miss Excel. 08:00 How did you turn Excel tutorials into a viral TikTok sensation? 13:15 How Kat turned six videos into her first $100/hour gig and 100K followers. 17:45 The first Excel course that surpassed Kat's corporate income. 23:00 The first webinar that led to a $50K day. 26:00 What's the foundation of your business? 32:30 Subconscious reprogramming to rewire anxiety, imposter syndrome, and fear. 42:15 Ways to manifest and call in big opportunities. 51:00 The bodywork and grounding practices to stay aligned. 55:00 Advice to anyone looking to manifest more with less overwhelm. RESOURCES Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Kat: @miss.excel

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll talk about: why no one can dump their stuff onto you... if you won't let them!! reconnecting to your agency & power of choice not allowing others to project their s**t onto you  choices for how to respond internally & externally when someone tries to dump or project onto you making space for others (when you CHOOSE to) without taking anything personally using your interactions with others as a way to evolve and grow spiritually ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

To Join Donni's Mentorship Program, Actionable CEO: https://www.actionableceo.com/enrollTo Get Started As A Coach, Consultant or Course Creator: https://www.sixfigureacceleratoredu.com/homeThis video features a candid talk on personal growth, with a focus on mind elevation. The speaker shares insights and reactions, encouraging viewers to pursue personal development and knowledge. It's a journey towards experiential learning and self-improvement.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode Summary   In this powerful solo episode, Jason explores why self-compassion isn't just nice—it's literally the fastest path to transformation. He dismantles the toxic myth of "I should have known better" and reveals why judging your past choices keeps you stuck in old patterns. This episode offers both scientific backing and spiritual wisdom on how accepting that you've always done your best with what you had can free up massive energy for creating your future.   Key Takeaways The Myth of "Should Have Known Better" The spiritual poison: When you say "I should have known better," you're arguing with reality The truth: You made the best decision you could with the level of consciousness you had at that time Reality check: You can't upgrade your past with your current software   The Science of Self-Compassion Dr. Kristin Neff's research: Self-compassion leads to higher standards and better performance than self-criticism Neurological impact: Self-judgment activates threat detection and shuts down the prefrontal cortex (learning center) Self-compassion benefits: Activates the caregiving system, floods brain with oxytocin, releases neuroplasticity for transformation   The Spiritual Dimension Universal law: Consciousness evolves through experience, not judgment Buddhist concept: Beginner's mind—every moment is a fresh start Soul purpose: Your soul didn't incarnate to live a perfect life, but a full life Wisdom creation: Regret is just wisdom trying to be born   Generational Healing Breaking chains: When you practice self-compassion, you heal an entire lineage Ancestral patterns: Most patterns you judge yourself for were inherited Radical service: Self-compassion is the most radical act of service you can perform   Practical Application: The Three-Step Process   Step 1: Catch Yourself in Self-Judgment   Ask for help recognizing when you're "shoulding" on yourself   Step 2: Ask Three Self-Aware Questions What did I know then? What was my capacity then? What was I dealing with then?   Step 3: Use the Sacred Phrase   "I did what I knew how to do" Put this on your mirror Carry it in your pocket Say it every time you catch self-judgment   Bonus Practice: Get Curious Instead of Judgmental   Replace "Why did I do that?" with: "What was this choice trying to teach me?" "What was my soul learning through that experience?"   Powerful Quotes from This Episode "You can't know what you don't know until you know it." "Self-judgment is just ego trying to time travel." "You can't punish your past self into being better. You can only love your present self into growing." "The voice that heals you is never the same voice that hurts you." "You can't heal what you judge." "You can only choose victim or victor, but you can't choose both." "Your past doesn't define you, it refines you."   Scientific & Spiritual References Dr. Kristin Neff: Self-compassion research and psychological safety Buddhist wisdom: Beginner's mind concept New Testament teaching: "Judge not lest you be judged" Rudolf Steiner: "We're all angels in training"   24-Hour Challenge   Every time you catch yourself in self-judgment: Pause and breathe Say: "I did what I knew how to do. I am learning and growing. I'm exactly where I need to be."   Connect with HDL Podcast   If this episode gave you permission to stop being your own worst enemy, share it with someone who needs to hear it. Remember: you did what you knew how to do—now you know more, now you can do more, but always with compassion for the journey.   Listener Action Items Write "I did what I knew how to do" on your mirror Practice the three self-aware questions when judgment arises Share this episode with someone who's being hard on themselves Join the HDL community for deeper discussions on self-compassion   This episode aligns with HDL Podcast's mission to provide grounded spirituality for the modern seeker—offering both open-hearted curiosity and critical discernment on the journey of conscious living.  

Wachstum beginnt, wenn Routinen nicht mehr genügen und Komfort bröckelt: Lars Jankowfsky öffnet den Resonanzraum zwischen persönlicher Entwicklung, unternehmerischem Anspruch und dem Mut, auch eigene Schatten anzuerkennen. Entscheidend wird, wie Bewusstheit entsteht: Nicht jeder Umgang mit Schmerz erzeugt Heilung, nicht jede Erkenntnis schafft sofort Veränderung. Zwischen Karrierepfad und Inner Work taucht die Frage auf, was Erfolg ohne Selbstreflexion bedeuten kann. Wer bleibt, wenn man sich radikal begegnet? Du erfährst... ...wie Lars Jankowfsky menschliches Wachstum definiert und fördert ...welche Rolle Bewusstsein und Reflexion im Unternehmeralltag spielen ...warum persönliche Entwicklung für den Geschäftserfolg entscheidend ist ...wie Atmung und Meditation als Werkzeuge für innere Balance dienen ...welche Bedeutung Respekt und Fairness in der Unternehmensführung haben __________________________ ||||| PERSONEN |||||

In this episode, Steve Fretzin and Jordan Whelan discuss:The evolving landscape of legal marketing and SEO strategiesIdentifying and targeting the right audience through buyer personasLeveraging video, local SEO, and low-cost marketing tactics for visibilityThe role of mindset, metaphysics, and visualization in business growth Key Takeaways:A law firm's website must be technically optimized and emotionally resonant, clearly communicating its unique value proposition to convert visitors.Targeted marketing—such as divorce ads placed during peak conflict hours on female-dominated radio stations—can dramatically improve campaign effectiveness.Inexpensive tactics like geo-targeted short videos, active engagement on platforms like Quora and Reddit, and cross-platform posting tools can generate steady traffic.Building SEO authority, particularly in local search, creates long-term assets that not only drive business now but also increase the firm's valuation for future sale. "If you see yourself as someone who's struggling, you'll see that reflected to you in the outside world constantly." —  Jordan Whelan Unlock the secrets of rainmaking success—join Steve Fretzin and four powerhouse legal experts for Be That Lawyer LIVE on August 27; reserve your spot now at fretzin.com/events. Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsor!Legalverse Media: https://legalversemedia.com/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Jordan Whelan: Jordan Whelan is the founder of Grey Smoke Media. With a background as a TV and radio producer and a publicist, he has managed over $3 billion in class action claims communications. He spent a decade mastering media buying (managing over $50 million in spend) and digital marketing, achieving the proverbial 10,000 hours of practice.Under his leadership, Grey Smoke Media helped Diamond and Diamond Lawyers grow from a small practice to Canada's top injury and real estate law firm. Before rebranding Grey Smoke Media as a legal marketing agency, Whelan worked with publicly traded pharmaceutical companies, the Pan Am Games, Brookfield Asset Management, Intact Financial Corporation, and crypto powerhouses such as Coinsquare.Whelan's insights have appeared in over 100 international outlets, including The New York Post and Forbes. In his personal time, he is an accomplished singer-songwriter with over 3 million streams on Spotify.Uniquely, Whelan provides metaphysics-based business coaching that blends mindset mastery, wealth expansion, and energetic alignment to help his clients unlock their highest potential. Connect with Jordan Whelan:  Website: http://www.greysmokemedia.com/Instagram: https://www.instagram.com/jordanjpower/Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

To know yourself, you must have the courage to look within and face the dark shadows that haunt you.   True courage lies in the willingness to look inward, moving beyond blame, judgment, and a victim mindset. As you explore your inner world, you'll peel back layers of false ego, heal past wounds, and break free from societal conditioning.   The world around us is a mirror of our internal struggles; the challenges we face are reflections of our inner shadows. By unraveling these deep-seated wounds, you pave the way for a New World—a world that reflects your Divine Spirit and true essence as a being of unconditional love.   Join us in this episode of Consciousness Unleashed with the New Paradigm Shaman Bonnie Serratore and co-host Cynthia. Together, they will explore self-inquiry, self-awareness, and breaking free from repeating cycles of unwanted emotions and experiences.   And if you are ready to embark on this inner journey, you don't have to do it alone. Join many fellow spiritual seekers in the Know Thyself Program, a 9-month Program lead by Bonnie Serratore. Learn higher consciousness teachings that will help you break the cycle of suffering and live freely as your authentic self.   Sign Up for the Know Thyself Program (Early Bird Special Ends on August 31): https://bonnieserratore.com/know-thyself/   Download your free 7-Day Mirror Work Journal: https://storage.googleapis.com/msgsndr/5oOQzckPsauXLzv8lDAk/media/68913f7eec5b3d4edcd05552.pdf  

If you've tried all the healing — the therapy, the breathwork, the morning routines, the retreats — and still feel like something's missing... this episode is for you.In today's honest and intimate solo, Constanze shares the invisible pressure so many high-functioning women carry: the quiet belief that we need to fix ourselves before we're worthy of rest, love, or joy.From her own journey through decades of healing work, she unpacks the sneaky ways “fixing” can disguise itself as personal growth — and what truly creates nervous system safety and embodied transformation.Your permission slip to finally stop efforting your way to self-worth — and start creating the conditions for inner safety, self-trust, and real freedom. Topics include:Why healing isn't a destinationThe trap of performing wellnessWhat your nervous system actually needsHow to shift from fixing to allowingWhat creates deep, sustainable transformation (spoiler: it's not another retreat)If you're longing to come home to yourself, this one's a must-listen. Come explore our world inside the Achievher Online Studio — 7-day free trial included.

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll cover: why sometimes family, friends, and people closest to us may not understand our spiritual path  how shifting our frequency also shifts our external reality (including our relationships) how being on the spiritual path can sometimes feel lonely or frustrating the ego's strong attachment to familiarity... and how your inner revolution can be unsettling or threatening to those around you letting go of attachments to being understood or validated by others staying on your path of awakening with integrity and self-trust, while respecting where others are too   Here's my previous episode on "Why Family & Friends Don't Understand Your Spiritual Path": https://josephinehardman.com/inner-work-253-when-family-friends-dont-understand-your-spiritual-path/ ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

If you keep looping through the same experiences—conflict, abandonment, rejection—it's not failure. It's a deeper truth asking to be seen.   In this episode, new paradigm shaman Bonnie Serratore shares how radical self-acceptance and fierce energetic awareness are the keys to real freedom. When you stop resisting and face the energy beneath the pattern, the unraveling begins.    Begin your own journey of radical self-honesty and energetic freedom.   [Download Your Free 7-Day Mirror Work Journal] https://storage.googleapis.com/msgsndr/5oOQzckPsauXLzv8lDAk/media/68913f7eec5b3d4edcd05552.pdf   Sign up for the Know Thyself Program (Early Bird Special Ends on August 31st): https://bonnieserratore.com/know-thyself/  

Episode Summary: What happens when your spiritual growth becomes another way to beat yourself up? In this raw and necessary conversation, Jason exposes the hidden epidemic of "spiritual self-abuse" – when our healing practices transform from self-compassion into performance-based perfectionism. If you've ever felt worse about yourself after months of shadow work, meditation, and inner work, this episode will be a game-changer.  

Fake gurus and the danger of spiritual communities. Apply to work with me

In a world that celebrates hustle, speed, and constant movement, we often forget the transformative power of stopping—just for a moment. In this episode I unpack what it means to truly embrace the pause. Whether it's taking a breath before making a decision, giving yourself grace in a busy season, or simply allowing space to be, the pause is where clarity, strength, and alignment are born. You'll discover how intentional stillness can help you respond instead of react, reset your energy, and step forward with greater purpose. This isn't about slowing down forever—it's about choosing when to slow down so you can show up even stronger.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

This first season is a deep dive into the emotional, spiritual, and somatic terrain of mothering. The identity shifts, nervous system regulation (and all that disrupts it), the healing, grief, joy, rage, and bliss of this beautiful, wild journey that each mother must navigate in her own way.This is for the mothers who are called to do the deep work - raising their children consciously while coming home to themselves.The first episode releases August 23rd - mark your calendar and subscribe to be among the first to listen.Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!In between episodes you can find me on Instagram and Tik Tok.

What does it really take to go from working on yourself…to being in the right relationship? Hear the story of a client who went from feeling stuck in old dating patterns to meeting an emotionally available, commitment-ready man—thanks to her decision to say yes to The Irresistible Woman® Essentials and attend The Irresistible Woman® Activation LIVE. You'll hear how these two powerful containers work hand-in-hand to support your feminine embodiment, emotional mastery, and romantic readiness—so you're not just thinking differently about love, but attracting from a whole new place. If you're ready for aligned partnership, this episode will show you the path. >> Get early access to The Irresistible Woman® Essentials, the 9-week live coaching program that takes you from anxious/avoidant to secure in love. Kicking off in September, you can reserve your spot now for 50% off with pre-sale savings + get two FREE The Irresistible Woman® Activation LIVE tickets. Claim your spot now by emailing or DMing 'Essentials' and you'll receive all the info. >>

For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I'm sharing the deeper truth about why effort alone isn't the answer—and how your Inner Critic may be keeping you stuck in fear, doubt, and striving. Together, we'll explore how to shift from force to flow, from scarcity to abundance, and from control to alignment using the MIND Method™. If you're craving more ease, clarity, and freedom—not just in what you do, but in who you're becoming—this is a conversation you don't want to miss. ✨ Tune in and begin to remember the version of you who already holds the key.   Your weekly reflection questions: What part of me is still gripping for control, and what would it feel like to finally let go? Where in my life am I chasing worth instead of embodying it? Who am I becoming when I choose alignment over striving?  

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we're made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. Join me for this bonus episode, where we'll cover: the fear of feeling fear, also known as "phobophobia" the KEY difference between cognitive fear versus somatic fear how allowing fear to be present physiologically (without getting trapped in the ego mind) helps us process and release that fear much more effectively, and without torturing ourselves! the importance of shifting away from egoic "what-ifs" (which fuel cognitive fear) and dropping down into your physical body understanding somatic fear as a normal, necessary, and important survival mechanism   ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.

Episode Summary: In this episode of the Work at Home Rockstar Podcast, Tim Melanson chats with Yosi Amram, psychologist, CEO leadership coach, and best-selling author. Yosi shares his incredible journey from founding two companies and taking them public, to facing personal and professional setbacks that led to a spiritual awakening. He now helps clients reconnect with their calling through spiritual intelligence, psychotherapy, and leadership coaching. You'll hear actionable insights on resilience, intuition, and building a meaningful business that aligns with your soul. Who is Yosi Amram? Yosi Amram Ph.D. is a licensed clinical psychologist, a CEO leadership coach, and a best-selling author of Spiritually Intelligent Leadership. Formerly the founder and CEO of two companies he led through IPOs, Yosi now supports CEOs, entrepreneurs, and couples through deep psycho-spiritual growth. A pioneering researcher in spiritual intelligence, he holds degrees from MIT, Harvard, and Sofia University, and is the founder of several nonprofits including trueMASCULINITY.org, Engendering-Love.org, and AwakeningSI.org. Connect with Yosi Amram: Website: https://yosiamram.net Non-Profit: https://awakeningsi.org Book Site: http://spirituallyintelligentleadership.com YouTube: https://www.youtube.com/@awakeningspiritualintelligence Free SI Assessment: https://intelligensi.com LinkedIn: https://www.linkedin.com/in/yosiamram Instagram: https://www.instagram.com/awakeningspiritualintelligence/ Psychology Today Blog: https://www.psychologytoday.com/us/blog/spiritual-intelligence Host Contact Details: Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast X / Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com In this Episode: 00:00 — Introduction to Today's Guest 00:27 — Yosi Amram's Story of Success 02:35 — Lessons from Failure and Business Setbacks 04:25 — Spiritual Awakening and Inner Work 06:53 — Transition into Coaching and Psychotherapy 14:07 — How He Built a Full Practice Through Word-of-Mouth 18:07 — The Role of Passion and Resilience in Business 18:47 — Leveraging Social Media Authentically 22:31 — Integrating Ancient Wisdom with Modern Leadership 23:48 — Leadership, Integrity, and Influence 24:44 — Spirituality in Self-Employment 26:46 — Expressing Unique Authenticity 29:02 — Building Community and a Supportive Network 32:09 — The Power of Spiritual Intelligence in Work 36:03 — Intuition in Business Decision-Making 38:32 — Music, Spirituality, and Connection

Authentic leadership through inner work is more than a practice, it's the key to unlocking your full potential and creating lasting impact as a leader. In this powerful episode of Reflect Forward, I sit down with Carrie Freeman, CEO and General Manager of Vara Winery and Distillery, who shares how embracing vulnerability, intuition, and self-awareness has completely transformed her leadership style and elevated her success. Carrie's extraordinary journey from global innovation executive to winery CEO illustrates how leading from the inside out creates deeper connections, stronger teams, and greater fulfillment. Carrie has a fascinating background, transitioning from her role as co-CEO of SecondMuse, a global innovation company that collaborated with organizations such as NASA, the White House, and the World Bank, to now running a thriving winery and distillery. We discuss the realities of operating a winery, examining how Carrie's leadership skills enabled her to enter an industry where she initially lacked expertise—and why being an outsider can sometimes provide the fresh perspective a business needs most. Throughout our conversation, Carrie highlights the misconception that humans are purely rational decision-makers. She emphasizes that relying exclusively on logic can limit our ability to lead effectively. By tapping into intuition, emotion, and inner wisdom, leaders can gain deeper insights, make better decisions, and build stronger relationships. Mic Drop Moment: • “Expertise is valuable, but curiosity is a superpower. When you admit you don't know everything, you unlock your team's full potential.” • “Sometimes there isn't a problem to solve. True leadership is knowing when to step back and let things unfold.” What You'll Learn in This Episode: • Why Expertise Isn't Everything • Inner Work as the Foundation for Outer Success • Balancing Masculine and Feminine Energy • Vulnerability as a Strength Key Takeaways: 1. Be Curious, Not Just Expert: Embrace curiosity and humility; empowering your team can often yield better solutions than claiming expertise. 2. Listen to Your Intuition: Great leaders trust their gut and heart as much as their intellect; purely rational decisions often miss deeper insights. 3. Integrate, Don't Balance: Leadership is not about perfect balance but about discerning when to engage action-oriented or intuitive energies effectively. 4. Lead with Vulnerability: Authenticity and vulnerability build deeper trust, stronger relationships, and a healthier organizational culture. 5. Recognize There Isn't Always a Problem to Solve: Resist the urge to fix everything; sometimes stepping back and allowing situations to naturally evolve is the best course of action. About Carrie Freeman: Carrie Freeman is the CEO and General Manager of Vara Winery and Distillery in Albuquerque, NM, and previously served as co-CEO of SecondMuse, a global innovation consultancy. Passionate about authentic leadership, innovation, and sustainability, Carrie guides leaders and businesses toward deeper success by emphasizing self-awareness, purpose, and authenticity. Connect with Carrie Freeman: https://www.linkedin.com/in/carrie-freeman/ Learn more about Vara Winery and Distillery or order their award-winning wines at www.varawines.com Connect with Kerry Don't forget to subscribe to Reflect Forward on your favorite podcast platform or YouTube. Visit my website, kerrysiggins.com, to explore my book, The Ownership Mindset, and get more leadership resources. Let's connect on LinkedIn, Instagram, or TikTok! Find Reflect Forward on YouTube: https://www.youtube.com/@kerrysiggins-reflectforward Find out more about my book here: https://kerrysiggins.com/the-ownership-mindset/ Connect with me on LinkedIn: https://www.linkedin.com/in/kerry-siggins/

INNER REVOLUTION is a podcast series where we walk through the fire of inner transformation and awakening together. We'll revolutionize our inner state of being, our frequency, our inner composition – what we're made of, how we show up in the world, how we feel about and see ourselves and others, how we approach life - so you can be MUCH more fully aligned with your true Self. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true reflection of Who You Really Are, so you can fully embody your Divinity, Light, and Sacred Mission. In this bonus episode, we'll address: why trying to be "normal" or trying to "fit in" are overrated how waking up spiritually jolts you into a new perspective, new way of thinking, new way of being in the world - outside "consensus reality" (and why trying to live within that reality can be Soul-draining) why it's so important for you to name & claim your uniqueness and authenticity wearing your "weirdness" as a badge of honor (or, "letting your weirdo flag fly"!)   ******* You're lovingly invited to join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Connect through my website: https://josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Inner Work 2025 All Rights Reserved.