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Someone offered to clone me; or, create an "AI avatar" of me so I could put it everywhere online. Is this where the world is going?? In this bonus episode of INNER WORK, I share the story of what happened, my thoughts on this kind of use of AI in spiritual work (and running an online-based spiritual business), and how I responded to this offer. Join me for this RANT on the state of the world and the re-commitments I'm making to how I show up for you, dear listener and fellow seeker. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! If Inner Work has been serving you and you're getting value out of these episodes, please leave a positive rating or review (or both!) on your preferred podcast platform. This means so much and truly helps the creation of this content, while keeping the podcast free of ads. ******* Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Inner Work 2026 All Rights Reserved.
Why do people still struggle with food… even when they know exactly what to eat?For years, dietitians have been trained to focus on meal plans, calories, and nutrition advice. But many of us eventually run into the same frustrating reality: knowing what to eat doesn't always translate into lasting change.In this episode, I sit down with registered dietitian Cassy Rivard to talk about the deeper layer of behavior change that most nutrition training never touches.Cassy and I actually went to the same university to become dietitians. We learned the same frameworks and approaches to helping people change their eating habits. But after working with clients, and facing some of our own struggles with food, we both started asking a deeper question:What actually creates real change with food?That question eventually led Cassy into the deeper work we explore inside Mastering Mindfulness, understanding the psychology, nervous system, and inner patterns that drive our choices around food.In this conversation, we explore:• Why nutrition knowledge alone doesn't create lasting change• The hidden role of the nervous system in food behavior• How restriction and stress can quietly drive overeating• The mindset patterns that create the binge spiral• The deeper inner work that helps people finally feel calm and empowered with foodThis episode is part of what I see as a new era in nutrition, one where we move beyond simply telling people what to eat and start helping them understand the deeper forces that shape their behavior.If you've ever wondered why healthy eating can still feel like such a struggle, this conversation will open your eyes to a completely different way of understanding food and change.If you're a health professional or dietitian curious about implementing the methods in your practice to improve client results...Empowered Clients™ TrainingFree Training: Reclaiming Your Power with Food Connect with Gina on IGConnect with Cassy on IG#dietitian #selftrust #weightlosstips #emotionaleating
The Akashic Records are a powerful Divine tool for healing, spiritual evolution, and psychospiritual growth. The Records are here to assist in humanity's evolution, and they contain the FULL trajectory of your Soul's evolution across time and space. In this episode of INNER WORK, we'll explore an essential truth about the Akashic Records that most people get wrong - and which limits their capacity to use the Records for genuine healing and transformation. Understanding this truth will change your perspective and expand your relationship to the Akashic Records, so you can tap into this vast energy field for incredible healing, breakthroughs, and Soul-level alignment in your life. Join me! We'll cover these topics and more: origin of the concept "Akashic Records" definitions of "Akashic" and "Akasha" from Sanskrit Helena Blavatsky & Edgar Cayce in the history of the Akashic Records Ervin Laszlo's research into the Akashic Field a key TRUTH about the Records that will change your relationship to them and deepen your healing work Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.
It's Friday. Pause for a breath you didn't know you were holding. Exhale.This week's Soft Landings affirmation is for the woman who keeps mistaking her patterns for her personality. For every midlife woman who's been fighting the thing she does instead of getting curious about why she does it.Today's Affirmation: "My patterns kept me safe. I get to thank them and want something different."The thing you keep doing – the overfunctioning, the over-explaining, the keeping yourself small, the white-knuckling your independence, whatever yours is – it wasn't a mistake. It was a solution. A really smart one, for circumstances that once required exactly that response.It kept you safe. It kept you steady. It did its job.The problem isn't that you're broken. The problem is that the pattern is still running the same programme for a situation that no longer exists. Like a smoke alarm going off because you forgot your bagel in the toaster.So today, instead of fighting it or shaming it or trying to think your way out of it – what if you just said thank you? Thank you for protecting me when I needed protecting. I'm okay now. You can rest.You don't have to dismantle a pattern to be free of it. Sometimes you just need to stop treating it like an enemy and start treating it like a part of you that was doing its best with what it had.That's not giving up. That's actually where the shift begins.Save. Share. Come back when you need the reminder.
I'm joined once again by Carl Greer, whose remarkable life has spanned engineering, finance, academia, clinical psychology, Jungian analysis, and shamanic practice. Now in his mid-eighties, Carl reflects on how these experiences reshaped his understanding of reality, purpose, and the stories that guide our lives. We explore archetypes, dreamwork, the personal and collective unconscious, and the power of small experiments to help us shift old patterns. His newest workbook is Go Within To Change Your Life.In this conversation we discuss dreamwork, shamanic journeying, dialoguing with inner figures, and noticing before interpreting. Carl outlines personal vs collective unconscious, resilience in life's “suddenlys,” risks of escapism, and habit change through small, playful experiments.Topics covered in this episode include:Carl's Life Story and CareerShamanism and ServiceWorkbook OverviewArchetypes ExplainedFinding Your ArchetypesDreams and JourneyingDialoguing with ShadowsInterpreting Inner MessagesPersonal and Collective UnconsciousResilience in Sudden ChangeBuilding New HabitsInner Wisdom and HealthVIsit Carl's website________BECOME YOUR OWN SHAMAN Introductory Online Course For more information about Wendy's new visionary fiction book, Raven's Daughter, or to purchase a copy, visit Three Worlds PressVisit Wendy's website to learn more about the the Harmonic Egg® Lucid Cafe episodes by topic Listen to Lucid Cafe on YouTube ★ Support this podcast ★
Watch the full episode with East Forest here: https://youtu.be/IiXlsAyIxlgSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.
If you're feeling stuck or like you've plateaued in your personal growth, the breakthrough you're looking for likely won't come from just trying harder with the same strategies. Real transformation happens when we do the inner work most of us avoid because it forces us to confront the parts of ourselves we've been resisting. And today's guest has dedicated his life to helping people do exactly that and awaken their highest self. Danny Morel is a spiritual teacher and global thought leader in personal transformation. He's the host of The Higher Self podcast and the creator of the Awaken Your Highest Self live experiences, where he helps people from all over the world break free from old identities and step into real healing. And if attending a live event feels out of reach, Danny has distilled his signature framework into his new book, Awaken Your Highest Self, available for pre-order now! In our conversation, Danny breaks down his three-part framework and explains why awakening starts with questioning everything. You'll also learn why healing requires reclaiming your power from the stories you've been living in, how forgiveness can become the doorway to peace and freedom, and how plant medicine—including ayahuasca—can serve as a powerful catalyst for deeper healing and self-discovery. KEY TAKEAWAYS Why Success Still Feels Empty The Inspiration for Writing The Book How We Sabotage Our Self-Worth Danny's Awaken, Heal, Transform Framework Victim Consciousness vs Creator Consciousness Forgiveness Creates The Path To Freedom We Are All One: Unpacking Oneness Ayahuasca: The Desire For Truth & Healing Psilocybin vs Ayahuasca & Psychedelic Journeys The Incredible Benefits of Plant Medicines Living Inside-Out vs Outside-In The Shift From Living In Fear to In Love Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/628 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Get Access to Hal's Books and the Miracle Morning App For access to Hal's Miracle Morning books, CLICK HERE. To upgrade your morning routine, CLICK HERE to download the Miracle Morning App. Book Hal to Speak At Your Event! If you'd like to book Hal to speak at your next event, CLICK HERE. Connect with Hal Elrod Facebook Twitter Instagram LinkedIn YouTube TikTok Copyright © 2026 Miracle Morning, LP and International Literary Properties LLC
What if the reason your life feels like someone else's rough draft is because, technically, it is? According to today's guest, 95% of the thoughts running your subconscious right now were written by people who no longer have any business running your life. And the universe? It's been listening to every word.Episode Overview Will and Karen sit down with Brenda Lee Mattausch, a consciousness guide and modern spirituality educator who has spent years helping people identify, question, and dismantle the inherited belief systems quietly running their lives on autopilot. This isn't a conversation about manifesting parking spots (well, not only that). It's a grounded, surprisingly funny deep-dive into why most of us are unconsciously co-authoring a reality we didn't actually choose. Brenda brings a no-dogma, test-it-yourself approach to consciousness, energy, and what it actually means to rewrite your script, starting with the words coming out of your mouth right now.If you've ever suspected that the voice in your head sounds suspiciously like your third-grade teacher or your mother-in-law, this one's for you.Key TakeawaysThe 95% problem. Most of what's driving your decisions, relationships, and reactions isn't yours. Brenda explains where those inherited programs come from, and why your brain can't tell the difference between a belief that belongs to you and one that was handed down like a broken piece of furniture.Why the quantum field isn't ignoring you. It's not sending messages. It's responding to yours. Brenda breaks down the crucial distinction, and why what you say you don't want might be exactly what you keep getting.The world as a mirror. A deceptively practical framework for understanding why the toxic, frustrating, infuriating people in your life are showing you something about yourself. No, it's not your fault. But yes, there's something useful there.Observe, don't absorb. Brenda's single most actionable piece of advice for anyone feeling overwhelmed by the noise of the world. Simple to say. Worth the work to actually practice.Heart-mind coherence. What it is, what it feels like in your body (spoiler: Will thinks he may have already experienced it, although Brenda gently suggests it might have been acid reflux), and why it's the marker that tells you the rewiring is actually working.How to start, without overhauling your entire life on a Tuesday. The one-thing method for people who want real results without the spiritual overwhelm.About Brenda Lee Mattausch Brenda is a consciousness educator and guide whose own journey began when she started questioning a 49-year-old belief system she had inherited and never examined. She works at the intersection of modern spirituality, subconscious reprogramming, and energetic self-awareness. Her approach is refreshingly practical: test it, prove it to yourself, and leave the dogma at the door.Join the Conversation Does any of this land for you...or does it sound like elevated positive thinking with better branding? That's exactly the tension Will and Karen press on in this episode, and Brenda's answer is worth hearing.Listen in, sit with it, and if something shifts, we'd genuinely love to hear about it. Drop a comment, leave a review, or share this episode with someone who's been feeling like a background character in their own story.And if the parking lot thing works for you? Graduate past it. Brenda says so.The Skeptic Metaphysicians explores spiritual awakening, consciousness, metaphysics, and modern spirituality for people who ask real questions. No gurus. No dogma. Just open-minded curiosity and the occasional existential crisis...handled with humor. Newsletter: https://www.skepticmetaphysician.com/newsletter/Support the show: Buy Me a CoffeeThe Skeptic Metaphysicians is a spiritual awakening podcast for open-minded thinkers who refuse to check their critical thinking at the door. Each episode explores consciousness expansion, enlightenment, soul purpose, and soul growth through honest, grounded conversation with leading voices in metaphysics, psychic phenomenon, quantum healing, and beyond. We dive deep into spiritual awakening, ascension, alignment, and the awakening process without the dogma. From mediumship and spirit guides to Arcturian contact, astrology, and the subconscious mind, we explore it all with curiosity, humor, and zero guru worship. Whether you're in the middle of your own awakening, questioning reality, or just spiritually curious, this is the podcast for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us:
You've done the therapy. You've journalled. You can explain your patterns with real precision — where they came from, what they're protecting, why they formed.And yet. There you are. Doing it again.This episode is about the gap between knowing something and actually being free of it. Insight is a beginning. It's not the destination. And once you really accept that — not as a defeat, but as genuinely useful information — it completely changes where you look.What we cover:Why self-awareness isn't the destination (and what is)The intention-behaviour gap — why 75% of behaviour change has nothing to do with conscious thoughtWhere patterns actually live in the brain and bodyThe verbal mind's blind spot — and why you literally cannot see it from inside your own headWhat actually reaches the parts that words can'tThis one is for you if you're in midlife, you've done serious inner work, and something still feels stuck. You haven't failed. You've just hit the ceiling of one particular approach.WORK WITH ME:→ Colour Signature (€37): jenniferwalter.me/aura-soma-colour-signatureThe Scenic Route — weekly episodes on midlife transitions, burnout, and mental health. No shortcuts to the truth. Just slowing down enough to see what's going on.Send me a DMSupport the show_____________________________________________________________________
Our Conscious Mind is quick, it can take on new ideas in a flash. However, the subconscious mind likes to take its time... It needs to know, and trust, that it is safe to operate differently, or in a new way. When we are doing the "Inner Work" (which you are doing if you are here!), we often become impatient with ourselves, not shedding patterns fast enough, and feeling that our conscious knowing is not being matched by the subconscious reactions that we are still experiencing. And so we need to address this - with patience and kindness. Trust that the shifts are happening. This is the goal of this meditation. There is no rush, you cannot make your subconscious move any faster than it is prepared to move! Just love it and tend to it and train it gently.Much loveRosanne xhttps://chakra-way.com/To support this podcast please click here! Thank you!
Join us for What Stayed, a live Season Two gathering. March 31 · Virtual · Free · Limited spots · konu.org/eventsAs we arrive at the final conversation of Season Two, we turn to one of the deepest questions that has quietly threaded through the entire series: what happens when the conflicts we face are not simply disagreements, but conflicts about identity?In this episode, Michael Koehler sits down with Dr. Hugh O'Doherty, longtime teacher of Adaptive Leadership at the Harvard Kennedy School and a practitioner of peacebuilding shaped by his experience growing up during the Troubles in Northern Ireland.Hugh's life unfolded inside a history of deep division, between Protestant unionists who identified with Britain and Catholic nationalists who identified with Ireland. The Good Friday Agreement brought an end to most large-scale violence in 1998, but the deeper work of peacebuilding, identity, grief, history, and trust, continues.Drawing on decades of work in conflict resolution, Hugh reflects on what exercising leadership looks like when people are asked to engage across seemingly unbridgeable divides. At the heart of the conversation lies a profound paradox: the very identities we cling to in order to know who we are can become the barriers that keep us trapped.Toward the end of the episode, Hugh shares a reading from Prior Unity, a reflection suggesting something radical. Beneath our divisions, unity is not something we must create. It may already be true.What You'll Explore in This EpisodeGrowing Up Inside Conflict: Hugh shares what it meant to grow up in Northern Ireland during decades of violence, where identity was shaped early and reinforced daily, in schools, communities, and public rituals. These early experiences formed the backdrop for his lifelong search to understand the roots of violence.Learning to Sit in the Fire: Working in early peace and reconciliation efforts, Hugh describes the experience of bringing people from opposing sides of the conflict into dialogue, and discovering how little preparation there was for what happens when the "other" is truly encountered. One of the most important capacities he developed was not intellectual. It was the ability to remain in the heat of conflict without fleeing from it.The Paradox of Identity: A turning point came when Hugh realized something unsettling: we often need the other as an enemy in order to know who we are. Letting go of that structure is not simply a change in opinion. It is a loss of identity. Adaptive leadership offers a way of understanding this. People do not resist change. They resist loss.Peace Agreements and Adaptive Work: Hugh reflects on the limits of traditional peace agreements. While they can stop violence, they often leave the deeper adaptive work untouched. Real reconciliation requires something much harder: helping people see how they themselves are participating in the very systems that keep conflict alive.The Inner Work of Peacebuilding: Over time, Hugh came to see that the work of peacebuilding is inseparable from inner work. The divisions we see in the world mirror divisions we carry within ourselves. The journey toward peace is therefore both political and deeply personal.Prior Unity: In the closing moments of the conversation, Hugh shares a reading that has shaped his own path: the idea that beneath our identities and divisions, the world is already a unity. Not a unity we must build, but one we may awaken to.Quotes from This Episode"I learned to sit in the fire." — Dr. Hugh O'Doherty"The more I kept him as the other, the more I realized I was keeping myself imprisoned." — Dr. Hugh O'Doherty"We need the other as enemy in order to know who we are." — Dr. Hugh O'Doherty"People don't resist change. They resist loss." — Dr. Hugh O'Doherty"The world is a prior unity. It is not that there is a unity yet to be established which you must seek for and work on. Unity is so." — Adi Da Samraj, quotes by Dr. Hugh O'DohertyLinks & ResourcesLectures by Hugh O'Doherty https://www.youtube.com/watch?v=f0I1yMElyFAhttps://www.youtube.com/watch?v=jLlnwEUKxMQReading Shared in This Episode Adi Da Samraj. Prior Unity: The Basis for a New Human Civilization. Middletown, CA: The Adi Da Foundation Press, 2015.In this short philosophical work, Adi Da argues that humanity's deepest conflicts arise from the assumption of separateness. The book proposes a different starting point: the recognition that the world is already a prior unity, and that transformation begins with awakening to that reality.About Dr. Hugh O'DohertyDr. Hugh O'Doherty is an adjunct lecturer who has taught leadership and conflict resolution at the Harvard Kennedy School, the Jepson School of Leadership Studies, and the University of Maryland. Raised in Northern Ireland during the Troubles, his work has focused on peacebuilding and dialogue across deep identity divides.He directed the Ireland–US Public Leadership Program for emerging practitioners from across the political parties in Ireland and led the Inter-Group Relations Project bringing together political and community figures to establish protocols for political dialogue. Hugh has consulted with organizations including the Irish Civil Service, the American Leadership Forum, the Episcopalian Clergy Leadership Program, and the Mohawk Community Leadership Program in Canada. His work has also taken him to Bosnia, Croatia, and Cyprus, and he has addressed the United Nations Global Forum on Reinventing Government.He holds an M.Ed. and Ed.D. from the Harvard Graduate School of Education.Continue the ConversationNew episodes of On the Balcony drop every two weeks. Receive additional reflections and resources at konu.org/balcony.Season Three will turn toward practitioners, people out in the world practicing adaptive leadership: their struggles, experiments, and lessons. If you know someone whose practice we should explore, Michael would love to hear from you.Mentioned in this episode:What Stayed? A Post-Season Gathering for Listeners.If something from this season followed you home—a moment of attention, a recognition, a question you're still sitting with—you are not alone. Join us for "What Stayed," a 90-minute gathering featuring intimate breakout conversations to explore what resonated. Limited spots are available. Come sit with us. Reserve your spot for March 31st: https://konu.org/events/on-the-balcony-what-stayed
In this collaborative conversation, I sit down with Ali Ennenga, author of Leading Starts With You: The Inner Work of Becoming an Authentic Leader, to explore what authentic leadership really means in a time of expanding consciousness. We discuss embodiment, personal transformation, and how peeling away social conditioning allows you to lead from your true voice rather than from subconscious patterns.Together, we reflect on tower moments, relationship challenges, boundary setting, and the courage it takes to remove the mask and reclaim your identity. This episode weaves together themes of ascension, self-worth, pattern breaking, and the power of becoming who you are meant to be, without giving your energy away or shrinking for others.You can purchase Leading Starts With You: The Inner Work of Becoming an Authentic Leader by Ali Ennenga here.
In a world filled with constant external cues and mental chatter, finding your alignment can feel impossible. In this episode, we break down the fundamental differences between the "noise" of fear and the "directive" power of intuition. Using the powerful Stadium Metaphor, we explore why your intuitive voice often feels like a still, small voice in the "nosebleeds" while fear and ego take the "courtside seats". Stop letting the loudest voice in your head run your life and learn how to finally turn up the volume on your inner guidance.Key TakeawaysThe Definition of Noise: External cues that pull you away from your values, purpose, and alignment.Intuition as a GPS: Why your inner voice is strictly directive—telling you where to go rather than what to fear.The Stadium Metaphor: How to recognize that the loudest internal voices (fear, ego, insecurity) are simply the ones sitting "courtside" in your awareness.The "Still, Small Voice": Why intuition often feels quiet and distant, requiring you to silence the "courtside" noise to hear it.Stress Inoculation: Using micro-doses of discomfort, like cold showers or sitting in stillness, to stay present and connected.Inner Work as a Job: Why prioritizing meditation and gratitude is a biological necessity for your health and wellness.The Growth Zone: Why choosing what "lights you up" is the fastest way to move from your comfort zone into true presence.Send us a text message. We'd love to hear from you!
Timothy Henry and Raj Sisodia interview Harvard professor and author Rebecca Henderson about her book Reimagining Capitalism in a World on Fire and why purpose-driven, multi-stakeholder firms can outperform yet remain hard to implement because they require deep investments in strategy, structure, and human systems. To see the full video podcast, check out the Conscious Capitalists YouTube channel hereHenderson connects climate change, inequality, and democratic erosion to shareholder primacy, arguing for stronger democratic institutions, reducing money in politics, and grassroots rebuilding of trust. She emphasizes leaders' inner work, “kindness and math,” and the ability to disagree respectfully as foundations for high-trust, innovative organizations—especially important in an AI era. Henderson recounts her shift from engineering to organizational change and climate work, lessons from board service, and her teaching evolution from “Reimagining Capitalism” to “Reweaving Ourselves,” including the role of retreats in sustaining courageous leadership.If you enjoy this podcast, would you consider leaving a review on Apple Podcasts. It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew “MoJo” Jones as Executive Producer, and Nathan Wheatley as Associate Producer & Editor.Thank you for your support!- Timothy & Raj00:00 Welcome and Guest Intro01:25 Why Purpose Is Hard06:06 Democracy and Money11:57 Imagining a Better Future16:18 Kindness and Math20:49 Rebecca Academic Journey24:10 Reforming Capitalism Rules29:54 Boardroom Lessons35:26 Win Win Mindset36:22 Inner Work for Leaders38:26 Trust as AI Advantage40:43 Teaching Hope and Urgency44:22 Silent Retreats and Renewal48:46 Reweaving Ourselves Course50:42 Changing the System from Within55:50 Next Breakthrough for Conscious Capitalism59:14 Rapid Fire Personal Questions01:04:28 Closing Reflections and Farewell
Ever caught yourself thinking "you deserved it"? Yeah, same. Let's talk about what that reveals — and how to turn it into something better.#AResonantLife, #BuddhistPodcast, #BuddhistWisdom, #CompassionInAction, #InnerPeace, #MindfulLiving, #Altruism, #LettingGo, #GratitudePractice, #MindfulLiving, #CompassionInAction, #EmotionalResilience, #PodcastRecommendations, #SpiritualGrowth, #SelfImprovement, #MindfulnessMatters, #InnerWork,
Send a textThe Books That Helped Me Get and Stay Sober | The Sober Butterfly PodcastIn this solo episode of The Sober Butterfly Podcast, Nadine shares the books that helped her question her relationship with alcohol, get through early sobriety, and begin the deeper healing work that came after quitting drinking.From classic quit lit like Quit Like a Woman, Blackout, We Are the Luckiest, and This Naked Mind to recovery staples like The Big Book of Alcoholics Anonymous and A Woman's Way Through the Twelve Steps, Nadine reflects on how books became a lifeline in the earliest and most fragile stages of her alcohol-free journey.She also shares nontraditional sobriety reads that helped her rebuild her mindset and heal, including Atomic Habits, The Mountain Is You, The Body Keeps the Score, The Inner Work, and Dry Humping by past Sober Butterfly guest Tawny Lara.Whether you're sober curious, newly sober, years alcohol-free, or simply exploring your relationship with drinking, this episode offers a thoughtful reading list and honest reflections on how books can support recovery, healing, and growth.Books mentioned in this episode:Quit Like a Woman by Holly WhitakerBlackout by Sarah HepolaWe Are the Luckiest by Laura McKowenThis Naked Mind by Annie GraceAlcoholics Anonymous (The Big Book)A Woman's Way Through the Twelve Steps by Stephanie S. CovingtonAtomic Habits by James ClearSober on a Drunk Planet by Sean AlexanderThe Mountain Is You by Brianna WiestThe Body Keeps the Score by Bessel van der KolkThe Inner Work by Ashley Cottrell and Mathew MichelettiDry Humping by Tawny LaraSponsors
In this Akashic Records guided meditation, we'll tap into the Akashic frequency together and do a body scan for complete healing on ALL levels of your being. Join me for this profound experience where you'll receive quantum healing and light directly from the Records (and from Divine Source). Suggested guidance to get the MOST from this meditation: make sure you can carve out sacred time for yourself and won't be interrupted eliminate background noise and distraction as much as possible listen with headphones or on your favorite speakers set an intention to leave mental chatter, ego mind, unrelated to-do lists or thoughts, etc and any other form of resistance at the door (as much as possible) please release expectations or attachments about how this meditation "should" unfold, and stay open to wherever the Records take you. The Akashic Records always provide us with EXACTLY what we most need, every time we journey there (never more and never less) get as physically comfortable as you can. It doesn't matter if you do this meditation sitting up or lying down; whatever feels most supportive for your body is great. You can also experiment with closing your eyes to go deeply within, or keeping your eyes softly open please do not drive or operate heavy machinery while listening to this : ) Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Inner Work 2026 All Rights Reserved.
We started the year on fire.Clear vision. Big goals. Momentum.And then… something shifted.In this episode, I'm sharing vulnerably about a quieter season I've stepped into — a season of doubt, body insecurity, lower energy, and that subtle pull to slow down and look within. If you've felt the winter blues, the mid-goal slump, or the pressure of trying to build a business, raise a family, and hold it all together at the same time… this conversation is for you.We'll talk about:The science behind seasonal dips in mood and motivationWhy the “messy middle” of goal pursuit feels so hardHow to tell the difference between burnout and misalignment5 practical ways to recalibrate without quittingThis isn't about pushing harder. It's about aligning deeper.If you're in a low hum season — not broken, not failing, just quieter — this episode will remind you that roots grow in winter.And roots change everything.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
Most of us move through our days reacting to what we think is happening — not what actually is. In this episode, we explore the difference between living in assumption and living in awareness of reality, and why that distinction changes everything. You'll walk away with three simple ways to catch yourself in the middle of a story, plus a 2-minute coaching exercise to shift back into clarity fast.Because when you can tell the difference between the story you're telling yourself and what's actually true — you stop reacting and start choosing. That's where real transformation begins.Notice. Question. Return to reality. Again and again.Peace, Positivity & PossibilityShift today into a greater tomorrow...@alisonschuhhawsey
Welcome to your Akashic Records Forecast for March 2026! We'll tap into the energy, potentials, and main themes for the upcoming month. The Akashic Records are a flexible, inclusive, overarching modality that can be blended with many other tools and approaches - including the Tarot. I often hear from students just how much the Records supercharge all of their other spiritual tools or ways of doing healing work. For our March energy forecast, I did just this - combined the powerful, high-level perspective of the Akashic Records with additional insights, imagery, and messages from the Tarot deck. My intention is for this to serve not just as our monthly forecast, but also as a "demo" of how to combine these two potent modalities. Specifically, I opened the Akashic Records (always to establish that connection FIRST) and then pulled 5 Tarot cards for these prompts: One card representing the collective energy field in March 2026 One card representing your personal energy field in March 2026 One card for inner work focus for this month One card for "what are you being asked to release in March?" One card for "how to align with your Soul's purpose this month" You can also watch this as a video episode on YouTube: https://youtu.be/6GTuWLcPcog Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
“But I've done all the work!” “Oh, I've already done that, I shouldn't have to still go through x any longer.” What's the best way to go from the above quotes to “Wow. I feel so much more at peace and rest now that I just surrender to learning about myself.” and “I have compassion for myself that is neverending because this is a journey, not a destination.”Take a listen and see how you can continue or start to be more gentle and relaxed knowing that you're on the road trip of your life right now—enjoy the ride & journey.
We all have an answer ready when someone asks us what we want. More peace. More freedom. Better relationships. More purpose. More time. More money. Less stress. But what if that answer isn't actually true? What if the reason you don't have what you say you want… is because a deeper part of you doesn't feel safe having it? In this episode, we're talking about: The difference between what you say you want and what your system is prepared to hold How conflicting desires keep you stuck (freedom vs safety, visibility vs approval, growth vs belonging) The nervous system's preference for the familiar — even when the familiar hurts What would have to change in your life if you actually got the thing you've been asking for The responsibility, visibility, and grief that often come with expansion Why goals can feel unsafe The hidden payoff of staying the same Subconscious loyalty to old identities Why trying harder isn't the answer And how to begin aligning your desires with your capacity to receive them Because sometimes the truth is… You don't actually want what you say you want. You want what feels safe. And until those two things match — nothing changes. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
Robert J. Hunt is the business owner and peer group leader for REF Dallas, where he dedicates his expertise to elevating DFW-area CEOs and business owners. After spending the early part of his career in Marketing and Sales leadership, Robert made a significant pivot in 2013 to focus on helping leaders become the best versions of themselves. Through REF Dallas, he fosters a community of innovative minds, turning business challenges into profound opportunities for growth. Beyond the peer group, Robert provides personalized leadership coaching, emphasizing accountability and the pursuit of excellence for leaders committed to impact.SHOW SUMMARYIn this episode of Selling from the Heart Podcast. Larry Levine and Darrell Amy are joined by Robert J. Hunt, business owner, peer group leader for REF Dallas, and author of "Nobody Cares Until You Do," a guide to personal accountability. Robert defines selling from the heart as being genuine and authentic rather than relying solely on techniques and scripts. The conversation centers on accountability as ownership—distinct from responsibility—and emphasizes that salespeople must own their actions, attitude, energy, and results instead of blaming leads, the economy, coworkers, or tools. Robert outlines four victim traps—blame, excuses, "I can't," and waiting/hope—and encourages taking immediate action, even starting with one small step. He stresses that real accountability involves inviting others in through vulnerability (e.g., a coach or trusted person who won't enable excuses) while recognizing that only the individual can truly be accountable. Robert also addresses "head trash" and self-limiting beliefs, stating that identity caps performance and asserting that people are a "10" and can grow in every role. He shares a personal story of owing $90,000 in debt and selling their home to downsize as part of owning their situation and rebuilding. The episode includes how to get the book via Amazon, Audible (read by the authors), or at nobodycaresbook.com, and offers a free copy to the first two people who use the code word "Selling from the Heart." The hosts close by urging listeners to reflect rather than deflect, invest in themselves, and take action to build momentum.KEY TAKEAWAYSAccountability vs. Responsibility: Responsibility is what you do; accountability is owning how you do it - your attitude, energy, and entire effort.The Four Victim Traps: Blame, excuses, saying "I can't," and waiting/hoping keep you powerless.Own It to Change It: If you own your situation, you have the power to fix it. Nobody can force accountability on you.You Are Already a 10: You'll never perform higher than the identity you claim. Stop thinking you're less than a 10.Accountability Needs Vulnerability: Invite someone into your journey who won't accept excuses but will encourage your best.Take One Step Today: One small action builds momentum. Don't wait for perfect conditions.HIGHLIGHT QUOTES"Nobody cares about your junk unless you care enough to do something about it.""If you own it, you have the power to do something about it.""You'll never do any role in your life higher than the identity you claim to be. If you think you're a five, you'll never be more than a five.""We don't need someone who will make us feel better that we didn't do what we're supposed to do. We need people who will listen and encourage us to be the best version of ourselves.""The longer you stay as a victim, the less likely you will ever get out of it.""When you want the life you want, when you really, really want something, you won't give up. You'll press on.""Just own it. It doesn't get any better when you don't own it. It just gets worse."FOLLOW THE CONVERSATIONLearn more about Robert J. Hunt.LinkedIn: https://www.linkedin.com/in/roberthuntceo/Learn more about Darrell and Larry.Darrell's LinkedIn: https://www.linkedin.com/in/darrellamy/Larry's LinkedIn: https://www.linkedin.com/in/larrylevine1992/Website: https://www.sellingfromtheheart.net/ADDITIONAL RESOURCESDiscover Heart-Centered Leadership:Explore the Culture from the Heart Podcast and uncover the secrets to thriving workplace cultures. Know a visionary CEO? Nominate them today at
We're halfway through the first quarter.The excitement of the new year has worn off. The goals are still big. The pressure is real. And if we're honest… we're tired.In this episode of The Jen Keller Show, Jen dives into something every high-performing leader experiences but rarely talks about: overwhelm.You'll learn why overwhelm is not a character flaw but a nervous system response — and how research from the American Psychological Association and Stanford University shows that pressure can either break you or build you depending on the story you attach to it.This episode will help you:· Navigate having work to do while genuinely needing rest· Lead with empathy without lowering standards· Hold your team accountable during adversity· Stay steady when you are personally feeling stretched· Build a culture that values psychological safety and disciplined executionJen also shares tactical mid-quarter reset strategies you can implement immediately — for yourself and your team — so you can finish Q1 strong without burning out.Pressure means you're in the game.And being in the game is a privilege.If you're a leader — in business, at home, or in your community — this episode will help you reset, refocus, and rise.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
Send a textCan leaders delegate wellbeing?Many organisations invest in mindfulness programs, wellbeing initiatives, and culture-building workshops for their teams. But there's one critical mistake that quietly undermines all of it:Leaders who outsource wellbeing… without practicing it themselves.In this episode of Get Jasched, Jess Jasch explores why workplace wellbeing efforts fall flat when leaders don't engage in their own self-awareness, stress regulation, and reflective leadership practices.You'll learn:Why culture change is shaped most by those with authorityThe power dynamic leaders must acknowledgeHow “throwing wellbeing at the team” can become a Band-Aid solutionWhy mindfulness and resilience training only work systemicallyThe difference between motivating a team and truly leading oneJess breaks down why leadership is its own skillset — not just a promotion based on technical expertise — and why the most effective leaders model what they expect.Because wellbeing isn't something you can delegate.If you want sustainable performance, clarity, and reduced burnout — it starts with you.
Often unknowingly, many Akashic Record readers and practitioners are breaking ethical guidelines and perpetuating harmful power dynamics in the reader-client relationship. This is not only harmful to the people we're here to serve, but also prevents readers and healers from doing the highest-level, transformative, impactful work they're really here to do. Let's change this! I believe strongly in RAISING the standards of ethics and professionalism in our spiritual and healing communities, so we can do better both for ourselves and for our clients. Join me for this discussion on: dismantling old, harmful power dynamics between reader and client reclaiming your power and inner knowing, even when working with a healer honoring the healers, readers, and lightworkers who ARE putting in the ongoing work to be the best, most effective, most ethical practitioners they can be (and who truly care!) 4 specific ethical guidelines that Akashic Record readers will (often unknowingly) break, and what to do instead how we can do better as practitioners, both for our clients and for ourselves You can also watch this as a video episode on YouTube: https://youtu.be/EEKNMdNK0hQ Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
Episode #193: Jen Rouse engages in a heartfelt conversation with Kimberly Lovi and Chantelle Phillips about the theme of worthiness. They explore personal journeys of self-discovery, the importance of community, and the challenges of setting boundaries. Chantel shares her transformative experience from struggling with self-worth to creating a supportive community for women. The discussion emphasizes the significance of authenticity, self-care, and the power of silence in navigating life's challenges. In this conversation, the speakers explore themes of self-worth, personal growth, and the importance of authenticity in relationships. They discuss the significance of inner work and self-discovery, emphasizing that true happiness comes from within rather than from external sources. The dialogue highlights the necessity of setting personal boundaries and teaching others how to treat us, as well as the power of vulnerability in attracting genuine connections. The speakers also advocate for collaboration over competition, encouraging women to support one another in their journeys of empowerment and growth. Chapters: 00:00 Introduction to Worthiness and Self-Discovery 02:40 Chantel's Journey to Self-Worth 06:55 The Impact of Life Experiences on Worthiness 10:48 Building a Supportive Community for Women 12:43 Authenticity in Leadership and Community Building 16:45 Setting Boundaries for Self-Care 20:55 The Power of Silence and Reflection 27:36 Understanding Personal Boundaries and Self-Acceptance 30:45 The Importance of Inner Work and Self-Discovery 34:45 Self-Worth and Its Impact on Relationships 39:49 Attracting Authentic Connections 43:54 Embracing Vulnerability and Authenticity 48:03 Collaboration Over Competition
Most of us are searching for clarity in a world that feels increasingly uncertain. Not just answers about what to do next, but insight into who we are becoming. In this episode of The Inner Edge, Janet invites us into a thoughtful and grounded conversation about astrology, not as fortune-telling, but as a powerful tool for self-awareness, meaning, and conscious leadership.Astrologer Simone Butler joins Janet to explore why ancient wisdom systems like astrology are re-emerging right now, how Carl Jung used astrology in his clinical work, and why understanding our inner patterns can help us make wiser decisions in times of personal and collective change. This episode is an invitation to stay curious, expand your definition of critical thinking, and reconnect with the deeper intelligence guiding your life.In this episode:✅ Why astrology is about self-understanding✅ Carl Jung's connection to astrology and the collective unconscious✅ How unconscious patterns shape most of our behavior✅ What a birth chart really represents✅ The role of energy, cycles, and timing in personal growth✅ Why self-awareness is essential for conscious leadership today✅ How ancient wisdom supports modern reinvention✅ Staying open and curious instead of dismissive or fragmentedConnect with Simone:https://www.linkedin.com/in/simonebutler/ About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Chapters00:00:00 Astrology And Carl Jung00:03:50 Inner Patterns and Remaining Curious00:10:31 Birth Charts Explained00:17:20 Cycles And Collective ChangeConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
In this episode of Groove with Portia, I welcome Nicole for a deeply honest conversation about forgiveness, self-love, and healing after betrayal. Nicole shares her personal journey that began in 2013 after discovering her husband's infidelity and how that moment changed the way she understood forgiveness, trust, and her own voice.Tune in to hear Nicole explain how her search for healing led her through certifications, practices, and personal exploration before she realized that forgiveness was not about excusing someone else's actions. It was about freeing herself. She introduces the Hawaiian forgiveness practice of Ho oponopono and shares how the four phrases I love you, I am sorry, please forgive me, and thank you became tools for self-forgiveness and self-compassion.Learn why forgiveness is not a one-time decision but an ongoing process and how healing often shows up in the body through tears, release, and reflection. We talk about reclaiming your voice after emotional pain, taking small steps toward self-care, and why learning from experiences is more powerful than trying to forget them.This episode is for anyone navigating betrayal, loss of identity, or the long road back to themselves. Nicole also shares how embracing self-forgiveness led her to publicly share her story, build her brand, and begin writing a book on forgiveness that will include a workbook. We close with an invitation to continue the conversation and a reminder that healing and growth are lifelong practices.Connect with Nicole: https://nicoleharvick.com/
Business growth feels more natural and magnetic when it's rooted in inner work, manifestation, and authentic marketing. In this episode of The Manifested Podcast, Kathleen Cameron sits down with the woman behind the scenes and longtime marketing strategist, Ana Maria Raynes, to share the intuitive strategy, alignment, and soulful collaboration behind their biggest expansion yet. Your expansion starts here: https://hubs.ly/Q03NXHlV0 I built a $50M business and you can too → https://kathleencameronofficial.com/liveevent Manifest your first MILLION now → https://kathleencameronofficial.com/millionaire/ About Ana Maria Raynes: Ana Maria Raynes is a marketing strategist and the founder of Simplified Impact, where she helps brands cut through the noise and grow with clarity and alignment. With a background in fashion and digital marketing, she blends intuitive insight with data-driven strategy to create marketing that truly works. She previously co-founded Smart Is Cool, a fashion startup featured in Glamour Magazine and Fox Strategy Room, and has since helped generate over $160 million in revenue through SEO, Google Ads, YouTube marketing, and top-tier podcast growth. Usually working behind the scenes, Ana is passionate about authentic marketing, clear storytelling, and building brands that feel aligned, impactful, and sustainable. Connect with Ana: Website: Simplified Impact Instagram: @AnaMariaRaynes LinkedIn: @AnaMariaRaynes Subscribe To The Manifested Podcast With Kathleen Cameron: Apple Podcast | YouTube | Spotify Connect With The Kathleen Cameron: Facebook | Instagram | LinkedIn | Youtube | TikTok | Kathleencameronofficial.com Unlock Your Dreams with House of ManifestationA community where you take control of your destiny, manifest your desires, and create a life filled with abundance and purpose? Look no further than the House of Manifestation, where your transformation begins: https://houseofmanifestation.com/ About Kathleen Cameron: Kathleen Cameron, Chief Wealth Creator, 8-figure entrepreneur, and record-breaking author. In just 2 years, she built a 10 Million dollar business and continues to share her knowledge and expertise with all of whom she connects with. With her determination, unwavering faith, and powers of manifestation, she has helped over 100,000 people attract more love, money, and success into their lives. Her innovative approaches to Manifestation and utilizing the Laws of Attraction have led to the creation of one of the top global success networks, Diamond Academy Coaching, thousands of students have been able to experience quantum growth. The force behind her magnetic field has catapulted many students into a life beyond their wildest dreams and she is just getting started. Kathleen helps others step into their true potential and become the best version of themselves with their goals met. Kathleen graduated with two undergraduate degrees from the University of Windsor and the University of Toronto with a master's degree in nursing leadership. Her book, "Becoming The One", published by Hasmark Publishing, launched in August 2021 became an International Best Seller in five countries on the first day. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Send a textWhat if success isn't about doing more, but about becoming someone new? In this powerful episode of Shine On Success, host Dionne Malush sits down with Patricia Stepler, founder of Creating Top Producers, to explore the deeper work behind sustainable growth, true freedom, and aligned success. From Patricia's journey as an educator turned entrepreneur to the life-changing moment that led her to study under Bob Proctor for over a decade, this conversation dives into the unseen patterns, beliefs, and decisions that quietly shape our results. Together, they unpack why clarity matters more than hustle, why overwhelm is often a signal, not a failure, and how mindset becomes the foundation for measurable business outcomes.This episode is a grounded, honest look at what separates those who stay stuck from those who break through. Patricia shares real stories of transformation, including clients who went from survival mode to extraordinary growth by shifting identity, focus, and action. Dionne brings vulnerability, reflection, and depth as the conversation touches on grief, faith, resilience, and the courage to keep moving forward even when life gets heavy. If you've ever felt pulled in too many directions, caught in learning without traction, or ready for your next level but unsure how to step into it, this episode will remind you of one essential truth: the answers are already within you, and believing in yourself is where everything begins.Connect with Patricia here:Website: https://creatingtopproducers.com/homeLinkedIn: https://www.linkedin.com/in/patriciastepler/Facebook: https://www.facebook.com/pattystepler/Instagram: https://www.instagram.com/pattysteplerSupport the showConnect with Dionne Malush Instagram: @dionnerealtyonepgh LinkedIN: /in/dionnemalush Website: www.dionnemalush.com Facebook: /dmalush LinkTree: https://linktr.ee/dionnemalush
In this episode, I'm sharing five raw, honest lessons the Year of the Snake carved into me; lessons about identity, energy, surrender, and what it actually takes to evolve.We talk about:Why your old life will cost you your new oneWhy sometimes people would rather be ghosted than confrontedHow your energy is currency — and where you might be spending it unconsciouslyWhy you truly can't “f*ck it up” or get it wrongGate 28 in Human Design and the existential edge of meaningI also share reflections on current affairs (trigger warning included), the strange feeling of “getting in trouble” for speaking truth, and why deeply wounded people often need love the most.We explore how two things can be true at the same time, why the body is always the key, and how Human Design is woven into everything I do, not as a system, but as a lens for living.The ultimate lesson of this year?Surrender.This episode closes with my deeper mission, the origin story behind my Human Design reports, and an invitation to give yourself the one thing that changes everything:You.Support the show✨ Thank you for listening! Check out the links below to connect with me!
This week, I'm joined by Chelsea Ann O'Brien, MSN, FNP — integrative women's health practitioner, author, and modern healer — for a powerful conversation about feminine frequency, consciousness, and returning to our true nature as women. Chelsea shares what it was like living a life that looked “perfect” from the outside, yet feeling deeply unfulfilled within. We talk about the moment she chose to leave her marriage, how that decision sparked profound transformation, and what it means to be a conscious mother in today's world. We also explore women's health, shifting levels of consciousness, and how Chelsea's personal journey inspired her book The Feminine Effect — a guide for women seeking balance, embodiment, and deeper self-awareness. Follow Chelsea: chelseaannobrien.com
What if burnout isn't a failure… but a signal?In this episode of The Jen Keller Show, Jen shares her personal experience with burnout—not from a place of collapse, but from clarity. This conversation is about learning to live a full, meaningful life without burning it all down.Jen opens up about loving her life and still feeling stretched, being deeply seen but not truly known, numbing through productivity and socially acceptable habits, and the health wake-up call that forced her to slow down. She explores nervous system regulation, the cost of carrying too much for too long, and why the search for the “next big thing” often pulls us further away from the rhythm we actually need.This episode is for high-capacity humans—men and women who lead, serve, care deeply, and want to grow without losing themselves along the way.If you've ever thought, “I just thought it would be better than this,” this episode is an invitation to pause, listen, and begin again.Because burnout isn't the end of the story.A life in bloom is still possible.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net
While most strategies focus on "hustling through" these days... we dive into a more sustainable approach for women who are here to make a difference
Your intuition is already speaking to you in daily life. Are you listening? In this episode of INNER WORK, we'll break down 5 ways your intuition can communicate with you and send you helpful messages as you navigate reality and align with your Highest Purpose. Join me for a discussion of: Psychosynthesis framework of "six psychological functions" and how these relate to your intuition 5 ways you might receive intuitive messages throughout the day: which are strongest for you, and which need further development? the potential shadow side of each of these intuitive functions journaling & self-reflection prompts to continue becoming aware of how YOUR intuition speaks, and how to best hear it what to do when you can't immediately follow your intuitive guidance Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! **** Get the FREE Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Contact: me@josephinehardman.com **** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
The Akashic Records are a vast field of consciousness, information, light, and healing energy. By exploring what the Records are NOT, in this bonus episode of Inner Work we'll further define what they actually ARE. Join me for a discussion of how the Akashic Records are NOT: a vending machine (lol) a fortune teller or predictive tool a party trick an escape from reality a way to spiritually bypass what's going on in the world (or in your day-to-day life) Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! If Inner Work has been serving you and you're getting value out of these episodes, please leave a positive rating or review (or both!) on your preferred podcast platform. This means so much and truly helps keep the podcast free of ads. ******* Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Inner Work 2026 All Rights Reserved.
In this episode of the Owning Her Authority Summit, host Kate House bridges the gap between the internal mastery of the Live By Design Blueprint and the high-level external revolution of Owning Her Authority. Learn how to move from being a passenger in your own life to the sovereign architect of your legacy as you graduate from internal mastery to collective ignition.Tune in to learn:The 3-Part Internal Impact Framework: How the Blueprint, Inner Work, and Outer Work create the necessary foundation for high-level leadership and a life your Future Self will be proud of.Tangible Authority in Action: Real-world examples of leading from your edge—from raising your rates to disrupting industry norms—and how these individual actions trigger the tipping point for systemic change.The Power of the Pack: Why your next level of impact requires a dedicated circle of peers and how the Owning Her Authority Mastermind provides the strategic clarity and community needed to sustain your mission.It's time to stop just keeping your house in order and start using that foundation to change the world. Your future self is watching—let's give her something incredible to look back on!---Enter the Book Launch Celebration Giveaway!
What if building confidence isn't about changing what you do, but instead about changing what's happening inside your head? In this episode, I'm talking with two Academy graduates, Alice and Jenny, about the inner work that actually creates lasting confidence. They share how learning to work with (not against) their inner critic changed everything, why perfectionism was holding them back, and how they went from overthinking to showing up as confident leaders. If you've ever felt like you need to have everything figured out before you speak up, or wondered if confidence is even possible for you - this conversation will fire you up. Links: Join the next cohort of The Art of Speaking Up Academy: https://jessguzikcoaching.com/academy/ Alice's favorite episode on building momentum: Listen in Apple | Listen in Spotify
In this episode of Cacao Conversations, Julietta and Dorice explore the hidden power of limiting beliefs — and why it's not just a few beliefs holding you back… it might be all of them. We're often taught to identify and release “limiting beliefs” so we can heal, grow, and manifest the life we want. But what if every belief creates a boundary? Because the moment you believe something about yourself — your worth, your identity, your past, what's possible — you unconsciously put yourself in a box. Even the positive ones. Even the spiritual ones. Beliefs become stories. Stories become identities. And identities quietly become cages. In this heart-opening, grounded conversation, we explore personal growth, spiritual awakening, nervous system healing, self-awareness, and how to release old programming so you can live from truth instead of conditioning. You'll learn how to: • recognize hidden belief patterns • release emotional and energetic blocks • stop over-identifying with your story • shift from fear and limitation into freedom • reconnect with your authentic self This is about self-love, consciousness, and remembering who you really are beneath the labels. Grab your cacao, slow down, and sit with us. Because freedom begins the moment you stop believing everything you think. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
What if we used money like a mirror in order to discover what your spending, saving, or your avoidance of financial matters reveals? What if the way you handle money isn't about discipline or intelligence—but about what you learned growing up? In this episode of Never Perfect, Dr. Beth sits down with Doug Lynam, TEDx speaker, author, former Marine, Benedictine monk, and now money manager. He's been featured in The New York Times, CNBC, Entrepreneur, and The Street. He's guided clients from Main Street to Hollywood and worked with businesses and faith communities across the county. Doug is the author of two books: From Monk to Money Manager: A Former Monk's Financial Guide To Becoming a Little Bit Wealthy—And Why That's Okay and Taming Your Money Monster: 9 Paths To Money Mastery With The Enneagram. Doug's unlikely journey took him from Marine → Benedictine monk (for 20 years) → money manager and financial coach. Along the way, Doug discovered that money is rarely just about numbers. It's about attachment, fear, shame, control, and the stories we carry from childhood. Today, Beth and Doug explore how our early experiences shape an anxious or avoidant relationship with money, why some people obsessively control finances while others avoid looking at them altogether, and what it means to develop a healthy attachment to money instead. Doug shares how he uses the Enneagram and attachment theory to help people identify their “money monsters” and align their financial habits with their deepest values. They also touch on ADHD, people-pleasing, rejection sensitivity, spiritual bypassing, and the way unhealed money trauma gets passed from one generation to the next—unless we choose to face it. This is a conversation about making peace with money, letting go of shame, and learning to use money as a tool for love, service, and freedom—without needing to be perfect. Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you struggle with imposter syndrome? This syndrome has been defined as a "persistent inability to believe that one's success is deserved or has been legitimately earned as a result of one's own efforts, talents, skills, or gifts." I would also describe imposter syndrome as an ongoing feeling or belief that you're inadequate, not worthy, not good enough, and/or a "fraud" who's about to be find out. Living with this kind of belief or negative undercurrent in your life can be painful. It can be paralyzing. It can keep you hidden away and playing small to avoid potential rejection, criticism, or judgment. It also keeps you on edge, hypervigilant, anxious about how others are evaluating your performance or presence in the world... or evaluating your very worth and value as a person. I can relate, because I struggled with imposter syndrome most of my adult life. It first reared its ugly head during my academic career many years ago, and stayed with me as I transitioned out of academia to do full-time spiritual work. (Building a business from scratch - with NO business training or skills whatsoever! - and stepping out of the "spiritual closet" to do this work were not easy... I made many mistakes... which only fueled the already-existing imposter syndrome.) Through a lot of inner work, especially in the Akashic Records, I've been able to shift my relationship to imposter syndrome to a degree where it no longer holds me back. It doesn't derail or prevent me from doing my work in the world, or showing up online, or teaching, or being vulnerable with others. And, just as important, it no longer keeps me from ENJOYING my work fully! Based on my own struggles and what I've found helps, I want to offer you 3 powerful mindset reframes in this episode of INNER WORK that will hopefully support you in moving beyond imposter syndrome as well. Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! *** You can also watch this as a video episode on YouTube: https://youtu.be/hzu3jbP511w Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com *** Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
In this episode we'll talk about:Inner work begins when we stop avoiding the questions that busyness helps us escape.10 core questions you need to ask yourselfLearning to shift what we pray forDecluttering the inner and outer worldRedefining what “success” actually meansAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
You know the pattern is there. You've seen it loop enough times to wonder if the universe is taking notes. If you've ever felt like certain doors refuse to open, or open too easily at exactly the wrong moment...this conversation reveals what's been quietly influencing your choices before you even made them.Episode Overview Astrologer and intuitive guide Gabrielle Celeste joins Will and Karen to explore how consciousness, astrology, and subconscious patterns shape the decisions we think we're making freely. This isn't about horoscopes or vague predictions. It's about understanding why specific themes keep surfacing in your relationships, career, and timing, and what your birth chart reveals about the patterns you're unconsciously running.Gabrielle shares her journey from corporate fall guy to full-time astrologer, explains how your chart functions as a cosmic roadmap (not a prison sentence), and breaks down the difference between sun, moon, and rising signs in terms anyone can grasp.She also delivers a sobering forecast for 2026, including a February week that demands your attention.Questions This Episode AnswersIs your birth chart a cosmic blueprint or a predetermined sentence? Gabrielle explains what your natal chart actually captures, and whether you're stuck with what it reveals.Why does knowing you're a Gemini (or any sun sign) tell you almost nothing about yourself? Discover which of the "big three" astrological placements reveals the truest expression of your soul, and why most people are reading astrology backwards.How do professional astrologers actually see what's coming? Gabrielle reveals how she blends chart readings with intuition, numerology, and shamanic training, and shares examples of eerily specific predictions that came true years later.What separates ethical spiritual practitioners from the grifters? Hear Gabrielle's unfiltered take on what's required before you're qualified to hold space for others...and why bypassing your own shadow work harms the people you claim to serve.What astrological events in 2026 should actually be on your radar? Gabrielle breaks down the most significant transits of the year, including a cosmically loaded week in February and why October/November might echo unfinished business from 2018.How can you tell when you're resisting alignment versus actually lacking it? Gabrielle offers a surprisingly simple divination tool you already have...no chart required.Why This Conversation Is Different Gabrielle doesn't sell certainty or comfort. She acknowledges the paradox of free will versus cosmic influence without pretending to have all the answers. She's transparent about what astrology can't predict (and what she refuses to touch, like exact death dates). She calls out grifters in the spiritual space who chase profit over purpose. And she frames astrology not as mystical fortune-telling, but as a practical lens for understanding subconscious blocks, timing friction, and recurring life patterns; concepts skeptics can respect even if they don't "believe."This episode avoids both spiritual bypassing and cynical dismissiveness. It's grounded, curious, and refreshingly honest about the limits of any single system.For the Skeptic Still Reading You don't have to believe in astrology for patterns to exist in your life. You don't have to accept fate to recognize that certain themes keep surfacing. Gabrielle's work, whether you interpret it as cosmic influence or psychological archetype, offers a framework for seeing what you've been unconsciously repeating. If nothing else, it's a mirror. And mirrors don't lie, even when the reflection makes you uncomfortable.Curiosity isn't gullibility. Exploring astrology doesn't mean abandoning critical thinking. It means asking: What if there's a structure I haven't noticed yet?Listen If You Want ToUnderstand why astrology goes far deeper than daily horoscopesLearn what your rising sign, moon sign, and houses actually meanHear how one woman went from corporate scandal to professional astrologerGet a heads-up on 2026's most intense astrological windowsExplore the intersection of intuition, shadow work, and consciousnessQuestion whether free will and cosmic blueprints can coexistTopics: spiritual awakening, astrology, consciousness, intuition, natal chart, shadow work, metaphysics, soul purpose, modern spirituality, Saturn return, subconscious patterns Speical Offer:Use the code "20AGUA" for 20% off any of the services listed on her website.Connect with Gabrielle CelesteWebsite: https://www.aguaastrology.comSpiritual Sisters Podcast: https://open.spotify.com/show/76R1e2m64NVuAzfp9cBuOXInstagram: https://www.instagram.com/aguaastrologyListener Survey:Help shape the future of the Skeptic Metaphysicians. Take a few minutes to share your thoughts with us, and as a thank you, we'll send you a free copy of our ebook, the Power of Mindful Mornings, a $17 value survey! Find the survey here: https://www.skepticmetaphysician.com/survey/2026-listener-survey/The Skeptic Metaphysicians is a pragmatic spirituality podcast for curious minds exploring the unknown without abandoning critical thinking. Each episode breaks down metaphysics explained through grounded conversation, examining hidden truths behind spiritual awakening, consciousness expansion, and expanded consciousness. We explore intuition, mediumship, spirit guides, and the mechanics of healing and personal transformation—bridging skeptical inquiry with meaningful spiritual experience. If you're navigating your own awakening or questioning reality while staying intellectually honest, this podcast is for seekers and skeptics alike.Subscribe, Rate & Review!If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way!Connect with Us:
Welcome to your Akashic Records Forecast for February 2026. In this episode of INNER WORK, we'll explore: guidance & key themes from the Akashic Records for February 2026 where the Records suggest we focus our intention, energy, and inner work in February 2026 a major emphasis on re-calibrating and re-evaluating your intentions and goals for 2026, with specific questions to ask from the Record Keepers to course-correct and open yourself up for massive expansion this year key concepts and questions from the Records for this month Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! You can watch this forecast as a video episode on YouTube: https://youtu.be/m4hU3_ha2r0 ******* Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore YouTube channel: https://youtube.com/@healer.josephine Follow on Instagram: https://instagram.com/healer.josephine Connect through my website: https://josephinehardman.com Music & editing by G. Demers Inner Work 2026 All Rights Reserved.
Let's unpack a truth most people don't want to admit: the thing you're avoiding is action. When you leave inaction untouched, it does not sit quietly. It grows. It drains you. And it quietly reshapes your life through mental drag, stress, and procrastination. Unaddressed conversations don't sit still. Ignored decisions don't pause. Delayed action doesn't disappear. It compounds. It leaks energy, creates anxiety, and slowly trains your nervous system to stay stuck. In this episode, Troy introduces the Bison Theory, a counterintuitive truth rooted in real behavior: while most animals run away from storms and stay trapped in them longer, bison run straight into the storm, shortening how long they suffer. This episode isn't about hype or grit for grit's sake. It's about why facing the thing you're avoiding is the fastest path to transformation, and how movement, not certainty, is what breaks the loop. If you've felt the weight of indecision, the drag of unfinished business, or the mental exhaustion of too many open loops, this conversation will feel uncomfortably familiar in the best way.This Episode Covers:Why avoidance is active, not neutral, and how it quietly compounds stressHow “direction determines duration” when it comes to pain and changeWhy facing the storm creates momentum even before clarity shows upHow anticipation of pain often hurts longer than the pain itselfThe real reason action restores energy faster than motivation ever willHow to stop negotiating with reality and start reclaiming agencyWhy transformation begins the moment you turn toward what you've been running fromBeyond The Episode Gems:Subscribe To My New Weekly LinkedIn Newsletter: Strategize. Market. Grow.Buy My Book, Strategize Up: The Blueprint To Scale Your Business: StrategizeUpBook.comDiscover All Podcasts On The HubSpot Podcast NetworkGet Free HubSpot Marketing Tools To Help You Grow Your BusinessGrow Your Business Faster Using HubSpot's CRM PlatformSupport The Podcast & Connect With Troy: Rate & Review iDigress: iDigress.fm/ReviewsFollow Troy's Socials @FindTroy: LinkedIn, Instagram, Threads, TikTokSubscribe to Troy's YouTube Channel For Strategy Videos & See Masterclass EpisodesNeed Growth Strategy, A Keynote Speaker, Or Want To Sponsor The Podcast? Go To FindTroy.com
Are you tired of repeating the same arguments and feeling misunderstood?
What if your biggest struggle could become your greatest source of impact?In this powerful conversation, Ruth sits down with Brandice Lardner, founder of Grace Filled Plate, to talk about her journey from decades of disordered eating to a thriving faith-based coaching business—and now, a brand new book.Brandice opens up about the modeling moment that shattered her body image, the years she spent stuck in binge eating and food obsession, and the slow, grace-filled process of rebuilding her health from the inside out. Together, they explore the mental and spiritual shifts that lead to true transformation—not just in food, but in business and life.What You'll Learn:Why "just eat healthy" never works when your mindset is stuckThe connection between negative body image and spiritual disconnectionHow faith, gratitude, and renewing your mind can transform your healthThe parallels between food freedom and building a businessHow to trade all-or-nothing thinking for sustainable changeWhat it really takes to write a book that deeply connectsHow Brandice is shifting her business strategy in the new trust economyKey Quotes:“Nothing is wasted. Your history is going to be used to form you into the person God has called you to be.”“You can't undo what you already did by continuing to eat.”“When we just try to change the outside without changing the inside, we revert back.”“Self-kindness is the starting point for every real transformation.”----------Brandice's book, Fully Nourished - https://gracefilledplate.com/book/Apply to Powerhouse - https://www.rsbcourses.com/applynowFind Us: Website: ruthsoukup.comInstagram: @ruthsoukup
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