Podcasts about feminine flow

In this episode, Lauren Salaun opens up about the power of embodied femininity, how to stop rewarding the bare minimum, and what it truly means to surrender your life to God. From feminine flow to spiritual authority, this conversation blends heart, healing, and divine truth. If you're craving deeper alignment in love, leadership, or faith, this episode will speak to your soul. [2:22] Feminine Frequency “My personal brand has a lot about magnetism -feminine embodiment for the whole last couple of years and also a lot of somatic healing.” [8:56] Effortlessly Feminine “Your so feminine all the time, so that's such a beautiful compliment, coz I'm like, ugh, that doesn't feel like I'm trying to be anymore." [18:10] Feminine Flow and Masculine Structure “Feminine Energy is the realm of emotions and feelings, and Masculine Energy is more the realm of thoughts and logic.” [26:52] Empowered Partnership “But also you gotta trust that the man is gonna do stuff and that he'll do it in an effective way.” [30:09] Stop Rewarding Bare Minimum “Even if you are entertaining a man in conversation who's shitty, it gives him no motivation to change no one sent him to change or to do better if you are still allowing him access to your energy, your body, your time, or your affection.” [53:47] Inherited Battles “If somebody in your lineage has allowed that spirit to take hold in some way, it can pass along to somebody because it gets permission from the first person who opens the door.” [1:03:39] Living the Life He Planned “I want my life on Earth to be used in a way God has envisioned.” [1:14:06] Evolving Beliefs “My beliefs just expanded. It's just an expanded understanding. It's a little bit more open-mind.” [1:26:23] Prayer in Motion “The more I was focusing on the Bible, church and actually talking to God and praying to God, the more things that I've been praying for, hoping for, wanting, the more they started to move forward.” [1:34:58] God as a Good Dad “God is such a good dad, such a good dad, and he wants to take the best care of us, and I also like to think that he is such a girl dad too.” [1:48:06] Talk to God “We don't have to make it super complicated like you can literally be talking to God. He already knows what we're thinking and everything we're doing.” [1:58:54] Heaven Sent or Hell Bent “If it is not from God, it's from Satan.” [2:05:57] Convicted by Truth “If I knew my bible better and my God better, I would know that this stuff I'm dabbling in does not jive with what I say and believe.” [2:14:43] Surrender or Be Drained “God needs our full surrender, like giving our whole life and heart to God. The devil doesn't; he just needs to destroy us enough and not give us our full energy.” Follow Lauren Salaun on Instagram @laurensalaun Follow Amplify with Lauren on Instagram @amplifywithlauren Join Lauren Salaun on Linktree Don't forget to rate, review, and subscribe!  Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly  Follow Me on TikTok at @iamkellychase Subscribe to My YouTube Channel Work with Me: Private 1:1 Business & Mindset Coaching- More Details Rejection to Redemption - More Details Money Magnet - More Details Goddess Magic Course Bundle -  More Details Kelly's Favorites Visit Our Website!  

Hey my love, In this episode, I'm pulling back the curtain on what feminine flow really means beyond the buzzwords. From surrendering control to honoring your body's wisdom, to launching from a place of softness instead of hustle , we're going deep.Whether you're in a season of blooming or rebuilding, this episode will remind you: feminine flow isn't always pretty, but it's always powerful.Tune in now and if it lands, share it with a sister who needs this.Links mentioned in the episode:1. Feminine Bundle Business- Get it ⁠here⁠.2. Connect with me on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.3. Read my bestselling books ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you and lots of love!xx

In this empowering episode of The Women's Vibrancy Code, Maraya Brown explores the life-changing impact of something deceptively simple: puttering. Drawing on powerful metaphors like the Executive Monkey Study and insights from thought leaders such as Alison Armstrong and Oprah, Maraya breaks down why high-achieving women often carry too much and how it's silently wrecking our hormones, nervous systems, and joy.   You'll discover: Why "being in control" creates chronic stress and burnout The overlooked importance of adrenal health for women The feminine medicine of puttering - Doing gentle, non-urgent tasks with no outcome required How white space and creative flow can lead to visionary breakthroughs A transformative question to reframe emotional pain: Where have I felt this before? How to climb the emotional guidance scale from fear to joy Why rest isn't a reward - it's a requirement for powerful feminine leadership   Whether you're juggling family, business, and community or simply feeling overwhelmed, this episode invites you to reclaim ease, pleasure, and presence. If you've been asking for permission to slow down, this is it. _______________________ Timestamps: 01:00 – The Executive Monkey Study and why "control" creates more stress, not less 01:51 – The emotional cost of being the one who holds it all together 03:00 – The root of adrenal burnout and chronic overwhelm in women 04:03 – The power of white space: how a canceled trip became a sacred reset 06:00 – Alison Armstrong and the gift of "puttering" as feminine restoration 07:46 – The importance of rhythm, sensuality, and slowing down 08:41 – What happened when Maraya finally let go—creative flow unlocked 09:10 – Why your nervous system (and hormones) need non-doing 11:00 – How adrenal fatigue shows up and how to support your body 12:00 – Tools for healing: breathwork, adaptogens, retreats & more 15:00 – "Where have I felt this before?" — healing your inner child 17:40 – Depression vs. expression: moving up the emotional scale 20:50 – Breaking patterns of self-abandonment and emotional survival 21:50 – Claiming your light and letting go of fear-based stories 23:30 – A soul-anchoring reading of Marianne Williamson's quote _______________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

In this week's episode I'm joined by feminine business coach and founder of the Earth Flow Method, Jennifer Whitaker, for a grounded, soul-shifting conversation about coming home to your feminine energy.  We explore why so many women stay stuck in their masculine - pushing, hustle, productivity, responsibility - and what becomes possible when we slow down, sync with nature, and allow the wild abundance that's been waiting for us.  Jennifer shares how the rhythms of the Earth are more than metaphors, they're a direct line to your magnetism, your wisdom, and your wealth. She breaks down what seasonal living looks like, how to get out of hustle mode, and offers daily practices that reconnect you to your feminine flow.  If you've ever felt burned out, overextended, or disconnected from yourself - this conversation will feel like a breath of forest air.  Connect with Jennifer:  https://jenwhitaker.kartra.com/page/SacredRituals Join The Phoenix 

In this inspiring episode, Patricia, founder of PowerHouse Feng Shui, explores The Feminine Flow of Abundance and how you can align with success by embracing the energy of your home and your own inner wisdom. Patricia shares the power of balancing yin and yang energies, the importance of rest and intention, and why success doesn't have to mean constant hustle. Learn how Cycle 9 in Feng Shui marks a powerful shift toward feminine energy and what that means for women ready to step into their full potential. You'll hear real-life stories from the PowerHouse community, ancient wisdom from Taoist philosophy, and practical ways to use the moon cycles and your home as a conduit for transformation. If you're ready to move from burnout into balance and from striving into thriving, this episode will guide you back into flow.    Key Takeaways:  When your home is balanced and harmonized, it becomes a powerful magnet for your desires. The old model of push, hustle, and over-efforting is giving way to a more balanced approach—where rest, intention, and aligned action open the doors to abundance. It's not about minimalism, rearranging furniture, or adding trinkets. True feng shui supports flow, alignment, and transformation by working with natural energy and ancient philosophy.   Resources: Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1   Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com

#61 In this episode of AstroVeda, Jill and Carina dive into May's fiery astrology and how to navigate it with grounded wisdom. From bold new beginnings with Mars in Leo to emotional clearing under the Scorpio Full Moon, they explore how to stay balanced through big shifts. Carina shares Ayurvedic tools to cool fiery Venus in Aries, soothe mental overwhelm, and root into feminine power as Saturn enters Aries. A month of passion, clarity, and reclaiming your throne.Work With Jill and Work With CarinaConnect & Work with Carina Free 7-Day Digestive Booster Course Work With Me

Welcome back to a new season of the Sacred Roots podcast! In this episode I explore the theme of resurrection and what it means in our lives today. I share my personal experience of going through an “eighteen-month winter” after becoming a mom, and how that season of challenge helped me reconnect with ancient wisdom, feminine spirituality, and the deeper meaning behind Easter and the return of light and life in nature.We look at how stories of death and rebirth—like Jesus' resurrection, the goddess Ostara, and other old myths—can help us understand our own life changes. These stories remind us that we sometimes need to let go of old parts of ourselves so something new can grow. I also talk about how these patterns show up in our spiritual growth and everyday life, especially for women and heart-led entrepreneurs.If you feel like you're entering a new season in your life—one where you want to grow, heal, or reconnect with your true self—there's a free training linked in the show notes to support you. I leave you with this question to think about: What are you ready to let go of, and what new beginnings are waiting to grow in you? Join me each week as we keep growing together.Watch my free training “Feminine Flow": https://www.eleonoredeposson.com/flow Sacred Roots Mystery School waitlist: https://www.eleonoredeposson.com/srms-open   Books: - The Self-Healing Spiral: https://amzn.to/2C8Q9RT- The Path of Femininity: http://www.eleonoredeposson.com/books Follow me on Instagram to continue the conversation: https://www.instagram.com/eledeposson   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. 

Have you ever felt the discomfort of stepping into a new version of yourself—one that demands you to grow, stretch, and evolve beyond what feels familiar? In this episode of The Couragecast, we're diving deep into the transformative journey of identity shifts, ego death, and stepping into your next-level self. Change isn't just about external success—it's about embodying the version of you that already exists at a higher frequency. Join me as I unpack what it truly means to hold space for your highest self, navigate the discomfort of growth, and create safety within your body so you can quantum leap into the life you desire. In this episode we explore: The difference between your higher self and next-level identity Why embodiment is the key to sustainable transformation How to release limiting beliefs that keep you stuck in old patterns Practical steps to align with your true potential and move forward with confidence You already have everything you need inside you. This is your invitation to trust yourself, lean into the shift, and fully own your power. Let's connect: @andreacrispcoach  + www.andreacrisp.ca Ready for deeper transformation?  Align & Empower is a five-month mastermind experience designed to help you step fully into your purpose. The Spring Co-Hort Begins mid-May. APPLY HERE Original Music and Production by Stephen Crilly.     

Have you ever felt like no matter how hard you work, something is always holding you back from achieving your dreams? In this new series [Essentials To Inner Healing], we're diving deep into the connection between nervous system regulation and sustainable success in business. In this first episode, we start by laying the foundation, including why it's important to feel safe in your body to attract clients, as well as opportunities and abundance.  Before we rise to our fullest potential, we must learn to regulate our nervous system. We break down the three states of the nervous system—regulated (green zone), activated (yellow zone), and shutdown (red zone)—and how each state impacts our capacity to receive and create. In this episode, I share practical tools for creating safety within your body, including breathwork, grounding techniques, and co-regulation practices. I address common blocks entrepreneurs face, such as the fear of visibility and the tendency to overwork, which can lead to burnout.  In this episode, we discuss: The importance of nervous system regulation for sustainable success. How to identify and shift between the three states of the nervous system. Practical techniques for creating safety in the body. The impact of fear and overworking on our ability to receive.  Reflections on my personal experience and client stories. Connect with Andrea: @andreacrispcoach + www.andreacrisp.ca Work with Andrea: 1:1 Ignite Coaching + Align Mastermind Original Music And Production By Stephen Crilly.  

Craving more ease and alignment? In this episode, I sit down with Diana Knezevici, a holistic lifestyle educator and bestselling author, to talk about the journey from corporate burnout to feminine flow. Diana shares how healing her gut, regulating her nervous system, and trusting her intuition transformed her life and business.We dive into:✔️ Leaving corporate and overcoming fear to follow your purpose✔️ How stress, gut health, and toxins impact your energy✔️ The power of nervous system regulation and somatic healing✔️ Investing in yourself and making bold moves in business✔️ Feminine leadership and building success from flow, not forceConnect with Diana on IGhttps://www.instagram.com/diana.knezevici/

Send us a textOn this week's episode of The Renaissance Podcast, we welcome back a powerhouse guest and one of the most inspiring voices of our time, Jessica Zweig. Recently described as "a voice of her time" by Marianne Williamson and a “Personal Branding Expert” by Forbes, Jessica is a serial entrepreneur, bestselling author, and spiritual leader who continues to redefine success and authenticity for women entrepreneurs around the globe.Jessica joins us to share her incredible journey since we last spoke in March 2023. From selling her multi-7-figure agency, SimplyBe., to Hawke Media, to releasing her latest USA Today bestselling book, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, and Illuminate the World, Jessica has been busy transforming not only her life but also the lives of countless women through her message of feminine power, abundance, and alignment.In this episode, Jessica dives into:The pivotal moment she knew it was time to sell SimplyBe.How to shift from hustle to spiritual hustle and manifest wealth effortlessly.The power of stepping into abundance, serving with generosity, and reconnecting with purpose.Tips for avoiding burnout and scaling a business in feminine flow.Why the personal brand is evolving into the community brand—and how entrepreneurs can lead this movement.With wisdom from her books and her global retreats, Jessica inspires listeners to ignite their inner light and Unleash Their Revival in 2025. This conversation is a must-listen for any woman ready to step boldly into her purpose.Don't forget to rate and review The Renaissance Podcast! Your support helps us share these empowering conversations with more listeners and continue to grow our community. Thank you for helping us spread the word!Don't miss this illuminating episode with Jessica Zweig. Available now wherever you listen to podcasts.Get Jessica's Book The Light Work and join her incredible community of Light Workers: https://resources.jessicazweig.com/the-light-work/book#jz-tlw-steps-titleSupport the showAbout The Host:Sydney Dozier the visionary behind Renaissance Marketing Group, a leading Nashville-based social media agency founded in 2014. Over 9 years, Sydney has curated a top-tier team, establishing Renaissance as a go-to agency delivering proven social media marketing results. Renaissance offers a wide array of services, from social media management to content creation, professional photography and videography, branding, and more, serving clients across the nation. Their focus is clear: drive revenue, foster online growth, and exceed client expectations. Sydney is not only a business dynamo but also the co-host of The Renaissance Podcast, aimed at empowering entrepreneurs. Her dedication to supporting women entrepreneurs led to The Mona Lisa Foundation, offering mentorship, grants, education, and a vibrant community. She's also the brains behind The Renaissance Women's Summit, an annual event in Nashville with a mission in inspiring women entrepreneurs. Sydney is a wife and mother to Sawyer James and has an unwavering passion for entrepreneurship, the color pink, and her two furry companions, Stevie Nicks and EmmyLou Harris. Learn more: www.renaissancemarketinggroup.com

I sit down with my cleanse mentor Eva, to talk about toxins, the surprising ways emotional trauma can show up in the body, cleansing process and our relationship with stillness. Ava shares her personal journey from corporate life to building a purpose-driven business. If you're curious about cleansing, healing, and creating a more aligned life, this is the episode for you. What we cover: How emotional trauma, like staying in a toxic relationship, can manifest as physical health issues What parasites are, how they affect your health, and why cleansing is so important Ava's inspiring journey from corporate Switzerland to building a freedom-based business in Bali The power of slowing down, letting go, and reconnecting with your body Suzie's experience of cleansing with Eva's mentorship Connect with Eva: IG @evainbali ➡️ ✨ Ready to step into the New Era of YOU? ✨ This is your invitation to New Era of You—a FREE 5-day vision and goal-setting workshop designed to help you create a magnetic, aligned, and exciting 2025. We'll reflect on your 2024 wins, craft bold goals, and map out a clear plan to bring them to life. It's time to become HER—the woman you've always dreamed of being.

Send us a textThis episode features the incredibly creative Sammy Hearn, a top-notch photographer and owner of Social Sphere. Sammy dives deep into her journey from a journalist to a leading creative out of Nashville. Sasha and Sammy explore topics including mindset, managing energy, tapping into feminine flow, and escaping the hustle culture. Sammy shares powerful practices on gratitude, visualization, and manifesting a life you love, while emphasizing the need for women to prioritize their own pleasure and self-care. This episode is all about empowering yourself to design a life full of joy and success.Connect with Sammy:samanthahearn.cominstagram.com/sammyhearninstagram.com/socialspheregroupWhat You'll Hear Inside:00:06 Introducing Sammy Hearn: Creative Powerhouse03:01 Sammy's Journey: From Journalism to Creativity07:49 Manifesting Success: Mindset and Energy Practices11:43 Daily Habits for a Positive Mindset17:22 The Power of Consistency in Business and Life21:19 Self-Care and Entrepreneurship26:15 The Power of Writing and Boundaries34:33 Female Empowerment and Pleasure Get immediate access to my FREE 7-day challenge: Become THE Magnetic Brand That Everyone Wants, and learn how to apply the 7 principles of influence to your marketing for faster brand growth and more seamless sales. Click HERE to get started.Connect with Sasha: Hang out with Sasha on Instagram and TikTok Follow Daring Haus on Instagram and TikTok Work with Sasha: daringhaus.com Check out my media company, serving up anti-cliché, edgy, editorial photography and videos for female-founded brands hungry for attention, Powerhaus Media

The Feminine Flow Challenge!! Join today at this link: https://jessicadumas.mykajabi.com/7dayFeminineFlowChallenge Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc.. Use code "jessicafox" for 15% off your nixit purchase at www.nixit.ca.

How is Mercury Retrograde treating everyone? In case it's hitting you with some confusion in your relationship or life situations and you're all up in your head then this episode is for you. After venting to a dear friend about some current, concerning energies in my life she offered very sage advice, "just let it ride". And I realized she was absolutely right. Which made me realize how perfect that guidance is for MR. That take-a-pause and watch-and-wait energy that allows for greater clarity before making a decision. It also brought the Temperance tarot card to mind so I share about that as well. On this Divine Feminine solo episode I offer some encouragement to embrace the Temperance card energy at this time and to not rush into any decisions, keeping one foot on solid ground and the other in the water of emotions. Giving pause to consider all factors and also just to realize that as the river flows, new waters come through that may give you a different experience than you thought. Remember you can never have the same experience twice, it will always be a little different because you are different now. There are no "wrong" decisions so take a breath and give yourself grace. IG: @retroplex_Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken

Zoey is joined by Human Design & Gene Keys Guide Analena Fuchs. Analena works with conscious leaders who are craving more ease, flow and prosperity in their lives & businesses. On the frustrating path of following others' "success" formula one day Human Design found her and changed everything for her. The awareness that the 64 Archetypal Energies, which are integral parts of both Human Design & the Gene Keys, has brought to her was so mind-blowing, it has become her mission to share this wisdom far and wide. Analena's areas of expertise beyond human design and gene keys includes conscious money and marketing, the magic of slowing down, and manifestation that can occur when from finding feminine flow. She has created many projects in collaboration with other conscious leaders, is the founder of the Conscious Money Collective and also the host of the Art of Slowing Down Podcast which is gaining popularity in the Spiritual and Entrepreneurial Circles.   Zoey and Analena discuss: Her transition from traditional coaching to an energy-based approach Gene Keys: what they are and how we can benefit Awareness of the shadow self and how they have an impact on our actions Embrace challenges and choosing to have a positive attitude despite Reconnecting to our forgotten roots and uniqueness Feminine prosperity and future visioning The concept of "effortlessness" as it relates to intuition and avoiding unnecessary forcing and exhaustion in achieving goals The importance of emotional acceptance and slowing down Defining rich as it relates to our own paths   Connect with Analena: https://analenafuchs.com/ https://www.instagram.com/analena.fuchs/ https://www.youtube.com/channel/UCq8NhRHAi-ZlCq1x0FysC4w https://podcasts.apple.com/us/podcast/the-art-of-slowing-down/id1604428372   Connect with Zoey: www.zoeygreco.com www.instagram.com/thezoeygreco www.tiktok.com/@zoeygreco  

Send us a Text Message.Embrace Your True Path with Human Design Gate 2: The Divine Feminine FlowIn this episode of the Conscious Code Series on the EmbodyME Podcast, host Crystal Renae, the Soul Brand Alchemist, explores Human Design Gate 2, also known as The Divine Feminine Flow. Crystal explains the significance of this gate in terms of receptivity, openness, and alignment with the natural flow of the universe. She delves into the concepts of the shadow (dislocation) and the gift (orientation) of this gate, highlighting how understanding and embodying these principles can help digital entrepreneurs create purpose-aligned brands. Crystal also shares valuable tips and reflective questions to help listeners connect with their true purpose, trust in divine timing, and embrace the balance of feminine and masculine energies within themselves.Join Soul Brand Alchemy here: https://consciouslycrystal.com/sba00:00 Welcome to the Conscious Code Series00:45 Technical Difficulties and Announcements01:21 Introducing the Soul Brand Alchemy Program02:23 Exploring Human Design Gate 2: The Divine Feminine Flow03:58 Understanding the Shadow of Dislocation07:35 Embracing the Gift of Orientation09:20 Achieving the Siddhi of Unity10:52 Applying Gate 2 in Your Business and Brand12:18 Contemplative Questions and Tips14:01 Conclusion and Next StepsSupport the Show.Join the Soul Brand Alchemy ProgramConnect with Crystal Renae: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠

Today's episode is all about fertility, and it's not what you think! I am joined by Alexandria DeVito, MS, CNS, a functional nutritionist who specializes in fertility andpreconception health. We're diving into the topic of preconception - from food and environment to age + how your preconception care even affects the health of your FUTURE baby! What we cover:Misconceptions about conceptionWhy Alexandria believes that “age” is not a factor + why!The difference between chronological age and bio age and how it might be influencing your fertilityWhy male fertility is just as important as female fertilityThe factors influencing our fertility + what can we do about themHow preconception influences generational healthWhat an “ideal” conception state looks like About Alexandria: Alexandria DeVito, MS, CNS, is a functional nutritionist who specializes in fertility andpreconception health. She is the author of 9 Months Is Not Enough: The UltimatePre-pregnancy Checklist to Create a Baby-Ready Bod y and Build Generational Health. She isalso the founder and CEO of Poplin, the first pre-pregnancy wellness company. Prior to founding Poplin, Alexandria worked in management consulting at McKinsey & Company. She holds an MBA from Harvard Business School. She also has a master's degree in nutrition, extensive training as a doula, yoga teacher, and personal trainer, and is an Institute for Functional Medicine Certified Practitioner, all of which inform her approach to pre-pregnancy wellness.  To connect with Alexandria:IG: getpoplin LI: Alexandria DeVito9monthsisnotenough.comgetpoplin.com Support the Show.To connect with Kasia Join our monthly newsletter www.inflowplanner.com (use code "podcast10" for 10% off) @The_Other_Way_Podcast @InFlowPlanner Submit topic/theme/speaker requests

What if aligning your daily routine with your hormonal cycles could transform your productivity and well-being? Today I'm diving into a solo episode providing an update on life, spirituality, and how cycle syncing (or cyclical living) has changed my life.  This solo episode of The Other Way explores how embracing your natural rhythms can be a game-changer, especially within a patriarchal society that often overlooks the unique needs of women - and the cycles of nature. Today I'll be covering:Life, business, and spirituality updates (including my deepening meditation practice and how it's been shifting my life!)Cycle syncing: what it is, how it works, and how "feminine" productivity and "feminine time" can look likeI walk through each phase of the cycle with TIPS!In the podcast, I mention our FREE handout to go deeper. To grab it (FREE! :)) tap here: https://bit.ly/CycleGuideInFlowTo get 10% off your order of In Flow (www.inflowplanner.com) use: podcast10Support the Show.To connect with Kasia Join our monthly newsletter www.inflowplanner.com (use code "podcast10" for 10% off) @The_Other_Way_Podcast @InFlowPlanner Submit topic/theme/speaker requests

Book a 1 hour 1:1 call with me before the investment doubles on 31/05. Tap here to book.Join my 5 week course The Feminine Flow for 50% off until the end of May.Tap here to find out more.Save your space for my June 15th sacred circle here._________Today's episode is a juicy one!Press play to find out more and join me today as I discuss:My past life regression experience and what I learnedHow to recognise when impostor syndrome is showing upThe different impostor personasHow to overcome impostor syndrome_________Links to what I mentioned in today's episodeBook a past life regression with Gareth Jones (message on Facebook)Oprah articleCoed Fest The Elements Retreat_________Are you ready to uplevel your mindset with my 1:1 support?Find out more about 'Elevate', my transformational 1:1, 5 month program here.Want to create beautiful newsletters?I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription._________If you enjoyed this episode, please feel free to rate, review and subscribe.Get in touch below:instagram.com/groundingwithgemgemwilsoncoaching.comTo find out more about VALA, my award-winning natural energy gel business:instagram.com/valaenergyvalaenergy.comPlease note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Join my 5 week course The Feminine Flow for 50% off until the end of May. Tap here to find out more Press play to find out more and join me today as I discuss:All things feminine energyLearning to surrender and feeling safe to receiveRaising your self worth Setting loving boundariesDiscover your feminine archetype (triple goddess + Jungian)Are you ready to uplevel your mindset with my 1:1 support?Find out more about 'Elevate', my transformational 1:1, 5 month program here.Want to create beautiful newsletters?I love Flodesk - use code GROUNDINGWITHGEM for 50% discount off your newsletter subscription.If you enjoyed this episode, please feel free to rate, review and subscribe.Get in touch below:instagram.com/groundingwithgemgemwilsoncoaching.comTo find out more about VALA, my award-winning natural energy gel business:instagram.com/valaenergyvalaenergy.comPlease note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Did you know that 1 in 10 women suffer from endometriosis? From cramps, and fatigue, to no symptoms at all endometriosis is a condition that affects so many women - yet is wildly under-studied. It is one of the FEW conditions out there where women are told: "There is no cure". Today's episode is about diving deep into this condition, treatment options, and about some powerful science behind the mind-body connection. My guest today: Katie Edmonds, an endo warrior, nutritional therapist, Paleo Autoimmune Protocol coach, and author of the incredible book - Heal Endo (the most comprehensive piece of text on endometriosis - out there).  What we cover:What is endometriosis (plus many misconceptions about this disease)The inflammation x endo flare connectionThe link behind endometriosis & anxietyCan endometriosis ever go into remission? What to know + how to get there. Tangible lifestyle, food, and movement tips for treating endometriosis+ SO MUCH MORE About KatieKatie is an endometriosis-focused author, educator, and Nutritional Therapist. Her best-selling books, "Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis," and "The 4-Week Endometriosis Diet Plan," offer invaluable insights into managing the condition. Based on the North Shore of Kaua`i, she resides beside the largest mahogany forest in the United States, where she lives with her husband and two children. Katie is deeply committed to empowering women with endometriosis, channeling her passion into transformative support and education.  To connect with Katie: IG:  heal.endo FB: heal.endoSupport the Show.To connect with Kasia Join our monthly newsletter www.inflowplanner.com (use code "podcast10" for 10% off) @The_Other_Way_Podcast @InFlowPlanner Submit topic/theme/speaker requests

Zeahlot Lopez, a business mentor, shares her journey of faith and impact in the world. She emphasizes the importance of spiritual practices, such as meditation, and maintaining a clean diet to enhance clarity and understanding. Zeahlot helps women in business by guiding them to become the person who can make things happen and addressing unprocessed emotional wounds. She combines her background in psychology, spirituality, and business to provide a unique coaching experience. Zeahlot believes in effective communication and meeting clients where they are to facilitate growth and transformation. In this conversation, Zeahlot Lopez shares her insights on personal transformation and the impact it has on others. She emphasizes the importance of tapping into feminine flow and finding a balance between masculine and feminine energies. Zeahlot also discusses the significance of recognizing patterns and reflecting on personal experiences. She shares her journey of finding compassion and closure, and the uncomfortable process of healing. Zeahlot highlights the importance of balancing stress and gratitude, and the need to flow and flex like bamboo. She also explores the quest for alignment and purpose, and the joy of finding space and enjoying the present moment. Finally, Zeahlot discusses the power of storytelling in sharing one's journey and embracing the ups and downs of life.   In This Episode: Personal transformation can have a positive impact on others, leading to a ripple effect of change. Tapping into feminine flow allows for a more authentic and effective approach to life and business. Finding a balance between masculine and feminine energies is essential for personal growth and success. Recognizing patterns in our lives can help us understand ourselves and make positive changes. Reflection on personal experiences can lead to healing, compassion, and closure. Balancing stress and gratitude is key to maintaining well-being and enjoying life. Flexibility and adaptability, like bamboo, are important qualities for navigating life's challenges. Seeking alignment and purpose can bring fulfillment and a sense of meaning to our lives. Finding space and being present allows us to fully appreciate and enjoy the beauty of life. Storytelling is a powerful tool for sharing our journeys and connecting with others. Embracing the ups and downs of life can lead to a more fulfilling and adventurous experience. Making an impact and improving the lives of others is a meaningful and fulfilling pursuit. We discuss:   01:24 Faith and Impact 03:34 Diet and Clarity 05:01 Becoming Who You Are 06:10 Understanding Pain and Transformation 07:13 Embracing Pain and Finding Meaning 08:06 Giving Yourself Grace 09:07 Levels of Awareness 09:48 The Bridge Between Business and Spirituality 12:03 Transitioning from Psychotherapist to Coach 13:29 Intuitive Abilities and Empathy 22:06 Effective Communication 26:02 Transformation and Impact 27:00 Tapping into Feminine Flow 28:13 Balancing Masculine and Feminine Energies 29:42 Recognizing Patterns 30:19 Reflecting on Personal Experiences 32:20 Finding Compassion and Closure 33:23 The Uncomfortable Journey of Healing 36:04 Balancing Stress and Gratitude 38:30 Flowing and Flexing Like Bamboo 40:23 Seeking Alignment and Purpose 45:12 Finding Space and Enjoying the Present 46:12 Sharing the Journey Through Storytelling 48:30 Embracing the Ups and Downs of Life 49:01 Making an Impact and Improving Lives

Amy Natalie is an author, podcast host, and a women's empowerment coach with over a decade of coaching experience. She specializes in helping women to emerge as the most authentic, confident, and self-expressed versions of themselves. Her mission is to ignite women into their feminine power so that they can live a life of freedom, pleasure, fulfillment, and purpose. As a community leader, Amy creates transformational spaces for women to experience radical healing and deep soul-connection through her retreats, workshops, events, and group coaching programs. Amy is the author of The Feminine Way, and the host of the Feminine Frequency Podcast, which has over 300 episodes, reaching women all around the globe. Connect with Amy Website: www.amynatalieco.com The Feminine Way: www.amynatalieco.com/thefeminineway |  Free Gift https://amynatalieco.mykajabi.com/morningritual  Connect with Ina Wellness Collective Website: ⁠https://www.inawellnesscollective.com/⁠ Instagram: ⁠https://www.instagram.com/inawellnesscollective/ Leave us a review!

Learn more about Amare - The Mental Wellness Company https://amare.com/en-us/g10/1676406 Learn more about the business and the team I've joined - https://affiliatemarketingwellnessco.squarespace.com Join the business - https://www.amare.com/1676406/en-us/share Save $10 on Happy Juice - https://amare.com/g10/1676406/p/hjpogc Find me on Instagram - instagram.com/christarealba --- Send in a voice message: https://podcasters.spotify.com/pod/show/christarealba/message

In this episode I'm joined by a past client of mine, Empowerment coach & published author, Kel Cal, who underwent one of the craziest transformations I've had the pleasure of witnessing. Kel tells us her riveting story of courage, healing, and triumph in the hopes that it will encourage you to pursue the juiciest, dreamiest, most joy-filled version of your life. We chat:The first steps to go from hyper-masculinity to embracing your feminine energyKel's experience in a narcissistic relationship & the impact this can have on your self worthHow to take radical responsibility for your healing and not be a victim How to cultivate a deeper more loving relationship with yourself Releasing inner child fears & healing the “little you” inside What self abandonment looks like and how to avoid it_________

Welcome back ladies! I am so glad you are taking a few moments just for you today, as we walk through Feminine Flow Volume 2, a series of affirmations designed to help you embrace and celebrate your feminine essence. We'll be diving into affirmations surrounding trusting where you are in the journey, embracing your softness, adopting creativity and adaptability into your life and being open to receiving love from yourself and others! Let's focus on being in harmony with the universe and attracting abundance! By regularly practicing these affirmations, you will strengthen your connection to your feminine energy and create a life that is aligned with your highest truth! Remember that you are a divine feminine being worthy of love and respect!Join My Feminine Flo Membership - Opening in April!Check Out My Youtube Channel!Links For You:Website - Home - The Soft NestInstagram - @flowerapodcastInstagram - @chikauwazieTikTok - chikauwazie

Hey Ladies! I'm excited to talk with you about something that is obviously a big conversation in my online Feminine Flow community and in the world of dating right now, and that is the overall frustration singles are having with dating, deleting dating apps or even giving up on the idea of dating or believing they will never end up in a successful relationship all together! Now today, I want to not only encourage you and give you practical tips on embracing this waiting season, but also share with you my experiences and insights into acknowledging why this can be such a difficult time from both perspectives, as well as questions you can reflect on within yourself. So get comfortable, stay open and let's dive into this episode to hear more about:• Why I believe there is a discourse between men and women in dating around the gaps and expectations each side has for the other.• One of the most important things I did in my single season and how fulfilling it is to come into your true feminine flow! • The power of solo dating and my tips for when you are sick of dating apps.• Asking yourself, “Where do I want to meet a guy?” Remember, my past episodes are filled with positive affirmations for every occasions to reaffirm yourself and remind you just how beautiful you really are! You are a women in her flow era and you deserve to feel radiant! Join My Feminine Flo Membership - Opening in April!Check Out My Youtube Channel!Join My Broadcasting Channel Links For You:Website - Home - The Soft NestInstagram - @flowerapodcastInstagram - @chikauwazieTikTok - chikauwazie

"How can I be more in the feminine flow at work? I feel like my work is making me more masculine". This is what we're tackling in today's episode so tune in and get inspired!

Does your "inner mean girl" creep in when you even think about slowing down? This has been the spirit of my life for SO many years, and it's often right after the New Year that I start to feel the PRESSURE TO SHOW UP, when all I want to do is ease back in after the holidays. I'm questioning the status quo in this solo episode, inviting in the energy of starting slow + somatically in 2024 where you FEEL into your feminine flow, instead of letting the New Years Intention Setting + wellness buzz make you feel FOMO. Since I am celebrating 20 years since my spiritual path began in a Yoga for Stress class (shoutout to Yoga Jane!) back in 2004, I tie in Patanjali's 8 Limbs of Yoga as a model for how to do this from a state of doing-ness to a state of being-ness in 6 SIMPLE STEPS.  I'm also SUPER STOKED that I am reviving my Live Vibrant Sisterhood again this February after a wild 2023 of challenges with my chronic conditions, and give you a sneak peek in this episode as to how you can practice Patanjali's 8 limbs of Yoga in just 5 mins a day. Let it be easy, as Suzie Moore says! If you're seeking more connection this year, you can also practice LIVE with us in the Sisterhood , because I don't know about you, but I'm craving much more connection this year. Flying solo can be oh so lonely, and incredibly draining! Seeking Sisterhood? Peek here at the pre-sale (33% off) which ends Tuesday, January 16th! Support the showConnect with me: Join my Live Vibrant Sisterhood - we kick off February 5th, 2024 - DM me for deets or click here to preview! I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod. Are you on the new Threads? Follow me for a daily dose of ALIVENESS! Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness Support the show + help us continue healing mental health through this podcast!

Introducing the Smart Girls Content Creation + Offer Mastermind: JOIN NOW Join our free Human Design for Content Creation Workshop happening on December 13th. The Unschool FREE How to Launch Masterclass is available here. Learn more about starting your next 6-figure business, plus get AI pitch prompts, swipe copy, brand decks, social templates, and more inside the Unschool: Intuitive Biz Academy.   Today's guest:  Amy Natalie is a seasoned women's empowerment coach, feminine embodiment guide, and celebrated podcast host of Feminine Frequency with over 500k downloads. Amy champions an alternative path in a world where many question the relentless pursuit of success through hustle. The Feminine Way is about embracing your soul's guidance, living your truth, and escaping the clutches of dissatisfaction and burnout. It's a journey that leads to a life filled with nourishment, vitality, and deep connection - a path guided by intuition, body wisdom, and alignment with one's inner truth.  Takeaways Connect with your feminine energy by deepening devotion, awakening intuition, practicing emotional alchemy, prioritizing pleasure, embracing your soul calling, living cyclically, and embodying your authentic self. Create harmony between your masculine and feminine energies to find balance and fulfillment in life. Work with your emotions by creating a sacred space to process them, feeling the sensations in your body, and expressing them in healthy ways. Infuse pleasure and sensuality into your daily life by connecting with your senses, slowing down, and appreciating the small moments of joy. Align with your menstrual cycle and honor its different phases to optimize your energy and productivity. In this episode: 03:07 Being Ambitious and Staying Connected to Feminine Energy 04:01 Balancing Masculine and Feminine Energies 05:23 Working in Both Masculine and Feminine Energies 06:15 Using Structure to Create Space for Feminine Flow 07:28 The Importance of Rest and Pleasure for Productivity 08:09 Scheduling Time for Magic and Pleasure 09:34 Creating Harmony Between Masculine and Feminine Energies 10:15 Transforming Life on an Energetic Level 11:35 Creating a Business with Abundant Attraction Energy 13:21 The 6 Feminine Codes 19:46 Being with Emotions and Processing Them 25:42 Infusing Pleasure and Sensuality in Daily Life 29:39 Working with Menstrual Cycles and Energetics   Links: Connect with Amy on IG: @amynatalieco  Get Amy's book: The Feminine Way.  _______________________________________________________   RESOURCES: The Income to Instagram Starter Kit is now available Want to chat about this episode? Text

Learn more about the four phases of our menstrual cycle and how to align your energy, workouts and productivity with each one to help you work smarter not harder!!To learn more about our cycle and ways to holistically set the stage for happy hormone balance, grab our free training HERE:  Cycle Synced Follow along on our NEW Instagram account: @thenourishedera !Follow Chrissy & the team on The Nourished Era Instagram for daily women's health tips and tricks! Follow Chrissy on her personal Instagram Website & Services: https://www.chrissywilliamsnutrition.com/

Let's awaken that inner goddess with words of power!When I started embracing my feminine essence, affirmations were so powerful for overriding limited beliefs and nurturing self love. We'll be diving into affirmations that will amplify your feminine energy, inherent worth, openness to receiving blessings, magnetic attraction and confidence! Get ready to raise those vibrations as I guide you through the art of affirming. Take a breath, and let's begin! Links For You:Website - Home - The Soft NestInstagram - @flowerapodcastInstagram - @chikauwazieTikTok - chikauwazie

In this episode Jonnie helps guide you to accepting of the new energy you're cultivating in 2024. If you have massive goals for 2024 you'll want to listen to the end for journal prompts to follow. Want to join the next round of Feminine & Flow and get $1000 off??? Grab your spot here: https://www.jonnieagresta.com/feminineandflow

In this episode Jonnie shares anecdotes, teachings and the energy behind one of her most recent IG posts that shared 5 mantras for women embracing their femininity. Join the next round of Feminine & Flow here: https://www.jonnieagresta.com/feminineandflow

Hey Beautiful!I know things can get a bit hectic this time of year in general and on top of that we've got a lot going on in the world right now.I wanted to put a little something together to support you staying in your feminine flow this holiday season. So this episode is all about The Vital Goddess Radiant Holiday Bundle.Here I break down three simple practices that will really help you stay cool, calm and embodied in your flow.Don't forget to download your PDF guide with live links to the vids.You'll find that linked below.So much love to your and yours!xo, DianneDownload your free Vital Goddess Radiant Holiday Bundle hereWant to dive deeper?Join the waitlist for The Vital Goddess Mastermind hereLearn more about my mastermind program The Vital Goddess Mastermind here

Melissa Jones is a decorated speaker, former Miss USA contestant, and the author of The intentional Woman Aligned with Love, a book about intentional living for women. Melissa is also the founder of Arlene Cycle Support, a womens-health company developing essential mineral and antioxidant systems formulated to aid in achieving optimal wellness and hormonal stability. Melissa is passionate about helping women connect more deeply with their body, practice self-love and activate the body's ability to heal itself.In this episode, we talk about Melissa's struggle with adrenal fatigue, burnout, and lack of energy -- which led her to discover the power of essential minerals and the role they play in our overall health. We discuss why the menstrual cycle is our superpower and how to optimize your health so it's not such a negative experience every month, as well as how environmental toxins affect our cycles and ways to avoid them.Please share this with every woman in your life!Melissa's instagram: @meliss.jonesArlene Cycle Support instagram: @arlene.cycle.supportArlene Cycle Support website

Welcome back, Limitless tribe! In this episode, Nadia sits down with Shrimi, a former coaching client and now a manifestation expert in her own right. They dive deep into the nuanced world of masculine and feminine energies, and how understanding and harnessing these polarities will lead to more effortless and aligned manifesting. Connect with Shrimi: Instagram: https://www.instagram.com/shriminandan/ Tiktok: https://www.tiktok.com/@shriminan?_t=8h0Z0K9dElu&_r=1 Limitless Challenge of the Week: Leave it to the Universe Journaling Guide.

What does happiness mean to you? Most of us realize at a certain point in life that success, money, beauty, and so on do not equate to fulfillment and feeling content in life. Yet we still, for some reason, pursue these perceived means of happiness relentlessly. When we finally wake up to the truth, our whole lives can transform. My guest this week, Brandi Hudson, experience this first hand and now puts all her energy into helping others find true joy in their lives. Brandi is an Intuitive & Happiness Coach who created a process to offer a foundation for others for living on purpose called BASE: Beliefs, Alignments, Self Awareness, Emotions. Brandi had the experience of obtaining the life of her dreams; money, success, working with high profile companies. Yet she still felt unfulfilled, realizing she needed a sense of purpose, meaning,, connection & living a life of purpose with a Divine Feminine sense of worth, value, and love.On this guest episode, Brandi and I have an incredible conversation about stepping into our power and recognizing that fulfillment is a continuous journey. Brandi shares how she helps female entrepreneurs align with financial success & realize that the path of fulfillment is a state of being & one worth following.  Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Brandi Hudson is a sought-after Happiness Coach and Motivational Speaker known for her ability to help individuals unlock their highes potential and live authentically. With nearly two decades of experience in the medical device and pharmaceutical industries, Brandi is an accomplished leader and strategic thinker. She has held various leadership positions throughout her career, including serving as the Vice President of Sales for multiple organizations covering the United States and Canada. Brandi had revenue responsibility of over $250 Million and had the pleasure of leading large organizations. Brandi has worked with many Fortune 500 companies, such as Medtronic, Boston Scientific, Eli Lilly, and Pfizer. Her vast experience, significant success, and expertise have helped her become a proven Leadership and Strategy expert. Brandi's journey to becoming a Motivational Speaker and Happiness Coach began when she realized that, similar to her lived experience, many high-achieving individuals feel like something is still missing. She founded Brandi Mechele to help people change the paradigm from believing that success is the key to happiness to understanding that happiness must be its own goal. Brandi partners with her clients on their journey of self-discovery, healing, and growth, ultimately helping them increase their happiness set point, which results in aligning with success much more easily.Learn more about Brandi and find out how to work with her here:www.brandimechele.comwww.instagram.com/brandimechele/

Feminine flow in business...maybe that idea is completely foreign and unknown to you, just like it was for us for so long. Corporate, entrepreneurship, work in general, is positioned as a very masculine part of our lives. We thought that our feminine energy wouldn't be respected, wouldn't be invited or enjoyed, especially when working with men. AND THAT MINDSET STOPS TODAY!We encourage you to invite more divine feminine (and divine masculine- key, divine!) energy into your workplace, so that you're able to create an environment where you thrive as your authentic, most aligned self. Before you can even invite the feminine energy in, give your divine masculine a job! Find the structure and organization systems that actually work FOR you, not against you. Make sure you're listening to your body, which is connected to your intuition aka your feminine energy. Be intentional with your time, even if it's 1-2 minutes of intentional breathing between meetings, or if you take a few seconds in the mirror in the bathroom to settle your nervous system.This is our final episode in our October Divine Feminine Flow Series! Send us a DM with the word DIVINE on Instagram if you'd like to join our intentional community of like minded women connecting about feminine power.HOLD UPPPPPP: We got something free for you! Are you ready to heal the self doubt that holds you back?This 27 page Mindfully Moody workbook navigates through several exercises that can help you navigate back to your real self.   Go here to download!Xo, Sara & Hannah

To end our October Divine Feminine Flow Series, we are joined by Kevin Pasco (@kevinxpasco on TikTok) who has gone VIRAL on TikTok with 20+ million views in the last month, talking about healthy masculine energy. You do NOT want to miss this incredible episode where Kevin drops so much wisdom from the male perspective.His perspective as a man who has found his own perfect balance of his sacred masculine and divine feminine energy is SO NEEDED in our world today. Kevin has gone viral with his straightforward videos on how you can tell if a man is in his healthy masculine OR toxic masculine. He articulates in such a perfect way that resonates with audiences across social media.Embracing healthy masculine energy is not about conforming to the outdated stereotypes of the past. Healthy masculine is about nurturing a powerful sense of self that is rooted in authenticity, safety, compassion, and leadership.  Healthy masculine energy is not about dominance, but about strength, empathy, and authenticity.We touch on so many important topics throughout this episode:What healthy masculine is and what toxic masculine isKevin's story of leaning more into his feminine energy in the past due to his upbringing and how he overcame it to be in the place where he is today. His journey of balancing his feminine and masculine to find his dream partner, his ultimate energetic matchHow to know if a man is in his healthy masculine on the first date and throughout a relationshipThe need to become an energetic match to attract your ultimate aligned partnerAnd literally so much moreIt's time to welcome in the healthy masculinity that thrives on self-awareness, kindness, and an understanding of divine feminine. Kevin is doing exactly that.DM us the word DIVINE on IG @mindfullymoody_ if you want to join our exclusive group for support on divine feminine.xo,Hannah & Sara

Hey beauty queens and welcome back to another episode of Mindfully Moody.Today we are coming at you with a hoot topic all around dating and relationships while being in your feminine energy. In this episode we dive into relationship polarities, the longing for being protected, and share our thoughts on what it feels like to be in your feminine with a safe partner.We would love to hear your thoughts on the theme this month and if you like it let us know.Tune in every single Monday and Friday for the month of October for episodes in the ~Divine Feminine Flow~ series.If you enjoyed this episode, please share it with someone you think would also enjoy it. Find us on social for more spirituality, self-growth, and healing content- TikTok @mindfullymoody and IG @mindfullymoody_If you enjoy this podcast, please leave us a ***** review on whatever platform you're listening on. And share with a friend who you think may benefit from this message.HOLD UPPPPPP: We got something free for you!Are you ready to heal the self doubt that holds you back?This 27 page Mindfully Moody workbook navigates through several exercises that can help you navigate back to your real self.   Go here to download!

As we continue to peel back the layers of our divine feminine and masculine energies, we're always reflecting on the idea of BEING/RECEIVING (feminine) vs. DOING (masculine). And in the rush of our modern lives, where busyness is worn as a badge of honor, it's easy to overlook the beauty and power of feminine receiving. However in this space, we find a profound source of nourishment and renewal, a space where we can SURRENDER, replenish, and rediscover the harmony within.In this episode we talk about receiving both INTERNALLY and EXTERNALLY, because we must establish the safety and love within ourselves internally to be able to even allow external receiving to flow into us.To step into the flow of feminine receiving is to invite a very active, profound shift in our perspective, to relinquish the need to constantly strive and control, and instead, to open ourselves to the abundance that surrounds us. It's about cultivating an inner sanctuary where we can welcome the gifts of the universe with open arms, trusting that we are worthy of all the blessings that come our way.Practice the art of surrender, releasing the need to micromanage every aspect of your life. Trust that the universe has its own rhythm, and by relinquishing control, you create the space for unexpected miracles to unfold.Remember that embodying your divine feminine power is an ongoing journey. It's not about reaching a destination but about the process of becoming more authentically you with each step you take. It's about embracing the ebb and flow of life, knowing that every moment is an opportunity for growth.DM us the word DIVINE on IG @mindfullymoody_ if you want to join our exclusive group for support. xo,Hannah & Sara

Hey, Mindfully Moody family! In this episode, we're diving deep into the captivating realm of balancing the divine feminine and divine masculine energies within ourselves. This episode is bringing you an exploration of the importance of finding that sweet spot between these energies and the impact it can have on our inner harmony.We unpack the unique characteristics of the divine masculine energy—its connection to structure, action, and achievement. Our discussion revolves around the idea that when these energies dance together in harmony, we unlock a deeper alignment within ourselves. We tackle the concept of the wounded masculine and feminine, shedding light on how society often mirrors the wounded masculine through control, aggression, criticism, and judgment. Balancing both these energies isn't just a spiritual concept; it's a key to personal success and growth.Join us as we offer practical insights on tapping into these energies for a more balanced and fulfilling life. We share the transformative power of building awareness around wounded masculine traits, emphasizing the journey of healing and self-love for personal growth. Plus, discover the magic that happens when you give the inner masculine a job—it sets the stage for the inner feminine to truly thrive. Tune in, embrace the wisdom, and let's embark on this journey toward inner harmony together!DM us the word DIVINE on IG @mindfullymoody_ if you want to join our exclusive group for support. xo,Hannah & Sara

Are you ready to explore your ✨divine feminine energy✨ to embody the highest, juiciest, most ALIGNED version of yourself?Every Mindfully Moody and Mini Mood podcast episode in the month of October will be focused on divine feminine flow and embodiment. We're getting vulnerable (as usual) and bringing you all along on our discovery journey. This first episode is Hannah and Sara having a bestie chat about our awakenings to our own divine feminine and masculine energies (and wounded feminine and masculine...). Through our own journeys, we have realized that so many of our shadows and challenges latter up to being in our wounded feminine or masculine WOW. Breakthrough. So incredibly transformative.We live in an incredibly masculine society, with so many people existing in their wounded masculine, and it can be challenging to even exist in our feminine. And now we're getting CURIOUS. MINDFUL. TRUSTING. and this is allowing us both to RECLAIM  our divine feminine and masculine energies so that we can live a balanced life.Tune in every single Monday and Friday for the month of October for episodes in the ~Divine Feminine Flow~ series.If you enjoyed this episode, please share it with someone you think would also enjoy it. Find us on social for more spirituality, self-growth, and healing content- TikTok @mindfullymoody and IG @mindfullymoody_If you enjoy this podcast, please leave us a ***** review on whatever platform you're listening on. And share with a friend who you think may benefit from this message.HOLD UPPPPPP: We got something free for you!Are you ready to heal the self doubt that holds you back?This 27 page Mindfully Moody workbook navigates through several exercises that can help you navigate back to your real self.   Go here to download!

In this illuminating episode of the Black Moon Lilith Rising podcast, we delve deep into the realm of manifestation with a special guest, Laura Chung. Laura is a renowned Reiki master, astrologer, and the author of the insightful book How To Manifest. She's also the host of the podcast Awaken and Align. Laura is a multi-talented individual who boasts an impressive following of over 130,000+ on her various social media platforms. She's a multi-disciplinary healer, dedicated to helping people transcend their past, transform their current situations, and break free from generational cycles and harmful patterns. But Laura's journey goes far beyond her spiritual and astrological expertise. She holds a Masters of Science in Industrial and Organizational Psychology, adding a unique and insightful perspective to her work. Her background as an activist and trauma-informed healer underscores her commitment to using her media platforms as instruments of spiritual wisdom, de-colonial education, collective healing, and liberation. Throughout this episode, Adama and discuss the feminine art of manifestation. Listeners can expect to learn about the unique qualities of feminine energy in the manifestation process, as well as practical tips and tools for harnessing this power. Laura's intention is clear: to guide people on their journey to manifesting the life of their dreams. Tune in to this episode of Black Moon Lilith Rising for an inspiring and enlightening conversation with Laura Chung as she unpacks the secrets of the feminine approach to manifestation. Get ready to embark on a transformative journey toward manifesting your deepest desires and breaking free from limitations. You can learn more about Laura's work on her website and purchase her book on Amazon. Watch the video version of the episode on Youtube: https://www.youtube.com/watch?v=AnUulvYn4NA Black Moon Lilith Book & Oracle Deck Pre-Sale Visit here to pre-order your copies: https://www.lilithastrology.com/black-moon-lilith-books My new book Black Moon Lilith Rising and the Black Moon Lilith Cosmic Alchemy Oracle card deck is launching on October 3rd and is now available for pre-order. When you pre-order both the new Black Moon Lilith Rising book and the Black Moon Lilith Cosmic Alchemy Oracle deck together, you'll receive an invaluable gift!

In this episode Jonnie expands on her teachings from her IG reel that resonated with so many women. Her husband Joseph also comes on to share his thoughts on the 4th thing Jonnie expands on. Be sure to give this episode a listen and share it with anyone who can benefit. If you want to work with Jonnie on manifesting your own masculine man and stepping into your femininity, join her course Feminine & Flow: https://www.jonnieagresta.com/feminineandflow

"At the end of the day, you're only taking with you what you've enjoyed. So do not forget to enjoy your life. I know that my father lived his life. So even though he died so young.. he was only 62.. he lived his life. He enjoyed, he travelled around the world, he had crazy adventures. He didn't die just saving for his retirement. He didn't die just waiting to spend the points in his credit card, the miles. He didn't die waiting for the trip of his life to happen. He didn't wait. He lived his life."In this solo episode I will share lessons, through stories - a memoir if you will - honouring a life fully lived:- A lesson that literally saved my life (5:22)-The True Power of Small Details (12:16)-How to welcome in MAGIC (15:53)-Life as a Canvas of Artistry (20:19)-Authenticity in Expression (25:24)-Embracing Life for the Joy of Living (30:23)-The Key to Living Liberated and Regret-Free Life (36:55)-What True Community Offers Us (44:51)-Embracing Enjoyment as Life's Ultimate Currency (52:10)-Being a Stand for Your Desires (55:41)As I look back on my father's life and legacy, I am filled with gratitude for the profound impact he had on shaping who I am today. This episode serves as both a homage to his remarkable spirit and an invitation for all of us to incorporate these cherished lessons into our lives. Even though I would have so much more to share about this now that more months have passed since his death, my prayer is that this memoir may serve as a powerful testament to the significance of living authentically, embracing every moment, and standing unwaveringly for what you desire, and give you some powerful reminders to lead you there too.If this Episode or any others within this season spoke to you, I welcome you to check out my upcoming Retreats in Australia (December 2023), Mexico (March 2024) and Egypt (May 2024). These are incredibly powerful immersion experiences for Female Leaders, in paradise. I'd love to share the experience with you! Details:https://www.sigridtasies.com/retreats/Links mentioned in this episode:https://www.sigridtasies.com/innercircle/Connect with Sigrid:https://www.instagram.com/sigridtasies/https://www.sigridtasies.com/To watch this episode on video, head to:https://www.youtube.com/channel/UCqNvmiHYFD6q5zqAO5DMbXQ

In this episode, I chat about... your feminine energy cycle phase that is most dangerous hacks to help your hormones artifical vs natural dopamine boosters The Goddess Glow Up : "dear universe, I'm ready" SIGN UP HERE ♥️ sign up for my free love letters here ♥️  join the membership here