Podcasts about Energy management

In this Q&A episode, we deep dive into many topics the community wanted answered! Here are some topics we discuss: Health Anxiety Energy Management Time management The Energy of Spiraling How to handle anxiety for the baby Spiritual Advice for New Parents Book recommendations And much more!!! Thank you so much for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join my upcoming Mindset Breakthrough Program: https://www.vickibaird.com/mindset-breakthrough-sign-up Are you really procrastinating, or are you afraid of your full potential? In this episode of Intuition: Your Success Compass, I explore how self-doubt and inner saboteurs like the Judge and the Avoider often wear the mask of procrastination. What if that “lazy” label you've given yourself is actually a shield against the fear of being brilliant? We'll talk about how small, compassionate steps (what I call micro wins) can help you shift from self-criticism to self-trust, and why your discomfort might actually be a signal that you're ready to grow. Whether you're building a business, writing that long-postponed blog post, or facing a personal challenge, the key is recognizing the brilliance that's already inside you. If you've ever stalled on your dreams and called it procrastination, this episode is your reminder that fear of potential is real, but it doesn't get to drive. #Procrastination #FearOfPotential #InnerSaboteurs #IntuitiveCoach #SelfConfidence #MindsetShift #womeninbusiness 

Mastering energy management is one of the cornerstones of becoming a safe and confident pilot. In this episode of Behind the Prop, Bobby Doss and Wally Mulhearn unpack the topic in detail, showing how altitude, airspeed, and power all work together as “energy assets” that must be carefully managed throughout every phase of flight—especially on approach and landing.Drawing from countless check rides, Wally describes how many applicants fall into the trap of treating every descent as a power-off glide, when in reality, a controlled descent with power and speed can be safer and more effective. Bobby shares his own learning curve, including stories of fast landings and bounced touchdowns, underscoring why setting up a stabilized approach is non-negotiable. Together, they walk through rules of thumb for descent planning, techniques for recognizing if you're high or low on base, and how instrument training can help sharpen a pilot's “sight picture” of a standard glide path.Listeners will hear practical guidance on the classic “pitch for airspeed, power for altitude” debate, and how those principles apply differently in cruise versus the landing phase. The duo also highlight the dangers of over-correction and porpoising, explaining why patience and small, measured inputs make all the difference. Wally's mantra—“eyes moving fast, hands moving slow”—is a powerful takeaway for anyone working toward smoother, more confident landings.The episode wraps with recommended resources like the Airplane Flying Handbook, FAA Risk Management Handbook, and the AIM, plus encouragement to practice energy management on challenging days with an instructor. Whether you're a new student preparing for a checkride or an experienced pilot refining your technique, this discussion offers the tools to better understand and master the flow of energy in your aircraft.

Learn what's important when setting up your space, setting your intentions and how get the maximum benefit.Whether you're a beginner or seasoned explorer, this episode will help you unlock your full potential in the transcendental space. // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/6A72BdLjYo4I recorded this episode sitting on my couch and flipped the camera on too so you could peep in. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her experiences as a psychologist and procrastination coach, Dr. Li offers practical insights on managing energy, prioritizing personal wellbeing, embracing challenges, applying the Law of Attraction, removing obstacles, and expanding your vision for the future. Tune in for heartfelt advice and actionable strategies to help you maximize your potential and make time for real success.Timestamps:[00:01:27] Tip zero: The importance of keeping promises and honoring your word.[00:02:34] Lesson 1: How you regulate your energy determines your outcomes.[00:05:21] Lesson 2: Prioritize your own well-being and values.[00:06:54] Lesson 3: Challenges and difficulties are pathways to growth and freedom.[00:09:49] Lesson 4: You attract what you wish for—focus on positive energy.[00:11:43] Lesson 5: Clear anything in your way, whether clutter, expenses, or procrastination.[00:14:23] Lesson 6: Always look for possibilities and expand your vision.[00:16:08] Invitation to join the Simply Productive coaching program.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/ttsmr0Z0J0UI recorded this episode sitting on my couch and flipped the camera on too so you could peep in.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode, I'm joined by Dr. Harry Cohen, a leadership consultant and author of Be the Sun, Not the Salt. In this uplifting conversation, Harry unpacks how small moments of positive energy can have massive ripple effects—and how each of us can show up as a force for good in our relationships, teams, and communities.In this episode, we explore:The Heliotropic Effect in Human Behavior: Just like plants gravitate toward sunlight, people naturally respond to warmth, encouragement, and positivity.How to Be the Sun: Harry shares practical ways to radiate positivity—through micro-moments of kindness, presence, and energy that elevate others.Avoiding the Salt: We discuss how sarcasm, negativity, and small acts of dismissiveness (a.k.a. “salt”) can quickly erode connection and morale.Leadership and Character: Whether in the workplace or at home, being the sun is about leading with integrity, empathy, and consistent warmth—not force or charisma.Training Your Impact: Harry explains how being the sun is a skill that can be developed with intention, awareness, and repetition.This conversation is a heartfelt and practical reminder that you don't have to change the world to make a difference—you just have to change how you show up in it.Learn more about Harry's work at drharrycohen.com, and get the book Be the Sun, Not the Salt wherever books are sold.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is PART 2 of a 2-part episode. Part 1 is episode 212.Take your own version of this journey in Ep 211. //  MENTIONED  //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8 Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181 //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/139rXwIFOegI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of burning incense in my kitchen one sunny weekend. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Ready to quiet that inner critic and finally build habits that stick? In this episode of Intuition: Your Success Compass, I get real about the chaos of creating habits, and why desire alone isn't enough to make them last. Whether you're trying to read more, move your body, or just follow through on what you say you want, it starts with one small step. We'll talk about how your brain forms habits (hello, neuroplasticity), how your inner critic hijacks the process (I see you, Judge), and why micro movements matter more than willpower. I share my own messiness with habit-building and the Positive Intelligence tools that helped me shift from self-criticism to self-support. You'll leave with practical strategies like habit stacking, celebrating small wins, and resetting without shame. If you've been stuck in perfectionism or procrastination, this episode is your permission slip to start small and build a life that actually fits you.

This episode introduces the concept of Success Architecture—the intentional framework that allows healthcare practices to grow predictably and profitably without requiring constant reactive management. Through the compelling case study of Dr. Marcus, Tracy demonstrates how the right foundation can transform a practice from survival mode to sustainable growth, achieving remarkable results in just 90 days.  Key Highlights  Dr. Marcus increased revenue by 30% while dramatically improving profit margins in 90 days  Reclaimed 20 hours per week through strategic energy management  Achieved 10X ROI within 18 months while adding two new providers  The Four Pillars: Mental Clarity, Energy Management, Systems Thinking, and Abundance Mindset  90-day implementation strategy: Foundation Phase, Construction Phase, Integration Phase  Why most practices fail: building on "sand" instead of solid architecture  The difference between managing your practice and leading your practice  Memorable Quotes  "The difference isn't talent, market conditions, or luck—it's Success Architecture."  "Success Architecture is the difference between reacting to your practice and creating your practice."  "Clarity equals speed."  "Energy management isn't about time management—it's about impact management."  "The practices that will flourish in the next decade will be led by architects, not firefighters."  This episode provides the roadmap for building the solid foundation every successful practice needs. Whether you're feeling stuck in reactive mode or ready to scale strategically, Success Architecture offers the framework to move from chaos to predictable growth. Don't miss next week's finale where we explore how internal transformation creates powerful external impact.  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

This is PART 1 of a 2-part episode. Part 2 is episode 213.Take your own version of this journey in Ep 211. //  MENTIONED  //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181 //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/eXJEzPO4STwI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise from my backyard. Watch the sun slowly come over a mountain ridge as clouds meander across the sky. Every morning, it's a show and I'm so thankful. Enjoy :) //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

I sit down with trial-attorney-turned coach, Michelle Grosser, to dive into actionable strategies and practical tools to overcome stress, regulate your nervous system, and unlock peak performance in all aspects of your business and life. What You'll Discover In This Episode: ✔ What A Dysregulated Nervous System Looks Like  ✔ How It Impacts Your Business If Left Unchecked ✔ The Primary Function Of Your Nervous System ✔ How To Communicate Safety To Your Body ✔ The Impact Of Your Window Of Tolerance ✔ How To Use Your Breath To Get Out Of Fight Or Flight ✔ Other Tools To Return To Baseline Stress Level ✔ The 3 Easy Habits That Make A Major Difference ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/392   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

 One day, I closed my planner, walked away from my list, and let my energy lead the way. In this episode, I share why ignoring my to-do list lowered my stress, improved my focus, and reminded me that rest is a productive choice  especially in perimenopause. Hey Hormone Hotties:If you want to learn more about how you can work with me or what services I offer including those below- https://linktr.ee/TheHappyHormonesCoach Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment. Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24 Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content Disclaimer: The content shared in ‘The Happy Hormones Coach' podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.

On this trip to your higher self, we're covering...What can you know to expand your awareness about consciousness?What can you know about healing, growing, evolving and how that alters consciousness?Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes you forward.What can you know about your creative blocks and your consciousness?How is your consciousness tied to your body?How does your consciousness interact with other lifetimes?What's the difference between consciousness and your perception?How can you use/influence your consciousness for a more loving world?+ chance for you to bring any Q you want to your HS //  TIME STAMPS  // The episode opens up with a description of the journey and I answer some common first-time hypnotic journeyer questions before we get into the journey.Hypnotic Journey starts at 8:10 //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // Watch on Youtube here - https://youtu.be/bfqGZ-_LXd8I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise over my backyard. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode, Dr. Sam Shea discusses his work with adults on the autism spectrum, focusing on burnout, resilience, and the importance of self-care for parents. He shares insights on the challenges faced by neurodiverse individuals, the significance of proper terminology, and the concept of masking. Dr. Shea emphasizes the need for resources and support for both parents and children, and highlights the role of comedy in advocating for understanding and connection. The conversation also touches on the importance of care in relationships and the impact of coaching on personal development.   Main Takeaways: Dr. Sam Shea helps adults on the spectrum stop burnout. Masking is a common experience for those on the spectrum. Self-care is crucial for parents of neurodiverse children. The term 'high functioning' can be misleading and offensive. There are many resources available for families today. Comedy can be a powerful tool for advocacy and connection. Understanding social dynamics is essential for building relationships. Coaching can provide valuable support for personal growth. Parents should prioritize sleep and wellness for their families. Leading with care is key to connecting with those on the spectrum.   3 Main Topics with Timestamps, Citations, and Explanations: 1. Energy Management is Non-Negotiable (06:42) "You can't be present, creative, or purposeful if you're running on fumes every day." Explanation: Energy is the foundation for every action and decision. Without protecting and restoring it, creativity, focus, and emotional balance erode, making it harder to sustain meaningful work or relationships.     2. The Mind-Body Connection in Healing (14:18) "Your mindset directly determines how your body responds to stress, recovery, and even food." Explanation: Beliefs and thoughts influence physical health at a cellular level. Shifting mental patterns can reduce inflammation, accelerate healing, and create the physiological environment needed for optimal performance.     3. Aligning Life with Purpose (28:54) "When your daily life reflects your values and purpose, burnout becomes nearly impossible." Explanation: Living in alignment with personal values creates natural motivation and resilience. This alignment makes challenges feel meaningful instead of draining, reducing the risk of chronic stress and burnout. Connections: Dr. Sam Shey's FreebieVisit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life 0

Are you feeling overwhelmed by the pressures of entrepreneurship and motherhood?   Join me as I chat with Megan Tobler, a passionate mompreneur who shares her experience of launching a business while navigating the joys and challenges of raising a young child.   We dive into the importance of setting boundaries, managing your energy, and finding fulfillment in both your personal and professional life.   If you're ready to take the leap into entrepreneurship or simply want to find harmony in your life, this episode is filled with inspiration and practical tips just for you!   If you enjoyed this episode, please like, follow, and share it with your friends! Let's empower each other to chase our dreams and build the lives we desire.   Connect with Megan Website: https://selfstarther.com/  Instagram: https://www.instagram.com/selfstart.her/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

In today's episode, we welcome Daniel Holcomb, Senior Analyst for Smart Home Research at Parks Associates, to the show to discuss the evolving world of smart energy management. Daniel tells us that with rising energy costs and growing demands on the grid, consumers are turning to connected devices like smart thermostats, smart plugs, and solar panels to help control their energy consumption. We talk about Wi-Fi's role in enabling automation features that help consumers save on energy costs, and we discuss the barriers to smart home adoption, including affordability and consumer questions about the value of these devices. Tune in to learn more and hear Daniel's thoughts on the emerging technologies that will enable further energy management, including utility-grade electrification devices and new materials for solar cells. For Wi-Fi AllianceFor Membership InfoGeneral Contact

In this episode a client shares her story of an experience in another lifetime. Experiencing this lifetime showed her a power we called "druid google" and how she used it in that lifetime. She also learned she could learn it in this lifetime too. With clarity we can achieve! //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE//  WATCH  THE  VIDEO  // - Watch the video of our sunrise solstice ritual as you listen to this episode! The video is here: https://youtu.be/84Nwezj9fgU//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode, Tina Tower takes us behind the scenes of running live events and shares the real, raw truth about what it takes—from the glamorous highlights to the logistical and emotional challenges. Drawing on 13 years of experience and over 40 live events, Tina offers practical tips, cautionary tales, and encouragement for anyone thinking about hosting their own event. Key Topics Covered: 1. Running Live Events is a Lot of Work Events are incredibly rewarding, but definitely not the easiest way to build your profile or business. Preparation is everything—good events take months of planning, and unexpected challenges always pop up. The behind-the-scenes workload is mostly invisible to attendees. 2. Energy Management is Crucial Live events are an “energy exchange” between host, team, and audience. Tina shares how her energy and even her cycle can dramatically affect her, and stresses the importance of optimizing rest, nutrition, and recovery time. It's natural to feel depleted after giving it your all—factor in downtime to recharge. 3. Tech Issues Are Inevitable Something will go wrong: AV, microphones, projectors, music... the list goes on. Plan for problems, have backups, and most importantly, stay calm. The audience will take their cue from you. 4. Create a Memorable Experience People remember how you made them feel rather than what you said. Focus on every touchpoint—from music choices to signage, food, comfort, and connection opportunities. Surprise and delight attendees for a lasting impression and growing expectations. 5. Be Realistic About Finances You can lose or make money on events, so start with a clear goal: profit, marketing, or connection. Budget for ALL expenses (hidden costs add up fast) and be strategic about ticket pricing. 6. You Need a Support Team You can't (and shouldn't) do it all yourself. Trusting and empowered team members are essential—especially someone who can calmly handle curveballs on event day. 7. Nothing Beats In-Person Connection Live events foster game-changing breakthroughs, loyalty, and deep community—the magic is in the room. Events turn followers into friends. 8. Design Events That Reflect You Don't copy others; infuse your event with your personality, values, and ideal style. Make decisions (like event timing!) that support your energy and wellbeing. 9. You'll Always Keep Learning Every event teaches you something new. Experience builds confidence and systems—embrace the growth. If hosting a live event is on your dream list, go for it—planned thoughtfully, it's exhausting but “absolutely freaking magic.” Tina encourages listeners to seek support, leverage resources, and, most importantly, focus on creating an unforgettable experience for your community. Resources: Join Her Empire Builder https://www.herempirebuilder.com/secret Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

Vincent Ambrose, Chief Commercial Officer at FranklinWH, a company that provides innovative whole-home energy management and storage solutions for homeowners across the U.S joins Enterprise … Read more The post Energy for the Future: How FranklinWH is Transforming Home Energy Management appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

I dive into the real reason you're always ‘so busy,' digging deep into the underlying beliefs that keep you in this frantic, reactive cycle. I go into how society has programmed us to believe that being busy equals being virtuous, productive, and secure, talk about why those beliefs are a trap, and divulge how to make the necessary shift from reactive to intentional. What You'll Discover In This Episode: ✔ The Underlying Beliefs Making You Feel Like You Must Always Be "Busy" ✔ How "Toxic Busy-Ness" Impacts Your Health, Relationships & Business ✔ Ways Constant Busy-Ness Is Undermining Your Expertise ✔ How Shifting To Intentionality Requires Changing Your Mindset & Business Model ✔ Strategies To Notice Your Default Response & Create Space For What Matters ✔ What True Success Is Really About ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/391 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Parita Kuttappan, Professional Coach, LIVE from the 2025 GNFCC BOLD Women's Leadership Summit (North Fulton Business Radio, Episode 893) Parita Kuttappan, a certified professional coach, joined host John Ray live from the 2025 GNFCC BOLD Women's Leadership Summit to share insights from her keynote on energy and how we manage it. Parita explained how energy […] The post Parita Kuttappan, Professional Coach, on Energy Management appeared first on Business RadioX ®.

Welcome back to the Empower Her Business Accelerator podcast! I'm your host, Philippa Channer, and today I'm wrapping up our August series on key resources with one of the most essential conversations we could have—how to manage and allocate those resources efficiently.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird   In this special episode of Intuition: Your Success Compass, I'm sharing a recording from one of our live Wednesday night workshops, because the conversation was too good to keep to ourselves. We explored what it means to check in with your life before you feel like everything's on fire, how to work with (not against) that inner critic, and why even the most minor changes—what I call micromovements can shift everything. This isn't about overhauling your entire life overnight. It's about listening to your intuitive voice, slowing down enough to actually hear it, and taking one aligned step at a time. You'll hear honest reflections on transitions, mortality (yep, we went there), and the toll of tolerating what no longer fits. Grab a journal, breathe deeply, and join me for a powerful reflection on intentional living, celebrating your wins, and giving yourself permission to want more without shame, guilt, or apology.  

In this episode a client shares her story of an experience in another lifetime... as a dragon. This experience had many facets - even visited more than one lifetime. Listen in to this life as a dragon. //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE // WATCH THE VIDEO //   The video for this episode/session is available here: https://youtu.be/yulzuztFdPI I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a sunrise in July over my backyard. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Please consider becoming a supporter of Peaceful Acres Horses, no matter how small you think your donation is, it will mean lot for us: https://peacefulacreshorses.com/donation-to-pah/ Feeling stuck or waiting for a breakthrough? Here's the truth: no one's coming to save you—and that's actually great news. In this episode of Intuition: Your Success Compass, I (Vicki Baird, your wisdom-led mindset coach) walk you through the empowering shift of taking radical responsibility for your life. We'll talk about the sneaky ways the inner critic shows up when you're over-functioning, waiting for permission, or stuck in self-doubt. I share personal stories, intuitive tools, and one powerful Hawaiian practice (Ho'oponopono) to help you move forward with grace and self-compassion. If you're a business-minded woman over 40 who's tired of holding it all together while losing touch with your own needs, this is your sign to press play. Let's trade guilt for growth and hesitation for aligned action.

Drowning in meetings, emails, and endless priorities?You're not alone. Most leaders are constantly busy, but not always effective. And here's the hard truth:Being busy isn't leadership. Being intentional is.In my latest episode of The Executive Appeal Podcast, I uncover the hidden trap of poor prioritization and why managing your time and energy is the most critical skill for today's leaders.

In this episode, Sean White talks with Nick Tumilowicz, Director of Product Management Solutions at Itron, about how smart meters and distributed energy resources are changing the way we use electricity. They discuss the role of grid edge technology, virtual power plants, and how consumers can save money and help the grid by managing devices like solar panels, batteries, and EV chargers. The conversation covers practical tips for homeowners, the future of energy management, and how new technology is making the grid smarter and more efficient.   Topics covered: Itron www.na.itron.com Gas Water Electricity Grid Edge Solar and Storage Itron Meter Grid Distributed Energy Battery Energy Forecasting Meter DER = Distributed Energy Resources EV = Electric Vehicle Consumer Utility VPP =Virtual Power Plant Nuclear Central Generation AMR = Advanced Meter Reading AMI = Advanced Metering Infrastructure PG&E = Pacific Gas and Electric Company EV Charging Energy Management System Autonomous Load Following or Automated Load Management NEC = National Electrical Code Transformer Utility Programs Bi-Directional EV OEM = Original Equipment Manufacturer ESS = Energy Storage System Automated Program HEMS = Home Energy Management Systems Smart Appliances Emergency Load Response Program Mini Split Heat Pump Voltage Sag Data Center ASES = American Solar Energy Society   Reach out to Nick Tumilowicz Here: Linkedin: www.linkedin.com   Learn more at www.solarSEAN.com and be sure to get NABCEP certified by taking Sean's classes at www.heatspring.com/sean

A couple months ago, I hypnotized some of my friends to experience the lifetime where they embodied the most higher self energy. In other words, the life where they are living the most of their soul's eternal wisdom.In this episode a client shares her story of an experience in another lifetime. Experiencing this life helped her uncover more wisdom from her higher self energy.Listen to the discussion and learn a little more about what a group hypnotic journey is about. //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/7rRJHB2uzrsI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of clouds drifting lazily across an afternoon sky in June over my backyard.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Feeling stuck in decision fatigue? Take the quiz at www.bebrightlisa.com/quiz Ever said yes to a freelance project, a job, or a client and felt that pit in your stomach right after? In this episode, visionary business coach and personal branding expert Lisa Guillot dives deep into the difference between a “yes” that lights you up and one that quietly depletes you. She shares the exact tool she uses with her coaching clients (and herself) to make aligned decisions in life, leadership, and brand building, especially in those pivotal moments of reinvention.  

Energy Management: The Leadership Superpower No One Talks About This week, we're challenging one of the most common myths in leadership: that optimizing your time is the key to success. The truth? Many high-achieving leaders have perfectly organized calendars and they're still exhausted, unfulfilled, and disconnected from their most meaningful goals. In this episode, we explore a powerful shift: managing your energy, not just your time, in service of goals that align with your authentic purpose. If you've been feeling drained despite “doing everything right,” this episode is for you. To find out more about my work, please visit www.danawilliamsco.com LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Jude Charles runs a video production company that helps entrepreneurs tell their stories via video documentaries that pull back the veil on both their business and the person behind the business. In this special Behind The Biz episode of the Small Business Straight Talk Podcast, I sit down with Jude Charles to pull back the curtain on his life and business, and dive into the journey that took him from severe burnout to establishing boundaries that work for him. What You'll Discover In This Episode: ✔ Jude's Genesis Story That Started In Grade School ✔ The Lesson He Really Needed To Learn As A Young Entrepreneur ✔ The 3 Rules For Authentic Storytelling ✔ Jude's Experience With Burnout That Led To The Need For Boundaries ✔ The Time-Off Cadence He's Learned That Works For Him ✔ The Most Important Story You Tell & Why ✔ What's Next For Jude 7 His Company ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/390   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Today I have a hypnotic journey for you to take to understand more about the transcendental space that we call, in hypnosis, trance.This state/space is more than just for hypnosis. We access it all the time. Take this hypnotic journey to learn more about it and how to use it to your benefit.We're covering questions/topics like:We use hypnosis to access the transcendental state... What else can you know about the transcendental state?How do we access this information?How is our consciousness tied to this space/state?How does this relate to human consciousness?What are the benefits for you personally to access this state?What other beneficial ways can you use the transcendental space? If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/86IEGnyLLeoVideo of the session begins just before the 2 min mark. Before that, over the intro is a video from my backyard of a thunderstorm that rolled through the valley near my home on a July evening. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors and shapes as they bloom and then fold back into one another. // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness"  Ep 204 "Get Beyond Cringe"  Ep 206 "What is Trance?" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Send me a text!Flexible routines for real life don't come from a one-size-fits-all approach — no matter what the countless books and “success” formulas claim. Everyone's life, capacity, and circumstances are different, and we all need space to account for how both direct and indirect events impact our time, energy, and priorities. Prescriptive systems that ignore this reality dismiss our lived experiences and fuel self-doubt. Instead of forcing yourself into someone else's mold, you deserve routines that honor your humanity, support your energy, and meet you where you are. What works for you today might not work next month, and that's okay. Structure and flexibility both have a role in building a system that works for you.In this replay episode, I explore how to create flexible routines for real life that still incorporate structure but in a way that allows you to adapt when life shifts without losing yourself in the process.Some of what I'll cover in this episode includes:How to bake flexibility into your plansDetermining routines that support youMeeting yourself where you're at in creating new habitsUnderstanding the relationship between time and energyExercises to assess where you're spending your energyIf you've been feeling stretched thin, scattered, or drained, this conversation will help you design a daily rhythm that supports you — not just your to-do list.LINKS FROM THIS EPISODE:Episode 7 – Can I Make Plans YetReclaim Your Routine Workshop SeriesCONNECT WITH VALERIE:Ask ValerieSign up for Valerie's newsletterSchedule an exploration call This podcast was produced by Valerie Friedlander CoachingProud member of the Feminist Podcasters CollectiveSupport the showSupport the show

In today's session, I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com).The intention for the session was to see what the red planet council had to say about the transcendental space - where we go during hypnosis, plant medicine journeys, breathwork, astral travel, dreaming, and what else, when else and how else can I understand and describe this space.We're covering questions/topics like:We use hypnosis to access the transcendental state... What else can I know about the transcendental state?How do we access this information?Is it our consciousness or awareness traveling?How does this relate to human consciousness?What are the benefits for you personally to access this state?What are other ways you access this space?What other beneficial ways can you use the transcendental space? If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/ukZlUTQjBhsVideo of the session begins around the 5 min mark. Before that, over the intro is a video from my backyard of some pink-dusted clouds one July evening at sunset. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors of the clouds as they morph and crawl across the sky! //  MY HYPNOTIST  //Hypnotist: Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736 // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness"  Ep 204 "Beyond Cringe" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode of the Small Business Straight Talk Podcast, I dive into the raw, honest reasons why you might be stuck throwing good money after bad and teach you how to cut those losses. More importantly, I share the mindset shift and a powerful question that will help you finally make that call, free yourself from the emotional burden, and create space for genuine growth. What You'll Discover In This Episode: ✔ What Nobody's Telling You About Cutting Losses In Business ✔ Why This Happens & What To Do About ✔ How To Know When It Is Time ✔ Why Stopping Something In Far From Failing ✔ When To Expect The Mindset Shift Necessary To Grow ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/389 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Are you feeling drained and overwhelmed, even when you're doing what you love?   In this remix moment, I'm sharing insights on how to manage your energy and align your actions with your strengths.   We'll talk about the common pitfalls of trying to fix weaknesses and adopting others' strategies, and how this can lead to burnout. Instead, I'll guide you on how to embrace your unique personality traits and make decisions that energize you.   If you're ready to uncover your strengths and build a solid foundation for both your life and business, this episode is for you. Let's explore how you can reconnect with your true self and create the life you desire.  

Jason Tham, co-founder and Chief Innovation Officer of Nulogy, joins the Do Good to Lead Well podcast to share his insights into effective leadership in a rapidly evolving world. Authenticity, relatability, and a compelling purpose are not just buzzwords for Jason—they're the foundation of a resilient leadership style that thrives on change. As we navigate complexities in fields like supply chain management, Jason emphasizes the critical role of adaptability and agility. His personal TEDx talk and numerous accolades craft a leadership narrative where values lead the way.Moving beyond traditional business frameworks, we explore the transformative power of core values in building purpose-driven organizations. Jason reveals the importance of prioritizing people and relationships over products, a strategy that has guided Nulogy to sustainable success. By focusing on co-creation and community, we discuss how maintaining alignment with an organization's North Star fosters growth and adaptability. With a culture rooted deeply in positive leadership, continuous improvement, and shared success, there's a refreshing take on how regular reflection and dialogue integrate new members into this thriving ecosystem.Resilience and mentorship take center stage as we uncover the intricate balance between persistence and knowing when to pivot. Jason shares personal stories that illuminate the journey through adversity and the empowering role of a supportive network. We weave in narratives of psychological safety, addressing loneliness at the top, and the insidious nature of imposter syndrome. He even shares a powerful leadership lesson he learned from his daughter. Listen in as Jason makes the compelling case that strong leadership is inextricably linked to authenticity, purpose, and the courage to embrace challenges while fostering an inclusive environment.What You'll Learn- The transformative power of core values in building purpose-driven organizations.- How adaptability and agility are essential to navigate complex times.- The balance between persistence and knowing when to pivot.- The role of mentorship and a supportive network in fostering resilience.- Addressing challenges like imposter syndrome and fostering psychological safety within teams.Podcast Timestamps(00:02) – What are the Key Leadership Qualities in a Changing World?(14:09) - Strategic Alignment Through Core Values(26:21) - Building Resilience Through Mentorship(40:34) – Personal Journey of Resilience and Community(46:36) - Leadership and EmpowermentKEYWORDSPositive Leadership, Innovation, Authenticity, Adaptability, Agility, Diversity, Equity, Inclusion, Purpose, Resilience, Mentorship, Psychological Safety, Growth Mindset, Core Values, Continuous Learning, Overcoming Adversity, Maximizing Engagement, Energy Management, Learning Conversations, Values-Based Leadership, CEO Success

The intention for this sessions to take the listener to their Higher Self to gain insights about feeling cringe or coming down from a vulnerability hang over?// ABOUT  THIS  JOURNEY // - We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:What is cringe? Why do we cringe?Any way related to compassion and/or self loathing?How is it related to repulsion?Cringe, connection, creativity, what can we know?How to get through cringe or a vulnerability hangover?Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO // - https://youtu.be/FeLW73IvLSUThe video for this hypnotic journey I recorded from my back yard. Another sunrise that was a feast for the eyeballs. For the hypnotic journeys like in this episode, I've been making videos from my home to go with these journeys. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //  - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird   Please consider becoming a supporter of Peaceful Acres Horses, no matter how small you think your donation is, it will mean lot for us: https://peacefulacreshorses.com/donation-to-pah/   In this episode of Intuition: Your Success Compass, I'm calling out the over-functioning, over-responsible, brilliant women who've been holding it all together but forgetting to check in with themselves. I see you. I've been you. And I'm here to ask: What is it that you would like today?  We're digging into the powerful (and sneaky) influence of the inner critic—how she pushes us to do more, be more, and never ask for help. I'll share how naming your inner critic, getting curious about your unmet needs, and choosing to invest in yourself (even in small ways) can shift everything.  If you're ready to stop running on obligation and start living from clarity and self-trust, this episode will meet you right where you are. Let's talk self-care, soul connection, and quieting the inner voice that says you're only valuable when you're producing.      

Today I have a session for you. I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com). The intention for the session was to examine what cringe is to me and how to move through it.I wanted to be able to understand more abiut it, when to lean in, how to bounce back, and any other wisdom my HS may have for me on the topic.Be a little spider in the corner of the room and listen to this session. Video is available on YouTube. I end up back on the red planet, gaining more understanding around the idea of embodying a higher consciousness.If you want to experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/MgxsfmYb42cVideo of the session begins just before the 2 min mark. Before that, over the intro is a video of a red sunrise from my backyard on a July morning. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors as that red sun shapes as they bloom and then fold back into one another. //  MY HYPNOTIST  //  Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736 // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

If you feel like you're always tired—no matter how much you sleep—you're not alone. In this heart-to-heart episode, we talk about why ADHD moms experience such deep exhaustion, and why it's not a personal failure. From sensory overload to hyperfocus crashes and lack of downtime, we'll unpack what's really going on behind that constant fatigue.What you'll learn: – Why neurodiverse brains need more rest

// ABOUT  THIS  JOURNEY //We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:What can you know about embodiment based on where you are on your journey right now?When it comes to embodying the wisdom or lessons you've learned, what blocks you?Anything else to know about getting around these blocks?There's time in this hypnotic journey to ask follow up questions of your Higher Self or bring your own questions you have about this topic. Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO //https://www.youtube.com/channel/UCqNnPjEiVz7VxQNPgx95rVQThe video for this hypnotic journey I recorded in my kitchen again. Candles and plants in the morning sunlight for this recording. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Why are so many high-performing leaders still exhausted—even after 8 hours of sleep? In this eye-opening episode, high-performance coach Lisa Goldenthal exposes the real reason burnout is skyrocketing among top executives—and it's not what you think.   It's not just a workload issue. It's an energy management crisis.   Tune in as Lisa breaks down: -Why traditional recovery methods are failing high achievers -The hidden costs of ignoring your own energy leaks -How burnout is silently draining your leadership potential and legacy -A sustainable, high-impact framework: the Leadership Energy Loop™, built for leaders who want to scale without sacrificing themselves   If you feel like you're running on fumes while leading others, this episode could be your turning point. Don't miss it.   #Leadership #EnergyManagement #BurnoutRecovery #HighPerformance #ExecutiveWellness #LisaGoldenthal #LeadershipEnergyLoop #PodcastAlert

Today I have a session for you. I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com).The intention for the session was to gain understanding about what it is to embody a higher consciousness. Perspective, consciousness, evolving... all things I've been thinking alot about especially in the past year. Be an ant in the corner listening in on this session where I end up back on the red planet, gaining more understanding around the idea of embodying a higher consciousness. The council says Hi!We're covering questions/topics like:How do we know when we're embodying a higher consciousness? What blocks us?What can we know about getting through those blocks?Is embodiment and integration the same thing? And more + a glimpse into a morning on the red planet.If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. // MENTIONED //Hypnotist: Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736Red Planet Lives:Ep 108 "Experiencing Past Lives: Healing from the future"Ep 29 "Life on another planet"Ep 146 "Fear of Heights / listen to this Past Life regression"Ep 194 "Consciousness + The Higher Self"Ep 196 "Collective Consciousness + The individual"Ep 198 "Astral Travel To A Red Planet"Ep 200 "Beliefs That Keep You Stuck"// WATCH  THE  VIDEO //The video for this episode/session is available here: https://youtu.be/x3alwc4iy4sVideo of the session begins just before the 2 min mark. Before that, over the intro is a video from my backyard of a thunderstorm that rolled through the valley near my home on a July evening. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors and shapes as they bloom and then fold back into one another.  // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe  

In this week's episode, Kate has an incredibly inspiring, expansive conversation with her dear friend and gifted Psychic Medium/ Intuitive Coach Gabrielle Fritz. Tune in to hear a soulful, powerful conversation on how to actually create the relationship you desire - from a deeply grounded, empowered place. We dive into the difference between manifestation and fantasy, how to stop waiting to be chosen, and what it really takes to call in love that's aligned with your soul—not your wounds.You'll hear us explore:Why the “dream relationship” isn't something you stumble into, but something you consciously createHow to trust your intuition without bypassing red flagsWhat it means to be in relationship from your power, not your fear If you've tried to manifest love, but it's just not working - this episode is for you! Resources & Next Steps:Apply for The Immersion or to work with Kate (https://www.theunscriptdwoman.com/the-immersion) Subscribe to The New Truth & leave a review if this episode speaks to your soulDiscover Your Saboteur FREE Course: https://www.theunscriptdwoman.com/discover-your-saboteurTo book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-cloneAbout Gabrielle Fritz:Gabrielle is an Intuitive Personal Development Coach based in London. She is a trained Psychic & Medium, an EFT (Emotional Freedom Technique) practitioner, and also specializes in Positive Psychology, Energy Management, and the Law of Attraction.Gabrielle is passionate about helping people discover their own connection to their inner guidance and power, so they can create the future they desire and turn the theory of self-development into embodied, everyday practice — what she calls practical spirituality.She helps clients become aware of subconscious thought, belief, and energy patterns that shape their reality — behaviors, circumstances, relationships — and intuitively guides them in transforming limiting beliefs, clearing emotional blocks, releasing the past, gaining clarity on the future, and making positive changes toward a more successful, fulfilled, and happier life.Gabrielle blends ancient and modern techniques from spirituality, personal development, and coaching. She offers traditional psychic and mediumship readings (guidance on life decisions and connection with loved ones) in combination with energy work, emotional healing techniques, and intuitive coaching… so that clients not only receive clarity and answers, but also practical steps and a deeper (self-) understanding of the inner dynamics that influence their outer experience… and the path to changing it.This unique, interdisciplinary approach draws from the most effective tools across multiple disciplines, supporting a sense of “wholeness” or “bigger picture” of her clients' goals and ambitions, and resulting in a holistic and lasting transformation. Gabrielle practices and teaches in private consultations as well as group settings. Her sessions are intuitively guided or channeled and always tailored to the individual.Gabrielle's work reminds us that every meaningful change begins within — on the inner journey. By...

Emma Storey Gordon is a behaviour change and fat loss expert with incredible messaging that gently calls us on our own sh!t. Emma shares her insight on:-Identifying when and why your energy is low and the simple lifestyle behaviours you can change to improve your daily energy and sense of well being.-Lower standard creep.-The stories we tell ourselves about planning.-Focus on making your bad days better.-Mitigating self sabotage.-The problem with thinking we should never feel hungry. -Dealing with the reality that we can't eat whatever we want, whenever we want, and stay lean. -Is there a relationship between behaviours that create financial freedom and behaviours that create a healthy life. -Is there any benefit to collagen protein.-And much more00:43 Emma's Personal Health Journey02:17 Energy Management and Fat Loss04:54 Unproductive Work and ADHD08:49 Planning and Overcoming Resistance13:24 Modern World and Weight Gain18:23 Intuitive Eating and Hunger25:15 The Psychology Behind Spending and Status26:54 Nutritional Choices and Tribalism30:09 Financial Freedom and Lifestyle Choices32:49 The Importance of Consistency in Fitness36:41 The Hype Around Collagen Supplements42:20 Marketing Tactics and Supplement IndustryI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.

// ABOUT  THIS  JOURNEY //We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:How your thought patterns can influence your ability to create or manifest.Do you do anything that blocks you creatively?How can you get around these patterns or use the energy differently?There's time in this hypnotic journey to ask follow up questions of your Higher Self or bring your own questions you have about creating and manifesting. Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO //https://www.youtube.com/channel/UCqNnPjEiVz7VxQNPgx95rVQThe video for this hypnotic journey I recorded in my kitchen. Plants in the breeze, incense burning. For the hypnotic journeys like in this episode, I've been making videos from my home to go with these journeys. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this session, I'm the client and my hypnotist is Julie (Julie's work here: https://www.soulseekerhypnosis.com)The session recording opens up with Julie and I chatting a few mins before the session and and then we get into the session.We're covering questions/topics like:The connection between beliefs, creating and manifestingHow to create change in our livesHow beliefs hold us backFind out your own answers from your own soul's wisdom in the next episode. // WATCH  THE  VIDEO //The video for this episode/session is available here: https://youtu.be/-mYpIwLLFVk // SCHEDULE  YOUR  SESSION //- Schedule your session + learn more about my work: SeerSessions.com// SUBSCRIBE //- Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe