Podcasts about Energy management

Chad Hyams and Bob Stewart explore the concept of shifting from a 'busy' mindset to an 'intentional' one in their Mindset Shift series on the Win Make Give podcast. They discuss the dangers of wearing busyness as a badge of honor and emphasize the importance of managing energy rather than time. The episode introduces the Eisenhower Matrix as a tool for prioritizing tasks and highlights the need for defining personal energy peaks, setting boundaries, and the art of saying no without guilt. Gain insights into how to protect your energy and lead with clarity and purpose. ---------- Connect with the hosts: •    Ben Kinney: https://www.BenKinney.com/ •    Bob Stewart: https://www.linkedin.com/in/activebob •    Chad Hyams: https://ChadHyams.com/ •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: •    Join our Facebook group at www.facebook.com/groups/winmakegive •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

In this episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith are joined by Jason Baker, who shares his remarkable journey of transformation after facing personal tragedies and health challenges. Jason opens up about the motivation behind his weight loss and mental clarity journey, highlighting the power of mindset, accountability, and consistency. With heartfelt moments involving personal revelations, Jason's story serves as a powerful testament to resilience, the importance of making decisive changes, and the impact of living intentionally for oneself and loved ones. Conenct with Jason at https://www.jasonbakerteam.com/ ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

In this inspiring episode of the Profitable Christian Business Podcast, Doug Greathouse sits down with Micah Pritchard, COO of Service Reef, to explore the intersection of faith, leadership, and identity. Micah shares his personal journey from the corporate world to nonprofit leadership and the lessons he's learned along the way about success, productivity, and building a legacy that lasts beyond business achievements. The conversation dives deep into how to seek God's guidance in decision-making, balance work with family, and avoid tying identity solely to professional accomplishments. Micah also offers practical insights on energy management, redefining success with an eternal perspective, and how mentorship and community can shape leaders. Whether you're leading a team, building a business, or striving to keep faith at the center of your work, this episode will encourage and equip you with wisdom for the journey.

Join my upcoming Mindset Breakthrough Program: https://www.vickibaird.com/mindset-breakthrough-sign-up Take the saboteurs assessment by visiting this link: https://www.positiveintelligence.com/saboteurs/   In this episode of Intuition: Your Success Compass, I challenge the whole idea of the “comfort zone” because goodness gracious, most of the time it's not really comfortable, it's just familiar. If you've ever felt stuck, hesitant, or like something is calling you forward but your brain hits the brakes, you're not alone. You may actually be human! We'll talk about why your inner critic (and your wiring) might label growth as danger, and how to reframe that fear as wisdom. I share personal stories, client examples, and actionable tips to help you move from self-doubt to aligned decision-making—one small, courageous step at a time. This episode is especially for the women in business (or dreaming of starting one) who are ready to expand consciously, not chaotically.

Are you wired to be soft? Discover how choosing the harder path physically rewires your brain's “grit center” for unbreakable mental toughness and discipline. In episode 818 of the Savage Perspective Podcast, host Robert Sikes sits down with author and high performance coach Ryan Munsey to explore the raw truths of building true strength. They discuss how simple daily choices, like taking the stairs, forge the discipline needed for entrepreneurship, leadership, and even intense backcountry hunting. Learn why the ketogenic diet is an incredible tool for endurance and how to balance the relentless drive for success with being a present husband and father. This conversation provides a real world guide to winning the battle in your mind and building a life of purpose and integrity.Ready to build the physical foundation that supports a disciplined mind? Join Robert's FREE Bodybuilding Masterclass and learn the simple, effective strategies to get in your best shape. Sign up here: https://www.ketobodybuilding.com/registration-2Follow Ryan on IG: https://www.instagram.com/ryanmunsey_/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - The Science of Building GRIT & Mental Toughness 0:51 - How to Maintain a Lean Physique Year-Round 1:20 - The Best Way to Train for Hunting Season 2:02 - Planning a Backcountry Elk Hunt 3:02 - Why Most People Underestimate Mountain Hunting 3:50 - Is Hunting in a Deer Stand a "Real" Sport? 4:42 - Backcountry Hunting vs. Base Camp: Which is Better? 5:52 - A Hunter's Guide to Finding Water in the Wild 7:00 - The Life-Changing Power of a Wilderness Detox 8:31 - What to Eat on a Backcountry Keto Hunt 9:05 - Why Keto Is a "Cheat Code" for Physical Endurance 11:51 - A Sneak Peek at Ryan Munsey's New Book 12:46 - The Journey of a 100,000-Copy Bestseller 15:26 - A Practical Framework for Winning Your Inner Battles 16:03 - Is Society Too Soft? Discussing "The Comfort Crisis" 17:47 - Simple Daily Habits to Build Unbreakable Discipline 20:48 - How to Strengthen the "Grit Center" of Your Brain 22:05 - How Ambitious People Can Justify Rest & Relaxation 24:58 - The CEO's Guide to Energy Management 26:38 - The Entrepreneur's Dilemma: Work vs. Family 28:32 - Why CEOs Must Let Go of the Daily Grind to Grow 30:18 - How Your Calendar Reveals Your True Priorities 31:22 - The Best Method for Capturing Business Ideas 33:16 - 8 Years of Business: Lessons in Integrity & Peace 36:20 - How to Grow Profits Without Sacrificing Quality 39:37 - A Founder's True Definition of Success (It's Not Money) 40:42 - Are Big Conferences or Intimate Retreats More Valuable? 42:15 - A High-Performer's Daily Routine for Success 45:13 - Why Every Man Should Own His Own Land 47:04 - Is Instinctive Shooting the Ultimate Therapy? 48:00 - The #1 Strategy for Preventing Founder Burnout 49:48 - New Keto Brick Flavors Revealed 51:45 - How a Supply Chain Crisis Led to a Better Product 55:53 - The Perfect Carnivore Hunting & Travel Snack 57:15 - How to Legally Hunt Deer 6 Months a Year 59:34 - Who Do You Live For? An Honest Talk on Motivation 1:04:18 - Knife Debate: Replaceable Blade vs. Fixed Blade for Hunting

Kara Daniels is the founder of Deep Root Connections—an earth‑centered initiative focused on animal and nature communication, energy healing, and spiritual land connection. As a master gardener and hobby‑farm caretaker, she rescues and co‑lives with animals, weaving their voices into her work. Kara's journey began in interspecies communication and expanded into tree, land, and spirit‑guardian dialogues, helping others attune to the unseen intelligence of nature. She leads workshops, classes, and offers services including wildlife consultations, land‑clearing, and animal communication sessions. Her approach is to “instill a deep connection of place through body, mind, soul and spirit,” fostering harmony between humans, Earth, and the broad intelligence of the natural world. We've followed her on Instagram for many years now - always inspired by how a rock or a being from the unseen will get her attention. And we're so excited to have a chance to talk with her on this week's episode. Our Season Finale is coming soon and we want you to be a part of it! Submit your questions to us and we'll try to answer them on the last episode of the season. Email us at info@theanimalcommunicationpodcast.com or use the Open Mic feature on the MindBodySpirit.fm app to leave a voice message.  Do YOU want to be an animal communicator or learn more about Soul Level Intuitive Coaching®? Check out the new classes and Be Open Community offered by our teacher, Danielle MacKinnon. It's a great place to learn Energy Management, trusting yourself and even how to do the inner work we mention in this episode.  YOUR HOSTS Julie is a Certified Soul Level Animal Communicator®, Certified Heart Animal Soul Professional Communicator, Certified Soul Level Intuitive Coach®, Certified Spirit Animal Sacred Alchemy Practitioner and Certified Trauma-Informed Grief Coach. She writes the column “Trust the Animals” on Substack and is a teaching assistant for the Danielle MacKinnon School. Find out more about her at her website: https://www.juliehirt-intuitive.com/ Karen is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Pangu Shengong (qigong) Instructor and Energy Healer. She is an End-of-life Companion Animal Doula through the UVM certificate program and a teaching assistant for the Danielle MacKinnon School. She is also on the board of NicaLove Animal Rescue and the Founder and a Director of The Animal Communication Collective®. Find out more about her at her website: https://www.karendendysmith.com/ Meredith is a Soul Level Animal Communicator®, Soul Level Intuitive Coach®, Let Animals Lead® Animal Reiki Practitioner, and certified dog trainer with a focus on behavior modification and positive reinforcement. She is also a Director of The Animal Communication Collective®. Find out more about her at her website: https://www.meredithtollison.com/ You can find all of our episodes at MindBodySpirit.fm. Reach out to us with questions or comments via the Contact Us form on our website. And learn more about the fundraising work Karen, Meredith and Julie do with The Animal Communication Collective. Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode #224, our host Stoyan Yankov welcomed a seasoned podcast guest, Winston Ben Clements. Together, they did a LIVE Q&A session and answered questions on "networking and making meaningful connections". Some of the key takeaways:

Welcome to this exciting episode where hosts Dave, Lysandra and John are joined by Louis Chibante, President and CEO of Golden Acre Farms, to discuss the evolving landscape of energy management in greenhouse operations. Louis offers deep insights into how energy costs have shifted over the past decade, the percentage of total operating costs that energy typically represents, and the pros and cons of modern energy efficiencies like LEDs. With a focus on both proactive and reactive energy management strategies, this episode delves into how the greenhouse industry compares to other energy-intensive industries and explores potential future technological advancements. Louis also discusses the role of greenhouses in enhancing food and energy security, particularly in Ontario. The episode wraps up with key takeaways for listeners on the importance of proactive planning and mindset in the ever-changing energy landscape of greenhouse operations.00:00 Introduction and Welcome01:24 Energy Costs in Greenhouse Operations02:20 Efficiency and Technology in Greenhouses07:51 Proactive vs. Reactive Energy Management11:13 Global Perspectives on Energy Management16:25 Sustainability and Food Security20:06 Government Role in Energy Innovation21:19 Overcoming Fear in Decision Making21:38 Proactive Energy Management in Greenhouses22:20 Peak Shaving and Energy Efficiency23:18 Curtains and LED Lighting for Energy Savings25:19 Evolution of Greenhouse Technology26:28 Strategic Energy Planning27:47 Impactful Energy Decisions29:17 Future of Greenhouse Technology31:10 Greenhouses and Energy Security32:30 Collaborating with Government for Energy Efficiency35:08 Balancing Energy Use in Greenhouses39:28 Final Takeaways and Reflections

How tech and leadership are reshaping the future of energy?In this episode of The Energy Espresso, host Dave Bosco sits down with Del Hilber from VIOTAS, who flew in from Baltimore to Houston, to share his journey from Constellation Energy to his current role. Del offers sharp insights on demand-side management, renewable integration, and the power of corporate culture to spark innovation. Grab your coffee and hear Del's unique perspective on the Texas energy market, regulatory changes, and lessons learned from Ireland's renewable boom.Don't miss this deep dive into how technology and strong leadership are redefining energy management!00:00 Introduction and Guest Welcome00:16 Weather and Travel Banter01:01 Energizing the Conversation with Coffee02:04 Del's Journey in the Energy Sector02:58 Demand Response and Business Ventures04:40 Transition to TIS and Current Role07:24 TIS Overview and Global Presence09:13 Understanding Qualified Scheduling Entities (QSE)12:16 Technology and Market Participation20:29 Regulatory Changes and Market Dynamics27:14 Ireland's Energy Market and Lessons for Texas37:18 The Uncertainty of Future Programs37:30 Data Center Challenges and Solutions38:06 Navigating the Energy Market39:27 Supply Chain and Regulatory Hurdles41:20 The Importance of Grid Resiliency57:21 Leadership and Team Building01:08:33 Conclusion and Future Outlook

I dive into the messy reality of how revenue leaks actually show up when you're running a business day-to-day and divulge real-world solutions to the pricing, billing, and operational issues causing them. What You'll Discover In This Episode: ✔ How Your Commute Can Become An Unpaid Customer Service Hotline ✔ The Revenue Leaks That Could Be Showing Up In Your Business Daily ✔ How You Might Be Sabotaging Your Billing & Business Model ✔ Ways Your High Efficiency Could Actually Be Penalizing Your Profitability ✔ The Importance Of Building Upon An Operational Foundation ✔ The Freedom That Comes From Shifting To Reward Efficiency ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/395 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call

A reading of the Airplane Flying Handbook (AFH) Chapter 4. Checkout: www.wifiCFI.com for more audiobook readings and:STUDY COURSES (click any to try free!)Private Pilot >Instrument Rating >Commercial Pilot >CFI Study Course > CFII Study Course > Multi Engine Add-On > CHECKRIDE LESSON PLANS (click any to try free!)CFI Lesson Plans >CFII Lesson Plans > MEI Add-On Lesson Plans >TEACHING COURSES (click any to try free!)Teach Private Pilot >Teach Instrument Rating >Teach Commercial Pilot >Teach CFI Initial >Teach CFII Add-On >Support the show

In this Q&A episode, we deep dive into many topics the community wanted answered! Here are some topics we discuss: Health Anxiety Energy Management Time management The Energy of Spiraling How to handle anxiety for the baby Spiritual Advice for New Parents Book recommendations And much more!!! Thank you so much for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join my upcoming Mindset Breakthrough Program: https://www.vickibaird.com/mindset-breakthrough-sign-up Are you really procrastinating, or are you afraid of your full potential? In this episode of Intuition: Your Success Compass, I explore how self-doubt and inner saboteurs like the Judge and the Avoider often wear the mask of procrastination. What if that “lazy” label you've given yourself is actually a shield against the fear of being brilliant? We'll talk about how small, compassionate steps (what I call micro wins) can help you shift from self-criticism to self-trust, and why your discomfort might actually be a signal that you're ready to grow. Whether you're building a business, writing that long-postponed blog post, or facing a personal challenge, the key is recognizing the brilliance that's already inside you. If you've ever stalled on your dreams and called it procrastination, this episode is your reminder that fear of potential is real, but it doesn't get to drive. #Procrastination #FearOfPotential #InnerSaboteurs #IntuitiveCoach #SelfConfidence #MindsetShift #womeninbusiness 

Welcome back to Ditch the Labcoat, where we break down the highs, lows, and real talk of life on the frontlines of medicine. In this episode, Dr. Mark Bonta sits down with Brian Ferguson—a former military special operator and founder of Arena Labs—to explore what it truly means to perform under pressure in today's healthcare landscape.Drawing on his unique experience in both military special operations and high performance coaching, Brian unpacks the surprising similarities between the worlds of medicine and the military: relentless stress, long hours, a drive to serve, and the ever-present risk of burnout. Together, Dr. Bonta and Brian dive into actionable, science-backed strategies for stress management, sleep recovery, and resilience—techniques inspired by elite athletes, fighter pilots, and creative professionals, but tailored to the real challenges healthcare workers face every day.This isn't just a conversation about burnout or self-care. It's about honoring the trust society places in clinicians—and learning how to show up at our best for our patients, our teams, and our own families. Whether you're a seasoned doctor, a new resident, or just someone chasing your own version of peak performance, today's episode is packed with practical wisdom to help you thrive in high-pressure environments.Plug in for a thought-provoking, entertaining, and genuinely useful discussion that just might change the way you approach your work—and your life.Episode Lessons Sleep Is Foundational Performance — Prioritizing sleep is essential for peak performance, decision-making, and longevity—especially in high-stress healthcare environments.Shift Culture, Not Just Schedules — The outdated badge-of-honor mentality around sleep deprivation in healthcare must be replaced with a performance-focused narrative.Embrace Science-backed Recovery — Active recovery—intentional downtime and enjoyable activities—significantly restores energy, resilience, and emotional health for clinicians.Measure What Matters Regularly — Consistent tracking of sleep, stress, and recovery using wearables helps target and improve health and performance outcomes.Performance Tools Are Transferrable — Techniques from elite athletics and military training can greatly benefit healthcare professionals facing similar high-pressure demands.Early Adoption Builds Resilience — Learning and practicing high-performance skills early in medical training equips clinicians to handle future stress more effectively.Community Strengthens Well-being — Strong teams and shared purpose provide essential support, prevent isolation, and buffer against the stresses of clinical practice.Reframe Burnout for Growth — Focusing on human flourishing, not just preventing burnout, fosters a culture of aspiration and ongoing improvement in healthcare.Healthcare Deserves Elite Support — Division 1 athletes have more performance resources than most clinicians; bridging this gap is vital to sustainable healthcare excellence.Episode Timestamps 03:58 – The Alchemist: Lessons for Medical Training 09:20 – Military Fiction's Team-Based Allure 12:23 – Healthcare and Military Similarities 15:24 – Trust and Nuance in Medicine 17:06 – Sleep: The Key to Performance 20:18 – Recovery Beyond Medicine 25:07 – Evolving Healthcare Performance Strategies 29:01 – Science-Based Human Performance Tools 30:36 – Real-Time Solutions to Burnout 33:13 – Clinician-Led Decisions vs. Wellness Trends 38:08 – Decline of Team Spirit in Healthcare 39:14 – Unlocking Personal Performance Tools 44:06 – Redefining Healthcare Performance Norms 47:30 – Fostering Sustainable Peak Performance

In this Q&A episode, we deep dive into many topics the community wanted answered! Here are some topics we discuss: Health Anxiety Energy Management Time management The Energy of Spiraling How to handle anxiety for the baby Spiritual Advice for New Parents Book recommendations And much more!!! Thank you so much for being here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mastering energy management is one of the cornerstones of becoming a safe and confident pilot. In this episode of Behind the Prop, Bobby Doss and Wally Mulhearn unpack the topic in detail, showing how altitude, airspeed, and power all work together as “energy assets” that must be carefully managed throughout every phase of flight—especially on approach and landing.Drawing from countless check rides, Wally describes how many applicants fall into the trap of treating every descent as a power-off glide, when in reality, a controlled descent with power and speed can be safer and more effective. Bobby shares his own learning curve, including stories of fast landings and bounced touchdowns, underscoring why setting up a stabilized approach is non-negotiable. Together, they walk through rules of thumb for descent planning, techniques for recognizing if you're high or low on base, and how instrument training can help sharpen a pilot's “sight picture” of a standard glide path.Listeners will hear practical guidance on the classic “pitch for airspeed, power for altitude” debate, and how those principles apply differently in cruise versus the landing phase. The duo also highlight the dangers of over-correction and porpoising, explaining why patience and small, measured inputs make all the difference. Wally's mantra—“eyes moving fast, hands moving slow”—is a powerful takeaway for anyone working toward smoother, more confident landings.The episode wraps with recommended resources like the Airplane Flying Handbook, FAA Risk Management Handbook, and the AIM, plus encouragement to practice energy management on challenging days with an instructor. Whether you're a new student preparing for a checkride or an experienced pilot refining your technique, this discussion offers the tools to better understand and master the flow of energy in your aircraft.

Learn what's important when setting up your space, setting your intentions and how get the maximum benefit.Whether you're a beginner or seasoned explorer, this episode will help you unlock your full potential in the transcendental space. // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/6A72BdLjYo4I recorded this episode sitting on my couch and flipped the camera on too so you could peep in. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her experiences as a psychologist and procrastination coach, Dr. Li offers practical insights on managing energy, prioritizing personal wellbeing, embracing challenges, applying the Law of Attraction, removing obstacles, and expanding your vision for the future. Tune in for heartfelt advice and actionable strategies to help you maximize your potential and make time for real success.Timestamps:[00:01:27] Tip zero: The importance of keeping promises and honoring your word.[00:02:34] Lesson 1: How you regulate your energy determines your outcomes.[00:05:21] Lesson 2: Prioritize your own well-being and values.[00:06:54] Lesson 3: Challenges and difficulties are pathways to growth and freedom.[00:09:49] Lesson 4: You attract what you wish for—focus on positive energy.[00:11:43] Lesson 5: Clear anything in your way, whether clutter, expenses, or procrastination.[00:14:23] Lesson 6: Always look for possibilities and expand your vision.[00:16:08] Invitation to join the Simply Productive coaching program.To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/ttsmr0Z0J0UI recorded this episode sitting on my couch and flipped the camera on too so you could peep in.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode of Spiritual Unraveling, hosts Nate and Ashley explore the concept of resisting the urge to merge, emphasizing the importance of maintaining one's own energetic frequency in social situations. They discuss the significance of acknowledging personal experiences, the value of self-love and sovereignty, and practical techniques for staying centered and grounded. The conversation highlights the role of self-acceptance and emotional hygiene in spiritual growth, encouraging listeners to embrace their authentic selves while navigating interactions with others.

In this episode, I'm joined by Dr. Harry Cohen, a leadership consultant and author of Be the Sun, Not the Salt. In this uplifting conversation, Harry unpacks how small moments of positive energy can have massive ripple effects—and how each of us can show up as a force for good in our relationships, teams, and communities.In this episode, we explore:The Heliotropic Effect in Human Behavior: Just like plants gravitate toward sunlight, people naturally respond to warmth, encouragement, and positivity.How to Be the Sun: Harry shares practical ways to radiate positivity—through micro-moments of kindness, presence, and energy that elevate others.Avoiding the Salt: We discuss how sarcasm, negativity, and small acts of dismissiveness (a.k.a. “salt”) can quickly erode connection and morale.Leadership and Character: Whether in the workplace or at home, being the sun is about leading with integrity, empathy, and consistent warmth—not force or charisma.Training Your Impact: Harry explains how being the sun is a skill that can be developed with intention, awareness, and repetition.This conversation is a heartfelt and practical reminder that you don't have to change the world to make a difference—you just have to change how you show up in it.Learn more about Harry's work at drharrycohen.com, and get the book Be the Sun, Not the Salt wherever books are sold.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is PART 2 of a 2-part episode. Part 1 is episode 212.Take your own version of this journey in Ep 211. //  MENTIONED  //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8 Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181 //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/139rXwIFOegI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of burning incense in my kitchen one sunny weekend. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Ready to quiet that inner critic and finally build habits that stick? In this episode of Intuition: Your Success Compass, I get real about the chaos of creating habits, and why desire alone isn't enough to make them last. Whether you're trying to read more, move your body, or just follow through on what you say you want, it starts with one small step. We'll talk about how your brain forms habits (hello, neuroplasticity), how your inner critic hijacks the process (I see you, Judge), and why micro movements matter more than willpower. I share my own messiness with habit-building and the Positive Intelligence tools that helped me shift from self-criticism to self-support. You'll leave with practical strategies like habit stacking, celebrating small wins, and resetting without shame. If you've been stuck in perfectionism or procrastination, this episode is your permission slip to start small and build a life that actually fits you.

This episode introduces the concept of Success Architecture—the intentional framework that allows healthcare practices to grow predictably and profitably without requiring constant reactive management. Through the compelling case study of Dr. Marcus, Tracy demonstrates how the right foundation can transform a practice from survival mode to sustainable growth, achieving remarkable results in just 90 days.  Key Highlights  Dr. Marcus increased revenue by 30% while dramatically improving profit margins in 90 days  Reclaimed 20 hours per week through strategic energy management  Achieved 10X ROI within 18 months while adding two new providers  The Four Pillars: Mental Clarity, Energy Management, Systems Thinking, and Abundance Mindset  90-day implementation strategy: Foundation Phase, Construction Phase, Integration Phase  Why most practices fail: building on "sand" instead of solid architecture  The difference between managing your practice and leading your practice  Memorable Quotes  "The difference isn't talent, market conditions, or luck—it's Success Architecture."  "Success Architecture is the difference between reacting to your practice and creating your practice."  "Clarity equals speed."  "Energy management isn't about time management—it's about impact management."  "The practices that will flourish in the next decade will be led by architects, not firefighters."  This episode provides the roadmap for building the solid foundation every successful practice needs. Whether you're feeling stuck in reactive mode or ready to scale strategically, Success Architecture offers the framework to move from chaos to predictable growth. Don't miss next week's finale where we explore how internal transformation creates powerful external impact.  Tracy's Bio:  Tracy Cherpeski, MBA, MA, CPSC (she/her/hers) is the Founder of Tracy Cherpeski International and Thriving Practice Community. As a Business Consultant and Executive Coach, Tracy helps healthcare practice owners scale their businesses without sacrificing wellbeing. Through strategic planning, leadership development, and mindset mastery, she empowers clients to reclaim their time and reach their potential. Based in Chapel Hill, NC, Tracy serves clients worldwide and is the Executive Producer and Host of the Thriving Practice podcast. Her guiding philosophy: Survival is not enough; life is meant to be celebrated.  See Where Your Practice Stands: Take our Practice Growth Readiness Assessment  Connect With Us:  Be a Guest on the Show  Thriving Practice Community  Schedule Strategy Session with Tracy  Tracy's LinkedIn  Business LinkedIn Page 

This is PART 1 of a 2-part episode. Part 2 is episode 213.Take your own version of this journey in Ep 211. //  MENTIONED  //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8Ep 180 | Erica's Past Life Regression to the life she calls Symphony of Light. Find it here: https://podcasts.apple.com/us/podcast/seer-sessions/id1472538778?i=1000651032181 //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/eXJEzPO4STwI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise from my backyard. Watch the sun slowly come over a mountain ridge as clouds meander across the sky. Every morning, it's a show and I'm so thankful. Enjoy :) //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

I sit down with trial-attorney-turned coach, Michelle Grosser, to dive into actionable strategies and practical tools to overcome stress, regulate your nervous system, and unlock peak performance in all aspects of your business and life. What You'll Discover In This Episode: ✔ What A Dysregulated Nervous System Looks Like  ✔ How It Impacts Your Business If Left Unchecked ✔ The Primary Function Of Your Nervous System ✔ How To Communicate Safety To Your Body ✔ The Impact Of Your Window Of Tolerance ✔ How To Use Your Breath To Get Out Of Fight Or Flight ✔ Other Tools To Return To Baseline Stress Level ✔ The 3 Easy Habits That Make A Major Difference ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/392   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

 One day, I closed my planner, walked away from my list, and let my energy lead the way. In this episode, I share why ignoring my to-do list lowered my stress, improved my focus, and reminded me that rest is a productive choice  especially in perimenopause. Hey Hormone Hotties:If you want to learn more about how you can work with me or what services I offer including those below- https://linktr.ee/TheHappyHormonesCoach Interested in being a guest expert (even if you are not in business but a woman who has a story to share) fill out the application and book an appointment. Affiliated Partner for awesome products in wellness and more including the "Body balancing" slenderize for a discount using my code HAPPY24 Join me in Happy Hormones Circle. This and my email list is where I will be focusing my time and content Disclaimer: The content shared in ‘The Happy Hormones Coach' podcast (including affiliate and non affiliate products) is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations. The statements made regarding any of the products that I mention have not been evaluated by the Food and Drug Administration (FDA). Individual results may vary.

On this trip to your higher self, we're covering...What can you know to expand your awareness about consciousness?What can you know about healing, growing, evolving and how that alters consciousness?Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes you forward.What can you know about your creative blocks and your consciousness?How is your consciousness tied to your body?How does your consciousness interact with other lifetimes?What's the difference between consciousness and your perception?How can you use/influence your consciousness for a more loving world?+ chance for you to bring any Q you want to your HS //  TIME STAMPS  // The episode opens up with a description of the journey and I answer some common first-time hypnotic journeyer questions before we get into the journey.Hypnotic Journey starts at 8:10 //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // Watch on Youtube here - https://youtu.be/bfqGZ-_LXd8I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a summer sunrise over my backyard. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode, Dr. Sam Shea discusses his work with adults on the autism spectrum, focusing on burnout, resilience, and the importance of self-care for parents. He shares insights on the challenges faced by neurodiverse individuals, the significance of proper terminology, and the concept of masking. Dr. Shea emphasizes the need for resources and support for both parents and children, and highlights the role of comedy in advocating for understanding and connection. The conversation also touches on the importance of care in relationships and the impact of coaching on personal development.   Main Takeaways: Dr. Sam Shea helps adults on the spectrum stop burnout. Masking is a common experience for those on the spectrum. Self-care is crucial for parents of neurodiverse children. The term 'high functioning' can be misleading and offensive. There are many resources available for families today. Comedy can be a powerful tool for advocacy and connection. Understanding social dynamics is essential for building relationships. Coaching can provide valuable support for personal growth. Parents should prioritize sleep and wellness for their families. Leading with care is key to connecting with those on the spectrum.   3 Main Topics with Timestamps, Citations, and Explanations: 1. Energy Management is Non-Negotiable (06:42) "You can't be present, creative, or purposeful if you're running on fumes every day." Explanation: Energy is the foundation for every action and decision. Without protecting and restoring it, creativity, focus, and emotional balance erode, making it harder to sustain meaningful work or relationships.     2. The Mind-Body Connection in Healing (14:18) "Your mindset directly determines how your body responds to stress, recovery, and even food." Explanation: Beliefs and thoughts influence physical health at a cellular level. Shifting mental patterns can reduce inflammation, accelerate healing, and create the physiological environment needed for optimal performance.     3. Aligning Life with Purpose (28:54) "When your daily life reflects your values and purpose, burnout becomes nearly impossible." Explanation: Living in alignment with personal values creates natural motivation and resilience. This alignment makes challenges feel meaningful instead of draining, reducing the risk of chronic stress and burnout. Connections: Dr. Sam Shey's FreebieVisit us: MarniBattista.Com Ready To Create Your Corporate Escape Plan? Book A Call With MeTake the Quiz: Unlock the shocking truth about how your unique personality type is silently shaping your future Buy Your Radical Living Challenge: 7 Questions For Living The Meaningful Life 0

Are you feeling overwhelmed by the pressures of entrepreneurship and motherhood?   Join me as I chat with Megan Tobler, a passionate mompreneur who shares her experience of launching a business while navigating the joys and challenges of raising a young child.   We dive into the importance of setting boundaries, managing your energy, and finding fulfillment in both your personal and professional life.   If you're ready to take the leap into entrepreneurship or simply want to find harmony in your life, this episode is filled with inspiration and practical tips just for you!   If you enjoyed this episode, please like, follow, and share it with your friends! Let's empower each other to chase our dreams and build the lives we desire.   Connect with Megan Website: https://selfstarther.com/  Instagram: https://www.instagram.com/selfstart.her/    ✨ Join my Mompreneur Glow Up email list. It's your go-to source for all things life, leadHERship, and mindset.  

In this episode a client shares her story of an experience in another lifetime. Experiencing this lifetime showed her a power we called "druid google" and how she used it in that lifetime. She also learned she could learn it in this lifetime too. With clarity we can achieve! //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE//  WATCH  THE  VIDEO  // - Watch the video of our sunrise solstice ritual as you listen to this episode! The video is here: https://youtu.be/84Nwezj9fgU//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode, Tina Tower takes us behind the scenes of running live events and shares the real, raw truth about what it takes—from the glamorous highlights to the logistical and emotional challenges. Drawing on 13 years of experience and over 40 live events, Tina offers practical tips, cautionary tales, and encouragement for anyone thinking about hosting their own event. Key Topics Covered: 1. Running Live Events is a Lot of Work Events are incredibly rewarding, but definitely not the easiest way to build your profile or business. Preparation is everything—good events take months of planning, and unexpected challenges always pop up. The behind-the-scenes workload is mostly invisible to attendees. 2. Energy Management is Crucial Live events are an “energy exchange” between host, team, and audience. Tina shares how her energy and even her cycle can dramatically affect her, and stresses the importance of optimizing rest, nutrition, and recovery time. It's natural to feel depleted after giving it your all—factor in downtime to recharge. 3. Tech Issues Are Inevitable Something will go wrong: AV, microphones, projectors, music... the list goes on. Plan for problems, have backups, and most importantly, stay calm. The audience will take their cue from you. 4. Create a Memorable Experience People remember how you made them feel rather than what you said. Focus on every touchpoint—from music choices to signage, food, comfort, and connection opportunities. Surprise and delight attendees for a lasting impression and growing expectations. 5. Be Realistic About Finances You can lose or make money on events, so start with a clear goal: profit, marketing, or connection. Budget for ALL expenses (hidden costs add up fast) and be strategic about ticket pricing. 6. You Need a Support Team You can't (and shouldn't) do it all yourself. Trusting and empowered team members are essential—especially someone who can calmly handle curveballs on event day. 7. Nothing Beats In-Person Connection Live events foster game-changing breakthroughs, loyalty, and deep community—the magic is in the room. Events turn followers into friends. 8. Design Events That Reflect You Don't copy others; infuse your event with your personality, values, and ideal style. Make decisions (like event timing!) that support your energy and wellbeing. 9. You'll Always Keep Learning Every event teaches you something new. Experience builds confidence and systems—embrace the growth. If hosting a live event is on your dream list, go for it—planned thoughtfully, it's exhausting but “absolutely freaking magic.” Tina encourages listeners to seek support, leverage resources, and, most importantly, focus on creating an unforgettable experience for your community. Resources: Join Her Empire Builder https://www.herempirebuilder.com/secret Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

Vincent Ambrose, Chief Commercial Officer at FranklinWH, a company that provides innovative whole-home energy management and storage solutions for homeowners across the U.S joins Enterprise … Read more The post Energy for the Future: How FranklinWH is Transforming Home Energy Management appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

I dive into the real reason you're always ‘so busy,' digging deep into the underlying beliefs that keep you in this frantic, reactive cycle. I go into how society has programmed us to believe that being busy equals being virtuous, productive, and secure, talk about why those beliefs are a trap, and divulge how to make the necessary shift from reactive to intentional. What You'll Discover In This Episode: ✔ The Underlying Beliefs Making You Feel Like You Must Always Be "Busy" ✔ How "Toxic Busy-Ness" Impacts Your Health, Relationships & Business ✔ Ways Constant Busy-Ness Is Undermining Your Expertise ✔ How Shifting To Intentionality Requires Changing Your Mindset & Business Model ✔ Strategies To Notice Your Default Response & Create Space For What Matters ✔ What True Success Is Really About ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/391 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Parita Kuttappan, Professional Coach, LIVE from the 2025 GNFCC BOLD Women's Leadership Summit (North Fulton Business Radio, Episode 893) Parita Kuttappan, a certified professional coach, joined host John Ray live from the 2025 GNFCC BOLD Women's Leadership Summit to share insights from her keynote on energy and how we manage it. Parita explained how energy […] The post Parita Kuttappan, Professional Coach, on Energy Management appeared first on Business RadioX ®.

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird   In this special episode of Intuition: Your Success Compass, I'm sharing a recording from one of our live Wednesday night workshops, because the conversation was too good to keep to ourselves. We explored what it means to check in with your life before you feel like everything's on fire, how to work with (not against) that inner critic, and why even the most minor changes—what I call micromovements can shift everything. This isn't about overhauling your entire life overnight. It's about listening to your intuitive voice, slowing down enough to actually hear it, and taking one aligned step at a time. You'll hear honest reflections on transitions, mortality (yep, we went there), and the toll of tolerating what no longer fits. Grab a journal, breathe deeply, and join me for a powerful reflection on intentional living, celebrating your wins, and giving yourself permission to want more without shame, guilt, or apology.  

In this episode a client shares her story of an experience in another lifetime... as a dragon. This experience had many facets - even visited more than one lifetime. Listen in to this life as a dragon. //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE // WATCH THE VIDEO //   The video for this episode/session is available here: https://youtu.be/yulzuztFdPI I'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is of a sunrise in July over my backyard. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Join my upcoming Positive Intelligence© Program: https://www.vickibaird.com/positive-intelligence-purchase-vicki-baird Please consider becoming a supporter of Peaceful Acres Horses, no matter how small you think your donation is, it will mean lot for us: https://peacefulacreshorses.com/donation-to-pah/ Feeling stuck or waiting for a breakthrough? Here's the truth: no one's coming to save you—and that's actually great news. In this episode of Intuition: Your Success Compass, I (Vicki Baird, your wisdom-led mindset coach) walk you through the empowering shift of taking radical responsibility for your life. We'll talk about the sneaky ways the inner critic shows up when you're over-functioning, waiting for permission, or stuck in self-doubt. I share personal stories, intuitive tools, and one powerful Hawaiian practice (Ho'oponopono) to help you move forward with grace and self-compassion. If you're a business-minded woman over 40 who's tired of holding it all together while losing touch with your own needs, this is your sign to press play. Let's trade guilt for growth and hesitation for aligned action.

Drowning in meetings, emails, and endless priorities?You're not alone. Most leaders are constantly busy, but not always effective. And here's the hard truth:Being busy isn't leadership. Being intentional is.In my latest episode of The Executive Appeal Podcast, I uncover the hidden trap of poor prioritization and why managing your time and energy is the most critical skill for today's leaders.

A couple months ago, I hypnotized some of my friends to experience the lifetime where they embodied the most higher self energy. In other words, the life where they are living the most of their soul's eternal wisdom.In this episode a client shares her story of an experience in another lifetime. Experiencing this life helped her uncover more wisdom from her higher self energy.Listen to the discussion and learn a little more about what a group hypnotic journey is about. //  MENTIONED  //  Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your soul's wisdom. Right here - https://youtu.be/Nmf8-kv6jJE //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/7rRJHB2uzrsI'll be sharing more sessions and interviews with people's faces talking on the video. For this conversation however, the video is audio over a video of clouds drifting lazily across an afternoon sky in June over my backyard.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Feeling stuck in decision fatigue? Take the quiz at www.bebrightlisa.com/quiz Ever said yes to a freelance project, a job, or a client and felt that pit in your stomach right after? In this episode, visionary business coach and personal branding expert Lisa Guillot dives deep into the difference between a “yes” that lights you up and one that quietly depletes you. She shares the exact tool she uses with her coaching clients (and herself) to make aligned decisions in life, leadership, and brand building, especially in those pivotal moments of reinvention.  

Energy Management: The Leadership Superpower No One Talks About This week, we're challenging one of the most common myths in leadership: that optimizing your time is the key to success. The truth? Many high-achieving leaders have perfectly organized calendars and they're still exhausted, unfulfilled, and disconnected from their most meaningful goals. In this episode, we explore a powerful shift: managing your energy, not just your time, in service of goals that align with your authentic purpose. If you've been feeling drained despite “doing everything right,” this episode is for you. To find out more about my work, please visit www.danawilliamsco.com LinkedIn Instagram Email: hello@danawilliamsco.com The Strengths Journal™ is the only Gallup-certified, purpose-driven daily planner that helps you actively use your strengths to plan your days. Get Your copy here

Jude Charles runs a video production company that helps entrepreneurs tell their stories via video documentaries that pull back the veil on both their business and the person behind the business. In this special Behind The Biz episode of the Small Business Straight Talk Podcast, I sit down with Jude Charles to pull back the curtain on his life and business, and dive into the journey that took him from severe burnout to establishing boundaries that work for him. What You'll Discover In This Episode: ✔ Jude's Genesis Story That Started In Grade School ✔ The Lesson He Really Needed To Learn As A Young Entrepreneur ✔ The 3 Rules For Authentic Storytelling ✔ Jude's Experience With Burnout That Led To The Need For Boundaries ✔ The Time-Off Cadence He's Learned That Works For Him ✔ The Most Important Story You Tell & Why ✔ What's Next For Jude 7 His Company ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/390   P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Today I have a hypnotic journey for you to take to understand more about the transcendental space that we call, in hypnosis, trance.This state/space is more than just for hypnosis. We access it all the time. Take this hypnotic journey to learn more about it and how to use it to your benefit.We're covering questions/topics like:We use hypnosis to access the transcendental state... What else can you know about the transcendental state?How do we access this information?How is our consciousness tied to this space/state?How does this relate to human consciousness?What are the benefits for you personally to access this state?What other beneficial ways can you use the transcendental space? If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/86IEGnyLLeoVideo of the session begins just before the 2 min mark. Before that, over the intro is a video from my backyard of a thunderstorm that rolled through the valley near my home on a July evening. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors and shapes as they bloom and then fold back into one another. // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness"  Ep 204 "Get Beyond Cringe"  Ep 206 "What is Trance?" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In today's session, I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com).The intention for the session was to see what the red planet council had to say about the transcendental space - where we go during hypnosis, plant medicine journeys, breathwork, astral travel, dreaming, and what else, when else and how else can I understand and describe this space.We're covering questions/topics like:We use hypnosis to access the transcendental state... What else can I know about the transcendental state?How do we access this information?Is it our consciousness or awareness traveling?How does this relate to human consciousness?What are the benefits for you personally to access this state?What are other ways you access this space?What other beneficial ways can you use the transcendental space? If you want to do that, experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/ukZlUTQjBhsVideo of the session begins around the 5 min mark. Before that, over the intro is a video from my backyard of some pink-dusted clouds one July evening at sunset. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors of the clouds as they morph and crawl across the sky! //  MY HYPNOTIST  //Hypnotist: Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736 // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness"  Ep 204 "Beyond Cringe" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

In this episode of the Small Business Straight Talk Podcast, I dive into the raw, honest reasons why you might be stuck throwing good money after bad and teach you how to cut those losses. More importantly, I share the mindset shift and a powerful question that will help you finally make that call, free yourself from the emotional burden, and create space for genuine growth. What You'll Discover In This Episode: ✔ What Nobody's Telling You About Cutting Losses In Business ✔ Why This Happens & What To Do About ✔ How To Know When It Is Time ✔ Why Stopping Something In Far From Failing ✔ When To Expect The Mindset Shift Necessary To Grow ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/389 P.S. Want to discover what's most holding you back in business and receive a personalized playlist to help you overcome those specific challenges? It only takes a few minutes to take the Next Level Business Owner Quiz and get on the path of taking your leadership and business to the next level!  And… If you want help managing your time, creating efficiency, making a new hire, reducing the stress and overwhelm of running a business, or making strategic decisions that will help you level up your business, I'd like to talk to you. Let's discuss how we can partner together to help you get unstuck, reduce stress, and determine a clear path to increased profits! Schedule your Discovery Call  

Are you feeling drained and overwhelmed, even when you're doing what you love?   In this remix moment, I'm sharing insights on how to manage your energy and align your actions with your strengths.   We'll talk about the common pitfalls of trying to fix weaknesses and adopting others' strategies, and how this can lead to burnout. Instead, I'll guide you on how to embrace your unique personality traits and make decisions that energize you.   If you're ready to uncover your strengths and build a solid foundation for both your life and business, this episode is for you. Let's explore how you can reconnect with your true self and create the life you desire.  

Jason Tham, co-founder and Chief Innovation Officer of Nulogy, joins the Do Good to Lead Well podcast to share his insights into effective leadership in a rapidly evolving world. Authenticity, relatability, and a compelling purpose are not just buzzwords for Jason—they're the foundation of a resilient leadership style that thrives on change. As we navigate complexities in fields like supply chain management, Jason emphasizes the critical role of adaptability and agility. His personal TEDx talk and numerous accolades craft a leadership narrative where values lead the way.Moving beyond traditional business frameworks, we explore the transformative power of core values in building purpose-driven organizations. Jason reveals the importance of prioritizing people and relationships over products, a strategy that has guided Nulogy to sustainable success. By focusing on co-creation and community, we discuss how maintaining alignment with an organization's North Star fosters growth and adaptability. With a culture rooted deeply in positive leadership, continuous improvement, and shared success, there's a refreshing take on how regular reflection and dialogue integrate new members into this thriving ecosystem.Resilience and mentorship take center stage as we uncover the intricate balance between persistence and knowing when to pivot. Jason shares personal stories that illuminate the journey through adversity and the empowering role of a supportive network. We weave in narratives of psychological safety, addressing loneliness at the top, and the insidious nature of imposter syndrome. He even shares a powerful leadership lesson he learned from his daughter. Listen in as Jason makes the compelling case that strong leadership is inextricably linked to authenticity, purpose, and the courage to embrace challenges while fostering an inclusive environment.What You'll Learn- The transformative power of core values in building purpose-driven organizations.- How adaptability and agility are essential to navigate complex times.- The balance between persistence and knowing when to pivot.- The role of mentorship and a supportive network in fostering resilience.- Addressing challenges like imposter syndrome and fostering psychological safety within teams.Podcast Timestamps(00:02) – What are the Key Leadership Qualities in a Changing World?(14:09) - Strategic Alignment Through Core Values(26:21) - Building Resilience Through Mentorship(40:34) – Personal Journey of Resilience and Community(46:36) - Leadership and EmpowermentKEYWORDSPositive Leadership, Innovation, Authenticity, Adaptability, Agility, Diversity, Equity, Inclusion, Purpose, Resilience, Mentorship, Psychological Safety, Growth Mindset, Core Values, Continuous Learning, Overcoming Adversity, Maximizing Engagement, Energy Management, Learning Conversations, Values-Based Leadership, CEO Success

The intention for this sessions to take the listener to their Higher Self to gain insights about feeling cringe or coming down from a vulnerability hang over?// ABOUT  THIS  JOURNEY // - We access the realm of your eternal soul's wisdom (Higher Self!) by using hypnosis. Some of the questions we're exploring on this hypnotic adventure:What is cringe? Why do we cringe?Any way related to compassion and/or self loathing?How is it related to repulsion?Cringe, connection, creativity, what can we know?How to get through cringe or a vulnerability hangover?Want to share what you get while exploring on this hypnotic journey? Email hi@jinaseer.com. // WATCH  THE  VIDEO // - https://youtu.be/FeLW73IvLSUThe video for this hypnotic journey I recorded from my back yard. Another sunrise that was a feast for the eyeballs. For the hypnotic journeys like in this episode, I've been making videos from my home to go with these journeys. The last episode video was of me in a hypnosis session. // SCHEDULE  YOUR  SESSION // - Schedule your session + learn more about my work: SeerSessions.com // SUBSCRIBE //  - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Today I have a session for you. I'm the client and Soulful Stephanie is the hypnotist (https://www.soulfulstephanie.com). The intention for the session was to examine what cringe is to me and how to move through it.I wanted to be able to understand more abiut it, when to lean in, how to bounce back, and any other wisdom my HS may have for me on the topic.Be a little spider in the corner of the room and listen to this session. Video is available on YouTube. I end up back on the red planet, gaining more understanding around the idea of embodying a higher consciousness.If you want to experience and understand the lifetime where you embodied the most of you eternal soul's wisdom, schedule a session with me. Do that by signing up on this email list. I'll send you the details on how to schedule. https://www.jinaseer.com/subscribe. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/MgxsfmYb42cVideo of the session begins just before the 2 min mark. Before that, over the intro is a video of a red sunrise from my backyard on a July morning. It's on fast forward so you get to see it unfold at a quicker pace. Enjoy the colors as that red sun shapes as they bloom and then fold back into one another. //  MY HYPNOTIST  //  Soulful StephanieWebsite: https://www.soulfulstephanie.comPodcast: https://podcasts.apple.com/us/podcast/soulful-mystics/id1667913736 // EPISODES // - Red Planet Lives:  Ep 108 "Experiencing Past Lives: Healing from the future"  Ep 29 "Life on another planet"  Ep 146 "Fear of Heights / listen to this Past Life regression"  Ep 194 "Consciousness + The Higher Self"  Ep 196 "Collective Consciousness + The individual"  Ep 198 "Astral Travel To A Red Planet"  Ep 200 "Beliefs That Keep You Stuck"  Ep 202 "Experiencing Higher States Of Consciousness" //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (weekly updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe