Staying Sane The Podcast

Omg it's the Finale for Season 1! 13 episodes. Wow. It's only right to end it with a bang & by bang I mean some radical honesty. Lol! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sometimes we just gotta keep it real with ourselves. When was the last time you were truly honest with you?

How do you go about setting goals and accomplishing them? Are you setting goals holistically or are you so focused on one thing that nothing gets done? Is your goal setting technique helping or hurting? Join in as we talk about goal setting, the realms of wellness and how to purposefully moving forward.

How do you go about setting goals and accomplishing them? Are you setting goals holistically or are is your focus so streamlined that you can’t see the big picture? Is your goal setting technique helping or hurting? Join in as we discuss goal setting and how it plays a role in manifesting and co-creating the life you truly desire.

In this episode I talk about something that has had the BIGGEST impact on my journey of self. My Spiritual Toolbox!!! I talk about what this is, how it can benefit you AND I provide you with all the tools to create your own toolbox. I hope you have a pen ready-you will want to take notes!

This episode is one for the books! I’ve talked about manifestation a lot but I’ve never had the guts to talk about using manifestation to get the love you desire. When I first started using manifestation as a tool for love I thought it was always a coincidence. Then I started using it intentionally and saw immediate results. Not only is a great way to learn about what you do & do not desire in a partner, it’s also a great was to connect with Holy Spirit and get in tune to self.

On the Episode we talk all about being an empath, moving through your emotions and knowing when/how to release some shit so that you can see the other side. Society has a way of shaming us for having feelings-but we have to realize that all feelings are NORMAL & are there for a reason. The real work begins when you start trying to figure out WHY you are having those feelings. So let’s do the work. Enjoy!

This is another mini segment that can be played whenever or where ever. Just follow along, repeat after me and release that shit. Be done & go be happy.

Today we chat about dealing with your shit. Today we deal with our baggage, our triggers and whatever else generational curses that need to be diffused. Resources discussed in this episode with be listed on my Instagram @simonesgold & get your Manifestation Planner here: Thrive-90 Day Manifestation Planner )https://www.amazon.com/THRIVE-90-Day-Guided-Manifestation-Planner/dp/1094909661)

This segment was created for those moments when you feel overwhelmed, anxious, overloaded and/or over life in general. Follow along with me as we get ourselves back on track to our natural state of peace.

Today we talk about about checking your ego, controlling your mind & using mindfulness in your daily habits to combat difficult people & situations.

In this first episode I discuss fear and how it can no longer be an excuse. Today we talk about trusting yourself, leaning on your spirit guides & moving through life transitions with peace. Let’s turn the fear upside down!