Podcasts about Wreck

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Latest podcast episodes about Wreck

Currently Reading
Season 8, Episode 31: Book Festivals + Revisiting The Currently Reading Press List

Currently Reading

Play Episode Listen Later Mar 9, 2026 57:26


On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: Book festivals and new book podcast episodes Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: Revisiting the Currently Reading Press List Before We Go: our new segment featuring bookish friend posts and something Kaytee is curious about Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). . . . :10 Bite Size Intro 2:01 - Currently Reading Press List 3:00 - Bookish Moments of the Week 3:23 - Tucson Festival of Books 3:54 - If you will be at TFOB, email Kaytee at kaytee @ currentlyreadingpodcast . com 5:17 - The Diving In podcast 6:28 - Current Reads 6:36 - Wreck by Catherine Newman (Kaytee) 6:49 - Sandwich by Catherine Newman 9:50 - Three Hours by Rosamund Lupton (Meredith, Blackwell's link) 12:58 - Fierce Kingdom by Gin Phillips 15:06 - The Distance Between Us by Reyna Grande (Kaytee) 15:14 - Kaytee's Instagram @notesonbookmarks 19:09 - Moon Blooded Breeding Clinic by C.M. Nascosta (Meredith) 19:18 - Morning Glory Milking Farm by C.M. Nascosta 25:21 - Love and Fury by Samantha Silva (Kaytee) 25:26 - The Novel Neighbor 26:32 - Mr. Dickens and His Carol by Samantha Silva 26:35 - CR Season 1: Episode 18 27:36 - You're Dead To Me podcast 28:46 - The Once and Future Queen by Paula Lafferty (Meredith) 30:16 - A Curse So Dark and Lonely by Brigid Kemmerer 32:39 - Outlander by Diana Gabaldon 32:40 - The Princess Bride by William Goldman 34:41 - Revisiting The Currently Reading Press List 34:58 - Currently Reading Press List 38:53 - The Righteous Mind by Jonathan Haidt 39:00 - Pansuit Politics podcast 42:06 - Matilda by Roald Dahl 42:52 - Death at Bishop's Keep by Robin Paige 43:21 - The Guncle by Steven Rowley 43:33 - The Yoga Store Murder by Dan Morse 43:48 - Disney War by James B. Stewart 43:52 - The Course of Love by Alain de Botton 44:08 - Shogun by James Clavell 44:28 - Dataclysm by Christian Rudder 44:39 - The Book of M by Peng Shepherd 44:51 - Life after Life by Kate Atkinson 45:11 - The Forgotten Garden by Kate Morton 45:20 - The Vintage Teacup Club by Vanessa Greene 45:29 - A Curse So Dark and Lonely by Brigid Kemmerer 45:30 - Scythe by Neal Shusterman 45:36 - The Count of Monte Cristo by Alexandre Dumas 46:03 - My Lady Jane by Cynthia Hand, Brodi Ashton, and Jodi Meadows 46:04 - My Plain Jane by Cynthia Hand, Brodi Ashton, and Jodi Meadows 46:09 - The Fact of a Body by Alexandria Marzano-Lesnevich 46:11 - The Paper Magician by Charlie Homberg 46:25 - The Shop on Blossom Street by Debbie Macomber 47:15 - Expecting Better by Emily Oster 47:26 - Bringing Up Bebe by Pamela Druckerman 50:14 - Before We Go Meredith highlights a bookish friend post 50:54 - The Unselected Journals of Emma M Lion by Beth Brower Kaytee brings something she's curious about 53:00 - Laura Tremaine's Substack 53:15 - 10 Things To Tell You podcast  55:13 - Lady Tremaine by Rachel Hochhauser 55:29 - Kin by Tayari Jones 55:37 - Whistler by Ann Patchett 55:51 - Land by Maggie O'Farrell   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. March's IPL is brought by our lovely friends at An Unlikely Story in Plainville, MA. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads | Substack | Youtube The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

love death body books land press shop shopping sandwiches substack lonely fury festivals wreck desk alain dickens princess bride roald dahl bookshop blackwell shogun kin outlander whistler jonathan haidt monte cristo ipl scythe alexandre dumas william goldman botton three hours emily oster ann patchett chili peppers diana gabaldon righteous mind tayari jones plainville james clavell neal shusterman kate atkinson kate morton currently reading expecting better steven rowley laura tremaine my lady jane guncle catherine newman kaytee debbie macomber james b stewart brigid kemmerer peng shepherd current reads lady tremaine pamela druckerman morning glory milking farm tucson festival future queen cynthia hand dan morse christian rudder his carol samantha silva bringing up bebe alexandria marzano lesnevich paper magician dataclysm gin phillips fierce kingdom curse so dark
For The Love With Jen Hatmaker Podcast
JHBC February 2026: Nikki Erlick's The Measure

For The Love With Jen Hatmaker Podcast

Play Episode Listen Later Mar 6, 2026 41:32


Description:What if you were handed a single piece of information that could change everything you think you know about your life? For this Jen Hatmaker Book Club episode, Jen sits down with novelist Nikki Erlick, author of the wildly imaginative and deeply human novel The Measure—a story that asks one unsettling question: What would you do if you knew exactly how long you had to live? In The Measure, every adult in the world receives a small wooden box containing a string that reveals the length of their life. What follows isn't chaos for chaos' sake, but something far more intimate: marriages tested, dreams deferred or pursued, fears amplified, and love redefined. It's a novel about mortality, yes—but even more so about meaning, choice, and how we show up for one another when certainty is stripped away. Jen and Nikki talk about the origin of this unforgettable premise, the emotional weight of writing about death in order to illuminate life, and why the book resonates so deeply with readers navigating grief, anxiety, hope, and big unanswered questions. They explore what The Measure reveals about how we value time, how fear can quietly shape our decisions, and what it might look like to live more honestly—even without guarantees. Whether you've already read along with the book club or are just encountering this story for the first time, this conversation invites you to reflect on your own “measure”—and to consider how love, courage, and presence might matter more than the number of days themselves. This episode is tender, thought-provoking, and quietly life-altering. Come for the story. Stay for the questions it leaves you asking long after the last page. Thought-provoking Quotes: “I was preoccupied with these big questions in life, the things that don't have easy answers or any answers at all. Why do people have different fates? Why do bad things happen to good people? How much power do we actually have over our lives? That inspired me.” – Nikki Erlick “My process felt like people knocking on the door to my brain at all times, being like, what about me? What about me? I would be an interesting story too. I had to answer the first couple of knocks and bring these new characters in. Once I hit eight or 10, I felt like readers can't handle any more than this.” – Nikki Erlick “I wanted to pull on everything, for every community that has been marginalized to make this experience feel real for the people in this book.” – Nikki Erlick “The one thing that doesn't go out of style is hope.”– Nikki Erlick Resources Mentioned in This Episode: The Measure: A Novel by Nikki Erlick - https://amzn.to/3OmiJaK The Poppy Fields: A Novel by Nikki Erlick - https://amzn.to/49ZxdGf Allen Bradley, author - https://alanbradleyauthor.com/ Sandwich: A Novel by Catherine Newman - https://amzn.to/4a0bOwB Catherine Newman on the For the Love podcast - https://jenhatmaker.com/podcasts/series-64/august-2025-catherine-newmans-sandwich/ Wreck by Catherine Newman - https://amzn.to/4bvUy3o This Is Not About Us by Allegra Goodman - https://amzn.to/4qnGIE3 Guest's Links: Website - https://www.nikkierlick.com/ Instagram - https://www.instagram.com/nikkierlick/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Snail Trail 4x4
SnailMail: Stop Posting Incriminating Content

Snail Trail 4x4

Play Episode Listen Later Mar 6, 2026 43:11


This Week’s Callers Caller 1: Wreck-it-Rob Talk about Alex from South Carolina Caller 2: Wreck-it-Rob says his daughter is unhoused Caller 3: Travis says Glamping is being served Caller 4: Tyler from Indiana asks what is Van Life? Caller 5: Ales from Botches Off-road now likes diesel heaters. Caller 6: Richard from Atlanta asks why poop is gross Caller 7: Richard from Atlanta talks about driving off-trail Caller 8: Gnarly Marly talks about Camping vs Glamping CALL US AND LEAVE US A VOICEMAIL!!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. An alternative method would be sending us an email at Jimmy@snailtrail4x4.com or at Tyler@snailtrail4x4.com. You can also find us on Instagram at SnailTrail4x4 or 4x4ToyotaTyler Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate

The View: Behind the Table
Ana Navarro Is ‘A Nervous Wreck'

The View: Behind the Table

Play Episode Listen Later Mar 5, 2026 25:30


Ana Navarro sits down with Brian Teta to weigh in on whether she'd attend the White House Correspondents' Dinner this year and why she believes what's happening in the Middle East today is different from past U.S. conflicts in the region. She reacts to Kristi Noem's testimony on Capitol Hill. (Note: Since recording this podcast, Pres. Trump announced Republican Sen. Markwayne Mullin will replace Kristi Noem as Department of Homeland Security secretary.) Ana also shares her reaction to Bad Bunny's record‑breaking Super Bowl halftime performance and why it resonated so widely. And as she prepares for her one‑night‑only Broadway debut in 'Buena Vista Social Club,' Ana opens up about how she's feeling ahead of the big night—and the advice Lin‑Manuel Miranda gave her before stepping onstage. Get tickets to 'Buena Vista Social Club': https://buenavistamusical.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Slacker & Steve
Full show - Wednesday | Movies that wreck you | News or Nope - Swifties, Harry Styles, fast food feuds, and the Denver Museum of Nature and Science | Beanie Battle - Janna vs Lori | OPP - I snoop on my boyfriend | Erin wants your help pulling a prank | Ho

Slacker & Steve

Play Episode Listen Later Mar 5, 2026 80:57


Full show - Wednesday | Movies that wreck you | News or Nope - Swifties, Harry Styles, fast food feuds, and the Denver Museum of Nature and Science | Beanie Battle - Janna vs Lori | OPP - I snoop on my boyfriend | Erin wants your help pulling a prank | How can Slacker help his friend who's an addict? | Is Erica's fiancé only doing this because of her? | Blondie and Red vs Baldy | TV. Hack | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Total Offroad Podcast
EP. 286 Go Wreck Your sh*t

Total Offroad Podcast

Play Episode Listen Later Mar 5, 2026 82:54


Special Guest Jade Baerg Joins us for this episode to talk about wheeling and her trip out to KOH 2026 Thanks for Listening!    More TOP Here!               https://www.facebook.com/groups/679759029530199    https://www.patreon.com/Totaloffroadpodcast https://www.youtube.com/@totaloffroadpodcast4296   Affiliate Companies we know You'll love!   https://www.facebook.com/profile.php?id=100091584686528  https://www.offroadanonymous.com/ https://crawleroffroad.com/ https://morrflate.com/ https://completeoffroad.com/ https://www.summershinesupply.com/ https://toolboxwidget.com/ https://coldspringcustoms.com/pages/radiopod http://www.radesignsproducts.com/    Follow Your Hosts! www.instagram.com/total_offroad_podcast www.instagram.com/low_kee_xj www.instagram.com/Dmanbluesfreak www.instagram.com/mikesofunny https://www.instagram.com/mr.mengo.xj/   All Caught Up with TOP? Go give these guys a listen! https://open.spotify.com/show/5AEPwCe1rbd4miFs0wQUtp https://open.spotify.com/show/1Pvslx6FEQJdTurCXOckBL?si=b2cacbe3d7d44f22 https://www.snailtrail4x4.com/snail-trail-4x4-podcast/ https://heattreatedgarage.buzzsprout.com/ 

wreck koh all caught up
The Yakking Show
The Ultra-Processed Lie How: They Engineered Food To Wreck Your Gut

The Yakking Show

Play Episode Listen Later Mar 5, 2026 11:21


Ever feel like you have zero willpower around certain foods? You're not alone, and it's not your fault. Modern food has been scientifically engineered to hijack your biology, keeping you hooked and wanting more. These aren't just foods; they're industrial formulations designed for profit, not health.   In this episode, we pull back the curtain on the ultra-processed lie. You'll discover: - The shocking truth about how much of our diet (nearly 60% for adults, 70% for kids!) is made up of ultra-processed foods (UPFs). - The deceptive science of the "bliss point" and "health halos" used to make you overeat. - How UPFs can systematically wreck your gut health, thin your intestinal lining, and fuel chronic inflammation. - The scary links between a high-UPF diet and chronic diseases, including heart disease, type 2 diabetes, and even depression and anxiety.   But this isn't about fear. It's about empowerment. We'll give you simple, practical, and guilt-free strategies to take back control, including: - How to become an "ingredient detective." - Easy swaps you can make today. - The sustainable 80/20 rule for long-term health.   It's time to stop blaming yourself and start understanding the rigged game you've been forced to play. Join us to learn how to reclaim your health.   What's one food you were shocked to learn was ultra-processed? Share in the comments!   #UltraProcessedFood #GutHealth #Nutrition #HealthyEating #FoodScience #BigFood #HealthLies #Documentary Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources, is for information only and should not be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.

Slacker & Steve
Movies that wreck you

Slacker & Steve

Play Episode Listen Later Mar 4, 2026 15:02


Can somebody convince Slacker to watch "Marley & Me"!? What's the movie that makes you cry?

Park Predators
The Wreck

Park Predators

Play Episode Listen Later Mar 3, 2026 40:15


When a Jeep is found wrecked over an embankment in Great Smoky Mountains National Park, red flags go up right away for investigators. The twisted saga of events and acts of betrayal they uncover next lead them to the doorsteps of two lovers.View source material and photos for this episode at: parkpredators.com/the-wreck Park Predators is an Audiochuck production. Connect with us on social media:Instagram: @parkpredators | @audiochuckTwitter: @ParkPredators | @audiochuckFacebook: /ParkPredators  | /audiochuckllcTikTok: @audiochuck Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

3 Point Podcast
3PP 398: Interview with @CFBCampusTour, D-Mo Trade, UM/MSU Hoops, & HATR: Edmund Fitzgerald

3 Point Podcast

Play Episode Listen Later Mar 3, 2026 108:06


Episode 398 is a good one — We interview CFB stadium expert and world traveler @CFBCampusTour … Where he breaks down how he started page, traveling to 103 stadiums in one season, his favorite stadiums, and more! We also break down the latest in Lions news, including beloved RB David Montgomery getting traded to the Texans. Finally, We introduce a new segment called #HistoryAccordingToRod where Jerod breaks down a new part of history every month or so. This week's topic? The Wreck of the Edmund Fitzgerald. Give us a listen, a like, and a follow and as always thanks for listening! Enjoy.

Talking Politics
Could war in the Middle East wreck the UK economy?

Talking Politics

Play Episode Listen Later Mar 3, 2026 18:52


Chancellor Rachel Reeves says the government has 'restored economic stability' despite downgraded growth forecasts for 2026, whilst the US-Israel war with Iran means narrow improvements in the economy revealed in her spring statement are likely to be overturned. On Talking Politics, UK Editor Paul Brand and Political Editor Robert Peston discuss what it means for energy prices, interest rates and economic growth - and whether the UK can afford to become further involved in the conflict.

Shaun Attwood's True Crime Podcast
Epstein's Zorro Ranch Macabre Experiments! - Professor Hamamoto ... | AU 587

Shaun Attwood's True Crime Podcast

Play Episode Listen Later Mar 2, 2026 62:20


Watch all of our Epstein videos here:    • Epstein  Watch all of our Hamamoto videos here:    • Professor Hamamoto  Hamamoto on YouTube:    / @professorhamamoto  Prof. Darrell Hamamoto, who is an American writer, academic, and specialist in U.S. media and ethnic studies.Professors Facebook : https://www.facebook.com/share/hZajgC...UNTOUCHABLE - Jimmy Savile documentary    • UNTOUCHABLE - Jimmy Savile documentary by ...  ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyMWatch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0KELLY'S 2 HOUR VIDEO ON VIRGINIA    • Video  BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun...All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-A...Follow P Diddys latest:   • P Diddy  #jayz #beyonce #hollywood #countrymusic #nashville #pdiddy #puffdaddy #truecrime #news #youtubenews #podcast #livestream #youtube #thepope #vatican #church Here are Hamamoto's recommended books:Can't Stop Won't Stop:A History of the Hip-Hop Generation ——-The Psychological Covert War on Hip-Hop——-The Covert War Against Rock:What You Don't Know About The Deaths of;(Jim Morrison, Tupac Shakur, Michael Hutchence, Brian Jones, Jimi Hendrix,Phil Ochs, Bob Marley, Peter Tosh, John Lennon & The Notorious B.I.G)——-Hit Men:Power Brokers and Fast Money Inside the Music Business——-Me, the Mob, and the Music:One Helluva Ride Tommy James and the Shondells——-Godfather of the Music Business:Morris Levy (American Made Music Series)——-LAbyrinth:A Detective Investigates the Murders of Tupac Shakur and Notorious B.I.G., the Implication of Death Row Records, Suge Knight, and the Origins of the Los Angeles——-The FBI war on Tupac Shakur:State repression of Black Leaders from the Civil Rights Error to the 1990s (real world)——-The FBI war on Tupac Shakur and Black Leaders:US Intelligence's: Murderous Targeting of Tupac, MLK, Malcol, Panthers, Hendrix, Marley rappers and Linked Ethic Leftists——-Have Gun Will Travel:The Spectacular Rise and Violent Fall of Death Row Records——-The Big Payback:The History of the Business of Hip-Hop——-Ruthless:A Memoir——-Hip-Hop Decoded——-Q: The Autobiography of Quincy Jones——-How to Wreck a Nice Beach:The Vocoder from WW II to Hip-Hop, The Machine Speaks——-Dancing with the Devil:How Puff burned the bad boys of Hip-Hop——-Hiding in Hip-Hop:On the Down Low in the Entertainment industry—from Music to Hollywood

The Bright Method Podcast: Realistic Time Management for Working Women
136. 10 Time Habits that can Quietly Wreck Your Day

The Bright Method Podcast: Realistic Time Management for Working Women

Play Episode Listen Later Mar 2, 2026 22:37


Thought it would be fun to go through 10 things that can wreck your day – sometimes, without you realizing it. ✨ The full Bright Method™️ program If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time—and their peace of mind.

Freedom Church Los Alamos
How to Wreck Your Life: Pornography | Eyes on the Prize | with Pastor Mike Brake

Freedom Church Los Alamos

Play Episode Listen Later Mar 2, 2026 46:59


No one plans to drift. No one plans to lose focus. No one plans to slowly trade what matters most for something temporary. And yet...it happens. In this message from our Eyes on the Prize series, we talk honestly about temptation: how it works, why it’s powerful, and how to overcome it before it pulls you off course. The Bible says sin “easily entangles” us. That means it rarely shows up loud and obvious. It shows up subtle. Normal. Manageable. Until it isn’t. In this sermon, you’ll discover: • Why temptation is common (and you’re not alone) • How sin begins in the heart, not just behavior • Why certain compromises are more destructive than we think • Practical, biblical steps to fight temptation • How real freedom is found in Jesus...not willpower This isn’t about guilt. It’s about clarity. It’s about freedom. If you’ve ever felt pulled in two directions… If you’ve ever wanted to stop a pattern before it became a problem… If you’re ready to live with purpose instead of regret… This message is for you.

Fairfax Church of Christ
Wreck the Roof | SEEK FIRST | Robin Gough

Fairfax Church of Christ

Play Episode Listen Later Mar 2, 2026 29:39


Four friends tore open a roof to bring someone to Jesus. Worship forms that kind of faith, shaping us to remove barriers and make room for others to encounter Christ and for the next generation to meet Jesus.Robin GoughMarch 1, 2026For more information, visit us at fxcc.org. 

The Energy Blueprint Podcast
How Unexpressed Emotions Wreck Your Hormones (And How to Fix It)

The Energy Blueprint Podcast

Play Episode Listen Later Feb 28, 2026 40:08


Today's podcast guest, Dr. Sonya Jensen, is a first-generation immigrant who grew up navigating two very different cultures and the rules imposed on her about how she should look, who she should be friends with, and how she should perform in school. Around age 13, she developed anorexia as a way of gaining control of her own life.    Ultimately, her experiences with anorexia, processing childhood trauma, and working with patients led her to put the pieces together between emotions, trauma, and physical health. In this episode, we discuss the deep work she does with women, where she focuses on the well-researched links between emotions and physical health. In this podcast, Dr. Jensen and I discuss: A 66,000-woman study over 16 years found every single woman with a fibroid had childhood abuse, whether physical, sexual, or emotional (this is when Dr. Jensen started piecing together trauma and physical health) When progesterone is low, GABA is low - so you may feel anxious - when estrogen is low, dopamine and serotonin are low, so you're not accessing joy as quickly Constant production of the stress hormone cortisol creates more pronounced estrogen dominance; one woman manifests tender breasts or cysts, another manifests fibroids, but all have low progesterone Fibroids can become worse by pseudo-estrogen from environmental toxins (pesticides, phthalates, plastics)...if your body can't detoxify them, they recirculate and create estrogen dominance Dr. Jensen was previously against bioidentical hormones, but she then realized women go into midlife very depleted, and physiological dosing helps them feel like themselves again Progesterone dosing is nuanced: One of Dr. Jensen's patients went into psychosis on progesterone because her OB-GYN doubled the dose - not everyone can be on the same dose or same kind of hormone Holocaust studies show infants born to survivors have adrenal insufficiency; their ability to adapt to stress isn't as optimal due to generational trauma If mom was stressed during pregnancy, her preteen will have more anxiety, if mom had really low cortisol, the child's nervous system regulation isn't as efficient Women who use hormones along with lifestyle changes and emotional work thrive on minimal doses, and some can even take breaks; women who only do hormones hit plateaus and cycle back  

Headlines
2/28/26 – Shiur 550 – How Mental Illness Can Wreck a Marriage and a Divorce

Headlines

Play Episode Listen Later Feb 27, 2026 139:33


Is failure to disclose a significant personality disorder considered a mekach ta'us in marriage? Are there halachos guiding how to treat one's spouse during divorce, especially in high-conflict cases? When is it appropriate to turn to secular courts during divorce proceedings – for example, to obtain a restraining order against a spouse? Can refusal to go to the mikveh be considered a halachic violation when used as a tool in marital conflict? Host: Ari Wasserman, author of the newly published, revised and expanded book Making it Work, on workplace challenges and Halachic Q & A on the Job With Rabbi Moshe Mordechai Lowy – Rav of the Agudah of Toronto – 11:00 with Rabbi Yoni Rosensweig – Rav, Posek and author – 43:59 with Dr. Shmuel Harris – psychiatrist, author and founder and director of Machon Dvir Institute, Yerushalayim – 1:15:14 with Dr. Jacob Freedman – psychiatrist, speaker and author – 1:15:14 with Mark Schreck – New York divorce and family law attorney – 1:43:56 Conclusions and takeaways – 2:09:06 מראי מקומות   

From The Shadows
Dogman Caused Canadian Mountain Biker To Wreck

From The Shadows

Play Episode Listen Later Feb 27, 2026 54:48


A Dogman type creature suddenly appeared out of nowhere and caused Melanie to wreck her mountain bike. She joins us to share her frightening experience while riding in Kenna Cartwright Park located in Kamloops, British Columbia. The event left her so shaken that she hasn't returned to the trail since 2018.Please like, hype, comment, share and subscribe if you enjoyed this episode. Join us on Patreon https://www.patreon.com/fromtheshadows From The Shadows Podcast is a program where we seriously discuss the supernatural, paranormal, cryptozoology, and ufology. Anything that cannot be rationally explained has a platform for discussion on the From The Shadows Podcast.  Follow us on:TikTok - https://www.tiktok.com/@fromtheshadowspodcastFacebook - https://www.facebook.com/fromtheshadowspodcastInstagram - Shane Grove - https://www.instagram.com/shanegroveauthor Instagram - Podcast - https://www.instagram.com/fromtheshadowspodcast#Dogman #werewolf #werewolves #Cryptid #Cryptids #paranormal #Canada #BritishColumbia #MountainBike #MountainBiking

Lynch and Taco
7:15 Idiotology February 27, 2026: Wreck your credit over school lunch?

Lynch and Taco

Play Episode Listen Later Feb 27, 2026 7:17


Kentucky woman is arrested after allegedly using 'movie money' to post bond, Montana schools sending school lunch debt to collection agencies, Why not just 'brown bag it'...on that note, kid is sent to school with a martini in his lunch boxSee omnystudio.com/listener for privacy information.

Lynch and Taco
7:15 Idiotology February 27, 2026: Wreck your credit over school lunch?

Lynch and Taco

Play Episode Listen Later Feb 27, 2026 7:17


Kentucky woman is arrested after allegedly using 'movie money' to post bond, Montana schools sending school lunch debt to collection agencies, Why not just 'brown bag it'...on that note, kid is sent to school with a martini in his lunch box

The Everyday Christian
“Check Yo Self Before You Wreck Yo Self”

The Everyday Christian

Play Episode Listen Later Feb 26, 2026 36:52


Why are so many Christians so eager to use the Bible as a sword against other people rather than using it to cut out the sin in their own lives? Always go to God in prayer first before you rebuke other people; make sure you're always operating in God's will.

Todd N Tyler Radio Empire
2/24 2-3 A SPECTACULAR Wreck

Todd N Tyler Radio Empire

Play Episode Listen Later Feb 24, 2026 12:59


The double cartwheel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The God and Gigs Show
How Gossip and Negative Critiques Can Wreck Your Creator Career

The God and Gigs Show

Play Episode Listen Later Feb 24, 2026 19:25 Transcription Available


Remember how our parents said "If you can't say something nice, don't say anything at all?"Sure, it may seem like old-fashioned advice, but it may save you from a ton of lost opportunities. In this episode we explore the danger of offering negative critiques and oversharing in creator circles, in response to  a recent IG reel by top BGV contractor Jazmin Crumley.See the original IG post that inspired this episode here - https://www.instagram.com/p/DU6kr1JkUyp/We're also making a personal appeal to all of our viewers and listeners to share your thoughts about the podcast! What can we improve? Please share your thoughts via the comments or send them to allen@godandgigs.com. Have a minute to share some more thoughts with us? Let us know what you think in our listener feedback form! https://godandgigs.com/feedbackTap to send us a text! Join our God and Gigs community on Friday, February 27th at 1pm eastern as we learn powerful time management strategies that will turn your calendar chaos into creator success. Only $10 gets you access to the workshop - or upgrade to Creator Resource Membership and get all of our recorded workshops included! Save your spot here- godandgigs.com/creator-workshopSupport the showJoin our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a Christian creator. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation! Want to be a guest on The God and Gigs Show? Send us a message on PodMatch, here!

Writer's Bone
Episode 744: Catherine Newman

Writer's Bone

Play Episode Listen Later Feb 24, 2026 35:30


Author Catherine Newman (Sandwich) joins Daniel Ford on the show to discuss her latest novel Wreck.  To learn more about Catherine Newman, visit her official website. This episode is sponsored by Libro.fm and the Is It Streaming podcast, the newest addition to the Writer's Bone Podcast Network.

Mornings with Jeff & Rebecca
Can Thoughts Wreck Your Life?

Mornings with Jeff & Rebecca

Play Episode Listen Later Feb 24, 2026 1:25


Not every thought you have is true. When a thought doesn't line up with what God says about you, you don't have to keep it.

Back to the Bible
Restore Rather Than Wreck

Back to the Bible

Play Episode Listen Later Feb 24, 2026 3:57


Anger, by design, alerts our senses and causes you to act. The question is, how will you act? Today Coach Seth Walker shows us how to use our anger to restore rather than wreck the situation at hand. Thank you for walking with us! We would like to send you this special gift... ...Hope Filled Living in a Culture of Despair: A Study of 1 Peter  by Pastor Brian Clark.  Learn how to live with steadfast faith while sharing the life of Christ with others! Yours with a gift of any amount. Thank you for supporting the mission of Christ.

Harold's Old Time Radio
21st Precinct 54-08-25 (059) The Wreck

Harold's Old Time Radio

Play Episode Listen Later Feb 24, 2026 30:08 Transcription Available


wreck 21st precinct
Actions Detrimental with Denny Hamlin
Atlanta: Denny Hit His Wreck Quota of the Day

Actions Detrimental with Denny Hamlin

Play Episode Listen Later Feb 23, 2026 66:43


Denny Hamlin gives his unfiltered analysis of what went down at Atlanta and explains why superspeedway racing can be so mentally taxing. With Tyler Reddick's back-to-back victories and Bubba Wallace running up front, does 23XI have a superspeedway stranglehold on the Cup Series field? Denny debates if Hurricane Hocevar's late-race move was fair or foul...and what went wrong for Kyle Larson and Kyle Busch.   Real fans wear Dirty Mo. Hit the link and join the crew.

The Miracle Files
Boat Wreck in the Graveyard of the Pacific | REMASTERED

The Miracle Files

Play Episode Listen Later Feb 23, 2026 34:20 Transcription Available


In this REMASTED episode, friends Chris, Neil, Ryan, and Adam share the terrifying tale of how their crabbing trip on the treacherous Columbia River turned into a fight for survival. When their boat struck a hidden rock bar and sank in under 60 seconds, chaos erupted. Swimming in frigid water, facing towering waves, and with no help in sight, their fate seemed sealed. Yet, through divine timing, selfless heroism, and unexpected rescuers, God's presence shone through.-----------------------------If you're a fan of true crime but crave a dose of inspiration instead of tales of darkness, The Miracle Files is your perfect alternative. With the same storytelling intensity as true crime podcasts, The Miracle Files delves into the details of each miraculous story, exploring the people and circumstances that turned these moments into something unforgettable. Whether you believe in divine intervention or human perseverance, this podcast will leave you feeling uplifted and amazed.Website: www.themiraclefiles.comPodcast/RSS: https://podcasts.apple.com/us/podcast/the-miracle-files/id1714203488Instagram: https://www.instagram.com/the_miracle_files_podcastFacebook: https://www.facebook.com/profile.phpid=100093613416005&mibextid=LQQJ4dTikTok: https://www.tiktok.com/@the.miracle.files?_t=8rB5ooQd482&_r=1

Vertical Church
How to Wreck Your Life - Make Your Relationship with God Religious - Pastor Josh Rece - 2.22.26

Vertical Church

Play Episode Listen Later Feb 23, 2026 35:56


How to Wreck Your Life - Make Your Relationship with God Religious - Pastor Josh Rece - 2.22.26 by Vertical Church

Total Wealth Radio
401(k) Owners... Avoid These 7 Mistakes That Could Wreck Your Retirement - February 21, 2026

Total Wealth Radio

Play Episode Listen Later Feb 21, 2026 44:02


New Total Wealth and Wellness Radio episodes post every Saturday.

Tim Conway Jr. on Demand
Foosh's Mystery Date Tonight, L.A. Rents Finally Drop, and Norm Macdonald's Final Letterman Moments Will Wreck You”

Tim Conway Jr. on Demand

Play Episode Listen Later Feb 19, 2026 30:17 Transcription Available


Foosh is back on the dating scene — he’s got another date tonight, and the crew turns it into a full-on segment (including Angel getting put on the spot: “What’s your number?”). Bellio shares stories from working with the Lakers and being in the sports world — plus a random shout to the Tiger-Cats. It’s officially “the summer of Foosh,” and everyone’s along for the ride. Then some real-life news that hits home: rents in L.A. are reportedly easing, and the show talks about how renters may finally have some leverage. Conway reminds listeners to hit the Talkback on the iHeart app (KFI) and follow “Conway On Demand.” And it closes with a Norm Macdonald throwback — revisiting his last appearances on David Letterman and why those moments still hit. See omnystudio.com/listener for privacy information.

Shipwrecks and Sea Dogs
(Bonus) The 1872 Wreck of Lac La Belle

Shipwrecks and Sea Dogs

Play Episode Listen Later Feb 19, 2026 15:25


Lac La Belle was a wooden passenger and cargo steamer built in 1864. Her troubled career included several groundings and a collision with another ship that caused her to sink in 1866. After being refloated Lac La Belle was lost in a storm in 1872 on Lake Michigan and remained undiscovered for 150 years. In February 2026, it was announced she had been finally found by shipwreck hunter Paul Ehorn. Written, edited, and produced by Rich Napolitano. All episodes, notes, and merchandise can be found at ⁠⁠⁠⁠⁠⁠⁠shipwrecksandseadogs.com⁠⁠⁠⁠⁠⁠⁠. Original theme music by ⁠⁠⁠Sean Sigfried⁠⁠⁠, and you can find him at ⁠⁠https://www.seansigfried.com⁠⁠. **No AI was used in the production of this episode. Shipwrecks and Sea Dogs is a maritime history podcast about shipwrecks, tragic loss, and incredible accomplishments on the world's oceans and waterways. Listen AD-FREE by becoming an Officer's Club Member! Join on Patreon at ⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/shipwreckspo⁠⁠⁠⁠d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join through Apple Podcasts at ⁠⁠⁠⁠⁠⁠⁠https://apple.co/4j60XCG⁠⁠⁠⁠⁠⁠⁠.  You can support the podcast with a donation of any amount at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/shipwreckspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shipwrecks and Sea Dogs Merchandise is available! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://shop.shipwrecksandseadogs.com⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Into History Network for ad-free access to this and many other fantastic history podcasts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.intohistory.com/shipwreckspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Shipwrecks and Sea Dogs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on BlueSky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Threads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Folk Files
Episode #3.2 - He Never Returned

Folk Files

Play Episode Listen Later Feb 19, 2026 27:01


Is "The MTA Song" a conservative song or a communist song (or neither)? And why did record companies try to hide the origins of the tune of one of the most prolific early 20th century country songs? Find out in this episode of Folk Files, which discusses "The MTA," "The Wreck of the Old '97," and "The Ship That Never Returned." Host: Olivia Harding Support Folk Files: https://www.patreon.com/c/FolkFilesPodcast Check out the new website: https://folkfilespodcast.com/ Special thanks to Aaron J. Morton Reach out to Folk Files at folkfilespodcast@gmail.com For a full list of musical excerpts associated with this episode, head to the episode page on the Folk Files website: https://folkfilespodcast.com/season-3/episode-3-2/

Quick Charge
Robotaxis wreck 4x more than humans, and at least one Tesla wants to swim

Quick Charge

Play Episode Listen Later Feb 18, 2026


On today's crash-tacular episode of Quick Charge it's been a rough, rough week for Tesla stans as new data out of Austin shows Robotaxis crashing at rates more than 4x higher than humans, new data out of China shows sales crashing more than 45%, and a new video seems to show a Tesla trying to crash into a lake. We've got some of Fred's in-depth analysis of what's going on over at Tesla as they start rolling Cybercabs or Cybervehicles or whatever they're calling it off an assembly line, too – and even something the house that Elon built is doing right! Source Links Tesla ‘Robotaxi' adds 5 more crashes in Austin in a month — 4x worse than humans Tesla rolls first steering wheel-less Cybercab unit off the line before solving autonomy Chinese state media amplifies viral Tesla failure amid 45% sales crash Tesla ‘Full Self-Driving' tried to drive owner into a lake, viral video shows Tesla announces Powerwall 3P with native three-phase inverter Prefer listening to your podcasts? Audio-only versions of Quick Charge are now available on Apple Podcasts, Spotify, TuneIn, and our RSS feed for Overcast and other podcast players. New episodes of Quick Charge are (allegedly) recorded several times per week, most weeks. We'll be posting bonus audio content from time to time as well, so be sure to follow and subscribe so you don't miss a minute of Electrek's high-voltage podcast series. Got news? Let us know!Drop us a line at tips@electrek.co. You can also rate us on Apple Podcasts and Spotify, or recommend us in Overcast to help more people discover the show. If you're considering going solar, it's always a good idea to get quotes from a few installers. To make sure you find a trusted, reliable solar installer near you that offers competitive pricing, check out EnergySage, a free service that makes it easy for you to go solar. It has hundreds of pre-vetted solar installers competing for your business, ensuring you get high-quality solutions and save 20-30% compared to going it alone. Plus, it's free to use, and you won't get sales calls until you select an installer and share your phone number with them.  Your personalized solar quotes are easy to compare online and you'll get access to unbiased Energy Advisors to help you every step of the way. Get started here.

Shattered Cast Uncut
All Hail Unicron: Episode 111: Where is Robert.. Part Deux

Shattered Cast Uncut

Play Episode Listen Later Feb 17, 2026 106:01


  All Hail Unicron: Episode 111: Where is Robert.. Part Deux INTRODUCTION Anybody Get Anything? Movie/Show News Third Party Magic Square Light of Easy Repaints revealed https://news.tfw2005.com/2026/01/28/magic-square-toys-ms-b46sg-light-of-victory-legends-scale-shattered-glass-optimus-prime-color-protype-555587 Tyrant Toys teases a test shot of their third party take on the terrific Transformer Star Saber https://news.tfw2005.com/2026/02/02/tyrant-toys-heavenly-tyrant-star-saber-color-prototype-555874 DNA gives us a G2 version of their Godzilla upgrade for Grimlock https://news.tfw2005.com/2026/02/05/dna-dk-67b-g2-monster-king-megatron-x-godzilla-g2-deco-upgrade-kit-556359 Official: Blokees Wheels wave 2, Wreck and Rule prototypes https://news.tfw2005.com/2026/01/27/blokees-wheels-transformers-c02-wreck-n-rule-first-prototypes-555519 YoloPark gives us a nice Spike with a bonus Bumblebee? https://news.tfw2005.com/2026/02/07/yolopark-amk-pro-g1-bumblebee-official-images-pre-orders-live-556480 Takara's Overgear line update and additional look at Ironhide and Blackout (2 links) https://news.tfw2005.com/2026/01/29/takara-transformers-overgear-ironhide-blackout-new-image-line-details-555614   https://news.tfw2005.com/2026/02/05/takara-transformers-overgear-trailer-556384 Hasbro fan live stream reveals: Liege Maximo, Nexus Prime, and more (2 links) https://news.tfw2005.com/2026/02/03/transformers-age-of-the-primes-fan-stream-in-hand-look-at-the-new-wave-556076 Nexus Prime combiner mode details: https://news.tfw2005.com/2026/02/01/transformers-age-of-the-primes-voyager-nexus-prime-combiner-mode-revealed-555853   Missing Link cartoon edition Grimlock revealed https://news.tfw2005.com/2026/02/07/takara-missing-link-c-13-grimlock-anime-type-revealed-556525 Cyberworld Airachnid revealed https://news.tfw2005.com/2026/02/07/cyberworld-armored-airachnid-first-look-556515 The Human Centipede line continues with wave 4! https://news.tfw2005.com/2026/01/29/transformers-swapticons-wave-4-official-images-555676 First look at authentically waffled Elita-1 https://news.tfw2005.com/2026/02/01/authentics-alpha-elita-1-first-look-555826 Wonderfest Chibi figs https://news.tfw2005.com/2026/02/06/wonderfest-2026-winter-exclusive-g1-transformers-chibi-figures-556460 Get paralyzed with some soft vinyl slop at Wonderfest https://news.tfw2005.com/2026/02/07/paralyzing-toyz-soft-vinyl-starscream-skywarp-thundercracker-twincast-figures-available-at-wonder-festival-2026-winter-556468 Questions? Discussion: Email your questions to: Hailunicroncast@gmail.com    Special Shoutouts: Dustmightz for providing the beats for the theme song! Check the Realm of Collectors on Facebook! https://www.facebook.com/groups/realmofcollectors   Everyone who followed us from Shattered Cast Uncut, we are grateful to each and everyone of you for joining us on this journey!   Hosts: T2RX6 http://www.youtube.com/user/T2rx6 Rich “Preordered” H. Oscar Alonso https://www.youtube.com/user/oscarnjboy Robert Duyjuy-sabado-gigante

Vertical Church
How to Wreck Your Life - Harbor Unforgiveness - Pastor Josh Reece - 2.15.26

Vertical Church

Play Episode Listen Later Feb 17, 2026 32:19


How to Wreck Your Life - Harbor Unforgiveness - Pastor Josh Reece - 2.15.26 by Vertical Church

The Assistant Principal Podcast
What a Ford Mav-Wreck Can Teach Us About Leadership

The Assistant Principal Podcast

Play Episode Listen Later Feb 17, 2026 21:37


What a Ford Mav-Wreck Can Teach Us About LeadershipSponsor Spot 1:Travel can positively impact students in a big way - but if your first thought is, “who is going to plan all of this?”, don't worry because that's where Kaleidoscope Adventures comes in.The KA team has been planning student group travel for more than 30 years! They handle the logistics from start to finish, so you can focus on your job in the classroom.Whenever you're ready to plan a trip, Kaleidoscope Adventures can't wait to help your group travel beyond expectations. Visit mykatrip.com todayShow IntroIt's not too early to think about summer. No. not the vacation, the learning that can happen. The team at Summer Pops are educators with a passion for preventing the backwards summer slide in math, and Summer Pops is a unique and engaging approach to summer enrichment. I encourage you to connect with Summer Pops for free workbook samples. Go to summerpopsworkbooks.com to get your free copy and of course, the link is in the show notes.Celebrations:Key Points Part 1Weigh the risk v reward and make the best decision you can with the information you have at the timeStay in the present, especially stop worrying about problems you can't solve in the current momentTake good care of the things that keep you safe and watch for signs of wear (self-care)Slow downOwn the resultsSponsor Spot 2:I want to thank IXL for sponsoring this podcast…Everyone talks about the power of data-driven instruction. But what does that actually look like? Look no further than IXL, the ultimate online learning and teaching platform for K to 12. IXL gives you meaningful insights that drive real progress, and research can prove it. Studies across 45 states show that schools who use IXL outperform other schools on state tests. Educators who use IXL love that they can easily see how their school is performing in real-time to make better instructional decisions. And IXL doesn't stop at just data. IXL also brings an entire ecosystem of resources for your teachers, with a complete curriculum, personalized learning plans, and so much more. It's no wonder that IXL is used in 95 of the top 100 school districts. Ready to join them? Visit http://ixl.com/assistant to get started.Key Points Part 2Be thankfulLeverage the thing we can do that AI cannot takeaway: be fully present!Summarizing (The big takeaway)Special thanks to the amazing Ranford Almond for the great music on the show. Please support Ranford and the show by checking out his music!Ranford's homepage: https://ranfordalmond.comRanford's music on streaming services: https://streamlink.to/ranfordalmond-oldsoulInstagram: https://www.instagram.com/ranfordalmond/Facebook: https://www.facebook.com/ranfordalmond/Sponsor Links:IXL: http://ixl.com/assistant Kaleidoscope Adventures: https://www.kaleidoscopeadventures.com/the-assistant-principal-podcast-kaleidoscope-adventures/CloseLeadership is a journey and thank you for choosing to walk some of this magical path with me.You can find links to all sorts of stuff in the show notes, including my website https://www.frederickbuskey.com/I love hearing from you. If you have comments or questions, or are interested in having me speak at your school or conference, email me at frederick@frederickbuskey.com or connect with me on LinkedIn.If you are tired of spending time putting out fires and would rather invest time supporting and growing teachers, consider reading my book, A School Leader's Guide to Reclaiming Purpose. The book is available on Amazon. You can find links to it, as well as free book study materials on my website at https://www.frederickbuskey.com/reclaiming-purpose.html Please remember to subscribe, rate, and review the podcast.Remember the secret to good leadership:Be intentional in choosing how you will show up for othersBe fully presentAsk reflective questionsAnd then just listenDon't overcomplicate it, the value is in the listening.Have a great rest of the week!Cheers!Frederick's Links:Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/ LinkedIn: http://www.linkedin.com/in/strategicleadershipconsulting Daily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3a The Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

AP Audio Stories
Searchers find wreck of luxury steamer lost in Lake Michigan more than 150 years ago

AP Audio Stories

Play Episode Listen Later Feb 16, 2026 0:46


AP correspondent Julie Walker reports searchers find the wreck of a luxury steamer lost in Lake Michigan more than 150 years ago.

Mark Vernon - Talks and Thoughts
Sexual drives wreck lives. And yet, the erotic opens paths to paradise, shows Dante's Divine Comedy

Mark Vernon - Talks and Thoughts

Play Episode Listen Later Feb 15, 2026 15:21


Christianity doesn't do well with erotic love. The unease stems, in part, from the fact that the word “eros” doesn't appear in the New Testament. The lacuna means that points of reference for discussions about sex are typically inadequate and thin. Command stands in for clear thinking.Then, there is Saint Paul's remark: “marry if you must” (1 Cor 7:8-9). His ambivalence has resulted in sexual relationships being hidden in marriage, hoping that there, they do less harm than good. Lady Hillingdon's remark comes to mind, to lie back and think of England - the wit glossing oceans of suffering.That said, there are remarkable exceptions to the handwashing, of which, in the Christian West, the shining example is The Divine Comedy. Dante's understanding of the way romantic love can initiate a path to God is fearless, instructive and, because intrepid, transformative. We need it now for, as William Blake observed, “Our wars are wars of life & wounds of love.”For more on Mark and his book about Dante's Divine Comedy - www.markvernon.com

Mayim Bialik's Breakdown
Re-Air: Drs. John & Julia Gottman: This Predicts Divorce!

Mayim Bialik's Breakdown

Play Episode Listen Later Feb 13, 2026 132:50


In Honor of Valentine's Day, we're revisiting what we think is our most comprehensive episode on relationships to date! Relationship Experts Drs. John & Julie Gottman EXPOSE the SHOCKING REASON Why Relationships Fail. 94% Accurate Divorce Predictions: Discover the biggest predictors that guarantee which marriages will crumble and how to get the LOVE you WANT! The Gottman duo are world leading relationship researchers that have been studying couples for over 40 years, publishing over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab. Drs Gottman drop the ULTIMATE Relationship Bombshells, including the 4 Horsemen of Relationship Apocalypse (Spot these 4 predictors of relationship demise before they DESTROY your love life!), PLUS....learn the #1 skill for Connection and BETTER SEX! Your relationship is either HELPING or HARMING you HEALTH, and is a big factor in how you fight disease. The Gottmans also break down: - The #1 Cause of CHEATING & how it can lead to PTSD - Childhood Trauma's Hidden Role in Relationships: How a lack of positive relationship role models can WRECK your marriage - Ways to better support your partner's trauma - Why Addiction can spell disaster for even the strongest of relationships - Phases of recovery from affairs & other forms of betrayal - How to argue with your partner in a healthy way - Why today's culture seems to be afraid of long term commitment - Codependency: Is it really as HORRIBLE as it sounds, or could it be the key to your marriage's survival & your own longevity? - Why Women Are UNHAPPY: The unsettling reason behind women's relationship dissatisfaction and the FEARS they face daily - Men's Emotional Needs: How today's involved dads are CHANGING EVERYTHING - Social Media's Role in Cheating: How it's fueling nonmonogamy and screwing up your communication - Effects of porn addiction on the other partner - Key communication factors in healthy partnerships - The Managerial Marriage: Why losing PLAYTIME is the nail in the coffin for happy marriages - The Power of a 6-SECOND KISS: This simple act could SAVE your relationship! TUNE IN to MBB now & learn how to turn around your relationship before it's too late! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Radio Program with Charles Stanley - In Touch Ministries

Learn how to view any situation as a healthy challenge to your growth and spiritual maturity.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

Shaun Attwood's True Crime Podcast
Cloning & Epstein's Zorro Ranch Baby Farm Exposed - Professor Hamamoto ... AU 554

Shaun Attwood's True Crime Podcast

Play Episode Listen Later Feb 10, 2026 114:11


Watch all of our Epstein videos here: https://www.youtube.com/playlist?list=PLPT_cCpNMvT5teRR4DzsrY_1arpDS6x33Watch all of our Hamamoto videos here: https://www.youtube.com/playlist?list=PLPT_cCpNMvT60BzykDhdZyU2AmVg7rLy6Hamamoto on YouTube: https://www.youtube.com/@professorhamamotoProf. Darrell Hamamoto, who is an American writer, academic, and specialist in U.S. media and ethnic studies.Professors Facebook : https://www.facebook.com/share/hZajgCgTANc3kWbd/?mibextid=LQQJ4dUNTOUCHABLE - Jimmy Savile documentary https://youtu.be/6zCOix1iTvgADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyMWatch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0KELLY'S 2 HOUR VIDEO ON VIRGINIA https://www.youtube.com/watch?v=SdIWUZIkxEU&t=3535sBOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun-Attwood/author/B0042NT0CU?All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-Attwood/author/B0042NT0CU?ccs_id=601ed49b-a7d2-4682-8c04-f7b40a2217efFollow P Diddys latest:https://www.youtube.com/playlist?list=PLPT_cCpNMvT4Y2ccQrFoT8bTBQmiNEsVq#jayz #beyonce #hollywood #countrymusic #nashville #pdiddy #puffdaddy #truecrime #news #youtubenews #podcast #livestream #youtube #thepope #vatican #church Here are Hamamoto's recommended books:Can't Stop Won't Stop:A History of the Hip-Hop Generation ——-The Psychological Covert War on Hip-Hop——-The Covert War Against Rock:What You Don't Know About The Deaths of;(Jim Morrison, Tupac Shakur, Michael Hutchence, Brian Jones, Jimi Hendrix,Phil Ochs, Bob Marley, Peter Tosh, John Lennon & The Notorious B.I.G)——-Hit Men:Power Brokers and Fast Money Inside the Music Business——-Me, the Mob, and the Music:One Helluva Ride Tommy James and the Shondells——-Godfather of the Music Business:Morris Levy (American Made Music Series)——-LAbyrinth:A Detective Investigates the Murders of Tupac Shakur and Notorious B.I.G., the Implication of Death Row Records, Suge Knight, and the Origins of the Los Angeles——-The FBI war on Tupac Shakur:State repression of Black Leaders from the Civil Rights Error to the 1990s (real world)——-The FBI war on Tupac Shakur and Black Leaders:US Intelligence's: Murderous Targeting of Tupac, MLK, Malcol, Panthers, Hendrix, Marley rappers and Linked Ethic Leftists——-Have Gun Will Travel:The Spectacular Rise and Violent Fall of Death Row Records——-The Big Payback:The History of the Business of Hip-Hop——-Ruthless:A Memoir——-Hip-Hop Decoded——-Q: The Autobiography of Quincy Jones——-How to Wreck a Nice Beach:The Vocoder from WW II to Hip-Hop, The Machine Speaks——-Dancing with the Devil:How Puff burned the bad boys of Hip-Hop——-Hiding in Hip-Hop:On the Down Low in the Entertainment industry—from Music to Hollywood

The Shift (on life after 40) with Sam Baker
Catherine Newman on surviving the midlife sandwich – THE SHIFT LIVE

The Shift (on life after 40) with Sam Baker

Play Episode Listen Later Feb 10, 2026 58:01


This is a special live episode of The Shift with Sam Baker podcast, recorded live at the wonderful Portobello Bookshop in Edinburgh.  Catherine Newman is the author of some of the most on-the-nose books about being a woman in midlife that I've ever read - her bestselling debut, We All Want Impossible Things, Sandwich and, now, Wreck. Imagine if Nora Ephron and Elizabeth Strout's Lucy Barton met in a bar and did edibles together and you have something approximating Catherine's creation, Rocky, and her family - Nick, Willa and Jamie and her 93 year old dad.  A normal loving, anxious, messy, unpredictable, relatable, family, living through a year of what ifs that veer uncomfortably close to home. Wreck asks, how do we live when we don't know what next?  I think that's something we can all identify with right now! Catherine has also written two memoirs and a couple of children's books, is an award-winning writer and columnist and contributes regularly to the New York Times and O, the oprah magazine. For ten years she also wrote Real Simple's etiquette column and she has an excellent substack, Crone Sandwich. Which I highly recommend you check out. Catherine and I chatted generational (mis)understanding, surviving the midlife sandwich, giving up drinking, life after menopause, rewriting your family's life and being a covert cookbook nerd. f you're listening to this on the podcast, you can get a signed copy of Wreck by going to Portobello Bookshop's website - theportobellobookshop.com. * Alternatively, you can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including Wreck and Sandwich by Catherine Newman as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theshiftwithsambaker.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Radio Program with Charles Stanley - In Touch Ministries

Regardless of your circumstances, you can still become the person your heavenly Father wants you to be.Donate: https://store.intouch.org/donate/generalSee omnystudio.com/listener for privacy information.

Vertical Church
How to Wreck Your Life - Tolerate Sin - Pastor Josh Reece - 2.8.26

Vertical Church

Play Episode Listen Later Feb 9, 2026 30:41


How to Wreck Your Life - Tolerate Sin - Pastor Josh Reece - 2.8.26 by Vertical Church

The Slowdown
1451: Diving into the Wreck by Adrienne Rich

The Slowdown

Play Episode Listen Later Feb 6, 2026 6:36


Today's poem is Diving into the Wreck by Adrienne Rich. The Slowdown is your daily poetry ritual. In this episode, guest host Samiya Bashir writes… “Our most important journeys often take us through vistas that we hadn't, couldn't, even imagine when we took our first steps. Leaning into adventure forces us to embrace uncertainty.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Irish and Celtic Music Podcast
Brooklyn Kings & Golden Geese #745

Irish and Celtic Music Podcast

Play Episode Listen Later Feb 5, 2026 62:57


Every song in this episode comes from independent artists keeping Celtic music alive and growing. Turn it up, find a new favorite band, and help shape the future of the scene—right here on the Irish & Celtic Music Podcast #745  -  -  Subscribe now at CelticMusicPodcast.com! Tulua, Adrianna Ciccone, Ellen Gibling, The Druids Irish Folk Band, Poitin, Alex Sturbaum, Nick Metcalf, Zac Léger, Caitríona Lagan, Eddie Biggins, Aisling Drost Byrne, Brendan McCarthy, Conal O'Kane, Stephen MacDonald, Turf Fire Liars, Sean Heely, Beth Patterson, The Inland Seas, Julien Loko Irish Band, Shannon Heaton GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items with what's happening with Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2026 This is our way of finding the best songs and artists each year. You can vote for as many songs and tunes that inspire you in each episode. Your vote helps me create this year's Best Celtic music episode. You have just three weeks to vote this year. Vote Now! You can follow our playlist on YouTube to listen to those top voted tracks as they are added every 2 - 3 weeks. THIS WEEK IN CELTIC MUSIC 0:02 - Intro  -  Royal Lochnagar Distillery 0:11 - Tulua  "No Coming No Going" from No Coming No Going 6:16 - WELCOME 7:53 - Adrianna Ciccone & Ellen Gibling "The Golden Goose" from single 10:33 - The Druids Irish Folk Band "George & Pop" from The Starry Plough 14:51 - Poitin "Tired by Kids" from Simple Pleasures 18:53 - Alex Sturbaum "Frances Lee" from River Run Wide 24:31 - FEEDBACK 28:14 - Nick Metcalf music  "At the Gates (feat. Zac Léger & Caitríona Lagan)" from Out of the Ashes 32:12 - Eddie Biggins  "The Boston Burglar" from Fifteen from '20 35:26 - Aisling Drost Byrne, Brendan McCarthy & Conal O'Kane  "The Millbrae Mazurka / Francie Dearg's / Finbar Dwyer's Reel" from JUMP OUT OF IT 38:51 - Stephen MacDonald  "Chapter Nine  -  Moira, Please Wait" from The Legend of John Lally 41:26 - THANKS 43:03 - Turf Fire Liars "The Kings of Brooklyn" from Long Memories Short Fuses 47:14 - Sean Heely and Beth Patterson "Don't Tell Diarmaid/Losing the Bet to Maggie" from Stir the Blood to Fire 50:34 - The Inland Seas "Lover's Wreck" from Crown of Clover 54:34 - Julien LOko Irish Band "Clean Pease Strae" from Storms 56:59 - CLOSING 57:59 - Shannon Heaton  "Bow for Rama" from Perfect Maze 1:01:24 - CREDITS Support for this program comes from International speaker, Joseph Dumond, teaching the ancient roots of the Gaelic people. Learn more about their origins at Sightedmoon.com Support for this program comes from Cascadia Cross Border Law Group, Creating Transparent Borders for more than twenty five years, serving Alaska and the world. Find out more at   www.CascadiaLawAlaska.com Support for this program comes from Hank Woodward. Support for this program comes from Dr. Annie Lorkowski of Centennial Animal Hospital in Corona, California. The Irish & Celtic Music Podcast was produced by Marc Gunn, The Celtfather and our Patrons on Patreon. The show was edited by Mitchell Petersen with Graphics by Miranda Nelson Designs. Visit our website to follow the show. You'll find links to all of the artists played in this episode. Todd Wiley is the editor of the Celtic Music Magazine. Subscribe to get 34 Celtic MP3s for Free. Plus, you'll get 7 weekly news items about what's happening with Celtic music and culture online. Best of all, you will connect with your Celtic heritage. Please tell one friend about this podcast. Word of mouth is the absolute best way to support any creative endeavor. Finally, remember. Clean energy isn't just good for the planet, it's good for your wallet. Solar and wind are now the cheapest power sources in history. But too many politicians would rather protect billionaires than help working families save on their bills. Real change starts when we stop allowing the ultra - rich to write our energy policy and run our government. Let's choose affordable, renewable power. Clean energy means lower costs, more freedom, and a planet that can actually breathe. Promote Celtic culture through music at http://celticmusicpodcast.com/. WELCOME THE IRISH & CELTIC MUSIC PODCAST * Helping you celebrate Celtic culture through music. I'm Marc Gunn. I'm a Celtic musician, and I also host Pub Songs & Stories. I believe every song has a story, and every episode is a toast to the songwriters who keep Celtic and folk traditions alive. This podcast is for anyone who loves Celtic music in all its forms. Traditional. Modern. Folk. Fusion. We're here to build a welcoming and diverse Celtic community — and to support the incredible artists who generously share their music with you. If you hear a song that moves you, please take a moment to tell the artist. Send a message. Write an email. Let them know you discovered them on the Irish & Celtic Music Podcast. It truly makes a difference. These musicians aren't part of big corporations or major record labels. They're indie artists. Small bands. Real people making real music. They keep creating because listeners like you step forward to support them. If you're able, please show your generosity. Buy a CD. Grab an Album Pin or a shirt. Download an album. Or join their Patreon community. You'll find links to every artist in the show notes, along with show times and extra info, when you visit celticmusicpodcast.com. And if you'd like to subscribe to the podcast, just email follow@bestcelticmusic and I'll send you a free music - only episode to get you started. Now settle in, raise a glass, and let's get to the music.

Above Par
How to Stop Letting Wind Wreck Your Golf Round

Above Par

Play Episode Listen Later Feb 4, 2026 12:18


Ever played a great shot, walked up to tap it in, and watched the wind roll your ball 30 feet away?

Shaun Attwood's True Crime Podcast
Hamamoto: Epstein Files Clown Show: Gates, Summers, Dershowitz, Wexner, Maxwell, Hervey... AU 543

Shaun Attwood's True Crime Podcast

Play Episode Listen Later Feb 4, 2026 109:43


Watch all of our Hamamoto videos here:    • Professor Hamamoto  Hamamoto on YouTube:    / @professorhamamoto  Prof. Darrell Hamamoto, who is an American writer, academic, and specialist in U.S. media and ethnic studies.Professors Facebook : https://www.facebook.com/share/hZajgC...UNTOUCHABLE - Jimmy Savile documentary    • UNTOUCHABLE - Jimmy Savile documentary by ...  ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyMWatch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0KELLY'S 2 HOUR VIDEO ON VIRGINIA    • Video  BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun...All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-A...Follow P Diddys latest:   • P Diddy  #jayz #beyonce #hollywood #countrymusic #nashville #pdiddy #puffdaddy #truecrime #news #youtubenews #podcast #livestream #youtube #thepope #vatican #church Here are Hamamoto's recommended books:Can't Stop Won't Stop:A History of the Hip-Hop Generation ——-The Psychological Covert War on Hip-Hop——-The Covert War Against Rock:What You Don't Know About The Deaths of;(Jim Morrison, Tupac Shakur, Michael Hutchence, Brian Jones, Jimi Hendrix,Phil Ochs, Bob Marley, Peter Tosh, John Lennon & The Notorious B.I.G)——-Hit Men:Power Brokers and Fast Money Inside the Music Business——-Me, the Mob, and the Music:One Helluva Ride Tommy James and the Shondells——-Godfather of the Music Business:Morris Levy (American Made Music Series)——-LAbyrinth:A Detective Investigates the Murders of Tupac Shakur and Notorious B.I.G., the Implication of Death Row Records, Suge Knight, and the Origins of the Los Angeles——-The FBI war on Tupac Shakur:State repression of Black Leaders from the Civil Rights Error to the 1990s (real world)——-The FBI war on Tupac Shakur and Black Leaders:US Intelligence's: Murderous Targeting of Tupac, MLK, Malcol, Panthers, Hendrix, Marley rappers and Linked Ethic Leftists——-Have Gun Will Travel:The Spectacular Rise and Violent Fall of Death Row Records——-The Big Payback:The History of the Business of Hip-Hop——-Ruthless:A Memoir——-Hip-Hop Decoded——-Q: The Autobiography of Quincy Jones——-How to Wreck a Nice Beach:The Vocoder from WW II to Hip-Hop, The Machine Speaks——-Dancing with the Devil:How Puff burned the bad boys of Hip-Hop——-Hiding in Hip-Hop:On the Down Low in the Entertainment industry—from Music to Hollywood