talkin SMAC with mac

heyyyy and welcome to another episode! this is the second episode of our mental health education this month and the next episode is soon to come. in this episode, we discuss the 7 forms of self-care and how you can practice it. make sure you follow my social media: ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee ☞snapchat: @micaiah17 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hey everyone! we are back with another episode. May is Mental Health Month so i wanted to use April to talk about Mental Health and educate you all about it. This episode is the start of a 4 part series, and I am super excited about it! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee ☞snapchat: @micaiah17 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hey! so today's episode is a little late but that's okay because it is here! i wanted to do this episode and talk about some of the good things that happened in March and discuss how i am bringing the same attitude into April! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee ☞snapchat: @micaiah17 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

heyy and welcome back! i felt this episode was fitting to discuss since i am competing in Miss LSU-USA this weekend! hope you enjoy my reaction to the top 8 stereotypes from The Teen Magazine (https://www.theteenmagazine.com/8-pageant-stereotypes-debunked). also my talk on pageant prep and my current feelings about the pageant. ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee ☞snapchat: @micaiah17 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hey! welcome back... this is a pretty self-explanatory episode. I got into an accident last week and i wanted to share my experience and the things i learned from it. simply because it may help someone out in the future! ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee ☞snapchat: @micaiah17 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hey you all and welcome back for another episode. this podcast was inspired by Morning Rae's episode on how to find balance in your life. i wanted to come and put my own spin on it and discuss how i have been able to find balance and get out of my burnout!  ✯social media ✯ ☞ instagram: @micaiahjaaee ☞ facebook: Micaiah McZeal ☞ tik tok: @micaiahjaee ☞snapchat: @micaiah17 Morning Rae's podcast episode: https://podcasts.apple.com/us/podcast/65-how-to-find-balance-in-your-life-work-life-side/id1539989825?i=1000553153341 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hey y'all so for the past few weeks i was in a bad slump with everything and just feeling unmotivated… so i do what i know best, make a podcast! social media: instagram: @micaiahjaee tik tok:@micaiahjaee pinterest:@micaiahjaee vsco: @micaiahjaee --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hi, so this episode was worked on a while ago but needed some polishing before it could be published, and here we are. This episode contains content about my life where I went through a situation that let me into a deeper depression. But we got out of it, and we are here now to talk about these things. Make sure you follow me on all of my social memore profounddia to see the daily content of my life. instagram: @micaiahjaee tik tok:@micaiahjaee pinterest:@micaiahjaee vsco: @micaiahjaee --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hiiii so i bet you didn't expect another one but here we are. this episode is me looking back on what a great year 2021 was for me and how you could make 2022 your best year! as mentioned i will be dropping a youtube video that goes into full detail on how i prepare for my year! hope you enjoy this episode on talkin' SMAC with mac! happy new year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hi and welcome to the first official episode of this podcast... this episode is a discussion on self-care. how i got into self-care and the practice of prioritizing myself along with some of the things i do to practice self-care. lol just in time for the new year!! hope you enjoy it and make sure you follow my social media xoxo! instagram: @micaiahjaee tik tok:@micaiahjaee pinterest:@micaiahjaee vsco: @micaiahjaee --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hi! welcome to my teaser episode of talking' SMAC with Mac. this is just a preview episode of what most of my episodes are going to be like. in this episode, i am discussing funeral culture and the behavior of people at funerals. this episode is filled with real-world topics and also lots of giggles and laughs as i reflect on my experiences. hope you enjoy it and make sure you follow my social media xoxo! instagram: @micaiahjaee tik tok:@micaiahjaee pinterest:@micaiahjaee vsco: @micaiahjaee --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

hi!! my name is micaiah and i am the creator of "talkin' SMAC with mac"! i am so excited to embark on the podcast journey and be able to share my thoughts and stories! this is an introduction to the podcast so you can get to know who i am, why i am starting a podcast, and what i plan on using my podcast for! make sure to follow my social media: instagram: @micaiahjaee tik tok:@micaiahjaee pinterest:@micaiahjaee vsco: @micaiahjaee --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app