Podcasts about addressing

Addressing the allegations in the room. TW: discussions of allegations of sexual assault.

Self-care podcast exploring Why The Healing Mentality Matters, Importance of Addressing Root Causes & Steps to Addressing Root Cause Healing with Autumn McLees. TOPICS:: ** Why The Healing Mentality Matters (09:57). ** Importance of Addressing Root Causes (18:42). ** Steps to Addressing Root Cause Healing (29:32).   NOTES:: Show notes: amberapproved.ca/podcast/649 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    ABOUT MY GUEST: Autumn McLees challenges the status quo, equipping women to explore holistic alternative paths to wellness. After overcoming a life-altering autoimmune disease naturally, she's now pioneering her way on an unbeaten path that few, if any, have attempted when battling Hepatitis C.   Autumn is fervently dedicated to challenging traditional practices in healthcare, the food industry, dentistry, childbirth, and beyond. Having witnessed the effectiveness of holistic health approaches, she actively promotes awareness and education in these areas.   Autumn spearheads a top-rated podcast, "Know Better | Do Better," dedicated to advocating for holistic health awareness. As a certified high-performance coach and multifaceted entrepreneur, Autumn has earned recognition through awards, TV and radio appearances, magazine features, news articles, and multiple certifications. For nearly 9 years, Autumn has been the driving force behind a multimillion dollar wellness enterprise, and she is celebrated as a top achiever in her field.   F️REEBIE Clean Swap Guide: https://bit.ly/44EGv6b    Website: https://www.autumnmclees.com/ ️"Know Better | Do Better" Podcast Facebook:  https://www.facebook.com/autumn.mclees TikTok: https://www.tiktok.com/@autumn.mclees?_t=8jGMp83lS5G&_r=1 Instagram: https://www.instagram.com/autumn.mclees?igsh=MzRlODBiNWFlZA== MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms. The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working. Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.   MY PARTNERS: DEEP MARINE COLLAGEN By calming the immune system and nourishing the tissues of your joints, skin, gut, hair follicles and nail beds DeepMarine Collagen works from the inside out to produce Pain-Free Joints, Glowing Skin, Thicker Hair, Stronger Nails and a Healthy Gut. Canadian Listeners Use AMBER20 to receive 20% off all regular priced items by visiting deepmarine.ca or click the link https://deepmarine.ca/discount/AMBER20 to have the discount automatically applied to your order. Free Single Serve Sachets with select purchases while supplies last.   USA Listeners You can find DeepMarine Collagen on Amazon.com. Discounts will automatically be applied to select purchases.

Get all set for the Fifth Sunday of Lent with Father Jonathan MeyerSummaryJoin us as we explore the profound connections between the Gospel story of Lazarus and the sacrament of marriage, emphasizing faith, trust, and the power of Christ to renew relationships. Father Meyer shares insights on how marriage reflects Christ's love and the importance of ongoing faith and forgiveness.TakeawaysThe connection between the story of Lazarus and marriage as a sacramentThe importance of trust and dying to self in marriageHow Jesus' power can revive and renew marriagesThe role of forgiveness and letting go in relationshipsChapters03:56 Exploring the Readings for the Fifth Sunday of Lent06:37 The Gospel of Lazarus: Themes of Life and Death09:44 Marriage as a Sacrament: Insights from the Gospel12:55 The Role of Jesus in Marriage and Relationships15:44 Addressing the Unmarried and Those with Marriage Trauma18:49 Strengthening Marriages: Church Initiatives and Support22:35 Understanding the Role of a Chancellor in the Church

Join us as we dive into the nuances of flag football officiating, the impact of recent rule adaptations, and the exciting rise of the sport at both youth and collegiate levels. Perfect for officials, coaches, and football enthusiasts eager to stay ahead of the game and better understand the fast-evolving landscape of flag football.Key Topics Covered:Introduction to flag football officiating and recent rule modificationsDifferences between NFHS high school rules and collegiate standardsField dimensions, equipment, and markings for flag footballOfficial mechanics: player formations, snap rules, and game proceduresScoring system and variations in extra-point attemptsPenalties including illegal blocking, flag guarding, and illegal use of handsPlayer equipment safety, gear regulations, and uniform standardsGrowth and future developments in flag football, including standardization effortsBattlefields to Ballfields (B2B)NFHS Flag Football Rules & GuidelinesWilson TDY Youth FootballsNFHS Rule Book (2026 updates)01:04 - Guest introduction: Kurt Samson, veteran and official transitioning into flag football04:48 - NFHS rulebook overview and upcoming 2026 season rules05:40 - Differences in rule adaptations across states; emphasis on New Jersey's approach06:37 - Field layout including dimensions, markings, and goal areas07:06 - Equipment specifications, safety gear, and modifications for youth and collegiate levels08:41 - Official mechanics, positioning, and game setup for flag football officiating09:44 - The number of officials and mechanics adjustments for different game scales11:15 - Field setup modifications in New Jersey and comparisons to college standards12:13 - Flag belt regulations, flag removal procedures, and uniform considerations13:21 - Progression of rules and adaptations in the sport's infancy phase14:19 - Field markings, hash marks vs. center placement, and the use of down markers15:17 - Starting line options and the importance of field markings for clarity16:06 - Scoring and decision-making on a team's choice to go for one or two points17:02 - Field surface considerations and the importance of clear line references17:54 - Football specifications, sizes, and equipment safety standards19:05 - Player uniform and equipment requirements, including mouthguards and sleeves20:28 - Player safety gear, including head protection and medical considerations23:28 - Legal and illegal equipment, adornments, and uniforms24:19 - Penalties: flags, mouthguards, jewelry, and other adornments25:44 - Use of soft helmets, headbands, and protective gear27:26 - Addressing illegal player equipment, knee pads, and other safety gear29:24 - Equipment violations like jewelry, eyewear, and external attachments30:17 - Sunglasses regulations and safety standards in flag football31:47 - Flag inspection procedures to prevent illegal modifications32:17 - Game structure: four quarters, running clock, halftimes, and timeouts34:39 - Timeout procedures, official communication, and crew signals37:16 - Down series: how teams advance, strategic play, and penalty enforcement38:42 - Smart game management tactics and field positioning strategies40:45 - Formation rules, snap requirements, neutral zone enforcement42:27 - Scrimmage and punt rules, declaration of kicks, and live recovery44:06 - How plays develop during punts; rules on muffed balls and free kicks45:30 - College vs. NFHS rules for fair catches and muffed punts47:10 - Specific scenarios such as the touched ball hitting the ground and rule interpretations48:30 - Example of scrimmage kicks in game situations and video analysis50:41 - Touchdowns, extra points, safety rules, and strategic decision-making52:27 - Onside conversions and kickoff alternatives under recent rules54:18 - Creative rule adaptations: onside kick, alternative fourth-down plays66:40 - Final thoughts from Kurt on officiating, safety, and the sport's growthConnect with Kurt Samson:

Messianic Apologetics editor John McKee discusses how there are many issues in the Torah, which frequently go avoided by today's Messianic people. How can we better understand some of these matters, not just from the perspective of the Ancient Israelites in the Ancient Near East—but through the effects of the Messiah event? This is then followed by a review of important stories and issues from the past day or so, largely witnessed on social media.

Closing the discovery visit is where many clinicians struggle—but it's also where transformation begins. In this episode of the Uncaged Clinician Podcast, host David Bayliff breaks down the final moments of the discovery session and why so many clinicians lose confidence right when the patient is ready to move forward. When someone agrees to sit down with you, they're already looking for help. The real question they're asking is simple: Are you the person who can guide me to the outcome I want? David walks through five practical steps to help you confidently lead patients through the end of the conversation without feeling pushy, salesy, or manipulative. Instead of trying to "sell," the goal is to step fully into your role as an advocate and guide—someone who can clearly recommend the path forward. You'll learn how to recommend a plan with clarity, handle hesitation by identifying the real clarity gap, address price objections without apologizing for your value, close the conversation with confidence, and set expectations that prevent buyer's remorse after someone commits to working with you. If you've ever felt awkward or unsure about what to say at the end of an evaluation or discovery visit, this episode will give you a simple framework you can immediately apply in your practice. Key topics covered in this episode include: • Why patients are already most of the way to "yes" before the conversation ends • The difference between recommending a plan and asking for permission • How to respond when someone says "Let me think about it" • Addressing cost without undermining your value as a clinician • Closing with confidence while maintaining patient autonomy • Setting expectations that build trust and reduce buyer's remorse If you're great at getting people in the door but struggle to convert those conversations into committed clients, this episode will help you turn those final moments into confident leadership. If you'd like help building or growing your practice, schedule a conversation with the Uncaged Clinician team at uncagedclinician.com/schedule. Be sure to subscribe, share this episode with another clinician, and as always—go out there and make it a great day.

Join us in this engaging episode where we blend automotive banter with real-world business insights. Marshall and Nick discuss everything from car modifications, pricing strategies, to building sustainable relationships with clients — all through the lens of their automotive experiences.In this episode:The importance of honesty and transparency in customer relationshipsCommon mistakes in pricing and packaging servicesThe significance of efficiency and volume in low-cost detailing operationsHow to assess and maintain vehicle paint and headlight restoration standardsThe value of experience and knowledge in packaging, tools, and materialsLessons learned from business stories involving suspension installs, car detailing packages, and handling customer expectationsPractical tips on headlight restoration, headlight materials, and proper cleaning techniques for convertiblesThe role of humility and laughter in overcoming mistakes and building resilient businessesTimestamps:00:00 - The humorous dynamics of car decisions and friendly banter02:02 - The origins of the "Car Squat" and innovative vehicle modifications03:24 - The consequences of improper suspension install and visual mistakes05:01 - Building trust through honest communication and long-term relationships07:18 - The importance of transparency when mistakes happen in service08:10 - Handling customer expectations and the value of owning up to errors10:22 - Understanding and avoiding the "Oklahoma Rake" with suspension modifications12:46 - The significance of thorough walkarounds and customer communication in avoiding confusion14:24 - Navigating high-ticket jobs, risks, and the importance of realistic timeframes16:47 - Managing customer expectations around stains and scratches in detailing packages18:28 - How effective communication prevents misunderstandings in service delivery20:42 - The reality of detailing packages and setting proper customer expectations22:18 - The importance of volume, efficiency, and understanding costs for profitability25:26 - Building pricing structures based on real data and costs28:48 - Customer psychology around package choices and perceived value30:55 - The business of wholesale auto detailing and volume operations33:48 - The essentials of efficiency and time management in a busy shop environment36:34 - How large-scale operations profit through volume and organization39:07 - The importance of experience, expertise, and knowing your capabilities44:41 - Packaging, materials, and the consideration of glass vs. plastic bottles for coatings48:10 - Addressing material durability, cost, and practicality in product packaging53:28 - Real-world stories of mistakes, mishaps, and the value of humor in business58:05 - The art and science of paint correction and what low right (cutting versus polishing) entails61:51 - Techniques for headlight restoration and avoiding common pitfalls63:35 - Proper cleaning methods for convertibles and sensitive components65:07 - The debate between glass and plastic for visual plastics and headlight materials67:32 - Final thoughts and resources for further learning, including product recommendations and professional connections

Do Pressing Movements Hurt Your Shoulders? Critical Mistakes & How to Fix Them:In this episode, Dillan Foss dives deep into common pressing mistakes that can cause shoulder pain, offering practical insights to improve movement quality and prevent injury. Whether you're lifting weights or simply trying to move better, understanding these core issues can transform your results and health.Key Concepts:The anatomy of the shoulder and why misunderstanding it leads to painCommon pressing errors that damage shoulder integrityThe importance of mobility, stability, and proper movement patternsHow to regress, rebuild, and progress safely in pressing exercisesNutritional tips for supporting recovery and muscle growthResources & Links:Tower+ Whey Protein with Creatine – For supporting your recovery and muscle buildingnutraMetrix Isotonix Turn Up - Pure Clean Pre-Workout and Energy Boost (NO jitters - NO crash)Limitless Parent Blueprint – Personalized training and nutrition coaching tailored for your busy lifestyleLinkedIn - Let's Connect!Timestamps:02:02 - Three pressing mistakes that compromise shoulder integrity05:57 - Common movement compensations like rib flare and trap engagement09:01 - Addressing persistent shoulder pain through programming and movement pattern corrections11:24 - The value of regressing, learning proper mechanics, and progressive overload12:21 - Post-workout recovery strategies and nutritional support to keep shoulders healthy

From a 43-point masterclass in Indiana to the late-game friction in Boston, Episode 646 analyzes whether the Phoenix Suns have hit a talent ceiling or a connectivity hurdle. We break down the factors behind the 1-2 road stretch and transition to the desert, where the Arizona Cardinals are establishing a new veteran floor through a strategic wave of roster additions.In this episode:00:00 - WelcomeSetting the stage for a high-stakes week in the Valley. We look at the temperature of the Suns' rotation and the shifting foundation in Glendale.16:20 - The 2-Minute Warning120 seconds on the clock. We recap the high point in Indiana, the missed opportunity in Toronto, and the measuring-stick loss against a healthy Celtics squad.18:19 - Phoenix Suns: The Road StandardThe Indiana Masterclass: Analyzing Devin Booker's 43-point night and the defensive blueprint that dismantled the Pacers on the first leg of a back-to-back.Red Flag Analysis: Reacting to Bickley & Marotta on the lack of ball movement. We discuss why the Suns cannot survive as a "two-man island" and the necessity of the 25th assist.The Boston Reality Check: Breaking down the 120-112 loss and the late-game execution breakdown. We hear from Jordan Ott and Rasheer Fleming on the energy dip and the challenge of facing an elite contender at full strength.1:12:22 - THE ABSOLUTE VERDICT: Connectivity vs. Nuclear ScoringHanding down the ruling on the Suns' current trajectory. We analyze the "Trust Gap" and why the "Bridge" to the postseason isn't built on 50-point nights, but on consistent offensive variety.Addressing the Ceiling: Why a collision with a healthy Boston juggernaut is a measurement of discipline, not just a talent cap.1:17:04 - Arizona Cardinals: Establishing the FloorThe Veteran Standard: We hear from the newest additions to the roster—OL Isaac Seumalo, DL Roy Lopez, RB Tyler Allgeier, and WR Kendrick Bourne.Building the Foundation: Analyzing how these specific veterans fit the culture and provide the necessary insurance for a young roster as Monti Ossenfort builds the "Floor" of the reset.The Verdict: Are the Suns' late-game struggles a sign of a permanent ceiling, or is facing a healthy title contender simply the friction needed to find their playoff identity?

Today on the CityLight Podcast, Pastor Bo calls believers to cultivate the discernment of the “sons of Issachar”—those who understood the times and knew what God’s people should do. Drawing from 1 Chronicles, he challenges the church to recognize the cultural and ideological currents shaping society and to respond not with fear or reaction, but with wisdom grounded in Scripture. Addressing topics such as critical theory, globalism, and modern cultural ideologies, Pastor Bo frames these shifts within a broader spiritual lens. He reminds listeners that the church’s primary identity is not political or ethnic, but rooted in Christ.  The message calls believers to stay spiritually alert, think critically about cultural messaging, and prioritize biblical truth above every competing narrative. (00:00) Understanding the times like the sons of Issachar(03:30) Discernment and recognizing cultural shifts(07:00) Spiritual blindness and media influence(12:00) Cultural division and the danger of ethnic rivalry(17:00) Immigration, national identity, and unity in Christ(22:00) Ethnic conflict as a sign of the times(27:00) Globalism and concerns about centralized authority(34:00) Media messaging and cultural programming(41:00) National identity and teaching history(47:00) Feminism, family structure, and cultural changehttps://citylightnyc.com/ 

In this episode, Jenna Free shares her insights on ADHD, highlighting the importance of nervous system regulation, the role of mindset, and practical tools for managing symptoms. Whether you're diagnosed or self-diagnosed, this conversation offers compassionate, science-based guidance to help you find balance, increase productivity, and enjoy life more fully.Chapters00:00 - Introduction to Jenna Free and the focus on ADHD and nervous system regulation02:19 - Differentiating ADHD from anxiety and overwhelm02:36 - Brain differences in ADHD and retraining the brain03:16 - How a neurodivergent brain navigates a neurotypical world04:17 - The relationship between dysregulation, fight or flight, and ADHD symptoms05:10 - Personal experiences with regulation work and ADHD paralysis06:44 - Medication use and regulation work as complementary strategies08:52 - How dysregulation affects focus, attention, and energy10:19 - Heart coherence and emotional regulation strategies11:14 - Living in potential versus reality and grounding exercises13:15 - The impact of thoughts, beliefs, and regulation on neurodivergent brains14:20 - External stress, capitalism, and regulating inside regardless of external circumstances15:37 - Parenting with regulation, handling stress at home, and modeling calm16:42 - Genetic predisposition and family influence on ADHD18:38 - Tools for nervous system regulation: physical, mental, and behavioral approaches20:57 - Recognizing signs of dysregulation and how to interrupt rushing and hyperactivity22:10 - City life, stress, and the importance of body awareness23:16 - Managing black-and-white thinking and cultivating nuanced, flexible perspectives24:51 - The connection between regulation, intuitive heart-led decision making, and psychological flexibility27:09 - Swinging between extremes and creating sustainable momentum28:25 - How regulation improves parenting, energy, and capacity for joy30:33 - Addressing childhood ADHD and parenting strategies to create calm33:00 - Handling late arrivals calmly, modeling non-judgmental behavior35:23 - Moving past judgment through neutral thinking strategies36:18 - The role of perception and interpretation in regulation work37:37 - Benefits of regulation for productivity, peace, and overall life enjoyment38:55 - Overcoming guilt and shame as barriers to regulation and growth39:49 - The internal tug-of-war in regulation and patience through the process41:37 - Timeframes: immediate relief and long-term growth42:53 - Jenna's book, "The Simple Guide to ADHD Regulation," and resources for further learningSponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Jenna Free Resources: Book: The Simple Guide To ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life Website: adhdwithjennafree.com TikTok: @adhdwithjennafree Instagram: @adhdwithjennafree Podcast: ADHD with Jenna Free Bio: Jenna Free is a counselor (CCC) for ADHD with ADHD. She specializes in working with the ADHD brain to get it out of fight-or-flight and into working its best, while honoring neurodivergence and all of our uniqueness. She has a focus on helping people with ADHD live a more enjoyable while also being more productive. Diagnosed with ADHD at 32 while raising two kids and earning her master's degree, Jenna hit a breaking point when her usual coping mechanisms stopped working. Moving between extreme highs and debilitating lows, she discovered that ADHD itself wasn't the biggest burden, but living in survival mode was. After hundreds of hours working with ADHD clients, Jenna realized they were all stuck in the same dysregulation cycle. The ADHD Regulation Method she developed now guides both her personal life and her clinical work.Jenna lives in Calgary, Alberta, with her husband and two sons. When she isn't working with ADHDers, you can find her exploring some random new hobby—right now these include acting, tennis, and yoga.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a special Beyond 6 Seconds episode for Podcasthon, where for one week, thousands of podcasts are highlighting a nonprofit of their choice, to raise awareness and encourage support for charities around the world. The focus of this episode is Meals in the Meantime, a nonprofit organization addressing food insecurity in the Chicagoland south suburbs. Meals in the Meantime provides free, fresh, healthy, high-quality grocery bags of food at drive-thru, pop-up food pantries.  I interviewed Kevin M. Yates, President and Founder of Meals in the Meantime, about: What inspired him to start Meals in the Meantime How Meals in the Meantime achieves its mission of "filling the food gap with nourishment and dignity" How the nonprofit's philosophy of "What Would You Eat" (WWYE) influences the types of foods that Meals in the Meantime provides Why Meals in the Meantime is different from other types of food banks and food pantries Learn more about how you can support Meals in the Meantime at MealsInTheMeantime.org and follow them on Facebook, Instagram, YouTube and LinkedIn. Visit podcasthon.org to discover charities featured by podcasters from around the world. Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds! Watch the video of this interview on YouTube. Read the episode transcript. Follow the Beyond 6 Seconds podcast in your favorite podcast player. Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes. *Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Dirty Work discusses the similarities between Steph and his dad, Dell, and how they approach the game with Marcus Thompson of The Athletic. Marcus shares insights on Steph's mindset, discussing his love for the game and his desire to stay with the Warriors. They also touch on the topic of retirement, with Marcus weighing in on Steph's potential plans for the future. See omnystudio.com/listener for privacy information.

If you are tired of treating symptoms without real answers, this conversation challenges how you see modern medicine. You are invited to look beyond prescriptions and quick fixes and start asking why your body is reacting in the first place. Stress, lifestyle, and inflammation often sit at the center of gut issues like IBS, reflux, and chronic discomfort. You will hear why fiber, sleep, movement, and community matter more than most people realize. Rising gut disorders and colon cancer in younger adults make prevention and early awareness critical. Instead of labeling yourself by a diagnosis, you are encouraged to see symptoms as signals your body is asking for support. The focus turns to balance. You do not have to reject traditional care, but you can pair it with meditation, exercise, and simple nutrition habits that support long term digestive health. When you shift from fear to understanding, healing becomes more practical and personal.   In this Episode, You'll Learn: Differences in Healthcare and Root Causes Connection Between Stress and Gut Issues Balancing Medical and Non-Medical Treatments Probiotics and Overall Health Increasing Gut Issues and Cancer in Younger Individuals Colon Cancer and Symptoms Breaking Bad News to Patients Approaching Health with a Different Perspective Personal Health Practices Simplifying Healthy Eating   About Dr. Sameer Islam: Dr. Sameer Islam is a West Texas native, growing up in Odessa, TX. He completed his undergraduate studies at the University of Texas in Austin, graduating with honors. Dr. Islam completed both his medical degree (MD) and master's of Business association (MBA) at Texas Tech University Health Sciences Center and Texas Tech Rawls School of Business, respectively. After completing his internal medicine training at Texas Tech University, he completed his fellowship in Gastroenterology at the Mayo Clinic in Arizona. For his entire career, he's balanced a love of working with patients and an obsession with cutting-edge scientific developments that are changing the way we see digestive health, and medicine as a whole. As a functional gastroenterologist, he can provide patients with more treatment options than those offered by traditional Western Medicine.   Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

The State of Theology | Kyle Swanson Watch on YouTube

Unlocking the Power of Data in Education: Insights from the EdTech Podcast Explore how innovative data collection and analysis are transforming school leadership, student engagement, and outcomes. This episode highlights practical examples of how schools worldwide harness data to improve decision-making, boost engagement, and personalize learning experiences. Discover the future of data-driven education and key strategies for maximizing its impact. Key Topics The evolution of educational data over the last decade How engagement surveys like TEP provide granular, trustworthy insights The role of benchmark data in guiding school improvement efforts Using data for real-time decision making versus post-event analysis The impact of mobility and diversity on school data interpretation Encouraging a school culture of curiosity and continuous improvement through data The ethical use of data as a tool for enhancement, not judgment Future trends: AI, interoperability, and proactive data strategies Timestamps 00:00 - Introduction to the episode and guest insights 00:32 - The importance of trustworthy and granular engagement data 01:20 - How the Engagement Platform (TEP) measures staff, student, and parent voice 02:42 - Linking engagement data to school outcomes like attendance and academic results 03:29 - The significance of benchmarking and comparability across schools and regions 04:55 - Overcoming challenges of data collection in high-mobility environments 06:19 - The power of data to inform targeted strategies and reduce emotional bias 07:23 - The three broad domains of TEP: cognitive, emotional, and behavioral engagement 09:00 - How data supports understanding student agency and decision-making 11:51 - Use cases of data in Australian and Middle Eastern school contexts 13:45 - Addressing regional differences and school strategies informed by data 15:23 - Linking engagement measures to academic achievement and school retention 16:52 - Managing disruptions due to mobility and diverse student populations 22:12 - Communicating data insights to families for transparency and trust 25:27 - The importance of tracking trends through frequent surveys vs single snapshots 30:32 - Identifying critical points of engagement decline and school transition data 33:02 - Benchmarking confidently: timing, comparability, and contextual factors 37:10 - The role of technological ease and usability in data success 42:46 - The future of data: proactive, forward-looking, and AI-enhanced analysis 46:07 - Building a data culture for continuous improvement rather than judgment 48:08 - The potential of AI to deepen school data insights and efficiency 49:14 - Final thoughts on the strategic use of data to support school growth Resources & Links Engagement Platform (TEP) — Official website https://www.linkedin.com/in/john-jerrim-65499382/ — Professor John Jermain's profile Dan O'Riley https://www.linkedin.com/in/dan-o-reilly-50061441/ Dr Chris Wilson https://www.linkedin.com/in/chris-wilson-45538017b/ School Engagement and Wellbeing Research — Publications and papers linked to the insights discussed Connect with the Guests: Dr. Chris Wilson — LinkedIn | Twitter Dan O'Reilly — LinkedIn Professor John Jermain — UCL Profile

If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn't typically caused by a urinary obstruction or a prostate problem. Discover what's really causing your urine flow problems so you can fix the problem at the source.

Host Cody Cook sits down with Patrick Carroll, a sharp libertarian opinion journalist based near Toronto whose writing appears in outlets like the Mises Institute, Libertarian Institute, AIER, and FEE (where he once served as managing editor). Carroll's Substack, Against the Left, regularly dismantles progressive arguments from a free-market vantage point—and this conversation dives deep into one of his most provocative pieces: “Why SNAP Spending Should Be Cut Even If Charity Doesn't Replace It.”The episode centers on the dramatic events of late 2025, when a record-breaking U.S. government shutdown stretched into its second month. By early November, the Supplemental Nutrition Assistance Program (SNAP, formerly food stamps) faced a funding lapse. The Department of Agriculture announced that the roughly $100 billion annual program—serving about 42 million Americans, or one in eight—would not issue full November benefits. Chaos ensued: food banks reported overwhelming demand, long lines formed, and media stories highlighted desperate families suddenly without their usual grocery support.Left-leaning commentator Carl Beijer seized on the crisis in a Jacobin piece, declaring it definitive proof that private charity cannot substitute for state welfare. Overwhelmed pantries and panicked recipients, he argued, exposed the fantasy of market-based solutions replacing government safety nets.Carroll pushes back hard. He concedes the short-term strain on food banks but argues the episode reveals more about SNAP's overreach than charity's inadequacy. With little advance certainty (the shutdown's duration remained a day-to-day uncertainty), private organizations had scant time to scale. Yet many still responded impressively—businesses like DoorDash offered free meals, churches and local groups rallied, and some food banks pivoted quickly. Had there been months of clear notice, Carroll contends, the charitable response would have been far stronger.More controversially, he challenges the scale of need SNAP addresses. Citing a 2021 USDA study, he notes that 39% of recipients are obese, 26% overweight, 33% normal weight, and only 3% underweight. This, he says, shatters the media stereotype of widespread starvation and suggests the program subsidizes far beyond genuine hardship—often enabling poor lifestyle choices rather than preventing famine.Carroll proposes an initial 50% cut, returning spending to roughly 2007 levels after years of ballooning budgets. He acknowledges “food insecurity” statistics (around 13% of Americans) but critiques their definitions, which can include anyone who occasionally buys cheaper groceries or skips a preferred item—hardly a crisis justifying $100 billion annually.The discussion turns philosophical and theological. Carroll invokes the “negative contact hypothesis”: while meeting marginalized groups often reduces prejudice, direct exposure to many in poverty can erode naive sympathy when observers see patterns of self-inflicted hardship—addiction, unwise relationships, financial irresponsibility. Anecdotes from YouTuber Caleb Hammer's Financial Audit series reinforce this, as do studies showing that more well-off people's support for redistribution weakens after real contact with the poor.From a Christian libertarian perspective, Carroll emphasizes voluntary generosity over state coercion. Jesus warned against lording authority over others (Matthew 20); early Christians practiced communal sharing without petitioning Caesar for taxes. He praises historical mutual-aid societies and modern examples like Mormon welfare systems as superior, more personal, and non-coercive alternatives to centralized bureaucracy.Addressing bleeding-heart objections, Carroll entertains the sequencing argument: enact free-market reforms (deregulation, free trade, ending occupational licensing and minimum wage barriers) first to boost opportunity and reduce poverty, then phase out welfare. He's sympathetic but rejects indefinite delay—some cuts can and should happen now without catastrophe, especially given SNAP's questionable targeting.This episode is bold, data-driven, and unapologetically challenging. It refuses easy compassion narratives, forces listeners to grapple with uncomfortable stats, and calls Christians to prioritize peaceful, voluntary charity over state redistribution. Whether you bristle or cheer, it's a thought-provoking case for rethinking welfare in a free and faithful society.Links:Patrick's SubstackPatrick's piece Why SNAP Spending Should Be Cut Even If Charity Doesn't Replace ItPatrick's Twitter/X: https://x.com/PatrickC1995David Beito's book From Mutual Aid to the Welfare State: Fraternal Societies and Social Services, 1890-1967Audio Production by Podsworth Media - https://podsworth.com Use code LCI50 for 50% off your first order at Podsworth.com to clean up your voice recordings and also support LCI!Full Podsworth Ad Read BEFORE & AFTER processing:https://youtu.be/vbsOEODpQGs  ★ Support this podcast ★

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In this episode of Test. Optimize. Scale, Jason Fishman sits down with Gene Eidelman, co-founder and CEO of Azure Printed Homes, to discuss how 3D printed housing could reshape the future of construction. Gene shares his journey from real estate developer to startup founder and explains how his company is building homes faster, more efficiently, and with less waste using factory-based 3D printing. The conversation explores the housing crisis, rebuilding after disasters, solving homelessness, and how new construction technology could dramatically lower the cost of building homes. They also dive into lessons from launching and scaling a startup, raising capital through crowdfunding, and what founders should know about building products that truly resonate with customers and investors. If you are interested in housing innovation, startups, crowdfunding, or the future of construction, this episode is packed with insights. Key topics - The origin story of Azure Printed Homes - Why traditional construction is slow, expensive, and inefficient - How factory-based 3D printing changes the economics of housing - Using modular construction to build homes faster and reduce waste - Rebuilding communities after fires and disasters - Addressing homelessness with scalable housing solutions - The role of design and aesthetics in affordable housing - Lessons from raising millions through investment crowdfunding - How founders can identify the right customer and investor personas - What it really takes to scale a startup in a traditional industry Takeaways - Housing construction has changed very little in decades, creating opportunity for innovation - Factory-built homes can reduce costs, timelines, and construction waste - Solving social challenges like housing shortages requires both technology and execution - Crowdfunding can create a powerful network of investors, customers, and supporters - Strong founding teams with complementary skill sets improve startup success - Scaling a company requires the same persistence and effort as starting one - Understanding your audience is essential for both fundraising and product growth - Real innovation in construction must still navigate permits, financing, and regulations Social and Website: LinkedIn: https://www.linkedin.com/in/geneeidelman/ Website: https://azureprintedhomes.com/ Reg CF: https://wefunder.com/azure

In this episode, host J.J. Mowder-Tinney sits down with Dr. Elizabeth Skidmore, PhD, OTR/L, FACRM, FAOTA, to challenge how we view the "silent epidemic" of cognitive impairments in rehabilitation. They explore moving from traditional "drill and repeat" exercises to Strategy Training. This metacognitive approach helps clients lead their recovery through active learning. You'll discover how the START framework uncovers subtle executive function deficits, supporting greater independence for even complex patients. Learn how slowing down your clinical approach can accelerate patients' return to meaningful community participation.Addendum:This episode discusses Strategy Training for individuals who can learn new skills and generalize them, such as people with acquired brain injury. Dr. Skidmore notes that Strategy Training is not suitable for individuals with moderate to severe dementia or significant clinical apathy. For these populations, clinicians should instead focus on errorless learning and habit training to help maintain structured routines.Learning OutcomesAnalyze the evidence around attention and executive function after acquired brain injuryApply evidence-based, practical strategies to actionably improve rehabilitation outcomes for this populationSolve patient case scenarios focused on achieving community independence and participation after acquired brain injuryTimestamps(00:00:00) Welcome(00:00:05) Introduction to cognitive rehabilitation(00:02:48) Understanding cognitive impairments(00:06:00) Screening and assessment tools(00:08:50) Communicating cognitive changes(00:11:53) Interventions for cognitive impairments(00:15:10) Metacognitive strategies in therapy(00:18:00) Guided discovery in practice(00:20:59) Addressing attention and executive function(00:23:45) Real-life application of strategies(00:28:00) Building client independence(00:33:50) Engaging family in therapy(00:45:30) Impactful takeaways for therapists(00:55:18) Conclusion and reflectionsNeuro Navigators is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Neuro Naviagators, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/neuro-navigators⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to subscribe to Medbridge, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.medbridge.com/pricing/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/medbridgeteam/

Ricky Ho is a young entrepreneur, already on his second start-up company that is set to dominate the sourcing products arena. Yes, he has Alibaba to outmanoeuvre, but the signs are good, and his AI-inspired model has much to recommend it to SMBs/SMEs around the world.Summary of PodcastIntroductions and backgroundGraham, Kevin, and Ricky (from SourceReady) introduce themselves and provide background on Ricky's career and the inspiration behind starting SourceReady, a platform that uses AI to help businesses find and vet suppliers outside of China.SourceReady's unique approachRicky explains how SourceReady differentiates itself from platforms like Alibaba. They do this by using a data-driven, objective approach to ranking suppliers based on factors like quality, compliance, and customer relationships - rather than just supplier advertising. This helps democratize access to supplier information for small and medium businesses.Addressing supply chain risksThe discussion shifts to the importance of managing supply chain risks. They discuss such as compliance issues, supplier financial health, and reputational risks. Ricky highlights how SourceReady's tools can help businesses proactively screen for and mitigate these risks, which is especially critical for smaller companies that may lack dedicated procurement teams.SourceReady's growth and futureRicky shares his vision for SourceReady to become the go-to platform for businesses of all sizes to discover and vet suppliers globally, beyond just China. He discusses the challenges of changing user behavior and the need to provide a significantly better experience than existing options to drive adoption. The group also touches on the favorable market trends, like supply chain diversification, that could benefit SourceReady.Recap and closing thoughtsRicky provides a brief testimonial on his experience being interviewed, and the group wraps up the discussion, with Graham and Kevin expressing optimism about SourceReady's potential for success.The Next 100 Days Podcast Co-HostsGraham ArrowsmithGraham founded Finely Fettled eleven years ago to help businesses market to affluent and high-net-worth customers. He's the founder of MicroYES, a Partner of MeclabsAI, providing AI Agents, workflows, and Phone-to-agent delivery systems. Now, Graham offers Answer Engine Optimisation so you get found by LLM search and Enterprise-level AI Solutions.Kevin ApplebyKevin specialises in finance transformation and implementing business change. He's the COO of GrowCFO, which provides both community and CPD-accredited training designed to grow the next generation of finance leaders. You can find Kevin on LinkedIn and at kevinappleby.com

If you know someone wanting to conceive soon, or struggling with fertility, please send them this podcast! Teesa and I felt it was very important to record this conversation because we have helped so many women get pregnant who struggled for years, and some who thought it'd never happen for them. Sometimes there are structural or genetic issues that can't be overcome, but for most, it's amazing what the body can do when you correct its underlying dysfunctions! If you're more of a visual person, or want to share it with someone who learns on Youtube, check out the video on our channel here. To start finding out your root causes and creating new habits that can better equip your body, schedule a free discovery call or evaluation with us on our website: https://vivawisefw.com/

In this Q+A episode of The Fitness League Podcast, Josh, Alessandra, and Joelle sit down for a candid conversation about life behind the scenes—balancing family, building a business, and creating a community-centered approach to health and fitness. They share personal stories from their own journeys, including memorable moments from engagements and proposals, lessons learned while building The Fitness League platform, and the realities of managing family life while pursuing big goals. Along the way, the conversation explores what truly drives long-term success in fitness: consistency, strong habits, and a supportive community. The hosts also tackle common misconceptions in the fitness industry, discuss how accountability and connection influence results, and share their vision for the future of The Fitness League as it continues to grow. Expect practical insights, relatable experiences, and a few humorous stories as they reflect on the path that brought them here—and where they're headed next. If you're looking for a deeper look at the philosophy behind The Fitness League and how real life, family, and fitness can work together, this episode is for you. APPLY FOR COACHING: https://www.lvltnhealth.com/health-advisory-team The Fitness League app https://www.fitnessleagueapp.com/ Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters 00:00 Welcome to the Fitness League 01:24 Navigating Business Ownership Challenges 04:00 Balancing Work and Family Life 08:46 The Adventure of Relocation 14:28 Hills to Die On in Health and Wellness 18:16 Hyper Fixation Meals and Nutrition Choices 21:37 Running Goals and Postpartum Fitness 22:05 Transitioning Between Training Programs 23:04 Navigating Social Media and Family Privacy 27:31 Understanding RPE: Rate of Perceived Exertion 27:57 Proposal Stories: Love and Surprises 34:34 Daily Habits Audit for Fitness Goals 35:08 Meal Timing: Pre and Post Workout Insights 41:25 Disagreements in Health and Fitness Perspectives 43:14 Navigating Disagreements with Love 45:18 Plans for In-Person Events 47:31 The Role of Community in Growth 51:32 Addressing the ick in Fitness Content 55:49 Staying Committed to Fitness Routines 01:01:09 The Truth About Smart Scales

This episode features entrepreneur and real estate investor Dave Allred sharing the deeply personal story behind his success. While Dave has achieved financial freedom and built a large real estate investment firm, the conversation focuses far more on mindset, adversity, family, and legacy.Dave reflects on a difficult childhood growing up in a low-income family with instability and conflict at home. After running away at 17, he learned to rely on resilience, hard work, and intentional personal development. Experiences like serving a mission in Peru, working in door-to-door sales, and mentorship from key figures helped him build confidence and develop leadership skills.The conversation explores how adversity can become a powerful source of growth when reframed with gratitude and responsibility rather than victimhood. Dave emphasizes becoming “comfortable being uncomfortable,” taking ownership of life decisions, and intentionally designing the life you want.Beyond financial success, Dave highlights his real priorities: being a present father, strengthening family culture, breaking generational trauma, and building a legacy that positively impacts future generations.The episode also dives into practical frameworks Dave uses in life, including his “Lifestyle Design” system, family principles, entrepreneurship lessons for his kids, and his “Financial Freedom Equation.” Ultimately, the discussion centers on creating a meaningful life through discipline, intentionality, service, gratitude, and strong relationships.Key Takeaways1. Adversity Can Be a GiftDave attributes much of his growth to the hardships he faced growing up. Difficult experiences forced him to develop resilience and the ability to embrace discomfort. 2. Life Happens For You, Not To YouDave emphasizes taking ownership of life outcomes. Instead of blaming circumstances, he reframes challenges as opportunities for growth.3. Discipline Creates FreedomA major philosophy Dave shares is that structure and discipline actually lead to greater freedom, not less.4. Lifestyle DesignAt age 30, Dave created a personal “Life Design” framework 5. Breaking Generational PatternsDave intentionally focuses on resetting the standard for future generations by:Addressing family traumaTeaching financial literacyModeling strong relationshipsEncouraging entrepreneurship in his kids6. Money Does Not Equal HappinessDave explains that beyond a certain point, more money doesn't produce greater fulfillment. Instead, money is best viewed as a tool for:FreedomImpactServiceOpportunitiesQuality of life7. Teach Kids to Produce ValueDave teaches his children that:“Nothing is given. Everything is earned.”All four of his kids started their own businesses and participate in a family foundation that donates to causes they care about.8. The Power of Mentorship & Speaking PossibilityDave credits several mentors who believed in him early and “spoke possibility” into his life when he couldn't see it himself.9. Healing Through VulnerabilityOne of the most emotional parts of the episode focuses on Dave processing childhood trauma, forgiving his parents, and capturing his father's legacy story before his health declines.10. Gratitude Changes PerspectiveDave emphasizes gratitude as one of the most powerful mindset shifts to overcome hardship and maintain abundance thinking.CONNECT WITH DAVE ALLRED*Instagram - https://www.instagram.com/daveallred/ *Website - https://www.daveallred.com/ LISTEN/WATCH/SUBSCRIBE TO THE YOUR LIFE LEGACY PODCAST*Apple Music - https://podcasts.apple.com/us/podcast/the-life-legacy-podcast/id1740167449 *Spotify - https://open.spotify.com/show/2Cd8XFP59Ar864GcaoEDxW *YouTube Podcasts - https://www.youtube.com/@thelifelegacypodcast CONNECT WITH THE LIFE LEGACY PODCAST*Instagram - https://www.instagram.com/lifelegacypodcast/ *TikTok - https://www.tiktok.com/@lifelegacypodcast *YouTube - https://www.youtube.com/@thelifelegacypodcast 

From growing unvaccinated in an anti-science household, to becoming an immunologist and vaccine advocate, Dr. Elisabeth Marnik knows what it's like being shamed for not rolling up her sleeves. She says in a climate of rising mis/disinformation in the healthcare world, empathy will always win. Host Catherine Jette speaks to Dr. Marnik about her experience, what lead her to becoming an immunologist, and how approaching vaccine hesitancy with empathy will prove more resourceful than using shame. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

Fertility struggles are often treated as a problem to solve only after they appear. But what if they're actually a signal from the body that something deeper needs attention? On this episode of The Dr. Hyman Show, I sit down with functional medicine physician Dr. Ann Shippy, author of The Preconception Revolution, to talk about why the months—even years—before conception may shape not only your health, but your future child's long-term health as well. Watch the full conversation on YouTube or listen wherever you get your podcasts. In this conversation, we explore: • What fertility challenges may be signaling about your health, and why infertility may be the body's “check engine light” • Why the 3–36 month preconception window can shape fertility, pregnancy outcomes, and your child's long-term health • How just three weeks of ultra-processed food can change sperm quality, and what that reveals about fertility • What couples can start doing now to improve fertility, from strengthening metabolic health to reducing toxic exposures • How preparing your body before pregnancy may reduce your child's risk of chronic disease later in life Preparing for pregnancy isn't just about fertility. Many of the factors that influence fertility are within your control, and your body often responds in remarkable ways. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Qualia, Fatty15, Sunlighten, Palleovalley, Pique and BIOptimizers. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Visit fatty15.com/hyman and use code HYMAN to save an extra 15% on a 90-day subscription. Visit sunlighten.com and use code HYMAN to save up to $1400. Head to paleovalley.com and use code HYMAN20 for 20% off your first order. Secure 20% off your order plus a free starter kit at piquelife.com/hyman. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. (0:00) Introduction to fertility issues and Dr. Hyman's personal health journey (3:48) The Preconception Revolution and the current fertility crisis (7:03) Dr. Ann Shippy's career and personal health journey (9:18) The functional medicine approach to fertility and conception (11:01) Biological vs. chronological age and older women conceiving (13:02) Sperm quality, infertility signals, and lifestyle changes (17:07) Strategies for preconception health and diet's role in fertility (22:05) Environmental toxins, endocrine disruptors, and detoxification (26:13) Supplements and patient examples in enhancing fertility (33:02) Neurodevelopmental issues in children and foundational health for fertility (37:37) Postpartum recovery and reducing toxin exposure (38:30) Tests and biomarkers for assessing fertility (43:02) Addressing autoimmune issues to improve fertility (48:52) NAD's role in longevity and reproductive health (52:02) The impact of stress and stress management on fertility (56:43) Holistic fertility treatments and the importance of neurofeedback (59:27) Introduction to Food Fix Uncensored and engagement strategies (1:01:46) Acknowledgment of sponsors and closing remarks

In this powerful continuation of the “WOMEN” podcast mini-series, join Lisa Whittle for an honest and heartfelt reflection on biblical womanhood. In this episode, she unpacks how our identity as image-bearers of God shapes our understanding of womanhood, emphasizing that women are not lesser or secondary, but equal in dignity and purpose. Lisa discusses the importance of stewarding our spiritual gifts—whether prophecy, teaching, or service—and how the church's health depends on men and women working together in mutual respect. Addressing the cultural gender wars, Lisa passionately calls believers to reject division, champion unity, and embrace the biblical vision of men and women functioning together in the body of Christ. Whether you're a woman seeking clarity or a leader desiring to foster healthy gender dynamics, this episode is a “MUST-listen” – offering biblical clarity and hope in these uncertain times. Listen in to learn more: (0:07) What's ahead in the series and an intro to biblical womanhood   (2:20) Why the church must lead in the conversation about gender and unity   (4:00) The cultural gender wars and their impact on believers and the church   (9:45) The biblical basis of Imago Dei  (12:30) Why biblical womanhood starts before roles   (18:00) The danger of silencing women  (23:00) Why we must use our spiritual gifts for God's glory, not power or control   (28:15) Biblical womanhood truly defined Mentioned in the episode: Global Christian Relief: http://link.globalchristianrelief.org/lisa   Lisa Whittle's Bible Study – Body and Soul: https://www.lisawhittle.com/body Connect with Lisa:Website: https://www.lisawhittle.comSubstack: https://letsbeclear.substack.comYouTube: https://www.youtube.com/@lisawhittleofficialInstagram: https://www.instagram.com/lisawhittleFacebook: https://www.facebook.com/lisawhittleofficial

As the insurance landscape for ABA services continues to open up new avenues for families to search for the best evidence-based treatments (way to go MA!), BCBAs may find themselves unwittingly practicing outside of their scope of competence. Case in point: Working with clients with Down syndrome. So, rather than fall back on the "behavior analytic principles are true for all organisms" excuse, why not dive into the research on ABA and Down syndrome by listening to this week's episode. And, if that's not enough for you, how about hearing directly from Dr. Kathleen Feeley who has been supporting learners with Down syndrome with ABA methods for years. Nothing feels better than building one's competence in a new area! This episode is available for 1.0 DUAL-DIAGNOSIS (QABA)/1.0 LEARNING (BACB) CEU. Articles discussed this episode: Feeley, K.M. & Jones, E.A. (2006). Addressing challenging behaviour in children with Down syndrome: The use of applied behaviour analysis for assessment and intervention. Down Syndrome Research and Practice, 11, 64-77. doi: 10.3104/perspectives.316 Feeley, K. & Jones, E. (2008). Strategies to address challenging behaviour in young children with Down syndrome. Down Syndrome Research and Practice, 12, 153-163. doi: 10.3104/case-studies.2008 Feeley, K.M., Jones, E.A., Blackburn, C., & Bauer, S. (2011). Advancing imitation and requesting skills in toddlers with Down syndrome. Research in Developmental Disabilities, 32, 2415-2430. doi: 10.1016/j.ridd.2011.07.018 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, the two episode secret code words, and answers to the knowledge check questions to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

Overwhelmed by the youth mental health crisis? Join us this episode to discuss innovative opportunities to improve access to mental and behavioral health services across the lifespan. Addressing youth mental health is a team sport. To tackle this important and challenging topic, we're joined by two special guests: Dr. Colette Desrochers (an experienced primary care pediatrician and educator) and Dr. Jen Mautone (an expert researcher and clinician in integrated behavioral health). We discuss current barriers to care, models for addressing these barriers, key outcomes, and considerations for implementation. Come join us in bridging the gap! 

Ever wondered if your struggle to believe is actually a symptom of how much God loves you? This week, we explore why the most famous verse in the Bible is often the most misunderstood. In this episode of Off Script, Neil and Scott are joined by special guest Rusty George for a deep dive into the "Mount Everest" of Scripture: John 3:16. Rusty shares his journey from teaching at Southland to pastoring California, offering a unique perspective on the tension between belief and behavior. They discuss the cultural weight of being a "believer," why we often try to earn what has already been given, and how the love of God is the fuel for change, not the reward for it. The Challenge Don't lose momentum! Keep going with the Reset Challenge! Commit to changing your algorithm. Replace your usual political or cultural podcasts with faithful Bible teaching from trusted sources, spend time reading the Book of John, and set a scripture wallpaper on your phone to remind you whose voice matters most.  Hosts: Neil, Scott, and special guest Rusty George. What We Discuss Rusty's "homecoming" to Southland The shift from pastoring in Kentucky to the unique spiritual landscape of California. Why John 3:16 is considered the "Mount Everest" of the Bible and why it's so hard to preach. The nuance of the word "believe", moving from mental agreement to "believing into" Jesus. How our cultural obsession with "being a good person" can actually get in the way of the Gospel. Addressing the fear that "Grace" will lead to a license to sin (and why the opposite is true). The distinction between God's love as a "reward" versus God's love as the "source." How the light of Jesus exposes our mess not to shame us, but to heal us. Resources Mentioned The Cross of Christ by John Stott The Great Divorce by C.S. Lewis About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give

Full Text of Readings Thursday of the Third Week of Lent Lectionary: 240 The Saint of the day is Blessed Angela Salawa Blessed Angela Salawa's Story Angela served Christ and Christ's little ones with all her strength. Born in Siepraw, near Kraków, Poland, Blessed Angela Salawa was the 11th child of Bartlomiej and Ewa Salawa. In 1897, she moved to Kraków where her older sister Therese lived. Angela immediately began to gather together and instruct young women domestic workers. During World War I, she helped prisoners of war without regard for their nationality or religion. The writings of Teresa of Avila and John of the Cross were a great comfort to her. Angela gave great service in caring for soldiers wounded in World War I. After 1918, her health did not permit her to exercise her customary apostolate. Addressing herself to Christ, she wrote in her diary, “I want you to be adored as much as you were destroyed.” In another place, she wrote, “Lord, I live by your will. I shall die when you desire; save me because you can.” At her 1991 beatification in Kraków, Pope John Paul II said: “It is in this city that she worked, that she suffered and that her holiness came to maturity. While connected to the spirituality of Saint Francis, she showed an extraordinary responsiveness to the action of the Holy Spirit” (L'Osservatore Romano, volume 34, number 4, 1991). Reflection Humility should never be mistaken for lack of conviction, insight or energy. Angela brought the Good News and material assistance to some of Christ's “least ones.” Her self-sacrifice inspired others to do the same.Saint of the Day, Copyright Franciscan Media

Cowboys reporter for the Athletic Jon Machota joins the show!

Send a textSpacemen, speak truth. On today's episode, we go a little deeper into a previously explored topic--honesty. We've been working with more men lately who may struggle to be honest, fearing the repercussions, or just feeling stuck in the habit of white lies or omission. So, we diagnose your problem and give you the familiar Manspace Tri-Tip to help you be more honest. You can't wait. Admit it. Keywordshonesty, lies, relationships, communication, vulnerability, trust, self-awareness, social science, honesty exercisesKey  TopicsTypes of lies: black, white, ParetoReasons behind dishonesty in relationshipsImpact of honesty and deception on trustExercises to promote honesty and vulnerabilitySound Bites"The drummer's stamina in live shows is incredible.""Normalize honesty to build trust and intimacy.""Share small vulnerabilities to build connection."Chapters00:00 Introduction to Honesty and Lies01:11 Discussion of the song 'White Lies' and band RxBandits02:02 The significance of the album 'And the Battle Begun'03:10 Band preferences and musical insights04:11 The drummer's incredible stamina and live performance05:01 Children, honesty, and self-protection06:19 Innovative guitar techniques and slide guitar07:22 The emotional impact of slide guitar and harmonica08:30 Review of the series 'Scrubs' and its seasons09:59 Honesty in relationships and the importance of vulnerability11:54 Types of lies: black, white, Pareto white lies14:10 Why people lie and the motivations behind dishonesty16:23 Gender differences in lying and honesty18:28 Studies on lying: social science insights22:17 The role of masking and social performance24:34 The importance of honesty for connection and trust28:28 Practical exercises to foster honesty in relationships36:41 Addressing shame, self-deception, and honesty barriers43:58 Normalizing honesty and emotional expression52:24 Building a culture of honesty and repair55:58 The importance of owning feelings and reactions01:00:18 Sharing vulnerabilities and small honest acts01:02:51 Conclusion and encouragement to practice honesty ResourcesRxBandits - https://en.wikipedia.org/wiki/RxBanditsScrubs Series - https://en.wikipedia.org/wiki/Scrubs_(TV_series)Honesty and Vulnerability Exercises - https://www.psychologytoday.com/us/blog/the-moment-youth/201911/the-power-honesty-in-relationshipsSpread the word! The Manspace is Rad!!

In this episode of Best Practices, Kenny Berger is joined by guest host Chris Finney and trial lawyers Mary Simon and Tim Cronin of the Simon Law Firm to break down their recent $27.5 million verdict in a motorcycle collision case.Mary and Tim walk through the case from voir dire to verdict, explaining how they approached jury selection, handled sensitive issues at trial, and told a damages story that resonated with jurors. They also discuss how the defense's trial strategy shaped the jury's perception and how authenticity and preparation helped guide the case to a powerful result.This episode offers a practical look at the decisions that matter most when trying a case.In this episode, they discuss:• Identifying potential jury leaders during voir dire • Addressing bias in a case involving a young defendant and a motorcycle rider • Structuring a clear and focused opening statement • Handling difficult cross-examination tactics at trial • Presenting damages in a way jurors understandTune in to hear how Mary and Tim navigated key trial moments, earned the jury's trust, and ultimately secured a $27.5 million verdict.

In this episode, Coach Tierney and Mike D. dive into the evolution of high school flag football, emphasizing its growth, rule changes, and how officials and coaches are adapting. They discuss the transition toward full varsity status, key gameplay modifications, and what athletes, coaches, and officials need to know for the upcoming seasons.Key Topics:The phased transition of flag football from club to sanctioned varsity sport in New Jersey starting 2026-27Coach Tierney's involvement at the state level, including representation and upcoming college showcase eventsRules updates for 2025-26, including field dimensions, scoring options, and uniform regulations per NFHS guidelinesChanges to game procedures: starting at the 14-yard line, no kickoffs, modified form of play, and substitution rulesOffensive strategies: quarterback runs, screen passes, and new blocking rules like permissible foot movement and flag guardingDefensive adjustments: non-press coverage, bringing multiple blitzers, and defending against shallow routesPenalties and officiating: flag guarding, defensive holding, offside, and how strict enforcement aligns with varsity standardsThe benefits and athleticism of girls' flag football, debunking misconceptions of "powder puff" mentalityThe move toward faster-paced games with shorter quarters and official clock managementTimestamps:00:00 - Introducing the episode and contesting common misunderstandings about flag football00:35 - The impact of recent snow and reason for this coaching discussion01:35 - Overview of flag football's progression toward official varsity sport status02:58 - Coach Tierney's background and efforts in promoting flag football statewide04:35 - Overview of the upcoming college showcase and youth outreach initiatives06:48 - Transition from boys' football to girls' flag football coaching roles08:08 - Growth of girls' participation and school-level program expansion08:18 - College combine and scouting opportunities for high school girls09:43 - School classification and participation stats10:35 - Uniform regulations and rule changes for 2025-2611:01 - Rules on blitzing, blocking, and the new "mirror dodge" technique12:42 - Clarification on downfield blocking and foot movement rules13:52 - Overview of the NFHS rulebook updates and national alignment efforts15:11 - Field dimensions and starting possession rules16:22 - Adjustments in scoring, downs, and play options on fourth down17:44 - Changes in field width, field markers, and the impact on gameplay19:25 - The importance of simplified rule references for officials20:07 - Enforcement of rules and the evolving officiating standards22:14 - Kickoff, punt returns, and scoring strategies23:27 - Extra point and field goal considerations in 2025-2624:18 - Use of sideline down markers and managing game pacing25:36 - Final thoughts on field dimensions, sideline boundaries, and officiating nuances28:45 - Details on the traditional snap and offensive formations30:02 - QB running options and offensive schemes in flag football31:35 - Ball handling, fumble rules, and return possibilities33:38 - Defensive strategies, route coverage, and blitzing35:08 - Interception rules and potential for returns37:33 - Addressing misconceptions about female athletes and sport intensity38:06 - Flag guarding techniques and prevention tips40:06 - The importance of officiating consistency and varsity-level enforcement44:24 - Handling defensive holding and penalties45:43 - The importance of sportsmanship, rule adherence, and officiating integrity46:11 - Streamlining game flow, huddle times, and clock management48:36 - Structuring four-quarter games and timekeeping49:17 - Final words of encouragement, growth, and appreciation for the sport

This episode will explore the concept of cognitive load, which describes the mental effort required to process information and directly impacts cognitive function. In the workforce, cognitive overload has been linked with occupational burnout. Addressing cognitive overload in the workplace is an available strategy to help manage occupational burnout. Listeners will learn about cognitive load theory, its linkage to occupational burnout, and strategies that may reduce cognitive load. The information presented during the podcast reflects solely the opinions of the presenter. The information and materials are not, and are not intended as, a comprehensive source of drug information on this topic. The contents of the podcast have not been reviewed by ASHP, and should neither be interpreted as the official policies of ASHP, nor an endorsement of any product(s), nor should they be considered as a substitute for the professional judgment of the pharmacist or physician.

Stop guessing. Get the blueprint to scale: https://www.tiereleven.com/audit Are your ads working, or are the dashboards just telling you what you want to hear? Too many marketers celebrate high ROAS inside Meta or Google while revenue in Shopify tells a very different story. If your agency is “reporting well” but the business isn't growing, something is broken.In this episode, we break down why in-app metrics are often misleading, how platforms double-count conversions, and why your CRM or store data must always be the source of truth. We also share the questions every VP of Marketing should ask their agency to force better thinking, stronger accountability, and a real growth strategy.You'll learn how to challenge reporting, uncover hidden attribution issues, and turn agency meetings into strategic conversations instead of dashboard reviews. If you manage paid media or manage the people managing it, this one will help you evaluate performance.In This Episode:- Vanity metrics vs real revenue- Why attribution models conflict- View-through vs click attribution- Addressing tracking setup mistakes- Three questions to ask your agency- Which answers should raise red flags?- Questions for monthly and quarterly reviews- Challenging agencies to think of your money as theirs- Agencies should perform, not report wellMentioned in the Episode:Stop guessing. Get the blueprint to scale: https://www.tiereleven.com/audit Is Your Agency Performing Or Just Reporting Well?: https://youtu.be/F6iGYu7Dv4sListen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Ralph Burns: LinkedIn - https://www.linkedin.com/in/ralphburns Instagram - https://www.instagram.com/ralphhburns/ Hire Tier11 - https://www.tiereleven.com/apply-now Connect with Lauren Petrullo:Instagram - https://www.instagram.com/laurenepetrullo/LinkedIn - https://www.linkedin.com/in/laurenpetrullo Consult Mongoose Media - https://mongoosemedia.us/ Mentioned in this episode:https://www.tiereleven.com/audithttps://www.tiereleven.com/auditWe're opening up sponsorship spots for Q1 and Q2! Apply now by visiting www.perpetualtraffic.com https://www.tiereleven.com/audit

Buyers are more cautious, deals are stalling, and trust is at an all-time low! Learn the proven strategies emotionally intelligent leaders use to protect margins, rebuild trust, and shorten sales cycles, even when uncertainty reigns.And don't forget! You can crush your marketing strategy with just a few minutes a week by signing up for the StrategyCast Newsletter. You'll receive weekly bursts of marketing tips, clips, resources, and a whole lot more. Visit https://strategycast.com/ for more details.==Let's Break It Down==05:37 "Decline of Trust in Institutions"08:05 "Stick to Ideal Client Profiles"12:35 "Strategic Insights for Sales Success"14:08 "Solving Problems Over Features"19:46 "Listen and Learn from Customers"21:44 "Survival Brain in Sales"26:37 "Addressing the Elephant in Sales"29:24 "Why Mentors Matter"==Where You Can Find Us==Website: https://strategycast.com/Instagram: https://www.instagram.com/strategy_cast/Facebook: https://www.facebook.com/strategycast==Leave a Review==Hey there, StrategyCast fans!If you've found our tips and tricks on marketing strategies helpful in growing your business, we'd be thrilled if you could take a moment to leave us a review on Apple Podcasts. Your feedback not only supports us but also helps others discover how they can elevate their business game!

What does sleep look like for a child who doesn't have a bed? In honor of National Sleep Awareness Week, Allison is spotlighting a foundational—but often overlooked—piece of healthy sleep: having a bed. In this episode, she's joined by Lauren Evans, mom of two and Executive Director of Beds for Kids, an organization serving more than 1,000 families each year by providing beds and essential furniture to children and parents in need. Lauren shares how becoming a parent shaped her passion for this work, the moment she first realized furniture poverty existed, and how Beds for Kids grew from a small garage operation into a large-scale nonprofit serving families across the Charlotte area. Together, Allison and Lauren explore why sleep is so deeply connected to stability, safety, and emotional well-being and how the absence of something as basic as a bed can ripple into every part of a child's life. The conversation highlights the impact of sleep deprivation on children facing housing instability or trauma, as well as the toll it takes on parents who are already juggling immense stress. Lauren explains how providing beds, cribs, and furniture helps families establish routines, improve sleep, and begin to feel truly settled in their homes. Allison and Lauren also dive into the innovative and sustainable model Beds for Kids uses to source furniture, including partnerships with colleges, universities, and retailers that keep tens of thousands of items out of landfills each year. You'll hear how volunteers power the mission, how families (including children) can get involved, and exactly what different donation amounts make possible. During Sleep Awareness Week and beyond, it's worth remembering that for many families, better sleep starts with access to something most of us take for granted - a bed. Visit Beds for Kids to learn more about this important work or to support their mission Click here to listen to the episode on YouTube   Give your child the gift of better sleep. Allison's free, age-specific guides show you exactly how many hours of rest kids need to grow, learn, and thrive—no matter their age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube

ENROLLMENT IS OPEN FOR OUR SPRING 2026 COHORT! Doors close Thursday, March 12th! If you're interested in becoming a Health Mindset Certified Coach and want to better understand what the program is like from a student's perspective; this bonus episode is for you.Enroll here: Health Mindset Coaching Certification - Spring 2026You'll hear the audio-only recording from our student graduate Q&A panel. Topics that are covered:06:30 – What Were You Struggling With Before HMCC?The panel shares the frustrations they were experiencing with clients who weren't following through — feeling helpless, talking in circles, and not knowing what to say to create real change.21:30 – "Is HMCC Overwhelming?" Addressing the Biggest ConcernGreg shares how he approached the 12 modules gradually rather than trying to master everything at once, and the panel discusses the program's flexibility for busy coaches and parents.26:00 – How Do You Support Clients vs. Call Them Out?Audience Q&A on balancing support with tough conversations, the role of environment in mindset, and how to guide clients toward their own realizations without being aggressive.33:30 – It's Not Just Professional Development — It's PersonalGreg opens up about HMCC being the best personal development investment he's made, and how the tools help you recognize your own patterns too.36:00 – The #1 Thing Coaches Say They're MissingSurvey results reveal that the overwhelming majority of coaches feel like something is missing when clients lack consistency and motivation — and why behavior change tools fill that gap.50:30 – What Would You Tell Yourself Before Signing Up?Each panelist shares their final advice: "Just do it," "Buckle up, buttercup," and how HMCC changed not just their coaching but their relationships, parenting, and personal resilience.This limited edition episode will be removed on Friday, March 13th!

Strap in, HR tech fans, because it's time for a reality check on the 2024 job market. On this episode of The Chad & Cheese Podcast, we're tearing down a landscape that isn't just "shifting"—it's being dismantled and rebuilt by AI and corporate "cost-cutting." Joined by industry heavy-hitters Jillian O'Malior and JT O'Donnell, we dive into the brutal reality of the "ghosting" epidemic, where qualified candidates are trapped in months-long interview loops that lead to nowhere. We explore why your old-school connections aren't enough anymore and why building a visible personal brand is the only way to stay relevant. From the "executive squeeze"—where high-level roles are being swapped for lower titles with double the workload—to the rise of the augmented workforce, we're delivering the snark and the strategies you need to survive. Chapters 00:00 - Introduction to Jillian O'Malior and her expertise 01:00 - Jillian's background in employer branding and talent marketing 02:20 - The realities of job searching in 2024: experiences and frustrations 05:12 - The long, arduous process of applying and interviewing 08:51 - The impact of economic restructuring and AI on hiring 10:46 - Changing hiring practices: from who you know to who knows you 12:11 - Wage suppression and the role of AI in job market dynamics 14:08 - The unrealistic expectations of AI making everyone a unicorn 15:05 - The pitfalls of lazy apply and AI-driven applications 18:11 - The significance of instant rejection and applicant experience 22:38 - The importance of transparency and candidate communication 27:25 - The emotional toll of unemployment and job search desperation 30:49 - Addressing the stigma and shame around layoffs 33:26 - The role of social media in job search and personal branding 37:54 - The holistic approach: showing your true self online 40:15 - Building a personal brand through honesty and content creation 45:17 - The importance of authenticity and transparency in professional branding 45:58 - Final thoughts and connecting with Jillian O'Malior

Olga Cherevko, spokesperson for the United Nations Office for the Coordination of Humanitarian Affairs in Gaza, draws on over twenty years of experience working in conflict zones across Liberia, Afghanistan, the Philippines, Somalia, Syria, Iraq, and Yemen to bear witness to what she describes as a level of destruction without parallel in her career. Beginning with the physical transformation of Gaza since her first deployment there in 2014, Cherevko traces the systematic obliteration of water, sanitation, and healthcare infrastructure, explaining how humanitarian teams are reduced to improvising repairs with the wrong materials because the right ones are blocked at the crossing. Cherevko challenges the public perception that humanitarian assistance is simply about food parcels, arguing that it is fundamentally about restoring dignity, and identifies the dual-use classification system and NGO registration restrictions as among the most consequential obstacles to scaling up the response. Addressing the psychological dimension of the crisis—the dimension she argues receives the least attention—Cherevko describes children who no longer flinch at explosions, parents shattered beyond recovery, and a population whose light of hope she watched dim month by month. She warns that a ceasefire does not end suffering, noting that the moment the world looks away is often the moment conditions deteriorate further, and closes with an appeal to keep Gaza on the global conscience long after the guns fall silent. Get full access to Savage Minds at savageminds.substack.com/subscribe

6. Guest Author: George Black Headline:Normalization and Addressing Unexploded Ordnance Summary: Black recounts the 1995 normalization under Clinton, the role of veteran senators, and the founding of Project RENEW to address unexploded wartime ordnance. (6)1966 EVACUATION FROM VC

In today's fast-paced world, finding focus can often feel like an impossible feat. Cody Cook-Parrott shared that when our attention is scattered due to overstimulation and technology addiction, we unintentionally lose a part of ourselves. Addressing this requires us to step away from shame, gently asking what we might be avoiding, and experimenting with practices that reclaim our attention through small, intentional changes. Through Cody's insights, we learn that being present starts with small actions—whether it's logging out of social media, turning off your phone for a few hours, or taking conscious walks. Such practices help center us, improve our health, and revitalize our ability to show up in our lives. As I work towards intentional living, I invite everyone to explore these practices and experience the profound benefits of being fully embodied and present. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! More for Moms Conference use code “LISTENER” for $20 off Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Full Show Notes Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Beautifully Broken Podcast, I'm joined by neuroscientist Ramona von Leden for a deep dive into brain health, light therapy, and the intersection of science and wellness technology. Ramona works with Neuronic as a scientific advisor and brings a background in neuroscience research, clinical trials, and neuroinflammation. We explore how near-infrared light can penetrate the skull and influence brain cells, supporting mitochondrial activity, vascularization, and cellular energy production. Ramona explains how photobiomodulation works at the cellular level, why wavelength matters, and how the Neuronic helmet was designed specifically to target brain tissue rather than just the skin. We also talk about the bigger picture: why neurodegenerative diseases like Parkinson's and ALS are on people's minds, how sleep plays a massive role in brain repair, and why foundational health habits like breathing, sunlight exposure, and movement, still matter more than any single device. This episode is ultimately about balance: combining foundational health practices with cutting-edge tools that can support cognitive performance, resilience, and long-term brain health.   Episode Highlights [00:00] – Ramona explains the long-term goal of Neuronic: developing the first light therapy device cleared for neurodegeneration. [01:04] – Ramona introduces her background in neuroscience, yoga teaching, and working with neurotechnology startups. [04:12] – The concept of “health fluence” and the responsibility of sharing wellness tools and technology. [10:14] – Addressing skepticism: can near-infrared light actually penetrate the skull and reach the brain? [13:21] – Understanding the Neuronic protocols: Glow, Focus, and Peace—and how different pulse frequencies influence brain activity. [18:03] – The physics of light: how wavelengths determine tissue penetration and why 1064–1070 nm is used for brain photobiomodulation. [29:29] – What the research shows so far: improvements in attention, memory, sleep quality, and depression scores. [37:17] – Who benefits most from the helmet—aging adults, sleep-strugglers, and people seeking cognitive support. [43:50] – When light therapy may not be appropriate, including active cancer considerations. [50:45] – Why breathwork, movement, and circadian habits still matter more than any device. [59:00] – Tools vs foundations: using biohacking technology to support—not replace—daily health practices.   Links & Resources Neuronic Light Therapy Helmet → https://www.neuronic.online/ — Use code: BEAUTIFULLYBROKEN The Biological Blueprint Program: https://www.beautifullybroken.world/ Get Silver Biotics: bit.ly/3JnxyDD — 30% off with Code: BEAUTIFULLYBROKEN StemRegen: stemregen.co/products/stemregen?_ef_transaction_id=&oid=1&affid=52 — Code: beautifullybroken CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part 2 of 2 | Continued from: Continuous Improvement Leadership: Women's Career Guide 2026Executive SummaryWomen leaders continuous improvement culture succeeds or fails based on one variable: the leader's personal commitment. Olaf Boettger's 27-year framework reveals the CEO's 90-day launch plan, two fatal CI mistakes, women's natural CI advantage, and the 10-minute personal Kaizen practice that compounds career results starting today.Quick Takeaways70% of CI initiatives fail — almost always due to leader behavior, not methodology (Olaf Boettger, 27 years P&G/Danaher)Women leaders continuous improvement culture succeeds because women's natural humility and collaborative style align with CI requirementsThe CEO's first 90 days: Gemba ? Top-10 Problem List ? 5 Whys ? Impact-Effort Matrix ? Daily HuddlesPersonal Kaizen takes less than 10 minutes per day and starts compounding career results immediatelyLaid-off women can apply CI directly to job search — turning a demoralizing process into a systematic, controllable oneIn Part 1 of this conversation, Olaf Boettger revealed the foundations of women leaders continuous improvement culture — Kaizen philosophy, Gemba principles, and the three capabilities that make it work: courage, humility, and discipline. But knowing the philosophy is not the same as executing it.Most organizations have heard of Kaizen. Most have tried it. Most have failed.According to Olaf, who spent 27 years at Procter & Gamble and Danaher mastering this system, the failure is rarely about the methodology. It is almost always about the leader.In Part 2 of our Women's Leadership Success Podcast interview, Olaf reveals exactly what a successful women leaders continuous improvement culture launch looks like — the CEO's first 90 days, the two fatal mistakes that kill every initiative, why women bring a genuinely underappreciated competitive advantage to this work, and the personal Kaizen practice that takes less than 10 minutes a day and starts compounding results immediately.As an executive coach with over 30 years of experience (MA, MFT, PCC) and host of a podcast ranked in the top 1.5% globally with over 750,000 downloads, I have seen this framework transform the careers of women who stopped waiting to be recognized and started building systems that made them impossible to overlook. Building a women leaders continuous improvement culture is not only a leadership strategy — it is a career survival strategy in 2026.Ready to make yourself the standout candidate in 2026's competitive market?Download our FREE Leadership Branding Blueprint Accelerator and discover:The exact 5-step system to position yourself as indispensable (not just competent)How to document CI results in a format that gets you promoted 3x fasterThe personal achievement tracker that turns invisible work into visible impactScripts for self-advocacy conversations that feel natural, not pushyDOWNLOAD FREE — womensleadershipsuccess.com/blueprintThe CEO's First 90 Days: Your Continuous Improvement Culture Launch PlanIf you are stepping into a new leadership role — or finally ready to build a women leaders continuous improvement culture in your existing organization — the first 90 days set everything. Olaf's approach is structured around a deceptively simple insight: the problems you can solve are already visible if you are willing to go look at them.Step 1: Go to Gemba — The Real Place (Days 1–30)Gemba is the Japanese term for the real place — where the work actually happens. For a CEO or senior leader, Gemba might mean riding along with a salesperson, observing operations on a floor, sitting with engineers reviewing prototypes, or speaking directly with customers about how they use your product.This is not a listening tour. It is a fact-gathering mission. The gap between what leadership believes is happening and what is actually happening is, in most organizations, enormous. The only way to close that gap is to go see for yourself.For women building a women leaders continuous improvement culture, this Gemba-first approach is especially powerful: it signals humility and curiosity before authority — the exact combination that earns trust fast in new organizations.Step 2: Build Your Top-10 Problem List (Days 15–30)After Gemba, the next move is prioritization. A former Danaher colleague of Olaf's — who became CEO of a large Anglo-American corporation — used exactly this method: he created a numbered top-10 problem list and began working through it methodically with his teams.The discipline here is critical. You are not solving all problems. You are sequencing them. Problem 1 gets your full attention and resources until it is resolved. Then Problem 2. Then Problem 3. This focus prevents the scattered, multi-initiative paralysis that kills most CI attempts before they produce results.Step 3: Apply the 5 Whys to Find Root Causes (Days 20–60)Once you have your prioritized list, the next step is diagnosis. Olaf uses the 5 Whys — a Toyota-originated technique where you ask 'why does this problem exist?' and then ask 'why?' to each answer, five levels deep. By the fifth 'why,' you are nearly always at the systemic root cause rather than a surface symptom.The difference is critical. Treating symptoms produces temporary fixes. Addressing root causes produces permanent improvement. This is why organizations that chase the first obvious solution — like a $50 million ERP system — often spend enormous resources only to discover the original problem persists.Step 4: Use the Impact-Effort Matrix to Sequence Solutions (Days 30–60)Not all solutions are equal. Olaf teaches leaders to categorize every potential solution across two dimensions: impact (does it actually solve the problem?) and effort (how much time, money, and energy does it require?).Solution CategoryPriority Action? High Impact + Low EffortDo these FIRST — quick wins that build momentum and credibility? High Impact + High EffortPlan carefully — these are your strategic projects? Low Impact + Low EffortDo only if capacity allows — don't let these consume bandwidth? Low Impact + High EffortEliminate — these drain your CI culture before it startsStep 5: Run Daily Red/Green Huddles as Your Standard Management Meeting (Days 1–90)As described in Part 1, the 15-minute daily red/green huddle is not a CI activity added on top of normal business. It IS the management meeting. Red means a problem is identified and being addressed. Green means performance is on track. Run without exception every day, it signals that the improvement culture is real — not a program that fades at the next crisis.What Your Organization Sees by Day 90When you execute this plan, three things happen simultaneously: your team sees you are committed enough to observe their actual work; they see the organization's most painful problems being addressed systematically; and they begin to internalize what a good solution looks like. This is how women leaders continuous improvement culture takes root — through behavior modeling, not value announcements.The 2 Fatal Mistakes That Kill Continuous Improvement InitiativesOlaf estimates there is a graveyard of failed CI initiatives in nearly every large organization. The causes are almost never about the methodology. Here are the two patterns he sees repeatedly — and what women leaders can do differently.Fatal Mistake #1: The Leader Who Wants Results Without ChangingIn German, there is a phrase for this: 'Wash my fur, but don't make me wet.' The leader wants the outcomes of CI — better numbers, more efficient teams, fewer crises — but is unwilling to personally change how they operate. They hire consultants, launch programs, run trainings. And then they return to their previous behavior.This is fatal because culture follows behavior, not announcements. If the CEO does not go to Gemba, the SVP will not go to Gemba. If the SVP does not go, the VP will not go. By the time the directive reaches managers who are supposed to implement CI, it has been diluted into a program that nobody owns.For women leaders specifically: the antidote is your natural advantage — the willingness to be publicly humble, to admit what you do not know, and to go see before you decide. A women leaders continuous improvement culture that the top leader personally models is one that spreads without a mandate.Fatal Mistake #2: Treating CI as a Separate ActivityThe second pattern is more subtle but equally deadly: organizations that run CI as a parallel track alongside their 'normal' business. Friday afternoon training. Quarterly workshops. A dedicated CI team that other leaders do not engage with.This is the wrong model entirely. At Toyota, Danaher, GE, and every organization where CI works long-term, continuous improvement is not something you do in addition to running the business. It IS how you run the business. The 15-minute daily red/green huddle is not a CI activity — it is the operational meeting. The improvement system and the management system are the same system.The practical implication: if your organization has a CI initiative that exists separately from how work is actually managed, advocate for integrating the two. That single structural change will determine whether your women leaders continuous improvement culture produces lasting results or joins the graveyard.Why Women Leaders Build Continuous Improvement Culture BetterOne of the most powerful moments in our conversation came when I asked Olaf directly: do women bring unique strengths to continuous improvement culture?His answer was unequivocal — and grounded in 27 years of observing what actually works in organizations around the world."There is a lot less ego involved in a lot of women I've worked with. And if we look at the three capabilities for successful continuous improvement — courage, humility, and discipline — I've seen women bring more to the table, especially on the humility side. Being more open to say: let's bring others in,

In this latest episode of the More From Sam series, Sam and Jaron talk about current events. They discuss whether the U.S. was right to take military action against Iran, the new era of American amorality, antisemitism on the left and right, Tucker Carlson's provocative interview with Mike Huckabee, navigating feelings of hopelessness and dread, the dangers and promise of psychedelics, the corrosive effects of social media on culture and politics, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.