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Each & Every Sunday: New Episode ! Lets Talk Jersey Podcast Merch Store teespring.com/stores/lets-talk-jersey-podcast

Good nutrition is essential for optimal health, performance and quality of life. Unfortunately, the standard American diet is deficient in many essential nutrients, and at the same time is loaded with toxic ingredients known to cause serious health problems. Making matters worse, doctors rarely test for nutrient deficiencies, which are often at the root of their patients' complaints. The end result is a population marked by difficulties attaining or maintaining a state of good health and optimal performance. Today we're rounding out our Health Fundamentals Series with a fourth instalment, this time on the topic of nutrition. NBT coaches Megan Hall and Zach Moore discuss why what you eat deserves your time and attention, and the best practical strategies to ensure you're getting the nutrition you need from your diet. They talk about the best foods to consume, how many meals to eat and the best time of the day to eat them, and how to avoid the most common nutritional deficiencies. They also discuss the best way to get started so you don't get overwhelmed and quit before seeing the benefits of a good diet. Here's the outline of this episode with Megan Hall and Zach Moore: For all the details, be sure to follow along with Megan's Outline for this podcast. [00:00:09] First 3 Health Fundamentals Podcasts: 1, 2, 3. [00:01:27] Why we should care about what we eat. [00:03:15] Top dietary interventions to focus on. [00:05:37] Optimal protein intake. [00:08:25] Protein leverage hypothesis. [00:12:30] Plant-based vs. animal-based protein sources. [00:15:37] Collagen peptides vs. whey protein supplementation for muscle protein synthesis; Study: Oikawa, Sara Y., et al. "Whey protein but not collagen peptides stimulate acute and longer-term muscle protein synthesis with and without resistance exercise in healthy older women: a randomized controlled trial." The American journal of clinical nutrition 111.3 (2020): 708-718. [00:16:52] Branch Chain Amino Acids (BCAAs). [00:17:26] Avoiding junk/processed acellular carbohydrates and industrial seed oils. [00:19:27] Focusing on nutrient density; common nutrient deficiencies (calcium, choline, vitamin A, k2, zinc, magnesium, iodine). [00:26:34] Tolerating organ meats. [00:28:16] Organ meat blended with ground beef; Nose to Tail, Force of Nature, US Wellness Meats. [00:31:48] Environmental Working Group (EWG)'s Dirty Dozen. [00:32:03] Meal number and timing. [00:32:54] Time restricted eating (limited eating window). [00:34:08] One meal a day (OMAD). [00:40:36] Personalizing a diet for you. [00:40:51] Macronutrients. [00:44:10] Fiber; soluble vs. insoluble fiber. [00:45:24] Polyphenols. [00:46:12] Elimination diets. [00:50:42] Troubleshooting. [00:50:52] Digestive distress, during or after meals. [00:51:38] Improving body composition. [00:54:06] Managing sugar cravings. [00:55:06] Gretchen Rubin; Article: When Facing a Strong Temptation, Are You an “Abstainer” Like Me, or a “Moderator?” [00:55:52] Addressing under-eating; Relative Energy Deficiency in Sport (RED-S). [01:00:50] Getting started making dietary changes. [01:02:49] Nourishbalancethrive.com; Book a free 15-minute starter session.

This week, we discuss some new things coming to Heroes Reforged, including an official website, timeline breakdowns, and more. We also share our thoughts on Lightyear and Jurassic World: Dominion. How did our childhood summers vary living in different parts of the world, and what was it like growing up in Europe. Addressing some patron questions, we discuss the potentiality of Kevin Feige moving from Marvel Studios to Warner Bros. after disagreements with former Marvel executives. Check out Hellbent on Kickstarter: http://hellbentcomicbook.com/ Follow DJ Wooldridge on Twitter: http://twitter.com/djtalkstrash Subscribe: https://bit.ly/SubHeroesReforged | Join Discord: https://discord.gg/heroesreforged | Unlock More Reactions: https://bit.ly/patreon_reforged | Buy A Shirt: http://bit.ly/reforgedstore Follow HEROES REFORGED ► Twitter: http://twitter.com/heroesreforged Instagram: http://instagram.com/heroesreforged Facebook: http://facebook.com/heroesreforged Subscribe to the PODCAST ► Anchor: https://bit.ly/anchor_reforged Apple Podcast: https://bit.ly/apple_reforged Spotify: https://bit.ly/spotify_reforged Google Podcast: https://bit.ly/google_reforged --- Support this podcast: https://anchor.fm/heroesreforged/support

In 1950, physicist Enrico Fermi posed the question that launched a thousand explanations. "Where is Everybody?" Where are the extraterrestrial civilizations that are supposed to be out there?Addressing that question requires immense research, further studies, and (above all) that we confront how little we know about life and intelligence in the Universe._______________________HostMatthew S WilliamsOn ITSPmagazine  

Why can't the White Sox stay healthy? We brought in an expert for some insight. Steve sits down with Dr. Nirav Shah, an Orthopedic surgeon at Parkview Orthopedics in Palos Heights, to discuss the team's extensive injury issues in 2022, what could be causing them, and how they can avoid more. Sox On Tap is presented by OnTapSportsNet.com, your go-to source for White Sox news, analysis, and updates. Follow us on social media: @SoxOnTap | @OnTapSportsNet Panelists: @TonyOnTap | @BuzzOnTap | @NonnieJonnie | @nWi_Steve | @sean23roberts

Wayne Resnick sits in for Bill Handel while he's on vacation. The Supreme Court is making decisions today regarding the 'Remain in Mexico' policy from the Trump era. The Roe v. Wade decision maginifies data privacy concerns. Will everyone get COVID eventually? And what must be done to combat inflation?

Highlights from the conversation:Cindy's early shaping influences (3:32)The deeply emotional Pyx origin story (5:24)Defining loneliness (7:56)Resolving loneliness (10:22)Technology with compassion (15:20)Highlights of the Thrive program (18:10)Starting with government-insured populations (20:28)Future partnerships and growth (23:27)Navigating a deeply emotional origin story (26:46)Being the only _____ in a room (30:00)Cindy's dream table (32:51)

Addressing Client Fears by Mark Richardson

Across many safety net programs, workers with low income and their families face the threat of a sudden and unexpected loss of benefits if their earnings increase too much, sometimes resulting in a net decrease in overall income. Policymakers have long worried that the phenomenon, often described as the cash or benefits cliff, discourages work and reinforces dependence on public assistance. Over the past decade, the Social Security Administration has launched two national demonstrations intended to mitigate this so-called cash cliff effect in the Social Security Disability Insurance (SSDI) program. The latest episode of On the Evidence explores the results of those demonstrations and what they mean for future efforts to address program cliffs in the SSDI program and many other safety net programs. Our guests for this episode are John Jones, David Wittenburg, and Diane Beaver. Jones is an economist at the Social Security Administration in the Office of Research, Demonstration, and Employment Support who has overseen several large-scale randomized controlled trials testing potential changes to the SSDI program, including two discussed on this episode: the Promoting Opportunity Demonstration (POD) and the Benefit Offset National Demonstration (BOND). Wittenburg is a senior fellow at Mathematica whose research on interventions to promote employment for people with disabilities includes evaluations of POD and BOND. Beaver is an advisory services analyst at Mathematica who spent more than a decade at a community nonprofit counseling people on how work and other entitlements would affect their Social Security benefits. In that role, she played a part in implementing POD and has firsthand knowledge of what beneficiaries experience as they navigate the patchwork of program rules that govern the amount of government aid people can receive for housing, food, child care, health care, and other needs as their work status changes. Find a full transcript of the episode here: mathematica.org/blogs/why-a-national-demonstration-to-mitigate-the-cash-cliff-in-one-safety-net-program-didnt-increase Read the final evaluation report on POD: https://www.ssa.gov/disabilityresearch/documents/POD_Final_Evaluation_Report.pdf Read the final evaluation report on BOND: https://www.ssa.gov/disabilityresearch/documents/BOND%20Deliv%2024e2%20FER%20Vol%201%2020181018.pdf Find a summary of lessons learned from several decades of demonstrations by the Social Security Administration to test policy ideas in the Social Security Disability Insurance and Supplemental Security Income programs: https://www.ssa.gov/disabilityresearch/demonstrations/lessons.htm Learn more about the Ultimate Demonstration referenced at the tail end of the episode: https://www.ssa.gov/disabilityresearch/documents/Simplification_Demo_TEP_Final_Report_Final%20Remediated.pdf Watch a recorded discussion between Pamela Herd and Sebastian Jilke, professors at the McCourt School of Public Policy at Georgetown University, about administrative burden in the Social Security Disability Insurance program: https://www.ssab.gov/announcements/ssab-to-host-experts-on-researching-and-evaluating-equitable-access-to-social-security-programs/

Addressing Addiction and Recovery, with Jodie Stevens Jodie Stevens is a 30-year radio veteran, producer, commercial voice-over artist, audiobook narrator and host of several mental health and recovery blogs and podcasts: “Genuine Life Recovery” and “Recovery and Company” both on iTunes, Spotify, Tune in, Audible and most apps. She is currently the Media Director for the Life Change Center providing treatment to individuals struggling with opioid and pill addiction. Jodie has an MA in Leadership and is currently working on her second Master's degree in Addiction counseling. What you will learn in this episode: Jodie's personal connection and her heart behind addressing this elephant  The importance of reducing shame around addiction in the family The connection between addiction and codependency within the family  The split that occurs between the different approaches to addiction and recovery, and why unity in this area is so important Why Jodie believes there is no right or wrong way to recover from addiction The dangerous physical progression of the disease and how addiction chemically alters the brain How beginning the conversation around addiction can help alleviate some tension and make a positive impact for those still struggling Resources: Website: https://jodiestevens.org/ (https://jodiestevens.org/ ) Jodie's Podcast:http://www.thelifechangecenter.org/podcast/ ( www.thelifechangecenter.org/podcast)/ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

A conversation with Betty TempleChair and Chief Executive OfficerWomble Bond Dickinson (US) LLP

Dr. McCoy is the Director of the Virginia Center for Housing Research at Virginia Tech, the Beliveau Professor of Building Construction, and the Associate Director of the Myers Lawson School of Construction… He has over 24 years of experience in the architecture, engineering and construction (AEC) industry, including 8.5 years of fieldwork and 8 years of managing a firm that maintained a Class A Virginia contractor license. Dr. McCoy received undergraduate degrees in Architecture and Architectural History from the University of Virginia, and an MS in Building Construction and a Ph.D. in Environmental Design and Planning from Virginia Tech. He has authored of over 100 articles and has been a primary investigator on millions of dollars in funded projects, including ‘green' residential construction practices, building technologies, affordable housing and safety practices in the construction supply chain.  Notable funded endeavors include:  1) Virginia Housing's PACT 3D Concrete House Printing Innovation Grant, 2) The Commonwealth of Virginia's Executive Order 32 study "Addressing the Impact of Housing Affordability for Virginia Economy"; 3) HUD's " Impact of Market Behavior on the Adoption and Diffusion of Innovative Green Building Technologies," A Sustainable Communities Research grant; 4) CREATES, a Department of Labor grant to increase Southwest Virginia Constructors knowledge and application of green technologies; 5) ELECTRI Foundation's 2011 Early Career Award; 6) NIOSH's “The Case for a Whole Industry Approach to Safety,” a grant on safety across cultures and sectors of the construction industry and 7) Housing Virginia's "The Impact of Energy Efficient Construction for LIHTC Housing in Virginia." Another endeavor was the 2009 Department of Energy “Solar Decathlon” competition, in which university teams compete to design, build, manage and operate the most attractive and energy-efficient solar-powered house. Dr. McCoy's research won the 2015 Game Changer Award for the State of Virginia and Engineering News Record's 2014 "Top 20 under 40" for the Mid-Atlantic. Dr. McCoy's work also won ASCE's Journal of Architectural Engineering "Top Paper Award 2015" and the American Real Estate Society conference's "best paper prize for the topic of Sustainable Real Estate." Company Website: https://www.bc.vt.edu/ LinkedIn: https://www.linkedin.com/in/andrewpmccoy/ Video: https://vtx.vt.edu/videos/k/2021/06/1_r5xrw3ha.html Article: https://vpm.org/news/articles/30733/can-3d-concrete-printing-solve-virginias-affordable-housing-crisis Thanks for listening! Please be sure to leave a rating or review and follow us on our social accounts! SUBSCRIBE! Like us on LinkedIn! Like us on Facebook! Follow us on Instagram! Eddie's LinkedIn Tyler's LinkedIn See omnystudio.com/listener for privacy information.

Discussing the difference between a cult and a high control environment and the fine line between them. Addressing different tactics cult leaders use to control and how we reconnect with our core self after we've gotten out. Gerette Buglion is the co-founder of igotout.org, and is a spokesperson for the #igotout movement, co-manages day to day operations and communications while also providing her expertise in Cult Recovery and Education. Gerette is creator and facilitator of Writing to Reckon - and offers free classes for people to write their #igotout statement in a supportive environment. Gerette's educational memoir, An Everyday Cult was published in May 2021. Gerette is dedicated to helping others navigate, heal from and avoid the complex power dynamics involved in coercive control. From writing workshops, readings, and consultations to public talks, Gerette's work aims to cultivate compassion and discernment by engaging healthy dialogue and a psycho-educational approach that promotes autonomy and authenticity. Lisa co-founded and created igotout.org. She receives, designs, coordinates, and publishes survivor's stories, educational materials, and resources for the igotout social media. Lisa is the main point of contact for igotout communications through email as well as messaging on the igotout social media platforms and is a generator of community building initiatives within the #igotout space.Lisa is a firm believer in Creativity being The Great Healer…for all trauma, but especially when it comes to recovering from cultic influence where one's voice is often silenced. Through empowering and facilitating others to safely express their stories and voices, she discovers her own path of creativity and healing.Uncertain is a podcast of Tears of Eden, a community and resource for those in the aftermath of Spiritual Abuse. If you're enjoying this podcast, please take a moment to like, subscribe or leave a review on your favorite podcasting listening apparatus. You can support the podcast by going to TearsofEden.org/supportTo get in touch with us please email tearsofeden.org@gmail.comFollow on Instagram

On today's Bible Answer Man broadcast (06/28/22), Hank answers the following questions:What would be the proper way to address people who are born with both male and female reproductive organs?How have you determined that angels have free will from the Bible?How much credibility do you give to the book of Enoch?Why isn't transgenderism treated as a psychological disorder like other disorders such as schizophrenia?Is it possible for angels to have sex with humans, or is this mythology?

Keith Palmer is the Worldwide Vice President for Hip Reconstruction at DePuy Synthes, which is the orthopedic company of Johnson & Johnson. DePuy Synthes is focused on adapting their technology, techniques, and implants to provide stability, flexibility, and durability to an ever more active patient population. Keith reports, "When we think about our surgeons and our patients and keep them in mind, we have solutions that address unmet needs in patients that lead to improved outcomes. So, through our anterior advantage, our portfolio solutions, in particular, patients benefit from shorter hospital stays, quicker recovery times, and reduced use of pain medication when they're surgeon implants or comprehensive systems for hip replacement surgeries." "Our patients today are highly educated on different surgical technique offerings. They even think about what's best in terms of meeting their needs, the quicker recovery, and even going to outpatient surgery centers and ensuring that the time is reduced to help them get back to their active lifestyle quicker. But they're continuously involved in goal planning with the surgeon to be able to address some of these needs." @DePuySynthes #HipReplacement #HipReplacementSurgery jnjmedtech.com Listen to the podcast here

Keith Palmer is the Worldwide Vice President for Hip Reconstruction at DePuy Synthes, which is the orthopedic company of Johnson & Johnson. DePuy Synthes is focused on adapting their technology, techniques, and implants to provide stability, flexibility, and durability to an ever more active patient population. Keith reports, "When we think about our surgeons and our patients and keep them in mind, we have solutions that address unmet needs in patients that lead to improved outcomes. So, through our anterior advantage, our portfolio solutions, in particular, patients benefit from shorter hospital stays, quicker recovery times, and reduced use of pain medication when they're surgeon implants or comprehensive systems for hip replacement surgeries." "Our patients today are highly educated on different surgical technique offerings. They even think about what's best in terms of meeting their needs, the quicker recovery, and even going to outpatient surgery centers and ensuring that the time is reduced to help them get back to their active lifestyle quicker. But they're continuously involved in goal planning with the surgeon to be able to address some of these needs." @DePuySynthes #HipReplacement #HipReplacementSurgery jnjmedtech.com Download the transcript here

RPI student Josephine Tonias interviews Academic Counselor, David Milford about issues college students face, and how he is trained to help them.

"Addressing prices once every year or two isn't going to work anymore."You've probably already invested time testing and analyzing your sales funnel, but have you ever tested your pricing? How did you determine the pricing on your site? It was a best guess, right?With all the changes in the last year - iOS & FB, supply chain disruptions, inflation - pivoting to a margin focus is so important. The days of just focusing on the top line are over.In today's episode, we learn from a price testing expert if you should optimize revenue and profit for the traffic you have by split testing your pricing. Its not right for everbody, and its more than just prices. It's shipping, returns, discounts, subscription savings, etc. There may be a lot of low hanging fruit.We're joined by Drew Marconi, CEO of Intelligems, a price-testing and margin optimization product for e-commerce brands. Prior to starting Intelligems, he built Dynamic Pricing systems at Via Transportation, and was a manager at McKinsey & Company beforehand. He has a degree in Economics & Education Policy.Show LinksIntelligems - A/B Test your pricing on your Shopify store.SponsorsFree 30-day trial of Zipify OCU - To get an unadvertised gift, email help@zipify.com and ask for the "Tech Nasty Bonus".Back up your store with RewindTry Bold Product Upsell, free trialPrivy: The Fastest Way To Grow Sales With Email & SMSNever miss an episodeSubscribe wherever you get your podcastsJoin Kurt's newsletterHelp the showAsk a question in The Unofficial Shopify Podcast Facebook GroupLeave a reviewSubscribe wherever you get your podcastsWhat's Kurt up to?See our recent work at EthercycleSubscribe to our YouTube ChannelApply to work with Kurt to grow your store.

A new Ken Burns documentary on youth mental health premiered last night on PBS stations across the country, including right here in Vermont.The film features the stories of 20 young people — and two of them have ties to Vermont.

Welcome to Episode 80 of the Being Human Podcast: Gender Fluidity or Complementarity? (Part Four) One last episode to wrap up our series on gender and complementarity! This week, Dr. Greg addresses some of the questions and feedback received from earlier episodes in the series, and dives deeper into how we can understand “gender fluidity” from a Catholic perspective. Discussed in this episode: Addressing feedback and questions from the first three episodes in this series;  How words have meaning and why it's important to continue using specific words even if they have been hijacked by the culture;   The hierarchy of the gift of self and our calling to be gift to all in our lives;  The importance of Christ being born into a family with both a mother and a father and its implications for us;  How we are influenced and formed through the gifts of others; Why we need to be formed by both a same-sex and opposite-sex parent in order to become the best version of ourselves. Resources mentioned or relevant:    Listen to the first episode in this series: Gender Fluidity or Complementarity?;  Check out the work of the International Institute of Culture and Gender Studies; Sign up for Being Human, our weekly newsletter, to stay up to date on the exciting developments at CatholicPsych; Learn more about our new certification launching in the Fall! Become a member of the Integrated Life Community to get access to every course Dr. Greg has created, AND the opportunity to participate in Integrated Life Intensives: time-limited, group experiences covering topics like boundaries, communication, trauma, forgiveness, and more!   Learn about IDDM (Mentorship), our new model of accompaniment; Need help? Schedule a free 15-minute consultation call with our staff to discuss how we can support you!  Download The Integrated App for access to free audio exercises, the Catholic Mindfulness Virtual Retreat, courses, prayer resources, and more;  Visit our website to read the CatholicPsych blog, shop in the CatholicPsych bookshop, or discover other resources we have available.  Contact us! Have a topic or a question you would like Dr. Greg to address on the podcast? Want to give some feedback about this episode? Email us at beinghuman@catholicpsych.com - we would love to hear from you!   Rate, review, and subscribe Please help us in our mission to integrate the Faith with Psychology by hitting subscribe and also sharing this podcast with your friends. Please consider rating or leaving a review of our show. It helps us reach other Catholics just like you who want to become more integrated, whole, and happy human beings. For Apple podcasts, click here, scroll to the bottom, tap to rate 5 stars, and choose “write a review.” Then type your sincere thoughts about the show! If you haven't already, make sure to subscribe so you don't miss out on any episodes. Subscribe to the podcast now!  

A new MP3 sermon from East Dulwich Tabernacle is now available on SermonAudio with the following details: Title: Addressing the World's Opinions Subtitle: Studies in Mark Speaker: Darren Cadapen Broadcaster: East Dulwich Tabernacle Event: Teaching Date: 6/26/2022 Bible: Mark 3:20-35 Length: 36 min.

A new MP3 sermon from East Dulwich Tabernacle is now available on SermonAudio with the following details: Title: Addressing the World's Opinions Subtitle: Studies in Mark Speaker: Darren Cadapen Broadcaster: East Dulwich Tabernacle Event: Teaching Date: 6/26/2022 Bible: Mark 3:20-35 Length: 36 min.

A new MP3 sermon from East Dulwich Tabernacle is now available on SermonAudio with the following details: Title: Addressing the World's Opinions Subtitle: Studies in Mark Speaker: Darren Cadapen Broadcaster: East Dulwich Tabernacle Event: Teaching Date: 6/26/2022 Bible: Mark 3:20-35 Length: 36 min.

A new MP3 sermon from East Dulwich Tabernacle is now available on SermonAudio with the following details: Title: Addressing the World's Opinions Subtitle: Studies in Mark Speaker: Darren Cadapen Broadcaster: East Dulwich Tabernacle Event: Teaching Date: 6/26/2022 Bible: Mark 3:20-35 Length: 36 min.

Addressing this statement that keeps coming up by athletes who have decided to turn vegan not because of personal/moral reasons but because of believing that somehow it's better for performance (usually after watching a flawed Netflix documentary). Don't forget to share and subscribe.

In this episode, I talk with the highly sought-after speaker and children's book author Trudy Ludwig! We discuss her new book, Brave Every Day, and how reading books can promote empathy and kindness. Trudy Ludwig is a nationally acclaimed speaker and an award-winning author who specializes in writing children's books that help kids cope with and thrive in their social world, including The Invisible Boy, My Secret Bully, and The Power of One.  She has received rave reviews from educators, experts, organizations, and parents at schools and conferences around the US for her passion and compassion in addressing peer aggression and friendship issues. An active member of the International Bullying Prevention Association,  Trudy also collaborates with organizations like the Committee for  Children and ConnectSafely.org, and has served as a content adviser for  Sesame Street Workshop. Trudy's books have won the Mom's Choice Gold  Award, the IBPA Benjamin Franklin Gold Award, and the NAPPA Gold Award,  and have also been recognized as NCSS-CBC Notable Social Studies Trade  Books for Young People. Order copies of Brave Every Day on Bookshop.org or Amazon. Transcription: You can read the transcription on The Children's Book Review (coming soon). Resources: Visit Trudy Ludwig at trudyludwig.com. Follow her on Twitter at @TrudyLudwig. International Bullying Prevention Association Committee for Children https://www.connectsafely.org/. Dawn Huebner's Ted Talk: Rethinking anxiety: Learning to face fear What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety Mirrors, Windows, and Sliding Glass Doors by Rudine Sims Bishop Why American Teens Are So Sad by Derek Thompson, for The Atlantic Discussion Topics: About Brave Every Day Find out what motivates Trudy Ludwig to write books for children The social-emotional impact that children's books can have on kids and adults Addressing anxiety, fears, and worries in children The experience of bravery Accommodative parenting The picture book illustrations created by Patrice Barton The affirmation that can help children cope with anxious feelings Calling the Wind: A Story of Healing and Hope, Trudy's upcoming book with illustrator Kathryn Otoshi How reading transformed Trudy Ludwig's life and the story that opened her world Raising changemakers and kindness warriors --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thechildrensbookreview/message Support this podcast: https://anchor.fm/thechildrensbookreview/support

Listen in as we discuss leadership through the lens of Force Design 2030 as it continues to take shape and what this means for the future of the Marine Corps. Personally, I believe changing the Marine Corps to meet our pacing threats is imperative, but others think differently. So, we're addressing both sides of the debate.  The U.S. Marine Corps' updated Force Design 2030 plans continue to make investments in lethality, but with a particular emphasis on loitering munitions and other technology that can add range and precision to what the infantry and artillery communities use today. According to the U.S. Marine Corps, the work of redesigning the Marine Corps is threat informed, concept based, and accountable to a campaign of learning. Strategic guidance calls for a Marine Corps able to survive and thrive inside contested spaces. Developed concepts are tested through experimentation and wargaming. Integrated planning teams study and analyze the concepts for validation and refinement. You won't want to miss Heckl's perspectives on Force Design 2030, especially if you're a critic, as well as the stories and insights from the leaders and experiences that have shaped him into the 3-star Marine officer and aviator he is today. He sheds light on what he's learned from leadership failures, how young leaders can set the conditions for leadership success, and why you need to embrace the role of risk in military leadership. We also highlight the importance of humility, taking responsibility for your mistakes, building off-ramps in your training missions, and so much more.Episode Timeline/Key Highlights:[01:52] Introducing Lieutenant General Karsten S. Heckl & the topic of today's episode: Force Design 2030[06:34] Reflecting on the first 5 years of Heckl's Marine Corps career[12:06] The “What now, Lieutenant?” Moment: When the leader is gone, how do you step up as a leader?[14:15] The first time Heckl felt pride as a senior leader[16:34] Advice for emerging military leaders on how to create the conditions for success & Is there room for military leaders to assume more risk?[31:00] The story of a time when Heckl failed & How he and his leaders handled it[38:59] Moral courage vs. Battlefield courage & The danger of exhaustion and not assessing risk[52:55] Addressing the high probability of witnessing death in aviator and combat training & How to handle the death of a close friend[1:00:05] What critical role does the Marine Corps Reserves play in the future of the Marines and Force Design 2030? What purpose and potential do leaders in the Reserves have?[1:06:07] Collaboration of skills and knowledge through social media/Instagram[1:08:00] How do new leaders train for combined arms and Force Design 2030?[1:11:37] Given the recent criticism by retired Marine officers, how does a young leader explain to their Marines that Force Design 2030 is something they need to embrace and train to? Does this criticism and debate help or harm us?[1:17:14] Research studies, experiments, conclusions, and FMF feedback the Marine Corps has done/received on Force Design 2030[1:26:41] Why Force Design 2030 is exciting for young leaders & Heckl's vision of the future of the Marine Corps[1:32:16] How does a new NCO or Lieutenant train to the Force Design 2030 mission when the trainers have no experience with it?[1:35:34] What would you say to the officers you might work with that don't agree with Force Design 2030? How do we extend an olive branch to those that disagree with us?Relevant Resources:Learn more about Force Design 2030: https://bit.ly/3OYkxCbRead about the newest updates to Force Design 2030: https://bit.ly/3yksD2kRead about Operation Eastern Exit: https://bit.ly/39UidNyListen to MIL with Major General Dale Alford: https://bit.ly/3Nn9rW3Listen to Ep 11 with David G. Bellon, LtGen: https://bit.ly/3A45RwLListen to Ep 5 with Bob ‘Boomer' Milstead, LtGen: Part I: https://bit.ly/3OYls5BPart II: https://bit.ly/3bt4jT0Listen to Ep 9 with Ron Boxall, VADM: https://bit.ly/3Nmn3R6  WHAT IS MOMENTS IN LEADERSHIP?Moments in Leadership is a podcast where you will hear firsthand about the careers of senior military leaders as they share their own unique and individual experiences. Moments in Leadership will immerse you in real-life stories where you will learn about the challenging situations these accomplished leaders faced and discover the lessons they learned early in their careers that were the most influential to developing their overall leadership style. Connect with Us:Visit our website: https://www.themiloffice.comFollow us on Instagram: https://www.instagram.com/themiloffice  About the Host:David received his B.A. from the University of South Carolina in Government & International Relations and his MBA at the University of South Carolina's Moore School of Business in International Finance. He was commissioned as a Second Lieutenant through the Navy ROTC program and served on Active Duty in the Marine Corps from 1990-1997 as an Artillery Officer and then received a secondary MOS as a Tank Officer. He re-entered the Selected Marine Corps Reserves in 2003 and served in several billets across the Artillery, Tank, and Light Armored Reconnaissance communities. He retired as a Lieutenant Colonel in late 2018.

In this episode Brian Auten & Chad Gross interview Neil Shenvi about his new book Why Believe?: A Reasoned Approach to Christianity. We love this book and it was a great conversation unpacking his approach and some of the arguments from the book.0:43 - Impressions of the book3:36 - Neil's crazy bio that we didn't understand5:19 - Welcoming Neil7:07 - Neil's background9:58 - How Neil became a Christian14:00 - Isn't apologetics just an exercise in confirmation bias?20:18 - Discussing the structure of the book24:30 - Unpacking the trilemma argument27:25 - Addressing the best atheistic arguments 30:08 - The argument for Christianity from the Gospel37:43 - Objections to the argument?41:51 - Addressing hiddenness objections51:16 - The truth-seeking argument https://a315.co/TruthArgument57:43 - Neil's present work and focusNeil Shenvi's bio:https://a315.co/NeilShenviAbout the book:https://a315.co/AboutWhyBelieveGet is on Amazon here:https://a315.co/WhyBelieveBookAudiobook here:https://a315.co/WhyBelieveAudiobookWe welcome your feedback!If you have a question or comment for the podcast, record it and send it our way using www.speakpipe.com/Apologetics315 or you can email us at podcast@apologetics315.com

Andy and Daryl discuss the latest narratives surrounding Deshaun Watson's potential suspension and what punishment they think is realistic from the NFL. Subscribe to It's Always Gameday in Cleveland HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy and Daryl discuss the latest narratives surrounding Deshaun Watson's potential suspension and what punishment they think is realistic from the NFL. Subscribe to It's Always Gameday in Cleveland HERE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Addressing aquatic animal welfare is important, as it is highly neglected, and tractable. Estimates vary, but there are approximately 100 billion fin fish and 350-400 billion shrimps farmed annually, which is far more than all of the land animals combined (more than 7x as many at the upper estimation). For the most part, farmed aquatic animals are treated like inanimate objects - their suffering is almost unimaginable.This session covers why aquatic animal welfare is critical to address, and some of the priority interventions that can alleviate vast amounts of suffering.Learn more about effective altruism at: www.effectivealtruism.orgFind out more about EA Global conferences at: www.eaglobal.orgThis talk was taken from EA Global: London 2022. Click here to watch the talk with the PowerPoint presentation.

Andy and Daryl discuss the latest narratives surrounding Deshaun Watson's potential suspension and what punishment they think is realistic from the NFL. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andy and Daryl discuss the latest trade news surrounding Baker Mayfield and separate fact from fiction. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, I explore how to cultivate and call in deeper connections with women. Growing up, I experienced deep sisterhood wounds. I felt left out, judged, and generally didn't fit in with the other girls at school. It wasn't until after my divorce that I realized if I really wanted to have genuine female friendships, then I had to become the most authentic version of myself. I started to lead with vulnerability and put myself into sacred spaces with other like-minded women, which has resulted in incredibly healing and nourishing friendships. It takes a lot of courage and inner work to get yourself into those environments, but I share some tools that have helped me meet more aligned women. I dive into how to overcome the fear that many of us face before attending events and programs, and ways to interact with people that aren't centered around alcohol. Friendships require you to show up and engage fully, and they also take time to fully blossom. Listen to today's episode to hear my reflections on planting those seeds of friendship and helping them grow. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Pocket Casts, Radio Public, or on your favorite podcast platform. Topics Covered: My experience with female friendships during childhood, especially moving to a new city in elementary school Examples of friendship wounds and triggers My number one recommendation if you're wanting to call in aligned friendships Addressing the anxiety you might feel about outgrowing some of the people in your life Paying attention to when you're in environments that are reinforcing old habits and depleting your energy Accepting that we are all evolving, changing growing beings Special Offer: Embody Your Feminine Workshop on 6/30 Follow Me: Find me on Instagram Visit my website Join The Empowered Feminine Facebook Group Embody Your Feminine Bundle Empowered Feminine Morning Ritual

Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, WHOOP - 15% off WHOOP membership using Promo Code "STEPHANIE15 : www.whoop.com/Inside Tracker -  20% Off The Entire Store:  insidetracker.com/drstephanie Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie In this episode, Dr. Stephanie welcomes Emily Fletcher to the Better show for the 3rd time to discuss a rather taboo subject…the female orgasm and our sexual desire. Emily speaks on sexual energies, and how they manifest within, along with using orgasm to connect with your partner on a divine level, and potentially to connect with a higher power. They explore what society might be like if balance was restored to the sexes in terms of gender roles in the bedroom. You'll learn about some historical misconceptions about Mary Magdalene and her famed misrepresentation of being a “slut”. Episode Overview: 0:00 Introduction6:31 Sexual Energy10:21 Prioritizing Pleasure as a Woman16:31 Different Methods of Reaching Orgasm (Toys, Mindset, Approach)20:11 What is Sex Magic & What's your level of Charge?28:41 Transcend with your Sexual Energy30:11 Balance in Society, Feminine & Masculine and the Beauty in Exploring for Both Sexes39:54 Addressing your Sexual Trauma Response as an Adult with Grace and Patience45:11 Pressures to Reach Climax as a Woman51:11 Connections to the Divine through Orgasm and Manifesting Your Desires1:02:00 Mary Magdalene Manuscripts and Her Connection to Isis the Egyptian Goddess1:07:11 Slut Shaming & Society's Expectations1:15:11 Conclusion Follow Emily on InstagramSubscribe to Emily's Youtube Channel: Ziva MeditationWebsite: https://zivameditation.com/ Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/

Listen to the latest SBS Hindi report from India. 27/06/2022

In his first offseason podcast Draymond Green recaps the Warriors championship parade and addresses the Skip Baylesses of the world and why it's important to be accountable in sports media.  Produced by: Jackson Safon See omnystudio.com/listener for privacy information.

In his first offseason podcast Draymond Green recaps the Warriors championship parade and addresses the Skip Baylesses of the world and why it's important to be accountable in sports media. #Herd Produced by: Jackson Safon See omnystudio.com/listener for privacy information.

Hi friends ❤️In today's episode of #icwtty, I am discussing how to handle and express your emotions during times such as these, i.e. during times such as this time after the overturn of Roe v. Wade.I hope this resonates with you, brings you some peace, and helps you come back to a place of love for the upcoming times. I love you all very much, take care of yourselves. Buy Me a Coffee:https://www.buymeacoffee.com/caseyedwardFollow me on Instagram:https://www.instagram.com/casey_edward/Support the show

Over the last year, TOC Culture Consulting has worked with HONE Athletics to gather data on the culture and mental health of the coaches teams we support. We talk with Psychotherapist and Co-Founder of HONE Jessica Renney about a new and NEEDED approach to Mental Health. √ Using data to promote mental health within team √ Addressing the #1 stressor in sports √ The changes we need to make in sports √ Changing the narrative on mental health in sports Our guest's contact information - HONE Athletics | Website: https://honeathletics.com/ | Twitter: @HoneAthletics Get Your Copy of JP's Newest Book, The Culture System, now at: myculturesystem.com Become Part of Our Mentorship Program (Click here tocculture.com for more information). Do You Still Have Questions About our Mentorship Program? Schedule a Call with J.P. or Nate and They Will be Happy to Answer Them for You (thriveonchallenge.com/schedule-a-call/) Get the Podcast Notes and Subscribe to Our Weekly Newsletter buff.ly/2KlPrsg Check Out Online Courses at https://thriveonchallenge.com/#courses

Today on the podcast, Yanely discusses financial trauma with Chantel Chapman, co-founder of The Trauma of Money and founder of What The Finances. Chantel shares her life experiences as a mortgage broker and financial literacy consultant and how they led to her focus on helping people overcome their financial traumas. Chantel discusses her "Trauma of Money" framework and the steps in the process that help people understand their relationship to money and how to improve it. Enjoy! 

In this episode, Dr. Saifedean Ammous and Dr. Anthony Gustin discuss the history of money, using gold and other metals as currency, cryptocurrency, hyperinflation, dispelling a big criticism of Bitcoin, what the future holds, and more.   Dr. Ammous, a carnivore for several years, also ties the conversation back to health so it's not completely missing from this episode that's not as health-focused as the podcast usually is.   If you don't know Dr. Saifedean Ammous' work, he's authored two books, The Bitcoin Standard: The Decentralized Alternative to Central Banking and The Fiat Solution.   He also holds a PhD in Sustainable Development from Columbia University, an MSc in Development Management from the London School of Economics, and a Bachelor of Engineering degree from the American University of Beirut.   When you tune into this episode, you'll hear about these topics: How crypto currency gives people hope Principles from Saifedean's book, The Bitcoin Standard A brief history of money and how we got to this point What we've learned from using gold and other metals as currency Easy versus hard money examples What was the incentive to come up with separate currencies? What are the long-term implications of all this? What hyperinflation can lead to What makes Bitcoin different from gold or the US dollar? How is crypto currency possible now and why wasn't it around sooner? What about the biggest criticism of Bitcoin -- that it uses incredible amounts of energy?   Resources mentioned in this episode: Dr. Saifedean Ammous' website Dr. Ammous' Instagram, Twitter, Facebook, and YouTube channel Dr. Ammous' books, The Bitcoin Standard and The Fiat Standard Dr. Ammous' online courses

We discuss sweat rates, sodium & other electrolyte losses, general guidelines, and how everyone's sweat rates vary with Dr. Robert Kenefick. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tristan discusses how you can address job-hopping with recruiters. If you find yourself in a place where you need to explain your job-hopping to a recruiter, work on filling in the gaps and making them feel comfortable with you! Want to know more about our LinkedIn Learning courses? Check them out! https://bit.ly/3k4havy Have a topic suggestion? You can find our submission form here. http://bit.ly/tapintristan Check out Tristan's website to learn more about him or to book a free consultation. http://bit.ly/31HFzND Connect with Tristan on LinkedIn, IG, FB, and Twitter. http://bit.ly/2G7d6HK http://bit.ly/2XDcp3z http://bit.ly/2JEbg1R http://bit.ly/2JCmKTz

Have you ever considered trying a trendy diet? Not sure if it's right for you? Are you turned off by the controversy surrounding it? What is the best diet for bodybuilding and transforming your body? Robert Sikes is a natural competitive bodybuilder and entrepreneur who attributes much of his health and wellness to adopting the ketogenic lifestyle. Although this diet isn't for everyone, Robert gives us a valuable perspective on how diet and lifestyle can create a ripple effect of benefits in one's life if done with intention, care, and commitment. In this discussion, Robert and Chase talk about how the ketogenic diet has transformed Robert's life in many ways, from bodybuilding to his relationships to entrepreneurship and more. He shares his candid thoughts on the controversy around the ketogenic diet, the psychology of eating and dieting, and important things you should know if you're considering adopting a keto diet and lifestyle. Robert also talks about his new book, “Ketogenic Bodybuilding”, and where he thinks we have room to grow in the health and fitness industry.   Follow Robert Sikes @ketosavage Follow Chase on Instagram @chase_chewning Follow him on Twitter @chasechewning   Key Highlights Robert sheds light on his history with dieting and disordered eating and how that has affected his mental health and OCD. He also shares about his discovery of the ketogenic diet and how that had positive effects on his mental and physical health, productivity, and his relationship with food. Since there's immense controversy surrounding the keto diet, Robert talks about the various uses of the keto diet and how that has evolved over the years. “I think in 2017-2018 is when it really spiked… and since then, there's been a massive influx of products and just marketing around the ketogenic diet, paling it as this miracle weight loss diet. There's some truth to some of that marketing but a lot of it has been overly hyped for sure,” Robert says. Robert details his improvements in various health markers after going keto, as well as the power of combining research on diets and health trends with personal experimentation to come to your own conclusion. Want to test out the keto diet for yourself? Robert gives you this advice: Get some baseline panels done, take initial progress photos and measurements, get a composition scan done, and then try the keto diet for 3-6 months before making any conclusions. He also highlights the importance of tracking your progress and details how he maintains the keto lifestyle year-round. When you find a diet/lifestyle that makes you feel great mentally and physically (and is sustainable), you're going to see tremendous changes in other areas of your life, like work/business and family life.  Episode resources: Click here to save 80% on grass-fed & grass-finished beefsticks from Paleovalley Click here to get a free variety sample pack of Recharge by LMNT with any purchase  Learn more about Robert Sikes

Nathan Fillion (Castle, The Rookie) returns to the show this week to reflect back on tenured success across multiple serieses like Castle and The Rookie, along with cult adoration in Firefly and Serenity, leading us to discuss what's next and what the escape plan is once his run in Hollywood is done. Nathan shares his secret for positivity in life and his freedom of being in a position to say no rather than taking roles out of need. We also talk about how adversity brings out one's true colors, rumors of Firefly reboots, and his experience swimming with sharks. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back in spring of 2015, when I was 35 years old, my metabolism, energy, and weight all hit rock bottom… and here's the kicker: I never once thought that I was dealing with insulin resistance and crazy blood sugar issues.    Now, I can't begin to tell you how many women have come to me over the years and shared that they ALSO struggled with weight-loss resistance that seemed to come out of nowhere!   If these symptoms have been something you have struggled with as well, you are NOT alone.   Tune in to today's podcast to learn how to stabilize blood sugar levels and increase insulin sensitivity, PLUS the 7 most effective herbs to get your metabolism back online. You'll hear:   The most common symptoms of a blood sugar spike or crash Why to get your A1c and average A1c checked at your next visit  3 signs that your blood sugar is all over the place 8 easy ways to stabilize your blood sugar at home 7 effective herbs to balance your blood sugar and fix your metabolism   Mentioned in this episode:   *ALL-NEW GlucoSupport – The Blood-Sugar Balancer*   Magnesium Restore – The Anxiety-Buster   Essentially Whole Store – Your Home for All-Things Healthy  Related Resources:   Essentially You Episode #375: What We've Been Told About Healthy Sugar is a Lie   Essentially You Episode #361: 5 Things You Can Quickly do After Overeating to Avoid the Blood Sugar Rollercoaster    6 Easy Ways to Block Blood Sugar Spikes   Essentially You Episode #341: Supplementing with this Super-Mineral Will Help Stabilize Blood Sugar Levels and Improve Sleep   Essentially You Episode #307: Top 5 Hacks to Block Blood Sugar Spikes

Addressing the abnormal amount of alien stories in recent news.  TJ is not having an affair and the "strange incident" has nothing to do with him.  If you enjoy listening to this podcast, please subscribe to it for free, share it with a friend, and rate/review it! Signup for TJ's newsletter at theTJshow.com and Jess' newsletter at jessicalatshaw.com. Thank you for listening! 

An enhanced podcast about all things Macintosh. For Mac geeks, by Mac geeks. Episode 834. What's next for Apple AR. iPhone 14 may get 'selfie' upgrades. Continued rumors of M2 iPad Pro updates. On a 12-inch MacBook… Has Apple found it's way into games? 2nd Gen AirTags? The Finder tips continue. Addressing the "rats nest". Run a Terminal Speedtest Special thanks to our sponsor: SimpliSafe Shownotes in: HTML or OPML Subscribe to the Podcast Feed or Get the MP3