Podcasts about addressing

Gregory Copley of Defense & Foreign Affairs discusses the US deployment of one hundred troops to Nigeria to counter ISIS and Boko Haram, arguing stability requires addressing economic disenfranchisement from damming the River Niger rather than treating symptoms with military advisors.1910 BRUSSELS

Joseph Sternberg of the Wall Street Journal discusses European leaders finally addressing the continent's economic dysfunction compared to the US, noting proposals for a twenty-eighth regime to simplify business laws while politicians like Meloni and Merz face challenges balancing welfare states with growth reforms.1900 BRUSSELS

Chronic disease isn't just caused by what you eat. In this video, uncover the indoor lighting dangers you probably don't know about! Find out how to stop circadian rhythm disruption, melatonin suppression, and other modern lighting health problems.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/46POGyB0:00 Introduction: Artificial light health effects1:45 Lux explained2:50 Why indoor lighting is bad for your health4:36 Indoor lighting and melatonin suppression4:57 Indoor lighting and sleep7:44 How to improve sleep and reduce circadian rhythm disruptionLight affects the circadian system, which in turn influences your mood, metabolism, hormones, sleep, and more. The circadian rhythm is a clock controlled by light and dark signals. In our modern-day environment, the days are too dim and the nights are too bright. During the day, sunlight is filtered through glass, preventing exposure to UV and infrared light, and at night, we're exposed to LED lights, TVs, phones, and tablets. We're dealing with a lack of contrast! Historically, humans were exposed to significantly more light during the day and minimal light at night. Modern lighting leads to melatonin suppression and affects your sleep and cortisol levels. Most people are not getting the restful sleep that they need. This affects the metabolism, insulin, blood sugar, and mood. Research has shown that bright nighttime light exposure can increase your risk of type 2 diabetes. Increasing sunlight exposure alone can improve your blood sugar, while evening bright light exposure can worsen it. Constant lighting is even considered psychologically harmful. Humans have evolved with significantly more light contrast, so we're dealing with an ancestral mismatch. To restore your circadian rhythm and combat the harmful effects of indoor lighting, try the following:1. Make your days aggressively brightEnsure adequate sun exposure before noon, and avoid wearing sunglasses. 2. Make the night genuinely dark Turn off overhead lighting, use soft night-lights, and dim screens 3 hours before bed.3. Restore contrast Focus on bright light during the day and remove light sources from your room at night. Replace light bulbs with incandescent lights if possible. Addressing the problems with modern light is one of the easiest ways to improve sleep naturally and restore your circadian rhythm. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Is it possible to be so close to the Bible that you actually miss the heart of Jesus?  In this episode of Off Script, Neil sits down with Lydia Florence and Connor Hall to discuss a sermon on the healing of the blind man. Connor shares his "method" approach to sermon prep, practicing in total darkness, and dives into the research he did on different types of blindness. The team examines "Cracker Barrel Christianity," the danger of spiritual pride among those who study Scripture deeply, and why we often try to make Jesus more like us instead of becoming more like Him.  The Challenge Identify one "southern saying" or cultural idea about God you've relied on more than actual Scripture.  Hosts: Neil Gregory, Connor Hall, and Lydia Florence.  What We Discuss Connor's "method" sermon prep: practicing in the dark to better understand the blind man's perspective.  The decision to preach without notes, images, or props to keep the focus entirely on the Word.  Why a full page of "marshmallow fluff" was cut from the final sermon.  Fascinating research on blindness, including how those born blind dream differently than those who lost their sight.  "Cracker Barrel Christianity": Why southern sayings like "God gives his toughest battles to his strongest soldiers" aren't actually in the Bible.  The "Bless This Mess" mentality, why we want Jesus to bless our chaos rather than transform it.  The danger of spiritual elitism and "holy huddles" where we study the Bible but never reach the lost.  Why teachers will be judged more strictly and the weight of living out what you preach. Addressing the tendency to try to make Jesus "cool" or popular so that we can feel accepted by culture.  The truth about the Christian life: it will rarely be easy, but it will always be worth it.  About Southland Christian Church Southland is one church meeting in multiple locations across central Kentucky. We believe Jesus came for the lost and the broken, which means there's a place for everyone here. Around here, that means we worship defiantly, speak truth unashamedly, and extend grace generously. To support this ministry and help us continue to reach across Central Kentucky and all around the world, visit: https://southland.church/give

In this special fireside chat, Shannon Jamail, Alison, and Erin pull back the curtain on the evolving energy of the Retreat Industry Forum — and why this year's attendee profile looks different than ever before. What started as a vision to elevate the retreat industry is quickly becoming a high-level gathering of experienced retreat leaders, business owners, venue operators, and industry professionals ready to scale smarter and connect strategically. The trio discusses: The shift toward seasoned retreat professionals attending Why the Forum is not a beginner workshop — it's a growth accelerator The power of investing in events (and the real ROI that follows) High-caliber speakers with proven track records The importance of treating retreats like a business Technology, AI, and SEO shaping the future of the industry The synergy and collaboration behind the Forum itself Early planning conversations for 2027 If you're serious about growing your retreat business and surrounding yourself with leaders who are playing at a higher level - this episode will show you why the Retreat Industry Forum is different. Key Takeaways The Retreat Industry Forum is attracting experienced, growth-focused retreat leaders. High-level networking creates exponential business returns. Investing in events often yields significantly higher ROI than expected. Professional standards matter — retreats must operate like businesses. AI, SEO, and technology are shaping the next phase of retreat visibility. Collaboration and in-person relationships accelerate opportunity. The Forum is about elevation — not entry-level learning.   The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show Get Shannon's newest book : Retreat Business Marketing   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify ------- TIMESTAMPS Fireside Chat Introduction (00:00:55) Shannon previews the fireside chat with Alison and Aaron about the upcoming Retreat Industry Forum in Denver. Forum Purpose & Audience (00:02:02) Discussion on the Retreat Industry Forum's focus on seasoned retreat professionals and what sets it apart from other events. Shift in Attendees & Market Gap (00:03:35) Noticing a shift toward experienced attendees and identifying the lack of advanced spaces for established retreat leaders. Value of Being an Attendee (00:07:15) Exploring the benefits of attending events as a participant versus as a speaker, including networking and business growth. Investment & Value Proposition (00:12:13) Emphasizing the importance of investing in high-quality events and the return on investment for attendees. Speaker Selection & Event Quality (00:13:05) Explaining the intentional recruitment and payment of expert speakers to ensure high-caliber content and credibility. Opportunities for Future Speakers (00:15:49) Clarifying the process for becoming a future speaker and the importance of first attending and engaging with the forum. Power of In-Person Collaboration (00:17:09) Sharing personal stories of how in-person investments and collaborations led to meaningful partnerships and growth. Commitment & Decision-Making (00:19:09) Discussing the necessity of decisive action and commitment to personal and professional growth through event participation. Synergy & Magic of Collaboration (00:22:12) Reflecting on the unique synergy among the hosts and the "magic" that emerges from curated, high-level gatherings. Diversity in the Retreat Industry (00:24:19) Highlighting the wide range of retreat types and the inclusive, non-gendered, and non-wellness-specific nature of the forum. Technology, AI, and Industry Evolution (00:25:10) Addressing the impact of AI, SEO, and technology on retreat business visibility and the need to adapt to new trends. Business Mindset in Retreats (00:28:59) Advocating for treating retreats as serious businesses, not just passion projects, and integrating standard business practices. Profit, Impact, and Industry Elevation (00:30:53) Encouraging profit as a means to greater impact, and challenging the stigma around making money in the retreat industry. Professionalism & Structure (00:31:55) Describing the forum's professional approach, honoring agreements, and the importance of structure and accountability. Networking & Attendee Caliber (00:33:54) Anticipating high-level networking and the value of relationships formed among experienced, successful attendees. Call to Action & Forum Expansion (00:35:04) Encouraging listeners to join, envisioning business growth, and announcing future forums in Paris and other locations. Podcast Closing (00:35:54) Shannon wraps up, inviting listeners to subscribe, review, and access free resources for retreat leaders.  

Kitchen Revolution: Elevating Kitchens and Baths for Lifestyle, Wellness, and Technology. Designers and innovators discuss how kitchens and bathrooms have transformed into lifestyle-focused, wellness-oriented, and tech-savvy spaces, shaping the homes of today's discerning clients. From pandemic-driven shifts to smart appliances, spa-like bathrooms, and open-concept living, this panel explores the evolving demands of homeowners and the strategies designers use to balance aesthetics, function, and innovation. 1. Introduction Host Virzine Hovasapyan, Experience Director of Marketplace of Innovation for Pacific Sales, introduces the panel and sets the stage: kitchens and baths are no longer purely functional—they are deeply personal lifestyle environments. Emphasis on the convergence of beauty, comfort, and smart technology to meet wellness-focused and tech-savvy client needs. 2. Panel Introductions Karen Rideau, Kitchen Design Group: three decades of experience, expanding from kitchen and bath to full interior architecture. Holly Hollenbeck, HSH Interiors: bi-coastal firm specializing in remodels and new builds, high focus on kitchen and bath. Lori Hafele, Hafele Design: luxury cabinetry-focused design, hard surfaces specialist. Pam Barthold, Poziom Designs: national remodels, holiday decor focus, wellness integration. 3. Pandemic and Post-Pandemic Shifts Kitchens evolving into living spaces for family interaction and entertaining. Movement from segmented to open-plan living; the kitchen is now the “heart of the home.” Rise of furniture-like cabinetry and hidden storage to maintain aesthetic beauty. 4. Collaboration Between Designers and Showrooms Importance of collaboration between designers, manufacturers, and showrooms. Need for continuous education on appliance and technology innovations (steam ovens, microwaves/air fryers, modular units). Designers as knowledge bridges for clients. 5. Wellness in Kitchen and Bath Bathrooms now spa-like: steam showers, infrared saunas, cold plunges. Kitchens adapting for wellness-conscious lifestyles: beverage centers, accessible hot water, herb gardens, indoor/outdoor cooking integration. Efficiency for tech-savvy clients: proximity solutions, outdoor entertaining, smart layout adjustments. 6. Technology Integration Challenges of over-technology vs. simplicity: balancing clients' desire for tech with usability. AI and digital inspiration may introduce non-buildable concepts; designers interpret and adapt. Circuit breaker capacity and smart appliance integration considerations. Strategies to educate clients and ensure the right technology fits their lifestyle. 7. Translating Client Dreams into Practical Design Process includes space planning, 3D renderings, vendor collaboration, and creative problem-solving. Importance of editing ideas to fit space and budget. Budget discussions start early; expectations around pricing, lead times, and custom millwork. 8. Setting Expectations & Discovery Use of robust client questionnaires to uncover lifestyle, wellness, and usage patterns. Managing timelines, trades, and supply chain realities. Addressing dual-client decision-making and educating clients on care and maintenance of appliances and materials. 9. Audience Q&A Highlights Managing open-plan kitchens and sound/visual separation through back kitchens, secondary prep spaces, and innovative layouts. 10. Key Takeaways Kitchens and bathrooms are now multifunctional lifestyle spaces, blending aesthetics, wellness, and technology. Collaboration, client discovery, and education are critical for successful design. Designers balance aspirational visions with practical realities to deliver functional, beautiful, and personalized homes. Links / Resources: Pacific Sales – West Coast leader in Kitchen, Bath, Outdoor, and Total Home solutions. Kitchen Design Group – Caren Rideau HSH Interiors – Holly Hollenbeck Hafele Design – Laurie Hafele Pazzam Designs – Pam Barthold

Judy Dempsey and Thaddeus Mart identify a leadership void in Europe, noting weakness in Macron and Starmer, arguing Europe possesses treaty tools for defense but lacks political will, often blaming Donald Trump rather than addressing internal paralysis.1900 BRUSSELS

What if midlife wasn't a crisis to survive—but a turning point to optimize your health?  In this episode, I'm joined by the brilliant Dr. Jila Senemar, who breaks down what's really happening in midlife and why preventative medicine is your greatest advantage.  Instead of waiting for a diagnosis, we explore why being proactive with your hormones, heart, brain, and metabolic health can change the trajectory of your next decades.  Dr. Jila reminds us that women's health is rarely one-size-fits-all. Rather, it needs personalized, outside-the-box thinking. We talk about removing the shame, stigma, and outdated myths around perimenopause and menopause and celebrating this transition for what it truly is.  Tune in here for honest insight and practical lifestyle shifts to help you thrive in midlife! Jila Senemar, MD, FACOG, MSCP Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of clinical experience. She's a certified menopause specialist, longevity physician, and proud mom of three, who's helped thousands of women feel strong and healthy at any age. Dr. Jila blends the best of conventional medicine with cutting-edge holistic solutions. Her individualized patient plans combine conventional gynecology practices with holistic care, prioritizing metabolic health, hormone optimization, and lifestyle redesign. IN THIS EPISODE Recognizing initial symptoms of perimenopause  The importance of prioritizing preventative medicine  Addressing the biggest myths around perimenopause  Supporting your body in ways you may not be used to during midlife  How to shift the midlife and menopause conversation  Setting yourself up for success before reaching menopause  QUOTES “I can be their gynecologist, and I can help them with the other components of their lifestyle modifications with exercise, nutrition, and hormonal optimization.” “I've learned a lot just by going through it and what the method provided me, which is how to learn and listen to my body. It was so different than what I was used to, and I think we each need to find what works for us.” “We need to change all of it. It's normal. It needs to be celebrated. It is what it is. It's part of us just being who we are… That's our chemistry, that's our biology.” RESOURCES MENTIONED Order my latest book: The Perimenopause Revolution https://peri-revolution.com/ Dr. Jila's Website Dr. Jila on Instagram  RELATED EPISODES  720: Why No One Talks About Loneliness in Midlife—And Why It's Not Just You 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 716: Midlife, Hormones & Heart Health: The Critical Connection You're Not Hearing About with Cathy Eason 704: Hormone Intelligence for Women in Midlife: How to Thrive Through Perimenopause with Dr. Aviva Romm 690: The Perimenopause Revolution: Why midlife isn't the end — it's the beginning of your most energized, powerful, and vibrant self

The show is BACK! On this Tuesday edition of the program, we continue our position reviews on the defensive side of the ball with our linebackers (33:02). You'll also hear some highlights from Carson Schwesinger's interview with Ross Tucker over the weekend (41:20). Plus, get your Weekend Headlines (49:32) and guess and rank Bleacher Report's top 99 QBs of all time (1:06:25).See omnystudio.com/listener for privacy information.

This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. This episode examines dietary fiber through the lens of a practical, clinically relevant question: if higher fiber intakes are consistently associated with reduced chronic disease risk, what intake level should we be aiming for to meaningfully improve health outcomes? The discussion deliberately spans from common online claims that fiber is "not essential" (and therefore unnecessary), through to mechanistic reasoning and the highest-quality evidence we have for hard outcomes and accepted intermediate cardiometabolic endpoints. Across the episode, we'll hear from six expert perspectives to integrate epidemiology, controlled feeding studies, and clinical guideline contexts. We will consider how the dose–response patterns, fiber type/source, individual tolerance, and the limitations of nutrition trials all influence what can be recommended with confidence. Timestamps [03:51] Addressing the claim "fiber is not an essential nutrient" [11:23] Carbohydrate quality and fiber [17:16] Dietary recommendations for fiber [20:01] Portfolio diet and cardiovascular health [26:48] Comparing fiber sources [36:07] Epidemiological evidence on fiber [41:57] Understanding fiber intake and coronary heart disease [43:23] Fiber intake and colorectal cancer [54:06] Diet swap study: south african vs. african american diets [01:01:47] High fiber diets and diabetes [01:16:18] Challenges in fiber intake and IBS [01:21:45] Concluding thoughts on fiber intake Related Resources Subscribe to Sigma Nutrition Premium Go to episode page (with links to mentioned studies) Join the Sigma email newsletter for free Enroll in the next cohort of our Applied Nutrition Literacy course

Dr. Nancy O'Hara, pediatrician and leading expert in PANS and PANDAS, joins me to unpack why some children experience sudden, dramatic changes in behavior, anxiety, OCD, tics, sleep, or emotional regulation following illness. For many families, these symptoms appear almost overnight and are often misdiagnosed as "just anxiety," behavioral issues, or psychiatric disorders, leaving parents confused, dismissed, and unsure how to help their child.   Together we explore:   - What PANS and PANDAS are, and how infections like strep, viruses, or tick-borne illness can trigger sudden neuropsychiatric symptoms in children. - What to assess to help you determine if your child has a generalized anxiety disorder or if it may be PANS/PANDAS that is the root cause of their symptoms. - Why PANS/PANDAS is often missed or misunderstood in both medical and mental health settings. - The three-pronged approach to treatment: Addressing the trigger, the immune system, and the child's emotional and behavioral symptoms. - How therapy, both for parents and children, can support recovery, even when symptoms have a medical origin. - Understanding that there is real hope for healing and that it's never too late to identify and address PANS or PANDAS.   This episode is designed to help parents and clinicians feel more informed, less alone, and more confident in recognizing when a child's behavior may be signaling something deeper. PANS and PANDAS are real, treatable conditions that deserve compassionate, comprehensive care.     LEARN MORE ABOUT MY GUEST:

In this episode, we cover:Why whining is a communication issue, not a behavior problemHow whining looks different in toddlers vs. older kidsCommon parenting responses that accidentally reinforce whiningSimple, effective strategies like:Naming the whining and teaching an “asking voice”Knowing when to wait it out (without engaging)Addressing hunger, fatigue, and overwhelm before whining startsWhat to expect when whining gets worse before it gets better—and how to stay consistentIf you're parenting kids ages 2–10 and feeling worn down by constant whining, this episode offers practical tools to help you hear less whining and more clear, respectful communication.Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!

In this episode, we delve into Flame's transformative journey from Christian hip hop to confessional Lutheranism, discussing how theology intersects with cultural expression and the importance of doctrinal testing and community. Flame shares insights on race, church history, apologetics, and cultivating unity across diverse communities.Timestamps: 00:00 - Introducing Flame: Faith, Hip Hop, and Theology00:42 - Flame's background and upbringing in Milwaukee1:12 - How Flame's musical journey began with edutainment1:51 - Sharing the gospel through music and books2:37 - Flame's transition from Reformed to Lutheran theology6:41 - The deconstruction process and testing doctrinal ideas9:46 - Impact of church history and the Reformation on Flame's faith12:37 - Crisis of assurance and the saving work of Christ for all16:40 - Engaging culturally diverse communities and cross-cultural ministry22:53 - Addressing false teachings and false doctrines in church33:40 - The role of confessional Lutheranism and church history in modern faith43:26 - Discipleship and cultural expression through arts and vocation47:29 - Race, culture, and racial reconciliation in Lutheranism55:42 - Building bridges and practical outreach efforts for black communities62:29 - Advice to young Christian artists and future leaders63:58 - Encouragement to pursue theological and cultural training66:15 - Closing thoughts: Faith, influence, and communityFlame's Links: Book - Extra Nos: https://www.amazon.com/s?k=Discovering+Grace+Outside+of+MyselfBook - Because Jesus Taught It: https://www.amazon.com/s?k=Christianity+Through+the+Eyes+of+the+Church+FathersPodcast - Extra Nos Academy: https://extranosacademy.com/#podcastInstagram - https://www.instagram.com/flame314/Gird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com

In this new episode of HALO Talks, host Pete Moore sits down with David Appel from Korbe Health to dive into the rapidly evolving world of GLP-1s, fitness, and clinical care integration. Pulling from his experience as a longtime coach-turned-operator, Appel talks about the genesis of Korbe and how they're working to bridge the gap between telehealth, health clubs, and innovative weight loss solutions. They bring up marketing strategies that connect with new demographics, the challenges and opportunities of GLP-1 programming, and the importance of education for both fitness professionals and their clients. If you're curious about the future of fitness, medical wellness, and how health club operators can leverage these advancements to better serve their members, this one is a must-listen.  Regarding the role of provider relationships in weight loss success: "Through this provider relationship they're not going to ramp up the drug just to get the weight loss if you're not doing any of the other parts to help with it . . . because otherwise you're just going to end up feeling sick, because you have too much of the medication going on, your body isn't going to be able to adapt." Key themes discussed Integration of GLP-1 therapies with fitness and clinical care Marketing challenges for GLP-1 workouts in health clubs Creating specialized programming for GLP-1 users Partnerships between telehealth platforms and health clubs Addressing stigma and privacy for GLP-1 medication users Effects of GLP-1 on muscle strength and aging Education and training for trainers on GLP-1 protocols A Few Key Takeaways:  1.New Approaches to Programming & Marketing: David emphasizes the importance of offering low-impact, accessible workout programs for people on GLPs. However, clubs should avoid overtly labeling classes as "GLP Workouts" to spare members any stigma, instead designing inclusive, beginner-friendly options. The success comes from blending with existing offerings and focusing on education and engagement. 2. Partnerships and Revenue Sharing: Appel explains that Korbe partners with established fitness chains like InShape Family Fitness, using marketing agreements involving SMS, email, and in-club signage. They've seen successful campaigns, with up to 3% penetration in club populations through integrated services and revenue share models. 3. Importance of Ongoing Support and Telehealth: Korbe Health provides telehealth care without long-term contracts or membership fees. Members get virtual consultations and ongoing support, leading to better retention and more effective weight loss compared to drop-shipped, no-support solutions. The personal provider relationship is critical to sustainable results. 4. Market Challenges and Opportunities: The industry is still the "Wild West" with many low-cost and questionable suppliers. David stresses the importance of using vetted providers and compounding pharmacies. He believes health club operators should see GLP integration as an opportunity, not a threat, to grow their business and deliver improved outcomes for their members. Resources:  Dave Appel: https://www.linkedin.com/in/dave-appel-8211305  Korb Health: https://www.korbhealth.com Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

TF | S03 E17 | In this episode of Thinking Faith, Deacon Eric Gurash and Dr. Brett Salkeld explore key questions in Catholic theology and Scripture, beginning with Eucharistic theology, Eucharistic miracles, and why belief in the Real Presence does not depend on miracles alone. Drawing on questions from Grade 9 and 10 students at Miller High School in Regina, the conversation also includes Adam and Eve, and what these teachings reveal about the unity of the human family as well as a discussion on images of Jesus in art, examining historical accuracy, cultural expression, and how enculturated imagery helps communicate the Gospel across time and place. 00:00 Intro 01:13 The Plaid Episode 02:05 Questions from Miller High School 03:25 Addressing the Population Question 05:46 Theological Interpretations and Science 18:04 Scriptural Narrative and Loose Ends 21:53 The Importance of Originality in Interpretation 22:53 Science and Faith: Complementary Tools 23:31 What Did Jesus Look Like? 28:11 Cultural Representations of Jesus in Art 33:47 The Theology of Icons and Art in Christianity 40:10 Conclusion and Reflections

In this enlightening conversation on the "Parents is Your Teen College Ready?" show, Shellee Howard interviews Sarah Morgan, a former corporate trainer turned school assembly speaker who focuses on teaching students about emotional resilience and recovery. Sarah shares her compelling personal story of a horseback riding accident that nearly left her quadriplegic, highlighting how her mindset and belief system played a crucial role in her recovery. She emphasizes the importance of understanding emotions through Dr. Albert Ellis's ABC theory, which explains how our beliefs mediate emotional responses rather than the activating events themselves. Sarah discusses the challenges students face today, including bullying, rigid expectations, and the emotional toll of social media and AI, offering practical advice for parents to help their children build emotional resilience. She advocates for leveraging school counselors and educational resources to support teens and encourages parents to foster healthy belief systems in their children to prepare them for college and life beyond. HighlightsSarah Morgan transitioned from corporate leadership training to inspiring teenagers nationwide on emotional resilience.The ABC theory of emotions (Activating event, Belief system, Consequence) is key to managing emotional responses.Sarah's personal story of a near-quadriplegic horseback riding accident underscores the power of mindset in recovery.Addressing bullying and social challenges is central to Sarah's school assemblies, focusing on resilience rather than victimhood.Social media and AI amplify rigid expectations and comparison, increasing anxiety and anger among teens.Parents are encouraged to collaborate with school counselors and use available resources to support their child's emotional health.Embracing failure as a learning tool is critical for long-term success and emotional strength.Key InsightsResilience is a skill that can be taught and cultivated: Sarah's shift from corporate training to youth education reflects a growing recognition that resilience and emotional literacy are essential life skills for young people. By addressing real-life challenges and emotional management, she equips students to navigate uncertainties, setbacks, and social pressures. This proactive approach contrasts with traditional academic focus and prepares teens for holistic success.The ABC model reframes emotional reactions: Sarah highlights Dr. Albert Ellis's ABC theory to illustrate that emotions do not directly result from external events but from the interpretation or belief about those events. This insight is empowering, encouraging students (and adults) to examine and adjust their belief systems, reducing emotional distress and promoting healthier responses. For parents, this model offers a practical framework to help children understand their feelings and reactions constructively.Personal adversity as a teaching tool enhances authenticity: Sarah's detailed recounting of her accident and recovery lends credibility and emotional weight to her message. Her experience illustrates how controlled decisions, like accepting help (helmet use) and maintaining a calm belief system, can dramatically influence outcomes. This personal narrative resonates deeply with students, making the abstract concept of resilience tangible and relatable.Bullying and social challenges are symptoms of broader emotional struggles: Sarah addresses bullying not just as isolated social conflict but as part of the larger emotional resilience framework. She encourages students to recognize their power over their reactions and belief systems rather than letting negative social interactions define their emotional state. This shift from victimhood to empowerment is crucial in creating a supportive school environment.The pervasive influence of social media creates rigid expectations and emotional distress: Sarah points out how constant exposure to curated lives online raises unrealistic standards, fostering anxiety and anger, both manifestations of rigidity in thinking. She teaches the importance of flexible thinking and “lightly held desires,” helping teens manage disappointment and uncertainty in a healthier way. This insight is vital as parents and educators seek to mitigate the negative psychological impacts of digital culture.Failure is an unavoidable and necessary part of growth: Drawing on Dr. Henry Cloud's advice, Sarah stresses that learning to fail and recover is more valuable than avoiding failure altogether. This mindset prepares teens for real-world challenges by building endurance and adaptability. For parents, this means supporting children through setbacks and helping them see failure as a stepping stone to resilience rather than a catastrophe.Parental involvement combined with school resources strengthens emotional support: Sarah urges parents to engage with school counselors and make use of educational materials to foster emotional awareness at home. She recognizes that parents often struggle with their own rigid expectations, which can inadvertently add pressure on children. By working collaboratively with schools and focusing on belief systems, families can create a nurturing environment that prepares teens for the emotional demands of college and adulthood.Extended AnalysisSarah Morgan's approach to emotional resilience is both practical and deeply human. By integrating personal experience with psychological theory, she connects with students on a level that traditional educational programs often miss. Her emphasis on belief systems as the filter for emotional responses challenges the common misconception that external events alone dictate feelings. This insight is revolutionary in emotional education, empowering young people to reclaim control over their mental states, fostering independence and confidence.Moreover, Sarah's recognition of the unique pressures faced by today's youth, exacerbated by social media and AI, reflects an acute understanding of generational challenges. The concept of “rigid expectations” as a root cause of anxiety and anger is particularly insightful. It highlights that emotional difficulties often stem from cognitive inflexibility rather than the events themselves. Teaching teens to hold desires lightly and to accept uncertainty equips them with psychological tools to maintain equilibrium in a rapidly changing world.Her story of survival and recovery from a life-threatening injury adds a powerful narrative dimension, showing resilience not as an abstract ideal but as a lived reality. The specific example of how wearing a helmet and making deliberate choices in the moment saved her from permanent paralysis underscores the intersection of mindset, preparedness, and practical action.For parents, Sarah's advice to utilize school counselors and educational resources acknowledges the complex ecosystem influencing teen emotional health. It reflects the reality that parents cannot do it alone but can play a critical role by fostering open communication and supporting professional guidance. Her caution against conditional self-esteem, a prevalent but harmful mindset, encourages a more stable, intrinsic sense of worth for young people.In sum, Sarah's work exemplifies a modern, nuanced approach to emotional education, one that balances theory, personal experience, and practical strategies to empower the next generation for college and life beyond. Parents, educators, and students alike can benefit from her insights on resilience, emotional awareness, and the power of belief systems to shape our emotional landscapes.Connect with Shellee Howard: WebsiteYouTubeInstagram  LinkedIn  Connect with Sarah Morgan: WebsiteFacebookLinkedInInstagramLinkedIn

You'll discover how comfort and complacency quietly drain your momentum, hindering your growth until you deliberately challenge these subtle threats.Top 3 Highlights:You'll see how comfort often acts as a hidden competitor, stopping your personal and professional stretching.You'll recognize that complacency can disguise itself as stability, leading to your stagnation when unchecked.You'll learn that momentum is fragile; identifying and addressing subtle threats is crucial to maintaining yours.Episode Navigation:00:00 Identifying Quiet Threats to Growth03:25 Comfort: A Hidden Competitor06:03 Challenging Comfort and Complacency08:41 Momentum's Fragility and PotentialTake Action:Identify one comfort you've mistaken for safety and decide if it's protecting you or holding you back.Share This Episode:“Is comfort killing your growth?

Florida might be “the best state in the country”… but what happens when the families who built it can't afford to stay? On this episode of Futures Edge, Jim Iuorio and Bob Iaccino sit down with James Fishback (Founder & CEO, Azoria Partners | 2026 Florida Gubernatorial Candidate (R))  for a wide-ranging, no-teleprompter conversation about what he calls the real crisis in Florida: affordability — and what he'd do about it.Fishback digs into property taxes, insurance costs, housing supply, and why he thinks Floridians are getting squeezed while institutions and political incentives win. The guys also go deep on free speech, a Florida hate speech law debate, the state's investment choices (including Israeli bonds), and whether Florida should build massive AI data centers — or protect what made the state great in the first place.In this episode:- Why Fishback says Florida is the best state — but “that means nothing if you can't afford to live here”- The case for eliminating property taxes for primary residences- Housing affordability: Blackstone, institutional ownership, and market incentives- Immigration & housing availability — and how it impacts supply- Florida investing in Israeli government bonds — and Fishback's argument for divestment- AI data centers: grid strain, electricity prices, environmental impact, and job realities- The “30-year-old man” metric: marriage + homeownership as an economic scorecard- Bitcoin reserve (HB 1039) and pension oversight from a macro-trader's lens- Education + work pathways: bringing career training into high school

In this week's episode of the Building Confidence Podcast, I interview Logan from the Go Company, discussing her journey in the trades, the challenges of being a woman in a male-dominated industry, and the importance of work-life balance. We explore Logan's transition to part-time work, her entrepreneurial venture into the beauty industry, and the mission of the Go Company to address hygiene issues in construction. We also go into three life lessons Logan has learned, including the significance of community support, and the importance of speaking up against harassment in the workplace. Tassie Trade Lady Facebook group - https://www.facebook.com/groups/834350411124482/?ref=share_group_link&mibextid=wwXIfr&rdid=4NLEuqd77fWN8XlY&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F1L2f1ZfR6X%2F%3Fmibextid%3DwwXIfr# FAULTFINDERSBIBLE Fault Finder's Bible - Electrical Edition- https://shop.cnw.com.au/p/FAULTFINDERSBIBLESUNDRY?fbclid=IwY2xjawQAsexleHRuA2FlbQIxMABicmlkETFYTnRaeks4UEhlcWUwME5Gc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmQ7sxQWuw9k81OAe2CcK-0KnLyfMhAOb4THm7MGFQ7k6ntx-gLZ5H20Lj61_aem_zedEsdaTpvC0tGDFmaYPMg This podcast episode is supported by the Go Company The GO Company is dedicated to supporting women in underserved industries by providing essential sanitary solutions. Check out there range of practical period products - https://www.thegocompany.com.au/go-shop Takeaways Logan's journey began with door knocking for work experience. -Part-time work in trades is possible and can lead to better work-life balance. Asking for help is crucial and should be normalized in the workplace. Women in trades often feel pressure to know everything, but it's okay to learn. Community and camaraderie in trades create strong bonds among workers. -Addressing harassment is vital for a safe work environment. The Go Company aims to improve hygiene for women in construction. Balancing multiple roles can lead to personal growth and fulfillment. It's important to celebrate achievements in the trades. Mentorship and support are essential for women entering the industry.

Editor: I was saddened to read that Elaine Kolodziej won't be writing as much on the editorial page of the Wilson County News. A deadline can weigh on anyone after a while and getting away a little is likely a good thing. Opinion will never go away but writing in the time of Donald Trump is more challenging than most times. You might think one way one day and get out the quill and ink and, well that messes up most screens, by the time you finish, Trump has gone another direction, slapped another tariff, taken off three more, and...Article Link

PocketSmith is proud to sponsor this episode of Medics Money. If you want clarity and confidence in managing your money, plus 50% off your first two months of PocketSmith, head to: https://www.pocketsmith.com/medics-money/ In this episode of the Medics Money podcast, Cyra, Shivam, and Arjun discuss the UK Graduate Prioritisation Bill, which aims to prioritise UK medical graduates in the training process amidst a growing number of international applicants. They explore the challenges faced in medical training, the role of the BMA in advocating for necessary changes, and the ongoing pay disputes affecting doctors. The conversation highlights the need for a sustainable workforce plan that balances the interests of UK graduates and international medical graduates while addressing systemic issues within the healthcare system. Chapters 00:00 Introduction to the UK Graduate Prioritisation Bill 02:45 Challenges and Solutions in Medical Training 05:34 The Importance of Sustainable Competition Ratios 08:19 The Role of the BMA in Advocating for Graduates 11:06 Addressing the Needs of International Medical Graduates 13:49 Future of Medical Training and Workforce Planning 16:26 The Pay Dispute and Its Implications for Doctors 17:44 Conclusion and Future Outlook   Want the latest financial tips for doctors and exclusive invites? Join 64,000 doctors here https://www.medicsmoney.co.uk/join-medics-money/ Want a free assessment of your finances? Click here https://medics-hnz5twj1.scoreapp.com Want to improve your finances fast? Then come on our course https://www.medicsmoney.co.uk/medics-money-financial-wellbeing-course/ GP partner looking to improve your practice/ Then come on our course https://www.medicsmoney.co.uk/gp-partnership-programme/ Follow us on Instagram Follow us on Twitter Disclaimer: The information provided in this content is for educational and informational purposes only and does not constitute financial advice. You should not rely on this content as a substitute for professional advice tailored to your specific financial situation. The value of your investments can go down as well as up. Past performance is not indicative of future results.

Editor: I was saddened to read that Elaine Kolodziej won't be writing as much on the editorial page of the Wilson County News. A deadline can weigh on anyone after a while and getting away a little is likely a good thing. Opinion will never go away but writing in the time of Donald Trump is more challenging than most times. You might think one way one day and get out the quill and ink and, well that messes up most screens, by the time you finish, Trump has gone another direction, slapped another tariff, taken off three more, and...Article Link

In this episode of the Optimal Body Podcast, Dr. Jen and Dr. Dom, both doctors of physical therapy, discuss the challenges of creating habits around consistent exercise routines, especially as motivation fades after New Year's resolutions. They emphasize starting small, using accountability, and creating habits through simple cues and systems rather than relying on motivation. The hosts share practical health tips for integrating movement into daily life, highlight the importance of enjoyment and social support, and debunk myths about needing fancy equipment. They encourage listeners to “just press play,” focus on progress over perfection, and join their supportive Jen Health community for help in creating habits that last to overcome consistent pain and aches.Manukora Manuka Honey:During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts.Just Press Play Discount!Have you been putting starting your new exercise or movement routine on pause for too long?! Come join us because now is the time to "Just Press Play!" Take the toughest step and just start one video. I promise you'll feel the difference in your body and come back for more! Listeners get a bonus discount with code OPTIMAL at checkout.We think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelFor full show notes and resources visit https://jen.health/podcast/448What you'll learn:02:11 Common barriers to starting routines and why motivation alone isn't enough.04:13 Why people procrastinate exercise and how to overcome feeling stuck.07:45 Addressing fears of insufficient effort and debunking the 21-day habit myth; real habit formation takes 2–5 months.09:47 Examples of starting small, using accountability, and how habits grow over time.12:30 How to attach new habits to daily cues, with practical movement examples for busy lives.14:51 Incorporating movement into parenting and playtime, making exercise part of family routines.17:51 The importance of accountability partners, consistent timing, and following a plan to maintain exercise habits.20:21 Why enjoyment and personal value are key to sustaining movement habits, not guilt or obligation.22:29 Research-backed advice to prioritize... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we dive into groundbreaking new research that answers a vital question in chiropractic care: do cervical adjustments actually pose risks to the arteries? Addressing common concerns from both patients and practitioners, Dr. Jeff Langmaid explores a recent systematic review and meta-analysis studying the effects of mobilization and manipulation on cervical blood vessels—offering a fresh look at the real evidence behind the safety of neck adjustments.Research: The effects of mobilization and manipulation on mortality and structure, function and inflammatory markers in cervical blood vessels: a systematic review and meta-analysis of studies in healthy animals and animals with pre-existing vascular pathologySpecial Offers for Listeners: Learn more about Diabetes Reversal Group and become a licenseeSave $500 and Get a Free Cart- Learn more at Shockwave Center of America Today!Leander Tables- Save $1,000 on the Series 950 Table using the code EBC2025 — their most advanced flexion-distraction tableNovoPulse OA Recovery Program- learn more herePatient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

Tune in for our conversation with Dr. Stephen Cabral where he breaks down why even health-conscious biohackers can struggle with chronic symptoms, pointing to hidden imbalances that standard approaches often miss. He emphasizes starting with gut and immune health and explains why comprehensive lab testing, especially Hair Tissue Mineral Analysis (HTMA), offers insights that blood work alone can't capture. The conversation explores how stress, electrolyte imbalances, and heavy metal exposure quietly drain resilience, making proper detoxification and mineral balance essential. Dr. Cabral also shares practical guidance on magnesium, zinc, copper, iron, and adrenal support, tailoring advice for high performers under constant pressure. We also dive into our personal HTMA results so you can get a front row seat on what a typical HTMA consultation looks like. Throughout the episode, he underscores that optimal health isn't just about supplements and protocols, but also mindset—building “stress calluses” and taking a truly holistic, systems-based approach.Dr. Stephen Cabral is a Board-Certified Doctor of Naturopathy and founder of EquiLife, the global integrative health organization providing at-home lab testing, personalized wellness protocols, and concierge health coaching to over 300,000 clients over the past 25 years.He also founded the Integrative Health Practitioner Institute (IHPI), which has certified over 5,000 practitioners globally, and hosts The Cabral Concept podcast with 3,500+ episodes and 100 million+ downloads.After overcoming a life-threatening illness at 17, Dr. Cabral went on to get his doctoral degree and completed over 2,200 internship hours all over the world including India, Sri Lanka, China, Europe, and the U.S.SHOW NOTES:0:42 Welcome to the podcast!3:13 About Dr. Stephen Cabral4:12 Welcome him to the show!4:48 Why do healthy people get sick?7:48 Addressing gut & immune system first10:36 Starting with HTMA Testing12:21 Electrolytes in hair vs blood work15:12 Validity of HTMA16:05 Overview of our results interpretation18:09 Lauren's HTMA results22:38 Supporting the HPA axis with electrolytes24:33 Magnesium recommendations25:29 Iron, Copper & Zinc31:51 Advice for high performers & high achievers33:44 *CALOCURB*34:56 Lauren's heavy metals41:17 Renee's HTMA results44:32 Creating stress “calluses”50:21 Renee's heavy metals52:50 Finding a Biological Dentist54:47 Where else metals are stored56:42 Adrenal support ingredients57:25 Zinc & Copper balancing1:03:45 Minerals & Metals Test1:05:32 His final piece of advice1:06:50 Thanks for tuning in!RESOURCES:Calocurb - discount code: RENEE10Website: www.drstephencabral.comIG: @stephencabralYouTube50% off the Minerals & Metals TestBook: PersonomicsCoaching: sign up for the Personomics waitlist at:Personomics.ioThe Julian Center for Comprehensive DentistryTo find a Biological Dentist: iaomt.orgSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

On this episode of the Older Pastor/Younger Pastor Podcast, Dave and Ryan discuss addressing weaknesses in our congregations.

Episode Description: In this insightful episode of the Stuck In My Mind Podcast, host Wize El Jefe welcomes Shirley Hayden, founder and president of Aspire Sales Management Solutions, for her very first podcast appearance. Drawing from over 25 years of executive sales leadership experience and Harvard Business School strategy training, Shirley Hayden shares her expertise on what it takes to build sales systems that not only drive growth, but also endure. The conversation, both conversational and deeply practical, begins with Shirley Hayden recounting her journey from sales representative to executive leader. She discusses how natural leadership tendencies and a keen eye for systems propelled her career, and shares lessons often missed by others—including the importance of speaking up, asking for help, and maintaining open communication with those she leads. Throughout the episode, Wize El Jefe and Shirley Hayden unravel the nuanced relationship between personalities and systems in sales teams. Shirley Hayden emphasizes that while likability and interpersonal skills matter, the foundation of sustainable sales is process-driven. She notes that effective salespeople whether extroverts or introverts succeed by asking the right questions, genuinely seeking to solve customer pain points, and engaging deeply in the mental game of sales. Listeners gain valuable insights into the real-world challenges faced by sales leaders. Shirley Hayden describes turning around an underperforming New England sales team by introducing structured onboarding and operational processes, dramatically reducing the time it took for new hires to become profitable. This experience sets the stage for a broader discussion about the universal need for systems, illustrated not only in sales but also through Wize El Jefe's own experience structuring his podcast for greater efficiency and growth. The episode dives into the continuous evolution of leadership philosophies. Shirley Hayden advocates for ongoing education, firsthand customer interaction, and persistent exposure to current industry trends—especially the transformative role of AI and new technologies in sales acceleration. Both speakers highlight the power of attending summits and conferences for networking, education, and staying ahead in a fast-moving landscape. One of the most resonant themes is the challenge of strong products underperforming due to weak sales processes. Shirley Hayden systematically breaks down common pitfalls: poor onboarding, lack of infrastructure, mismatched sales personalities, and absent assessment tools. She explains the importance of identifying whether a salesperson is a hunter, farmer, or account manager, and ensuring roles align with individual strengths. The episode explores what separates teams that merely survive from those that scale. Shirley Hayden stresses the necessity of a buildable, scalable, and repeatable sales process. She introduces the concept of a customized sales playbook, recounting a case study with a law firm where lack of process led to inefficiency and redundancy. Her discovery approach focuses on streamlining systems to increase efficiency and communication, and reduce errors. Accountability and data-driven decision-making emerge as cornerstones of successful sales leadership. Shirley Hayden details how key performance indicators tracked in a CRM system empower organizations to manage, coach, and forecast effectively. Weekly one-on-one meetings, structured feedback, and clear benchmarks keep teams on track and motivated. As the episode delves into scaling sales teams from small businesses to national organizations, Shirley Hayden emphasizes the engine-like importance of sales, the limits of relying solely on marketing, and the advantages of hiring fractional leaders for specialized expertise without the high cost of full-time executives. She outlines the significance of sustainable, repeatable growth: proper forecasting, data-driven strategy, ongoing training, weekly troubleshooting, and competitor awareness. Addressing common blind spots among founders, Shirley Hayden observes that founders often promote trusted associates into sales roles without proper assessment or process, leading to mismatches and inefficiencies. She warns that 80% of small to mid-sized businesses lack a documented sales process, hampering their ability to scale. The episode offers advice for struggling businesses especially those plateaued or stalled in growth. Shirley Hayden recommends starting with a sales assessment, reaching out to a fractional VP for a complimentary evaluation, and evaluating compensation structures to ensure that sales teams remain incentivized and motivated. Culture, compensation, and legacy are tackled head-on. Shirley Hayden talks about cultivating A-players not just through money, but by providing pathways for advancement and a positive workplace environment. She underlines the essential role of organizational culture in attracting and retaining top talent, encouraging leaders to revisit and live their guiding principles, and to celebrate wins to foster morale and drive continual improvement. Personal anecdotes from Wize El Jefe bring these concepts to life. He shares stories about employee recognition and the importance of celebrating achievements, highlighting how meaningful leadership practices create lasting impact in every organization. The episode closes with Shirley Hayden's contact details and a call to action for founders, leaders, and business owners: structure and systems are the keys to unlocking clarity, confidence, and scalable success. If you're ready to rethink sales and drive sustainable growth, this conversation is essential listening. Key Topics Covered: Sales leadership evolution and common pitfalls The importance of systems over personalities in sales Building and onboarding effective sales teams Continuous education, networking, and leveraging AI Sales processes, playbooks, and infrastructure Accountability, KPIs, and data-driven leadership Scaling from small teams to national organizations (including fractional leadership) Sustainable growth principles in today's climate Blind spots around hiring, promotion, and processes for founders Compensation strategies to attract and retain top talent The role of culture, principles, and celebration in strong sales organizations Real-world anecdotes illuminating leadership and team motivation This episode of Stuck In My Mind Podcast is a masterclass in sales systems, leadership, and the psychology of growth as relevant for business owners, sales professionals, and anyone looking to build lasting organizational success.

➡️ Help history. 2 minutes for 7 questions

In the third hour of episode #1156, Clay Edwards defends Turning Point USA's mission to counter liberal indoctrination on campuses and motivate young conservative voters, dismissing financial criticisms and Candace Owens' drama as distractions—emphasizing TPUSA's role in making Gen Z the most conservative generation. He uncovers eerie Epstein Island connections, revealing SpongeBob SquarePants' address points directly to it on Google and the Nickelodeon logo mirrors its shape, sparking questions on hidden ties. Clay plays a Glenn Beck clip exposing Fulton County election discrepancies in 2020, with ballot surges and chain-of-custody issues flipping Georgia's results. Addressing listener chats, he clarifies his stance on Epstein prosecutions (skeptical but open to facts), rejects Trump pedophile smears, and stresses evidence over conspiracies. Wrapping with a shoutout to Michael Jordan's NASCAR team winning the Daytona 500 as a symbolic nod to Trump (cars #45 and #47 finishing 1-2)—unfiltered takes on youth activism, media symbols, election integrity, and cultural wins.

This video emphasizes the importance of "interiority" (0:29), or one's inner self and disposition, as preparation for Lent. The speaker explains that while outward actions might change, true spiritual growth involves aligning both exterior and interior selves (1:19) with God's will.The video highlights:Addressing negative thoughts and vices: The speaker encourages viewers to identify their internal struggles (1:50) and the virtues that can replace them.The example of gossip: The speaker shares a personal struggle with gossip (2:16) and how Lent can be a time to cultivate charity and uplift others (2:52).Self-compassion: The speaker notes the importance of being gentle and compassionate with oneself (3:21), recognizing one's identity as a "beloved daughter of the most high king" (3:33).Fasting and mortification: The video discusses fasting as a way to deepen one's relationship with God (4:06) and mortification as a means to deny one's own will and embrace God's will (4:27).Growing in intimacy with God: By focusing on interior work, individuals can foster a more intimate relationship with God (4:54) and unify their will with His (5:26).

The Utah legislature is talking about tax reform that would remove a so-called marriage penalty. Greg and Holly share details on what's being looked at. Nic Dunn, Vice President of Strategy and Senior Fellow of Sutherland Institute join the show to explain support behind the idea, but concerns around inadvertently penalizing single parents.

This edWeb podcast is presented by CoSN and AASA and sponsored by ClassLink.The edLeader Panel recording can be accessed here.There is no question that school districts have many unique and challenging tasks when it comes to assuring data privacy within their networks and digital learning environments. Addressing the variety of national, state, and local legal requirements while at the same time leveraging technology for learning and operations comes with challenges for school leaders that are both critical and constant.In this edWeb podcast, three leading-edge superintendents join in conversation with CoSN's Data Privacy Project Director to review the content and recommendations included in the freely accessible CoSN 2025 National Student Data Privacy Report. An overview of CoSN's free Student Data Privacy Toolkit is also presented.The superintendent panel shares examples of successful data privacy procedures that are currently in place in their school districts and the types of support needed to ensure each district is successful in implementing their data privacy practices. They also discuss the barriers and challenges involved in assuring ongoing data privacy for their school districts.This edWeb podcast is of interest to K-12 district leaders, school leaders, education technology leaders, teachers, and librarians.View all of the recent EmpowerED Superintendent edLeader Panels.AASA, The Superintendents AssociationAASA advocates for equity for all students and develops and supports school system leaders.ClassLinkClassLink's mission is to remove barriers between students and impactful education content.CoSNVisionary leaders empowering every learner to achieve their unique potential in a changing world. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Learn more about viewing live edWeb presentations and on-demand recordings, earning CE certificates, and using accessibility features.

February 14, 2026. Steve Adubato and a panel of experts sit down to discuss New Jersey's fight against food insecurity and its impact on community health and well-being. Panelists Include:Jennifer Apostol, Director, REPLENISHBegum Malali, Director, Food Security Initiatives, Jewish Family Services of Atlantic & Cape May CountiesCara Gabris, Chief of Staff, Community FoodBank of NJ … Continue reading "Addressing Food Insecurity"

Cross-posted to LessWrong.Summary History's most destructive ideologies—like Nazism, totalitarian communism, and religious fundamentalism—exhibited remarkably similar characteristics: epistemic and moral certainty extreme tribalism dividing humanity into a sacred “us” and an evil “them” a willingness to use whatever means necessary, including brutal violence. Such ideological fanaticism was a major driver of eight of the ten greatest atrocities since 1800, including the Taiping Rebellion, World War II, and the regimes of Stalin, Mao, and Hitler. We focus on ideological fanaticism over related concepts like totalitarianism partly because it better captures terminal preferences, which plausibly matter most as we approach superintelligent AI and technological maturity. Ideological fanaticism is considerably less influential than in the past, controlling only a small fraction of world GDP. Yet at least hundreds of millions still hold fanatical views, many regimes exhibit concerning ideological tendencies, and the past two decades have seen widespread democratic backsliding. The long-term influence of ideological fanaticism is uncertain. Fanaticism faces many disadvantages including a weak starting position, poor epistemics, and difficulty assembling broad coalitions. But it benefits from greater willingness to use extreme measures, fervent mass followings, and a historical tendency to survive and even thrive amid technological and societal upheaval. Beyond complete victory or defeat, multipolarity may [...] ---Outline:(00:16) Summary(05:19) What do we mean by ideological fanaticism?(08:40) I. Dogmatic certainty: epistemic and moral lock-in(10:02) II. Manichean tribalism: total devotion to us, total hatred for them(12:42) III. Unconstrained violence: any means necessary(14:33) Fanaticism as a multidimensional continuum(16:09) Ideological fanaticism drove most of recent historys worst atrocities(19:24) Death tolls dont capture all harm(20:55) Intentional versus natural or accidental harm(22:44) Why emphasize ideological fanaticism over political systems like totalitarianism?(25:07) Fanatical and totalitarian regimes have caused far more harm than all other regime types(26:29) Authoritarianism as a risk factor(27:19) Values change political systems: Ideological fanatics seek totalitarianism, not democracy(29:50) Terminal values may matter independently of political systems, especially with AGI(31:02) Fanaticisms connection to malevolence (dark personality traits)(34:22) The current influence of ideological fanaticism(34:42) Historical perspective: it was much worse, but we are sliding back(37:19) Estimating the global scale of ideological fanaticism(43:57) State actors(48:12) How much influence will ideological fanaticism have in the long-term future?(48:57) Reasons for optimism: Why ideological fanaticism will likely lose(49:45) A worse starting point and historical track record(50:33) Fanatics intolerance results in coalitional disadvantages(51:53) The epistemic penalty of irrational dogmatism(54:21) The marketplace of ideas and human preferences(55:57) Reasons for pessimism: Why ideological fanatics may gain power(56:04) The fragility of democratic leadership in AI(56:37) Fanatical actors may grab power via coups or revolutions(59:36) Fanatics have fewer moral constraints(01:01:13) Fanatics prioritize destructive capabilities(01:02:13) Some ideologies with fanatical elements have been remarkably resilient and successful(01:03:01) Novel fanatical ideologies could emerge--or existing ones could mutate(01:05:08) Fanatics may have longer time horizons, greater scope-sensitivity, and prioritize growth more(01:07:15) A possible middle ground: Persistent multipolar worlds(01:08:33) Why multipolar futures seem plausible(01:10:00) Why multipolar worlds might persist indefinitely(01:15:42) Ideological fanaticism increases existential and suffering risks(01:17:09) Ideological fanaticism increases the risk of war and conflict(01:17:44) Reasons for war and ideological fanaticism(01:26:27) Fanatical ideologies are non-democratic, which increases the risk of war(01:27:00) These risks are both time-sensitive and timeless(01:27:44) Fanatical retributivism may lead to astronomical suffering(01:29:50) Empirical evidence: how many people endorse eternal extreme punishment?(01:33:53) Religious fanatical retributivism(01:40:45) Secular fanatical retributivism(01:41:43) Ideological fanaticism could undermine long-reflection-style frameworks and AI alignment(01:42:33) Ideological fanaticism threatens collective moral deliberation(01:47:35) AI alignment may not solve the fanaticism problem either(01:53:33) Prevalence of reality-denying, anti-pluralistic, and punitive worldviews(01:55:44) Ideological fanaticism could worsen many other risks(01:55:49) Differential intellectual regress(01:56:51) Ideological fanaticism may give rise to extreme optimization and insatiable moral desires(01:59:21) Apocalyptic terrorism(02:00:05) S-risk-conducive propensities and reverse cooperative intelligence(02:01:28) More speculative dynamics: purity spirals and self-inflicted suffering(02:03:00) Unknown unknowns and navigating exotic scenarios(02:03:43) Interventions(02:05:31) Societal or political interventions(02:05:51) Safeguarding democracy(02:06:40) Reducing political polarization(02:10:26) Promoting anti-fanatical values: classical liberalism and Enlightenment principles(02:13:55) Growing the influence of liberal democracies(02:15:54) Encouraging reform in illiberal countries(02:16:51) Promoting international cooperation(02:22:36) Artificial intelligence-related interventions(02:22:41) Reducing the chance that transformative AI falls into the hands of fanatics(02:27:58) Making transformative AIs themselves less likely to be fanatical(02:36:14) Using AI to improve epistemics and deliberation(02:38:13) Fanaticism-resistant post-AGI governance(02:39:51) Addressing deeper causes of ideological fanaticism(02:41:26) Supplementary materials(02:41:39) Acknowledgments(02:42:22) References --- First published: February 12th, 2026 Source: https://forum.effectivealtruism.org/posts/EDBQPT65XJsgszwmL/long-term-risks-from-ideological-fanaticism --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

Pastor Bryson takes on a suggestion from our recent worship surveys. Homelessness is a pressing issue in Loveland and across the United States. Jesus tells us the "poor will always be with us" and that we are called to serve. But how do we do that in a way that helps out and helps up? 

We wanted to take a moment to wish you all a happy Valentine's Day and also address more rumors about Steve's decision to take a little break from #GH. Have a great rest of your weekend!

The State of Theology | Matthew 16:13-27 | Jon Benzinger Watch on YouTube

This transcript features a rabbi responding to diverse questions concerning Jewish law, communal standards, and spiritual life. He begins by debating whether winning a Torah scroll in a raffle fulfills the religious obligation to write one personally. The discussion then shifts to the permissibility of digital photo frames on the Sabbath and the complex history of the Manhattan eruv. Addressing broader theological concerns, the speaker explores divine providence as it relates to non-Jews and explains the spiritual advantages of praying in a formal synagogue rather than a home setting. He concludes with practical advice on maintaining religious focus amidst modern temptations and the protocol for handling interruptions during prayer.How do Rabbinic authorities apply ancient laws to modern technologies like digital screens?In what ways does communal environment influence the spiritual quality of religious practice?How does Jewish law navigate historical disputes regarding the definition of public spaces?Today • 2:02 AMwrite a podcast blurb for this audio with all the questions askedWelcome back to another weekly session of answering your questions, organized and arranged by Jonathan. In this episode, we explore a wide variety of halachic inquiries and philosophical reflections, ranging from modern technological challenges on Shabbat to the deep spiritual mechanics of repentance.This episode answers the following questions:• Does winning a Sefer Torah in a raffle fulfill the mitzvah? We provide a follow-up on whether winning a raffle qualifies as the mitzvah of writing a Sefer Torah, debating if it is more similar to inheriting one (which does not fulfill the mitzvah) or commissioning/buying one (which most hold does fulfill it).• Are digital photo frames and screens permitted on Shabbat? We discuss the use of screens in homes and shuls that display rotating photos, headlines, or sports scores, examining concerns like reading secular news on Shabbat and the halachic concept of Shevisas Kelim (resting of utensils).• What is the halachic status of the Manhattan Eruv? We dive into the complex history of the Manhattan Eruv, focusing on the debate over whether an area requires 600,000 residents to be considered a Reshus HaRabim (public domain) and Rav Moshe Feinstein's influential rulings on the matter.• How does God's influence (Hashgacha) affect non-Jews? Drawing on various opinions, we explore whether non-Jews are guided by general or individual providence and how they are judged based on their personal mission in society.• Is it preferable to daven in a shul if there is a house minyan on your block? We explain why davening in a shul is superior to a house minyan, citing reasons such as B'rov Am Hadras Melech (glory in a large crowd), the inherent sanctity of the building, and the presence of an Aron Kodesh.• How strictly should we follow the rule of Paska (not splitting verses)? We look at why we sometimes split verses in songs or Torah readings despite the general prohibition, noting that it is often permitted when there is no other viable option.• Does seeing the top of the Golden Dome require Keriah? We discuss whether seeing the dome on the Temple Mount from a distance—without seeing the base—obligates a person to tear their clothes in mourning for the Temple.• How do sins transform into merits through teshuva? We examine the profound concept that proper repentance can turn past transgressions into merits, including the idea that the drive to overcome sin can lead a person to a higher spiritual level than they would have otherwise reached.• Where should one light candles when staying in one hotel but eating in another? We address the logistics of lighting Shabbat and Chanukah candles for those away from home, determining whether the place of eating or the place of sleeping takes precedence.• What is the best way for teenagers to handle modern temptations? We share advice on avoiding temptation through filters and environment rather than just "fighting" it, while emphasizing the importance of not obsessing over past failures.• How should you signal someone to stop talking during sensitive parts of prayer? We offer practical tips for communicating the need for silence during Chazaras HaShatz or Kaddish without violating the prohibition against speaking.To understand the concept of avoiding obsession with sin, consider it like putting down a heavy load after crossing a puddle; if you keep rehashing your mistakes, you are still carrying the weight of the sin long after the moment has passed.Support this podcast at — https://redcircle.com/ten-minute-halacha/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This episode dives into the latest trends in AI, leadership, and digital transformation from the Lead 26 conference in Zurich. Hear firsthand insights on AI adoption, leadership challenges, and the future impact of robots and agents in the workplace. Essential listening for anyone interested in business transformation. about the guest: Andreas Giesa, Director of Digital Business Consulting at Xebia and former Head of eBusiness at Liebherr, is a visionary leader in the field of digitalization. With over 16 years of experience, he passionately drives digital business models, strategies, and innovative technologies such as AI and IoT. His focus is on customer-oriented solutions, digital excellence, and the development and empowerment of agile teams for digital transformation.Andreas Giesa, Director of Digital Business Consulting at Xebia and former Head of eBusiness at Liebherr, is a visionary leader in the field of digitalization. With over 16 years of experience, he passionately drives digital business models, strategies, and innovative technologies such as AI and IoT. His focus is on customer-oriented solutions, digital excellence, and the development and empowerment of agile teams for digital transformation. Key take-aways: AI is changing work rapidly: Agentic AI will soon impact both office and manual jobs. Backcasting for better strategy: Leaders should plan by envisioning the future and working backward. Addressing fears is crucial: Leadership must help people face and manage fears about AI adoption. Chapters: 0:00 - Intro 0:35 - Exploring Impressions from Lead 26 1:13 - AI Adoption Trends and Challenges 2:10 - The Impact of Agentic AI on Jobs 4:49 - Leadership Strategies: Backcasting vs Forecasting 7:30 - Addressing Fears and Adoption Gaps 10:10 - Key Learnings and Leadership Focus 11:37 - Upcoming Leadership Conference Plans Please, hit the follow button and leave your feedback: Apple Podcast: https://www.cxgoalkeeper.com/apple Spotify: https://www.cxgoalkeeper.com/spotify About the host: Gregorio Uglioni is a seasoned transformation leader with over 15 years of experience shaping business and digital change, consistently delivering service excellence and measurable impact. As an Associate Partner at Forward, he is recognized for his strategic vision, operational expertise, and ability to drive sustainable growth. A respected keynote speaker and host of the well-known global podcast Business Transformation Pitch with the CX Goalkeeper, Gregorio energizes and inspires organizations worldwide with his customer-centric approach to innovation. Follow Gregorio Uglioni on Linkedin: https://www.linkedin.com/in/gregorio-uglioni/  

The quality of your closest relationships influences heart health as strongly as conventional risk factors by shaping daily stress levels, recovery capacity, and long-term resilience Couples who approach heart health together exercise more consistently, reduce smoking more effectively, and follow treatment plans better than people working alone Chronic relationship conflict and emotional disconnection keep stress hormones elevated, quietly straining blood vessels, heart rhythm, and metabolism over time Supportive connection lowers stress signaling, stabilizes heart rhythm, improves sleep quality, and reinforces healthier daily habits that protect your heart Addressing relationship strain alongside key lifestyle factors like daily walking, adequate carbohydrates, and eliminating vegetable oils removes a constant biological load from your heart and makes healthy behaviors sustainable

Thor, Jason Harmon, and AJ are out at the 2026 North American Banking Minnesota Golf Show and discuss the rumors of Davis Mills and Mike Tomlin to the Vikings from the PD Anonymous Tip Line, ideal RB replacements if Aaron Jones were to get cut, and answer questions from listeners!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Social Work Rants Podcast, host Bas Moreno engages with Catherine Moore  ⁨@SocialWorkersRise⁩  a multifaceted social worker, podcaster, and author. We discuss the challenges and innovations in the field of social work, including the launch of Catherine's new Clinical Supervisor Log, the importance of financial literacy in mental health, and the experiences of the sandwich generation. The conversation also touches on the journey of self-publishing, the power of community support, and the role of podcasting in amplifying social work voices.Takeaways1.Catherine Moore emphasizes the need for practical resources in clinical supervision.2. Self-publishing offers a streamlined way to share knowledge and resources.3. Financial literacy is crucial for mental health professionals and their clients.4. The sandwich generation faces unique challenges in balancing caregiving and personal responsibilities.5. Community support is vital for social workers navigating their careers.6. Podcasting serves as a powerful platform for social workers to share their experiences.7. Catherine's journey highlights the importance of feedback in creating effective resources.8. Mental health and finances are deeply intertwined and require attention in social work.9. Self-care and wellness are essential for social workers to sustain their practice.10. Asking for help and building a network can lead to greater success.Follow the podcast on IG at https://www.instagram.com/thesocialworkrantspodcast

Conservatism and the Republican Party have been at an impasse for some time. On the one hand, we're beholden to the enduring principles of our founding, on the other we're proud members of the world's most innovative state. Henry Olsen joins Steve and James this week to discuss life at the conservative crossroads. (Check out his new podcast series of the same name here!)Plus, Lileks and Hayward celebrate the EPA's move to drop the greenhouse gas "endangerment finding," and mark the departure of a friend of Ricochet. Rest in peace, Mr. John Ekdahl. 

Conservatism and the Republican Party have been at an impasse for some time. On the one hand, we're beholden to the enduring principles of our founding, on the other we're proud members of the world's most innovative state. Henry Olsen joins Steve and James this week to discuss life at the conservative crossroads. (Check out […]

Trent Fortner, a 40+ year veteran in the life insurance and wealth planning space gives an 89 minute masterclass on how life insurance, if incorporated properly can completely reshape your financial plan and wealth building strategies. Trent lays the groundwork and dives into the numbers with his calculators to prove that a financial plan without life insurance can't compete with one that does.Connect with Trent: https://trentfortner.com00:00 Intro 00:44 Introducing Trent Fortner 01:39 Returning to Basics & Overarching Planning02:07 LEAP and Infinite Banking 03:47 Working with Nelson Nash in the 1990s 06:26 Power of Life Insurance & the LEAP Process 06:45 Problem with Product-Centric Planning 07:33 Dr. Wade Pfau & Non-Correlated Assets 08:57 Risks of Indexed Universal Life (IUL) 12:23 Holistic Planning 15:32 LEAP Present Plan Model 21:41 Client Choices After Discovery 22:50 Addressing the “Cost” Objection 24:39 Compounding Taxes 33:24 Impact of Losses on Savings 39:08 Taxes Are a Complete Loss 44:36 Flattening Taxes 48:53 Adding Benefits with Permanent Life Insurance 49:39 Compounding vs. Whole Life Insurance 56:42 Life Insurance vs. High-Yield Savings Account 01:03:01 Rich on Paper vs Rich In Real Life 01:06:52 Ways to Use Permanent Life Insurance 01:11:37 Gains, Advantages, Risks 01:22:04 Final ThoughtsWatch the Video on Youtube for Visuals - https://youtu.be/vG8jaEDRDPQWant a Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarityLearn More About BetterWealth: https://betterwealth.comDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

The Chinese government under Xi Jinping placed an estimated one million Uyghurs in concentration camps, subjecting them to forced labor and other horrific abuses. The Chinese Communist Party (CCP) has also destroyed or modified mosques all as part of a “sinicization” policy to assimilate by force or to eliminate perceived non-CCP influences and ethnic minority communities. U.S. government responses have included sanctions; legislation, such as the Uyghur Human Rights Policy Act and the Uyghur Forced Labor Prevention Act; and the determination that the CCP is committing “genocide against the predominantly Muslim Uyghurs and other ethnic and religious minority groups in Xinjiang.”On this episode of the USCIRF Spotlight Podcast, Chair Vicky Hartzler speaks with Jewher Ilham, a Uyghur advocate, author, and filmmaker, and Adrian Zenz, Senior Fellow and Director in China Studies at the Victims of Communism Memorial Foundation.

See omnystudio.com/listener for privacy information.

Brent Daniels & Cameron Miller dive deep into "The Investor Fee" model, a game-changing strategy for wholesaling houses legally and transparently in 2026. This episode explores how to monetize the "other 80%" of leads that typical wholesalers walk away from by using a buyer's premium to streamline transactions and stay compliant with evolving regulations.From navigating potential legislative changes in Arizona to the "10 Wholesaling Trends of 2026," this conversation is a masterclass in data-driven decision-making. Learn why rural markets are often a "profit trap" and how to focus your energy on high-density areas where checks clear faster. More REI tips on the TTP Training Program.---------Show notes:(0:35) Beginning of today's episode(1:15) How to get paid twice on a single transaction. (2:44) Understanding the broker-style role. (4:03) Why banks and FHA buyers are comfortable with the "Investor Fee" model. (5:40) Addressing the "insane" restrictions on property rights and investor limits. (7:18) A preview of the shifting real estate landscape. (8:05) Why you must use a transaction coordinator. (9:02) Trend #1: Why contracting a house cheap won't save a bad location. (10:15) Why 95% of deals in towns with 2,000 people are destined to fail. (11:30) Why isn't practice always profitable? (12:44) Handling non-refundable earnest money and buyer inspections. ----------Resources:EzREIClosingsInvestorFee.comPropWireWholesaleregulations.com To speak with Brent or one of our other expert coaches call (281) 835-4201 or schedule your free discovery call here to learn about our mentorship programs and become part of the TribeGo to Wholesalingincgroup.com to become part of one of the fastest growing Facebook communities in the Wholesaling space. Get all of your burning Wholesaling questions answered, gain access to JV partnerships, and connect with other "success minded" Rhinos in the community.It's 100% free to join. The opportunities in this community are endless, what are you waiting for?

Download: Debunking Common Emotion Myths WorksheetHave you ever felt like your emotions are running the show, pushing and pulling you in directions you don't want to go? You're not alone.In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion regulation. They explore common myths about emotions that keep many of us stuck in unhealthy patterns. With practical insights and compassionate guidance, Duane and Eric shed light on how our misunderstandings about emotions can lead to more intense feelings and problematic behaviors.By debunking these myths, they show us how to develop healthier relationships with our emotions, allowing us to make decisions that align with our true goals. Whether you're struggling with impulsive reactions or avoidance strategies or just want to understand your emotions better, this episode is packed with valuable information that can help you navigate your emotional landscape more effectively.Join Duane and Eric as they explore the myths surrounding emotion regulation and how these misconceptions can hinder our recovery journey. Learn about the importance of understanding your emotions from a biopsychosocial perspective and discover practical tips to regulate your emotions instead of letting them control you. By the end of this episode, you'll have a better grasp of how to manage your emotions and make decisions that support your well-being.Key TopicsUnderstanding the impact of emotions on decision-makingThe importance of emotion regulation skills in recoveryDebunking common myths about emotionsThe role of avoidance and escape strategies in emotional intensityHow to develop a healthier relationship with your emotionsThe benefits of Dialectical Behavioral Therapy (DBT) in emotion regulationPractical steps to regulate emotions effectivelyKey Moments[00:01:22] - Introduction to the topic of emotion regulation[00:02:07] - The problem with letting emotions drive our decisions[00:03:00] - Defining emotion regulation and its significance[00:07:19] - Introduction to myths about emotions[00:09:08] - Discussion on the myth: Emotions are bad or dangerous[00:11:44] - Exploring the myth: If I start feeling, I'll never stop[00:14:00] - Addressing the myth: I should be able to control my emotionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If we want to fix food, we have to fix the institutions shaping what our kids eat every day. Public schools are effectively the largest restaurant chain in America, serving 30 million children. For many of them, school meals account for half of their daily calories. And yet, a majority of those calories still come from ultra-processed food. On this episode of The Dr. Hyman Show, I sit down with Nora LaTorre, CEO of Eat Real, to talk about why the school cafeteria may be the most powerful lever we have to reverse the childhood health crisis—and why change is already happening faster than most people think. Watch the full conversation on YouTube or listen wherever you get your podcasts. Today we discuss: • Why school food policy affects your family • How removing added sugar from school menus can change focus, behavior, and long-term health • Why school lunch participation rises when districts upgrade to real food • How changing school procurement reshapes local farms and food systems • What you can do as a parent to influence your district In less than two years, Eat Real–partnered districts are proving that real food can scale across red states, blue states, rural communities, and major cities. When procurement changes, farms change, and when menus change, our children have a better chance to thrive. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Pique, Korrus, Qualia, BON CHARGE, BIOptimizers and Maui Nui. Secure 20% off your order plus a free starter kit at piquelife.com/hyman.   Upgrade your lighting. Enjoy 15% off at korrus.com/drhyman. Go to qualialife.com/hyman and use code HYMAN at checkout for an extra 15% off. Upgrade your routine. Head to boncharge.com/hyman and use code DRMARK for 15% off. Head to bioptimizers.com/hyman and use promo code HYMAN at checkout to save 15%. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. (0:00) The health crisis facing children and the role of schools (1:26) Dr. Hyman's personal connection with Nora LaTorre (2:00) The burden of chronic disease and diet's impact on children's health (3:32) Systemic food industry issues and transforming public school cafeterias (7:35) Success stories in school nutrition and mental health concerns (11:06) Long-term impacts of poor diet and research on sugar reduction (15:32) Overcoming challenges in the school food system (23:18) Cost myths of healthy eating and improving school food quality (27:22) Economic benefits and performance impacts of real food in schools (31:07) Nutrition's role in children's behavior and quick dietary change benefits (35:07) Expanding real food programs and empowering advocacy (41:24) Educating families and key food policy initiatives (46:34) Legislation efforts for healthier school meals (49:00) Eliminating ultra-processed foods and the public school role (57:04) Addressing nutrition myths and powerful system change levers (1:01:53) Investing in school meals and underrated family health habits (1:03:29) Policy changes and the impact of real food on kids' futures (1:05:05) Hope for food system change and fixing food to fix health issues (1:07:53) Getting involved with Eat Real and Food Fix Uncensored (1:10:30) Closing remarks, social media plugs, and sponsor gratitude