Podcasts about Freshman

The Buckeyes' most-ballyhooed true freshman this season is wide receiver Chris Henry, Jr., but what is a fair expectation of him in his first season at Ohio State?In this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss their expectations for Chris Henry, Jr. and talk about the history of OSU freshman wide receivers as a point of reference for what generally happens with rookie receivers.

Anna Resende is founder of Mamma Terra Health Coaching LLC. She is an Integrative Nutrition Health Coach certified by The Institute for Integrative Nutrition. With a background in chemical engineering and a successful 25-year tenure in the manufacturing industry, she has honed her expertise in continuous improvement. Throughout her career, she has worked in various plants across Brazil and the United States, but it was her commitment to enhancing people's health and well-being that truly struck a chord within her. Now, as a health coach, Anna can channel her passion for nutrition and a wholesome lifestyle to empower people on their journey toward becoming the best, healthiest versions of themselves. In episode 643 of the Fraternity Foodie Podcast, we find out what Anna wishes colleges understood better about those early warning signs in students, why the "Freshman 15" phrase sticks around, how students can create cultures where checking in on one another feels normal, what wellness skills she would train every fraternity and sorority executive board on, why progress over perfection is important, how students can approach alcohol, technology, and boundaries in a way that supports—not sabotages—their mental health, advice for professionals who want to support student wellness without crossing boundaries, where her book called "Living Your Best Life in College" would fit best on a college campus, what is one small step students could take this week to move toward feeling better, and what does "thriving" in college actually mean. Enjoy!

Illinois freshman guard Keaton Wagler went from unheralded recruit to potential Big Ten POY and National POY candidate. Next up for him is hearing his name called in the lottery during June's 2026 NBA Draft. Former Illini and Field of 68 analyst Mike LaTulip joins the show to discuss what we've seen from Will Riley in his rookie season and discuss the game of Wagler and his potential fit with the Wizards. Plus, some banter on the other top picks in the Wizards range and other future pros on the Illinois roster. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

A top star in the upcoming March Madness field has been sidelined indefinitely by injury. Correspondent Gethin Coolbaugh reports.

⭐️ Get Your Buckeye Gear ON SALE NOW!!! VISIT TheBuckeyeCast.com https://thebuckeyecast.com/ Ohio State football must replace unanimous All-American defensive tackle Kayden McDonald in 2026 — and that's no small task. In this episode of our Buckeyes Roster Reset series, we break down the entire Ohio State defensive tackle room heading into the 2026 season, including: How the Buckeyes replace Kayden McDonald's production (65 tackles, 9 TFL, 3 sacks) The impact of losing Tywone Malone and multiple portal departures Why Ohio State hit the transfer portal hard for John Walker (UCF) and James Smith (Alabama) Whether Eddrick Houston is ready for a breakout Year 3 The role of Will Smith Jr. in the nose tackle rotation Freshman upside from Damari Simeon and Emanuel Ruffin Projected 2026 snap counts for every defensive tackle How Ohio State's DT rotation could look under Matt Patricia Can the Buckeyes recreate McDonald's impact "in the aggregate"? Ohio State has replaced NFL defensive tackles before — Tyleik Williams, Ty Hamilton — and actually upgraded. But replacing a unanimous All-American nose tackle is a different challenge entirely. Will John Walker take over at nose? Can James Smith become the next disruptive SEC transfer star? Is this Eddrick Houston's breakout season? We analyze the depth chart, rotation strategy, and what it means for Ohio State's championship hopes in 2026. Subscribe for more Ohio State football analysis, recruiting updates, roster resets, depth chart projections, and Buckeyes 2026 season previews.

Tayvon Kitchen joined one of the deepest programs in college running as a freshman, and immediately became top billing. He kicked the door down, and in just a few months at BYU, he's gone from high school phenom to All-American, Big 12 Freshman of the Year, and now one of the fastest U20 5,000-meter runners in American history.Tayvon earned All-American status in his NCAA Cross Country Championships debut in 2025, finishing 32nd overall and as the top BYU runner. He was also named the Big 12 Freshman of the Year and earned All-Big 12 honors.In his indoor track debut for BYU, he ran an indoor 5,000m time of 13:30.74, which ranked as the American U20 #3 All-Time performance at the time. And then came January of 2026: he clocked an even faster time of 13:19.17 in the 5000 meters at the Boston University John Thomas Terrier Classic. Tayvon's other PRs include 3:41.62 in the 1500m, 3:59.61 in the mile, 7:55.48 in the indoor 3,000m, 8:41.21 in the 2 mile, and 29:01.5 in the 10,000 on grass.  From Oregon state records to All-American honors, Tayvon is showing what's possible when talent meets fearlessness and the right environment. And at BYU, he's only just getting started.Tap into the Tayvon Kitchen Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Send a textTune in as Scott visits with Aggie 1B/3B Gavin Grahovac about this upcoming season, his move to 1B, the overall makeup of this year's team as well as the talented incoming Freshman class. Listen in as Gavin talks about his thought process at the plate and a few changes he's added to his approach. Gavin's interviews never disappoint, don't miss out!! Enjoy!!

Nolan and Bob discuss this recent hot streak by Maryland freshman Andre Mills.

It is not unusual for true freshmen to impact the Buckeyes each year, but it is rare for that freshman to be an offensive lineman. In this episode of the Buckeye Weekly Podcast, hosts Tom Orr and Tony Gerdeman discuss offensive tackle Sam Greer and wonder if he can be the exception to the rule in 2026.

2:00-12 NFL offseason questions  AJ Brown  Maxx Crosby  Kirk Cousins  Kyler Murray  Tua T  George Pickens  Aaron Rodgers  Daniel Jones  Trey Hendrickson  Tyreek Hill  Mike Evans  Joe Burrow  2:30-Darryn Peterson situation  We are in for a huge NCAA Tournament with Freshman  3:00-Jason Horowitz, Voice of the Raiders 3:30-Latest NFL mock draft from Field Yates Learn more about your ad choices. Visit megaphone.fm/adchoices

Takeaways Rookie pick trades are crucial during the transition to a new season.Understanding player values can significantly impact trade decisions.Freshman recruits play a vital role in shaping future drafts.Guessing player identities can be a fun way to engage listeners.Evaluating trade scenarios helps in making informed decisions.Targeting undervalued players can lead to successful trades.Quarterback trades require careful consideration of league dynamics.Future picks can be valuable assets in trade negotiations.Late-round picks may not hold the same value as in previous years.Trading for proven players is a sound strategy in dynasty leagues.Chapters 00:00 Introduction to Rookie Pick Trades01:48 The Importance of Freshman Recruits04:41 Guess the Guy: A Fun Challenge07:28 Analyzing Rookie Pick Values10:22 Targeting Players for Trades13:03 Trading for Established Players16:19 Evaluating Real Trades18:57 Rookie Class Analysis22:04 Late Round Picks and Tight Ends24:58 Running Back Vacancies and Opportunities39:05 Rookie Draft Strategies and Player Value42:51 Evaluating Trades for Running Backs47:12 Quarterback Value in Superflex Leagues51:05 Assessing Wide Receiver Trades54:53 Future Picks vs. Current Picks58:47 Final Thoughts on Player Valuation   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Several Texas Longhorns true freshmen are already standing out in winter workouts, and the early buzz is getting loud. Timm “IndyCarTim” Hamm breaks down which early enrollees are flashing before spring ball, including five-star edge Richard Wesley, linebacker Kosio Pala, defensive linemen James Johnson and Jamarian Carlton, and freshman running back Derrek Cooper.Pads aren't on yet, but mentality, strength gains, football IQ, and work ethic are already separating some newcomers from the pack. Who has a chance to contribute early? Who might be too good to redshirt? And how could this freshman class shape the Longhorns' depth heading into the 2026 season?Subscribe for daily Texas football coverage, recruiting insight, and Longhorns breakdowns all offseason long.

A totally different safety room than 2025. The Freshman that must play.

It's Let's Rage Coogs, the original Houston Cougars postgame show, presented by the Saxenian Family! Join Andy Yanez, Dayon Dunlap, Kris Gardner and former UH guard Robert "Fluff" McKiver as they talk all things UH-BYU! Thumbnail photo courtesy Houston Athletics.#gocoogs #collegebasketball #big12

Ryan Erisman is having one of the most eye-opening freshman seasons in college swimming — and he proved it on the world stage. Fresh off a dominant performance at the 2026 Pro Swim Series in Austin, the Cal freshman joins Social Kick to break down what it takes to beat Olympic medalists, manage insane race schedules, and thrive inside the legendary Cal system. Ryan talks about winning the 200 and 400 free, dropping massive time in the 1500, and racing everything from the 200 fly to the 100 free — often in the same session. We get into his rapid transition from high school standout to NCAA threat, training under Dave Durden, long-course vs short-course racing, and how he's building momentum with Nationals and NCAAs ahead. If you want a look at what the next generation of U.S. distance and middle-distance freestyle looks like, this episode is a must-listen.

Drew is from SC, and joined the Hawks in the 2022 recruiting class. He saw action immediately his Freshman season and just finished a 4 year career in the Black and Gold. In this episode we go deeper with Drew who is currently training in Charlotte to make his mark in the NFL. Drew shares insights on his career, from growing up in North Augusta, South Carolina, to breaking records at Iowa and overcoming game-day pressures. He also discusses the dynamics of Iowa's special teams under Coach Woods, who recently moved to Michigan State, and his meticulous preparation for the NFL draft. Don't miss this deep dive into the life and ambitions of a top collegiate kicker aiming for professional success! If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more! Find us on social media @washedupwalkons Visit TheWashedUpWalkons.com for all of our episodes, merchandise, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

A freshman cornerback has been in the two-deep for the Buckeyes each of the past five seasons. Can Jordan Thomas keep that streak alive in 2026?In this episode of the Buckeye Weekly Podcast, hosts Tom Orr and Tony Gerdeman discuss the expectations for Jordan Thomas as a true freshman in Ohio State's defense.

Austin Nace @devydeets and Matt Bruening @sportsfanaticMB break down the breakout freshman for the 2026 season. What players will be contributors for your C2C Teams? Learn more about your ad choices. Visit megaphone.fm/adchoices

A likely top NHL draft pick is facing multiple charges including assault. Correspondent Gethin Coolbaugh reports.

-Tennessee Ole Miss recap -Texas South Carolina recap -Previews of Alabama Texas A&M + Kentucky Oklahoma

 The significance of recruiting schools and recent developmental trendsTop prospects at QB, RB, WR, and TE, including potential sleepersHow landing spots like Alabama, Michigan, and USC influence prospect valueThe role of composite scores and high school production in evaluating recruitsImpact of transfer portal decisions and NIL era on quarterback prospectsSpecific player profiles: Xavier Crowell, KJ Edwards, Faison Brandon, Jonas Williams, and moreThe importance of size, speed, and college production in draft valuationThe shifting landscape of college football recruiting and developmentPractical insights for dynasty managers on when and whom to target Timestamps:  00:00 - Intro and episode overview04:00 - Evaluating freshman hit rates and school impact09:00 - Guess the player segment: wide receiver edition16:00 - Deep dive into Alabama RB Xavier Crowell and Michigan's Hyder22:00 - Landing spots and their influence on prospects like KJ Edwards and Jonas Williams29:00 - QB prospects: Faison Brandon, Jonas Williams, and transfer portal effects42:00 - The impact of college scheme, development, and transfer decisions50:00 - Composite scores, college history, and predicting NFL success60:00 - Future outlook and strategy for dynasty leagues72:00 - Wrap-up, next steps, and listener calls to action  Stay tuned for next week's episode, where we continue breaking down the 2026 class, including deep sleepers and college signals worth monitoring.   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Highway to Hoover, Joe Healy and Mark Etheridge continue to preview the 2026 SEC season with our preview episode on Auburn.00:00 Introduction and Series Overview00:52 Sponsorship Acknowledgment01:06 Auburn Tigers: A Decade of Change02:48 Auburn's Lineup Depth and Key Players10:32 Pitching Staff Analysis and Key Questions15:18 Freshman to Watch and Roster Versatility17:00 Conclusion and Upcoming EpisodesHighway To Hoover is brought to you by Academy Sports + Outdoors—your go-to destination for everything you need this baseball season. Whether you're gearing up for game day or sharpening your skills in the offseason, Academy has the bats, gloves, cleats, protective gear, training equipment, and apparel to help you bring it home for less. With everyday low prices and a huge selection of top brands like Easton, Rawlings, and Wilson, Academy makes it easy to step up to the plate with confidence. Shop in-store or online at Academy.com and get ready to play ball!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Buckeyes signed four talented wide receivers in the 2026 recruiting class. The lowest-ranked among them is Brock Boyd, who has also been the most productive in big-time Texas high school.In this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss the expectations this season for Brock Boyd and wonder if he's being overlooked by Buckeye fans and others.

We talk about playing for the U.S. National U17 and U18 teams, getting drafted by the Vegas Golden Knights, and how is older brother is part of his 'why'. We also talk about some of the sacrifices he has made for hockey, competitive golfing, his unique pregame music choices, and much more...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⭐️ Get Your Buckeye Gear ON SALE NOW!!! VISIT TheBuckeyeCast.com https://thebuckeyecast.com/ Every offseason, Ohio State fans ask the same question: Will a true freshman start this year? With the 2026 roster coming into focus, we break down the reality behind freshman starters at Ohio State — why it's rare, where it can happen, and why comparing anyone to Jeremiah Smith is a mistake. We look at historical trends, position-by-position odds, how the 2026 schedule limits "free" starts, and which spots (cornerback, wide receiver) offer the most realistic paths. This isn't hype — it's context, development, and what Ryan Day actually prioritizes when it comes to trusting young players.

The Illinois Men's basketball team got their 2nd road win against a Top 5 opponent in as many weeks, 77-69 over Nebraska. Now the Illini are ranked Number 5 in the country and Keaton Wagler earned his fifth Freshman of the Week award. It's a lot of numbers and our guy "The Great" Kyle Tausk from Illini Inquirer joins us this hour to break it all down!

Ohio State head coach Ryan Day says that Legend Bey is lightning in a bottle, but what does that mean for this coming season?In this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr discuss Ohio State freshman athlete Legend Bey and what to expect from him as a true freshman at Ohio State.

The Buckeyes signed some 2026 starters out of the transfer portal, but did they sign any out of high school?In this episode of the Buckeye Weekly Podcast, hosts Tom Orr and Tony Gerdeman answer a listener question about the possibility of any of the Buckeyes' freshmen winning a starting job this year. Note: There was an audio issue during this show, which we greatly apologize for.

In today's episode host Jadee Xiong interviews Ally Larkin about the topic of the first week of school. Diving into the conversation, Ally mentions her nerves and how she felt about her Freshman year into her Senior year at the University of Nevada, Reno.

Elizabeth Stovicek ('13) joins Beyond the Bubble to share her experience at Hillsdale as a Biology Major, Spanish Minor and her campus involvement, in addition to what her day looks like as she works in Emergency Medicine and Palliative Care. See omnystudio.com/listener for privacy information.

The Illini men's basketball team got their biggest win of the year with an 88-82 upset over Purdue on Saturday. Keaton Wagler turned in an all-time performance with 46 points, a record for a Freshman and the most ever scored by an opposing player in Mackey. Evan and Cooper are holding it down on Hour 1!

Best McDonalds Menu Item Ep 2: Lunch & Dinner   Welcome back to Boozy! We've all gained our Freshman 15… and we are in our 40s… It's McDonalds time and we have Chris, Leah, John, Matt, and Alan weighing in (literally) on all things on the menu! This episode we are finally crowning a CHAMPION!   Are you enjoying the show? SUPPORT US! www.patreon.com/ptebb   Connect with us on Discord or Facebook – www.ptebb.com   Don't forget! Leave us a 5 star rating and write us a review!   Enjoy the show!

Four of the members of Campus2Canton's recruiting team get together to complete a five round mock draft. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chancellor Johnson of the Big 12 Network joins the show to discuss UH and the conference hoops. He also gives his thoughts on the Rockets navigating without two key players; and where the Texans go from here after blowing an opportunity to play for a Super Bowl.Brandon Scott, part of Houston's No. 1 sports leader SportsRadio 610, hosts The B-Block Podcast. SUBSCRIBE here and wherever you get your podcast.For more from Brandon Scott:Website: https://www.audacy.com/sportsradio610Twitter: https://x.com/brandonkscottTikTok: https://www.tiktok.com/@bblockpodcast Facebook: https://www.facebook.com/brandon.k.scott.75/Instagram: https://www.instagram.com/bscottfromhiramclarke/:B.Scott also co-hosts Rockets Collective, streaming LIVE every week.Catch him on Locked On Rockets, with new episodes dropping once a week.Listen to his WEEKLY radio segments on SportsRadio610:'The Texans/Rockets Report' on The Drive with Stoerner and Hughley – Wednesdays at 4:40pm CT 'B.Scott's Thoughts' on In The Loop – Fridays at 11am CTSupport the show

On Today's Show--Weekend Results and Incredible Individual Performances-Top 5 Seeds-Updated Kenpom Rankings-Weekday Slate$10 SWING REVIEWS-  COMMENT “Swing Review”https://www.instagram.com/brandonjatichgolf/?hl=enBracket Science Amazon Store- https://amzn.to/43PJnxHNCAA Teamsheet- https://www.barttorvik.com/teamsheets.phpSubscribe to our YouTube- https://youtube.com/@Bracketsscience?si=3HgcKSXCYZ7doic9Subscribe to our Audio Podcast-Spotify- https://open.spotify.com/show/5bz04rIRFN5uiSTTvn2MCH?si=76942e05081d40ddApple- https://podcasts.apple.com/us/podcast/college-basketball-bracket-science/id1721054308Follow us on Instagram- https://www.instagram.com/bracketsscience/Check out our TikTok- https://www.tiktok.com/@bracketsscienceRemember to turn on post notifications to not miss a beat in preparing for the College Basketball season!

Illinois looks really good after a win at PurduePurdue has some concerns, but Braden Smith continues to play well5 freshmen have career days on Saturday and are taking overTexas Tech is playing good ball right now and peaking at the right timeAlabama and Nate Oats are the most hated team in college basketballBucky Ball is in full affect at Texas A&M

Freshmen lit up the college basketball scoreboard this weekend. Miami OH gave us yet another heart-stopping victory. Unbeaten Nebraska and #1 Michigan are hidden on Peacock. Alabama's hiding a pro in plain sight. And Doctor Bradley is back on his fourth team in five years. 

The Current returns for the spring semester! As the Wave gets ready for a matchup with the top team in the American, Paul Boron catches up with head coach Ashley Langford and how she has seen her team improve every time on the floor in conference play. Plus, veteran guard CC Mays on adjusting to her first year in Uptown, and sophomore Kendall Sneed reminisces on her Freshman of the Year campaign, and what she has seen from the freshmen in the backcourt this year.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome BACK to Penn State's EXCLUSIVE Wrestling Show, Off The Mat!Get ready to go in-depth with Josh Barr's journey as he battles Olympic champs at Penn State, showcasing what it takes to thrive in the Nittany Lions wrestling program. In this week's brand-new episode of Off The Mat, Josh shares the big picture of his freshman season, challenging himself against Penn State legends like Aaron Brooks and Carter Starocci, and overcoming mental and physical hurdles to find his keys to success. Go Lions!Here's what to expect:- Behind-the-scenes insights on Josh's recruitment journey to PSU.- Stories of practice sessions with Olympic gold medalists.- A breakdown of Josh's match against Brody Samson.- Josh's thoughts on transitioning weight classes and the surprising moments that shaped his career.- Fun moments on and off the mat, including zombie apocalypse scenarios & teammate rankings.FOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:0:00 - Intro01:11 - Match Film Analysis11:05 - Decision to Wrestle at Penn State13:51 - Josh's Practice Partners and Training19:01 - Making the Junior World Team Journey20:27 - Training and Nutrition22:34 - Coach Cael's Impact on Wrestling24:02 - Zombie Apocalypse?25:53 - The Worst Trip Teammate?#wrestling #collegesports #collegewrestling #pennstate #weare #happyvalley #sunday #saturday #prowrestling

Do you really need to do all the assigned reading? How about performance enhancers in an academic setting? And what becomes of those students who fail to devote themselves to learning? Find out all that and more in this tome of Edwardian university advice!

Stanford Women's Basketball is back in the Bay Area, and Stanford Women's Water Polo is back in the pool! In hoops, the Card are preparing to take on Cal. Freshman forward Lara Somfai reacts to the team's season so far, tells about her jet-setting basketball career, and previews Sunday's rematch against the Bears. Meanwhile, the hunt for back-to-back national titles has already begun for Stanford Women's Water Polo, and junior All-American goalkeeper Christine Carpenter looks at the road ahead for Stanford. Plus, a look back at a remarkable week for Stanford Men's Basketball, and 3 Things you need to know around The Farm!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

01-20 Central freshman swimmer Mackenzie Davis Post Meet Interview after their meet with Savannah & Blue Springs

What is the first semester of college really like—from a freshman's point of view?In today's Community Conversation, I'm joined by my son, Aiden, as he reflects on his first semester of college. We talk honestly about the chaos, the growth, and the lessons learned during this big transition—for him and for us as parents.As moms, we often focus on how this season feels for us. This episode offers a rare look at what it feels like from the other side, and a reminder that growth is happening even when things feel messy or uncertain.Key Takeaways:The realities of the first few weeks of collegeWhy accountability is harder than expected—and what helpedMaking friends and finding your peopleLearning independence and self-advocacyHow faith provided grounding during overwhelming momentsWhat support from home helped most (and what didn't)Practical advice for parents navigating this seasonThis conversation is a reminder that letting go doesn't mean disconnecting. It's about learning when to step back, how to stay connected without controlling, and how to trust God with what we can no longer manage.If today's episode encouraged you, join my Simple Shifts newsletter for gentle encouragement, practical tools, and episode resources.

British Olympian Eva Okaro joins Social Kick to talk about her breakout freshman season at the University of Texas, adapting to NCAA swimming, and why fun, confidence, and environment have fueled her early success. Eva shares what it's really like moving from Team GB to Texas, adjusting to short course yards, handling tougher training, and surrounding herself with athletes who push each other daily. She also opens up about mindset shifts, embracing change, international competition, and what excites her about what's ahead. This episode covers: Transitioning from UK swimming to the NCAA Breaking school records as a Texas freshman Short course yards vs meters Training mentality, team culture & confidence Life in Austin and balancing elite sport with college life A must-listen for swimmers, coaches, and anyone interested in high-performance environments.

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Inside Carolina's Greg Barnes and Tommy Ashley discussed UNC star Caleb Wilson and the grind of the college season for a freshman. Wilson continues to put up massive numbers on the offensive end of the floor but has experienced an increasingly physical opponent game in and game out while the Carolina guards have struggled to provide help for both Wilson and center Henri Veesaar. Barnes and Ashley discuss how Hubert Davis and the Heels can all get back on track with another California road game ahead on Saturday.   This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 hour and 48 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. Transfer Portal - Offense Starts at :51 Never doubt the law of conservation of vibes. The Penn State basketball game saved the offensive line. This was recorded on Sunday at noon so by the time you listen to this, things have probably already changed (hello, Jaime Ffrench). It would be nice to get a backup QB in the portal (hello Brayden Fowler-Nicolosi). Justice Haynes has hit the portal, might be going to Georgia Tech, and Oklahoma RB Taylor Tatum is in. So far he's struggled with fumbles and a hamstring injury but Oklahoma's RB coach is one of the worst in P4. He might be a Moneyball situation. Kuzdzal might be coming back? Jaime F-f-f-french is in and if JJ Buchanan joins then we have an actual wide receiver room. Still need a tight end? Offensive line got their guys back, we're un-mad now. Need some depth at center, though.  [The rest of the writeup and the player after THE JUMP]  2. Transfer Portal - Defense Starts at 27:11 Not as sunny as the offense right now but it can change at any time. How we feel so far depends on the status of John Henry Daley's Achilles, he could be a Derrick Moore comparison if healthy. Defensive end looks pretty set. Defensive tackle... they get Pierce back. They do get Jonah Lea'ea from Utah who was a bit undersized and needed another year to develop. Enow Etta's return has turned from optimism to pessimism. Hopefully Alister Vallejo is ready as a freshman. At linebacker Rasheem Biles is off the board, they are hosting Cade Uluave from Cal, an all-ACC linebacker. Jimmy Rolder has declared for the draft and is #692 on the NFL Mock Draft database. The secondary isn't entirely in the portal but it's alarming, safety is now a concern. Surely we'll find out more about safety this week because you can't go into a season with three safeties. Per Trevor McCue, Jay Hill doesn't rotate the secondary at all! Kerry Coombs got his guys for special teams, they've got a kicker from Pitt, Trey Butkowski. This offense could be really good and not need to rely on a kicker who can hit field goals from the 37. Overall, get in a safety or two and ideally a good defensive tackle and this team is really close to being very competitive. When's the last time the offense was better than the defense, 2011?  3. Hot Takes and Basketball vs Penn State and Wisconsin Starts at 1:05:25 Takes hotter than Wisconsin three point shooting. Basketball is no longer invincible. This must feel the same as when Matt Painter had to play Mo Wagner. Michigan got out-rebounded pretty badly which feels like a major failing given the line-up. They need to play a little dirtier in the paint. Michigan and Wisconsin were shooting back-to-back threes until Michigan fell off. The offensive goal-tending ruling was the rule. Wisconsin doesn't send many guys to the offensive board, they tend to get back and trying to get transition baskets isn't worth it. A key for Michigan going forward is how stretch is everyone's five? Wisconsin shot 12 points higher than their expected for the number of threes they shot.  4. Hockey vs Notre Dame Starts at 1:28:57 Michigan escapes a bad Notre Dame team but loses goalie Jack Ivankovic for "some period of time" (possibly the season). The hit was unfortunate but probably not malicious. There are strong words said about these officials. Naurato has said in his press conferences that "I can't say what I want to say." Big Ten hockey is one of the best leagues in the world and the Big Ten treats it like the 4th most important sport. Freshman goalie Stephen Peck is now your starter. The defense needs to step way up to support their new goalie. If the season ended today they'd still be the number one seed in the tournament, though. Part of that is because of Ivankovic.  MUSIC: "One Tiny Flower"— Jeff Tweedy "Don't Do Me Like That"— J. Mascis "Falling Behind"— Laufey “Across 110th Street”—JJ Johnson and his Orchestra   

Duke freshman forward Cameron Boozer would team with Alex Sarr to give the Wizards a formidable frontcourt duo but is he the right prospect for the Wizards at this stage of their rebuild? Duke analyst Jordan Mann joins the podcast to tell Wizards fans everything they need to know about Boozer, how his game translate to the NBA, and if makes sense for Washington at the top of the lottery. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.