Today, I'm flying solo and unpacking my thoughts as we close in on the finish of this bodybuilding prep. I break down the difference in training for performance vs. physique goals and their impacts on your health. Along with why routine blood work is beneficial, the difference between overtraining and overreaching, and my future training goals. Thank you all so much for the love and support on the re-brand of this podcast! The feedback has been incredible, and I can't wait to bring you even more great episodes. Follow for more: IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Topics: (00:00) - Intro (00:46) - Prep updates (04:30) - Training background (06:15) - First bodybuilding show (08:20) - Eating disorder (10:28) - Transition into endurance training (13:45) - Performance vs. physique goals (20:45) - Why I'm doing this prep (24:40) - 1800 calorie diet (27:55) - DEXA scan updates (32:33) - Bloodwork results (39:55) - HIIT bike workout effects (43:23) - Overtraining vs. overreaching (49:40) - Future training goals (53:25) - Final words
TRAVEL SEASON IS UPON US!!! A lot of you a prepping for Spring Break, planning your summer getaways, or even looking into weekend trips! In this episode Keara shares with you how she starts planning a trip - from gathering photo inspo to buying new clothes, her packing hacks, and how she finds balance on vacation while allowing herself to enjoy and experience her trip to the max!JOURNAL: if you could plan any trip for any duration (without financial constraints) where would you go and why!how i plan my entire life on google calendar (youtube video)Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!Shop my Amazon: Amazon StorefrontJoin the For Better Days Groupchat!!ALSO!!! Keara just released her Nourished from Sunrise to Sunset Recipe E-book which has 50+ whole food & (mostly) plant based recipes!! The recipe book is a digital pdf download (you won't receive a hard copy) and it includes breakfast, lunch, dinner, snacks, sauces, and sweet treats for you to make and include in your weekly meal plans! The e-book is on sale for $30 for the next two weeks - get your hands on it before the price goes back up to $40!Get your copy now: Nourished from Sunrise to Sunset Recipe E-book
This week, Jav and Al give a quick non-spoiler and spoiler review for the latest in the now dead and over DCEU, "Shazam!: Fury of the Gods". We go over our favorite parts and talk about what did and didn't work for us. We then get you ready for the next Chapter in the John Wick series, "John Wick: Chapter 4".Support the show
WDW Prep To Go - a Disney World planning podcast
Shannon highlights several activities that do not require a ticket to the Walt Disney World parks. Listen to hear more about how to visit the resorts, check out fireworks, try transportation, sample different treats, partake in resort activities, and view holiday and special event decor. Explore beyond the resorts to play mini golf or spend time shopping, flying in a hot air balloon, bowling, or watching a Cirque du Soleil show at Disney Springs. Links: 5 fun things to do outside of the parks Best places to watch Magic Kingdom fireworks outside of the park Complete Guide to Disney Springs All About Drawn to Life in Disney Springs Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe in Google Podcasts Listen on Stitcher Follow on social media Instagram Twitter Facebook Pinterest TikTok YouTube Become a Patron Get a quote request for a future trip from Small World Vacations Visit the site Check out the new WDW Prep Merch! Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%
Ez 37, Huesos, piel, tendones, carne.. os infundire mi Espíritu, reviviiréis.. Así sabréis que yo soy el Señor El que cree en mí ha pasado de la muerte a la vida Déjate hacer por Dios, oye su voz Prepárate en serio, no te pierdas la semana Santa. #10minutosconJesús #cuaresma ** Ponte en presencia de Dios. Trata de hablar con Él. ** 10 minutos son 10 minutos aunque te puedas distraer. Llega hasta el final. ** Sé constante. El Espíritu Santo actúa “a fuego lento” y requiere constancia. Audios de 10 minutos que te ayudan a rezar. Un pasaje del Evangelio, una idea, una anécdota y un sacerdote que te habla y habla al Señor invitándote a compartir tu intimidad con Dios. Busca tu momento, piensa que estás con Él y dale al play. Toda la info en nuestra web: www.10minutosconjesus.org firstname.lastname@example.org Para recibir cada día tu meditación por Whatsapp pulsa aquí: http://dozz.es/nu36t
¿Cuál es tu nivel de español? ¿Te animas a hacer una prueba de ortografía que deben aprobar los Guardias Civiles en España? En este video, pondremos a prueba tus habilidades lingüísticas mientras te desafiamos a responder algunas de las preguntas del examen reciente. ¡Prepárate para descubrir si realmente dominas la ortografía en español! -- TIMESTAMPS --0:00 ¿Cuál es tu nivel de español?0:20 ¿Guardia Civil? ¿Qué es eso?0:48 ¿Cómo haremos el test en esta clase?1:37 Preguntas del test7:19 ¿Qué tal te ha ido el test?7:44 Nota importante
Wade Moore runs Urban Preparatory Academy in Wichita, Kansas, a private K-8 school where most of the students attend tuition-free through the state's low-income tax-credit scholarship program. Pastor Moore has been a longtime advocate for expanding education choice programs to enable more children to have access to the best educational fit for them. "It's life and death to students," he says. Urban Prep was a 2022 finalist for the prestigious Yass Prize, winning a $500,000 grant to expand Urban Prep to a second location in the Wichita area and serve more students. Sign up for my free, weekly email newsletter on education trends at fee.org/liberated.
It's day two of talks between Russia's leader and China's President, while Japan's PM is in Ukraine. Officials are getting reading for potential protests if former President Donald Trump is indicted. Schools are closed in LA today as workers from the country's largest school district go on a three day strike. A damning new review of the UK's largest police force paints a grim picture. Plus, Ted Lasso has taken a trip to the White House.To learn more about how CNN protects listener privacy, visit cnn.com/privacy
Do you have "The Power to Change"? Whether you are just getting started on your bikini competition journey, or you are a veteran of the sport; sometime we veer off the "Prep Life" path. During this episode @glamgirlbikini coaches @chrisnicole_ifbbpro and @amyehinger talk all things habit development when it comes to reaching your goals. Sometimes even the most seasoned competitors can drop off and lose the critical habits that are required for putting your best foot forward when stepping on stage. Your mind wants to conserve energy by forming daily habits and you will develop both negative or positive habits within your daily routine. In this talk we give tips and tricks on how to develop those positive habits that will serve you best in living the "Prep Life." You can apply for the team here: https://www.glamgirlbikini.com/get-started/ You can find us on Instagram @preplifepodcast and you can watch this episode on YouTube here: https://www.youtube.com/channel/UClFW_sa5RiG_gogeLgL-s0w
In this pre-Ramadan episode, I bring back Shaykh Umair Haseeb to talk all things Ramadan. What do we do if we don't prep at all? How do we navigate Ramadan when we're struggling with sins? How do sages of today approach Ramadan? Shaykh Umair is a graduate of Al-Qayrawayin University in Fes, Morocco and is currently serving as Director of Religious Affairs for Ta'leef Collective. Resources for "Sultans and Sneakers" Patreon: https://patreon.com/sultansandsneakers YouTube: www.youtube.com/sultansandsneakers Instagram: https://instagram.com/sultansandsneakers Twitter: https://twitter.com/SultansNSnkrs Facebook: https://facebook.com/sultansandsneakers
BOMB THREAT Shuts Court Where Trump Hearing Underway, NYC AND DC Prep For Trump Arrest UNREST Learn more about your ad choices. Visit megaphone.fm/adchoices
Bijan Robinson is going to be the first running back taken in the NFL Draft and your Fantasy drafts in all likelihood. Is he really worth a first-round pick? Emory Hunt gives his thoughts, plus talks about the best pass-catching back in the draft and some Day 3 sleepers to keep an eye out for. You can also follow the full-length Fantasy Football Today podcast here: https://podcasts.apple.com/us/podcast/fantasy-football-today-podcast/id261735167 Get 20% off Fantasy Football Today merch: https://store.cbssports.com/collections/fantasy-football-today%20?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=fantasy-football-collection Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr, @ctowerscbs. You can listen to Fantasy Football Today in 5 on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Football Today in 5 podcast." Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Dangerous INFO podcast with Jesse Jaymz
The information world is all fired up for this week's rumor of the arrest of Donald Trump. Is it finally going to happen? Are they brave enough to pull it off? If they do, then what? There is a lot to go over about this but there is also plenty to prepare for down the road. Prep with us, let us learn together.SUPPORT THE SHOW:Buzzsprout https://www.buzzsprout.com/1853952/supportSubscribeStar https://www.subscribestar.com/jesse-jaymzOne time gift donation via Paypal https://paypal.me/dangerousinfo?country.x=US&locale.x=en_USPatreon https://www.patreon.com/JesseJaymzJOIN OUR GUILDED CHAT ROOM: https://www.guilded.gg/i/Evx9g1VkGold and silver affiliate:American Coins and Jewelry https://www.ebay.com/str/goldandsilvertreasureWaterford, MichiganMatt-(248) 978-7686https://www.subscribestar.com/jesse-jaymz/subscribe?tier_id=57006SUBSCRIBE STARS:Jill BarcRyan Mansfield ShowCarmie RosarioKenneth AllenChad GeyerPatriot MillerSheryl E.Manny EspejoShannon RuffEmail the show: http://email@example.comJoin my mailing list: https://mailchi.mp/03e09a1333c8/jessejaymzemailsignupSocial Media:Instagram https://www.instagram.com/jessejaymz1/Twitter https://twitter.com/jaymz_jesseGab https://gab.com/JessejaymzTruth Social https://truthsocial.com/@jessejaymzTwitch https://www.twitch.tv/dangerousinfopodcastRumble https://rumble.com/c/DangerousInfoPodcastPilled https://pilled.net/profile/144176SMART is the acronym that was created by technocrats that have setup the "internet of things" that will eventually enslave humanity to their needs. Support the show
Colonoscopy is considered the gold standard for colorectal cancer screening because this procedure can not only detect precancerous colon polyps but can prevent colorectal cancer since the polyps are removed during colonoscopy. In order for the doctor to see the polyps, a clean colon is key. This is why it's so important that patients understand the steps of the bowel prep and follow their doctors' instructions. Dr. Carol Burke, Staff Gastroenterologist at The Cleveland Clinic shares her expertise on the advances and options available to patients for bowel preps, tips and tricks to help patients have an easier time managing their bowel prep, and why it's important to have as clean a colon as possible before a colonoscopy.
Get ready to experience the highs and the lows, just like this game. An admirable comeback by #AllForCincy means they take 1 point home from frozen Chicago where the temperature and attendance were dangerously close to each other.Adam and Adam discuss all the important stuff...first starts by a couple of players, the absence of a couple more, incredible subs, and a slumping striker.Prep your ears for some #WestEndBoy talk where we don't shy away from the bad and we celebrate the good. Then Mr. Kuhn tries to convince me a taco is a sandwich...I know...crazy!@TheKingAdRock73 @NinoOne @sbucks67 @crackityFC @fccincinnati @Zuhause513 @MLS #AllForCincy #FCCincy #YAL #WestEndBoys
Keeping it Casual with The Girl in Gucci Glasses
Are you ready? The Miscellaneous Millenial podcast is back again for a quickie you actually will enjoy! This week we sit down with friend of the pod, Dev who is here once more to educate us about all things s-e-x. A champion in the Dallas Fort Worth metroplex, Dev works tirelessly to educate and provide resources to all. Today we sit down to break down stigma, talk about PrEP and who should use it, as well as what questions to ask your partner(s), and even questions to ask your doctor. If you are in the Dallas Fort Worth area and looking for resources for your sexual health, here are some that we touched on in today's episode: Free Nice Package | https://freenicepackage.com/ The Kind Clinic | https://kindclinic.org/kind-clinic-dallas-oaklawn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thegirlingucciglasses/message Support this podcast: https://anchor.fm/thegirlingucciglasses/support
How should goers prepare for mission work in their last months before moving overseas?Listen in as we discuss 8 ways to prepare: Pursue the Lord; Pursue the lost; Engage in your local church; Grow in time management and hard work skills; Strengthen your emotional health; Improve communication and conflict resolution skills; Learn biblical missiology; and Go on a short term mission trip.Connect With Us:The Coworkers Podcast websiteEmail: firstname.lastname@example.org
I love to share a lot of tips and free resources for all you amazing podcast listeners, but if you really want that 1:1 support, take a peek behind the curtain on what kind of support goes on inside of the Prep 2.0 community! In this episode, we cover: Sole Proprietor vs LLC & moving to another state How much of your income to set aside for taxes Package pricing vs hourly pricing How to niche down but still offer an array of services What social media managers can offer How a community can launch your business forward Other Resources: Want to learn how to become a virtual assistant? Sign up for my FREE 30 minute VA training. Get your behind-the-scenes peek at how I started my virtual assistant business and replaced my full-time salary with no prior experience, seven months pregnant with a 1.5 year old running around! Get instant access now >> https://aubreemalick.com/freetraining Join the Freelancer to CEO Podcast Community on Facebook If you found value in today's episode, I would love it if you shared this in your Instagram stories! Help us spread the message to more freelancers who are ready to step into the CEO role! Connect with me on Instagram: @aubreemalick
Kevin Palmieri is the CFO, Founder & Co-Host of Next Level University, a self-improvement platform that offers various resources such as a podcast, coaching, courses, and events. The coaching and courses offer personalized guidance and support for individuals looking to improve their lives in specific areas. With more than 1,000 episodes and 600,000 listeners in more than 125 countries, it is one of the top 100 self-improvement podcasts worldwide. With the achievement of his six-figure income target, Kevin understood there had to be more. It took him achieving the "American Dream" for him to discover that your thoughts are what really count.In his mid-20s, he lived in a basement with everything. A lovely partner, a job, a dream body, and all that. But he went all in during that moment on holistic self-improvement, and he's here now to talk about the entire journey and share some insightful wisdom on not only habits, mindset, confidence, limiting beliefs, and all that good stuff, but also how to make a lot of money doing the things you care about.Segmented timestamps:[01:39] - Kevin with a Power of Thought-Provoking Questions[02:23] - Overcoming Fear and Finding Success[04:11] - Exploring Ways to Make a Positive Impact on the World[05:53] - Conversation on Finding Purpose and Creating a Vehicle to Achieve It[07:42] - Scaling the Unscalable and Multiplying Efforts for Maximum Impact[14:26] - Reflection on Habits for Success[15:37] - True Meaning of Happiness and Fulfillment[18:55] - Prep, Rep, Reflect, and Perfect[20:37] - Mental Frameworks for Making Decisions[22:05] - How to Make Decisions with Self-Awareness and Intuition[22:39] - How to reach out, connect or support KevinNotable Quotes:"You have to find an improvement and you have to find a victory, and then just run it through that system forever, and you'll get a little bit better and a little bit more aware, rinse and repeat, and eventually you'll be way further than you are." ~ Kevin Palmieri"Just because you're not successful yet, does not mean you cannot be successful eventually." ~ Kevin Palmieri"If you use failure as a stopping point, you're not gonna get the opportunity for growth. If you use the win as an idea that you don't have to change anything, you're not gonna really grow." ~ Kevin PalmieriReach Kevin Palmieri on:Website: https://www.nextleveluniverse.com/LinkedIn: https://www.linkedin.com/in/kevin-palmieriInstagram: https://www.instagram.com/neverquitkid/Facebook: https://www.facebook.com/kevin.palmieri.90YouTube: https://www.youtube.com/channel/UCBo--QvPHbGOrO13C0Xyybg Get more from The Big Possible show:Website: https://www.thebigpossible.com Follow us on social: @follownoah @thebigpossibleRSVP for our next epic retreat here
Interested in a 1:1 mentorship call with me? Lets chat. Ready to dive a little deeper? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation recourses, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:Protect your home from EMF with a Somavedic unit! I use one at home, and love the peace of mind I have knowing I am doing everything I can to mitigate exposure. Use Code: loveherwildpodcast for an additional 10% off any unit! Shop here
Welcome back for episode 177 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack discuss the following topics: - Why do competitors follow high carb diets and not high fat diets? - The benefits of consuming more carbohydrates as a bodybuilder - Do we advocate for maintenance phases? - What to track during a maintenance phase and how to make it successful - Should you implement refeed days during prep? - The pros & cons of refeeds Link for Aussie Bodybuilding Tees: https://www.thebodybuildingdietitians.com/tbdapparel/aussie-bodybuilding-tee Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww 10% Off Marmadukes Peanut Butter Powder (discount code TBD10): www.marmadukes.com.au/discount/TBD10 VPA 10% off codes used at checkout: www.vpa.com.au/ TYARRA JACK
Welcome to a new content piece for the podcast! Every Saturday I will drop a brief recap of the Prep List Items newsletter so that you can listen to the information on the way to work, in between shifts or on a break. Links will also be shared in the description of each episode (down below). This is a recap of the newsletter sent out on 03/13/23. National Restaurant Association Staffing Report: https://restaurant.org/research-and-media/research/economists-notebook/analysis-commentary/restaurants-added-nearly-70,000-jobs-in-february/ How Money Works Link: https://www.youtube.com/watch?v=sONZNcqiofQ Washington Post Michelin/Mental Health Article: https://www.washingtonpost.com/health/2023/03/02/michelin-stars-chefs-mental-health/ Sign up for the newsletter at linecookthoughts.com Thank you to Use First for sponsoring the newsletter: https://usefirst.com/?location=Washington%2C+District+of+Columbia%2C+US&position=Any
Call us: – #863.666.0377 Email us – email@example.com Twitter – Follow us: – @foulmonkeys Like our Fan Page on Facebook!!!
Agents of Change Social Work Test Prep
✅ Learn more about the course here: https://www.agentsofchangeprep.com Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 5 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: https://agentsofchangeprep.com ► Facebook Group: https://www.facebook.com/groups/aswbtestprep
I would like to welcome our guest today, TJ Hunt. I have known TJ for many years, going back to our days in Sloatsburg, NY and it's a great pleasure to have him in the show.TJ is the Director of Scouting and Operations for PBR in New Jersey. There is really no one better to discuss the current state of recruiting than showcase operators on the front lines and TJ is one of the best.Before we get to the show, I just want to briefly cover TJ's background, because if there is such a thing as a baseball family, the Hunts are it!Let's start with his grandfather, the late Jim Hunt, who spent much of his life coaching baseball at Englewood, Tenafly High schools, and Fairleigh Dickinson University in NJ.TJ's father, Mickey, was also head coach at Ramapo High School here in NJ for 17 years.His older brother Shooter, currently with PBR as well, was a college star at Tulane and was drafted in the first round of the 2008 MLB Draft by the Minnesota Twins.His younger Brother, KC, is currently with Mississippi State and was selected by the Pittsburgh Pirates in the 12th round of the 2022 MLB Draft, but has chosen to return to the school for this spring.TJ himself is a 2015 graduate of Monmouth University where he pitched for four years and played for the Rockland Boulders after graduation. Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at rpp@RocklandPeakPerformance.com Website ...
In this episode, host John Livia speaks about con artists vs gurus. How can you spot the real deal? John's panel includes: "Big Daddy" Bo Lewis, Jason Arntz, Carlos Thomas Jr. & Danny Broadhurst. One of the funniest MD muscle talk episodes ever!!!!
HOKAY, you've got a potentially challenging conversation or situation coming up. How do you prepare for it? Normal Tuesday? There's a good chance you dread it up until the second it happens, mince your words & fumble through it, have an awkward-at-best experience, and then move on not *completely* in love with what just happened. I propose this instead: Conscious Conversation Prep (it works for "situations" too). (Head's up, List Makers, you're gonna love this one!) But this tool will work for ANYONE to get you more mentally clear & energetically set for what you're walking into. Which increases your chances of getting what you want by at least 500. (Educated guess.) This episode covers a concept I teach in-depth inside the Decision Masters Program, but just hearing the outline here will make this upcoming challenge SO much easier for you. Pinky promise. Because it addresses the main problems that get in the way of feeling, thinking & acting the way you want to during that conversation / situation: Not knowing exactly what you're there for Having an "inactionable agenda" (aka intending to do something that's outside your Sphere of Control) Giving more thought to how you don't wanna act than how you do Solving these problems is quite EASY, you just need a clear process to run your mind through so you don't end up getting overwhelmed, confused & distracted (and end up self-sabotaging...or just having a terrible time!) Clients have used this tool to prep for: Giving their notice to a boss Telling a colleague they're changing careers Setting a boundary with a friend Talking to a partner about a financial decision Speaking up in a Home Owner's Association meeting Leading a presentation Attending a baby shower with old college friends Going to a work holiday part ...and ALL kinds of other real-life scenarios that can otherwise make us cringe! While those you may not be looking forward to this conversation / situation — a) they actually CAN be easy & enjoyable more often than you expect (this takes practice!), and b) this tool will make you feel more prepared, confident & intentional either way. Enjoy! More Links: Download the FREE Crash Course: How to Say NO to a Request or Invite (without being a terrible person, ruining a relationship, or ending up doing it anyway!) Master confident decision-making and get help organizing your thoughts (like in today's episode!) in the Decision Masters Program
Command Stack discusses preparation before World's, what to expect for worlds, and does a draft.
Our First Nintendo-made game! Before we take a trip to SR388, it's time to make sure we're armed with everything we need to undertake this DREADful mission ahead of us. Allow us to be your onboard Ship AI, and give you the lowdown on Metroid Fusion before the tackle the game in its entirety next week. As always, follow @StateOfTheSave on Instagram and Twitter for Show Updates. We're also on YouTube, Twitch, and TikTok for Streams, Podcast Clips, and other shenanigans. Music: Track: Chicago — Jey Co [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/MNbfbvZR10A Free Download / Stream: https://alplus.io/chicago Track: Jungle Mood — Peyruis [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/AE4AWGTNa-A Free Download / Stream: http://alplus.io/JungleMood --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We're back with another [Ry & Lisa] segment on The Fully Fueled Life Podcast! As the weather starts to get warmer (for me at least) Ry and I sit down to share what our past spring break trips were really like. We share common experiences, like how much pressure we placed on ourselves to get 'spring break ready', and how hyperfocused we were on food leading up to something that was supposed to be fun. Spring break trip or not, this is a must-listen as things start to warm up! What is this new segment? Once a month Ryann Nicole and I will sit down to have a fun, casual conversation about things that impact our day-to-day, our businesses, our relationships, and so much more. You'll get a new episode on both shows so make sure you are also subscribed to Ryann's podcast, The Food Freedom Lab! Links: Shownotes The Food Freedom Lab Podcast With Ryann Connect with Lisa
Today I am excited to be chatting with Keali Scheider, a Virtual Assistant and systems creator. We're chatting:How she transitioned from a traditional 9-5 to being her own boss. Budgeting on an inconsistent income.How to work in pockets of time. Connect with Keali on Instagram: https://www.instagram.com/kealischeider/Grab my Ebook, Just Start:The Quick Launch Guide to Launching Your Virtual Assistant Business for just $5 https://www.frugaldebtfreelife.com/shop/just-start-the-quick-guide-to-launching-your-virtual-assistant-business-is-your-toolbox-to-help-you-get-startednbspOther Episodes you will love: Episode 86: The Unexpected Expenses of Having a Baby and Purchases that Were WORTH IT (With Kelly Anne SmithEpisode 85: What I Do When I Feel OverwhelmedEpisode 80:The Middle of the Month Budget Hurdle + How to Make Faster DecisionsEpisode 75: Learning to create a block schedule that works
The Prepper Broadcasting Network
A Daily "Buzz 24/7" feature from Greg & The Morning Buzz
Nikki is glad to be back in STL and swiping through Pet Finder, the Tinder of pet matching. Brian Frange joins the gals and they discuss Lady Gaga helping a fallen photographer and the controversial court case she's involved in. They talk funeral planning and obituary pictures. Brian didn't watch the Murdaugh Murders documentary because he's been glued to his possum cam. They talk about sleep habits with a partner and ASMR videos before bed. Anya and Nikki made a pact to stay off IG that only lasted a couple of minutes. The topic for Top 1 Bottom 1 is fruit. Brian's rapid fire apple tidbits up the game and even the world of podcasting. --- Watch this episode on our Youtube Channel: The Nikki Glaser Podcast Follow the pod on Instagram for bonus content: @NikkiGlaserPod Leave us your voicemail: Click Here To Record Get Pod Merch: Podshop.NikkiGlaser.com Nikki's Tour Dates: nikkiglaser.com/tour Anya's Patreon: patreon.com/anyamarina More Brian Frange: brianfrange.com More Nikki: IG More Anya: IG More Brian: IG More producer Noa: IGSee omnystudio.com/listener for privacy information.
PAX East is upon us and your favorite dads are going! Wabba and Pez talk about what their most excited about for this year's PAX, talk about past PAX and give tips on what to bring. Outright Games has released "DC Justice League Cosmic Chaos" and the dads have been hands on with it! Here are their impressions from Outright Games' latest gem to drop! GET INVOLVED!Discord: https://discord.gg/Hz4VhVyvTwitter: https://twitter.com/threedadspodYoutube: https://youtube.com/threedadsandaconsole
Barton and Chad sit down to discuss his extraordinary story of earning the QB position on the Charleston Pirates football team at 40 years old. Chad talks about:- his childhood, - developing a leader's mindset, - and the trials and struggled he's been through which helped him arrive at this moment. - Chad is also Barton's bodybuilding prep coach as he prepares for the Phil Heath Classic in April. Chad has been an integral part of helping Barton lock in with nutrition and training to be ready to be his best as a Natural Bodybuilder. Chad's Creed:Breeding unstoppable confidenceDon't allow barriers to stop you from reaching your goals ( Being a 40 yr old Rookie)Leading with empathetic impactCare: from coaching to mental wellnessChad's personal History, Accreditations, and Achievements40 Year Old Pro, Rookie Quarterback for the Chaleston PiratesCPT - NASM PES - NASMNutrition Certification - ISSABodybuilding Specialist- ISSA10 + Years coaching both sports and personal training.3 X Jockey Club Award Winner ( Highland High School)County Record Holder in FB 2000-2001( Kern County)Medal of Valor- State of California Correctional Officer 2007Held All Time passing and touchdown record at Highland High School 2001Placed 2nd and 3rd place in Men's Open and Masters Divisions after coming back from a lat tear.Important links: www.charlestonpirates.net - To discover more about the firstname.lastname@example.org - Email to inquire about Sponsorship and mention the pod cast and Chad HitchcockEmail: email@example.com for personal training, nutrition coaching or contest prep.Follow Chad on Instagram @coach_chitchFor Barton's Download recommendations, Check out: Luke Walton - Episode 38https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=1000553406283Phil Daru - Episode 62https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=1000576338367Andrew Samonsky - Episode 29https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=1000541313170Laura Cayouette - Episode 65https://podcasts.apple.com/us/podcast/the-mindset-forge/id1535891737?i=1000582377579Barton on Instagram https://www.instagram.com/bartonguybryan/Podcast Website is: https://www.podpage.com/the-mindset-forge-podcast/Join the Mindset Forge Premium membership for $3 / month (Donor Level) or $150 / month for Coaching: https://themindsetforge.supercast.com
SafeGuardYourSoul Podcast with Todd Tomasella
Eternal Prep! Prepping for Forever!!!HOMEPAGE: https://safeguardyoursoul.comMAKE PEACE WITH GOD NOW: https://safeguardyoursoul.com/peace-with-god/SUPPORT: https://safeguardyoursoul.com/donate/STORE: https://store.safeguardyoursoul.com/ABOUT: https://safeguardyoursoul.com/about/email Todd: firstname.lastname@example.orgBackground Music by: Thad Fiscella https://www.thadfiscella.com/
This time, we are back at the Anaheim Convention Center to talk WonderCon 2023! This audio podcast is also available as a full video on our YouTube channel, https://youtu.be/eh64gFsPrkI. Listen in and enjoy! Please, consider joining The Parks and Cons Crew, https://www.patreon.com/ParksAndCons!
RUN LIKE CLOCKWORK: SMALL BUSINESS OPERATIONS
You've got big goals — but do you have the systems and policies in place to support them? Everyone wants to go “viral” these days, but is your business prepared to capitalize on the opportunity if you did? That's the topic of this week's podcast… what you actually need to watch out for if you're hoping to reach those big goals you have for the business. You need to learn how to spot the weak spots in your business now, so that you can deliver with excellence when you do. Prep for the growth you want — without breaking the business! If that sounds overwhelming right now, don't worry! We're hosting a FREE live training on March 28th to walk you through this entire process Together, in this free online training event, we will… Identify which of the four growth bottleneck you're currently experiencing Explore Doing vs. Dreaming: identify your goals — and what might be holding you back from achieving them. Map out exactly what would be needed to make that goal happen in your business — with live coaching to get it done! And prioritize how to start solving any gaps + inefficiencies you might discover. Go to www.dontbreakyourbusiness.com now to register!
Say Like a Champ is here for you with Episode 185, streamed live via YouTube on March 14th, 2023… Tonight, NFL legal tampering has begun and we break down all the moves that matter so far, our NCAA tourney contest is back again and waiting for you! The World Baseball classic has produce some electric environments, and whats the latest on KD and his new team out west? ...All this and more on SLAC 185! Join in on our Tuesday tradition to hear the latest news and talk sports with the Crew. #NFL #NBA #OtherSports #SportsTalk #SLAC185 Big thank you to all those who watch, listen and support, as well as our SLACers that participate during the live broadcast!! We love to interact, click to engage with us on your favorite platform today - https://lnk.bio/SayLikeAChamp #JAMORANT #FREEAGENCY #JIMMYG #JESSIEBATES #JALENRAMSEY #DARENWALLER #SUNS #KD #AD #MARCHMADNESS # #WORLDBASEBALLCLASSIC #NASCAR #WILLIAMBYRON #LIVGOLF #SportsPodcast #SportsTalk #Comment #Like #Subscribe #YouTubeLive #LiveStream #SportsLiveStream #LiveSportsTalk #SayLikeAChamp #SLAC
Pesach 2023 Prep for the Seder --- Send in a voice message: https://anchor.fm/heimish/message
As high school hoops in Michigan moves along in the playoffs, the college basketball ball world is about to take the sports scene by storm with March Madness. We give some thoughts on the brackets; sleepers, our Final Four, and more! Also, do we care about Michigan in the NIT, and what about the moves the Lions are making?? Thoughts on 1923 and Last of Us in Tedertainment Tonight, and plenty more! Take a listen and hit us up @3pointpod! Thanks to: Memorial Healthcare, Skymint Cannabis, Capital Sports Fieldhouse, Hit & Pitch Owosso, Rivals Taphouse & Grille, CR Auctions, Success Group Mortgage & Servicing, Nelson House Funeral Home AZEE Printing Solutions, SportsNet MI, z925 The Castle
Today, this is what's important: Blake selling his clothes, Kayfabe, Diplo, vintage t-shirts, Adam's health, Mardi Gras preperations, Girl Scout cookies, milk, and more. See omnystudio.com/listener for privacy information.
WDW Prep To Go - a Disney World planning podcast
Sarah A. sailed concierge on the Disney Wish with her husband, two children, parents, sister and brother-in-law to celebrate her parents' 35th anniversary. Shannon chats with Sarah to learn more about their four-day sailing that included a cabana on Castaway Cay, Palo dinner and brunch, a martini tasting, and Bibbidi Bobbidi Boutique. They also discuss the fun non-park activities Sarah and her family enjoyed at Disney World both before and after their time on the Wish. Sarah shares her strategies for taking young children to many fine dining restaurants and the surprise she and her sister arranged to thank their parents for their cruise. Post trip begins at 38 minutes. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/WDWPREPSCHOOL and get on your way to being your best self. Links:BetterHelp MTP Photography Away We Go Transportation Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe in Google Podcasts Listen on Stitcher Follow on social media Instagram Twitter Facebook Pinterest TikTok YouTube Become a Patron Get a quote request for a future trip from Small World Vacations Visit the site Check out the new WDW Prep Merch! Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%
This year's incoming draft class could be full of potential difference makers at the tight end spot, and it's definitely needed. Emory Hunt shares his prospect expertise on the 2023 rookie tight end class. You can also follow the full-length Fantasy Football Today podcast here: https://podcasts.apple.com/us/podcast/fantasy-football-today-podcast/id261735167 Get 20% off Fantasy Football Today merch: https://store.cbssports.com/collections/fantasy-football-today%20?utm_source=podcast-apple-com&utm_medium=web&utm_campaign=buy-our-merch&utm_content=fantasy-football-collection Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr, @ctowerscbs. You can listen to Fantasy Football Today in 5 on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today in 5 podcast" or "Hey Google, play the latest episode of the Fantasy Football Today in 5 podcast." Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Can you prep with thyroid problems? The answer to this question and much, much more about the thyroid is shared in this episode. Some of the touch points are hypothyroidism, hyperthyroidism, Hashimoto's and functions of TSH, T4 and T3. @glamgirlbikini coach @amyehinger tells her journey through multiple preps with hypothyroidism along her and @chrisnicole_ifbbpro sharing their experience in helping clients navigate these issues as well. You can apply for the team here: https://www.glamgirlbikini.com/get-started/ You can find this video on our YouTube channel here: https://www.youtube.com/channel/UClFW_sa5RiG_gogeLgL-s0w You can find us on Instagram @preplifepodcast
¡SORPRESA! Juguemos en lo que iniciamos la nueva temporada. (No, este episodio no pertenece a la nueva temporada, solo esperamos por un sillón para iniciarla). Pero en lo que llega el sillón, invitamos a una de nuestras favoritas: Graciella Dietsch para jugar "To Be Honest". Prepárense para traducciones del Panda, risas de Graciella y cansancio de Irma... ¡SEAMOS HONESTOS FT. Graciella!
If you're ready to find out the exact steps to reach your full potential as a human and a coach, so you can make shift happen in your life, then make sure you take the Competitive Advantage Quiz at http://anthonytrucks.com/quiz
Fantasy BS with Bryan and Sonny
Sonny and Gabe start the show with some NFL news. The guys then discuss Ja Morant's latest shenanigans and give out some of their March Madness picks.