Podcasts about Prep

This episode is presented by Create A Video – AP Dillon is a reporter for the North State Journal. Read her reporting at NSJonline.com. She publishes a Substack.com newsletter called More To The Story. We discussed the breaking news about Mecklenburg Sheriff Garry "Not My Fault" McFadden being targeted for removal from office. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – Venezuela's President was taken into custody by the USA to face narco-terrorism charges, Minnesota Gov. Tim Walz drops out of his re-election campaign, and a legal move to oust Mecklenburg County Sheriff Garry "Not My Fault" McFadden is filed in court! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – North Carolina Rep. Carla Cunningham (D-Mecklenburg) is one of five people to file a petition with the court seeking to remove Sheriff Garry "Not My Fault" McFadden for bribery, extortion, and maladministration in office. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Este mensaje nos anuncia que el 2026 es el año de la retribución y la recompensa, donde Dios mismo viene a hacerte justicia por tu fidelidad y entrega en el secreto. Es un tiempo para estar alerta ante los ataques del enemigo que quiere robarte el gozo de la cosecha y para mantener la fe inquebrantable en Sus promesas. Prepárate, porque lo que sembraste con lágrimas, ahora lo recogerás con gritos de alegría porque ¡tu recompensa ha llegado!

“Hay leyendas que se cuentan para entretener… y otras que se cuentan para que NO repitas un error. Hoy vamos a hablar de esas: las que dejan marcas, las que se sienten en la casa, y las que empiezan con una historia… pero terminan con una presencia.”Esta noche en Extra Normal Podcast

Aquí, cada episodio es una oportunidad para descubrir historias fascinantes y chismes emocionantes. Te traemos entrevistas exclusivas y compartimos anécdotas que seguro te harán sonreír. Además, ¡nos divertimos con juegos e interacción con los oyentes! Prepárate para disfrutar de una buena dosis de diversión y mantenerte al día con todo lo que está pasando en el mundo del entretenimiento.See omnystudio.com/listener for privacy information.

Aquí, cada episodio es una oportunidad para descubrir historias fascinantes y chismes emocionantes. Te traemos entrevistas exclusivas y compartimos anécdotas que seguro te harán sonreír. Además, ¡nos divertimos con juegos e interacción con los oyentes! Prepárate para disfrutar de una buena dosis de diversión y mantenerte al día con todo lo que está pasando en el mundo del entretenimiento.See omnystudio.com/listener for privacy information.

Aquí, cada episodio es una oportunidad para descubrir historias fascinantes y chismes emocionantes. Te traemos entrevistas exclusivas y compartimos anécdotas que seguro te harán sonreír. Además, ¡nos divertimos con juegos e interacción con los oyentes! Prepárate para disfrutar de una buena dosis de diversión y mantenerte al día con todo lo que está pasando en el mundo del entretenimiento.See omnystudio.com/listener for privacy information.

¿Y si te dijera que Expediente X no inventó nada? En este episodio de DÍAS EXTRAÑOS desarmamos, pieza por pieza, la serie que definió la paranoia de toda una generación. Desde la sangre tóxica de Gloria Ramirez hasta la Operación Paperclip que protegió a científicos nazis; desde los experimentos de la Unidad 731 japonesa hasta el episodio que 'predijo' el 11 de septiembre seis meses antes de que ocurriera. Mulder y Scully no estaban locos: estaban leyendo los archivos desclasificados que el resto del mundo prefería ignorar. Prepárate para descubrir que la verdad no solo está ahí fuera... está documentada, archivada y es mucho más aterradora que cualquier alien de látex. Bienvenido al catálogo de nuestros miedos. La ficción termina aquí. Y además... La ciencia de los sueños, com Pablo Fuente. La verdad de los Reyes Magos, con Oscar Fábrega. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Today, we’re bringing you stories from public radio newsrooms across Washington… Washington state is trying to encourage every student to apply for the college aid they qualify for. The recent flooding across Washington State is a good reminder of how important it is to have an emergency kit on hand. And Wenatchee veterans don’t have a local Veterans Affairs center. Now, one group is hosting a weekly game night to help build community. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

Prepárate, porque lo que sembraste con lágrimas, en este 2026 lo vas a cosechar con regocijo. Dios no se olvida de tu sacrificio; el tiempo de tu retribución ha llegado y lo que antes fue llanto, ¡hoy se convierte en tu mayor victoria!

¿Sabes que Dios hará manifestar todo aquello que estaba destinado a nacer en este tiempo? Él no lo abortará… la pregunta es: ¿lo harás tú? Prepárate para el alumbramiento, porque el tiempo se ha acercado. Darás a luz aquello que Dios preparó para ti.

Get your 10-minute fantasy football edge: Bob Harris & Mike Dempsey break down today's NFL news + what it means for your team.  

Denton was sitting in for Kevin today with a lot of talk on the CFP Quarterfinals and the top prospects Washington could be looking at in the tourney - including visits from Ryan Fowler and Cole Thompson! Plus, Ben Standig previews Commanders-Eagles, we hear from DQ ahead of the game, and Denton wonders if things will get chippy after what happened last time?

◇ Gurg Murg asks how Gm prep changes depending on campaign length, Carlos Salazar on the Discord asks “is prep death?”, From the archive 2021: Shawn from just outside Washington, DC has some combat and XP questions! | Hosts: Kimi, Pooja, Adam, & Courtney ◇ 00:33◇ Welcome & Episode Summary 01:34◇ Announcements 05:05◇ Indie Designer of the Month: Jess Pendley https://www.undergroundoracle.com 08:09◇ Mailbag 1 – Gurg Murg asks how Gm prep changes depending on campaign length 25:02◇ Mailbag 2 – Carlos Salazar on the Discord asks “is prep death?” 69:15◇ Mailbag 3 – From the archive 2021: Shawn from just outside Washington, DC has some combat and XP questions! 84:36◇ Episode Closing 89:06◇ Music ◇ Email happyjacksrpg@gmail.com or post in our Discord server to send in your own topic or question for the show! ◇ Find us on Youtube ◇ Twitch ◇ Twitter ◇ Instagram ◇ Facebook ◇ Discord or find all our podcast feeds on your favorite Podcast platform! happyjacksrpg.carrd.co ◇ Subscribe to our Actual Play Feed! We have a backlog of campaigns in over 20 RPG systems and new games running all the time. ◇ Become a Patreon! All the money goes into maintaining and improving the quality of our shows. patreon.com/happyjacksrpg Ⓒ2026 Happy Jacks RPG Networkwww.happyjacks.org

This episode is presented by Create A Video – US Attorney Russ Ferguson announced an 18-year old man from Mint Hill, NC was arrested before he could carry out a planned massacre on New Year's Eve. Ferguson said Christian Sturdevant pledged loyalty to ISIS and planned to attack a grocery store and fast food restaurant in the town outside of Charlotte. Ferguson said he appeared to specifically target Jews, Christians, and LGBT people. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – The jihadi-adjacent Democratic Socialist Zohran Mamdani began his term as New York City Mayor yesterday with a block party in the freezing cold where attendees had no access to bathrooms, food, or shelter. Which is a pretty accurate depiction of what life under Marxism looks like, actually. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – The rise of "Democratic Socialists" is the same retread of old-school Marxists who enjoy a life of privilege and wealth while purporting to be working class insurgents. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Jaguars Players WR Jakobi Meyers, TE Brenton Strange, and LB Foye Oluokun speak with the media after practice on Thursday ahead of the matchup against the Tennessee Titans in Week 18 of the 2025 NFL Season. 00:00 - 03:09 - WR Jakobi Meyers 03:10 - 05:24 - TE Brenton Strange 05:25 - 07:46 - LB Foye OluokunSee omnystudio.com/listener for privacy information.

Are you leading your business with clear numbers in 2026 or still reacting after the fact? In this episode of The Dickie and Donny Show, Dickie and Donny dig into what it really looks like to prepare and use your budget and PNL in 2026 as a leadership tool, not just a report you glance at once a month. Dickie and Donny unpack why many business owners feel constant financial pressure even when revenue is up. The issue is rarely effort. It is usually a lack of clarity in the budget and a PNL that is not being used to guide decisions in real time. This conversation challenges owners to stop letting the numbers lead them and start leading the numbers. When your budget is intentional and your PNL is understood, you gain confidence, alignment, and control in how you run the business. Here's what you will take away: ✅ How to use your 2026 budget to lead instead of react ✅ What your PNL is really telling you right now ✅ Common budgeting mistakes that create hidden stress ✅ Practical insight to help you make confident financial decisions If you want 2026 to feel focused, steady, and intentional, this episode will change how you think about your numbers and your role as a business owner. Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://businessonpurpose.com/healthy SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to The Dickie and Donny Show on Apple Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/the-dickie-and-donny-show/id1849240083 LISTEN to The Dickie and Donny Show on Spotify HERE ➡️  https://open.spotify.com/show/1gkSeO4QGSAcupPOnon5oS?si=12cf4b4a42a84aa1 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Mike prepares the next session of his Tales of the Valiant Dragon Empire campaign. Visit the Sly Flourish Blog Subscribe to the Sly Flourish Newsletter Subscribe to the Sly Flourish Podcast Support Sly Flourish on Patreon Buy Sly Flourish Books Midgard Worldbook Tales of the Valiant Obsidian for TTRPGs

Joining Zain Johnson to unpack cycling and training in the heat, is Neil Robinson, CEO of Pedal Powa, who will guide cyclists through the do’s and don’ts of training in the heat, including how to safely acclimatise, adjust intensity, and fuel the body correctly. Zain is also joined by Justin Witbooi, CEO of Taurus Medical, who shares what emergency responders are seeing on Cape Town roads — from runners collapsing to cyclists pushing beyond safe limits — and what people can do to remain medically safe while exercising outdoors. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Espero Les guste estos Relatos de Hospital... Los leo en los comentarios queridos Madrugadores...Dejanos 5 Estrellitas y no Olvides SEGUIRNOS...

This is the Live Call-in Show from this past Sunday night, December 28, 2025!  Mike & Scott were back together for the last call-in show of 2025 and we had a great time!  We discussed preparation for Marathon Weekend 2026 and things we are doing and buying to be ready for our trips in less than two weeks!  We also got some great calls from Bill discussing his move one year ago from Oregon to Orlando, Julie from Scotland discussing her recent Christmas trip to Walt Disney World and how much she loved Candlelight Processional, and Billy called in to share how much the BOGP Clubhouse means to him too!  Come join us in the BOGP Clubhouse this week at www.beourguestpodcast.com/discord.  Please visit our website at www.beourguestpodcast.com.  Thank you so much for your support of our podcast! Also, please follow the show on Twitter @BeOurGuestMike and on Facebook at www.facebook.com/beourguestpodcast.  Become a patron of the Be Our Guest Podcast over at www.patreon.com/BeOurGuestPodcast.  Thanks to our friends at The Magic For Less Travel for sponsoring today's podcast!

If your customers are confused, you're leaving sales on the table. This episode will help you turn confused browsers into confident buyers. I'm sharing a coaching call with Caprice Ericson of Shop Pajama Mama, where I break down how to make it instantly obvious what you sell. We cover simple merchandising shifts that help customers see the value fast and say yes without needing a long explanation. You'll also learn how to set up your booth or display like a curated boutique, use visual cues that prevent “what is this?” confusion, and test what's working in real time so you can double down on the offers and displays that increase conversions. If you're ready to create an easier shopping experience that leads to more sales (in-person and online), press play.In This Episode, You'll Learn:00:40 The “you can't sell what they can't see” rule (and why premium products need extra clarity).01:45 Simple merchandising fixes to make your packaging work with you, not against you.03:00 The retail packaging trick Target uses when customers can't see the product.05:15 How to set up your booth like a boutique so shoppers understand your line instantly.07:30 Why customers buy the mannequin (and how to use that to increase conversions).10:00 Bundles that raise AOV, especially when sizing feels risky for gift buyers.12:45 How to test what sells in real time at markets before you scale.15:15 The mindset shift that will unlock your wholesale growth faster than you think.17:30 What retailers actually want to see (hint: not 300 prints).19:30 The easiest question to guide your next move: “How do I make it easy for them to say yes?”Resources + LinksReady to stop guessing and follow a proven system? Book your strategy call.Get business tips sent right to your inbox - join the newsletter!Watch on YouTubeFollowJacqueline on IG: @theproductbosstheproductboss.comShop Pajama Mama shop-pajama-mama.comIG: @shop_pajama_mama

Nick Niehaus and Eric Lilly break down the huge Cincinnati basketball game against Houston. What individuals will need to step up to take down the top 10 team? Also, football is playing Navy in the Liberty Bowl. A bunch of reserves will be getting the start against the Midshipmen. A full preview of both games!

HC Pete Carroll spoke about the Raiders' preparation during Chiefs Week. Hear what he had to say on the Las Vegas Raiders Insider w/ @HondoCarpenter on PFI, Pro Football Insiders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Winter isn't downtime—it's the season that exposes what's missing. Filling in for John Rush on https://Ready-Radio.com, Bill Anderson (https://www.prep2protectco.com) challenges listeners to rethink the quiet months and see winter as the ideal time to prepare before emergencies force the issue. Are shorter days and more time indoors working against you—or giving you the advantage? This episode walks through real-world preparedness using practical, relatable scenarios. What happens when the power goes out at night and temperatures drop fast? Will your flashlight work? Are your batteries fresh? Will your generator start—or is your confidence built on assumptions? Bill stresses the importance of testing systems now, not during a crisis. Listeners are urged to rotate food stores, clean out freezers, test long-term supplies, and use winter to sharpen skills like first aid, navigation, and emergency planning. Common cold-weather failures—from furnace breakdowns and frozen pipes to carbon monoxide risks—highlight how everyday habits can quietly become dangerous. More than gear, this episode focuses on mindset. Preparedness isn't about fear or spending money—it's about discipline, repetition, and lifestyle design. Bill explains why boredom often equals safety and why complacency creates failure in homes, health, and readiness. Community learning, humility, and ongoing education are emphasized as powerful, low-cost tools. Above all, one truth stands out: health is your most important asset. If you're weak, injured, or unwell, every plan falls apart. Winter is your chance to fix the gaps—before a real emergency finds them first.

Yoversion Podcast #148 – January 2026 with John Jones Special Guestmix: Mike Van Loon (Balearic Disco) TRACKLISTING Angie Stone – Wish I Didnt Miss You “Mozambo & Antdot Remix” // White Label Lenny Fontana Ft. Jasmine Lovett – If You Want Me // Karmic Power Records THE HOTSPOT Guy Burns, James Poole, Smokey Bubblin’ B – Temptation // DisOrder Records Anane – Let Me Be Your Fantasy “Blackchild Remix” // Nervous Records BACK IN THE BOX Timmy Regisford – Don't Worry // Shelter Lab 4 Michael Gray – The Spirit Moves // Sultra Sgt Slick – Make It Happen // Vicious 3-ON-THE-SPIN The Martinez Brothers – H2DAIZZO “Josh Baker Remix” // Defected Armand Van Helden, Duck Sauce, A-Trak – Can’t Stop “KiNK Remix” // DFTD Paul Johnson, Seth Troxler, HoneyLuv – Sex & The City “TB-203 Remix” // Tuskegee Daniel Steinberg – For the People // Arms & Legs Cavi – F The Disco // Too Many Rules Your SHOUT! (Danny Ryan, Acton) Mighty Dub Cats – Just Another Groove “Ashley Beedle’s Amalgamation Disco Edit” // Southern Fried Alcatraz – Giv Me Luv “Tenacious Remix” // CDR THE CLASSIC TRACK Lood, Masters At Work, Donell Rush – Shout-N-Out “Rocco Rodamaal DJ Dub Tool” // MAW Records Special Guestmix: Mike Van Loon (Balearic Disco) 1   ID – ID (Promo) 2   Prep & Eddie Chacon – Call It (Turbotito Remix) 3   Kraak & Smaak – Keep on Searching 4   Girls of the Internet/i am an island/Andres – Sleeping Sound (Andrés Remix) 5   Astels – All Night Long 6   Life On Planets – Club Burn 7   Collect 200 – She Waits 8   nocapz. – Love Somebody 9   ANOTR & TEED – Sound of You 10 Late Delivery, Bl Suede – Glam Life 11 Ben Westbeech, Obi Franky, Makez – REARRANGE YOURSELF 12. Wayne Snow, ANOTR, 3DDY – Hold On, Let Go Our January Podcast is now available You can subscribe & stream below from the following platforms iTunes https://itunes.apple.com/gb/podcast/yoversion-records-podcast/id719089758?mt=2

Studying during the holidays can feel overwhelming. In this minisode, I share practical study hacks to help you stay consistent without burning out, including how to use micro-study sessions and create a realistic study schedule.   Follow us on Instagram: instagram.com/smnpreviewsofficial

This episode is presented by Create A Video – Earlier this year, Janique Sanders was fired from her job at UNC-Charlotte after being caught on camera talking about her DEI office was skirting laws that stripped the divisive "diversity, equity, and inclusion" programs from the institution. Adam Guillette is the President of Accuracy in Media (AIM.org) and he joined me to discuss his organization's undercover video and the subsequent lawsuit. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – In light of the lawsuit filed by a former DEI employee at UNC-Charlotte, I take a deep dive into what DEI is. (Spoiler: It's neo-Marxism.) Plus, some good news on energy and housing to close out 2025!! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – The Trump administration published its National Security Strategy a few weeks ago. After reading through it, I find it to be a fantastic and focused document that should unite all Americans. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Thanks for listening in 2025 — this short episode shares three simple, ADHD-friendly strategies to start 2026: avoid rigid daily resolutions and try a finite “26 for 2026” list, give yourself a runway in the first week of January to set up habits, and treat changes as experiments with data collection rather than all-or-nothing demands. Join the community at https://bit.ly/joylovinghomecommunity or email me I'd love to hear from you! joy@joylovinghome.com Follow along with the free January setup and ongoing accountability.

If you have ever walked out of an interview thinking I nailed that and still did not move forward, this episode is your wake up call. Today, I'm breaking down one of the most common reasons qualified CSMs struggle to land offers even when they prepare and practice. Most candidates prep for every interview the exact same way, and it quietly works against them. Recruiters, hiring managers, and cross-functional partners may ask similar questions, but they are listening for very different signals.In this episode, I walk you through a smarter, more strategic way to prepare based on who you are interviewing with so you can tailor your answers without sounding scripted or inauthentic. By the end, you will know exactly how to shift your messaging so you come across confident, credible, and intentional in every round. If you are tired of guessing what interviewers want and ready to finally control the outcome, hit play and let's dive in. And if you want to discover the easiest and most effective way to prepare for your Customer Success interviews, watch my Free Training on how to Nail Your CS Interviews: https://customer-success-career.captivate.fm/nailinterviews02:37 – Why Memorizing Interview Answers Backfires (and What to Do Instead)8:13 – How to Prep Differently for Recruiters vs. Hiring Managers vs. Cross-Functional Teams14:42 – The "Checklist" Approach Recruiters Really Use And How to Make It Work for You21:23 – How to Show Hiring Managers You're the One Who'll Help Them Hit Their Goals 27:00 – Ways to Stand Out in Cross-Functional Interviews by Addressing What Each Team Actually Cares About10:44 – The Fastest Way to Level Up Your Interview Prep (Hint: It's All About the Interviewer's Perspective)Other Episodes You'll Love:Episode 3: Falling short in interviews? ACE your next Customer Success job interview with these simple tips!

In this episode of The MamasteFit Podcast, Gina, a perinatal fitness trainer and birth doula, and Roxanne, a certified nurse midwife, discuss the essential preparations for the postpartum period. Roxanne shares her personal experiences with previous postpartums, emphasizing the importance of planning beyond birth. She details various aspects of prep including nutritional strategies, mental health support, breastfeeding necessities, and physical comfort tools like iron supplementation, pelvic floor PT, and having adequate postpartum supplies. The episode highlights the need for a comprehensive approach to ensure a smoother recovery packed with professional tips, personal anecdotes, and recommendations for securing support systems in the postpartum journey.00:00 Introduction to The MamasteFit Podcast01:24 Roxanne's Postpartum Journey: Past Experiences03:20 Preparing for Postpartum: Nutrition and Supplements07:18 Postpartum Physical Support: Pelvic Floor and Prolapse10:00 Postpartum Essentials: Meals, Baths, and More21:39 Breastfeeding Challenges and Preparations24:42 Sponsor Message: Needed Nutrition29:53 Sterilizing and Pumping Milk30:36 Challenges of Uneven Milk Production31:22 Pumping and Bottle Feeding Strategies34:39 Postpartum Mental Health and Therapy39:41 Postpartum Physical Recovery44:39 Support Systems and Paternity Leave52:51 Postpartum Fitness Programs————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

¿Ya hiciste una pausa para mirar tu año… o sigues avanzando en automático? ¿Te dan ganas de reír, llorar o simplemente dormir tres días seguidos cuando piensas en todo lo que viviste? El cierre de año tiene esa energía particular que nos confronta con preguntas profundas: ¿qué aprendí?, ¿qué suelto?, ¿qué me faltó?, ¿qué sí logré?, ¿y qué quiero crear para mí el próximo año? Para muchos, este año fue intenso. Lleno de cambios, pérdidas, logros, momentos luminosos y otros más desafiantes. Pero si algo tienen en común los finales, es que nos invitan a resetearnos, a vaciarnos un poquito por dentro para iniciar el siguiente ciclo con más ligereza y verdad. En este episodio queremos hablar justamente de eso: cómo diseñar un 2026 con más propósito, más paz y más poder personal. No desde la exigencia ni desde la meta imposible, sino desde la claridad, la intención consciente y el autocuidado. Y para acompañarnos en esta conversación tan necesaria, nos acompaña Melissa Villanueva, directora de marketing, mujer creativa, sensible y profundamente comprometida con el trabajo interior. Melissa integra herramientas emocionales, espirituales y prácticas que nos ayudan a cerrar el año con calma y abrir el próximo con intención. Prepárate para un programa que te permitirá respirar, ordenar y recordar algo esencial: que siempre, siempre puedes comenzar de nuevo.

Get Prepared with Our Incredible Sponsors! Survival Bags, kits, gear www.limatangosurvival.comEMP Proof Shipping Containers www.fardaycontainers.comThe Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyPack Fresh USA www.packfreshusa.comSupport PBN with a Donation https://bit.ly/3SICxEq

In this episode of WDW Prep To Go, I talk with Megan about her family's December Disney World trip, including park strategies, rides, dining, and park hopping during the holidays. She also shares tips on logistics for a family of six, Lightning Lane use, and handling challenges while enjoying holiday experiences.   Post trip begins: 19 minutes   Links: December in Disney World Pop Century Review Walt Disney World Crowd Calendar 6 Step Disney World Planning Process   Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo   Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes  (and please leave a review!) Subscribe to the podcast   Follow on social media Instagram Facebook Pinterest YouTube   Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder Visit the site Things we recommend   Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code "WDWPrep" to save 10%

It's a carefully calculated amount of vodka. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer. He joined me to discuss the latest performance audit of the North Carolina Education Lottery that found record net revenue but the amount of money going to fund education (as was the original stated intent of creating the lottery) declined. Plus, the annual list of federal funding grievances. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – Minnesota Governor Tim Walz says it's white supremacy to be outraged about the massive fraud committed in his state by the Somali community. It is, of course, not racist. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – There is a noticeable silence from the pro-Hamas crowd now that Iran is seeing (another) uprising by the Iranian people against the oppressive Islamic regime there. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

FROM TODAY'S RECAP:  - Article: Who are the 144,000? - Article: Who are the 144,000 in Revelation? - Video: Revelation Overview (Part 2) - Prep for Next Year: 2026 Episode - TBR Start Page - Invite your friends to join you next year! - Become a RECAPtain! - Gift a RECAPtains subscription! PREP EPISODES (in case you haven't listened yet): 1. Let's Read the Bible in a Year (Chronological Plan)! 2. How I Learned to Love (Reading) the Bible 3. Why Reading the Whole Bible is Important (interview with Lee McDerment) 4. Preparing to Read the Bible 5. Avoiding Common Mistakes: What to Look for When You Read the Bible 6. Reading the Bible in Community Note: We provide links to specific resources; this is not an endorsement of the entire website, author, organization, etc. Their views may not represent our own. SHOW NOTES: - Follow The Bible Recap: Instagram | Facebook | TikTok | YouTube - Follow Tara-Leigh Cobble: Instagram - Read/listen on the Bible App or Dwell App - Learn more at our Start Page - Become a RECAPtain - Shop the TBR Store - Credits PARTNER MINISTRIES: D-Group International Israelux The God Shot TLC Writing & Speaking DISCLAIMER: The Bible Recap, Tara-Leigh Cobble, and affiliates are not a church, pastor, spiritual authority, or counseling service. Listeners and viewers consume this content on a voluntary basis and assume all responsibility for the resulting consequences and impact.

JanYourStory is starting this week! And since this show falls at the end of 2025 and the beginning of 2026, Grant and Brooke are picking up from where they left off last week (how to start) to focus on how to keep going. Questions of fear and readiness (or lack thereof) are addressed, but the primary message of this week's show is that if you say you want to write a memoir, you can and you will. That said, we all need some tricks and tips, some accountability and community, and a little bit of spirit and magic, too. Tune in and write with Memoir Nation in January, too! Brooke Warner and Grant Faulkner are the cohosts of the Memoir Nation podcast and the cofounders of Memoir Nation, which is hosting the inaugural writing challenge, JanYourStory, running January 1-31, 2026. Join us here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris Williams and Chris Hassel react to Purdy's big night before getting into all of the portal action out of Iowa State. Previewing Iowa-Vanderbilt. Hassel returned to Iowa. College football craziness and more presented by Fareway Meat & Grocery. Learn more about your ad choices. Visit megaphone.fm/adchoices