Podcasts about Prep

#353: My love, it's that time of year again. The holidays are coming, and so are the family dynamics that can send your nervous system into overdrive. If you find that walking into your family home instantly turns you into your teenage self, you're not alone… and you're not imagining it. Your nervous system is time-traveling. The smell of gravy, the sound of that one family laugh, your dad's aftershave - these sensory cues can fling your nervous system back to being thirteen before your brain even registers what's happening. Join me this week as I walk you through those real holiday moments that tend to light up an emotional outsourcing nervous system. You'll learn my favorite pre-holiday prep tools that will help you stay grounded and teach your body what choice feels like in an environment where you never had any, one sensory detail at a time. Get full show notes, transcript, and more information here: https://beatrizalbina.com/353 Order your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/ Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=enMentioned in this episode:Buy Your Copy of End Emotional Outsourcing Today!Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don't have language for it yet. Drop your screenshot at beatrizalbina.com/book and you'll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/bookEEO Pre-Sale

What's up YFT fam, how's your Thanksgiving prep going? As turkey-time approaches, here's another food question for ya: how many YFT'ers casually eat anchovies for breakfast?? If you mash them with garlic and butter on toast, you and Wells are living in the same beautiful world. Brandi, however, has serious issues with this. Internet poll coming soon.Meanwhile, Brandi tuned in to Sweet Empire and confirms the “Holiday Wells” look is officially an elite winter aesthetic. We're sensing a trend incoming… In other news, sheep are apparently saving solar farms in China (finally, the crossover we never knew we needed), and Wells stopped by the DWTS 20th anniversary show to crank up the wattage a little bit. Is it Dylan, Robert, or Whitney who leaves with the crown?? Time — and votes — will tell.With fave things this week including All Her Fault, Frankenstein, and Death By Lightning, this episode's just a cozy pre-holiday hang. Enjoy, fam — we love ya!Thanks to our awesome sponsors for supporting this episode! Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Cowboy Colostrum: Get 25% Off @CowboyColostrum with code YFT at www.cowboycolostrum.com. #CowboyColostrumPodFabletics: Treat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to Fabletics.com/YFT and sign up as a VIP and get eighty percent off everything.Draft Kings: New players get FIVE HUNDRED SPINS over TEN DAYS on your choice of Cash Eruption slots when you wager five dollars. Get the app, sign up with code YFT, then start spinning on THE Home of Cash Eruption. In partnership with DraftKings Casino. Please play responsibly. Article: Article is offering our listeners $50 off your first purchase of $100 or more. Visit ARTICLE.COM/YFT and the discount will be automatically applied at checkoutBetter Help: Our listeners get 10% off their first month at www.betterhelp.com/favoritething. Dime Beauty: head to www.Dimebeauty.com, fill up your cart, and use code CYBERMONTH at checkout to get 30% off your first order. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsie and Kristen catch up on a chaotic week full of drama, Thanksgiving dinner prep, and a deep dive into the viral Bird Theory. They discuss a Facebook post proposing parents charge their adult children rent, they react to the controversial video of a woman ignoring the specific wish lists of Angel Tree children, and they also discuss the story of a woman who was arrested for aggravated battery after allegedly attacking her boyfriend over a $5 payment to another woman on a mobile app. Lindsie introduces Kristen to the Bird Theory, a relationship theory suggesting that healthy romantic relationships are built on small, micro-moments of connection.Thank you to our sponsors!Hers: Start your free online visit today at forhers.com/SOUTHERNTEA for your personalized weight loss treatment. Restrictions apply.HomeServe: Go to HomeServe.com to find the plan that's right for you.Honeylove: Save 20% Off Honeylove by going to honeylove.com/Southerntea! #honeylovepodNeuro: For a limited time, get 40% off your entire order! Go to GetSoul.com and use the code SOUTHERNTEANutrafol: Get $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter code SOUTHERNTEASoul: For a limited time, get 40% off your entire order! Go to GetSoul.com and use the code SOUTHERNTEATempo: Visit TempoMeals.com/SOUTHERNTEA for 60% OFF your first box!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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This episode is presented by Create A Video – Stacey Matthews from RedState joins me to discuss the immigration enforcement operation in Charlotte as well as the Epstein files. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – There have now been at least four instances of protesters attempting to use their vehicles to block or ram federal immigration officers in Charlotte over the last five days. It's all to make people feel safe in the community! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – For four decades, open border politicians and supports have had their preferred policies in place. But four days of enforcement in Charlotte has prompted them to lose their minds and even attack federal law enforcement. But if you oppose the laws being enforced, then change the laws. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Hoy desarmamos la mentira más repetida por las mujeres en su proceso de transformación: “soy inconstante”. En este episodio te muestro, con verdad y con ciencia, que la inconstancia no es una identidad… es un hábito aprendido de rendirte cuando llega la fricción. Exploramos cómo el sistema nervioso prefiere lo fácil, cómo la Biblia llama esto “doble ánimo”, y cómo Jesús nunca te llamó inconstante, Él te llamó hija y te invitó a decidir.Este mensaje te confronta con amor: no es falta de capacidad, es exceso de renuncia. Y si el Espíritu Santo habita en ti, hay poder para perseverar, sostenerte y formar un testimonio real.Prepárate para identificar dónde te rindes, por qué lo haces, y cómo hoy empiezas a romper ese patrón… un día a la vez, sin ambigüedades.Únete a mi comunidad GRATIS para bajar de peso

The Pirates selected the contracts of six players in preparation for next month's Rule 5 Draft. On top of that, Jeff Passan is reporting the Pirates offered a multi-year deal to Josh Naylor and are in on a slew of other bats, including Kyle Schwarber. Jim and Tyler take a few minutes to break down all the news from a jam packed Tuesday. Use Promo Code NS930 for 30% off your first order at https://www.defer.coffee Use Promo Code NS9 for 30% off your first order at https://www.gritily.com Use Promo Code NORTHSHORENINE for $20 off your first order at https://www.seatgeek.com LIKE and SUBSCRIBE with NOTIFICATIONS ON if you enjoyed the show! NS9 MERCH: https://northshorenine.myshopify.com ►Patreon: https://www.patreon.com/NorthShoreNine ►Website: https://www.northshorenine.com ►Twitter: https://www.twitter.com/northshorenine ►TikTok: https://www.tiktok.com/@northshorenine ►Instagram: https://www.instagram.com/northshorenine ►Facebook: https://www.facebook.com/northshorenine ►Discord: https://discord.gg/3HVYPg544m ️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://streamyard.com/pal/d/4776784802611200 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

As Mariah Carey says... "It's Tiiiimmmeeeee!" The holiday season is officially here, goddesses!  And yes, I know for many of us it's snuck up on us, but don't worry I'm here to help you. In this episode, I'll be outlining holiday fashion & decor to have you looking great & feeling good throughout the holidays, and to make your space a holiday destination. Let's get festive!

On this episode, we chat with Lily, a newly accepted PA-student, about her interview journey — from preparation to nerves to her big “yes!” moment

Red Suits and Red Flags, Ken's North-Pole Prep and Live-Stream Woesour cohost @bigtimeflips @idflipthat @ARuralSquirrel @SSKPromo @AngieResells

Prepárese, hay alerta por bajas temperaturas en CDMX Reportan incendio en recicladora de Toluca Mantienen estado de emergencia en Perú por delincuencia 

Travis Head joins Willow Talk from Perth ahead of the first Ashes Test. Head discusses the final prep, what the pitch is looking like, how he reacts to the media, the reception from the WA locals and how he plans on facing the English bowlers. He provides an update on Pat Cummins which will make a lot of Australians happy, and talks about Smith's captaincy and the possibility of a debut for Doggett and Weatherald. He also discusses his 2026 IPL retention and reflects on two years since the 2023 World Cup win. Plus, Heals and Hadds give their Ashes predictions, we chat alter-egos and help Peacock prepare for his big tour! Send your cricket club cap to Producer Joel at the following address: Joel Harrison 50 Goulburn St, Sydney, NSW, 2000 Follow on Apple, Spotify and the LiSTNR app Watch on YouTube Drop us a message on Instagram and TikTok! See omnystudio.com/listener for privacy information.

Zackary Canepari & Jessica Dimmock are directors of "Thoughts and Prayers", a new documentary airing on HBO this week examines the $3 billion active shooter preparedness industry and its effect on students and educators. Jessica joined Megan Lynch. 'There's a little bit of predatory and opportunistic behavior', from these companies, but Dimmock says generally they are 'trying to solve a problem that political institutions will not solve for us.' 'Educators really don't want to be put in this position,' says Dimmock of the prep drills and the possibility of having to respond to active shooters.

Danielle describes a two-week trip across Japan where she and her husband explored major cities, cultural landmarks, hot springs, and Hiroshima's Peace Memorial Park. Highlights included Osaka's food tour, Fukuoka's canal illumination, and an exciting finale at Tokyo Disney with memorable rides and a stunning nighttime spectacular.   Post trip begins: 43 minutes   Links: Walt Disney World Crowd Calendar   Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo   Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes  (and please leave a review!) Subscribe to the podcast   Follow on social media Instagram Facebook Pinterest Bluesky YouTube   Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend   Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code "WDWPrep" to save 10%

The Pregame edition of Calm Down with Erin Andrews and Charissa Thompson is here—your weekly warmup for all things NFL, sports broadcasting, and real-life wisdom. This episode, the ladies dive into your top questions, starting with a behind-the-scenes look at filming the Thursday Night Football intro. Charissa reveals what the shoot was like and how it’s changed from year 1 to today. They also break down their note-prep process for NFL broadcasts—how they study, organize storylines, gather player details, and stay sharp before going live on game day. If you’ve ever wondered what separates good sideline reporting from great sideline reporting, you’ll love this insight. And of course, it wouldn’t be a Pregame episode without a little life coaching. This week’s dilemma:Should I take a new job with better quality of life, or stick with the higher-paying role that comes with heavy travel and major stress? The ladies give thoughtful, honest advice you can actually use—whether you work in sports or any fast-paced career. Expect laughs, truth bombs, and the kind of candid conversation only Erin and Charissa can deliver. Send in your Pregame questions to @calmdownpodcast on Instagram or write us an email thecalmdownpod@gmail.comSee omnystudio.com/listener for privacy information.

En el episodio de hoy nos metemos de lleno en un tema que todos cargamos pero pocos entendemos: la culpa. Sí, esa vocecita que nos recuerda errores, que nos hace repetir las mismas lecciones de vida, y que se nos pega desde la infancia como si fuera sombra permanente.Abordaremos de dónde nace esa culpa, por qué a algunos se les resbala todo y otros viven atormentados por cada detalle, y cómo pedir perdón a tiempo puede salvar relaciones. Pero el episodio se pone todavía más intenso cuando llega la invitada especial, Marcela Amaya, quien desmonta la idea de que sufrimos por lo que nos pasa y revela que en realidad sufrimos por nuestras expectativas, nuestros ideales y esa terquedad de querer que el mundo sea como lo imaginamos.Prepárate, porque este capítulo va directo a la yugular: hablaremos de ciclos que se repiten hasta que aprendemos, relaciones que duelen porque esperamos de más, el miedo anticipado que nos frena y la importancia de llegar a la paz interna antes de cerrar cualquier etapa. 

In this episode, Lauren and career coach Marnie Lemonik are in full holiday prep mode—tackling the stress that often comes with taking paid time off. From the anxiety of unplugging to the chaos of catching up, they share practical strategies to make your vacations more restorative and less overwhelming. You'll Learn:How to use AI tools to streamline your post-vacation “catch up” processHow to navigate your company's PTO norms and clearly communicate expectations How to reframe time off as an essential part of long-term career successShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Marnie on Instagram: https://www.instagram.com/marnielemonik/ Follow Lauren on LinkedIn: https://www.linkedin.com/in/laurenmcgoodwin/ Resources Job Search Dashboard: https://careercontessa.teachable.com/p/the-job-search-dashboard-notion-template?affcode=70732_cx6_j5wn CareerFitter Online Assessment: https://www.careerfitter.com/free_test/careerbuilder?afid=2218 Marnie's Free Resourceshttps://www.marnielemonik.com/resources Marnie's Interview Prep eBook: https://www.marnielemonik.com/resources/p/ebook-how-to-shine-in-your-next-job-interview 10% Discount Code: CCPOD Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ Career Contessa ResourcesBook 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/ Take an online course: https://www.careercontessa.com/education/ Get your personalized salary report: https://www.careercontessa.com/the-salary-project/ SponsorsTake back control of your business today. Open a Found account for FREE at found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Go to livemomentous.com, and use promo code CONTESSA for up to 35% off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is presented by Create A Video – One of Charlotte City Council's committee voted unanimously to approve an undefined amount of money to pay unidentified groups that claim to help people "interacting with Border Patrol" during the ongoing enforcement operation in the Queen City. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer, and he joined me to discuss the path forward for the Charlotte Republican party after the latest electoral drumming. Plus, Customs & Border Patrol continues its immigration enforcement action in Charlotte... and training their sites now on Raleigh. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – A new report shows human trafficking has become a major problem in Charlotte, North Carolina. This is due to its location along the East Coast and the interstate highway system that connects here. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

“Estas historias no son simples leyendas… son relatos reales de curanderos que cruzaron límites prohibidos. Nahuales, entidades que visitan por las noches, pactos con la muerte y rituales que terminaron en tragedia. ¿Estás listo para escuchar lo que muchos prefieren callar?”En este episodio de Extra Anormal Podcast te llevamos al mundo oculto de la curandería mexicana, donde los límites entre la sanación, la magia y lo prohibido se desvanecen.Descubre relatos reales donde curanderos, nahuales y entidades oscuras ponen a prueba la fe, la vida y el destino de quienes se cruzan en su camino:

Learn How to Think About & Prescribe Effort as a Coach of CrossFit Athletes.» Samuele Marcora Interview: https://www.zoarfitness.com/podcast/181/» Michael FitzGerald Interview: https://www.zoarfitness.com/podcast/172/» Sam Smith Interview: https://www.zoarfitness.com/podcast/095/» Spiral Out Podcast on Power-Duration: https://open.spotify.com/episode/1VAhgEZfrj4jXsU3KHnRiU?si=mLWL5fJQRGOOHulRqFv4VA» Watch This Episode on YouTube: https://youtu.be/jm4VFZ1EVaE» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, Home355. Holiday Prep-A-Thon Series Kick-Off: The Great Holiday Mind Sweep: How to Clear the Chaos and Create Calm Before the Holidays Begin! | Routines, Schedules, Time Blocking, Time Management, HomeHoliday Prep-A-Thon Series Kick-Off: Part 1 of 5In this episode:We kick off the Holiday Prep-a-Thon Series with the first step to reclaim your peace this season: the Family Holiday Mind Sweep. You'll learn how to clear mental clutter, involve your family in planning, and create a pre-holiday declutter routine that sets you up for calm, not chaos.You'll learn:Why a mind sweep is the key to a peaceful holiday seasonHow to involve your whole family in the planning processThe simple 30-minute “Declutter Dash” to make space for what's comingThe mindset shift from doing it all to doing what matters mostEpisode Highlight Quote:✨ “You can't organize what you're overwhelmed by—so start by getting it out of your head and onto paper.”Mentioned in this episode:

Mike shares five practical fundamental tips to prepare your jewelry store for Black Friday and the holidays. Quick wins stack up: show energy, make hours obvious, trigger visits with email, and remove online friction.Send us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmark.com Inquire about sponsoring In the Loupe and showcase your business on our next episode: podcast@punchmark.com

Prepárate para reír con sus ocurrencias, errores épicos y la inesperada competitividad que surge al intentar llenar las categorías bajo presión. Es una hora de diversión pura, ocurrencias rápidas y garantizadas carcajadas jugando Basta.See omnystudio.com/listener for privacy information.

Aquí, cada episodio es una oportunidad para descubrir historias fascinantes y chismes emocionantes. Te traemos entrevistas exclusivas y compartimos anécdotas que seguro te harán sonreír. Además, ¡nos divertimos con juegos e interacción con los oyentes! Prepárate para disfrutar de una buena dosis de diversión y mantenerte al día con todo lo que está pasando en el mundo del entretenimiento.See omnystudio.com/listener for privacy information.

Aquí, cada episodio es una oportunidad para descubrir historias fascinantes y chismes emocionantes. Te traemos entrevistas exclusivas y compartimos anécdotas que seguro te harán sonreír. Además, ¡nos divertimos con juegos e interacción con los oyentes! Prepárate para disfrutar de una buena dosis de diversión y mantenerte al día con todo lo que está pasando en el mundo del entretenimiento.See omnystudio.com/listener for privacy information.

How can you keep your immune system strong and healthy this winter? In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Brooke Mohr Watson, PA-C to break down practical, effective ways to prepare your body for the colder months ahead. Drawing on years of clinical experience, Dr. Rogers and Brooke discuss the real keys to staying well—including sleep, nutrition, vitamin D, elderberry, and even the underrated power of nasal rinses. They separate myth from fact (spoiler: cold weather itself won't make you sick!), talk about the best supplements and holistic remedies, and share smart strategies for families—especially if you have little ones bringing home every bug from daycare.You'll learn when it's really time to see a doctor, how to build your own preventative health kit, the truth about antibiotics and antivirals, and which home health tools both experts use in their daily lives. Whether you're looking to dodge the flu, avoid lingering colds, or keep your kids healthy this season, this episode is packed with common sense advice you can actually use.Tune in to get ahead of sick season and take charge of your winter wellness! Note: This podcast is for informational purposes only and is not a substitute for medical advice. Please consult a licensed healthcare provider for personal medical concerns.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine⁠⁠⁠

En este episodio "Navegando Tu Polaridad Interna” descubre cómo las dos voces internas que todos tenemos pueden convertirse en una fuente de paz y balance. Aceptar quiénes somos y cómo nos hablamos es clave para alcanzar el equilibrio. Necesitamos y queremos ese camino hacia la autenticidad. Aprenderemos sobre como elevarnos, porque solo con conciencia podemos enfrentar los momentos de duda. Prepárate para estar cara a cara con tu esencia y navegar esa polaridad interna.    #InfusionEspiritual #NavegandoTuPolaridad #PazInterior #CrecimientoEspiritual #Equilibrio #Autenticidad #MomentosDeDuda #kabbalah #espiritualidad #conciencia #podcastenespanol

Hoy en La Clavada Telefónica, llamamos a una barbería haciéndonos pasar por el nuevo gerente para anunciarles que vienen grandes cambios. ¿Cómo reaccionarán? ¡Prepárate para escuchar risas, confusión y mucha diversión!

Hoy es martes de Zócalo Ciudadano  Becas de 1,100 al mes para estudiantes del EdomexMás de 140 migrantes detenidos en TexasMás información en nuestro Podcast

The team's injury list is long after the Bills' only practice of the week. Matt Parrino of The Syracuse Post-Standard joins Danger and Battaglia in The Sports Bar to discuss how the roster may play out at wide receiver and linebacker on Thursday night against the Texans. Love the show? Share it! Listen, subscribe, and tell a friend!

Are you making costly preparedness mistakes that could leave you vulnerable when disaster strikes? In this episode of Ready Your Future, Todd breaks down the critical do's and don'ts that separate successful preppers from those who waste time, money, and resources. Drawing from real-world experience and hard-earned wisdom, this episode tackles the preparedness decisions that truly matter, helping you build a smart emergency preparedness list without the overwhelm. Whether you're dealing with power outages, evaluating generator options, or wondering which disaster preparedness items deserve a spot on your prep list, Todd delivers straight talk about prepper wins and common pitfalls. You'll discover eight preps that aren't worth your investment and eight game-changing priorities that will actually make a difference when emergencies hit. This no-nonsense guide to effective preparedness cuts through industry hype to help you focus on what works, so you can build real resilience without breaking the bank or filling your home with gear you'll never use. Visit the Episode Page on Ready Your Future. Of Interest Get One Preparedness Tip in Your Email Weekly! For more about Todd and RYF Join the Exclusive Email Group The Christian Prepper Podcast Buy Me a Coffee: https://www.buymeacoffee.com/prepperwebsiteSee omnystudio.com/listener for privacy information.

What if we told you that the key to understanding Stranger Things' final season has been hiding in plain sight since Episode 1? In this special episode, Addi and Darrell welcomed three incredible listeners—Emily, John, and Bradley—to help us create the ultimate roadmap for Season 5. Together, we embarked on a comprehensive journey through the Upside Down's greatest mysteries, carefully dissecting the most crucial episodes and storylines from Seasons 1-3 that we believe will be essential to understanding how this epic story concludes. Our collaborative approach brought fresh perspectives and fan insights that even surprised us as longtime followers of the series. We didn't stop there! Then we took the dive headfirst into a complete Season 4 breakdown, going episode by episode to identify every plot thread, character development, and supernatural revelation that's setting up the final showdown. The real magic happened when we opened up about our biggest unanswered questions, shared our deepest hopes for our favorite characters, and made some bold predictions about how the Duffer Brothers will wrap up this incredible saga. Whether you're a casual viewer who needs a refresher or a die-hard fan looking for deeper analysis, this episode will have you counting down the days until Season 5 drops while armed with everything you need to fully appreciate the epic conclusion. Connect with The Stranger Things Podcast: Facebook community Twitter Instagram Contribute Listener Feedback

This episode is presented by Create A Video – First up, AP Dillon from the North State Journal joins me to discuss the Border Patrol operation in the Queen City - dubbed "Charlotte's Web." Also, CNN has uncovered the most important angle to this story that nobody even knew they cared about! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – I have not yet been deported by the Orange Mussolini, but I am told we are all under direct threat from fascism as Customs and Border Patrol agents began their deportation operations this weekend. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – As federal immigration enforcement officers launched their operation in Charlotte this weekend, local Democrat officials are pretending to be confused at the goal of the operation. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

This week we sit down with Jeremy Schumacher to talk about the shifting faiths of evangelicals and exvangelicals as well as how to prep yourself for holiday family time. If you liked what you hear you should follow Jeremy @wellnesswithjer We now have a Discord now for our Patrons! You can join here: Patreon.com/gohomebible This podcast is edited by Elizabeth Nordenholt from Podcat Audio: https://elizabethnordenholt.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Nurse Nicole regresa al show con una verdad que arde: lesiones por vacunas, el mito del Tylenol, el vínculo con el autismo, el daño al revestimiento estomacal y por qué la decisión informada es la única defensa real. Prepárate… porque esta vez no viene a curar; viene a despertar.SIGUE A NICOLE EN INSTAGRAMBE THE FREQUENCY HERE ☂️☂️☂️ALERT OPERATIONS: CRYPTID WARFARE GET CLEAN: DETOX AND MAKE KIDS HEALTHY AGAIN// // GET 15% OFF AT CHECK OUT USING "PARANOI" at FLAVORS OF THE FOREST☂️Public Announcement: The Trebles Show — formerly known as Paranoi Radio — has risen from the static. Same soul, louder frequency, bigger purpose.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. This week, Lou offers tips on how to prep your house if you are hosting Thanksgiving. Lou also answers your home improvement questions about window cleaning, outside hoses, and fruit flies. Listen to HouseSmarts Radio on WGN each […]

Welcome back to another episode of Crawfordsville Connection! This week, we are joined by MS4 Coordinator Chris Moore to talk all things fall and winter preparation in the City of Crawfordsville. We break down how leaves, yard waste, and winter weather impact our stormwater system and what residents can do at home to help prevent flooding, reduce pollution, and keep our waterways healthy. Tune in for practical tips, important reminders, and a behind-the-scenes look at how the Stormwater Department keeps Crawfordsville flowing smoothly all year long. Contact Chris Moore at cmoore@crawfordsville-in.gov or at the Stormwater Hotline (765) 367-2328 Yodel Community Calendar & News Feed: https://events.yodel.today/crawfordsville To ask any questions about this podcast or to submit topic ideas, please email Sarah Sommer at ssommer@crawfordsville-in.gov

Today, The News Cycle focuses on extended time and the new classes DHS offers. We have a conversation with College Counselor Christine Henninger. Then, Gabby Cortez looks at how students approach the SAT, and Harlow Hamilton explores community college programs. Hosted and Produced by Maya Davis. Packages by Gabby Cortez and Harlow Hamilton. Music by Daniel Ruiz Jimenez.

What if we told you that the key to understanding Stranger Things' final season has been hiding in plain sight since Episode 1? In this special episode, Addi and Darrell welcomed three incredible listeners—Emily, John, and Bradley—to help us create the ultimate roadmap for Season 5. The post TSTP 67- Stranger Things Season 5 Prep Episode appeared first on Golden Spiral Media- Entertainment Podcasts, Technology Podcasts & More.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. This week, Lou offers tips on how to prep your house if you are hosting Thanksgiving. Lou also answers your home improvement questions about window cleaning, outside hoses, and fruit flies. Listen to HouseSmarts Radio on WGN each […]

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. This week, Lou offers tips on how to prep your house if you are hosting Thanksgiving. Lou also answers your home improvement questions about window cleaning, outside hoses, and fruit flies. Listen to HouseSmarts Radio on WGN each […]

En el episodio de hoy de Por el placer de vivir, el Dr. César Lozano nos lanza una dosis de realidad emocional: ¿por qué te importa tanto lo que piensan los demás?, ¿por qué sigues desgastándote tratando de ser perfecto?, hoy hablamos de cómo soltar la necesidad de aprobación, dejar la queja y aprender a ser resiliente. Además, el empresario Germán Kutnik comparte su historia inspiradora: llegó a Perú sin nada y construyó su éxito gracias a lograr el enfoque, transformar sus objetivos y construir una mentalidad imparable.Prepárate para una charla que te reta a mirar hacia adentro, sanar el pasado, reconocer tus fortalezas y entender que el verdadero poder, sí, ese que cambia vidas, empieza en tu mente.