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In this episode, I sit down with IFBB Pro Marissa McGee, who discovered bodybuilding after her boyfriend (now husband) randomly signed up for a show in 2021. What started as curiosity quickly became passion, and after coaching herself for her first year, Marissa began working with coach Matt Greggo. In 2025, she earned her Pro card at Universe, taking first place. Alongside her bodybuilding journey, Marissa works full time as a service rep in healthcare while building a coaching business with her husband. Marissa's story is one of dedication, balance, and building confidence both on and off the stage. TOPICS COVERED -How Marissa found bodybuilding and what hooked her -The importance of taking prep day by day -Learning to trust your coach -Training and lifting with a spouse -Navigating body image and growth seasons -The support of having family at shows CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html CONNECT WITH MARISSA: Instagram: https://www.instagram.com/m.mini_fit/ Coaching: https://www.instagram.com/jackedrabbitcoaching/ TIME STAMPS 1:00 introduction 4:18 journey to pro 11:45 improving between shows 17:44 offseason growth 25:00 balancing prep and off season 34:15 celebrate your process 36:55 deciding to work with a coach 43:30 competing at national shows 47:20 balancing conditioning and muscle 50:05 changes in bikini & gaining confidence 56:25 planning a Pro debut 59:46 having a coaching business 68:29 raising rabbits 75:30 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
**** - Join David's email list so you never miss any new videos or important information or insights, RECEIVE 7 FREE GIFTS!!- https://www.DavidCBarnettList.com **** Do Business with David using these incredible internet links... - David's Blog where you can find hundreds of free videos and articles, https://www.DavidCBarnett.com - Book a call with David and let him help you with your project, https://www.CallDavidBarnett.com - Learn how to buy a successful and profitable business in a risk-controlled way https://www.BusinessBuyerAdvantage.com - Get help selling your business, https://www.HowToSellMyOwnBusiness.com - Get better organized in your business, https://www.EasySmallBizSystems.com - Learn to make better cash flow forecasts and write incredibly effective business plans from scratch!, https://www.BizPlanSchool.com - Learn to build an equity asset with insurance! visit https://www.NewBankingSolution.com -Did you sign up for an expensive Merchant Cash Advance for your business and now struggle to make the payments? Find out how you can negotiate your way out at https://www.EndMyMCA.com
As we prepare for Season 7 of True Crime Bullsh**, we're sharing episodes from the past 6 seasons that will be foundational for the upcoming season.SPONSORS:BetterHelp: Go to www.betterhelp.com/TCB for 10% off your first month. Quince: Go to www.quince.com/TCBS to get free shipping and 365-day returns on your next order.Become a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-bullsh--3588169/support.
On a Thursday edition of the Daily Clone, Jake Brend takes you through how Jon Heacock and the Iowa State defense are preparing for South Dakota with very little film. Matt Campbell talks about the impact of the 2000 team ahead of their return to Jack Trice Stadium. The helmet cart returns, a sneak peak into "The Beat Reporters," and more on a Thursday! Learn more about your ad choices. Visit megaphone.fm/adchoices
En este episodio de Por el Placer de Vivir nos metemos de lleno en un tema que todos hemos enfrentado: ¿comemos por hambre real o por hambre emocional?, el Dr. César Lozano y el especialista en nutrición Federico Barolin nos revelan cómo diferenciar entre ambas y presentan tres estrategias prácticas para controlar esos impulsos que nos llevan directo a la cocina. Además, hablamos de emociones, autoestima y cómo sanar desde adentro para que la comida deje de ser un escape. Prepárate para una charla que mezcla ciencia, motivación y tips que sí funcionan.
En el episodio de hoy de Por el Placer de Vivir, nos sumergimos en un viaje motivador para descubrir cómo aumentar tu fuerza de voluntad y cumplir esos propósitos que siempre pospones. El Dr. César Lozano y la terapeuta emocional Vero Marcos revelan estrategias sorprendentes respaldadas por estudios científicos y hábitos simples que pueden cambiar tu vida: desde cepillarte los dientes con la otra mano, hasta la importancia de la disciplina, la autoestima y la visualización de tus metas. Prepárate para una dosis de energía, reflexión y técnicas que realmente funcionan.
Looking to hit your photography booking goals this fall? This episode is your complete business audit checklist for back-to-school season! I'm walking you through 10 non-negotiable checkpoints that will set you up for an influx of bookings and keep you organized when busy season hits.We're covering everything from updating your website and booking systems to batching content (this one's crucial!) and setting boundaries to avoid burnout. Plus, I'm sharing my personal boundaries for protecting peace during busy season - because a booked calendar is great, but a balanced business is what prevents burnout.Ready to audit your business and get fully prepared for fall bookings? Press play and let's dive into this super practical checklist together!I'm giving you 3 Free Ways to Get Photography Leads This Week in this free guide. Download here.
This episode is presented by Create A Video – Another Washington, DC jury has refused to indict a crazy leftist who assaulted law enforcement. That which you permit will become more prevalent... much like the crime in Charlotte as illustrated by the murder of a Ukrainian refugee on a train on Friday. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
This episode is presented by Create A Video – Whether it's the UK protests, the refusal of a DC jury to indict the sub chucker, or the response to the murder of a refugee on a Charlotte train... too many people are abandoning their responsibilities. This negates the entire purpose of the social compact, which is where their power is derived. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
This episode is presented by Create A Video – British citizens are flying their national flags all over the place in order to protest the worsening conditions of their nation and their government leaders ignoring their demands for relief. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
¿Por qué fracasan tantas relaciones después del enamoramiento?En este episodio hablamos de las tres etapas que atraviesa toda relación: el enamoramiento, los ajustes… y, si se logra, el amor bonito y consciente.A través de su historia —marcada por inseguridades, trastornos alimenticios, pérdidas profundas y una reconstrucción personal poderosa— descubrimos por qué muchas veces buscamos en el otro lo que nos falta a nosotros mismos.Jimena nos lleva desde los romances de juventud donde buscaba validación externa, hasta el momento en que encontró una relación donde ya no necesitaba que la completaran, porque ella ya se sentía completa. Pero eso no significa que todo fue color de rosa: hablan de peleas, ajustes, desacuerdos, heridas que se activan en pareja… y de cómo sobrevivir —y florecer— en medio del caos cotidiano.Además, nos cuenta cómo logró reencontrarse con su esposo después de convertirse en mamá, cómo sanaron juntos una pérdida muy dolorosa, y cómo han aprendido a comunicarse sin perderse a sí mismos.Este episodio es para ti si:- Sientes que repites patrones tóxicos en tus relaciones- Quieres un amor que se construya desde la conciencia- Estás en una etapa de ajustes o crisis en pareja- Crees que el amor bonito ya no existe
"Jerry-Rig"[30:00 / 32:00 Clock]For Time-1mi Run-2k Row-1mi Run...Find 1RM Shoulder-to-Overhead in Remainder» View the Video Version: https://youtu.be/3pOmvNIs1l8» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
¡Prepárate para un episodio explosivo #322 con nuestro invitado especial Temach! En esta charla llena de energía y controversia, vamos a analizar si Chicharito es un verdadero héroe o un villano en el mundo del fútbol y la cultura popular. Además, Temach nos sorprende con una perspectiva provocadora sobre las feministas y su papel, en el segmento "Las feministas trabajan para mí". Para rematar, te revelamos juntos cómo salir de la matrix y tomar el control absoluto de tu vida y mente. ¡No puedes perderte esta conversación única, intensa y llena de verdad con Temach, una de las voces más vibrantes del momento!
En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://www.youtube.com/watch?v=1pW0H5jStlA&t=3s El segundo semestre de 2025 será decisivo para muchas almas en evolución. Rosicler Cantos comparte canalizaciones de los arcángeles para que puedas tomar decisiones conscientes, elevar tu frecuencia y fluir con los nuevos códigos de luz que llegan. Los arcángeles nos guían para atravesar estos cambios con luz, sabiduría y fortaleza interior. Rosicler Cantos Máster Reiki del Sonido y Terapeuta Holístico. / rosiclercantos / rosiclercantosoficial Más información en: https://www.mindalia.com/television/ PARTICIPA CON TUS COMENTARIOS EN ESTE VÍDEO. ------------INFORMACIÓN SOBRE MINDALIA----------DPM Mindalia.com es una ONG internacional, sin ánimo de lucro, que difunde universalmente contenidos sobre espiritualidad y bienestar para la mejora de la consciencia del mundo. Apóyanos con tu donación en: https://www.mindalia.com/donar/ Suscríbete, comenta positivamente y comparte nuestros vídeos para difundir este conocimiento a miles de personas. Nuestro sitio web: https://www.mindalia.com SÍGUENOS TAMBIÉN EN NUESTRAS PLATAFORMAS Facebook: / mindalia.ayuda Instagram: / mindalia_com Twitch: / mindaliacom Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas.
¿Y si las historias de miedo que te contaban tus abuelos no eran solo cuentos?
Today's MASTERCLASS on Erotic Wealth just dropped: On Today's MASTERCLASS: Magic takes the lead in the perfect example of the flow state, baby Taiga needs booba, and it's not a problem.We start with the flow and go into our MASTERCLASS on topics like:Flow is a thing - acknowlege itFlow accepting the lesson you needMircomanaging never worksStarting everything finishing nothingFlow is not franticThere is no way to happiness. Happiness is the wayThis is not about hoping to be successfulI'd rather know I'm making progress than guessWe don't deserve a trophy for starting the raceDo it slow, do it steady, just do it.The journey is the rewardThe things that you need will come to youWhat does it feel like to be in co-creation?You don't have to manufacture success“I would rather just do this by myself”Don't drag your partner to do something they don't want to doGet clear about what we want with numbersNumbers are not vague - get specificHow much money do you want and what would you do with it?We cannot grow what we do not measureThis is about scaling a business not starting a businessYou need white magic (will), black magic (eat your fears), and red magic (sacrifice) to get to gold magic (sex)Amateur - did it by accidentAdvanced - did it on purposeYou don't need a fancy reason to make moneyWhen erotic dies in your businessAll the money you make is ethical because you are ethicalAll the money you make is spiritual because you are spiritualThere is nothing more beautiful in the work you haven't started yetNever seek to tell thy love, love that never told can beFuck around and find outPlease do. But if you are meant to keep something that you are trying to throw away, your life is going to be really out of alignment until you make it right, and you can just test that out.There's three forces required to create everything,Neutral force - step one of any magical process is creating the containerActive sex is conscious sex.Passive sex is that you don't have to think about.Neutral sex is I want you, but I don't need you to be perfectNeutral income are the people that will pay you that haven't paid you yet.Passive income is fuel for the fire.Don't destroy your frustration, transmute it into fuelActive income is live time“Nobody will be able to replace you.” is a lie.Prep the fire before you make the fireYou all know exactly what needs to be done. You don't need a business coach.You don't get free “good girls”Anyone can be a boss, but can you be a leader?A container is sealed by trustThe sky is not even the limit when you have a partner you can trustDon't race to the finish line to comeYour kids interrupting you is teaching you how to stop and holdWhen you want and not need, the erotic tension is strong - think about having a crush on someoneEjaculation is not orgasmNitpicking is the opposite of sexual tensionInstant gratification < delayed gratificationCreative juice = sex juice are the sameNever saying no to yourself = you're a big babyYou cannot shame someone who is shamelessMen are horny everydayWomen are horny every 28 days for 1 weekWanking privately will make it hard to harmonizeNature is always working on your behalfEveryone gets their turnNighttime is not unhealed daytimeIf your proud of corn - do it moreIf your ashamed of corn - don't do itHolistic income is eating your waste as fuelYou cannot do this work without a physical practiceNo sex for 21 days Be mad at me, I don't care we also have it set up for you on our podcast! Get it wherever you podcast
This week's episode features a deep dive on the training principles and philosophy between two very different endurance projects: Elena's multi-year prep to race in the elite field at Ultra Trail du Mont Blanc (UTMB) and the first half of Katie's journey through pregnancy as an endurance athlete. We cover insights that with a surprising amount of overlap between the two experiences, including the importance of flexibility, fueling, and mindset, as well as lots of tips for listeners who are interested in elements of either journey. Whatever endurance adventure is on your radar next, this episode has something for you. Check it out!UTMB Tracking Link: https://live.utmb.world/utmb/2025/utmbTo view extended show notes for this episode, visit: theendurancedrive.com/podcast To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
Wish your classroom could run more smoothly without you constantly being the glue that holds everything together? In this episode, Dawn shares her go-to templates and systems that save time, reduce stress, and help paraprofessionals thrive. From data collection and IEP meeting tools to para training binders and daily systems, you'll walk away with practical ways to create an efficient, supportive classroom that works—even when you're pulled in ten directions.
Send us a textThe Inner story continues. The little monkeys, Avery and Everett, are about to go through a crash course in survival. Little E loves the Prep part of this story and we hope you do too!Age: AllScary: NoLength: LongyShorty (less than 10 minutes), Mediumy (10-20 minutes), Longy (more than 20 minutes)Our simple website: https://nebulacatstorytime.buzzsprout.com/ If you would like to contact us, please send comments to : nebulacatstorytime@gmail.com
92%ers, welcome to another episode of New Heights brought to you by NFL Sunday Ticket on YouTube TV!On today's episode, we break down everything that's happened since our literal record-breaking episode with Taylor Swift. Jason and Travis react to some of the best comments, debate whether Otters are the best wild animal to befriend, and maybe even share some behind-the-scenes stories. And football is ALMOST back! So naturally we recap everything about the Chiefs preseason, Travis shares what went into his preparation for this season, Jason shares some incredible stories from Eagles training camp, we try to make sense of the Micah Parson's situation in Dallas, and Travis makes the case for starting Shedeur Sanders. You can also listen to new episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwFollow New Heights on Social Media for all the best moments from the show: https://lnk.to/newheightshowCheck out all the New Heights merch at https://homage.com/newheights Support the show: YouTube TV: Sign up for NFL Sunday Ticket now at https://www.youtube.com/NHSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
En el episodio de hoy de "Por el Placer de Vivir", el Dr. César Lozano y la terapeuta Vero Marcos nos lanzan una pregunta que sacude: ¿eres feliz de verdad o solo lo aparentas?, a través de historias conmovedoras, anécdotas de amor y reflexiones sobre cómo la infancia, la cultura y las creencias moldean nuestra idea de felicidad, este episodio te invita a cuestionar tu propio concepto de bienestar. Prepárate para descubrir si tu sonrisa es auténtica o solo una máscara que llevas puesta.
This episode is presented by Create A Video – A couple Charlotte City Council members tepidly addressed the recent murder of a Ukrainian woman on the light rail line. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
This episode is presented by Create A Video – Western societies are sleep-walking into self-destruction by ignoring the spread of Islam and the radical ideology's justification for violence. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
This episode is presented by Create A Video – Breaking news out of Minneapolis this morning, as a gunman opened fire on a K-8 Catholic school as the kids attended mass. Plus, another whistleblower in Washington, D.C's police department reports that the department has been downgrading violent crimes to make the stats look better than they actually are. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
Thinking about pregnancy sometime in the future? Whether it's a definite plan or a “maybe someday,” this episode is your metabolism prep guide. You'll learn how metabolism health impacts your hormones, fertility, weight gain during pregnancy, and postpartum recovery. Plus, we'll chat about how reverse dieting can help you go into pregnancy feeling energized, nourished, and confident.
The Bowhunter Chronicles Podcast - Episode 365: Behind the Eight Ball - Season Prep In this episode of the Bow Hunter Chronicles Podcast, Adam and John discuss preparation for elk and bear hunting, the importance of doe management, and the challenges faced in the field. They also delve into bow setups, broadhead choices, and the community aspect of hunting, emphasizing the camaraderie and shared experiences that come with the sport. Chapters00:00 Introduction to Huntworth Gear 04:31 Preparing for the Hunting Season 11:01 Confidence in Hunting Skills 16:08 E-Scouting and Hunting Strategies 22:12 Whitetail Management and Hunting Dynamics 26:52 The Evolution of Hunting Mindsets 35:06 Truck Troubles and Bear Baiting 39:20 Creative Baiting Strategies for Bears 43:42 Hunting Equipment and Preparation 53:44 Elk Hunting Plans and Experiences 01:06:01 Bear Hunting and Future Plans https://www.paintedarrow.com - BHC15 for 15% off https://www.spartanforge.ai (https://www.spartanforge.ai/) - save 25% with code bowhunter https://www.latitudeoutdoors.com (https://www.latitudeoutdoors.com/) s https://www.zingerfletches.com (https://www.zingerfletches.com/) https://huntworthgear.com/ https://www.lucky-buck.com (https://www.lucky-buck.com/) https://www.bigshottargets.com (https://www.bigshottargets.com/) https://genesis3dprinting.com (https://genesis3dprinting.com/) https://vitalizeseed.com (https://vitalizeseed.com/) https://waypointtv.com/#podcast If you like what we are doing and want to see more, please consider checking out our Patreon account. Any funds generated through our Patreon account are funneled right back into the podcast to help fund equipment, hosting fees and gear for reviews and giveaways and as always future hunts. http://bit.ly/BHCPatreon http://bit.ly/BowhunterChroniclesPodcas https://huntworthgear.com/?utm_source=Pro+Staff&utm_medium=Direct+Link&utm_campaign=Preseason+Sale Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices) Learn more about your ad choices. Visit megaphone.fm/adchoices
this prep has been one for the books and it has been an incredible learning and growth journey! join us today as julia shares the mindset shifts she has learned that made her a better bodybuilder this year! from fear of not being ready, worry of failure, to discipline and more! ••••••••••••••••••••••••••••1:1 COACHING WITH JULIA
Send us a textGetting invited to a second round consulting interview is a huge achievement, but it's not the finish line. The final round is where the offer is won or lost. In this episode, Jenny Rae shares exactly how to prepare for 2nd-round consulting interviews, including advanced case interview strategies and fit interview best practices. Whether you're interviewing with McKinsey, Bain, BCG, or another top consulting firm, this guide will help you turn your second-round invite into a full-time offer.Additional Resources:Start your Case Prep Plan (free!)Black Belt Case Prep Program: Your one-stop shop for case + fit interview prep, from round 1 to the offerYouTube playlist of Case Interview ExamplesStay on top of Consulting Application DeadlinesListen to the Market Outsiders podcast, the new daily show with the Management Consulted teamConnect With Management Consulted Schedule free 15min consultation with the MC Team. Watch the video version of the podcast on YouTube! Follow us on LinkedIn, Instagram, and TikTok for the latest updates and industry insights! Join an upcoming live event - case interviews demos, expert panels, and more. Email us (team@managementconsulted.com) with questions or feedback.
This week we discuss our Swap projects. Are you making something?Fitchburg Forge In9/27 - Free Admission - 10am-5pmCheckout https://fitchburgforgein.org/ to learn moreIf you are coming to @themakercamp definitely keep posting what you are planning on entering for #WHPMakerSwap2025Please also consider supporting our sponsors:@Saburrtooth Tools for all of your Power Carving needs. Use code "WH" for 10% off@maritimeknifesupply https://maritimeknifesupply.ca/ for all of your knife supplies and more! Follow us on IG:Working Hands Podcast AccountTik TokPatreongrab some MERCHTony Woodland @woodlandironKeith Drennan @blackthornconceptsIf you would like to support the show: Click Here leave a 5-star review, and most importantly - Tell a friend to listen!
Crisis isn't on your calendar—but it will find its way into your school year. From grief to suicide risk to behavioral outbursts, these moments change everything in an instant. In this episode, I share how to build a Crisis Toolkit so you're ready to respond with care, structure, and sanity when the unexpected comes knocking.What You'll Learn in This Episode:How to approach student grief with honesty, check-ins, and healing resources.What protocols and tools to have ready when a student expresses suicidal thoughts.The must-have elements of a behavioral crisis communication and de-escalation plan.What to include in your crisis go-bag and why post-crisis support matters as much as the response itself.Motivation to Take With You:The best time to prepare for a storm is before the clouds roll in. You don't need to be perfect—you just need to be prepared. Because you, counselor friend, are the calm in the chaos, the heartbeat in the hard stuff, and the soft landing for students who need it most.Grab the Show Notes: Counselingessentials.org/podcastJoin Perks Counseling Club Membership and get the lessons, small group and individual counseling materials you need. Join now and get your first month free when you sign up for 3 months!Connect with Carol:TpT StoreCounseling Essentials WebsiteInstagramFacebookElementary School Counselor Exchange Facebook GroupCaught In The Middle School Counselors Facebook GroupHigh School Counselor Connection Facebook GroupMentioned in this episode:Perks Membership
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! ¡Hola a todos y bienvenidos a un nuevo episodio! Hoy nos adentramos en uno de los misterios más fascinantes y controvertidos de la historia reciente: la Operación Highjump. Preparaos para cuestionar lo que creíais saber sobre la Antártida y la posguerra. En este audio, desgranamos los pormenores de esta expedición naval estadounidense a gran escala, liderada por el almirante Richard E. Byrd en 1946-1947. Oficialmente, la misión era de carácter científico y de entrenamiento, pero las teorías y especulaciones que la rodean sugieren un propósito mucho más enigmático. ¿Fue realmente una simple misión de exploración o había algo más? ¿Qué buscaban realmente entre las inmensas extensiones de hielo? A lo largo de este episodio, exploraremos: -Los objetivos oficiales de la Operación Highjump y cómo contrastan con las narrativas alternativas. -Las extrañas anomalías y sucesos inexplicables reportados por algunos miembros de la expedición. -Las teorías que conectan esta operación con la supuesta presencia nazi en la Antártida y el mito de bases secretas bajo el hielo. -El papel del almirante Byrd y sus enigmáticas declaraciones tras su regreso. Prepárense para un viaje lleno de intriga y preguntas sin respuesta, mientras intentamos descifrar si la Operación Highjump fue solo una misión naval o si esconde secretos mucho más profundos. ¡No os perdáis este apasionante episodio y dejadnos vuestros comentarios y teorías! ¿Qué pensáis vosotros? -------------------------------------------------------------------------------------------------------------- Antena Historia te regala 30 días PREMIUM, para que lo disfrutes https://www.ivoox.com/premium?affiliate-code=b4688a50868967db9ca413741a54cea5 ---------------------------------------------------------------------------------------- Produce Antonio Cruz Edita ANTENA HISTORIA Antena Historia (podcast) forma parte del sello iVoox Originals ---------------------------------------------------------------------------------------- web……….https://antenahistoria.com/ YOUTUBE Podcast Antena Historia - YouTube correo..... antenahistoria@gmail.com Facebook…..Antena Historia Podcast | Facebook Twitter…...https://twitter.com/AntenaHistoria Telegram…...https://t.me/foroantenahistoria DONACIONES PAYPAL...... https://paypal.me/ancrume ---------------------------------------------------------------------------------------- ¿QUIERES ANUNCIARTE en ANTENA HISTORIA?, menciones, cuñas publicitarias, programas personalizados, etc. Dirígete a Antena Historia - AdVoices https://advoices.com/antena-historia Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Prepárate para entrar en la sala de guionistas de la WWE por primera vez. Esta docuserie de Netflix te muestra cómo se crean las historias, rivalidades y momentos épicos que ves en el ring. ¡Descubre la delgada línea entre la fantasía y la realidad en el mundo del entretenimiento deportivo! ¿Estás listo para que te levanten el telón? #WWEUnreal #Netflix #BehindTheScenes #Wrestling #Documental
Episode 476 of WDW Prep To Go features Sharon's relaxed Disney World trip, including a friend's wedding at Magic Kingdom, new dining experiences, and Club 33 perks. She also shares insights on staying at Saratoga Springs Resort and managing the August heat. Post trip begins: 33 minutes Links: Our Guide to Mickey's Not So Scary Halloween Party Walt Disney World Crowd Calendar Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe to the podcast Follow on social media Instagram Facebook Pinterest Bluesky YouTube Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%
En el episodio de hoy de "Por el Placer de Vivir", el Dr. César Lozano y la escritora Rayo Guzmán nos llevan a descubrir una verdad incómoda pero reveladora: “lo que te choca, te checa”, ¿por qué aquello que criticamos en los demás habla tanto de nosotros mismos?, entre fábulas ingeniosas, reflexiones profundas y estrategias para dejar de juzgar, exploramos cómo el mundo actúa como un espejo que refleja nuestras inseguridades, deseos y aprendizajes pendientes. Prepárate para un viaje de autoconciencia que te hará cuestionar tus juicios y reír con las verdades que menos queremos aceptar.
This episode is presented by Create A Video – The New York Times reports on population projections that show Democrats might have a very difficult time winning the presidency after the 2030 census. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
This episode is presented by Create A Video – People are fired up about the topic of home values and how to solve the unaffordability crisis in housing and education. Pete takes the lay-up! Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
This episode is presented by Create A Video – Andrew Dunn is the publisher of Longleaf Politics and a contributing columnist to The Charlotte Observer. He joins me to discuss the online outrage over a new NC law to allow foreign doctors to practice in the state and the decline in homeownership among 30-year old married Americans. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com Get exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.
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Nuestra invitada en el episodio #321 de Máximo Desempeño es Angela María Orozco, quien rompió todas las reglas del liderazgo tradicional. Abogada, dos veces ministra y la única persona que logró durante cuatro años completos que los transportadores colombianos no entraran en paro nacional. Su secreto no está en imponer autoridad, sino en una filosofía que crea el ambiente ideal para el rendimiento: "duro con los temas, suave con las personas". Desde negociar con personas hostiles hasta transformar sectores enteros, Angela María nos enseña que el verdadero poder no grita, persuade. Donde otros construían muros, ella construyó puentes. Su capacidad de aplacar el ego para enfocarse únicamente en resultados la convirtió en una líder diferente. En esta conversación descubrirás por qué la gente que sabe hacia dónde va puede permitirse ir despacio y paladear el "ir llegando". Exploraremos cómo el bienestar no es resultado del éxito sino su causa, por qué los mejores líderes del mundo pasan tanto tiempo "perdiendo" como ganando, y cómo crear esas condiciones donde tu equipo entra en flow y se vuelve imparable. También abordamos las claves del libro "La Psicología del Liderazgo: Cómo Crear Equipos Imparables" de Sébastien Page, donde descubrimos el marco PERMA de Martin Seligman, por qué pedir retroalimentación diariamente transforma culturas organizacionales, y cómo casos como Wells Fargo y Volkswagen nos enseñan las trampas de la fijación excesiva en objetivos sin valores claros.Si lideras equipos, negocias conflictos o simplemente quieres entender cómo funcionan los líderes más efectivos del mundo, este episodio te va a cambiar la perspectiva. Prepárate para una masterclass sobre construcción de consensos, paciencia estratégica y el arte de liderar sin perder la humanidad.¿Lista o listo para descubrir por qué cuando sabes hacia dónde vas, todo cambia? Dale play y comparte con alguien a quien le pueda servir.
Sharpen your pencils, grab a fresh notebook—it's back-to-school season for your business! Just like the excitement of new school supplies and a fresh start, this time of year gives us the perfect opportunity to reset and set yourself up for a strong finish to the year. In this episode of Business by the Books, Danielle Hayden, reformed corporate CFO and owner of Kickstart Accounting, Inc., shares her simple but powerful framework for getting back on track after summer and closing out the year in a way you'll feel proud of. Think of it as your “second January,” a fresh chance to refocus, reenergize, and reset your goals for Q3 and Q4. Key Takeaways: Reset Your CEO Mindset: Learn how to pause, reflect, and set yourself up for success by focusing on what's working (and letting go of what's not). Schedule CEO Time: Carve out dedicated time each week to think strategically about your business instead of getting lost in day-to-day fires. Get Clarity on Your Numbers: Update your books, review your income statement and balance sheet, and uncover where your money is really going. Prep for Q4 with Intention: Map out expenses, holiday schedules, and one clear financial goal so you can finish the year with focus, not overwhelm. Some Goals Can Wait: Trying to do everything right now often leads to getting nothing done. Choose one thing you can accomplish before year-end and save the rest for another quarter. Ask for Help!: You don't have to do this alone—lean on your financial team, coaches, and accountability partners to support your growth. Topics Discussed: (00:00 – 02:10) Why Back-to-School Season Is a Fresh Start and a Reset from Summer (02:11 – 04:38) Shifting Into a CEO Mindset and Creating Weekly CEO Time (04:39 – 06:59) Reviewing Financial Statements to Uncover Insights and Cash Flow Surprises (06:59 – 09:31) Planning Q4 with Intention: Expenses, Taxes, and Big Goals (09:32 – 11:25) The Power of a “Wait Until Next Quarter” List and Asking for Help Book a Call with Kickstart Accounting, Inc.: https://www.kickstartaccountinginc.com/book Connect with Kickstart Accounting, Inc.: Instagram | https://www.instagram.com/Kickstartaccounting YouTube | https://www.youtube.com/@businessbythebooks Facebook | https://www.facebook.com/kickstartaccountinginc
In this episode of This New Way, Aydin sits down with Ali Pourshahid, Chief Engineering Officer at Solace, to explore how he's woven AI into his daily routines as a technology executive. Ali shares real demos of how he uses Solace's Agent Mesh and other AI tools to:Generate security-focused slide decks from Confluence in minutesSchedule a 12-person leadership offsite without lifting a fingerTransform messy Word reports into polished heat maps for government updatesAutomate customer support workflows across Jira, CRM, and internal systemsAli also breaks down how Solace is productizing their internal AI system, why agent-to-agent communication (A2A) is critical, and how to build a culture of experimentation with “AI champions” inside your company.This is a masterclass in how executives can stop just “keeping up” with AI—and instead lead the charge.Timestamps0:58 – What is Solace and Ali's role as Head of Engineering2:09 – Ali's daily “AI deep hour” and why he treats it like a workout3:19 – Prepping for a customer security call with AI + Confluence5:14 – Auto-generated sequence diagrams and value slides in minutes9:48 – Using Microsoft Copilot to instantly format professional slides13:35 – AI as an executive assistant: scheduling a 12-person workshop17:01 – Turning unstructured Word reports into project heat maps20:07 – Building an AI champions group and lightning talks at Solace25:05 – Solace Agent Mesh: event-driven architecture for agents29:01 – Live demo: Automating Jira support tickets with agent workflows33:33 – Scaling digital employees with orchestrator agents37:08 – Why evals are critical for testing and deploying AI agents39:05 – Ali's habit: always ask “How can I do this better with AI?”40:08 – What excites Ali most about AI in the next yearTools & Technologies Mentioned:Solace Agent Mesh – Multi-agent orchestration platform built by SolaceConfluence – Wiki where AI pulls technical details for slide prepClaude & ChatGPT – LLMs used for connecting to internal toolsMCP (Model Context Protocol) – Framework for securely connecting AI to enterprise dataMicrosoft Copilot – AI inside PowerPoint, Excel, and other Office toolsMermaid – Visualization tool for generating diagrams and heat mapsA2A Protocol (Agent-to-Agent) – Open standard for agent communication donated by GoogleSubscribe at thisnewway.com to get the step-by-step playbooks, tools, and workflows.
Hour 1 of Tuesday's 3 Man Front included an extended visit with Mike Griffith to preview the SEC & the latest injury news for Auburn. Plus, how good does Ty Simpson need to be for Alabama?See omnystudio.com/listener for privacy information.
Ever feel overwhelmed juggling multiple preps and wishing you didn't have to start lesson planning from scratch for every single subject? In this episode, I'm sharing my secret sanity-saver as a multi-prep secondary teacher: how one simple classroom routine—the gallery walk—became my go-to strategy to save time and cut down on decision fatigue across very different classes. Whether you teach engineering, health science, or anything in between, you'll learn how to stretch one flexible strategy to fit different subjects, reclaim your planning time, and still keep students engaged. Tune in for practical, real-life examples and my best tips on building predictable routines that actually work for secondary teachers with multiple preps!Too many preps and not enough time? Let's make your planning period actually work for you. Get the Planning Period Reset Toolkit—a free set of quick-start tools to help you protect your time, focus faster, and finally finish something… even during chaotic school days. https://khristenmassic.com/reset Ready to stop doing it all yourself? Grab the free Make AI Your Teaching Assistant PD and see how AI can actually help. https://khristenmassic.com/ta Take the overwhelm out of multi-prep teaching—your free support system, the Simplify Your Preps Collective, is waiting: https://khristenmassic.com/collectiveShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-Coach
Get Nursing Study Guides, NCLEX Tools, & More: https://nursestudynet.shop/Download my Audiobook Version for FREE If you love listening to audiobooks on-the-go, you can download the audiobook version of our NCLEX Prep book for FREE (Regularly $19.95) just by signing up for a FREE 30-day audible trial!Get this book for FREE when you sign up for a 30-day free-trial with Audible Audible US: https://bit.ly/42j6grx Audible UK: https://bit.ly/3Sp7SLN Audible FR : https://bit.ly/3UnJeOb Audible Canada : https://bit.ly/4bxh7T1 ___________________________________________See all of our FREE Nursing Exams onlineGet a FREE Copy of Pass The NCLEXVisit NurseStudy.Net we have over 800 Nursing care plans available.Nursing ResourcesRecommended NCLEX Nursing School Review ProgramNCLEX Review ProgramRecommended BooksLab Values for Nurses Over 160 Test QuestionsFundamentals of Nursing Review 110 Test QuestionsFluids and Electrolytes 100 Test QuestionsNursing Diagnosis HandbookNursing Care Plans HandbookMedical Surgical NursingComprehensive NCLEX Review*Social*Web: https://nursestudy.net/Shop: https://amzn.to/36jrZCNInstagramFacebookPinterestTikTokThe description contains affiliate links and I may be compensated a small amount if you make a purchase after clicking on my links.DisclaimerThis lesson is not intended to provide medical advice. The articles on this website are intended for entertainment or educational value only. While we strive to offer 100% accuracy, we cannot guarantee the validity or accuracy of any content. Medical procedures are rapidly changing, and laws vary greatly from location. #NCLEX #Nursing #NursingStudentSupport the show
This is it! The final draft prep guide you need before you draft this weekend!Check out my fantasy projections and more here:Member: https://thefantasyfellowship.com/members-only/
In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed training schedule, including long runs, bike rides, and swim sessions, and discuss the progressive overload strategy I'm using. I also dive into nutrition, sharing how I fuel my training sessions and manage my weight. Covering active recovery techniques and the challenge of time management while balancing professional and personal commitments. CHAPTERS:00:00 Introduction and Ironman Prep Overview01:52 Week Seven Training Breakdown06:36 Team Effort and Creative Process13:26 Balancing Commitments and Time Management20:17 Challenges of Training in Texas Heat33:51 Key Workouts and Progress Tracking35:41 Progressive Overload in Training37:16 Long Runs and Bike Rides43:55 The Importance of Recovery48:11 Nutrition and Fueling Strategies53:43 Daily Nutrition and Caloric Intake01:00:46 Concluding Thoughts and Future PlansORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
En el episodio de hoy vamos a entrar en un tema que te va a sacudir la mente: ¿de verdad podemos hackear a nuestro propio cerebro para dejar de repetir pensamientos negativos y empezar a vivir con más placer?, y no solo eso, también hablaremos de cómo levantarte más fuerte después de la traición, el dolor y la pérdida. Descubre los secretos de la resiliencia, los cinco pasos clave para transformarte y cómo entrenar a tu mente terca como si fuera una mula, pero con placer, empatía y pequeños logros. Prepárate para un episodio que mezcla ciencia, espiritualidad y motivación pura, porque lo que importa no es lo que pasa, sino cómo reaccionas.