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Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Rebecca Olson, a working mom coach who spent 2025 in a deep dark hole. Despite having all the coaching tools and personal development strategies she knew worked, depression had her stuck. She eventually got professional help—a therapist, her doctor, and a low-dose antidepressant—and the difference has been life-changing.They explore:Why your coaching tools and personal development practices might not be enough (and why that's okay)How clarity emerges when you stop trying to figure it out aloneThe magic of following the breadcrumbs when you can't see the whole pictureRebecca talks about asking for help, receiving support in unexpected ways, and the moment the fog lifted. She's speaking openly about the stigma around antidepressants and mental health, and saying yes to herself by getting the professional help she needed. Now she's following aligned action and trusting the next logical step without needing to see the entire plan. This is a conversation about getting honest about what you need and being willing to ask for it.Connect with Rebecca:RebeccaOlsonCoaching.comLinkedIn: linkedin.com/in/rebolsonInstagram: instagram.com/rebeccaolsoncoachAmbitious and Balanced Working Moms Podcast: podcasts.apple.com/us/podcast/ambitious-and-balanced-working-moms/id1557563892Referenced in this Episode:Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood: amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393073?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
June 1, 2026 ~ Chris Renwick and Lloyd Jackson discuss the Detroit Wayne Integrated Health Network. CEO James White talks about mental health, substance abuse, and new facilities, stressing that help is always available. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
How are scars from nonsuicidal self-injury (NSSI) different than physical scars that are unintentional or result from non-self-inflicted wounds ? What psychological effects can result from daily reminders of one's own decision to self-harm? Is there an association between NSSI scars and suicidal thoughts and behaviors? In this episode, Dr. Burke discusses the mixed relationship that many people who self-injure have with the scars they bear from NSSI and how some may feel the need to hide their scars even from themselves. Learn more about Dr. Burke and her work by clicking here or visiting the Mood & Behavior Lab (MABL) at www.moodandbehaviorlab.org. Follow her on Twitter @TaylorABurkePhD. Below are some of her publications and papers referenced in this episode: Burke, T. A., Ammerman, B. A., Hamilton, J. L., Stange, J. P., & Piccirillo, M. (2020). Nonsuicidal self-injury scar concealment from the self and others. Journal of Psychiatric Research, 130, 313-320. Burke, T. A., Olino, T. M., & Alloy, L. B. (2017). Initial psychometric validation of the nonsuicidal self-injury scar cognition scale. Journal of Psychopathology and Behavioral Assessment, 39, 546–562. Burke, T. A., Hamilton, J. L., Cohen, J. N., Stange, J. P., & Alloy, L. B. (2016). Identifying a physical indicator of suicide risk: non-suicidal self-injury scars predict suicidal ideation and suicide attempts. Comprehensive Psychiatry, 65, 79–87. Bachtelle, S. E., & Pepper, C. M. (2015). The physical results of nonsuicidal self-injury: The meaning behind the scars. The Journal of Nervous and Mental Disease, 203(12), 927-933. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and X/Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."
We made it. The series finale of Loved, Lost & Reclaimed.We closed out Mental Health Awareness Month the way healing actually feels when you have made it to the other side — with laughter. Real, hard-earned, honest laughter.In this episode Nyomi Banks, Dogg Pound Mike Mike and Dr. Will Washington are joined LIVE by comedian, United States Air Force veteran and mental health advocate Sam Ridley III for the most powerful finale we have ever produced.We played key clips from Nyomi's exclusive pre-recorded interview with Sam — and reacted to them live as a full panel in real time. What unfolded was television.IN THIS EPISODE:- Sam reveals that his military brother Isaac — the first person he told when he found out he was having a son — died by suicide. And how that changed everything for him.- The moment Sam broke down at Universal Studios on a water ride — and his family formed a circle around him and said "we got him"- Why Sam deliberately added Black men's mental health to his comedy — and what he wants Black men to know- Mike Mike on the simple power of just talking to another brother- Dr. Will's final clinical note for the series: "Be kind to yourself and heal always"- Nyomi's full series close — reading from the letter that started it allCLOSING WORDS from the letter that became our heartbeat this month:"Even with stones that are put in your way — you can still build something beautiful.Keep growing, pretty flower."YOUR HOSTS:Nyomi Banks — Da Goddess of Self LoveDogg Pound Mike MikeDr. Will Washington — Washington Wellness InstituteSPECIAL GUEST LIVE:Sam Ridley III — comedian, Air Force veteran, mental health advocateFollow: @SamRidleyComedy on all platformsIllegal Opinions Podcast — every Friday on Spotify, Apple Music & YouTubeTHIS MONTH WE SUPPORTED TWO CAUSES:
Listen to today's podcast... Mental illness is nothing to be ashamed of, but stigma and bias shame us all, said Bill Clinton Take One Action Today To Build Your #Resiliency Here are today's Tips For Building Resiliency and Celebrating Mental Health Month: In the spirit of eliminating the stigma around mental health challenges here are some Do's And Don'ts Do: Educate yourself about mental health challenges and issues Foster a healthy workplace environment Emphasize abilities, not limitations Use respectful language Refer to the person not the disability or illness Tell people when they express a stigmatizing attitude Do Not: Portray successful people with disabilities as the exception Use generic labels such as “retarded” or “the mentally ill” Use terms like “crazy,” “lunatic,” or “insane” in general conversation Don't let stigma create self-doubt and shame It is everyone's responsibility to reduce the stigma, prejudice and discrimination associated with mental health issues. Education, understanding, and support are key to creating a psychologically safe and healthy workplace. If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app. Don't forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com #mentalhealth #hr
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a problem that has existed in first responder culture for decades and is still costing lives today: the stigma around mental health (Amazon Affiliate) that keeps officers, firefighters, and EMS professionals from asking for the help they need. Despite growing awareness, despite more resources, and despite more open conversations than ever before — stigma is still winning. First responders are still suffering in silence, still choosing isolation over vulnerability, and still dying because the culture around them made asking for help feel more dangerous than the job itself. This episode does not sugarcoat it. It names it directly and talks about what it is actually going to take to change it.
The boys get real today...digging into the topic of mental health. If this conversation is triggering for you, please skip over this one. We totally get it. RAKE!
A man is dying — literally in his last hour, the death rattle audible — and the hospital team arrives to take him for a radiation treatment. His family had no idea. No one had told them. No one had started the conversation. This is not a rare exception. This is what happens when social services is treated as an afterthought. In this episode of The Disrupted Podcast, host Jamie Preston and Scott Middleton, Owner and Chief Disruption Officer of Your Health, go deep on one of the most overlooked levers in healthcare — social services. From the social determinants that drive healthcare costs more than healthcare itself, to the care team structures Your Health is building to close the gap, this is a candid, unfiltered look at what's broken, what's possible, and what it actually costs when we don't act. What you'll hear in this episode: Why social determinants of health — food access, medication literacy, housing instability, social isolation — are the real drivers of healthcare spending, and why most systems still ignore them The truth about advanced care planning: why it's quietly dropping, why every patient within two to three years of death needs that conversation, and the story of Janet Denino's cousin that makes the cost of silence impossible to ignore How the mental health stigma is shifting generationally — and how telehealth, AI-assisted tools, and a smarter therapy cadence are changing who actually gets support The billing math behind 280,000 possible care management hours that were built down to 110 — and why that gap isn't just a business problem, it's a human one What it actually takes to build a social services program that works: the right roles, the right ratios, and why getting out to see patients is non-negotiable The system won't fix itself. But the people in it can. This episode shows you how. www.YourHealth.Org
This week we take a look at Mental Health issues and specifically OCD with our friend Jen Rogachevsky. We all have a lot of misconceptions around mental health and OCD is often used as a punchline by those who don't really understand how difficult it can be to live with the symptoms. This episode is a great opportunity to understand the challenges people with OCD and other mental health issues face on a regular basis. We want to give a big thank you to Jen for being willing to talk about it.
In part three, Lara talks about the struggles of opening yourself up to strangers when you're a people pleaser, and how she's trying to fix that.Plus, Lara and Dr Alex discuss how their OCD presents itself and uncommon symptoms of OCD, which can leave so many people undiagnosed. Follow @thatparkbenchgirl Order Alex's latest book Am I Normal? - out now!Order Happy Habits - out now! Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
In this episode of Look Again: Mental Illness Re-examined, we explore recovery beyond medical definitions and diagnoses. Host Faydra Aldridge introduces a new era of the podcast which now available in both audio and video by bringing listeners face-to-face with two powerful stories. Matthew shares his decades-long journey to remission, the role medication and reflective self-work have played in his life, and how purpose fuels his advocacy through Mind Aid. Abigail offers a different path, one that includes sobriety, shifting diagnoses, daily self-care, and learning to live well while still managing symptoms. Together, their stories challenge stigma and remind us that recovery isn’t one-size-fits-all. It’s personal, evolving, and deeply human.Timecodes:(01:05) What recovery really means (not what you think)(03:08) The moment schizophrenia hit(05:20) The medication that changed everything(07:30) The day Matthew's symptoms suddenly stopped(08:40) Recovery vs cure (10:10) Why Matthew refuses to stop medication(12:49) “You still get to write your story”(14:03) Breaking the stigma around schizophrenia(15:20) What recovery really looks like(16:14) 27 months sober: Abigail’s story(17:30) Years of misdiagnosis(18:45) What schizophrenia actually feels like(20:00) The daily habits that keep Abigail stable(21:34) Why recovery is still possibleSee omnystudio.com/listener for privacy information.
BIO: A Nigerian-American psychotherapist, Agatha Peters is the founder of Beautiful Sunshine Therapy and the author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. She is dedicated to helping adult children of narcissistic parents, especially those from collectivist cultures, where family loyalty often overshadows individual well-being. Having experienced the healing power of therapy herself, she is passionate about helping others discover the same transformation and offers guidance on embracing one's identity while respecting cultural ties. SOCIAL MEDIA LINKS: Website: https://beautifulsunshinetherapy.com LinkedIn: https://www.linkedin.com/in/agatha-peters-6209659a Facebook: https://www.facebook.com/share/19AW9BHBNM/?mibextid=wwXIfr Instagram: https://www.instagram.com/beautifulsunshinetherapy?igsh=amR0dGhkbXVtbWQ1&utm_source=qr Credits: Host: Taryell Simmons Guest: Agatha Peters Music: Will Maker Production: RISE Urban Nation Unite. Empower. Ignite.Thank you for tuning into the RISE Urban Nation Podcast, where we go beyond conversation to fuel a movement of unity, empowerment, and transformation across the Black and Pan-African community. Each episode dives deep into the stories of entrepreneurs, innovators, and changemakers shaping culture, business, and legacy.Hosted by Taryell Simmons, a leader in Equity, Diversity, and Inclusion, the show blends storytelling with strategy to help you amplify your voice, grow your brand, and lead with purpose.Why Subscribe to RISE Urban Nation?✨ Inspiring Stories: Learn from influential Black and Pan-African leaders making an impact.
Have you ever felt like mental health struggles were something you had to keep quiet about?For many Latino families, conversations about mental health are still surrounded by stigma, silence, and misunderstanding. This episode opens an honest and heartfelt dialogue about what happens when we choose to speak up, seek support, and create community around challenges that many families experience but rarely discuss.Tune in to this new episode of Amiga, Handle Your Shit, as Jackie hosts a powerful live conversation about mental health in the Latino community with Maria Luisa, founder of Compassion, a nonprofit dedicated to advancing mental health awareness and culturally responsive support for families. Maria Luisa shares her deeply personal journey after her mother was diagnosed with schizophrenia, the challenges her family faced navigating stigma and lack of resources, and how those experiences inspired her to build a community-focused organization helping others find education, support, and hope. Together, they discuss the importance of breaking cultural silence, finding community, and recognizing that healing becomes possible when families no longer face these struggles alone.About Maria Luisa CaseMaria Luisa is the CEO and founder of KOMPASHION, a nonprofit organization dedicated to advancing mental health awareness and providing culturally responsive support for youth and families. Her work focuses on breaking stigma, strengthening families, and creating accessible mental health conversations within underserved communities.Key Takeaways:✨ Mental health stigma still affects many Latino families✨ Education helps break cycles of silence✨ Community support can transform healing journeys✨ Cultural sensitivity matters in mental health care✨ Compassion creates pathways to understanding✨ Speaking up helps others feel less aloneConnect with Maria Luisa Case:KOMPASHION IstagramKOMPASHION WebsiteLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.
Special Guest - Mr. Ackeem Salmon Song Featured- Crowder “Come as you Are”This episode is for everyone. If you or anyone you know have ever experienced hardship, heartbreak, disappointment, trauma, loss, or silent battles no one knew about - this conversation is for you.It's a deeper, more detailed episode, so you can press play while getting ready in the morning, driving, or multitasking… or take a quiet moment to sit, breathe, and really receive it.This episode is filled with truth, healing messages, and honest reflections that remind us we're not alone in our brokenness. My prayer is that something said here meets you exactly where you are and brings comfort, clarity, and hope.I truly hope you enjoy it
We discuss Sophia Wren's amazing journey to stand up. A really enjoyable episode this week hope you guys enjoy. Thank you for supporting the show. Please LIKE, SUBSCRIBE AND COMMENT it really helps. Lots of love from the ATWWNT family. Hosted on Acast. See acast.com/privacy for more information.
Dan is joined by Amos and Sam from The Dan Kay foundation to discuss the work the foundation does and the importance of spreading kindness and tackling the stigma around mental health. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we speak with therapist Saba Suleman about the deeply rooted mental health stigma within the South Asian community. Saba shares her personal journey from growing up in Pakistan to becoming a therapist in the U.S., shedding light on the cultural expectations, silence, and fear of judgment that often prevent individuals from seeking support. The conversation explores the reliance on spiritual healing, the lack of acceptance around mental health struggles, and how these barriers impact individuals and families. Saba also discusses signs of progress—including the role of social media in shifting conversations—and why culturally responsive care, such as therapy offered in native languages, is essential to helping people feel seen, understood, and supported.
An entrepreneur, military spouse, mom and life-long high achiever, Laura Watkins thought mental illness was for the weak -- until it happened to her. Laura is the owner of Pure Salon Spa in Louisville, KY, and the author of Something Feels Off: Thriving in Life & Business Beyond a Mental Health Crisis. After coming out of the other end of her own crisis, Laura is working to end the stigma around mental health, and bring the same care and compassion to mental illness as any other illness. In this frank conversation, Laura and Blake discuss the nuances of working with employees through mental health issues, and strategies for cultivating a culture that supports mental health in a salon company. Also, why owners should never tell their employees "we're a family here."Follow Laura Watkins on Instagram @Mentalgirl_502, and learn more about Laura and her book at mentalgirl502.com. Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. SUMM IT UP is now on YouTube! Watch extended cuts of our interviews at www.youtube.com/@summitunlockedFind host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at bevans@summitsalon.com. Visit us at SummitSalon.com to connect with others in the industry.
In this episode of Your Health University, Jamie sits down with Dr. Jimmie Williamson, Chief Behavioral Health Officer at Your Health, to break down why behavioral health belongs inside primary care—not outside it. Jimmie explains how telehealth lowered stigma, how mental health diagnoses (“F codes”) often correlate with frequent ER use, and why Your Health moved from intuition to data-driven referral models using tools like Power BI. They also map the full behavioral health ecosystem—from psych nurse practitioners to therapists to the psych pharmacist—and clarify when and how teams should refer patients for the right level of support. The takeaway is simple: earlier behavioral health intervention can improve lives, reduce hospital visits, and strengthen value-based care outcomes system-wide. www.YourHealth.Org
Key TakeawaysBehavioral health and physical health are inseparable and must be treated togetherChronic illness often worsens anxiety, depression, and isolation — especially in aging populationsFear and stigma continue to prevent many patients from seeking behavioral health supportIntegrated care teams reduce gaps, improve communication, and catch issues earlierAnxiety and depression can masquerade as “normal aging” but are highly treatableCareful psychiatric medication management improves both emotional and physical outcomesOver-communication across care teams prevents patients from falling through the cracksAddressing behavioral health empowers patients to actively engage in their treatment plansNormalizing behavioral health conversations is essential to long-term recovery and stability www.YourHealth.Org
In this eye-opening episode of the I Am Dad Podcast, host Kenneth Braswell welcomes Tom Garber, the Berlin-based founder of Hope for Men—a global platform dedicated to male mental health and the host of the groundbreaking podcast What Happened to Me. Through his own experience as a survivor of childhood sexual abuse and his journey toward healing, Tom has become a powerful advocate for men navigating trauma, shame, and emotional suppression. Together, Kenneth and Tom examine the reasons why men—even those surrounded by family and friends—often feel invisible, unsupported, and alone. From the structural failure of therapy models to society's reluctance to acknowledge male vulnerability, they dissect the barriers to healing and explore why storytelling, safe spaces, and community matter. Tom also discusses why his platform was forced to shift away from its original vision and how resistance to male-focused wellness underscores a larger cultural denial. Whether you're a father, a mentor, a survivor, or simply someone who believes in the importance of men's well-being, this conversation is a call to action. When men are well, families heal. Communities thrive. And silence finally breaks.
I am so excited to welcome Dru Wischhover to the Lead with Heart Podcast. Over the past 20 years, Dru has founded three real estate companies — Inspired Title Group, Inspired Development Group, and Winspire LLC — dedicated not just to business success, but to making an impact. With every closing, his companies give back: funding scholarships, supporting mental health awareness, and mentoring the next generation of leaders. Through his mission, the inspired way, Dru has built more than companies. He's built a culture that elevates clients, team members, and entire communities.In today's conversation, we explore how leaders can break the stigma of mental health in the workplace and why a healthy culture is the foundation for long-term success. If you're a nonprofit or business leader ready to build happier, more supported teams and integrate mental wellness into your leadership style, this episode is a must-listen.In this episode:[02:55] Building companies that give back[05:55] How early experiences in service shaped Dru's lifelong commitment to philanthropy[09:48] Why culture is everything[16:13] Bringing mental health into the leadership conversation[20:19] How to create safe spaces for open dialogue at work[24:38] Simple ways to support your team's mental health[27:36] The power of trust and flexibility in building resilient teams[31:49] Reframing mental health as a leadership responsibilityRESOURCESThe Lead with Heart Summit is not just another conference. It's a powerful, purpose-driven experience created specifically for nonprofit fundraisers who are feeling burned out, stretched thin, and in need of real, meaningful support. April, 2026.E81: Send Haley a suggestion or request via text HERE!My book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies for nonprofit leaders to create real impact. Trusted by 80,000+ organizations in 90+ countries, Donorbox offers easy fundraising tools to help you raise more. From fast donation forms to crowdfunding, events, and Donorbox Live™ Kiosk, grow your impact with donorbox.org Dr. Lola Gershfeld's EmC Masterclass helps you boost communication skills to raise more revenue. Trusted by top universities and global organizations. Use code LEADWITHHEART for 10% off.CONNECT WITH HALEYHaley is a CFRE, Stress Management Coach, and EmC trainer. Founder of The Savvy Fundraiser, she brings experience in human services, homelessness, and youth nonprofits. She specializes in EmC, leadership, board development, and fundraising, empowering nonprofit leaders to build thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms
Building Empires: The Life Of A Coach, Speaker + Tech Founder
Join me for a candid conversation with Christian Molina, MA, NCC of At Socorro Counseling, and we discuss various shifts and perspectives and tools to deal with our volatile political climate. Chapters 00:00 Introduction to Resting Bitch Face Podcast 02:00 Experiences with Resting Bitch Face 04:57 The Journey to Becoming a Therapist 08:05 Mental Health Stigma in Marginalized Communities 09:53 Engaging with Marginalized Communities 12:01 Processing Current Events and Mental Health 14:56 Finding Balance in Awareness 17:03 Navigating Privilege and Perspective 19:03 Guilt in Entrepreneurship and Content Creation 21:19 Understanding Values and Boundaries 27:19 The Importance of Physical Awareness 35:00 Navigating the Therapy Journey Christians Links:
On today's episode of She Believed She Could™, host Allison Walsh welcomes Jessica Galo, Director of Specialty Care at AdventHealth for Children. With over 16 years of experience in pediatric care and a background in social work, Jessica has dedicated her career to supporting families facing the challenges of both physical and mental health.Jessica oversees the Be a Mindleader initiative, a community-wide effort powered by AdventHealth for Children and Heart of Florida United Way. This movement encourages open conversations about mental health, equips parents and educators with actionable tools, and empowers kids to step into leadership roles as advocates for themselves and their peers. Together, Allison and Jessica discuss:The rising pediatric mental health crisis and the importance of early action. How Be a Mindleader is reducing stigma and creating safe spaces for conversations at home, in schools, and across communities. The importance of community collaboration in making resources accessible for families. The growth of the Mindleader Ambassador Program and why peer leadership is so powerful. Expanding support through multilingual resources and grassroots partnerships across Central Florida. Listeners will also hear about real success stories, such as how AdventHealth's embedded mental health counselors in primary care practices are helping families uncover the root causes of children's struggles—including bullying and anxiety—and connecting them with the right support. This episode delivers inspiration, practical resources, and a reminder that one conversation can change, or even save, a life.Memorable MomentsOn starting the movement: “This idea to have a stigma reduction campaign—or destigmatization campaign—which is what the Be a Mindleader movement is, really bubbled up… If you can have conversations when things are not in crisis, when they're maybe littler feelings, then that allows you to have those bigger conversations later when the feelings are bigger and the stakes are higher.” On pandemic lessons: “The pandemic really shone a light on the impact to not only adults and mental health, but kids and mental health and well-being… that kind of was a spark to really get the attention of people that needed to be paying attention, including the healthcare world, but also donors, people in the community.” On community reach: “This is the first time in AdventHealth history where we have had a campaign in three different languages out in our community, and really targeted and meant to support the community.” On everyday parenting: “Car rides are a great time for us to connect with our kids. All of a sudden, they start opening up… And so it's really just being intentional about providing that time, providing that space.” On empowering youth: “Being a part of the ambassador program, it allows a kiddo to say, ‘I am a Mindleader'… And kids are so excited to do this work.” About Jessica GaloJessica Galo serves as the Director of Specialty Care at AdventHealth for Children, where she has spent more than 16 years leading efforts to support children with complex healthcare needs and their families. Trained as a social worker, Jessica has a passion for addressing the ripple effects of both physical and mental health challenges.She leads the Be a Mindleader initiative, a groundbreaking campaign in partnership with Heart of Florida United Way that equips parents, educators, and kids with resources to strengthen mental wellness and remove the stigma around asking for help.Jessica is also a proud mom of two and is passionate about teaching parents how to create intentional moments of connection with their children, fostering resilience and emotional well-being.Resources & LinksConnect with Allison: www.allisonwalshconsulting.comSubscribe to the Podcast: https://pod.link/1505347834Learn more about AdventHealth for Women: www.AdventHealthforwomen.comGet involved with Be a Mindleader: http://beamindleader.com/https://www.facebook.com/LifeAtAdventHealthCFL/https://www.instagram.com/lifeatadventhealthcfl/https://www.linkedin.com/company/adventhealthcfl/ Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comSignature Course | Build Your Brand On DemandDownload The Be Unforgettable PlaybookBeauty Must-Haves!
Advancements and Challenges in Pediatric Mental Health ScreeningIn this episode of "The Pediatric Lounge," hosts discuss the importance and implications of mental health screening in pediatric care. Guest Dr. Jean Marconi, Senior VP of Strategic Partnerships and Business Development at Bright Line, delves into the challenges and opportunities within pediatric psychiatry. The conversation covers the implementation of mental health screenings, the necessity for proper coding for reimbursement, and the integration of mental health services in clinical practice. Dr. Marconi also emphasizes the significance of suicide prevention screenings and the role of pediatricians in early identification and intervention. The episode highlights the importance of practical tools, systemic changes, and comprehensive training in effectively managing pediatric mental health.Role Modeling Dr. Susan Sirrota ASQ-S Best Practice ASQ-S Tool Kit 00:00 Introduction to the Pediatric Lounge00:36 Welcoming Dr. Jean Marconi01:57 Dr. Marconi's New Role at Bright Line02:37 Bright Line's Hybrid Model and Services04:21 Understanding Pediatric Mental Health Policies12:22 Screening Tools and Their Importance14:52 Challenges in Pediatric Mental Health27:16 The Role of Schools and Pediatricians41:03 Handling Pediatric Emergencies41:35 Challenges in Managing Chronic Conditions42:49 Mental Health Stigma in Pediatrics43:51 Billing and Coding for Pediatric Care47:19 Developmental Screening Guidelines50:05 Implementing Mental Health Screenings58:01 Advocacy and Policy in Pediatric Care01:09:33 Concluding Thoughts and FarewellSupport the show
Have you or someone you know struggled with whether to reach out for therapy because you wondered if it showed a lack of faith? Today, Michelle calls out some hope and comfort to dispel the stigmas of mental health therapy for Christian believers. If you are looking for therapeutic support and live in Pennsylvania or are willing to travel to Pennsylvania for a few day, let's connect and see if we would be a good fit to work together. I offer weekly sessions and intensive sessions (multiple back-to-back therapy sessions over the course of one to three days) to help Christian women get unstuck and move forward in their healing. Let's connect through a free 15 minute consultation call. You can book it here: www.mentalhealthforchristianwomen.com or www.abundantfreedomcounseling.com. You don't have to struggle alone.
QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Michael Denehey speaks with Mitch McPherson, Founder of Stay ChatTY, who turned personal tragedy into a powerful mission. Mitch shares how he built a thriving, purpose-driven organization while breaking down mental health stigma in workplaces and communities. He reveals the biggest challenges small business owners face with mental health, why vulnerability builds stronger teams, and how finding your “why” can fuel resilience and success. This conversation is packed with inspiration, practical strategies, and a powerful reminder that business growth and wellbeing go hand in hand. If you or someone you know is struggling with mental health, support is available. In Australia, you can contact Lifeline on 13 11 14 for free, confidential crisis support 24/7. If you're outside Australia, please reach out to local crisis services in your area, or dial your local emergency number if you are in immediate danger. Key Takeaways for Small Business Owners: Turning Tragedy into Purpose – Mitch transformed the devastating loss of his brother into the foundation of Stay ChatTY, creating impact through advocacy and education. Mental Health in Business Matters – Small business owners must prioritize their own wellbeing and actively support their teams to avoid burnout and crisis. Vulnerability Builds Trust – Open, honest conversations from leaders create stronger connections, trust, and healthier workplace culture. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Watch for Signs of Change – Mental health struggles aren't always negative behaviors; any noticeable change in team members can be a signal to check in. Boundaries Prevent Burnout – Saying “no,” balancing work with personal life, and focusing on physical health are crucial for long-term success. Lead by Example – Employees follow what they see, not just what they hear—owners must live their values to truly influence their teams. One action small business owners can take: According to Mitch McPherson, one action small business owners can take is to lead by example – genuinely living and breathing the values they promote, especially around mental health – so their team sees consistency between words and actions. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.
Here's what to expect on the podcast:What motivated Tricia to establish Attitudes In Reverse (AIR)How AIR is changing conversations around mental health and providing much-needed supportPrograms designed to encourage early awareness and help-seekingShauna and Lucy's moving stories of joining AIR's missionThe surprising comfort and healing that therapy dogs bringAnd so much more! About Tricia:Tricia Baker, along with her family, established Attitudes In Reverse® (AIR®) in 2010, soon after her son Kenny died by suicide following a long battle against severe depression and anxiety. Mental illness is like AIR. Just because you don't see it, doesn't mean it isn't there. It is all around us®. AIR's mission is to create a community of understanding, kindness and empathy through mental health and suicide prevention education.After a 20-year corporate career in marketing, Tricia took the tremendous loss of Kenny and recognized the need for educating youth about good mental health. Since January 2011, Tricia has developed programs and educated over 250,000 students, parents, school staff, and business partners in New Jersey and across the US.Dogs are an integral part of Tricia's work with AIR®, including K-12 mental wellness educational programs. Administrators say that the retention rate of the mental health material is far greater than other programs, as the students associate the materials with visiting the dogs. As AIR Program Director, Tricia launched a program for K-4th graders, teaching young children to identify their emotions through discussions of dogs. Tricia has very recently published her first book; Miki & Friends Go to School: Exploring Emotions through the Eyes of Dogs based on this program.In addition to being a mental health advocate and educator, Tricia is a Certified Professional Dog Trainer – Knowledge Assessed (CPDT-KA), AKC Canine Good Citizen (CGC) Instructor and a Certified AIR Therapy Dog Evaluator. Through the AIR Dogs: Paws for Minds program, Tricia has partnered with schools to train staff with their personal dogs to be school-based therapy dog teams. The goal - at least one certified therapy dogs on each school campus. To date, there are approximately 75 certified teams across New Jersey and Pennsylvania. Other Guests Who Are AIR Volunteers:Shauna L. MosesLucy Halter Connect with Tricia Baker!Attitudes In Reverse website: https://www.air.ngo/Taste of Hope Fundraiser: https://www.air.ngo/taste-of-hope/Instagram: AttitudesInReverse https://www.instagram.com/attitudesinreverseTo Support Therapy Dogs in School: https://donate.air.ngo/SupportASchoolDogCheck out Tricia's book, Miki & Friends Go to School: Exploring Emotions through the Eyes of Dogs, on Amazon! https://www.amazon.com/dp/B0F8DSHTDM?ref=cm_sw_r_ffobk_cp_ud_dp_60WPR64WZX6WM56CVKM7&ref_=cm_sw_r_ffobk_cp_ud_dp_60WPR64WZX6WM56CVKM7&social_share=cm_sw_r_ffobk_cp_ud_dp_60WPR64WZX6WM56CVKM7&bestFormat=true&csmig=1.----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
The War Within — the battle most service members face but rarely talk about.In this episode of The Relentless Pursuit Podcast, Joe Adams sits down with Jonathon Schleicher — Military Family Readiness Specialist and Captain in the Tennessee National Guard — for a powerful, unfiltered conversation about mental health in the military. Jonathon shares his journey from aspiring cadet to outspoken mental health advocate, opening up about the stigma that keeps so many soldiers silent. Together, they discuss the devastating impact of suicide in the military community, the importance of breaking down barriers to care, and how leadership and family support can make all the difference.
Key Topics Covered:How word-of-mouth marketing is driven by genuine carePatient comments as fuel for cultural and clinical transformationThe real reason questions about mental health, falls, and bladder control matterCreating new programs like pelvic floor therapy and fall prevention based on CAHPS dataHealth literacy, team specialization, and interdisciplinary strengths at scaleUsing empathy and relationships to make data actionableKey Quotes:“Data is only good if we use it.”“Trust is marketing. Exceptional care is a billboard people share at dinner.”“Our job is to ask the curious questions patients didn't even know they needed.” www.YourHealth.Org
Interviewer: Jasmine Lopez Interviewees: Jennifer Biggers Language: English & Spanish | Bilingual transcript available Description: In this special bilingual episode—the first ever in Spanish on the Docs With Disabilities Podcast—we explore the intersection of disability, culture, and education through the lens of a powerful personal and professional journey. Jasmine Lopez sits down with Jennifer Biggers, M.Ed., a first-generation Latina Disability Resource Professional at the University of California, Riverside. With warmth, vulnerability, and insight, Jennifer shares how her identity as a Honduran-Ecuadorian American, former special education teacher, and parent of autistic children informs her deeply empathetic and culturally responsive approach to supporting disabled learners. Together, they discuss: The unique challenges and strengths of Latinx and first-gen students with disabilities How stigma around mental health shows up in Latinx communities—and how to push back Strategies for building trust between students and DRPs Culturally relevant resources for learners and families Why representation in medicine (and DRP offices) matters more than ever This episode is a love letter to students navigating multiple marginalizations—and to the professionals working to ensure they thrive. Whether you're a student, educator, clinician, or ally, you'll leave this episode with new insights and a deepened appreciation for the power of culturally grounded support.
We're all well-aware of the stigma associated with men's mental health. Men are often told overtly or covertly to be just be quiet, do your job, and get your work done. And, while there is certainly some validity to us getting the job done when people are relying on us, it's also valid to consider the mental and emotional battles we often fight as men. Today, I am joined by retired Green Beret, Nick O'Kelly to talk about his time in service the mental and emotional anguish he faced, and what he's done to overcome the challenges of anxiety, depression, and even suicidal ideation. We talk about how a man begins to confront these issues, finding the balance between bearing down and getting the help we need, how to find teams and avenues of support without feeling weak, and how to confront the stigma (even though we all deal with it) of men's mental health SHOW HIGHLIGHTS 00:00 - Men's Mental Health Stigma 01:05 - Balancing Pride and Duty 03:12 - Debating Vulnerability 04:27 - Military Career Transitions 06:36 - Family Dynamics and Decisions 09:22 - Managing Career Expectations 11:36 - Spousal Support and Sacrifice 14:36 - Masculine and Feminine Dynamics 18:37 - Expectation Management Challenges 21:23 - Trust in Relationships 25:16 - Decision-Making Struggles 28:26 - Imposter Syndrome in Financial Planning 31:58 - Onset of Mental Health Struggles 37:55 - Consequences of Seeking Help 43:29 - Personal Anxiety Experience 47:32 - Spiritual and Physiological Factors 52:29 - High Achievers and Mental Health 54:16 - Connecting with Nick's Work Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
NEW BOOK LINK YouTube video podcast link: https://linktr.ee/podcastandpoetrybookIG : dale.walsh.14TikTok: LorDEWGod45-minute free call: www.calendly.com/dalecoach55Amazon Books by D.E.WalshSeraphim on Cusp Of springFossil Fuel For The BrainFor Those Who Hate VerseEntering New Era of DEW Love Zoonets Of Endless Devotion
What happens after the mission ends? In this episode, we sit down with Marine Corps veteran and founder of VMHA, Dwayne Edwards, for an honest conversation about life after service, the identity crisis many veterans face, and why our system still fails to meet their mental health needs.Dwayne shares his journey from growing up in Jamaica and navigating Brooklyn as a kid, to leading Marines in Iraq and later reinventing himself at Yale. He talks about the cultural pressure veterans face when seeking help, how “claim sharks” exploit those who've served, and how VMHA is disrupting the system by providing ethical, transparent, and high-quality mental health assessments.We also dig into the overlap of firearms, identity, and mental wellness, and why removing stigma is more important than ever.Whether you're a veteran, know someone who is, or simply care about building better systems for those who've served, this episode will challenge and inspire.
In this conversation, Sean and Catherine discuss the significance of Men's Mental Health Month, particularly in the context of the construction industry, which often carries a stigma around mental health discussions. They explore the challenges men face regarding mental health, the importance of seeking help, and the role of community support. Sean shares his personal journey of recognizing and managing his mental health issues, emphasizing the need for open conversations and support systems for men. In this conversation, Sean and Catherine delve into the complexities of anxiety, panic attacks, and the importance of discussing mental health openly. They share personal experiences, coping strategies, and the significance of therapy in understanding and managing anxiety. The discussion emphasizes the need for awareness and support in navigating mental health challenges, particularly among men, and encourages listeners to embrace vulnerability and seek help when needed.
In this unfiltered conversation, Aaron Stark returns to continue a story: how he went from the brink of committing a school shooting to becoming a national voice for prevention and mental health reform. Host Jake Wiskerchen digs into the raw truths that don't get discussed enough, from the failings of our systems to the unrelenting weight of shame and what it means to truly reach a hurting kid.Aaron speaks candidly about what it's like to test adults as a desperate teenager, how he challenged the narrative around “mental health” and “gun control,” and how one spontaneous act of compassion changed his life forever. You'll also hear honest critiques of the counseling profession, cultural dysfunction in schools, and why emotional honesty, not more checklists, is what might save a life.This episode is perfect for anyone trying to understand what drives violence and how to stop it before it starts.Topics Covered:Why schools and systems often fail to interveneThe real role of parents in missed preventionWhy Aaron avoids the terms “gun control” and “mental health”How trauma, shame, and identity create a dangerous mixThe cultural shift from abuse being joked about to being addressedThe power of community, compassion, and being seenSend us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's
Jake Wiskerchen and Michael Sodini sit down with Aaron Stark, a man who once nearly became a school shooter, to explore the roots of despair, the systemic failures that allow trauma to fester, and the moments of compassion that can save a life. Aaron shares his deeply personal story of abuse, neglect, and hopelessness, and how two friends changed everything. From the dangerous effects of untreated shame to the failure of our systems to identify and intervene with at-risk youth, this conversation is a raw, honest, and emotional dive into what truly drives people to the edge—and what pulls them back. Part two of this conversation will be released shortly after this episode. In it, Jake Wiskerchen will explore the raw truths that don't get discussed enough, from the failings of our systems to the unrelenting weight of shame and what it means to truly reach a hurting kid. Aaron speaks candidly about what it's like to test adults as a desperate teenager, how he challenged the narrative around “mental health” and “gun control,” and how one spontaneous act of compassion changed his life forever.Send us a text Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson's
Welcome back to Energetic Radio! In this powerful episode, hosts Dale Sidebottom and Paul Campbell are joined by Michael Donehue, founder of Journey Apparel. Michael brings raw honesty and relatable humour as he shares his journey through mental health challenges, growing up in a small country town, and the pivotal moments that led him to become an advocate for mental well-being. The conversation delves into how Michael turned adversity into a mission, utilising apparel to spark conversations, break stigma, and build strong communities centred on openness and support. From discussing the importance of reaching out to embracing vulnerability to practical well-being strategies for everyday life, this episode is packed with positivity, real talk, and the reminder that everyone has a story and that sharing it can change lives. Stick around for wisdom, laughs, and a whole lot of heart from three blokes determined to make a difference.https://journeyapparel.com.au/
Mind the (Future) Gap: Preparing for What's Next in Mental Health Special Live Episode from Lyra Breakthrough 2025In this special live episode of The WorkWell Podcast™, recorded at the Lyra Breakthrough Conference, Jen Fisher hosts a dynamic panel discussion exploring how AI, shifting demographics, and evolving expectations are reshaping mental health support in the workplace.Panel Experts:Dr. Tom Insel - Former Director of the National Institute of Mental Health and visionary behind the bold statement that "AI is to mental health what DNA was to cancer"Briana Duffy - Market President at Carelon Behavioral Health, witnessing mental health become a mainstream conversation across generationsDr. Alethea Varra - Senior Vice President of Clinical Care at Lyra Health, pioneering the integration of technology and clinical excellence in modern mental healthcare deliveryEpisode Highlights:Why AI represents a transformational force in mental healthcare, offering precision in diagnosis and treatment like never beforeThe critical difference between AI as a "GPS system" versus autonomous "Waymo" therapy - and why we're not ready for the latterHow predictive algorithms can identify individuals at risk for self-harm up to five months in advanceThe challenge of responsible AI implementation: why human oversight is essential to prevent dangerous "drift" in AI responsesYoung people now listing "been in therapy" as a requirement on dating profiles - and what this means for workplace expectationsWhy 70% of students prefer community-based care over traditional one-on-one therapyThe generational divide: younger workers prioritizing mental health support versus older workers' "tough it out" mentality - and how to leverage both perspectivesThe shift from "mental health" to "mental fitness" - expanding the conversation beyond crisis care to preventative wellnessValue-based care revolution: paying for outcomes and results rather than time spentReal ROI data: 30% reduction in overall healthcare spend for engaged members in sophisticated care programsQuotable Moments:"AI is like the number one use of therapy. Is that a good thing or a bad thing? I put this into a timeline where I think about how we did navigation... we had these paper maps to go on a trip, and now we use GPS. The question is, are we ready for Waymo?" - Dr. Tom Insel"My job as a therapist so very often is to sit down with a human in front of me and to tell them something that is actually not going to make them happy. Generative AI tends to drift, and we've seen examples of that." - Dr. Alethea Varra"If this (therapy requirements in dating apps) is the new mainstream norm in the dating world... it's not going to look materially different in the workplace." - Briana DuffyResources:This special live episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution trusted by leading companies like Starbucks, Morgan Stanley, Lululemon, and Zoom. Lyra provides personalized care to over 17 million people with fast access to evidence-based providers and tools that deliver proven results.Learn more at Lyrahealth.com/workwell.
Listen as host Jackie Carroll, a health coach with UK HRHealth and Wellness, leads you through a meditation practice to push backagainst the stigma, shame, and isolation around mental health. Each month,Jackie will guide you through a new meditation aimed at deepening theresilience practice offered by co-host Amy Rodquist-Kodet.
In the Latino community, talking about mental health is seen as a source of shame or weakness. "We don't talk about these things..." or "En esta casa no se habla de eso..." are phrases that, unfortunately, most of us have heard at least once. Luckily, we also have people who confront this silence head-on and speak louder whenever they hear one of those phrases.In this episode, I'm joined by Maria Case. Maria is a Real Estate Investor, a Mental Health Advocate, and a badass Latina on a mission to break generational patterns. She is also living proof that we can transform personal struggles into a force of change. After dealing with life-threatening illness and family mental health challenges, Maria created Kompashion to break the silence around mental health.Tune in to Episode 230 of Amiga, Handle Your Shit, and prepare for the show's history's rawest conversation about mental health. You'll hear about Maria's challenges with mental health, the dozens of dark places she had to go through before finding the path to her mental sanity, and the practices that helped her make it to the other side. You'll also hear about the importance of vulnerability, family support, and community engagement in addressing mental health issues, how to understand pain's purpose, and much more.Episode Takeaways:From struggling to strengthening. Maria's origins and upbringing (3:40)Why we don't talk about these things? (6:20)The birth of Kompashion (9:30)What are the Kompashion boxes and how to get them (15:20)Maria shares her top tips for caring for our mental health (21:20)Connect with Maria Case:Visit the Kompashion websiteInstagramGet your Kompashion Box!Save your spot at Kompashion's EventsLet's Connect!WebsiteFacebookInstagramLinkedInJackie Tapia Arbonne websiteBuy The Amiga Way's Book Hosted on Acast. See acast.com/privacy for more information.
In this episode of the HealthspanMD Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE is joined by concierge psychiatrist Dr. Mona Amini, MD, MBA. They dive into one of the most overlooked components of longevity: mental health. Discussing the limitations of traditional psychiatry, the stigma still surrounding mental health, and why a customized, integrative approach is the key to lasting wellness. From supplements and sleep to trauma and therapy, this conversation is packed with powerful insights to help you or someone you love take the next step toward mental and physical well-being. Dr. Mona Amini, MD, MBA is a board-certified psychiatrist practicing concierge psychiatry in Phoenix, Arizona. Known for her vibrant presence and trailblazing approach, Dr. Mona integrates lifestyle, supplementation, and holistic therapies alongside traditional treatment to create individualized care plans. With a strong focus on breaking mental health stigma and bringing humanity back into psychiatry, she's transforming how we think about mental wellness. Key Time Stamps 00:00 – Introduction to today's topic and guest 02:00 – Why traditional psychiatry fails patients & Dr. Mona's path away from it 05:10 – The power of getting to know your patients on a deeper level 10:50 – Mental health stigma and the role of social media 13:05 – The connection between cardiology and mental health symptoms 15:15 – How Dr. Mona builds trust with hesitant patients 19:40 – Advice for finding the right mental health provider 23:40 – Every path to a healthy life is unique 27:00 – Are SSRIs and SNRIs overprescribed? 31:00 – How looking at all aspects of life are critical to health 34:25 – How supplements and deficiencies impact mental health 38:30 – Healing is hard, and the patient gets to choose the next step 40:45 – The spectrum of clients Dr. Mona sees 43:55 – Dr. Mona's best patient 46:00 – How a major depressive disorder doesn't have to be a lifetime diagnosis 46:50 – What to expect from a concierge psychiatry intake with Dr. Mona 48:20 – How to connect with Dr. Mona This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor. Connect with Dr. Mona Amini and Mon'Vie Mind Wellness here: http://www.monaaminimd.com https://www.instagram.com/mona.amini.md/# https://www.facebook.com/monaaminimd http://www.linkedin.com/in/monaaminimd https://www.youtube.com/@monaaminimd https://www.tiktok.com/@notyourtypicalpsych Connect with HealthspanMD: https://www.linkedin.com/company/healthspanmd/ https://www.facebook.com/healthspanmd https://www.instagram.com/healthspanmd/ https://quiz.healthspanmd.com/
In 2018, professional basketball superstar DeMar DeRozan gave the world a dose of reality when he tweeted about struggling with depression. Even though he was in the middle of NBA All-Star weekend – an achievement many people think is the ultimate dream – he didn't want to leave his hotel room. He was just looking to be truly seen and heard, but he ended up starting an important conversation and becoming a devoted advocate for mental health issues. And he inspired fellow NBA player Kevin Love to speak out not long after with an essay about dealing with longtime anxiety and depression. The two players have given countless hours since then to breaking mental health stigmas and guiding honest conversations about success, money and true happiness. DeRozan also published a book about his mental health journey last year called “Above the Noise: My Story of Chasing Calm.” For Mental Health Awareness month in May, we're bringing back a conversation between the two players and performance psychologist Michael Gervais. This talk was recorded at the 2019 Aspen Ideas Festival. aspenideas.org
Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, as she guides listeners through a powerful exploration of mental health stigma. Drawing on research from experts like Kristen Neff and Chris Germer, Amy delves into how stigma impacts our inner thoughts, personal relationships and broader communities. This episode offers practical, research-based tools for cultivating self-compassion, providing supportive presence to others and speaking up to challenge societal narratives around mental health, ultimately aiming to build a world where vulnerability is embraced and healing is safe.
In this powerful and heartfelt episode, we welcome experts from the Purdue Extension Office to shine a light on mental health and suicide awareness in the agricultural world.Farming comes with a unique set of pressures—volatile markets, unpredictable weather, isolation, long hours—and all too often, these challenges are suffered in silence. Our guests explain why mental health is as critical as physical health, especially in rural communities where stigma and limited resources can make asking for help even harder.We discuss early warning signs, how to start conversations when you're worried about someone, and the resources available through Purdue Extension and beyond. You'll also hear why mental health education isn't just important for individuals, but for the health and strength of our entire ag community.This episode is a reminder: You are not alone. Help is available, and taking care of your mental health is a sign of strength, not weakness. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/
Brotherhood is supposed to protect you—but what happens when it starts to silence you instead? In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the fine line between healthy camaraderie and toxic loyalty (Amazon Affiliate) in first responder culture—and how to know when it's time to walk away.
In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You'll hear us discuss: 1. How trauma often leads to shame and self-blame 2. The emotional and psychological changes during menopause 3. Building resilience through introspection and curiosity 4. The stigma surrounding mental health issues 5. The importance of seeking professional support and external feedback Dr. Paul M. Conti, a Stanford University School of Medicine graduate, combines extensive clinical expertise with a holistic approach to psychiatry. With training from Stanford and Harvard, where he served as Chief Resident, Dr. Conti specializes in treating mental illness and life stressors, recognizing the pervasive impact of trauma on individuals and communities. Beyond clinical practice, he offers consulting services in personal, business, and legal contexts. Dr. Conti is also acclaimed for his book, "Trauma: The Invisible Epidemic," which distills his insights on healing from trauma, aiming to educate and empower a broader audience.
Send us a textMichael Sugrue shares his powerful journey from military service to law enforcement to his medical retirement due to post-traumatic stress injury, revealing how he almost became one of the alarming first responder suicide statistics and his mission to now "smash the stigma" around mental health.• From Air Force security forces officer to 14 years with Walnut Creek Police Department, serving in various roles including undercover detective• First responder suicide remains significantly underreported, with over 2,000 known law enforcement suicides since 2016• The culture of suppressing emotions and projecting invincibility begins in academy training with virtually no focus on mental health• First responders experience hundreds of traumatic incidents in their careers compared to the average person's one or two in a lifetime• After a 2012 officer-involved shooting, Michael suffered in silence for four years before finally seeking help• Building relationships with culturally competent therapists before major incidents occur is crucial for prevention• Leadership at all levels must model vulnerability and normalize conversations about mental health• Post-traumatic stress is not a career-ender if addressed promptly with appropriate resources• Michael's book "Relentless Courage" provides both personal insight and practical resources for first respondersFind Michael Sugrue on all social media platforms as "Sgt Michael Sugrue" to connect and learn more about resources for first responders dealing with trauma.His Book - Relentless Courage: Winning The Battle Against Frontline Trauma. - Can be purchased by clicking here.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
In this episode, Ben Moroski from Los Angeles, CA, shares his story of lived experience of self-injury that began at age 17 when he and his family found themselves in a religious cult. He articulately communicates therapeutic gems he has learned throughout his journey of recovery while remaining honest with how he manages persisting urges to self-harm. Watch his autobiographical solo one man play about his struggle with self-injury at https://vimeo.com/107909913, and follow him on Instagram @bmoroski.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
The intersection between mental health and relationships is not often discussed and frequently misunderstood. Relationship coach, author and podcaster Allison Raskin joins us to shed some light on this conversation, with bonus discussion of rom-com tropes.See omnystudio.com/listener for privacy information.