Podcasts about mental health stigma

In 2018, professional basketball superstar DeMar DeRozan gave the world a dose of reality when he tweeted about struggling with depression. Even though he was in the middle of NBA All-Star weekend – an achievement many people think is the ultimate dream – he didn't want to leave his hotel room. He was just looking to be truly seen and heard, but he ended up starting an important conversation and becoming a devoted advocate for mental health issues. And he inspired fellow NBA player Kevin Love to speak out not long after with an essay about dealing with longtime anxiety and depression. The two players have given countless hours since then to breaking mental health stigmas and guiding honest conversations about success, money and true happiness. DeRozan also published a book about his mental health journey last year called “Above the Noise: My Story of Chasing Calm.” For Mental Health Awareness month in May, we're bringing back a conversation between the two players and performance psychologist Michael Gervais. This talk was recorded at the 2019 Aspen Ideas Festival. aspenideas.org

Producer's note: This episode of Beyond the Rodeo includes open and honest conversations about mental health, including topics like depression and suicide. As always, your WSF family is here to offer support through the highs and the lows. If you're interested in learning more about WSF's mental health resources, please visit wsf.org/mental-health. If you or someone you love is struggling with thoughts of suicide, please dial 988 or text 'HOME' to 741741 to reach the National Suicide Hotline.  --  Join us on Episode 27 of Beyond the Rodeo as Nick Luciano shares his journey from the East Coast to the heart of Texas, where he turned his love for Western culture into an online community that now includes 7 million followers. Discover how a pivotal moment at a Young Life camp helped Nick find his faith and shaped his future endeavors, including his passion for mental health in the Western community. Nick's story is one of courage, resilience, and the power of a "bulletproof mindset." Nick takes listeners through a raw and honest exploration of mental health as he opens up about his personal battles with depression and the transformative power of physical health, community, and faith. We dive into the essence of Nick's community, Club Bulletproof, which fosters mental resilience and encourages men to speak up about their struggles, and explore Nick's work with Tratter Foundation, which supports rural communities and the Western lifestyle.  Nick's collaborations with notable Western figures and his advocacy for a lifestyle rooted in faith and resilience offer a fresh perspective on achieving mental wellness. Whether you're drawn to the cowboy life or a longtime member of the Western community, Nick Luciano's story promises to leave a lasting impact.

Send us a textWe've made progress talking about mental health, but why does your voice still shake when you admit "I'm not okay"? Why do we hesitate to reach out for help? Today, we're getting loud about what keeps us silent.Half of us will face mental health challenges, yet a third suffer alone because of shame. This episode unpacks how our upbringing literally rewired our brains to suppress emotions. Remember hearing "stop crying before I give you something to cry about"? That childhood conditioning creates adult anxiety around vulnerability. A 2015 study shows this isn't just emotional—it's neurological.I share my own childhood panic attacks that were dismissed as "being dramatic," revealing how toxic positivity and the false association between mental health struggles and weakness keep us isolated. The research is clear: avoiding uncomfortable emotions directly contributes to psychological distress.But this isn't just venting—it's about reclaiming your power through actionable, science-backed strategies. Learn how naming your emotions aloud calms your brain's fear center (UCLA research confirms this works). Discover why finding just one safe person for honest conversations matters more than money for long-term happiness (Harvard's longest study proves it). I'll guide you through building a daily emotional check-in habit that research shows reduces depression symptoms over time.Your healing journey doesn't have to be solo. Tag me @JustWomenTalkingShit with one thing you're giving yourself permission to feel today. Send questions to jwtspodcast@gmail.com for personalized advice on future episodes. Your emotions are valid, your healing is allowed, and your voice deserves to be heard.Disclaimer: The purpose of Just Women Talking Shit is to entertain, encourage, and inspire. This advice in this episode is not meant to replaced by help of a licensed professional. Mota MagickMOTA Magick is soulful, high-vibe CBD skincare made by women, for women. Use code JWTS to save 10%!Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jacquelynn on Instagram HERE.Follow Just Women Talking Shit on Instagram HERE.

In this powerful and heartfelt episode, we welcome experts from the Purdue Extension Office to shine a light on mental health and suicide awareness in the agricultural world.Farming comes with a unique set of pressures—volatile markets, unpredictable weather, isolation, long hours—and all too often, these challenges are suffered in silence. Our guests explain why mental health is as critical as physical health, especially in rural communities where stigma and limited resources can make asking for help even harder.We discuss early warning signs, how to start conversations when you're worried about someone, and the resources available through Purdue Extension and beyond. You'll also hear why mental health education isn't just important for individuals, but for the health and strength of our entire ag community.This episode is a reminder: You are not alone. Help is available, and taking care of your mental health is a sign of strength, not weakness. Want Farm4Profit Merch? Custom order your favorite items today!https://farmfocused.com/farm-4profit/ Don't forget to like the podcast on all platforms and leave a review where ever you listen! Website: www.Farm4Profit.comShareable episode link: https://intro-to-farm4profit.simplecast.comEmail address: Farm4profitllc@gmail.comCall/Text: 515.207.9640Subscribe to YouTube: https://www.youtube.com/channel/UCSR8c1BrCjNDDI_Acku5XqwFollow us on TikTok: https://www.tiktok.com/@farm4profitllc Connect with us on Facebook: https://www.facebook.com/Farm4ProfitLLC/

DisclaimerThis podcast represents the opinions of Your Life, Reset and guests to the show. The content here should not be taken as, or considered a substitute for, medical advice, diagnosis and/or treatment, for either yourself or others, including but not limited to individuals you may be treating. The content here is for informational purposes only, and because each person is unique, please consult your medical provider for any medical questions or if you have, or suspect you have, a medical problem. In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.Views and opinions expressed in the podcast are our own and do not necessarily represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.Privacy is of the utmost importance to us. Where appropriate, the people, places, and scenarios mentioned in the podcast may be changed to protect patient confidentiality.This podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the results or accuracy of any statements or opinions made on the podcast.This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall any guests or contributors to the podcast, or any employees, associates, or affiliates of Virta Health be responsible for damages arising from use of the podcast.If you find any errors in any of the content, please send a message through our form here: https://virtahealth.zendesk.com/hc/en-us/requests/newThis podcast is owned by Virta Health. The contents of Your Life, Reset and show notes are all copyrighted Virta Health. All posts, podcasts, and show notes that are distributed to the public for free can be re-distributed via hard copy or electronic copy for free ONLY if Virta Health is included as the acknowledged author within the actual media that is re-distributed.Your Life, Rest: privacy policy (link) and terms and conditions (link).

Two local orchestras celebrate music and fight mental health stigma

Brotherhood is supposed to protect you—but what happens when it starts to silence you instead? In this episode, Coach Ashlie Walton and Sergeant Clint Walton explore the fine line between healthy camaraderie and toxic loyalty (Amazon Affiliate) in first responder culture—and how to know when it's time to walk away.

Celebrating five years of the Focus on WHY podcast - 30.4.2020 - 30.4.2025! After every five guest interviews, I take time to reflect on each episode, focusing on specific topics, unravelling different threads and diving deeper into the moments which sparked my curiosity. In this episode, I explore themes such as The Business Book Awards 2025, promises, core values, compassion, resilience, authenticity, intuition, courage, mental health stigma, meaningful success and marathon finishers, sharing my Reflections with Actions drawn from these five recent podcast conversations: 454 Breathing Life into Conversations with Shelly Starks 455 Autonomous Awakenings with Rachel Power 456 Be Brave, Be Bold, Be You with Lucy Henshall 457 Walk Alongside You with Rhona Morrison 458 Feel the Meaning with Dave Pounds   KEY TAKEAWAY ‘Life's greatest victories are sometimes born out of your greatest trials. Setbacks can be the start of something even more beautiful. It's all about the meaning you choose to give them. The moments that break you open are the ones that show you who you really are.'   BOOK RECOMMENDATION* FINALIST IN 2025 BUSINESS BOOK AWARDS Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   RESOURCES Holly's Fundraising page: https://www.justgiving.com/page/holsvslondonmara4sja Bryony's Fundraising page: https://2025tcslondonmarathon.enthuse.com/pf/bryony-thomas Extended DISC - https://www.extendeddisc.org/   ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.  

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You'll hear us discuss: 1. How trauma often leads to shame and self-blame 2. The emotional and psychological changes during menopause 3. Building resilience through introspection and curiosity 4. The stigma surrounding mental health issues 5. The importance of seeking professional support and external feedback Dr. Paul M. Conti, a Stanford University School of Medicine graduate, combines extensive clinical expertise with a holistic approach to psychiatry. With training from Stanford and Harvard, where he served as Chief Resident, Dr. Conti specializes in treating mental illness and life stressors, recognizing the pervasive impact of trauma on individuals and communities. Beyond clinical practice, he offers consulting services in personal, business, and legal contexts. Dr. Conti is also acclaimed for his book, "Trauma: The Invisible Epidemic," which distills his insights on healing from trauma, aiming to educate and empower a broader audience.

Send us a textMichael Sugrue shares his powerful journey from military service to law enforcement to his medical retirement due to post-traumatic stress injury, revealing how he almost became one of the alarming first responder suicide statistics and his mission to now "smash the stigma" around mental health.• From Air Force security forces officer to 14 years with Walnut Creek Police Department, serving in various roles including undercover detective• First responder suicide remains significantly underreported, with over 2,000 known law enforcement suicides since 2016• The culture of suppressing emotions and projecting invincibility begins in academy training with virtually no focus on mental health• First responders experience hundreds of traumatic incidents in their careers compared to the average person's one or two in a lifetime• After a 2012 officer-involved shooting, Michael suffered in silence for four years before finally seeking help• Building relationships with culturally competent therapists before major incidents occur is crucial for prevention• Leadership at all levels must model vulnerability and normalize conversations about mental health• Post-traumatic stress is not a career-ender if addressed promptly with appropriate resources• Michael's book "Relentless Courage" provides both personal insight and practical resources for first respondersFind Michael Sugrue on all social media platforms as "Sgt Michael Sugrue" to connect and learn more about resources for first responders dealing with trauma.His Book - Relentless Courage: Winning The Battle Against Frontline Trauma. - Can be purchased by clicking here.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

In this episode, Ben Moroski from Los Angeles, CA, shares his story of lived experience of self-injury that began at age 17 when he and his family found themselves in a religious cult. He articulately communicates therapeutic gems he has learned throughout his journey of recovery while remaining honest with how he manages persisting urges to self-harm. Watch his autobiographical solo one man play about his struggle with self-injury at https://vimeo.com/107909913, and follow him on Instagram @bmoroski.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

The intersection between mental health and relationships is not often discussed and frequently misunderstood. Relationship coach, author and podcaster Allison Raskin joins us to shed some light on this conversation, with bonus discussion of rom-com tropes.See omnystudio.com/listener for privacy information.

How should we support people facing mental health challenges? The Ad Council -- the same organization which introduced us to Smokey Bear over 80 years ago -- has some answers with their latest evidence-based campaign: Love, Your Mind. On this episode, we talk with Catherine Chao, Vice President of Strategy and Evaluation at the Ad Council. 

What if your voice could help save a life?This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention — and how simply showing up and listening can make a difference.Understand why talking openly about mental health breaks stigma.Learn how small actions, like checking in on loved ones, can spread hope.Be inspired to support life-changing charities like CALM.Tune in to this short episode and discover how your presence and compassion can help change lives.˚VALUABLE RESOURCE:CALM charity: https://www.thecalmzone.net/˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

What if a simple conversation could save a life?Suicide prevention is a topic that carries immense weight, yet it's often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis, Digital Partnerships Lead at Campaign Against Living Miserably (CALM). They explore the vital work CALM is doing to combat suicide, the warning signs to watch for, and practical ways we can all make a difference.Discover actionable strategies to support someone experiencing suicidal thoughts.Learn how to break the stigma and create safe spaces for open conversations.Find out how simple tools and CALM's resources can help people navigate life's toughest moments.Listen to this life-changing episode and learn how you can be part of the movement to prevent suicide and spread hope.This episode is our participation in this year's Podcasthon, an incredible charitable event in the podcasting world!During Podcasthon, multiple podcasts dedicate one episode of their show to a charity, and release them simultaneously in mid-March 2025. The objective of this coordinated effort is to raise awareness for a huge number of charities worldwide.CALM charity: https://www.thecalmzone.net/˚KEY POINTS AND TIMESTAMPS:03:07 - Overview of CALM and Michael Jarvis's Involvement08:55 - Addressing Stigma Around Suicide and Mental Health11:54 - Understanding the Nature of Suicidal Thoughts13:00 - Describing the Experience of Suicidal Thoughts17:49 - Identifying Warning Signs in Others19:40 - Reaching Out to Support Someone Struggling24:35 - Encouraging Those with Suicidal Thoughts to Reach Out29:17 - CALM's Website and How to Support the Charity34:00 - Final Thoughts and Call to Action˚MEMORABLE QUOTE:"It's a very common and almost human experience to go through suicidal thoughts at different points in one's life."˚VALUABLE RESOURCE:CALM charity: https://www.thecalmzone.net/Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

Romance author Sela Carsen saw herself in her daughter's ADHD evaluation 20 years ago. But she didn't request an evaluation for herself until just 4 years ago. She was afraid that having ADHD would have a negative effect on her husband's military career — that she'd be the “crazy wife.” Once Sela was finally diagnosed with ADHD, she had a big sense of relief. She felt capable in her job as an author, and that she “didn't have to hate herself so much” anymore. Hear this conversation with Sela and host Laura Key as they chat about ADHD shame, Gen X's outlook on mental health, and neurodivergent book characters. Related resourcesADHD and: ProcrastinationADHD and caffeineUnderstood.org Neurodiversity at Work Survey: Focus on Generation ZTimestamps(01:46) When did Sela start to notice signs of ADHD in herself?  (03:48) Why Sela didn't pursue an ADHD evaluation while her husband was in active duty(05:46) How ADHD symptoms affected her life while she was undiagnosed  (08:55) Finally seeking an ADHD evaluation(14:11) Neurodivergent story characters(17:45) How being Gen X changes how you approach ADHD(20:24) What's next for Sela?For a transcript and more resources, visit the ADHD Aha! page on Understood.Want to share your “aha” moment? We love hearing from our listeners. Email us at ADHDAha@understood.org. Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

In this thought-provoking episode of Hurt to Healing, I sit down with author Eleanor Anstruther to discuss the complexities of mental health stigma, particularly within traditionally closed-off communities. Eleanor examines why some mental health conditions, like bipolar disorder, are more widely accepted and treated, while others, such as narcissistic personality disorder, are misunderstood, overlooked, or even celebrated—despite the harm they can cause.Drawing from personal experiences and stories shared by friends, Eleanor offers a raw and nuanced perspective on the cultural biases that shape how we perceive mental illness. She explores the importance of questioning these stigmas, promoting empathy, and offering compassionate support to those in need.Find Eleanor:Website: https://www.eleanoranstruther.com/Instagram: @eleanoranstrutherFollow us on social media for more insights, behind-the-scenes moments, and community discussions. Share your thoughts and connect with us at @hurttohealingpod on Instagram and YouTube. We'd love to hear from you! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Sylvanna Mirichlis from Curtin University in Perth, Australia, and ISSS Past President Dr. Stephen Lewis from the University of Guelph in Ontario, Canada share about the origins of the annual March 1st Self-Injury Awareness Day (SIAD), what people around the world are doing as part of this day, and what our ISSS Stigma, Recovery, and Lived Experience Special Interest Group is doing to boost awareness of self-injury. We also share some of our favorite clips from past episodes. Self-Injury Resources:International Society for the Study of Self-Injury (ISSS) (https://itriples.org/Self-injury Outreach & Support (SiOS) (http://sioutreach.org/)Cornell's Self-Injury & Recovery Resources (SIRR) (www.selfinjury.bctr.cornell.edu)Shedding Light on Self-Injury (https://www.self-injury.org.au/)Lewis, S. P., & Hasking, P. A. (2023). Understanding self-injury: A person-centered approach. Oxford University Press.To watch Dr. Lewis' TEDx talk about his own lived experience of self-injury on YouTube, visit https://youtu.be/G17iMOw0ar8.Timestamps for clips from past episodes:37:37 - Lived experience: Kirsty's story of self-injury & advocacy (Season 2, Episode 30)43:41 - Psychologists with lived experience of self-injury, with Dr. Sarah Victor (Season 1, Episode 9)45:25 - Self-injury stigma and language, with Dr. Penelope Hasking (Season 1, Episode 4)48:26 - Lived experience: Thomas' story of self-injury & gender dysphoria (Season 4, Episode 48)52:48 - Self-harm across cultures, with Dr. Marc Wilson (Season 2, Episode 24)56:39 - The psychology of self-injury scarring, with Dr. Taylor Burke (Season 2, Episode 31)1:01:52 - A dad & daughter discuss her lived experience of self-harm (Season 3, Episode 37)1:15:15 - Parenting youth who self-injure, with Dr. Janis Whitlock (Season 1, Episode 3)1:23:49 - Supporting siblings of individuals who self-harm, with Dr. Amy Lucas (Season 4, Episode 46)Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

In today's deeply impactful episode, we're tackling a topic that is often difficult to talk about but so important—mental health and suicide prevention. It's estimated that someone dies by suicide every 11 minutes, and the ripple effect is felt by family, friends, and entire communities. To raise awareness and spark necessary conversations, I'm joined by Larry Sprung, the host of the Miltin Money Mindset Podcast. Larry shares his personal journey, having lost his brother-in-law to suicide, and how his experiences have fueled his dedication to suicide prevention and mental health advocacy. Together, we unpack the warning signs of suicide, provide tools for supporting yourself and your loved ones, and offer actionable advice for navigating even the darkest of times. Whether you're struggling or want to be a better ally, this episode offers hope, understanding, and the message that you are never alone. Let's dive in! KEY TAKEAWAYS: Special Focus on Mental Health & Suicide Impact of suicide on personal lives. Importance of open conversations about mental health. Larry's Personal Story Loss of his brother-in-law to suicide due to bipolar disorder. Establishment of the Keith Milano Memorial Fund at AFSP (American Foundation for Suicide Prevention). Suicide Warning Signs and Support Tools Recognizing signs in loved ones. How support systems can be lifesaving. Resources Available through AFSP Research funding aimed at understanding mental health better. Resources for survivors and those struggling with mental illness. The Power of Conversation & Community Involvement "See Something, Say Something" approach in recognizing struggles in others. The importance of leaning into uncomfortable conversations to offer help. Addressing Stigma Around Mental Health Encouraging you to express emotions freely without societal pressure. Integrating Financial Well-being with Overall Health – Understanding how financial stress impacts emotional and physical wellness.  Practical Advice – Tips on maintaining a balanced life focusing on joy and well-being across all areas. Actionable Insights: Be proactive in checking up on friends/family showing unusual behavior or distress signals. Utilize resources like AFSP.org for guidance if you or someone you know is experiencing a crisis. Understand that reaching out might just save someone's life—never underestimate your impact as an ally or friend. Closing Thoughts: Together we can build a world where mental health is prioritized every day—not just when tragedy strikes—and ensure that no one feels alone in their darkest moments. To learn more about visit: To listen to Miltin Money Mindset, click here Have you checked out the Get Your Life Together, Girl Empowerment Hub on Apple? Join the monthly subscription to gain access to exclusive content, meditations, previous recorded live events, and workshop events! It's 6.99 a month. Check it out here: Get Your Life Together, Girl Podcast - Apple Podcasts To book a 1 : 1 session with me from the comfort of your home: One-on-One Sessions — Danielle A. Vann - Get Your Life Together, Girl Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month.

On episode 230, we welcome Michelle Sherman to discuss mental illness within families, the missteps people make in attempting to address it, our tendency to personalize others' struggles, what happens when others aren't aware of why they're struggling and can't explain it, the 4Cs model of navigating mental illness in others, the effects and trauma and neglect, asking for support and overcoming the shame of doing so, and why having a mental illness doesn't necessarily mean one is incapable of being a good parent. Michelle D. Sherman, PhD, ABPP, is a board-certified, licensed clinical psychologist who is a nationally recognized leader in the family experience of mental illness and trauma. She is the editor-in-chief of Couple and Family Psychology: Research and Practice and worked for many years in the Veterans Affairs system. She is a fellow of the American Psychological Association and was named their Family Psychologist of the Year in 2022. Her newest book, co-authored with DeAnne Sherman, available now, is called Loving Someone with a Mental Illness or History of Trauma: Skills, Hope, and Strength for Your Journey. | Michelle D. Sherman, PhD | ► Website | https://www.seedsofhopebooks.com ► Facebook | https://www.facebook.com/profile.php?id=61557940777748 ► Instagram | https://www.instagram.com/seeds_of_hope_books ► Linkedin | https://www.linkedin.com/in/michelle-sherman-phd-lp-abpp-312897100 ► Loving Someone with a Mental Illness or History of Trauma Book | https://amzn.to/3CSwQiR Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast  ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast  

This week we explore the intersection of mental health, shame, and faith with Larry, founder of No Shame Ministries. We discuss overcoming stigma, finding hope through faith and therapy, and practical tools for breaking free from shame.DISCLAIMER: The views and opinions expressed in this podcast are those of the cast members and do not necessarily reflect the official position of Christ Community Church.

Many authors find the inspiration to create meaningful stories out of personal pain and transformative growth! Join Deborah as she chats with Avery Volz about transforming life experiences into powerful tales of love and breaking mental health stigma. Avery shares how her challenges shaped relatable characters and authentic storytelling. Don't miss this heartfelt conversation on the power of connection through stories! Here are the things to expect in the episode:Avery's journey as a young author and mental health advocate.How Avery overcame self-doubt about her writing abilities.How does the book inspire hope or provide insight into navigating mental health journeys?Some tips and strategies to manage anxiety and panic attacks.And much more! About Avery:Avery Volz, author of Gray Matter, is a proud Penn State York senior, mental health advocate, and avid reader. She writes to shed light on mental health struggles in an effort to end the stigma surrounding them. Connect with Avery Volz!Website: https://www.averyvolz.com/LinkedIn: https://www.linkedin.com/in/avery-volz-79531a262/Instagram: https://www.instagram.com/averyvolzistyping Books by Avery Volz:Gray Matter To The One I Love (Book 1) To Now and Forever (Book 2)  Book Recommendations: People We Meet on Vacation by Emily HenryThe King James Bible (specifically the Book of James)   Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Join me in this authentic conversation with a Police Chief who has opened up about the struggles he has had. Chief Chris Workman is author of the book, "Silence Behind the Blue Wall - Surviving the Mental Health Stigma in Police Culture".  *****This conversation will resonate with all first responders.  Get the book: https://amzn.to/4jKzS9x   ------RESOURCES------- -Get fit for duty! Claim 2 weeks of free tailored fitness coaching by Fit Responder: https://go.fitresponder.com/frt-main-ig2   -Level up your career! Explore these must-have practical guidebooks: https://www.amazon.com/stores/author/B087QVZ26R   -Master the mindset every first responder needs—join the "10-Code Mindset" program today!!: https://the-10-code-mindset.teachable.com/p/main ----------------------------   Disclaimer: The creator is not responsible for errors, omissions, or results from using this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of “Fair Use” Some of the links above are affiliate links and I earn a commission with a purchase at no additional cost to you. And, as an Amazon Associate, I earn from qualifying purchases.

In this episode of Our Girls Play Hockey, goaltender-turned-advocate Kendra Fisher shares her journey from making Team Canada to battling severe anxiety and panic disorder. She reveals how hockey became both her escape and her lifeline, leading her to champion mental fitness in sports.Hockey players are told to be tough, but what happens when the battle is internal? Kendra discusses the pressures of elite competition, the impact of social media on young athletes, and the critical role of parents, coaches, and teammates in fostering mental well-being.Whether you're a player struggling with pressure, a parent supporting your child, or a coach looking to build a healthier team culture, this episode delivers must-hear insights.--Key Takeaways:

Find more information here: https://www.cdc.gov/niosh/healthcare/impactwellbeingguide/index.html https://drlornabreen.org/become-an-ambassador/ Summary In this interview, Dr. Stephanie Simmons, an emergency room physician and Chief Medical Officer of the Lorna Breen Foundation, discussed the critical issue of mental health among healthcare workers. Dr. Simmons shared her personal experience with postpartum depression during residency and how it shaped her understanding of mental health stigma in medicine. She described her work leading professional well-being initiatives for 26,000 physicians across 1,000 hospitals in 36 states before the pandemic. Dr. Simmons detailed the foundation's mission to remove barriers to mental health care for healthcare workers, particularly focusing on changing licensing and credentialing practices that discriminate against those with past mental health treatment. She emphasized the importance of culturally competent care for healthcare workers and discussed legislative efforts, including the Dr. Lorna Breen Healthcare Provider Protection Act, which funded 45 projects across the country to promote healthcare workforce well-being. The conversation highlighted the three sources of stigma facing healthcare workers: internal, external, and institutional, and how the foundation is working to address these issues through advocacy, collaboration, and solution acceleration. Chapters Introduction and Personal Journey Dr. Simmons introduced herself as an emergency medicine physician and Chief Medical Officer of the Lorna Breen Foundation. She shared her personal experience with postpartum depression during residency and the initial fears that prevented her from seeking help, which later informed her work in professional well-being. Scaling Well-Being Programs Dr. Simmons explained her approach to implementing well-being programs for 26,000 physicians across 1,000 hospitals in 36 states, focusing on leadership training, coaching programs, and developing Wellness Champion networks at each site. The Impact of the Pandemic Dr. Simmons described how the pandemic changed the landscape of healthcare worker well-being, comparing pre-pandemic efforts to the increased urgency and visibility of mental health issues during the crisis. The Lorna Breen Foundation Dr. Simmons detailed the foundation's origins following Dr. Lorna Breen's death, its mission to change perceptions of mental health care as a sign of strength, and its focus on removing workplace obstacles to joyful medical practice. Addressing Stigma and Barriers Dr. Simmons discussed the three sources of stigma facing healthcare workers: internal, external, and institutional. She outlined the foundation's strategies to address these issues through legislative advocacy and systemic change. Legislative Advocacy and Impact Dr. Simmons explained the foundation's work on the Dr. Lorna Breen Healthcare Provider Protection Act, its funding of 45 projects, and ongoing efforts to reauthorize the legislation and implement its findings. Action Items Dr. Simmons mentioned the need to remove invasive and stigmatizing language from licensing and credentialing applications Dr. Simmons emphasized the importance of increasing access to culturally competent mental healthcare for healthcare workers Dr. Simmons proposed implementing screening programs like the ISP (Interactive Screening Program) backed by culturally competent care Dr. Simmons recommended using the Impact Well-Being Guide as a starter resource for hospital leaders Dr. Simmons highlighted the need to advocate for changes in peer reference forms to eliminate questions about past mental health treatment

Friends, in this episode of Beyond Podcast, I am opening up about my personal journey through mental health challenges in 2024, including my experience with major depression and high-functioning depression. I am sharing how I slowly got there, how I saw the signs…but didn’t and I am emphasizing the importance of seeking help. My hope is that my story will shed light on the often-overlooked aspects of mental health, particularly within the South Asian community, and my aim is to normalize struggles, raise awareness, and break the stigma around these issues.** If you have thoughts of harming yourself, please tell someone. ** In the U.S., call or text 988 to reach the 988 Suicide & Crisis Lifeline. It's available 24 hours a day, every day. Or use the Lifeline Chat. Services are free and private.Join Dr. Flora every Wednesday with tips to feel unstuck from your rut. Follow @the.beyondpodcast and @drflorasinha on Instagram to stay up to date!

In this episode of Caring Greatly, Christina and Christine share the details of the Psychological First Aid (PFA) training they created and launched at ChristianaCare. Their training, which has reached more than 50% of leaders at ChristianaCare, uses an easy-to-remember three-step model of recognizing signs of stress or distress, supporting immediate recovery and referring team members to additional resources provided by ChristianaCare to support team member safety and wellbeing. As a result, the number of referrals to the organization's Care for the Caregiver program has doubled. Essentially, PFA serves as a culture change mechanism to help reduce the stigma around mental health care. By giving leaders and bedside team members a shared vocabulary around safety and wellbeing, help-seeking behavior is being normalized. It's also opening new horizons and expanding resources to support more elements of trauma recovery and trauma-informed care and leadership.    Find more resources at www.heartofsafetycoalition.com   The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of Stryker.

On episode 227, we welcome Dr. Robert Smith to discuss the state of mental health care in the US, the historical split between mind and body and its modern ramifications, Robert's struggles as a young doctor addressing mental illness in his patients, the hyper-focus on brain chemistry in psychiatry, the consequences of primary care doctors providing the most amount of care for mental illness, integrating the bio-psycho-social model, the significance of lifestyle choices on major illnesses, the medical industrial complex, and the NURS model of mental health care. Robert C. Smith, MD is internationally recognized for his evidence-based teaching innovations in mental health care and the doctor-patient relationship as developer of the first evidence-based patient-centered method to guide teachers and their medical and nursing students and residents to master a physician's single most important skill: the ability to communicate and form a strong partnership with the patient. Among many awards, Dr. Smith has received the Master recognition from the American College of Physicians, the George Engel Award for Outstanding Research from the Academy on Communication in Healthcare, and the Career Teaching Achievement Award from the Society of General Internal Medicine. His newest book, available now, is called Has Medicine Lost Its Mind?: Why Our Mental Health System Is Failing Us and What Should Be Done to Cure It.  | Robert C. Smith, MD | ► Website | https://www.robertcsmithmd.com ► Twitter | https://x.com/RobertCSmithMD ► Facebook | https://www.facebook.com/RobertCSmithMD ► Linkedin | https://www.linkedin.com/in/robertcsmithmd ► Has Medicine Lost Its Mind? Book | https://amzn.to/3PH6cMM Where you can find us: | Seize The Moment Podcast | ► Facebook | https://www.facebook.com/SeizeTheMoment ► Twitter | https://twitter.com/seize_podcast  ► Instagram | https://www.instagram.com/seizethemoment ► TikTok | https://www.tiktok.com/@seizethemomentpodcast

DISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.       Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome back to Ditch the Lab Coat, the podcast where we dive deep into pressing health issues with a touch of scientific skepticism and a whole lot of heart. Today, we're peeling back the layers on a critical topic: suicide prevention. We're thrilled to have Dr. Mark Sinyor join us, a leading figure in the field, known for his extensive work on this very issue.In this episode, we explore the complex realities of suicidal thoughts and behaviors, emphasizing the importance of promoting life, hope, and recovery rather than focusing solely on suicide itself. Dr. Sinyor sheds light on the often misunderstood factors that contribute to personal crises, from unemployment to relationship issues, and the vital role of interventions and coping strategies.We'll also discuss groundbreaking initiatives like the implementation of suicide barriers in Toronto, which significantly reduced suicide rates, and touch on the power of media influence both for better and worse. From historical stigmas to current crises response strategies, you'll learn about the transformative potential of open conversations and humane interventions.Tune in as Dr. Bonta and Dr. Sinyor tackle the urgent need for population-wide interventions and more accessible mental health care, aiming to create lives worth living and a society where everyone feels they belong. Whether you're a healthcare professional, someone struggling, or simply interested in this critical topic, this episode promises profound insights and actionable takeaways.Don't miss out on this compelling conversation—let's ditch the lab coat and get to the heart of what really matters.04:16 - General internist fascinated by patients' life stories.07:21 - Addressing suicide openly reduces stigma, prevents contagion.12:18 - Media, modeling influence suicide numbers significantly.13:59 - Crisis line callers hear caring, supportive messages.18:27 - Many regret suicide attempts; intervention often helps.20:39 - Explore crisis options with Stanley and Brown.26:00 - Major social issues often shift suicide rates.28:48 - Cash transfers reduce suicide rates among low-income Brazilians.31:41 - Means restriction: most evidence-based suicide prevention strategy.34:58 - Thinking about mortality, dislike of cold weather.38:55 - Understanding context provides relief and effective intervention.40:43 - Deciding patient discharge involves risk of readmission.44:21 - Effort is made to manage patients' risks.48:00 - Openly talk about suicide; reduce stigma.50:46 - Visit www.ditchthelabcoat.com for information.

As society, in general, becomes more conscious of mental illness and its impacts on individuals and teams, stigmas persist. The Founder and CEO of the Safe Watch mental health app, Shane Muller, offers some practical strategies for small business owners and managers to support mental health in the workplace. He discusses how reducing stigma, focusing on employee strengths, and fostering trustful, open communication can transform workplace culture. Shane also offers insights into recognizing and addressing mental health challenges discreetly, helping create a more supportive environment. Business Essentials Daily is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

What role can technology play in improving access to mental health and substance use services, particularly in underserved communities? How can the stigma surrounding mental health act as an obstacle for mental health support providers?In this episode of Associations Thrive, host Joanna Pineda interviews Blanca Campos, CEO of the Community Behavioral Healthcare Association (CBHA). Blanca discusses:How CBHA represents community-based mental health and substance use support providers, primarily working with Medicaid-eligible clients of all ages.How member agencies are nonprofits contracting with the state of Illinois.How the COVID-19 pandemic significantly increased the demand for behavioral health The historical underfunding of behavioral health systems.How agencies face challenges in competitive funding and staffing due to inadequate reimbursement rates.The importance of maintaining strong partnerships with the government and stakeholders.CBHA's efforts to address the need for competitive salaries and supporting providers to strengthen the behavioral healthcare workforce.How Blanca's mentor, Marvin Lindsey, exposed her to all facets of CBHA's operations, including political dynamics, stakeholder relationships, and administrative responsibilities.How CBHA's annual conference is growing alongside the association.How CBHA is tackling mental health and substance use stigma and creating a dialogue around them.CBHA's advocacy for mental health parity: viewing mental health as equally important as physical health.The importance of leading by example in supporting staff's mental health by encouraging vacations and mental health breaks, and creating a safe space for employees to express needs without fear of judgment.References:CBHA Website

In today's episode, we talk with Laverne Friesen, who is on a mission to raise awareness about the damaging effects of mental health stigma. We delve into the critical importance of ending mental health stigma and its profound impact on our lives and society. Drawing from personal experiences and real-life stories, we explore how stigma prevents individuals from seeking help, affects employment and productivity, and the benefits of supportive work environments, affects relationships and leads to social isolation, and even influences our physical health. We touch also on the role of advocacy and education in changing perceptions and reducing stigma. By sharing personal stories and insights, we aim to raise awareness and encourage a more compassionate approach to mental health. Let's work together to break the silence and support those who need it most. You can reach Laverne at: Website: www.trueemotion.ca Facebook: https://www.facebook.com/LaverneFriesen97 Instagram: https://www.instagram.com/trueemotioncoach LinkedIn: https://www.linkedin.com/in/laverne-f-368b2890/ YouTube: https://www.youtube.com/@trueemotionshow TikTok: https://tiktok.com/@trueemotioncoach Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠forgiveandthrive@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using #story in the subject line. We'd appreciate your review on Apple podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast/forgive-and-thrive/id1567444243⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the FnT podcast on social media: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/forgiveandthrive/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: https://www.youtube.com/@forgiveandthrive Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caffeine_Creek_Band⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Kate and Michelle are joined by Lynn Gray to discuss her personal experiences with mental health stigma from mental health providers. She reads aloud an article she wrote for Medium and talks about what can be done within the therapist community to start changing perceptions of mental health diagnoses to be more accepting and less damaging to clients. TRIGGER WARNING: Material that may be triggering is discussed from 15:03-15:22 and from 22:14-22:15.Support the showIf you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandmeOur book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandmeYou can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcastCheck out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)If you need support/have questions, email us at dbtandmepodcast@gmail.com

Is societal pressure to appear 'strong' preventing men from seeking the mental health support they need? In this episode I am joined by Clinical Psychologist Dr Matt Slavin as we challenge the harmful narratives of toxic masculinity and uncover the hidden layers of men's mental health. We explore how depression often manifests differently in men, and how shame and stigma can act as barriers to men getting the support they need.  We discuss practical ways to start meaningful conversations about mental health, as well as how to get support. Highlights include:04:45 Understanding How Depression can Manifest in Men12:15 The Role of Stigma and Language in Men's Mental Health22:30 The Impact of Community Initiatives and Men's Groups30:10 The Importance of Vulnerability and Emotional Literacy32:26 How to Find the Right SupportThis week's guestDr. Matt Slavin is a Clinical Psychologist, High-Performance Coach, and founder of The Burnout Psychologist. He specialises in supporting highly driven men to overcome stress, trauma, and burnout, helping them rediscover balance and purpose in their personal and professional lives.Website: https://theburnoutpsych.com/ Instagram: @the.burnout.psychologistRetreat: https://theburnoutpsych.com/retreatWhat would you like an episode on? Let us know!***Check out Dr Liz White's YouTube channel for help with anxiety and OCD***More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Are you a grandparent unexpectedly faced with raising your grandchildren while dealing with the heartbreaking loss of your own child? Do you find yourself yearning for understanding and navigating through a maze of emotions, responsibilities, and societal expectations? Are you struggling to balance mental health, physical wellness, and spiritual growth while carrying the weight of grief?I'm Laura Brazan, and a decade after losing my son, I've become an advocate for grandparents like you, raising their grandchildren under challenging circumstances. My journey has shown me that it's possible to rebuild a fulfilling life despite life's unexpected turns.Welcome to 'Grandparents Raising Grandchildren: A Survivor's Journey.' In this episode, we dive deep into "A Man's Survival Guide for Rebuilding Life After The Death of A Child" with our guest Aaron Gray, a trauma recovery expert. Aaron shares his transformative journey over the last eleven years, offering insights on holistic wellness, community support, and the importance of tailored therapies like EMDR for dealing with personal trauma. For more information about Aaron, please visit https://i2uthrive.com/Together, we will address the often-taboo topic of men's mental health, explore the importance of self-care, and provide practical advice for those in the throes of grief. Join us as we uncover valuable life lessons and create a supportive community to help you and your grandchildren thrive despite adversity. Tune in to find strength, hope, and practical wisdom. Let's reshape our futures together.Send us a textThank you for tuning into today's episode. It's been a journey of shared stories, insights, and invaluable advice from the heart of a community that knows the beauty and challenges of raising grandchildren. Your presence and engagement mean the world to us and to grandparents everywhere stepping up in ways they never imagined. Remember, you're not alone on this journey. For more resources, support, and stories, visit our website and follow us on our social media channels. If today's episode moved you, consider sharing it with someone who might find comfort and connection in our shared experiences. We look forward to bringing more stories and expert advice your way next week. Until then, take care of yourselves and each other.Want to be a guest on Grandparents Raising Grandchildren: Nurturing Through Adversity? Send Laura Brazan a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/grgLiked this episode? Share it and tag us on Facebook @GrandparentsRaisingGrandchilden Love the show? Leave a review and let us know! CONNECT WITH US: Website | Facebook

Attention-deficit/hyperactivity disorder, or ADHD, is a commonly diagnosed neurodevelopmental disorder in children and adults, but advocates argue, very misunderstood. Here to provide us with a better understanding of what it is, or isn't, we welcome: Dr. Doron Almagor, Child, Adolescent and Adult Psychiatrist at The Possibilities Clinic; Heidi Bernhardt, Founder of the Centre for ADHD Awareness Canada and a former psychiatric nurse;, and Katelyn Weinstein, Psychology student at the University of Guelph who was diagnosed with ADHD at age 7. See omnystudio.com/listener for privacy information.

Send us a textIn this heartfelt episode of Living the Dream with Curveball, host Curveball sits down with stand-up comedian Dave Mowry, who shares his incredible journey of using comedy as a tool for coping with severe mental illness. Dave reveals how he went from a successful business career to battling undiagnosed bipolar disorder, and how through humor, he found a way to transform his life and help others do the same. Listen in as Dave discusses the healing power of laughter, his teaching process for individuals with mental illness, and his inspiring book series, "OMG That's Me." Tune in for a conversation that not only shatters the stigma surrounding mental health but also offers hope through humor and personal storytelling.www.davemowry.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

Today is World Mental Health Day, and author and artist Anna Marie Tendler comes on the show to talk about her buzzy, New York Times bestselling memoir Men Have Called Her Crazy. In her book she recounts her experiences being hospitalized at a mental health facility, her journey to understanding herself in the wake of several failed relationships over the course of her life, and the power of self-acceptance. Anna's precise, brave account is an invitation to women to break patterns, practice better mental health, and commit to the hard work of rewriting a bold future for yourself.See omnystudio.com/listener for privacy information.

World Mental Health Day is tomorrow. Today's Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you've ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.See omnystudio.com/listener for privacy information.

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty interviews Justine Rodes, founder of Mentally a Badass. Justine shares her journey from childhood bullying and a bipolar II diagnosis to rebuilding her self-esteem through personal development. Now, she uses her platform to break mental health stigma and help others feel supported. About the Guest: Justine Rodes, founder of Mentally a Badass, advocates for mental health awareness through her podcast and social media, turning her struggles with bipolar II and childhood trauma into a mission to support others. Key Takeaways: Overcoming Bullying: How childhood trauma impacted Justine's mental health. Personal Development: The tools Justine used to rebuild her self-esteem. Purpose from Pain: Justine's mission to normalize vulnerability and support mental health. Daily Habits: Consistency in small, daily actions as a path to healing. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

This week we take a look at Mental Health issues and specifically OCD with our friend Jen Rogachevsky. We all have a lot of misconceptions around mental health and OCD is often used as a punchline by those who don’t really understand how difficult it can be to live with the symptoms. This episode is […]

Veterans suicide death and military mental health has been making headlines for decades, on today's episode we look at the root causes. I am joined by Rachel Oswalt, an inspiring US Navy veteran and mental wellness advocate. Rachel discusses the critical role of connecting with supportive individuals throughout her life's journey, particularly in navigating the labyrinth of military mental health. We explored some of the pressing issues plaguing military communities, from the devastating rates of veteran suicides to the overshadowing stigma that hinders mental health reporting. For more information on this episode go to. https://www.sallyspencerthomas.com/hope-illuminated-podcast/ep131/from-service-to-civilian-addressing-mental-health-stigma-and-veteran-suicide-with-rachel-oswalt

In today's "Cozy and Connected" episode I am joined by Alicia Nolan, founder of “Choose to L;VE.” After her wife died by suicide, Alicia refocused her grief towards creating a positive impact through the launch of a t-shirt apparel company dedicated to spreading awareness of and raising funds for mental health awareness and suicide prevention.  Alicia opens up about her personal healing journey, the impact of trauma on mental health, and the crucial importance of self-care and emotional awareness. She also shares how she's used her intuition and newfound spirituality to navigate her grief and create a positive impact in the mental health community, particularly within the LGBTQ community.    Follow on Instagram Listen on Spotify Listen on Apple Podcasts Visit the Choose to L;VE Website Like Choose to L;VE on Facebook

Send me a Text Message about the show!"There's a lot of open tabs in my brain. It's like a pinball going in every direction."-Liz SchroederJoin Jessica Kidwell on this heartfelt episode of Neuroversity as she chats with her good friend and neighbor, Liz Schroeder. Liz opens up about her journey from recognizing her daughter's ADHD to discovering her own diagnosis later in life. Liz talks about the challenges of staying organized, dealing with hyperfocus, and the chaos that often comes with ADHD, as well as the life-changing impact of finding the right treatment. This honest conversation highlights the importance of support, understanding, and the courage to take care of yourself. Whether you're a parent, educator, or someone navigating your own neurodivergent path, this episode offers valuable insights and encouragement.✍️ Episode ReferencesADHD Onlinehttps://adhdonline.com/How to ADHD by Jessica McCabehttps://www.howtoadhd.com/Franklin's Finery on Etsyhttps://www.etsy.com/shop/FranklinsFineryFollow Neuroversity on all our social platforms:Neuroversity WebsiteIGFacebookTwitterLinkedInPatreon

Welcome to another impactful episode of Mick Unplugged! Today, we have the honor of hosting Martha and Chris Thomas, founders of the nonprofit "The Defensive Line," which is dedicated to preventing youth suicide, particularly among young people of color. In this episode, we dive deep into the pressing issues of mental health stigma, the importance of community support, and actionable steps to recognize and address mental health struggles.   We discuss societal expectations around masculinity, the significance of showing vulnerability, and how local resources and crisis hotlines like 988 can make a life-saving difference. Martha and Chris also share their personal motivations, inspired by their late daughter Ella, to foster open conversations about mental health and collaborate with organizations like AFSP and Dak Prescott's Faith by Finish. Join us as we explore how comprehensive health encompasses physical, mental, emotional, and spiritual well-being, and hear about their exciting plans to expand their training programs with the Clinton Global Initiative. Plus, learn about the unique impact their workshops and keynotes are having on schools, universities, and communities nationwide. Your unique purpose is your superpower, so tune in, push your limits, embrace your goals, and chase greatness with us today on Mick Unplugged!   Top 3 Questions answered in the episode: How can we recognize the signs of someone struggling with mental health issues and intervene? Discussion Points Notice behavioral changes, isolation, and giving away possessions. Improve awareness and confidence through workshops and panels. How can asking direct questions about suicide help prevent it rather than cause harm? Discussion Points Directly asking about suicidal thoughts can be helpful. Role plays are used to reduce discomfort and improve response readiness. What role do tailored strategies for people of color play in dealing with mental health crises? Discussion Points Suicide increasingly affects communities of color. Utilize community leaders and organizations to provide customized support.   Takeaways Mental health impacts not just individuals but entire communities. Open conversations about mental health can reduce stigma. Taking action after a tragedy can lead to meaningful change. Connection and listening are vital in supporting those in need. Recognizing signs of mental health struggles is crucial for intervention.   Connect and Discover: LinkedIn:  linkedin.com/in/the-defensive-line Instagram:  Instagram.com/thedefensiveline Facebook:  facebook.com/thedefensiveline Website:  thedefensiveline.org Podcast:  @thedefensiveline1238  See omnystudio.com/listener for privacy information.

If someone asked you if you were okay, what would you say?  If the answer is no, you wouldn't be alone. But it's what happens immediately after that moment, that could change your life forever.  This R U OK? Day we hear from Sharn, who in her 'no moment' was saved by a phone call, and from an expert about what we can do when someone tells us they're not okay.  If you or someone you know is not OK, consider contacting Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636 THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Learn more about mental health first aid here Hear more of Sharn's story in this episode of This Glorious Mess' Little Love Stories  And subscribe for season 4 of But Are You Happy?  Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. If you're looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human.Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to:  Sharn Dr Jakqui Barnfield, Executive Director of International Programs, Quality & Research at Mental Health First Aid Australia  Senior Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Who's to blame for the Murder of Rebecca Schaeffer?This week, The Alarmist (Rebecca Delgado Smith) is joined by Fact Checker Chris Smith and Producer Clayton Early to discuss the heartbreaking story of the up and coming actress Rebecca Schaeffer who was stalked and eventually murdered by her stalker on her front doorstep. Up on the board this week: Copycat Syndrome, Community Failure and Mental Health Stigma. If you, or someone you know, is experiencing domestic violence of any kind you can reach out these resources: National Center for Victims of Crime: 855-484-2846StrongHearts Native Helpline: 844-762-8483Join our Patreon!We have merch!Join our Discord!Tell us who you think is to blame at http://thealarmistpodcast.comEmail us at thealarmistpodcast@gmail.comFollow us on Instagram @thealarmistpodcastFollow us on Twitter @alarmistThe Support this show http://supporter.acast.com/alarmist. Hosted on Acast. See acast.com/privacy for more information.

Brenda J and Karen W interview Dr. Pastor Sanghoon Yoo. Pastor Yoo is an advocate and trauma survivor and has dedicated his life to helping train churches in trauma and heal from trauma. Pastor Yoo is the Founder of The Faithful City (TFC), Arizona Trauma Faith Coalition (AZTIFC), Adverse Childhood Experiences (ACE), offers trauma informed care training, organizational and systemic change consultation, trauma transformed discipleship, and co-managing (CTIPP) advanced leadership movement! In this episode, we talk about healing from trauma related substance abuse and addiction. Pastor Yoo started a substance abuse training program called, "Communities Of Belonging". This program believes healing from addiction begins through safe and loving communities. They also discuss how to reduce the mental health stigma.   https://www.thefaithfulcity.org https://hangingontohope.org

What if the secret to successful leadership lies not in expertise but in empathy and purpose? Join us as we sit down with Dr. Lisa Calder, CEO of the Canadian Medical Protective Association, to uncover what it truly takes to lead with impact in today's fast-paced world. Dr. Calder, who brings a wealth of experience from her background as an emergency physician, shares her unique insights on synthesizing dynamic information and leveraging generalist skills to build and optimize expert teams, all while managing ego and understanding one's purpose. Explore the essence of intentional reflection in elevating your leadership practice. Dr. Calder shares practical strategies like the "five whys," mind mapping, and the use of a color-coded calendar to align professional and personal goals. These tools and strategies offer a roadmap for maintaining balance and focus in a demanding environment. Dr. Calder shares her personal wellness journey, emphasizing the importance of intentional energy management, authenticity, and vulnerability. We discuss how these qualities foster a supportive organizational culture and normalize mental health, setting clear boundaries for disconnecting from work. By role modeling healthy behaviors and embedding wellness practices into daily routines, leaders can significantly enhance both personal and organizational well-being. Tune in to discover actionable strategies for leading with empathy and resilience. What You'll Learn: • Don't aim to be the smartest person in the room: Be the best leader in the room • The value of generalist skills for 21st-century leadership • Manage our egos to manage our success • Why you need to know where you spend your time • The keys to effectively managing your energy • The parallels between sports leadership and building a peak performance company • How to instill EDI into the fabric of your organization Podcast Timestamps: (00:00) Keys to Successful Leadership (09:56) The Power of Reflection and Time Management for Leaders (22:37) Why the Best Leaders Care About Empathy (29:54) Fostering Resilience in Organizations (35:53) Promoting Wellness and Well-Being (41:02) Authenticity and Vulnerability: A Dynamic Duo for Leadership Excellence (47:15) EDI and the Need to Focus on Continuous Improvement More of Lisa: Dr. Lisa Calder is a distinguished healthcare leader, emergency physician, and researcher with a demonstrated history of working in hospital and healthcare settings. She excels in leveraging analytics to drive data-informed improvements in clinical care, with expertise in clinical research, patient safety, quality improvement, and medico-legal data analysis. As a collaborator, innovator, and team builder, Dr. Calder works across various departments within the CMPA and with healthcare stakeholders to enhance care safety through research. She is renowned for her dynamic teaching and presenting style, having received numerous awards for her contributions. Dr. Calder has published over 80 research papers, significantly advancing the CMPA's research profile in patient safety, obstetrical care, surgical care, and risk management. LinkedIn: https://www.linkedin.com/in/lisa-calder-8aa9b441/ Key Topics Discussed: Empathy, Purpose, Canadian Medical Protective Association, Managing Expert Teams, Managing our Ego, Effective Time Management, Reflection, Intentional Leadership, Coaching, Mind Mapping, Maintaining Balance, Focus, Emotional Intelligence, Wellness, Vulnerability, Mental Health, Energy Management, Authenticity, Organizational Culture, Meditation, Self-Awareness, Energy-Draining Activities, Mental Health Stigma, Boundaries, Role Modeling, Equity, Diversity, Inclusion, Continuous Improvement, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/craig-dowden/message