Podcasts about burnt

Spoiler Alert: Burnout actually doesn't have to do with how much you work. ⇢ WATCH ON YOUTUBE: https://youtu.be/3OJWronjhG4 Today, Monica sets the record straight on what burnout actually is, and why it has nothing to do with how hard you're working. She's diving deep into what's really draining your life force energy, why healing burnout isn't about just doing less, and what the research says about happiness that the personal development world doesn't talk about. If you're feeling exhausted even though you're doing everything "right," this is the episode you didn't know you needed. Here's what she covers: 

In this episode of the Habits of High Performers Podcast, I sit down with functional health expert Dr. Anna Marie Frank to explore how your nervous system, mindset, and body work together to shape your health, energy, and performance.We discuss the hidden signs of stress, practical ways to regulate your nervous system, improve sleep and gut health, overcome burnout, and harness the power of your thoughts to influence your wellbeing.Whether you're feeling overwhelmed, looking to optimise your health, or simply wanting to perform at your best, this conversation is packed with practical tools and actionable insights.Grab your copy oDr Anna Marie's book here -https://happywholeyou.com/collections/education/products/stop-bullying-yourselfTake the Quantum Alignment Assessment here - https://happywholeyou.com/pages/quantumalignmentassessmentdr-annamarieFollow Dr. Anna Marie on IG here - https://www.instagram.com/happywholeyou/Bemer PEMF Mat link: https://flowidaho.bemergroup.comIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text message - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Home | South Bushwick Community ChurchHelp Bushwick get back on its feet! Something is a foot and its a symptom of a national problem. Become a supporter of this podcast: https://www.spreaker.com/podcast/prepper-broadcasting-network--3295097/support.Support PBN and become a MEMBER of the PBN FAMILY! Free courses, Members only videos, reviews, and podcast! The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN FamilyJoin the Prepper Broadcasting Network for expert insights on #Survival, #Prepping, #SelfReliance, #OffGridLiving, #Homesteading, #Homestead building, #SelfSufficiency, #Permaculture, #OffGrid solutions, and #SHTF preparedness. With diverse hosts and shows, get practical tips to thrive independently – subscribe now!Newsletter – Welcome PBN FamilyGet Your Free Copy of 50 MUST READ BOOKS TO SURVIVE DOOMSDAYSupport PBN with a Donation 

If you're feeling burnt out, it's not the work you're doing. It's the mission you're on. Today, we're talking to Justin Fanelli, Chief Technology Officer of the Department of the Navy. We discuss why direct communication is fuel rather than friction, how the most driven government workers are often the ones who've already "made it" elsewhere, and why burnout has almost nothing to do with hours worked and everything to do with whether you feel connected to something bigger. All of this right here, right now, on the Modern CTO Podcast! 

Delivered by Nia from the Parish of Good Shepherd in the Diocese of Surabaya, Indonesia. Isaiah 38: 1-6.21-22.7-8; Rs psalm: Is 38: 10.11.12abc.16; Matthew 12: 1-8.BETWEEN COMPASSION AND SACRIFICIAL OFFERRING  The theme for our meditation today is: BetweenCompassion and Sacrificial Offering. There are many Catholics who no longer goto the confession. This is represented by a young man who once spoke with hisparish priest, that he himself and his friends do not consider it important tomake confession through a Catholic priest. The young man has his own reason,that a direct confession of sins to God is sufficient and it is secure in termsof each person privacy. Confession of sins through a priest does not make themany good sense. The confession of sins is not just an act of prayingto God to reveal the sins committed and to ask forgiveness. Its main point isan act of reconciliation and repentance that a penitent should do. Prayer forforgiveness is not a sacrament of reconciliation and it cannot replace it. Thisprayer is the same as all kinds of offering sacrifices that the believersnormally do, namely to give something as the sign of our faith and love forGod. This is the same as giving something to our loved ones to respect andplease them. An offering of sacrifice is solely a human act, so itis very dependent on the free will, choice or taste of each person. Oftencertain offerings are arranged or institutionalized in order to meet the wishesof the authorities or leaders, therefore, the rules are made to keep an orderof observance. For example, there were some amount of money to be submitted,namely one tenth of monthly income. Burnt offerings and animals slaughteredmust be counted all and the condition of those animals should be unblemishedand many other items of norm. The Lord Jesus Christ came to the world and he hadauthority to replace all the existing rules with His own self-offeringsacrifice. What the Lord Jesus had made was the work of the almighty God forall of us, and this work is not actually the offerings to praise or honorsomebody but a merciful love or an act of compassion. God loves us bysacrificing Himself. God is all merciful and full of love, therefore, He gaveHis own Son for our salvation. The action of Jesus in His merciful love andcompassion is to save the world and us from the slavery of sin and death. The Lord's merciful love and our obligation topractice this in our daily lives is an act of worship that is superior to theSabbath observance and other offering sacrifices, when the call for salvationof mankind requires. This is what Jesus wanted to correct, when mercy orcompassion was despised or even abolished, while offering sacrifices andsabbath observance were strictly obeyed. For us believers, offering sacrificesand worships are also needed for our expression of faith. However, when mercyor compassion requires, we cannot replace it by merely offering prayers andsacrifices. Let'spray. In the name of the Father ... Strengthen and fill us with Your power, OGod, so that we can witness Your truth through merciful love and compassionthat we do in the light of faith we profess. Glory to the Father and to the Sonand to the Holy Spirit ... In the name of the Father ...

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Hour Two In Full

Is more information the answer to burnout? It's easy to think so. We consume endless videos, articles, and podcasts on self-care and productivity, yet many of us remain stuck. A study from the American Psychological Association found that while 91% of adults have felt the physical or emotional effects of stress, far fewer consistently implement stress-management techniques. In this episode, I explore this gap. It's not about learning one more "hack." It's about finally implementing the wisdom we already have. The real breakthrough happens when we move from learning to living.Mentioned in the episode - Let's map out your personal plan HERE

Feeling tired all the time isn't normal. Too many business owners and high performers accept low energy, constant stress and burnout as the price of success. The reality is, your energy is one of your greatest assets—and if you don't manage it, every area of your life suffers. In this episode of The Kirk Miller Podcast, Kirk shares the simple six-step framework he uses to help clients identify what's giving them energy, what's draining it, and exactly what to change. Rather than adding more to your already busy schedule, this episode encourages you to strip things back, assess the fundamentals, and make small adjustments that deliver a huge return. Whether you're struggling with fatigue, feeling overwhelmed, or simply want to perform at a higher level, this framework will help you regain control. In this episode you'll learn: Why managing energy is more important than managing time. The six areas that determine your energy and stress levels. How better planning creates more consistency and less overwhelm. The nutrition habits that fuel performance instead of draining it. Why movement creates energy—even when you feel tired. How recovery impacts your productivity, mood and decision-making. Practical ways to reduce stress without slowing down. Why your environment shapes your habits more than willpower. A simple Keep, Stop, Start exercise you can complete in minutes. How small changes can dramatically improve your physical and mental performance. If you feel like you're constantly running on empty, this episode will help you identify exactly what's holding you back and give you a practical framework to feel healthier, more focused and more energised. If you're a founder, CEO or business leader who wants to build year-round health, confidence and energy, apply to Built To Last here: www.kirkmiller.co.uk  

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WarRoom Battleground EP 1045: When Pope Francis Shook Hands And Welcomed INVADER Who Then Murdered Priest And Burnt Down Cathedral

Vad händer om sanden skulle ta slut? Lyssna på alla avsnitt i Sveriges Radios app. Sanden är grunden till vår moderna civilisation. Det är materialet som vi sällan tänker på, men som är helt avgörande för urbaniseringen. Men sanden är ingen oändlig resurs, på sina platser har den redan börjat ta slut. Utvinningen leder till förödande miljöförstörelse och sociala konflikter.Sandmaffior som med våld och korruption underminerar rättssäkerheten breder ut sig i flera länder. Vad händer om sanden skulle ta slut?Programledare och producent: Erik Petersson och Jennifer SjöblomKällförteckningMedverkandeVince Beiser - journalist och författare och har skrivit boken The World in a GrainPer J Andersson - journalist och författare till boken Sand - jakten på råvaran som formar vår världJean-Baptiste Jouffray - forskare på Stockholm resilience center och Stanfords universitetPascal Peduzzi - föreståndare på GRID GeneveIlangovan Rajasekaran - journalist på The HinduAndra vi har varit i kontakt medMattias Göransson - statsgeolog på SGU Luís Fernando Ramadon - fd federal polis i Rio de Janiero, expert på illegal sandutvinnign Böcker och tryckta källorSand - jakten på råvaran som formar vår värld, av Per J AnderssonThe World in a Grain, av Vince BeiserKlippTV band Rio: Ecko, Zinho, Faustão: entenda como funciona a milícia cariocahttps://www.youtube.com/watch?v=9AeZGUBENoQ Brasil Urgente: Zinho preso: Saiba quem é o chefe da maior milícia do RJ I Brasil Urgente https://www.youtube.com/watch?v=mKKSTpJwCm4&t=3s NDTV: Gangsters Set Fire To 35 Buses In Brazil After Crime Boss Killed By Policehttps://www.ndtv.com/world-news/watch-gangsters-set-fire-to-35-buses-in-brazil-after-crime-boss-killed-by-police-4514424 UGreen: O Negócio Bilionário da MÁFIA DA AREIA no Brasil e como Rios, Dunas e Cidades Pagam a Conta https://www.youtube.com/watch?v=VZX833CAMJY TV Brasil: RJ | Milícias que atuam na extração ilegal de areia são alvo de operaçãoSjungande sand: https://www.youtube.com/watch?v=40Qs-0AI9MA&t=16s & https://www.youtube.com/watch?v=40Qs-0AI9MA&t=16s Källor i urvalDokumentären Sand WarsDokumentären Lost WorldNRP: Planet Money: Peak Sand https://www.npr.org/sections/money/2018/07/13/628894815/episode-853-peak-sand Reuters: Devoured: How China's largest freshwater lake was decimated by sand mining https://www.reuters.com/graphics/GLOBAL-ENVIRONMENT/SAND-POYANG/qzjpqxxabvx/ Studie: Rethinking sand as earth material for a sustainable construction in Egypthttps://www.frontiersin.org/journals/built-environment/articles/10.3389/fbuil.2025.1566515/full Studie: Quantifying the informal sand market and its consequences: The case of Brazilhttps://www.sciencedirect.com/science/article/abs/pii/S2211464524000708 Nesta: Against the grain: building a future safe from sand crimehttps://www.nesta.org.uk/feature/future-signals-2026/sand-crime/ Beneath the sands: ‘We can't run away' https://www.beneaththesands.earth/we-cant-run-away GlobalGeneva: Sand: The Hidden Crisis - And New Gold - At Our Feethttps://www.global-geneva.com/development/science/sand-the-hidden-crisis-at-our-feet The Times of India: Sand Mafia's Chilling Death Threat Jolts Ghat Owners, Who's sleeping? https://timesofindia.indiatimes.com/city/nagpur/sand-mafias-chilling-death-threat-jolts-ghat-owners-whos-sleeping/articleshow/130564031.cms# Forbidden Stories: Sand mafias silence journalists in Indiahttps://forbiddenstories.org/sand-mafias-silence-journalists-in-india/#:~:text=Burnt%20alive,over%2050%25%20of%20his%20body. Studie: Abundant resources in an era of scarcity: Systemic aspects of the Global sand and gravel crisis https://www.sciencedirect.com/science/article/abs/pii/S0921344925005087 UNEP: The problem with our dwindling sand reserveshttps://www.unep.org/news-and-stories/story/problem-our-dwindling-sand-reservesReporters without borders: India: Uttar Pradesh reporter gunned down for covering sand mafiahttps://rsf.org/en/india-uttar-pradesh-reporter-gunned-down-covering-sand-mafia Dagens arena: Vårt samhälle är ett enda stort sandslotthttps://www.npr.org/sections/money/2018/07/13/628894815/episode-853-peak-sandStudie: Abundant resources in an era of scarcity: Systemic aspects of the Global sand and gravel crisis https://orbit.dtu.dk/en/publications/abundant-resources-in-an-era-of-scarcity-systemic-aspects-of-the/Studie: The environmental impacts of river sand mininghttps://www.sciencedirect.com/science/article/pii/S0048969722029746 Sandstories: The global estimated value of illegal sand extraction: Guest post by Luis Fernando Ramadonhttps://www.sandstories.org/stories/estimated-annual-value-illegal-sand-extraction-lfr Forbidden stories: Sand mafias silence journalists in Indiahttps://forbiddenstories.org/sand-mafias-silence-journalists-in-india/#:~:text=Burnt%20alive,over%2050%25%20of%20his%20body.Svt: Bristen på laglig sand har skapat en sandmaffia https://www.svt.se/nyheter/utrikes/bristen-pa-laglig-sand-har-skapat-en-sandmaffia Scientific American: Inside the crime rings trafficking sandhttps://www.scientificamerican.com/article/sand-mafias-are-plundering-the-earth/ Le monde: India's 'sand mafias have power, money and weapons'https://www.lemonde.fr/en/environment/article/2022/09/12/in-india-sand-mafias-have-power-money-and-weapons_5996639_114.html In sight Crime: The Mafias Behind Sand Trafficking in Latin Americahttps://insightcrime.org/news/the-mafias-behind-sand-trafficking-in-latin-america/ Stockholm Resilience Center: Finding sand solutions for desirable futureshttps://www.stockholmresilience.org/research/research-stories/2026-02-19-finding-sand-solutions-for-desirable-futures.html BBC: How the scramble for sand is destroying the Mekonghttps://www.bbc.com/news/business-50629100 UNEP: Rapporten Sand And Sustainability https://wedocs.unep.org/items/b037d0d7-b899-4969-9b9a-b5c36dd32abe Sveriges Geologiska undersökning: Grus, sand och krossberg 2024: https://resource.sgu.se/dokument/publikation/pp/pp202503rapport/pp2025-3-rapport.pdfRapport: Reportrar utan gränser: https://rsf.org/en/almost-half-28-journalists-killed-india-modi-became-pm-were-covering-environment-related-stories

It's easy to treat God's presence like a fireworks show—something we watch, enjoy, get emotional over, and then go home without letting it change us. But God's presence isn't just for our entertainment; God's presence is designed to lead us directly to His purpose.Be sure to follow 614 Church online:Instagram: https://www.instagram.com/614_church/Facebook: https://www.facebook.com/614church/Website: https://www.614church.orgTo support our ministry, https://614church.org/give/To fill out a contact card so we can stay in touch, click the link below!https://614.churchcenter.com/people/forms/283193Until Everyone Knows Jesus.

William aborde le burn-out en expliquant sa définition, les principales causes qui peuvent y conduire, ainsi que les signes à reconnaître. Il partage également des pistes concrètes et des conseils pour prévenir l'épuisement professionnel et préserver son bien-être mental.Donne ton avis ici

This was a chaotic episode featuring Dani and Dan trying to talk hockey but then goes overboard REAL fast. But hey; that's what we do   This podcast is supported by Belly Up Sports and Belly Up Media Like, Follow and Subscribe to the Show on YouTube, Apple Podcasts, Spotify, Instagram, Twitter, and TikTok Subscribe to our page for new Episodes of Time to BS Podcast, Seahawks Sessions, Isle of BS, and BS Sessions New episodes of Time to BS LIVE on Wednesday's at 6:30 pm eastern, recordings released Thursday's New episodes of Isles of BS LIVE on Monday's at 6:30 pm eastern, recordings released Tuesday's New episodes of Seahawks Sessions LIVE on Friday's at 8 pm, recordings released Saturday's New Episodes of BS Sessions coming soon   Tags:   #Islanders #NYIslanders #Hockey #Isles #BellyUpSports #BellyUpMedia #ComedyPodcast #RealTalkPodcast #Podcast   Social Pages:   Twitter/X: https://x.com/timetobspodcast?s=11   Instagram: https://www.instagram.com/timetobspodcast?igsh=MXNka3FwMzA4dWFucw%3D%3D&utm_source=qr   Facebook Page: https://www.facebook.com/share/17y5JMLn5T/?mibextid=wwXIfr   TikTok: https://www.tiktok.com/@timetobspodcast?_r=1&_t=ZP-93BAOd9TY7T   Discord: https://discord.gg/FxDfwkMcs   YouTube Page: https://youtube.com/@timetobspodcast?si=kHR3-tVEHU-9RoWW   Linktree: https://linktr.ee/TimetoBSPodcast?utm_source=linktree_admin_share

In this episode of It Takes Balls, Tony Florio shares one of the most unusual testicular cancer stories featured on the podcast. An attorney, husband, and father of two young kids, Tony was on paternity leave when he developed a persistent ache in his lower abdomen. There was no lump, no testicular pain, and no obvious signs of testicular cancer, just a nagging discomfort that refused to go away.After a CT scan revealed a large abdominal mass, doctors initially suspected a sarcoma or paraganglioma, two diagnoses with far different prognoses than testicular cancer. Even after a scrotal ultrasound came back normal, Tony continued searching for answers. Using AI tools to better understand his medical reports and advocating for additional testing, he pushed for tumor markers that ultimately helped point his medical team in a different direction.Tony underwent major surgery to remove a retroperitoneal mass, entering the operating room knowing he could potentially lose part of his colon or even a kidney. Fortunately, the surgery was successful, and pathology revealed what nobody initially expected: a germ cell tumor consisting primarily of teratoma, embryonal carcinoma, and yolk sac tumor components. Even more unusual, doctors never found a tumor in either testicle, leaving questions about whether his cancer represented a burned-out testicular cancer or a rare extragonadal germ cell tumor.The episode also explores the emotional side of facing cancer while raising two young children. Tony reflects on the fear of not being there for his family, the support he received from his wife, friends, and neighbors, and the faith that helped carry him through the most uncertain moments. He also discusses postoperative complications, including a painful pneumothorax that landed him back in the hospital, as well as the surprising recommendation from his tumor board.This conversation is a powerful reminder that testicular cancer symptoms don't always start in the testicle, that self-advocacy matters, and that sometimes the most important part of the journey is simply getting the right diagnosis. Whether you're navigating a recent diagnosis, interested in rare presentations of germ cell tumors, or looking for hope during surveillance, Tony's story offers insight, perspective, and encouragement.Provide your feedback on the podcast:https://www.testicularcancerawarenessfoundation.org/itbsurveyJoin The Ball Room:https://www.testicularcancerawarenessfoundation.org/theballroomWant to be a guest? Apply here:https://www.testicularcancerawarenessfoundation.org/it-takes-balls-submissionsFollow Testicular Cancer Awareness Foundation:⁠https://www.testescancer.orghttps://www.x.com/testescancer⁠⁠https://www.instagram.com/testescancerhttps://www.facebook.com/tca.orgFollow Steven Crocker:https://www.instagram.com/stevencrockerhttps://www.facebook.com/steven.crocker2Theme song: No Time Like Now - Tom Willner www.tomwillner.com

Do you blow $20 on slop bowls because you keep forgetting to pack lunch? Or can't help but overspend every time you eat out with friends? Dining out can be expensive — but there are ways to minimize the financial punch. This episode, reporter Joe Hernandez shares tips on how to dine out on a budget. Sign up for his one-month newsletter, How to Cut Your Food Bill, for more tips.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

In the season finale, Burnt has a big update on his relationship, Joan has an announcement about her Something's Gotta Give musical, and Doug builds something major. Later, they welcome Edna, who is looking for some specific memorabilia. Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you blow $20 on slop bowls because you keep forgetting to pack lunch? Or can't help but overspend every time you eat out with friends? Dining out can be expensive — but there are ways to minimize the financial punch. This episode, reporter Joe Hernandez shares tips on how to dine out on a budget. Sign up for his one-month newsletter, How to Cut Your Food Bill, for more tips.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

The Burnt Matches in the Break Room Meant I Was NextBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-unsolved-mysteries-forgotten-secrets-unanswered-questions--5684156/support.Darkest Mysteries Online

Lorraine & Trish meet Dr Julie Smith, clinical psychologist, multi-million selling author of ‘Why Has Nobody Told Me This Before' & one of the most trusted mental health advisors on social media. Discover how to be your own coach to manage midlife plate spinning, shake off your inner critic, shift your thoughts from judgement to curiosity & tune into all your emotions to understand what your brain & body are trying to tell you. Julie also shares how she adopted a ‘predator' mindset to face her own fears following a breast cancer diagnosis & has reassuring advice for parents about what children really need to support their mental health & wellbeing.Plus: Season finale round up: all the best advice from this season's fabulous guests! Contact: hello@postcardsfrommidlife.comInstagram: @postcardsfrommidlifeJoin our private Facebook Group here Hosted on Acast. See acast.com/privacy for more information.

If you're a salon or spa owner, or a hairstylist, barber or esthetician, starting to feel the pressures of business and entrepreneurship, this episode is for you. The weight of customer service, professionalism, leadership and creativity can result in irreversible damage if not taken care of immediately. In this episode, Krystine shares the REAL, RAW & TRUE reason hairstylists, estheticians, barbers, salon & spa owners feel burnt out behind the chair and the core solution on how to fix it for good. **Earn more and get your time back with  @glossgenius . Use code BEAUTYPRO at glossgenius.com/beautypropodcast for 50% off your first two months of a premium plan.**#hairstylist #hairdresser #salonowner #spaowner #burnout #overwhelm #businesspressure LOVE THIS EPISODE?Leave Your Ratings, Reviews & Comments on the Podcast! Your feedback allows for more nourishing content and for more on-point education for beauty & barber pros. SHOP PODCAST MERCH: https://the-beautypro-coach-shop.fourthwall.com/SHOP MY STOREFRONT: https://www.amazon.com/shop/thebeautyprocoachWANT MORE KRYSTINE? GET 1:1 COACHING: https://www.thebeautyprocoach.com/discovery-callsGET ON THE EMAIL LIST: ⁠https://bit.ly/3S5R2loSubscribe to The BeautyPro Podcast on Apple, Spotify & YouTube! APPLE: https://podcasts.apple.com/us/podcast/the-beautypro-podcast/id1700728724SPOTIFY: https://open.spotify.com/show/2km4Md6jjJMb7EyLvf0Huv?si=3f58fcf183e746e0Follow @thebeautyprocoach on Facebook & Instagramhttps://www.fb.com/thebeautyprocoachhttps://www.instagram.com/thebeautyprocoach

Joan shares the opening number of her musical, Burnt finishes a popular TV series, and Doug bounces around. Later, they welcome Kevin (Michaela Watkins), a neighborhood watchdog with who filed a report on their neighbor.Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailA burnt-out Executive Director doesn't just affect themselves. The team feels it. The culture shifts. The bold, brave decisions that your community depends on? They stop happening. And yet, so many EDs stay well past their limit because the tools, staffing, or board support to do anything differently simply don't exist. If you're an ED who's been running on fumes, or a board member wondering why your leader seems like a different person than the one you hired, this conversation is for you.On this week's episode of The Small Nonprofit Podcast, Maria sits down with Jocelyn Helland, a nonprofit leadership consultant with over 20 years of Executive Director experience. Jocelyn now works with small and medium-sized organizations through coaching, fractional fundraising, and interim ED leadership helping them solve the sticky problems that keep great leaders stuck. Visit Jocelyn's website: https://www.jocelynhelland.ca/Connect with Jocelyn on LinkedIn: https://www.linkedin.com/in/jocelynhelland/Get the FREE 30-Day Board Fundraising Challenge here: https://www.gofurthertogether.ca/30-day-challengeWe guide your board through 30 actionable things they can do to support your nonprofit's fundraising, helping them feel confident representing the mission. You don't need to figure it out alone. Book a Discovery Call with Further Together if you need help raising money in a way aligned with your values. Support the show

I'm 62, and after 42 years in the workforce, I'm wondering if I can comfortably retire?Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠"Jill on Money" theme music is by Joel Goodman, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.joelgoodman.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

This is the All Local for Sunday June 21st, 2026.

David Byrne's 1997 solo album Feelings is a tour de force and an undeniably powerful statement. More than just a pop release, it's a deeply personal, artistic statement that still balances broad popular appeal and art rock sensibilities. Featuring collaborations with Morcheeba, Devo and more, Feelings was an attempt to reconcile once and for all the duality of artist and entertainer, and luckily David came out on top in the end. Tracks: Fuzzy Freaky Miss America A soft seduction Dance on vaseline Gates of paradise Amnesia You don't know me Daddy go down Finite = Alright Wicked little doll Burnt by the sun The civil wars (Untitled) They are in love Live cover: The Model (w. The Balanescu Quartet) See omnystudio.com/listener for privacy information.

Standing Strong | Father's Day 2026 In a world filled with distractions and spiritual battles, God calls His people to stand firm. This Father's Day sermon explores what scripture says about biblical manhood, spiritual leadership, and resisting the enemy's tactics. Looking at passages from 1 Corinthians 16 and 1 Peter 5, this message examines how pride, anxiety, laziness, and isolation can create spiritual vulnerability and how God invites us to walk in humility, trust, community, and faith. No matter where you are in your faith journey, this message reminds us that God is able to restore, strengthen, and establish those who depend on Him. Key Insights: Learn how scripture defines biblical manhood and spiritual leadership. Identify common tactics the enemy uses, including pride, anxiety, laziness, and isolation. Discover practical ways to stand firm and resist spiritual attacks. Understand the importance of authentic community and accountability in the Christian life. Be encouraged that God restores, strengthens, and establishes those who depend on Him. Scripture Focus: 1 Peter 5:6-11 Speaker: Matt Petty Location: [Burnt Hickory Baptist Church](maps.app.goo.gl/hazkR3omjk9xvxZc7) Connect with us: ° Watch this sermon on YouTube ° Follow us on [Facebook](www.facebook.com/bhbchome) ° Follow us on [Instagram](www.instagram.com/burnthickorybaptist) ° Visit our [website](www.burnthickory.com)

→ Work with Me: https://work.ashborland.com/  My one-to-one coaching for established brokers. No courses, no group programmes. Just the two of us fixing the structure underneath your business.→ Follow me on IG: https://www.instagram.com/ashborland/  Daily content for brokers, and the fastest way to reach me. My DMs are open and I answer them myself.→ The Mortgage Business Mastery Show: https://www.youtube.com/@ashborland  My weekly show for brokers. A new episode every Monday, around fifteen minutes, one idea worth your week.→ The FREE 14 Day Mortgage Business Boost: https://ashborland.com/boost  One small task in your inbox every day for fourteen days. Do them and your business is in better shape by the end. Costs nothing.→ The Broker Book Club: https://ashborland.com/book-club  One book a month, chosen so you read less and apply more. The thinking behind a stronger business, without the wading through.

Have you ever felt completely overwhelmed by all the things you know you should be doing for your health? Should you work out more? Eat better? Drink more water? Get more sleep? With so many options, it's easy to get stuck and do nothing at all. In today's episode, we're breaking down exactly where a busy, burnt-out business leader should start when fitness feels overwhelming. You'll learn the power of keystone habits, why meeting yourself where you are is the secret to long-term success, and the three highest-leverage habits that create momentum in your energy, health, and leadership. If you're tired of trying to do everything at once, this episode will help you identify the one habit that can make everything else easier. HIGHLIGHTS:

Most of us have been taught to push through exhaustion, ignore the warning signs, and put our health on the back burner. But what happens when your body has been sounding the alarm for years?In this episode of The Lo Life, Lo sits down with author, certified health coach, and patient advocate Amy Kurtz to talk about her 15-year journey to finally receiving a Lyme disease diagnosis and the emotional toll chronic illness leaves behind. Together, they explore why so many people stay stuck in survival mode, how chronic stress and medical trauma can reshape the nervous system, and why learning to advocate for your health has never been more important.Whether you're living with a chronic illness, caring for someone who is, or simply feeling burnt out, anxious, exhausted, or disconnected from yourself, this conversation offers practical tools, hope, and a reminder that healing is about more than just physical symptoms.If you've ever been told “you look fine” while knowing something wasn't right, this episode is for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's an 'Ask Thor Anything' edition of TTP with Thor fielding questions from listeners about the QB battle and it's ramifications on relationships with each QB, the asset management of Kevin O'Connell, his dark horse picks for NFL rookie of the year, and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delegation isn't usually a systems problem.Most people already know what they could hand off. They've thought about hiring. They've considered asking for help. They've downloaded the planner, created the SOP, or promised themselves they'll stop carrying so much.Yet somehow, everything ends up back on their plate.In this strategic journaling episode, we're exploring what makes letting go so difficult, even when the workload is unsustainable. Because the thing that's keeping you overwhelmed isn't always a lack of support. Sometimes it's a belief that makes doing more feel safer than letting go.Through a series of journaling prompts, you'll uncover what's keeping you stuck in the cycle of over-responsibility and begin identifying the deeper reason delegation feels so hard.Journal Prompts:What are you currently doing yourself, even though someone else could handle it? How does keeping it on your plate make you feel?Why haven't you handed it off yet? What's the real reason?What do you think you need in order to start delegating, or what are you already trying to help yourself trust and let go?Even though doing everything yourself leaves you exhausted, burnt out, and overwhelmed, how might it also be keeping you safe?A question to sit with after this episode:How has the belief underneath your need to do everything been shaping the way you work, lead, and show up in your life?Work with me:The Leaders Table: https://www.samanthapenkoff.com/leaders-tableBreakthrough Intensive: You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 1 week later. Book your BreakthroughExhale Private Coaching - For women ready to do this work until it sticks and you can't revert back. 3 open spots: Work with meConnect with Sam: Instagram | Facebook

Welcome to The Daily, where we study the Bible verse by verse, chapter by chapter, every day. Grab your Hosea Scripture Journal right now. Our text today is Hosea 6:6: For I desire steadfast love and not sacrifice, the knowledge of God rather than burnt offerings. — Hosea 6:6 This verse, and others like it, is one of the clearest answers in all of Scripture about what God wants from his people. In this text, God is not rejecting worship. He is exposing counterfeit repentance and hypocritical worship. Sacrifice and burnt offerings were not pagan practices. They were part of the worship God Himself had established under the covenant. Burnt offerings in the temple involved placing an animal on the altar as a whole offering to God. It symbolized surrender, atonement, devotion, and the need for a substitute because sin deserves judgment. But the problem was not the system; it was the people. They were bringing sacrifices and leaving with their lives unchanged. They were performing rituals while living in rebellion. They wanted the appearance of devotion without the reality of a relationship. And God says no. God says he desires two things here. First, love. "I desire steadfast love…" The Hebrew word here is hesed. It means loyal covenant love—faithfulness rooted in relationship. Not passing emotion. Not occasional interest. Second, he desires knowledge. "the knowledge of God…" Intimate relational knowledge. To know God is to trust Him, obey Him, walk with Him, and live in responsive fellowship with Him. The point is that God is after covenant love and intimate fellowship with him, which produces ongoing change in our lives. That is why Jesus quotes this verse when confronting religious leaders (Matthew 9:13; 12:7). They had plenty of activity, but without mercy, love, or God. You see, you can attend church, serve, give, sing, read, and still keep God at a distance. You can do things for God without living with God. So assess your heart honestly. Is your faith built on activity… or intimacy? Because God does not need your performance. He wants all of you. Stop hiding behind spiritual routines. Come close to God Himself. Because what God actually wants from you is not fake or less worship. It is more worship with all of you. DO THIS: Take one spiritual routine you normally do quickly and slow it down today. Turn it from a task into real time with God. ASK THIS: Have I replaced relationship with routine? Do I know facts about God more than I know fellowship with God? What would surrendered worship look like in my life right now? PRAY THIS: God, forgive me for the times I have gone through motions without giving you my heart. Teach me to love you, know you, and worship you in truth. Amen. PLAY THIS: "The Heart of Worship"

The headlines of the day by The Indian Express

This week on the Bourbon Bytes podcast, we're covering one of the most ambitious American whiskey projects ever attempted before diving into a smoky, double-barreled Kentucky bourbon. Booker's is back with the new Milkshake Batch, inspired by Booker Noe's love of bourbon-spiked chocolate malted milkshakes. Green River has announced its oldest bourbon yet: an 8-year Distillery Select Toasted Double Oak release bottled at 115.1 proof. We also look at two very different celebrations of America's 250th anniversary. Breckenridge Distillery is releasing its Patriotic Reserve Bourbon, while Lost Lantern has created a bourbon blend featuring whiskey sourced from all 50 states. Then Coors Whiskey Company enters the American malt category with an 8-year limited release made with Colorado and Coors malts. Finally, it's time for a Byte-Sized Review of Burnt Tavern Kentucky Straight Bourbon Whiskey. This 7-year-old, 105-proof bourbon is double-barreled in specially toasted and charred oak, creating notes of vanilla, toasted marshmallow, barbecue smoke, chocolate-chip cookies, caramelized crust, oak, and lingering chocolate. Does all that smoke and char enhance the bourbon—or overpower what could be an excellent base whiskey? The review bottle was provided by Burnt Tavern. All opinions are my own.

Burnt and Joan struggle to navigate the intro, while Doug delivers a Doug Chuckle from a compromised position. Later, they welcome Nathalie (Laurel Coppock), a postal worker who had an unwelcome surprise on her driveway.Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Caitlin Townsend went from feeling burnt out and stuck in her career as a chef to building a thriving fertility coaching business that supports her ideal lifestyle. In this episode of The Wealthy Coach Podcast, Kendra sits down with Caitlin for a behind-the-scenes look at her journey from making $12K months to reaching $60K months by building a business in a way that actually felt aligned for her.Caitlin shares how she navigated the transition from working in a demanding culinary career to becoming a fertility coach, the mindset shifts that helped her stop playing small, and the strategies that allowed her to grow without relying on constant hustle. They discuss everything from creating a clear offer and building confidence with sales conversations to finding the right balance between business growth and personal freedom.This episode is a great reminder that success doesn't have to look like someone else's version of entrepreneurship. Caitlin's story shows what's possible when you combine the right strategy with persistence, self-belief, and a business model that supports the life you actually want to live.In this episode:From $12K to $60K Months: The Pricing and Revenue Shifts That Changed EverythingWhy Collaborating With Other Practitioners Can Create More Stability and GrowthFinding Your Niche: How Clear Positioning Helps You Attract the Right ClientsBuilding Sales Confidence and Creating Better Client ConversationsThe Money Mindset Work That Supports Long-Term Business GrowthCaitlin's Bio:Caitlin Townsend is a certified fertility health coach and professionally trained chef who traded the chaos of restaurant kitchens for a life of freedom, flexibility, and deeply meaningful work. After years of navigating her own fertility journey, Caitlin found her calling in helping other women do the same, combining her nutrition training with lived experience to guide women through the physical, emotional, and hormonal complexities of trying to conceive. She works one-on-one with clients using functional lab testing to identify the root causes standing between them and the pregnancy they want. Now pregnant herself after years on the fertility path, Caitlin brings both professional expertise and genuine personal understanding to every client she works with. When she is not coaching, you will find her on her little farmhouse property, tending her garden and enjoying the slow, intentional life she built on her own terms.Connect with Caitlin: https://www.nourishbycaitlin.com/

On paper, Maria Hatzistefanis had everything she had worked for. A hugely successful business, a loving family and a life many people would envy. But behind the success, she was burnt out, running on empty and wondering why she didn't feel happier.In this powerful Moment, Maria shares the turning point that made her realise something had to change. She opens up about the reality of juggling work and family life, the pressure of always being the organiser, and why joy isn't something that simply arrives when we achieve enough - it's something we have to intentionally create space for.Maria shares the routines, boundaries and practices that helped her move from surviving to feeling more present, connected and in control. From scheduling "me time" with the same importance as a work meeting to discovering meditation, breathwork and moments of stillness, this conversation is a reminder that our wellbeing deserves a place in the diary too.If you've ever felt exhausted despite having a life that looks good from the outside, or wondered why success doesn't automatically lead to happiness, this episode is for you.

Re-entering the UX job market after years away is harder than most people expect, especially when you're doing it alone.After 12 years at Constant Contact, growing from associate interaction designer to principal UX designer, Emmanuel relocated, took a deliberate career break, and then tried to re-enter a job market that had completely changed. He spent three months rebuilding his portfolio alone, then another three months applying and hearing almost nothing. His LinkedIn hadn't been updated since 2017. He burned out.In this episode, Emmanuel shares what finally got him unstuck; why working on his resume, portfolio, and LinkedIn in parallel changed his messaging faster than tackling them one at a time; how early feedback from coaches and a community shortened iteration cycles he'd been stuck in for months; and what shifted when he started applying only to roles that actually fit. He's actively interviewing now, and the inbound LinkedIn requests have started coming in too.Topics Discussed:✅ What re-entering the UX job market after a long tenure at one company feels like and how to close the gap✅ Why working on your resume, portfolio, and LinkedIn in parallel sharpens your message faster than doing them one at a time✅ How long iteration cycles quietly stall your progress and what to do instead✅ Why submitting imperfect work for feedback early is one of the highest-leverage moves you can make✅ What AI tools genuinely help when job searching and where human judgment still matters more✅ The confidence cost of mass applying✅ What changes when you get more selective about the roles you apply to

Jess sits down with psychiatrist and self-care expert Dr. Pooja Lakshmin. They explore how self-care isn't about bubble baths or spa days, but rather about setting boundaries, exercising compassion, and stepping out of the chronic fight-or-flight mode of parenting. Listeners will gain practical insights to help them with burnout. Want to hear more from Dr. Pooja?Connect on InstagramSign up for her newsletterGet 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.We'd love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net. Credits:Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First  Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!

Yoga teachers don't usually burn out from teaching. We burn out from the marketing, admin, travel, content creation, and all the other jobs we're expected to do alongside it. In this episode, I unpack why burnout is so common in our industry and what it might take to build a business that doesn't leave you exhausted.Sign up for the free mid-year realignment training here: https://mailchi.mp/amymcdonald/realignCheck out all the details for my Retreat here: https://www.amymcdonald.com.au/returningSupport the show on Patreon. Here is the link: https://www.patreon.com/AmyMcDonald

The meltdown ends, but for autism moms, the aftermath lingers. In this episode of The Autism Mom Coach, the first of a two-part series, Lisa names what she calls the meltdown hangover: the emotional, mental, and physical fallout that can outlast the meltdown itself by hours, days, or even weeks. Drawing on her own experience with homework meltdowns and her son's perfectionism, she walks through the telltale signs (exhaustion, shame and guilt, rumination, anxiety, and grief) and explains why, unlike a regular hangover, this one runs on your own thoughts and can stretch on as long as you let it. The goal this week is simple awareness, the necessary first step before next week's strategies for recovery.In this episode, you'll learn:What a "meltdown hangover" is and its five common signs (exhaustion, shame and guilt, rumination, anxiety, and grief), drawn from Lisa's own life and her coaching clients.Why meltdown hangovers can last far longer than a regular hangover, since the symptoms are largely your own thoughts, and how staying stuck in them can keep you chronically depleted between meltdowns.A set of reflective questions to help you identify your personal hangover symptoms, from your energy and emotions right afterward to how kind or scolding your inner voice is.Resources mentioned:Free Training: Reduce Meltdowns by 50% This WeekSchedule a consultation with LisaThe Autism Mom Coach

Burnt's feud with a civil servant escalates, Joan gives an update on the twins' latest project, and Doug is on a rescue mission. Later, they welcome Ellen (Alison Rich), a retiree who's convinced a teen is up to no good.Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's world, people are carrying more pressure than ever before. From emotional exhaustion and spiritual disconnection to social media overload, financial stress, and the constant pressure to succeed, many people are silently struggling just to keep going. In this episode, Henry and co-host have an open discussion on why so many people feel mentally drained, anxious, and overwhelmed in today's culture. Together, they explore how social media, economic uncertainty, emotional burnout, and the pressure to “have it all together” are impacting our minds, faith, and daily lives.

Madison Utendahl returns to the show on the heels of an incredible career pivot and with her burnout in check. Madison has appeared as a guest on the show in her capacity as the Webby-Award-winning and Forbes 30 Under 30 director of the Utendahl Creative Branding Studio, and founding member of Last Week Tonight with John Oliver, Refinery29's 29Rooms, and Museum of Ice Cream. Today she arrives as the Founder of Utendahl Consulting, the magnetic voice behind BURNT on Substack, and a fractional CMO. Madison has proven that she can do it all, and her nervous system tells the story of what happens when she does. During our conversation, we talked all about what having massive ambition and a work ethic in overdrive costs and how she's healing in public. During our chat, Madison walks us through her earliest experiences with ambition, success, and burnout in school and work. She shared that she always knew she wanted more from life than others, and that she was willing to do whatever it took to achieve it. And while she has achieved incredible success, Madison has also learned difficult lessons about burnout and how it manifests itself in her body and mind. We talked about how she came to understand when she needs to take a step back and sometimes away from her professional pursuits and pivot to something new. Madison explained that this can mean a career change, shuttering a successful business, or trying non-Western therapies to find peace and healing. In this incredibly transparent conversation, Madison opens up about the highs and lows of building a fulfilling career and defining success on her own terms and with her mental health intact.Tune in as we discuss:(00:00) Welcome Madison(8:55) How Being Raised In New York Shaped Her Work Ethic(16:00) Her Burnout Triggers(17:50) Taking A Sequential Approach To Life(26:55) How Burnout Shows Up In Her Body(33:33) Experiencing Burnout As An Entrepreneur(40:20) Why She Turned Down A Multi-Million Dollar Opportunity(43:03) How She Ethically Closed Utendahl Creative(49:08) How She Became An Artist and CMO(50:45) Why She Turned To Non-Western Therapy(54:45) Dealing With Intergenerational Trauma & Anxiety(59:00) The Hoffman Process and Ketamine Therapy(01:08:14) How She Navigates Estrangement With Her Mother(01:10:25) Designing Her Day(01:24:01) When She Feels The Most BeautifulRate, Subscribe & Review the Podcast on AppleJoin the Naked Beauty Community on IG: @nakedbeautyplanetThanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :)Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevardFollow Ruth @madison.utendahl Hosted on Acast. See acast.com/privacy for more information.

Burnt's allergy flares up, Joan does a mic drop, and Doug is living plentifully. Later, they welcome Hector (Paul Robalino), a bookstore employee whose daily ritual may be disturbing the local wildlife.Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.