Podcasts about burnt

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Latest podcast episodes about burnt

Hotmomz Lifestyle Podcast
Ep. #63: HMZ Success: From Burnt-Out Zombie to Powerful Woman — Meg's Full-Body Wake Up

Hotmomz Lifestyle Podcast

Play Episode Listen Later Jul 15, 2025 17:04


In this HMZ Success episode, Casey sits down with Meg — a woman who didn't enroll out of lack, but out of power. From corporate burnout to a full-body spiritual recalibration, Meg shares how saying YES to herself (through deep emotional work, investment, and even plant medicine) cracked open a life she never thought possible.You'll hear:Why women will drop 120K on college but flinch at 5K for actual self-healingThe real reason most programs fail (and why this didn't)What happens when you finally stop outsourcing your powerHer emotional purge, spiritual downloads, and the ripple effect on her body, family, and futureAnd how trauma-informed tools helped her finally FEEL… and finally choose herselfThis one will activate you.⚠️ Warning: Once you see it, you can't unsee it.Support the showWATCH MY FREE TRAINING: TRAUMA-INFORMED FAT LOSS Stop guessing. Start decoding.

Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding

SUBSCRIBE TO MY YOUTUBE CHANNEL TO GET THIS CONTENT WITH VISUALS https://www.youtube.com/@AshBorland 

Inside Reproductive Health Podcast
256 Fertility Doctors Are Burnt Out. Dr. Jason Yeh

Inside Reproductive Health Podcast

Play Episode Listen Later Jul 13, 2025 49:58


Fertility doctors are burnt out.Not all of them, but enough to warrant a real conversation.Dr. Jason Yeh is a full-time fertility physician, a national medical director, an academic-turned-industry leader—and very much in the thick of this discussion.In this episode, we unpack the often unspoken reality of REI burnout and why so many are struggling to stay engaged after a decade in the field.In this conversation, Dr. Yeh shares:What REIs are saying in private physician groups about exhaustion and disillusionmentWhy the 7–10 year career mark is so critical for burnoutThe impact of rising caseloads on quality of life (300+ cycles per year)How Inception is trying to stay physician-friendly (and why autonomy matters)Why executive roles don't always protect physicians from burnoutHis take on corporate vs physician-led leadership in fertility careWhether you're a newer fellow just entering the field or a seasoned provider feeling the weight of your career, this conversation is for you.

Burnt Hickory | Sermons
Courage that Endures | Summer of Psalms

Burnt Hickory | Sermons

Play Episode Listen Later Jul 13, 2025 36:19


Courage that Endures | Summer of Psalms This message explores Psalm 46 as a blueprint for enduring courage. We're reminded that our strength doesn't come from circumstances—it comes from the God who is unshakable. Whether you're in a season of chaos or calm, this sermon points you to the source of true peace and resilience: God's faithful presence. You'll hear how: 1. God's presence is what makes us unshakable, not our circumstances. 2. Fear isolates, paralyzes, and distorts, but faith realigns us with God's truth. 3. Courage flows from knowing and remembering who God is, not from having all the answers. 4. True breakthrough happens not through control, but through surrender. 5. The invitation to 'be still and know' is not about inactivity, it's about trust. Key Scripture: Psalms 46 (https://www.bible.com/bible/59/PSA.46.ESV) Speaker: Mike Wynn Series: Summer of Psalms Location: Burnt Hickory Baptist Church (https://maps.app.goo.gl/hazkR3omjk9xvxZc7) Connect with us: ° Watch this sermon on YouTube (Hyperlink to that weeks sermon) ° Follow us on Facebook (https://www.facebook.com/bhbchome) ° Follow us on Instagram (https://www.instagram.com/burnthickorybaptist/) ° Visit our website (https://www.burnthickory.com/)

Eric Gilmour
BURNT || THE SACRED CENTER OF CHRIST'S HEART

Eric Gilmour

Play Episode Listen Later Jul 11, 2025 41:24


BURNT: The Sacred Center of Christ Leviticus 1 “All the offerings taken together give us a full view of Christ—as many mirrors arranged to reflect in various ways the figure of that true and perfect sacrifice.” —C.H.M. (C.H. Mackintosh)   A Story of Pure Devotion My mind recalls a young, dark-haired Canadian girl, whose beauty lay not so much in her features as in the quiet creativity of her words. She was a writer of poetry and prose, able to describe a moment with the grace of a Victorian novelist. My eyes would often drift to the tattered journal she carried—the weight of it owed not to its binding, but to the sheer volume of ink pressed upon its pages. She never parted with it. Its contents, I am certain, were treasures untold. One random Saturday turned quietly unforgettable when I asked why she had left her cherished treasury behind. “I burnt it,” she said. I gasped at the waste. “Why?” She looked directly into my eyes. “Some things,” she whispered, “are for Him alone.” The hours, thoughts, pains, sorrows, joys, and life lessons she penned rose to His eyes alone. Her ink became incense. Her intent was to give her most cherished work to Him—and this, she did.   What Is Burnt Is Gone When something is truly burnt, it passes beyond possession. It can no longer be handled, owned, or used. It is consumed. Surrendered to the flame, it becomes smoke ascending, curling upward— beyond the reach of man, beyond sight of man, beyond the control of man. It cannot be claimed by anyone but the heavens to which it ascends. This fully and finally.   The Burnt Offering Such is the burnt offering of old. It is an offering for God alone. Unlike the other sacrifices, it is laid upon the stones for one purpose only: to rise to God. It is the first of the offerings described in Leviticus. When the animal is burnt, it passes beyond possession. It can no longer be handled, owned, or used. It is consumed. Surrendered to the altar, it has become smoke—ascending, curling upward— beyond the reach of man, beyond the sight of man, beyond the control of man. It cannot be claimed by anyone but the God to whom it ascends—fully and finally.   Christ, the Sacred Burnt Offering This is a divine type and shadow, revealing to us the sacred center of Christ's heart— the sacred center of His manifold sacrifice. When Christ was laid on the altar of the cross, He could no longer be handled, owned, or used. He was, in a real sense, consumed by death. Surrendered to God, He became a sweet-smelling savor, curling upward— beyond the reach of man, beyond the sight of man, beyond the control of man. He could be claimed by none but His Father, to whom He ascended fully and finally. Christ, the final burnt offering—an obedience to God, just for God. Ephesians 5:2 — “…a sacrifice to God.”   Commentary from the Saints C.H. Mackintosh writes: “It was exclusively for God. God alone was the object of Christ in the burnt offering aspect of His death.” “Here is the deep-toned devotion of the heart of the Son presented to, and appreciated by, the heart of the Father.” In the burnt offering, Christ's charms shine bright through His unshakable devotion to His Father. Spurgeon notes: “The burnt offering was all for God. So was Christ. His death was above all things God-ward.” The Holy Spirit reveals to us in this shadow that Christ loved the Father before the church. What excellency! What beauty and perfection! Surely His love to the Father is sufficient to rouse love in our hearts. Mackintosh continues: “The true believer finds in the cross that which captivates every affection of his heart… There are heights and depths in the doctrine of the cross which man never could reach.”   Christ's Willing Offering The offering of Himself to His Father was voluntary. He was not forced or coerced. He revealed: “No one takes My life from Me. I lay it down of My own initiative.” (John 10:18) Matthew Henry writes: “Voluntary. What is done in religion, so as to please God, must be done by no other constraint than that of love.” His offering was not laborious duty but loving devotion.   The World Sees Waste—Heaven Sees Worship The natural mind calls this—not cooked but burnt—a waste. But Christ's loving devotion to His Father transforms what the natural man sees as waste into worship. John 14:31 — “So that the world will know that I love the Father.” The sacred center of His sacrifice was this public display of affectionate devotion to His Father. He didn't merely accept God's will—it was His intention, His motive, His reason. (See Hebrews 10:5–10; John 6:38–39; 10:17–18; Luke 22:42) John Owen describes it: “The free act of love to the Father.” Spurgeon echoes: “He came not with sigh but a song to do His Father's will.” Owen again: “The greatest demonstration of the love of Christ unto the Father is His giving Himself up to the death of the cross, to manifest what love and accomplish His will.”   The Burnt Sacrifice Was Innocent The burnt sacrifice, as the chapter foreshadows, had to be an innocent other. Christ was not only innocent—oh, much more—He was without defect. He fit the foreshadow perfectly. He alone is clean inside and out. Mackintosh: “No one had ever perfectly, invariably, from first to last, without hesitation, without divergence, done the will of God.” “It was no surface work with Him… The more the depths of His being were explored, the more clearly was it manifest that pure devotion to the will of the Father…”   Every Part of Him Aflame I mean to exalt Christ's burning love for God and His voluntary offering of Himself to God alone as the sacred center of our revelation of what Christ is actually like. Every part of Him aflame to God. Oh, how unlike us is Christ. By this, we know what love for God looks like: the surrender of our whole selves. Romans 12:1 — “I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.” Though our love is but the flicker of a faint flame, His sacred center quickens our hearts. For He exemplifies a love that stands apart from all others—ascending to God in fragrant flame. No portion eaten. No fragment withheld. No part left over. Every sinew of His sacred humanity—thoughts, deeds, motives, breath, blood— all offered up to God.   A Few Notes from Leviticus 1 The offering was made morning and evening. He is this both day and night. In the noonday sun and in the blackest night. No shade of life would alter His surrender. The offering could be an ox or a bird. He is this in the great and the small. No action was too small to be wholly surrendered to God. The bird was plucked and unsevered. Christ had His beard plucked in mockery—and yet His divinity was never severed from His humanity. He died as the God-Man. The sinner laid his hand upon the sacrifice, symbolizing imparted guilt and acknowledgment of deserved death. A foreshadow of the One upon whom the Lord laid the iniquity of us all (Isaiah 53). The Subtle Trap of Looking to Ourselves Henry Martyn, a missionary to India, once wrote that when he tried to find comfort by examining his life and searching for evidences of grace, he actually lost the brokenness of spirit he longed to keep. The more he looked to himself, the less he could rest simply at the foot of the cross. Many of us try to find peace by measuring our own faithfulness: Have I prayed enough? Have I served enough? Have I conquered this sin consistently? We think that if we can point to enough evidence of our devotion, we will feel secure. But here is the irony: the more we look to our own performance, the more we lose humility, dependence, and the sweetness of simple trust in Jesus. It is a subtle trap. Even good things—prayer, ministry, obedience—can become props we lean on to feel worthy, rather than gifts that flow from grace. Martyn only found peace when he stopped searching for comfort in himself and began to pray as a dying man—helpless and needy—resting on Christ alone. This is the lesson: Our comfort never comes from our own faithfulness, but from Christ's faithfulness for us. Brokenness of spirit and assurance of love thrive best when we lay aside self-scrutiny and fix our gaze on the cross.   Christ in the Burnt Offering As a burnt ox – He gave all His strength and labor to God. As a burnt sheep – He meekly followed God to death, patient and quiet in suffering. As a burnt goat – Though sinless, He was thought to be a sinner, sent in the likeness of sinful flesh. As a burnt dove – He was pure, single-eyed, plucked, unsevered, and holy.   The Preacher's Duty The priests were to arrange the wood and position the sacrifice. John Gill sees this as a type of the preacher's duty: “Evidence given of Him in the gospel, in which He is clearly set forth in His person, nature, and offices.” Trapp agrees: “The minister must rightly divide and dispose the Word of God, and evidently set forth Christ crucified.” Trapp also writes of the fire consuming the sacrifice: “Typifying the scorching wrath of God upon Christ—or the ardent love of Christ to God.”   The Sweet-Smelling Savor In all this, we see the “sweet-smelling savor unto God.” Christ as the burnt offering: the perfect Man, without defect, pure in and out, in action and thought, motive and deed, great and small—voluntarily offering Himself in love and devotion to His Father. To miss this is to reduce the gospel to a scheme for man's relief. If we fail to see this, we are but a step away from shaping the gospel into a man-centered escape plan, robbing God of His rightful glory in the work of His Son. Spurgeon wrote: “Christ did not die out of mere pity for man, but first of all out of love for the Father.” The salvation of man was the love song of the Son to the Father.   Three Effects on My Soul Adoration of such a lovely individual A desire to receive Him as my own A longing to surrender myself As Matthew Poole writes: “To serve the Lord with all singleness of heart, without self-ends, and to be ready to offer to God wherein we ourselves should have no benefit.” God has graciously met our need— and may He give us an enlarged capacity to enter into and enjoy His provision.

DarbyCast
216. The Lighthouse | DarbyCast | Maverick Alexander

DarbyCast

Play Episode Listen Later Jul 11, 2025 42:51


Kyle looks like trash. Burnt out from too much Epstein rabbit holing and not enough friendship. So what do we do? Hop on a helicopter to a remote lighthouse with Alex Jones.

The Health Detective Podcast by FDNthrive
Doing Everything ‘Right' but Still Gaining Weight & Totally Burnt Out w/ Brooke Davis

The Health Detective Podcast by FDNthrive

Play Episode Listen Later Jul 10, 2025 51:20


Brooke Davis is a Functional Diagnostic Nutrition Practitioner and owner of Elysian Women's Wellness. Her expertise in managing symptoms of perimenopause and menopause through functional labs is effective. Brooke shares how these tools help decode underlying dysfunction often overlooked by conventional medicine and offers insights into how women can regain their vitality without burning out. With a wealth of experience in women's health and a personalized approach using her Metabolic Optimization Method, Brooke provides practical takeaways for balancing hormones and enhancing well-being.   Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly. Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses! Where to find Brooke Davis: Website: elysianwomenswellness.com Instagram: @brooke_elysian Facebook: @bdavistraining

The Mindset Mentor Meets
#2 Thera Prins CEO Equiniti UK

The Mindset Mentor Meets

Play Episode Listen Later Jul 10, 2025 48:48


The Leader Unmasked: Thera Prins on Breaking Free from Conformity   Ever feel like you're hiding your true self to fit corporate expectations? Burnt out from pretending to be someone you're not?   This episode of The Leader Unmasked is your wake-up call. Host Angela Cox, a Master Coach for Executives and Founder of Paseda360, sits down with Thera Prins, CEO of Equiniti, who broke free from the shackles of conformity. Thera shares her journey from dull navy suits and suppressed vibrancy in banking to rediscovering her "colour" after devastating setbacks, redundancy at Lloyds and a marriage breakdown. Through her "enough moment," she learned that conforming didn't bring success; authenticity did.   Perfect for senior leaders and aspiring professionals, this episode dives into the "silent middle", high-functioning leaders quietly unraveling and how to shed the mask of conformity. Thera's story will inspire you to embrace your true self, stay visible in midlife, and lead with resilience.   Here are three reasons why you should listen to the full episode: Learn how to break free from conformity and lead authentically, no matter the corporate pressure. Understand the "silent middle" and how to overcome burnout by embracing your true self. Gain insights from Thera Prins on staying visible as a woman in midlife through authentic leadership. Resources: Contact Angela Cox on LinkedIn Visit The Leader Unmasked Podcast Explore coaching at Paseda360 Episode Highlights: [00:02:22 - 00:04:22] Conforming to Fit In: Thera shares how she adopted a conformist persona—wearing navy suits and suppressing her vibrant personality—to succeed in banking, only to realize it dulled her true self. [00:04:51 - 00:06:17] The Enough Moment: Thera recounts her devastating redundancy at Lloyds and personal collapse, which forced her to confront how conformity led to a loss of authenticity and happiness. [00:08:17 - 00:08:53] Becoming a Role Model: Thera reflects on the shift from emulating others to being a role model by leading authentically, inspiring others to do the same. [00:35:10 - 00:45:23] Staying Visible in Midlife: Thera discusses staying visible as a woman in midlife by rejecting corporate constraints and embracing her energy, wisdom, and authentic leadership. Three Powerful Quotes: [00:06:18] “I slowly separated myself from the true person that I am… My mum would say to me, ‘You've lost your color.'” [00:06:39] “The big turning point for me was, well, you know, sod all this… I'd spent all this time adjusting to what I thought everybody else expected of me.” [00:45:23] “I've got nothing to lose anymore… I've got all that learning and all that confidence, plus a big network of people that I love. So let's go and do something good with it.” About the Guest: Thera Prins, a dynamic CEO, embodies the power of authentic leadership after a transformative journey through corporate conformity. With a career spanning banking and leadership roles, Thera once molded herself to fit expectations—wearing "boring" navy suits and suppressing her vibrant personality to climb the ranks. A devastating redundancy at Lloyds and personal challenges became her "enough moment," prompting her to reject conformity and rediscover her true self.   Now, as a leader, Thera inspires others to shed inauthentic masks and lead with courage and authenticity. Her story resonates with the "silent middle"—leaders quietly struggling under pressure, offering hope and strategies for resilience. Passionate about empowering women in midlife to stay visible, Thera combines her wisdom, energy, and colorful personality to foster human-centric leadership. Her insights make her a role model for executives and aspiring leaders seeking to lead well and live well.   Enjoy this Podcast? Failure is not the end of things. What makes leaders great is their ability to embrace them and be more open to admitting them. If you learned something new from today's episode hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast episode, share your thoughts with us online and tell us your stories of how innovative thinking boosted your business or improved your life. You can also share it to help your family and friends. Have any questions? You can contact me through LinkedIn, Instagram and Facebook. Thanks for listening!  For more updates and episodes, visit my website. You can also tune in to Apple Podcasts, Google Podcasts, Spotify, or PodBean.    Thanks for listening! For more updates and episodes, visit theleaderunmaskedpodcast.podbean.com. Tune in on Apple Podcasts, Google Podcasts, Spotify, or PodBean. To unmasking your brilliance, Angela.

Open Mic with Chuck Tuck
Feeling Burnt Out? Listen To This

Open Mic with Chuck Tuck

Play Episode Listen Later Jul 9, 2025 44:48


Are you ready for a powerful conversation that just might shift how you see yourself and the world around you? In this compelling episode of Chuck's Chat Hub, host Chuck Tuck sits down with author, speaker, and coach Timothy J. Jones to explore the deep and often unseen layers of mental health, self-acceptance, and the importance of showing up for yourself and others.Key topics include:How depression can show up in unexpected waysThe empowering practice of daily learning and growthWhy gratitude is a powerful mindset shifterThe danger of negative thought spiralsEmbracing the idea that “it's okay to not be okay”The powerful metaphor of the Caring Warrior—where strength meets compassionTips for recognizing and detaching from toxic thought patternsReal talk about how we're not alone in our strugglesWhether you're battling inner demons or simply want to better understand your own mind, this episode offers both insight and inspiration. You'll leave with tools to foster self-awareness, practice gratitude, and ultimately grow stronger through compassion—for yourself and others.Read a sample of TJ's transformative book and support the show:https://amzn.to/3Gxpu6eVisit: TimothyJJones.comVisit: chuckschathub.comDon't just listen— watch, subscribe, and share the episode with someone who needs a reminder that they are not alone.Tune in now and join the journey of healing, hope, and human connection.

Paul Mort Talks Sh*t
#73 Ex-Navy, Burnt Out, and Ready to Explode… Then THIS Happened with Calum Richardson | Paul Mort Talks Sh*t Podcast

Paul Mort Talks Sh*t

Play Episode Listen Later Jul 9, 2025 72:16


How do you rebuild your life, your business, and your identity… when you've been taught to handle everything alone? In this episode, I sit down with Calum Richardson — ex-navy, business owner, and now part of Elite X — to unpack how he went from burnt out and exploding… to leading himself, his business, and trekking to Everest Base Camp. We break down exactly how the coaching inside Alliance helped Calum: ✅ Rebuild confidence and clarity after burnout ✅ Grow his business without obsessing over it ✅ Restructure his consultancy into a purpose-led machine ✅ Take back control of his time, energy, and mission This is what happens when a driven man gets honest, finds accountability, and stops pretending he's fine. If you're a high-performing man who feels like life is running you — this episode is a wake-up call. What we cover:

RNZ: Nights
Hippathy Valentine: Building up to be burnt down

RNZ: Nights

Play Episode Listen Later Jul 8, 2025 18:04


The 'Temple of Transition' will be publicly, and ceremoniously, burnt into a heaping pile of rubble.

The Retirement Transformed Podcast
#245: What To Do When You Feel Like Doing Nothing (Unmotivated, Burnt Out, Unhappy)

The Retirement Transformed Podcast

Play Episode Listen Later Jul 7, 2025 24:34


Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/4mtrBrH Feeling stuck, drained, or disconnected in retirement? You're not alone. In today's video, Mark and Jody share real-life stories, hard truths, and practical strategies to help you reignite your purpose, rebuild structure, and reclaim your energy in this next chapter of life. From the hidden dangers of endless free time and isolation to the warning signs of Retirement Drift™, they offer powerful solutions grounded in their Seven Pillars framework. You'll learn how to reset your habits, find daily micro-purpose, strengthen your health and relationships, and turn your discovery years into your most fulfilling phase yet. If you're ready to stop drifting and start living with intention, this episode is a must-watch. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

It's Dangerous to Go Alone!
Juice is BURNT OUT, but don't worry, Jax is fixing it with video games

It's Dangerous to Go Alone!

Play Episode Listen Later Jul 5, 2025 52:16


Juice is having a TOUGH time and Jax is struggling not to make fun of him. This is love patreon.com/itdangerpod

Service Industry Podcast
EP. 259 This Is Why You're Burnt Out (And No One's Talking About It)

Service Industry Podcast

Play Episode Listen Later Jul 4, 2025 24:28


In this episode, Matt talks about the fire that made you start your business — and why losing it is the reason you feel stuck, tired, or unmotivated. If you've been grinding but feel disconnected, this one's for you.

Grad School Femtoring
327: How to Redefine Productivity When You're Burnt Out

Grad School Femtoring

Play Episode Listen Later Jul 4, 2025 22:20


In this episode of the Grad School Femtoring Podcast, I explore how to redefine productivity to overcome burnout, especially for first-gen, BIPOC, and neurodivergent individuals. I share insights on the root causes of burnout and emphasize the importance of aligning your work with core values, managing your energy, practicing self-compassion, and engaging in community care. I also provide actionable strategies to help you work more sustainably. Tune in if you resonate with doing work that honors your humanity, resists systemic barriers, and achieves your goals without compromising your wellbeing. If you liked what you heard, check out episode 144 on the ABC method of productivity and my blog post on how to deal with academic burnout.  You can learn more about my coaching services here. I use Descript for video editing, generating interview transcripts, and easily sharing teaching videos. If you want a more efficient way to work, try it yourself ⁠here⁠.Get your free copy of my Grad School Femtoring Resource Kit ⁠here⁠.Support our free resources with a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-time or monthly donation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.To download episode transcripts and access more resources, go to my website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://gradschoolfemtoring.com/podcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  This podcast is a proud member of the Atabey & Co. Network. *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* 

SHE Talks Health
Ep. 135: Minerals Decoded (Part 5): Fatigued, Foggy, and Burnt Out? Your Adrenals Might Be Trying to Tell You Something

SHE Talks Health

Play Episode Listen Later Jul 3, 2025 23:29


This week, in Part 5 of the Minerals Decoded series, we're focusing on another mineral ratio that's essential for those who feel drained, struggle with persistent fatigue, digestive issues, or mysterious allergies, and have not found answers from standard medical tests. If this sounds like you, this might be your sign to get an HTMA test and look into your sodium-to-magnesium ratio, aka the adrenal ratio. This ratio acts like a speedometer for your adrenal glands and provides key insights into your stress response and metabolic health. I start with a story about a client who was severely fatigued and experiencing multiple health issues. Through an HTMA test, we discovered that her sodium-to-magnesium ratio was extremely low, indicating sluggish adrenal activity. With targeted interventions such as adding sea salt to her diet and managing stress, she began to feel revitalized, improving her energy levels, digestion, and overall health.I also give a detailed breakdown of how both high and low sodium-to-magnesium ratios affect your body, and the difference between fast and slow oxidizers of these minerals. Understanding these imbalances can be empowering and guide you on how to better manage your health. This episode will give you some practical tips for balancing your sodium-to-magnesium ratio, including using sea salt to support sodium levels, incorporating adrenal glandulars, and finding ways to manage stress effectively. If your sodium-to-magnesium ratio is imbalanced, these tips could be game-changing for your energy levels and overall well-being. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callCourses and workshops: https://shetalkshealth.com/courses-and-workshops/Additional Resources:Get Your Own Hair Tissue Mineral Analysis: http://www.shetalkshealth.com/htmaSHE Thrives: https://shetalkshealth.com/she-thrives-2/Morning Mineral Mocktail: http://www.shetalkshealth.com/mineral-mocktail-guide/Book a Consultation Call with Sophie:

Mattalk
The Outcast: Mattalk

Mattalk

Play Episode Listen Later Jul 2, 2025 74:35


In the latest episode of Mattalk, Jason and Ben are joined by special guests Daniel and Liz to dive into Matlock Season 6, Episode 14 – “The Outcast.” Burnt out and distracted, Ben Matlock decides it's time to retire and escape the courtroom for some peaceful fishing. But his plans take a sharp turn when he stumbles upon the murder of a farmhand in a cold, unwelcoming town. Together, the panel explores Ben's struggle with stepping back from his calling, the eerie small-town setting, and how this episode stands out in the series. Plus, Daniel and Liz bring fresh perspectives and plenty of laughs to the conversation. Don't forget to follow us on social media for more episodes and behind-the-scenes content! Email: benmattalk@gmail.com #Matlock #MatlockFans #ClassicTV #TVPodcast #TrueCrimeTV #MattalkPodcast #AndyGriffith #CourtroomDrama #RetroTV

Unveiling the Beast
155 Burnt Out, Moody, Craving Everything? Let's Talk About Sleep

Unveiling the Beast

Play Episode Listen Later Jul 2, 2025 34:50


What up, Beasts. Welcome back to the show! My conversation with Keri Cooper hit me right in the gut in the best way. She's a holistic therapist and certified sleep science coach who's been helping people heal for over 25 years, and y'all, she came in hot with the truth: everything comes back to sleep. Not just your energy, but your appetite, hormones, memory, mood, immune function, and every system in your body relies on you getting solid, consistent rest. We talked about how sleep deprivation doesn't just make you tired, it makes life feel impossible. I felt so seen remembering my own six-year run of chronic sleep deprivation. I kept wondering why I was hungry all the time and couldn't “get it together,” but spoiler alert: it wasn't discipline I needed, it was rest.Keri also shared something that really stuck with me. The way we track and obsess over sleep (or calories, or steps) can backfire hard. When we make sleep a performance goal instead of a basic need, we end up anxious, disconnected, and ironically, even more tired. It reminded me of the years I spent battling food instead of listening to my body. Keri's approach is all about getting back in tune with your natural rhythms and letting sleep be something you honor, not something you fight. If you've ever felt broken for being exhausted, this episode is a full-body exhale and a gentle wake-up call that sleep isn't a luxury, it's your foundation.As always, I hope something lands with you today. I hope something you hear tugs at your heart strings and/or I hope you laugh.Bio: Keri Cooper is a psychotherapist of 25+ years and the founder of Sleep Solutions by Keri, a virtual sleep coaching program for adults. After seeing how deeply sleep impacts mental health, she became a certified sleep science coach and now helps people get the rest they need to thrive. Keri combines evidence-based sleep strategies with insights from decades of counseling. She's also a speaker and the author of two books, both of which dedicate an entire chapter to the importance of sleep.Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals.Connect with Keri!Instagram: https://www.instagram.com/sleepsolutionsbykeri/Email: keri@sleepsoltuionsbykeri.com Where can you find me?Linktree: https://linktr.ee/beautifulbeastwithinstudiosTired of battling your body? What if food felt easy, movement felt good, and your worth had nothing to do with a number?I help people break free from the cycle of diets, guilt, and shame so they can feel at home in their bodies again. No more rules. No more punishment. Just support, compassion, and a path toward peace.Curious what that could look like for you? Book a free, no-pressure chat and let's talk about it.https://beautifulbeastwithinstudios.com/exploration-chat-schedulingAffiliate LinksBreakthrough Coaching Certification: If you feel called to help others heal or grow, Sean Smith's Breakthrough Coaching Certification is where that calling becomes real. It was the first step in my coaching journey and changed everything. His teaching goes deep, focusing on real emotional freedom, not surface strategies. Whether you want to coach or simply show up more fully for others, this program is a game-changer. If your heart's nudging you, take this as your sign. https://coachseansmith.ontraport.net/t?orid=27037&opid=43Opus Clip: I use Opus Clip mostly for captions, and it's a game-changer for turning long videos into usable clips. If you use my link, it supports the show, and I appreciate you big time! https://www.opus.pro/?via=1118d2Mary Kay: Listen… I've been using Mary Kay since I was 17. I'm 40 now and people still ask me what college I go to. Not really, but you get the idea. Grab your faves here: https://www.marykay.com/kaitienoelleUnveil the Beautiful Beast Within YOU!Zoom Background:By Behr

Feminine Fire with Bec Cuzzillo
The Real Reason You're Burnt Out As a Spiritual Woman In Business (& What To Do About It) with Bianca Marics

Feminine Fire with Bec Cuzzillo

Play Episode Listen Later Jul 1, 2025 41:10


Have you ever felt completely drained by your business, even when you're doing work you love?In this episode of the Feminine Fire Podcast, I sit down with Clinical Naturopath and Certified Life & Stress Coach, Bianca Marics to talk about something that often shows up quietly for women in business but isn't always fully understood or addressed: burnout. We dive into the real, often overlooked reasons spiritual women burn out, how our sleep and nervous system play a role, and what it really takes to build resilience and support sustainable wellbeing.If you're scaling your spiritual business and are committed to long-term success – whether you're feeling burnt out now or simply want to stay ahead – this conversation is for you.Things You'll Learn In This Episode of Feminine FireBianca's personal experience with burnout and how she defines success in her business nowWhy burnout is so common for women in businessThe sneaky early signs of burnout most people missBianca's practical tips and strategies for supporting your health and wellbeing as a business ownerConnect with BiancaInstagram: @bianca_marics_naturopathQuiz – What's Stealing Your Energy (& How To Get It Back?): Take the quiz hereWebsite: www.biancamarics.com/Connect with BecInstagram: @bec_cuzzilloSpiritual Business Mistressmind: Apply to work with meFree Guide: Download The ChatGPT Prompts To Create Your Body Of Work To Stand Out AND Sell OutWebsite: www.beccuzzillo.com 

The Goal Digger Podcast
891: The 6 Types of Working Genius (And Why You're Burnt Out Without Yours)

The Goal Digger Podcast

Play Episode Listen Later Jun 30, 2025 57:42


Today, we're diving into a topic that I think so many of us struggle with: how do we find joy and energy in our work, especially when burnout feels all too real? My guest today has spent his career helping people unlock the key to loving what they do, and he's created a simple, yet powerful framework to make that possible. Learn more about it at https://www.workinggenius.com with code GOALDIGGER! Pat Lencioni is a best-selling author and renowned speaker, and his work has helped businesses of all sizes transform the way they think about productivity, teamwork, and leadership. His latest book introduces a model that's designed to help individuals and teams tap into their natural talents and create more fulfilling, effective work environments. But this conversation is about so much more than productivity. It's about understanding yourself, recognizing what brings you energy, and using that knowledge to not only thrive in your career but to help others do the same. Patrick is the mastermind behind the ‘Working Genius' model, and today, we'll be pulling back the curtain on this game-changing concept. Whether you're leading a team, running your own business, or just looking to find more purpose in your day-to-day, this episode is for you. Be sure to visit https://www.workingenius.com and use code GOALDIGGER at checkout to get 20% off your $25 Working Genius assessment! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/6-types-of-working-genius-with-patrick-lencioni  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger.  Find a co-host today at http://airbnb.com/host.  Transform your living space today with Cozey. Visit https://www.cozey.com: the home of possibilities, made easy. Move deals faster with an AI powered CRM your team will actually use. Visit https://monday.com/crm to learn more. Deposit or spend $5,000 in 90 days to earn up to $500 in rewards at ⁠mercury.com/goal⁠. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.

CzabeCast
Never Forget Jason Pierre-Paul's Stumpy Burnt Digits

CzabeCast

Play Episode Listen Later Jun 30, 2025 39:01


Czabe welcomes ANDY POLLIN to talk NBA free agency, LeBron James opting INTO his massive 1 year deal, and of course, the perils of reckless fireworking this week on the 4th of July. The NBA has a new gambling scandal to dig their teeth into, the Wander Franco story, Justin Tucker, and why "nothing ever happens." RIP Dave Parker. Smoking in sports. Jeff Bezos' wedding. MORE.....Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The mindbodygreen Podcast
604:  Why so many women are burnt out & what to do about it | Angela Foster 

The mindbodygreen Podcast

Play Episode Listen Later Jun 29, 2025 51:14


“ Never before has there been a time in history when women have needed more support,” explains Angela Foster.  Foster, award-winning nutritionist, health & performance coach, and speaker, joins us today to discuss how exercise is different for women, why syncing with your physiology matters more than ever, and how to use data, lifestyle, and intuition to become the most vibrant version of yourself, plus:    - Corporate attorney to high-performance coach (~2:50) - Foster's personal healing journey (~5:10) - The power of lifestyle changes (~8:50) - The importance of mindset (~11:10) - Exercise in the morning (~14:45) - Women-focused exercise regimes (~15:55) - What is bio-syncing (~18:24) - How to start making changes in your life (~20:45) - Trying to do too much (~22:20) - HRV & VO2 max (~27:15) - Health essentials (~30:20) -  Self-discrepancy theory (~33:40) - Cap off your day (~35:15) - Instilling values into children (~36:40) - Cognitive gears (~38:00) - Data to prioritize (~42:05) - HRT (~44:30) - What Foster is excited about (~47:30) Referenced in the episode:  - Follow Foster on Instagram (@angelasfoster)  - Learn more about her (https://angelafosterperformance.com/)   - Check out her podcast, High Performance Health We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Unapologetically Me
How a Burnt Out Nurse Became a Full-Time Real Estate Investor ~ Ep 38 Emily Davis

Unapologetically Me

Play Episode Listen Later Jun 29, 2025 25:58


If you're trying to chase big dreams and keep tiny humans alive, this one's for you. Emily Davis is a mom of two, former nurse, real estate investor, and all-around powerhouse who decided she was done waiting for the “right time” and started building a life on her terms. In this episode, we talk about what it really looks like to walk away from a path that no longer fits, how she found her way into real estate and entrepreneurship, and why letting go of perfection was the best thing she ever did. No filters. Just real talk about ambition, motherhood, self-care, and going after the life you actually want.

Burnt Hickory | Sermons
Life Lessons from Hitting Rock Bottom | Summer of Psalms

Burnt Hickory | Sermons

Play Episode Listen Later Jun 29, 2025 39:52


Life Lessons from Hitting Rock Bottom | Summer of Psalms This message from Psalm 51 takes us through David's rock bottom moment and shows how God responds to confession, honesty, and a heart ready for change. We explore five lessons from David's life that point us toward hope, healing, and renewed purpose.If you've ever wondered whether God still wants to use you after failure, the answer is yes. Key Insights: 1. Healing always starts with God's mercy, not our effort. 2. True restoration begins with owning our sin instead of hiding or justifying it. 3. Sin is first and foremost against God—even before it affects others. 4. Forgiveness is real, but some consequences of sin still shape our journey. 5. God doesn't just restore us—He still chooses to use us after failure. Scripture: Psalms 51 (https://www.bible.com/bible/59/PSA.51.ESV) Speaker: Matt Petty Series: Summer of Psalms Location: Burnt Hickory Baptist Church (https://maps.app.goo.gl/hazkR3omjk9xvxZc7) Connect with us: ° Watch this sermon on YouTube (https://youtu.be/WwLPk6Q1l3s) ° Follow us on Facebook (https://www.facebook.com/bhbchome) ° Follow us on Instagram (https://www.instagram.com/burnthickorybaptist/) ° Visit our website (https://www.burnthickory.com/)

Brotherly Pod
Sisterly Pod #39 "Burnt Dry Toast"

Brotherly Pod

Play Episode Listen Later Jun 29, 2025 59:26


Katie and Phyllis return to talk the Flyers 2025 draft, Trevor zegras trade, why didn't they draft a goalie? What's their plan for main roster goaltending? Free agency outlook, more!

Wolf and Owl
S4 Ep 25: Avoiding Bees & Burnt Pizzas

Wolf and Owl

Play Episode Listen Later Jun 25, 2025 72:41


We're talking… bad audio apologies, a hot night of stand-up at Fulham Pier, avoiding swallowing bees, Amish holidays, antisocial phone use, news on Rom's school board appeal decision, burnt pizzas at the prom after-party, Tom's party house problems and keeping on top of stress. Then we take on a couple of quick-fire ethical dilemmas and answer an email from a 16 year old listener with a tricky romance predicament. For questions or comments, please email us at wolfowlpod@gmail.com - we'd love to hear from you. Instagram - @wolfowlpod TikTok - @wolfowlpodcast YouTube - www.youtube.com/WolfandOwlPodcast Merch & Mailing List - https://wolfandowlpod.com A Mighty Ranga Production For sales and sponsorship enquiries: HELLO@KEEPITLIGHTMEDIA.COM Learn more about your ad choices. Visit megaphone.fm/adchoices

And So It Goes
You're Not Lazy, You're Burnt Out: How to Reclaim Your Energy

And So It Goes

Play Episode Listen Later Jun 25, 2025 25:53


If you feel like you're constantly doing all the things but still feel disconnected, exhausted, or like you're never doing enough, this episode is your permission to pause.In this episode, Keara breaks down what burnout really is (especially the kind you can't see), why so many of us stop prioritizing ourselves, and the steps to start choosing yourself again (without guilt). This is for the high-functioning perfectionist. The one who looks like she's fine but feels like she's quietly unraveling. You don't need to earn your rest. You don't need to do more to be more. You're allowed to come home to yourself now.↓ STAY CONNECTED↓♡ Personal Instagram♡ For Better Days Instagram♡ YouTube Channel♡ TikTokRELATED EPISODES:♡ Stop Letting Fear Hold You Back♡ You Need To Start Trusting Yourself♡ Manifest Your Dream LifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Neighborhood Listen
When Nothing Happens, Everybody Is Happy with Mitch Silpa

The Neighborhood Listen

Play Episode Listen Later Jun 24, 2025 91:55


Burnt, Joan and Doug close out season 8 with individual chuckles, movie references*, and family lore! Their guest this week from the NeighborhApp is Duke, who had an intriguing encounter with a driver in a red pickup truck.*This is not a movie podcast Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

burnt nothing happens mitch silpa neighborhood listen bonus room
St. Anthony's Tongue
You're Not a Bad Catholic—You're Just Burnt Out: Spiritual Burnout, & the Healing Power of Presence

St. Anthony's Tongue

Play Episode Listen Later Jun 23, 2025 21:05


Are you overwhelmed by Catholic devotions, content, and the pressure to “get holier faster”? You're not alone.In this episode of St. Anthony's Tongue, we explore the growing experience of Catholic spiritual burnout. From overloading your life with novenas, consecrations, and scapulars, to the anxiety of trying to keep up with Catholic content and rituals—you may be doing everything “right,” but still feel far from God.This episode is a spiritual detox: a call to slow down, let go, and rediscover the peace that comes from simply being with God.Drawing on the wisdom of Brother Lawrence, we discuss the Practice of the Presence of God—a path of simplicity, attention, and abiding love. You'll also hear reflections on:Why doing more doesn't always bring more graceWhat Catholic mysticism teaches about rest and stillnessHow to stop confusing devotion with performanceWhat the Prodigal Son and Gethsemane reveal about God's heartThe role of consecration, novenas, and sacramentals when done in love—not anxietyIf you're an exhausted Catholic, this episode is for you.

Practice Acceleration Podcast
Episode 373: Burnt Out to Booming: How Jess & Sarah Grew Their Podiatry Practice by $500K in 12 Months

Practice Acceleration Podcast

Play Episode Listen Later Jun 23, 2025 36:08


In this episode of the Practice Acceleration Podcast, Jess O'Neill shares how she and her business partner Sarah added $500K in revenue in just 12 months by reducing consulting hours, improving team performance, and following a clear 90-day plan. She reveals how stepping into a true CEO role helped them work smarter, boost retention, and rediscover the joy in running their practice. In this episode you'll learn: Why more leads aren't the answer—better retention is.  Stepping back from patients helps you step up as a leader. Structure creates freedom. You don't need to hustle harder—just focus smarter. If you want to scale your practice, reclaim your time, and lead with confidence without working harder, then this episode is for you. P.S. If you want to learn more on how to scale your healthcare practice, chat with one of our expert coaches at https://practiceacceleration.com/application and see how we can help you!    Thanks so much for joining us this week. We hope you love it! Have some feedback you'd like to share? Leave us a review on iTunes! If you enjoyed this episode, please subscribe and leave an honest review for The Practice Acceleration Podcast on iTunes. Ratings and reviews are super helpful and greatly appreciated as it helps us expose this show to a wider audience- plus, we read each one of them! If you're looking for ways to grow your healthcare practice even faster, join our free Facebook group Scale Your Practice.

Clare FM - Podcasts
Coal Burnt At Moneypoint Power Station For Final Time

Clare FM - Podcasts

Play Episode Listen Later Jun 23, 2025 12:15


Coal has been burnt at Moneypoint Power Station for the final time. After 40 years of the practice, the West Clare facility has reached a significant milestone in its journey towards being a renewable energy hub with the total cessation of coal generation at the site. With its 17-megawatt onshore wind farm now being its primary source of energy, the station will act as a backup generator to the national grid until 2029 while also progressing plans for Green Atlantic at Moneypoint - a renewable energy project utilising the site's deep-water port as well as other elements of its infrastructure. Clare FM's Seán Lyons headed west to Moneypoint, where he spoke with ESB Chief Executive Paddy Hayes. PHOTO CREDIT: ESB Archives

Burnt Hickory | Sermons
Hope Reminders | Summer of Psalms

Burnt Hickory | Sermons

Play Episode Listen Later Jun 22, 2025 40:35


Hope Reminders | Summer of Psalms This sermon from Psalm 121 invites us to shift our gaze from the chaos of the world to the presence of God. He's not distant or detached. He lifts us up, protects us, and walks with us, now and forever. Key Insights: 1. Hope begins when we stop looking around for help and start looking up to God. 2. God is not distant—He is present, active, and personal through every step of our journey. 3. Our spiritual security doesn't depend on our strength but on God's ongoing protection and care. 4. Worship is not just for the destination—it's meant to happen in the journey. 5. When your gaze is fixed on God, you begin to stand in grace, peace, and purpose. Scripture Focus: Psalms 121 (https://www.bible.com/bible/59/PSA.121.ESV) If you're looking for real hope, it's found in the One who made the mountains and promises to never leave your side. Speaker: Matt Petty Series: Summer of Psalms Location: Burnt Hickory Baptist Church (https://maps.app.goo.gl/hazkR3omjk9xvxZc7) Connect with us: ° Watch this sermon on YouTube (https://youtu.be/H5EtPDzhHMQ) ° Follow us on Facebook (https://www.facebook.com/bhbchome) ° Follow us on Instagram (https://www.instagram.com/burnthickorybaptist/) ° Visit our website (https://www.burnthickory.com/)

Filter Free Friday
I Don't Feel Like Myself Anymore: Why High Achieving Women Feel Burnt Out, Overwhelmed and Disconnected

Filter Free Friday

Play Episode Listen Later Jun 20, 2025 30:24


If you've ever thought “I don't feel like myself anymore” or felt guilty for needing a break from your kids, your job or your partner, this episode is going to hit home.The truth is so many women are burnt out, disconnected and quietly drowning in the mental load of everyone else's needs while ignoring their own.In today's episode, Britany gets filter free about what happens when you spend years prioritizing everyone else and forget how to even ask “what do I need today?”We're chatting:Why high-achieving women, moms and people pleasers are especially vulnerable to identity burnoutThe emotional toll of always saying yes (and how it rewrites your self-worth)Why your nervous system is in survival mode and how to regulate it so you can finally exhaleWhat “giving yourself permission” actually looks like in real lifeYou'll walk away with:Tangible ways to reclaim your energy todayMindset shifts to say no without guiltA heartfelt reminder that choosing yourself isn't selfish. It's necessaryIf you're stuck in the cycle of self-sacrifice and feeling like a stranger in your own life, this episode is how you start becoming you again.LEAVE A VOICEMAIL FOR BRITANYhttps://telb.ee/filterfree SIGN UP FOR BRITANY'S NEWSLETTERhttps://britany.myflodesk.com/filterfree

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
From Burnt Out NHS Nurse to Living Her Dream Life Abroad (Thanks to This One Membership)

Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews

Play Episode Listen Later Jun 20, 2025 40:59


In this episode, I'm joined by one of our incredible Sisterhood members, Lucy — and her transformation story will light a fire in you.From working long, exhausting shifts in the NHS and feeling stuck in autopilot…To moving to Canada on her own, living in alignment with her desires, and getting upgraded to business class as the cherry on top

Destroy The Hairdresser
Booked, Bothered, & Burnt Out by the Algorithm

Destroy The Hairdresser

Play Episode Listen Later Jun 19, 2025 22:27


Is your Instagram aesthetic on point but your books still empty? In this solo episode, Cyd pulls back the velvet curtain on the content circus and teaches you how to stop performing and start converting. With hard-earned wisdom, real strategies from the Social Circus course, and five actionable ways to build your books using social media—this episode is your wake-up call. Spoiler: You don't need to go viral to get paid. You need a system. You need clarity. And you need to stop posting for other stylists.If you're over the burnout, the algorithm anxiety, and the content clownery—this one's for you.

Within Brim's Skin
WBS: Salem Adventures Round 2 #314 6-19-2025

Within Brim's Skin

Play Episode Listen Later Jun 19, 2025 41:32


WBS: Salem Adventures Round 2 #314 -- The gang is at it again. Brimstone is joined by his wing-man Alex DaPonte, Meg Suss and Brim's wife Danielle as they chat about the recent vist to Salem, Brim's photoshoot at Vamp Fangs with Ben Rekemeyer, Alex and Meg's visit to Witch Pix, and their stay at Salem School of Witchcraft. They discuss the new beer Brim is doing with Necromantic Brewery called Burnt Offerings, hanging out on Vamp Talk, and how Alex lost Meg. They discuss National BBQ Festival, how pure chaos ensued at the beginning of the episode and how Brim is now SCA Certified. They also chat about celebrity softball, and potentially doing something wrestling soon. Brim explains what gets Within Brim's Skin.

Colman Power
Tired, Wired & Burnt Out? Let's Talk About Your Nervous System

Colman Power

Play Episode Listen Later Jun 19, 2025 41:47


Still feel tired even though you're doing “all the right things”?This episode with coach and nervous system expert Rachael Davis breaks down why — and how to finally feel like yourself again.We chat about:How stress gets stored in the bodyThe hidden cost of always trying to be “good”Simple practices to calm the system and boost energyReal stories from the coaching trenchesIt's one of those episodes where you go, “Ah feck, that makes so much sense.”Tune in — and let's get on that good stuff.

Colorado Springs Business Podcast
I Felt Shame Being Burnt Out: A $25M Exec's Guide To Finding Your Purpose | J.B. Bolton

Colorado Springs Business Podcast

Play Episode Listen Later Jun 19, 2025 76:17


Feeling burnt out despite your success? Ever felt a sense of shame for not being grateful for the opportunities you have? In this profound conversation, J.B. Bolton, the bootstrapped executive who scaled a tech company to $25 million, reveals the psychological traps that keep high-achievers feeling stuck and unfulfilled, and provides the framework to break free.This episode is a masterclass for any entrepreneur, leader, or professional who feels like they're on a hamster wheel and ready to redefine what success truly means.J.B. Bolton is an executive coach, fractional executive, and the founder of Bolton & Co. He was a key member of the executive team at BombBomb (as Chief Revenue Officer and more) that helped scale the company to $25M in annual recurring revenue.► Learn more about J.B. here: BoltonCo.netTIMESTAMPS / CHAPTERS:0:00 - The Unspoken Shame of Being Burnt Out2:15 - The Truth About Bootstrapping to $25 Million6:25 - Why J.B. Took His "First Retirement" In An RV11:15 - The Role of a Key Executive (The "Intrapreneur")14:10 - What Is EOS? (The Entrepreneurial Operating System)17:45 - The Most Dangerous Problem: Wrong Person, Right Seat22:30 - Why Anyone Can Call Themselves a "Coach" (And How to Spot a Good One)33:45 - You Have to Care More Than Your Coach Does40:30 - The Internal Scream: "Why Can't The World Just See It?"46:15 - The Dangerous Link Between Your Value and Your Paycheck52:40 - You Need To Retire Right Now (What This Actually Means)58:20 - A Framework for Getting Off The Hamster Wheel1:06:35 - A Message to a Lifelong MentorCONNECT WITH US:► Subscribe to the COS Business Podcast: https://www.youtube.com/@cosbusinesspodcast► Follow us on Instagram: https://www.instagram.com/cosbusinesspodcast/► Follow us on LinkedIn: https://www.linkedin.com/company/cos-business-podcast#BusinessPodcast #Entrepreneurship #Leadership #JBBolton #Burnout #MentalHealth #FounderStory #Bootstrapped #EOS #SelfImprovement #ExecutiveCoaching #ColoradoSprings

The Ochelli Effect
The Ochelli Effect 6-17-2025 NEWS

The Ochelli Effect

Play Episode Listen Later Jun 18, 2025 84:28


The Ochelli Effect 6-17-2025 NEWS againNO KINGS FALSE FLAG DAY & POLITICAL VIOLENCE, FOREIGN and DOMESTIC MEDIA MOSHOnly the Left, or Only the Right is violent.Keeping score at home? No Kings day was just a one-off holiday to boost tourism and air b and b traffic to popular US destinations?Allergic reaction sends DHS Secretary Kristi Noem brought to hospital.Kraft Heinz is ditching artificial dyes in Kool Aid, Jell-O, and other products after RFK Jr.'s ultimatumhttps://fortune.com/2025/06/17/kraft-heinz-artificial-dyes-rfk-trump-maha-kool-aid-jell-o/https://www.youtube.com/watch?v=7fUtD40GqGYFormer NJ Senator Bob Menendez who didn't get the big jet from Qatar but just Gold bars was supposed to report to prison today to begin his 11 year maybe sentence on bribery charges Bob Menendez, New Jersey's disgraced ex-senator, to head to prisonHe was sentenced to serve 11 years in a bribery and foreign influence schemehttps://newjerseymonitor.com/2025/06/17/bob-menendez-new-jerseys-disgraced-ex-senator-to-head-to-prison/HEY Kool Aid! Classic Kool-Aid Man Commercialhttps://www.youtube.com/watch?v=_fjEViOF4JEJury finds My Pillow founder defamed former employee for a leading voting equipment companyhttps://apnews.com/article/mike-lindell-dominion-voting-defamation-2020-election-af473792a6e395d86ea6ca0f97742c3f?U.S. is closing that Embassy located in Jerusalem because diplomats and Intelligence assets should not be in the cross-fire hurricane. The new Hannity and Combs? 25 years too late and adding Steven A Smith to the LIVE show isn't enough to cover the Bill is too old and predictable, and Chris (AKA Fredo) is too dumb and predictable gaps in the reboot attempt they persist. Burnt out Archie Bunker minus the charm, versus Italian Meathead minus a backbone get paid to do the WWF version of debate and Mr. Smith can also cover the Racism and other American sports.Marjorie Taylor Greene breaks with Trump and sides with Tucker Carlson over Iran conflicthttps://www.independent.co.uk/news/world/americas/us-politics/marjorie-taylor-greene-tucker-carlson-iran-b2771342.htmlTrump's parade isn't what he was hoping for. It was a disappointing,https://www.theguardian.com/commentisfree/2025/jun/16/trump-military-parade---PAGING JESSE VENTURA - OFF-BRAND MAGA REQUEST - PLEASE MAKE MINESOTA GREAT AGAINMinnesota lawmaker shooting suspect Vance Boelter makes first court appearancehttps://www.fox9.com/news/minnesota-lawmaker-shootings-suspect-vance-boelter-court-june-16-2025Mike Lee confronted by Minnesota colleague over shooting commentshttps://www.politico.com/live-updates/2025/06/16/congress/tina-smith-confronts-mike-lee-00409329WWE developmental Mental league of acting actors he cut a promo for a future run as a kafabe rep for the office of somethinghttps://www.youtube.com/watch?v=743FSAZWipM&t=69sJoseph ThompsonLead prosecutor in the Feeding Our Future fraud investigation recognized by the U.S. Department of Justice as the largest COVD-19 fraud in the United States. A quiet yet steady PR campaign has been underway this year to raise the profile of this Trump 47 appointee and this is a bookmark this guy moment as he will be positioned for a face run as a crusader of some type and is a future star for the GOP roadshow. No Dark Matches for this push.https://www.fox9.com/news/trump-feeding-our-future-minnesota-attorney---FORGET SUGNAL-GATE, NO MARBLES INSERTED IN CATS IN MY NAME!Hegseth answers a question from Durban during testimony asking for specific examples of wasteful money that was put on Veteran research that he cut, Hegseth answers 10 million putting marbles up cats asses, real punchline is, That was  Trump 45 administration that approved what he's talking about.2 key facts might help explain the bizarre trigger. Not just freaky Fetish at the Research Labs, the 10 million when spent on a program seeking a non-surgical method for restoration of spinal damage + real punchline is, Trump 45 administration approved the "boondoggle" in the first place.Trump Defense Hearing Goes In Stunning Direction — ‘Up The Rear Ends Of Cats'https://www.mediaite.com/media/news/trump-defense-hearing-goes-in-stunning-direction-up-the-rear-ends-of-cats/---THE 2 EYES WAR 5 EYES MIGHT HAVE SEEN COMING? 2025 Year of The Imperial Boomerang?If you support Israel, are you also ready to fight "Them" over there for the other "Them"? Is your peace Prez gonna go full Dick Cheney on Iran?Iran and Israel have engaged on the world stage The 2 eyes war, Stay tuned sandmen.No more endless war, no more endless violenceHalting the imperial boomerang, fascism, and the military-industrial complexhttps://www.jphilll.com/p/no-more-endless-war-no-more-endlessIsraeli strike occurs on Iranian state TV during live broadcast https://www.politico.com/news/2025/06/16/israeli-strike-on-iranian-state-tv-during-live-broadcast-00409313https://www.youtube.com/watch?v=85nHz-5isSIIsraeli PM Thinks Americans are so stupid we mix up 1 Iranian Plot for 2 home Grown Government by Gunfire attempts? Are We? I mean Fox NEWS let him say it, right?Fact Check: Did Iran Try to Assassinate Donald Trump?https://www.newsweek.com/fact-check-did-iran-try-assassinate-donald-trump-2086175Gas Prices begin to shoot up again Latest Justification is as has been for decades shots fired in the middle east. Ochelli recalls his mid 90s to 2010 experiences in Retail Gas.Pre- 9-11, 1.00 was a high per gallon price. NJ Stations didn't even have the 2 and 3 numbers for signs that fit the dollar slot. Companies didn't even make the specialized plastic number 4 at all. 1 company of only 2 carried the 3 , Nowadays non-digital signage at stations have 1-6 in there offices just in case, and the 1s are getting dusty.Shots fired in the Middle-East meant 25 cents up and when things calmed down drift down 1 or 1.5 cents in a day every and or 3rd day at best slowly.Beyond Trump warning people in a capital city in a place most Americans only know as a Boogeyman nation, Does any of this seem as though we are heading into an escalation of Geo-political violence that will make our domestic issues of conflict swiftly forgotten if the alleged massive state sponsor of Terror advertised for decades really has cultivated an embedded army of weaponized lone wolves and cells of asymmetric warfare? The proverbial hornets nest may have been kicked off?Trump Calls on Tehran to ‘Evacuate' as U.S. Deploys ‘Defensive' Forces to Middle Easthttps://time.com/7294722/iran-israel-war-trump-strike/Ochelli Told you forces were being quietly deployed for middle-eastern something, so we are left to wonder how much was planned, and how much is an organic reaction to circumstances? Chuck is an idiot so it doesn't matter much...So the 5th straight day of bombs fly as Trump claims "we have complete control" over the skies over Iran? By The Way there is still a war in Ukraine.Also U.S. re-fueling planes reported at about 2 dozen in number are in place as Trump considers if U.S. will fire shots in the Two Eyes War. Bunker Busters, or The Mother of All Bombs as The B.Y.O.B. Policy is getting set from the Situation Room.https://www.youtube.com/watch?v=7fUtD40GqGY---PayPalhttps://www.paypal.com/paypalme/ochelliEmail blindjfkresearcher@gmail.comBE THE EFFECTOchelli Link Treehttps://linktr.ee/chuckochelli---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201. situated with easy access to Dealey Plaza

The Neighborhood Listen
I've Totaled My Car!!!! with Mandell Maughan

The Neighborhood Listen

Play Episode Listen Later Jun 17, 2025 77:21


Burnt is confounded by the local weather reporting and Joan has hot takes about a new summer snack, while Doug prepares for battle. Today's guest from the NeighborhApp is Joanne (Mandell Maughan), who posted a puzzling plea to "Betty T."Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Burnt Hickory | Sermons
The Blessing Process | Summer of Psalms

Burnt Hickory | Sermons

Play Episode Listen Later Jun 15, 2025 34:30


The Blessing Process | Summer of Psalms In this message from Psalm 128, we're reminded that God wants to bless us—but His blessings are tied to a life aligned with Him. From personal peace to family flourishing to community impact, this sermon explores how walking in God's ways creates ripple effects far beyond our own lives. Key Insights: 1. God's blessings are rooted in both reverence and action. 2. Fear of the Lord is not fearfulness—it's awe, honor, and priority. 3. Blessing starts personal but was always designed to spread outward. 4. Your feet reveal your faith. 5. The long-term fruit of obedience impacts generations. Scripture: Psalms 128:1 (https://www.bible.com/bible/59/PSA.128.ESV) Whether you're leading a home or looking for next steps in your faith, this message challenges and encourages you to trust God with the process. Speaker: Matt Petty Series: Summer of Psalms Location: Burnt Hickory Baptist Church (https://maps.app.goo.gl/hazkR3omjk9xvxZc7) Connect with us: ° Watch this sermon on YouTube (https://youtu.be/1OlBVwQVzks) ° Follow us on Facebook (https://www.facebook.com/bhbchome) ° Follow us on Instagram (https://www.instagram.com/burnthickorybaptist/) ° Visit our website (https://www.burnthickory.com/)

Keys of the Kingdom
6/14/25: Genesis 22

Keys of the Kingdom

Play Episode Listen Later Jun 14, 2025 105:00


Earthquakes and volcanoes; Trees of Knowledge and Life; Fleeing the light; Hebrew Letters have meaning; "Earth" = "Erets" = aleph-resh-tzedek; Gimel = cause and effect; Divine design; Why does God allow xxxxxx?; "logos" vs "rhema"; Healing the demoniac; Learning from Genesis; Nimrod the hunter?; Human resources; Cities; Idolatry; Mighty?; Gimel-biet-resh; Returning to the Tree of Life; Cow story; Giving your live to others; Respecters of persons; Socialism; Benefactors exercising authority; Laws for Adam and Eve; Eden; Gen 26:5 Commandment; Fortress/snare?; Bondage; "Person"; vs Individual; Mem-tzdek-vav-hey; Flowing righteousness; Abraham's obedience; "Torah" = Tav-resh-hey; Law of faith; Men of the city; Natural Law = Right Reason; "God"?; LORD vs Lord; God's voice; His will; The Way of righteousness; Blessings/curses; Learning to be Israel; "Beersheba"; Denying your snares; Gen 26:25; "Gerar"; Obeying God; Gen 22:1 Tempting Abraham; Moriah?; Mem-vav-resh-yod-hey; Place where spirit of God flows; Lifting eyes = seeing more; "Worship"; Membership; Covetous practices; Tempt (Naca) = prove? Test, try; Mark of the Beast; Torment?; Violence?; The solution; Sacrifice; Will of God; State of prayer; Sticking to what's right; Evil revealing itself; Garden = protected place; Wells of righteousness; Angel of the LORD?; Today's Israel; Doing the will of the Father; Possessing gates?; Lot in Sodom's gates; God's many of Babylon; God's arrangement; Following diving spark (yod); Burnt offerings; Modern churches ruling over you; Gen 22:20; Abraham dwelling at Beersheba; Building altars; Nahor; Statues?; Insurance company story; Terah's position; Authority; The greatest destroyer of liberties; Nahor's children; Lessons for you; Bondage of Egypt; Moses echoing Abraham; Shem's blessing for Abraham; "I AM"; "aleph" = relationship of God and man; The ways of God; Seeing curses as blessings; Constantine's church; Early councils; Temple at Ephesus; Doing what Christ said to do; Melchizedek; Acting upon what you see; Learn to be Israel.

Trivia With Budds
11 Trivia Questions on Stephen King Books and Movies

Trivia With Budds

Play Episode Listen Later Jun 13, 2025 7:51


For Patreon subscriber Nikki Long!  Fact of the Day: Dolphins have "bromances" in which two males may pair up for as long as 15 years and help each other hook up with females. Triple Connections: Milk, Burnt, You're THE FIRST TRIVIA QUESTION STARTS AT 01:47 SUPPORT THE SHOW MONTHLY, LISTEN AD-FREE FOR JUST $1 A MONTH: www.Patreon.com/TriviaWithBudds INSTANT DOWNLOAD DIGITAL TRIVIA GAMES ON ETSY, GRAB ONE NOW!  GET A CUSTOM EPISODE FOR YOUR LOVED ONES:  Email ryanbudds@gmail.com Theme song by www.soundcloud.com/Frawsty Bed Music:  "EDM Detection Mode" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ http://TriviaWithBudds.com http://Facebook.com/TriviaWithBudds http://Instagram.com/ryanbudds Book a party, corporate event, or fundraiser anytime by emailing ryanbudds@gmail.com or use the contact form here: https://www.triviawithbudds.com/contact SPECIAL THANKS TO ALL MY AMAZING PATREON SUBSCRIBERS INCLUDING:   Mollie Dominic Vernon Heagy Brian Clough Nathalie Avelar Natasha raina leslie gerhardt Skilletbrew Brooks Martin Yves Bouyssounouse Diane White Youngblood Evan Lemons Trophy Husband Trivia Rye Josloff Lynnette Keel Lillian Campbell Jerry Loven Ansley Bennett Gee Jamie Greig Jeremy Yoder Adam Jacoby rondell Adam Suzan Chelsea Walker Tiffany Poplin Bill Bavar Sarah Dan  Katelyn Turner Keiva Brannigan Keith Martin Sue First Steve Hoeker Jessica Allen Michael Anthony White Lauren Glassman Brian Williams Henry Wagner Brett Livaudais Linda Elswick Carter A. Fourqurean KC Khoury Tonya Charles  Justly Maya Brandon Lavin Kathy McHale Chuck Nealen Courtney French Nikki Long Mark Zarate Laura Palmer  JT Dean Bratton Kristy Erin Burgess Chris Arneson Trenton Sullivan Jen and Nic Michele Lindemann Ben Stitzel Michael Redman Timothy Heavner Jeff Foust Richard Lefdal Myles Bagby Jenna Leatherman Albert Thomas Kimberly Brown Tracy Oldaker Sara Zimmerman Madeleine Garvey Jenni Yetter JohnB Patrick Leahy Dillon Enderby James Brown Christy Shipley Alexander Calder Ricky Carney Paul McLaughlin Casey OConnor Willy Powell Robert Casey Rich Hyjack Matthew Frost Brian Salyer Greg Bristow Megan Donnelly Jim Fields Mo Martinez Luke Mckay Simon Time Feana Nevel

The Influential Personal Brand Podcast
Why More Is Not Always Better: The Truth About Vanity Metrics vs. Real Growth

The Influential Personal Brand Podcast

Play Episode Listen Later Jun 13, 2025 9:40


We live in a world obsessed with more—more followers, more likes, more views, more subscribers, more clients, more money. But what if more isn't what you need? What if more is actually costing you peace, clarity, focus… and real results? In this powerful solo episode, AJ Vaden flips the script on one of the most deeply ingrained assumptions in marketing and entrepreneurship: that bigger is always better. Drawing from a recent conversation with long-time friend and marketing leader Lee Pepper, AJ dives deep into the difference between vanity metrics and real growth indicators—and why chasing the wrong metrics could be the very thing holding you back. If you've ever found yourself: Feeling pressure to "go viral" without knowing why Posting endlessly but getting no real traction Confused about what social media metrics actually matter Burnt out trying to “scale” a business you're not equipped to handle Overwhelmed by more noise, more platforms, and more expectations …this episode is your wake-up call. You'll learn: ✅ Why “more” often brings more pressure, not more peace ✅ The hidden cost of chasing likes, followers, and superficial numbers ✅ The core real metrics that actually grow your personal brand and business ✅ How to turn existing engagement into real conversions and paying clients ✅ A simple mindset shift that could transform your marketing strategy overnight ✅ Why focusing on fewer platforms can generate more impact and income ✅ How doing less with intention outperforms doing more without purpose AJ reminds us that true influence isn't measured by impressions—it's measured by impact. And in this episode, she'll help you reclaim your time, focus, and revenue by aligning your metrics with your mission.

Successful Life Podcast
The Power of “No”: Master Boundaries in 6 Clear Steps

Successful Life Podcast

Play Episode Listen Later Jun 13, 2025 23:43 Transcription Available


Send us a textFeeling pulled in all directions? Burnt out? Secretly resenting customers, coworkers, or even family? It's time to master the art of boundaries.The trades world celebrates problem solvers and those who go the extra mile, but without proper boundaries, that admirable work ethic leads straight to exhaustion and frustration. In this powerful episode, we dive deep into what boundaries really are (hint: not walls keeping people out, but fences protecting what matters most) and why they're especially crucial for plumbers, HVAC techs, drain specialists, and other skilled tradespeople.You'll discover why setting boundaries feels so difficult, especially when we're conditioned to be providers rather than protectors of our own time. I share the exact phrases you can use to say no without guilt, protect your energy on job sites, and hold the line when people test your limits. From dealing with demanding customers to managing after-hours work calls, these practical examples will transform how you approach your professional and personal life.Remember this: "A boundary without consequences is not a boundary." Learn how to not just set limits but enforce them consistently, even as they evolve throughout your career. Understand that when you first start setting boundaries, people might resist—and that's actually proof they're working! Your job isn't to keep everyone happy; it's to keep yourself healthy, focused, and respected.Ready to reclaim your time, energy, and self-respect? Take my challenge: identify one area where you're saying yes but really want to say no, and commit to changing that pattern this week. Your future self will thank you. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1 https://www.linkedin.com/in/coreysalescoach/

The Neighborhood Listen
Shreds NOT Smooth with Ruha Taslimi

The Neighborhood Listen

Play Episode Listen Later Jun 10, 2025 76:12


Burnt recounts his recovery from the Phallsmacy's recent event, Joan has important updates on Jalliope's scandal, and Doug is on a stealth mission. Their guest this week from the NeighborhApp is Påm (Ruha Taslimi), who is searching for the source of a particular cheese dip they tried.Go to cbbworld.com and sign up for the Maximus plan to unlock this episode and ALL seasons of The Neighborhood Listen ad-free, as well as full length exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

smooth burnt shreds ruha taslimi neighborhood listen bonus room
Todd Durkin IMPACT Show
Burnt-out Business Owner to Breakthrough Sales; 7 Strategies to Reignite Your Fire & Reawaken Your Dreams | Ep. 430 with Jeremy Gritton

Todd Durkin IMPACT Show

Play Episode Listen Later Jun 9, 2025 58:11


This is honestly one of the most remarkable, and extraordinary personal & professional transformations you will ever hear. If you've ever felt on the edge of giving up, overwhelmed, exhausted, anchored in burnout, or even wondering if your business or mission still matters… you need to hear this. It's hard to explain…unless you have ever been there. In today's episode, I sit down with longtime coaching client, gym owner, and my good friend Jeremy Gritton, who shares a story that gave me chills. Jeremy was one step away from walking away from his business. Burned out. Broken. Physically sick. Ready to quit. Energy completely zapped. Throw in the towel. Or not? One decision—showing up at the Montana Retreat last year—changed everything. Literally. You have to hear this story. In this episode, we unpack: How Jeremy hit rock bottom—and found his way out. The moment he knew he had to get help. How faith, coaching, and community helped him reclaim his ENERGY, purpose, and profit. What it really means to “Be in the room.” How he went on to double his business in the past few months. This is a raw, emotional, and wildly inspiring story of grit, resilience, faith, and getting back up when life knocks you down. If you're energy is shot right now, you're facing overwhelm and just not feeling like yourself—heck maybe you have even developed a bad attitude, don't like work anymore, and have even developed resentment towards your team or those around you, then LISTEN TO THIS. If you're not feeling this, LISTEN anyway—because it might be what helps you (or someone you know) avoid burnout. I want to give a HUGE shoutout to Jeremy Gritton for having the courage to share this story—and to his wife Brandy, Travis Barnes, Justin Roethlingshoefer, and every member of our coaching community who played a role in this turnaround. You never know who you're helping when you keep showing up and you're in the room! After the interview, I break down 7 powerful MINDSET strategies to help you prevent burnout and reignite your fire: 1. Give yourself permission to rest 2. Eliminate the overwhelm 3. Create your own optimization plan 4. Dial in your nighttime routine 5. Don't slack on your workouts 6. BE IN THE ROOM 7. Reawaken your dreams This episode is coaching for your heart, your health, your hustle—and your legacy.  Thanks for tuning in. If this episode fired you up, please be sure to subscribe, leave a review, like, and share it with someone who needs a BREAKTHROUGH. Also, be sure to share this episode on your social media and tag me on IG. IG: @ToddDurkin @jeremygritton   #FromBurnoutToBreakthrough #IMPACTShowPodcast #ToddDurkin #OneStepAway #ReclaimYourEnergy   Want to join me in Montana this November? Whitefish, MT | November 13–16, 2025 → ToddDurkin.com Text me questions, comments, or prayer requests: 619.304.2216 Make sure you're getting my weekly emails: → ToddDurkin.com – Opt-In Here Subscribe & leave a review if this episode hits home. It helps us reach more people with messages like this one.

The Rise Guys
ENJOY YOUR BURNT RICE, YA DICK: HOUR FOUR

The Rise Guys

Play Episode Listen Later Jun 9, 2025 33:48


Headlines The FOF HOTLINE is Open 24/7, call now, 864-241-4318

Dr Justin Coulson's Happy Families
#1267 - How Burnt Out Parents Can Still Build Connection

Dr Justin Coulson's Happy Families

Play Episode Listen Later Jun 8, 2025 14:51 Transcription Available


“I Don’t Like Playing with My Kids” – Why Play Still Matters If the idea of playing Barbies or dragons makes you groan… you’re not alone. In this episode, Justin and Kylie tackle a parenting confession that many are afraid to admit: “I don’t like playing with my kids.” Drawing from emotional intelligence research and real-life experience, they unpack why play matters (even if it’s not your favourite), how to make it meaningful and manageable, and why it’s one of the simplest ways to build connection, confidence, and emotional regulation in your child. KEY POINTS Play is not a luxury—it’s essential.Play builds emotional intelligence, connection, and social skills better than almost anything else. It’s not about doing it ‘right’.Play works best when it’s spontaneous, simple, and mutually enjoyable—not when it’s forced or scripted. The emotional impact is profound.Play regulates emotions, reduces tension, strengthens relationships, and helps kids feel seen, heard, and valued. The secret is in the interaction.What makes play powerful is the back-and-forth: the jokes, the giggles, the shared creativity—not the activity itself. A little goes a long way.Just 5–10 minutes of intentional play can fill your child’s emotional cup and help them play independently afterwards. QUOTE OF THE EPISODE “Play is not about perfection—it’s about connection and presence.” RESOURCES MENTIONED Happy Families Membership – parenting tools & webinars happyfamilies.com.au – resources for raising emotionally intelligent kids Ethan Kross, Shift ACTION STEPS FOR PARENTS Find a 5–10 minute window each dayYou don’t need hours. Commit to short, fully present bursts of play—no phones, no multitasking. Gamify the mundaneTurn routines into playful challenges: “Can you hop to the bathroom on one foot?” or “Let’s race to tidy up.” Let your child leadAsk: “How could we make this more fun?” Give them a sense of autonomy and watch their creativity bloom. Prioritise connection over performanceYou’re not there to entertain—you’re there to engage. Drop the pressure, enjoy the moment. Repeat. Consistency is the win.Over time, this builds emotional strength, stronger relationships, and memories that last. See omnystudio.com/listener for privacy information.

The Neighborhood Listen
I Need To Sell My House Now w/ Artoun Nazareth

The Neighborhood Listen

Play Episode Listen Later Jun 3, 2025 71:09


Burnt's burnt out, Joan frets over some alarming news, and Doug conducts vital research. Today's guest from the NeighborhApp is Tracy (Artoun Nazareth), whose unusual circumstances have necessitated a new realtor.Want more TNL? Go to cbbworld.com and sign up for the Maximus plan to unlock access to all seasons ad-free, as well as brand new exclusive BONUS ROOM episodes adventuring deeper into Dignity Falls!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.