Underwater diving to a depth beyond the norm accepted by the associated community
POPULARITY
Categories
Will Jason finally take home a prize for his empty Howdie sack?! Find out as we conclude the 3rd "Annual" Howdie Awards with banger categories like Best Paul Childhood Story, Best Jason Rant, Best Second Opinion Song, and Best Guest Appearance. Plus, the Howdie Academy proudly awards a special Lifetime Achievement Howdie for Best Nerd in the Audience. And remember, make sure to view the photo of young Paul kissing his mom at www.paulscheer.com/pervert • Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Original link: https://www.youtube.com/watch?v=oNeCoLD20uo _______________________________________ If you appreciate my work and would like to support it: https://subscribestar.com/the-saad-truth https://patreon.com/GadSaad https://paypal.me/GadSaad To subscribe to my exclusive content on X, please visit my bio at https://x.com/GadSaad _______________________________________ This clip was posted on January 2, 2025 on my YouTube channel as THE SAAD TRUTH_1974: https://youtu.be/hsfZdx9CQvw _______________________________________ Please visit my website gadsaad.com, and sign up for alerts. If you appreciate my content, click on the "Support My Work" button. I count on my fans to support my efforts. You can donate via Patreon, PayPal, and/or SubscribeStar. _______________________________________ Dr. Gad Saad is a professor, evolutionary behavioral scientist, and author who pioneered the use of evolutionary psychology in marketing and consumer behavior. In addition to his scientific work, Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense. _______________________________________
A chat with the content creator Bocce. https://www.tiktok.com/@boccegohawks
Emotional Intelligence is such an important subject that Kris Krohn decided he needed a Part 2 to fully capture the discussion. At the end of the day, emotional intelligence is a byproduct of our belief system. Tune in as Kris continues his deep dive on why your beliefs and your emotions end up having such a massive impact on all areas of your life.
Kelsi and Trey react to the Season 5 finale of Stranger Things and say goodbye to a series that's been with us for nearly a decade. We break down what worked and what didn't in the final season, why the ending felt emotionally effective but narratively uneven, and how the show slowly shifted from coming-of-age storytelling to lore-heavy spectacle. Then we zoom out for a farewell deep dive on what Stranger Things meant to us, its characters, and the Netflix era that shaped it...for better and worse.The Extra Credits YouTube ChannelBecome a member of The Extra Credits+ on Patreon hereLetterboxd: The Extra CreditsTikTok: The Extra CreditsReddit: r/TheExtraCreditsInstagram: @theextracreditsTwitter: @theextracreditsSend requests, questions, and thoughts to our email: extracreditspod@gmail.com
Happy 2026! It's a new year but we are still obsessing over the same ole shit. We're deep diving into the latest Epstein files, and why doesn't anyone talk about Bill Gates?? We chat about Epstein island and all of the lame ass Lolita quotes. Plus, what the HELL is going on with Riley Keough and John Travolta??
Join us on Magic Mingle as we explore the enchanting world of Disney and Universal through the eyes of real fans. Discover how a simple ride, movie scene, or park moment can transform your week. Every Tuesday, we dive into heartfelt stories, honest conversations about nostalgia, burnout, and relationships, and deep dives into the magic of rides, lands, and movies. No crowd calendars or perfect itineraries—just unfiltered, thoughtful, and fun discussions like those late-night walks back from the park.
In this episode, the host interviews Brad Allen, an Amazon seller and entrepreneur, about his journey from eBay and retail arbitrage to building a successful Amazon FBA business. Brad shares how he sourced high-end European skincare products, overcame a major account suspension and $400,000 debt, and transitioned to private label. He highlights the importance of active business management, cash flow planning, and creativity. The episode concludes with actionable advice for Amazon sellers: stay hands-on, manage inventory and finances wisely, and innovate to stand out in the marketplace.Chapters:Introduction and Account Suspension (00:00:00)Brad is introduced; discusses his Amazon account suspension and overcoming $400K in debt.Early E-commerce Journey (00:00:33)Brad shares his start with eBay in childhood, selling household items, and his early exposure to e-commerce.Discovering Amazon FBA (00:01:11)Learns about Amazon FBA in 2012, transitions from eBay, and begins retail arbitrage with toys and other products.Corporate Career and Realization (00:02:19)Describes unfulfilling corporate jobs, getting fired, and joining a friend's epoxy flooring business in Ohio.Entrepreneurial Mindset Shift (00:03:34)Realizes he enjoys working for himself, which reignites his interest in e-commerce and Amazon.Deep Dive into Retail Arbitrage (00:04:36)Explores flipping products from eBay to Amazon, focusing on high-end skincare, and develops sourcing systems.European Skincare Arbitrage Strategy (00:06:45)Discovers sourcing high-end European skincare from overseas retailers, imports to the US, and sells on Amazon.Scaling and Living Abroad (00:08:54)Business grows; Brad moves to Buenos Aires and Africa, living a digital nomad lifestyle while running the business.Amazon Account Suspension Details (00:10:04)Explains the cause of his Amazon suspension—authenticity complaints and inability to provide manufacturer receipts.Lessons from Suspension and Financial Struggles (00:11:05)Discusses lessons learned: importance of active management, risk-taking, and not being complacent in business.Advice on Growth and Risk (00:11:48)Emphasizes reinvesting profits, financial planning, and the need for risk tolerance as an entrepreneur.Financial Intelligence and Risk Management (00:13:57)Stresses forecasting, living below means, and being prepared for the ups and downs of entrepreneurship.Three Actionable Takeaways (00:14:11)Host summarizes: 1) Active management and planning, 2) Cash flow and inventory management, 3) Creativity in the Amazon marketplace.Episode Wrap-up (00:16:43)Host thanks Brad, hints at a future episode, and closes the interview.Links and Mentions:Tools and Websites EZSniperActionable Takeaways Set an Annual Plan for Your Business: 00:14:11 Cash Flow Management: 00:15:04 Bring Creativity to the Amazon Marketplace: 00:16:15Transcript:Josh 00:00:00 Today I am super excited to introduce you to Brad Allen. I met him at Kevin King's, $1 Billion Seller summit, and he's going to have a lot of knowledge to share with us. I'm going to dive in like immediately to what was mentioned in your bio. You had your account suspended. You had you ran into 400 K of debt and loans, but you've kind of come out the other end and you're you're crushing it right now on Amazon. So tell me, Brad, what happened with the account suspension?Brad 00:00:33 So I, I was doing, retail arbitrage and I got, I got really into it. it it was actually kind of unique. It started off, where I was, I, I was really into eBay growing up, so I was always selling stuff, just like as a kid throughout the house, whether it was mine or not. I was grabbing, like, antiques from the basement and, like, selling stuff out of the garage. And I think that's where I got kind of, you know, introduced to e-commerce and kind of obsessed so that that kind of was always on the side.Brad 00:01:11 And I was doing that through grade school, high school, and then into college. And I learned about Amazon FBA and I think 2012. and as an eBay guy, it was like blew me away because I was, you know, the guy waiting in line at the, at the post office and having to deal with customers. So the fact that you could just send a bunch of items in and Amazon will ship it and take care of customer service was very appealing to me. So I started, I just started watching videos and the easiest way to start, which I don't know how many people really started out like this, but I'm sure some. But I was going into, you know, odd lots and Walmarts and just buying toys or whatever I could find. And essentially I was just kind of learning that process. so, you know, that was a good way to, like, get my feet wet into Amazon FBA. and then, you know, life kind of happened where that was put off to the side.Brad 00:02:19 I was in the corporate world for a while. not doing very well. I just, was not very passionate about what I was doing, and, I got a call from a buddy. I was living in South Florida. I'm from Ohio originally, and, I got fired from one job. You know, I was working for good companies. They were, like, fortune 500 companies. And I kind of noticed right away that the people that were successful were extremely passionate about the company, and they had just drank the Kool-Aid. And I just did. I just didn't care, really. I thought our products were overpriced, which is not the mentality that you want to have when you're trying to sell something. so I was just kind of, just doing enough not to get fired. And my friend, in Columbus had called me and said, hey, I just bought this epoxy coating company. So what we're doing is we're installing, like, showroom floors in garages. You know, the the garages in Columbus or the Midwest are all cracked and spoiled.Brad 00:03:34 so, you know, this was December and he was like, hey, I can't pay you that much, but, you know, this will be our company. and I'll share profits with you. So I wasn't really doing much. You know, in terms of growing personally or professionally, although I was in South Florida, which was pretty cool for for an Ohio guy. Sure. I took him up on it, and I remember it was December. I go from this cushy sales job in South Florida. Even though I didn't like it. And then all of a sudden, I am installing, garage floors in the suburbs of Columbus. In December, we're using, like, heaters to keep ourselves warm. And the funny thing was, I actually was enjoying it more, because it was ours. So that kind of, like, turned on the light that, you know, the way that I'm going to be successful is if I'm doing something for myself, like, or as a team. And that kind of drew me back to this e-commerce stuff.Brad 00:04:36 and like I was saying, I had learned about, the Amazon FBA and I had a this background in eBay. So I just kind of I remember in one of your podcasts, you were talking about how after work, you would go home and just watch videos. yeah. Because you, you know, you kind of saw that as a way out. But, you know, what you have to do is you have to put in the time. You know, even after a long day of work when most people are just watching TV or they want to decompress. I was just drawn to just scanning eBay, you know, looking at Amazon. And I was like, I was wondering if there was an opportunity for products that I could buy on eBay and flip on Amazon. And I kind of just somehow stumbled upon this, category of high end skincare. And I was noticing that there was these really, like, high end brands that were selling for, you know, almost nothing on eBay because, li...
Iran has been erupting in protests over standard of living with 9 cities experiencing widescale demonstrations. Why did our legal analyst Benyamin Moalem think the Israel Daily News needed to cover this? Let's find out how Iranian turmoil speaks to Israel's affairs. Hasod Story: IDN10 for 10% off - https://www.hasodstore.com/shopsmall/p/israeldailynewssupportIsrael Daily News website: https://israeldailynews.orgYOUTUBE: https://youtube.com/@israeldailynews?si=UFQjC_iuL13V7tyQIsrael Daily News Patreon: https://www.patreon.com/shannafuldSupport our Wartime News Coverage: https://www.gofundme.com/f/independent-journalist-covering-israels-warLinks to all things IDN: https://linktr.ee/israeldailynews
In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson dive deep into the 4-2-5 defensive scheme with expert Joe Daniel. The discussion covers the fundamental principles of the 4-2-5 defense, teaching methods, handling heavy offensive formations, and the importance of having a versatile free safety. Joe also shares insights on adapting and evolving defensive strategies and introduces his own coaching system that focuses on simplicity and efficiency. The episode wraps up with an announcement of an in-person clinic and details for connecting with all the guest coaches online.00:00 Introduction and Holiday Countdown00:12 Ultimate Crossover Episode Announcement00:29 Discussion on 4-2-5 Defense00:54 Coach Simpson's Son's Achievements03:12 Quote of the Week04:54 Introduction to Joe Daniel Football06:03 Ads and Sponsorships07:13 Deep Dive into 4-2-5 Defense20:57 Handling Heavy Offenses with 4-2-529:43 The Versatile Swiss Army Player29:51 Personnel Decisions and Defensive Line Adjustments31:09 Key Defensive Player: Free Safety33:09 Three Safety Systems and Defensive Structures34:57 Adapting to Formation Heavy Offenses38:30 The Importance of a Universal Defensive System40:08 Why Choose Joe Daniel Football?46:14 Upcoming In-Person Clinics and Final ThoughtsDaniel Chamberlain: @CoachChamboOK ChamberlainFootballConsulting@gmail.com chamberlainfootballconsulting.com Kenny Simpson: @FBCoachSimpson fbcoachsimpson@gmail.com FBCoachSimpson.com
FANTASY POINTS 2026 EARLY-BIRD SUBSCRIPTIONS ARE LIVE. GET OUR BEST RATE WE'LL OFFER THE ENTIRE SEASON, 20% OFF! NOW THROUGH SUPER BOWL SUNDAY: https://www.fantasypoints.com/plans#/ The fantasy football championship is here, and Week 18 Matchup Points is built for managers who want every possible edge when it matters most. In this episode, we dive into the slate through the lens of Fantasy Points' proprietary matchup data, isolating where volume, efficiency, and defensive tendencies collide to create true difference-making spots. We break down the offenses positioned to spike, the defensive units to exploit or avoid, and the individual players whose roles and matchups give them league-winning ceilings or dangerous floors. Whether you're choosing between similarly ranked starters, hunting upside in flex spots, or deciding how aggressive to be in must-win situations, this episode delivers sharp, data-driven clarity designed to help you finish the season on top. Where to find us: http//twitter.com/Fantasy_Guru http://twitter.com/Grahambarfield http://twitter.com/BGWhitefield Podcast Transcription Here: https://podsqueeze.com/embedded/transcript/9cNneiPhsjSCF7J98z7xwR Join our Discord here: https://www.fantasypoints.com/media/discord#/ Listen to the podcast here: https://www.fantasypoints.com/media/podcasts #FantasyFootball #FantasyFootballAdvice #FantasyFootballTips #FantasyFootballRankings #FantasyFootball2025 #FantasyFootballDraft #FantasyFootballLeague #FantasyFootballStrategy #FantasyFootballPodcast #FantasyFootballContent #MustDraft #LeagueWinner #BreakoutPlayer #SleeperPick #FantasyBust #ADPRiser #TargetShare #HighUpside #VolumeMatters #TouchdownRegression Learn more about your ad choices. Visit megaphone.fm/adchoices
Donnie is the host of The Deep Dive with Donnie Flamingo podcast. https://patreon.com/DeepDivewithDonFlamingo?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_linkSubscribe to Patreon:https://www.patreon.com/c/snakepitstudiosFollow Breaking Hyman with Morgan and Friends :https://www.instagram.com/breakinghymanpod/Follow The Patriot and The Rattlesnake Podcast : https://www.instagram.com/thepatriotandrattlesnakepod/
The brief describes how recent incidents collectively show a rapidly evolving, increasingly interconnected global cyber threat landscape that blends financial crime, strategic espionage, physical-world risk, and systemic surveillance failures.Financially Driven CybercrimeCybercriminals are shifting to low-interaction, trust-exploiting techniques, such as clipboard-hijacking malware masquerading as “KMSAuto” that silently replaces copied crypto wallet addresses and has impacted millions of systems.Fraudsters are also using AI-generated images and video to fake damaged goods and exploit e-commerce refund policies at scale, turning automated, trust-based processes into predictable profit channels.Strategic-Scale Data TheftLarge data breaches like the Aflac incident show adversaries targeting core personal identifiers (e.g., Social Security numbers, IDs, medical data), creating permanent assets for identity theft, fraud, and social engineering rather than quick monetization.Espionage campaigns such as “Zoom Stealer” use malicious browser extensions to harvest meeting links, topics, participant data, and passwords, enabling persistent corporate spying and highly customized social-engineering attacks.Digital-Physical Convergence of ThreatsDemonstrations of hijacking AI-controlled robots via voice commands illustrate how user-friendly features can be weaponized, enabling cascading compromises and potential physical harm as robots infect one another and execute dangerous actions.Concepts like space “zone effect” weapons—clouds of orbital debris able to damage any satellite passing through—highlight how hostile capabilities can create indiscriminate, long-lasting risks to civilian, commercial, and military infrastructure worldwide.Insecure Surveillance as Systemic RiskBoth government and private surveillance systems can become mass-exposure hazards when basic security is neglected, as seen with an unprotected national license plate database and misconfigured AI camera networks streaming footage openly.These failures turn tools designed for safety and control into uncontrolled sources of sensitive data, undermining public trust and creating new exploitation opportunities at societal scale.Strategic Implications for LeadersThreat motivations now span from opportunistic, high-volume fraud to patient, state-level operations against critical and space-based systems, requiring layered defenses tailored to varied adversaries and timelines.Emerging technologies like AI, robotics, and pervasive sensing are double-edged: they drive efficiency but also introduce new attack surfaces that must be secured from the design phase, not retrofitted later.The rapid deployment of mass monitoring without commensurate safeguards is generating systemic vulnerabilities, meaning resilience now depends as much on securing surveillance infrastructures as on defending traditional IT assets.
Nancy Großmann ist definitiv eine der absoluten Ausnahme-Sommelièren unseres Landes – und das schon seit einer wundervoll langen Zeit. Sie scheint in ihrem Streben, ihrer Innovationsfreude und ihrem Tiefsinn einfach nicht stillzustehen. Daher gibt es wohl kaum eine andere Weinfachfrau, die ein für viele bekanntes und doch fremdes Weinland wie Portugal besser erklären und so richtig deep diven kann als sie. Geboren in Berlin, begann sie ihre Laufbahn im Weinladen Schmidt sowie im Käfer Dachgarten im Bundestag. Anschließend sammelte sie Erfahrungen in Top-Häusern wie dem Grand Hotel Kronenhof in der Schweiz, dem Restaurant Überfahrt am Tegernsee, bei Dallmayr in München und früh in der Vila Joya in Portugal. Sie prägte sieben Jahre lang als Chef-Sommelière das dreisternige Rutz in Berlin und gilt als eine der besten Sommelières Deutschlands – mehrfach ausgezeichnet, unter anderem als Sommelière des Jahres von Gault&Millau (2021), Falstaff (2023) und Rolling Pin #1 (2023). Seit September 2024 bereichert sie das Team des Grill Royal in Berlin. Nun widmet sie sich mit uns einer Region, die sie besonders schätzt und die oft unterschätzt wird – natürlich Portugal.
Welcome back to The Viall Files: Going Deeper edition. In a Viall Files New Years EXCLUSIVE, Jared Osmond is here for a one on one to clear his name. And joining him later? The one and only queen of stage and screen, Britani Bateman. Are Britani and Jared together today? Will they be together after this interview? Is Britani's snowflake confirmed? Why isn't Jared following in his family footsteps of music stardom? There's only one way to find out… Pop a bottle of champagne at midnight and tune in to start your year off right! "I say things that make me famous for all the wrong reasons." Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff! Listen on Apple: https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Watch on YouTube: https://www.youtube.com/@humblebragpod Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/ To Order Nick's Book Go To: http://www.viallfiles.com Are you struggling with any sort of dating, relationship, or life dilemma? Do you want all the answers? Email asknick@theviallfiles.com with your question in the subject line to express interest in appearing on the show! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles Thank You to Our Sponsors: Better Wild - Right now, Betterwild is offering our listeners up to 40% off your order at https://betterwild.com/viall Starbucks - Together is the best place to be. Connect over your holiday favorites at Starbucks. Episode Socials: @viallfiles @nickviall @nnataliejjoy @britanibateman
In this episode, we're deep diving the first movie of the Twilight Saga. Join us as we relive the glittery angst, questionable life choices, and epic baseball scene that made this series iconic - for better or worse. It's the perfect way to remember the magic (or madness) of Twilight without actually rewatching the movies.Relevant links: Our full show notes are at knoxandjamie.com/640Happy Holidays from The PMG! We hope you enjoy this first episode of The Twilight Collection. To own all five episodes, head to knoxandjamie.com/twilight and use code JACKSONVILLE to save! (This one-time use code is valid only on the Twilight Collection)The Movie: Watch It | Rotten Tomatoes | Read It | Goodreads | The SoundtrackIMDbs: Kristen Stewart | Robert Pattinson | Catherine Hartwicke | Carter Burwell | Cam Gigandet | Taylor Lautner (see also: podcast | Eras appearance)More Deep Dives: The Harry Potter Collection | Faith Adjacent Marvel Bundles | Narnia Sacred Cinema & Books Books Mentioned: Midnight Sun by Stephenie Meyer | Fifty Shades of Grey by E.L. James | Other Stephenie Meyer book (see also: movie adaptation)Must Haves: Edward's Peacoat | Cullen's HouseDrive-By Mentions: Exclusive Covers in Entertainment Weekly | Percy Jackson | David Harper Santa Movie | Zoolander | Bonus segment: Join us on Patreon to listen ad-free and get exclusive content, including more Cinema Sidepieces like: Goonies, Armageddon, Cruel Intentions and Sinners.Episode sponsors: Soul CBD (code: POPCAST) | Royal Match (Google Play & App Store) Hosted on Acast. See acast.com/privacy for more information.
n today's episode of Pretty Lies & Alibis, we continue our deep dive into the turbulent backstory surrounding Mica Miller, focusing on the chaos, court filings, police reports, and deeply troubling text messages that emerged before and after her death. We break down newly discussed family court filings from JP's ex-wife requesting that he have no contact with their minor children, including demands for psychological evaluations and supervised visitation. These filings include disturbing exhibits, alleged text manipulation involving children, and claims of instability that paint a much darker picture behind the scenes. This episode also covers:Police reports filed by both Mica and JPAllegations of harassment, stalking, and online exploitationJP's criminal and traffic historyDomestic violence charges involving JP's adult sonChurch protests and confrontations following Mica's deathText messages that allegedly show minors being used in adult conflicts⚠️ Content Warning: This episode includes discussion of domestic violence, coercive control, mental health issues, and allegations involving minors. As always, we focus on documents, timelines, and verified records, letting the facts speak for themselves.
Original air date: October 12, 2025. What does it mean to be a “minor writer” in a world obsessed with major success? In this episode, I talk with Jeff Alessandrelliabout his essay 'Minor, Minor, Minor Writer,' and what it has to say about literary ambition, obscurity, ego, and the quiet reality behind most books. We discuss BookScan recon, indie lit fame, the collapse of serious readership, and the stubborn hope that keeps writers going anyway. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Get How to Write a Novel, the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to Brad's email newsletter. Support the show on Patreon Merch Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Alessandrelli lives in Portland, OR, where he directs and co-edits the non-profit book press/record label Fonograf Editions. His latest book is And Yet (Future Tense Books, 2024). “Minor, minor, minor writer” is an excerpt from an essay that will be included in a forthcoming collection to be published by Autofocus Books in late 2027/early 2028. His new Substack is https://substack.com/@jalessandrelli. Learn more about your ad choices. Visit megaphone.fm/adchoices
8 Ways to Reduce Stress in the Workplace Episode Summary Workplace stress steals joy, drains productivity, and harms overall well being. In this episode, we break down eight practical strategies employees and leaders can use to reduce stress, rebuild clarity, and create healthier work environments. If left unchecked, stress can impact performance, morale, and mental health, but the right habits and boundaries can change everything. The Hidden Cost of Workplace Stress Stress is one of the biggest barriers to engagement and performance. Millions of workdays are lost each year due to stress, anxiety, and depression. Tight deadlines, heavy workloads, and lack of support are often the biggest contributors. Ignoring stress hurts people and companies. Addressing it helps everyone thrive. 8 Ways to Reduce Workplace Stress 1. Recognize the Early Signs Irritability, worry, trouble sleeping, shallow breathing, and trouble focusing are often the first signals. Understanding how stress shows up emotionally, physically, and behaviorally helps you catch it before it escalates. 2. Identify the Source Is it workload? Expectations? A demanding boss? Interpersonal conflict? Clarity helps you respond more intentionally and set healthier boundaries. 3. Set Clear Boundaries Boundaries communicate what is acceptable and sustainable. Whether it is availability, workload, or working hours, defining your limits reduces overload and protects your well being. 4. Evaluate Life Outside of Work Your routines matter. Poor sleep, rushed mornings, and lack of recovery time amplify workplace stress. Incorporate activities that reset your nervous system like yoga, exercise, or quiet mornings. 5. Practice Mindfulness Staying grounded in the present moment reduces anxiety about yesterday's mistakes or tomorrow's deadlines. Mindfulness, breathwork, and even aromatherapy can help calm the mind and increase clarity. 6. Stay Connected Strong relationships act as a buffer against stress. Talking with trusted friends, colleagues, or family helps you problem solve, feel supported, and maintain perspective. 7. Avoid Unhealthy Coping Habits Alcohol, junk food, caffeine overload, and smoking increase stress long term. Choose healthier outlets like movement, meditation, and nourishing routines to support your mental and physical health. 8. Work Smarter, Not Harder Multitasking increases errors and stress. Focus on single tasking, prioritizing what matters most, and organizing your workload in a manageable way. Efficiency reduces pressure. Why Employers Should Care Healthy employees perform better. Organizations that prioritize well being experience higher morale, stronger retention, and greater productivity. Flexible work options, reasonable expectations, appreciation, and opportunities for connection all reduce workplace stress. Final Takeaway Stress does not have to dominate your work life. When employees understand the signals, identify the root causes, and take proactive steps to manage stress, everyone benefits. When leaders support this effort, workplace culture transforms. Reducing stress is possible – and it starts with awareness, boundaries, connection, and smarter working habits.
Welcome to Everyone Racers #418! In this “BMW That Definitely Exists” episode, Tim threatens last year's goals, Chris promises to not get in someone else's bed at races Chrissy's video of TIG welding was a highly watched video of 2025 Mental doesn't poop himself and has a great year! Really it's our 2025 New Year's Goals special, so the gang looks back at a year of "buckets of success" and total fails. From Mental's battle with turbo diesels and 2mm-too-big blades to Tim's complete contractor fail in Maine, we're laying it all out.Inside this episode:BMW 418d Deep Dive: 143 horses of "polite responsibility" and 0-60 in a blistering nine seconds.Automotive News: A guy got stuck in a Waymo trunk, and California's new "Fast Action" speeding program.Racing Junk Find: A $1,000 Fiat Spyder race car with "unassessed front end damage"—the perfect bad idea for 2026.2025 Goal Retrospective: Who actually met their goals? Spoiler: Chris sold the MG, but the pilot's license is a "great fail".2026 Racing Roadmap: Building garages, making a Lotus "operable," and why someone wants to join the 150mph club at Bonneville.GET INVOLVED: We want to hear YOUR 2026 goals! What's one easy goal and one "hard" goal you have for your build? Drop them in the comments below!
In this episode of the By Any Means Coaches Podcast, we're joined by Ofek “OP” Pazuelo, professional player development coach for Elitzur Netanya (Israel First Division). Ofek shares his unconventional journey into coaching, his deep dive into Constraint-Led Approach (CLA) and skill acquisition, and how intention—not drills—is the foundation of effective player development.From youth basketball to working with former NBA players, Ofek breaks down how development becomes art when grounded in science, why chaos is necessary for growth, and how clubs can better align individual development with team tactics.Ofek also takes a deep dive into the psychological side of basketball and human development, breaking down his thoughts and also his approach with practical examples of developing players mental and psychology. Want to Go Deeper?A ton of what we talked about today connects directly to the ideas inside The Modern Basketball Blueprint, Coleman's new book.If you're a coach who wants to bridge science, movement, decision-making, and practical training, this book lays out the full framework.Grab your copy here → www.byanymeanscoaches.com/blueprintIf you found this valuable:Share the episode with a coach who'd benefit from building change of speed in a more modern waySubscribe so you don't miss the next deep diveScreenshot and tag us on IG so we can repost you
Zach and Stoney look around the league at potential head coach candidates for the Tennessee Titans in 2026 and discuss what each one can/can't bring to the table. Who should the next HC be? Let's find out!See omnystudio.com/listener for privacy information.
Ryan Oliver and Chase Carroll are back, as the Wizards have been playing much better basketball of late. The guys get into a deeper dive on all of the Wizards main pieces of their young core, including Tre Johnson, Bub Carrington, Alex Sarr, Bilal Coulibaly, and Kyshawn George. Where do they stand on each of these key pieces as of the end of the 2025 year?
The MacVoices Live! panel takes a deep dive into the self-driving car debate, weighing sensational media coverage against real-world safety data and personal experiences with autonomous taxis. Chuck Joiner, Brian Flanigan-Arthurs, Marty Jencius, Eric Bolden, David Ginsburg, Web Bixby, and Jim Rea discuss human distraction, software transparency, police interaction with automated vehicles, and whether machines can outperform inattentive drivers in real-world situations. The Antigravity A1 is the world's first 8K 360 drone, it's genuinely a game-changer. You get full immersive flight with the goggles, insanely intuitive controls, and endless creative freedom in editing.If you're thinking about buying a drone, make it this one. Check out the link in our show notes and get a free landing pad with your order! https://www.antigravity.tech/drone/antigravity-a1/buy?utm_term=macvoices Show Notes: Chapters: [0:00] Media coverage and self-driving incidents [1:11] Comparing autonomous driving to human drivers [2:20] Tesla and Waymo real-world experiences [5:41] Ride safety and public comfort with automation [6:52] Media bias and tech success stories [8:27] Police interaction and system improvements [9:47] Human distraction and societal impact [13:35] Transparency, regulation, and AI concerns [19:56] Interface frustrations and lighter discussion [21:55] Scheduling notes and community wrap-up Links: Driverless Waymo vehicle goes through tense police stop in L.A. https://www.nbcnews.com/news/us-news/driverless-waymo-vehicle-inadvertently-takes-riders-tense-police-stop-rcna246994 The Data on Self-Driving Cars Is Clear. We Have to Change Course. https://www.nytimes.com/2025/12/02/opinion/self-driving-cars.html Justin Bieber threatens Apple with 'rear naked choke hold' over Messages UI https://appleinsider.com/articles/25/12/07/justin-bieber-threatens-apple-with-rear-naked-choke-hold-over-messages-ui Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession ‘firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
As New Year's Eve approaches and many of us think about resolutions, we're pulling a classic episode from the vault: "Our Duty to Improve." In this candid conversation recorded a few years ago, Greg and Ed the Protestant reflect on a question that's both practical and deeply doctrinal: Does God expect us to become better versions of ourselves? Drawing from Scripture (like the Parable of the Talents), the idea of stewardship, and their own experiences in evangelical and Catholic circles, they challenge the popular notion that "God loves you just as you are" means there's no call to grow, mature, or change. They talk about sanctification not as optional self-help, but as a real responsibility to steward well the time, body, relationships, and opportunities God has entrusted to us. It's a timely reminder that salvation by grace is the starting line—not the finish—and that authentic Christian life should produce visible fruit over time. Perfect for anyone making (or rethinking) New Year's resolutions through the lens of faith. For a deeper dive into this topic, check out "Faith and Works, Part 4: A Call to Growth": https://www.patreon.com/posts/faith-or-works-4-139944861?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link SUPPORT THIS SHOW Considering Catholicism is 100% listener-supported. If this podcast has helped you on your journey, please become a patron today! For as little as $5/month you get: • Every regular episode ad-free and organized into topical playlists • Exclusive bonus content (extra Q&As, Deep-Dive courses, live streams, and more) • My deepest gratitude and a growing community of like-minded listeners ➡️ Join now: https://patreon.com/consideringcatholicism (or tap the Patreon link in your podcast app) One-time gift: Donate with PayPal! CONNECT WITH US • Website & contact form: https://consideringcatholicism.com • Email: consideringcatholicism@gmail.com • Leave a comment on Patreon (I read every one!) RATE & REVIEW If you enjoy the show, please leave a rating (and even better, a review) on Apple Podcasts, Spotify, or wherever you listen — it really helps new listeners find us. SHARE THE SHOW Know someone who's curious about Catholicism? Send them a link or share an episode on social media. Thank you! Christus vincit, Christus regnat, Christus imperat.
The MacVoices Live! panel takes a deep dive into the self-driving car debate, weighing sensational media coverage against real-world safety data and personal experiences with autonomous taxis. Chuck Joiner, Brian Flanigan-Arthurs, Marty Jencius, Eric Bolden, David Ginsburg, Web Bixby, and Jim Rea discuss human distraction, software transparency, police interaction with automated vehicles, and whether machines can outperform inattentive drivers in real-world situations. The Antigravity A1 is the world's first 8K 360 drone, it's genuinely a game-changer. You get full immersive flight with the goggles, insanely intuitive controls, and endless creative freedom in editing.If you're thinking about buying a drone, make it this one. Check out the link in our show notes and get a free landing pad with your order! https://www.antigravity.tech/drone/antigravity-a1/buy?utm_term=macvoices Show Notes: Chapters: [0:00] Media coverage and self-driving incidents [1:11] Comparing autonomous driving to human drivers [2:20] Tesla and Waymo real-world experiences [5:41] Ride safety and public comfort with automation [6:52] Media bias and tech success stories [8:27] Police interaction and system improvements [9:47] Human distraction and societal impact [13:35] Transparency, regulation, and AI concerns [19:56] Interface frustrations and lighter discussion [21:55] Scheduling notes and community wrap-up Links: Driverless Waymo vehicle goes through tense police stop in L.A. https://www.nbcnews.com/news/us-news/driverless-waymo-vehicle-inadvertently-takes-riders-tense-police-stop-rcna246994 The Data on Self-Driving Cars Is Clear. We Have to Change Course. https://www.nytimes.com/2025/12/02/opinion/self-driving-cars.html Justin Bieber threatens Apple with 'rear naked choke hold' over Messages UI https://appleinsider.com/articles/25/12/07/justin-bieber-threatens-apple-with-rear-naked-choke-hold-over-messages-ui Guests: Web Bixby has been in the insurance business for 40 years and has been an Apple user for longer than that.You can catch up with him on Facebook, Twitter, and LinkedIn, but prefers Bluesky. Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him on Twitter, by email at embolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast. Brian Flanigan-Arthurs is an educator with a passion for providing results-driven, innovative learning strategies for all students, but particularly those who are at-risk. He is also a tech enthusiast who has a particular affinity for Apple since he first used the Apple IIGS as a student. You can contact Brian on twitter as @brian8944. He also recently opened a Mastodon account at @brian8944@mastodon.cloud. David Ginsburg is the host of the weekly podcast In Touch With iOS where he discusses all things iOS, iPhone, iPad, Apple TV, Apple Watch, and related technologies. He is an IT professional supporting Mac, iOS and Windows users. Visit his YouTube channel at https://youtube.com/daveg65 and find and follow him on Twitter @daveg65 and on Mastodon at @daveg65@mastodon.cloud. Dr. Marty Jencius has been an Associate Professor of Counseling at Kent State University since 2000. He has over 120 publications in books, chapters, journal articles, and others, along with 200 podcasts related to counseling, counselor education, and faculty life. His technology interest led him to develop the counseling profession 'firsts,' including listservs, a web-based peer-reviewed journal, The Journal of Technology in Counseling, teaching and conferencing in virtual worlds as the founder of Counselor Education in Second Life, and podcast founder/producer of CounselorAudioSource.net and ThePodTalk.net. Currently, he produces a podcast about counseling and life questions, the Circular Firing Squad, and digital video interviews with legacies capturing the history of the counseling field. This is also co-host of The Vision ProFiles podcast. Generally, Marty is chasing the newest tech trends, which explains his interest in A.I. for teaching, research, and productivity. Marty is an active presenter and past president of the NorthEast Ohio Apple Corp (NEOAC). Jim Rea built his own computer from scratch in 1975, started programming in 1977, and has been an independent Mac developer continuously since 1984. He is the founder of ProVUE Development, and the author of Panorama X, ProVUE's ultra fast RAM based database software for the macOS platform. He's been a speaker at MacTech, MacWorld Expo and other industry conferences. Follow Jim at provue.com and via @provuejim@techhub.social on Mastodon. Support: Become a MacVoices Patron on Patreon http://patreon.com/macvoices Enjoy this episode? Make a one-time donation with PayPal Connect: Web: http://macvoices.com Twitter: http://www.twitter.com/chuckjoiner http://www.twitter.com/macvoices Mastodon: https://mastodon.cloud/@chuckjoiner Facebook: http://www.facebook.com/chuck.joiner MacVoices Page on Facebook: http://www.facebook.com/macvoices/ MacVoices Group on Facebook: http://www.facebook.com/groups/macvoice LinkedIn: https://www.linkedin.com/in/chuckjoiner/ Instagram: https://www.instagram.com/chuckjoiner/ Subscribe: Audio in iTunes Video in iTunes Subscribe manually via iTunes or any podcatcher: Audio: http://www.macvoices.com/rss/macvoicesrss Video: http://www.macvoices.com/rss/macvoicesvideorss
Rodrigo Trindade is an investor at Iporanga Ventures. He joins host Aaron Stanley to discuss his comprehensive research on local stablecoin adoption across Brazil and Latin America. Rodrigo built his own tracking dashboard monitoring on-chain metrics including supply, holders, transaction volumes, and DeFi activity for regional stablecoins. He argues that while USD-denominated stablecoins will remain dominant globally, local currency stablecoins are essential infrastructure for building functional on-chain financial systems in Latin America, where users need to transact, borrow, and lend in their native currencies. Looking ahead, Rodrigo identifies credit and yield products as the next major opportunities in the space, emphasizing the need for better transparency through real-time proof of reserves and improved liquidity infrastructure. ------------------------------------------------------------------Brazil Crypto Report is presented by AveniaIf you're building a wallet, a crypto consumer app, or a global payment platform, Avenia is your bridge to Latin America. Instantly connect to PIX, SPEI, and CBU using stablecoins — with one API. No banks. No FX desks. No SWIFT. Move money globally, with full compliance and real-time settlement. Learn more at avenia.io.------------------------------------------------------------------Figment is the leading independent provider of staking infrastructure with $18B assets under stake and provides the complete solution for over 1000 institutional clients in Latin America and globally. Through its enterprise-grade infrastructure, Figment enables clients such as banks and exchanges, to earn rewards on Proof-of-Stake assets such as Ethereum and Solana, while maintaining the highest standards of security, compliance, and performance.Learn more at figment.io-------------------------------------------------------------------
In dieser Folge des Goodcast sprechen wir über Hatespeech im Netz – über Kommentare, die treffen, verletzen und manchmal zerstören. Über Hass, der laut wird, weil so viele schweigen. Und über die Menschen dahinter: die, die angreifen, und vor allem die, die getroffen werden. Diese Folge ist unbequem und emotional. Sie konfrontiert, rüttelt wach und lädt gleichzeitig zum Innehalten ein. Warum eskaliert Hass so schnell? Was macht er mit uns? Und wie können wir online wie offline Menschlichkeit bewahren, ohne wegzusehen? Eine Produktion von MAKIKO* für die Viva Equality gemeinnützige UG Gastgeber: Julius Bertram Mitarbeit: Tilman Perez Produktion: MAKIKO* https://www.zeit.de/kultur/2025-12/us-sanktionen-hateaid-meinungsfreiheit-diskriminierung-zensur https://www.mopo.de/news/politik-wirtschaft/kampf-gegen-hass-und-hetze-ist-trump-ein-dorn-im-auge-einreiseverbot-gegen-deutsche/
9 years in the making... THE HOWDIES ARE BACK! Roll out the red carpet 'cause it's time for our "annual" end-of-year celebration of the best How Did This Get Made moments. There's A LOT to cover since the 2nd Howdie Awards, so eligible moments for this year's ceremony include anything from Ep. 139 Simple Irresistible through Ep. 376 Driven. Who will fill their Howdie sack with awards like Best Catchphrase, Most Bonkers Flying Entity, June's Most Savage Dislike, Best Second Opinion Review, and Most Baffling Choice By A First Responder? Throw on your tuxedo or evening gown and tune in to find out! • Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kelly and Kate Bowler return for the second half of their annual "Crappy/Happy" tradition—this time, the happy. They share the moments from 2025 that restored something, surprised them, or reminded them of what's important. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Need clarity for the rest of the season? Aaron Bruski breaks down all 30 NBA teams with actionable fantasy analysis covering buy-lows, sell-highs, adds, drops and rest-of-season expectations you can trust. Presented by FanDuel Download the SportsEthos App on the APP Store and Google Play! FantasyPass now includes DAILY PROJECTIONS - perfect for DFS and head-to-head leagues. Join the Discussion on DISCORD for real-time advice and community support. Subscribe, Rate, and Review on Apple and Spotify for expert updates and tips! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sign up for our Patreon go to-> Patreon.com/cultofconspiracypodcastMeta Mysteries Podcast---> https://open.spotify.com/show/6IshwF6qc2iuqz3WTPz9Wv?si=3a32c8f730b34e79Cajun Knight Youtube Channel---> https://www.youtube.com/@CajunknightTo Sign up for our Rokfin go to --> Rokfin.com/cultofconspiracyBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.
Ocean Vuong is the author of the novel The Emperor of Gladness, available from Penguin Press. Ocean's other books include the critically acclaimed poetry collections Night Sky with Exit Wounds and Time Is a Mother, as well as the New York Times bestselling novel On Earth We're Briefly Gorgeous. A recipient of the MacArthur Fellowship and the American Book Award, he used to work as a fast-food server, which inspired The Emperor of Gladness. Born in Saigon, Vietnam, he currently splits his time between Northampton, Massachusetts, and New York City. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Get How to Write a Novel, the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to Brad's email newsletter. Support the show on Patreon Merch Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever notice how some companies can still break into a strong run, even after deep declines? Hold your breath and take the plunge. IBD's David Saito-Chung explains why deep bases shouldn't be ignored, how to identify them and what to do when you see one. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hour 3 kicks off with Kyle Crabbs breaking down the Dolphins' quarterback situation, praising Quinn Ewers' decision-making while cautioning against relying solely on him. He discusses potential moves with Tua Tagovailoa, the need for a competing QB, and other roster considerations like extending De'Von Achane, stressing the importance of a thorough GM hiring process. Joe adds his thoughts on key Dolphins defenders, including bringing back Jordyn Brooks, Rasul Douglas, and Jack Jones, while noting Chop Robinson's disappointing sophomore season. The hour wraps with Boston Globe writer Ben Volin previewing the Dolphins' upcoming matchup against the Patriots, praising Mike Vrabel and Josh McDaniels, highlighting Drake Maye's breakout year, and weighing in on Stefon Diggs' impact and the ongoing Belichick-Patriots divorce
Justin Melo and Justin Graver are back to discuss another report on the Tennessee Titans desired head coaching candidate 'wish list' of targets, this time from Jonathan Jones of CBS Sports. We quickly talk through the names on this list before pivoting to a deep-dive profile of a much-talked-about candidate, 49ers defensive coordinator Robert Saleh. 0:00 Titans Coaching Search 2:16 Jonathan Jones Reported List 8:26 Robert Saleh Deep Dive 20:52 Wrap Up ------------ The Music City Audible is presented by Sinker's Beverages in East Nashville and Bluegrass Beverages in Hendersonville. Join the Sinker's Beverages In Crowd: https://sinkers.storebyweb.com/s/1000-1/register ------------ Order Justin Melo's book "Titans of the South" here: https://shop.adventurewithkeen.com/product/titans-of-the-south/ ------------ MCA YOUTUBE CHANNEL: youtube.com/@musiccityaudiblepodcast
What does it really mean to strive for your full potential—and how does faith shape that pursuit? In this episode, Pastor Doug challenges the culture's definition of success and reframes potential through a biblical lens. You'll hear how God's design for growth, discipline, and purpose leads not to burnout or pride, but to a life of meaning, resilience, and transformation.Support the mission of the Salty Pastor podcast! Visit our donations page at https://pushpay.com/g/thesaltypastor to help us continue sharing truth with a world in need.Discussion Questions:How does the world define “reaching your potential,” and how does that differ from a biblical view?What habits or beliefs might be holding you back from growing into who God is calling you to be?How can surrendering your goals to God actually lead to greater growth and freedom?
See omnystudio.com/listener for privacy information.
Pharmacy buyers play a critical role in keeping hospitals running—and their partnership with a GPO can make all the difference. In this episode of Verified Rx, Jackie Stokes sits down with Theresa Brown and Michelle Crump, two powerhouse pharmacy buyers and members of Vizient's Pharmacy Technician Committee, to talk about the tools, programs, and peer networks that help them thrive in their roles. From leveraging pharmacy analytics to navigating shortages, maximizing NovaPlus value, and strengthening buyer-to-buyer collaboration, this episode is packed with insights to help pharmacy teams work smarter, save money, and support better patient care. Guest speakers: Theresa Brown National Pharmacy Purchasing Specialist Prospect Medical Holdings Michelle Crump, ASBA, CPhT National Certified Pharmacy Technician Buyer Pharmacy Host: Jackie Stokes Program Services Manager Center for Pharmacy Practice Excellence (CPPE) Vizient Show Notes: [00:48] — Guest Introductions Theresa National pharmacy purchasing specialist Background: inventory control, home infusion startup, pharmacy technician educator [01:14] — Michelle Nationally certified pharmacy technician since 2016 Pharmacy buyer at a small independent county critical access hospital Transitioned from accounting into pharmacy purchasing [01:26] — The Role of Vizient in Supporting Pharmacy Buyers Theresa: Biggest benefit: relationship with pharmacy executive & sourcing team Uses Pharmacy Analytics (formerly VSAP) to evaluate spend and inventory control across 63 facilities [02:16] — How Pharmacy Analytics Supports Buyers Theresa: Data mining on spend increases/decreases Tracks product returns Identifies sharing opportunities to prevent waste [02:59] — Michelle's Experience Analytics helps mitigate waste Collaboration with other buyers has been essential — especially for someone new to the buyer role Learns navigation of Vizient systems and how to work with the local GPO Peer support helps demystify a “diverse and complex” buyer role [04:02] — Value of the Vizient Pharmacy Technician Committee Provides national peer networking Helps buyers learn from subject matter experts Even highly experienced buyers (35+ years) learn from every call [04:41] — Vizient Programs: NovaPlus, NES, Forum Calls, Hot Info Bimonthly Forum Calls Provide regulatory updates Help expand buyer knowledge in real time Hot Info Weekly Updates Keeps users informed on inventory, shortages, spend impacts [05:31] — Michelle on Program Impact Calls and shared expertise were critical when she was new NovaPlus program especially valuable in critical access settings [06:32] — Deep Dive: How the NovaPlus Program Works Michelle explains: NovaPlus (Y-label) aligns with manufacturer-labeled products (M-label) Quarterly rebates provide significant savings Critical access hospitals benefit via 340B optimizer software that extracts outpatient utilization to qualify for discounted M-label purchasing Can result in “significant savings” depending on contract structure [08:38] — What If NovaPlus Pricing Isn't the Best Price? Michelle: Buyer's responsibility to identify price discrepancies Communicates with Vizient representative to reassess contracting needs Often resolved through rebates or future price adjustments [09:30] — Theresa: Price challenges taken seriously Many result in price reductions visible in Hot Info the next week Demonstrates importance of strong GPO relationships [10:07] — Understanding NES: NovaPlus Enhanced Supply Theresa: Her hospitals are exploring NES participation Requires 90% compliance (higher than standard 80%) Benefits include prioritized product access during shortages Critical when national backorders exceed 200+ items Ensures better patient care continuity [11:34] — Supply Assurance & Mitigation Strategies Michelle: During the North Carolina hurricane, Vizient's mitigation strategy was “imperative” Vizient engaged Baxter directly to resolve critical fluid shortages Small hospitals especially reliant on support in crisis situations [12:36] — Theresa: Shortage team provides substitution guidance and clinical appropriateness information Vizient recommendations support discussions with local clinical teams Crucial during COVID start date — her first day in national role [13:23] — Continuing Education (CE) Programs Theresa: Vizient CE programs help maintain technician licensure Webinars are interactive, engaging, and more informative than generic CE resources [14:07] — Networking and Pharmacy Aggregation Groups (PAGs) Theresa: PAGs offer cost savings and peer collaboration Ability to share information and bring value back to her own network [14:44] — Michelle's Example of System-to-System Collaboration Shared compounded syringes (from a 503B facility) with another hospital to prevent waste Highlights real-world benefits of PAG networking [15:52] — Addressing National Challenges Together Theresa: PAG roundtables help uncover shared struggles (e.g., DSCSA serialization issues) Members provide actionable advice on what's working in their systems Reinforces “we're all in the same boat” [16:50] — Supporting and Elevating Pharmacy Technicians Jackie's goal: Support technicians and recognize the value they bring Committee exists to uplift and empower pharmacy buyers/techs [17:05] — Michelle: Worked with leadership to create a tiered technician level system Helps techs gain skills, feel valued, and earn raises Improves career satisfaction and retention [17:46] — Closing Reflections Theresa: Being part of Vizient is “an honor and a privilege” Values shared knowledge and strong relationships [18:00] — Michelle: Gratitude for collaboration and guidance over the years Vizient connections were vital for adapting to the buyer role VerifiedRx Listener Feedback Survey: We would love to hear from you - Please click here Subscribe Today! Apple Podcasts Spotify YouTube RSS Feed
“It takes more than hormones to fix our hormones.” - Dr. Anna CabecaWhen it comes to vaginal health, pelvic floor health, and incontinence issues, hormones play a critial role. From the type of hormones to oral formulations, injections, and topicals, there are a lot of options for hormone therapy, from the delivery vehicle to the forms of hormones used.At the same time, you can't optimize hormone health through hormone replacement only. We have to take a holistic picture, starting with the gut, lifestyle, and stress management. This approach enables the body to resuscitate, repair, and rejuvenate itself, allowing it to function at its peak. At this point, hormone therapy can offer a complementary supporting role, increasing the opportunity for optimal health and wellness.Today's guest, triple board-certified OB-GYN Dr. Anna Cabeca, has been working with women in midlife for decades, and she's an advocate for a holistic approach to hormone support, which she calls hormone replenishment.In this episode, Dr. Anna and I discuss when to start thinking about supporting your hormones, the connection between gut health and hormone balance, the need for personalized treatment appraoches, detoxification pathways, and the use of topical hormones, Dr. Cabeca's products for women in midlife, how her patients have improved their vaginal health and reversed incontinence in post-menopause, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/getting-nerdy-about-hormones-topical-transdermal-oral-oh-my-with-dr-anna-cabeca-do/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
Shane talks Korn in Season 12, Bonus 15.KORN ALBUM REVIEWS:Life Is Peachy (1996)See You On the Other Side (2005)The Paradigm Shift (deluxe edition) (2013)See Shane's full ratings by visiting patreon.com/RatedRadio
Ungil tutau! Today, travel medicine specialists Drs. Greg Davis, Paul Pottinger, and Chris Sanford answer your SCUBA health questions, including:How should someone get into SCUBA diving?What should you look for when choosing a diving operator?What ENT issues should someone be aware of when diving?What if someone has a cold or allergy symptoms before they dive?What if you get a bloody nose when diving?When descending, what sings tell me that I should head for the surface?What can people do if they have Eustachian tube dysfunction?What are the chances that Eustachian tube dilation will work permanently?What is DAN?How soon can someone fly home after diving?Can we trust dive computers, instead of tables?What would you include in a dive boat first-aid kit?What are the best ways to equalize your ears when you dive--beyond Valsalva?Please learn more about Dr. Davis's practice at www.gregdavismd.com.We hope you enjoy this podcast! If so, please follow us on the socials @germ.and.worm, subscribe to our RSS feed and share with your friends! We would so appreciate your rating and review to help us grow our audience. And, please visit our website: germandworm.com where you can find all our content and send us your questions and travel health anecdotes. Or, just send us an email: germandworm@gmail.com.Our Disclaimer: The Germ and Worm Podcast is designed to inform, inspire, and entertain. However, this podcast does NOT establish a doctor-patient relationship, and it should NOT replace your conversation with a qualified healthcare professional. Please see one before your next adventure. The opinions in this podcast are Dr. Davis's, Dr. Sanford's & Dr. Pottinger's alone, and do not necessarily represent the opinions of the University of Washington or UW Medicine.
Welcome back to Impact Theory with Tom Bilyeu. In today's episode, we're diving deep into the roots of economic inequality, unpacking the differences between capitalism, socialism, and communism, and exploring why the systems we rely on shape our lives in profound ways. Tom Bilyeu breaks down how wealth is distributed, why debt and money printing are at the core of our current financial challenges, and what history—from Argentina's boom and bust to the fall of East Germany—teaches us about the consequences of government intervention and top-down control. We'll look at real-world examples like rent control policies in New York City and around the globe, examining how well-intentioned measures can spiral into devastating housing crises and urban decay. Along the way, Tom Bilyeu challenges us to rethink populist solutions that may feel right in the moment but often backfire in the long run, and to focus instead on the structural incentives driving our problems. Whether you're passionate about economics, history, or social progress, this episode will equip you with the insights and mental frameworks needed to navigate today's rapidly changing financial landscape. Get ready for a thought-provoking journey that blends hard-hitting data, historical case studies, and actionable advice—so you can see beneath the surface and make better decisions for yourself and your community. Quince: Go to https://quince.com/IMPACTPOD for free shipping on your order and 365-day returns. Linkedin: Post your job free at https://linkedin.com/impacttheory HomeServe: Help protect your home systems – and your wallet – with HomeServe against covered repairs. Plans start at just $4.99 a month at https://homeserve.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Huel: 15% off with this exclusive offer for New Customers only with code impact at https://huel.com/impact (Minimum $75 purchase). What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.: https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices
I recently rewatched Dune and have always been obsessed with the lore of the Bene Gesserit...a secret society of elite women with superhuman mental and physical abilities? Count me in! Today we deep dive the Bene Gesserit, and find their real-life counterparts in history (The Vestal Virgins and the Oracle of Delphi) and try to see which women today have modern day Bene Gesserit elements to them. Check out https://www.squarespace.com/fluently to save 10% off your first purchase of a website or domain using code FLUENTLY Elevate your closet with Quince. Go to Quince.com/fluently for free shipping on your order and 365 -day returns. MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to masterclass.com/fluently for the current offer. 03:48 Deep Dive into the Bene Gesserit 18:34 The Vestal Virgins: Ancient Rome's Sacred Keepers 31:18 Punishments and Privileges of the Vestal Virgins 40:56 The Oracle of Delphi: Ancient Greece's Spiritual Influencer 57:05 Modern Day Bene Gesserit Archetypes
What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
What's your scariest mom-ster story? Do you leave half-empty cups everywhere like Margaret? Do you leave hairs on the shower wall like Amy? We asked our listeners when they were the mom-sters, and some of the answers sent chills down our spines! In this episode, Amy and Margaret discuss: "Driver's License" (wait, is it not cool anymore?) The secret to moms' bad moods Recycling rules (and how we don't respect them) What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. This episode was originally released on October 26th, 2022. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! What Fresh Hell podcast, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this DEEP DIVE preview of the College Football Playoff quarterfinal game between Georgia and Ole Miss in the Sugar Bowl, we bring you EVERYTHING you need to know about the rematch between the Dawgs and the Rebels. We break down the numbers, matchups, and keys to the game and explain how the Bulldogs can have more success limiting the high-powered Rebel offense in round 2. _____________________________ Turn football season into winning season by signing up for a new account at MyBookie.ag! Use promo code UGA and get your first bet fully covered up to $500! Make sure to visit Alumni Hall for the best selection of Georgia gear and accessories anywhere on planet Earth! MAKE SURE TO SUBSCRIBE TO THE GLORY UGA PODCAST YOUTUBE CHANNEL FOR MORE IN-DEPTH GEORGIA SPORTS CONTENT! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
CHEESECAKES!! Mother and Papa are taking your questions! Wanna know what we've learned from each other? Our favorite holiday songs? What...flirting sounds like? And more! Well you're in luck! We get a little silly, a little heartfelt, and we're gonna tell you everything. Happy Holidays and ENJOY!!! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Subscribe to the podcast to get early access to the episodes!In this unique episode of the EVOQ Bike Podcast, Brendan Housler and co-host Landry Bobo address a variety of questions from the Indiana University cycling team about base training and overall performance improvement. Topics include the significance of base training, integrating torque work, balancing life commitments with training, optimizing indoor cycling sessions, benefits of strength training, and strategies for heat training. Additionally, they discuss nutritional strategies for weight gain aimed at improving cycling performance and answer various questions from the team. This episode is packed with practical tips and insights for cyclists at all levels looking to enhance their training regimen.Chapters:00:00 Starting Strong: The Power of Early Aggression00:39 Introduction to the Podcast and Special Guest02:42 Deep Dive into Base Training06:42 Structuring Training for Different Experience Levels09:32 The Importance of Torque Training22:37 Balancing Training with Life's Demands38:04 Answering Listener Questions38:40 Fat Max Intervals Explained42:13 Debating Training Terminology44:52 Incorporating Running into Training46:50 Heat Training Insights54:18 Trainer Setup and Power Differences59:00 Strength Training for Cyclists01:03:49 Gaining Weight and Muscle for Performance01:08:24 Final Tips and Encouragement
In this episode, we break down the full timeline and key evidence in the Melodee Buzzard case, from her disappearance to the arrest of her mother, Ashlee Buzzard, on first-degree murder charges.Melodee Buzzard was reported missing in October after a school administrator alerted police to her prolonged absence. Investigators soon uncovered a suspicious multi-state road trip involving rental cars, wigs, license plate changes, and misleading statements about Melodee's whereabouts. Surveillance footage placed Melodee alive for the last time near the Utah–Colorado border, where investigators believe she was killed shortly afterward.As the investigation unfolded, law enforcement executed multiple search warrants, recovered ballistic evidence, and identified disturbing behavior and statements made by Ashlee in the weeks following Melodee's disappearance. A key witness later reported being falsely imprisoned, leading to Ashlee's initial arrest and further scrutiny by investigators.In December, Melodee's remains were discovered in a remote area of Utah. DNA testing confirmed her identity, and forensic evidence linked the crime back to the rental vehicle and Ashlee's residence. Ashlee Buzzard was arrested and formally charged with first-degree murder with special allegations. Prosecutors have announced they will seek life without parole.This episode also examines Ashlee Buzzard's background, prior mental health concerns, family court history, and the difficult questions surrounding mental illness, premeditation, and criminal responsibility.⚠️ Viewer discretion advised: This episode discusses the death of a child.Brian Entin's channel - audio from the incident with Tyler. - https://www.youtube.com/watch?v=H-wVV5RK1Qg Criminally obsessed https://www.youtube.com/watch?v=O6q544MVGDsALL MERCH 10% off with code Sherlock10 at checkout - NEW STYLES Donate: (Thank you for your support! Couldn't do what I love without all y'all) PayPal - paypal.com/paypalme/prettyliesandalibisVenmo - @prettyliesalibisBuy Me A Coffee - https://www.buymeacoffee.com/prettyliesrCash App- PrettyliesandalibisAll links: https://linktr.ee/prettyliesandalibisMerch: prettyliesandalibis.myshopify.comPatreon: https://www.patreon.com/PrettyLiesAndAlibis(Weekly lives and private message board)Become a supporter of this podcast: https://www.spreaker.com/podcast/pretty-lies-and-alibis--4447192/support.
Jason demanded we gift you all one last holiday movie treat in the form of the new 2025 Netflix rom-com My Secret Santa—a movie that asks, "What if instead of a dad disguising himself as Mrs. Doubtfire to see his kids, a mom disguises herself as Santa to get half-price snowboard lessons?" Paul, June, and Jason discuss if Matthew wants to bone Hugh Mann, the movie's obsession with hot cocoa, the locker room nudity scene, how two guys who merely like Halloween can create Mission Impossible style facemasks, if the movie is misogynistic, and so much more. Get ready, 'cause it's time for women to play Santa and upend the Santa Industrial Complex! • Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.