Podcasts about mental health month

June is Mental Health Month, and in this episode, I want you to hear something clearly. Your mental and emotional health is not a side note to breast cancer or to life after it. It deserves to be a priority, right alongside your physical health. I share a recent stretch of unrelenting pain that pulled me away from my walks and workouts, and how quickly that started to weigh on me mentally, because I want you to know you are not alone in that heaviness. We look at what the research actually shows about how long anxiety and depression can linger after a diagnosis, why isolation makes it harder, and how support changes everything. I also talk honestly about both lifestyle and medication. Nourishing your body and moving it genuinely support your brain, but they do not replace medical care, and reaching for medication when you need it is an act of love, not a failure. I close with a simple reframe. When "what is wrong with me" shows up, try asking "what do I need right now?" instead. You deserve support, friend. Come join us in the Living Well After Breast Cancer Community on the Breast Cancer Recovery Coach app.   Resources Mentioned: Work with Laura: https://www.thebreastcancerrecoverycoach.com/health  Download for iPhone:  https://apps.apple.com/us/app/kajabi/id1485646310 Download for Android:  https://play.google.com/store/apps/details?id=kajabi.kajabiapp&hl=en_US   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

The pain of rejection has a way of exposing parts of us we'd rather hide. How do you respond when you feel unwanted, unseen or not chosen?In this new episode of Living Truthfully, Wamai and I sit with the discomfort, unpack what rejection reveals about our identity, and talk about healthier ways for men to process pain without shutting down or pretending we're “fine”.It's Men's Mental Health Month, so this one is for every brother who's ever felt like his feelings were “too much”. Press play, lean in, and let's heal out loud.#LivingTruthfully #MensMentalHealthMonth #MensMentalHealth #MentalHealthAwareness #MentalHealthMatters #HealingOutLoud #EmotionalHealing #VulnerabilityIsStrength #Rejection #InnerWork #ItsOkayToNotBeOkay #MenSupportingMen #Podcast #GlobalPodcast

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The Praise O'Clock Show (also known as The Praiseworld Podcast) is the breakfast show of Praiseworld Radio.Host: Goodness Ezeh, Kanyinsola OmojolaQuote of The Day:  “The Holy Spirit is a divine guest of our soul… He transforms us into His dwelling.”” — St. John Vianney

On this episode of Conversations, Oiza leads a deeply reflective discussion centred on Men's Mental Health Month, exploring the often unspoken emotional struggles many men face in silence.The conversation examines how societal expectations shape masculinity, emotional expression, and vulnerability, and why many men continue to navigate mental health challenges without adequate support systems or safe spaces to speak openly. Through honest dialogue, the episode unpacks issues such as emotional suppression, stress, identity, and the pressure to “always be strong.”Oiza brings a thoughtful and grounded perspective to the discussion, encouraging a shift away from stigma and towards understanding, empathy, and healthier conversations around emotional well-being. The episode also highlights the importance of community, communication, and access to mental health resources for men across different age groups and backgrounds.Insightful, necessary, and deeply human, this episode pushes forward an important conversation about redefining strength and supporting mental wellness in everyday life.

On Razor Wire News (June 6), Fitz and McShane kick off Men's Mental Health Month by telling guys they matter, urging listeners to find their “herd,” and sharing what keeps them sane—martial arts, music, group chats, and unplugging from toxicity. They toast the quiet ones, then pivot into beer nerdery: a Japanese-style rice lager, a light American lager, a 20.9% Bruery “Gray Monday” stout, and a rare Belgian saison with a surprise cork that requires a drywall screw and pliers. The crew rants about media and political insanity (Krugman's “purging” talk, Carville backing a controversial candidate, 60 Minutes' Scott Pelley getting fired), mocks “gestating parent” language, calls California vote-counting a circus, and debates global alliances (Israel NDAA ties, spying headlines, even a rumored US–Russia tunnel). They close with wild China clips (robots smacking kids, “walking on water” shoes) and cautious hope about psychedelics possibly helping Alzheimer'sBecome a supporter of this podcast: https://www.spreaker.com/podcast/razor-wire-news--5683729/support.www.razorwirenews.com

In recognition of Men's Mental Health Month, No Brakes Nu', Randy T., and Jacq sat down for an honest conversation about the challenges men face when it comes to mental health, emotional well-being, and finding support.We discussed the importance of creating safe spaces where men can speak openly, the pressure many men feel to remain silent, and why it's sometimes necessary to leave environments, relationships, and situations that no longer serve your peace or growth.What began as one topic became the entire show, leading to a powerful discussion about healing, accountability, and what strength truly looks like in today's world. ★ Support this podcast on Patreon ★

In the latest episode of the Kliq This podcast, wrestling legend Kevin Nash and his cohost dive into a wide array of current events and personal reflections. The duo kicks things off with some surprising financial candor, discussing recent market turbulence and the sheer unpredictability of cryptocurrency investments. The conversation smoothly transitions into the realm of professional basketball, where Kevin offers his seasoned takes on the NBA playoffs, evaluating the raw talent of rising stars like Victor Wembanyama against the legendary grit of past eras. The centerpiece of episode 205 tackles a bizarre and fascinating study regarding the intelligence of sports entertainment fanbases. Listeners will hear the hosts break down the jaw-dropping statistics claiming that WWE viewers hold surprisingly high IQ scores, with a specific focus on the astronomical numbers attributed to supporters of Roman Reigns. They question the methodology behind the data and explore what it really means to acknowledge the Tribal Chief, leaving fans to wonder where their own intelligence ranks in the grand scheme of the squared circle. Rounding out the show, the broadcast takes a hilarious detour into true crime and pop culture nostalgia. Kevin reacts to a pair of unbelievable headlines featuring a radioactive Florida local and a brazen gold scam, proving that reality is often stranger than fiction. The episode caps off with a trip down memory lane, touching on the unique innocence of the 1980s and the unforgettable cinematic moments of classic films, ensuring a wildly entertaining ride from start to finish. BlueChew-Right now, when you buy two months of BlueChew Gold, you get the third for FREE with promo code NASH. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast. StopBox -Get firearm security redesigned and save 10% off @StopBoxUSA with code NASH at https://stopboxusa.com/NASH #stopboxpod 00:00 Kliq This #205 The IQ of Roman Reigns' fans 00:57 Men's Mental Health Month. 01:34 Nash's screen time 03:14 Crypto drop 06:18 SpaceX IPO 07:39 Crypto 11:20 Running out of cash by 92yo 16:18 AI's power needs 17:18 What car would you drive if you could drive any car? 17:48 Fountain Pens as investments? 21:03 Rolexes as investments 21:53 Traveling the Northeast 26:18 Smart WWE Fans 29:28 Detroit 31:59 BREAK STOPBOX 34:33 The Knicks 46:22 MT Nashmore Legendary Sports Venues 57:26 Most 30pt/10asst playoff games 01:01:23 Rodman 01:09:22 BREAK BLUECHEW 01:11:14 3.7mm total Podcasts 01:11:45 PEabo Bryson 01:14:05 When someone is wrongly credited on a song 01:15:58 Careless Whisper 01:17:08 FLvsNJ 01:24:50 BREAK JCW LUNACY 01:25:21 Wagyu Beef? 01:26:56 NA Red Wine 01:30:11 Willie Nelson's THC Drink 01:31:29 Every Era sucked 01:34:15 "Cage" on the White House Lawn 01:35:44 Bakersfield hostages 01:38:24 Scarface 01:39:56 Wild Things 01:44:06 Fav Impressions 01:45:39 new SAG TV deal 01:47:10 DDP's 4 week run 01:47:58 OUTRO

Stacey and J Sbu tackled Men's Mental Health Month, unpacking why men account for nearly 80% of recorded suicides in South Africa - a situation the Department of Women, Youth and Persons with Disabilities has declared a national crisis. Men called in, sent voicenotes and messaged in to share what finally made them open up. Registered counsellor James Sturdee joined the conversation with practical advice for men and their family members. Missed it? The podcast is available on ecr.co.za, just click on shows and then Stacey and J Sbu. 

Listen and Learn

This June, for Men's Mental Health Month, we're doing something different. In our very first guest episode, we were honoured to be joined by Paul Adams of Pepper Money, a man who spoke with extraordinary courage about his personal experience with alcohol dependency and the road to recovery. Ahead of Father's Day, this felt like exactly the conversation we needed to have. Because the reality is, the numbers don't lie: 3 in 4 suicides in the UK are male Men are 3x more likely to die by suicide than women 5,717 people lost their lives to suicide in the UK in 2024 Men are conditioned to keep going. Keep providing. Keep it together. But that silence has a cost, and it's one too many families are paying. This episode is a step toward changing that. Whether you're a man who's been keeping it all in, or someone who loves one, this conversation is for you.   WATCH THE FULL CONVERSATION    • M's The Word | E12  Memory Making: How to ...  

It's Men's Mental Health Month and I wanted to talk about a few things that we may not know about this month. Did you know that 1 in 8 men will experience depression in their life? I'm definitely the 1 in my group of folks. Men are also 2-3 times more likely to misuse drugs and alcohol. You don't have to deal with on your own, fellas. Talk to your support system, or you can join some of these events happening this month:My virtual men's group is meeting Thursday, 6/11/26, from 8-9pm EST. You can register using the link below. https://www.thedopeblacktherapist.com/mens-groupOn Saturday, 6/20/26, I am walking to raise money for Father's Forever at Southeast Raleigh High School. You can donate using the link below:https://cf911.betterworld.org/campaigns/500-fathers-walk-thon/p/dope-black-therapistAugust 1, 2026, we are hosting our third annual Black Fathers Summit. This is a free event and registration is open now. We'd love to have you join us!https://www.blackfatherssummit.com/registration

Episode 266 of The Social Work Rants podcast, focusing on Men's Mental Health Month and addressing the significant mental health challenges facing men. The episode highlighted disturbing statistics showing men are four times more likely to die by suicide than women, with suicide being the second leading cause of death for men under 45. Bas shared personal experiences, including the suicide of a friend named Ernest in 2014 and the recent death of former NHL player Claude Lemieux, emphasizing how suicide often goes undetected. The podcast covered statistics showing only 41.6% of men with mental health illnesses receive treatment compared to 56.9% of women, and noted that men are three times more likely to become dependent on alcohol and substances. Bas also discussed how eating disorders affect an estimated 6.6 million males in the US but are often underdiagnosed and undertreated due to the misconception that they are women's issues. The episode concluded with calls for men to seek professional help, emphasizing that it's okay not to be okay but professional treatment is essential.Follow the podcast on Instagram at https://www.instagram.com/thesocialworkrantspodcast

June is Men's mental health month, so there is another chance to hear the first interview I did with Sam Delaney author of Mental Health without all the b**llocks and Sortyour s**t out.Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?Join our next webinar Tuesday 16 June at 7.30 pmRegister HEREConnection is keyJoin us for a very special recording of the Alcohol Free Life podcast live at Hello Love thursday 25 June, myspecial guest is Matt Pink and Noughty AF will be served! You can come on your own! Try some amazing AF drinks and meet like minded people https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace

At 52 years old, Kevin Pannell could absolutely kick his 30-year-old self's ass, both physically and mentally.In this premier episode of Season 11, Kevin strips away the tough-guy illusions of midlife and confronts the male mental health crisis. Drawing from his own experiences with enterprise work burnout, anxiety, and grief, Kevin delivers an operational briefing on how to proactively train your mind, optimize your life portfolio, and build a foundation that lasts. This is a tactical breakdown of how to weaponize midlife friction using proven psychological frameworks, deliberate physical recovery protocols, and radical accountability.Key TakeawaysPost-Traumatic Growth: How to use extreme stress, burnout, or grief as the ultimate catalyst to restructure your life portfolio.Cognitive Reframing: A proven CBT technique to dismantle automatic negative thoughts and view challenges as simple operational constraints.Fatherhood as Coaching: Moving from an authoritarian stance to an active coaching role that builds self-reflection in young teenage men.The Math of Recovery: Kevin's exact protocol for a 52-year-old garage gym athlete, including three rounds of Wim Hof breathing and cold plunge down-regulation.Professional Superpowers: Shifting from executive authority to trust-based leadership through coordination and partnership.If this episode challenged you, share it with a friend who needs to hear it. Stop reacting to your days, execute your strategy, and build a foundation that lasts. Get after it this week.

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On today's episode, we sit down with Dr. James Cates talking all things men's health in honor of Men's Health Month. Starting off with his medical background and misconceptions around men's health. They also touch on the use of GLP-1 medications and changes in weight loss. As well as supplementing water and protein for proper weight loss without the medication. From GLP-!s to Cancer Screenings and everything in between, men's health is more important than ever to keep track of and discuss. Listen To The Local Matters Podcast Today! News Talk 94.1

New Episode's Uploaded Every Wednesday, Tune In Now!! Hostess Doing The Most, Tatia Bradley, Self-love Advocate!! 1love Always Fam ♥️ Thanks For Allowing Me To Be Magic in Your Ears. Here's Your Weekly Reminder To Love Your Damn Self!! Self-love Advocate

Patrick and Greg talk He-Man, Men's Mental Health Month, Pride Month, and maybe even a slight bit of wrestling! Listen, and then go and do better. Greg and Patrick are together on a Tuesday, and it's time to talk about everything but the wrestling!Two days into Pride Month and people are already showing their true colors.It takes less effort to just be a good person.If you're a dude, and you're struggling like dudes are allowed to do, we got you.How can you NOT be excited about He-Man???And so much more!Follow the #GDMS crew on Social Media@WrestlngRealist@TheHashtagMiranda (she still counts!)@GregDeMarco44@ChairshotMediaAll Shows On DemandListen on your favorite platform!Chairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

June marks Men's Mental Health Month, and from the 15th to the 21st of June, International Men's Health Week will shine a spotlight on the physical and mental wellbeing of men and boys across Ireland and around the world. This year's theme, 'One Step at a Time: Progress, Not Perfection', encourages men to make small, manageable changes and to seek support when they need it. While awareness around men's mental health has grown significantly in recent years, many men still struggle in silence with issues such as stress, burnout, loneliness, financial pressures and feelings of disconnection. Joining Alan Morrissey to discuss these challenges, and why more men are now reaching out for help, is Lynda Duffy, Licensed Rapid Transformational Therapist Practitioner. Photo (c) SHVETS production from Pexels via Canva

Most people don't fear change itself — they fear the moment before they know if they're going to be okay. And according to Dr. Jimmie Williamson, that gap between uncertainty and clarity is where organizations either hold their people together or quietly lose them. In this episode of Your Health University, Jamie sits down with Dr. Jimmie Williamson, Chief Behavioral Health Officer at Your Health, in the middle of a real organizational merger — making this conversation as timely and personal as it gets. Dr. Williamson draws on decades of clinical experience, behavioral health expertise, and his own career pivots (including leaving a 28-year career to step into healthcare) to walk us through what change actually does to the human brain and body — and what it takes to move through it well. Key topics include: Why even positive change triggers a physiological threat response — and what science says is actually happening in your brain The five stages of change people move through (shock, resistance, exploration, and beyond) and why getting stuck isn't a character flaw Dr. David Rock's SCARF model — the five psychological domains (Status, Certainty, Autonomy, Relatedness, Fairness) that determine whether people feel safe or threatened during transitions What leaders most commonly get wrong when communicating change — and the one mistake that always creates a narrative vacuum Why insecurity in leadership is more dangerous than the change itself The one self-care practice you can start today if you're feeling the weight of uncertainty Change is positive. It is good. And it is inevitable. This episode will help you believe that — and act like it. www.YourHealth.Org

That's A Wrap On Mental Health Month...Supersize You Annual Challenge Day 151! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #supersizeyouannualchallenges #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #SUPERframework #SUPER #3waystobementallyfit #rateyourself #mentalfitness #mentalhealth #mentalwellbeing #integrate It's the wrap on Mental Health Month and day 151 of our "Super Size You annual challenge"! Sharon is here to discuss how "mental health" and "wellbeing" are crucial for success, emphasizing that our "mindset" accounts for 80% of life's achievements. We're focusing on our "emotional health" and the importance of "self-care" as key components of "personal development".

As we wrap up Mental Health Month, we're revisiting another super helpful and practical episode from 2 years ago with motivation expert, physician, public health leader, and behavior change designer, Dr. Kyra Bobinet who helped us discover the secret part of your brain that controls motivation and what you might be doing to unknowingly sabotage your success.Dr. Bobinet breaks down the mysterious habenula and explains how to achieve your goals. Discover why your To-Do Lists & New Year's resolutions are secretly hurting you. Learn how to truly lose weight, succeed in relationships, and why faking orgasms might lead to addiction!! Stop everyday habits that may be destroying your motivation. We're unveiling the shocking secrets of failure and imposter syndrome that are holding you back from true greatness - Are you unknowingly setting yourself up to fail?Dr. Bobinet also explains:- Benefits of dopamine fasting- Different types of failure- Dangers of doom-scrolling- Ties between addiction, depression, and failure- How to regulate your environment to reduce your chances of failure- Best sources of motivation for short term goals vs long term goals- Ketamine effects on the habenula in treating depression- Why porn can be so addictive to some- Why we're more likely to focus on losses vs wins- What triggers imposter syndrome and who is most susceptible to it- Positive & negative effects of the latest GLP-1 weight loss drugs on the brain- Process of deep brain stimulation- How to hack your way out of avoidant attachment- Effects of inauthenticity in sexual relationships- Downside of institutions overusing performance-based tools- Difference between “performing” vs authentically beingLearn practical ways to form healthy habits and literally change your brain to avoid & move through failure!Check out Wondering Jews with Mijal and Noam podcast and subscribe: https://unpacked.bio/nmx Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us while Allie talks with her two daughters about teenage mental health!

Katie Nunez grew up in Iberville Parish as part of a fourth-generation sugarcane farming family, with Farm Bureau woven into nearly every part of her life. Today, she serves in several leadership roles with Louisiana Farm Bureau and American Farm Bureau, while also helping farmers navigate H-2A labor paperwork and supporting workers who are often facing their own stress far from home.In this episode of the Louisiana Farm Bureau Podcast, Allie Shipley sits down with Katie as part of our Mental Health Month series and the Cultivating Connection initiative. Katie opens up about the pressure farming families carry, the pain of her family's farm changing, the stress of business ownership, motherhood, adoption and raising a child with special needs. She also shares how therapy, medication and honest conversations have helped her better understand her own mental health.Katie's message is simple but powerful: farmers are used to calling someone when a truck breaks down, and that same Farm Bureau family is there when a person is breaking down, too. Everyone's story is different, and everyone's solution may look different, but nobody has to carry the weight alone.If you or someone you know is struggling, call or text 988 to reach the Suicide & Crisis Lifeline.Show Notes:Louisiana Farm Bureau's Cultivating Connection website with mental health resources.American Farm Bureau's Farm State of Mind websiteFind a Louisiana Farm Bureau office in your parish here.Become a member of Louisiana Farm Bureau today.

Luke recaps his keynote speech given at Monmouth-Roseville's High School graduation before discussing Mental Health Month, focusing on positive activities and behaviors, Seasonal Affect Disorder, and more on the WRAM Morning Show.

In honor of Mental Health Month we're revisiting an episode from last year with Harvard-educated sociologist, NYT bestselling author, & Oprah's life coach, Dr. Martha Beck, a leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology to help you BREAK FREE to live your authentic life! She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you're not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health! Dr. Beck also breaks down: - Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere - Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities - Surprising connection between healing trauma and increasing your intuition Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY! Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

May 19th. Malcolm X's birthday. We've done the grief. We've done the healing. Now we're walking into summer knowing exactly who we are bold, joyful, and unapologetic about it.Mental Health Month isn't done yet — but this episode is the turn toward the finish line. Come ready to feel good. ✊

Do you know that Mental Health Awareness Month is observed every May in the United States and was established in 1949? It was founded by Mental Health America (then known as the National Association for Mental Health) in 1949 to raise awareness about mental health, reduce stigma, and celebrate recovery from mental illness. Source: Mental Health Awareness Month | SAMHSA  This month, my blogs offer resources for spreading awareness and making donations to support mental health, with links for detailed information. Why Is Mental Health Awareness Important? 10 Tips To PromoteThe Importance of Mental Health Awareness Month | Brown University HealthMay is Mental Health Month | HairBluesMAY – MENTAL HEALTH AWARENESS MONTH 2026 | tech4boomersMay is Mental Health Month | livingsenior.meWestchester, NY Senior Connections | livingsenior.meMay is Mental Health Awareness Month | TRAVELMARE!All the best in Wellness! For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate  Advocate. I invite you visit my Linktree page: @autocreate740 | LinktreeYou can also visit my website: Aromatherapy | Judithguerra.com

What if everything you've been told about mental health is backwards? In this episode of Mayim Bialik's Breakdown in honor of Mental Health Month, Dr. Paul Conti (psychiatrist & President of Pacific Premier Group PC) reveals why focusing on what's wrong with you may actually be keeping you stuck, and how a completely different approach can unlock resilience, hope, and real change. We dive into the shocking truth that MORE THAN HALF of physical health issues may originate from mental health, and why treating symptoms alone (with medication or endless information) often misses the root cause entirely. You'll learn why overdiagnosis is more dangerous than you think, how self-fulfilling prophecies quietly shape your reality, and why “feeling fine” might be the biggest thing holding you back. Dr. Conti breaks down the hidden long-term effects of trauma, including how it impacts longevity and can even be passed down genetically, and why the cycle of intergenerational trauma can stop with you. He shares his personal story, the critical difference between grief and trauma, and why letting go of guilt and shame is essential for true healing. We explore why mental health stigma still exists despite everyone talking about it, why it's so emotionally difficult to examine your own mind, and why you can't separate mental and physical health, no matter how much we try. We also discuss: - Hidden root behind multiple symptoms you didn't know were connected - Why more information won't help unless you can actually apply it - Surprising reason relief from distress doesn't equal happiness - How your recurring thoughts may be shaping your entire life - Why giving back can make you feel whole in ways nothing else can Plus, we tackle some of the most controversial topics in modern mental health: - When medication should (and shouldn't) be used - Dangers of turning to AI for therapy - Why elevating science to the level of “truth” can actually limit human growth Most importantly, Dr. Conti introduces a powerful, practical framework: using compassionate curiosity to re-examine your life story - so you can begin healing, even without professional therapy. If you've ever felt stuck, overwhelmed, or like you're missing something important about your own mind, this conversation might change how you see yourself forever! Check out Wondering Jews with Mijal and Noam and subscribe:  https://unpacked.bio/q1e Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://mudwtr.com/BREAK ! #mudwtrpod Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK  #oneskinpod Get 15% off + a FREE bottle of MassZymes ($20 value) when you go to https://bioptimizers.com/breaker and use code BREAKER. Limited-time offer, only available through this link (not on Amazon or in stores). Grab it while it lasts. Dr. Paul Conti's latest book, What's Going Right: A Powerful New Method for Optimizing Your Mental Health: https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Jordan is joined by William once again to discuss one of our biggest projects in the works, the Eddie Gallagher vs the United States of America Documentary. They give real insights into what it was like to work with Eddie and his family, the battle that is still going on and discuss men's mental health. If you want to become a part of the Inspire change movement, you can pick up the "NOT A JOURNAL", merch & more at: www.mulliganbrothers.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host and American Family Farmer, Doug Stephan (www.eastleighfarm.com) shares the biggest news affecting smaller family farmers, starting with the Farm Bill. The House is working on another draft Farm Bill, continuing with the hold up. Additionally, the U.S. House passed the Farm, Food, and National Security Act of 2026 (H.R. 8467) on April 30, 2026, with a 224-200 bipartisan vote, advancing a new five-year farm bill that strengthens crop insurance, raises commodity reference prices, and reauthorizes USDA programs through 2031. The bill now faces a difficult path in the Senate, where it needs 60 votes to overcome a filibuster. The Farm Bill also contains significant changes to SNAP (food assistance), which has been a major point of debate, with many questioning why this is even included on this bill at all. Moving along, a new study suggests people living in areas with heavy pesticide use face significantly higher risk of cancer. The research suggests that combinations of pesticides, even those considered safe individually, can act together to damage cells, suggesting environmental exposure is a major, previously underestimated factor in cancer rates. Regions with high agricultural activity, specifically the US Midwest, showed significantly higher cancer incidence, with some estimates suggesting risks comparable to or higher than smoking for certain cancers. The study found that "pesticide cocktails"—combinations of chemicals (like Glyphosate, Atrazine, and [Dicamba])—multiply cancer risk, rather than any single chemical acting alone. Even pesticides deemed "non-carcinogenic" individually by regulatory standards appear to contribute to cancer risk when combined in the environment. Researchers identified that these mixtures can disrupt liver cells—a primary detoxification organ—years before a cancer diagnosis. The study linked higher exposure to increased rates of leukemia, non-Hodgkin's lymphoma, and cancers of the bladder, colon, lung, and pancreas. In case you missed it, May is Mental Health Month. The American Farm Bureau Federation (AFBF) Farm State of Mind campaign, supported by the Farm State of Mind Alliance formed in 2025, works to reduce mental health stigma and increase access to resources for farmers and ranchers. The initiative provides a national directory, free counseling, and training to support mental wellness in rural communities. Founded by AFBF, National Farmers Union, National 4-H Council, and Farm Foundation, the Alliance brings together trusted voices to make, “It's okay not to be okay,” a standard in agricultural communities. The campaign utilizes initiatives like farm-focused mental health articles in magazines and on TV. The campaign emphasizes May as Mental Health Awareness Month to reach out to neighbors in the agricultural community.For more on the American Family Farmer…Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks

If you didn't know - May is Mental Health Month - so we'll connect with someone on the front lines of mental health support at Bridges Healthcare. We'll hear about the things mental health workers and our communities are facing, and invite you to support Bridges at Rock the Dock for Mental Health, coming up on Thursday, May 28 in downtown Milford.

ALS is a life altering diagnosis for individuals and their loved ones who are also typically deeply affected - and it usually strikes those in their prime. So, we'll open talking with folks from ALS United CT who are working to raise critical funds to support those affected, as well as research to end ALS in our lifetime with the upcoming ALS Fest: United Thru Music.The, if you didn't know - May is Mental Health Month - so we'll connect with someone on the front lines of mental health support at Bridges Healthcare. We'll hear about the things mental health workers and our communities are facing, and invite you to support Bridges at Rock the Dock for Mental Health, coming up on Thursday, May 28 in downtown Milford.And we'll wrap things up introducing you to the new boss at the Connecticut Forest & Park Association. He and the group's Trails Director will be chatting up all kinds of exciting opportunities to get out into Connecticut's diverse outdoor recreational spaces - and give you a few tips on making the most of the upcoming Connecticut Trails day weekend in early June.

In honor of Mental Health Month, we're revisiting an episode that resonated with so many of you from last year with Joseph Nguyen, the New York Times bestselling author of Don't Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family's debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Mental Health Month, we're revisiting an episode that resonated with so many of you from last year with Joseph Nguyen, the New York Times bestselling author of Don't Believe Everything You Think: Why Your Thinking is the Beginning and End of Suffering. He gives tips on how to stop overthinking, achieve better mental clarity and elaborates on his teachings on how to surrender and start letting go. He will show you how to have more effective meditation practices, why your current meditation practice might not be working, and how he adapted his practice from the meditation teachings of other experts. Plus! He reveals how he hit his rock bottom, the life transformation he made to stop suffering, and how he paid off his family's debt. This episode will provide you with tools to cope with anxiety, recover from burnout, and manage workplace stress. From our Breakdown to the one we hope you never have, we wish you a well and healthy Mental Health Awareness Month! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Reidford is here just in time for Mental Health Month! What exactly is mental health? Great question and we discuss that with Emily! Click for more!See omnystudio.com/listener for privacy information.

Mental health Month - Susan Coryell by Forward Church Sermons

May is Mental Health Month, and this episode hits where the industry often stays silent.We sit down with leaders from the The Burnt Chef Project, now active across more than 45 countries, to talk about what is happening inside kitchens, dining rooms, and behind the scenes.This is not theory. This is real life.4 out of 5 hospitality professionals face mental health challenges during their career Loneliness and substance abuse are two of the biggest driversMost operators are not trained to recognize the signsMost employees do not ask for helpYou will hear what mental health actually means in the workplace.You will hear why the current system fails people.You will hear what simple actions change everything.This episode is raw, honest, and needed.If you lead people, this matters.If you work in hospitality, this is your reality.

May is Mental Health Month, and this episode hits where the industry often stays silent.We sit down with leaders from the The Burnt Chef Project, now active across more than 45 countries, to talk about what is happening inside kitchens, dining rooms, and behind the scenes.This is not theory. This is real life.4 out of 5 hospitality professionals face mental health challenges during their career Loneliness and substance abuse are two of the biggest driversMost operators are not trained to recognize the signsMost employees do not ask for helpYou will hear what mental health actually means in the workplace.You will hear why the current system fails people.You will hear what simple actions change everything.This episode is raw, honest, and needed.If you lead people, this matters.If you work in hospitality, this is your reality.

On the radio show this week, we start out covering the importance of age-appropriate sex education and why it's a fundamental plank of a healthy democracy. After that, we dive into two new reports from CLASP that detail the harmful ripple effects of out-of-control immigration enforcement on the safety and development of our youngest children. Following that segment, we recognize Maternal Mental Health Awareness Week, discussing the prevalence of perinatal mood disorders and how to break the stigma. Finally, we close the show with an update on MomsRising's Mother's Day advocacy events in Washington, D.C., where moms are bringing their "receipts" to the Hill to share how moms are experiencing an affordability crisis; and to demand solutions for families. SPECIAL GUESTS: Jaclyn Friedman, EducateUS, @educateusaction.bsky.social; Suma Setty, Senior Policy Analyst & Kaelin Rapport, Policy Analyst, Center for Law and Social Policy (CLASP), @clasp_dc, @clasp.org; Jessie Colbert, Massachusetts Mind the Gap Coalition; Lauren Hipp, MomsRising, @MomsRising @MamasConPoder.

Send us Fan MailOn today's episode, we're joined by the one, the only, Katie Crenshaw - PSI's Brand & Integrated Marketing Manager - to chat all about Maternal Mental Health Month 2026. We'll cover the need-to-know details: what Maternal Mental Health Month is, why awareness matters, how you can get involved, and of course, all of our other burning questions. We'll talk about PSI's Connect the Dots campaign, the power of storytelling, and how sharing real experiences can help reduce stigma, build connection, and even save lives. So, without any further ado, please sit back, relax, and enjoy this episode spotlighting Maternal Mental Health Month 2026.MMH Month 2026Campaign Creator KitThe Blue Dot Project's InstagramInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...

May is just around the corner and it's Mental Health Awareness Month. At Joy Lab, we believe awareness alone isn't enough. It's time to actually care for your mental health. So we're offering the full Joy Lab Program free for 30 days (offer ends May 31st). No paywall. No catch. Just a genuine invitation to experiment with more joy. In this episode, Aimee walks through exactly why now is the right moment to try the Program and shares the exciting updates that make this the best version of Joy Lab yet.   Try It Free

Patrick talks recruitment, MDH providers, joining with McDonough Eye Associates, Mental Health Month, sports rehabilitation, and more on the WRAM Morning Show.

May is Mental Health Awareness Month!Mental Health Mississippi was developed to make that process easier and to serve as a hub of information for all mental health resources available in our state.Hinds Behavioral Health Services (Region 9)specializes in outpatient community mental health services for adults, children and youth, families, elderly, and those with chemical dependencies and substance use disorders. Our mission is to provide quality, effective mental health services to the citizens of Hinds County.In a mental health crisis you need help fast. Call us and we will come to you. 601-321-2400 24/7Mobile Crisis Response Team 601-955-6381. Mobile Crisis Teams provide guidance and support to adults and children who are experiencing a mental health crisis. The teams work closely with law enforcement to reduce the likelihood that a person experiencing a mental health crisis is unnecessarily placed in a more restrictive environment, like jail, a holding facility, hospital, or inpatient treatment.Region 8 Mental Health Services provides services in five central Mississippi counties, but if you need immediate crisis assistance, contact your Mobile Crisis Response Team.PHQ-9 (Patient Health Questionnaire-9)Psychology Today: Find a Therapist, Psychologist, Counselor Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Awake & Winning Podcast, Kaylor revisits one of the most powerful and timely conversations on men's mental health, masculine identity, and true personal transformation. In this throwback episode, he sits down with Stephen Scoggins, a former homeless teen turned serial entrepreneur and mentor, to unpack what it really takes to rebuild your life from the inside out. Even though this is an older favorite, the message hits harder than ever today. Together, they dive into shadow work, father wounds, self-worth, hustle culture, emotional suppression, and why so many men are quietly struggling despite outward success. Stephen shares the raw truth behind his journey, while Kaylor reflects on the emotional drivers that sparked his own transformation. This is a must-listen for any man who feels stuck, disconnected, or driven by something he can't quite explain and is ready to step into a more aligned, powerful version of himself.     Episode Highlights: men's mental health, masculine healing, divine masculinity, father wounds, shadow work, self-worth, hustle culture, emotional regulation, mentorship, faith, personal transformation, authentic leadership       Takeaways: Real transformation starts with radical honesty Men need community, mentorship, and belief from others Knowing the truth is useless without changed behavior Unhealed wounds often drive ambition from lack Anger can be channeled into growth when handled consciously Hustle without alignment leads to burnout and emptiness Authenticity and inner alignment create real freedom     If this episode lit a fire under you, don't keep it to yourself. Screenshot it, throw it up on Instagram, and tag @thekaylorbetts or @bettsnation so we can share the love. And hey, if you're vibing with the show, take 30 seconds to drop us a 5-star review, it helps us reach more freedom-loving legends like you.   _____________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram | https://www.instagram.com/stephen_scoggins/ X | https://x.com/stephen_scoggin YouTube | https://www.youtube.com/@stephenscoggins Websites | https://stephenscoggins.com/ Podcast | https://open.spotify.com/show/0GS73Oo2UY9FcGvBS1ahm7  _____________________________   SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code "SUNNYBALLS10" at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Join the Betts Nation | https://bettsnation.ca/biz-kb/  Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ Follow Betts Nation on Instagram | https://www.instagram.com/bettsnation/  Join Kaylor's Newsletter | https://awakeandwinning.lpages.co/optin/  _____________________________   CHAPTERS: 00:00 Introduction 00:13 Men's Mental Health Month 00:30 Stephen's rise from homelessness 01:30 The real catalyst for change 04:27 The five enemies men face 08:12 Why awareness is not enough 09:07 What finally changed Stephen's behavior 13:56 Choice, accountability, and follow through 17:21 Kaylor on anger and transformation 20:00 Borrowing confidence from mentors and God 29:56 Why hustle culture must die 35:09 Hustle vs intensity 42:19 What ambition is rooted in 46:26 Why men need solitude and alignment 56:38 Men can't be free until they let go 57:24 Final reflections and where to find Stephen  

In this episode of the Creator Method Podcast, Rachel sits down with Dr. Bisleen Attli, a naturopathic doctor and mental wellness expert, who has built a fast-growing, deeply engaged audience by combining nervous system education, real-life experience, and an intentional content strategy. After navigating her own mental health challenges and transitioning from patient to practitioner, Dr. Bisleen has grown a thriving clinical practice and a community of over 200,000 followers without chasing trends or virality. Together, they unpack the intersection of mental health, nervous system regulation, and sustainable creator growth. Dr. Bisleen shares her journey from being prescribed “happy pills” as a teenager to taking her health into her own hands, discovering naturopathic medicine, and ultimately using social media as a tool to scale impact, not just views. Rachel and Dr. Bisleen break down why overachieving doesn't fix burnout, how creators unknowingly dysregulate their nervous systems, and why boredom, consistency, and capacity are critical to long-term success. They explore the realities of building a professional brand online, balancing credibility with authenticity, and why being booked and busy matters more than going viral. This conversation dives deep into practical creator strategy, including finding your niche through experimentation, building authority-driven content, creating simple repeatable formats, mastering hooks, and using intentional systems to grow both a platform and a business. Dr. Bisleen also shares how a simple Mental Health Month content series sparked explosive growth and what creators can learn from it. This episode is a powerful reminder that growth doesn't come from doing everything, but from doing the right things well. If you're a creator, professional, or entrepreneur looking to build sustainably, regulate your nervous system, and grow with purpose, this episode will completely shift how you think about content, consistency, and success. Apply for Creator Method https://creatormethod.com/ Follow Creator Method on Instagram https://www.instagram.com/creator.method/ Follow Dr. Bisleen Attli on Instagram https://www.instagram.com/drbisleen?igsh=MWUyYXBrNWZpNDdn Spotify https://open.spotify.com/show/4Bjs61g10V8MEBjg2pfJFi?si=1a8b57227c8b41d7 Timestamps: 00:00 Introduction and Dr. Bisleen's Mental Health Journey 02:10 Being Prescribed Medication at 16 and Feeling Lost 05:00 Why Overachieving Doesn't Fix Mental Health 07:45 From Hospitalization to Taking Health Into Her Own Hands 10:40 Discovering Naturopathic Medicine 12:50 Medication vs Lifestyle and Capacity-Based Healing 15:30 Why One-Size-Fits-All Solutions Don't Work 17:40 Entering Social Media as a Professional 20:10 Miss World Canada, Confidence, and Early Content Creation 23:00 Building a Practice Through Social Media 26:10 Why Virality Isn't the Goal for Professionals 29:00 Finding a Niche Through Experimentation 32:10 The Content Mistake That Slowed Growth 35:20 How Mental Health Month Sparked Explosive Growth 38:30 Simple Formats, Hooks, and Consistency 41:40 Why Perfection Hurts Creators 44:30 Nervous System Regulation in a Dysregulated World 47:40 The Three Keys: Silence, Stillness, Slowness 50:30 Micro-Moments to Calm Your Nervous System 53:20 Creator Burnout, Dopamine, and Phone Addiction 56:10 Why Boredom Fuels Creativity 59:10 Balancing Practice, Content, and Capacity 1:02:30 Systems, Planning, and Sustainable Growth 1:05:40 Authority, Trust, and Building a Professional Brand 1:08:50 Personal vs Professional Content Boundaries 1:12:00 Final Advice for Creators and Professionals Learn more about your ad choices. Visit megaphone.fm/adchoices

A cancer diagnosis doesn't just affect the body — it touches every part of life.   In Episode 2 of My 15 Years, released during Mental Health Month, Melody opens up about the emotional reality of the months following her ocular melanoma diagnosis. She shares the fear, grief, and isolation she experienced, how her marriage began to fall apart, and the complex ways she related to her family during that time.   This episode is an honest conversation about mental health, relationships, and the invisible weight that often follows a life-altering diagnosis — especially when that diagnosis is rare.   Looking back 15 years later, Melody also reflects on what she wishes she had known then, offering thoughtful takeaways and perspective shaped by time, healing, and survivorship.   This episode is for anyone navigating the emotional aftermath of diagnosis — and for those supporting someone who is.   Rare Cancer. Resilient Hope. Revolutionary Research.  

This November is Men's Mental Health Month so we're joined by the UK's Youth Metal Health Ambassador, Dr Alex George to discuss Paternal wellbeing. Hosted on Acast. See acast.com/privacy for more information.

This week the crew has double the intros & double the fun ! As PG1 Sip (@sse_sip) returns to the show , Nevatell [@nevatell] , Jaytona [@jaytonasupreme] , and Cambino [@coastboymook] embark on another audio adventure after a brief absence. They help celebrate the first pod back after Nevatell's 31st birthday weekend festivities ! After a light toast of wine , Unc & the rest of the guys hang out on the couches and chat about several subjects w/ our returning Pote Potna , Zach. We pop off Men's Mental Health Month w/ ‘Would You Work @ TSA for 10k ?' , Chicken Addiction in the Black Community , From Points & Steals to Protecting & Serving , ‘Story Time w/ Sip' : 1st Therapist Session Edition , X-Ray in the NBA , Zach's Super Physical Therapy , Strangest Dish You Ever Ate , SeaPote Shoutouts and so much more ! Recorded : 11/16/25