The Happiness Half Hour

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Hack your happiness: simple strategies proven by science. Most of us chase happiness in all the wrong ways, but Professor Bruce Hood knows what’s proven to work. Emma, Lillie-Mae and Jason test it out. Produced by BBC Radio Bristol.

BBC Radio Bristol


    • Mar 29, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 83 EPISODES


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    Latest episodes from The Happiness Half Hour

    Daily Happiness Hack for Lockdown #71

    Play Episode Listen Later Mar 29, 2021 0:59


    A simple idea based on solid scientific research. Want more from the Happiness Half Hour team? Listen to episodes 1 to 10 and subscribe now for future episodes!

    lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #70

    Play Episode Listen Later Mar 28, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #69

    Play Episode Listen Later Mar 27, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #68

    Play Episode Listen Later Mar 26, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #67

    Play Episode Listen Later Mar 25, 2021 1:00


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #66

    Play Episode Listen Later Mar 24, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #65

    Play Episode Listen Later Mar 23, 2021 1:00


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #64

    Play Episode Listen Later Mar 22, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #63

    Play Episode Listen Later Mar 21, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #62

    Play Episode Listen Later Mar 20, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #61

    Play Episode Listen Later Mar 19, 2021 1:00


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #60

    Play Episode Listen Later Mar 18, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #59

    Play Episode Listen Later Mar 17, 2021 1:00


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #58

    Play Episode Listen Later Mar 16, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #57

    Play Episode Listen Later Mar 15, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #56

    Play Episode Listen Later Mar 14, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #55

    Play Episode Listen Later Mar 13, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #54

    Play Episode Listen Later Mar 12, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #53

    Play Episode Listen Later Mar 11, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #52

    Play Episode Listen Later Mar 10, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #51

    Play Episode Listen Later Mar 9, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #50

    Play Episode Listen Later Mar 8, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #49

    Play Episode Listen Later Mar 7, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #48

    Play Episode Listen Later Mar 6, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #47

    Play Episode Listen Later Mar 5, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #46

    Play Episode Listen Later Mar 4, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #45

    Play Episode Listen Later Mar 3, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #44

    Play Episode Listen Later Mar 2, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #43

    Play Episode Listen Later Mar 1, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #42

    Play Episode Listen Later Feb 28, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #41

    Play Episode Listen Later Feb 27, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #40

    Play Episode Listen Later Feb 26, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

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    Daily Happiness Hack for Lockdown #39

    Play Episode Listen Later Feb 25, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #38

    Play Episode Listen Later Feb 24, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #37

    Play Episode Listen Later Feb 23, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #36

    Play Episode Listen Later Feb 22, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #35

    Play Episode Listen Later Feb 21, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #34

    Play Episode Listen Later Feb 20, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #33

    Play Episode Listen Later Feb 19, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #32

    Play Episode Listen Later Feb 18, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #31

    Play Episode Listen Later Feb 17, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #30

    Play Episode Listen Later Feb 16, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #29

    Play Episode Listen Later Feb 15, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #28

    Play Episode Listen Later Feb 14, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #27

    Play Episode Listen Later Feb 13, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #26

    Play Episode Listen Later Feb 12, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #25

    Play Episode Listen Later Feb 11, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #24

    Play Episode Listen Later Feb 10, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #23

    Play Episode Listen Later Feb 9, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #22

    Play Episode Listen Later Feb 8, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness
    Daily Happiness Hack for Lockdown #21

    Play Episode Listen Later Feb 7, 2021 0:59


    A fresh 1 minute Happiness Hack for you every day of Lockdown. Simple ideas based on solid scientific research. Subscribe now!

    simple lockdown hack daily happiness

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