Podcasts about Hack

This week, we're shifting gears. The busy season is upon us, and from now straight through the holidays, we're all going to be chasing our tails in one way or another - with marketing, with sessions, or even just with general pre- and mid-holiday chaos. So instead of hitting you each week with a longer, meatier episode, I've put together a series we're calling "Stories & Shorties." These are bite-sized tips and stories from some of my favorite photographers and educators, intended to give you those little boosts of business-focused inspiration you need each week.  We're kicking things off with a fantastic, outside-the-box strategy from Lyndsay McNiff, who realized the hardest part of her busy season sessions wasn't the time she spent shooting... it was everything around it: wrangling kids off the bus, prepping dinner, handing things off to her husband, and loading the car. Thanks to the strategy she's sharing today, Lyndsay is able to manage four to six sessions a week while keeping up with soccer games and family dinners.  This is one of those creative business solutions that's almost too simple to believe, and will leave you wondering why you didn't think of it first!Resources:New to the podcast? Go to thiscantbethathard.com/welcome to get access to 3 of Annemie's best free resources.Join our community! We'd love to welcome you into our supportive, business-focused private Facebook group. Go to facebook.com/groups/thiscantbethathard to request access.Long-time listener? Leave a review!

Social media was praising Troy all summer in a failed attempt to sabotage The Odyssey's box office. I am old enough to remember this being a huge let down. Turns out Ian M. has always genuinely liked this movie. So we both have revisited this divisive epic to find out if it's actually good or not.https://youtu.be/BqTWmhsJ9bshttps://rumble.com/v7ex53i-do-we-like-troy-now-hack-the-movies.html

Episode 4 - Happy Earth's 100 percent natural deodorant, skincare and baby care range tested and reviewed. Clean living, put to the family test - Johanna finds out.Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In June of 2024, 31-year-old Wade Hack traveled from North Carolina to Baltimore, Maryland, to spend time with a man he had met online. What was supposed to be about a week-long visit stretched into several months. By late October, Wade was making plans to return home. But just days before his family was expecting him back in North Carolina, Wade disappeared.The initial account of Wade's disappearance centered on a note he was said to have left behind, suggesting he intended to be gone only briefly. But as his family and friends began retracing his final days, even the most basic details became difficult to pin down. Accounts of when and where Wade was last seen shifted, key stretches of time remained unexplained, and his loved ones were left trying to reconstruct his movements in a city where he had spent only a few months and had very few connections of his own.In Part One of Wade's story, we will examine how he ended up in Baltimore, his final days before he disappeared, and why the timeline his loved ones were initially given became increasingly difficult to verify.If you have any information about the disappearance of Wade Hack, please contact the Baltimore County Police Department at (410) 887-2214.Wade's loved ones have also created an email address for anyone who may have information related to his disappearance: FindWadeAlan@gmail.com.If you have a missing loved one that you would like to have featured on the show, please fill out our case submission form.Follow The Vanished on social media at:FacebookInstagramPatreonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#922: Trump announces deal that has the US take majority control of Venezuela's oil reserves. OpenAI's investigation into the Hugging Face hack attack reveals shocking discoveries of its AI agents. NASA launches a next generation telescope that could unlock the secrets of dark energy and dark matter. Brands are capitalizing on RushTok. Finally, what you need to know in the week ahead Learn more at https://go.amex/morningbrew  Subscribe to Morning Brew Daily for more of the news you need to start your day. Share the show with a friend, and leave us a review on your favorite podcast app. Listen to Morning Brew Daily Here:⁠ ⁠⁠https://www.swap.fm/l/mbd-note⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode's "What the Hack?" segment, Shanna and Laura share a laundry trick for linen and gauze, a tip for getting tiny hair bands out without tugging, and a game that teaches kids conversational skills, plus surprising uses for common household items. Also, Shanna struggles to recover from her family vacation (including an unfortunate suitcase incident) and reports on back-to-school shopping, while Laura kicks off Mommy-Daddy Camp with a sidewalk find that dominates the whole week. They also share this week's BFPs and BFNs.Kids' Ages: Shanna's kids are 7.5 and 10.5 years old, and Laura's kids are 7.5 years old and 5.5 years old.Topics discussed in this episode:• Recovering from vacation as a parent: why it's harder than it sounds• The "every mess is a choice" debate• Taking your kids back-to-school shopping• Planning activities for when your kids don't have summer camp• The joy of your kids discovering old-school, low-tech electronics• Trick for getting tiny hair bands out without tugging• How to keep craft supplies from disappearing at a shared table• The frozen pizza hack for families with different topping preferences• A funny and useful method for decluttering• An easy way to remove wrinkles from linen and gauze clothing• A fun game for teaching kids conversational skills• Hack for cutting pancakes and waffles• Tip for dispensing bubble solution without the spills• Theremin: what it is and why your local library might have one• Universal Studios with kids: when is the right age to go?Products, links, resources mentioned in this episode:• Nature's Miracle - enzymatic cleaner for cat pee, highly recommended• Look Dine-In Cinemas - $2 classic movie screenings• Singin' in the Rain (1952) - what the family saw on Monday• Kodak 4200 Carousel Slide Projector - the free sidewalk find• r/CleaningTips on Reddit - where Shanna found the poop method• Fine mist spray bottle - for de-wrinkling linen and gauze• Universal Studios HollywoodConnect with Us:• Become a Patreon member for ad-free episodes, bonus content, and more.• Follow @bfppodcast on Instagram, TikTok, and Facebook, or join our Facebook community group.Loved this episode? A quick rating or review helps other parents find the show. Thanks for listening!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are joined by Crystal Morin, Senior Cybersecurity Strategist, and Michael Clark, Senior Director of Threat Research, at Sysdig, sharing their work on "LLMjacking evolved: Attackers are using stolen AI compute to build offensive agentic tools." The Sysdig Threat Research Team observed an attacker abusing an exposed, unauthenticated Ollama server as the “brain” for an automated offensive security tool. The AI-powered framework can fingerprint services, identify vulnerabilities, craft exploits, extract credentials, and orchestrate attacks toward command execution, with researchers capturing the tool while it was still under active development. The activity highlights how LLMjacking is evolving from simply stealing AI compute for profit into using stolen model capacity to build increasingly autonomous offensive capabilities. The research and executive brief can be found here: LLMjacking evolved: Attackers are using stolen AI compute to build offensive agentic tools

Send us Fan MailThis week we're previewing Spooky Season 2026. We revisit the horror memories that shaped us, preview the movies and franchises returning to our lineup, and unpack our plans for Halloween: The Game and Crystal Lake. We also spotlight our community's 31 Days of Horror themes, and share the spooky-season reviews we're anticipating most.Support the showThanks for listening to Hack or Slash! Want more from the show? Join us on Patreon for extended episodes, bonus reviews, B-sides, watchalongs, behind-the-scenes extras, and more ways to help keep the show alive and slashing.Support us on PatreonYou can also hang out with us between episodes in our community spaces. Join the Discord for watch parties, episode discussions, horror recommendations, and general spooky nonsense.Join our DiscordFollow Hack or Slash:WebsiteYouTubeRedditInstagramTikTokHave thoughts on this week's movie? Leave a comment, send us a voicemail, or tag us online. We love hearing your thoughts on the movies we cover.Happy slashing!Music Credits: "Hack or Slash" by Daniel Stapleton

In this episode, Ray Cochrane digs into Anthropic’s Model Hardware Standard. It is a shared driver that lets an AI agent run real lab equipment, from pipetting robots to the lasers inside a quantum computer. He also covers OpenAI’s builder’s guide to GPT-5.6, Google’s new Expert Intelligence book feature, Apple’s M5 Ultra Mac Studio, and a judge’s order forcing Google to stop hiding rival app stores. Finally, he weighs in on Apple’s proposed 15 percent link-out fee, Meta’s Australia numbers, the White House deputizing private hackers, and why rivers obey a 1957 math rule. – Want to start a podcast? Its easy to get started! Sign-up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Ray if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Full Summary Cochrane opens with a quick personal update. He is hunting for tickets to Michigan for his dad’s anniversary, and he has been learning Blender and Godot on the side, mostly modeling and blocking out levels. Consequently, he asks listeners for advice on starting a big game project, and he plans to record his progress, maybe as a time lapse. Then it is straight into the featured story. Anthropic’s Model Hardware Standard: A Driver for the Physical World The featured story comes from Anthropic, which opened a research preview of the Model Hardware Standard, or MHS. Cochrane frames it as the other side of the question NVIDIA’s world models raised two weeks ago: when do AI agents start touching actual machines? A typical lab runs a microscope, a liquid handler, a robotic arm, and a plate reader, each from a different vendor with its own control software. One Janelia researcher in the post launches seven programs in three languages just to start an experiment. Anthropic says wiring a setup like that takes weeks or months of specialist work. MHS is a driver, the same kind of translation layer a printer uses, except every device gets described with a tiny set of commands like read and write. Devices announce themselves on the network. A plain-English reference file then records what each machine measures, what can be adjusted, and which safety limits get enforced no matter what the agent asks. Agents then reach the hardware through the Model Context Protocol, the command line, or plain code. Cochrane sees the same move the industry keeps making, from coding harnesses to RSS and JSON: agree on a standard and let everyone build against it. In fact, he calls MHS the hardware version of MCP. The partner results carry the segment. QuEra builds quantum computers from individual atoms held by lasers that must hold their frequency to about one part in a trillion. A four-person team spent months on a relock script that worked 58 percent of the time. However, four copies of Claude iterating overnight through MHS produced a decision-tree script that recovers the laser in about six seconds, and it passed 99.3 percent of 700 blind trials. Carnegie Mellon wrote MHS drivers for four instruments across three incompatible computers in about eight hours, then ran dose-response experiments three times faster and blocked all six deliberately induced faults. Genentech, meanwhile, showed the limits. Claude used the same pump speed for water, a foamy protein solution, and a human had to explain that the bubbles were a physics problem. That gap in physical intuition is what sticks with Cochrane. He doubts it will change soon, and he suspects the fix will arrive as sub-agents or sub-models that judge a request against an expected outcome. He also connects MHS to a video of racing robots that never learned to stop at the finish line. What happens, he wonders, once they can read a distance sensor through a shared standard? Still, he calls the announcement a fantastic read and points listeners to the full article. Sponsor: GoDaddy Economy hosting $6.99/month, WordPress hosting $12.99/month, domains $11.99. Website builder trial available. Use codes at geeknewscentral.com/godaddy to support the show. GPT-5.6 Does the Same Work for a Fraction of the Cost OpenAI’s builder’s guide to GPT-5.6 leads the headlines. Cochrane recaps the three tiers from episode 1870, Sol, Terra, and Luna, plus the separate dial for reasoning effort. On BrowseComp, a benchmark for digging up obscure facts on the web, the old GPT-5.5 flagship scored about 84 percent on a run that cost 33 dollars three months ago. Luna now matches that score for a dollar thirty-three, and OpenAI has since cut Luna’s price another 80 percent. Browser Use reports Luna finishing 78 percent of its hardest browser tasks for about 14 dollars, against 80 percent for roughly 235 dollars from the best available model. The guide’s other big addition is a multi-agent beta flag. It lets the model handling a request spawn parallel helper agents that report back to a root agent inside a single API call. However, Cochrane is unimpressed by the timing. He has been running that pattern in Claude Code for months, so he sees OpenAI copying a workflow other companies already ship rather than inventing its own. Along the way, he plugs Claude Code’s remote-control sessions, which let him send prompts from his phone to a terminal session at home. Google Lets Gemini Read the Books You Actually Bought Google launched Expert Intelligence, a name Cochrane calls quite the reach. The feature lets you drop a book you bought on Google Play Books into Gemini Notebook, formerly NotebookLM, and ask questions answered only from that book, with citations. Cochrane sees real power here for students, since he once used NotebookLM to organize scattered course PDFs. Additionally, publishers get a cut, which he calls a far better deal than the wholesale scraping of books that trained earlier models. Nevertheless, he asks who loses out, because a paid publisher does not automatically mean a paid author. He floats the same idea for artists, even a penny per use, then admits that may be too idealistic. Apple’s M5 Ultra Mac Studio Is Built to Run Big Models at Home Back in episode 1861, when Apple killed the Mac Pro, an M5 Ultra Mac Studio was expected later this year. Now it is here. The M5 Ultra brings up to a 36-core CPU, an 80-core GPU, and 512GB of unified memory moving 1.2 terabytes per second. Apple claims up to 4.3 times the AI performance of the M3 Ultra. Thunderbolt 5 can also cluster four machines into one memory pool for up to three times faster inference. The M5 Max model starts at $2,499 and the Ultra at $5,499, with shipping on September 22 and the 512GB configuration arriving in late October. Cochrane finds the clustering pitch ridiculous at that price, but he invites anyone who spends the money to report back. Apple Opens a Manufacturing School in Houston Apple also opened a 20,000-square-foot Advanced Manufacturing Center in Houston. It offers free classes for small and midsize manufacturers, from circuit board design to hands-on time on a scaled-down production line, with college students joining later. Cochrane calls it a solid step in the bring-manufacturing-home movement. The bigger story is the campus itself, which builds Apple’s AI servers and will add the first US-assembled Mac mini line later this year. That ties back to the Mac mini shortage that followed the OpenClaw rush, when Tim Cook warned of months-long waits. Cult of Mac was still reporting four-month waits in late July. However, Cook blamed chip supply rather than assembly, so Cochrane is not counting on relief just yet. Amazon EC2 Turns Twenty Amazon EC2 turned twenty this week, which Cochrane admits makes him feel old. The 2006 beta offered one server size in one region for ten cents an hour. Each came with a 1.7 gigahertz Xeon and under two gigabytes of memory, and accounts were capped at twenty servers. Today AWS offers more than 1,200 instance types across 39 regions. Consequently, Cochrane credits the company with turning that tiny product into the backbone of cloud and AI computing. Intel Gamer Days: Two Free Games, With Fine Print Intel Gamer Days runs through September 13. Buy a qualifying Core Ultra Series 2 or 14th Gen desktop chip, a Core Ultra Series 3 laptop, or an Arc graphics card. In return you get Star Wars: Galactic Racer plus the Tomb Raider: Legacy of Atlantis remake. GamesRadar values the pair at about 120 dollars. However, neither game is out yet, and codes must be redeemed by October 31 even though the Tomb Raider remake ships in February. Cochrane calls that awful, but he still tells qualifying buyers to claim the deal early. Note that 13th Gen chips do not qualify. Judge Orders Google to Stop Hiding Rival App Stores A jury found Google’s Android app monopoly illegal in late 2023, and Judge James Donato ordered rival stores into the Play Store in 2024. On August 13, Epic’s lawyer demonstrated that searching Play for “store for apps” returned Walmart instead of any app store. Donato called that “not acceptable” and ordered three fixes within a week. Searches must surface third-party stores, listings need a plain install button, and the “are you looking for” interstitial has to go. Cochrane welcomes the monopoly being chipped away, but he notes that a controlling entity still sits atop every app store. In his view, community hubs like app stores and social media need a public infrastructure layer. He suspects governments skip that investment because companies already run the services, while selling your data. Apple Wants 15 Percent of Purchases Outside Its Store The other half of the Epic saga is Apple’s proposed link-out commission. After the 2021 anti-steering injunction, Apple charged 27 percent on purchases made through external links. A judge held it in contempt last year, and the Ninth Circuit then allowed a fee limited to the cost of running the system. Judge Yvonne Gonzalez Rogers refused to wait for the Supreme Court, writing that “further delay is unwarranted.” Apple filed 15 percent for standard apps, 10 percent for subscription renewals and partner programs, and 5 percent for small businesses. It also conceded the rate would be “essentially zero” under the appeals court’s cost yardstick. Since Apple has charged nothing on link-outs since the contempt ruling, Cochrane sees this as a raise. He calls a cut on purchases made on a developer’s own website disturbing. He also recalls reading about the size of Uber’s payments to Apple, and he questions whether that kind of percentage is sustainable for companies without funding. Meta Says It Has Cut Off 750,000 Australian Kids Meta reported locking out more than 750,000 Facebook and Instagram accounts in Australia by the end of June under the country’s under-16 social media law. Over 500,000 of those were removed before the law even took effect. Detection relies mostly on AI scanning posts and bios for tells like birthday messages, plus user reports and blocks on re-registration. However, the post gives no count of mistaken removals or appeals, and the regulator’s early data shows under-16 usage falling only from about 86 to 81 percent. Meta wants a single age signal at the operating system or app store level, and Cochrane agrees completely. He connects it to the MHS idea from the top of the show: platforms need a standard flag to reference instead of guessing. The White House Deputizes Private Hackers Earlier this month the White House signed a National Security Presidential Memorandum that lets vetted private security firms run surveillance and disruption operations against overseas criminal groups. The Justice Department and Homeland Security hold the contracts and oversee the work. Firms need a proven track record, vetted staff, and a bond of at least $1 million, and must submit operating procedures within 60 days. Cochrane finds the measure aggressive in a good way and hopes it deters attacks on innocents. Still, he takes Kevin Beaumont’s warning seriously that the private security industry profits from ransomware existing. He compares it to the old Head and Shoulders myth: why solve the problem that drives your revenue? A Weather Satellite Watched the Eclipse Shadow Cross Europe Cochrane skips the readout on this one and simply sends listeners to ESA’s site. The MTG-I1 weather satellite captured the Moon’s shadow sweeping across Europe during the August 12 eclipse. Watching a shadow cross an entire continent, he says, was a first for him. Additionally, it leaves him excited about the research happening beyond the planet. Rivers, Deltas, and the Number 0.6 Quanta Magazine explains Hack’s law, which John Hack discovered in 1957 while measuring streams in Virginia and Maryland. A stream’s length tracks its drainage area raised to the power of 0.6, regardless of the rock underneath, and satellite data later confirmed it worldwide. Computer models in the 1990s showed why. Channels that capture extra runoff cut deeper and steal from their neighbors until the network settles into the arrangement that wastes the least energy. Now a University of Texas Rio Grande Valley team has found the same 0.6 exponent in river deltas, which spread water out rather than gathering it. Nobody knows why yet, and Cochrane calls it a really cool read. Sugar Helped Grow the Human Brain, Too A new paper in Science, co-authored by Jennie Brand-Miller at the University of Sydney, adds a third ingredient to the story of early human brain growth. Alongside meat and cooking, natural sugars from ripe fruit and honey may have fueled it too. The brain is about two percent of body weight but burns twenty percent of resting energy. It runs on glucose, which meat and marrow barely supply and raw starch cannot release without fire. The team modeled ancestral diets from a chimp-like baseline through Homo erectus and concluded that the earliest hominins may have drawn over 65 percent of their energy from natural sugars. Cochrane stresses that it is a model, not fossils, and notes that paleoanthropologist Marina Lozano thinks the authors place widespread cooking too early. Still, he loves this kind of deep research. Retracing the steps to our own intelligence, he suggests, could hint at what it takes for intelligent life to develop at all. A Brain Rhythm That Tells Doctors Where to Aim Finally, Science Daily covered a University of Cologne study on deep brain stimulation. That is the implanted-electrode treatment that eases Parkinson’s tremors for some patients but not others. Andreas Horn’s team recorded from 50 patients using both the implanted electrodes and an external magnetic scanner. They identified a circuit between the electrode’s target and the frontal cortex that oscillates at 20 to 35 cycles per second. Stronger coupling there predicted bigger improvement after surgery, though the study, published in Brain, shows correlation rather than cause. First author Bahne Bahners hopes the finding helps tune DBS more precisely, especially for patients who have not responded well. Cochrane half-jokingly asks whether MHS might one day drive those electrodes, and he calls brain disorders the hardest thing in the body to treat. Cochrane wraps with housekeeping: become a GNC Insider at geeknewscentral.com/insider, email geeknews@gmail.com with questions or comments, subscribe to the newsletter, and grab a modern podcast app at podcastapps.com. He thanks GoDaddy for over twenty years of keeping the show on the air, promises to catch everyone next Monday, and wishes listeners a great night. The post Eyes, Hands, and a Sense of Timing #1874 appeared first on Geek News Central.

FULL SHOW: Thursday, August 27th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

An argument on the show has gotten so intense that the only way to solve it is with a Great Mate Debate. Are you on Slacker or T. Hack's side?

If we all band together, we can fix this problem!

Lucha Steve joins me live to talk about the most critically acclaimed action film of the year! See what we thought of THE FURIOUS!https://youtube.com/live/MpwlxUGW9zUhttps://rumble.com/v7epea2-the-furious-is-fantastic-hack-the-movies.html?e9s=src_v1_cbl%2Csrc_v1_ucp_pl%2Csrc_v1_pl&playlist_id=Kq1vj7j48vI

Episode 189: In this episode of Critical Thinking - Bug Bounty Podcast we're (re)joined by none other than JOEL FREAKING MARGOLIS to talk about his blog post concerning HackerOne. We talk about what he thinks went wrong with H1, and how they can revive their old self.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab: https://lab.ctbb.show/ Need a Pentest? We just launched CTBB Pentests!https://pentest.ctbb.show/Hack full time? Check out the Full-Time Hunter's Guild!https://ctbb.show/fthg====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Today's Guest - Joel Magolishttps://x.com/0xteknogeek====== This Week in Bug Bounty ======Kara Sprague's Statement:“I read Joel's post and listened to the episode myself. You raise many good points. The part I want to fix first is how we exchange and action feedback from the community. I don't have the full fix yet, but I own it and am also open to working together to find a good solution.” Kara Sprague, CEO, HackerOne Write triager-grade Bug Bounty reports with Claude Code: introducing the YesWeHack Claude Kit pluginhttps://www.yeswehack.com/learn-bug-bounty/triager-grade-reports-claude-codeClaude Kithttps://github.com/yeswehack/claude-kit====== Resources ======What Happened to HackerOne?https://blog.teknogeek.io/posts/what-happened-to-hackerone/Watch our episode with Alex Ricehttps://www.youtube.com/watch?v=Pa4wWv_ONjM====== Timestamps ======(00:00:00) Introduction(00:04:18) The early days: LHE's, Covid, and the rise of AI(00:17:20) HSM Program, HAI, and resource allocation(00:36:41) Sales Incentivisation(00:46:10) AI and Researcher Reports Data(00:54:38) How Can H1 Revive its Old Self(01:02:40) Triage

A counterpart to No-Spend February, "Do-Spend September" helps us spend what we have. We also share a five-senses hack for planning vacations that are much more fun. Episode highlights: Try This at Home: Observe a "Do-Spend September," the counterpart to No-Spend February [03:06] Fun with the Five Senses: We share a listener's Five Senses hack for turning a familiar long weekend into a fresh, memorable vacation [15:55] Happiness Hack: The joys of a dolly. [12:28] Demerits and Gold Stars: Gretchen's Demerit: dust bunnies in the office; Elizabeth's Gold Star: Marathon Month at Orange Theory [20:08] Mentioned in this episode: Design Your Summer tool & Summer Recap feature Adult Braces: Driving Myself Sane by Lindy West (Amazon, Bookshop) Virginia Woolf Diaries, Vol. 4 (Amazon) Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tendencies quiz Enjoyed this episode? Leave us a review on Apple Podcasts or rate us on Spotify—it helps other listeners find the show! Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Stay informed on current events, visit www.NaturalNews.com Watch more independent videos at http://www.brighteon.com/channel/hrreport ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

⁠

Full show - Tuesday | Weird thing you did for money | News or Nope - Dolly Parton, Kate Hudson, Matthew McConaughey, and Taylor Swift | Slacker needs his wings | Bears | Candy's Confessions - I'm cheating all my friends | Did T. Hack make a big mistake? | Is Erica throwing a housewarming party or not? | Erica needs a psychologist | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

The key metrics to watch in Nvidia's earnings—and why a guidance hike could be on the way. As oil prices continue to fluctuate amid Middle East tensions, RBC's Helima Croft is concerned about a different commodity ahead of cooling temperatures. Plus, unsealed court documents reveal the Fed, the Senate, the Deptartment of Justice, and NASA were just some of the federal agencies hacked by a Chinese state-sponsored group. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part two of Tax Hacks That Save You Thousands, and this is where it gets e-commerce specific. Carlos is joined again by Rachel Phillips, entrepreneur, founder of Fully Accountable, and Senior VP of Financial Solutions at Belay, for the back half of the list. These are the three hacks aimed squarely at sellers who carry inventory, buy equipment, and pay vendors all year long. You can start here without hearing part one. Go back for it afterward, because the business structure conversation is what makes everything downstream actually work. WHAT'S COVERED Hack 4: Section 179 bonus depreciation. Equipment, vehicles, computers and office furniture written off immediately instead of phased out over three to five years. Rachel walks the math on financing a 100,000 dollar machine and taking the full deduction this year, and why the 2026 ceiling matters most to anyone whose cash is tied up in inventory. Hack 5: Prepaid expenses. How to look at next year's costs in October and November, go negotiate with your vendors and software providers, prepay in December, and walk away with a better rate and a lower taxable income off the same dollars. Carlos gets honest about why he has never done this well, and what it actually feels like to send a CFO after relationships he built himself. Hack 6: The old faithfuls. The small ones that only work when you stack them: HSAs, including the distribution rule almost nobody knows about 529 plans, even for a child who has not been born yet Employing your kids without putting them in your Facebook ads The home office The 6,000 pound vehicle rule Keeping a clean chart of accounts so you are not reconstructing a year of expenses in April Plus where AI genuinely helps with your books, and the exact place it falls down for sellers juggling eight different kinds of Amazon transactions. Rachel's book pick: The Nightingale by Kristin Hannah. CONNECT WITH RACHEL Find her on LinkedIn, or reach her by email at Belay. CONNECT WITH BELAY Text WIZARDS to 55123 for resources and a direct line to their team. Belay is a proud sponsor of the Wizards of Ecom community.

Jonathan Goodman did everything the Bitcoin experts tell you to do: Multiple hardware wallets, backups stored in separate places and a seed phrase stamped into metal. But last month he opened his cold storage set-up and found his Bitcoin gone. In this deeply personal episode of Coin Stories, Natalie Brunell sits down with the author and entrepreneur, one of the most affected victims of the Coldcard exploit — money he had set aside for his children. We discuss: The moment he found out and what he did right away Why three separate backups all failed for the exact same reason What the detectives told him about getting his Bitcoin back Why he expects no class action lawsuit is coming What he'd say to the founder of the company that lost his savings  Why he refuses to be angry about any of it Follow Jonathan Goodman on X: https://x.com/itscoachgoodman   ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Borrow against your Bitcoin without selling it. Ledn offers Bitcoin-backed loans built for serious holders, with rates that get lower as your loan size increases. With Ledn's custodied loan product, your Bitcoin is held in custody and not lent out. Ledn has operated through multiple market cycles without a loss of client assets and publishes Proof of Reserves so you can verify what they hold. Get 0.25% off your first loan at ledn.io/natalie. Terms apply — see the site for details. ---- Bitdeer Technologies Group (NASDAQ: BTDR) powers AI and Bitcoin mining infrastructure with 3 GW of secured global energy — and owns the entire stack, from equipment manufacturing to data centers to proprietary orchestration software. Learn more at https://www.bitdeer.com  ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- Natalie's Bitcoin Product Partners: Speed is my go-to Bitcoin Lightning wallet! Send, receive, or swap stablecoins and digital gold into Bitcoin in one app. Run a business? Speed powers Bitcoin payments for Steak 'n Shake, and it can do the same for you. Download at https://speed.app/natalie  and use code COINSTORIES10 for 5,000 free sats after your first transaction. Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey. This episode has been sponsored by Bitkey: https://bitkey.world/STORIES Master Bitcoin self-custody and gain peace of mind with 1-on-1 training: https://www.thebitcoinway.com/natalie?utm_source=partner-natalie&utm_medium=podcast With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie    Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: One of the best decisions I made for both my heath and my bank account was joining CrowdHealth years ago. I never spend more than $200 on health coverage through my CrowdHealth plan and all my health events have been crowd-funded. Get started with a discounted plan at my link. : www.joincrowdhealth.com/natalie  ---- Disclaimer: The News Block and Coin Stories are for educational and entertainment purposes only and do not constitute financial, investment, legal, or tax advice. Natalie Brunell is not a financial advisor. Some content may include sponsorships or paid partnerships, which are disclosed. Always do your own research and consult a licensed professional before making financial decisions. Bitcoin and digital assets are volatile — never invest more than you can afford to lose.

What if the thing blocking you from what you want isn't that you need to do more… but that you've been restricting who you really are?In this episode, I'm sharing one of the biggest realizations I've had while spending time in the South of France: you cannot restrict yourself and expect to receive the fullest version of your desires.When I first started my business in 2019, I had no idea what I was doing. I was experimenting, having fun, following what felt exciting, and honestly had very little expectation that any of it would work. And somehow… it worked.But somewhere along the way, things got serious.I started believing that in order to be taken seriously as a founder, CEO, mentor, and woman with a bigger platform, I needed to become a more polished, perfected, controlled version of myself. I began suppressing the silly, wild, playful parts of me because I thought becoming someone else would help me get what I wanted. Instead, my entire life became rigid.And eventually, so much of what I had been gripping onto fell away.That experience brought me back to something incredibly simple: the fullest version of you is the most magnetic version of you.In This Episode We Cover:Why having no expectations can make you more magneticHow trying to be taken seriously can disconnect you from who you actually areThe ways we unconsciously restrict ourselves to be chosen, loved, successful, accepted or seenWhy showing up as only half of yourself means people can only meet and choose half of youThe difference between discipline that feels good and restriction that disconnects you from yourselfWhy pleasure, play and freedom can be powerful parts of creating what you desireHow letting go of the need to control the outcome changes your energyWhy you don't need to contort yourself into someone else to get the relationship, money, body, business or life you wantMy G-Spot Theory and why you can't think your way into pleasure—you have to feel your way thereWhat Europe has been reminding me about slowing down, enjoying life and letting things be a little less seriousResources & Links✨ Join the waitlist for our NEW Brand & App: ⁠⁠⁠⁠https://marleyrose.myflodesk.com/fxkkkd5bnd⁠⁠⁠⁠✨ Join my FREE live training: Clear Your Limiting Beliefs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.marleyrose.ca/clear⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Get Your Free Trial to The Higher Self App: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/higherself.app/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Join House Of Freedom ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.marleyrose.ca/houseoffreedom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠✨ Explore my programs and coaching opportunities: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect With MarleyInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/marleyroseharris/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.marleyrose.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Love The Podcast?If this episode resonated with you, I would be so grateful if you left a review.Send a screenshot of your review & email it to hello@marleyrose.ca and we'll send you a special gift as a thank you for supporting the show.Thank you for being here, angel. I appreciate you more than you know.

He says he regrets his decision...

Kevin from Pegwarmers comes by to talk about the late Heath Ledger in A Knight's Tale. It's a Rocky style underdog story set in medieval times and accompanied by an awesome dad rock soundtrack! Find out why A Knight's Tale ROCKS in this episode!https://youtu.be/cFuq-b4czmghttps://rumble.com/v7emcpu-a-knights-tale-will-rock-you-hack-the-movies.html

In this episode of Wake Up, Look Up, Pastor Zach explores three habits that mental performance coaches recommend for better focus and productivity: getting quiet, planning and reflecting daily, and thinking small and specific. He connects these practices to the biblical discipline of spending intentional time with God, reflecting on our lives, and pursuing faithful obedience. Through Joshua 1:8, we're reminded that God's wisdom has been pointing us toward true flourishing and success all along.Have an article you'd like Pastor Zach to discuss? Email us at podcast@ccchapel.com!

Is this karma?

Full show - Monday | Parenting flex | News or Nope - Jessica Simpson, Matt Damon, Adam Scott, Taylor Swift, and birthday hunks | The biggest complainer on the show | OPP - The 3 year engagement | Did anyone else notice this about Slacker yesterday? | Slacker's got a health update | T. Hack can't make fun of Slacker anymore | The boys might be fighting | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Is it time for a new hair-a?

Full show - FrYiday | Science pop quiz | News or Nope - Hayden Panettiere, Columbia House, Gracie Abrams, Taylor Swift, and Sunday Funday | Feel Good Friday | An Oreo taste test so you don't have to | Erica threw away something very important | Are you an over or an under? | Erica is insane for this behavior | T. Hack's hair intervention | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

August 21, 2026: I look at why the bond market is sending CEOs a blunt message: the era of cheap money is over, and higher borrowing costs may push companies toward leaner headcount and more automation. Then I get into new CBRE data showing New York has passed San Francisco and the Bay Area as America's largest tech talent market for the first time in 13 years. Finally, I unpack the viral resume prompt-injection story, where job applicants are hiding invisible instructions in resumes to manipulate AI screening tools.

Tony and Manny Musket TEAM UP to talk about the iconic pairing of Jean-Claude Van Damme and Dennis Rodman in the film DOUBLE TEAM! Iconic? I meant idiotic. Join us as we talk about this insanely ridiculous film!https://youtube.com/live/qTQiAQJrWpghttps://rumble.com/v7eg0no-double-team-is-dumb-hack-the-movies.html

Send us Fan MailThis week we're gathering for the Summerween Bondfire. We revisit standout moments from the season, celebrate the community shenanigans that fueled Camp Hack or Slash, and answer listener questions about horror crushes, movie-watching habits, and films we wish we could experience again for the first time. We also look ahead to spooky season, preview upcoming movies and franchise throwbacks, and tease our first experiments with horror games and television coverage. Support the showThanks for listening to Hack or Slash! Want more from the show? Join us on Patreon for extended episodes, bonus reviews, B-sides, watchalongs, behind-the-scenes extras, and more ways to help keep the show alive and slashing.Support us on PatreonYou can also hang out with us between episodes in our community spaces. Join the Discord for watch parties, episode discussions, horror recommendations, and general spooky nonsense.Join our DiscordFollow Hack or Slash:WebsiteYouTubeRedditInstagramTikTokHave thoughts on this week's movie? Leave a comment, send us a voicemail, or tag us online. We love hearing your thoughts on the movies we cover.Happy slashing!Music Credits: "Hack or Slash" by Daniel Stapleton

Chris and Hector break down a $34 million bank heist that looks suspiciously like an inside job, hidden AI prompts in court filings, a new government-backed cyber operations program, and hundreds of fake VPN extensions spying on users. Join our Patreon for weekly bonus episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/c/hackerandthefed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Send HATF your questions at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠questions@hackerandthefed.com

Do you think Slacker or T. Hack could pull it off?

Full show - Wednesday | Thought it was gone forever | News or Nope - Frank Beard, Frozen, ChatGPT, Role Model, Dakota Johnson, and Tom Holland | Slacker's mom is too funny for her own good | OPP - Should I become a single mom? | Will Erica catch something in her mouth at our Sunday Funday? | T. Hack's controversial frozen novelty rankings | Can you hear me now, Erica? | T. Hack knows what's wrong with Burger King | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

...or does he?

What's your favorite frozen treat?

This week, Dave and Ben discuss how the Trump administration has dramatically changed the cybersecurity landscape after signing a new memorandum, which allows private companies to hack malicious threat actors. Additionally, the two look at the concept of "AI constitutions," and what these policies entail. While this show covers legal topics, and Ben is a lawyer, the views expressed do not constitute legal advice. For official legal advice on any of the topics we cover, please contact your attorney.  Links to today's stories: Trump Administration Announces New "Hacking Back" Program. Who Writes the AI Constitution? ⁠⁠⁠⁠Get the weekly Caveat Briefing delivered to your inbox.⁠⁠⁠⁠ Like what you heard? Be sure to check out and subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, a weekly newsletter available exclusively to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠N2K Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ members on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠N2K CyberWire's⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website. N2K Pro members receive our Thursday wrap-up covering the latest in privacy, policy, and research news, including incidents, techniques, compliance, trends, and more. This week's Caveat Briefing ⁠⁠⁠⁠⁠⁠⁠looks at the major lawsuit filed by several states against Meta, which seeks to impose major platform design changes and to fine the company $200 billion. Curious about the details? Head over to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Caveat Briefing⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for the full scoop and additional compelling stories. Got a question you'd like us to answer on our show? You can send your audio file to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠caveat@thecyberwire.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Hope to hear from you.

We're back for a brand-new season!

Episode 188: In this episode of Critical Thinking - Bug Bounty Podcast Gr3pme and BusFactor grab some Hackers for a Live from DEFCON Episode to recap the event and highlight their top bugs and talks.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab:https://lab.ctbb.show/ Need a Pentest? We just launched CTBB Pentests!https://pentest.ctbb.show/Hack full time? Check out the Full-Time Hunter's Guild!https://ctbb.show/fthg====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!Today's Sponsor: The Adobe Program is moving to Intigriti! Head to our Discord and type “Ready to Hack Adobe” in the giveaway channel and paste your Intigriti profile for a chance to win a Lifetime CT Membership!Today's Guests:https://x.com/7urb01https://x.com/busf4ctor====== This Week in Bug Bounty ======YesWeHack is introducing Credits to combat AI slop reportshttps://helpcenter.yeswehack.io/en/articles/711408-yeswehack-credits====== Timestamps ======(00:00:00) Introduction(00:03:45) DEFCON Event Reactions and Takeaways(00:12:56) Bus & Turbo Talk Overviews(00:21:53) Event Bugs

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Michelle and Fitch Band - Here And Now Blues FOLLOW ON SPOTIFYMaggie May Treanor - What We Called Love FOLLOW ON SPOTIFYClaire Hack - Almost FOLLOW ON SPOTIFYAmy Rowbottom - Bag For Life FOLLOW ON SPOTIFYGianna Mae - Girls Girl FOLLOW ON SPOTIFYAimee Iris - Lavender Sky FOLLOW ON SPOTIFYScarlett Whincup - Greatest Country Song FOLLOW ON SPOTIFYMiss Melody Sunshine - Banana Seat Bike FOLLOW ON SPOTIFYDiamond Spur Rodeo - Magpie FOLLOW ON SPOTIFYPeggy James - O Winston Link FOLLOW ON SPOTIFYStefanie Michaela - Carefree FOLLOW ON SPOTIFYIris King - I Did, I Will, I Do FOLLOW ON SPOTIFYLil'a x KERN - We Are The Sun FOLLOW ON SPOTIFYJulia Gaeta - BLEED FOLLOW ON SPOTIFYBlu DeTiger - Whisper FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Cindy Millar at https://open.spotify.com/artist/4vLjZOC3k2Wopb7aMfKlsj?si=ep9L0131RWKRfrOv0QnMXg&utm_source=copy-link Visit our Sponsor Laini Risto at www.lainiristo.comVisit our Sponsor Category of One Secret Podcast at http://profitablemusician.com/secretVisit our Sponsor Shanda Joyce at https://linktr.ee/shanda.joyce.wearerising Visit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Hack to get into the State Fair FOR FREE! Tribute to Frank Beard and details on new Oasis Documentary. Plus a Fantasy Football League punishment you should steal. See omnystudio.com/listener for privacy information.

Dave Asprey and Gabby Reece Talk Testosterone Therapy, Scream Cream, Autism as a Superpower, Cancer Protocols, and Surviving Fame in This Double Interview Episode Mega-Episode time! Your hormones might be causing symptoms you've been blaming on aging, stress, or your heart. This double interview episode gives you a real look at biohacking from two different angles: cutting-edge longevity science and the lived experience of hormone optimization after 50. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Gabby Reece, an American athletic icon, wellness entrepreneur, and one of the most influential voices in women's health, fitness, and performance. A former professional beach volleyball player who became Nike's first female spokesperson and shoe designer, Gabby set volleyball records at Florida State University that still stand today, and her signature Nike shoe line famously outsold Air Jordan during its release. She has since built a career at the intersection of performance and longevity, co-founding Hamilton House, Laird Superfood (NYSE: LSF), XPT, and HIGHX, and hosting both The Gabby Reece Show and the Proof of Practice podcast alongside leading voices in women's health and evidence-based performance. She is also a New York Times bestselling author. In this episode, Gabby turns the tables and interviews Dave herself, creating a rare two-way conversation between two people deeply immersed in human performance and biohacking. Dave and Gabby dig into how mitochondria function as quantum systems that shape everything from cognitive performance to spiritual perception, why autism can come with genuine neurological superpowers, and what actually happens in the body when hormone levels shift after 40. Gabby shares her personal protocol, including weekly testosterone injections, an estradiol patch, and a compounded hormone cream that most people have never heard of, and explains how correcting her hormones, not her thyroid, resolved a heart arrhythmia doctors initially missed. The conversation also covers Dave's approach to cancer protocols, why he avoids GLP-1 drugs despite their longevity benefits, the peptides he actually uses for mitochondrial renewal, and how cyclical ketosis, fasting, and a carnivore-leaning diet fit into a sustainable performance strategy. They also talk about AI's growing role in personalized longevity research, sleep optimization while traveling, and the supplement and functional medicine protocols Dave relies on daily. You'll Learn: Why Gabby's heart arrhythmia turned out to be a hormone problem, not a cardiac one, and how testosterone fixed it when nothing else worked What "scream cream" actually is, how it works through vasodilation, and why doctors quietly prescribe it during hormone replacement therapy How mitochondria function as quantum systems and why improving their function can sharpen intuition, focus, and perception Why Dave believes autism comes paired with real cognitive advantages once the physical burden of the condition is addressed What Dave would actually do if diagnosed with cancer, from antifungal protocols to high-power infrared light and early detection screening The peptides Dave uses for mitochondrial renewal, including SS31 and lesser-known Russian bioregulators like epitalon and pinealon Why Dave avoids GLP-1 drugs despite believing low doses carry real longevity benefits How cyclical ketosis, fasting windows, and a carnivore-leaning diet support sustainable long-term metabolism Why surrender, not control, was the hardest and most expensive lesson of Dave's career Gabby's advice for raising confident daughters and why she believes success is less about deserving it and more about how you steward it Thank you to our sponsors! - Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com. - Visit www.myvitalc.com/davesfav to unlock Dave's discount - Fatty15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com DAVE and using code DAVE at checkout - Omni-Biotic | Discover your formula at OmnibioticLife.com. Take 20% off your first order with code ASPREY. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: testosterone therapy, hormone replacement therapy, HRT for women, weekly testosterone injections, scream cream, compounded testosterone cream, vasodilation, AFib hormones, heart arrhythmia, menopause symptoms, thyroid vs testosterone, mitochondria quantum biology, biohacking, Dave Asprey, autism superpowers, cancer protocols, serrapeptase, nattokinase, peptides longevity, cyclical ketosis, carnivore diet, Gabby Reece, longevity for women, anti-aging hormones Resources: • Learn More About The Hamilton House At: https://hamiltonhouse.co/ • Watch Gabby's Podcast At: https://www.youtube.com/@GabbyReece • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:52 – Gabby Interviews Dave 02:58 – Fatherhood and Teenagers 12:25 – Autism and Superpowers 17:02 – Quantum Biology & Biohacking 24:03 – Autism Epidemic and Hope 35:01 – Joe Rogan Feud 48:04 – Death, Immortality, Living to 180 56:24 – The Four F's Framework 1:04:55 – Cancer Prevention and Detection 1:18:20 – Travel Biohacking Tips 1:31:46 – Nothing You Can't Hack 1:41:23 – Peptides Deep Dive 1:52:33 – The Human Upgrade Podcast Starts 1:59:35 – Advice at Eighteen 2:10:03 – Fame and Holding Back 2:22:44 – Hormone Replacement Therapy 2:31:31 – Pursuit Over Happiness 2:43:02 – Advice for Tall Women See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

a16z's Joel De La Garza is joined by Nick Warner of Neo and Max Pollard of Cotool to discuss what happens when cybersecurity tools built to defend against humans and malware suddenly have to contend with AI agents. As frontier models become more capable of finding and exploiting vulnerabilities, many of the assumptions underlying traditional security are beginning to break. They explore why guardrails designed to stop AI-powered attackers can also prevent security teams from doing their jobs, why defenders increasingly need access to multiple models, and how agentic software creates an entirely new endpoint security problem. They also discuss why static signatures and even newer techniques like honeypots are struggling in a world where software can reason and act autonomously. Recorded around Black Hat, the conversation looks at how security teams are adapting in real time and why the same AI capabilities creating new attack surfaces could ultimately give defenders their biggest advantage yet.   Resources: Follow Nick on LinkedIn: https://www.linkedin.com/in/nicholaswarner/ Follow Max on LinkedIn: https://www.linkedin.com/in/mmpollard/ Follow Joel De La Garza on LinkedIn: https://www.linkedin.com/in/3448827723723234/ Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Will Utah see some epic snow this winter? Host Ali Vallarta, audience development manager Angie Treasure, and City Cast Salt Lake contributor Kate Groetzinger unpack what El Niño could mean for our ski season. Plus, Airbnb picks a fight with Salt Lake City, and shoutouts. Resources and references: El Niño is Back (and Supersized) [Ski Utah] Airbnb sent a cease and desist letter to Salt Lake City. Here's why. [Salt Lake Tribune] ArtTix Ticket-As-Fare Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come.  Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode:  Utah Museum of Fine Arts Harmons Salt Lake Sewciety Canada Chiropractic

Does T. Hack have a right to be upset?

Full show - Tuesday | Natural disaster | News or Nope - Hayden Panettiere, Wladimir Klitschko, Nancy Guthrie, and popular names | Enraged Erica - Can we all just be nicer? | After school snack | Candy's Confessions - My "open" relationship | Sodas by state | Are we all too codependent? | This parenting milestone made T. Hack mad at Slacker | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Full show - Monday | Flight follies | News or Nope - Sunday Funday, Savannah Bananas, Kristen Bell, and Hayden Panettiere | The 7-7-7 Rule | OPP - You need to adopt my son | Were Slacker and Erica crying at the same time last night? | Slacker's health update | T. Hack's got beef with Mountain Dew!? | If you want something, Slacker will find it | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

We turn HexStrike's red team agents loose on our systems, as OpenSSH warns that AI-assisted bug hunting is already changing the security race.