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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 10 Best Breakfast Foods for Lean Gains. (2:52) Elon is playing chess. (18:36) A homerun protein snack. (26:07) This new machine has Sal excited. (28:06) If you can be a collector of anything, what would that be? (30:33) When old styles become the new thing again. (37:45) Hack for parents with teenagers who are getting into strength training. (41:00) How much exercise do you need to KEEP the muscle you've already built? (46:38) Body contouring with red-light therapy. (49:38) It's about people, not money. (55:21) #ListenerCoaching call #1 – How to overcome constant muscle fatigue. (57:57) #ListenerCoaching call #2 – How to determine the next fitness focus after making significant progress. (1:07:35) #ListenerCoaching call #3 – Advice regarding daily protein intake without shakes and scaling unilateral exercises while following MAPS Split. (1:17:02) #ListenerCoaching call #4 – Advice and tips you may have for navigating my new endeavor of opening a small boutique personal training studio. (1:28:59) Related Links/Products Mentioned Get Coached by Mind Pump, live! Visit https://www.mplivecaller.com Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 20% off. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar, and high in fiber! ** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. 0% financing available! ** MAPS 15 Powerlift 50% half from Dec. 21-27th. Code DECEMBER50 at checkout. Mind Pump Store SpaceX Will IPO in 2026. How Much Is SpaceX Stock Worth? Maintaining Physical Performance: The Minimal Dose of Exercise Needed to Preserve Endurance and Strength Over Time Effects of Red Light LED Therapy on Body Contouring HOME | Stoik Gym Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram Jeremy L. Buendia (@jeremy_buendia) Instagram
When you solve one real problem brilliantly, it can unlock five more and add an entire category. In this episode of Sharkpreneur, Seth Greene interviews Shawn Nelson, Founder and CEO of LoveSac, who shares how a homemade “not-beanbag” snowballed into a NASDAQ-listed company with 300+ locations, a logistics moat, and the best-selling sectional platform in the U.S. He breaks down the invention mindset, LoveSac's sustainability-by-design philosophy, and why products must be designed for life to win long term. Key Takeaways: → Why logistics matter and how they can be used as your hidden superpower. → Building a product that can evolve allows it to stay relevant for decades. → Why sustainability and durability beat planned obsolescence. → Why building your own channel proves demand for your product. → If products last, growth must come from new rooms, categories, and features. Shawn Nelson is the founder and CEO of LoveSac, Inc. He graduated from the University of Utah and founded LoveSac in 1998, initially creating his first “not-bean bag” from shredded foam camp mattresses. Nelson quickly gained traction, securing an order for 12,000 Lovesacs from Limited Too, and later opening his first retail location in 2001. In 2003, he received the Ernst & Young Entrepreneur of the Year Award. Nelson also appeared on Richard Branson's The Rebel Billionaire in 2005, winning a $1 million investment, and spent three months as acting president of Virgin companies. Shawn expanded LoveSac's product line to include the world's only changeable sectional couch. He earned his master's degree in strategic design and management from Parsons in 2015, where he also became a part-time instructor. That same year, he appeared on Make Me a Millionaire Inventor and delivered the keynote at the 40 Under 40 awards for Fairfield County, Connecticut. In 2018, he took LoveSac public, with shares debuting on Nasdaq under the ticker symbol “LOVE.” Connect With Shawn: Website: https://www.lovesac.com/ Instagram: https://www.instagram.com/shawnoflovesac X: https://x.com/shawnoflovesac LinkedIn: https://www.linkedin.com/in/shawndnelson/ Learn more about your ad choices. Visit megaphone.fm/adchoices
T. Hack's controversial Christmas treat rankings | Erica's ornaments | Weirdest Christmas wish | Worst gift ever | Happiest holiday ever | Joking off - Holiday edition | Weird holiday tradition | Hurt for the holidays www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
Stefan Molyneux draws on nearly 25 years of marriage to outline principles that can improve partnerships of all kinds. He stresses equality and teamwork in both personal and work relationships, and recounts his time managing a team where he focused on serving others. He points to methods like 360-degree reviews as ways to encourage honest feedback and self-awareness, reminding people to think about how their behavior affects those around them. He also talks about the role of shared value in any relationship and the importance of regular self-examination to prevent things from getting stuck. In the end, he suggests putting these ideas into practice to strengthen bonds and keep growing personally.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Most business owners are leaving money on the table—especially when it comes to healthcare. In this episode, we're uncovering the little-known, IRS-approved strategy that could save you thousands. It's completely legal, surprisingly simple, and one of the smartest ways to pay for medical expenses tax-free. If you're ready to stop overpaying and start keeping more of your money, this is the episode you've been waiting for.********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************ITEMS MENTIONED IN THIS EPISODEHRAIRS Publication 969 (QSE HRA)IRS Publication 502 - what is coveredGet Your Tickets to the Inaugural Smart Influencer Summit 2026FULL SHOW NOTEShttps://thesmartinfluencer.com/251-put-money-back-in-your-wallet-with-this-hack-most-business-owners-dont-know/CONNECT WITH CORINNE & CHRISTINAGet notified when new episodes drop Check out our YouTube channelJoin the convo on FacebookConnect on InstagramCOMMENTS, QUESTIONS, RECIPE IDEASEmail us at hello@thesmartinfluencer.comSupport the show
Is it possible to reverse aging simply by changing your mind? In this episode of Truth Works, we sit down with Dr. Ellen Langer, the legendary Harvard psychologist known as the "Mother of Mindfulness."Dr. Langer challenges everything we think we know about the mind-body connection. She breaks down her groundbreaking "Counterclockwise" study, where elderly men reversed signs of aging by living as if they were in their younger years, and the famous "Chambermaid" study, which proved that simply believing your work is exercise can lead to weight loss and lower blood pressure.If you feel stressed, burned out, or stuck on autopilot, this conversation will change how you view your health, your work, and your potential.In this episode, we cover:Mindfulness vs. Mindlessness: Why "active noticing" is the key to health and vitality.The Illusion of Absolutes: Dr. Langer explains why 1+1 doesn't always equal 2 and how context changes everything.Reversing Aging: Inside the famous study where participants improved their hearing, vision, and strength just by changing their environment.The Placebo Effect in Daily Life: How hotel maids lost weight just by being told their job counted as exercise.Managing Stress: Why prediction is an illusion and how to stop creating tragedy out of inconvenience.About the Guest: Dr. Ellen Langer is a professor of psychology at Harvard University and the author of multiple best-selling books, including The Mindful Body. She has spent 45 years researching the effects of mindfulness on health, business, and competence.About Truth Works: Hosted by Jessica Neal and Patty McCord, Truth Works digs into the nitty-gritty of leadership and work. We're here to redefine rules to work for us, not against us.
Welcome to a special Christmas edition of the GCN Show, where we analyze Tadej Pogačar's "scary" early-season form after he obliterated the famous Coll de Rates KOM during a massive training ride in Spain. We also take a look at the bold new 2026 kit reveals from Ineos Grenadiers and Canyon-SRAM, plus the news of a controversial billion-dollar bike path project. Finally, we celebrate the festive season with a special wheel-themed edition of Hack or Bodge and round up the latest ultra-cycling world records. Donate
We keep digging into the PSA Beckett fallout, but the conversation shifts into the stuff collectors actually feel day to day: what “monopoly” even means, why PSA's registry and resale values drive behavior, and how grading inconsistency has become the hobby's accepted tax. We also get into cracking, resubmitting, phantom pops, and the Wilt Chamberlain PSA 10 to PSA 9 situation, including the uncomfortable questions around the guarantee and what we may never learn publicly. In this episode: Monopoly vs market leader: the definition debate and why it matters Fanatics licensing vs PSA dominance: which “monopoly” argument is stronger PSA criticism without the fake outrage: pricing and wait times vs the real issue (inconsistency) The registry effect: why uniform slabs still shape collector behavior Cracking and resubmitting: how big is it really, and where it's concentrated Phantom pops and why pop reports can't be treated like gospel Wilt Chamberlain downgrade: guarantee limits, compensation questions, and NDA speculation PSA standards drift: did they change, or did collectors change first Hobby Spectrum update: The Spectrum Directory is becoming a discoverability tool, not just a results page Add your social and hobby links so people can find you across platforms New sorting and filtering makes it easier to browse by archetype, score, and join date Retakes will be limited to once every 30 days, with score history saved to your profile Keep up with Sports Cards Live: Catch the Saturday night live show on YouTube and join the chat, your questions are always in play Subscribe so you don't miss breaking hobby news, emergency streams, and guest-heavy episodes Listen on Spotify, Apple Podcasts, and wherever you get your podcasts If you're enjoying these five-part drops, leave a rating and a quick review, it helps more collectors find the show Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on the Naturally Nourished Podcast, Ali shares highlights from her recent experience at Hack Your Health, where she presented on the main stage on Resilience in a Time of Toxicity. Tune in for an inside look at the cutting-edge biohacking and longevity tools shaping the future of health and wellness—from detoxification and metabolic resilience to nervous system regulation and performance optimization. In this episode, discuss emerging wellness trends, what's truly promising versus overhyped, and how functional medicine continues to bridge the gap between innovation and real-world application. Hear our thoughts on fulvic and humic acid supplements, EMF mitigation tools, quantum energy, and more! Also in this episode: Naturally Nourished Academy - Early Bird Pricing ends 12/31! 10 Day Detox - Free Masterclass January 5th Free Keto Reset Masterclass January 7th Episode 449 Hack your Health with Guest Robin Switzer Vendor Highlights from Hack Your Health Pluck Seasonings Masa Chips Beefys Own Tallow Chips Yeehaw Snacks (Becki's husband Byron's new company!) Noble Origins use code ALIMILLERRD Sea Level Shots KetoMojo Beam Minerals Ali's Lecture Episode 394 The Human Electrical Force Episode 385 Reducing Exposure and Impact of Glyphosate Episode 391 Microplastics New Technology at Hack Your Health PEMF Mats Aires Tech BrainTap Avacen Vibration Plates Lifewave Patches Sponsors for this episode: This episode is sponsored by Toups & Co, makers of 100% natural skincare and makeup featuring ingredients like grass-finished tallow, organic botanicals, and organic cold pressed plant oils. They never use synthetic chemicals, toxins, fillers, artificial colors or synthetic fragrances. They are a family-owned brand committed to natural living and ingredient transparency--guided by the same unwavering commitment to purity and quality that has changed their own family's health for the better. Carefully selected powerful organic ingredients that nourish for your best skin health. Nourishes with essential fatty acids to balance the skin's microbiome. Use code ALIMILLERRD to save.
Lionel dives into the public apathy surrounding the Epstein files, and challenges the legacy of pop culture icons like Snoopy and Charlie Brown. From debates over the ethics of euthanasia and the "sliding scale" of animal morality to bizarre tales of eating cat meat in Asia and hunting rats with night vision, Lionel covers the brilliant, the boring, and the borderline insane. Learn more about your ad choices. Visit megaphone.fm/adchoices
With all of the recent news dropped from CITY over the last couple of weeks, the guys are back to go over it all with you.From roster moves, the '26 Schedule Drop, to division talks, the departure of Hack, and the new hiring of HC Demet.
Our services are live streamed on YouTube every week from our church in Corpus Christi, Texas at https://www.youtube.com/@HBCCorpus More information about our church or what it means to be a Christian can be found at: http://www.heritagebaptistcctx.org Follow us on Facebook for upcoming events! https://www.facebook.com/HeritageBaptistCorpus/
Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से
Question? Text our Studio direct.New Episode
We're trying out a new idea for our fans of the 2nd Date Update! Every Sunday, we will be hosting one of our FULL HOUR episodes from our main show feed, Brooke & Jeffrey! We'd love to hear your feedback...but please send all negative reviews to Jeffrey. FULL SHOW: Wednesday, December 17th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Luke Heggie & Nick Cody join Mike in Sydney for a very special Xmas episode. Watch the full video on YOUTUBE HERE Join the PATREON HERE - Just $7 (AUD) for bonus eps and content - get tons of behind the scenes hacks and pranks and help keep this podcast going! Go watch Capper's special Hold Me Closer Tiny Cancer HERE Follow CAPPER and MIKE and PHONE HACKS on Instagram Subscribe where you're listening and leave a review to get the word out thereSee omnystudio.com/listener for privacy information.
Full show - FrYiday | Joking off - Holiday edition | News or Nope - TikTok awards, the Coldplay kiss cam, and Prince Harry | Feel Good Friday | Hurt for the holidays | Happy Hannukah! | Predictions for 2026 | T. Hack's museum wax | Let it go! | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
T. Hack's daughter just experienced a canon event...
Have you ever bought a new product...and then let that product overtake your life? T. Hack has!
Try this hack to build consistency into your walking routine. Dave also has a secret to share with you during today's ten-minute walk.Download the free blueprint for My Year Of Getting StrongerCheck out the Walking Friends Community on PatreonGet the free weekly Walking is Fitness email. It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morningSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Podcast: Hack the Plant (LS 35 · TOP 3% what is this?)Episode: AI and the Future of Maritime CybersecurityPub date: 2025-12-16Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationIn this episode, host Bryson Bort sits down with Gary Kessler, retired cybersecurity professor and co-founder and director of the Maritime Hacking Village. As a maritime cybersecurity researcher, consultant, and practitioner with nearly fifty years of experience, Gary walks us through the ins and outs of cybersecurity at sea, automated identification systems (AIS), and AI's current and future role in maritime operations. What is AIS spoofing, and why is it dangerous? What are the unique challenges posed by cybersecurity at sea? Is the maritime industry ready for artificial intelligence integrations? “AI is going to [present] really incredible opportunities for us moving forward. I think however, it is a tool that is not well understood in general by people who are not specialists. And particularly in the maritime industry, we're going to have to get a lot better at understanding the capabilities and the pitfalls,” Gary said. Join us for this and more on this episode of Hack the Plan[e]t. The views and opinions expressed in this podcast represent those of the speaker, and do not necessarily represent the views and opinions of their employers. Hack the Plant is brought to you by ICS Village and the Institute for Security and Technology. The podcast and artwork embedded on this page are from Bryson Bort, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist behind the worlds top health podcast, dropped a bombshell episode on December 18 with his Huberman Lab Essentials series titled How to Set and Achieve Goals, breaking down dopamine driven motivation, visualization tricks like picturing failure to boost focus, and a space time bridging protocol for long range wins, as detailed on hubermanlab.com and YouTube. The Malaysian Reserve hailed it as groundbreaking, while Mens Journal spotlighted his three minute visual focus drill to hack your brain for success on December 19. Buzz exploded further with PR Newswire and WV News reporting on December 17 and 18 about his Punk Rock Sober podcast chat with a nine year old kid, a rare multigenerational deep dive that redefined norms in a sea of expert only talks, potentially marking a fresh biographical pivot toward accessible youth education. No public appearances or business deals surfaced in the last few days, but his upcoming Protocols book preorder dominates the Huberman Lab site, promising nervous system rewiring tools amid glowing fan testimonials calling him Nobel worthy. Social media hummed with newsletter signups topping one million subscribers and iHeart podcast charts, though unconfirmed whispers of a December 16 YouTube review on light exposure linger without direct Huberman involvement. Older drops like the December 15 mitochondria chat with Dr. Martin Picard fade against these goal setting hits, underscoring his grip on everyday neuroscience that could shape bios forever.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI
Full show - Thursday | GMD - New Year's Eve in Paris | News or Nope - 42 hours of caroling, Kit Harington, and bedroom annoyances | You REALLY should've gotten on our holiday card list | Weird holiday tradition | Our proudest 2025 moments | T. Hack's controversial worst Christmas song rankings | Who is supposed to shovel? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
What do you think deserves the #1 spot as the worst Christmas song ever?
We're joined by Shawn Alexander Allen (Beatdown City Survivors), Cole Wehrle (Root), and Drew Wehrle (Pax Pamir) to discuss the first title in our year-long exploration of the work of Michael Brough: 868-HACK. Next Month: Vertex Dispenser Audio edited by Dylan Shumway Discussed in this episode: 868-HACK https://868-hack.neocities.org/ Michael Brough's Website https://www.smestorp.com/ XPerience Studios https://xperiencestudios.org/ "King Me": A Defense of King-Making in Board Game Design https://www.youtube.com/watch?v=UraJElx1ebg Leder Games https://ledergames.com/ Wehrlegig Games https://wehrlegig.com/ 7-Day Roguelike Jam blog post https://mightyvision.blogspot.com/2013/03/7drl-day-2.html 868-HACK Release Trailer (2015) https://www.youtube.com/watch?v=OMH-yDR35lI PRACTICE 2013: Michael Brough https://www.youtube.com/watch?v=_4iswqa8r-Q Michael Brough on balancing prog costs: https://mightyvision.blogspot.com/2014/06/868-hack-prog-costs.html Michael Brough on streak scoring https://mightyvision.blogspot.com/2013/05/score-conditions.html https://mightyvision.blogspot.com/2017/09/streak-scoring-redux.html James Lantz on 868-HACK https://web.archive.org/web/20160531060339/https://www.decisionproblem.com/inmachinam/?p=175 Dewan https://boardgamegeek.com/boardgame/439742/dewan Zaynation Complete UFO50 Alternate History Voicemails https://discord.com/channels/690388280767807518/1298414011368607796/1440018452050870385 Michael OBlivion tutorials: https://www.youtube.com/watch?v=4R92zN2899s&t=586s Rock Paper Shotgun 868-HACK Review (2015) https://www.rockpapershotgun.com/868-hack-review-pc Michael Brough on passive vs active abilities https://mightyvision.blogspot.com/2013/05/uniform-activations.html Vivafringe blog post on 868-HACK Secret Level and Good vs. Bad Secrets https://vivafringe.wordpress.com/2017/07/20/lets-spoil-868-hacks-secret-level-and-talk-about-good-secrets-vs-bad-secrets/ Beatdown City Survivors https://store.steampowered.com/app/3383040/Beatdown_City_Survivors/ Molly House & John Company Reprinting https://john-company-molly-house-reprint.backerkit.com/hosted_preorders Michael Brough on Plan B design notes https://mightyvision.blogspot.com/2017/07/planb-notes.html Brick101 - new Steam guide for Powerups https://steamcommunity.com/sharedfiles/filedetails/?id=3577171247 Spawn count chart: https://discord.com/channels/690388280767807518/1418970536137981962/1425545294032146494 https://secretlives.games/ https://discord.gg/tslog https://www.patreon.com/tslog
Tony and Crystal talk about a small movie that came out in 2015 that has gone on to become required holiday horror viewing!https://youtube.com/live/vcCwIMuOs5ohttps://rumble.com/v7377zy-a-christmas-horror-story-is-a-great-anthology-film-hack-the-movies.html
The post Tabernacle Choir Christmas Concert Ticket Hack AoN 998 appeared first on The Cultural Hall Podcast.
Full show - Wednesday | Scrooged | News or Nope - The Oscars, award show gift bags, and holiday cookies | T. Hack wants to save 6 7 | OPP - Gifting plastic surgery | What are your top 5 albums of all time? | Which reindeer are you? | T'd Off with Erin - Driving dogs | What are the right words to Rudolph the Red-Nosed Reindeer? | Spitting etiquette | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin
Send us a textTraining footage can either expose the truth or reinforce bad habits, and this episode focuses on using video the right way. Allyson Spungin and Drew Brannon explain who training footage is actually meant for, how camera angles can distort movement and mask compensations, and why many bodybuilders appear strong while relying on hidden weaknesses. They also tackle the embarrassment athletes feel being filmed in the gym and show how intentional footage becomes a powerful tool for self-awareness, cleaner execution, and long-term performance development.Allyson Spungin is the Director of Training, Programming, and Educational Development for Fitbody Fusion and a Master Trainer with more than a decade of hands-on experience. Based in Scottsdale, AZ and originally from Connecticut, she launched her fitness career in New York City in 2014 and has since built a reputation for science-backed coaching that elevates both general-population clients and athletes. With 12 years of experience as a certified personal trainer and nutrition coach, Allyson specializes in strength training and personalized nutrition strategies across a wide range of needs, including pre/post natal, fat and weight loss, and performance programming for endurance and weightlifting athletes. Her background includes managing gyms, leading personal training and group fitness departments, and running her own hybrid in-person and online coaching business. A national-level NPC Bikini competitor and long-time Fitbody Fusion athlete, she's preparing for another run on the national stage in 2026. Holding a BA in Psychology and advanced certifications including Precision Nutrition (Pn1), FRCms, FRA, NCCPT CPT, KBC1, StrongFirst, Pre/Post Natal, Stick Mobility L1, Kinstretch, and Pain-Free Performance Specialist, Allyson is committed to empowering individuals through education rooted in science so they can get the absolute most out of their training programs—no matter their starting point or goal.FitbodyfusionOnline Competition Coaching | FitBody FusionInstagramLogin • InstagramDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in LargWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...
Kanadalı bir hemşire olan Cynthia Elizabeth James Hack, 25 Mayıs 1989'da iş yerinden çıktı, akşam programı arkadaşlarına gidip briç oynamaktı. Ama arkadaşlarının evine hiçbir zaman gitmedi. Geçmişinde yedi yıl boyunca tanımadığı bir saldırgan tarafından takip edildiğini, taciz edildiğini, evine zarar verildiğini, evine girildiğini ve fiziksel saldırıya uğradığını iddia etmişti. Cindy neredeydi?
Welcome to today's reading! Let's dive into the new King James version of the songs. The beauty of these words is that they're waiting for us to say them. They're calling out to us, inviting us to claim them. Isn't that amazing? I hope you enjoy it. God bless you, and have a wonderful day!
FULL SHOW: Wednesday, December 17th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.
Can't stop thinking about food? Overeating even when you're not hungry? It's not a willpower problem...it's a system problem. In this episode, I'm sharing 5 psychology-backed frameworks that eliminate food noise and stop overeating at the ROOT CAUSE. These aren't quick fixes, they're the exact strategies we use inside my coaching program that have helped thousands of women finally feel normal around food.WHAT YOU'LL LEARN:- Why chronic dieting is a likely cause of overeating- How to eliminate fear around your favorite foods (without gaining weight)- The vacation mindset that's sabotaging your progress year-round- Why eating MORE calories could be the key to stopping obsessive food thoughts- How nervous system regulation fixes most overeating issuesTIMESTAMPS:(00:00) - Intro(00:55) - "Hacks" for Stopping Overeating (Real Frameworks for the Long Term)(03:02) - Hack #1 (Stop Dieting 24/7, Do This Instead)(10:10) - Hack #2 (Try This So You Can Eat Your Favorite Foods)(19:20) - Hack #3 (Are You Eating in "Maintenance"?)(22:50) - Hack #4 (You Need to Maximize Your Calories)(30:28) - Hack #5 (Regulating Your Emotions & Nervous System)MY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----
Penn State is PINSTRIPE BOWL BOUND!Penn State's coaching shake-up is generating buzz ahead of the Pinstripe Bowl! This week, Hack and Cabinda analyze who's in and who's out as the Nittany Lions undergo significant changes. From key departures to exciting new hires under Matt Campbell's leadership, the former Nittany Lions cover all the major moves shaping Penn State football's future.Here's what to expect:- In-depth analysis of Penn State's coaching carousel and its impact on the program.- Insights into Matt Campbell's early hires.- Perspective on bowl game opt-outs and their implications for team leadership.- A look ahead at recruiting efforts for the 2026 class and the importance of building a strong roster.- Commentary on the Army-Navy rivalry, Heisman results, and standout stories in college football.FOLLOW STATE MEDIA HERE:► TWITTER | https://twitter.com/StateMediaPSU► TIKTOK | https://www.tiktok.com/@statemediapsu► INSTAGRAM | https://www.instagram.com/statemediapsu/► YOUTUBE | https://www.youtube.com/@StateMediaPSU?sub_confirmation=1► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272CHAPTERS:0:00 - Intro01:50 - Jason's Cruise Experience03:44 - Army vs Navy Rivalry06:35 - Trace McSorely Retained09:38 - PSU Coaching Staff Changes17:40 - Importance of a GM in College Football22:36 - Identifying Talent in Recruiting23:58 - Transfer Portal Impact27:27 - Recruiting Update30:17 - Opting Out of Bowl Games46:14 - NIL Potential47:38 - Upcoming Content48:15 - Merry Christmas and Happy Holidays#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday
When your faith is failing and you're questioning God, this can help you get past your doubts and fears. Also one Christmas hack to help you and your kids find instant joy instead of seasonal stress. And some very real prayer requests from moms struggling with kids, single parenthood, job loss, health issues and hard times.
It's a big week, as we're joined by Friend of the Show (and star of Man Finds Tape!) John Gholson to talk about his new movie, being a hungry actor, and The Game Awards. Also other things!00:00 Musical theater11:08 John talks about the response to Man Finds Tape and the struggle of full-time acting40:57 Kill Bill: The Whole Bloody Affair52:45 Catching up with John's recent gaming, Dispatch01:09:44 Marvel Cosmic Invasion01:29:48 Final thoughts on Death Stranding 201:49:24 Ghost of Yotei02:02:55 Blade Runner, becoming a home owner02:14:33 Recapping The Game Awards 2025Please support John's next project, Terms and Conditions if you can! https://seedandspark.com/fund/terms-conditions#storyTheme song and interstitial music by Megan McDuffee: https://meganmcduffee.comLogo and artwork by John GholsonAnnouncer: John GholsonJoin our Discord, learn about how you can support the show, and more: https://linktr.ee/TheStageSelectEmail: thestageselectpod@gmail.comCopyright 2024 Space Monkey Mafia Productions
Clue just turned 40 and I had Andrew Kern on for the first time to talk about this cult classic. Is this the best board game movies? How many board game movies are there? Watch and find out!https://youtu.be/ZCWkc8dFcXohttps://rumble.com/v731u62-is-clue-the-best-board-game-movie-hack-the-movies.html
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Shoot us a Text.Episode #1220: Ford slams the brakes on big EV bets and kills the Lightning, pivoting to hybrids and EREVs. HGreg proves luxury buyers don't need a separate dealership—just a smarter one. GM learns loyalty points are real money after a rewards loophole wipes out a loan.Show Notes with links:Ford just hit the brakes on its EV ambitions, announcing nearly $19.5 billion in charges as it pivots away from loss-heavy electric trucks.Ford will discontinue the all-electric F-150 Lightning, replacing it with an extended-range electric version that includes a gas engine.Its Kentucky EV battery plant will be repurposed to produce stationary battery storage for utilities, data centers, and renewable energy projects.The company has already lost $13 billion on EVs since 2023, and intends to shift to more hybrid and EREV models, including a mid-size pickup expected to launch in 2027.CEO Jim Farley: “Instead of plowing billions into the future knowing these large EVs will never make money, we are pivoting. “We now know enough about the U.S. market where we have a lot more certainty in this second inning” Canada-based dealer group HGreg has opened a Lux boutique inside its flagship Orlando used-car store, betting that high-line buyers want a premium experience without leaving the pre-owned ecosystem.The new HGreg Lux Orlando is a dealership-within-a-dealership, marking the group's fifth Lux location across Florida and California.HGreg is leaning into convenience and flexibility with same-day delivery, contactless buying, and even cryptocurrency payments.CEO John Hairabedian framed the move as emotional as much as strategic, saying, “For many of us, driving a luxury car is one of life's most memorable moments.”GM's loyalty program briefly turned into free money. A loophole in GM Rewards let users generate millions of points without spending a dime—most notably a Cadillac Escalade-V owner who used nearly $60,000 worth of points to pay down a GM Financial loan before GM shut it down.Users could earn up to 16,000 free points per account by completing surveys and watching GM videos, then repeat the process by creating new accounts.Points were instantly transferable, allowing millions to be stacked in minutes and funneled into a single account.The biggest problem for GM: points could be redeemed on service, accessories, and even vehicle loans—not just swag.GM fixed the exploit but honored the points, taking a page from the airlines: protect the program, not just the balance sheet.Thank you to today's sponsor, Mia. Capture more revenue, protect CSI, and never miss a call or connection again with 24/7 phone coverage and texting (SMS) follow-up for sales, service, and reception. Learn more at httpsJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/
In this episode of the StartUp Health NOW podcast, Unity Stoakes sits down with Mitul Desai, co-founder of The Care Hack, a member of StartUp Health's Caregiving Moonshot Community. Desai opens up about the decades-long journey that began when his younger brother was diagnosed with schizophrenia and his family became full-time caregivers – with no support, no training, and no roadmap. Drawing from this lived experience, Mitul partnered with psychiatrist Dr. Eli Shalenberg to launch The Care Hack, a platform purpose-built for cognitive caregivers – those supporting loved ones with long-term brain and mental health conditions. Together, they're on a mission to bring caregivers into the center of the healthcare system, not just as recipients of support, but as key contributors to better outcomes and lower costs. You'll hear why Mitul left a successful career in law, policy, and tech to pursue this mission, how The Care Hack is partnering with providers and payers to scale what already works, and what it means to create infrastructure for the “second healthcare system” that families already power every day. Listen to learn why The Care Hack isn't just another health app – it's a movement grounded in empathy, evidence, and a belief that caregivers can change everything when given the right tools. Want to meet founders like Mitul in person? Join us at Apollo House at JPM Healthcare Week in January. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.
This week on the GCN Show, we weigh up the risks of riding to ask: does cycling always have to be dangerous? We also take a first look at the new 2026 World Tour team kits, break down Tadej Pogačar's surprisingly light race schedule ahead of the Tour, and catch up on Mathieu van der Poel's return to cyclocross. Plus, we have all your usual favorites including Hack or Bodge and a fresh Caption Competition.
We would love to hear your feedback!Ep 281 News LinksTwo hosts dig into the latest gig economy twists: Uber's targeted ads built on trip insights, DoorDash account takeovers draining restaurant payouts, porch pirates using Wi‑Fi jammers, and the messy realities behind driverless rides. We weigh security fixes, fair pay, and where AI helps or hurts.• Uber ads tied to anonymised trip insights and rising rider prices• DoorDash merchant hacks via email credential theft and weak 2FA• Package theft escalation with Wi‑Fi jammers and hardwired camera defenses• Uber DUI arrest mid‑ride and rider safety concerns• Discrimination claim against an Uber driver and policy enforcement• Instacart's ChatGPT integration and conversational commerce• Waymo roadside assists for doors, belts and cleaning standards• License plate reader side hustle economics and feasibility• Culture wars over “real jobs” in delivery and flexible work value• Practical tips for securing payouts, packages and vehiclesPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the showEverything Gig Economy Podcast Related: Download the audio podcast Newsletter Octopus is a mobile entertainment tablet for your riders. Earn 100.00 per month for having the tablet in your car! No cost for the driver! Want to earn more and stay safe? Download Maxymo Love the show? You now have the opportunity to support the show with some great rewards by becoming a Patron. Tier #2 we offer free merch, an Extra in-depth podcast per month, and an NSFW pre-show https://www.patreon.com/thegigeconpodcast The Gig Economy Podcast Group. Download Telegram 1st, then click on the link to join. TikTok Subscribe on Youtube
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We're trying out a new idea for our fans of the 2nd Date Update! Every Sunday, we will be hosting one of our FULL HOUR episodes from our main show feed, Brooke & Jeffrey! We'd love to hear your feedback...but please send all negative reviews to Jeffrey. FULL SHOW: Wednesday, December 10th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.com See omnystudio.com/listener for privacy information.
Mike O'Keefe, Head of Sales & Customer Success at Immunefi, sat down with me at Chainlink SmartCon to discuss how Immunefi's security solutions are helping protect crypto assets for a wide range of companies. Brought to you by
Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. This week, the crew welcomes Greg back after his impressive Australian Open performance, and Lou comes with a grab bag of Tour Pro questions for Greg and Mark. Will Greg recover from his unusually poor performance last week, when Mark answered for him? Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database. Check them out at: https://www.arccosgolf.com/ Use code MARK15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoices
There's a lot going on right now, and I'm catching you all up on what's happening with me and the stuff I've been navigating this week. Plus: Answering a listener question on how to get better quality sleep, and the difference between quality and quantity. MENTIONED IN THIS EPISODEExpert Tips For a Better Night's Sleep SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: The Daily Hurdle IG ChannelSIGN UP: Weekly Hurdle NewsletterASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. See omnystudio.com/listener for privacy information.
Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On today's show, I talk to behavioral psychologist Amantha Imber, author of The Health Habit, who argues that the missing piece in most health advice isn't more information — it's learning how to bridge the gap between knowing what to do and actually doing it.Amantha first outlines four “habit hijackers” that sabotage your best-laid plans and shares practical, research-backed tactics to overcome each one. We then dive into some specific health habits that will give you a lot of transformative bang for your buck. We discuss how restricting your sleep can help you sleep better, the truth about the popular 10,000 steps a day recommendation, the underrated power of an after-dinner walk, and more.Resources Related to the PodcastHijacker Survey LinkRelated AoM Podcasts:The Psychology of Effective Weight LossHow to Hack the Habit Loop to Build a Better LifeThe Microbiome Master KeyRelated AoM Articles: Unlocking the Science of HabitsThe Science of Drive: 5 Theories of MotivationThe Power of Temptation BundlingThe 10 Best Ways to Make Exercise an Unbreakable HabitThe Importance of a Good Start: Using Temporal Landmarks to Achieve Your GoalsAoM “Sleep” archivesAoM “Habits” archivesThe Power of Implementation IntentionsThe Digestive Power of an After-Dinner WalkThe Existential in Red Dead Redemption 2 Sleep Restriction and Cognitive Behavioral TherapyStudy: Holding the Hunger Games Hostage at the GymStudy: “I Don't” vs “I Can't” Study: The Fresh Start EffectStudy: Designing More Effective Goals by Using Emergency Reserves (“Hall Passes”) Study: Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA)Study: Reduced exertion high-intensity interval trainingConnect With Amantha ImberAmantha's websiteAmantha on LinkedInAmantha on InstagramAmantha's podcast, How I WorkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.