Podcasts about Hack

We're trying out a new idea for our fans of the 2nd Date Update! Every Sunday, we will be hosting one of our FULL HOUR episodes from our main show feed, Brooke & Jeffrey! We'd love to hear your feedback...but please send all negative reviews to Jeffrey. FULL SHOW: Wednesday, December 10th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.com See omnystudio.com/listener for privacy information.

Mike O'Keefe, Head of Sales & Customer Success at Immunefi, sat down with me at Chainlink SmartCon to discuss how Immunefi's security solutions are helping protect crypto assets for a wide range of companies. Brought to you by

Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. This week, the crew welcomes Greg back after his impressive Australian Open performance, and Lou comes with a grab bag of Tour Pro questions for Greg and Mark. Will Greg recover from his unusually poor performance last week, when Mark answered for him? Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code MARK15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoices

We go all the way back to 1995 to talk about the stylish Hackers. Hack the planet, man!

Trish & Lorraine share the tips & tricks they've learned over their many years of planning & hosting family Christmases. Discover their ideal gift edit, the season's coolest cocktail, their favourite friends & family games, plus how to set house rules & what to do if the whole thing fills you with dread Hosted on Acast. See acast.com/privacy for more information.

There's a lot going on right now, and I'm catching you all up on what's happening with me and the stuff I've been navigating this week. Plus: Answering a listener question on how to get better quality sleep, and the difference between quality and quantity. MENTIONED IN THIS EPISODEExpert Tips For a Better Night's Sleep SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Kira Rizavi - Every Day is Christmas With You FOLLOW ON SPOTIFYHarriet Reynolds - Got The Holiday Spirit FOLLOW ON BANDCAMPCarlene Thissen - Santa Claus's Helper FOLLOW ON BROADJAMEd & Carol Nicodemi - The Disheveled Snowman FOLLOW ON SOUNDCLOUDEd & Carol Nicodemi - The Disheveled Snowman Memories Tara Hack - I Wish That It Could Be Christmas FOLLOW ON SPOTIFYBree Noble -The Coventry Carol FOLLOW ON SPOTIFYLinda Cullum - Wonderful Chaos At Christmastime FOLLOW ON SPOTIFYMaria Grönlund - Oh Come All Ye Faithful FOLLOW ON SPOTIFYAnthea Jewels & The Blues Bazaar - Peace to the World (live) Stacy Robin - Silent Night FOLLOW ON SPOTIFYYvette Medina - When I See The Lights FOLLOW ON SPOTIFYAnanda Duo - Away in a Manger FOLLOW ON SPOTIFYKiki T - Stuck With You FOLLOW ON SPOTIFYJennifer Gammill - Maybe This Year FOLLOW ON SPOTIFYMaribeth Alexander - Sounds of Joy FOLLOW ON SPOTIFYJudy Nazemetz - The Christmas Knickknack Polka FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Keri Edwards at keriedwardsmusic.comVisit our Sponsor Collaborations at collaborationsmusic.comVisit our Sponsor Maribeth Alexander at maribethalexander.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Full show - Wednesday | Delivery drama | News or Nope - In-N-Out, Taylor Swift, and Ariana Grande | 12 Strays of Christmas - Day 10 - Mumu | OPP - Too soon to go home for the holidays | What are the holiday spots that Erica needs to check out? | Do you ever re-wear your socks? | Sexy postage | Are you Type A, Type B...or something else? | T. Hack and Erica HATE this about sports | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Do you agree with them?

#241: Have you ever wondered what makes someone undeniably likable? Or do you wish you had more charisma: to lead better, connect faster, or just be that magnetic person who can talk to anyone? In this episode, we're joined by Vanessa Van Edwards, renowned behavioral researcher and bestselling author, to decode the science of charisma, confidence, and connection. Vanessa shares exactly how to show up as your most powerful, likable self. Vanessa's work has helped everyone from entrepreneurs to celebrities show up with more presence and power, and by the end of this episode, you'll have the exact roadmap to do the same.You'll learn:Why confidence isn't a personality trait (and how to build it like a habit)The invisible cue that instantly makes people trust and like youHow to master any first impressionTactical tips for interviews, networking, first dates, and social settingsOne surprising tweak that makes you more charismatic immediatelyThank you to Chase Bank for supporting this episode.If you want to learn more about setting up alerts, monitoring your credit, or using Chase Credit Journey, head to chase.com/holidayscams.Shipt is gifting made easy, groceries made convenient, and errands made obsolete. Download the app or sign up now at shipt.com/hi.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Join Trucker Andy from The All Apologies Podcast and I as we talk about Santa With Muscles starring the late Hulk Hogan. Is this an underrated Christmas classic or total trash? Tune in to find out!https://youtube.com/live/qlUFqXoU5xohttps://rumble.com/v72v5hi-santa-with-muscles-gave-us-holiday-hulk-hogan-hack-the-movies.html

A woman has kicked off a full Christmas debate after swapping out traditional bonbon gifts for Amazon Returns Mystery Parcels. Instead of paper crowns and dad jokes, her guests unwrapped stuff like Christmas socks, vacuum storage bags, a bark-control device and even a random cat toy. Some thought it was genius, others reckoned it was absolute rubbish. It sparked a huge chat about re-gifting and whether it's creative or just plain dodgy, especially when people start accidentally re-gifting the exact present they were given years earlier.See omnystudio.com/listener for privacy information.

Send us a textIn this Fusion Hack, Dove Putterman breaks down one of the most misunderstood areas of physique development: the difference between training your abs and building a truly flat, tight, pressure-controlled core. Dove dives straight into the purpose of LPF (Low Pressure Fitness) — originally designed to help the body recover from the internal trauma of childbirth, and now used to optimize pressure management for athletes of all levels. Dove explains why you can have a low body-fat percentage yet still struggle with a protruding midsection, how LPF activates the transverse abdominis, and why so many athletes confuse “ab training” with actual core function. She breaks down common misconceptions about crunch variations, compounded ab work, and why your core is working in every workout, whether you realize it or not.Dr. Dove Putterman is a wife and a proud mother of FIVE amazing children! Seven years after giving birth to triplets, she stepped on stage for the first time and went on to earn her Wellness IFBB Pro card at the Natural Canadian Pro Qualifier. Struggling with core control issues after pregnancy, she discovered Low Pressure Fitness through the bodybuilding community which not only transformed her physique and remedied her lower back pain, but also inspired her to become a coach working with athletes from amateur competitors to Olympians and helping them master core control for posing, training and stability not to mention developing that hourglass shape on stage!https://www.instagram.com/drdove_ifbbprohttps://www.fitbodyfusion.com/pages/online-competition-coachingWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

If you've ever felt like you're missing opportunities, stuck in the same patterns, or unable to break through to your next level, this episode will completely shift how you see your own mind.In this episode, Dawn breaks down how your Reticular Activating System (RAS) is filtering your reality, how your dominant question directs your success, and how to train your brain to look for opportunities instead of obstacles. You'll learn how to rewire your thinking, prime your RAS daily, and build the mindset of a CEO who scales with clarity and confidence.This is for the founders who are ready to condition their mind for growth, tune into opportunities, and create momentum with intention.Let's explore what it really takes to retrain your brain so it works for you rather than against you.Highlights:(01:08) What the RAS is and why it matters for entrepreneurs(06:42) How your dominant question shapes your entire reality(12:10) Daily micro actions that retrain your brain for success(17:55) Using sensory visualisation to build new belief systems(23:40) Why evidence based thinking transforms momentum(28:12) Your seven day RAS challengeConnect with Dawn:Instagram: https://www.instagram.com/dawnmcgruer/Connect with Dawn:Instagram @dawnmcgruer @dawnofanewerapodcastFacebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.comThis podcast is in association with @HerPowerCommunity - The #1 Female Founders Global Community where connections flourish & growth is intentionalhttps://www.patreon.com/c/herpowercommunity This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

FULL SHOW: Wednesday, December 10th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.com See omnystudio.com/listener for privacy information.

Full show - Tuesday | Simple stressors | News or Nope - Baby names, Martha Stewart, and Riot House | 12 Strays of Christmas - Day 9 - Dagacci | Stupid injury | Erica needs help with a holiday tradition | T. Hack's controversial Christmas treat rankings | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

T. Hack has crunched the numbers again this year to deliver an UPDATED version of the controversial Christmas treat rankings. What did he get wrong?

Register for the Victor AI Demonstration Webinar December 16-------------On today's show we are talking about real life network security and the importance of cyber security in today's connected world. But first, I'd like to invite you to a webinar next week on December 16 where I will be demonstrating the use of our new AI tool which we affectionately call VictorAI. This is our own custom language model which is built on top of ChatGPT. We trained VictorAI with the contents of the Real Estate Espresso podcast and my book Magnetic Capital. It's the difference between going to a family doctor versus going to a specialist. The specialist is always going to give you a more precise answer. Click on the link in the show notes and we will talk to you on December 16. This past week we commissioned a brand new network for a new apartment complex. The devices on the network were all installed in the early morning of Friday December 5. At that time, security protocols were implemented that were designed to keep hackers at bay. As part of that configuration we disallowed certain types of network traffic that represent risk to the integrity of the network and the devices on the network. No sooner than the new network had been commissioned when our network filters detected attempts at the banned network traffic. The destination of these packets was on a network based in China. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On today's show, I talk to behavioral psychologist Amantha Imber, author of The Health Habit, who argues that the missing piece in most health advice isn't more information — it's learning how to bridge the gap between knowing what to do and actually doing it.Amantha first outlines four “habit hijackers” that sabotage your best-laid plans and shares practical, research-backed tactics to overcome each one. We then dive into some specific health habits that will give you a lot of transformative bang for your buck. We discuss how restricting your sleep can help you sleep better, the truth about the popular 10,000 steps a day recommendation, the underrated power of an after-dinner walk, and more.Resources Related to the PodcastHijacker Survey LinkRelated AoM Podcasts:The Psychology of Effective Weight LossHow to Hack the Habit Loop to Build a Better LifeThe Microbiome Master KeyRelated AoM Articles: Unlocking the Science of HabitsThe Science of Drive: 5 Theories of MotivationThe Power of Temptation BundlingThe 10 Best Ways to Make Exercise an Unbreakable HabitThe Importance of a Good Start: Using Temporal Landmarks to Achieve Your GoalsAoM “Sleep” archivesAoM “Habits” archivesThe Power of Implementation IntentionsThe Digestive Power of an After-Dinner WalkThe Existential in Red Dead Redemption 2 Sleep Restriction and Cognitive Behavioral TherapyStudy: Holding the Hunger Games Hostage at the GymStudy: “I Don't” vs “I Can't” Study: The Fresh Start EffectStudy: Designing More Effective Goals by Using Emergency Reserves (“Hall Passes”) Study: Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA)Study: Reduced exertion high-intensity interval trainingConnect With Amantha ImberAmantha's websiteAmantha on LinkedInAmantha on InstagramAmantha's podcast, How I WorkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FULL SHOW: Tuesday, December 9th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.com See omnystudio.com/listener for privacy information.

Good sleep so complicated. There are endless tips about screens and supplements and gadgets that promise better rest, but most of us aren't thinking about the three biggest levers that actually move the needle. The quality of your sleep is really a reflection of how you lived your day. When you challenge yourself physically, challenge yourself mentally and clear the things that are weighing on you, your body naturally shifts into deeper, more restorative rest.  Sleep improves when your body is tired in the right ways, your mind has worked enough to want a break and your stress is addressed instead of pushed to the side. Today we are breaking sleep down to three simple, powerful habits that human performance experts say will help you get the best sleep of your life by focusing on how you show up during the day.     Human performance experts like Chris Williamson, Alex Hormozi, Gary Brecka and Casey Means all point to the same truth Hack 1: Exhaust yourself physically during the day • When your body is physically spent, you fall asleep faster and sleep deeper. • Being busy is not the same as being physically active. Movement creates real sleep pressure. • Getting steps in, lifting something heavy, walking more, sweating a little and staying on your feet helps your body crave rest at night. • Huberman and Matthew Walker both explain that daily movement increases adenosine, which builds the urge to sleep. • Kelly LeVeque and Casey Means show how balanced blood sugar from movement reduces nighttime cortisol spikes. • Gary Brecka talks about completing the physiological stress cycle so the nervous system knows it's safe to shut down. • Examples: long walks, workouts, organizing or cleaning days, anything that gets your heart rate up or keeps you consistently moving. Hack 2: Exhaust yourself mentally by challenging your brain • Most people feel mentally busy but not mentally challenged, which leaves the brain restless at night. • Learn something, solve something, try something new, figure something out, read, study, dive into a topic. • When you grow mentally and make progress, your brain feels complete and ready for rest. • Chris Williamson says nighttime overthinking often comes from not using the mind in a meaningful way during the day. • Alex Hormozi emphasizes that progress, even small progress, lowers internal friction and mental clutter. • Casey Means explains how real cognitive engagement stabilizes dopamine, which lowers the nighttime seeking behavior that keeps people scrolling instead of sleeping. • Neuroscience research shows that learning increases the brain's need for REM sleep because it needs to file those memories. • Examples: learning new systems, improving a process, starting a new skill, working on something that feels mentally tricky or step heavy. Hack 3: Solve your problems during the day so your mind can rest at night • Nothing disrupts sleep more than unresolved stress or conversations that still need to be had. • The crumbs metaphor works perfectly here. Just like crumbs irritate you all night, unresolved issues do the same mentally. • Have the conversations, apologize, forgive, clear the air, make progress on debt, take one step toward the thing you've been avoiding. • Gary Vee talks often about how anxiety comes from avoiding the very thing we know we need to do. • Dave Ramsey points out that money problems are one of the biggest sleep killers and even a simple plan reduces that load. • Gary Brecka explains how mental stress raises cortisol and keeps your system in high alert, which blocks deep sleep. • Huberman suggests cognitive unloading, writing everything down, to calm the brain before bed. • Matthew Walker reminds us that sleep cannot negotiate with an anxious mind. • Suggestions: write everything down, even if you can't talk to the person yet, get clarity in writing, pick one step toward solving your biggest stressor so you can rest knowing you are in motion. •Inhale the good, exhale the bad. When you really think about these three habits, you realize that great sleep isn't just a nighttime routine. It's the natural reward for how intentionally you live your day. When you move your body, challenge your mind and clear the things that are weighing on you, your system settles in a way that no gadget or supplement can replace. You go to bed feeling complete instead of overwhelmed, tired in the right ways instead of drained in the wrong ones. These three simple practices will change the way you rest and the way you wake up. Better sleep leads to better days, and better days lead to a better life. You truly can create the best sleep of your life by designing the kind of day that makes peaceful rest the obvious, automatic outcome.

Erica, T. Hack, and Erin probably do too many of these things...while Slacker doesn't do enough of them!

While he was DJing, T. Hack witnessed a man approach a group of women...and isn't sure if the man had the best approach. What do you think?

Frank joins me to talk about the first Jumanji movie before it's 30th anniversary. Turns out it's still a great! We also had a great time talking about it. Is there some stuff that doesn't work? Watch as we revisit this nineties classic!https://youtu.be/AbPjNGemgzYhttps://rumble.com/v72ry52-jumanji-is-still-great-30-years-later-hack-the-movies.html?e9s=src_v1_upp_a

It's our annual festive special!

Derek Aikens from EVOL Golf joined us to talk about his YouTube channel and review the Hack Motion training aid after using it for close to a year.Much love to our friends at Love Life Coffee and Cashae Spine Sports. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This morning we have a big concert with our Jingle Ball in Detroit, Michigan. Joe needs to fit in his pants... and Jed has a solution for his issues...

Is it time to pay the piper?

Is reality actually an "alien board game" where we are just "blinking lights in empty space"? In this episode, best-selling author and intuitive expert Colette Baron-Reid joins us to explain why the Universe is a simulation that is constantly talking to you—and why your brain is actively programmed to ignore it. Colette shares incredible stories of apparent "glitches in the matrix," including manifesting a New York Times feature while sitting in a hot tub with zero attachment, followed by an immediate confirmation at exactly 11:11. She breaks down the neuroscience of the Reticular Activating System (RAS)—the "bouncer" in your head that filters out almost all stimuli to keep you sane—and explains how to re-engineer this filter to see the opportunities you are currently blind to. We also dive deep into her raw personal journey from facing addiction and near-homelessness—saved only by a "lasagna miracle"—to almost 40 years of sobriety. She recounts the terrifying moment her father went into a psychic trance at a cocktail party and exposed everyone's affairs, and demonstrates how Oracle cards act as a mirror for the subconscious mind in a live reading.

Zora is a gerontologist who focuses on biohacking menopause. As a gerontologist (a professional who studies the complex process of aging, which includes the physical, cognitive, social, emotional, and psychological aspects) she has a comprehensive understanding of aging from holistic view. As she herself approaches menopause, she has harnessed her expertise as a biohacker to empower women in peri and post menopause, transforming their physiology and menopause experience. Her message is to combine biohacking and science to help women feel better and live longer.  She is also the host of the podcast Hack my Age    Timestamps (may vary by 2-4 minutes based on your podcast platform)  02:18 Introduction to Biohacking Menopause 05:24 Understanding Menopause: Myths and Realities 08:29 Navigating Perimenopause: Hormonal Changes and Challenges 11:09 The Importance of Exercise: Bone Health and Insulin Resistance 14:22 Nutrition Strategies: Protein and Fiber for Menopausal Health 17:17 Caloric Management: The Calorie Deficit Paradox 20:21 Stress Management and Hormonal Balance 23:09 Conclusion: Empowering Women Through Knowledge and Action 27:31 The Evolution of Fitness Strategies 28:28 Understanding Hormone Therapy 33:16 Navigating Hormone Therapy Challenges 40:51 Detoxification and Hormonal Health 44:31 Supplementation for Optimal Health   Sponsored by Thrive Through Change  https://briankeanefitness.com/thrive-through-change-program   (Website) https://hackmyage.com/   (Facebook) www.facebook.com/HackMyAge   (Instagram) www.instagram.com/HackMyAge   (Youtube) www.youtube.com/channel/UCMlr1hHGF2D1U54tZ4Zk9SA   (Tiktok) www.tiktok.com/@hackmyage   (Twitter) Zora Benhamou (@hackmyage) / X    

Show Notes:This week I am posting the 2021 Patreon episode of a podcast that I adore called HACK OR SLASH where I joined them to chat about my favorite version of Black Christmas from 2019. We'll be back next week with a new episode!Check Out Hack or Slash: https://www.hackorslash.live/Who's There? Socials:Bluesky: https://bsky.app/profile/whostherepc.bsky.social Instagram: https://www.instagram.com/whostherepcEmail: whostherepc@gmail.com Website: https://www.whostherepodcast.com Join the Email List: https://mailchi.mp/4a109b94d3bc/newsletter-signup

End of the Year Law Firm Owner Tax Hack. If you want more profit in your law firm with less chaos, grab my Law Firm Profit Playbook - https://bigbirdaccounting.com/playbook.

A single author op-ed

Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. This week, Greg's off training to regain Australia's Open championship. So Lou pits Mark against his newsletter audience. What will a 5 index golfer average on a short, 275-yard par 4? Why has Mark always loved holes like this? And what's the secret to an Australian accent? Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitz drops a brilliantly simple portion hack that'll change the way you eat every meal—no counting, no measuring, just one visual cue that keeps you satisfied, not stuffed. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

This week discover gift ideas for everyone on your list, and try this quick, easy dinner hack to simplify surviving winter meals that are comfort food for the whole family! Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! Christmas Gift Ideas What to buy?? The stress, the expense... it all adds up, hence we are here to HELP YOU OUT!! Food: Who doesn't love food and with how expensive everything is, we can all appreciate a good meal. We believe in giving our loved ones gift certificates to local Butcher Shops in their area or to local Ranches and Farms selling their own meats. Do a quick search, and you'll be surprised how many local Pasture to Plate, Farm to Table and so on small businesses there are! Tack Tote: Have a Cowboy, Cowgirl or Equestrian on the list. You cannot go wrong creating a small "Tack Tote" that has all the essentials so that it's ready to either stay in the stock trailer or be loaded when the horses do. The one created by Tigger for me has been a life saver! Inside mine there is wound spray, fly spray, curry comb, brush, hoof pick, leather hole punch, leather strips for repair and don't forget the Chicago screws!! (Also highly recommend having a spare rein and stirrup in the box too... take it from me... Been There... Needed that!) Leather Hole Punch: This is a tool that is worth spending the extra money to buy a Good One! Let's be honest, typically when needing to fix tack you are out... chasing cattle, in a hurry at a rodeo, etc... No time to be messing with a low grade leather punch that moves on one all the time or you have to have the strength of Goliath just to put an extra notch in your latigo! Easy Dinner Hack This hack is so easy, you'll wonder - "Why Haven't I Been Doing This?" Almost every time you're in the grocery nearing the checkout, you've been there... you have to walk by the delish smelling fresh rotisserie chickens. YUM! Well now think about this... There are sales regularly on these too and now you're going to stock up! Hack: Buy Rotisserie Chickens to FREEZE for later! You read that right! I buy a few these at a time, especially if there's a sale. Nothing is done with them other than put in the freezer. When I am needing meals that can sit all day to be enjoyed as my family comes and goes... I thawed out one of those chickens. I especially like the ones in a plastic container as when thawing they make No Mess!! What To Do With The Rotisserie Chicken? Since it is already cooked, your cooking time is short... like cut down big time!! Pull off that meat... then proceed to dice it or shred depending on the use. Wild Rice Soup: Add that diced chicken to say a packet of Bear Creek Wild Rice Soup... Comfort Food that is SOOOOO GOOD! Chicken Enchiladas: Add enchilada sauce (green or red), add the diced or shredded chicken and bring to a simmer. Heat the oven to 400. Using a cooking sprayed glass dish, spoon a thin layer of the sauce in the bottom. Fill flour tortillas with the meat mixture, add your favorite cheese blend and then roll up. Place the tortillas tightly against one another until the pan is full, pour any remaining meat sauce on the top and then garnish with a heavy layer of shredded cheese and chopped green onions. Bake uncovered until the cheese begins to brown. ENJOY!! OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/

Full show - Thursday | GMD - Wild wedding | News or Nope - The color of the year, Matthew Perry, and the Jonas Brothers | 12 Strays of Christmas - Day 4 - Pineapple | Claim to fame | T. Hack's snow theory | Awkward...twinning | Is Slacker ready for cuffing season? | Erica is bringing basic back | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Is T. Hack onto something...or does Erica have the REAL snow theory?

Join us as we cover new movies and shows from November 2025.Good BoyBat-famThe Chair CompanyKeeperI Love LAThe Running Manhttps://youtube.com/live/8NuqpOGW-vUhttps://rumble.com/v72m51w-november-2025-wrap-up-hack-the-movies-live.html

In this episode, we dive into the wild, wonderful world of hacking your first marathon — not just the 26.2 miles under your feet, but the massive goals and gritty challenges life throws at you. A marathon is the perfect metaphor for any big obstacle: the kind that looks impossible from the starting line, but becomes doable step-by-step, mile-by-mile, with the right mindset and a little stubborn faith. We break down how to train smarter, push past the mental walls, and turn the “I don't know if I can do this” moments into “I can't believe I just did that.” If you've got a giant goal staring you down, this episode gives you the tools to chase it with confidence — and finish strong. Let's run.

How well do you know yourself? I mean, really know yourself. In this podcast, we're going to talk all about "you." At the very end, I'm going to give you a big secret that will make a massive difference in your life. Also, here's the link I promised to take you to your own OCEAN/Big Five personality test: https://www.truity.com/test/big-five-personality-testThis episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Emma and Manon are back, this week coming to you from the brilliant Bicycle Lounge in Ormskirk! It was over to you, the listeners, during this episode. The girls were inundated with questions from the audience, so went through and answered as many as they could. We had Welsh mountains, tips for training on your period, dating a fellow rider, advice for youngsters starting out... and plenty more. We'll be back next week with a BRILLIANT guest - a Christmas present from us to you. See you then. Watts Occurring Femmes is brought to you by Rouvy, and hosted by Pinarello. Want a free month on ROUVY, on us? Use code FEMMES when you sign up and explore everything ROUVY has to offer. SIGN UP HERE: https://rouvy.com/?utm_source=gtcc&utm_medium=direct-buy&utm_campaign=rouvy-brand&utm_term=femmes-podcast ROUVY connects indoor and outdoor by bringing the real routes from around the world to your home and ROUVY's new Route Creator tool allows users to film, upload and ride their favourite loops on ROUVY. Fancy a trip to your local Pinarello retailer? Visit https://pinarello.com/global/en/store-locator to find your local store today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we welcome Ed Skoudis to talk about the holiday hack challenge (https://sans.org/HolidayHack). In the security news: Oh Asus Dashcam botnets Weird CVEs being issued CodeRED, but not the worm Free IP checking Internet space junk and IoT Decade old Linux kernel vulnerabilities Breaking out of Claude code Malicious LLMs Hacker on a plan gets 7 years Putting passwords into random websites NPM supply chains strike again LLMs will never be intelligent Visit https://www.securityweekly.com/psw for all the latest episodes! Show Notes: https://securityweekly.com/psw-903

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk a recap of their thanksgiving with the Fam and Friends, check in on the Compton Household Flu, and break down have arguably our most hilarious call-in to date — all while keeping the episode fun, light and of course, under an hour. The episode kicks off with Will & Sherm discussing how Will’s Daughter called him “Will” before they dive into some hilarious conversations, including: Making up the word Falconia as a medical disease (Shoutout Sherm) Of Course, Olipop and Terminal List Chef talks Turkey Other highlights include: An ELITE Dad Hack for Kid Photos Will Compton's Reading His First Fiction Novel!

Scarlett Johansson joins Jenna to test some viral hacks to see if they actually work. Also, Kimora Lee Simmons discusses the return of her reality TV show, "Fabulosity". Plus, Scarlett highlights the organization "Grassroots Grocery" and its mission to bring fresh produce to those in need. And, Bobby Flay shows us three easy holiday apps that will wow guests at your next holiday party. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to Dev Game Club, where this week we try something a little different. Unattached to any particular game, we chat with Ed Fries, a long-time video game developer most well-known for his work  shepherding the early days of Xbox and Microsoft Game Studios. We talk about five games of his early years that particularly affected him. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Podcast breakdown: 1:16:35 Break 1:16:48 Outro Issues covered: a new model for interviews, productivity software wars, a child of engineers, Lunar Lander on a calculator, 6800-based kit computer and programming in assembly, cardboard computer, jumping from BASIC to assembly language, using a print terminal, modem sounds, competitive Asteroids, the first real video game, oscilloscopes and radar, complaining to the dentist, inspiring a generation of programmers and engineers, learning by typing from magazines, the 8-bit microprocessor, getting a 6502 square root routine from Woz, using a computer terminal, an intro to Rogue and its procedural elements, a things-going-wrong simulator, "there were not that many games in the world," building a game for different player types, the D programming language and other alphabetic languages, a short remembrance of Dani Bunten Berry, Multiple Use Labor Elements, how M.U.L.E. plays, screwing your buddies, similarities to Euro strategy games, the auction phase, crystite mining, a literary game, the first original IP character in a video game, moving from real caves to fantasy, some connections, album covers from EA, expensive personal computers. Games, people, and influences mentioned or discussed: Frogger, ROMox, The Princess and the Frog, Ant Eater, Sea Chase, Tom and Ed's Bogus Software, Tom Saxton, Sucker Punch, Microsoft, Ender's Game, Phil Spencer, Xbox, Bungie, Ensemble Studios, Rare Limited, World of Warcraft, Gabe Newell, Atari 2600, Halo, 1Up Ventures Fund, Psychonauts, Keeper, Tim Schafer, Boeing, Digital Equipment Corporation, Lunar Lander, CARDIAC, Nintendo Labo, Apple ][, Atari 800, Space Wars, Asteroids, Nolan Bushnell, Ampex, Ted Dabney, Computer Space, Nutting Associates, Computer Trivia, Pong, Homeworld, Steve Wozniak, Rogue, Defeating Games for Charity, Dark Souls, HACK, PDP-11/VAX, Epyx, Walter Bright, Sid Meier, Civilization, Bruce Shelley, Age of Empires, M.U.L.E., Dani Bunten Berry, Seven Cities of Gold, Settlers of Cataan, Diplomacy, AJ Redmer, Maxis, Will Wright, Dungeon/Zork, Don Daglow, Tim Anderson, Colossal Cave Adventure/Advent, Infocom, Frank Cifaldi, Video Game History Foundation, Kate Willaert, Will Crowther, Don Woods, Mike Haas, Andrei Alexandrescu, 2001: A Space Odyssey, Populous, The Bard's Tale, Outer Wilds, Kirk Hamilton, Aaron Evers, Mark Garcia.  Next time: TBA! or more Pikmin TTDS: 40m 6s Links: Ant Eater source  Princess and Frog source Sea Chase source  Nitro source Errata: I misspoke with respect to the co-inventor of D, it was Andrei Alexandrescu. We regret the error. Twitch: timlongojr and twinsunscorp  YouTube  Discord  DevGameClub@gmail.com 

Hey Brave Table fam—this episode is a soul-stirring convo that'll have you rethinking how you build, how you live, and how you lead.I'm sitting down with my beautiful friend, serial entrepreneur & Ayurvedic disruptor Arjita Sethi, who is redefining what success looks and feels like—through ancient wisdom and cutting-edge tech.From building a tech company while mothering a newborn… to burning out from chasing external metrics… to creating Shaanti, an AI-powered ritual platform rooted in Ayurveda—Arjita takes us behind the curtain of what it really means to lead with peace and presence in a world that rewards hustle.We talk building $100M conscious businesses, AI as a tool for feminine leadership, Ayurvedic rituals for nervous system regulation, and the hard truths about startup life nobody wants to say out loud.Whether you're a founder, mama, spiritual seeker—or all of the above—this one's for you.What you'll get out of this episode… A wake-up call on why success without peace is still failureThe rituals Arjita uses to stay grounded while building empiresWhat no one tells you about being an immigrant entrepreneurHow to design your business to fit your nervous system (not the other way around)Why scaling slower might actually be smarterThe mindset shift all women need to hearConnect with ArjitaWEB / https://bit.ly/shaanti_membership IG / https://www.instagram.com/arjitasethi IG / https://www.instagram.com/find.shaanti IG / https://www.instagram.com/newfounderschool Free Body Type Assessment / Take Arjita's free Ayurvedic Body Type Assessment to discover your dosha: https://bit.ly/thebodyassessment Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Want more?✨ Buy 2, Get 1 FREE – Chai Tonics Holiday Bundle is here! Gift (or keep!) our signature blends—Focus Flow + Rose Ritual—when you buy 2 blends, you'll get 1 FREE. Use code HOLIDAY to get yours now at https://bit.ly/trychaitonics 

Fast food restaurants won't stop stapling their bags closed and T. Hack has had enough!

Full show - Tuesday | Telephone talent show | News or Nope - Miley Cyrus and Charlie Puth | 12 Days of Strays - Day 2 - Chestnut | Dating disaster | T'd Off with T. Hack - Stapled bags | Here's how to get a Christmas card from us! | Erica's pickle | Christmas trivia | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

All those loyalty points you're racking up at the grocery store, hotels and airlines benefit those companies way more than you. Samuel A.A. Levine is a senior fellow at U.C. Berkeley's Center for Consumer Law & Economic Justice and he previously served as director of the FTC's Bureau of Consumer Protection. He joins host Krys Boyd to discuss why newcomers to loyalty programs get priority over long-time customers, the privacy we trade off to get what we think are deals and why we might encounter higher prices anyway. His paper (co-authored by Stephanie T. Nguyen) “The Loyalty Trap: How Loyalty Programs Hook Us with Deals, Hack our Brains, and Hike Our Prices” was published by The Vanderbilt Policy Accelerator and U.C. Berkeley Center for Consumer Law and Economic Justice. Learn about your ad choices: dovetail.prx.org/ad-choices