Podcasts about Hack

Clue just turned 40 and I had Andrew Kern on for the first time to talk about this cult classic. Is this the best board game movies? How many board game movies are there? Watch and find out!https://youtu.be/ZCWkc8dFcXohttps://rumble.com/v731u62-is-clue-the-best-board-game-movie-hack-the-movies.html

Shoot us a Text.Episode #1220: Ford slams the brakes on big EV bets and kills the Lightning, pivoting to hybrids and EREVs. HGreg proves luxury buyers don't need a separate dealership—just a smarter one. GM learns loyalty points are real money after a rewards loophole wipes out a loan.Show Notes with links:Ford just hit the brakes on its EV ambitions, announcing nearly $19.5 billion in charges as it pivots away from loss-heavy electric trucks.Ford will discontinue the all-electric F-150 Lightning, replacing it with an extended-range electric version that includes a gas engine.Its Kentucky EV battery plant will be repurposed to produce stationary battery storage for utilities, data centers, and renewable energy projects.The company has already lost $13 billion on EVs since 2023, and intends to shift to more hybrid and EREV models, including a mid-size pickup expected to launch in 2027.CEO Jim Farley: “Instead of plowing billions into the future knowing these large EVs will never make money, we are pivoting. “We now know enough about the U.S. market where we have a lot more certainty in this second inning” Canada-based dealer group HGreg has opened a Lux boutique inside its flagship Orlando used-car store, betting that high-line buyers want a premium experience without leaving the pre-owned ecosystem.The new HGreg Lux Orlando is a dealership-within-a-dealership, marking the group's fifth Lux location across Florida and California.HGreg is leaning into convenience and flexibility with same-day delivery, contactless buying, and even cryptocurrency payments.CEO John Hairabedian framed the move as emotional as much as strategic, saying, “For many of us, driving a luxury car is one of life's most memorable moments.”GM's loyalty program briefly turned into free money. A loophole in GM Rewards let users generate millions of points without spending a dime—most notably a Cadillac Escalade-V owner who used nearly $60,000 worth of points to pay down a GM Financial loan before GM shut it down.Users could earn up to 16,000 free points per account by completing surveys and watching GM videos, then repeat the process by creating new accounts.Points were instantly transferable, allowing millions to be stacked in minutes and funneled into a single account.The biggest problem for GM: points could be redeemed on service, accessories, and even vehicle loans—not just swag.GM fixed the exploit but honored the points, taking a page from the airlines: protect the program, not just the balance sheet.Thank you to today's sponsor, Mia. Capture more revenue, protect CSI, and never miss a call or connection again with 24/7 phone coverage and texting (SMS) follow-up for sales, service, and reception. Learn more at httpsJoin Paul J Daly and Kyle Mountsier every morning for the Automotive State of the Union podcast as they connect the dots across car dealerships, retail trends, emerging tech like AI, and cultural shifts—bringing clarity, speed, and people-first insight to automotive leaders navigating a rapidly changing industry.Get the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/

In this episode of the StartUp Health NOW podcast, Unity Stoakes sits down with Mitul Desai, co-founder of The Care Hack, a member of StartUp Health's Caregiving Moonshot Community. Desai opens up about the decades-long journey that began when his younger brother was diagnosed with schizophrenia and his family became full-time caregivers – with no support, no training, and no roadmap. Drawing from this lived experience, Mitul partnered with psychiatrist Dr. Eli Shalenberg to launch The Care Hack, a platform purpose-built for cognitive caregivers – those supporting loved ones with long-term brain and mental health conditions. Together, they're on a mission to bring caregivers into the center of the healthcare system, not just as recipients of support, but as key contributors to better outcomes and lower costs. You'll hear why Mitul left a successful career in law, policy, and tech to pursue this mission, how The Care Hack is partnering with providers and payers to scale what already works, and what it means to create infrastructure for the “second healthcare system” that families already power every day. Listen to learn why The Care Hack isn't just another health app – it's a movement grounded in empathy, evidence, and a belief that caregivers can change everything when given the right tools. Want to meet founders like Mitul in person? Join us at Apollo House at JPM Healthcare Week in January. Are you ready to tell YOUR story? Members of our Health Moonshot Communities are leading startups with breakthrough technology-driven solutions for the world's biggest health challenges. Exposure in StartUp Health Media to our global audience of investors and partners – including our podcast, newsletters, magazine, and YouTube channel – is a benefit of our Health Moonshot PRO Membership. To schedule a call and see if you qualify to join and increase brand awareness through our multi-media storytelling efforts, submit our three-minute application. If you're mission-driven, collaborative, and ready to contribute as much as you gain, you might be the perfect fit. » Learn more and apply today. Want more content like this? Sign up for StartUp Health Insider™ to get funding insights, news, and special updates delivered to your inbox.

What's your #1 Challenge in Living your Truth?Support the show

We're on the 3rd movie and we're going back in time to see why vampires and lycans just can't get along. Go to Hack the Movies on YouTube to see me vote on the worst one in the bunch. (audio from the YouTube video)

We're trying out a new idea for our fans of the 2nd Date Update! Every Sunday, we will be hosting one of our FULL HOUR episodes from our main show feed, Brooke & Jeffrey! We'd love to hear your feedback...but please send all negative reviews to Jeffrey. FULL SHOW: Wednesday, December 10th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.com See omnystudio.com/listener for privacy information.

Mike O'Keefe, Head of Sales & Customer Success at Immunefi, sat down with me at Chainlink SmartCon to discuss how Immunefi's security solutions are helping protect crypto assets for a wide range of companies. Brought to you by

Liquid Drum & Bass and Hip Hop ===================== This is the recording of Hack The Planet 573 with DJ Pfeif from 12-13-25, originally aired on twitch.tv/djpfeifdnb and Valley Free Radio, WXOJ. Hack The Planet is live every Saturday night at 8:00pm ET. More information at https://djpfeif.com. Thanks for listening. Enjoy! ===================== Artist - Track Title - Label Schematic & Polaris - NBD - Inner City Dance Hygienic Product - Inspector Gadget - Kos.Mos.Music mSdoS - An Old Tram - Sheer Velocity Recordings Björk - All Is Full Of Love (Chris.SU Remix) - (No Label) Kaydence - Play Those Games - Soul Trader Records Stimpy - Emoji - Liquid Flavours Pledge - Presagio - Intersezioni Sonore London Elektricity - Just One Second (Apex Remix) - Hospital Records London Elektricity - Just One Second (Apex VIP) - Hospital Records LARIGOLD - Around The Sun - Flight Pattern Pledge - Sentinella - Intersezioni Sonore Clark Cables, Danica B, Flite - Don't Just Stare (feat. Danica B) (Flite Remix) - Simplify Recordings BCee - Shiny Happy Jungle - SUNANDBASS Recordings After City - Gem - Flight Pattern Albert Wesker - Dark Days - Vinyl Combat Dust Breaks - SHAKTI (Extended Mix) - Dust Breaks The Beastie Boys - So What'Cha Want [Explicit] MRSA & Parallax - Recurring Dream - Hospital Records Dust Breaks - ZEHER (Extended Mix) - Dust Breaks Ice Cube - It Was A Good Day J Majik & Wickaman - Ritual Shaz Sparks & Camo & Krooked - Mind Is Drifting Away (VIP Dub Mix) - AEI Eminem - My Name Is [Clean] Danny Wheeler - Transmission - Liquid V Command Strange, Danny Wheeler - Golden Era - Liquid V Loop Troop - Four Elements Camo & Krooked - Walk on Air - Mainframe Recordings Blade - Ten Eighty Eight - Vibez '93 Jungle Brothers - Strictly Dedicated Dust Breaks - AGNI (Extended Mix) - Dust Breaks Jungle Brothers - V.I.P. Loadstar feat. Benny Banks; Loadstar; Benny Banks - Black & White (Hamilton Remix) - RAM Records Lyrics Born Feat. Lateef - Say That Kool DJ E.Q. - Death Of Hip-Hop Lupe Fiasco - Kick, Push II Lupe Fiasco - Kick Push (Heist Remix) Blade - Blackbird - Soul Deep Exclusives Biz Markie - Just A Friend (uto) Conrad Subs - Pathways (Sola Remix) - Koba Audio The Beastie Boys - Pass The Mic (2009 Digital Remaster) Artificial Intelligence feat. Steo - Let It Be (DJ Marky & S.P.Y Remix) - V Recordings Dr. Octagon - Halfsharkalligatorhalfman Makoto - Osiris (feat. Danny Wheeler) - Hospital Records T.R.A.C. - Under Bright Lights (ft. Submorphics) - Rosebay Music FURNEY - Intruders - Soul Deep Exclusives Zero T - Breathe (ft. Aaliyah Esprit) - CIA Records Caspian - Soul Switch - Armory Recordings Seba - Never Let You Go (Blu Mar Ten Remix) - Warm Communications INSTAG8 - Seasons - Raw Motion Records

Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. This week, the crew welcomes Greg back after his impressive Australian Open performance, and Lou comes with a grab bag of Tour Pro questions for Greg and Mark. Will Greg recover from his unusually poor performance last week, when Mark answered for him? Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code MARK15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoices

We go all the way back to 1995 to talk about the stylish Hackers. Hack the planet, man!

Trish & Lorraine share the tips & tricks they've learned over their many years of planning & hosting family Christmases. Discover their ideal gift edit, the season's coolest cocktail, their favourite friends & family games, plus how to set house rules & what to do if the whole thing fills you with dread Hosted on Acast. See acast.com/privacy for more information.

Send us a textIn this show, the boys discuss whether social media and the internet have actually made society worse for everyone involved, rather than better.But what do you think?Links used during the show-https://youtu.be/78cmppS2nLI-https://youtu.be/2c5S_G4HNaEWhat are your thoughts on this subject? Do you agree or disagree? And are there other things you feel they should have covered?Tune in and listen to the discussion; please share your feedback with us.Although we greatly prefer effusive praise

There's a lot going on right now, and I'm catching you all up on what's happening with me and the stuff I've been navigating this week. Plus: Answering a listener question on how to get better quality sleep, and the difference between quality and quantity. MENTIONED IN THIS EPISODEExpert Tips For a Better Night's Sleep SOCIAL@emilyabbate@hurdlepodcast@iheartwomenssports JOIN: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Daily Hurdle IG Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See omnystudio.com/listener for privacy information.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Kira Rizavi - Every Day is Christmas With You FOLLOW ON SPOTIFYHarriet Reynolds - Got The Holiday Spirit FOLLOW ON BANDCAMPCarlene Thissen - Santa Claus's Helper FOLLOW ON BROADJAMEd & Carol Nicodemi - The Disheveled Snowman FOLLOW ON SOUNDCLOUDEd & Carol Nicodemi - The Disheveled Snowman Memories Tara Hack - I Wish That It Could Be Christmas FOLLOW ON SPOTIFYBree Noble -The Coventry Carol FOLLOW ON SPOTIFYLinda Cullum - Wonderful Chaos At Christmastime FOLLOW ON SPOTIFYMaria Grönlund - Oh Come All Ye Faithful FOLLOW ON SPOTIFYAnthea Jewels & The Blues Bazaar - Peace to the World (live) Stacy Robin - Silent Night FOLLOW ON SPOTIFYYvette Medina - When I See The Lights FOLLOW ON SPOTIFYAnanda Duo - Away in a Manger FOLLOW ON SPOTIFYKiki T - Stuck With You FOLLOW ON SPOTIFYJennifer Gammill - Maybe This Year FOLLOW ON SPOTIFYMaribeth Alexander - Sounds of Joy FOLLOW ON SPOTIFYJudy Nazemetz - The Christmas Knickknack Polka FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Ed & Carol Nicodemi at edandcarolnicodemi.comVisit our Sponsor Keri Edwards at keriedwardsmusic.comVisit our Sponsor Collaborations at collaborationsmusic.comVisit our Sponsor Maribeth Alexander at maribethalexander.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Full show - Wednesday | Delivery drama | News or Nope - In-N-Out, Taylor Swift, and Ariana Grande | 12 Strays of Christmas - Day 10 - Mumu | OPP - Too soon to go home for the holidays | What are the holiday spots that Erica needs to check out? | Do you ever re-wear your socks? | Sexy postage | Are you Type A, Type B...or something else? | T. Hack and Erica HATE this about sports | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Do you agree with them?

#241: Have you ever wondered what makes someone undeniably likable? Or do you wish you had more charisma: to lead better, connect faster, or just be that magnetic person who can talk to anyone? In this episode, we're joined by Vanessa Van Edwards, renowned behavioral researcher and bestselling author, to decode the science of charisma, confidence, and connection. Vanessa shares exactly how to show up as your most powerful, likable self. Vanessa's work has helped everyone from entrepreneurs to celebrities show up with more presence and power, and by the end of this episode, you'll have the exact roadmap to do the same.You'll learn:Why confidence isn't a personality trait (and how to build it like a habit)The invisible cue that instantly makes people trust and like youHow to master any first impressionTactical tips for interviews, networking, first dates, and social settingsOne surprising tweak that makes you more charismatic immediatelyThank you to Chase Bank for supporting this episode.If you want to learn more about setting up alerts, monitoring your credit, or using Chase Credit Journey, head to chase.com/holidayscams.Shipt is gifting made easy, groceries made convenient, and errands made obsolete. Download the app or sign up now at shipt.com/hi.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Join Trucker Andy from The All Apologies Podcast and I as we talk about Santa With Muscles starring the late Hulk Hogan. Is this an underrated Christmas classic or total trash? Tune in to find out!https://youtube.com/live/qlUFqXoU5xohttps://rumble.com/v72v5hi-santa-with-muscles-gave-us-holiday-hulk-hogan-hack-the-movies.html

A woman has kicked off a full Christmas debate after swapping out traditional bonbon gifts for Amazon Returns Mystery Parcels. Instead of paper crowns and dad jokes, her guests unwrapped stuff like Christmas socks, vacuum storage bags, a bark-control device and even a random cat toy. Some thought it was genius, others reckoned it was absolute rubbish. It sparked a huge chat about re-gifting and whether it's creative or just plain dodgy, especially when people start accidentally re-gifting the exact present they were given years earlier.See omnystudio.com/listener for privacy information.

Send us a textIn this Fusion Hack, Dove Putterman breaks down one of the most misunderstood areas of physique development: the difference between training your abs and building a truly flat, tight, pressure-controlled core. Dove dives straight into the purpose of LPF (Low Pressure Fitness) — originally designed to help the body recover from the internal trauma of childbirth, and now used to optimize pressure management for athletes of all levels. Dove explains why you can have a low body-fat percentage yet still struggle with a protruding midsection, how LPF activates the transverse abdominis, and why so many athletes confuse “ab training” with actual core function. She breaks down common misconceptions about crunch variations, compounded ab work, and why your core is working in every workout, whether you realize it or not.Dr. Dove Putterman is a wife and a proud mother of FIVE amazing children! Seven years after giving birth to triplets, she stepped on stage for the first time and went on to earn her Wellness IFBB Pro card at the Natural Canadian Pro Qualifier. Struggling with core control issues after pregnancy, she discovered Low Pressure Fitness through the bodybuilding community which not only transformed her physique and remedied her lower back pain, but also inspired her to become a coach working with athletes from amateur competitors to Olympians and helping them master core control for posing, training and stability not to mention developing that hourglass shape on stage!https://www.instagram.com/drdove_ifbbprohttps://www.fitbodyfusion.com/pages/online-competition-coachingWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

If you've ever felt like you're missing opportunities, stuck in the same patterns, or unable to break through to your next level, this episode will completely shift how you see your own mind.In this episode, Dawn breaks down how your Reticular Activating System (RAS) is filtering your reality, how your dominant question directs your success, and how to train your brain to look for opportunities instead of obstacles. You'll learn how to rewire your thinking, prime your RAS daily, and build the mindset of a CEO who scales with clarity and confidence.This is for the founders who are ready to condition their mind for growth, tune into opportunities, and create momentum with intention.Let's explore what it really takes to retrain your brain so it works for you rather than against you.Highlights:(01:08) What the RAS is and why it matters for entrepreneurs(06:42) How your dominant question shapes your entire reality(12:10) Daily micro actions that retrain your brain for success(17:55) Using sensory visualisation to build new belief systems(23:40) Why evidence based thinking transforms momentum(28:12) Your seven day RAS challengeConnect with Dawn:Instagram: https://www.instagram.com/dawnmcgruer/Connect with Dawn:Instagram @dawnmcgruer @dawnofanewerapodcastFacebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.comThis podcast is in association with @HerPowerCommunity - The #1 Female Founders Global Community where connections flourish & growth is intentionalhttps://www.patreon.com/c/herpowercommunity This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy

On the show: - -Is just radio people who are so bitter? -Giving Thanks to YOU! -A local college has a solution to the teacher shortage...will it work? -"Last Caller Standing" for $100 gift card to the Spa at the Del Monte -Jerk or Justified? Hack to get noticed at work and possibly a raise This from a former Starbucks manager -BUZZ Shots! -"Keep it PG" -Good or Bad Parenting? A parent who returns a gift their kid gave them

Dr. Andreas Seifert, CEO von Easybill, nimmt uns mit auf die Reise vom Morgen an der Elbe ins Zentrum eines der technisch unterschätztesten Geschäftsfelder: Rechnungsstellung. Im Gespräch mit Carsten Puschmann erklärt Andreas, warum Produkt-Tiefe und Compliance die unsichtbaren Wettbewerbsvorteile sind, wie Easybill 50.000 aktive Kunden gewonnen hat — und warum die anstehende Pflicht zur E-Rechnung (01.01.2028) ein riesiger Wachstumshebel für europäische SaaS-Player ist.Wir reden über:

FULL SHOW: Wednesday, December 10th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.com See omnystudio.com/listener for privacy information.

Full show - Tuesday | Simple stressors | News or Nope - Baby names, Martha Stewart, and Riot House | 12 Strays of Christmas - Day 9 - Dagacci | Stupid injury | Erica needs help with a holiday tradition | T. Hack's controversial Christmas treat rankings | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

T. Hack has crunched the numbers again this year to deliver an UPDATED version of the controversial Christmas treat rankings. What did he get wrong?

Register for the Victor AI Demonstration Webinar December 16-------------On today's show we are talking about real life network security and the importance of cyber security in today's connected world. But first, I'd like to invite you to a webinar next week on December 16 where I will be demonstrating the use of our new AI tool which we affectionately call VictorAI. This is our own custom language model which is built on top of ChatGPT. We trained VictorAI with the contents of the Real Estate Espresso podcast and my book Magnetic Capital. It's the difference between going to a family doctor versus going to a specialist. The specialist is always going to give you a more precise answer. Click on the link in the show notes and we will talk to you on December 16. This past week we commissioned a brand new network for a new apartment complex. The devices on the network were all installed in the early morning of Friday December 5. At that time, security protocols were implemented that were designed to keep hackers at bay. As part of that configuration we disallowed certain types of network traffic that represent risk to the integrity of the network and the devices on the network. No sooner than the new network had been commissioned when our network filters detected attempts at the banned network traffic. The destination of these packets was on a network based in China. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On today's show, I talk to behavioral psychologist Amantha Imber, author of The Health Habit, who argues that the missing piece in most health advice isn't more information — it's learning how to bridge the gap between knowing what to do and actually doing it.Amantha first outlines four “habit hijackers” that sabotage your best-laid plans and shares practical, research-backed tactics to overcome each one. We then dive into some specific health habits that will give you a lot of transformative bang for your buck. We discuss how restricting your sleep can help you sleep better, the truth about the popular 10,000 steps a day recommendation, the underrated power of an after-dinner walk, and more.Resources Related to the PodcastHijacker Survey LinkRelated AoM Podcasts:The Psychology of Effective Weight LossHow to Hack the Habit Loop to Build a Better LifeThe Microbiome Master KeyRelated AoM Articles: Unlocking the Science of HabitsThe Science of Drive: 5 Theories of MotivationThe Power of Temptation BundlingThe 10 Best Ways to Make Exercise an Unbreakable HabitThe Importance of a Good Start: Using Temporal Landmarks to Achieve Your GoalsAoM “Sleep” archivesAoM “Habits” archivesThe Power of Implementation IntentionsThe Digestive Power of an After-Dinner WalkThe Existential in Red Dead Redemption 2 Sleep Restriction and Cognitive Behavioral TherapyStudy: Holding the Hunger Games Hostage at the GymStudy: “I Don't” vs “I Can't” Study: The Fresh Start EffectStudy: Designing More Effective Goals by Using Emergency Reserves (“Hall Passes”) Study: Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA)Study: Reduced exertion high-intensity interval trainingConnect With Amantha ImberAmantha's websiteAmantha on LinkedInAmantha on InstagramAmantha's podcast, How I WorkSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FULL SHOW: Tuesday, December 9th, 2025 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.com See omnystudio.com/listener for privacy information.

Good sleep so complicated. There are endless tips about screens and supplements and gadgets that promise better rest, but most of us aren't thinking about the three biggest levers that actually move the needle. The quality of your sleep is really a reflection of how you lived your day. When you challenge yourself physically, challenge yourself mentally and clear the things that are weighing on you, your body naturally shifts into deeper, more restorative rest.  Sleep improves when your body is tired in the right ways, your mind has worked enough to want a break and your stress is addressed instead of pushed to the side. Today we are breaking sleep down to three simple, powerful habits that human performance experts say will help you get the best sleep of your life by focusing on how you show up during the day.     Human performance experts like Chris Williamson, Alex Hormozi, Gary Brecka and Casey Means all point to the same truth Hack 1: Exhaust yourself physically during the day • When your body is physically spent, you fall asleep faster and sleep deeper. • Being busy is not the same as being physically active. Movement creates real sleep pressure. • Getting steps in, lifting something heavy, walking more, sweating a little and staying on your feet helps your body crave rest at night. • Huberman and Matthew Walker both explain that daily movement increases adenosine, which builds the urge to sleep. • Kelly LeVeque and Casey Means show how balanced blood sugar from movement reduces nighttime cortisol spikes. • Gary Brecka talks about completing the physiological stress cycle so the nervous system knows it's safe to shut down. • Examples: long walks, workouts, organizing or cleaning days, anything that gets your heart rate up or keeps you consistently moving. Hack 2: Exhaust yourself mentally by challenging your brain • Most people feel mentally busy but not mentally challenged, which leaves the brain restless at night. • Learn something, solve something, try something new, figure something out, read, study, dive into a topic. • When you grow mentally and make progress, your brain feels complete and ready for rest. • Chris Williamson says nighttime overthinking often comes from not using the mind in a meaningful way during the day. • Alex Hormozi emphasizes that progress, even small progress, lowers internal friction and mental clutter. • Casey Means explains how real cognitive engagement stabilizes dopamine, which lowers the nighttime seeking behavior that keeps people scrolling instead of sleeping. • Neuroscience research shows that learning increases the brain's need for REM sleep because it needs to file those memories. • Examples: learning new systems, improving a process, starting a new skill, working on something that feels mentally tricky or step heavy. Hack 3: Solve your problems during the day so your mind can rest at night • Nothing disrupts sleep more than unresolved stress or conversations that still need to be had. • The crumbs metaphor works perfectly here. Just like crumbs irritate you all night, unresolved issues do the same mentally. • Have the conversations, apologize, forgive, clear the air, make progress on debt, take one step toward the thing you've been avoiding. • Gary Vee talks often about how anxiety comes from avoiding the very thing we know we need to do. • Dave Ramsey points out that money problems are one of the biggest sleep killers and even a simple plan reduces that load. • Gary Brecka explains how mental stress raises cortisol and keeps your system in high alert, which blocks deep sleep. • Huberman suggests cognitive unloading, writing everything down, to calm the brain before bed. • Matthew Walker reminds us that sleep cannot negotiate with an anxious mind. • Suggestions: write everything down, even if you can't talk to the person yet, get clarity in writing, pick one step toward solving your biggest stressor so you can rest knowing you are in motion. •Inhale the good, exhale the bad. When you really think about these three habits, you realize that great sleep isn't just a nighttime routine. It's the natural reward for how intentionally you live your day. When you move your body, challenge your mind and clear the things that are weighing on you, your system settles in a way that no gadget or supplement can replace. You go to bed feeling complete instead of overwhelmed, tired in the right ways instead of drained in the wrong ones. These three simple practices will change the way you rest and the way you wake up. Better sleep leads to better days, and better days lead to a better life. You truly can create the best sleep of your life by designing the kind of day that makes peaceful rest the obvious, automatic outcome.

While he was DJing, T. Hack witnessed a man approach a group of women...and isn't sure if the man had the best approach. What do you think?

Erica, T. Hack, and Erin probably do too many of these things...while Slacker doesn't do enough of them!

Frank joins me to talk about the first Jumanji movie before it's 30th anniversary. Turns out it's still a great! We also had a great time talking about it. Is there some stuff that doesn't work? Watch as we revisit this nineties classic!https://youtu.be/AbPjNGemgzYhttps://rumble.com/v72ry52-jumanji-is-still-great-30-years-later-hack-the-movies.html?e9s=src_v1_upp_a

It's our annual festive special!

Derek Aikens from EVOL Golf joined us to talk about his YouTube channel and review the Hack Motion training aid after using it for close to a year.Much love to our friends at Love Life Coffee and Cashae Spine Sports. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This morning we have a big concert with our Jingle Ball in Detroit, Michigan. Joe needs to fit in his pants... and Jed has a solution for his issues...

Is it time to pay the piper?

SpaceX plant für Ende 2026 einen Börsengang bei 800 Milliarden Dollar Bewertung. Google Gemini überholt ChatGPT bei den Nutzungsminuten. Meta kauft Limitless (ehemals Rewind) für sein Wearables-Team. Netflix bietet 83 Milliarden für Warner Bros. Discovery – doch Paramount/Skydance kontert mit einem feindlichen 108-Milliarden-Angebot, unterstützt von Jared Kushner und Saudi-Geld. Die EU untersucht Google wegen der Content-Nutzung für AI-Overviews und verhängt 120 Millionen Euro Strafe gegen X. Elon Musk reagiert mit Angriffen auf die EU-Kommission. Trump erlaubt Nvidia, H200-Chips nach China zu exportieren. In Russland wurden hunderte Porsches per Hack lahmgelegt. Unterstütze unseren Podcast und entdecke die Angebote unserer Werbepartner auf ⁠⁠⁠⁠⁠doppelgaenger.io/werbung⁠⁠⁠⁠⁠. Vielen Dank!  Philipp Glöckler und Philipp Klöckner sprechen heute über: (00:00:00) Intro (00:02:06) SpaceX IPO: $800 Mrd. Bewertung für Ende 2026 (00:10:11) Secondary-Markt boomt: Bubble-Indikator? (00:14:00) OpenAI-Studie: 40-60 Minuten Zeitersparnis pro Tag (00:15:40) Google Gemini überholt ChatGPT bei Nutzungsminuten (00:18:42) Google Slides: KI-Bildgenerierung mit Nano Banana (00:24:33) Meta kauft Limitless (ehemals Rewind) (00:27:54) Netflix vs. Paramount: Kampf um Warner Bros. Discovery (00:35:05) EU untersucht Google wegen AI-Mode Content-Nutzung (00:41:55) EU-Fines vs. Tech-Gewinne (00:44:21) EU-Strafe: 120 Mio. Euro gegen X wegen DSA-Verstößen (00:51:30) Elon Musks politisches Muster: Persönliche Rache? (00:58:09) Starlink profitiert von Trump-Administration (01:00:32) Trump erlaubt Nvidia H200-Chips nach China (01:06:35) Porsches in Russland per Hack lahmgelegt (01:08:19) Alex Karp: Neurodivergent Fellowship nach auffälligem Auftritt (01:15:10) Karp über "High-Testosterone Males" und Männlichkeit Shownotes SpaceX plant Börsengang 2026 nach $800 Mrd. Bewertung – theinformation.com OpenAI: KI spart Arbeitern fast eine Stunde täglich – bloomberg.com OpenAIs Vorsprung unter Druck – ft.com Meta übernimmt KI-Wearable-Unternehmen Limitless – cnbc.com Netflix – theinformation.com Google von EU wegen KI-Inhaltsnutzung untersucht – cnbc.com EU-Kommission als profitabelstes Internetunternehmen der EU 2024? – linkedin.com Elon Musk fordert Abschaffung der EU nach Geldstrafe – cnbc.com EU: Elon Musks X soll 120 Mio. € Strafe zahlen – politico.eu Elon Musk: EU vs. Musk: 120 Millionen-Strafe nur der Auftakt – handelsblatt.com Wie Starlink von Elon Musks Trump-Verbindungen profitierte – restofworld.org Trump erlaubt Nvidia H200 AI-Chip-Verkäufe nach China mit 25% US-Beteiligung – cnbc.com Russland: Hunderte Porsche-Autos springen nicht mehr an – spiegel.de USA: Trump und Warner Bros. Bieterschlacht – sueddeutsche.de Alex Karp – nypost.com Alex Karp – finance.yahoo.com Alex Karp – instagram.com

Thanks to research, Mike has cracked the code on how to give a memorable present. Tune in to hear how diamond charms for your friend's Crocs may actually be a good idea.  Interested in coaching or training on these topics for you or your team? We'd love to hear from you! Email Mike and Mark. 

Is reality actually an "alien board game" where we are just "blinking lights in empty space"? In this episode, best-selling author and intuitive expert Colette Baron-Reid joins us to explain why the Universe is a simulation that is constantly talking to you—and why your brain is actively programmed to ignore it. Colette shares incredible stories of apparent "glitches in the matrix," including manifesting a New York Times feature while sitting in a hot tub with zero attachment, followed by an immediate confirmation at exactly 11:11. She breaks down the neuroscience of the Reticular Activating System (RAS)—the "bouncer" in your head that filters out almost all stimuli to keep you sane—and explains how to re-engineer this filter to see the opportunities you are currently blind to. We also dive deep into her raw personal journey from facing addiction and near-homelessness—saved only by a "lasagna miracle"—to almost 40 years of sobriety. She recounts the terrifying moment her father went into a psychic trance at a cocktail party and exposed everyone's affairs, and demonstrates how Oracle cards act as a mirror for the subconscious mind in a live reading.

Zora is a gerontologist who focuses on biohacking menopause. As a gerontologist (a professional who studies the complex process of aging, which includes the physical, cognitive, social, emotional, and psychological aspects) she has a comprehensive understanding of aging from holistic view. As she herself approaches menopause, she has harnessed her expertise as a biohacker to empower women in peri and post menopause, transforming their physiology and menopause experience. Her message is to combine biohacking and science to help women feel better and live longer.  She is also the host of the podcast Hack my Age    Timestamps (may vary by 2-4 minutes based on your podcast platform)  02:18 Introduction to Biohacking Menopause 05:24 Understanding Menopause: Myths and Realities 08:29 Navigating Perimenopause: Hormonal Changes and Challenges 11:09 The Importance of Exercise: Bone Health and Insulin Resistance 14:22 Nutrition Strategies: Protein and Fiber for Menopausal Health 17:17 Caloric Management: The Calorie Deficit Paradox 20:21 Stress Management and Hormonal Balance 23:09 Conclusion: Empowering Women Through Knowledge and Action 27:31 The Evolution of Fitness Strategies 28:28 Understanding Hormone Therapy 33:16 Navigating Hormone Therapy Challenges 40:51 Detoxification and Hormonal Health 44:31 Supplementation for Optimal Health   Sponsored by Thrive Through Change  https://briankeanefitness.com/thrive-through-change-program   (Website) https://hackmyage.com/   (Facebook) www.facebook.com/HackMyAge   (Instagram) www.instagram.com/HackMyAge   (Youtube) www.youtube.com/channel/UCMlr1hHGF2D1U54tZ4Zk9SA   (Tiktok) www.tiktok.com/@hackmyage   (Twitter) Zora Benhamou (@hackmyage) / X    

Show Notes:This week I am posting the 2021 Patreon episode of a podcast that I adore called HACK OR SLASH where I joined them to chat about my favorite version of Black Christmas from 2019. We'll be back next week with a new episode!Check Out Hack or Slash: https://www.hackorslash.live/Who's There? Socials:Bluesky: https://bsky.app/profile/whostherepc.bsky.social Instagram: https://www.instagram.com/whostherepcEmail: whostherepc@gmail.com Website: https://www.whostherepodcast.com Join the Email List: https://mailchi.mp/4a109b94d3bc/newsletter-signup

End of the Year Law Firm Owner Tax Hack. If you want more profit in your law firm with less chaos, grab my Law Firm Profit Playbook - https://bigbirdaccounting.com/playbook.

A single author op-ed

Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. This week, Greg's off training to regain Australia's Open championship. So Lou pits Mark against his newsletter audience. What will a 5 index golfer average on a short, 275-yard par 4? Why has Mark always loved holes like this? And what's the secret to an Australian accent? Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Where to find us: Mark Crossfield's weekly newsletter: https://www.crossfieldgolf.com/subscribe Mark Crossfield on Twitter: https://twitter.com/4golfonline Mark Crossfield on YouTube: https://www.youtube.com/user/4golfonline Lou Stagner's weekly newsletter: https://newsletter.loustagnergolf.com/subscribe Lou Stagner on Twitter: https://twitter.com/LouStagner Greg Chalmers on Twitter: https://twitter.com/GregChalmersPGA Learn more about your ad choices. Visit megaphone.fm/adchoices

Full show - Thursday | GMD - Wild wedding | News or Nope - The color of the year, Matthew Perry, and the Jonas Brothers | 12 Strays of Christmas - Day 4 - Pineapple | Claim to fame | T. Hack's snow theory | Awkward...twinning | Is Slacker ready for cuffing season? | Erica is bringing basic back | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Is T. Hack onto something...or does Erica have the REAL snow theory?

Join us as we cover new movies and shows from November 2025.Good BoyBat-famThe Chair CompanyKeeperI Love LAThe Running Manhttps://youtube.com/live/8NuqpOGW-vUhttps://rumble.com/v72m51w-november-2025-wrap-up-hack-the-movies-live.html

How well do you know yourself? I mean, really know yourself. In this podcast, we're going to talk all about "you." At the very end, I'm going to give you a big secret that will make a massive difference in your life. Also, here's the link I promised to take you to your own OCEAN/Big Five personality test: https://www.truity.com/test/big-five-personality-testThis episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Stronger, longer, better life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm talk a recap of their thanksgiving with the Fam and Friends, check in on the Compton Household Flu, and break down have arguably our most hilarious call-in to date — all while keeping the episode fun, light and of course, under an hour. The episode kicks off with Will & Sherm discussing how Will’s Daughter called him “Will” before they dive into some hilarious conversations, including: Making up the word Falconia as a medical disease (Shoutout Sherm) Of Course, Olipop and Terminal List Chef talks Turkey Other highlights include: An ELITE Dad Hack for Kid Photos Will Compton's Reading His First Fiction Novel!