Podcasts about Hack

Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. We know it's a bad to be short-sided. But there's one pin location that makes us blind to the danger. In this episode, Lou asks Mark and Greg how often low single-figure indexes miss the green from 120–130 yards when the pin is in the back of the green versus the front of the green. The difference is not trivial, and should be something you keep in mind next time you head to the course. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

Full show - FrYiday | The gold digger test | Should kids get allowances? | News or Nope - Taylor Swift, pickleball, and Eminem | Feel Good Friday - 12 Strays of Christmas | Peeved with Erica - Washing machines | Airports are getting rid of T. Hack's favorite thing | Would you let someone else wear your wedding ring? | I love 'em, but... | House rules | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Aujourd'hui dans Silicon Carne, on plonge dans le nerf de la guerre technologique :

HUGE BLACK FRIDAY SALE | All masterclasses 50% off! Subliminals 3 for 1! FREE month in the Book Club B*tches! This week we're talking about living your future, dream life right now, Wintering, snow days, and… my 2026 surgery goals (yes, the tits are coming).But the heart of this episode comes from an amazing question I was asked by a woman in the audience at my Birmingham event:“When you're stuck between two decisions and you can't choose… what do you do?”Because this kind of stuckness, deliberating, debating, thinking in circles energy? It is a HUGE energy leak & we've all been there.Do I stay in this job or leave?Do I move city or stay put?Is this relationship right?What is the “right” next chapter?That stuck energy can absolutely paralyse you.THE TWO-PART SOLUTIONPART ONE: Bring the focus back to YOUWhen you don't know the big answer yet, redirect the energy.You might not know:Where you want to live…but you know you want to feel healthier and more grounded.What your dream job is…but you know you want more fun, more joy, more friends, more life.Who your future husband is…but you know you want your home to feel beautiful, peaceful, organised.So start there.Start with what you do know.Pour your energy into strengthening YOU instead of obsessing over the decision.PART TWO: What do you actually want from the change?Instead of obsessing over the label (“new job,” “new city,” “new partner”), ask:How would my daily or weekly life actually change?Would you dress differently?Would your routine be different?Would you socialise in different places or with different people?Would you walk more?Go to the gym?Work around others instead of alone?Say yes to more invitations?And then ask the golden question:What elements of that dream life can I have RIGHT NOW, where I am?THE TWO RESULTS1️⃣ You start LIVING your future life now which attracts more of itYou can't manifest a joyful, full, creative, connected, healthy life while living like a drained shell of yourself waiting for a sign.Manifestation requires ACTION and (yes) a bit of delulu energy.2️⃣ You realise you can experience so many parts of your dream life in your CURRENT realitySuddenly the “big decision” matters less.Because you're already building a life that feels good now.Live the life you want before it arrives - and you'll be shocked at how fast it finds you.Thank you so much for listening, find me on the gram @francescaamber & @lawofattractionchangedmylife Get your 2026 goal setting tickets!See you next week, Fran xxx Hosted on Acast. See acast.com/privacy for more information.

Man, this week was a whirlwind. Greg and I kicked things off running on 3.5 hours of sleep, fresh off the trip to Hack Your Health in Tampa. Between the travel, the steakhouse meat sweats, and a heavy training day, everything felt a little heavier than normal — but we still got after it.The event itself was awesome. I sat on the food addiction panel, which was packed again this year — standing room only. The panel lineup was solid, and we all wished we had more than 40 minutes because that topic deserves way more depth. Robin even mentioned maybe bumping us to a bigger stage next year.We recapped the whole Tampa weekend — Whole Foods runs, hanging with Bill and Christina, early-morning workouts with Danny Vega, Mike Mutzel, Jonathan Shane, and others. I left midday Saturday to swing by Dom D'Agostino's place, tour his property, chainsaw fallen trees, and hit an outdoor lift before meeting back up with the guys for Brazilian BBQ.Back home, we're gearing up for Thanksgiving week — a short but heavy workload. We've got team training on the new software and a big wave of packaging to prep for.The big announcement: We're launching the Tallow Nootropic Brick with Keto Brainz — dropping this Sunday at noon Central. Full serving of nootropics, whey-based, no nut butter, and honestly… The tallow version blew the original cacao version out of the water.On the homestead front, I might finally get my truck back after replacing basically the whole front end — and yes, I went ahead and upgraded to a lift and bigger tires because, why not? We're also adding pigs to the farm this week, so I've been building shelters and prepping electric fencing. Super excited for Rigel to have real daily responsibilities; chores build discipline, character, and work ethic.And then… the spicy teaser: We've got nine pallets of extremely high-end gear in transit from Canada — the best bags and accessories I've ever used. The import duties were insane, like “could've bought a car” insane, but we're committed to offering the best when we relaunch apparel in early 2026. It's going to be a full lifestyle line, not just T-shirts.We wrapped up talking travel, camaraderie, and why it's great to be surrounded by people who just get the lifestyle — early gyms, Whole Foods runs, cooking at the Airbnb, no explanations needed.Another solid week, another packed episode. Onward.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

What deserves the #1 spot for Thanksgiving?

Full show - Thursday | GMD - Snipped or tied | News or Nope - RHOSLC, Panera, and Kelsea Ballerini | Pet adoption rates are way down | Hillbilly hookup | Where are all the speakeasies!? | T. Hack's controversial Thanksgiving rankings | Hooking up with friends | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

We're joined by Frank Lantz (Q-UP) and Mare Sheppard + Raigan Burns of Metanet (N++) for the first episode of All Systems Brough, a year-long exploration of the work of Michael Brough. We share our thoughts on why Michael's oeuvre demands a deep dive, add some historical context, and share the plan for the year ahead. We also introduce a (final?) rebrand to the podcast! Next episode: 868-HACK (it's also recommended that you start playing Vesper.5 now to prepare for later)  (Tentative) Episode/play order: 868-HACK Vertex Dispenser Zaga-33 Vesper.5 Corrypt Kompendium (plus digital archiving of O) BECOME A GREAT ARTIST IN JUST 10 SECONDS Helix (plus SMESPORT) Imbroglio Cinco Paus P1 Select (plus Quinzena maybe?) & Broughlike Game Jam Games 868-BACK (caveat: still in development) Audio edited by Dylan Shumway  Discussed in this episode:   Michael Brough's Website https://www.smestorp.com/  Michael O'Blivion's Youtube Channel https://www.youtube.com/@michael_oblivion  Flock https://annapurnainteractive.com/en/games/flock  Wilmot's Warehouse Boardgame https://www.cmyk.games/products/wilmot Q-UP https://store.steampowered.com/app/3730790/QUP/ Donkeyspace (Frank's Substack) https://franklantz.substack.com/  The Beauty of Games https://mitpress.mit.edu/9780262552950/the-beauty-of-games/   Metanet Software https://www.metanetsoftware.com/about-us  N++ https://nplusplus.org/  PRACTICE 2015: Mare Sheppard https://www.youtube.com/watch?v=WBCDeMl4VwY   FTL https://subsetgames.com/ftl.html  Sylvie's Games https://sylvie.website/  A wild start, 41 points with no artifacts! (Cinco Paus LP ep 1) by vivafringe https://www.youtube.com/watch?v=s-8xXBwAdG4  Droqen's website https://www.droqen.com/   Raigan's bluesky (will give away free copies of Cinco Paus on Christmas!) https://bsky.app/profile/raiganburns.bsky.social   Q-UP OST https://kariomart.bandcamp.com/album/q-up-ost  868-HACK (Steam) https://store.steampowered.com/app/274700/868HACK/ Vesper.5  https://mightyvision.blogspot.com/2012/08/vesper5.html  https://www.youtube.com/@thesecretlivesofgames http://discord.gg/tslog https://www.patreon.com/tslog

In this episode, I'm joined by the extraordinary mother–daughter team Norma and Nisha Burton, co-authors of Navigating Liminal Realms: Psycho-navigation Skills for Lucid Dreaming, Trance Journeys and Altered States. Their work blends ancient psychonaut wisdom with modern neuroscience to revive a long-forgotten skill: how to consciously enter, explore, and return from the dreamscape, trance worlds, and psychedelic visions with clarity and intention.Together, we explore the unique ways Norma and Nisha use their complementary approaches to help others navigate the inner wilderness — cultivating practices that deepen self-awareness, expand perception, and reconnect us with the vast terrain of our own consciousness and beyond.This is a rich, fascinating conversation for anyone drawn to lucid dreaming, shamanic journeying, psychedelics, or the mysteries of the mind.Visit Norma + Nisha's websiteVisit Nisha's websiteVisit Norma's website________BECOME YOUR OWN SHAMAN Introductory Online Course For more information about Wendy's new visionary fiction book, Raven's Daughter, or to purchase a copy, visit Three Worlds PressVisit Wendy's website to learn more about the the Harmonic Egg®  Lucid Cafe episodes by topic  Listen to Lucid Cafe on YouTube  ★ Support this podcast ★

Ever found yourself pleading “Pleeease, come on!” or threatening consequences? In this episode, we're diving into a simple, eye-opening framework that reveals why we slip into those moments, and how tiny shifts in our tone and presence can completely transform everyday conversations into parenting battles. From school-run stand-offs to bedtime drama, you'll start to see these patterns everywhere and laugh at how human we all are. Join me as we explore the three ego states of transactional analysis (Parent, Child, and Adult) and learn how to stay in that grounded, calm, connected space - even when your child is doing everything they can to pull you into the pit. If you want clearer communication, fewer power struggles, and a home where boundaries and kindness co-exist, this episode hands you the tools to get there - starting today.  

**** This episode was first broadcast in February 2025****Getting into the nitty gritty of switching banks, we explore the switching offers available now, how the switching process works, and consider whether you might actually be better off sticking with your current provider. In this episode, Which? Money expert Grace Witherden and finance content creator Gabriel Nussbaum - AKA That Money Guy - discuss the pros and cons of switching, when you should consider it, and what to be aware of when looking at switching incentives. Read more about the current switching offers & sign up to our free weekly Money newsletter. Click here to send us an email. Become a Which? Money member. Get 50% off a Which? membership.

Thieves have a new shocking hack to steal your vehicle—and it’s so bizarre you won’t believe what they’re doing. The Francis Scott Key Bridge repair is now expected to cost $5 billion, all traced back to one tiny loose wire that triggered the catastrophic collapse. Mark Asher joins the show to talk about his new trivia-packed book, “Gorillas Have Tiny Penises: A Book of Ironies,” featuring odd facts like Pizza Hut once being the biggest buyer of kale and penicillin being discovered completely by accident. The crew also dives into The Grinch Who Stole Christmas, looking at how many actors have portrayed the Grinch and how Jim Carrey and Dennis Miller were influenced by comedy legend Tim Conway. Plus, OC streetcars are officially making a comeback.See omnystudio.com/listener for privacy information.

What if one rule could change your Jiu-Jitsu forever?In this episode, Josh breaks down Performance Days — the once-a-week training hack that forces you to focus, show up sharp, and actually test your skills under pressure. No extra conditioning, no complicated drills… just one intentional day designed to make you suck less fast.If you've been feeling stuck, plateaued, or inconsistent, this rule will change everything.Jiu-Jitsu for Imbeciles (FREE) ⁠ BJJ Mental Models ⁠⁠sportshygiene.com⁠ Promo Code “ISUCK”⁠Datsusara⁠ 10% OFF with Promo Code “ISUCK”⁠The Competitor's Journey⁠⁠Champion's Stay Present⁠Join⁠ ⁠ISAJJ PRO⁠ (ALL of Josh's Courses in One Place)Follow the show on⁠⁠ Instagram⁠⁠⁠⁠Check out the ISAJJ Youtube Channel⁠

Full show - Wednesday | Kitchen katastrophe | News or Nope - GameStop, The Family Stone, and Slacker's choice | Swanson's birthday | OPP - Moody teen daughter | Erica wants to do a Secret Santa | Every man should have these things in their car | Turkey Day dad jokes | What's up with T. Hack's shirt? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Why is T. Hack giving the studio a 70s vibe?

Adam and I will go through the first 4 seasons of Stranger Things and see if we can remember anything that happened. We will also have a Stranger Things expert quiz us!https://youtube.com/live/1y7lDXV9uls https://rumble.com/v71z3pe-stranger-things-memory-challenge-live-can-we-remember-anything-hack-the-mov.html

Send us a textIn this Love & Marriage Fusion Hack episode, we're joined by Drew and Jordan Brannon to break down 3 relationship tools that actually work in real life—not just on Instagram. If you've ever found yourselves arguing in circles, struggling to “turn off work mode” at home, or assuming the worst from your partner's tone, this conversation is going to hit home. We talk about how to take a healthy timeout without abandoning the conversation, how to buffer between work and personal life so you can reconnect instead of unload, and how to give the benefit of the doubt while still communicating your needs through real, honest feedback that creates growth—not resentment. This episode is for the couples building big dreams, juggling multiple roles, and learning how to stay connected through the hard moments. And yes… if you have opinions about Greg's beard, we need to see them in the comments. Jordan Brannon is an IFBB Bikini Olympian, coach, and entrepreneur. Beyond fitness, she champions mental health and stress management, promoting a holistic approach to well-being. Her journey inspires others to unlock their full potential.http://www.pinellasultimate.comhttps://www.instagram.com/jayybrannon_ifbbproDrew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.https://www.instagram.com/drewbrannon08 Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

TEKDI: Te Enseñamos y Acompañamos en el a usar la IA, la automatización y el marketing RESULTADOS EN MENOS DE 90 DÍAS ► Programas de acompañamiento y planes de formación a medida con un tutor a tu lado, mentorías de seguimiento, sesiones prácticas de trabajo online y mucho más. ►►►⁠https://tekdi.education/⁠ 

Karl-Matthäus Schmidt, Gründer von Consors und heutiger CEO der Quirin Privatbank, erklärt, wie aus einem jungen Online-Broker ein neues Verständnis von Kundenberatung und Kapitalmarktbeteiligung wurde. Im Gespräch geht es um seine Gründungsjahre, die Idee des unabhängigen Advice-Modells, Finanzbildung in Deutschland und warum wir unser Geld arbeiten lassen müssen — statt es auf Girokonten vergammeln zu lassen. Im Kern: Aktien sind keine Spekulation, sondern Unternehmensanteile — und das Mindset der Anleger entscheidet über Wohlstand und Wachstum.Wir reden über:

What's your favorite song to dance to at a wedding?

In this week's midweek mini episode of Wonderland on Points, we break down the newly settled lawsuit between merchants and Mastercard/Visa over interchange fees and what the changes could mean for premium credit-card rewards going forward, before diving into Capital One's stunningly rare 100K Venture X offer, why it's one of the most elevated bonuses we've seen in years, and how to decide if the high spend requirement is worth the massive mileage haul. We also touch on the boosted Venture X Business offer and who it makes the most sense for, then wrap with one of the best hidden gems in points and miles: the little-known fact that you can actually combine Hyatt points with other people, unlocking bigger redemptions, longer stays, and more flexibility than most travelers realize. Tune in for a fast, focused episode packed with news, strategy, and insider rewards tips to help you maximize every point.Mary Ellen- Venture X ReferralJoanna- Venture X ReferralHyatt Combine Points FormFind Us On OnlineMary Ellen | JoFacebook GroupWonderland On Points BlogEpisode SponsorComfrt Hoodie EXTRA 15% OFF of Black Friday Sale Prices!Youtube Review of Comfrt HoodiesAffiliate LinksRakuten- Mary Ellen (Get 5000 AMEX or Bilt POINTS)Rakuten- Joanna (Get 5000 AMEX or Bilt POINTS)Chase/Capital One/Amex Card Links30% off the CardPointers subscription!FlyKitt- the BEST Jet Lag Solution!Tripiamo Driving TutorialsOur Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!

Penn State Marches Onto Nebraska following Their Win over Michigan State!Penn State is back in the win column! Hack and Cabinda recap the Nittany Lions' dominant victory over Michigan State, breaking down the key moments, standout performances, and what this means for PSU football moving forward. From thrilling offensive drives to special teams magic, this was a game fans won't want to forget.Here's what to expect:- Terry Smith's leadership and emotional post-game reactions- Offensive highlights: Kaytron's stellar run game and Grunk's improved composure- The defense tightening up- Special teams impact, including another blocked punt- What to expect as Penn State gears up for Nebraska and fights for bowl eligibility- The evolving coaching search and its implications for the programFOLLOW STATE MEDIA HERE:► TWITTER | ⁠https://twitter.com/StateMediaPSU⁠► TIKTOK | ⁠https://www.tiktok.com/@statemediapsu⁠► INSTAGRAM | ⁠https://www.instagram.com/statemediapsu/⁠► YOUTUBE | ⁠https://www.youtube.com/@StateMediaPSU?sub_confirmation=1⁠► FACEBOOK | https://www.facebook.com/profile.php?id=61558183472272Learn more about our partners at Family Clothesline: https://www.pennstateclothes.com/?srsltid=AfmBOorVSHzsorzzBOsm-SXrFvLu1iOdMvP7c4MY8uiMNCtRxKSFbXuKCHAPTERS:00:00 - Intro00:46 - Initial Thoughts on the Season08:22 - Game Ball Award17:20 - Terry Smith's Head Coaching Prospects31:30 - Coaching Search Update35:30 - Nebraska Football38:00 - Nebraska Game Preview39:30 - Managing External Noise41:10 - Rewarding Players for Their Efforts44:10 - Jason's First Game Calling Experience#collegefootball #nfl #cfb #pennstate #weare #happyvalley #football #sunday #saturday

The Federal Communications Commission is set to reverse cyber security rules for telecommunications providers. The Commission will meet Thursday to rescind requirements that were put in place following the Salt Typhoon hacks. For more, Federal News Network's Justin Doubleday joins me now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our final episode of the month, Axe and Heilemann were joined by frequent Hack, former congressman, and author Steve Israel. The Hacks dig into the vote to release the Epstein files, MTG's latest pivot and what's driving it, primary filing deadlines, winning issues, the midterms landscape, redistricting, and so much more. Plus, we get a sneak peek at Steve's new book, The Einstein Conspiracy — based on true events, it follows two FBI agents in a high-stakes race against a ruthless undercover operative determined to abduct Albert Einstein, whom Hitler believes holds the key to building the atomic bomb. Have a great Thanksgiving, Hackeroos! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Storms are creating major issues in Palmdale and Lancaster, while construction crews in Altadena continue struggling to rebuild as more rain rolls through. Neil Saavedra, The Fork Reporter, will be broadcasting live from Wendy’s in Mission Viejo this Saturday and hosting on Thanksgiving morning from 6–9 a.m. to help listeners get their holiday meals ready. He explains the benefits of cooking a spatchcock (butterflied) turkey, which cooks faster and more evenly with crispier skin. Neil also shares a can’t-miss gravy recipe that the show highlights as a must-listen. See omnystudio.com/listener for privacy information.

T. Hack was caught in a compromising position at an ATM...and he's worried it may be a new fear for Erica!

Full show - Monday | Doctward | News or Nope - Macaulay Culkin, plane windows, and Paris Hilton | Erica just took a big step in her relationship | OPP - No turkey for Turkey Day | Do you want a Christmas card from The Slacker Show? | T. Hack's ATM debacle | Erica needs a break | Did she fail the loyalty test? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

I am back with Monica and Dan to talk about the second Silent Hill film. How bad was Silent Hill: Revelation 3D? Are spider-mannequins scary? How many jobs does Pyramid Head have? Watch and find out!https://youtu.be/o_mqFlHFX4Uhttps://rumble.com/v71uzqy-how-bad-was-silent-hill-revelation-3d-hack-the-movies.html

Ever feel like your love life is straight out of a movie? In this episode, Jules shares a jaw-dropping secret: he hired a TaskRabbit to pretend to be his girlfriend’s friend… just so he could have some alone time. Things get complicated fast when real feelings start to develop. Tune in for this unbelievable story of love, deception, and awkward solutions. Perfect for fans of relationship drama, dating secrets, and unbelievable true stories. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Ever feel like your love life is straight out of a movie? In this episode, Jules shares a jaw-dropping secret: he hired a TaskRabbit to pretend to be his girlfriend’s friend… just so he could have some alone time. Things get complicated fast when real feelings start to develop. Tune in for this unbelievable story of love, deception, and awkward solutions. Perfect for fans of relationship drama, dating secrets, and unbelievable true stories. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Show notes: (0:00) Intro (0:43) The accidental discovery that launched it all (2:18) Why the palm, not the arm, is key to heat transfer (5:00) Pull-up performance nearly triples using hand cooling (7:56) How the CoolMitt works and why it matters (15:39) Why cold plunges aren't the same as cooling during workouts (21:31) Circadian rhythms and peak performance timing (25:21) Tips to reduce jet lag and adjust your internal clock (29:42) The link between sleep, memory, and weight gain (31:29) Natural fixes for sleep apnea and insomnia (39:02) Why eating earlier helps your metabolism (43:08) Why ice water is too cold and what temp actually works (45:15) Outro Who is H. Craig Heller?   Dr. H. Craig Heller is the Lorry I. Lokey/Business Wire Professor of Biology at Stanford University. He earned his Ph.D. in Biology from Yale University in 1970 and has spent his career studying sleep, circadian rhythms, and human temperature regulation. His work explores how body temperature impacts performance, fatigue, and recovery, as well as how sleep and circadian biology influence learning, memory, and developmental conditions like Down syndrome.   Dr. Heller has held leadership roles across various departments and programs at Stanford and is widely recognized for both his research and teaching. His discoveries have led to real-world innovations, including technologies that help athletes train more effectively by managing heat stress.   Connect with Dr. Heller: Website: https://coolmitt.myshopify.com/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Getting more listeners might be as simple as changing a few words. There's a small podcasting SEO shift that can lead to big results. In this episode, I'm sharing the hidden opportunity inside your podcast title field, how to use a “title extension” to attract the right audience, and the exact formula to make your show easier to find and click on.Take Your Next Step:Podcast Startup Academy: www.ThePodcastTeacher.com/academyPodcast Growth Collective: www.ThePodcastTeacher.com/collectiveA free consultation: www.ThePodcastTeacher.com/consultThis episode was produced by me, The Podcast Teacher! Contact me at Hello@ThePodcastTeacher.com.

Three-timer Mary Elizabeth Ellis is back to promote her new season of “A Man On The Inside,” as well as her directorial debut with her short film “Last To Leave.” NBA legend Bill Walton returns and tries to barter for access to Scott's property. Cruchette Dungan is here again—this time after a wild night of team building on the town. Finally, first-time, big time guest Lotto Bosko joins the panel to talk about his AI assisted comedy show. Don't forget to check out the Comedy Bang! Bang! Action Figures at shop.figurecollections.com and go to actionfigureseller.com for international purchases. If you want more great episodes of Comedy Bang! Bang! become a subscriber at comedybangbangworld.com. We have all of the past episodes from the archives, every live show, ad-free new episodes, and original shows like CBB Presents and Scott Hasn't Seen. Find more great Comedy Bang! Bang! merch at https://www.podswag.com/collections/comedy-bang-bang Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/cbb Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One of our listeners tried a dating HACK in today’s Second Date Update that guys might find useful, women probably hate it, and we’re just surprised it was even a THING!See omnystudio.com/listener for privacy information.

One of our listeners tried a dating HACK in today’s Second Date Update that guys might find useful, women probably hate it, and we’re just surprised it was even a THING!See omnystudio.com/listener for privacy information.

Gotta hand it to smart prisoners, right? So we don't know whether this Setting the Bar story is directed toward the prisoner or the prison. Source: https://www.romania-insider.com/romanian-inmate-hacks-prison-it-system-oct-2025

Resilienz stärken – mit Psychologin Rebecca Lübke +++ Jetzt schon im März 2026 leben? Sichere dir jetzt deinen Platz in der Female Leadership Academy und starte mit inspirierenden Frauen in unser nächstes Semester. Alle Infos auf dear-monday.de/academy. +++In dieser Episode tauchen Dear Monday-Gründerin Vera Strauch und Rebecca Lübke (Psychologin, Organisationsberaterin, Resilienz-Expertin und Dozentin in der Female Leadership Academy) tief ein in die Frage, wie wir in herausfordernden Zeiten psychisch stabil bleiben, Trigger verstehen und emotionale Selbstführung lernen können. Du erfährst, wie Resilienz alltagstauglich wird: Gefühle fühlen, Gedanken einordnen, Werte klären. Für Führungskräfte, Teams und Menschen, die bewusster leben und arbeiten wollen.Was ist Resilienz? Resilienz ist nicht die Härte, alles auszuhalten, sondern die Fähigkeit zur psychischen Beweglichkeit – also zu wissen, wie man nach Rückschlägen und starken Emotionen (Wut, Scham, Angst) ohne langanhaltende Beeinträchtigung zum ursprünglichen, klaren Zustand zurückfindet. Der Schlüssel liegt darin, Gefühle bewusst zuzulassen, anstatt sie zu unterdrücken, da Unterdrückung die Handlungsfähigkeit blockiert.Themen in dieser Folge:Was Resilienz wirklich bedeutet (und was nicht)Umgang mit starken Gefühlen wie Wut, Angst & SchamTrigger verstehen und entkoppelnAntifragilität: Wie wir durch Krisen stärker werdenResilienz im Job & in der FührungSelbstführung als SchlüsselkompetenzNachrichtenhygiene & mentaler WeltschmerzPraktische Übungen für deinen AlltagWarum Wertschätzung, Klarheit und Gefühlskompetenz essenziell für moderne Führung sindErwähnt in der Folge:Pennebaker Writing Method (Journaling)Der „Schamstuhl“ als SelbstführungstoolDer Balkon-Moment: eine PerspektivtechnikKapitel:00:00:00 Intro: Resilienz als Führungsfähigkeit00:02:18 Was ist Resilienz WIRKLICH? (Die Neudefinition)00:04:40 Warum Wut und Scham wichtig sind00:06:24 Das Brennholz-Prinzip: Gedanken & Gefühle trennen00:09:25 Der innere Balkon: Technik für sofortige Distanz00:22:53 Die drei Schritte zur wertebasierten Handlungsfähigkeit: Fühlen, Loslassen, Handeln00:26:49 Resilienz, Weltschmerz und Nachrichten-Hygiene.00:30:36 Die Verschiebung: Von Selbstfürsorge zur SacheAlle Links und Details der Episode sind hier.Der wöchentliche Newsletter mit Inspiration und den Female News der Woche hier. Hosted on Acast. See acast.com/privacy for more information.

Kendall Berg reveals why the real career hack is not a promotion or a lucky break. It is the quiet one percent improvements in soft skills that reshape your communication, visibility, and leadership presence. She shares how small daily habits build reputation, influence, and long term career momentum without burnout. In this episode, Kendall Berg breaks down how to take tough feedback without spiraling, speak up without creating resistance, and build relationships before you need them. She also explains three common career traps that stall growth and the practical soft skill habits that help you stand out, earn trust, and open doors to new opportunities. In this episode, we discuss: • How do small daily soft skill habits improve career growth • What is the best way to ask for feedback without getting defensive • Why visibility drives faster career progression than perfect performance • How do you build a strong workplace reputation over time • How do you avoid job hopping that hurts long term growth What's one "corporate game" rule you've learned the hard way?

What began as Kate sharing some Hollywood gossip about which popular bands are capping ticket resales ended with an unexpected bonus, a clever tip for keeping your plane ticket prices low!See omnystudio.com/listener for privacy information.

Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. In a blatant attempt to rig the game for Greg, Lou asks Mark and Greg about Tour Pro putting stats from 30 feet. This episode is full of great data that will help you have the right mindset over these mid- to long-range putts, and for seeing whether attempting to rig the game works out. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code MARK15 for 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

To see the 2nd of the Friday show become a member: https://breakingpoints.locals.com/support On today's show the team breaks down mainstream media's focus on Epstein's sex trafficking while avoiding mention of his alleged occupation as an asset for Israel, Emily looks at how many "Groypers" occupy the Trump administration, a massive first of its kind AI led cyber attack, and we interview Lieutenant Governor of Minnesota and Senate canddiate Peggy Flanagan who talk to about the shutdown deal and if Schumer should resign. Peggy Flanagan: https://peggyflanagan.com/ To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

SmartApeSG campaign uses ClickFix page to push NetSupport RAT A detailed analysis of a recent SamtApeSG campaign taking advantage of ClickFix https://isc.sans.edu/diary/32474 Formbook Delivered Through Multiple Scripts An analysis of a recent version of Formbook showing how it takes advantage of multiple obfuscation tricks https://isc.sans.edu/diary/32480 sudo-rs vulnerabilities Two vulnerabilities were patched in sudo-rs, the version of sudo written in Rust, showing that while Rust does have an advantage when it comes to memory safety, there are plenty of other vulnerabilities to worry about https://ubuntu.com/security/notices/USN-7867-1 https://github.com/trifectatechfoundation/sudo-rs/security/advisories/GHSA-c978-wq47-pvvw?ref=itsfoss.com SANS Holiday Hack Challenge https://sans.org/HolidayHack

Accused of stealing hundreds of millions of dollars – Russia's most wanted hackers. Just who are Evil Corp? In season 3 of Cyber Hack, we follow the years' long trail with investigators as they try to track down the man alleged to be at the centre of it all, hacker Maksim Yakubets. Search for Cyber Hack wherever you get your BBC podcasts. And don't forget to follow or subscribe, so you never miss an episode.

Full show - Thursday | GMD - Why won't he just say it!? | News or Nope - Popular dog names, DWTS, and Cynthia Erivo | Ah-chachachacha | What are you bringing to Thanksgiving? | Slacker started the matching pajamas trend | Who is the other T. Hack? | Bread | Erica and T. Hack both have serious ticks | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Either T. Hack is caught in the matrix...or there is another T. Hack somewhere in Parker!

Slacker and Erica each got a loaf of A. Hack's homemade bread...and they will never be the same!

Do you think the strange habits that Erica and T. Hack have are cause for concern?

In this episode of the Second in Command Podcast, guest host Sivana Brewer sits down with Matthew Rathje, Chief Operating Officer of TrueNorth Companies and long-time member of the COO Alliance.From starting in payroll and claims management to leading operations for a $165M insurance and professional services firm, Matt shares his journey of scaling from the ground up, balancing structure, culture, and human leadership. He offers practical insights on bringing clarity and accountability to fast-growing organizations, structuring meetings that actually move the needle, and building trust without falling into “artificial harmony.”Matt also opens up about navigating personal and professional adversity, from weathering the 2020 derecho storm that destroyed his family's home, to leading through COVID-19, and how those experiences shaped his leadership philosophy rooted in humility, collaboration, and optimism.Timestamped Highlights[00:01:20] – Matt's journey at TrueNorth and how he helped the company grow from a local firm to a $165M organization.[00:05:16] – Lessons from moving between individual contributor and leadership roles.[00:07:00] – How TrueNorth's leadership transition inspired a more unified executive vision.[00:09:20] – Preparing to step into the COO role and finding mentors in the process.[00:10:44] – Why Matt joined the COO Alliance and what he learned from peers in other industries.[00:13:00] – Building clarity and accountability through RIMs and RIOs (Relatable Impact Metrics & Objectives).[00:15:00] – Starting TrueNorth's organizational health journey with Patrick Lencioni's Table Group.[00:17:34] – How Lencioni's framework helped the team prioritize what's most important right now.[00:18:46] – Team effectiveness workshops and how vulnerability-based trust builds healthy organizations.[00:20:35] – How to identify “artificial harmony” and address it before it erodes team commitment.[00:24:32] – Balancing collaboration with decisive leadership.[00:26:03] – Structuring meetings for clarity, speed, and results.[00:29:40] – How personal adversity (a devastating storm) strengthened Matt's leadership perspective.[00:33:54] – Leading with empathy, gratitude, and perspective through crisis.[00:38:52] – Building trust and vulnerability across teams.[00:40:31] – Strengthening the CEO-COO relationship and defining complementary strengths.[00:42:42] – Using Vivid Vision to align the entire company around purpose and feeling.[00:46:14] – Launching The TrueNorth Way: the company's roadmap for a world-class client experience.Resources & MentionsThe Apple Experience by Carmine GalloUnreasonable Hospitality by Will GuidaraMeetings Suck by Cameron HeroldThe Five Dysfunctions of a Team by Patrick Lencioni (and the related Five Behaviors of a Cohesive Team framework)About the GuestMatthew Rathje is the Chief Operating Officer of TrueNorth Companies, a Midwest-based insurance and professional services firm dedicated to protecting and maximizing its clients' assets, resources, and opportunities.Since joining TrueNorth over a decade ago,...

In this episode, Mike provides one of the most powerful consistency hacks there is. Fair warning: it's not very easy to implement. But if you can truly commit to this process, you will see incredible results.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner