Podcasts about Hack

What happens when the Democrats stop pretending to be normal? What happens when the mask slips and the people running for office start sounding completely insane? This week, the fellas jump straight into the chaos and ask the obvious question: how is this the bench the left thinks is ready to run the country? Josh Holmes, Comfortably Smug, Michael Duncan, and John Ashbrook are in peak form as we break down the weirdest, creepiest, and most revealing Democrat candidate moments of the week — and then unleash the most glorious tradition of the year. PLUS, IT'S HACK MADNESS SEASON. In this episode…Democrat candidates getting exposedJames Talarico's bizarre vegan turn resurfacesA Texas congressional candidate's truly insane music videoA New York Democrat attacking the 13th AmendmentThat's right — the fellas officially launch Hack Madness, our annual tournament of the worst liberal hacks in media. The bracket is here. The seeds are set. The hacks are trembling. And the voting madness is about to begin. We also get some elite Trump stand-up, including his perfect St. Patrick's Day riff on Mike Johnson and a brutally funny read on Macron. Because even in the middle of all the insanity, nobody does comic timing like Trump. What Hack Madness brings this year…Media accountability by forceThe 65 worst liberal hacks in the gameBracket drama, seeding chaos, and online warfareYour chance to vote and crown the absolute worst Subscribe for new episodes every Tuesday, Thursday, and Friday. Follow us on social for clips, bracket updates, and Hack Madness voting. And get in the comments, because this one is too ridiculous not to argue about. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Billie sits down with Dr. Tonya Jefferies, the author of Dental Hygiene Hack, to talk about the real challenges dental hygiene students face. She has developed the practical strategies that help students push through. Dr. Jefferies shares the inspiration behind her book, the gaps she saw in student support, and the mindset shifts that can make school feel less overwhelming and more empowering. If you've ever wished someone would just tell you what actually works, this conversation is your new go‑to guide.Email Dr. Jefferies: jeffries@tdjconsultinggroup.comAdditional resources: Leave me a message or send a question I can share on the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a message or ask a question I can share on the Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: Managing your Stress and Anxiety in Dental Hygiene School:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Explosive claims surface that China accessed U.S. voter registration data before the 2020 election—and U.S. intelligence agencies allegedly knew but didn't fully disclose it. We break down the timeline, the whistleblower allegations, and why this story is reigniting the fight over election security and the SAVE Act. ⚡ EPISODE SUMMARY A new report from John Solomon is fueling major controversy, alleging that China hacked U.S. voter registration databases as early as 2020—and that key details were never fully shared with lawmakers or the public. According to the claims, intelligence agencies were aware of breaches involving sensitive voter data, including partial Social Security numbers and driver's license information. Critics argue that while Congress was briefed on similar activity abroad, the scope of what happened inside the U.S. was downplayed or withheld. The episode explores allegations that this data could have been used to create fraudulent identification tied to mail-in voting systems, as well as claims that internal reports were suppressed and whistleblowers sidelined. We also examine the broader context—social media censorship debates, pre-election narratives around “election fraud,” and the renewed push for legislation like the SAVE Act. These are serious and highly disputed claims with major implications for election security, transparency, and public trust—so we break down what's being alleged, what's known, and what remains unproven.

A whistleblower claims the FBI hid explosive intelligence in a secret “Prohibited Access” system—including alleged evidence of China and Iran accessing U.S. voter data before the 2020 election. We break down the claims, the cover-up allegations, and what it could mean moving forward. ⚡ EPISODE SUMMARY Today's episode dives into a stunning set of allegations involving a secret FBI system known as “Prohibited Access,” reportedly used to conceal sensitive intelligence from Congress and even senior officials. According to claims discussed by Senator Charles Grassley and reporting tied to John Solomon, whistleblowers allege that critical information about foreign access to U.S. voter registration data was hidden inside this system. The transcript outlines claims that China and Iran accessed sensitive voter data—including driver's license numbers and partial Social Security information—and that internal intelligence reports tied to these breaches were restricted, deleted, or never fully disclosed. It also explores allegations that internal FBI programs, including operations designed to suppress damaging information, existed outside normal oversight channels, raising serious questions about transparency and accountability. Additionally, the episode connects these claims to broader narratives from 2020, including the push for mail-in voting, social media censorship of “election fraud” discussions, and ongoing debates over election security legislation. These claims are highly controversial and remain unproven—but if substantiated, they could represent one of the most significant intelligence and oversight failures in modern U.S. history.

“I don't like the idea of losing out to a machine because I feel like I'm losing a part of myself in the process.” — Nelson Dellis, six-time USA Memory ChampionMost of us can't remember our spouse's phone number. We barely know our own. We haven't read a physical map in years. Some of us don't even know what a map is. Such is the impoverishment of mental life in our digital age.Nelson Dellis, unlike most of us, is a rich man — at least mentally. He can memorise a shuffled deck of 52 cards in under a minute. He stores every stranger's phone number in his head for 24 hours before putting it in his phone — on principle. He's a six-time USA Memory Champion, a computer science professor at Skidmore, and the author of a new book, Everyday Genius, which suggests we can all be a lot smarter than our smart phones.Dellis got into memory after watching his grandmother get lost in the fog of Alzheimer's. And as a computer science professor, he's equally terrified by what he now sees in the classroom. His students can't craft an email without ChatGPT. They can't focus. They can't solve a problem without asking a machine. He warns that we're outsourcing our cognitive agency to devices and mislabelling it as human productivity.For Dellis, it's the same mental atrophy that destroyed his grandmother. AI-generated mnemonics, he warns, feel “dead inside.” Our brains, like our language, are degenerating into slop. Thus the value of his hacks to restore our focus and boost our memories. Five Takeaways•       I Can't Remember My Wife's Phone Number: Neither can you. Neither can anyone under 50. We've outsourced our memories to devices and the consequences are only beginning to show. Nelson Dellis memorises every new phone number for 24 hours before putting it in his phone. Not because he needs to — because his brain needs him to.•       His Grandmother Disappeared into Alzheimer's and It Changed His Life: Dellis watched the woman who raised him become a shell of herself — unable to recognise her own grandson. He went down a rabbit hole into memory science, discovered a former champion's audiobook, tried the techniques, and was hooked. He won his first US Memory Championship within two years. He's won six.•       If Everyone's a Genius, Nobody Is: I pushed back on the book's premise. Dellis conceded the point but held his ground: the techniques are learnable, the results are real, and the distinction between “genius” and “trained” matters less than the distinction between a brain that's exercised and one that's atrophying. The London cab driver study is his best evidence — hippocampi that grow with use and shrink without it.•       AI Slop Is by Definition Forgettable: Dellis teaches computer science, so he's no Luddite. But AI-generated mnemonics, he says, feel “dead inside.” The vivid, absurd, grotesque images that make memory techniques work are products of individual human imagination. A machine can't generate weirdness. Not yet. Maybe not ever. His students can't write an email without ChatGPT. That should terrify us more than it does.•       Eat Your Blueberries: Four pillars of brain health: mental exercise, physical fitness, diet, and — the one that surprises people — social interaction. Dellis trains a 90-year-old and a five-year-old using the same techniques. Both can do things their peers cannot. The brain doesn't expire at 70. But it does atrophy if you let your iPhone do the thinking. About the GuestNelson Dellis is a six-time USA Memory Champion (2011, 2012, 2014, 2015, 2021, 2024), certified mountaineer and Everest summiteer, and Assistant Professor of Computer Science at Skidmore College. His new book is Everyday Genius: Hacks to Boost Your Memory, Focus, Problem-Solving, and Much More. He has taught memory techniques to audiences ranging from five-year-olds to nonagenarians.References:•       Everyday Genius by Nelson Dellis — the book under discussion, currently the number one new release in memory improvement on Amazon.•       Moonwalking with Einstein by Joshua Foer — the bestselling account of competitive memory that Dellis discusses and Foer, a friend of his, promoted at the same event where Dellis won his first title.•       Episode 2835: Why Dario Amodei Might Be the 21st Century's First Real Leader — this week's TWTW, where Keith Teare covered AI disruption from the tech side.•       USA Memory Championship — the annual competition Dellis has won six times.About Keen On AmericaNobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,800 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting.WebsiteSubstackYouTubeApple PodcastsSpotify Chapters:(00:00) - Introduction: we've never had a memory champion (01:23) - Is everyone a genius? The soccer medal problem (03:25) - Controlling the thing inside our skull (05:07) - The brain as the most complicated object in the universe (06:40) - Grandmother's Alzheimer's: the origin story (08:26) - Can brain training delay Alzheimer's? (11:53) - Mental longevity vs. the iPhone warranty (13:46) - Inside the USA Memory Championship (15:52) - Numbers, cards, names, poems: the events (18:13) - Joshua Foer and Moonwalking with Einstein (21:28) - Social genius: loneliness as cognitive decline (24:43) - Blueberries, omega-3s, and pre-competition doping (27:24) - Freaks or trained humans? (31:01) - Your iPhone is atrophying your brain (37:51) - AI slop: why machines can't make memories (39:23) - Hack: how to remember any name you hear

Industrial Talk is onsite at Xcelerate 2026 and talking to Jay Hack and Navin Kulkarni about "eMaint and the impact AI has on asset management". At Fluke's Xcelerate 2026 event, Jay Hack and Navin Kulkarni introduced new AI features in eMaint, a maintenance management system. They highlighted four key features: AI-driven email data interaction, SOP generation from OEM manuals, natural language work order creation, and multilingual document translation. The AI features received significant interest, with 40 customers eager to join the beta test. The system ensures data quality, supports structured data ingestion, and allows for real-time updates. Future plans include enhancing work order management and leveraging historical data for better decision-making and asset management. Outline Xcelerate 2026 Event Overview Scott introduces the Industrial Talk podcast, highlighting the importance of industrial professionals and the event Xcelerate 2026.Scott mentions the event's focus on real-world strategies, predictive maintenance tools, and AI diagnostics.Scott emphasizes the importance of attending the event and mentions the swag received on site.Scott introduces Jay Hack and Navin Kulkarni, who have been on the hot seat before. Introduction of AI Features in eMaint Jay Hack announces the launch of their first AI features in eMaint, which were well-received during the intro presentation.Jay mentions that 40 customers in the audience wanted to sign up for the beta test immediately.Navin confirms positive feedback from customers and customer success managers.Jay and Navin discuss the importance of AI in improving operational efficiency and customer satisfaction. AI Assistant for Email Data Interaction Jay explains the AI assistant feature that allows users to interact with email data in a chat GPT-style fashion.Jay provides a use case where users can query the system to get intelligent responses about asset information.Navin discusses how the AI assistant improves access to historical work orders and other data without the need for additional queries.Jay emphasizes the importance of having good quality data for the AI assistant to be effective. SOP Generation and Document Digitization Jay introduces the SOP generation feature, which allows users to upload OEM repair manuals and generate preventive maintenance procedures.Jay explains that the SOPs need to be validated by the customer to ensure accuracy.Navin discusses the process of digitizing user manuals and other documents to make them accessible through the AI assistant.Jay and Navin highlight the benefits of having the latest and most accurate documentation available in real-time. Work Order Generation and Prioritization Jay introduces the work order generation feature, which allows users to create work orders by speaking into their smartphones.Navin discusses how the feature can help prioritize work orders based on their criticality and importance.Jay and Navin emphasize the importance of having a complete and contextualized work order to improve maintenance operations.Navin mentions that the roadmap includes allowing users to close work orders through the system. Translation and Language Support Jay introduces the translation feature, which allows users to translate dense documentation into other languages.Jay explains that the feature is particularly useful for customers operating in multiple countries.Navin discusses the process of validating translated information and the importance of having accurate translations.Jay and Navin highlight the benefits of having a multilingual AI solution to support global operations. Future of AI in Maintenance Operations Jay discusses the future possibilities of using AI to track and analyze asset data and maintenance tech proficiency.Jay mentions that AI can help infer the rate of learning and competency of maintenance techs.Navin discusses the potential for normalizing data across different geographic locations to improve decision-making.Jay and Navin emphasize the importance of having a secure and reliable AI solution to support maintenance operations. Conclusion and Contact Information Jay and Navin provide their contact information for listeners who want to connect with them on LinkedIn.Scott wraps up the podcast, encouraging listeners to attend Xcelerate 2027 and connect with industry professionals.Scott emphasizes the importance of being bold, brave, and innovative in the industrial field.The podcast concludes with a reminder to stay tuned for future episodes and events. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! JAY HACK'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/jayhack1/ Company LinkedIn: https://www.linkedin.com/company/fluke-corporation/ Company Website: https://www.fluke.com/ NAVIN KULKARNI'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/navinkulkarni/ PODCAST VIDEO: https://youtu.be/rDm5_CQtkIU THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM: https://www.neom.com/en-us Hexagon: https://hexagon.com/ Arduino: https://www.arduino.cc/ Fictiv: https://www.fictiv.com/ Hitachi Vantara: https://www.hitachivantara.com/en-us/home.html Industrial Marketing Solutions:  https://industrialtalk.com/industrial-marketing/ Industrial Academy: https://industrialtalk.com/industrial-academy/ Industrial Dojo: https://industrialtalk.com/industrial_dojo/ We the 15: https://www.wethe15.org/ YOUR INDUSTRIAL DIGITAL TOOLBOX: LifterLMS: Get One Month Free for $1 – https://lifterlms.com/ Active Campaign: Active Campaign Link Social Jukebox: https://www.socialjukebox.com/ Industrial Academy (One Month Free Access And One Free License For Future Industrial Leader): Business Beatitude the Book Do you desire a more joy-filled, deeply-enduring sense of accomplishment and success? Live your business the way you want to live with the BUSINESS BEATITUDES...The Bridge connecting sacrifice to success. YOU NEED THE BUSINESS BEATITUDES! TAP INTO YOUR INDUSTRIAL SOUL, RESERVE YOUR COPY NOW! BE BOLD. BE BRAVE. DARE GREATLY AND CHANGE THE WORLD. GET THE BUSINESS BEATITUDES! Reserve My Copy and My 25% Discount

It all happened at one of his favorite places and they actually had a great time together!

Full show - Tuesday | St. Patrick's Day shenanigans | News or Nope - St. Patrick's Day deals, Taylor Frankie Paul, and a CO funeral home | T. Hack made some friends | Veterinarian stories | What gifts should Erica give out at her bachelorette party? | Drinks you'll never have again | Should Slacker go on this reality TV show? | The 6:30pm Rule | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin Yi!

If an investor asked, “If this device is so good, why isn't anyone already using it?” — would your answer build confidence or quietly kill the room?For MedTech founders, this is one of the most dangerous questions in the room because it is never just about the product. It is really a question about adoption, evidence, market readiness, and whether the business can scale. In this episode, Hakeem breaks down how to answer that question in a way that shows control, commercial awareness, and strategic maturity — so investors see a founder who understands the gap between a promising device and real hospital uptake.By listening, you'll:Learn why investors are really asking about adoption risk, not just product qualityUnderstand which answer builds confidence and why the other responses weaken your credibilityDiscover how to frame your evidence strategy so it signals leadership, intentionality, and commercial readinessPress play now to learn how to answer one of the most dangerous MedTech investor questions with the confidence of a founder who understands adoption.Book a 30min Healthcare Export Accelerator discovery callMessage me via DM on LinkedinThis podcast is for clinicians turning medical devices into real businesses, with practical insight on go to market strategy, exporting, and scaling in international MedTech.

Today Justin sits down with Allie Mellen (@hackerxbella). Allie is a leading industry analyst who advises global 2000 organizations on cybersecurity policy and practice with a focus on detecting and responding to nation state attacks. Previously she held engineering and research roles at multiple early stage technology startups. She's also spent years conducting research at MIT and Boston University and supported the University of Oxford Business Leaders Program as a cybersecurity expert. Allie is here today discuss the ever-shifting balance of power online, which she has written about in her new book. Connect with Allie: hackerxbella.xyz Substack: substack.com/@hackerxbella LinkedIn: Allie Mellen Twitter/X: @hackerxbella IG: @hackerxbella Check out the book, Code War: How Nations Hack, Spy, and Shape the Digital Battlefield, here. https://a.co/d/09dtr4sY Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Kruschiki The best surplus military goods delivered right to your door. Use code SPYCRAFT101 for 10% off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is the recording of Hack The Planet 586 with DJ Pfeif from 3-14-26, originally aired on twitch.tv/djpfeifdnb and Valley Free Radio, WXOJ. Hack The Planet is live every Saturday night at 8:00pm ET. More information at https://djpfeif.com. Listen 24/7, including live broadcasts at https://hacktheplanetdnb.com. We started with some cool, vocal tracks, then kick up the energy with straight-ahead techstep, popping in a 4-on-the-floor block for maximum hacking fun! Thanks for listening. Enjoy! ===================== Artist - Track Title - Label Seba - Never Let You Go (Blu Mar Ten Remix) - Warm Communications Telomic - Pieces - Liquicity Records June Miller featuring Hannah Lux - We Are Not Human - RAM Records Björk - All Is Full Of Love (Chris.SU Remix) - (No Label) RND_ADV_X - Drifting the Totient Crash - Molly Porkshanks Octane & DLR - Let Me Go (ft. Marion) - Dispatch Recordings Cleveland Lounge - Drowning (Dave Audé Drum & Space Extended Remix) - Moonshine Delilah - Shades of Grey (SpectraSoul Remix) - Atlantic Unknown Artist - Gorilla Flip - Fokuz Recordings Major Lazer - Get Free (Feat Amber Coffman) (Andy C Remix) - Secretly Canadian Netsky - We Can Only Live Today (Puppy) (feat. Billie) [Camo & Krooked Remix] - Hospital Records J Majik - Right Now - Infrared Records Matrix & Futurebound - Control (Matrix & Futurebound's S.T.F.U. Mix) - AEI Music Ownglow - Angels Sing - Hospital Records Protostar, C418 - Aria Math (Protostar Remix) - Protostar Music Vodkah & Dr Khan - Monopolised - Flight Pattern Telomic - Here You Are (feat. Laura Brehm & Sam M) - Liquicity Records Seba - Too Much Too Soon (Ft. Jinder) - Secret Operations Rene LaVice feat. Ivy Mairi - The Calling - RAM Records Optiv - Midnight Nation - Commercial Suicide K2T & Shodan - Enter The Mansion - Interstellar Audio Noisia & Teebee - Time Stops - Subtitles Music Dose - Soul Food - Commercial Suicide Friction & K Tee - Jupiter - Shogun Audio Amoss - Powder - Flexout Audio Blu Mar Ten feat. Kite - Forest Fire (Hugh Hardie Remix) - Blu Mar Ten Music Milzee - System Fail - Cohesive Music Delta Heavy - Ecstasy - Delta Heavy Tanukichi & Jman - Way Of The Samurai - Night On Earth Records The Synergy - Reload - UKF Loudek - Circuit - Overclockin Records Zero T - Breathe (ft. Aaliyah Esprit) - CIA Records Ozma & Lowriderz - World of Acid - Ozriderz Plasmator - Videodrome (VIP) - Faction Digital Recordings Bally-M - Flava - Infused Audio Apokain - Techno - Hoofbeats Music Omen - Behind You - Deeper DNB Total Science featuring Riya - Walk the Same Line (Calibre Remix) - CIA Madsoon - THE VOID - 4 Jungle Records Pola & Bryson - Under ft. Lauren Archer - Shogun Audio Dose - Nowadays - Commercial Suicide Cern - Huntsville - Commercial Suicide Break, Fierce - Red Line - Quarantine Recordings Wizard - Sign Of The Times (Bladerunner Remix) - Hostage Bass Malign - Rebellion - Seeker Recordings Hot Since 82 - Buggin feat. Jem Cooke (Sureshock Remix 2022) Optiv - Circa - Quarantine Recordings Tom Encore, Inside Defect, Evergreen - Dead Harvest - Truth Hertz London Elektricity - Just One Second (Apex VIP) - Hospital Records

Got a question or comment? Message us here!A massive breach has shaken the telecom world. In this episode of the #SOCBrief, we break down the alleged TELUS hack claimed by the ShinyHunters threat group, what data may have been stolen, and why the potential exfiltration of massive datasets could have far-reaching consequences for organizations worldwide. From OAuth tokens and API keys to customer PII and enterprise systems, we explore how attacks like this unfold and what organizations should be on the lookout.

Craig Carton and Chris McMonigle dive into the wildest March Madness pool in Staten Island history, a $1 MILLION cash prize for just a $10 entry! Hear the insane story of the Bahamas winner, chopped pots, and barroom legends. Plus, we break down LeBron's mysterious trading card patch, Aaron Judge's $5M autograph, and the jaw-dropping world of rare bobbleheads!

Testosterone levels in 40-year-old men are 30 percent lower than their fathers, and most doctors still have no idea what to do about it. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Justin Houman, a nationally recognized urologist and Assistant Professor of Urology at Cedars-Sinai Medical Center. Fellowship-trained and specializing in men's health, male fertility, and sexual medicine, Dr. Houman combines cutting-edge medical advancements with holistic lifestyle strategies to help men optimize testosterone, sexual health, and reproductive performance at every age. Together, Dave and Dr. Houman tear through the myths, the bad science, and the outdated medical dogma around testosterone, erectile function, fertility, and male sexual health. They cover everything from why testosterone levels have collapsed in a single generation, to the real story behind the FDA black box warning, to practical protocols for men who want to optimize without sacrificing fertility. This is the masterclass on men's health that no one else is having on record. This is essential listening for anyone serious about biohacking, longevity, human performance, hormone optimization, brain optimization, anti-aging, functional medicine, mitochondria, and Smarter Not Harder approaches to male health. You'll Learn: Why testosterone levels in 40-year-old men are 30 percent lower than their fathers and what is driving the collapse How low testosterone connects to anxiety, depression, high cholesterol, blood sugar dysregulation, and all-cause mortality risk The truth about the original testosterone and heart attack study and why it still has not been retracted How to preserve fertility while on TRT using Clomid, enclomiphene, and HCG Why daily low-dose Cialis is one of the cheapest and most effective longevity drugs available What shockwave therapy, PRP, exosomes, and Botox injections actually do for erectile function How red light therapy at 660 and 850 nanometers supports testosterone production and nocturnal erections The supplement stack including ashwagandha, tongkat ali, fadogia agrestis, and creatine that supports healthy hormone levels Why porn-induced ED is epidemic in young men and how to reverse it How PT-141 and peptides fit into a complete male optimization protocol Thank you to our sponsors! Pre-order Arthur Brook's new book today at themeaningofyourlife.com. You can also see Arthur speak live at the 2026 Beyond Biohacking Conference fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE.Establish a powerful foundation for sustained wellness with Pique. Unlock 20% off: piquelife.com/DAVE BrainTap | Go to http://braintap.com/dave to get $100 off the BrainTap Power Bundle. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: testosterone, low testosterone, TRT, testosterone replacement therapy, male fertility, erectile dysfunction, ED, men's health, sexual health, hormone optimization, Dave Asprey, biohacking, longevity, anti-aging, human performance, Dr. Justin Houman, Cedars-Sinai, urologist, shockwave therapy, PRP, exosomes, Botox penis, red light therapy, nitric oxide, Cialis, tadalafil, Viagra, sildenafil, PT-141, Melanotan, peptides, ashwagandha, tongkat ali, fadogia agrestis, creatine, Danger Coffee, Smarter Not Harder, Kyzatrex, clomid, enclomiphene, HCG, prolactin, cabergoline, porn-induced ED, refractory period, fertility, sperm health, spermatogenesis, FSH, LH, estrogen, aromatization, functional medicine, supplements, mitochondria, circadian rhythm, sleep optimization, cortisol, microplastics, inflammation, cardiovascular health, dementia, all-cause mortality, nocturnal erections, penile health, male optimization Resources: • Learn More About Dr. Houman's Work At: https://houmanmd.com/ • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Introduction 01:15 – Low Testosterone Epidemic 04:23 – Ejaculation & Testosterone 07:30 – Refractory Period & Aging 09:58 – Porn-Induced ED 11:09 – Cabergoline & Prolactin Management 12:42 – Oral Testosterone 13:24 – Testosterone Target Levels 16:46 – Supplements for Testosterone 18:46 – Anxiety-Based ED 26:23 – Penis Enhancement Options 27:37 – Shockwave Therapy 28:57 – Cialis for Longevity 29:56 – Fat & Filler Injections 34:50 – Pre-Sex Optimization 40:13 – Red Light Therapy 42:18 – Heat & Cold for Testosterone 43:35 – Underwear & Microplastics 44:58 – Testosterone & Fertility 49:15 – HCG & Preserving Fertility 52:00 – Testosterone Dosing Timing 53:22 – Creatine & Mitochondrial Health 55:20 – Overtraining Effects 56:24 – Peptides (PT-141) 59:08 – Optimal Diet for Fertility See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FBI Hack

In this transformative episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Sara Fisk dive deep into the essential connection between authentic relationships and long-term health. While many focus solely on physical biohacking, this conversation reveals that longevity is profoundly impacted by our ability to navigate societal expectations and foster meaningful connections. Sara and Dr. Gladden discuss the unique challenges women face when breaking free from societal norms and the vital role of community support in driving personal transformation. You'll learn why courageous conversations and empathy in relationships are the true foundation of a long, fulfilling life. By shifting the focus from mere survival to the quality of our social bonds, this episode provides a blueprint for those seeking to align their true selves with their health goals. Discover why your "social age" might be just as important as your biological one.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·       Women often feel pressured to conform to societal expectations. ·       Courageous conversations are essential for authentic relationships. ·       Self-acceptance is a journey that requires vulnerability. ·       Building skills for communication can transform relationships. ·       Community support is vital for personal growth. ·       Judgment can hinder connection and understanding. ·       Empathy fosters deeper relationships and personal growth. ·       Navigating family dynamics can be challenging but rewarding. ·       Self-expression is key to living a fulfilling life. ·       Longevity is not just about health, but also about quality relationships.     Chapters 00:00 The Intersection of Freedom and Health 05:00 The Impact of Patriarchy on Identity 08:11 Navigating Personal Beliefs and Community Expectations 11:13 The Journey of Self-Discovery and Acceptance 13:56 Family Dynamics and Individual Agency 16:50 Creating New Communities and Support Systems 24:12 Understanding Vulnerability and Community 26:41 Courageous Conversations: The Path to Authenticity 31:47 Empathy vs. Judgment in Relationships 37:12 Building Skills for Difficult Conversations 41:52 Navigating Relationship Limitations 49:34 The Connection Between Health and Relationships   To learn more about Sara Fisk: Website: www.sarafisk.coach Instagram: https://www.instagram.com/sarafiskcoach/ LinkedIn: https://www.linkedin.com/in/sara-bybee-fisk/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw       Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Send a textIn this Fusion Hack episode of the FitBody Lifestyle Podcast, Hana DeVore breaks down the practical role protein plays in everyday nutrition decisions. The conversation focuses on how pairing protein with carbohydrates improves balance, satiety, and consistency—especially in real-world settings like dining out.Hana explains why meals that include carbohydrates should also include protein, how “dressing up” calories with protein supports better nutritional outcomes, and how to make smarter choices in environments where bread and refined carbs are readily available. Simple, actionable, and lifestyle-driven, this fusion hack reinforces foundational habits that support long-term nutrition success.Hana DeVore is a Lifestyle and Competition Coach who will be celebrating her 10th year with FitBody Fusion this June 2024. She is a former Food Industry Marketing Executive with extensive knowledge of nutrition and macros, as well as experience in balancing bodybuilding with career and travel. She is J3U certified and currently studying for her NASM-CNC certification.https://www.instagram.com/hana_devore/https://www.facebook.com/hanadevorefitness/http://fitbodyfusion.comWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://...

What if the most powerful thing you could do for your health today is simply pause and slow down to notice how strong, capable, and resilient you are?In this short guided daily practice, listeners are invited to step out of the constant momentum of daily life and reconnect with their bodies through a simple pause practice. Many of us move through stressful days on autopilot, pushing forward without noticing how tension and mental noise build up. This episode offers a practical way to interrupt that cycle.Through mindful breathing, slowing down movement, and tuning into physical sensations, the pause practice helps calm the nervous system and restore inner balance. Host Louise Valentine encourages listeners to lengthen their exhales, notice areas of tension in the body, and gently relax the shoulders, jaw, and face. These small shifts can help quiet racing thoughts and bring attention back to the present moment.By practicing this daily reset, listeners can support healthier stress responses, improve emotional balance, hormone balance, blood sugar responses, and cultivate a deeper sense of calm. Over time, these brief pauses can help shift life from constant pressure and “powering through” toward a more peaceful and energized way of living.Learn how to maximize use of this simple yet highly effective daily pause practice in podcast episode 124A. Louise discusses why it can help hack your cortisol response, balance blood sugar and your hormones with greater calm and ease.LINKS + RESOURCESLearn & level up with my free nutrition guide & award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Check out my FullScript here where you can see curated best supplement picks & save 20% off. A small portion of the sale goes back to support BTW.  Thank you!Take advantage of our podcast listener discount & save 20% off all of Kion's science-backed clean products. Code "LOUISE" saves on all future orders: : https://www.getkion.com/pages/maximizing Tune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect! Email

This simple and effective upgrade to your health, hormones and performance only takes two minutes a day!In this episode, Louise Valentine, one of the world's leading integrative health practitioners and exercise physiologists, explores a hidden challenge many active women face during perimenopause: chronic stress, elevated cortisol and blood sugar. For driven women who love running, training hard, and pushing themselves, the constant “go, go, go” mindset can quietly disrupt hormones, insulin sensitivity, recovery, and long-term health. Louise explains how intense training, under-fueling, caffeine, and daily life stress can compound, leaving many women feeling exhausted, stuck with stubborn fat loss, or even facing rising blood sugar levels.The good news is that the solution does not have to be complicated. Louise introduces a simple but powerful tool called a pause practice. By intentionally slowing down for just a few minutes during stressful transition points in the day, women can calm the nervous system, regulate cortisol, and improve recovery.Listeners will learn how small moments of awareness, breathing, and presence can shift not only their health and training results, but also their energy, mood, and family environment. Sometimes the most powerful performance strategy is learning when to pause.Apply what you learned with a simple yet highly effective daily pause practice in podcast episode 124B that immediately follows today's episode!LINKS + RESOURCESLearn & level up with my free nutrition guide & award-winning Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Check out my FullScript here where you can see curated best supplement picks & save 20 % off. A small portion of the sale goes back to support BTW.  Thank you!Take advantage of our podcast listener discount & save 20% off all of Kion's science-backed clean products. Code "LOUISE" saves on all future orders: : https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(02:48) Introduction to the episode and the pause practice concept(05:27) Why perimenopause starts earlier than many women expect(06:03) Understanding cortisol and the stress response(07:38) How running and training volume affect cortisol levels(09:16) Living in constant “go mode” and hidden stress(13:29) Cortisol, insulin resistance, and pre-diabetes risk(17:30) The “cortisol steal” and hormone imbalance(18:01) Training adjustments to become cortisol resilient(19:00) Using HRV and symptoms to track recovery and stress(22:02) Introducing the pause practice for stress regulation(25:12) How to perform a simple breathing pause(29:18) How a pause can change your home environment and mood(31:16) Why slowing down improves digestion and recovery(34:12) Regulating the nervous system and cortisol response(36:20) Finding the right moment in your day to pause(38:30) How stress affects fat loss and belly fat(39:49) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect! Email

In this episode of For The Dads with Former NFL Linebacker Will Compton, hosts Will and Sherm discuss Scottzilla helping to teach ScarScar to walk, break down Will’s Dad Hack or tricking the boys into dinner plans, and check in on the craze that is PTFit — all while keeping the episode fun, fresh and of course, under an hour. The episode kicks off with a PT6 Shoutout to a baby being born at the same time this episode drops before they dive into some hilarious conversations, including: A friendly reminder about Saturday’s Holiday

"Hacking is more than just a crime. It's a survival trait." In which we Hack the Planet! and talk electronic music, 90s fashion, and Hackers with the wonderful Ryan Keely.Ryan Keely:https://www.instagram.com/ryankeelytm/Alex's zine!https://www.patreon.com/HighOccultureThe OC Again online:https://www.buzzsprout.com/2411525We LOVE Magpie Cinema Club!https://linktr.ee/magpiecinemaclubYou can buy a You Are Good logo shirt DESIGNED BY THE GREAT LIZ CLIMO here. (Liz Climo designed our logo!)https://www.bonfire.com/you-are-good-shirts160/You Are Good is a feelings podcast about movies.You can make a contribution to Palestine Children's Relief Fund here:https://www.pcrf.net/Miranda Zickler produced and edited this episode:https://linktr.ee/mirandatheswampmonsterFresh Lesh produces the beats for our episodes.

On this very special episode of The Great Hang Podcast Myka tries to cancel Tim for being a racist hack. Myka also came up with this week's episode name. Tim wore Myka down so badly on this episode she was excited to hear the news. This episode starts a little slow but it really does ramp up like crazy. I think you will all really like this one. Great Hang Patreon https://www.patreon.com/GreatHang iTunes https://podcasts.apple.com/us/podcast/great-hang-with-myka-and-tim/id1574565430 Spotify https://open.spotify.com/show/0xpCw3jkplXMxp82ow0NCF?si=dc4814443f324a6d Youtube Episode Playlist https://www.youtube.com/watch?v=hnSkFaHeS4o&list=PL0xj2vuOYlctjiD60eEOk3Hl1bTENyWNl Follow Myka @Mykafox https://twitter.com/MykaFox https://www.instagram.com/mykafox/ Follow Tim https://www.instagram.com/hot_comic69/  

Pretend the third thing in the title is more clever. Thank you. Matt: mastodon.cloud/@mattherron Louisa: mastodon.xyz/@Louisa Jeff: Letterboxd.com/jeffjk Please rate, review, and subscribe to our podcast and follow us on Twitter @hackthenetpod or e-mail us at SeeingReddit@gmail.com! Tell your friends if you enjoy the show! Our theme song is Chrome by Podington Bear and is licensed under the Creative Commons Attribution-NonCommercial 3.0 International License.

Click here to send Lisa a message.This week on Feng Shui Living, I'm bringing back a listener favorite.In this episode, we explore the idea of “smart spaces” and how you can bio-hack your home to support your wellbeing. Our environments influence everything from sleep and energy levels to focus and mood.If there's one thing I've learned over the years, it's that small shifts in your environment can create powerful changes in how you feel each day. In this episode, I share practical ways to adjust your home from lighting and layout to air quality and sensory details so your space works WITH your body instead of against it.Whether you're hearing it for the first time or giving it another listen, it's a great reminder that your home can be one of the most powerful wellness tools you have. Enjoy!Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Want more content? Become a VIP Subscriber for juicy bonus episodes. https://www.buzzsprout.com/2209887/subscribe www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/

This could be good.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

T. Hack noticed something interesting while watching this iconic movie from 1996...

It took me a few years but I finally got around to watching Radio Silence's Ready or Not! Just in time before the sequel comes out. Casey helps me review this along with Tess Givnish who is returning to the show. Did I like it? Tune in and find out!https://youtu.be/2FR_k2gywp8https://rumble.com/v76w5ai-i-finally-watched-ready-or-not-hack-the-movies.html

Feeling overwhelmed is incredibly common for adults with ADHD—but the real cause might not be what you think. In this episode, ADHD Coach Lynne Edris explores why overwhelm often comes from too much noise and not enough clarity. Learn how simple systems for planning, calendars, and task management can create the clarity your brain needs to stay focused, reduce procrastination, and follow through on what matters most. Lynne notes that when people come to her for help, three challenges show up again and again: overwhelm, procrastination, and the painful feeling of not living up to their potential. Lynne refers to these three struggles as the ADHD trifecta, because they're so closely connected. When overwhelm creeps in, procrastination often follows. And when those two take hold, it becomes much harder to follow through consistently in a way that reflects what you're truly capable of. The real antidote is clarity. When you have clarity about what matters, what needs to happen next, and where to focus your attention, it becomes much easier to take action and move forward without getting stuck. In This Episode, You'll Learn • Why overwhelm is so common for adults with ADHD • How overwhelm, procrastination, and unmet potential are connected • Why the root of overwhelm is often noise and lack of clarity • Practical ways to create clarity using your calendar and task systems • How to recognize your personal signs that overwhelm is creeping in Take the Productivity Breakthrough Quiz If you'd like help identifying what's really getting in the way of your productivity and follow-through, take Lynne's quick assessment: www.ProductivityBreakthroughQuiz.com In just a few minutes, you'll discover your unique productivity type and gain insight into what's actually getting in the way—so you can stop spinning your wheels, take control of your time, and show up more consistently at the level of your potential. Learn more about Lynne and her work at: www.CoachingADDvantages.com Tara has been known and celebrated in the ADHD community for decades of practical and long-lasting shifts in tens of thousands in her communities. The creator of ADDClasses.com, The ADHD Awareness Expo and ADHD Support Talk Radio Tara is one of the longest-standing leaders in the field. Over the years she has also honed her natural skills as an empath. She now also combines the rare gift of sight and energetic knowing and her latest project is Empath Now a resource to help Empower Empaths. https://www.taramcgillicuddy.com/ Podcast Co-Host Lynne Edris s a Productivity & ADHD Coach who helps distracted professionals from all over the world learn to accomplish what they intend and take control of their days with ease so that they can perform at the level of their abilities and have more time, more energy and more bandwidth for what matters most to them. Lynne is a woman, wife, and mom with ADHD herself, so she understands the struggles and challenges of living with ADHD. She has gone from living in the constant state of chaos, overwhelm, and under-performance that adults with ADHD know far too well, to living a life of more success and fulfillment than she once dreamed possible. Her passion is to help others fulfill their own potential and start "firing on all cylinders" in all areas of your life. You can learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 33777 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals! ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more. Tara McGillicuddy is the Producer, Owner and Co-host of the ADHD Support Talk Radio Podcast. You may contact Tara with general questions or feedback about the podcast, Lynne Edris is the Co-host of the ADHD Support Talk Radio Podcast. You may contact Lynne with feedback about her episodes or if you are interested in having her interview you as a guest. https://adhdsupporttalk.com/about-podcast/ We may be an affiliates for products we mention or recommend. If you purchase those items through our links we will earn a commission.

Costco food menu news leads us to discovering a new hotdog hack. Dylan does something with his Costco dogs that may change the way you eat them forever. Some are calling it brilliant.

Épisode 1445 : Le niveau de méfiance envers le marketing d'influence n'a jamais été aussi élevé. C'est simple : on y croit plus.Mais l'histoire ne s'arrête pas là. Derrière la crise de confiance se dessine une mutation du rôle des créateurs, et de la manière dont les marques doivent travailler l'influence.Newsletter Linkedin : le hack qui fait du bien à ta portée—Le reach est en chute libre sur LinkedinLinkedIn a réduit la portée organique d'environ 40 à 60% depuis le pic de 2023, donc “poster plus” ne suffit plus.Les contenus qui marchent le mieux restent les formats textuels longs, bien nichés, avec un angle d'expertise clair.-La newsletter Linkedin est une solution.A quoi ça ressemble une newsletter Linkedin ?Une newsletter LinkedIn ressemble à un “article long” hébergé sur LinkedIn, avec un habillage dédié de newsletter autour.En haut : un titre fort, une image de couverture (visuel 1200x628 env.), le nom de la newsletter, ta photo/logo et la date de publication.En dessous : le corps de l'article mis en forme (titres H2/H3, paragraphes, listes, images, vidéos, embeds, liens). C'est vraiment l'équivalent d'un article de blog natif LinkedIn.-2 endroits pour créer sa newsletter : sur le profil perso ou sur la page marque.Que choisir ?Profil perso : impact et reachL'algorithme privilégie les contenus publiés par des personnes, donc une newsletter portée par un profil voit en général plus de vues, de réactions et de clics.Idéal pour faire da leadership, les prises de position, la narration en “je” et tout ce qui construit ta marque perso (fondateur, expert, host de podcast).Page marque : actif d'entrepriseLa newsletter dans page marque sert surtout à installer la crédibilité de l'entreprise. C'est un actif de marque.Le gros interêt réside dans le fait qu'on peut la travailler en équipe (rédac à plusieurs mains, passage de relai).—Quelques exemples de newsletter de marques sur LinkedinSalesforce avec “Do more with AI” : newsletter LinkedIn très suivie autour de la productivité et de l'IA appliquée au business.https://www.linkedin.com/newsletters/7079504890934263808/2,1 Millions d'abonnés à la newsletter.La Poste (groupe La Poste) : “La lettre du groupe La Poste”, lancée à VivaTech, propose un condensé régulier de l'actualité du groupe. C'est de la com corporate. 73k abonnéshttps://www.linkedin.com/newsletters/7196517417777254404/Biospringer qui est un industriel français de l'agro-alimentaire B2BUne newsletter mensuelle sur Linekdin qui s'appelle Food Lovers. 7600 abonnéshttps://www.linkedin.com/newsletters/7345418449520586754/La Banque de France avec une newsletter qui vulgarise l'actualité économique et l'activité de l'institutionhttps://www.linkedin.com/pulse/banque-de-france-actu-n15-f%C3%A9vrier-2026-banque-de-france-assee/?trackingId=8Ykx772nTdSjwJnXljVdFA%3D%3D—Comment se passe la diffusion ? Une newsletter est diffusée à la fois comme un “email LinkedIn” et comme un contenu dans le feed, dès que tu publies une nouvelle édition.Ce qui se passe à la publication de ta newsletterQuand tu publies une édition, LinkedIn envoie une notification et, selon les réglages de chacun, un email aux abonnés de la newsletter.L'article est aussi poussé dans le fil d'actualité des abonnés, avec un léger boost algorithmique par rapport à un post classique.…Retrouvez toutes les notes de l'épisode sur www.lesuperdaily.com ! Le Super Daily est le podcast quotidien sur les réseaux sociaux. Il est fabriqué avec une pluie d'amour par les équipes de Supernatifs. Nous sommes une agence social media basée à Lyon : https://supernatifs.com. Ensemble, nous aidons les entreprises à créer des relations durables et rentables avec leurs audiences. Ensemble, nous inventons, produisons et diffusons des contenus qui engagent vos collaborateurs, vos prospects et vos consommateurs. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

If you've ever looked at the FIRE movement — Financial Independence, Retire Early — and thought, that sounds great… but what about kids? — today's episode is for you.For years, the assumption has been that FIRE works best for people without children: dual-income professionals willing to live extremely frugally in pursuit of early retirement. But what happens when you want both financial independence and a family?My guest today, Kristy Shen and Bryce Leung are some of the pioneers of the modern FIRE movement. The couple retired in their early 30s with over a million dollars invested and inspired thousands of people to rethink the traditional path of working for decades before enjoying life.But even after achieving financial independence, Kristy found herself confronting a new financial question: Could they afford to have a child?In their new book, Parent Like a Millionaire, Kristy and Bryce explore what it really takes to raise a family while maintaining financial freedom. From resisting the pressure to overspend on baby gear, to rethinking housing, childcare, and education, their approach challenges many of the assumptions we've been taught about the cost of raising kids.In this conversation, Kristy and Bryce share practical strategies for making your money work harder as a parent — and how thoughtful financial planning can reduce stress and create more freedom for families.We also explore the deeper emotional layer behind financial independence. Kristy grew up in poverty, and her pursuit of FIRE was driven not just by the desire to retire early, but by the need for security and stability. What happens when someone who has worked so hard to escape financial instability decides to raise a child? Can financial independence help break cycles of generational money trauma? Hosted on Acast. See acast.com/privacy for more information.

FULL SHOW: Monday, March 9th, 2026 Curious if we look as bad as we sound? Follow us @BrookeandJeffrey: Youtube Instagram TikTok BrookeandJeffrey.comSee omnystudio.com/listener for privacy information.

I'm diving into the third mental load hack in our series—and this one might challenge you. We're talking about downshifting. Not lowering your standards. Not settling. But consciously deciding what is actually yours to carry and what isn't. I unpack why mental load decreases faster through subtraction than optimization, how we silently assume responsibility at work and home, and why your capability does not equal your obligation. If you've been feeling like the default for everything, this conversation will feel like a deep exhale.In this episode, we unpack: Why mental load is about ownership, not just tasks The hidden cost of assumed responsibility at work and home What “downshifting” really means (and why it's not lowering your standards) How to run a cost-benefit analysis on your time and energy Why subtraction reduces overwhelm faster than better organizationWork with me: Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your Break Free From Stress Strategy Call (with free Quiz!): www.ambitiousandbalanced.com/break-free-from-stress Our Sponsor: NannyTrack helps families who employ a nanny understand what's required, track pay and PTO, estimate taxes, and prepare to file correctly themselves. Try it free for 14 days, no credit card required. https://tracknannypay.com/

¿Sabías que en el espacio puedes ir más rápido usando la gravedad?En este episodio de Curiosidad Científica, Agustín Valenzuela explora uno de los trucos más salvajes de la física espacial: una maniobra que permite a las naves espaciales ganar muchísima velocidad usando el momento perfecto dentro de un campo gravitacional.Hablamos de científicos pioneros, misiones espaciales reales, catapultas cósmicas y de cómo agencias espaciales aprovechan la física para viajar más lejos con menos combustible.Si te gusta aprender sobre astronomía, espacio, cohetes, física y misiones espaciales, este episodio te va a volar la cabeza. Prepárate porque hoy vamos a descubrir uno de los hacks más elegantes del universo.https://www.instagram.com/curiosidacientificapodcasthttps://jaboneradongato.com/Codigo de descuento; Curiosidadhttps://www.youtube.com/@VamosdeViajePRhttps://linktr.ee/curiosidadcientificapodcast?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnDkzo9JXRapJBgrz1WRxSWZKsIyVUHq0HS7rqYcc7Fr7V-xi1wS2LExnNA3s_aem_usz8InjBBEWyTRxpn6WW9A#CuriosidadCientifica#Espacio#Astronomía#Ciencia#Cohetes#ExploracionEspacial#PodcastDeCiencia

You know those people who watch every single story, open every email, comment on everything — and never buy? They're not uninterested. They're unconvinced. And there's a difference. In this episode, Savannah breaks down the exact step by step hack she uses with every single client to identify who their hottest leads are, what's really holding them back from buying and how to create content so specific it makes waiting feel more expensive than purchasing. This works for every business model, every industry and every stage — from brands doing 15K a month all the way to 400K a month: • Why lurkers are your easiest sales waiting to happen • How to do a profile behavioral audit to find your hottest leads • The three types of psychological urgency and how to use each one to collapse indecision Apply to work with Savannah HERE: http://bit.ly/applywlfpodcast or DM her on Instagram @itssavannahjordan ( / itssavannahjordan ) with your takeaway. lurkers to buyers, sales psychology, convert audience to customers, urgency marketing, identity marketing, instagram marketing strategy, 2026 marketing, how to get more sales

What if the most powerful thing you could do for your life takes less than 30 minutes and costs nothing? Morgan brings on Walter Green, founder of the global Say It Now movement, former CEO turned purpose-driven changemaker, and author of This Is the Moment. After losing his father at a young age and later witnessing the powerful tributes spoken at funerals, words the person would never hear, Walter made a life-altering decision: stop waiting. They talk about why we save our deepest gratitude for eulogies, why the loneliness epidemic exists, the one specific question that can transform relationships, and why "I love you" matters, but isn't enough.

This week we're checking out Michael, Jordan, Eric, and Sauce Monkey Nick. These guys have a Discord server and YouTube channel dedicated to shows about fast food. How has no one else ever thought of this?? Oh wait. Vinnie Paulino joins the show to tell us about how much chicken there is in a chicken pot pie from KFC. Whitney Cummings had her fiancé on her podcast and it's way worse than you would think. Chris Cole asks her mundane questions that she can't formulate answers for. Stuttering John did a standup comedy show in Allentown, PA that was attended by about 20 people. Most of the people were our friends from the Dabbleverse. We have the full audio to share of this debacle. Then Manny Muskets and Tony from Hack the Movies hop on to give us an eye witness account. We finish up with Net News and your voicemails. https://thecreepoff.com/ Tony's channel: https://www.youtube.com/@HackTheMovies⁩     Manny's stuff: https://linktr.ee/mannymuskets  Support us, get bonus episodes, and watch live every Saturday and Wednesday: ⁠http://bit.ly/watp-patreon⁠ ⁠https://watp.supercast.tech/⁠ Come to Hackamania! April 10-12 in Las Vegas, use promo code WATP for 10% off – https://hackamania.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The former CIA Technologist and author of The Fourth Intelligence Revolution explores how artificial intelligence, big data, and information warfare are fundamentally reshaping global intelligence. He forsees the coming “Singularity War” — a future of fully autonomous intelligence and warfare systems. Now AI enables small groups or even individuals to carry out attacks once reserved for nation-states, including psychological manipulation. How do we defend against this? What tools does a democracy have that others don’t? Watch Mission Implausible on YouTube: https://www.youtube.com/@MissionImplausiblePod

The Psychology Hack Every Trader Needs  Podcast: Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass YouTube: Dr. David Bonanno Enroll to Max Discipline Click Here to Learn More About Max Discipline Click Here to Checkout the Book: The Consistently Calm Trader: Master the War Between Discipline 626: The Psychology Hack Every Trader Needs In this video: 00:17 – Talking about mindset in trading. 00:54 – Dr David Bonanno helps traders. 08:02 – Traders issues with over trading and thinking money! 13:24 – Don't reinvent the wheel. 16:30 – You don't need a 90% win rate. 21:40 – You have to love the concept of trading. 25:55 – Traditional forum sites don't work. 27:50 – Be real with your trading. 30:25 – Contacting Dr Dave. Andrew Mitchem Hi everybody. It’s Andrew here at The Forex Trading Coach. Welcome along to another video and podcast. I’m really pleased today to be joined by Dr. Dave Bonanno over in the US. Dave, welcome along. Nice to have you here. Dr. Dave Bonanno Thanks. Yeah. Great to be here. Talking about mindset in trading. Andrew Mitchem Really looking forward to this because quite often in trading we talk about strategy and rules, talking about indicators and charts and things like that. But today we want to bring it back to something that applies to everybody. No matter what type of trading you are, whether your fundamental trade, a technical trade or a mix. And it’s really important that you start to understand, your mindset within trading. And that’s why, Dr. Dave here today is here. And how he’s going to help you and all of us listening and watching with the mental aspect of trading. So, Dr. Dave, maybe you can start about introducing yourself, what you do and how you help traders at that. Dr David Bonanno helps traders. Dr. Dave Bonanno Okay, great. Yeah. So I started off, as a therapist who is really trying to help people with problems, especially PTSD. And most people don’t really know what PTSD is like. If you look it up, there’s no definition. It’s just a list of symptoms. So the way that I define it now is that it’s when you have adrenaline and it just is overactive. And the thing to know is that when you have adrenaline, it makes your logical brain go offline. So I maintain that adrenaline is every trader’s enemy, and it doesn’t mean that you’re in full fight or flight, or that you’re afraid or that you’re angry. It can affect us in a lot of ways that we’re not even really aware of. And so if you like, read other mindset books or listen to other people who talk about the psychology of trading, they talk about changing your thoughts. But what I’m really all about is how to, engage with your subconscious in a way so that it doesn’t contaminate what you’re doing on a moment by moment basis. Andrew Mitchem Interesting. So you’re taking a slightly different approach to it. So on a like just to get it on the beginning, but to give her some right at the beginning on, on a, on a like a practical basis, someone’s out, they’re trying to identify a trade setup or they’re in a trade maybe. What do you do that could help them with those scenarios? Right. So I had this trader named Tony, and he was really successful in his career, and he wanted to gear up for retirement. And he he was a very logical guy and he could understand intellectually probabilities and all that. But when money was on the line, especially when he was trying to scale or even when he was trying to, take payouts from the prop firms, he would find himself just not quite making the right decisions. So of course, he looked at his strategy and and his, you know, technical skills. But I think what he didn’t realize at the time was sometimes adrenaline would get in the way. And and so that could be like if he was putting pressure on himself to provide a financial security for him and his family, or if he couldn’t really accept losses all that well, and I’m not even talking about like, yeah, I’m not talking about like throwing a tantrum or anything, but like, his wife would notice that he wasn’t in a very good mood after he had a red day. And so, yeah, we we needed to look at what was going on for him subconsciously. And, you know, we all could try to think like, well, you know, I’m pretty much in control of my emotions or I didn’t really notice, you know, what was happening for me in the moment. But we’re talking about subconscious stuff. And by definition that’s what we’re not aware of. Andrew Mitchem Yeah. Dr. Dave Bonanno So yeah. Yeah. So, yeah, one of the things I do first is I help people to identify, what exactly is going on for them. And it doesn’t mean, you know, that we have to go back to the past and blame your parents for everything. Like I was taught to do as a therapist. But we use, eye movements, which is, like EMDR if if people don’t know what that is, it’s the most researched, intervention for PTSD that there ever was. And I’m sure you probably even know people who’ve done it. So anyway, that kind of allows us to interface with your emotional brain. So, like, we have two brain systems that are at play at the same time. It’s kind of like two TV shows that are superimposed on each other, and you can’t just ignore one of them and sometimes I yeah. So sometimes our head and our heart is in sync. But a lot of times it isn’t. At least as much as we’d like to think that it is. So yeah, if we can actually like kind of interface with that part of our brain, that’s the part that makes our logical brain go offline. So we still do need that emotional part. Like it’s sort of like, like, you know, when you’re dreaming, then you wake up and your logical brain think so that was crazy. But that’s really because the logical brain was out of the way. And it’s it’s coming on, you know, with your, emotions. So what I’m getting at is, that when you’re able to move your eyes, that’s what allows you to connect with your heart. It’s great for journaling because instead of trying to go back and guess at what you were doing subconsciously, it really kind of helps you to get there. And that’s what we did for Tony. Andrew Mitchem Interesting. And so his results work improved dramatically after some time. Dr. Dave Bonanno Oh, absolutely. Yeah. He’s he’s doing awesome now. He just, showed me a picture of a house he wants to buy in Florida, and, he, he needed to help his parents out. And he, he was putting a lot of pressure on himself that he wasn’t really quite aware of. And that’s going to add adrenaline and, you know, like. Yeah. So like if he if you look at advice from other trading coaches or mindset coaches, they’re like, okay, well you have to control your emotions and you have to use your willpower in order to kind of, push them aside and focus on what you need to. Yeah. And that that can work sometimes, but it doesn’t work all the time. And if you’re telling somebody who’s full of adrenaline that they need to calm down, that’s kind of like telling somebody who’s full of alcohol that they need to be sober. Like it just. Yeah, yeah, yeah. It’s yeah, yeah, I know I’ve tried. But, Yeah. So I think instead of trying to use your willpower and then blaming yourself when you, when it doesn’t really work, and then people start to go into a cycle. Right. Like they start to doubt themselves and they start to think, well, maybe I’m a weak person or whatever. And really, I think they’re just kind of setting themselves up for failure by expanding, their body and their mind to react in ways that it’s not set up for it. Because once again, like when you’re in fight or flight, you’re but your brain is designed to go offline, like, you know, if you’re if you’re in the forest and you see a bear or something, you’re not supposed to be going through all the, pros and cons of the opposite, like you need to be running away or fighting. It would. Yeah. That’s right. Yeah. So that’s just how we’re built. So. So when we’re training and there’s like, you know, people can follow their rules, fine. If there’s not too much pressure. But when you’re scaling up or when you’re trying to, make this one being trained, you know, that’s going to really help you out. Or if you’re trying to get like a good feeling, like if you’re if you’re a little bit maybe addicted to training, you’re doing it to feel good, then it’s going to backfire. And then the harder you try, the more you’re feeding energy into that negative cycle. Traders issues with over trading and thinking money! Andrew Mitchem Yeah, that’s really interesting. I get a lot of people over the years that come to me and they have this exact issue, and a lot of people, unfortunately, when they get into trading, they they have this mindset. And like I did exactly the same over 20 years ago, you get into it, it’s new, it’s exciting. You think you’re going to make lots of money. Then you start looking at charts and lines and dots and arrows and indicators and you think, wow, this is awesome. I’m good. Look at this. Crosses this. I’m going to buy here, make a fortune. And then you soon realize it doesn’t work. And you then or the other issue I noticed that a lot of people have is they overtrain so much, you know, they want to go down to the very short timeframe charts because they believe the more they trade, their more they’re going to make. And they’re and you used the word just now about being addicted, whether it was alcohol or addicted to things. And I find that so many people have that, that they’re trigger happy. You know, they go to click, click, click, click, click trace and and of course, inevitably it will end up, losing for them. And then their whole mindset starts, that whole self-doubt and, and all they get to that stage where they’ll go. I’ve had so many losing track. This one’s band win and they do something stupid on it all. They they see the best set up that they’ve had all day, and they don’t take it because they’re scared, because they’ve lost so many other traits. There’s all these mix of emotions going on and it results in not being a good trader. Dr. Dave Bonanno Yeah, that’s that’s great. That’s that’s totally what I come across as well. And you know, like when I made the transition to working with traders, it was great because it’s it’s there’s just so much psychology there. Yeah. And and yeah like I think sometimes you know people don’t really want to admit that because they don’t want to be thinking of themselves as like, you know, crazy or whatever. But if you’re like, for example, an athlete who wants to be in the very top of your game, of course you have to work on the physical, but you have to work on the mental as well. That’s right. And so, yeah, if you want to be a trader who’s in the top 5%, who makes money, there’s just no way around it. I mean, nobody’s so good technically that they’re going to be able to cover their emotional mistakes, right? I mean, it’s just like you can’t. So. Yeah. I think, you know, one thing that’s really interesting to me is how the research shows that happy people in general have a less accurate picture of the world than people who are depressed. And the reason I bring that up is because I think we all like to believe that we know what we’re doing and when when somebody is in a situation like you’re talking about, when they get trigger happy, their logical brain is compromised and it’s making it’s making rationales for why they should do it again. Right. Like, oh, well, this it’s it’s got to work out this time. Or like, you know, the gambler’s fallacy or you know, like, like maybe I this time I’m thinking about it correctly or not, or, you know, all the types of things that people tell themselves. And it’s, you know, I think one thing that really happens is when you feel bad about something and, you know, like, it can happen to all of us. Like you could make the perfect decision, but the market just doesn’t go your way. You’ll never know exactly why that was, but because we want to feel in charge, we take on that responsibility and think, well, I did something wrong. And then you can either show restraint and hold back or I think, like most of us, maybe even us men, we want to do something. We want to fix it. Right? So like, it feels so much more powerful to actually be active than to use restraint and just wait for your perfect setup. So I mean, I see this all the time, and yeah, it can be such a slippery slope that when you, if you get, angry or frustrated or anxious or afraid, you’re adding adrenaline to the whole equation, which is going to make you do worse, which is going to just increase your adrenaline as well. And this doesn’t have to happen in just the course of one session. Like I recently talked to a guy who lost $700,000 over the course of three months, and he he just wasn’t fully aware of what was going on for him subconsciously. Yeah. So it’s just that it’s a really hard thing to do. I mean, you know, you could go to therapy and talk about your subconscious all day, but you’re still doing that consciously and it doesn’t really work. But, what I do is I try to be really quick and effective and use these eye movements, and then we just clear things up right away. So like, that’s kind of what happened with Tony as well. So. So I would imagine, Andrew, that you must get frustrated. I would think sometimes when you’re giving people solid advice that they should follow, they know they should follow it, and then they come back to you and they’re like, I just I just didn’t I just couldn’t, right? Like, what do people even say? Don't reinvent the wheel. Andrew Mitchem Yeah, yeah. No, you’re absolutely right. It it is frustrating because people seem to always want to reinvent the wheel. And it’s like you don’t need to. That’s why you joined us. We have the way it works, I can promise you. Yeah. And it comes along from, I think social media right now is a is a big negative for everything that we have to almost put up with us as people who like to help or coaches. Because they’re out there seeing the flash, Lamborghinis and Ferraris and all the rest of it, and they think that’s how it has to be. I actually say to people, the the honest truth is good trading is boring. And I mean that in a really good and honest way, and that you need to be doing the same thing on a daily basis. And as we’re finding out from our chat, you know, to remove the emotions as much as possible, stick to the principle of what you’re saying. One thing that I am massive on from a practical trading point of view. Well, two things. One, we keep our risk very low and controlled on every single trade. I think that helps massively. You don’t get those huge fluctuations of emotions of those those big wins or those big losses. So I hope, right. It doesn’t matter what the market we’re trading, whether it’s a forex or non forex or it doesn’t matter the time frame or directional stop loss. Every trade has the same low and equal risk. So on the next. Dr. Dave Bonanno I’m sorry I don’t I won’t put words in your mouth. But do you find that people agree with you 100% on that intellectually? And then when they just they’re like, oh, but this, this one looks so good. And then they risk more than they should. Andrew Mitchem And no, they don’t agree. That’s the problem. To start with. They think a lot of people don’t that it becomes, well, some do and some don’t. The ones that don’t, go off and do their own, you know, risk or no risk or stupid risk. And then almost everyone will then come back and go, oh, I realized that what you told me, like, you know, three months ago or six months ago, I should have done. And that’s there almost need to find that that moment for themselves and figure it out for themselves, just like I told you. But I can’t say I told you so, because that doesn’t help right now. But, you know, you can feed all this information to people, and, and some people will still go off and break those rules and do their thing, but the good ones are. Geez, circle back and come back and go, like I, I went off and found some other course and some other strategy. I realized that was rubbish. I realized what I got from you a year ago is really good. And now I’m back doing it and I want to start again. That happens quite a bit. The other thing that I think that helps with the way that we trade is not only is our risk allowing control portray, but our reward is high on our trades. So our profitable trade so that we we kind of step, we have little losses, bigger step, little losses, bigger step. And we we, you know everybody shows this perfect equity. We don’t have that. We have a little low controlled losses. Big two, three four times the risk on a profitable trade. You don't need a 90% win rate. And the slight issue that some people have with that is that some people want to see that 90% win rate. Andrew Mitchem A lot of people often get caught up with the win rate. And I give them the classic example of a true example. Many years ago, someone had a like a they showed me like a 90% winning system that they had, but they were still losing money because they did not have the the money management. Correct. Right. You know, as a very basic example, let’s say they were let’s say making ten pips on a trade and they made nine trades profitable with ten pips each. So they made 90. But that one losing trade lost 100 pips. So you know, a very basic example. But they they were basically the guy asking a 90% win. Right. Aren’t I good. But I’m losing money. Dr. Dave Bonanno Right. Yeah. And I bet that was kind of attractive to them because you get that positive reinforcement. I mean, like if you’re. Yeah, if you’re winning nine times out of ten, it feels great. And then of. Andrew Mitchem Course you I’m not losing that one damn trader. I’ve lost money. So there’s all these different like, approaches that people have. And that’s I suppose, the exciting thing, from trading, isn’t it, that there’s no one approach that fits everybody. Dr. Dave Bonanno Right. And, you know, I mean, like to, to talk about, what you experience with your clients sometimes when they come back to you and they say, oh, I finally learned my lesson, you know, like, I mean, I have kids and try to tell what to do in the course. They don’t want to hear it. And then I have to just really. Yeah. Just want to make mistakes and hopefully they’ll they’ll make enough mistakes while they’re young and and the, the stakes are still low before they go out to the world. Yeah. Then do stupid shit. Andrew Mitchem That’s right. Yeah. And I suspect that you and me exactly the same. When we were kids. Dr. Dave Bonanno Yeah. Well, actually. Yeah. Geez. Yeah, yeah, I knew everything when I was kid. Yeah. Andrew Mitchem No, it’s interesting that the how, the how the cycle keeps pace going. What question I wanted to ask you, and this is something I’m personally starting to just change my opinion on, is that I always used to say to people, start on a demo account, make the mistakes on the demo account of the platform and the lot sizes, etc. then go to a smaller live account and go bigger when you’re profitable. I’m almost starting to say to people now, don’t spend so much time on demo. Sure, use the demo to understand how a new trading platform, the software works. But I’m finding now that people that go on to a small live account are feeling those emotions like more realistic that you can never get on a demo, how would you kind of approach that? Dr. Dave Bonanno Yeah, it’s not interesting. You could try as hard as you can to recreate a situation like that for yourself, and it’s just not the same. It’s it’s really like professional athletes, you know, they practice, but you you can only practice so much until the game is on the line. And, you know, I think one thing that really happens is that we get into a flow state. So when things are the way they’re supposed to be, it’s kind of like you’re really focused on the charts, you’re really focused on what you’re doing. And then it’s like, oh my God, it’s the session’s almost over. You need to be using your intuition. But if and if you’re overthinking too much, you know, that’s certainly not going to work. But if you’re if you’re also like distracted by your emotions or by, you know, thinking about, oh, what is this going to mean if like if, if, if you win this trade, you know, like I don’t know how much of a sports fan you are, but I can’t stand, sports interviews because they’ll be like, you know, what were you thinking at this point when it happened? And the guys like, I don’t know, I’ll just see the ball hit the ball. I mean, you know, like, that’s really all there is. Yeah. Andrew Mitchem Now that’s. Dr. Dave Bonanno So. Yeah. And. Yeah. And then you know what? I like how you said that trading should kind of be boring. And, you know there’s there’s intrinsic versus extrinsic motivation. So extrinsic motivation is you’re doing something for the reward. And of course you know that’s part of it. Intrinsic motivation is just because you like it. So like if it yeah like if, if you just like trading then that’s great. And if you’re if you’re caught up in the extrinsic, it’s actually not only going to add to your adrenaline, but it replaces the intrinsic motivation. So if I could just give you a quick, quick example, like they had children read over the summer, they tracked how much they did. Then the next summer they paid them to read. So of course you’d think they’d read so much more. But what happened was it became a job for them and that that just took all the fun out of it. So yeah, if you’re too focused on why and why you’re doing this other than just because I like it, I get into a flow state, then I think that’s just, you know, going to mess you up eventually. You have to love the concept of trading. Andrew Mitchem Yeah. That’s interesting because, yeah. No, that’s a great point. I say to people like because of the time zone that I live in here in New Zealand, that the, the forex market opens on a Monday morning for me. It’s your Sunday afternoon in the US and I say to people, I love Monday mornings, you know because most people will have that alarm going. I say It’s Monday. I’ve got this right. Yeah, I’d love it because, you know, up until cryptos came around, we could not trade at the weekends. You know, you just. The forex market shuts at New York 5 p.m. on a Friday and open on the Sunday at 5 p.m.. And, yes, I just say to people I love Mondays. I absolutely can’t wait for Monday morning to come and start trading it. And you’re exactly right. Because unfortunately, again, and it kind of comes back to that social media issue again, is that so many people who are not trading, they discover trading and they see it as their kind of like their ticket out of their life’s financial problems. And and I get that conversation on a phone or an email, you know, with people, non clients, you know, far too often. And, and I say to them look it’s not your, your golden ticket out of financial problems. It’s not going to replace your job like in a six months. Don’t think of it like that. You have to want to have that enjoyment of looking at the charts or reading the news, whichever type of trader you are, and actually doing it. And like challenging yourself, to do well and to figure out what’s happening in the world and all these different facts, you’ve got to actually really get excited by that. If you like that, then you will keep doing it and you’ll be disciplined, and then the money will follow. But don’t just jump straight into it. Expecting to become a multi-millionaire with the thousand dollar account, right? Dr. Dave Bonanno Yeah. I mean, because the fear, like I think people are as happy as their expectations are in relationships or in activities that they’re doing. And yeah, if you’re expecting too much, it’s going to take away so much of your energy and motivation and and to talk to what you had said, like if you just if you like training, then it’s going to that’s what’s going to center you. Right. Because you can’t be up and down with with your emotions and how you feel. And you really have to get into like just the the nuts and bolts of this is the setup and this is my thought process or, you know, the, my intuition and, that’s that’s something I had to learn as a therapist. Like I don’t or as a coach, really, I don’t coach so that I could make people money. I coach because when I get a new client, I’m curious, like, oh, right, what what set of it have problems or issues are coming in to my door and what can we do about it? I don’t wake up like, oh, I’m going to save this person. It’s just more like and then, you know, if the outcome doesn’t go my way, I don’t have to get too upset about it. I mean, of course I care, but yeah, if you’re if you’re a trader and you could ground yourself and remind yourself why you’re doing this and and then also, I think this is a really fine point that people sometimes don’t understand. If you’re trading to feel good, then that’s going to mess you up to like you need to trade because you like it on a deep level and you want to make money. You don’t do it because you know, your wife left you and your dog died, and I just want to get a hit of dopamine. Like, that’s not going to work out, right? Andrew Mitchem Yeah. Yeah. Exactly. Right. And another thing, I think it’d be really interesting to hear your thoughts on is one thing I pride ourselves on is not only do we just have one strategy, but we have a massive community and we’re all trading that one strategy. When I started out, it was in, I’m talking 20 plus years ago now. It was in the early days of a couple of trading forums, and you used to go on to these forums because, you know, trading is a lonely business, you know, otherwise, you know, no one understands what you’re doing. Even today and back then don’t forget, that was the dial up internet days. And and the. Yeah, right. Traditional forum sites don't work. Andrew Mitchem I quite often have to get a connection. Yeah. But, you know, I used to go on to a four on the forum sites and then you’d find a thread, someone created this strategy, and then every time someone would come in and go, I think it should add this indicator, and, and it just blew out into a complete argument and mess. And I realized that when I started the coaching, I didn’t want that situation happening because it frustrated me when I was learning. So one of the things I’m really proud of is our community that we have on our forum site and webinars that we hold everybody, no matter what stage of the like, the journey they’re on. They’re all out there trading the one system, but they’re all out there helping each other. And I find that having that back up, to follow someone, to watch someone to ask someone is such an underestimated part of a trade, a success. Dr. Dave Bonanno Yeah, that’s great. And you’re right, it is such a lonely job. I mean, you’re looking at screens and. Yeah. How is your how’s your spouse supposed to understand really what you’re going through? And of course, they’ll probably get sick of you talking about it too. But, Yeah. Isn’t that such a great feeling is to be able to help each other? And I trust that your people are good at sharing their losses. Right? Because I think, you know, whatever you focus on, you magnify. And if you want clicks, like if you’re an influencer, you want clicks, you’re going to be selling the dream. And it’s really like, I’m sorry to be crude, but it’s kind of like you can go on social media and you just see these people masturbating and and you think like, well, why can’t I do that? And they seem relatable. They’re real people. It’s not like they’re on TV and they’re celebrities. Like it’s real people. And then they only say, you can do what I did if you buy my stuff. But, I hope that in your community, in your forums, like, people are real with each other, right? Be real with your trading. Andrew Mitchem Absolutely. There’s everything on that. And we, you know, just before we started, I just posted two winning trades on the losing trades that happened overnight. And we post all of our trades profitable and not because you can still learn from those. We’re not out there looking like, look at me. All these beautiful profitable trades, all post trades that lose. And you know all we’re going back to is that same thing is that our losses were controlled. But the the setup that we took at the time looked very good. Otherwise we wouldn’t have taken it. And the market, something happened. It didn’t go in our favor. Okay. That’s a shame. We don’t like that. But it’s the way it is. But our loss is controlled and, you know. But then the profitable trades that we have made up for that loss plus more. And so I’m a firm believer and we show everything. And that’s the beauty of posting trades like on a daily basis for people right around the world to look at and follow. And also it teaches them the, the I suppose the discipline of these people who have done this for years and years still have losing trades. And that’s fine to have providing we, you know, you look back and and get you full. You shouldn’t have taken that because of A, B and C, and that’s a lesson. But you know, hopefully we don’t do that very often. But the market sometimes will do what the market wants to do. You can have an A grade setup and it doesn’t work. But and that’s part of the lesson the discipline, the journey. Dr. Dave Bonanno Right. And and it’s really hard I think for a lot of people to be comfortable with not knowing something. So yeah, if if the outcome isn’t what you wanted, it could have been one of a million things. And you can never really. Right. So I mean, of course you’re going to gauge, your outcomes and you’re going to journal and what went right and what went wrong. But it’s every single time you’re really just inferring the probability of what happened. And you don’t have that real solid ground to, to feel comfortable on. Right. Like you’re just always kind of guessing to some degree. And you have to be okay with that. And I think it is really, really helpful to have other people remind you of that because, yeah, we could tell ourselves all day, oh, I’m going to have losses. And you know, I’m not perfect person or whatever, but if you actually have somebody else remind you of that, like, dude, you’re you’re still damn good. You’re still like, you know, the shot good person. Then I think that’s yeah, crucial. It is you. So that’s really cool. Contacting Dr Dave. Andrew Mitchem Absolutely. So, Dr. Dave. How can someone find you? And what are they going to like? What situation scenario are they going to be in to say, I need this, guys, help? Dr. Dave Bonanno Yeah. Great. So I don’t want to sound like anybody has mindset problems, but I do want to underscore how there’s just a lot of things going on that once again, we’re not fully aware of. And it doesn’t mean that there’s anything wrong with you. Anything. So yeah, I’ve worked with a whole bunch of people and some of them had issues in their regular life, and some were really dead end. As a matter of fact, that’s one thing I like about working with traders as opposed to PTSD, because they say if they say, you know, you are who you associate with. I was like, oh my God, I’ve been associating with the most damaged people in society for decades. But so yeah, I love working with traders. You can you can look me up at WB ww dot max discipline.com or we’ll have links. I just published a book on Amazon called The Consistently Calm Trader. And people have been having really good feedback for you there. And, if you wouldn’t mind, I’d like to just give one more tip to your audience, which is the best way to handle losses is not to get upset or try harder, or even to try to ignore how you feel about it. If you can actually be sad. And I know nobody wants to feel sad, but if the market doesn’t go your way today and you can just actually literally feel that like sad about it for even like ten minutes, then you’re you’re not adding any type of adrenaline to the equation and you’re accepting reality as opposed to, well, it shouldn’t happen this way or I should have done this. That’s not reality. If you’re talking about what should have happened and then because you can accept reality, you can move on and, and really come to a, later with a clean slate. Does that make sense? Andrew Mitchem Yeah. It’s a really interesting approach. I like that very simple, but easy to do. Dr. Dave Bonanno Yeah. You got to be sad. Andrew Mitchem Yeah, well, that’s good because not people don’t tell you those type of things go right. Dr. Dave Bonanno Yeah, yeah. Andrew Mitchem Hey what I want to hear I yeah, it’s good. That’s a really good approach. I like it because you have to be able to like, you know, the whole phrase of get back on the horse tomorrow, you know, and and if you’re still angry because of yesterday’s losses or the market didn’t do what I thought it should do, and you’re still, like, venting over that? How on earth can you expect to approach the next trade or the next day with any clarity? Dr. Dave Bonanno Yeah. And you can’t just tell yourself, oh, well, I’ll forget it and I’ll be fine. No, it’s just that’s not the way to go. Like you have to address these things. And so, you know, I don’t know how it is in New Zealand, but here in the States, like, I can’t stand how everybody’s trying to live their best life all the time. And, you know, if you ask somebody how they doing and if they if they don’t say awesome, then you’re like, oh my God. Well what’s wrong? Like what’s wrong with you? You know, like, I mean, I of course, you know, I like about us here in the States that we, we strive we, we have really high expectations. But I think it can really backfire for a lot of people. And then, yeah, if you’re on social media and you’re seeing all these people with their lambos and their, you know, their houses and stuff, I mean, it’s just going to get you down. So, yeah, if you could be sad, you could accept where you are. What has happened, and then you can get right back on the horse and, go where you need to go. Andrew Mitchem Yeah. That’s awesome. Hey, thank you so much today, dogs. I love chatting to you. And I think there’s just been massively beneficial. As you mentioned, we’ll put links to your site on here as well. So anybody can click on that and find out more about what you do. And yeah, thank you for your time. It’s been thoroughly enjoyable and I think it’s been massively helpful for everybody. Thank you very much. Dr. Dave Bonanno I was so glad to hear that. Yeah, it was really fun for me too. And thank you. Andrew Mitchem Awesome. Thank you. Episode Title: #626: The Psychology Hack Every Trader Needs Find out more about Blueberry Markets – Click Here Find out more about my Online Video Forex Course Book a Call with Andrew or one of his team now Click Here to Attend my Free Masterclass YouTube: Dr. David Bonanno Enroll to Max Discipline Click Here to Learn More About Max Discipline Click Here to Checkout the Book: The Consistently Calm Trader: Master the War Between Discipline

Full show - FrYiday | Mundane celebrity encounters | News or Nope - Chick-fil-A, Cristo Fernández, and the fast food feud continues | Feel Good Friday | Grannies gone gaga | Are all men like this? | Thinking about our exes | Does Slacker have to do everything for his kids? | Erica found a new job for T. Hack... | Trash. Hack | Stupid stories

Is it too good of an offer for him to pass up?

Is T. Hack the only one with this fear?

On today's episode, CORINNE FISHER and KRYSTYNA HUTCHINSON read an email from a woman whose BFF is dating her former teacher. Corinne shares her Amtrak sleeper room journey and Krystyna is floored by the model accounts in Reality Check: America's Next Top Model. The gals then welcome stand-up comedian, partner violence awareness advocate, and filmmaker BRITTANY BRAVE to the studio. The trio have a detailed discussion about Brittany's former relationship with a man who was abusive in all the ways and how she came to escape it and develop true love for herself. PLUS! Dos and Don'ts if your friend is in an abusive relationship. Follow BRITTANY on IG: @⁠BrittanyBrave⁠Follow CORINNE on IG @⁠PhilanthropyGal⁠Follow KRYSTYNA on IG @⁠KrystynaHutch⁠Follow ERIC on IG @⁠EricFretty ⁠ Want to write into the show? Send us an email: ⁠SorryAboutLastNightShow@gmail.com⁠Music credit for this episode:Dan BernClouds⁠https://music.apple.com/us/album/clouds/1536533371?i=1536533710 Hosted on Acast. See acast.com/privacy for more information.

No matter how much you love Velveeta Shells and Cheese...they're second-best to Kraft Mac and Cheese. This isn't preference - it's just facts. These are the second-best rankings.

Full show - Thursday | GMD - Is it time to put the dog down? | News or Nope - Savannah Guthrie, ACOTAR, Selena Gomez, and Benny Blanco | Enraged Erica - Headphones on a plane | Tiny victory | Erica is making a radical change | T. Hack's controversial second-best rankings | Slacker never uses lotion | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Join us as we review new shows and movies from February 2026!Theater Scream 7Send HelpGood Luck, Have Fun, Don't DieDisney/Hulu Wonder ManThe Muppet Show SpecialAmazon Prime Fallouthttps://www.youtube.com/watch?v=yPDHpLJ3yU8https://rumble.com/v76p4yw-february-2026-wrap-up-hack-the-movies.html?e9s=src_v1_upp_a

Episode Description On this week's MTM Travel Thursday show, Shawn and Mark cover three big topics: the restaurant credit programs worth your time right now (Resy, InKind, Hilton's local bar trick), all seven active transfer bonuses including Rove's 50% Japan Airlines launch deal, and a full walkthrough of Mark's recent credit card application haul — $4K cash, 230K miles, and 112K Built points, offset by $2,169 in annual fees. The Spirit Airlines miles subplot also gets resolved. Great episode for anyone thinking about credit card strategy heading into spring. 0:00 - Intro 0:20 - Resy Credits & Detroit Dining 3:31 - Hilton Credits: The Local Bar Hack 10:59 - Active Transfer Bonuses 13:47 - Rove Miles & Japan Airlines 19:08 - Sticking to Programs You Know 20:31 - Mark's Credit Card Application Results 24:36 - Spirit Card Update 25:07 - Mark Writing Again at MTM Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know!

Harry Styles ran two marathons and all he got was peeing advice that we may or may not adopt. Heavy on the “may not”. Trinity Rodman and Cameron Brink reminded us that Gen Z almost always finds love using the internet, and made us yearn for the Carolyn Bessette Kennedy and JFK Jr. days of romance (are you team red roses or white orchids?). And in actual sports news, Caroline tells us who to look out for post-NFL Combine. In this episode of Well Played, we also cover: Charles LeClerc's first wedding – implying there is a second How Azzi Fudd and Sarah Strong led UCONN women's basketball to dominance this season Comparing the NBA and WNBA's salary caps ahead of the women's CBA deadline on March 10  Dawn Staley's advice for Bam Adebayo when it comes to A'ja Wilson  A four-for-one Alysa Liu Send It, from her trip to “Watch What Happens Live” to meeting Daniel Radcliffe Send Its: Soccer player gives seagull CPR: https://www.instagram.com/reels/DVXHV-vkxgj/  UCONN vs. UMass breakaway lights out: https://www.ctinsider.com/sports/uconn/article/hockey-umass-mullins-center-lights-viral-score-ot-21949129.php  Who's Alysa Liu's Olympic crush?: https://www.instagram.com/p/DVSW-YTFHTn/?utm_source=ig_embed&ig_rid=cd0deea4-8a44-408a-be19-2aafadcb19b8  And who's the mascot who dressed like her?: https://www.youtube.com/shorts/q_wuyZ33cJs  Follow Dawn Staley on IG: @staley05 Follow Well Played on IG: @wellplayedbytheskimm  Follow Blake on IG: @blaaakkkke  Follow Caroline on IG: @cghendy  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?Scientists have discovered a remarkable connection between an ancient practice and our cellular aging process - one that celebrities and longevity researchers are quietly using to their advantage. It involves an enzyme in your body that most people don't even know exists, yet it plays a crucial role in how fast (or slow) you age.The twist? You can activate it in just 10 minutes a day, no prescription required.Curious about the biological "switch" that might help you turn back your cellular clock? The answer might surprise you...Thank you to our sponsors! -AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers.-Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/daveResources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com 0:00 – Introduction0:46 – Lobsters and Human Longevity Connection1:14 – Understanding Telomeres and Aging2:26 – How Lobsters Defy Aging3:32 – Rethinking Aging Biology4:53 – The Telomerase Challenge6:43 – Natural Ways to Protect Telomeres9:33 – Meditation's Role in Anti-Aging11:04 – Different Meditation Techniques13:19 – Benefits and Long-Term EffectsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.