Podcasts about Hack

In this episode, Mike provides one of the most powerful consistency hacks there is. Fair warning: it's not very easy to implement. But if you can truly commit to this process, you will see incredible results.------------------------------------------------Click here to apply for coaching!For some amazing resources and to be a part of a badass community, join our FB group HEREThe personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millner

Will eating mint cancel out the feeling of spice in your mouth? How do you manipulate aroma compounds to mimic the taste of lemon? When it comes to the science of flavor, there is no shortage of questions to ask. On this episode, Dr. Samantha Yammine is joined by renowned flavor scientist, author, and co-founder of Noma's Fermentation Lab, Dr. Arielle Johnson. Together, they discuss how food and science intersect and the fascinating ways our bodies distinguish flavor. Then, a new study looks into how UV light can destroy airborne allergens and Sam digs into the ins and outs of ultra-processed foods. Link to Show Notes HERE Follow Curiosity Weekly on your favorite podcast app to get smarter with Dr. Samantha Yammine — for free! Still curious? Get science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

T. Hack's daughter took him through the highs and lows of parenting...all very close together!

T. Hack says he's a terrible driver...but his awareness of it actually makes him better than everyone else! Who do you think is the best driver on the show?

Law Firm Owner Year-End Tax Hack #2

Want more MTM Vegas? Check out our Patreon for access to our exclusive weekly aftershow! patreon.com/mtmvegas Want to work with us? Reach out! inquiries at mtmvegas dot com Episode Description This week Wynn Las Vegas announced their earnings along with a number of other little nuggets about the current state of their business. While Wynn doesn't seem to be suffering as much as other Vegas properties, we dive into what makes them different, why they are able to charge high prices and what makes them different from their competition. In other news we finally learned more details about the Nevada state hack, what info was taken and how the state we recovered. We also discuss: free haircuts on the Strip, Odyssey Manor, felting tables, cooking in a casino, MGM's terrace suites and why you might want to grab a slice of Metro Pizza at Ellis Island. Episode Guide 0:00 Free haircuts on the Strip! 0:31 Another emergency landing on I-15! 0:50 Learning more about the Nevada state hack 2:09 Metro Pizza reopens at Ellis Island - Great prices! 3:53 Marc Anthony My Way coming to Fontainebleau 5:15 California's insane social media strategy 7:07 Hot or not - Rio felting on the casino floor 7:52 Hot or not - Slowcooker at a poker table 8:48 Hot or not - Benjamin Martini with edible $100 bill 9:45 Inside MGM Grand's terrace suites 11:40 Vegas Chinatown is expanding 13:07 Odyssey Manor now open at Area15 14:23 Wynn is winning 15:23 Encore renovation incoming 16:15 How Wynn is dealing with "Vegas social media backlash" 18:30 Why Wynn is benefiting from the strong premium travel market 20:20 How Wynn is becoming a global luxury brand Each week tens of thousands of people tune into our MtM Vegas news shows at http://www.YouTube.com/milestomemories. We do two news shows weekly on YouTube with this being the audio version. Never miss out on the latest happenings in and around Las Vegas! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Podcasts, Spotify or by searching "MtM Vegas" or "Miles to Memories" in your favorite podcast app. Don't forget to check out our travel/miles/points podcast as well!

I had Lena from The Beautiful Dead podcast on to talk about ALL the Underworld movies starring Kate Beckinsale. They got werewolves, vampires, and tight leather. We ask the big question in this episode: What is the WORST Underworld movie?https://youtu.be/I1BtmS0TTkA

Law Firm Owner Year-End Tax Hack #1

Flute 360 | Episode 350: "Flute Practice Hack — Get Off the Page and Reignite Your Creativity" Are you ready for a flute practice hack that will completely change how you approach your instrument? In this episode, Dr. Heidi Kay Begay shares how to get off the page and reignite your creativity—so your practice sessions feel inspired, effective, and fun again. If you've been playing the same passage over and over, expecting new results, this conversation is your permission slip to break the pattern. Heidi offers simple, refreshing flute practice tips that help you rediscover musical joy and overcome technical roadblocks.

Ever wondered what happens to your online accounts when you're gone?

We're into another chaotic week with the kids but this time it's Buster who's in the naughty corner. Ash shares why his daughter's hunger has no bounds, even when it comes to saving the seals and Matt reveals how he became the innocent victim of a water gun attack. The boys learn what the actual meaning of 'Baby on Board' means, plus a listener has shared what could be the greatest dinner-time hack of all time (and could save your sanity at the dinner table). Aaaaand the countdown to Christmas is well and truly on with the boys debating whether it's too early to be putting the tree up - if at all! The silly season is officially here and we're leaning into it - so strap yourselves in, it's going to be a wild ride. BUY OUR SMELLY T SHIRTS HERE https://www.twodotingdads.com/category/all-products Buy our book, which is now available in-store! https://www.penguin.com.au/books/two-doting-dads-9781761346552 If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.

Some classic topics for us right here.

The Cybercrime Wire, hosted by Scott Schober, provides boardroom and C-suite executives, CIOs, CSOs, CISOs, IT executives and cybersecurity professionals with a breaking news story we're following. If there's a cyberattack, hack, or data breach you should know about, then we're on it. Listen to the podcast daily and hear it every hour on WCYB. The Cybercrime Wire is brought to you Cybercrime Magazine, Page ONE for Cybersecurity at https://cybercrimemagazine.com. • For more breaking news, visit https://cybercrimewire.com

LLMs generate text painfully slow, one low-info token at a time. Researchers just figured out how to compress 4 tokens into smart vectors & cut costs by 44%—with full code & proofs! Meanwhile OpenAI drops product ads, not papers. We explore CALM & why open science matters.

If there are 2 things that ALL small business owners want, it't to sell more AND save time? Am I right or am I right? Let's be real, running a small business, creating content, taking good care of customers AND still finding time to take good care of yourself and your family? Challenging. However, this 1 easy hack can not only save you time, but help you sell more.   Listen in to discover the hack and learn five ways to apply it in your content creation and copywriting.    3 days of Bootcamp to help you sell more THIS holiday season! Save your spot for the Sell More WITHOUT the Sleaze Bootcamp.  Read all about what's going down here: https://faithhanan.com/more-sales info@faithhanan.com

John Barucci joins the show to break down his real-life data breach. John thought he had all the right safeguards in place: cyber insurance, firewalls, security training, and a written information security plan. But a single click on what appeared to be a Social Security Administration email led to bad actors accessing nine client files, altering returns, and changing bank account information in just 38 minutes.SponsorsPadgett -  Contact Padgett or Email Jeff PhillipsGet NASBA Approved CPE or IRS Approved CELaunch the course on EarmarkCPE to get free CPE/CE for listening to this episode.Chapters(00:00) - Introduction and Greetings (00:56) - Current Events and Government Shutdown (01:56) - PTIN Renewal and Security Measures (02:59) - Introducing John Bucci's Story (04:34) - John Bucci's Cybersecurity Breach Experience (06:18) - Detailed Chronology of the Breach (18:38) - Immediate Actions Taken Post-Breach (22:14) - IRS and Software Company Responses (27:02) - Client Communication and Further Steps (30:34) - The Weight of Responsibility in Tax Practice (31:22) - The Importance of Having a Plan (32:28) - Immediate Actions Post-Breach (32:53) - Involvement of Thomson Reuters and Stopping the Breach (34:21) - Forensic Investigation and Legal Steps (35:48) - Cyber Insurance and Its Benefits (37:50) - IRS Practitioner Relief Program (43:27) - Final Reflections and Lessons Learned (50:02) - Conclusion and Final Thoughts Follow the Federal Tax Updates Podcast on Social Mediatwitter.com/FedTaxPodfacebook.com/FedTaxPodlinkedin.com/showcase/fedtaxpodConnect with John: https://www.linkedin.com/in/johnbarucciConnect with the Hosts on LinkedInRoger HarrisAnnie SchwabReviewLeave a review on Apple Podcasts or PodchaserSubscribeSubscribe to the Federal Tax Updates podcast in your favorite podcast app!This podcast is a production of Earmark MediaThe full transcript for this episode is available by clicking on the Transcript tab at the top of this pageAll content from this podcast by SmallBizPros, Inc. DBA PADGETT BUSINESS SERVICES is intended for informational purposes only.

The Cybercrime Magazine Podcast brings you daily cybercrime news on WCYB Digital Radio, the first and only 7x24x365 internet radio station devoted to cybersecurity. Stay updated on the latest cyberattacks, hacks, data breaches, and more with our host. Don't miss an episode, airing every half-hour on WCYB Digital Radio and daily on our podcast. Listen to today's news at https://soundcloud.com/cybercrimemagazine/sets/cybercrime-daily-news. Brought to you by our Partner, Evolution Equity Partners, an international venture capital investor partnering with exceptional entrepreneurs to develop market leading cyber-security and enterprise software companies. Learn more at https://evolutionequity.com

Discover a little-known Japanese walking technique that outperforms 10,000 steps a day. It boosts fat burning, lowers stress, improves mitochondria, and transforms your metabolism—all in just 15–30 minutes. Perfect for anyone who wants sustainable results without punishment workouts.*Chapters*00:00 – 00:46 My 300 lb journey & the surprising Japanese method00:46 – 01:54 Why mainstream fitness advice fails for fat loss01:54 – 02:37 Walking as the most underrated fat-burning tool02:37 – 04:03 The problem with steps & the Japanese breakthrough04:03 – 05:52 How interval walking works & how to do it05:52 – 09:12 Outdoor hacks that maximize resultsConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the "Tortoise Method" and how can it help us build habits for happiness? Look no further than this excerpt from Chapter 9 of the audiobook of Aristotle's Guide to Self-Persuasion: How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life by Jay Heinrichs (last week's guest on The Daily Stoic Podcast!). Jay Heinrichs is a New York Times bestselling author of Thank You For Arguing and is a persuasion and conflict consultant. Middlebury College has named him a Professor of the Practice in Rhetoric and Oratory. Jay has conducted influence strategy and training for clients as varied as Kaiser Permanente, Harvard, the European Speechwriters Association, Southwest Airlines, and NASA. He has overseen the remake and staff recruiting of more than a dozen magazines. Pick up a copy of Jay's latest book Aristotle's Guide to Self-Persuasion: How Ancient Rhetoric, Taylor Swift, and Your Own Soul Can Help You Change Your Life Follow Jay on Instagram @JayHeinrichs and check out more of his work at www.jayheinrichs.comThanks to Penguin Random House Audio for granting us permission to run this excerpt from Aristotle's Guide to Self-Persuasion.

We're looking back at this year's Spooky Season and everything that made Hack or Slash University come alive: the watch parties, the 31 Days challenge, the chaos, the community, and the pure horror-loving joy that carried us through October. In this special public edition of Slasher Digest FM, we reflect on the magic that unfolded and share what's ahead for the months to come. Support the Show We've launched our Patreon to have a place for listener support to help keep our show going. We are accepting support in the form of small monthly donations from our audience. The proceeds we gain from Patreon are put towards ongoing website fees, funding for new content, and equipment upgrades. In return, our patrons enjoy bonus content, early access, live streams, and exclusive channels in our Discord server. Support the Show on Patreon We're building a community where our listeners and horror fans as a whole can connect and share the ideas, movies, games, experiences, and stories they are most passionate about. Our community is completely free and powered by Discord, which you can access from both a web browser and mobile app. We're looking forward to your arrival! Join our Discord Server Contact Us You can connect with us by creepin' on us on Facebook, Twitter or Instagram, @HackorSlash. You can also share your opinions with us by leaving us an audio message on our website, hackorslash.live. Special Thanks We want to give a special thanks to these patrons for continuing to make this show possible Music Credits "Hack or Slash" by Daniel Stapleton  

Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. From 150–159 in the fairway, how often would you expect to close out the hole in 4 shots or less? In this episode, Lou brings that question to Mark and Greg for scratch, 10, and 20 index golfers. This is another good episodes for setting meaningful expectations for yourself on the course—and giving you goals for your next handicap improvement. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf course or over your Saturday morning coffee! Data is sourced from Arccos Golf. They have over 1 BILLION shots in their database.  Check them out at: https://www.arccosgolf.com/  Use code DATALOU15 for 15% off! Learn more about your ad choices. Visit megaphone.fm/adchoices

(00:00) Defensie handelde nalatig en verwijtbaar bij mortierongeluk Mali  Defensiemedewerkers handelden in de aanloop naar het dodelijke ongeluk met een mortiergranaat in Mali in 2016 elf keer nalatig en drie keer verwijtbaar. Ook heeft de top van het ministerie toegelaten dat de commissie die dit in 2018 al had moeten onderzoeken, afweek van haar opdracht - zonder hiervoor toestemming van de minister te vragen. Deze harde conclusies van de commissie Den Oudsten stelt minister Brekelmans voor de vraag: en nu? Wat gaat Defensie doen met de verantwoordelijken?    (34:35) Veel meer PFAS in pesticiden  PFAS-houdende pesticiden zijn in Nederland in vier jaar tijd meer dan verdubbeld. De groei kan doorzetten als een algeheel verbod op PFAS, zoals nu voorligt in Brussel, pesticiden blijft uitzonderen. De PFAS bereiken ook ons grond- en drinkwater. Als er niets verandert, vrezen drinkwaterbedrijven voor ‘onherstelbare verontreinigingen'.     (38:38) Hoe lang mag de overheid maximaal offline zijn na een hack?  Deze zomer lagen de systemen van het Openbaar Ministerie plat door een hack. Dit had grote gevolgen voor het strafrecht. Een hack kan elke organisatie overkomen. Maar hebben overheidsorganisaties wel een plan klaarliggen voor als het misgaat?     Presentatie: Eric Arends  Research mortierongeluk Mali: Eric Arends  Research PFAS: Leon Zantinge   Research hack OM: Saar Slegers  

(00:00) Defensie handelde nalatig en verwijtbaar bij mortierongeluk Mali  Defensiemedewerkers handelden in de aanloop naar het dodelijke ongeluk met een mortiergranaat in Mali in 2016 elf keer nalatig en drie keer verwijtbaar. Ook heeft de top van het ministerie toegelaten dat de commissie die dit in 2018 al had moeten onderzoeken, afweek van haar opdracht - zonder hiervoor toestemming van de minister te vragen. Deze harde conclusies van de commissie Den Oudsten stelt minister Brekelmans voor de vraag: en nu? Wat gaat Defensie doen met de verantwoordelijken?    (34:35) Veel meer PFAS in pesticiden  PFAS-houdende pesticiden zijn in Nederland in vier jaar tijd meer dan verdubbeld. De groei kan doorzetten als een algeheel verbod op PFAS, zoals nu voorligt in Brussel, pesticiden blijft uitzonderen. De PFAS bereiken ook ons grond- en drinkwater. Als er niets verandert, vrezen drinkwaterbedrijven voor ‘onherstelbare verontreinigingen'.     (38:38) Hoe lang mag de overheid maximaal offline zijn na een hack?  Deze zomer lagen de systemen van het Openbaar Ministerie plat door een hack. Dit had grote gevolgen voor het strafrecht. Een hack kan elke organisatie overkomen. Maar hebben overheidsorganisaties wel een plan klaarliggen voor als het misgaat?     Presentatie: Eric Arends  Research mortierongeluk Mali: Eric Arends  Research PFAS: Leon Zantinge   Research hack OM: Saar Slegers  

Is the crypto bull market really over, or just pausing while AI takes the spotlight? On this week's Weekly Rollup, Ryan and guest co-host Haseeb break down Bitcoin's 10/10 crash, hidden leverage, and the “Bitcoin silent IPO” thesis. They also cover the $128M Balancer hack, DeFi's decentralization debate, L2 vanity metrics, Brian Armstrong's prediction market stunt, and why Peter Thiel says Bitcoin's becoming a BlackRock coin. ------

Matt and Nic are back with another week of news and deals. In this episode:  Tom Brady's clone dog We reminisce on the Nic Carter v Mike Green debate Is the government shutdown draining market liquidity? The trouble with Opendimes  Balancer hacked Stream finance's xUSD collapses DATs are selling coins Why is Zcash rallying? Are stablecoins the lightbulb of crypto Content mentioned: JW Verret, Comment Letter to Treasury GENIUS ANPR  

How many of these fundraisers did your school do...and which ones did T. Hack forget?

Full show - Thursday | GMD - Their kid's nickname | News or Nope - The Bachelorette and Hilary Duff | F@*# Starbucks | Comfort movies | What's up with this Beaver Moon? | T. Hack's controversial fundraiser rankings | Does this matter when choosing a baby name? | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Erica is terrified of kidnappers and T. Hack hates the oven. What's your irrational fear?

What if you could reset your mind and body in just thirty seconds?In this episode of Everything Is Personal, Len May dives deep with David Amerland, martial artist, neuroscience-based performance expert, and author of Built to Last, to uncover how a simple breathing technique can rewire your stress response, sharpen your focus, and restore inner balance.Together, they explore:How martial arts shaped David's mastery of self-control and disciplineThe brain chemistry of focus, stress, and decision-makingWhat the Double-Sigh Breathing Technique does inside your nervous systemHow cortisol and inflammation sabotage your energy, mood, and weightThe surprising science behind stress, aging, and longevityPractical tools to stay calm, clear, and centred every dayThis episode blends neuroscience, martial arts philosophy, and actionable psychology into one transformative conversation. EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Hack Examining the "News International" phone hacking scandal, through the work of Nick Davies, a journalist who uncovered evidence of phone hacking, as well as the investigation into the murder of Daniel Morgan, a private investigator (TVNZ+, from Sunday). Death by Lightning Presenting the story of James Garfield, who rose from obscurity to become America's 20th President and Charles Guiteau, the man who assassinated him (Netflix). Playing Gracie Darling When Joni's best friend Gracie vanished at 14 during a séance, it haunted her; 27 years on, a girl vanishes when a group of local kids are playing "Gracie Darling" and Joni must face her fears to uncover the truth (ThreeNow). LISTEN ABOVE See omnystudio.com/listener for privacy information.

A recent parent-teacher conference for his son has left T. Hack feeling confused...

In this episode of the Real Estate Pros Podcast, host Michelle Kesil interviews Jeff Dickinson, a real estate agent and hotel investor who shares his innovative approach to hotel management using the Airbnb model. Jeff discusses how he focuses on workforce housing, the challenges he faces in transitioning properties, and the investment opportunities available in the hotel space. He emphasizes the importance of social vetting for guests and the efficiency of his operations, while also addressing barriers to entry for new investors. The conversation concludes with Jeff's vision for the future of his business and how interested individuals can connect with him.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Send us a text In this Fusion Hack, Yvette Montero shares a powerful meal planning hack that blends everyday dining with the power of AI. Discover how to use ChatGPT to analyze restaurant menus, create balanced meal options, and make smarter nutritional choices on the go. Greg adds insight into how AI can simplify decision-making and support healthier habits when used intentionally. The key takeaway? Be specific with your prompts—clear inputs lead to smarter, more personalized results. This episode is a must-listen for anyone looking to streamline meal planning with technology-driven precision. Yvette Montero is an IFBB Bikini Pro, FitBody Fusion Coach, and Travel Coordinator dedicated to helping athletes reach peak performance while balancing lifestyle, discipline, and travel. With years of experience in the fitness industry, she brings a passion for strength, aesthetics, and personal growth to every client she coaches. As a competitive athlete, Yvette understands the commitment it takes to excel on stage and off. She works closely with aspiring and seasoned competitors through FitBody Fusion, guiding them in nutrition, training, mindset, and posing techniques to maximize their potential. Follow her journey and insights into fitness, competition prep, and lifestyle coaching on Instagram: @yvette.cassandra.ifbbprohttps://www.instagram.com/yvette.cassandra.ifbbpro/Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

The results are in! Last night Axe and Murphy were joined by the indefatigable chronicler of American politics, Jonathan Martin of Politico. The bleary-eyed Hacks stayed up to unpack the election results, the story the margins told, voter turnout, indicators for the midterms, redistricting, Dick Cheney's legacy, and so much more! Photo by CHARLY TRIBALLEAU/AFP via Getty Images Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever found yourself reaching for snacks even when you're not hungry, or wondering why you can't just stay consistent, this episode is going to be a game changer.This weeks episode is a live reply from a Lean with Plants community talk all about dopamine — the brain chemical that teaches you what's rewarding — and how it influences everything from your cravings to your habits. The crazy thing is, dopamine isn't just about pleasure… it's about motivation. It's what drives you to repeat certain behaviors, even the ones that don't serve you.In this episode, you'll learn how to understand dopamine so you can start working with your brain instead of constantly battling against it. We'll talk about why processed food feels so hard to give up, how to make consistency easier, and what it really takes to build habits that last.If you've been struggling with motivation, or feeling like you “fall off” every time life gets stressful, this one's for you.If you're ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.⁠https://fitwithplants.com/schedule-your-call-6⁠✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?⁠https://www.skool.com/leancommunity/about⁠

Full show - Tuesday | Scandal | News or Nope - The Sexiest Man Alive, the Golden Bachelor, and Kim K | Screaming poop | First world problems | Does Erica REALLY love her fiancé? | T'd Off with T. Hack - Being dumb | Are knife blocks OUT!? | Kids and their nonstop questions | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

T. Hack is T'd off again...about how stupid he is?

#180 - New Mitochondria Research: The Untold Anti-Aging Hack You Need to Know You've heard of mitochondria — the “powerhouses of the cell,” right? But here's what most people don't know: those tiny energy factories are also the secret behind how your skin ages. In this episode, we're taking a deep dive beneath the surface (literally) to uncover how your skin's mitochondria control everything from collagen production and elasticity to wrinkle formation and inflammation — and what you can do to keep them healthy, energized, and glowing. We'll unpack how UV exposure, stress, poor sleep, and even skincare products can damage mitochondrial DNA… and why that matters for your skin's vitality and your long-term health. And yes — we'll also talk about two game-changing molecules that actually work: CoQ10 and melatonin. These two are your mitochondria's dream team, boosting energy, repairing damage, and keeping your skin youthful at the cellular level. You'll learn: ⚡️ How your mitochondria literally fuel your skin's glow (and what happens when they burn out)

Do you love implementing hacks to make life easier? If so, you'll love this episode. I share some great bio-hacking tips including some popular bio-hacking products. Want to know about my personal favorites? Sign up for the VIP podcast membership for access to that episode. Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Follow the podcast here: www.instagram.com/fengshuilivingpodcast Want more content? Become a VIP Subscriber for juicy bonus episodes. https://www.buzzsprout.com/2209887/subscribe www.purelivingwithlisamorton.comwww.instagram.com/purelivingwithlisamortonwww.facebook.com/purelivingwithlisamortonwww.pinterest.com/purelivingwithlisamortonLearn with Elevated Living School of Holistic Design & Feng Shuihttps://www.elevatedlivingschool.com/

Send us a textWelcome back to Weight Loss Wednesday. I cannot believe we are already on our ninth edition of this series. You keep sending in brilliant questions and I truly love answering them, so thank you. Keep them coming.Today I am digging into emotional eating, holiday baking strategies, how my program works for those using GLP1s, my go to calorie tracking app, and a fun question about my favourite fictional characters. A little mindset, a little practical strategy, a little geekery. The perfect Wednesday mix.In this episode, I cover:• Emotional eating without shame How to tell when it is time to comfort yourself with food versus when to take a more structured approach How to stay in control and build awareness Why the aim is not to eliminate emotional eating, but to evolve your relationship with it• Holiday baking decisions Should you bake? Hack recipes? Avoid it entirely? How to protect your progress and your peace this season Why hacked recipes can be an excellent tool rather than a punishment• GLP1s and my program Why the GLP1 can be a tool, not the entire solution How my program supports mindset, behaviour and food relationship transformation Why you still benefit from learning calorie awareness and emotional management• My favourite calorie tracking app The one I use, why I like it, and how I track now while maintaining• A fun wrap up My favourite fictional characters and superheroes Spoiler: I'm team Buffy, alwaysKey takeaways• Awareness is the most powerful tool when navigating emotional eating • You do not have to choose between indulgent treats and hacked treats at the holidays • Weight loss tools only work long term when paired with mindset work • Progress over perfection, always • Small shifts in habits count, so celebrate themWant to submit a question?You can submit your Weight Loss Wednesday questions at disruptingobesity.com, or send them to me on Instagram. I love hearing from you.See you next week.Looking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

This supermodel just revealed a surprising food hack that could change your life and interestingly, Fitzy’s not far off from doing it himself.See omnystudio.com/listener for privacy information.

We are in the Halloween Spirit and Ryan from Monster FX and Kevin stop by the video store to visit Tony from Hack the Movies with a board game. This games is a real nightmare! Freddy's Game based on Nightmare on Elm Street and Freddy's Nightmare. Who is Freddy? Who will survive? #209 PegwarmersOrder I was a Teenage Monster Zine https://www.etsy.com/listing/4391227298/pre-order-i-was-a-teenage-monster-zine Thanks to Ryan and Tony for being on this episode of PegwarmersMonster FX: https://www.etsy.com/shop/mymonsterfx/Hack the Movies: https://www.youtube.com/hackthemovies Follow Ushttps://twitter.com/pegwarmerspodhttps://www.facebook.com/pegwarmerspod Join our Patreonhttps://www.patreon.com/pegwarmers

Full show - Monday | Swallowed | News or Nope - The NYC Marathon, David Harbour, and T. Hack's son's birthday | Is it too early for Christmas decorations? | OPP - Am I being selfish for not wanting kids yet? | Erica is the least-recognized person in her family | Daylight Savings Time has enraged Erica | Where were all the trick or treaters this year!? | Boyfriend sickness | Stupid stories www.instagram.com/theslackershow www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Did Disney secretly make a slasher flick? Did Frankie Muniz star in it? And why did they hack away chunks of the story before it hit theaters? Join Crystal and me as we dive into the Director's cut of Stay Alive (2006)!

Subscribe to Simplify My Money: https://www.debtfreedad.com/newsletters/simplify-my-moneyIn this episode, Brad Nelson, introduces a powerful mindset shift that can help you improve your spending habits and reduce financial stress. Unlike traditional budgeting tricks, this approach focuses on practicing gratitude to change your financial mindset. Brad shares practical tips on how to incorporate gratitude into your daily life to curb overspending and build financial confidence. Tune in to learn actionable strategies and start your journey towards financial freedom today. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Links & ResourcesFollow us on social media for updates: ⁠⁠Instagram⁠⁠ | ⁠⁠YouTube⁠⁠Check out our recommended tool: ⁠⁠Prop Stream⁠⁠Thank you for listening!

Mert Mumtaz is the man of the hour: the Zcash bull who successfully popularized privacy in DeFi, and one of the architects behind the spectacular price action we've seen in the month of "ZECtober". In this episode, we talk about the meaning of privacy, why Zcash plays a leading role in this new paradigm, and what "zillions" really means. Time stamps: 00:01:25 - Zcash's Encrypted Messaging Magic: Scan QR for Questions! 00:02:37 - Mert's Zcash Origin Story: From Solana Scaling to Privacy Powerhouse 00:03:52 - Diving into Project Tachyon: Scaling Zcash with Solana Insights 00:04:03 - Untapped Potential: Why Zcash's Story Needs a Epic Rewrite 00:04:40 - Paid Shill Myths Busted: Mert's Honest Zcash Journey Exposed 00:06:20 - VC Conspiracies & Israel Coin Nonsense: Salty Narratives Debunked 00:07:56 - Monero vs Zcash Tribalism: Why Privacy Coins Should Unite 00:09:04 - Privacy as the Ultimate PVE: Battling Surveillance States 00:10:31 - EU CBDC Nightmare: Digital Euros Tracking Your Every Move 00:13:03 - Individual Liberty Through Crypto: Privacy Isn't About Hiding Crimes 00:14:15 - Mert's Bitcoin Discovery: From Uni Skeptic to Crypto Convert 00:17:02 - Bitcoin's Simplicity Wins: Why It Outshines Programmable Chains 00:19:16 - Elevating Zcash to Push Bitcoin Privacy Upgrades 00:19:42 - Cypherpunk vs Austrian: Choose Your Crypto Philosophy 00:22:06 - Mert's Self-View: Builder, Storyteller, No Labels Needed 00:23:02 - Solana Triple-Digit Glory & Zcash Meme Mastery Unleashed 00:24:41 - Engineering Meets Memes: Richard Feynman Vibes in Crypto 00:25:12 - Tweet Chaos: From Shalom Sign-Offs to Zillions Mania 00:25:49 - Zideline, ZECtober, Zovember: Z-Prefix Memes Taking Over 00:26:51 - Pushing Zcash into DeFi: Bridges, Liquidity, and Game-Changing Integrations 00:28:38 - Solana for Offense, Zcash for Defense: The Ultimate Barbell Strategy 00:30:41 - Solana vs Ethereum: Sci-Fi Computer vs Multi-Role Juggernaut 00:33:21 - Ads Shoutout: SideShift.ai & Layer2 Labs Drivechain Magic 00:35:52 - Solana's UX Edge: Why Memecoin Mania Thrives Here 00:38:00 - Vitalik's Node Critique: Solana's Verification Smarts Revealed 00:40:33 - Why Zcash Rocks: Encrypted, Unruggable Internet Money 00:42:10 - Pitching Zcash to Noobs: Private Digital Gold Unlocked 00:45:32 - Bitcoin as HTTP, Zcash as HTTPS: Killer Privacy Memes 00:46:52 - Noah's Ark Fork: Shielding Bitcoin's UTXO Set on Zcash 00:48:25 - Bitcoin's Toxic Shift: From Revolution to Rent-Seeking Stock 00:51:22 - Zcash's Revival: Outperforming Bitcoin with Privacy Power 00:53:00 - Day One for Zcash: Cypherpunk Hackathon & Future Builds 00:54:28 - Zcash Dance Tease: Hitting $400 Milestone Vibes 00:55:04 - Shielded Q&A: Rare Pepe on Zcash? Merchant Adoption Tips 00:59:03 - Ads Plug: NoOnes.com & Bitcoin.com News for Global Crypto Wins 01:02:29 - Privacy on Solana: MPC Wallets & Yield-Earning Mixers 01:03:35 - Monero's 51% Attack Impact: Zcash Pump Unaffected 01:04:44 - P2P Zcash Markets: Hackathon Idea Gold 01:05:45 - Flipping Cardano & XRP: Zcash's Tech Triumph Incoming 01:07:24 - Uber Driver Sell Signals: Crypto Folklore Debunked 01:08:13 - XRP Vendetta: Lobbyists vs Engineers Showdown 01:10:43 - Zcash Price to Flip XRP: 23x Moonshot to $9K 01:11:37 - Proof-of-Stake Debate: Stick to PoW for Zcash's Core Strength 01:14:11 - Zashi Wallet Praise: UX Masterclass in Privacy 01:15:22 - AI Payments with Zcash: Nano-GPT & Browser Wallet Woes 01:16:23 - Zcash as Global Privacy Hub: Cross-Chain Vault Vision 01:18:19 - Fast Finality Fixes: PoW Tweaks Over PoS Risks 01:19:19 - DAG Chains Like IOTA & Kaspa: Interesting But Test Elsewhere 01:21:09 - Helios Labs Lowdown: Solana's RPC Powerhouse CEO Life 01:23:55 - Zillions Decoded: Crypto's Trillion-Dollar Destiny Call 01:25:03 - Zcash ATH Hunt: Long-Term Bullish Beyond $4K Peaks 01:26:07 - Final Q&A: Dictator Memes? Onboarding Feedback & Top 5 Coins 01:28:18 - Future Top 5: Bitcoin, Solana, Zcash, Hyperliquid, ETH Dominance 01:29:01 - Zcash's Cursed History to Glory: 9 Years of Resilience 01:29:37 - Closing Call: Build, Advocate, Hack for Cypherpunk Wins

Send us a textWhat if the clarity you're craving isn't in another job board scroll or another article, but in 15 minutes of quiet? In this episode, Becca shares how intentional boredom helped one mom (and herself!) move from overwhelm to career clarity.You'll learn why silence sparks new ideas, how the brain uses boredom to connect the dots, and simple ways to build “boredom windows” into real mom-life.Sometimes doing nothing is exactly what moves you forward.----------------------------- You are one click away from boosting your career clarity and confidence!Head over to whenmommygrowsup.com where you'll find the free Career Clarity Kickstart. With this free on-the-go guide, we'll walk you through 5 clear action steps you can take to go from confused about next steps to confident about what you want and need from your career. Get started today!

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What if the secret to bigger gains is doing LESS work?In this episode of the Align Podcast, Aaron is joined by Alex Birks and Ethan Hill for a conversation on blood flow restriction (BFR) training and why it's gaining traction across rehab, fitness, and performance. They break down how BFR works, when to use it, what to avoid, and the technology that is helping make it more accessible. From rehab and pain relief to muscle growth and efficient training, this episode explores how BFR is changing the way we think about exercise.OUR GUESTSABOUTAaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.Aaron has worked with some of the world's greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.TOPICS1. Blood Flow Restriction Training2. Compression Training for Recovery3. Muscle Growth with Low Load4. Pain Management and Rehab Tools5. Time-Efficient Workouts6. Suji Compression Device