Hey guys! Welcome to my podcast, if you don’t know already I’ve got a rant channel on YouTube but this year I’m stepping into the unknown. Come and join me on this new journey!

Welcome back to the couch! Today, we're talking all things MOTHERHOOD. Pregnancy cravings, overdue babies, emergency C-sections, ring-of-fire madness, cultural aunties, mums who don't rest, and how having a second child will truly humble your whole spirit.

Remember to Rate, COMMENT &Follow Instagram- Rhea.ellen TikTok - Rheaellenn

Hey guysss! I'm back to talk about all things pregnancy, labor, and postpartum. The journey to motherhood is far from easy, but we show up every single day. Don't forget to check out my breastfeeding video below, and let me know if there are other topics you'd like me to cover! Remember to RATE, COMMENT & FOLLOW Instagram- Rhea.ellen TikTok - Rheaellenn Breastfeeding video - https://youtu.be/useJ4NZ0aIQ?si=RA8L5L9fn4JQmF_Z Pre made formula - https://amzn.to/3YU7cRE (Aptamil) https://amzn.to/3Z5vl9k (SMA) https://amzn.to/3UUWHMW (HiPP organic) https://amzn.to/4esCB3y (Cow & Gate) https://amzn.to/4fzhSMY (Electric double pump) https://amzn.to/3YU7W9o (Manual pump) https://amzn.to/3AytNeJ ( Fenugreek) https://amzn.to/4esMRJb - Hire a tens machine https://amzn.to/4fQmqhq - wireless tens machine https://amzn.to/48RwrZr - breastfeeding pillow https://amzn.to/3CEGghf - Best nipple cream

What's up guys? I'm back for good now and will be giving you guys weekly episodes...I promise! lol If you're interested in being part of my mum series, please email me at rheaellenmanagement@gmail.com. Enjoy. Follow my socials Instagram - @Rhea.Ellen TikTok- rheaellenn

What's up guys? Had to come back with Lloyd to have a proper conversation! Follow my socials Instagram - @Rhea.Ellen TikTok- rheaellenn Follow Lloyds socials Instagram - @anarfi / @WRESTHINGS @foolishprofessionals / YouTube - @WRESTHINGS

What's up guys, it's been a while. Things have got a little heavy for me but I'm feeling much better. Thank you for always listening and I hope you're all well x

Hi guys, Welcome back, 2022 was a hard year for me overall but was also filled with so much love and happiness. It feels good to be back, I hope you all had a good end to 2022. Sending love throughout this year!

Hey guys, this week's episode was a bit of a rush (the traffic in London has been AWFUL). This week I touch on life lately, knowing your worth & deeping that you're not asking for too much your just asking the wrong man.. Follow my socials! Instagram: Rhea.ellen Tiktok: rheaellenn Twitter: Rhea_ellenn

Hey guys, this podcast episode has been in my drafts for a while! Excuse the rambling lol I'm sure there's a message somewhere in my repetition

What's up guys! , how are you all? In today's episode, I touch on focusing on your own journey and how things have been lately. Hope you're all okay during these times. Thank you to the London podcast studio & thank you, always for listening xx

Hey, guys welcome back!! Today I sat down with my long-time friend BIM! We spoke about school, how things have changed, and life in general. I hope you enjoyed this episode! Socials Bims Instagram @bimbardashian Bims mum's hair page @lolashaircontrol

Hi my loveliesss, welcome back! On today's episode, I touch on half term, making time for yourself especially when you're a mother & living life to the fullest. FOLLOW MY SOCIALS @rhea.ellen - Instagram @rhea_ellenn - Twitter Rhea ellen - YouTube My nail women's Instagram: @blush.nailsboutique

Hey guys, another week & I can't remember what's happened lately lol. Sorry for the rush on this , it's been a lot lately but we're here!! Please let me know what you want to hear! Follow my Instagram and YouTube! YouTube - Rhea ellen Instagram- Rhea.Ellen

*TRIGGER WARNING* - We discuss experiencing a misscarriage in detail. Hey guys, I'm back with Nancy today discussing all things motherhood! We go into the raw truths of motherhood & both our journeys Follow Nancy on her socials @mamanancy - Instagram https://www.mamanancy.co.uk/ https://www.bodynbeauty.co/

Hey guys, I'm back with my sister discussing confidence and finding yourself. Thanks always for your consistent support. Follow Elise on her socials @soraelise - Instagram

It's all been a lot lately, I feel like say that every week lol. Hope you're all well & check out the visuals for this episode https://www.youtube.com/watch?v=r6JHo6U1W-Y&t=3s

Hey guys welcome back, sorry I didn't drop an episode last week life has had me in a chokehold. Please look after yourselves , just because you haven't fallen down and died doesn't mean your healthy lol. Love you guys always

Hi guys, thanks so much for being so patient with me. The last few weeks have been a lot and finding time to record was hard but I did it lol. I hope this episode resonates with someone, hope you're all having a great week. Thanks again for listening. I love you all x Use my GlowPot code RHEA15 for 15% off any product https://www.instagram.com/theglowpot/?hl=en

Today was a long day/week so please excuse any yawning lol, Hope you all had a great week! Follow my socials Instagram : @rhea.ellen Twitter : @rhea_ellenn

Hey guys, hope you're all having a great week. This week I discuss checking in on yourself, having friendships that have no pressure and Valentine's day. I hope you all have a good valentine's and love on yourself before anyone else. Follow my socials Instagram: rhea.ellen Twitter: rhea_ellenn

Hey guys thanks for the consistent love, today I sat down with my little sister Elise to discuss dating, gaslighting and we even answered some of your dilemmas. Follow her socials Instagram - @soraelise TikTok - @soraelise

Hey guys, welcome back. This week's episode is about taking time out got yourself and resting where you can. Follow my socials Instagram: Rhea.Ellen YouTube: Rhea Ellen

Hey guys , on todays episode I sat down with Lloyd to discuss parenthood and how becoming a father has been for him so far. Thanks for listening Make sure you follow my socials Instagram : Rhea.Ellen YouTube: Rhea Ellen Lloyds Info: IG : Anarfi Youtube: Wresthings