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Waiting for the new year to take your health seriously is a quiet gamble with your future that too many people make without realizing what it costs. This conversation challenges the way we think about health, resolution culture, and the pressure to set big goals tied to a date on the calendar. Dr. Andrew Fix makes a clear case for starting now rather than postponing meaningful health decisions until January. When resolutions become delays, even the best goals lose their power before they ever begin. The episode reframes health through the lens of health span rather than longevity alone. What does it mean to stay capable and clear for as many years as possible? How do small choices around sleep, movement, and nutrition shape that outcome? The focus stays practical and realistic without extreme plans or rigid routines. At its core, this episode links personal health to the people who matter most. Taking care of yourself protects your ability to show up for your family and your life. If your health determines how much time you get to be present, why wait to choose it? Quotes “We shouldn't wait for the new year or for a date on the calendar to do something that we want to do or to do something that we know we should do or need to do.” ( 00:59 | Dr. Andrew Fix) “Take care of yourself now while you still have the chance.” ( 01:59 | Dr. Andrew Fix) “All of us are going to age. All of us are going to have our health decline. We want to fight that off as long as we can. And that's what we call health span.” ( 03:06 | Dr. Andrew Fix) “You'll either choose to pay for your wellness now, or you'll be forced to pay for your sickness later.” ( 04:28 | Dr. Andrew Fix) “What is a better gift that you could give them than you taking care of yourself so that you can provide for them and gift them more of that time for as many years as you possibly can. That is the gift that they want. That is the gift that's going to keep on giving.” ( 08:03 | Dr. Andrew Fix) Links https://www.netflix.com › Kevin Hart: Acting My Age SideKick Tool Movemate: Award-Winning Active Standing Board 15% off Promo Code: DRA15 RAD Roller Revogreen HYDRAGUN Athletic Brewing 20% off: ANDREWF20 Connect with Physio Room: Visit the Physio Room Website Follow Physio Room on Instagram Follow Physio Room on Facebook Andrew's Personal Instagram Andrew's Personal Facebook Podcast production and show notes provided by HiveCast.fm
Take care of the HouseSenior Pastor Lincoln NelsonPsalm 119:9-16December 21, 2025Today, we continue our current sermon series, 'Yahweh Perspectives'.Listen to Senior Pastor Lincoln Nelson speak about how the word is to help us take care of ourselves. #churchofphila #churchofphiladelphia #buildinglivesthroughlove #loveinaction #2025sermon #onlinechurchTo support this ministry and help us continue to build God's kingdom click here: http://www.churchofphila.comIf you've just made a decision for Christ, please respond HERE: http://www.churchofphila.comOur vision is to provide a place where people of all colors, creeds, and nationalities can come together and worship the Living Savior who is Jesus Christ, the Son of the Living God.Connect with Us Website: http://www.churchofphila.comTwitter & Instagram: Charlotte, NC: @churchofphilacha Asbury Park, NJ: @churchofphilaap Lakeland, Florida: @churchofphilalkldFacebook: Charlotte, NC: www.facebook.com/churchofphila Asbury Park, NJ: www.facebook.com/churchofphilaap Lakeland, Florida: www.facebook.com/churchofphilalkld
Kat’s feeling disturbed, Amy is questioning her dishwasher habits, and a listener email calls out something from last week’s episode. Plus, the holiday Would-You-Rather game gets surprisingly intense. Amy and Kat end with the wisdom of Marshawn Lynch: take care of your money, your chicken, your mentals…and why it might be the perfect mantra for December. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.
On the latest Eagle Eye podcast, Reuben Frank and Dave Zangaro discuss the Eagles' win over the Commanders and their NFC East title.
Panthers Playbook | Carolina Panthers podcast from 99.9 The Fan
Dennis Cox & Chris Lea discuss the Carolina Panthers beating the Tampa Bay Buccaneers, 23-20, to take sole possession of first place in the NFC South division with two games remaining left in the 2025 NFL season. Also, locker room sound from Nic Scourton, Lathan Ranson, and Jalen Coker. Panthers Playbook is sponsored by Wake Orthopedics.
Former NFL GM Mike Mayock stops by the WIP Afternoon Show to preview the Eagles vs. Commanders showdown and analyze the trends shaping the team's recent performance.
Hour 3 features Mike Mayock stopping by the WIP Afternoon Show to preview the Eagles' Saturday night divisional showdown with the Commanders—plus a surprise appearance from Brodes' hockey rival.
This might be the most straightforward, pragmatic, and old-fashioned way to multiply your abundance, but it works. Take care of what you have and you'll have more! Sign up HERE to start the FREE New Year Decluttering Workshop and get an introduction to Beyond Decluttering, the life-changing new Feng Shui Decluttering Certification that will free you to zoom forward in your life: https://www.fengshuimagical.com/the_professional_decluttering_workshop xoxo!!! Dan
In this episode of the Take Care & Live! podcast, Dr. Stephen disrupts the idea that effective coaching is built on titles, certifications, courses, or status. Real coaching is forged through lived experience, failure, humility, and accountability. It requires discomfort, reciprocity, and a willingness to grow while helping others grow.We explore why failure is often the best qualification, why comfort can quietly stall development, and why leadership begins with leading yourself—regardless of your role. Coaching isn't easy, but when done well, it's transformative.
49ers Insider for The Sports Leader & Founder/CEO of Fangirl Sports Network Tracy Sandler joins Dirty Work and discusses the biggest challenges for the 49ers coming off of a Bye and how they can take care of business Sunday against the TitansSee omnystudio.com/listener for privacy information.
49ers Insider for The Sports Leader & Founder/CEO of Fangirl Sports Network Tracy Sandler joins Dirty Work and discusses the biggest challenges for the 49ers coming off of a Bye and how they can take care of business Sunday against the TitansSee omnystudio.com/listener for privacy information.
In the show's final hour, Kyle and Smoke look at the Panthers chances to win the South now after Tampa's loss, and if Carolina can take care of business in New Orleans on Sunday.See omnystudio.com/listener for privacy information.
The Chicago Bears will start a critical final four-game stretch in their playoff push Sunday when they host the Cleveland Browns at Soldier Field. Shaw Local's Michal Dwojak and Joe Aguilar give the latest news from Halas Hall before previewing the key matchups in Sunday's game.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.
Many guys think that a woman taking care of a man is a turn off to her, and think "The only thing I really want from her is sex, so that will be my only ask." In fact, this makes her feel unloved, devalued, and like a sex worker. Here's how to change the frame and open yourself up to the scary feeling of interdependence, which is particularly hard for workhorse men!Join the Midlife Women's group here: drpsychmom.com/mwgSubscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent: "Did You Change Each Other's Minds About Anything When Dating? If Not, Red Flag!"For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmomFor coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or coaching, contact us at https://www.bestlifebehavioralhealth.com/
Panthers Playbook | Carolina Panthers podcast from 99.9 The Fan
Dennis Cox & Chris Lea discuss the Carolina Panthers facing the New Orleans Saints, the concerns with the pass rush, and how head coach Dave Canales must continue to lean on the run game. Plus, an exclusive interview with Carolina Panthers LT Ickey Ekwonu. Panthers Playbook is sponsored by Wake Orthopedics.
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This episode brings a heartfelt and deeply practical conversation with Jason and guest Mark Story as they unpack what it really means for construction professionals to take care of themselves and their families while building demanding careers. Together, they explore how priorities shift over time, why planning personal life with the same rigor as project planning is essential, and how leaders can protect their health, relationships, and long-term sustainability. What you'll learn in this episode: Why personal priorities evolve throughout a construction career and how to adjust your approach to work accordingly. How intentional planning, delegation, and load-sharing help professionals avoid burnout and create space for family life. Why owning your calendar is essential for protecting health, relationships, and long-term performance. How visual scheduling, time-blocking, and early planning create clarity and reduce stress for you and your household. Why taking care of yourself outside of work ultimately strengthens your leadership inside of work. If you planned your personal life with the same discipline you bring to your projects, how different would your year and your relationships look by this time next season? If you like the Elevate Construction podcast, please subscribe for free and you'll never miss an episode. And if you really like the Elevate Construction podcast, I'd appreciate you telling a friend (Maybe even two
- 88-Year-Old Army Veteran receives a blessing from the people. - Actress Lupita Nyongo shares after her Oscar she then receives nothing, but slave's role offers. - BET President and CEO steps down after 23 years.
We know the relentless grind makes it feel like there's always more work to be done. But what if we told you that slowing down is the secret to getting more done and operating at 100% power? We'll talk about a simple, actionable framework that every high-performer needs: Mindset, Nutrition, and Movement. The pursuit of wealth at the expense of well-being is a path to regret. Your wellness will change your life, ensuring you live fully and can show up as a better partner, parent, and professional.
Sometimes it's hard to trust God, especially when we are let down by those who are supposed to love us. Don't worry, God's got this. Let's hear about what Pastor Brian has to share with us! Join us in person: 22811 S. Cedar Rd., Manhattan, IL 60442 Learn More: encounterthrive.com Give Online: encounterthrive.churchcenter.com/giving
On this episode I sit down with Farewell, Take Care, an emo band from Sacremento. We talk about their debut self titled EP and the glimpse that we are seeing as they start. We also talk about their local scene and some influences. Be sure to follow Farewell, Take Care and check out their self titled EP!!!This episode features the songs "sam, order the pizza!" and "nah dats tobacco pt. 2" from the album Farewell, Take Care.You can find Farewell, Take Care at the following links:Instagram: https://www.instagram.com/farewelltakecare/Everywhere Else: https://linktr.ee/farewelltakecare_______________________________________You can find Beers With Bands here:Facebook: https://www.facebook.com/BeersWithBands2Twitter: https://twitter.com/BeersWBandsPodInstagram: https://www.instagram.com/beerswithbandspod/Bandcamp: https://beerswithbands.bandcamp.comEverywhere else: https://linktr.ee/BeersWithBands
This week we're re-releasing Andrea's conversation with Kathleen Strader from Prevent Child Abuse America. While Nobody Should Believe Me is, at its core, raising awareness about Munchausen by Proxy abuse, we've been pulled into the larger question of “how do we make sure children are safe in their homes?”. We'll continue exploring that next week during Andrea's interview with Dr. Randy Alexander and throughout season 7 (coming soon!). *** This week Andrea is joined by Kathleen Strader, the National Director for Healthy Families America, the signature home visiting program of Prevent Child Abuse America. Following the Take Care of Maya film and media coverage of so-called "medical kidnapping" and misleading coverage of child abuse, we move the conversation to solutions: what can we do to prevent child abuse? We delve into Kathleen's background dealing with child abuse cases and her work supporting families through home visiting programs. Their conversation touches on the complexities of child abuse, systemic issues, and the importance of supportive measures and interventions that meet families where they are. As we wrap up our coverage of the landmark Kowalski v Johns Hopkins All Children's case, we issue a hopeful message of how we can alleviate one of society's most challenging problems. * * * Check out Prevent Child Abuse America. Try out Andrea's Podcaster Coaching App: https://studio.com/apps/andrea/podcaster Tickets for Nobody Should Believe Me LIVE: https://www.andreadunlop.net/nobody-should-believe-me-live Order Andrea's book The Mother Next Door: Medicine, Deception, and Munchausen by Proxy. Click here to view our sponsors. Remember that using our codes helps advertisers know you're listening and helps us keep making the show! Subscribe on YouTube where we have full episodes and lots of bonus content. Follow Andrea on Instagram: @andreadunlop Buy Andrea's books here. For more information and resources on Munchausen by Proxy, please visit MunchausenSupport.com The American Professional Society on the Abuse of Children's MBP Practice Guidelines can be downloaded here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Audacy NFL Insider Brian Baldinger joins Nick to preview and discuss NFL Week 14!
December 1st, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
Hour 1 - That's Ten straight for the Pats. What an amazing turnaround from last season. The defense was on fire last night and set a tone we haven't seen all season. Maye for MVP?
Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Healthy kids start with healthy moms. Here's how to get there, together. On this episode of The Eczema Kids Podcast, Dr. Ashley Beckman joins us to unpack what eczema means in Traditional Chinese Medicine and why it's almost never just a skin issue. She explains how lung, large intestine, liver, emotions, and even pregnancy history can show up as red, hot, itchy skin in little ones. Tune in as we break down the links between mold, indoor air quality, histamine, parasites, gut health, and nighttime itching, plus simple at-home practices parents can start today. Take Care, Andra ---- Connect With Dr. Ashley Beckman Website: drashleybeckman.kartra.com/page/masteringmold Instagram: instagram.com/drashleybeckman LinkedIn: linkedin.com/in/ashleybeckman Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
Can't believe the Hurricanes are going to be left out of the College Football Playoff because the committee values "better" losses over head to head matchups.
In Episode 253, Chazz welcomes social media personality Cugine, known for his entertaining Italian-American persona and viral food reviews. Together they discuss his Staten Island upbringing, how the character of “Cugine” was created, and the unexpected path that turned a college cooking hobby into a full-time career. Cugine shares how his family reacted to his success, the challenges of staying relevant as an influencer, and the realities behind content creation, brand deals, and building an audience. Chazz adds perspective from his own career, comparing traditional entertainment to the modern online world. This episode offers insight into creativity, cultural identity, and the business side of social media, all delivered with humor and authenticity.
Pastor Mike teaches how Jesus came to serve us, not to be served. He wants us to rest in Him and feed on His provision, rather than working for ourselves. Audio>
What do you need to give yourself to be more nourished and resourced throughout this season?Stepping into the next level of nourishment, vitality, rest, and all the goodness will allow you to start hearing your own essence and signal clearer and faster.Let me know what resonated most with you.DM me on IG www.instagram.com/careerintechnicolor If you enjoyed this episode, follow the podcast and share it with someone you know.Remember - you're amazing and powerful beyond your wildest imagination! Thank you for being a part of the movement to step more and more fully into your own magic!Xo,BaibaSupport the show
Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Healthy kids start with healthy moms. Here's how to get there, together. On this episode of The Eczema Kids Podcast, Dr. Clint Carter joins us to explain why we're seeing an explosion of autoimmune issues in kids, how environment, food, and toxins play a role, and why a truly healthy child also requires a healthy mom. Tune in as we break down how longer visits, deeper laboratory work, lifestyle changes, and bioidentical hormones can help moms show up for their kids with eczema and allergies. Take Care, Andra ---- Connect With Dr. Clint Carter Website: mymdselect.com Listen to MyMD Unscripted on Apple Podcasts ---- Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
0:00 - The Nuggets had a short bench, shot a lot of threes, and beat the Grizzlies in Memphis by 10. The gang wonders how that kind of play is going to hold up against better teams coming up in the next month. 17:07 - The Broncos are heading to the DMV to take on a short-handed Commanders squad. The gang ponders if the Commanders are gonna hurt a lot or a lot a lot.34:28 - Moser made a bet that the Browns had to make Shedeur Sanders their starting quarterback going into this weekend...and that bet paid off! What does the trepidation say about Sanders, Kevin Stefanski, and the Browns organization as a whole?
We're an aging nation. Today 16% of Americans are over 65. In the next few decades that will double as the youngest Baby Boomers move into old age. But in West Virginia, that future is now. It's the third oldest state in the nation and more than 20% of its residents are over 65. At the same time, West Virginia's birth rate is low because young people are leaving. That generational imbalance will increase in coming years. The numbers show a growing crisis. Senior care has shifted from a nursing home model to one focused on aging in place. The cost of care is lower the longer people stay in their homes. That's led to an explosion in home-based support and care services. But now, those companies can't find the workers they need to provide services for the growing elderly population.
Pastor Mike teaches on God’s service towards us, then prays and prophesies. Audio>
Hour 1 - The Patriots travel to Cincinnati to take on a struggling Bengals defense. Arcand, Ted, Scheim. and Mego dive into some of the hot topics heading into the week 12 matchup.
The Packers take down the Minnesota Vikings behind RB Emmanuel Wilson stepping up big time for an injured Josh Jacobs & a dominant defensive performance! Tommy Wortz & Charlie Uczen break down everything that happened in this game, including hearing from Matt LaFleur from after the game & talking with Packers Beat Writer Ryan Wood!
Pastor Mike teaches how God doesn’t want service from you, but wants to serve you. It’s more than we could have asked for, but it’s what He wanted. Audio>
November 17th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.
DallasCowboys.com Insider Mickey Spagnola joins the show to recap a Cowboys win over the Raiders!
Want to heal your child's eczema without steroids? Click here to get started → EczemaKids.com Could the healthy foods you're giving your child actually be worsening their eczema? On today's episode, Sylvia and Jim Boblak, doctors of pharmacy and the founders of A Teaspoon of Wisdom, join us to reveal the foundation of true health: you are what you digest, not just what you eat. They share actionable, ancient wisdom on how to nourish your child's gut with warm, moist, whole foods while limiting cold, dry, and inflammatory options. This episode also provides crucial advice for pregnant women and new parents on avoiding unnecessary interventions, like certain antibiotics, that can severely damage a baby's microbiome from day one. If you've been frustrated by complex rules, this conversation simplifies healing back to the essentials: mindful food choices, a strong gut, and confident decision-making. Take Care, Andra ---- Connect With Sylvia and James Boblak Website: ateaspoonofwisdom.com Ready to Reverse Your Child's Eczema Naturally? Everything you need to calm the itch, clear the skin, and finally feel confident you know what to do.
Brian opens with his initial thoughts on the Pats' win over the Jets and just how far this team can go with Mike Vrabel and Drake Maye. Then, Brian chats with three-time Super Bowl champ James White about the game, TreVeyon Henderson's three touchdowns, Drake Maye's pocket presence, and more (16:00). Brian then discusses the Celtics' recent play, including some solid minutes from Jordan Walsh and some thoughts on the Red Sox's offseason (47:10). Brian and Jamie give out their best bets before Brian answers some calls on the Pats (1:09:30). We want to hear from you! Leave Brian a message on the listener line at 617-396-7172. Or send us your questions for our mailbag at offthepike@gmail.com. The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Brian Barrett Guest: James White Producer: Jamie McClellan Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hour 1 - The Patriots are matched up with the struggling Jets team that just traded away two key defensive players. Greg, Wiggy, Coco, Scheim, and Curtis give their take on the primetime matchup.
César's parents are getting older and as he looks into the future, he's wondering: where does his responsibility to them start and end? How much should he sacrifice to take care of them? This week on the show, Mauricio and César talk about feeling like an outsider in the family and what it means to be of service. The Real Question is a Not Sorry ProductionFind us at our website | Follow us on Instagram--This show is completely funded by Patreon, and we are so grateful to our supporters who make it possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.
The documentary "Take Care of Maya" outraged viewers, and a subsequent lawsuit resulted in a quarter of a billion-dollar judgment against the hospital that had treated her. But an appeals court has now reversed that judgment, and new questions have been raised. Was the hospital in the wrong? Or was Maya the victim of Munchausen Syndrome by proxy?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.