Podcasts about Take Care

Adam's Paternity Leave continues, so we're going to drop in the first of two brainmelters. Patreon payments are frozen for the time being. A few resourceful new Munchies have figured out a work-around where you can join as a free member and upgrade from there to a paid account which charges you for one month and unlocks the back catalog behind the respective tier of the paywall. After that first payment, you won't be charged again until we're dropping new content (which we'll warn everyone is coming), so if you want more of this it can be had, along with access to the fully uncut episodes from 100 to present and Movie Club episodes.After reckoning with the horrific current events aspect of this week's installment, Adam and Josh get down to brass tacks with “Military Justice,” which depending on where you watch it is either Episode 7 or 8 from Season 15 of Law & Order: Special Victims Unit. We discuss the essence of Galveston, the most heinous crime in the Boschiverse, the general self-preservation skills of ensigns, and Rollins straight-up laying a dude out, while marveling at a shockingly good episode of SVU complete with efficacious character development and some real tearjerking moments. And a lot of peen.Music:Divorcio Suave - "Munchy Business"Thanks to our gracious Munchies on Patreon: Jeremy S, Jaclyn O, Amy Z, Diana R, Tony B, Zak B, Barry W, Drew D, Nicky R, Stuart, Jacqi B, Natalie T, Robyn S, Christine L, Amy A, Sean M, Jay S, Briley O, Asteria K, Suzanne B, Tim Y, John P, John W, Elia S, Rebecca B, Lily, Sarah L, Melsa A, Alyssa C, Johnathon M, Tiffany C, Brian B, Kate K, Whitney C, Alex, Jannicke HS, Roni C, and Nourhane B - y'all are the best!Be a Munchie, too! Support us on Patreon: patreon.com/munchmybensonBe sure to check out our other podcast diving into long unseen films of our guests' youth: Unkind Rewind at our website or on YouTube, Apple Podcasts, or wherever you listen to podcastsFollow us on: BlueSky, Facebook, Instagram, Threads, and Reddit (Adam's Twitter/BlueSky and Josh's BlueSky/Letterboxd/Substack)Join our Discord: Munch Casts ServerCheck out Munch Merch: Munch Merch at ZazzleCheck out our guest appearances:Both of us on: FMWL Pod (1st Time & 2nd Time), Storytellers from Ratchet Book Club, Chick-Lit at the Movies talking about The Thin Man, and last but not least on the seminal L&O podcast …These Are Their Stories (Adam and Josh).Josh debating the Greatest Detectives in TV History on The Great Pop Culture Debate Podcast and talking SVU/OC and Psych (five eps in all) on Jacked Up Review Show.Visit Our Website: Munch My BensonEmail the podcast: munchmybenson@gmail.comThe Next New Episode Once We're Back from Adam's Paternity Leave Will Be: Season 16, Episode 14 "Intimidation Game"Become a supporter of this podcast: https://www.spreaker.com/podcast/munch-my-benson-a-law-order-svu-podcast--5685940/support.

Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger. In this episode, I'm sharing our real-life eczema summer strategy: what we're doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun. Because yes, you can have sunshine and sanity… even with eczema in the picture. Join the Eczema Elimination Method Summer skin toolkit = handled. Soothe chlorine irritation, restore moisture, cool hot flares, and keep bites at bay with the Skin Comfort Trio + Mineral Sunscreen Grab your relief now in the Eczema Shop. Take Care, Andra 

If you've ever felt dismissed by a doctor or wondered why your body feels off for no apparent reason, this episode is for you. I'm joined by the incredible Dr. Erin Ellis, a licensed naturopathic doctor who's on a mission to change how women experience healthcare. From surviving a rare cancer diagnosis to building a thriving practice in Arizona, Dr. Ellis shares how her own journey led her to become an advocate for women who feel unheard in the medical system. We dive into what it really means to get to the root cause of your symptoms and why most of us are more dehydrated, undernourished, and overtired than we think. This conversation goes far beyond typical wellness talk—we're breaking down tangible steps you can take right now to feel better in your body, even if you're juggling business, family, and a million to-dos. Dr. Ellis shares her top self-care habits, why hormones absolutely matter, and how to start advocating for your health.   Follow Dr. Erin on IG: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?_t=ZM-8wa3g4DFxoc&_r=1   Come join our Flash Photography Workshop in NYC on November 12th, 2025! You'll learn how to shoot on camera and off camera flash, with a plethora of techniques to absolutely stun your ideal clients and explode your portfolio. After class is over, you'll have multiple hours in studio to practice your new skills while Eden helps you troubleshoot! https://edenstrader.com/in-person-flash-photography-workshop   We're diving into manifestation, meditation and self empowerment practices for energetic and logistical upgrades within your business! Email hello@edenstrader.com for more information on our newest coaching container.   https://edenstraderweddings.com/   If you enjoyed today's episode, please:   - Leave a positive review or rating! - Come join our free Manifestation Challenge, a fan favorite freebie! https://edenstrader.com/manifesting-challenge - Post a screenshot & key takeaway on your IG story and tag us @edenstrader so we can repost you. - Follow (+) our show for new episodes every Monday!

Grant us the power to bring the world revolution! Join us for episode six! Take Care Miss Nanami   Patreon: https://www.patreon.com/AndaliteBanditsPodcast Email: AndaliteBandits@Gmail.com Cover art: https://www.furaffinity.net/user/spacerobt   CONTENT WARNINGS Abuse, age difference, animal attacks, incest, manipulation, minor surrealism, power difference   Mentioned video: https://youtu.be/-9kFZzaahJ8

Talk about a road trip. After winning Game 7 in Toronto to advance to the Eastern Conference Final, the Panthers raced out to an early 2-0 series lead with two dominant wins over the Hurricanes in Raleigh. Following a 5-2 win in Game 1, they enjoyed a 5-0 drubbing in Game 2. Trying to punch a third straight ticket to the Stanley Cup Final, the Panthers will now head home and try to get an even tighter stranglehold on the series in Games 3 and 4 in Sunrise. On this episode, co-hosts Doug Plagens and Jameson Olive break down how Games 1 and 2 against the Hurricanes unfolded, including hot starts, hot sticks and a little “Playoff Bob.” Plus, hear postgame sound from Matthew Tkachuk and Carter Verhaeghe. Highlights include: • The Panthers storm out to a 2-0 lead in the ECF. (1:30) • Hear from Verhaeghe and Tkachuk after Game 2. (7:30) • Hurricanes trying to get physical with Florida. (20:50) • Heading home up 2-0, the Panthers know the job's not done. (27:45)

Let's get into it! Some topics include:⭐️Finding a healthy routine while on vacation⭐️Setting intention for your vacation⭐️Packing for movement⭐️Enjoying food with freedom⭐️Prioritizing sleep when you can⭐️Letting go of rigid expectationsAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Join the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Newest Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠If You Like the Gear that I'm Rocking, Head to the Store: ⁠⁠https://rockthatfitness.itemorder.com/shop/sale/⁠⁠FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challengeFREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-levelApply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

In this heartfelt episode of Medium Lady Talks, Erin is joined by filmmaker and memory-keeper Kalee Isbell, founder of Isbell Family Films, to explore how photography and family videos can become a vital tool in your self-care toolkit. What starts as a chat about taking more selfies quickly unfolds into a deeper conversation about postpartum depression, creative healing, and the emotional power of seeing yourself—and your life—through a different lens. Kalee shares how her journey began with a “One Second a Day” video project during her son's first year, eventually leading her to discover joy and healing in documenting life's quiet magic. With warmth and honesty, she reveals how editing home videos during postpartum depression offered her a new perspective that helped shift her mindset from overwhelm to appreciation. Together, Erin and Kalee unpack: Why photos can be part of presence, not separate from it The science behind creativity and mental health recovery How “prompting vs. perfectionism” can transform family photos Tips for guilt-free memory-keeping (hint: outsourcing counts!) Why you should take the photo with YOU in it, especially on the good days A clever hack for milestone photos that reduces pressure and perfectionism The emotional resonance of seeing your past self—and giving her some tenderness Whether you're navigating early motherhood, managing digital overwhelm, or looking for a low-lift way to prioritize your well-being, this episode is your gentle nudge to take the selfie, make the memory, and remember that being seen matters.

Watch best scene reading: https://www.youtube.com/watch?v=qrexqrq7AIE Something has happenned in Mady's life. As an immigrant woman in America, she has achieved the American dream; A successful career as a doctor of psychology, a lavish home, nice car, and, most importantly a husband and two wonderful children, yet something is missing. Not knowing what it is, she goes looking for it in strange places and in ethically-questionable ways. Get to know the writer: What is your screenplay about? It's about an immigrant woman, who has embodied the American dream by becoming a successful psychologist, a wife, and a mother, yet has started living an increasingly destructive double life to escape her existential despair. What genres does your screenplay fall under? Thriller. Dark Comedy, maybe. Always find this question hard to answer. How would you describe this script in two words? Control and abandon. What movie have you seen the most times in your life? It's a tie between Eraserhead, and The Invasion of the Body Snatchers.(1978) How long have you been working on this screenplay? 2 years, on and off. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

As we wind down to tip off for Game 5, the key mission for the Wolves going into tonight is win and you avoid the return of Steph Curry! What do the Timberwolves need to do to make that happen Wednesday night?

On Episode 175 of the WellsMania Podcast, WellsMania and The World's Greatest Co-Host Payton Payne recap their LIVE experience at WWE Backlash, share stories from St. Louis, book John Cena's opponents for the rest of the John Cena Farewell Tour, and more!Enjoy! Take Care, Stay Positive, RUN WILD & Dominate The Day!

Text me a message! I would love to hear from you!This week's episode first aired February of 2023.  It has been my most popular episode to date.  Enjoy this replay...Have you ever felt like taking care of yourself was somehow selfish?  After all, so many other people are counting on you. That mindset nearly broke me—physically, emotionally, and spiritually.When my boys were 5, 4, and 2, my body staged what I call a "mini rebellion." Heart surgery, chronic hives, thyroid issues, kidney stones, and persistent headaches all converged in the same season. This mini-health crisis became my wake-up call.  I had to face an uncomfortable truth: I had been operating under the false belief that being a good mother meant giving until I had nothing left.That's when I realized that mature people recognize their own needs and take responsibility for meeting them. This wasn't selfishness—it was wisdom. God gives us permission to create balanced, healthy lifestyles for ourselves and our families. We have far more control over the rhythms of our homes than we often realize.As mothers, we set the emotional tone for our entire household. When we're depleted and running on empty, everyone feels it. When we're rested and nourished—both physically and spiritually—we create an atmosphere where our families can thrive.In this episode I share six principles that helped me change my approach to motherhood and self-care: recognizing your needs, creating balanced routines, prioritizing rest, dealing with the chaos of busy seasons, asking for help without shame, and committing to growth in self-care. You weren't meant to be a martyr for your family; you were meant to be a blessing. And you can't pour from an empty cup.Subscribe to my weekly newsletter at graceformyhome.com to receive regular encouragement in your journey of motherhood and faith. Get a free copy of The Grace-Filled Home: 5 Essentials to Creating a Home Where Faith Can Grow Get your free copy of: 7 Powerful Prayers to Pray Over Your Husband Get the List! Our 35 Favorite Family Read-Alouds Purchase a copy of my latest book! Covered in Prayer: 31 Prayers to Cover You and Your Children in God's GraceIf you enjoy this episode and want to buy Audrey a coffee, please click here: https://www.buymeacoffee.com/ajmccrac73dFor more mom encouragement visit graceformyhome.comJoin My Email List!Follow me on ...

Send us a textFood insecurity affects more than 47 million Americans – but this spring Bayer is once again teaming up with country superstar, Luke Bryan to help fight hunger and support the local farmers who put food on our tables.For the 10th year, Bayer will be the presenting sponsor of Luke Bryan's annual Farm Tour and will be continuing their impactful #herestothefarmer and ‘Take Care, Now' campaigns.From Bayer, Brian Leake, Director of External Communications joins me to discuss this important partnership.https://www.lukebryan.com/farm-tour-2025

Are you everyone's “go-to” person? Do you secretly long to say “no” more often? Are you worried that if you set healthy limits, people will stop liking (or loving) you?In this episode, psychologist Traci Stein sheds light on why “Uber-nice” people feel pressured to take care of others at the expense of their own wellbeing. And she reveals why self-absorbed people can sniff out nice people (like you) from a mile away.If you're struggling with “over-caregiving” at the expense of your own well being, never fear – by the end of this episode, you'll leave with tips for setting healthier limits while remembering that you, too, are worthy of your kindness.(Please note, this podcast is not intended as a substitute for professional counseling.)For more information on Traci Stein and her audio meditations, visit: https://www.drtracistein.com/For more information on Traci's audio program, “Letting Go of Unhealthy Relationships,” visit: https://www.hayhouse.com/guided-meditations-for-letting-go-of-unhealthy-relationships-audio-downloadTo find a clinical psychologist near you, visit: https://locator.apa.org/00:00 Introduction 00:38 The Biggest Mistakes Nice People Make02:42 The Tireless Caregiver Survey04:46 The Pressure to Take Care of Others08:20 The Consequences of Being Overly Nice09:40 Recognizing Toxic Relationships19:40 Steps to Create Balance in Relationships28:19 Setting Boundaries and Self-Care38:50 Conclusion and Final Thoughts

In Episode 139 of Medium Lady Talks, I'm joined by floral designer and creative entrepreneur Jennifer Lasachuk, owner of The Paisley Rose in Mississauga. Jennifer has been running her floral business for nine years—exactly as long as she's been a mom—and together we explore how matrescence and entrepreneurship often arrive hand-in-hand. As someone who launched Medium Lady when my youngest was born, I couldn't relate more to her journey of identity, creativity, and growth. We dig into what it really takes to thrive as a florist in a female-dominated profession often underestimated by mainstream narratives. Jennifer lovingly debunks the myths of the "bridezilla" and the "sweet florist main character," shining a light on the bold, practical, and deeply artistic work behind event floristry. She shares her grounded approach to dreaming big: believe in your vision, but back it up with logic and skill. We also talk about what self-care looks like in the midst of personal transitions, including Jennifer's reflections on her separation, motherhood, and finding space for herself outside of the roles she holds for others. ✨ If you're a woman feeling the spark of something new, a creative dream that won't let go—this episode is for you. As Jen says: “Trust that feeling in your body. You have to share it.” Topics We Cover: The parallel paths of motherhood and entrepreneurship What matrescence teaches us about identity, ambition, and becoming Busting floral industry myths and reclaiming the florist as a business leader The behind-the-scenes truth about running a female-led creative business Balancing big dreams with logic, skill, and resilience Navigating self-care through personal transformation and separation Why trusting your creative instincts matters more than perfection Links Mentioned: Follow Jennifer and The Paisley Rose on Instagram: @thepaisleyrose Learn more about floral design for events and Jennifer's amazing work on her website. 

In this episode, I welcome my guest Kristen Paris to talk about all things pelvic health. A seasoned physiotherapist with over two decades of experience, Krristen explores everything from the common misconceptions about pelvic floor weakness to the vital importance of breath work and proper diagnostics. She provides insightful advice for women at various stages of life—from teenagers to new moms to those in perimenopause—highlighting the significance of understanding and maintaining pelvic health. Whether it's the impact of hormonal changes, the role of proper breathing, or the nuances of pelvic organ prolapse, this episode is loaded with valuable information you won't want to miss. Key Moments: Why Pelvic Health Matters Identifying Symptoms Common Misdiagnoses Real World Impact Understanding the Pelvic Floor Pelvic Health Through the Decades Postpartum Pelvic Health Tools and Techniques Pelvic Organ Prolapse Hormonal Changes and Pelvic Health The Importance of Vaginal Estrogen Men's Pelvic Health   Let's dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @blueberrytherapypelvichealth Facebook | @blueberrytherapy Website | blueberrytherapy.ca The Pleasure Principle Conference | CHECK IT OUT Blueberry Therapy Shop | SHOP HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women's Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Click/tap here to view the Sermon Reflection Guide. What does it truly mean to honor those who have shaped us?  In John 19, as Jesus hangs on the cross, he looks down at his mother and ensures she is cared for. Even in his final moments, he remains focused on honoring her.  Mother's Day reminds us of the call to honor our mothers and motherly figures, but what does that look like in our everyday lives? And how might our relationships change if we lived with that same intentional care and respect Jesus showed, even when it is difficult or undeserved? In this sermon, we explore how Jesus' example and the Ten Commandments shape our understanding of honor and challenge us to show it to one another.

Click/tap here to view the Sermon Reflection Guide. What does it truly mean to honor those who have shaped us?  In John 19, as Jesus hangs on the cross, he looks down at his mother and ensures she is cared for. Even in his final moments, he remains focused on honoring her.  Mother's Day reminds us of the call to honor our mothers and motherly figures, but what does that look like in our everyday lives? And how might our relationships change if we lived with that same intentional care and respect Jesus showed, even when it is difficult or undeserved? In this sermon, we explore how Jesus' example and the Ten Commandments shape our understanding of honor and challenge us to show it to one another.

When my father and my mother forsake me, Then the LORD will take care of me [NKJV]

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    Guest: Brian Lloyd with Olson's Greenhouse    9:05  Feature: How to Take Care of Hanging Baskets  9:20  What kind of treatment do peach trees need? How do I thin the pears on my trees? How many years should I plant my tomatoes in the same area? Is it too late to apply chelated iron on my maple tree? Should I be concerned if the leaves on my pear tree have black spots all over them?  9:35  What are some varieties of large, sweet apricot trees? Is the Autumn Blaze maple a good tree to plant? Is there anything I can do to prevent ash borers or to take care of it before I see them? How do I get rid of the crabgrass that's coming into my lawn?  9:50  Are there any solar companies that can tell me the amount of sun I'll get on either side of my home? Is it safe to plant tomatoes and flowers with the colder weather coming this week? What critter stripped my corn ears off? What flowers in pots would do well with just morning sun but no heat tolerance? 

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    Here’s what we covered this week:  Guest: Brian Lloyd with Olson's Greenhouse  Plant of the week: Dahlia  9 o’clock feature: How to Take Care of Hanging Baskets  10 o’clock feature: Top Shade Plants for Your Garden  And more of your questions and concerns! 

TAKE CARE OF THE BIZ OR BECOME THE BIZ PT 2

In this episode of Take Care & Live!, Dr. Stephen V. Peters unpacks a powerful truth: momentum isn't convenient—it's messy. You will never get anything done if you're waiting for perfect conditions. Drawing from real-life insights and the timeless wisdom of Ecclesiastes 11:4, Dr. Peters reveals why clarity—not convenience—is the true driver of progress. Whether you're navigating a life transition, pursuing a long-held goal, or simply realigning your priorities, this episode will equip you to get clear, get focused, and embrace the beautiful mess of momentum. Connect with Dr. Stephen V. Peters LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpetersInstagram: dr.stephenvpeters Threads: dr.stephenvpeters Website: https://www.takecareandlive.comNew Book The Momentum List: Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It Link: https://a.co/d/9OtSITBAvailable, where books are sold! Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms! Youtube Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=5qaH357pDyHa4cPi#momenum #clarity #over #convenience#ignites#threeshifts  #TheMomentumListBook#TakeCareandLive

TAKE CARE OF THE BIZ OR BECOME THE BIZ PT 1

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

River of Life is an inter-denominational, interracial, Spirit-filled church located in the heart of Wakulla County, Florida. We share the sermons from our services in the hopes they'll reach others determined to worship God in spirit and truth.

Learn how to build a business that fits your lifestyle and goals! Discover practical strategies for success and designing your dream business.

Derricke Gray teaches the Wednesday Night Bible study at River of Life, an inter-denominational, Spirit-filled church in the heart of Wakulla County, Florida. We share them for those determined to worship God in spirit and in truth.

Derricke Gray teaches the Wednesday Night Bible study at River of Life, an inter-denominational, Spirit-filled church in the heart of Wakulla County, Florida. We share them for those determined to worship God in spirit and in truth.

There is a way to see truth without seeing it — to hear without hearing. For all who listen to sermons, the words of Jesus stand: Take care how you hear.

In this episode, Phil Treadwell is joined by Bryan McKee, mortgage professional, and founder of Resilient Warrior, for a real conversation about what it truly takes to grow—mentally, physically, and professionally. They discuss how discipline, daily habits, and doing the hard things you resist are essential for lasting change. Bryan shares why success isn't instant, how setbacks shape us, and why your standards must match your goals. Bryan is a mindset advocate, mortgage professional, and real estate investor with over a decade of experience in leadership, entrepreneurship, and personal development. A former executive chef turned entrepreneur, he now leads the coaching platform Resilient Warrior and hosts the Behind the Breakthrough podcast, where he empowers others to take ownership of their health, habits, and mindset. After overcoming seasons of depression, anxiety, and burnout, Bryan draws from personal experience to help people rebuild from within and live with purpose, discipline, and integrity. His mission is clear: to guide others through the inner work that leads to lasting breakthroughs. 00:20 Meet Bryan 01:35 Start the Day Right 04:00 Take Care of Yourself 07:15 The Satisfaction of Putting in Work 10:45 90 Days till Results 15:40 It's Not Just About the Numbers 21:30 Bryan's Main Habits for Success 24:20 Discipline is a Skill 28:45 Match Standards with Expectations 31:30 Move Through the Mistakes 37:35 Give Your Full Attention 40:20 Life is Not Supposed to be Easy 43:05 Do What You Don't Want to Do Connect with Bryan: Instagram BE IN THE ROOM WHERE GROWTH HAPPENS: M1A Mastermind Group If you are enjoying the MME podcast, please take a second and LEAVE US A REVIEW. And JOIN the M1A Text Community: 214-225-5696

On Episode 174 of the WellsMania Podcast, WellsMania and The World's Greatest Co-Host Payton Payne are joined by Special Guest LA Knight Girl...YEAH! We talk about how she became the LA Knight Girl, give our WWE Backlash predictions, and more!Enjoy! Take Care, Stay Positive, RUN WILD & Dominate The Day!

The universe rewards you for standing up to some bullies for the nerdy girl in high school! Now she owns a big tech company, but with how busy she is at work, there's no time for dating :( Maybe you two could work something out, over a drink, perhaps? She'll pay, of course ;o- - -ANNOUNCEMENT! I have a new tier on Patreon for all photosets going forward. I'll no longer be doing photosets, which means more creative freedom and, in the long run, more audios in general! Plus, the new tier is priced lower- if you were unsure about joining, now's the time!Full spicy version of this audio will be uploaded to my Patreon tonight. Join now for access to this and all past audios:https://www.patreon.com/charleymooasmr*Please note that while this portion of the audio is F4A, the Patreon version is F4M. - - -Thumbnail credit: 眼鏡劣情侍是政/靉靆藩 on PixivMain ASMR YouTube Channel @charleymooasmr All other links: ⁠https://linktr.ee/charleymoo⁠(please copy/paste linktree if direct is not working! The link DOES work!)Business email (serious inquiries only please!): charleymoobiz@hotmail.com

If your child's eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you've been waiting for. I'm joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we're diving into the real reasons eczema lingers: gut dysbiosis, candida overgrowth, nutrient deficiencies, and pathogens that just don't show up unless you test for them. We break down the pros and cons of stool testing, organic acid tests, and what to do when you suspect something deeper is sabotaging your child's skin. Whether you're just getting started or have been on the healing path for months, this episode will give you the clarity you need to know when it's time to test and how to do it strategically. Take Care, Andra  Join the Eczema Elimination Method for lifetime access and discounted testing Gut Health Support and Natural Relief 7 Eczema-Friendly Meals Your Kids Will Actually Eat   Lindsey Parsons Resources  Lindsey's podcast: HighDesertHealthCoaching.com Gut-support products mentioned in the episode: PerfectStool.com  

Are you wondering - how do I improve my mental health and wellbeing?Maybe you are looking for guidance on the habits that foster good mental health?Look no further - in this episode I describe my TOP 5 TIPS for good mental health. From breaking out of autopilot mode to learning the art of self-compassion, I cover practical ways to enhance your well-being. Discover how to be more present in everyday life, manage your thoughts, and address the basics of self-care. This episode is a guide to understanding and nurturing your mental health, with tips and exercises you can start today.Highlights include:01:32 Shift Out of Autopilot04:25 Learn to Defuse Your Thoughts05:43 Take Care of the Basics06:31 Cultivate Self-Awareness09:13 Be a Friend to YourselfTry these journal prompts:1. How did I support myself today?2. What small win did I experience this week?3. What did I struggle with today?4. What am I holding onto that isn't serving me anymore?5. How can I be a friend to myself this week?6. What three small things did I appreciate about my day today?WANT TO JOURNAL YOUR WAY TO BETTER MENTAL HEALTH? DOWNLOAD OUR 10 PROMPTS FOR GOOD MENTAL HEALTH HERE.You can also watch the episode on YouTube. BE PART OF OUR GROWING SUBSTACK COMMUNITY FOR FREE - Join now****************For private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to Dr Liz's YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.

Welcome back to the Law School Toolbox podcast! Today we're speaking to guest Angela Corbett --  a licensed clinical social worker and a certified addictions professional -- about maintaining mental health in law school. We discuss the impact of chronic stress, the importance of support systems and self-care, and recognizing when to seek professional help.  In this episode we discuss: Introduction to our guest and her work The long-term effects of a stressful lifestyle Specific struggles in a high-stakes educational environment How to stay mentally healthy in law school When it might be time to seek professional help Resources TrueCandor (https://truecandor.com/) LinkedIn: Angela Corbett (https://www.linkedin.com/in/angela-corbett-lcsw-qs-cap-59b082a5/) Recovery Dharma (https://recoverydharma.org/) Podcast Episode 123: Mental Health in Law School and the Legal Profession (with Sarah Weinstein) (https://lawschooltoolbox.com/podcast-episode-123-mental-health-law-school-legal-profession-sarah-weinstein/) How to Take Care of Your Mental Health in Law School (https://lawschooltoolbox.com/law-school-and-mental-health/) Download the Transcript  (https://lawschooltoolbox.com/episode-502-protecting-your-mental-health-in-law-school-w-angela-corbett/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode! Thanks for listening! Alison & Lee

Episode #269 of 15 Minutes and a Big Idea. A Podcast by The Mended Collective. In this episode, we examine 1 Corinthians 8:7-9. Big Idea: Prioritize Others' Spiritual Standing 1) Prior Experience Affect Present Beliefs 2) Eating is Inherently Immaterial 3) Take Care with Freedom Facebook Page:  https://www.facebook.com/15bigidea/?view_public_for=110691360592088 The Mended Collective: https://www.youtube.com/channel/UCSlUSkU2N0UEy4Bq1HgpFEQ Email: 15bigideapodcast@gmail.com Theme Music: "Advertime" by Rafael Krux

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is a great time to check for and take care of cracks in your driveway or walkway. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday […]

What if your nervous system didn't believe it was safe to want something just for you? In Episode 138 of Medium Lady Talks, Erin is joined by life coach Cecelia Mandryk (@ceceliabmandryk) to continue our series on How to Take Care of Yourself. Together, they explore the difference between dopamine-driven quick fixes and the courageous work of sustained self-care. Cecelia offers powerful tools and reframes that help high-functioning people make their minds a calmer, safer place to be. Erin and Cecelia talk about: Why identifying what YOU want can feel threatening when you've learned to meet everyone else's expectations How our culture of outrage keeps us stuck—and how to move from reactivity to empowered action A step-by-step walk-through of tending to your nervous system when you're feeling overwhelmed or angry The magic of nervous system regulation (even when your brain tells you it won't work) Why the actions you take from empowerment might look the same as outrage-driven ones—but feel completely different ✨ “You can't choose something better until you know what you're choosing.” — this quote from Cecelia hit me hard and stayed with me. You'll also hear: A grounded reminder from Walt Whitman that it's okay to be a contradiction My frustration with the way self-care has been co-opted by consumerism—and how Cecelia helped me reframe that into compassion A call to reclaim self-care as simple, nourishing, and deeply powerful This is a conversation for anyone feeling burned out, stuck in rage or fear, or unsure how to move forward without losing themselves.

The great Mr. Fix-It, Lou Manfredini, joins John Williams to tell us the projects we need to be working on this week. Lou explains why now is a great time to check for and take care of cracks in your driveway or walkway. Lou also answers all of your home improvement questions. Listen to HouseSmarts Radio on WGN each Saturday […]

Self-care doesn't mean luxurious or time isolated away from all responsibilities - at least not daily!

Whether you're a parent (now or in the future) or you are a caregiver for an adult in your life (now or in the future), it's going to impact your power exchange. This week,... The post D/s When You Take Care of Others | Making D/s Work in the Real World appeared first on Loving BDSM.

Dan Devine joined Baskin and Phelps to preview the Eastern Conference semi finals between the Cavaliers and Pacers. He talked about why he thinks the Pacers are underrated this year and where they can cause the Cavs some trouble. He also breaks down each team's roster and explained why he believes the Cavaliers have the better shot in the best-of-seven series.

Jonas and James welcome Chris Johnston from The Athletic and TSN to discuss the Maple Leafs first round series win over the Ottawa Senators, the impact of head coach Craig Berube on this years roster, the improvement of the core four, the addition of new players including Anthony Stolarz, Max Pacioretty, Brandon Carlo, Steve Lorentz and Scott Laughton and how the Maple Leafs matchup against their second round opponent, the defending Stanley Cup Champion Florida Panthers.Hosts: Jonas Siegel and James MirtleWith: Chris JohnstonProducer: Jeff Domet Hosted on Acast. See acast.com/privacy for more information.

No one likes it when their plans get grounded—when things don't happen how or when we want. But those barriers can actually be the blessings your plans didn't know they needed. Sometimes, disruption isn't the enemy of momentum—it's the reset that fuels it. #grounded #grind #failed #plans #fuel #momentum Connect with Dr. Stephen V. PetersLinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpetersInstagram: dr.stephenvpetersThreads: dr.stephenvpetersWebsite: https://www.takecareandlive.comNew Book The Momentum List:  Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It Link: https://a.co/d/9OtSITB Available, where books are sold! Subscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms! YouTube Podcast Link: https://youtube.com/playlist?list=PL0pB5aL_SLKHsscL7WCRM9kUNpvsO2Dru&si=kRgfYSB1opZqOQV8

DR. BRUCE LIPTON TAKE CARE OF YOUR MIND EVERY DAY | A Must Listen for Personal Growth dives deep into why your daily mental habits shape every part of your reality. In this powerful message, Dr. Bruce Lipton explains how thoughts, beliefs, and mental conditioning impact your health, success, happiness, and relationships. Mastering your mind isn't optional—it's essential. Tune in daily to rewire your mind for positivity, resilience, and growth. This could be the missing link between where you are and where you dream to be. Subscribe now for more life-changing wisdom from Dr. Bruce Lipton. #BruceLipton #MindsetMatters #TakeCareOfYourMind #DailyMindCare #MindsetShift #PersonalGrowth #SelfDevelopment #MindPower #PositiveThinking #LifeChangingWisdom dr bruce lipton take care of your mind every day, mindset matters bruce lipton, daily mind care practices, bruce lipton motivational speech, rewire your brain daily, mind is the key to life bruce lipton, positive thinking daily habits, how to change your subconscious mind, transform your life through mindset, best mindset speeches, daily motivation bruce lipton, unlock your inner power, change your life with daily thinking, personal development bruce lipton, mental discipline habits, how to improve your mindset, daily mindset routine, brain rewiring techniques, how to master your thoughts, self growth mindset speech, subconscious programming bruce lipton, how thoughts shape your life, mindpower motivation, elevate your thinking daily, best motivational video bruce lipton, daily mental reset, upgrade your mindset for success, mental habits for success, positive mind daily practice, best speeches for mind control, personal growth daily guide, life changing mindset habits, brain training for success, motivation to think bigger, daily wisdom for self development Learn more about your ad choices. Visit megaphone.fm/adchoices

On Episode 173 of the WellsMania Podcast, WellsMania and The World's Greatest Co-Host Payton Payne recap Squared Circle Expo V, Hollywood Hogan & Eric Bischoff's 3rd Man, tackle the 100 Men Vs. 1 Gorilla viral debate, Seven Wrestlers Theory, and more!Enjoy! Take Care, Stay Positive, RUN WILD & Dominate The Day!

Dr. Stephen unpacks the 'fear of plugging in'—how outdated fears can quietly sabotage progress. Through a relatable story, he explores how past experiences can keep us from using what we already have to move forward, and why it's time to test whether your fear still holds power.Connect with Dr. Stephen V. PetersInstagram: dr.stephenvpetersThreads: dr.stephenvpetersWebsite: https://www.takecareandlive.comNew Book: The Momentum List:  Rediscover Your Ability to Delight in Time, Rather than Be Mastered by It ~ https://a.co/d/iMwRdIHSubscribe to the Take Care & Live! podcast on iTunes, Google Play, Spotify, and Amazon, and a host of other platforms! Link   https://podcasts.apple.com/us/podcast/take-care-live/id1566760517The Take Care & Live! podcast is produced by Dr. Stephen V. Peters

In this Pod Jeb, Ryan and Jose discuss the Braves vs Diamondbacks series* Eli White is scorching* Braves lineup is rolling* Spencer Schwellenbach “struggles'“* Eugenio Saurez game* Game 1 & 2 were amazingand more!If you're new please like, comment, subscribe, and like sit lets us know were doing a good job! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jebmaize.substack.com

You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring. I've been there. And lately, I've been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too. In this third part of our Eczema Trigger Series, we're talking about the piece no one talks about enough: the nervous system. Because it's not always the food or the soap or the detergent—it's the internal terrain. When our kids lose their resilience, even small triggers feel huge. And when their nervous system is stuck in high alert, their skin flares no matter what we do on the surface. In this episode, I'm walking you through what that really looks like—and what we can do about it. We're not here to manage eczema. We're here to reverse it. Take Care, Andra Join the Eczema Elimination Method Need (NATURAL) relief now? Grab the Skin Comfort Trio