Podcasts about Take Care

Episode 64 – Take Care, Caretaker ‘I took a huge breath and walked through the door. I found nothing … no one. A very cold and dark feeling swept over me. I grabbed my bag, went back into the hall, closed the window at the back of the stage, switched the lights off, made sure the kitchen lights were off, and got outside. It was still daylight, and the mood was so much lighter, but I had no idea what I'd just experienced in that community hall.'This is episode 64 of the Haunted UK Podcast, and in this episode, we'll be taken to a haunted … community centre – but isn't this kind of haunted place so much worse than castles, manor homes and remote deserted cabins in woods?  – because it's a place most of us know, a place which is typical in so many towns in the UK … a place we've been to for parties, weigh-ins, jumble sales.  You know it well:  a place where chairs are stacked to the side for events, with a small stage and musty curtains; a kitchen with a tea urn and serving hatch. Pantomimes at Christmas, committee meetings on Tuesdays. All very tame, all very everyday. But this story is not everyday … and it's not tame.Get yourselves ready as we unlock the secrets of this not-so-everyday community centre and warn, ‘Take Care, Caretaker' …Do you have an interesting story which you'd be willing to share with the show? If so, your story could feature in our end of season Listeners' Stories episodes. Please get in touch with the show via our new Haunted UK Podcast Website, or email us at contactus@hauntedukpodcast.com, marking the subject as Listener Story. All stories are treated with the utmost privacy and respect – if you wish to remain anonymous – that's no problem at all.  Please check out our Haunted UK Podcast Patreon page or Ko-fi  to support the show and gain access to reams of bonus content such as our exclusive series ‘Tour Haunts' and the back catalogue of the extended interview series ‘Talk Haunts'– PLUS an EXTRA  episode a month (!!) Also available are early ad-free episodes and lots more. Thank you so much for supporting us here at Haunted UK Podcast – we can't wait for you to listen – and join our growing community! We're waiting for your stories ...You can support us and follow us for updates at: Patreon: Haunted UK Podcast PatreonKo-fi: https://ko-fi.com/hauntedukpodcastWebsite: https://hauntedukpodcast.com/Instagram: Haunted UK PodcastFacebook: FacebookTwitter/X: @hauntedukpodTik-Tok: Tik-TokThis episode was: Written and presented by: Steve HollowayProduced by: Pink Flamingo Home Studio. Follow the studio on Instagram . For further details on mixing, mastering and recording services, please email pinkflamingo.musicproductions@hotmail.comScript edited and proofread by: Marie Waller.For more information on Marie's copywriting, editing and proofreading services, please contact Marie at mariewaller.proofreading@gmail.com You can also find Marie on Instagram and Substack.If supernatural fiction is also your style, please check out our recently launched sister podcast Haunted UK Fiction. For further details and updates, you can follow the show on Instagram.  If you're an established or budding writer, and you have a well-curated supernatural-themed fictional story – we would love to hear from you – please submit your work for consideration at  hauntedukfiction@hotmail.com.Thank you again for listening to and supporting the Haunted UK Podcast – so until the next episode ... take care … and stay safe.Become a supporter of this podcast: https://www.spreaker.com/podcast/haunted-uk-podcast--6759967/support.

It's hardly a revelation that physical attraction can cloud judgment. It's one of the oldest traps in human nature—that spark of chemistry that overrides caution, turning common sense into background noise. For most people, the fallout is little more than a red face or a broken heart. But every so often, that same impulse leads someone much farther—into danger. Because behind the charm, the warmth, and the allure, there are those who hide something far darker: a heart devoid of empathy, and intentions that are anything but loving. When desire blinds you to the truth, the price can be more than heartbreak — it can be fatal.Sources:I'll Take Care of You by Caitlin RotherABC News: https://abcnews.go.com/US/convicted-killers-millionaires-love-triangle-murder-case-maintain/story?id=80014616OC Register: https://www.ocregister.com/2012/05/18/girlfriend-gets-life-in-millionaires-murder-2/ https://www.ocregister.com/2012/01/11/an-ex-tells-of-a-yes-yes-nanette/Follow us, campers!Patreon (join to get all episodes ad-free, at least a day early, an extra episode a month, and a free sticker!): https://patreon.com/TrueCrimeCampfirehttps://www.truecrimecampfirepod.com/Facebook: True Crime CampfireInstagram: https://www.instagram.com/truecrimecampfire/?hl=enTwitter: @TCCampfire https://twitter.com/TCCampfireEmail: truecrimecampfirepod@gmail.comMERCH! https://true-crime-campfire.myspreadshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-campfire--4251960/support.

Maddison Sutton is an Integrative Nutrition Health Coach with a passion to help high-achieving women find and keep wellness. When a woman is giving to everyone but herself, disease naturally follows. Wellness isn't one-size-fits-all but some non-negotiables will have a lasting positive impact on your health. We discuss this and more in this episode.    Connect with Maddison: https://www.wellwithmaddison.com/   Connect with Marian: https://www.roadtolivingwhole.com  

This week on Health Matters, Courtney talks with ophthalmologist Dr. Lisa Park about the best ways to take care of our eye health as we age.  Dr. Park shares tips on ways to protect eye health and preserve vision, as well as some common conditions to watch out for. ___Lisa Park, MD is an Associate Professor of Ophthalmology at Columbia University Medical Center and an Attending Ophthalmologist at New York-Presbyterian Hospital. Dr. Park joined Columbia's Department of Ophthalmology in 2017, and is a well-recognized cataract surgeon with a flourishing practice on Manhattan's west side. She is an expert in the latest surgical techniques including femtosecond-laser assisted cataract surgery and the use of astigmatism and presbyopia correcting intraocular lens implants. Dr. Park lectures nationally and internationally on complex cataract surgery techniques. Her interests include global ophthalmology, and she travels regularly to Guatemala and East Africa to teach and perform humanitarian eye surgery in developing countries, serving on the boards of a number of non-profit organizations dedicated to combating world blindness. ___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on "I've Been Meaning To Listen To That", we review DON'T TAP THE GLASS by Tyler, The Creator with special guest SORCERER!0:39 introduction2:19 history w/ Tyler20:37 Kendrick vs. Tyler33:36 how our perspective on Tyler has changed38:57 themes1:00:49 Big Poe1:04:46 Sugar on my Tongue1:10:14 Don't Worry Baby / I'll Take Care of You1:16:04 Sucka Free1:19:32 Ring Ring Ring1:22:48 Lowlights1:29:19 Stray Observations1:36:25 Andrew plays his new song1:38:56 Final Thoughts and RatingsFollow Jon Butts on Instagram (⁠⁠⁠⁠⁠@jonbuttsishere⁠⁠⁠⁠⁠)Follow Dakota West Foss on Instagram (⁠⁠⁠@down_with_fun⁠⁠⁠)Follow Andrew Ambrose Lee on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewambroselee⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stenley Philippe on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@snapasten⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow Stefanie Senior on Instagram (⁠⁠⁠@stefmsenior⁠⁠⁠)Cover Art by Megan Rika Young (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganrika⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Theme Song by OTNES (Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mxotnes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Follow us at (@ibmtltt) on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ivebeenmeaningtolistentothat@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Have a good daaay!

Amy and Margaret speak with Kate Rope, award-winning journalist and author of STRONG AS A GIRL: Your Guide to Raising Girls Who Know, Stand Up For, and Take Care of Themselves. Together, they unpack the unique challenges and opportunities facing today's girls—from body image and social media to perfectionism, mental health, and the pressure to be “kind” at their own expense. Kate shares practical strategies for raising confident, resilient daughters who trust their inner voice, understand consent, honor their needs, and navigate a world filled with mixed messages. She offers insights on early messaging around appearance, the rise of eating disorders, how to parent from hope—not fear—and why making mistakes (and repairing them) is one of parenting's greatest strengths. Here's where you can find Kate: https://katerope.com @kateropewriter on IG https://katerope.substack.com Buy STRONG AS A GIRL: https://bookshop.org/a/12099/9781250904775 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! Head to GigSalad.com and book some awesome talent for your next party, and let them know that What Fresh Hell sent you. Raising strong girls, parenting daughters, Kate Rope interview, Strong As a Girl book, girls and body image, eating disorder awareness in teens, parenting from hope not fear, empowering young girls, girls and social media impact, teaching girls self-advocacy, mental health for teen girls, parenting girls through anxiety, raising confident daughters, consent and girls, developmental challenges in girls, girls and perfectionism, resilience in girls, parenting advice for mothers of girls, supporting girls' self-esteem, raising girls in the modern world Learn more about your ad choices. Visit podcastchoices.com/adchoices

You've probably heard the phrase “we all have the same 24 hours in a day.” But the truth? We don't. Our capacity changes with our seasons- motherhood, grief, business growth, joy, burnout. And pretending it's all the same only leads to guilt and comparison. In this episode, I'm sharing what it really means to take care of your health when life looks different, how I'm preparing to shift from a season of flexibility into motherhood, and why your 24 hours don't have to look like hers to still be meaningful, productive, and healthy.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Today we're talking about raising girls—what it means to help them feel strong in both body and mind, and how we as parents can nurture that confidence from an early age. My guest is Kate Rope, an award-winning journalist and the author of the new book, Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves. In this episode, we talk about empowerment, self-compassion, and listening deeply to our daughters, as well as the role parents play in creating a supportive environment. We also explore the importance of representing diverse experiences, including those of neurodivergent girls, and how to help our kids develop a strong, steady inner voice. About Kate Rope  Kate Rope is an award-winning freelance journalist and author whose work has appeared in The New York Times, The Washington Post, Time, and many other outlets. She is the author of Strong as a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves and Strong as a Mother. How to Stay Healthy, Happy and (Most Importantly) Sane from Pregnancy to Parenting, co-executive producer and co-author of the Audible Original Soldiers of Science, and a mom on a mission to help everyone be Strong as a Human. Things you'll learn from this episode How early conversations about self-advocacy can empower young girls to trust their voices Why including diverse experiences enriches the way we parent and support our daughters How validating emotions like anger helps girls embrace their full humanity instead of suppressing themselves Why neurodivergent girls often face extra layers of societal pressure and expectation How prioritizing self-worth over self-esteem builds a stronger foundation for girls' well-being Why encouraging autonomy and practicing self-compassion are key for raising confident, resilient girls Resources mentioned Kate Rope's website Strong As a Girl: Your Guide to Raising Girls Who Know, Stand Up for, and Take Care of Themselves by Kate Rope Strong as a Human (Kate's Substack) Kate on Instagram Soraya Chemaly Creating Neurodiversity Affirming Schools with Amanda Morin & Emily Kircher-Morris (Full-Tilt Parenting) Neurodiversity-Affirming Schools: Transforming Practices So All Students Feel Accepted & Supported by Emily Kircher-Morris and Amanda Morin About Universal Design Activist Emily Ladau on Demystifying Disability (Full-Tilt Parenting) Demystifying Disability: What to Know, What to Say, and How to be an Ally by Emily Ladau Dr. Katie Hurley Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining me this week is Kate Rope. We're talking about how parents can raise daughters who feel strong, capable, and deeply connected to themselves, while also supporting our own mental health as parents.   Together we explore:   - How to parent from hope (rather than fears) and why this can help your child feel safer, more capable, and resilient. - How identifying your family's "North Star values" can guide you through tough parenting decisions. - The deceptively simple, yet powerful shift of pausing and listening before reacting. - Practical ways to nurture assertiveness, support healthy friendships, and help girls trust their inner voice. - Why our own self-care and modeling are essential to raising strong, emotionally secure kids. - How to create everyday opportunities for girls to practice autonomy, confidence, and consent.   Whether you're raising a daughter or simply want to strengthen the emotional wellbeing of the kids in your care, this conversation is filled with insight, validation, and real-life strategies you can start using right away.     LEARN MORE ABOUT MY GUEST:

Have a question? Click here. Discover why the traditional RICE method (Rest, Ice, Compression, Elevation) for treating soft tissue injuries is now considered outdated. This episode explores the modern PEACE & LOVE protocol that promotes faster healing through early, gentle movement and improved blood flow to injured areas. Learn what the research shows, when to use each approach, and special considerations for women in perimenopause and menopause who may experience more frequent injuries. Main points discussed: 1. Why RICE is Outdated 2. The PEACE & LOVE Protocol Explained3. When Not to Use PEACE & LOVE 4. Nutrition for Healing 5. Special Considerations for Perimenopause/Menopause Episodes Discussed:S23E5 One hidden piece to helping your chronic pain puzzleS23E15 The Maximizing & Optimization Myth: Finding Grace in Your Health JourneyS24E8 6 Ways to Take Care of Your Future Self (especially in perimenopause)S23E11 Nutrition Essentials in Perimenopause and BeyondThe ONLY foam roller I recommend: MELT Method Soft Body Foam Rollerhttps://thesportjournal.org/article/the-r-i-c-e-protocol-is-a-myth-a-review-and-recommendations/https://bjsm.bmj.com/content/54/2/72https://experiencelife.lifetime.life/article/the-problem-with-using-the-rice-protocol-to-treat-a-soft-tissue-injury/My latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Pastor Andy brings the message, “Take Care How You Build” from 1 Corinthians 3:10-23.  Not all buildings are of the same quality, even though they may be complete. What matters is the material used in construction. Paul uses this metaphor to warn and encourage us as we build the Church for God's glory and with God's resources. 

Aaron chats with Packers fans worldwide after the team's 27-18 win over the Bengals.

Israel Abrams threw for 231 yards and three touchdowns, and ran for a fourth, in a half of play, and Montini took care of business in a 49-3 blowout of St. Viator.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.

In this hour, Adam Crowley and Dorin Dickerson discuss the implications and importance of the next two games on the Steelers' schedule. Also, how much longer is Bill Belichick going to coach UNC Football? And is there such a thing as a selfless act? October 9, 2025, 6:00 Hour

Join us this fall at our Rising Son Men's Retreat in Garden City, Utah September 25th-28th. At our 72-hour intensive we'll take you to the depths of your soul and back through cathartic, redemptive, symbolic experience. This is for any many looking to heal deep wounds and restore his integrity. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Register Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ This is The Courageous Call-in Show for redemptive healing after betrayal and sex addiction. Learn how to restore broken trust alongside 2 bold and experienced therapists. Brannon Patrick LSCW and Tyler Patrick LMFT have been in the trenches of addiction and betrayal trauma therapy for over 15 years, but before they were therapists, they were die-hard brothers and friends. In this podcast, they have deep discussions to answer the most difficult and uncomfortable questions–head on. This podcast is all about restoring trust in relationships after betrayal and addiction, healing trauma and shame, and experiencing wholeness like never before. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join us on the podcast with your question⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have an honest conversation for a change. Follow Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Free Community⁠⁠⁠⁠⁠⁠⁠⁠

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ESPN CFB reporter Ian Fitzsimmons

Detroit Lions smashed the Cincinnati Bengals without their starting LT Taylor Decker. Mike and Jim talk through the win and how to save Decker. Download and subscribe to Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Cash The Ticket' (subscribe here): Detroit Lions smashed the Cincinnati Bengals without their starting LT Taylor Decker. Mike and Jim talk through the win and how to save Decker. Download and subscribe to Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ken Carman and Anthony Lima discuss Kevin Stefanski's playcalling and game management at the end of the Cleveland Browns' 21-17 loss to the Minnesota Vikings.

Watch as Dr. Malik explains what is L-citrulline is and how it is found as a safe and effective remedy for mild-to-moderate erectile dysfunction. Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments ▶️Chapters:00:00 Intro00:32 How common is erectile dysfunction?00:57 Nitric Oxide01:25 How does L-Citrulline work?01:46 L Arginine vs. L-citrullinr02:12 Does L-cirtulline reverse erectile dysfunction?04:00 ConclusionThe Potential Role of Arginine Supplements on Erectile Dysfunction: A Systemic Review and Meta-Analysis:https://doi.org/10.1016/j.jsxm.2018.12.002Oral L-Citrulline Supplementation Improves Erection Hardness in Men With Mild Erectile Dysfunction: https://doi.org/10.1016/j.urology.2010.08.028Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikmd. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree☕ Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/storeDISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.-------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Mary talks about the importance of prioritizing yourself. Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideNEW Free Food Sobriety Mini Course - https://www.foodfreedomwithmary.com/minicoursefoodsobrietyFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

From Sunday 5 October Ben Simmons continues the Sermon Series, "The Coming of the Son of Man" from the book of Luke. Today's message is "Take Care Then How You Hear" - Luke 8:16-21fbcmw.org

Would you call yourself an achiever and a go-getter? And you probably feel very proud to hear other people call you that?That's a problem. We think it's good to focus on achievement which means we neglect our mental and emotional health.Tune in and learn what needs to change in this approach. Connect for more:https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich/https://www.instagram.com/natbazilevych/https://natashabazilevych.com/

Always cynical, mostly funny but rarely jubilant, today's Hill Notes are grateful for a Sox win!

For men, ejaculating is an integral part of fertility. However, for women, ejaculation is often treated as a mystery! Do women really ejaculate or is it just... pee? What's the difference between ejaculation and squirting? Stay until the end to learn all about the female ejaculate!Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmentsBecome a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW videoBuy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/...Design by Ben Precuphttps://www.behance.net/bprecuphttps://www.instagram.com/bprecup/Sources:SEXUAL MEDICINE HISTORY: The History of Female Ejaculation: https://www.sciencedirect.com/science/article/abs/pii/S1743609515330137The female prostate revisited: perineal ultrasound and biochemical studies of female ejaculate:https://pubmed.ncbi.nlm.nih.gov/17634056/The human female prostate-immunohistochemical study with prostate-specific antigen, prostate-specific alkaline phosphatase, and androgen receptor and 3-D remodeling:https://pubmed.ncbi.nlm.nih.gov/21810187/https://pubmed.ncbi.nlm.nih.gov/17634056/Female Ejaculation: Perceived Origins, the Grafenberg Spot/Area, and Sexual Responsiveness: https://link.springer.com/content/pdf/10.1007/BF01541824.pdfRena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1Share this video with a friend: https://youtu.be/Z7gmOZP-lJsChapters:0:00 Intro Card0:24 What type of fluids do women make?1:38 What exactly is Female Ejaculation?2:50 How is Skene's Gland related to the Prostate Gland?3:30 What is Squirting?4:45 End Card DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosts Kyle Sutherland and Adam Snow return for EPISODE 63 to talk about the Lions beating up on the Cleveland browns, 34-10! They also catch up on last week's win in Baltimore against the Ravens, and look ahead to next week's game against the Cincinnati Bengals! Follow us on: Facebook: facebook.com/TWOFKalamazoo X: twitter.com/@TWOFKalamazoo Instagram: @twofkalamazoo Threads: @twofkalamazoo YouTube: The World of Football Kalamazoo Contact us: info@theworldoffootball.com Official Website: www.theworldoffootball.com Merch: https://www.teepublic.com/user/the-world-of-football-shop #DetroitLions #football #nfl

As male social circles shrink, female partners say they have to meet more social and emotional needs. Stephanie Regan, Clinical Psychotherapist joined Pat Kenny on the show to discuss.

Show Open: The Mets take care of business in Chicago behind Nolan McLean and the Yankees inch closer to a division title.

It's Thursday, and you know what that means! It is time to walk through those Tavern doors and order up a round of professional wrestling coverage from The Two Bad Chads! This week we talk AEW and all the happenings of the week! Make sure you go to patreon.com/theturnbuckletavern for all your Tavern needs!

Patriots head coach Mike Vrabel addresses the media on Friday, September 26, 2025.See omnystudio.com/listener for privacy information.

Is “taking care of her” just a 1950s rerun—or the modern blueprint for trust and polarity? We unpack the blowback from a viral clip about men running household finances, clarify shielding vs. controlling, and show how real servant leadership lifts stress off her plate without putting her in the dark. For women, we cover how to stop emasculating potential (aka frog-farming), set standards without mothering, and hand responsibility back in ways that grow his competence and confidence. For men, you'll get a Plan-As-a-Man financial continuity checklist (life insurance, trust/will, “open this if I die” doc), plus scripts to lead decisively without becoming a tyrant. We also break down the difference between equal power and identical roles, why 50/50 often kills spark, and a real conflict story that shows why you must speak up early—kindly, but clearly.Timestamps (approx.)0:00 Cold open: “Don't crush his potential”2:20 Why the internet freaked out about the finance clip5:40 Leadership vs. control (and what “shielding” actually means)9:15 When she manages everything: the hidden hypocrisy12:00 Standards, vetting, and not dating “potential”15:30 Single vs. married playbooks: raising the bar or recalibrating roles18:20 Plan-As-a-Man: life insurance, trust/will, one-page continuity22:30 Polarity > identical roles (why 50/50 feels like roommates)26:10 Women: stop frog-farming; praise & pass-back without mothering29:30 Men: servant leadership habits + speak-up protocol33:10 Our late-night repair: say it sooner, keep it kinder36:30 Takeaways + weekly actions

If your body could hand you a report card right now, what grade would you get?In this solo episode, Janet shines a light on a truth we often push to the bottom of our priority lists: our health. High-achievers may believe their brilliance and productivity keep them in the game, but the reality is that the body—the container carrying it all—is what makes that brilliance possible.With her signature warmth and honesty, Janet shares both personal stories and client experiences to show why delaying attention to health eventually catches up with us, often in crisis form. She invites us to rethink the way we relate to our bodies and to start treating them as the irreplaceable vessels they are.In this episode:✅ Why neglecting your health almost always shows up later as a crisis✅ How high achievers fall into the trap of thinking their minds matter more than their bodies✅ Janet's personal journey with body image, wellness, and health wake-up calls✅ The reality of changing bodies✅ Why health care has to be personal, seasonal, and sustainable✅ How to reframe your body as a partner, not an obstacle✅ Three invitations to start small✅ The importance of shifting from “someday” to “today” in your health prioritiesAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Have a question? Click here. If you're in perimenopause or menopause, you know how challenging it can be to plan for success when sleepless nights, brain fog, and fluctuating hormones get in the way. In this episode, I'll explore with you six practical ways to be kind to your future self from a health and fitness perspective, helping you set yourself up for success even when life feels unpredictable. Main points discussed today:1. What the "Six Months Game" is2. Long-Term Strategies to be Kind to Yourself3. Short-Term Strategies to be Kind to Yourself4. Why it's Wise to Stop Planning Like Your Future Self Has it All Together 5. Action Steps for ListenersGet your Free Protein Prep Playbook: Recipes and rhythms to support your protein goalsEpisodes discussed:The Art of Gentle Meal Prep: Creating Space for Sabbath with Kathi LippSabbath Soup CookbookMeditation Myths Busted: A Guide to Everyday Mindfulness with Ann SwansonMindfulness for the Real World BookHow I heard from God without spending time in prayer or worshipResearch for this episode:https://www.nature.com/articles/s41598-022-27247-yhttps://dhwblog.dukehealth.org/the-power-of-breath-the-surprising-benefits-of-conscious-breathing/https://pmc.ncbi.nlm.nih.gov/articles/PMC8546813/https://www.nature.com/articles/srep27533https://www.npr.org/sections/thesalt/2016/05/03/476488223/what-s-for-dinner-the-options-for-a-fast-answer-multiplyhttps://alltechbenefits.org/news-insights/schedule-white-space/Resistance Loops I RecommendResistance Bands I RecommendNourished Notes Bi-Weekly Newsletter 30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell

Want to heal your child's eczema naturally and finally break free from the cycle of flares? Enrollment for the Eczema Elimination Method is open now at eczemakids.com. If you've ever thought, “We already eat healthy, why would this be different?” or “I've already tried everything,” this episode is for you. Most families I work with are already doing all the “healthy” things—buying organic food, filtering water, swapping cleaners, even seeing integrative doctors. And yet, the eczema keeps coming back. That's because general health isn't the same as healing eczema. The Method teaches you the exact shifts that calm inflammation, repair the gut, and stop the itch for good. And the ripple effects go far beyond skin: stronger digestion, better sleep, calmer days, and a peaceful home. Your next step: Monthly classes begin September 30th. Don't wait. Start your child's healing journey today at eczemakids.com. Take Care, Andra 

In this episode, I am joined by Sabrina Brando. Sabrina the director of Animal Concepts and is a world renowned consultant and animal care professional who helps organizations all over the world with all things wellbeing- human and animal. In this wide ranging conversation we talk about how Sabrina got into the industry, common themes and approaches to helping animal care organizations work together more effectively as well as how you can show up to work and lead up the chain of command. Enjoy! References: https://www.animalconcepts.eu/   https://www.animalconcepts.eu/resources   https://www.animalconcepts.eu/247-approach-to-animal-wellbeing   https://www.animalconcepts.eu/wildaboutselfcare   https://www.linkedin.com/in/sabrinabrando/   https://www.skool.com/animalconceptsinterbeing/about   https://www.animalconcepts.eu/human-wellbeing   https://www.animalconcepts.eu/caringtogetherinwildanimalwellbeingandconservation

#tongkataliTongkat Ali is one of the popular, if not THE MOST POPULAR supplement that is aimed against Erectile Dysfunction, Low Testosterone, and Infertility. In this video, I will take a data-driven analysis of this supplement. Does it really work against Erectile Dysfunction, Low Testosterone, and Infertility? Or does it at least help in any way? How effective is it? Be sure to watch until the end of the video to learn all about it AND MORE!Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmentsBecome a premium member: https://renamalik.supercast.com Come back EVERY MONDAY for a NEW videoBuy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/...Design by Ben Precuphttps://www.behance.net/bprecuphttps://www.instagram.com/bprecup/Sources:Efficacy of Tongkat Ali (Eurycoma longifolia) on erectile function improvement: Systematic review and meta-analysis of randomized controlled trials: https://doi.org/10.1016/j.ctim.2015.07.009Eurycoma longifolia Jack in managing idiopathic male infertility: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3739276/Eurycoma Longifolia as a potential adoptogen of male sexualhealth: a systematic review on clinical studies: https://www.sciencedirect.com/science/article/pii/S1875536417300109Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1Share this video with a friend: https://youtu.be/c7XIKpnqkrsChapters:0:00 Intro Card0:45 Tongkat Ali: Introduction1:35 Hot Water Root Extract2:02 How does it help Erectile Dysfunction?3:36 Effects of Tongkat Ali on Testosterone4:23 Study on the Effects on Testosterone4:55 Infertility and Tongkat Ali6:17 Supplement Dosage and Lack of Regulation6:49 Tongkat Ali: Side Effects and Who can't take it7:43 End Card DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or Learn more about your ad choices. Visit megaphone.fm/adchoices

Yes, you will be busy this AEP, but not too busy to take care of yourself and others!!! How...take a listen...

TRACKLIST: 1. 90'S EXCHANGE SEXY DRILL - GET LUCKY X VELEZ [@DJGETLUCKY @saylezam] 2. RIGHT WAY WRONG WAY - Arma [2armasounds] 3. I'll Take Care of You [djredtail Jersey Flip] - Tyler, the Creator [@djredtail] 4. SOMEONE TO CALL MY CLUBBER - Tromac [@tromac] 5. Girlie-Pop! - Amaarae [@amaarae] 6. Bad Habit [Secryt Edit] - Steve Lacy [@secryt] 7. Moments in Love (S.S.D. Passion Fruit Mix) - SHE Spells Doom [@shespellsdoom] 8. Diary [Metric Moses Refix] - Alicia Keys [@metricmoses] 9. Incomplete Kisses [DJ Shoe's Club Remix] - Sampha [@djshoe412] 10. Let You Know [MisterMack Version] - Abhi//Dijon [@mistermcclenney] 11. Promises [DJ Shoe Tom Club Remix] - Cleo Sol [@djshoe412] 12. the less i know the better (Amen blessed it) - Tame Impala [@amen-producer] 13. Cant U C - MXXWLL [@mxxwllofficial] 14. Birds Of A Feather [Cabu, Baby Oliv Edit] - Billie Eilish [@cabubeats] 15. Like It's Part Of The Dance - Barry Can't Swim [@barrycantswim] 16. WHO ARE YOU ANYWAY? (feat. Leon Thomas) - Rory [@ory-918253528] 17. Down - Fana Hues [@fanahues] 18. Sweet [Celestic Re-Drum] - Orion Sun [@mr_celestic]

Pastor Mike teaches how God wants to take care of you, but it starts with humility to recognize your need. He also teaches how to cast your care. Audio>

The "Take Care with Peanuts" exhibit is at the Chicago Children's Museum now through January 4th. There sections include making music with Schroeder, learning composting with Pigpen, and having fun ice skating with Charlie Brown and Lucy.

Packers are 2-0! Micah Parsons has changed the tone of the team and in today's episode of the podcast Alex and KJ recap the win over the Washington Commanders on Thursday Night. Why does this team feel different now? Who is balling out, in Green Bay and around the NFL - Welcome back to the IKE Packers Podcast!Help the show by telling another Packers fan! Other ways to contribute are by leaving a 5-star review on Apple Podcasts and subscribing wherever you get your podcasts.@IKE_Packers on X

Do you think sitting to pee has health benefits? Watch as Dr. Malik explains the differences between sitting and standing to pee, with most men typically standing while others choose otherwise.Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmentsBecome a premium member: https://renamalik.supercast.com ▶️Chapters:00:00 Introduction01:15 What happens when you sit?02:26 BHP (Benign Prostatic Hyperplasia)04:25 Why do some men actually sit?05:28 Takeaway Evaluation of Voiding Position onUroflowmetry Parameters andPost Void Residual Urine in PatientsWith Benign Prostatic Hyperplasiaand Healthy Menhttps://journals.sagepub.com/doi/pdf/10.1177/1557988320938969Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree☕ Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store --------------▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: https://www.facebook.com/RenaMalikMD• Tikok: https://tiktok.com/@renamalikmd• LinkedIn: https://www.linkedin.com/in/renadmalik• Pinterest: https://www.pinterest.com/renamalikmd DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you think sitting to pee has health benefits? Watch as Dr. Malik explains the differences between sitting and standing to pee, with most men typically standing while others choose otherwise.Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointmentsBecome a premium member: https://renamalik.supercast.com ▶️Chapters:00:00 Introduction01:15 What happens when you sit?02:26 BHP (Benign Prostatic Hyperplasia)04:25 Why do some men actually sit?05:28 Takeaway Evaluation of Voiding Position onUroflowmetry Parameters andPost Void Residual Urine in PatientsWith Benign Prostatic Hyperplasiaand Healthy Menhttps://journals.sagepub.com/doi/pdf/10.1177/1557988320938969Watch the video till the end and let me know your thoughts in the comments.If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d.▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree☕ Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store --------------▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1▶️Visit my website: http://www.renamalikmd.com---------------▶️Follow Me On:• Instagram: http://www.instagram.com/RenaMalikMD• Twitter: http://twitter.com/RenaMalikMD• Facebook: https://www.facebook.com/RenaMalikMD• Tikok: https://tiktok.com/@renamalikmd• LinkedIn: https://www.linkedin.com/in/renadmalik• Pinterest: https://www.pinterest.com/renamalikmd DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Presented by Pearl River Resort. Visit PearlRiverResort.com today! Learn more about your ad choices. Visit megaphone.fm/adchoices

GetReligion editor Terry Mattingly discusses “Take care: It's hard for journalists to write about saints”

Co-hosts Juju Gotti and Trysta Krick talk about the messiest teams in the WNBA. Is there any hope for the Dallas Wings? The Chicago Sky? The Mystics? The Connecticut Sun? And Brittney Griner proves all her naysayers wrong. Alley Oop is all things basketball, hoops, and hoopers. #wnba #wnbarumors #chicagosky #paigebueckers #washingtonmystics #basketballshorts #playoffs #wnbaplayoffs #connecticutsun Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jo and Rob dive deep into the sixth episode of ‘Alien: Earth'! They discuss some sad character deaths, the implications of resetting Nibs, what is actually canon in the ‘Alien' universe, and more! (00:00) Intro (05:49) Opening Snapshot (17:45) Mailbag (33:39) The Peter Pan Question (39:00) Hermit and Kirsch Watching Wendy With the Alien (43:40) Resetting Nibs (53:25) Hermit and Wendy (01:01:52) Arbitration (01:13:56) Morrow and Kirsch in the Elevator (01:24:54) Slightly Gets an Upgrade in His Zoom Background (01:30:04) Hermit Drawing a Map and on Patrol (01:34:31) Fully Grown Alien (01:36:46) Kirsch Tells Isaac/Tootles to Take Care of the Critters (01:51:21) Wendy Confronts Dame about Nibs (02:00:55) Arthur and Slightly at the Lab Hosts: Joanna Robinson and Rob Mahoney Producers: Carlos Chiriboga and John Richter Social: Jomi Adeniran Additional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why is everyone so upset?