Podcasts about Take Care

When the people who have always cared for us need our help, we often step into the caregiver role without a second thought. But what happens when the emotional and physical toll of caregiving becomes too much to bear? In this episode, we explore the realities of caregiver burnout and the complex family dynamics that can arise when roles are reversedJoin Whinypaluza Podcast with host Rebecca Greene for a heartfelt conversation with Iris Waichler, a medical social worker with over years of experience. Iris shares her personal and professional insights on navigating the challenges of supporting aging parents while maintaining your own well-being.This episode is a must-listen for anyone who is currently a caregiver or may one day become one.→ Sixty-five percent of caregivers are women, who often sacrifice their own health to help others.→ Burnout symptoms include physical tension, depression, anxiety, and changes in sleep or eating habits.→ Asking for help is a sign of strength, not a personal failure.→ It is a selfless act to say no and to do it without guilt.→ Taking care of yourself is a critical part of taking care of others.→ Proactively preparing legal and financial documents can prevent crises later on.We hope this conversation provides you with comfort, validation, and practical advice.Please consider subscribing to Whinypaluza for more insightful conversations, and share this episode with anyone who may benefit.To learn more about Iris Waichler and her work, you can visit her website at iwaichlerwpengine.com. Her books, including "Role Reversal: How to Take Care of Yourself and Your Aging Parents," are available on Amazon and in local bookstores.You can also find her on Facebook and Twitter for daily articles and resources on caregiving and infertility✅Follow Rebecca Greene

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.

Sometimes life is just overwhelming. Learn crisis-mode self-care strategies for maintaining wellness during difficult seasons of midlife transition.  Everything feeling hard right now? This video offers midlife women practical strategies for maintaining wellness during difficult seasons including caregiving responsibilities, loss, major transitions, and the challenges of perimenopause and menopause. Learn crisis-mode self-care, simplified wellness practices, and how to maintain minimum viable wellbeing when you can't do everything perfectly. Perfect for women over 40 in challenging seasons who feel guilty for not maintaining usual routines or believe they should power through without adjustment. Includes permission to simplify, bare minimum routines that still support your health, and strategies for asking for help without shame. If you want to take this work deeper, grab my book The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness. ✨ It's the roadmap midlife women are using to lead themselves powerfully in the health arena and beyond. Available now at https://theconsistencycode.com 

David Haugh and Clay Harbor were joined by Leila Rahimi and Marshall Harris for the daily transition segment.

If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some weight on your back and start walking. But a little context and a few key tips can make it a safer, more effective, and more satisfying experience. Here to unpack those principles and practicals is Michael Easter, author of Walk With Weight: The Definitive Guide to Rucking. Michael and I first explore the evolutionary and military history of carrying load. We then dive into why rucking is perhaps the most accessible form of training for strength and stamina, and such an effective tool for alleviating back pain, building bone health, and fostering fat loss. We get into using a backpack versus a weighted vest, how much weight you should carry, and how you can get started today with stuff you've probably already got lying around.Resources Related to the PodcastMichael's previous appearances on the AoM podcast: Episode #708: Overcome the Comfort CrisisEpisode #930: Break Your Bad Habits by Escaping the Scarcity LoopThe Comfort Crisis by Michael EasterAoM Article: Cardio for the Man Who Hates Cardio — The Benefits of RuckingAoM podcast interview with the founder of GoRuckAoM Podcast #682: Get RuckingAoM Article: Don't Just Lift Heavy, Carry HeavyAoM Article: How to Take Care of Feet on a Hike or RuckAoM Article: One Weird Trick for Busting Through a Weight-Loss PlateauAoM Article: The Benefits of Hanging for Strength and MobilityAoM Article: Lessons From the Roman Art of WarGoRuckConnect with Michael EasterMichael's Substack: Two PercentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelsey is conflicted after her and her boyfriend got a partner and he completely changed. They never had any issues before this... Fred and the crew weigh in!See omnystudio.com/listener for privacy information.

JP and BMitch believe Washington would be smart to sign the star lineman ASAP.

Tom Petrini, Aaron Blackerby, and Zach Montana recap the Spurs' two decisive Austin wins, highlighting the team's pace, transition scoring, and physical play. They discuss key performances including Stephon Castle's defense on Devin Booker, De'Aaron Fox's steady production, Wemby's rim attacks and playmaking, and Julian Champagnie's impact as a starter. The hosts share Austin Week fan and community moments, praise the Spurs organization's engagement efforts in Austin, and break down how the Spurs' backcourt of Fox, Dylan Harper, and Castle are finishing efficiently at the rim and fitting together. They make the case for Victor Wembanyama in end-of-season awards conversations, debating narrative, voter behavior, and the balance of offense vs. defense. The episode closes with a preview of the upcoming Rodeo Road Trip games vs. the Pistons, Raptors, and Nets, including matchups, style contrasts, and weekly record predictions.00:00 Welcome Back to the Silver & Black Coffee Hour (Austin Edition)00:39 Bold Prediction Victory Lap: Spurs Hit 40 Wins in Austin01:54 Austin Week Vibes: Fans, Family, and the I-35 Series Energy05:17 Game 1 Breakdown: Spurs Run the Suns Off the Floor09:03 Game 2 vs Kings: Wemby's ‘Just Okay' Dominance + Defensive Focus12:33 Legends, Media Row, and Community Moments Around Austin Week17:48 High Praise Segment Begins: Spurs' Austin Engagement & Marketing Blueprint20:38 Zach's Numbers Corner: Fox/Harper/Castle Backcourt Fit Is Real25:40 AB's High Praise: Julian Champagnie's I-35 Series Impact29:34 Questions of the Week: Making the National Case for Victor Wembanyama31:45 Wemby's MVP Case: Value on Both Ends + Award Trifecta Talk32:37 Narrative vs Stats: Late-Season MVP Push, TV Spotlight & Voter Fatigue37:14 Advanced Numbers Breakdown: On/Off, Offensive vs Defensive Impact, True Shooting39:05 “Prevo Fatigue” Debate: Why Voters Should Judge the Present (and Wemby's Strength)43:04 Rodeo Road Trip Preview: What to Learn in the Final 26 Games45:02 Pace as Identity: Playing Faster Without the Turnovers50:40 Game 1 Preview — Pistons: Physical Dogfight, Paint Battle & Cade Matchups55:53 Game 2 Preview — Raptors: Trap-Game Vibes, Length on Defense & Schedule Edge58:59 Game 3 Preview — Nets: Stack Wins, Back-to-Back Concerns & Take Care of Business01:00:55 Weekly Record Predictions + Closing Thanks, Fanbase Expectations & Enjoy the Ride

February 15, 2026 [Speaker: Pastor John Sitcler] – When was the last time that you returned a gift? Sometimes birthday gifts, Mother's/Father's Day gifts, and even Christmas gifts are not exactly what we wanted, so we simply return them and find something else we like. If we aren't careful, we can try to return or reject the gifts that God has for us.  Throughout this series, we will explore some of the things that God would love to do for us, if we would just let Him. Hopefully, you will discover that everything God wants to do in your life is good, even if it was quite what you expected. Today: Let's let go of "IT" and ask Him to teach us. Bible app sermon notes:   http://bible.com/events/49563791

In this February episode, Sherri Snelling, gerontologist, author and host of the “Caregiving Club On Air” is discussing the mysterious case of Nancy Guthrie, the 84-year old mother of TV host, Savannah Guthrie, who was apparently abducted from her home. Because this case highlights safety for older adults living alone, the health implications of older adults under stress and the role of AgeTech in home safety, Sherri interviews two experts to help us understand and unravel this mystery and use it as an opener to have conversations with older parents and grandparents about their own health and home safety. (10:18) Dr. Tina Sadarangani – Asst. Professor NYU, geriatric nurse and creator of Englightened Caregiver and CareMobi app – Dr. Tina enlightens us about the health issue for older adults in stressful situations – increased heart rate, anxiety, dehydration, mobility challenges and more that we do not always think about. We also talk about the use of technology as both a health aide and a home safety tool. We explore the tech tools that the medical community feels are helpful including Dr. Tina's CareMobi app. And, finally how do we have the talk with older loved ones about their safety at home? Is this case a kickstarter to those family conversations – Sherri and Dr. Tina discuss how to use frightening news headlines as lessons learned without increasing anxiety of those living alone. (34:38) Abbie Richie – Tech Guru at The Smarter Service – Abbie has been an expert in the world of AgeTech for many years as a TV host, radio host, podcast host and serving as the Tech Guru for The Smarter Service. This tech concierge service helps older adults living in senior living communities as well as those living at home – especially the solo agers. Abbie provides insights into the tech that Nancy Guthrie was using – Apple Watch to synch with her pacemaker, Google Nest home surveillance cameras, smartphone – what do we need to know and what other tech tools or alternative gadgets may also help us keep older loved ones safe at home – Abbie shares her top list. And we end with a discussion around tech and privacy - what we should know to provide trust and confidence for our older loved ones in their tech tools. For our podcast listeners who are familiar with our Caregiver Wellness News and Well Home Design News as well as what is happening in the workplace for employees who are also caregiving as part of the Sandwich Generation – we are moving those news segments to our new “Caregiving Club News” program on YouTube. You can catch all the same news, including the latest research news, resources and pop culture we have previously done on our podcast now on our news channel – and it's all free! All we ask is that you subscribe to us on YouTube as well so you get the bi-weekly news updates and all of our other education caregiving content. Thank you for making “Caregiving Club On Air” #3 on the list of top 80 caregiving podcasts! Subscribe on your favorite listening channel or our YouTube channel. Learn more on our episode guide page on the Caregiving Club website: caregivingclub.com/podcast/ Take Care and Stay Well!

Are you exhausted from always putting yourself last? Is taking care of you a mystery or an afterthought? In this episode, we talk about why your needs matter, how you may have learned to ignore them, and how to start taking care of yourself—physically, emotionally, and mentally—without guilt. Taking care of you isn't selfish; it's essential to getting your energy, clarity, and peace back. Schedule your Free Mind Shift Coaching Call at www.rympodcast.com. And scroll down to the bottom to sign up for Thinking on a Thursday so you never miss an invite to join classes or coaching groups.

When God created Adam, he didn't place him in the Garden of Eden for an extended vacation – No! God created A JOB for him. In Genesis 2 it says, "The Lord God took the man and put him in the Garden of Eden to WORK it and TAKE CARE of it… and the Lord God had formed out of the ground all the wild animals and all the birds in the sky. He brought them to the man to see what he would name them..." Of course, God could've easily named the animals He created, but instead He CHOSE to invite Adam into the work He was doing. In the same way, God has created a job for you, and has invited you to work TOGETHER with Him in it! Because when we work in partnership with God, our jobs become more than just hustle… they become holy. How can you invite God into your work today?

Dave's daughter Sarah is sick and she texted Tracy to ask a question. 

Stress is inevitable in teaching, but it doesn't have to run your life. In this episode, Dr. Anna and Dr. Beth welcome back Jolee Jones, Director of Organizational Development and Experiential Learning with Douglas County School District, for a follow-up to our most downloaded episode ever. Jolee brings practical, research-backed strategies to help early career educators recognize stress before it takes over and build the kind of self-awareness that makes a lasting difference. From the MEPS framework for spotting your personal stress signals to the Energy Menu concept for fitting self-care into even the busiest school day, this conversation is packed with tools you can use right away, no extra time or money required. Jolee also digs into why saying yes to everything ultimately hurts everyone, how stress ripples from leadership down through a school, and why happiness for new teachers comes down to one powerful equation: reality minus expectations. Whether you're in your first year or supporting someone who is, this episode is the reminder we all need to put on our own oxygen mask first. HASHTAGS #TeacherStress #TeacherWellness #TeacherResilience #TeamBreath #NewTeachers #NewTeacherTalk #TeacherPodcast 

02-17-26 - Midday Whack Interrupted By Police At John's House Reminds Of Steps To Take Care Your Whack Session Is Private - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

02-17-26 - Midday Whack Interrupted By Police At John's House Reminds Of Steps To Take Care Your Whack Session Is Private - BOSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when you finally stop asking permission to be yourself? If you’ve been wondering how to stop people-pleasing as a homeschool mom, this conversation will show you it’s possible. Homeschool mom and creative entrepreneur Latoya shares her journey from living for everyone else to discovering what she actually wants—and why that shift changed everything in her homeschool life. This month’s focus: Nurturing the Nurturer — because you can’t give what you don’t have, and your kids don’t need your perfection. They need your presence. Latoya hit 40 and realized she’d spent decades doing what everyone expected—but had never asked herself what SHE actually wanted. As a homeschool mom, restaurant management graduate, and someone who always made sure everyone else was okay, the idea of prioritizing herself felt selfish. Scary. Wrong. But when she finally gave herself permission to explore her creativity, build her crochet business, and trust her own voice? That was when things began to shift. Her homeschool days became more peaceful. Her kids became more autonomous. And she discovered that choosing herself wasn’t selfish—it was the best thing she could do for her family. How to Stop People-Pleasing as a Homeschool Mom: Latoya’s Journey from Self-Sacrifice to Self-Trust What You’ll Discover in This Episode The Permission You’ve Been Waiting For: Why serving yourself actually serves your family better How to distinguish between what you want and what others expect of you The power of silence and solitude in discovering your authentic voice Why “waiting for the answer” is part of the process From Rigid to Present: Redefining Homeschool Success What a “good day” used to look like (spoiler: checking all the boxes) vs. what it looks like now How to choose peace over productivity for a more meaningful family life Why your kids’ autonomy grows when you honour your own The truth about gaps, “behind,” and what kids actually need to thrive Caribbean Flow vs. Hustle Culture: The cultural pressure to always be “doing something” Why presence matters more than productivity How to give yourself permission to just BE with your people What happens when you stop measuring success externally Creative Work as Life Force (Not Luxury): Why Latoya’s crochet business isn’t “extra”—it’s essential How creative pursuits actually fuel better mothering Choosing fulfillment over financial gain (and being okay with that) Teaching your kids to honour their interests by modeling it yourself The Inner Work Nobody Talks About: Why inner work is gritty, messy, and nothing like social media portrays How to extend to yourself the same compassion you give others The first small decision where you stop explaining and start trusting yourself Why disappointing others is sometimes the most aligned choice “What is best for you, for me is what’s best for them because it trickles into everything else. So the happier I become, the more comfortable I become with myself, the better everything around me gets.”  — Latoya Why This Conversation Matters This isn’t just another interview about homeschooling. It’s about what happens when you finally permit yourself to ask: Who am I beyond the roles I play? If you’re struggling with how to stop people-pleasing as a homeschool mom, Latoya’s story is for you. She’s every mom who’s ever wondered if wanting something for herself makes her selfish. But here’s what Latoya discovered (and what you will too): When you choose yourself, your kids don’t suffer. They thrive. Because they get to see what it looks like to honor your own voice, trust your own knowing, and live from alignment instead of obligation. Your homeschool doesn’t need more curriculum. It needs more of YOU—the real you, the aligned you, the unapologetic you. Connect with Latoya YouTube: Toya in Stitches Instagram: @toya.in.stitches Latoya creates DIY crochet tutorials that go beyond simple instructions—she teaches you to understand your body, measurements, and personal style so you can create garments that actually fit YOU. Coming This Week on the Confident Homeschool Life YouTube Channel: “The Inner Critic Pattern So Many Homeschool Moms Don’t Realize They’re In” How you talk to yourself REALLY matters. So you’ll definitely want to catch those on YouTube. Join the Calm the Inner Critic Workshop Ready to go deeper and learn how to stop the inner critic as a homeschool mom?This month, I’m hosting a workshop to help you see what’s been driving you—and choose something different. Not to fix yourself. But to untangle the overwhelm and stop reacting from inherited survival mode. So you can lead your homeschool life from a place that actually feels like you—with presence, calm, and clarity. YES, I NEED THIS Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Episodes You’ll Also Love: Unlearning People-Pleasing as a Homeschool Mom How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) Homeschool with Purpose: Honouring our Values & Priorities Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) Finding Healing & Purpose When Life is Life-ing How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) Deschooling and Life Purpose: Is there a connection? The Real Reason You’re Overwhelmed (It’s Not the Curriculum) How to Make Confident Homeschool Decisions (Without Seeking Permission) Awakened Homeschool Family: Living with Purpose, Learning from Heart Self-Compassion for Homeschool Mamas Course to Nurture You Share This Episode Know a homeschool mom who’s been living for everyone else and wondering when it’s her turn? Send her this episode. It might be exactly the permission she needs to finally ask herself: What do I actually want? Remember: Your kids don’t need your perfection. They need your presence. They need to see what it looks like when you honor yourself, trust yourself, and choose alignment over obligation. Because when you give yourself permission to stop people-pleasing? That’s when everything shifts. Press play and discover how to stop people-pleasing as a homeschool mom—and start leading from the inside out. Latest episodes you might also enjoy: How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

Listen and Subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Anthony Tuggle. Senior executive, transformational advisor, and founder/CEO of Tag Us Worldwide. With more than 30 years of leading global operations at AT&T and other Fortune 10 organizations, Tuggle shares lessons in leadership, resilience, corporate success, personal health battles, entrepreneurship, and the importance of emotional intelligence in the AI era. His story blends professional excellence with survival, detailing how he overcame kidney failure, a transplant, dialysis, and even kidney cancer—while simultaneously rising to the executive ranks and later launching his own leadership transformation company.

In this episode, Alyssa tells Risen about a Chicago Tradition known as Dibs.  Support the show by subscribing, leaving a five-star review, telling all your friends and following on Twitter, BlueSky, Instagram.  Show Notes: Chicago Tribune: Let's make a federal case out of dibs Block Club Chicago: How Did Dibs Become A Thing? Thank Chicago's Worst Blizzard WTTW:  How Did Dibs Become a Chicago Winter Tradition? NBC 5 Chicago: Chicago's long-standing ‘dibs' tradition is technically illegal City of Chicago: Chicago Department of Streets and Sanitation to Begin Clearing Streets of "Dibs" WBEZ: To Dibs Or Not To Dibs? The Essential Chicago Question Axios: Southwest Siders file the most dibs complaints ABC 7 Chicago: Chicago 'dibs': Items from wintertime parking spot tradition to be cleaned up Chicago Magazine: Should You Use Dibs? Chicago Sun-Times: Dibs calls always pour in to 311 after snow falls in Chicago, from some areas more than others Block Club Chicago: The History of 'Dibs': Did It Begin in Chicago? Chicago Reader: Land GrabDNA Info: 'Dibs Shame' Campaign Raising Funds To End the 'Societal Plague' Learn more about your ad choices. Visit megaphone.fm/adchoices

A quick life and channel update as we move into the Fire Horse year on February 17. ⏰ Timestamps:00:00 Life Updates After the Break01:10 Feb 17 Kickoff: What the Fire Horse Year Means01:24 Riding the Momentum: Bold Action Without Burnout02:17 Bigger Feng Shui Cycle: Period 9, Peak Transformation & Personal New Year03:35 Why I'm Keeping My Federal Career (and Not Going Full-Time Spiritual)06:55 Capacity & Boundaries: Evolving the Channel and Content Expectations08:54 YouTube Ads, Monetization Reality & Moving Subliminals to Audio Downloads10:19 Podcast Schedule Changes + Aligned Action Over Hustle10:56 Website Rebuild, No Virtual Assistant, and Private Session Booking Updates14:05 Closing: Trust the Timing & Take Care in the Fire Horse Year

Send a textWho will take care of me as I age? In this eye‑opening conversation, Dr. Jay Zigmont breaks down the REAL costs and realities of long‑term care — with zero sugar‑coating. Whether you have children or not, Dr. J explains why relying on family isn't a plan, what long‑term care actually costs, and how to prepare before a crisis hits.Learn about his new nationwide solution for solo agers, the Childfree Trust, and why every adult needs a documented plan for who makes decisions when they can't.

The Patriots seem to be acting as a cult. Plus, Joe Judge issues a statement that is what you'd expect from him?

One of the dads was very surprised to find out that many people expect their kids to take care of them when they are elderly. Beyond that, it also is a very common reason people give as to why they even HAD kids. This seems insane. Is it? Yes. Join the Facebook Group! facebook.com/groups/dearolddads For comments, email thedads@dearolddads.com

Gage shares his best practices for attending Natural Products Expo West – the biggest trade show in the United States for the better-for-the-world product industry! Tune in to hear 10 tips for making the most of the show, based on Gage's ~15 years of experience attending Expo West as a brand, packaging, booth, and campaign designer who's helped some of the industry most beloved brands stand out at the show. Tune into the episode or read below for his top tips! You can also download a copy here for easy reference later. https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!1. Define Your Target ROIHave a clear goal and outcomes in mind because the event is what you make it.Rightsize your investment. There's no shame in starting small, like a shared booth, table at StartUp CPG, sampling out of a backpack, etc. Even big brands need to be cautious of their spending because it adds up fast. But if you want to make a big splash, be willing to spend the money on the right opportunity.Aim to have your agenda 60% planned, but 40% flexible, because you never know who might pop up with some exciting and unexpected.2. Plan AheadBook your accommodations early, because everything near the Convention Center fills up quickly and gets very expensive.Find the sessions you want to attend, people you want to meet, and booths you want to visit through the app and social media posts, but also decide what's non-negotiable and what's optional for you, because you will get exhausted/overwhelmed.Make dinner reservations, book event venues, and meeting rooms in advance because there are a ton of competing groups looking for limited time slots.Order all your materials, swag, outfits, etc., well ahead of time because shipping delays happen, and you don't want to be caught empty-handed or paying the steep price to rush reprint in Anaheim.3. Be Clear & CompellingHave your 5-second pitch and main talking points ready, because there are way too many people and not enough time to stumble or be vague.Bring the energy, passion, and vibes because that attracts people to your booth, lifts everyone's spirits, and makes you memorable.Ask lots of questions to get to know people and how you can help each other. It can reveal incredibly powerful information for you both.4. Crush Your BoothMake sure it's clear what you're selling and what makes it special, otherwise your booth is likely to be missed (unless you're drawing attention, see below).Be unique but authentic, have a compelling story or theme for the show, and be engaging and fun as people walk up.Have events or activities at your booth that attract a crowd, and bring enough samples/goodies to go around. Tip: people are drawn to anything that's more than a tiny bite on a toothpick or a generic tote bag.Have a method for politely exiting conversations, like handing them off to an associate or introducing them to another guest, so you can be available when that critical retailer, investor, broker, or press badge arrives.5. Draw AttentionApply for a Nexty, participate in the Pitch Slam, or partner on an innovation with another popular brand. Do things that will make you more visible.Send out press releases, make announcements on social media, and offer the press a unique and exciting story to draw them to your booth.Invite an industry rockstar or celebrity to your booth for a meet and greet.Host a happy hour with a prominent group, like B Corp.6. Connect With Your CommunityAttend events hosted by your membership communities (B Corp, 1% for the Planet, Regenerative Organic, Upcycled, Non-GMO, Fair Trade, Climate Neutral, Climate Collaborative, Naturally Network, Purpose Pledge, Startup CPG, Project Potluck, :INCLUDED, etc.)Post updates in your preferred social channel (pictures, top finds, great insights, events, selfies, etc), tag people, and comment on others' posts! Wear your affiliations (shirts, hats, pins, stickers, lanyards, badges, etc).7. Take Care of YourselfHydrate and eat real food, or at least snack your way to well-balanced meals or your stomach and energy levels will regret it later.Dress comfortably and in layers. You'll be walking a lot, in and out of buildings, and the weather can change quickly. Bonus: dress memorably.Rest your feet and your back whenever you can. They will be sore.Get full nights of sleep when you can, and take some downtime in between things to recharge your batteries and brain.8. Be Brave, Be ActiveMeet people! That's why you're going. Don't just hide in your hotel, your booth, or in your co-worker/friend group. Get out there.Attend happy hours, events, and dinners even if you worked the booth all day, because that's the time to make real human connections.Go talk to that hero, buyer, investor, press, celebrity, etc because that's why they're here, and why you're here.9. Don't Try to Do it AllThe show is way too big to see every booth. Decide what's most important. It can help to pick a theme to focus, like a category, certification, stage of business, etc.There are too many sessions, events, and happy hours. Pick a focus and try to limit your FOMO. Divide and conquer with your team if you can.If you've been going as long as I have, you'll wish you could spend time with all your friends, collaborators, clients, podcast guests, and more… but it's best to be at peace with what you can do instead of worrying about what you can't.10. Follow Through Take notes on business cards, in an app, or wherever works for you because you won't remember every conversation, idea, or to-do item.Digest what you learned, who you met, and how you want to follow up each evening before that information gets too foggy.Make social posts each day, because you'll be too burned out and busy to catch up on social media after the show.Follow up with people during and after the show to solidify that new connection.Links:Natural Products Expo West: https://www.expowest.com/en/home.html10 Tips to Crush Expo West Download: https://docs.google.com/document/d/1eBpd7dVhxB-30-yPrvQ8Mn8nAar5oYOUx6fX1B3Wevc/edit?usp=sharing. See you at Expo West!…Brands for a Better World Episode Archive - http://brandsforabetterworld.com/Brands for a Better World on LinkedIn - https://www.linkedin.com/company/brand-for-a-better-world/Modern Species - https://modernspecies.com/Modern Species on LinkedIn - https://www.linkedin.com/company/modern-species/Gage Mitchell on LinkedIn - https://www.linkedin.com/in/gagemitchell/…Print Magazine Design Podcasts - https://www.printmag.com/categories/printcast/…Heritage Radio Network - https://heritageradionetwork.org/Heritage Radio Network on LinkedIn - https://www.linkedin.com/company/heritage-radio-network/posts/Heritage Radio Network on Facebook - https://www.facebook.com/HeritageRadioNetworkHeritage Radio Network on X - https://x.com/Heritage_RadioHeritage Radio Network on Instagram - https://www.instagram.com/heritage_radio/Heritage Radio Network on Youtube - https://www.youtube.com/@heritage_radioChapters:03:00 Introduction to Expo West Best Practices05:23 Defining Goals and ROI for the Show08:21 Planning Ahead: Accommodations and Sessions10:42 Crafting a Clear and Compelling Message13:05 Maximizing Your Booth's Impact15:59 Drawing Attention and Engaging the Audience16:19 Connecting with Your Community20:40 Self-Care During the Event22:08 Being Brave and Active23:06 Managing Expectations and FOMO25:28 Following Through After the ShowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

JV is back!

I've always loved how humour can sometimes tell the truth better than anything else, and Tim Minchin does exactly that in his now-famous “9 Life Lessons” talk: funny, sharp, and quietly profound.In this relaxed coffee chat, Brice, from  @EsotericAtlanta, and I, walk through each lesson and explore what they actually look like in real life… not just as quotes on a screen, but in how we think, move, work, parent, care for our bodies, and treat other people.It's less “self-help”... more common sense.Less chasing happiness… more building meaning.Less clinging to opinions… more learning how to think clearly.We talk about:• Why you don't need one giant “dream” to have a good life• The difference between happiness and meaning• Humility (and remembering how much of life is luck)• Moving your body so your mind can follow• Being willing to question your own beliefs• Teaching and sharing without ego• Defining yourself by what you love — not just what you're against• Slowing down and actually enjoying the ride⚠️ We discuss the ideas only,  we don't play the original clip here (copyright).If you haven't seen Tim's talk yet, it's worth a watch:https://www.youtube.com/watch?v=ZpMYK1RXDNg————————————————

Whether you are or partnered this Valentine's Day, you shouldn't wait for someone else's permission to feel loved. By now, it's a tradition: I'm sharing my annual Valentine's Day ritual to help you rest, relaxed, and love yourself this Valentine's Day, no matter what your other plans are.  Read the show notes for today's episode at terricole.com/803 

On February 1, President Trump announced that The Kennedy Center would close for two years for “Construction, Revitalization, and Complete Rebuilding” (capitalization sic). Washington Post art and architecture critic Philip Kennicott sees this as an existential threat to the Center. And: New York Times fashion critic Vanessa Friedman thinks everyone has been misunderstanding the Melania documentary from the get go. It’s less an actual movie, she says, and more the launch of the Melania luxury brand. And finally: Don Glickman was a design professor. He had retired in the late 1990s, and he died last year at 94. And then some people started getting postcards from him — charming, amusing, perfectly Glickmanian postcards. GUESTS: Vanessa Friedman: Fashion director and chief fashion critic of The New York Times Philip Kennicott: Senior art and architecture critic at The Washington Post Sydney Page: Staff reporter at The Washington Post, where she writes for The Optimist MUSIC FEATURED (in order): Take Care of This House – Cynthia Erivo, Leonard Bernstein ALT Take Care of This House – Frederica von Stade, Leonard Bernstein Regrets – Ben Folds Five Two Hearts on a Post Card – Vance Dolan I Really Like You – Carly Rae Jepsen I Got My Brand on You – Muddy Waters, Otis Spann The Colin McEnroe Show is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode! Subscribe to The Noseletter, an email compendium of merriment, secrets, and ancient wisdom brought to you by The Colin McEnroe Show. Join the conversation on Facebook and Twitter. Colin McEnroe and Dylan Reyes contributed to this show.Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Send a textTHE PHILASOPHY'S own, Non-diet trainer Jenna Stern is back with a life update, and to answer your health and wellness questions from moving your body and feeding it right, to making time for you! It's time to ditch the diet mentality and start taking care of you this year."Loving yourself from the inside out starts with a great attitude and a piece of cake!"~KMSHOW NOTES:Learn more about Jenna and work with her In-Person or Virtually!the Philasophy by Jenna SternFollow Jenna: InstagramThe recipe you have to try! Trader Joe's Dumpling Bake (Viral TikTok Recipe) - Ready in 30 Min!Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show

TUESDAY HR 5 The K.O.D. - His Highness wants to get a boat but not have to take care of the boat. Great food from RipTides Monster Messages & Hot Takes See omnystudio.com/listener for privacy information.

In this episode, Dr. Anna Marie speaks directly to women over 40 navigating perimenopause and midlife changes. She connects common physical symptoms—like irregular periods, sleep issues, low libido, and weight changes—to deeper emotional and identity shifts. The focus is on building simple but powerful foundations of health: nourishing food, strength training, quality sleep, stress regulation, and asking for help. Rather than seeing the body as "betraying" us, she reframes this season as a transition that can be supported with intentional self-care and support systems. Key Points Women over 40 are searching for answers on hormones, sleep, libido, and weight Perimenopause symptoms affect mood, identity, confidence, and relationships Self-care is essential, not optional, during midlife transitions Eat to nourish your brain and emotions, not just your waistline Prioritize strength training over endless cardio for longevity Good sleep hygiene supports blood sugar, metabolism, and mood Nutrition choices can regulate stress and low mood Hire help (cleaner, organizer, chef) to reduce mental and physical load Build health foundations: water, protein, fruits, vegetables, rest, meditation Your body isn't betraying you; it's transitioning and needs support Health is the bedrock of identity, connection, and success in midlife Connect with Dr. Anna Marie: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou

When “Keep Going” Becomes Survival: How to Stop the Inner Critic as a Homeschool Mom If you’ve been wondering how to stop the inner critic as a homeschool mom, this episode will show you why that voice is so loud—and where it actually came from. This month’s focus: Nurturing the Nurturer — because the voice telling you you’re not enough didn’t start with homeschooling. It started long before. And it’s running your days more than you realize. I was eight months pregnant, in relentless pain, watching my support system shift beneath me—and I told myself to just keep going. Years later, on a chaotic Monday morning with four kids and cold coffee, I was still saying the same thing. What I didn’t know then was that I wasn’t being strong. I was surviving a pattern I’d learned as a child—one that many homeschool moms are still living without realizing it. In this episode, I’m sharing two personal stories that finally helped me see: the inner narratives I developed in childhood to survive chaos were now shaping how I showed up as a homeschool mom. And they were costing me connection—with myself, my kids, and the life I actually wanted. What You’ll Discover in This Episode The Inheritance You Didn’t Ask For: How childhood survival patterns show up in your homeschool life Why “keep going” isn’t strength—it’s often unprocessed survival The hidden cost of white-knuckling through motherhood What it means to lead from alignment instead of old scripts Two Stories, One Pattern: Being eight months pregnant: contractions, exhaustion, feeling abandoned—and the belief that stopping meant failing A Monday morning in slump month: foggy, irritable, yelling at the kids, and realizing the loud voice wasn’t just theirs—it was mine How these moments, years apart, were connected by the same inherited narrative The Inner Critic You Don’t Realize Is Running the Show: “If I stop, everything falls apart” “I should be able to do this” “Other moms handle this better” “If I rest, I’m letting everyone down” How to Stop the Inner Critic as a Homeschool Mom: Recognizing that mistakes are just mistakes—you can repair Understanding that your worth isn’t found in hustling or proving yourself Building a firmer inner connection so you can lead from intention, not pressure Moving from reaction to response—aligned from the inside out The Truth About the Inner Critic Learning how to stop the inner critic as a homeschool mom isn’t about positive thinking or trying harder. It’s about seeing the pattern clearly—and choosing something different. Your kids don’t need you to be perfect. They need you to show up as yourself—fully, imperfectly, and grounded. But when the inner critic is running the show, you’re not leading from presence. You’re reacting from an old story that was never yours to begin with. And that story? It didn’t come from homeschooling. It came from somewhere earlier. Somewhere deeper. Until you see it clearly, it’s going to keep driving your days. Coming This Week on the Confident Homeschool Life YouTube Channel: “The Inner Critic Pattern So Many Homeschool Moms Don’t Realize They’re In” “18 Things Homeschool Moms Say to Themselves (That They’d Never Say to a Friend)” How you talk to yourself REALLY matters. So you’ll definitely want to catch those on YouTube. Join the Calm the Inner Critic Workshop Ready to go deeper and learn how to stop the inner critic as a homeschool mom?This month, I’m hosting a workshop to help you see what’s been driving you—and choose something different. Not to fix yourself. But to untangle the overwhelm and stop reacting from inherited survival mode. So you can lead your homeschool life from a place that actually feels like you—with presence, calm, and clarity. Free Resource: Book Your Aligned Homeschool Reset Session If you’re ready to untangle the overwhelm and build a homeschool life that actually fits you, I have an opening on Friday for a free Aligned Homeschool Reset session. Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Latest Episodes You Might Also Enjoy: 11 Powerful Affirmations Every Homeschool Mom Needs to Hear Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) How to Homeschool During a Crisis with Lynda Puleio The Real Reason You're Overwhelmed (It's Not the Curriculum) 50 ways I nurture myself as a homeschool mama Awakened Homeschool Family: Living with Purpose, Learning from Heart Self-Compassion for Homeschool Mamas Course to Nurture You The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom Share This Episode Know a homeschool mom struggling with the inner critic? Send her this episode. It might be exactly what she needs to hear today. Remember: You matter in your homeschool life. You have the capacity to lead your days with presence, calm, and clarity—not pressure, perfectionism, or old scripts that were never yours to begin with. Every tiny shift you make toward alignment ripples into your children, your home, and your sense of self. Press play and discover how to stop the inner critic as a homeschool mom—and start leading from the inside out. Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

Luke 8:4-15

Following on from last week's topic of rest and recovery (which it seems a lot of you are craving too) I have an interview that I think you are going to love - all about how to take care of yourself when life is going at full speed.My guest is Dr Jillian Bybee, MD a busy paediatric ICU physician (with a seriously hardcore schedule, dealing with life and death every day), as well as being a mother, transformational speaker, leader, and mindset coach who is dedicated to helping others live the lives they desire.I have been a huge fan of Dr Jillian and her Substack Humans Leading ever since I came across her a few years ago. She is such a wise, warm and incredibly smart human, with so much to teach us about how to live a full on life without burning out.And so I was delighted to finally get the chance to sit down with her and dive deep into the topic of how to take care of yourself when life is full on.In this conversation we talk about:* Why Jillian was drawn to the Goodbye Hello Journal as an anchor - not because her life is quiet, but because it's full (hospital shifts, leadership, parenting, and everything in between) - and so the journal helps her return to the question ‘how can I take care of myself?'* What it looks like to recover from burnout without giving up ambition (and without making yourself ‘selfish')* Grief, and the way loss can completely reorder your definition of success * The micro-tools that make a big difference: the ‘check your pulse' practice, five-minute resets, why ice cold water can calm your stress response, and why eating lunch with a knife and fork can be a surprisingly powerful tool to help you slow down* How medical training encourages people to become “brains in jars”… and why Jillian is actively helping to change that culture from the inside* Jillian's tips on switching off after an intense day (and why she has a Spotify playlist called Songs to Cry To that her colleagues now request

-Nebraska will no-doubt enter as a favorite for tomorrow's game, their first time on the court since losing to Illinois at PBA onSunday…has any doubt crept in from the fanbase or the players?-A loss tomorrow brings a lot of problems to light---the good news being that it's still over a month until March Madness---but any shotof winning the B1G regular season probably ends if you lose at Rutgers…can Rienk Mast find his game?Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Kalshi and use my code SB60 for a great deal: https://kalshi.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the Quest For Gold Women's Hockey Report featuring Ann-Sophie Bettez, Madison Packer, and Irfaan Gaffar.The Americans opened the 2026 games with a 5-1 victory over a solid Czech squad. Ann-So and Madison break down that game and more.0:00 - Intro2:29 - USA beat Czechia8:23 - Team Canada12:12 - Standout performers14:29 - Standout game17:04 - Getting to know Ann-So and MadisonReach out to sales@thenationnetwork.com to connect with our Sales Team and discuss opportunities to partner with us!The Nation Network Channel: https://www.youtube.com/@The_Nation_Network?sub_confirmation=1If you liked this, check out:

How to Take Care of Yourself as an Overwhelmed Homeschool Mom: What Self-Care Actually Is This month’s 1% Pivot: Nurture Yourself to Nurture Them—because if you’ve been wondering how to take care of yourself as an overwhelmed homeschool mom and nurture the nurturer, this episode is for you. By year 15 of homeschooling, I had written nearly 600 blog posts—every Wednesday night at Starbucks, processing my journey through words. That writing became therapy, self-discovery, and emotional regulation. And in 2018, it became a book that would resonate with thousands of exhausted homeschool moms. This month’s 1% Pivot: Nurture Yourself to Nurture Them. Because homeschool moms give endlessly—but so often, we forget that we need nurturing too. And when we’re depleted, our kids feel it. What You’ll Discover in This Episode  What Self-Care Actually Is: Why self-care isn’t about bubble baths and manicures How to address your internal world How to recognize the invisible load of motherhood How you show up in relationship to yourself—and others The Invisible Load You’re Carrying: Managing everyone’s emotional state Holding the family culture Making a thousand micro-decisions a day Navigating sibling conflicts Keeping the household running And somehow also supposed to enjoy doing it all The Three Questions That Changed Everything:  When overwhelm rises, put your hand on your heart and ask: How do I feel? What am I thinking? Is that thought true? Not to convince yourself everything is fine—but to get clear and accurate about what’s actually happening inside you.  Self-care isn’t about the nail studio. It’s about caring for the part of you that you’ve been ignoring. The part of you that deserves to be known. Why This Matters for Your Kids:  Your kids don’t need you to have it all together. They need you to model what it looks like to come back to yourself when you’ve lost it. They need to see that emotions are okay to feel—and then you ask yourself what you need. Grab Your Free Resource  Download the Thought Care Checklist  Three simple questions you can tape to your mirror or place in your journal: How do I feel? What am I thinking? Is it true? Grab your Thought Care Checklist Coming This Week on the Confident Homeschool Life YouTube channel: “Self-Compassion for Homeschool Moms (When You’re the Hardest on Yourself)” “13 Ways to Prevent Seasonal Depression as a Homeschool Mom” Mentioned in This Episode Homeschool Mama Self-Care: Nurturing the Nurturer by Teresa Wiedrick (Published May 2020) Book your free Aligned Homeschool Reset session Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on managing emotions Connect with Teresa Instagram: @homeschoollifecoach Website: https://capturingthecharmedlife.com Email: teresawiedrick@outlook.com Ready to learn how to take care of yourself as a homeschool mom? Press play and discover how nurturing the nurturer transforms everything. Latest episodes you might also enjoy: Supporting the Overwhelmed Homeschool Mama on the Podcast Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom’s Guide to Purposeful Living Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast Less Pressure, More Presence Big Emotions Journal for the Homeschool Mom Unlearning People-Pleasing as a Homeschool Mom Share This Episode Know a homeschool mom who’s forgotten to nurture herself? Send her this episode. Facebook Instagram Pinterest Linkedin YouTube Latest episodes you might also enjoy: The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

JUS VIBZ 2026 1. Goodness of GOD Special - Terry Linen2. Jamdown - Sanchez3. All This Love - Ky-Mani Marley4. Too Late to Lie - Lila Ike5. Missing You - Mia Taylor6. Love of a Lifetime - Qraig 7. Found Love - Jah Thunda8. Take It Slow - Darrio9. My Shine - Capleton10. Horizon - Busy Signal11, Do Me That - Chuck Fenda12. I Can't Live - Bushman13. I Wanna Know - Stevie Face14. Addicted - Khalia15. Worthwhile - Nesta16. Nice up Di Scene Dub - Mortimer17. Bridges - Romain Virgo ft. Jesse Royal18. Misery Dub - Mortimer19. My Child - Mortimer20. So High - Jesse Royal ft. Agent Sasco21. Upside Down - Bugle22. Da Song Yah - Ninja Ford23. Wife and Sweetheart - Chris Martin24. What if - Shuga25. Rude - Yeza26. Answer - Alaine27. 8 Wonders - Nigy Boy28. All Night - Chris Martin29. Two Faced - Romain Virgo30. Let Me Help You - Beres Hammond31. Take Care of You - Nigy Boy32. So Easy to Love - D'Yani33. Delusion - Chris Martin34. 2 Times - Khago35. Second Time - Lady Da Flame36. Get Rich With Me - Mr. Easy37. A Woman's Touch - Richie Stephens38. ReggaeBoyz Sound Dun Yuh - Richie Stephens39. Family First - Chronixx40. No Man is an Island - George Nooks41. Lord is My Shepherd - Yashema Mcleod42. Image of my Dream - Medisun43. I Need You - Lady Da Flame44. Desperate Man - Sanchez45. Falling For You - Dhino Dah Rasta Man46. Love Story - Beres Hammond & Tanya Stephens47. Feel It - Protoje48. Summertime - Alaine49. Flowers & Flames - Mortimer50. Finally - Romain Virgo51. Sweet - Lila Ike52. The Days - Busy Signal53. Round & Round - Mortimer54. Show Love - Protoje55. Ital Love - Shuga56. Harder They Come - Nigy Boy

Ever wonder how to take care of your mental health as a Christian single guy or gal? I'm not about to give you a 10-step routine to add to your ever-growing to-do list (you already have “be a functioning human” on there), but what I do want to chat about is mental health. Yeah, I said it—mental health. The thing we all know is crucial but sometimes feel too busy, too awkward, or too tired to take care of. So, […] The post How to Take Care of Your Mental Health as a Christian Single appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 5 Things Christian Single Women Should Know Before Tying the Knot Christian Relationships – Love As Christ Loves How to Control Desire for Sex as a Christian Single: A Warm, Witty Guide How to Deal With Stress as a Single Christian Self-Care Ideas for Christian Singles During the Holidays

Hello!  I recorded an episode to let you know what I'm doing to take care of myself and my anxiety right now. These are some of my favorites that I focus on throughout the week, not daily as a "work from home" gal.  I wanted to check in with you to let you know I'm still here and offer ideas to find relief without drinking alcohol.  Here are the daily prompts that I walk you through to practice:  Ask yourself: What do I need less of right now? What do I need more of right now? What can I do for myself right now? What can I let go of for today? You don't need to answer all of them. One is enough. I'm sending you a big hug.    Stay Connected  Please send me an email if you want to say hello or share what you're doing right now to take care of yourself.  Sign up to receive my newsletter in February.    Support Me and My Work  Leave a rating and review on Apple  Buy Me a Coffee    Your support means the world to me.  Thank you for being here.  Peace.       

Chatterbox Bearcats hosts Nick Niehaus and Hudson Klauke break down the *much needed* win for the Cincinnati Bearcats at home against Baylor. The Dan Skillings revenge game THWARTED by Baba Miller, Moustapha Thiam and Jizzle James as they each poured in double digit points. Cincinnati has a tough test coming up Saturday against Houston on the road.

A moment to determine how we hear God's Word.

Download the One-Year Retirement Checklist: https://bit.ly/RTchecklist Who will take care of you as you age... especially if you don't have children? In this episode, Jody opens up about a conversation that revealed a common but often unspoken fear about aging alone. Whether you're child-free by choice or circumstance, or even if you do have children, this episode challenges the idea that kids are your retirement plan. Instead, Jody shares powerful insights about building deep connections, naming your fears, and designing a retirement rooted in independence, community, and health. If you've ever quietly wondered what aging alone might really look like, this conversation is for you. #retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Instagram: https://www.instagram.com/retirementtransformed ✔️ LinkedIn: https://www.linkedin.com/company/retirementtransformed ✔️ Amazon Shop: https://www.amazon.com/shop/retirementtransformed ABOUT RETIREMENT TRANSFORMED Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan. We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health. FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored. All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

NBA and Miami Heat News featuring Bam Adebayo, Tyler Herro, Norman Powell, Nikola Jovic, Andrew Wiggins, Kel'el Ware, Kasparas Jakucionis, Terry Rozier, Jaime Jaquez Jr., Pelle Larsson, Keshad Johnson, Erik Spoelstra and more. Subscribe for more Miami Heat, Miami Dolphins, NBA and NFL news. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Chris Gotterup Wins Sony Open!! Mike McGraw Retiring to Take Care of Wife. Former OC Eagle Wins Latin America Am! AmEx/Dubai Desert Previews! Picks & Best Bets! TGL! Phil Signs NCAA National Champion!MUCH MORE!!!FOLLOW @The73rdHole on X and Apple Podcasts! LISTEN on The Sports Animal App & GolfOklahoma.org!

This week we talk about loving those around us in different ways. We talk about who's responsibility it is to care for the poor and how it often falls to churches. We also talk about a restaurant in Florida who used their holiday party funds to show love to one of their employees. And we talk about the tragic killing of Renee Good and how we as Christians should process what is happening right now in our country. Watch and join in on the conversation today. Whose Job Is It to Take Care of the Poor?https://relevantmagazine.com/faith/church/whose-job-is-it-to-take-care-of-the-poor/Restaurant Staff Cancels Holiday Party, Gives Funds to Coworker Adopting a Babyhttps://www.today.com/food/people/restaurant-donates-holiday-party-money-to-coworker-adopting-baby-rcna250727On the Sunday after Renee Good's killing, Minnesotans grieve through worship and songhttps://religionnews.com/2026/01/12/on-the-sunday-after-renee-goods-killing-minnesotans-grieve-through-worship-and-song/

Ohio State men’s basketball beat reporter Adam Jardy recaps the recent 82-74 victory over Minnesota on the latest episode of the BuckeyeXtra Basketball podcast. During this edition, recap our takeaways from this matchup and preview the upcoming game against Michigan.