Podcasts about love yourself first

Love Yourself First In this episode of Got Her Back, Carrie and Meg dive into the power of self-love and self-acceptance — and how they shape our relationships. From building self-worth to boosting confidence, they explore why embracing who you are not only strengthens your connection with yourself but also sets the tone for how others treat you. When you truly believe you're worthy, you naturally demand the respect and love you deserve. Whether you're on a journey of self-discovery or looking to deepen your relationships, this conversation will inspire you to show up for yourself and let that love ripple into every part of your life. Tune in for laughs,girl chat and simple, tangible advice with your besties because we always have your back! Watch episode on YouTube: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0   Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772   Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr   Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1   Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr

A bite-sized episode to put a little PEP in your step for the week ahead!In this episode, Rach presents a Sunday pep talk aimed at single individuals who are seeking love and companionship. She offers a powerful perspective shift: fall in love with yourself first.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Join The Daily Email:yourlevelfitness.com/daily-emailGet daily motivation and insights straight to your inbox to help reinforce your inside-out journey. Work at Your Own Pace with The YLF Blog:yourlevelfitness.com/blogDive into actionable insights and real-life stories to help you build a sustainable, forever-active lifestyle. Join The YLF Experience:app.moonclerk.com/pay/5t93iox9udm3Get personalized guidance and support to help you stay consistent and build your forever-active lifestyle from the inside out.In this episode of The Daryl Perry Podcast, Daryl dives deep into a truth that's often overlooked in fitness culture: real body appreciation starts with self-love. No amount of physical transformation will ever be enough if you don't first learn to appreciate yourself as you are.Daryl explores how societal pressures and unrealistic body standards have convinced many of us that we're not enough. But here's the real challenge—why should external voices dictate how you feel about yourself? This episode is all about reclaiming that power.You'll hear personal insights from Daryl's own journey, including how he embraces his body despite not fitting the so-called “ideal” standards. He shares practical ways to begin this inner transformation, from forgiving yourself when negative thoughts arise to celebrating every small victory along the way.Key Takeaways: Why true body appreciation starts from within. How societal pressures distort your self-image—and how to push back. The importance of reinforcing positive self-talk through consistent practice. Practical steps to help shorten the time spent dwelling on negative thoughts. Why every body is different—and that's worth celebrating.If you're on a long-term fitness journey or struggling with body image, this episode is your reminder that the real transformation starts from the inside out.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.

In this episode I chat to the incredible model, content creator, and confidence activist Dani DMC. "Dani is a rebel against society by nature and is a firm believer that confidence is the gateway to true freedom. She's a firm believer in radical self-love, taking our power back and gaining full control of our minds and bodies. She utilises her social media platforms to push her message to her ‘Confidence Crew' and empower and encourage women to love themselves unconditionally and step into unapologetic confidence."During the episode we talk about Dani's childhood and how being bullied shaped her. We also talk about the expectations on women in society and how we can fight them, the meaning of radical self love and how we can start feeling true confidence in who we are and what we stand for.Dani is a force to be reckoned with and chatting to her made me feel energised, excited and ready to be a stronger person with far more boundaries.

Valentine's Day isn't just about romance—it's about self-love, too.If you're going through a divorce, this day might feel a little different than it used to. But what if, instead of focusing on what's missing, you used this time to focus on you? Divorce takes a toll not just emotionally, but physically as well. Stress, anxiety, and uncertainty can wreak havoc on your body. But the good news? You can take control of your health—one step at a time.In this episode, we're joined by Irslan Ali, fitness coach and creator of the FHIT Training Method, to talk about how to fuel your body, manage stress, and build habits that support your well-being—even in the toughest times. We dive into:✅ Why learning to de-stress is the first step to getting healthy✅ How to know if your body is stuck in “fight or flight” mode✅ Techniques to calm your mind before building better habits✅ Why accountability is king when it comes to staying on track✅ The foods that can make—or break—your health when stress is highThis Valentine's Day, show yourself some love. Your well-being matters, and taking care of your body is one of the best ways to rebuild your life after divorce.You can find out more about Irslan here: https://www.facebook.com/irslan.ali.7Follow Irslan on Instagram: @irslanalifitness https://www.instagram.com/irslanalifitness/?hl=enTune in now and start putting yourself first.

Welcome back to Gettin' in the Grove! Valentine's Day is here, and while love is in the air, let's talk about the most important love of all—self-love. This episode is all about prioritizing you—not in a cliché way, but in a deeply transformative, sustainable way. If you're feeling stuck, burned out, or unsure how to truly nurture yourself, we're diving into real, actionable self-love strategies to help you feel valued, supported, and at peace—by you. In this special episode, we'll cover: Why self-love is essential (and not selfish) How to identify and break free from self-sabotaging behaviors The neuroscience behind self-worth and habit formation Practical ways to infuse more self-love into your daily life A guided self-love meditation to help you reconnect with yourself Want to take this work further? Connect with me on Instagram @JGroveWellness, join my email community, or explore my 30-day self-care program, The Art of Well-Being. Let's make this Valentine's Day about loving yourself first.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Send us a textHaving a child in prison makes it easy to put everyone else first—your child, your family, even strangers who don't know your pain. But what about you?February is the month of love and a time to reflect on our history. This time, let's make history for ourselves by choosing self-love. In this episode, we'll explore what love looks like for you as a mother. You are more than your child's situation—you are strong, beautiful, and worthy of love.Join me as we take a step toward rediscovering you. Because loving yourself first isn't selfish—it's necessary.Support the showhttps://youtube.com/@liwtiffanynicole?si=iu5jD5gUL4qYkrJN

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey gorgeous friend. Ever find yourself sitting on the couch on a Friday night, feeling lonely and wondering if you'll be single forever?

Join Sharon on Wednesday, January 29th, for an inspiring live workshop titled "Love Yourself First, The Key to Unlocking a Joyful Life." If you're struggling with negative self-talk and wanting to understand the true meaning of self-love, this one-hour session is for you. You'll learn how to rewrite the story you tell yourself into one of kindness, love, and empowerment. By the end of the workshop, you'll walk away with a simple yet powerful step to start loving yourself better, paving the way for your dream life. Don't miss out! Space is limited, so sign up now at SharonLamarCoaching.com/lab. Choose between two time slots: 11 a.m. or 7 p.m. Mark your calendar and grab your spot for this potentially life-changing event.

Do you find yourself being codependent on others? Do you avoid being alone with your thoughts, filling your schedule with plans & distractions? Today's the day you take back your power & get comfortable with becoming INDEPENDENT. In this episode, your host Brianna Gomez breaks down the importance of loving yourself fully before putting your happiness in the hands of others. From dating to friendships, strengthening your self-concept & independence is CRUCIAL in order to become confident, magnetic and release attachment to factors we cannot control.Tune in to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. My sustainable clothing collection will be 40% off black friday!!!

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll explore the importance of understanding who you are at your core and bring your best self into your marriage, creating stronger, more fulfilling relationships.  Debra B. Hamilton is the CEO and Founder of Nurture Your Love, LLC, an internationally renowned speaker, and the author of Unspoken Words: How Unresolved Conflicts Can Erode a Lifetime of Love. With over four decades of experience navigating the ups and downs of marriage, Debra has dedicated her life to helping married women and couples find harmony, understanding, and deep connection in their relationships. As a Love Coach, Debra understands the unique struggles that come with maintaining a healthy, fulfilling marriage. This understanding led her to create nurtureyourlove.com, a resource dedicated to fostering intimacy and building stronger bonds between partners. Debra's approach is rooted in the belief that the most significant relationship we will ever have is the one we have with ourselves. By guiding her clients to love themselves first, Debra empowers them to show up fully in their marriages, transforming them into loving, supportive partnerships. Debra's expertise has been showcased on platforms such as We Talk Weekly Radio Station, Women Thrive Summit, Success Fest Summit, Pushing Through, Inc. Girl Boss Experience Summit, The Caring Corner Podcast, Woman Up Podcast, Selfless Love Talk Podcast, and You Are Not Your Trauma Podcast. Her honesty, compassion, and unwavering support have made her a sought-after voice in the field of relationship coaching. Connect with Debra here: Instagram:  www.instagram.com/nurtureyourlove Twitter:  https://twitter.com/DebraBHamilton5 Linkedin: https://www.linkedin.com/in/debra-b-hamilton/ Facebook page:  https://www.facebook.com/debrahamiltontheintimacycoach Facebook group:  https://www.facebook.com/groups/marriedcouplesintimacy Facebook group:  https://www.facebook.com/groups/intimacyblueprint TikTok:  https://tiktok.com/@debrabhamilton Book: www.amazon.com/author/debrabarneshamilton Website: https://nurtureyourlove.com/ Grab the freebie here: https://debrabhamilton.com/guide =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

This week, 90210 star Jennie Garth joins us to share her wisdom on self-love and her "I Choose Me" movement. She encourages women to embrace their uniqueness—flaws and all—and discusses the challenges of self-care, offers tips for shifting your perspective, and emphasizes the importance of choosing yourself. We also dive into 90210, discuss her iconic character, and reveal Jennie's favorite 90s show! Make sure you stay until the end because we play a clip from Jennie's past that you won't believe. If you're ready to love yourself more fully, this episode is for you! In this episode: How Jennie became an actress Reminiscing all things 90210, including Jennie's iconic character How to put yourself first How to develop self-love and recognize your uniqueness How to be comfortable in your own skin How Jennie's brand, "I Choose Me," empowers women Jennie Garth is an iconic television actress best known for her role on 90210. Beyond acting, she is a passionate designer and DIY enthusiast, showcased in her HGTV series where she renovated a home for her family. An author and executive producer, Jennie has explored various entertainment avenues, including reality TV and podcasting. Recently, she launched a home decor line inspired by her TV legacy and is developing her own brand. An advocate for heart health, Jennie supports multiple charitable organizations. Here is my favorite quote from this episode: "It's okay and it's acceptable and it's amazing to put yourself first, to have the mindset of loving yourself, so that you can love others better." - Jennie Garth Do you want to hear your voice on the show? Call me and leave me a voicemail at 404-913-6460 and let me know why you love who you are!   There is BONUS CONTENT in our free newsletter so make sure to subscribe at https://www.kimgravelshow.com Collecting Confidence, my best-selling book is now available in paperback with a brand new discussion guide! Click this link to buy it now. Join my Love Who You Are movement at https://lwya.com Connect with Me: YouTube Facebook Instagram TikTok                                          Website Connect with Jennie Garth: Website Instagram Facebook TikTok Twitter/X I Choose Me… with Jennie Garth Me by Jennie Garth New episodes of The Kim Gravel Show drop every Wednesday at 6pm EST. Support our show by supporting our Sponsors: QVC The Age of Possibility QVC's Age of Possibility celebrates women 50 and over, making us feel seen and supported. I'm thrilled to be part of it! Join our Q50 community and embrace this new chapter. QVC offers curated products to meet our changing needs. Get involved by joining the Facebook group and tuning into the shows. Visit https://www.qvc.com/kimshow to discover how you can be supported and celebrated this holiday season and beyond! Learn more about your ad choices. Visit megaphone.fm/adchoices

What up, Beasts? Welcome back to the show. Today I am hanging out with Tenya Eickenberg. Tenya is an energy healer who is also a certified life and self-care coach whose passion is to help women release their emotional baggage and direct their energies toward efforts to heal and regain strength, freedom, and happiness. Her unique approach to energy healing is an alternative method that deviates from conventional medicine or talk therapy and instead encourages individuals to nurture positive energy for healing to take place. Tenya's decision to enter this profession stems from her long-term fight against depression and anxiety, which made her look for other ways of healing apart from the traditional treatment methods. She discovered that energy healing is an effective technique for regaining one's health after realizing that it brought about positive changes that medication and therapy could not achieve. Energy healing is widely used and recommended as a reliable healing method of releasing tension and getting oneself back to a more positive and fulfilling life.   Tenya's goal is to teach women that healing is possible if they follow the right method, especially when they have the right information, dedication, and consistency required to realize gradual changes. She guides and trains women that adopting deliberate self-care techniques along with energy alignment can help them overcome anxiety and depression. According to her, one must first have a strong intent to heal, because without it healing will be delayed. This is the right approach to this kind of healing process because every achievement begins with a personal decision to succeed.   Tenya has managed to build specialized skills and expertise in areas such as depression and anxiety management. She has helped many women defeat anxiety and depression, thereby contributing to their recovery and leading them to live positive and vigorous lives. She also organizes and conducts anxiety and depression webinars where she shares her deep insight into matters concerning the connection between these psychological states and health. Tenya is such a blessing to women who are willing but unable to offload their stress and anxiety on their own. She is a fun-loving person who enjoys activities such as camping and visiting the beach.  As always, I hope something lands with you today. I hope something you hear tugs on your heart-strings and/or I hope you laugh. Music by Prymary: Sean Entrikin (my hot husband) on guitar, Chris Quirarte on drums, Smiley Sean on keyboards, Rob Young on bass, and Jaxon Duane on vocals Connect with Tenya! Website:https://designyourexistence.com/ Facebook: https://www.facebook.com/designyourexistence Instagram: https://www.instagram.com/designyourexistence/ Freebie: https://designyourexistence.aweb.page/p/93d0e519-baf4-4e51-97ae-95c9b7501f4e Where can you find me? Website: beautifulbeastwithin.com Instagram: ⁠https://www.instagram.com/beautiful_beast_within/⁠ TikTok: https://www.tiktok.com/@beautifulbeastwithin?_t=8pfqRHKt9Br&_r=1 Facebook: ⁠https://www.facebook.com/BeautifulBeastWithin⁠ YouTube: https://www.youtube.com/channel/UC4yNE6fXeDH9IsUoWfOf0pg Podcast: beautifulbeastwithin.com/unveilingthebeastpodcast To book a FREE 60 minute coaching session with me, go to ⁠beautifulbeastwithin.com⁠ Click on the big purple button, and book your appointment! Unveil the Beautiful Beast Within YOU! Zoom Background: By Behr --- Support this podcast: https://podcasters.spotify.com/pod/show/beautiful-beast-within/support

In full transparency, I recorded this episode back in July when I was still dating someone who I thought could be someone significant in my life. Although that relationship has recently ended, I still wanted to share this episode because everything I'm saying still holds the same truth to it - which is your reminder to never settle for basic behaviors in relationships. To experience someone who makes a genuine effort to see you, to spend time with you, and to focus on you - is what everyone deserves. I LOVE YOU ALL and I'm so so grateful for this community. JOIN DARE TO DETACH HERE. USE discount code detach at checkout for 30% off :) This is the last week to access the masterclass as new programs will be coming out in later this fall.

Self-care—we hear it all the time to the point that it's a buzz word everyone likes to throw around. And yes, we know that it has tons of mental and physical health benefits, but thinking about how it can lead to professional abundance isn't the norm. In today's episode, Taylor Elyse Morrison joins Erin to discuss all things “inner workout,” ie, self-care in its truest form. Taylor is the founder & award-winning author of Inner Workout, well-being and leadership development speaker, and facilitator & coach. If you're feeling like your self-care routine could use an upgrade—this is the episode for you. If you liked this episode, you can keep the party going with: Episode 206: Love Yourself First: 7 Ways to Invest in You Today Show Links: Purchase Erin's book, I See You! A Leader's Guide to Energizing Your Team through Radical Empathy. Get our free Book Club timeline and checklist here. Did today's episode resonate with you? Please leave us a 5-star review and drop us any Qs you want answered in upcoming episodes. Boring professional development is out, virtual improv team building is in. Learn more about our offerings here. Your hunt for the top best virtual keynote speakers stops today. Learn more about our F Words at Work & Empathetic Leader keynotes here. Connect with Taylor Elyse Morrison: Taylor's LinkedIn Taylor's website Taylor's company website Connect with Erin Diehl: Erin's Instagram Erin's LinkedIn Erin's website improve it!'s Instagram improve it!'s website

Send us a Text Message.Ever wondered how ancient principles can shape modern parenting and personal well-being? Join us on the Kindness Matters Podcast as we chat with Adrian Booher, author of "Love Yourself First," about the timeless Golden Rule's roots and relevance today. Adrienne provides valuable insights from her journey of raising ten children, focusing on the importance of treating each child as a unique individual. We explore how breaking free from ingrained patterns can cultivate a kinder, more empathetic environment for our kids. In another compelling segment, Adrienne takes us through the core themes of her book, "Love Yourself First: Finding Joy in the Golden Rule." She shares her discovery that true kindness often requires tough love and honesty, even when it's difficult. Adrienne opens up about her own struggles with self-neglect and the resentment it bred, emphasizing the importance of self-care for healthier relationships. We also offer practical tips on embodying the Golden Rule in your daily life and give you a sneak peek into Adrienne's upcoming companion piece, "Friend Yourself First." Tune in for a transformative conversation on self-reflection and empathy.The Kindness Matters Podcast is part of the DEN-The Deluxe Edition Network. Check them out to find your next favorite podcast. Do you dread Mondays? Does the thought of another Monday steal the joy of your weekend? Let me tell you about a product I have found and tried that can do away with the Sunday Scaries. Oddly enough, it's from a company called Sunday Scaries. I have personally tried their products, gummies and tinctures and I can personally attest to their efficacy. If you go to their website and order any product, use the code Kindness20 to receive a 20% discount on your order.  Do you like good coffee? Are you like me and go to bed in anticipation of a great cup of coffee in the morning (and afternoon, maybe). Then let me introduce you to my newest sponsor, Coffee Bros. They have built their business on the cornerstones of sustainability, quality, consistency, and freshness. From coffee to brewing techniques to coffee and espresso machines, they should be your go-to for all things coffee. And if you order from them, use the code Kind10 to get a 10% discount on your order.Support the Show.Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page here.

In todays episode of the It Gets Better podcast, lets talk about how to love your alone time (as an introvert or someone who simply hasn't made the right friends) and then how to use your alone time to become socially confident!

Rochelle Fox is an expert on self-love, and she's here to help us deepen our connection with ourselves. Rochelle talks about what self-love means, how to know if you *really* love yourself, and what steps you need to take to fall in love with yourself. She goes into how she uses meditation as a tool for reflection, observation, and affirmation- giving practical tips to start your meditation journey immediately. Your relationship with yourself is the longest and most important relationship you will ever have... let's make sure it's the most loving and profound relationship you have :)New episodes every Tuesday! Watch the videos on Youtube: https://www.youtube.com/@billiondollarbbFollow Tara at @taruhhh on Instagram and Tik Tok

Morning Mantra: “To fall in love with yourself is the first step to happiness.”I didn't see my worth until I stopped looking for it in other people. I realized no matter how many people walked in and out of my life, they can only love me so much. I needed to love myself in order to experience fulfillment. I realized that others can't love me on my behalf, I have to do that for myself. When I started doing that, I lost dependence on people for my smile, and gained independence on myself for my happiness.#BeInLoveWithYourselfFirst #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to support humanity, to inspire infinite higher human consciousness and/or achieve enlightenment the human way. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who are 5D enlightenment functional adult inclined and open to a 5D state of consciousness life - mental and emotional regulation and maturing skills and beyond. For those who come from a place of pure, unconditional, infinite love and heart and neutrality and equanimity, for those who share this experience with every person they meet no matter what state of consciousness they are in, and messages for those who support humanity to know of their (our) infinite higher human consciousness potential from the heart, mind, and body as 5D SEE compassionate, functional adult, imperfect human beings (not human doings). These channeled guidance messages are for you. All IHP podcast episodes are for: the 5D Self-Empowered Enlightened (SEE) person and collective who has a mind that embraces and applies in a day-to-day way mahasamadhi; the person who is in oneness consciousness (aka christ consciousness and/or avatar consciousness); the person who is pursuing enlightenment and spirituality the human and spiritual way and beyond (infinite consciousness mindset, lifestyle, and journey); the person who is in a state of bliss with life and humanity's evolutionary and expanding consciousness journey and process; the person who in the enlightenment soul age group, the person who thinks and goes beyond all written text or accumulated data points; the person who knows evil doesn't exist, who knows the myth of "battling the forces of evil" has been busted and that we are "battling the forces of trauma" and NOT by actually "battling", but instead, by actually being and sharing love, compassion, understanding; the person who has somatic empathy and supports healing of trauma through the infinite capacity to love all, who chooses to bring forth unconditional love, compassion and space for all humanity, life, and the world; the person who is a life-sensitive person, NOT an ego-sensitive person; a person who does NOT battle or fight humanity, but who loves supporting however they can and uses equanimity, curiosity and creativity to handle situations. The IHP messages and content only resonates with people who navigate the infinite higher human consciousness potential realm 24/7 because they use their mind, heart, and body this way, in their creator space, and they live out the essence of love and life they are, having only expanding consciousness creation and co-creation in the forefront of everyday, and more. Love, Maria

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to support humanity, to inspire infinite higher human consciousness and/or achieve enlightenment the human way. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who are 5D enlightenment functional adult inclined and open to a 5D state of consciousness life - mental and emotional regulation and maturing skills and beyond. For those who come from a place of pure, unconditional, infinite love and heart and neutrality and equanimity, for those who share this experience with every person they meet no matter what state of consciousness they are in, and messages for those who support humanity to know of their (our) infinite higher human consciousness potential from the heart, mind, and body as 5D SEE compassionate, functional adult, imperfect human beings (not human doings). These channeled guidance messages are for you. All IHP podcast episodes are for: the 5D Self-Empowered Enlightened (SEE) person and collective who has a mind that embraces and applies in a day-to-day way mahasamadhi; the person who is in oneness consciousness (aka christ consciousness and/or avatar consciousness); the person who is pursuing enlightenment and spirituality the human and spiritual way and beyond (infinite consciousness mindset, lifestyle, and journey); the person who is in a state of bliss with life and humanity's evolutionary and expanding consciousness journey and process; the person who in the enlightenment soul age group, the person who thinks and goes beyond all written text or accumulated data points; the person who knows evil doesn't exist, who knows the myth of "battling the forces of evil" has been busted and that we are "battling the forces of trauma" and NOT by actually "battling", but instead, by actually being and sharing love, compassion, understanding; the person who has somatic empathy and supports healing of trauma through the infinite capacity to love all, who chooses to bring forth unconditional love, compassion and space for all humanity, life, and the world; the person who is a life-sensitive person, NOT an ego-sensitive person; a person who does NOT battle or fight humanity, but who loves supporting however they can and uses equanimity, curiosity and creativity to handle situations. The IHP messages and content only resonates with people who navigate the infinite higher human consciousness potential realm 24/7 because they use their mind, heart, and body this way, in their creator space, and they live out the essence of love and life they are, having only expanding consciousness creation and co-creation in the forefront of everyday, and more. Love, Maria

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to support humanity, to inspire infinite higher human consciousness and/or achieve enlightenment the human way. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who are 5D enlightenment functional adult inclined and open to a 5D state of consciousness life - mental and emotional regulation and maturing skills and beyond. For those who come from a place of pure, unconditional, infinite love and heart and neutrality and equanimity, for those who share this experience with every person they meet no matter what state of consciousness they are in, and messages for those who support humanity to know of their (our) infinite higher human consciousness potential from the heart, mind, and body as 5D SEE compassionate, functional adult, imperfect human beings (not human doings). These channeled guidance messages are for you. All IHP podcast episodes are for: the 5D Self-Empowered Enlightened (SEE) person and collective who has a mind that embraces and applies in a day-to-day way mahasamadhi; the person who is in oneness consciousness (aka christ consciousness and/or avatar consciousness); the person who is pursuing enlightenment and spirituality the human and spiritual way and beyond (infinite consciousness mindset, lifestyle, and journey); the person who is in a state of bliss with life and humanity's evolutionary and expanding consciousness journey and process; the person who in the enlightenment soul age group, the person who thinks and goes beyond all written text or accumulated data points; the person who knows evil doesn't exist, who knows the myth of "battling the forces of evil" has been busted and that we are "battling the forces of trauma" and NOT by actually "battling", but instead, by actually being and sharing love, compassion, understanding; the person who has somatic empathy and supports healing of trauma through the infinite capacity to love all, who chooses to bring forth unconditional love, compassion and space for all humanity, life, and the world; the person who is a life-sensitive person, NOT an ego-sensitive person; a person who does NOT battle or fight humanity, but who loves supporting however they can and uses equanimity, curiosity and creativity to handle situations. The IHP messages and content only resonates with people who navigate the infinite higher human consciousness potential realm 24/7 because they use their mind, heart, and body this way, in their creator space, and they live out the essence of love and life they are, having only expanding consciousness creation and co-creation in the forefront of everyday, and more. Love, Maria

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to support humanity, to inspire infinite higher human consciousness and/or achieve enlightenment the human way. The 5D Mystic Enlightenment Functional Adult Expanding Consciousness - Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who know relationships are important to our humanity and to help people who take their humanity and childhood trauma seriously and are healing and/or healed from it; as well as for navigating the 5D Ascension Energies and/or Personal Development Expansion of Consciousness, your Inner Growth journey. The IHP Channeled Guidance and/or Tarot-Oracle Reading Messages are for people who are 5D enlightenment functional adult inclined and open to a 5D state of consciousness life - mental and emotional regulation and maturing skills and beyond. For those who come from a place of pure, unconditional, infinite love and heart and neutrality and equanimity, for those who share this experience with every person they meet no matter what state of consciousness they are in, and messages for those who support humanity to know of their (our) infinite higher human consciousness potential from the heart, mind, and body as 5D SEE compassionate, functional adult, imperfect human beings (not human doings). These channeled guidance messages are for you. All IHP podcast episodes are for: the 5D Self-Empowered Enlightened (SEE) person and collective who has a mind that embraces and applies in a day-to-day way mahasamadhi; the person who is in oneness consciousness (aka christ consciousness and/or avatar consciousness); the person who is pursuing enlightenment and spirituality the human and spiritual way and beyond (infinite consciousness mindset, lifestyle, and journey); the person who is in a state of bliss with life and humanity's evolutionary and expanding consciousness journey and process; the person who in the enlightenment soul age group, the person who thinks and goes beyond all written text or accumulated data points; the person who knows evil doesn't exist, who knows the myth of "battling the forces of evil" has been busted and that we are "battling the forces of trauma" and NOT by actually "battling", but instead, by actually being and sharing love, compassion, understanding; the person who has somatic empathy and supports healing of trauma through the infinite capacity to love all, who chooses to bring forth unconditional love, compassion and space for all humanity, life, and the world; the person who is a life-sensitive person, NOT an ego-sensitive person; a person who does NOT battle or fight humanity, but who loves supporting however they can and uses equanimity, curiosity and creativity to handle situations. The IHP messages and content only resonates with people who navigate the infinite higher human consciousness potential realm 24/7 because they use their mind, heart, and body this way, in their creator space, and they live out the essence of love and life they are, having only expanding consciousness creation and co-creation in the forefront of everyday, and more. Love, Maria

This series will be talking about relationships, selfcare, date nights, love languages and more. Throughout the week, we're serving up a blend of personal stories, expert advice, and practical tips to add some spice to your love life.    Dive into self care with Jillian, Abby, and Madie as they share their personal perspectives on what self care truly means to them! The trio not only imparts valuable insights into the significance of self-care but also provides practical tips to ensure you prioritize and nurture your well-being.    What you'll hear in this episode:  [2:40] What are some options for self care that people may not necessarily think of? [9:02] How does technology incorporate into your self care? [10:55] What are some of your favorite things to do for self care? [13:14] How do you incorporate self care into your professional life? [14:19] What's something simple that someone could add to their self care routine today or tomorrow? [18:13] How is self-care different for moms than someone who is single?   *Connect with fit-flavors on IG @fit_flavors_stl *Visit fit-flavors store   *Submit your question to be answered on the podcast: https://www.jilliantedesco.co/podcast   *Connect with me on IG @jilliantedesco   *Order your copy of my book, Owning the Wait, now! jilliantedesco.co

Welcome to a very special February bonus episode! What's in February, you ask? Well, besides fewer days than other months, it's also the month of love, particularly Valentine's Day. But wait, hold up! We're here to remind you that the most important love is self-love. “If you can't love yourself, how on earth are you going to love somebody else?!” RuPaul knows what's up.In this episode, we dive into a delightful Valentine's Day treat for all our listeners. We're bringing you a special tarot reading using the adorable "Way of the Panda Tarot" - panda butts included. We pull a card of extreme positivity, and read the mind-blowing interpretation that's just too perfect for a magical Valentine's celebration! Also, receiving a beautiful reminder of the power of self-love – everything you seek is already within yourself.And now, the grand reveal! We're thrilled to announce a special gift for our Patreon members – self-love spell jars for February! But that's not all – our Patreon members will also receive an exclusive, cute-yet-creepy sticker to add some flair to their solid surfaces. Tune in for a dose of positivity, magic, and a touch of creepiness as we wish you a truly enchanting Valentine's Day!Visit our website!Find us on Facebook, Instagram, TikTok, Patreon, & more! If you have any true crime, paranormal, or witchy stories you'd like to share with us & possibly have them read (out loud) on an episode, email us at pnwhauntsandhomicides@gmail.com or use this link. There are so many ways that you can support the show: BuyMeACoffee, Apple Podcasts, or by leaving a rating & review on Apple Podcasts. Become a supporter of this podcast: https://www.spreaker.com/show/pnw-haunts-homicides/support. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5955451/advertisement

In this week's episode, I share what it really means to love yourself first and how most people misunderstand it. I also answer the Reddit post "Why is it so hard to make friends as an adult?"

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

IHP content is for people who choose the human love narrative, not the human suffering narrative. Don't tune in if you don't love life and humanity because this won't be for you. Don't tune in if you still believe in evil or the devil. Topic not ideal for ego-sensitive or emotionally sensitive (on any/all life - including socio-pol-eco - topics) people. Please do not tune in. Thank you! All IHP content resonates with people who want to achieve enlightenment the human way. IHP podcast host Maria Florio shares voices, stories and perspectives from her 5D mystic enlightenment functional adult life to give examples of what it's like to know emotional self-regulation skills, experience secure attachment, have functional adult conversations and experience 5D relationships (5D and beyond vibing people). You hear about how easy it is to be yourself, to pursue inner growth, to unconditionally love, to have compassion, and live your best life with outer and inner-well being in the forefront. Also explored, how to communicate and handle emotionally insecure adaptive children grown ups, the 3D or 4D vibing individuals, those who stay within insecure emotional human suffering vibration experience and mindset, or who hold drama as the go-to in relationships, or use projection due to unresolved and unaddressed trauma, attachment wounds, and inner child wounds that come up in their behavior. Since trauma is relational and intimacy necessary to heal it, through Maria's stories and perspectives people get an idea of securely attached options on how to handle projection to the best of your ability and create a safe environment for another person to heal or for you to set a healthy boundary if the person bringing the projection (3D/4D drama vibe) is not seeking to move beyond their safety behavior/unresolved trauma emotional response. All of what we do in our day-to-day relationships, conversations, and interactions can bring the potential for healing and expansion of consciousness. This and more is what the IHP content and community is all about. Welcome and thanks for tuning in! Love, Maria ♾️

Welcome to "Addiction and Codependency Breakthrough," the podcast that guides you on a transformative journey of healing from toxic relationships and codependency. Hosted by world-class coach and speaker, Heidi Rain, each episode presents powerful insights and practical tools to help you reclaim your life. In this episode, Heidi delves into the importance of setting boundaries and the challenges we face in maintaining them. Drawing inspiration from the strength and resilience of willow trees, she shares how rooting ourselves in our boundaries can help us weather any storm. Heidi shares valuable techniques to strengthen your roots, including understanding your true identity, clarifying your desires, identifying when enough is enough, determining your non-negotiables, and exploring the reasons behind your choices. To embark on a deeper journey of self-discovery and transformation, visit www.HeidiRain.com. There, you can access Heidi's comprehensive "Toxic Relationship and Codependency Recovery Course" and take a significant step towards healing and personal growth. Remember, it's never too late to empower yourself and create a future free from dysfunction. Don't miss out on an opportunity to overcome your challenges and find true freedom. Tune in now to "Addiction and Codependency Breakthrough" with Heidi Rain, available on all major podcast platforms. Take charge of your life and visit www.HeidiRain.com for even more resources and support. Heidi Rain - Empowering You to Love Yourself First

I never dated because I don't believe in that and it's a waste of time. you don't find your soulmate by dating. you attract your soulmate by loving yourself to the fullest, becoming the best version of yourself, and expressing your authentic self. being single is the best because you are able to invest all your time and energy into all of you, your goals, dreams, hobbies, anything you want. you don't have to worry about investing half your time for another person. my advice for you is to stay singe as long as you can that way you learn to love yourself to the fullest and build a strong, healthy, and loving relationship with yourself before trying to build a relationship with somebody else. Watch the episode on YouTube! Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribeSubscribe to my Patreon where I post exclusive content to each Episode ! https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enTikTok: https://www.tiktok.com/@listalksvibesAll my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1-makeup bookings/portfolio Instagram page @lisglamz Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 Checkout my Etsy shop for some cute crystal threaded bracelets!https://www.etsy.com/shop/lisvibesSupport the show

In this episode, we unravel the transformative power of self-friendship on various relationships—be it with family, friends, or that special someone. Let's explore how treating yourself as your own best friend enhances your ability to connect and communicate authentically with others. Join me as I share insights, personal anecdotes, and practical tips on cultivating self-friendship to create more meaningful and fulfilling connections. Plus, don't miss out on details about our upcoming free webinar where we'll delve deeper into the secrets of self-friendship's impact on relationships. It's time to unlock the potential of your connections by being the best friend you've always needed—yourself.Send me a DM on FB or IG, or an email to denisemarshraw@gmail.com with the words "I'm In", and I'll send you the information for the webinar.  You're also able to invite anyone you feel could benefit from this upcoming webinar. The more people who are strengthening their self-friendship the sweeter!Want to stay connected with me? Check below for ways to get in touch! DeniseMarsh.netDeniseMarshRAW@gmail.comFB: Denise MarshIG: DeniseMarsh_ Are you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time. https://calendly.com/denisemarshraw/let-s-connectWant to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below. https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4 Also, grab a copy of my book, Do It For Your SELFIE, from my website for a signed copy, or from your favorite online retailer, such as Target.com, Barnesandnoble.com, Amazon.com, and more!As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at DeniseMarshRAW@gmail.com that I can share with others. -Denise Marsh

https://letsgetmetaphysicalshow.com/why-love-youLove, Love Love - it's THE solution to all that exists, that you really wish did not happen, in your world. Rev. Ali Bierman explains why loving yourself first makes all the difference in your life - all ways and all ways.Specifically, she describes why you must protect your daughter from continuing to pass on the helpless and hapless habit of putting everybody else's needs ahead of your own. Your kids do what you do NOT what you say.She further asks how you can make a difference in your self respect which leads to improved emotional well being as well as improving your self image so you will criticize yourself less (or discover how to stop the self criticism entirely). Those shifts, fanning out to how others treat you in family, friendship, and professional relationships, constitute powerful personal self growth.No one can make you sad, or happy,  or angry - or any other way. YOU alone create your world YOUR way. With that realization comes more happiness and fulfillment across your life.Perhaps the biggest take-away for loving yourself first, is becoming a role model for others - not just your daughter but ALL who come into your world - briefly or more permanently.Remember, self-love isn't about being selfish or self-absorbed; it's about recognizing your own worth, taking care of yourself, and being compassionate towards yourself. It forms the foundation for healthy relationships and a fulfilling life. See yourself as a cup filling with tea (love). What happens if you begin to share your tea with others even before it fills to the top? YOu will wind up drained. Now see that your teacup overflows with tea, i.e. love. The tea overflows into the saucer. Now when someone needs your help, you have extra love, extra tea in that saucer. Sharing it no longer drains you. In fact, with an abundance of love,  the more you give away the more it multiplies.Gift yourself with Rev. Ali's book/audio special  You Gotta Ask Questions: How To Be Happy, Healthy, and Secure Effortlessly improve your total health while enhancing your beauty from within.Claim your 30 day free trial of Audible. Download a free audiobook and explore the vast opportunities inside Audible. This month Rev.Ali recommends making your free audiobook choice  Rhonda Byrne's audiobook The Greatest SecretDownload Rev Ali's special gift, Your First Steps On You Spiritual Path takes you out of the woo-woo sphere and gently guides you to discover your own deep spiritualityStruggle is optional. If you or someone you know hurts physically or emotionally contact Rev. Ali to eliminate the grief and hurt.Confused by all the energy workers, their claims - and their sometimes weird antics? Join Rev. Ali for a LIVE video chat every month. Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook groupNO more boredom . NO more limited choice. Audible's exclusive content is more than audiobooks. FREE trial now.Discover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy. Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.

A big milestone marker happened around Thanksgiving weekend. It has been 10 years since Sara first learned of her husband's betrayal, and began a journey of grief, anger, forgiveness and ultimately the most important journey: Knowing and loving herself. Sara talks about how the most important step to be ready for new love is truly loving yourself. Some of the most important skills needed to pursue our dreams is learning to trust ourselves and letting go of fear. Walk through the darkness and learn the wisdom that comes from going through some of the darkest days.  Sara shares her journey of how she has transformed darkness into her greatest days… and you can find comfort and guidance in knowing the same can happen for you.  Sara has done the work, loves herself and is now ready for love. She has talked about the 3 things: trust, respect and shared goals that are most important for a loving relationship and she adds Communication as a paramount element as well.  Remember to Trust yourself. Always. And she will keep you posted on her journey. Always. Website: www.saraschultingkranz.com Social Media: IG: https://www.instagram.com/saraschultingkranz/             YouTube: https://www.youtube.com/@saraschultingkranz./about Sponsor: Go to www.saraschultingkranz.com and use the code Live Boldly at checkout to get the special price of $39 for programs offered. Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Love Yourself First... Text me at (844) 940-2344 I'll really text you back! Book a GoalGetter Chat w/ Me https://calendly.com/tashatalkslife/goalgetter Work with me!  linktr.ee/tashatalkslife  Click the link to get a copy of my book Sis Stop Sulkin' God's Plan is Greater: How to Grow Forward from Past Pain Watch on Youtube https://www.youtube.com/@tashatalkslife  Follow me on Instagram: https://www.instagram.com/tashatalkslife  For Bookings Email: coach@tashatalkslife.com ABOUT THE HOST:  Ms.TashaTalksLife is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide women in putting their health and self-care first, using the power of mindset and discipline.  Her book, "Sis Stop Sulkin' God's Plan is Greater," has been a transformative force, inspiring countless individuals.  With a strong foundation in faith, a commitment to authenticity, and unswerving dedication, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health & wellness, and confidently navigate all aspects of their lives, including the beautiful chaos of family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support

“Once you start to recognize all of the support that you have in your life, that anxiety, that worry, that fear is going to disappear.” – Erin Diehl In the moments when you feel most alone, it's also the most essential to remember all of the support you have around you. In today's episode, Erin gives you the low-down on how to fill The 7 Buckets. You'll come out of this episode feeling inspired to invest in yourself and remember all of the love that surrounds you. ICYMI – Your Post-Episode Homework: If this episode moved you, consider leaving a review on Apple Podcasts. These reviews help us to bring you expert guests so we can all keep improving “it.”   Show Links: ·       Gabby Bernstein on Instagram ·       Simon Ong on Instagram ·       Dr. Nicole LePera (The Holistic Psychologist) on Instagram ·       The Daily Victorian on Instagram ·       Gabby Bernstein's Spirit Guide Meditation ·       Gabby Bernstein's Positive Affirmation Meditation ·       Jane Atkinson's speaking coach services ·       Did today's episode resonate with you? Please leave us a review for a chance to win a self-care package from us. ·       Take the quiz to download your free Wellness Workbook. ·       Send a question/voice message on SpeakPipe here. ·       Want to book Erin to speak at your organization or large-scale event: Learn more here.   Connect with Erin Diehl: ·       @itserindiehl on Instagram, TikTok, and Twitter ·       Erin's LinkedIn ·       improve it! TikTok ·       Improve it! Instagram ·       Improve it! Facebook ·       improve it! website ·       Book a Laugh Break ·       Book a Workshop ·       Email Erin: info@learntoimproveit.com “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. That way you won't miss any juicy episo

Blossom Your Awesome Love Yourself First With Susan Gold Author Susan Gold joins us to talk about her book - Toxic Family: Transforming Childhood Trauma Into Adult Freedom Her book draws us into an evolved way of perceiving our own life experiences Susan is more than just a prolific author.  Susan became known for attaching celebrity talent to projects in NYC which led her to produce for television and film and on to Los Angeles. She convinced modern art legend Andy Warhol to do an on-camera commercial for Pontiac. She has worked with A-list celebrities including Ben Stiller, Jack Black, Taylor Swift, David Beckham and more. Susan is also an endurance athlete competing in three marathons, and dozens of triathlons and has competed in treacherous Escape from Alcatraz event. To learn more about Susan click here. To see more of my work check me out at my websiteWhere I write and cover mindfulness and other things to help you Blossom Your Awesome. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo support my work - my Patreon 

EP 4 Ft: Influencers Shirley and M killa. On this topic we talk about dating and relationships of this day of age. we invited these two great individuals to get a females perspective on this topic.  These two great females talk abut their icks and what they look for in men following on why you should love yourself before considering exposing yourself to a relationship.  We hope you guys enjoy!  

Shedding Self Judgment in Favor of Self LoveGetting lost in a marriage happens for a variety of reasons – you grow apart from your spouse, your kids move out, other changes happen in your lives. But at the end of the day, it may boil down to the fact that you don't really know yourself. Ashley Abramson is a solution focused self love mentor and trauma coach who joins Seth and Pete to talk about the important journey you need to make – whether it's before you get married, during your marriage, during your divorce, or after you're single again – to figure out who you are and how to love yourself again.Can you really love your spouse or kids without loving yourself first? Truly loving yourself the most at the end of the day is critical. You really don't know what love is until you've learned to love yourself, as Ashley says. To be clear, self love means knowing who you are and why you do what you do. Getting curious. Bringing Awareness. Only through that can you truly know who you are.Seth, Pete and Ashley also talk about not seeking happiness in something else because it can lead to issues, as well as a theory about why it's important to never have anything that you're not willing to lose. It's a powerful conversation that may help you get to the bottom of your issues.Plus, Seth and Pete take on a listener question about options when family court fails.Links & NotesAshley and Big Miracle Energy on the web, YouTube, and PatreonFind Ashley on LinkedIn, Instagram, or FacebookAshley's book The Journey to... bMESchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Ashley Abramson (01:06) - Ashley's Journey (02:57) - Figuring Yourself Out First (07:33) - Reconnecting as Things Change (08:47) - Finding the Joy (10:14) - Put the Mask On Yourself First (11:32) - What Does It Mean to Love Yourself First? (15:27) - Rebuilding Process (18:36) - Dis-Attachment Theory (20:46) - Former Spouse's Experience (23:44) - Learning to Work with Ex (25:39) - Ashley's Coaching (29:23) - Finding Ashley (29:52) - Last Notes (31:52) - Listener Question (40:34) - Wrap Up Establishing trust with Co-Parents can be difficult when alcohol abuse is involved. Use Soberlink as an opportunity to improve co-parenting arrangements. Visit their site to learn more and get a promo code for $50 off.

NOTE: I recommend watching today's episode. the first 5. miniutes demo the steps describe.Rev. Ali Bierman continues the topic of Love Yourself First. It is not selfish. It is mandatory. She shows you the first steps to take every morning to give you the optimal start of your day. You won't need coffee when you know what makes your body run efficiently.You know why loving yourself first is mandatory for your own well being and for others in your world. Now discover what others do not tell you about how to love yourself first. As an energy being living a human experience knowing how to raise and maintain your energy  at optimal levels is critical.That means waking up your body every morning then verifying that your energy is accurately running top to bottom, left to right, and front to back. Without these checks you could be draining your energy AND, more importantly,  experience impaired mental and physical functioning without awareness of doing so!When it comes to hugs, what do the numbers 4. 8 12 mean? How do you hug someone and empower both of you in the act instead of draining each other's vitality by hugging in the wrong direction - something Americans are known for.Hmmm. Could that be one explanation for so much strife in the Americas?Take advantage of Rev. Ali's Deluxe Set of her best Selling book, What You Don't Know You Don't Know: How Your Brain and Mind Keep You Stuck. That book was on the best sellers list for 15 months. More than 1000 people grabbed their copy!Are you following Rev. Ali's 8 Steps To Be Happy Now? Print it out and carry it with you so you will always know how to move from any mood into a happy one in minutes.Download Rev Ali's special gift, Your First Steps On You Spiritual Path takes you out of the woo-woo sphere and gently guides you to discover your own deep spiritualityStruggle is optional. If you or someone you know hurts physically or emotionally contact Rev. Ali to eliminate the grief and hurt.Confused by all the energy workers, their claims - and their sometimes weird antics? Join Rev. Ali for a LIVE video chat every month. Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook groupNO more boredom . NO more limited choice. Audible's exclusive content is more than audiobooks. FREE trial now.Discover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy. Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.

Rev. Ali Bierman asks, “Do you love yourself?” She carefully shares why loving yourself first is not selfish. It is mandatory. Looking at science and metaphysics - connecting the invisible forces driving your life in each moment - she clearly defines the 65% of thoughts you automatically default to every day. And then you wonder why your world looks the same every day!It is not rocket science. And you can, once you understand the dynamics, can choose to change your life.Become one of the “People who see” as described by Leonardo DaVinci? Tell us why you see yourself as type person 1, 2, or 3.Discover why The Law of Giving and The Law of Receiving are really one single law to live by.Are you one of the one in 30 people who are super sensitive to the invisable forces in your world? Karen Kan, MD's book can clear up what is going on for you and put a smile in your heart. Get your copy Download Rev Ali's special gift, Your First Steps On You Spiritual Path takes you out of the woo-woo sphere and gently guides you to discover your own deep spiritualityStruggle is optional. If you or someone you know hurts physically or emotionally contact Rev. Ali to eliminate the grief and hurt.Confused by all the energy workers, their claims - and their sometimes weird antics? Join Rev. Ali for a LIVE video chat every month. Need someone to talk to about your spirituality who won't think you're nutsy? Join our Facebook groupNO more boredom . NO more limited choice. Audible's exclusive content is more than audiobooks. FREE trial now.Discover how to communicate with the Universe, your guides and angels. Rev. Ali makes it easy. Watch or listen to any episode and leave a review on our show siteSome of the links may earn a small amount for Rev. Ali without adding to your costs.

A redefinition of self -love and what it means to take care of yourself! On your personal development journey, you need to be sure you have the right foundation in place. Discover the 7 Fundamentals To Self Improvement and instantly accelerate your growth! (Who knows what you might be overlooking and how it's holding you back…)