The Wine Down

Joint he host as they have a candid discussion about culture vultures and the subtle (and sometimes not so subtle) theft of black culture. 

Join the hosts as they discuss their ideas of a 21st century relationship and the role that a wife/girlfriend plays. 

Join the hosts as they take in introspective look at their college experience and give tips and insight on how to make the most out of your journey. 

The host are back from a brief hiatus! This week the ladies are catching up on where they are in life. Join them as they discuss what it looks to still be finding your way, even when society says you should have it all together. 

In this week's episode the ladies have a candid discussion about double standards. Join us for a deep dive into how societal norms can (and have) impacted how we listen to music or even go out for a good time. 

On this weeks episode the ladies have a candid conversation around boundaries as it relates to addressing concerns in their intimate relationships. Do you want to know if you're getting cheated on? How would you prefer you find out? How involved can your friends be in your relationship?

The word is reciprocity! Do you love everyone in your life the same? Join the host as they discuss what determines how deep their love runs for the people in their lives. This week we take an honest look at what love looks like for us. 

In the season 4 premier of The Wine Down the host catch up on life since you've last heard from them!   Join as they discuss current hot  topics, life transitions and what it really means to ask yourself how you are doing. 

In the long awaited season finale, join the host as they discuss the implications of future generations growing up in the age of social media. 

Join the host as they discuss how sexualized our lives on social media have become. 

Does body count matter to you? Is it preference or does it make a huge difference on if you move forward in a relationship? Join the host as they discuss the stigma around body count and what works for them.  

Join the host as they discuss what it means to be accountable and how it looks as they try to incorporate self reflection into adulthood. 

Join the host as they discuss the art of saying no, hearing no and accepting the fall out.

Join TWD host as they discuss mental health in an extended see yea, cause no!

Join the host as they discuss what true friendship feels like and how to maximize your friendship.

Let's be honest living with your parents wouldn't be the worst thing in the world... right? Join the host as they discuss living with your parents as an adult and the issues that may come with that.

In a world of high expectations its fair to say that dating now comes with a price tag, but can you really have it all? Join the host as they discuss the impact that money can have in your dating life.

Social media plays a role in our everyday life wether we want it to or not, but does in control your life? Join the host as the discuss social media and the opinion of the court of public opinion. 

In the season 2 finale, join the host as they discuss their feelings on mental health in our generation. ***This episode contains words and subject matter that may not be suitable for all listeners***

What does your future hold? Join the host as they discuss what their future holds 5 years from now.

How do you feel about your job? Could you take it or leave it? Join the cohost as they have an open and honest conversation about why Millennials and the Gen Z's can leave a job on a whim!

Join the host as they check in and see how they are managing as we continue to experience the COVID 19 pandemic.

Everybody is doing it, but does everyone really know what they are doing? Join the hosts as they have an informative conversation about sex!

Cuss him out or talk it out, that is the question. Join the host as we discuss ways to properly communicate with...

Let's face it nobody wants to work forever. Join the host for an honest discussion about financial literacy and what it looks like to get out of the rat race!

As life continues to change so does our plans! No matter what the curve balls of life throw at us we always have to grow with the times. Joins the host as they discuss adjusting to life's bullshit.

Are you prepared for cuffing season? It's that time of the year dating has been... interesting. Join the host as they dive into their experiences as single women in the 21st century.

Cancel culture is the new wave, but are we moving too fast? Take a sip with us as we discuss the pros and cons of cancel culture and how it can impact our daily lives. 

Join the co-host of The Wine Down as they explore boundaries in friendships and relationships of all kinds. 

We've all heard the term "Bad Bitch", but what is that exactly? Join us as we discuss beauty standards in the age of social media and how you may feel pressured to "look" the part!

How is your blackness defined? Food choices, political party, taste in music? Pour up your wine as we discuss diversity within the black community and how much we are not alike. 

On the premier episode, the host of The Wine Down reminisce on 2020 and game plan for 2021. Tune in to gain some tips on how to make the most of the new year.